28 Takes: The Black Millennial Guide to Wellness

28 Takes: The Black Millennial Guide to Wellness

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28 Takes is a space for Black millennials (...and those alike) to feel encouraged, affirmed and balanced. We promote living with purpose, learning through fellowship, & prioritizing self-reflection. Tune in every week!

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    • Mar 14, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 2m AVG DURATION
    • 4 EPISODES


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    Latest episodes from 28 Takes: The Black Millennial Guide to Wellness

    Intentional Living - Equally Giving, Equally Receiving

    Play Episode Listen Later Mar 14, 2020 60:54


    Join us for episode 4 where we discuss the benefits of intentional living!

    Bae of the Week ft. Isaiah J.

    Play Episode Listen Later Mar 8, 2020 69:00


    Introducing our first guest, Isaiah Jimenez, a Tacoma, WA native. Tune in as we explore living with intention and getting a return on your investment in relationships. 

    tune wa tacoma
    The Who, The What!

    Play Episode Listen Later Feb 28, 2020 60:23


    Pilot Episode. A splash of ratchet, a splash of fun, all the personality. Get to know Jaime and Tarra as they embark on their journey to wellness!

    pilot episode
    Go With the Flow, Beloved!

    Play Episode Listen Later Feb 28, 2020 61:20


    Learn about our weekly segments and the importance of being flexible and adaptable. 

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