Podcasts about Cold

Pelvic Floor Foundations Community Challenge:Community Challenge Time! If you are someone looking for some more connection with your pelvic floor, but don't know where to start, we have the perfect course for you! Our Pelvic Floor Foundations Course on Jen Health offers a deep dive exploration into your pelvic floor connection. It will help you build and develop dynamic and integrated function when it comes to how your pelvic floor works within your movement patterns. The course is on Early-Bird Promo this week only! As a podcast listener, you can get a special discount using code PELVICVIP at checkout. Learn more and sign up here!Needed Discount:Although the journey of pregnancy is so personal and individual, Jen's number one question goes back to what she did to help her conceive and maintain the pregnancy. While there were a myriad of factors that contributed, she reliably counted on Needed supplements that supported her journey! Men need support as well via sperm support and men's multivitamins. While women are supported by egg quality supplementation, CoQ10, prenatal Omega 3, iron, and choline in tablet or powder form. Used by over 4000 health professionals, Needed is available to support pregnancy, fertility, and postpartum, as well as women's and men's health in general. Check out needed if you know there's a gap in your nutrition via code ⁠⁠OPTIMAL⁠⁠ for 20% off.Dr Federica's Resources and Links:Dr Federica's InstagramDr Federica's WebsiteLearn More About ZOEZOE Science and Nutrition PodcastWe think you'll love:Free Week of Jen Health MembershipJen's InstagramDom's InstagramYouTube ChannelFor full show notes and resources, visit: https://jen.health/podcast/411What You Will Learn From Dr Fede:04:29 Dr. Amati emphasizes the importance of the first thousand days in shaping a child's future health.06:56 Dr. Amati explains the concept of "windows of opportunity" in early life nutrition and health.08:29 Discussion on the significance of nutrition in the 90 days before conception for both partners.10:42 Dr. Amati highlights the importance of nutrition in building the baby and placenta during pregnancy.12:55 Dr. Amati discusses the detrimental effects of added sugars during pregnancy on future health.14:30 Importance of iron and nutrient-dense foods in a pregnant woman's diet for optimal health outcomes.16:14 Higher consumption of ultra-processed foods during pregnancy worsens outcomes for mothers and children.19:04 Following a Mediterranean diet improves fertility and pregnancy outcomes, supported by extensive research.23:44 Good nutritional status before conception aids embryonic development and supports early pregnancy health.25:53 Cold foods and bland options can help manage pregnancy-related nausea and ensure nutrient intake.29:41 Mode of delivery affects gut microbiome exposure, impacting the baby's immune system development.32:23 Breast milk provides essential nutrients and immune support, acting as a secondary immune system for newborns.34:25 Comparison of breastfeeding education and practices in different countries, emphasizing community support.39:16 Explanation of how a baby's nutrition in early life affects their immune system and allergy risks.41:20 Recommendation for early introduction of allergens to potentially reduce allergy risks in children.42:26 Encouragement to wean babies on whole foods instead of processed baby food products.44:31 Discussion on the prevalence of ultra-processed foods in children's diets and its implications.47:31 Advice on allowing toddlers to make choices about their food to foster independence and agency.49:20 Discussion on offering healthy food options to picky eaters and their natural hunger cues.51:15 Importance of establishing a home food environment that encourages healthy eating habits in children.54:50 Building an environment that supports health, including food choices and lifestyle adjustments.

Scott and Josh wind up for the week with some Switch 2 thoughts, SGF rumours and a bit of what they're playing. Hosted on Acast. See acast.com/privacy for more information.

Songs from the 60s for Song Battle, Laura can't believe something Brody can do with coffee!

Part 3 (Chapters 12-16): As tension rises and new layers of uncertainty unfold, Doug Rolfstad pushes deeper into a world far beyond his quiet life as a Bismarck plumber. With paranoia mounting and unsettling discoveries piling up, Doug is forced to confront how much—and whom—he can really trust. Dead Cold Drop by James Wolner is told across five gripping episodes in the signature Friday Night Fiction style. About Friday Night Fiction: Written and narrated by James Wolner, Friday Night Fiction delivers original crime stories set in North Dakota and the Upper Midwest. Inspired by The Alfred Hitchcock Hour, The Twilight Zone, and Dragnet, each episode blends atmosphere, moral complexity, and sharp storytelling—ranging from eerie one-shots to serialized suspense. New episodes released on select Friday nights. Check out the full catalog and everything Dakota Spotlight: ⁠⁠https://dakotaspotlight.com/⁠⁠ Get all episodes early, ad-free, and more. Subscribe to Spotlight PLUS: ⁠⁠https://dakotaspotlight.com/spotlight-plus/⁠⁠ Sign up for the Dakota Spotlight newsletter: ⁠⁠https://dakotaspotlight.com/newsletter/⁠⁠ Email: ⁠⁠dakotaspotlight@gmail.com⁠⁠ Facebook: ⁠⁠https://facebook.com/groups/dakotaspotlight⁠⁠ X/Twitter: ⁠⁠@dakotaspotlight⁠⁠ Instagram: ⁠⁠@dakotaspotlight⁠⁠ TikTok: ⁠⁠@dakotaspotlight⁠⁠ Bluesky: ⁠⁠@dakotaspotlight.bsky.social⁠⁠ YouTube: ⁠⁠@dakotaspotlightpodcast4800⁠⁠ Friday Night Fiction is written and produced by James Wolner. All stories, dialogue, and creative content are original works of authorship and are © James Wolner. Reproduction, redistribution, or adaptation of any part of this podcast without written permission is strictly prohibited. Legal Disclaimer: This is a work of fiction. Names, characters, businesses, organizations, places, events, and incidents are either the product of the author's imagination or used in a fictitious manner. Any resemblance to actual persons, living or dead, or actual events is purely coincidental. The author and publisher assume no responsibility for any perceived associations, misinterpretations, or unintended similarities. No real persons or groups should be inferred from this story. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This version of Cold Frosty Morning is from Melvin Wine, WV fiddler, learned from his father. It's different and "happier" than the other two more commonly known tunes with this title.

This version of Cold Frosty Morning is from Melvin Wine, WV fiddler, learned from his father. It's different and "happier" than the other two more commonly known tunes with this title.

In this conversation, Meghan Grebner and Kenny Burdine discuss the current state of the beef cattle market, focusing on slaughter numbers, consumer demand, pricing dynamics, and the impact of trade tariffs. They explore the implications of low beef cow slaughter rates, the importance of consumer behavior in shaping market trends, and the necessity of risk management in a volatile market environment. The discussion also highlights the significance of seasonal demand and the effects of recent cold storage data on supply levels.Takeaways:» The beef cow slaughter is at a 10-year low, indicating a tighter supply.» Consumer demand remains strong, supporting high cattle prices.» Seasonal trends in grilling can positively influence market prices.» Innovations in cooking methods during COVID have sustained demand.» Culling decisions are critical for future herd growth and market stability.» The upcoming July cattle inventory report will provide key insights.» Market volatility is heightened by uncertainty in trade policies.» Risk management strategies are essential in a fluctuating market.» High calf prices encourage producers to retain more cows.» Cold storage data reflects current supply levels and market dynamics.Connect with Brownfield Ag News:» Get the latest ag news: https://www.brownfieldagnews.com/» Subscribe to Brownfield on YouTube: https://www.youtube.com/@BrownfieldAgNews» Follow Brownfield on X (Twitter): https://x.com/brownfield» Follow Brownfield on Facebook: https://www.facebook.com/BrownfieldAgNewsAbout Brownfield Ag News:Brownfield Ag News is your trusted source for reliable agriculture news, market trends, weather updates, and expert interviews. Get comprehensive coverage and stay ahead in the ever-evolving agriculture industry.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SmackDown this week? Straight-up carnage in the form of sports entertainment. You want drama? You want violence? You want Logan Paul getting wrecked in HD? Say less. Let's dive in:

In this deep and vulnerable solo episode, I'm sharing what aging in your 30s really means—and why I believe it's the most important decade for longevity.  From collagen loss and hormonal shifts to red light therapy, building muscle, and navigating mitochondrial decline—I'm blending science-backed insights with soul-led reflections to help you glow deeper and age slower. If you're craving better skin, more energy, or just want to feel like yourself again, this episode is your roadmap to aging well—biologically, emotionally, and energetically. I TALK ABOUT:  03:50 – Why your 30s are the gateway to long-term wellness 08:50 – The biology of aging: Collagen, mitochondria, hormones, and inflammation 14:10 – Protein and muscle: What every woman should be doing for strength (BiOptimizers code: BIOHACKINGBRITTANY, NOVOS code: BIOHACKINGBRITTANY) 20:10 – Sugar, cravings, and the emotional root of fatigue 26:50 – Red light therapy, peptides, and tools for skin optimization (Muskoka Tallow code: BIOHACKINGBRITTANY, OneSkin code: BIOHACKINGBRITTANY, HigherDose code: BRITTANY15, Tiny Health code: BIOHACKINGBRITTANY, Dutch test, Platt code: BRITTANY) 33:50 – Mitochondrial decline: Signs, symptoms, and how to reverse it (spermidineLIFE code: BIOHACKINGBRITTANY, Fatty15 code: BIOHACKINGBRITTANY, Kineon code: BIOHACKINGBRITTANY) 38:30 – Cold plunges, sauna, and other lifestyle practices that matter 41:00 – Aging as a spiritual and emotional transformation 45:50 – Nervous system regulation as the ultimate anti-aging tool (Pulsetto) 53:00 – The one question to ask yourself about soul alignment and aging SPONSORS: Pique's Sun Goddess Matcha and BT Fountain Electrolytes deliver clean, science-backed support— use my link to get 20% off plus a free frother and beaker. RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! Check out my upcoming luxury retreats and wellness events My Amazon storefront LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

All the show bros are back together for one of the last episodes of the season! Discussing the final Premier League match for Man City at Fulham and we hear about Tarik's experience being at the game. Shock, Awe, and Applause covers Arsenal's UWCL title, before moving to our Man City Women's segment BABY BLUE BADDIES 0:00 - Cold open: What word/phrase would you use to describe the season?7:00 - Music intro/Admin/Check in with the Show Bros13:45 - Preview - Fulham 0 - 2 Man City 27:50 - Can Phil Foden fill KDB's missing boots next season?32:35 - Hear about Tarik's matchday experience1:11:11 - Pep is tired of answering about Jack Grealish1:21:22 - Shock, Awe, and Applause1:33:00 - Baby Blue Baddies X Man City Women Segment- World Sevens Tournament/ Good, bad, and ugly of the tournament1:37:02 - Managerial update

Melvin Wine learned this tune from his father. Banjo - aEAC#E

To wrap up MayAction Month, I'm diving into one of the best action thrillers of the 2010s. Jack Reacher(2012)Tom Cruise steps into the shoes of Lee Child's mysterious drifter with a code and fists that talk louder than words.In this episode, I break down:*Why Cruise's casting caused controversy, and why he still made it work.*The film's smart approach to action*Standout scenes: opening sniper scene, bar brawl, and that dope car chase.*Why is this movie a throwback noir disguised as a modern thriller?*How Jack Reacher quietly influenced the Mission: Impossible franchise. And more.

Melvin Wine learned this tune from his father. Banjo - aEAC#E

This episode originally aired February 11, 2019. When a Massachusetts man dropped dead of an apparent heart attack, no one thought foul play was a possibility until police looked into his girlfriend's odd behavior in the days before his death. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join C1 English Fluency and save up to $100 off the normal price this week only. Offer expires June 1 at midnight. Learn how to: use metaphors, narrate your internal dialogue, and more. Make your English more precise, nuanced, and sophisticated. Go here now to enroll. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This lecture discusses key ideas from the 20th Century American science-fiction short story writer and novelist, Philip K. Dick's novel Ubik It focuses specifically on one of the key features of the narrative world Dick develops in the story, namely the technology of Cold-Pac, which allows people who have experienced bodily death to be kept at cold temperatures and have their brains and thereby consciousnesses maintained, extending them for a while into "half-life". They do eventually run down and die after their energies are exhausted, and perhaps are reincarnated or have their consciousness simply drift off into space. Within half-life, there are some predatorial people who consume the lives of other people in order to extend their own half-lives. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3000 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler You can get a copy of Ubik here - https://amzn.to/4k8i348

Tune into our weekly LIVE Mastermind Q+A Podcast for expert advice, peer collaboration, and actionable insights on success in the Probate, Divorce, Late Mortgage/Pre-Foreclosure and Aged Expired niches!Today's episode of the All The Leads Mastermind podcast opened with encouragement for agents and investors to double down over the summer while competitors slow down. Bruce shared best practices for avoiding spam flags when cold calling — like limiting outbound calls to 40 per number and rotating numbers — and highlighted the benefits of using click-to-call tools inside the All The Leads CRM. The team discussed the resurgence of direct mail, noting that response rates are climbing again as people shift away from digital overload; they emphasized that mailed letters (especially personalized or creatively packaged) stand out far more than postcards. Aline reminded listeners that purpose and empathy matter most in outreach, whether using dialers, letters, or door knocking. Jim and Tim dug into the rising short sale activity, pointing out that many homeowners are now underwater due to post-pandemic financial strain, making short sales a growing opportunity. Jody detailed a special summer promotion on “late mortgage” leads — homeowners who are behind on payments but not yet in foreclosure — offering a strong niche for agents and investors to help distressed sellers. The episode wrapped with David sharing a wild success story: exposing and overcoming a decade-long fraudulent occupancy scheme on a probate property, setting up his client for a win in court and a profitable sale. The team closed by urging attendees to apply just one actionable idea from the call and report back with results next week.Previous episodes: AllTheLeads.com/probate-mastermindInterested in Leads? AllTheLeads.comJoin Future Episodes Live in the All The Leads Facebook Mastermind Group:  https://facebook.com/groups/alltheleadsmastermindBe sure to check out our full Mastermind Q&A Playlist Support the show

To become the first queen in centuries, a powerfully blessed blacksmith must use her wits and fire magic to overthrow the corrupt powers ruling her kingdom—while also fighting her growing desire for one of her dragon-riding adversaries—in the first book of a sizzling Celtic-inspired fantasy romance duology.Once a territory built on matriarchal rule and values, Tìr Teine has since grown frail from a long line of fruitless kings, the most recent of which have ruled under the influence of the True Religion, an oppressive group who have steadily poisoned the region with their anti-magic teachings.Born to rule and blessed by fire, Aemyra has begrudgingly lived in hiding rather than risk her life in court, waiting in anticipation for the current king's death so she can bond to his dragon, claim her throne, and protect her people. But when the king dies and Aemyra is ready to take what is rightfully hers, her ambitious plan is foiled, and she is thrust into a game of vicious politics and plots.Her biggest adversary is Prince Fiorean, a dragon rider and one of the most powerful fire wielders in the territory. Cold, arrogant, and blindly supportive of his corrupt family, he is everything Aemyra despises. But as chaos engulfs the court, they find themselves reluctantly entwined, forced to forge an uneasy alliance—one that quickly ignites into something more dangerous than either of them expected.Behind enemy lines and slowly falling for her so-called adversary, Aemyra uncovers just how far the rot of corruption has spread, and what she may have to sacrifice to claim her throne. About the AuthorHazel McBride is originally from Scotland but lived in the Caribbean, Spain, and France before settling in the Netherlands with her Dutch husband. As a former animal trainer, McBride loves writing about magical and fantastical creatures, and as a bisexual author with anxiety, she focuses on writing queer characters and exploring topics such as mental illness within her work. When she isn't writing, McBride can be found eating chocolate (Galaxy only) and watching shows that fuel her daydreams about morally gray villains. At least until her incessantly energetic border collie forces her to get off the couch.

June 20, 2009. Bowen Island, British Columbia. While attending a house party, 17-year old Jodi Henrickson leaves during the early morning hours with her estranged 20-year old boyfriend, Gavin Arnott. Numerous witnesses report seeing them walking down the road together and Gavin claims that after they got into an argument, he and Jodi went their separate ways before she vanished without a trace. Since Gavin had a history of violence against Jodi and a no-contact order at that time, he becomes a person of interest in her disappearance, but there is no evidence to implicate him and Jodi is never found. On this week's episode of “The Trail Went Cold”, we explore a missing persons case from Canada which has gone unsolved for nearly 16 years. Special thanks to listener Katie Hyde for narrating the opening of this episode. Additional Reading: https://www.cbc.ca/news/canada/british-columbia/court-ordered-ex-boyfriend-of-missing-teen-to-stay-away-from-her-1.834790 https://www.newspapers.com/image/505992846/ https://www.newspapers.com/image/505981770/ https://www.vanmag.com/city/people/wheres-jodi-henrickson/ https://www.piquenewsmagazine.com/sea-to-sky/family-and-friends-remember-missing-teen-jodi-henrickson-2491436 https://theprovince.com/news/july-3-2009-girlfriend-was-trouble-mom-says-lynne-fedorick-said-she-banned-manipulative-girl-from-her-home https://www.squamishreporter.com/2024/05/27/vancouver-based-studio-making-documentary-about-jodi-henrickson/ https://www.squamishchief.com/local-news/cousin-of-missing-squamish-woman-seeks-closure-3345716 https://www.squamishchief.com/local-news/finding-jodi-documentary-shines-new-light-on-case-of-missing-squamish-teen-9137252 https://www.staysafevancouver.com/post/jodi-henrickson-documentary https://www.cbc.ca/news/canada/british-columbia/homicide-team-jodi-henrickson-1.7395313 https://globalnews.ca/news/10893417/bc-podcast-credited-tipster-teen-cold-case/ https://www.ctvnews.ca/vancouver/article/jodi-henricksons-ex-boyfriend-gavin-arnott-charged-with-assaulting-woman-in-alta/ "The Trail Went Cold" will be appearing at the True Crime Podcast Festival, taking place at the Doubletree by Hilton Hotel Boston North Shore in Boston, Massachusetts on July 18-20, 2025. To get a 20 % discount on tickets, please use our specialized promo code, “ROBIN20”, by visiting https://www.truecrimepodcastfestival.com/.  “The Trail Went Cold” is on Patreon. Visit www.patreon.com/thetrailwentcold to become a patron and gain access to our exclusive bonus content. The Trail Went Cold is produced and edited by Magill Foote. All music is composed by Vince Nitro.

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(HR.1) Haliburton revenge tour rages on Hootie betrays us on behalf of the Hurricanes, but Tobin explains why he's not worried Top Hats and Monocles for each and every conference series across two sports Ben Stiller joins Tobin's list of Sad Knicks Fans he loves to watch Tyrese Haliburton keeps his revenge tour going strong as he puts up historic numbers vs Knicks We preview tonight's Panthers game briefly as we attempt to cure our errors from Game 3 OKC looks to close out the Wolves in 5 games Tobin is glad that Knicks are going out in Sad Fashion The Oilers are pounding the Stars into submission, Shaping for a Stanley Cup rematch Frogboy returns as agile as ever Tobin turns our attention to a tearful Marlin The guys find out the hard way that there is indeed Crying in Baseball Panthers look to make Carolina more "uncomfortable" in Game 5 Leroy warns us of a desperate Hurricane team Paul Maurice tells it like it is We hear Wise words from the Panthers Head Honcho (HR.2) Dolphins OTA's in Full Swing! Fins enter "Phase 2" Haliburton continues to prove the critics wrong after posting a 30pt Triple Double to go along with 0 turnovers Tyrese continues to re-write his story transforming himself from All-Star to Superstar We preview the potential matchups in the NBA for the NBA Final Dolphins OTA's in Full Swing! Jalean Phillips and Ethan Bonnor earn simultaneous Orange Jersey's JP releases a Goosies Filled Statement all but declaring his return Fins enter "Phase 2" Leroy gives us the recipe for success for the Dolphins Terry Bradshaw joins the Aaron Rodgers Hate club led by our very own Leroy Hoard Marcos Mixed Bag! Knicks players tired of playing in front of celebrities (HR.3) Drake Robbed! Eminem secures the AMA for Best Hip Hop Artist this year The Injury Bug has bitten the Oilers hard as they lose a key piece of their puzzle Frog Boy claims to be anointed by Harry Potter Jalen Ramsey update: Mike McDaniel insists there's no changes on his status Tobin gives his suggestions as to how McDaniel should have handled questioning on Ramsey Rats off a Ship! Wil Demar DeRozan be joining the HEAT this off season? Will the Knicks come back from being down 3-1 Do we have faith in a 46 yr old Manny Pacquio? (HR.4) Paul Maurice gives us a positive update on the Health Status of a few Key Contributors We revisit J-Figs Birderer backstory Shams sends out a prediction concerning the Chaotic nature of this upcoming NBA Offseason Zion Williamson sweepstakes gets an update as the trail goes cold Tobin's Petty whaling has him yelling at Pat Riley and the HEAT A Pessimistic Pony looks ahead to what he sees as a failed road ahead for the HEAT Dolphins practice ends and Omar Kelly commends the team for their Physicality Leroy blasts us for falling into the trap of premature Mike McDaniel all but fires the media team with this statement

www.pbnfamily.comwww.limatangosurvival.com

New podcast from the COLD team: Eric Robinson doesn’t show up at the end of the Uinta Highline Trail. Eric’s friend reports him missing, kicking off a search-and-rescue mission. Marilyn Koolstra, meanwhile, feels powerless to help her husband from half a world away. Uinta Triangle host Dave Cawley sets off on his own solo hike, looking for clues about Eric’s disappearance.See omnystudio.com/listener for privacy information.

Jump into the wild world of real estate with Super Saturdays, the ultimate cold -calling boot camp led by Brent Daniels and his team of rhinos. Brent, along with superstar cold caller Luke Rotvold, will take you on a live and interactive journey as they hunt for deals on the dialer.This one-of-a-kind opportunity will allow you to learn from the best in the business, sharpen your cold-calling skills and gain an advantage in the competitive world of real estate wholesaling. Join the hunt today and take your negotiation skills to the next level!Join the TTP Training Program now for more!---------Show notes:(1:02) Beginning of today's episode(4:02) Two common voicemail reactions(6:08) Do not drop voicemails!(10:03) Cold calling is about collaboration, excitement, and taking action!(20:41) Have a thick rhino skin to overcome each tough conversation(27:17) Do not put unmotivated sellers in your leads list(31:49) The seven steps of a PERFECT call(46:08) Ugly Houses = Big Checks(50:04) Always stay consistent----------Resources:ZillowMojo DialerTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

A gritty detective graphic novel that reveals a Biblical worldview? Cold-case detective J. Warner Wallace explains the power of story--and how a riveting story of who we value, and what cases a detective might think are worthwhile, reveals a worldview. Wallace explains how good storytelling isn't a sanitized, easy thing, because a true worldview isn't either! J. Warner Wallace is a Dateline-featured cold-case detective, speaker, senior fellow at the Colson Center for Christian Worldview, and adjunct professor of apologetics at Talbot School of Theology (Biola University), Gateway Seminary, and Southern Evangelical Seminary. He is the best-selling author of multiple books, including Cold-Case Christianity and Case Files Vol. I: Murder and Meaning. Want to be better equipped with a Biblical Worldview? Check out summit.org! For more from Dr. Jeff on YouTube visit http://bit.ly/3flbj2j  For more resources from Summit Ministries visit their Resource Library at www.summit.org/resources/

What's your relationship like with the scale? Supportive… or toxic? In this episode, we're having a real talk about that little number that can hold way too much power. If stepping on the scale has ever messed with your mood, your motivation, or your sense of self-worth—you are not alone. I'm walking you through why weight might just be a side effect (not the goal), how to stop using the scale as your main measure of progress, and how to start tuning into what actually matters when it comes to healing postpartum. This isn't about ignoring your goals—it's about shifting your focus to real signs of success, like better energy, stable moods, stronger metabolism, and food freedom.

Most ABM programs rely on 3rd party intent data and personalized outreach—but if your buyers don't know you, no amount of personalization will move the needle. In this episode of Full-Funnel Live, Vlad and Andrei break down what top ABM programs get right: •⁠ ⁠Why 1st party signals are the real ABM gold—and how to generate them •⁠ ⁠How to build a sequence of value-added activities that move target accounts from cold to connected •⁠ ⁠What high-performing ABM programs actually do: from LinkedIn “account love letters” to expert roundups and content hubs•⁠ ⁠The mix of 1:Many, 1:Few, and fully personalized content that keeps you top of mind with buying committees •⁠ ⁠Why 3rd party data is only as valuable as your existing account engagement You'll walk away with actionable strategies for creating holistic account awareness, driving account penetration, and generating 1st party insights that make your touchpoints impossible to ignore.RESOURCES On-Demand B2B Marketing Courses: https://fullfunnel.io/b2b-marketing-courses/ Full-Funnel Insider - A Marketing Newsletter For B2B Marketers: https://fullfunnel.io/marketing-newsletter/ Join our community for B2B marketers - The Trenches: https://trenches.community/Upcoming events: https://lu.ma/fullfunnel/events Full-Funnel Marketing Content Hub: https://fullfunnel.io/blogVladimir on Linkedin: https://www.linkedin.com/in/vladimirblagojevic/Andrei on Linkedin: https://www.linkedin.com/in/azinkevich/

Uinta Triangle tells the story of the desperate search for Eric Robinson after he vanished in a Utah mountain range. Host Dave Cawley (journalist and creator of the hit true crime series COLD) follows in Eric’s footsteps. Dave also joins Eric’s wife, Marilyn Koolstra, in her worldwide hunt for answers about her missing husband. Dave walks through what to expect for this week's episode which walks through the first report of eric going missing.

In today's episode, we're dismantling the outdated approaches still choking the coaching space—and replacing them with the actual strategies producing consistent, high-ticket sales right now.Forget funnels, launches, and low-ticket tripwires.Sales Academy has been flooded with the same question from dozens of coaches:“Why am I doing everything ‘right' and still not making weekly sales?”This episode answers that directly.You'll learn:Why qualified leads are skipping your offers (and what to do instead)The truth about cold leads and the 4–6 month buying windowThe structure behind Sales Academy's $10K–$65K client weeks (with no ads or launches)Why the “trust recession” matters more than any discount, bonus, or urgency tacticIf you want to make daily sales feel easy, repeatable, and built on integrity—you'll want to hear every minute._____________SALES ACADEMY ENROLLMENT IS OPEN!We give you structure and consistent sales.Every client starts with this: Cash Sales Blitz to generate immediate revenueBuild a Buyers List™ — an off-platform, cherry-picked list of actual buyersWork that list daily using our Cold to Client Cycle™Qualify leads in 15 minutes or less using the 5-Star Framework™Follow up with power and precision using the FU10x Method™Plug everything into our Power Hour™ so you're done in 2–3 hours a dayIt's simple.It's proven.It's all sales. No fluff. No distractions.This market isn't complicated—it's just different.Buyers don't want hype.They want certainty.They want a clear path.They want to trust that what you're selling is the right fit—and they want to see themselves inside of it.If your content isn't doing that...If your sales convos aren't doing that...You're going to lose them.Not because they weren't a good lead.But because you didn't give them the clarity they needed to buy.Ready to change that?Sales Academy is $5K for the year.No fluff. No filler. No upsells.Just pure SALES strategy built for today's marketRooted in human behavior.Powered by real conversations.Driven by repeatable systems that convert.We're not here to “teach you sales.” We're here to help you consistently make them.If you're showing up, doing the work, and still waiting for your sales to catch up to your effort—this is your move.⁠⁠⁠⁠​Message me on Voxer​⁠⁠⁠⁠ OR ⁠⁠DM me on LinkedIn⁠⁠ to chat about what your path could look like with us.

On this episode of First Round's On Me, we sit down with the brilliant and brutally honest content creator Greyson Hoelzel. From engineering by day to viral TikToks by night, Grayson opens up about building a following, the trials of modern dating, and why he has beef with Disney adults. Expect dating hot takes, a round of “How Well Do You Know Yourself?”, and raw insight into navigating life, love, and internet fame—all with a side of humor.

Cold and Flu Season? Try These 5 Immune-Boosting Foods for Kids!As the weather cools down and winter bugs start circulating, keeping your kids healthy can feel like a full-time job. But here's some good news: one of the most effective ways to support your child's immune system doesn't come from a supplement bottle — it starts in your kitchen.In this episode of the Natural Super Kids Podcast, we're sharing five simple, science-backed food hacks that strengthen your child's immune system naturally. These tips are perfect for busy parents, picky eaters, and families who want to feel empowered when it comes to supporting immunity during winter.Here's what we cover:Why letting garlic sit before cooking can unlock powerful antimicrobial compounds that is beneficial to the immune system.How A2 dairy (from Jersey, Guernsey, sheep or goats) supports gut and immune health and may reduce inflammation.How adding superfood powders into your kid's meals (they won't even notice it's there)  is one of the best ways to boost your child's iron, zinc, and vitamin A levels.Easy ways to use immune-boosting herbs in everyday meals.How probiotic-rich foods support a healthy gut — where 70% of the immune system lives!

Sho Alli and Nick Ashbourne break down the Blue Jays' 13-0 loss vs. the Rays to wrap up a series sweep in Florida. They take your calls and texts - did anything go right for the team today? They get into the start from Chris Bassitt, the outing from Mason Fluharty, and the bats continuing to lay low for a third straight game. Plus, they take a larger look at the team - are they just going to hover around a .500 record all season long, and if so, is that good enough to compete in a weaker AL East and American League overall? The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Part 2 (Chapters 6-11): Back in Bismarck, Doug sets their plan in motion, taking cautious steps to protect Mandy and make sense of the situation. But with each move, the tension tightens—and a growing sense of unease suggests there may be more at play than they first realized. Dead Cold Drop by James Wolner is told across five gripping episodes in the signature Friday Night Fiction style. About Friday Night Fiction: Written and narrated by James Wolner, Friday Night Fiction delivers original crime stories set in North Dakota and the Upper Midwest. Inspired by The Alfred Hitchcock Hour, The Twilight Zone, and Dragnet, each episode blends atmosphere, moral complexity, and sharp storytelling—ranging from eerie one-shots to serialized suspense. New episodes released on select Friday nights. Check out the full catalog and everything Dakota Spotlight: ⁠⁠https://dakotaspotlight.com/⁠⁠ Get all episodes early, ad-free, and more. Subscribe to Spotlight PLUS: ⁠⁠https://dakotaspotlight.com/spotlight-plus/⁠⁠ Sign up for the Dakota Spotlight newsletter: ⁠⁠https://dakotaspotlight.com/newsletter/⁠⁠ Email: ⁠⁠dakotaspotlight@gmail.com⁠⁠ Facebook: ⁠⁠https://facebook.com/groups/dakotaspotlight⁠⁠ X/Twitter: ⁠⁠@dakotaspotlight⁠⁠ Instagram: ⁠⁠@dakotaspotlight⁠⁠ TikTok: ⁠⁠@dakotaspotlight⁠⁠ Bluesky: ⁠⁠@dakotaspotlight.bsky.social⁠⁠ YouTube: ⁠⁠@dakotaspotlightpodcast4800⁠⁠ Friday Night Fiction is written and produced by James Wolner. All stories, dialogue, and creative content are original works of authorship and are © James Wolner. Reproduction, redistribution, or adaptation of any part of this podcast without written permission is strictly prohibited. Legal Disclaimer: This is a work of fiction. Names, characters, businesses, organizations, places, events, and incidents are either the product of the author's imagination or used in a fictitious manner. Any resemblance to actual persons, living or dead, or actual events is purely coincidental. The author and publisher assume no responsibility for any perceived associations, misinterpretations, or unintended similarities. No real persons or groups should be inferred from this story. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeff Carter - Fletcher Prouty's Cold War.Jeff Carter pays tribute to an unjustly maligned figure who had a very important place in the universe of the John Kennedy assassination, especially in relation to JFK's intent to withdraw from Vietnam.Jeff Carter has made a film about the fascinating life and career of Fletcher Prouty.  The first part of Fletcher Prouty's Cold War deals largely with the man's military background.  And Carter goes into much more expansive detail than what I have sketched above.  But beyond that the film handles all of this information with skill and agility.  Carter did an admirable job in finding back up pictures and films to fill in the foreground and background of some very important points in Prouty's career that happen to intersect with modern history. For instance, while at Okinawa, Prouty saw literally tons of equipment being landed and warehoused for a possible invasion of mainland Japan.  But since Japan surrendered before any such invasion, these arms were transferred to Indochina since Ho Chi Minh had been resisting Japan in the August Revolution.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Mike and Rico discuss the weather for Memorial Day weekend and what their plans will be.

Welcome to Protecting Your Nest with Dr. Tony Hampton.   Kim VanDolah is a Christian wife and mother of six, an author, and a lifestyle coach passionate about guiding others toward renewal through a Simple Ancestral Lifestyle—centered on Simple Food, Simple Life, and Simple Presence.   After years of seeking healing, wholeness, and vitality, Kim discovered that lasting transformation happens through small, heart-led changes rooted in ancestral wisdom and timeless truth. Her journey led her to reconnect with the Amish and the True-Hearted—those whose quiet strength and faith-filled ways now deeply inspire her work.   In this discussion, Dr. Tony and Kim talk about: (00:00) Intro (02:22) What it means to return to simplicity (06:38) How to practice simplicity (08:55) The most anti-inflammatory food on the planet (10:45) Helping people break free from food confusion (15:12) Ancestral, animal-based nutrition (17:45) Cold showers (19:28) The Standard American Diet (22:39) Food Addiction (28:02) Why business doesn't equal faithfulness (32:20) Why connecting with nature is important for your health (37:10) Fasting as food freedom (39:54) Childlike joy (44:44) Living detached from technology (48:08) Outro   Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.   Links:   Resources Mentioned in this Episode: The #1 Most Anti-Inflammatory Food in the World: https://www.youtube.com/watch?v=zIQd9_J_YU0 The Sugar Diet: https://www.youtube.com/watch?v=KwNH4ZkMJJ4   Kim VanDolah: Return to Simple (book): https://www.amazon.com/Return-Simple-Journey-Hope-Truth Website: https://www.return2simple.com Substack: https://kimvandolah.substack.com   Dr. Tony Hampton: Linktree: https://linktr.ee/drtonyhampton Instagram Account: https://www.instagram.com/drtonyhampton/ LinkedIn Account: https://www.linkedin.com/in/drtonyhampton/ Ritmos Negros Podcast: https://podcasts.apple.com/us/podcast/ritmos-negros/id1534043495 Q Med: https://qmedcme.com Symposium for Metabolic Health Lectures: https://www.lowcarbusa.org/smhp-symposiums/san-diego-2022/ How Waking Up Every Day at 4:30 Can Change Your Life: https://www.youtube.com/watch?v=qOEB1Fr0_MM • • Keto Mojo: https://keto-mojo.com/speakers/tony-hampton/

Do you need a laugh track for your entire ridiculous life? Do you insist you drink milk shakes just for the calcium? It sounds like you're ready to roll with our crew, so turn this one up and we'll salute your genius together.

SaVon and Alex are back with a dear, dear friend of the show and begin by debating if Ed Sheeran deserves a Black card (0:00). Later, **TRIGGER WARNING** Diddy trial updates (10:19), Joey Bada$$ vs The West Coast (51:52), the best rapper-singer duos of all time (1:54:44), and much more! Subscribe to our Patreon for first access to episodes -www.patreon.com/NeedToKnowPodcast Visit https://play.underdogfantasy.com/p-need-to-know-network and use the code NEEDTOKNOW to sign up for Underdog Fantasy and receive up to $1,000 in bonus cash when you make your first deposit. Book your next podcast recording at Need to Know Studios TODAY -https://needtoknowstudios.com/ Join our Twitter/X Community to chop it up with us about all things Need to Know -https://twitter.com/i/communities/1777442897001910433 The Need To Know Podcast https://www.instagram.com/needtoknowpod/ https://twitter.com/NeedToKnowPod https://www.tiktok.com/needtoknowpod SaVon https://www.instagram.com/savonslvter/ https://twitter.com/SavonSlvter Alex https://www.instagram.com/balltillwefall/ https://twitter.com/balltillwefall

The Blue-Collar Twins sit down with Scott Nelson, founder of Central-Jersey's iconic Oceanside Service—the turquoise-truck HVAC firm he bootstrapped for 36 years before handing the keys to private equity earlier this spring. Scott unpacks the branding bets, “golden-handcuff” culture, and 20 %-margin playbook that turned a $600 van into a top-1 % contractor (and a life-changing buyout).Buzz EP 203 Scot N Mix … You'll hear: Branding on Wheels – why he painted every truck Caribbean blue (and wrapped the last two).25-Minute Rule – slashing windshield time to keep service profit-positive.Earn While You Learn – duct-cleaning crews as a talent farm for techs and installers.Golden Handcuffs – split-dollar life insurance that locked managers in for 15 years.Pricing for 20 % Net – escaping the HVAC industry's 1.5 % average.PE Negotiations – walking from the table until the acquirer funded his staff's benefits.Life After the Sale – why he turned down a six-figure consulting gig to just be “Grandpa Scott.” Stick around for Dylan's quick CTA to Paul Giannamore's Private-Equity Masterclass playlist—then audit your own “billable hour” before the next heat wave hits. From PE Teachers to Pest Control Owners: The Julio Twins Share Their POTOMAC Experience https://youtu.be/HAx9noqsqTo https://www.linkedin.com/in/paulgiannamore www.potomaccompany.com https://bluecollartwins.com Produced by: www.verbell.ltd Timestamps (podcast.co-ready) 00:00 – Cold-open: “I never worried a second about competition—just do me.” 00:35 – Jason & Jeremy welcome 36-year HVAC veteran Scott Nelson of Oceanside Service 01:40 – One-man startup to 24 trucks & 32 staff: the scale story 03:00 – Turquoise trucks, spotless wheels: branding that sells before you speak 04:50 – The 25-minute territory rule and killing windshield waste 06:20 – Community roots: firefighter networks & word-of-mouth growth 08:15 – Mindset: “The world's easy—people make it hard.” 10:30 – Relationship > transaction: serving three homeowner generations 12:00 – Air-duct crews as a paid training academy (“Earn while you learn”) 14:20 – Recruiting from vo-techs; achieving near-zero turnover 16:25 – Golden Handcuffs: $500 k split-dollar life policies for key managers 19:10 – Overpaying staff & investing in real estate instead of raises for himself 21:30 – Grooming his son to take over; stepping back from fire-service leadership 24:00 – Private-equity courtship, the NDA era, and negotiating staff benefits 27:40 – Charging for value: hitting 20 % net vs. industry's 1.5 % 30:50 – Crushing costs: $500 k in insurance & healthcare, total transparency with crew 33:00 – Advice to a $500 k contractor: know your P&L and ditch new-construction work 35:15 – Tech stack: why ServiceTitan (at $7 k/mo) was worth every penny 37:00 – Recession-resistant revenue: maintenance plans & premium system sales 40:30 – Post-exit life: “Most of my hair, half my sanity—and all my family time.” 42:00 – Parting shot: watch your kids grow up and work on (not in) the business

Hart, Fitzy and Johnson revisit their conversation on the Red Sox and manager Alex Cora, and they shift their focus to the team's offense, as a number of Red Sox bats, including SS Trevor Story, are going through extended slumps at the plate.

August 22, 2011. Chilliwack, British Columbia. After not hearing from him for three days, the parents of 38-year old Corey Scherbey enter his residence and discover his body in a kneeling position in front of his couch and there is a large pool of fluids on the floor. The police conclude that Corey died of an accidental drug overdose and started decomposing before he was found. However, since Corey's father had seen an unidentified woman in his house with him prior to his death and there is other suspicious evidence pointing towards foul play – including an anonymous cryptic letter - the Scherbeys believe that Corey was killed by an outside party. In 2020, a coroner's inquest is held in which a jury agrees with the original ruling that Corey's death was accidental, but his family continues to maintain he was murdered. On this week's episode of “The Trail Went Cold”, we travel back to our home country of Canada to explore a suspicious death which is still surrounded by unanswered questions.  Additional Reading: https://unsolvedmysteries.fandom.com/wiki/Corey_Scherbey https://unsolved.com/wp-content/uploads/2021/09/133-Body-of-Evidence-Transcript.pdf https://www.bclocalnews.com/news/chilliwack-parents-cant-accept-police-findings-in-death-of-son/ https://www.bclocalnews.com/news/family-of-murder-victims-suffer-a-unique-kind-of-grief/ https://www.cbc.ca/news/canada/british-columbia/corey-scherbey-chilliwack-death-2011-solicitor-general-orders-inquest-1.5160130 https://www.cbc.ca/news/canada/british-columbia/corey-scherbey-death-inquest-2011-1.5363850 https://www.cbc.ca/news/canada/british-columbia/coroner-inquest-corey-scherbey-chilliwack-death-2011-1.5787734 https://www.ctvnews.ca/vancouver/article/inquest-begins-nearly-a-decade-after-the-sudden-death-of-a-chilliwack-man/ https://www.cbc.ca/news/canada/british-columbia/verdict-upholds-ruling-coroner-inquest-corey-scherbey-chilliwack-death-2011-1.5792449 https://www.theprogress.com/news/coroners-inquest-rules-chilliwack-mans-mysterious-death-accidental-overdose-1910102 https://www2.gov.bc.ca/assets/gov/birth-adoption-death-marriage-and-divorce/deaths/coroners-service/inquest/2020/scherbey_verdict_with_coroner_comments.pdf https://www.newspapers.com/image/1112883733/ https://www.newspapers.com/image/899181687/ https://www.newspapers.com/image/899180311/ https://www.pauljhenderson.com/murder-or-accident-the-curious-case-of-corey-scherbey/ "The Trail Went Cold" will be appearing at the True Crime Podcast Festival, taking place at the Doubletree by Hilton Hotel Boston North Shore in Boston, Massachusetts on July 18-20, 2025. To get a 20 % discount on tickets, please use our specialized promo code, “ROBIN20”, by visiting https://www.truecrimepodcastfestival.com/.  “The Trail Went Cold” is on Patreon. Visit www.patreon.com/thetrailwentcold to become a patron and gain access to our exclusive bonus content. The Trail Went Cold is produced and edited by Magill Foote. All music is composed by Vince Nitro.

Do you feel like your body is constantly on high alert—even when nothing's technically wrong? Or maybe you wake up already tired, feel wired-but-exhausted by 2 PM, and no matter how much you “rest,” it never feels like enough? You're not broken, friend. You're likely stuck in nervous system dysregulation—and today's episode will help you get back into alignment. I'm joined by Michelle Grosser, a nervous system coach, somatic practitioner, and former trial attorney who now helps women regulate stress, calm overwhelm, and feel safe and present again in their bodies and lives. What You'll Learn in This Episode: What a dysregulated nervous system actually is—and why it matters How to tell if you're stuck in fight, flight, or freeze (even if you're “functioning”) Simple 90-second practices to regulate your nervous system on the spot Why hustle feels “safe” to your brain—and how to rewire that response How slowing down physically can create more clarity, peace, and energy

Australian trekker Eric Robinson loved to hike, sometimes spending weeks alone in the outdoors. Until one time, he didn't come home. Eric vanished into a mountain range that has a habit of swallowing people.Uinta Triangle tells the story of the desperate search for Eric Robinson. Host Dave Cawley (journalist and creator of the hit true crime series COLD) follows in Eric's footsteps. And he joins Eric's wife, Marilyn Koolstra, in her worldwide hunt for answers about her missing husband.Uinta Triangle is an immersive story of investigation and adventure. It's also an exploration of how far any of us are willing to go for the people and the places we love.Find Uinta Triangle at our website uintatriangle.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thank you for tuning in for another episode of Life's Best Medicine. Zachary Tyler is an Integrative Medical Massage Therapist who has thousands of hours of training and clinical experience as a Licenced Medical Massage Therapist. His work specializes in treating chronic pain, stress and injury/surgery rehabilitation with a restorative, relaxing and holistic approach. Modalities include Neuromuscular, Myofascial, Deep Tissue, Sports, Lymphatic Drainage , Reflexology and Cranio-Sacral Therapy. He is passionate about helping people overcome chronic pain and stress by restoring the body's natural ability to heal, adapt and thrive. In this episode, Dr. Brian and Zachary talk about… (00:00) Intro (09:36) The power of massage therapy (12:30) Polarity therapy and reiki (16:28) Holistic chiropractic work (19:19) Somatic Integration Therapy and Cranial Sacral Therapy (24:26) Nervous System Dis-regulation (32:54) The power of breath work and learning to stay in the present moment (35:37) Subconscious habit energy (37:58) Hypnotherapy and reprogramming the subconscious (42:37) How Somatic therapy supplements talk therapy (45:37) Cold plunges and cold therapy (48:35) Emotional Tapping Technique (52:18) Accessing peace and joy (54:06) Lymphatic massage and medical massage (59:20) Outro (01:02:33) Plugs For more information, please see the links below. Thank you for listening!   Links:   Zachary Tyler: FB: https://www.facebook.com/people/Zachary-Tyler-Holistic-Health-Practitioner-Coach IG: https://www.instagram.com/zachary_tyler_/ Email: zacharytyler@proton.me Phone: (928) 925-0434   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

New podcast from the COLD team: Eric Robinson forges a new friendship on the John Muir Trail, while an old friendship frays under stresses of the trail. From the High Sierra to the Himalaya, Eric’s aspirations in the outdoors continue to grow. His wife, Marilyn Koolstra, accompanies Eric on some of his adventures. But a rift emerges when Eric insists on going out alone after a few close calls with death in the mountains.See omnystudio.com/listener for privacy information.

New podcast from the COLD team: Eric Robinson wanted to hike the world’s greatest trails. He was happiest when spending weeks in the wild, and he often went out alone. Eric’s wife, Marilyn Koolstra, supported him in this goal. But the situation changed when Eric went missing on a solo trek to the Cascade Saddle in New Zealand. This episode traces the origins of Eric Robinson’s passion for trekking, the past traumas he tried to soothe in nature, and the midlife romance that brought Marilyn into his life.See omnystudio.com/listener for privacy information.

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(00:00) It’s too dang cold outside! (18:45) WHAT HAPPENED LAST NIGHT: Jarren Duran hit a double and a triple as the Red Sox scored three runs off Kodai Senga in a 3-1 win last night. Meanwhile, it looks like Jordon Hudson is getting shut out by the heavy hitters on Nantucket. CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston’s home for sports!

How is running bad for us? Tennis shoes aren't doing us any favors. Cold plunges may be overrated. Mark Sisson is a pioneer in the ancestral health movement, known for his blog Mark's Daily Apple and the Primal Health Coach Institute. He is also the author of “Born to Walk”. Today, Mark highlights how good walking is for health and longevity.   He also does some myth busting when it comes to current health trends. A former triathlete, Mark has shifted and now recommends walking instead of running, minimalist shoes (or going barefoot) over tennis shoes and NOT cold plunging every day (even though this has grown in popularity). He also reviews how to make the most of walking. And he goes over common injuries like plantar fasciitis and why orthotics are never the answer. His recommended health shifts just may inspire your own.   Visit Mark's website: peluva.com Join Nourishing our Children Check out Optimal Carnivore and HydroHealth