Podcasts about Black

This week we’re celebrating two iconic albums that have shaped the sound and soul of a generation, Erykah Badu’s Mama’s Gun and Jill Scott’s Who Is Jill Scott? Words and Sounds Vol. 1, both turning 25 this year. Joining us for this nostalgic and soul-filled conversation is Taryn Finley, journalist and founder of the Unbothered platform. During this conversation, we explore how these albums captured the essence of Black womanhood, love, sensuality, and self-discovery, and why they remain powerful touchstones for healing and self-expression today. We also talk about the emotional honesty both artists brought to their music and how their art continues to inspire new generations to embrace softness, vulnerability, and joy. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

Who believes this? They prepared the food, but they'd catch hell from their enslavers if they tasted it. So, the enslaved cooks were forced to whistle? Let's unpack this story a little bit more. — 2-Minute Black History is produced by PushBlack, the nation's largest non-profit Black media company. PushBlack exists to amplify the stories of Black history you didn't learn in school. You make PushBlack happen with your contributions at https://www.BlackHistoryYear.com — most people donate $10 a month, but every dollar makes a difference. If this episode moved you, share it with your people! Thanks for supporting the work. The production team for this podcast includes Cydney Smith and Len Webb. Our editors are Lance John and Avery Phillips from Gifted Sounds Network. Lilly Workneh serves as executive producer. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The guys go global with Maltesers. Join the MATES Club for even more snacking: ⁠⁠https://realm.supportingcast.fm/matesclub⁠⁠⁠ Watch MATES on YouTube: ⁠https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices

Guided Meditation for Staying Steady and Balanced in Life's Storms: Calm Anxiety and Find Inner Peace NowIn this guided meditation to calm anxiety fast and find inner balance amid chaos, you'll discover powerful tools to overcome overthinking with mindfulness and release the grip of daily stress. Whether you're navigating work pressure, emotional turbulence, or just need a quick reset for a calmer mind, join us for affirmations for staying steady in life's storms—designed for anxiety relief meditation that grounds you in the present moment.Breathe deeply into this stress relief session for busy minds, where we explore equinox-inspired harmony to quiet racing thoughts and invite profound relaxation techniques for emotional healing. Perfect for beginners seeking guided breathing to reduce worry or seasoned practitioners craving a 10-minute recharge sleep meditation vibe, this episode helps you surrender to divine flow, boost self-esteem through gentle hypnosis, and unlock your greatest self with simple, science-backed steps.Tune in now for your path to radical compassion and lasting peace—because you deserve to feel steady, balanced, and truly at ease, no matter what comes your way. Let's begin...Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Author and creator Anela Malik joins Dr. Cassandre Dunbar to explore American Soul: The Black History of Food in the United States. Together they unpack the wellness wisdom in Black food traditions—and how honoring soul food can be a radical act of self-care.In this episode, we discussed: • How National Geographic discovered Anela Malik and sparked American Soul • Why Black and Indigenous foodways were the first “farm-to-table” movement • The real story behind soul food and wellness • Writing a book while running a business + navigating ADHD

Sam Harris speaks with Damon Linker about the erosion of American democracy. They discuss the right-wing populist movement, the mechanisms by which Trump is consolidating authoritarian control, the Insurrection Act, the Right's weaponization of wokeness, the potential for civil unrest, Trump's punishment of Democrat-run cities, the new Christian Right, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

This week we're doing a deep dive into the legend of La Llorona, so bring your towels babes it's gonna get wet! Watch this episode on YouTube: youtube.com/@cultliter Call the Hotline: 747-322-0273 Buy my book: prh.com/obitchuary Merch! Merch! Merch!: wonderyshop.com/cultliter Come see me on tour: obitchuarypodcast.com Write me: spencer@cultliter.com Follow along online: instagram.com/cultliterpodcastinstagram.com/spencerhenry Join our patreon: Patreon.com/cultliter Check out my other show OBITCHUARY wherever you're listening now!  Sources:https://www.ancient-origins.net/myths-legends-americas/la-llorona-0011960https://www.academia.edu/35333315/An%C3%A1lisis_comparativo_de_la_leyenda_La_Llorona_desde_dos_contextos_diferentes_P_37_47https://www.academia.edu/39397842/The_Weeping_Woman_La_LLorona_in_Myth_Folktale_and_Popular_Culturehttps://stateoftheunknown.com/blog/la-llorona-the-weeping-woman-of-mexican-folklorehttps://es.wikipedia.org/wiki/Lloronahttps://www.reddit.com/r/Paranormal/comments/d8rs6x/my_mom_saw_la_llorona_in_mexico_when_she_was_15/https://www.ebsco.com/research-starters/religion-and-philosophy/la-llorona-omen-deathhttps://journeyingtothegoddess.wordpress.com/2012/10/07/the-weisse-frauen/https://en.wikipedia.org/wiki/Wei%C3%9Fe_Frauenhttps://en.wikipedia.org/wiki/Balete_Drivehttps://web.archive.org/web/20171209052708/http://magandafilipino.com/the-story-behind-the-white-lady-in-balete-drive/https://www.britannica.com/topic/bansheehttps://historycooperative.org/banshee/https://en.wikipedia.org/wiki/Woman_in_Black_(supernatural)https://bostonghosts.com/bostons-lady-in-black/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of the MalloryBros. podcast, the Bros. start with a usual weekend recap. Terrance met our sister's new cat, and they both have thoughts on these new Wendy's Tenders. They then get into quite literally the most unhinged random debate about The Lion King you'll ever see, you should be thoroughly entertained. Next they talk the biggest news of the week: Drake losing his lawsuit with UMG over Kendrick Lamar's “Not Like Us.” The guys talk Drake's next move, Iceman, and if it was worth it. They then take a film turn, discussing "One Battle After Another" flopping at the box office despite rave reviews, what that means, and how it compares to Sinners. The Bros. move on to the new Game of Thrones spinoff and ask if they even care, touching on audience fatigue with short seasons and long waits between them. After a week where he seemed more passive about AI, Terrance gets tricked by an AI video and changes his tune. They then talk LeBron's Hennessy deal, and Terrell highlights the growing issue of too many Black millionaires selling us alcohol. A Lil Wayne conversation about changing his diet sparks a great talk about how people will hold you accountable to the patterns you create. They close out with football talk as Terrance's game is literally happening during the pod. 

On this week’s SoloPod, Angela Rye breaks down the charges against New York’s Attorney General Letitia “Tish” James, and connects them to a larger pattern of powerful Black women being unjustly prosecuted. SPEAKING OF DISRESPECT TO BLACK WOMEN, our NLP hosts called out Stephen A Smith last week for his comments disparaging Congresswomen Jasmine Crocket over her lack of “civility.” Stephen accused his critics, including our hosts, of attacking him without substance. Sir, these attacks have substance, and we are happy to explain. The Trump Justice Department has charged Letitia James with mortgage fraud, the same charge they’ve brought against Lisa Cook and other “enemies” of Trump. As New York AG, Letitia James successfully prosecuted the Trump family for financial crimes back in 2022 by showing proof that Trump over-inflated his net worth for tax and insurance benefits. Want to ask Angela a question? Subscribe to our YouTube channel to participate in the chat. Welcome home y’all! —--------- We want to hear from you! Send us a video @nativelandpod and we may feature you on the podcast. Instagram X/Twitter Facebook NativeLandPod.com Watch full episodes of Native Land Pod here on YouTube. Native Land Pod is brought to you by Reasoned Choice Media.See omnystudio.com/listener for privacy information.

We all know about Madam CJ Walker's beauty empire. But when she died, her daughter flipped her fortune into something “dark.” — 2-Minute Black History is produced by PushBlack, the nation's largest non-profit Black media company. PushBlack exists to amplify the stories of Black history you didn't learn in school. You make PushBlack happen with your contributions at https://www.BlackHistoryYear.com — most people donate $10 a month, but every dollar makes a difference. If this episode moved you, share it with your people! Thanks for supporting the work. The production team for this podcast includes Cydney Smith and Len Webb. Our editors are Lance John and Avery Phillips from Gifted Sounds Network. Lilly Workneh serves as executive producer. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mowbray and Cherina Rowand.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mowbray and Cherina Rowand.

My Conversation with Dr Greer begins at 30 mins Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous souls Dr Greer recently appeared with Dr Jason Johnson on Culture Jeopary, more importantly she has published a new book that we talk about. It's called How to Build a Democracy (Elements in Race, Ethnicity, and Politics) The Blackest Question is a Black history trivia game show. Join Dr. Christina Greer as she quizzes some of your favorite entertainers, history makers, and celebrities while engaging in conversations to learn more about important contributions in Black history and Black culture. The Blackest Questions entertains and informs audiences about little-known but essential black history. Topics range from world history, news, sports, entertainment, pop culture, and much more. Christina Greer is an Associate Professor of Political Science at Fordham University - Lincoln Center (Manhattan) campus. Her research and teaching focus on American politics, black ethnic politics, urban politics, quantitative methods, Congress, New York City and New York State politics, campaigns and elections, and public opinion. Prof. Greer's book Black Ethnics: Race, Immigration, and the Pursuit of the American Dream (Oxford University Press) investigates the increasingly ethnically diverse black populations in the US from Africa and the Caribbean. She finds that both ethnicity and a shared racial identity matter and also affect the policy choices and preferences for black groups. Professor Greer is currently writing her second manuscript and conducting research on the history of all African Americans who have run for the executive office in the U.S. Her research interests also include mayors and public policy in urban centers. Her previous work has compared criminal activity and political responses in Boston and Baltimore.  Prof. Greer received her BA from Tufts University and her MA, MPhil, and PhD in Political Science from Columbia University Join us Monday's and Thursday's at 8EST for our Bi Weekly Happy Hour Hangout's !  Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll  Follow and Support Pete Coe Buy Ava's Art  Hire DJ Monzyk to build your website or help you with Marketing Gift a Subscription https://www.patreon.com/PeteDominick/gift

ANOTHER GREAT WEEK OF POTOMAC, BUT LET'S NOT BE WEIRD!   Another episode of Potomac that TICKLED ME PINK! I deep dive into it, but first: the Real Housewives of Orange County reunion seating chart, Haitian Morticians, Andy speaks on Wendy and Eddie Osefo charges, Katie Rost being CHAOTIC AF online, and so much more! Download and listen today!   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee? CLICK HERE TO SUPPORT! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT IKENNOTPODCAST@GMAIL.COM! FOLLOW ME ON INSTAGRAM! FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Minnie Riperton (1947-1979) was an American soul singer, best known for the 1975 hit song “Lovin' You.” From an early age, Riperton captivated audiences with her extraordinary five-octave vocal range and command of the whistle register. At the peak of her commercial success, she was diagnosed with breast cancer and became one of few celebrities to share her diagnosis publicly. She defied expectations for Black artists in the music industry and remained a beacon positivity until the end of her life.For Further Reading: Her Story: Minnie RipertonMinnie Riperton: 'Perfect Angel' Leaves Legacy of Love Minnie Riperton: Singing star discusses her recent surgery for breast cancerMinnie Riperton - Iconic R&B Singer For the past six years, we've been telling the stories of women you may or may now know– but definitely should. This month, we're bringing back our favorite Womanica episodes from across our back catalog. These are women throughout time and around the world who made their mark. History classes can get a bad rap, and sometimes for good reason. When we were students, we couldn't help wondering... where were all the ladies at? Why were so many incredible stories missing from the typical curriculum? Enter, Womanica. On this Wonder Media Network podcast we explore the lives of inspiring women in history you may not know about, but definitely should.Every weekday, listeners explore the trials, tragedies, and triumphs of groundbreaking women throughout history who have dramatically shaped the world around us. In each 5 minute episode, we'll dive into the story behind one woman listeners may or may not know–but definitely should. These diverse women from across space and time are grouped into easily accessible and engaging monthly themes like Educators, Villains, Indigenous Storytellers, Activists, and many more. Womanica is hosted by WMN co-founder and award-winning journalist Jenny Kaplan. The bite-sized episodes pack painstakingly researched content into fun, entertaining, and addictive daily adventures.Womanica was created by Liz Kaplan and Jenny Kaplan, executive produced by Jenny Kaplan, and produced by Grace Lynch, Maddy Foley, Brittany Martinez, Edie Allard, Carmen Borca-Carrillo, Taylor Williamson, Sara Schleede, Paloma Moreno Jimenez, Luci Jones, Abbey Delk, Adrien Behn, Alyia Yates, Vanessa Handy, Melia Agudelo, and Joia Putnoi. Special thanks to Shira Atkins.Follow Wonder Media Network:WebsiteInstagramTwitter Hosted on Acast. See acast.com/privacy for more information.

James Baird preaches on 1 PETER 3:17-22.

In this powerhouse episode of Best in Fest, award-winning producer and industry trailblazer Kimberly Ogletree shares her incredible journey through music videos, television, and independent filmmaking. From working with icons like Russell Simmons, Stevie Wonder, and Julie Dash to producing groundbreaking content for BET, Viacom, and MTV, Kimberly reveals how she transitioned from million-dollar music videos to producing ten original TV movies on a shoestring budget—paving the way for Black storytelling in Hollywood.Now serving as the President of Greenlight Women, Kimberly discusses her mission to champion women over 40 in entertainment, tackle ageism, and create inclusive, family-focused content. Tune in as she dives into the art of creative producing, the challenges of studio-level oversight, and the importance of saying "yes" even when the odds are stacked against you.Whether you're a filmmaker, a fan of behind-the-scenes Hollywood insights, or looking to break into the industry, this episode is a masterclass in resilience, reinvention, and representation.

If you want to listen to the full episode (XYBM 141) from this clip, search for the title: "Ep. 141: How to Heal so you can build Healthy Relationships with James Harris” — it was released on October 6, 2025.In XYBM 141, I sit down with James Harris — licensed mental health professional, Army veteran, and founder of Men to Heal. We dive deep into the ongoing journey of healing, the impact of trauma, and how childhood adversity can shape the way we move through the world. James shares powerful stories from his upbringing, his time in the military, and navigating his mother's early onset dementia — all while breaking down what depression and trauma responses really look like for Black men.We also talk about therapy: how to find the right therapist and why it's so important for Black men and veterans to have spaces where they can heal and be understood.This episode is especially meaningful to me because James was one of the first mental health professionals to support Express Yourself Black Man — back when we had less than 10K followers. So if you support us now, know that he supported us then. Show him some love and follow him — he wants to see you win!Tune in this episode on all podcast platforms — including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @men_to_heal (https://www.instagram.com/men_to_heal/) (https://www.mentoheal.com/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Join Eboné as she sits down with Tawney Lewis, a paranormal investigator who opens up about her first encounters with spirits and the journey of discovering her intuitive gifts—abilities she had suppressed for over 20 years. Together, they explore the intersection of horror, trauma, and spiritual truth, dive into how psychic gifts manifest, and challenge common misconceptions about the paranormal in media and the Black community. Packed with chilling stories, personal insights, and thought-provoking conversation, this episode delves into seeing auras, connecting with spirits, and navigating a world that often doubts the unseen. Donate to The Professional Homegirl 2nd Annual Turkey Drive here Connect with Eboné: Buy Eboné A Gift: Shop Now Eboné PHG Storefront: Shop Now Read Eboné's Love Letters: www.theyalltheone.com Website: www.prettyprivatepodcast.com Instagram: @theprofessionalhomegirl & @prettyprivatepodcast TikTok: @prettyprivatepodcastSee omnystudio.com/listener for privacy information.

Day 1: Instant Panic Relief Guided Meditation | Acute Grounding for Anxiety Attacks in PublicWelcome to Day 1: Instant Panic Relief Guided Meditation, the vital first session in your 5-day path to a calmer, more resilient you. This episode is an Acute Intervention/Rapid Solution designed for when you need it most—a crisis management toolkit to help you immediately stop a panic attack fast, whether you are at home, work, or in a public space.In this powerful session, you will learn the most effective immediate grounding techniques and deep breathing exercises for instant anxiety relief. These are proven rapid solutions to calm your nervous system and regain control during a moment of intense overwhelm.What you will gain from this Guided Session:How to stop a panic attack fast using our scientifically-backed 4-7-8 deep breathing method.Master the immediate grounding techniques necessary for panic relief in public.Develop crisis management skills to quickly shift from a state of fear to a state of calm.A guided pathway for instant anxiety relief and rapid nervous system regulation.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Day 2: Full Body Scan Meditation for Tension Relief | Desk Worker's Somatic Stress ReleaseWelcome to Day 2: Full Body Scan Meditation for Tension Relief, the next step in your 5 Days to a Calmer You journey. This session is a dedicated Somatic Release/Physical Health intervention designed to dissolve the chronic tension you hold in your body, especially from long hours at a desk.This guided session uses a powerful Body Scan Meditation technique to achieve full body stress relief. We focus on melting away physical discomfort—from tight shoulders and neck pain to lower back tension—by employing targeted guided relaxation and awareness.This is an essential practice for stress reduction and achieving better work/life balance. Included are micro-sessions for desk workers' tension that you can use quickly during a break to reset your posture and calm your nervous system.What you will gain from this Guided Session:A deep guided relaxation experience for physical tension relief.Effective techniques for somatic stress release and reducing chronic pain.Instant relief from desk worker's tension (neck, shoulders, and back).A powerful tool for stress reduction and reclaiming your work/life balance.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Let Love Guide Your Emotions: 10-Min Guided Meditation for Heart Harmony and Anxiety ReleaseInfuse your inner world with compassionate direction through this heartfelt 10-minute guided meditation affirming "I let love guide my thoughts and emotions," meticulously designed to empower you to surrender control to loving wisdom, cultivate profound emotional harmony, and effortlessly release the burdens of chronic stress, overwhelming anxiety, persistent panic attacks, and deep-seated fears that cloud your mental clarity and daily peace.As a soul-nourishing episode of the Calming Anxiety podcast, this session unfolds with tender heart-opening visualizations, love-infused affirmations for emotional guidance, and gentle mindfulness techniques to let love lead—perfect for trending late September 2025 searches like guided meditation for letting love guide thoughts and emotions to overcome anxiety and fear, or a compassionate 10 minute guided meditation for anxiety relief and releasing stress panic through heart-centered emotional healing during post-equinox renewal.Whether you're exploring a love guided meditation for emotional balance and letting go of negative thoughts and worries, a mindful meditation practice for cultivating self compassion and releasing fear through loving awareness, or an accessible daily session for heart opening meditation to manage panic and foster inner peace amid life's uncertainties, you'll discover transformative, step-by-step tools to shift from reactive turmoil to loving flow, enhance emotional resilience, and invite authentic joy into every thought and feeling.Ideal for beginners seeking free guided meditations for anxiety reduction and emotional guidance or experienced practitioners deepening their journey with love based mindfulness for stress relief and panic management, this concise yet immersive practice delivers immediate soothing and sustainable shifts toward a love-led life of serene confidence and relational harmony.Stream instantly on Spreaker, Spotify, Apple Podcasts, and more, where Calming Anxiety curates essential pathways to emotional wellness.Subscribe now for love-guided affirmations, restorative guided sessions for letting go of stress and fear, and proven strategies to harness compassionate mindfulness for a calmer, more connected heart. Allow love to guide you today—your harmonious emotions are just a breath away.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Day 5: Higher Self Meditation for Confidence | Affirmations for Anxiety & Personal GrowthCongratulations on reaching Day 5: Higher Self Meditation for Confidence, the powerful conclusion to your 5 Days to a Calmer You journey! This final session is centered on Resilience Building/Positive Psychology, giving you the tools to move beyond anxiety management toward genuine Personal Growth and Self-Love.This episode features a transformative Higher Self meditation script designed to connect you with your inner wisdom, and a series of powerful affirmations for self-confidence and anxiety. We focus on cultivating courage to be with what is, empowering you to meet life's challenges from a place of strength and deep inner knowing.Use this meditation to solidify your new habits, build resilience, and embrace a mindset of confidence and self-acceptance.What you will gain from this Guided Session:A powerful Higher Self meditation to tap into your innate strength and confidence.Daily affirmations for self-confidence and anxiety relief.Techniques for cultivating courage and embracing acceptance (to be with what is).A foundational practice for Resilience Building and deep Personal Growth.This episode is specifically optimized for listeners searching for:Affirmations for self-confidence and anxietyHigher Self meditation scriptCultivating courage meditationResilience building positive psychologySelf-love meditation for personal growthGuided meditation on acceptance and confidenceThank you for completing the 5 Days to a Calmer You series. We encourage you to revisit any of these sessions whenever you need a boost of peace, calm, or confidence!Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Day 4: Stop Overthinking Meditation | Cognitive Defusion for Worry, Anxiety & AcceptanceWelcome to Day 4: Stop Overthinking Meditation, a deeply transformative session in your 5 Days to a Calmer You journey. This episode focuses on Cognitive Defusion/Emotional Regulation, providing you with powerful tools to interrupt the endless loop of worry and self-criticism.If you struggle with a racing mind, this guided meditation will teach you the fundamental truth: you are not your thoughts. We use a guided meditation on acceptance to create distance from anxious thoughts, allowing them to pass without taking root. This practice is rooted in Mindfulness and CBT (Cognitive Behavioral Therapy) Coping Skills, offering effective techniques to improve your emotional regulation.Learn to step out of the cycle of rumination and embrace the present moment, increasing your peace and resilience.What you will gain from this Guided Session:A practical guide to working with anxiety by realizing you are not your thoughts.A powerful meditation to help you learn to let go with a meditation for worry.Master the concept of Cognitive Defusion—a key CBT skill for unhooking from distressing mental chatter.A deeper understanding of acceptance as a functional coping skill for anxiety.This episode is specifically optimized for listeners searching for:Guided meditation for worry and overthinkingAnxiety you are not your thoughts meditationLearn to let go with meditation on acceptanceCBT meditation coping skillsCognitive Defusion techniques for anxietyEmotional regulation for worryFollow the full 5 Days to a Calmer You series to transform your mental and physical wellbeing.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Day 3: Deep Sleep Meditation for Insomnia | Progressive Muscle Relaxation to Quiet Your MindWelcome to Day 3: Deep Sleep Meditation for Insomnia, the perfect session in your 5 Days to a Calmer You routine. This is a crucial Functional Improvement/Nightly Routine episode dedicated to helping you overcome sleep anxiety and the relentless cycle of overthinking before bed.If you struggle with insomnia or find your mind racing the moment your head hits the pillow, this is your solution. We begin by guiding you through a powerful Progressive Muscle Relaxation (PMR) sequence designed to physically release tension held in the body, which is a common barrier to sleep. This full-body relaxation is followed by a gentle release of anxious thoughts and worries.Use this guided session as your nightly ritual to learn how to effectively quiet your mind before bed and drift into a peaceful, restorative deep sleep.What you will gain from this Guided Session:A full Progressive Muscle Relaxation for sleep anxiety to calm your body and mind.Proven techniques for releasing anxious thoughts and stopping mental chatter (Overthinking Relief).Master the foundational steps for a consistent nightly routine that supports better sleep.A functional solution to help manage the symptoms of insomnia naturally.This episode is specifically optimized for listeners searching for:Guided sleep meditation releasing anxious thoughtsProgressive Muscle Relaxation for sleep anxietyHow to quiet your mind before bedMeditation for overthinking and insomniaNightly routine for better sleepDeep sleep hypnosis for anxietyFollow the full 5 Days to a Calmer You series to transform your mental and physical wellbeing.(Disclaimer: This meditation is for support only and should not replace advice from a medical professional for chronic insomnia or anxiety disorders.)Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Bryan Anthony Davis discusses the "we" attitude of the Black and Gold and more on his solo show, BAD Language. Steel Curtain Network is courtesy of the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Qatar is allowed to build an Air Force base in Idaho after they gifted Trump a plane. First 7 Israeli captives released by Hamas in Gaza. Cops handcuff man after falsely accusing him of stealing his own package and much more. Host: Sharon Reed (@SharonReedLive) Co-Host: Jamie Lowe *** SUBSCRIBE on ⁠⁠⁠YOUTUBE⁠⁠⁠  ☞ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/IndisputableTYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US ON: ⁠⁠⁠FACEBOOK⁠⁠⁠  ☞ ⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/IndisputableTYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠TWITTER⁠⁠⁠  ☞     ⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/IndisputableTYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠INSTAGRAM⁠⁠⁠ ☞ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/IndisputableTYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, the crew dives into wild stories, hilarious chaos, and eerie encounters that'll keep you hooked from start to finish. From breaking down the meaning of being a “Good Boy” and calling out Hans for not being as cool, calm, and collected as he claims, to Saul's chilling new ghost story and spooky run-ins with brujos, things get intense fast. There's drama, laughs, and even heartbreak as one ex smashes a phone, Rexx celebrates his birthday, and the guys unpack strange Las Vegas lore. Plus, a special interview with Miguel Mora from The Black Phone takes things to a whole new level. Halloween Costume Speed Dating In Riverside!https://www.eventbrite.com/e/halloween-costume-speed-dating-tickets-1736169863799?aff=oddtdtcreator Buy Merch Here!https://www.inlandentertainment.com Call Us To Be On The Show!https://docs.google.com/forms/d/e/1FAIpQLSdV8WNMg69TLL4nYttVh_mKAoLRYzRtnCT226InJqh3ixQR5g/viewform Follow Us!https://linktr.ee/buenobuenopdc Saul V GomezInstagram -  https://www.instagram.com/saulvgomez/Twitter - https://twitter.com/Saulvgomez_Tik Tok - https://www.tiktok.com/@saulvgomez Hans EsquivelInstagram - https://www.instagram.com/hans_esquivel/Tik Tok - https://www.tiktok.com/@hanss444 RexxInstagram - https://www.instagram.com/rexxb/Twitter - https://twitter.com/rexxgodbTik Tok - https://www.tiktok.com/@rexx.b1 Topics00:00:00 - Intro00:02:30 - Good Boy00:06:37 - Hans is not cool,calm,and collected00:17:50 - I saw the devil00:31:37 - Saul's new ghost story!00:38:25 - My ex broke my phone00:53:23 - Rexx's Birthday Weekend00:58:40 - Encounters with brujos  01:18:40 - Las Vegas lore01:34:44 - We failed01:41:03 - Interview with Miguel Mora from black phone!02:02:04 - Patreon Shoutouts!

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mowbray and Cherina Rowand.

The Weekly News RundownThe episode opens with a fast-moving retail update. New DataWeave analytics reveal that Nike has raised prices significantly — by 17 percent for footwear and 14 percent for apparel — as tariff cost mounts, potentially disrupting their turnaround plans. Steve and Michael then examine the continuing U.S. government shutdown and its potential economic ripple effects. Despite flagging consumer confidence, September retail sales surged 5.4% year-over-year, led by sporting goods and apparel, while big-ticket categories such as furniture and home improvement stalled. They turn next to Adobe's holiday sales forecast, calling for 5.3 percent online growth — the slowest in years. AI-driven shopping, meanwhile, is expected to grow fivefold, underscoring how rapidly technology can reshape consumer behaviour.The Interview — Scot Wingo on Agentic CommerceReturning guest Scot Wingo brings a veteran entrepreneur's perspective on the next leap in retail innovation. Leveraging his ChannelAdvisor roots to his latest venture, ReFiBuy.ai, Wingo describes how AI agents are poised to reshape the shopping journey — from research, to finding, and buying — through "agentic commerce." He details how ChatGPT's new checkout feature effectively turns it into a merchant-friendly marketplace and why this could challenge Google and Amazon's ad-tax models. Wingo explains how Google is evolving from a search engine to an "answer engine," already costing retailers organic traffic, and outlines the steps brands must take to prepare their catalogues for AI-driven visibility. He also explores how personal-shopping agents and vertical AI start-ups in fashion and re-commerce are creating hyper-custom experiences, while warning retailers not to block "good bots" in their fear of AI scraping.Stories That Spread and A Peek Around the CornerIn their closing segment, Steve and Michael discuss some recent remarkable stories including the revival of brands like Bed Bath & Beyond, Toys "R" Us, and Forever 21, as well as Lululemon founder Chip Wilson's latest shot at his former company. They close by discuss what's on their mutual radar screens for the weeks ahead. About UsSteve Dennis is a strategic advisor and keynote speaker focused on growth and innovation, who has also been named one of the world's top retail influencers. He is the bestselling authro of two books: Leaders Leap: Transforming Your Company at the Speed of Disruption and Remarkable Retail: How To Win & Keep Customers in the Age of Disruption. Steve regularly shares his insights in his role as a Forbes senior retail contributor and on social media.Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fourth year in a row, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.

Bobbi Brown is a make-up artist turned entrepreneur who created her now famous eponymous line in 1990. Her fresh-faced approach went against 80s and 90s trends at the time for bright colour and contouring and instead aimed to celebrate and enhance women's natural beauty. She made millions selling her brand to Estée Lauder and has gone on to create a new multimillion brand. On the release of her memoir, she joins Nuala McGovern to talk about her life and work.The family courts are failing to take domestic abuse seriously despite it featuring in nine out of 10 cases, according to a new report. The report reviewed hundreds of cases and found that judges sent children to stay with a potentially unsafe parent in more than half of them. It said safeguarding concerns were often downplayed or ignored in court. Nuala speaks to Nicole Jacobs, domestic abuse commissioner for England and Wales, who instigated this research.A powerful new short film, 22+1, premieres tonight at the BFI London Film Festival during Baby Loss Awareness Week. Written by Pippa Vosper and directed by Pippa Bennett-Warner, it follows Ruby, played by Bennett-Warner, as she loses her baby 22 weeks plus one day into the pregnancy. Drawing on Vosper's personal experience of baby loss and Bennett-Warner's lived experience as a black woman, the film shines a light on the inequalities faced by black women in maternity care. They both join Nuala in the studio.Last week, we looked at what impact the Women's Summer of Sport could have on grassroots participation. Today we look at the economic impact. Can women's sport call itself big business now? Something that many say will be crucial to its continued growth whilst others say it may risk losing its heart that makes different from men's sport. Joining Nuala to discuss is Dr Christina Philippou, associate professor in accounting and sport finance at the University of Portsmouth, and Sam Agini, sports business correspondent at the Financial Times.

President Trump destroyed the crown jewel of Democrat intimidation. And you haven't seen anything yet. Do you know of any conservative organization who misused funds like BLM and not have the management team in prison?Just recently, a BLM “activist” pled guilty to misuse of funds. How many others bought multiple million-dollar mansions? And the best question is what has BLM contributed to American society? Nothing.The same is true of Antifa. That organization has caused billions of dollars in damage, terrorized and killed American citizens. Yet, Democrats almost unilaterally claim that Antifa doesn't exist. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do Democrats claim moral high ground while their “ideas” fund terrorism?When your political strategy depends on chaos, how long before chaos turns on you?From “Antifa doesn't exist” to “Antifa needs asylum.”The Democrats didn't just lose control of their monster; they're still insisting it was never alive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of the pod:I think black parents should take their teenage kids to a HBCU homecoming at least twice!!If your Ex calls you for advice dealing with their new relationship, can you give fair advice?Costumer berated a Dollar Tree employee while she bag her groceries, says that the employee must follow her orders. ‘You're Dollar Tree employee, so you should act like itPublix Says “Yes” to Guns in Stores as Florida Clears the Way for Open Carry the grocery giant follows new state law allowing open carry while pledging to keep safety its top priorityMother says her son will not date any Black girls in the future, claiming they leave her feeling disgusted by how they act in public and describing them as “fast.” She stated, “They have no self-respect and no home training.”Fans say Stephen A. Smith looked “shook” after Serena Williams' husband showed up to confront him in personMeek Mill says he needs D4vd's "promo" for his new album"I need his promo for my album ... 17-year-old was sh*t in the back of the head and k*lled after being mistaken for a squirrel while on a hunting trip; the shooter will not be charged.I'm only 15 minutes into watching Love Is Blind for the first time! And Patrick and Anna made me mad because they were the perfect match but wasn't ready to be real with who they were!!Streamer Summyah Marie, (19) reacted to her boyfriend, rapper NoCap, (27) telling her to “stay loyal to the game, not him” after she rejected Floyd Mayweather for him. She called NoCap weird and immature for sabotaging their relationship, saying, “He didn't keep it player. I thought older men were more mature.”Angel Reese to Make History as First Pro Athlete to Walk in Victoria's Secret Fashion Show! & Juicy Couture CollabWale rocks Angel Reese 1s in music video for his new song 'James' from his upcoming album!How is a man wanting to go to Chris brown concert suspect?$180 to go see Mariah the scientist is ridiculousAn 11-year-old boy was arrested after commenting on TikTok that he was going to ‘shoot up' his middle school. ‘I didn't think they would take it seriously.Teacher faces backlash for filing a police report after a high school student allegedly stole her $300 Funko Pop doll and refused to return it.Julia Fox interrupted and shut down Marlon Wayans during interview after he said, ‘The youth need to know what real men are.' She claimed the term ‘real man' is used to excuse bad behavior and stated she's now celibate because of men.Cam Newton explains to Parker McKenna why he asked his girlfriend Jasmin Brown for a list of all of her previous partners before their relationshipJurors In Megan Thee Stallion's Defamation Case Against Milagro Gramz Will Be Told Blogger ‘Deleted Thousands of Text Messages, Including Chats w/ Tory Lanez's Father, Despite Being Instructed Not ToLeBron James Sued by Lakers Fan Accusing Him Of Fraud & Deception' Over ‘Second Decision' Hennessy Ad StuntRolling Stone rank their "Greatest Hip Hop Songs of The 21st CenturyProsecutors are reportedly accusing Lil Durk of putting out hits on O-Block members who didn't retaliate after the death of King Von.Offset clears up the rumor that he and Quavo fell out over SaweetieChicago Mayor Brandon Johnson Signs Executive Order Establishing ‘ICE-Free Zones' Throughout CityPooh Shiesty celebrating his early release from federal prison with stacks of cashVERZUZ returns Cash Money vs. No Limit LIVE from Las Vegas, October 25th @ ComplexCon.Man arrested in Los Angeles after more than $1.4 million in stolen train cargo was recovered from his home.D4vd has transferred 2 of his Texas homes to his mother's nameA'ja Wilson hit the game-winner last night over teammates Alyssa Thomas and DeWanna BonnerMan says all the YNs in Memphis have been hiding ever since Trump sent the National Guard.Jim Jones reveals whether he's going to squash the beef with Max B after he gets released next month!

Shea Couleé has become an undeniable force in drag, rising from Chicago's local scene to snatching crowns on RuPaul's Drag Race to breaking new ground in the Marvel Cinematic Universe. Shea has been an integral part of drag becoming mainstream—and she has a few ideas on where it should be headed next. In this episode, Shea charts her creative journey through drag, lessons she's learned in building a brand, how her Black and queer identities have turbocharged her creativity, her iconic debut in the MCU starring in Ironheart, and why more risk-taking in drag is what's needed now more than ever.  For more of the latest business and innovation news, go to https://www.fastcompany.com/news To listen to the latest episodes of Creative Control on Fast Company:https://www.fastcompany.com/podcasts/creative-control

Top Stories for October 14th Publish Date: October 14th From The BG AD Group Studio, Welcome to the Gwinnett Daily Post Podcast. Today is Tuesday, October 14th and Happy Birthday to Dwight Eisenhower I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia Falcons serve up support for breast cancer fighters at Dazzle & Dine event Beckles to deliver keynote address at KSU Fintech Hackathon Pipe Dream: Retired teacher Ken Leach upcycles PVC into marine life art All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen and subscribe! Break 1: Kia MOG STORY 1: Falcons serve up support for breast cancer fighters at Dazzle & Dine event Zach Harrison stood at the hibachi grill, spatula in hand, a crowd of phones aimed at him like it was game day. “More veggies?” he asked, flipping a perfect scoop onto a plate. The crowd? Lost it. On last Tuesday night, five current and five former Falcons swapped helmets for aprons at Fumi Hibachi & Sushi in Duluth, cooking dinner for ten women who’ve battled breast cancer. “It’s a dope event,” said running back Tyler Allgeier. “Seeing their smiles—it’s awesome.” The night, part of the Falcons and Emory Healthcare’s Dazzle & Dine, wasn’t just about food. It was about celebrating resilience. Alexandra French, cancer-free for five years, said, “Tonight reminded me I’m still beautiful, still here, still me.” The women, treated to massages, makeovers, and a shopping spree earlier, walked into the restaurant on a pink carpet, greeted by applause and players ready to grill. From fire volcanoes to flying rice, the players brought their A-game. STORY 2: Beckles to deliver keynote address at KSU Fintech Hackathon State Rep. Arlene Beckles, is set to speak to over 200 students later this month at Kennesaw State University’s Fall 2025 Fintech Hackathon. The event, running Oct. 24-25 at the KSU Center, challenges students to tackle real-world fintech problems—think payment security, compliance headaches, and cybersecurity. Beckles, a member of the Georgia House’s Technology and Infrastructure Innovation Committee, will deliver the keynote, emphasizing the role of young innovators in Georgia’s “Transaction Alley.” The Hackathon offers cash prizes—$4,000 for first place, $3,000 for second, and $2,000 for third—judged by fintech pros and academics. STORY 3: Pipe Dream: Retired teacher Ken Leach upcycles PVC into marine life art Ken Leach didn’t plan on becoming an artist. After 35 years teaching and coaching in Gwinnett County schools, he retired in 2022, unsure of what was next. Yard work? Sitting around? Not his style. Then, while cleaning out his basement, he stumbled on a forgotten gift—a Japanese swan made from PVC pipe, given to him decades ago by a student’s dad. That swan sparked an idea. Now, Leach transforms surplus PVC into lifelike egrets, flamingos, manta rays, and more. His work isn’t cartoony—he’s all about realism, except for the bold, eye-catching colors that make his pieces pop. At Suwanee Fest, his booth won the Mayor’s Choice Award, and he nearly sold out. Leach’s art isn’t just about creativity—it’s about purpose. He’s keeping PVC out of landfills, sourcing materials from plumbers, Facebook Marketplace, and even a guy with a 50-foot trailer full of pipe. Next up? The North Georgia Apple Festival, where he’s expecting 100,000 visitors. For more on PVSea Creations, check Facebook or Instagram, or email pvseacreatures@gmail.com. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: CITY OF SUGAR HILL STORY 4: Housing Matters: Rainbow Village gala, golf tournament raise nearly $750,000 Skyrocketing rents and relentless demand are pushing people to the brink—some into overpriced hotels, others into homelessness. It’s a crisis, plain and simple. But in Duluth, Rainbow Village is fighting back. Their 20th annual gala and charity golf tournament raised an incredible $749,807 this year. The football-themed “Tailgate to Tackle Homelessness” event, hosted by Northside Hospital, featured mascots Freddie Falcon and Lil’ Fred, a mobile bar, and Emmy-winning sportscaster Ernie Johnson as emcee. Former resident Shakia S. shared how Rainbow Village’s support helped her become a medical assistant. And CEO Melanie Conner announced a bold expansion: 36 new apartments, doubling their capacity. Next up? A pickleball fundraiser on Nov. 15. Details at rainbowvillage.org/events. STORY 5: Solar power and data centers a focus for Public Service Commission candidate Peter Hubbard, a solar power advocate running for Georgia’s Public Service Commission, stood alone at last Wednesday’s debate—literally. His opponent, Republican Fitz Johnson, didn’t show. “Why didn’t you have the courage to defend your six rate hikes in two years?” Hubbard asked, staring into the camera. “And what’s your plan to lower power bills?” The PSC, a five-member board, oversees electricity, gas, and telecom providers. Hubbard is challenging Johnson for an abbreviated term in District 3, a race born out of a lawsuit that delayed elections and argued statewide voting diluted Black voters’ influence. Hubbard criticized current policies, claiming they favor data centers—huge energy consumers—at the expense of regular customers. He pushed for solar and battery storage as cheaper, more sustainable solutions. The election is Nov. 4, with local races likely driving turnout. STORY 6: Mill Creek Topples Collins Hill in Overtime Thriller For the second year in a row, Collins Hill and Mill Creek went to war in the second half. But this time, the Hawks walked away with the win. In overtime, Mill Creek’s Carson Hurter snagged a clutch interception, setting up Jayde Beasley’s two-yard, game-winning touchdown run. Final score: 20-14. Chaos on the field. Mill Creek quarterback Anderson Ragone threw for 193 yards and two touchdowns, while Beasley pounded out 158 rushing yards. Collins Hill’s A.J. Bush threw for 352 yards and two touchdowns but was picked off twice, including the game-sealer. STORY 7: ART BEAT: Stone Mountain Chorus presents 'A Music Man Showcase' at Red Clay Theatre “Seventy-six Trombones.” You hear it, and you’re already smiling, right? That iconic tune—and plenty more from The Music Man—is coming to Duluth on Oct. 26. If you’re into barbershop harmony or just need a feel-good Sunday, this is your ticket. The show kicks off at 3 p.m. at the Red Clay Music Foundry, a cozy 260-seat venue with top-notch sound and lighting. Expect a full lineup: four quartets, the full chorus, and even a Harold Hill stirring up “Trouble” in River City. Plus, Rontray Miller II—a rising star in choral music—will conduct. It’s barbershop, nostalgia, and pure joy rolled into one. We’ll have closing comments after this. Break 4: Ingles Markets Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com  www.kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

A24 transforms Dwayne Johnson into MMA Legend Marc Kerr. Does he deliever? 

This week your BFF’s dive into what Black shows from yesteryear made them feel the most seen, talk about why we love Bad Bunny and ask the million dollar question: who did the casting on this season of "Love is Blind"? See Jon & Joho in conversation at the Mira Mesa Barne's & Noble on October 18th at 4pm @ 10775 Westview Parkway San Diego, CA 92126. Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! Follow the show on social: Instagram | BlueSky | Tik-Tok Follow DoctorJonPaul: BlueSky | Instagram | Website | Tik-Tok Follow Jordan: Instagram | Website | Tik-TokSee omnystudio.com/listener for privacy information.

For episode 201 we have Berne Broudy and Greg Durso. Berne is an outdoor journalist, storyteller, and happens to be the president of Richmond Mountain Trails a Non-Profit Trail Organization. Greg is an adaptive athlete and senior program director for the Kelly Brush Foundation. Together Berne and Greg helped to create the new film titled “Best Day Ever” a film about adaptive mountain biking, trail building and what it looks like when inclusion is part of the trail building process from the beginning. Topics Include: The purpose and backstory behind the Best Day Ever movie Breaking ground on the Driving Range Trail System – Vermont's first fully adaptive trail system. Challenges with building the Driving Range Trail System Some of the characteristics of an Adaptive Trail The intentionality of making the Driving Range sessionable, progressive and diverse in terms of trail experiences for all riders (and this system is mostly Blue, Black and Double Black). Greg participating in and getting other adaptive riders into the Fox U.S. Open downhill race at Killington, VT How DH Tracks lend themselves to being great for adaptive riders. Different types of Adaptive Mountain Bikes The Kelly Brush Foundation – Kingdom Trails – and Adaptive Mountain Bike Camps Expanding on what the Kelly Brush Foundation does What Berne learned through creating this movie “Best Day Ever” What Greg learned through filming the movie “Best Day Ever” Screenings of the movie “Best Day Ever” which you can do now! American Trails: Advancing Trails Webinar: A Guide to Adaptive Mountain Bike Trail Building What Berne looks for in a Mountain Bike Community What Greg looks for in a Mountain Bike Community What Greg thinks the future of adaptive trails looks like Closing Comments Trail EAffect Show Links: Best Day Ever Movie: https://www.bestdayever.mov/ The Driving Range Trail System: https://www.richmondmountaintrails.org/the-driving-range Richmond Mountain Trails: https://www.richmondmountaintrails.org/ How to donate to the film (w/ a $25k Matching Grant): https://www.bestdayever.mov/impact Heartland Film Festival: https://www.heartlandfilm.org/festival The Kelly Brush Foundation: https://kellybrushfoundation.org/ American Trails Webinar: A Guide to Adaptive Mountain Bike Trail Building (10/30/2025): https://www.americantrails.org/training/a-guide-to-adaptive-mountain-bike-trailbuilding   Trail EAffect Podcast Website: www.traileaffectpodcast.com KETL Mtn Apparel Affiliate Link: https://ketlmtn.com/josh Trail One Components: https://trailone.bike/josh Smith's Bike Shop – 130 Years of Excellence: www.smithsbikes.com   Contact Josh at evolutiontrails@gmail.com This Podcast has been edited and produced by Evolution Trail Services

Episode Description: From the Gridiron to Growth: LaTanya Edenburghs Playbook for Life In this heartfelt and inspiring episode of the Stuck In My Mind Podcast, host Wize El Jefe sits down with LaTanya Edinburgh—a true trailblazer whose journey spans professional women's football, empowerment coaching, and passionate advocacy for healing and growth. Together, they explore the unpredictable paths of life, the power of resilience, and what it really means to break barriers in both sports and society. A Candid Start, A Powerful Conversation Wize kicks off the episode admitting to a rare off day—lost notes and a late start—but LaTanya quickly sets the tone with compassion and grace, reminding us all to embrace life's hiccups, breathe, and move forward with kindness toward ourselves and others. This natural and unfiltered beginning sets the stage for a discussion full of authenticity and deep insights. LaTanya's Football Journey: Pioneering on the Field Listeners are treated to an inside look at LaTanya's groundbreaking entry into professional women's football at the turn of the millennium. Initially working behind the scenes in administration, her competitive spirit could not be contained—soon, she found herself donning full pads and taking the field. Her stories of playing full-contact football, choosing defense (“let me do the hitting!”), and traveling the country shed light on the challenges and triumphs of being a woman in a vastly male-dominated sport. LaTanya reflects on being a pioneer during those early days—before widespread visibility or support for women in football existed. She discusses how her league overcame significant barriers simply through unbreakable team spirit, mutual support, and a shared belief that women belonged on that gridiron. Her pride in seeing the rise of women's flag football and ongoing progress in women's sports today is palpable, highlighting the impact of those foundational years. From Athlete to Empowerment Coach: A Purposeful Pivot The conversation then evolves beyond athletics. LaTanya shares that her calling to empower and uplift others began as a child, long before her football days. Today, she's a multi-certified empowerment coach specializing in everything from therapeutic art to grief coaching. Her business, Illuminate Your Journey, is dedicated to helping youth, athletes, and adults heal from trauma, embrace personal growth, and step boldly into their purpose. Through storytelling, LaTanya explains how she tailors her coaching—drawing from her various certifications and her intuitive gifts—to fit each client's unique needs. Whether through art, life coaching, or grief work, her central mission remains the same: to guide people from loss to understanding so they can live with empowerment, purpose, and longevity. Healing, Forgiveness, and Community Uplift A critical theme in this episode is the role of healing and forgiveness. LaTanya delves deep into the concept of grief—not just related to death, but the “invisible griefs” that stem from unmet potential, transitions, or cultural and societal pressures. She passionately believes in creating safe spaces for people—especially in marginalized communities—to be vulnerable, seek support, and shed the stigma attached to therapy and emotional openness. The conversation moves into broader community issues, touching on financial literacy, the importance of life insurance, and breaking generational cycles through knowledge and support. Both LaTanya and Wize share personal stories, from loss and hardship to finding hope and purpose, underscoring how critical it is to have honest conversations about mental wellness, money, and personal growth in the Black and Brown communities. Women in Sports: Visibility, Equity, and the Road Ahead As women's sports like the WNBA reach record-breaking attendance and national attention, LaTanya reflects on what it means to finally see the “light shining” on female athletes. She dreams of a future where women receive not just recognition and fair compensation, but real support from across the spectrum—fans, families, and fellow athletes alike. She's candid about the double standards still present: how women are often labeled as having “an attitude” for displaying the same competitive drive admired in men, and how society must evolve to support women athletes (and women in general) without bias or belittlement. Coaching Young Athletes: On and Off the Field LaTanya brings her coach's mentality into youth empowerment, describing her hands-on approach: meeting athletes where they are, speaking their language, and addressing the personal and practical barriers to their success. Her coaching philosophy is holistic, recognizing that athletes—especially young women—need more than just technical skills; they need tools to navigate transitions, build self-worth, and unlock their full potential at every stage of development. Purpose, Passion, and Paying it Forward As the episode moves toward a close, Wize and LaTanya reflect on the power of storytelling, self-publishing, and using your own journey to inspire others. The importance of community support, celebrating small wins, and uplifting one another runs throughout their discussion. They also discuss exciting future plans—including retreats, workshops, and continued collaboration within and beyond the podcast space. The episode ends on a note of celebration and gratitude. Both host and guest underline the immense value of authenticity, vulnerability, and service. LaTanya gives listeners ways to connect with her and details her upcoming projects—children's books and empowerment journals designed to help readers heal and grow. Why Listen? This episode is for anyone seeking inspiration—from athletes facing adversity, to anyone in pursuit of healing, personal growth, or a deeper sense of purpose. LaTanya Edinburgh's story, combined with Wize's honest reflections, offers a rare and moving blueprint for resilience, community uplift, and the transformative power of living your truth. Whether you're navigating your own setbacks, looking for wisdom on empowerment and mental health, or simply want to hear from a true pioneer in women's sports, this is an episode you won't want to miss. Connect with LaTanya Edenburghs: Visit her at IYRJ Coaching and follow her journey to illuminate your own path to success. Listen now and let this conversation spark your next step—from the gridiron to growth, and everywhere in between!

The age-old question is, “What is Leadership?” “Leadership is the echo of your values in the lives of those you serve. Leadership is the art of moving hearts and moving hands. Leadership is the courage to go first—and the wisdom to bring others with you.” Not only is WHAT IS leadership an important question, but what TYPE OF LEADERSHIP should I be implementing? Look at America’s last 2 Leaders and how different their styles are: Biden and Trump. Both moved the country for 4 years, and each had his own style and own outcomes. Today, on the HOUR OF POWER, Mr. Black will be joined by author Jordan Ames. These 2 Leaders will talk about Jordan’s new book, “Red Letter Leadership; Leadership Lessons from the Life of Christ.” Mr. Black will answer the questions on what leadership is, what are important leadership qualities and what type of Leadership should we us? You will also hear great interaction between 2 men that have led many into many battles. You will be moved to action by this powerful radio show. Inspiration, Education and Application are on the menu for listeners! Reminding all, When you Live your Life Like It Matters- It Does!! Be sure to Like and Follow us on our facebook page!www.facebook.com/limradio Instagram @likeitmattersradioTwitter @likeitmatters Get daily inspiration from our blog www.wayofwarrior.blog Learn about our non profit work at www.givelikeitmatters.com Check out our training website www.LikeItMatters.Net Always available online at www.likeitmattersradio.comSee omnystudio.com/listener for privacy information.

This week on Sibling Rivalry they kick off a new season with big news—Monét is engaged and Bob is making his Broadway debut! Monét shares why she's been hesitant to talk about the proposal, practices asking RuPaul to officiate her wedding and they start building the guest list. They discuss Beyoncé's possible next album genre, Shania Twain's early songs, and the legacy of Black musicals on Broadway. Plus, destination weddings, living abroad, and whether hope is fading in the U.S. Bob also shares what he learned about orphan oil wells from Ayesha Rascoe on KCRW, while Monét tries to make it through the episode without stuttering. Stop putting off those doctors appointments and go to https://Zocdoc.com/RIVALRY to find and instantly book a top-rated doctor today! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of “Fearless,” Jason Whitlock analyzes Penn State's sensational firing of James Franklin after 12 seasons and despite the university facing a $50 million contract buyout. Whitlock discusses the Rooney Rule and how it established black coaches as victims who can't compete with their peers. He then breaks down his 10 NFL Truths, declaring that Baker Mayfield is the league MVP; the Pittsburgh Steelers are suspect; Dillon Gabriel is mid; and Tua Tagovailoa made a fool of himself with his latest postgame comments. T.J. Moe and Steve Kim join the show to debate whether Franklin deserved to be fired; whether black coaches are trending in the wrong direction; Whitlock's NFL Truths; and whether the Chiefs, who beat the Lions 30-17, are a really dominant team or if Detroit is just lackluster. Exciting show today! ​​Today's Sponsors: PreBorn We're living in a time when truth feels dangerous… and silence comes at a cost. This is your chance to make a difference that echoes into eternity. Will you answer the call? Pick up your phone, dial #250 and say “Baby.” Or donate securely at https://PreBorn.com/FEARLESS. Do it now—because life matters. SHOW OUTLINE 00:00 Intro Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 Jeffery Steele and Jason Whitlock welcome musical guests for unique interviews and performances that you won't want to miss! Subscribe to https://youtube.com/@JasonWhitlockBYOG?sub_confirmation=1  We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLTCLICK HERE to Follow Jason Whitlock on X: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices

Many communities face an uneven food landscape: plenty of cheap junk food, but few places to buy fresh, healthy food. This pattern—often called “food apartheid”—doesn't happen by accident; it grows from redlining, unfair rules, and corporate control. The impacts are steep: higher rates of type 2 diabetes, kidney failure, and learning problems in Black, Latino, and Indigenous communities, along with unsafe conditions for farmworkers. These harms have a long history, and government subsidies and convincing marketing keep ultraprocessed foods on top. However, we take practical steps to make change including investing in regenerative and community farms, protecting and fairly paying farmworkers, and enforcing civil-rights laws so public dollars support real food, healthy soil, and communities that thrive. In this episode, Leah Penniman, Dr. Rupa Marya, Raj Patel, Karen Washington, and I discuss why food injustices exist and how we can create regenerative food systems to serve everyone. Leah Penniman is a Black Kreyol educator, farmer/peyizan, author, and food justice activist from Soul Fire Farm in Grafton, NY. She co-founded Soul Fire Farm in 2010 with the mission to end racism in the food system and reclaim our ancestral connection to land. As co-Executive Director, Leah is part of a team that facilitates powerful food sovereignty programs - including farmer training for Black & Brown people, a subsidized farm food distribution program for communities living under food apartheid, and domestic and international organizing toward equity in the food system. Leah has been farming since 1996, holds an MA in Education and a BA in Environmental Science from Clark University, and is a Manye (Queen Mother) in Vodun.  Dr. Rupa Marya is a physician, activist, mother, and composer. She is an Associate Professor of Medicine at the University of California, San Francisco where she practices and teaches Internal Medicine. Her research examines the health impacts of social systems, from agriculture to policing. She is a co-founder of the Do No Harm Coalition, a collective of health workers committed to addressing disease through structural change. At the invitation of Lakota health leaders, she is currently helping to set up the Mni Wiconi Health Clinic and Farm at Standing Rock in order to decolonize medicine and food.  Raj Patel is a Research Professor at the University of Texas at Austin's Lyndon B Johnson School of Public Affairs, a professor in the University's department of nutrition, and a Research Associate at Rhodes University, South Africa. He is the author of Stuffed and Starved, the New York Times bestselling The Value of Nothing, co-author of A History of the World in Seven Cheap Things. A James Beard Leadership Award winner, he is the co-director of the award-winning documentary about climate change and the food system, The Ants & The Grasshopper.  Karen is a farmer, activist, and food advocate. She is the Co-owner and Farmer at Rise & Root Farm in Chester, New York. In 2010, Karen Co-Founded Black Urban Growers (BUGS), an organization supporting growers in both urban and rural settings. In 2012, Ebony magazine voted her one of the 100 most influential African Americans in the country, and in 2014 Karen was the recipient of the James Beard Leadership Award. Karen serves on the boards of the New York Botanical Gardens, SoulFire Farm, the Mary Mitchell Center, Why Hunger, and Farm School NYC. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:Why Food Is A Social Justice Issue Food Justice: Why Our Bodies And Our Society Are Inflamed A Way Out Of Food Racism And Poverty

This isn't just a ghost story — it's a real-life nightmare that shattered a family. For months, their father spoke of a dark shadow lingering in the corner of his bedroom, whispering voices that no one else could hear. The family chalked it up to stress, exhaustion, or a failing mind. But on Thanksgiving night, his despair reached a breaking point. The tragedy should have ended there. Instead, the haunting truly began. Weeks after his death, the rest of the family began to see the same black figure their father had described. Strange recordings appeared on their phones — chilling whispers, including a voice saying “Get out” and muttering about their mother. At his daughter's home miles away, lights were ripped out of the ceiling and a heavy fixture nearly fell on her head. In the room where their father died, the air feels oppressively heavy, almost unbreathable, and the smell never left — even after the carpet was replaced and the walls were painted. A local spiritualist who visited the house said there was “something evil here… something that took your father from you.” This is the kind of haunting that leaves scars — and questions that no one can answer. #TrueGhostStory #RealHaunting #DarkEntity #ShadowPeople #EvilPresence #ParanormalEvidence #FamilyHaunting #VoicesInTheDark #SuicideAndTheSupernatural #GetOutEVP #HauntedHouseTragedy #UnexplainedPhenomena Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story: