Transformational Journeys

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Transformational Journeys is a professional and personal development agency specialising in career coaching, leadership training and life strategising. We also provide exclusive insights about career development, entrepreneurship, business growth and diversity & inclusion through video interviews,…

Transformational Journeys

  • Jan 26, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 7m AVG DURATION
  • 3 EPISODES


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Latest episodes from Transformational Journeys

Why do you need a capability catalyst?

Play Episode Listen Later Jan 26, 2019 8:10


Latest episode of Transformational Journeys

How to tell compelling stories as an introvert?

Play Episode Listen Later Jan 26, 2019 2:54


The very first episode of Transformational Journeys!

Emotional yoga

Play Episode Listen Later Jan 23, 2019 12:05


So many people are suffered from anxiety and depression now, and what we need is to practice our emotional muscle like what we practice our body! We need to do emotional yoga regularly to manage our negative emotions in order to build our emotional resilience! Step 1: show up to your emotions! Step 2: understand your emotions. Step 3: See through your emotions. Step 4: Moving on: acceptance and action!

moving step

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