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In this episode, we're talking about OUR NEW BOOK!! After years of conversations, ideas, and believing in this project, our book is finally coming out June 9 and you can pre-order it now! https://www.barnesandnoble.com/w/the-courage-to-commit-shawn-johnson/1148323652 We briefly discuss the overlying topic of commitment and why it's so hard, why it matters, and what happens when you decide to truly stick with something. We're also incredibly excited because we'll be going on a book tour to celebrate the launch. We'll be traveling, hosting events, doing interviews and press, and most importantly, meeting so many of you in person!!! Getting to connect with the community that has supported us through this journey is something we're truly looking forward to. Your opinions, feedback, and support have shaped so much of what we do. The conversations we've had with you, the messages you've sent, and the ideas you've shared have all played a part in bringing this book to life. Thank you for being part of this journey with us. Love you guys and wee can't wait to see you on the road! Shawn & Andrew Get a free can of OLIPOP when you buy any two — learn more at https://drinkolipop.com/COUPLETHINGS David is offering our listeners a special deal: buy 4 cartons and get the 5th free when you go to www.https://davidprotein.com/EASTFAM. Stick with your wellness goals. Go to www.https://kachava.com and use code EASTFAM for 15% off. Home Chef is offering our listeners 50% OFF and free shipping for your first box PLUS free dessert for life! Go to www.https://HomeChef.com/EASTFAM. Learn more about your ad choices. Visit megaphone.fm/adchoices
As MS Awareness Month continues, Selma Blair's story underscores the resilience it takes to keep moving forward while living with multiple sclerosis. Blair, the actress known for Cruel Intentions, Legally Blonde and the Hellboy films, has become a leading voice in the MS community since publicly sharing her diagnosis in 2018. In this conversation from October 2025, Blair joins Hoda to discuss her lifelong health struggles, her relationship with her late mother, and the support she has found in her community, including from fellow stars Christina Applegate and Jamie-Lynn Sigler, who are navigating their own MS journeys. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Happy Wednesday YFT'ers! Your hosts kick this episode off with their latest health kicks: Brandi is loving Pilates while Wells is trying to drop a few pounds and improve his terrible sleep habits. From there they dive into a rich list of fave things, including F1: The Movie, Greenland 2, Paradise, Knight of the Seven Kingdoms, Monarch, and the upcoming Project Hail Mary, all the while wondering why every show right now seems to be about the end of the world. Are we all anxious about something?? And it wouldn't be YFT without a friendly PSA about cleaning your hair grooming products (do it today!). Brandi's off to snowy Calgary and Banff for a couple apres sets, and Wells is escaping to slightly warmer Hawaii. Hmm, which trip are you taking ?? Love ya, fam! Thanks to our awesome sponsors for supporting this episode! Quince: Now available in Canada too! Don't keep settling for clothes that don't last. Go to Quince.com/yft for free shipping on your order and 365 day returns.Pique Life: Redefine your standard of evening ritual. Secure 10% off for life and begin your intentional wind-down journey today at Piquelife.com/yft.BetterHelp: BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/yft.Don't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856! This podcast is brought to you by Podcast Nation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
CashApp - Download Cash App Today: [https://capl.onelink.me/vFut/m5y1vkvt] #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.Wayfair - Every home, every style! Get started at https://wayfair.com to start that home style refresh you've always wanted!Square - Enjoy up to $200 OFF when you go to https://square.com/go/sesh and get the support you and your small business need!Leesa - Get your Leesa mattress for 20% off, click on https://leesa.com/ and get an EXTRA $50 off your order when using code SESHHungryroot - Use code SESH or go to https://hungryroot.com/sesh to receive 40% OFF your first order AND a free item for LIFE!Timestamps00:00:00 - Intro/Baby Updates!7:27 - Pregnancy Talk22:38 - Love is Blind Indeed...33:43 - Insane Accusations Against Idaho Professor50:43 - It Gets Worse...1:12:55 - Cravings and Snacks... Or Just CravingsMile Higher Media website: https://milehigher.com/ Higher Hope Foundation: https://higherhope.org/ Mile Higher Merch: https://milehighermerch.com/ Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF hosted by:Kendall: @kendallraeonyt IG: https://bit.ly/3gIQPjI TikTok: https://bit.ly/3JxPJFxJanelle: @janelle_fields_IG: https://bit.ly/2DyP1eE TikTok: https://bit.ly/3BrWBkO produced by:Sydney: @syd_b93 IG: https://bit.ly/3LR0zHYEditied by:Tom: @cinematomgrapherIG: https://instagram.com/cinematomgrapherDaniel: Instagram: https://instagram.com/horrororeoSources: https://pastebin.com/skMPVed0Check out our other podcasts!Lights Out https://bit.ly/3n3GaoeMile Higher Podcast https://bit.ly/3uDwZ2Y Planet Sleep https://linktr.ee/planetsleepHigher Love Wellness: https://extractlabs.com/milehigherPO Box Address:Kendall Rae & Josh Thomas 8547 E Arapahoe Rd Ste J # 233Greenwood Village, CO 80112Music By: Mile Higher BoysYT: https://bit.ly/2Q7N5QO Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics, including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!Creator Hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with editorial context added bolstering educational and artistic value.
Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Want to set a powerful intention before you fall asleep? Declare It Tonight Sleep Meditation on the Sleep Meditation 3 Hours Podcast is a calming bedtime meditation designed to help you align your thoughts with positive intentions while drifting into restful sleep.
Season 1 replay.In this episode of the 2 Be Better Podcast, we dive deep into real relationship struggles, communication mistakes, and the hard truths many people avoid when it comes to love, commitment, and personal growth. Through real listener emails, we break down issues like trauma affecting relationships, financial responsibility in partnerships, emotional communication, self-esteem, and why some couples grow together while others fall apart. If you've ever wondered why relationships fail, how to fix communication problems, or what healthy relationship dynamics actually look like, this conversation gives raw, unfiltered insight from lived experience.You'll hear honest discussions about topics like putting partners on pedestals, rebuilding trust after mistakes, dealing with insecurity, balancing traditional relationship roles, and recognizing when someone is truly working to improve versus making excuses. This episode also explores love languages, personal accountability, emotional regulation, and what it really takes to build a lasting partnership. Whether you're dating, married, or trying to understand modern relationships, this episode delivers direct advice, tough love, and practical perspective to help you become a better partner and build stronger connections.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Tonight's Wednesday Wisdom with Karissa reflects on the quiet pressure of comparing ourselves to others. Through a simple, soothing perspective shift, she invites you to consider the possibility that you are exactly where you're meant to be, helping you release comparison and rest more peacefully in the present moment. For the full meditation, search “Letting Go of Comparison – Sleep Wave.” Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know
Do Christians have to love everyone equally? In this episode, Alex Kocman joins pastor Tim Bushong to discuss his new book Ordered to Love and the biblical order of affections. We explore how modern globalism and individualism have distorted Christian love—and how Scripture teaches a hierarchy of love: God, the Church, neighbor, nation, and the nations. What does the Bible actually say about loving your neighbor, your nation, and the world? https://press.founders.org/shop/order...
WAR IS COMPLETE! Oil Screaming higher Euro Nat Gas up 60% An update on JCD PLUS we are now on Spotify and Amazon Music/Podcasts! Click HERE for Show Notes and Links DHUnplugged is now streaming live - with listener chat. Click on link on the right sidebar. Love the Show? Then how about a Donation? Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter INTERACTIVE BROKERS Warm-Up - The CTP for Caterpillar - We have a winner! - A tech earnings BLOWOUT - A seminal moment with AI and Employment trends - An update on JCD - from JSD - A Limerick for JCD Markets - WAR FOOTING - Buyers are still there... - Oil Screaming higher (Sunday night wow!) - Euro Nat Gas up 60% - Anyone wondering why markets keep going up? John Dvorak Jr. - Guest - UPDATE ON JCD JSD: - Tell us what you are doing these days... - What was it like growing up around constant tech commentary and skepticism? - How did that environment shape the way you look at innovation and hype? - Where do you most disagree with your father's views on technology today? - Is AI making people smarter—or more dependent? - How should younger professionals think about job security when automation is accelerating? War and Oil - Iran's Revolutionary Guard says it has closed the Strait of Hormuz, per a Reuters report. - About a third of the world's seaborne oil exports passed through the Strait in 2025. - Threatening to BURN any ship that attempts to go through - The Strait of Hormuz is a critical, narrow chokepoint about 90–104 miles (145–167 km) long and 21–60 miles (33–95 km) wide. At its narrowest, it is only 21 miles (33 km) across, with shipping lanes in each direction restricted to just two miles wide to accommodate massive oil tanker traffic, representing about one-fifth of global oil consumption - Meanwhile - lots of production halts - Oil screamed to $115 on Sunday night before cooler heads prevailed AND SPR talk hit the tape. - MISSION ACCOMPLISHED? Just in... - President Trump says "I have ordered the United States Development Finance Corporation to provide, at a very reasonable price, political risk insurance and guarantees for the financial security of all maritime trade, especially energy, traveling through the Gulf. This will be available to all shipping lines. If necessary, the United States Navy will begin escorting tankers through the Strait of Hormuz, as soon as possible" - BUT, who would even want to take the chance of moving through that area - even if there is insurance? Meanwhile LNG -Daily charter rates for LNG tankers in the Atlantic Basin have surged to over $200,000 per day. - Rates are roughly double levels seen less than a day earlier. - The spike followed Qatar's shutdown of LNG production as the conflict with Iran spread across the region. - The new offer levels are at least three times higher than the most recent assessed LNG tanker rate of $61,500, according to Spark Commodities earlier Monday. - Despite the elevated asking prices, no transactions have yet been confirmed at these levels. You thought that was BAD? - Europe in bad shape with Nat Gas after Qatar halted production (accounts for 20% of global LNG supply) Euro Nat Gas Amazon Data Loss - HEY WHAT ABOUT THIS? - Amazon Web Services said late Monday two of its data centers in the United Arab Emirates and a facility in Bahrain were damaged by drone strikes, taking the facilities offline. - “In the UAE, two of our facilities were directly struck, while in Bahrain, a drone strike in close proximity to one of our facilities caused physical impacts to our infrastructure,” AWS said. “These strikes have caused structural damage, disrupted power delivery to our infrastructure, and in some cases required fire suppression activities that resulted in additional water damage.” - This is an interesting twist on cyber-warfare - WHAT IF? - JSD: How does this impact AI and the world tech flow? Why do/did markets keep climbing? - Global debt climbed to a record $348 trillion at the end of 2025, after nearly $29 trillion was added over the year in the fastest yearly build-up since the pandemic surge - The increase was driven primarily by governments, which accounted for more than $10 trillion of the rise, with the United States, China and the euro area responsible for roughly three-quarters of the jump - Also, margin debt up 30% in 2025 - so there is that... - No wonder there is resilience in these markets... Berkshire News - Earnings from operations totaled $10.2 billion in Q4. That's down more than 29% from $14.56 billion in the year-earlier period. - Insurance underwriting profits dropped 54% to $1.56 billion from $3.41 billion a year prior. Insurance investment income slid nearly 25% from to $3.1 billion from $4.088 billion. - This was the final quarter under Warren Buffett as CEO, who announced he was stepping down at the annual shareholders meeting last May. - Full year overall earnings, meanwhile, fell to $66.97 billion from $89 billion a year prior. - NO Buybacks, bit they still have more that $350B is cash INTERACTIVE BROKERS Check this out and find out more at: http://www.interactivebrokers.com/ Irritating - UBS' top equity strategist dialed back his view on U.S. stocks, citing mounting risks from a weakening dollar, stretched valuations and policy turbulence in Washington. - Andrew Garthwaite, head of global equity strategy at the investment bank, downgraded American equities to “benchmark” in a fully invested global equity portfolio, arguing that the factors that powered years of outperformance are starting to fade. - Market weight - no risk for this guy on the call. Can't lose as will just perform with the benchmark - DUMB Dell Earnings BLOWOUT (Follow up) - Dell reported adjusted earnings of $3.89 per share, exceeding the $3.53 per share expected by analysts surveyed by LSEG. - The company posted $33.38 billion in revenue for the quarter, topping a forecast of $31.73 billion. - Stock up 22% on the news and followed through on Monday - Dell cut quote time to less that a week (prices expire) - Dell expects revenue for its artificial intelligence servers to hit $50 billion in 2027, more than double the year prior. - Much different story from HP that was complaining about input pricing.... Obviously Dell is much smarter at pass-though management of pricing. Jack on the Attack - Financial technology firm Block (XYZ), run by Jack Dorsey began slashing more than 40% of its workforce (4k people) on Thursday, saying in a letter to shareholders that AI tools "have changed what it means to build and run a company." - The AI layoffs came as the Square payment system and Cash App operator matched fourth-quarter earnings estimates, yet Block shares surged after hours. - Evercore ISI analyst Adam Frisch called the layoffs "the seminal moment to date in the AI narrative and how it could transform companies as we know it going forward." - SOOOOOO - AI is responsible for job cuts? ---- SOOOOOO - AI can replace humans and as productivity is enhanced? Duolingo - Duolingo forecast first-quarter and 2026 bookings below expectations on Thursday as it shifts strategy toward faster user growth, a move it said will weigh on bookings growth and profitability this year, sending the company's shares down more 23% after hours last week. - The company plans to roll out more AI-driven speaking tools to free users, reducing friction that previously nudged learners toward paid plans - Poster child of how AI can kill your business? - However, earnings/financials looked pretty good and there is a strategy there that may be beneficial Love the Show? Then how about a Donation? THE CLOSEST TO THE PIN for CATERPILLAR Winners will be getting great stuff like the new "OFFICIAL" DHUnplugged Shirt! FED AND CRYPTO LIMERICKS There is a tech pundit whose name be John, Whose sharp takes went late into dawn. He hit pause for some care, But with grit (and repair), Soon he'll be back oh so steady and strong. See this week's stock picks HERE Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter
Romans 13:7 Render to all their dues: tribute to whom tribute is due;custom to whom custom; fear to whom fear; HONOR to whom honor.1Peter 2:17 Honor EVERYONE. Love the brothers and sisters. Fear God.Honor the emperor.Ephesians 6:2-3Honor your father and mother,” which is the firstcommandment with promise, “that it may be well with you and you may live long on the earth.
A Good Omens fanfic by NullaDiesSineLi_n_nea. Full title: Fear of Love, Fear of Existence.Music: Pointless by Sascha Ende (CC-BY 4.0)For tags and other details, to leave kudos and comments, please visit the corresponding post on archiveofourown: https://archiveofourown.org/works/80401846!
In this episode of Don't Miss This, Dave Butler and Grace Freeman continue the story of Joseph in Genesis 42–50 and watch the cliffhanger finally unfold. What once looked like betrayal, prison, and loss slowly reveals a story where God was working the whole time. As Joseph's brothers return during the famine, the story becomes a powerful picture of Christ's character. Through hidden mercy, undeserved generosity, and a carefully unfolding plan, Joseph's actions begin to mirror the heart of Jesus — a Savior who sees us fully, works for our good even when we cannot see it, and offers grace far beyond what we deserve. This episode is a reminder that even when the story feels unfinished, God is still writing. And in the end, the same truth echoes through every chapter: what others may intend for harm, God can still turn into something good. Chapters: 00:00 INTRO 13:31 "God's Trials and Compassion" 14:38 "Simeon Forgotten in Egypt" 22:04 "God Is for Us" 25:58 "God's Perfect Timing" 32:51 "Benji's Bags Unveiled" 37:13 "Joseph and Jesus: Redemption Unveiled" 39:01 "Forgiveness and Redemption" 45:40 "Jesus' Love and Sacrifice" 50:21 "Joseph's Brothers Fear His Judgment" 57:04 "God Will Be With You" 58:32 "Stay Connected with Us" Sign up for the Don't Miss This newsletter at www.dontmissthisstudy.com #dontmissthis #comefollowme NEWSLETTER LINK: The Don't Miss This video, the prayer poster, and tip-ins for kids, teens, couples and individuals can all be found in this week's newsletter. Sign-up link in bio if you haven't had a chance yet!! www.dontmissthisstudy.com Instagram: @dontmissthisstudy Podcast: Don't Miss This Study Facebook: Don't Miss This Study Follow Grace Instagram @thisweeksgrace Follow David Instagram: @mrdavebutler Facebook: https://www.facebook.com/mrdavebutler/ Subscribe to the Don't Miss This App https://www.dontmissthisstudy.com/app
Some musicians learn the blues. Others are raised inside it.Today I sit down with Doyle Bramhall II, one of the most distinctive voices in modern blues guitar and contemporary roots music. Raised in Texas as the son of legendary musician Doyle Bramhall, he grew up surrounded by the raw musical energy of the Austin music scene, absorbing the sounds of blues and rock from an early age.Doyle has built a remarkable career as a guitarist, vocalist, composer, and producer, collaborating with artists including Eric Clapton, Elton John, Gary Clark Jr., Dr. John, Gregg Allman, Sheryl Crow, and Erykah Badu. His playing style is instantly recognizable, partly because he plays left-handed with a guitar strung for a right-handed player and flipped upside down.We dive into the fascinating origins of his musical journey, including the moment when a visit from someone special inspired him to take the guitar seriously. Doyle shares his insight into his personal work developing the Ultimate Breakthrough, a process designed to support energetic and consciousness shifts aligned with one's purpose.You'll Learn:[00:00] Introduction[07:53] Growing up inside the Austin blues scene[17:03] How playing guitar upside down led to the Eric Clapton gig[38:54] From the Fabulous Thunderbirds to the Archangels[44:05] How Stevie's death sent Doyle into a two-year heroin spiral[57:51] What made Sly Stone one of the most innovative artists who ever lived[01:23:46] Staying sober while working with plant medicine[01:35:14] The chain of synchronicities that led Doyle from isolation to his life's calling[01:55:23] How Doyle's healing practice works and happens during a session[02:07:55] The three influences that shaped Doyle as a musicianRelated The Life Stylist Episodes:Not Just For Sleep: Melatonin | The Master Molecule + Next Level Biohacks w/ Dr. John Lieurance | PodcastThe Future Of Chronic Pain & Injury Healing W/ Drs. Matt Cook & John Lieurance | PodcastHeal Your Chronic Pain & Disease Now w/ Regenerative Medicine Feat. Dr. John Lieurance | PodcastThe Mega Quadcast! Life, Death & Love w/ Dr. John Lieurance, Josh Trent & Cal Callahan | PodcastMiracle Stem Cell + Laser Treatments for Hearing Loss & Tinnitus w/ Dr. John Lieurance | PodcastPsychedelic Journey & Jetlag Resilience, Mega-Dose Methylene Blue & Melatonin w/ Dr. John Lieurance | PodcastPornography, Parenting, Psychedelics & Rites of Passage w/ Josh Trent & Dr. John Lieurance | PodcastSupercharged Stem Cells, Prostate Power & Next Level Nutraceuticals w/ Dr. John Lieurance | PodcastThe Ultimate Guide to Human Design: Break Your Conditioning & Embody Your Power | PodcastElle Macpherson: The Journey from Fashion & Fame to Surrender, Service, and Spiritual Wisdom | PodcastResources Mentioned:The Arc Angels | WikipediaDoyle Bramhall | WikipediaThe Blues Accordin' to Lightnin' Hopkins | WebsiteHot Pepper | WebsiteREAD: A Course in Miracles by Helen Shucman | BookREAD: Alcoholics Anonymous by AAWS | BookREAD: A Horse Named Lonesome by Luke Storey | WebsiteREAD: How to Change Your Mind by Michael Pollan | BookCarl Jung | WikipediaREAD: Autobiography of a Yogi by Paramahansa Yogananda | BookFind more from Doyle:Doyle Bramhall II | Website | Instagram | Facebook | X | TikTok | YouTubeFind more from Luke:Luke Storey | Instagram | Facebook | X | YouTube | LinkedInTHE LIFE STYLIST IS BROUGHT TO YOU BY:FOUR SIGMATIC | Get a FREE bag of Four Sigmatic Original Mushroom Coffee—organic, third‑party tested, with lion's mane and chaga. Just pay shipping at foursigmatic.com/lukeREAL PROVISIONS | Visit realprovisions.com/luke and use code LUKE to get a free bag of Venison Chips with your order.JUST THRIVE | Head to justthrivehealth.com and use code LUKE20 to save 20%.LVLUP Health | Visit lukestorey.com/lvlup and use code LUKE15 to save 15%.
Have you been an unlucky ear victim of the phrase, “male loneliness epidemic”? Have you had the misfortune of interacting with a black-pilled, looksmaxxing sigma at the peak grindset mentality? Does all of this sound like terrible, confusing babble, that reels your attention in the way a car crash makes you rubberneck? Put your hazmat suits on, culties. It's about to get scary. This week, Amanda and Reese are daring to visit one of the slimiest, murkiest, cultiest cults we've covered to date. The festering societal wound that is the Manosphere is a cult that has heretofore creeped us out enough to keep us at bay, but where and when cultish duty calls, we simply must answer and get the 411 for ourselves. Luckily, we aren't alone; joining Amanda and Reese in this treacherous trek are the sensational congressional candidate for IL-9, Kat Abughazaleh (@kabughazaleh), and the effervescent author of “For the Love of Men” and host of Boy Problems, Liz Plank (@feministabulous). Come along as we try to figure out wtf and why tf the manosphere is, who's at the helm of it, and what we stand to lose by engaging with this rapidly growing force of cultish nature. Subscribe to Sounds Like A Cult on Youtube!Follow us on IG @soundslikeacultpod, @amanda_montell, @reesaronii, @chelseaxcharles, @imanharirikia. Come see Sounds Like A Cult LIVE at The Bell House in New York on April 21st! Tickets at amandamontell.com/events Thank you to our sponsors! To save 10% off your first purchase of a website or domain Head to https://www.squarespace.com/CULT Shop plans at https://MINTMOBILE.com/cult To learn more about how to support Minnesota's immigrant communities, check out this MSP Mag article, which shares several ways to offer help or find support. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Chelsea welcomes comedian and writer Guy Branum to dive into “Adult Braces: Driving Myself Sane,” the essay collection by writer and former podcast guest Lindy West. They explore Lindy's journey on the road to Kokomo (yes, the place referenced in the Beach Boys song) while unpacking body image, burnout, life after working on the TV adaptation of “Shrill,” and whether or not to be polyamorous!! Is this what Eat, Pray, Love was supposed to be?? A content warning: This episode contains discussions of sensitive topics, including body image talk. Take care while listening and find helpful resources here. Follow Chelsea: Instagram @chelseadevantez Join the cookie community: Become a member of the Patreon Thank you to our sponsors: Quince - Go to quince.com/glamorous for free shipping on your order and 365-day returns. Thrive Causemetics - Get 20% off your first order at thrivecausemetics.com/glamorous Ritual - Save 25% on your first month at ritual.com/glamorous. Libro.fm - Click here to get 2 audiobooks for the price of 1 with your first month of membership using code TRASH. Show Notes: Dringo! Card Lindy West Thought She Couldn't Handle Polyamory. She Was Wrong. (NY Times) *** Glamorous Trash is all about going high and low at the same time— Glam and Trash. We recap and book club celebrity memoirs, deconstruct pop culture, and sometimes, we cry! If you've ever referenced Mariah Carey in therapy... then this is the podcast for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Happy Tuesday, Besties!! This week, our Question of the week is the entire episode, so here we go: What's something that you want to know the truth about? It could be anything from Aliens to South Dakota to the first baby on earth (chicken or the egg) to what ever the hell is at the bottom of the ocean. AND BOY did yall have some questions to ask!! Everything discussed here is in good fun and simply for entertainment purposes, not educational LMAO seeing as we are just two idiots with a mic so truly take everything with a grain of salt and enjoy with us!! Love ya so much, cant wait to chat with you on Thursday!! TTYL Sign up and get 10% off at https://BetterHelp.com/cacbesties #ad ---------------------- Need to Call Susan (Angel Wings and Healing Things)? Text Ellen at 704-562-3476 to book!! Make sure to tell her we sent you for a Besties only Special discount!! If you have a Creepy Account of your own you would like to submit, you can go to our Reddit (CreepsandCrimes) or email it to us at CREEPSANDCRIMES.CA@GMAIL.COM Creeps and Crimes Merch: https://creepsandcrimesmerch.com/ Join our OG Pick Me Cult (Patreon): https://patreon.com/creepsandcrimes SUBSCRIBE AND SUPPORT WHEREVER YOU GET YOUR PODCASTS: - Apple Podcast: https://podcasts.apple.com/us/podcast/creeps-and-crimes/id1533194848 - Spotify: https://open.spotify.com/show/0v2kntCCfdQOSeMNnGM2b6?si=bf5c137913dd4af7 - Youtube: https://youtube.com/@creepsandcrimespodcast?si=e6Lwuw6qvsEPBHzG Business Inquiries please contact Management: maggie@MRHentertainment.com FOLLOW US ON SOCIALS: Creeps and Crimes Podcast - Insta: https://www.instagram.com/creepsandcrimespodcast/?hl=en - Facebook: https://www.facebook.com/creepsandcrimespodcast/ - TikTok: https://www.tiktok.com/@creepsandcrimes Taylar Jane (True Crime Host) - Insta: @Taylarj - TikTok (True Crime Channel): @TaylarJane98 - TikTok (Personal): @TaylarJane1 Morgan Harris (Paranormal & Conspiracy Host) - Insta: @morgg.m - Tiktok: @morgg.m Want More Info? Check out our Website: www.creepsandcrimespodcast.com Send Us Mail & Fan Art to our PO Box!!! CREEPS AND CRIMES PODCAST PO BOX 11523 KNOXVILLE, TENNESSEE 37939 Have a Creepy Account You'd like to share and be featured on the Podcast? Email it to: CreepsAndCrimes.CA@gmail.com Submit it through the Portal on our Website (Listed above) or Post in on our Reddit Thread with the tag "creepy account" Love our TBB episodes and want to get in on the Action or submit an AIMS? Head over to our Reddit Community: @creepsandcrimes Need to contact us or request sources? Email us at creepsandcrimespodcast@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
It’s Tuesday, which means Carlos is joined by Dustin, Claudia, and Blue to break down this week’s hottest topics. Is Yandy cheating? We’re talking RHOA cast updates and Porsha saying she’s in LOVE. Of course, we also get into Married to Medicine—and even Wendy and Eddie. Whew… we cover it ALL.See omnystudio.com/listener for privacy information.
For this week's bi-weekly scene study, Vanessa and Hannah analyze the ending of Love & Basketball. Vanessa explains the implications of the one-on-one basketball game and Hannah talks about how careers get prioritized within heterosexual relationships. Hot and Bothered is a Not Sorry ProductionFind us at our website | Follow us on Instagram---If we give you butterflies, consider supporting us on Patreon! On Patreon we have more great romance content including a bonus close scene analysis of Love & Basketball with Vanessa and Hannah. Hosted on Acast. See acast.com/privacy for more information.
I recently had a long conversation with a very successful professional. He's 58 years old. Highly educated. Respected in his field. Financially sophisticated — in fact, his job depends on understanding money. If you looked at his résumé, you would assume he was completely set for life. He wasn't. A couple of bad investments. Some concentration risk. A few decisions that looked reasonable at the time. And suddenly he's essentially back at ground zero — trying to start a new business at 58. This story is far more common than people realize. The Dangerous Assumption is that many successful professionals assume they'll be fine. Doctors. Lawyers. Executives. Entrepreneurs. They make high incomes. They understand finance. They know about markets and interest rates and diversification. They focus on their career. They focus on income. They even focus on investing. What they don't focus on is their own financial future with the same intensity they focus on their profession. There's a difference. Being financially literate is not the same thing as being financially intentional. Especially when you assume you always have more time. The Good News at 58 is that he still has time. A lot of time. For entrepreneurs especially, it doesn't take 25 years to rebuild. It can take five. There's a quote often attributed to Bill Gates: “Most people overestimate what they can accomplish in one year and underestimate what they can accomplish in five.” That quote is brutally accurate. In one year, starting a business feels overwhelming. Progress feels slow. Revenue is inconsistent. Doubt creeps in. But five years? Five years of focused effort, smart strategy, capital discipline, and experience compounded? That can change your entire financial trajectory. I've Seen This Movie Before. I have a very good friend who was worth over $40 million in his early 30s during the real estate boom. Then 2008 happened. The real estate debacle didn't just dent him — it wiped him out. For years, he struggled. Pride gone. Lifestyle reset. Just trying to survive. Most people would have mentally retired at that point. They would have blamed the market, blamed the system, blamed bad luck. But about six or seven years ago, he found his rhythm again. New strategy. New focus. New discipline. Today, he's worth over $60 million. I get that's not normal. But it proves something important. It Doesn't Take a Lifetime. The examples I just gave are extreme. Most people don't lose $40 million. Most people aren't rebuilding at 58. But the principle is universal: It doesn't take a lifetime to secure your future. It takes a focused season. A defined period where you are intensely clear about your objective. A stretch where: • You work harder than you're comfortable with • You manage risk better than you used to • You stop assuming income equals security • You align your decisions with a specific financial target for the future There's another quote I love: “The harder you work, the luckier you get.” Luck isn't random. It compounds around preparation, visibility, and persistence. When you are laser-focused on a financial goal, you start seeing opportunities others miss. You make better introductions. You ask sharper questions. You move faster when something makes sense. And over time, it looks like “luck.” The story of the 58-year-old professional isn't a warning about markets. It's a warning about complacency. Success in your profession does not automatically translate into security in your future. Income is not wealth. Financial literacy is not financial strategy. And intelligence does not eliminate risk. But here's the good news. If you're in your 40s or 50s and feel behind — you're not done. If you made a bad investment — you're not finished. If you took a hit — that's not your final chapter. You may just be at the beginning of your five-year season. The key is focus. Direct yourself to a destination you can visualize. That's the only way you will get there. Because in the end, securing your future rarely requires a lifetime of perfection. It requires a concentrated period of intensity. And the sooner you decide to enter that season — the sooner your next five years will start compounding in your favor. There is no one who knows this reality more than this week's guest on Wealth Formula, Rod Khleif . Watch on YouTube: https://www.youtube.com/watch?v=qogQNGbK9wk Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/549-youre-successful-until-youre-not-with-rod-khleif/id718416620?i=1000753860685 Listen on Spotify: https://open.spotify.com/episode/7mTzyRJxjnkeiVFGCXfOni Transcript Disclaimer: This transcript was generated by AI and may not be 100% accurate. If you notice any errors or corrections, please email us at phil@wealthformula.com. welcome everybody. This is Buck Joffrey with Dwell Formula Podcast. Coming to you from Montecito, California, I wanna remind you that there is a website associated with this podcast called wealthformula.com. That’s where you go if you wanna. Become, uh, more, uh, involved with this community, including our accredited investor club, AKA investor club, uh, very easy to join. It’s free. All you do is you get onboarded and you see lots of, uh, potential deal flow that you wouldn’t otherwise see again, that is wealthformula.com. Simply click on investor club and get onboarded. Now, as for today’s show, I had a, uh, a long conversation with a very successful professional, recently 58, highly educated, respected, financially sophisticated, in fact, in the money business. Uh, and if you look at his resume, you would assume he was completely set for life, but he wasn’t. A couple of bad investments, some concentration risk. A few decisions that looked reasonable at the time, and suddenly he’s back pretty much to ground zero trying to figure out what to do, and he’s thinking about starting a new business or maybe buying a business. Well, that got me thinking because the reality is this story is far more common than people realize, and I actually hear it fair amount. Right? Many successful professionals assume they’re gonna be fine. Doctors, lawyers, executives, entrepreneurs, making high incomes. Maybe they understand finance, they know about markets, interest rates and diversification in theory. But here’s the trap. You focus on your career. You focus on income. What they don’t focus on is their own financial future with the same intensity. They focus on the profession, and that’s. The difference, right? The issue is that being financially literate is not the same thing as being financially intentional. Now, I actually hate that word because it’s a very, uh, uh, neo agey word intentional. But in this case, I will use it because that it’s very, it’s very appropriate. But here’s the good news, even at 58, right, you still have time. You have a lot of time for, especially for entrepreneurs, it doesn’t take 25 years to rebuild. It can take five. And there’s this quote, um, it’s often attributed to Bill Gates, who, who’s been in the news lately for a lot of other stuff, but this is a good quote. He says, most people overestimate what they can accomplish in one year and underestimate what they can accomplish in five. And that quote is so true. I will, it’s incredibly powerful and it’s very, very useful to think about and. Put in the back of your mind because in a year, like you’re saying, you’re starting a business, it’s gonna feel overwhelming. You may lose money, you know, slow progress, revenue, inconsistent five years, you know, with focused effort and you know, good strategy and discipline. The financial trajectory of your life could completely change over that five years. In fact, I will say that with my first business that I ever started, that is absolutely what happened. I was just pretty much outta residency, didn’t have any money, and within five years I was rocking and rolling. You know, it was a, it was, you know, it wasn’t worth, you know, hundreds of millions of dollars. But I, I, I was, I was doing way better. If you look over five years, it’s an incredible trajectory. And it’s not just me. I mean, there’s guys who’ve done it more extreme ways. I talk about this friend, a lot of times he was worth like 30 or $40 million in his early thirties, and then 2008 happened. It didn’t just kinda dent him, it wiped him out, and for years he struggled. Lifestyle kind of reset a little bit, just trying to survive. You know, there’s this saying in business that the key to su success in business is to stick around long enough until you get lucky again. Well, sometimes that’s true. And a lot of people might have, uh, kind of mentally retired at that point. But the reality is he stuck with it. He rebuilt about six or seven years. He was kind of sideways, then another six or seven years, new focus, new discipline, and today worth 60 million bucks. Now, that’s not normal, right? But it does provide, uh, it does, it does kind of provide an important point. It doesn’t take a lifetime always. Now most people don’t lose $40 million, and most people aren’t rebuilding necessarily from zero at 58, but the principle really is universal. It doesn’t take a lifetime to secure your future. It takes a focus season to find period where you’re intensely clear about your objective. It’s a stretch where you work harder than you’re comfortable with, and maybe it’s not fun to do that in your fifties or sixties. You manage risk better than you used to. You stop assuming income equals security. You align your decisions with a specific financial target. You know what, there’s a another line I love, another quote, and I don’t know where this one comes. I, I, I think it was some hockey coach of mine way back. It’s that the harder you work, the luckier you get. The thing is that luck isn’t random, right? It compounds. Around preparation and visibility and persistence. And when you’re laser focused on a financial goal, you’re gonna start seeing opportunities that are out there that others might miss. You’re gonna make, you know, better introductions, ask sharp questions. You move faster when something makes sense, and over time it starts to look like luck. I think the real lesson, um, about the situation that people get into, like this person I was talking about is. That it, it’s not a warning about markets per se, although markets have a lot to do with it. It’s a warning about complacency. You know, success in your profession does not automatically translate into security in your future. You know, income as you know, is not really wealth and financial literacy is not financial strategy. Although literacy is really, really important. You gotta have a strategy. And you can be really, really smart and not eliminate, you know, or mitigate risk enough. So if you’re in your forties or fifties and feel behind, you’re not done. Okay? You made a bad investment, you’re not finished. If you took a hit, I’ve taken plenty of heads, especially the last few years. It’s not your final chapter. You may just be looking at the beginning of your next five year season. And the key is focus clear goals, define targets, discipline, action. The sooner you decide to enter that season, the sooner your next five years will start compounding in your favor. Man, I gotta tell you, this is a, an ongoing story I hear a lot about, so again, think about that Bill Gates quote, you, you know, people tend to way overestimate what they can do in a year. Grossly underestimate what they could do in five. Anyway. There’s no one who knows this better than my guest on this week’s Wealth Formula podcast. Rod Cleef. Many of you already know him. We’ll have that conversation right after these messages. Wealth Formula banking is an ingenious concept powered by whole life insurance, but instead of acting just as a safety net, the strategy supercharges your investments. First, you create a personal financial reservoir that grows at a compounding interest rate much higher than any bank savings account as your money accumulates. You borrow from your own bank to invest in other cash flowing investments. Here’s the key. Even though you’ve borrowed money at a simple interest rate, your insurance company keeps paying you compound interest on that money even though you’ve borrowed it. At result, you make money in two places at the same time. That’s why your investment. Get supercharged. This isn’t a new technique. It’s a refined strategy used by some of the wealthiest families in history, and it uses century old rock solid insurance companies as its backbone. Turbocharge your investments. Visit wealthformulabanking.com. Again, that’s wealthformulabanking.com. Welcome back to the show everyone. Today my guest on Wealth Formula podcast is Rod Thief. He’s a real estate investor, author, and mentor with decades of experience in multifamily investing. Uh, he’s built and sold hundreds of millions, uh, in, in apartment assets and teaches thousands of investors through coaching masterclasses and his life. Uh, lifetime Cash Flow Academy. Uh, rod, how you doing? Good, brother. Good to see you, my friend. Let’s review, but you know a little bit about you, your background. Sure. You know, uh, sure. We have an interesting story. Okay, well I’m a Dutch immigrant, you know, think wooden shoes and windmills. I immigrated to this country, uh, when I was six years old with my brother Albert, my mother’s cia. Um, and we ended up in Denver, Colorado. Uh, struggled initially. Really struggled actually. And, and I remember, uh, wearing hand me down clothes all the way through junior high school until I finally lied about my age when I was 14 ’cause I was tall and said I was 15 so I could flip burgers at Burger King. You know, and I’m sure you’ve got listeners that had it harder than I did, but I knew I wanted more. And luckily my mom had an incredible work ethic and so she babysat kids so we’d have enough money to eat. And with her babysitting money, she was an entrepreneur and invested in real estate. Um, and her first real estate acquisition was the house right across the street from us. When I was 14, she paid about $30,000. And then when I was 17, she told me she’d made $20,000 in her sleep. It had gone up in value. And I’m like, what? Forget college. I’m getting into real estate. So I. Went and got my real estate broker’s license right when I turned 18, which you could do back then with education. Now they got, they got smart you, they need some, you need some experience. But, uh, I was a broker. I was smart enough to go work for a broker. But, um, you know, my first year in real estate I made about eight grand. My second year, maybe 10 grand, but my third year I made over a hundred thousand dollars, which back in 1980 was some pretty decent money. And so what happened between year two and year three? Uh, the 10 x my income was what? What happens? I met a, a guy, he was a broker. I was working for actually, it taught me about the importance of mindset and psychology and how really 80 to 90% of your success in anything is just that your mindset and psychology. So fast forward to today, I’ve, I’ve owned over 2000 houses that I’ve rented long term. I own thousands of apartments now, and I’m also buying senior housing now, which I’m excited about. And you know, in 2006, my net worth went up $17 million while I slept. And you might say, wow. I said, wow, I got a head so big I could barely fit it through a door. And I thought I was a real estate God. And you know, when that happens, God of the universe will give you a nice little SmackDown. Well, that was 2008. I conservatively lost $50 million in 2008 and nine. What I’m known for talking about on my podcast, which I’m blessed to say at this point’s, the largest, uh, commercial real estate podcast really in the world at this point is, and, and the reason being is I spend time talking about mindset. You know, people don’t remember what you said, but they remember how you make him feel. And I do little clips every week called Own Your Power, their motivational clips. And, and I think that’s the reason it’s been so well received. But, uh, you know, I’m known for talking about the. Mindset it took to have 50 million to lose in the first place. And you know, maybe more importantly, the mindset it took to recover from losing it. But, uh, you know, I’d love to, we can chat about that if you like, or I’d love to talk about the state. Yeah. Whatever you It’s a, it’s, I think it’s appropriate to talk about that right now, rod. I mean, I think Okay. You know, in this, in this market with what we had, you know, um, you know, there’s been a, there’s been a lot of pain in multifamily and Yeah. You know, it’s, you know, you and I have talked about this before where. Part of success is, is trying to recognize particular situations. Um, you know, you talk about Warren Buffet and how Warren Buffet says be greedy, when others are fearful and all that, that’s great, but it’s really hard to do. Right? And so help us understand like, sure. You know, uh, how, how do you, how do you do that? Sure. How did you go and how bad did it get? Well, I lost 50 million. I lost $50 million, so it got pretty freaking bad. Okay. I call ’em seminars. That was an expensive seminar. Yeah. Yeah. And very little, uh, so it was, it was ugly. It was ugly, but. It was, it’s, I, I’ll be, I’ll be candid. The strategies I’ll share very briefly here, the strategies, I’ll share the same strategies you would use to get started. Okay. You know, if, if you know you need to do something, and we talked about this, uh, uh, before we started recording, you know, the. With ai, a lot of jobs are going away. You know, if you heard of Elon Musk on, on Joe Rogan’s last epi episode, or the last interview he did with Joe Rogan, you know, he said any job in front of a computer is pretty much gonna be gone like lightning, like a year or two. I mean that fast. It’s crazy. And so, you know, and even, you know, surgeons are, are, are, are gonna be replaced by robotics and, and on and on and you know, and I think there’s gonna be it professionals, uh, you know, there’s gonna be a lot of. Pain for the people that don’t proactively, you know, reinvent themselves, start thinking about what they’re gonna do to reinvent themselves. Maybe it’s an ai, maybe you’ll learn ai, but, but you better think about it now or if you’re in one of these positions. So when the shoe drops, you’re ready because. Uh, there’s a lot of opportunity. I mean, there’s 10,000 people a day turning 65 in this country. You could buy businesses, um, you know, uh, I’m in, I’m, I’m excited about senior housing. They need beds, you know, and, and there’s a huge shortage of beds, but, so there’s a lot of opportunity, but you better pick something if you’re in one of these fields and get busy starting to study it and learn it, and do it on the side so that when the shoe drops, you’re ready. That’s, I don’t wanna scare you, but I just wanna open your eyes. To that fact. But so how, how I recovered from losing $50 million again, is the same strategy I would tell you to use to get started. And it’s first thing, it starts with goals. You gotta figure out what it is you want. ’cause how do you get anything if you don’t know what it is? Because with the goals you create a burning desire or a hunger and you’ve gotta have that to push through fear and limiting beliefs and so on and so forth. And, um. You know, I, I, that’s, if you come to one of my bootcamps, I do a virtual bootcamp every couple of months. It’s two days. I don’t sell anything there. And I’ll tell you later how you can come for 47 bucks. So it’s no excuse. But, but the first thing we do is goal setting on steroids, uh, because you’ve got, again, you’ve gotta create that hunger. Now, I’ll, I’ll say this to you, if you have no interest in, in, uh, learning what I teach. At my link tree, I did my goal setting workshop. It’s an hour. There’s a guide you can download if you go to rodslinks.com or text the word links if you’re driving, uh, to 7, 2, 3, 4, 5 at the bottom. My, is my goal setting workshop. And you know, here’s the thing, buck, people spend more time planning a freaking birthday party than they do designing their lives. Doing your goals is designing your life. So you know, if, if, uh, if you haven’t done ’em in a while, go to Rods, links, go at the bottom. There’s my workshop, there’s a guide. You can download ’em. Not gonna try to sell you anything. Spend an hour with me. Have your spouse do it. Have your kids do it if they’re over 10 years old, and design their lives. So again, it starts with goals. So that’s the first thing I did was reassociate with my goals. Then the second piece is you gotta make a decision. And I don’t mean dip your toe in the water. I don’t mean one foot in, one foot out. I mean, you decide it’s done. Okay. The Latin root for the word decision means to cut off. If you’re gonna attack the island, you burn your ships ’cause you’re taking their ships home. That’s a decision. And, and that’s what I did. I said, okay, enough, quit feeling sorry for yourself. Pick yourself up and go make something happen. And that’s, that’s what I did back then when I lost everything. But it’s the same thing again. If you’re, if you’re in a job and you’re. You’re just not where you want to be. So we make that decision and then you gotta take the first step, uh, you know, buck. And that’s, that’s pretty much it. You know, Dr. Martin Luther King said, you take that first step in faith, the next step will be revealed. And you know, LA Sue said the journey of a thousand miles begins with a single step. But, you know, in our business and, and, and the investors that we deal with and, and the, you know. Uh, active investors and, and, and passive both, as many of ’em are very analytical and you know who you are. If that’s you and I love you, you’re some of the most successful students that I have and successful people in our businesses. However, I also know how you have to check off every single box before you make a move, and you can’t do that here. Okay? You’ve got to, you’ve got to recognize that you’ve gotta have enough faith. To get started, you know, you can go all the way across the United States at night with your headlight only seeing 50 feet in front of you. And, you know, you can make it, you know, other people have done it before you, you know, there’s a, there’s a, there’s a, a road. And, uh, it’s the same way. You may have some obstacles, but, uh, it’s the same way with this business or really any business. But you, you, you’ve got to take that first step. And, you know, a, a lot of people fear failure, and I’m gonna tell you, don’t fear failure. Fear being in the same place you are right now, a year or two from now, unless you absolutely freak. Love where you are right now. Fear, fear, regret. That’s what I would fear if I were you. I, I, there was this nurse in Australia, a hospice nurse, uh, and her name was Bronny Ware. She asked patients when, who were about to die, if they had any regrets, and she wrote a book about it as a national bestseller. Something like The Five Regrets of Dying. You know what the number on regret was? It was Living the, not Living the Life I could have lived living someone else’s life, not doing what I know. I’m capable of fear that don’t fear failure, you know? Well, the next piece is fear and limiting beliefs. So fear, you know, every successful person have has fear. Now we, we, we, entrepreneurs call it stress, but it’s fear. And, you know, action mitigates fear. You wanna mitigate fear, take action. Go do something. If I’m, if I’m laying in bed at night, it’s three in the clock in the freaking morning and something stresses me out again, stress is fear. That’s what we achievers call stress. Uh, it’s fear. Uh, and, and, um. If something wakes me up and I’m stressed about it, I literally will get outta bed and just go write down some notes. I used to have a pen with an electrical pen that drove my ex-wife crazy and I’d, I’d write notes sometimes fill up pages of notes in bed so that I’m taking some action so I can go back to sleep. So there’s a, there’s a very simple example of it, but anytime that I am fearful about something, I take massive action towards it. Just, just taking steps, doing things. That will mitigate it. And it’s just how it works. So, I mean, it’s, it’s, it’s as simple as that buck. I mean, you just have to do some things. Towards that fear now. Now, the other thing is, if you don’t take action, the fear expands. So that’s the, uh, uh, that’s the antithesis there. So, so you, you need to take action because that’ll, that’ll mitigate it. The, the next piece really is limiting beliefs. You know, when I immigrated this country, I didn’t speak English. I got thrown into school, found out what bullies were for the first time. So I got my butt kicked occasionally, hadn’t learned how to fight back, and then my mom, this is the prop, sent me to school in these wooden shoes. And these are the actual wooden shoes. We found them. When we put her in senior house, senior living in, and these leather shorts, the Germans wear for October Fest, I had to wear that to school. And of course that was crack cocaine for the fricking bully. So I got my ass kicked again. And don’t wooden shoes, rod Or, or those, yeah. Yeah. Wooden shoes. Wooden shoes. Yeah. These are from Holland, man. That’s where I was born. Yeah. My mom. Proud Dutch woman. Yeah. This is, they’re wood. They’re real wood. The farmers still wear these things, uh, ’cause they’re good to go through mud, but they’re crack cocaine for bullies. Okay? And so, yeah, you know, uh, I, I, I got my butt kicked again and, and I came up with this belief system that I wasn’t good enough. I used to ask myself, how can I show them I’m good enough? And a lot of people have these limiting belief systems. I’m not good enough. I’m not courageous enough. I’m not strong enough. I’m not old enough. I’m not young enough. Here’s the thing to remember. There’s a reason the acronym for Belief Systems is BS because 99% of them are bs, but we believe they’re real. I mean, I used to be afraid to raise my hand in front of 10 kids in a classroom, and because of fear of rejection, now I speak in front of thousands of people a year, usually in flip-flops. Okay, so you know, you can mitigate this. So if you’re aware of one of these. Limiting beliefs, BS belief systems, drag it out into the daylight. Look at it with your adult rational mind. You’ll recognize that it’s BS and it will dissipate. But you gotta, you gotta think about it consciously and it’ll, it’ll go away. Um, the, the next piece is focus. Um, you know, focus really is power and whatever we focus on gets bigger, both positive or negative. Okay? So it’s very important that you focus on what you want, not what you don’t want. I’ll get, people call me and say, how do I get outta my student loan debt? I’m like, wrong question. How do you make so much money? The debt’s irrelevant, is the question you need to be asking. They asked Mother Theresa if she was anti-war. She said, no, I’m pro peace. I mean, you get it, right? And, and so, and in fact, I’ll give you another example. So I, I, my podcast is over, I believe, over 30 million downloads, which doesn’t sound like a lot in our social media world, but in, in the podcasting space, it’s not bad. But I listened to two podcasts, Joe Rogan and Tim Ferris. I try to get both sides of the aisle. I’m definitely on, on one side. Uh, but, but, um. They get, and the reason I bring that up is they get about 30 million a week, you know, but that big podcast. But, but, um, on, on Tim Ferriss’ show, he interviews the best of the best in the world. You know, the best athletes like Michael Phelps, NFL players and NFL players, NBA players, actors like Hugh Jackman, ed Norton, Jamie Fox, Arnold billionaires like Ray Dalio, heads of the biggest companies on the planet like Zuckerberg. And he deconstructs their success. It’s very intelligent conversation. I mean, I, I love listening to it. I started to hear a pattern, uh, they almost all meditate. What does meditation enhance? Focus, right? So focus is a really important piece of, of, of success. And just a couple more. One is playing, the next one is playing to your strengths. You know, when, when you, when you go to reinvent yourself or if you’re struggling, you know, or, or gonna start something. Play to your strengths and hire a align or partner for your weaknesses. Like in our world, you know, there’s lots of different hats you can wear. It’s a team sport. You could be the person that finds the deals and analyzes them. If you’re analytical, you could be the mouthpiece like me or you, and you’re, you know, raising money, talking to brokers and, and getting the word out. You could be the. You know, the um, asset manager, if you’ve got some project management experience, construction experience, there’s lots of different hats you can wear, but you wanna play to your strengths. Your strengths are your greatest assets. Don’t try to maximize your fears. You’re gonna get much further. Like I said, if you hire aligner partner for your weaknesses, you know, some of the most successful. Um, partnerships I see in the business are an analytical, introverted person with an extroverted, outgoing person. I mean, that’s a match made in heaven in our business. ’cause our business is primarily empirical. You ask the right questions, uh, and, and you get the numbers right. You know, it’s kind of hard to make a big mistake. Um, and so. You know, just make sure you’re playing to your strengths and when you’re playing to your strengths, you’re gonna have passion and passion’s required to influence people. Right? ’cause you love what you do, so you’re passionate about it. So again, real heavy duty argument to play to your strengths. Yeah, I think the last piece, the last piece is, is peer group. Um, you know, who you hang out with is who you become. You’ve heard it, you’ve heard it before. So if you’re gonna get into something, get around people that are doing it. Like my Warrior Coaching program, I’m, I’m gonna brag. I, I, like I said, they own 300,000 multifamily units that we know of. I’m, I, it’s, we’re counting, uh, we know it’s close to 300,000. We’re at like 275,000 or something. I know there’s a lot we’re missing. And, you know, tons of senior housing, tons of self storage, tons of industrial flex space, um, retail mixed use, you name it. Uh, mobile home parks, and. Almost all of those deals were done between warriors, between my students. So you know, ha, who you hang out with is who you become. You know, if you show me your three best friends, I’ll show you who you are in your relationships, your happiness, your health, and definitely your finances. But see, so many people default to a peer group they went to school with or they work with, and those people with their own fears or limiting beliefs might hold you back, you know, afraid of losing you, afraid of feeling less than if you succeed. And sometimes it’s family. I’m gonna tell you, love your family, but proactively choose your peers. Right? You know, and when I was losing everything in 2008 and oh nine, I was in Tony Robbins Platinum Partnership and there were people there that were killing it in that crash, uh, you know, thriving. And they’re like, get up, you puss. 50 million Schmill. Go make something happen. That’s who you wanna be around, not only while you’re building, but certainly when the proverbial stuff hits the fan, right? Uh, so anyway. I, that those are, those are some of the big pieces. Yeah. Well, that, I mean, that’s, let, let’s talk a little bit about the, the business that you’re in. Um, you know, you’re, you’re heavily involved with real estate. Obviously these, uh, mindset things are a great place to start. Now you go out there, let’s talk about where the market actually is and what you’re seeing in this market right now. Does your represent opportunity to you? There’s a ton of opportunity because there’s a ton of people in trouble, sadly. Right. Okay. A lot, a lot of people got adjustable bridge debt. You know, these rates have gone through the moon. I’ll give you a small example. We were looking at a small asset in San Antonio where I’ve got some assets and I. And there, the lender reserve payment that this guy had to pay to prepare for a refinance went from 8,000 a month to 80,000 a month. Do you think that’s painful? Right. And you know, and, and when you’ve got a multi tens of millions of dollar loan on a property and the interest rates adjust several points, you’re done. And, and so that’s just on the interest rate piece. Uh, mentioning my SEC attorney had six foreclosures in one day, apartment complexes, uh, clients, new clients that came to him, he told me like three weeks ago. So who knows how many since then. But you know, there’s a lot of deals and trouble and it’s sad. It’s very sad. But, uh, that’s just one piece is the loans. Uh, the expenses have gone through the thick and roof. I mean, I’ve got maintenance supervisor that’s making $40 an hour at this point, which is crazy. Uh, you know, I, I teach at my bootcamps. Uh, I used to teach a 50% expense ratio. That’s what you want to have. Now I teach 60% ’cause they’ve gone up that much. And so, you know, there’s a lot of pain in the market. But with crisis comes opportunity. There’s incredible deals. I’ve got a a, a 200 unit asset in San Antonio. Um. That is on a lake, and right next door is a 300 unit, 300 plus unit asset. Um, it’s sold the 300 units sold for 43 million in 21 or 22. It’s, it’s with the bank, it’s down to 28 million now. And I’m not even interested unless it gets to 24, unless the rates drop significantly. And so 43 to 24. So that’s what’s out there right now. And di I think you just bought a, a deal at like a 40% discount, didn’t you? Yeah. Yeah. Yeah. And here’s the thing, which is what I wanted to get into as well, and I I just bring, bring people’s attention to it, is that these times in history don’t happen that frequently. Right? Right. And it, and it’s interesting what the, the last multiple, uh, opportunities we’ve, we’ve, we’ve capitalized on, they have been all these situations where it’s a debt problem, right? It’s, it’s an asset that’s performing fine. But someone’s got a month, uh, to go and they just need to get out. They’re gonna lose all their equity, their debts due. Um, yeah, their debts do, there’s like this, this wall of debt, like, I think it’s like a trillion dollars of debt due by the end of this year. So what we’re seeing is, you know, the last several opportunities, 30 to 40% discounts on basis, uh, compared to just two or three years ago. And I think the challenges for investors is that like. In the background, those of us who’ve been through the pain are still feeling the pain and you feel very gun shy about it, right? Yeah. Yeah. Um, and you also start thinking, well, 30 to 40% discounts. Uh, you know, this, this is, this sounds very scary, but in, in reality, I, I’m trying to get people to understand that, that those discounts only last for so long, right? I mean, that if you look at like the, the debt. That’s out there. Most of that really bad debt washes away at the end of this year. At 2026. Yeah. After that, like those 30 to 40% discounts that like people are hearing so often, they’re not gonna be there anymore. No, that’s, and what I, and what I hate to see is people wait two or three years from now and all of a sudden there’s a frothy market and everybody’s jumping on the bwa. ’cause that’s what they always do. That’s not, you wanna be a net seller in that market. That’s right. And, and you know, it’s like you mentioned Warren Buffet’s famous quote, be greedy when others are fearful and fearful when they’re greedy. And, and so right now they’re fearful, which is making harder to raise money. And I’m, I’m having the same conversations. It’s like, Hey, if there was ever a time, it’s right now and now. Now the key, now the key. Differentiator or key factor is it’s all about cash flow. You know, like I said, that that deal at 43 is down to 28. 28 still doesn’t make sense for me. So it’s all about cash flow. And so, you know, I wrote a bestselling book. I’ll brag about, hang on, I’ll show it here. It’s called How to Create Lifetime Cash Flow through Multifamily Properties. The reason I bring this up is the subtitle is The New Rules of Real Estate Investing IE The new rules is it’s all about cash flow. I don’t, you know, I can brag about what you, you know, the discounts you can buy a property for, but it, it’s all about the numbers. It’s got a pencil, it, so cash flow is king. Um, so would you agree with that? Oh, a hundred percent. No. The interesting thing is though, that like, that’s a, that’s actually in real estate. That’s a principle I think a lot of people had, and I think what ends up happening is when the market gets frothy, you kind of skip that step, right? Because then what you’re, then what happens is that the market becomes so competitive that you’re trying to project, okay, I can get this from here to here and I can make it cash flow pretty quickly. And that’s when it gets dangerous, right? Yeah, yeah. Because listen, when Mark, when, when, when rates were, were as low as they were, you could do that. Now what? As soon as they started accelerating, well then you just got behind and, and you, you couldn’t catch up. And that’s kind of what happened. No, that’s it. And the expenses. Yeah. Yeah. They, the business about this market though, and maybe you can get some perspective on this, is what happens. You’ve experienced multiple real estate cycles and one of the opportunities that real estate investors have had throughout the decades is investing in a market where interest rates start to fall. What happens? Well, what happens is, is, is, is, is values As values go up, you know, and here’s the other thing, you know, uh, uh, with inflation, inflation’s not going away. And when you buy a property, the debt’s locked unless you do the adjustable rate thing. But if, if you get a normal, a normal mortgage. The, the rent, the debt is locked, but your, your interest, your rents are gonna continue to climb here. They’re going up, they’re gonna keep going up. And, you know, and, and of course the value of, of what we do is based on a multiple of the net income, the NOI, the net operating income. So any increase of the rents is gonna go to the bottom line. And, and so your values are gonna go up. So again, incredible opportunity to get into this real estate now. With the debasement of the US currency, with with, with all the money they’re printing and everything else, you’re, you’re seeing incredible rises in, in hard assets like gold, silver, of course, we saw a crash in Bitcoin ’cause it’s ethereal, it’s air, but, but real estate, uh, is, is you look at it over, over, you know, 50 years and, and it only goes one direction. It has some dips, but it continues to go one direction. And, and so, you know, I, I love real estate. I always have and. And, and always will. And so, you know, that’s why I teach it, you know, I do, I teach multi and I now teach multiple asset classes. I just taught multifamily for a long time, but now I teach pretty much every asset class and I’m, yeah. So what’s, uh, housing too? Yeah. Tell us a little bit about senior housing and um, yeah, what you’re doing there. I, I, I’ve only purchased one assisted living facility so far, but my students, my God, I can’t even count how many assisted living facilities and memory care units they have. But I, I’m, I’m gearing up. I have a whole team doing it. Uh, we’re cold calling and, and, and the, the, the out, the goal is. Is, uh, uh, 12 units in the next 18, I’m sorry, 12 separate facilities in the next 18 months. And we’re growing up to do that. Uh, we’ve got a ton of interest. And here’s the, here’s the reason why they call it the silver tsunami. There’s, there’s six, 10,000 people a day turning 65, and it goes forever. And it seems like forever. I mean like literally a over a decade and. And again, um, you know, those people. Uh, so there’s a lot of opportunity with that. There’s an opportunity to buy businesses as well. A lot of ’em wanna retire and own businesses, so there’s an opportunity there. But, but, um, in senior housing, there’s, there’s a huge shortage of beds. And, and I’m quite candidly, I’m not sure we’re gonna be able to match the need in the shortage of beds, but there’s a huge shortage of beds and, and so, um, you know, and to build new. The about the least you can build a place for is $200,000 a bed. Well, there are facilities that got crushed by COVID where you can buy. Facilities for sub a hundred dollars a bed. So there’s, there’s a, there’s an opportunity there that we’re capitalizing on. It’s very exciting. Uh, that won’t be around there a lot of, is there a lot of competition from, you know, big money institutions, that kind of thing in this space that are sort of pushing prices up? Because I would think if they would have to, yeah. Yeah. I would think they would have the same sort of thesis overall. So the larger facilities, yes. The, you know, I, I’m not doing the, the 200 bed facilities, you know, I’m in the 50 to a hundred range, you know, uh, kind of the mom and pop range as it were. Uh, and. So, at least to start, I mean, at some point I’ll compete with the larger ones, but we’re starting there and, and there’s just an incredible opportunity to, to get to, and the returns are fantastic. I mean, we’re seeing 15% cash on cash, 25% IRR, realistically not BS returns. And so, you know, it’s very exciting, honestly. And, and, and, and, and again, it’s got legs. It’s not going anywhere. It’s not like one of these things that’s cyclical. There’s, there’s the, these people are retiring. They’ve impacted everything from Pampers diapers to suburbia, and they’re gonna impact, you know, senior housing in a big way. So, um, you know, it’s, it’s that, that’s exciting. Yeah. I got crushed by that wave in 2008. I got crushed by that wave. I’m surfing this wave. Yeah, yeah. Yeah. Good for you. So tell us, you know, a little bit more about how people can get involved. It sounds like you got a lot going on there. So tell us about Well, I, I, I teach, you know, I teach this stuff. I have, I’ve had, I dunno, upwards of 20,000 people attend my bootcamps by the way. Really never had a complaint except that the breaks are too short. ’cause I, I packed three days into two days, but I teach this business and soup to nuts, how to find deals, how to pick a market, how to pick a team, how to underwrite them, how to finance them, how to raise all the money for them, on and on. And so if you go to Rods. links.com. That’s my link tree. That’s where my goal setting workshop is. If you want to do your goals, do it there. But, uh, if you come to my bootcamp, that’s the first thing we do. Uh, ’cause I, I need to have you get very focused on what you want. But, um, you know, it’s two days of training. I don’t sell anything and you can come for $47. So tell me your excuse. Okay? And the bonus, the bonuses are thousands of dollars. You get my deal evaluator software, my document library. You get all this stuff. And you know, and candidly, if you come to the bootcamp and. On Monday, you decide it wasn’t worth it, you didn’t love it. I don’t mean like it, I mean, love it. I’ll give you your 47 bucks back. It’s never happened, but it’s first time for everything. So, yeah, no, I, I, I love what I do. It comes out and what I do, and I, I spend time on mindset too, because again, that’s 80 to 90% of it. That’s why my students are so freaking successful. They actually do it. Um, and so. I, I, I really love it, and that’s where I’ll continue to do it. So I’m, I’m doing one of these virtual events pretty much every month and a half. I’ve got one coming up, I don’t know when this’ll air. I’ve got one coming up in March, March 7th and eighth, and there’ll be one, you know, 60, 45, 60 days after that. So, yeah. Fantastic. Rod, thanks so much for being on the show today. Oh, I appreciate it. I appreciate it. Uh, thank you. And, and again, it’s Rod’s links or text links to 7 2 3 4 5. Matt, thanks. Thanks for having me on. Buck, it’s great to see you again. You make a lot of money, but are still worried about retirement. Maybe you didn’t start earning until your thirties, now you’re trying to catch up. Meanwhile, you’ve got a mortgage private school to pay for and you feel like you’re getting further and further behind. Now, good news, if you need to catch up on retirement, check out a program put off by some of the oldest and most prestigious life insurance companies in the world. It’s. Called Wealth Accelerator and it can help you amplify your returns quickly, protect your money from creditors, and provide financial protection to your family if something happens to you. The concepts here are used by some of the wealthiest families in the world, and there’s no reason why they can’t be used by you. Check it out for yourself by going to wealthformulabanking.com. Welcome back to the show everyone. Hope you enjoyed it. We talked about a lot of things, but I think the mindset step is really important. So if you’re one of those people. Who is worried about, you know, a time in your life right now, or that that things aren’t going well? Things can turn around really quickly. You just gotta have some, you know, you gotta have the right mindset. You gotta have the right goals. That’s it for me this week on Wealth Formula Podcast. This is Buck Joffrey sign now. If you wanna learn more, you can now get free access to our in-depth personal finance course featuring industry leaders like Tom Wheel Wright and Ken McElroy. Visit wealthformularoadmap.com.
Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Ready to release the past and welcome a new beginning? The Promise of a Fresh Start on the Meditation for Women Podcast is an encouraging guided meditation designed to help you reset your mindset, embrace hope, and move forward with renewed clarity.
Laurie Collister is living proof that you can rewrite your happily ever after. She is a counselor, journalist, and debut memoirist. After graduating from Kenyon College, she worked as a litigation paralegal, market analyst, investigative journalist, and, most recently, as a counselor on LA's skid row. In this checkerboard of professions, she learned how to harvest the hidden – key to penning A Different Kind of Vow: Rewriting My Happily After, due out April 7, 2026, as well as The Last Home on the Left, about her fourteen years working on skid row, to be published in May 2027. Laurie lives with her extended family and dog Bella on a cul-de-sac in Los Angeles.In this episode:What is the “other kind of vow”? What we can learn about love in our 30s and 40sHow journaling can change your life and be your personal therapistLaurie's Website https://lauriecollister.com►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
Our mission is to foster personal and cultural transformation through Love, Creativity, and Justice. We are a diverse community that seeks to live our faith in an authentic way, we long for the undiluted gospel, and for the world to see and know how good God really is. Listen Here: Spotify: https://expression58.org/spotify Apple Podcasts: https://expression58.org/apple Follow us: Website: https://www.expression58.org Facebook: https://www.facebook.com/expression58/ Instagram: https://www.instagram.com/expression58/ YouTube: https://www.youtube.com/user/Expression58media
Ian Cundall is joined by Mike Andrews to go through all the news from Red Sox spring training over the last week! After that they talk about the greatness that is the World Baseball Classic and then preview their upcoming trip to Red Sox spring training! They wrap up the show discussing the players they are excited to see in the Spring Breakout Game and answer your emails! Got something to say? We love talking about what you want to hear about. Make sure to email us at podcast@soxprospects.com. Social Media Links: IG: @SoxProspects @SPChrisHatfield @IanCundall @SoxProspects (All 3 are the same on Bluesky as well) Love the show? Want to help us out while also getting exclusive goodies? Support the podcast by contributing to us on Patreon!
What if the place you most want to avoid is the very place where Jesus wants to meet you? In this week’s episode of The Love Offering Podcast, I had the meaningful opportunity to talk with author and speaker Willow Weston about her powerful new book, Collide. Life rarely unfolds the way we imagine it will. Heartbreak, loss, trauma, disappointment, and shame can leave us feeling scattered and unsure of how to move forward. Many of us try to outrun the pain or bury it beneath busy lives and brave faces. But as Willow gently reminds us, unresolved hurt has a way of resurfacing—often through anxiety, broken relationships, or a deep sense of restlessness. But what if our pain isn’t the end of the story? In Collide, Willow invites us to consider a different possibility: that Jesus meets us right in the middle of our mess. Not to shame us or condemn us, but to walk with us, heal what is broken, and begin restoring our hearts. Through her own honest and vulnerable story, Willow offers compassionate guidance for those who long for healing but aren’t sure where to begin. Together we talk about: Why our past wounds often shape our present struggles How avoiding pain can keep us stuck in unhealthy patterns What Scripture reveals about weakness, suffering, and God’s nearness How inviting Jesus into our hurt opens the door for real healing And how our healing can ripple outward to bless others One of the most encouraging reminders from our conversation is this: we don’t have to arrive healed before coming to Jesus. We can come exactly as we are—limping, weary, unsure—and trust that He meets us there. Friend, if you’re carrying something heavy today, I hope this conversation reminds you that God sees you, He cares deeply about what you’ve walked through, and He is near to the brokenhearted. You don’t have to run from your pain.You can bring it to Him. My prayer is that this episode encourages you to take one small step toward healing and to trust that even the places that feel most broken can become places where God’s grace meets you most powerfully. With love, Rachael Host, The Love Offering PodcastAuthor of Everyday Prayers for Love P.S. If this episode encourages you, consider sharing it with a friend who may need the reminder that healing is possible—and that Jesus meets us right in the middle of our story. Connect with Rachael: https://rachaelkadams.com/ Connect with Willow: https://www.willowweston.com/ Download the Love Always devotional: https://rachaelkadams.com/free/ Episode Sponsored by the Every Woman’s Bible:https://hubs.la/Q0427vjP0 Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
William Sutton has memorized all of Shakespeare's sonnets so you don't have to, and created ILoveShakespeare.com (above), an online collection and examination of all 154 of Shakespeare's sonnets organized by themes of Love, Death, Nature, Pain, and Time. Will is an actor, educator, and alumnus of The Shakespeare Institute in Stratford-upon-Avon, and reveals the possibly real reason Shakespeare wrote exactly 154 sonnets; how he mastered Elizabethan English by learning and speaking the sonnets; how you too can join the pantheon of actors who've come before us; how Shakespeare's words are only the beginning; that time he was invited to recite a sonnet at Shakespeare's gravesite; how he was able to pluck from memory Sonnet 138; and the way in which a self-described ‘bear of very little brain' has come to understand not only Shakespeare's sonnets, but his plays. (Length 22:19) The post Memorizing Shakespeare's Sonnets appeared first on Reduced Shakespeare Company.
A Connie Willis ghost story that also has something to do with the Titanic.Support the show and gain access to monthly bonus episodes by becoming a patron on Patreon.Rate and review the show to help us reach more readers and listeners.Not enough science-fiction and fantasy in your life? Join us on The Gene Wolfe Literary Podcast!Love Star Trek? Come find us on the Lower Decks!Neil Gaiman fan? Love comics? Join us on Hanging Out With the Dream King: A Neil Gaiman Podcast.Check out Glenn's medieval history podcast Agnus!Check out Glenn's weird fiction story "Goodbye to All That" on the Tales to Terrify Podcast.Next time: Music: http://www.purple-planet.com
Presented by Jenn Miller Idolatry is when we turn to anything besides God for our fulfilment, security, hope, or comfort. John Calvin once gave a great image of the human heart. He called it an idol making factory. Just picture that. In other words, idolatry comes so naturally to us because of our sin nature. And we are blind to idols of our heart. How can you and I identify areas of idolatry so we can turn away from them? Love the Lord your God with all your heart and with all your soul and with all your strength (Deuteronomy 6:5). Anything that prevents my heart from loving God completely is an idol. I have found the following questions helpful when seeking to identify idols in my life. First, is there anything you love so much, if you were to lose it, life would just be over for you or you don't think you could go on? If your answer is yes, that thing has probably become an idol for you. Is there something you want so much you are willing to sin to get it? Or do you respond sinfully when you don't get something you want? Those are marks of idolatry. These questions can be hard to ask, but they are helpful in revealing things that have crept into my heart to take the Lord's rightful place. When you love God with all your heart, soul, and strength, you can face any loss because your hope is found only in the Lord. You long to please him above anything else. Sinful behaviors or desires can be idols, but even good things can become idols.
Most practice owners think culture problems start with people. But what if culture actually starts with numbers? In this episode of the Private Practice Owners Club podcast, Nathan Shields and Adam Robin have a candid conversation about what really happens when production slips, urgency fades, and leadership loses clarity around business metrics. Adam shares transparently how taking his eye off the numbers last year led to cultural drift, reduced urgency, and low-level anxiety across his clinics. But once he rebuilt his proforma, clarified expectations, and defined hard production targets, everything changed. This episode is about ownership, accountability, and the invisible connection between financial metrics and morale. They dig into:The four types of practice owners when it comes to knowing their numbersWhy “production is the basis of morale”How lack of clarity creates cultural erosionThe power of defining a weekly visit target per providerWhy metrics must be red or green — never grayHow to create urgency without being emotionalWhy every KPI needs a clear owner and battle planHow daily scorecards create behavior changeThe difference between knowing your numbers and knowing what to do about themWhy EOD deadlines force prioritization and eliminate distraction If you've ever felt low-level anxiety about your finances…If your schedules aren't as full as they should be…If you've struggled to get buy-in from your team… This conversation will give you clarity and a tactical reset. Because when you get clear on the numbers, you lead with conviction. And when you lead with conviction, your culture follows.
TVC 727.4: Ed welcomes back authors, playwrights, and producers Anthony Wynn and Robert Wood. Tony and Bob worked closely with actor Barry Morse on numerous projects during the last thirteen years of Barry's life, including the publication of his memoir, Remember with Advantages, as well as two stage productions of A.R. Gurney's Love Letters featuring Barry Morse. Tony and Bob's latest book, Two for the Road, chronicles the lifelong love story of Barry Morse and his wife of sixty years, actress Sydney Sturgess, as told through the many cards, letters, and audio recordings that Barry and Sydney sent to each other in the course of their marriage. Two for the Road also includes the publication of the play that Tony and Robert wrote about Barry and Sydney (also called Two for the Road), which was first presented as a staged reading in 2017. Topics this segment include how Two for the Road, both the play and the book, is essentially the play Love Letters, tailored for Morse and Sturgess. Two for the Road: The Lives and Love of Actors Barry Morse and Sydney Sturgess is available for purchase at Amazon.com in the U.S., Amazon.ca in Canada, and Amazon.co.uk in the UK, as well as many other online retailers.
TVC 727.5: Barry Morse biographers Anthony Wynn and Robert Wood talk to Ed about how Morse helped start PAL, the Performing Arts Lodges of Toronto (the Canadian equivalent of the Motion Pictures Actors Home in Woodland Hill, CA), shortly after his wife, Sydney Sturgess, was diagnosed with Parkinson's disease, as well as Morse's many efforts to raise funding for PAL throughout the last two decades of his life. Tony and Bob's latest book, Two for the Road: The Lives and Love of Actors Barry Morse and Sydney Sturgess, is available for purchase at Amazon.com in the U.S., Amazon.ca in Canada, and Amazon.co.uk in the UK, as well as many other online retailers.
Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!====================SummaryIn this enlightening episode of the Prometheus Lens Podcast, host Doc Brown engages with Micah Van Huss, an author and researcher with a rich background in military service and politics. The conversation delves into the intriguing world of secret societies, exploring their origins, the knowledge of the Watchers, and the symbolism within Freemasonry.Micah shares insights on the founding fathers' beliefs, the legacy of the Knights Templar, and the controversial cover-ups by institutions like the Smithsonian regarding giants in American history. The discussion also touches on the Catholic Church's influence and the concept of the Holy Grail, ultimately inviting listeners to question the narratives surrounding ancient knowledge and modern beliefs.====================
Today we're discussing the legendary Forever Changes by Love. We're also doing a deep dive into the tragic story of singer and main songwriter Arthur Lee. Forever Changes is widely considered one of the best albums ever made, but it was a massive failure when it released. Later in life, Lee had many run-ins with the law, culminating in his wrongful imprisonment in 1996. He then died at the age of 61 in 2006. Intro 00:00 Problems at the Very Beginning 1:08 Origin of the Album's Title 2:18 Chaos While Recording 2:55 Lee's Inspiration for the Album 5:56 Then the Album Bombed 8:22 Analyzing the Music 15:20 Lee's Connection to Jimi Hendrix 29:39 He Wore a Wig? 31:35 Origin of the Name "Love" 31:50 Love After Forever Changes 32:33 Lee's Imprisonment and Death 33:38 Outro 42:48 ---------------------------------------------------------------------------------------------------------- Join the Patreon, it rules: https://www.patreon.com/everyalbumever Mike's music: Pander Monkey on Bandcamp, Spotify, Apple, Mike on Instagram @pandermonkey Tom on Instagram @tomosmansounds Tom Osman's stuff: Music on Spotify, Apple, Website Podcast on Spotify, YouTube ----------------------------------------------------------------------------------------------------------
Most HVAC, plumbing, and electrical companies obsess over bookings, average ticket, and close rate. Very few obsess over how people feel at work. In this episode of Can't Stop the Growth, host Chad Peterman interviews Mark Mears, founder and Chief Growth Officer of LEAF Growth Ventures and author of Love at Work and The Purposeful Growth Revolution. Mark explains why "love" is not soft, why disengagement is costing companies trillions globally, and how leaders in the trades can turn culture from a buzzword into a competitive advantage. Additional Resources: Connect with Mark Mears on LinkedIn Love @ Work Book Join The ARENA - a CSTG Community (powered by our media partner, PeopleForward Network) Subscribe to CSTG on YouTube! Connect with Chad on LinkedIn Chad Peterman | CEO | Author Learn more about the Peterman Brothers Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Key Takeaways: Mark breaks down his L.O.V.E. Leadership Model: Listen graciously to build trust Observe generously to show investment Value the whole person, not just the job title Empower teammates to grow into their full potential
We learn more about Jesus Christ's nature as fully God and fully human. Because he was fully human, “like us in all things but sin,” Jesus had a human will that was perfectly aligned with the will of God the Father, a human body that can be seen and venerated, and a human heart with which he loves us. Fr. Mike sums up the teachings in recent readings by reviewing that the Incarnation is the mystery of the union of the divine and human natures in the one person of the Word. Today's readings are Catechism paragraphs 475-483. This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Catechism, USCCB. For the complete reading plan, visit ascensionpress.com/ciy Please note: The Catechism of the Catholic Church contains adult themes that may not be suitable for children - parental discretion is advised.
Kate discusses what to watch this week including Love is Blind: Reunion (Netflix), Twisted Yoga (Apple TV+), Dynasty: The Murdochs (Netfix), Fukushima: A Nuclear Nightmare (HBO), and Top Chef (Bravo). Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon List: https://www.amazon.com/shop/katecasey Like it to Know It: https://www.shopltk.com/explore/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we continue our Lenten book study on "The Way of Trust and Love" and focus on Chapter 2: An Elevator for Small Children. We talk about the quiet places of discouragement, and self-reliance that keep us striving instead of surrendering. We also reflect about how radical dependence on God is not laziness, the subtle ways we resist being little before a loving Father, and how our poverty is a doorway into deeper trust. This week, we invite you to fall into the Father's arms, allow Him to pick you up, and rest in the One who delights in you. Heather's One Thing - The Prince of Egypt Movie Sister Miriam's One Thing - Bishop Erik Varden's Lenten Reflections to Pope Leo (I especially recommend the reflections entitled: Bernard the Idealist, God's Help, Becoming Free, and Splendour of Truth) Michelle's One Thing - Art Lectio Instagram Account Journal Questions: Where are you feeling discouraged? Where do I experience self-reliance, codependency, or hypervigilance in my life? When in the past have I made agreements that I have to rely on myself and fix everything? Where am I living out a pattern of childhood wounds and identities? Discussion Questions: How have you experienced failure this Lent? When do I grasp, kick, and flail like a child in my spiritual life? When did God last remind you that you are not God? How did your heart respond to it? Where is God inviting you to embrace your littleness rather than run from it? Quote to Ponder: "Being little means not attributing to ourselves the virtues we practice, or believing ourselves capable of anything, but recognizing that God places this treasure in the hands of His little child so that she can use it when she needs it; but the treasure is still God's." (St. Thérèse of Lisieux) Scripture for Lectio: "All you who labor, who are bent under the weight of your burden, who find the demands of the Law too heavy, come to me, for I am gentle and humble of heart, and you will find rest for your souls." (Matthew 11:28) Sponsor - The JPII Healing Center: Jesus longs to heal every hidden hurt in your heart—Do you want to be healed? For the past 20 years, the John Paul II Healing Center, founded by Dr. Bob Schuchts, has offered healing retreats, trainings, and workshops to help people experience deeper intimacy and communion with the Blessed Trinity. And now, you can experience our transformational teaching, Healing the Whole Person, right at home. This 8-part video series expands on the teaching offered by Dr. Bob Schuchts and Sr. Miriam James Heidland at our Healing the Whole Person weekend retreats. For the past two years, this series has blessed thousands of groups and individuals across the world by drawing the brokenhearted close to the abiding love of the Blessed Trinity. Through in-depth teachings, prayerful meditations, reflective journaling, and pre-recorded Q&A sessions, you are gently guided through your sorrowful mysteries into joyful restoration. The Abiding Together Community can use code Abiding25 to receive 25% off individual and group leader subscriptions. This offer ends April 13th. To learn more and begin your journey, visit www.jpiihealingcenter.org Healing The Whole Person Series Link: https://virtual.jpiihealingcenter.org/start Timestamps: 00:00 The JPII Healing Center 01:31 Intro 02:18 Guiding Quote 04:39 Discouragement is the Downfall of Souls 08:27 Subtle Agreements We Make Throughout Our Days 10:50 Surrender is Not Laziness 13:26 Illumination is Spiritual Progress 15:55 Being Curious About Our Own Heart 18:34 Becoming Little is Maturation 20:47 Suffering in Communion with the Father 23:53 The Father Cannot Resist His Children's Trust 27:14 Am I Still Lovable if I am Little and have Needs? 29:44 One Things
You keep asking Love to get you through it.Love is asking you to see through it.Read today's messages + scriptures: www.curlynikki.comSupport the show: http://patreon.com/goodmornings
This week, Jacques chats with gardener, author, and tomato guru Frank Hyman. They dig into Frank's roots in the gardening world, and how many people fall into gardening through a simple first infatuation with plants. Frank shares how he turned his nine callings into a career and explains why tomatoes have captured his heart for decades. Along the way, the conversation wanders into some thoughtful (and fun) philosophy about why so many gardeners end up being polymaths. Connect with Frank Hyman: The only thing Frank Hyman likes more than gardening is talking about gardening! Frank is a gardener, DIYer, and former tomato farmer who's spent decades helping people grow more food with less fuss. His newest book release, Ripe Tomato Revolution, has recently hit stores. He's also the author of Hentopia and How to Forage Mushrooms Without Dying. Frank specializes in practical, low-cost gardening tricks that actually work in the real world. Find more from Frank on his Substack: https://frankhyman.substack.com/ Find more from Frank on Instagram: https://www.instagram.com/frankhiman/ Support The Beet: → Shop: https://growepic.co/shop → Seeds: https://growepic.co/botanicalinterests Learn More: → All Our Channels: https://growepic.co/youtube → Blog: https://growepic.co/blog → Podcast: https://growepic.co/podcasts → Discord: https://growepic.co/discord → Instagram: https://growepic.co/insta → TikTok: https://growepic.co/tiktok → Pinterest: https://growepic.co/pinterest → Twitter: https://growepic.co/twitter → Facebook: https://growepic.co/facebook → Facebook Group: https://growepic.co/fbgroup → Love our products? Become an Epic affiliate! https://growepic.co/3FjQXqV Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: Book festivals and new book podcast episodes Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: Revisiting the Currently Reading Press List Before We Go: our new segment featuring bookish friend posts and something Kaytee is curious about Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). . . . :10 Bite Size Intro 2:01 - Currently Reading Press List 3:00 - Bookish Moments of the Week 3:23 - Tucson Festival of Books 3:54 - If you will be at TFOB, email Kaytee at kaytee @ currentlyreadingpodcast . com 5:17 - The Diving In podcast 6:28 - Current Reads 6:36 - Wreck by Catherine Newman (Kaytee) 6:49 - Sandwich by Catherine Newman 9:50 - Three Hours by Rosamund Lupton (Meredith, Blackwell's link) 12:58 - Fierce Kingdom by Gin Phillips 15:06 - The Distance Between Us by Reyna Grande (Kaytee) 15:14 - Kaytee's Instagram @notesonbookmarks 19:09 - Moon Blooded Breeding Clinic by C.M. Nascosta (Meredith) 19:18 - Morning Glory Milking Farm by C.M. Nascosta 25:21 - Love and Fury by Samantha Silva (Kaytee) 25:26 - The Novel Neighbor 26:32 - Mr. Dickens and His Carol by Samantha Silva 26:35 - CR Season 1: Episode 18 27:36 - You're Dead To Me podcast 28:46 - The Once and Future Queen by Paula Lafferty (Meredith) 30:16 - A Curse So Dark and Lonely by Brigid Kemmerer 32:39 - Outlander by Diana Gabaldon 32:40 - The Princess Bride by William Goldman 34:41 - Revisiting The Currently Reading Press List 34:58 - Currently Reading Press List 38:53 - The Righteous Mind by Jonathan Haidt 39:00 - Pansuit Politics podcast 42:06 - Matilda by Roald Dahl 42:52 - Death at Bishop's Keep by Robin Paige 43:21 - The Guncle by Steven Rowley 43:33 - The Yoga Store Murder by Dan Morse 43:48 - Disney War by James B. Stewart 43:52 - The Course of Love by Alain de Botton 44:08 - Shogun by James Clavell 44:28 - Dataclysm by Christian Rudder 44:39 - The Book of M by Peng Shepherd 44:51 - Life after Life by Kate Atkinson 45:11 - The Forgotten Garden by Kate Morton 45:20 - The Vintage Teacup Club by Vanessa Greene 45:29 - A Curse So Dark and Lonely by Brigid Kemmerer 45:30 - Scythe by Neal Shusterman 45:36 - The Count of Monte Cristo by Alexandre Dumas 46:03 - My Lady Jane by Cynthia Hand, Brodi Ashton, and Jodi Meadows 46:04 - My Plain Jane by Cynthia Hand, Brodi Ashton, and Jodi Meadows 46:09 - The Fact of a Body by Alexandria Marzano-Lesnevich 46:11 - The Paper Magician by Charlie Homberg 46:25 - The Shop on Blossom Street by Debbie Macomber 47:15 - Expecting Better by Emily Oster 47:26 - Bringing Up Bebe by Pamela Druckerman 50:14 - Before We Go Meredith highlights a bookish friend post 50:54 - The Unselected Journals of Emma M Lion by Beth Brower Kaytee brings something she's curious about 53:00 - Laura Tremaine's Substack 53:15 - 10 Things To Tell You podcast 55:13 - Lady Tremaine by Rachel Hochhauser 55:29 - Kin by Tayari Jones 55:37 - Whistler by Ann Patchett 55:51 - Land by Maggie O'Farrell Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. March's IPL is brought by our lovely friends at An Unlikely Story in Plainville, MA. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads | Substack | Youtube The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!
In this episode of the To Be Better Podcast, Chris and Peaches dive deep into trauma bonds, toxic relationships, emotional manipulation, and the hard truth about when it's time to walk away. Using real listener emails, they break down abusive dynamics, people pleasing, suicidal threats as manipulation, and why guilt is not a reason to stay connected to someone who is harming you. This conversation covers boundaries, self preservation, emotional responsibility, and the danger of mistaking chaos for love, especially after abuse or high conflict relationships. You can expect blunt relationship advice, real world examples, and no sugarcoating. This episode explores why late change doesn't equal growth, how trauma rewires the nervous system, and why cutting contact is sometimes the most loving and responsible decision you can make. If you're struggling with letting go, feeling responsible for someone else's emotions, or questioning whether you're the problem, this episode will challenge your beliefs and help you reclaim your peace, your agency, and your future.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Porn addiction is one of the most hidden struggles affecting men, relationships, and marriages today, and in this powerful conversation we dive deep into the reality behind it. In this episode, Chris sits down with a guest from Team Vulnerable who shares his personal story of growing up with shame, developing a severe porn addiction that lasted more than a decade, and hitting rock bottom when it began destroying his marriage and mental health. From erectile dysfunction on his wedding night to confronting the shame that kept him trapped, this raw discussion explores the real psychological and emotional reasons people become addicted to pornography and why so many feel powerless to stop. You'll learn how addiction thrives in secrecy, why honesty and vulnerability are the first steps toward freedom, and what the recovery process actually looks like for couples trying to rebuild trust. The conversation covers accountability, healing trauma, rebuilding intimacy, and how partners can support each other through addiction recovery without shame or blame. If you're struggling with porn addiction, dealing with a partner who is, or simply want to understand how pornography impacts relationships, this episode offers practical insight, real-world experience, and a path toward healing and personal responsibility.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
In tonight's sleep meditation with Karissa, you're invited to let go of the day and reconnect with a sense of safety. Through gentle breathing and grounding awareness, this soothing practice helps calm anxious thoughts and guide you back into deep relaxation. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know
** This episode talks about suicide. If you are suicidal, please call/text chat 988 ** My friend Bruce Butcher (late 50s, married father of three, active LDS) joins us in a powerful episode to share the following: Loving and accepting people in his life who are no longer in the Church “We don't punish a man for his beliefs” Losing his wonderful son Taylor to suicide in June 2024 Taylor's prayer “bless the sick and sad, help us to be the best versions of ourselves” Painful doctrine the Church used to teach about suicide—led to no hope Love of a mother is the most powerful force on earth Love of our Heavenly Mother is the most powerful force in heaven—she isn't going to cut off any of Her children Excluding people is not Christ's doctrine David Archuleta—“I'm still a fan” Being a cafeteria Mormon My apology to my LGBTQ friends I deeply loved listening to and learning from Bruce. If you are looking for more hope in your life, be more like Jesus, and love/accept people walking different roads, please listen to and share Bruce's podcast. Thank you, Bruce, for being on the podcast. You are a good man—helping so many. I'm so sorry your good son Taylor is gone. Love Taylor's heart as reflected in the words of his prayer.
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
Have you ever caught yourself thinking, “Why can't I just relax in this relationship?” Nothing dramatic has happened. There hasn't been an affair. No obvious betrayal. And yet you feel on edge. You double-check. You scan for signs. You wonder if something is wrong, even when everything seems fine. Trust issues in relationships do not always start with a fresh wound. Sometimes they are rooted in past hurt. Sometimes they grow out of relational trauma you thought you had already worked through. And sometimes they show up as relationship anxiety that refuses to settle down, even with a good partner. In this episode of Love, Happiness and Success, we're talking about what trust issues actually are and what they are not. We'll unpack why hypervigilance, reassurance-seeking, and worst-case thinking can quietly strain a healthy relationship, and why that reaction makes sense when you understand what your nervous system has been through. We'll also explore the difference between a real red flag and a trauma trigger, how attachment patterns shape your sense of safety, and what it truly takes to deal with trust issues in a way that builds secure connection instead of pushing love away. As you listen, gently ask yourself: Is this fear about what's happening right now, or about something that happened before? You deserve to feel secure, confident, and emotionally safe in your relationships. Learning how to deal with trust issues is not about becoming less sensitive. It is about becoming more grounded and more secure in yourself. Episode Breakdown 00:00 Why trust issues in relationships show up even when nothing is wrong 06:59 Signs of trust issues and relationship anxiety 09:18 How trust issues strain healthy relationships 21:27 Relational trauma and the roots of trust issues 33:14 Attachment styles and trust patterns 42:46 How anxiety spirals, the cereal box example 47:23 Therapy for trust issues, CBT, and couples counseling 56:36 Building secure trust from the inside out If this conversation is stirring something up for you, that makes sense. Working through trust issues and relationship anxiety takes insight, practice, and sometimes support. You can schedule a free consultation with me or a member of my team. It's a private, secure space where you can tell us what's really been happening in your relationship, what's feeling hard, and what you wish felt different. We'll help you get matched with the right counselor or coach so you can feel more grounded, more understood, and more confident in your ability to build secure, healthy love. You don't have to keep managing trust issues on your own.
Might you be unknowingly under-eating the one nutrient your muscles desperately need after 40? As we move beyond 40, preserving muscle becomes one of the most important things we can do for our metabolism, strength, and longevity. In this episode, I break down the key nutrient that protects your muscles and explain why most women aren't getting enough of it. If you want to age powerfully, maintain independence, and keep your metabolism humming, this is foundational. What you'll learn: (00:02:10) Why muscle loss accelerates after 40 and how hormonal shifts contribute to anabolic resistance. (00:07:45) What anabolic resistance is and why your body needs more protein—with particular emphasis on the amino acid leucine—to stimulate muscle protein synthesis. (00:12:30) How much of this nutrient you actually need per meal to protect lean mass. (00:18:05) Why muscle is essential for blood sugar regulation and metabolic flexibility. (00:24:40) The connection between muscle mass, fat loss, and long-term weight management. (00:31:15) How to structure your meals to optimize muscle protein synthesis throughout the day. (00:37:50) Why strength training and proper nutrient timing work synergistically for muscle preservation. (00:43:20) How prioritizing muscle today directly impacts longevity, independence, and quality of life. Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free? Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you're ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Full show notes (including all links mentioned): https://jjvirgin.com/preservingmuscle Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I sit down with Demetri Wiley for one of the most honest conversations about love, faith, pain, and healing. We talk about everything—from navigating relationships in the public eye to protecting sacred parts of your life, like the people you love most.Demetri opens up about surviving depression, a suicide attempt, homelessness at 18, and how becoming a father changed everything for him. We dive into what intentional dating really looks like—sending flowers across states, choosing consistency over love-bombing, and learning that real alignment comes down to values, not chemistry. This conversation reminded me that sometimes the pain you go through is exactly what prepares you to walk in purpose, love deeper, and trust God more.Please leave a review , if this episode spoke to you! For exclusive bonus content, behind-the-scenes vlogs, a place connect with the LTTA FAM plus more join the LTTA app community at LTTA.app and unlock your invite today! Audio Fam, since you listen to the audio every Monday , don't forget to go watch the YouTube on Tuesday! Go comment “Audio Fam
Join Connected Families' Director of Education & Equipping, Chad Hayenga, in this audioblog about Family Meetings. These are two words that might make you cringe or add to your mental “should-do” list. But what if they could actually become the highlight of your week? In this episode, explore how family meetings can be transformed from dreaded obligations into enjoyable, meaningful gatherings that build teamwork, grow responsibility, and deepen your family’s sense of purpose. Discover ways that family meetings don’t have to be boring How to start with fun to set a positive tone Learn how family meetings can help shift ownership of responsibilities to your kids Mentioned in this Podcast: The Power of Questions Online Course The Table Monthly Giving Program Check out our website for more resources to support your parenting! This podcast was made possible by members of The Table, whose monthly support creates a ripple effect of change for generations to come. We'd love to have you take a seat at The Table! Love the podcast? Leave a review to help other parents discover the show! © 2026 Connected Families .stk-aa48b45-inner-blocks{justify-content:center !important}.stk-aa48b45{background-image:url(https://connectedfamilies.org/wp-content/uploads/2022/08/BW-father-and-daughter-questions-scaled.jpg) !important;padding-top:64px !important;padding-right:64px !important;padding-bottom:64px !important;padding-left:64px !important}.stk-aa48b45-container{background-color:#00000080 !important}.stk-aa48b45-container:before{background-color:#00000080 !important}.stk-aa48b45 .stk-block-hero__content{min-height:500px !important;max-width:80% !important;margin-right:auto !important;margin-left:auto !important}@media screen and (max-width:689px){.stk-aa48b45 .stk-block-hero__content{max-width:100% !important}} .stk-6f6b9fa .stk-block-heading__text{color:#FFFFFF !important}Less arguing. More wisdom. .stk-edba61d .stk-block-text__text{color:#FFFFFF !important}That’s what you get with the Power of Questions online course. .stk-0e03157 .stk-block-heading__text{font-size:50px !important}@media screen and (max-width:999px){.stk-0e03157 .stk-block-heading__text{font-size:50px !important}}$35 .stk-66f8236 .stk-button{background:var(--theme-palette-color-1,#ee6c4d) !important}.stk-66f8236 .stk-button:hover:after{background:var(--theme-palette-color-2,#98c1d9) !important;opacity:1 !important}.stk-66f8236 .stk-button__inner-text{font-size:21px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:600 !important}@media screen and (max-width:999px){.stk-66f8236 .stk-button__inner-text{font-size:21px !important}}LEARN MORE
Join Eduardo and Daniel as they explore the profound shifts in consciousness, astrology, and community in a rapidly changing world. This episode delves into spiritual awakening, collective transformation, and the importance of personal sovereignty in navigating the current era.Astrological transits and their impact on consciousnessThe collective shift from Pisces to Aries and its spiritual significanceThe importance of personal sovereignty and independent spiritual relationshipsThe role of energy, attention, and intention in manifesting realityThe dissolution of old structures and the emergence of new community paradigmsSupport the showBook a Consultation with Daniel