Alpha Primal Health

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In this podcast a very busy Dad at 45 years old talks in simple terms about healthy eating, exercise and busy family lifestyle habits to help you live your best life! Support this podcast: https://anchor.fm/alpha-primal-health/support

Brandon J. Harklau, CPHC

  • Sep 20, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 40m AVG DURATION
  • 3 EPISODES


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Latest episodes from Alpha Primal Health

Episode 3: Kids perspective of THE MAGIC PILL on NETFLIX

Play Episode Listen Later Sep 20, 2019 23:09


Parents and Kids alike will want to listen to this to gather some helpful insights to finding their health path in life!! #alphaprimalhealth --- Support this podcast: https://anchor.fm/alpha-primal-health/support

kids parents
Episode 2 with Chris Monkus

Play Episode Listen Later Sep 10, 2019 60:22


A great inspirational story with Chris Monkus on losing 150 pounds in 20 months! He used the ketogenic diet along with fasting and exercise. Great stuff! --- Support this podcast: https://anchor.fm/alpha-primal-health/support

The Story

Play Episode Listen Later Sep 6, 2019 36:46


The Story of how Alpha Primal Health, LLC came to be and what we are about! --- Support this podcast: https://anchor.fm/alpha-primal-health/support

story llc

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