Wellness by Kristina

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Quick and practical tips for stress-free healthy living. WellnessbyKristina.com

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    • Feb 8, 2016 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1m AVG DURATION
    • 3 EPISODES


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    Latest episodes from Wellness by Kristina

    Bored of Healthy Food?

    Play Episode Listen Later Feb 8, 2016 1:38


    What to do when you get bored of eating healthy...

    bored healthy food
    How to Beat Plateaus

    Play Episode Listen Later Feb 1, 2016 1:28


    plateaus
    How to get 10x skinnier in just 2 days

    Play Episode Listen Later Jan 30, 2016 2:51


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