Alphacast

Latest episode of Alphacast

How Do You Provide Value Daily?

How do you view success and failure?

Diving in deep regarding the influence parents will put on you.

In this episode I talk about insecurities and how they effect in day to day life. Enjoy!

What are you grateful for?

In this podcast episode I talk about how to overcome the negativity you'll be forced to deal with in life courtesy of others. Dealing with your emotions at the time of By reflecting on a present situation I had on my plate, we are able to dissect and process the possible ways of going about it. In life this is going to happen over and over, making good decisions based on others poor ones is very important.

In this episode I talk about changing your life for the better by simply cutting masturbating out of it. I go over the benefits of doing so, and the lies the media feeds us into thinking this is so good and natural.

Latest episode of Alphacast

Latest episode of Alphacast

Latest episode of Alphacast

Real tactics on dealing with real emotions. Thanks for the support, hope you enjoy! Instagram: ashtinvollman

The traits of being alpha, developing the mentality and the benefits behind it. *Sorry the quality is so bad, didn't realize until after everything was finished or what the issue was!*

This is the very first episode of the Alphacast. Consisting of me, being me. I dive into a recent story regarding my persistence, my dreams and my beliefs. With this, the ultimate goal is to bring value and a little bit of entertainment. First episode is the hardest, excited for many more.