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Wellness in the modern age

Paul

Jan 15, 2018 LATEST EPISODE
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11 EPISODES

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Latest episodes from Ultra cast

New Year Question And Music

Play Episode Listen Later Jan 15, 2018 0:33

Today's question for the new year and a themed music selection

Stigma Talk

Play Episode Listen Later Dec 24, 2017 0:28

Today's topic is Stigma and an open question

stigma

Cardio

Play Episode Listen Later Dec 11, 2017 0:19

Today's topic is cardio and the importance of it

Ecovironment

Play Episode Listen Later Dec 2, 2017 0:52

Today the focus is on getting outside and the benefits of doing so.

Wellness Part Two

Play Episode Listen Later Nov 26, 2017 0:31

Part two of the wellness episode.

Wellness and tech

Play Episode Listen Later Nov 18, 2017 1:03

Today the podcast features a talk on wellness and tech

Importance Of A Good Breakfast

Play Episode Listen Later Oct 28, 2017 0:32

This episode is about the importance of an good breakfast and the fuel for your day.

Power Wellness

Play Episode Listen Later Oct 22, 2017 0:38

Four things that can help with wellness

Music poll question

Play Episode Listen Later Sep 7, 2017 0:52

What is your favorite music format for listening?

Coffee Two

Play Episode Listen Later Sep 3, 2017 0:18

Cold pressed and akalinity

cold

Ultra Cast

Play Episode Listen Later Aug 18, 2017 0:17

Make your own podcast: https://anchor.fm/paul-hanson

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