Podcasts about Cold

Send us Fan MailPeaches goes solo and unleashes pure unfiltered Ones Ready energy. From Air Force football to government shutdowns, from bogus “Qatari base” conspiracies to the Air Force's mental health meltdown — no topic is safe. He rips into how the military's obsession with “self-care” is starting to sound like a therapy group for quitters, why shark attacks and blood wings need to come back, and how infrastructure and leadership have both gone to hell. If you're tired of the soft, sanitized version of service life everyone's selling… this episode's your reality check. Buckle up, snowflakes.⏱️ Timestamps: 00:00 – Peaches flies solo: Trent's on vacation, Aaron's on dad duty 02:30 – Air Force vs. UNLV: No defense, all chaos 03:45 – The fake “Qatari Air Base” freakout: calm down, patriots 09:50 – True North mental health program—budget cuts or common sense? 14:45 – Have we gone too far with mental health? Peaches says hell yes 19:50 – Quitting and calling it “self-care” isn't courage 23:40 – The therapy-industrial complex and buzzword bingo 26:00 – POTFF: the one mental health program that actually works 28:00 – Why benching 225 makes you a god among mortals 30:00 – Government shutdown: troops still getting paid (for now) 33:00 – Military infrastructure is falling apart—literally 35:00 – Shark attacks are back, and Peaches loves it 39:00 – Fewer PCS moves: smart retention or lazy policy? 46:30 – Time to close useless bases and stop pretending it's about “the economy” 48:30 – Cold coffee, EOD chaos, and Peaches signs off

exposure is relative Exposure Is Relative | Episode 605 Cold Isn't the Enemy—Being Unprepared Is When people think about exposure, they imagine extreme situations. Snowstorms. Mountains. Survival movies. But exposure doesn't have to be extreme to mess you up. It happens in normal life. Your car breaks down. Power goes out. You get stuck outside longer than expected. That's when it becomes real. Cold doesn't kill you just because it's cold. It kills you because you weren't ready for it. And here's the part most people miss—temperature is relative. What feels brutally cold to someone in the South is nothing to someone up North. Your body adapts… if you let it. You've Been Trained to Be Fragile Most people today live in constant comfort. Heated house. Heated car. Air-conditioned everything. You can go all day without actually feeling the environment. That's convenient. But it comes at a cost. Your body never adapts. Same thing with heat. Someone who works outside all day in the summer handles it just fine. Someone who lives in AC melts the second it gets hot. You don't rise to the occasion. You fall to your level of training. And if your training is comfort, you're in trouble the moment something goes wrong. People Experience Temperature Differently This is something people argue about all the time. “It's freezing in here.”“No it's not.” Both people can be right. Your tolerance is based on what you're used to. If you never expose yourself to heat or cold, your comfort zone gets smaller and smaller. That's not where you want to be. Because in a real-world situation, there is no thermostat to save you. Train It Before You Need It This is the part most people skip. You don't wait for an emergency to figure out how your body handles cold, heat, wind, or rain. You practice it. Go outside when it's cold. Not stupid cold, but uncomfortable cold. Take a walk. Do some work. Let your body deal with it. Same thing with heat. Spend time outside without immediately running back into AC. You're not trying to suffer. You're trying to adapt. The more you expose yourself in controlled ways, the less it shocks your system when it actually matters. Gear Helps—But It Won't Save You Alone Everyone loves gear. I love gear too. But gear doesn't replace experience. You can have a great jacket and still freeze if you don't understand layering or sweat management. You can have electrolytes and still crash in the heat if you don't pace yourself. Gear supports skill. It doesn't replace it. The Goal Isn't Hardcore—It's Less Fragile This isn't about becoming some extreme survival guy overnight. It's about becoming less fragile than you were yesterday. A little more tolerant of discomfort.A little more capable.A little more prepared. Because when something goes sideways—and it will—you don't want your first experience with exposure to be during an emergency. You want it to be something you've already handled. This has been James from SurvivalPunk.com. DIY to Survive. Amazon Item OF The Day S.O.L. Survive Outdoors Longer 90% Heat Reflective Heavy-Duty Emergency Blanket – Thick, Rugged for Disaster Preparedness Kit – Waterproof, Windproof, Tear-Resistant – 58″ x 98″, 3.2 oz, Green Think this post was worth 20 cents? Consider joining The Survivalpunk Army and get access to exclusive content and discounts! Don't forget to join in on the road to 1k! Help James Survivalpunk Beat Couch Potato Mike to 1k subscribers on Youtube Want To help make sure there is a podcast Each and every week? Join us on Patreon Subscribe to the Survival Punk Survival Podcast. The most electrifying podcast on survival entertainment. Itunes Pandora RSS Spotify Like this post? Consider signing up for my email list here > Subscribe Join Our Exciting Facebook Group and get involved Survival Punk Punk's The post Exposure Is Relative | Episode 605 appeared first on Survivalpunk.

65 year old Brian Egg was a creature of habit, a man whose daily routine rarely changed, that is until it suddenly stopped altogether.In a neighborhood where his presence had become part of the everyday rhythm, his absence didn't go unnoticed for long, but it wasn't immediately understood either. As the days stretched into weeks, small details began to surface and quietly stack up, each one suggesting that something inside his home wasn't right. What was eventually discovered would reveal a crime that had been unfolding right under everyone's noses.Our other podcast: "FEARFUL" - https://open.spotify.com/show/56ajNkLiPoIat1V2KI9n5c?si=OyM38rdsSSyyzKAFUJpSywMERCH:https://www.redbubble.com/people/wickedandgrim/shop?asc=uPatreon: https://www.patreon.com/wickedandgrim?fan_landing=trueYoutube: https://www.youtube.com/@wickedlifeFacebook: https://www.facebook.com/wickedandgrim/ Instagram:Instagram: https://www.instagram.com/wickedandgrim/?hl=enTwitter: https://twitter.com/wickedandgrimWebsite: https://www.wickedandgrim.com/

What if menopause is one of the most important longevity events in human biology, and we've been ignoring it?Dr. Matt Kaeberlein sits down with Dr. Jennifer Pearlman, founder of PearlMD and pioneer in female-centric longevity medicine, to unpack why women's health has been systemically underfunded, undertreated, and misunderstood and what a proactive approach actually looks like.From the flawed science behind the Women's Health Initiative to the nuts and bolts of hormone optimization, testosterone for women, and the emerging field of ovarian tissue cryopreservation, Dr. Pearlman brings 20+ years of clinical expertise and a framework she calls FemSpan: harnessing the unique biology of female longevity while mitigating the risks most medicine ignores.Timestamps:00:00 — Cold open00:47 — Welcome & Dr. Pearlman's origin story02:33 — Why the medical system fails women08:37 — How the women's health landscape has shifted over 20 years09:26 — The Women's Health Initiative: what went wrong13:07 — What drove the reemergence of menopause medicine14:38 — Big Pharma, funding, and the micronized progesterone question17:13 — "Medicine progresses one funeral at a time"18:01 — From functional medicine to precision medicine20:35 — Rebranding aging: from anti-aging to longevity23:50 — Navigating the gray zone between frontier and fringe27:46 — How to identify credible practitioners33:32 — What every woman should know about the menopause transition36:41 — Why take a proactive approach? Symptoms, disease risk, and aging38:19 — The two simultaneous biology processes of menopause41:46 — The role of FSH and hormone optimization43:28 — Estradiol as the body's regenerative signal47:24 — What to test and when50:38 — The metabolic theory of menopause55:08 — Visceral fat as an evolutionary adaptation57:26 — How to navigate hormone therapy01:00:24 — Bioidentical hormones: reclaiming the term01:06:45 — Why route of administration matters01:11:35 — Progesterone: the unsung hero of menopause management01:23:19 — Testosterone for women: what the science actually says01:34:25 — Introducing FemSpan: the female longevity framework01:37:55 — The biological aging advantages women carry01:46:46 — Can we close the healthspan gap?01:53:05 — Could reversing menopause extend female lifespan?02:00:29 — Regenerative medicine and the future of female longevity02:03:10 — Ovarian tissue cryopreservation explained02:10:39 — AI in women's precision medicine02:15:50 — Medicine at scale: opportunity and risk02:21:41 — Advanced cardiovascular diagnostics and the female gap02:24:22 — Closing thoughts: your aging trajectory is more in your control than you think

Where is the coldest place you have ever been? Did you enjoy the experience? Some people don't seem to mind the cold, whereas other people seem to feel it much more strongly and keep themselves wrapped up in as many layers as possible. But why do we feel it in different ways? Phil and Becca discuss this and teach you some new vocabulary.Read along with this podcast with the free transcript, and practise the vocabulary using the quiz and worksheet: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260319Learn English to use at work in Office English available here: https://www.bbc.co.uk/learningenglish/english/features/office-englishSubscribe to our newsletter for our weekly highlights: https://www.bbc.co.uk/send/u178220599 and feel free to email us at learningenglish@bbc.co.uk!

Rod and Karen banter the Hornets, Brian Pumper’s album, dark mode on apps, It really should be called Flu and Cold “sneazon” and a new segment. Then they discuss Trump reveals GOP congressman faced ‘terminal’ health condition and had months to live, Kennedy Center votes to shut down, US judge blocks efforts to reshape childhood vaccine policy, DOJ to Start Hiring Prosecutors Directly Out of Law School, Trump accuses media of treason, fitted hat boobs, LaRussell responds to backlash over “heaven sent” song, Childish Gambino Spanks Rival Rapper For Almost $300K Over "This Is America" Beef, Rapper Mystikal pleads guilty to rape, faces up to 20 years in prison, Afroman vs the police, The Surprisingly Healthy Power of Playful Affection, Wal-Mart attack, drug laced lasagna and sword ratchetness. Podjam 3 Tickets: https://events.humanitix.com/podjam3 Patreon: https://www.patreon.com/theblackguywhotips Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rodimusprime⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SayDatAgain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TBGWT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheBlackGuyWhoTips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theblackguywhotips@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theblackguywhotips.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Teepublic Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- https://the-black-guy-who-tips-podcast.dashery.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wishlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – https://www.amazon.com/hz/wishlist/ls/1PDD9JUQUNVY5?ref_=wl_share ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Crowdcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – https://www.crowdcast.io/theblackguywhotips Voicemail: ‪(980) 500-9034Go Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.

March 16, 1990. San Francisco County, California. 17-year old Toni Clark, who happens to be two months pregnant, leaves her cousin's residence in Oakland to drive back to her apartment in San Bruno in her boyfriend's Chevrolet Camaro. Shortly thereafter, the stalled Camaro is discovered on the Bay Bridge and after another motorist crashes into it, investigators conclude that Toni was likely propelled off the bridge into San Francisco Bay. However, Toni's body is never recovered and there are a number of odd discrepancies, such as reported sightings of a black male next to the Camaro shortly before the accident and a bizarre anonymous phone call to Toni's mother, which cause speculation that Toni was abducted. On this week's episode of “The Trail Went Cold”, we will explore whether Toni Clark was actually the victim of a tragic accident or if something much more sinister happened. In addition, we'll also discuss the unsolved disappearances of 28-year old Diego Garcia, 41-year old Carmen Burhans Garcia and eight-year old Barbara Burhans, who all vanished after leaving their home in Los Angeles in March 1982 before their abandoned car was discovered 250 miles away at the bottom of a gorge in the San Gabriel Mountains. Additional Reading: https://charleyproject.org/case/toni-danieelle-clark https://www.newspapers.com/image/1225351368/ https://www.newspapers.com/image/779247127/ https://www.newspapers.com/image/779247141/ https://www.newspapers.com/image/461548309/ https://www.newspapers.com/image/758981652/ https://www.newspapers.com/image/696741911/ https://www.newspapers.com/image/696741925/ https://www.sfgate.com/bayarea/article/The-Other-Missing-Kids-They-quickly-faded-from-2975456.php https://abcnews.com/Primetime/story?id=131955 https://www.newspapers.com/image/633633829/ https://www.newspapers.com/image/633633861/ https://charleyproject.org/case/diego-garcia https://charleyproject.org/case/carmen-maria-burhans-garcia https://charleyproject.org/case/barbara-aurora-burhans “The Trail Went Cold” is on Patreon. Visit www.patreon.com/thetrailwentcold to become a patron and gain access to our exclusive bonus content. The Trail Went Cold is produced and edited by Magill Foote. All music is composed by Vince Nitro.

(00:00) — Opening and early spark: Maya recalls childhood, cultural expectations, and her mom's cancer shaping her why.(03:05) — High school full circle: Research at Dana-Farber and reading her mom's records makes medicine click.(04:26) — ER simulation at Midscience: Realizing she could do this for real.(05:38) — MCAT dread and doubt: Nights staring at the ceiling, wondering if this path is for her.(06:45) — Post-grad without a net: Losing structure, studying alone, and deciding to invest in resources.(08:30) — Choosing community wisely: Avoiding toxic premed circles and building supportive friendships.(10:20) — Leaving campus support: How being outside university systems complicates the process.(11:20) — Three gap years: Cold-emailing a CEO, first job, and early adulting lessons.(12:50) — Why delay med school: Living life, tough East Coast costs, and embracing gap years.(14:15) — Strong application foundation: SNMA, BSU, hospital volunteering, and shadowing.(15:10) — MCAT timing talk: Advisor guidance and taking it when you're ready.(16:50) — Grace and the long view: “Med school isn't going anywhere” and an AI aside.(18:10) — Family reactions: Easing mom's worries about multiple gap years.(18:55) — No plan B: Knowing it was time to return and pursue medicine fully.(20:15) — Rebuilding the app: Mentors, letters, and becoming a medical assistant.(21:55) — Five MCAT attempts: Why she didn't quit.(23:20) — Faith and mentorship: The SNMA-matched surgeon in Alabama and tangible support.(26:50) — Pipeline cutoff reality: Missing by one point and reapplying 3–4 cycles.(28:50) — First interview at last: Spreadsheet tracking and the scream heard at home.(31:46) — Two-day acceptance: Shock, gratitude, and a family celebration.(36:56) — Paying it forward: Using social media to help students.(38:15) — Step 1 mindset: Starting early, NBME check-ins, and defeating fear.(41:05) — Final advice: Take time, find mentors, and invest in yourself.Maya joins Dr. Gray to share a candid look at persistence when the MCAT and the application cycle don't go your way—again and again. Growing up in an African family and watching her mom battle cancer set her sights on medicine early. In high school, working on research at Dana-Farber and reading her mom's records brought everything full circle, and an ER simulation at Midscience at Harvard made the dream feel real.After college, losing the structure and community she relied on made studying for the MCAT alone brutal. Maya ultimately invested in resources, leaned on supportive friends, and found mentors—including a plastic surgeon she met through SNMA who even helped fund tutoring. She took three gap years, built meaningful clinical experience as a medical assistant, and weathered 3–4 application cycles. After five MCAT attempts and a pipeline cutoff missed by one point, she finally broke through—landing 6–8 interviews and her first acceptance just two days after an interview.Now in medical school, Maya is intentional about confidence and early Step 1 prep, while using social media to support students coming behind her. This episode is a blueprint for rebuilding structure, choosing community wisely, and giving yourself permission not to quit.What You'll Learn:- How to rebuild structure and community after leaving college- What changed after five MCAT attempts and multiple cycles- Using mentors and groups like SNMA/MAPS to open doors- Turning gap years into real clinical growth as a medical assistant- A confidence-first mindset for Step 1 and beyond

Time is the one constant in your life — and most people don't realize they're using it until they don't have enough of it. After 20 years of showing up in this studio every single day, I've been thinking about this a lot. When you compress time and commit to a real deadline, something shifts. You focus faster, decide quicker, and stop messing around. When time expands, you drift — and drifting is where goals go to die. Today, I'm breaking down how to use time as a tool. Download the Perfect Week Planner at perfectweekplanner.com. Featured Story I walked into the studio this morning, asking myself why I still do this every single day. Twenty years is a long time to show up for anything. And then it hit me — time. It's why this show matters to me more now than ever before. I'm not 30. I'm not going to pretend I am. What I know now that I didn't know then is that time isn't just passing — it's either working for you or against you. Benjamin Hardy calls it a tool. You use it, or you drift. That thought alone changed how I look at every single day. And I think it'll change how you look at yours, too. Important Points When time pressure finally hits, you don't become a different person — you just show up as your absolute best. Free time is honestly the most dangerous gift there is — because most people never really figure out how to use it. The moment you set a real goal with a hard deadline, your brain immediately starts reorganizing everything else. Memorable Quotes Time isn't just something that passes by. It's something you actively choose to use or choose to drift through. When time compresses, magic happens. You focus faster, decide quicker, and you finally stop all the messing around. If you really want to change your life, don't wait around for more time — just give yourself a whole lot less. Scott's Three-Step Approach Start by agreeing that what you want actually matters enough to commit to right now — not someday, but right now. Compress your timeline down to a quarter of what you think it'll take and lock in that hard deadline right now. Let the deadline reorganize your entire day — it naturally protects your very best hours and kills the drifting. Chapters 0:02 - Cold in Daytona and 20 years of daily boosts 1:00 - What AI can't replace — insight and real wisdom 3:13 - Time is a tool: you either use it or you drift 5:34 - Why time compression brings out your best self 8:15 - The trap of free time and why it's so dangerous 9:34 - How goal-setting compresses time automatically 12:57 - Give yourself less time and finally get it done Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

You know that gut punch when a night that felt magical suddenly gets ice cold… and you're left questioning if you were just “used”? If you've ever blamed yourself for a man's emotional withdrawal, this episode is about to light you UP and set the record straight. Psychotherapist and “attachment whisperer” Adam Lane Smith returns to deliver the hard truths on why good women get trapped in the “post-intimacy cascade” and what to do instead. If you want to know the difference between a wounded guy and a manipulator, and finally stop chasing crumbs, homie… this is your episode. SHOWNOTES:  Why Men Turn Cold After Sex (The Post-Intimacy Cascade) Avoidant Men: Biochemistry, Trauma, and Why He Shuts Down Spotting Anxiety & Exit Signs in His Body Language Tolerating, Chasing, Performing: 3 Ways Women Lose Themselves Manipulation vs. Wounded Attachment: How to Tell the Difference Why Clear Requests Beat “If He Loved Me…” Every Time Why Men Only Change for Consequences (Not Love) 7 Tests Men Give Women Before They'll Commit Autonomy, Boundaries & Why Good Men Want You Out Living Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Cozy Earth: code COZYLISA for 20% off https://cozyearth.com Follow Adam Lane Smith: Website: https://www.adamlanesmith.com Instagram: https://www.instagram.com/attachmentadam/ YouTube: https://www.youtube.com/@AttachmentAdam Free attachment styles assessment, free newsletter, coaching, and live retreats available on his website! FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Feed a cold and starve a fever.....or is it the other way around?? How many times have you heard this old adage when you were sick?Is there any truth to starving yourself when you're ill?Sandra and Rob look at where this old wive's tale originated, what it means, and if there's any truth to it.Episodes mentioned include:Ep 216. Is It ok to Drink Electrolytes Every Day?https://youtu.be/XoUwLAXhBS4?si=vwZflnt6tkiMcwYREp 3. Immunity - Part 1. Eating Well To Maintain A Healthy Immune Systemhttps://youtu.be/zyaZHJGvE3U?si=CgcU7yotusRln0f-Ep. 4. Immunity Part 2. Eating Well To Maintain A Healthy Immune Systemhttps://youtu.be/vP2mY_xiWiE?si=pElA2JlJYtFxPMolEp. 165. The Surprising Health Benefits of Teahttps://youtu.be/-a_NJYMksMM?si=GKcGGuodCY-aybvNEp. 138. The Secret To Great Tasting Souphttps://youtu.be/kCYZ5MDiM8M?si=wgBeCAIHlaisoV5UEnjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our ⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠ on our website for weekly updates and other fun info. You can also visit our social media pages. We're on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

Cold exposure has gotten a lot of attention the past few years, with people dunking themselves in ice baths for the sake of their health and well-being. But, good news here, exposing yourself to heat by sitting in the sauna or even a hot tub, might actually be even better for you, not to mention more pleasant.In his new book, Hotwired: How the Hidden Power of Heat Makes Us Stronger, Bill Gifford unpacks the dichotomy of heat: how it can be both a danger and a healer. In the first part of our conversation, we dive into that former side, discussing what happens when your core temperature gets too high, why some people handle the stress of hot temperatures better than others, and how heat tolerance can actually be trained. We then talk about the advantages of heat exposure over cold exposure, and the benefits of heat for both body and mind, including how it can boost athletic performance and heart health, and may even be an effective treatment for depression. We also talk about how to get the most out of your sauna sessions and how Bill and I like to sauna.Resources Related to the PodcastAoM Article: How to Sauna — All the FAQsAoM Article: How Saunas Can Help Save Your Body, Mind, and SpiritAoM Podcast #585: Inflammation, Saunas, and the New Science of DepressionAoM Podcast #724: The Strange Science of SweatStudy reviewing the health benefits of "sauna bathing"Hotter'n Hell Hundred bike raceConnect with Bill GiffordBill on IGBill on XThanks to This Week's Podcast SponsorIncogni. Take your personal data back with Incogni! Use code MANLINESS at the link below and get 60% off an annual plan: https://incogni.com/manlinessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Two years. That's how long it's been since Anna Konchar went live in front of an audience. No webinars. No launches. No "doors closing in 24 hours" panic. And she's built a seven-figure business in that time. I know a lot of you have tried evergreen. You set it up, you waited, and nothing happened. The same happened to Anna, her sales tanked in 2023. So I wanted to know exactly what she did to turn it around. And what she shared with me? It completely changed how I think about evergreen funnels. Most people are still running evergreen funnels the way we did in 2020. But the way people consume content has changed. The way the algorithm works has changed. The way cold audiences need to be sold to has changed. Anna rebuilt her entire approach from the ground up, and now she's going to walk you through exactly how she did it and what's working today. In this episode, we talk about why giving people instant access to your webinar is killing your conversions, why shorter funnels are outperforming longer ones, the exact price range that works for evergreen, and why you will never get consistent sales without paid ads. She also shares her full tech stack and how she runs everything with zero full-time employees. If you're tired of the live launch rollercoaster and you've been wondering if there's another way, this is the episode for you. RESOURCES MENTIONED IN THIS EPISODE: You've built something real. A six-figure business, an audience, and offers that work. But revenue still feels harder to predict than it should. The Revenue Consistency Formula is a free live training for established female founders who have built momentum but are tired of inconsistent results. In this training, I'll break down what's quietly out of sync, and how alignment turns scattered effort into more predictable revenue. If you're ready for predictable revenue, you can save your seat here. More from Anna Konchar Anna Konchar on Instagram EverWebinar Deadline Funnel Flowdesk Kajabi Spiffy ChatGPT HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ You Have to Build Your Funnel for Cold Audiences — The number one mistake Anna sees is people repurposing live launch assets and dropping them into an evergreen funnel. Live launches sell to warm audiences. Cold audiences need a completely different conversation.  2️⃣ If You Want Consistent Sales, You Need Consistent Traffic — Evergreen funnels only work if new people are coming in every single day. You can start by promoting to your email list and social following, but you will eventually burn out that audience. Paid ads are the most passive and consistent way to drive traffic. Without them, you will never get the predictable income you're looking for. 3️⃣ The Sweet Spot for Evergreen Pricing — Below $500, you don't have enough margin to run profitable ads. Above $2000, it's hard to convert someone who's never heard of you before. Start somewhere in that range, track your cost per sale, and adjust your pricing based on what the numbers tell you.MORE FROM ME Follow me on Instagram @amyporterfield SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.

A Note from James:I talked to Nelson Dellis, who's a six-time USA Memory Champion and has broken multiple Guinness World Records. His book, Everyday Genius, makes a pretty bold claim—that with some practice and the right techniques, you can dramatically improve how your brain works.We didn't just talk about memory. We got into everything: mental math, focus, cold reading, even some techniques that feel almost like magic. And I've done a lot of episodes on memory over the years—but Nelson showed me things I hadn't seen before.What stood out to me is this idea that “genius” isn't some fixed trait. It's a collection of skills you can build. Some of them are surprisingly simple once you understand how your brain actually works.I'm definitely going to spend more time practicing some of these techniques. There's a lot here that's immediately useful—and a lot that could take years to master.Episode Description:James sits down with world memory champion Nelson Dellis to break down what memory really is—and how far it can be pushed.Nelson explains how his grandmother's battle with Alzheimer's led him into the world of memory training, eventually becoming one of the best in the world. From memorizing thousands of digits to competing in global competitions, he shows that memory is not a fixed trait—it's a skill.The conversation goes beyond memory into focus, reading, learning, and even social intelligence. Nelson shares practical techniques for improving recall, reading faster without losing comprehension, and using visualization to retain more information.They also explore the edge cases—cold reading, intuition, and even experiments with “remote viewing”—where perception and cognition blur into something that feels almost supernatural.At its core, this episode is about expanding what you believe your brain is capable of.What You'll Learn:Why memory is a trainable skill—not something you're born withHow visualization and emotional context dramatically improve recallThe difference between “speed reading” and “focus reading”Simple techniques to retain more from books and conversationsHow cold reading works (and why it feels like magic)Why reviewing information—not cramming—is key to long-term memoryThe mental habits that create the appearance of “genius”How attention and focus are becoming rare—and valuable—skillsTimestamped Chapters:00:02:00 – Nelson's origin story: Alzheimer's and the motivation to master memory 00:02:16 – Why reading is like living thousands of lives 00:03:13 – Introducing Everyday Genius and the promise of trainable intelligence 00:04:33 – Memory palace techniques and applying them to real-world skills 00:05:13 – Can memory training help prevent Alzheimer's? 00:06:13 – Daily memory training routines and measurable progress 00:08:16 – From beginner to USA Memory Champion 00:10:00 – Memorizing 10,000 digits of pi: how it actually works 00:11:31 – Turning numbers into stories: the core of memory systems 00:14:28 – Why emotion and visualization drive memory 00:16:00 – Memory competition benchmarks and world-class performance 00:18:00 – What “genius” actually means—and how to simulate it 00:20:00 – The four pillars: memory, reading, focus, and learning 00:23:33 – Speed reading vs. focus reading (and why most people get it wrong) 00:25:12 – The finger-tracking technique to instantly read faster 00:27:16 – Why you don't need to read every word 00:30:17 – Why cramming fails (and how memory actually forms) 00:31:17 – Visualization while reading: turning text into a movie 00:34:00 – Active recall, note-taking, and long-term retention systems 00:37:16 – Cold reading and social intelligence 00:41:00 – Body language cues: attention, interest, and perception 00:43:00 – How mentalists create the illusion of mind reading 00:46:00 – Psychological “forcing” and influencing choices 00:51:00 – Remote viewing experiments and cognitive edge cases Additional ResourcesEveryday Genius: Hacks to Boost Your Memory, Focus, Problem Solving and Much MoreSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If your business isn't working… it might not be your hustle.It might be what you're missing.In this episode of Commercially Speaking, we sit down with Tommy Martin of the Tebow Group to break down why even smart, driven entrepreneurs fail—and the framework that finally changed everything.After 3 failed businesses, Tommy discovered that success isn't about working harder… it's about having the right structure.We dive into:The 5-part framework behind every successful business• Why most entrepreneurs only focus on outcomes (and why that's a mistake)• The hidden reason your business feels “stuck”• How to diagnose what's missing before you waste another year• The difference between momentum, ministry, and movement• How to build a business that actually makes an impactThis isn't motivation.This is diagnosis.And if you've ever felt like you're doing everything right—but it's still not working… this episode will hit.Thanks To Our Sponsors

Our St Patrick's episode of 2026Watch Us Live on twitch.tv/cptjackgonzoSocials https://www.facebook.com/scoundrelsinnhttps://www.instagram.com/scoundrelsinnmedia/scoundrelsinn.com Support us on PayPal!

Download my Protected Growing Quick Guide to help you make the decision on what type of structure would work best in your garden: https://justgrowsomethingpodcast.com/greenhouseThinking about a greenhouse but not sure if you really need one? There are some beautiful and expensive options out there, but greenhouses aren't the only option for extending the season your garden.Today on Just Grow Something, we map out the full spectrum of protected growing structures for home gardeners: from cold frames and covered shelving to low tunnels, caterpillar tunnels, hoop houses/high tunnels, and home greenhouses. You'll learn what each option is best for, how to match a structure to your goals, space, budget, and maintenance tolerance, and which “hidden factors” make or break success, like site selection, orientation, wind exposure, and snow load. By the end, you'll have a clear decision framework so you can choose a protected structure that fits your garden and your life, not just your Pinterest board.Resources:Cornell High Tunnels: Structures - https://blogs.cornell.edu/hightunnels/structures/Penn State Extension: Season Extenders - https://extension.psu.edu/season-extenders-and-growing-fall-vegetablesOklahoma State University Extension: The Hobby Greenhouse: https://extension.okstate.edu/fact-sheets/the-hobby-greenhouse-2.htmlJust Grow Something: https://justgrowsomething.comGardening Courses: https://justgrowsomething.com/coursesJust Grow Something Merch and Downloads: https://justgrowsomething.com/shopJust Grow Something Gardening Friends Facebook Group: https://www.facebook.com/share/g/18YgHveF5P/ Check out how you can become a patron on Patreon: https://www.patreon.com/JustGrowSomethingFeed my coffee habit: https://buymeacoffee.com/justgrowsomethingAmazon storefront: https://www.amazon.com/shop/justgrowsomething

1. Health, Fitness, and Longevity Philosophy Dana White emphasizes personal responsibility for health, especially after age 50. Core practices he credits for major health improvements: Keto diet (low carbs, meat, fish, vegetables; no “sides”). Intermittent fasting (skipping breakfast and lunch). Extended fasting (48–72 hour water + electrolyte fasts a few times per year). Cold plunges (3 minutes at ~50°F daily) to reduce inflammation and boost energy. Light weights + cardio, not heavy lifting. Claims these changes helped him: Lose significant weight (from ~235 to as low as 191). Eliminate sleep apnea and snoring. Get off prescription medications and rely on supplements instead. Improve mental clarity, focus, and energy. Dana White: UFC to issue 85,000 free tickets for White House card (CHECK OUT STORY HERE) 2. Skepticism of Traditional Medicine Expresses distrust of doctors for general health optimization. Strongly endorses personalized blood and genetic testing (via Gary Brecka). Believes many people are unnecessarily prescribed medication. Frames supplements, peptides, and lifestyle changes as superior to pharmaceuticals for chronic issues. FOLLOW DANA WHITE on Instagram HERE 3. Early Life and Entry Into Combat Sports Knew from a young age he wanted to work in the fight business. Left a hotel job in Boston at 19 to apprentice under boxing trainer Peter Welch. Learned the fight industry hands-on rather than through formal education. Left Boston abruptly after being shaken down by associates of Whitey Bulger, relocating to Las Vegas. LEARN MORE ABOUT DANA WHITE HERE 4. Acquisition and Transformation of the UFC Helped orchestrate the purchase of UFC for $2 million when it was near collapse. At acquisition, UFC had: Minimal assets (brand name and octagon). Sold-off media and merchandising rights. No mainstream credibility or regulation. Strategic decisions that fueled growth: Embracing regulation (opposite of prior owners). Educating audiences about MMA (especially ground fighting). Securing TV exposure, not just pay-per-view. Recruiting elite global talent. Creating compelling reality and talent pipelines (e.g., The Ultimate Fighter, Contender Series). UFC is now valued in the billions and dominates live-event gates, including Madison Square Garden. 5. View on Fighters and Greatness Believes MMA is superior to boxing structurally: Fighters must face top competition consistently. Harder to protect undefeated records. Calls Jon Jones the greatest MMA fighter of all time. Views Muhammad Ali as his favorite boxer, but praises Mike Tyson’s cultural impact. Believes elite athletes from other sports (NFL, Jordan, Shaq) could have been dominant MMA fighters with proper training. 6. Joe Rogan and Media Influence Credits Joe Rogan with helping mainstream audiences understand MMA. Did not anticipate Rogan becoming the world’s biggest podcaster. Attributes Rogan’s success to: Curiosity and intelligence. Long-form, unscripted conversations. Willingness to engage controversial topics. Sees podcasts as a powerful alternative to traditional media. 7. Relationship with Donald Trump Friendship began when Trump hosted early UFC events at his casinos when few would. Describes Trump as: Personally loyal. Resilient under pressure. Charismatic and relatable in private. Publicly supports Trump despite advice not to engage politically. Views Trump as unfairly targeted and uniquely resilient. Strongly positive about Trump’s embrace of podcasts and nontraditional media. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

On the Overthinking It Podcast, we analyze the enticing escapism of the romance novel “Ice Planet Barbarians.” Episode 923: The Cold Never Bothered Me Anyway originally appeared on Overthinking It, the site subjecting the popular culture to a level of scrutiny it probably doesn't deserve. [Latest Posts | Podcast (iTunes Link)]

Elevated Man Podcast with Apollonia Ponti  Why Men Don't Feel Safe to Love Women Anymore. Men Aren't Cold… They're Guarded! In this episode, we dive into a conversation that's becoming more common but rarely discussed openly: why many men say they no longer feel safe to love. Are men becoming cold, or have they simply become more guarded? Apollonia Pont will explore how modern dating culture, emotional vulnerability, and the pressure to perform in relationships have shaped how men approach love today. From the fear of weaponized vulnerability to the "option mindset" created by dating apps and social media, many men feel that opening up emotionally can backfire. This episode breaks down why some men hold back, how good men can become guarded over time, and what it really means when a man says he doesn't feel emotionally safe. More importantly, we talk about what healthy vulnerability and stronger mindsets can look like in modern relationships. Men aren't cold — they're protecting themselves. Let's talk about why! Key points in this episode! 0:34 — Are men really afraid of love? Let's talk about what's actually going on. 1:08 — When a man says "I don't feel safe," here's what he might really mean. 2:10 — Weaponized vulnerability: what it is and how it shows up in relationships. 4:01 — Why modern dating can start to feel like a performance. 5:13 — The "option mindset" and how it's changing the dating scene. 6:11 — Why good men sometimes become guarded over time. 7:22 — What men can do to build a stronger mindset in dating and relationships. Applying for a coaching or consultation call with Apollonia Ponti apply-->  here!  "I love Apollonia; her tips have helped me with my dating!" , scroll to the bottom to Rating & Reviews, and click on Write a Review.   Want more dating advice? Follow Apollonia On:  Instagram; https://www.instagram.com/apollonia_ponti/?hl=en Facebook; https://m.facebook.com/apollonialovecoach Website; https://www.apolloniaponti.com/ Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app. dating with intention, high value man, masculine energy, men's dating advice, confidence in dating, emotional control, Apollonia Ponti, The Elevated Man Podcast, dating tips for men, relationship coaching

Alan interviews Dave Dussault. Dave Dussault grew up loving cold chilled coffee - except the flavor was lacking. So, he invented a way to snap chill hot coffee - for a tastier cold coffee. Today, his Snapchill coffee sells all over the U.S. through 200 roasters - allowing millions to experience full flavored cold coffee. Make sure to subscribe to the podcast at Apple Podcasts, or wherever you get your podcasts, so you won't miss a single episode. Website: www.Snapchill.com

Dans ce podcast, Jean-Alphonse Richard et Justine Vignaux vous proposent de trouver l'affaire qui se cache derrière quelques indices donnés par l'animateur ! Au programme de la semaine, retrouvez notamment la disparition de Karine Esquivillon ou encore le Cold case autour du meurtre en Normandie de Cassandra, une prostituée transgenre péruvienne... Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Welcome to Songs of Experience: A Bob Dylan Podcast, where we explore the man and the music one song at a time.  In this episode, Chicago Filmmaker and author, Michael Glover Smith returns to discuss 1997's Grammy award winning, Cold Irons Bound and its placement in 2003's Masked & Anonymous. Michael also talks about his book, "Bob Dylan As Filmmaker: No Time To Think.  Check out www.michaelgloversmith.com Listen to the song and follow along with the lyrics:  Cold Irons Bound Written by: Bob Dylan I'm beginning to hear voices and there's no one around Well, I'm all used up and the fields have turned brown I went to church on Sunday and she passed by My love for her is taking such a long time to die I'm waist deep, waist deep in the mist It's almost like, almost like I don't exist I'm twenty miles out of town in cold irons bound The walls of pride are high and wide Can't see over to the other side It's such a sad thing to see beauty decay It's sadder still to feel your heart torn away One look at you and I'm out of control Like the universe has swallowed me whole I'm twenty miles out of town in cold irons bound There's too many people, too many to recall I thought some of 'm were friends of mine, I was wrong about 'm all Well, the road is rocky and the hillside's mud Up over my head nothing but clouds of blood I found my world, found my world in you But your love just hasn't proved true I'm twenty miles out of town in cold irons bound Twenty miles out of town in cold irons bound Oh, the winds in Chicago have torn me to shreds Reality has always had too many heads Some things last longer than you think they will There are some kind of things you can never kill It's you and you only I been thinking about But you can't see in and it's hard lookin' out I'm twenty miles out of town in cold irons bound Well the fat's in the fire and the water's in the tank The whiskey's in the jar and the money's in the bank I tried to love and protect you because I cared I'm gonna remember forever the joy that we shared Looking at you and I'm on my bended knee You have no idea what you do to me I'm twenty miles out of town in cold irons bound Twenty miles out of town in cold irons bound   Follow @songsofbob, @henrybernstein.bsky.socialIf you would like to support hosting my podcasts, please check out my Patreon where for $5 I will give you a shout out on the podcast of your choice. Thank you to, Rob Kelly, Roberta Rakove, Matt Simonson, and Christopher Vanni. For $10, in addition to the shout-out I'll send you a surprise piece of Bob Dylan merch! Thank you to Kaitie Cerovec who is already enjoying her merch! I have a merch shop! Check out all sorts of fun Bob Dylan (and more) items! Thank you to Mark Godfrey, Linda Maultsby and Peter White over on Substack.Email us at songsofbobdylan@gmail.comSubscribe: YouTube, Apple Podcasts, Spotify, Substack.

It's time for some hot country breakfast, and just as hot country singing by Hank Williams and his morning crew. Playlist: Hank Williams sings his brand-new tune, Cold, Cold Heart.…

The Epstein files fallout continues with the release of a photograph showing Andrew Mountbatten-Windsor with disgraced financier Jeffrey Epstein and Peter Mandelson. Daily Mirror Royal Editor Russell Myers is joined by Jennifer Newton to discuss the ongoing controversy around Andrew's friendship with Epstein – and how it has affected the positions of his daughters. Russell discusses his exclusive on how Beatrice and Eugenie are "furious for being left out in cold" over their parents' Epstein links. You can read the full story here: https://www.mirror.co.uk/news/royals/beatrice-eugenie-furious-being-left-36864588 They also chat about the other moments in the Royal diary, including the Prince and Princess of Wales' visit to London's Borough Market, Catherine's consciousness about her alcohol intake after her cancer diagnosis, and Queen Camilla hosting the Women of the World event at Clarence House. You can also order Russell Myers' Sunday Times bestseller book 'William & Catherine: The Intimate Inside Story' here: https://lnk.to/WilliamCatherine Learn more about your ad choices. Visit podcastchoices.com/adchoices

Big Sal from Peshtigo is at the kitchen table, and he has had ENOUGH. Brian Gutekunst traded away first-round picks of his own free will — nobody held a gun to his head — and now the man wants patience while Pack Nation sits here staring at a draft board that looks like the leftovers at a church potluck. Cold. Dry. Nothing anybody actually wanted. Sal breaks down exactly why Gute gets zero curve — when you voluntarily remove yourself from the top of the board, every remaining pick has to work twice as hard, hit faster, and contribute in year ONE The Gary Pletcher snow removal analogy that perfectly captures what happens when you sell your best equipment and then the storm hits Credit where it's due: Jordan Love, the offensive line rebuild, some solid contracts — but good GMs are good EVERY year, not every other year The urgency is real — Love's cheap contract window is open RIGHT NOW, and thin rosters and third-year projects are exactly what slam it shut No more outs. No more context. No more explanations. Go find us some players, Brian. RESULTS. Subscribe, leave a review, and tell a friend about Packernet. It matters more than you know. #Packers #GreenBayPackers #NFLDraft #Gutekunst #PackNation #LetMeTellYouSomething #BigSal #Peshtigo #NFLDraft2026 This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02

Mary welcomes back retired Lt. Col. Robert Maginnis to talk about his new book, “The New Ai Cold War: Liberty vs. Tyranny”. First we talk a bit about Iran, and what he thinks of how it’s moving forward. Is Trump’s/Israel’s timeframe holding? Are we looking at some economic fallout because of the petroleum issue? After that, we jump into Ai and the difference between the Cold (analog) War that many of us recall, and the new Code (digital) War. The only tech available during the Cold War was the kind that enabled the Space Race, and no one really understands how we landed on the moon without powerful laptops. Be that as it may, we are in a Code War and the implications are civilization-ending. We discuss the national race to win Ai for every application; the moral and spiritual ramifications, and who might win the deep fake and propaganda portion as we race alright – to Armageddon.     Stand Up For The Truth Videos: https://rumble.com/user/CTRNOnline & https://www.youtube.com/channel/UCgQQSvKiMcglId7oGc5c46A

show notes

Big Sal from Peshtigo is at the kitchen table, and he has had ENOUGH. Brian Gutekunst traded away first-round picks of his own free will — nobody held a gun to his head — and now the man wants patience while Pack Nation sits here staring at a draft board that looks like the leftovers at a church potluck. Cold. Dry. Nothing anybody actually wanted. Sal breaks down exactly why Gute gets zero curve — when you voluntarily remove yourself from the top of the board, every remaining pick has to work twice as hard, hit faster, and contribute in year ONE The Gary Pletcher snow removal analogy that perfectly captures what happens when you sell your best equipment and then the storm hits Credit where it's due: Jordan Love, the offensive line rebuild, some solid contracts — but good GMs are good EVERY year, not every other year The urgency is real — Love's cheap contract window is open RIGHT NOW, and thin rosters and third-year projects are exactly what slam it shut No more outs. No more context. No more explanations. Go find us some players, Brian. RESULTS. Subscribe, leave a review, and tell a friend about Packernet. It matters more than you know. #Packers #GreenBayPackers #NFLDraft #Gutekunst #PackNation #LetMeTellYouSomething #BigSal #Peshtigo #NFLDraft2026 This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02

SHOW LINKSSelf-Paced Resources:Subscribe To The Interview Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylCompare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsEPISODE DESCRIPTIONIn this episode of The Daryl Perry Podcast, I share a reminder for anyone who has been through hard seasons, maybe more than once, and does not want to go through it again but probably will at some point.Do not let the world change you in a way that makes you cold.When you have opened up before and it did not go well, it is tempting to shut down. When you have tried to take care of people and it backfired, it is tempting to build walls. I talk to a lot of men about this, especially in conversations around mental health. They were vulnerable once and it did not land well, so they decided never again.But closing yourself off is not the answer.Yes, you need boundaries. Yes, you need to learn how to protect yourself, both literally and figuratively. Yes, you need to be selective about who gets access to you. That is part of maturity and growth. But hardening your heart to the point where you no longer allow connection is not strength.Deep down, we all want connection. We want to trust. We want to open up. We want the people close to us to open up too. That applies to romantic relationships, friendships, family, and community. It is layered and nuanced, but it matters.In this episode, I tie this back to the inside/out approach. When you stay connected to yourself and live from the inside/out, you can remain open without losing yourself. You can forgive without being naive. You can protect yourself without becoming bitter.Do not let the world harden you too much.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

Hello to you listening in Grants Pass, Oregon! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. Once upon a time there was a young girl who lived with her wicked stepmother and wicked stepsister. One day the girl went to the well to fetch water. While there an old crone asked her for a drink of the cold water she was drawing up from the well. The girl gave her a drink and as a reward for her kindness the crone said, “Each time you speak pearls, jewels and roses will fall from your lips.” Seeing this magic the wicked stepmother sent the wicked stepsister to the well to claim her own reward. At the well a beautiful princess asks for water; but the wicked stepsister says, “Draw your own water! I'm not your servant.” “Ah,” said the princess, “That is unfortunate. From this day forward scorpions, lizards and toads will fall from your lips when you speak.” Click HERE to learn more  Story Prompt: What if we could see our words even before we spoke them? How might we practice kindness and loving speech? Write that story and share it out loud!  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together.  AND!  Stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Interview recorded - 13th of March, 2026On this episode of the WTFinance podcast I had the pleasure of welcoming back Michael Every. Michael is Global Strategist at RaboResearch.During our conversation we spoke about the "Grand Macro Strategy", how this should be interpreted with Venezuela and Iran interventions, potential resolutions, reshaping of the world order, Europe and more. I hope you enjoy!0:00 - Introduction2:30 - Iran & Venezuela signals7:52 - Trump global shift10:57 - China's reaction13:44 - Cold war15:10 - US losing control?18:22 - The new potential system?20:59 - China reducing manufacturing?23:46 - Europe to struggle26:26 - Impact on markets?30:09 - One message to takeaway?Michael Every is a Global Strategist at Rabobank. He analyses major financial developments and contributes to the bank's various economic research publications for internal and external customers and to the media.Michael has over two decades of experience working as an Economist and Strategist. Before Rabobank, he was a Director at Silk Road Associates in Bangkok, Senior Economist and Fixed Income Strategist at the Royal Bank of Canada in both London and Sydney, and an Economist for Dun & Bradstreet in London.Michael holds a Masters degree in Economics (with distinction) from University College London and speaks a smattering of languages, including Thai.Michael Every - Website - https://www.rabobank.com/knowledge/our-experts/011085368/michael-everyLinkedIn - https://sg.linkedin.com/in/michael-every-38983214WTFinance -Spotify - https://open.spotify.com/show/67rpmjG92PNBW0doLyPvfniTunes -https://podcasts.apple.com/us/podcast/wtfinance/id1554934665?uo=4Linkedin - https://www.linkedin.com/in/anthony-fatseas-761066103/Twitter - https://twitter.com/AnthonyFatseas

[Cold open (Concise Description) ends at 07:13.]There has been a lot of buzz lately with people mentioning and starting "AI Automation Agencies", yet they have no idea how to sell or position the service.They're all operating under some expectation that businesses just inherently need or want these services, which is absolutely not the case.But that doesn't mean you can't sell it and that there isn't value for it.It all comes down to positioning.-----MENTIONS IN THE EPISODE:r/agencynewbies threads:[Is this offer worth 2k monthly retainer?]https://www.reddit.com/r/agencynewbies/comments/1rkx1al/is_this_offer_worth_2k_monthly_retainer/-----RESOURCES:Want the tools and resources we recommend for agencies? Check them out here:https://www.agencygrowthpod.com/tools-----NEWSLETTERWant the show in your inbox? Sign up for the newsletter!https://www.agencygrowthpod.com/newsletter-----COMMUNITYLooking to join a community of agency owners? Join our Discord!https://discord.gg/uvHRRRFVRD-----CONTACTGot something to say? Send us a message:https://www.agencygrowthpod.com/contact

Episode: 134Ketchup with Kelly part 2ASMR Fountain Baby proofing Need helpCute turtle New segment: is this bad?Cold drinks The beef is still onWhere's Irma?WeddingAnother new segment :)Chocolate NashvilleMy other co-host

BRX Pro Tip: Easy Ways to Warm Up Cold Leads Stone Payton: Welcome back to Business RadioX Pro Tips. Stone Payton, Lee Kantor here with you. Lee, I’ve got at least one answer to this, but let’s dive into it a little bit. Some easy ways to warm up cold leads. Lee Kantor: Yeah. If […]

Idaho Falls Rescue Mission is holding a “Walk in the Cold” 5K event on Saturday to bring awareness to the trials faced by the local homeless population. The event also offers sponsor booths and information sessions.

Testosterone levels in 40-year-old men are 30 percent lower than their fathers, and most doctors still have no idea what to do about it. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Justin Houman, a nationally recognized urologist and Assistant Professor of Urology at Cedars-Sinai Medical Center. Fellowship-trained and specializing in men's health, male fertility, and sexual medicine, Dr. Houman combines cutting-edge medical advancements with holistic lifestyle strategies to help men optimize testosterone, sexual health, and reproductive performance at every age. Together, Dave and Dr. Houman tear through the myths, the bad science, and the outdated medical dogma around testosterone, erectile function, fertility, and male sexual health. They cover everything from why testosterone levels have collapsed in a single generation, to the real story behind the FDA black box warning, to practical protocols for men who want to optimize without sacrificing fertility. This is the masterclass on men's health that no one else is having on record. This is essential listening for anyone serious about biohacking, longevity, human performance, hormone optimization, brain optimization, anti-aging, functional medicine, mitochondria, and Smarter Not Harder approaches to male health. You'll Learn: Why testosterone levels in 40-year-old men are 30 percent lower than their fathers and what is driving the collapse How low testosterone connects to anxiety, depression, high cholesterol, blood sugar dysregulation, and all-cause mortality risk The truth about the original testosterone and heart attack study and why it still has not been retracted How to preserve fertility while on TRT using Clomid, enclomiphene, and HCG Why daily low-dose Cialis is one of the cheapest and most effective longevity drugs available What shockwave therapy, PRP, exosomes, and Botox injections actually do for erectile function How red light therapy at 660 and 850 nanometers supports testosterone production and nocturnal erections The supplement stack including ashwagandha, tongkat ali, fadogia agrestis, and creatine that supports healthy hormone levels Why porn-induced ED is epidemic in young men and how to reverse it How PT-141 and peptides fit into a complete male optimization protocol Thank you to our sponsors! Pre-order Arthur Brook's new book today at themeaningofyourlife.com. You can also see Arthur speak live at the 2026 Beyond Biohacking Conference fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE.Establish a powerful foundation for sustained wellness with Pique. Unlock 20% off: piquelife.com/DAVE BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: testosterone, low testosterone, TRT, testosterone replacement therapy, male fertility, erectile dysfunction, ED, men's health, sexual health, hormone optimization, Dave Asprey, biohacking, longevity, anti-aging, human performance, Dr. Justin Houman, Cedars-Sinai, urologist, shockwave therapy, PRP, exosomes, Botox penis, red light therapy, nitric oxide, Cialis, tadalafil, Viagra, sildenafil, PT-141, Melanotan, peptides, ashwagandha, tongkat ali, fadogia agrestis, creatine, Danger Coffee, Smarter Not Harder, Kyzatrex, clomid, enclomiphene, HCG, prolactin, cabergoline, porn-induced ED, refractory period, fertility, sperm health, spermatogenesis, FSH, LH, estrogen, aromatization, functional medicine, supplements, mitochondria, circadian rhythm, sleep optimization, cortisol, microplastics, inflammation, cardiovascular health, dementia, all-cause mortality, nocturnal erections, penile health, male optimization Resources: • Learn More About Dr. Houman's Work At: https://houmanmd.com/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Introduction 01:15 – Low Testosterone Epidemic 04:23 – Ejaculation & Testosterone 07:30 – Refractory Period & Aging 09:58 – Porn-Induced ED 11:09 – Cabergoline & Prolactin Management 12:42 – Oral Testosterone 13:24 – Testosterone Target Levels 16:46 – Supplements for Testosterone 18:46 – Anxiety-Based ED 26:23 – Penis Enhancement Options 27:37 – Shockwave Therapy 28:57 – Cialis for Longevity 29:56 – Fat & Filler Injections 34:50 – Pre-Sex Optimization 40:13 – Red Light Therapy 42:18 – Heat & Cold for Testosterone 43:35 – Underwear & Microplastics 44:58 – Testosterone & Fertility 49:15 – HCG & Preserving Fertility 52:00 – Testosterone Dosing Timing 53:22 – Creatine & Mitochondrial Health 55:20 – Overtraining Effects 56:24 – Peptides (PT-141) 59:08 – Optimal Diet for Fertility See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

00:00:00 – Cold open and Alex Jones chaos 00:09:38 – Havana syndrome goes prime time 00:22:38 – CIA leaks and hidden cancer cures 00:29:08 – Billy Corgan mourns rock music 00:38:22 – Kentucky gets a meat shower 00:42:51 – Detroit body-parts lab gets raided 00:47:48 – Fauci and Gates circle the Epstein files 00:57:45 – Tucker backlash turns vicious 01:02:09 – AI fakery gets harder to catch 01:07:16 – Ted Cruz beach meme madness 01:09:23 – James Alefantis accusations resurface 01:19:23 – Charlie Kirk becomes a power target 01:24:21 – WikiLeaks drops Kushner trafficking links 01:32:39 – Covid mandate scars linger 01:37:30 – Palantir brings office surveillance home 01:41:41 – Meta chases AI social agents 01:45:47 – Lord of the Rings meets broken attention spans 01:49:52 – The One Ring hits the pawn shop 01:54:47 – Taco Bell nostalgia takes over 01:59:19 – Mister Belvedere fan club goes feral Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2    

Which health protocols are actually worth your time vs. what's just trending?In this episode, Dr. Robin Berzin, founder of Parsley Health and a leading voice in functional medicine, offers a clear framework for navigating today's overwhelming wellness landscape. From GLP-1s and HRT to peptides and psychedelic therapy, they cut through the noise to answer one question: Is this right for me? Who's actually a good candidate for GLP-1s (and the DEXA scan step most people skip) HRT and testosterone for women in perimenopause: what the latest research says Peptides, CGMs, and microbiome tests (clinical utility vs. hype) Psychedelic therapy and ketamine: how to find trustworthy care Cold therapy, fasting, and biohacking protocols through a female lens Check out Dr. Robin Berzin's upcoming Body Lab: A Female Healthspan Immersion Retreat. This show is made possible by:Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE  Timeline: Go to Timeline.com/COMMUNE to claim a special offer for Commune listeners.  LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/commune. CBDistillery: Go to CBDistillery.com  and use code COMMUNE for 25% off. 

Join us, as we discuss a whole bunch of our favourite albums & EP's from February - an absolutely killer month for heavy music! Releases discussed in this episode: Ensanguinate - Death SaturnaliaMayhem - Liturgy of DeathNight of the Vampire - The Enchanting Winds of the Dreamweaving MasqueradeAngel Du$t - COLD 2 THE TOUCHConverge - Love Is Not EnoughFossilization - Advent of WoundsGlassbone - Ruthless Savagery WORM - NecropalaceKilling Pace - HCPMCoscradh - Carving the Causeway to the OtherworldExhumed - Red AsphaltSylosis - The New FleshFinal Gasp - New Day Symptoms Rob Zombie - The Great SatanNecrofier - Transcend into OblivionSpeglas - Endarkenment, Being & DeathWe're also on Youtube - drop us a follow and subscribe for cool interviews and fun shows - https://www.youtube.com/@bangersmoshpodcastIntro Music - Nate Garrett (Spirit Adrift / Neon Nightmare) Vocals - Bigg Brian Ortiz (Tzompantli / Xibalba

We begin celebrating women, then we get angry at the car park, unseasonably dressed for sunshine, and icks gets meta! Yada, yada, yada. Enjoy!! xx One more night of the Vagina Monologues show in Jersey - https://artscentre.je/whats-on/the-vagina-monologues/ And the charities they're raising money for https://jaar.je/ https://www.freeda.org.je/ The Solid Starts website that Ellia mentioned - https://solidstarts.com/ Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 22nd March 2026 Leeds, The Wardrobe ⁠TICKETS⁠ 29th March 2026 Bristol, The Gaffe - ⁠SOLD OUT⁠ 24th May 2026 - Hertford, Beam ⁠TICKETS⁠ Book Club: March's Book - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyone In This Room Will Someday Be Dead by Emily Austin ⁠https://www.amazon.co.uk/Everyone-This-Room-Will-Someday/dp/1838953752⁠ Nat's solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? What's the show Tony's going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower'ers… convince us A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Find out by tucking into Dave's Bad Jokes.

March 1, 1932. East Amwell Township, New Jersey. 20-month old Charles Lindbergh Jr., the son of renowned aviator Charles Lindbergh, is abducted from his crib in the nursery of his home and a note is left behind demanding a $50,000 ransom for the baby's safe return. Even though the ransom is eventually paid out to an unidentified man at a cemetery in the Bronx, the child is not returned and his body is found in a wooded area located just over four miles from the Lindbergh residence. His cause of death is a fractured skull and it is believed that he was killed on the very same night he was kidnapped. Over two years later, a suspect named Bruno Richard Hauptmann is charged, convicted and executed for the child's murder. However, some people believe that Hauptmann was railroaded and even though nearly a century has passed, there is still a lot of controversy and debate surrounding one of the most famous cases of all time. To commemorate the milestone of our ten-year anniversary as a podcast, “The Trail Went Cold” will be presenting our very first special four-part episode and exploring the crime known as the “Lindbergh Baby Kidnapping”. During our first three episodes, we shared all the relevant facts and numerous theories surrounding the case and in our final chapter this week, Part Four, we will be providing our own personal analysis to determine where we believe Bruno Richard Hauptmann was actually guilty of this crime or if the real perpetrator got away with it or if the truth lies somewhere in the middle. Additional Reading: https://en.wikipedia.org/wiki/Lindbergh_kidnapping "Kidnap: The Story of the Lindbergh Case" by George Waller "Scapegoat: The Lonesome Death of Richard Hauptmann" by Anthony Scaduto "The Airman and the Carpenter: The Lindbergh Kidnapping and the Framing of Richard Hauptmann" by Ludovic Kennedy "The Ghosts of Hopewell: Setting the Record Straight in the Lindbergh Case" by Jim Fisher "Crime of the Century: The Lindbergh Kidnapping Hoax" by Gregory Ahlgren & Stephen Monier "The Case That Never Dies: The Lindbergh Kidnapping" by Lloyd Gardner "Hauptmann's Ladder: A Step-by-Step Analysis of the Lindbergh Kidnapping" by Richard Cahill "Master Detective: The Life and Crimes of Ellis Parker, America's Sherlock Holmes" by John Reisinger "Cemetery John: The Undiscovered Mastermind Behind the LIndbergh Kidnapping" by Robert Zorn “The Trail Went Cold” is on Patreon. Visit www.patreon.com/thetrailwentcold to become a patron and gain access to our exclusive bonus content. The Trail Went Cold is produced and edited by Magill Foote. All music is composed by Vince Nitro.

Rob rips into Trump's Iran war flip-flops ("We already won… but let's win bigger!"), Congress grift, democracy as a liar contest, Kristi Noem affair drama, Epstein files silence, sleeper cell hype, and Alex Jones finally admitting the betrayal. Raw, no-filter commentary. Subscribe for more unhinged takes. Time Stamps: 00:00 Cold open & tonight's headlines (Iran war satire, fake injury guy) 02:07 Show intro & producer man roast 02:44 Iran war rant – Congress useless, replace with TV specials 03:33 Democracy = best liar contest (Trump shines) 05:09 Trump validating "dictator" fears + war/censorship worries 08:55 Trump: "War already won… but let's win bigger!" 10:57 Strait of Hormuz "don't be pussies" → mines panic 15:00 Propaganda clips & Lego Trump roast 19:20 Sleeper cells hype + nuclear bunkers for elites 22:42 John Brennan accidentally makes sense on Trump tactics 26:00 Iran mass-text to Israel – Gaza comparison hypocrisy 28:38 Bumbling Iran assassin plot – FBI entrapment theory 35:00 Alexander brothers Epstein-linked convictions 37:57 Kristi Noem affair fallout & cuckold husband roast 40:00 Outro & paywall tease (Alex Jones betrayal, Tucker Chabad) Sponsors: Sheath.com (Promocode: RYM) Yokratom.com Sub for more content and support the show: Robbernsteicomedy.com Merch at: Robbernsteinmerch.com

Rob rips into Trump's Iran war flip-flops ("We already won… but let's win bigger!"), Congress grift, democracy as a liar contest, Kristi Noem affair drama, Epstein files silence, sleeper cell hype, and Alex Jones finally admitting the betrayal. Raw, no-filter commentary. Subscribe for more unhinged takes.Sponsors:Sheath.com (Promocode: RYM)Yokratom.comSub for more content and support the show: Robbernsteicomedy.com Merch at: Robbernsteinmerch.comTime Stamps:00:00 Cold open & tonight's headlines (Iran war satire, fake injury guy)02:07 Show intro & producer man roast02:44 Iran war rant – Congress useless, replace with TV specials03:33 Democracy = best liar contest (Trump shines)05:09 Trump validating "dictator" fears + war/censorship worries08:55 Trump: "War already won… but let's win bigger!"10:57 Strait of Hormuz "don't be pussies" → mines panic15:00 Propaganda clips & Lego Trump roast19:20 Sleeper cells hype + nuclear bunkers for elites22:42 John Brennan accidentally makes sense on Trump tactics26:00 Iran mass-text to Israel – Gaza comparison hypocrisy28:38 Bumbling Iran assassin plot – FBI entrapment theory35:00 Alexander brothers Epstein-linked convictions37:57 Kristi Noem affair fallout & cuckold husband roast40:00 Outro & paywall tease (Alex Jones betrayal, Tucker Chabad)

Most people build careers by default, not by design. Collin Strachan chose differently — he left corporate, hit the road, and started a production company that's worked with brands like Dude Wipes and Ridge Wallet. In this episode, you'll learn how he stopped pitching and instead used LinkedIn to create inbound opportunities, why they refuse to negotiate price with clients, and the real tradeoffs of mixing work and play. Topics discussed: Introduction (00:00) From traveling to starting a production company, Every Mile Creative (01:39) Leaving the "safe" job to get back time and freedom (07:48) Why they pivoted to work with non-traditional brands (13:52) Why they don't negotiate pricing and how it filters for better clients (18:01) How to navigate business with your spouse (23:33) Designing his business around a lifestyle (26:27) Building an inbound pipeline through LinkedIn (28:08) What brought you JOY today? (32:58) If you're a writer who wants to take control of your finances, read Mitlin Financial's  Write Your Financial Future: A Financial Guide for Authors: https://www.mitlinfinancial.com/insights/blog/write-your-financial-future-a-financial-guide-for-authors/ Resources: Sending your child to college will always be emotional but are you financially ready? Take the College Readiness Quiz for Parents: https://www.mitlinfinancial.com/college-readiness-quiz/ Doing your taxes might not be enJOYable but being more organized can make the process less painful. Get Your Gathering Your Tax Documents Checklist: https://www.mitlinfinancial.com/wp-content/uploads/2024/06/Mitlin_ChecklistForGatheringYourTaxDocuments_Form_062424_v2.pdf Will you be able to enJOY the Retirement you envision? Take the Retirement Ready Quiz: https://www.mitlinfinancial.com/retirement-planning-quiz/ Connect with Larry Sprung: LinkedIn: https://www.linkedin.com/in/lawrencesprung/ Instagram: https://www.instagram.com/larry_sprung/ Facebook: https://www.facebook.com/LawrenceDSprung/ X (Twitter): https://x.com/Lawrence_Sprung Connect with Collin Strachan: LinkedIn: https://www.linkedin.com/in/collinstrachan/ Skool: https://www.skool.com/become-unforgettable/about Website: https://www.alaskaproductioncompany.com/ About Our Guest: I'm Collin, and I run Alaska Production Company with my wife Kendal from a 33-foot Airstream while living off-grid in Alaska with our kids. We've generated over $100M in revenue for brands like DUDE Wipes, Solo Stove, and Ridge Wallet by creating viral ads in extreme Alaska locations. I also run "Become Unforgettable," a LinkedIn coaching community where I teach creators and founders how to use storytelling to grow their presence and generate real revenue Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site. This episode was produced by Podcast Boutique https://www.podcastboutique.com

Your clients are hesitating. The world feels uncertain, and doing nothing feels safe to them. But in travel, inaction isn't neutral. It costs money. In this episode, Glenda breaks down exactly how to talk to fence-sitting clients, what questions actually move people from 'maybe later' to 'let's do this,' and why what's happening with oil prices right now is something every travel advisor needs to understand and be communicating to their clients. Plus: the fuel surcharge fine print buried in cruise line contracts that could surprise your clients after they've already paid in full. This is a timely one. Don't sit on it. What You'll Learn Why hesitation feels safe to clients but often isn't The three questions that shift clients from fear to clarity How oil prices directly affect what your clients pay for travel How cruise lines can add fuel surcharges after full payment The exact words to use with a client who is on the fence right now Resources + Links Mentioned Travel Advisor Success Studio: http://artofsellingtravel.com/tass Cold to Curious (email list building course): https://artofsellingtravel.com/cold 1-on-1 coaching with Glenda: http://artofsellingtravel.com/workwithglenda Connect Instagram: http://instagram.com/artofsellingtravel Website: https://artofsellingtravel.com Facebook Group: https://www.facebook.com/groups/travelagentobjections

A kidnapper grabs 8-year-old Chad Choice from his home in Texas, then torments his parents with two ransom demands; the case goes cold until the parents receive a chilling package in the mail that contains a letter and a skull. IQBAR - Get 20% off all IQBAR products plus free shipping by texting COLD to 64000Mint: To get the new customer offer and your new 3-month premium wireless plan for just $15 a month, go to Mintmobile.com/coldcaseProgressive: Multitask right now. Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode explores vocabulary related to appetite (apetyt), food (jedzenie), kitchen routines (rutyny kuchenne), and daily life (codzienne życie) in Polish. We dive into how to discuss hunger, meals, cooking, Netflix habits, and maintaining energy – all in practical, everyday Polish.   Welcome to the Learn Polish Podcast – your immersive gateway to mastering Polish through real conversations, cultural insights, and practical everyday language. Each episode blends authentic Polish dialogue with clear English explanations, helping you build vocabulary naturally while exploring Polish food culture, daily routines, and lifestyle topics. Whether you're a complete beginner or advancing your skills, join us as we make learning Polish engaging, practical, and fun. From appetite (apetyt) to kitchen vocabulary (słownictwo kuchenne), we cover the phrases you actually need for everyday life. Find more episodes, lesson materials, and resources at www.learnpolishpodcast.com. You can also find us on YouTube, Spotify, and Rumble. Looking for virtual assistance, websites, social media, AI agents, or apps? Visit va.world. Need lessons in Polish or Spanish? Check the links in the show notes for both audio and video content.   English Polish Pronunciation Example Usage Appetite Apetyt ah-PEH-tit Mam apetyt. (I have an appetite.) Hunger Głód gwoot Jestem głodny. (I'm hungry.) Food Jedzenie yeh-DZEN-yeh Lubię jedzenie. (I like food.) Meal Posiłek po-SHEE-wek Trzy posiłki dziennie. (Three meals a day.) Breakfast Śniadanie shnya-DAH-nyeh Śniadanie jest ważne. (Breakfast is important.) Lunch Obiad OB-yad Obiad o dwunastej. (Lunch at twelve.) Dinner Kolacja / Obiad ko-LA-tsya / OB-yad Kolacja o siódmej. (Dinner at seven.) Snack Przekąska psheh-KON-ska Lekka przekąska. (A light snack.) Kitchen Kuchnia KOOKH-nya W kuchni. (In the kitchen.) Cook Gotować go-TO-vach Lubię gotować. (I like to cook.) Eating Jedzenie yeh-DZEN-yeh Jedzenie przy stole. (Eating at the table.) Full Pełny / Najedzony PEW-nih / nah-yeh-DZO-nih Jestem pełny. (I'm full.) Empty Pusty POO-stih Pusty talerz. (Empty plate.) Plate Talerz TAH-lehsh Talerz zupy. (Plate of soup.) Bowl Miska MEE-skah Miska zbożu. (Bowl of cereal.) Cup Filiżanka / Kubek fee-lee-ZHAN-kah / KOO-bek Kubek kawy. (A cup of coffee.) Glass Szklanka SHKLAN-kah Szklanka wody. (A glass of water.) Water Woda VO-dah Woda mineralna. (Mineral water.) Coffee Kawa KAH-vah Czarna kawa. (Black coffee.) Tea Herbata her-BAH-tah Herbata z cytryną. (Tea with lemon.) Juice Sok sok Sok pomarańczowy. (Orange juice.) Bread Chleb hlep Świeży chleb. (Fresh bread.) Butter Masło MAH-swo Masło na chlebie. (Butter on bread.) Cheese Ser ser Ser żółty. (Yellow cheese.) Meat Mięso MYEN-so Mięso z warzywami. (Meat with vegetables.) Fish Ryba RIH-bah Ryba na obiad. (Fish for lunch.) Vegetables Warzywa vah-ZIH-vah Świeże warzywa. (Fresh vegetables.) Fruit Owoce OH-vo-tseh Owoce sezonowe. (Seasonal fruits.) Salad Sałatka sah-WAT-kah Sałatka z pomidorów. (Tomato salad.) Soup Zupa ZOO-pah Zupa pomidorowa. (Tomato soup.) Dessert Deser DEH-ser Deser po obiedzie. (Dessert after lunch.) Sweet Słodki SWOOD-kee Słodki deser. (Sweet dessert.) Salty Słony SWO-nih Słone przekąski. (Salty snacks.) Spicy Pikantny pee-KANT-nih Pikantne danie. (Spicy dish.) Hot (temperature) Gorący go-RON-tsih Gorąca kawa. (Hot coffee.) Cold Zimny ZEEM-nih Zimne piwo. (Cold beer.) Fresh Świeży SHFYEH-zhih Świeże produkty. (Fresh products.) Delicious Pyszny PISH-nih Pyszne jedzenie. (Delicious food.) Disgusting Obrzydliwy ob-zhid-LEE-vih Obrzydliwy smak. (Disgusting taste.) Netflix Netflix NET-flix Oglądam Netflix. (I watch Netflix.) Series Serial SEH-ryahl Serial na Netflixie. (Series on Netflix.) Episode Odcinek od-CHEE-nek Nowy odcinek. (New episode.) Watch Oglądać og-WON-dach Oglądać film. (To watch a movie.) Relax Relaksować się re-lak-SO-vach sheh Czas na relaks. (Time to relax.) Couch Kanapa / Sofa kah-NAH-pah / SO-fah Leżeć na kanapie. (Lying on the couch.) Energy Energia eh-ner-GHEE-ah Brak energii. (Lack of energy.) Tired Zmęczony zmen-CHOH-nih Jestem zmęczony. (I'm tired.) Sleep Sen sen Idę spać. (I'm going to sleep.) Wake up Budzić się BOO-dzeech sheh Budzę się wcześnie. (I wake up early.) Morning Poranek / Rano po-RAH-nek / RAH-no Wczesny poranek. (Early morning.) Evening Wieczór VYEH-choor Wieczór przed telewizorem. (Evening in front of TV.) Night Noc nots W nocy. (At night.) Day Dzień dzyen Cały dzień. (All day.) Time Czas chas Czas na obiad. (Time for lunch.) Habit Nawyk NAH-vik Dobry nawyk. (Good habit.) Routine Rutyna roo-TIH-nah Codzienna rutyna. (Daily routine.) Process Proces PRO-tses Proces gotowania. (Cooking process.) System System SIS-tem System jedzenia. (Eating system.) Positive Pozytywny po-zi-TIV-nih Pozytywne nawyki. (Positive habits.) Negative Negatywny ne-ga-TIV-nih Negatywne skutki. (Negative effects.) Important Ważny VAZH-nih Ważny posiłek. (Important meal.) Problem Problem PRO-blem Problem z apetytem. (Problem with appetite.) Solution Rozwiązanie roz-vy-ZA-nyeh Rozwiązanie problemu. (Solution to the problem.) Change Zmiana ZMYAH-nah Zmiana nawyków. (Change of habits.) Start Start / Zacząć start / ZAH-chonch Zacznij od śniadania. (Start with breakfast.) Stop Stop / Przestać stop / PSHEH-stach Przestań jeść. (Stop eating.) Continue Kontynuować kon-ty-nu-O-vach Kontynuować dietę. (Continue the diet.) Skip Pominąć / Ominąć po-MEE-noch / o-MEE-noch Pominąć posiłek. (Skip a meal.) Healthy Zdrowy ZDRO-vih Zdrowe jedzenie. (Healthy food.) Unhealthy Niezdrowy nyeh-ZDRO-vih Niezdrowe nawyki. (Unhealthy habits.) Diet Dieta dyeh-TAH Być na diecie. (To be on a diet.) Weight Waga VAH-gah Kontrola wagi. (Weight control.) Gain weight Przytyć pshee-TIH Chcę przytyć. (I want to gain weight.) Lose weight Schudnąć SKHOOD-noch Chcę schudnąć. (I want to lose weight.) Exercise Ćwiczenia chvee-CHEH-nya Ćwiczenia codziennie. (Exercise every day.) Gym Siłownia / Fitness see-woov-NYAH / FIT-nes Chodzić na siłownię. (Go to the gym.) Sport Sport sport Sport i zdrowie. (Sport and health.) Walk Spacer SPAH-tser Spacer po obiedzie. (Walk after lunch.) Run Biegać BYEH-gach Biegać rano. (Run in the morning.) Swim Pływać PWIH-vach Pływać w basenie. (Swim in the pool.) Bike Jeździć na rowerze YEZH-dzeech nah RO-veh-zeh Jeździć na rowerze. (Ride a bike.)