Women Who Rise

The transformation process isn't a "one-n-done".  It's a journey that involves a lot of peeling back the layers while uncovering some deep seeded emotions and hurts.  It can be painful while calling us to make sacrifices for the greater good of personal growth.  Stepping back and slowing down are two things that have allowed me to grow deeply and both shed light on some behaviors around food that I needed to let go of.  If you struggle with sugar addiction and/or emotional eating, this podcast may serve you well. 

Feeling a little disconnected with the love of your life? Has the spark all but fizzled? You're not alone! So many couples are right there with you! But it doesn't have to stay this way. Step out, speak up and rise up, girlfriend! It's time to ignite the flames of love again!

Being married to the same person for a lifetime has its challenges. But it also has many benefits! Benefits that may bring comfort, security and familiarity. Whether you have been married 2 years or 25 years, I hope something within my words resonate with you and inspire you to go deeper and light the fire of love.

Step out of your comfort zone in 2020 as you begin to peel back the layers and discover the things that light your heart on fire!