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Via een lijntje connectie leggen zit bij Marianne van de Water in het bloed.Al vroeg in haar carrière werd duidelijk dat ze een bijzonder talent heeft om écht contact te maken met anderen. Niet het snelle praatje. Niet de harde sales. Maar oprechte interesse waardoor een gesprek vanzelf ontstaat.Dat talent bracht haar uiteindelijk in de wereld van telefonische acquisitie. Cold calling, waar veel mensen van wegkruipen, maar waar Marianne juist energie van krijgt.Want voor haar gaat het nooit alleen over verkopen. Het gaat over verbinden.En precies daar begint dit gesprek een onverwachte wending te nemen.Want naast het verbinden met mensen aan de telefoon, ontdekt Marianne dat er nog een andere lijn lijkt te bestaan. Een lijn met de wereld van gene zijde.Of misschien beter gezegd: een lijn die haar weet te vinden.In dit gesprek vertelt Marianne hoe die ervaringen langzaam hun weg vonden in haar leven, hoe ze daar jarenlang niets mee deed en waarom ze er nu toch ruimte voor begint te maken.Een verhaal over communicatie, intuïtie en het volgen van iets waarvan je nog niet precies weet waar het naartoe leidt.
Testosterone levels in 40-year-old men are 30 percent lower than their fathers, and most doctors still have no idea what to do about it. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Justin Houman, a nationally recognized urologist and Assistant Professor of Urology at Cedars-Sinai Medical Center. Fellowship-trained and specializing in men's health, male fertility, and sexual medicine, Dr. Houman combines cutting-edge medical advancements with holistic lifestyle strategies to help men optimize testosterone, sexual health, and reproductive performance at every age. Together, Dave and Dr. Houman tear through the myths, the bad science, and the outdated medical dogma around testosterone, erectile function, fertility, and male sexual health. They cover everything from why testosterone levels have collapsed in a single generation, to the real story behind the FDA black box warning, to practical protocols for men who want to optimize without sacrificing fertility. This is the masterclass on men's health that no one else is having on record. This is essential listening for anyone serious about biohacking, longevity, human performance, hormone optimization, brain optimization, anti-aging, functional medicine, mitochondria, and Smarter Not Harder approaches to male health. You'll Learn: Why testosterone levels in 40-year-old men are 30 percent lower than their fathers and what is driving the collapse How low testosterone connects to anxiety, depression, high cholesterol, blood sugar dysregulation, and all-cause mortality risk The truth about the original testosterone and heart attack study and why it still has not been retracted How to preserve fertility while on TRT using Clomid, enclomiphene, and HCG Why daily low-dose Cialis is one of the cheapest and most effective longevity drugs available What shockwave therapy, PRP, exosomes, and Botox injections actually do for erectile function How red light therapy at 660 and 850 nanometers supports testosterone production and nocturnal erections The supplement stack including ashwagandha, tongkat ali, fadogia agrestis, and creatine that supports healthy hormone levels Why porn-induced ED is epidemic in young men and how to reverse it How PT-141 and peptides fit into a complete male optimization protocol Thank you to our sponsors! Pre-order Arthur Brook's new book today at themeaningofyourlife.com. You can also see Arthur speak live at the 2026 Beyond Biohacking Conference fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE.Establish a powerful foundation for sustained wellness with Pique. Unlock 20% off: piquelife.com/DAVE BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: testosterone, low testosterone, TRT, testosterone replacement therapy, male fertility, erectile dysfunction, ED, men's health, sexual health, hormone optimization, Dave Asprey, biohacking, longevity, anti-aging, human performance, Dr. Justin Houman, Cedars-Sinai, urologist, shockwave therapy, PRP, exosomes, Botox penis, red light therapy, nitric oxide, Cialis, tadalafil, Viagra, sildenafil, PT-141, Melanotan, peptides, ashwagandha, tongkat ali, fadogia agrestis, creatine, Danger Coffee, Smarter Not Harder, Kyzatrex, clomid, enclomiphene, HCG, prolactin, cabergoline, porn-induced ED, refractory period, fertility, sperm health, spermatogenesis, FSH, LH, estrogen, aromatization, functional medicine, supplements, mitochondria, circadian rhythm, sleep optimization, cortisol, microplastics, inflammation, cardiovascular health, dementia, all-cause mortality, nocturnal erections, penile health, male optimization Resources: • Learn More About Dr. Houman's Work At: https://houmanmd.com/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Introduction 01:15 – Low Testosterone Epidemic 04:23 – Ejaculation & Testosterone 07:30 – Refractory Period & Aging 09:58 – Porn-Induced ED 11:09 – Cabergoline & Prolactin Management 12:42 – Oral Testosterone 13:24 – Testosterone Target Levels 16:46 – Supplements for Testosterone 18:46 – Anxiety-Based ED 26:23 – Penis Enhancement Options 27:37 – Shockwave Therapy 28:57 – Cialis for Longevity 29:56 – Fat & Filler Injections 34:50 – Pre-Sex Optimization 40:13 – Red Light Therapy 42:18 – Heat & Cold for Testosterone 43:35 – Underwear & Microplastics 44:58 – Testosterone & Fertility 49:15 – HCG & Preserving Fertility 52:00 – Testosterone Dosing Timing 53:22 – Creatine & Mitochondrial Health 55:20 – Overtraining Effects 56:24 – Peptides (PT-141) 59:08 – Optimal Diet for Fertility See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
00:00:00 – Cold open and Alex Jones chaos 00:09:38 – Havana syndrome goes prime time 00:22:38 – CIA leaks and hidden cancer cures 00:29:08 – Billy Corgan mourns rock music 00:38:22 – Kentucky gets a meat shower 00:42:51 – Detroit body-parts lab gets raided 00:47:48 – Fauci and Gates circle the Epstein files 00:57:45 – Tucker backlash turns vicious 01:02:09 – AI fakery gets harder to catch 01:07:16 – Ted Cruz beach meme madness 01:09:23 – James Alefantis accusations resurface 01:19:23 – Charlie Kirk becomes a power target 01:24:21 – WikiLeaks drops Kushner trafficking links 01:32:39 – Covid mandate scars linger 01:37:30 – Palantir brings office surveillance home 01:41:41 – Meta chases AI social agents 01:45:47 – Lord of the Rings meets broken attention spans 01:49:52 – The One Ring hits the pawn shop 01:54:47 – Taco Bell nostalgia takes over 01:59:19 – Mister Belvedere fan club goes feral Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2
In this episode, Chris and Mike deliver a full spoiler review of Cold Zero by Brad Thor and Ward Larsen. They break down the plot, characters, action, and pacing of this high-stakes political thriller—and debate whether Cold Zero could be the best thriller novel of 2026.⚠️ Spoiler Warning: This episode contains full spoilers, including major twists and the ending.—
CDC field investigator Dr. Eric Linder arrives in a frozen Nebraska grain town to assess a fast-moving fever cluster, only to find the sick triggering synchronized images on every nearby screen. Phones, televisions, and laptops flicker with concrete corridors, unmarked soldiers, black hoods, zip ties, and briefing rooms no patient should recognize, while each recovered host remembers nothing. What begins as outbreak response turns into a claustrophobic blend of medical horror, surveillance nightmare, and buried government operations as the quarantine tightens, the town goes dark, and the footage grows harder to explain away. With the illness spreading beyond Delford's truck-stop corridor and official reports being rewritten in real time, Linder has to decide which facts still matter when the record itself is under containment. Cold, procedural, and deeply unnerving, this is rural sci-fi horror built from fever heat, static-lit screens, and the dread of institutions that know more than they admit.⚠️ Content Ownership NoticeAll stories, artwork, thumbnails, and animations featured on this channel are original creations of Galactic Horrors. I do not accept or feature submissions from other creators. Unauthorized reproduction, redistribution, or re-uploading of any content from this channel, in any form, is strictly prohibited and constitutes a violation of copyright. Legal action may be taken against any parties found infringing these rights.
March 1, 1932. East Amwell Township, New Jersey. 20-month old Charles Lindbergh Jr., the son of renowned aviator Charles Lindbergh, is abducted from his crib in the nursery of his home and a note is left behind demanding a $50,000 ransom for the baby's safe return. Even though the ransom is eventually paid out to an unidentified man at a cemetery in the Bronx, the child is not returned and his body is found in a wooded area located just over four miles from the Lindbergh residence. His cause of death is a fractured skull and it is believed that he was killed on the very same night he was kidnapped. Over two years later, a suspect named Bruno Richard Hauptmann is charged, convicted and executed for the child's murder. However, some people believe that Hauptmann was railroaded and even though nearly a century has passed, there is still a lot of controversy and debate surrounding one of the most famous cases of all time. To commemorate the milestone of our ten-year anniversary as a podcast, “The Trail Went Cold” will be presenting our very first special four-part episode and exploring the crime known as the “Lindbergh Baby Kidnapping”. During our first three episodes, we shared all the relevant facts and numerous theories surrounding the case and in our final chapter this week, Part Four, we will be providing our own personal analysis to determine where we believe Bruno Richard Hauptmann was actually guilty of this crime or if the real perpetrator got away with it or if the truth lies somewhere in the middle. Additional Reading: https://en.wikipedia.org/wiki/Lindbergh_kidnapping "Kidnap: The Story of the Lindbergh Case" by George Waller "Scapegoat: The Lonesome Death of Richard Hauptmann" by Anthony Scaduto "The Airman and the Carpenter: The Lindbergh Kidnapping and the Framing of Richard Hauptmann" by Ludovic Kennedy "The Ghosts of Hopewell: Setting the Record Straight in the Lindbergh Case" by Jim Fisher "Crime of the Century: The Lindbergh Kidnapping Hoax" by Gregory Ahlgren & Stephen Monier "The Case That Never Dies: The Lindbergh Kidnapping" by Lloyd Gardner "Hauptmann's Ladder: A Step-by-Step Analysis of the Lindbergh Kidnapping" by Richard Cahill "Master Detective: The Life and Crimes of Ellis Parker, America's Sherlock Holmes" by John Reisinger "Cemetery John: The Undiscovered Mastermind Behind the LIndbergh Kidnapping" by Robert Zorn “The Trail Went Cold” is on Patreon. Visit www.patreon.com/thetrailwentcold to become a patron and gain access to our exclusive bonus content. The Trail Went Cold is produced and edited by Magill Foote. All music is composed by Vince Nitro.
Rob rips into Trump's Iran war flip-flops ("We already won… but let's win bigger!"), Congress grift, democracy as a liar contest, Kristi Noem affair drama, Epstein files silence, sleeper cell hype, and Alex Jones finally admitting the betrayal. Raw, no-filter commentary. Subscribe for more unhinged takes.Sponsors:Sheath.com (Promocode: RYM)Yokratom.comSub for more content and support the show: Robbernsteicomedy.com Merch at: Robbernsteinmerch.comTime Stamps:00:00 Cold open & tonight's headlines (Iran war satire, fake injury guy)02:07 Show intro & producer man roast02:44 Iran war rant – Congress useless, replace with TV specials03:33 Democracy = best liar contest (Trump shines)05:09 Trump validating "dictator" fears + war/censorship worries08:55 Trump: "War already won… but let's win bigger!"10:57 Strait of Hormuz "don't be pussies" → mines panic15:00 Propaganda clips & Lego Trump roast19:20 Sleeper cells hype + nuclear bunkers for elites22:42 John Brennan accidentally makes sense on Trump tactics26:00 Iran mass-text to Israel – Gaza comparison hypocrisy28:38 Bumbling Iran assassin plot – FBI entrapment theory35:00 Alexander brothers Epstein-linked convictions37:57 Kristi Noem affair fallout & cuckold husband roast40:00 Outro & paywall tease (Alex Jones betrayal, Tucker Chabad)
Most people build careers by default, not by design. Collin Strachan chose differently — he left corporate, hit the road, and started a production company that's worked with brands like Dude Wipes and Ridge Wallet. In this episode, you'll learn how he stopped pitching and instead used LinkedIn to create inbound opportunities, why they refuse to negotiate price with clients, and the real tradeoffs of mixing work and play. Topics discussed: Introduction (00:00) From traveling to starting a production company, Every Mile Creative (01:39) Leaving the "safe" job to get back time and freedom (07:48) Why they pivoted to work with non-traditional brands (13:52) Why they don't negotiate pricing and how it filters for better clients (18:01) How to navigate business with your spouse (23:33) Designing his business around a lifestyle (26:27) Building an inbound pipeline through LinkedIn (28:08) What brought you JOY today? (32:58) If you're a writer who wants to take control of your finances, read Mitlin Financial's Write Your Financial Future: A Financial Guide for Authors: https://www.mitlinfinancial.com/insights/blog/write-your-financial-future-a-financial-guide-for-authors/ Resources: Sending your child to college will always be emotional but are you financially ready? Take the College Readiness Quiz for Parents: https://www.mitlinfinancial.com/college-readiness-quiz/ Doing your taxes might not be enJOYable but being more organized can make the process less painful. Get Your Gathering Your Tax Documents Checklist: https://www.mitlinfinancial.com/wp-content/uploads/2024/06/Mitlin_ChecklistForGatheringYourTaxDocuments_Form_062424_v2.pdf Will you be able to enJOY the Retirement you envision? Take the Retirement Ready Quiz: https://www.mitlinfinancial.com/retirement-planning-quiz/ Connect with Larry Sprung: LinkedIn: https://www.linkedin.com/in/lawrencesprung/ Instagram: https://www.instagram.com/larry_sprung/ Facebook: https://www.facebook.com/LawrenceDSprung/ X (Twitter): https://x.com/Lawrence_Sprung Connect with Collin Strachan: LinkedIn: https://www.linkedin.com/in/collinstrachan/ Skool: https://www.skool.com/become-unforgettable/about Website: https://www.alaskaproductioncompany.com/ About Our Guest: I'm Collin, and I run Alaska Production Company with my wife Kendal from a 33-foot Airstream while living off-grid in Alaska with our kids. We've generated over $100M in revenue for brands like DUDE Wipes, Solo Stove, and Ridge Wallet by creating viral ads in extreme Alaska locations. I also run "Become Unforgettable," a LinkedIn coaching community where I teach creators and founders how to use storytelling to grow their presence and generate real revenue Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site. This episode was produced by Podcast Boutique https://www.podcastboutique.com
Your clients are hesitating. The world feels uncertain, and doing nothing feels safe to them. But in travel, inaction isn't neutral. It costs money. In this episode, Glenda breaks down exactly how to talk to fence-sitting clients, what questions actually move people from 'maybe later' to 'let's do this,' and why what's happening with oil prices right now is something every travel advisor needs to understand and be communicating to their clients. Plus: the fuel surcharge fine print buried in cruise line contracts that could surprise your clients after they've already paid in full. This is a timely one. Don't sit on it. What You'll Learn Why hesitation feels safe to clients but often isn't The three questions that shift clients from fear to clarity How oil prices directly affect what your clients pay for travel How cruise lines can add fuel surcharges after full payment The exact words to use with a client who is on the fence right now Resources + Links Mentioned Travel Advisor Success Studio: http://artofsellingtravel.com/tass Cold to Curious (email list building course): https://artofsellingtravel.com/cold 1-on-1 coaching with Glenda: http://artofsellingtravel.com/workwithglenda Connect Instagram: http://instagram.com/artofsellingtravel Website: https://artofsellingtravel.com Facebook Group: https://www.facebook.com/groups/travelagentobjections
CLICK - NEW 2026 GROUP COACHING: https://johnelite.com/2026/02/20/inner-circle-basics/CLICK - Elite Bundle Resurrections https://johnelite.com/2020/12/29/elite-bundle-resurrections/CLICK - Free Same Day Lay Webinar https://johndole7431.wixsite.com/webinarCLICK - 3MP BUNDLE https://johnelite.com/2014/12/01/3mp/CLICK - ELITE DAYGAME: FIRST STEPS https://johnelite.com/2026/03/08/elite-daygame-first-steps/CLICK Good reddit review and comment reviews about me: https://www.reddit.com/r/seduction/comments/1nb7o8h/my_day_game_journey_and_30_day_coaching_challenge/
This month the boys are going over company current events, and why it's better to work for respect than money. Working only for money will get you stalled out in a career but going above and beyond will open new doors.
A kidnapper grabs 8-year-old Chad Choice from his home in Texas, then torments his parents with two ransom demands; the case goes cold until the parents receive a chilling package in the mail that contains a letter and a skull. IQBAR - Get 20% off all IQBAR products plus free shipping by texting COLD to 64000Mint: To get the new customer offer and your new 3-month premium wireless plan for just $15 a month, go to Mintmobile.com/coldcaseProgressive: Multitask right now. Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode explores vocabulary related to appetite (apetyt), food (jedzenie), kitchen routines (rutyny kuchenne), and daily life (codzienne życie) in Polish. We dive into how to discuss hunger, meals, cooking, Netflix habits, and maintaining energy – all in practical, everyday Polish. Welcome to the Learn Polish Podcast – your immersive gateway to mastering Polish through real conversations, cultural insights, and practical everyday language. Each episode blends authentic Polish dialogue with clear English explanations, helping you build vocabulary naturally while exploring Polish food culture, daily routines, and lifestyle topics. Whether you're a complete beginner or advancing your skills, join us as we make learning Polish engaging, practical, and fun. From appetite (apetyt) to kitchen vocabulary (słownictwo kuchenne), we cover the phrases you actually need for everyday life. Find more episodes, lesson materials, and resources at www.learnpolishpodcast.com. You can also find us on YouTube, Spotify, and Rumble. Looking for virtual assistance, websites, social media, AI agents, or apps? Visit va.world. Need lessons in Polish or Spanish? Check the links in the show notes for both audio and video content. English Polish Pronunciation Example Usage Appetite Apetyt ah-PEH-tit Mam apetyt. (I have an appetite.) Hunger Głód gwoot Jestem głodny. (I'm hungry.) Food Jedzenie yeh-DZEN-yeh Lubię jedzenie. (I like food.) Meal Posiłek po-SHEE-wek Trzy posiłki dziennie. (Three meals a day.) Breakfast Śniadanie shnya-DAH-nyeh Śniadanie jest ważne. (Breakfast is important.) Lunch Obiad OB-yad Obiad o dwunastej. (Lunch at twelve.) Dinner Kolacja / Obiad ko-LA-tsya / OB-yad Kolacja o siódmej. (Dinner at seven.) Snack Przekąska psheh-KON-ska Lekka przekąska. (A light snack.) Kitchen Kuchnia KOOKH-nya W kuchni. (In the kitchen.) Cook Gotować go-TO-vach Lubię gotować. (I like to cook.) Eating Jedzenie yeh-DZEN-yeh Jedzenie przy stole. (Eating at the table.) Full Pełny / Najedzony PEW-nih / nah-yeh-DZO-nih Jestem pełny. (I'm full.) Empty Pusty POO-stih Pusty talerz. (Empty plate.) Plate Talerz TAH-lehsh Talerz zupy. (Plate of soup.) Bowl Miska MEE-skah Miska zbożu. (Bowl of cereal.) Cup Filiżanka / Kubek fee-lee-ZHAN-kah / KOO-bek Kubek kawy. (A cup of coffee.) Glass Szklanka SHKLAN-kah Szklanka wody. (A glass of water.) Water Woda VO-dah Woda mineralna. (Mineral water.) Coffee Kawa KAH-vah Czarna kawa. (Black coffee.) Tea Herbata her-BAH-tah Herbata z cytryną. (Tea with lemon.) Juice Sok sok Sok pomarańczowy. (Orange juice.) Bread Chleb hlep Świeży chleb. (Fresh bread.) Butter Masło MAH-swo Masło na chlebie. (Butter on bread.) Cheese Ser ser Ser żółty. (Yellow cheese.) Meat Mięso MYEN-so Mięso z warzywami. (Meat with vegetables.) Fish Ryba RIH-bah Ryba na obiad. (Fish for lunch.) Vegetables Warzywa vah-ZIH-vah Świeże warzywa. (Fresh vegetables.) Fruit Owoce OH-vo-tseh Owoce sezonowe. (Seasonal fruits.) Salad Sałatka sah-WAT-kah Sałatka z pomidorów. (Tomato salad.) Soup Zupa ZOO-pah Zupa pomidorowa. (Tomato soup.) Dessert Deser DEH-ser Deser po obiedzie. (Dessert after lunch.) Sweet Słodki SWOOD-kee Słodki deser. (Sweet dessert.) Salty Słony SWO-nih Słone przekąski. (Salty snacks.) Spicy Pikantny pee-KANT-nih Pikantne danie. (Spicy dish.) Hot (temperature) Gorący go-RON-tsih Gorąca kawa. (Hot coffee.) Cold Zimny ZEEM-nih Zimne piwo. (Cold beer.) Fresh Świeży SHFYEH-zhih Świeże produkty. (Fresh products.) Delicious Pyszny PISH-nih Pyszne jedzenie. (Delicious food.) Disgusting Obrzydliwy ob-zhid-LEE-vih Obrzydliwy smak. (Disgusting taste.) Netflix Netflix NET-flix Oglądam Netflix. (I watch Netflix.) Series Serial SEH-ryahl Serial na Netflixie. (Series on Netflix.) Episode Odcinek od-CHEE-nek Nowy odcinek. (New episode.) Watch Oglądać og-WON-dach Oglądać film. (To watch a movie.) Relax Relaksować się re-lak-SO-vach sheh Czas na relaks. (Time to relax.) Couch Kanapa / Sofa kah-NAH-pah / SO-fah Leżeć na kanapie. (Lying on the couch.) Energy Energia eh-ner-GHEE-ah Brak energii. (Lack of energy.) Tired Zmęczony zmen-CHOH-nih Jestem zmęczony. (I'm tired.) Sleep Sen sen Idę spać. (I'm going to sleep.) Wake up Budzić się BOO-dzeech sheh Budzę się wcześnie. (I wake up early.) Morning Poranek / Rano po-RAH-nek / RAH-no Wczesny poranek. (Early morning.) Evening Wieczór VYEH-choor Wieczór przed telewizorem. (Evening in front of TV.) Night Noc nots W nocy. (At night.) Day Dzień dzyen Cały dzień. (All day.) Time Czas chas Czas na obiad. (Time for lunch.) Habit Nawyk NAH-vik Dobry nawyk. (Good habit.) Routine Rutyna roo-TIH-nah Codzienna rutyna. (Daily routine.) Process Proces PRO-tses Proces gotowania. (Cooking process.) System System SIS-tem System jedzenia. (Eating system.) Positive Pozytywny po-zi-TIV-nih Pozytywne nawyki. (Positive habits.) Negative Negatywny ne-ga-TIV-nih Negatywne skutki. (Negative effects.) Important Ważny VAZH-nih Ważny posiłek. (Important meal.) Problem Problem PRO-blem Problem z apetytem. (Problem with appetite.) Solution Rozwiązanie roz-vy-ZA-nyeh Rozwiązanie problemu. (Solution to the problem.) Change Zmiana ZMYAH-nah Zmiana nawyków. (Change of habits.) Start Start / Zacząć start / ZAH-chonch Zacznij od śniadania. (Start with breakfast.) Stop Stop / Przestać stop / PSHEH-stach Przestań jeść. (Stop eating.) Continue Kontynuować kon-ty-nu-O-vach Kontynuować dietę. (Continue the diet.) Skip Pominąć / Ominąć po-MEE-noch / o-MEE-noch Pominąć posiłek. (Skip a meal.) Healthy Zdrowy ZDRO-vih Zdrowe jedzenie. (Healthy food.) Unhealthy Niezdrowy nyeh-ZDRO-vih Niezdrowe nawyki. (Unhealthy habits.) Diet Dieta dyeh-TAH Być na diecie. (To be on a diet.) Weight Waga VAH-gah Kontrola wagi. (Weight control.) Gain weight Przytyć pshee-TIH Chcę przytyć. (I want to gain weight.) Lose weight Schudnąć SKHOOD-noch Chcę schudnąć. (I want to lose weight.) Exercise Ćwiczenia chvee-CHEH-nya Ćwiczenia codziennie. (Exercise every day.) Gym Siłownia / Fitness see-woov-NYAH / FIT-nes Chodzić na siłownię. (Go to the gym.) Sport Sport sport Sport i zdrowie. (Sport and health.) Walk Spacer SPAH-tser Spacer po obiedzie. (Walk after lunch.) Run Biegać BYEH-gach Biegać rano. (Run in the morning.) Swim Pływać PWIH-vach Pływać w basenie. (Swim in the pool.) Bike Jeździć na rowerze YEZH-dzeech nah RO-veh-zeh Jeździć na rowerze. (Ride a bike.)
Cold front could bring low land snow, galesWe're looking at an unusual cold weather event through today, with cold air coming down from Alaska. That could bring inland snow, and maybe some light snow/flurries to the coast.The marine weather forecast includes the potential for gale force winds.Overall it will be a wet week - a good thing for mitigating drought and fire risk later in the year.
What does real hospitality look like? In this episode, Pastor Joseph Spurgeon opens Genesis 18 and shows that hospitality is not a soft, optional extra. It is a masculine Christian duty rooted in the very character of God. Abraham welcomed strangers under the oaks of Mamre, and in doing so became a model for faithful men everywhere. This first installment lays the groundwork. Joseph defines biblical hospitality as love for the stranger expressed through welcome, provision, and protection under rightful authority. He traces that theme from Eden to Christ, showing that hospitality begins with God Himself. He also argues that this duty is woven into creation, written on the heart, and required of Christian men, families and churches. This is a call to recover real Christian hospitality in a world of performance, pride, and counterfeit virtue. Chapter Breaks00:00 Cold open: Abraham welcomes strangers at Mamre05:38 Hebrews 13:2 and episode introduction07:49 Hospitality in Afghanistan, Palestine, and the Islamic world10:06 Why Christian hospitality must be more than cultural performance12:02 Defining biblical hospitality16:54 Romans 12 and the mercies of God as the foundation of obedience18:56 Eden, creation, and God as the first host24:24 Christ, the gospel, and the welcome of God30:16 Personal story: God’s provision in seminary35:15 Hospitality, natural law, and the image of God37:56 Lot, Sodom, and hospitality as moral resistance47:54 The Good Samaritan and the law written on the heart50:43 Application: the duty to practice hospitality now54:18 Preview of the coming episodes on hospitality56:38 Final charge and outro About the ShowThe Patriarchy Podcast features in-depth conversations on faith, culture, theology, and leadership. Each episode equips Christians to live boldly and biblically in an age of compromise, exploring the challenges and opportunities of standing firm for truth in the modern world. Support the MissionWe’re still raising funds to expand Sovereign King Academy and keep tuition affordable for families. Want to invest in the future of Christ’s Kingdom?Give here: https://sovereignkingacademy.com Connect with The Patriarchy PodcastYouTube: https://www.youtube.com/@ThePatriarchyPodcastSpotify: https://tinyurl.com/58tm5zjzApple Podcasts: https://tinyurl.com/f3ruzrsaWebsite & All Links: https://linktr.ee/thepatriarchypodcast Follow Joseph Spurgeon:Facebook: https://www.facebook.com/ThePatriarchyPodcastX/Twitter: https://x.com/PatriarchyPodInstagram: https://www.instagram.com/thepatriarchypodcastGab: https://gab.com/thepatriarchypodcast Sponsored BySteadfast Cigars – For men who reject passivity and take dominionOrder: https://steadfastcigars.com/ Fit Father Project – Dr. Balduzzi built the Fit Father Project to help men stop drifting, reclaim discipline, and get strong for life. If you're ready to take ownership of your health, don’t wait. This is the first real step toward lasting strength for your body, your family, and your legacy.Start: https://secure.fitfatherproject.com/a/transformation/4539 Books by Joseph Spurgeon:It’s Good to Be a Boy – https://a.co/d/7zpEh5DIt’s Good to Be a Girl – https://a.co/d/6VlBTzS Final Call to ActionSubscribe for more conversations that sharpen men for battle.Turn on notifications so you never miss an episode.Like and share to support biblical masculinity. hospitality, biblical hospitality, Abraham, Genesis 18, Hebrews 13:2, entertaining angels, Christian hospitality, masculine virtue, patriarchy, biblical masculinity, love of strangers, provision, protection, welcome, Romans 12, mercy of God, image of God, natural law, Lot, Sodom, Good Samaritan, household, church, family leadership, Christian living, covenant theology, Abrahamic faith, kingdom building, Christian duty, pastoral teaching
「o」の発音は主に2種類英語を発音する時によく混乱するのが、つづりが「o」の時じゃないでしょうか。通常母音のつづりが「o」の母音の発音は2択です。・Pond /pɑːnd/ ・Post /poʊst/「ちなみにストレスを置かない「o」の発音は /ə/(あいまい母音)になるのでこれは今回は除外します。あいまい母音については前回のこの動画で詳しく解説しています!」Q1 )では早速ですが、次の文章を母音に気をつけて発音してみてください!“Go to the shop, it's almost gone”Go (/ɡoʊ/)、Gone (/ɡɑːn/)これくらい単純な単語であれば迷わないかも知れません。しかしこれだとどうですか?Q2 )“That's our local problem”Local /ˈloʊkl/, Problem /ˈprɑːbləm/これはちょっと迷ったって人も多かったんじゃ無いでしょうか?私個人的には「pro」から始まる単語はごっちゃになりやすいんじゃないかと思うんですがどうでしょうか?例えばこの様な組み合わせだとどうでしょう?Q3 )“The problem isn't the program”Problem /ˈprɑːbləm/ vs Program /ˈproʊɡræm/これも気をつけて発音しようとするとちょっと迷いませんか?この様に普段何気なく使っている言葉でも、いざ発音に注目してみると「あれ?どっちだっけ?」って思うものが、実は沢山あるんじゃないかなーと思います。私なんかでも、いまだに言った後に、自分でちょっと違和感を感じて「あれ?さっきの発音違うんじゃ無いか?」って思うこともあります。まぁ通じてるからいいじゃ無いかって思うかも知れないんですが、こういうのをずっと意識せずに放っておくと、どんどんテキトーな発音が積み重なっていくので、たまには意識した方がいいんじゃ無いかなと思います。なので、まずは「pro」のつづりで「praa」or「prou」と発音するものを10単語づつあげてみました。普段よく使う単語もたくさん含まれていますので、一緒に確認して練習しましょう!「prɑː」系フレーズ(Problem型)この発音は英語の母音の中で一番口内を広げる発音です。喉奥を広げて「aa」と長めの音を響かせましょう。1) No problem at all. / nou ‘praa blum /「全然問題ないよ!」2) What's the process? / 'praa sus /「どんな手順(進め方)なの?」3) A finished product. /'praa dukt/「完成品。」(仕事の成果物を指す時によく使います)4) Probably, yes. / ‘praa bub li / 「たぶんね。」(日常の相槌として最強のフレーズ)5) A non-profit organization. / ‘nun ‘praa fit / 「NPO(非営利団体)。」6) That's my property. / ‘praa puh di /「それは私の私物です。」7) Do it properly. / ‘praa per li / 「ちゃんと(適切に)やってね。」8) Is it probable? / ‘praa buh bul /「それってあり得そうな話?」9) A local province. / ‘praa vins / 「地方の州。」10) A promising start. / ‘praa muh sin /「前途有望なスタート(幸先の良い出だし)。」「proʊ」系フレーズ(Program型)この発音は二重母音です。なので音の変化がなくてはなりません。出音も「aa」ほどは広げず、音を絞りながら「ow」と発音します。1) Change your profile picture. / ‘prow fail /「プロフ画像を変えなきゃ。」2) It's a great program. / ‘prow gram /「(テレビや教育などの)いいプログラムだね。」3) A high-protein diet. / 'prow tin /「高タンパクな食事法。」4) Follow the protocol. / ‘faa low ‘prow kuh tul /「規程(プロトコル)に従って。」5) Fresh produce only. / ‘prow doos /「新鮮な農産物(野菜・果物)だけ。」6) A profound impact. / ‘prou faund /「重大な(深い)影響。」7) The total proceeds. / ‘tou tul ‘prou seeds /「全収益。」(チャリティイベントなどの売上)8) Pros and cons. / ‘prouz n ‘kaanz /「賛成と反対意見」9) Don't forget the prologue. / ‘prou laag /「プロローグ(前置き)を忘れないで。」10) A pro-active approach. / ‘prou ak tiv up ‘rouch「積極的(先回りする)なやり方。」Mixフレーズ30選(/ɑː/ & /oʊ/)では最後に普段よく使いそうなフレーズで(/ɑː/ & /oʊ/)の確認と練習を行っていきましょう。1)Don't stop / ‘dount ‘staap /そのまま続けて(止めないで)2)No problem / ‘nou ‘praab lum / お安い御用だよ3)Go shopping / ‘gou shaap ing / 買い物に行く4)Hold on / ‘hould aan / ちょっと待って5)So hot / ‘sou ‘haat / めちゃくちゃ暑い6)I hope not / ‘houp ‘naat / そうじゃないといいけど(否定の推測)7)Show off / ‘shou ‘aaf / 見せびらかす、格好つける8)Body goal / ‘baa di ‘goul / 理想の体型9)Close call / ‘klous kaal / 危ないところだった(間一髪)10)Lost phone / ‘laast ‘foun / 失くしたスマホ11)Soft spoken / 'saaft ‘spou kun / 口調が穏やかな12)Modern home / ‘maa dun ‘houm / 今どきの家13)Top row / ‘taap rou / 一番上の列14)Road block / ‘roud blaak / 障害、行き詰まり15)Post office / ‘poust aaf is / 郵便局16 )Low cost / ‘low kaast /(安上がりな / 低コストの)17)Strong bones / ‘straang bounz / 丈夫な骨18)Know a lot / ‘nou a laat / 物知りだ19)Open box / ‘ou pun ‘baaks / 開封済み(新古品)20)Whole lot / ‘houl ‘laat /どっさり、たくさん21)Only option / ‘oun li ‘aap shun / 唯一の選択肢22)Slow job / ‘slou ‘jaab / 手間のかかる仕事23)Old rock / ‘ould ‘raak / 往年のロック24)Wrong road / ‘raang ‘roud /違う道25)Boat dock / ‘bout ‘daak / 船着き場26)Local spot / ‘lou kul ‘spaat / 地元のスポット27)Cold coffee / ‘kould ‘kaa fi / 冷たいコーヒー28)Long rope / ‘laang ‘roup / 長いロープ29)Home office / ‘houm ‘aaf is / 自宅の書斎・在宅勤務30)Pop soda / ‘paap sou da / 炭酸飲料(米語的表現)
This week, we're giving you a taste of something brand new: our full album deep dive series, starting at the very beginning with Taylor Swift's self-titled debut (2006). In this preview, we dig into the cover art, the context, and what it meant to introduce yourself to the world as a 16-year-old girl in a genre that had never really made room for one. Want the full track-by-track breakdown — from Tim McGraw through Tied Together with a Smile — and everything we unpack about ambition, identity, and the thesis statement Taylor locked in before she could legally drive. Subscribe for free to get episode updates or upgrade to paid to get our After School premium content: aptaylorswift.substack.com/subscribe. After School subscribers get monthly bonus episodes, exclusive content, and early access to help shape future topics! Stay up to date at aptaylorswift.com
Nat and a very croaky Linny are back in the studio, celebrating the women in their lives, each other, and themselves! It's International Women's Day (which we're celebrating all week) afterall! Enjoy! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/ We're on Facebook: https://www.facebook.com/lifewithnatpod Nat's insta: @natcass1 Marc's insta: @camera_marc Niece's insta: @natsnieces Tony's insta: @tonycass68 Linny's insta: @auntielinny.lwn MORE LIVE SHOWS! 22nd March 2026 Leeds, The Wardrobe TICKETS 29th March 2026 Bristol, The Gaffe - SOLD OUT 24th May 2026 - Hertford, Beam TICKETS Book Club: March's Book - Everyone In This Room Will Someday Be Dead by Emily Austin https://www.amazon.co.uk/Everyone-This-Room-Will-Someday/dp/1838953752 Nat's solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? What's the show Tony's going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower'ers… convince us A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Kim Brockenbrough: https://www.cardiavision.com/https://www.linkedin.com/in/kimberly-brockenbrough-md-1b321a123/https://www.instagram.com/kimbromd?ighsh=YjVpcDcwdHA3ejVvYour calcium score came back zero. You're in the clear, right? Not so fast.In this episode, Optispan Clinical Director Dr. Nicki Byrne sits down with Dr. Kim Brockenbrough, board-certified cardiovascular radiologist, 25-year veteran of vascular imaging, and CEO of CardiaVision, for a conversation that challenges one of the most common assumptions in preventive cardiology.If you care about cardiovascular longevity, and you should, because heart disease remains the leading killer, this is the imaging conversation you didn't know you needed.Timestamps:00:00 — Cold open: The 48-year-old runner with an 80% blockage and a zero calcium score00:54 — Dr. Nicki Byrne introduces Dr. Kim Brockenbrough & CardiaVision01:45 — Dr. Brockenbrough's background: 25 years of vascular imaging02:35 — Cardiovascular disease through a longevity lens: imaging vs. labs vs. functional testing03:24 — The lifecycle of plaque: from fatty deposits to rupture and heart attack04:21 — Why soft plaque is more dangerous than calcified plaque (SCOT-HEART 2020)05:14 — How calcium scores are used in clinical practice — and where they fall short06:18 — The only way to see soft plaque non-invasively: coronary CT angiography (CCTA)07:08 — Which populations are most at risk of a false sense of security from calcium scoring08:03 — What a CCTA can tell you that a calcium score can't09:43 — How often should patients follow up with repeat scans?10:28 — Higher vs. lower dose radiation protocols — and why Dr. Brockenbrough chooses higher dose11:17 — Risks of CCTA: contrast reactions, kidney considerations12:15 — Stress tests vs. CCTA: why a negative stress test is a very low bar13:21 — Soft plaque that isn't flow-limiting: small emboli, dementia, and congestive heart failure15:36 — Medications that reverse plaque: statins, PCSK9 inhibitors, and the LOCATE trial16:23 — LDL reduction and plaque regression: what the data shows17:08 — High-intensity statins vs. Repatha — tolerability, efficacy, and the price drop18:27 — When OptiSpan reaches for PCSK9 inhibitors: ApoB, LDL, Lp(a), ApoE4, and significant disease19:22 — Why a rising calcium score on a statin is exactly what you want to see20:25 — AI plaque quantification tools: promise, limitations, and validation concerns22:54 — Has AI ever changed Dr. Brockenbrough's read? A real-world case23:40 — FFR-CT, the ISCHEMIA trial, and why stenting asymptomatic patients is no longer standard of care25:25 — The future of cardiac imaging and the case for universal CCTA screening26:52 — The patient experience: what to expect at a CardiaVision CCTA appointment28:18 — Why seeing soft plaque changes patient behavior — the power of treating disease, not numbers29:49 — Bridging the gap between longevity medicine and traditional cardiology33:11 — Testosterone, the TRAVERSE trial, and what you should know about your coronaries first35:41 — What causes coronary artery disease beyond cholesterol: sugar, inflammation, gum disease37:07 — Image walkthrough: soft plaque vs. calcified plaque on a real CCTA41:36 — Where to find Dr. Brockenbrough and CardiaVision
Marsha Collier & Marc Cohen Techradio by Computer and Technology Radio / wsRadio
Apple just launched the MacBook Neo — a colorful, durable 13-inch laptop with A18 Pro chip, Liquid Retina display, all-day battery, and Apple Intelligence, starting at low $599. Is this the budget Mac we've all wanted? We compare it directly to Acer's Chromebook Plus models — which wins for everyday use, value, performance, and real-world needs in 2026? Privacy heads-up: The new Nearby Glasses app scans Bluetooth signals to detect nearby smart glasses (like Meta Ray-Bans or Snap Spectacles) and alerts you if someone's potentially recording. Plus: Flat-rate, pre-approved resilient home designs speeding up disaster rebuilding for faster recovery after fires/floods, the environmental impact of AI data centers, the adorable AgiBot X2 humanoid robot dancing up a storm (hip-hop, Tai Chi, splits!), smartphone battery tips for cold weather, and our top ten streaming picks for the week. Real-world insights, fun gadgets, and tips you can use — subscribe and geek out with us weekly!
True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
She Applies for Secretary Job but Enters Wrong Office Where A Cold CEO Waits For His Arranged BrideBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.
CLICK - NEW 2026 GROUP COACHING: https://johnelite.com/2026/02/20/inner-circle-basics/CLICK - Elite Bundle Resurrections https://johnelite.com/2020/12/29/elite-bundle-resurrections/CLICK - Free Same Day Lay Webinar https://johndole7431.wixsite.com/webinarCLICK - 3MP BUNDLE https://johnelite.com/2014/12/01/3mp/CLICK - ELITE DAYGAME: FIRST STEPS https://johnelite.com/2026/03/08/elite-daygame-first-steps/CLICK Good reddit review and comment reviews about me: https://www.reddit.com/r/seduction/comments/1nb7o8h/my_day_game_journey_and_30_day_coaching_challenge/
Marta continues our series, The Path to Palm Sunday, by encouraging us to stay the course and not let our love grow cold.
Why do some loyalists get the boot while others survive the chaos? When names like Kristi Noem vanish from the inner circle, it's easy to get distracted by the drama—but the real story is what hasn't changed. Despite the shifting faces, the most controversial policies on mass deportation and detention remain steady and untouched. Michael Steele explores the "popcorn heads" surrounding the presidency—from Pam Bondi to the ever-present Kash Patel—and breaks down the unspoken rule of political longevity: Loyalty gets you in the door, but execution keeps you in the room.Catch Michael Steele on The Weeknight Mondays - Fridays at 7pm EST on MSNBC: https://www.msnbc.com/weeknightFollow Michael on X: https://x.com/MichaelSteeleFollow Michael on Bluesky: https://bsky.app/profile/michaelsteele.bsky.socialFollow Michael on Instagram: https://www.instagram.com/chairman_steele/Follow Michael on Threads: https://www.threads.net/@chairman_steeleListen to The Michael Steele Podcast: https://podcasts.apple.com/us/podcast/the-michael-steele-podcast/id1412905534Watch The Michael Steele Podcast: https://www.youtube.com/playlist?list=PLJNKzTkCZE9uNqPiKYw5eU5YkS_mMsr6oIf you enjoyed this, share it with a friend!
In this episode of The Birdshot Podcast, host Nick Larson sits down with Mike Neiduski of Ugly Dog Hunting Company for a wide-ranging and entertaining conversation covering hockey, Pheasant Fest highlights, dog gear innovations, and the tools that made a difference this season. The conversation wraps with an exciting announcement, Nick is adding a new puppy to the family. Mike Neiduski is the founder of Ugly Dog Hunting Company, a Minnesota-based retailer specializing in high-quality hunting dog gear and training equipment. A passionate upland hunter and dog owner, Mike is deeply involved in the bird hunting community and regularly shares insights through the Ugly Dog Podcast. Expect to Learn: The real-world pros and cons of Garmin's new TT25 beeper collar Why upland hunters are embracing GPS watches Smart gear upgrades that improved efficiency this season How a simple walkie-talkie can enhance group hunts Essential tools and mindset shifts for bringing home a new bird dog puppy Episode Breakdown with Timestamps: [00:00:00] - Introduction and Hockey Banter [00:07:06] - Analysis of Player Performances and Skills [00:13:07] - Olympic Games and USA vs Canada Showdown [00:19:46] - Player Dynamics and Team Strategies [00:25:24] - The Impact of Officiating on Game Outcomes [00:36:26] - Insights from Pheasant Fest and Gear Trends [00:45:54] - Precision in Hunting with GPS Technology [00:53:45] - Understanding GPS Data and Its Challenges [01:00:17] - The Importance of Smartwatch Integration in Hunting [01:09:00] - Finding the Right Gear for Cold Weather Hunting [01:15:24] - Innovative Communication Tools for Hunting [01:24:01] - Convenience in Hunting Gear [01:39:05] - Preparing for a New Puppy Follow The Guest, Mike Neiduski: LinkedIn: https://www.linkedin.com/in/michael-neiduski-75635126/ Facebook (Company): https://www.facebook.com/uglydoghunting Instagram (Company): https://www.instagram.com/uglydoghuntingco/ Tiktok (Company): https://www.tiktok.com/@uglydoghuntingco Youtube (Company): https://www.youtube.com/channel/UC7G1T81K9zEBLmB0AoqOcgA Website: https://uglydoghunting.com/ Products mentioned on the show: Cold weather gloves - https://amzn.to/47hxsuf Portable tripod - https://amzn.to/4r0e1NyRockie Talkie - https://amzn.to/4kZsQysSika Alpha Fleece - https://amzn.to/4l0heeDCold weather FastFit gloves - https://amzn.to/3OCyfzD Follow the Host, Nick: Instagram: @birdshot.podcast Website: www.birdshotpodcast.com Listening Links: Spotify: https://open.spotify.com/show/17EVUDJPwR2iJggzhLYil7 Apple Podcasts: https://podcasts.apple.com/us/podcast/birdshot-podcast/id1288308609 YouTube: http://www.youtube.com/@birdshot.podcast SUPPORT | http://www.patreon.com/birdshot Use Promo Code | BSP20 to save 20% on https://www.onxmaps.com/hunt/app Use Promo Code | BS10 to save 10% on https://trulockchokes.com/ The Birdshot Podcast is Presented By: https://www.onxmaps.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Recorded live on the floor at the AHR Expo 2026, this episode of the podcast brings together host Bryan and his guest Jesse, National Training Manager at NAVAC, for a candid, high-energy conversation about professional best practices in the HVAC/R trade. The two have a long-standing friendship and professional rapport that makes the discussion feel both educational and genuinely entertaining. Jesse brings a unique background to the table — from underground coal mining in West Virginia to becoming a lineman, then pivoting to HVAC through vocational school and a contractor-sponsored apprenticeship program. His path to becoming a national trainer is a testament to the value of investing in yourself and being open to learning at every stage of a career. The core of this episode centers on refrigerant recovery and charging best practices — a topic that might sound routine but quickly reveals how many technicians, even experienced ones, are cutting corners that cost their clients and their companies money. Bryan and Jesse dig into the problems caused by unnecessarily opening sealed systems, the refrigerant lost every time a technician gauges up a system without need, and why the HVAC industry needs to shift its mindset to treat equipment more like a home refrigerator: a sealed system that should run for years without needing to be cracked open. Jesse makes a compelling case that many so-called "mysterious leaks" are actually caused by repeated unnecessary gauge hookups removing small amounts of refrigerant each time. A significant portion of the conversation focuses on the transition away from manifold gauges toward digital probes and modern recovery setups. Jesse isn't dismissive of manifolds — he acknowledges their place in the classroom and as a backup tool — but he makes a strong case that eliminating restrictions throughout the recovery and charging process is one of the single most impactful things a technician can do to improve efficiency, protect equipment, and deliver better results for customers. Topics like pulling Schrader cores, using 3/8" hoses, Rapid-Y fittings, and the importance of using a filter dryer inline with the recovery machine are all covered with practical, field-tested advice. Bryan and Jesse also tackle some timely and emerging issues facing the industry, including the equalization behavior of R-454B blends and the growing challenge of refrigerant recovery in extreme cold climates as cold-climate heat pumps become more widespread in northern markets. These aren't hypothetical — they're problems technicians are encountering right now, and Bryan's theory about refrigerant fractionation showing up on thermal imaging cameras offers a genuinely fascinating technical angle. The episode closes with Jesse's overarching message: eliminate restrictions wherever you can, take pride in your craft, and never stop learning. Topics Covered Jesse's background: coal mining, lineman work, HVAC vo-tech, contractor apprenticeship, and path to becoming a national trainer The sealed system philosophy: why unnecessarily opening refrigerant circuits causes more problems than it solves Manifold gauges — their appropriate role in training and as a backup vs. the case for moving to digital probes How repeated gauge hookups can introduce refrigerant loss and fake "mystery leaks" — the 3.5 oz. per hose problem Restrictions as the enemy of efficient recovery: pulling Schrader cores, using core removal tools, and proper hose sizing The importance of recovering liquid first and how restrictions cause flash gas that slows recovery and adds heat Hose size trade-offs: why 3/8" hoses are the recommended sweet spot between flow rate and refrigerant retention Using a filter dryer inline with the recovery machine as cheap insurance against acid contamination and machine damage Why recovered refrigerant should generally NOT be reused — dirty recovery tanks, fractionation, and the limits of a single filter pass Scales as a non-negotiable tool: weighing refrigerant in AND out, and why techs who estimate by feel are guessing Diagnosing overcharge and undercharge situations using scale data before making repairs Airflow first, charge second: the importance of confirming CFM before adding refrigerant to a struggling system The R-454B equalization issue: refrigerant fractionation in new blends and Bryan's thermal imaging theory Cold-climate heat pump recovery challenges at sub-zero temperatures and strategies for adding heat to the system Heat pump maintenance best practices: testing defrost cycles and what happens when they haven't been checked in years Word of mouth as the most powerful (and dangerous) form of advertising in the service industry Recovery cylinder safety: the dangers of overfilling tanks and the 80% rule Learn more about NAVAC's products and resources at https://navacglobal.com/. Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.
00:00:00 – Cold open and micro-song banter 00:04:38 – Alex Jones clips of the week 00:09:19 – Shopping list bit and Spanky remembrance 00:13:50 – Missing Wright-Patt general sparks UFO suspicion 00:17:32 – Claude starts stealing ChatGPT's crown 00:21:22 – AI shrinks the Iran kill chain 00:26:14 – China eyes the physical AI lead 00:30:59 – The AI god thought experiment 00:35:59 – Giving machines souls and survival goals 00:41:01 – AI Star Wars mirrors real war anxiety 00:45:54 – Bill Cooper's Armageddon warning returns 00:50:55 – Dave Rubin turns on Tucker over Iran 00:55:03 – America First fractures over another war 00:59:58 – Candace Owens says Israel drives the policy 01:04:28 – Mark Levin and Ben Shapiro fire back 01:08:39 – Epstein blackmail chatter shadows the war push 01:13:41 – Ben Shapiro smears antiwar critics 01:18:39 – Trump assassination claims get folded into Iran 01:28:06 – Microsoft tries to censor "micro slop" 01:37:53 – Corporate jargon gets dragged 01:47:51 – Pizza toppings from hell 01:52:31 – San Francisco's poop bag cold case 02:01:51 – Sign-off and loose end-of-show chatter 02:06:49 – Microsoft micro songs close the night Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2
Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeSome reasons why women go from hot to cold behavior overnight.In this video coaching newsletter I discuss an email from a viewer who met a woman while he was dining alone at a table in a sports bar. She was at the bar by herself drinking and he invited her to join him. They had a great conversation and he got her number. He texted the next day on valentines day and she waited 24 hours to reply. He asked her out and when she didn't reply in 24 hours he called. Then she texted an hour later passing on his offer and saying take care. He's confused.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1
The Drive explained how Darryn Peterson cold shooting streak could be really problematic for Kansas headed into March Madness.
If you're a first-time founder, you're probably feeling it: Cold outreach gets ignored. Paid ads are expensive and unpredictable. And in an increasingly "fake" online world, trust is harder (and slower) to earn. The result? You burn weeks in meetings, chase intros that never materialize, and pour energy into "partnerships" that look good on paper… then ghost at the finish line. In this episode, Jayla sits down with Kyle Kane (former Universal Music VP of A&R, TEDx speaker, executive producer, award-winning entrepreneur), now founder of Onspark.com, to break down why partnerships are the #1 growth driver for modern businesses—and how early-stage founders can stop guessing and start building partnerships that actually produce revenue. Kyle shares lessons from building over $2B in partnership value working with major brands and artists, then explains how he's turning that playbook into OnSpark, an AI-powered partnership engine designed to help founders, creators, and investors find vetted, aligned, high-intent partners. What You'll Learn: The real reason most partnerships fail: misalignment + unclear value exchange How Kyle reverse-engineered partnership success into a simple lifecycle: Discover → Verify → Launch → Amplify The two hidden deal-killers that often show up right before the finish line: Low self-worth ("What do I even have to offer?") Lack of trust (ghosting, last-minute fear, sabotage) How to define a "successful partnership" based on your stage (audience, distribution, clients, investors, etc.) The founder investor strategy most people get wrong: Stop treating investor meetings like interviews—you're interviewing them Ask the questions that reveal if they can actually cut a check The value of being (not just looking) buttoned up when talking to investors The growth principle trends Kyle sees successful entrepreneurs have: Distribution before product Leverage over effort "Build environments where luck becomes inevitable" Being focused is the #1 force of nature for any entrepreneur Kyle's take on AI: essential, but dangerous if it replaces your thinking Visit OnSpark Today– AI-powered partnership engine Connect with Kyle on LinkedIn Dan Martell + Book Buy Back Your Time About your Host: About Your Host Jayla Siciliano is an entrepreneur with 25+ years in consumer brands, product, and marketing. After raising her first angel round against all odds and later appearing on Shark Tank, where she closed a deal with Mark Cuban, she now helps founders become fundable, confident, and ready to attract the right investors. Entrepreneurship changed her life, and she's on a mission to help first-time founders raise their first round of angel funding and change theirs too. Disclaimer The information in this podcast is educational and general in nature and does not take into consideration the listener's personal circumstances. Therefore, it is not intended to be a substitute for specific, individualized financial, legal, or tax advice.
Cold exposure is not a badge of toughness. It's a stressor.And if you do it wrong, you can absolutely overdo it.In this episode, I'm joined by Dr. Susanna Søberg, PhD, scientist and educator specializing in metabolism, cold and heat exposure, and longevity. We break down what cold exposure is actually doing in the body, why brown fat matters for metabolic health, and how women should think about timing cold exposure around PMS, luteal phase, and menstruation.Join the most comprehensive *female-specific community for health and longevity optimization.* After over a decade dedicated to human performance and women's health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you'll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.https://kayla-barnes-lentz.circle.so/checkout/become-a-memberIn This Conversation:-Why cold exposure works best when it's short and strategic-Brown fat, insulin sensitivity, and why it doesn't have to be “that cold” -Cold vs heat for women, and why “better” depends on the outcome-PMS timing and when to pull back on stressors-Temperature, time, and the real dose-response of cold exposure-How to spot viral claims that sound exciting but aren't scienceConnect with Kayla:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter:https://x.com/femalelongevityWebsite:https://www.kaylabarnes.com/Spotify:https://open.spotify.com/show/4OLWWn22...Apple: https://podcasts.apple.com/us/podcast...Follow Her Female Protocol: https://www.protocol.kaylabarnes.comLearn more about Susanna Søberg, PhD:Instagram: https://www.instagram.com/susanna_soebergWebsite: https://soeberginstitute.com/Thermalist Women's Retreat With Dr. Susanna Søberg: https://soeberginstitute.com/pages/thermalist%C2%AE-women-s-retreat
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Nat and Marc are back! There's some serious chat about Dubai, teens on screens, and jumpers for goal posts... but plenty of silly chat and innuendo as usual too! Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/ We're on Facebook: https://www.facebook.com/lifewithnatpod Nat's insta: @natcass1 Marc's insta: @camera_marc Niece's insta: @natsnieces Tony's insta: @tonycass68 Linny's insta: @auntielinny.lwn MORE LIVE SHOWS! 07/03/2026 Manchester, Fairfield Social Club TICKETS 22/03/2026 Leeds, The Wardrobe TICKETS 29/03/2026 Bristol, The Gaffe - TICKETS Book Club: February's Book - anything by Sophie Kinsella https://www.sophiekinsella.co.uk/books/ Nat's solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? What's the show Tony's going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower'ers… convince us A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Tim is the CEO of Gibson, one of the top independent agencies in the Midwest. Before becoming CEO he was a top EB Broker builing two separate $3 million books across three different markets.In this episode, Tim joins Luke to break down exactly what separates elite EB producers from everyone else, what it actually means to be a subject matter expert in EB today, and why math is a secret weapon most EB brokers ignore.Key Topics:- Tim's background and how he entered the insurance industry out of college- Strategies to build and scale multiple EB books efficiently- The importance of relationship-building and becoming a trusted resource- Adapting to market changes, vendor stack management, and risk financing strategies- Mentorship, leadership, and team collaboration for continued growth- Leveraging technology, organization, and soft skills to increase productivity- Tips for new producers: overcoming obstacles and establishing a sustainable pipeline- Navigating complex client needs and managing expectations effectivelyTimestamps:00:00 - Introduction and Tim's industry origin story04:43 - Evolution of EB industry training and onboarding trends08:04 - The next generation of EB producers: mindset and motivation10:20 - Advice for young producers: persistence, resilience, and relationship focus12:25 - Developing a pipeline and avoiding resource drain on bad clients13:47 - Effective use of social media and in-person networking for growth15:42 - Cold outreach tactics and building local relationships17:32 - The importance of continuous learning and industry expertise20:07 - Rebuilding multiple books and market segmentation strategies22:14 - Lessons learned from building relationships and handling large accounts26:32 - The significance of partnership with PNC producers and cross-referrals31:52 - The value of team collaboration and leadership in scaling a book36:43 - Financial literacy and understanding complex financial statements42:20 - Managing increasing vendor options and point solutions in health benefits44:43 - Implementing effective client communication and change management54:19 - Planning for event responses and managing client expectations55:51 - Finding top talent: filters, motivation, and evaluation60:48 - The importance of life organization, time management, and soft skills64:11 - Strategic mindset: intrapreneurship, teaming, and long-term visionResources & Links:
This Week your hosts JGold & Charly Butters discuss Butters Diabetes diagnosis, Danhausen's wwe debut, GOT a knight of the seven kingdoms review then we jump into our AIW "Out Cold" review and so so so much more
Thank you for listening to Episode 227 of The Pitchy Podcast.In this episode, James and Stephanie give our takes on the performances from night two of the blinds. We also share our thoughts on the coaches and their choices. But we don't stop there! On our Patreon, we give our take on the artist who didn't get a chair turn, our thoughts on some of the shocking artists choices and much more. If you're interested, consider joining us on Patreon for only $5 per month. Details for Patreon are below.
City apartments are rough.
March 1, 1932. East Amwell Township, New Jersey. 20-month old Charles Lindbergh Jr., the son of renowned aviator Charles Lindbergh, is abducted from his crib in the nursery of his home and a note is left behind demanding a $50,000 ransom for the baby's safe return. Even though the ransom is eventually paid out to an unidentified man at a cemetery in the Bronx, the child is not returned and his body is found in a wooded area located just over four miles from the Lindbergh residence. His cause of death is a fractured skull and it is believed that he was killed on the very same night he was kidnapped. Over two years later, a suspect named Bruno Richard Hauptmann is charged, convicted and executed for the child's murder. However, some people believe that Hauptmann was railroaded and even though nearly a century has passed, there is still a lot of controversy and debate surrounding one of the most famous cases of all time. To commemorate the milestone of our ten-year anniversary as a podcast, “The Trail Went Cold” will be presenting our very first special four-part episode and exploring the crime known as the “Lindbergh Baby Kidnapping”. This week, on Part Three, we explore a number of theories about the case which have been pushed forward over the years, including the possibility that Hauptmann committed the crime alongside some accomplices who got away with it, or that Charles Lindbergh himself staged the kidnapping in order to cover up his own complicity in his son's death. Our final chapter in the series, Part Four, will be released next week. Additional Reading: https://en.wikipedia.org/wiki/Lindbergh_kidnapping "Kidnap: The Story of the Lindbergh Case" by George Waller "Scapegoat: The Lonesome Death of Richard Hauptmann" by Anthony Scaduto "The Airman and the Carpenter: The Lindbergh Kidnapping and the Framing of Richard Hauptmann" by Ludovic Kennedy "The Ghosts of Hopewell: Setting the Record Straight in the Lindbergh Case" by Jim Fisher "Crime of the Century: The Lindbergh Kidnapping Hoax" by Gregory Ahlgren & Stephen Monier "The Case That Never Dies: The Lindbergh Kidnapping" by Lloyd Gardner "Hauptmann's Ladder: A Step-by-Step Analysis of the Lindbergh Kidnapping" by Richard Cahill "Master Detective: The Life and Crimes of Ellis Parker, America's Sherlock Holmes" by John Reisinger "Cemetery John: The Undiscovered Mastermind Behind the LIndbergh Kidnapping" by Robert Zorn “The Trail Went Cold” is on Patreon. Visit www.patreon.com/thetrailwentcold to become a patron and gain access to our exclusive bonus content. The Trail Went Cold is produced and edited by Magill Foote. All music is composed by Vince Nitro.
Liz Peek reports that Iran attacks Qatar's gas fields, causing European prices to soar by 50% as the continent relies on US liquified natural gas amidst a cold winter. 1.1920
Has Jim Carrey been cloned? Let's discuss his new face. Plus, The Toast's Claudia Oshry blasts new RHONY cast member, as Carole Radziwill returns to Bravo. Nancy Guthrie's case grows cold, as Brian Entin bows out. And let's discuss Scream 7 (yes, spoilers ahead!) Right now, DripDrop is offering podcast listeners 20% off your first order. Go to https://dripdrop.com/ and use promo code NOFILTER Become a Member of No Filter: ALL ACCESS: https://allaccess.supercast.com/ Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIb Disclaimer: The views expressed in this video, on this YouTube Channel, and on No Filter with Zack Peter are for entertainment purposes only. All content is protected under Fair Use Rights.
15 Year old Sebastian Rogers lived with his mother and stepfather and Hendersonville Tennessee. February 26 of 2024 was a regular day for Sebastian according to his mother. Katie Proudfoot said that she and her son had a wonderful day. Did some shopping, played some video games, had dinner out, came home and watched television and went to bed. Around 10 PM Katie heard a very loud thud from Sebastian's bedroom. When she called out to ask if he was all right he answered he was fine. And Katie left it at that. When she woke up the next day, Sebastian was gone and had left his phone his shoes, his jacket. February in Tennessee would be Cold so how could he have walked away from home without anything to protect him? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Most job search advice comes from people still in the thick of it—anxious, second-guessing, pattern-matching off too little data. This episode is different. We sat down with three product leaders who recently landed roles at Netflix, OpenAI, and Abridge, and did a full postmortem. What they shared upends a lot of conventional wisdom: the spray-and-pray pipeline doesn't work, your AI credentials matter less than you think, and the relationships that land jobs are often years in the making.Key topics• Why you need curiosity, not experience• The "AI hungry" mindset: searching for environments that match your learning goals, not just your resume• Why the best job search intelligence comes from people who just landed, not people still looking• Why prototypes are now table stakes in take-homes• How Janie built a shortlist of 5–10 companies in a week of 50–60 conversations• Why Ben's Netflix role traces back to a cold application seven years ago• What OpenAI's interview process actually looks like—and why it's less about the past than you expect• Why most AI-native jobs aren't posted, and how to land them• How to use investor attention as a proxy for company quality• Why Ben's early interview mistake (not enough AI mindset) became the fuel for his take-homeBrought to you by• Framer—Build websites with enterprise needs at startup speeds: https://framer.link/dFacxBQ• Dust—The operating system for AI agents: https://dust.tt/skipWhere to find Nikhyl• Twitter/X• LinkedInWhere to find Ben• LinkedInWhere to find Janie• LinkedInWhere to find Julia• LinkedInJoin The Skip• Skip Coach• Skip CommunityFind The Skip• Website• Substack• YouTube• Spotify• Apple PodcastsTimestamps(00:00) How to prove your AI credentials(04:42) Introducing the three product leaders(06:00) Ben Dreier: from DoorDash to Netflix, the "AI hungry" move(08:18) Julia Roberts: nine years at Pinterest, six months off, then OpenAI(12:46) Janie Lee: going all-in on AI native at Abridge(15:26) How to build a shortlist: 50–60 conversations in a week(18:10) Ben's process: VC signals and insider conversations over job boards(21:45) Cold outreach that actually works(23:51) Ben: how curiosity, not networking, built his network(25:14) Julia's different path: cold applies, inbound, and exec recruiters(27:06) What exec recruiters are actually useful for(30:30) Ben's Netflix backstory — tracing back to a cold apply seven years ago(34:06) Staying connected with recruiters, coworkers, and people who said no(41:10) What the OpenAI interview process actually looks like(44:55) Authentic storytelling(46:40) The Netflix take-home: how mid-process feedback became a turning point(51:40) Janie: how to ace take-homes by using AI(57:52) Julia's final takeaway: know what you want before you search(59:03) Ben's final takeaway: follow the fun and genuine curiosity(59:56) Janie's final takeaway: high agency, high effort, put yourself in their shoesDon't forget to subscribe to The Skip to hear me coach you through timely career lessons. Access exclusive sessions from 100+ top product leaders at skip.coach. If you're interested in joining me on a future call, send me a note on LinkedIn, Threads, or Twitter. You can also email me at nikhyl@skip.community This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theskip.substack.com
In this episode of Between Bombs Callbacks, Dan and Larry return after an unexpected hiatus, battling respiratory illness, cross-state moves, and the chaos that comes with life offstage. They dive into the uncomfortable reality every comic faces: winning over audiences who don't instantly like you, and why real growth in comedy still comes from miles on the road and word-of-mouth connections. The conversation also takes an honest look at comedy competitions and how they can quietly undermine camaraderie in the scene. The episode wraps with a callback to their interview with Lisa Rimmert and a reminder that the best way to support the show is simple: spread the word.Our SponsorsVisit any of the following sponsors and use promo code "AOBPOD" at checkout to receive:20% off an item at Liqure Gummies: https://liqure.com/15% off an item at Old Glory: https://oldglory.com/20% off an item at Aspire Drinks: https://aspiredrinks.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-art-of-bombing-a-comedy-podcast--5788059/support.Art of Bombing:"Nobody Had a Podcast Called The Art of Bombing" Theme by John Hult https://johnhult.bandcamp.com/album/half-a-life-to-recoverWebsite: http://artofbombingpod.comLinks: https://linktr.ee/artofbombingpodBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-art-of-bombing-a-guide-to-stand-up-comedy--5788059/support.Hosts:Dan Bublitz Jr: http://www.danbublitz.com/ Larry Smith: https://larrysmithcomedy.com/
Click to Send us a text!The bar just moved in NASCAR. A state-of-the-art performance and recovery facility announced that human performance is now infrastructure—and we're taking that momentum further by revealing the “invisible” layers that turn strong athletes into durable champions. We explore how smart recovery and cellular health amplify strength training, reduce burnout, and protect the brain over a long, punishing season.We start by celebrating the visible wins—strength programming, hydrotherapy, sauna, and sports medicine integration—then dig into the nuance that separates good from great. Cold plunge can sharpen resilience or overload a strained nervous system. Sauna can boost cardiovascular function and heat shock proteins, but only if you manage hydration and minerals. PEMF becomes the quiet edge that restores membrane potential, calms inflammation, and supports neuro recovery without adding load. For drivers managing heat and G-forces and for pit crews absorbing impact, these tools transform how quickly the body bounces back.From there, we oxygenate performance with EWOT and supervised adaptive contrast—brief hypoxia to open the system, then saturation to supercharge mitochondrial output. Add hydrogen-rich water as a selective antioxidant that tames oxidative stress without blunting adaptation, and you've upgraded the body's coolant system for a 38-race gauntlet. Precision peaks with integrative lab testing: cortisol rhythm, minerals, organic acids, gut health, inflammatory markers, IgG sensitivities, and biological age. With real data, training, fueling, and recovery stop being guesswork and start being engineering.We wrap with a practical 20-minute stack: hydrogen-infused water during training, 15–20 minutes of EWOT with adaptive contrast, 1–3 minutes of cold immersion at 53–58°F, then 20–30 minutes of sauna while on a PEMF mat. It's portable, scalable, and built for race shops, homes, and motor coaches. Ready to trade short-term hype for long-term dominance? Follow, share with a teammate, and leave a review telling us which modality you'll add to your routine.Support the showAs a token of gratitude, of course you're interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE!
In this episode of Running Form Fitness, Carina dives deep into the world of recovery devices, exploring their effectiveness based on scientific research. She discusses various tools such as compression boots, massage guns, red light therapy, cold plunges, saunas, and more, providing insights into what actually works for recovery and what doesn't. Emphasizing the importance of foundational recovery practices like sleep, nutrition, and strength training, Carina offers a tiered approach to recovery, helping listeners prioritize their efforts for optimal performance.TakeawaysRecovery devices can be beneficial, but foundational practices are crucial.The placebo effect plays a significant role in perceived recovery.Compression boots may help reduce soreness but are not a cure-all.Massage guns can improve range of motion but have limited long-term benefits.Red light therapy shows promise for tendon healing and muscle recovery.Cold plunges can reduce soreness but may hinder muscle gains if used too frequently.Sauna use can enhance endurance and cardiovascular health.Strength training is the most effective way to prevent injuries.Invest in foundational recovery practices before gadgets.Not all recovery devices are created equal; research is essential.
What if the way we've been thinking about brains at work is fundamentally broken? What if accommodations aren't about fixing people, but about unlocking talent we've been filtering out for decades? In this powerful episode, Lori sits down with Dave Thompson to explore how neurodiversity is the biggest shift in human capital in a generation, and why the companies that get it right will lead the future of work. In this episode, you'll discover: Why “rebranding the brain” matters, and how moving from a deficit model to an ecological, strength-based framework changes everything for individuals and organizations The four levels of psychological safety (inclusion, learner, contributor, and challenger safety) and what they actually look like when done well — not as buzzwords Why hiring is broken for everyone, and how job descriptions, ATS systems, and rigid requirements filter out some of the most brilliant talent before they even get a chance The difference between accommodations and “success enablers” and why Dave's “desk tour” approach unlocks self-advocacy without labels or paperwork How ERGs can become true business resource groups, and why emotional labor and self-advocacy deserve recognition, not just a bullet on a job description About Dave Thompson: Dave Thompson is a strategist, author, and internationally recognized speaker focused on redesigning systems that support the full range of human cognition. A program coordinator and visiting scholar at Vanderbilt University's Frist Center for Autism and Innovation, two-time TEDx speaker, and advisor to Fortune 100 companies, he translates lived experience as an early-identified ADHDer and dyslexic thinker into practical change. His book Brainstorm: Neurodivergent Talent and the Future of Work is available now wherever books are sold. Timestamps: [00:00] Cold open — What if brains at work are fundamentally misunderstood? [01:10] Intro — Meet Dave Thompson [02:00] Dave's why — From cheese club to systems change [04:30] Rebranding the brain — The rainforest analogy for neurodiversity [08:00] Belonging & psychological safety — The four levels explained [14:30] Hiring is broken — Job descriptions, ATS bias & filtering out brilliance [21:30] Success enablers vs. accommodations — Dave's desk tour approach [26:00] Self-advocacy & recognition — Not everyone wants a birthday party [33:00] ERGs that actually work — From afterschool clubs to business drivers [40:00] Brainstorm the book — What Dave hopes readers take away [43:30] Outro — Patreon exclusive teaser + calls to action Want more? Dave joins us in the Difference Makers community on Patreon for an exclusive: watch here. Find Dave Thompson at: Website: brainstormneurodiversity.com Book: Available on Amazon, Barnes & Noble, bookshop.org, and wherever books are sold Subscribe, leave a review at https://www.aworldofdifferencepodcast.com/reviews/new/, and share this episode. Visit https://www.aworldofdifferencepodcast.com for more resources. Learn more about your ad choices. Visit megaphone.fm/adchoices
Is God's love the same for everybody? Seeing people as potential converts? Jesus and the Jews? Join us for this Mailbag edition of Called to Communion with Dr. David Anders.
In this episode of Next in Media, I sit down with Philip Inghelbrecht, Co-Founder and CEO of Tatari, to unpack why one of the most innovative companies in TV advertising has built its entire thesis on a contrarian idea: that programmatic CTV is the wrong tool for most of the television market. Philip walks through how Tatari operates as a full infrastructure holding company, combining a demand-side platform, a supply-side solution called Upstream, and a privacy and identity layer called Vault. From day one, Tatari has argued that unlike display advertising, connected TV is dominated by a small number of premium publishers, and that automating around them rather than through open exchanges is the smarter path forward. Philip breaks down the $30 billion US CTV market, explaining how roughly half flows through programmatic channels and how up to half of that programmatic slice is fraud or low-quality inventory. The premium inventory that actually drives results, including sports, tentpole events, and top-tier streaming placements, lives almost entirely outside programmatic pipes and has historically required massive budgets and manual negotiation to access. That is exactly the gap Upstream was designed to close. By building custom, direct integrations with the five biggest TV publishers, including Disney, Warner Bros., NBCUniversal, and Paramount, Tatari has automated that direct buying process end to end, giving a much broader range of brands access to premium TV inventory without sacrificing pricing control, brand safety, or transparency. Key Highlights
Headlines for February 27, 2026; Missing DOJ Files: As Clintons Testify About Epstein, Where Are FBI Interviews with Trump Accuser?; ICE Abducts Then Releases Columbia Student After Mamdani Intervenes & Calls to Dismiss More Cases; “Abandoned By Border Patrol”: Blind Refugee in Buffalo Dies in the Cold; Family Demands Answers; Former St. Louis Congressmember Cori Bush Runs for Seat Again After AIPAC Targeted Her in 2024
Hello to our lovely coven, happy Friday! Today we get knee deep in all of your crazy Heauxmetown Hero tales, and dive into the nitty gritty for WWDD. In need of something cute and cozy for the winter? Get yourself or whoever's on your daddy list a beanie, hoodie, or daddy hat from our store! Please support our show and show off your love for Disrespectfully by repping our official gear :) K Love ya bye! Buy our merch! https://disrespectfullypod.com/ Thank you to our sponsors! Better Help : Therapy can help you find your way and see more clearly where you want to be. Sign up and get 10% off at https://BetterHelp.com/DISRESPECTFULLY Bilt : Join the loyalty program for renters at https://joinbilt.com/DISRESPECTFULLY Make sure to use our URL so they know we sent you. Rocket Money : Let Rocket Money help you reach your financial goals faster. Join at https://RocketMoney.com/DISRESPECTFULLY Hero Bread : This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to https://hero.co and enter DISRESPECTFULLY10 at checkout. Better Wild : Go to https://BetterWild.com/DISRESPECTFULLY for up to 40% off your order. Need Advice? We are here to help! Send your questions to disrespectfullypod@gmail.com and we may answer your questions on the show! Connect with the Coven! Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod Katie Maloney Instagram: https://www.instagram.com/musickillskate Dayna Kathan Instagram: https://www.instagram.com/daynakathan Cassie Galonsky Instagram: https://www.instagram.com/cassieg2011/ Leah Glouberman Instagram: https://www.instagram.com/leahgsilberstein Allison Klemes Instagram: https://www.instagram.com/allisonklemes/ Disrespectfully is an Envy Media Production.