Podcasts about Healthy food

Tim Shurr, a hypnotherapist with over 16,000 coaching sessions, discusses his journey and methods for breaking mental obstacles. He emphasizes the importance of understanding and changing limiting beliefs, often formed in childhood, to achieve personal growth. Shurr highlights the significance of self-love and the power of giving, sharing examples of how reframing negative perceptions can lead to positive changes. He also stresses the value of collaboration and strategic networking to enhance one's success. The conversation touches on overcoming addiction, the impact of positive media, and the importance of persistence and adaptability in achieving personal and professional goals.0:00:00 - Intro0:00:20 - Finding Success & Helping Others 0:06:45 - Beliefs About Money, Rich People & Insecurities 0:11:45 - Success Definition & Having Goals  0:12:45 - Healthy Food & Lifestyle & Re-framing 0:19:01 - The Truth Shall Set You Free & Biblical Wisdom0:24:05 - Working Through Unconscious Thoughts & Beliefs 0:26:40 - Sometimes Things are Not the Right Fit 0:29:30 - Feeling Stuck & Evolving To Success 0:34:28 - State of Hypnosis, Making Habits & Finding Rewards 0:38:30 - Trying to Convince Others & Finding Partners 0:43:22 - David Goggins, Charisma & Explaining Value 0:47:55 - Keep Going & Showing Up 0:52:10 - Having Regrets & Behind the Scenes 0:54:10 - Successful People & Helping Struggling People 0:56:55 - Too Many Ideas & Inspiring Ideas 0:58:55 - Psychology & Brainwashing Yourself 1:04:25 - Reasons People Don't Change 1:07:15 - Irrational Fears & Phobias 1:12:13 - Sports Psychology 1:15:30 - Why Pop Psychology Doesn't Work 1:17:32 - Climbing Out of the Pit 1:20:20 - Promotions1:21:30 - Outro Tim Shurr website:https://timshurr.com/Chuck Shute linktree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

- Fundraising Efforts for Texas Flood Victims (0:11) - Trump Administration and Epstein Files (2:25) - China's Global Mining Deals and US Data Center Investments (1:01:24) - Impact of Trump's Tariffs on Copper and Pharmaceutical Imports (1:01:42) - Decentralization and Self-Reliance (1:02:03) - Update on Texas Floods and Donation Efforts (1:02:25) - Interview with Tina from the Satellite Phone Store (1:05:12) - Donation Incentives and Additional Support (1:13:40) - Conclusion and Future Outlook (1:16:49) - Faraday Bags and Solar Panel Storage (1:17:07) - Satellite Phones and Movie Prop Usage (1:24:23) - Satellite Phone Capabilities and Real-World Applications (1:26:26) - Satellite Phone Technology and Space Collisions (1:28:51) - Starlink and Data Transfer Capabilities (1:30:46) - Preparedness and Mental Power (1:34:48) - Emergency Response and Donations (1:38:48) - Faraday Bags and Their Applications (1:45:29) - Healthy Food and Emergency Preparedness (1:50:51) - Final Thoughts and Call to Action (1:51:11) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Hey, Heal Squad! We're back for Part 2 with the one and only Dr. Steven Gundry! We're talking about why your favorite “healthy” foods, like cucumbers, tomatoes, and bell peppers, might actually be hurting your gut. Dr. Gundry breaks down what lectins are, how they trigger inflammation, and how to work with your body instead of against it. We also get into how energy doesn't come from caffeine or carbs, it comes from your mitochondria. And spoiler: most of us are draining our energy systems without realizing it. Dr. Gundry shares exactly how to nourish your mitochondria and start feeling better fast. Plus, the truth about olive oil. How much is too much? (Hint: you're probably not using enough.) And why this one food might be the ultimate anti-aging tool. This is exactly what your gut really needs to thrive. Tune in, Heal Squad!!  HEALERS & HEAL-LINERS:  “Healthy” foods can hurt you. Many foods labeled as “heart-healthy” or “gut-friendly” (like whole grains and beans) are loaded with lectins that can damage the gut lining and cause inflammation. Energy isn't just about calories, it's about mitochondria. Dr. Gundry explains how mitochondrial health is the real key to energy, longevity, and healing… and why most people are running on low power without realizing it. Olive oil is liquid gold. It feeds your good gut bugs, supports anti-aging, reduces inflammation, and improves mitochondrial function. Gundry recommends aiming for a liter per week for optimal health. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist DR. STEVEN GUNDRY RESOURCES: Instagram: https://www.instagram.com/drstevengundry/ Website: https://gundrymd.com/  Book: https://go.shopmy.us/p-20785958  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

What if your anxiety isn't just emotional—but something deeper starting in your gut? In this episode of Rooted in Wellness, I sit down with Dr. Uma Naidoo, Harvard-trained nutritional psychiatrist and bestselling author of Calm Your Mind with Food, to explore the powerful link between what we eat and how we feel. We unpack how artificial sweeteners, processed foods, and even “healthy” snacks can silently disrupt your gut-brain connection—impacting mood, focus, and emotional resilience. Uma shares her own healing journey through cancer, and how simple, grounding meals became her medicine. You'll learn why your microbiome matters, how to spot food-mood triggers, and which everyday habits can help soothe anxiety from the inside out. Dr. Uma Naidoo is a Harvard-trained nutritional psychiatrist, professional chef, and bestselling author of Calm Your Mind with Food. She's also the founder of the first U.S. hospital-based nutritional psychiatry clinic at Mass General. We Also Discuss: 00:53 – What's really happening to our gut and skin with artificial sweeteners? 02:49 – The myth of the “perfect” diet—and why ancient wisdom still works 09:43 – Uma's cancer diagnosis and how food became her medicine 14:50 – Why your mood swings might start in your microbiome 21:46 – The missing link in most mental health prescriptions 28:14 – Processed foods, pandemic habits, and how they rewired our brains 37:14 – The hidden anxiety triggers lurking in everyday ingredients 48:38 – Uma's SOAR method: a gentle reset for clarity, calm, and energy Thank You to Our Sponsors: IM8:I'm always searching for wellness that's simple, effective, and rooted in science. That's why I love IM8, a daily drink with 92 nutrients designed to support energy, gut health, and longevity.Use code MONASHARMA10 for 10% off at im8health.com. Pendulum: Nourish your gut, support your whole body—head to pendulumlife.com and use code MONA for 20% off your first membership order. Cymbiotika: I Cymbiotika daily—and only recommend what I actually love. Get 20% off at Cymbiotika.com/MONASHARMA — code MONASHARMA. Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips. Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about Dr. Uma Naidoo Website: https://umanaidoomd.com/ Instagram: https://www.instagram.com/drumanaidoo Book: https://umanaidoomd.com/pages/calm-your-mind-with-food

In this Moments episode, Dr. Chris Van Tulleken (the Junk Food Doctor) delves into the complexities of foods labelled as "healthy." He explores how certain food products, from diet sodas to breakfast cereals, might not be as beneficial as they're marketed to be, suggesting that the food industry's labelling tactics could influence consumer choices. Tune in to gain insight into how you can be more mindful of your food choices, starting today. Listen to the full episode here - Spotify: https://g2ul0.app.link/Vlc73NVEHUb Apple: https://g2ul0.app.link/fZJ9EW0EHUb Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Discover how Azure Standard empowers Americans to access fresh, premium minimally processed fruits, vegetables, and meats. With founder David Stelzer's expertise, every product—from pantry staples to household items—is rigorously vetted for purity and nutrition. Skip confusing labels and shop confidently for clean, healthy food delivered to convenient drop sites...

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Discover how Azure Standard empowers Americans to access fresh, premium minimally processed fruits, vegetables, and meats. With founder David Stelzer's expertise, every product—from pantry staples to household items—is rigorously vetted for purity and nutrition. Skip confusing labels and shop confidently for clean, healthy food delivered to convenient drop sites...

Hi friends!  Today we're talking about how to avoid overwhelm and make real progress on your journey to healthier food, self-sufficiency and homesteading.  We'll talk about the power of focusing so that your progress is sustainable over the long term, creating real impact and lasting change in your life.  Let's get to it!   All the Best! Millie     Mentions:   04 | Avoiding Homestead Comparison:  The “Good, Better, Best” of Homesteading and Your Definition of Best   Related Episodes:   47 | How to Adjust to the Flavor of Homegrown Meat and Eggs Before You Raise Your Own   49 | 3 Strategies to Make the Best Use of Bulk Meat Storage and Avoid Freezer Overwhelm       Get your farm fresh meat here: https://drycreekheritagemeats.com     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community     Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/

Here Dr Ben Lynch, author of Dirty Genes talks about what SNPs are, how they effect us but also why they do not define our destiny and what we can do about them. We dive into detail on histamine intolerance.

Are you wondering which foods you should avoid and which foods you should choose to help your body clear high-risk HPV virus and prevent abnormal cells on a pap smear? You're in the right place because I'm going to break it down with you. We're going to talk through the seven most common foods that I recommend you stop eating immediately, and I'm going to give you some ideas of what to eat instead.  I'm here to help you! LINKS FROM THE EPISODE:   Join Dr. Doni's HPV Workshop: https://hpv.doctordoni.com/hpv/hpv-workshop   Try our Probiotic Capsules: https://doctordoni.com/product/dr-donis-womens-probiotic-support-30-capsules/    Try our Pea Protein Shake: https://doctordoni.com/product/dr-doni-s-pea-protein-shake/    Try our Bone Broth Protein Shake: https://doctordoni.com/product/bone-broth-protein-nutritional-shake/    Try our Daily Recovery Shake: https://doctordoni.com/product/daily-recovery-shake-bone-broth-protein/    Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Turmoil among Indianapolis City-County Democrats continues following an investigation into allegations of sexual harassment and abuse in the mayor's office. A new charter school is set to open downtown next fall. A new initiative aims to bring healthy food to Indianapolis communities. Indiana's private school voucher program expanded more modestly this past school year, after frenetic expansion in earlier years. Want to go deeper on the stories you hear on WFYI News Now? Visit wfyi.org/news and follow us on social media to get comprehensive analysis and local news daily. Subscribe to WFYI News Now wherever you get your podcasts. WFYI News Now is produced by Drew Daudelin, Zach Bundy and Abriana Herron, with support from News Director Sarah Neal-Estes.

Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the news affecting small farmers in America, including a focus on bug news and how an increase in tick activity will affect family farmers this summer, the diseases most carried by ticks, and symptoms of which to be aware with tick-borne illnesses. Then, concerns from the California egg producers over salmonella concerns, Florida-grown cucumber recall, and why poor quality seems to be a key reason for a rise in food recalls. Farmer Doug also opines How-To advice for farmers and how it undercuts farmers' intelligence and paying attention to whom you listen to for farming and agri-business advice, especially when every farmer, and every farm, is unique.Website: AmericanFamilyFarmerShow.comSocial Media: @GoodDayNetworks

Host and American Family Farmer, Doug Stephan www.eastleighfarm.com introduces us to Christopher Simpson, owner of the Field of Dreams Farm in Watertown, TN. Field of Dreams Farm is a family-run, chemical-free farm raising pastured eggs, poultry, pork, and 100% grass-fed beef. Inspired by Food Inc., they've grown from 5 to 115 acres, committed to humane, sustainable practices and non-GMO feed. Learn how they process meats on-site, offer custom pork and beef cuts, and even craft old-fashioned lard-based soaps and shaving products packed with natural goodness. It's clean food with a conscience—from farm to table, and even to your skincare routine. Their practices emphasize animal welfare, natural diets, and a healthy relationship between the land and livestock. Field of Dreams Farm offers nutrient-rich, pasture-raised eggs and poultry, all processed on-site for full transparency. Their pigs roam both pasture and woods, and pork is sold in whole, half, or quarter portions with customizable cuts. Beef is 100% grass-fed and antibiotic-free, sold in various portions with both custom and standard cuts. All meats are priced by live weight with clear processing fees, and they guarantee a finished cost of $10/lb or less. You can learn more on fieldofdreamsfarmtn.com.Website: AmericanFamilyFarmerShow.comSocial Media: @GoodDayNetworks

Ep. 189: Just days before her due date, Olivia Adriance joins us to share what it's really like being pregnant as a content creator. We break down the pressure to stay productive even during pregnancy and how she's navigating unsolicited advice with more intention than ever. Olivia also opens up about taking a two-month break from Instagram during her first trimester — a decision that helped protect her peace. It's a conversation full of honesty, humor, and of course pregnancy cravings! Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Olivia's Instagram click here! Sponsored By: Cook cleaner with Caraway—save 10% on non-toxic, ceramic cookware at carawayhome.com/MARI10. Safer materials, smarter kitchens, easy returns. Get 20% off your first CLEARSTEM order at clearstem.com/POW—clinically-backed skincare that targets acne and aging, without clogging pores. Experience natural period relief with Foria. Visit foriawellness.com/POW for 20% off organic, CBD-powered comfort melts and soothing salves. Transform your skincare routine in just 10 minutes a day—save 15% at boncharge.com with code PURSUIT at checkout. This is your sign to start that summer side hustle—launch your business today at shopify.com/mari. It's easier than ever. Get your 5th carton free at davidprotein.com/POW—each David bar has 28g protein, 0g sugar, and only 150 calories. Show Links: Subscribe to Olivia's Substack: Extra Scoop Shop Olivia's Ebooks Support digestion, fight bloat, and boost energy with Bloom Greens—38 superfood ingredients in one delicious daily scoop. Topics discussed: 00:00:00: Intro 00:00:15: Welcome  00:01:27: How Olivia's routine has changed since pregnancy 00:03:13: How Olivia's love for healthy food started 00:06:44: The process behind creating and shooting a recipe 00:09:36: Food styling 00:16:07: Postpartum 00:19:32: How Olivia found out she was pregnant 00:23:21: Olivia's pregnancy announcement 00:28:40: Unsolicited pregnancy advice 00:31:16: Pregnancy irritability 00:33:47: Pregnancy workouts 00:44:02: Pregnancy nutrition 00:48:45: Olivia's cookbook 00:49:21: Pregnancy food hyperfixations

Companies love marketing how healthy their food is. But the healthiest food of all has no branding...

In this episode Mary shares how to identify drug foods and how to handle emotionally eating food sober foods.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

You've been told to eat clean, but what if your “healthy” foods are wrecking your gut, crushing your hormones, and aging you faster? This episode exposes the nutrient-depleted truth behind modern diets, soil erosion, and why regenerative farming might be the key to reversing chronic disease, boosting mitochondria, and rebuilding your biology from the ground up. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Josh Axe, a trusted pioneer in functional medicine, bestselling author, and co-founder of Ancient Nutrition. Dr. Axe bridges the gap between biblical farming, ancestral nutrition, and modern science to explain how your food and even your supplements may be harming your human performance, digestion, and brain health. With clinical insights, personal stories, and science-backed tools, he shares what to eat instead if you want real longevity, energy, and healing. They dig into the collapse of soil nutrients, how monocropping damages the microbiome, and why organic food standards may be outdated. You'll learn how regenerative agriculture rebuilds the earth and your gut, and why biohacking starts with dirt, not pills. Plus, they explore the hormonal chaos caused by seed oils, plastics, blue light, sleep disruption, and even birth control, especially in relation to testosterone loss in men and women. This episode also touches on biblical nutrition, fasting cycles, natural nootropics, testosterone-supporting peptides, the dangers of synthetic vitamins, and the future of real-time self-quantification. From poop-powered farming to smarter sourcing, it's a wild ride into how food, faith, and farming affect every part of your biology. This is essential listening for anyone serious about biohacking, neurohacking, longevity, Upgrade Labs, Danger Coffee, Smarter Not Harder, and understanding the real root of disease and dysfunction. You'll Learn: • Why regenerative farming beats “organic” for health and the planet • How depleted soil is linked to hormone imbalances and chronic disease • What birth control is doing to testosterone, fertility, and mitochondrial health • Why your supplements may just be “expensive pee” • The truth about biblical farming and why dirt still matters • How to support testosterone naturally with diet, peptides, and habits • Why sleep optimization, mineral balance, and circadian alignment are key for healing Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: - BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. - Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Josh Axe's Website – https://thehealthinstitute.com/ • Josh Axe's Instagram: https://www.instagram.com/drjoshaxe/?hl=en • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 00:52 Intro • 01:01 From Medicine to Farming • 02:21 Regenerative Farming • 03:36 Fixing Modern Agriculture • 05:43 Biblical Farming Meets Modern Science • 08:23 The Truth About Organic Food • 12:41 What's Causing the Testosterone Crash • 18:07 Hormonal Birth Control • 27:37 New Hormone Replacement • 29:58 The Future of Health Tracking • 32:00 What Is Biblical Farming? • 33:38 Biblical Principles of Nutrition • 33:55 Foods Most Mentioned in the Bible • 35:17 Pork, Parasites, and Dietary Laws • 37:29 Chinese Medicine's View on Pork • 39:36 Did the Flood Shorten Human Lifespan? • 42:26 Biodynamic Farming and Spirituality • 54:27 Fatherhood and Words That Heal • 56:21 What Josh Feeds His Kids • 01:03:41 Mental Health, Faith, and Healing • 01:05:36 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On a beau prôner le naturel, lorsqu'il s'agit de prendre soin de nos tout petits on est toujours un peu plus frileux et frileuses à ouvrir notre boîte à outils alternative. Et pourtant, en revenant au bon sens ancestral et à la compréhension de la physiologie humaine, tout un panel de solutions naturelles et sécuritaires s'offre à nous.Je vous partage dans cet épisode mes conseils pour prendre soin de votre bébé au naturel et vous donner confiance en vos intuitions et connaissances en la matière. Et bien entendu, si vous doutez ou ressentez le besoin de vous faire conseiller, n'hésitez pas à faire appel à un.e professionnel de santé naturelle.Allez, à vos casques !—Si vous souhaitez réserver une consultation de naturopathie pour votre bébé ou enfant, c'est par ici !Découvrez HEALTHY CYCLES, mon programme en ligne et en autonomie pour vous aider à reconnecter avec votre cycle menstruel, équilibrer vos hormones et soulager vos maux ! Rendez-vous juste ici pour embarquer dans l'aventure !Vous préférez un suivi individuel et main dans la main ? Je vous propose mon ACCOMPAGNEMENT HOLISTIQUE, individuel ou en couple, mêlant naturopathie, phytothérapie, aromatologie, symptothermie et bien d'autres techniques pour vous reconnecter à votre corps et atteindre enfin votre objectif santé ! Par ici pour découvrir toutes les informations et par là pour réserver un appel découverte gratuit !Je vous propose également de vous former à la symptothermie avec mon programme HEALTHY SYMPTOTHERMIE, pour vous permettre d'adopter une contraception 100 naturelle et fiable à 98,2% après formation (contre 97,6% de fiabilité pour la pilule, chiffres de l'OMS) ! Par ici pour en savoir plus et rejoindre l'aventure !Et enfin, n'hésitez pas à découvrir mes ebooks : HEALTHY FOOD, le guide de l'alimentation hormonale et HEALTHY PUBERTÉ, pour accompagner les jeunes filles vers leur vie de femmes.Si vous aimez Healthy Living et souhaitez m'aider à faire connaître le podcast, n'hésitez pas à le partager autour de vous auprès de personnes que cela pourrait aider ou intéresser. N'hésitez pas également à laisser des appréciations et commentaires sur votre application d'écoute préférée. It means the world to me!Pour ne rien manquer des actualités du podcast, pensez à vous abonner sur votre plateforme d'écoute préférée, à me rejoindre sur insta et à vous inscrire à la newsletter dans laquelle je partage chaque mois une avalanche de good vibes et astuces healthy ! Je vous retrouve également sur youtube avec du contenu vidéo inédit ainsi que certains de mes épisodes préférés en versions sous-titrée, accessible aux sourds et malentendants ! Création originale : Marion PezardRéalisation & production : Marion PezardMontage & mixage : Marion PezardMusique : Alice, Hicham ChahidiDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The word “healthy” gets tossed around a lot, but what does it actually mean when it comes to food? In Episode 192 of the Real World Nutrition podcast, Shelley Rael, MS, RDN, discusses the complex layers of confusion and misinformation surrounding the term “healthy.” From food marketing tactics to outdated perceptions, Shelley explains why this term is more complicated than it seems.   She dives into what the FDA considers a “healthy” food (yes, there's an official definition!) and why some foods you might assume are healthy—like almonds or salmon—haven't always met that standard. Shelley also explores how labeling influences consumer choices and how different individuals define “healthy” in highly personal ways.   This episode encourages listeners to look beyond labels, embrace flexibility, and recognize that no single food is the sole determinant of your overall health. For more on this topic, visit the companion blog at https://www.shelleyrael.com/blog/healthy-food-defined Blogs and Podcast Episodes Mentioned in this Episode: Read More: What Defines a Healthy Food? The FDA's Updated Criteria Explained June 3, 2025   Schedule a free 30-minute introductory call today to learn how I can help you reach your health and wellness goals. Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook

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La fertilité est un réel sujet de société, complexe, multifactoriel, qui nécessite d'être abordé de manière holistique. Malgré la part d'inexplicable, de magie qui réside dans la conception d'un être humain, je vous propose aujourd'hui de vous partager quelques pistes à explorer si vous faites partie des 30% de couples ayant des difficultés à procréer. Il s'adresse aussi bien aux couples en essais bébés naturels, qu'à ceux qui sont accompagnés en PMA. En espérant que cela vous donne des clefs pour prendre soin de vous sur tous les plans et pouvoir réaliser ce projet qui vous tient à cœur. Allez, à vos casques ! — Découvrez HEALTHY CYCLES, mon programme en ligne et en autonomie pour vous aider à reconnecter avec votre cycle menstruel, équilibrer vos hormones et soulager vos maux ! Rendez-vous juste ici pour embarquer dans l'aventure ! Vous préférez un suivi individuel et main dans la main ? Je vous propose mon ACCOMPAGNEMENT HOLISTIQUE, individuel ou en couple, mêlant naturopathie, phytothérapie, aromatologie, symptothermie et bien d'autres techniques pour vous reconnecter à votre corps et atteindre enfin votre objectif santé ! Par ici pour découvrir toutes les informations et par là pour réserver un appel découverte gratuit ! Je vous propose également de vous former à la symptothermie avec mon programme HEALTHY SYMPTOTHERMIE, pour vous permettre d'adopter une contraception 100 naturelle et fiable à 98,2% après formation (contre 97,6% de fiabilité pour la pilule, chiffres de l'OMS) ! Par ici pour en savoir plus et rejoindre l'aventure ! Et enfin, n'hésitez pas à découvrir mes ebooks : HEALTHY FOOD, le guide de l'alimentation hormonale et HEALTHY PUBERTÉ, pour accompagner les jeunes filles vers leur vie de femmes. Si vous aimez Healthy Living et souhaitez m'aider à faire connaître le podcast, n'hésitez pas à le partager autour de vous auprès de personnes que cela pourrait aider ou intéresser. N'hésitez pas également à laisser des appréciations et commentaires sur votre application d'écoute préférée. It means the world to me! Pour ne rien manquer des actualités du podcast, pensez à vous abonner sur votre plateforme d'écoute préférée, à me rejoindre sur insta et à vous inscrire à la newsletter dans laquelle je partage chaque mois une avalanche de good vibes et astuces healthy ! Je vous retrouve également sur youtube avec du contenu vidéo inédit ainsi que certains de mes épisodes préférés en versions sous-titrée, accessible aux sourds et malentendants ! Création originale : Marion Pezard Réalisation & production : Marion Pezard Montage & mixage : Marion Pezard Musique : Alice, Hicham ChahidiDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

- Wild Hog Encounter and Drought Impact (0:00) - Challenges with the Wild Hog and Dinosaur Museum Visit (2:02) - Health and Safety Concerns (10:27) - Critique of Government Health Policies (25:55) - Historical and Philosophical Reflections (47:59) - Personal Health Practices and Advocacy (48:21) - Pine Needle Tea Preparation (48:38) - Critique of Government Obedience and Depopulation Agendas (1:05:16) - Legislation and Firearm Suppressors (1:18:26) - Suppressors and Firearm Training (1:20:48) - Impact of Suppressor Bill on Market (1:25:16) - AI Video Generation and Fake News (1:29:00) - Concerns About Fake History and Fake News (1:41:25) - Microscope Experiments and Chemtrails (1:41:55) - Russia-Ukraine Conflict and Global Politics (2:04:10) - Global Economic and Political Dynamics (2:15:58) - Immigration and Cultural Changes (2:24:10) - Personal Reflections and Learning Strategies (2:26:58) - New Products at Health Ranger Store (2:32:59) - Introduction of New Organic Mango Slices (2:36:17) - Details on Apple Slices and Product Availability (2:36:54) - Promotion of Health Ranger Store and Upcoming Content (2:37:46) - Commitment to Clean and Healthy Foods (2:38:44) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Send us a textModern motherhood meets food truth. In this powerful episode, Joey Pinz sits down with Real Food Advocate Nikki Cheak to reveal how today's food industry preys on busy, well-meaning mothers—and what they can do about it.Nikki shares her journey of transforming her family's nutrition by decoding deceptive labels, ditching processed foods, and empowering her kids to make healthy choices. She understands the chaos of motherhood—school drop-offs, sports schedules, picky eaters—and offers real solutions that fit real lives.This is more than a talk about food. It's about helping mothers break free from confusion, guilt, and exhaustion. It's about understanding that being healthy isn't about being perfect—it's about being consistent. And that starts with small, smart swaps.✨ Top 3 Highlights: 1. How mothers can read labels like pros

On this episode host Pete Moore sits down with Spoonful founder Bradley Gifford, an entrepreneur whose discusses his fairly non-traditional path from digital marketing to healthy food innovator. He opens up about how a childhood wake-up call around his health spurred a lifelong passion for wellness, ultimately leading him to shed over 70 pounds and dive headfirst into the world of nutritious food. Pete and Brad explore the realities of launching a consumer brand, the structural challenges of modern food marketing, and the importance of genuine relationships—both with retail partners and the local community. He opens up about the discipline required to bootstrap a product-based business, the surprising gaps in the industry, and a recent investment from Pharrell Williams and the Brooklyn Nets ownership group. When it comes to marketing, Gifford mentions, "The trick is to tow the line from a positioning and a branding sense . . . where you're able to appeal to a wide variety of consumers, without compromising on any of the things that matter as a company. And that's really where your kind of magic can be found, and that's where Spoonful was born." Key themes discussed Challenges of healthy food accessibility and education. Brand differentiation in the competitive food market. Importance of community and local partnerships. Navigating premium pricing and brand positioning. Building relationships with retailers and customers. Funding, bootstrapping, and scaling a food startup. A few key takeaways:  1. Personal Health Journey Sparked the Business: Gifford's entry into the healthy food industry was deeply personal. After a childhood spent eating sugary cereals and developing high blood pressure at 12, he overhauled his lifestyle, losing 70 pounds. That made him passionate about making healthy food more accessible, enjoyable, and convenient—laying the foundation for Spoonful. 2. Gap in the Market for Healthy, Enjoyable Food: Working at the Dog Pound gym and later Spartan, he observed that even wellness-focused spaces lacked truly healthy, flavorful, and fresh food options. Many brands positioned as healthy didn't resonate with people who didn't already identify as “healthy” eaters. 3. Community, Accessibility, and Premium Positioning: Spoonful took a grassroots-first approach, focusing on being present in local cafés and community-centric spots rather than immediately trying to target big grocery chains. This emphasized deep relationships with partners, selecting venues with strong local reputations and limited healthy food choices—which allowed Spoonful to command premium pricing. 4. Building Brand Through Relationships: Bradley stressed the critical importance of face-to-face relationship-building in the early stages of Spoonful. Whether with café owners, staff, or customers, personal connections allowed for valuable feedback, trust, and loyalty. This also made community events and collaborations a key part of their growth. 5. Bootstrapping, Funding, and Thoughtful Growth: Spoonful was bootstrapped from the start, with a disciplined and selective approach to capital raising and expansion. Brad highlighted the challenges of working capital and the need for recurring revenue through B2B partnerships (like supplying offices.) He recently also secured investment from notable backers (Pharrell Williams and Brooklyn Nets owners), but also advocates founders rigorously vet growth opportunities, avoid overextending, and focus on sustainable, margin-positive deals. Resources:  Bradley Gifford: https://www.linkedin.com/in/bradley-gifford  Spoonful: https://www.spoonful.life    Prospect Wizard: https://www.theprospectwizard.com  Promotion Vault: http://www.promotionvault.com HigherDose: http://www.higherdose.com

From Episode #194: “Science Got It Wrong: Rethinking How Your Body, Food, and DNA Really Work (Biophotons Part 2)"Access the FULL Episode HERE: https://beyondlabels.supportingcast.fm/Follow on InstagramFollow on XSubscribe on RumbleSubscribe on YouTubeFind Joel Here: www.polyfacefarms.comFind Sina Here: www.drsinamccullough.comDISCLAIMER

In this eye-opening episode of The Soft Focus, Corinne challenges conventional wisdom about pork, revealing how pastured, corn and soy-free pork offers remarkable nutritional, environmental, and hormonal benefits. Discover why this misunderstood meat might be the perfect addition to your diet—especially for women recovering from depletion or seeking hormonal balance.What You'll LearnThe crucial differences between pastured and conventional porkHow pork's nutrient profile compares to grass-fed beef and lambKey nutrients in pork that support female hormonal healthThe environmental benefits of integrating pigs in pasture systemsTips for sourcing high-quality, nutrient-dense pork Nutrient Highlights (8 oz pork chop with fat cap)Protein: 51g (102% DV)Thiamine (B1): 1.2mg (100% DV)—10x more than beefZinc: 5.5mg (50% DV)—supports ovulation & hormone productionSelenium: 55mcg (100% DV)—supports thyroid & fertilityVitamin D: ~60 IU—higher than beef or lambPotassium: 1080mg (23% DV)—supports adrenal and metabolic healthPUFAs: Only ~1.5g thanks to a clean, soy-free diet Why This MattersNot all pork is created equal. When raised properly on pasture with natural diets, pork becomes a nutritional powerhouse especially beneficial for women supporting hormonal balance or recovering from burnout and postpartum depletion. This episode connects thoughtful food choices with both personal health and regenerative agriculture.RESOURCESUse code SOFTFOCUS15 for 15% off your first BloomBoxJoin our newsletter for pork share updates and real food inspirationYour voice matters. After listening, we'd love to hear your thoughts: Subscribe to The Soft Focus Podcast Leave a review Share your insights Connect with us: hello@latebloomerranch.com IG@latebloomerranch Together, we can cultivate a future where food connects, nourishes, and empowers.

Thursday, May 22 -  Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over prescription drugs. He starts today's episode with the topic of the way the American diet has changed over recent generations, the drastic rise of health-related complications leading to death, and from where the food comes in an average diet today. Metabolic dysfunction is on the rise, a finding that half the people on the planet will be considered overweight by 2050, and how the more we eat processed carbohydrates equates to the sicker we get, and deep roots in medical history of the low carb approach to diets. Then, Dr. Jack alerts us to studies that have established people with chronic diseases are more likely to suffer from carbohydrate intolerance, and why you may want to look into the GAPS Diet for a gut-rebuilding diet. Lastly, Doug Stephan and Dr. Jack Stockwell  address listener questions, including how to maintain optimal health, if dosages on supplements are correct, why not every food that comes from nature is healthy (spoiler alert: those fertilizers and pesticides could be causing you harm through the “healthy” food you eat), and why synthetic vitamins shouldn't be a preferred option. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks

Il y a quelques semaines, je vous proposais de me poser toutes vos questions afin d'y répondre au cours d'un épisode. Je vous propose donc aujourd'hui de plonger dans ces questions, on y parle entreprenariat, projet, maternité, et tout un tas d'autres sujets !Allez, à vos casques !—Découvrez HEALTHY CYCLES, mon programme en ligne et en autonomie pour vous aider à reconnecter avec votre cycle menstruel, équilibrer vos hormones et soulager vos maux ! Rendez-vous juste ici pour embarquer dans l'aventure !Vous préférez un suivi individuel et main dans la main ? Je vous propose mon ACCOMPAGNEMENT HOLISTIQUE, individuel ou en couple, mêlant naturopathie, phytothérapie, aromatologie, symptothermie et bien d'autres techniques pour vous reconnecter à votre corps et atteindre enfin votre objectif santé ! Par ici pour découvrir toutes les informations et par là pour réserver un appel découverte gratuit !Je vous propose également de vous former à la symptothermie avec mon programme HEALTHY SYMPTOTHERMIE, pour vous permettre d'adopter une contraception 100 naturelle et fiable à 98,2% après formation (contre 97,6% de fiabilité pour la pilule, chiffres de l'OMS) ! Par ici pour en savoir plus et rejoindre l'aventure !Et enfin, n'hésitez pas à découvrir mes ebooks : HEALTHY FOOD, le guide de l'alimentation hormonale et HEALTHY PUBERTÉ, pour accompagner les jeunes filles vers leur vie de femmes.Si vous aimez Healthy Living et souhaitez m'aider à faire connaître le podcast, n'hésitez pas à le partager autour de vous auprès de personnes que cela pourrait aider ou intéresser. N'hésitez pas également à laisser des appréciations et commentaires sur votre application d'écoute préférée. It means the world to me!Pour ne rien manquer des actualités du podcast, pensez à vous abonner sur votre plateforme d'écoute préférée, à me rejoindre sur insta et à vous inscrire à la newsletter dans laquelle je partage chaque mois une avalanche de good vibes et astuces healthy ! Je vous retrouve également sur youtube avec du contenu vidéo inédit ainsi que certains de mes épisodes préférés en versions sous-titrée, accessible aux sourds et malentendants ! Création originale : Marion PezardRéalisation & production : Marion PezardMontage & mixage : Marion PezardMusique : Alice, Hicham ChahidiDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2983: Laure Carter offers a grounded, practical guide to navigating the often confusing world of clean eating by prioritizing local, organic, and non-GMO foods. With clear insights rooted in Ayurveda and supported by sobering research on chemical exposure, she empowers listeners to make informed choices that benefit both personal health and the environment. Read along with the original article(s) here: https://www.laurecarter.com/tips-for-buying-clean-and-healthy-food/ Quotes to ponder: "Industrial pollution begins in the womb." "Our gut bacteria changes along with the seasons, allowing us to digest properly the foods that grow during that season." "Buying whole grains is always a good idea because it's more nutritious. However, you should only buy organic whole grains." Episode references: EWG Dirty Dozen List App: https://www.ewg.org/foodnews/mobile/ Environmental Health Perspectives - UW Study on Pesticides: https://ehp.niehs.nih.gov/doi/full/10.1289/ehp.8418 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2983: Laure Carter offers a grounded, practical guide to navigating the often confusing world of clean eating by prioritizing local, organic, and non-GMO foods. With clear insights rooted in Ayurveda and supported by sobering research on chemical exposure, she empowers listeners to make informed choices that benefit both personal health and the environment. Read along with the original article(s) here: https://www.laurecarter.com/tips-for-buying-clean-and-healthy-food/ Quotes to ponder: "Industrial pollution begins in the womb." "Our gut bacteria changes along with the seasons, allowing us to digest properly the foods that grow during that season." "Buying whole grains is always a good idea because it's more nutritious. However, you should only buy organic whole grains." Episode references: EWG Dirty Dozen List App: https://www.ewg.org/foodnews/mobile/ Environmental Health Perspectives - UW Study on Pesticides: https://ehp.niehs.nih.gov/doi/full/10.1289/ehp.8418 Learn more about your ad choices. Visit megaphone.fm/adchoices

You've probably heard that sulfur-rich foods like garlic, onions, eggs, and cruciferous veggies are great for your health — right?But what if your body disagrees?In this episode of Rewilded Wellness  I'm opening up a conversation that doesn't get enough airtime: sulfur sensitivity. It's something I've seen again and again in clients and personally navigated in my own wellness journey — and if you've ever felt worse after eating foods that are “supposed” to be healthy, this might be your missing link.We'll explore:→ Why sulfur reactions are becoming more common (especially in burned-out, depleted, sensitive people)→ The key role minerals, microbes, and detox pathways play in how your body handles sulfur→ How trauma, water damage, mold exposure, and even genetic tendencies can affect your tolerance→ Why more is not always better — and how to honor your body's actual capacity to receive→ The energetics of sulfur and how it relates to deep transformation and letting goThis isn't about demonizing sulfur. It's about understanding your body's messages, and working with your terrain — not against it.Whether you've dealt with bloating, brain fog, or confusing food reactions… or you're just ready to listen to your body on a deeper level… this episode offers a grounded, compassionate lens.Because healing isn't about chasing trends — it's about returning to your inner ecosystem and remembering how to support it wisely.

I love to travel. And I also kind of hate it. On one hand, you're soaking in new cultures, trying unfamiliar foods, and pushing your comfort zone in all the right ways. On the other hand, your routine gets kicked in the face, your healthy habits vanish, and you leave feeling like you need a vacation from your vacation. After years of getting it wrong, I finally figured out how to travel without torching my well-being, and it all came down to one surprisingly simple shift. In this episode, I share the one thing that's helped me stay grounded, energized, and healthy on the road.For more go to: www.scottmlynch.comThis episode is brought to you by:TonalLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Send us a textWe explore the powerful connection between mindfulness and healthy eating through a unique guided meditation focused on your hands as the gatekeepers of food choices. This meditation helps rewire your relationship with food by bringing conscious awareness to the physical actions involved in selecting, preparing, and consuming nourishing foods.• Finding a comfortable position and becoming aware of your current state• Using finger awareness exercises to create mindful connection with your hands• Visualizing your hands selecting fresh produce at a farmer's market• Imagining the process of cleaning, organizing, and preparing healthy foods• Practicing resistance to unhealthy food temptations• Affirming your commitment to healthy eating with positive statements• Using deep breathing to lock in new patterns of thinking about food choices• Creating gratitude for your hands as allies in your health journeyPlease remember to like this video, leave a blue heart emoji or comment, and subscribe to this channel for weekly meditations. Sending you lots of love, wherever you are in the world.Support the show

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In this enlightening episode of Not All Hood, Malcolm-Jamal Warner, Candace Kelley, and guest Jamila Norman—urban farmer, food activist, and host of HBO Max's Homegrown—dive deep into the hidden costs of eating clean, the systemic erasure of Black farmers, and how corporate agriculture manipulates our food choices. Jamila shares her journey from growing up Caribbean to building Patchwork City Farms in Atlanta, fostering fresh food access and sustainable agriculture. The conversation unpacks how engineered foods, misleading plant-based options, and privatized food systems impact communities of color. The hosts and Jamila also discuss the importance of reconnecting with farming traditions, the challenges of urban gardening, why American grocery culture is broken, and how creating generational health through conscious eating is as critical as wealth-building. Whether you're a parent wanting healthier choices, an aspiring urban farmer, or someone rethinking their food habits, this episode will challenge what you think you know about food—and the systems controlling it.----------------------------------------------------------------------------------------------------- Not All Hood (NAH) podcast takes a look at the lived experiences and identities of Black people in America. Infused with pop culture, music, and headlining news, the show addresses the evolution, exhilaration, and triumphs of being rooted in a myriad of versions of Black America.   Hosted by Malcolm-Jamal Warner, and Candace O.Kelley   Executive Producer: Layne Fontes Producer & Creative Director: Troy W. Harris, Jr.

Have you experienced being cancelled by friends, family and people you work with for saying the "wrong" thing?World famous chef, author and speaker Pete Evans returns from several years of social hibernation to talk about his latest adventures — writing a new cookbook (Healthy Food for Healthy Kids) with help from Robert F. Kennedy Jr. and opening a wellness retreat — this week on Spirit Gym.Learn more about Pete on his website and the Evolve network. Find him on social media via Twitter, Facebook, Instagram and Telegram. Listen to the Evolve with Pete Evans podcast on Apple Podcasts or wherever you listen to them.Timestamps2:52 Pete's latest adventure: Running a wellness retreat.7:18 Thirty cookbooks over the past 15 years.11:13 We're living through a period of disconnection.24:26 The catalyst for Pete's latest book: Robert F. Kennedy Jr.29:35 Upside-down health information, dietary guidelines and subscription-based medicine is harming people.42:12 Your spiritual relationship with food.58:27 Pete's next book examines the similarities between ancestral diets and Bitcoin.1:12:23 Learn how lean in to life.1:21:33 Do you eat brains?1:27:41 A borrowed recipe from Sally Fallon prompted the destruction of a children's diet book Pete wrote.1:32:00 How picky eating guided Pete to a career in the culinary arts.1:43:50 Is it easier to raise cattle and chickens or growing a robust vegetable garden?1:52:51 Organic versus conventional farming.2:07:04 Pete worked during his teen years at McDonald's.2:12:12 How to make good food choices on a tight budget.ResourcesHeal: 101 simple ways to improve your health in a modern world by Pete EvansBubba Yum Yum The Paleo Way for New Mums, Babies and Toddlers by Pete Evans, Charlotte Carr and Helen PadarinDune by Frank HerbertFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL10Organifi CHEK20Wild PasturesCHEK Institute Spring ATP Sale We may earn commissions from qualifying purchases using affiliate links.

Life is full of challenges, and people often search for external solutions to navigate tough times. But what if the answers we seek are already within us? In this episode, Deborah sits down with Jessica and Jill Emich to explore how true resilience, strength, and guidance come from within. Tune in to hear how these twins have embraced life's uncertainties with grace and purpose! Here are the things to expect in the episode:What inspired Jill and Jessica to embark on wellness and community building?The twin sisters' transformative journeys.How looking inward can provide clarity, resilience, and confidence during difficult times.Practical tips for strengthening your inner compass to navigate life's uncertainties.Family dynamics and caregiving.And much more! About Jessica & Jill Emich:Over the span of 20+ years, we created iconic restaurants and gathering places, each of them about building community and connection to one another, to our bodies, and to our spirit. Through our epic dance parties, nourishing food, herbal potions, cocktails, classes, workshops, and retreats, we bring deep nourishment and community together. Jessica is a multi-certified yoga and meditation instructor, holistic chef and nutritionist, and mother of 2. Jill is a multi-certified somatic practitioner in dance and breathwork and wildly passionate about food and community. Connect with Jessica & Jill Emich!Website: https://shinelivingcommunity.com/LinkedIn: https://www.linkedin.com/company/shine-living-community/Instagram: https://www.instagram.com/shinelivingcommunity/ Book Recommendations:Way of the Peaceful Warrior: A Book That Changes Lives by Dan Millman Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering by Joseph Nguyen   Connect with Deborah Kevin:Website: www.deborahkevin.comSubstack: https://debbykevin.substack.com/Instagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

Matthew Lysiak is an acclaimed journalist, author, and investigative reporter. He has spent decades uncovering systemic corruption, and his latest book, Fiat Food: Why Inflation Destroyed Our Health and How Bitcoin Fixes It, Matthew explores how fiat currency and inflation have degraded public health by reshaping the modern diet.› Follow Matthew: https://x.com/matthewlysiak› “Fiat Food” book: https://thesaifhouse.com/ffsamplePARTNERS

Guest Brianne Dressen, author of memoir "Worth a Shot?" and vaccine injured victim, joins to discuss her story as one battling big pharma after taking part in a vaccine trial for COVID. Discussion of government coverups of negative effects to COVID, reforms under RFK Jr., and more.  Trump celebrates 100 days in office this week, and holds a cabinet meeting. RFK Jr. discusses the pushback from soda and junk food industries with changes in SNAP programs. 

With a background in management and education, it wasn't always obvious that Tyrean Lewis would become a farmer. But after taking stock of how few options there were for healthy food in his area, he decided to start a farm in the city of St. Louis, Missouri. Coming from a long line of farmers, Tyrean is the fifth generation of his family to farm.In this interview with host April Parms Jones, Tyrean tells us how he founded his first farm on a vacant lot, and that farm was so successful that he has continued to expand it. There are lots of great tips in this interview whether farming in urban areas or not, including how to find a good farm site and how to improve the soil using materials like compost and leaves that may be available for free. He also shares a lot of great ideas for how to network with the community regardless of whether you're looking to establish a farm or a market, and explains how their farm incubator program is training the next generation of farmers. Connect With Guest:Instagram: @heruurbanfarmingWebsite: heruurbanfarming.com Podcast Sponsors: Huge thanks to our podcast sponsors as they make this podcast FREE to everyone with their generous support:Discover innovative packaging solutions at A-ROO Company, your one-stop shop for customizable and eco-friendly packaging across various industries, including floral, produce, and specialty packaging. Explore stylish and eco-friendly Kraft Paper Sleeves and sheets at shop.a-roo.com today and enjoy an exclusive 15% discount with code "GFM15" for Growing For Market listeners. When it comes to quality and innovation, A-ROO Company is the name you can trust.Local Line is the all-in-one sales platform for direct-market farms and food hubs of all sizes. Increase your sales and streamline your processes with features including e-commerce, inventory management, subscriptions, online payments, and box builder. As a GFM podcast listener, Local Line is offering a free premium feature for one year with your subscription using the coupon code GFM2025 at localline.co.Rimol Greenhouse Systems designs and manufactures greenhouses that are built to be intensely rugged, reliably durable, and uniquely attractive – to meet all your growing needs. Rimol Greenhouses are guaranteed to hold up through any weather conditions, while providing exceptional value and an easy installation for vegetable growers of all sizes. Learn more about the Rimol difference and why growers love Rimol high tunnels at Rimol.comFarmhand is the all-in-one virtual assistant created for CSA farmers. With five-star member support, custom websites, shop management, and seamless billing, Farmhand makes it effortless to market, manage, and grow a thriving CSA. Learn more and set up a demo with the founder at farmhand.partners/gfm.Subscribe To Our Magazine -all new subscriptions include a FREE 28-Day Trial 

In this episode of Take-Away with Sam Oches, Sam talks with Shannon Allen and Zach Cohen, the founder and CFO of the Miami-based fast-casual concept Grown. Shannon opened this concept with her husband, NBA Hall of Famer Ray Allen, in 2016, driven by the fact that their son Walker was diagnosed with type 1 diabetes when he was a toddler and Shannon struggled to find healthy foods served fast that she could feed him. Grown aims to disrupt the restaurant industry by serving fresh, nutrient-dense foods using organic ingredients in a counter-service setting that includes a drive-thru window. Shannon's big dreams for Grown hit a wall with Covid, but now she's brought Zach on board and they've developed a franchise model leveraging shipping containers that they think can help them quickly scale while keeping costs low. The two joined the podcast to talk about the evolution of healthy eating and why Grown can succeed as a health-forward concept where so many others have failed. In this conversation, you'll find out why:Healthy food is more than just a trend for millions of customersThere is a shift in how Americans are perceiving processed foods Your growth plan today may not be the growth plan your brand needsIt might be easier to find 100 people who believe in you than to raise $100 millionIf you want to go far, go with someone beside you A turn-key franchise solution offers opportunity for people who previously faced barriers to business ownershipYour “why” can steer your business through the opportunities that come your wayHave feedback or ideas for Take-Away? Email Sam at sam.oches@informa.com.

Il arrive que l'on recherche à perdre du poids, que l'on mange sainement, que l'on faisse du sport et pour autant rien n'y fait et le chiffre sur la balance ne descend pas. 83% des régimes ne fonctionnent pas ou sont suivis par une reprise de poids, c'est la cas lorsque l'on fait des régimes de déficit calorique alors que le corps est bien plus fort et met en place tout un tas de mécanismes pour justement assurer sa survie en cas de famine, subie ou simulée par ces régimes. Je vous propose dans cet épisode de parcourir tous ces mécanismes qui bloquent potentiellement votre perte de poids, et de vous partager mes conseils pour un allègement holistique et en santé. Allez, à vos casques ! — Découvrez HEALTHY CYCLES, mon programme en ligne et en autonomie pour vous aider à reconnecter avec votre cycle menstruel, équilibrer vos hormones et soulager vos maux ! Rendez-vous juste ici pour embarquer dans l'aventure ! Vous préférez un suivi individuel et main dans la main ? Je vous propose mon ACCOMPAGNEMENT HOLISTIQUE, individuel ou en couple, mêlant naturopathie, phytothérapie, aromatologie, symptothermie et bien d'autres techniques pour vous reconnecter à votre corps et atteindre enfin votre objectif santé ! Par ici pour découvrir toutes les informations et par là pour réserver un appel découverte gratuit ! Je vous propose également de vous former à la symptothermie avec mon programme HEALTHY SYMPTOTHERMIE, pour vous permettre d'adopter une contraception 100 naturelle et fiable à 98,2% après formation (contre 97,6% de fiabilité pour la pilule, chiffres de l'OMS) ! Par ici pour en savoir plus et rejoindre l'aventure ! Et enfin, n'hésitez pas à découvrir mes ebooks : HEALTHY FOOD, le guide de l'alimentation hormonale et HEALTHY PUBERTÉ, pour accompagner les jeunes filles vers leur vie de femmes. Si vous aimez Healthy Living et souhaitez m'aider à faire connaître le podcast, n'hésitez pas à le partager autour de vous auprès de personnes que cela pourrait aider ou intéresser. N'hésitez pas également à laisser des appréciations et commentaires sur votre application d'écoute préférée. It means the world to me! Pour ne rien manquer des actualités du podcast, pensez à vous abonner sur votre plateforme d'écoute préférée, à me rejoindre sur insta et à vous inscrire à la newsletter dans laquelle je partage chaque mois une avalanche de good vibes et astuces healthy ! Je vous retrouve également sur youtube avec du contenu vidéo inédit ainsi que certains de mes épisodes préférés en versions sous-titrée, accessible aux sourds et malentendants ! Création originale : Marion Pezard Réalisation & production : Marion Pezard Montage & mixage : Marion Pezard Musique : Alice, Hicham ChahidiDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Today I'm excited to introduce you to James Barry. James is the CEO and founder of an organ-based superfood seasoning called PLUCK. He's also a private chef with over 20 years of experience cooking for celebrities like Tom Cruise, George Clooney, and Barbra Streisand. Additionally, James is the co-author of several cookbooks, helping authors create their recipes. As a clinical nutritionist and naturopathic doctor, I'm constantly talking to people about their diet and food choices. Patients continuously ask me what I eat, what they should eat, and what they should avoid. It's an ongoing conversation about food, which is crucial because our food can be either our medicine or work against our health if we're not paying attention. We need to understand that what we consume directly affects our overall well-being, from our immune system to our energy levels and beyond. James works as what I would call a "holistic chef" - someone who knows how to cook and eat in a healthy way. He describes himself as "the how guy." When clients meet with doctors, nutritionists, or dietitians who tell them what foods to avoid, they often wonder, "How do I do that?" That's when healthcare professionals call Chef James because he understands food swaps and knows how to make those changes delicious. He ensures people don't feel deprived, which is key when dispensing information about food. We must remember people are human with emotions tied to food. We can't just say, "Don't eat this and eat that." We need to consider the emotional state, support people where they are, and then swap in foods that will help them reach their desired outcomes. We're here to help! LINKS FROM THE EPISODE:   Connect With Chef James Barry: https://eatpluck.com/?ref=DRDONIWILSON Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Send us a textHave you ever felt guilty after eating a food you enjoy? That familiar wave of shame that follows the last bite of pizza, ice cream, or chocolate? You're not alone. As a registered dietitian, I've seen this pattern play out with over 90% of my clients, and it's time we break this cycle.Food isn't meant to carry moral weight. When we categorize foods as "good" or "bad," we create an unhealthy relationship that leads to restriction, binging, and shame. This episode dives deep into why these labels develop—from diet culture influence to childhood food rules—and the harmful impacts they have on our mental and physical wellbeing. We explore how seemingly innocent comments about "cleaning your plate" or avoiding "junk food" can create lasting food trauma that affects eating behaviors well into adulthood.The path to food freedom starts with neutrality. Rather than judging our choices, we can approach eating with curiosity and mindfulness. Why do we want certain foods? How do they make us feel? Are we truly listening to our hunger and satiety cues? By reframing our language around food, focusing on what we can add to meals rather than restrict, and treating ourselves with the same compassion we offer others, we can heal our relationship with eating. For parents, this shift becomes even more crucial as children absorb our attitudes about food and our bodies like little sponges. Let's build a healthier foundation for ourselves and the next generation by breaking free from harmful food labels once and for all.Ready to transform your relationship with food? Listen to discover practical strategies for embracing food neutrality and creating a peaceful approach to eating that supports your wellbeing without unnecessary guilt or shame. Share this episode with someone who might benefit from a healthier perspective on food, and follow me on Instagram at nutrition_with_Leonila for more insights on balanced nutrition. Thank you for listening. Please subscribe to this podcast and share with a friend. If you would like to know more about my services, please message at fueledbyleo@gmail.comMy YouTube Channel https://www.youtube.com/channel/UC0SqBP44jMNYSzlcJjOKJdg

Parents who want to serve the healthiest beverages possible for their children and teens…

In this episode—released as a special dual drop with Habits & Hustle with Jennifer Cohen—you’ll get to explore everything from sneaky “health” foods to radical anti-aging protocols, all while diving into the latest tools for living a truly boundless life. Whether it’s practical tracking tools, advanced biohacking strategies, or daily routines that fuel a long, vibrant life—this conversation with Jennifer Cohen pulls back the curtain on it all. Full show notes: https://bengreenfieldlife.com/jenandben Episode Sponsors: Organifi: Get the restful sleep you need with the most soothing ingredients! Organifi is a delicious tea with powerful superfoods and mushrooms to help you sleep and recover so you can wake up refreshed and energized. Go to Organifi.com/Ben for 20% off your order. LVLUP Health: I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. RoXiva: Try out the world-class multisensory RX1 lamp, featuring meticulously crafted light and sound journeys that guide you effortlessly and reliably into new and expanded states of awareness. Get yours now by going to roXiva.com/ben! Timeline Nutrition: Give your cells new life with high-performance products powered by Mitopure, Timeline's powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule and promotes healthy aging. Go to timelinenutrition.com/BEN and use code BEN to get 10% off your order. Jaspr: Breathe air so clean you can smell the difference with the Jaspr commercial-grade air purifier. Visit Jaspr.co/ben and use code BEN for 10% off. Sunlighten: Discover the ultimate efficiency in wellness with the Sunlighten Solo System, a compact, portable far infrared sauna designed to detoxify, reduce stress, improve sleep, and enhance heart health—all while fitting seamlessly into your daily routine. Save $600 or more today and start biohacking your mind, body, and spirit at get.sunlighten.com/ben!See omnystudio.com/listener for privacy information.

The first chapter of James tells us trials produce steadfastness. Listen how multiple bouts of diverticulitis turned Ellen's mind and food around.Support the show

In this eye-opening episode of the Better Than Before Breast Cancer Podcast, host Laura Lummer dives into the powerful connection between your body's natural rhythms and the timing of your meals. Have you ever noticed how aligned you feel when you live in sync with nature's cycles? Drawing from Ayurveda—an ancient system of medicine from India—and contemporary scientific research, Laura reveals how understanding your body's internal clock, or circadian rhythm, can significantly enhance your health, especially after breast cancer.   What You'll Discover in This Episode: A gentle introduction to Ayurveda and how this 5,000-year-old wisdom emphasizes living in harmony with Earth's natural cycles. Clear, practical explanations of circadian rhythm, metabolism, hormonal balance, and their critical roles in breast cancer recovery. How Ayurvedic principles align surprisingly well with modern Western nutritional science. The profound health benefits of aligning meal timing with daylight hours, including improved sleep, reduced inflammation, and optimized metabolism. Easy strategies to shift your eating patterns gently, starting with simple steps like adjusting dinner times.   Key Studies Referenced: JAMA Oncology Study:Catherine R. Marinac, Dorothy D. Sears, Lok-Hei Lam, Shirley W. Flatt, Loki Natarajan, Ruth E. Patterson; "Prolonged Nightly Fasting and Breast Cancer Prognosis." JAMA Oncology, 2016; Read the full study here.   Cell Metabolism Study: Emily N.C. Manoogian, Satchidananda Panda et al.; "Time-restricted eating improves cardiometabolic health in overweight individuals." Cell Metabolism, 2019; Explore the study here.   Listen in to explore: How simple shifts in meal timing can powerfully support your body's natural detoxification pathways and hormonal balance. The Ayurvedic recommendations for ideal meal times and how they beautifully complement modern scientific guidelines. Ways to incorporate a loving, compassionate mindset toward food, meal timing, and your body's natural rhythm.   This episode encourages you to foster a nurturing, compassionate relationship with your body by syncing your daily habits with the earth's rhythms, creating lasting health and harmony after breast cancer.   Connect with Laura: Visit The Breast Cancer Recovery Coach for personalized metabolic health coaching, mindset transformation, and guidance specifically tailored for breast cancer survivors. Enjoyed the episode?  Subscribe, leave a review, and share with friends who could benefit from this healing wisdom!  

Episode Highlights With StevenHow he was a histamine denier and what he found out that changed everythingThe equation of this… histamine isn't a bad thing. You don't want too much or too littleHistamine must be balanced with an enzyme called DAO. When it gets out of balance, we can have symptoms.Signs and symptoms of histamine intolerance and how they overlap with seasonal allergies and stressYeast and histamine connection Histamine and autoimmune connection and how they overlap. The links with genetics here as well.With histamine intolerance, even some healthy foods can temporarily be problematic The problem with leftovers if you have histamine issues Problems occur when we make too much histamine or don't break it down with DAOHow he recovered completely from seasonal allergies and helped his wife do this as wellDAO can help with carsickness in kids as well Butyrate is the key molecule for the gut and what we're learning about this, as well as how it might be more important than probiotics for gut health Butyrate is not something we produce Enzymes can be more helpful for gut health than probiotics, and it's a both and equation We actually do not want a “strong” immune system, we want a balanced immune systemWhat parabiotics are and how they uniquely affect the body and immune systemResources MentionedHistaHarmony supplementHoloImmune

#812: Join us as we sit down with Giada De Laurentiis – an Italian-American chef, television personality, & bestselling cookbook author. Rising to fame as the host of Everyday Italian on the Food Network, Giada has become a culinary icon, starring in multiple TV shows, opening celebrated restaurants, & launching Giadzy, her Italian food product line. In this episode, Giada takes us behind the scenes of her early days at Food Network, reveals insider secrets to signature dishes, shares her approach to creating nutritious yet indulgent pasta recipes with high-quality ingredients, & reflects on her journey in the competitive culinary industry!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Giada De Laurentiis click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   Discover the Italian approach to healthy eating with Giada De Laurentiis' latest cookbook, Super Italian! Visit giadzy.com to learn more about Giada, purchase her Italian food products, & get access to all of her favorite recipes!    This episode is sponsored by YNAB   TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at YNAB.com/skinny.   This episode is sponsored by Nutrafol    For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code SKINNYHAIR.   This episode is sponsored by ShipSkis   Go to Shipskis.com and use the code SKINNY to get 20% off your first shipment and save yourself the hassle this ski season.   This episode is sponsored by Hiya Health    Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/SKINNY.    This episode is sponsored by Dr. Diamonds Metacine    Visit DrDiamondsMetacine.com to learn more about the InstaFacial(R) Collection and use code SKINNY at checkout for a free sample of award-winningInstaFacial(R) Plasma with any purchase of $200 or more.    This episode is sponsored by The Skinny Confidential   Optimize your daily beauty routine. Shop Mouth Tape at ShopSkinnyConfidential.com.    Produced by Dear Media