Yoga With Ingela

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This podcast will help you to recharge, energise and relax through Yoga Nidra, yogic sleep. Just set aside 23 minutes for yourself, roll out your Yoga mat and enjoy! Www.rossyoga.com

Ingela Welbrock

  • Apr 16, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 40m AVG DURATION
  • 2 EPISODES


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Latest episodes from Yoga With Ingela

Vinyasa Flow 1 with Yoga with Ingela

Play Episode Listen Later Apr 16, 2020 55:27


A one hour yoga class, incorporating Sun Salutations, a Vinyasa flow and a full relaxation segment. Enjoy!

vinyasa sun salutations
Yoga Nidra- Deep Relaxation with Ingela Welbrock

Play Episode Listen Later Jul 13, 2019 25:25


In this episode you will experience a guided meditation to help you switch off, relax and renew your energies! You're guided by Ingela who is a 500- hour Experienced Advanced yoga andmeditation teacher.

ingela

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