Podcasts about Black

Darkest color, resulting from the absence or complete absorption of light

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    Best podcasts about Black

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    Latest podcast episodes about Black

    Mike and Tom Eat Snacks
    Blue Diamond Almonds

    Mike and Tom Eat Snacks

    Play Episode Listen Later Jan 28, 2026 56:23


    Mike and Tom crunch through a dual-flavor test of Blue Diamond Almonds. Join the MATES Club for even more snacking: ⁠⁠https://realm.supportingcast.fm/matesclub ⁠⁠⁠ Watch MATES on YouTube: ⁠https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices

    Things Police See: First Hand Accounts
    FBI Agent Barry Black: Waco Sniper, OKC Bombing, Ground Zero Responder

    Things Police See: First Hand Accounts

    Play Episode Listen Later Jan 28, 2026 48:19


    Former FBI agent Barry Black joins Things Police See to share gripping firsthand accounts from his 31‑year career. Barry served as a sniper at Waco, responded to the Oklahoma City bombing, worked the Atlanta Olympic bombing, and deployed to Ground Zero after 9/11. He also trained military and law‑enforcement personnel around the world and recently released his memoir Hazardous Devices. In this interview, Barry breaks down what really happened at Waco, describes the chaos of Oklahoma City, explains the evolution of bomb‑tech work, and shares unbelievable stories from financial‑crime investigations to international terrorism cases. This episode offers rare insight into the realities of federal law enforcement, high‑risk operations, and the human side of policing. If you're interested in FBI operations, SWAT, bomb disposal, true crime, or behind‑the‑scenes law‑enforcement stories, this is an episode you won't forget. Barry's Book - https://a.co/d/dJf7WQJ Contact Steve - steve@thingspolicesee.com Support the TPS show by joining the Patreon community today! https://www.patreon.com/user?u=27353055 Sergeant Steve - Bodycam breakdowns https://www.youtube.com/@UCuobtuGxJny9V5lX5a1ieuw   

    The Suburban Women Problem
    At The Breaking Point (with Malynda Hale)

    The Suburban Women Problem

    Play Episode Listen Later Jan 28, 2026 40:47


    Americans are at a breaking point. But that breaking point looks wildly different depending on who you ask.For many of us who have been protesting and organizing against the Trump Administration since 2016, we're at an emotional breaking point. How much suffering, how many innocent lives have to be lost, before this country turns back toward democracy?For some who supported Trump (or at least didn't care one way or the other), it's a moral breaking point. Confronted with clear video evidence in Alex Pretti and Renee Good's murders, seeds of doubt are growing in former MAGA faithfuls. Women in particular, regardless of political party, do not support ICE's brutality.And some lifelong activists, especially Black women, are at a breaking point too. After years of not being listened to, it's hard to graciously welcome the “Johnny-come-lately”s whose minds were only changed when a white man was murdered.That frustration is so understandable. But we can't afford to turn people away — no matter how early or late they've joined the fight. That's not to say that there shouldn't be accountability! But as our pod guest Malynda Hale said to a woman who had posted on Threads that she was leaving MAGA, “Welcome, good for you, let's get to work cause you have a lot to help fix.”This week's conversation between Malynda and LaFonda explores that tension between accountability and welcoming people to the cause. Malynda is also the Executive Director of The New Evangelicals, an organization that's redefining what it means to be an evangelical Christian in America. Her chat with LaFonda goes deep on so many of these topics and more — we hope it helps you not lose your shit!For a transcript of this episode, please email comms@redwine.blue. You can learn more about us at www.redwine.blue or follow us on social media! Instagram: @RedWineBlueUSA Facebook: @RedWineBlueUSA YouTube: @RedWineBlueUSA

    Sasquatch Odyssey
    SP EP:720 Bigfoot Country: Part Two

    Sasquatch Odyssey

    Play Episode Listen Later Jan 28, 2026 52:58 Transcription Available


    The years that followed Brian's childhood encounter in Lyerly weren't easy, but they were transformative. His mother beat cancer, earned her degree, and rebuilt their lives piece by piece. Brian found his footing too—working his way up from fast food to restaurant management, discovering he had a gift for handling people and solving problems.But something else was happening beneath the surface.In rural Georgia during the early nineties, Brian came to terms with a truth he'd been running from—he was gay. A relationship with a coworker named Marcus brought clarity, but also consequences. Friends disappeared. Family members stopped calling. The people who stayed proved who really mattered. A career in juvenile corrections followed—seven years working with teenagers society had written off. Then came the badge he'd always wanted, a posting in the remote mountain town of Suches Georgia, and a chance meeting with a sheriff's deputy named Daniel that would change everything. Together, they bought forty acres in the North Carolina mountains backing up to the Pisgah National Forest.And almost immediately, the strangeness began. Howls in the night. Rocks appearing in impossible places. Lights with no source. Something was out there, watching their new home. Brian's unexpected run for Caldwell County Sheriff opened doors he never anticipated—including a partnership with a forest ranger named Zach who'd been quietly documenting the truth for years. Dozens of people had vanished in the Pisgah. The evidence pointed to something the government was desperate to hide. Then a college student named Austin Mercer disappeared, and the trail camera footage he left behind changed everything.Now Brian faces an impossible choice. Men in black suits have delivered a clear message—back off or lose everything. But walking away means more people die in the darkness of those ancient woods.Part Two of Bigfoot Country is the story of a man finding his identity, his purpose, and his courage—and discovering that sometimes the monsters in the forest are easier to face than the ones who want to keep them secret.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

    The Phillip Scott Audio Experience
    1st Gen African Woman Says She's Glad To Be In America Because She Would Suffer In Africa

    The Phillip Scott Audio Experience

    Play Episode Listen Later Jan 28, 2026 6:12


    The Phillip Scott Audio Experience
    Trump Trying To Acquire Greenland will Send Europe Into Chaos, Why This Is Good for Us

    The Phillip Scott Audio Experience

    Play Episode Listen Later Jan 28, 2026 14:17


    The Phillip Scott Audio Experience
    So-Called Black Panther Says What He Will Do To An ICE Agent While Holding A Tool

    The Phillip Scott Audio Experience

    Play Episode Listen Later Jan 28, 2026 10:03


    Calming Anxiety
    10 Minute Morning Meditation for Positive Energy & Happiness

    Calming Anxiety

    Play Episode Listen Later Jan 28, 2026 10:33


    Do you wake up feeling heavy, anxious, or just tempted to pull the covers back over your head? Give yourself just 10 minutes today to shift your entire mindset from "tired" to "limitless."In this guided morning meditation, we use breathwork, visualization, and positive affirmations to clear away the grey mist of yesterday's stress and invite a warm, golden sense of capability into your day.In this session, you will learn how to:Release Morning Anxiety: A "Grey Mist" breathing technique to dissolve doubt and tiredness immediately. Visualize Success: A "Golden Light" visualization to help you handle your first tasks of the day with calm and ease. Reset Your Mindset: Powerful "I Am" affirmations to boost confidence and excitement for the day ahead.Plus, stay for the "3 Caring Tips" segment at the end, where we cover:Hydrate before Caffeinate: Why water is the first step to energy.The "One Small Win" Rule: How making your bed releases dopamine.Seek the Sun: Resetting your internal clock with natural light.Break the Cycle of Anxiety Today Are you ready to stop the spiral? Join me in the Anxiety Circuit Breaker course, specifically designed to help you regain control and find your calm in just minutes. You can access the full course and take the first step toward a quieter mind by visiting calminganxiety.fm.  Listen to this episode if you are searching for: Morning meditation for positive energy, anxiety relief for women, how to wake up happy, daily positive affirmations, morning motivation, and mindfulness routines for a productive day.

    Be Well Sis: The Podcast
    So You're Thinking About Leaving the U.S. | Flourish in the Foreign with Christine Job

    Be Well Sis: The Podcast

    Play Episode Listen Later Jan 28, 2026 54:42


    We've all dreamt of starting fresh somewhere new, perhaps a sunny beach or bustling city or blissful countryside- but what do those dreams look like in reality? And are they actually attainable? Joining us today is Christine Job- host of Flourish in the Foreign, to talk all about her move to Spain and why living abroad was always her dream. Christine offers honest insights about gentrification, housing markets, cultural integration, and what it really takes to build a sustainable, intentional life abroad. Whether you're seriously considering a move or simply curious about what life beyond borders looks like, this conversation will get you to think deeper about migration, wellness, and what true liberation might mean… Find out more about Christine and Flourish in the Foreign here!Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    New Books in African American Studies
    Mark Anthony Neal, "New Black Man" (Routledge, 2015)

    New Books in African American Studies

    Play Episode Listen Later Jan 28, 2026 33:33


    In honor of the twentieth anniversary of Mark Anthony Neal's pivotal text New Black Man (Routledge, 2015), Mickell Carter interviews Neal about the book's revolutionary model of Black masculinity for the twenty-first century—one that moves beyond patriarchy to embrace feminism and confront homophobia. Now more vital than ever, New Black Man urges us to imagine a redefined Black masculinity grounded in family, community, and diversity. Part memoir and part manifesto, the book celebrates the Black man of our time in all his vibrancy and complexity. The tenth-anniversary edition (2015) of this classic text includes a new foreword by Joan Morgan, as well as a new introduction and postscript by Neal, which bring the book's central questions into the present. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

    Pod Save the People
    Hold Your Applause

    Pod Save the People

    Play Episode Listen Later Jan 27, 2026 81:45


    Trump signs a “Board of Peace” charter as allies push back on his Gaza plan, Illinois investigates allegations that a landlord tipped off ICE to target Black and Hispanic tenants in a Chicago building, and Ryan Coogler's Sinners makes Oscar history with a record 16 nominations. NewsTrump signs Board of Peace charter at Davos as allies split on Gaza planIllinois Investigates Claim That Landlord Tipped Off High-Profile ICE Raid'Sinners' tops Oscars with record 16 nominations. Follow @PodSaveThePeople on Instagram. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Market Mondays
    MM# 294: Nancy Pelosi's Stock Picks, the Next Metal After Gold & Silver, & the Black Forefather of AI

    Market Mondays

    Play Episode Listen Later Jan 27, 2026 123:05 Transcription Available


    The Steve Harvey Morning Show
    Financial Tip: We discuss his mission as a financial leader and his focus on expanding diversity in the financial services industry.

    The Steve Harvey Morning Show

    Play Episode Listen Later Jan 27, 2026 26:16 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Brett Chestnut. Summary of the Interview On Money Making Conversations Masterclass, host Rushion McDonald interviews Brett Chestnut, Managing Director of Northwestern Mutual Goodwin, Wright Gwinnett. The conversation centers on Brett’s mission as a financial leader, his journey from engineering to financial planning, his commitment to mentoring, and his focus on expanding diversity in the financial services industry. Brett describes how he transitioned from engineering in 2015 to financial planning because he wanted to help people regain the ability to dream—not just survive. He discusses his work in recruiting diverse advisors, supporting career‑shifting professionals, mentoring, and educating people on foundational financial decision‑making. The interview also explores money mindsets, budgeting, the challenges of building wealth in communities of color, and the often‑overlooked emotional side of money. Brett emphasizes starting with the basics, not skipping steps (e.g., jumping straight to cryptocurrency), and building strong financial foundations. Rushion repeatedly highlights Brett as a powerful brand and role model, underscoring the importance of Black leadership in financial fields and the role of representation in increasing trust and access. Purpose of the Interview The interview’s purpose is to: 1. Introduce Brett Chestnut as a trusted financial leader Rushion aims to elevate Brett’s visibility as a Black managing director in financial services—an industry where representation has traditionally been limited. 2. Educate listeners on financial empowerment Brett provides practical, relatable guidance on budgeting, investing, career transitions, and developing financial discipline. 3. Highlight Northwestern Mutual’s diversity initiatives Brett explains how the company is intentionally investing in diverse advisors and underserved markets. 4. Inspire career‑based and financial self‑reflection He encourages people to examine their spending habits, consider new career paths, and align decisions with long-term goals. 5. Promote mentorship and community uplift Both Brett and Rushion stress the transformative power of mentorship and generational investment. Key Takeaways 1. Financial empowerment starts with awareness Brett urges everyone to analyze their last 2–3 months of spending to understand what their habits really prioritize. 2. You must “choose your hard” Saving and planning may be difficult now, but the alternative is harder later. Financial success requires discipline, not magic formulas. 3. Wealth building is emotional as much as logical Money connects to family, relationships, self‑worth, stress, and confidence. Advisors must understand clients emotionally, not just mathematically—especially women and diverse communities. 4. Don’t skip steps (especially with investing and crypto) Many want to “get rich fast,” but Brett warns that skipping foundational steps (budgeting, savings, retirement planning) leads to confusion and poor decisions. 5. Mentorship works only with real relationship True mentorship requires understanding someone’s full life story, not just giving advice. 6. Representation matters in financial services Northwestern Mutual is investing heavily in diverse advisors not just for optics, but because entire markets have been historically underserved. 7. Closing the wealth gap requires generational strategy One generation must be willing to be selfless, disciplined, and intentional with assets to move future generations forward. 8. Brett sees his work as multiplying impact By developing new advisors and helping create “15 millionaires,” he hopes to create compounding community uplift. Notable Quotes (from the transcript) On financial empowerment “I want people to dream again. We’re not dreaming no more—we’re living because of obligation.” “When we’re born we look like our parents, but when we die, we look like our decisions.” On career purpose “I help people who are successful but career‑disturbed. They want more.” On money habits “Look at your last three months of spending. Your money tells you what your real priorities are.” On investing and crypto “People want to skip steps… going from no savings straight to crypto.” “If you don’t understand it, maybe it’s not time for you to invest in it.” On mentorship “To give someone feedback without relationship is harassment.” “Let me hear your story… mentorship starts with knowing the inner person.” On diversity and empowerment “Their growth strategy is diversity… whole markets haven’t even been called on yet.” On community and identity “We’re special… if we regain that confidence and approach the marketplace with courage, everything changes.” On wealth-building reality “You have to choose your hard. Hard now or hard later.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

    The Steve Harvey Morning Show
    Brand Building: She never stopped reinventing herself from Broadway, television, songwriting, animation, philanthropy, and leadership.

    The Steve Harvey Morning Show

    Play Episode Listen Later Jan 27, 2026 30:22 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dawnn Lewis. Summary of the Interview On Money Making Conversations Masterclass, Rushion McDonald interviews Dawnn Lewis—iconic actress, singer, songwriter, voice actress, philanthropist, and founder of the A New Day Foundation. The conversation traces her extraordinary career, starting from her childhood as a singer, dancer, and actor, through her rise to fame on A Different World, her decades-long voiceover career (including The Simpsons, Futurama, Star Trek: Lower Decks), and her ongoing philanthropic work supporting youth nationwide. Dawnn discusses the challenges of being a multi-talented artist in an industry eager to box people into one lane, how A Different World both elevated and pigeonholed her, and how animation opened a vast new chapter for her that has lasted more than 30 years. She shares her philosophy on longevity, discipline, relationships, and the responsibility to give back. The interview also highlights her foundation’s programs supporting students, HBCUs, and underserved communities. Purpose of the Interview 1. Celebrate Dawnn Lewis’s multi-decade, multi-disciplinary career The interview showcases the depth of her talent—from singing and songwriting to acting, animation, and Broadway. 2. Highlight representation and legacy Dawnn discusses the cultural impact of A Different World and her groundbreaking role as a Black female captain in Star Trek: Lower Decks. 3. Inspire audiences with her journey from Bed-Stuy to global success Her story emphasizes perseverance, big dreaming, and ignoring limitations others impose. 4. Promote the A New Day Foundation Dawnn details programs empowering youth, HBCU students, and underserved communities. 5. Provide insight into surviving and thriving in entertainment She shares the importance of relationships, versatility, and constant self-improvement. Key Takeaways 1. She was a “triple threat” long before Hollywood discovered her Singing, dancing, and acting from age 7–11, she began performing professionally at 10 and even launched her own musical theatre degree program at the University of Miami. 2. A Different World brought fame but also typecasting While it launched her into global visibility, it also led people to underestimate her songwriting, music, and voiceover abilities. 3. Her voice acting career spans more than 30 years She has voiced characters on The Simpsons, Futurama, Star Trek: Lower Decks, Craig of the Creek, Fairly OddParents, Mortal Kombat, and many more.Her entry into animation came from imitating her young niece for a role. 4. Representation matters deeply to her Seeing Nichelle Nichols on Star Trek inspired her as a child; today, Dawnn is one of the very few Black captains in the Star Trek universe. 5. The industry rewards resilience and relationships Dawnn emphasizes that her longevity comes from consistently doing excellent work and nurturing her professional network. 6. She founded the A New Day Foundation to uplift youth Her programs serve teens, HBCU students, and communities nationwide, providing mentorship, laptops, scholarships, and life skills training. 7. Dawnn’s journey is one of intentional growth and constant reinvention She never stopped expanding—into Broadway, television, songwriting, animation, philanthropy, and leadership. Notable Quotes (All quotes from the uploaded transcript.) On talent and early training “I was singing, dancing at seven, acting at eleven… doing all three professionally since I was about ten years old.” “I thought I was going to be a recording artist… I had my own single out. I was charting on Billboard.” On being boxed in “I didn’t start getting pigeonholed until I did A Different World… now you’re just an actress.” On entering animation “There weren’t very many people of color in the animation world… the director said, ‘Who are you? How come I never met you before?’” “I get to voice characters they wouldn’t hire me visually to play.” On representation and Star Trek “In the legacy of Star Trek, it’s me and Avery Brooks as the Black captains.” “Seeing Nichelle Nichols made me hopeful… she was my hero.” On career longevity “You quiet the naysayers by just showing up and doing the work.” “God keeps opening doors and giving me what I need to walk through them successfully.” On giving back “I am my best investment.” (also used in her foundation’s mission) “Where you were yesterday is not where you have to end up today.” @#SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

    Strawberry Letter
    Financial Tip: We discuss his mission as a financial leader and his focus on expanding diversity in the financial services industry.

    Strawberry Letter

    Play Episode Listen Later Jan 27, 2026 26:16 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Brett Chestnut. Summary of the Interview On Money Making Conversations Masterclass, host Rushion McDonald interviews Brett Chestnut, Managing Director of Northwestern Mutual Goodwin, Wright Gwinnett. The conversation centers on Brett’s mission as a financial leader, his journey from engineering to financial planning, his commitment to mentoring, and his focus on expanding diversity in the financial services industry. Brett describes how he transitioned from engineering in 2015 to financial planning because he wanted to help people regain the ability to dream—not just survive. He discusses his work in recruiting diverse advisors, supporting career‑shifting professionals, mentoring, and educating people on foundational financial decision‑making. The interview also explores money mindsets, budgeting, the challenges of building wealth in communities of color, and the often‑overlooked emotional side of money. Brett emphasizes starting with the basics, not skipping steps (e.g., jumping straight to cryptocurrency), and building strong financial foundations. Rushion repeatedly highlights Brett as a powerful brand and role model, underscoring the importance of Black leadership in financial fields and the role of representation in increasing trust and access. Purpose of the Interview The interview’s purpose is to: 1. Introduce Brett Chestnut as a trusted financial leader Rushion aims to elevate Brett’s visibility as a Black managing director in financial services—an industry where representation has traditionally been limited. 2. Educate listeners on financial empowerment Brett provides practical, relatable guidance on budgeting, investing, career transitions, and developing financial discipline. 3. Highlight Northwestern Mutual’s diversity initiatives Brett explains how the company is intentionally investing in diverse advisors and underserved markets. 4. Inspire career‑based and financial self‑reflection He encourages people to examine their spending habits, consider new career paths, and align decisions with long-term goals. 5. Promote mentorship and community uplift Both Brett and Rushion stress the transformative power of mentorship and generational investment. Key Takeaways 1. Financial empowerment starts with awareness Brett urges everyone to analyze their last 2–3 months of spending to understand what their habits really prioritize. 2. You must “choose your hard” Saving and planning may be difficult now, but the alternative is harder later. Financial success requires discipline, not magic formulas. 3. Wealth building is emotional as much as logical Money connects to family, relationships, self‑worth, stress, and confidence. Advisors must understand clients emotionally, not just mathematically—especially women and diverse communities. 4. Don’t skip steps (especially with investing and crypto) Many want to “get rich fast,” but Brett warns that skipping foundational steps (budgeting, savings, retirement planning) leads to confusion and poor decisions. 5. Mentorship works only with real relationship True mentorship requires understanding someone’s full life story, not just giving advice. 6. Representation matters in financial services Northwestern Mutual is investing heavily in diverse advisors not just for optics, but because entire markets have been historically underserved. 7. Closing the wealth gap requires generational strategy One generation must be willing to be selfless, disciplined, and intentional with assets to move future generations forward. 8. Brett sees his work as multiplying impact By developing new advisors and helping create “15 millionaires,” he hopes to create compounding community uplift. Notable Quotes (from the transcript) On financial empowerment “I want people to dream again. We’re not dreaming no more—we’re living because of obligation.” “When we’re born we look like our parents, but when we die, we look like our decisions.” On career purpose “I help people who are successful but career‑disturbed. They want more.” On money habits “Look at your last three months of spending. Your money tells you what your real priorities are.” On investing and crypto “People want to skip steps… going from no savings straight to crypto.” “If you don’t understand it, maybe it’s not time for you to invest in it.” On mentorship “To give someone feedback without relationship is harassment.” “Let me hear your story… mentorship starts with knowing the inner person.” On diversity and empowerment “Their growth strategy is diversity… whole markets haven’t even been called on yet.” On community and identity “We’re special… if we regain that confidence and approach the marketplace with courage, everything changes.” On wealth-building reality “You have to choose your hard. Hard now or hard later.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

    Strawberry Letter
    Brand Building: She never stopped reinventing herself from Broadway, television, songwriting, animation, philanthropy, and leadership.

    Strawberry Letter

    Play Episode Listen Later Jan 27, 2026 30:22 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dawnn Lewis. Summary of the Interview On Money Making Conversations Masterclass, Rushion McDonald interviews Dawnn Lewis—iconic actress, singer, songwriter, voice actress, philanthropist, and founder of the A New Day Foundation. The conversation traces her extraordinary career, starting from her childhood as a singer, dancer, and actor, through her rise to fame on A Different World, her decades-long voiceover career (including The Simpsons, Futurama, Star Trek: Lower Decks), and her ongoing philanthropic work supporting youth nationwide. Dawnn discusses the challenges of being a multi-talented artist in an industry eager to box people into one lane, how A Different World both elevated and pigeonholed her, and how animation opened a vast new chapter for her that has lasted more than 30 years. She shares her philosophy on longevity, discipline, relationships, and the responsibility to give back. The interview also highlights her foundation’s programs supporting students, HBCUs, and underserved communities. Purpose of the Interview 1. Celebrate Dawnn Lewis’s multi-decade, multi-disciplinary career The interview showcases the depth of her talent—from singing and songwriting to acting, animation, and Broadway. 2. Highlight representation and legacy Dawnn discusses the cultural impact of A Different World and her groundbreaking role as a Black female captain in Star Trek: Lower Decks. 3. Inspire audiences with her journey from Bed-Stuy to global success Her story emphasizes perseverance, big dreaming, and ignoring limitations others impose. 4. Promote the A New Day Foundation Dawnn details programs empowering youth, HBCU students, and underserved communities. 5. Provide insight into surviving and thriving in entertainment She shares the importance of relationships, versatility, and constant self-improvement. Key Takeaways 1. She was a “triple threat” long before Hollywood discovered her Singing, dancing, and acting from age 7–11, she began performing professionally at 10 and even launched her own musical theatre degree program at the University of Miami. 2. A Different World brought fame but also typecasting While it launched her into global visibility, it also led people to underestimate her songwriting, music, and voiceover abilities. 3. Her voice acting career spans more than 30 years She has voiced characters on The Simpsons, Futurama, Star Trek: Lower Decks, Craig of the Creek, Fairly OddParents, Mortal Kombat, and many more.Her entry into animation came from imitating her young niece for a role. 4. Representation matters deeply to her Seeing Nichelle Nichols on Star Trek inspired her as a child; today, Dawnn is one of the very few Black captains in the Star Trek universe. 5. The industry rewards resilience and relationships Dawnn emphasizes that her longevity comes from consistently doing excellent work and nurturing her professional network. 6. She founded the A New Day Foundation to uplift youth Her programs serve teens, HBCU students, and communities nationwide, providing mentorship, laptops, scholarships, and life skills training. 7. Dawnn’s journey is one of intentional growth and constant reinvention She never stopped expanding—into Broadway, television, songwriting, animation, philanthropy, and leadership. Notable Quotes (All quotes from the uploaded transcript.) On talent and early training “I was singing, dancing at seven, acting at eleven… doing all three professionally since I was about ten years old.” “I thought I was going to be a recording artist… I had my own single out. I was charting on Billboard.” On being boxed in “I didn’t start getting pigeonholed until I did A Different World… now you’re just an actress.” On entering animation “There weren’t very many people of color in the animation world… the director said, ‘Who are you? How come I never met you before?’” “I get to voice characters they wouldn’t hire me visually to play.” On representation and Star Trek “In the legacy of Star Trek, it’s me and Avery Brooks as the Black captains.” “Seeing Nichelle Nichols made me hopeful… she was my hero.” On career longevity “You quiet the naysayers by just showing up and doing the work.” “God keeps opening doors and giving me what I need to walk through them successfully.” On giving back “I am my best investment.” (also used in her foundation’s mission) “Where you were yesterday is not where you have to end up today.” @#SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

    Me & You, The Housewives, & Marvel Too
    I Ken Not... Find a Roundtrip Flight from Pittsburgh to London to Westeros! [The Pitt S2E3 & Industry S4E3]

    Me & You, The Housewives, & Marvel Too

    Play Episode Listen Later Jan 27, 2026 73:17


    BEADS UP THE NOSE AND SWEETPEA IS CARMEN SANDIEGO!   Three episodes into the newest seasons of The Pitt and Industry, and Knight of the Seven Kingdoms is still holding strong at TWO! You'll NEVER turn me against HBO (well… unless they change their name again… then it's time to squabble up)! Download and listen today!   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee? CLICK HERE TO SUPPORT! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT IKENNOTPODCAST@GMAIL.COM! FOLLOW ME ON INSTAGRAM! FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Express Yourself Black Man
    XYBM Clips: Before You Correct Your Child, a Therapist Says Do These 3 Things First

    Express Yourself Black Man

    Play Episode Listen Later Jan 27, 2026 10:27 Transcription Available


    If you want to listen to the full episode (XYBM 148) from this clip, search for the title: "Ep. 148: How to raise Resilient Children without Hitting Them with Dr. Amber" — it was released on January 19, 2026.In XYBM 148, I sit down with Dr. Amber Thornton, a licensed Clinical Psychologist and author, to discuss gentle and conscious parenting and what it looks like in Black families. Dr. Thornton shares how self-regulation, emotional intelligence, and intentional parenting help children build emotional resiliency without fear, control, or corporal punishment. We explore conscious parenting, the long-term impact of fear-based discipline, setting expectations and routines early, and how healing misunderstandings strengthens parent-child relationships, closing with a direct message to Black fathers.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @dramberthornton (https://www.instagram.com/dramberthornton/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    Calming Anxiety
    The Summit The View from the Top (Part 5 of 5)

    Calming Anxiety

    Play Episode Listen Later Jan 27, 2026 10:19


    Welcome to the finale of our mini-series. We started frozen in the ice, we flowed with the river, we expanded into the field, and we climbed the mountain. Now, we stand at the top.Today isn't about doing; it is about seeing. The air up here is different—thinner, purer, and silent—and you have left the noise of the world far below.In this final session, we practice "Victory Breathing"—the sigh of relief after a long journey. We visualize the path we have traveled, looking down to see that the problems which felt like giants below now look like ants from up here. This is the gift of the summit: Perspective.In this episode, you will learn:Victory Breathing: How to stop fighting for your breath and simply receive it.The 360-Degree Visualization: Seeing your worries as "dust in the distance".The Anchor: How to carry the peace of the mountain back down to the real world.Summit Affirmations: Repeat these when you need to remember your strength:"I have arrived.""I see my life clearly.""I am above the noise.""I carry this peace back down with me.""I am proud of who I am becoming."Martin's 3 Caring Tips for a Happier Life: The true master is the one who can carry the peace of the mountain back down into the marketplace. Here is how to do it:Celebrate the Micro-Wins: We often wait for the big moment to celebrate, but you climbed this mountain one step at a time. Today, celebrate a tiny win—getting out of bed, drinking water, or showing kindness.The 10,000-Foot View: Next time you feel overwhelmed, close your eyes and imagine zooming out to 10,000 feet. Ask yourself: "Will this matter in five years?". Distance creates clarity.The Souvenir: You can't stay on the mountain, but you can bring a stone back with you. Find a physical object today—a smooth stone or small trinket—and keep it in your pocket as an anchor to remind you of this calm.Thank you for taking this journey from the ice to the summit. If this series helped you find clarity, please leave a review and let me know which part resonated with you the most.Smile often, be kind, and enjoy the view.

    The Podcast by KevinMD
    Racial disparities in pancreatic cancer screening cost Black lives

    The Podcast by KevinMD

    Play Episode Listen Later Jan 27, 2026 19:45


    Internal medicine physician Earl Stewart, Jr. discusses his article "Pancreatic cancer racial disparities." Earl examines the devastating pattern of pancreatic cancer claiming Black cultural icons like John Lewis and Aretha Franklin while the medical establishment fails to implement race-specific screening guidelines. He highlights research showing that high-risk individuals undergoing surveillance have a 50 percent five-year survival rate compared to just 9 percent for those diagnosed through usual care. The discussion challenges the current medical inertia that demands perfect data before acting and proposes a three-tier risk-stratified approach to save lives in Black communities. Listen to understand why we must stop waiting for permission to prioritize health equity. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

    Scummy Mummies - Podcast
    328: Fay Reid on the menopause, not having kids, and getting strong

    Scummy Mummies - Podcast

    Play Episode Listen Later Jan 27, 2026 51:48


    Our guest for this episode is the brilliant and hilarious Fay Reid, known on Instagram as @9to5menopause.We talk about her experience of entering perimenopause at 45. She discusses the stigma that she feels exists within the Black community around the topic, how she built up the courage to speak out, and what happened when she did. Fay also tells us about her attempts to have a child, and the grief and acceptance that followed. She shares the top three things she wishes she'd known at the start of her journey, and reveals the benefits of being menopausal - yes, there are some! There's a bit of chat about strength training, and of course, we end with Scummy Mummy Confessions. Follow Fay @9to5menopause and visit fayreid.com for more. We are back on tour in 2026! Many venues are already selling out so get in quick! See you soon Hexham, Alnwick, and Darlington. In February we're coming to Northampton, Cirencester and Hertford. Then in March it's Manchester, Kent and our SCOTTISH TOUR! See you soon Edinburgh, Dundee, and Glasgow!WE HAVE A SHOP! Visit scummymummiesshop.com for our ace t-shirts, mugs, and sweatshirts. FREE UK DELIVERY! We're on X, Instagram, and Facebook @scummymummies. If you like the podcast, please rate, review and subscribe. Thank you for listening! Hosted on Acast. See acast.com/privacy for more information.

    Best of The Steve Harvey Morning Show
    Brand Building: She never stopped reinventing herself from Broadway, television, songwriting, animation, philanthropy, and leadership.

    Best of The Steve Harvey Morning Show

    Play Episode Listen Later Jan 27, 2026 30:22 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dawnn Lewis. Summary of the Interview On Money Making Conversations Masterclass, Rushion McDonald interviews Dawnn Lewis—iconic actress, singer, songwriter, voice actress, philanthropist, and founder of the A New Day Foundation. The conversation traces her extraordinary career, starting from her childhood as a singer, dancer, and actor, through her rise to fame on A Different World, her decades-long voiceover career (including The Simpsons, Futurama, Star Trek: Lower Decks), and her ongoing philanthropic work supporting youth nationwide. Dawnn discusses the challenges of being a multi-talented artist in an industry eager to box people into one lane, how A Different World both elevated and pigeonholed her, and how animation opened a vast new chapter for her that has lasted more than 30 years. She shares her philosophy on longevity, discipline, relationships, and the responsibility to give back. The interview also highlights her foundation’s programs supporting students, HBCUs, and underserved communities. Purpose of the Interview 1. Celebrate Dawnn Lewis’s multi-decade, multi-disciplinary career The interview showcases the depth of her talent—from singing and songwriting to acting, animation, and Broadway. 2. Highlight representation and legacy Dawnn discusses the cultural impact of A Different World and her groundbreaking role as a Black female captain in Star Trek: Lower Decks. 3. Inspire audiences with her journey from Bed-Stuy to global success Her story emphasizes perseverance, big dreaming, and ignoring limitations others impose. 4. Promote the A New Day Foundation Dawnn details programs empowering youth, HBCU students, and underserved communities. 5. Provide insight into surviving and thriving in entertainment She shares the importance of relationships, versatility, and constant self-improvement. Key Takeaways 1. She was a “triple threat” long before Hollywood discovered her Singing, dancing, and acting from age 7–11, she began performing professionally at 10 and even launched her own musical theatre degree program at the University of Miami. 2. A Different World brought fame but also typecasting While it launched her into global visibility, it also led people to underestimate her songwriting, music, and voiceover abilities. 3. Her voice acting career spans more than 30 years She has voiced characters on The Simpsons, Futurama, Star Trek: Lower Decks, Craig of the Creek, Fairly OddParents, Mortal Kombat, and many more.Her entry into animation came from imitating her young niece for a role. 4. Representation matters deeply to her Seeing Nichelle Nichols on Star Trek inspired her as a child; today, Dawnn is one of the very few Black captains in the Star Trek universe. 5. The industry rewards resilience and relationships Dawnn emphasizes that her longevity comes from consistently doing excellent work and nurturing her professional network. 6. She founded the A New Day Foundation to uplift youth Her programs serve teens, HBCU students, and communities nationwide, providing mentorship, laptops, scholarships, and life skills training. 7. Dawnn’s journey is one of intentional growth and constant reinvention She never stopped expanding—into Broadway, television, songwriting, animation, philanthropy, and leadership. Notable Quotes (All quotes from the uploaded transcript.) On talent and early training “I was singing, dancing at seven, acting at eleven… doing all three professionally since I was about ten years old.” “I thought I was going to be a recording artist… I had my own single out. I was charting on Billboard.” On being boxed in “I didn’t start getting pigeonholed until I did A Different World… now you’re just an actress.” On entering animation “There weren’t very many people of color in the animation world… the director said, ‘Who are you? How come I never met you before?’” “I get to voice characters they wouldn’t hire me visually to play.” On representation and Star Trek “In the legacy of Star Trek, it’s me and Avery Brooks as the Black captains.” “Seeing Nichelle Nichols made me hopeful… she was my hero.” On career longevity “You quiet the naysayers by just showing up and doing the work.” “God keeps opening doors and giving me what I need to walk through them successfully.” On giving back “I am my best investment.” (also used in her foundation’s mission) “Where you were yesterday is not where you have to end up today.” @#SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

    Best of The Steve Harvey Morning Show
    Financial Tip: We discuss his mission as a financial leader and his focus on expanding diversity in the financial services industry.

    Best of The Steve Harvey Morning Show

    Play Episode Listen Later Jan 27, 2026 26:16 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Brett Chestnut. Summary of the Interview On Money Making Conversations Masterclass, host Rushion McDonald interviews Brett Chestnut, Managing Director of Northwestern Mutual Goodwin, Wright Gwinnett. The conversation centers on Brett’s mission as a financial leader, his journey from engineering to financial planning, his commitment to mentoring, and his focus on expanding diversity in the financial services industry. Brett describes how he transitioned from engineering in 2015 to financial planning because he wanted to help people regain the ability to dream—not just survive. He discusses his work in recruiting diverse advisors, supporting career‑shifting professionals, mentoring, and educating people on foundational financial decision‑making. The interview also explores money mindsets, budgeting, the challenges of building wealth in communities of color, and the often‑overlooked emotional side of money. Brett emphasizes starting with the basics, not skipping steps (e.g., jumping straight to cryptocurrency), and building strong financial foundations. Rushion repeatedly highlights Brett as a powerful brand and role model, underscoring the importance of Black leadership in financial fields and the role of representation in increasing trust and access. Purpose of the Interview The interview’s purpose is to: 1. Introduce Brett Chestnut as a trusted financial leader Rushion aims to elevate Brett’s visibility as a Black managing director in financial services—an industry where representation has traditionally been limited. 2. Educate listeners on financial empowerment Brett provides practical, relatable guidance on budgeting, investing, career transitions, and developing financial discipline. 3. Highlight Northwestern Mutual’s diversity initiatives Brett explains how the company is intentionally investing in diverse advisors and underserved markets. 4. Inspire career‑based and financial self‑reflection He encourages people to examine their spending habits, consider new career paths, and align decisions with long-term goals. 5. Promote mentorship and community uplift Both Brett and Rushion stress the transformative power of mentorship and generational investment. Key Takeaways 1. Financial empowerment starts with awareness Brett urges everyone to analyze their last 2–3 months of spending to understand what their habits really prioritize. 2. You must “choose your hard” Saving and planning may be difficult now, but the alternative is harder later. Financial success requires discipline, not magic formulas. 3. Wealth building is emotional as much as logical Money connects to family, relationships, self‑worth, stress, and confidence. Advisors must understand clients emotionally, not just mathematically—especially women and diverse communities. 4. Don’t skip steps (especially with investing and crypto) Many want to “get rich fast,” but Brett warns that skipping foundational steps (budgeting, savings, retirement planning) leads to confusion and poor decisions. 5. Mentorship works only with real relationship True mentorship requires understanding someone’s full life story, not just giving advice. 6. Representation matters in financial services Northwestern Mutual is investing heavily in diverse advisors not just for optics, but because entire markets have been historically underserved. 7. Closing the wealth gap requires generational strategy One generation must be willing to be selfless, disciplined, and intentional with assets to move future generations forward. 8. Brett sees his work as multiplying impact By developing new advisors and helping create “15 millionaires,” he hopes to create compounding community uplift. Notable Quotes (from the transcript) On financial empowerment “I want people to dream again. We’re not dreaming no more—we’re living because of obligation.” “When we’re born we look like our parents, but when we die, we look like our decisions.” On career purpose “I help people who are successful but career‑disturbed. They want more.” On money habits “Look at your last three months of spending. Your money tells you what your real priorities are.” On investing and crypto “People want to skip steps… going from no savings straight to crypto.” “If you don’t understand it, maybe it’s not time for you to invest in it.” On mentorship “To give someone feedback without relationship is harassment.” “Let me hear your story… mentorship starts with knowing the inner person.” On diversity and empowerment “Their growth strategy is diversity… whole markets haven’t even been called on yet.” On community and identity “We’re special… if we regain that confidence and approach the marketplace with courage, everything changes.” On wealth-building reality “You have to choose your hard. Hard now or hard later.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

    Remarkable Retail
    2026 Provocative Predictions for Retail's Future

    Remarkable Retail

    Play Episode Listen Later Jan 27, 2026 48:13


    Steve Dennis and Michael LeBlanc kick off their annual predictions episode with a fast-moving review of the retail news of the week. They begin with the long-delayed U.S. TikTok deal finally reaching resolution, noting how deeply TikTok now influences product discovery, cultural trends, and transactional commerce through TikTok Shops. While the platform remains critical for retailers, both hosts raise concerns around privacy, political influence, and how algorithmic control may evolve under new ownership.The conversation then turns to tariff volatility and geopolitical uncertainty, highlighting how unpredictable trade policy continues to make planning difficult for retailers. Steve points out that Amazon is already seeing tariff-driven price increases creep into both its first-party and marketplace businesses, reinforcing how global policy decisions are now flowing directly into consumer pricing. They also discuss Gap's creation of a Chief Entertainment Officer role, using it as a signal that retailers are increasingly seeking growth through media, licensing, and brand-driven content ecosystems rather than traditional merchandising alone.From there, Steve delivers his provacative 2026 retail predictions. He argues that the “Great Concentration” will continue, with Amazon, Walmart, and Costco capturing a disproportionate share of both sales growth and profits. This concentration fuels a powerful investment flywheel that makes it increasingly difficult for mid-tier retailers to compete. He predicts a mixed year for major turnarounds, with some traction at Gap and Nike, limited progress at Macy's, and deeper structural challenges for Target.AI emerges as one of the most consequential themes, with Steve describing 2026 as a truly “agentic” year. Search, shopping, and discovery are rapidly shifting toward AI-driven experiences, creating massive innovation but also high risk of disintermediation for brands that fail to adapt. Physical stores, he argues, will matter more for experiential brands and less for undifferentiated ones, accelerating the bifurcation between meaningful store concepts and those that lack a clear role.Steve also predicts intensifying competition in last-mile delivery, as Amazon and Walmart push same-day and narrow delivery windows even further, especially in grocery and essentials. Luxury faces an uneven future, with Saks Global likely emerging from bankruptcy smaller and fragile, and growth concentrated among a few elite brands. Resale, however, finally appears poised for breakout momentum, driven by affordability pressures and improving business models across the sector. Wellness and longevity become a new growth frontier, extending far beyond groceries into subscriptions, services, and lifestyle ecosystems.The episode closes with their “remarkable” stories of the week and a look around the corner, led by Lululemon's latest product misstep involving see-through apparel and a tone-deaf customer response. Michael highlights the promotion of former guest Chris Nicholas to lead Walmart International, while Steve flags growing bond-market volatility as a key macro signal to watch.   About UsSteve Dennis is a strategic advisor and keynote speaker focused on growth and innovation, who has also been named one of the world's top retail influencers. He is the bestselling authro of two books: Leaders Leap: Transforming Your Company at the Speed of Disruption and Remarkable Retail: How To Win & Keep Customers in the Age of Disruption. Steve regularly shares his insights in his role as a Forbes senior retail contributor and on social media.Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fourth year in a row, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.

    Teach the Babies w/ Dr. David J. Johns
    Racism K*lls: Dr. Chris Pernell on Health, Vaccines, and Guarding Joy

    Teach the Babies w/ Dr. David J. Johns

    Play Episode Listen Later Jan 27, 2026 28:38


    Dr. Chris Pernell joins the class for a conversation that is equal parts urgent and tender. As a public health physician, strategist, and NAACP Fellow, Dr. Pernell breaks down the Black maternal health crisis with unflinching clarity: racism kills. She unpacks how the medical industrial complex fails Black mothers, offers practical advocacy tools for birthing people and their loved ones, and navigates the dangerous terrain of vaccine misinformation in the current political climate.But this conversation doesn't stop at systems—it goes to the soul. Dr. Pernell shares the lessons her parents taught her: a mother with "a PhD in love" who taught her how to protect her core, and a father who was "a fighter's fighter" who cultivated in her "a sense of self that racism can't touch." This is about survival, yes—but it's also about joy, freedom, and the ancestral wisdom that keeps us fighting.IN THIS EPISODE:Why Black women are 3-4 times more likely to die from pregnancy-related complications—and what we can do about itThe difference between misinformation and disinformation (and why it matters)Practical advocacy advice: "What else might this be?"How the current administration's attack on vaccines threatens public health for generationsGuarding joy in the midst of systemic battlesThe legacy of love and resistance that fuels the fight for health equityRESOURCES SHARED:American Academy of Pediatrics: https://www.aap.orgYale School of Public HealthJohns Hopkins School of Public HealthCommonwealth FundThe Political Determinants of Health by Daniel DawesNAACP Center for Health Equity: https://naacp.orgFOLLOW DR. CHRIS PERNELL:Instagram: @thegooddoctormdLinkedIn: Dr. Chris T. PernellNAACP.orgBecome a supporter of this podcast: https://www.spreaker.com/podcast/teach-the-babies-w-dr-david-j-johns--6173854/support.

    The Kevin Jackson Show
    Trump Schools Davos Elites - Ep 26-037

    The Kevin Jackson Show

    Play Episode Listen Later Jan 27, 2026 38:40


    "Trump's Davos Domination – Winning Bigly While the Left Loses Their Minds"We're talking Trump's triumphant return to Davos, where he and his team turned the globalist playground into an America First rally. And oh boy, the Left is melting down faster than a snowflake in a sauna. Davos is usually a spa retreat for people who broke their own countries and now want applause for it. Private jets stacked like Legos, billionaires cosplaying as monks, and panel discussions on “equity” sponsored by hedge funds. Trump's team arrives at Davos like an icebreaker through champagne fog. Scott Bessent and Howard Lutnick don't play footsie with the Great Reset crowd. They speak fluent America First. These two were not diplomats. , they were enforcers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Kevin Jackson Show
    Davos: A Lesson for Democrats - Ep 26-038

    The Kevin Jackson Show

    Play Episode Listen Later Jan 27, 2026 38:40


    Trump is crushing the Left in America, and that is causing a massive shift of political dominance around the world.Look at the number of nations who now have their mini-me versions of Trump? Leaders all over the world are attempting to emulate him.It's funny, because here in AZ, Karrin Taylor Robson who is running for governor sent out an email that read: I support Pres Trump 100%.She hadn't in the past. And for the record, nobody supports him 100%.Trump has done something unheard of in midterm politics. He's holding a mid-term convention. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Classically Black Podcast
    Contemporizingly Black | Episode 354

    Classically Black Podcast

    Play Episode Listen Later Jan 27, 2026 58:19


    This week Dalanie and Katie talk about Richard Smallwood's legacy. IN THIS EPISODE: Video episodes are now available on YouTube! Subscribe here: https://www.youtube.com/@classicallyblackpodcast WE HAVE NEW CHRISTMAS MERCH!: https://www.classicallyblackpodcast.com/store JOIN US ON PATREON!: https://patreon.com/ClassicallyBlackPodcast FOLLOW US ON SOCIAL MEDIA! https://linktr.ee/classicallyblack Washington National Opera to Depart from the Kennedy Center https://theviolinchannel.com/washington-national-opera-to-depart-the-kennedy-center/ Vancouver Symphony Drops Legal Threats Against Esther Hwang Following Pressure from the Public https://theviolinchannel.com/vancouver-symphony-drops-legal-threats-against-esther-hwang-following-pressure-from-the-public/ Corporation for Public Broadcasting Votes to Dissolve Itself After 58 Years https://theviolinchannel.com/corporation-for-public-broadcasting-shuts-down-after-58-years/ Black Excellence: Cheyenne King-Bails https://www.musicalamerica.com/news/newsstory.cfm?archived=0&storyid=65341&categoryid=7 Piece of the Week: Total Praise - Richard Smallwood https://www.youtube.com/watch?v=Vv9-WlymKg0

    PicklePod
    Pickleball Chaos in Minnesota: Chubby Singles, Paddle Toss Drama, and Questionable Timeouts

    PicklePod

    Play Episode Listen Later Jan 27, 2026 75:53


    PicklePod 2.0 is presented by Marek Health. Use our code THEDINK for 10% off your $299 Intake Assessment at https://MarekHealth.com/ Chaos in Minnesota, a brand-new singles court experiment, a potential “pickleball competitor” sport, and one of the wildest medical timeout moments we've seen on tour… this episode has it all. Zane and Nico break down everything that went down at the PPA Minnesota Challenger, including huge upsets, the rise of 14-year-old phenom Cam Chaffin, and why the new narrowed singles court could fundamentally change the way singles pickleball is played. They also debate whether shrinking the court is the right solution, what the PPA is really trying to accomplish with singles, and if we're headed toward a future with fewer (or no) triple crowns. Plus, the guys react to the viral medical timeout involving Andre and Gabe, discuss the unwritten rules of being a good pickleball partner, unpack the buzz around the new sport “Tipti,” and hit Guess My Duper, Pickleball Court, and more. If you like hot takes, rule debates, and behind-the-scenes pro tour stories, you're in the right place.

    New Books in African American Studies
    Alaina M. Morgan, "Atlantic Crescent: Building Geographies of Black and Muslim Liberation in the African Diaspora" (UNC Press, 2025)

    New Books in African American Studies

    Play Episode Listen Later Jan 27, 2026 71:10


    Alaina Morgan's Atlantic Crescent: Building Geographies of Black and Muslim Liberation in the African Diaspora (UNC Press, 2025) introduces the conceptual framework of the “Atlantic Crescent” to capture the overlapping encounters between Black, Afro-Caribbean, and South Asian Muslims in the United States and the Caribbean. Using rich archival material, such as the Nation of Islam's Muhammad Speaks, we learn about 20th century Black Muslim movements such as the Moorish Science Temple and the Nation of Islam as they encounter and engage with South Asian Muslim communities, like the Ahmadiyya movement in the US, as their discourses of global anti-imperial and decolonial struggles shaped or overlapped with each other. The second half of the book takes us to Bermuda to trace the translation of these Black Muslim liberation movements into the Caribbean. By focusing on the flow and encounters of these overlapping diasporas, we learn how anti-imperial and ant-colonial discourses were inhabited by varied South Asian, Black, and Afro-Caribbean diasporic communities, and how organizing, be it around labour and education, framed Islam through Black and Afro-diasporic liberatory registers. Morgan's sharp analysis of these rich diasporic flows charts new imagined geographies of freedom struggles and resistance. This study will be of interest to scholars who think and write on Islam in the global west and the Caribbean, diaspora studies, anti-colonial and anti-imperial Muslim organizing and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

    BFF: Black, Fat, Femme
    You Say Fat Like It's a Bad Thing

    BFF: Black, Fat, Femme

    Play Episode Listen Later Jan 27, 2026 71:56 Transcription Available


    the Black Fat Femme Podcast, Jon and Joho are fresh off the conference circuit and asking a simple but radical question: what does it actually look like to put yourself first when the world keeps telling fat people to shrink? Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! Follow the show on social: Instagram | BlueSky | Tik-Tok Follow DoctorJonPaul: BlueSky | Instagram | Website | Tik-Tok Follow Jordan: Instagram | Website | Tik-TokSee omnystudio.com/listener for privacy information.

    Living Life... Like It Matters Podcast
    Semper Gumby - Requisite Variety

    Living Life... Like It Matters Podcast

    Play Episode Listen Later Jan 27, 2026 51:40


    On today’s Like It Matters Radio, Mr. Black takes on one of the most misunderstood leadership traits: flexibility. Using the Marines’ battle cry “Semper Fi”—Always Faithful—Mr. Black introduces a lesser-known but equally critical leadership principle: Semper Gumby—Always Flexible. Great leaders know when to adapt, when to pause, and when to pivot… but they also know when not to move an inch. Drawing from Dr. Viktor Frankl’s powerful insight—“Between the stimulus and the response there is a space. In that space is our power and our freedom”—Mr. Black challenges listeners to examine how they respond under pressure and what that reveals about their leadership. This episode explores the core existential questions every leader must answer: Who am I? Whose am I? Why am I here? What will I never compromise? Through the lens of Social Learning Theory, Mr. Black reminds us that leaders are always being watched. People don’t just hear what we say—they model what we do. That makes understanding influence, example, and integrity non-negotiable. Mr. Black is joined by Kelsey Pritchard of the Susan B. Anthony Foundation for a timely and direct conversation about one of those leadership “lines in the sand”: the Hyde Amendment—where flexibility ends and conviction must stand firm. This is an Hour of Power for leaders who want both wisdom and backbone—who know when to bend and when to stand. Because who you are matters. And it’s time to LIVE like it matters. Be sure to Like and Follow us on our facebook page! www.facebook.com/limradio Instagram @likeitmattersradio Twitter @likeitmatters Get daily inspiration from our blog www.wayofwarrior.blog Learn about our non profit work at www.givelikeitmatters.com Check out our training website www.LikeItMatters.Net Always available online at www.likeitmattersradio.com See omnystudio.com/listener for privacy information.

    PINCH MY SALT
    EP 110 |Core Lord Exposes DJ Culture | Pinch My Salt | Pinch My Salt

    PINCH MY SALT

    Play Episode Listen Later Jan 27, 2026 51:19


    In this episode of Pinch My Salt, we sit down with BRICK — DJ, producer, and founder of the Ebony Beach Club — to talk about Black surfers, representation in surfing, and why surfing should be for everyone. Brick shares the real story of how Ebony Beach Club started, what it felt like being one of the only Black people in the lineup, and how a simple idea turned into a massive movement celebrating Black beach culture, surf community, and belonging in the ocean. We get into surf culture, barriers to entry, how to make surfing more welcoming, and what equality in surfing actually looks like when you're the “only one out there.” If you care about diversity in surfing, inclusive surf communities, Black surf history, or you're just curious how Ebony Beach Club grew from a meetup into something huge — this conversation is for you.Brick also breaks down the balance between keeping it fun and building something meaningful, plus what's next for Ebony Beach Club (surf programs, swim programs, camps, and more).FOLLOW BRICK! :  https://www.instagram.com/____brick?u...FOLLOW Ebony Beach Club: https://www.instagram.com/ebonybeachc...

    Here First
    Tuesday, January 27th, 2026

    Here First

    Play Episode Listen Later Jan 27, 2026 4:29


    Black lawmakers are expanding their caucus to include other racial minorities. A state lawmaker is being treated for uterine cancer. And a few congressional candidates have dropped their campaigns.

    Fresh Air
    The Rebirth Of White Rage

    Fresh Air

    Play Episode Listen Later Jan 26, 2026 44:09


    Pulitzer Prize–winning historian Heather Ann Thompson talks about the 1984 New York City subway shooting, when Bernhard Goetz, a white man, shot four Black teenagers. "We are watching someone tell us exactly who they are, exactly what they did, and it will not matter. Up will become down, down will become up. And that also felt very, very familiar to where we are today," she tells Tonya Mosley. Thompson argues reactions to the Goetz case helped fuel a politics of racial resentment that reshaped criminal justice, national policy and media narratives. Her book is 'Fear and Fury: The Reagan Eighties, the Bernie Goetz Shootings, and the Rebirth of White Rage.'Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

    Fearless with Jason Whitlock
    Ep 1080 | Mike Vrabel, Mike Macdonald, Sam Darnold & Drake Maye BLOW UP the NFL's Black Racial Idolatry

    Fearless with Jason Whitlock

    Play Episode Listen Later Jan 26, 2026 99:19


    Jason explores whether Mike Vrabel, Mike Macdonald, Sam Darnold, and Drake Maye drove a stake into the heart of NFL black worship and idolatry. In the year of the black quarterback in professional football, white coaches paired with white quarterbacks dominated the NFL. Look no farther than Sunday's AFC and NFC Championships. Twelve NFL teams featured white QBs paired with white coaches. Of those 12, only the Cincinnati Bengals and Indianapolis Colts (with injured QBs), had a losing record. The combined regular-season record of those 12 teams was 134-70. Across football, it was a bad year for black racial idolatry. Deion Sanders went 3-9. Penn State fired James Franklin. Sherrone Moore torched his personal life and career at Michigan. Mike Tomlin exited Pittsburgh without a press conference and amid nasty rumors about his personal life. The regular-season win-loss record for black NFL QBs was embarrassing. And media race-baiters Stephen A. Smith, Cam Newton, Ryan Clark, Jemele Hill, and Josina Anderson made utter fools of themselves. Jason argues that "black culture" has baited too many black people to abandon winning Christian values for the losing values of racial idolatry. It's an amazing episode of "Fearless," with Steve Kim. ​​Today's Sponsors: Ghost Bed Sleep like never before on a GHOST BED! It's the most INCREDIBLE mattress I've ever experienced. You can get Ghost Bed's best deal of the year, plus an extra 10% off when you use my code FEARLESS at https://GhostBed.com/FEARLESS. Mars Men Mars Men offers a natural alternative for men looking to optimize their testosterone levels without negatively affecting their bodies. For a limited time, listeners can enjoy 50% off for life, free shipping, and receive three complimentary gifts at https://MenGoToMars.com. It's the perfect way to kick off the New Year with strength! ➢ Subscribe Jason's other channel https://www.youtube.com/@JasonWhitlockHarmony  https://www.youtube.com/@JasonWhitlockBYOG  ➢ Connect with Jason on Social Media:  https://x.com/WhitlockJason https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Brohio Podcast
    The Black Donnellys

    The Brohio Podcast

    Play Episode Listen Later Jan 26, 2026 70:33 Transcription Available


    In this episode of The Brohio Podcast, we dive headfirst into one of Canada's most brutal and infamous family massacres — The Black Donnellys. In the 1800s, the Donnelly family became public enemy number one in rural Ontario. What started as land disputes and bad blood between neighbors exploded into a full-blown vigilante execution. Houses burned. Bodies were mutilated. And an entire town allegedly participated in the slaughter… then swore a pact of silence. Were the Donnellys violent criminals who got what was coming to them?Or were they scapegoats hunted down by a mob drunk on fear, religion, and whiskey? We unravel the history, the grudges, the murders, and the disturbing fact that almost everyone involved walked free. This story has it all: secret societies, torchlight raids, cover-ups, and a massacre so savage it still haunts Canadian folklore today. Grab a drink, lock your doors, and join Nick & Rob as we descend into one of the darkest chapters of frontier justice.Sponsored by EARNIN!We all have expenses that hit before payday — gas, groceries, or that unexpected “life just punched me in the wallet” moment. EarnIn lets you access your pay as you work, with no mandatory fees or interest. Just download the EarnIn app, verify your paycheck, and cash out what you've already earned before payday. Download the EarnIn app today and type in BROHIO under “podcast” when you sign up to support the show.Find Us on Patreon! https://www.patreon.com/c/BrohiopodcastWe Live Stream All Our Episodes! youtube.com/brohiopodcastFind us on all the socials @BrohioPodcast

    The Most Dramatic Podcast Ever with Chris Harrison
    “I am Not a Nazi or an Antisemite. I Love Jewish People.” Kanye West Takes Out Full Page Ad To Apologize.

    The Most Dramatic Podcast Ever with Chris Harrison

    Play Episode Listen Later Jan 26, 2026 23:56 Transcription Available


    Ye, formerly known as Kanye West, is apologizing “To Those I’ve Hurt," specifically Jewish people, the Black community, and to the people he loves most for his behavior over the past 20 plus years. Ye says he’s not asking for sympathy, or a free pass, instead he says he wants to earn our forgiveness and blames his erratic and at times offensive behavior on a previously undiagnosed frontal lobe injury from a car accident in 2002. The timing of the apology has come into question however, with Ye set to release his 12th studio album at the end of this week on Friday, January 30th.See omnystudio.com/listener for privacy information.

    The Box of Oddities
    Hidden In The Basement of Danvers State Hospital

    The Box of Oddities

    Play Episode Listen Later Jan 26, 2026 45:39


    What happens when a wall hides more than it should? In this episode of The Box of Oddities, Kat and Jethro explore two unsettling, very real stories where history was quietly sealed away—literally and figuratively. First, we descend into the forgotten basement of Danvers State Hospital in Massachusetts, where renovation crews in the 1990s uncovered a bricked-over corridor that didn't exist on any blueprints. Inside were intact treatment rooms, restraint fixtures, and medical equipment from an era psychiatric institutions would rather forget. No records. No documentation. And once discovered, the space was quietly sealed again. Then we shift to a powerful and often overlooked chapter in American medical history: Freedom House Ambulance Service in Pittsburgh. In the 1960s, a group of Black paramedics—trained at an unprecedented level—quietly invented modern emergency medical care. They saved hundreds of lives, revolutionized on-scene treatment, and laid the foundation for today's EMS systems… before being erased from history when the city took over the program. Along the way, we talk about institutional amnesia, medical ethics, abandoned practices, historical erasure, and why the scariest stories are often the ones that actually happened. Because sometimes the question isn't what's haunting a place—It's what was deliberately forgotten. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Steve Harvey Morning Show
    Brand Building: He discusses the importance of supplements in underserved communities, and the need to prepare younger generations for healthier futures.

    The Steve Harvey Morning Show

    Play Episode Listen Later Jan 26, 2026 30:30 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Demond Martin. ✅ Summary of the Interview: Demond Martin on Money Making Conversations Masterclass Demond Martin—co‑founder and CEO of Well With All, a Black‑owned purpose‑driven wellness brand—joins Rushion McDonald to discuss health equity, entrepreneurship, his life story, his upcoming book Friends of the Good, and his new $1M AI Health Equity Prize. Martin shares how his difficult upbringing in the projects and rural North Carolina shaped his commitment to giving back. After a successful 21‑year career as the only Black partner at a major hedge fund, he launched Well With All to merge consumer products, wellness, and social impact. The brand donates 20% of its profits to health‑equity initiatives. He discusses product innovation, the importance of supplements in underserved communities, the power of Black longevity, and the need to prepare younger generations for healthier futures. He also explains his upcoming book—which uses Aristotle’s philosophy of “friends of the good” to show how meaningful relationships enable success. The conversation is energetic, inspirational, and focused on using business as a force for social good.

    Amy and T.J. Podcast
    “I am Not a Nazi or an Antisemite. I Love Jewish People.” Kanye West Takes Out Full Page Ad To Apologize.

    Amy and T.J. Podcast

    Play Episode Listen Later Jan 26, 2026 23:56 Transcription Available


    Ye, formerly known as Kanye West, is apologizing “To Those I’ve Hurt," specifically Jewish people, the Black community, and to the people he loves most for his behavior over the past 20 plus years. Ye says he’s not asking for sympathy, or a free pass, instead he says he wants to earn our forgiveness and blames his erratic and at times offensive behavior on a previously undiagnosed frontal lobe injury from a car accident in 2002. The timing of the apology has come into question however, with Ye set to release his 12th studio album at the end of this week on Friday, January 30th.See omnystudio.com/listener for privacy information.

    Strawberry Letter
    Brand Building: He discusses the importance of supplements in underserved communities, and the need to prepare younger generations for healthier futures.

    Strawberry Letter

    Play Episode Listen Later Jan 26, 2026 30:30 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Demond Martin. ✅ Summary of the Interview: Demond Martin on Money Making Conversations Masterclass Demond Martin—co‑founder and CEO of Well With All, a Black‑owned purpose‑driven wellness brand—joins Rushion McDonald to discuss health equity, entrepreneurship, his life story, his upcoming book Friends of the Good, and his new $1M AI Health Equity Prize. Martin shares how his difficult upbringing in the projects and rural North Carolina shaped his commitment to giving back. After a successful 21‑year career as the only Black partner at a major hedge fund, he launched Well With All to merge consumer products, wellness, and social impact. The brand donates 20% of its profits to health‑equity initiatives. He discusses product innovation, the importance of supplements in underserved communities, the power of Black longevity, and the need to prepare younger generations for healthier futures. He also explains his upcoming book—which uses Aristotle’s philosophy of “friends of the good” to show how meaningful relationships enable success. The conversation is energetic, inspirational, and focused on using business as a force for social good.

    How Men Think with Brooks Laich & Gavin DeGraw
    “I am Not a Nazi or an Antisemite. I Love Jewish People.” Kanye West Takes Out Full Page Ad To Apologize.

    How Men Think with Brooks Laich & Gavin DeGraw

    Play Episode Listen Later Jan 26, 2026 23:56


    Ye, formerly known as Kanye West, is apologizing “To Those I’ve Hurt," specifically Jewish people, the Black community, and to the people he loves most for his behavior over the past 20 plus years. Ye says he’s not asking for sympathy, or a free pass, instead he says he wants to earn our forgiveness and blames his erratic and at times offensive behavior on a previously undiagnosed frontal lobe injury from a car accident in 2002. The timing of the apology has come into question however, with Ye set to release his 12th studio album at the end of this week on Friday, January 30th.See omnystudio.com/listener for privacy information.

    Express Yourself Black Man
    BEST MOMENTS of Ep. 148 with Dr. Amber

    Express Yourself Black Man

    Play Episode Listen Later Jan 26, 2026 11:29


    If you want to listen to the full episode (XYBM 148) from this clip, search for the title: "Ep. 148: How to raise Resilient Children without Hitting Them with Dr. Amber" — it was released on January 19, 2026.In XYBM 148, I sit down with Dr. Amber Thornton, a licensed Clinical Psychologist and author, to discuss gentle and conscious parenting and what it looks like in Black families. Dr. Thornton shares how self-regulation, emotional intelligence, and intentional parenting help children build emotional resiliency without fear, control, or corporal punishment. We explore conscious parenting, the long-term impact of fear-based discipline, setting expectations and routines early, and how healing misunderstandings strengthens parent-child relationships, closing with a direct message to Black fathers.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @dramberthornton (https://www.instagram.com/dramberthornton/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    Paranormal Round Table
    The Dracos and the Black Goo [EP356]

    Paranormal Round Table

    Play Episode Listen Later Jan 26, 2026 62:23


    Submit your paranormal/cryptid encounters to JoshTurner@PRTpodcast.com!

    Calming Anxiety
    The Ascent: Overcoming Obstacles & Building Resilience (Part 4 of 5)

    Calming Anxiety

    Play Episode Listen Later Jan 26, 2026 11:43


    Welcome to Part 4 of our 5-part mini-series, "The Ascent."It is easy to find peace when the ground is flat and the sun is shining, but life isn't always a meadow—sometimes it is a mountain. In today's session, we leave the comfort of the Open Field to face the incline, not to conquer the mountain, but to discover the strength that has been hiding in your heart all along.This guided meditation is designed to help you build resilience and navigate the "boulders" in your path—whether they are worries, fears, or difficult people. We will practice "Altitude Breathing" to oxygenate your courage and visualize a climb that shifts your perspective from the problem to the progress you have made.In this episode, we will cover:Altitude Breathing: A breathwork technique to calm panic when the path gets steep.The Boulder Visualization: Learning to navigate around obstacles rather than fighting them.The Plateau: Recognizing how far you have come.Peak Affirmations: Use these affirmations when you feel the weight of the climb:"I am stronger than the obstacles in my way." "I take life one step at a time." "I trust my ability to figure things out." "I do not fear the climb; I embrace the growth." "I am rising." Martin's 3 Caring Tips for a Happier Life: Inspired by the climber's mindset, here is how to bring this resilience into your daily routine:Lighten Your Pack: A climber never carries what they don't need. Identify one "mental weight" you are carrying—a grudge, a worry about next week, or guilt from yesterday. Visualize taking it out of your backpack and leaving it on the side of the trail.The "Look Back" Rule: We are often so focused on the summit that we forget to appreciate the altitude we've already gained. If you feel stuck, stop and write down three things you have achieved in the last year.Choose Your Route: If you hit a roadblock, don't bang your head against it. Be like water and go around. Ask yourself, "What is the other way to solve this?" There is always another path up the mountain.Ready to go deeper? Access The Anxiety Circuit Breaker early here:https://calminganxietypodcast.systeme.io/letter(Use code RELAX for a launch discount)Coming Up Next: In the final episode (Part 5), we will reach The Summit to see the world from a brand new perspective.Connect with the Show: If this climb helped you find your strength, please subscribe so you don't miss the finale. Smile often, think positive thoughts, and in everything... be kind.

    Indisputable with Dr. Rashad Richey
    ICE Agents Kill a ICU Nurse

    Indisputable with Dr. Rashad Richey

    Play Episode Listen Later Jan 26, 2026 82:45


    ICE agent fatally shoots an ICU nurse in Minneapolis. Cop slams a Black man who was just standing at a bus stop. Tommy Lee Walker was exonerated 70 years after his execution. Host: Dr. Rashad Richey (@IndisputableTYT) Co-Host: Senator Nina Turner (@ninaturner) *** SUBSCRIBE on ⁠⁠⁠YOUTUBE⁠⁠⁠  ☞ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/IndisputableTYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US ON: ⁠⁠⁠FACEBOOK⁠⁠⁠  ☞ ⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/IndisputableTYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠TWITTER⁠⁠⁠  ☞     ⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/IndisputableTYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠INSTAGRAM⁠⁠⁠ ☞ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/IndisputableTYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    MTR Network Main Feed
    Don't Believe Your Lying Eyes - Insanity Check

    MTR Network Main Feed

    Play Episode Listen Later Jan 26, 2026 147:46


    Take a week off only for ICE to execute another person in Minneapolis.  Topics for the show: The media may finally be waking up and starting to do their job. Dana Bash pressed Greg Bovino on the murder for Alex Pretti and it did not go well for Bovino Full Interview Bovino did so poorly on the Bash interview, he scrambled to do a press conference that resulted in him also being pressed by the media and him having to quickly leave Full Press Conference Also, turns out what we predicted was right and Bovino's claim about the man they were after was also full of lies as well DHS and the Trump administration continue to use abuser language "Just do what we say. You're making us hurt you" As a Black person it's okay to have conflicting feelings right now as we watch white people and the media finally come to the realization of what the government and law enforcement does but that it took two white people to be killed instead of listening when this was happening to black people It's not just awaken at home but we're watching foreign leaders also realize that it's time for a change. Mark Carney (Canada's PM) gave an amazing speech at the World Economics Forum  Guest: Ro @bookblerd.bsky.social‬   Like what you hear? Subscribe so you don't miss an episode!   Follow us on BlueSky: @InsanityReport