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What if cancer isn't just bad luck?Today's guest is Dr. Dagmara Beine, an integrative oncology clinician, physician assistant, and PhD. After losing her three-year-old daughter to an aggressive form of leukemia, she turned unimaginable heartbreak into a mission to help patients understand their risk and advocate for themselves. We're talking about what may actually raise your risk, how to use your labs to catch dysfunction before it becomes disease, and how epigenetic testing can help you make changes before your environment and lifestyle pull the trigger.Thank you to our sponsors!SAVA: Use code "ALEXCLARK" for 15% offCROWDHEALTH: Use code “CULTURE” to get your first three months for only $99/monthA'DEL NATURAL COSMETICS: Use code "ALEX" for 25% off first time ordersQ FOR QUINN: Use code "ALEX" for 15% off your non-toxic clothing todayBRANCH BASICS: Use code "ALEX15" for 15% off Starter KitsBIRTHRIGHT: Use code "ALEX" for 15% off your first orderOur Guest:Dagmara Beine PA-CDagmara's Links: InstagramSubstackWebsiteFOLLOW ALEX:Alex's InstagramCulture Apothecary's InstagramAlex's YouTubeAlex's FacebookAlex's X
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Short Stories for Kids: The Magical Podcast of Story Telling
Written by AlexCome and follow more adventures on our animated TV show on Youtube!
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
We want our kids to feel validated and heard. We also don't want to engage in five-hour negotiations every time they have to do something they don't want to do. Where's the happy middle? Child development specialist Dr. Siggie Cohen, author of YOU ARE THE PARENT, explains how parents can create a balanced approach. Dr. Cohen explains why well-intentioned parents can end up overexplaining, over-fixing, over-advising, and trying too hard to prevent their children from experiencing difficult emotions. Dr. Cohen and Margaret discuss: The difference between validating emotions and accommodating behavior Why children need to learn both emotional awareness and the ability to function even when they don't feel like doing something How parents can respond when kids are overwhelmed and why stopping inappropriate behavior doesn't mean stopping the emotion behind it Why happiness shouldn't be the ultimate goal for children How to make true, authentic repair after parenting mistakes Here's where you can find Dr. Cohen: https://drsiggie.com @dr.siggie on IG, FB, and YouTube @parenting.with.dr.siggie on TikTok Free resources on her website, including her newsletter signup Buy YOU ARE THE PARENT: https://bookshop.org/a/12099/9780063448643 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Traditional Values in Dating Apps: The Match Group relaunched the Upward dating app for "next gen traditionalists" seeking marriage and family through modern courtship, reflecting a growing desire for stability and traditional relationship roles. Jehovah's Witnesses Update on Blood Policy: The governing body of the Jehovah's Witnesses announced that accepting individual blood components—such as red blood cells, plasma, and platelets—is now a matter of personal conscience, though their core prohibition on whole blood transfusions remains intact. Pope Leo's Reception in France: Pope Leo drew massive crowds in France, including over 800,000 people for a papal mass in Paris, highlighting a shift in the country from an "inherited Christianity" to a "chosen Christianity". Smartwatches over Smartphones in China: Hosts Scott Rae and Erik Thoennes discuss why parents in China are giving their children scaled-down smartwatches instead of smartphones to help set healthier boundaries around technology. Listener Question: Church Hopping: The hosts address an audience question regarding church hopping, exploring when personal preference becomes too dominant a factor in choosing a church body—a situation the first-century church never had to consider. Listener Question: Public Neutrality: The episode tackles a listener query about neutrality in public settings, assessing whether genuine neutrality exists in the public square and how Christians should navigate public involvement.==========Think Biblically: Conversations on Faith and Culture is a podcast from Talbot School of Theology at Biola University, which offers degrees both online and on campus in Southern California. Find all episodes of Think Biblically at: https://www.biola.edu/think-biblically. To submit comments, ask questions, or make suggestions on issues you'd like us to cover or guests you'd like us to have on the podcast, email us at thinkbiblically@biola.edu.
At some point, success stops being about how much you can take on—how much you achieve. It becomes about what you're willing to turn down.
Parents of 60 million kids in America have failed to open Trump accounts for them so Scott Bessent just did it for them. They are active. All the parents have to do is log on and accept the account and their kids get money invested for the future. This is SO good if we can teach people to save instead of borrow. It's been a bad week for the Senate as the dems vote to keep insider trading alive for all of them and vote against a Ratepayer Protection Act to keep data centers in check. Why are the dems in DC? Just keep them at home because they will always vote NO on anything Trump and Republicans offer up. Incredible. An adopted 58 year old man in Missouri has an incredible story as he's learned the identity of his very famous birth dad. Oh, what a fool believes. You have to hear who it is. A pair of Chiefs sweep the AFC Offensive Player and Rookie of the Month awards as KC gets ready to play the Raiders. With a win, Andy Reid will take over first place for most wins of ANY coach in Allegiant Stadium history. College hoops coach John Calipari is upset that his players make more than his coaches, college football ratings are in a double digit dive and our Final Final is a freakout at a popular KC BBQ spot that some diners thought was in trouble when somebody walked in.
Parents of 60 million kids in America have failed to open Trump accounts for them so Scott Bessent just did it for them. They are active. All the parents have to do is log on and accept the account and their kids get money invested for the future. This is SO good if we can teach people to save instead of borrow. It's been a bad week for the Senate as the dems vote to keep insider trading alive for all of them and vote against a Ratepayer Protection Act to keep data centers in check. Why are the dems in DC? Just keep them at home because they will always vote NO on anything Trump and Republicans offer up. Incredible. An adopted 58 year old man in Missouri has an incredible story as he's learned the identity of his very famous birth dad. Oh, what a fool believes. You have to hear who it is. A pair of Chiefs sweep the AFC Offensive Player and Rookie of the Month awards as KC gets ready to play the Raiders. With a win, Andy Reid will take over first place for most wins of ANY coach in Allegiant Stadium history. College hoops coach John Calipari is upset that his players make more than his coaches, college football ratings are in a double digit dive and our Final Final is a freakout at a popular KC BBQ spot that some diners thought was in trouble when somebody walked in.
Jason takes us on a nostalgic "Dallas" drama trip with Donna Reed and Barbara Bel Geddes, we play a WTF pop culture football practice round, and Colleen and Holly went to The Groove dance party for Bids for Kids and had a BLAST. Plus, celebrity birthdays at ratings drama at ABC with "GMA" in the morning and "Jimmy Kimmel Live!" late at night.Jason remembers Collin's late aunt, Tina Hillman. Nicolas Cage is filming a movie in Minnesota, Tom Cruise stops a woman from doom-scrolling and we don't know if he's an authentic hero in this situation, and Jonathan Bailey as "Dracula" is making people REALLY hot and bothered. Plus, congrats to Backpack -- this year's Fat Bear Week champion!SCREEN QUEENS: NEWS: The trailer for "Dexter: Resurrection" Season 2, Eddie Murphy set to make TV drama series debut, and the rough road for late night TV. Plus, Colleen tells us to check out the Fox reality TV series, "Special Forces". Plus, WTF: Football in pop culture edition!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kevin Reddington built Lindsay Clancy's entire defense on the premise that she killed Cora, Dawson, and Callan while in the grip of postpartum psychosis. He offered to stipulate it in writing. The jury deadlocked 11-1 for acquittal. A mistrial was declared. Then Reddington stood before Judge Sullivan and argued there is no evidence she did it. He called the police investigation nonexistent. He challenged the physical evidence. Prosecutors told the court they were hearing this argument for the first time. The judge took the motion under advisement and scheduled further hearings for November 2. This segment breaks down what Rule 25 actually is, whether it has any realistic chance, and what this pivot means for the retrial. Clancy has pleaded not guilty.Listen Anywhere You Get Podcasts: https://pod.link/1655749292Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod?sub_confirmation=1Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LindsayClancy #KevinReddington #Rule25 #PlymouthCourt #Mistrial #TrueCrime #HiddenKillers #PostpartumPsychosis #Duxbury #MassachusettsCrime
Before Halloween meant costumes, candy, and smiling jack-o'-lanterns, it meant something considerably more dangerous.When Irish and Scottish Halloween traditions crossed the Atlantic, they collided with American harvest parties, fortune-telling games, pumpkins, Victorian entertainment—and a growing tradition of October vandalism.Kids blocked railroad tracks. Wagons ended up on barn roofs. Windows were smashed. False fire alarms were pulled. People were shot. And by the 1930s, some American cities were seriously considering getting rid of Halloween altogether.Instead, they made a deal with the kids.Give us something good, and nothing bad happens to your house.This is the strange, occasionally violent story of how America created the Halloween we know today—and how three little words turned a night of chaos into a national tradition.Welcome to Day Two of 31 Days of Halloween. VERB Energy - Promo Code - HAUNTED Tales from the Shadows Weekend in Lancaster PA CONDEMNED links - https://linktr.ee/CondemnedYouTube - https://www.youtube.com/@HauntedAmericanHistoryTikTok - @hah_podcasthauntedamericanhistory.comPatreon- https://www.patreon.com/hauntedamericanhistoryHAH DISCORD - https://discord.com/invite/bJdbpH3hQm Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
WhoJay Dougherty, President and General Manager of Mount Southington, ConnecticutDate RecordedOct. 2, 2026About Mount SouthingtonOwned by: Multiple shareholders descended from the ski area's foundersYear founded: 1964Pass affiliations:* Snow Pass – 2 days, no blackouts* Snow Triple Play – up to 2 days, no blackoutsThese two passes have a lot of overlap, but completely different rosters:Base elevation: 210 feetSummit elevation: 571 feetVertical drop: 361 feetSkiable acres: 51 acresAverage annual snowfall: 40 inchesLift count: 8 (1 triple, 3 doubles, 4 carpets) – view Lift Blog's inventory of Mount Southington's lift fleetWhy I interviewed himA lot of ski areas are beautiful because they're set within nature's masterpieces. Mount Southington is beautiful because it's not: How cool is that? A ski area in the middle of a neighborhood. A neighborhood that most of us could probably afford to live in. Kids grow up across the street. If it snows enough, they can probably ski from their front door to the lifts. Good thing the ski hill is already there. We rarely build cool things next to where we actually live anymore. But it's hard to get rid of a ski area once it's built, unless it fails. Southington [Suh-thing-ton] is not going anywhere. Three of the bump's chairlifts are under 20 years old (two are younger than five), and a replacement for the fourth - Stardust - starts, well, any second now (a new top terminal is sitting in the parking lot). A few dozen neighborhood ski areas like this still exist across America, mostly east of the Mississippi. Sometimes the neighbors hate them, especially during all-night snowmaking season. But very few people living in a house near a ski area today would have been surprised to find themselves living near a ski area, since the facility would have in most cases preceded them. Maybe a few even moved in to be close to skiing. It's cool to imagine being one of them, waking up to morning turns three months per year. How cool - like having a lake house on a kinda small lake. It's not Aspen, but most of us aren't billionaires, and it's nice to think that, in a few far-flung corners of America, there's a backdoor to that sort of life that no one's really checking.Additional resources* New England Ski History details Mount Southington's early days.* A bit more on Southington's Northstar lift, received second-hand from Craigmeur, New Jersey, migrating for its third life as Lost Valley, Maine's Chair 3.* Somehow all my Mount Southington photos have vanished into the digital void, but Instapost preserves this shot of a really awesome sunset from my 2021 visit. Top of the Stardust chair:TranscriptsThere are two transcripts. Both are generated by robots. Both are helpful and defective in their own unique ways. I do not proofread either of them.Transcript 1: Click the “transcript” button at the top of this article. You can only see this transcript on a computer. Because I don't know why exactly but everything is getting better and dumber all at once it seems. Anyway, this is the transcript that the robots create when I upload the podcast to the internet. The cool thing about it is that you can click on any block of text and the audio will teleport there instantly. The uncool thing about this transcript is that it does not indicate who is talking at any given moment.Transcript 2: You can read this below. This is the transcript that Zoom creates as we record the podcast. The cool thing about this transcript is that it indicates who is talking at any given moment. The uncool thing about this transcript is that the timestamps do not match the audio. Also, you cannot click on this text to move to the associated point in the audio.ZoomStuart Winchester: My guest today has been president and general manager of Mount Southington, Connecticut since 2014.00:03:20.000 --> 00:03:37.000Stuart Winchester: Established in 1964, Mount Southington offers 51 acres of skiable terrain served by four chairlifts and several surface lifts. Jay Doherty is my guest. Jay, welcome to the storm. You are the first Connecticut representative to ever be on the podcast, not.00:03:34.000 --> 00:03:36.000Jay Dougherty: Okay.00:03:37.000 --> 00:03:42.000Stuart Winchester: for any reason other than I haven't been able to figure out who to talk to, so thank you very much for coming on today.00:03:41.000 --> 00:03:45.000Jay Dougherty: Oh, absolutely. I'm excited to be here. Excited to join you.00:03:44.000 --> 00:04:01.000Stuart Winchester: And you're a true Connecticut guy. We were chatting a little bit, and you said that Southington, and I don't know if I'm even pronouncing that right, is in — OK, there we go. There we go. All right, see, this is why I need to get you on the pod, because otherwise I mess up simple things.00:03:52.000 --> 00:03:56.000Jay Dougherty: It's Southern Vin. Yeah, there you go. It's all good.00:03:57.000 --> 00:03:59.000Jay Dougherty: Yeah, exactly.00:04:01.000 --> 00:04:06.000Stuart Winchester: From right down the street, he said, tell us about Southington and what it means to you. Southington.00:04:04.000 --> 00:04:25.000Jay Dougherty: Yeah, so I'm one of those fortunate few to get, have the opportunity to run the actual ski area that I grew up at. You know, I've had a season's pass here since I was probably seven, eight years old. You know, and then I worked, this was my first job was in the rental department here. So it means a lot to me and about something that's got a great community connection.00:04:16.000 --> 00:04:17.000Stuart Winchester: Mmhm.00:04:25.000 --> 00:04:26.000Jay Dougherty: Oh.00:04:26.000 --> 00:04:37.000Stuart Winchester: And did you… I noted that you've been general manager since 2014. That's as far back as I could find your history online. Did you work there as a lifty in high school or anything? Was it your first job?00:04:37.000 --> 00:04:52.000Jay Dougherty: I did, yeah, so it was my first job, I worked in the rental department as a technician, um, and then I was going to college for elementary ed, um, didn't really know what I wanted to do, and my parents were like, well, I gotta do something. So I'm like, yeah, alright, you know, there's a shortage of.00:04:45.000 --> 00:04:46.000Stuart Winchester: Mmhm.00:04:52.000 --> 00:05:09.000Jay Dougherty: male, young elementary school teacher. So I'm like, that sounds like a great opportunity. But I was working here and got offered a year-round position painting lifts. And I fell in love with it at that point. And then I found a college program that was just starting out with Green Mountain College in connection with Killington.00:05:00.000 --> 00:05:01.000Stuart Winchester: Mmhm.00:05:09.000 --> 00:05:19.000Jay Dougherty: Uh, and I ended up going there, and, you know, I graduated 2004, uh, worked for Killington for a very short while, and then came back here as Assistant Mountain Manager.00:05:14.000 --> 00:05:15.000Stuart Winchester: Mmhm.00:05:19.000 --> 00:05:34.000Stuart Winchester: So talk to us a little bit about who owns Mount Southington. There's a really good, you know, New England Ski History, this site does a great job with the origin stories and there's a little bit on your site about the doctor and his wife, Dr. Harold Richmond and his wife who started it.00:05:26.000 --> 00:05:27.000Jay Dougherty: Yeah.00:05:33.000 --> 00:05:34.000Jay Dougherty: Oh.00:05:34.000 --> 00:05:38.000Stuart Winchester: I'm not sure who owns it now, but who do you report to?00:05:38.000 --> 00:05:48.000Jay Dougherty: Uh, this is the best story, because it's actually the kin of all the original owners. So all of their kids own it, and now we're starting to see actual, like, fourth generation, like…00:05:40.000 --> 00:05:41.000Stuart Winchester: Yeah.00:05:43.000 --> 00:05:45.000Stuart Winchester: Oh, really? Oh, cool.00:05:47.000 --> 00:05:48.000Stuart Winchester: Oh, wow.00:05:48.000 --> 00:06:05.000Jay Dougherty: starting to enjoy the ski area. You see all the little kids and the nephews, cousins. So, uh, there's actually probably about 25, um, actual owners, um, but we're very organized down to, like, the board of directors that I answer to, that is comprised of those owners.00:05:48.000 --> 00:05:49.000Stuart Winchester: Okay.00:05:50.000 --> 00:05:52.000Stuart Winchester: Okay.00:05:58.000 --> 00:06:00.000Stuart Winchester: Mmhm.00:06:05.000 --> 00:06:08.000Stuart Winchester: So are they still mostly local folks then?00:06:07.000 --> 00:06:14.000Jay Dougherty: No, not at all. Everybody's spread out, uh, basically worldwide at this point.00:06:08.000 --> 00:06:10.000Stuart Winchester: Okay.00:06:10.000 --> 00:06:11.000Stuart Winchester: All over.00:06:11.000 --> 00:06:12.000Stuart Winchester: Yeah.00:06:13.000 --> 00:06:14.000Stuart Winchester: Mmhm.00:06:14.000 --> 00:06:20.000Stuart Winchester: You know, I… maybe you're not able to speak for them on this, but I'll ask, because I'm seeing…00:06:19.000 --> 00:06:21.000Jay Dougherty: Hmm?00:06:20.000 --> 00:06:24.000Stuart Winchester: Family-owned ski areas all over the country. Go through a sort of, uh…00:06:24.000 --> 00:06:42.000Stuart Winchester: ownership existential crisis where maybe the parents were really into it, or the grandparents, or even the grandkids, but then along comes a generation that maybe just doesn't have an interest in running a ski area. You know, that's how Vail ends up with a lot of its ski areas. They just, they were family owned, and they get.00:06:40.000 --> 00:06:41.000Jay Dougherty: Yep.00:06:42.000 --> 00:06:57.000Stuart Winchester: rolled over. I'm not saying there's anything wrong with that, I'm just saying that it's a model that is uniquely challenged by, you know, generational transition. What's your sense from Southington and the owners that you work with that.00:06:57.000 --> 00:07:05.000Stuart Winchester: They would like to keep this, as it is, a community ski area owned by families for, you know, the foreseeable future, or not.00:07:05.000 --> 00:07:24.000Jay Dougherty: So what I can say is that they're great at advocating themselves, like the board of directors that advocates amongst the ownership group for involvement. Um, subcommittees, um, and obviously we always promote to them, like, you know, take advantage of this great opportunity that, like, your grandparents, again, or great-grandparents.00:07:13.000 --> 00:07:14.000Stuart Winchester: Mmhm.00:07:24.000 --> 00:07:28.000Jay Dougherty: Ah, set you up for it. I mean, there's a lot of, um.00:07:25.000 --> 00:07:26.000Stuart Winchester: Yeah. Okay.00:07:28.000 --> 00:07:34.000Jay Dougherty: There's a lot of benefits to owning a portion of a ski area and being involved with it.00:07:34.000 --> 00:07:38.000Stuart Winchester: So as it is, it's had all this time to…00:07:38.000 --> 00:07:48.000Stuart Winchester: grow under the original owners, and I imagine it gives it a really cool character, and I want to talk about some of the character things in a minute, but can you tell us, and this is going to sound like a dumb question, Jay, but.00:07:49.000 --> 00:08:05.000Stuart Winchester: I think you're uniquely qualified to answer it, having grown up down the road. What is Mount Southington? And what I mean by that is you look in New England, there's a hundred ski areas, right? And you don't have to go very far north to get to some really big ski areas, some really nice ski areas, you know, Mount Snow, maybe the first one north if you're going.00:07:58.000 --> 00:07:59.000Jay Dougherty: Yes.00:08:05.000 --> 00:08:07.000Stuart Winchester: And…00:08:07.000 --> 00:08:15.000Stuart Winchester: I think a lot of folks kind of look at skiing as, like, up and out. You know, I conquered Southington, so I don't have any reason to go back there, and I talk to people all.00:08:15.000 --> 00:08:21.000Stuart Winchester: who live in New Jersey, and I'm like, do you have a Mountain Creek Pass? They're like, no, why.00:08:21.000 --> 00:08:31.000Stuart Winchester: Right, it's not, you know, Jackson Hole, but it has 1,000 vertical feet and high-speed lifts. Now, Slingson's a different thing, but you have pretty new infrastructure. So, what do you think…00:08:31.000 --> 00:08:47.000Stuart Winchester: Southington is. Is it just a place for the kids? Do you try to make it nice for that? I know every skier has got that, uh, crew of dudes who are, like, 75 and then boot up every morning in the lodge. I think that's a Northeast thing. So, so what is Southington to you, and, and.00:08:43.000 --> 00:08:44.000Jay Dougherty: Yep.00:08:47.000 --> 00:08:50.000Stuart Winchester: What's your kind of core audience you focus on?00:08:50.000 --> 00:09:10.000Jay Dougherty: Yeah. So we're we're really the feeder, right? And and one of the things that we really strive to do, especially over the last decade. So my tenure as general manager is try to create pathways to keep everybody engaged a lot of times. What you'd find is you get that kid that gets to middle school, and they kind of like fall off, and they're no longer interested. So like.00:08:52.000 --> 00:08:53.000Stuart Winchester: Yeah, yeah, yeah.00:09:10.000 --> 00:09:26.000Jay Dougherty: What we've tried to do is create pathways for those interested in terrain parks. We've introduced like an intro to free ride or freestyle for those interested in alpine racing. There's intro programs for that. We have weekend.00:09:26.000 --> 00:09:47.000Jay Dougherty: snow sports, school programs like our wild things and all of those type of things. So really, what we focus on are the kids, but also families. I think it's a great family atmosphere. If I had to like, we do a lot of things, and we do a lot of things pretty well. I mean, we go everywhere from like high school racing.00:09:34.000 --> 00:09:35.000Stuart Winchester: Mmhm.00:09:44.000 --> 00:09:45.000Stuart Winchester: Mmhm.00:09:47.000 --> 00:10:00.000Jay Dougherty: Um, we're the home of Connecticut's high school, like, at least the public school leagues. Uh, we have adult night racing, um, and then, like, we host USASA events, uh.00:09:58.000 --> 00:10:00.000Stuart Winchester: Mmhm.00:10:00.000 --> 00:10:06.000Jay Dougherty: So it's it's it's a lot and it's a really orchestrated operation.00:10:05.000 --> 00:10:07.000Stuart Winchester: Mm-hmm.00:10:06.000 --> 00:10:13.000Jay Dougherty: You gotta be, you know, sometimes, uh, you can almost think of it as, like, being a maestro, trying to keep everything moving, and…00:10:13.000 --> 00:10:28.000Jay Dougherty: So it's not stepping on something else, you know, because we we really do change, and that that could happen in one day. The demographic completely shifts from yesterday. 75 plus crew that's here during the day. You hit 3 o'clock and the buses start unloading, and it's just.00:10:15.000 --> 00:10:16.000Stuart Winchester: Mmhm.00:10:28.000 --> 00:10:39.000Jay Dougherty: crazy here. And then, at the same time, um, we're really unique in, like, our seasons past. Like, most of the visits that come from our seasons past, those folks live within, like.00:10:34.000 --> 00:10:36.000Stuart Winchester: Mmhm.00:10:39.000 --> 00:10:51.000Jay Dougherty: probably a 15-mile radius of the mountain. So after school, all of those teenagers are getting dropped off here. Uh, so it's… it's… it's unique, um, in that sense. And then 8 o'clock, it's night racing.00:10:45.000 --> 00:10:46.000Stuart Winchester: Mmhm.00:10:51.000 --> 00:10:53.000Stuart Winchester: Right.00:10:51.000 --> 00:10:53.000Jay Dougherty: So.00:10:53.000 --> 00:11:08.000Stuart Winchester: So I've pulled up your trail map here, for those who are watching this on StormSkiing.com or YouTube, and the Connecticut ski areas, all four of them that are public, they remind me of Midwest ski areas, and that's… I say that because that's where I grew up, and Midwest ski areas are very.00:11:03.000 --> 00:11:05.000Jay Dougherty: Yeah.00:11:08.000 --> 00:11:19.000Stuart Winchester: efficient, right? They have the racing lane and the terrain park, and what I really liked, I thought was impressive when I came to Southington, was you had a little mogul patch, maybe it was right here when I came.00:11:19.000 --> 00:11:28.000Stuart Winchester: This seemed to be the race hill. Wasn't much going on the day I was there, but that's neither here nor there. That's what I was assuming that was for. And there's some really nice park stuff.00:11:28.000 --> 00:11:35.000Stuart Winchester: I don't know, just… I mean, you can see it on the trail map where it's marked, but… but it's… it's, like, thought.00:11:35.000 --> 00:11:39.000Stuart Winchester: to, you know, give variety and make a small place.00:11:39.000 --> 00:11:49.000Stuart Winchester: feel bigger. I also like how you haven't widened the trails too much up top. So, just talk a little bit about that, you know, efficiency of use, and how challenging it is to make a mountain for everyone.00:11:49.000 --> 00:12:06.000Jay Dougherty: Yeah, it is a challenge, especially when you're only dealing with like 51 acres, right? A skiable terrain. But you, you know, we want our programs to be successful. We want everybody to have a good time. We're fortunate in that, like our lift capacity somewhat matches our parking capacity.00:11:53.000 --> 00:11:55.000Stuart Winchester: Mmhm.00:12:01.000 --> 00:12:02.000Stuart Winchester: Mmhm.00:12:06.000 --> 00:12:26.000Jay Dougherty: So, like, people see the lots fall. Connecticut's a small state, so, like, if we're full, it's very accessible to go somewhere else. Not that we're encouraging that, but we don't want to… we don't want to overcrowd our trails, right? And yes, I admittedly catch flack, because when you do run high school racing in the afternoons, oftentimes you have to close down that.00:12:10.000 --> 00:12:11.000Stuart Winchester: Down.00:12:18.000 --> 00:12:19.000Stuart Winchester: Mmhm.00:12:26.000 --> 00:12:34.000Jay Dougherty: Thunderbolt Trail in its entirety. There's sometimes four GS lanes that are set up across it during training and race days.00:12:27.000 --> 00:12:28.000Stuart Winchester: Mmhm.00:12:34.000 --> 00:12:45.000Jay Dougherty: Um, but you… you try to do a good job at everything you're gonna offer. Um, so, you know, oftentimes, we… we get questions about things like tubing, right? Like, why… why don't you have tubing, right? So…00:12:45.000 --> 00:12:57.000Jay Dougherty: unless I can do a really good job at it, um, which our acres just doesn't allow for right now, and our parking capacity, like, it's… it just doesn't make sense to do it, because I don't want to…00:12:57.000 --> 00:13:07.000Jay Dougherty: offer, like, a poor product, a poor on-snow product, so… Um, but yeah, it's, uh, it is a big challenge, uh, for sure, especially when you're…00:13:07.000 --> 00:13:19.000Jay Dougherty: you know again, going back to that demographic shift like on a Saturday or Sunday morning, and you have all these lessons that are out there, and they're all fighting for beginner terrain. Yeah, it's a it's a challenge.00:13:17.000 --> 00:13:18.000Stuart Winchester: Mmhm.00:13:19.000 --> 00:13:23.000Stuart Winchester: Yeah, and for folks who may be wondering why…00:13:23.000 --> 00:13:35.000Stuart Winchester: Southington doesn't put in more. Here is Southington on the map, right? This is a Google map, and you can see neighborhood. You have development all around you, and I think… what is this, like a nature preserve in the back?00:13:26.000 --> 00:13:27.000Jay Dougherty: No.00:13:35.000 --> 00:13:43.000Jay Dougherty: Uh, so that's actually Southington Water Department, so yeah, there's no… there's no expansion that's gonna happen back there, yeah.00:13:35.000 --> 00:13:36.000Stuart Winchester: Right.00:13:37.000 --> 00:13:39.000Stuart Winchester: Mm-hmm.00:13:40.000 --> 00:13:41.000Stuart Winchester: Right.00:13:42.000 --> 00:13:48.000Stuart Winchester: Right, and if you really zoom in, I mean, some of these houses, they probably have ski-in, ski-out if they want it. I.00:13:46.000 --> 00:13:49.000Jay Dougherty: Yeah, they're really good. Some do, actually.00:13:48.000 --> 00:13:49.000Stuart Winchester: I don't know if they do.00:13:49.000 --> 00:14:05.000Stuart Winchester: But you have this, uh, it's a really unique location, and it feels very New England, because you, you get off the highway, you get off 84, and you're driving through these neighborhoods, you're like, where is this, is there really a ski area here? You know, I'm just blindly following my Google Maps like everyone else, and you pull up, and there's this.00:14:00.000 --> 00:14:01.000Jay Dougherty: Yeah.00:14:05.000 --> 00:14:17.000Stuart Winchester: barn. And I was reading a little bit about the history of it, but I'll let you tell us, what is this barn, and what can you tell us about the history of Southington as far as how you crammed a ski area.00:14:06.000 --> 00:14:07.000Jay Dougherty: Yep.00:14:17.000 --> 00:14:21.000Stuart Winchester: Or how a scary is crammed into a neighborhood that probably wants a neighborhood.00:14:21.000 --> 00:14:39.000Jay Dougherty: Yeah, so, the story goes, as you can read on the website, uh, Dr. Harold Richmond took his family on a ski trip up north, uh, I'm assuming it was probably Mount Snow, and, uh, I wanted to recreate that in Connecticut. I mean, there were already existing areas in Connecticut, obviously Mohawk was around, um, it was Satan Ridge at the time.00:14:27.000 --> 00:14:29.000Stuart Winchester: Mmhm.00:14:39.000 --> 00:14:54.000Jay Dougherty: So he came back and was looking for a spot. Initially, I think he wanted to open a skating rink in the town of Southington, and that got like shot down by the planning zoning at the time. So this farm was up for sale on the west side of town.00:14:49.000 --> 00:14:50.000Stuart Winchester: Mmhm.00:14:54.000 --> 00:15:02.000Jay Dougherty: At that time period, all of those houses weren't there. There were some, but not nearly the messages there on the map.00:15:01.000 --> 00:15:02.000Stuart Winchester: Mmhm.00:15:02.000 --> 00:15:08.000Jay Dougherty: And, you know, he purchased the farm. Uh, he was an orthodontist, which…00:15:09.000 --> 00:15:22.000Jay Dougherty: typically doesn't blend well with construction, uh, at least, uh, on-hill construction. Uh, so they partnered with Palmisano Construction out of Bristol, and they built out the ski area. Uh, in 1964, it opened, so…00:15:17.000 --> 00:15:18.000Stuart Winchester: Mmhm.00:15:23.000 --> 00:15:25.000Jay Dougherty: Been going ever since.00:15:25.000 --> 00:15:35.000Stuart Winchester: And then the barn, I understand that this property, I think, was assembled from a lot of things, but part of it was actually a dairy farm, right?00:15:28.000 --> 00:15:29.000Jay Dougherty: Yeah.00:15:32.000 --> 00:15:33.000Jay Dougherty: Yep.00:15:33.000 --> 00:15:34.000Jay Dougherty: Yep.00:15:34.000 --> 00:15:49.000Jay Dougherty: So, yeah, so, yes, I have, uh, actual photos of, um, cows being milked in that barn, uh, by the original owners, uh, which one of the original owners, actually, the family still lives in an adjacent property, so…00:15:48.000 --> 00:15:49.000Stuart Winchester: Really?00:15:49.000 --> 00:15:50.000Jay Dougherty: Yeah.00:15:49.000 --> 00:15:52.000Stuart Winchester: Do you have any idea how old the barn is?00:15:52.000 --> 00:15:56.000Jay Dougherty: Uh, roughly, I think there's a stamp on the side, it's like 1937.00:15:56.000 --> 00:16:12.000Stuart Winchester: Okay, so have you, you know, I imagine a lot of renovations have happened over the years. Do they have to winterize it? Did they, like, what do you, what does it take to maintain a building that's this old? Because it looks super cool, but one other thing I know about old buildings by living in a bunch of them is they're a pain in the butt.00:16:01.000 --> 00:16:03.000Jay Dougherty: Yes.00:16:08.000 --> 00:16:09.000Jay Dougherty: Yeah.00:16:12.000 --> 00:16:28.000Jay Dougherty: Yeah, yeah, it's a challenge. It certainly is. You know, they're not the most efficient structures and like, especially when you're striving for sustainability these days and trying to reduce your carbon footprint and an older facility like that.00:16:14.000 --> 00:16:15.000Stuart Winchester: Yeah.00:16:18.000 --> 00:16:19.000Stuart Winchester: Yeah.00:16:28.000 --> 00:16:43.000Jay Dougherty: you know it. It's it is oftentimes drafty. But there there is that like quaint New England feeling to it when you walk in. Certainly, if it were much larger, it would. It would better service the folks visiting here. But we also have the mountain room, which is a second restaurant.00:16:35.000 --> 00:16:36.000Stuart Winchester: Mmhm.00:16:41.000 --> 00:16:42.000Stuart Winchester: Right.00:16:43.000 --> 00:16:45.000Stuart Winchester: Mmhm.00:16:43.000 --> 00:16:45.000Jay Dougherty: Um…00:16:45.000 --> 00:16:51.000Jay Dougherty: and lounge area. So, you know, we do a good job of spreading folks out, and.00:16:51.000 --> 00:17:01.000Jay Dougherty: you know, in the post-COVID era, people seem to not be as afraid to eat outside anymore. So, like, we've taken full advantage of, like, patio space and things like that.00:16:56.000 --> 00:16:58.000Stuart Winchester: Okay. Yeah.00:16:59.000 --> 00:17:01.000Stuart Winchester: Mm-hmm.00:17:01.000 --> 00:17:06.000Stuart Winchester: That's cool, and then the old original farmhouse, I believe, is your ticket office, is that right?00:17:05.000 --> 00:17:10.000Jay Dougherty: Yep. Yeah, I'm sitting in it right now. My office is in there, guest service office, everything like that.00:17:07.000 --> 00:17:08.000Stuart Winchester: But.00:17:10.000 --> 00:17:26.000Stuart Winchester: That is so cool. So another quirk of Southington and Southington, and you, you find this only, well, I'm sure you find it elsewhere, but I've only seen it in the northeast, is the parking lot across the street. And so I know you have overflow parking here, but I always think it's kind of neat, but also kind of.00:17:20.000 --> 00:17:21.000Jay Dougherty: Yep.00:17:26.000 --> 00:17:36.000Stuart Winchester: scary, considering your demo of kids. I mean, how much of a pain is this? Is this, like, the apple orchards where… because I came on a non-busy day, like I usually do these places, and uh…00:17:27.000 --> 00:17:29.000Jay Dougherty: Yeah.00:17:34.000 --> 00:17:35.000Jay Dougherty: Mm-hmm.00:17:36.000 --> 00:17:44.000Stuart Winchester: you know, like, I know the apple orchards in the fall have to set up a cop to safely get people across the road. What's the… what's the safety situation here?00:17:43.000 --> 00:17:50.000Jay Dougherty: So the states provided us with a great, like, crosswalk there of solar power.00:17:50.000 --> 00:17:56.000Jay Dougherty: It's not… Mount Vernon Road, unless the traffic's coming here, is not typically that busy.00:17:56.000 --> 00:18:01.000Jay Dougherty: It's not one of the main, like, thoroughfares in Southampton by any means.00:17:59.000 --> 00:18:01.000Stuart Winchester: Mmhm.00:18:02.000 --> 00:18:18.000Jay Dougherty: And for the most part, yes, occasionally you get the rogue driver that's doing over the speed limit, and you do encounter a scary situation. But knock on wood, I mean, for the most part, it's function. People know we're here. Certainly anybody in town knows we're here.00:18:12.000 --> 00:18:13.000Stuart Winchester: No.00:18:18.000 --> 00:18:30.000Jay Dougherty: So, it really hasn't been quite that big of an issue. It's well-lit, like, you know, at night, the skier would glow.00:18:23.000 --> 00:18:24.000Stuart Winchester: Mmhm.00:18:30.000 --> 00:18:40.000Jay Dougherty: as, you know, we put it, it's there. I mean, you know, it hasn't been a huge issue, but it is unique to, you know, New England skiers. You really don't see it anywhere else.00:18:34.000 --> 00:18:35.000Stuart Winchester: Yeah.00:18:40.000 --> 00:18:56.000Stuart Winchester: Yeah, so, so when I, when I see all these houses, you know, I made the crack that they might have ski in, ski out, and that's my brain going to, I would love to live on the side of a ski area. Uh, not everyone necessarily does. I was talking to the folks over at Thunder Ridge last week up at, uh, the Ski Areas of New York convention.00:18:48.000 --> 00:18:49.000Jay Dougherty: Yeah.00:18:56.000 --> 00:19:12.000Stuart Winchester: And they're similarly built, kind of, aside a neighborhood. But, you know, the ski area's been there longer than most people live there. They said they've been having some issues with neighbors. I don't know how Southington sits with its neighbors, or if this is a blessing or curse to have these homes right here.00:18:58.000 --> 00:19:00.000Jay Dougherty: Yeah.00:19:13.000 --> 00:19:32.000Jay Dougherty: Um, obviously, the ski area itself, before a lot of those homes, especially ones that are trailside, um, you know, the ski area existed. Uh, early on, yeah, there were certainly issues. I mean, they were running, and I don't know if you're familiar with, like, snowmaking equipment, but, like, Radnik's, like, Sky Giant 2, or.00:19:19.000 --> 00:19:20.000Stuart Winchester: Yeah, thank you.00:19:22.000 --> 00:19:23.000Stuart Winchester: Mmhm.00:19:32.000 --> 00:19:49.000Jay Dougherty: snow giant tubes, which were loud, sounded like a jet engine taking off. They were running compressors. They used to pump air into mines in Pennsylvania, like, very much a smaller version of what Hunter had going on a few years ago. And, like, it would, you know, thump and…00:19:33.000 --> 00:19:35.000Stuart Winchester: Mmhm.00:19:36.000 --> 00:19:37.000Stuart Winchester: Yeah.00:19:45.000 --> 00:19:47.000Stuart Winchester: Mmhm.00:19:49.000 --> 00:20:04.000Jay Dougherty: shaking foundations. We've since modernized a lot of our equipment. We've gone to mostly fan technology, and it's quieted down quite a bit, but it was such an issue back then. The town recognized how important the steering was.00:19:56.000 --> 00:19:57.000Stuart Winchester: Mmhm.00:20:04.000 --> 00:20:16.000Jay Dougherty: you know, to tax revenue. We bring a lot of skier visits in. Um, you know, I think about this here, it's like a ton of volume on small acreage. So, you know.00:20:06.000 --> 00:20:07.000Stuart Winchester: Mmhm.00:20:16.000 --> 00:20:26.000Jay Dougherty: They actually worked with my predecessor, and it's actually in the town ordinance that we're exempt from the noise at night.00:20:25.000 --> 00:20:26.000Stuart Winchester: Mmhm.00:20:26.000 --> 00:20:30.000Jay Dougherty: Um, yeah, so…00:20:28.000 --> 00:20:37.000Stuart Winchester: Yeah, I have to imagine, too, that as your equipment has gotten more efficient, I've seen a lot of skiers, their snowmaking window has really shrunk.00:20:36.000 --> 00:20:37.000Jay Dougherty: Yep.00:20:37.000 --> 00:20:55.000Jay Dougherty: Yeah, that's absolutely us. Um, we have a really difficult climate where we are. You know, it's somewhat coastal. Uh, we deal with Long Island Sound, you're close to the Connecticut River. Um, you know, we always talk about that I-84 corridor in Connecticut before, like the snow line versus rain line, and um…00:20:41.000 --> 00:20:43.000Stuart Winchester: Yeah, yeah, yeah.00:20:51.000 --> 00:20:52.000Stuart Winchester: Okay.00:20:54.000 --> 00:20:56.000Stuart Winchester: Right.00:20:55.000 --> 00:21:10.000Jay Dougherty: Yeah, it is a challenge year after year. So, like, staying on top of ZoomMate, that's probably one of our largest investments that we do. We put our new pump house in, fully automated in 2018, and now we've been, every year, just adding more automation to the hill.00:21:01.000 --> 00:21:03.000Stuart Winchester: Yeah.00:21:11.000 --> 00:21:16.000Jay Dougherty: Um, this year we added another, like, 10 TL8 Lances from TechnoAlpin, um…00:21:11.000 --> 00:21:12.000Stuart Winchester: Okay.00:21:15.000 --> 00:21:16.000Stuart Winchester: Mmhm.00:21:16.000 --> 00:21:22.000Jay Dougherty: and yeah, I mean, it's the way to go, uh, because our winters are so short, like…00:21:19.000 --> 00:21:20.000Stuart Winchester: Mmhm.00:21:21.000 --> 00:21:22.000Stuart Winchester: Yeah, thank you.00:21:22.000 --> 00:21:23.000Jay Dougherty: Oh.00:21:23.000 --> 00:21:37.000Jay Dougherty: like, manual snowmaking equipment, like, you'll never be able to keep up with a computer as far as, like, changes in the atmosphere and conditions, so it's worked really well for us. And it's manageable because we're small, you know, like, we can bite off small investments at a time with it.00:21:27.000 --> 00:21:28.000Stuart Winchester: Right.00:21:37.000 --> 00:21:41.000Stuart Winchester: Yeah, I try to make that point to my listeners and readers a lot, is that…00:21:41.000 --> 00:21:51.000Stuart Winchester: I was certainly surprised by this when I started this podcast, is sometimes the smallest ski areas have the best snowmaking, and I always point to Pennsylvania, they are just…00:21:49.000 --> 00:21:50.000Jay Dougherty: Yeah.00:21:51.000 --> 00:22:03.000Stuart Winchester: have some incredible snowmaking systems, because they have very challenging weather patterns, and that rain-snow line you're talking about, a lot of times, folks who are in the Northeast, our weather goes sort of up at an angle.00:22:02.000 --> 00:22:05.000Jay Dougherty: Yeah, yeah.00:22:03.000 --> 00:22:14.000Stuart Winchester: So… so it comes from wherever it comes from, and then goes… so there's sometimes this fun little rain-snow line that… that sometimes you're below, but sometimes you're above, right?00:22:13.000 --> 00:22:31.000Jay Dougherty: Right, and you have to be able to recover quickly, and that's what it's all about. I mean, like, typically after you get, like, one of those events, um, you do have usually some colder weather that'll follow in, and you have to take full advantage of that, and you want to be able to resurface as much terrain as possible, so…00:22:16.000 --> 00:22:18.000Stuart Winchester: Yeah.00:22:30.000 --> 00:22:34.000Stuart Winchester: Mm-hmm. And are you feeding from this… this pond down here?00:22:34.000 --> 00:22:44.000Jay Dougherty: Yes, but we also have a, uh, water supply from the town. The town owns their own water here, so yeah. And we pay for it, um, but that's another expense item.00:22:38.000 --> 00:22:39.000Stuart Winchester: Oh.00:22:39.000 --> 00:22:41.000Stuart Winchester: Oh, that's great.00:22:43.000 --> 00:22:58.000Stuart Winchester: So, snowmaking's big. Another thing that Southington has really been investing in is lifts, and you're… you have one of the newer lift fleets that I'm aware of for a small ski area, and uh…00:22:44.000 --> 00:22:45.000Jay Dougherty: I don't know how.00:22:58.000 --> 00:23:04.000Stuart Winchester: Let me just pull up my notes here so I get this correct. But the…00:23:04.000 --> 00:23:15.000Stuart Winchester: So you put in North Star just three years ago, right, or two years ago, or 2023. Avalanche was new in 2021, I think.00:23:06.000 --> 00:23:08.000Jay Dougherty: Yep.00:23:15.000 --> 00:23:18.000Stuart Winchester: Thunderbolt was new in, like, 2011, is that right?00:23:18.000 --> 00:23:21.000Jay Dougherty: Uh, 2009 for Thunderbolt.00:23:19.000 --> 00:23:33.000Stuart Winchester: Oh, 2009. Right, and so, uh, before I ask you about these lists individually, I was up at, again, I was at Skiers in New York last year, or last week, and one of the big concerns with these guys, because New York has the most Skiers, but it's mostly family owned.00:23:33.000 --> 00:23:40.000Stuart Winchester: And one of their big concerns is just the cost of new lifts. All your lifts are ParTech lifts.00:23:39.000 --> 00:23:41.000Jay Dougherty: Correct.00:23:40.000 --> 00:23:42.000Stuart Winchester: And I've talked to Hagen, and…00:23:42.000 --> 00:24:00.000Stuart Winchester: Small operators, especially in the Northeast, or actually whoever's worked with them, speak very reverently of Hagen and how if he wasn't around, it would be very hard to afford new lifts. So can you just talk about working with Hagen on these lifts? And I realize, Thunderbolt, you were not in the GM role at that time, but it sounds like you were on site.00:24:00.000 --> 00:24:01.000Jay Dougherty: Yeah.00:24:00.000 --> 00:24:09.000Stuart Winchester: So just talk about Hagen and what it's like to work with him and how important he is to small ski areas in the 2020s.00:24:08.000 --> 00:24:15.000Jay Dougherty: Yeah, so Hagen… Hagen's great. I mean, like, I have a long-standing relationship with Hagen, and…00:24:11.000 --> 00:24:12.000Stuart Winchester: Mmhm.00:24:15.000 --> 00:24:31.000Jay Dougherty: he's the guy that you can call on, like, Sunday morning, and, like, if you need him to take a ride here to look at something, he will. Um, stands behind his product, always fix it, you know, he'll work with you. He's a solutions guy, really, um, is what it boils down to. And I feel like, um.00:24:18.000 --> 00:24:19.000Stuart Winchester: Mmhm.00:24:21.000 --> 00:24:23.000Stuart Winchester: Yeah.00:24:27.000 --> 00:24:28.000Stuart Winchester: Yeah.00:24:31.000 --> 00:24:35.000Jay Dougherty: you know, when it comes to Hagen, like…00:24:35.000 --> 00:24:41.000Jay Dougherty: He's willing to work more with you than… than…00:24:41.000 --> 00:24:56.000Jay Dougherty: I don't have much experience working with the other manufacturers, because really, like, I've only really considered that, because, I mean, one of the important things for me is to try to standardize everything here. It makes it easier on my crew, it makes it easier on what we have to stock for lift parts.00:24:44.000 --> 00:24:45.000Stuart Winchester: Yeah.00:24:46.000 --> 00:24:47.000Stuart Winchester: Right.00:24:51.000 --> 00:24:52.000Stuart Winchester: Mmhm.00:24:56.000 --> 00:25:12.000Jay Dougherty: and all of the above. Um, so, like, every one of our lifts now has the same grip in it, you know, assemblies are all similar, except for one lift, which we'll talk about, I'm sure. Um, but yeah, I mean, I have nothing but good things to say about Hagen, and he's.00:25:01.000 --> 00:25:03.000Stuart Winchester: Okay.00:25:12.000 --> 00:25:16.000Jay Dougherty: incredibly important to this, and you say you're from the Midwest, so, like…00:25:16.000 --> 00:25:33.000Jay Dougherty: that's where I think you know where where you don't have you know that the lift ticket pricing in general in the Midwest is a bit lower than it is in the northeast, but we all spend have to spend the same amount of money on upgrading our facilities like it's not like there's a.00:25:24.000 --> 00:25:26.000Stuart Winchester: Mm-hmm.00:25:31.000 --> 00:25:32.000Stuart Winchester: Yeah, thank you.00:25:33.000 --> 00:25:42.000Jay Dougherty: a discount for buying techno alpine equipment if you live in the Midwest, or you're here in the Midwest, or buying, you know, chairlifts. So…00:25:37.000 --> 00:25:38.000Stuart Winchester: Right.00:25:42.000 --> 00:25:51.000Jay Dougherty: um, yeah, it's a concern, and guys like Hagen are the… are… what can keep that alive, and come up with the solutions, um, for the future. I mean, like…00:25:52.000 --> 00:25:59.000Jay Dougherty: it, for us, it just makes sense, too. Pine Island, New York's not that far from Southern, like, it's an hour and a half, maybe.00:25:59.000 --> 00:26:06.000Stuart Winchester: Right. How worried are you about Hagen retiring and what's going to happen after that?00:25:59.000 --> 00:26:00.000Jay Dougherty: So.00:26:05.000 --> 00:26:07.000Jay Dougherty: Um…00:26:07.000 --> 00:26:09.000Jay Dougherty: I mean…00:26:09.000 --> 00:26:22.000Jay Dougherty: as with most lift manufacturers, somebody inevitably takes it over and takes care of it, but very concerned. I mean, the loss of, like, Hagen in the industry, if and when he decides to retire.00:26:22.000 --> 00:26:36.000Jay Dougherty: Um, it's gonna be huge for… for the areas that it relied on. There's a ton of part-tech lifts in the Northeast, and you find them at small areas like Mount Southington, and then private clubs, and things like that, and he's still servicing all the old boardwreck equipment.00:26:36.000 --> 00:26:47.000Jay Dougherty: Which I know, like, many people have had issues with Borbug in the past, but truth be told, I mean, there's a number of those installations that are still running from the mid-70s, so…00:26:39.000 --> 00:26:41.000Stuart Winchester: Mmhm.00:26:46.000 --> 00:26:47.000Stuart Winchester: Yeah, thank you.00:26:47.000 --> 00:27:08.000Stuart Winchester: Yeah, and one of them is right here. The Stardust, which according to LiftBlog is a 1978 Borvig triple. So you have one, two, three new lifts. Well, I'm going to say they're, you know, anything built in this century, I call it new. And then you have this guy here. What's your thinking on Stardust long term? Are you happy with it? Do you like it? Do you want to replace it?00:26:49.000 --> 00:26:51.000Jay Dougherty: Exactly. Yeah.00:27:08.000 --> 00:27:10.000Stuart Winchester: What's popping around?00:27:08.000 --> 00:27:26.000Jay Dougherty: Yeah, so, speaking of Hagen, we've been working with Hagen, and actually, the new, uh, idler return terminal is actually sitting on site right now, and that's getting replaced. So, we're somewhat redesigning the unload of that area, we're moving it downhill, gaining a little bit of elevation for now, and it's part of, uh.00:27:18.000 --> 00:27:19.000Stuart Winchester: Okay.00:27:20.000 --> 00:27:22.000Stuart Winchester: Okay.00:27:26.000 --> 00:27:35.000Jay Dougherty: pretty much a three-year, uh, as of right now, it's planned for three years. It could be a shortage, too. Um, planned full replacement of that list.00:27:31.000 --> 00:27:32.000Stuart Winchester: Okay.00:27:34.000 --> 00:27:38.000Stuart Winchester: Okay, so, so, so you're, you're getting a new…00:27:35.000 --> 00:27:36.000Jay Dougherty: So.00:27:38.000 --> 00:27:44.000Stuart Winchester: So you'll get a new top terminal, then a new… I mean, I guess just take us through the timeline that you plan.00:27:40.000 --> 00:27:41.000Jay Dougherty: Yep.00:27:44.000 --> 00:28:04.000Jay Dougherty: Yeah, so it'd be a new top terminal first year, probably a new bottom terminal the second and then towers in between the third. So unique to board big lifts, they have the hanging ship assemblies, right? So that changes, you know, the dynamic of your of your carrier, right? So you have a shorter with those hanging ship assemblies, you have a shorter hanger.00:27:46.000 --> 00:27:47.000Stuart Winchester: Okay.00:27:51.000 --> 00:27:53.000Stuart Winchester: Okay.00:27:55.000 --> 00:27:56.000Stuart Winchester: Yeah, I think so.00:28:04.000 --> 00:28:06.000Stuart Winchester: Mm-hmm.00:28:05.000 --> 00:28:14.000Jay Dougherty: attached to your chair. Um, so for me to do… I couldn't do the towers before I did the terminals, but I could do the terminals before the towers.00:28:14.000 --> 00:28:17.000Stuart Winchester: Okay, so that's essentially going to be a brand new Partech lift.00:28:17.000 --> 00:28:22.000Jay Dougherty: Yeah, essentially. I mean, there'll be huge components in it. Um, the gearbox is…00:28:18.000 --> 00:28:19.000Stuart Winchester: The the.00:28:20.000 --> 00:28:21.000Stuart Winchester: Yeah, yeah, yeah.00:28:22.000 --> 00:28:29.000Jay Dougherty: We're in great shape still, so I think that would probably get repurposed into the lift, so… but other than that, yeah.00:28:28.000 --> 00:28:43.000Stuart Winchester: That's an interesting strategy, uh, Lonnie Gleiberman, who runs Ischeria Mount Bohemia up in northern Michigan, he had some old riblets, and he replaced the top terminal and bottom terminal with SkyTrak terminals, and just left all the chairs and, uh…00:28:43.000 --> 00:28:51.000Stuart Winchester: towers in place, because he said it was going to be another couple million dollars to do those, and he said I could just build another lift for that. Talk to us about the 3-year…00:28:51.000 --> 00:28:58.000Stuart Winchester: construction? Is that just a money thing? Is that a labor availability thing? What makes you spread it over 3 years?00:28:58.000 --> 00:29:13.000Jay Dougherty: Yeah, we do a lot in-house, right? I have a very talented team. Most of these guys, they're 10 years or 10 plus years. I mean, we've been working together for a long time, so we know our abilities, we know our timelines, we know what we can fit in. Um, and me coming from the operation end, I know what's, like, feas.00:28:59.000 --> 00:29:01.000Stuart Winchester: Mmhm.00:29:04.000 --> 00:29:05.000Stuart Winchester: Yeah, so. Yeah.00:29:13.000 --> 00:29:14.000Jay Dougherty: So…00:29:14.000 --> 00:29:30.000Jay Dougherty: you know, we… when we… when we plan these things, yeah, there's a financial component, because, like, just maintaining a ski area like this takes a lot, but we also have a lot of summer activity that goes on here. Last fiscal year, I think we did 39 weddings. Um, we have a summer camp.00:29:22.000 --> 00:29:23.000Stuart Winchester: Mmhm.00:29:30.000 --> 00:29:43.000Jay Dougherty: for 9 or 10 weeks that operates out of here. Uh, and then midweek, we have sand volleyball and cornhole leagues, so there's always something going on. Oftentimes, we're busier in the summer than we are during the winter.00:29:32.000 --> 00:29:33.000Stuart Winchester: Mmhm.00:29:38.000 --> 00:29:40.000Stuart Winchester: Mm-hmm.00:29:42.000 --> 00:29:44.000Stuart Winchester: Really.00:29:43.000 --> 00:29:51.000Jay Dougherty: Um, but that's all part of the sustainability strategy for the skier, you know, you want to be able to absorb those, those bad years.00:29:51.000 --> 00:30:05.000Jay Dougherty: But, with all that activity, um, you know, construction periods get into smaller and smaller, uh, time frames, you know? You can't be running site trucks by, uh, summer camp, you know what I mean? So…00:29:51.000 --> 00:29:53.000Stuart Winchester: That's it.00:29:58.000 --> 00:29:59.000Stuart Winchester: Yeah.00:30:04.000 --> 00:30:05.000Stuart Winchester: Yeah.00:30:05.000 --> 00:30:07.000Stuart Winchester: And do you guys self-install?00:30:07.000 --> 00:30:13.000Jay Dougherty: Um, we assist with installation, like, obviously, um, but, I mean…00:30:09.000 --> 00:30:11.000Stuart Winchester: Yeah. Okay.00:30:14.000 --> 00:30:18.000Jay Dougherty: I'll hire somebody to put the towers in, I'll, you know…00:30:15.000 --> 00:30:17.000Stuart Winchester: Yeah, thank you.00:30:18.000 --> 00:30:21.000Stuart Winchester: Yeah, no, I know it's rare. The reason I ask…00:30:19.000 --> 00:30:26.000Jay Dougherty: We're very actively involved in installation, I'll say that. It's local concrete work, uh, local site work. It's not, like.00:30:23.000 --> 00:30:24.000Stuart Winchester: Okay.00:30:24.000 --> 00:30:25.000Stuart Winchester: Yeah.00:30:27.000 --> 00:30:33.000Jay Dougherty: that, you know, Ropeway Construction's helped us a ton. Randy Glennis has been a great partner of ours, so, yeah.00:30:30.000 --> 00:30:31.000Stuart Winchester: Yes.00:30:32.000 --> 00:30:48.000Stuart Winchester: Yeah, most people don't. The only reason I ask is I have Dennis Eschbach from Holiday Valley coming on later today, and he's one of the few that has an in-house team that just, they drop the lift off and they put it up. It's kind of amazing. So, you know, you said you were sticking, you know, you had a good gearbox and.00:30:43.000 --> 00:30:45.000Jay Dougherty: Yeah.00:30:48.000 --> 00:30:53.000Stuart Winchester: Assuming that you're just gonna have a, uh, replace Stardust with a triple, then?00:30:52.000 --> 00:31:09.000Jay Dougherty: Yeah, it's going to be a trouble. It's going to remain. In fact, the chairs will be repurposed. So those aren't obviously the original boardwreck chairs that were on it. Those were flats, and they had issues with the chairs back in… that was probably about 2002. I think that was in College Way, and they replaced them with Partech.00:30:53.000 --> 00:30:55.000Stuart Winchester: Okay.00:30:56.000 --> 00:30:58.000Stuart Winchester: Oh.00:30:58.000 --> 00:31:00.000Stuart Winchester: Yeah, okay.00:31:05.000 --> 00:31:06.000Stuart Winchester: Mmhm.00:31:09.000 --> 00:31:10.000Jay Dougherty: chairs at that time.00:31:10.000 --> 00:31:25.000Stuart Winchester: Right. So moving over to Avalanche, I don't know if you followed a similar multi-year process with that, but interesting to me that you kept it as a double. We don't build a lot of new doubles these days, just the ski industry in general. I mean, certainly like A-Basin built Pally.00:31:15.000 --> 00:31:16.000Jay Dougherty: We did.00:31:18.000 --> 00:31:20.000Jay Dougherty: Yeah.00:31:25.000 --> 00:31:34.000Stuart Winchester: a few years ago, replaced with a double. Was that the same kind of thing where you were modifying, or was there another reason why you went with a double chair instead of upgrading to that to maybe a triple or quad?00:31:26.000 --> 00:31:27.000Jay Dougherty: Yep.00:31:33.000 --> 00:31:47.000Jay Dougherty: Yeah, so there was a lot that went into that decision, right? So, 2010, I want to say, that terminal at the bottom was replaced. So, there was originally a haul lift there. Um, I think it was, like, a 75 horsepower haul double chair. Um…00:31:41.000 --> 00:31:42.000Stuart Winchester: Hmm.00:31:47.000 --> 00:31:54.000Jay Dougherty: And… you know, it had some issues in the lower terminal, so we knew we had to replace that, so we…00:31:54.000 --> 00:32:11.000Jay Dougherty: took the hall wheel at the time, had a new hub put into it, so it would fit on a gearbox, a, uh, Kistling gearbox, and we had Hagen build a terminal around… around that to service the hall, and we ran it for… well, right up until we did the… all the…00:32:11.000 --> 00:32:23.000Jay Dougherty: last replacement of it. When that lift went in, it was designed that it could be a triple, so Hagen offered, like, two types of terminals at the time, and one could accept both a triple and a double.00:32:12.000 --> 00:32:14.000Stuart Winchester: Mmhm.00:32:19.000 --> 00:32:20.000Stuart Winchester: Mmhm.00:32:23.000 --> 00:32:35.000Jay Dougherty: Fast forward to 2011, and then time in between, ANSI standard changed. So your swing clearance has changed. Um, and that kind of brought in the issue of the lower terminal legs for us.00:32:29.000 --> 00:32:31.000Stuart Winchester: Umm.00:32:35.000 --> 00:32:50.000Jay Dougherty: And uh… so that was one of them. So I would have… if I wanted to change it to a triple at that point, it would have been a complete teardown of the lower terminal, new concrete, and a lot of… a lot of work that would go into that. Then you have the top, and if… I'm assuming you rode that lift when you're here?00:32:42.000 --> 00:32:44.000Stuart Winchester: Mmm.00:32:50.000 --> 00:32:58.000Stuart Winchester: Yeah, Thunderbolt wasn't running, but I rode the other ones. But this was actually before you replaced it, so I rode the old Avalanche.00:32:51.000 --> 00:32:52.000Jay Dougherty: Very tight.00:32:54.000 --> 00:32:55.000Jay Dougherty: Yes.00:32:57.000 --> 00:33:04.000Jay Dougherty: Okay, okay. So, when you get off the avalanche double chair, right, it's a really tight spot at the top.00:33:02.000 --> 00:33:05.000Stuart Winchester: Yeah. Oh, and suddenly that little hill, yeah.00:33:04.000 --> 00:33:18.000Jay Dougherty: Yeah, yeah. Um, so… one of the things that we salvaged out of that was the original concrete off the top. We had everything, like, NDT'd and tested, and we dug down to the base of the footing and all nine yards. Um…00:33:18.000 --> 00:33:33.000Jay Dougherty: And I got to thinking, I'm like, alright, if we're gonna, you know, add a little bit of uphill capacity, because the difference in all reality between a double and a triple is not… it's not crazy, it's not… you're not getting 33% more people uphill.00:33:29.000 --> 00:33:31.000Stuart Winchester: Mmhm.00:33:32.000 --> 00:33:33.000Stuart Winchester: Right.00:33:33.000 --> 00:33:34.000Jay Dougherty: um…00:33:34.000 --> 00:33:51.000Jay Dougherty: it boiled down to, like, bang for the buck, and we accomplished this in a different way, and is this the ultimate, um, you know, top unloading for all of Mount Sinai? Can we try to stay, like, 5, 10 years ahead when we think about some of these things? And it's like, well, we knew we had the Stardust triple up there, and.00:33:47.000 --> 00:33:48.000Stuart Winchester: Right.00:33:51.000 --> 00:34:16.000Jay Dougherty: you know, that's become more of the lift when we're busy. Yes, the avalanche double runs during the day, because the easy to access lift for the you know, the older crowd that's here skiing during the day. But anytime it's busy, or there's kids here. Family is adaptive programs. It's mostly the starters triple. And really what you lose between the 2 lifts or lost before this year when we replaced doctor and all of.00:34:16.000 --> 00:34:23.000Jay Dougherty: Stardust was probably 2, 3 acres of terrain. That's yeah.00:34:16.000 --> 00:34:18.000Stuart Winchester: Mmhm.00:34:20.000 --> 00:34:22.000Stuart Winchester: Right. Okay.00:34:22.000 --> 00:34:24.000Stuart Winchester: Yeah. Okay.00:34:23.000 --> 00:34:28.000Jay Dougherty: it wasn't… it wasn't that much. I mean, you can still access the primary terrain from the other way.00:34:28.000 --> 00:34:36.000Stuart Winchester: And so you have good reliability to the top. It sounds like you're going to improve it. Well, you said start us starting this summer with that new terminal.00:34:35.000 --> 00:34:40.000Jay Dougherty: Yeah, oh no, the terminal's on site, there's no chairs on the line right now, it's in progress.00:34:37.000 --> 00:34:39.000Stuart Winchester: Oh, wow.00:34:39.000 --> 00:34:45.000Stuart Winchester: Oh, great. Uh, oh, wait, so will that be in place for 26-27 ski season?00:34:40.000 --> 00:34:41.000Jay Dougherty: Yeah.00:34:44.000 --> 00:34:48.000Jay Dougherty: Yeah, the top, the top of it, yeah. Just the top row, yeah.00:34:45.000 --> 00:34:48.000Stuart Winchester: Oh, okay. Okay.00:34:48.000 --> 00:35:02.000Stuart Winchester: Okay, no, that's awesome. Then, North Star is your most recent lift. So, this one's interesting. You went from a double to a triple here. I think I know why, but just tell us about this lift and why you wanted to go triple over here.00:35:01.000 --> 00:35:09.000Jay Dougherty: Yeah, again, our big focus is on teaching people to ski and ride, and, um, you know, when you have… and we have a ton of kids here.00:35:05.000 --> 00:35:06.000Stuart Winchester: Yeah.00:35:09.000 --> 00:35:29.000Jay Dougherty: So, uh, a double chair really didn't make sense, like, it was, you know, for a, um, instructor to ride with only one student. Uh, or a lot of times you'll get families, and the parents want to teach their kids how to ski, and you'll get one parent that skis, and another that sits in the base lodge, and they've got two children with them, so…00:35:17.000 --> 00:35:19.000Stuart Winchester: Mmhm.00:35:29.000 --> 00:35:31.000Jay Dougherty: You know, triple makes more sense there.00:35:30.000 --> 00:35:31.000Stuart Winchester: Mmhm.00:35:31.000 --> 00:35:47.000Jay Dougherty: Absolutely. So that that was the primary driver of changing that to a triple, and that lift was put in. You know the lift that that replaced was a salvage lift from Craigmere in New Jersey.00:35:46.000 --> 00:35:48.000Stuart Winchester: Right.00:35:47.000 --> 00:36:00.000Jay Dougherty: Uh, many years ago, uh, which I was part of taking down. Um, yeah, so, like, steel has an age, and I'm gonna be the first one to tell you that. So that was one of the decisions of, like, where we're, like, you know, let's just get it and replace this.00:35:50.000 --> 00:35:52.000Stuart Winchester: Were you really?00:35:55.000 --> 00:35:56.000Stuart Winchester: Yes.00:36:00.000 --> 00:36:01.000Jay Dougherty: So.00:36:00.000 --> 00:36:12.000Stuart Winchester: That's wild. So that lift is, from what I can tell, it was installed in 76 at Cregmer, and then you guys put it in, I think, 01.00:36:11.000 --> 00:36:13.000Jay Dougherty: Yep.00:36:12.000 --> 00:36:20.000Stuart Winchester: And then when you took it down, Lost Valley, Maine took it, and they made it their chair 3, and I rode that chair last year, and I was like…00:36:20.000 --> 00:36:25.000Stuart Winchester: Hey, is this the one they moved from Southington? Because this is… they did a really good job with it, but…00:36:23.000 --> 00:36:25.000Jay Dougherty: Yeah.00:36:25.000 --> 00:36:30.000Stuart Winchester: how did that whole deal happen? Were you like, dude, you're crazy, this chairlift is, like, 50 years old?00:36:30.000 --> 00:36:39.000Jay Dougherty: Yeah, I mean, so, Scott's very talented, right? And, like, you know, his, um…00:36:35.000 --> 00:36:36.000Stuart Winchester: There.00:36:39.000 --> 00:36:54.000Jay Dougherty: he knows everything there is to know about all grips, and he has access to a lot of parts, so… I mean, for him, it worked. Uh, for us, you know, like, with the volume of people that we do, and what our challenge was with that lift.00:36:44.000 --> 00:36:45.000Stuart Winchester: Yeah.00:36:54.000 --> 00:37:07.000Jay Dougherty: you know, I would say more of it into the functionality of the lift was the… was the reason for the replacement than the age. Yes, steel does have an age, like I said, but I mean, I think for me, it was more, you know.00:37:07.000 --> 00:37:14.000Jay Dougherty: we need this because of the volume of lessons we're doing, and, like, the pinch point it's causing with instructors, so…00:37:10.000 --> 00:37:11.000Stuart Winchester: Yeah. Okay.00:37:14.000 --> 00:37:20.000Stuart Winchester: Right. Yeah, you know, one of the arguments I hear from the larger operators.00:37:20.000 --> 00:37:26.000Stuart Winchester: for the reason that they don't sell older lifts, they're worried about liability. You know.00:37:26.000 --> 00:37:30.000Stuart Winchester: I find that dubious. Was that a consideration when you…00:37:30.000 --> 00:37:31.000Stuart Winchester: Sold.00:37:31.000 --> 00:37:33.000Stuart Winchester: To… to Lost Valley?00:37:33.000 --> 00:37:42.000Jay Dougherty: No, I… you know, when you're… when you write up paperwork, you can write it up as you're selling it for scrap, and I don't care what they're doing with it afterwards.00:37:37.000 --> 00:37:38.000Stuart Winchester: Yeah.00:37:41.000 --> 00:37:57.000Stuart Winchester: Yeah, right, right, yeah. And they have other halls up there, and there's still a couple hundred halls running in the country. So, but it was probably good, nice for you to get rid of the last one you had. I'm curious about Snowflake, this little, I think this is the handle toe, and then you have the carpets over here.00:37:57.000 --> 00:38:02.000Stuart Winchester: Do you like the handle toes still here, or are you gonna move to a carpet? What's your thinking around there?00:38:01.000 --> 00:38:19.000Jay Dougherty: So, Snowflake is actually a, uh, it was a conveyor lift, um, that was there. The handle tow that we had is over on Whoopi, and that's since gone. Uh, that's moved its way out west to tubing operation this summer. Um, and the conveyor lift that was on Snowflake, our crews kind of, uh.00:38:04.000 --> 00:38:06.000Stuart Winchester: Okay.00:38:09.000 --> 00:38:11.000Stuart Winchester: Oh, okay.00:38:19.000 --> 00:38:31.000Jay Dougherty: redoing, and that conveyor is moving over to replace the Whoopie handle towel, and we have a new conveyor that arrived yesterday that's, uh, replacing the snowflake, yeah.00:38:24.000 --> 00:38:25.000Stuart Winchester: Okay.00:38:30.000 --> 00:38:34.000Stuart Winchester: Man, there's a lot happening. So you're gonna have, uh, four carpets.00:38:34.000 --> 00:38:36.000Jay Dougherty: Yeah, 4 conveyors, and then, yep.00:38:36.000 --> 00:38:41.000Stuart Winchester: Yeah, so that's… look, this is all really impressive, and if I…00:38:41.000 --> 00:38:59.000Stuart Winchester: was looking at any skier area in the country, I think you probably have, top to bottom, one of the newer Lyft fleets, even including Stardust, right? And, you know, I cover skier areas all over the country, and a lot of times, there's so much deferred maintenance, you get something like a Holiday Mountain in New York, where.00:38:49.000 --> 00:38:50.000Jay Dougherty: Yeah.00:38:59.000 --> 00:39:14.000Stuart Winchester: Mike Taylor, I'm not sure if you're acquainted with him, but he bought it, and it was just… it was a junker, and he had to do everything all at once. It sounds like Southington's been able to keep up. And I asked this question, because I have a lot of people who listen to this who run skier areas or want to run skier areas. Is all this money.00:39:14.000 --> 00:39:30.000Stuart Winchester: to upgrade Southington coming from Southington, or is it… is there an outside business that helps feed in, or is it, hey, like, Patch Peak, the ski area, has to make a profit, even though the family owns a bunch of different ski areas. It's, uh, you know, Patch Peak can't take money from whatever their other businesses are.00:39:30.000 --> 00:39:49.000Jay Dougherty: Nope, it's all from outside of it, honestly. And that's, uh, you know, that's the best part of it all, you know, like… And, you know, it's having that strategy of how to continue operating under, like, all these outside pressures that we have. And, you know, we compete with everything.00:39:32.000 --> 00:39:34.000Stuart Winchester: Yeah.00:39:49.000 --> 00:39:52.000Jay Dougherty: Compute with video to complete.00:39:51.000 --> 00:39:52.000Stuart Winchester: Yeah.00:39:52.000 --> 00:40:07.000Jay Dougherty: everything that's on the outside. We're just very fortunate to have like that main artery that runs through Connecticut and I 84 makes us accessible. Honestly, that's that's one of the biggest drivers. So it's helped us develop our after school programs.00:39:59.000 --> 00:40:01.000Stuart Winchester: Yeah.00:40:07.000 --> 00:40:13.000Jay Dougherty: It's helped us become the home for, you know, the high school race leagues.00:40:13.000 --> 00:40:19.000Jay Dougherty: all of those things. And, like, New York City, like, I can be down in New York City in, like, 2 hours.00:40:19.000 --> 00:40:29.000Jay Dougherty: Yankee Stadium, whatever. And, uh, it… we get a lot of traffic from there. We get traffic from Long Island, we get traffic from Westchester County, Fairfield County.00:40:20.000 --> 00:40:21.000Stuart Winchester: Yeah.00:40:29.000 --> 00:40:36.000Jay Dougherty: Um, you name it. So, like, just being accessible has been, like, the key to the success of it, really.00:40:35.000 --> 00:40:39.000Stuart Winchester: Yeah, it really is. There's not… There's a lot of…00:40:39.000 --> 00:40:54.000Stuart Winchester: good ski areas that orbit New York City, that that's their main purpose. I, you know, Mount Peter is our go-to for my son for his seasonal program. Thunder Ridge, another one I mentioned. Uh, and there's Camp Gaughan, New Jersey. But then, the Connecticut ski areas, I think, are great, and they're actually…00:40:44.000 --> 00:40:45.000Jay Dougherty: that.00:40:54.000 --> 00:41:01.000Stuart Winchester: So, let's… let's wrap up on this today, Jay. You… last year, Southington joined the Snow Triple Play.00:40:54.000 --> 00:40:56.000Jay Dougherty: Yes.00:41:01.000 --> 00:41:02.000Jay Dougherty: Right.00:41:01.000 --> 00:41:17.000Stuart Winchester: And this year, you are on that product again, plus Snow Partners' new Snow Pass, which has two days each at 16 ski areas. And just to lay this out a little bit for the listeners, the way that I see Southington feeding into this is it's, you have Southington, you have Butternut.00:41:17.000 --> 00:41:33.000Stuart Winchester: Uh, and then you have Bel Air, Gore, Whiteface. So you kind of got those beginner ski areas where people can hop around and learn and then go up to the more aspirational ski areas, I'll call them. But just talk about those passes and snow operating and why.00:41:33.000 --> 00:41:40.000Stuart Winchester: Because I imagine you could have joined IndyPass years ago, but why did you finally go with Snow Operating?00:41:41.000 --> 00:41:52.000Jay Dougherty: So, we've had a great relationship with Snow Operating. Obviously, we're a little later in the ballgame with the attorney-based learning, um, but we've had such good success with them, and such a positive relationship with.00:41:43.000 --> 00:41:44.000Stuart Winchester: Okay.00:41:47.000 --> 00:41:48.000Stuart Winchester: Okay.00:41:49.000 --> 00:41:50.000Stuart Winchester: Okay. Yeah.00:41:52.000 --> 00:41:59.000Jay Dougherty: with Joe and Hugh and that whole group, um, that it was kind of, like, the natural choice for us to go with them.00:41:59.000 --> 00:42:00.000Stuart Winchester: Yeah.00:41:59.000 --> 00:42:13.000Jay Dougherty: Um, last year, yeah, we were on the, uh, the Triple Play, which was kind of the product that came out of something they were doing at Mountain Creek for a number of years. And, you know, thinking about it, when you approached us with the idea, it was like, yeah, we'd love to attract new.00:42:07.000 --> 00:42:08.000Stuart Winchester: Mm-hmm.00:42:13.000 --> 00:42:19.000Jay Dougherty: with folks, and, like, we share a similar demographic. Um, people go south to them, they come n
In this episode, Lori and David tackle a listener question about handling resentment from biological children when stepchildren follow different rules. They explain that this is common in blended families and share personal stories showing that different rules for different kids are sometimes necessary because of age, responsibility, and individual circumstances. The hosts stress the importance of honest, age-appropriate communication with children about why rules may differ and highlight that this situation also arises in traditional families. They compare the individualized approach needed in stepfamilies to business environments, where specific solutions must be tailored to unique situations rather than relying on strict checklists. The episode wraps up with encouragement to check out their book and workbook on Amazon for further guidance. In this episode: Analogies Between Stepfamily Dynamics and Business Practices Challenges with Rules and Expectations in Blended Families Deep Dive: Managing Children's Resentment Over Different Rules Parallels with Traditional Families and Life Lessons Navigating Practical Examples of Rule Differences Teaching Values and Coping with External Influences Insights from Audience Responses Developing Communication and Independence in Children Differences in Parenting Between Households
This week on Two Parents & A Podcast, happy Friday!! As you guys know, last Saturday we spoke at Dear Media by Day, and our panel was called “Having It All-ish: Career, Kids & the New Reality of Balance.” We had SO much fun up there that we knew before we left the stage: we had to bring it to you guys. So consider this the run-back.. and if you were there, act surprised lol Here's the premise: we were told we could have it all. The career, the relationship, the family, the social life, and somehow eight hours of sleep. But like HOW?! For us, the honest answer is a system we've never fully explained on the pod until now: our FAMILY FRAMEWORK. The six buckets we value most as a couple, ranked 1 to 10, monitored constantly. When they're full, we're happy. When one dips, we don't wing it.. we name it, and we play offense. We get into how the buckets came to be (Harrison's observation that the richest people he knew weren't the happiest.. the most balanced ones were), and then we deep dive ONE bucket (relationship) as an example (but NOTE: the same principles can be applied across all!!). You'll hear how the framework catches the slow slide before it becomes resentment, the exact language we use to bring something up without putting each other on defense, and the math for deciding where the energy goes: taking a bucket from a 3 to a 7 beats polishing a 9 to a 10. And if you're someone who gets overwhelmed easily, this might be the most useful part: "I'm overwhelmed" becomes "THIS bucket is overwhelming me," and suddenly it's solvable. Then the career section: how having kids changed our ambition (short version: career ambition unchanged, LIFE ambition never higher), the sacrifices we have and haven't made, and the misconception we each had about kids before vs. after. And your questions from the panel: do we still believe in balance now that we have kids (more than ever, actually), what Alex has stopped feeling guilty about in motherhood, what to do if you're scared kids will derail your career momentum, and how to decide what deserves your energy.. which turned out to literally be the buckets hahaha Tell us in the comments: which bucket are you focused on right now? THANK YOU FOR LISTENING, and happy weekend :-) Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:54: Why we're running the panel back for YOU (if you were there.. act surprised lol) 00:01:23 Introduction to our family framework 00:05:45 How the 6 buckets came to be… 00:09:24 Bucket deep dive: Relationship 00:14:01 How we decide which bucket gets our energy 00:15:55 THIS is why the family framework is so helpful 00:18:09 Career Q: How has having kids changed your ambition? 00:27:17 Career Q: The career sacrifices we have & haven't made since kids 00:25:09 Career Q: One misconception we had about kids.. before vs. after 00:27:03 Audience Q: Now that you have kids, do you still believe in balance? 00:28:15 Audience Q: What have you stopped feeling guilty about in motherhood? 00:29:56 Audience Q: I'm scared kids will derail my career momentum.. help? 00:33:18 Audience Q: How do I decide what deserves my energy?! 00:34:43 Our closing thoughts THANK YOU FOR LISTENING! #twoparentsandapod -------------------------------------------------------------- Thank you to our sponsors this week: *Honest: Shop Honest on Amazon, Walmart and Target. -------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Fugman: Instagram | https://www.instagram.com/alexfugman TikTok | https://www.tiktok.com/@justalexfugman Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Learn more about your ad choices. Visit megaphone.fm/adchoices
Actor Kendrick Sampson says he would rather have kids with a friend than a romantic partner.See omnystudio.com/listener for privacy information.
A Parenting Resource for Children’s Behavior and Mental Health
When danger unfolds, why didn't someone step in? This episode explores why kids may freeze, follow the crowd, or stay silent—and how parents can prepare them to respond. Dr. Roseann Capanna-Hodge uses Regulation First Parenting™ to help families understand emotional dysregulation and build practical skills.When your child is faced with a dangerous situation, would they know what to do—or freeze because everyone else stayed silent? The question behind “Why didn't someone step in?” is difficult, but it gives parents an important opportunity to prepare kids before they ever face a high-pressure moment.Why didn't anyone step in when someone was in danger?The Cornell situation raises a bigger parenting question: What would your child do if a friend were in danger and nobody else acted?Knowing right from wrong is only the beginning. Kids also need practice recognizing risk, handling peer pressure, and taking action when something feels wrong.Teach kids that other people being present does not mean help is coming.Encourage them to check on someone rather than assume another person will.Help them identify a trusted adult or person they can contact for help.Practice simple phrases such as “Stop. This isn't okay,” or “I'm getting help.”Your child does not have to become the person who confronts everyone. They need to know how to get help safely.How can parents teach kids to speak up when their friends are doing something wrong?Peer pressure can make doing the right thing feel incredibly uncomfortable. Kids may worry about being judged, excluded, or turning against their friends.Parents cannot simply lecture kids to “do the right thing.” They need to practice discomfort before they encounter it.Ask: “What would make it hard for you to speak up?”Role-play ways to leave an unsafe situation.Practice checking on someone who may be in danger.Teach kids they can recruit another person instead of acting alone.Give them permission to disagree respectfully.Real-life example: A child might practice saying, “I need to go to the bathroom,” leaving the situation, and contacting an adult rather than confronting a group directly.Want to stay calm when your child pushes every button?Become a Dysregulation Insider VIP and get the FREE Regulation Rescue Kit—your step-by-step guide to stop oppositional behaviors without yelling or giving in.Go to www.drroseann.com/newsletter and grab your kit today.How does nervous system regulation affect a child's ability to respond in danger?When the nervous system becomes overwhelmed, the brain can move into fight, flight, freeze, or fawn. That means a child may care deeply about what is happening and still struggle to act.A freeze response is not consent, agreement, or a character flaw. It is a nervous system response. Regulation can support clearer thinking and help kids access the skills they have practiced.
DRB Kids is a part of the one year Bible family of podcasts from the Daily Radio Bible. DRB Kids is a daily Bible reading podcast for kids. Children and families around the world gather to listen to amazing stories from the Bible. These short 5 minute podcasts will encourage your family, inspire your children, and help root your Child's life in the story of God's love for the world. Find out more at www.drbkids.com DONATE TO THE PODCAST to help kids around the world recieve these podcasts free everyday. Thanks!Listen to the Bible in a Year HERE on Spotify HERE on itunes PodcastListen to our Daily Proverb Podcast HERE on Spotify HERE on itunes PodcastsLeave us a voicemail here: https://www.speakpipe.com/dailyradiobibleemail Hunter for more information: hunter@dailyradiobible.com
Stephen Ferry joins Brian Nichols to reveal what the general welfare clause actually meant in 1787, and why America's 250th birthday finds us $40 trillion in debt and arguing over a Constitution most people can't explain. Kids can recite the Preamble. 52 words. One sentence. Six purposes sitting right there in the text... But ask a civics teacher to name all six? Good luck. Stephen is the new national spokesperson for Citizens Academy U.S., and their guide walks the Preamble word by word using Noah Webster's 1828 dictionary. So why does a 200-year-old dictionary get to be the referee? And Brian pushes back. Hard. Words change. Kleenex. Xerox. Google. And with H-1B visas, a shifting culture, and a federal government bigger than any in history... does defining the words even matter anymore? So... can a dictionary save the Constitution? Or are we too far gone? CHAPTERS 0:00 The 2 Phrases Washington Spends $40 Trillion On 1:51 Who Is Stephen Ferry? 2:47 Is the Constitution Dead in 2026? 3:45 Are We Too Far Gone? 4:32 The 1690 Warning Nobody Listened To 9:42 Civics Teachers Can't Name the 6 Purposes 10:29 The Guy Who Only Showed Up Because His Wife Made Him 12:56 Why People Check Out of the Constitution 15:59 What "Welfare" Means in 2026 19:17 What "Welfare" Meant in 1787 22:37 The Culture Question Nobody Wants to Touch 27:26 Who Actually Gets Taught What America Is? 30:26 Does the Constitution Need Fresh Eyes? 33:10 Political Enemies Walked In, Allies Walked Out 35:50 How to Do the Guide Yourself 39:09 The Free November 8 Constitution Talk GUEST LINKS Citizens Academy U.S.: https://citizensacademy.us The Guide to Complete Understanding of the Preamble: https://citizensacademy.us/about-the-guide Free E-Book: https://citizensacademy.us/the-preamble-e-book Free Live Constitution Talk, Sunday, Nov 8, 2026: https://citizensacademy.us/understand-the-constitution BRIAN NICHOLS Website: https://www.briannicholsshow.com X: https://x.com/BNicholsLiberty Facebook: https://www.facebook.com/BNicholsLiberty Instagram: https://www.instagram.com/bnicholsliberty Email: brian@briannicholsshow.com New episodes every Thursday. Educated. Enlightened. Informed. Learn more about your ad choices. Visit megaphone.fm/adchoices
Antidepressants are some of the most prescribed drugs in the US, but they may not be getting proper scrutiny. Dr. Sanjay Gupta talks to psychopharmacologist Dr. Joseph Goldberg about what to consider when stopping or starting one. Madeleine Thompson & Sofia Sanchez produced this episode. Video production by Ted Severson and Jilanne Doom with assistance from Jasmine Brooks. Andrea Kane is the medical writer. Dan Dzula is the technical director, and Dan Bloom is the showrunner. Ben Tinker is vice president of news at CNN, and Zach Goldbaum is senior director of podcasts at CNN. Learn more about your ad choices. Visit podcastchoices.com/adchoices
"Teaching Kids Concentration" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin the Dr. Laura Family!! >> Receive my weekly newsletter, perks, and more! Sign up now, it's FREE > DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dr. Eboni Cornish, MD, of Amen Clinics and ILADS, returns for a third conversation, live in Nashville. She and Dr. Chris Motley talk about Lyme and other tick-borne infections in the brain: anxiety and depression, kids labeled ADHD, puberty flares, mold and memory, and why she calms the brain before treating anything. Plus her best question: when did your symptoms start, and where were you? Sources in the show notes. Educational only, not medical advice. 00:00 Depression, anxiety, and a Lyme test 00:39 Welcome: Dr. Eboni Cornish, live in Nashville 02:20 From bored family doctor to Lyme practice 04:13 How Lyme gets into the brain 06:12 What a Lyme brain looks like on a SPECT scan 08:02 The limbic loop: calm the brain 10:21 Is neurology catching up? 12:30 Floaters, light sensitivity, and trouble reading 14:05 Tinnitus and sound sensitivity 15:08 Can kids have Lyme? Pregnancy and newborns 17:48 Why puberty can trigger a flare 20:12 ADHD, PANS, and a gentler approach for kids 23:32 Food, kids, and the one-food trade 25:56 Sudden anger in children 27:23 Joint pain and injuries that won't heal 28:57 Teeth, gums, and cavitations 31:09 Babesia and your red blood cells 32:34 MTHFR, explained 35:11 Swollen lymph nodes and lymphatic drainage 36:47 Memory loss, mold, and dementia risk 39:42 Where were you when your symptoms started? 41:31 Gratitude and the brain 43:59 How your gut shapes your mood 46:09 Her morning routine 48:19 Saunas, baths, and cold water 50:38 Belly breathing for kids 51:11 Her fall speaking tour 54:14 Where to find Dr. Cornish 55:34 Wrap-up 57:01 Disclaimer Key Takeaways: Tick-borne illness can show up in the brain. Lyme can reach the nervous system. If you have neurological symptoms and you are not getting better, Dr. Cornish says to put tick-borne disease on the list (5:16). Calm the brain before you push treatment. Her patients who react to everything are often stuck in fight or flight, a "limbic loop" (9:37). She starts by calming the nervous system. Kids get labeled. Many of her pediatric patients arrive diagnosed with ADHD or "being bad" (20:50). A sudden change in a child, over days rather than months, is worth asking your pediatrician about by name: PANS. Trade one food, not the whole diet. She asks a reluctant kid for one food that "doesn't love your brain," and trades a supplement off the list in return (25:04). Then she asks AI for realistic swaps a family will actually eat. Babesia lives in red blood cells. If you have tested positive, don't donate blood. Federal blood-safety rules agree. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley! Instagram TikTok Facebook Website Follow Dr. Eboni Cornish https://www.instagram.com/dr.ebonicornish/ https://www.drebonicornish.com/ For more on her work: https://www.amenclinics.com/ https://www.ilads.org/ *Join Doctor Motley's newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15 Learn more about your ad choices. Visit megaphone.fm/adchoices
Listeners call in to share how they're talking to their high school and college-aged kids about the alleged gang rape at Cornell University, and all the issues it's bringing up about consent, bystanders and the role of colleges in keeping students safe.Photo: Students walk on the campus of Cornell University a day after on September 30, 2026, in Ithaca, New York. (Photo by Spencer Platt/Getty Images) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Short Stories for Kids: The Magical Podcast of Story Telling
Written by AlexCome and follow more adventures on our animated TV show on Youtube!
When was the last time you jumped in a pile of leaves without taking a picture of it? And do you know what not doing this is doing to your nervous system? In this week's episode, Dr. Josh talks about what it means to go analog in a digital world. He covers why our screens have quietly become our masters, what half-attention teaches our kids, and the small two-degree shifts that bring us back to our own soul, our spouse, and our kids. You don't have to get rid of your devices. But you may need to get rid of your vices. Here are some highlights: Anything you can't fast from owns you.Connection comes from small two-degree shifts, not one radical decision.Kids notice your continous partial attention. When they say "look at me," they deserve all of you.Go analog: find what works for you (e.g. no dings, phone stays inside when you play, one screen-free room, one screen-free time of day.)Boredom isn't the enemy. It's where creativity starts.Use screens to create, not just consume.God often speaks in the silence, and our noise can drown Him out.Show Notes: Looking for one-on-one coaching with Dr. Josh to be famous at home? https://www.famousathome.com/individualcoachingMen, sign up for the Living Legacy Cohort. Starts Jan. 2027. Seats are limited. https://www.famousathome.com/menscoaching Looking for a marriage intensive with Famous at Home? Apply now. https://www.famousathome.com/coaching Get a copy of the Famous at Home book: https://amzn.to/4cm9mRS Follow Josh on Instagram: http://www.instagram.com/joshua.straub Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter*Thank you to Bernhardt Watches for sponsoring this episode! Click here and be sure to use the code FAMOUS at checkout for $100 off your timepiece! https://www.bernhardtwatch.com/
AL got "cyber bullied" by Craig Carton's kids while playing Madden
Considering tutoring… but don't want to enroll a ton of students?If so, you should listen in to today's Preschool All Stars story!Courtney Williams was a preschool special education teacher who felt called to start a school, but wasn't sure how her tutoring experience could become something bigger.After joining Preschool All Stars, Courtney developed a gifted preschool tutoring offer, helped one 4-year-old begin reading within a month, and now earns about $100/hour teaching him one-on-one.Want to know how she did it? Listen in to learn:How Courtney turned a preschool tutoring student into a $1,200+ client by showing the parent real results—and confidently charging for her expertise!The 30-minute, twice-weekly tutoring model that works out to about $100/hour—and why parents will happily pay more for personalized one-on-one attention!What Courtney actually teaches gifted preschoolers beyond basic academics—including the logic, communication, and higher-level thinking skills parents are willing to invest in!Please rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Watch my FREE "How to Start a Local or Online Preschool" Workshop❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journeyFOLLOW ME ON MY MISSION:
In this episode of the Celebrate Kids podcast, Dr. Kathy delves into the recent National Assessment of Education Progress (NAEP) report, often referred to as the nation's report card. The findings reveal that high school seniors are experiencing a significant decline in math and reading skills, with scores reaching historic lows. 12th graders have recorded the weakest performance since the assessment began. Dr. Kathy raises important questions about whether current educational assessments are outdated, considering the advancements in technology such as computers and AI that have emerged since the assessment's inception in 1992. The discussion prompts listeners to reflect on the effectiveness of traditional educational standards in today's rapidly evolving world.
Halloween decorations have gotten a lot darker over the past few years, with more blood and gore and more focus on death and the occult. One parent wrote in because the displays made them not even want to take walks with their kids. Shielding children from all of it isn't possible, so how can parents guide them biblically without simply saying "don't look"?In this episode, Elizabeth Urbanowicz walks through questions families can ask together when they encounter dark and gory Halloween displays. What are these decorations actually celebrating? What does Scripture say about death, and how should that shape the way we respond to what's on display in our neighborhoods? And how can a family walk past a dark display and come away remembering what is true?Elizabeth also shares a moment from a Sunday school class where one teacher's quick response turned a surprising answer into a teaching moment.
If you're a parent, you won't want to miss this episode. So grab a cup of coffee, sit back, and get ready to laugh and cringe along with them.See omnystudio.com/listener for privacy information.
What if a child has joint instability but doesn't actually look hypermobile? And when are “growing pains” a sign that something more is going on? In this episode of Bendy Bodies, Dr. Linda Bluestein sits down with Sarah Cohen Solomon, MD, a board-certified pediatrician at UVA Health specializing in Ehlers-Danlos syndromes (EDS), joint hypermobility, and related conditions, to unpack how connective tissue disorders can present differently in children and why they can be so easy to miss. Dr. Solomon, who was diagnosed with hEDS herself at age 20, explains why evaluating joint hypermobility in children requires more than a quick Beighton score. They discuss how muscle tension can mask joint instability, why coaches, teachers, and parents may notice problems before clinicians do, and when recurring “growing pains” deserve a closer look. The conversation also explores the significant overlap between hypermobility and neurodivergence, including ADHD and autism, as well as dizziness, orthostatic intolerance, and POTS in children and adolescents. Just as importantly, Drs. Bluestein and Solomon tackle a difficult question: How do we validate a child's very real symptoms without increasing fears about their body being fragile? You'll hear practical strategies for creating flare plans, using a traffic-light system to guide activity, choosing meaningful school accommodations for dynamic disabilities, and helping children remain active without repeatedly pushing them into symptom flares. Dr. Solomon also explains when pediatric patients should be referred to specialists, how a 10-minute standing test can help evaluate orthostatic symptoms, and why gentle, consistent physical therapy may be more successful than an aggressive “push through it” approach. The episode closes with a rapid-fire round covering pediatric red flags, favorite treatment strategies, and a surprisingly simple hypermobility hack for long flights and car rides. Takeaways: • Can a child have unstable joints without looking flexible? Muscle tension and guarding may hide more than you think. • When are “growing pains” not just growing pains? Learn which patterns deserve a closer look. • Is the Beighton score enough to identify hypermobility in children? Dr. Solomon explains what this commonly used tool can miss. • Why do hypermobility, ADHD, and autism so often show up together? The overlap may be an important piece of the clinical puzzle. • Could a simple 10-minute standing test provide clues about dizziness, POTS, or orthostatic intolerance? Here's what clinicians and families should know. • Can physical therapy actually make a hypermobile child feel worse? Learn why pushing too hard, too fast may backfire and what a more sustainable approach can look like. • What can schools do when a child's abilities change from day to day? The right accommodations can support participation without unnecessarily limiting activity. • And what's Dr. Solomon's simple hypermobility hack for long flights and car rides? Stay to the end for her surprisingly practical tip. Want more of Dr. Sarah Cohen Solomon? Website: https://thebendypediatrician.com/ Instagram: @thebendypediatrician Want more Dr. Linda Bluestein, MD?Website: https://www.hypermobilitymd.com/YouTube: https://www.youtube.com/@bendybodiespodcastInstagram: https://www.instagram.com/hypermobilitymd/Facebook: https://www.facebook.com/BendyBodiesPodcastX: https://twitter.com/BluesteinLindaLinkedIn: https://www.linkedin.com/in/hypermobilitymd/Newsletter: https://hypermobilitymd.substack.com/Shop my Amazon store https://www.amazon.com/shop/hypermobilitymdDr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Want to learn more about the UVA EDS Center? For Appointments and Questions: RUVAEDSCenter@uvahealth.orgUVA EDS: https://www.uvahealth.com/healthy-practice/advancing-care-through-ehlers-danlos-clinicUVA EDS FAQ: https://www.uvahealth.com/support/eds/faq UVA Pediatric Integrative Medicine: https://childrens.uvahealth.com/specialties/integrative-health Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/. YOUR bendy body is our highest priority! Learn more about Human Content at http://www.human-content.com Podcast Advertising/Business Inquiries: sales@human-content.com Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark and Emily continue the Essentials of the Local Church series by digging into communion. They explore why a God who loves remembrance gave his people a repeated meal, what Paul's warnings actually mean, who should take it (including kids), how different traditions understand the bread and the cup, and why Mark wishes Cornerstone could celebrate it every single week.Episode Highlights01:01 — Baptism happens once, communion is repeated remembrance02:11 — Reading 1 Corinthians 11:23–26 and the Passover roots of the Lord's Supper03:15 — Baptism as initiation, communion as a gospel rehearsal03:41 — What the early church practiced06:19 — How often should a church take communion?07:37 — Who is communion for?08:52 — Eating and drinking judgment: Paul's warning to believers, not outsiders10:33 — Should a believer ever abstain from communion?12:19 — Kids and communion: should they wait until baptism?16:21 — Mark's communion cup confession from the Cornerstone stage18:02 — Who should administer communion?18:46 — Four views of the elements: transubstantiation to mere symbolism22:16 — Why Mark wishes we took communion weekly23:03 — Communion outside the local church: small groups, conferences, and weddingsResourcesCornerstone Sermons: Listen OnlineAsk Mark a Question!Suggest a topic or question for Mark to discuss on a future episode of the Equip Podcast!
In this episode of the OutThere Colorado Podcast, Spencer and Seth chat about a recent update on the number of wolves in Colorado (amid growing concerns), three children who went missing from a campsite, more bear conflicts to add to the list, an update on the Maroon Bells takeover, a lofty proposal that could forever change a Colorado creek, and more.
DRB Kids is a part of the one year Bible family of podcasts from the Daily Radio Bible. DRB Kids is a daily Bible reading podcast for kids. Children and families around the world gather to listen to amazing stories from the Bible. These short 5 minute podcasts will encourage your family, inspire your children, and help root your Child's life in the story of God's love for the world. Find out more at www.drbkids.com DONATE TO THE PODCAST to help kids around the world recieve these podcasts free everyday. Thanks!Listen to the Bible in a Year HERE on Spotify HERE on itunes PodcastListen to our Daily Proverb Podcast HERE on Spotify HERE on itunes PodcastsLeave us a voicemail here: https://www.speakpipe.com/dailyradiobibleemail Hunter for more information: hunter@dailyradiobible.com
Everybody hands you a college packing list. Nobody hands you the one that says "by the way, your whole day is about to rearrange itself without asking." This week I'm joined by Allison Goldberg, aka Life Coach Ally, life coach and host of Life After Launch, to talk about what actually happens when the kids leave, the bedroom goes quiet, and the kitchen is suspiciously crumb-free. We get into: The moment it really hits (spoiler: it's not the one you'd guess) How manage kids who ghost you How dads feel it too, just differently Why reinvention doesn't need a Cinderella moment The best (and worst) things about a house with no one yelling "what's for dinner?" Whether your nest is emptying, already empty, or you're just in a midlife "who am I now" era, pour something good and come sit with us. Links Website: www.lifecoachallisongoldberg.com Instagram: @lifecoachally | @navigatingthelaunch Facebook: Life Coach Allison Goldberg | Navigating the Launch TikTok: @lifecoachally The Empty Nest Reset: Rediscovering Your New Normal: An Interactive Workbook on Surviving After College Drop-Off https://link.amazon/B0gijIrKi Kim 's Links Facebook group https://www.facebook.com/groups/fitgirlmagic Tik Tok https://www.tiktok.com/@kimbarnesjefferson Instagram https://www.instagram.com/kimjeffersoncoach/ What Room In Your House Needs Attention https://kimbarnesjefferson.lpages.co/room-quiz
Send voice or text msgRedge has a mop and a dream! He wants to turn Raven's Roost mansion into a beautiful bed and breakfast for the magical and mysterious residents of the Foreshadow. Even the raven's warning of spirits, ghouls, and frights dwelling within won't keep him and Jonathan from their cleanup. But when flying sponges, dancing mops, a piano that plays itself, and an endless hallway send them scrambling, they realize that the house may be unfixable. Can they convince its ghostly resident to stop haunting and help them turn the eerie estate into a wicked and welcoming haunted country inn?WEBPAGE: https://jonincharacter.com/haunting-of-ravens-roost/ MORE HALLOWEEN STORIES FOR KIDS: https://jonincharacter.com/halloween-stories-for-kids-playlist-thats-more-fun-than-fright/ DOWNLOAD DORKTALES HALLOWEEN COLOR PAGES: https://bit.ly/DorktalesHalloweenColorFunGRAB YOUR FREE PDF list of conversation questions for this episode: https://dorktalesstorytime.aweb.page/ep139freePDFPARENTS, TEACHERS AND HOMESCHOOLERS: This Halloween stories for kids episode explores how fear and first impressions can make it difficult to understand what is really happening. Jonathan and Redge initially see Walter as a frightening ghost who is trying to chase them away, but once they uncover his connection to Raven's Roost, they learn that he has his own hopes for the house. By listening to Walter and working together, they turn a frightening misunderstanding into a creative collaboration.CREDITS: This episode is a Jonincharacter production. It was written, directed, and produced by Molly Murphy and performed by Jonathan Cormur. Sound recording and production by Jermaine Hamilton at Pacific Grove Soundworks.Support the showGROWNUPS: Dorktales Storytime is more than a Kids and family stories for kids podcast. Every visit to our Once Upon a Time world invites kids to discover reimagined fairy tales, fables, Greek myths, mysteries, fantasy adventures, pirate adventures, bedtime stories, Halloween stories, dinosaur stories, spy adventures, and inspiring stories about historical figures and STEAM pioneers. We believe a well-told story brings families together, opens the door to meaningful conversations, and helps every child know they belong and their imagination can change the world.REACH OUT!Does your child have a question? Send it to us here.We love our fans! Find free goodies: https://jonincharacter.com/dorktalesfans/Support Our Storytime for Kids pod: https://www.buzzsprout.com/1267991/supporters/new Music & Lullabies: https://dorktalesstorytime.bandcamp.com/music
Kerri Miller is on the road again for her Rural Voice town hall series — a project that highlights the joys and challenges of living in rural Minnesota. On Sept. 21, Miller moderated a discussion at Rapids Brewing Co. in Grand Rapids, with parents, teachers and community leaders about what can be done to retain young talent in rural communities.
Theo tells the story of English pop/rock singer Kim Wilde's oft-covered, surprisingly American 1981 global new wave anthem. Hosted on Acast. See acast.com/privacy for more information.
Send us Fan MailToday, Emilia and Bianca take on one of the most taboo truths of parenthood: the resentment, grief, and loss so many parents feel about the lives they had before kids, and why the narrative that your life is over once you become a parent is hurting parents and children alike.In this episode, we unpack the myth that having children means you stop being a person, what disenfranchised grief is and why parents carry so much of it alongside shame, and how having kids to meet a societal marker can lead to resenting both our children and ourselves. Through real client stories, they explore the painful messages kids absorb from parents who resented them, what being a "good" mom or dad actually means once you strip away the conditioning, why equal partnership in raising children matters, and how small, smart choices can help you reclaim who you are beyond mom, dad, husband, or wife. If you've ever felt like a bad parent for missing your old life, this conversation is your permission to admit it and start doing something about it.Here's a related episode that builds on today's conversation: #521 | How to Trust Yourself and Eliminate Self-Doubt - https://podcasts.apple.com/us/podcast/521-how-to-trust-yourself-and-eliminate-self-doubt/id1511831621?i=1000776557116 Learn more about:
Ariella Cohen Coleman was going to work in fashion. She wanted to be a Bloomingdale's buyer. Then her dad was diagnosed with stage four colon cancer when she was thirteen, and he died when she was seventeen, and by the time she got to college her entire world had reoriented around advocacy.She went to law school to fix healthcare. Not to practice law. To fix the system that had her mother spending every day of her father's illness fighting insurance companies just to get covered care covered.Then she got sick herself, got told never to talk about it professionally, and spent years believing she was the only lawyer in the country with a complex health history.Today she's the founder of The Wellness Esquire and host of its podcast, and she runs Ariella Law with no billable hours from beaches around the world.In this episode we cover:Why she went to law school with no intention of ever practicingWatching her mom become her first example of an advocateGetting diagnosed during her first year of law school and what she learned about staying safeSix concussions, and the one that finally made her stopWorking through a concussion for a month because stopping felt like weaknessHow boredom turned into the first real questions she'd ever asked herselfBeing told never to discuss her health professionally, and what happened when she finally didThe law student who messaged her after that first post, and where she is nowWhy we're too quiet about the options, and how many ways there actually are to be a lawyerHer two pieces of advice for any lawyer who knows something is wrongBuilding a firm with no billable hours, chosen clients, and a written mistakes policyThe Wellness Esquire directory and why community is the missing pieceConnect with Ariella Cohen Coleman:Website: thewellnessesquire.comAlso: ariellacohencoleman.comLinkedIn: Ariella Cohen ColemanPodcast: The Wellness Esquire, available everywhere and on YouTubeWork with Erin Gerner: Erin coaches high-achieving female attorneys who are successful on paper but struggling with burnout, identity, and what's next, helping them redefine success on their own terms.
“I'm just not good at math.” Does that sound familiar?Join Theresa Alexander Inman, BCBA, and Dr. Aditya Nagrath, founder of Elephant Learning, to explore math anxiety, early math skills, and building your child's confidence. From counting snacks to shopping for groceries, discover everyday opportunities to make numbers meaningful.Three things you'll learn:Why reciting numbers and connecting them to quantities are different skills.How everyday activities can strengthen counting and early addition.How encouraging language and starting at your child's current skill level can support math confidence.About Dr. Nagrath: Dr. Nagrath helps students overcome mathematics anxiety. Aditya is the creator and founder of Elephant Learning Mathematics Academy which helps students learn years of mathematics over the course of a few months using their system just 10 minutes per day, 3 days per week.With a PhD in Mathematics & Computer Sciences, Dr. Nagrath has spent over 30 years in industry as a software engineer, author, leader, speaker, and serial entrepreneur working on everything from atomic clocks to iOS and Android apps to Amazon's Kindle Fire. As the Founder of Elephant Head Software, which won the prestigious JD Edwards Innovation Award in 2015, he has also done software projects for Pearson, Verizon, Telefonica, JD Edwards (Oracle), and other billion dollar companies.Learn more from Dr. Nagrath at: https://www.elephantlearning.com/About Theresa & Parenting on the Spectrum:I'm Theresa Alexander Inman, a Board Certified Behavior Analyst and founder of Parenting on the Spectrum. I help parents of autistic children, particularly ages 2–7, feel more confident supporting their child's communication, daily living skills, and participation in family life.My work includes parent coaching, workshops, a podcast, and Behavior Detective Journals. I'm also developing digital courses and app-based support to make practical guidance available to more families. My approach centers on compassionate, play-based strategies and “connection before correction.”Still waiting for services? Your child's progress doesn't have to wait too. The Parenting on the Spectrum App gives you practical tools to support communication, track growth, and build everyday skills with greater confidence. No waitlist required. Start today: app.parentingonthespectrum.co] Worried about your baby or toddler's communication? Pathways to Early Communication gives parents, caregivers, and professionals practical ways to strengthen the early skills that support communication and development. Simple strategies. Real stories. Guidance you can use in everyday moments. Find the book here: https://books2read.com/How-can-I-help-my-child-communicateGentle Guidance for the Hardest (and Best) Job You'll Ever DoAfter years working with autistic children and their families, I created these neurodiversity-affirming courses to give parents the practical guidance that's often missing after a diagnosis. Real strategies, printable worksheets, simple action steps. No judgment, no pressure. Explore the library and find the one that fits your family. Get them here: https://courses.parentingonthespectrum.co/Take the next step: Listen now, follow Parenting on the Spectrum on Spotify, and share this episode with a parent who has heard, “I can't do math!”#ParentingOnTheSpectrum #MathAnxiety #MathConfidence #EarlyMathSkills #ElephantLearning #LearningAtHome #ParentingTips
Janine has shared with us about finding strategies that help your child and teen through relaxation, distraction, sensory processing and movement techniques. Now she focuses and looks at why as an adult it's just as important for adults to have their own strategies too. In this episode Janine speaks about:What is similar to the Coping Skills for Kids and Coping Skills for Teens WorkbookThe new coping style and why it's in this bookThe link between knowing yourself and figuring out what strategies workWhat is a 911 strategy?Scheduled strategies and how to book in time to re-energize yourselfHow to get hold of Janine's new book Coping Skills for Everyone WorkbookHelpful links:New Harbinger: https://www.newharbinger.com/9781648488061/coping-skills-for-everyone/Amazon: https://www.amazon.com/Coping-Skills-Everyone-Workbook-Unstressed/dp/1648488064Bookshop: https://bookshop.org/p/books/coping-skills-for-everyone-a-workbook-to-get-unstressed-recharge-and-stay-calm-in-a-chaotic-world-janine-halloran-lmhc/c63f4690aef00d52?ean=9781648488061&bkshp-astro=tGoodreads: https://www.goodreads.com/book/show/245527135-coping-skills-for-everyone?from_search=true&from_srp=true&qid=u6EaV1509b&rank=2Join me at the live Q & A:https://hub.copingskillsforeveryone.com/c/live-webinar/coping-skills-for-everyone-workbook-q-aAbout The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play' which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterThe Coping Skills Hub has everything you need to teach kids coping skills, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaFacebook: https://www.facebook.com/janinehalloranlmhcInstagram @janine_halloran and @copingskillsforkidsYouTube: https://www.youtube.com/@JanineHalloranLMHCPinterest: https://www.pinterest.com/encourageplay/LinkedIn: https://www.linkedin.com/in/janine-halloran-43787b7b/
This woman has gone viral after she was arrested and now charged for child neglect... what age are kids allowed to stay home? See omnystudio.com/listener for privacy information.
Your more interesting friends talk about future grandbabies.
If part one of my conversation with Dr. Stephanie Gray made you question what you thought you knew about hormones, buckle up. Part two goes even deeper.Dr. Gray is the author of The Hormone Blueprint, and she has spent years researching and working with women on hormones, thyroid health, metabolism, and hormone replacement therapy.And moms, this conversation is especially for us.We get incredibly practical about testing, what may actually be hiding inside hormone prescriptions, and why Dr. Gray believes women need a much more nuanced conversation about HRT, breast cancer, brain health, bones, and aging.We talk about:The hormone and thyroid tests Dr. Gray recommends women ask about, including one metabolic marker your doctor may not routinely checkWhy she says a “normal” lab result and an optimal result can be two very different thingsThe surprising inactive ingredients she found inside some hormone prescriptions, including dyes, preservatives, and other ingredients you might never think to look forWhy the way you take hormones matters, from pills and creams to patches and pelletsWhat happens when you wear an estrogen patch in a sauna. Yes, Dr. Gray actually researched this!The complicated relationship between HRT and breast cancer, including research Dr. Gray says challenges some long-held assumptionsWhy she believes women should consider not only the possible risks of taking hormones, but also the risks of going without themHow hormones may fit into the bigger picture of protecting our bones, brains, cardiovascular health, metabolism, and quality of life as we ageThere is a LOT here, and this is definitely an episode where you may want to grab a notebook, jot down questions, and bring them to a healthcare provider who understands hormone health. You can also print off the cheat sheet of the episode – grab it here! Because “I guess feeling terrible is just part of getting older” is not a health plan.Here's part two of my conversation with Dr. Stephanie Gray.Resources We Mention for Hormone Replacement Therapy and Hormone TestingGrab one of Dr. Stephanie's books: Your Longevity Blueprint (Amazon/Bookshop.org); Your Fertility Blueprint (Amazon/Bookshop.org); Your Hormone Blueprint (Amazon/Bookshop.org).Get 10% off supplements at Dr. Stephanie's site with the code KIDS.Perimenopause could be the best years of your life! with Jenn PikeMore about menopause and hormones with Cynthia Thurlow here and hereHow to start and keep with a new habitCheck out my new book at raisinghealthyfamilies.com/pickybook!Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
https://teachhoops.com/ Coaches spend October on the players. Conditioning, open gyms, skill work, the schedule, the gear order. Then they walk into November assuming the three or four adults on the bench are on the same page. In this episode Coach Collins argues that assumption is where a lot of seasons quietly go wrong, and that staff alignment is something you have to build on purpose before the first practice. The test he offers is simple. Could each of your assistants, tonight, tell you the same three things your program is about? If the answer is no, your players already know it. Kids figure out staff division about nine days into a season. The episode walks through how that division shows up in a gym. A player told to help down by one coach and stay home by another, so he stands still. A kid you just corrected hard, quietly told by an assistant not to worry about you because you are in a mood. A parent who calls a specific assistant because everybody in town knows which coach is the soft landing. None of that is a loyalty problem. Most assistants are good people trying to help. It is an alignment problem, and alignment does not happen by accident. Coach Collins then lays out the preseason staff meeting he wants every head coach to run. Two hours, no phones, somewhere that is not the gym. It starts with a question rather than a speech: what are we actually about this year? He is candid that he got this wrong for years by walking in and announcing the vision, which is not alignment, it is a memo. People do not defend a plan they had no hand in building. The meeting produces three specific things. Three non negotiables chosen together, not twelve, because assistants who helped pick them will enforce them when the head coach is not looking. A real job for every coach, not a title, because an assistant with no ownership becomes a spectator and eventually a critic. And a stated rule for how to disagree with the head coach, because if you never tell a coach how to push back on you, he will do it sideways, to a parent or a player or in the parking lot. The episode adds one more step most head coaches skip: ask each assistant what he wants out of this season for himself, because developing a future head coach and developing a lifelong assistant are not the same job. The takeaway is uncomfortable and clarifying at the same time. Your team will never be more unified than your staff is, so build the bench before you build the roster. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kountry Wayne sits down with Zach Justice to reveal how he went from small-town Georgia to earning eight figures, generating nearly two billion monthly Facebook views, and building his own digital entertainment empire. Wayne opens up about raising 10 kids, voluntarily paying $200,000 a month in child support, falling to his last $13,000, and the phone call from Kevin Hart that stopped him from quitting stand-up. They also discuss his relentless discipline, faith, vegan lifestyle, Amazon Prime comedy special 'Nostalgia,' and his plan to become the next A24.Go to the app store or www.Kalshi.com and sign up. 18+ only. Restrictions and eligibility requirements apply. Event contract trading involves significant risk and is not appropriate for everyone. Please carefully consider if it is appropriate for you in light of your personal financial circumstances. Kalshi products are not available in all jurisdictions. See kalshi.com/regulatory for more information. Sign up today to get $25 in bonuses when you trade $25: DROPOUTS - http://kalshi.com/r/DROPOUTS See omnystudio.com/listener for privacy information.