Podcasts about Cold

Rock & Roll Hall of Famer and Songwriters Hall of Famer Lou Gramm shares stories about his career, from his pre-Foreigner days all the way to his latest album, Released.  PART ONE Scott and Paul chat about Scott's solemn vow to Lou Gramm, the Rock & Roll Hall of Fame, and how multi-national bands just might be a model for social healing.  PART TWO Our in-depth conversation with Lou Gramm ABOUT LOU GRAMM Lou Gramm is best known as the powerhouse vocalist for the band Foreigner, which hit the scene in 1977 with the now-classic hit “Feels Like the First Time.” Working with partner Mick Jones, Gramm co-wrote many of the band's hits, including “Cold as Ice,” “Long, Long Way From Home,” “Hot Blooded,” “Double Vision,” “Dirty White Boy,” “Head Games,” “Waiting for a Girl Like You,” and “Juke Box Hero.” The late 1970s superstars successfully navigated a transition into the 1980s with synth-driven hit power ballads such as “I Want to Know What Love Is,” “Say You Will,” and “I Don't Want to Live Without You.” Gramm went on to pursue a solo career, finding success with singles such as “Midnight Blue” and “Just Between You and Me.” After a nearly 40 year break as a solo artist, Lou has recently issued his third studio album, entitled Released. Featuring 10 songs originally written in the 1980s during his era, the recordings have been completed and updated for today. Lou was inducted into the Songwriters Hall of Fame in 2013 and, as a member of Foreigner, into the Rock & Roll Hall of Fame in 2024.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on Office Ladies 6.0, Jenna and Angela are joined by Josh Radnor and Craig Thomas from the How We Made Your Mother podcast to talk all things cold opens! They swap favorites from The Office and How I Met Your Mother and break down what makes those opening moments so memorable. Plus, Jenna and Angela kick things off with a Taylor Swift–inspired chit chat, and reveal which episodes of The Office were their favorites to film. So, don't skip the first two minutes… and enjoy! Office Ladies Website - Submit a fan question for Around the Town, Chit Chat, The Paper & Second Drink favorite moment: https://officeladies.com/submitaquestion  Follow Us on Instagram: OfficeLadiesPod Follow Us on YouTube Follow Us on TikTok To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

July 29, 1965. Gothenburg, Sweden. After meeting together at a café, 21-year old Jan Olof Dahlsjo, 22-year old Gay Roger Karlsson and 16-year old Kjell-Ake Johansson all climb into a Volvo belonging to Jan Olof's brother, but the three men and the car soon vanish without a trace. That very same day, 18-year old Hubner “Hymme” Lundquist also disappears after travelling from his family's cottage in Torekov to Gothenburg Central Station. There is speculation that the two cases might be connected to each other, as well as a bank robbery which also took place in Gothenburg that same afternoon, but this is never conclusively proven and none of the four missing victims are ever found. For the first time ever, “The Trail Went Cold” will be travelling to Sweden to explore a mystery known as “The Dahlsjo Case”. Be sure to check out the podcast, "Global True Crime", on Apple Podcasts or Spotify. Additional Reading: https://en.wikipedia.org/wiki/Dahlsj%C3%B6_Case https://www.sverigesradio.se/avsnitt/589089 https://www.sverigesradio.se/artikel/6220069 https://www.sverigesradio.se/artikel/6226177 https://www.land.se/allmant/dahlsjofallet-4-pojkar-forsvann-gatan-olost-efter-50-ar https://www.expressen.se/gt/pojkarna-har-varit-forsvunna--i-50-ar/ https://gamlagoteborg.se/2017/04/02/dahlsjofallet/ https://gamlagoteborg.se/2017/04/02/grodmansranet/ https://www.expressen.se/gt/han-bryter-tystnaden-om-ranet--efter-50-ar/ https://audioboom.com/posts/6908628-the-dahlsjo-disappearance “The Trail Went Cold” is on Patreon. Visit www.patreon.com/thetrailwentcold to become a patron and gain access to our exclusive bonus content. The Trail Went Cold is produced and edited by Magill Foote. All music is composed by Vince Nitro.

A police officer helps solve an 18-year-old murder case when he finds the prime suspect-his older brother. And a biker with a bloody finger is the clue that police need to put away a rapist who assaulted 31 women over six years.Apartments.com - To find whatever you're searching for and more visit apartments.com the place to find a place.IQBAR - Get 20% off all IQBAR products plus free shipping by texting COLD to 64000Shopify - Sign up for a one-dollar-per-month trial period at Shopify.com/coldcase and take your retail business to the next level today!Thrive Market: Go to ThriveMarket.com/coldcase for 30% off your first order, PLUS a free $60 gift!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Liza and Bradford earn $120,000 a year as expats in Colombia, South America. They have three kids, $273,000 in net worth, and by the standards of expat life, they live well. But they have $1,500 in savings, no savings rate, and a line of credit they treat like a rainy day fund. And for five years, Liza has been pushing to move back to Canada almost every single day. When Ramit opens their Conscious Spending Plan, the income isn't the issue. Investments are protected at all costs. Savings are non-existent. And the same debt cycle they've been running for years keeps getting treated like a victory every time they pay it off. If nothing changes, moving back to Canada, the thing Liza wants most, will never actually be an option. They can't afford the flights, the furniture, or the fresh start. But this episode goes deeper than the numbers. What Ramit finds is a dynamic that has been quietly running their marriage for years. Bradford takes on every financial burden alone, and every time he does, Liza is left feeling like she has no purpose and no reason to contribute. After years of this, both of them are stuck in roles that aren't working.   In this episode we uncover: •  The expat "money hack" that turned into a trap, and why Liza hasn't been able to find traction in Colombia •  Why doubling Liza's income in Canada wouldn't actually improve their financial position •  The taxi fleet that lost between $60,000 and $100,000, and the pattern it revealed •  How Bradford's "I'll handle it" efficiency has been disempowering his wife for years •  Why Liza ties her self-worth to what companies are willing to pay her •  The debt cycle they've been treating as a win, and why Ramit sees it differently •  What a shared financial vision actually looks like for this couple •  The follow-up update from Liza and Bradford   Chapters: (00:00) Cold open: Can we afford to leave? (01:08) Episode intro + financial breakdown (02:31) Meet Liza and Bradford (05:07) The “money hack” that became a trap (09:30) Five years of the same argument (25:00) The debt cycle begins (32:30) Opening the Conscious Spending Plan (38:00) How much can Liza actually earn? (41:39) The line of credit problem (45:52) Breaking down their system (01:30:00) The pattern hurting both of them (01:33:30) What do you each need? (01:47:00) Follow-up This episode is brought to you by: Factor | Head to factormeals.com/ramit50off and use code ramit50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). Facet | As of the date of this recording, Facet is waiving the enrollment fee for new annual members, and for my audience, Facet is offering $300 into your brokerage account if you invest and maintain $5,000 within your first 90 days. Head to facet.com/ramit to learn more about which membership option is best for you. Offer has been extended to 12/31/2026. #FacetAd Netsuite | Get the free guide “Demystifying AI” at https://netsuite.com/ramit Wispr Flow | Try Wispr Flow for free at wisprflow.ai/ramit   Connect with Ramit • Get my new book, Money For Couples • Get Money Coaching with Ramit • Download the Conscious Spending Plan • Listen to my book—now on Audible • Get my New York Times best-selling book • Get my no-numbers journal • Other episodes • Instagram • Twitter • YouTube   If you or your partner get stressed spending $150 on dinner, or are covering up spending, I'd like to help. Apply to be coached for free on this podcast at iwt.com/apply

Full video here Alex Murphy cold calls for 60 straight minutes to see how many meetings he can book in real time. No script no safety net just raw dials real objections and live pipeline building. Watch how Alex turns cold calls into real conversations using sharp positioning and tonality. Real pressure real stats and a behind the scenes look at what it actually takes to book meetings. Timestamps: 02:15 Early rejection handling 06:30 First meeting booked 12:00 Mid session strategy adjustments 18:30 Handling longer conversations and disqualifying prospects 24:00 Rapid fire dialing 28:30 Results breakdown These Courses Will Get You to President's Club: ☎️ Cold Call Course: https://bit.ly/4jqQ4w2

In this episode of the Uploft Interior Design Podcast, I celebrate over a decade of hosting my interior design podcast before diving straight into listener questions, starting with helping Rachel rethink her gray bedroom that feels cold at night—I reassure her the paint works but suggest adding color, adjusting mismatched nightstands, upgrading textiles, and even trying a bold faux drapery trick to balance the room. Then I guide Cody through choosing the right dining room light fixture, explaining simple rules for chandelier size, shape, and placement to elevate his space without overwhelming it. I wrap up by encouraging listeners to submit their own design dilemmas and even consider pursuing interior design themselves, reflecting my passion for making design approachable and practical for everyone. Timestamps: 0:00 – Introduction, podcast anniversary, and call for listener questions 2:00 – Rachel's bedroom dilemma: gray paint feels cold at night 3:30 – Fixing the bedroom: nightstand height, adding color and decor 6:30 – Creative curtain idea and styling tips to elevate the space 9:30 – Cody's question: choosing the right dining room light fixture 12:30 – Chandelier sizing, placement rules, and final wrap-up Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Uploft.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AffordableInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your design questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be featured on the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Premium Member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and access the bonus episodes Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to become an interior designer with Uploft's Interior Design Academy. Get Betsy's book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠betsyhelmuth.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more about our residential interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ModernInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For our commercial interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OfficeInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/UploftIntDes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/company/uploft-interior-design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

As New Orleans spiraled into its most violent era, a predator stalked the shadows of a defunct red-light district. With a survivor's haunting testimony and a high-ranking officer under the microscope, the search for justice is incomplete as a killer remains free.If you have information, you can remain anonymous by calling it in to Crimestoppers of Greater New Orleans at 504-822-1111.Thank you The associated press, The Times, The Corpus Christi Caller Times, The Hanford Sentinel,   Unsolved Mysteries, CrimeSolversCentral.com, murdermurder.news,  The Town Talk, The Howard Stern Show, the Bloody Angola, and Randomness Reloaded YouTube Channels and Wikipedia for information contributing to today's story.Written by Frederick Crook - check out our other collaboration WRAITHWORKS - Wraithworks at Amazon https://www.amzn.com/dp/B07HXNCW4L (audiobook narrated by John Lordan) Also avaible on iTunes: https://apple.co/2OFXb8LDo you have any comments, or a case you'd like to suggest? You'll find a comment form and case submission link at LordanArts.com.This is not intended to act as a means of proving or disproving anything related to the investigation.  It is a conversation about the current known facts and theories being discussed.  Everyone directly or indirectly referred to is innocent until proven guilty in a court of law.LordanArts 2026

These episodes of #thePOZcast, live from Unleash 2026 in Las Vegas, are proudly brought to you by our friends at PIN. AI recruiting tools that automate candidate sourcing, screening, and scheduling across 850M+ profiles. Built for recruiters, agencies, and hiring teams. Learn more and check out a demo:  https://www.pin.com/book-a-demo?via=adam-posner Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast For all episodes, please check out www.thePOZcast.com Chapters 00:00 – Cold open: UNLEASH vs. Transform event dynamics01:10 – Meet Mary Jo Charbonneau and Kyndryl02:00 – Why AI is redefining HR transformation03:15 – HR's shift to the center of business strategy04:30 – Why HR leaders must think beyond HR (customer impact)05:45 – How AI is used on the customer delivery side07:00 – Translating business demand into skills with AI08:15 – Matching the right talent to the right work09:30 – The power of workforce data and skills visibility10:45 – Internal mobility: finding hidden talent within12:00 – Real-world use cases of repositioning underperforming employees13:30 – “Make yourself discoverable” in the age of AI14:30 – The future of skills-based organizations Key Takeaways 1. AI is pulling HR into the center of the business Not as support—but as a strategic driver tied directly to how work gets done and delivered to customers. 2. The real power of AI is translating work into skills Understanding what skills are needed—and matching them dynamically—is becoming HR's most critical capability. 3. Skills data unlocks internal mobility at scale Organizations already have the talent—they just haven't had the visibility to deploy it effectively. 4. “Make yourself discoverable” is the new career mandate Employees must actively surface their skills and capabilities in AI-driven environments or risk being overlooked. 5. AI enables a more human approach to talent decisions Instead of writing people off, organizations can identify where individuals will actually thrive. 6. HR needs to think beyond HR The biggest missed opportunity: not connecting AI in HR to how the business serves customers. 7. Transformation is no longer optional—it's continuous AI isn't a project. It's an ongoing shift in how organizations operate, hire, and grow talent.    

The work of Margaret Wickens Pearce (Citizen Potawatomi) as a cartographer does not separate Indigenous people, stories, culture, and memory from a place that she is mapping. She works with tribes, Native scientists, and culture keepers to bring forth map layers often overlooked by the mainstream. One of her recent projects, “The Cold at Inuit Nunangat”, maps the ways Inuit protect their homelands in northern Canada and how colonization interferes with that connection. Her current mapping project, “Mississippi Dialogues”, depicts the Mississippi River through the perspective of Indigenous people and their stewardship. Pearce was named a National Geographic 33 in March and has been a National Geographic Explorer since 2022. She is also the recipient of a 2025 MacArthur Fellowship and genius grant and she is our April Native in the Spotlight. We'll also visit with photographer and National Geographic Explorer Kiliii Yüyan (Nanai Hèzhé) about his photography book, “Guardians of Life: Indigenous Knowledge, Indigenous Science, and Restoring the Planet“. The book, which launched in April, is a culmination of photos from his travels to Indigenous communities throughout the globe with a focus on Indigenous connections and stewardship of land.

Cold tubs are a very common modality for recovery from a hard workout or competition. There are definitely several health benefits to getting in the cold water to help recovery but as with most things, timing and goals are very important. In this Research Review, Dr. Jagim breaks down an article that discusses how cold water immersion impacts anabolic signaling and what that means for you goals in training. Check it out.Source:Roberts LA, Raastad T, Markworth JF, Figueiredo VC, Egner IM, Shield A, Cameron-Smith D, Coombes JS, Peake JM. Post-exercise cold water immersion attenuates acute anabolic signalling and long-term adaptations in muscle to strength training. J Physiol. 2015 Sep 15;593(18):4285-301. doi: 10.1113/JP270570. Epub 2015 Aug 13. PMID: 26174323; PMCID: PMC4594298.www.clinicallypressed.org#complicatedsimple #resultsthatgiveback #heartbetabarbell #coldtub

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In this week’s First $1,000 segment, we hear from a freelance apparel designer who specializes in menswear. After having her first child, she set out to learn to work on her own. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Leila Rahimi and Marshall Harris were joined by Foul Territory host A.J. Pierzynski to discuss the White Sox calling up top pitching prospect Noah Schultz and the Cubs' uninspiring start to the season.

Is it "just a phase?" Do you find that are you drifting? Did you know that 71% of Christian teens who leave the church don't leave because something big happened—they leave because they simply stopped caring. If you feel like your faith is stuck in "room temperature" or you're more worried about your Instagram feed than your Bible, this video is for you. We're diving into the "Apathy Trap" and how to stop drifting before it's too late. ✨ JOIN THE UNCOMMON TEEN COLLECTIVE: Glow Mail has officially leveled up! Get your exclusive monthly tee, deep-dive devos, and join our coaching community here: https://uncommonteen.com/collective In This Episode: Apathy is the quiet killer of purpose. Today, Coach Jamie breaks down why "lukewarm" faith is so dangerous and how to move from "I don't care" to "on fire." What we're covering: **The 71% Stat: Why most teens actually walk away from God. **Cold vs. Hot vs. Lukewarm: What Revelation 3 actually means (it's not what you think!). **The Apathy Test: 6 questions to see if you've settled for "self-sufficiency." **The 15-Minute Habit: A simple morning routine to rebuild your relationship with God. **Ownership: Why your parents can't be the ones responsible for your discipleship. Connect with Coach Jamie: Website: https://uncommonteen.com Instagram: https://instagram.com/uncommon.teen Podcast: The Uncommon Teen Podcast (Available on Spotify & Apple) Scripture References used in this video: +Revelation 3:14-20 +Mark 4:18-19 +1 John 2:15 +Romans 1:16 +Romans 12:2 +Joshua 23:6-8 +Matthew 9:36-38 If this video helped you, please LIKE, SUBSCRIBE, and share it with a friend who needs to hear this today!

Paul Rubenstein is Chief Evangelist at Visier, where he partners with CHROs and senior executives to connect talent strategy to business outcomes. He helps organizations move beyond traditional HR to build functions that are commercially minded, data-driven, and aligned to how the business actually runs. With more than two decades of experience across consulting and executive roles, including Chief People Officer and Chief Customer Officer at Visier, Paul brings a unique perspective on how HR can drive real business performance. His mission is simple: unlock the untapped potential of HR and make work better. These episodes of #thePOZcast, live from Unleash 2026 in Las Vegas, are proudly brought to you by our friends at PIN. AI recruiting tools that automate candidate sourcing, screening, and scheduling across 850M+ profiles. Built for recruiters, agencies, and hiring teams. Learn more and check out a demo:  https://www.pin.com/book-a-demo?via=adam-posner Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast For all episodes, please check out www.thePOZcast.com ⏱️ Chapters 00:00 – Cold open: conference chaos and “no one eats lunch”01:10 – Meet Paul Rubenstein and his HR journey02:30 – From consulting to HR leadership to evangelist04:00 – Why connecting talent to business outcomes matters05:30 – The dual role of HR: business driver + function optimizer07:00 – The evolution of HR: industrial → personnel → strategic09:30 – The rise of systems: PeopleSoft, scale, and efficiency11:30 – Engagement, sentiment, and the human side of HR13:00 – Globalization and the modern HR operating model14:30 – Why AI is a true inflection point—not just hype16:00 – The problem with siloed HR tech stacks17:30 – Orchestration layers and systems talking to systems19:00 – Democratization of data and decision-making20:30 – The importance of data quality in the AI era22:00 – The dark side: speed, skills gaps, and misuse of AI24:00 – Human + machine optimization (Toyota analogy)26:00 – Why rethinking work is the real challenge27:30 – How HR leaders (and everyone) must evolve29:00 – Why empathy still matters—and won't be replaced

If you're like me, you might feel that the world of marketing is trying to convince you that the only way to grow your business is through complex funnels and cold outreach. But the data shows that for a healthy expert business, 60-70% of your opportunities should come from people you already know.This is why I was so keen to speak with Dave Plunkett, a specialist in scaling businesses through referrals and partnerships. He confirms that relying on your network isn't a weakness; it's a sign that you're good at what you do. In our conversation, we explored how to move from accidental, "organic" referrals to an intentional, systemised approach that feels human and generates consistent results.Here are a few key things we discussed:✳️ The importance of treating a referral as an extension of the referrer's reputation and the simple steps you can take to honour that trust.✳️ How to identify the perfect "wow moments" in your client journey to ask for a referral when enthusiasm is at its peak.✳️ The difference between rewarding and incentivising partners, and how to commercialise relationships to make them more robust.And here are three actions you can take this week:✳️ Make a list of everyone who has referred you in the last 6-8 months and send them an update on what happened. It's the right thing to do, and it often leads to more opportunities.✳️ Watch the Dan Pink TED Talk on the science of motivation to better understand what truly drives people to act.✳️ Instead of asking people to refer you, ask them to listen for specific trigger phrases their contacts might use that signal a problem you can solve.About Dave Plunkett https://www.collaborationjunkie.com/masterclassChapters(00:00) - Introduction to the Power of ReferralsBob introduces the episode's topic and guest, Dave Plunkett, highlighting the importance of referrals in a healthy expert business.(04:18) - The Key Ingredients of a ReferralDave explains that people refer you for the problems you solve and how you make them feel, not just what you sell.(11:38) - Building a System for ReferralsThe discussion moves to the importance of having a process, even a simple one, to keep referrers updated and maintain relationships.(13:46) - Identifying "Wow Moments" to Ask for ReferralsDave shares the concept of asking for referrals during moments of peak client happiness, rather than waiting until the end of a project.(20:38) - Developing Strategic PartnershipsHow to identify and nurture strategic partners by understanding the "customer value chain" and where you fit.(25:07) - To Pay or Not to Pay for ReferralsDave breaks down the difference between rewarding partners and incentivising clients, and why commercialising partnerships can be a good thing.(28:37) - Dave's Three Actionable AmplifiersDave shares three specific actions listeners can take to immediately improve their referral strategy.----Get your copy of my Personal Brand Business BlueprintIt's the FREE roadmap to starting, scaling or just fixing your expert business.www.amplifyme.agency/roadmap----Subscribe to my Youtube!! Follow on Instagram and Twitter @bobgentleJoin the Amplify Insiders Facebook Community : www.amplifyme.agency/insidersPlease take a second to rate this show in Apple Podcasts. ❤ It will mean a lot to me.

As global attention remains focused on the Middle East, a parallel contest of influence is unfolding in the Far North, where NATO troops have recently carried out a large-scale exercise simulating a Russian invasion. Armoured vehicles, ships, helicopters, and thousands of soldiers braved sub-zero conditions to test their readiness and send a clear message to Moscow. This report from our colleagues at FRANCE 2 and FRANCE 24's Guillaume Gougeon.

This is from our video on Cold Outreach Mistakes: How to Fix and Avoid. You can watch the video here https://youtu.be/9LMIn8SibCw

Trump says we won. Reality says otherwise.In this episode of Political Rehab, we break down the so-called Iran “ceasefire” — and why the claim of total victory doesn't hold up. There's no deal, no real negotiation, and none of the core objectives have been achieved. We walk through what actually happened, what Trump is claiming, and what it all means for U.S. strategy, global stability, and domestic politics.We also cover NATO tensions, JD Vance under pressure, a growing political backlash heading into 2026, and why the Epstein story is roaring back into the spotlight.⏱️ TIMESTAMPS00:00 – Cold open: “Blasphemy to barbarism to backpedaling”00:00:30 – Welcome to Political Rehab00:01:00 – Trump Dump begins00:01:10 – Trump vs NATO: strategic breakdown00:03:30 – Easter posts, war threats, and Republican silence00:06:00 – Rundown: war escalation → ceasefire reversal00:08:30 – JD Vance on the hot seat00:11:30 – MAGA power struggle over Attorney General00:14:30 – Special elections: signs of a political wave00:17:30 – Epstein files return to the spotlight00:20:30 – Deep Dive: Should there be an age limit for president?00:39:30 – THAT'S BULLSHIT: The Iran “ceasefire” breakdown00:45:30 – Dose of Hope: finding perspective in chaos00:49:00 – Closing thoughts

Joining Pat to discuss some of the science that underpins the cold plunge and saunas is Dr Luke O'Neill.

The Phillies had a rough final two games in San Francisco. Will a return to Citizens Bank Park get them going again? On a new Hittin' Season, hosts John Stolnis and Liz Roscher discuss their level of concern and potential fixes, including lineup changes and the validity of moving on from their hitting coach. Also, Justin Klugh previews this weekend's series against Arizona with Diamondbacks beat writer Nick Piccoro.

What happens when a Division I athlete, 10-year Johnson & Johnson executive, and 12-year real estate veteran builds a FinTech platform to connect private capital to real estate operators at scale?   You get Douglas J. Beck — and this conversation is a masterclass in creative capital markets, PropTech innovation, and how serious operators like Vinney are structuring deals that generate 22% IRR for their investors.   In this episode of Syndication Made Easy, Vinney "Smile" Chopra sits down with Douglas to break down his AI-powered loan matching platform, his vision of a private lender affiliate army, and how syndicators can tap into an entirely new channel of capital — without competing deal by deal.  

Welcome back to the Sorry to Interrupt podcast! Sean is back for another Yankees series recap as he reacts to the Yanks' first series loss of the year dropping 2/3 to the A's and being shut out on Thursday and why the “doomsday” fans need to relax. He also discusses the incredible work by the starting rotation through 12 games as well as some concerns for the bullpen. Everyone enjoy the pod and we'll be back Sunday!

What are the benefits of cold-water immersion?

Which is better for recovery, a cold shower or a hot one? In this video, we'll compare cold vs. hot shower recovery after a workout to see how they stack up. I'll also share the best recovery method after a workout that many people don't know about!0:00 Introduction: Cold shower vs. hot shower for muscle recovery0:20 Cold shower benefits 1:02 Hot shower benefits 1:26 Natural muscle recovery tips 2:20 The best recovery method after a workout5:33 Enhancing muscle recovery

00:00:00 – Cold open and clip setup 00:04:20 – Joe Rogan walks back the Charlie Kirk mix-up 00:08:50 – Trump quote gets the double-entendre treatment 00:18:03 – Ghost Murmur tracks heartbeats from afar 00:37:30 – Ceasefire talk and Israel keeps bombing 00:51:05 – Missing NASA-linked scientists pile up 00:55:57 – Locked-down AI hunts software flaws 01:13:26 – Seven-dollar Doritos spark chip rage 01:23:05 – FEMA teleporter hits Waffle House 01:31:30 – Google AI overviews keep lying 01:36:32 – Rogue AI agent throws a fake party 01:51:23 – AI wrap-up and end-of-show chatter Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Phone: 614-388-9109 ► Skype: ourbigdumbmouth ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2  

The Mets stumbled through defensive miscues and a shaky David Peterson start. Boomer bashed players wearing ski masks in the cold and Evan Roberts is fuming over the 58% no-show rate for Steve Cohen's free tickets. Jerry recaps the Yankees' four-hit loss to the A's, the Mets' loss and Howie Rose's call of a dropped fly ball plus post-game reactions from Carlos Mendoza and Peterson. Bryson DeChambeau debuts a 3D-printed iron, and Boomer predicts a 50-point explosion for Jayson Tatum's return to the Garden.

Welcome to episode 374 of Growers Daily! We cover: when plans change for a cover crop, a shared spreadsheet for crops, what is too cold in a greenhouse, a composting pet manure question, building a pond in a city and where to find your agronomist for soil testing.  We are a Non-Profit! 

These episodes of #thePOZcast, live from Unleash 2026 in Las Vegas, are proudly brought to you by our friends at PIN. AI recruiting tools that automate candidate sourcing, screening, and scheduling across 850M+ profiles. Built for recruiters, agencies, and hiring teams. Learn more and check out a demo:  https://www.pin.com/book-a-demo?via=adam-posner Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast For all episodes, please check out www.thePOZcast.com Here's a clean, podcast-ready package you can drop into your show notes, plus chapters and sharp takeaways.

Andy Baggarly of the Athletic joins the boys to break down the Giants' recent series win and discuss the promising start of young catcher Daniel Susac. The bullpen's performance is highlighted, including the emergence of Caleb Killian and Keaton Winn.See omnystudio.com/listener for privacy information.

May 29, 2011. Florence, Kentucky. After missing their morning church service, 74-year old Bill Stephenson and his 74-year old wife, Peggy Stephenson, are found murdered inside their condo. Their causes of death are listed as blunt force trauma and sharp force trauma and while few details about the crime scene are released to the public, it's reported that the victims' bodies and a number of items in the condo were moved around and staged in a specific fashion in order to send some sort of message. It's believed that the killer remained at the scene for hours after committing the murders and even though an unidentified DNA profile is found there, it is never matched to anyone and the crime remains unsolved. July 30, 2011. Norwalk, Iowa. A fire breaks out at the rural home of 79-year old Bill Wood and his 72-year old wife, Kay Wood, and burns their residence to the ground. After the fire is put out, Bill's charred body is found at the scene and it turned out he was shot to death, but there is no sign of Kay anywhere and the couple's pick-up truck is missing. The abandoned truck is soon found 170 miles away in the parking lot of an apartment complex in Kansas City, Missouri. While witnesses report having seen a white middle-aged man near the truck, he cannot be identified and Kay is never found. Additional Reading: https://unsolvedmysteries.fandom.com/wiki/Bill_and_Peggy_Stephenson https://cdn.unsolved.com/wp-content/uploads/2022/06/46-Condo-Killings-.pdf?x36184 https://www.fox19.com/story/14747764/sheriffs-investigate-elderly-couples-death/ https://www.wlwt.com/article/police-have-killer-s-dna-determined-time-of-death-in-couple-s-slaying/3524741 https://www.fox19.com/story/25638081/bill-peggy-stephenson-couples-murder-remains-unsolved/ https://www.wcpo.com/news/insider/cold-cases-dna-but-no-suspect-in-stephenson-double-murder-in-florence https://www.wlwt.com/article/daughter-still-pleading-for-answers-in-nky-couples-brutal-slaying/20878864 https://www.cincinnati.com/story/accused/2020/08/26/backstory-stephenson-slayings-too-bizarre-believe-detective-says/3436127001/ https://www.fox19.com/2021/05/27/investigators-revealing-new-information-year-anniversary-couples-murder-approaches/ https://www.boonecountyky.org/government_administration/county_government/sheriff/stephenson_murder_case.php https://spectrumnews1.com/oh/columbus/news/2020/09/25/no-justice-decade-later-in-stephenson-murders https://www.the-sun.com/news/9303347/stephenson-murders-linked-delphi-snapchat-richard-allen/ https://charleyproject.org/case/kaidena-lozelle-wood https://www.newspapers.com/image/131607884/ https://www.newspapers.com/image/108751813/ https://www.newspapers.com/image/108766031/ https://www.newspapers.com/image/132317102/ https://www.kcci.com/article/mystery-behind-couple-s-death-disappearance-continues/6895215 https://who13.com/news/four-year-anniversary-of-unsolved-warren-county-murder-mystery/ https://www.kcci.com/article/5-years-later-investigators-narrow-search-in-deadly-mystery-1/6922131 https://kdsm17.com/news/local/seven-years-later-mysterious-homicide-and-missing-person-case-remains-unsolved “The Trail Went Cold” is on Patreon. Visit www.patreon.com/thetrailwentcold to become a patron and gain access to our exclusive bonus content. The Trail Went Cold is produced and edited by Magill Foote. All music is composed by Vince Nitro.

A cold weather curveball sparked a heated debate between Yankees and Mets fans, and the fallout goes beyond just game time decisions. Evan and Tiki unpack whether the Mets made the right call moving their game earlier, or if the Yankees sticking to their schedule ultimately proved smarter for fans and turnout. They explore the real story behind attendance numbers, including the gap between tickets sold and fans who actually show up, and why last minute schedule changes can backfire. The discussion also dives into fan behavior, free ticket usage, and how both teams handled the situation, leading to a bigger conversation about what truly serves the fan experience.

Brayan Rocchio's walk-off hit against the Royals sparks a debate between Ken and Anthony Lima regarding the team's best win this season. They analyze Gavin Williams' start in the freezing Cleveland weather and question the accuracy of stadium attendance figures.

What would you do if your dreams, your crew, and your confidence vanished in a single afternoon? If you're building a business, career, or even your sense of self, the fear of failure and the pressure to deliver can feel overwhelming. In this exhilarating reunion, Steve Acorn welcomes back YEAA alum Sherv Sadr, whose journey from devastated rookie to thriving financial entrepreneur and biotech founder is packed with raw lessons and electrifying energy. Sherv reveals how surviving his darkest hour and learning to choose action over comfort unlocked exponential business and personal growth. If you're tired of hoping and ready for proven, exclusive strategies to conquer adversity, reclaim your confidence, and scale your future, press play now. Every moment you wait is a moment lost. Don't miss the hard-won wisdom in this episode that you simply won't find anywhere else.     Timestamped Highlights 00:14 – Why Sherv's first episode became one of YEAA's all-time most listened-to downloads 01:43 – From door-knocking to financial planning: The business principles that work anywhere 06:38 – Founding a biotech company after a friend's life-altering brain cancer battle 10:09 – Cold calls, rejection, and wild pivots: The gut-punches no one warns you about 16:18 – Grit when you want to quit: The untold story of Sherv's "grass moment" 24:33 – Scalable business growth: Investments, not costs, and building a winning team 31:03 – The Student Painters alumni effect: Why one summer can change your life and your future hires 50:09 – 75 Hard, discipline as a perishable skill, and what it really means for future leaders     About the Guest Sherv Sadr is a financial entrepreneur, business owner, and proven resilience architect. Since his transformative years with YEAA and Student Painters, he has scaled a thriving financial planning practice serving over 220 households, mentored future leaders, and co-founded a biotech startup with a mission to revolutionize traumatic brain injury recovery. Sherv is known for his radical candor, story-driven leadership, and commitment to giving back through mentorship and alumni networks.

-Nebraska played Kansas at 6pm last night at Haymarket Park, 53 degrees at first pitch as the Huskers tried to make their homerecord 16-0 on the year-Across the MLB, the Royals game vs. Cleveland was in 33 degree weather, and other games got moved up…imagine taking apitch to the elbow in that weatherAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#FenceFam Late nights... Fence shows... Cold beers... Great food... Better company... Live Podcasts... This is what I live for!!!   Fence Games Here: https://www.eventbrite.com/e/fence-games-2026-hosted-by-custom-machine-motioneering-inc-tickets-1790556575919?aff=ebdssbdestsearch   Cheers! Remember to like, share, comment and REVIEW! The Fence Industry Podcast Links: IG @TheFenceIndustryPodcast FB @TheFenceIndustryPodcastWithDanWheeler TikTok @TheFenceIndustryPodcast YouTube @TheFenceIndustryPodcastWithDanWheeler Visit TheFenceIndustryPodcast.com Email TheFenceIndustryPodcast@gmail.com Central Fence Supply:  Visit centralfencesupply.com Gopherwood & Expert Stain and Seal IG @stainandsealexperts  FB @ExpertProfessionalWoodCare YouTube @Stain&SealExperts  FB Group Stain and Seal Expert's Staining University  Visit RealGoodStain.com Visit Gopherwood.us Log Cabin Fence IG @Log_Cabin_Fence FB @LogCabinFence Visit LogCabinFence.com Elite Technique Visit https://www.getelitetechnique.com/ Greenwood Fence Visit https://greenwoodfence.com/ Ozark Fence & Supply promo code: TFIP15 for 15% off! Visit https://www.ozfence.com/ Benji with Clever Fox for all your FENCE website, SEO & marketing needs! Visit https://www.cleverfox.online/ Stockade Staple Guns Visit https://www.stockade.com/us/ mySalesman Visit mySalesman.com Orlando Hinge Company Visit swanhinge.com   The Fence Industry Podcast is Produced by CleverFox.Online https://www.cleverfox.online/  

The Boys are back today breaking down all the betting action in the sports world. To start the guys break down all the action they missed. As always they give their best bets for the day in MLB, NBA, CBB, NHL, Footy, and more.

Alexi Lalas and David Mosse are back with a new episode of State of the Union! The European clubs were back in action after the international break and Weston McKennie found the back of the net again for Juventus in a win, but Christian Pulisic stayed cold appearing as a sub in Milan's loss to Napoli. Malik Tillman scored for Leverkusen and Gio Reyna made another appearance for Monchengladbach as Alexi and Mosse debate whether or not Gio made a mistake not moving to MLS. Pepi and Dest secured a league title with PSV, Balogun scored a worldie for Monaco and Agyemang went down with an injury for Derby. Josh Sargent and Diego Luna got on the scoresheet in MLS and Lionel Messi christened Inter Miami's new stadium with a goal. In #AskAlexi, the guys break down Doug McIntyre's latest USA roster predictions and in One for the Road, Alexi explains what it's like at the FOX studio lot the night before the World Cup.Presented by Zillow #Zillow (0:00) Intro(3:52) U.S. Abroad: Balogun & McKennie on FIRE(14:51) Agyemang goes down with an injury(21:16) MLS recap: Luna, Messi score(30:58) #AskAlexi: Pochettino Roster Prediction(41:47) 1994 vs 2026: How much progress have we seen in U.S.? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jerry has Ian Eagle's call as Michigan wins the National Championship. We heard Mike Breen on the call as the Knicks won in Atlanta. The weather is going to be cold and windy tonight for Yankees vs A's in the Bronx. Willson Contreras got hit by the Brewers again last night, the sixth time by the same pitcher.

Wim Hof joins me to explore the deeper story behind his work, from profound personal loss to discovering a direct path back into the body through breath and cold exposure. We unpack how modern life pulls us out of feeling and into constant mental noise, and how reconnecting with the breath can bring us back into a state of presence, strength, and clarity. Wim shares how a single moment stepping into freezing water at 17 opened something fundamental within him, quieting the mind and reconnecting him to his heart.In this conversation, we explore the science behind his methods and what it means to consciously influence the nervous system and immune response. Wim explains how breathwork can reduce inflammation, strengthen the body, and restore balance, and why this ability is not unique to him but available to anyone willing to practice. This episode is an invitation to reclaim autonomy over your body and mind, and to remember a deeper connection to nature that modern life often pulls us away from.Try Function Health and get $25 off your membership at https://www.functionhealth.com/knowthyselfTry LMNT & get a free sample pack https://drinkLMNT.com/KnowThyselfVisit https://www.wimhofmethod.com to learn more about the Wim Hof Method and its benefits.To start practicing the method, download the Wim Hof Method app (iOS or Android).For a free introductory Wim Hof Method Mini Class, sign up at https://www.wimhofmethod.com/free-mini-classAndré's Book Recs: https://www.knowthyselfpodcast.com/book-list___________00:00 Intro01:27 A Life Shaped by Purpose04:00 The Science of Breath and Inflammation09:20 Music, Cold, and the Opening of the Heart12:31 Becoming a Missionary for Human Healing22:10 Freedom, Autonomy, and the Power Within25:15 Trust as the True Superpower29:52 Ad: Function Health31:04 The Years of Searching, Love, and Loss37:16 Grief, Rage, and the Call to Change the World47:14 It's Time for the Soul52:10 Returning to the Body Through Breath and Cold53:31 Ad: LMNT54:39 The Wim Hof Method in Practice1:07:17 What the Cold Really Teaches1:10:33 A Message for Humanity1:12:45 Choosing Stress Before Stress Chooses You1:19:11 The Forgotten Power of the Breath1:24:08 Consciousness, Soul, and the Search for Meaning1:33:18 Becoming an Agent of Change___________Episode Resources: https://www.wimhofmethod.comhttps://www.instagram.com/iceman_hofhttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

4.7.26 Hour 2, Mike Jones from The Athletic joins Brian Mitchell and Steve Czaban to discuss how teams approach the NFL Draft and mistakes teams make with their rookies in year one. Brian Mitchell, Steve Czaban and Producer Ryan have a discussion about whether the weather is having too much of an impact on sports such as Baseball.

This week on Fuel for the Sole, we unpack the David Bars allegations and go off the rails a bit—you know how we do. Then we get into your questions: why does body mass matter for carb loading but not race-day fueling? What's behind those cold sweats? Can you actually overdo it on protein? Why are gels so hard to get down mid-race? And what's really causing those dreaded mid-race pit stops?Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.Try the new Salty Carbs at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

I feel like this conversation with Mark Winters was so needed. Things feel so desperate and divided, and in comes Mark with his bubbly positive outlook to neutralize any heaviness. Mark Winters is an bonafide rocket scientist turned full time touring musician, spreading his positivity wherever he goes. He's currently on his Good Vibes Highway Tour of 120 cities and counting.For Mark, music is his bridge between the analyzing world and connecting on a human level. He started writing poetry with his grandmother , and only recently picked up a guitar to learn a song to play for his wife for their anniversary and discovered how healing it is for. him, and has gotten wonderful feedback from his concerts that other people love it, too. His style is kind of like Jason Mraz to me, but he adds John Mayer, Tom Petty and Vance Joy. Mark travels the US and parts of Canada by car, taking in all the scenery and beauty of nature, which inspires new music always. He even wrote a poem for Grounded in Maine below! "Cold tide pulls the moonSpruce roots hold the soil's tensionNothing stands alone." ~ Mark Winters MusicMark's website (with tour info) is here: https://markwintersmusic.com/His Instagram is here: https://www.instagram.com/markwintersmusic/You can find him on Facebook: https://www.facebook.com/MarkWintersMusicAnd YouTube: https://www.youtube.com/channel/UCoY8qwT6PZyHIcuqnIm2P1ASend me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esg...

My favorite protein for recovery: https://1stphorm.com/products/phormula-1-clear/?a_aid=benbarkerfitness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3352: Ross Enamait explains how to train effectively in a freezing garage without relying on heat, using simple strategies like layering, chalk, and warming the bar to maintain performance. His approach shows that with a brief adjustment period, cold conditions can be managed efficiently while building toughness and saving money. Read along with the original article(s) here: http://rosstraining.com/blog/2014/01/lifting-in-a-cold-garage/ Quotes to ponder: "If you can warm up when shoveling the driveway, you can certainly warm up while exercising." "It may be cold initially, but after a few minutes of exercise, you begin to adapt." "In addition to the hair dryer, I suggest using chalk for all of your lifts. Chalk provides an extra layer between your hands and the bar." Learn more about your ad choices. Visit megaphone.fm/adchoices

Getting deals unstuck can feel frustrating, especially when you reach the end of a quarter and nothing seems to be moving. Karen Kelly, one of the 100 most powerful women in sales 2025, breaks down how the way you show up in your sales process can be the difference between a deal that stalls and one that moves forward.Meet Karen KellyKaren Kelly is a sales trainer, coach, and speaker who has spent over 20 years helping sales professionals improve how they show up and sell. Having experienced the challenges of sales firsthand, she understands what it feels like to navigate uncertainty, missed opportunities, and stalled deals.Her approach is centered on rehumanizing the sales process. Instead of relying on scripts and surface level tactics, she teaches how to build genuine conversations that create trust and move deals forward.Through her training, coaching, and workshops, Karen helps sales professionals shift their mindset, take intentional action, and build stronger, more meaningful relationships with their clients.Reframe Your MindsetThe first step is to reframe. Before you even send an email or get on a call, ask yourself how you are showing up. Are you focused on helping or just trying to closeKaren shared that language shapes reality. When you shift from “I have to” to “I get to,” everything changes. Your energy shifts, your confidence improves, and your conversations become more customer focused. Buyers can feel the difference.Reveal the Human SideInstead of hiding behind a perfect, polished version of yourself, bring authenticity into the conversation. Share experiences, lessons, and even past mistakes that shaped how you work today.When you open up, your prospects feel safe to do the same. That is when real conversations happen.Revisit the FundamentalsGo back to the basics of selling. Does your prospect actually recognize the problem? Do you have alignment and buy in? Are you following up consistently?Karen reminded us that many deals stall because we skip these simple steps. They may not be exciting, but they are what move deals forward.“Reveal is a big one. A lot of people are still giving the illusion of perfection, but it doesn't exist.” - Karen KellyResourcesConnect with Karen Kelly on LinkedIn or visit her website to learn how she helps sales professionals drive real results.Keep track of your sales activity and boost your results with the Prospect Pro sales tool.Step up your sales game with Sales Mastermind. Get accountability, stay motivated, and tackle the blockers keeping you from hitting your goals.Visit Blue Mango Studios for help in creating podcast production content. Sponsorship OffersThis episode is brought to you in part by Hubspot.With HubSpot sales hubs, your data tools and teams join a single platform to close deals and turn prospects into pipelines. Try it for yourself at hubspot.com/sales.This episode is brought to you in part by LinkedIn.Are you tired of prospective clients not responding to your emails? Sign up for a free 60-day trial of LinkedIn Sales Navigator at linkedin.com/tse.This episode is brought to you in part by the TSE Sales Foundation.Improve your connection on LinkedIn and land three or five appointments with our LinkedIn prospecting course. Go to the salesevangelist.com/linkedin.CreditsAs one of our podcast listeners, we value your opinion and always want to improve the quality of our show. Complete our two-minute survey here: thesalesevangelist.com/survey. We'd love for you to join us for our next episodes by tuning in on Apple Podcast, Google Podcast, Stitcher, or Spotify. Audio provided by Free SFX, Soundstripe, and Bensound. Other songs used in the episodes are as follows: The Organ Grinder written by Bradley Jay Hill, performed by Bright Seed, and produced by Brightseed and Hill.

In season 2 of COLD, one of our bonus episodes touched on a cult called The Zion Society. Now, there's a new podcast available that goes deeper on the story, with survivors of the cult. COLD host Dave Cawley asked Aaron Mason, host of Gardens of Evil from the Gamut Podcast Network, to share the first episode of this new show with us. Here's how Aaron describes episode 1: A young couple moves into the Northwood sub-division. The yards are impeccably landscaped, and a group of neighbors soon become like family. But not everything is as it seems… Years later, Erin, a 23-year-old woman walks into the county attorney’s office and makes an astonishing confession: She’s part of a cult and would like to report abuse. Find the rest of Gardens of Evil: Inside the Zion Society Cult wherever you listen to podcasts. 

A Note from James:What is going on in Iran? And once this war is over, what happens to investing? Is the world coming down? I'm bringing on the Invest Diva, Kiana Danial, to talk about both. She wrote Triple Compounding For Dummies, and we'll get into that, too.She's Iranian, and she has a perspective on what's happening that I think matters. My gut, based on the force of history, is that when this war is over, the Islamic regime won't survive. Iran has no air force left, no navy left, missile strikes are way down, and many of its top leaders are gone. That's my opinion, but it's based on what I'm seeing.What's interesting to me is the parallel to the Soviet Union in 1991. When that collapsed, there was a peace dividend. For about 10 years, the stock market had enormous growth. Yes, the internet mattered too, but when countries stop trading bullets, they start trading dollars. The whole world opened up.Iran has been one of the biggest threats in the region for decades. So if the regime falls, I think the peace dividend could be enormous, maybe even bigger than what followed the Soviet collapse, simply because we have no real relations with Iran right now. That's why I wanted to bring on Kiana Danial, author of Triple Compounding For Dummies, to talk about Iran and what it could all mean next.Episode Description:James talks with investor and entrepreneur Kiana Danial about two subjects that usually stay separate: Iran and personal wealth-building.First, Kiana gives a lived, Iranian-born perspective on what she believes ordinary Iranians want, how propaganda shapes the conversation outside the country, and why she thinks markets may move past the current war headlines faster than most people expect. Then the conversation shifts into her framework for building wealth: “triple compounding,” the idea that real financial progress starts by compounding skills, income, and businesses you control before you rely too heavily on outside assets like stocks.What makes this episode useful is that it doesn't stay theoretical. Kiana explains how getting fired pushed her to build new skills, create new income streams, and eventually grow a multimillion-dollar portfolio. She also shares how she's thinking about AI, volatility, oil, defense names, and post-conflict rebuilding opportunities. It's part geopolitics, part market psychology, and part practical roadmap for anyone who wants more control over how they build wealth.What You'll Learn:Why Kiana thinks geopolitical shocks often hit headlines harder than they hit markets over timeWhat “triple compounding” means: compounding your skills, your income, and your investments togetherHow she went from being fired on Wall Street to building wealth by reinvesting in herself firstWhy adapting to AI may be less about protecting your old job and more about learning new tools quicklyHow she thinks about buying market pullbacks, and which sectors she believes could benefit if Iran eventually rebuildsTimestamped Chapters:[02:00] Cold open: freedom, oil, and investing in yourself[03:03] A Note from James: Iran, war, and the market question[05:57] From Iran to Japan to the U.S.[07:17] The scholarship that changed Kiana's life[09:58] Why James wanted Kiana's perspective now[10:53] How war headlines fade and markets recalibrate[12:25] Negotiations, bluffing, and the worst-case outcome[14:58] What Kiana says ordinary Iranians actually want[16:32] Strait of Hormuz, oil, and headline-driven panic[18:20] The case for a post-war “peace dividend”[20:34] Reza Pahlavi and the idea of a transition plan[23:28] How the IRGC recruits and how propaganda starts young[25:29] Unlearning propaganda about Israel and the Holocaust[26:42] What Triple Compounding For Dummies is really arguing[30:10] From Wall Street firing to an $18 million portfolio[33:29] AI, job disruption, and learning fast[35:22] What Kiana is buying, selling, and watching now[38:29] Terror funding, ideology, and what happens after the regime[41:01] How propaganda spreads in the West[43:43] Family safety and final thoughtsAdditional Resources:Kiana Danial / Invest Diva. Triple Compounding For Dummies by Kiana Danial. Reza Pahlavi official statements and background. Ray Dalio's The Changing World Order / Principles. Ramsey Solutions / Dave Ramsey. Rich Dad / Robert Kiyosaki. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.