30daysBlack

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30 days Black allows guests to share their experiences with race, racism, discrimination, or any stress related to race, real or perceived, for the last 30 days. Black health and wellness, and racism effects on Black health is a much discussed topic. Quantitative evidence is difficult, when discussing the effects of racism on Black health. 30 days Black will use qualitative evidence as a measurement of racism effects on Black health. 30 days Black will become the platform for addressing Black mental health and wellness through community discourse. If interested in text 323-426-2302

R. Farid


    • Oct 5, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 26m AVG DURATION
    • 25 EPISODES


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    Latest episodes from 30daysBlack

    Seeking Participants

    Play Episode Listen Later Oct 5, 2020 2:11


    This episode provides contact information if you want to participate in the project.

    Corporate Part II

    Play Episode Listen Later Sep 7, 2020 25:19


    As he completes the 30 days, he realizes that thinking about race, can impact performance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Corporate Management

    Play Episode Listen Later Aug 31, 2020 22:02


    As a corporate manager, he never really thought about the impact, but as he navigates through the 30 days, he gets impacted too. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    I’m a Scholar Part 2

    Play Episode Listen Later Aug 23, 2020 51:58


    As she explains her experience, I am learning about how everything is connected. Her experience is powerful and I notice what brings her relief. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    I’m a Scholar

    Play Episode Listen Later Aug 17, 2020 61:51


    As she navigates through the issues everyone is facing during the Pandemic, she has to also do so, while being a Black woman. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Happy

    Play Episode Listen Later Aug 10, 2020 36:35


    As she enters on the last days of her 30 days, she realizes that she gets the feelings from both sides. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Unbothered

    Play Episode Listen Later Aug 3, 2020 27:09


    As a person who usually doesn’t think race, or care much about race, CT journey makes her focus on why does she care about what someone thinks. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Part 2 with Dr. P

    Play Episode Listen Later Jul 27, 2020 28:31


    After being so connected with the project and feelings on race, at some point, she just has to check out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Dr. P 30 days Black

    Play Episode Listen Later Jul 20, 2020 34:41


    This episode follows a license psychologist on her 30 days. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    30 Days as a Black Nurse

    Play Episode Listen Later Jul 13, 2020 26:02


    After the first 15 days, I have started to learn about my workplace and my triggers. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Even nurses have the experience.

    Play Episode Listen Later Jul 6, 2020 23:49


    I talk with a nurse who describes her experience while documenting her 30 Days Black journey. During a pandemic, and nurse in the south, listen as she goes on her journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Part 2 with Attorney

    Play Episode Listen Later Jun 28, 2020 23:01


    This is part 2 of the episode with Black attorney. Listen to his story as he competes just to have a voice, at least, one that is heard. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    But I’m an Attorney

    Play Episode Listen Later Jun 21, 2020 26:10


    This episode I interview an attorney. Yes, even an attorney can feel the racial stressors associated with being Black. Listen to his story. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Counseling While Black

    Play Episode Listen Later Jun 15, 2020 35:50


    2nd segment as guest navigates her work, while remaining on locked down. As she has now started back working, and taking care of foster kids, she is struck by when she hears, “Grits.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Counseling While Black

    Play Episode Listen Later Jun 8, 2020 28:53


    First guest. Out of work, locked down due to coronavirus and all I can ask is, “Why is?” Follow a counselor on her 30 day journey while Black --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    What Did I Learn

    Play Episode Listen Later May 25, 2020 25:12


    As I finish with day 29 and 30 of the project, I ask myself what I learned. What did I get out of the 30 days project and explain how it helped me and hopefully helps others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The South is just like the North.

    Play Episode Listen Later May 18, 2020 20:42


    My New Orleans trip comes to an end, and I’m finding ways to cope, and I have just discovered a new term for what I feel. Racial Anxiety. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Even A Tip can Be Difficult

    Play Episode Listen Later May 10, 2020 22:05


    This episode I travel to New Orleans where my triggers still are my triggers, and I learn that regardless of the race of the server, it might not be enough to save me.

    Day 15-18

    Play Episode Listen Later May 3, 2020 22:41


    I’m starting to really find what triggers my racial stress. Is this costing me years off my life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Days 9-14

    Play Episode Listen Later Apr 26, 2020 29:02


    This episode covers days 9-14. As I reflect on the 30 days Black experience, I am continuing to see a pattern, and finally discover the cause. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Days 5-8 Noticing a Pattern

    Play Episode Listen Later Apr 18, 2020 15:52


    This episode covers days 5-8, as I continue my journey. The self reflection, the triggers, it all impacts me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Day 4

    Play Episode Listen Later Apr 12, 2020 26:33


    Day 4 Rasheed still can’t shake the feeling of race, as he starts to see and understand they minor stressors in his life that are attributed to race. He discovers what triggers the feelings and decides to see what he can do to relieve the things that trigger the stress z --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Day 2 and 3

    Play Episode Listen Later Mar 30, 2020 27:35


    This episode covers days 2 and 3 of the 30 day Black experience. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 1 Day 1 30 Days Black

    Play Episode Listen Later Mar 28, 2020 18:55


    This is the first day of the 30 days Black experience. If you’re interested in sharing your experience send message to 323-426-2302 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    30daysBlack (Trailer)

    Play Episode Listen Later Mar 27, 2020 0:35


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