Podcasts about Black

Feeling the pressure of the new year? In this episode, we strip away the noise and return to our roots with a pure, grounding practice designed for deep nervous system regulation.If you are looking to widen your window of tolerance and step out of high-stress mode, this session is your safe container. We move through a full somatic body scan to signal safety to your vagus nerve, followed by a repetitive affirmation practice to help you cultivate glimmers of calm in your daily life.In just 11 minutes, we will cover:A guided body scan to release physical tension.The physiological sigh for an instant cortisol detox.Repeated affirmations to rewire your brain for trust and pacing.A gentle mind-body reconnection to start your day grounded.This is your audio toolkit for somatic healing. Press play to come home to yourself.

Seize the opportunity to be inspired and empowered as Griot James Small returns to our classroom. Professor Small will share his powerful vision for what the Black Community can achieve this year and reveal actionable steps we can all take to maximize our collective potential. Before Professor Small takes the mic, you’ll receive a personal mini chart reading for the New Year from legendary Astro-numerologist and acclaimed author Lloyd Strayhorn—just provide your birth name and date of birth to unlock unique insights tailored to you. Discover the hidden secrets of happiness and learn how to live a truly stress-free, fulfilling life with Ra Amen, founder of the renowned Ausar Auset Society. Don’t just listen—be part of the movement!See omnystudio.com/listener for privacy information.

Welcome to the first Black Baseball Mixtape episode of the year. Cheats is joined by Flobo (In the Booth with Flobo Boyce), April (10th Inning Talk), and Malik (Buttamane Baseball) to discuss their outlook on the new year and upcoming baseball season. The BBM crew is joined by legendary baseball writer Bill Ladson (MLB.com, MLBbro.com), together they discuss a variety of subjects from the lack of American-born Black catchers, to Aaron Judge's crossover star potential, to his love for Reggie Jackson, and the excitement of the 2025 World Series. This episode is a great way to jump-start your baseball-loving year. Dig deep with the BBM crew and truly nerd out talking about the greatest game ever played: baseball. The Black Baseball Mixtape is now on Substack. Please visit the Substack and support BBM with a paid subscription. The Black Baseball Mixtape is in partnership with the Players Alliance, Minority Prospects, and Numbers Game Scorecards. Please support these wonderful partners. Order your very own Black Baseball Mixtape Scorecard here: https://www.numbersgame.co/products/black-baseball-mixtape-single-game-scorecard

Editor's note: This episode originally aired January 9, 2023. Lt. Col. Harry Stewart Jr. passed away in February 2025 at the age of 100. Lt. Col. James Harvey III still resides in New Jersey, now 102 years old. -- January 11, 2022. Lt. Col. James Harvey arrives at Nellis Air Force Base in Nevada for the first time in 73 years. He's there to accept a plaque celebrating the last time he was there, for the Air Force's first-ever weapons competition. Back then, Harvey and the other Tuskegee Airmen on his team had squared off against the best military pilots around. They tackled high-skill tests of simulated aerial warfare… and they won. But over the decades, the official record of their victory was lost or neglected. Who were these exceptional Black pilots? And what did it take to rescue their accomplishments from obscurity and bring them into the light? Special thanks to our guests: Lt. Col. James Harvey III; and Lt. Col. Harry Stewart Jr., who passed away in February 2025 at the age of 100. Lt. Col. Stewart was the co-author of Soaring to Glory. Thanks also to Zellie Rainey Orr, author of Heroes in War, Heroes at Home, and to Daniel Haulman, retired historian at the Air Force Historical Research Agency and author of Misconceptions About the Tuskegee Airmen. -- Get in touch: historythisweekpodcast@history.com  Follow on Instagram: @historythisweek Follow on Facebook: ⁠HISTORY This Week Podcast⁠ To stay updated: http://historythisweekpodcast.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kevin Cohee. Purpose of the Interview The interview aimed to: Highlight OneUnited Bank’s mission as the largest Black-owned and first Black-owned internet bank in America. Educate listeners on financial literacy, technology-driven banking, and economic empowerment in underserved communities. Promote OneUnited Bank’s products and services as solutions for financial challenges faced by Black Americans and others lacking access to traditional banking. Key Takeaways Historical Context & Mission The concept of a national Black-owned bank dates back to leaders like Booker T. Washington, W.E.B. Du Bois, and Martin Luther King Jr., who emphasized economic empowerment. OneUnited Bank was formed through acquisitions and later pivoted to technology-driven banking. Technology & Innovation OneUnited embraced AI and data aggregation over a decade ago to create products that help customers understand assets, liabilities, and net worth in real time. Banking has shifted from physical branches to digital platforms, enabling nationwide access. Financial Literacy Crisis 90% of Americans lack financial literacy, largely because it’s not taught in schools. Cohee advocates for mandatory K–12 financial literacy education, citing studies showing it can add $126,000 to lifetime net worth. Products Designed for Real Needs CashPlease: Short-term emergency loans at affordable rates. Second Chance Checking: Helps rebuild credit. Savings Programs: Often in collaboration with employers. These products address real-life challenges like low emergency savings and predatory check-cashing fees. Accessibility & Reach OneUnited offers nationwide banking via oneunited.com, surcharge-free ATMs, and partnerships with major networks. Customers can deposit checks online and access services without visiting physical branches. Economic Empowerment Technology enables entrepreneurship without owning physical products—leveraging branding and e-commerce. Cohee draws parallels between today’s tech opportunities and the historical wealth-building of Black Wall Street. Notable Quotes “We are FDIC insured, commercial bank like them. The only difference is we’re smarter and we have better technology.” “Technology and AI allow anyone to make decisions like they were an expert.” “If we taught financial literacy in schools, it would create over $100,000 in net worth per person over their lifetime.” “You don’t have to go to check cashers and get ripped off. Just go to oneunited.com.” “We’ve been working on AI for over a decade. We’re not coming to the party—we are the party.” “Our generation has technology and communication skills. We can change society.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kevin Cohee. Purpose of the Interview The interview aimed to: Highlight OneUnited Bank’s mission as the largest Black-owned and first Black-owned internet bank in America. Educate listeners on financial literacy, technology-driven banking, and economic empowerment in underserved communities. Promote OneUnited Bank’s products and services as solutions for financial challenges faced by Black Americans and others lacking access to traditional banking. Key Takeaways Historical Context & Mission The concept of a national Black-owned bank dates back to leaders like Booker T. Washington, W.E.B. Du Bois, and Martin Luther King Jr., who emphasized economic empowerment. OneUnited Bank was formed through acquisitions and later pivoted to technology-driven banking. Technology & Innovation OneUnited embraced AI and data aggregation over a decade ago to create products that help customers understand assets, liabilities, and net worth in real time. Banking has shifted from physical branches to digital platforms, enabling nationwide access. Financial Literacy Crisis 90% of Americans lack financial literacy, largely because it’s not taught in schools. Cohee advocates for mandatory K–12 financial literacy education, citing studies showing it can add $126,000 to lifetime net worth. Products Designed for Real Needs CashPlease: Short-term emergency loans at affordable rates. Second Chance Checking: Helps rebuild credit. Savings Programs: Often in collaboration with employers. These products address real-life challenges like low emergency savings and predatory check-cashing fees. Accessibility & Reach OneUnited offers nationwide banking via oneunited.com, surcharge-free ATMs, and partnerships with major networks. Customers can deposit checks online and access services without visiting physical branches. Economic Empowerment Technology enables entrepreneurship without owning physical products—leveraging branding and e-commerce. Cohee draws parallels between today’s tech opportunities and the historical wealth-building of Black Wall Street. Notable Quotes “We are FDIC insured, commercial bank like them. The only difference is we’re smarter and we have better technology.” “Technology and AI allow anyone to make decisions like they were an expert.” “If we taught financial literacy in schools, it would create over $100,000 in net worth per person over their lifetime.” “You don’t have to go to check cashers and get ripped off. Just go to oneunited.com.” “We’ve been working on AI for over a decade. We’re not coming to the party—we are the party.” “Our generation has technology and communication skills. We can change society.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Ru Paul's Drone Race. Gigantic man men. I LIKE YOUR JEWELS! States Shaped Like Things. Nerdtacular tickets are live! Won At Game Of Parking (eventually). People on Molly are in a good mood. Rapping Roberts. CoverRiddler Escapes Again! Just Out-living the MCU. Thumbing up the camera. Black taped nipples and a white fur hat. The Panhandle makes No Difference. Actual beavers. Dressing for the temperature I want. I was going to talk about procrastination but didn't get around to it, with Bobby and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Introducing the All Def SquADD Cast show “Versus". It's a podcast with the OG SquADD! Each week, the SquADD will debate topics and vote at the end to see what wins. Versus airs every Monday and you can download and listen wherever podcasts are found. Special Guest Brent Taylor Dion Lack Keysha E. Jasmyn Carter This Week We Discuss Live W/o Any Entertainment vs No Social Interaction 20 Barefoot Suicides Across Legos vs 3 Bareknuckle Rounds W/ Mike Tyson Have Perfect Pitch vs Photographic Memory S/o To Our Sponsors Better Help Get 10% Off Your First Month! https://betterhelp.com/SQUADD Blue Chew Bluechew.com Get 10% Off Your First Month Of Blue Chew Gold! Promo Code: SQUADD

In XYBM 147, I sit down with Jason Phillips, a Licensed Clinical Social Worker, for a raw and honest conversation about what it truly means to be a Black man in today's world.We unpack the emotional weight many Black men carry — from understanding and expressing emotions, to healing from past trauma and relationships. We also challenge common misconceptions around rest, productivity, and success, while offering practical guidance for Black men navigating depression, low confidence, and burnout. This episode is for any brother trying to heal, grow, and give himself permission to slow down without guilt. Tune in on all podcast streaming platforms, including YouTube. Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @jphillipsmsw (https://www.instagram.com/jphillipsmsw/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

3 Minutes for Health Anxiety: The "Stop Googling" MeditationIf you are feeling "off" and your first instinct is to reach for your phone to search for symptoms, this episode is your manual override. We are moving away from the search bar and back into your body to remind your nervous system that you are safe in this moment.This is your Pocket Sized Moment of Calm.Apple Podcasts IndexOptimized for clean readability and quick navigation.00:00 – The Manual Override: Why your brain wants a diagnosis and why we're choosing a reset instead.00:19 – Breathwork for the Threat Response: Using specific exhales and four-count inhalations to signal safety to your nervous system.01:00 – The Search Engine Truth: Understanding why search results prioritize "dramatic possibilities" over likely ones.01:11 – Grounding & Reality Testing: A guided sensory exercise to pull you out of a digital spiral and back into the room.01:40 – Reframing the Sensation: Internalizing the mantra: "I am experiencing a sensation, not a catastrophe".02:20 – Post-Meditation Protocol: Simple, physical steps to take once this episode ends to maintain your peace..Stop. Put the phone down. Do not hit search.When your body feels "off," it's natural to want answers. But a search engine is not a doctor—it's an algorithm designed for drama, not accuracy.In this 3-minute Pocket Sized Moment of Calm, we guide you through a specialized reset for health anxiety. We'll use:Controlled Breathing: To switch your nervous system out of "threat mode".Sensory Grounding: To remind you that you are in a room, not a medical emergency.Cognitive Reframing: Shifting from "catastrophe" to "sensation".Your Post-Episode Challenge: Once you finish listening, drink a glass of water or walk into a different room. Stay strong, and choose peace over the search bar today.If you found this helpful, please follow the show and share this episode with someone who needs a reminder to stay off the "medical" search engines today.

Does traditional meditation feel impossible when you're anxious? If you've ever sat down to meditate while panicked, only to find your heart racing and thoughts spinning, you aren't doing it wrong. You are simply trying to solve a body problem with your mind.In this special episode of Calming Anxiety, Martin guides you through a "Bottom-Up" Somatic Reset. Instead of thinking your way to calm, we use biological mechanics to signal safety directly to your nervous system. This is the perfect toolkit for the "Freeze" response, high-functioning anxiety, and neurodivergent listeners who struggle with stillness.In this 10-minute guided session, you will learn:The Adrenaline Shake: How to physically discharge trapped stress and cortisol from your muscles.Vagus Nerve Stimulation: Using the "Voo" sound (vocal vibration) to apply the parasympathetic brake.Orienting: A visual technique to break the tunnel vision of anxiety and signal safety to the primal brain.The Physiological Sigh: The fastest breathing pattern to reduce stress in real-time.Why this works: When you are in "fight or flight," your body is flooded with chemicals. You cannot think them away; you have to move them away. Join Martin for this short, powerful session to shake off the worry and feel the shift from frozen to flowing.Feeling the shift? If this somatic reset helped you drop your shoulders and unclench your jaw today, please Subscribe and hit the Notification Bell so you never miss a daily dose of calm.Help us help others: Do you know someone who "freezes" when they are stressed? Share this episode with them right now via text or social media. You might just give them the tool they need to get through their day.

Ru Paul's Drone Race. Gigantic man men. I LIKE YOUR JEWELS! States Shaped Like Things. Nerdtacular tickets are live! Won At Game Of Parking (eventually). People on Molly are in a good mood. Rapping Roberts. CoverRiddler Escapes Again! Just Out-living the MCU. Thumbing up the camera. Black taped nipples and a white fur hat. The Panhandle makes No Difference. Actual beavers. Dressing for the temperature I want. I was going to talk about procrastination but didn't get around to it, with Bobby and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kevin Cohee. Purpose of the Interview The interview aimed to: Highlight OneUnited Bank’s mission as the largest Black-owned and first Black-owned internet bank in America. Educate listeners on financial literacy, technology-driven banking, and economic empowerment in underserved communities. Promote OneUnited Bank’s products and services as solutions for financial challenges faced by Black Americans and others lacking access to traditional banking. Key Takeaways Historical Context & Mission The concept of a national Black-owned bank dates back to leaders like Booker T. Washington, W.E.B. Du Bois, and Martin Luther King Jr., who emphasized economic empowerment. OneUnited Bank was formed through acquisitions and later pivoted to technology-driven banking. Technology & Innovation OneUnited embraced AI and data aggregation over a decade ago to create products that help customers understand assets, liabilities, and net worth in real time. Banking has shifted from physical branches to digital platforms, enabling nationwide access. Financial Literacy Crisis 90% of Americans lack financial literacy, largely because it’s not taught in schools. Cohee advocates for mandatory K–12 financial literacy education, citing studies showing it can add $126,000 to lifetime net worth. Products Designed for Real Needs CashPlease: Short-term emergency loans at affordable rates. Second Chance Checking: Helps rebuild credit. Savings Programs: Often in collaboration with employers. These products address real-life challenges like low emergency savings and predatory check-cashing fees. Accessibility & Reach OneUnited offers nationwide banking via oneunited.com, surcharge-free ATMs, and partnerships with major networks. Customers can deposit checks online and access services without visiting physical branches. Economic Empowerment Technology enables entrepreneurship without owning physical products—leveraging branding and e-commerce. Cohee draws parallels between today’s tech opportunities and the historical wealth-building of Black Wall Street. Notable Quotes “We are FDIC insured, commercial bank like them. The only difference is we’re smarter and we have better technology.” “Technology and AI allow anyone to make decisions like they were an expert.” “If we taught financial literacy in schools, it would create over $100,000 in net worth per person over their lifetime.” “You don’t have to go to check cashers and get ripped off. Just go to oneunited.com.” “We’ve been working on AI for over a decade. We’re not coming to the party—we are the party.” “Our generation has technology and communication skills. We can change society.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Mike Evans and Brandon Stokley with Mark Schlereth open the fourth hour celebrating the Broncos’ 14-3 record... but also anxious about the way the Broncos have looked heading into the postseason. Stink and Stoke give a 9am listener a reality check about the Broncos’ offense and the eye test compared to the rest of the AFC. They take a moment to laugh at the Raiders after more Black Monday news came in from the Silver and Black. The Morning Crew cap off today’s show debating how valid Myles Garrett’s sack record is, Stoke ranting about how the Colts handled signing the Phillip Rivers’ signing, and breaking down the transfer portal by the numbers.  

This Wednesday morning, don’t miss a truly transformative broadcast as Public Enemy’s Minister of Information, Professor Griff, takes over our classroom! Professor Griff will reveal how Hip-Hop/Rap and iconic artists like Nicki Minaj are shaping the minds of young people, challenging you to consider the powerful influence of music on our community. He’ll also unpack the Global Plan for Africa and what it means for young Black people right here at home—insights you won’t hear anywhere else. Before Griff, respected therapist Dr. Jason Anthony shines a spotlight on the urgent issues facing our youth, and media analysts Wayne Gilman and Reggie Thomas break down how Donald Trump has forever changed the way the media tells the news. Plus, naturopathic doctor Baruch will explain why Black-Eyed Peas are a life-changing tradition every Black family should embrace on New Year’s Day. The Big Show kicks off at 6 amET, 5 am CT, 3 am PT, and 11 am BST on WOLB 1010 AM & wolbbaltimore.com, and on WOL 1450 AM & woldcnews.com. Call 800-450-7876 to get your voice heard, and listen live on TuneIn Radio, Alexa, and across the DMV on 104.1 HD3 FM, 93.9 HD3 FM, and 102.3 HD3 FM. This isn’t just another show—it’s your chance to join a dynamic, empowering conversation that impacts our community’s future. Tune in, share your perspective, and be part of the movement. All programs are free on your favorite podcast platform. Follow us on Twitter & Instagram and watch your Black Ideas come to life on the radio!See omnystudio.com/listener for privacy information.

We close out our winter break run with nonstop laughs, joined by Aury and Sheria of The Strap Down Podcast. We get into their origin story, queer journeys, life as Black queer comedians in NYC, why Druski's stud obsession is deeply weird, and—casually—solve racism along the way.Shoutouts:Kris: dom + bomb - Black-woman and queer-woman owned inclusive-size fashion brand with headquarters in Spokane, WA. They're fighting fatphobia and the gender binary through fashion. Follow on IG: @domandbomb Shana: Sapphx Tribe - Creating space for lesbian love and lifestyle. They share hilarious content and sell sapphic apparel. Follow and support @sapphx_tribe Aury: Funky Reggae House Party - Put on events and parties in Brooklyn. They throw Queeribean Parties and sadly they are closing and leaving Brooklyn and putting on their last event. Continue to support them on IG- @funkyreggaehouseparty @visuallocsSheria:  Mrs & Mrs - Run by Black lesbian couple. Post about Black queer love, host retreats and they are awesome. Follow @mrsandmrs_Follow and support Aury and SheriaThe Strap Down IG: @thestrapdownYoutube: @thestrapdownAury IG: @itsjustaurySheria IG: @sheriamattiscomedyEpisode Notes:1:00 - Queer Urban Dictionary5:00 - Guest Intro6:49 - Origin Story18:50 - Queer NYC Comedy Scene32:34 - NYC Dating Scene56:47 - Druski's Creepy Stud Skits1:10:17 - Bad Queer Opinions1:37:22 - Shoutouts Share your Am I A Bad Queer? hereSupport the showPATREON: patreon.com/BadQueersPodcast Subscribe to our Youtubehttps://www.youtube.com/@BadQueersPodcast The opinions expressed during this podcast are conversational in nature and expressed only for comedic purposes. Not all of the facts will be correct but we attempt to be as accurate as possible. BQ Media LLC, the hosts, nor any guest host(s) hold no liability over the conversations on this podcast and by using this podcast you understand that it is solely for entertainment purposes. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, parody, scholarship and research.

In this inspiring episode of RISE Urban Nation, host Taryell Simmons sits down with Sharon D. Brown, LCSW — wellness educator, self-carepreneur, and founder of Self-Care U Academy. Sharon shares her journey from burnout to breakthrough and how she turned her pain into purpose by teaching others “the power of pause.” Learn practical strategies to transform stress into success, integrate self-care into your daily grind, and build wealthy habits that honor your health and hustle. About Sharon: Sharon D. Brown, LCSW is a self-care strategist, licensed mental health professional, and thevisionary founder of Self-Care You Academy. With over two decades in the mental health field,Sharon now specializes in helping individuals, especially leaders and entrepreneurs sustain theirsuccess while safeguarding their well-being. Her journey began with a personalreckoning—realizing that self-care isn't just a luxury but a vital foundation for leadership andlegacy.Through her integrative approach, Sharon blends her signature wellness boosters, self-carepillars, and mindset mastery to help high-achievers thrive under pressure and navigate burnout.Whether creating transformative workshops or sharing her self-care strategies, Sharon'smessage is clear: when we heal individually, we elevate collectively.She is dedicated to equipping others with the tools to turn stress into strength and align theirambitions with holistic wellness. In her words, “Life begins when you breathe, move, and heal.” Links & Resources:

EPISODE 121 -  “RICHARD BASEHART: CLASSIC STAR OF THE MONTH” - 1/05/2026  RICHARD BASEHART wasn't the flashiest of actors, but he certainly was one of the most versatile. He always brought such haunting depth and emotional intensity to his roles, often portraying characters teetering on the edge of psychological turmoil. With his piercing blue eyes and floppy blonde hair, his sensitive, brooding presence gave him the appearance of an erudite or a poet. And that voice! He had a fantastic baritone voice that could convey both vulnerability and menace. He really excelled at playing sensitive, troubled men—sometimes deeply introspective, other times psychotic or dangerously unhinged. From his chilling portrayal of the deranged killer in “He Walked by Night” (1948) to the tormented clown in FEDERICO FELLINI's “La Strada” (1954), Basehart always infused each performance with a profound humanity, sensitivity, and quiet strength, making him one of the most compelling and underrated actors of his generation. This week we honor him as our January Star of the Month. SHOW NOTES:  Sources: ActorsandOthers.com ClassicMovieHub.com WalkofFame.com Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned: Repeat Performance (1947), starring Joan Leslie, Louis Hayward, Richard Basehart, Tom Conway, and Virginia Field; Cry Wolf (1947), starring Errol Flynn, Barbara Stanwyck, Richard Basehart & Geraldine Brooks; He Walked By Night (1948), starring Scott Brady & Richard Basehart; Rosanna McCoy (1949), starring Farley Granger & Joan Evans; Tension (1949), starring Richard Basehart, Audrey Totter, Barry Sullivan, & Cyd Charisse; Fourteen Hours (1951), starring Richard Basehart, Paul Douglas, Barbara Bel Geddes, Agnes Moorhead, Jeffrey Hunter, Debra Paget, & Grace Kelly; The House on Telegraph Hill (1951), starring Richard Basehart & Valentina Cortese; Decision Before Dawn (1951), starring Oskar Werner & Richard Basehart; Titanic (1953), starring Barbara Stanwyck & Clifton Webb; La Strada (1954), starring Anthony Quinn & Richard Basehart; Il Bidone (1955), starring Richard Basehart & Broderick Crawford; Moby Dick (1956), starring Gregory Peck, Richard Basehart & Orson Welles; The Brothers Karamazov (1958), starring Yul Brynner & Richard Basehart; Portrait in Black (1960), starring Lana Turner & Anthoy Quinn; The Savage Guns (1961), starring Richard Basehart & Alex Nicol; Hitler (1962); The City Beneath The Sea (1971), starring Stuart Whitman & Rosemary Forsyth; The Island of Dr. Moreau (1977), starring Burt Lancaster & Michael York; Being There (1979), starring Peter Sellers & Shirley MacLaine; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

For this week in WWE we talk about the Ambulance Match between Damien Priest and Aleister Black, The Usos win their 9th Tag Team Championship, Drew McIntyre provokes Cody Rhodes even further, Punk & Breakker face off on the mic and more!Go AD-FREE at Patreon.com/WWEPodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wwe-podcast--2187791/support.

Charlynn Small, PhD, is a licensed clinical psychologist and Assistant Director of Health Promotion, at the University of Richmond. She received her PhD from Howard University. Dr. Small is based in North Chesterfield, Virginia. Paula Edwards-Gayfield, LCMHCS, LPC, CEDS-C, is regional assistant vice president and diversity and inclusion co-chair for The Renfrew Center, with twenty years of experience treating eating disorders. She is based in Edmond, Oklahoma. We discuss topics including: Black Women not being screened at their providers office for an eating disorder Understanding "Cultural Competence" and "Cultural Humility" The Eight Truths about black women with eating disorders What contributes to and maintains eating disorders The story of Henrietta Lacks The perception of black women being seen as "bodies" instead of embracing their bodies.  Black women need to be forthcoming with their providers   SHOW NOTES: (Book) Black Women With Eating Disorders  www.treatingblackwomenwitheatingdisorders.com www.caps.richmond.edu http://news.richmond.edu www.renfrewcenter.com ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.

Maduro captured.I marvel at how methodical President Trump has been in dismantling the evil Democrats, and how he has Republicans winning the short game, while positioning the long game. And I will tie all this to what's happening with Venezuela and Maduro in this broadcast. The best example is how he stopped illegal immigration. You've heard me talk about this, but it bears repeating. Trump did what Democrats knew could be done, but pretended could be done. He closed the border. Consider the optics of this. While Democrats encouraged millions to invade America, and gave all kinds of excuses for doing so, Trump just stopped it. In its tracks. That's the short game.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It didn't take long. But after getting his ass kicked on the world stage, guess who now wanted to talk to President Trump?No, not a legacy media anchor looking for redemption. Not a Hollywood celebrity trying to crawl back into relevance. Not even a European bureaucrat clutching a briefing binder and a therapy animal.It's Venezuelan narco-terrorists, Nicolás Maduro. The former president of Venezuela has been captured.Yes, that Maduro. The Venezuelan strongman and heir to Hugo Chávez's socialist wreckage. The man who turned one of the richest oil nations on Earth into a humanitarian crisis with a national anthem. Maduro now wants a sit-down with Donald J. Trump, the same president Democrats once swore would start World War III by accident, possibly via tweet, while eating a Big Mac.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Season 6, Episode 01! Happy New Year! Our guest today is Peter Jae, a multi-hyphenate performer in Hollywood. Peter Jae is an actor, stunt performer, producer, and multidisciplinary creative with over two decades of experience working across film, television, and independent projects. Born in Brooklyn and raised primarily in the Bronx—with time spent in Queens as well—Peter grew up navigating identity as a Korean American in predominantly Black and Latinx neighborhoods. Those early experiences deeply shaped his worldview and continue to inform the stories he chooses to tell and the characters he brings to life. Before entering Hollywood, Peter pursued a wide range of creative paths. He attended a performing arts high school, studied menswear design at the Fashion Institute of Technology, and even launched his own urban greeting-card business. That early blend of art, entrepreneurship, and storytelling set the tone for a career defined by versatility rather than a single lane. Although his first opportunities in Hollywood were focused on stunt work and action, he has expanded into more substantial acting roles, appearing in projects such as Blackhat, Olympus Has Fallen, and numerous television productions. He is especially recognized for his work in Ktown Cowboys, an Asian American–led project that allowed him to portray a multidimensional Korean American character—something he has long advocated for in an industry that often limits Asian men to narrow stereotypes. Most recently, Peter stars in The Workout, an independent action-driven film that blends physical intensity with psychological tension. The story centers on discipline, survival, and the personal battles that unfold when routine, control, and identity collide—both inside and outside the gym. The film highlights Peter's ability to merge his background in stunts with grounded dramatic performance, reinforcing his reputation as an actor who brings authenticity and depth to physically demanding roles. You can follow Peter Jae and his latest work on Instagram at @peterjaenyla. If you like what we do, please share, follow, and like us in your podcast directory of choice or on Instagram @AAHistory101. For previous episodes and resources, please visit our site at https://asianamericanhistory101.libsyn.com or our links at http://castpie.com/AAHistory101. If you have any questions, comments or suggestions, email us at info@aahistory101.com.

The beginning of the year brings ambition, pressure, and expectations — especially for Black male entrepreneurs. In this episode, we unpack the internal conflict between who you are becoming and who the world expects you to be. We explore identity pressure, performance anxiety, and the emotional toll of constantly proving yourself. This episode sets the foundation for Q1 by helping you define success on your terms before the year defines it for you.

The promise of Reconstruction sparked a transformative era in American history as free and newly emancipated Black Americans sought to redefine their place in a nation still grappling with the legacy of slavery. Often remembered as a period of failed progressive change that gave way to Jim Crow and second-class citizenship, Reconstruction's tragic narrative has long overshadowed the resilience and agency of African Americans during this time.Requiem for Reconstruction (University of North Carolina Press, 2025) chronicles Reconstruction's legacy by focusing on key Black figures such as South Carolina congressman Robert Smalls, Judge William Whipper, writer Frances Rollin, and others who shaped postbellum Black America. Robert D. Bland traces the impact of the Reconstruction generation—Black Americans born between 1840 and 1870 who saw Reconstruction as a defining political movement and worked to preserve its legacy by establishing a new set of historical practices such as formulating new archives, shaping local community counternarratives, using the Black press to inform national audiences about Southern Republican politics, and developing a framework to interpret the recent past's connection to their present world. Set in South Carolina's Lowcountry—a hub of Black freedom, landownership, and activism—this book shows how late nineteenth-century Black leaders, educators, and journalists built a powerful countermemory of Reconstruction, defying the dominant white narrative that sought to erase their contributions. Find Professor Bland at his website, and on Threads, BlueSky, and X. Host Sullivan Summer is at her website, Instagram, and on Substack where she and Professor Bland continued their conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

Rebecca Foon is best known as a cellist – she's been a pivotal figure on the Montreal scene, playing with bands like Thee Silver Mt Zion and her world music/chamber ensemble Esmerine. But Foon has also been making solo records, often including her vocals as well, and her latest, Black Butterflies, is a collection of songs that blends dream pop, minimalism, and ambient music. Rebecca Foon plays live, in-studio. Set list: 1. If I Could Only See the Distant Sky 2. in a time of truth 3. Flood of Eternity

What happened to Dakarai Larriett is shocking, horrifying even, and yet it is not entirely remarkable for a Black man in America. In 2024, Dakairi, an Alabama native who spent years on Fifth Avenue in NYC as a corporate executive, was unlawfully detained at a traffic stop in Michigan.  What followed was hours of race baiting, an attempted planting of drugs and later, in a cell, literal torture. This is not hyperbole. It is the truth of what happened to him captured by the police officer's own dashcam and bodycam. Video evidence notwithstanding, a judge declined to take action against the officers. In this first interview of Power Station in 2026, I speak with Dakarai about how his experience moved him to become an organizer, a champion for criminal justice reform and a 2026 Democratic candidate for the US Senate in Alabama. He is connecting with the families of incarcerated men in Alabama's deeply corrupt prison system and developing policies to upend business as usual, from lawless police officers to a for-profit prison system that enriches wealthy individuals and the state's coffers at the expense of uncompensated prisoners. His bravery is powerful.

For our first episode of 2026, we sit down with Kyle Hagler and Emil Wilbekin for a deeply personal and wide-ranging conversation at the intersection of Native Son, culture, and media. We begin with formative histories shaped by strong women, faith, and instinct, before tracing how both have navigated long careers defined by pivots, visibility, and cultural responsibility. From Emil's journey through magazine leadership to founding Native Son, to Kyle's perspective on power, representation, and stewardship within fashion, the conversation explores what it means to build influence without losing yourself. Together, they reflect on community beyond branding, legacy without chasing legacy, and why staying contemporary today requires clarity, courage, and a willingness to exist fully in complexity. “A lot of my success came from haphazard decision-making based on instinct, not some grand plan. I followed the moment and figured it out later.” - Kyle Hagler “Native Son was never about nightlife or crisis. It was about creating space where we could see ourselves reflected with dignity.” - Emil Wilbekin Episode Highlights: Beginnings that explain everythingEmil reflects on being adopted at birth and raised by radically cultured, spiritually grounded Black parents, while Kyle traces the imprint of a brilliant young mother who negotiated her way through systems not built for her and brought him along for the ride. Strong women as original architectureNot a theme, a fact. Both credit women with shaping their confidence, ethics, ambition, and emotional literacy long before any career took form. The professional pivot, demystifiedReinvention is not indulgence, it is survival. Emil maps his evolution across media, teaching, faith, and founding Native Son. Kyle frames adaptability as the only real form of security. Safety, redefinedKyle's assertion lands quietly but firmly: safety does not live in institutions or titles, it lives in your ability to navigate turbulence and keep moving. Spirituality as infrastructure, not ornamentEmil speaks to prayer and meditation as daily practice and social responsibility. Kyle shares a later awakening forged through loss, illness, and uncertainty, arriving at calm through surrender. A very New York origin storyThe Octagon in the 90s, Helmut Lang uniforms, early shade, and worlds colliding. Friendship eventually sealed not by proximity, but by shared obsession, precision, and care. Doing the work before knowing the impactEmil reflects on Vibe as cultural moment-making understood only in hindsight. Kyle recalls realizing his influence only once others named it, while he was simply doing the job. The birth of Native SonAn India retreat, a voice, Baldwin on a bookshelf. A mission emerges to create space for Black gay, queer, and gender nonconforming lives beyond nightlife, crisis, or erasure. Progress and backlash, side by sideVisibility expands while political resistance hardens. Both argue that representation without ownership is fragile, and that DEI without equity is noise. What feels contemporary now Fearless self-definition. Living in nuance. Building community that can hold contradiction, accountability, and becoming, without waiting for permission. Learn more about your ad choices. Visit megaphone.fm/adchoices

ResourcesMy book Radical Self-HonouringYearly Business Planner Repurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠.Threads:⁠ @sigma.wmn⁠.This episode in the Success Mindset Series dives into one of the most limiting patterns for women in business: black and white thinking. We explore how rigid, all-or-nothing beliefs quietly block your business growth, make you reactive, and stop you from receiving the support, strategy and feedback that would actually help you move forward. If you catch yourself thinking “this always fails” or “that never works for me”, this is for you.I unpack how black and white thinking often shows up in spiritual and wellness spaces, from rejecting strategy outright to clinging to one “right way” of doing business. You will hear real examples from client experiences, plus how rigidity wastes time, money and emotional energy. We look at what it actually means to have a success mindset, and why openness, nuance and receptivity are core skills if you want sustainable, values-led growth.You will leave with a clear action step to start shifting your mindset: tracking your immediate yes or no reactions. This simple practice helps you notice where you are shutting down possibility, so you can respond with more curiosity, groundedness and self-honouring leadership in your business.Tune in to hear:How black and white thinking is quietly holding you back in business and in coaching spaces.How to stop being reactive in business and cultivate a more open, success-oriented mindset.Why open-mindedness is a key ingredient in building a sustainable, values-led business.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You'll Learn:What a success mindset really means and how it impacts your results as a woman in business.How black and white thinking shows up in wellness and spiritual business spaces and blocks your growth.How rigidity around “right and wrong” wastes time, money and energetic capacity.A practical action step to build openness by tracking your immediate reactions and choosing a more expansive response.Themes & Time Stamps:[1:31] Introduction to the Success Mindset Series[1:56] Today's topic. Black and white thinking[2:15] Importance of openness for business women[2:43] Newsletter and branding offer announcement[3:27] Client testimonial. Maya's experience[4:46] Defining success mindset and its impact[5:14] Black and white thinking explained[5:38] How black and white thinking shows up in spiritual and wellness spaces[6:49] Examples of black and white thinking in clients[8:28] The impact on coaching and business growth[13:20] Personal reflection. “Stop dying on hills”[13:53] The challenge of coaching closed-minded clients[15:23] How rigidity wastes time and money[16:40] The value of openness and taking advice[18:07] Action step. Track your immediate yes or no reactions[20:31] Episode wrap-up and invitation for feedback

Black wrestlers are turning the wrestling world UPSIDE DOWN!

Las Vegas Raiders on SI Senior Beat Writer Hondo Carpenter breaks down the Silver and Black from inside the facility on the latest edition of the Las Vegas Raiders Insider Podcast on PFI Pro Football Insider. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, past guests of Books with Betsy and I share our favorite books of 2025! Listen to hear about lots of great 2025 books and the excellent backlist we got to this year.    Books mentioned in this episode:    Betsy's Top 11 Books (in no particular order):  The Sisters by Jonas Hassan Khemiri  Endling by Maria Reva The Director by Daniel Kehlmann  The Buffalo Hunter Hunter by Stephen Graham Jones Biography of X by Catherine Lacey  Say Hello to My Little Friend by Jennine Capó Crucet  Original Sins: The (Mis)education of Black and Native Children and the Construction of American Racism by Eve L. Ewing Devil is Fine by John Vercher  There is a Rio Grande in Heaven by Ruben Reyes, Jr.  A Guardian and A Thief by Megha Majumdar  Reservoir Bitches by Dalia de la Cerda    Books Highlighted by Guests: Tina of TBR, etc:  One Yellow Eye by Leigh Radford  Dominion by Addie E. Citchens Red Clay by Charles B. Fancher  Atmosphere by Taylor Jenkins Reid  Wild Dark Shore by Charlotte McConaghy Jen Price: The Stolen Queen by Fiona Davis Canada by Mike Myers  Everyone is Lying to You by Jo Piazza Saltwater by Katy Hays Come Fly With Me by Camille Di Maio Bre of Brezzylovesbooks:  Plantains and Our Becoming: Poems by Melania Luisa Marte What My Bones Know: A Memoir of Healing From Complex Trauma by Stephanie Foo  Maggie; or, a Man and a Woman Walk Into a Bar by Katie Yee  Maggie Brennan:  There's Always This Year: On Basketball and Ascension by Hanif Abdurraqib  Martyr! by Kaveh Akbar  The Great Believers by Rebecca Makkai  Wolf Pack by Amelia Brunskill  Beneath the Rising by Premee Mohamed   Amy Smalley:  Miss Benson's Beetle by Rachel Joyce  You Could Make This Place Beautiful by Maggie Smith  The Carpool Detectives: A True Story of Four Moms, Two Bodies, and One Mysterious Cold Case by Chuck Hogan  Grace & Henry's Holiday Movie Marathon by Matthew Norman  Carrie Vittitoe:  My Father's Paradise: A Son's Search for His Family's Past by Ariel Sabar   Angel Down by Daniel Kraus  The Millicent Quibb School of Etiquette for Young Ladies of Mad Science by Kate McKinnon  Mary Hopper:  The Black Wolf by Louise Penny  Leave Only Footprints: My Acadia-to-Zion Journey Through Every National Park by Conor Knighton The God of the Woods by Liz Moore  The Moscow Sleepers by Stella Rimington  The Searcher by Tana French  The Hunter by Tana French  Aflame: Learning From Silence by Pico Iyer  Karishma Verma:  The Secret Lives of Booksellers and Librarians: True Stories of the Magic of Reading by James Patterson and Matt Eversman  You Wanna Be on Top?: A Memoir of Makeovers, Manipulation, and Not Becoming America's Next Top Model by Sarah Hartshorne  Just for the Summer by Abby Jimenez  The Housemaid's Secret by Frieda McFadden  The House of My Mother: A Daughter's Quest for Freedom by Shari Franke Alayna Mills:  Atmosphere by Taylor Jenkins Reid Flashlight by Susan Choi  We Do Not Part by Han Kang  Last Call at the Local by Sarah Grunder Ruiz  Heart the Lover by Lily King

Black Fatigue gets dealt with at Airport after threatening White Woman!

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Kurt Jones. Purpose of the Interview The conversation aims to highlight the importance of mental health and wellness, particularly in the Black community, elite sports, and entrepreneurial spaces. It focuses on mental resilience, confidence building, and strategies for handling stress and setbacks, while introducing Dr. Jones’ methodology and his mission through Play 21 Wellness Academy. Key Takeaways Mental Health in the Black Community Historically stigmatized; seen as weakness or negativity. Today, awareness is improving, but significant work remains. Customized Approach Dr. Jones does individualized analysis and treatment plans for athletes and business professionals. Rejects “cookie-cutter” solutions—tailors strategies to personal circumstances. The Shelving Method A mental organization system with four shelves: Immediate Shelf: Urgent tasks within 24 hours. Active Shelf: Important but less urgent tasks. Holding Shelf: Items to revisit later. Elimination Shelf: Thoughts/tasks to discard permanently. Helps clients focus on the present and avoid dwelling on past mistakes. Confidence & Setbacks Confidence can collapse after major losses or failures. Strategy: Remind clients of their greatness, review past successes, and rebuild momentum. Consistency and adaptability are key to sustaining success. Play 21 Wellness Academy Founded in memory of Ben Wilson, a top basketball player and Dr. Jones’ best friend. Mission: Support youth athletes, address issues like parent/teacher abuse, and provide mental health resources. Operates as both a nonprofit and for-profit entity. Broader Client Base Works with elite athletes, entrepreneurs, and high-level professionals. Mental clarity and emotional control are critical for success in any field. Health & Balance Encourages regular medical checkups, stress management, and work-life balance. Advocates for self-reward and stepping out of comfort zones while maintaining wellness. Upcoming Projects Book: Chi-Town Blueprints (personal story and mental resilience). Workbook on the Shelving Method for schools, universities, and professionals. Notable Quotes On Mental Health Stigma:“When people talked about mental health, the first thought was negative.” On Focus:“You can’t take the last play to the next play.” On Success:“Mental thinking is a huge part of success.” On Confidence:“Remind yourself of what got you to the point where you were winning.” On Consistency:“You’ve never seen a Brinks truck behind a funeral car—the graveyard is the richest place because people die with million-dollar dreams.” On Purpose:“Walk in your purpose. When you walk in your purpose, there’s no stopping you.” #SHMS #STRAW #BEST #AMISee omnystudio.com/listener for privacy information.

Jim and Maureen interview Merle Temple, former Mississippi Bureau of drug enforcement agent about his two new books based on his insane career.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In our first episode of the year, you guys are getting a little bit of everything from murders to the mob. JOIN US as we discuss a man so violent and calculating, that he earned the nickname, Dr. Death. JOIN US as we discuss Chester Wheeler Campbell. RIP to the victims

FIRST WEEKLY WRAP-UP OF THE YEAR, AND WE'RE SPENDING IT IN GREECE! Emily and I dive headfirst into the new year by discussing our overall thoughts on the Mary Cosby documentary that TLC released this past week. If you haven't heard my extended thoughts on all three episodes, check my podcast feed and find BOTH episodes! Then, we get into the latest episode of the Real Housewives of Salt Lake City, including: that insane ASMR spa fight, a tear-filled lunch, Heather's dragging for defending Britani, and much more!  DOWNLOAD AND LISTEN TODAY! Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts! Listen to “She's Speaking with Emily Hanks” podcast on Spotify! Follow Emily on Instagram! Subscribe to Emily's YouTube channel, where we go live every single Sunday! SPONSORED BY: RexMD Visit rexmd.com/KENDRICK to get started today and receive up to 95% off this holiday season!   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee? CLICK HERE TO SUPPORT! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT IKENNOTPODCAST@GMAIL.COM! FOLLOW ME ON INSTAGRAM! FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock the flow of unlimited prosperity and shift your mindset from scarcity to wealth. In today's session, Martin (Clinical Hypnotherapist) guides you through a powerful Manifesting Abundance meditation designed to reprogram your subconscious mind for financial freedom and success.If you are looking to attract money easily and effortlessly, or simply want to cultivate a profound sense of gratitude and plenty, this session is for you. We will use the Law of Attraction and deep relaxation techniques to remove mental blocks and open your life to new opportunities.✨ In this session, you will learn to:Dissolve Scarcity Mindset: Release deep-seated fears about money and lack.Become a Money Magnet: Align your energy with the frequency of wealth and success.Embrace Your Worthiness: Accept that abundance is your birthright and you deserve to prosper.Visualize Financial Freedom: Use guided imagery to see and feel your goals manifesting in real-time.

OG Gigavelli is a certified Miami original — born into violence, shaped by the streets, and forged in some of the most brutal prisons in America. OG breaks down a side of Miami history almost never discussed: the Black and Islander underworld that operated alongside — and often beneath — the Cocaine Cowboys era. From Liberty City and Brownsville to federal penitentiaries and near-death prison riots, this is a raw, unfiltered account of survival, crime, and eventual transformation OG came up during the wild 80s and 90s, where robbery was second nature, violence was currency, and the streets raised kids faster than families ever could. He details: -Seeing dead bodies as a child in Miami -Carjackings and robberies in broad daylight -The structure of Miami's Black drug economy before it was ever “professionalized” elsewhere -Stabbings, race wars, and near-fatal ambushes inside state and federal prison -How Islam and time forced him to confront who he had become This isn't glorification — it's documentation. A firsthand account of a world most people only know through movies like Scarface or Cocaine Cowboys, told by someone who actually lived it. Go Support OG! YouTube:  @WhatTheyDoPodcast305  Book: https://a.co/d/2iiDBlo IG: https://www.instagram.com/og_gigaveli TikTok: https://www.tiktok.com/@gigaveli Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 OG Gigavelli's Violent Origins & Miami Streets 05:36 Life in the Miami Hood & Early Hustle 12:00 Structure of Miami Drug Trade 19:03 Island Influence & Culture in Miami Crime 26:27 Transition to Robbery & Early Trouble 33:03 Juvenile Prison: Survival & Violence 40:28 Rising in Street Hierarchy & Prison Politics 45:06 State Prison: Robbing from Inside 53:34 Confrontations, Transfers, & Release 01:01:01 Struggles with Release & Cycle of Incarceration 01:06:34 Running a Trap and Chasing Fast Money 01:13:53 CM: The Harshest Lockdown in Florida Prisons 01:19:21 Post-Prison Hustling & Out-of-Town Moves 01:27:32 The Ecstasy Era & Big Hustles in Tennessee 01:34:08 Getting Caught: Counterfeit Money & Fed Indictment 01:41:58 21 Years in the Feds & Road to Redemption 01:46:11 OG Gigavelli's Books, Podcast & New Message 01:52:39 Miami Legacy, Final Reflections & Sign-Off Learn more about your ad choices. Visit podcastchoices.com/adchoices

Consider how Democrats created an immigration system that has allowed grifters from all over the world into the country. Somewhere between 75-80% of Somalis are on welfare. But the damage by them (and others) is far worse. [X] SB – House Oversight, James Comer on Somali welfareCA is far worse. $76.5B of welfare fraud there!But when Somalis--and many other welfare fraud ethic groups brought in by Democrats-- aren't committing welfare fraud, they figure out other grifts. 5 Fed investigations. SNAP, voter rolls, illegals with CDLs, etc.[X] SB – More Somali fraud in MN re homes sitting emptyThey should have never been invited into the country.455 homes. Home healthcare centers.Extremely nice cars showing up. State won't inspect the homes. State won't check.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Consider the president's attack on Leftism, indirectly he is addressing the drug problem. Particularly when you consider that 2.1 Democrats left the party during the Biden years. I see that as a Trump intervention that ultimately added 2.5 million new Republicans during the same period.To be a Democrats, you almost have to be on a psychotic drug, a hallucinogen. Because along with the most insane policy positions, Democrats want their supporters to believe blatant lies.https://www.turkiyetoday.com/world/russia-evacuates-diplomats-families-from-venezuela-as-us-seizes-oil-tankers-3211754?s=1Russia's Foreign Ministry has begun evacuating the families of diplomats from Venezuela, a European intelligence official told AP on Monday, as the United States pursues its third sanctioned oil tanker in the Caribbean and President Donald Trump convenes senior national security officials at his Mar-a-Lago resort.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.