Podcasts about Cold

Joe DeCamara of the 94 WIP Morning Show believes that if the Phillies earn a first-round bye in the postseason, they must find a way to play a game during the break to stay in rhythm. He compares the importance of staying sharp to Max Kepler's recent complaints about how being platooned in left field has disrupted his own rhythm.

“What are your expectations after 1AM?” That deceptively simple question launches a late-night odyssey of queso, chaos, and existential comedy in this unforgettable episode of The Ben and Skin Show on 97.1 The Eagle.Join hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray as they serve up a sizzling mix of pop culture, personal misadventures, and philosophical musings—starting with a hilariously disastrous post-midnight diner run that ends in stale chips, lukewarm soup, and a waiter who asks, “Was it my service?” (Spoiler: yes.)But the laughs don't stop there. The crew dives deep into the brilliance of FX's The Bear, with Skin passionately breaking down the show's emotional gut punches and its new “shot clock” narrative device.

Send us a textFrom Warm to Cold: Feeding Cold Milk to Preterm Infants with Uncoordinated Oral Feeding Patterns.Ferrara-Gonzalez L, Kamity R, Htun Z, Dumpa V, Islam S, Hanna N.Nutrients. 2025 Apr 26;17(9):1457. doi: 10.3390/nu17091457.PMID: 40362766 Free PMC article. Clinical Trial.As always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

I'm always asking questions.  The fun begins when you start researching for answers. Such as…   Why do most people choose to keep aways from anything that look or smells like religion?  Plus…what's worse a summer cold or one we catch during the winter months?                                          I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

I'm always asking questions.  The fun begins when you start researching for answers. Such as…   Why do most people choose to keep aways from anything that look or smells like religion?  Plus…what's worse a summer cold or one we catch during the winter months?                                          I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Eastern medicine meets a modern mama! Today, registered dietitian nutritionist Kait meets with Dr. Kristen Hill to talk about acupuncture for gut health, hormones, and fertility.Kristen M. Hill, AP, Dipl. O.M. is a Board-Certified Acupuncture Physician & Herbalist in Lake Nona, FL. You can book an appointment with Dr Kristen here: https://nurturenona.janeapp.comTo book a 1:1 nutrition consult with Kait, visit: www.kaitrichardsonrd.comRegarding TCM & Endometrosis:"Endometriosis is definitely considered an Excess pattern in Traditional Chinese Medicine, particularly due to Blood Stasis, which creates fixed, often severe pain and obstructs healthy flow. But it can also be complicated by Dampness, Phlegm, or Cold depending on the patient. Some people develop cysts or masses—that's where we might see more Phlegm-Damp accumulation layered on top of the stagnation. So it's often a combination, but the root is typically an excess condition, especially early on." -Dr. Kristen HillKait is available for virtual and in-person speaking events to inspire your team to stop dieting and eat healthier. Learn more on her website ⁠www.kaitrichardsonrd.com⁠.//Instagram: @kaitrichardsonrdDisclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

Have you ever wondered how plants adapt to extreme conditions without the ability to move? I've always been fascinated by the resilience of plants, and in this conversation with Alberto Campanaro, we explore the intricate world of plant science and its applications in modern agriculture.Alberto Campanaro, Head of Science at Zayndu, brings a wealth of experience from his background in industrial biotechnology and plant research. His journey from traditional open-field agriculture to innovative seed treatment technology offers valuable insights into the evolving landscape of controlled environment agriculture. Alberto's passion for understanding plant behavior and his transition from academia to a startup environment provides a unique perspective on the challenges and opportunities in this field.The heart of our discussion revolves around Zayndu's cold plasma technology for seed treatment. Alberto explains how this innovative approach can enhance seed germination, improve plant growth rates, and potentially increase crop yields. We delve into the intricacies of developing "recipes" for different plant species and varieties, highlighting the precision required in this cutting-edge technology.We also touch on the broader implications of this technology for sustainable agriculture, the importance of maintaining a connection with plants in scientific work, and the challenges of transitioning from hands-on research to a management role in a growing company. Alberto's insights offer a glimpse into the future of agriculture and the potential for technology to address global food production challenges.If you're curious about the intersection of plant science, technology, and sustainable agriculture, this episode offers a fascinating look into the future of food production. Tune in to gain a deeper understanding of how innovative approaches like cold plasma treatment are shaping the way we grow our food.Thanks to Our SponsorsCEA Summit East - https://indoor.ag/cea-summit-east-2025/Indoor AgCon - https://indoor.ag/Key Takeaways0:00 Intro: Plants' resilience without movement5:43 Growing up in Italy and family memories11:48 Journey to plant science and UK studies17:40 Transition to controlled environment agriculture22:47 Discovering Zayndu and startup excitement34:42 Crop-specific responses to cold plasma treatment38:38 A day in the life of a plant scientist42:40 Evolving from scientist to team leader47:27 Closing thoughts and contact informationTweetable Quotes"One thing I always find fascinating is that actually plants cannot move. Throughout the year these organisms have to resist heat waves, floods, different temperatures... And mammals or animals can move around, right? There's no water. Okay, let's go find it. But for plants, they're not allowed to.""I always remember I was coming from a kind of a rich subgroup with flashy equipment and stuff. And I was there, I thought, you know, this is quite interesting, I can do this. It was also, you know, the technology was sound and at that time, and still I was looking for do something of impact.""We have arrived to certain level of detail. For example, take spinach that we study quite a lot because there's a lot of request in the market for us for spinach to improve it. And we can see this variation response at the level of varieties. So we are at the moment, in terms of plasma protocol, we have three of them and these three, depending on which variety you're growing, you need to go 1, 2 or 3."Resources MentionedWebsite -

Is the NFC West the deepest best division in the NFL? Is it more competitive? or is it a division with more clarity? Also, more on the Lakers future. Do they have a plan with LeBron in it? or Will LeBron opt out of his contract? Producer Emily has her review on the F1 Movie but don't worry there are no Spoilers. Time for HOT and COLD presented by NEXGEN. The DUMP and SUPER CROSSTALK with IRELAND and MOMO in for MASON. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's be more specific: 105 degree heat index or -5 degree wind chill? It's hot in St. Louis right now! It's a big show with lots of news on a Friday, including major wins for the Trump agenda at the Supreme Court.

Graham "GSM" Matthews and RJ Marceau take some time addressing the chat to kick off this week's WrestleRant Radio before giving their thoughts on the Fightful report that "Stone Cold" Steve Austin might be eyeing an in-ring return. Should it come to fruition or should he leave well enough alone? And if so, who would work as a potential opponent? They also have thoughts on Liv Morgan's injury affecting the Evolution card before getting into their complete predictions for Saturday's Night of Champions event, including who wins the King and Queen of the Ring tournaments and John Cena vs. CM Punk for the Undisputed WWE Championship!

About the Guest(s): Dr. Chad Woolner is a renowned expert in functional medicine, known for his innovative approach to wellness. He has vast experience working with diverse health modalities, integrating traditional and alternative methods to achieve optimal health outcomes for his clients. He co-hosts the "Simplified Functional Medicine Podcast," where he shares insights into various health therapies and wellness practices. Dr. Andrew Wells is a celebrated chiropractor and functional medicine practitioner. He is an advocate for holistic health strategies that blend modern science with traditional wellness practices. As a co-host of the "Simplified Functional Medicine Podcast," Dr. Wells explores significant health trends and therapies that impact overall well-being. Episode Summary: In this intriguing episode of the "Simplified Functional Medicine Podcast," Dr. Chad Woolner and Dr. Andrew Wells address the heated debate surrounding cold immersion therapy, specifically in light of new findings indicating it could reduce muscle gains by as much as 60%. They dissect the study's details, emphasizing that the therapy isn't fundamentally flawed but may be misutilized. Cold immersion, known for its vast health benefits, comes under scrutiny and the hosts provide a balanced perspective on how it fits into a larger regimen of holistic health practices. Throughout the episode, Dr. Woolner and Dr. Wells delve into the nuances of cold immersion therapy, emphasizing the importance of timing and technique to maximize benefits while minimizing any adverse effects on muscle development. They argue that, when used appropriately and safely, cold therapy can enhance mental and emotional health, making it a valuable tool even amidst recent controversies. The episode expands on potential inaccuracies in clickbait headlines and stresses the significance of contextual understanding in practice. Key Takeaways: Cold immersion therapy's benefits are significant but depend on correct usage, particularly timing relative to workouts. Recent studies show that post-workout cold immersion can hinder muscle growth but highlight the importance of inflammation in hypertrophy. Personal experiences and mental challenges in handling cold therapy can be beneficial for mental toughness and productivity. Hormetic stressors, like cold immersion, when used correctly, can enhance overall health and wellness by regulating bodily stress responses. The ongoing clickbait frenzy around health trends necessitates a more informed, careful approach to adopting wellness practices. Notable Quotes: "Cold immersion therapy isn't broken. It's just being misused in some instances." — Dr. Chad Woolner. "You can still keep doing ice baths… nothing changes in terms of the health benefits." — Dr. Chad Woolner. "Sometimes too much of a hormetic stress can be a bad thing." — Dr. Andrew Wells. "You do want and need some inflammation post hypertrophy training." — Dr. Chad Woolner. "It's the difficultness of it… that you can consider mental toughness training." — Dr. Andrew Wells. Resources: Journal of Physiology - The journal where the mentioned study was published. Anna Lembke's Book: "Dopamine Nation" - Referenced by Dr. Chad Woolner for deeper understanding. Ice Barrel: Mentioned by Dr. Andrew Wells as a recommendation for those interested in trying cold immersion therapy. Listeners are invited to experience the full episode for a comprehensive discussion and keep an eye out for future podcasts that unravel popular health trends into actionable insights. Stay tuned to "Simplified Functional Medicine Podcast" for more valuable content.

In this episode, Peter Von Panda dives into the age-old debate: hot food vs. cold food. From crispy chicken sandwiches to cold cuts and salads, why do we crave one over the other at different times? Peter shares his personal thoughts on why hot food hits differently—especially when it's just what you need to warm you from the inside out. Ever felt fired up over cold food when you were craving something hot? Or vice versa? Tune in to hear Peter's funny take on this heated food dilemma and share your own thoughts on what wins in your food cravings battle. Don't miss out on the culinary chaos! LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon:   / petervonpanda   ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram:   / petervonpanda   ▶ Facebook:   / petervonpanda  

Cold weather means warm meals, and today we've got a beauty to share with you. Julie Biuso from sharedkitchen.co.nz shares her recipe for homemade pork and sage sausages with orange scented apple sauce.

In this refreshing episode of Pivot Point of View, we take the plunge—literally! Join us as we dive into the world of cold plunging: what it is, why it works, and how to safely get started. Whether you're a competitive rider, a weekend rancher, or someone simply looking to boost your recovery and resilience, this episode is packed with practical advice and inspiration.We cover:The science-backed benefits of cold immersion (think: reduced inflammation, faster recovery, boosted mood, and better sleep)How to incorporate it into your routine without overwhelming your nervous systemOur own cold plunge experiences and protocols that work best for beginnersTips for making it a sustainable part of your wellness lifestyleThis is your sign to step out of your comfort zone and into the cold—because discipline is the pivot point to your success.

A worried father lays a trap for the mysterious prowler who has been peeping on his young son, but the man doesn't realize he's facing something far more sinister than he could have imagined. Homes.com: We've done your homework.Hydrow: Head over to Hydrow.com and use code COLDCASE to save up to $475 off your Hydrow Pro RowerIQBAR - Get 20% off all IQBAR products plus free shipping by texting COLD to 64000See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this comprehensive episode of the HVAC podcast, Bryan hosts an in-depth discussion about dehumidification technologies with two industry experts: David Schurk, National Sales Manager for Innovative Air Technologies, and Nikki Krueger from Santa Fe Products. The conversation explores the fundamental differences between compression refrigeration dehumidification and solid desiccant systems, providing valuable insights for HVAC professionals dealing with moisture control challenges. David Schurk brings 44 years of industry experience and serves as an ASHRAE Life Member and Distinguished Lecturer, teaching humidity control professional development courses. His expertise focuses on solid desiccant dehumidification systems for industrial and heavy commercial applications. Nikki represents Santa Fe Products, pioneers of whole-house ventilating dehumidification technology since the mid-1990s, and discusses the growing residential and light commercial market demands driven by tighter building construction and stricter energy efficiency requirements. The discussion delves into the critical importance of understanding dewpoint versus relative humidity measurements, a fundamental concept that often confuses technicians in the field. The experts explain how the dew point remains consistent throughout a space while relative humidity can vary dramatically based on temperature differences between rooms, floors, and ceilings. This understanding is crucial for proper system design, troubleshooting, and customer education, especially as homeowners become increasingly aware of indoor air quality concerns. The conversation also addresses the intersection of building science and dehumidification technology, emphasizing that proper moisture control requires both well-designed building envelopes and appropriate mechanical systems. From residential applications dealing with tighter construction and mechanical ventilation requirements to industrial processes like lithium battery manufacturing requiring extremely low humidity levels, the experts highlight how different technologies serve specific market segments while sometimes overlapping in commercial applications. Key Topics Covered Fundamentals of moisture control  Compression refrigeration dehumidification Solid desiccant technology  Market applications and demand drivers Building envelope importance  Measurement and troubleshooting  Water activity levels and mold prevention Technology boundaries  Energy considerations Installation challenges   Learn more about Santa Fe's products at https://www.santa-fe-products.com/, and learn more about David's work at https://www.dehumidifiers.com/. Both David Schurk and Nikki Krueger are active on LinkedIn, too.   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 6th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

Coleman Spaulding cut his teeth knocking doors for Safeguard in 2005, parlayed that experience into Proactive Pest Management in suburban Chicago, and—after a decade of steady growth—launched Spidexx Pest Control in 2016 with a bigger vision: blend door-to-door horsepower, bolt-on buys, and EOS culture to build a multistate platform. Fresh off selling Proactive this spring, Coleman joins the Blue-Collar Twins to unpack the playbook behind nine tuck-ins, 65-person teams, and why he's doubling down on Spidexx with a new HQ and more acquisitions on deck. You'll hear: Door-Knock Roots – Virginia Beach summers that turned 20 straight “no's” into $10 k days.Proactive Era – bootstrapping 2 000 recurring customers without sales reps.Partnership & Family – why co-founder Ryan upped Coleman's stake to 40 %, and how brother Taylor makes the trio click.Launch of Spidexx – starting in Des Moines with 380 accounts and grinding through the chaotic first year (yes, those two X's are intentional).Nine Small Acquisitions – buying 700–1 100-account firms, wiring funds fast, and knowing when to walk away.Door vs. Deal – retention math, capital intensity, and reading the “gut flags” before you sign.Selling Proactive – 60-day process with Potomac M&A, no earn-out, and lessons from the other side of the table.Future Vision – new headquarters, keeping culture tight across nine markets, and invitations to join the ride. From PE Teachers to Pest Control Owners: The Julio Twins Share Their POTOMAC Experience https://youtu.be/HAx9noqsqTo https://www.linkedin.com/in/paulgiannamore www.potomaccompany.com https://bluecollartwins.com Produced by: www.verbell.ltd Timestamps (podcast.co-ready) 00:00 – Cold-open: the power of someone believing in you 00:35 – Jason & Jeremy introduce Coleman and his recent Proactive exit 02:00 – First company: Proactive Pest Management launched 2013 in Chicago suburbs 05:55 – Door-knock backstory: Safeguard summers, Brent & Alan Draper connections 11:00 – Partner Ryan bumps Coleman from 10 % to 40 %—“gratitude moment” 13:30 – Proactive's first year: 700 accounts, one summer team, slow-and-steady growth 16:00 – Why Spidexx was born in 2016 (Des Moines start, two X's in the name) 19:10 – Chaos tolerance & economics of today's door-to-door sales teams 24:00 – First tuck-in: buying 1 100 accounts, paying cash, rebranding vs. retaining 30:00 – Potomac relationship, quality-of-earnings, and Proactive sale closing in 60 days 33:30 – Door-to-door customers vs. acquired books—18-month retention rule of thumb 40:00 – Advice to the one-truck operator: “embrace small, learn, keep going” 47:00 – Working with brother Taylor and why family equity is a superpower 53:00 – New Spidexx headquarters coming 2026; podcast invitation for live show there 57:00 – Potomac 100 mastermind rumor & golf talk; wrapping with culture chat 1:00:00 – Outro and Private-Equity Masterclass CTA

Why Modern B2B Sales Starts with Founders: Insights from Gabe Lullo of AlleyoopOn this episode of The Thoughtful Entrepreneur, host Josh Elledge speaks with Gabe Lullo, CEO of Alleyoop, a leading B2B sales development company. Gabe dives into the critical strategies that modern founders and sales teams need to adopt—covering everything from founder-led sales and shifting lead generation tactics to building authentic engagement through personal branding. This episode is a goldmine for startup founders, sales leaders, and anyone aiming to scale their outbound strategy with more precision and impact.Building a Modern B2B Sales EngineGabe emphasizes that founders must be on the front lines of sales early in their journey. Founders bring unmatched product knowledge and passion that resonates with early customers and helps shape go-to-market messaging. These firsthand sales experiences offer valuable insight into what prospects actually care about, allowing for real-time iteration and refinement. Gabe cautions against hiring a VP of Sales too early—founders need to establish a repeatable, scalable process before expanding the team.In today's sales environment, traditional cold emailing is losing its edge due to regulation and deliverability challenges. Gabe recommends a return to high-impact basics: cold calling and content creation. Phone calls allow for real-time, human interaction, while content—especially on LinkedIn—builds trust and positions founders as thought leaders. Gabe practices what he preaches with his consistent posting strategy and his podcast, Do Hard Things, which highlights authentic stories of grit and resilience.Gabe also explains how Alleyoop helps B2B companies bridge the gap between marketing and sales. Their done-for-you systems manage appointment setting, lead qualification, and process optimization for clients ranging from startups to giants like Adobe and Zoom Info. For founders ready to scale their outreach, Gabe recommends focusing on authenticity, strategic connection building, and consistent engagement to generate high-quality pipeline.About Gabe LulloGabe Lullo is a seasoned entrepreneur and executive with deep expertise in sales, marketing, recruiting, and management. After graduating from the Barney School of Business at the University of Hartford, he launched his own sales, training, and marketing firm, which he successfully ran for over a decade. Gabe has also had a notable career in executive recruiting, expanding placements across IT, software development, sales, customer success, and executive leadership. As CEO of Alleyoop, he focuses on company culture, customer success, and scalable sales systems.About AlleyoopAlleyoop builds high-performing sales development systems for B2B clients. Their services include lead qualification, appointment setting, and outbound process design tailored for scalable growth.Links Mentioned in this EpisodeAlleyoop WebsiteGabe Lullo on LinkedInEpisode HighlightsFounders must lead sales to learn and iterate earlyCold calling and content outperform traditional cold emailLinkedIn content builds brand and trustAlleyoop connects marketing to sales with proven systemsAuthentic storytelling drives long-term engagementConclusionGabe Lullo delivers a compelling roadmap for building and scaling a sales engine rooted in authenticity, process, and founder-led momentum.

It was used for years to predict wars, but suddenly it doesn’t work.

Some people are just built differently. In the case of the Haenyeo [hen-yeo], however,…

Why can't we beat the worst teams? Our Sunday boaters are dodging fish sword beak mouth things while they break down the first two lousy games of the Marlins series. They also have a good cathartic rant about Justin Verlander and cover the hopefully temporary demotion of Tyler Fitzgerald.Our new cocktail podcast, The Perfect Sip, is on hiatus but new episodes are in production. (Yeah, it's taking a long time ... life, you know?) If you haven't listened yet, you can catch up here: https://the-perfect-sip.captivate.fm/listenSpeaking of cocktails, today Matthew is drinking an Improved Tequila Cocktail while Ben is drinking a Spiced Bourbon Ginger Highball. Recipes below.Improved Tequila Cocktail2 oz Reposado Tequila1 bar spoon Maraschino Liqueur1 bar spoon Agave Syrup2 dashes Chocolate Aztec Bitters1 Dash Angostura BittersLemon Twist for garnishAdd all ingredients to a mixing glass with ice. Stir for 30 seconds until diluted and chilled. Strain into a rocks glass with fresh ice, preferably a large block of ice. Express oil from lemon peel over drink and drop into glass.Spiced Bourbon Ginger Highball1 1/2 - 2 oz Spice Bourbon (Bourbon steeped with spices of your choice for 8-24 hour)3-5 oz Ginger BeerAdd spiced bourbon to a highball glass and fill with ice. Top with chilled Ginger Beer.#doitforginny

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In the latest episode of Founded & Funded, Madrona Partner Vivek Ramaswami sits down with Harley Sugarman, founder and CEO of Anagram, to unpack how one pivot, a flood of cold outreach, and relentless focus on behavior change transformed a niche tool into an enterprise platform serving companies like Disney and Pfizer.   From landing enterprise logos off of nothing but wireframes, to outmaneuvering the 800-lb gorilla in a legacy industry — Harley's tactics are a masterclass for any founder trying to stand out in a crowded market. Transcript: https://www.madrona.com/how-anagram-landed-disney-with-cold-outbound-security-awareness-training Chapters:  (00:00) Introduction (01:53) Harley Sugarman's Background and Journey (03:24) Founding Anagram (04:21) Initial Vision and Pivot (05:50) Challenges and Market Realities (06:54) Customer Feedback and New Direction (09:25) Executing a Startup Pivot (11:31) Cold Outreach Success (14:20) Security Awareness Training that works (18:52) Competing in a Crowded Market (24:48) Enterprise Sales Strategy (27:04) Fundraising Journey (28:54) Choosing the Right Investors (33:32) Advice for Founders (36:33) Future of Security Training

I chatted with co-creators Rhett C. Bruno and Jaime Castle as we look at the story of James Crowley, stuck between life and death to hunt down all kinds of supernatural evil creatures. A strange back robbery involving frozen bank vault gets Crowley on the case but there's much more. We discuss world building and how this came together.  Start your free one year trial at Sci-fi Talk Plus, Today.

Are the nations of the West in a partnership with Islam to destroy Israel, or do they bless the Jews? In 1972, Rabbi Yaakov Asher Sinclair opened SARM Studios the first 24-track recording studio in Europe where Queen mixed “Bohemian Rhapsody”. His music publishing company, Druidcrest Music published the music for The Rocky Horror Picture Show (1973) and as a record producer, he co-produced the quadruple-platinum debut album by American band “Foreigner” (1976). American Top ten singles from this album included, “Feels Like The First Time”, “Cold as Ice” and “Long, Long Way from Home”. Other production work included “The Enid – In the Region of the Summer Stars”, “The Curves”, and “Nutz” as well as singles based on The Hitchhiker's Guide To The Galaxy with Douglas Adams and Richard O'Brien. Other artists who used SARM included: ABC, Alison Moyet, Art of Noise, Brian May, The Buggles, The Clash, Dina Carroll, Dollar, Flintlock, Frankie Goes To Hollywood, Grace Jones, It Bites, Malcolm McLaren, Nik Kershaw, Propaganda, Rush, Rik Mayall, Stephen Duffy, and Yes. In 1987, he settled in Jerusalem to immerse himself in the study of Torah. His two Torah books The Color of Heaven, on the weekly Torah portion, and Seasons of the Moon met with great critical acclaim. Seasons of the Moon, a unique fine-art black-and-white photography book combining poetry and Torah essays, has now sold out and is much sought as a collector's item fetching up to $250 for a mint copy. He is much in demand as an inspirational speaker both in Israel, Great Britain and the United States. He was Plenary Keynote Speaker at the Agudas Yisrael Convention, and Keynote Speaker at Project Inspire in 2018. Rabbi Sinclair lectures in Talmud and Jewish Philosophy at Ohr Somayach/Tannenbaum College of Judaic studies in Jerusalem and is a senior staff writer of the Torah internet publications Ohrnet and Torah Weekly. His articles have been published in The Jewish Observer, American Jewish Spirit, AJOP Newsletter, Zurich's Die Jüdische Zeitung, South African Jewish Report and many others. Rabbi Sinclair was born in London, and lives with his family in Jerusalem. He was educated at St. Anthony's Preparatory School in Hampstead, Clifton College, and Bristol University. A Project Of Ohr.Edu Questions? Comments? We'd Love To Hear From You At: Podcasts@Ohr.Edu https://podcasts.ohr.edu/

Trump Isn't the Disease—He's the Cold SoreWhat if the bull in the china shop is just what 70% of the country asked for?I don't know how “good” Trump is as a legislator. Doesn't matter. What is real is the immune response he triggered.Millions of Americans who felt cowed—ignored, belittled, scolded—saw in Trump a signal flare. Not because he's polished or wise. Because he's not. His chaos mirrors their rage. His vulgarity reflects their exhaustion.Voting for Trump isn't a policy decision—it's an act of sabotage. Not against America, but against the institutions that made them feel voiceless. DEI boards. HR departments. Elite universities. NPR accents. A system that told them they were wrong, evil, outdated—for existing.People call him “just loud and polarizing.” Sure. But so was punk rock. So was Malcolm X. Loudness isn't evil—it's often the tool of those who feel erased.This is cultural immunology. Trump's second term is the fever after the body detects an ideological infection. The first 150 days have seen DEI layoffs, NGO collapses, equity hiring freezes, even USAID gutted. Universities, once untouchable, are now battlefield wreckage.And now, United States v. Skrmetti. The Supreme Court—6-3—upheld Tennessee's ban on gender-affirming care for minors. That decision didn't come from nowhere. It's the latest confirmation that, under Trump's renewed mandate, the gloves are off. Courts, lawmakers, and governors are done pretending to align with progressive orthodoxy. They're not afraid to act on the backlash.Trump isn't doing all this personally. He doesn't have to. He's the accelerant. The lit match. The cold sore. Visible proof that something deeper is erupting.And no—I'm not saying it's noble, kind, or just. Deportation is violent. Prison is dehumanizing. America has never promised kindness—only power and law.We confuse “rights” with moral grace. We imagine the Constitution as empathy. It's not. We've tolerated fascist-adjacent systems for decades—as long as it stayed bureaucratic and discreet. But now? Now it's on TV. Now it's named.Two million citizens are imprisoned in America today. No protests. No outcry. We call that justice. But detain a migrant, and suddenly it's a moral crisis. The distinction is political theater.And that's the point: Trump is just the symptom. Not the virus. Not the cause. He's a cold sore erupting from years of suppressed discontent. Populist nationalism is the actual condition. He's just the part that broke through the skin.He offers himself as the sin-eater—willing to be hated so others don't have to be. And that's why they love him. That's why they keep voting for him. Not because they believe he's good, but because he represents their refusal to submit.And let's be honest: his global peers—Putin and Netanyahu—play the same role. Daddy figures. Chaos agents. “Authoritarian” is no longer a slur. It's shorthand for finally, someone willing to act.No—I don't revere Trump. But I understand his function. And until we understand what made him inevitable, we're only going to see more of him.The left treats Trump voters like they're under conservatorship. Like Britney Spears: too unstable to manage their own choices. That smug, condescending moral management is exactly why those voters set fire to the garden. Better salt the earth than be told how to tend it.Trump is not the disease. He's just the cold sore.And America asked for him.

People "profess Christ from their lips but their hearts are far from Him." Million upon millions claim to walk with Christ but clearly they've deceived themselves! You can't ever fool God, He knows the truth! People spend their lives living in vain, but all they're doing is risking losing their souls and going to Hell! No roots, means no real connection to the True Source, which is God, through His Son Jesus! You must be a hearer and doer of God's Word!Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.

0:00 Intro 0:05 Stolen inheritance 3:55 Cold water 8:34 Misbehaving 12:24 Office fridge 14:17 Dairy free Learn more about your ad choices. Visit megaphone.fm/adchoices

October 19, 2001. Leverett's Chapel, Texas. After leaving her house to go for a walk on a nearby trail, 15-year old Jessica Sadler never returns home and her body is discovered underneath a trash pile at a dumpsite in a wooded area four days later. Jessica's cause of death is determined to be blunt force trauma and suspicion is directed towards her 18-year old friend, Curtis DeWayne Howard, who confesses to having had sex with Jessica on the day she disappeared. Since Jessica was underage, Curtis is charged with sexual assault, but winds up being acquitted at trial and there is not enough evidence to link him or anyone else to Jessica's death. On this week's episode of “The Trail Went Cold”, we explore the tragic unsolved murder of Jessica Sadler, which has remained unsolved for over two decades. Additional Reading: https://www.newspapers.com/image/590725885/ https://www.newspapers.com/image/590726079/ https://www.newspapers.com/image/590726108/ https://www.newspapers.com/image/211114868/ https://www.newspapers.com/image/590726314/ https://www.newspapers.com/image/612144132/ https://www.newspapers.com/image/612144146/ https://www.newspapers.com/image/590730807/ https://www.newspapers.com/image/590730820/ https://www.newspapers.com/image/590726893/ https://www.newspapers.com/image/590726926/ https://www.newspapers.com/image/590733068/ https://www.newspapers.com/image/590733086/ https://www.newspapers.com/image/590756837/ https://www.newspapers.com/image/590756864/ https://www.newspapers.com/image/590757231/ https://www.newspapers.com/image/590757254/ https://www.newspapers.com/image/590758209/ https://www.newspapers.com/image/590758280/ https://www.newspapers.com/image/612157810/ https://www.newspapers.com/image/612157845/ https://www.newspapers.com/image/215598940/ https://www.newspapers.com/image/215599148/ https://www.newspapers.com/image/215600984/ https://www.newspapers.com/image/215601117/ https://www.newspapers.com/image/215437032/ https://www.kltv.com/story/1251895/suspect-found-not-guilty-in-murder-sexual-assault-case/ https://www.kltv.com/story/1511109/anniversary-of-teenagers-mysterious-murder/ For our podcast recommendation of the week, be sure to check out "Evil Lies - The Boy in the Mat: Kendrick 'KJ' Johnson". "The Trail Went Cold" will be appearing at the True Crime Podcast Festival, taking place at the Doubletree by Hilton Hotel Boston North Shore in Boston, Massachusetts on July 18-20, 2025. To get a 20 % discount on tickets, please use our specialized promo code, “ROBIN20”, by visiting https://www.truecrimepodcastfestival.com/.  “The Trail Went Cold” is on Patreon. Visit www.patreon.com/thetrailwentcold to become a patron and gain access to our exclusive bonus content. The Trail Went Cold is produced and edited by Magill Foote. All music is composed by Vince Nitro.

This is a Grave Talks CLASSIC EPISODE! Most of the locations we investigate on The Grave Talks have long since been abandoned, their histories sealed behind broken windows and rusted locks. Kentucky State Penitentiary is the exception. Nicknamed the “Castle on the Cumberland,” this sprawling stone fortress has held prisoners—living and, witnesses claim, otherwise—since 1886. In this episode we step inside an institution that still houses Kentucky's death-row inmates and its active execution chamber, then listen to the stories of guards, wardens, chaplains, and former prisoners who insist they've felt a presence no security camera can capture. Cold drafts linger in rooms with no vents. Footsteps echo along deserted tiers. Voices call out names no longer on the roster. Is it the weight of history pressing on every block—or something determined never to leave? Join us as we explore a place where time, and perhaps the dead, continue to keep watch. This is Part Two of our conversation. Become a Premium Supporter of The Grave Talks Through Apple Podcasts or Patreon (http://www.patreon.com/thegravetalks) There, you will get: Access to every episode of our show, AD-FREE! Access to every episode of our show before everyone else! Other EXCLUSIVE supporter perks and more!

Marawan Mahmoud runs a massive cold calling operation in Egypt — with 400 reps dialing every day for real estate investors. In this episode, David and Ryan dig into how he hires top talent, manages quality across hundreds of reps, and uses DealMachine data to cut $9,000 in monthly costs. If you're thinking about outsourcing cold calls or building a team, don't miss this one. KEY TALKING POINTS:0:00 - Intro0:34 - An Overview of Marawan's Business2:46 - The Texting And Cold Calling They're Doing Every Month5:20 - How DealMachine Has Helped Their Business7:18 - How He Hires And Manages 400+ Cold Callers16:24 - An Interesting Fact About Egypt19:43 - How Marawan And His Business Partner Share Responsibilities20:07 - Closing Thoughts & Where To Find Marawan20:56 - Outro LINKS:Instagram: Marawan Mahmoudhttps://www.instagram.com/marawanmahmoud10/ Website: Redg VAhttps://www.redgva.com/ Instagram: David Leckohttps://www.instagram.com/dlecko Website: DealMachinehttps://www.dealmachine.com/pod Instagram: Ryan Haywoodhttps://www.instagram.com/heritage_home_investments Website: Heritage Home Investmentshttps://www.heritagehomeinvestments.com/

In this powerful first installment of a two-part conversation, former Navy SEAL commander and performance expert Rich Diviney returns to The Dwayne Kerrigan Podcast to discuss his groundbreaking new book, The Masters of Uncertainty.With decades of leadership inside one of the world's most elite military units, Rich unpacks how we can all perform better under pressure, lead with clarity in chaos, and transform anxiety into purposeful action.Dwayne and Rich dive into the neuroscience behind fear, the underestimated power of identity, and the simple yet potent tools you can use to build teams that scale with integrity. Whether you're a business owner, leader, or high performer—this episode is a masterclass in navigating the unknown with confidence and precision.Timestamps:00:00 – Welcome back Rich Diviney02:00 – Why The Masters of Uncertainty had to be written05:40 – The book format that turns ideas into tools07:00 – Life after SEALs: Business, family, and building with purpose11:30 – Humans first: Common ground in conflict zones13:30 – The irony of great leadership: Make yourself obsolete16:00 – From Navy SEALs to CEO: The universal language of leadership18:10 – The language of performance and the power of attributes20:00 – Scaling wisely: Patience vs. pressure in entrepreneurship26:00 – The psychology of transition & identity33:00 – “I AM” statements and their impact on behavior37:00 – Why we freeze, panic, or procrastinate40:00 – The science of fear: Uncertainty + Anxiety48:00 – The “Physiological Sigh” and open-gaze breathing53:00 – Cold plunges, breathwork, and nervous system mastery57:00 – Teaser: What to expect in Part 2Notable Quotes:“Leadership is about creating the environment where your team can outrun you.” – Rich Diviney“When the shit hits the fan, personality goes out the window. That's when attributes take over.” – Rich Diviney“True confidence is knowing that when uncertainty hits, I'll figure it out—and I'm okay.” – Rich Diviney“Most people are not aware of how driven they are by the need for certainty. That's what holds them back.” – Dwayne KerriganResources & Tools Mentioned:Rich Diviney's assessment & attributes work: www.theattributes.comAssessment tool use promo code KERRIGAN15: https://hub.theattributes.com/The Masters of Uncertainty – https://learn.theattributes.com/mastering-uncertaintyThe Attributes Book (2021) – foundational read on human performancePhysiological Sigh (breathwork tool) – Explained in Andrew Huberman's workOpen-gaze technique – A tool for reducing autonomic arousal instantlyTop Takeaways for Business Leaders:Uncertainty + Anxiety = Fear→ Break the cycle by managing one or both.The Identity Shift Matters→ Retire old “I AM” statements that no longer serve you. Choose new ones consciously.Breath and Vision Are Performance Tools→ Use the “physiological sigh” and panoramic vision to reset your nervous system.Attributes > Personality in Stress→ Know how your team shows up under pressure, not just how they act when it's easy.Great Leadership is Scalable→ Teach a language of performance so others can lead with the same clarity and...

Mike Krukow joins Murph & FP to breakdown cold bats vs the Marlins on a cold Tuesday night, Matt Williams sending Devers and did Verlander pitch well enough for the win?See omnystudio.com/listener for privacy information.

The Big Hit: Giants lose to the Marlins on a cold Tuesday night at Oracle Park, Matt Williams sending Devers and will Verlander ever get his first Giants win?See omnystudio.com/listener for privacy information.

Mike Krukow joins Murph & FP to breakdown cold bats vs the Marlins on a cold Tuesday night, Matt Williams sending Devers and did Verlander pitch well enough for the win?See omnystudio.com/listener for privacy information.

The Big Hit: Giants lose to the Marlins on a cold Tuesday night at Oracle Park, Matt Williams sending Devers and will Verlander ever get his first Giants win?See omnystudio.com/listener for privacy information.

Travis talks about how he pulled the trigger yesterday. He went out, got fitted and got a new suit. How did it go? What color did he pick? Producer Emily has her topics ready for HOT and COLD. The DUMP and SUPER CROSSTALK with IRELAND, TRUDELL and MYCHAL THOMPSON. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A Public Fit Theatre Company is an award-winning ensemble theatre based in Las Vegas, Nevada.In this episode of Behind the Buzz, Producing Director Joe Kucan and Artistic Director Ann-Marie Pereth are joined by Director Andrew Calvert and Playwright Elijah Young to talk about the North American premiere of Elijah's hysterical play, The Cold Buffet. They talk about carpets, drag queens and the familiarity of Chandler Bing.Important biographical addendum: in 2017, Elijah was named Sandwich Artist of the year!Behind the Buzz is a production of A Public Fit Theatre Company. Copyright 2025, all rights reserved. Hosted on Acast. See acast.com/privacy for more information.

Thank you for listening to Episode 190 of The Pitchy Podcast.In this episode, Stephanie and James count down each of their Top 5 Best Knockout Performances from Season 27 of The Voice.As in previous seasons, Stephanie and James are hearing each other's picks for the first time during the recording and they were very surprised by each other's choices. Let us know in the comments if you were as surprised by their choices as they were and if you agreed with them. If you want to hear bonus content where they both shared additional “honorable mention” performances and and share other insights please consider joining us on Patreon for only $5 per month. Details for Patreon are below. Please leave your thoughts in the comments; we'd love to hear from you. Time Stamps:00:00-Cold open and show opening5:15-James' #510:25-Stephanie's #5 12:15-James' #414:35-James' #319:35-Stephanie's #421:35-Stephanie's #326:00-James' #230:45-Stephanie's #235:20-Stephanie's #141:30-James' #146:50-Closing ****************************************Pitchy Podcast Patreonpatreon.com/ThePitchyPodcastBe sure to subscribe to The Pitchy Podcast on your favorite podcast platform so you know when we drop new episodes!Also tap the link to head to our YouTube channel and hit that SUBSCRIBE button. https://youtube.com/@thepitchypodcastLastly, be sure to follow us on Instagram @thepitchypodcast to keep up with new episode updates, listen to episode clips and more. Thanks for listening . Hosted on Acast. See acast.com/privacy for more information.

In 1972, Rabbi Yaakov Asher Sinclair opened SARM Studios the first 24-track recording studio in Europe where Queen mixed “Bohemian Rhapsody”. His music publishing company, Druidcrest Music published the music for The Rocky Horror Picture Show (1973) and as a record producer, he co-produced the quadruple-platinum debut album by American band “Foreigner” (1976). American Top ten singles from this album included, “Feels Like The First Time”, “Cold as Ice” and “Long, Long Way from Home”. Other production work included “The Enid – In the Region of the Summer Stars”, “The Curves”, and “Nutz” as well as singles based on The Hitchhiker's Guide To The Galaxy with Douglas Adams and Richard O'Brien. Other artists who used SARM included: ABC, Alison Moyet, Art of Noise, Brian May, The Buggles, The Clash, Dina Carroll, Dollar, Flintlock, Frankie Goes To Hollywood, Grace Jones, It Bites, Malcolm McLaren, Nik Kershaw, Propaganda, Rush, Rik Mayall, Stephen Duffy, and Yes. In 1987, he settled in Jerusalem to immerse himself in the study of Torah. His two Torah books The Color of Heaven, on the weekly Torah portion, and Seasons of the Moon met with great critical acclaim. Seasons of the Moon, a unique fine-art black-and-white photography book combining poetry and Torah essays, has now sold out and is much sought as a collector's item fetching up to $250 for a mint copy. He is much in demand as an inspirational speaker both in Israel, Great Britain and the United States. He was Plenary Keynote Speaker at the Agudas Yisrael Convention, and Keynote Speaker at Project Inspire in 2018. Rabbi Sinclair lectures in Talmud and Jewish Philosophy at Ohr Somayach/Tannenbaum College of Judaic studies in Jerusalem and is a senior staff writer of the Torah internet publications Ohrnet and Torah Weekly. His articles have been published in The Jewish Observer, American Jewish Spirit, AJOP Newsletter, Zurich's Die Jüdische Zeitung, South African Jewish Report and many others. Rabbi Sinclair was born in London, and lives with his family in Jerusalem. He was educated at St. Anthony's Preparatory School in Hampstead, Clifton College, and Bristol University. A Project Of Ohr.Edu Questions? Comments? We'd Love To Hear From You At: Podcasts@Ohr.Edu https://podcasts.ohr.edu/

Use code YANKS2025 for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/YANKS2025. Sponsored by SeatGeek. *Restrictions apply. Max $20 discountGet the best 5G coverage in the game at https://t-mobile.com/NetworkScore your own grooming goals with American crew and grab these products at https://tinyurl.com/yrckykrd. Style like a pro, look like a champ!Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code YANKS at shopmando.com! #mandopodDownload the DraftKings Sportsbook app and use promo code JMBASEBALLGAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $150 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: dkng.co/dk-offer-terms. Ends 7/20/25 at 11:59 PM ET. Sponsored by DK.+++++Timestamps:0:00 Yankees Lost Last Night10:00 Aaron Boone Joins the Show11:10 It's Crazy Hot Everywhere12:10 Should Boone Have Pinch-Hit for Volpe Last Night?13:45 The Lineup Juggle is Really Hard Right Now  15:25 Goldschmidt's Role and Usage  17:50 Ben Rice Catching Plan  18:45 Yankees and Bunting  25:00 The Baserunning Mistakes  28:35 Baseball IQ Around the League Isn't Taught As Much  36:10 Jazz Ran Out of His Shoes38:10 TRIVIA41:01 Breaking Down the Banter 

This is a Grave Talks CLASSIC EPISODE! Most of the locations we investigate on The Grave Talks have long since been abandoned, their histories sealed behind broken windows and rusted locks. Kentucky State Penitentiary is the exception. Nicknamed the “Castle on the Cumberland,” this sprawling stone fortress has held prisoners—living and, witnesses claim, otherwise—since 1886. In this episode we step inside an institution that still houses Kentucky's death-row inmates and its active execution chamber, then listen to the stories of guards, wardens, chaplains, and former prisoners who insist they've felt a presence no security camera can capture. Cold drafts linger in rooms with no vents. Footsteps echo along deserted tiers. Voices call out names no longer on the roster. Is it the weight of history pressing on every block—or something determined never to leave? Join us as we explore a place where time, and perhaps the dead, continue to keep watch. Become a Premium Supporter of The Grave Talks Through Apple Podcasts or Patreon (http://www.patreon.com/thegravetalks) There, you will get: Access to every episode of our show, AD-FREE! Access to every episode of our show before everyone else! Other EXCLUSIVE supporter perks and more!

In this episode of the Fitness League, hosts Josh, Alessandra, and Joelle discuss the transformative experience of cold plunging, the challenges of balancing parenting with personal wellness, and the importance of maintaining in-person community connections. They share personal anecdotes about their experiences with cold plunges, the benefits of tracking recovery through heart rate variability (HRV), and the complexities of navigating social media as entrepreneurs. The conversation emphasizes the significance of communication within family dynamics and the need to prioritize mental health during busy seasons of life. Takeaways: Cold plunging can be a transformative experience. The cold is a tool for mental and physical resilience. Maintaining in-person community connections is vital for mental health. Balancing parenting and work requires clear communication. It's important to prioritize self-care and mental health. Social media can be both a tool and a distraction. Tracking recovery metrics like HRV can provide insights into wellness. Seasons of life require different priorities and boundaries. It's okay to say no to social obligations for personal well-being. Creating a supportive network can enhance personal and professional growth.   APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik   Chapters 00:00 Introduction to Cold Plunge Challenge 02:46 The Experience of Cold Plunging 05:49 Adrenaline and Cold Plunge Dynamics 08:40 The Aftermath: Energy and Recovery 11:20 Data Insights: HRV and Cold Exposure 14:56 Parenting Insights and Lessons Learned 17:55 Navigating Parenting Challenges 19:09 Family Connections and Nature 23:41 The Importance of Digital Detox 29:18 Balancing Work and Family Life 35:10 Communicating Needs in Parenting 40:55 Reflections on Family Dynamics

In this episode, Jason shares three types of offers you can use to help you land more meetings from your cold outreach. Check out more free content and get coaching at ⁠⁠⁠⁠⁠https://outboundsquad.com

The 94 WIP Morning team debates- what's worse: extreme hot or extreme cold weather?

This is a free preview of a paid episode. To hear more, visit meetthemess.substack.comMove over, Meet the Press—it's time to MEET THE MESS!This week on the podcast, Trump bombs Iran…but don't worry, a 22-year-old grocery store clerk/lawn boy is in charge of terrorism prevention!

Seafood chat; new hair; Italian love; the noises from upstairs; international relations; so much more. Climb into this electronic bed with the girls and get to the bottom of it all while Corinne puts on concealer. Now everybody say, “thank you Source!” Subscribe to our Youtube channel: https://www.youtube.com/@DeeplyUnwell

In this episode of The Guilty Files: Uncovered, Brian pulls back the curtain on one of the most chilling and calculated serial killers to ever stalk America's wilderness—Gary Michael Hilton.Known as “The National Forest Killer,” Hilton used the vast, unguarded expanses of America's public lands as his personal hunting ground. Between 2007 and 2008, Hilton committed a series of brutal murders across Georgia, North Carolina, and Florida, targeting hikers, campers, and outdoor enthusiasts who thought they were safe in nature's solitude.Brian walks listeners through Hilton's disturbing background, unraveling how a drifter with a manipulative charm and a long history of mental instability evolved into a predator who eluded capture for far too long. From the disappearance and beheading of 24-year-old Meredith Emerson in the North Georgia mountains, to the murders of John and Irene Bryant on a remote trail in North Carolina, and the horrifying fate of Sunday school teacher Cheryl Dunlap in Florida, this case is as horrifying as it is haunting.This episode also examines the multi-jurisdictional manhunt, the forensic missteps, and the red flags missed by authorities over the years. Brian takes a methodical and investigative approach, analyzing Hilton's patterns, his use of national forests to evade detection, and the terrifying reality that these killings weren't just crimes of opportunity—they were calculated acts by a killer who knew how to blend into the backwoods like a ghost.But there's more to this case than the murders themselves. Brian also digs into the psychology of a man who weaponized loneliness, manipulated trust, and left a trail of trauma stretching across the southeastern United States. If you think the wilderness is peaceful, this story will make you think twice. Listener discretion is strongly advised. The episode contains details of violent crimes and disturbing behavior that may not be suitable for all audiences. Be sure to follow and subscribe to The Guilty Files wherever you get your podcasts. For bonus segments, behind-the-scenes content, and deeper dives into the case, join us on Patreon. And as always—stay curious, question everything, and never trust a closed case.

In this Huberman Lab Essentials episode, I explore the sensations of pain and pleasure, explaining how they are sensed in the body and interpreted by the brain as well as methods to control their intensity. I discuss both the hardwired mechanisms and subjective factors that shape an individual's perception of pain and pleasure. I also explain why pain thresholds vary from person to person and discuss various treatments for pain management such as acupuncture and supplements. Finally, I explain the role of key neurochemicals like dopamine and serotonin in mediating our experience of pain and pleasure. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps 00:00:00 Pain & Pleasure 00:00:39 Skin, Appetitive vs Aversive Behaviors 00:02:10 Skin, Neurons & Brain 00:04:46 Brain Interpretation, Homunculus, Two-Point Discrimination Test 00:07:43 Pain & Pleasure, Subjective Interpretation 00:09:53 Sponsor: AG1 00:11:30 Tool: Pain & Expectation 00:13:08 Pain Threshold 00:14:46 Heat & Cold, Tool: Moving into Cold or Hot Environments 00:16:37 Subjective Pain, Psychosomatic, Fibromyalgia, Whole Body Pain, Acetyl-L-carnitine 00:20:54 Acupuncture, Electroacupuncture, Pain Management 00:23:44 Sponsors: LMNT & Eight Sleep 00:26:36 Red Heads & Pain Threshold, Endorphins 00:28:32 Improving Pain Threshold, Dopamine 00:30:00 Pleasure, Dopamine, Serotonin; Depression, Anti-depressants 00:34:12 Pleasure & Pain Balance, Dopamine, Addiction 00:36:08 Recap & Key Takeaways Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

We're dipping back into our cold storage to defrost a pot pourri of extended cold opens from The Good Son in November through Rocky V in May 2025. ⁠CINEPHOBE MERCH STORE⁠ - Check it out here:⁠ https://bit.ly/CTDMERCH⁠ ⁠Join the Count The Dings Patreon⁠ for Rewatchingtons, Ad-Free Episodes, Extended Cold Opens and more at⁠ www.patreon.com/CountTheDings⁠ ⁠Cinephobe is now on Youtube!⁠ Subscribe and check out CT5s and Look At This Photograph on Video. Subscribe to Cinephobe! Then Rate 5 Stars on⁠ Apple⁠ or⁠ Spotify⁠. Follow Cinephobe on Twitter, Instagram & Threads: CTD⁠ @countthedings⁠ IG:⁠ @cinephobepod⁠ Threads:⁠ @cinephobepod⁠  Zach Harper⁠ @talkhoops⁠ IG:⁠ @talkhoops⁠ Threads:⁠ @talkhoops⁠ Amin Elhassan⁠ @darthamin⁠ IG:⁠ @darthamin⁠ Threads:⁠ @darthamin⁠  Anthony Mayes⁠ @cornpuzzle⁠ IG:⁠ @cornpuzzle⁠ Threads:⁠ @cornpuzzle⁠ Email: cinephobepodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices