Podcasts about Moving

Advocacy in the Wake of Looming Mental Healthcare Workforce Shortages Curt and Katie chat about the looming (and current) mental health workforce shortages. We talk about the exodus of mental health providers, legislation and proposed bills that seek to address these shortages, and what modern therapists can do to advocate for the needed changes. We also talk about inadequate or harmful strategies (like cheering, scholarships, and subway sandwiches) that are often implemented by agencies and legislatures. We provide individual and collective calls to action.   It's time to reimagine therapy and what it means to be a therapist. To support you as a whole person and a therapist, your hosts, Curt Widhalm and Katie Vernoy talk about how to approach the role of therapist in the modern age. In this episode we talk about: Recent data that shows that there will be huge workforce shortages in coming years The difficulty for folks in accessing mental health services in all sectors The reasons that mental health workers are leaving the profession High caseloads, higher acuity Systemic burnout, jaded supervisors The inadequate “support” of mental health workers with subway sandwiches, cheering heroes Legislation that has gone through to support healthcare workers in receiving mental health Legislation that funds hiring more workers Bills addressing scholarships to increase folks going to school for mental health The problem with scholarship bills versus loan forgiveness bills Bills working to decrease wait times for those seeking services Creating and filling in mental health treatment needs with paraprofessionals, peer counselors Navigating funding and worker shortages with new treatment planning The challenge in “steeling our hearts” to make choices in how we work and who we work for Both individual and systemic action that we can take to address these issues A request for the National Guard to come in and staff residential treatment centers The importance of taking action now to get involved in legislative advocacy   Our Generous Sponsor: Turning Point Turning Point is a financial planning firm that's focused exclusively on serving mental health professionals. They'll help you navigate all the important elements of your personal finances, like budgeting, investing, selecting retirement plans, managing student loan debt and evaluating big purchases, like your first home. And because they specialize in serving therapists in private practice, they'll help you navigate the finances of your practice, as well. They'll help you navigate bookkeeping, analyze the financial implications of changes like hiring clinicians or diversifying your income sources. They'll even help you consider strategies like the S-Corp tax election. Visit turningpointHQ.com to learn more and enter the promo code Modern Therapist for 30% off their Quick Start Coaching package. Resources mentioned: We've pulled together resources mentioned in this episode and put together some handy-dandy links. Please note that some of the links below may be affiliate links, so if you purchase after clicking below, we may get a little bit of cash in our pockets. We thank you in advance! Mercer Report on Major Shortages of Healthcare Workers Senate Passes Legislation on Mental Health for Health Care Professionals Rand Report on Transforming the US Mental Healthcare System CA Bill would decrease wait times for mental health services Opinion: Exodus of mental health workers needs state response Send legislative bills to curt@therapyreimagined.com to get ideas on advocacy and responses.   Relevant Episodes: Why Therapists Quit Why Therapists Quit Part 2 The Return of Why Therapists Quit Bilingual Supervision The Burnout System Gaslighting Therapists Waiving Goodbye to Telehealth Progress Kaiser Permanente Strikes Episodes: Modern Therapists Strike Back Special Episode: Striking for the Future of Mental Healthcare   Connect with us! Our Facebook Group – The Modern Therapists Group  Our consultation services: The Fifty-Minute Hour Who we are: Curt Widhalm is in private practice in the Los Angeles area. He is the cofounder of the Therapy Reimagined conference, an Adjunct Professor at Pepperdine University and CSUN, a former Subject Matter Expert for the California Board of Behavioral Sciences, former CFO of the California Association of Marriage and Family Therapists, and a loving husband and father. He is 1/2 great person, 1/2 provocateur, and 1/2 geek, in that order. He dabbles in the dark art of making "dad jokes" and usually has a half-empty cup of coffee somewhere nearby. Learn more at: www.curtwidhalm.com Katie Vernoy is a Licensed Marriage and Family Therapist, coach, and consultant supporting leaders, visionaries, executives, and helping professionals to create sustainable careers. Katie, with Curt, has developed workshops and a conference, Therapy Reimagined, to support therapists navigating through the modern challenges of this profession. Katie is also a former President of the California Association of Marriage and Family Therapists. In her spare time, Katie is secretly siphoning off Curt's youthful energy, so that she can take over the world. Learn more at: www.katievernoy.com A Quick Note: Our opinions are our own. We are only speaking for ourselves – except when we speak for each other, or over each other. We're working on it. Our guests are also only speaking for themselves and have their own opinions. We aren't trying to take their voice, and no one speaks for us either. Mostly because they don't want to, but hey.   Stay in Touch: www.mtsgpodcast.com www.therapyreimagined.com Our Facebook Group – The Modern Therapist's Group https://www.facebook.com/therapyreimagined/ https://twitter.com/therapymovement https://www.instagram.com/therapyreimagined/   Credits: Voice Over by DW McCann https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano http://www.crystalmangano.com/   Transcript (Autogenerated)   Curt Widhalm  00:00 This episode of modern therapist Survival Guide is brought to you by turning point   Katie Vernoy  00:03 Turning Point financial life planning helps therapists confidently navigate every aspect of their financial life from practice financials and personal budgeting to investing Tax Management and student loans. Visit Turning Point hq.com. To learn more and enter the promo code modern therapist for 30% off their quickstart coaching package.   Curt Widhalm  00:24 Listen at the end of the episode for more information.   Announcer  00:27 You're listening to the modern therapist Survival Guide where therapists live, breathe and practice as human beings to support you as a whole person and a therapist. Here are your hosts, Curt Widhalm and Katie Vernoy.   Curt Widhalm  00:43 Welcome back modern therapists. This is the modern therapist Survival Guide. I'm Curt Widhalm with Katie Vernoy. And this is the podcast for therapists that looks at uncomfortable things in our profession. And this is another one of those episodes that does that. And we are talking about the already developed but looming and worsening mental health workforce shortage across America. And this actually, some of the stuff that we're going to talk about today also has impact worldwide. So for our international listeners as well, we're gonna talk about YouTube. But there's been this little thing called COVID-19 pandemic. And those of us in the know, before the pandemic knew that Mental Health Access was not great in pretty much all parts of the world. And we follow along workforce issues and work with our legislature and the US government on some access issues in our advocacy efforts, and continue to have an interest in continue to provide advocacy on this. And as we're looking at the next few years, it's going to get worse, that we are seeing a exodus of workers from the mental health workforce, we are seeing a lot of reports from research organizations, we can talk about some things out of research group called Mercer and their reports that things are looking bad in the next five years as far as mental health workers that there is a exodus of workers here, Katie and I have talked before about how hard it is to become even eligible for some of these positions. And it's going to get a whole lot worse,   Katie Vernoy  02:54 paired with what people were, colloquially calling a mental health pandemic. You know, the second, the second wave of pandemic is a mental health pandemic. And I think, for me, I'm actually seeing this in my own practice, I open for new clients, and I'm getting calls from folks who can't find someone who takes their insurance, who are not getting calls back. I mean, there are already issues with folks being able to access mental health treatment when they want it. And we've also got this worker Exodus. And I think the the broad strokes of this, I think, are that there are, at least locally, you know, for me, I don't know that many people that take insurance, you know, many people have gotten off insurance panels, I'm getting off insurance panels because of the, what they pay. And I think it's something where people want to use their insurance, people also, at times need higher levels of care. And those beds are not there. I was reading an article out of Colorado where there there are folks who are staying in I think solitary confinement because they can't get into mental health facilities when they've been determined that that's the appropriate type of incarceration. Not that that's kind of what we're talking about today. But but there are so few mental health workers across the breadth and depth of our field, that people are not getting the services that they need. And there are big impacts on our community. So this is already happening. But it's it's something where we are also leaving the profession, and that's pretty terrifying.   Curt Widhalm  04:34 And we've been talking about this for a while we had a episode earlier this year on why therapists quit. We had several follow up episodes to it. But in looking at the trends, and I'm looking at the Mercer report here, we are looking at some major mental health shortage of workers. The Mercer report talks About that they're expecting 400,000 mental health workers will leave the occupation entirely over the next five years. And that's going to be leaving mostly public mental health employers with a shortage of 510,000 spots us nationwide. Getting into the reasons why we've covered in a number of other episodes, super high case loads, you know, large case loads, the very quick return to business as normal in a lot of situations. And this is echoed, really largely at the time of this recording I'm seeing early reports of this is really impacting places like college counseling centers that are a month into the new year to two months into the new academic year by the time that this episode drops, and are seeing increases from last year's already increased rates of seeking services by over 20% year over year. So they are facing increased calls for services with a drop in available workers to come in and provide services. The experience of these workers is also that the crises that are coming in are bigger and more severe than they have been in the past. So we're getting this perfect storm of more need higher need and fewer people to do it. And most people in our profession, as caregivers tends to want to help out but it does lead to just this really systemic burnout problem. That is easier for a lot of people to go and not work in this profession. Because it is just so taxing at this point.   Katie Vernoy  06:57 Yeah, I think it's something where, when I've had in the past, short staffing, you know, whether I was a mental health provider or, or a supervisor or manager, what we by and large do is take more cases, do more work, just try to keep going, you know, everybody needs us. We can't say no, it's it's really hard. It's all of those things. I was thinking I was picturing Adriana, you know, when she came and talked on our episode around the same thing happening for bilingual clinicians. But just this idea of I can't say no, they need us and so that this these gigantic case loads that are both systemically problematic, but also personally problematic because there's just no way to keep that pace up. And so folks burn out and leave really early. But even if they make it through I mean, we've we've had this this conversation and the burnout machine and you know, so we won't go too far into this but it's just it's such a bad situation where not only are the clinicians, overworked burned out, usually not getting paid much more because oftentimes the cuts happen there. And their supervisors and managers have broken away from the day to day grind of seeing huge case loads, but are jaded and not necessarily the support that those clinicians need. And so they might as well have left the profession.   Curt Widhalm  08:24 And we specifically talked about this in our gaslighting therapists episode did at the beginning of the pandemic and there's a part of me that really likes having been right but there's also a part of me that is like, we knew this was coming and and so frustrated just in this was so predictable that yeah, this is just Ah,   Katie Vernoy  09:00 yeah,   Curt Widhalm  09:02 Calm down.   Katie Vernoy  09:06 Oh, go ahead.   Curt Widhalm  09:07 But this is where we haven't changed the way that we take care of the workers. I mean, maybe what we've changed is given them a second subway sandwich party each month and   Katie Vernoy  09:19 Or like cheering WOO HOOO! way to go thank you heroes   Curt Widhalm  09:23 some sort of banner that that promotes You are a hero. But But I mean, it's it's stuff like this and it's stuff like, okay, we are seeing some of this response in legislation. There's a bill was passed by both houses of the US government. Moving on, will link to it in the show notes, but as a bill written by Senator Tim Kaine to promote and look into interventions for preventing burnout. in mental health and healthcare workers, and this is widely celebrated is Alright, we're going to be getting to the problem of why so many people are leaving the profession, how can we address this to keep people in. And these funding bills are continuing to miss the point in looking at this bill, my first response was, oh, we're gonna blame the individual mental health practitioners and the healthcare workers. The bill is literally about promoting mental health care and looking for ways to promote resiliency. And I know that the $30 million that is being spent to investigate this is going to result in do more yoga and have thought about therapy. As mental health workers, we know that we need to go to therapy, it's not dealing with all of the access issues, it's not dealing with all of the giant caseload issues. It's not being able to have good workplace practices. It's no set Principal Skinner meme of like, is it that's the problem? No, it's the workers. They're misinformed, that is just going to continue to reinforce this as a problem. And my big bold prediction is that in a couple of years, they're gonna say, well, we spent $30 million on it, and it didn't fix anything. So we probably don't need to invest in mental health workforce issues for a while. Hmm.   Katie Vernoy  11:33 Yeah, I think one of my I'm going to put this on my to do list right now is figuring out if that does go through, is there a way for mental health providers to actually get on task forces and those types of things? Because I think there's, there are possibilities, if there's money going toward it, it has not been decided current, let me be a little Pollyanna for a second and then decided that's not been decided. And maybe if our modern therapists across the country, go and try to get into these committees and at these tables and talk about what you were just saying, as well as different payment structures, and just like, just drop the RAND report right in front of them and say,   Curt Widhalm  12:11 That's just it! They're paying for more investigations to end up with things that are already in existence?   Katie Vernoy  12:20 Yeah, well, alright,   Curt Widhalm  12:23 we'll have a call to action about what we can do with that next step with the way that grant money is going with Health and Human Services. Maybe not today, follow us on our social media, and we'll figure it out, we'll figure out exactly who needs to be called on that. Now, some of these other bills that I'm seeing, they do provide for money for hiring more workers, General Manager, those are good.   Katie Vernoy  12:49 Yeah, let's hire more workers, give them some money, give them give them money and and autonomy, that's probably not happening, but give them give them money.   Curt Widhalm  12:58 Now, there's other bills to address behavioral healthcare work shortages. This also goes to other health care workers. They have their own podcast. We're talking about behavioral healthcare workers here. There are other bills that are addressed towards scholarships for improving access in particularly like rural areas. But with telehealth, I'm seeing a lot of these just in general, like let's get more people into school to be licensed for these positions. And these, in my opinion, are generally misguided and bad bills.   Katie Vernoy  13:33 And scholarships are bad   Curt Widhalm  13:35 Scholarships don't address the problem and actually may end up increasing the problem.   Katie Vernoy  13:43 Because why did they increase the problems? My friend this is, it seems like a lot of a lot of people I know they got these scholarships, and to help them get through.   Curt Widhalm  13:53 scholarship money tends to increase the overall cost of tuition and expenses that universities charge free money that's available for universities to take in, the more that it raises the cost for all students who don't get the scholarships. Because if the tuition can go up, because it's being covered by somebody else, this actually then ends up creating barriers for people who maybe, you know, not qualifying for the scholarships, still not able to pay for school, they end up taking out large loans. Now, what I'm saying is, this scholarship bills should be directed towards loan forgiveness, as opposed to paying for tuition, same dollar amounts. But if you are aware of anything, start talking with your legislators about how this money actually can impact the workforce as opposed to just filling some University's endowment fund a little bit more or being able to get three Subway sandwiches in student appreciation. We're just going to have an economy of Subway sandwiches. That's that's the way we're talking about this.   Katie Vernoy  15:10 So so we can try to increase the workforce by either hiring people somehow making education cost less. There's there's another bill that I saw, and I think there's one in California right now. But there's a lot of them, I think, across the country that I'm sure are happening, but it's working to decrease wait times for clients, patients seeking services. And on the face of it, this is potentially bad, because then there's a legislative, potentially legal responsibility for mental health providers to take more clients more quickly. However, this is the part that I think is really interesting. And this is where I think there's a challenge for us. If insurance panels cannot keep clinicians in their in their roles, and cannot keep up with these wait times. I'm wondering what happens if we don't jump to this action here? Am I getting into cartel territory?   Curt Widhalm  16:14 No, I don't think you are, because on one   Katie Vernoy  16:17 The Cardigan Cartel is taking this on!   Curt Widhalm  16:21 On one hand, the history of a lot of these insurance companies is whatever fines that they end up paying, are going to be probably cheaper than what they would have paid out in services anyway. And we've talked about this and things like the the episodes on the Kaiser Permanente strikes in the past, but these are billion dollar companies. fines to them are just, you know, shifting some numbers over from profit margins. It doesn't. These things, these bills like this are really well intended, but they don't address workforce shortages either. Yeah, and potentially even gives some of these insurance companies the opportunities for having a defense of, there's no workers for us to actually hire to shorten these labor times. which then leads to what has also traditionally happened in the workforce, which is that, well, this seems like a great time for mental health professionals too heavy, really good impact on legislation. Traditionally, worker shortages have been addressed by creating or filling in with more paraprofessionals. Now that if the really high barrier to entry positions are going to need a longer pipeline, it's being able to provide things like peer counseling services, peer support specialists, and, well, those are good, it's not something that addresses the specific problems that we're facing as licensees or for our pre licensed listeners on the pathway to being licensed. All the more reason for you to be involved with advocacy to address the specific issues. But my, you know, not Pollyanna, like, Debbie Downer piece of this hair is in unless you really take action right now, in all of the free time. And with all of that not burnt out energy that you have. History suggests that without really good action on this, we're not going to get the very needed changes that we've identified 1015 years ago, that have all come to a head here and will likely come to a head at some other position again, in the future. We need the action now to continue to call legislators to be involved in the bill writing process. So that way, it can be better. Otherwise, it's going to be filled in by paraprofessionals. And continuing to just replicate the same problems that we're seeing in our workforce system.   Katie Vernoy  19:10 There's there's a few things that you're saying that i i agree with, but I also think that they don't have all the pieces to it. And so speaking to my experience with some of these public mental health contracts and those types of things, when there is a financial shortage, so they're the funding goes away, because you know, and around near and around 2008, when, you know, the great recession began, there was a lot of funding that went away for mental health services. And so there were really creative ways that folks added some of these positions. So there was paraprofessionals case managers, there was different types of codes that could be used at or slightly lower rates. And there was also this huge push for evidence based practices to you know, kind of create these different funding streams and kind of pull money from here and There. And what I really saw is that there was this combination of how do we make this cost less? And how do we take care of people with a lower cost. And with, you know, there wasn't a workforce shortage at that time, I don't think I feel like there's always a little bit of a workforce shortage and public mental health. But that's a whole other conversation. But it's one of those things where there was, there wasn't money to pay people. And so they did create these positions. But since that time, and I think this, this is accounted for in the RAND report, as well, there's been a real efficacy seen with these multidisciplinary teams. So I don't want to say like, hey, let's get out and make sure that we get to keep all the work, because I don't know that that's necessarily what we need to do, I think we need to make sure that the work that we're doing, suits our expertise and suits, what is needed. But I think, at that time, there was creativity that was both kind of mercenary, as well as actually improving mental health care. So I don't think it's black or white, like, Hey, this is just because of a workforce shortage that we need to bring in people who have different qualifications. I also think, and this is very much aligned in what you were saying that there is a tendency to make do because it's not a nameless, faceless mental health problem. It's this client and that client and this group in that group. And I think, when we are looking to make a difference right now, I think there's looking at how do I steal my heart against wanting to solve this systemic problem myself. And that is both in how we how we run our practices, but it also can be in where we get employment, when a when an agency gets a contract. So they get let's say, they get a $500,000 contract, to provide services, if they cannot fulfill it, they they lose the money. And so for public mental health providers, they actually need to say stay staffed. And we can actually make a difference in who gets to keep their money by making sure we're very diligent in where we go to get employed, and where we stay employed and where we do the work. And so there there's there is I feel like there is an element of us choosing whether or not large app companies gets our employment, whether there's, you know, public mental health organizations that don't that do shady work, whether they get our employment, you know, like, we do have a value there beyond like insurance companies and their gigantic war chests being able to fight against some of these things. So maybe that was all over the place. But I think it's something where I don't want to say like, Hey, we can only do legislation, because unless we have power in and how we choose to do our work. I think there's not going to be change anyway.   Curt Widhalm  23:19 You're talking about individual issues here. While there's also such big systemic issues that do need the focus, and well, I think that there's a lot of individual efforts that we can make in our own practices, that it almost just kind of ignores the problem. I'm looking at an opinion piece in the Oregonian from September. And this was penned by Heather Jeffries, Executive Director of the Oregon Council on behavioral health. Cheryl Ramirez, Executive Director of the Association of Oregon mental health programs, and rice bowl and director of the Oregon Alliance. And their public call includes some things that very much speak to this kind of stuff, increasing funding to recruit and retain staff, reducing administrative burden. Those things are great, providing cash supports for organizations struggling with the financial impacts of increased costs and insufficient revenue. Fantastic. Publicly recognize and appreciate the workforce, throw more Subway sandwiches at them, maybe misses the point. Yeah, but the one that stands out to me is that they are asking the National Guard to be deployed to staff residential facilities. Hmm. We are in such a crisis, that the heads of behavioral workforce associations are coming together and saying we need people who Have nothing as far as training to be called in by the government to come and provide staffing here. And I point all of this out because we feel an individual responsibility to take some of these steps ourselves. There is only so much that each one of us can do that really needs to be able to address this, especially as a lot of these legislative waivers are ending and not, you know, being progressed things like, you know, telehealth supervision waivers that are, you know, going to be gone at the end of October in California where Katie and I practice but in this lurch where we talked about this in our in our most recent episode with Ben Caldwell is due to the legislative process, there is going to be systemic barriers, that rather than expanding some of this energy more for us to help the one or two or five more people on our caseload that we can take on to have a greater impact, spend those one or two or five hours where this can actually impact 1000s of people in a much better way. Even if it means looking more for long term changes in short term changes right now,   Katie Vernoy  26:32 I want to do a yes, and because I think it is hard, and we'll do some of the legwork here. This is what we've been talking about with not focusing in on a conference this year, we will do some legwork. And we will try to help have some specific guidance on how we make some impacts here on legislation, policy, that kind of stuff. But I think we also need to be very conscious about the choices we make collectively and individually on where we get hired where we do our work, what we charge, because if there is a path to status quo, the legislative efforts won't go through. Right. And so we have to push back against the status quo of poor insurance reimbursements ridiculous, or bureaucratic burdens on organizations, like we need to push back on those things, individually and collectively, or it doesn't matter how many of us go in, there's, you know, we're a small workforce, kind of an in comparison to some of these gigantic, you know, other types of organ, you know, profession. So, all of us just saying, like, I'm going to take two or three fewer clients and going and fighting on the hill is not going to necessarily be sufficient, I think we need to do both.   Curt Widhalm  27:56 We do need to do both, right? It's, it's like the gaslighting episode where it's like, this is stuff that is predictable that legislative changes are gonna be five, six years from now, where it's like we, we told you, so stop, stop complaining about stuff five or six years from now, because the call for action is right now. Legislators know that mental health needs to be addressed. What they don't know is what needs to be addressed in mental health. And that's where that call to action is. And I know in some of my early online conversations, when I point these things out, the response is, well, this is at least addressing the short term thing that's good enough. And right now, having been involved in advocacy for as long as we have addressing good enough for right now does not change the problems that are going to be way bigger five years from now. And I agree. And this is really where it's giving up some of our short term action that, you know, still may not be kind of our perfect sort of answers to everything. I mean, we do have several more decades of podcasts that we need to make. But we do need to actually address some of our problems in in our systemic part of our profession, and get this stuff off the ground. We have been doing some of the legwork on we will organize some of this stuff. We encourage you to start looking at what bills are going to be written in your respective jurisdictions. Send them to us send them to me, curt@therapyreimagined.com, c u r t at therapy reimagined.com. I'll give you at least you know some ideas of things to start talking with your legislators about and if your legislators aren't reading Mental Health stuff be calling their offices and saying, what are you doing to address mental health stuff in our profession, in our state in our in our country? Because the stuff that is being written is really what   Katie Vernoy  30:15 Subway Sandwiches   Curt Widhalm  30:16 it's Subway sandwiches. So thank you for giving me something so we don't have it explicit on this episode.   Katie Vernoy  30:25 I think we're in agreement, I think both of us just have a different take on it and and what can be done more readily. You are very adept at the advocacy at the legislative level. And I think that is something where we need to, we all need to get better at it. And we need to be at some of these tables, we need to be talking to our legislators. I 100% agree. I think if we are working for places who are exploiting us, at the same time, we are undermining our efforts. So that's all I'm saying.   Curt Widhalm  30:55 Okay, I agree with that.   Katie Vernoy  30:58 Overall, you know, kind of summarize in the call to action is really assess where you are in this in this time, in this really pivotal time. For our profession, are you working in a way that supports you and the work that you want to do? Have you created bandwidth so at the same time, you can advocate and make changes at the larger scale so that you're both supporting yourself standing by your principles and how you are going to work and pushing for larger systemic change.   Curt Widhalm  31:42 Be in touch with us, follow our social media. Take those Subway sandwiches and tell your supervisors where to put them. And until next time, I'm Curt Widhalm with Katie Vernoy.   Katie Vernoy  31:55 Thanks again to our sponsor Turning Point   Curt Widhalm  31:58 we wanted to tell you a little bit more about our sponsor turning points. Turning Points is a financial planning firm that's focused exclusively on serving mental health professionals to help you navigate all the important elements of your personal finances like budgeting, investing, selecting retirement plans, managing student loan debts and evaluating big purchases, like your first home. And because they specialize in serving therapists and private practice, so help you navigate the finances of your practice as well. They'll help you navigate bookkeeping, analyze the financial implications of changes like hiring clinicians or diversifying your income sources. They'll even help you consider strategies like S corp tax collection,   Katie Vernoy  32:35 And for listeners of MTSG you'll receive 30% off the price of their quickstart coaching intensive just enter promo code modern therapist when signing up. And don't forget to visit TurningPointhq.com to download your free finance quickstart guide for therapists.   Announcer  32:52 Thank you for listening to the modern therapist Survival Guide. Learn more about who we are and what we do at mtsgpodcast.com. You can also join us on Facebook and Twitter. And please don't forget to subscribe so you don't miss any of our episodes.    

In this episode, I share a practice I've been playing with. It's a deep investigation into the actual experience of thought. It's me asking “what is this thought thing, really?” It's me walking right up to a thought and looking at it. Feeling it. Moving closer. Are there images, sounds, or other sensory reflections I The post EP171: Try This! Deeply Exploring the Nature of Thought appeared first on Dr. Amy Johnson.

Recorded 2021-10-24 16:43:05 DnB Radio Tracklisting: * Paul SG - Yume * Dub Defense - Danceflow * Joja - Echo Valley * SubSid - Ur Will * Sonic - Piano Anthem (S.P.Y Remix)* Dawn Wall - Rain God * Ink, J Dub - Feel Da Heat * DuoScience - My Trust (Original)* Natus - Be True To Me * innaSelf - Circles * Ritual, Alpha Rhythm - Mote of Dust * MSDOS - Royal House * innaSelf - Hideaway * Brunno Junglist - Brazil Tune * Sub Focus - Airplane (Culture Shock Remix)* DJ SS, Critical Impact - Bass Over * DC Breaks - Burning (Junk Mail Remix)* Edelways - Lonely Busker * Break - The Edge of Time feat. Kyo * Ellementhz - Selecta * Low:r, Hiraeth - Free Love * Calibre - Let Me Hold You* Air.K & Cephei - Reflections * Sentierum - Back Home Blues * Viewer - Crime Scene In Pier 29 * Soultec, A.K.A - You Should Be Here * Scott Allen - Remember The Words * Emery, Mackadena, Dreazz - Too Fly * Carter, Paul SG - Jazz Cigarette (VIP)* Physics - Day After Day * Tantrum Desire, Youngman - Precision Feat. Youngman * Shimon, Benny L - Sharks * DRZ, MadRush MC - Chit Chat * DJ Patife, Simplification & Translate - Summer Vibe * Changer LTD - Token Refund * Jrumhand - Escape * dRamatic, dbAudio - Theme From Nuthall Tracklisting:* Paul SG - Yume * Dub Defense - Danceflow * Joja - Echo Valley * SubSid - Ur Will * Sonic - Piano Anthem (S.P.Y Remix)* Dawn Wall - Rain God * Ink, J Dub - Feel Da Heat * DuoScience - My Trust (Original)* Natus - Be True To Me * innaSelf - Circles * Ritual, Alpha Rhythm - Mote of Dust * MSDOS - Royal House * innaSelf - Hideaway * Brunno Junglist - Brazil Tune * Sub Focus - Airplane (Culture Shock Remix)* DJ SS, Critical Impact - Bass Over * DC Breaks - Burning (Junk Mail Remix)* Edelways - Lonely Busker * Break - The Edge of Time feat. Kyo * Ellementhz - Selecta * Low:r, Hiraeth - Free Love * Calibre - Let Me Hold You* Air.K & Cephei - Reflections * Sentierum - Back Home Blues * Viewer - Crime Scene In Pier 29 * Soultec, A.K.A - You Should Be Here * Scott Allen - Remember The Words * Emery, Mackadena, Dreazz - Too Fly * Carter, Paul SG - Jazz Cigarette (VIP)* Physics - Day After Day * Tantrum Desire, Youngman - Precision Feat. Youngman * Shimon, Benny L - Sharks * DRZ, MadRush MC - Chit Chat * DJ Patife, Simplification & Translate - Summer Vibe * Changer LTD - Token Refund * Jrumhand - Escape * dRamatic, dbAudio - Theme From Nuthall Download, Distribute, and Donate!

Recorded 2021-10-24 02:00:40 DnB Radio Tracklisting: * Artist - Track Title - Label* FX909 - Strange days - Heart Twice Records* T-Kay - Pull Up (Original Mix) - Uproar Audio* Mark Halflite - Ocean Ensemble - Liquid Drops* Kit - Between Us - Vibez '93* Silence Groove - Offset - ThirtyOne Recordings* Qumulus and Warm Roller - Never Forgotten - Celsius Recordings* Eastcolors - Dubby (Jubei Remix) - Demand Records* EvoluShawn & Sahala - Ride On - Sublimate Records* T-Kay - Jungle Simple (Original Mix) - Uproar Audio* Beta 2 - The Rolls - Metalheadz* Salaryman - Tasty - Ukroniq Music* Tyrone - Belk - The North Quarter* Woofax - Work (Original) - Woofax Music* DC Breaks - Babylon (TC Remix) - Viper Records* Woofax - 2sailboats (Original Mix) - Woofax Recordings* Mefjus - The Sirens - Vision Recordings* Circumference - Breathe - Soulvent Records* Calyx & Teebee - Pathfinder - RAM Records* Benny V, Gella - Outer Limits - Dance Concept* Total Science featuring Riya - Walk the Same Line (Calibre Remix) - CIA* Calibre - Mirage - Signature Recordings* Flowrian - L.A. - Jazzsticks Recordings* Camo & Krooked - Atlas - UKF* Woofax, Von Hunter - Bring It (Original Mix) - Woofax Music* Filip Motovunski - Ninja - Dub Shotta* Serum - Red Eyes (feat. Inja) - Philly Blunt* One Mindz - Focused (Original Mix) - True Box Records* Rizzle - Tetris - Dispatch Recordings* 1991 - Jungle Cats - MTA* Drumcatcher - Jungle Spirit (Creatures Remix) - Impact Music* Kommz - Hear You - Run Tingz Recordings* Horde & Reptile - Valentino - Impact Music* Rizzle and Black Barrel - Blur - Dispatch Recordings* Kings Of The Rollers - The Sky Is Falling - Hospital Records* Phadix - Obessions - Good4Nothing Records* Mefjus and Kasra - Decypher - Critical Music* Royalston - Mysteron - Hospital Records* Rockwell feat. Phace - Rave Cult - Shogun Audio* MA - If That's How You Want It to Be (Royalston Remix) - Bad Taste Recordings* Camo & Krooked - Turn Back the Time - Hospital Records* Refracta - Luxure - Pick 'n' Mix* Kimyan Law feat. Elyn - Jaardin - Blu Mar Ten Music* The Kite String Tangle - Commotion (Royalston Remix) - Kontor Records* Noisia - Mantra (Mat Zo Remix) - Vision Recordings* Royalston - Kronos - Medschool* Serum, Paul T, Edward Oberon - Burning - Shogun Audio* Vorso - Wanderer - Pilot Records* Kimyan Law - Arboreal Epitone - Blu Mar Ten Music* Calibre - Luminous - Soul:RTracklisting:* Artist - Track Title - Label* FX909 - Strange days - Heart Twice Records* T-Kay - Pull Up (Original Mix) - Uproar Audio* Mark Halflite - Ocean Ensemble - Liquid Drops* Kit - Between Us - Vibez '93* Silence Groove - Offset - ThirtyOne Recordings* Qumulus and Warm Roller - Never Forgotten - Celsius Recordings* Eastcolors - Dubby (Jubei Remix) - Demand Records* EvoluShawn & Sahala - Ride On - Sublimate Records* T-Kay - Jungle Simple (Original Mix) - Uproar Audio* Beta 2 - The Rolls - Metalheadz* Salaryman - Tasty - Ukroniq Music* Tyrone - Belk - The North Quarter* Woofax - Work (Original) - Woofax Music* DC Breaks - Babylon (TC Remix) - Viper Records* Woofax - 2sailboats (Original Mix) - Woofax Recordings* Mefjus - The Sirens - Vision Recordings* Circumference - Breathe - Soulvent Records* Calyx & Teebee - Pathfinder - RAM Records* Benny V, Gella - Outer Limits - Dance Concept* Total Science featuring Riya - Walk the Same Line (Calibre Remix) - CIA* Calibre - Mirage - Signature Recordings* Flowrian - L.A. - Jazzsticks Recordings* Camo & Krooked - Atlas - UKF* Woofax, Von Hunter - Bring It (Original Mix) - Woofax Music* Filip Motovunski - Ninja - Dub Shotta* Serum - Red Eyes (feat. Inja) - Philly Blunt* One Mindz - Focused (Original Mix) - True Box Records* Rizzle - Tetris - Dispatch Recordings* 1991 - Jungle Cats - MTA* Drumcatcher - Jungle Spirit (Creatures Remix) - Impact Music* Kommz - Hear You - Run Tingz Recordings* Horde & Reptile - Valentino - Impact Music* Rizzle and Black Barrel - Blur - Dispatch Recordings* Kings Of The Rollers - The Sky Is Falling - Hospital Records* Phadix - Obessions - Good4Nothing Records* Mefjus and Kasra - Decypher - Critical Music* Royalston - Mysteron - Hospital Records* Rockwell feat. Phace - Rave Cult - Shogun Audio* MA - If That's How You Want It to Be (Royalston Remix) - Bad Taste Recordings* Camo & Krooked - Turn Back the Time - Hospital Records* Refracta - Luxure - Pick 'n' Mix* Kimyan Law feat. Elyn - Jaardin - Blu Mar Ten Music* The Kite String Tangle - Commotion (Royalston Remix) - Kontor Records* Noisia - Mantra (Mat Zo Remix) - Vision Recordings* Royalston - Kronos - Medschool* Serum, Paul T, Edward Oberon - Burning - Shogun Audio* Vorso - Wanderer - Pilot Records* Kimyan Law - Arboreal Epitone - Blu Mar Ten Music* Calibre - Luminous - Soul:R Download, Distribute, and Donate!

Recorded 2021-10-23 22:01:48 Download, Distribute, and Donate!

Recorded 2021-10-23 20:01:32 DnB Radio Tracklisting: * Composite - Know Yourself* Furney - Sunrain Over Me* Joakuim - Pirates* Furney feat. LADY EMZ - Paradiso* Kublai & Minor Forms - Glides* RoyGreen & Protone feat. Ben Soundscape - Long Time* Rizzle & Wingz - Pathways* Walk:r - Bedouin* Zombie Cats - Dreams (Chris.SU Remix)* Donavon 'Bad Boy' Smith & Beat Merchants - Like It Like That* Scott Allen - These Are The Breaks* NJ - Enter The Dance* Furney - Jamalaya* Zombie At Work - Fragment One* Tyrone - Untitled Matrix* Camo MC & MC Zee feat. Furious Hori & Meladee - One Big Rave* RMS - For Real* Zombie At Work - Walkers* Tyrone - Calm Down Sharon* Furney feat. LADY EMZ - Tracking On & On* Joakuim - Relax* Monty & Visages - Vibin'* RMS - Revived* Sub:liminal feat. Bazil MC - Street Lights* Joakuim - Esperanza* Jam Thieves - Holy Plant* RMS & Herby - The Antichrist* Walk:r - Oscillate* Kublai & Minor Forms - Motif* Euphorics & Okee - Dusty Groove* Bone - Dark Eyes* Walk:r feat. Charli Brix - All I Need (Ash:Ram Remix)* Mystic State feat. Lucy Kitchen - Viewpoint* Sundancer - Sweet Memories* Kublai & Minor Forms - Claret* Bone - This Time* Caleo - You Want It* Jam Thieves - Cub Cali* Minor Forms - Horizon* Nelver - Stay With Me* Monument Banks - Coltrane's Truth* SOLR - Missing You* Jam Thieves - Madona* Bert H - Broken Turntable* One Mindz - Long Distance* Low:r - Equilateral* Minor Forms - Udon* Levite - Free Byrd* One Mindz - Massive* Camo MC & MC Zee feat. B-PLEXX - Maple & KiwiTracklisting:* Composite - Know Yourself* Furney - Sunrain Over Me* Joakuim - Pirates* Furney feat. LADY EMZ - Paradiso* Kublai & Minor Forms - Glides* RoyGreen & Protone feat. Ben Soundscape - Long Time* Rizzle & Wingz - Pathways* Walk:r - Bedouin* Zombie Cats - Dreams (Chris.SU Remix)* Donavon 'Bad Boy' Smith & Beat Merchants - Like It Like That* Scott Allen - These Are The Breaks* NJ - Enter The Dance* Furney - Jamalaya* Zombie At Work - Fragment One* Tyrone - Untitled Matrix* Camo MC & MC Zee feat. Furious Hori & Meladee - One Big Rave* RMS - For Real* Zombie At Work - Walkers* Tyrone - Calm Down Sharon* Furney feat. LADY EMZ - Tracking On & On* Joakuim - Relax* Monty & Visages - Vibin'* RMS - Revived* Sub:liminal feat. Bazil MC - Street Lights* Joakuim - Esperanza* Jam Thieves - Holy Plant* RMS & Herby - The Antichrist* Walk:r - Oscillate* Kublai & Minor Forms - Motif* Euphorics & Okee - Dusty Groove* Bone - Dark Eyes* Walk:r feat. Charli Brix - All I Need (Ash:Ram Remix)* Mystic State feat. Lucy Kitchen - Viewpoint* Sundancer - Sweet Memories* Kublai & Minor Forms - Claret* Bone - This Time* Caleo - You Want It* Jam Thieves - Cub Cali* Minor Forms - Horizon* Nelver - Stay With Me* Monument Banks - Coltrane's Truth* SOLR - Missing You* Jam Thieves - Madona* Bert H - Broken Turntable* One Mindz - Long Distance* Low:r - Equilateral* Minor Forms - Udon* Levite - Free Byrd* One Mindz - Massive* Camo MC & MC Zee feat. B-PLEXX - Maple & Kiwi Download, Distribute, and Donate!

Recorded 2021-10-23 17:04:14 DnB Radio Tracklisting: * SpectraSoul - Ghost Lane* Rowpieces - Set The Mood* DLR - Outta Time* Agressor Bunx - Dangerous Materials* Noel - Defence* Loadstar - Lifeline* Outer Mass - White Lies (Redemptive Remix)* BCee - I Believe (Feat. Villem & Frank H Carter III)* Emperor - Infrasound* Becky Hill - Rude Love (SpectraSoul Remix)* Blu Mar Ten - Break It All Apart (Feat. Agne Genyte) [Break Remix]* Technimatic - Looking For Diversion [VIP]* Emperor - Made Of Light (Feat. Solah)* Digital - Major Hangover* Madface - Bright Future* Monrroe - Drowning* Ed:It - Pathways* Enei - Waterfall* S.P.Y - Future Tense (Feat. Jo-S)* Chase & Status - Retreat 2018* Friction & K Tee - Set It Off (Icicle Remix)* Tsuki - In My Head* Loadstar - Space Between* Koven - Make It There (Feat. Folly Rae) (The Prototypes Remix)* Spor - The Resistance* Nero - Electron* Fred V & Grafix - Major Happy (Frederic Robinson Remix)* BCee Feat. Hybrid Minds & Rocky Nti - Cut Me Loose* Dimension - Alive (Feat. Poppy Baskcomb)* DLR - Human Error (Feat. Break)* Mefjus - Expedition (InsideInfo Remix)* Mac Elliott - Like It Is (You & Me)* Emperor - Show Them* Nymfo & Riya - Something Tells Me* Mefjus - Leakproof* Survival, Octane & DLR - Transition [VIP]* Break - Groove With It* Hybrid Minds (Feat. Tiffani Juno) - Touch* Villem & McLeod - Dance With Me (Feat. Riya)* Amoss - Shapeshifter (Feat. MC Fokus)* Noisia - Bad Dreams* Audio - Emissions* Joe Ford & Fourward - Katana* DJ Fresh - Heavyweight* Keaton & Hive - The Plague* Break - Strictly Entertainment * BCee - Captured In Time* Sabre - Halo Danger* Amoss - Tripped* Enei - One Chance (Emperor Remix)* Octane & DLR - Red Mist (Feat. Subterra & Gusto) [VIP]* Emperor - Smokescreen* BCee - Magic Words (Levela Remix)* Intraspekt - Black Ice* Survey - Collapse * Kiril - Strike* Hybris - The Cleaner [VIP]* EBK, Octane & DLR - Mainframe (Feat. Gusto)* Turno - Lights* Noisia - Regurgitate* Calyx & TeeBee - Strung Out [VIP]* Siren - Snorkel (S.P.Y Remix)* Hillsdom - Tell Me Your Lies (Feat. Sayntei)* Mefjus - Change Of Mind (Feat. Maksim)* Calyx & TeeBee - Nothing Left* Dizkret - Mechanical* Spor - Always Right Never LeftTracklisting:* SpectraSoul - Ghost Lane* Rowpieces - Set The Mood* DLR - Outta Time* Agressor Bunx - Dangerous Materials* Noel - Defence* Loadstar - Lifeline* Outer Mass - White Lies (Redemptive Remix)* BCee - I Believe (Feat. Villem & Frank H Carter III)* Emperor - Infrasound* Becky Hill - Rude Love (SpectraSoul Remix)* Blu Mar Ten - Break It All Apart (Feat. Agne Genyte) [Break Remix]* Technimatic - Looking For Diversion [VIP]* Emperor - Made Of Light (Feat. Solah)* Digital - Major Hangover* Madface - Bright Future* Monrroe - Drowning* Ed:It - Pathways* Enei - Waterfall* S.P.Y - Future Tense (Feat. Jo-S)* Chase & Status - Retreat 2018* Friction & K Tee - Set It Off (Icicle Remix)* Tsuki - In My Head* Loadstar - Space Between* Koven - Make It There (Feat. Folly Rae) (The Prototypes Remix)* Spor - The Resistance* Nero - Electron* Fred V & Grafix - Major Happy (Frederic Robinson Remix)* BCee Feat. Hybrid Minds & Rocky Nti - Cut Me Loose* Dimension - Alive (Feat. Poppy Baskcomb)* DLR - Human Error (Feat. Break)* Mefjus - Expedition (InsideInfo Remix)* Mac Elliott - Like It Is (You & Me)* Emperor - Show Them* Nymfo & Riya - Something Tells Me* Mefjus - Leakproof* Survival, Octane & DLR - Transition [VIP]* Break - Groove With It* Hybrid Minds (Feat. Tiffani Juno) - Touch* Villem & McLeod - Dance With Me (Feat. Riya)* Amoss - Shapeshifter (Feat. MC Fokus)* Noisia - Bad Dreams* Audio - Emissions* Joe Ford & Fourward - Katana* DJ Fresh - Heavyweight* Keaton & Hive - The Plague* Break - Strictly Entertainment * BCee - Captured In Time* Sabre - Halo Danger* Amoss - Tripped* Enei - One Chance (Emperor Remix)* Octane & DLR - Red Mist (Feat. Subterra & Gusto) [VIP]* Emperor - Smokescreen* BCee - Magic Words (Levela Remix)* Intraspekt - Black Ice* Survey - Collapse * Kiril - Strike* Hybris - The Cleaner [VIP]* EBK, Octane & DLR - Mainframe (Feat. Gusto)* Turno - Lights* Noisia - Regurgitate* Calyx & TeeBee - Strung Out [VIP]* Siren - Snorkel (S.P.Y Remix)* Hillsdom - Tell Me Your Lies (Feat. Sayntei)* Mefjus - Change Of Mind (Feat. Maksim)* Calyx & TeeBee - Nothing Left* Dizkret - Mechanical* Spor - Always Right Never Left Download, Distribute, and Donate!

I was scared to post this episode. My inner critic was telling me if I didn't prepare plenty of research and uphold my usual standards of perfection, my listeners would immediately unfollow the podcast. I decided to question that inner voice this time. On this episode, I get candid about chronic feelings of emptiness and numbness, a core feature of borderline personality disorder (also known as BPD or EUPD.) I hope you enjoy this more relaxed "story-time" approach. Below are some concepts discussed in this episode: ■ My personal experience of chronic feelings of emptiness and numbness throughout my struggle with BPD■ Identifying the first time I ever felt empty and numb as a child■ Fear of dying / fear of the concept of "forever" ■ How big feelings can paralyze us as children and trap us in what feels like a permanently frozen state if we don't have caregivers who can support us through this process (often, our parents never had anyone to help them move through their OWN big feelings) ■ The negative impact of expecting a constant state of happiness as a measuring stick for successful recovery ■ Making the decision to switch my expectation of happiness for a state of contented, grounded, wise mind■ Questioning my inner critic and re-parenting my inner child self Visit the website: https://www.backfromtheborderline.com/Follow the podcast on Instagram: https://www.instagram.com/bpdtea/Join the exclusive Patreon community: https://www.patreon.com/backfromtheborderline See acast.com/privacy for privacy and opt-out information.

Take the step, even though you don't see the whole staircase. Take the leap and the net will appear. Realize the illusion in the your mind. Moving forward despite your fear. Check out the newest book! https://amzn.to/3mON7IA ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Order “The Open Palm” Merchandise

David Pakman is a political commentator and host of The David Pakman Show. The Left and The Right really aren't talking very well at the moment. It feels like if people don't have the same political leaning, they see the world in an entirely different way, whether that's disagreements on identity, health, policy, priorities or babymaking. Expect to learn David Pakman's explanation for why communication from Left to Right seems so strained, whether identity politics really takes up as much focus among the Left as it seems, whether Donald Trump is an own goal for Conservatives, the biggest problems with political commentators refusing to communicate and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied) Extra Stuff: Check out David's website - https://davidpakman.com/ Subscribe to David on YouTube - https://www.youtube.com/channel/UCvixJtaXuNdMPUGdOPcY8Ag Follow David on Twitter - https://twitter.com/dpakman  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://chriswillx.com/contact/ 

Recorded 2021-10-22 20:05:42 Download, Distribute, and Donate!

Recorded 2021-10-22 15:59:37 Download, Distribute, and Donate!

Today's Flash Back Friday is from episode 619 with Adam Taggart originally published last January 11, 2016. You may want to make sure your portfolio is diversified with a big chunk of hard assets before listening to this podcast. Jason's guest, Adam Taggart, is the coauthor (along with Chris Martenson) of Prosper and The Crash Course. The books describe an upcoming extension of the 2008 credit crisis based on economic, environmental and technology-driven changes. They foresee a period of quick change then markets collapsing from the outside in. Adam shares the book's eight types of capital. Investing in these eight attributes will allow you to possibly weather the storm economically, physically and environmentally. And even if the storm never comes you will be smarter, more flexible and your wealth will be better protected. Key Takeaways: Jason's Editorial: [2:13] The next Meet the Masters in next January [3:16] Buy the Meet the Masters Course for 2014 & 2015 [4:36] Income property is the most historically proven asset class   Adam Taggart Guest Interview: [6:22] The Crash Course book details how trends will affect our future [11:56] A small shockwave can affect the entire global monetary system [14:07] The unpleasant side of a “glut” of oil and environmental depletions [22:30] Debunking the faith in technology argument [28:33] Economic systems are the easiest to change [32:10] There is more net energy per capita than in any other time in history [33:41] True wealth = The ability to rebound from adversity in any sector [35:16] The 8 key components which make up capital [40:01] The importance of your cultural capital [42:52] The 2008 crisis had plenty of warning signs [45:45] How long can this go on? [49:00] Moving forward people should put their wealth into things which can't be inflated away [53:58] Contact Adam or learn more   Mentions: Peak Prosperity The Crash Course Hartman Education Venture Alliance Mastermind The Future is Better than You Think Longevity & Biohacking Show   The WEALTH TRANSFER is happening FAST! Protect your financial future now! Did you know that 25% to 40% of all dollars ever created were dumped into the economy last year???  This will be devastating to some and an opportunity to others, be sure you're on the right side of this massive wealth transfer. Learn from our experiences, maximize your ROI and avoid regrets. Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com Jason's TV Clips: https://vimeo.com/549444172  Asset Protection, Tax Savings & Estate Planning: http://JasonHartman.com/Protect  What do Jason's clients say? http://JasonHartmanTestimonials.com Easily get up to $250,000 in funding for real estate, business or anything else  http://JasonHartman.com/Fund  Call our Investment Counselors at: 1-800-HARTMAN (US) or visit www.JasonHartman.com  Guided Visualization for Investors: http://jasonhartman.com/visualization

While Jocelyn is away, Crofton from Dungeons & Diapers joins Ryan on the show to unpack Metroid Dread. We keep the conversation relatively spoiler free, so don't worry if you're avoiding story spoilers outside of the intro. Moving over to the news, Nintendo unveiled the final free update for Animal Crossing New Horizons, alongside details for a DLC and the final pricing for Nintendo Switch Online Expansion Pack. We also got our first look at the Uncharted movie with a new trailer!

Our listener currently has four roommates, and now one of them wants to move their girlfriend in their place. But he knows it will turn his life into a living hell.Should he say something or not?  See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

SHOW NOTES Recorded mid-hunting-season, this episode addresses several interesting listener's questions:  Which short-barreled .300 Win Mag?  Monometal bullet performance on mule deer Journaling to document your hunt Real-life 6.5 Creedmoor elk kills  Scopes for ultralight backcountry rifles Rebarreling Remington 700s Moving west Chassis-type stocks for backcountry hunting  Moose in the far north As legendary writer Andrew McKean recently wrote: “September has its urgency, November its finality. But give me October for it's clarity.” Friends, make the most of these glorious mid-autumn days.  FRIENDS, PLEASE SUPPORT THE PODCAST!  Join the Backcountry Hunting Podcast tribe on www.patreon.com/backcountry Contribute via PayPal using joseph@backcountrypodcast.com Contribute via VENMO: @Joseph-vonBenedikt VISIT OUR SPONSORS HERE:  www.browning.com www.silencercentral.com www.timneytriggers.com www.siembidacustomknives.com

She is an award winning Real Estate Broker consistently earning Top 1% in Canada. She is also a trusted source for Real Estate Information, being interviewed by the Globe & Mail, Zoomer Magazine and many other National and International publications. In addition, she is recognized as one of the 50 Most Elite Women in Real Estate by REP Magazine. She is actively involved in her community, passionately volunteering and supporting many local charities and organizations, and she says that philanthropy is one of the cornerstones of her life and “in her DNA. This week on the show I am joined by Real Estate Expert and Philanthropist – Caroline Baile as we talk "Moving Across the Country, Expanding Her Top Producing Real Estate Business".This Episode is sponsored by KiTS Keep-in-Touch Systems.KiTS is always with us. KiTS offers a fully loaded cross channel marketing suite including Loop CRM, Websites, the most personalized Newsletters in Real Estate, Follow up tools, curated social content, WOW Calendars and so much more. All to help you manage your business, build MindShare and drive even more sales. You can learn more on my site mindshare101.com by clicking on Marketing.This show is a Founding Member of the Industry Syndicate Media Network.Please subscribe, rate the show, and leave a review. You can also get more #MindShare on Facebook @MindShare101 and Instagram @davidgreenspan101. Check out YouTube #MindShare101, and https://mindshare101.com/While on my site, be sure to download your FREE copy of The Ultimate Marketing Bundle for Realtors. It's 31 pages of marketing tips and tricks, and includes a 90 day content calendar!AND if you want to be part of our Private MindShare Community where we meet every month live to share ideas, tips, tricks, and to motivate each other, where our MindShare Masters get access to our private VIP Q&A with our Special PodCast Guests each week, and where you get daily marketing & sales tips delivered right to you, plus the opportunity to motivate, learn, and network with a whole bunch of people just like you, just click here to join - https://mindshare101.com/plans/group-coaching/ If you would like to be a guest on the show, or know someone that should be a guest on the show, or if you would like to Sponsor the show, send us a message to info@mindshare101.com

On today's episode I'm joined by 10K Academy Head Coach, Jeffrey Eadon! Today we're going to be doing something we've never actually done before. We're going to be doing an open forum Q & A. In order to give my clients more value we're hosting today's podcast on a Zoom call. We have 22 clients on the call. One of those clients is Sal. His question is:  “How do you deal with your friends and your family who don't support you or understand where you're going and what you're trying to do?” Sal is trying to level up, but he feels like he's constantly surrounded by people who don't understand him.  My first advice to him is to move the fuck out. Because when you're living under your family's roof, it's their rules.  As entrepreneurs we're doing something that 90% of the world doesn't fully understand. Being an online coach and working from your phone is something a lot of people wrongly associate with “scam artists.” It's not the fault of Sal's family. They were taught to go to school, get a job, and follow along with everyone else. That's their blueprint for reality. And that's the blueprint they expect Sal to follow. (Listen to episode #511 and for more Q & A with Brian and Jeff!) I've Been There. I've Done That. Now Learn with Me. I know all the ins and outs of online fitness coaching. I've made mistakes and I've had successes. But I've never given up. That's how I was able to open my own gym and start an online coaching business that has not only brought me success, but also benefited over 600 other online fitness coaches. I love to share my knowledge. So, when you work with me, you learn with me. I'm ready to help you shed those 9-5 shackles and enjoy the freedom, satisfaction, and yes, money, you'll get from being an online fitness coach. If you got value from this podcast and would like to work closely with me and my team to scale your fitness business and learn how to go online, go to my Instagram account @bmarkfit and DM me with the words “Change Lives.” We can start a conversation about our amazing Online Trainer Escape Plan, that allows you to make $10,000 plus a month by helping people transform their lives through health and fitness. Follow Me. I'll Help You Succeed. While you're here, be sure to subscribe to my podcast Change Lives Make Money: The Podcast For Online Trainers. It's a great source for free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTokInstagramFacebookYoutube My DM is always open. Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email. Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts. I've always felt a successful business is built on two pillars:  Persistence and Communication. If you're looking for a little bit of help with your online coaching business, click here to shoot me a message

Recorded 2021-10-22 03:00:38 Download, Distribute, and Donate!

Andrew Yang isn't done challenging the way Americans look at politics. The former presidential candidate and entrepreneur is launching the Forward Party: a third-party effort to depolarize our politics through election reform. Can it work? And what does Yang have to say about the sensitive issues of race that divide Americans? Silas Kulkarni and John Wood, Jr. ask probing questions from a red and blue perspective in this episode of the Braver Angels Podcast, diving into electoral reform tactics, polarization, and navigating race and identity in political discourse. Learn more about the Forward Party at www.forwardparty.com, and connect with Yang or purchase his new book at www.andrewyang.com.  Become a member of Braver Angels: www.braverangels.org Twitter: @braverangels, @AndrewYang, @SilasKulkarni, @JohnRWoodJr

Jacki Edry's Moving Forward: Reflections on Autism, Neurodiversity, Brain Surgery, and Faith (2021) is a journey between the worlds of autism, neurodiversity, brain surgery recovery, and faith. It provides a rare glimpse into how sensory and neurological processing affect functioning and thought, through the eyes of a professional, parent, and woman who has experienced them firsthand.This book presents an informative, emotional, and empowering account of the challenges and struggles on the road to recovery ‒ as well as the search for understanding, meaning, and faith. It enables you to step into the shoes of someone who has endured the types of sensory irregularities common in people with neurodiversity; including autism, ADHD, dyslexia, Irlen Syndrome, Auditory Processing Disorder, and more, and to gain understanding as to how to cope with these challenges and to compensate for them.Moving forward will enlighten parents, professionals, and family members to better understand and assist the neurodivergent people whom they work with and love. Galina Limorenko is a doctoral candidate in Neuroscience with a focus on biochemistry and molecular biology of neurodegenerative diseases at EPFL in Switzerland. To discuss and propose the book for an interview you can reach her at galina.limorenko@epfl.ch. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Jacki Edry's Moving Forward: Reflections on Autism, Neurodiversity, Brain Surgery, and Faith (2021) is a journey between the worlds of autism, neurodiversity, brain surgery recovery, and faith. It provides a rare glimpse into how sensory and neurological processing affect functioning and thought, through the eyes of a professional, parent, and woman who has experienced them firsthand.This book presents an informative, emotional, and empowering account of the challenges and struggles on the road to recovery ‒ as well as the search for understanding, meaning, and faith. It enables you to step into the shoes of someone who has endured the types of sensory irregularities common in people with neurodiversity; including autism, ADHD, dyslexia, Irlen Syndrome, Auditory Processing Disorder, and more, and to gain understanding as to how to cope with these challenges and to compensate for them.Moving forward will enlighten parents, professionals, and family members to better understand and assist the neurodivergent people whom they work with and love. Galina Limorenko is a doctoral candidate in Neuroscience with a focus on biochemistry and molecular biology of neurodegenerative diseases at EPFL in Switzerland. To discuss and propose the book for an interview you can reach her at galina.limorenko@epfl.ch. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine

Jacki Edry's Moving Forward: Reflections on Autism, Neurodiversity, Brain Surgery, and Faith (2021) is a journey between the worlds of autism, neurodiversity, brain surgery recovery, and faith. It provides a rare glimpse into how sensory and neurological processing affect functioning and thought, through the eyes of a professional, parent, and woman who has experienced them firsthand.This book presents an informative, emotional, and empowering account of the challenges and struggles on the road to recovery ‒ as well as the search for understanding, meaning, and faith. It enables you to step into the shoes of someone who has endured the types of sensory irregularities common in people with neurodiversity; including autism, ADHD, dyslexia, Irlen Syndrome, Auditory Processing Disorder, and more, and to gain understanding as to how to cope with these challenges and to compensate for them.Moving forward will enlighten parents, professionals, and family members to better understand and assist the neurodivergent people whom they work with and love. Galina Limorenko is a doctoral candidate in Neuroscience with a focus on biochemistry and molecular biology of neurodegenerative diseases at EPFL in Switzerland. To discuss and propose the book for an interview you can reach her at galina.limorenko@epfl.ch. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

On today's episode of “Buck Off with Christopher Renne,” I am joined, as always, by Jordan Williams to discuss this weeks recruiting wins and the Indiana game. We start the show discussing some of the biggest stories throughout the week from the Buckeyes this week. The Buckeyes had two big commitments and we discuss offensive line recruiting. Then we get into some key players getting healthy and what they can provide in the second half of the season. Moving forward, I ask Jordan if he would take Ohio State or the field when it comes to the winning the Big Ten Championship. We discuss who the biggest challengers are for the Buckeyes on their remaining schedule and if we see them stumbling against anyone. To continue on, we discuss the Indiana game in detail and what to expect from the Hoosiers. We look back at their schedule to put into perspective why Indiana might be the best 2-4 team in the country. We get into how they looked against MSU with Jack Tuttle at quarterback and what challenges they will present to the Buckeyes. Lastly, we close out the show with our keys to a successful road win for Ohio State, and our keys to success for the Buckeyes as they take on the Hoosiers in a night game. Connect with the Show Twitter: @BuckOffPod Connect with Chris Renne: Twitter: @ChrisRenneCFB Connect with Jordan Williams Twitter: @JordanW330 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, I speak with IFBB Pro Rachael Saeler, registered nurse who lives in Colorado. She began competing in 2015 as a bucket list item but got hooked after her first show. She won her Pro card at USAs in July of 2021. With each show she grows more confident and experiences less nerves before stepping on the stage. She looks forward to competing on the Pro stage to experience the backstage vibes and make friends.   Rachael talks about how she's had to go past motivation and rely on discipline to get her through tough parts of prep. She asks herself, “What will skipping this workout do for me?” Or she will ask herself how she would feel after eating a sweet treat that wasn't on her plan. She likes using macros during prep because of the flexibility it offers her.   In 2019, Rachael decided to prep because she in her husband were in different states and she needed something to help her through that and school. That's also when she decided to start working with her coach and take things more seriously. That's also when she realized she could turn Pro with more focused work. Every day, Rachael does something that will move her closer to her goal.   Rachael and Celeste talk about making gains in the improvement season and disconnecting from the number on the scale. Shifting focus to how your body is feeling and the strength you are gaining. She likes to take advantage of the improvement season to do fun trips with her husband that she can't really do during prep.   Rachael and I had a great conversation. I can't wait for you to hear it!   Topics covered include: -Moving to Colorado -Improvement season plans -Working as a nurse -Starting your day with a workout -Studying to become a Certified Registered Nurse Anesthetist -Working with a coach versus prepping herself -Goal setting -Taking rest days seriously -Gaining weight the right way -Living an active lifestyle -The comfort of routine during prep CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH RACHAEL: Instagram: https://www.instagram.com/rachael_ifbbpro/   TIME STAMPS [1:00] introductions [3:00] pre-stage nerves [4:45] moving to the Pro stage [7:30] working as a nurse [12:00] becoming a Certified Registered Nurse Anesthetist [17:15] pushing through when things get tough [20:45] working with Paul Revelia and Team Pro Physique [23:30] her relationship with her husband [26:45] her road to Pro [28:40] being a strong competitor [29:50] intention setting and meeting goals [32:00] the importance of rest days [35:00] improvement season progress [44:00] doing fun things in the improvement season [49:40] from CrossFit to bodybuilding [53:45] moving cross-country during peak week [60:00] her husband supporting her goal of becoming Pro [64:27] advice for competitors CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

Updates on Kyrie Irving and “Eddie Winslow”; Reviews of The Bachelorette, BMF., Queens, Ready to Love, Succession and more….  Check out my website: http://www.demetrialucas.com/about/. Follow me:  IG:  demetriallucas. Twitter: demetriallucas. FB: demetriallucas. YouTube: demetriallucas. More about the Show:  Don't forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/RatchetRespectablePodcast. Thanks to our sponsors: Right now Ritual is offering my listeners 10% off your first three months. Visit ritual.com/RATCHET and turn healthy habits into a Ritual. Enjoy this time of year even more - like I do - with Daily Harvest! Go to dailyharvest.com and enter code respectable to get $25 off your first box! I want you to start living a happier life today. As a listener, you'll get 10% off your first month by visiting our sponsor at betterhelp.com/ratchet. Discover your inner-Tom Boy. And let me get you started with my special discount. Go to tomboyx.com and enter code RATCHET to get an extra 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm super excited to welcome back to the podcast my friend, Jenna Riemersma. Jenna and I were chatting about her concept of 'Moving Towards' and decided to do another episode together. Jenna is such an amazing teacher, and I am thrilled that she shares her wisdom with us.  I felt so much Self energy and calmness in the middle of the podcast I forgot to ask about her 'Three Steps!'. Thankfully, she reminded my parts who got back online quickly. Here is an outline: - Burdened parts move against - Move against in our culture (politics, covid) - The Power of the Self and the IFS model - The 8 C qualities of Self= What Love does and What Love looks like - Move towards starts with me then moves to we - Living a Move Toward kind of life - especially in our advocacy - Betrayal Trauma (Jenna explains the role of parts for both parties) - Psychological theories and Trauma - Attachment (External and Internal) ---This is SO GOOD! - Three Steps of Moving Towards - All Together You - her book about Moving towards in Faith Communities ...... I took so many notes. Check out her website for SO MANY free resources: Jenna Riemersma - Jenna Riemersma Sign up for my email list to see my book cover REVEAL in November and get a free 'get to know a should part of you': Home - The One Inside-by Tammy Sollenberger ----- Jenna says, "We are way more than the Burden of One (or some) of our parts. We are the Self behind that." Enjoy!

Recorded 2021-10-21 22:14:21 DnB Radio Tracklisting: * Iron - Look Closer* RL Grime vs. Future Cut vs. Evol Intent - Core Horns 2015 Reflip (174bpm)* InsideInfo - Pollinate* Cement Tea & Offish - Ghostly* Xeomi & Kaiza - Autorun* DC Breaks - Arkanoid* Pylon & Stonerice - Into Your Mind (Section 63 Remix)* Teddy Killerz - Frightmare* Buunshin - Sterven* Section 63 - Can't Stop* Counterstrike - The Source* Shadow Sect & Mizo - Genesis* Cooh - Propast* Shadow Sect & IHR - FCKNGJMP* Mind Vortex - Underworld* Adam John - Vacancy (DJ Hidden Remix)* Mob Tactics - Eject* The Upbeats & Noisia - Shibuya Pet Store* Billain - Colossus* Spor - Kingdom* Optiv & BTK feat. Rymetyme - Blackjack* Cooh - Free Your Negativity* The Sect - Charged* High Rankin - Don't Drink The Kool - Aid* Lucio De Rimanez - Cats vs. Dogs* Audio - Bag Of Bones* State Of Mind - No - Operative* Technical Itch - Deck One* Black Sun Empire & Eye-D - Milkshake (Black Sun Empire VIP)* The Upbeats feat. Tasha Baxter - Alone (Fourward Remix)* Telekinesis - Always Awake* Pythius - Abandon* Audio - Nil By Mouth* 3RDKND - Panger (Neonlight Remix)* Mefjus - Suicide Bassline* Neonlight - Heavy Bettie* Donny - Nuke* Cooh & DJ Hidden - Sleepwalkers* Pish Posh - Corrupt Cops (Evol Intent VIP)* Fragz - Sigelei* Dom & Gridlok - Hooked (Tech Itch & Dieselboy Remix)* Cooh - Duuure VIP* Counterstrike - Room of Mirrors VIP* Limewax - Eyes Of Evil (Smyla Remix)* Death - Anomaly* Counterstrike - Draco* Current Value - Cybernetics VIP* Donny & Counterstrike - The Watchers (Katharsys Remix)* Current Value - Dark Rain (2020 Remaster)* Matt Green - Mean Spirited* Current Value feat. Snow - The Power* Mandidextrous - The Flight To Vienna (The DJ Producer Arial Assault Mix)* Forbidden Society - Outlaw (S9 Remix)* Machine Code - Heisenberg* Noizeskill - Hatecore* The Outside Agency - Hell's Basement* False Idol - Mindkiller* The DJ Producer & Deathmachine - Hallucinations* Tugie - Noizy Beggars* Tripped & Khaoz Engine - Het Wilde Western* Bryan Fury & Detest - Ex - It* The DJ Producer - Paradise Is Never (Paradise Found 2017 Refix)* Im Colapsed - Jungle Hunt* DJIPE - No More Voices* Detest - Live-In Thief* Dolphin - Knuckle Dragger* Hellfish - Daft Cant (Genital Warfare Remix)Tracklisting:* Iron - Look Closer* RL Grime vs. Future Cut vs. Evol Intent - Core Horns 2015 Reflip (174bpm)* InsideInfo - Pollinate* Cement Tea & Offish - Ghostly* Xeomi & Kaiza - Autorun* DC Breaks - Arkanoid* Pylon & Stonerice - Into Your Mind (Section 63 Remix)* Teddy Killerz - Frightmare* Buunshin - Sterven* Section 63 - Can't Stop* Counterstrike - The Source* Shadow Sect & Mizo - Genesis* Cooh - Propast* Shadow Sect & IHR - FCKNGJMP* Mind Vortex - Underworld* Adam John - Vacancy (DJ Hidden Remix)* Mob Tactics - Eject* The Upbeats & Noisia - Shibuya Pet Store* Billain - Colossus* Spor - Kingdom* Optiv & BTK feat. Rymetyme - Blackjack* Cooh - Free Your Negativity* The Sect - Charged* High Rankin - Don't Drink The Kool - Aid* Lucio De Rimanez - Cats vs. Dogs* Audio - Bag Of Bones* State Of Mind - No - Operative* Technical Itch - Deck One* Black Sun Empire & Eye-D - Milkshake (Black Sun Empire VIP)* The Upbeats feat. Tasha Baxter - Alone (Fourward Remix)* Telekinesis - Always Awake* Pythius - Abandon* Audio - Nil By Mouth* 3RDKND - Panger (Neonlight Remix)* Mefjus - Suicide Bassline* Neonlight - Heavy Bettie* Donny - Nuke* Cooh & DJ Hidden - Sleepwalkers* Pish Posh - Corrupt Cops (Evol Intent VIP)* Fragz - Sigelei* Dom & Gridlok - Hooked (Tech Itch & Dieselboy Remix)* Cooh - Duuure VIP* Counterstrike - Room of Mirrors VIP* Limewax - Eyes Of Evil (Smyla Remix)* Death - Anomaly* Counterstrike - Draco* Current Value - Cybernetics VIP* Donny & Counterstrike - The Watchers (Katharsys Remix)* Current Value - Dark Rain (2020 Remaster)* Matt Green - Mean Spirited* Current Value feat. Snow - The Power* Mandidextrous - The Flight To Vienna (The DJ Producer Arial Assault Mix)* Forbidden Society - Outlaw (S9 Remix)* Machine Code - Heisenberg* Noizeskill - Hatecore* The Outside Agency - Hell's Basement* False Idol - Mindkiller* The DJ Producer & Deathmachine - Hallucinations* Tugie - Noizy Beggars* Tripped & Khaoz Engine - Het Wilde Western* Bryan Fury & Detest - Ex - It* The DJ Producer - Paradise Is Never (Paradise Found 2017 Refix)* Im Colapsed - Jungle Hunt* DJIPE - No More Voices* Detest - Live-In Thief* Dolphin - Knuckle Dragger* Hellfish - Daft Cant (Genital Warfare Remix) Download, Distribute, and Donate!

David Hall is the owner of A+ Clutter Clearing Services. He has been organizing, decluttering and designing interior and exterior spaces for over 15 years. Starting with family and friends, he created an exciting and effective process to clear the mind! David offers clutter and chaos relief with the opportunity to move lives forward, in a positive, more purpose-driven way. Unwanted, unused, and under-appreciated possessions weigh us down, and hold us back from what we truly want and desire, and David supports his clients and assists them in eleiminating those items. A+ Clutter Clearing “enlivens” your space and “frees you up” to experience new ways to make room in your busy life. Moving stagnant energy into life-affirming action, helps you in all areas of your life. Whatever space and clutter challenges you may be facing, A+ Clutter Clearing is here to guide you & works directly with you, and your loved ones, in order to get your house in order; effectively and with long lasting results.  On this episode we discuss how he turned a hobby into a successful business, his fatherhood journey, the SMART system of decluttering, how to get your children involved with cleaning, turning your bedroom into a sanctuary and so much more!  You can find David online at APlusClutterClearing.com .

Recorded 2021-10-21 19:26:05 Download, Distribute, and Donate!

Recorded 2021-10-21 19:00:52 Download, Distribute, and Donate!

Touch, smell, sound, taste, vision... Which senses cause you sexual "blocks?" Perhaps touch feels unnatural, painful, or irritating. Maybe you are self-conscious about the way you smell and aren't comfortable with letting your partner go down. Or maybe some sounds or things your partner says turns you off... Moving past these requires communication with your partner. Start by sharing your "blocks" with your partner. Explore what you don't like, explore what you do, and share when you're ready.

Part one of the ‘Elephants in the Room' series, delivered by pastor Dale Walker. “Elephants in the room” is a term that refers to unaddressed issues (secrets and strongholds) in our lives that are sabotaging our joy and success, creating strife in our relationships, and burdens in our souls. Jesus wants to chase the elephants out of the room. As we face our elephants with the power of His truth, He frees us from their power and more and more from their presence. We go from denial to deliverance by being humble and brave truth facers and kind and strong truth tellers. Sermon Outline: https://bit.ly/3m1uYJd

If you'd like to purchase Penny's the PDF version (eBook) of the Getting Well Naturally, here is the link:https://consciousnessonfire.com/collections/ebooks/products/new-version-getting-well-again-naturally-from-the-soil-to-the-stomachIt is available in many bookstores and online:Amazon:  https://www.amazon.com/Getting-Well-Naturally-Soil-Stomach/dp/0985748095/ref=sr_1_1?dchild=1&keywords=penny+kelly&qid=1631980957&sr=8-1Book Depository: https://www.bookdepository.com/Getting-Well-Naturally-from-Soil-Stomach-Penny-Kelly/9780985748098?ref=grid-view&qid=1631980994512&sr=1-7Support Penny's work by becoming a Patreon! https://www.patreon.com/pennykelly/me...Penny's website: https://www.pennykelly.com OR  https://www.consciousnessonfire.comFollow Penny on ODYSEE! https://odysee.com/@pennykelly:aBITCHUTE!  https://www.bitchute.com/channel/pennykelly/DISCLAIMER:The information, procedures, suggestions and forecasts contained in all Penny Kelly podcasts or videos are not meant to take the place of a diagnosis, physician, financial advisor or professional advice. They are for educational purposes only. All use of the information presented is at your own discretion. Neither Penny Kelly, Kelly Networks LLC or any of her associates will be held liable for any injury, damage, or loss (financial or otherwise) as a result of the information contained in all Penny Kelly podcasts or videos.ALL RIGHTS RESERVED: No part of this video or publication may be reproduced, transmitted, or stored in any form or by any means, whether handwritten, printed, electronic, or otherwise, other than Fair Use as permitted by U.S. Copyright Law, without the prior written permission of Kelly Networks LLC info@kellynetworks.com

Danika Wilkinson is a product marketer at Social Point, where she is responsible for the overall, high level marketing strategy of one of their games. She strategises all aspects of game marketing, and guides UA specialists in performance analysis and optimisations.Today's conversation is an update on a topic that we discussed with Danika the last time we spoke with her on the Mobile User Acquisition Show. Today we talk about how she and her team completely  revamped  their creative process – and broke out of a creative rut.We go in depth about what inspired them to hit the reset button, what the elements of the reset looked like, what some of their challenges were, and how Danika brought different teams together to work towards a single goal to revamp their creative process. There are so many insights in this conversation for those of us that are often hesitant to bring about big changes in workflow, and for those of us wanting to unlock new creative winners for their marketing – and I highly recommend this.Key Highlights

Hey podcast family! Got some big news on this episode. Moving more content to Patreon. Listen to hear why. Thank you all! Does Chipotle have good brisket? Join The Mike Delivers Patreon Page Click on the link above to sign up. Blind food taste tests, Jess and Mike Food reviews and a behind the scenes look at our lives. Want to become an Uber Eats Driver? Click Here

GNFCC is Moving! – An Interview with CEO Kali Boatright, Chair Lindsey Petrini and Treasurer Jim Teel, Greater North Fulton Chamber of Commerce (North Fulton Business Radio, Episode 400) The Greater North Fulton Chamber (GNFCC) just announced an early 2022 move to the 10000 Building at Avalon. Lindsey Petrini, GNFCC’s 2021 Chair, Jim Teel, 2021 […] The post GNFCC is Moving! – An Interview with CEO Kali Boatright, Chair Lindsey Petrini and Treasurer Jim Teel, Greater North Fulton Chamber of Commerce appeared first on Business RadioX ®.

There's been all sorts of vaccination targets bandied about over the last year: 70 per cent, 80 per cent, 16+ eligibility, 12+ eligibility. It never seems to end. But what if - and this might not make you happy because it seems almost impossible at the moment - the real target should be 95 per cent? It's been done overseas: in Portugal and Iceland. So what would it take to do it here and what benefits do you get? Also on today's show: * Vaccine mandates are coming * When will we have a vaccine approved for children under 12yrs? * Where's Novavax? * Where's Ollie? Wally? What?

Patriots quarterback Mac Jones addresses the media during his press conference at Gillette Stadium on Wednesday, October 20, 2021.

Be bold and powerful with whatever you attempt to do. Grab some Space Blasters Void Black coffee to help! www.spaceblasters.tech Reese's Pumpkins are back, let's give them a taste test! Can you believe that all these companies are moving to Austin? Is NYC back in business?

Amanda's Twitter fav, Luppe B. Luppen — also known as @nycsouthpaw — joins Battleground this week to contemplate the meaning of a bizarre agreement unearthed recently between Chuck Schumer and Joe Manchin about reconciliation spending. They pick apart the sad efforts put forth by Biden's SCOTUS Commission to-date, and discuss legal options the January 6th Commission has (and does not have) when enforcing subpoenas served to Trumpists for their roles in attacking the seat of the legislative branch earlier this year. Luppen, a lawyer and political writer, laments the 2020 Iowa caucus debacle, and how the window for reforming their time-consuming and inaccessible primary process is quickly closing. Plus: it's Striketober! See acast.com/privacy for privacy and opt-out information.

Do you ever feel like you could be doing so much more, but your company just isn't seeing your potential? Feeling undervalued or underutilized is an issue many women are experiencing. Perhaps you feel like your skills or efforts are constantly being overlooked. It leaves you second-guessing what you're capable of and questioning whether you're in the right role.  In order to be seen and fulfill our potential, we have to know what we're good at.  Knowing where your strengths lie holds the key to unlocking your true value. When you're able to communicate them effectively, change has room to grow.  Today, Blake welcomes Dawn Marchand as she shares her experience of success through the program. Her journey began with a desire to take action after feeling undervalued & underutilized in her previous role. In only 4 short months, The Bridge to Fulfillment helped her pinpoint her unique skill-set, seek out a company that could benefit from it, and ultimately land a personally curated role at a salary that went far beyond her expectations.  In this episode, you'll hear how Dawn overcame her fears before joining the program, why she eventually made the leap, and the positive ways that it's impacted her life so far. You'll hear how she learned to communicate her value in a way that inspired the company to create a custom-made position just for her. She also shares how she's made an impressive 20 times the ROI through the program so far! What You'll Learn: • How Dawn made the decision to start the program (2:13)
 • Moving beyond the 2 most common fears women face about creating change (8:00)
 • How doors open when you're able to truly communicate your value (10:25)
 • What it takes to ensure salary negotiations go in your favor (13:02)
 • Why The Bridge to Fulfillment stands apart from other programs of its kind (19:51)
 Favorite Quotes: 1. I think you're very gifted at understanding the makeup of someone and what makes them successful and how they operate. And, I think that's a very unique gift that you have personally that I don't think other people in the same line of work have. -Dawn
 2. Our realities are determined by how we habitually perceive ourselves and who we are in our roles. So, if I kept telling myself I was not going to find the right role, or it wasn't going to work, then it wasn't gonna work. -Dawn
 3. This program has kind of given me a voice, and it has really given me my own voice. -Dawn
 4. Far too many women believe that in order to move into a role where they're doing fulfilling work, or they have the balance they want ,or have the things that they want, that they can't also have the type of income that they want. -Blake
 5. Far too many women are thinking negotiation is just about what happens when they give you the offer. But the reality is, it starts at the very beginning. -Blake
 6. You come in with one idea or one perspective, a small glimpse of what it is you actually want. But through this process, we get really clear on who you are, where you're talented, and what the right environment is- and how to actually use that to maximize all of the parts of your life. 
 Additional Resources: To schedule a 15-minute discovery call to see if or how Blake can help you, go to: www.speakwithBlake.com To get access to free resources, updates & future events, join Blake's newsletter at: www.bridge2fulfillment.com For more information about us & alternate ways to connect, visit: www.ConnectionsIlluminated.com Have questions or topics you'd like to see covered on the podcast? Email us at hello@connectionsilluminated.com

Johnny Richardson is the CEO of The Richardson Group. He grew up in a country town in New Jersey with just one store and a simple life. He moved out to the big city of Las Vegas and built a real estate career not knowing one prospect or having one friend. The skills and processes he has learned and applied in real life have taken him to be in the top 1% of Las Vegas Realtors. He went from a job producing $250,000 to a business with unlimited income and freedom.|Johnny Richardson|InstagramFacebookThe Richardson Group702-608-5723|JakeGallen|InstagramTwitterFacebookLinkedin|TimeStamps|0:00 - Introduction5:15 - Moving to Las Vegas7:57 - Real Estate13:33 - Online Branding16:00 - Las Vegas Real Estate23:30 - Scaling A Business27:45 - Shaking It Up With The Sharks39:48 - Providing Value41:23 - Las Vegas Housing Market51:34 - Real Estate Coaching53:42 - What does Las Vegas Mean to You?|LISTEN and SUBSCRIBE to the platform of your choice|-Apple Podcasts-Spotify-Google Podcasts-Amazon Podcasts-Youtube (VIDEO RECORDINGS)

Yesterday the FDA finally approved both the Moderna and Johnson & Johnson booster shots. On Tuesday night, the January 6th bipartisan House committee voted unanimously in favor of contempt-of-Congress charges against Steve Bannon. Moving to our next story, Republicans in the Senate unanimously blocked yet another piece of voting rights legislation called the Freedom to Vote Act. Meanwhile, Manchin has reportedly told associates that he is considering leaving the Democratic Party if they don't agree to his demands to cut the infrastructure bill. Then, we cover some murder stories before closing with the Netflix employee walkout over Dave Chapelle's transgender comments in his comedy special. Resources/Articles mentioned in this episode: Washington Post: "FDA authorizes Moderna and Johnson & Johnson boosters and says people can get a shot different from their original dose" Reuters: "U.S. House committee backs contempt charge against Trump aide Bannon" NY Times: "Senate Republicans Block Voting Rights Bill, Leaving Its Fate in Doubt" Mother Jones: "Manchin Tells Associates He's Considering Leaving the Democratic Party and Has an Exit Plan" CBS News: "Manslaughter conviction of 21-year-old Oklahoma woman who suffered miscarriage sparks outcry" Washington Post: "Gunman in Parkland school shooting pleads guilty to murdering 17 people" NPR: "Potential human remains and items belonging to Brian Laundrie are found in Florida" AP News: "Chapelle special spurs Netflix walkout; ‘Trans lives matter'"

Life in Norway Show Episode 56: Moving to a new country has many challenges, but one that's not talked about so often is the psychology of adapting to a new way of life. On the latest episode of the Life in Norway Show, we dive into the psychological side of moving to Norway. I'm joined by Gabriela Sirbu from Migration of Emotion. Full Show Notes: https://www.lifeinnorway.net/psychology-of-immigration/

For very different reasons and circumstances, DJ and Drew are both moving. Have you ever had to move for exciting reasons? For terrible ones? Hit us up and tell us about it!

Recorded 2021-10-20 21:18:46 Download, Distribute, and Donate!

We're back! Or are we? Desb is moving on but you'll have to listen to find out the whole story! We continue your scary stories, catch up on our lives, and talk about the reality of traveling as an influencer.   Time Stamps:   (0:25) Des is…. (3:05) Starting with Spooky Stories and Merch (5:30) Strap In (11:23) Junior Year of College (14:20) Des's Scary Story (20:35) Des's Vacation (22:25) Des's Moving Shit Show (32:40) Traveling as an Influencer (37:10) Em's Boobie and Gym (42:00) When FB and IG Took a Shit   Please leave us a 5 star rating and review! Follow us on Instagram @belowtheinfluencer to join in on the fun.  Shop spooky merch here: https://www.desbfittraining.com/collections/shop-merch   EMAIL: DESBFIT@GMAIL.COM or BOGAU1EF@GMAIL.COM   *any brand link below supports us*    EM'S LINKS: find links here➭ https://shor.by/EmB instagram ➭ https://www.instagram.com/dietitian.em.b/ legion athletics supplements (code BTI)➭ BuyLegion.com/BTI   DES'S LINKS: patreon ➭ https://www.patreon.com/DESB/creators instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit facebook ➭ https://www.facebook.com/desbfittraining my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts... official website  ➭ https://www.desbfittraining.com alani nu supplements (code “desb”)  ➭ https://www.alaninu.com hydrojug (code “desb”) ➭ https://www.thehydrojug.com  tula skincare (code “desb”) ➭  https://www.tula.com free stuff and other codes  ➭  https://www.desbfittraining.com/desb   --------------------------------------------------- Shop DBFT fitness app programs: www.desbfittraining.com/fit-guides    OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity    --------------------------------------------------- ROAST OR TOAST The best way to end every episode and born on the Brunch with Desb Podcast - this gives us a chance to take fun topics, and insert our opinion on whether we ROAST it or TOAST it. Find more dedicated episodes on BWD! Submit weekly on our Instagram to join along on the fun, and let us know what you would do!

This week on Trackside, Kevin Lee and Curt Cavin remember the legendary two-time Indy 500 winner Dan Wheldon, who we tragically lost 10 years ago this week. They break down the latest IndyCar news and rumors, including Ryan Hunter-Reay potentially testing with Ed Carpenter Racing, Ernie Francis Jr. undergoing an Indy Lights test at Indianapolis Motor Speedway, and Arrow McLaren SP trying out F1 vet Nico Hülkenberg. They discuss the efforts to get Andretti Autosport star Colton Herta in an F1 car for free practice this weekend at Circuit of the Americas, and what getting Herta to F1 would mean for the series in the United States. Additionally, the guys look at the pros and cons for the 21-year-old Herta to potentially leave IndyCar to compete in F1.  Kevin and Curt talk about the new BMW Driving Experience that will be established at the Indianapolis Motor Speedway, including a new facility in the turn 3 infield at IMS. Later in the show, the guys discuss a test Tuesday night at IMS and what that could mean for a potential endurance race at 16th and Georgetown. They preview the Autonomous Challenge this weekend at the Speedway, in which universities compete with driverless cars. See omnystudio.com/listener for privacy information.

Kate and Jacqueline enter laughing after Jacqueline pushes Kate into empowerment. Kates tops Jacqueline technologically. Self soothing and parenting oneself is a theme. Moving hotels and liminality. Kate extends an olive branch to Two Bunch Palms resort. Faces, mirrors, containment are considered.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com