Podcasts about Moving

In the second episode of a special four-part Science of Reading: The Podcast adolescent literacy miniseries, Susan Lambert, Ed.D., speaks with Julie Burtscher Brown, Ed.D. a PreK–12 literacy facilitator. Julie talks about how she and her colleagues built a whole-school literacy initiative from the ground up, and what three years of data about it then revealed. Together, she and Susan also discuss why a few targeted, evidence-based practices (not sweeping overhauls) were what actually moved the needle for Julie's students; how content-area teachers can begin supporting literacy without reinventing their lessons; and what real, measurable change can look like at the secondary level when a whole school commits to the same practices. Show notes:Our Summer Learning Academy is back! Reserve your spot now to join Susan Lambert to dive deeper into the latest reading comprehension research.Check out our Science of Reading resources for grades 6-8.Connect with Julie Burtscher Brown on LinkedIn.Learn more about the Project for Adolescent Literacy.Explore Structured Literacy Interventions with Secondary Students.Review the IES 2022 Practice GuideWatch: Anita Archer: Secondary Reading—Implementing High-Leverage Practices.Get ready for Season 3 of the Amplify podcast Beyond My Years.Join our community Facebook group.Connect with Susan Lambert. Quotes:"Adolescent literacy is enormous and multifaceted. There's specialized instruction that needs to happen." —Julie Burtscher Brown"If you think of the word 'intervene' as a verb, it means to take action to prevent a predictable outcome." —Julie Burtscher Brown"Real, meaningful change can happen." —Julie Burtscher Brown"We reframed the word 'intervention' as an action, not a place." —Julie Burtscher BrownTimestamps*:01:00 Introduction: Actually moving the needle for adolescent readers, with Julie Burtscher Brown, Ed.D.09:00 A structured literacy program at Vermont's Woodstock Union High school and Middle School11:00 Grouping students by readiness17:00 Moving toward a whole-school literacy initiative23:00 High-leverage practices #1 and #2: Reading accurately and fluently30:00 High-leverage practices #3 and #4: Building word and world knowledge and accessing complex texts39:00 Building teacher leadership44:00 "Adolescent literacy is enormous and multifaceted. There's specialized instruction that needs to happen."46:00 Closing thoughts: what three years of whole-school effort produced*Timestamps are approximate

The US and Iran are on the verge of a major deal aimed at reopening one of the world's most important shipping lanes. But even if an agreement is signed, how quickly can things return to normal? How soon can oil tankers and LNG shipments return to service? When might energy supplies begin to ease? And how long before drivers, businesses and households actually feel the benefit through lower prices? Markets may react within hours, but the real-world impact could take much longer.This is the latest episode of our weekly Power Players show. It's hosted by Rahul Tandon in the UK and our North America Business Correspondent Michelle Fleury in New York, in conversation with the BBC's Economics Editor Faisal Islam.Producer: Niamh McDermott Editor: Stephen Ryan Executive Producer: Justin Bones(Picture: People drive past an anti-U.S. billboard depicting U.S. President Donald Trump and the Strait of Hormuz, in Tehran, Iran, May 17, 2026. Credit: Majid Asgaripour/WANA - West Asia News Agency)

In this episode of the Health Optimization Medicine Podcast, the core faculty (Dr. Scott Sherr, Dr. Ted Achacoso, Dr. Jup Kuipers, and Dr. Allen Bookatz) tackles one of the most misunderstood topics in modern nutrition: fiber. Moving past the mainstream trend of "fiber-maxing," the team breaks down the actual biochemical realities of how different forms of fiber interact with your unique gut microbiome. From the surprising hormonal impacts of over-consuming fiber to the rise of localized conditions, this roundtable shifts the conversation from generic dietary rules to precise, measurable, cellular data. Join us as we delve into: The Classification of Fiber: Understanding the biological differences between soluble fiber (which breaks down into calories) and insoluble fiber (which adds bulk to stool). The Fiber Maxing Trap: Why forcing massive amounts of psyllium husk, acacia powder, and green drinks can aggravate conditions like Small Intestinal Bacterial Overgrowth (SIBO) and IBS. The Estrogen Heist: The hidden clinical correlation between high-fiber diets (60g+ per day) and the cessation of menstruation (amenorrhea) in female athletes. Short-Chain Fatty Acids (SCFAs): The crucial roles of propionate, acetate, and butyrate as genetic signalers and the primary fuel source for your large intestine. The Gut as an Immune Organ: Why managing the "gut-associated lymphoid tissue" (GALT) forms the basis of roughly 80% of human immune system function. This episode is for you if: You are experiencing worsening gas, bloating, and discomfort despite eating a "clean, high-fiber" vegetarian or whole-food diet. You want to learn how to test your stool for real-time butyrate levels instead of relying on generic probiotic protocols. You want to understand how your unique gut ecosystem mirrors a complex, balancing rainforest. You can also find this episode on… YouTube:  Find more from Health Optimization Medicine and Practice (HOMeHOPe): Website: https://homehope.org/ Instagram: https://www.instagram.com/homehopeorg/ HOMeHOPe Conference 2026: https://homehope.org/homehope-conference-2026 Use PODCAST10 to get 10% OFF your purchase of the Clinical Metabolomics Module at https://homehope.org/products/clinical-metabolomics Find more from Troscriptions: Website: https://troscriptions.com/ Instagram: https://www.instagram.com/troscriptions/ Use POD10 to get 10% OFF your Troscriptions purchase at https://troscriptions.com/collections/our-products  

In this episode, Rose Skeeters explores the emotional landscape of recovering from borderline personality disorder, emphasizing hope, resilience, and actionable mental health strategies. Whether you're just starting or navigating the challenging middle phases, this talk offers practical insights and reassurance for creating a meaningful life.Andrew Huberman Physiological Sigh Clip Need individual support? Schedule a session with Rose here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**Timestamps:00:00 - Introduction: Navigating the pain of creating a life worth living after diagnosis00:25 - The importance of mentalization and upcoming expert episode00:45 - The emotional spiral of self-awareness and re-establishing identity01:14 - Understanding the borderline brain's craving for significance and certainty01:44 - The uncertainty involved in building a new life and redefinition of self02:01 - Reestablishing your identity amidst fear and change02:17 - Moving forward with big life decisions despite fears02:36 - Encouragement: your progress isn't regression—hope exists03:03 - The imagery of falling off a cliff and grabbing branches03:57 - Practical mindfulness: deep breathing and physiological sigh04:26 - Using DBT skills: grounding and checking the facts05:52 - Challenging catastrophizing thoughts with facts and interpretation06:45 - Identifying and reframing emotional responses07:14 - Moving out of chaos into order, acceptance of fears08:06 - Moving from black-and-white thinking to balanced perspective08:34 - Moving from uncertainty to acceptance in a new environment09:07 - Challenging judgments and allowing space for emotions10:07 - Recognizing control and agency in life choices11:25 - Managing assumptions and fear through perspective shifts12:15 - The importance of small, manageable actions to influence outcomes13:24 - Problem-solving and resilience in the face of setbacks14:17 - Visualizing positive outcomes and coping with catastrophes15:15 - Acceptance of outcomes, including setbacks or failures16:12 - Checking the appropriateness of emotional responses17:04 - Affirmation of hope and non-linear growth in recovery17:41 - Final words: you're not alone, and your worth is inherent

This week on the Oakley Podcast, Jeremy Kellett sits down with Owner-Operator Felipe Sanchez and his dispatcher, Sam Plafcan, to explore what makes a strong driver–dispatcher relationship at Oakley Trucking. Felipe shares his journey from growing up in Panama to moving to New York and Atlanta, working 15 years in warehouses, and finally becoming an owner-operator during the pandemic. Sam discusses his journey from farming and hauling grain to dispatch, including learning equipment in the shop and managing 30–40 different driver personalities. Together, they tackle real-world challenges such as Atlanta traffic, short runs, tight customer hours, and planning loads to meet weekly mileage goals. The key takeaways are the importance of communication, mutual respect, and trust in the process: drivers must speak up without being disrespectful, dispatch has to understand what happens on the road, and both sides share responsibility in turning “bad days” into strong weeks. The episode also touches on Felipe's family life, his pride in his Panamanian roots, and why he feels Oakley's culture, organization, and customer service help motivated owner operators succeed. Key topics in today's conversation include: Fuel Discounts, Transflo App, And Company Party Details (0:12)   Felipe's Journey From Panama to New York and Atlanta (5:28)   Sam's Background, Farming, and Path to Oakley Dispatch (8:00) Learning Trailers in the Shop Before Dispatching (9:07) Early Years of Trucking: Warehouse Work to CDL School in 2020 (10:22)   How the Driver–Dispatcher Relationship Works at Oakley (13:59) Trusting the Process and Making Up for Short Runs (15:10) Communication, Respect, and Handling Frustration (18:11) Managing 30–40 Driver Personalities as a Dispatcher (21:08) Safety, Dump Trailers, And Never Getting Too Comfortable (27:01) Planning Loads, Hours, and Customer Cutoff Times (29:22) Life and Family Culture In Panama, and Moving for Opportunity (31:54) Final Thoughts and Takeaways (36:02) Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Recorded 2026-06-17 18:00:39

Recorded 2026-06-17 14:19:30

Pastor Andy brings us a message about how God Himself decides to lead His people out of their Egypt, the places of bondage where we feel powerless, through the wilderness and into the promised land, and how we must stay connected to Him and hang on when He shifts and moves so that nothing knocks us off the train of what He is doing. When God leads, He often takes the long way, the way He knows we can handle, and even the dry way of the wilderness, allowing those seasons to test us and remind us that He alone is our source. Above all, God leads with a vision, so we must get connected to Him and to a ministry, get a vision for our lives that only He can accomplish, and hold on to that vision without letting opposition, noise, or discouragement turn us back to our bondage. If you would like to support WOCC financially you can give by clicking here: https://www.worldovercomers.church/give/ Scripture References: Habakkuk 2 Exodus 13

On Episode 10 of Season 9 of The Surviving Siblings Podcast®, host Maya Roffler is joined by Emily O'Brien, a surviving sibling, who shares the story of losing her brother Pete to a rare and devastating case of encephalitis that developed from what initially seemed like a simple ear infection. Emily takes us back to her childhood growing up in Michigan with her only sibling, Pete. Just 28 months apart, the two shared a bond that went far beyond a typical brother-sister relationship. They were inseparable throughout childhood, growing up side by side, sharing friends, adventures, milestones, and a connection they both described as being soulmates. As children, Emily was known as Pete's little sister—but she was also adopted by his entire friend group as their little sister too. Whether they were together constantly or navigating the occasional sibling disagreements that come with growing up, there was never any question about the depth of their connection. As they entered adulthood, that bond only grew stronger. Pete was the kind of person people gravitated toward. A bartender and server by trade, he had a rare ability to make anyone feel important. Whether you knew him for twenty years or twenty minutes, Pete had a way of making people feel seen, heard, and valued. His charisma, kindness, and genuine interest in others left a lasting impact on nearly everyone he met. Then, in March 2020, everything changed. As the world was beginning to shut down due to COVID-19, Pete developed what seemed like a routine ear infection. Because he lacked health insurance and was already carrying significant medical debt from a previous surgery, he delayed seeking treatment. What no one could have known was that the infection was quietly becoming something far more serious. Within hours, the infection spread from his ear into the bones of his inner ear, eventually reaching his brain stem and causing encephalitis—a severe inflammation of the brain. By the time Pete arrived at the hospital, his body was already in sepsis. The next morning, she was receiving calls that would change her life forever. Emily shares the shock of learning that Pete had no measurable brain activity, the surreal experience of spending four days in the hospital during the earliest days of COVID, and the emotional complexity of navigating organ donation while trying to comprehend what had happened. As family, friends, coworkers, and complete strangers poured into the hospital to share stories about Pete, Emily began to understand just how many lives her brother had touched. Yet despite the outpouring of love, Emily found herself stepping into a role many surviving siblings know all too well: becoming the one who holds everyone else together. She opens up about spending years carrying the weight of everyone else's grief while neglecting her own, throwing herself into creating a nonprofit in Pete's honor, raising a young child, working through the pandemic, and doing everything possible to avoid fully feeling the depth of her loss. What followed was a period she describes as becoming "the walking dead"—going through the motions of life while feeling emotionally disconnected from everything around her. This episode explores sibling soulmates, anticipatory grief, organ donation, complicated family dynamics, spiritual connection after loss, and the reality that healing doesn't mean leaving your sibling behind—it means learning how to carry them forward. Most of all, it's a reminder that even after unimaginable loss, it is still possible to choose life. In This Episode: (0:00:00) – Meet Emily + Remembering Pete Emily introduces her relationship with her older brother and the soulmate-like bond they shared throughout their lives. (0:02:00) – Growing Up Inseparable Childhood memories, shared friendships, and being known as "Pete's little sister." (0:04:00) – A Bond That Strengthened With Age How distance during college ultimately deepened their connection. (0:05:00) – Moving to Florida Together Emily helps Pete leave behind a difficult chapter and start fresh near family. (0:13:00) – Who Pete Was Remembering Pete's charisma, kindness, and ability to connect with anyone he met. (0:15:00) – Substance Use + Struggles Behind the Scenes The challenges Pete faced while still showing the world his bright personality. (0:20:00) – The Beginning of COVID The final conversation Emily had with Pete during the first days of the pandemic. (0:23:00) – The Phone Calls Learning Pete had been rushed to the hospital and trying to understand what was happening. (0:29:00) – A Rare Medical Emergency How a simple ear infection turned into encephalitis and severe brain swelling. (0:31:00) – From Ear Infection to Brain Death The shocking reality of how quickly Pete's condition deteriorated. (0:36:00) – Organ Donation During COVID Navigating hospital restrictions, waiting periods, and Pete's life-saving gift to others. (0:39:00) – The Stories People Shared Hearing from friends, coworkers, and strangers whose lives Pete impacted. (0:44:00) – Living As "The Walking Dead" Years of emotional numbness, survival mode, and delayed grief. (0:47:00) – Dreams, Signs, and Spiritual Connection How Emily's ongoing relationship with Pete helped guide her healing. (0:50:00) – Choosing Life Again Therapy, transformation, and rebuilding a life that felt authentic after loss. (0:56:00) – Advice for Newly Bereaved Siblings Why it's okay not to be okay—and why finding people who truly understand matters. This episode is sponsored by The Surviving Siblings®. Connect with Emily: Email: obrien.emily.b@gmail.com  Connect with Maya: Podcast Instagram: https://www.instagram.com/survivingsiblingspodcast/ Maya's Instagram: https://www.instagram.com/mayaroffler/ TikTok: https://www.tiktok.com/@survivingsiblingspodcast Twitter: https://x.com/survivingsibpod Website: thesurvivingsiblings.com Facebook Group: The Surviving Siblings Podcast YouTube: The Surviving Siblings Podcast Patreon: https://www.patreon.com/TheSurvivingSiblingsPodcast  

Slow Down and Question the Stories Controlling Your ChoicesWhy Do Stories Take Hold?I start by recalling a high school memory: there was someone I admired from afar but convinced myself was out of reach. The story I told myself then—“she'll never go out with me”—seemed so logical at the time that I never even tried to ask. This early lesson stuck with me in surprising ways as I got older. It wasn't just a high school crush; the same pattern resurfaces even in adulthood.For example, more recently, I hesitated to invite a high-profile guest to the podcast. The old narrative returned: “they're too important, they won't respond.” When I examined it, though, I realized it was just that—a narrative with no real evidence behind it. I didn't know they would say no. I wasn't rejected; I simply made up a story and acted as though it were already true.How Our Brains Protect UsReflecting further, I notice how often these inner stories are about keeping us safe. Our brains, in many ways, are doing their job—shielding us from pain or disappointment. But there's a danger in allowing this protective instinct to overrule reality. When self-doubt or insecurity becomes the main script running in our minds, we risk accepting fiction as fact.I encourage you to take a step back and observe the impact these stories have on your own life. Whether it's at home, at work, or in your personal relationships, these internal narratives can hold us back, sometimes for years. The good news is that none of this is set in stone; we all have opportunities to pause and question our assumptions.The Challenge and Reward of QuestioningI share a more personal example—the story I internalized during childhood about abandonment. Because of experiences in my early life, I unknowingly carried this fear into adulthood. It took decades before I finally challenged the belief that every relationship could end in abandonment. It wasn't easy—changing these ingrained stories takes real effort, and our minds are adept at convincing us their version is the truth.Still, through intentional reflection and curiosity, I was able to recognize that while abandonment can happen to anyone, living in constant expectation of it was no longer serving me. When we allow ourselves to slow down and really look at these stories, we can often separate fact from feeling, and open ourselves to new possibilities.Moving from Fear to IntentionWhether it's the hesitation to send a podcast invitation or deeper wounds from our past, the pattern is the same: the stories feel real and comfortable, sometimes more so than the possibility of a positive outcome. Our brains resist new evidence, preferring what's familiar and “safe.” That's why it's so important to confront these narratives with intention and, above all, self-compassion.I'm not here to lecture on brain science, but I am passionate about the importance of being intentional—slowing down, getting curious, and treating disappointment as another temporary guest, not as a permanent state. If we can listen to our disappointment, even give it a “microphone,” we may gain the courage to move past it. Over time, this builds new neural pathways—new patterns that support healthier thinking and richer relationships.Tips for Managing the Inner NarrativeBefore wrapping up, I offer a few practical suggestions:Slow Down: Find moments in your day to quiet your mind. Turn off music during your commute, take a few deep breaths, or carve out five minutes for reflection. Finding mental stillness, even briefly, makes space for honest questioning.Question Without Judgment: Take an inventory of your thoughts. Ask yourself, “Is this story really true? Why do I believe it? Is it serving me?” It's not about whether you're good or bad for believing a story, but whether it's true and helpful now.Validate and Adjust: Not every story we tell ourselves is false. Some have value and should remain part of our worldview. The key is to ensure they're valid, not self-limiting myths.Throughout the episode, I reflect on how our value systems shift as we age. As children, what truly matters is straightforward—family, close friends, relationships. But as we grow and life becomes more complex, outside influences (career, money, status) compete for top billing. Our internal stories often reinforce these shifting priorities, sometimes to our detriment.The Lasting Impact of Our StoriesAs I close, I return to a conversation with a client who realized while watching his children that the simplest values often matter most. It's a reminder that the stories we tell ourselves don't just affect us—they shape our relationships and what we pass on to others. By continually examining and updating these stories, we honor what's genuinely important.In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com or visit their website, Spirit of EQ.You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your favorite podcast player.New episodes are available on the 1st and 3rd Wednesdays every month!Please review our podcast Music from Uppbeathttps://uppbeat.io/t/roo-walker/deeperLicense code: PEYKDJHQNGSZXDUEhttps://creativecommons.org/licenses/by-nd/4.0/Spirit of EQWe hope you enjoy the podcast. Hopefully, you're tuning in on a regular basis. We'd love it if you would give us a great review on whatever platform you're listening to the podcast. It's so appreciative and helps us as we try to get more exposure for the work we do and the episodes that we publish. We're grateful to you as a listener. Secondly, our content is for educational purposes only. It's not intended by any stretch to diagnose or treat anything that may be occurring in your life or anyone else's life that you may be connected to through the podcast. And as always, we look forward to the next time that we're together. Take care.Mentioned in this episode:Thanks for listening to Spirit of EQThis podcast was created to be a tool to primarily help you to discover and grow your EQ. Science and our own lived experiences confirm that the better we are at managing our emotions, the better we're going to be at making decisions. Which leads to a better life. And that's something we all want. We're glad that you've taken the time today to listen. We hope that something you hear will lead to a breakthrough. We'd really appreciate a review on your podcast platform. Please leave some comments about what you heard today, as well as follow and subscribe to the podcast. That way, you won't miss a single episode as we continue this journey.

In this episode, Caroline and Liz talk with artist and product designer Susan Hable. Susan is the co-founder of the Athens, Georgia-based design studio Hable Construction, which she runs with her sister, Katherine. Celebrating 27 years in business, Susan's work spans lighting, furniture, fine art, textiles, and jewelry, all rooted in her bold, hand-painted patterns and joyful sense of color. Susan joins the show to discuss her 20-plus-year partnership with lifestyle brand Garnet Hill, her artistic origins, her approach to building an intentional art collection, and the story behind her historic 1905 home. Key Takeaways from the Episode The Power of Small Patterns: While large expressions are artistic, small, tightly repeated patterns—like Hable Construction's iconic, best-selling "Beads" print—have a unique, calming effect that anchors a space. Small patterns add excellent grounding texture on everything from seat cushions to linens. Trust the Emotional Value of Art: When collecting art, buy pieces that speak directly to your heart and make you feel a specific emotion, rather than shopping for what is trendy. If original art is out of your budget, high-quality prints, art books, and local school or community art auctions are excellent alternatives. Design with Out-of-Print Inspiration: Rather than relying exclusively on the internet, Susan builds a personal library of physical books, estate sale finds, and historical reference materials to inform her custom textile patterns and landscape aesthetics. Building a Historical Garden: For her 1905 home, Susan designed a garden mirroring traditional Victorian landscapes, prioritizing an organic mix of loose, "floppy" movements (like anemones and Gaura) bordered by clean, tight lines. Episode Timeline 00:34 – Introduction to Susan Hable and Hable Construction. 01:54 – Susan's artistic childhood, early mentors, and grandmother's influence on her style. 06:17 – The accidental textile breakthrough after a trip to India that led to their first major retail order with Barneys. 09:35 – How a dream inspired the sisters to pivot to screen printing and scale production. 12:12 – The history of the signature "Beads" print and how it functions as design's "white shirt and jeans". 18:12 – Sourcing creative inspiration from physical books, libraries, and out-of-print collections. 34:56 – Moving from New York to Athens, Georgia, and renovating a historic 1905 home through the 2008 market shift. 42:13 – Susan's philosophy on collecting art, avoiding trends, and shopping without friend interference. 52:13 – Artists Susan loves, including Rose Wiley, David Shrigley, Leanne Shapton, and Martha Rich. 59:36 – Tips for collecting local art through local auctions and charity events. 01:02:24 – Designing the latest Garnet Hill collection: Portuguese linens, deconstructed tossed florals, and custom rickrack details. Mentioned in This Episode The "Beads" Print: Susan's number-one-selling organic linear-circular pattern utilized across multiple product categories. Garnet Hill Latest Collection: Features an apparel debut, high-drape Portuguese linen duvets, shams, and pajama sets trimmed with custom pale yellow rickrack. Susan's Art Show: Currently on display at the Spalding Nix Gallery in Atlanta, Georgia. Susan's House Tour: Available to watch on the Ballard Designs YouTube channel. Artists Mentioned: Rose Wiley, David Shrigley, Leanne Shapton, Martha Rich, Louise Belcourt, Christie Bush, and Otis Jones. Where to Find Susan Hable Instagram: @HableLand Website: Hable Construction Learn more about your ad choices. Visit megaphone.fm/adchoices

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On Episode 304 of Outside The Round, Matt Burrill sits down with James and Laura of Country Minute to talk about building one of country music's fastest-growing fan communities. From their backgrounds in radio, alternative music, and music promotion to becoming trusted voices in the country music space, the duo shares how Country Minute came to life and why authenticity has been the key to their success. The conversation dives into covering artists from a true fan perspective, the power of country music communities across the Midwest, memorable moments with artists like Morgan Wallen, Ella Langley, Chase Matthew, and Florida Georgia Line, and why they believe country music is entering another fun era. Plus, stories from CMA Fest, Country Wrestling, first-in-line superfans, and the relationships they've built along the way. If you love country music and the people who make the genre special, this episode is for you. Follow on Social Media: Country Minute: @country_minute Matt Burrill: @raisedrowdymatt Outside The Round: @outsidetheround Raised Rowdy: @raisedrowdy Chapters (00:00:00) - CMA Fest Hype!(00:03:01) - Favorite Country Songs Get a Makeover(00:04:06) - Florida Georgia Line LFG REACTION(00:07:02) - Jimmy Graham on Aaron Rodgers' Love Letter(00:07:12) - TikTok: Starting a Country Music Channel(00:09:54) - Melissa Etheridge on her new country show(00:14:05) - Country Minute on TikTok(00:15:11) - Meet The Artist Side(00:17:59) - Raise Rowdy Summer Camp(00:19:24) - Do You Have A Community In Grand Rapids?(00:22:19) - Grand Rapids Songwriters on Moving to Nashville(00:26:36) - Happy Birthday, Ike! FaceTime With the Kids(00:26:54) - Neil on His Current Tour(00:30:41) - Nick and Nikki visit Athens(00:33:29) - Interviewing Shane McInalley and Elizabeth Nichols(00:35:49) - Brian McKee on Country Music(00:36:45) - met Ella Langley(00:40:22) - Morgan Wall on The Early-Line(00:42:13) - The Real Story of Country Jam(00:45:41) - Rusty Jones at his WrestleMania show(00:47:14) - Ripping WWE Cards In Public(00:49:36) - Ridling Wrestling Cards At The Ryman(00:51:38) - Nick and Nick on Kenny Chesney(00:54:31) - Kenny Chesney Gets In Trouble With Security(00:56:45) - Kenny Cole and Alan Jackson(01:00:06) - The Oceanfront(01:00:25) - Boiled Peanut Patch Sealed Peanuts at the Beach(01:03:50) - Limp Bizkit Playing In My Town(01:06:52) - Luke Wilson on His Wrestling Events(01:10:24) - Trey on Going To New York(01:13:13) - milo on his New York City Food Tour(01:15:54) - The Flubber(01:18:00) - Interviewing Graham Barham(01:21:27) - Kip Moore At A Music Festival(01:23:45) - Kid Moore Had A Panic Attack On College Radio(01:26:09) - Matt and Morgan on CMA Fest(01:29:09) - Country Music Star on The Hang(01:31:16) - The Weirdest Radio Event You've Done(01:34:05) - The Day I Had To Give Out Trash(01:38:14) - Oshkosh Country Festival Recap(01:39:53) - Country Jam USA(01:41:36) - Free Stuff for Country Wrestling Fans!

Recorded 2026-06-16 22:14:22

Recorded 2026-06-16 04:01:13

How do we shift the role of teachers from passive curriculum implementers to active classroom architects? This week on Trending in Ed, host Mike Palmer is joined by K-12 math teacher and author Jim Gaona Ellis on the day his new book drops: Educators as Designers: The Hidden Architecture of Learning. Drawing from his unique background transitioning from an architecture student to a global educator across Phoenix, Madrid, and Vienna, Jim brings a fresh, human-centered lens to Universal Design for Learning (UDL). We dive deep into the real-world application of design thinking in the classroom, moving past rigid checklists to focus heavily on the actual problems students face. Key Insights: Deconstructing "Hostile Design" in Schools: Jim explains how hostile urban architecture (like park benches built to deter the unhoused) mirrors common school punishments—such as stripping away a student's lunch period for missing homework. We discuss how these reactions merely mask symptoms rather than addressing root causes like student confusion or forgetfulness. High-Tech vs. No-Tech Classroom Tools: We look at how Jim pairs digital platforms like Desmos to illustrate the immense scale of scientific notation with his absolute favorite tool: a massive, double-page whiteboard that fosters democratic, collaborative learning. AI and the "Illusion of Learning": Recording in 2026, we tackle the double-edged sword of the AI revolution. Jim envisions a massive upside where backend AI instantly identifies learning differences like dyslexia and dynamically adjusts workloads on a slider scale. However, we weigh this against the front-end risk of cognitive offloading, which can rob students of critical thinking and create a false sense of academic progress. Rejecting "Solution Salesmanship": Rather than treating educators as a passive market for pre-packaged tech tools, we advocate for an industry-wide return to respecting teachers as creative thought partners who co-design learning experiences directly with their students. Embracing the Constraints: From navigating shifting cultural norms to managing the industrial "cells and bells" physical structure of school buildings, Jim shares how treating systemic limitations as design puzzles is the ultimate key to teacher longevity and instructional growth. Subscribe to Trending in Ed on Youtube, Apple Podcasts, Spotify, or your favorite RSS player so you never miss a forward-thinking conversation like this one! Timestamps: 00:00 - Introduction and welcoming Jim Gaona Ellis 01:30 - Jim's global journey: Transitioning from architecture to teaching in Phoenix, Madrid, and Vienna 03:30 - What inspired the book and expanding on traditional UDL frameworks 06:30 - Understanding "hostile design" in urban spaces and its parallels in modern classrooms 11:00 - The state of AI in 2026: Automatic backend accommodations vs. the front-end "illusion of learning" 16:30 - Moving past educational "solution salesmanship" to truly respect and empower teachers 20:00 - Classrooms in action: Visualizing data with Desmos vs. the democratic power of whiteboards 22:30 - Overcoming the industrial "cells and bells" model through thoughtful classroom experimentation 30:30 - Final takeaways: How to embrace systemic constraints as a learning designer

Send us Fan MailWhat if the smartest investment move today isn't predicting the future, but building a framework strong enough to thrive through it?In this episode of The Wealth Vibe Show, Vinki Loomba shares her perspective on today's uncertain investment environment and how investors can think more clearly about risk, opportunity, capital allocation, and long-term wealth-building.Vinki breaks down why uncertainty is not new, why waiting for the “perfect moment” can be costly, and how disciplined investors evaluate opportunities across real estate, business, AI, data centers, energy, and infrastructure. This episode is a powerful reminder that wealth is built through thoughtful capital allocation, strong due diligence, and the ability to act with conviction when clarity is incomplete.Key Takeaways:Why uncertainty is a constant part of every market cycleThe difference between certainty and conviction in investingHow interest rates, AI, demographics, and capital allocation are shaping today's investment landscapeWhy wealth is built through capital allocation, not chasing one perfect dealHow to decide between cash flow, net worth, liquidity, debt payoff, and investingWhy sophisticated investors focus on due diligence, risk, and assumptionsEpisode Timestamps:00:00 – 03:10 - The $1 million question and today's investor uncertainty03:10 – 09:20 - Why uncertainty never disappears09:20 – 15:50 - Four forces shaping today's market15:50 – 24:35 - How wealth is actually built through capital24:35 – 32:40 - Cash flow vs net worth32:40 – 41:15 - Due diligence, risk assessment, and how to evaluate real opportunities41:15 – 53:30 - AI, data centers, power demand, and infrastructure53:30 – 01:02:20 - What smart money is doing now01:02:20 – 01:06:30 - Final takeaway

Send us Fan MailSometimes growth doesn't look like becoming someone new.Sometimes it looks like recognizing the roles, expectations, and stories we've outgrown.Instead of measuring ourselves against impossible expectations, what if we measured back and celebrated how far we've come?In this episode, we explore:• Recognizing the invisible cages we've outgrown• Moving from approval-seeking to self-trust• Replacing obedience with curiosity• Learning to appreciate our scars instead of judging our past• Why growth often circles back with new wisdom• The freedom that comes from simply beingAs long as we're living, we're learning.And perhaps one of the greatest gifts we can give ourselves is to notice the growth that has already happened.

Is your short-term rental truly set up to cash flow, or are you just hoping the market will do the heavy lifting for you? Most hosts look at dynamic pricing as a "set it and forget it" tool, but real revenue strategy requires getting behind the wheel of your data.In this episode, I sit down with Colorado host and revenue strategist Melissa Stewart, the founder of Rev Collective. Melissa scaled from zero to four high-performing mountain cabins in under two years by combining a value-add investment blueprint with a highly intentional, data-driven revenue management strategy.We talk about:Buying distressed mountain properties for maximum negotiating power, doing a full gut rehab to build equity, and leveraging a smart refi to roll into the next deal.Moving past simple bulleted descriptions to craft narrative-driven listing copy that makes guests feel like they are walking through a storybook.What a "healthy" MPI looks like, how to recognize if you are underpriced or overpriced, and why treating dynamic pricing tools like autopilot is a massive mistake.Designing interior and exterior spaces with a strict guest avatar in mind—from luxury robes and sound machines to curated coffee and tea stations.Shifting your mindset around money as energy, shedding old financial stories, and building wealth that creates real opportunities for other women in hospitality.Melissa pulls back the curtain on how her background in accounting and data analysis gave her a unique edge in the short-term rental market. You'll hear how she bridges the gap between high-end hospitality and cold, hard data, and how she built her company specifically to empower women hosts who love the guest experience but feel overwhelmed by numbers and tech.If you are ready to stop guessing on your pricing, master your local pacing, and inject serious intention into your operations, this conversation will completely redefine your approach to revenue. Get ready to stop relying on market luck and start commanding the rates your property deserves.HIGHLIGHTS AND KEY POINTS:[01:14] A short introduction about our guests Melissa Stewart and shared her journey from exiting a business to getting into the short-term rental industry[03:06] Melissa reflects on how a background in real estate and a desire for lifestyle-driven wealth building led her and her husband into the world of short-term rentals[05:30] How strategic investing, leveraging equity, and taking bold action helped Melissa scale from one short-term rental property to four in a relatively short time[07:36] Melissa and I dive into how taking on distressed properties, embracing renovation challenges, and viewing obstacles as opportunities helped accelerate equity growth and STR success[12:31] How embracing problems, adapting quickly, and treating short-term rental hosting as a constant problem-solving business is essential for long-term success [14:36] Melissa unpacks how creating intentional five-star guest experiences, strategic branding, and emotionally driven listings became the foundation of cash-flowing STR properties at the top of the market[21:10] Melissa highlights how overlooking listing strategy after investing heavily in a property is a common mistake, and how emotional storytelling and optimization are key to turning beautiful homes into booked STRs[24:54] How STR success depends not just on design, but on operations, pricing, and listing strategy working together to drive higher nightly rates and long-term profitability[28:08] Melissa shares how her passion for entrepreneurship, wealth building, and supporting women in business ultimately led her to launch The Rev Collective[34:16] Melissa's emphasis on active revenue management as a critical profit driver that requires strategy, oversight, and expertise beyond Pricelabs[38:15] Melissa's guidance on using listing optimization, market pacing, and key revenue metrics to make smarter pricing decisions and improve booking performance [43:23] The lightning round Golden Nuggets:“Know your obstacles. That way when they come, they're opportunities.”“We cannot leave any stone unturned when it comes to positioning ourselves for getting that booking, these guests have so many options in front of them on the OTAs.”“If you're not operating well, your reviews are not going to be what you need them to be, and you're going to fall to your competition in the marketing.”“Stick to doing things that you're good at and delegate the rest.”“If your ultimate goal is to cash flow to build wealth in this real estate, you know, gig that you've got going, if that's your goal, then revenue management should be your top priority when it comes to running your business, because that's how you make your moneyLet's Connect:Website : www.revcollective.co Instagram : https://www.instagram.com/itsmelissastewart Enjoyed the show? Subscribe, Rate, Review, Like, and Share!

I'm excited to bring you today's deep, beautiful, very warm and loving conversation.Today's guest, Mheena Bhasin, is a violist, mother of two and Pleasure Activist living in Noe Valley, San Francisco. Her work centers the arts as a vital part of civic life and community wellbeing.Mheena feels deep gratitude for her life, her family and her community. She has co-created a concert series with her husband, that brings world-class artists into neighbourhood spaces and sees music as a vehicle for community care and connection.Programming includes concerts for neurodivergent youth, lunchtime town-square performances, and wellbeing concerts.Pleasure activism is integrated into her work, especially with women, through music, movement, meditation and love as a source of energy.How she got hereMheena began her training in music at the age of four. Her early classical training was intense and rule-bound. Music was always her way of feeling deeply and now she teaches others to access that same inner wellspring.About ten years ago music had become a source of anxiety and pressure and Mheena experienced burnout. Moving from New York to San Francisco gave her a clean slate to rebuild her relationship with music. She learned to pause, reset and choose what to return to. Pregnancy and early motherhood planted the seeds for her current work.How did pleasure activism come into her life?Mheena was inspired by adrienne maree brown's book Pleasure Activism and Audre Lorde's essay Uses of the Erotic, which helped her understand that pleasure is a birthright, not a hierarchy or commodity.Pleasure is not escapism, but feeling safe, beautiful and fully alive. Society often misinterprets pleasure as indulgence or hypersexuality, when it can be as simple as sensory presence and love.Mheena doesn't label herself an activist but sees activism as putting a stake in the ground, naming your values, being willing to be seen and going first so others feel permitted to follow.At the time of our recording, Mheena was on day 11 of a gratitude practice. She encourages building a toolbox of small, accessible ways to return to love and aliveness to yourself.On her website, www.Mheenabhasin.com, she offers a free pleasure meditation and a 75-minute meditation practice for those who'd like to go deeper.Mheena welcomes conversations with anyone exploring pleasure in their life.Hope you enjoy this one!Invitations to Play with Kay* I'm offering online workshops throughout 2026, and an in-person retreat here in Maine in September - see more at https://kaylockkolp.com/events* If community is something you value, consider joining Dreamers & Doers. Here is where you can check it out: https://www.skool.com/dreamers-and-doers-8465/about* Connect with me to talk about coaching or facilitation* Or, apply to work 1-1 with me (currently waitlisted)Cheers and lots of love to you today

A severe blockage in the "widowmaker" artery sounds like an automatic trip to the cath lab but is it always? In this episode, Dr. Robert Todd Hurst, MD, FACC, FASE shares a remarkable real-world case that challenges conventional thinking about stents and heart disease treatment. He explains the difference between stable and unstable coronary artery disease, reviews the research behind stents versus aggressive medical therapy, and reveals how one patient with a severe LAD blockage improved his artery health without undergoing an invasive procedure. You'll also learn why understanding root causes, optimizing risk factors, and taking a personalized approach to prevention may be more important than many people realize. About Dr. Robert Todd Hurst, MD, FACC, FASE Dr. Robert Todd Hurst, MD, FACC, FASE is a board-certified preventive cardiologist, former Mayo Clinic physician, and founder of HealthspanMD. His mission is simple: that no one dies of a heart attack, ever. Through a proactive, precision-medicine approach, he helps patients identify hidden cardiovascular risk, reverse heart disease, and add strong, vital, mentally sharp years to life. In this podcast, he shares practical insights from more than two decades of experience helping people prevent and overcome cardiovascular disease. Key Timestamps 00:00 – Introduction: Do severe blockages always require a stent? 00:27 – Case study: A patient with a severe LAD ("widowmaker") blockage and no symptoms 01:14 – Why stress testing, echocardiograms, and symptoms matter when evaluating blockages 01:39 – What research shows about stents versus aggressive medical therapy for stable coronary artery disease 02:46 – The real risks of angiograms, stents, and invasive procedures 03:36 – Why the patient's condition did not automatically justify a stent 04:15 – Optimizing cholesterol, insulin resistance, and other root causes 04:42 – One year later: Severe blockage improves to moderate stenosis 05:04 – Evidence of plaque regression and why the results matter 05:35 – How cardiology thinking has evolved since the COURAGE trial 06:07 – When stents and bypass surgery may still be the right choice 06:41 – Questions every patient should ask before agreeing to a stent 07:02 – Long-term considerations and risks of living with a stent 07:20 – Why healthcare remains reactive instead of preventive 07:47 – HealthspanMD's mission: Moving from disease treatment to health optimization 08:08 – Final thoughts and invitation to learn more about HealthspanMD 08:34 – Medical disclaimer This episode is for educational purposes only and should not be considered medical advice. Always discuss treatment decisions with your healthcare provider. This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor. Connect* with HealthspanMD :

Mike Choi wanted to work at Apple for years. Then he got there and had the moment many ambitious builders eventually hit.Is this the thing I was sprinting toward?In this episode of The Tech Trek, Mike Choi, co founder at Koah, shares his path from Korea to the United States, mandatory military service, Apple, Twitter, and eventually building Koah, an AI monetization company helping AI app builders create sponsored experiences.The conversation is less about the glamour of startups and more about what founder work actually demands: making decisions without complete information, learning from Big Tech without copying it, and staying focused when AI moves faster than your team can absorb.Practical Takeaways• Big Tech can teach you strong operating patterns, but startups force you to build your own style.• Founder decisions rarely come with complete data. Moving creates the next data point.• In AI startups, speed can become a distraction if every new tool or feature changes the plan.• Clear vision helps teams make decisions without waiting on the founder.• Knowing when to share an idea matters as much as having the idea.Timestamped Highlights00:38, Mike explains Koah and why AI products need new monetization models.02:25, Mike shares how his father's Korean Air Force service brought him to the United States as a child.05:01, Mandatory military service, pausing college, and learning to code around strong engineers.07:29, The long term goal of working at Apple and the unexpected feeling after getting there.10:57, Why Mike chose to build from scratch instead of staying on the Big Tech path.14:05, What Big Tech did and did not prepare him for as a founder.17:03, The founder lesson of making decisions before the full picture is clear.19:35, Why AI startups move so fast and how shiny object syndrome drains energy, time, and attention.One Line That Stuck“Just make the decision, produce data points that way through actions, and make a better decision tomorrow.”Subscribe to The Tech Trek for more conversations on how modern technical teams are building, hiring, operating, and adapting around AI, data, platform, product, and engineering execution.

Every leader knows how to have conversations. Far fewer know how to lead them. In this episode, Bart Egnal speaks with Sandra Bekas, Senior Learning and Development Manager at The Humphrey Group, about why conversations have become one of the most important leadership skills in today's workplace and how THG helps leaders prepare for and excel in these critical communication moments. Drawing on her background in language, rhetoric, cognitive science, and leadership development, Sandra shares insights into why conversations are where influence happens and why those moments have become more complex than ever. Sandra explains why conversations have become more frequent, more candid, and often more challenging as employees increasingly expect leaders to be more present, more transparent, and more accessible than ever before. She discusses the difference between routine and high-stakes conversations, why framing a conversation is critical to creating clarity and trust, and how leaders can guide discussions without becoming overly directive. The conversation also explores practical tools from The Humphrey Group's Art of Conversation program, including the ARC framework (Acknowledge, Refocus, Catalyze) for getting derailed conversations back on track. Whether you're navigating everyday discussions or pivotal leadership moments, this episode offers practical tools for communicating with greater confidence, clarity, and influence. Show Notes: 00:58 Introducing Sandra Bekas 01:41 Introducing the topic of conversations 02:37 What led you to this role? 02:50 Love of language 03:14 Thinking and language and emotion and how that shapes reality 03:37 Moving to Japan 04:14 Japanese different language structure 04:22 Maybe trim/cut this section? 05:52 Moved back to Canada - Canadian publishing 06:15 Majority of career in instructional design... 06:35 Joining HG 07:26 How have conversations reached this inflection point? 08:00 Post-COVID interactions 08:24 In-person and digital accessibility 09:10 Leadership conversations are now more fraught 10:18 COVID level-set us 10:45 Insert: the three A's 12:47 What is the new THG program? 13:14 The Art of Conversation program 13:25 The ability to dynamically influence others 13:49 Routine conversations vs. high-stakes conversations 14:15 Corporate conversations where you want to move the needle 14:43 How you present in the moment 15:01 How to exert your influence 15:42 What is framing and why is it important? 16:01 What is the purpose of this conversation? 16:33 Example: giving a poor performance review 17:44 Example: letting down people who didn't get the promotion 20:01 Summarizing 20:48 Introducing clarity in a meeting 21:22 Bart presents a challenging example of a situation that is hard to summarize 23:36 Getting derailed conversations back on track 24:56 A.R.C. 26:06 A: acknowledge 26:17 R: refocus 26:28 C: catalyzing question 30:16 You cannot script these moments 31:04 You can still be authentic when using these tools! 32:26 Where can people find out more?

In this episode of Bonfire Conversations, I speak with narrative designer David Mervik, known for his work on LittleBigPlanet 3, Little Nightmares, Little Nightmares II, and the critically acclaimed Reanimal from Tarsier Studios.Originally planned around the game's launch, this conversation was postponed due to the outbreak of war in my home country, Iran. During that period, experiencing real-world uncertainty and loss gave new meaning to Reanimal's themes of fear, innocence, and survival.Together, we explore the relationship between war and storytelling, the loss of innocence, writing without dialogue, and how real-life tragedies can shape the emotional foundation of interactive narratives.David also shares insights into his creative process, inspirations, and the philosophy behind building worlds that communicate emotion beyond words.Thank you for watching and supporting Bonfire Conversations.Subscribe for more conversations with filmmakers, game developers, composers, and storytellers shaping the world of modern narrative art.Chatpers:0:00 - Introduction & Welcome1:16 - Postponing the Interview: Living Through War in Iran3:18 - The Inception and Themes of Reanimal10:50 - Addressing War Without Glorifying It11:38 - Childhood Memories & Influences on Tarsier's Games15:11 - Evolving as a Person and a Parent16:47 - Growing Up in the UK and Stumbling Into Sweden19:03 - Finding a Passion for Writing and Narrative Design21:35 - Moving to Tarsier Studios & Transitioning Away From Level Design22:27 - Telling Stories With Fewer Words: The Power of Minimalism28:31 - Penny for Your Thoughts: Finding Light in Dark Moments31:10 - Learning Humility and Overcoming Strong Opinions32:20 - David's Top Five Favorite Horror Films33:55 - David's Favorite Video Games of All Time35:55 - What Scares a Horror Writer the Most?38:03 - What's Next for Tarsier Studios? Reanimal DLC and Future Projects40:17 - Outro & Final Thoughts#reanimal #writing #videogames

6/14 | Moving From Prayer to Action

The Family MeetingY'all... grab a drink because we need to talk.This week, it's just me and I have a LOT to catch you up on. We're talking missed episodes, tech disasters, Cabo, destination weddings, travel drama, and the story of how somebody almost drowned while wearing a life jacket.I'm also letting y'all all the way into my business and sharing a major life update: after years of doing things my way, I'm preparing for a huge new chapter that honestly scares me a little.Plus:• Cabo recap• Wedding weekend shenanigans• Travel anxiety and vacation arguments• The airport stranger story that had the internet talking• A truly unhinged Weird Sex involving an eel• House hunting updates• Moving in together while still claiming I'm single• Advice letters• What's next for mePour yourself a Soft Launch cocktail and come sit down. It's time for a family meeting.VB Health- Try DriveBoostGet 10% off Drive Boost from VB Health with code COCKTALES visit vb.health todayBrooklyn BeddingGo to brooklynbedding.com and use my promo code COCKTALESPOD at checkout to get 30% off sitewide. This offer is not available anywhere else.Contact us!Advice: advice@cocktalespod.comCockTales: cocktales@cocktalespod.comYou can also leave a voicemail instead of an email for advice and cocktales!! 404-692-0039Join Patreon to help support the show! www.patreon.com/cocktalesGet Your Merch & Order Your Card Game  www.imcurioustoknow.comBali With Kiki! The Travel Tribe Experience: https://travel.kikisaidso.com/BaliGet Klassy Baste! Learn to Cook with Kiki www.klassybaste.comJoin Kiki's Book www.patreon.com/kikisaidsoTravel With Medinah! https://paradiseandvibe.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cocktales-dirty-discussions--2818687/support.CONNECT WITH USFollow the hosts and join the conversation after the episode:Kiki Said So (Kiara Walker)Instagram: @kikisaidsoTikTok: @kikisaidsoMedinah MonroeInstagram: @coffeebeandeanTikTok: @medinahmonroeCockTales: Dirty Discussions PodcastInstagram:@cocktalespodcastTikTok: @cocktalespodcastWant to be a guest on CockTales: Dirty Discussions?We are always looking for interesting guests, experts, and storytellers to join the show. If you would like to be considered, please fill out our guest submission form here:Guest Interest Form

Send us Fan MailIn this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Beverly Hills plastic surgeon and Dr. 90210 physician Dr. Michelle Lee for a thoughtful conversation about beauty, body image, and the future of aesthetic medicine. Moving beyond social media trends and quick-fix procedures, Dr. Lee offers an evidence-based perspective on how patients can make more informed decisions in an increasingly complex cosmetic landscape.Drawing from her background in plastic surgery and her lifelong appreciation for art and aesthetics, Dr. Lee challenges the idea that beauty is synonymous with perfection. Instead, she argues that the most compelling results come from harmony, balance, and preserving what makes each individual unique. In an era of increasingly aggressive treatments and ever-changing trends, that perspective feels more relevant than ever.The conversation also tackles one of the most important issues facing modern aesthetics: knowing when not to treat. Dr. Lee shares her perspective on body dysmorphic tendencies, unrealistic expectations, and the responsibility practitioners have to recognize when a procedure may not be the right answer. As cosmetic interventions become more accessible, thoughtful patient selection and ethical decision-making have become just as important as technical skill.Dr. Lee also discusses the treatments she continues to trust after years in practice, why skin quality often matters more than people realize, and how regenerative approaches such as fat grafting may help shape the future of aesthetic medicine. Rather than focusing solely on immediate results, she encourages patients to ask a different question: how will this decision look ten years from now?Listen to the full episode to hear Dr. Michelle Lee discuss longevity aesthetics, regenerative medicine, body image, and how to make smarter, more informed decisions in a rapidly evolving aesthetic landscape.Learn more about Dr. Lee and PERK Plastic SurgeryDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the showSupport the show

There's almost nothing that The Wittering Whitehalls can't help you with... But how on Earth can they help a listener whose landlord is about to become their neighbour! Plus, Mr Whitehall has a rant about lyricists (sorry lyricists!) and Nigel the puppy continues to cause chaos!The Wittering Whitehalls is a Global Production.✉️ You can email your questions, thoughts or problems to TheWitteringWhitehalls@gmail.com

This week, we are operating on a generally elevated baseline of anxiety. Between hosting an 11-kid birthday party with a piñata, Erin's washing machine dying right when she needs to wash couch cushion covers, and a slammed hand in a truck door, the stress is very real. We crack open a full sugar Red Bull and a Spindrift to try and get through it. We kick things off with some "anti-motivation" for your hot summer runs: when the wind and heat are getting you down, just remember that you could be enduring 36 hours of labor or passing a kidney stone. We also vent our absolute rage over our posture after seeing photos of our rounded shoulders in the new Team Struggle Run shirts. Desk life and side-sleeping are clearly taking a toll, but we do have some positive fitness updates, including Erin mastering the dead hang and building sturdy wiffle ball strength through her pull up training. Next, we go on a massive rant about app registration requirements. We are completely sick of immediate pop-ups, cookie preferences, and forced account creations. Honestly, it would be easier to just hand-deliver our passwords, blood tests, and retinas straight to Jeff Bezos so he can just have all our data once and for all. We celebrate our former podcast guest and track-and-field Paralympian, Beatriz Hatz, who is making history as the first differently-abled contestant on Love Island. We also touch on the crazy drama of a local police officer quitting his force to join the same show. We then dive into a dedicated FIFA segment, covering three wild soccer stories. First, there's an alleged ban on outside water bottles that will force fans to buy overpriced water in the blistering heat. (I think FIFA recently repealed this, but we recorded before that.) We also discuss Heineken's clever "solo fan" commercial featuring Xavi, which leads us to admit we would absolutely fail to recognize a celebrity like Bad Bunny if he sat next to us undercover. To wrap up the sports talk, we share a wholesome video breakdown of the Japanese national team arriving in Nuevo Leon, Mexico, in matching suits to receive traditional rancher hats from the governor. Moving into pop culture, we give a behind-the-scenes look at how TMZ actually gets the scoop, from keeping producers stationed daily at hospitals and courthouses to instantly calling everyone from mailmen to neighbors when news breaks. We also issue a quick reality TV PSA regarding Amanda Batula from Summer House: beta blockers are for lowering your heart rate during fight-or-flight moments, not for zoning out like benzos. For our "No Bad, No Sad" segment, we review arguably our best viral video yet, a corporate dad letting his inner DJ out on the turntables at a Guitar Center with his daughter. MERCH - https://nonmembersshop.com/

In this solo episode of The Psychedelic Podcast, Paul F. Austin explores one of the most common questions in the psychedelic space: which psilocybin mushroom strain is actually best? Find full show notes and links here: https://thethirdwave.co/podcast/episode-360/?ref=278  Moving beyond the search for the "strongest" mushroom, Paul breaks down the factors that truly shape a meaningful experience, including strain selection, potency, preparation methods, storage practices, individual sensitivity, and the critical role of context. Drawing on years of experience through Third Wave and the Psychedelic Coaching Institute, Paul compares popular strains such as Golden Teacher, Penis Envy, Ghost, Enigma, and Psilocybe natalensis. He also explains why preparation methods like lemon tekking matter, how to think about microdosing versus macrodosing, and why integration remains one of the most important variables in long-term outcomes. Paul F. Austin is an entrepreneur, educator, and pioneer in the psychedelic field. He is the founder of Third Wave, a leading platform dedicated to psychedelic education, and the Psychedelic Coaching Institute, which trains coaches and practitioners to responsibly support psychedelic experiences and integration. As the host of The Psychedelic Podcast, Paul has interviewed hundreds of leading researchers, clinicians, indigenous wisdom keepers, entrepreneurs, and cultural innovators at the forefront of the psychedelic renaissance. Highlights: Why stronger isn't always better The myth of the strongest strain Golden Teacher vs. Penis Envy Understanding Ghost and Enigma Psilocybe natalensis explained How lemon tek changes the journey Why storage affects potency Microdosing vs. macrodosing Context shapes psychedelic outcomes Integration beyond the peak experience Episode Links: Paul on Instagram The Psychedelic Podcast The Psychedelic Coaching Institute Episode Sponsors: The Practitioner Certification Program by Third Wave's Psychedelic Coaching Institute. The Microdosing Practitioner Certification at Psychedelic Coaching Institute. Golden Rule - Get a lifetime discount of 10% with code THIRDWAVE at checkout Disclaimer: This content is for educational, informational, and entertainment purposes only. We do not promote or encourage the illegal use of any controlled substances. Nothing said here is medical or legal advice. Always consult a qualified medical or mental health professional before making decisions related to your health. The views expressed herein belong to the speaker alone, and do not reflect the views of any other person, company, or organization. Third Wave occasionally partners with or shares information about other people, companies, and/or providers. While we work hard to only share information about ethical and responsible third parties, we can't and don't control the behavior of, products and services offered by, or the statements made by people, companies, or providers other than Third Wave. Accordingly, we encourage you to research for yourself, and consult a medical, legal, or financial professional before making decisions in those areas. Third Wave isn't responsible for the statements, conduct, services, or products of third parties. If we share a coupon code, we may receive a commission from sales arising from customers who use our coupon code. No one is required to use our coupon codes.

Moving package bees across North America is a specialized business that most beekeepers never see firsthand. In this episode, Jeff and Becky welcome Chris Hansen of Rhinelander, Wisconsin, a longtime beekeeper, bee supplier, and professional package bee hauler, to discuss the unique challenges of transporting thousands of honey bees safely across the country. Chris shares how his beekeeping journey began nearly thirty years ago and how a small sideline operation gradually expanded into bee sales, a beekeeping supply business, and eventually a dedicated package bee transportation company. What started as a necessity to move his own bees evolved into a specialized service trusted by beekeepers throughout the United States. The conversation explores the science and logistics of package bee transportation, including airflow management, temperature control, loading and unloading procedures, route planning, driver coordination, and the importance of minimizing stress on the bees during transit. Chris explains how years of experience and trial-and-error led to the development of specialized trailers designed specifically to move large numbers of package bees safely over long distances. Chris also discusses the realities of operating a trucking business, including fuel costs, regulatory requirements, equipment investments, driver recruitment, and the responsibility that comes with transporting living livestock. Along the way, he shares lessons learned from early failures and the continual refinements that have improved bee survival and package quality. Before the interview, Jeff and Becky discuss honey super timing, spring nectar flows, colony growth, swarm prevention, and answer a listener question about common misconceptions among third-year beekeepers. Whether you manage two colonies or two thousand, this episode provides a fascinating look behind the scenes at one of the least-discussed but most essential parts of modern beekeeping. Websites from the episode and others we recommend: Hansen's Honey Farm website: https://hansenhoneyfarm.com Honey Bee Health Coalition: https://honeybeehealthcoalition.org Project Apis m. (PAm): https://www.projectapism.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2026 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  As a beekeeper, you want products that benefit you and your bees. When you choose Premier Bee Products, you choose hive components that are healthier for bees and more productive for you. Because we believe that in beekeeping, details make all the difference. Premier Bee Products: Better for bees. Better for beekeepers. Use promo code PODCAST for 10% off your next online order. APIS Tactical is a beekeeping brand focused on innovation. We create a wide range of gear for beekeepers of all types—whether you're managing a few hives or working bees every day. We combine science and artistry to create purposeful, hardworking gear. We're here to help you care for your bees with confidence, so you can focus on what matters most—your hive. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. We'd like to thank Vita Bee Health for supporting the podcast. Vita provides proven tools for controlling Varroa—from Apistan and Apiguard to the new VarroxSan extended-release oxalic acid strips—helping beekeepers keep stronger, healthier colonies. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; I'm Not Running Away This Time by Max Brodie; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

Andrew Nycz went from rock bottom to running a thriving video production business in South Florida—and his story is proof you really can rebuild from just about anything. In this episode, he shares how he validated a brand-new podcast offer with cheap Facebook ads before signing his first studio lease, why hiring editors was the smartest first move he made, and how he keeps a remote team that feels more like family. It's part business strategy, part comeback story, and all heart. Key Takeaways Test demand before you commit. Andrew ran $5/day ads for his podcast offer before signing a lease—proving the interest was there without the risk. Editors are the easiest first hire. Pulling editing off his plate freed Andrew up to focus on production, sales, and marketing. Great hiring is really about leadership. Patience, clear SOPs, and letting people inside your head turn a new editor into a great one. A fresh start can change everything. Moving to Florida and getting sober rebuilt Andrew's life and reignited his passion for video. About Andrew Nycz Andrew Nycz is a filmmaker and founder of Nycz Productions, a South Florida–based media company helping brands, entrepreneurs, and organizations scale through strategic video and storytelling. With a background in documentary filmmaking and digital marketing, Andrew blends cinematic storytelling with performance-driven content systems designed to drive real growth. Originally from New Jersey, Andrew made the move to Florida in pursuit of change—building his career from the ground up through persistence, discipline, and a commitment to mastering his craft. That journey continues to shape the way he shows up today: as both a creator and a strategic partner to the clients he works with. He has been proudly married to his wife Jennifer for 8 years, and together they are raising their two children, Layla and Daxton—who remain his greatest source of purpose and motivation. Andrew specializes in building full-scale content ecosystems, from podcast production and short-form distribution to brand stories and long-form narrative content. He has worked with brands, medical organizations, and high-level entrepreneurs to transform their message into scalable media engines—turning attention into authority, and authority into revenue. In This Episode [00:00] Welcome to the show! [05:33] Meet Andrew Nycz [19:11] Owning A Studio [27:17] Hiring To Scale [28:55] Standard Operating Procedures [31:50] Training An Editor Well [34:46] Using AI Notes [35:33] Connect with Andrew [36:24] Outro   Quotes "Rags to nothing to something—and it's all possible with the camera." — Andrew Nycz "If you're not having fun, you're not doing it right." — Andrew Nycz "Change is the only constant in life." — Andrew Nycz "You can have it all. You just have to figure it out." — Andrew Nycz, recounting advice from his coach "You're living testimony that you can do hard things and overcome massive obstacles." — Ryan Koral Guest Links Follow Nycz Productions on Instagram Links Find out more about the Studio Sherpas Mastermind Join the Grow Your Video Business Facebook Group  Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Get your Early Bird tickets for the Onward Summit Join the Studio Sherpas newsletter

Moving into comparison and judgment is such a normal, human thing to do. And we can learn to harness these tendencies to create more of the kind, loving, compassionate relationships we want. Learning to lean into curiosity is a powerful tool to help us stop one-upping and one-downing in our relationships and learn instead to accept and appreciate others as our equals, creating more genuine, deep, and emotionally intimate connections. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #55 Don't Should Yourself on Apple on Spotify #71 Contribution on Apple on Spotify #96 Understanding the Thought Model on Apple on Spotify #97 Why the Thought Model Matters on Apple on Spotify #103 The Case For Curiosity on Apple on Spotify #110 The Cost of Being Right on Apple on Spotify #127 Our Worth & Our Works on Apple on Spotify #151 Connection on Apple on Spotify #173 A Space For Grace on Apple on Spotify #216 One Up and One Down Relationships on Apple on Spotify #224 Compassion and Curiosity on Apple on Spotify #303 The Thought Model Reteach on Apple on Spotify #307 Curiosity, Not Criticism on Apple on Spotify #327 Learning to Love Your Human Self on Apple on Spotify #348 Entitled Expectation on Apple on Spotify #401: Judgement and Grace on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in one-on-one coaching and a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

As we start a new week, I've been reflecting on how much my approach to health, fitness, and life has changed over the years.For a long time, I tried to force my way through everything. Whether it was training, work, or simply navigating life with cerebral palsy, I believed that pushing harder was always the answer. What I've learned recently is that recovery, rest, sleep, and hydration may be just as important as the effort itself.In this episode of the Almost Daily Podcast, I talk about the importance of recovery, why I'm finally prioritizing rest without guilt, and how that shift is helping me move through life from a calmer headspace and at a more deliberate pace.I also share why I'm excited about the future of Your Level Fitness, the importance of building inclusive communities, and why supporting and encouraging one another is one of the most powerful things we can do.We also discuss Chad Williams' Doing Hard Things My Way Virtual 5K, why I created the YLF Community Team, and how events like this can help bring people together while promoting inclusion and awareness around cerebral palsy.Topics Covered:• Recovery and rest• The importance of sleep and hydration• Living with cerebral palsy• Moving at a deliberate pace• Building an inclusive fitness community• The future of Your Level Fitness• Why connection matters• Supporting and encouraging others• The Doing Hard Things My Way Virtual 5K• Building something bigger than yourselfLinks Mentioned:Join the YLF Community Race Team:https://runsignup.com/Race/Register/RaceGroup-1?raceId=187209Journal Prompts:https://yourlevelfitness.com/emailEmail Daryl:daryl@yourlevelfitness.comThank you for listening to the Almost Daily Podcast.

In this deeply personal conversation, Ryan Cartlidge is joined by Danielle Beck — a UK-based clinical animal behaviorist, mentor, and founder of Control The Meerkat. With a rich background spanning over 20 years in zoology and companion animal behavior, Danielle brings a unique and vulnerable lens to the profession, specializing in complex cases involving trauma, aggression, emotional regulation, and assistance dog training. Together, Ryan and Danielle explore the critical and often overlooked reality of isolation within the animal training industry. Danielle opens up about her personal journey living with dissociative identity disorder, explaining how the stigma surrounding her own mental health and disability mirrors the challenges many trainers face when they feel pressured to project an image of perfection. They discuss how the "Instagram-reality" of our profession often prevents trainers from seeking the support they need, leading to burnout, compassion fatigue, and imposter syndrome. The conversation also highlights the intersection of neuroscience and practical animal training. Danielle shares how her "meerkat analogy"—a tool for understanding the moment an animal shifts into survival mode—has become a cornerstone of her approach to trauma-informed practice. She offers a compassionate roadmap for professionals to build stronger, more collaborative networks, manage time budgets in the face of disability or neurodivergence, and create "safe spaces" where trainers can bounce ideas off one another without the fear of judgment. This episode is a heartfelt call to action for the industry to move away from competition and toward radical empathy. By leaning into vulnerability and acknowledging our shared human limitations, we can build a more inclusive, resilient, and supportive community for both the animals we train and the humans who care for them. Throughout this episode, we discuss: ✅ The "behavior odyssey" that led Danielle from zookeeping to clinical animal behavior ✅ Understanding the "lizard brain" and the universality of learning theory across species ✅ The hidden epidemic of isolation among animal professionals and why peer support is essential ✅ Danielle's personal experience with dissociative identity disorder and the importance of professional transparency ✅ How to build a sustainable, values-driven career while managing chronic illness or disability ✅ Moving from a "people-pleasing" mindset to setting healthy professional boundaries ✅ Why the future of our industry depends on true collaboration, compassion, and removing the shame associated with asking for help Whether you're a seasoned professional, a trainer navigating your own health challenges, or simply seeking a more supportive peer network, this episode offers a refreshing and empowering roadmap for creating a career that is built on safety, kindness, and connection. Links Website   www.controlthemeerkat.com Facebook https://www.facebook.com/geekydogtrainer https://www.facebook.com/DanielleBeckCAB/ https://www.facebook.com/ControlTheMeerkat/ Insta https://www.instagram.com/controlthemeerkat/ https://www.instagram.com/geekydogtrainer/ TikTok https://www.tiktok.com/@controlthemeerkat  Youtube https://www.youtube.com/@controlthemeerkat https://www.youtube.com/@DanielleBeck-CAB  

In today's episode, we're doing something a little different.   We are bringing the voice of the Divine Masculine onto the podcast.   And what a breath of fresh air it is to sit with a man who understands the sacred dance between Divine Feminine energy, intuitive wisdom, and grounded spiritual leadership.   My guest, Daniel John Hanneman, has a rich background as a professional counselor, certified hypnotherapist, spiritual life coach, intuitive business coach, channel, and energy clearing practitioner.   He works with energy healers, empaths, and highly sensitive entrepreneurs to help them unleash their intuitive gifts, psychic abilities, healing power, and sales confidence so they can create what he calls heaven on earth while manifesting their greatest potential.   Daniel and I dish on:   • Using energy scans to transmute old patterns and liberate your power • Why we often can't see our own magic and spiritual gifts • What heaven on earth can feel like when your energy is tuned higher • Moving from control into a freedom-filled life • Why empathy is a gift, not a curse • Simple tools to clear empath energy and reclaim your center   Let this interview encourage you to stop hiding and start celebrating your unique powers!    Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most.   Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.   Resources mentioned:   Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz)   Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)    Daniel's Podcast Spiritual Rockstar Podcast at https://podcasts.apple.com/us/podcast/spiritual-rockstar-podcast/id1494189070   Daniel John Hanneman's Free Gift: Book your FREE Private 1:1 intuitive energy evaluation with Daniel; use the code below when booking your spot. https://keap.page/mk201/energy-scan-with-daniel-1771603774267.html? Code: JulieF   **Contact Daniel John Hanneman via Podcast or https://yoursacredpurpose.com/** **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**

Recorded 2026-06-15 03:21:22

Recorded 2026-06-15 13:51:37

Recorded 2026-06-15 01:01:27

What does affirmative consent law reform, university sex education, and AI-powered law enforcement tools have in common? They're all part of Stefanie Hammett's ambitious startup, HMS.HMS (Have More Safety · Have More Sex · Have More Space) is a consent education company with a bold 2036 goal: insert affirmative consent into all 50 state criminal codes. But getting there means building a real business — with a direct-to-consumer product line, a university B2B pilot program, and a law enforcement tech partnership with Clipper AI.Stefanie breaks down:The "drip effect" strategy for getting consent education into university campusesWhy selling to law enforcement requires showing up 17 times before they trust youHow she balances a world-changing mission with the mechanics of actually building a startupHer advice to founders: presence, biohacking, and trusting your own clarityAnd more!

Send us Fan MailTune in to listen to the full podcast!Support the showFollow us @https://twitter.com/loombainvesthttps://www.instagram.com/loombainvesthttps://www.facebook.com/Loombainvesthttps://www.linkedin.com/in/vinkiloomba#realestate #realstateinvesting #multifamilyinvesting #passiveinvesting

Hey packaging people! I don't think I've ever been more excited to just completely packaging-nerd out on an episode! Today, I am honored and blessed to be joined by Tatiana Chamorro, the CMO and founding team member of Toucan Cocktails. Not only is she a seasoned marketing pro and entrepreneur, but she's also a fellow podcast host! In this episode, we dive deep into some of the most innovative packaging I have ever seen in my life. The ready-to-drink (RTD) cocktail industry has been exploding, but Toucan Cocktails realized a huge problem: pre-mixed drinks sitting on a shelf lose their magic and sometimes start to taste a little funky without heavy preservatives.Their solution? Keep the spirit and the mixer completely separate until the exact moment you are ready to drink it! Tatiana takes us on the wild design and engineering journey of bringing this product to life. We talk about:* The transition from early leaky 3D-printed prototypes to their incredibly sleek final product. * Why they chose a 360-degree pop-top tin can (it opens like a tennis ball can!) for the spirit. * The genius of using a universal black top can across all flavors to simplify supply chain and demand planning. * Moving away from annoying shrink sleeves (specifically those pesky zipper perfs!) and opting for direct digital UV inkjet printing for a premium, tactile feel. * A live, on-screen demo of how to properly snap, shake, and pour a Toucan Margarita and Espresso Martini—complete with real cocktail foam! If you love packaging design, structural engineering, and a genuinely good cocktail, you cannot miss this episode!Connect with Adam! LinkedIn: www.linkedin.com/in/adampeek TikTok: @thelabelkingCheck out Toucan Cocktails & follow their journey: Website: https://toucancocktails.com/ Facebook: https://www.facebook.com/toucancocktails Instagram: https://www.instagram.com/toucancocktails TikTok: https://www.tiktok.com/@toucancocktails This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.packagingisawesome.com

Christopher Borrelli, features writer at the Chicago Tribune, joins John Williams to share his thoughts about the Obama Presidential Center.

An ex texts you "Hey."... What do you do? Block them? Marry them? Ask for closure? In this episode, we're diving into the messy world of second chances, unsettled business, and why some relationships are so hard to let go of. We'll talk closure, moving on, and whether getting back together is ever a good idea (& how do I tell my friends??)

Show Notes: Chuck Hughes talks about his role on the Harvard Hockey team, being intimidated by recruiting processes and obtaining his teaching certificate while at Harvard. He taught maths, science, and english at a high school. He earned a masters in political science at Boston College.  Working in Harvard Admissions Chuck talks about his transition to Harvard Admissions in 1995, influenced by a friend's job offer in Stanford Admissions. He describes his experiences in admissions, including visits to remote areas like Alaska and interactions with diverse applicants. Chuck highlights his role in admissions, living on campus, and his interactions with notable students like BJ Novak. He reflects on the challenges and rewards of working at Harvard, including the financial constraints he faced despite his role. Moving to Monster.com Chuck discusses his move to Monster.com as a product manager, focusing on high school and college businesses. He shares his experience writing a book about college admissions, What It Really Takes to Get into the Ivy League & other highly selective colleges." At the time, he had not planned to go into education consulting, but the need was there, and Chuck founded his education consulting firm, Road to College, in 2003. The firm helps students navigate the college admissions process. He reflects on the personal and professional challenges of running his own business, including mentoring students and building long-lasting relationships. The Harvard Admissions Process Chuck shares insights into Harvard admissions and explains the difficulty of selecting a class from a large pool of applicants. He talks about changes that affect the process, such as the introduction of technological innovation, and applicants who qualify for financial aid. He mentions the importance of balancing various interests, including academic excellence, athletics, and social diversity, and he highlights the role of financial aid in admissions and the challenges of predicting the future success of applicants. Chuck emphasizes the importance of self-motivation and independence in applicants, rather than being overly influenced by helicopter parents. Student Athletics at Harvard When asked about Harvard's approach to athletics and the financial success of student-athletes, Chuck explains the challenges of maintaining Division I athletic programs while upholding academic standards. He shares his involvement with the Friends of Harvard Hockey and the financial support raised for the program. Chuck reflects on the balance between athletic success and academic excellence, emphasizing the need for special students to excel in both areas. Balancing Family and Work  Chuck shares his personal journey, including his divorce, remarriage, and raising two daughters. He discusses the challenges of balancing work, family, and personal well-being, including his commitment to physical fitness. Chuck reflects on the importance of finding passion and purpose in life, despite the pressures of professional and personal responsibilities. He emphasizes the value of mentorship and relationships in guiding students through the college admissions process. Navigating the College Admissions Process Chuck provides advice for parents and students navigating the college admissions process. He emphasizes the importance of exploring personal interests and developing a clear vision for the future. Chuck discusses the need for intentionality in academic and extracurricular activities, balancing ambition with realistic goals. He highlights the role of mentors and advisors in supporting students through the admissions process. A Focus on Education Consulting Chuck describes his approach to education consulting, focusing on mentorship and personalized guidance. He emphasizes the importance of understanding each family's unique needs and goals. Chuck discusses the challenges of working with motivated students who may face rejection despite their efforts. He reflects on the satisfaction of helping students find success and achieve their academic and career aspirations. Fundraising for Harvard Hockey Chuck shares his ongoing involvement with Harvard Hockey, serving as the lead fundraiser for the program. He discusses the importance of alumni engagement and the role of donations in supporting the program. Chuck reflects on the challenges and rewards of working with student-athletes and maintaining connections with the university. He emphasizes the value of community and collaboration in achieving success in athletics and academics. Harvard Reflections Chuck mentions Psychology of Law with Ellsworth Fersch and Greg Nash.  Timestamps: Transition to Monster.com and Education Consulting  06:00: Insights into Harvard Admissions 13:15: Harvard's Approach to Athletics and Financial Success  21:45: Chuck Hughes' Personal Journey and Entrepreneurial Ventures 27:12: Advice for Parents and Students 28:45: Approach to Education Consulting  34:30: Personal Development Habits 43:55: Harvard Reflections Links: Company website:  www.roadtocollege.com

Betsy Vereckey is the author of the newly published memoir "Moving to My Dog's Hometown," which is a Kirkus-recommended pick and a finalist for Publisher's Weekly BookLife Prize. She started her writing career as a journalist for the Associated Press in Athens, Greece, and later worked for the AP in Louisville, Kentucky and in New York City. Her personal essays have appeared in "The New York Times'" Modern Love column, "The Boston Globe," "Food & Wine" magazine, and "New York Magazine." She volunteers at the Vermont Institute for Natural Science with injured birds, gives astrology readings and lives in a really old Vermont farmhouse with her husband and three crazy terriers. Instagram: https://www.instagram.com/betsyvereckey/Substack: https://substack.com/@elizabetsyWebpage: https://betsyvereckey.comConnect and tag me at:https://www.instagram.com/realangelabradford/You can subscribe to my YouTube Channel herehttps://www.youtube.com/channel/UCDU9L55higX03TQgq1IT_qQFeel free to leave a review on all major platforms to help get the word out and change more lives!

Christopher Borrelli, features writer at the Chicago Tribune, joins John Williams to share his thoughts about the Obama Presidential Center.

In this episode of The Brainy Ballerina Podcast, I'm joined by professional dancer (and one of my former students!) Kendall Lademann for a full-circle conversation on the unexpected twists and turns that have shaped her dance career.We dive into Kendall's transition from student to professional at Mareck Dance, including what it was like dancing alongside former teachers and how that environment helped her grow as both an artist and an adult.We also talk about how Kendall moved forward with her dance career after Mareck Dance unexpectedly folded, finding new opportunities at Lexington Ballet.Kendall is a true testament to the fact that dance careers never travel in a straight line. She shares so much thoughtful advice for aspiring professional dancers about taking risks, handling rejection, and treating people with kindness in the small world of dance.Key “Pointes” in this Episode: How the teachers, choreographers and directors Kendall has worked with have grown her into the artist she is today How the pandemic unexpectedly launched her professional dance career Going from dancing as a student in “Alice's Adventures in Wonderland” to dancing the title role Navigating the sudden closure of Mareck Dance and finding a new path Moving away from home and starting fresh with Lexington Ballet Unique performance experiences including dancing in a distillery, performing in a music video, and starring as Charlie Chaplin in “A Charlie Chaplin Christmas” with Lexington Ballet Kendall's passion for adaptive dance through Danceability and why teaching became one of the most meaningful parts of her careerConnect with KendallINSTAGRAM: instagram.com/kendall_lademannLinks & Resources:SHOP MSeam Apparel: https://mseamapparel.com/ (use code BRAINY25 at checkout for 25% off all items)SHOP ORZA: www.orzabrand.com (use code BRAINYBALLERINA for 10% off)Let's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com

Elizabeth's tree disaster, Moving horror stories, TR - Fantasizing while married, and Producer Will is partying with the Knicks!?!? Listen to Elizabeth & Radar on The Mix LIVE weekdays from 6am to 10am!

Is there a "secret recipe" for biblical fatherhood, or have we been looking at the wrong map?