Podcasts about Cold

Jay Gunkelman has read more than half a million brain scans — and this week he and host Pete Jansons open the Brain Bar with a claim that sounds impossible: your brain is lying to you about time itself. In the experiments Jay walks through, a person's body reacts emotionally to an image seconds BEFORE a random generator has even chosen which image they'll see. From there the panel takes your live questions across the map: the anxiety medications that quietly dig a two-year hole, kids told to remove part of their brain for epilepsy who turned it around another way, what autism, ADHD and addiction secretly share on an EEG, and how your alpha rhythm changes across your whole life. Plus Joshua Moore's intro to QEEG phenotypes — and Josh's own story of beating "incurable" torticollis after Walter Reed told him he'd end up in a wheelchair.

We Fell In Love Thanks To Sobriety w/ Nic And Ant (@nic_n_ant) | The Hopeaholics Podcast #353Nicole and Anthony one of the most recognized and popular sober/recovery couples in social media. They met in a recovery meeting in 2018. She had six years and he was 60 days out of detox. His first year clean was a mess. Lies, cheating, not working a program. Both going through divorces simultaneously, his kids hating Nicole, his ex-wife's family leaving homewrecker comments in the comment section for years. They broke up and kept finding their way back. Nicole got clean at 21. Before that: 92 pounds, homeless, sheets over every mirror because she couldn't look at herself, months in the same blue dress without showering. Five arrests starting at 19 — selling drugs on felony probation, assault with a deadly weapon, possession. Stealing painkillers off a dying aunt on hospice and still not stopping. Anthony's path started with a work injury and a prescription. Heroin, then speed, then the needle. He took his son to baseball practice, dropped him off, and sat in the car getting high. He left his family mid-vacation in Montauk, drove four hours home to pawn the Rolex his wife had saved up to buy him, and went on a two-day run. When he came back, she told him: get help or you'll never see these kids again. Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsGo to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Visit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Join our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Our Merch: https://thehopeaholics.myshopify.com#TheHopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarie00:00 — Cold open01:38 — Introducing Nick and Ant06:15 — How they met12:47 — 11/11/22: the wedding date and the angel number14:25 — Co-parenting: from hatred to "we love each other today"15:57 — His kids found out through TikTok before he told anyone17:53 — Nicole steals Donna's number and reaches out three times25:26 — Meetings versus actually working the steps33:01 — Nicole's story: approaching 14 years, 22nd birthday in rehab37:48 — From the cheerleading squad to selling drugs in the projects at 3am41:47 — How she met her ex-husband: both smoking crack44:24 — Got everything she thought she wanted. Was miserable.50:08 — Anthony's story: 43rd birthday in rehab, now 5254:37 — Work injury to first prescription addiction57:44 — The slide to heroin58:59 — Going to work to steal59:46 — Dropping his son at baseball practice and getting high in the car1:00:25 — Left his family in Montauk, drove four hours home to pawn the Rolex1:02:19 — In detox, calling his wife: "I just want to get high one more time"1:04:43 — Wife hands him the phone. Bed opens Monday. His eyes lit up.1:06:11 — The day the obsession lifted1:20:11 — Why they went public about their recovery1:30:43 — The anonymity question1:35:15 — Recovery coaches bashing 12-step and charging money1:39:59 — What would you tell your past self?1:42:18 — Work a program or we're not getting married

Recorded live at SOMA 26Dr. Emily Johnston (Cascadia Mountain Institute) and SFC Ezequiel Mendoza (Arctic Dustoff, Fairbanks) deliver a hard-hitting, field-validated look at how standard tactical medical gear and medications actually perform—and fail—in true Arctic and extreme cold conditions. Drawing from cold-soak testing, simulated combat exercises, and real operational experience, they break down battery and fluid-warmer failures, rapid freezing of IV tubing and blood sets, medication storage realities, tourniquet performance, and the critical need for early frostbite interventions like ibuprofen and iloprost far forward. Practical fieldcraft solutions, insulation strategies, and clear calls for better-designed cold-weather medical systems are front and center.Key TakeawaysNo electronic or mechanical medical device (IV pumps, Buddy Lite warmers, etc.) can be trusted to operate unprotected in Arctic conditions—insulate everything, including fluids and tubing.Fluids and tubing freeze extremely quickly and become brittle; passive warming solutions using insulated containers + chemical heat packs can keep fluids viable for many hours even at –20°F to –30°F.Body heat (base-layer transport systems worn against the skin) is the only reliably consistent way to prevent medication freezing during multi-day cold operations; outer pockets, med boxes, and sling packs routinely fail.Current blood administration sets create major clotting and failure points in the cold; shorter, fully insulated, or redesigned kits are needed.Most common tourniquets performed adequately after freeze-thaw cycles; metal windlasses held up better than plastic ones under extreme cold.Reperfusion injury is the dominant mechanism of tissue loss in frostbite. Early NSAID (ibuprofen) loading and rapid iloprost administration dramatically improve outcomes, yet cold-chain and far-forward delivery of iloprost remain unsolved problems.Manufacturer claims about extreme-cold performance often do not match real-world Arctic testing. Independent field validation is essential before relying on any device or medication in these environments.Chapters00:00 – Introduction & Arctic strategic context04:45 – Operational realities: long evacuation times and limited cold-weather experience06:00 – Battery and device cold-soak testing (IV pump & Buddy Lite)09:20 – Functional testing: frozen pumps, ruptured warmer cartridges, and fluid output11:40 – Practical insulation and pre-warming techniques for fluids13:40 – Medication transport failures vs. base-layer body-heat solutions18:50 – Blood product challenges and call for redesigned cold-weather kits20:20 – Tourniquet performance after freeze-thaw cycles21:15 – Frostbite pathophysiology and the critical role of early ibuprofen + iloprost27:20 – Path forward: needed research, device redesign, and medication stability after freezing29:40 – Closing remarks and Q&A discussionFor more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠⁠⁠⁠

Peter Zaitzeff has done nearly $5 billion in NYC sales, over 1,000 transactions, more than $300 million in the last year alone. He watches the Olshan Report every week like a bible. And here's the math he's running: Manhattan has roughly 4,000 units of inventory right now. The pipeline through the end of 2027 delivers only about 1,900 more. The market absorbs 600 per quarter. Do the math, and he's saying: zero inventory by 2027. "It's not drinks and gifts. It's showing up with the weekly report for 10 years. Then they let you sell the $60 million apartment." Noah Rosenblatt and John Walkup sit down with Peter Zaitzeff, top-producing broker at Serhant. In 25 minutes he walks through the state of the NYC luxury market (30+ contracts a week for 12 straight months, most consistent he's ever seen), the specific building feature driving the fastest sellouts at the highest prices, the origin story that took him from unpaid intern to selling with Ryan Serhant and Steve Witkoff, and the discipline he uses to keep operating at that level day after day. What you'll learn: The state of the luxury market. 30+ contracts a week for 12 straight months at $4M+. COVID low: 1-2 a week. Post-COVID peak: 45-55. Peter's read: this is the most consistent luxury market he's seen in 15 years. The inventory math. About 4,000 units on market today. About 1,900 new dev in the pipeline through 2027. Market absorbs 600 per quarter. Zero inventory by 2027. Smart money is buying now. The porte cochere theory. The single biggest driver of new-development sell-through velocity. 150 Charles sold out in 3 months. Greenwich Lane took years. Same buyers, same market. The difference was the porte cochere. Peter has the receipts. The post-COVID amenity shift. Cold plunge, steam, infrared sauna, gyms. Health-and-wellness amenities are now materially moving the needle on sell-out velocity. How to actually win the developer. Not drinks. Not gifts. Ten years of weekly analytics emails. Peter's $60M downtown record came after nearly a decade of proving himself with rentals and smaller sales for that same client. The offering-plan hack that launched his career. As an unpaid intern, Peter memorized the 150 Charles offering plan front to back: 91 units, 80 unique floor plans, every square footage and view angle. That was how he earned a seat on showings with Leonard Steinberg and Rafael De Niro. The advice that separates a top broker from a great one. "You have to know more than I know. That's where you create value." If you're building a career or a team, this is the frame. The running-as-endurance metaphor. Peter is an ultra-marathoner. His take on being a broker: "We're running a marathon every day and we don't know where the 23rd mile is." Get up. Do the three minutes. The next 30 follow. For independent pricing intelligence on a specific NYC deal, UrbanDigs Advisor gives you the read with no broker incentives in the way. Visit urbandigs.co. For the live Manhattan and Brooklyn dashboards, visit urbandigs.com. Subscribe so you never miss a Talking Manhattan or a Macro Monday. #NYCRealEstate #TalkingManhattan #ManhattanRealEstate #UrbanDigs #NYCBroker #PeterZaitzeff #Serhant #LuxuryRealEstate

語彙リストうどん — Udonざるうどん — Cold udon served with dipping sauceそうめん — Somen noodlesざるそば — Cold soba noodles冷やし中華（ひやしちゅうか）— Cold ramen saladぶっかけうどん — Udon with toppings and sauce poured overめんつゆ — Noodle dipping sauceトッピング — Topping食欲（しょくよく）— Appetite熱波（ねっぱ）— Heatwaveエアコン — Air conditioner暖かさ（あたたかさ）— Warmth食欲が出る（しょくよくがでる）— To have an appetite食欲がない（しょくよくがない）— To have no appetite冷たい（つめたい）— Cold (to the touch/food)温かい（あたたかい）— Warm濃いめ（こいめ）— Slightly strong (flavor)野菜がたっぷり — Full of vegetablesさっぱりしている — Light and refreshing麺料理（めんりょうり）— Noodle dishヘルシー — Healthy食べすぎる — To eat too much元気になる — To feel better / become healthyデザイン — Design

Twisted Tales (1996) Episode 1 Cold Revenge

As the rainy season intensifies across Nigeria, concerns are once again rising over the threat of flooding in many communities.Over the years, floods have destroyed homes, displaced families, washed away farmlands and claimed hundreds of lives across the country.Now, with fresh warnings from authorities that several states could experience severe flooding in 2026, many Nigerians are asking an important question:Is the country truly prepared for another flood season?In this episode of Nigeria Daily, we examine the flood warnings, hear from victims who experienced past disasters, and speak with emergency officials on what Nigerians must do to stay safe.

A 360-second podcast that's full of the weird, the wonderful, the profound and the hilarious facts of life on earth.© 2026 Jonathan Clemson & Robin Crossman

Cold clean waters babble peacefully over a low rocky riverbed that flows from Kvernfoss to the nearby sea.Download the White Noise App for continuous playback.© TMSOFT All rights reserved.

What Trading Can Learn From The Body Keeps the Scorewith Steven Goldstein and Mark RandallA trader knows the right move — and physically can't make it. This episode is about why, and what trauma research reveals about performing under financial risk.Bessel van der Kolk's The Body Keeps the Score has become required reading in trading circles — not because trading is trauma, but because the same nervous system mechanics trauma research has mapped in detail also govern how traders behave under pressure. Steven Goldstein and Mark Randall break down five lessons from the book and translate each one directly into the language of risk, drawdowns, and decision-making under threat.What you'll learn•     Why the rational, decision-making part of the brain goes offline under perceived threat — and why “just follow the plan” fails in the moment•     How neuroception, the nervous system's unconscious scanning for danger, shows up as physical sensation before a trade goes wrong•     Why a single catastrophic loss can fragment a trader's whole sense of self, not just their P&L•     Why journaling and post-mortem analysis alone rarely change behavior — and what bottom-up, body-based work adds•     Why co-regulation with another person, not solo reflection, is often what lets a dysregulated nervous system reset“The market doesn't care about your story, but your body is keeping score whether you're listening to it or not.”Timestamps0:07  —  Cold open — welcome back1:00  —  Setting up the book & Lesson 1: The rational brain goes offline under threat13:38  —  Lesson 2: The body knows before you do30:13  —  Lesson 3: One bad hit can fragment the whole story41:20  —  Lesson 4: Talking about it isn't enough on its own50:53  —  Lesson 5: Safety in relationship is what lets the system recalibrate1:02:54  —  Close & sign-offResources mentioned•     The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk•     thealphamindpodcast.com — full back catalog and where to subscribeThe AlphaMind Podcast explores the behavioral and human side of taking and managing risk, hosted by Steven Goldstein with Mark Randall. New episodes and the full back catalog at thealphamindpodcast.com.AlphaMind: Powering Performance in Global MarketsAlphaMind brings powerful change, growth and development to people and businesses within global markets.Driven by a deep understanding of how markets work, and how people and businesses function within them, we partner with clients to create personal performance improvements that elevate returns across their trading activities.Go to the AlphaMind website to know more.

This episode of WHAT THE TRUCK?!? is hosted by Malcolm Harris and Michael Vincent. The show, sponsored by Gnosis Freight, features three industry guests covering international trade, trucking community tools, and autonomous AI logistics: Trey Boring (President at IMS Worldwide Incorporated): Trey discusses his nearly four decades of navigating international trade, foreign trade zones (FTZs), tariffs, and reshoring strategies. He outlines how FTZs help companies defer duty payments, manage inventory control, and adapt to shifting global supply chains. Additionally, he shares details about his volunteer work as Senior Vice Chair for Cigars for Warriors, a non-profit sending premium cigars and supplies to deployed U.S. service members. Alex Mai (Mutha Trucker News): Alex reflects on his journey building one of the nation's largest trucking communities and content platforms. He introduces his new platform, Driver Open Door, designed to bridge the communication gap between drivers and fleet leadership. The platform features an anonymous "bat signal" chat feature that routes urgent driver concerns directly to executive leadership using AI, aiming to lower turnover rates and improve driver retention. Abdul Basharat (CEO of Cartage): Abdul breaks down the practical application of AI in global logistics. He introduces Wilson, an autonomous logistics operator trained on specialized supply chain models to handle routine emails, quotes, and coordination tasks. Abdul explains how AI agents allow lean operational teams to automate the majority of repetitive freight tasks so humans can focus on complex edge cases. ⁠Watch on YouTube⁠ ⁠Visit our sponsor - GNOSIS FREIGHT⁠ ⁠Subscribe to the WTT newsletter⁠ ⁠Apple Podcasts⁠ ⁠Spotify⁠ ⁠More FreightWaves Podcasts⁠ #WHATTHETRUCK #FreightNews #supplychain Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Coach Rob Wilby answers two listener questions. Elizabeth DNF'd at IRONMAN Lake Placid after standing on a cold beach for 40 minutes before the swim start. Angie wants to know whether her gym bike is enough, or whether it's time to invest in a proper smart trainer setup. Plus a preview for everyone racing IRONMAN UK in Leeds this weekend, where the bike course and the forecast are both going to test you.Got a question for the show, or a first IRONMAN or 70.3 story to share? Send it to help@oxygenaddict.com* * * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Team Oxygenaddict,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use code OXYGEN26 at checkout to claim your 15% discount

Jacquelyn Fletcher Johnson is an executive communication strategist, keynote speaker, conference designer, and founder of the Heartwood Leadership Institute. She helps leaders, founders, and organizations transform powerful ideas into unforgettable messages that inspire action through the power of story. The belief that stories can change lives has shaped her work from the very beginning.   Jacque has coached executives and advised leaders at Fortune 100 companies and global brands including Amazon, Accenture, General Mills, Salesforce, Stripe, Target, Visa, Walmart, and more. She's the host of the Ideas Love Community podcast, creator of the Gateway Gathering & Pitch Fest, and the author of 14 books. She's trained thousands of professionals in communication, executive presence, and thought leadership. When she's not launching voices, you'll likely find her paddling with her gold medal-winning dragon boat team of all breast cancer survivors.   Episode Summary:   In this episode of Heartbeat for Hire, host Lyndsay Dowd sits down with Jaquelyn Fletcher Johnson — communication strategist, conference designer, 14-time author, and founder of the Heartwood Leadership Institute. Jaquelyn traces her lifelong obsession with storytelling back to a childhood prank on her younger brothers, then walks through a career that wound from freelance writing and magazine editing into pioneering "Creative Writing at the Bedside" and an on-set interview show at Mayo Clinic, and eventually into executive coaching and leadership development.   Key Takeaways:   - Stories shape how people feel long after they're told. - "Trail angels" are the people who show up right when you need them. - A meandering career can still add up to a clear pattern. - Starting something of your own means giving up full control. - Executive presence isn't about polish — it's about being grounded. - A health scare can clarify your legacy. - You don't have to act on every calling — but it won't disappear.   Episode Chapters:   00:00 Cold open: three things you'll learn from this episode 00:43 Welcome to Heartbeat for Hire + guest introduction 01:36 Jaquelyn joins the show 02:08 Origin story: the Jolly Green Giant and the power of story 04:58 Career path: freelance writer to magazine editor to Mayo Clinic storytelling programs 08:33 What is a "trail angel"? 10:06 The tough reality of the conference and speaking world 10:43 Why Jaquelyn decided to build her own conference 14:25 Lessons learned building the Gateway Gathering and Pitch Fest 17:53 Listener thank-you and sponsor spotlight (Cozy Earth) 18:34 Redefining executive presence 21:19 What inspires Jaquelyn 22:01 Legacy, breast cancer, and dragon boat racing 23:18 What's next: Gateway Gathering, Pitch Fest, and family milestones 24:04 Where to find Jaquelyn 24:09 Final takeaway for listeners

Google quietly shipped four new ad formats inside AI Mode, and almost nobody covered it. We did. Plus: a $13 CPC on ChatGPT ads, and Memrise's growth agent that lives entirely in Slack.CHAPTERS00:00 Cold open03:06 Welcome — Victoria joins, Polina returns04:24 What's on the show today05:30 WATERCOOLER: Sonnet 5's price hike and Fable 5's return07:38 Token-maxing culture and the hidden cost of the price hike10:16 Ford rehires the people it fired — to train the AI12:47 Why the most elementary AI framing gets the most buzz14:27 Benchmarking models on price, speed and quality before you buy15:12 Product Hunt's June: the top tools were integrations, not standalone AI17:30 The core stack nobody has replaced (and why Slack survived)22:14 The vibe-coded app problem: broken back ends, ToS exposure, $20 lessons26:01 Cannes Lions: the agency billing model everyone admits is dead28:02 Creator activations go niche — eyeballs over follower counts28:45 Why Victoria skipped Cannes, and the CEO as the next creator31:04 Celebrity clout vs. an actual event strategy33:40 AI's image rehab in marketing, and the founders paying for their own message36:06 SheaMoisture flipped the creator brief39:21 Why YouTube mid-roll ad reads stopped working40:42 Google's AI Mode ads — the story nobody covered43:03 Four new ad types, and what a business owner is actually signing up for44:43 A $13 CPC on ChatGPT ads46:10 Could ChatGPT just run an affiliate network instead?49:44 MARKDOWN: Lizzie Lawley, Head of Applied AI at Memrise50:20 From pilot, to AI companion platform, to Wombat, to Memrise53:39 The system map: every input feeding the growth machine56:00 Core principles: context first, cheapest capable model, disagreement as a feature56:36 "Months of work in hours" — what it actually saved58:36 The loops: synthesis, experiment shaping, prototyping, build ticket, human gate1:00:41 Live demo: "It's just Slack, baby"1:03:10 How the agent gets fresh context every single night1:06:04 OpenClaw V1, then real engineers rebuilt it1:07:06 The failures: how expensive it got, real quick1:08:32 The model pricing tier system, tier by tier1:11:19 Where the user interviews actually live (it's Google Docs)1:13:59 The bot that spammed banana emojis, and what it taught her1:15:54 Claude Design as a starting point for growth people who can't design1:17:35 Why we skipped Hot Button this week1:18:27 ADAHOLIC: the rules1:20:22 Round 1: Ed Sheeran, a posh restaurant, and way too many forks1:23:33 Round 2: red key, blue key, and a luxury pitch1:26:23 Round 3: "Yo... where's Dukey?"1:29:03 Round 4: the Mother's Day one1:32:26 Round 5: the car ad Arnav paused a second too late1:35:14 Round 6: puffballs, chrome nails and woodworking1:39:07 Round 7: "a better everyday life for the many people"1:40:41 Victoria takes the crown on her first appearance1:41:54 CloseTHIS WEEK'S GUESTLizzie Lawley — Head of Applied AI at Memrise, co-founder of Wombat. She built a platform handling millions of simultaneous AI interactions with cost-efficient model routing, and now runs agent orchestration for Memrise's growth team. Her system pulls from transcripts, app reviews, Zendesk tickets, past experiment synthesis, Athena and BigQuery, and runs a nightly cron job so the agents never work off stale context. Methodology follows Bob Moesta's jobs to be done. The team calls it BYOB — bring your own Bobby.Ads featured in Adaholic this week: Heinz, Kia, Budweiser, Honda, Pinterest, IKEA.

Scripture: Revelation 3:14-22Sermon Series: Summer Mix Tape #12Sermon Discussion Guide:https://drive.google.com/file/d/13C3xHtrZtcplxHbb7YCpK2jq3VRuABVQ/viewSermon Notes:https://churchlinkfeeds.blob.core.windows.net/notes/43173/note-275609.html

Verse 1The money kept flowing...Day after day...Promises burning in digital flames."Trust the AI...""Watch your wealth grow..."But the blockchain whispered...Something they didn't know.No trading...No magic...No machine learning mind.Just wallets...Just contracts...Leaving investors behind.Pre-ChorusNow the walls are shaking...The empire starts to crack.The headlines start screaming..."We've been hacked!"CHORUSTHEY BLAME THE HACK!When the money disappears!THEY BLAME THE HACK!While everyone's drowning in tears!Where was the AI?Where did it go?The blockchain answered...Long ago!YOU CAN'T HIDE...THE BLOCKCHAIN NEVER LIES!Verse 2"Withdraw anytime!"That's what they sold.But the code tells a story...Cold...Hard...Bold.No button...No exit...No freedom to choose.Only one key...And the investors lose.Thirty-one million...Running away.Hundreds of wallets...All in one day.Round after round...Like smoke in the night.Trying to vanish...Out of plain sight.Pre-ChorusEvery excuse...Every disguise...Every statement...Meets the chain's replies.CHORUSTHEY BLAME THE HACK!When the pressure attacks!THEY BLAME THE HACK!Trying to cover the tracks!The code remembers!Every move!Every transfer...Every proof!YOU CAN'T HIDE...THE BLOCKCHAIN NEVER LIES!BREAKDOWN(Half-time... crushing...)WHO...HOLDS...THE...KEY?NOT...THE...INVESTORS!WHO...CONTROLS...THE...MONEY?NOT...THE...PEOPLE!NO AI!NO MIRACLE!NO ESCAPE!NO DENIAL!READ THE CODE!FOLLOW THE MONEY!FOLLOW THE WALLETS!FOLLOW THE TRUTH!Guitar SoloBridgeMaybe it was a hack...Maybe it wasn't...Everyone deserves...A real explanation.Questions remain...The evidence survives.The blockchain keeps recording...Twenty-four...Seven...Three...Sixty-five.FINAL CHORUSTHEY BLAME THE HACK!But the chain keeps talking back!THEY BLAME THE HACK!You can't erase the facts!Every wallet!Every block!Every transfer!Every clock!The code remains...The ledger survives...THE BLOCKCHAIN...NEVER...LIES!!OutroYou can delete the website...You can rewrite the story...You can blame the hackers...You can promise recovery...But every block...Every transaction...Every trail...Still exists...THE BLOCKCHAIN NEVER FORGETS.Support the show

Lyn Bryant was brutally stabbed while walking her dog, but months later when the investigation stalled, the killer seemingly came back to the scene to leave another clue.  Now decades later, investigators have DNA, but strict UK legal restrictions may keep this case from being solved, and a killer on the streets.You can contact Devon and Cornwall Police directly by calling 101 or by submitting a report online through the UK's Major Incident Public Portal. If you wish to remain  anonymous, call Crimestoppers UK at 0800 555 111 or visit crimestoppers-uk.org. A reward of up to £20,000 is available for information that leads to an arrest and conviction of the person responsible.Thank you BBC News, CrimeStoppers UK, The West Briton, The Northwich Chronicle, Evening Post, The Dark Curiousities and Crimes That Haunt Us YouTube Channels, Gemini and Wikipedia for information contributing to today's story.Thank you BBC News, CrimeStoppers UK, The West Briton, The Northwich Chronicle, Evening Post, The Dark Curiousities and Crimes That Haunt Us YouTube Channels, Gemini and Wikipedia for information contributing to today's story.Do you have any comments, or a case you'd like to suggest? You'll find a comment form and case submission link at LordanArts.com.This is not intended to act as a means of proving or disproving anything related to the investigation.  It is a conversation about the current known facts and theories being discussed.  Everyone directly or indirectly referred to is innocent until proven guilty in a court of law.LordanArts 2026

In this episode, I'm giving you the full breakdown of my weekly webinar funnel, the exact system I've run for 25 straight weeks that's brought consistency to my business without relying so heavily on live launches. I'm walking you through everything, from the ads and landing page, to the no-replay strategy, to the webinar itself, the pitch, and the follow-up sequence. I'm also getting into the two biggest mistakes I see people make on webinars, how I create desire for the offer without overwhelming people with information, and the exact numbers behind it all, our cost per lead, our show-up rate, our call booking rate, and our return on ad spend. If you want to see exactly how a weekly webinar can become one of the most consistent, dialed-in parts of your marketing ecosystem, this episode is for you.

Three of the biggest names in games reported inside a single week and the headline numbers pointed three different directions. Nintendo's profit nearly doubled. Roblox missed on revenue while its player count rose. Take-Two was hours from reporting a loss.Underneath all of it sat the same question, and it's the one worth asking about your own game: is the pool of players getting bigger, or are you just getting better at extracting from the pool you already have?Greg Posner and Colan Neese are joined by Simeon McMillan, founder of the media and tech stocks newsletter Accrued Interest, who came up through TV, radio and cable ad sales before he started writing about the companies. Plus the debut of Bull or Bear, where we assign the side and make you argue it whether you believe it or not.In this episode00:00 Cold open and intros03:05 Rockstar announces a trailer, and premieres it on Netflix09:27 Greg thinks it's a stunt. Colan doesn't.12:26 The black hole: why games launching before GTA are already losing share14:51 Bull or Bear, round one: can GTA 6 hit investor expectations?18:35 13% attention share against a 2% field22:16 How to actually read an earnings call, and why EPS is the wrong line27:51 Nintendo: profit doubled, forecast unchanged, and the tariff asterisk29:05 The number nobody leads with: 130 million players, flat for three years37:02 Ocarina of Time, the Zelda film, and Nintendo's two-ponds problem43:22 How Switch became the value machine by standing still49:13 Bull or Bear, round two: has Switch 2 already proven itself?52:35 House notes53:42 Roblox: what trust and safety actually costs a platform55:11 Trapped in kid land, and the ad ceiling Roblox can't move01:00:50 Where to find everyoneNumbers worth keepingGTA 6 at roughly 13% demand share against a field where most fall titles sit near 2%. Nintendo's total player relationships flat near 130 million for about three years. Roblox averaging around a minute and a half per experience.Demand-share figures are Colan's own MindGame data at Screen Engine/ASI.GuestsSimeon McMillan writes Accrued Interest at accruedint.com, also on Substack.Colan Neese is SVP of Gaming at Screen Engine/ASI and writes Patch Notes on LinkedIn and Substack.Correction: Greg refers to Roblox reporting "yesterday." Roblox reported its Q2 2026 results on July 30, a week before this conversation.Player Driven Live runs every Thursday. Get the week's argument in The Operator's Briefing at playerdriven.io/level-up, or argue it out with us in Discord.

On this Smark Out Moment Smack Talk podcast, the panel re-debuts the HEAT OF THE MOMENT segment with a twist, tracking a WWE heat check coming out of SummerSlam and around NXT Heatwave. Who is on fire? Who is ice cold? Who is being built for the future, and who has lost momentum?We discuss whether Oba Femi and Bron Breakker are truly WWE's future stars, or if Oba is rising while Breakker is starting to cool off. We also look at why the WWE women's division continues to revolve around the same few names, which NXT Superstars are close to breaking out, who might be fizzling out, and who could be positioned for bigger WrestleMania plans compared to those stuck in lukewarm spots.

Phil Goldfeder runs the American Fintech Council, the trade group representing nearly 170 fintech and banking companies. Before that he advised Chuck Schumer and Michael Bloomberg, served in elected office, and helped steer Cross River through the Paycheck Protection Program, where a bank with six or seven billion dollars in assets made as many loans as Chase and Bank of America.In this episode, Reggie Young talks with Phil about how policy actually gets made and changed. They cover the lessons he took from Bloomberg and Schumer, what it was like inside Cross River during PPP, how a trade group turns 170 members with different interests into workable positions, why relationships with regulators get built in rooms rather than in filings, and the window he sees for durable policy work over the months ahead.Fintech Layer Cake is powered by Lithic, financial infrastructure that helps teams build better card and payments products for consumers and businesses.Chapters: 00:00 – Cold open: know what you know 00:12 – Meet Phil Goldfeder: Schumer, Bloomberg, Cross River, AFC 01:16 – What Bloomberg taught him about getting things done 03:16 – What Schumer taught him about time and showing up 04:33 – Inside Cross River when PPP hit 05:46 – "We have a responsibility to serve": the CEO's call 08:30 – Out-loaning the giants: a $7B bank matching Chase 09:39 – How a fintech actually advocates for policy change 11:52 – AFC as the nucleus: connecting companies, states, and regulators 14:13 – Who counts as a policymaker 15:21 – The high schoolers who changed his vote 19:01 – Managing 170 members who don't agree 19:48 – Flipping the compromise: everyone walks away a winner 21:04 – The compliance officer and the FDIC in the same room 23:13 – Banks want integrity, fintechs want speed, both can win 25:03 – Why friendly administrations don't guarantee progress 26:41 – The six-to-eight-month window to build things that last 29:36 – Consent orders as a step toward stronger companies 30:40 – Where to find AFCNothing in this podcast should be construed as legal or financial advice.Subscribe for new episodes every other Wednesday. If you enjoy the show, leave a review on Apple Podcasts or Spotify to help more people in fintech find it.

Welcome to Episode 181 of Tablesetters! The trade deadline is behind us, but the baseball conversation is only getting more interesting as August starts separating the contenders from the teams beginning to run out of time. We begin with the Los Angeles Dodgers, who have suddenly lost eight of their last nine games and 15 of their last 24. Despite sitting at 70-48 and adding Tarik Skubal at the deadline, the Dodgers have shown some legitimate cracks. We break down an offense that has fallen to a 93 wRC+ since July 1, their struggles against fastballs, the recent production from Mookie Betts, Kyle Tucker and Teoscar Hernández, and whether Edwin Díaz's 10.80 ERA and 2.50 WHIP should create real concern about the bullpen. From there, we revisit the 2026 MLB Trade Deadline one week later. The Dodgers remain our biggest winner after landing Skubal, but San Diego, Chicago, Boston, Toronto and several others made moves that could reshape October. We also look at the teams that left us wanting more, including Atlanta, Cincinnati, Texas, Milwaukee and the Yankees. Then we get into what has become a legitimate NL MVP debate between Pete Crow-Armstrong and Shohei Ohtani. PCA has 26 home runs, 30 stolen bases, a 155 wRC+ and 8.0 WAR while providing elite defense and baserunning. Ohtani continues producing elite offense and also gave the Dodgers 85.2 innings with a 1.79 ERA before his injury. Has PCA actually done enough to take the MVP away from Ohtani? Plus: George Lombard Jr. or Kaelen Culpepper: Which young shortstop ultimately has the better career? • Take a Pitch or Swing Away: Are the Red Sox the most dangerous team in the American League? • Are the Mariners and Pirates officially finished? • Who's Hot and Who's Cold around baseball • Postseason implications headline Coming Around 3rd We close by looking ahead to a weekend that could tell us plenty about the American League playoff picture, particularly for a Seattle team sitting seven games under .500 but somehow still within striking distance of the AL West. Follow us on Instagram and X @TablesettersPod for bonus content, updates and more. Subscribe wherever you get your podcasts and join us every week. Tablesetters is where stories shape the season.

Curse of Politics was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as CN Rail, the Canadian Climate Institute, Unsmoke Canada, and Enbridge.David Herle, Scott Reid, Jordan Leichnitz, and Kory Teneycke provide insights on the latest in Canadian politics.Thank you for joining us on #CurseOfPolitics. Please take a moment to give us a rating and review on iTunes, Spotify, Stitcher, Google Podcasts or your favourite podcast app.Watch conversations from Curse of Politics via Air Quotes Media on YouTube.The sponsored ads contained in the podcast are the expressed views of the sponsor and not those of the publisher.

Midwest Weather Brief — Tuesday, August 11, 2026Chapter Timestamps:00:00 — Cold open (Glass Beads pre-roll)00:05 — 1. Intro: higher-end severe weather day, heat, tropics, road trip00:43 — 2. NWS Chicago AFD verbatim — possible derecho, 80 mph winds02:50 — 3. Jargon translation: MCS, derecho, bow echo, RIJ, QLCS03:58 — 4. St. Louis LSX — Extreme Heat Warning, ridge, 850mb temps05:09 — 5. Ridge / 500 mb — 597 dm, 99th percentile NAEFS (PAH, LIX, HGX)07:07 — 6. NHC Atlantic tropics — three systems, Cabo Verde 30/7009:13 — 7. Chicago → Monsey drive forecast + Cleveland stopover12:32 — 8. Monsey week-ahead forecast (NWS OKX)14:35 — 9. Chicago zmanim (Agudas Yisroel West Rogers Park)15:18 — 10. Inspirational close & sourcing statement16:26 — Glass Beads post-roll16:31 — EndHashtags:#MidwestWeather #ChicagoWeather #NWSChicago #Derecho #BowEcho #SevereWeather #FlashFlood #ExtremeHeat #StLouis #Paducah #HeatDome #500mb #NAEFS #FourCornersRidge #BermudaHigh #Tropics #CaboVerde #RoadTrip #Cleveland #Monsey #Zmanim #WestRogersPark #WeatherPodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

A rash baffled 25 years of dermatologists. It disappeared in a week once Dr. Steven Zodkoy traced it to a childhood memory. Here's what that case, and the concept of a "biofilm," has to do with your migraines and your bladder. Dr. Chris Motley sits down with Dr. Steven Zodkoy, a chiropractor and applied kinesiologist who became the first in his field to pass the American College of Nutrition exam, a credential previously reserved for MDs and PhDs. Thirty-five years into practice, Dr. Zodkoy specializes in the patient conventional medicine gave up on: the migraine sufferer, the "recurring UTI" patient who never actually had a UTI, the chronic fatigue case with a normal bloodwork panel. His framework rests on one idea most doctors do not test for: the biofilm, a sticky protective layer that bacteria, viruses, mold, and parasites lay down to hide from the immune system and from treatment. Once one pathogen builds a biofilm, Zodkoy argues, it invites others in, which is why a "cured" infection so often resurfaces as something else entirely, chronic sinusitis becoming Lyme-like fatigue, a bladder infection becoming a lifetime of unexplained pelvic tightness, a resistant childhood strain becoming an adult autoimmune diagnosis.  Key Takeaways Biofilms are why a "cleared" infection keeps coming back as something else. A biofilm is the mucous-like shield a bacterium, virus, parasite, or mold colony builds to hide from the immune system and from antibiotics. Once it's there, he says, it invites other pathogens to shelter in it too, which can explain why chronic sinusitis, Lyme-linked fatigue, and mold exposure so often show up in the same patient.  Interstitial cystitis is frequently a tight-bladder problem being treated as a recurrent UTI. Dr. Zodkoy's read: stress and anxiety tighten the bladder, it never fully empties, and what's left behind gets infected, so the antibiotic treats a symptom while the muscle stays tight and the infections keep returning. His protocol adjusts the pelvic floor and pubic symphysis, then layers in biofilm-breaking supplements and emotional work.  A 25-year rash resolved after one round of Neuro-Emotional Technique tied to an age-seven memory. Every physical test on this patient, mold, yeast, parasites, heavy metals, came back clean. Emotional testing didn't.  His migraine protocol runs liver support first, nervous system second, emotional work third, in that order, on purpose. Dr. Zodkoy's 1992 theory ties migraines to a slow-functioning liver overloaded by chemical exposure, hormones, or diet. He walks us through his 8-week liver protocol, 16 weeks including autonomic nervous system support, and a 96% success rate once emotional work is added. You cannot do deep detox or trauma work on a nervous system that has nothing left. There's no point moving to detox, biofilm-clearing, or emotional release until a patient's self-rated energy crosses roughly 50 to 60 out of 100.  [00:00:00] Cold open: migraines, interstitial cystitis, chronic fatigue, and the biofilm nobody explains  [00:02:02] Origin story: "doctor, lawyer, doctor" and practicing three months before 25  [00:04:04] Why he became a nutritionist first: the autonomic nervous system as the missing piece  [00:06:08] Finding a hidden emotion: the six-minute visit versus a real history  [00:09:37] The HPA axis toolkit: DHEA, GABA, adaptogens, and a gut bacterium built for stress  [00:11:27] NET, emotion code, and generational trauma: "it doesn't have to be real, it has to be believed"  [00:14:36] The 25-year rash: a muscle test, a forgotten age seven, and a mother's confession  [00:19:04] Migraines: the 1992 liver theory, the 80/20 split, and a claimed 96% success rate  [00:23:43] Interstitial cystitis is not a UTI: the tight bladder nobody is treating [00:27:06]  Killing the biofilm: natokinase, antimicrobials, and cranial electrotherapy stimulation  [00:31:29] The sympathetic-parasympathetic seesaw, and why healing collapses without it  [00:34:59] The "oomph" scale: testing cortisol at home and in the office  [00:36:27] The protocol in order: glandulars, adaptogens, and parasympathetic support, dosed on purpose  [00:43:30] Chronic fatigue, sinus biofilms, and the "house party" that becomes Lyme, EBV, and mold  [00:47:19] Parasites in America, and the TG/HDL ratio he says predicts heart risk  [01:00:02] Closing: where to find Dr. Zodkoy, and a teed-up follow-up on the healthcare system Resources Mentioned Tools & Products Biofilm Clear: Zodkoy's stated favorite combination product for breaking down biofilms, made up of natokinase, serrapeptase, lumbrokinase, and bromelain. He describes dosing at 2000 IU for patients under 50 and up to 4000 IU for patients over 50 with abnormal bloodwork. CP2305 (referenced in audio as "PC2305"): a Lactobacillus gasseri probiotic strain studied for stress and HPA-axis effects. True Laser: a home low-level laser device Zodkoy places over the vagus nerve. Cranial electrotherapy stimulation (CES) units: clip-on-the-ear devices Zodkoy uses for anxiety, sleep, depression, and (with pads placed over the bladder) interstitial cystitis relief. Adrenal glandular products (brand examples given: Adrenal Complex from Designs for Health, Adrenal from Orthomolecular, Cortex from Thorne Research), used at a fraction of label dose, one pill in the morning only, per Zodkoy's protocol. Adaptogens referenced: ashwagandha, holy basil, rhodiola, cordyceps. • Nervous-system support referenced: DHEA, L-theanine, GABA, phosphatidylserine, adrenoglandulars. Antimicrobials referenced for biofilm-associated infections: berberine, olive leaf, oregano. Nutrients referenced for liver-support migraine protocol: B vitamins, glutathione, NAC. Concepts referenced: HPA axis (hypothalamus-pituitary-adrenal): the stress-response pathway Zodkoy targets before any other intervention. Applied kinesiology: manual muscle testing Zodkoy uses to distinguish emotional, physical, biochemical, parasitic, fungal, or toxic causes of a symptom. NET (Neuro-Emotional Technique), Emotion Code, Body Code: hands-on techniques used to locate and release stored emotional triggers. Sympathetic and parasympathetic nervous system balance: the "seesaw" framework underlying his treatment sequencing. • Triglyceride-to-HDL ratio: Zodkoy's preferred cardiovascular risk marker over total cholestero Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. ------  Follow Doctor Motley! Instagram TikTok Facebook Website Follow Dr. Steven Zodkoy https://www.instagram.com/drstevenzodkoy/ ------  *You can get cell support in gummy form: Mitopure now starts at $79, when you go to timeline.com/DRMOTLEY. *Join Doctor Motley's newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15

Are you ready for your child's back to school health screen? Looking for lunch box inspiration? Are you seeking natural solutions for nervous system regulation for your child? Would you like to ensure your household is ready for cold, flu, viral season and immune resilient?   In this episode Ali Miller RD covers priorities of packing a school lunch and favorite ways to power up with protein and produce. She discusses Stella's fave Cool Kabobs and how she's setting her up for success in the new school year. Ali talks about medical freedom and exemptions as well as how to feel confident at your pediatrician appointments. She shares the importance of letting go of mom-guilt and focusing on your assignment in this life as well as what works best for you and your family. Learn about key nutrients for immune resilience as well as ways to offset industrial toxins in the classroom and more!   Also in this episode:  Healthy Eating for Tweens + Stella's 10th Birthday podcast  Priorities for Building Your Child's Lunch Start with Protein Ensure 2-3 colors from produce Greek Yogurt Dip Beet Hummus Super Greens Cube Low Carb Kids Lunch Guide Disinfectants in Schools Advocating for Safe and Effective Disinfectants at work and schools Air Doctor use code ALIMILLERRD for savings Preparing for Cold, Flu & Virus Season Immune Protocol Kids Essentials Bundle Bio-C Plus Cellular Antiox GI Immune Builder Making Medicinal Honey to Treat Cold, Flu, Virus Xlear Spray Elderberry Plus – Naturally Nourished - Ali Miller RD Herbal Ginger Syrup – Naturally Nourished - Ali Miller RD Medicine Cabinet Bundle Nervous System Regulation Somatic Ways to Regulate Stress podcast Calm and Clear Immunization Exemptions Naturally Nourished Episode 214 Genetic SNP Review and Medical Autonomy US Map with exemption types  

Executive Order 9066 put roughly 120,000 Americans of Japanese descent behind barbed wire with the machine gun posts pointed inward. No charges, no trial. Many of the men in those camps volunteered for the US Army anyway, and the unit they formed became the most decorated in American military history for its size and length of service. Chris Cheng spent six years researching them. He joins us to talk about his new novel, The Purple Heart Battalion, why "internment" is the wrong word, and why the president who signed that order still gets a pass. Also this week: where your election money should really go, how ammunition actually works, Maryland's attempt at its own SB2, and Stump My Nephew.     Chapters: 0:00 Cold open and intro 1:20 Welcome: who we are and what's on the show 2:36 A congressional candidate picks the wrong fight on a Maui beach 12:48 Upcoming classes: Tactical Comms, How Good Are You, Apache 18:36 Chris Cheng: The Purple Heart Battalion 45:39 California elections: the governor's race and where your money should go 1:02:39 We're Going Ballistic: how ammunition actually works 1:37:30 Maryland's own SB2 and Montgomery County's 100-yard carry ban 1:51:47 Stump My Nephew: the British Empire's WWII sidearm CHRIS CHENG The Purple Heart Battalion: https://amzn.to/3RFnRJn Website: https://topshotchris.com Instagram, X, YouTube, Facebook: @topshotchris UPCOMING Tactical Communications and Signals Intelligence with John Baldwin, Saturday August 15, Oceanside. $200, or $180 for Pew Pew Crew members. https://gunownersradio.com How Good Are You with Dave Reed, Wednesday September 23, private range in Alpine. 15 seats, $250, $50 off for Pew Pew Crew. No CCW required. https://gunownersradio.com A Girl and A Gun handgun safety and fundamentals with Dakota, August 20: https://dakotaadelphia.com Apache, September 4 to 6. Thursday evening lecture on raising kids in a world that has guns at P2K Sports in El Cajon, plus two range days. AMMCON, September 25, Dallas: https://amm-con.org Get involved with San Diego County Gun Owners: https://sdcgo.org/volunteer If you carry, vote, reload, or argue about ammunition on the internet, this one is for you. New episodes every Sunday at 5 PM Pacific. Subscribe so you do not find out last. https://gunownersradio.com #GunOwnersRadio #SecondAmendment #ConcealedCarry #442nd #PurpleHeartBattalion

No one wants to eat cold rice, but cold noodles, on the other hand, are a popular summer staple in China. In this culinary lesson, learn how to make a Chinese cold noodle dish. Episode link: https://www.chinesepod.com/1708

Executive Summary Jared sits down with Carly Savar, general counsel at Steno, to unpack what actually happens when a law firm signs up with an AI vendor. Carly explains why reading the fine print matters more than any feature list, and what separates a vendor you can trust from one that's just telling you what you want to hear. Key Takeaways Read the actual data processing agreement yourself. Don't assume a vendor's security is handled just because they signed a service level agreement. Push for a zero-day retention agreement, and ask about the LLMs your vendor is built on, not just the vendor itself. SOC 2 Type 2 certification means a company's controls held up over a full year. SOC 2 Type 1 only proves a single snapshot in time. Not all training is created equal. Aggregated usage data is usually fine. Your client's confidential content should never go into a model. New billing ethics guidance says you can only charge for the time you actually spent, not the time an AI tool saved you. About the Guest Carly Savar is general counsel at Steno, a litigation support and court reporting technology company. She spent years litigating before founding her own legal recruiting company and eventually moving in-house. Carly now negotiates AI and data agreements from both sides of the table, as counsel to a legal tech vendor and as a buyer evaluating other vendors herself. Links and Resources Steno: steno.com Red Cave Law Firm Consulting: redcavelegal.com Keywords legal tech, legal technology, AI for lawyers, AI vendor vetting, legal AI vendor contracts, data security for law firms, zero-day retention agreement, SOC 2 Type 2, SOC 2 certification, ISO 27001, shadow AI, in-house counsel, legal tech general counsel, court reporting technology, Steno, AI training data, law firm AI policy, small law firm technology, technology competence rule, Red Cave Law Firm Consulting Episode Chapters 00:00:00 Cold open and show intro 00:02:00 Meet Carly Savar and the vexing AI vendor problem 00:03:00 Zero-day retention and why training on your data is the real risk 00:06:00 What to actually ask vendors before you sign 00:08:00 SOC 2 Type 1 vs Type 2 and other certifications 00:10:00 Life as GC inside a legal tech vendor 00:13:00 Clients who want cool tech vs clients who ask the right questions 00:15:00 Not all training is created equal 00:16:00 Keeping up with shifting ethics rules and regulations 00:18:00 Tech competence and billing for time spent, not time saved 00:22:00 Advice for lawyers going in-house at startups 00:24:00 Carly's path into law and out of Big Law litigation 00:27:00 Finding Steno and the frog-in-water approach to tech adoption 00:33:00 Going to law school too soon and learning to fail 00:37:00 Women in legal tech today 00:39:00 Wrap-up and where to find Carly and Steno  

The Cold Room Archive Kept Erasing Its Own VictimsBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-unsolved-mysteries-forgotten-secrets-unanswered-questions--5684156/support.Darkest Mysteries Online

Shane Leahy explains why rapid growth can become one of a business's biggest challenges, why great leaders build teams around their own weaknesses, and how the lessons he learned building Oxygen8 into a €100m+ global technology group are now helping him scale humanitarian aid in some of the world's most dangerous conflict zones.Shane Leahy joins Business Builders to share his journey from professional rugby into telecoms and entrepreneurship, eventually helping grow Oxygen8 from a €30 million business into a global technology group generating more than €100 million in turnover, with operations spanning Africa, the Middle East, Southeast Asia, Australia, the US and beyond.Shane reflects on the leadership lessons he carried from professional sport into business, why different people require completely different styles of management, and how recognising his own weaknesses helped him build stronger teams around him. He also discusses the challenges created by rapid international growth, a fraud of more than $10 million that forced the group to restructure, the importance of learning from failure, and why putting the right management structures in place became essential as Oxygen8 scaled.The conversation also explores Shane's decision to step back from the day-to-day running of his businesses and establish One for Humanity. Using the same proof-of-concept and scaling principles he learned in business, Shane and his team have helped establish 19 hospital units along the front lines in Ukraine and deliver more than $200 million worth of medicine, while also supporting humanitarian projects in Gaza and elsewhere.This is a conversation about entrepreneurship, leadership, professional sport, scaling, international business, failure, resilience, team building, self-awareness, humanitarian aid, purpose, Ukraine, Gaza, technology, organisational structure, founder mindset, and using business experience to make an impact far beyond business."You learn a hell of a lot more from your failures than you do from the successes."

The Pentagon's fifth batch of declassified UAP files arrived in early August, forty-one newly released records reaching as far back as 1950. Among them is gun-camera footage of four-foot "cold orbs" hovering over the Gulf of Oman, and video of a black sphere that blinks out over the Pacific before drifting back into frame.SOURCES, LINKS, AND PRINT VERSION: https://weirddarkness.com/UFOTranche05Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://pod.link/1078714736*No AI Voices Are Used In The Narration Of This Podcast*WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.

Ricker and Bon break down South Korea's leveraged-ETF unwind, SpaceX and Starlink's challenge to telecom, GPT-5.6 and agentic work, Christopher Nolan's studio move, Japan's yen problem, and a final Timepiece Hour on Seiko and Orient.They also get into Spotify's copyright crackdown, late-night DJ sets in Los Angeles, Snapchat and dating-app economics, Apple TV, Ted Lasso, and the Your Mom's House breakup. Music playback from the BONES “Seiko” segment was removed while the spoken setup, reactions, lyric discussion, and watch conversation remain.0:00 Cold open0:42 Spotify's copyright crackdown3:59 Weekend DJ adventures10:55 Weekly tech rundown14:06 GPT-5.6 and ChatGPT Work19:05 South Korea's leverage casino28:16 SpaceX and Starlink vs. telecom34:54 Snapchat and dating-app economics39:09 The Odyssey, Nolan and Universal42:41 Apple TV's Ptolemy Grey45:21 Ted Lasso and six-figure debt49:20 The Your Mom's House breakup52:12 Japan's yen and bond-market problem58:48 Timepiece Hour59:42 BONES' “Seiko” lyric breakdown — music removed60:51 The mechanical watch collection69:03 Orient and Seiko history

Send us Fan MailDownload the Third Door PlaybookWe break down why most B2B sales tactics fail when you can't reach the decision maker and show how to stop fighting assistants, procurement, and vendor fatigue. We share the Third Door method, gateway offers that lower risk, and niche communities that help trust compound so warm introductions become the default. • why cold outreach is the most crowded door and how to make outreach warm instead • the three doors framework for reaching protected decision makers • practical ways to identify third door connections through events, podcasts, collaborators, and community hosts • how a gateway offer replaces the risky first retainer pitch with a fast, outcome focused entry point • a simple gateway offer structure using stakeholder interviews, strategy documentation, and a live review call • why niche communities are for reputation building rather than pitching • how to build a target account shortlist using LinkedIn profile views, job posts, and community requests If you enjoyed this episode, please, please, please remember to subscribe wherever you listen to podcasts and rate and review. But most importantly, tell your friends. Share this episode with a friend so other people know about Tiny Marketing and our Uncut Summer series. Are you tired of prospects ghosting you? With a Gateway Offer, that won't happen.Over the next Ten Days, we will launch and sell our Gateway Offers with the goal of reaching booked-out status!Join the challenge here. Join my events community for FREE monthly events.I offer free events each month to help you master your business's growth through marketing, sales, systems, and offer strategy. Join the community here!Support the showSchedule a Booked-out Blueprint >>> Schedule.Come tour my digital home :) >>>WebsiteWanna be friends? >>> LinkedInLet's chat every Tuesday! >>> NewsletterCatch the video podcast on YouTube >>>YouTubeJoin my event group for live events >>>Meetup

On this week's edition of Le Show, Harry brings us regular features like Bomb Iran, Cold as ICE, News of Microplastics, News of the Warm, Truth Social Audio, News of A.I., The Apologies of the Week, and News of Musk Love. He also considers the White House's ballroom expansion and plays great music inspired by the summer.

The boys are back for the first Home Team episode since the London Prop Firm Expo and the May Bootcamp. Austin, Randy, Evan, and Bruce dig into Bootcamp 2026 recap stories, why copy trading is the real scale in prop trading (and why people blame it for their own losses), the VTC indicator/double break strategy trends, prop firm drama, and wrap with NFL/NBA/MLB predictions for the fall.

Are you tired of leaving thousands of dollars on the table when selling your wholesale deals? In this actionable training, Brent Daniels breaks down the exact five day disposition blueprint used by his team to build healthy tension with buyers and maximize assignment fees on every single property. Brent shares the day by day strategy for leveraging A-list cash buyers, blasting out properties through tools like InvestorBase, and using targeted outreach to flippers and agents when a deal gets tough. You will also learn the Cash Buyer Ladder to target buyers who pay the highest percentage of ARV, plus the exact MAO formulas based on market inventory. Be a part of the TTP training program now.---------Show notes:(0:00) Beginning of today's episode(1:50) How to build healthy tension with cash buyers to earn top dollar on every deal(3:17) Why you should never market or dispo deals on Friday, Saturday, or Sunday(4:01) Day 1: Reaching out to your A-list buyers to push maximum property values(6:12) Day 2: Blasting your database and leveraging InvestorBase to find active buyers(8:40) How to mine local real estate Facebook groups to build a massive buyer email list(11:30) Day 3 & 4: Contacting disposition companies and issuing renegotiated price blasts(12:52) Day 5: Cold prospecting local agents, using compliments, and tapping title companies(17:26) Understanding the Cash Buyer Ladder to find buyers willing to pay the highest ARV(19:09) The exact max allowable offer formulas to use based on months of market inventory----------Resources:InvestorBaseInvestorLiftTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community  are endless, what are you waiting for?

Panic Attack Relief — Calm the Numb, Shaky Aftermath | 10 Minute Guided Meditation for Anxiety Panic attack relief for the moment nobody talks about — the aftermath. The attack itself has passed, but the body still feels numb, the hands are tingling, the legs are unsteady, and the mind is already asking the frightening question: will I ever get over these? This ten minute guided meditation is for exactly that moment. Hosted by clinical hypnotherapist and former paramedic Martin Hewlett, this session uses slow out-breath focus and a gentle winter's-morning visualisation — watching your breath leave as small white clouds, then watching the grey mist of fear and dark thoughts drift away on the breeze — to settle a nervous system that is still running hot. There is no need to fight the feeling. You simply breathe, and let the panic evaporate from the surface of the skin. Whether you are looking for panic attack help, anxiety relief, breathwork for a racing heart, or a daily guided meditation to steady you before sleep, take these ten minutes now and regain control, composure and calm. ⏱️ Time Chapters * 00:00 – The moment after a panic attack — numb body, tingling hands* 00:22 – Welcome, and why this one is personal* 00:44 – Diary note: Anchored launches Thursday the 13th* 01:07 – Settling in — the almost hypnotic rhythm of the breath* 01:50 – The pause between breaths, and letting the panic evaporate* 02:59 – Deepening — muscle fibres loosening, sinking down, safe and secure* 03:34 – Visualisation: seeing your breath on a cold winter's morning* 03:51 – Breathing out the dark grey mist of fear and anxiety* 04:47 – Preparing for today's affirmations* 05:28 – Affirmations, first pass* 06:54 – Affirmations, second pass* 08:13 – Three daily caring tips* 09:05 – Gently returning — fingers, toes, a stretch, and open your eyes* 09:30 – Closing thoughts and the Anchored launch* 10:37 – In everything, be kind 

The Richest Corpse in the GraveyardIf you ran out of money, when would it happen? For a growing number of retirees — paid-off home, pension, Social Security, a seven-figure portfolio sitting quietly in the background — the honest answer is probably never. And yet study after study shows this exact group is still the most hesitant to spend a dollar of it.In this episode, David uses a composite family — paid-off home, $3 million invested, pension and Social Security covering nearly all of their monthly expenses — to unpack why disciplined savers keep saving long after saving has stopped being the point, what the research actually says about it, and what to do instead: fund a business start for someone who needs it, launch a scholarship, or hand your grandkid the keys to a car while you're around to watch her drive it away.Why So Many Retirees UnderspendResearch from the Employee Benefit Research Institute found that roughly one-third of retirees still have 100% or more of their original retirement assets remaining by their mid-80s. Married couples 65 and older withdraw, on average, just 2.1% of their portfolio per year — well below the roughly 5% that current research considers a safe withdrawal rate. David calls this FORO — Fear Of Running Out — the retirement version of FOMO, except what you're missing is your own life.The people this happens to aren't reckless with money — they're the most disciplined savers in the room. As advisor Zach Teutsch puts it, "Overspending is risky. But underspending is risky too."David — who holds the CLTC designation alongside his CFP® — also draws a hard line between vague, unfocused fear and one actual, named risk worth planning for: an extended long-term care event. Solve that risk on purpose, and the rest of the portfolio is free to be used.Money That Moves vs. Money That SitsDavid's core mission for the show: how we handle our money should positively impact our lives and the lives of those around us. A growing balance doesn't do that on its own — it only matters once it moves.Fund a business start. More than a quarter of people who've helped fund someone's business gave to a close family member. David's practical note: decide up front whether it's a gift, a loan, or an equity stake, and put it in writing.Start a scholarship. A scholarship is legacy you get to watch unfold now — not legacy that waits for a will to activate.Buy the car, watch them drive it. Cash left invested usually outperforms a depreciating asset financially — but if the goal is connection rather than optimization, watching your grandchild's reaction beats a line item in probate. Give with a warm heart, not a cold hand — it doesn't need a tax deduction to be worth doing.Episode Timestamps0:00 — Cold open: one grandfather, two very different versions of the same gift2:15 — The data: why one-third of retirees barely touch their savings6:30 — Why disciplined savers are the most likely to underspend10:30 — The one legitimate fear worth naming: long-term care13:30 — The mission statement, and why a growing balance isn't the goal14:15 — Funding a family member's business start17:00 — Starting a scholarship while you're alive to see it work19:30 — The car in the driveway, and the tax-deduction question, answered directly23:30 — Permission to spend: why the gap only closes with a real plan27:00 — Wrap-up and next stepsHave You Already Won the Game?If your expenses are mostly covered and your portfolio is quietly growing untouched, you don't need a guess — you need an actual answer. Book a free 20-minute Vision Call with David: weeklywealthpodcast.com/visionRelated EpisodesEp. 267: What If You Have Already Won? — the Freedom Point episode this one builds directly on.Ep. 261: Six Retirement Philosophies — a broader look at the mindsets that shape how people actually spend, or don't, in retirement.

Gregg Champion's father was killed in a head-on collision with another drunk driver when Gregg was 4. He grew up angry, filled that with alcohol and attention, and spent his 20s collecting DUIs, assaults, a marijuana trafficking operation out of a van, and two arrests in the same 24-hour stretch at Mardi Gras. He got sober at 25, went back and finished his ASU degree sober with a 4.0, sits on the Arizona State Alumni Leadership Council, taught entrepreneurship at USC, and is 30+ years sober.This episode covers the childhood trauma he carried alone for decades. The night at he woke up in a jail cell, found a Catholic church in the phone book, and sat down in front of a priest named Father Bill — who turned out to be his stepfather's sponsor — and who sent him to his first meeting. He built Startup Recovery and Wellness over nine years and three sober living homes in the Pacific Palisades. In that same stretch he also lost his mom to Alzheimer's, his sister to suicide, went bankrupt in 2008, and watched the January 7, 2025 fires burn all three houses to the ground. He's still standing.Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsGo to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Visit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Join our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Our Merch: https://thehopeaholics.myshopify.com#TheHopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarie0:00 Cold open0:38 Intro1:07 Gregg Champion7:14 31 years sober and still working on it10:26 The seven-year itch: three years without AA and no sponsor13:42 Being a girl dad in recovery — why he shares it out loud17:17 His father was killed in a drunk-on-drunk collision18:01 Becoming what killed his father18:49 Attention as the first substitute20:23 A secret he carried since he was eight22:33 Age 13 to 25: Arizona State, six credits short, and a rampage23:16 Going back to finish his degree sober now on the ASU Alumni Leadership Council24:15 Lost sister to suicide, mom to Alzheimer's, bankrupt in 2008, Palisades fires24:38 Getting sober at 25: DUIs, assaults, two Mardi Gras arrests29:13 Running weed out east32:20 Waking up in a jail cell and hearing a voice say his name33:17 He finds the nearest Catholic church in the phone book34:21 Father Bill36:20 Father Bill turned out to be his stepfather's sponsor41:36 His daughter asks: "Papa, have you ever been to jail?"47:25 Teaching entrepreneurship at USC57:48 The TED Talk he bombed59:11 Couples counseling: finding the therapist with 25 years in Al-Anon1:00:37 What year ten of sobriety demands: going a level deeper1:06:34 The Recovery Playbook: sober, now what?1:08:22 The thing he relapsed over but never fully faced1:15:35 Breaking the cycle: giving his daughters the life he didn't have

The Strangers welcome special guest Jerry Howard as they comb through the case files of infamous bank robbery, and feature film, “Set It Off”! Directed by F. Gary Gray and starring Jada Pinkett, Vivica A. Fox, Queen Latifah, Kimberly Elise, and John C. McGinley.“Set It Off” is available to rent at all major platforms!Driven to desperation by poverty, personal tragedy, and systemic failure, four inner-city Los Angeles friends working as corporate janitors form an unlikely heist crew, turning to a string of increasingly dangerous bank robberies that ultimately threaten their survival and bonds. #action #film #reviews #commentary #movies #strangersinthealps #satellite12 #moviepodcast #setitoff #jadapinkett #fgarygray #vivicaafox #queenlatifah #johncmcginley #heist Follow all of our relevant links here: https://linktr.ee/satellite12

Welcome back to Schauer Thoughts, this week we're continuing our discussion of the Disability Rights Movement - we're covering the late 80's, 90's, and where we're at today! There's so much going on concerning Disability Rights but I hope what's covered here, as well as all the resources discussed and linked below, fill your soul with some semblance of hope for the future. I do feel incredibly hopeful and I'm also incredibly determined and ready to keep applying pressure to this administration, directly or indirectly (we truly can do both.)  That being said, please also visit this website to stay up to dat on all anti-trans bills currently being introduced across the country.  2026 Anti-Trans Bills Tracker https://translegislation.com/ Thank you all so much for listening and joining me in this discussion, it's incredibly important that we remain informed and engaged on all topics concerning civil rights as none of us are free until we are all free.  Also, apologies for the late upload, I have had a lot going on. Thank you for your patience. Books: Disability Pride: Dispatches from a Post-ADA World - Ben Mattlin Every Living Creature: How Xenotransplantation Will Change Our Lives - Joshua D. Mezrich, MD A Silent Fire - Shilpa Revella Phenology - Theresa M. Crimmins Most Delicious Poison - Noah Whiteman Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer's- Charles Piller Frostbite - Nicola Twilley A History of Transgender Medicine - Carolyn Wolf-Gould, Dallas Denny, Jamison Green, Kyan Lynch, Editors Sources: The Movement for Disability Rights and Justice  https://www.aapd.com/movement/ Disability Rights Timeline https://disabilities.temple.edu/resources/disability-rights-timeline Medicalization and Social Control - Peter Conrad  https://www.researchgate.net/publication/234838406_Medicalization_and_Social_Control The Shifting Engines of Medicalization https://www.researchgate.net/publication/7869537_The_Shifting_Engines_of_Medicalization  Medicalization and the New Civil Rights https://review.law.stanford.edu/wp-content/uploads/sites/3/2020/05/Konnoth-72-Stan.-L.-Rev.-1165.pdf  What's Going on With Disability Programs in the President's Budget? https://www.ndrn.org/resource/fy27budgetcuts/ Why Medicaid Matters for Americans Living With Disabilities https://modernmedicaid.org/why-medicaid-matters-for-americans-living-with-disabilities/ “Abandoned by Border Patrol”: Blind Refugee in Buffalo Dies in the Cold; Family Demands Answers https://www.democracynow.org/2026/2/27/nurul_amin_shah_alam  Disability Resources - Employment: Ability Jobs - Job Board for Disability Talent https://abilityjobs.com/ National Disability Institute  https://www.nationaldisabilityinstitute.org/  Career One Stop - Career Exploration, Training & Jobs https://www.careeronestop.org/ Evenbreak - Job Board for Disabled Candidates https://www.evenbreak.com/ Cambiando Vidas - Organizing Immigrants and Latinx People with Disabilities https://www.accessliving.org/get-involved/join-a-community-organizing-group/cambiando-vidas/ Disability Solutions  https://www.disabilitytalent.org/ Job Accommodation Network (JAN) https://askjan.org/a-to-z.cfm  Disability Resources - Research, Legal, Caregiving New Disabled South  https://newdisabledsouth.org/ Disability Rights Education & Defense Fund https://dredf.org/  Center for Parent Information & Resources  https://www.parentcenterhub.org/  The Lurie Institute for Disability Policy  https://heller.brandeis.edu/lurie/about/index.html The Sick Times  https://thesicktimes.org/ CARE - Caring Across Generations Network https://caringacross.org/ Caring Future  https://www.caringfutures.org/ Caregiver Action Network  https://www.caregiveraction.org/  Disability Scoop https://www.disabilityscoop.com/politics/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

(00:00-7:00) Picking up Tim's list with the O's. Doug's ready for this to end. Surprising number.(7:08-9:30) Seggies gonna be a little short because we're up against it. Are Jackson and Tim gonna be out there with McGreevy and Pallante today shaving strokes? Jackson doesn't have a simulator or a basement.(9:40-13:43) And the winner of the EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is your air conditioner secretly doing chemistry while you're inside pretending summer doesn't exist? How does it turn hot air into cool air, and why does part of the AC blow out even more heat? In this episode, Melissa and Jam crack open the mysterious black box of air conditioning to explore refrigerants, phase changes, energy transfer, and the surprisingly clever science keeping your house livable. Plus: frozen AC coils, summer survival drinks, and the beginning of Hibiscus Girl Summer. Support this podcast on Patreon Buy Podcast Merch and Apparel Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife Timestamps 00:00 — Could we survive a Texas summer without air conditioning? 01:52 — Opening the mysterious black box that is your AC 02:50 — Traditional air conditioners vs. swamp coolers 03:33 — The two chemistry concepts behind air conditioning 04:38 — Understanding energy transfer through human collisions 05:49 — Phase changes explained using a crowded theater 10:30 — How an AC removes energy from hot air 14:20 — What happens inside the refrigerant coils 15:46 — Cooling and recycling the refrigerant 18:50 — Do refrigerators work the same way? 23:19 — Why would ice form inside a broken AC? 28:42 — Our favorite treats and drinks for surviving hot weather References from the Episode: Thanks to our monthly supporters Sara Hull Dog Day Dan Bri . Summer Alden Amanda Raymond Kyle McCray Justine Ash Vince W Julie S. Heather Ragusa Autoclave Dorien VD Scott Beyer Jessie Reder J0HNTR0Y Cullyn R Erica Bee Elizabeth P Rachel Reina Letila Katrina Barnum-Huckins Suzanne Phillips Venus Rebholz Jacob Taber Brian Kimball Kristina Gotfredsen Timothy Parker Steven Boyles Chris Skupien Chelsea B Avishai Barnoy Hunter Reardon Support this podcast on Patreon Buy Podcast Merch and Apparel Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Public speaking isn't really that public. The moment you're actually nervous about isn't a keynote — it's the next meeting, the Zoom call, the five minutes where you have to make your point before someone jumps in. And almost nobody is coaching you for that.In this solo episode, Kim breaks down the exact framework she teaches executives and teams — including Fortune-level companies — to communicate with more confidence in the rooms they're already in. No stage required.You'll learn:Why "mindset, skill set, mastery" is the order that actually works — and why skipping straight to skills backfiresThe Four S's: a simple, physical way to override nerves before any meeting that mattersThe reframe that changes everything about self-promotion: it's not bragging, it's dataA homework assignment you can use before your very next high-stakes meetingIf you've ever left a meeting thinking "I know I rambled" or frozen up before sharing a win you actually earned, this episode gives you the tools to fix it — starting with your next meeting, not your next stage.:00 — Cold open: public speaking isn't really that public0:45 — The reframe: why the ROI is in the room you're already in1:45 — The framework: mindset, skill set, mastery3:00 — Skill #1: The Four S's4:15 — Skill #2: Bragging vs. data5:30 — Homework and closeConnect with Kim: Speaker Website: https://www.kimrittberg.com/speakerPodcast: The Exit Interview with Kim RittbergFREE DOWNLOAD: How to Use AI to Make Better Videos https://www.kimrittberg.com/tips QUIZ: What Content Should You Make for Social Media? Take the free Quiz: https://www.kimrittberg.com/quiz CONNECT ON SOCIAL:Follow host Kim Rittberg on Instagram https://www.instagram.com/kimrittbergSubscribe to Kim's YouTube Channel http://youtube.com/@kimrittbergcontent to Make Better Videos that Convert See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

June 6, 1993. Windsor, North Carolina. After a Be-Lo supermarket closes for the night, a gunman emerges from a hiding spot and forces the two employees - 47-year old manager Grover “Bud” Cecil and 36-year old casher Joyce Coburn Reason - to hand over $3,000 from the safe. The gunman then orders the employees and four members of an after-hours cleaning crew - 48-year old Johnnie Rankins, 40-year old Sylvester “Tony” Welch”, 48-year old Thomas Hardy and his 50-year old brother Jasper Hardy - to the back of the store, where they are bound and stacked on top of each other before they are shot. While Bud, Joyce and Johnnie are killed, the other three victims survive and provide a description of the perpetrator, but he is never tracked down or identified. On this week's episode of “The Trail Went Cold”, we explore an horrific and baffling crime known as the “Be-Lo Murders”, which has gone unsolved for over 30 years. “The Trail Went Cold” will be appearing at AdvocacyCon, which is taking place at the Albuquerque Convention Center in Albuquerque, New Mexico on September 11-13, 2026. To get a 10 % discount on tickets, please use our specialized promo code, “TRAILCOLD10”, by visiting https://www.advocacycon.com/. “The Trail Went Cold” is on Patreon. Visit www.patreon.com/thetrailwentcold to become a patron and gain access to our exclusive bonus content. The Trail Went Cold is produced and edited by Magill Foote. All music is composed by Vince Nitro.

Tillman Holloway is the Co-Founder & CEO of Arch Public, and Andrew Parish is the Co-Founder & COO. In this conversation, we break down the Cold Card hack and what it means for bitcoin self-custody, why bitcoin barely moved despite $100 million in losses, the Leopold hedge fund blowup, and the race between closed and open source AI. We also discuss why Apple could win the AI trade, agentic trading, and give away a Rolex watch.=======================REGISTER FOR GIVEAWAY: ⁠https://us06web.zoom.us/webinar/register/WN_wbG3f5swRnSYJ_5eaKz2BQ#/registrationArch Public is an agentic trading platform that automates investment strategies across Stocks, Commodities, ETFs and Crypto. Whether you're rotating into AI & Gold, allocating to the S&P 500, or accumulating Bitcoin, Arch Public executes your plan 24/7 without ever taking custody of your assets or funds. Sign up today at https://www.archpublic.com, and start your FREE automated trading strategy! =======================Figure's $160k Community Appreciation (https://www.figure.com/crypto-community-appreciation/T&Cs (https://www.figure.com/crypto-community-appreciation/disclosures/) Need liquidity without selling your crypto? Take out a Figure Crypto-Backed Loan, allowing you to borrow against your BTC, ETH, or SOL with 12-month terms, 8.91% interest rates, and no prepayment penalties. Or check out Democratized Prime (https://figuremarkets.co/pomp) and earn ~8.5% APY on real world assets. Unlock your crypto's potential today at Figure! https://figuremarkets.co/pomp Figure Lending LLC dba Figure (NMLS 1717824). Loans subject to approval. Crypto collateral may be liquidated. Terms apply - see full disclosures at http://figure.com/disclosures/=======================BitcoinIRA: Buy, sell, and swap 80+ cryptocurrencies in your retirement account. Take 3 minutes to open your account & get connected to a team of IRA specialists that will guide you through every step of the process. Go to https://bitcoinira.com/pomp/ to earn up to $2,000 in rewards.=======================0:00 - Intro1:00 - Cold Card hack & the future of bitcoin self-custody17:22 - How to enter the Rolex giveaway 19:56 - The rise of agentic trading 23:33 - The Leopold hedge fund blowup32:01 - Chinese vs American open source AI models40:11 - Andrew's hot take: Apple wins the AI race44:12 - The biggest risk in AI and agentic trading47:18 - Final thoughts & how to enter the Rolex giveaway

So, what the heck is the Comstock Act and why is Todd Blanche so enthusiastic about it?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.