Podcasts about Stigma

Welcome to Part 2 of Episode 264 of the Mike Drop podcast, hosted by Mike Ritland, a former Navy SEAL and renowned dog trainer. In this gripping continuation, Mike sits down with Nico Kelly Nick O'Kelly, a former Green Beret who transitioned into an elite Night Stalker pilot with the 160th Special Operations Aviation Regiment (SOAR). Kelly is also the author of the book Stigma: Breaking the Stigma, which delves into his personal battles with mental health. Listeners will find an unfiltered, raw conversation covering Kelly's high-stakes military career—from his warm reception back in Savannah as a new 160th pilot, intense training trips across the U.S., and his first combat deployment in the CENTCOM region, to the adrenaline-fueled details of real-world missions like dusty landings and contingencies. The episode takes a deep dive into Kelly's ongoing struggles with anxiety, debilitating dizzy spells, depression, and fleeting suicidal thoughts, which persisted through his pipeline and deployments but were often masked by adrenaline and focus. You'll hear about his post-deployment knee surgery that grounded him, leading to a misdiagnosis of narcolepsy, eventual identification of panic disorder, and his journey tapering off medications like Effexor while incorporating natural protocols like cold plunging and neurofeedback. Kelly shares his transition to civilian life as a financial planner specializing in veterans, insights on breaking mental health stigmas in elite units, and optimistic views on crypto and long-term investing. This episode is a powerful blend of military grit, vulnerability, and practical advice on resilience, making it essential for veterans, first responders, and anyone navigating mental health challenges or career pivots. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Early brain development shapes not only how a woman thinks and feels but also how she builds relationships and maintains her health throughout life. Dr. Quianta Moore returns to the share how the idea that the interactions and support children receive, especially from caregivers, form the brain’s architecture. Without consistent nurturing, families may face long-term impacts on confidence and even physical well-being. Her insights drive home the importance of early intervention and strong community support for women and families. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered How does early brain development impact people later in life, especially women? What is 'serve and return' and why is it important in childhood development? How do different caregiver responses affect a child’s developing sense of self? Can early life stress affect physical health risks later on? How important is early intervention and support for women during pregnancy and postpartum? Are there other critical developmental windows besides early childhood? Is it possible for adults to heal or change after missing critical developmental windows? How does understanding developmental science help to reduce shame or guilt, especially around mental health? How should professionals communicate developmental risks to parents without causing undue guilt? What local resources and policy initiatives are available in Texas to support mental health and early intervention? Timestamped Overview 00:00 Fostering Childhood Self-Confidence 03:52 Impact of Inconsistent Parenting Environments 07:44 Mitigating Toxic Stress in Adolescents 12:21 Perspectives on Cancer and Mental Health 16:59 Empowering Women, Reducing Stigma 18:05 Local Impact, Systemic Challenges 20:58 Integrated Behavioral Health Solutions 26:06 Restoring Community and ConnectionSee omnystudio.com/listener for privacy information.

Aubrey Masango chats to Dr Ntombifikile Mtshali, MD and CEO of Shout-It-Now to discuss why SA youth would rather use AI tools when seeking mental health help. Dr Mtshali further explains the implications of this trend the role of AI in supporting young people's mental health in South Africa.Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Dr Ntombifikile Mtshali, Shout-It-Now, Artificial Intelligent, AI, Mental health, SADAG, Mental health Stigma, Suicide, Depression and anxiety The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In a special series devoted to widening our circle of empathy to include people who often feel marginalized or misunderstood, watch this episode to hear an anthropologist and lifelong activist share her insights about the rights of sex workers and the ongoing stigma they face.Dr. Francine Tremblay shares how her lived experience as a sex worker shaped her research and activism. She also argues that society should recognize the humanity of those working in the sex industry, and help promote their dignity, rights, and safety.00:00 Preview01:16 Introduction 03:02 About Dr. Francine Tremblay05:02 Francine's backstory10:44 The origin of sex work and why stigma persists today12:05 Why is sex work still criminalized?15:11 Agency vs. exploitation in the sex industry22:16 What was “My body, My Choice Movement” about?25:25 The emotional realities behind sex work29:35 Why is Francine still hesitant to talk about it?34:38 What is “Lateral Violence”?38:09 How sex work can be empowering42:55 Having empathy for sex workers who don't have agency49:13 Holding space for Indigenous women in Canada, in particular54:36 Why funding sex worker rights does not guarantee respect for sex workers59:24 Real ways to support sex workers1:04:06 Role of government to protect sex workers1:07:55 Lessons from the Native Women's Shelter1:13:51 Advice to empower sex workers1:19:21 Dr. Francine Tremblay's Purposeful Empathy storyCONNECT WITH ANITA✩ Email purposefulempathy@gmail.com ✩ Website https://www.anitanowak.com✩ Buy a copy of Purposeful Empathy http://tiny.cc/PurposefulEmpathyCA✩ LinkedIn https://www.linkedin.com/in/anitanowak/✩ Instagram https://tinyurl.com/anitanowakinstagram✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast✩ Bluesky https://bsky.app/profile/anitanowak.bsky.socialCONNECT WITH FRANCINE✩ LinkedIn https://www.linkedin.com/in/francine-tremblay-a4722135/✩ Concordia profile https://www.concordia.ca/faculty/francine-tremblay.htmlSHOW NOTES✩ Stella https://chezstella.org/en/Native Women's Shelter www.nwsm.info/✩ Organizing for Sex Workers' Rights in Montreal https://www.amazon.com/Organizing-Sex-Workers-Rights-Montréal/dp/1498593895 Video edited by Jad Misri, Green Horizon Studio

Former Western Australia firefighter and author Anthony Ajduk joins Healthy Mind, Healthy Life to talk plainly about PTSD—how a 2012 crash became the final trigger after 31 years on the job, what hypervigilance and anxiety really feel like, and why early treatment and honest conversations save careers, marriages, and lives. We unpack stigma in emergency services, practical skills that helped Anthony stabilize (breathwork, removing triggers, education about the brain), and how writing A Firefighter's Life turned pain into purpose. If you're a first responder—or love one—this episode offers clear insight, language you can use, and next steps.   About the guest  : Anthony Ajduk served as a professional firefighter in Western Australia for 31 years. After a career-ending incident and a PTSD diagnosis, he underwent intensive treatment and later wrote A Firefighter's Life to help others recognize symptoms and seek help sooner.   Key takeaways: PTSD can follow cumulative exposure. A routine-looking call became the breaking point after decades of incidents. Symptoms showed up fast: anxiety, breathlessness, hypervigilance, mood swings, and sudden behavioral changes—often without warning. Early, specialized care matters. Seeing a clinical psychologist within days accelerated stabilization and recovery. Education reduces fear. Understanding what the brain is doing (and why) helps people interrupt spirals and apply tools. Simple tools help in the moment: slow breathing, stepping away from triggers, and resetting before re-engaging. Families need a script. Clear language about “an injury to the brain” reframes judgment and invites support. Stigma still blocks care. Normalizing conversations in stations, peer circles, and at home increases help-seeking. Writing and storytelling can be therapeutic. Turning experience into a book offered integration and helped others feel less alone. Society should view PTSD as an injury, not a character flaw—especially for first responders who see in a year what others may never see in a lifetime. Action step: if you recognize these signs in yourself or someone you love, treat it like any serious injury and seek professional help now.   How to connect with the guest  : Facebook: Anthony Ajduk (personal) and Anthony Ajduk, Author Book: A Firefighter's Life (available on Amazon in e-book and paperback)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial (displayed on our website) - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #pdcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

Send us a text We've been taught to hate and fear fat bodies in equal measure—for social reasons, moral reasons, and medicalized health reasons that justify the first two. Society tells us fat people don't belong, that we're unacceptable, abnormal, and undesirable. We're judged as lazy, undisciplined moral failures who are stealing resources from those who deserve them. And when these prejudices become too uncomfortable to defend, health concern provides the perfect cover. In this episode, I break down exactly why it's so hard to accept that it's okay to be fat, even for rational, critical-thinking people who should know better. Because when you understand why society has framed fat bodies as a problem, you can begin to resist internalizing that message. Got a question for the next podcast? Let me know! Connect With Me WEEKLY NEWSLETTER: Get a free script when you sign up THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources CONSULTATION: For the ultimate transformation in your healthcare journe THE WEIGH FORWARD: For people who are being denied surgery because of their weight FREE GUIDES:Evidence-based, not diet nonsense Find me on Instagram, YouTube, and LinkedIn.

Why do witchcraft accusations persist in modern India, and how do gender and caste inequalities fuel this cycle of violence despite legal protections?Join Josh Hutchinson and Sarah Jack for a powerful conversation with  Bharvi Shahi, currently pursuing her LL.M. at Christ University, Bengaluru, and Razina Ahmed, Assistant Professor of Law at the School of Law, Presidency University, Bengaluru about from their research work in Northeast India's tribal communities and international human rights law.they explore the complex intersection of belief, tradition, and human rights violations in Northeast India's tribal communities related to witchcraft accusations.What You'll Learn:Understand the critical difference between cultural beliefs and harmful practices under international human rights law. Explore how accusations emerge within community structures when illness or misfortune strikes and medical care is inaccessible. Learn why India's state-level witchcraft laws face massive implementation challenges, and discover the reality of witch-hunt victim communities living in isolation. Our guests reveal how patriarchal structures weaponize supernatural accusations to control and exclude women.Razina Ahmed shares firsthand research challenges, including the startling moment an NGO declined to help her visit a village of survivors, revealing how deeply stigma affects even those working in advocacy. Bharvi Shahi examines how freedom of belief becomes weaponized against the most vulnerable: widows, elderly women, and those with disabilities. This episode reveals how community fear, social isolation, and supernatural accusations create complexities that legal protections alone cannot resolveKeywords: witch hunts India, tribal communities Northeast India, witchcraft accusations, gender-based violence, human rights violations India, superstition and law, vulnerable women, Assam tribal communities, Implementing Human rights, belief vs harmful practicesLinksMore Podcast Episodes Discussing Witchcraft Accusations in IndiaSign the Petition: MA Witch Hunt Justice Project Join One of Our ProjectsThe Thing About Salem PodcastBuy Books in Support of End Witch Hunts NonprofitBirubala Rabha: A life of chasing witch hunters

Join host Mike Ritland on Mike Drop Podcast for an unflinching conversation with Nick O'Kelly, a retired Green Beret turned Night Stalkers Black Hawk pilot from the elite 160th SOAR. From the high-stakes chaos of his first combat insertion—where a last-second sharp turn into a dusty, high-speed landing pushed the limits of control—to the invisible war he fought against crippling suicidal ideation that began in flight school, Nick pulls no punches. His debut book Stigma, releasing October 21st, exposes the raw truth behind mental health struggles in special operations. Nick traces his path from a strict Christian upbringing in Washington state, through SF selection and Okinawa deployments, to mastering aviation amid family pressures and a newborn son. He shares the culture shock of warrant officer training, the adrenaline of Everest Base Camp treks, and the surreal focus of flying tier-one operators under fire. Faith, perfectionism, and Vince Lombardi's pursuit of excellence weave through his story of resilience. As Covid extended his final deployment, knee surgery grounded him and forced a reckoning with anxiety, panic disorders, and systemic failures in military mental health care. Nick's journey from zombie-like survival to revival highlights the cost of silence—and the power of speaking out. Essential listening for anyone in high-performance worlds. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I am so excited to welcome Dru Wischhover to the Lead with Heart Podcast. Over the past 20 years, Dru has founded three real estate companies — Inspired Title Group, Inspired Development Group, and Winspire LLC —  dedicated not just to business success, but to making an impact. With every closing, his companies give back: funding scholarships, supporting mental health awareness, and mentoring the next generation of leaders. Through his mission, the inspired way, Dru has built more than companies. He's built a culture that elevates clients, team members, and entire communities.In today's conversation, we explore how leaders can break the stigma of mental health in the workplace and why a healthy culture is the foundation for long-term success. If you're a nonprofit or business leader ready to build happier, more supported teams and integrate mental wellness into your leadership style, this episode is a must-listen.In this episode:[02:55] Building companies that give back[05:55] How early experiences in service shaped Dru's lifelong commitment to philanthropy[09:48] Why culture is everything[16:13] Bringing mental health into the leadership conversation[20:19] How to create safe spaces for open dialogue at work[24:38] Simple ways to support your team's mental health[27:36] The power of trust and flexibility in building resilient teams[31:49] Reframing mental health as a leadership responsibilityRESOURCESThe Lead with Heart Summit is not just another conference. It's a powerful, purpose-driven experience created specifically for nonprofit fundraisers who are feeling burned out, stretched thin, and in need of real, meaningful support. April, 2026.E81: Send Haley a suggestion or request via text HERE!My book, Sow, Grow, Lead is live on Amazon! It shares my journey of starting a nonprofit in Malawi and offers practical strategies for nonprofit leaders to create real impact. Trusted by 80,000+ organizations in 90+ countries, Donorbox offers easy fundraising tools to help you raise more. From fast donation forms to crowdfunding, events, and Donorbox Live™ Kiosk, grow your impact with donorbox.org Dr. Lola Gershfeld's EmC Masterclass helps you boost communication skills to raise more revenue. Trusted by top universities and global organizations. Use code LEADWITHHEART for 10% off.CONNECT WITH HALEYHaley is a CFRE, Stress Management Coach, and EmC trainer. Founder of The Savvy Fundraiser, she brings experience in human services, homelessness, and youth nonprofits. She specializes in EmC, leadership, board development, and fundraising, empowering nonprofit leaders to build thriving organizations.Instagram: @thesavvyfundraiser LinkedIn: Haley Cooper, CFREWebsite: thesavvyfundraiser.comProduced by Ideablossoms

Schult, Ulrike www.deutschlandfunk.de, Campus & Karriere

In this episode, Dr. Daniel Binus interviews Dr. John Scharffenberg about prevention-first medicine and longevity—covering two-meal days, “useful exercise,” the seven lifestyle risk factors, and integrating faith with health.—

Episode 130 Step-5 "Revised" The Power of Being KnownPositive Connections Radio (Podcast)HALT and Call for BackupCoast to Coast with Mike Koch and Jim McLintockSummaryIn this 12-Step Podcast Series, Mike Koch and Jim McLintock dive deep into Step Five of the secular version of the 12 steps, focusing on the importance of speaking your truth. Speaking your truth doesn't make you broken. It makes you brave. In this step, we stop pretending, stop hiding, and start connecting-with ourselves and with someone safe. It's not about perfection; it's about honesty, healing, and moving forward.“Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.”Music by Rod Kim-Let's Play-SoundtrackFirstresponderwellness.comMentalHealthNewsRadionetwork.comPositiveconnectionsradio.comMcLintockcounseling.comhttp://www.youtube.com/@HALTandCallforBackup

In this episode, Dr. Rachel Zelkowitz defines trauma and its prevalence among individuals who self-injure, delineates posttraumatic stress disorder (PTSD) from complex PTSD (C-PTSD), and discusses common treatments for addressing trauma, including Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR), and Prolonged Exposure (PE). With interest in treating military veterans and active duty service members, Dr. Zelkowitz provides insights into nonsuicidal self-injury (NSSI), self-harm, and trauma among military members.Learn more about Dr. Zelkowitz and her work here, and learn more about common treatments for trauma at the National Center for PTSD at www.ptsd.va.gov. Below are links to some of the research referenced in today's episode:Gromatsky, M., Halverson, T. F., Dillon, K. H., Wilson, L. C., LoSavio, S. T., Walsh, S., Mellows, C., Mann, A. J., Goodman, M., & Kimbrel, N. A. (2023). The prevalence of nonsuicidal self-injury in military personnel: A systematic review and meta-analysis. Trauma Violence Abuse, 24(5), 2936-2952.Liu, R. T., Scopelliti, K. M., Pittman, S. K., & Zamora, A. S. (2018). Childhood maltreatment and non-suicidal self- injury: A systematic review and meta-analysis. Lancet Psychiatry, 5(1), 51–64.Harned, M. S., Korslund, K. E., Foa, E. B., & Linehan, M. M. (2012). Treating PTSD in suicidal and self-injuring women with borderline personality disorder: Development and preliminary evaluation of a Dialectical Behavior Therapy Prolonged Exposure Protocol. Behaviour Research and Therapy, 50(6), 381-6.Harned, M. S., Schmidt, S. C., Korslund, K. E., & Gallop, R. J.(2021). Does adding the Dialectical Behavior Therapy Prolonged Exposure (DBT PE) protocol for PTSD to DBT improve outcomes in public mental health settings? A pilot nonrandomized effectiveness trial with benchmarking. Behavior Therapy, 52(3), 639-655.Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

Ask Flora Funga Podcast anything OR Leave a ReviewGiovanni, founder of the Shatter Foundation and organizer of the Shatter the Stigma 5K, shared his mission to raise awareness and funds for psychedelic-assisted therapy for veterans and first responders. His foundation, nonprofit, partners with the Florida International University Society of Psychedelic Science (FIU SPS) and plans to expand to other universities. He emphasized responsible psychedelic use through guided integration and intention-setting, while discouraging casual or unregulated use. Giovanni and KK discussed the challenges of promoting plant medicine on social media, including censorship and funding barriers, which led to creative solutions like selling “Golden Shroom” necklaces to support research and advocacy. Through events, partnerships, and scholarships, the Shatter Foundation aims to destigmatize psychedelics, fund research, and advocate for therapy access—encouraging curiosity and community around the healing potential of these medicines.Fundraising Run | Society of Psychedelic Science at FIU | MiamiUSE CODE "FLORAFUNGA10"Shatter The Stigma 5k: Run/Walk: For Those Who Served Online Registration Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next daySupport the showGoFundME If you like the podcast please think of donating to Keep the show happening $keenie19 on Cash App Follow my other social media sites to interact and engage with me:Email me to be on the podcast or inperson Interview: floraandfungapodcast@gmail.com FacebookInstagramTwitterTikTokYouTubePatreon --------------------------------------------------------------------------- Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day SUPPORT THE SHOW: Join my Patreon for only $1/month [THATS only .03 cents a day!] ***I am an affiliate with ENERGYBITS (your daily a...

Joshua's journey was marked by a constellation of challenges, making a singular diagnosis difficult and showing how his conditions interacted with each other and his environment. In this heartfelt conversation, Teri Anderson shares her personal journey navigating the complexities of raising a child with autism, reflecting on the challenges, societal stigma, and the impact of family dynamics. She discusses the therapeutic approaches taken, the struggles faced during her son's homelessness, and the profound loss she experienced. Teri emphasizes the importance of community support, understanding, and the ongoing fight against misconceptions surrounding autism and mental health. takeaways Autism awareness is increasing, but challenges remain. Early diagnosis can be difficult and often delayed. Family dynamics play a crucial role in the experience of autism. Therapeutic approaches vary in effectiveness and can be controversial. Homelessness and mental health issues are interconnected. The loss of a child brings profound reflection and guilt. Stigma surrounding autism can lead to isolation and misunderstanding. Community support is vital for families dealing with autism. Listening to one's intuition is essential in parenting. The journey of raising a child with autism is filled with both struggles and rewards. titles Navigating Autism: A Mother's Journey The Complexities of Autism and Family Dynamics Sound Bites "I had a lot of guilt." "He was extremely abused." "Listen to your gut." Chapters 00:00 Understanding Autism: A Personal Journey 10:05 The Struggles of Parenting a Child with Autism 19:56 Uncovering the Truth: Abuse and Misunderstandings 29:54 Therapeutic Approaches and Their Impact 42:15 Navigating Crisis: A Mother's Journey 48:10 Understanding Homelessness and Mental Health 52:59 Community and Connection in the Face of Adversity 56:34 The Struggles of Seeking Help 01:02:58 The Heartbreaking Reality of Loss 01:12:34 Reflections on Parenting and Mental Health 01:18:32 A Message of Hope and Resilience autism, mental health, family dynamics, therapy, homelessness, parenting, stigma, community support, personal journey, awareness summary autism asd autism spectrum disorder autistic autism awareness autism treatment autism spectrum adult autism autism spectrum disorder  autism autism diagnosis sensory processing late diagnosed autism symptoms of autism mental health neurodivergent psychologist,autism in men signs of autism in adulthood  autism experience early signs of asd humanity aspergers homeless Portland Teri Anderson Digging Through Dominoes  

October is Breast Cancer awareness month and did you know that 58% of people in the UK (31 million people) hold 'outdated' views about cancer with that rising to 77% of people from ethnically diverse backgrounds according to Macmillan Cancer Support, one of the UK's biggest cancer support charities. Cancer is not commonly spoken about in the south asian community and there is still a lot of stigma around the topic which those affected by cancer might not have anyone to turn to get the right support or have the right information. Macmillan is warning that with more people living with cancer than ever before it's never been more important for people to be aware of the accurate and trusted support available. For information, support or just someone to talk to, call Macmillan's free, confidential Support line 7-days a week on 0808 808 00 00 or visit macmillan.org.uk/whateveryouneed. Today I'm joined by Priyanka Pandya, a mother of two and children's life coach who was diagnosed with Grade 3 triple negative breast cancer in May 2022 who joins the podcast to share her story with battling Breast Cancer and tackling the stigma of cancer within the South Asian Community. Timestamps: 00:00:00 intro00:01:56 what is breast cancer?00:02:28 priyanka's cancer diagnosis 00:08:44 putting on a brave face 00:10:40 how priyanka told her children about her cancer diagnosis 00:16:26 navigating cancer as a family 00:18:38 tests after cancer diagnosis00:19:26 chemotherapy and cold capping00:24:10 mental health during chemotherapy 00:25:00 writing a children's book about cancer00:26:02 the side-effects of chemotherapy 00:27:21 misconceptions of cancer in the south asian community 00:28:27 advice to people going through cancer 00:29:29 becoming cancer-free 00:32:24 how cancer changed her outlook on life 00:32:41 life after cancer If this episode resonated, don't forget to follow or subscribe to It's Preeti Personal and leave a 5★ review as it helps other South Asian girls find the podcast and feel a little less alone

Send us a textI talk about my personal journey with PTSD as a firefighter, discussing the symptoms he experienced, the stigma surrounding mental health in the fire service, and the lack of support he faced. He reflects on the impact of his experiences on his family and his struggles with coping mechanisms, ultimately emphasizing the importance of seeking help and breaking the silence around mental health issues in the profession.https://www.frsn.org/https://institutesofhealth.org/ptsd-in-first-responders/https://www.nextrung.org/Email me at 3pointFirefighter@Gmail.ComCheck out our Facebook Page 3 point Firefighter Podcasthttps://www.facebook.com/profile.php?id=61560769894306YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg3 PFF Merchhttps://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter

In this conversation, Barbara, Poonam, and Sarika discuss the complexities of navigating bicultural identities, particularly for South Asians in America. They explore the importance of embracing all parts of oneself, breaking the stigma surrounding mental health, and the journey towards self-love and self-compassion. The authors share their personal experiences and insights from their book, 'Dot Dot Dot', aimed at helping individuals reflect on their identities and mental health. They emphasize the need for community support and the importance of taking small steps towards personal growth and healing.Chapters00:00 Introduction to the Authors and Their Mission02:19 Navigating Bicultural Identity05:41 Breaking the Stigma of Mental Health09:26 Finding Support and Community13:06 The Journey of Self-Love17:19 Practicing Self-Compassion

The Burnout Trap: From "What's Wrong With Me?" to a New CareerIn this episode, Sarah talks with the "marvellous" Paul Bridel, a coach who shares his powerful and personal journey from a 20-year career in IT to a complete breakdown from burnout.Paul opens up about his multi-year struggle in a project management role, where he lost all his energy, confidence, and desire to be at his job. He describes the awful feeling of being trapped —too exhausted and lacking the self-belief to even go through a job search.This conversation is a must-listen for any professional who feels stuck, hopeless, or is asking themselves, "What's wrong with me?". Paul explains how he finally found coaching and turned his "great experience" of burnout into a new mission.In this episode, you will learn:Paul's Background: Paul spent two decades in IT, moving from support to project management. In the late 2000s, he began to burn out from the workload and pressure.The Burnout Trap: He shares the experience of being stuck in a loop of no energy and no confidence. The worst part was this sense of being trapped, believing he couldn't get another job and not having the energy to try.Discovering Coaching: Paul found coaching while devouring self-help books and after receiving some counselling. He was drawn to coaching's forward-looking approach, but he never actually hired a coach himself.The Long Road: Paul believes that if he had hired a coach, he would have "sorted himself out" much more quickly. Instead, it took him "years and years" to make progress on his own. He eventually left his job after being offered redundancy.The Stigma of Struggling: Paul and Sarah discuss why highly conscientious people with a strong sense of duty are often hit the hardest. In competitive corporate environments, people are afraid to be seen as "the one that's struggling" , which leads to isolation, loneliness , and a sense of shame.His New Book: Paul is writing a book based on his experience, with the working title "What's Wrong With Me". It's the book he wishes he'd had , written to help people in the thick of burnout understand what's happening to them and to show them that they are not broken.Book Release: The book is planned for release by the end of October, and "definitely before Christmas".Have you enjoyed this episode? Find out more and take the FREE quiz at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecoachingrevolution.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the FREE Facebook group at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/buildacoachingbusiness⁠

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a hard look at one of the most dangerous myths in first responder culture — the belief that "strong" officers don't crack. Behind the calm faces and tactical precision, many responders carry crushing loads of trauma (Amazon Affiliate), responsibility, and unspoken expectations. And ironically, those who seem the most resilient on the surface are often the ones suffering the deepest in silence. We unpack why this myth persists, how it impacts mental health and relationships, and what it takes to rewrite the script before it breaks you.

Too many small business owners feel guilty about making money. But what if profit isn't the problem ... but the solution? In this powerful episode, Brandon exposes the cultural lie that's keeping too many purpose-driven entrepreneurs broke, burned out, and secretly ashamed of their success. You'll discover: Why profit is actually the fuel for your purpose (not the enemy of it) How your profitability directly impacts the people you serve The real cost of downplaying your wins or charging less than you're worth How to reframe financial success as a sacred responsibility, not a personal indulgence Key Quote: "Profit isn't the enemy. Profit is sacred. It's the oxygen your purpose breathes. Without it, your mission suffocates." This episode is a rally cry for every small business owner who's ever felt conflicted about making money while making a difference.

What if the key to solving homelessness isn't just policy—but personal story? And what happens when someone who once needed shelter becomes the architect of housing solutions for thousands? The essence of resolving homelessness may reside not solely in policy reform, but also in the profound impact of personal narratives. In this episode, we engage with Jenna Ghisolfo, a distinguished national speaker, housing consultant, and founder of Housing Consultants of America, who embodies this very principle. Having escaped an abusive relationship at the tender age of 18 with an infant in her care, Jenna's journey from vulnerability to empowerment exemplifies resilience, advocacy, and a commitment to uplifting communities. With over 18 years of experience and her platform as Mrs. Arizona, she passionately advocates for sustainable housing solutions for those grappling with homelessness, veterans, and individuals with disabilities. Her story is an illuminating testament to the transformative power of personal experiences in fostering meaningful change, and we invite you to join us as we explore the intersection of lived experience and systemic solutions in the realm of housing.Takeaways: The resolution of homelessness requires a deep understanding of individual narratives rather than merely relying on policy frameworks. Jenna's transformative journey from homelessness to becoming a national advocate showcases the power of resilience and purpose in combating housing instability. Effective solutions for homelessness must encompass comprehensive community support and a collective responsibility to address the root causes of housing insecurity. Misconceptions surrounding Section 8 housing often hinder public understanding, as many mistakenly associate it with crime and neglect rather than community revitalization. The pressing need for affordable housing is exacerbated by a lack of funding, necessitating creative approaches to development and resource allocation. Advocacy rooted in personal experiences can profoundly reshape societal attitudes and influence systemic change in addressing homelessness. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

The ALL ME® Podcast Shatterproof Mindset - Lauren Sisler October is Substance Abuse Prevention Month, and we're bringing you a special Bonus Episode of the ALL ME® Podcast. Join THF's Director of Marketing and Development, Amy Wagner, as she sits down with Lauren Sisler to share an inspiring conversation of resilience, awareness, and the importance of communication. Lauren Sisler is an Emmy Award-winning sports broadcaster, ESPN sideline reporter, author of Shatterproof, and keynote speaker known for her sideline shimmy. After landing her dream career with ESPN, reporting on college football and gymnastics, she began to open up about a story she once kept hidden: losing her parents to opioid addiction. Through sharing her story, she's been able to shed light on the stigma of addiction. Now, whether she's on the sidelines or on stages, her purpose lies in helping people tell (and love) their own stories, live more courageous, resilient lives, and find their own sideline shimmies. During this episode Lauren shares her journey from a gymnast to an ESPN sideline reporter, emphasizing the importance of embracing one's story, especially in the face of personal tragedy. She discusses the impact of her parents' deaths due to substance abuse and how it shaped her perspective on addiction and mental health. Lauren advocates for open communication and community support, encouraging others to find their own 'shatterproof' mindset. The conversation also touches on the pressures athletes face regarding body image and the importance of mental health awareness in sports. Takeaways · Everyone has a story worth sharing. · Falling in love with your story can empower you. · Personal tragedies can lead to greater understanding and empathy. · Communication is key in addressing substance abuse. · Mental health awareness is crucial in sports today. · We must support each other in our struggles. · Finding joy in difficult moments is essential. · Grace is important for ourselves and others. · We need to educate ourselves about addiction. · Embrace the journey and be where your feet are. Chapters 00:00 Introduction to Lauren Sisler and Her Journey 01:16 Falling in Love with Your Story 02:48 Childhood and Early Gymnastics 06:20 Body Image and Pressures in Gymnastics 09:58 The Shocking Loss of Lauren's Parents 10:23 Processing Grief and Understanding Addiction 19:07 The Shatterproof Mindset and Resilience 23:02 Embracing Resilience: Building from Adversity 25:40 The Power of Presence: Being Where Your Feet Are 29:38 Holistic Athlete Stories: Beyond the Game 32:57 Mental Health in Sports: Breaking the Stigma 37:09 Defining Self-Worth: Beyond Accomplishments 40:15 The Importance of Communication: Shining Light on Struggles Follow/Contact Lauren: X: @LaurenSisler Instagram: @LaurenSisler Facebook: Lauren Sisler www.LaurenSisler.com Purchase Shatterproof https://www.amazon.com/dp/1962802078?ref=cm_sw_r_cp_ud_dp_0KHWMCRWPKVJBAE7T720&ref_=cm_sw_r_cp_ud_dp_0KHWMCRWPKVJBAE7T720&social_share=cm_sw_r_cp_ud_dp_0KHWMCRWPKVJBAE7T720&starsLeft=1&skipTwisterOG=1 If you or someone you know is in crisis, help is available. Call or text: 988 Chat: 988lifeline.org You'll be able to speak with a trained crisis counselor any time of day or night. The SAMHSA Helpline provides 24-hour free and confidential help. You can get treatment referral and information about mental health and drug or alcohol use disorders, prevention, and recovery in English and Spanish. Call: 1-800-662-4357, TTY: 1-800-487-4889, Text your ZIP code to: 435748 Follow/Contact Us: X: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE www.TaylorHooton.org Email: info@taylorhooton.org Phone: 214-449-1990 ALL ME Assembly Programs: http://taylorhooton.org/education-resources/face-to-face-programs/

Andrew Leland joins us for a deeply engaging chat about his life and his memoir, The Country of the Blind: A Memoir at the End of Sight. This isn't just any old memoir; it's a journey through the intricate layers of navigating life as someone experiencing blindness. Picture this: Andrew, a writer and audio producer, begins to lose his sight but instead of retreating into darkness, he dives headfirst into the vibrant world that opens up when you start to see beyond vision. We explore his personal milestones—like the moment he picked up a white cane and the whirlwind of social dynamics that followed. Suddenly, he wasn't just Andrew; he was 'the blind guy', and that title brought with it a flurry of assumptions, expectations, and a hefty dose of pity. But Andrew is not one to let societal labels define him. He shares how blindness is often a conversation starter for deeper philosophical questions about perception, ability, and what it means to 'see'. As our discussion unfolds, Andrew shares insights about the misconceptions surrounding blindness, the tech that empowers blind individuals today, and how acceptance can be a liberating force. Get ready for a thought-provoking episode that challenges the way we perceive disability, featuring Andrew's witty commentary and sharp reflections on the human experience..[00:00] Introduction and Welcome[00:45] Meet Andrew Leland: Author and Advocate[01:37] Living with Retinitis Pigmentosa[05:33] Social Perceptions and Stigma[11:31] Technology and Accessibility[17:02] Defining Blindness and Acceptance[25:37] Andrew's Journey and Future Plans[27:47] Conclusion and FarewellTakeaways: Andrew Leland shares his journey with retinitis pigmentosa, exploring how it affects his vision and life. The conversation dives into societal perceptions of blindness and the stigma surrounding disabilities, revealing personal stories. Leland emphasizes the importance of assistive technologies, like braille and screen readers, for blind individuals. The impact of using a white cane transforms Andrew's social experience, changing how people interact with him. Leland discusses misconceptions about blindness, highlighting that blind people can still be tech-savvy and independent. His memoir reveals the philosophical questions surrounding perception, disability, and identity, making it a thought-provoking read. Andrew LelandAndrew Leland - The Country of the Blind - SFC Carl & Helene Mirowitz Performing Arts Center - St. Louis - Nov 2, 2025 · ShowpassThe Country of the Blind: A Memoir at the End of Sight - WikipediaInstagram - Andrew LelandX - Andrew LelandLinkedIn - Andrew LelandThis is Season 8! For more episodes, go to stlintune.com#andrewleland #jewishbookfestival #blindness #beingblind #retinitispigmentosa #disabilityawareness #blindnessmisconceptions #socialperceptionsofblindness #navigatinglifewithblindness

On this episode of Face to Face: Francis Baptiste If you visit Francis Baptiste's website, the first thing you'll notice is the harsh way he describes himself as "a washed-up, divorced, recovering alcoholic and drug addict" who "tries to balance being a single father and a middle-aged musician, living under the poverty line in East Vancouver." Baptiste says the description is a little "tongue-in-cheek" but also the reality of the life he has lived for the last decade. Baptiste's latest album, Lived Experience in East Vancouver, was released on Oct. 24. It's his third full length and one he is particularly proud of. One of his goals with the new music is to break down the stigma around addiction. • • • APTN National News, our stories told our way. Visit our website for more: https://aptnnews.ca Hear more APTN News podcasts: https://www.aptnnews.ca/podcasts/

Janie Futch and Martina Kolovich, co-founders of Altera Aesthetix, delve into the intricacies of the aesthetic industry. Set against the backdrop of an American market still catching up to global standards, Janie and Martina share their journey from dermatology practitioners to industry innovators. They discuss the growing accessibility and acceptance of Botox and fillers, emphasizing the importance of enhancing natural beauty and restoring confidence without conforming to societal stigmas of vanity.Throughout the episode, Janie and Martina discuss their philosophy of patient-centered care, putting an emphasis on understanding individual concerns thoroughly before proceeding with treatments. The conversation touches on the rapid growth of med-spa culture, the significance of comprehensive training for injectors, and the evolving landscape of aesthetic medicine. As passionate advocates for safety and patient education, they aim to overturn misconceptions in the cosmetic industry, ensuring that procedures like Botox and fillers are seen as positive, transformative experiences handled with utmost professionalism.Key Takeaways:Patient-Centered Approach: Janie and Martina prioritize understanding patients' unique concerns, focusing on enhancing natural beauty and restoring confidence rather than radically changing appearances.Education and Expertise: Both founders stress the importance of advanced training and education for injectors to prevent unsafe practices and ensure optimal results.Market Insights: Learning about the American esthetic industry's growth compared to global standards, emphasizing the need for more regulated and safe practices.Stigma and Perception: Addressing societal views on Botox and fillers, they promote these procedures as confidence-boosting rather than superficial.Business Growth Strategies: They share their strategy of building long-term patient relationships over short-term financial gain, ensuring a sustainable business model in aesthetics.Connect with Janie Futch and Martina Kolovich:WebsiteInstagramFacebookConnect with Rudy Mawer:LinkedInInstagramFacebookTwitter

A lot of people risk falling rather than use a walker; there's just too much stigma around them. Today in Aging Matters on Colorado Matters, we visit a lab where they're developing a so-called "sexy walker," but the project is about far more than vanity: it's frankly life or death. Then, food banks prepare for a rush as SNAP benefits run dry. Plus, our colleagues at Indie 102.3 help score the season with local musicians to add to your autumn playlist.

Jeannette meets Andrew Salter, co-founder of Dirtea, who shares his journey from experiencing burnout to creating a successful wellness brand centered around functional mushrooms. He discusses the importance of health awareness, breaking stigmas around men's health, and the power of storytelling in building a brand. Andrew emphasizes the need for mentorship, the significance of personal experiences, and the vision for Dirtea's future as a leading health and wellness brand. You'll hear why: Functional mushrooms have transformative health benefits. Breaking the stigma around men's health is crucial for awareness. Building a brand requires understanding consumer culture. Innovative collaborations can enhance brand visibility. Personal storytelling is key to connecting with consumers. Mentorship plays a vital role in entrepreneurial success. Self-discovery is a continuous process in business. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. 04:25 Burnout and the Journey to Wellness 10:39 Changing Perceptions of Men's Health 15:52 The Science, Stigma, and Range of Functional Mushrooms 20:55 The Power of Branding and Culture in Mainstream Success 28:45 Catalysts for Change: Personal Experiences and Missions 35:10 Overcoming Naysayers and Building Confidence 38:11 Self-Discovery Through Business Challenges and Letting Go to Grow 42:47 Defining Roles: Sibling Dynamics in Business and the Vision for Dirtea's Future 50:56 Best Advice and Final Thoughts VALUABLE RESOURCES Brave Bold Brilliant - ⁠⁠https://brave-bold-brilliant.com/⁠⁠ Brave, Bold, Brilliant podcast series - ⁠⁠https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970⁠⁠ ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself. This Podcast has been brought to you by Disruptive Media. ⁠⁠https://disruptivemedia.co.uk/

Welcome to The Power Lounge, your go-to space for engaging conversations with influential leaders. This episode features Amy Vaughan in conversation with Jewell Siebert, a retired Army colonel turned bestselling author and EFT practitioner. Jewell's unique blend of military experience and emotional wellness expertise is reshaping how women tackle high-pressure careers.Jewell shares her journey from military life to mastering Emotional Freedom Technique (EFT), a practice designed to manage stress and enhance confidence. Discover how tapping into this method can calm anxiety and help you face challenges with assurance.Explore Jewell's personal transformation, learn about the nervous system's response to stress, and gain practical EFT techniques for your professional life. This episode offers valuable insights into the link between childhood experiences and emotional triggers, empowering you to build lasting self-confidence. Whether you're familiar with EFT or new to the concept, this conversation provides the tools to foster a more balanced and empowered self.Jewell Siebert, based in San Antonio, TX, lives with her daughter and two playful black cats.Chapters:00:00 - Introduction00:10 - "Power Lounge: Empowerment & EFT"05:31 - Stress Response and Survival Mode09:41 - "Triggers, Nervous Systems, and Tapping"13:04 - "Understanding Inner Child Trauma"15:46 - Tapping Techniques for Imposter Syndrome19:31 - Subtle Stress-Relief Techniques24:09 - "The Second Arrow of Pain"26:24 - Body Informs Brain Reaction29:58 - "Feel, Process, Show Compassion"33:20 - "Compartmentalizing and Leading Through Adversity"35:18 - Emotional Regulation in Leadership38:24 - Navigating Stress and Burnout Spectrum42:14 - "Breaking Free from Unhealthy Patterns"45:00 - "Science, Experience, and Skepticism"50:52 - "Tapping for Calm and Clarity"51:59 - "Podcast, Community, and Growth"52:41 - OutroQuotes:"Real transformation starts when we allow ourselves to feel and make space for where we are."- Jewell Siebert"By understanding our nervous system and listening to our bodies, we reclaim our power in overwhelming moments."- Amy VaughanKey Takeaways:Breaking the Stigma of Stress ManagementUnderstanding EFT: Tapping into Calm and ConfidenceHealing Begins with the Inner ChildEmbracing All Emotions—Even the Messy OnesPractical Tools You Can Use TodayFrom Burnout to BreakthroughSelf-Compassion as FoundationConnect with Jewell Siebert:LinkedIn: https://www.linkedin.com/in/Jewell-siebert-8a8986101/Website: https://Jewellsiebert.com/Connect with the host Amy Vaughan:LinkedIn: http://linkedin.com/in/amypvaughanPodcast:Power Lounge Podcast  - Together DigitalLearn more about Together Digital and consider joining the movement by visiting Home - Together DigitalSupport the show

Episode 129 The Promises "Revised" Courage Fuels ChangePositive Connections Radio (Podcast)HALT and Call for BackupCoast to Coast with Mike Koch and Jim McLintockSummaryIn this episode of Positive Connections Radio, hosts Mike Koch and Jim McClintock dive into the Promises of Recovery, inspired by Alcoholics Anonymous, but reimagined through HALT and Call for Backup to make them secular, inclusive, and accessible to anyone ready to change their life for the better.Together, they explore the deeper meaning of these promises, learning how to let go of regret, turn past struggles into growth, and find strength through self-awareness and support.Mike shares his personal insights and unique take on the promises, while Jim offers thoughtful reflections on the ongoing journey of recovery.It's an honest, hopeful conversation about transformation, courage, and connection.Takeaways:The promises of recovery are transformative and achievable.Contempt prior to investigation can hinder personal growth.It's essential to not regret the past but learn from it.Selfishness can be redefined as intelligently selfish in recovery.Facing fears can lead to exciting new experiences.The journey of recovery is about helping others with your experiences.Personal growth often comes from discomfort and challenges.The promises are not just words; they require action to be fulfilled.Support from others is crucial in the recovery process.Embracing change is a vital part of personal development.Chapters00:00 Introduction to the Promises02:55 Understanding the Promises of Recovery05:33 Contempt Prior to Investigation08:23 The Importance of Not Regretting the Past11:12 Transforming Regret into Growth13:47 The Role of being Intelligently Selfish in Recovery16:41 Mike's 15 Promises of Recovery19:09 Encouragement for Newcomers22:06 Facing Fear and Embracing Change24:50 Conclusion and Next Steps“Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.”Music by Rod Kim-Let's Play-SoundtrackFirstresponderwellness.comMentalHealthNewsRadionetwork.comPositiveconnectionsradio.comMcLintockcounseling.comhttp://www.youtube.com/@HALTandCallforBackup

A rare male voice in the herpes space, Christopher Pickering, breaks down erectile dysfunction, porn desensitisation, disclosure, and why his sex life got better post-diagnosis.  We cover: A male blueprint for navigating herpes, ED, and dating with actual results How to re-sensitize your brain + body so real sex feels good again The numbers game of dating post-diagnosis (and why one “yes” changes everything) Masculine leadership in disclosure (what women wish men would do) Ethics of coaching: free vs paid help, and why “when you pay, you pay attention” Diagnosis ≠ death sentence. Chris used herpes as leverage to fix ED, quit porn, build confidence, and make condoms work. One win resets the nervous system. You only need a single successful disclosure to rewrite your dating beliefs. Stigma is cultural. Bali/Europe ≠ North America. Education > fear. If you don't believe the shame, it can't stick. Judgment only lands on what you secretly agree with. Business & love mirror each other. Rejection is data. Keep going. Time-stamped guide 00:00 Two choices: hide forever… or heal for real (ED + herpes) 00:49 Where are the men? The five male advocates he can name 02:26 Diagnosis story (Covid era, slow realization) 06:09 Sexless first relationship, desensitisation spiral 10:04 The night he likely got HSV-2; the condom problem 12:06 What was harder: ED shame vs. herpes stigma 17:26 First disclosure via Google Translate (and why it worked) 19:59 Her oral HSV, his perspective shift: “It's the same thing” 21:20 The belief break: one yes > 100 imagined rejections 21:42 Dating = sales: why “no” isn't a verdict, it's math 23:49 Building a herpes brand, handling haters (and a 6.6M-view clapback) 30:39 Family finding out on YouTube (and why he didn't spiral) 45:13 Who has it “easier,” men or women? (truth: both grind, differently) 53:15 Sex now: less stress, more leadership, better orgasms Connect with Christopher: IG: @PickeringFitnessTikTok: @PickeringFitness Ready to break through what's holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started. I get SO lit up by every single conversation I have with my community.

In this episode of the Dementia Researcher Podcast, host Dr Anna Volkmer, Associate Professor at UCL and Speech and Language Therapist explores the experiences of young carers in families affected by dementia, the challenges they face, the support they receive, and what more could and should be done. Anna is joined by Dr Patricia Masterson Algar a Lecturer at Bangor University, leading new research funded by Health and Care Research Wales to develop a peer support programme for young carers. Hannah Gardner a Consultant Admiral Nurse for Children and Young People at Dementia UK, advocating nationally for better awareness and support and Gareth and Euan Heslop, father and son who share their lived experience of caring for a wife and mother with young-onset dementia. Together they discuss the often overlooked impact of dementia on children and teenagers, the stigma and isolation young carers face, and how families, schools, and professionals can work together to provide better understanding and support. -- In this episode: • The hidden realities of growing up as a young carer. • Stigma, awareness, and the importance of talking openly about dementia. • How schools and communities can recognise and support young carers. • Why services must consider the whole family, not just the person diagnosed. • The role of peer support and what new research hopes to achieve. • Voices from lived experience — what young carers really need.

Discover what's possible when dialogue opens the door. Unfortunately, cultural stigma around autism still exists. Whether you know from personal experience, or through someone who has been impacted by it, you'll want to listen to this episode with Meghan Ashley. Meghan is a licensed professional counselor who has her own private practice, MPerfect Consulting, where she provides support to women, people of color, autistic individuals, and clients with intersectional identities.  This episode is part one of our conversation, and we discuss: The validity of self-diagnosis when you don't have access to a formal diagnosis How Meghan uses what she describes as “neurodivergent life equations” to make her everyday life easier Parenting autistic children How to break the stigma around autism within the Black community Teaching her Black autistic sons about police interactions How to avoid misinformation when searching for autism resources online To learn more about Meghan Ashley and her work, you can follow her on Instagram @mperfectconsulting.----more---- We appreciate your time. If you enjoy this podcast and you'd like to support our mission, please take just a few seconds to share it with one person who you think will find value in it too. Follow us on Instagram: @autismpodcast Join our community on Mighty Networks: Global Autism Community Subscribe to our YouTube channel: Global Autism Project We would love to hear your feedback about the show. Please fill out this short survey to let us know your thoughts: Listener Survey  

In this second part of a two-part series, Brain & Life co-host Dr. Katy Peters sits down with author and journalist Tom Zeller Jr. to delve into his personal journey with cluster headaches. They explore treatment options and the cultural stigma surrounding cluster headaches. Dr. Peters is then joined by Dr. Stephanie Nahas, professor of neurology at Thomas Jefferson University and Program Director for the Headache Medicine Fellowship at the Jefferson Headache Center of Thomas Jefferson University. Dr. Nahas the importance of advocacy and community support when it comes to cluster headaches.   Additional Resources Tom Zeller Jr. Clusterbusters - The Cluster Headache Advocacy Group Finding Relief for Cluster Headaches Headache on the Hill: Advocating for Migraine Patients Nationwide   Other Brain & Life Podcast Episodes on These Topics Broadcast Journalist Deborah Roberts on Living with Migraine Mulling over Migraines with Photographer Bill Wadman Apps and Self-Advocacy with Roon's Dr. Rohan Ramakrishna   We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? ·       Record a voicemail at 612-928-6206 ·       Email us at BLpodcast@brainandlife.org   Social Media:   Guests: Tom Zeller Jr. @tomzellerjr; Dr. Stephanie Nahas @stephanienahasgeiger Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD  

Chapters00:00 Navigating Work and Writing Challenges04:09 Emotional Intelligence and Coaching08:43 Understanding Perimenopause and Health13:41 The Role of Exercise in Weight Management18:31 The Impact of Social Media on Health Discussions22:57 Exploring Weight Loss Medications27:50 Strength Training and Personal Development32:14 Home Workouts vs. Gym Workouts

Sane Mazibuko's introduction to type 1 diabetes was waking up in hospital after collapsing as a 6-year-old. But as she tells us in this heartfelt episode, being told what to do to manage a health condition is not the same as being told why or how.Growing up in Durban, South Africa, Sane had moved across the country as an adult before she spoke to her first endocrinologist, and after years of confusing and isolating experiences, she eventually found the support team that allowed her to be honest about her condition.29 years into life with type 1 diabetes, Sane now uses the information and experience she's gathered to help others in South Africa and beyond to better understand the life it's possible to live with the condition, from eating the same foods as everyone else to workplace support, to coming back from burnout. As she says on her social media, Sane's decision to ‘choose softness daily', is helping her move through the challenges that type 1 diabetes endlessly presents. Sane also talks poignantly about educating her young daughter about her mum's diabetes, including being able to understand Sane's CGM readings

Today we welcome Matt Canning!  A Philadelphia-based technologist, entrepreneur, ex-Fortune 50 executive, and author who founded NoPlex, which empowers individuals struggling with ADHD and anxiety to thrive in a neurotypical world. Matt has a 12-year-old daughter who struggles with ADHD, and her challenges (and the clear gaps in everyday tools for people with ADHD) are what drove him to develop NoPlex. NoPlex turned out to be huge for individuals who struggle with anxiety as well as neurotypical folks, leading to the conclusion that the pace and complexity of life in general have made it such that ADHD-focused tools are applicable for people of all walks of life. This has been atop his pursuits since he was unexpectedly diagnosed in his late 30s. Today we're talking about his journey, chaos and breaking the stigma- Enjoy! 01:45 - Intro and welcome Matt Canning!! 02:31 - First of all, tell us your story and when you got diagnosed? 03:02 - Matt Canning's Journey with ADHD 05:55 - The Development of NoPlex 09:04 - Navigating Neurodiversity and Stigma 12:02 - Tools and Strategies for Managing ADHD 14:53 - Parenting and ADHD: Lessons Learned 15:12 - Why other than NoPlex, obviously, what do you have any secrets that you use or things that you do on a regular basis?" 17:54 - How's your daughter? 17:56 - The Impact of Technology on ADHD 20:52 - Conclusion and Resources for ADHD Support 21:34 - How can people find you? • Website: https://www.noplex.ai/ Socials: @ noplex.ai on INSTA  TikTok  Spotify  LinkedIN Thank you for being here- give us a shout anytime! https://linktr.ee/petershankman Email: peter@shankman.com Podcast: Faster Than Normal Do you know anyone who is doing wonderful things with #ADHD or their neurodivergent brain? We would love to have them on to learn how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked! My link tree is here if you're looking for something specific. https://linktr.ee/petershankman

So far, we've focused on what scarcity does to the mind. Now, we explore what it does to the heart. Host Danny investigates the profound emotional burdens of poverty, moving from the cognitive to the social experience. We begin with the concept of "relative deprivation"—the constant, painful awareness of what you don't have in a world that never stops showing it to you. Through the story of a young boy at a school "Spirit Day," we feel the sting of social comparison and the formation of shame. We then explore how this evolves into adult stigma, where the simple act of buying groceries can become an emotionally taxing performance. Finally, we uncover the devastating mind-body connection. Learn how the chronic stress from this "Weight of the Gaze" keeps the body's fight-or-flight system perpetually activated, leading to a flood of cortisol that can weaken the immune system and damage the very parts of the brain needed to escape poverty. To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series and courses now available in our Patreon Shop!

“There is a pathway to recovery. There's a pathway forward for everybody.” Ashley F. Railey On this episode of The HPP Podcast, Ashley F. Railey discusses a social marketing campaign designed to address stigma regarding substance use in Indiana. She shares the context for the study and offers insights into the design, acceptability, and utility of the campaign. Additionally, shares the role of the community, and more specifically, the intended audience in making this campaign sustainable and successful.To read the article in its entirety, visit: https://journals.sagepub.com/doi/abs/10.1177/15248399251369501Connection Café in Fayette County, Indiana: https://harmreductioncafe.org/ Description of large-scale dataset used to inform community discussions: https://irsay.iu.edu/tools-resources/data-resources/p2p-health-interview-study/

In this episode of Warriors Unmasked, Brett Kramer shares her journey of merging her passions for sports and mental health into her role as the Director of 'Kicking the Stigma' with the Indianapolis Colts. Brett discusses her personal experiences with anxiety as a student-athlete at Michigan State, the pressures faced by today's athletes, and the critical importance of addressing mental health in sports. She provides insights into the work being done to reduce stigma, the financial pressures on athletes, and the necessity of asking genuine questions about well-being. This episode is a valuable conversation for families, athletes, and anyone involved in sports looking to support mental health and performance. You'll Hear About Brett's journey from student-athlete to Director of Kicking the Stigma with the Indianapolis Colts The mental health challenges athletes face both on and off the field How open conversations can reduce stigma and create real change The pressures of youth and college sports, and advice for parents supporting their athletes Why mental health is just as vital to performance as physical training Chapters 00:00 Introduction and Welcome 00:11 Brett Kramer's Journey to the Colts 01:38 Combining Passions: Sports and Mental Health 05:21 High School Athletic Experience 07:57 College Challenges and Mental Health 14:55 Parental Pressure and Youth Sports 20:32 Advice for Parents and Athletes 27:16 Identity Beyond Athletics 28:14 Reflecting on Identity Beyond Sports 29:47 Managing Mental Health in College Athletics 32:09 The Struggle with Performance Anxiety 34:39 The Intersection of Mental Health and Performance 44:44 Kicking the Stigma: Mental Health Initiatives 50:32 Advice for Supporting Young Athletes Chuck's Challenge: Who around you might be suffering in silence? Whether it's a colleague, a friend, or even yourself — reach out. This week, show someone that mental health matters by checking in, offering support, or simply listening. Connect with Brett: Instagram: https://www.instagram.com/brettkramer07/?hl=en X: https://x.com/brettkramer_07?lang=en Instagram: https://www.instagram.com/kickingthestigma/?hl=en X: https://x.com/kickingstigma?lang=en Connect with Chuck: Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

LEAVE US A VOICEMAIL OR MESSAGE: 347-450-0723 00:00 - Intro 01:46 - Taylor Talk 43:47 - Pop Culture News 01:13:52 - Homework SUPPORT THE SHOW: PINK WHITNEY: Take Your Shot with Pink Whitney OUR MERCH: https://store.barstoolsports.com/collections/taylor-watch FOLLOW TAYLOR WATCH: Instagram: @taylor.watch Tik Tok: @taylor.watch FOLLOW US: Instagram: @gia.mariano Tik Tok: @gia.mariano Instagram: @kelly.keegs Tik Tok: @kellykeegs

Carl and Mike open up the show with Falcons talk as they share thoughts on speculation the team will start Kirk Cousins on Sunday, to which they believe should that be the team's decision, "it's not a thing" for their to be thoughts of this being Michael Penix Jr. possibly being replaced as the team's starting quarterback.

In this episode, expert patient navigators Shellye Jones and Lauren Jackson discuss the key take-home points of our online educational program on facilitating engagement in HIV care and propose a framework for effectively retaining people in care. Topics covered include: How to approach a patient with complex barriers to engagement in healthcareResources for staying in care, such as wraparound servicesSetting SMART goals and formulating action plans with patientsDeconstructing stigma and implementing a trauma-informed approach to carePresenters:Shellye Jones, MSW, LCSWClinical SupervisorCharles R. Drew University, Drew CARESLos Angeles, CaliforniaLauren Harris JacksonStreet Medicine Patient NavigatorHealthcare in ActionLos Angeles, CaliforniaLink to full program: https://bit.ly/3Wh4Z1TGet access to all of our new podcasts by subscribing to the CCO Infectious Disease Podcast on Apple Podcasts, Google Podcasts, or Spotify. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does a healthy relationship with alcohol really look like? Dr. Nzinga Harrison, chief medical officer and co-founder of Eleanor Health, joins Natalie to break down the realities of addiction, substance use disorders, and how compassion and open conversations can transform families. With deep expertise in adult psychiatry and addiction medicine, Dr. Harrison shares actionable tools to recognize early signs, navigate stigma, and support loved ones—plus insights from her new book and experience as a parent. You'll learn how to use the powerful CAGE screening tool, why support systems are essential, and how addiction is influenced by both biology and environment. Discover the importance of self-compassion, how to talk with teens, and the value of the sober curious movement. Whether you're reevaluating your own habits or helping someone else, this episode equips you with practical strategies and hope for lasting wellness. Follow Natalie: Website: https://natalietysdal.com Instagram: https://instagram.com/ntysdal TikTok: https://tiktok.com/@ntysdal Facebook: https://facebook.com/natalietysdal Disclaimer: Natalie Tysdal is a health journalist, not a licensed medical professional. This podcast is informational only, not medical advice.

Send us a textWhat happens when the generation meant to build the future feels like they don't have one?In this raw and deeply personal solo episode, host Lira Ndifon steps out from behind the interview mic to share her own harrowing battle with depression—a journey that stripped her of her identity but ultimately led her to her purpose. But her story is just the beginning. Lira confronts a crisis hiding in plain sight: the staggering rates of mental health struggles among children and teens. Armed with alarming statistics, she reveals that 73 to 74 million children in the US are grappling with mental health issues, yet a devastating 79% receive no support.This isn't just about numbers; it's about the silent suffering behind closed doors, the stigma that keeps young people—especially young men—from speaking up, and the societal pressures contributing to suicide becoming the second leading cause of death for ages 10-34. Lira challenges the silence, arguing that open conversation is not the risk—it's the antidote. She connects the dots between untreated mental health, community violence, and the specific hurdles faced in African and African American communities.This is a must-listen for parents, educators, and anyone who cares about the next generation. You will discover:Lira's Untold Story: How losing her identity led her to the depths of depression and the self-reflection practices that brought her back.The Shocking Statistics: A clear breakdown of the youth mental health crisis and why it demands our immediate attention.Beyond the Stigma: Understanding the unique challenges and cultural barriers preventing young people, especially boys, from seeking help.Your Mental Wellness Toolkit: Four simple, powerful tools—journaling, meditation, exercise, and community—that Lira personally used to heal and that you can implement today.This episode is a powerful blend of vulnerability and data, a heartfelt plea for awareness, and a practical guide to finding hope in the darkness. It's a reminder that your pain can become your power, and that you are never, ever alone.If this conversation moved you, please share it. Your voice matters. Show your support by liking, following, and subscribing to the Self-Reflection Podcast on Spotify, Apple Podcasts, YouTube, and wherever you listen. Every subscription helps us break the stigma, provide resources, and build a world where mental health is prioritized.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

In this episode, Dr. Daniel Binus and Jonathan Edens show how to face anxiety and rewire your brain using the DARE method—Diffuse, Allow, Run Toward, Engage—plus the “guard dog” amygdala analogy, graded exposure, and practical tools to channel adrenaline and build resilience.—

Is Target about to normalize THC drinks? The team unpacks a potentially game-changing move by the retail giant, and what it could mean for the future of cannabis beverages. They unpack the regulatory roadblocks and why the move might be a tipping point. Plus, why PepsiCo is calling fiber “the next protein,” and a look at fresh CPG innovations, including a surprisingly convenient twist on tomato paste. Show notes: 0:25: Back-To-Back. All Day, Anytime. Target's New High. Why Fi? A Tizz, A Daze, And A Gem. – Melissa is back in John's usual seat, and Jacqui has some hard seltzers for the morning (and afternoon and evening). The hosts weigh in on whether this could mark a tipping point for the category, while also unpacking the complex landscape of state-by-state cannabis regulations and the continued lack of federal clarity. The team then explores the emerging trend of fiber as a key health ingredient, with PepsiCo identifying it as “the next protein.” They also run through a lineup of standout new products, including low-ABV and rum-based seltzers, the nostalgic-meets-modern Tizz sodas, Everydaze drink pouches, and an innovative entry into pantry convenience: single-serve tomato paste packets. Melissa mentions Allyvium, a GLP-1 support drink. Ray previews BevNET's upcoming trifecta of industry events in Los Angeles – NOSH Live, BevNET Live, and Brewbound Live – touting the invaluable networking opportunities with CPG leaders across the food, beverage, and beer categories. Brands in this episode: All Dia, Anytime, Trail Magic, Gigli, Birdie, Stigma, Indeed, Surly, Cann, Hi Seltzer, Wynk, Find Wunder, Senorita, Wyld, Shift, Downshift, Cantrip, Uncle Skunks, Rumblers, Everydaze, Tizz, Tip Top Cocktails, Sweety, Allyvium

On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Noah May, creator of the Lethal Venom podcast, about navigating depression since age 13, an atypical anxiety diagnosis in 2020, and why speaking openly became his turning point. This direct, no-fluff conversation covers stigma, isolation, therapy, and using media to normalize mental health dialogue for young adults. If you're building resilience, clarifying what “success” means beyond burnout, or looking for language to start your own conversation, this episode is for you.   About the Guest  : Noah May is a journalist and host of the Lethal Venom podcast (plus two additional shows). He uses long-form conversation to tell the unfiltered truth about mental health, giving voice to those who feel unheard.   Key Takeaways: Early signs can be confusing: Noah's anxiety presented primarily as persistent morning nausea and weight loss—proof that symptoms don't always match the textbook. Stigma is shifting, slowly: more people share today than a decade ago, but fear of judgment still keeps many silent. Isolation compounds pain: feeling like an outcast led Noah to “stay small”; sharing his story reversed that pattern. Speaking up is a first step to healing: openness revealed real support and helped Noah reclaim self-trust. Redefining success: without self-care, “achievement” becomes another form of burnout; sustainable success includes mental health. Therapy works: professional help and ongoing self-work were pivotal in Noah's recovery and day-to-day stability. Community matters: platforms like podcasts can normalize help-seeking and model vulnerability for younger listeners. Practical cue: if symptoms don't look “typical,” still seek evaluation—atypical presentations are real and treatable. If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States  :   988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada  :   9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland:     Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia  :   Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand  :   1737 “Need to talk?” — call or text 1737 (24/7).       Connect with the Guest   Follow Lethal Venoms Podcast on Instagram & TikTok: [@lethalvenomspodcast]Explore all his podcasts and social links via Linktree in his Instagram bio.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.