Podcasts about Cold

November 10, 1951. Minneapolis, Minnesota. Three brothers from the Klein family – eight-year old Kenneth, six-year old David and four-year old Danny – leave their residence to go play in nearby Farview Park, but they never return home. When a search effort is launched, the brothers' scents are tracked to a bank of the Mississippi River about a mile away. After two woollen caps are found on a layer of ice, the Minneapolis Police Department concludes that all three boys fell into the water and drowned. However, there are a number of suspicious details to make the boys' family suspect they were kidnapped and harmed, but even though the case is reinvestigated decades later, no trace of the Kenneth, David or Danny is ever found. On this week's episode of “The Trail Went Cold”, we explore the unsolved disappearance of the Klein brothers, a rare case where three siblings went missing simultaneously. Special thanks to listener to Thomas Crow for narrating the opening of this episode. If you happen to have any information about this case, please contact the Minneapolis Police Department tip line at 612-692-TIPS (8477). Additional Reading: "The Lost Brothers: A Family's Decades-Long Search" by Jack El-Hai "Long Lost: An Investigative History Series" Podcast by Twin Cities PBS https://charleyproject.org/case/kenneth-thomas-klein-jr https://charleyproject.org/case/daniel-james-klein https://charleyproject.org/case/david-john-klein https://mspmag.com/arts-and-culture/the-lost-brothers-jack-el-hai/ https://racketmn.com/klein-brothers-missing-minnesota-cold-case https://www.inforum.com/news/the-vault/minnesotas-oldest-listed-missing-persons-case-what-happened-to-the-three-klein-brothers https://www.the-sun.com/news/us-news/7929332/missing-klein-brothers-murdered-detective/ “The Trail Went Cold” is on Patreon. Visit www.patreon.com/thetrailwentcold to become a patron and gain access to our exclusive bonus content. The Trail Went Cold is produced and edited by Magill Foote. All music is composed by Vince Nitro.

Podcast living history Keeping your cool at Coldplay We have been friends for years, but our lives are very different I don't have time to grind it out at a small school in NCAA 26 Dawgs who would have been digitally dominant Did you know Brian Schottenheimer is the head coach of the Dallas Cowboys? Let's play the schedule game! Guest: Chad   Like what you hear? Subscribe so you don't miss an episode!     Follow us on Twitter: @Dpalm66 @UDPod @TheMTRNetwork Want more podcast greatness? Sign up for a MTR Premium Account! Check out our Sponsors! TweakedAudio.com using the code ‘reviews' to get 33% off & free shipping. Shop at our Amazon Store to support the site  

What if the daily habit you've focused on is actually sabotaging your overall health? What if there's a reason the health hack your friend or significant other swears by doesn't make you feel your best? This episode might explain why. Today on Salad with a Side of Fries, Jenn explores some daily habits that can serve or sabotage our health and hormones. She discusses controversial topics like fasted workouts, intermittent fasting, and coffee for breakfast, challenging common health practices. Jenn emphasizes the imp. She breaks down the science behind our circadian rhythm, cortisol patterns, and hormone balance, offering practical advice on hydration, sleep, food choices, and stress management. Jenn highlights the complexity of health choices, so we can learn to pay attention to how our bodies respond to different habits. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up the myths, misinformation, and bad science surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: (00:00) Intro: Blue light and circadian rhythm(05:27) Daily habits: Serving or sabotaging health?(13:48) Breakfast choices and intermittent fasting impacts(20:50) Morning walks and natural light exposure(25:08) Fasted workouts: Benefits and drawbacks(30:06) Hydration habits and electrolytes (34:49) Importance of quiet time and meditation(38:33) Connecting with friends reduces stress(40:13) Cold plunges: Timing matters for health benefits(43:21) Melatonin use: Context and dosage considerations(46:32) Blue light glasses: When to use them(48:28) Clean beauty products and essential oils(52:38) Final thoughts on tweaking daily habitsKEY TAKEAWAYS:Morning Cold Plunges Can Backfire: Contrary to popular belief, daily morning cold plunges or showers can disrupt your cortisol patterns and lead to fatigue. For optimal benefits, try cold exposure post-workout or in the late afternoon when cortisol is naturally lower.Blue Light Glasses Aren't for All-Day Wear: Wearing blue light glasses during the day can actually sabotage your energy and focus and our body's melatonin production. We need blue light exposure during daytime hours for alertness and mood regulation - save the blue blockers for evening use.Essential Oils in Clean Beauty May Disrupt Hormones: Some essential oils in "clean" beauty products can act as phytoestrogens, potentially disrupting hormonal balance. Consider opting for unscented products and being mindful of your overall exposure to these ingredients.QUOTES: (04:58) “The daily habits that nourish the body, mind and spirit, emotion, the soul, are all important and valuable. That's where true transformation happens. It's in the seemingly small things that we do daily. With that said, many of the things that we do daily may not be serving us. They might actually be sabotaging us.” - Jenn Trepeck(10:27) “The body's job is to survive above all else. Fundamentally, our hormones, especially female hormones, are highly sensitive to nutrient availability and calories, calorie availability. So under-eating really just wreaks havoc on our hormones.” - Jenn Trepeck(17:37) “Nighttime eating is often directly connected to under-eating in the first half of the day.” - Jenn Trepeck(22:14) “Our entire body works on this circadian rhythm. The primary driver of circadian rhythm are our eyes through light exposure. If we can get the master clock functioning properly through light exposure when we wake up, it literally has a cascade of health benefits throughout the entire system.” - Jenn...

The Mafia and State Police, Cold Murders and Other Crimes. The cold-blooded world of organized crime in Rhode Island once felt untouchable, hidden behind the stoic façades of social clubs and whispered conversations. But thanks to retired State Police Major Anthony M. Pesare, those dark corners are being pulled into the light, on the page, in the Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Pesare, who served with distinction in the Rhode Island State Police for 24 years, spent a portion of his career inside the elite Intelligence Unit, investigating the Mafia, political corruption, and cold murder cases. His real-life experience forms the basis for his gripping novels They Always Win: Inspired by a True Story and Back in the Game, both part of the Gino Peterson series. The Law Enforcement Talk Radio Show and Podcast interview, available for free on their website, on Apple Podcasts, Spotify, and more podcast platforms. “I've seen firsthand how the lines can blur between the law and the people we're chasing,” Pesare explains in the popular Law Enforcement Talk Radio Show and Podcast. “The work we did wasn't just about arrests. It was about uncovering the truth, no matter how cold or hidden it was.” Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . A Murder That Went Cold One of the true cases that inspired They Always Win revolves around Frank “Bobo” Marrapese, a notorious enforcer for the Patriarca crime family. The case centered on the 1975 murder of mob associate Richard “Dickie” Callei, who was shot inside Marrapese's Acorn Social Club on Providence's Federal Hill and buried near a golf course in Rehoboth, Massachusetts. The Mafia and State Police, Cold Murders and Other Crimes. Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. That case went cold, until the relentless work of detectives like Pesare brought it back to life. “Marrapese was feared. He was brutal. But he wasn't above the law,” Pesare said. “We had to work those cold trails, use every angle. Eventually, we got there.” The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. Marrapese, who later died in prison while serving time for murder, racketeering, and extortion, was part of a broader criminal network that ruled much of New England's underworld for decades. The Patriarca Family: Crime and Influence The Patriarca crime family, also known as the New England Mafia, has long been an institution in organized crime history. Founded under Raymond L.S. Patriarca, the organization held power throughout Rhode Island, Massachusetts, and Connecticut. At its peak, the family included over 100 made men and thrived off illegal gambling, loan-sharking, pornography, and stolen goods trafficking. The Mafia and State Police, Cold Murders and Other Crimes. While the family has fractured and declined, its influence and legacy still cast a long shadow over Rhode Island's law enforcement history. You can listen to his stories and interview on our website for free in addition to platforms like Apple Podcasts and Spotify, and other major podcast platforms. Fiction Mirrors Fact. Anthony wrote two books about his experience, "They Always Win: Inspired by a True Story" and "Back in the Game: A Gino Peterson Novel", you can get more information about those books on Amazon, also be sure to check out his website. In They Always Win, protagonist Gino Peterson walks a razor's edge between loyalty and justice. “I wanted to tell a story that captures the emotional complexity,” says Pesare. “Gino's not just fighting the mob, he's fighting his own past.” Raised in the same neighborhoods as the people he later investigates, Gino's journey mirrors Pesare's own. The novel explores Gino's internal battle and the political red tape that threatens to derail major cases. It's a story as much about identity and sacrifice as it is about the law. The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. And while it's fiction, the core truths are based in reality. “Some names are changed, sure,” Pesare shares, “but the tactics, the betrayals, the pressure, that's all real.” The Mafia and State Police, Cold Murders and Other Crimes. Back in the Game In the sequel "Back in the Game", Gino Peterson is once again deep inside the criminal underworld, but this time, his enemy might be someone he once called a friend. A man from Gino's old neighborhood, resurfaces on the opposite side of the law. As both men wrestle with the need to belong and the consequences of their choices, their lives move toward a violent and inevitable collision. “It's a book about redemption, about proving yourself, to the world and to yourself,” Pesare says. Real Justice, Real Experience Pesare's law enforcement background is extensive. Beyond his time as Major in the Rhode Island State Police, he served as Chief of Police in Middletown, and was Dean of the School of Justice Studies at Roger Williams University. He holds degrees in justice administration and public administration, and earned a Juris Doctor from the New England School of Law. The Mafia and State Police, Cold Murders and Other Crimes. Follow the Law Enforcement Talk Radio Show and Podcast across Facebook, Instagram, and LinkedIn. Now retired, Pesare continues to speak, write, and appear on news, podcasts, and social platforms to shed light on organized crime and the law enforcement heroes who fight against it. Follow the Story The story of The Mafia and State Police, cold murders, and other crimes in Rhode Island is far from over. Pesare's books are available now and gaining attention across Apple, Spotify, Facebook, and Instagram, along with exclusive content on his official website. His recent podcast interview dives deeper into the real investigation that helped take down some of New England's most dangerous mobsters. The Mafia and State Police, Cold Murders and Other Crimes. His story is being featured in a powerful podcast series streaming for free on the Law Enforcement Talk Radio Show and Podcast webnsite, also on Apple Podcasts, Spotify, and other major platforms. “Justice doesn't always come quickly,” Pesare says. “But if you stay the course, the truth always finds a way.” Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . The Mafia and State Police, Cold Murders and Other Crimes. Attributions Amazon Wikipedia Amazon Anthony M Pesare Providence Journal NBC News Wikipedia

On This weeks episode The Kings review The Clipse album. A new “shooter” emerges with Meg The Stallion. Things are getting ugly between Shaq & RGIII. It's a Cold world for CEO & coworker caught on kiss cam. All that and more. IT'S THE KINGS!!! #Philly #podcast #Crashout #Clipse #LGSTO #Pharrell #PhillyPodcast #FBIraid #Drake #viral #Whatdidimiss #PodcastLife #ShaqvsRG3 #Fyp #PodcastDebate #AngelReese #CatlinClarck #Power #RealHipHop #ColdPlay #RapDebates #MegtheStallion #KlayThompson #HipHopDiscussion #Sports #JalenHurts #ComedyPodcast #hiphop #Debate #PhillyHipHop #jokes #culture

Send us a textRHOC-Hot Pot, Cold HeartsPodcast Summary: RHOC Season 19, Episode 2 — "Old Faces, New Faces"This episode is a whirlwind of drama, unresolved tensions, and resurfaced rivalries—fueled by tequila, accusations, and surprise cameos.The episode kicks off with Emily, Gina, and Tamra getting lymphatic massages while catching up on the Katie-blogger controversy. They're not buying Katie's story and question Shannon's loyalty for defending her. Tamra calls Katie a “silent assassin,” and tensions rise over Katie allegedly recording Shannon during a breakdown and sharing it with Alexis—Shannon's legal adversary.Meanwhile, Shannon spends time with daughter Sophie, who's thriving in NYC. Emily worries about her son Luke's development and feels unsupported by Shane.Gretchen Rossi returns after 11 years, brought in by Jenn—igniting instant fireworks with Tamra. Old wounds resurface, including Tamra's alleged comments on her podcast about Gretchen and Slade's finances during a family tragedy. Gretchen accuses Tamra of being a manipulator and a liar, while Tamra denies everything and says Gretchen reached out to her daughter.At a group Hot Pot dinner, Katie tries to take accountability for past mistakes, including her connection to bloggers, but the ladies are skeptical. Shannon is blindsided when she learns about the alleged video and has an emotional reaction, leaving the table. Gina admits she misses her friendship with Katie, and Katie issues heartfelt apologies to Emily and Gina.Things unravel when Emily points out that Katie has done more harm than anyone else—allegedly leaking info about her kids. The table descends into chaos again, with Gretchen and Tamra screaming over past wrongs and who owes who an apology. Jenn tries to mediate, pointing out the hypocrisy in expecting Katie to take all the blame.The episode closes with a rare moment of humor—Emily smuggles what she thinks is a hard-boiled egg in her purse, only to discover it's raw.TakeawaysThe episode opens with a discussion about wellness trends like lymphatic drainage and red light therapy.Katie's struggles with social dynamics and her past relationships are highlighted.The hosts emphasize the importance of accountability in friendships and personal growth.Shannon's daughter Sophie is praised for her decision to focus on her career and independence.The impact of social media on personal relationships is a recurring theme.Tamara's behavior and its effects on her relationships are critically examined.The hosts express concern over Emily's potential eating disorder and body image issues.Gretchen's past conflicts with Tamara are revisited, showcasing the ongoing drama.The role of therapy in personal development and conflict resolution is discussed.The episode concludes with reflections on the characters' growth and the complexities of their friendships. Support the showhttps://www.wewinewhenever.com/

In a special edition of Cold Case Files, journey into the investigation of the biggest serial murder case in US history the Green River Killer.goPure: head to gopurebeauty.com and use code coldcase at checkout for 25% off!IQBAR - Get 20% off all IQBAR products plus free shipping by texting COLD to 64000Rosetta Stone: Cold Case Files listeners can get Rosetta Stone's lifetime membership for 50% off when you go to RosettaStone.com/coldcaseShopify - Sign up for a one-dollar-per-month trial period at Shopify.com/coldcase and take your retail business to the next level today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-17:03) Doug tells the story of dancing with Walter Payton. What if Derrick Henry came up and asked you to dance? Audio of Coach Drinkwitz on Golic & Golic talking about his playoff proposal. Workshopping his proposal and other ideas.(17:11-30:51) Terry Crouppen joins us in studio. The browns and grays of St. Louis. New Zealand. Buying sanitary products at a Japanese drug store. Terry's wearing his dog on a shirt. Beating the St. Louis heat with AC. Cold and dirty winters.(31:01-39:17) Katie Woo in the Athletic says Mozeliak won't sell just to be doing so. When was the last time the Cardinals had a truly fun team? Should we all get perms?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When your stress is off the charts, the last thing you need is vague advice and zero follow-through. What you do need? Tools that actually work—with the science to back them.In this episode of Alive & Well, we're unpacking four body-based techniques that regulate your nervous system in real time. These are somatic tools, rooted in neuroscience, that help you shift out of chronic stress—without needing to book a retreat or download another meditation app you'll never open.We'll start with the why—what happens in your brain and body when you're stuck in stress mode—and then I'll walk you through four simple, powerful techniques to bring your system back to safety.You'll learn: 

Cramer and Jeff discuss investors buying “cold” stocks, healthcare performance, and trade deals. Become a CNBC Investing Club member to go behind the scenes with Jim Cramer and Jeff Marks as they talk candidly about the market's biggest headlines. Signup here: cnbc.com/morningtake CNBC Investing Club Disclaimer

          In this episode of The Pet Pig Podcast, host Autumn highlights the life-or-death importance of keeping pigs cool and hydrated during hot summer months. Whether a pig lives indoors or outside, summer heat poses real dangers—especially since pigs don't sweat and can't regulate their body temperature like humans.          -Hydration is essential: Fresh, clean water is non-negotiable. Cold water helps cool pigs internally, but it must be paired with external cooling methods.          -Cooling methods: Reliable shade (not just patches that move with the sun)/ Mud wallows (cooling and protective against sunburn and bugs) / Kiddie pools (kept clean and refilled) / Fans, especially in humid climates where water evaporation isn't effective.          -Water Bowl Solutions: Heavy-duty rubber or concrete bowls / Fence-mounted or anchored buckets / Automatic livestock waterers / Frozen water bottles or ice blocks to keep water cooler longer.           Warning Signs of Heat Stress or Dehydration: Panting (an emergency sign), Lethargy, confusion, or staggering/ Hot skin, especially behind ears / Refusal to eat or drink / Vomiting or diarrhea.            Emergency Actions: Move the pig to a shaded, cool area / offer cold water, and cool them gradually with a damp cloth—not ice-cold water / Contact a vet immediately if symptoms are present.           Quick Checklist: Always offer cool, clean water / Refresh water at least 3x/day /  Ensure shade and/or cooling areas /  Use fans in humid environments / Check on pigs frequently / Have backup water in case of outages!          Summer heat can be deadly for pigs if not properly managed. Proactive hydration and cooling strategies are key to keeping them healthy and safe! Autumn's Links:  Website: https://www.autumnacresminipetpigs.com/ Email: https://stan.store/autumnacresminipetpigs Educational Membership Group: https://stan.store/autumnacresminipetpigs/p/autumn-acres-educational-membership-group Instagram: https://www.instagram.com/autumnacresminipetpigs/ Facebook:  HTTP://Facebook.com/autumnacresminipetpigs Free Community: https://stan.store/autumnacresminipetpigs/p/autumn-acres-free-community YouTube: https://youtube.com/channel/UCGue5Kp5AwOXkReCGPUyImA Stan Store: https://stan.store/autumnacresminipetpigs Newsletter: https://stan.store/autumnacresminipetpigs

The ATB Show - New England Sports. New England Attitudes. #bostonsports #wrestling #redsox #patriots #celtics #bruins #nhl #nba #mlb #nfl #pga #AAAworktrucks #podcast #wrexhamfc #portnoy

Back-to-school? Cold weather on the way? Life feeling a little more hectic than usual?   This episode breaks down why On Guard is one of doTERRA's most loved and used blends. Join host Jared Auger and Director of Product Education, Lauren Busch as they explore how On Guard is formulated, what makes it unique, and how it fits into real-life routines for immune support, aromatic use, and personal care.   Whether you're new to On Guard or want to explore more than just the essential oil, this conversation offers simple, actionable insights for year-round wellness.   In this episode, you'll learn:   What makes On Guard's blend of oils so powerful and purposeful Why ingredients like cinnamon, wild orange, clove, and rosemary work together The difference between products like the oil, lozenges, mist, softgels, and chewables Easy ways to make On Guard part of your routine without overthinking it Tips on sharing On Guard with others in your life who want clean, functional products  

Cold email used to be a reliable way to fill your pipeline. But today? You send 1,000 emails and get 2 replies—if you're lucky. So does cold email still work? The harsh truth is that top reps are still booking 8x more meeting with cold email. And this course shows you how.

We play Think Fast, reincarnate ourselves into famous dogs, and more!

Cold storage facilities play a critical role in preserving perishable goods like food and pharmaceuticals, but they come with unique legal and operational challenges. From the widespread use of ammonia-based refrigeration systems to complex lien issues, lenders and investors need to understand the risks and complications at hand in this specialized market. In this episode, Mike Delaney joins Jay Wardlaw to discuss key considerations for cold storage investments including evolving REIT ownership structures, collateral protection strategies, and the impact of aging infrastructure on facility valuation. Read the full transcript of this episode here: https://www.seyfarth.com/dir_docs/podcast_transcripts/ThePropertyLine_FreezerBurn.pdf

James T. and Producer give their takes on the whole viral couple getting caught cheating at a Coldplay concert, and Producer Aaron informs us there are other on the job videos as well.

We play Think Fast, reincarnate ourselves into famous dogs, and more!

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Radiant Life Church Podcast

Here's my attempt at Matt Brown's arrangement of Cold Frosty Morning, from his 2-finger Patreon/YouTube stuff.

Learn how you can volunteer with Wheels for the World by visiting joniandfriends.org. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Here's my attempt at Matt Brown's arrangement of Cold Frosty Morning, from his 2-finger Patreon/YouTube stuff.

https://thecommunists.org/2025/05/01/news/containment-confrontation-cold-hot-drive-to-war-china-usa/

Gretchen is finally back on Real Housewives of Orange County and we have thoughts. In this week's recap of Season 18, Episode 2, we're breaking down her big return, why Tamra's giving her the cold shoulder before the rosé is even poured, and what exactly went down at Katie's lunch. From shady deflections to awkward reunions, we're spilling all the OC tea. Sponsors: NAD+ Effecty.com with code ALLABOUTTRH at checkout. Be sure to join us and support us on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AllAboutTRH Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AllAboutTRHpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AllAboutTRH.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for everything Real Housewives and Bravo TV  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AllAboutTRHpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The main crux of the conversation on this episode are the two dueling live-action "hybrid" remakes of beloved animated films. We wanted to keep this one light as it was recorded during the heatwave here in NYC and we had only a matter of time before we disintegrated. #RubberOnionPodcast@RubberOnion everywhere Patreon iTunes

On this episode, we have some news involving the first look at the Walt Disney audio animatronic, the second MNSSHP sells out, and more discounts are available for resort hotels during the holiday season. And, in honor of National Ice Cream Day on July 20th and National Dole Whip day on July 17th, we discuss the best places to get cold treats in the parks, resorts, and Disney Springs.Join Club 32Help us to fund & grow the show by becoming part of Club 32! You'll get more additional content, CTM Apparel discounts, 1901 Candle Company discounts, private Facebook Group, private podcast & more! - head to ctmvip.com1901 Candle CompanyWe're excited to launch our brand new Disney Scented Candles & You Can Learn More at 1901candleco.com.CTM ApparelGet the best Disney, Universal and/or Pop Culture apparel that is hand made in our shop - shop at ctmshirts.comSubscribe To The Show & Leave Us A ReviewApple Podcasts - Click HereStitcher - Click HereSpotify - Click HereFollow Us on Social MediaCTM Facebook Group: @capthemagicTwitter: @capthemagicInstagram: @capthemagicVisit Us OnlineSubscribe to our YouTube Channel!Capture the Magic Podcast – find the latest episodes!Capture The Magic Apparel – you can find a great Disney-inspired t-shirt collection!Join Club 32! Our private group with access to exclusive livestreams, podcasts, and MORE! Visit ctmvip.comOur SponsorsZip Travel - visit vacationwithzip.com to see how they can help you have the vacation of a lifetime!

When a life-threatening brain injury sidelined his five-year-old son, David Mulcahy discovered whether the playbook he'd written for O'Deer South Shore & Cape Cod (natural deer, tick & mosquito control) could truly run without him. Spoiler: it did—and the EOS-driven machine now powers 26 spray rigs, year-round revenue and a fast-growing spinoff called Ghost Scoopers. David joins the Blue-Collar Twins to share how franchise systems, profit-share incentives and relentless KPI tracking kept the wheels turning while his family focused on recovery—and why recurring-service operators should fix their P&Ls before they chase the next shiny tactic. You'll hear: Franchise Reality Check – leaving a multigenerational fuel-oil business to buy the second O'Deer franchise (2014).Door-Knock Data – hose-reel saturation vs. backpack mist blowers, and the all-natural edge in a regulation minefield.Stacking Seasons – adding deer control for winter cash flow and six-day scheduling that boosts capacity 16 %.People Math – commission plans that let top techs earn high-20s/hour, 50 % re-hire rates, and Slack-era training loops.Ghost Scoopers – turning a service-manager partnership into a profitable dog-waste brand (no franchise needed).Crisis Test – the 45-day hospital stretch that proved dashboards, one-page weeklies and empowered managers really work.Next Moves – $10 M infrastructure on a $5 M base, AI phone agents (“Charlie”), and job-description tightening before the leap. From PE Teachers to Pest Control Owners: The Julio Twins Share Their POTOMAC Experience https://youtu.be/HAx9noqsqTo https://www.linkedin.com/in/paulgiannamore www.potomaccompany.com https://bluecollartwins.com Produced by: www.verbell.ltd Timestamps (podcast.co-ready) 00:00 – Cold-open: subdural hematoma, emergency brain surgery & a leadership gut-check 00:58 – Show intro: twin hosts frame David's dual businesses (O'Deer + Ghost Scoopers) 02:56 – Leaving a family fuel-oil company after dad says “no ownership path” 04:53 – Why O'Deer's hose-and-reel model beats backpack mist blowers for drift & season length 07:00 – Buying full control of South Shore territory; early cash-flow stretch moves 11:00 – Systems vs. hope: falling in love with P&Ls and annual budgeting 13:30 – Six-day routes, 26 trucks, 24 techs: capacity math & burnout prevention 18:15 – Commission structure: base + production %, monthly stretch bonus, low respray requirements 24:20 – Quality-assurance ride-alongs & Slack video feedback loops 27:00 – Son Wyatt's accident (Jan 2023): 250 ml bleed, 45-day inpatient rehab 30:10 – General manager runs ops on one-page weekly reports; family splits hospital shifts 33:00 – Coaching & masterminds: why recurring-revenue founders must know unit economics first 36:40 – Launching Ghost Scoopers with GM Zach; positioning it as a training-ground equity play 41:00 – Insurance, cameras & the van-driver age dilemma 48:00 – AI agent “Charlie” starts reactivating lapsed customers via calls & SMS 50:00 – Wrap-up: present leadership, future $10 M vision, and living core values after crisis 52:00 – Outro & Private-Equity Masterclass CTA

In this episode, Jerry addresses a question he received multiple times in one week from chiropractors: Why are there so many website visitors and so few new patients? He breaks down this common concern and explains why these numbers often don't align in the way chiropractors expect. The episode offers perspective, highlights common misconceptions, and gives practical advice for improving website conversion. The Misunderstanding: Expectations vs Reality Many chiropractors expect a high percentage of website visitors to become new patients. In reality, this is not how online marketing works—especially with cold traffic. Chiropractors who believe they should convert 50% or more of website visitors into patients are setting themselves up for disappointment. Even a 6% conversion rate on cold website traffic is considered very good. Jerry explains that in his experience with info products and affiliate marketing, getting a 3% conversion rate was difficult. A 6% conversion would have been life-changing. Chiropractors need to calibrate their expectations and understand what's normal. Cold Traffic vs Warm Leads One of the biggest issues is confusing cold traffic with warm leads. Cold traffic includes people who: Find your site through Google or ads Have no prior relationship with you Haven't been referred and don't trust you yet These people convert at a very low rate. In contrast, warm leads are: Referred by friends or family Already familiar with you through social media or community presence Former patients or those who've interacted with your brand Warm leads should convert at a much higher rate. If you're only converting a small percentage of these, something is seriously wrong. Website Traffic Doesn't Equal Potential Patients Looking at gross visitor numbers assumes every visitor is a potential new patient, which is simply not true. Website visitors may include: Bots or spam traffic Competitors Existing patients checking hours or contact info People outside your service area Accidental clicks Unless you're running a tightly controlled ad campaign with a direct funnel, gross website numbers are a poor indicator of performance. Conversion Isn't Always Linear Unless your practice relies 100% on online scheduling, you can't assume that every new patient came through the website. People may call, text, message you on social media, or walk in. If your site visitors and new patient numbers aren't lining up, it could be because they're taking other paths into your practice. Trying to compare total website visits with total new patients is misleading because: Not every visitor is a qualified lead Not every new patient visits the website before booking A Volume Reality Check Jerry gives a basic example of how conversion typically plays out: 500 website visitors 3% click on the “schedule now” button = 15 people 50% of those actually schedule = 7 to 8 people 75% of scheduled appointments show up = about 5 to 6 new patients This is a realistic scenario and shouldn't be considered a failure. In fact, it's fairly normal. Google Business Profile (GBP) Can Be Even More Misleading Many chiropractors see huge views on their GBP listings—1,800 or more in a month—but still get only a handful of new patients. That gap can be discouraging, but again, it's common. The takeaway isn't that you should ignore these numbers but that you need to understand what they really mean. Visibility without conversion isn't useful unless your site and profile are compelling enough to get people to take action. How to Improve Website Conversion Jerry offers several practical ways to improve your chiropractic website's performance: 1. Simplify and organize your site. Avoid clutter. Too many chiropractic sites overwhelm visitors with too much information and no clear direction. Think of your website like a path through the woods—give people obvious cues about where to go next. 2. Make your content easy on the eyes. Presentation matters. Use formatting that's readable, clean, and skimmable. Don't dump a wall of text on your visitors. 3. Use patient-centered language. Skip the jargon. Don't talk about “optimizing health potential.” Focus on problems and solutions your ideal patients care about. 4. Add trust signals. Include real photos, staff bios, patient reviews, video introductions, and even relevant social media content. Authenticity builds trust. 5. Make scheduling easy. The best options are texting and online scheduling. Phone calls are okay. Email is the worst—slow, unreliable, and frustrating for both sides. Final Thought Unrealistic expectations are one of the biggest killers of progress. Chiropractors often get discouraged because they're comparing raw numbers without understanding what those numbers mean. Not all traffic is equal, not all visitors are prospects, and not all new patients will come through the same channel. Focus on what you can control—clear messaging, simplified navigation, strong calls to action, and easy ways to schedule.   Want Help Growing Your Practice? Jerry offers business coaching, website design, SEO, and Google Ads services specifically for chiropractors. If you're ready for less stress and more momentum, visit RocketChiro.com. Free Website/SEO Review: https://rocketchiro.com/chiropractic-practice-assessment Best chiropractic websites: https://rocketchiro.com/best-chiropractic-websites Chiropractic SEO: https://rocketchiro.com/chiropractic-seo Coaching for Chiropractors: https://rocketchiro.com/join

❤️ ♠️ WORLD SERIES OF POKER PODCAST | DARE TO BE VITAL BOOKFIVE PRIMARY POINTS of this WEEK'S PODCASTShockwave Therapy Can Dramatically Reduce Back Pain Without Surgery* A randomized controlled trial of 128 patients showed a 64% reduction in chronic lumbar back pain using focused shockwave therapy.* Benefits were sustained for over 12 months, with no major side effects.* Actionable Insight: If you suffer from chronic back pain, ask your physician whether shockwave therapy might be a non-invasive alternative to injections or surgery.Hot Baths Beat Ice Baths for Muscle Recovery* New data shows hot water immersion (108°F for 60 min/day over 10 days) significantly improves muscle regeneration after injury compared to cold immersion.* Cold baths offered no measurable recovery benefits and may hinder healing.* Actionable Insight: Skip the cold plunge if recovering from muscle injury. Opt for hot water immersion to reduce soreness, lower inflammation, and boost recovery.Nature is Medicine—Literally* A functional MRI study found that walking in natural settings reduced activity in the amygdala, the brain's fear center, compared to urban walks.* This shift lowers stress, heart rate, blood pressure, and cortisol.* Actionable Insight: Schedule regular walks in nature, ideally with a friend (aka the Vitality Trifecta), to boost mental clarity, emotional calm, and social connection.Time is Your Most Precious Non-Renewable Resource* The two keys to time optimization:* Live in the Now: Be fully present. Meaningful lives are built from stacked meaningful moments.* Think with Time in Mind: Be intentional. Invest your time like your most valuable currency.* Actionable Insight: Reduce distractions. Avoid energy vampires. Focus your time on people and tasks that align with your long-term vitality goals.Small Shifts, Big Impact: Vitality Is Within Reach* Whether it's shockwave therapy, a hot bath, a walk in nature, or a moment of intentional presence—micro-interventions can create macro improvements in vitality.* Actionable Insight: Choose one idea from this episode and implement it today—because new beginnings often come disguised as painful endings. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

The gang is cold. Cold weather, cold engine starts, icing, and cylinder temp issues.LinksFBI investigating Los Angeles firefighting aircraft damaged by droneEngine caches fire after pilot floods it during cold engine startUnderstanding TEC routes in busy IFR airspace — Advanced IFR, by Pilot WorkshopsSuper Scooper back in action (Reddit)Recorded January 2025 Email us at podcast@inthepatternpodcast.com with any questions, comments, or critiques.https://inthepatternpodcast.comRemember! Make left traffic, you're cleared for the option.

Cold case investigator Sarah Cailean takes on the 1992 disappearance of 14-year-old Misty Copsey, who vanished after an afternoon at the Washington State Fair. The only evidence ever found was a pair of jeans, socks and underwear discovered months later along the side of a highway. Misty's mother Diana spent her life searching for answers before passing away without resolution. Now, Sarah works with Misty's brother Colton to uncover the truth. Can Sarah figure out who took Misty Copsey – and if it's the same person who killed two girls whose remains were found near Misty's clothing? Hosted on Acast. See acast.com/privacy for more information.

December 14, 2011. Andover, Massachusetts. 69-year old John “Jack” Magee and his 67-year old wife, Geraldine “Jeri” Magee, are found shot to death inside their mansion in what appears to be a professional hit. There are no signs of robbery or forced entry at the scene, though it turns out that the couple's SUV was stolen and driven 20 miles to the North End of Boston before it was set on fire. Even though the Magees are wealthy and Jack owned a successful construction company, they do not appear to have any known enemies and investigators are unable to find anything in the couple's backgrounds to shed any light on potential motives for their murders. On this week's episode of “The Trail Went Cold”, we explore a perplexing double homicide from New England which has remained unsolved for nearly 14 years. Additional Reading: https://www.boston25news.com/news/local/essex-county/new-englands-unsolved-new-information-murder-john-geraldine-magee/GNYSELA4PZAGLFMUKGZAWUUZCI/ https://www.boston25news.com/news/local/essex-county/new-englands-unsolved-new-information-murder-john-geraldine-magee/GNYSELA4PZAGLFMUKGZAWUUZCI/ https://www.nbcboston.com/news/local/andover-double-murder-remains-unsolved-10-years-later-story-disappeared/2581519/ https://www.bostonglobe.com/2023/12/20/metro/andover-couple-found-murdered-2011/ https://www.bostonglobe.com/2021/12/09/metro/people-who-committed-this-act-are-still-large-family-andover-couple-slain-ten-years-ago-home-implores-tipsters-come-forward/ https://www.masslive.com/boston/2021/12/ten-years-after-killings-of-john-and-geraldine-magee-in-andover-family-hopes-someone-will-come-forward-our-family-has-lost-ten-years-of-love.html https://abcnews.go.com/US/massachusetts-mansion-murders-couple-gunned-home/story?id=15159796 https://www.bostonherald.com/2021/12/09/they-need-to-be-brought-to-justice-andover-slay-victims-children-seek-answers-10-years-later/ https://www.wcvb.com/article/da-renews-appeal-for-information-into-murders-of-andover-couple/25583792 https://www.cbsnews.com/news/massachusetts-married-couple-killed-in-mansion-murder/ https://www.mass.gov/news/magee-family-statement-on-10th-anniversary-of-andover-murders https://coldcasene.org/f/john-and-geraldine-magee https://www.youtube.com/watch?v=eiGkC10tlI4 https://www.truecrimeconsult.com/62-the-mansion-murders/ "The Trail Went Cold" will be appearing at the True Crime Podcast Festival, taking place at the Doubletree by Hilton Hotel Boston North Shore in Boston, Massachusetts on July 18-20, 2025. To get a 20 % discount on tickets, please use our specialized promo code, “ROBIN20”, by visiting https://www.truecrimepodcastfestival.com/.  “The Trail Went Cold” is on Patreon. Visit www.patreon.com/thetrailwentcold to become a patron and gain access to our exclusive bonus content. The Trail Went Cold is produced and edited by Magill Foote. All music is composed by Vince Nitro.

If you enjoyed listening to Disappeared: The Bradley Sisters, we have another podcast we think you'll like: Who Took Misty Copsey? Listen to Episode 1, "Misty is Missing" here.Cold case investigator Sarah Cailean takes on the 1992 disappearance of 14-year-old Misty Copsey, who vanished after an afternoon at the Washington State Fair. The only evidence ever found was a pair of jeans, socks and underwear discovered months later along the side of a highway. Misty's mother Diana spent her life searching for answers before passing away without resolution. Now, Sarah works with Misty's brother Colton to uncover the truth. Can Sarah figure out who took Misty Copsey – and if it's the same person who killed two girls whose remains were found near Misty's clothing? Hosted on Acast. See acast.com/privacy for more information.

While you're waiting for the new season of Mind of a Monster, we have another podcast we'll think you'll enjoy: Who Took Misty Copsey? Listen to Episode 1, "Misty is Missing" here. Cold case investigator Sarah Cailean takes on the 1992 disappearance of 14-year-old Misty Copsey, who vanished after an afternoon at the Washington State Fair. The only evidence ever found was a pair of jeans, socks and underwear discovered months later along the side of a highway. Misty's mother Diana spent her life searching for answers before passing away without resolution. Now, Sarah works with Misty's brother Colton to uncover the truth. Can Sarah figure out who took Misty Copsey – and if it's the same person who killed two girls whose remains were found near Misty's clothing? Hosted on Acast. See acast.com/privacy for more information.

“You can take a human out of being in nature, but you can't take nature out of the human being” This is the statement I pose to Dr Leo right at the beginning of our chat today, and I think it encapsulates the essence of our conversation.Today we're going to discuss the comfort crisis and the importance of ‘ancient stressors' to support modern health.To give some context to this discussion, it seems like we've made life easier than ever. Meals on demand, warmth at the press of a button, and barely a reason to move. But this relentless convenience could be silently eroding our health. In this episode, we ask the provocative question: Has modern comfort become our newest disease? In other words, our biology still expects challenge. When we remove all friction from daily life, we also remove the very triggers that kept us metabolically flexible, mentally sharp, and emotionally resilient.From fasting and thirst to cold plunges and plant toxins, we explore the science of intermittent living, the idea that reintroducing short bursts of ancient stressors might act like a vaccine against the chronic diseases of modern life.We unpack:Why stress isn't always the enemy but a tool, when used wiselyHow ancient triggers like hunger, cold, and heat can reboot resilienceWhat it means to recover well, and how purpose, stillness, and nature complete the cycleWhether biomarkers like CRP or HRV really change with these practicesHow to start your own intermittent living journey safely and simplyDr Leo Pruimboom is a physiologist, medical biochemist, who has dedicated hislife to the development of PNI as a clinical science converting a translationalmedical science into a solution focused discipline in which the body is considereda complete interconnected soma in which everything is everywhere at the sametime. In 1987 he established the European Academy of CPNI and collaborated withmultiple international Universities. Today, Pruimboom Institute holds 10 differentCampuses worldwide to provide specialised CPNI training to medical professionalsand other healthcare practitioners.Throughout his career, Dr Pruimboom has helped thousands of patients fromaround the world and has become an internationally recognised researcher andlecturer.

Mom Turned Getaway Driver Raeanna Ruiz's Deadly Family Ambush She said he was a stalker. The court said she was a murderer. In this true crime episode, we explore the disturbing case of Raeanna Ruiz—a 35-year-old Albuquerque mother who helped her kids track down and kill a man they believed was watching them. The plan? Confront him. The result? Cold-blooded murder. On October 18, 2023, Ruiz drove her 16-year-old daughter and 15-year-old son to an apartment complex where 19-year-old Santiago Roybal had taken refuge. Surveillance footage showed him sprinting away from a white SUV—Ruiz behind the wheel—while her daughter chased him with a gun and her son followed with a baseball bat. Moments later, Ruiz allegedly yelled, “Shoot through the door.” Roybal was killed. Another innocent bystander was injured. The motive? Ruiz's daughter claimed Roybal had been “watching her through windows.” But there was no official report. Just paranoia, rage, and a mother who encouraged her children to take matters into their own hands. Police tied Ruiz to the crime using vehicle footage, social media messages, and her own confession. She's now serving 20 years under New Mexico's truth-in-sentencing law, meaning she'll do at least 17. Meanwhile, her kids—both underage—are facing open murder charges. This is more than a family tragedy. It's a terrifying example of how one parent's actions can unleash generational consequences. Watch the full story now. #raeannaruiz #albuquerquemurder #teenkillers #familycrime #truecrimecase #stalkerambush #vigilantejustice #parentinggonewrong #santiagoroybal #crimereport Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Mom Turned Getaway Driver Raeanna Ruiz's Deadly Family Ambush She said he was a stalker. The court said she was a murderer. In this true crime episode, we explore the disturbing case of Raeanna Ruiz—a 35-year-old Albuquerque mother who helped her kids track down and kill a man they believed was watching them. The plan? Confront him. The result? Cold-blooded murder. On October 18, 2023, Ruiz drove her 16-year-old daughter and 15-year-old son to an apartment complex where 19-year-old Santiago Roybal had taken refuge. Surveillance footage showed him sprinting away from a white SUV—Ruiz behind the wheel—while her daughter chased him with a gun and her son followed with a baseball bat. Moments later, Ruiz allegedly yelled, “Shoot through the door.” Roybal was killed. Another innocent bystander was injured. The motive? Ruiz's daughter claimed Roybal had been “watching her through windows.” But there was no official report. Just paranoia, rage, and a mother who encouraged her children to take matters into their own hands. Police tied Ruiz to the crime using vehicle footage, social media messages, and her own confession. She's now serving 20 years under New Mexico's truth-in-sentencing law, meaning she'll do at least 17. Meanwhile, her kids—both underage—are facing open murder charges. This is more than a family tragedy. It's a terrifying example of how one parent's actions can unleash generational consequences. Watch the full story now. #raeannaruiz #albuquerquemurder #teenkillers #familycrime #truecrimecase #stalkerambush #vigilantejustice #parentinggonewrong #santiagoroybal #crimereport Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Cold front and severe weather potential..... LINKS: https://www.cocorahs.org/ Cloud ebook - https://whatsthiscloud.com/ebook Jan Curtis Flickr Page - https://www.flickr.com/photos/cloud_spirit/ All New Highly Accurate TROPO Rain Gauge - USE CODE RAINDAY FOR 10% OFF https://measurerain.com  DayWeather Journal for Kids  https://www.amazon.com/dp/B09M57Y7J1?ref_=pe_3052080_397514860  

Hour 3: Shan & RJ Debate Top 25 NFL Teams of Last 25 Years; Mike Francesa's Freezing Cold Superman Take; Below the Belt full 2376 Wed, 16 Jul 2025 15:07:22 +0000 TGyjBI9F46Rr9vnmD0L1sFpNk8YAxLfR sports Shan and RJ sports Hour 3: Shan & RJ Debate Top 25 NFL Teams of Last 25 Years; Mike Francesa's Freezing Cold Superman Take; Below the Belt 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False

More on how amazing and entertaining the MLB All Star Game was last night. Should they adopt the swing off for the regular season? Also, Breaking News: Bradley Beal is coming to LA! Mychal Thompson joins the guys in studio and he brought Travis a gift. He gives us his thoughts on Bradley Beal and the new Lakers Center DeAndre Ayton. Time for HOT and COLD. The DUMP and SUPER CROSSTALK with MASON and IRELAND! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this juicy episode of Jubal’s Dirty Little Secret, two callers drop shocking confessions involving cheating, betrayal, revenge, and unexpected consequences. Whether it’s calling the cops on a rival or secretly blowing up a friend's affair, these secrets are wild. Tune in for messy drama, moral gray areas, and the secrets people keep hidden—until now. The juiciest, most outrageous confession podcast from The Jubal Show! It's the Jubal Show's Dirty Little Secret! Listeners spill their wildest, weirdest, and most scandalous secrets anonymously—no judgment, just pure entertainment. From shocking revelations to hilarious mishaps, you never know what you'll hear next! Hosted by Jubal Fresh and the team, every episode is packed with jaw-dropping confessions, witty reactions, and unexpected twists. Got a secret? Share it with us… we promise we won’t tell!➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

In this eye-opening episode, I am joined by renowned olive oil expert Dr. Rod Mailer to uncover the shocking truths behind one of the most misunderstood ingredients in our kitchens: olive oil. Together, we explore the science, sourcing, and scandals behind olive oil—what it really means when a bottle says “extra virgin,” how processing and storage impact its quality, and why so much of what we buy may not be what it claims to be. We also dive into the science of why seed oils—like canola, soybean, and sunflower—pose serious health risks, and how they've infiltrated modern diets to a dangerous degree. Whether you're a health-conscious consumer or just want to know what's actually in your food, this episode will change the way you think about fat. About Dr. Rod Mailer: Dr. Rodney Mailer is a leading expert in olive oil quality and production, instrumental in developing Australia's olive oil industry. He founded and led the Australian Oils Research Laboratory and has worked globally to combat adulteration and ensure authenticity in extra virgin olive oil. Dr. Mailer continues to help shape international standards for edible oils through his roles with the International Standards Organisation, Codex Alimentarius, and Standards Australia. *** Subscribe to The Neuroscience Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Fatty15: Get 15% off your 90-day Starter Kit when you visit www.fatty15.com/neuro | Code: NEURO Boncharge: www.boncharge.com | Code: NEURO15 Branch Basics: www.branchbasics.com to shop their Premium Starter Kit and save 15% | Code: NEURO Ketone IQ: www.ketone.com/NEURO for 30% OFF your subscription order + receive a free gift with your second shipment MUDWTR - The coffee alternative. If you're ready to ditch the crash and sip smarter, go to mudwtr.com and use code NEURO to get 43% off + free shipping. *** Topics discussed: 00:00:08: The harmful effects of seed oils 00:01:35: Misinformation via social media 00:02:56: Why are seed oils killing us? 00:09:51: Why fry in seed oil and not olive oil? 00:17:50: How olive oil is manufactured 00:19:33: Different types of olives 00:23:01: Olive oil tasting 00:25:24: The controversy of the olive oil industry 00:28:09: Cold pressed olive oil 00:35:00: Which oil to buy in Australia 00:37:11: Storage and shipment issues 00:38:36: What to look for in the supermarket 00:41:12: What makes olive oil bad? 00:44:10: The importance of the manufacturer 00:45:09: Labeling discrepancies of olive oil 00:49:38: Anything can sell on Amazon 00:51:01: Unknowing blending of oils 00:53:27: Consuming olive oil for longevity 00:54:52: Clinical epidemiology *** I'm Louisa Nicola — clinical neuroscientist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_

Watch, Read, Listen, and EAT with us!Margery: Watch: Stick on Apple+Read: The Anxious Generation by Jonathan Haidt and The Spy Who Came In From the Cold by John Le CarreListen: American Recordings by Truman Sinclair on Spotify Eat: Sesame Almonds by Trader Joe's Elizabeth: Watch: Clarkson's Farm Season 4 on Amazon Prime Read: Unsheltered: A Novel by Barbara Kingsolver Listen: Big Little Lies Soundtrack Eat: Microgreens from her InstaFarm Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Epstein's storm intensifies around his administration. Russia was uninterested in Trump's weapons for Ukraine and tariff threats.

Best of 7-14(00:00:00) Tipping Barstool to Save Seat(00:26:48) Steve Winters – Nat Geo IN STUDIO(00:55:27) Items to Take Out of Car in the Cold(01:16:27) Dorothy IN STUDIO(01:39:49) BIZARRE FILES(01:48:42) Dating Advice & Accidental Love(02:19:16) Elias WWE IN STUDIO(02:40:15) BIZARRE FILES(02:47:57) HOLLYWOOD TRASH

Most people on LinkedIn are trying to create leads the hard way…Cold messages. Mass outreach. Endless posting with little response.But what if I told you there are three easy opportunities already sitting inside your LinkedIn account that you're probably ignoring? In this episode, I break down three simple strategies to generate more warm leads without spending a dime on ads and without spamming anyone:Push Notifications with Purpose: - LinkedIn notifies you when someone changes jobs or celebrates a work anniversary, but most people tend to ignore these notifications.- What if you used them to send a personalized message that starts a conversation?Poll Voter Follow-Up:- Every time someone votes on your LinkedIn poll, they're raising their hand and showing interest.- Don't let that opportunity disappear; send them a tailored message based on how they voted. Newsletter Subscriber Outreach:- These are individuals who opt to receive regular updates from you.- Why not reach out, thank them, and ask what kind of content or support would be most helpful to them?None of this is gimmicky.None of this requires you to be pushy.It's all about messaging with intention and starting real, relevant conversations.Don't forget to sign up for our FREE "Clients on Command: Your LinkedIn Content Roadmap" Workshop here:https://www.thetimetogrow.com/LinkedInContentRoadmap

EXPLOSIVE Epstein Interview: Author Nick Bryant Who Broke the Story! The REAL reasons for the cover-up!I will be speaking at this conference! Get tickets here https://southernorthodox.org/conferences/3rd-annual-conference/ Send Superchats at any time here: https://streamlabs.com/jaydyer/tip Join this channel to get access to perks: https://www.youtube.com/channel/UCnt7Iy8GlmdPwy_Tzyx93bA/join PRE-Order New Book Available in JULY here: https://jaysanalysis.com/product/esoteric-hollywood-3-sex-cults-apocalypse-in-films/ Get started with Bitcoin here: https://www.swanbitcoin.com/jaydyer/ The New Philosophy Course is here: https://marketplace.autonomyagora.com/philosophy101 Set up recurring Choq subscription with the discount code JAY44LIFE for 44% off now https://choq.com Lore coffee is here: https://www.patristicfaith.com/coffee/ Orders for the Red Book are here: https://jaysanalysis.com/product/the-red-book-essays-on-theology-philosophy-new-jay-dyer-book/ Subscribe to my site here: https://jaysanalysis.com/membership-account/membership-levels/ Follow me on R0kfin here: https://rokfin.com/jaydyer Music by Amid the Ruins 1453 https://www.youtube.com/@amidtheruinsOVERHAUL Join this channel to get access to perks: https://www.youtube.com/channel/UCnt7Iy8GlmdPwy_Tzyx93bA/joinBecome a supporter of this podcast: https://www.spreaker.com/podcast/jay-sanalysis--1423846/support.

Reply rates drop by 44% if you ask for this in cold emails…You want your buyers time, but its the worst thing to ask for if you want to get the meeting… The key to getting replies and winning deals—even from buyers who aren't actively looking—is to make the conversation worth their time regardless of whether they buy by offering value instead of asking or time. When you lead with insight or ideas tailored to their priorities, you earn trust and avoid being seen as just another vendor. These 3 offers actually convert: Pitch The Blind Date 1:Many Offer 1:1 Offers. Cold emails that give, get replies. RESOURCES DISCUSSED: Join our weekly newsletter - https://hubs.li/Q02NJQ8p0 Things you can steal - https://linktr.ee/30mpc_youtube Save $50 on any 30MPC course with code “YOUTUBE” - https://www.30mpc.com/courses

In this episode of the Metabolic Freedom Podcast, Ben Azadi breaks down the 3 essential stages of fat loss—and exactly what to eat at each stage to finally lose stubborn belly fat. From lowering insulin and inflammation in Phase 1, to building lean muscle in Phase 2, and optimizing mitochondrial function with powerful biohacks in Phase 3—Ben delivers a complete roadmap to sustainable fat loss. You'll learn the best fat-burning foods, the power of intermittent fasting, movement tips, and his favorite tools like cold plunges, sauna, and apple cider vinegar. Electrolytes: Redmond Relight-  http:www.ketokampsalt.com  coupon  code is "AZADI" for 10% off Keto Chow-  https://amzn.to/44rGF2d  Ultima -https://amzn.to/4lTXjgU  LMNT - DrinkLMNT.com/KetoKamp  Magnesium: Upgraded Formulas: https://upgradedformulas.com/BENAZADI   BiOptimizers: bioptimizers.com/ketokamp Protein supplements (optional): Kion EAAs – http://www.getkion.com/metabolic  for (20% off) Equip Prime Protein – http://www.equipfoods.com/benazadi  for (20% off) Ben's sauna: https://get.sunlighten.com/ketokamp  Cold plunge brand: plunge.com Use code: KETOKAMP Product: https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68  (ACV Complex) UseCoupon code "ketokamp" for 5% off