Yoga-Nidra with Manisha Kherb

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Yoga Nidra is a practice to help you relax. It’s guided meditation. Follow my voice for deep relaxation and rejuvenation.

Manisha Kherb


    • Feb 16, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 13m AVG DURATION
    • 1 EPISODES


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    Latest episodes from Yoga-Nidra with Manisha Kherb

    Yoga Nidra basic 1

    Play Episode Listen Later Feb 16, 2021 13:56


    Yoga Nidra is an art of relaxation. Don't try to concentrate when you practice. Just let loose and follow my voice.

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