This CARD is 4 you

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Personal podcast to promote mental health awareness and wellness in our community. Here giving perspective from both my clincical and personal experiences. Advice column with a little hint of societal issues. I’m pretty blunt so thick skin is required. But generally this is what you want this experi…

Shug

  • Jun 17, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 2m AVG DURATION
  • 5 EPISODES


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Latest episodes from This CARD is 4 you

Thankful for Step Fathers

Play Episode Listen Later Jun 17, 2018 4:46


All dads matter. And I’m Thankful for mine. Not taking away from traditional family homes, but in a world that’s not perfect, neither are relationships. So a special acknowledgement to all father’s, but especially to mine who made a choice. ❤️

thankful
Resilience outweighs fear!

Play Episode Listen Later Feb 4, 2018 4:00


Tackle your fears!

tackle
Beware of the send offs

Play Episode Listen Later Jan 18, 2018 2:17


Love on yourself

Play Episode Listen Later Jan 15, 2018 2:17


Love on yourself

love
January 12, 2018

Play Episode Listen Later Jan 12, 2018 1:15


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