Walking With JJ

After the rainstorms. A muddy late afternoon walk durning lockdown with the sounds of rushing water

An afternoon walk along the woodland and riverbank, taking you closer to nature during these challenging times. 

Take some time out for yourself and listen to the gentle sounds of the flowing Gwendraeth Fach .

A walk along the riverbank on Autumn Equinox . Enjoy the beautiful relaxing sounds of this special time of year.

Join me on a beautiful tranquil walk along the river bank. Feel relaxed, creative and calm.

Join me for a walk along the river listen to soothing sounds. Walking outdoors during the winter can help with season affective disorder.

So many of us are rushing around it feels radical to slow down. Walking at a slow mindful pace we are able to embrace the abundance of the beauty all around us and notice the small joys being present and in the moment.

An early sunrise walk starting at the waterfall the negative ions help increases mental clarity and our sense of well-being. The sound of birdsong and the river create a tranquil experience that finishes at the waterfall.

On a beautiful crisp day we walk in silence , to reconnect to the land, the river and to become more peaceful. A soothing and relaxing walk.

Join me in a relaxing walk in the 10 acre arboretum planted in 1860s as we search for the monumental trees including my favourite Redwood tree. A peaceful place that will leave you feeling refreshed and rejuvenated.

In the second episode walking in muddy fields, we explore the river banks after a storm. The current is running fast and a few trees have fallen. The sun emerges and Dippers appear to delight us as we walk upstream.

In this first episode I take you on a journey along the Gwendraeth Fach and introduce you to the landscape on my smallholding here in West Wales where we experience a surprise visitor.