Podcasts about Cold

Full show notes: bengreenfieldlife.com/pharma In this special repeat episode, Dr. Sandra Kaufmann breaks down which pharmaceuticals mimic the effects of things you already do for your health: what replaces a sauna session, what replaces a fast, what replaces a cold plunge (use code BENFORGE for $500 off select products), and what she takes with meals to blunt the damage from glucose spikes. I'm re-airing it now because of a new Nature paper finding that lithium is a naturally occurring brain nutrient, and that losing it may be one of the earliest steps toward Alzheimer's, at a dose in exactly the range Dr. Kaufmann described on this show years earlier. You'll hear why she prefers pioglitazone over metformin for autophagy, how a Japanese gastritis drug connects to Alzheimer's, and how she worked her way up on an emergency blood pressure medication, starting at a dose that nearly knocked her off her feet and climbing to 100mg with no effect at all. The centerpiece is lithium (code BGL10 for 10% off): why the doses hidden inside popular nootropics are a fraction of what she considers useful, and everything it appears to do beyond mood, from controlling a pore in your mitochondria to building bone and growing new neurons. You'll also get her honest take on gene therapy versus pharmaceuticals, why peptides underperform in an older cell, and which molecule finally knocked astaxanthin off the top of her ranking system. Episode Sponsors: Xtendlife Prosta Support Advanced: A comprehensive daily prostate support formula combining saw palmetto, beta-sitosterol, vitamins, minerals, and botanicals to support prostate health, urinary function, and healthy aging. Visit Xtendlife.com/BensChoice and use code GREENFIELD for 15% off your order today. BON CHARGE: BON CHARGE is a holistic wellness brand whose products help you sleep better, perform better, recover faster, balance hormones, and reduce inflammation. Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%. Tecton Ketones: Tecton Ketones deliver bioidentical D-beta-hydroxybutyrate (BHB), the same ketone molecule your body produces during ketosis, for clean cognitive support and stable energy with no conversion step. Visit tectonketones.com/ben and use code BEN for 16% off your first order. Dr. Murray Natural Products – ThymoQuin®: ThymoQuin® is a clinically researched black seed oil formulated to support healthy cortisol levels, improve resilience to everyday stress, and promote overall well-being. Visit doctormurray.com/ben and use code BEN25 for 25% off all Dr. Murray Natural Products. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I've secured a special deal with Hiya on their best-selling children's vitamin, 50% off your first order. Go to hiyahealth.com/BEN (it is not available on their regular website).See omnystudio.com/listener for privacy information.

In This Episode Of Business Lunch: We tell the whole story of Traffic and Conversion Summit: a marketing event that started in 2009 with 289 people and no profit, grew to thousands of attendees, and sold to Clarion Events in 2018 at the highest multiple the buyer had ever paid for an event. Then they walk through what happened after the sale: the 80 percent rollover deal, the earn out, the put and call option that paid out zero after the pandemic, and why the corporate owners could not keep the soul of an event built by marketers for marketers. Real deal structure lessons from their own exit, including how to carve off the one asset a buyer actually wants and keep everything else.Chapters:0:00 Cold open: the vision behind the best event people ever attended0:30 Welcome, a fire alarm night, and why Traffic and Conversion Summit is officially over3:52 2009: 289 people, no profit, and a rule against pitch fests6:24 Year three: the event becomes a business and launches DigitalMarketer7:54 Sponsors, production value, and no more selling from stage12:02 Clarion Events comes calling with a global vision14:58 The event was a product line, not a company: thin slicing the deal17:05 Air rights and bundles of sticks: sell only what the buyer wants19:57 Deal structure: 80 percent sold, cash plus an earn out, the goose and eggs, the put and call24:49 Having your cake: programming control, free booth space, the only offer from stage26:38 How it all went wrong: the pandemic, a multiple of zero, bought out for nothing34:56 Why TNC failed: the business model changed handsListen to Business Lunch: Apple Podcasts: https://podcasts.apple.com/us/podcast/business-lunch/id1442654104 Spotify: https://open.spotify.com/show/0iWSA89TaD263zhXETdSvZFollow Roland Frasier: Instagram: https://www.instagram.com/rolandfrasier/ LinkedIn: https://www.linkedin.com/in/rolandfrasier/ TikTok: https://www.tiktok.com/@rolandfrasier Facebook: https://www.facebook.com/RolandFrasierPage/ Everything else: https://msha.ke/rolandfrasier/Follow Ryan Deiss: Instagram: https://www.instagram.com/ryandeiss/ LinkedIn: https://www.linkedin.com/in/ryandeiss/ X: https://x.com/ryandeissVisit: https://www.scalable.coMentioned in this episode:Build Your CEO DashboardGet one report every week of the key metrics you need to know with the CEO Dashboard!CEO Dashboard

One month after Kaylee Goncalves, Madison Mogen, Xana Kernodle and Ethan Chapin were murdered in Moscow, Idaho, investigators still had not announced a suspect, made an arrest or recovered the murder weapon, fueling fears that the case could eventually go cold. Public confidence in the investigation had already been shaken by mixed messaging from Moscow Police, including the department's early assertion that there was no continuing threat to the community, a position authorities later softened as they urged residents to remain vigilant. Families of the victims also grew increasingly frustrated by the lack of information, with Steve Goncalves publicly criticizing investigators and considering hiring a private investigator. Moscow Police Chief James Fry pushed back against the idea that the investigation was stalling, insisting detectives were still receiving tips, conducting interviews and reviewing evidence every day.The larger concern was that the Idaho murders were unfolding against a grim national backdrop in which homicide clearance rates had fallen dramatically and unsolved killings could linger for decades. The discussion drew comparisons to older cold cases, including the Lewis Clark Valley murders, the Burger Chef murders and the then-still-developing Delphi investigation, all of which demonstrated the emotional damage prolonged uncertainty could inflict on families and entire communities. The absence of an arrest in Moscow also created a vacuum that internet sleuths quickly filled with rumors, accusations and speculation about people police had already ruled out, including surviving roommates, an ex-boyfriend and the so-called “hoodie guy.” At that point in December 2022, the fear was not simply that the killer might escape justice, but that every passing day without answers could deepen mistrust, paranoia and grief in a community already traumatized by the murders.to contact me:bobbycapucci@protonmail.com

In this episode of the Leadership and Learning Podcast, host Randy Goruk welcomes Akul Modi, Vice President of Estimating and Business Development at EDA Contractors, to explore a practical relationship model Akul and his team use every day: the cold–warm–hot relationship playbook. With more than 18 years of experience in construction, architecture, estimating, and business development, Akul shares how EDA turns what many consider "soft skills" into a disciplined business strategy for winning work, serving clients, and building high-performing teams. Randy and Akul break down what it really means to move a relationship from cold to warm to hot, why non-transactional relationships are critical in a small industry, and how values like humanity, humility, honesty, and "selling real" build trust over time. Akul also introduces the concept of "WNGO – When Nothing Going On" as a way to stay genuinely connected even when there's no active project, and he offers candid insight on what to do when relationships go south, how to protect your reputation, and how courage and acceptance can help repair damaged trust. In this episode, listeners will learn: The "Cold–Warm–Hot" relationship model and how it works as a business strategy. How to assess the "temperature" of a relationship (cold, warm, hot) with clients, partners, and coworkers. Why non-transactional relationships matter and how "your network is your net worth" in business development. Practical ways to move from cold to warm. What truly defines a "hot" relationship, and why it is rare. Key behaviors that build strong relationships. How to move from warm to hot. When and how to walk away from a relationship. Managing relationships that go south. Protecting your reputation in a small industry. How to repair damaged relationships. Insights into EDA Contractors' culture ("the EDA way"). Website: https://www.edacontractors.com/ LinkedIn Profile: https://www.linkedin.com/in/akul-modi/

On Monday the Supreme Court let the President keep building a 400 million dollar ballroom on the White House grounds. It did not rule that the ballroom is legal. It ruled that the people who sued could not prove they were injured enough to be allowed through the door, and Chief Justice John Roberts dissented and called the project likely unlawful. Nobody has ruled on that question. Nobody may ever rule on it. That is the thread running through this entire episode. The check still exists on paper. The question is whether anybody can actually reach it. In Trump Corruption Watch, newly renamed because this beat covers a lot more than money: the Venezuela oil concession, where Trump announced majority US control of more than 65 billion barrels at what he called no cost to the American taxpayer. I break down the actual structure, a 100 year concession granted by an interim government the United States installed by force in January, with the US holding 55 percent of a joint venture whose private partner still has not been publicly named. Then the ballroom ruling and what standing doctrine actually means for every citizen lawsuit against the federal government. Then the final USPS mail ballot rule, the 24 state lawsuit, and a whistleblower disclosure released by Senator Blumenthal alleging the agency raced an untested ballot portal toward launch six weeks before the midterms. Then Pete Hegseth pulling at least 45 officers off Army promotion lists this year, more than half of them women or Black officers, and the Republican congressman who defended it by saying we serve at the goodwill of the President. I also open with a correction from the August 26 show, because I got ahead of the evidence on the airport trademark story and that is on me. In Nuanced News: the strike on Larak Island in the Strait of Hormuz and why Congress reached the war powers check twice, with Republicans crossing both times, and picked a vehicle that could not bind anything. The 50 percent Canada tariffs running on a 96 year old law no court has ever tested, because nobody can afford to sue. And a Seventh Circuit ruling almost every outlet flattened, where a federal judge told the Supreme Court he can see the problem and is not free to fix it. Plus Research on a Dime on the Senate math and Ed Markey beating Seth Moulton while badly outspent, a listener question from Iowa's 2nd District about four candidates on the ballot and only two on the debate stage, and Good News including the first FDA approved drug targeting the mutation behind most pancreatic cancers. CHAPTERS 00:00 Cold open 01:46 Welcome and the thread running through tonight 03:38 Clip: the AI generated fake political commentator networks 07:41 Trump Corruption Watch, and why the segment got renamed 09:05 Correction from the August 26 show 10:35 The Venezuela oil concession and the partner nobody will name 19:53 The White House ballroom and the 5 to 4 ruling 26:07 The USPS mail ballot rule and the whistleblower disclosure 37:08 Hegseth and the Army promotion boards 44:03 Iran, Larak Island, and the war powers vote that could not bind 52:50 The Canada tariffs nobody is suing over 58:26 The Seventh Circuit ruling almost everyone flattened 1:05:08 Quick hits: Ukraine, data centers, Meta, Flock, hush money 1:09:43 Research on a Dime: the Senate arithmetic 1:10:49 Massachusetts: Markey beats Moulton 1:12:30 Breakdown in the Public: Iowa's 2nd District debate access 1:18:45 ALIVE Podcast Network 1:19:28 Good News the media does not talk about 1:23:18 Close Got a story you want covered? Email thetrendgoldandfaith@gmail.com Share your own political solutions: https://www.reddit.com/r/policysolutions/ RESOURCES Podcast website: https://www.purplepoliticalbreakdown.com ALIVE Podcast Network: Catch a lot of great podcasts like my own, led by amazing Black voices. https://alivepodcastnetwork.com/ Living Room Conversations: Building bridges through meaningful dialogue across political divides. https://livingroomconversations.org/ Us United: A movement for unity that challenges Americans to step out of their bubbles and connect across differences. https://www.us-united.org/ OtherWeb: An AI based platform that filters news without paywalls, clickbait, or junk. https://otherweb.com/ Equal Vote Coalition and STAR Voting: Voting methods that ensure every vote counts equally. https://www.equal.vote/star Substack: https://open.substack.com/pub/purplepoliticalbreakdown All links: https://linktr.ee/purplepoliticalbreakdown Join the Discord: https://discord.gg/ptPAsZtHC9 Political solutions without political bias.

Mike, Ali, and Beau continue to recap and react to the Atlanta Braves beating the Washington 9-0 yesterday afternoon.

JOIN THE ACADEMY! VISIT CONCRETESCHOOL.CO TO START LEARNING TODAY.ON THIS EPISODE OF THE CONCRETE LOGIC PODCASTWhat happens when an admixture reaches the concrete producer in a different condition than when it left the manufacturer?Seth is joined by Concrete Bob Higgins to discuss how heat, cold, microbial growth, separation, and poor storage or transportation can affect water-based admixtures before they enter the mix.They examine how admixtures may change during shipping or storage, why producers should watch for unusual odors, color changes, solids, scum, or consistency changes, and why manufacturers should provide clear handling requirements.Before blaming the cement, weather, batch plant, or contractor for a concrete problem, should we first ask what happened to the admixtures?WHAT YOU'LL LEARNWhy Bob believes stacking admixtures can create cascading chemical effects in concreteHow microbial growth may change the condition and performance of water-based admixturesWhy biocides are used in some admixture formulationsHow high storage temperatures may affect microbial protectionWhat odor, color, viscosity, sediment, or surface growth may indicate about an admixtureWhy transportation and warehouse conditions matter before an admixture reaches the batch plantSeth's concern about admixtures traveling through unconditioned trucks and storage containersWhy adding more of a damaged or altered admixture may create additional problemsHow cold temperatures may contribute to separation, crystallization, or inconsistent dosing in some formulationsWhy Bob recommends getting storage and handling requirements from manufacturers in writingWhat ready-mix producers should inspect before using an admixture that appears different than expectedCHAPTERS(00:00) Why admixture handling matters (03:00) Concrete Logic Academy and a new learning game (04:16) Are we mishandling concrete admixtures? (05:21) Cascading effects when admixtures are combined (06:10) Biocides, heat, and microbial growth (08:20) What a spoiled admixture may look and smell like (10:26) Cold-weather storage and water-based products (12:17) Why Bob wants better shipping quality control (15:06) Storage temperature and the condition of the product (17:12) Seth questions what happens during normal transportation (18:21) Why simply increasing the dosage may not solve the problem (20:20) Are admixtures tested under real jobsite conditions? (21:28) Checking microbial-growth claims with AI (24:06) Refrigerated shipping and controlled storage (25:53) Separation, crystallization, and dosing consistency (28:05) Get the manufacturer's requirements in writing (28:51) Smell it, inspect it, and do not ignore warning signs (29:45) Bob's practical advice for ready-mix producersGUEST INFORobert "Concrete Bob" HigginsGuest link: https://www.concretelogicpodcast.com/guests/robert-higgins/CONCRETE LOGIC ACADEMYConcrete chemistry gets complicated quickly when one change affects everything else in the mix.Understanding why an admixture works, how it should be handled, and what can interfere with its performance gives you a better foundation for solving concrete problems instead of guessing.Concrete Logic Academy provides practical concrete education, professional-development courses, and real-world lessons connected to the podcast.Join for free:https://concreteschool.coSUPPORT THE PODCASTIf the Concrete Logic Podcast gives you value, send a little value back.You can support the show here:https://www.concretelogicpodcast.com/support/Interested in sponsoring the podcast or working with Concrete Logic Media?Email Seth: seth@concretelogicpodcast.comLooking for workwear and hunting gear that can keep up with demanding conditions? KUIU delivers premium, purpose-built gear designed for serious performance. Get 15% off your first order:https://www.concretelogicpodcast.com/kuiuCREDITSProducers: Joshua Huckeby, Jodi Tandett and Concrete Logic MediaMusic by: Mike Duntonhttps://www.mdunton.com/WHERE TO FIND SETHConcrete Logic Podcast:https://www.concretelogicpodcast.com/YouTube:https://www.youtube.com/@concretelogicpodcastLinkedIn:https://www.linkedin.com/in/seth-tandett/Concrete Logic Academy:https://www.concretelogicacademy.com/Until next time, let's keep it concrete.

The One With a Mother of Five Turned Sexy Mormon Single, a Catfish, and a Vulcan Ex! AKA A COLD DECEMBER MORNING!   Official Description from NBCU: The death of a mother of five tests a family's loyalty. Keith Morrison reports.   Go subscribe to the DNA ID podcast! It's hosted by way smarter than us lawyer Jess Bettencourt, produced by legendary podcaster Mike Morford of Criminology, and it's the only podcast about cold case homicides and John and Jane Doe identifications solved by genetic genealogy. Check it out!   Check out our Patreon or Supercast and get instant access to over 80 bonus full length true crime episodes, our monthly livestreams, ad free episodes released a day early, and MORE! patreon.com/datedateline datedateline.supercast.com Or gift a Patreon subscription to a friend! https://www.patreon.com/datedateline/gift Kimberly wrote a musical! Help her out by signing up for the email list at snippedthemusical.com and following on instagram at snippedthemusical!   Shopping with our sponsors is an easy way to support our show!   Amplify your summer look with Thrive Causemetics. Go to thrivecausemetics.com/DATELINE for an exclusive offer of 20% off your first order.     Chew smarter with Larine gum! Right now, Larineco is offering our listeners up to 50% off at BuyLarine.com/DATEDATELINE!   If you're ready to sell smarter, run faster, and stress less, right now, you can get up to $200 off Square hardware at square.com/go/datedateline. Run your business smarter with Square. Get started today.   Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at Tumbleliving.com/DATEDATELINE. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you!   Ready to give your liver the support it deserves? Head to dosedaily.co/DATEDATELINE or enter DATEDATELINE to get 35% off your first subscription. Your body does so much for you—let's do something for it.   To advertise on this podcast please email: ad-sales@libsyn.com   Or go to:  https://advertising.libsyn.com/ADatewithDateline

October 27, 2006. Sacramento County, California. While performing his overnight patrol duty for the Sacramento County Sheriff's Department, 38-year old Deputy Sheriff Jeffrey Mitchell sends a message to dispatch that he has pulled over a white Chevrolet van with no plates in a rural area. Minutes later, a clicking noise is heard on the radio and Jeffrey is soon found dead on the ground behind his patrol car, as it turns out he had gotten into a violent struggle before he was shot in the head with his own service revolver. Twelve hours later, a white Chevrolet van containing the bodies of 43-year old Allan Shubert and 28-year old Nicole Welch is found in the Cosumnes River over 20 miles away and it is determined that they succumbed to carbon monoxide poisoning. Over the years, law enforcement explores the possibility that Allan and Nicole's deaths are connected to Jeffrey's murder, but no conclusive answers can be found. On this week's episode of “The Trail Went Cold”, we explore the bizarre murder of a police officer and the deaths of two other potential victims which have gone unsolved for two decades. So you have any information about this case, please contact the Sacramento County Sheriff's Department Cold Case Homicide Unit at 916-874-5057 or their tip line at 916-874-TIPS (8477). Join us on Sunday, September 6 at 8:00pm ET for an online streaming marathon where we will be watching classic segments from “Unsolved Mysteries”. You can enter our screening room by clicking on this link. Additional Reading: https://www.cbsnews.com/sacramento/news/wife-of-murdered-deputy-speaks-out/ https://www.kcra.com/article/11-years-later-deputys-murder-remains-unsolved/14770313 https://www.sfgate.com/bayarea/article/unsolved-jeffrey-mitchell-murder-sacramento-17382062.php https://www.abc10.com/article/news/crime/unsolved-california-who-killed-sacramento-co-sheriff-deputy-jeffrey-mitchell/103-749ae7ae-ad48-44ca-a27f-62eeeb8c81b6 https://www.abc10.com/article/news/crime/unsolved-california-wife-of-murdered-deputy-shares-her-hope-for-justice-and-how-she-keeps-jeffrey-mitchells-legacy-alive/103-9e1af8e8-984b-4c1a-b69f-ec7cc64b9e85 https://www.sacramentodsa.com/the-fallen/deputy-jeffrey-mitchell/ https://www.newspapers.com/image/649554054/ https://www.newspapers.com/image/631192523/ https://www.newspapers.com/image/631196359/ https://www.newspapers.com/image/631196601/ https://www.newspapers.com/image/637956019/ https://corruptionexposer.blogspot.com/2013/10/corruption-and-sacramento-sheriffs.html “The Trail Went Cold” will be appearing at AdvocacyCon, which is taking place at the Albuquerque Convention Center in Albuquerque, New Mexico on September 11-13, 2026. To get a 10 % discount on tickets, please use our specialized promo code, “TRAILCOLD10”, by visiting https://www.advocacycon.com/. “The Trail Went Cold” is on Patreon. Visit www.patreon.com/thetrailwentcold to become a patron and gain access to our exclusive bonus content. The Trail Went Cold is produced and edited by Magill Foote. All music is composed by Vince Nitro.

Our guest today is Jonathan Alpeyrie, a photojournalist who has spent over two decades embedded in conflict zones across the world. In 2013 he was kidnapped and held captive for 81 days by Syrian rebels. His latest book, Drug Wars: Supply and Demand, is an unflinching look at the global drug trade. Change Agents is an IRONCLAD Original. Chapters (00:00:00) Cold open / Intro / Guest bio(00:07:42) The Syria kidnapping - Capture, Captivity, Ransom, Escape(00:16:10) Bouncing back and pivoting to drug trade coverage(00:20:55) Cartels vs. European gangs, and their growing alliances(00:24:56) Europe's weak law enforcement and no-go zones(00:29:19) Immigration, demographics, and EU sovereignty(00:35:11) Cocaine's resurgence in Europe(00:42:01) Africa's role in the global drug trade(00:43:18) War, humanity, and closing advice Sponsors: Firecracker Farm Use code IRONCLAD to get 15% off your first order at https://firecracker.farm/ Marek Health: Visit https://marekhealth.com/ and use code IRONCLAD to receive 10% off The Uprising: From the director of JASON BOURNE, Paul Greengrass brings you THE UPRISING. Andrew Garfield stars as the leader of a ferocious rebellion against the tyranny of King Richard II. Set against the true events of the Uprising that helped inspire the legend of Robin Hood, he forms an army of the people to face the King's might in a fight for justice. Only in theaters September 10. Get tickets. Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/change-agents-with-andy-stumpf/id1677415740 Subscribe on Spotify: https://open.spotify.com/show/3SKmtN55V2AGbzHDo34DHI?si=5aefbba9abc844ed Learn more about your ad choices. Visit megaphone.fm/adchoices

Why does life sometimes feel better when there's no service?No notifications. No traffic. No endless scrolling. No climate-controlled room. No food showing up at your door.Just sunlight. Dirt. Cold water. Movement. Fire. Stars. Good food. Good people. And whatever Mother Nature decides to throw at you.In this solo episode of ALLSMITH, Bryce reflects on returning from time off the grid and explores a question that kept following him home:Have we made life so convenient that we've forgotten some of what makes us feel alive?This isn't an anti-technology episode. And it's definitely not Bryce telling everyone to sell their shit and move into the woods.

On the podcast: scaling Meta ads from zero to $100,000 a month, why they waited a year after launch before buying ads, and how a pricing page experiment shifted users toward annual subscriptions.Top Takeaways:

Victor Bergonzoli is the CEO of SportsEdTV and a longtime entrepreneur in sports technology and education. He previously co-founded Dartfish, helping grow the company globally through sales, partnerships, and business development.   Known as a natural networker and dealmaker, Victor has spent more than 25 years connecting people, companies, and opportunities across sports, technology, media, and education.   A former Swiss national-level weightlifter and Swiss Army captain, he now leads SportsEdTV with a mission to make world-class sports knowledge accessible to everyone.   Connect with Victor Bergonzoli: - LinkedIn: Victor Bergonzoli - Email: victor@sportsedtv.com - Website: sportsedtv.com   Episode Summary:   Victor Bergonzoli's path to the Olympics didn't start with a broadcast deal — it started with a bag of VHS tapes and the nerve to knock on an NBC trailer door. In this episode, Victor traces his journey from competitive weightlifting in Switzerland to co-founding Dartfish, the video technology behind the "simulcam" effect used in Olympic broadcasts and now used by 70% of Olympic medal winners. He shares how relentless listening — not flashy technology — built the trust that got him in front of NBC, the U.S. Olympic Committee, and coaches worldwide. Victor also opens up about why he left Dartfish to found SportsEdTV, a free platform built to bring high-quality sports coaching and education to every athlete, parent, and coach — not just the elite. The conversation closes on what really drives him: family, helping others, and the moments when the work changes someone's life.   Key Takeaways:   - Listen before you build. - Relationships open doors. - Honesty builds trust fast. - Keep it simple. - Quality beats quantity.   Episode Chapters:   00:00 Cold open — three things you'll learn 00:33 Welcome to Heartbeat for Hire & guest introduction 01:41 Victor's origin story: Swiss weightlifting and an early love of sports 02:48 Discovering "simulcam" technology in India — the spark for Dartfish 04:02 Breaking into Olympic broadcasting: the NBC "Video Finish" trailer story 05:37 Partnering with the U.S. Olympic Committee and scaling through trust 06:31 Why listening — not selling — is the real skill 09:41 What Dartfish became: from broadcast tech to coaching tool to VAR 10:55 Why Victor left Dartfish to found SportsEdTV 12:04 The personal story behind SportsEdTV: his son, lacrosse, and bad YouTube content 13:01 Building a trusted brand: 800+ cinema-quality videos and 1,800 articles 15:41 Sponsor break (Cozy Earth) 16:22 What inspires Victor: family, travel, and helping people 17:29 Legacy: the Olympic gold medalist story that still gives him chills 19:05 What's next: Chicago Public Schools and the Shape America partnership 20:08 Where to find Victor: LinkedIn, email, and sportsedtv.com 20:42 Final thoughts for listeners

Jeremy, Joe Cali, Nate, and Owen Parker examine the potential for a Buffalo Sabres trade for Connor Hellebuyck and the factors contributing to his rift with Winnipeg. They transition into NFL award predictions and a debate regarding the physics of a drinking straw. 01:12 - Hellebuyck Trade Rumors 06:10 - NFL MVP Predictions 15:21 - Goalies And Pressure 19:14 - The Straw Hole Debate 24:36 - Stanley Cup vs Olympics

Hour 3 in full

Jeff Arcuri joins Tom Papa to talk about his Netflix special Nice to Meet You, the strange luck behind great crowd work, and the Comedy Cellar experiences that helped him trust his comedy. They get into rough tapings, online success, creative anxiety, and why a new joke landing still beats everything else. Jeff's Netflix special NICE TO MEET YOU is out now. Our thanks to: Monarch! Start a free trial, and get 50% off your first year of Monarch Core Tier with code PAPA at monarch.com ---------------------------------------------------------- 00:00 Cold open 01:00 Jeff Arcuri joins Tom 01:30 How comedians give compliments 03:23 Making crowd work work on camera 07:20 Five unpredictable special tapings 12:37 Tom's first special 14:33 Learning to edit comedy clips 21:04 Giving every clip an arc 24:42 Keeping crowd work authentic 28:06 Success, guilt and adapting 32:19 The Cellar gave Jeff confidence 38:26 Performing high or drunk 41:04 Moving seamlessly into material 43:04 What changes after a hit special 48:38 New York versus Los Angeles 50:35 Bread and sourdough cookies Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we are talking about something that I think we all need to know about…  How to reset your dopamine. And before you think this is going to be one of those extreme episodes where I tell you to throw your phone into the ocean, stop drinking coffee, sit in a dark room for three days and eliminate everything fun from your life… That is absolutely not what we are doing. Because dopamine isn't bad. We need dopamine. Dopamine is part of what makes us want things. Pursue things. Work toward goals. Get up and go. The problem is that we are living in an environment where we can get enormous amounts of stimulation with almost zero effort. Open Instagram. Refresh your email. Check likes. Open TikTok. Eat something hyper-palatable. Buy something. Get a notification. Watch another episode. Click another video. Check your texts. Pick up your phone because you have 17 seconds with nothing to do. We have essentially eliminated boredom. And I think we need to talk about what that is doing to us. Because I don't think most people have a motivation problem. I think some people have made normal life too boring compared to the stimulation they consume all day long.   Think about this. Working toward a goal is slow. Building a business is slow. Getting stronger is slow. Improving a relationship is slow. Reading a book is slow. Learning something difficult is slow.     But your phone can give you novelty every half second. So what happens when your brain gets accustomed to incredibly stimulating rewards that require almost no effort? The things that actually build an awesome life can start feeling painfully boring.   And THAT is what I want to change today. I've been going deep into what Andrew Huberman, Chris Williamson, Stanford addiction psychiatrist Anna Lembke, Peter Attia and Gary Brecka have discussed around dopamine, reward, pleasure, discomfort and motivation. And there is one massive theme that keeps coming up: We need to stop getting so many rewards without earning them.   We need less cheap dopamine… And more earned dopamine. More accomplishment dopamine. More anticipation. More effort. More challenge. More doing hard things and feeling awesome afterward.   So today we're going to talk about what dopamine actually does, why our modern environment can completely screw with our motivation, what people mean by a dopamine reset, and most importantly… How we actually do it. Not forever. Not perfectly. But intentionally enough that normal life starts feeling interesting again.       Because imagine waking up and actually WANTING to work on your goals. Imagine sitting in your car without immediately opening your phone. Imagine finishing a workout and letting that accomplishment be the reward instead of instantly needing another stimulus. Imagine being fully engaged in dinner. Or a conversation. Or a walk. Or your kids. Or your work. That's what we're after. Not less enjoyment. More enjoyment from the things that actually matter. FIRST… WHAT IS DOPAMINE? Dopamine isn't simply the "pleasure chemical" This is probably the biggest misunderstanding. Dopamine plays a huge role in motivation, pursuit, learning, reinforcement and determining what your brain decides is worth pursuing again. Think less "this makes me happy" and more: "Go get that again." It's a molecule heavily involved in wanting and pursuing. Huberman explains dopamine in terms of baseline and peaks You have a baseline level of dopamine. Then certain experiences generate temporary increases above that baseline. The important part is what happens afterward. A big dopamine peak can be followed by a period where dopamine activity falls below where it was previously. This is part of why something incredible can sometimes leave you feeling strangely flat afterward. The higher and more frequently we chase enormous peaks, the more ordinary activities can start losing their appeal. Think about it like contrast If you eat incredibly sweet processed foods all day… A blueberry doesn't taste very sweet. There isn't anything wrong with the blueberry. Your reference point changed. The same general concept applies here. When your environment becomes filled with intense stimulation… Quiet feels boring. Reading feels boring. Work feels boring. Walking feels boring. A normal conversation feels boring. Your life didn't necessarily become boring. Your stimulation threshold changed. WHAT I MEAN BY "CHEAP DOPAMINE" I'm going to use the phrase cheap dopamine throughout this episode even though scientifically dopamine itself isn't cheap or expensive. What I mean is: A high-reward experience requiring very little effort. Things like: Endless short-form videos Constant social media refreshing Notifications Online shopping Gambling Highly processed foods Video games for hours and hours Constant snacking Drinking Continually checking texts Refreshing email Internet rabbit holes Watching episode after episode after episode Constant novelty And here's the key… None of those things has to be inherently evil. It's the dose. The frequency. And whether you've lost control over your consumption. There's a massive difference between choosing to watch a movie on Saturday night… And being literally unable to stand in an elevator for 25 seconds without checking your phone. That's the part I want us to notice. THE WORLD HAS REMOVED THE WAITING This might be one of the biggest problems. Almost everything used to have some friction. You wanted food? You cooked it. You wanted entertainment? You waited until your show came on. You wanted to talk to your friend? You called them. Maybe they weren't home. You wanted to buy something? You drove somewhere. You wanted information? You found a book. Now? Everything is immediate. Food. Entertainment. Shopping. Attention. Validation. Communication. Information. Novelty. Almost every human desire has an app attached to it. And our brains evolved in an environment where rewards generally required work. Now we can receive reward after reward while lying horizontally on the couch. That is a massive mismatch. THE PLEASURE-PAIN SEESAW One of my favorite explanations comes from Dr. Anna Lembke. She describes pleasure and pain almost like opposite sides of a balance. When we repeatedly push hard toward pleasure… Our brain tries to restore balance. And over time, you may need more of the stimulus just to experience the same effect. This is incredibly obvious with severe addiction. But I think it's useful to recognize much milder versions in ourselves. Have you ever: Opened Instagram for five minutes and 45 minutes disappeared? Finished a show and immediately needed another episode? Finished dessert and started looking for something else sweet? Checked one notification and then somehow checked four different apps? Picked up your phone without consciously deciding to? That automatic reaching is important. You aren't necessarily choosing anymore. You're responding. And I want us to get back into choosing. WHY NOTHING FEELS EXCITING ANYMORE Sometimes people say: "I'm unmotivated." "I don't feel like working." "I can't concentrate." "I'm bored." "I don't really feel excited about anything." Obviously there can be many medical, psychological and situational reasons for those feelings. But there is another question worth asking: How much stimulation are you consuming? Because if you're exposing yourself to novelty constantly… Your brain never gets a chance to be bored enough to create. Never bored enough to think. Never bored enough to solve a problem. Never bored enough to decide what you actually want. We're treating boredom like an emergency. I actually think boredom is incredibly productive. Some of my best ideas happen when there's nothing else coming into my brain. And we are filling every single empty pocket.   DOPAMINE STACKING Huberman talks about something that I think is fascinating: stacking multiple dopamine-producing experiences together. Think about a workout. Exercise itself can be rewarding. But now we add: Pre-workout. Favorite playlist. Phone. Texts. Social media. Energy drink. Maybe stimulants. Maybe a reward meal afterward. Maybe we post the workout and check responses. We've taken one intrinsically rewarding activity and stacked reward upon reward upon reward. And his point isn't that you can never do those things. It's that you don't necessarily want every good experience in life turned up to 100 every single time. Sometimes train without the perfect playlist. Sometimes walk without the podcast. Sometimes drink the coffee without simultaneously scrolling Instagram. Sometimes eat without watching television. Separate the rewards. You don't have to eliminate pleasure. Stop supercharging every experience. LEARN TO LOVE EFFORT This might be my favorite part of the entire episode. We need to stop making the reward exclusively something that comes AFTER the work. "I'll work out and then I can have this." "I'll finish this project and then I'll reward myself." "I'll complete my work and then I'll scroll." There's nothing wrong with celebrating accomplishments. But we also want to train ourselves to associate the effort itself with something positive. Because if the entire purpose of doing something difficult is the reward waiting at the end… The work becomes something you're trying to escape. Instead: "This discomfort means I'm getting stronger." "This is hard because I'm growing." "I'm proud of myself for doing this when I don't feel like doing it." "This is what keeping promises to myself feels like." "This is who I am." That shift is huge. The workout becomes the win. Doing the work becomes the win. Keeping the promise becomes the win. USE DISCOMFORT ON PURPOSE This theme comes up across a lot of these conversations. We're living in an unbelievably comfortable world. Temperature-controlled houses. Food everywhere. Cars. Couches. Entertainment. Delivery. Escalators. Amazon. Everything is optimized to eliminate friction. But voluntary discomfort can be incredibly valuable. Exercise. Walking. Strength training. Running. Sauna. Cold exposure when appropriate and done safely. Doing something physically difficult. Getting outside when conditions aren't perfect. Taking the stairs. Having the difficult conversation. Doing the work you're avoiding. The idea isn't: "Suffering is good." The idea is: Stop organizing your entire life around avoiding discomfort. Because challenge followed by satisfaction is very different from pleasure followed by emptiness. One you earned. One you consumed. We need both fun and hard things. But modern life has heavily tilted us toward consumption. DON'T START YOUR DAY WITH OTHER PEOPLE'S DOPAMINE Here's something I think would change a lot of people's lives. Do not roll over and immediately hand your brain to your phone. Because instantly you've got: Texts. News. Instagram. Email. TikTok. Other people's emergencies. Other people's opinions. Other people's lives. Other people's accomplishments. Other people's bodies. Other people's vacations. Other people's businesses. Other people's problems. Before you've even decided what YOU want your day to look like. I would rather protect that first part of the morning. Wake up. Water. Sunlight. Walk. Workout. Journal. Think. Plan. Work. Whatever your routine is. Just don't immediately flood your brain with novelty. You should decide the direction of your day before an algorithm decides it for you. THE 2.0 DOPAMINE RESET Okay. Here is what I would actually do. Not some insane internet detox. A realistic reset. RULE #1: Identify YOUR cheap dopamine Ask yourself: What do I compulsively reach for? Not what does the internet tell me is bad. What has control over ME? Maybe yours is: Instagram. TikTok. Shopping. Sugar. Video games. News. YouTube. Email. Texting. Something else. Identify the top one or two. Don't try to become a monk overnight. RULE #2: Take a meaningful break from the biggest offender If something truly feels compulsive, consider taking a real period away from it rather than constantly trying to moderate it. Try deleting it for a week. Maybe two. Maybe 30 days. See what happens. You might be shocked by how often your hand reaches for an app that isn't there. That's valuable information. RULE #3: Stop filling every gap This is a HUGE one. We're bringing back empty space. Stand in line. Just stand there. Drive five minutes. No podcast. Walk around the block. No headphones. Sit outside. Do nothing. Take a shower without content playing. Cook dinner without a video. You are retraining yourself to tolerate a lower level of stimulation. And here's the funny thing… After a while it doesn't feel low stimulation. It feels peaceful. RULE #4: Create phone-free zones Pick places where your phone does not belong. Examples: Bedroom Dinner table Gym Family time Bathroom First hour of the morning Last hour before bed Don't rely purely on willpower. Change your environment. Leave the phone somewhere else. Make the bad habit inconvenient. RULE #5: Turn off almost every notification Notifications are someone else deciding when your attention moves. Think about that. Unless something legitimately requires immediate attention… Turn it off. RULE #6: Stop stacking everything Coffee + Instagram + television + food + texting? No. Pick one. Workout + podcast + scrolling between sets + energy drink + Instagram? Simplify it. Let an experience stand alone. Food can just be food. Coffee can just be coffee. A walk can just be a walk. A conversation can just be a conversation. RULE #7: Get your dopamine through pursuit This is the big replacement strategy. You can't just remove things. You need better things to move toward. Exercise. Building something. Learning. Working. Creating. Sports. Relationships. Adventure. Goals. Competition. Skill. Experiences. Meaningful challenges. Get obsessed with something difficult. That is completely different than being addicted to consumption. RULE #8: Do one hard thing every day I love this rule. Every day, intentionally do something that you'd rather avoid. Workout hard. Make the phone call. Send the proposal. Clean the closet. Have the conversation. Finish the project. Run the hill. Get into the cold water if that's safe for you. Walk when you'd rather sit. Do the thing you've been procrastinating. You start creating evidence: "I don't have to feel like doing something in order to do it." That is power. RULE #9: Prioritize sleep Your brain isn't operating independently of your body. If you're chronically sleep-deprived, everything becomes harder. Motivation. Impulse control. Training. Food choices. Emotional regulation. Focus. Peter Attia and Huberman both hammer sleep for a reason. If we're trying to optimize our brain while sleeping five hours… We're focusing on the wrong end of the problem. RULE #10: Morning sunlight and movement Huberman talks frequently about getting outdoor light early in the day to anchor your circadian system. I love pairing that with movement. Outside. Walk. Light. No Instagram. Let your nervous system wake up naturally. It's incredibly simple. And simple things done repeatedly tend to beat complicated hacks. THE 24-HOUR CHALLENGE Here is your challenge. For the next 24 hours: No phone for the first 30 minutes after waking. No social media until you've completed something productive. Turn off unnecessary notifications. No phone while eating. Take one walk without headphones. Do one difficult thing you've been avoiding. No double-screening. If you're watching TV, you're not also scrolling. Put your phone outside your bedroom tonight. Let yourself experience boredom. Notice every time you instinctively reach for stimulation. Don't judge yourself. Observe yourself. Because awareness is the beginning of changing anything. THEN TRY SEVEN DAYS Now let's level it up. For seven days: Reduce your biggest cheap-dopamine behavior dramatically. You don't need to eliminate all pleasure. In fact, please don't. Go to dinner. Laugh. Drink your coffee. Listen to music. Hang with friends. Enjoy your life. This isn't punishment. We're trying to reclaim our ability to enjoy NORMAL things. That's the goal. Less artificial stimulation. More real life. ASK YOURSELF THIS QUESTION Before you reach for something, ask: Am I choosing this, or am I escaping something? That question can completely change things. Why am I opening Instagram? Because I intentionally decided to spend 15 minutes enjoying it? Fine. Or because this task got difficult? Why am I eating this? Because I'm hungry and I want it? Fine. Or because I'm uncomfortable? Why am I drinking? Because I'm celebrating with friends? Or because I can't tolerate sitting with how I feel? Why am I checking email for the 47th time? Because I'm waiting for something important? Or because working on the project in front of me is harder? That pause between impulse and behavior… That's where your power is. CHEAP DOPAMINE VS EARNED DOPAMINE This is the easiest way I can summarize the episode. Cheap dopamine: Consume. Scroll. Click. Watch. Refresh. Snack. Buy. Escape. Earned dopamine: Build. Train. Create. Learn. Connect. Explore. Compete. Finish. Accomplish. The first category isn't evil. But if the balance of your life is overwhelmingly consumption… Don't be surprised when your motivation disappears. Shift the ratio. More creating. Less consuming. More doing. Less watching. More participating. Less observing. More real life. Less digital life. WE NEED ANTICIPATION BACK I think anticipation is disappearing. When everything is immediately available… There's nothing to look forward to. And looking forward to something is part of the fun. Plan the trip. Wait for Friday night. Save the amazing dessert for dinner. Don't buy everything the second you want it. Put the concert on the calendar. Build toward the race. Earn the reward. Delay things intentionally sometimes. The waiting isn't ruining the experience. The waiting IS part of the experience. YOUR LIFE SHOULD NOT NEED CONSTANT ENTERTAINMENT This might be the line I want you to remember. You should not need to be entertained every minute in order to enjoy your life. Your kids shouldn't either. We need boring car rides. We need afternoons with nothing scheduled. We need conversations without phones. We need walks. We need staring out the freaking window. We need thinking. We need daydreaming. We need opportunities for our brains to say: "Okay… what should we do?" Creativity often appears after the stimulation disappears. THE GOAL IS NOT LOWER DOPAMINE This is important. We're not trying to crush dopamine. We're not trying to become emotionless. We're not trying to avoid things that make us feel amazing. We're trying to protect our ability to feel amazing. That's different. We want the vacation to feel incredible. The concert. The accomplishment. The amazing dinner. The business win. The race. The adventure. The hug. The goal. The experience. We just don't need to manufacture an artificial mini-version of that feeling 800 times between breakfast and lunch. Leave some room. Let your baseline exist without constantly smashing the stimulation button.   Here's what I think is so interesting about all of this. We have designed a world where almost everything that used to require effort can now be accessed instantly. And that sounds like freedom. But if we're not careful… Convenience becomes dependence. Entertainment becomes distraction. Pleasure becomes compulsion. And access becomes addiction. The answer isn't to reject modern life. I'm certainly not giving up my phone. I'm not giving up coffee. I'm not giving up Instagram. I'm not giving up amazing food or concerts or trips or all the fun things. I want MORE life. That's actually the entire point. I don't want to spend my life looking down at a screen getting tiny rewards when there are enormous rewards available by actually participating in life. I want the dopamine from doing the workout I didn't want to do. Building the business. Taking the trip. Making the memory. Trying something new. Getting really freaking good at something. Having an amazing conversation. Being completely present with my kids. Creating something I'm proud of. Doing something hard. That's the dopamine I want more of. And maybe the simplest takeaway from this whole episode is this: Stop making pleasure so easy and effort so optional. Let yourself work for things. Let yourself wait for things. Let yourself be bored. Let yourself struggle. Let yourself anticipate. Let yourself earn some of the really good feelings. Because when we stop trying to make every moment maximally stimulating… Something really cool happens. Normal life starts becoming awesome again. And that is how to be awesome at resetting your dopamine.

Looking for Merch? Get exclusive designs on Teepublic and Bonfire! Teepublic: https://www.teepublic.com/stores/morning-cup-of-murder?ref_id=35179&utm_campaign=35179&utm_medium=affiliate&utm_source=Morning%2BCup%2Bof%2BMurder Bonfire: https://www.bonfire.com/store/morningcupofmurder/ Join us on Patreon! For as little as $1 get amazing bonus content you can't hear anywhere else! https://www.patreon.com/morningcupofmurder Want to drop us a line or see what else we have going on? Find all things Morning Cup of Murder at our website: morningcupofmurder.com Want kid-friendly chills? Check out our show The Cryptid Catalog where my son Killian and I weave a biweekly cryptid creature feature. https://open.spotify.com/show/7vwn8JNkTPOmxwRoHsVDc1 Subscribe on Youtube for special episodes: https://youtube.com/@morningcupofmurder?si=y6y52dP-CUcPBEaW Learn more about your ad choices. Visit megaphone.fm/adchoices

What seems to be the primary cause of Christians falling away, becoming lukewarm, or fizzling out spiritually? Is there a common denominator?David and Ben come to you from a Romanian hotel room, to address this question.----------------------Ben has completely revised and updated his powerful book, Jesus in the Secular World: Reaching a Culture in Crisis—a must-read guide for anyone longing to reach those who may never step foot in a church. Packed with real-world insights and practical strategies, this book could be the breakthrough you've been searching for.Don't wait—get your copy today!Click HERE to check it out on Amazon.For more information, go to: jesusinthesecularworld.com------------------------Questions, comments, or feedback? We'd love to hear what you think! Send them to provokeandinspire@steiger.org, or send us a message on Instagram.Click HERE to receive news, thought-provoking articles, and stories directly in your inbox from Ben, David, Luke, and Chad!Click below to follow the regulars on Instagram!Ben PierceDavid PierceChad JohnsonLuke GreenwoodSend us Fan Mail.

As the deadline for Canada's retaliatory tariffs approaches, Playbook caught up with U.S. Trade Representative Jamieson Greer on whether bilateral trade talks are still in the cards. Then Playbook co-authors Dasha Burns, Will Steakin and Megan Messerly dig into JD Vance's take on data center expansion, Trump's ambivalent response to a potential Hegseth 2028 run and why the betting platform Kalshi is banning politicians. Plus, reactions to Ken Paxton's new $15 million ad campaign targeting a Senate seat in Texas.  For more news and analysis, subscribe to the Playbook newsletter: politico.com/playbook 

On a quiet summer night in 1912, an entire family and two young guests were brutally murdered in the small town of Villisca, Iowa. Was the killer never found... or just never found guilty?Thank you The Courier, The Evening Nonpariel, The Rockford Register Star, The Daily Review, Rockford Daily Republic, St Louis Post Dispatch, The Casual Criminalist, Scott on Tape and Bedtime Stories YouTube Channels, Smithsonianmag.com, factualamerica.com, notesfromthefrontier.com and Wikipedia for information contributing to today's story.Written by Frederick Crook - check out our other collaboration WRAITHWORKS - Wraithworks at Amazon https://www.amzn.com/dp/B07HXNCW4L (audiobook narrated by John Lordan) Also avaible on iTunes: https://apple.co/2OFXb8LDo you have any comments, or a case you'd like to suggest? You'll find a comment form and case submission link at LordanArts.com.This is not intended to act as a means of proving or disproving anything related to the investigation.  It is a conversation about the current known facts and theories being discussed.  Everyone directly or indirectly referred to is innocent until proven guilty in a court of law.LordanArts 2026

  We graded every city council in San Diego County on your Second Amendment rights, a decade of record for all 18 of them, A through F. Exactly one earned an A, and the reason why goes back to the fight to get CCWs issued in San Diego at all. Then: Indiana three gunner Adam Wilcox sits in the studio while Dakota walks him through California gun law one statute at a time, and watches his face. Plus the SDCGO voter guide is finally here, Judge Benitez joins us for dinner on September 9, and Bill from North County does something that almost never happens: he stumps Sam. Chapters: 0:00 Cold open 2:27 Welcome: Alisha is out, Dakota and Adam are in 3:39 What's on the show today 6:05 SDCGO sweepstakes: win a Springfield Echelon, drawn live October 2 8:09 How Good Are You? Dave Reed's class, September 23 in Alpine 9:48 The MEGA JAM video: is loading brass backwards good training? 12:43 Snap caps, and how to induce a malfunction safely 15:51 The best malfunction clearance Michael ever saw 16:59 Meet Judge Benitez: September 9 dinner, talk and Q and A 19:35 Adam Wilcox: told his homebuilt AR was dumb, then went for 1,000 yards 26:24 What a three gun match actually looks like 32:02 Three gun is a drag race: how time plus scoring works 35:25 Does competition make you a better defensive shooter? 39:17 A Girl and A Gun: rangemaster life, Fall Fest, and this weekend in San Diego 44:13 California vs the world: the laws that shock everybody else 46:16 The ten day wait 49:25 The Firearm Safety Certificate 51:28 The handgun roster: why you cannot buy a new Glock here 54:19 Ten round magazines, and the veteran they tried to make a felon 58:06 You cannot take your own ammunition home from the range 1:01:52 Three guns per 30 days, CCW, and the sensitive places list 1:09:12 The CDC put defensive gun use back on its website 1:10:43 Where the 60,000 to 2.5 million range comes from 1:13:08 Gary Kleck, and why attacking the man is not a rebuttal 1:19:04 The paragraph that does not survive contact 1:25:23 Is there a number that would not warrant a hit piece? 1:26:53 Why the right does not depend on the statistic 1:30:10 Election season: the SDCGO voter guide is here 1:32:08 Grading all 18 San Diego city councils 1:33:02 The only council that earned an A 1:34:29 B, C, D, and the councils that work against you 1:41:09 Who is on the voter guide, and how you can help 1:45:13 School boards: where a mayor like Dane White starts 1:48:48 Stump My Nephew: the .44 that is not a .44 1:57:28 Sam's new blog: Dog Catches Mailman. What Next? If you have ever wondered whether your vote actually touches your gun rights, this is the episode that shows you exactly where it does. Voter guide: https://www.sdcgo.org/voterguide Judge Benitez dinner, September 9: https://www.sdcgo.org Sweepstakes: https://www.sdcgo.org/sweepstakes How Good Are You? class, September 23: https://www.gunownersradio.com Sam's blog: https://gunownersradio.com/blog New episodes every Sunday. Subscribe so you don't miss one. https://www.gunownersradio.com #2A #SecondAmendment #GunRights #California #ConcealedCarry

The ToosDay Crüe, presented by The MisFitNation, welcomes legendary investigative journalist and New York Times bestselling author Cathy Scott for an unforgettable deep dive into some of America's most notorious true crime investigations. Known for her groundbreaking books on Tupac Shakur, The Notorious B.I.G., Robert Durst, Susan Berman, and true crime icon Ann Rule, Cathy shares decades of investigative reporting and the real stories behind the headlines. In this episode, you'll hear: • Why Cathy believes the Tupac murder case was always solvable • Her firsthand reporting on the investigations into Tupac and Biggie • The Robert Durst case and the murder of Susan Berman • Behind-the-scenes stories from writing about Ann Rule • What television gets wrong about investigative journalism • Las Vegas organized crime and mob history • Cold cases that continue to haunt her • Audience questions covering journalism, murder investigations, and unsolved mysteries Whether you're a true crime fanatic, an aspiring journalist, or simply fascinated by the pursuit of truth, this conversation delivers an inside look at how major investigations unfold and what it really takes to uncover the facts. About Cathy Scott Cathy Scott is a New York Times and Los Angeles Times bestselling author and award-winning investigative journalist. Her books include The Killing of Tupac Shakur, The Murder of Biggie Smalls, and The First Lady of True Crime: Ann Rule. She has appeared as a crime expert on CNN, Dateline NBC, A&E, Investigation Discovery, and numerous national media outlets. Connect with The MisFitNation

Your best salesperson may be the worst person on your team to handle cold outreach, and Kevin Downey explains why. Hiring a successful salesperson does not mean you are hiring someone willing or built to spend hours every day prospecting and making cold calls. Join Brad Friedman and Kevin Downey as they discuss B2B email lead generation, sales team structure, and how to identify sales or business development reps who are built for cold outreach so you can generate more qualified conversations without expecting expensive salespeople to do work they are unlikely to sustain. Kevin is a Kansas City-based recruitment leader and entrepreneur with a proven track record in business development, sales team building, and B2B email marketing. Visit thedigitalslicepodcast.com for complete show notes of every podcast episode. The Digital Slice Podcast is brought to you by Magai. Up your AI game at https://friedmansocialmedia.com/magai. And, if it's your first time purchasing, use BRAD30 at checkout to get 30% off your first 3 months.

⏱️ TIMESTAMPS 00:00 — Introduction — rehabbing a torn Achilles (twice) and the road back 01:44 — Growing up in Halifax, Nova Scotia — hockey, baseball, and choosing a path 03:17 — Drafted 105th overall by the Yankees after starting baseball five years later than most 05:00 — The bad habits he avoided by not starting the game at five years old 08:14 — The “goldfish mindset” — the parallel between athletes and gamblers 08:27 — Cold-emailing nearly 300 schools to find a college opportunity 10:08 — Junior college at McCook, Nebraska — walking on, switching positions, and grinding 14:04 — Earning a scholarship to Western Kentucky University 15:48 — A .398 average, 23 home runs, and the Conference USA Triple Crown 16:41 — The pre-draft process — meetings, workouts, and getting scouted by the Yankees 19:44 — Gambling as normal entertainment — before things changed 21:57 — The Biloxi story — the slot machine, the $3,500, and chasing “that rush” 24:07 — Why athletes are especially prone to compulsive gambling 27:07 — The shame of gambling — hiding the losses, showing off the wins 29:05 — His first trip to the casino at 19 — and how the habit escalated 30:13 — The $600K signing bonus, “feeling invincible,” and living a double life 34:25 — Owing teammates money — and how it started to hurt the organization 36:37 — The financial reality of minor league pay 38:19 — Getting released by the Yankees 41:39 — The Instagram DM that led him to Epic Global Solutions 44:13 — “We're anti-gambling harm” — presenting at 45 schools in a year 46:36 — The moments that make it worth it — student-athletes coming forward 48:53 — What's next — Team Canada, the 2028 Olympics, and a possible coaching path 50:50 — Jake's closing advice: ask for help before it gets too late

You got the call. The music is deep, the deadline is short - you've got maybe a day, maybe a car ride, before you're expected to play it like you've known it for years. In Episode 2 of Upright Citizens, Bob and Reuben break down how professional musicians actually learn new music fast: not through some trick, but through a specific way of listening. They react to Ulysses Owens Jr.'s "Better Days," Bob tells the story of learning an entire live set on a six-hour drive to Fayetteville with zero charts, Reuben tells his own story of jumping into Gerald Clayton's trio on a day's notice, and they break down the exact order of what to listen for - form, feel, key, and the lines that actually matter - plus why it's okay to mess it up along the way.Click here to watch a video of this episode. (00:00) Cold open(00:22) Welcome to Upright Citizens(00:38) Today's topic: learning fast(01:02) Listen to This: Ulysses Owens(02:46) A word from Open Studio(03:09) Bob's story: the Fayetteville gig(06:24) How to listen: intent and repetition(07:27) Order of importance: form, feel, key(08:27) Know just enough to let go(09:07) Reuben's story: the Gerald Clayton gig(12:33) Deep listening in the moment(16:09) The non-negotiable takeaway(16:41) Learning from a person vs. the page(18:10) The 3 keys to learning fast(19:18) CloseABOUT OPEN STUDIO -------------------------------------------------------------------------- Bob and Reuben both have their own in-depth bass courses on OpenStudioJazz.com, alongside Masters like Christian McBride and Ron Carter - dig deeper into everything you hear on this show.As the premier online jazz education platform, with an ever-expanding course library and 20,000+ members, Open Studio (OS) has everything you need to excel and thrive on your jazz journey. Featuring everything from beginner to advanced lessons, engaging courses from A-list instructors, step-by-step curriculum, real-time classes and a thriving and incredibly supportive community, OS is the perfect platform to level up your jazz playing, whether you're a total beginner, or an advanced pro-level improvisor.  Try OS Membership today! → https://osjazz.link/aboutClick here to view the episode transcript. ★ Support this podcast ★

Jeff Mains sits down with Asaf Katz — founder of LinkedOtter, host of the Risk Takers show, and a veteran of taking a company public on the ASX, building an "Uber for trucks," navigating a cannabis IPO wave, and doing military cybersecurity work — to unpack why traditional cold outreach (LinkedIn DMs, cold email, "just checking in" follow-ups) has stopped working. Asaf's replacement thesis: live, trust-building events beat cold pitching every time. He breaks down the exact methodology his agency used to generate 350+ organic signups for a single LinkedIn event, how to turn event attendees into real sales conversations without pitching, and the three ingredients every successful event needs (a hot topic, an attractive character, and a warm audience). The conversation also dives into the "SaaSpocalypse" — what AI-driven pricing collapse means for subscription businesses — and closes with Asaf's story of building his own live-event platform from scratch using Claude, with zero coding background, in a matter of weeks.Key Takeaways4:45 – Asaf joins the show; quick recap of his background across cybersecurity, edtech, trucking, and cannabis IPOs.9:19 – Why cold outreach dies without proof: "dial your intention" based on what social proof you actually have.12:59 – How ChatGPT-era automation flooded inboxes and killed the effectiveness of even great copywriting.13:36 – Introducing "Growth With Events": running live LinkedIn shows instead of webinars — 350 organic signups, 50% connection-acceptance rate.16:04 – The SaaSpocalypse: why AI-driven price compression is breaking the sales-led SaaS math ($150K deals, $200K AEs, LinkedIn lead costs).17:34 – Why every high-ticket SaaS is really being bought with a human/advisory layer attached — and how outcome-based pricing brings that back.23:13 – The origin story: a failed 13-person webinar that led Asaf to reverse-engineer the 3 components of a guaranteed-to-succeed event.25:09 – Case study: inviting a viral LinkedIn poster as guest speaker → 750 organic signups, dozens of sales calls, zero pitching.28:08 – The "who else should I talk to?" hack for turning post-interview goodwill into warm referrals.31:24 – Building Risk Takers as a personal media platform separate from client work, and the Dream 100 concept applied to LinkedIn audiences.36:15 – Hosting events on your own website (not Zoom) to capture buyer-intent signals like page visits during the show.40:25 – Building his own event platform with Claude from scratch: the new "AI recommends the tool" buying mechanism and what it means for SaaS marketing.44:08 – Where to find Asaf, LinkedOtter, and Risk Takers.Tweetable Quotes"The outreach approach really needs to be a function of how confident you are in your product." — Asaf Katz, 14:08"No one goes on a website... even when people search on LLMs and they ask for market research, they ask to exclude vendor websites." — Asaf Katz, 21:38"Trust doesn't scale through automation. It scales through the room." — Jeff Mains, 46:00"How about I build less, you pay me less, but we're all actually profiting more." — Asaf Katz, 18:59"It's fairly easy to organize. LinkedIn is really good for building that authority." — Asaf Katz, 20:56SaaS Leadership LessonsMatch your ask to your proof. If you don't have case studies or an MVP, don't pitch — ask for feedback, then convert that feedback call into a sales opportunity later.Events beat cold outreach for high-ACV deals. Once your ticket price crosses $5K–$10K/year, live, trust-building events consistently outperform cold DMs and email.Watch the SaaSpocalypse. AI-driven price compression is breaking the sales-led SaaS model — if AEs and lead costs assumed $150K deals, a forced 80% price cut wrecks your go-to-market math.Bring the human element back into your pricing. High-value SaaS is rarely bought as pure software — it's bought with advisory/consultancy attached. Outcome-based pricing formalizes that.Build less, ship what actually drives value. Most features go unused (the Pareto 20%); cutting scope and pricing accordingly can make everyone more profitable.Own your platform and your audience. Don't just rent other people's LinkedIn followings — run events on your own site to capture buyer-intent data and convert borrowed attention into an owned network over time.Guest Resourcesasaf@linkedotter.comhttps://linkedotter.com/ https://asafkatz.comhttps://www.facebook.com/Asaf.Katz1https://www.linkedin.com/in/asafkatzEpisode SponsorThe Futureproof Series - https://www.youtube.com/playlist?list=PLfkXKUPZ5xuOqMPR7_gzGybncTtavyR1NThe Captain's KeysSmall Fish, Big Pond – https://smallfishbigpond.com/ Use the promo code ‘SaaSFuel'Champion Leadership Group – https://championleadership.com/https://jeffmains.com/books/SaaS Fuel ResourcesWebsite - https://championleadership.com/Jeff Mains on LinkedIn - https://www.linkedin.com/in/jeffkmains/Twitter - https://twitter.com/jeffkmainsFacebook - https://www.facebook.com/thesaasguy/Instagram - https://instagram.com/jeffkmains

8/30/26 Service

Send us Fan MailThis podcast is a DNP project recording on parent education on the 2026-2027 flu vaccine.  Alexanda Barrow, a DNP student at the University of Florida, and her faculty mentor, Michael Maymi, DNP, discuss evidence-based education about this year's vaccine.  Below is the reference list used to provide the education.                                                                    ReferencesAmerican Academy of Pediatrics Committee on Infectious Diseases. (2025). Recommendations for prevention and control of influenza in children, 2025–2026: Policy statement. Pediatrics, 156(6), e2025073620. https://doi.org/10.1542/peds.2025-073620Çeri, A., Sancak, E., & Sayan, E. (2025). Navigating challenging family dynamics in pediatric practice: Strategies for effective communication and collaboration. Pediatrics in Review,46(10), 535–544. https://doi.org/10.1542/pir.2025-006760Food and Drug Administration. (2026). Influenza vaccine composition for the 2026–2027 U.S. influenza season. https://www.fda.gov/vaccines-blood-biologics/vaccines/influenza-vaccine-composition-2026-2027-us-influenza-seasonGarzon, D. L., Dirks, M., Driessnack, M., Duderstadt, K. G., & Gaylord, N. M. (Eds.). (2025). Burn's pediatric primary care (8th ed.). Elsevier. Jacobson, R. M., St Sauver, J. L., Griffin, J. M., MacLaughlin, K. L., & Finney Rutten, L. J. (2020). How health care providers should address vaccine hesitancy in the clinical setting: Evidence for presumptive language in making a strong recommendation. Human Vaccines & Immunotherapeutics, 16(9), 2131–2135. https://doi.org/10.1080/21645515.2020.1735226Kaiser Family Foundation. (2025). Child flu vaccination rates by age. https://www.kff.org/state-health-policy-data/state-indicator/child-flu-vaccination-rates-by-age/Reinhart, K., Huang, S., Kniss, K., Reed, C., & Budd, A. (2025). Influenza-associated pediatric deaths—United States, 2024–25 influenza season. MMWR. Morbidity and Mortality Weekly Report, 74, 565–569. https://doi.org/10.15585/mmwr.mm7436a2Sakleshpur, S., & Steed, A. L. (2022). Influenza: Toward understanding the immune response in the young. Frontiers in Pediatrics, 10, 953150. https://doi.org/10.3389/fped.2022.953150Trombetta, C. M., Kistner, O., Montomoli, E., Viviani, S., & Marchi, S. (2022). Influenza viruses and vaccines: The role of vaccine effectiveness studies for evaluation of the benefits of influenza vaccines. Vaccines, 10(5), 714.https://doi.org/10.3390/vaccines10050714Vidyasagar, N., Bernstein, K., & Alcocer Alkureishi, M. (2026). Motivational interviewing: A tool for pediatricians. Pediatrics in Review, 47(1), 59–63.https://doi.org/10.1542/pir.2024-006685

Send us Fan MailThis podcast is a DNP project recording on provider education on the 2026-2027 flu vaccine.  Alexanda Barrow, a DNP student at the University of Florida, and her faculty mentor, Michael Maymi, DNP, discuss evidence-based education about this year's vaccine.  Below is the reference list used to provide the education.                                                                    ReferencesAmerican Academy of Pediatrics Committee on Infectious Diseases. (2025). Recommendations for prevention and control of influenza in children, 2025–2026: Policy statement. Pediatrics, 156(6), e2025073620. https://doi.org/10.1542/peds.2025-073620Çeri, A., Sancak, E., & Sayan, E. (2025). Navigating challenging family dynamics in pediatric practice: Strategies for effective communication and collaboration. Pediatrics in Review,46(10), 535–544. https://doi.org/10.1542/pir.2025-006760Food and Drug Administration. (2026). Influenza vaccine composition for the 2026–2027 U.S. influenza season. https://www.fda.gov/vaccines-blood-biologics/vaccines/influenza-vaccine-composition-2026-2027-us-influenza-seasonGarzon, D. L., Dirks, M., Driessnack, M., Duderstadt, K. G., & Gaylord, N. M. (Eds.). (2025). Burn's pediatric primary care (8th ed.). Elsevier. Jacobson, R. M., St Sauver, J. L., Griffin, J. M., MacLaughlin, K. L., & Finney Rutten, L. J. (2020). How health care providers should address vaccine hesitancy in the clinical setting: Evidence for presumptive language in making a strong recommendation. Human Vaccines & Immunotherapeutics, 16(9), 2131–2135. https://doi.org/10.1080/21645515.2020.1735226Kaiser Family Foundation. (2025). Child flu vaccination rates by age. https://www.kff.org/state-health-policy-data/state-indicator/child-flu-vaccination-rates-by-age/Reinhart, K., Huang, S., Kniss, K., Reed, C., & Budd, A. (2025). Influenza-associated pediatric deaths—United States, 2024–25 influenza season. MMWR. Morbidity and Mortality Weekly Report, 74, 565–569. https://doi.org/10.15585/mmwr.mm7436a2Sakleshpur, S., & Steed, A. L. (2022). Influenza: Toward understanding the immune response in the young. Frontiers in Pediatrics, 10, 953150. https://doi.org/10.3389/fped.2022.953150Trombetta, C. M., Kistner, O., Montomoli, E., Viviani, S., & Marchi, S. (2022). Influenza viruses and vaccines: The role of vaccine effectiveness studies for evaluation of the benefits of influenza vaccines. Vaccines, 10(5), 714.https://doi.org/10.3390/vaccines10050714Vidyasagar, N., Bernstein, K., & Alcocer Alkureishi, M. (2026). Motivational interviewing: A tool for pediatricians. Pediatrics in Review, 47(1), 59–63.https://doi.org/10.1542/pir.2024-006685

Send us Fan MailThis podcast is a DNP project recording on Medical Assistant education on the 2026-2027 flu vaccine.  Alexanda Barrow, a DNP student at the University of Florida, and her faculty mentor, Michael Maymi, DNP, discuss evidence-based education about this year's vaccine.  Below is the reference list used to provide the education.                                                                    ReferencesAmerican Academy of Pediatrics Committee on Infectious Diseases. (2025). Recommendations for prevention and control of influenza in children, 2025–2026: Policy statement. Pediatrics, 156(6), e2025073620. https://doi.org/10.1542/peds.2025-073620Çeri, A., Sancak, E., & Sayan, E. (2025). Navigating challenging family dynamics in pediatric practice: Strategies for effective communication and collaboration. Pediatrics in Review,46(10), 535–544. https://doi.org/10.1542/pir.2025-006760Food and Drug Administration. (2026). Influenza vaccine composition for the 2026–2027 U.S. influenza season. https://www.fda.gov/vaccines-blood-biologics/vaccines/influenza-vaccine-composition-2026-2027-us-influenza-seasonGarzon, D. L., Dirks, M., Driessnack, M., Duderstadt, K. G., & Gaylord, N. M. (Eds.). (2025). Burn's pediatric primary care (8th ed.). Elsevier. Jacobson, R. M., St Sauver, J. L., Griffin, J. M., MacLaughlin, K. L., & Finney Rutten, L. J. (2020). How health care providers should address vaccine hesitancy in the clinical setting: Evidence for presumptive language in making a strong recommendation. Human Vaccines & Immunotherapeutics, 16(9), 2131–2135. https://doi.org/10.1080/21645515.2020.1735226Kaiser Family Foundation. (2025). Child flu vaccination rates by age. https://www.kff.org/state-health-policy-data/state-indicator/child-flu-vaccination-rates-by-age/Reinhart, K., Huang, S., Kniss, K., Reed, C., & Budd, A. (2025). Influenza-associated pediatric deaths—United States, 2024–25 influenza season. MMWR. Morbidity and Mortality Weekly Report, 74, 565–569. https://doi.org/10.15585/mmwr.mm7436a2Sakleshpur, S., & Steed, A. L. (2022). Influenza: Toward understanding the immune response in the young. Frontiers in Pediatrics, 10, 953150. https://doi.org/10.3389/fped.2022.953150Trombetta, C. M., Kistner, O., Montomoli, E., Viviani, S., & Marchi, S. (2022). Influenza viruses and vaccines: The role of vaccine effectiveness studies for evaluation of the benefits of influenza vaccines. Vaccines, 10(5), 714.https://doi.org/10.3390/vaccines10050714Vidyasagar, N., Bernstein, K., & Alcocer Alkureishi, M. (2026). Motivational interviewing: A tool for pediatricians. Pediatrics in Review, 47(1), 59–63.https://doi.org/10.1542/pir.2024-006685

Monday Morning Anxiety — Calm the Dread of the Week Ahead | Vagus Nerve Breathing Meditation  Monday morning anxiety has a weight all of its own — that heavy, anticipatory dread that arrives before your feet have even touched the floor. In this 10-minute guided meditation, Calming Anxiety host Martin helps you put the whole week down and meet Monday with a nervous system that is working with you, not against you. Today's practice uses vagus nerve breathing — a slow nasal inhale, a gentle hold, and a long, soft exhale — to press the brake pedal on your stress response. Three guided rounds, followed by a warm golden-light body scan and a set of gentle affirmations for anxiety relief, work anxiety and the Sunday scaries that spill into Monday. It closes with three practical daily caring tips you can carry into the day. Whether you're listening in bed, on the train, in the car park, or in the ten quiet minutes before you walk in through those doors — this is deep relaxation and breathwork you can use anywhere. Hosted by clinical hypnotherapist and former paramedic Martin Hewlett.  ⏱️ Time Chapters * 00:00 – Cold open: the weight of a Monday morning* 01:06 – Welcome to Calming Anxiety with Martin* 01:23 – Anchored: over 3,000 searchable sessions* 02:00 – Finding your quiet place and settling* 02:47 – Vagus nerve breathing: three guided rounds* 05:01 – Warm golden light body scan* 06:10 – Today's gentle affirmations* 08:30 – Your three daily caring tips* 09:17 – Coming gently back into the room* 09:38 – Closing thoughts and sign-off  

We're creating space for the brains behind the brands we love, and asking good questions along the way. The result is a deep dive into the how and why of brand-building, from blueprints to launch day, customers as community and the detours in between. big lessons, easy listening. In this episode of Read Receipt, Sean sits down with Stephanie Farsht, CEO and co-founder of Small Wonder, the luxury waterless hair care brand built on a powder-to-lather format that activates fresh in the shower. Stephanie's path to founder wasn't conventional. She spent 16 years at Target in innovation and strategy, then eight years teaching entrepreneurship at Northwestern's Kellogg School of Management, before teaming up with two co-founders to reinvent hair care around a simple idea: potent ingredients work best freshly activated, not sitting in water for months. She gets honest about the messy middle, the pre-dosed pod experiment that flopped with 100 testers, the bottle that clogged after two weeks, and why she still emails customers herself when they cancel. Along the way she shares hard-won lessons on product obsession, failing fast, raising on your own timeline, and building a mission-driven brand in a category most investors are walking away from. Tune in for an inside look at building a category-defining brand through relentless iteration, customer intimacy, and a refusal to ship anything less than the best product possible! Chapters: 00:00 - Cold open 01:38 - Target, then teaching at Kellogg 08:40 - The powder-to-lather idea 11:01 - Becoming a CEO she never planned to be 13:00 - Two years of R&D through COVID 16:43 - Self-funding, no fixed timeline 18:01 - The pod experiment that flopped 23:09 - Designing the patented Wonder Bottle 25:24 - Doubt, failure, and identity 31:57 - Why the founder still does customer service 39:46 - Revenue, raising, and the road to retail 46:45 - Time is what kills companies 48:05 - All or nothing: a billion-dollar mission

When cold weather arrives, many poultry keepers instinctively close their coops tightly to keep their chickens warm. Unfortunately, that can trap moisture, ammonia, and stale air—creating conditions far more dangerous than the cold itself.In this episode of PK360 LIVE, Rip Stalvey, Jeff Mattocks, Carey Blackmon, and Sue Dobson take a practical look at winter air quality and what poultry keepers can learn by observing their birds and the conditions inside their coops.The team discusses:• The difference between healthy ventilation and a harmful draft• Why dry birds generally tolerate cold temperatures remarkably well• How moisture and condensation accumulate inside winter housing• Why ammonia can harm chickens before people can smell it• How to calculate coop volume and choose an exhaust fan• Timed and forced-air ventilation• The connection between bedding, carbon, moisture, and ammonia• What respiratory behavior and feather condition may reveal• How stocking density and coop construction affect air quality• Common winter ventilation mistakes• The risks associated with supplemental heatGood winter management is not about creating human comfort inside a chicken coop. It is about protecting birds from direct weather while maintaining clean, dry, healthy air.Poultry Keepers 360 brings breeding, management, and nutrition together to help small-flock keepers understand their birds and make better-informed decisions.If you enjoy thoughtful, experience-based poultry information like this, that's what this channel is all about.Our sincere thanks to The Fertrell Company for sponsoring PK360 LIVE and supporting practical poultry education.TIMESTAMPS AND CHAPTERS0:00 Why winter air quality matters1:57 Cold temperatures versus moisture and wind3:07 Ventilation versus drafts4:35 Where an exhaust fan should be placed7:17 Calculating coop volume and fan runtime9:38 A mentor's cold-weather ventilation system14:30 Where winter moisture comes from16:08 Ammonia can cause harm before you smell it19:09 Bedding, carbon, and ammonia control21:02 Biochar, activated charcoal, and peat moss25:14 Should ventilation change with temperature?26:05 What birds reveal about poor air quality27:49 Feather condition, humidity, and dietary fat34:39 What a properly managed coop should smell like35:51 How chickens behave when they are truly cold37:32 Ventilating open-sided coops and barns40:35 A word from The Fertrell Company42:10 Stocking density and air quality43:19 Wooden coops versus metal construction47:26 Common winter ventilation mistakes48:52 Helping birds adjust to environmental changes50:26 Balancing weather protection and ventilation52:45 One change that can improve coop air quality54:25 Choosing breeds suited to the climate55:57 The risks of supplemental heat58:49 Final winter air-quality lessonsJoin our Facebook Groups:Poultry Keepers 360 - -  https://www.facebook.com/groups/354973752688125Poultry Breeders Nutrition - https://www.facebook.com/groups/4908798409211973

Join SP3, Miss Krssi Luv & Tru Draw Josh for our latest edition of our flagship podcast Tru Heel Heat 396 discussing the latest wrestling news including:TIME STAMPS:0:00 Cold open / Intro / SP3 & Josh welcome you to the show / THH400 talk / R.I.P. to several celebrities / No RevPro for SP3 due to fire15:25 Some love for EVE x The World 2 & Skye Blue's bloody performance / Roll Call22:28 AEW Collision recap ft. C3 Quarterfinals conclude24:37 AEW Dynamite recap ft. C3 Finals being set & final build for All In London32:05 Josh was right about the Continental Challenge Cup / Has Jon Moxley's booking become overbearing? / Mox/Nigel without the C3 booking40:06 Was Mox necessary for the Omega/Ospreay build? / Dynamite hits 2 year high in viewership & was Bryan Alvarez right?49:09 Do we like the All In build? / Is it better to have a great build or PPV?52:25 Will Ilja Dragunov & The New Day debut at All In London? / How should AEW use Dragunov? / How will New Day debut?1:07:48 Willow Nightingale serious hand injury ahead of All In / How will the injury affect Willow/Mercedes III?1:20:14 Will there another women's match on the All In London card?1:21:38 Will Thekla or Britt Baker appear at AEW All In? / Reflecting on Thekla's AEW Women's World Title reign1:34:49 All In London 2026 ticket & live gate update / Can All In London 2026 top All In Texas 2025?1:47:34 STARDOM 5 STAR Grand Prix Semifinals & Final recap ft. Rina vs Starlight Kid instant classic1:53:14 ROH TV on Honor Club, EVE x The World 2, CMLL Martes Populares & Super Viernes recap / Vertvixen ALL ELITE?2:06:00 TIK TOK TIME - 5 Star Booker & Build The Worst Card Ever2:44:47 WWE SmackDown recap ft. Sami Zayn ruins #1 Contender's 3 Way2:51:36 WWE Raw on Netflix recap ft. Royce Keys & OTM destroy The Usos, LA Knight & Solo Sikoa / Miss Krssi joins the show3:05:55 Royce Keys & OTM update / Can this new faction work?3:11:54 The Rock at WrestleMania 43 update / Will Ospreay buries The Rock?3:21:52 Bayley looks to be re-signing with WWE? / More Ospreay/Rock talk3:26:17 More WWE news - WWE/ESPN update & refraction, Drew McIntyre return update, Wrestlepalooze in December & more3:37:18 WWE NXT, Evolve, AAA on FOX, TNA Lockdown & IMPACT recaps ft. Zoey Serrano signs w/TNA3:46:44 Krssi & Josh react to TNA signing Zoey & Lockdown3:54:41 Best, Worst, Moments & Matches of the Week 3:59:00 WWE AAA Ola de Calor & NXT Heatwave final predictions4:07:26 AEW All In London final predictions4:15:10 OutroLike, share, comment and subscribe to support! #AEWAllIn #AEW #WWE #WWENXT #NXTHeatwave #AAAOladeCalor #AAA #NJPW #STARDOM #CMLL #ROH #NewDay #IljaDragunov Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover  the sport of professional wrestling including all WWE TV shows (Raw,  Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH,  Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top  Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and  present unfiltered, honest thoughts and opinions for wrestling fans by  wrestling fans, drops every Saturday. We also include PPV reviews,  countdowns, and exclusive interviews with wrestlers from all promotions  hosted by a wide range of personalities such as Romeo, Chris G, Ness,  StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL  notifications to stay posted for the latest wrestling WWE news,  highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM

Can conscious leadership survive an era of disruption, geopolitical chaos, and financial pressure? The answer may lie not in better strategy but in how leaders convene, listen, and think together when no one has the answers alone.In this episode of The Conscious Capitalists, hosts Timothy Henry and Raj Sisodia sit down with transformational facilitation pioneer Jon Berghoff to preview the 2025 Conscious Capitalism CEO Summit and its theme, "Leading in Radical Uncertainty." They explore how "conscious convening" — the art of designing meaningful group dialogue — helps CEOs transform uncertainty into collective wisdom, courage, and action.Geopolitical volatility, tariffs, supply chain disruptions, and the rise of AI, quantum computing, and robotics are reshaping leadership faster than most organizations can adapt. Timothy Henry highlights the Summit's three core themes: how leaders show up personally, how organizations build internal trust, and how companies structurally prepare for an unpredictable future. He also previews speakers like Amy Fox, Melanie Del Becco of Torani, Ashley Blumenfeld of Standard Meat, Brie Olsen of PacSun, and Jana Werner's "octopus organization" model.At the heart of the episode is Berghoff's philosophy of conscious convening: collective intelligence outperforms any single expert in the room. He explains how intentional pauses for contemplation, paired with structured peer-to-peer conversations, turn passive audiences into active co-creators — "turning the room into the stage." Drawing on Amy Edmondson's research on psychological safety, he describes how offering equal invitations (not obligations) to speak creates space for CEOs to have honest, vulnerable conversations with peers.Sisodia raises a central tension: awakening to conscious capitalism is one thing; staying awake to it is far harder. He references Eric Ries's "financial gravity" — the pull toward short-term, shareholder-only thinking — and previews his session with Michael Harth on how governance can sustain conscious practices through leadership and ownership changes. The episode concludes with Berghoff's "crucible moments," including formative experiences at Vitamix and a chance meeting with Joseph Jaworski of Royal Dutch Shell, which shaped his belief that leadership is about inviting answers, not having them.Key Highlights:"It's one thing to awaken, it's another to stay awake." Adopting conscious capitalism versus sustaining it under financial pressure.Financial gravity never disappears — it must be managed, not escaped.Psychological safety isn't declared; it's designed through equal invitations to speak."Turning the room into the stage": peer dialogue surfaces insights no single speaker could deliver alone.Vulnerability is an ability, not a liability — emotional connection makes gatherings transformative.Great leaders don't have the answers; they design for them to emerge from anywhere in the room.Resources Mentioned:2026 Conscious Capitalism CEO Summit, "Leading in Radical Uncertainty" — Sept. 8–10, Beaver Creek, CO.Amy Edmondson's research on psychological safety.Eric Ries's "financial gravity" framework.XChange, Berghoff's company, which has trained 26,000+ change agents in conscious convening.Joseph Jaworski (Royal Dutch Shell) and Jodi Berg/Lori Connors (Vitamix) — mentors behind Berghoff's philosophy.Speaker preview: Amy Fox, Melanie Del Becco, Ashley Blumenfeld, Brie Olsen, Jana Werner.About the Guest:Jon Berghoff is a pioneer in transformational facilitation and founder of XChange, which has trained over 26,000 change agents in 50+ countries in the art of conscious convening. He has designed and led gatherings for Facebook, BMW, NASA, HP, Google, Stanford University, and Conscious Capitalism. Berghoff previously served as a senior leader at Vitamix before founding his own company. He will serve as lead facilitator for the 2025 Conscious Capitalism CEO Summit, "Leading in Radical Uncertainty," September 8–10 in Beaver Creek, Colorado. Learn more at consciouscapitalism.org.Enjoying the show? A quick review on Apple Podcasts or Spotify helps us reach more listeners. Transcripts and show notes are available at The Conscious Capitalists.Timestamps:0:00 — Cold open and introduction of Jon Berghoff3:06 — CEO Summit overview: "Leading in Radical Uncertainty"8:47 — Jon Berghoff defines "conscious convening"12:31 — Making sense of disruption-era information overload15:07 — Raj Sisodia on "financial gravity" and collective courage17:39 — How psychological safety is built in a room of CEOs20:21 — Preview of Raj's Summit session on sustaining consciousness24:00 — Berghoff's breakthrough facilitation stories from past Summits31:36 — Berghoff's crucible moments: Vitamix and Joseph Jaworski34:39 — Raj on love, vulnerability, and the heart of conscious business37:19 — Closing remarks and Summit details

In May 1991, 30-year-old mother Sherrie Bridgewater was raped and strangled in her Las Vegas apartment. Decades later, the same DNA profile tied her death to the 1975 slaying of Teree Becker in a Westminster, Colorado field. Investigators identified Thomas Martin Elliott only after genetic genealogy and the exhumation of a man who had already taken his own life.

It's Only Fwends! Every fortnight, between interviews, we thwee Fwends have a little natter.The trio is scattered across the globe, sleep-deprived, and operating on bad medical knowledge. Kyran is recording from Edinburgh Fringe after suffering through two nights of loud, paddle assisted bedroom noises from the flat above. Rhys is reporting live from Melbourne, fresh off a Gua Sha facial. Meanwhile, Georgia is dodging mysterious street megaphones in London and recalling exes who preferred animal growls in the bedroom. It's Fwends!CONTACTVoicemail - speakpipe.com/fwendspodEmail - fwendspod@gmail.comFWENDS WITH BENEFITSGet ad free listening, access to the Simply Marvellous archive! (Simply Marvellous both the perfect adjective and also actually just the name of the old show). Plus other fun stuff!Apple: Subscribe above!Not Apple: https://fwends.supercast.comRATE AND REVIEWIf you'd be so kind, we'd absolutely love you to leave a charming rating and review? In whatever podcast app you're in right now...a little 5 stars will do?FOLLOW FWENDS ON INSTAGRAMGeorgia MooneyKyran NicholsonRhys NicholsonComedy Republic Hosted on Acast. See acast.com/privacy for more information.

Wrapping up action from the race weekend, covering all the scoops, with the normal cast of characters. --- CHAPTERS --- 00:00 Cold open & sponsor rundown 01:18 Ironman overview & Fly Racing ad 03:06 Setting up the Jett/Hunter fix controversy 06:09 Confirmation bias, gambling conspiracy & JT's ankle evidence 12:19 Weege's Jet interview & Moto 2 recap 17:28 Three fix theories, broadcaster speculation & JT's prize-money theory 28:02 Respecting Hunter's talent & will Jett return to form 32:46 Congrats Hunter, HRC celebration & scoop banter 35:27 Honda execs at the track / Toru talk 37:09 Jorge Prado's dominant win & Unadilla re-litigation 43:04 Prado's playoff whoops take & RJ Hampshire's runner-up 45:03 Coop-Harup battle, real Cooper Webb & MXoN prep 49:41 Hayden's start-money denial & Eli Tomac's last national 53:16 Zach Osborne's secret DNF & Cowie bails on Nations 55:15 Team USA Nations drama rant 58:07 Zacho's Brazil race, AP, D16, Barcia & Pipe Suzuki offer 1:02:20 450 class recap: Beaton, Harrison & Justin Hill's look 1:06:51 Gavin Gracek Award debate, Corndog & Canadian legends 1:13:03 Levi Kitchen's crash & the media-criticism debate 1:18:54 Beaumere & Hymus's Nations plans 1:21:10 Track-section rant (GNCC layout) 1:25:42 RyderD's podium, dad-credibility stories & Star's rough year 1:32:48 Landon Gordon, Romano & the points math on Davies' title 1:36:24 Mosman/Thrasher moves, McAdoo & Lux Turner's dog 1:42:14 Dax Bennett, Husqvarna's shutdown & Brody Connelly's mystery dip 1:47:22 Mechanic shuffle & Star's 250 manager guessing game 1:49:22 Brunt ad, Duff's villain arc & SMX preview plug 1:52:26 Clarifying Hunter's contract & final wrap-up 1:55:17 Sign-off

Waking Up at 3am — Anxiety Relief to Get You Back to Sleep | Extended Exhale Breathing Waking up at 3am with anxiety is one of the loneliest experiences there is — your eyes open on their own, your heart is faster than it should be for someone lying perfectly still, and your mind has already found the one unfinished thought it saved up especially for now. This 10-minute guided meditation is built for exactly that hour. Martin explains why it happens: there is a small, ordinary rise in cortisol in the early hours meant to get your body ready for morning, and when you're anxious that rise arrives a little louder and wakes you. It isn't a warning. It isn't a sign. It's chemistry arriving early. From there the session uses extended exhale breathing — a gentle breath in, a brief pause, and an out-breath always longer than the in — because breathing out directly, mechanically slows your heart rate. It's the simplest somatic tool there is, and the one that works best lying down in the dark, when you don't want to count hard or hold anything. A warm light at the centre of the chest, gentle affirmations for sleep anxiety and insomnia relief, and three practical caring tips follow. If you drift off partway through, that's the point — let the voice fade. Hosted by clinical hypnotherapist and former paramedic Martin Hewlett.  ⏱️ Time Chapters * 00:00 – Cold open: awake at three in the morning* 00:39 – Why you wake: the early-hours cortisol rise* 01:23 – Welcome to Calming Anxiety with Martin* 01:39 – Anchored: the nightlight and offline sleep sessions* 02:24 – Settling: letting the pillow take the weight* 03:36 – Extended exhale breathing: the science* 04:17 – Guided rounds: longer out than in* 05:37 – A warm light at the centre of your chest* 06:08 – Tonight's gentle affirmations* 08:19 – Drifting off, or coming gently back* 09:01 – Your three daily caring tips* 09:43 – Closing thoughts and sign-off  

this week, carson and dawson talk about the song. definitely. for sure

STRANGE MYSTERIES Episode #24 with Steve Stockton - Welcome to another volume of Strange Mysteries. I'm Steve Stockton, and tonight we are opening the vault on Volume #24: A Collection of 10 True Stories. From the foggy decks of doomed vessels to the darkest corners of cursed estates, we are exploring some of the most chilling historical enigmas, cold cases, and eerie encounters ever recorded. Turn down the lights, get comfortable, and let's dive into the unexplained. **IN THIS EPISODE:** * **The Mackenzie Poltergeist:** The violent and restless entity haunting the dark corners of Greyfriars Kirkyard. * **The B-17 Ghost Bomber:** A phantom aircraft returning completely empty from the war-torn skies of World War II. * **Burton Agnes Hall:** The screaming skull and cursed relic that fiercely refuses to leave its ancestral home. * **The Watseka Wonder:** One of the most compelling and heavily documented cases of 19th-century spiritual possession. * **The SS Waratah Disappearance:** The baffling maritime loss of "Australia's Titanic" and the ominous passenger premonitions that preceded it. * **The Bell Witch Haunting:** The terrifying entity that tormented a Tennessee family and caught the attention of a future president. * **The Bennington Triangle:** The unsettling series of vanishing hikers deep in the Glastenbury wilderness. * **Bella in the Wych Elm:** The chilling wartime discovery of skeletal remains inside a hollowed-out tree in Hagley Wood. * **Plus two more chilling mysteries...** If you enjoyed this collection of true stories, be sure to leave a like, subscribe to the channel, and drop a comment letting me know which of these mysteries you found the most fascinating. #StrangeMysteries #UnsolvedMysteries #HistoricalMysteries #ColdCases #Paranormal #SteveStockton Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

In part two of the all-viewer-question edition of The Wrap, Chris Whalen and Julia tackle everything from gold confiscation to credit union safety. Chris argues that a 1933-style seizure is possible in a debt crisis, since heavy government borrowing effectively encumbers every asset in the country, and that offshore physical gold is the only real protection. He explains why rising gold prices pressure the Treasury and gradually erode the dollar's role as the world's medium of exchange, drawing parallels to the monetary fragmentation of post-Roman Europe that he's been researching for his upcoming book. Along the way he critiques Jerome Powell for extending QE long after credit spreads normalized in 2020, pushes back on fears of a boomer-driven market selloff, breaks down how Annaly Capital actually makes money, flags private-credit takeovers of insurance companies as a genuine risk to annuity holders, and shares his own portfolio split. He closes with thoughts on land value taxes, the likelihood of a US VAT, and life in Florida versus New York.Thank you to our sponsor, Monetary Metals. Learn more at https://www.monetary-metals.com/THEWRAP/Links:    The Institutional Risk Analyst: https://www.theinstitutionalriskanalyst.com/  Twitter/X: https://twitter.com/rcwhalen    Seeing Around Corners book: https://www.theinstitutionalriskanalyst.com/product-page/seeing-around-corners-achieving-success-in-business-and-life-hardcoverUse the code TheWrap2026 for 25% off your first year of The Institutional Risk Analyst https://www.theinstitutionalriskanalyst.com/plans-pricingTimestamps:0:00 - Cold open: "No democracy can have sound money"0:25 - Welcome back — viewer questions only1:31 - Could the government confiscate gold again like 1933?4:50 - Inside Chris's new book on gold6:37 - Gold price outlook: 2026, 2027, 20288:30 - Best ways to own metals without holding physical9:27 - Why we ran surpluses from 1998-200110:30 - What Jerome Powell should have done differently13:44 - Will retiring boomers crash the market?15:42 - Equal-weight S&P funds at current valuations16:04 - Nvidia financing its own customers: circular financing?18:06 - Annaly (NLY) explained: leverage, servicing, and lending20:51 - Common shares or preferred?21:41 - Is the 60/40 portfolio dead? Chris's actual allocation23:47 - Are credit unions safer than banks?25:22 - Annuity owners: how to protect yourself from insolvency27:07 - Land value taxes, wealth taxes, and the case for a VAT28:37 - Florida vs. New York: an honest review30:00 - Wrap-up and housekeeping

Habitat Podcast #400 - In today's episode of The Habitat Podcast, we are back in the studio with Mark Drury! We discuss: -Jared and Hutchy open episode 400 by thanking eight years of listeners since March 2018. -Mark explains why EHD has cut his southern Iowa deer herd by sixty to seventy percent. -Mark sold his big farm for scattered satellite farms as an insurance policy against EHD. -Mark is restoring 150 acres of Iowa pasture to native prairie using nothing but spring fire. -Mark mulches eastern red cedar to cut bedding pods and trails into overgrown glades. -Mark says the top fall plot mistake is planting early, and aims 45 days before first frost. -Mark blends triticale with radishes so a drought-stressed plot still shows green in October. -Mark has quit working dirt, mowing and burning down before no-tilling with PH Outdoors drills. -Mark's new 78-acre farm was 95 percent cover and took until January 9th to give up a buck. -Mark has reviewed over a million trail camera photos with another half million still to go. And So Much More! Chapters: 0:00 Cold open 1:04 Welcome to episode 400 — eight years of the Habitat Podcast 4:46 Mark Drury, back for the first time since 2019 5:02 What's changed: EHD and five years of drought 6:53 Why the midges are almost impossible to fight 7:50 Waging war on eastern red cedar 8:58 Restoring 150 acres of prairie with fire alone 12:16 The biggest fall food plot mistake 14:47 Why Drury Outdoors quit working dirt 16:27 Kill plot size and placement 17:21 Hunting a bottom field without getting winded 19:03 Smoke bombs, ozone and blind scent control 20:12 Clearing deer off a plot at last light 22:50 Selling the big farm for scattered satellites 24:40 Neighbors, and losing deer across the line 26:15 How Mark handles trespassers 29:31 Miscanthus screens 31:16 Native prairie over switchgrass monoculture 34:54 Find a better spot, or make your spot better 37:40 A million trail camera photos 42:13 Setting up a brand new 78-acre farm 45:23 Time is your greatest currency 47:15 Taylor's 29-pounder on a spring burn 48:41 Rapid fire, and what's next for DeerCast 50:59 Smoked-then-sous-vide wild turkey 53:44 Favorite tree 55:05 Thanks to the partners and the listeners Shop the New Native Seed Collection from Vitalize Seed here: https://vitalizeseed.com/collections/vitalize-native-product-line  Use Code HABITAT26 and Get Your Plot Blaster Here: https://plotblaster.com/  PATREON - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brand new HP Patreon for those who want to support the Habitat Podcast. Good luck this Fall and if you have a question yourself, just email us @ info@habitatpodcast.com  -------------------------------------------------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Latitude Outdoors - Saddle Hunting: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/hplatitude⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Stealth Strips - Stealth Outdoors: Use code Habitat10 at checkout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/stealthstripsHP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Midwest Lifestyle Properties - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3OeFhrm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Vitalize Seed Food Plot Seed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/vitalizeseed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Down Burst Seeders - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/downburstseeders ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% code: HP10 Morse Nursery - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/MorseTrees ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code: HABITAT10 Packer Maxx - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/PACKERMAXX ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ $25 off with code: HPC25 First Lite - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3EDbG6P⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  LAND PLAN Property Consultations – HP Land Plans: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LAND PLANS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave us a review for a FREE DECAL - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/2uhoqOO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Morse Nursery Tree Dealer Pricing – info@habitatpodcast.com  Habitat Podcast YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCmAUuvU9t25FOSstoFiaNdg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Email us: info@habitatpodcast.com habitat management / deer habitat / food plots / hinge cut / food plot Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The D.O. Show, host Dustin Owen addresses a challenge that every loan officer faces at some point in their career: the anxiety and uncertainty that come when your pipeline suddenly drops to zero. Drawing on his two decades of hands-on experience in the mortgage industry, Dustin shares a practical, no-nonsense strategy for rebuilding your business from the ground up. He begins by emphasizing the importance of reconnecting with past clients, those individuals who already know, like, and trust you, and reminds listeners that these relationships can be a valuable source of repeat business and referrals. Dustin also discusses the value of reviving dormant leads, encouraging loan officers to reach out to prospects who may have gone cold or fallen off the radar. By re-engaging these contacts with authentic, personalized communication, you can often reignite interest and uncover new opportunities. In addition, Dustin highlights the critical role that referral partners and real estate agents play in filling your pipeline. He suggests setting up genuine, face-to-face conversations, whether over coffee, lunch, or a quick phone call, to strengthen these relationships and demonstrate your ongoing commitment to mutual success. Rather than getting distracted by the latest flashy marketing tactics or quick-fix solutions, Dustin advocates for a back-to-basics approach: consistent daily prospecting, disciplined time management, and diligent follow-up tracking. He stresses the importance of carving out dedicated time each day for outreach and relationship-building activities, and of keeping detailed records to ensure that no opportunity slips through the cracks. Throughout the episode, Dustin's core message remains clear: rebuilding a pipeline isn't complicated or mysterious. It's about persistence, having meaningful conversations, and establishing a sustainable routine that you can stick with over the long term. By focusing on these fundamentals and refusing to give up, any loan officer can overcome a zero pipeline and get back on track for lasting success. TLOP's Originator Coaching:

#1055 What if an idea inspired by a college “emotional support hamster” could eventually land your product on shelves in more than 2,000 stores across the country? In Part 1 of this two-part episode, host Brogan Williams sits down with Ethan Haber, founder and CEO of Happy Habitats, to unpack how he turned a simple question — “Why can't you walk your hamster?” — into a growing small-pet products company now carried by major retailers like Petco. Ethan shares how he validated his idea, navigated years of manufacturing setbacks, and kept going through COVID delays and an eight-month shipping nightmare before finally reaching profitability in 2026. He also breaks down what it takes to launch a physical product, why trade shows and honest customer feedback are so valuable, and how years of persistence, cold outreach, and relationship-building helped Happy Habitats expand into more than 2,000 retail doors across the country! What we discuss with Ethan: + From college idea to Petco + Reinventing the hamster ball + Validating a product idea + Manufacturing a physical product + Surviving major production delays + Breaking into retail stores + Trade shows and buyer relationships + Testing products with strangers + Cold outreach and persistence + Reaching 2,000+ retail doors Thank you, Ethan! Check out Happy Habitats at HappyHabitats.net. Purchase Happy Habitats Burrow Bricks. Follow Ethan on TikTok. Get your FREE 5 Minute Business Plan at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/Plan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/Sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Are political tactics quietly eroding your right to vote before Election Day even arrives?As mail-in balloting approaches, a high-stakes legal battle is forcing an emergency showdown at the Supreme Court. While disruptive political strategies rely on breaking the rules first and letting the courts catch up later, the actual facts tell a completely different story.Michael Steele pulls back the curtain on the real numbers behind election integrity. You'll get a clear breakdown of a landmark Brookings Institution study revealing that mail-in voter fraud occurs at a virtually non-existent rate of 0.000043%.Catch Michael Steele on The Weeknight Mondays - Fridays at 7pm EST on MSNBC: https://www.msnbc.com/weeknightFollow Michael on X: https://x.com/MichaelSteeleFollow Michael on Bluesky: https://bsky.app/profile/michaelsteele.bsky.socialFollow Michael on Instagram: https://www.instagram.com/chairman_steele/Follow Michael on Threads: https://www.threads.net/@chairman_steeleListen to The Michael Steele Podcast: https://podcasts.apple.com/us/podcast/the-michael-steele-podcast/id1412905534Watch The Michael Steele Podcast: https://www.youtube.com/playlist?list=PLJNKzTkCZE9uNqPiKYw5eU5YkS_mMsr6oIf you enjoyed this, be sure to share it with a friend!

Today on the Show, WHERE IS RICH BERRA? What happened? But first PAYTONS HOOHAH! We only said it... you guessed it... 16 TIMES! Also, an ALL NEW WAR OF THE ROSES where the binding of marriage means nothing to Courtney apparently. Plus, POP 10, A DIY...NOT SO DIY STORY and MORE!See omnystudio.com/listener for privacy information.

MAPS BOGO: https://mapsbogo.com Buy one get one free — mix and match any of the top 10 most popular programs (Anabolic, Aesthetic, Performance, 15 Minutes, Anywhere, Symmetry, Starter, Muscle Mommy, Powerlift, 40+) In this episode the guys lay out an exact meal plan — breakfast, lunch and dinner — to get lean fast with whole foods, very high protein, berries, rice and greens. They also cover a wild brief history of bad medical science including heroin cough syrup for kids, radioactive water prescribed for vitality, thalidomide causing 10,000 birth defects, Crisco replacing lard on doctor's orders, and OxyContin — and why historical context should make anyone skeptical of anyone who says "just trust the science." They also get into Adam taking his sons to Laguna Seca for Monterey Car Week, F1 driver athleticism and the physics of brake force at 120 pounds, how Sal uses Ketone IQ to extend his energy window past his caffeine cutoff, a new study showing red light therapy produced more fat loss than diet alone while improving lipids and inflammatory markers, a hydrogel wound healing technology that speeds recovery by 90%, and a nuanced breakdown of cold plunge data showing less muscle growth but potentially more training volume capacity. Then they coach live callers submitted through mplivecaller.com.   SPONSORS Butcher Box: https://butcherbox.com/mindpump No code needed. Free ribeyes, NY strip steaks or filet mignons in every order for a year plus $20 off first box. Top picks: Ribeyes, Bone-in Chicken Thighs, Premium Steak Tips, Baby Back Ribs, Gluten Free Chicken Nuggets, Flat Iron Steaks. Ketone IQ: https://ketone.com/MINDPUMP 30% off subscription orders plus a free gift with your second shipment. Sal discusses using it after his caffeine cutoff to extend energy through the afternoon. Dose for Your Liver: https://dosedaily.co/MINDPUMP Code: MINDPUMP35 for 35% off first month subscription. Clinically backed liquid liver supplement, zero sugar, zero calories.   LINKS Submit a live caller question: https://mplivecaller.com Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia   0:00 - Intro 2:20 - Exact meal plan to get lean fast — breakfast, lunch and dinner 6:17 - Why skipping breakfast sets you up for hormonal dysfunction 10:00 - Breakfast: 30-50g protein, 2 cups of blackberries and why this combination works 12:32 - Lunch: Ground beef, half to one cup of rice and 2 cups cooked greens 14:42 - Dinner: 6-8oz meat, large sweet potato and cooked greens — why carbs at dinner works 17:27 - Meal prep is the key — the Butcher Box ground beef anchor meal strategy 22:13 - A brief history of terrible medical science — heroin cough syrup to OxyContin 32:10 - Covid retrospective — Jessica's friend trip to Truckee and catching it mid-argument 40:12 - Adam takes his sons to Laguna Seca for Monterey Car Week — F1 driver athleticism 49:44 - How Sal uses Ketone IQ after his caffeine cutoff to extend energy 50:02 - New red light therapy study — more fat loss than diet alone, better lipids and inflammatory markers 52:24 - Hydrogel wound healing technology that speeds recovery by 90% 53:31 - Cold plunge data breakdown — less muscle growth but more training volume capacity 1:05:19 - Caller: Chris (Connecticut) — 10 months, lost 20 pounds, wants to build muscle and get a physique 1:18:34 - Caller: Kyle (Delaware) — knee bursitis, joint fluid, high rep programming and pain-free training 1:34:10 - Caller: Michael (Louisiana) — 65 years old, back into lifting for 3 years, wants to optimize 1:43:44 - Caller: Ryan (Indiana) — 6'6", 250 pounds, gained 25 pounds of muscle, wants next steps