Podcasts about Real

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    Latest podcast episodes about Real

    The Table with Anthony ONeal
    AI Paid Off His $45K Debt... Here's The Secret Tools He Used

    The Table with Anthony ONeal

    Play Episode Listen Later Nov 19, 2025 22:01 Transcription Available


    Most Americans are one emergency away from financial disaster. But what if AI could help you pay off debt faster, invest smarter, and even make money while you sleep?**I've been using AI in my own financial journey and I'm seeing results I never thought possible. Today I'm breaking down 4 PROVEN ways AI is helping everyday people build REAL wealth - and I'm giving you the exact tools you can start using TODAY.In this video, you'll discover:✅ How to use AI to analyze stocks and investments (even if you're a beginner)✅ The AI tools that can increase your income by learning new skills FAST✅ How to create a personalized debt snowball plan using ChatGPT✅ Why AI is the tool that can help you work smarter, not harder

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    WTF? Erika Kirk Flies Around in Foreign Military Jets?

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Nov 19, 2025 86:26


    Charlie Kirk was executed the second he linked Trump to Epstein pedo tapes and exposed TPUSA as a Zionist grooming tonight JD Sharp brings the proof: Egyptian military jets, cemented crime scene, Erica's fake widow act, pure Mossad hit. The same Jews who murdered Christ just whacked Charlie Kirk on stage to protect their child-rape empire, and JD's receipts will make your blood boil. America remains OCCUPIED by deep-state demons who false-flagged January 6th and still persecute patriots under Trump. Dan Morrissey, the patriot who rejected Trump's pardon and is now fighting alone to expose the fraudulent judges and DOJ liars railroading J6 hostages!   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

    How To Fail With Elizabeth Day
    Michelle Yeoh - On typecasting, fertility and THAT Oscars speech

    How To Fail With Elizabeth Day

    Play Episode Listen Later Nov 19, 2025 53:19


    Michelle Yeoh has created a legendary body of work that defies easy categorisation. You'll know her from cult classic Kung Fu Cinema, Everything Everywhere, All At Once - the film that made her the first Asian woman to be given the Academy Award for Best Actress at the time. She was cast as a Bond girl in Tomorrow Never Dies, then starred in the global box office hit Crouching Tiger Hidden Dragon and the brilliantly chilling future mother-in-law in Crazy Rich Asians. This month sees her returning to the role in Wicked, as Madame Morrible. In person she is warm and engaging, with a fascinating story to tell. We talk about why mistakes help us grow, why she felt like a ‘failure' for not having children (something we have in common), stage fright - and how she almost quit after a life-threatening stunt injury. Plus: racism, typecasting and why her mother is the REAL diva. ✨ IN THIS EPISODE: 01:16 The Journey to Hollywood 02:36 The Role of Family 03:52 On Playing Iconic Roles 08:10 Facing Personal Challenges 24:20 Think Wider: Breaking Family Expectations 25:38 Pursuing Dreams: From Ballet to Acting 27:16 The Hong Kong Film Industry: Early Challenges 27:33 Breaking Stereotypes: Women in Action Films 34:25 Hollywood's Limitations: Typecasting and Minority Roles 37:30 Facing Racism: The Ongoing Struggle 39:22 Stunt Accident: A Turning Point 47:57 Resilience and Reflection: Lessons Learned

    Wholesale Hotline
    Direct-To-Seller Wholesaling Experiment -- Our Plan To Make $3.5M | Astroflipping Breakout

    Wholesale Hotline

    Play Episode Listen Later Nov 19, 2025 19:55


    Welcome to the Wholesale Hotline Podcast (Astroflipping Edition), where Jamil reveals the exact systems, mindset and strategies he used to build a multi-million dollar wholesaling empire. Show notes -- in this episode we'll cover: The go-to place to master comping, with expert-level insights on valuing properties the right way. Step-by-step guidance on finding and comping deeply discounted off-market deals—even in competitive markets. Real-world breakdowns of the AstroFlipping model to scale virtually with little to no overhead. Proven tips to build a rock-solid buyer's list, dominate dispositions, and grow your deal flow. No fluff—just high-level mindset, marketing, and tactical advice for real estate success. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & Astro Flipping breakout

    Empowered Relationship Podcast: Your Relationship Resource And Guide
    503: How to Feel Safe in Love: Healing Attachment Wounds and Building Secure Relationships — An Interview with Jessica Baum

    Empowered Relationship Podcast: Your Relationship Resource And Guide

    Play Episode Listen Later Nov 19, 2025 46:06


    Many of us move through life repeating the same painful relationship patterns—feeling unsafe, unseen, or disconnected, even when we're trying our hardest to "do everything right." Invisible wounds from early experiences quietly shape the ways we love, cope, and relate as adults. Instead of recognizing these patterns as natural adaptations, we often turn the blame inward, not realizing that our attachment styles and protective behaviors are rooted in the body and nervous system as much as the mind. Real healing isn't about forcing change or consuming endless self-help advice—it's about reshaping your internal sense of safety on a deeply felt, embodied level. In this episode, we explore how secure, nourishing relationships begin with understanding the implicit memories, sensations, and patterns that live inside us. Learn how to meet old wounds with compassion, honor the protective parts that once kept you safe, and gently build new internal anchors of stability and trust. Using tools like the Wheel of Attachment and the practice of "finding your anchors," this episode offers both a clear roadmap and grounded encouragement for anyone ready to move beyond survival mode and experience connection that feels authentic, spacious, and truly supportive. Jessica Baum is a licensed psychotherapist, certified addiction specialist, and Imago couples therapist with advanced training in EMDR, CBT, DBT, and experiential therapy. She founded the Relationship Institute of Palm Beach and leads a global coaching company supporting clients worldwide. Passionate about trauma, attachment, and interpersonal neurobiology, Jessica helps individuals and couples heal and reconnect. Her bestselling book, Anxiously Attached, has made her a respected voice in nurturing secure, fulfilling relationships.   Episode Highlights 05:55 How early experiences shape our sense of safety. 07:48 Implicit memories and relationship patterns. 11:09 The importance of somatic (body-based) memory. 13:14 Reconnecting with the body for healing. 18:42 Understanding and honoring protective behaviors. 21:40 Building trust in healthier relationship dynamics. 25:00 The essential role of anchors in healing. 26:06 Why healing requires relationships, not willpower. 31:43 Finding and cultivating emotional anchors. 35:05 The Wheel of Attachment: A nuanced approach. 37:45 Earning security through supportive experiences. 40:31 Moving toward fulfillment: Real connection and support.   Your Check List of Actions to Take Slow down and take mindful pauses to help connect with your body and increase present-moment awareness. Notice physical sensations during interactions, especially in moments of emotional intensity, to access implicit memories and attachment wounds. Practice developing interoception—your ability to sense internal bodily states—to better understand your emotional responses in relationships. Identify and honor your protective patterns ("protectors") rather than judging them; acknowledge they were there to support you. Seek out safe "anchors" or individuals who can offer emotional co-regulation and support your healing process. Use the "Wheel of Attachment" framework to explore how your early relational dynamics show up in current relationships. If you lack supportive anchors, resource from memories of secure figures (e.g., a teacher, grandparent) or pursue professional support. Engage in relationships and healing spaces where vulnerability, witnessing, and somatic attunement are encouraged, facilitating earned secure attachment over time.   Mentioned Safe: An Attachment-Informed Guide to Building More Secure Relationships Anxiously Attached: Becoming More Secure in Life and Love SAFE (Interview and freebies link) Nurturing the Heart (Dr. Bonnie Badenoch's website) Conscious Relationship Group (Facebook group) (link) Relationship Institute of Palm Beach ERP 342: How Love Transforms Our Nervous System — An Interview With Jessica Baum ERP 276: Understanding The Need For Both Self-Regulation And Co-Regulation In Relationship – An interview With Deb Dana ERP 261: How To Strengthen Your Relationship From A Polyvagal Perspective – An Interview with Dr. Stephen Porges ERP 423: How To Transcend Trauma (And The Effects Experience In Relationship) — An Interview With Dr. Frank Anderson 12 Relationship Principles to Strengthen Your Love (free guide)   Connect with Jessica Baum Websites: beselffull.com Facebook: facebook.com/consciousrelationshipgroup YouTube: youtube.com/@jessicabaumlmhc Instagram: instagram.com/jessicabaumlmhc  

    Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

    As we head into the season of gratitude, I'm taking a different perspective — one that looks back at the challenges we once resented and the growth they brought. In this episode, I share a personal story about financial stress, burnout, and learning to trust myself when life felt uncertain. We'll talk about how time and healing can transform resentment into wisdom — and how that same shift can change your relationship with money. Real gratitude isn't just for the good moments — it's also for the hard ones that shaped who you are. --------------------------------------------------------------------------------------------------------- If you loved this episode, please take a moment to follow, rate, or review Money Isn't Scary — it helps more women find these conversations.   You can also find me here:

    Perimenopause Simplified
    87. Redefining Yourself Over 40: One Bold Move at a Time (Even When It Feels Scary)

    Perimenopause Simplified

    Play Episode Listen Later Nov 19, 2025 9:42


    Feeling stuck or craving change lately? In this episode, Claudia shares how a simple impulsive hair-dye moment became a reminder that midlife is the perfect season to reinvent yourself. Whether it's changing careers, reconnecting with your partner, starting a new workout routine, or simply saying yes to what you've been putting off - this episode helps you rediscover who you are beyond the roles you've played. Learn how to build self-trust, embrace change without fear, and find confidence after 40 - one bold move at a time.   In this episode, you'll learn: Why midlife is the ideal time for reinvention and rediscovery How fear keeps women stuck in "safe but stagnant" routines Real-life examples of small changes that reignite confidence Simple ways to experiment without overhauling your entire life Reflection prompts to help you identify where you're craving change How honoring your desires creates momentum and self-trust   Resources Mentioned:  Rebellion Body  Jake Woodard   [WATCH ON YOUTUBE]   ---------------------------------------------------------------------------------------------------- **BLACK FRIDAY PROMOTION** Starting November 23rd you can save $100 on a Perimenopause Clarity Session with me - a focused, personalized way to help you understand what's really going on in your body.   Here's what's included: ✔ A personalized review of your health, one lab, and your symptoms ✔ Clear, customized next steps to start feeling better ASAP  ✔ Opportunity to get your questions answered — without the overwhelm   And because I know many women want answers now but plan to commit more deeply in the New Year, I'm adding a special bonus:  

    Happy & Healthy with Jeanine Amapola
    Exposing Our Messiest and Funniest Moments of 2 Years of Marriage

    Happy & Healthy with Jeanine Amapola

    Play Episode Listen Later Nov 18, 2025 54:59


    Wow, I can't believe Kaleb and I have officially been married for TWO years! In this episode, we're spilling ALL the tea – the highs, the lows, and the hilarious little quirks of doing life together. We're getting real about the silly fights (yes, the manly hands moment made a comeback), things we've learned, and how our marriage has grown since saying “I do.” We also talk about:

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    TPUSA SOURCE: “Charlie was about to go BERSERK over Trump—Epstein Files.”

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Nov 18, 2025 144:00


    Charlie Kirk was Mossad executed the second he turned on the Jewish billionaires and their Epstein pedo-blackmail protecting Trump and Netanyahu. We're exposing this Israeli child trafficking syndicate and their Satanic grip on America. They have turned the entire sky into one giant death spraying gas chamber, showering your kids with aluminum, barium, and God only knows what while steering trillion dollar kill storms right into the heart of conservative America. Ariana Masters joins us with 75 years of bulletproof contracts, lab proven toxic rain, and satellite footage that nails the treasonous U.S. regime. America is waddling straight into early graves while Big Pharma rakes in billions and spineless clowns shove “body positivity” garbage down everyone's throat. Tonight John Jubilee comes on to smash the lies wide open: his Energized Health protocol stripped 115 pounds off a father who was circling the drain, obliterated diabetes completely, and transformed a wife who lived in terror into one who finally sleeps in peace, all in just 88 days of raw, unfiltered truth.   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

    NFL Fantasy Live
    NFL Fantasy Live: Cowboys-Raiders Recap and Week 12 Waiver Wire Pickups

    NFL Fantasy Live

    Play Episode Listen Later Nov 18, 2025 43:35 Transcription Available


    Patrick Claybon, Marcas Grant, and Adam Rank recap the Monday Night Cowboys-Raiders game and discuss George Pickens and Dak Prescott’s strong performances. Then Adam Rank suggests his favorite waiver wire pickups for week twelve and the guys offer fantasy trade tips. They also share the latest news updates, play "Real or Mirage," and offer some sleeper candidates for week twelve. The NFL Fantasy Football Podcast is a part of the NFL Podcasts Network.See omnystudio.com/listener for privacy information.

    Opposing Bases: Air Traffic Talk
    OB410: Essential Volunteers

    Opposing Bases: Air Traffic Talk

    Play Episode Listen Later Nov 18, 2025 83:24


    OB410: Essential Volunteers Released to show supporters on 11/4/2025 Public release scheduled for 11/18/2025 Have a great week, and thanks for listening to Opposing Bases Air Traffic Talk! ✈️ Real pilots. Real controllers. Real talk.

    Crushing Iron Triathlon Podcast
    #891 – What Do You REALLY Want From Triathlon?

    Crushing Iron Triathlon Podcast

    Play Episode Listen Later Nov 18, 2025 60:47


    Is your REAL goal to be fast, healthy, or just have a good time with training and racing? Today, we talk about why it's important to define your true aspirations in the sport so you can come to an internal agreement with yourself as the year rolls on. It's not uncommon for athletes to go through an identity crisis many times a year. We get into some of our personal struggles as we look at finding our sweet spot with training, racing, and life. We also look at clashing value systems and how that can make things tougher. ----------- Looking for a great way to empower your training, explore your limits, and exist in the moment? Check out C26 Adventure Camps for 2026! http://watersharpensiron.com Want to build strength and conquer the water? Look into our swim camps at C26Hub.com Looking for triathlon coaching? Comb through our roster at https://c26triathlon.com/about/coaches/ Topics: The Final IM Arizona New races coming? Will they build a really hard race? Looking at racing calendars What if you travel a lot? 70.3 three weeks before IM? Harder to deal with the unexpected than a busy schedule Be patient with your planning How much race intensity is goo for you over the season? What do you really want to accomplish? Athlete identity crisis Do you have the patience and desire to accomplish your goal? How much is worth it to you? Are your values clashing?   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com   Check us out at www.c26triathlon.com Looking to find your flow? Check out C26 Adventures! www.watersharpensiron.com

    Vanderpump Rules Party
    Bravocon Day 2

    Vanderpump Rules Party

    Play Episode Listen Later Nov 18, 2025 69:52


    As promised, here is our day two of Bravocon!From interactions to after party activities! We talk about it all!Check out our sponsors:Whether you want to lose weight, grow thicker, fuller hair, or find relief for anxiety. Hers has you covered. Visit www.forhers.com/Vanderpumpwww.MicroPerfumes.com/VPRMicroPerfumes. Real scents. No Regrets.This podcast uses the following third-party services for analysis: Magellan AI - https://docsend.com/view/5vdvbdx7cr4tikmyClaritas - https://claritas.com/privacy-legalPodscribe - https://podscribe.com/privacy

    real no regrets magellan ai
    40 Days for Life Podcast
    Kill 'Em All--PODCAST Season 10, episode 46

    40 Days for Life Podcast

    Play Episode Listen Later Nov 18, 2025 69:54


    Is social media a tool that fosters constructive dialogue...or an echo chamber responsible for worsening political tribalism? We tackle that question on this episode of The 40 Days for Life Podcast as well as: Proven effective approaches to posting pro-life content that's actually engaging; Ineffective social media strategies that accomplish nothing; Real-world stories of social media actually leading to changed hearts and minds; Why social media disappearing wouldn't impact your lifesaving impact as you stand vigil with 40 Days for Life at all.

    Millennial Money
    RIP to the Penny: The Real Reason It's Gone and the Future of Money

    Millennial Money

    Play Episode Listen Later Nov 18, 2025 12:30


    The penny has officially been laid to rest — and while most of us won't shed a tear, its retirement marks a surprisingly big moment in how America handles money. In this quick update, I'm walking you through what happened to the penny, why the U.S. finally pulled the plug, and what this tiny change means for your wallet and the future of cash. You'll hear: Why the U.S. Mint stopped making pennies and how much money it saves How other countries (like Canada) ditched their low-value coins decades ago What rounding rules mean for your everyday purchases Why this signals a major shift toward a digital-first financial system What to do if you still have jars of pennies hiding in your house A little funeral, a little financial education, and a lot of clarity about where money is heading next. Talkin' Points → where your money gets smarter. Real talk, practical tips, zero guilt straight to your inbox. Sign up here.  Be sure to like and follow the show on your favorite podcast app! Keep the conversation going on Instagram @everyonestalkinmoney Learn more about your ad choices. Visit megaphone.fm/adchoices

    Spirit, Purpose & Energy
    Ep. 511: It Only Takes One Person

    Spirit, Purpose & Energy

    Play Episode Listen Later Nov 18, 2025 42:42


    What if the key to transforming your relationships isn't getting everyone else to change — but changing your own energy first? In this powerful episode, JJ Flizanes explores the science and soul behind how one person's healing can ripple through an entire family system. You'll hear from Mandy Bobo, a longtime member of JJ's community who's completed Date Your Body Beta, Rewiring Your Core Wound Patterns, Healing the Mother Wound, and Connect Couples Retreat. Through her personal transformation, Mandy didn't just change her own life — she shifted the energy of her entire family: her husband, her kids, her sister, and even her mother. This episode dives into:

    VSiN Best Bets
    Follow The Money | November 17, 2025 | Hour 3

    VSiN Best Bets

    Play Episode Listen Later Nov 18, 2025 44:45


    In this hour of Follow The Money, Mitch Moss and Pauly Howard recap NFL Week 11 and play Real or Fugazi for the Seahawks, Eagles, Chiefs, Packers and Miami's CFP ranking. Also on the show, some plays for tonight's NBA slate and Pauly's In Pocket Plays from the weekend. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Fit 2 Love Podcast with JJ Flizanes
    Ep. 788: It Only Takes One Person

    Fit 2 Love Podcast with JJ Flizanes

    Play Episode Listen Later Nov 18, 2025 42:42


    What if the key to transforming your relationships isn't getting everyone else to change — but changing your own energy first? In this powerful episode, JJ Flizanes explores the science and soul behind how one person's healing can ripple through an entire family system. You'll hear from Mandy Bobo, a longtime member of JJ's community who's completed Date Your Body Beta, Rewiring Your Core Wound Patterns, Healing the Mother Wound, and Connect Couples Retreat. Through her personal transformation, Mandy didn't just change her own life — she shifted the energy of her entire family: her husband, her kids, her sister, and even her mother. This episode dives into:

    The Unforget Yourself Show
    Cutting Through the Noise: Beyond the Messy to Meaningful with Mindy Green

    The Unforget Yourself Show

    Play Episode Listen Later Nov 18, 2025 28:33


    Mindy Green, founder of Mindy Green Coaching, a parenting coach who helps families build stronger connections, communicate more effectively, and raise emotionally resilient kids.Through her signature framework, The Parenting Blueprint™, Mindy combines tools like the DISC personality assessment and brain-based strategies to help parents navigate the messy and meaningful years of raising school-aged kids and teens.Now, Mindy's journey of creating a values-driven business while juggling the realities of entrepreneurship shows what it means to lead with heart and stay grounded in purpose.And while managing the ever-present tension between being present and pushing forward, she continues to show up with clarity, compassion, and a deep commitment to helping parents feel less alone.Here's where to find more:www.mindygreencoaching.com; https://www.facebook.com/coachmindygreen; www.linkedin.com/in/mindygreenmsw________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

    The Second Phase Podcast - Personal Branding & Brand Marketing and Life Strategies for Success for Female Entrepreneurs
    Episode 408: The Facts About Grief Every Mom Needs to Known with Margo Fordonski

    The Second Phase Podcast - Personal Branding & Brand Marketing and Life Strategies for Success for Female Entrepreneurs

    Play Episode Listen Later Nov 18, 2025 41:26


    Knowing the facts about grief can help you navigate your experience of loss. Understanding and navigating the complexities of grief can be vital for maintaining one's mental health. Grief is multifaceted, and it's essential to grasp the facts about grief to support not only ourselves but also those around us.  Grief is a Lifelong Journey One key fact about grief is that it's a lifelong relationship with something we cannot change. Everyone experiences grief differently. This process isn't linear, and there's no timeline for healing. It's essential to recognize that grief doesn't have a definitive endpoint. Instead, it's about learning to live with the loss while integrating it into our lives. Healing Does Not Mean Forgetting A significant fact about grief is that healing doesn't equate to forgetting. Instead, it allows you to remember with more love than pain. This transition involves acknowledging the love and memories without being overwhelmed by sorrow. It's about embracing the joyful moments amid grief, which can help transform the pain into a source of peace. The Role of Grace and Strategy Navigating grief requires a mix of accepting grace and employing effective strategies. Acknowledging the ebb and flow of emotions is crucial. It's about granting yourself the grace to experience and express these emotions without deadlines, demands, or judgment. Integrating strategies for self-care and emotional expression can facilitate the processing of grief, allowing moments of joy and healing to emerge naturally. Community and Connection Another vital fact about grief is the power of community and connection. Grieving individuals benefit immensely from support systems. Simple acts, such as a phone call, a walk together, or acknowledging significant dates, can have a profound impact. Real connections enable those grieving to feel seen and heard, offering comfort that transcends words. Transforming Pain into Purpose Lastly, a crucial aspect of grief is its capacity to transform pain into purpose. Many find that their experiences with loss can lead to new beginnings, helping others navigate similar paths. This transformative power can bring light out of darkness, inspiring a journey toward renewed purpose and joy. Understanding these facts about grief can help you and those around you navigate the complicated emotions that emerge. Equipped with this knowledge, you can approach grief with compassion, patience, and a deeper understanding of its complexities. Remember, healing is about living with gratitude and love, cherishing the memories of those we've lost while embracing the beauty of life. About Margo Fordonski Margo Fordonski is on a mission to help other grieving moms learn to fully grieve. Through compassionate coaching and personalized strategies, she guides grieving moms in finding peace, resilience, and renewed hope. Margo believes that healing involves honoring your child's memory and finding ways to keep them present in your life as you move forward.  Website for Margo Fordonski Book: She Rises  Download the Free eBook - A Holiday Grief Support Guide Read the Full Show Notes and Access All Links  

    Thee Generation Podcast
    GoMission: From Running to Planting (with Will Esayenko)

    Thee Generation Podcast

    Play Episode Listen Later Nov 18, 2025 23:50


    In this GoMission episode, Mark Gillmore interviews Canadian church planter Will Esayenko, whose story traces a dramatic path from resisting God's call to embracing a life of gospel multiplication. Will shares how he ran toward comfort, career, and security—until God used a late-night car accident to shatter his trajectory and bring him back to the call he'd received as a child. Today, he is planting and multiplying churches across the Yellowhead region of Alberta, driven by a simple conviction: when you abide in Christ, He leads you into the work He wants to reproduce.Topics DiscussedGrowing up in a Christian home and being saved youngReceiving a clear call to ministry as a childChoosing a career path over surrender in his teen yearsThe car accident that exposed the emptiness of living for thingsHow Bible school clarified God's call and burden for CanadaRestarting a struggling church in Hinton, AlbertaPlanting a second church and embracing multiplicationSending out your best people and the cost that comes with itFinding identity in Christ instead of success metricsAbiding in the Shepherd as the core of guidance and courageTraining hesitant men for ministry and pushing them forwardWalking with Christ through uncertainty and lossKey TakeawaysRunning from God's call never brings peace; God has ways of turning you around.Real guidance begins with a clean heart and an abiding walk with the Shepherd.You don't need your future perfectly mapped to step into obedience today.Multiplication always costs something, but sending is the pathway to greater fruit.Your identity must rest in Christ rather than ministry success or comparison.God uses surrendered people to reach entire regions, not just individual churches.Do you have a story of gospel advance or a burden for a specific people group? We'd love to hear it. Whether it's a few sentences or a detailed update, send it to gomission@theegeneration.org.GoMission, hosted by Mark Gillmore, is a monthly missions-focused program that introduces young people to the people, stories, and opportunities God is using around the world to build His church. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.

    Jeep Talk Show, A Jeep podcast!
    Jeep Hires a Comedian for 2026 Grand Wagoneer Ad – We Watched It So You Don't Have To (It's Wild!)

    Jeep Talk Show, A Jeep podcast!

    Play Episode Listen Later Nov 18, 2025 47:05


    Buckle up for another wild ride on the longest-running Jeep podcast in the world! In this flagship episode, Tony & April battle cursed equipment gremlins (again), laugh about past co-host tech meltdowns, and finally get the show rolling. Here's what we packed into this one:

    Dr Justin Coulson's Happy Families
    Challenge Accepted: Raising Kids Who Step Up [with Chris Balme]

    Dr Justin Coulson's Happy Families

    Play Episode Listen Later Nov 18, 2025 20:14 Transcription Available


    If your tween or teen feels stuck, scared of failure, or glued to their screen, this episode will change everything. Education innovator Chris Balme reveals why adolescence is the second great brain-growth window — and why kids today desperately need more real-world challenges, not more protection. A powerful, hopeful conversation about autonomy, resilience, and helping young people feel big, brave, and capable again. KEY POINTS Why ages 11–16 are a critical “second toddlerhood” of brain growth How autonomy builds confidence (and why modern kids get too little) The danger of overprotection and structured everything What a good challenge looks like vs. a stress-inducing one How to help risk-averse teens stretch themselves — without forcing Why peers, not parents, are the secret to motivation Real examples of challenges that transformed kids QUOTE OF THE EPISODE “When we don’t trust our adolescents, they stop trusting us.” — Chris Balme RESOURCES MENTIONED Challenge Accepted by Chris Balme Argonaut: Online advisory program for middle schoolers Millennium School + Hakuba International School ACTION STEPS FOR PARENTS Fuel autonomy: Let your tween choose a meaningful challenge this week. Enlist peers: Hook them in through a friend, not parental pressure. Normalise failure: Remind them adolescence is the best time to mess up safely. Reduce overprotection: Give back small freedoms — walking, biking, exploring. Model vulnerability: Share your own unfinished, imperfect self. See omnystudio.com/listener for privacy information.

    YOUR BIRTH, GOD’S WAY -  Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help
    EP 170 \ Your Birth, Not Their Schedule: Why Holiday Inductions Aren't Necessary

    YOUR BIRTH, GOD’S WAY - Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help

    Play Episode Listen Later Nov 18, 2025 31:15


    Feeling pressure to be induced just because it's Thanksgiving… or Christmas… or because your provider wants to “get things done before the holiday”? Mama, your birth is not meant to fit neatly into someone else's calendar. In this republished episode from 2024, Lori Morris, CNM, unpacks the truth behind “holiday inductions”—why they're almost never medically necessary, how to recognize convenience-based pressure, and how to confidently stand firm in God's timing and your body's design. In this episode, you'll learn: ✔ What's actually evidence-based when it comes to induction ✔ Why holiday schedules should not determine your birth decisions ✔ How to discern a true medical indication vs. convenience ✔ The real risks that come with unnecessary induction ✔ How to advocate for yourself with clarity and confidence ✔ Encouragement for trusting God's wisdom in your pregnancy Whether this is your first baby or your fifth, this conversation will help you feel informed, grounded, and empowered to make decisions aligned with your body and God's design. ✨ Want deeper support throughout pregnancy, birth, or postpartum? Apply for my 1:1 coaching mentorship here: go.yourbirthgodsway.com/coachinginterest Guided by midwifery wisdom, root-cause healing, and biblical truth.   This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please look back on your podcast app for over 140 episodes dealing exclusively with pregnancy topics! Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation   -- COACHING - If you're tired of shallow, cheap, meaningless connections in pregnancy that leave you feeling passed over and confused, Virtual Prenatal Coaching might be for you. If you're ready to invest in coaching that will bring REAL results and REAL change, not only now but for the future of your family and your children's families, let's talk about how this 1-on-1 coaching might be just what you've been looking for! Go here to learn more - https://go.yourbirthgodsway.com/coachinginterest   -- If you are not pregnant, you're sick and tired of being sick and tired, and you're ready for something different - something to help you finally look and feel like yourself again, my 1:1 Concierge Wellness Coaching is for YOU! Learn more at morriswellnessservices.com!   — CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec   — HOME BIRTH PREP - Having a home birth and need help getting prepared?  Sign up HERE for the Home Birth Prep Course. — homebirthprep.com   — MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store   — RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources   Got questions?  Email lori@yourbirthgodsway.com Leave me a message -- https://www.speakpipe.com/yourbirthgodsway   Social Media Links: Follow Lori on Instagram! @lori_morris_cnm Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy Join Lori's Facebook Page! facebook.com/lorimorriscnm Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway   Learn more about pregnancy at go.yourbirthgodsway.com! Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !   DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

    Chicago's Morning Answer with Dan Proft & Amy Jacobson

    0:30 - Property Taxes 38:50 - Trump on release of Epstein files...all for it so we can get back to touting our successes 01:02:23 - GiGi Gianni, the driving force behind GiGi’s Playhouse, shares a heartfelt message about visibility, achievement, and belonging: “I deserve to be here.” Gigi was joined by her mother and founder of GiGi’s Playhouse Down Syndrome Achievement Centers - gigisplayhouse.org 01:19:49 - In-depth History with Frank from Arlington Heights 01:22:38 - Jonathan Alpert, a psychotherapist practicing in New York, wonders Is ‘Trump Derangement Syndrome’ Real? Jonathan’s forthcoming book Therapy Nation will be out next year! 01:37:12 - Wirepoints founder Mark Glennon on Chicago’s property tax bills, which just posted their biggest jump in three decades. Check out more from Mark substack.com/@markglennon 01:52:57 - Ford needs mechanics 02:15:08 - Thomas Baker, retired FBI special agent and legal attaché, critiques the FBI’s handling of the Thomas Crooks investigation. Thomas is also the author of author of The Fall of the FBI: How a Once Great Agency Became a Threat to DemocracySee omnystudio.com/listener for privacy information.

    The Elite Competitor - A Podcast for Moms & Coaches
    College Recruiting Made Easy: How to Help Your Athlete Get Noticed (Without Spending Thousands)

    The Elite Competitor - A Podcast for Moms & Coaches

    Play Episode Listen Later Nov 18, 2025 31:31 Transcription Available


    If your daughter dreams of playing in college but you're overwhelmed by where to start, this episode breaks the process down into something clear and doable. Coach Bre talks with David Hitz, COO of Athlete Narrative, about what recruiting really looks like today and how your athlete can get noticed without expensive platforms or endless research.

    Passive Income Pilots
    #134 - Fatigue, Flight Deck Safety, and the Science of Sleep with Dr. Adam Shapiro

    Passive Income Pilots

    Play Episode Listen Later Nov 18, 2025 49:53


    Sleep becomes exciting, especially when it's with Dr. Adam Shapiro. Tait Duryea and Ryan Gibson sit down with this board-certified sleep specialist and ATP pilot to uncover what every aviator needs to know to protect their health and their medical. Get ready for practical guidance on staying sharp, staying healthy, and staying in the cockpit longer.Dr. Adam Shapiro is a board-certified sleep medicine specialist, ENT surgeon, senior FAA Aviation Medical Examiner, and ATP-rated pilot. With more than three decades in clinical practice and a deep background in human factors, circadian rhythm, and sleep disorders, he helps pilots identify and resolve sleep issues before they become medical problems. Through Aero Medical Sleep Consultants, he works with individual aviators and aviation organizations to improve sleep quality, mitigate fatigue risks, and protect FAA medical certifications.Show notes:(0:00) Intro(01:07) Protecting your medical like a check ride(07:00) How Dr. Shapiro helps pilots(09:49) Real-world sleep hygiene basics(12:12) What sleep actually does for the body(14:01) Managing shifting time zones(17:54) Best practices for red-eye preparation(20:06) The most common sleep disorders(39:26) The science and risks of cockpit naps(49:34) OutroConnect with Dr. Adam Shapiro:Website: https://www.aeromedsleep.com/ LinkedIn: https://www.linkedin.com/in/adam-shapiro-62823441/—If you're interested in participating, the latest institutional-quality self-storage portfolio is available for investment now at: https://turbinecap.investnext.com/portal/offerings/8449/houston-storage/ — You've found the number one resource for financial education for aviators! Please consider leaving a rating and sharing this podcast with your colleagues in the aviation community, as it can serve as a valuable resource for all those involved in the industry.Remember to subscribe for more insights at PassiveIncomePilots.com! https://passiveincomepilots.com/ Join our growing community on Facebook: https://www.facebook.com/groups/passivepilotsCheck us out on Instagram @PassiveIncomePilots: https://www.instagram.com/passiveincomepilots/Follow us on X @IncomePilots: https://twitter.com/IncomePilotsGet our updates on LinkedIn: https://www.linkedin.com/company/passive-income-pilots/Do you have questions or want to discuss this episode? Contact us at ask@passiveincomepilots.com See you on the next one!*Legal Disclaimer*The content of this podcast is provided solely for educational and informational purposes. The views and opinions expressed are those of the hosts, Tait Duryea and Ryan Gibson, and do not reflect those of any organization they are associated with, including Turbine Capital or Spartan Investment Group. The opinions of our guests are their own and should not be construed as financial advice. This podcast does not offer tax, legal, or investment advice. Listeners are advised to consult with their own legal or financial counsel and to conduct their own due diligence before making any financial decisions.

    Market Like a Boss
    Episode 342: Why Some Coaches Are Thriving (and Others Aren't)

    Market Like a Boss

    Play Episode Listen Later Nov 18, 2025 24:20


    Let's talk about what's really happening in the online space right now.   Some people are having their best year ever. Others are struggling to even match last year's numbers.   What gives?   In this week's episode, I'm breaking down the truth behind why some coaches are thriving in 2025 — while others are feeling the slowdown.   Here's the reality: The people who are having strong years are the ones who made relationships their number one priority.   Not funnels. Not automation. Not passive income.   Real connection. Real depth. Real trust.   In this episode, I share: The industry shifts that are separating the thriving businesses from the struggling ones How the rise of AI is changing what clients actually value What premium buyers are looking for right now — and how to deliver it   If you've been hearing people say "sales are down" or "no one's buying," you need to listen to this before you take that belief into the new year.   Connect with me outside the podcast!  Continue the conversation in the Market Like a Boss Facebook group.  Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now.   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women!  Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap "Write a Review" & enter a brief review Press send  

    THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
    148- Rewire Your Thoughts, Heal Your Body// Your Brain, Beliefs & the Body's Power to Restore

    THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom

    Play Episode Listen Later Nov 18, 2025 27:44


    What if the way you speak to and think about your body is the very thing keeping you stuck? In today's episode of the Pelvic Floor, Core & More Podcast, we're talking about the healing power of your thoughts. This mind-body connection is crucial. Your body isn't broken — it's listening. Whether you're navigating pelvic floor issues, core weakness, pain, or burnout… your internal dialogue matters. This is your invitation to stop surviving and start healing from the inside out — mentally, emotionally, and physically. I'll share real-life stories, practical mindset tools, and how you can shift from disconnection to deep trust in your body.

    The Empathy Edge
    Sharon Steed: Empathy in Communication and AI

    The Empathy Edge

    Play Episode Listen Later Nov 18, 2025 42:07


    Many leaders come to empathy in their style and communication based on their own challenges. Today's guest shares how vulnerably sharing her story led her down the path of teaching and training on empathy, and how you can boldly leverage vulnerability as an asset in your communication, leading to stronger connections and better results.Sharon Steed is a keynote speaker, author, and empathy expert specializing in communication and collaboration. As the founder of Communilogue, she helps organizations build more inclusive, connected teams through the power of vulnerability and empathy. A stutterer since childhood, Sharon uses her personal experience to illustrate how embracing discomfort fosters growth. She has worked with Fortune 500 companies, tech leaders, and global organizations, delivering impactful talks and workshops. Sharon is also a LinkedIn Learning Instructor with multiple courses on empathy. She hosts a weekly live podcast on LinkedIn and YouTube on empathy in the age of AI called Empathy In Automation. Her work empowers professionals to lead with authenticity and compassion. Sharon shares her powerful story and discusses how to be vulnerable and communicate with empathy in productive ways—ways that influence and ignite your team, customers, and other stakeholders. We also had an interesting discussion about the intersection of empathy and AI and how to keep humanity in a tech-driven world.To access the episode transcript, go to www.TheEmpathyEdge.com, search by episode title.Listen in for…Why curiosity is an empathetic power.What it means to communicate with empathy and how to overcome communication barriers.The power of setting your conversational intentions out loud.The importance of empathy in the age of AI. "Everybody swears that they are terrible at communicating. And (I say), well, no, every single time you enter a room, you are communicating." — Sharon SteedEpisode References: The Empathy Edge podcast episodes:Dr. Michelle Zhou: Empathic AI is Real and It's Here – But We Need Everyone Involved!Chris L. Johnson: When Leaders Pause, They WinAbout Sharon Steed, Speaker and Founder, Communilogue:Sharon Steed is a keynote speaker, author, and empathy expert specializing in communication and collaboration. As the founder of Communilogue, she helps organizations build more inclusive, connected teams through the power of vulnerability and empathy. A stutterer since childhood, Sharon uses her personal experience to illustrate how embracing discomfort fosters growth. She has worked with Fortune 500 companies, tech leaders, and global organizations, delivering impactful talks and workshops. Sharon is also a LinkedIn Learning instructor, with courses on Communicating with Empathy and Driving Inclusion with Empathy; she hosts a weekly live podcast on LinkedIn and YouTube on empathy in the age of AI called Empathy In Automation. Her work empowers professionals to lead with authenticity and compassion. From Our Sponsor:Keynote Speakers and Conference Trainers: Get your free Talkadot trial and enjoy this game-changer for your speaking business! www.share.talkadot.com/mariaross Connect with Sharon:Communilogue: communilogue.coLinkedIn: linkedin.com/in/sharon-steedLinkedIn Learning Course: Communicating With EmpathyYouTube: Empathy in AutomationLinkedIn Newsletter: linkedin.com/newsletters/7107818443042656256/ Connect with Maria:Get Maria's books on empathy: Red-Slice.com/booksLearn more about Maria's work: Red-Slice.comHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red SliceThreads: @redslicemariaKeynote Speakers and Conference Trainers: Get your free Talkadot trial and enjoy this game changer for your speaking business! www.share.talkadot.com/mariarossGet your copy of The Empathy Dilemma here- www.theempathydilemma.com

    Shamelessly Ambitious
    155. Just Because You Can, Doesn't Mean You Should: The Hidden Cost of Being Capable

    Shamelessly Ambitious

    Play Episode Listen Later Nov 18, 2025 12:42


    Are you loving it? Send Ash a text! What if your superpower of “I've got it” is the very thing keeping you exhausted? In this episode, I unpack the quiet trap high-achieving women fall into: mistaking capacity for compulsion. We talk about why saying yes feels safer than slowing down, how your body always pays the bill, and the simple filter I use to ensure I don't lose sight of my defined version of success.TOPICS & TANGENTS:• Capacity vs. compulsion: why “I can” isn't the same as “I should”• The hidden cost of being capable: energetic and emotional price tags• “Your body pays the bills”: what over-functioning does to your nervous system• Discernment as a regulation skill: pause, ask, and act with intention• My success filter: will this bring me closer to or further from peace• Breaking the “helpful one” identity without burning everything down• Micro-habits that create exhale moments instead of more adrenaline• Real-talk examples from retreats, pods, and everyday lifePOINT OF THE STORY:Strength is not carrying it all. Strength is knowing when to set it down. Just because you can doesn't mean you should, and trust me… and your nervous system knows the difference.MENTIONED IN THIS EPISODE:• Mixermind (the curated, connection-first visibility community I'm part of)• Bonus for my community: join via my link and you'll get a 1:1 visibility strategy session with me on how to use Mixer Mind intentionally and map your 2026 visibility plan• My chat with Katie Grimes on her podcast Anything for Love — we dove into cycle syncing, rest, and turning your hormones into your biggest business advantage. It's such a good one to queue up after this episode.MORE ABOUT ASHI am the definition of duality — I swear like a sailor and break rules like it's my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they're after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before. LINKS: Become the Regulated Woman Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth). Use code BB20 to get The Burnout Breakthrough for only $7 Follow me on IG (dropping in once a quarter for updates & gossip) Website: ashmcdonaldmentoring.com Work with me 1:1 Therapeutic Mentorship Business Therapy (therapy + strategic mentorship) ...

    The Savvy Teacher Seller with Kristen Doyle
    169. Is Your Homepage Just a Pretty Welcome Mat That Loses Sales?

    The Savvy Teacher Seller with Kristen Doyle

    Play Episode Listen Later Nov 18, 2025 20:29 Transcription Available


    Send us a text! (Your number stays private)You've got just three to five seconds to capture a visitor's attention on your website. Miss that window, and they're gone! In this episode, I share why so many homepages, despite looking beautiful, act like fancy doormats that fail to convert. Using real-world examples, I break down the strategic elements every homepage needs, from clear navigation and compelling headlines to calls to action and social proof, to turn browsers into buyers. I also highlight common mistakes business owners make when aesthetics outweigh strategy and share a quick-check framework to ensure your homepage passes the three-second test!02:14 – Real-life restaurant website mistakes and missed opportunities05:51 – Identifying your homepage's primary purpose for maximum impact07:20 – Crafting clear navigation and messaging for your ideal customer 10:33 - Common homepage mistakes to avoid (and what to do instead)15:54 – What you can do today to improve your homepageLinks & Resources:Watch this episode on YouTubeFollow me on Instagram @kristendoyle.co Check out my Everything Page: a one-stop shop for savvy selling!The Savvy Seller CollectiveJoin my private Facebook community: Savvy Teacher SellersMore resources for growing your TPT businessRate & review The Savvy Teacher Seller on Apple PodcastsShow Notes: https://kristendoyle.co/episode169 Feeling overwhelmed by all the things you think you need to do to grow your digital product business? Take the Savvy Seller Quiz and find out exactly what to focus on right now to actually move your business forward. ➡️ Take the quiz at savvyquiz.com Check out my Everything Page at https://kristendoyle.co/everything

    The Fed and Fearless Podcast
    How to Double Your Revenue As A Health Expert By Upgrading Your Niche

    The Fed and Fearless Podcast

    Play Episode Listen Later Nov 18, 2025 34:26


    What if the real bottleneck in your business isn't your strategy, your pricing, or your content—but your niche? In this behind-the-scenes episode, I'm walking you through a live coaching conversation from inside my Nourished Business Accelerator that dives deep into the power of refining your niche for faster, easier, and more profitable growth. You'll hear me coach one of our members through the exact process I use to help our clients scale their revenue without piling more work on their already full plates. If you've ever felt like you're working way too hard for the amount of growth you're seeing, this episode is going to be a game-changer. We talk about what truly makes a niche "high ticket," why most wellness entrepreneurs are missing the mark, and how to attract clients who are ready to buy, without a year-long nurturing process. This is the kind of clarity that can shift everything in your business. Timeline Summary [1:08] - Exploring what makes a niche "high ticket" (hint: it's not just demographics or pricing) [2:12] - Coaching Shannon through identifying her ideal client by looking at past client success [4:04] - How a random Nextdoor post led to a dream client and long-term working relationship [7:16] - Why postpartum women may be an ideal niche—and what they're really looking for [10:31] - The urgency factor: Why pain, life transitions, and acute issues create fast buyers [13:24] - How to create messaging that attracts high-intent, ready-to-buy clients [17:01] - The difference between slow-nurture buyers vs. fast-action clients [20:08] - Real-life examples of how acute pain or injury sparked long-term, high-ticket clients [24:29] - Shifting from general longevity messaging to urgency-driven, solution-specific offers [27:53] - Why focusing on existing long-term client goals can dilute your core messaging [30:48] - Rebuilding a niche around urgent, motivated clients who convert quickly Links & Resources DM me the word CASH on Instagram @lauraschoenfeldrd to get the details and sign up for the Cash Pay Kickstart intensive starting December 1st. Enjoyed this episode? Don't forget to rate, follow, and review the show—it helps more health and wellness professionals discover how to grow thriving businesses with less burnout. And be sure to share this episode with a colleague who needs to hear it!

    Health & Wealth
    Ep. 292: It Only Takes One Person

    Health & Wealth

    Play Episode Listen Later Nov 18, 2025 42:42


    What if the key to transforming your relationships isn't getting everyone else to change — but changing your own energy first? In this powerful episode, JJ Flizanes explores the science and soul behind how one person's healing can ripple through an entire family system. You'll hear from Mandy Bobo, a longtime member of JJ's community who's completed Date Your Body Beta, Rewiring Your Core Wound Patterns, Healing the Mother Wound, and Connect Couples Retreat. Through her personal transformation, Mandy didn't just change her own life — she shifted the energy of her entire family: her husband, her kids, her sister, and even her mother. This episode dives into:

    Rumble in the Morning
    Real or Fake …Christmas Tree Edition

    Rumble in the Morning

    Play Episode Listen Later Nov 18, 2025 6:16


    Real or Fake …Christmas Tree Edition

    Remarkable Marketing
    Dr. Peter Attia: B2B Marketing Lessons on How to Outlive Your Competition with Ashley Sturm, VP of Marketing at Opengear

    Remarkable Marketing

    Play Episode Listen Later Nov 18, 2025 50:17


    Real strength isn't flashy. It's earned through quiet discipline over time. The same goes for B2B marketing: sustainable growth comes from strong foundations, not sporadic wins.That's the lesson of Dr. Peter Attia, the longevity expert who reshaped how millions think about health. In this episode, we explore his B2B marketing parallels with the help of our special guest Ashley Sturm, VP of Marketing at Opengear.Together, we uncover what B2B marketers can learn from building strong systems behind every campaign, committing to a long-term content strategy, and meeting audiences where they are with multichannel storytelling.About our guest, Ashley SturmAshley Sturm is VP of Marketing at Opengear. Ashley is a marketing and strategy leader with more than 15 years of experience developing strategic marketing initiatives to increase brand affinity, shape the customer experience, and grow market share. Before joining Opengear, she served as the Vice President of Marketing at Nautilus Data Technologies. Prior to that, she served as the Senior Director of Marketing Brand and Content for NTT Global Data Centers Americas, spearheading marketing efforts to open two out of six data center campuses.Ashley has led global marketing through the startup of Vertiv's Global Data Center Solutions business unit, where she developed the unit's foundational messaging and established global and regional marketing teams. Ashley's career experience includes extensive work with the US Navy through the Clearinghouse for Military Family Readiness as well as broadcast journalism. A graduate of the University of Missouri's School of Journalism, Ashley specializes in journalism and converged media.What B2B Companies Can Learn From Dr. Peter Attia:Focus on strength in the unseen work. Just like Dr. Attia emphasizes strength in the eccentric phase of movement (the part no one sees), Ashley connects that to B2B marketing fundamentals. Campaigns fail when the foundation is weak. As she puts it: “[It's] not just the big flashy campaigns or the launches, it's about the control, the discipline, and the structure behind them.” By investing in process, frameworks, and messaging systems, brands build resilience and long-term performance. The lesson: don't obsess over launch day, obsess over what holds it all together.Commit to the slow burn strategy. Dr. Attia didn't explode overnight. He showed up for years through podcasts, long-form content, and thought leadership before publishing his book, Outlive: The Science and Art of Longevity. Ashley calls out the power of consistency over time, saying: “He committed to the slow burn… we're in this for the long haul.” In B2B, that translates to sticking with a point of view, consistently educating your market, and building credibility brick by brick. Thought leadership is earned, not launched, and trust compounds for brands that stay the course.Meet people on their terms. Dr. Attia doesn't rely on one channel or format. He scales his ideas across podcasts, books, YouTube tutorials, social clips, and deep science blogs. Ashley ties that directly to B2B content strategy: “Where are they gonna be? How do they wanna consume it? Let's make sure we've morphed the content to fit that medium.” Your buyers consume differently at different moments. Repurpose one core message into channel-native formats to reach them everywhere they are, not where you wish they were.Quote“Strength is built in the parts we sometimes overlook — the details, the structure, the lowering motion — that's where you build resilience. Whether in health or in business.”Time Stamps[00:55] Meet Ashley Sturm, VP of Marketing at Opengear[01:12] Why Dr. Peter Attia?[04:02] Role of VP of Marketing at Opengear[05:03] Deep Dive into Dr. Peter Attia's Work[11:23] B2B Marketing Lessons from Dr. Peter Attia[39:48] Building Authentic Content Strategies[45:57] Advice for Marketing Leaders[48:35] Final Thoughts and TakeawaysLinksConnect with Ashley on LinkedInLearn more about OpengearAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    PUB SONGS for Celtic Geeks
    Manufacturing Inspiration: Songwriting Habits of Mikey Mason

    PUB SONGS for Celtic Geeks

    Play Episode Listen Later Nov 18, 2025 69:28


    Geek-rock musician Mikey Mason joins me to talk about writing songs on schedule, his New Music Monday ritual, and how to stay creative every single week. Music by Caliceltic, May Will Bloom, The Gothard Sisters, and Mikey Mason. This is Pub Songs & Stories #311 0:18 - Caliceltic "The Beer from St James Gate" from 2023 and Me 5:25 - WELCOME TO PUB SONGS & STORIES Every song has a story, every episode is a toast to Celtic and folk songwriters. Discover the stories behind the songs from the heart of the Celtic pub scene. I am your bard, Marc Gunn, also host of the Irish & Celtic Music Podcast. Today's episode dives into the creative mind of comedy-rock songwriter Mikey Mason. If you've ever struggled to finish a song or waited for inspiration to strike, this conversation will change how you think about writing. Mikey writes and releases a brand-new song every Monday. And he does it without relying on his muse. We'll talk about manufacturing inspiration, using unusual prompts, and turning routine into creative freedom. 6:59 - UPCOMING SHOWS NOV 22: Georgia Renaissance Festival Fall Fling, Fairburn, GA DEC 6: Georgia Renaissance Festival Fall Fling, Fairburn, GA DEC 7: Nerdy Wonderland at The Lost Druid, Avondale Estates, GA @ 12 - 5 PM. If you're new to the show, please follow us. You can do that at PubSong.com. I have a new band with my daughter Inara. We are called May Will Bloom and at IrishFest Atlanta, we released a brand new single. 9:40 - May Will Bloom "Star of the County Down" from Single A big thanks to my… GUNN RUNNERS ON PATREON If you're enjoying Pub Songs & Stories or you've been spinning my music for years, follow me on Patreon. It's free to join, and you'll get early, ad-free episodes along with updates on what I'm creating next. But the real magic kicks in when you become a Patron of the Arts. Patreon is how independent musicians like me keep making music, telling stories, and sharing these pub-song adventures with you. For just $5 a month, you unlock a treasure trove of exclusives—unreleased songs, behind-the-scenes podcasts, video concerts, rare bootlegs, and surprises you won't hear anywhere else. Want the full rundown? Email follow@celtfather and I'll send you all the details. 13:35 - NEWS Mark your calendar for December 5. That's the next Bandcamp Friday. It's also the official release of Another Faire to Remember by Brobdingnagian Bards. If you loved our Renaissance festival classic, A Faire to Remember, you will love this one as well because it was made for you in mind. Follow our mailing list on Patreon to be the first to hear of the release to read some stories from our Renaissance festival past. It's http://patreon.com/thebards Christmas music is in the air. In fact, Celtic Christmas Music is a podcast where you can enjoy Christmas music by Celtic musicians. There are over 80 episodes including some of my music. Are you looking for the perfect Celtic stocking stuffer? Give a gift that's green… and a little bit magical. At MageRecords.com, you'll find eco-friendly Irish and Celtic treasures made to delight the music lovers, the festival wanderers, and the folklore fans in your life.Wood-burned album pins and for a limited time, Celtic Christmas ornaments. Small enough to slip into a stocking… and meaningful enough to make someone smile long after the holidays. So this year, skip the plastic. Go Celtic. Go sustainable. Visit com and fill those stockings with something worth keeping. Check out my new Kickstarter, Please leave a comment on the podcast show notes at pubsong.com or wherever you listen. Email pictures of where you're listening to follow@celtfather . I'll send you a free gift and you can learn more about how to follow this podcast. 16:33 - The Gothard Sisters "Moment in Time" from Moment in Time 19:55 - TODAY'S SHOW IS BROUGHT TO BY CELTIC INVASION VACATIONS Every year, I take a small group of people on a relaxing adventure to one of the Celtic nations. We don't see everything. Instead we stay in one area. We get to know the region through its culture, history, and legends. You can join me with an auditory and visual adventure through podcasts, blogs, videos, and photos. Sign to the Celtic Invasion Vacations mailing list at CelticInvasion.com. 20:23 - QUEST & CHORUS of How to Write Songs on Schedule (and Still Stay Inspired) Where every place has a story, every story has a song, and every song is a step in the quest. Mikey Mason is a U.S.-based "geek-rock" musician. He blends his stand-up comedy background with music rooted in sci-fi, fantasy, board games, cats and role-playing. He spent more than a decade as a full-time stand-up comedian performing across the U.S. In 2011 his song "She Don't Like Firefly" went viral on YouTube and earned attention from outlets including Nerdist, SyFy, MTV Geek News, Dr. Demento and Time magazine. Since then, Mikey has released numerous albums and EPs and now primarily works as a musician and artist whose work draws heavily on his lifelong love of geek culture. Before we get started, this is also a Quest & Chorus.Where every place has a story, every story has a song, and every song is a step in the quest. That means you need a secret word to unlock a secret treasure chest of bonus content, this time from Mikey Mason. So listen up so you can unlock the Quest. How many songs does Mikey Mason average in a year with his New Music Monday releases? Click here to enter your answer and unlock your reward! 46:06 - Mikey Mason "Kinda Like" from Patreon Single 1:03:14 - Mikey Mason "Shades of Gray" from Shades of Gray If you want to learn more about Mikey Mason, visit his website at http://mikeymason.com his com/mikeymason. You can also enjoy him Our podcast together, In the 'Verse Listen to my interview with Mikey Mason about "Hero of Christmas" I interviewed Mikey in 2018 for my Celtfather podcast. 1:07:35 - CREDITS Thanks for listening to Pub Songs & Stories. This episode was edited by Mitchell Petersen. You can follow and listen to the show on my Patreon or wherever you find podcasts. Sign up to my mailing list to learn more about songs featured in this podcast and discover where I'm performing. Clean energy isn't just good for the planet, it's good for your wallet. Solar and wind are now the cheapest power sources in history. But too many politicians would rather protect billionaires than help working families save on their bills. Real change starts when we stop allowing the ultra-rich to write our energy policy and run our government. Let's choose affordable, renewable power. Clean energy means lower costs, more freedom, and a planet that can actually breathe. Join the Pub and Sing Along at www.pubsong.com! #pubstories  

    Ideal Practice
    DOING THINGS YOUR WAY: The HEART of an IDEAL PRACTICE | IP 172

    Ideal Practice

    Play Episode Listen Later Nov 18, 2025 36:27


    If you've ever found yourself feeling exhausted, under-appreciated, and wondering if private practice is really worth it, this episode is for you.In this replay of one of our classics, I'm going back to one of the very first conversations we ever had on the podcast: what an Ideal Practice actually is, and why giving yourself permission to do things your way changes everything.We'll talk about how most of us slide into a “default” practice that fits everyone but us—and what it looks like to turn that around with a few honest, clarifying questions.Yeah. This is going to help you. :))In this episode, you'll learn:Why developing your practice “by default” leaves you tired, resentful, and broke—and how to transition to something way better..The core mindset shift behind an Ideal Practice: you have both the freedom and the responsibility to design it. (You may like this and you may not, lol.)Five clarifying questions that help you get clear on who you serve, the kind of work that lights you up, and how you actually want to work. (So many choices. I know!)Real-life examples of healers who changed their schedules, adapted their services, and even learned to set better money boundaries so their practices just FIT them better. A simple reflection exercise you can do this week to celebrate what's already working — and begin changing what isn't.And you'll hear some of my favorite truths from this early episode, like:“We own it all, y'all.”

    Intentional Optimists - Unconventional Leaders
    Aligned Action: The Quiet Power Behind Real Leadership Change

    Intentional Optimists - Unconventional Leaders

    Play Episode Listen Later Nov 18, 2025 21:04


    Feedback or Questions? Send us a text!1 BIG IDEADeeper change comes when your intentions and your actions finally align. Vision without movement is fantasy, and movement without discernment is chaos. Real transformation happens in the steady rhythm of reflection, clarity, and consistent, values-based action.3 WAYS TO APPLY THISTrade Certainty for Clarity. Stop waiting to feel 100% ready. Clarity grows through motion — take one intentional step and let experience refine your direction.Use Your Core Values as a Filter. Before you commit to another project, ask: Is this aligned with what I say matters most? Let your values set the pace.Follow the Recognize–Reflect–Respond Rhythm. Build a practice of pausing, evaluating, and then acting on what truly aligns with your vision.3 QUESTIONS TO ASK YOURSELFWhich part of my vision have I been circling but not acting on?What small, meaningful action could move me forward this week?How can my Core Values guide where I invest my next energy and attention?ACTION STEP:  Identify one micro-action that matches the magnitude of your vision — something small, clear, and completely doable. Take it this week, then notice how momentum grows when your movement finally matches your mission.GO DEEPERCore Values Resources: Anchor your decisions in clarity, define what matters, and build steady, values-based confidence. Blueprint (Free Download): https://www.theintentionaloptimist.com/corevaluesexercise Course: https://www.theintentionaloptimist.com/values Coaching: https://www.theintentionaloptimist.com/core-values-beta

    Way Too Wifey
    You're Not Asking for Much and That's The Problem

    Way Too Wifey

    Play Episode Listen Later Nov 18, 2025 19:09


    Are you settling for crumbs, giving too much, or overexplaining your needs in relationships? This week on Way Too Wifey, we dive into why not asking for what you truly want is sabotaging your dating life and how to flip the script so men step up, respect your boundaries, and meet you where you deserve to be. Real talk, actionable advice, and a confidence boost guaranteed.WORK WITH ME: https://stan.store/respectfullygabby7 Psychology Secrets to Get Him Hooked FREE Video: https://respectfullygabby.com/Follow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabbyGrab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P

    Screw it, Just Do it
    From Single Mother to Billion Dollar Founder with Dr Ann Kaplan Mulholland

    Screw it, Just Do it

    Play Episode Listen Later Nov 18, 2025 59:07


    Growing a business is never about luck. It is about execution, distribution and the ability to stay focused through every challenge. This week, I speak with Dr Ann Kaplan Mulholland, a finance founder who built a billion dollar empire, scaled a nationwide lending operation, invested in commercial property, and then bought and rebuilt a 1000 year old medieval castle in Kent.Ann explains the decisions behind her finance company, why she focused on doctors as her main distribution channel and how she signed up sixteen thousand medical professionals to drive customer flow. She breaks down her move into global real estate, including commercial units in Canada, residential properties in the US and a 145 acre fortress that needed major repair work.We talk through her approach to negotiation, funding, risk and execution. Ann shares the importance of personal brand, why every founder needs visibility online and why ignoring social media harms your business. She explains how she turned her castle project into a TV series, how she handled a difficult survey report, how she reduced the purchase price by one million pounds and how she created a valuable distribution channel through television exposure.If you want a direct breakdown of entrepreneurship, scale up discipline, property strategy and personal branding, this episode gives a clear view from someone who has done it repeatedly. Ann challenges common assumptions, gives honest advice for first time founders and explains why your idea is irrelevant unless you understand distribution, execution and value.Key TakeawaysReverse engineering distribution channels provides a more reliable foundation for a new business.Visibility is essential. A founder without a social presence limits growth and credibility.Strategic negotiation requires preparation, timing and the confidence to walk away.Real estate can be a long term income strategy when purchased through disciplined planning.Creative problem solving often matters more than resources when starting a company.Investors respond to clear execution plans, not ideas.

    The Real Estate Crowdfunding Show - DEAL TIME!
    Why Small Shops Beat Big Boxes

    The Real Estate Crowdfunding Show - DEAL TIME!

    Play Episode Listen Later Nov 18, 2025 52:40


    Richard Tucker has seen every phase of retail, from enclosed malls to mixed-use, and still chooses the least glamorous corner of the sector: small-bay, necessity-driven strip centers.   As CEO of Tucker Development, a 10MM square foot development company, he's now systematizing that playbook into a Midwest portfolio with modest leverage, steady cash, and an exit designed for institutions.   In a market obsessed with timing the rate cycle, this is an operator's strategy: buy centers with proven tenancy, fix physical frictions (depth, access, service lanes), keep leverage low (60–65%), hedge rates, and let small rent steps compound at the portfolio level. It's less about shiny anchors and more about durable local habits.   Richard and I discuss: Why unanchored strips now. What is WALD and how does it drive resilience and investor returns? Best practices for taking on debt. How 'boring' can yield a 9% current pay. Why taxes matter and what not to look at. If you're underwriting the next two years as an operator, not a speculator, Tucker's checklist is a useful filter for deal flow you can own through volatility.   His team spends more time on downside than upside and builds something a bigger buyer can actually absorb. That discipline is scarce.   Tune in to hear how Richard separates cosmetic "retail" from real, necessity-based demand and why "good real estate with good business plans always wins out."   *** In this series, I cut through the noise to examine how shifting macroeconomic forces and rising geopolitical risk are reshaping real estate investing.   With insights from economists, academics, and seasoned professionals, this show helps investors respond to market uncertainty with clarity, discipline, and a focus on downside protection.    Subscribe to my free newsletter for timely updates, insights, and tools to help you navigate today's volatile real estate landscape. You'll get: Straight talk on what happens when confidence meets correction - no hype, no spin, no fluff. Real implications of macro trends for investors and sponsors with actionable guidance. Insights from real estate professionals who've been through it all before. Visit GowerCrowd.com/subscribe Email: adam@gowercrowd.com Call: 213-761-1000

    Ben Barker Fitness
    6 Discipline Hacks Every Dad Needs to Stay Fit Through the Holidays

    Ben Barker Fitness

    Play Episode Listen Later Nov 18, 2025 9:36


    In this episode of the Ben Barker Fitness Podcast, I break down 6 proven strategies every dad needs to build REAL discipline—especially during the chaos of the holidays. If you're tired of relying on motivation that comes and goes, this episode will show you how to build the kind of long-term consistency that creates strong bodies, strong minds, and strong families.• Fuel your workouts the right way — grab 1st Phorm Phormula-1 for faster recovery and better muscle growth: https://1stphorm.com/products/phormula-1/?a_aid=benbarkerfitness• Train with structure and purpose — start your FREE 7-day trial of the Gym Gainz Guide: https://trainheroic.co/garagegymgainzWEB• Join a brotherhood of disciplined dads — apply for the Fit Fathers Fellowship and start leading from the front: https://www.facebook.com/groups/1460508811755740/Inside the episode, we dig into:• Why motivation fails and how discipline takes over• How to stack habits so fitness becomes automatic• The power of prepping your gym bag the night before• Why having a plan skyrockets your results• How accountability transforms dads into leaders• And why taking messy action TODAY beats waiting for the perfect momentIf you want this holiday season to be the one where you stop starting over… this is your episode.Let's get after it.

    CX Passport
    The One With Science And Imagination Driving Transformation - Trina Di Giusto E239

    CX Passport

    Play Episode Listen Later Nov 18, 2025 30:12 Transcription Available


    What's on your mind? Let CX Passport know...Curiosity from the lab. Creativity from marketing. Transformation across a global pharma giant. Trina Di Giusto brings a scientist's discipline and a storyteller's instinct to CX. She explains how decentralized teams can still create harmony, why AI is tempting but rarely the fix, and what it takes for change to stick in a complex organization.5 Insights From This Episode • Scientific thinking becomes a CX advantage… methodical meets imaginative • Pharma customers span patients, providers, payers, and regulators • Delegation without orchestration leads to fragmentation • AI only works when the underlying process is healthy • Real change lasts when vision, skills, incentives, resources, and action alignCHAPTERS 00:00 Meet Trina from Basel 01:27 When science meets storytelling 03:47 Logic in a creative world 05:50 Blurring science and marketing 08:29 Defining CX in pharma 11:18 Delegation versus orchestration 13:57 First Class Lounge 18:01 Why tech is not the fix 22:51 What change management really requires 25:56 Lessons across six transformation cycles 28:06 Final takeaways and how to reach TrinaGuest Links LinkedIn: https://www.linkedin.com/in/trinadigiusto/Listen, Watch, Newsletter Listen: https://www.cxpassport.com Watch: https://www.youtube.com/@cxpassport Newsletter: https://cxpassport.kit.com/signupI'm Rick Denton and I believe the best meals are served outside and require a passport.Disclaimer: This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the hosts and guests and should not be taken as legal, financial, or professional advice. Always consult with a qualified attorney, financial advisor, or other professional regarding your specific situation. The opinions expressed by guests are solely theirs and do not necessarily represent the views or positions of the host(s).

    HALO Talks
    Episode #574: Elevate Fitness Evolution-Real Estate, Recovery, and Community Impact With Tom Muller

    HALO Talks

    Play Episode Listen Later Nov 18, 2025 28:25


    In this episode of HALO Talks, host Pete Moore sits down with long-time friend and industry veteran Tom Muller, owner of Elevate Fitness in Syracuse, NY. With roots that stretch back to the Gold's Gym days, Tom shares his journey through decades of shifting trends, club expansions, and the pivotal decision to rebrand and tech-enable his business for the modern member experience. From innovative fitness programming and thriving tennis and swim programs to the impact of major local investments like Micron and Amazon, Tom reveals the strategies that have kept Elevate thriving in a stable, but fiercely competitive market.  Tom has always focused on building strong programming for his clubs. Under his guidance, both locations have developed powerful personal training programs and dynamic group exercise offerings. Group X classes, including yoga and Pilates, are a highlight, and Tom even launched a dedicated Pilates studio for reformer sessions. As fitness trends changed, he also transitioned away from spinning classes, transforming that area into a personal training studio and expanding turf areas. Whether you're a fitness entrepreneur, club owner, or just passionate about the HALO sector, you'll find plenty of actionable insights in what Tom has gone through. Stay tuned for a deep dive into leadership, community, and the evolving future of fitness in Upstate New York! Regarding keeping clubs relevant Muller states, "I think we've done a decent job of keeping our capex up, staying relevant, and having the clubs new. I mean they're built in the 70's! And I don't think when you walked in you probably didn't think you were going back in the 70's." Key themes discussed Club evolution and facility repurposing. Strength training's resurgence in fitness trends. Member-focused tech and software upgrades. Layered memberships and revenue strategies. Impact of local economic developments (Micron, Amazon.) Tennis and swim programming excellence. Real estate ownership and long-term club investment. A Few Key Takeaways:  1. Club Evolution & Adaptability: Tom shares his story from Gold's Gym to Elevate and explains how adapting the club's facilities (converting tennis and racquetball courts to new amenities, etc) has been key to staying current with industry trends and maintaining relevance in the community. 2. Focus on Programming & Membership Layers: A strong emphasis is placed on diverse programming: Personal training, Group X classes, Pilates, yoga, and more. Tom also highlights the move to layered memberships, allowing for upselling and greater value for members, especially through services like recovery centers. 3. Leveraging Technology: Switching to an integrated platform like Zenoti streamlined operations, combined all member-facing tech under one roof, and has allowed Tom and his team to better track member behavior, manage layered memberships, offer targeted promotions, and drive revenue more efficiently. 4. Real Estate Ownership as a Strategic Advantage: Owning the club real estate provides flexibility for ongoing capital improvements. Muller underscores how continuous investment in capex helps keep the clubs up-to-date and competitive, especially crucial in a stable but slowly evolving market like Syracuse. 5: Strength in Tennis, Swimming, and Community Roots: Tom mentioned that tennis and swim programming are extremely stable parts of the business, with strong staff and high-quality instruction leading to waiting lists despite competition. Tom's approach is to "grow where you're planted," mastering the local market and building deep community ties rather than spreading too thin or constantly pursuing greener pastures. Resources:  Tom Muller: https://www.linkedin.com/in/tom-muller-elevate-fitness    Elevate Fitness: https://www.elevatesyracuse.com  Integrity Square: https://www.integritysq.com Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: https://www.promotionvault.com HigherDose: https://www.higherdose.com

    Nutrition & Alternative Medicine
    Ep. 422: It Only Takes One Person

    Nutrition & Alternative Medicine

    Play Episode Listen Later Nov 18, 2025 42:42


    What if the key to transforming your relationships isn't getting everyone else to change — but changing your own energy first? In this powerful episode, JJ Flizanes explores the science and soul behind how one person's healing can ripple through an entire family system. You'll hear from Mandy Bobo, a longtime member of JJ's community who's completed Date Your Body Beta, Rewiring Your Core Wound Patterns, Healing the Mother Wound, and Connect Couples Retreat. Through her personal transformation, Mandy didn't just change her own life — she shifted the energy of her entire family: her husband, her kids, her sister, and even her mother. This episode dives into:

    Sleep Takeout
    Episode 110 - S5 Reality Check GLP Medications

    Sleep Takeout

    Play Episode Listen Later Nov 18, 2025 19:14


    Send us a textGLP-1 Reality Check: Sleep, Weight Loss & The Truth About New MedicationsIn this episode, Daniel Baughn and Michelle Zetoony dive deep into the realities of GLP-1 medications, their approval for sleep apnea, and the intersection of sleep, weight loss, and modern medicine. They discuss insurance hurdles, clinical trial data, who really benefits from these drugs, and the importance of lifestyle changes alongside medication. If you're curious about GLP-1s, sleep health, or the future of weight loss, this episode is for you!⏰ TIMESTAMPS:00:00 – Welcome & Episode Introduction00:12 – What is the “GLP-1 Reality Check”?00:42 – Insurance Barriers & Paperwork Frustrations01:57 – GLP-1 Approval for Sleep Apnea: What's New?03:49 – Who Should Get GLP-1s? Clinical Trial Insights06:15 – The Problem with Off-Label Prescribing08:00 – Insurance, Cost, and Access Issues10:16 – Comparing GLP-1s to Weight Loss Surgery12:00 – The Role of Lifestyle: Diet, Exercise, and More14:00 – GLP-1s for Joint Pain? Off-Label Uses15:45 – Setting Realistic Expectations for Weight Loss17:30 – Muscle Loss, Diet Quality, and Intermittent Fasting20:00 – Weighted Vests, Resistance Training, and Muscle Mass22:00 – The Food Environment & Societal Challenges24:00 – Oral vs. Injectable GLP-1s: Why Only Injections in the US?26:00 – GLP-1 Parties & The Future of Prescribing28:00 – Obesity as a Medical Condition & Final Thoughts30:00 – Outro & How to Connect

    Women, Men & Relationships
    Ep. 480: It Only Takes One Person

    Women, Men & Relationships

    Play Episode Listen Later Nov 18, 2025 42:42


    What if the key to transforming your relationships isn't getting everyone else to change — but changing your own energy first? In this powerful episode, JJ Flizanes explores the science and soul behind how one person's healing can ripple through an entire family system. You'll hear from Mandy Bobo, a longtime member of JJ's community who's completed Date Your Body Beta, Rewiring Your Core Wound Patterns, Healing the Mother Wound, and Connect Couples Retreat. Through her personal transformation, Mandy didn't just change her own life — she shifted the energy of her entire family: her husband, her kids, her sister, and even her mother. This episode dives into:

    Jobshare Revolution: Flexible Work for Work-Life Balance
    Working Mom Exodus 2025 | Part 4: Mental Load & Burnout

    Jobshare Revolution: Flexible Work for Work-Life Balance

    Play Episode Listen Later Nov 18, 2025 31:13


    76% of workers are more stressed than two years ago. 50% of working women report deteriorating mental health. And here's what should make you furious: The #1 cause of burnout isn't personal issues—it's unmanageable workloads.What if everything your employer is offering—the wellness stipends, the meditation apps, the mental health days—is treating symptoms while ignoring the disease?Three-quarters are saying "thanks, but no thanks."In this episode, I'm calling out why workers say their employer's mental health resources aren't helping—and showing you why job sharing is mental health infrastructure, not just another flexible work option.In episode 55:Why women are driving 70% of all mental health leavesThe data employers don't want to face about their "solutions"What Fair Play is—and why job sharing is like the work version that flows into your home3 things employers should actually do (hint: protect time for deep work)5 ways job sharing fundamentally supports mental health (hint: 4 consecutive days off every week)

    Pardon My Pancreas
    How I Stopped Hating My Body | T1D, Image, and Self-Worth

    Pardon My Pancreas

    Play Episode Listen Later Nov 18, 2025 21:16


    “I was told I'd be dead in 10 years.I stopped checking my sugars, stopped caring for myself, and felt embarrassed every time someone saw my devices.I didn't trust my own body… and that was the hardest part.”In this episode, we unpack what it's like to heal from that mindset: How diabetes affects your self-esteem, your identity, your relationships, and the way you see your body. And more importantly—how to flip the script and rebuild confidence from the inside out.If diabetes ever made you feel ‘less,' this conversation is exactly what your heart needs today.>> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.