This Xennial Life

In this episode of This Xennial Life: We all seek to avoid failure, but we all face it at one time or another. When our decisions and efforts don't work out as planned, how do we deal with it? Jaye shares life stories of failure to illustrate how failure can help us grow and be the foundation for future success. Thank you for listening! Subscribe, review, rate 5 stars, and share! Check us out online: Twitter: @ThisXennialLife Jaye's IG: @jayegetsswole Show IG: @potstirrerpodcast Website: http://thisxenniallife.wordpress.com Disclaimer: The content in This Xennial Life is for general information purposes only. It is not a substitute for professional or medical advice, diagnosis, or treatment. Never disregard or delay seeking medical advice due to the content of this podcast. Music: "Flying High" composed by Fredji

In this episode of This Xennial Life: What is the "fat acceptance" movement? Is the fat acceptance movement enabling an unhealthy lifestyle, or helping obese people build self-worth? Jaye reflects on her experiences with the fat acceptance movement - what led her to fat acceptance, and why she ultimately chose to lose weight. Thank you for listening! Subscribe, review, rate 5 stars, and share! Check us out online: Twitter: @ThisXennialLife Jaye's IG: @jayegetsswole Show IG: @potstirrerpodcast Website: http://thisxenniallife.wordpress.com Disclaimer: The content in This Xennial Life is for general information purposes only. It is not a substitute for professional or medical advice, diagnosis, or treatment. Never disregard or delay seeking medical advice due to the content of this podcast. Music: "Flying High" composed by Fredji

In this episode of This Xennial Life: When we want to improve our lives, how do we go about taking steps forward? What if the steps we take are not working? In discussing how we can move from wishing to doing, Jaye gives a basic overview of the ketogenic diet, the way of eating she is using to shed pounds and improve her quality of life. Thank you for listening! Subscribe, review, rate 5 stars, and share! Check us out online: Twitter: @ThisXennialLife Jaye's IG: @jayegetsswole Show IG: @potstirrerpodcast Website: http://thisxenniallife.wordpress.com Disclaimer: The content in This Xennial Life is for general information purposes only. It is not a substitute for professional or medical advice, diagnosis, or treatment. Never disregard or delay seeking medical advice due to the content of this podcast. Music: "Flying High" composed by Fredji

In this episode of This Xennial Life: How is "fault" different from "responsibility?" Are there ways we deal with stress or adversity that are self-destructive? Jaye discusses why we need to take responsibility for our own lives through the framework of her lifelong struggle with obesity and what sparked her weight loss journey. Thank you for listening! Subscribe, review, rate 5 stars, and share! Check us out online: Twitter: @ThisXennialLife Jaye's IG: @jayegetsswole Show IG: @potstirrerpodcast Website: http://thisxenniallife.wordpress.com Disclaimer: The content in This Xennial Life is for general information purposes only. It is not a substitute for professional or medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Video: Will Smith - "Fault Versus Responsibility": https://www.youtube.com/watch?v=USsqkd-E9ag

In the first episode of This Xennial Life: What is a "Xennial?" And why this podcast? Host Jaye shares a little about herself and why she started the podcast. This Xennial Life is a weekly short burst of stories, life lessons, experiences, health, wellness, and more from a Xennial work in progress. Join Jaye in the journey to living our best lives in This Xennial Life! Thank you for listening! Subscribe, rate 5 stars, review, and share! Check us out online: Twitter: @ThisXennialLife Jaye's IG: @jayegetsswole Show IG: @ThisXennialLife Website: http://thisxenniallife.wordpress.com Citation: "Facts About Glaucoma." National Institutes of Health - National Eye Institute. https://nei.nih.gov/health/glaucoma/glaucoma_facts (March 28, 2018) Music: "Flying High" composed by Fredji