Podcasts about Real

In this episode of Keeping it Real, we sit down with world-renowned plastic surgeon and human rights activist Dr. Sheila Nazarian. Before the success and the Beverly Hills practice, she was a six-year-old Jewish refugee fleeing the 1979 Islamic Revolution in Iran. Dr. Nazarian shares the terrifying reality of her family's escape—smuggled through the desert in the back of a truck under burlap sacks, taking fire from Iranian border police just to survive. We pull back the curtain on the "Red-Green Alliance"—the historic and deadly partnership between communists and Islamists that overthrew the Shah—and why Dr. Nazarian sees that exact same playbook unfolding on American college campuses today. From dissecting the hypocrisy of modern political movements to the reality of the current uprisings in Iran, this is an unfiltered look at what it actually takes to protect freedom. What We Cover: The brutal reality of Dr. Nazarian's family fleeing the 1979 Islamic Revolution.+1 How the "Red-Green Alliance" of communists and Islamists historically dismantled Iran.+1 The dangerous parallels between 1979 Iran and modern American college protests. The critical difference between true asylum seekers and economic migrants. Why the current protests in Iran could fundamentally reshape the Middle East and why a nuclear Iran is a global threat. Shopify: Launch your dream business with Shopify. Sign up for your $1/month trial at https://Shopify.com/Jillian and start selling today! 120Life: Go to https://120Life.com and use code JILLIAN to save 20% Cozy Earth: Visit https://www.CozyEarth.com/MICHAELS & Use code MICHAELS for up to 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices

What if aging wasn't inevitable… but optional?In this episode, I sit down with my peptide doctor, Dr. Christopher Asandra, to talk about what actually works when it comes to reversing the aging process. Not creams. Not gimmicks. Real science.We break down peptides, hormone optimization, energy, skin, metabolism, muscle tone and what you can really do in your 40s and 50s to look and feel like you're in your early 30s.Is it possible to reverse aging?What are peptides really doing inside your body?And why are so many high-performing women turning to longevity medicine?This conversation is powerful, honest, and a little controversial.If you've ever wondered how to stay sharp, strong, and radiant as you age… this episode is for you.Because 50 today doesn't have to look like 50.

Are you investing in real estate the right way to achieve your financial goals?  There are two ways to invest in real estate:

OB424: The Lowdown on the Up-Down Released to show supporters on 2/11/2026 Public release scheduled for 2/25/2026 Have a great week, and thanks for listening to Opposing Bases Air Traffic Talk! ✈️ Real pilots. Real controllers. Real talk.

Welcome to Wholesale Hotline Podcast (Wholesaling Inc Edition), where Brent brings unmatched energy and no-BS strategies straight from his own real-world wholesaling business to help you crush it in yours.Show notes -- in this episode we'll cover:Master cold calling, lead generation, and sales scripts to consistently close deals.You'll learn the latest on the most cutting-edge techniques—like PPC, texting, and automated follow-up systems.Learn how to build confidence, overcome objections, and dominate your local market.Brent shows how talking to people is the fastest, most direct path to wholesale success.Real-life case studies, role plays, and mindset shifts that turn hustle into high income.Please give us a rating and let us know how we are doing!➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖☎️ Welcome to Wholesale Hotline & TTP Breakout

Episode 345 – The Homeowner Show Hosted by Kevin Hackett and Craig Williams Time is flying… and so is technology. In Episode 350, Kevin and Craig kick things off talking about how fast the year is moving, what an El Niño season means for weather patterns, and even touch on a recent headline-making kidnapping case. It's the kind of real-life, real-time conversation you've come to expect — grounded, relevant, and honest. Then things get futuristic. Kevin shares how he used artificial intelligence — including ChatGPT and a voice AI called WhisperFlow — to diagnose and repair his refrigerator. Step-by-step troubleshooting. Real-time problem solving. No service call required. It's a fascinating look at how AI is becoming a practical tool for homeowners — not just a buzzword. From there, Craig fires up something a little more hands-on: a full review of the Gozney Arc portable pizza oven. He breaks down: Setup and accessories Performance and heat output (up to 950°F) Cooking technique (yes, you have to turn the pizza!) Dough experiments and topping combinations Portability and versatility (steaks, veggies, and more) What starts as a product review turns into a bigger conversation about food, family, and whether making pizza at home can actually beat ordering out. They dive into cost comparisons, ingredient quality, and the experience of cooking together — plus a quirky grocery store story involving pasta production and European food labeling. Bottom line? The Gozney Arc delivers. It's powerful, fun, and surprisingly approachable — whether you're a casual pizza night family or a backyard culinary enthusiast. Episode 350 is about more than AI and pizza. It's about modern tools, timeless skills, and creating better experiences at home. If you've ever wondered: Can AI actually fix real-world problems? Is a high-end pizza oven worth it? Is homemade really better? This episode answers all three. Tune in, experiment a little, and maybe make pizza night something your family looks forward to every single week. Buy a Homeowners Show T-Shirt!   Subscribe to our YouTube Channel   The Homeowners Show Website The Homeowners Show Facebook Page Instagram @homeownersshow Twitter @HomeownersThe   Info@homeownersshow.com    Sustained Growth Solutions – Design a lead generation system specifically for your business so that you never have to search for leads again! We are a full digital marketing agency.

On this episode, Travis Chappell is joined by his producer Eric for a live reaction and breakdown of a recent housing policy proposal from Donald Trump aimed at banning institutional investors from buying single-family homes. They react to a viral breakdown from Graham Stephan and unpack what's actually happening beneath the headlines—from inventory shortages and interest rate lock-in to zoning laws and Wall Street narratives. The conversation blends humor, impressions, and real analysis as they explore whether banning big investors would actually make homes more affordable—or accidentally make things worse. On this episode we talk about: Trump's proposed ban on institutional investors buying single-family homes Whether Wall Street is really driving up housing prices The difference between mega-corporate landlords and mom-and-pop investors How low interest rates created “locked-in” homeowners and inventory shortages Real solutions for affordability: zoning reform, tax incentives, modular housing, and permitting reform Top 3 Takeaways Institutional investors make up a far smaller percentage of home purchases than most headlines suggest—inventory shortages and policy issues may be the bigger drivers. Historically low interest rates created a lock-in effect, discouraging homeowners from selling and reducing available supply. If we truly want affordable housing, reforming zoning laws, streamlining permits, and incentivizing new construction may be more effective than banning investors. Notable Quotes "It's not just about Wall Street—it's a perfect storm of low rates, zoning issues, and supply shortages." "If you own a piece of the land where you live, you tend to care more about your community." "Money only solves your money problems—but it's easier to solve the rest of your problems with money in the bank." Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Instagram: https://www.instagram.com/travischappell Other: https://travischappell.com  Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.  Capture leads, nurture them, and close more deals—all from one powerful platform.  Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Q&A episode, I respond to thoughtful questions submitted on Instagram and Facebook, covering everything from parenting and politics to marriage, therapy, and spiritual growth. I share how to navigate difficult conversations about faith and politics with your teenagers to how to love your spouse well during conflict by being quick to apologize.  Following Jesus isn't just about what happens on Sunday morning. It's about the conversations at the dinner table, the arguments we work through, the doubts we wrestle with, and the small, faithful choices we make every day.  That's what Life Between Sundays is all about. Real faith for real life, in all the ordinary, messy moments.   Thanks to our amazing partners on this episode:   First Interstate Bank has a mission to help people and their money work better together. They do this by ensuring clients can manage their money conveniently wherever they are while also providing the friendly service. They have over 300 locations throughout 14 states! For more information and to find a location near you, visit https://www.firstinterstatebank.com/   Vern Eide Motorcars is a growing employee-owned company that offers sales, service, and financing of automotive, motorcycle, and power sports lines, including Acura, Ford, Chevy, GMC, Honda, Hyundai and Mitsubishi brands. Whether you live locally or across the country, visit https://www.verneide.com/   Subscribe to Life Between Sundays on YouTube and watch the full episode: youtube.com/@adamaweber  Sign up for The Crew: https://www.adamweber.com/thecrew

Support the show and get this episode ad-free and early AND watch the video version of it for those sweet, sweet eye theory pictures: https://www.patreon.com/solidlisten Molly and Rob welcome Sarah Esocoff, host and producer of the podcast, Sounds Gay, on to discuss her recent deep dive investigation into the wold of Gaylor, a faction of the Taylor Swift fandom who believe she's gay/queer/a girl kisser, et c. Gaylors are considered to be one of the most controversial fan bases out there, and Sarah spoke to a wide variety of them that hail from different platforms like Tumblr, Twitter, Reddit, and more. And guess what? Molly's REAL into this stuff herself. Listen to Sounds Gay wherever you get podcasts: https://pod.link/1686975383 Find more on Rob: https://www.robschulte.com/ Find more on Molly: https://mollymcaleer.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send a textLoneliness doesn't always look like an empty room; sometimes it's a full calendar and a hollow heart. We're naming that ache out loud and shining Scripture on the lies that make it worse. Starting with Psalm 142 and John 8, we trace those shame-filled thoughts to their real source, then build a simple filter to test every idea about worth and identity: if it contradicts God's Word, it's a lie. From there, we share raw stories—missed meetings that became a spiral, friendships that went surface or silent, and the sting of rejection that can rattle a man's sense of value.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

Jonathan Cohen, CMO of Onyx Global Group (Pure Daily Care & Aquasonic), joins Phillip and Alicia to trace the arc from Amazon-first launches to TikTok Shop dominance. This week, we unpack the unmeasurable and explore what it actually means to cede your marketing playbook to a creator economy that doesn't need your permission. Control Is Overrated, Anyway Key Takeaways Creators are the new CMOs. Brands don't cascade strategy; creators build their own. Amazon reviews are still currency. Early investment in social proof compounds over the years. Sampling is a long game. Expect results two to three months out, not just the week of Black Friday. TikTok Live provides free focus groups. Real-time customer feedback can greenlight a new product line and unlock new growth opportunities. You can't dashboard everything. The brands with staying power are building habits, not just conversions. "The creators are our mini CMOs. They build their own marketing plans, their own talking points, their own strategies to sell our products." — Jonathan Cohen [00:22:08] "We have cut checks for tens of thousands of dollars to creators we've never spoken to before." — Jonathan Cohen [00:22:07] "If you brush your teeth, you're an Aquasonic potential customer." — Jonathan Cohen [00:45:28] "You're building habits. And there's no better investment in brand than that — because those habits stick with them a lot longer than the ad dollar you spent to get them there." — Phillip Jackson [00:47:50] Associated Links: Check out Future Commerce on YouTube Check out Future Commerce Plus for exclusive content and save on merch and print Subscribe to Insiders and The Senses to read more about what we are witnessing in the commerce world Listen to our other episodes of Future Commerce Have any questions or comments about the show? Let us know on futurecommerce.com, or reach out to us on Twitter, Facebook, Instagram, or LinkedIn. We love hearing from our listeners! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Women are about to inherit trillions — yet many underestimate their ability to invest. But women are actually proven to outperform men when they invest, so what's keeping women from investing with confidence? Liz Faircloth saw this gap and started InvestHER, a community that helps women take control of their financial futures and define success on their own terms. In this episode, she shares how women approach investing differently and why she believes women aren't a niche in investing, but actually the future of it. Hear the key decisions that helped her go from owning one duplex to owning a portfolio worth $160 million! Topics discussed: Introduction (00:00) How discovering real estate changed her career path (01:14) Real estate lessons and fundamentals (07:24) What inspired Liz to build a community through InvestHER (10:44) Why podcasting was a strategic move — not a side project (13:08) The Great Wealth Transfer and why women need investing confidence (14:57) Paying yourself vs. reinvesting in your business (19:33) Shaping your money habits around your health (23:41) Communication tips for working with your spouse (27:38) What brought you JOY today? (30:22) If you're a writer who wants to take control of your finances, read Mitlin Financial's Write Your Financial Future: A Financial Guide for Authors: https://www.mitlinfinancial.com/insights/blog/write-your-financial-future-a-financial-guide-for-authors/ Resources: Sending your child to college will always be emotional but are you financially ready? Take the College Readiness Quiz for Parents: https://www.mitlinfinancial.com/college-readiness-quiz/ Doing your taxes might not be enJOYable but being more organized can make the process less painful. Get Your Gathering Your Tax Documents Checklist: https://www.mitlinfinancial.com/wp-content/uploads/2024/06/Mitlin_ChecklistForGatheringYourTaxDocuments_Form_062424_v2.pdf Will you be able to enJOY the Retirement you envision? Take the Retirement Ready Quiz: https://www.mitlinfinancial.com/retirement-planning-quiz/ Connect with Larry Sprung: LinkedIn: https://www.linkedin.com/in/lawrencesprung/ Instagram: https://www.instagram.com/larry_sprung/ Facebook: https://www.facebook.com/LawrenceDSprung/ X (Twitter): https://x.com/Lawrence_Sprung Connect with Liz Faircloth: Instagram: https://www.instagram.com/therealestateinvesther Facebook: https://www.facebook.com/therealestateinvesther Website: https://investhercon.therealestateinvesther.com/ About Our Guest: While studying to become a social worker, I was introduced to Rich Dad Poor Dad like Andresa. And that's when the trajectory of my life changed. After a year of taking countless classes at a local REIA, analyzing hundreds of deals, and getting a ton of "no's", my now husband and I purchased our first investment property which was a duplex outside of Philadelphia. Today, our team owns and manages millions of dollars of real estate. I have learned a ton of lessons. But most importantly, I discovered how complicated – and essential – it is for women to have the tools we need to successfully balance our lives as women, wives, moms, and entrepreneurs. That's why we created our InvestHER® Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site. This episode was produced by Podcast Boutique https://www.podcastboutique.com

In this episode of the Massive Passive Cashflow Podcast, Gary Wilson interviews investor Chris Gavre, who shares how he built a scalable real estate business using land-home packages. Chris explains how buying land, installing utilities, placing a new manufactured home, and selling it as FHA-eligible housing can generate $40,000–$75,000 per deal in as little as four months. With affordable housing in high demand and less competition compared to traditional flipping, this strategy offers predictable profits and faster scalability.    

A rug cleaning company in Arizona just cracked the code on social media without ever paying for ads. Miranda Gwilliam from Rug Worx joins me to explain how she and her husband turned their family business into an industry authority with 900,000 followers across platforms.I started following their page because the content was impossible to ignore. Real production work. Real problem solving. Real people who actually show up on camera, even when they don't want to. What grabbed me was how they built something that resonates with both industry professionals and high-end homeowners, while keeping their kids as their absolute priority.Miranda breaks down the exact strategies that moved the needle, why going viral on TikTok changed everything, and how they've stayed referral-only for 22 years while still dominating digitally. If your social media feels stale or you're chasing followers who never turn into customers, this conversation will shift how you think about it all."My love language is referrals." – Miranda GwilliamIn This Episode:- The #1 growth strategy for any business- Hidden revenue streams like rug storage nobody talks about- NC Rapid Fire Hot Seat with Miranda- The TikTok turning point and going viral their very first weekend- What most rug and flooring businesses get wrong on social- Why perfection kills good content before it ever posts- Why posting time matters less than you think- How to attract higher-end clientele on social media- Building long game referral networks with interior designers- When to say no and how to fire a client the right way- Upcoming events like Textile Pro Masters and the ARCS convention- Miranda's private coaching servicesConnect with Miranda and Rug Worx:- Website: https://rugworx.com/ - Instagram: https://www.instagram.com/rugworx/ - TikTok: https://www.tiktok.com/@rugworx Connect with Mal and NC Carpet:- Website - https://www.n-ccarpet.com/ - Facebook - https://web.facebook.com/nccarpetmachines/ - Instagram - https://www.instagram.com/nc_carpet_binding/

Are you growing your company or are you keeping it small by being the hero?In this solo episode, Bill unpacks the hidden addiction leaders have to being needed; constantly jumping in, solving problems, and staying essential to everything. While this mindset may help you start a company, it will quietly sabotage your ability to scale it.Topics explored in this episode:(00:03) The Fastest Way to Stay Small *Staying essential to everything keeps your company small *Jumping in to solve every problem prevents team growth *Being the hero steals others' opportunity to level up(03:31) The Addiction to Being Needed *Leaders often love being the hero and solving problems *Hero mindset requires “victims”, which creates weak and dependent teams *Real leadership means developing problem-solvers, not being the problem-solver(09:19) Practical Delegation Shift *Before solving a task, ask: Who should own this? *Assign work based on others' strengths and pride points *Even imperfect recognition builds trust and engagement *Speak specifically to why someone is right for the challengeBill Gallagher, Scaling Coach and host of the Scaling Up Business podcast, is an international business coach who works with C-Suite leaders to achieve breakthrough growth.Join Bill in the Growth Navigator Coaching Program: https://ScalingCoach.com/workshopBill on LinkedIn: https://www.LinkedIn.com/in/BillGallBill on YouTube: https://www.YouTube.com/@BillGallagherScalingCoachVisit https://ScalingUp.com to learn more about Verne Harnish, our team of Scaling Up Coaches, and the Scaling Up Performance Platform, which includes coaching, learning, software, and summit. We share how the fastest-growing companies succeed where so many others fail. We help leadership teams with the biggest decisions around people, strategy, execution, and cash so that they can scale up successfully and beat the odds of business growth.Did you enjoy today's episode? If so, then please leave a review! Help other business leaders discover Scaling Up Business with Bill Gallagher so they, too, can benefit from the ideas shared in these podcasts.Subscribe via Spotify: https://spoti.fi/3PGhWPJSubscribe via Apple Podcasts: https://apple.co/3PKe00uBill on Facebook: https://www.facebook.com/billgall/Bill on Twitter/X: https://x.com/billgall

Episode Summary Free markets only work when signals are honest. Today's money signals are distorted so people work harder, earn more, and still feel stuck. In this episode, Curtis exposes the myth of free markets, explains why money friction is engineered into the system, and reveals the three silent wealth leaks draining households and business owners every day. What you'll learn Why distorted money signals break personal decision-making How locked money forces debt as default liquidity The real reason people feel behind even with good incomes The three wealth leaks most people never measure: -Interest -Taxes -Opportunity cost -Why budgeting fails when the system itself is broken Most people don't overspend they're oversiloed. Their money exists, but it's trapped when life happens. Want help identifying your leaks and rebuilding cash flow control? Go to practicalwealth.net and book a Clarity Call. We'll map your cash flow, find the leaks, and outline your first corrective moves.   Episode Resources Take the Next Step with Curtis May: Business Owners: Assess Your Challenges with Cash Flow → https://curtis-73no5r8j.scoreapp.com Private Banking Readiness Assessment → https://curtis-qljorw8q.scoreapp.com How Ready Are You to Be Your Own Bank? → https://curtis-hzw1jezd.scoreapp.com The Practical Wealth Show with Curtis May Keywords Myth of free markets Debt paradigm Cash flow control Money signals Liquidity and control Opportunity cost Household capitalism Private reserve Infinite banking Personal economy Cash flow mapping Financial systems Episode Highlights 00:00–00:31 - The myth of free markets and distorted money signals 00:31–01:24 - The debt paradigm and why institutions don't play by the same rules 01:24–02:08 - Asset-rich, cash-poor: why high earners still feel broke 02:08–02:58 - The leaky bucket: interest, taxes, and opportunity cost 02:58–03:26 - What if you could use money and still keep it growing? 03:26–04:26 - Real-world example: business owners saving, borrowing, and leaking simultaneously 04:26–05:22 - Wealth leaks beyond interest: mortgages, retirement, education 05:22–06:16 - Institutional incentives and why people play a rigged game 06:16–06:55 - Why budgeting isn't the solution—structure is 06:55–08:04 - Cashflow mapping vs reactive money management 08:04–08:44 - Parkinson's Law and why money disappears without systems 08:44–09:38 - Separating accounts and creating cash flow clarity 09:38–10:47 - Cash flow stress, revenue targets, and business discipline 10:47–11:43 - The "red pill" moment of understanding money systems 11:43–12:55 - Control, liquidity, and why structure reduces stress 12:55–14:04 - Earning more by creating more value 14:04–15:27 - Stewardship, leadership, and becoming the bank 15:27–15:49 - Final call to action and next steps  

In this episode of Excess Returns, we sit down with Matt Russell of Business Breakdowns to explore how AI is actually being used in investing today. We go beyond the hype and break down practical use cases for AI in portfolio management, stock research, due diligence, monitoring, and idea generation. From deep research models and agentic AI to prompt engineering and workflow design, this conversation walks through how professional investors can use AI tools to increase productivity, improve decision-making, and reduce blind spots without losing their edge. If you are an asset manager, analyst, allocator, or DIY investor wondering how AI will impact investing and stock picking, this episode offers a clear, practical roadmap.Main topics covered:The evolution from early large language models to deep research and agentic AI for investorsLLMs vs agent-based AI and why the distinction matters for investment researchHow AI fits into an investor's workflow, from due diligence to portfolio monitoringUsing AI to monitor KPIs, earnings calls, and cross-industry signals in real timeHow AI can help kill bad ideas faster and surface deal breakers earlyPrompt engineering for investors, including mindset framing, audience targeting, and output designBuilding mental models into AI systems to reflect your investment philosophyAI tech stacks for investors, including writing tools, deep research models, and browser-based AIIteration, experimentation, and standardized testing of prompts across model upgradesThe impact of AI on alpha generation, active management, and generalist vs specialist investorsOrganizational adoption strategies for investment firms considering AICustomization, agentic workflows, and what AI in investing could look like five years from nowTimestamps:00:00 How AI tools increase investor productivity01:16 Why early ChatGPT was a head fake for investors03:07 The inflection point with deep research and agentic AI05:00 LLMs vs agents explained in plain English07:01 Where AI fits inside an investment workflow09:28 Replacing manual earnings transcript work11:40 Real-time monitoring and AI alerts19:24 Using AI to kill bad investment ideas faster22:01 Trust but verify, hallucinations and safeguards25:29 Matt's AI tech stack for investing30:00 Prompt engineering breakthroughs33:00 Standardized experimentation across new AI models36:07 Building idea generation prompts step by step40:15 Using AI as an editor and critical reviewer43:50 Does AI compress investor skill differences46:10 How funds should adopt AI internally50:40 Fear of falling behind in asset management53:05 Generalists vs specialists in an AI world55:18 AI and the pursuit of alpha57:00 Customization, agents and the future of investing01:01:10 Coding agents and building tools with AI

Send a text300 episodes.On this milestone episode of the CVH Podcast, I'm joined by the brilliant Etienne DuPuis and special #EveryWorder guest Aaron Arroyo.We celebrate the journey to 300 — but more importantly, we dig into what keeps this platform meaningful: the inspiration it gives to artists at the beginning of their path. The conversations, the honesty, the reality of the work.Authentic. Unfiltered. Real.And that's why you keep coming back.

In this episode, Evan H. Hirsch, MD, sits down with Gina Worful, MS, RD, to explore what your food cravings are really trying to tell you. Gina Worful, MS, RD, is the founder of the Mastering Mindfulness Institute. Originally trained as a registered dietitian, Gina saw that traditional diet approaches failed to create lasting change. She developed a mindfulness-based methodology that helps people build self-trust and transform their health from the inside out. Today, the Mastering Mindfulness Institute supports individuals, health professionals, and universities in applying this transformational approach. For many people navigating long COVID, chronic fatigue syndrome, and other chronic illnesses, food can feel like a battleground. You know what you "should" eat, but exhaustion, depletion, and overwhelm make it difficult to follow through. Gina explains why cravings are not a lack of willpower, but a signal from your nervous system that your body has shifted into protection mode. In this episode, you'll learn: Why cravings increase when your body feels depleted or unsafe   The difference between physical hunger and stress-driven urges   The 3 R method: Reconnect, Reset, Reflect   How early nervous system stress shows up in the body   Why food often becomes associated with safety, love, and comfort   How mindfulness builds self-trust instead of self-control   Why your relationship with food mirrors your relationship with life  Rather than fighting cravings or trying to overpower them, Gina shares how to approach them with curiosity and compassion. When you understand what your body is actually asking for, cravings can soften naturally and become a pathway toward deeper self-awareness and healing. To go deeper into Gina's work and learn her full method, access her free training and explore her programs here: Free Training: https://masteringmindfulness.institute/freetraining Website: https://www.masteringmindfulness.institute . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Bleav Host Robert Land asks Rockets Analyst Bryson ‪@RedNationBlogga‬ if Jabari Smith is taking a leap, if Finney-Smith is a total bust, if Choke City is back & whether it's time to pull the plug on Udoka. Plus, will Cade Cunningham win the MVP & Bryson shares thoughts on the Kevin Durant Burner controversy. Today's Show is Presented by FanDuel! (00:26) Jabari Smith: Is this Real? (2:05) Should Coaching Staff get Jabari more involved? (3:54) Is Choke City Back? (8:05) Is Offense Udoka's ONLY Problem? (10:02) Rafael Stone & Udoka: Not on Same Page? (13:48) Is Finney-Smith Total Bust? (20:40) Organization Roster Fail? (24:18) Who Wins NBA MVP? Will Cunningham shock odds? (27:28) Did Rockets Nearly Get Cade Cunningham? (30:15) Rockets NBA Draft Conspiracy? Subscribe on Youtube, Spotify, Apple & iHeart X @HSTPodcast Classic Houston Memories & History Playlist ️ https://www.youtube.com/playlist?list=PLP6kjM8cv81ruXBBvH-vfCxXPO0npG_OS #jabarismithjr #amenthompson #rockets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does real leadership look like when the building is on fire…literally? In this episode, I'm joined by my good friend and guest host Michael Savage and a man whose life defines servant leadership at the highest level, Vice Admiral James W. Crawford III. Jim was inside the Pentagon on 9/11 when it was struck. He later helped advise on some of the most consequential military decisions of our generation. And today, he serves as President of Texas Southern University, shaping the next generation of leaders. This conversation is not about flashy leadership. It's not about titles, money, or Instagram fame. It's about character. It's about humility. It's about what you draw on when all eyes turn to you and the pressure is on. Jim said something that stopped me in my tracks. In times of stress, you either become who you are or you revert to your training. That day in the Pentagon changed the trajectory of his life. And yet, when he talks about it, you hear gratitude, not ego. Service, not self. We went deep into what leadership really demands. Humility as a shield against ego. Authenticity in unguarded moments. Mission first. People always. Jim opened up about imposter syndrome, about looking in the mirror at three stars on his uniform and still being astounded it was him. He shared how working on his grandfather's tobacco farm shaped his values, and why he chose education over seven figure corporate roles after retiring from the Navy. His answer was simple and powerful. Service does not end when the uniform comes off. If you are an entrepreneur, a founder, a CEO, a parent, or someone who simply wants to lead your life better, this is a masterclass. We talked about raising agile thinkers in an AI driven world. About how fear can freeze you if you let it. About why the best leaders are not the smartest person in the room, but the one who knows where their reservoir of strength comes from when the storm hits. Jim's reservoir is his faith. Yours might be something else. But you better know what it is. This episode reminded me why I started this show in the first place. Real leadership is about people and for people. And when you get that right, everything changes. Key Takeaways: Why humility is the leader's greatest shield against ego and arrogance What it means to be authentic in unguarded moments Mission first. People always. How to integrate both without burning out How to lead through crisis by reverting to your training and values Why constant learning and agility are essential in an AI driven world The importance of identifying your personal reservoir of strength before the storm comes How service can and should continue long after titles and uniforms are gone Share this with someone who wants to lead better, serve deeper, and live with greater purpose. Let's Max Out. Also don't miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I'm making it even smaller, just 15 to 18 people. Together, we'll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you're ready to Max Out your future, join me at Maxout2026.com for a life-changing day you'll never forget.

For 26 years, I've owned and operated a business, and I can tell you with complete confidence: at some point, every business becomes overcomplicated. It doesn't matter how successful you are. Systems stack up. Offers multiply. Tasks pile on. Before you know it, you're busy all day… but not actually moving the needle.  In today's video, I'm speaking directly to business owners, entrepreneurs, and creators who feel overwhelmed by their own growth. If you're tired of spinning your wheels, constantly tweaking, adding, and managing instead of focusing on what actually produces income, this is for you. Real transformation in business doesn't start with doing more. It starts with recognizing what no longer serves you. I break down how to "cut the fat" in your business, removing unnecessary systems, simplifying your offers, tightening your focus, and getting back to the core activities that actually drive revenue. If you're ready to stop overcomplicating and start scaling with clarity and intention, this episode will help you reset and refocus. Important Links: Ready to streamline your business? Click Here  Lacking the tools to reach your goals in business? Try She's Equipt! 

A listener Q&A episode all about navigating midlife health without making it harder than it needs to be. We're diving into macro balance, whether body scan scales are worth your energy, how to stop feeling overwhelmed by “doing it all.” Real talk, realistic expectations, and a reminder that you don't need to overhaul your life to move forward.Timestamps: [1:40] Welcome[25:22] Why is it hard to keep fat low with macros? [38:25] How do you not get overwhelmed with everything you need to do for your health? I feel like it's a full-time job![55:45] How do you feel about body scan scale?[59:47] I'm in perimenopause and want to drop some weight before it gets even harder to do. Help! Episode Links:Article: Accuracy of Smart Scales on Weight and Body Composition: Observational StudySponsors: Go to https://thisisneeded.com/  and use coupon code WELLFED for 20% off your first order.Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!Go to http://mdlogichealth.com/smartbrain, and use coupon code WELLFED for 10% off.Go to wellminerals.us/vitaminc and use code WELLFED to get 10% off your order.

What kind of world are we creating right now?Jayson talks about the men in power and what they are modeling for our sons. He asks what happens when a culture loses its moral center. He makes the case that you cannot act like a jerk out there and expect peace at home. If you want change, start in your house. Start with how you show up.Timestamps:0:30 - What men in power are modeling for our sons1:56 - Losing our national moral compass7:00 - You can't have a good home life while acting like an asshole9:29 - Real change starts in the homeLinks:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Relationship School⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Jayson on social media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

A voice in the night that sounds eerilly like your own. A child describing someone no one else can see. A spouse who doesn't seem like themselves after midnight. Vivid dream encounters. Empath overload. Shadow figures. Unsettling presences.On this episode of The Paranormal 60, Dave Schrader is joined by psychic mediums Scotty Davis and DeEtte Ranae to explore chilling listener encounters involving spirit communication, intuitive warnings, psychic gifts, sleep disturbances, and unexplained phenomena — along with a few “hauntings” that turned out to be something far more human.Where does intuition end and the paranormal begin? Real stories. Real analysis. Real reactions.Paranormal Perspectives - The Paranormal 60PLEASE SUPPORT THE ADVERTISERS THAT SUPPORT OUR SHOWLove & Lotus Tarot with Winnie Schrader - ⁠⁠⁠⁠http://lovelotustarot.com/Visit Minnesota's premiere haunted hotel, The Palmer House -https://www.thepalmerhousehotel.com/ OR Call Now and Book a Room -320-351-9100⁠⁠⁠⁠#ParanormalPodcast #TrueParanormal #PsychicMedium #SpiritCommunication #ShadowFigures #DreamVisitations #IntuitiveWarning #PsychicChild #EmpathProblems #HauntedExperiences #UnexplainedPhenomena #SleepParalysis #PossessionStories #GhostEncounters #SupernaturalStories #AfterlifeSigns #Paranormal60 #DaveSchrader Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Harmon, Justin Boone, and Jori Epstein are live from the NFL Scouting Combine in Indianapolis, breaking down the free agency and trade rumors that could shake up the fantasy landscape. The trio reveals the crown jewel free agent, potential blockbuster trade candidates, and the players most likely to receive the franchise tag. (4:30) Crown jewel free agent: Malik Willis (11:40) Free agents in weird situations: Aaron Rodgers, Daniel Jones (20:30) Likely on the move via trade: Kyler Murray (27:20) Free agent difference makers at RB: Breece Hall, Kenneth Walker III, Rico Dowdle, Travis Etienne Jr, Tyler Allgeier (47:15) Real free agent WRs: George Pickens, Alec Pierce, Wan'Dale Robinson (56:00) WR trade targets: Brandon Aiyuk, AJ Brown, DJ Moore Subscribe to the Yahoo Fantasy Forecast on your favorite podcast app:

Muḥammad ibn ʿAbd al-Jabbār al-Niffarī (c. 10th century) was a little-known but profoundly influential early Sufi mystic, best known for his enigmatic work al-Mawāqif wa'l-Mukhāṭabāt (“The Standings and the Addresses”). Living during the formative period of Islamic mysticism, he left no biography of his own; what survives is his dense, visionary prose, which later mystics regarded as spiritually radical and difficult.Al-Niffarī's spiritual insight centers on the experience of divine encounter beyond concepts and language. He describes mawqif (a “standing” before God) as a liminal state where the self dissolves and God directly “addresses” the seeker. His writings emphasize the paradox of divine proximity and incomprehensibility, insisting that true knowledge of God arises not through doctrine or reasoning but through annihilation of the ego (fanāʾ) in the overwhelming presence of the Real.He also explores the limits of language and consciousness, using cryptic, almost aphoristic statements to suggest that ultimate reality cannot be grasped by ordinary thought. In this sense, al-Niffarī anticipates later apophatic and nondual currents in Sufism, influencing thinkers such as Ibn ʿArabī and later mystical traditions.Today, al-Niffarī is regarded as a visionary mystic whose writings point to a direct, transformative encounter with the Absolute—beyond theology, beyond identity, and beyond the boundaries of speech itself.________________________________Music: Licensed music from Pixabay - 'No-Mad'Duduk whispers - Oud healing music - Louay AlAwam

Can you REALLY make a living as a personal trainer, or is it just "a fun job" for a few years? On this episode of the “NASM CPT Podcast,” award-winning host Rick Richey dives deep into the truth behind personal training careers, income potential, and how you can maximize your earnings—no matter where you live!

This week we talk a little racing before the Real racing starts next weekend. We pick new kits for each other and ourselves and then Spencer sees ad for a watch.  This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network, and buy Hammerhead cycling! Visit hammerhead.io to check out the Karoo cycling computer, and use code SLOWRIDE at checkout to get a Heart Rate strap for free! Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores! You can email us at theslowridepodcast@gmail.com

Three weeks. No verified ransom demand. No authenticated contact. A family publicly willing to pay — and silence on the other end. True Crime Today's Tony Brueski examines the criminal history patterns that suggest Nancy Guthrie's abduction may have never been about money at all.Using three landmark cases — the obsessive targeting of John Lennon by Mark David Chapman, Danny Rolling's calculated performance in Gainesville, and the SLA's abduction of Patty Hearst where demands were designed to humiliate rather than collect — Tony builds a framework for understanding what happens when a perpetrator's goal is power, pain, or control rather than a payday.The crime scene evidence is deliberate and specific. The silence is telling. And the investigative framework changes completely depending on which kind of crime this actually is.Daily coverage. Real analysis. No noise.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#NancyGuthrie #SavannahGuthrie #NancyGuthrieMissing #CelebrityKidnapping #TrueCrimeToday #TrueCrimePodcast #FBIInvestigation #GuthrieCase #KidnappingMotive #TrueCrime

You're not stuck because you don't know what to do with your money. You're stuck because of who you believe you are with money. In this solo episode, we're breaking down the real reason financial habits don't stick: identity. Because you can download every budgeting app, read every investing book, and still self-sabotage if your internal story says, “I'm bad with money,” “I'm behind,” or “I just need to earn more.” We're walking through the identity → beliefs → behaviors → outcomes cycle, the most common money identities women carry, and the inherited money stories that have been shaping your decisions for years — often without you realizing it. And then we get practical. You'll learn how to shift your financial identity in small, repeatable ways so your habits finally feel natural instead of forced. Because real change doesn't start with a new strategy. It starts with becoming a different version of yourself with money. You'll hear: How your identity quietly determines your net worth Why traditional financial advice fails so many smart, capable women The most common money identities — and how they show up in everyday life How family, culture, and comparison shaped your money story A simple process to start rewriting your financial identity this week If you're ready to stop white-knuckling your finances and start operating like the woman who feels calm, clear, and in control with money — this episode is for you. If you're ready for personalized, judgment-free financial guidance, learn more about working with Shari. Shari Rash is the founder of GWA Wealth and the Host of Everyone's Talkin' Money. GWA Wealth is a virtual advisory firm helping women make confident, values-aligned decisions with their money. Visit GWA Wealth to explore your next step. Talkin' Points → where your money gets smarter. Real talk, practical tips, zero guilt straight to your inbox. Sign up here.  Be sure to like and follow the show on your favorite podcast app! Keep the conversation going on Instagram @everyonestalkinmoney Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it mean to say trail running is for everyone — when not everyone feels safe at the start line?In this deeply honest and urgent conversation, Corrine sits down with trail runner and immigration attorney Carolina Rubio-MacWright to talk about what's happening right now in immigrant communities — and why our sport cannot pretend it's separate from the political reality of the world we live in.Carolina shares what it's like carrying her residency card on runs, fielding messages from athletes asking whether it's safe to race, and helping race directors develop emergency plans for potential ICE raids.She speaks candidly about what meaningful action actually looks like — from buddy systems and mutual aid to card-writing campaigns for detained families.This episode is not abstract. It's about real runners. Real families. Real fear. And real responsibility.As Carolina reminds us, silence benefits the status quo. Action builds community.Feisty Strong Retreat in Atlanta - April 17-19, 2026: https://feisty.co/events/feisty-strong-retreat-atlanta/@feisty_media@trail.society

In this episode, the hosts analyze a $36M Florida-based vertically integrated countertop business with strong EBITDA—but big risks tied to real estate, cyclical new construction, and questionable growth potential.Business Listing – https://www.bizbuysell.com/business-opportunity/premier-vertically-integrated-countertop-manufacturer-and-installer/2375304/Welcome to Acquisitions Anonymous – the #1 podcast for small business M&A. Every week, we break down businesses for sale and talk about buying, operating, and growing them.Looking to build a professional website in minutes? Try Wix: https://wix.pxf.io/c/6898629/3115214/25616?trafcat=templateHubSpot is the backbone for how businesses scale without chaos. Try them out here: https://go.try-hubspot.com/OeG9Vr

She Almost Lost Her Nose… and It Started with a “Simple” Revision.In this powerful episode of Plastic Surgery Uncensored, Dr. Rady Rahban sits down with his lovely patient whose rhinoplasty journey took a terrifying turn — one that nearly ended in tissue loss and permanent damage. What began as a trusted relationship with a reputable Beverly Hills surgeon slowly unraveled after a revision procedure led to complications, infection concerns, hyperbaric treatments, and a desperate race to save her nose. But this isn't just a horror story. It's an educational one.Dr. Rahban breaks down the critical differences in thick-skinned (“ethnic”) rhinoplasty, why revision surgery is exponentially more complex, how filler in the wrong setting can become dangerous, and why the cheapest option can end up costing the most.If you're considering rhinoplasty — especially a revision — this episode may change how you choose your surgeon forever. Listen before you go under the knife. ✨ If you enjoyed this episode of Plastic Surgery Uncensored:✔️ Subscribe on Apple Podcasts, Spotify, or wherever you listen.✔️ Rate & Review—your feedback helps more people find us.✔️ Follow Dr. Rady Rahban across all platforms for daily insights, behind-the-scenes, and patient education:Instagram: @drradyrahbanTikTok: @radyrahbanMDYouTube: @Rady RahbanFacebook: @Rady Rahban✔️ Share this episode with someone considering plastic surgery—the right knowledge can save a life.

Derek Rydall, creator of the Life Code framework and author of A Whole New Human, who helps purpose-driven creators, leaders, and seekers uncover the deeper identity, destiny, and design they were born with so they can build aligned wealth, purpose, and impact in an AI reshaped world.Through his books, transformational programs, and growing media ecosystem, Derek guides high-achievers to break inherited survival patterns, integrate their shadows, and awaken the authentic intelligence that makes them impossible to replace.Now, Derek's journey through near-death awakening, years as a monk, rising to multi seven figures, losing almost everything, and rebuilding his life's work demonstrates the power of living from your true inner code rather than old survival programming.And while navigating one of the most intense and creative chapters of his life, he is teaching in real time what it means to evolve, reclaim sovereignty, and become fully expressed when the world is changing faster than ever.Here's where to find more:Website:https://www.derekrydall.com (Entire site is currently being upgraded for my upcoming book A Whole New Human)Facebook: https://www.facebook.com/derekrydallLinkedIn: https://www.linkedin.com/in/derekrydallInstagram: https://www.instagram.com/derekrydallYouTube: https://www.youtube.com/@derekrydallBook Page (interim): https://www.derekrydall.com/books________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

Derek Rydall, creator of the Life Code framework and author of A Whole New Human, who helps purpose-driven creators, leaders, and seekers uncover the deeper identity, destiny, and design they were born with so they can build aligned wealth, purpose, and impact in an AI reshaped world.Through his books, transformational programs, and growing media ecosystem, Derek guides high-achievers to break inherited survival patterns, integrate their shadows, and awaken the authentic intelligence that makes them impossible to replace.Now, Derek's journey through near-death awakening, years as a monk, rising to multi seven figures, losing almost everything, and rebuilding his life's work demonstrates the power of living from your true inner code rather than old survival programming.And while navigating one of the most intense and creative chapters of his life, he is teaching in real time what it means to evolve, reclaim sovereignty, and become fully expressed when the world is changing faster than ever.Here's where to find more:Website:https://www.derekrydall.com (Entire site is currently being upgraded for my upcoming book A Whole New Human)Facebook: https://www.facebook.com/derekrydallLinkedIn: https://www.linkedin.com/in/derekrydallInstagram: https://www.instagram.com/derekrydallYouTube: https://www.youtube.com/@derekrydallBook Page (interim): https://www.derekrydall.com/books________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

Today on The Seven-Figure Standard podcast, Arash and Mykie break down a powerful truth: consistency isn't willpower — it's regulation. Anyone can look disciplined when results are rolling in, but pressure reveals whether your performance is emotionally reactive or identity-driven. Real consistency comes from operating in a calm, neutral state. When you regulate your emotions, narrow your focus, fully commit, and repeat the right actions long enough, performance becomes predictable. The most successful people aren't more motivated, they're more regulated, and regulation is what turns effort into repeatable results. Tune in to learn how mastering your state is the key to mastering your success.Key Points From This Episode:What listeners can expect from today's episode.Why consistency crumbles under pressure.The importance of always being in a neutral state to create consistency.Why consistency breaks for people.Understanding “less is more.”Why people give up: implementing consistency as a set standard.What Arash means by “calm is not passive.”He unpacks what controlled power looks like.Getting away from other people's chaos.Why you can't let circumstances dictate the way you feel. Great leaders are never reactive; they operate in constant neutrality.The best state of mind out of which to operate. Consistency as an identity-based behavior.Where to start to work on your consistency. How to get to a place where consistency is effortless.Arash's number one piece of advice on how to improve your consistency. His key takeaway from today's episode. Links Mentioned in Today's Episode:The Power of Standards: How Your Success Depends on What You AcceptVoss Coaching CoVoss Coaching Co on LinkedIn Voss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedInArash Vossoughi on YouTube

This week on The Whiskey Trip Podcast, Big Chief takes listeners for a ride to San Antonio to sit down with Tim Crofton, the distiller behind Ranger Creek and a fellow Army Veteran. This episode goes beyond the glass. It is about service, transition, discipline, and building something meaningful after the uniform comes off. Founded in 2010, Ranger Creek was one of the first brewery and distillery combinations operating under one roof in Texas. They were putting barrels away before Texas whiskey had national momentum and before American single malt became a headline. They built this brand in South Texas heat that does not forgive shortcuts. Barrels expand, contract, and mature aggressively. You either stay disciplined or you lose control of the process. Ranger Creek chose discipline. Tim and Big Chief talk about how military service shapes leadership inside a distillery and how that mindset carries into daily operations. As fellow veterans, they also discuss the Department of Defense SkillBridge program and Ranger Creek's role in helping transitioning service members find purpose in the craft industry. Giving veterans a pathway from service to skilled trade is not just smart. It is leadership in action. The first pour of the episode was State and Republic Wheated Bourbon. Wheat brings a rounded sweetness and approachability, but Texas oak still drives structure and backbone. It represents the steady foundation of Ranger Creek's bourbon program and the control required to age whiskey in a climate that accelerates everything. Next came the Distiller's Vault Rye Whiskey. This pour shifted the tone. Rye carries natural spice and intensity, and Texas maturation amplifies it. Black pepper, baking spice, oak, and heat layered together with authority. The Vault series allows Tim to showcase barrels with bold character while still maintaining balance. This rye had grit. It demanded attention. In the second half, the conversation moved into American single malt, a category Ranger Creek has been serious about long before it gained mainstream attention. Texas Landmark The Original No. 2 American Single Malt delivered roasted malt, dark chocolate notes, and structure built for Texas aging. It is confident, direct, and distinctly Texan. Then came the 307 Tricentennial Series Single Malt. Aged in apple brandy barrels and then finished for 4.5 days in an Amburana barrel, it became something layered and memorable. The apple brandy influence brought fruit and sweetness, while the Amburana added cinnamon, baking spice, and warmth. Apple strudel in a glass. That 4.5 day finish required precision. Too long and it dominates. Just right and it transforms the whiskey. We closed with the Texas Landmark Cask Strength Mesquite Smoked Single Malt. This was the exclamation point of the episode. Mesquite smoke is bold and unmistakably Texas, but here it was controlled and intentional. The smoke wrapped around the malt instead of overpowering it. At cask strength, it delivered depth, intensity, and a finish that stayed with you. It might be the best single malt I have ever had. This episode is about Ranger Creek's history, evolution, and the work behind every barrel. It is about service, transition, heat, discipline, and building legacy in Texas. Good whiskey. Hard work. Real leadership. Take the ride. 

Have you ever made it to the next round of interviews… and still not get the offer?In this episode, we break down the #1 non-obvious reason hiring managers reject candidates after the second round. Spoiler: it's not your experience, but how you communicate it.We discuss how to:Turn interviews into conversations instead of interrogationsAsk strategic questions that reveal what the hiring manager actually wantsStop “playing blind” and tailor your answers in real timeHandle gaps in experience with confidence and honestyAsk for next steps so you're not left in limboIf you've been getting to final rounds but not landing the offer, this episode will show you exactly what to fix.Cheering you on,Kelsey Kemp & Audrey BagarusBOOK A FREE CALL WITH US THIS WEEK:https://portal.kelseykemp.com/public/appointment-scheduler/6222458612c06afee1de0032/scheduleFREE CAREER COACHING RESOURCES:Free Training: How to Find and Land a Job You Feel Called to in 8 Straightforward Steps → https://thecalledcareer.com/our-processMore of a reader? ⁠Download the 22 page PDF⁠ version instead → https://thecalledcareer.mykajabi.com/PDFFOLLOW US ON OTHER SOCIALS:

Hey Girl, How many times have you ignored your body because you felt guilty? Guilty for not working out. Guilty for wanting alone time. Guilty for not being in the mood. Guilty for resting. Guilty for saying no. Guilty for going to girls' night. Guilty for spending money on yourself. In this episode, we're unpacking something that quietly sabotages women's health more than almost anything else: guilt. Because guilt doesn't just live in your mind. It lives in your nervous system. It lives in your breath. It lives in your pelvic floor. And every time you override your truth to keep the peace, avoid discomfort, or prove your worth — your body absorbs it. In This Episode, We Explore: Why guilt is often conditioning — not intuition How guilt shows up in movement, intimacy, rest, and relationships The connection between guilt, stress, and pelvic floor tension Why pushing through pain (in workouts or intercourse) creates more dysfunction How guilt keeps women stuck in all-or-nothing cycles The physiological impact of chronic guilt on cortisol, breath, and muscle tone The difference between guilt and integrity Practical ways to stop betraying your body in small, daily moments Every time you override your truth, your body adapts to that pattern. And over time, that pattern becomes pain. Or leaking. Or pressure. Or disconnection. Small moments of honesty create safety in your body. And safety is where healing begins. How This Connects to RESTORE Inside RESTORE, we don't just strengthen your core and pelvic floor. We: Retrain your breath Regulate your nervous system Address tension patterns Teach you how to move without overriding your body Help you rebuild strength from safety — not guilt Because true strength is not forcing your body to comply. It's learning how to listen to it. If you're ready to stop betraying your body and start healing from integrity, you can learn more about RESTORE inside the Pelvic Floor, Core & More App. And if you need deeper, individualized support, 1:1 coaching or pelvic floor PT may be your next step. Guilt is loud. Truth is quiet. Healing happens when you learn to hear the quiet voice. ~ XO Dr. Des

The integration of Artificial Intelligence (AI) into post-injury rehabilitation is transforming recovery paradigms by enabling personalized, adaptive, and efficient rehabilitation pathways tailored to individual patient needs. This podcast reviews the current advances in AI applications that facilitate assessment, monitoring, and optimization of rehabilitation programs following injuries. Through machine learning algorithms, wearable sensors, and predictive analytics, AI enhances the precision of therapy plans, tracks patient progress in real-time, and predicts recovery trajectories. The discussion includes the benefits of AI-driven rehabilitation, including improved functional outcomes, reduced recovery times, and increased patient engagement. It also addresses challenges such as data privacy, algorithmic bias, and integration with clinical workflows.  1. Transforming recovery paradigms Traditional post‑injury rehab relies on periodic in‑person assessments, therapist intuition, and standardized protocols that only partially account for individual variability. AI is shifting this model toward: Continuous, data‑driven care: Instead of snapshots in clinic, rehab can be informed by near real‑time streams of kinematic, physiological, and behavioral data from wearables, smart devices, and robot interfaces. Dynamic adaptation: Therapy intensity, task difficulty, and exercise selection can be automatically adjusted based on ongoing performance, fatigue, and recovery trends, rather than fixed schedules. Precision rehabilitation: Algorithms can identify which patients are likely to respond to specific interventions (e.g., constraint‑induced movement therapy vs robotics) and tailor plans accordingly. This moves rehabilitation from a "one‑size‑fits‑many" paradigm toward precision, context‑aware therapy, analogous to precision oncology but focused on function and participation. 2. Assessment, monitoring, and optimization AI for assessment Sensor‑based movement analysis: Machine learning models process accelerometer, IMU, EMG, and pressure data to quantify gait symmetry, joint kinematics, balance, and fine motor control with higher resolution than visual observation alone. Automated scoring: AI can approximate or support standardized scales (e.g., Fugl‑Meyer, Berg Balance Scale) by mapping sensor features or video-derived pose estimates to clinical scores, reducing inter‑rater variability and saving clinician time. Continuous monitoring Home and community tracking: Wearable and ambient sensors enable monitoring of daily steps, walking speed, arm use, posture, and adherence to exercises outside the clinic, feeding rich longitudinal datasets into AI models. Real‑time alerts: Algorithms can detect abnormal patterns—such as increased fall risk, reduced limb use, or signs of over‑exertion—and flag the clinician or adjust digital therapy content automatically. Optimization and decision support Predictive models: Using historical data, AI can forecast functional gains, plateau points, or risk of complications (e.g., falls, readmission), supporting individualized goal‑setting and resource allocation. Reinforcement learning and "digital twins": Emerging work in neurorehabilitation treats rehab as a sequential decision problem, using model‑based reinforcement learning and patient "digital twins" to recommend optimal timing, dosing, and progression of interventions over weeks to months.​ 3. Technologies: ML, wearables, analytics Machine learning algorithms: Supervised ML classifies movement quality (normal vs compensatory), detects exercise type from sensor streams, and estimates clinical scores. Unsupervised learning clusters patients into phenotypes (e.g., gait patterns after stroke), revealing subgroups that respond differently to certain therapies. Reinforcement learning and contextual bandits explore which therapy adjustments yield the best long‑term functional outcomes for a given individual.​ Wearable sensors and robotics: Inertial sensors, EMG, pressure insoles, and exoskeleton sensors capture high‑frequency movement and muscle activity data during training. Robotic devices (upper‑limb exoskeletons, gait trainers) coupled with AI can modulate assistance, resistance, or task difficulty in real time based on performance and predicted fatigue. Predictive and prescriptive analytics: Predictive analytics estimate trajectories (e.g., time to independent walking, expected upper‑limb function) to inform shared decisions with patients and families. Prescriptive analytics recommend therapy intensity, modality mix, and scheduling to maximize functional gains under resource constraints. 4. Benefits: outcomes, efficiency, engagement Improved functional outcomes: Studies report better motor recovery, gait quality, and ADL performance when AI‑assisted training is used—especially when robotics and intelligent feedback are involved. Reduced recovery time and resource use: More precise dosing and earlier identification of non‑responders can reduce ineffective sessions, shorten time to key milestones, and support safe earlier discharge with robust remote follow‑up. Increased adherence and engagement: AI‑driven digital rehab platforms use gamification, adaptive difficulty, and personalized feedback to keep patients engaged in home programs, improving adherence compared to static paper instructions. Support for clinicians: Instead of replacing therapists, AI can offload repetitive measurement tasks, highlight concerning trends, and offer data‑driven suggestions, allowing clinicians to focus on relational, motivational, and complex decision‑making aspects of care. 5. Challenges and ethical considerations Data privacy and security: Rehab AI often relies on continuous collection of sensitive motion, physiological, and sometimes audio/video data, raising questions about consent, storage, secondary use, and breach risk. Approaches like federated learning and on‑device processing are being explored to reduce centralization of identifiable data while still enabling model training. Algorithmic bias and fairness: If training data under‑represent older adults, women, certain racial/ethnic groups, or people with severe disability, AI models may misestimate performance or risk for those groups, potentially widening disparities in rehab access and outcomes. Ongoing auditing, diverse datasets, and participatory design with patients and clinicians are needed to ensure equitable performance. Integration with clinical workflows: Many AI tools are developed in research settings and are not yet seamlessly integrated into EHRs, scheduling systems, or therapist documentation workflows. Poorly integrated tools risk adding documentation burden or "alert fatigue," reducing adoption. Successful implementations co‑design interfaces with frontline therapists and physicians. Regulation, liability, and trust: It remains unclear in many jurisdictions how to regulate adaptive rehab algorithms (as medical devices, clinical decision support, or wellness tools) and who is liable when AI‑informed plans cause harm.​ Transparent, explainable models and clear communication to patients about the role of AI are critical for maintaining trust. 6. Case studies and emerging trends Remote and hybrid digital rehabilitation: AI‑driven platforms providing home‑based stroke, orthopedic, or Parkinson's rehab with clinician dashboards are improving adherence and extending care beyond brick‑and‑mortar clinics. Collaborative AI for precision neurorehabilitation: Frameworks combining patient‑clinician goal setting, digital twins, and reinforcement learning exemplify "collaborative AI" that augments rather than replaces therapists.​ Multimodal personalization: Integration of movement data, EMG, heart rate, sleep, and self‑reported pain/fatigue is enabling more nuanced adaptation to daily fluctuations in capacity. Conversational AI for education and coaching: Early work is assessing tools like ChatGPT as low‑risk supports for exercise education and motivation, though they are not yet precise enough to replace professional plan design AI is moving rehab toward patient‑centered, continuously adapting, and data‑rich care, but realizing this promise depends on addressing privacy, bias, workflow, and regulatory challenges in partnership with clinicians and patients.

Episode Summary In this episode, Gary Pinkerton reflects on a recent interview conducted for a PhD thesis on crisis leadership — and shares the real-world lessons he learned leading through high-stakes environments in the military, business, and investing. Gary explains why true crises are often preventable through preparation, liquidity, and resilient financial structures. Drawing from submarine operations, real estate investing, and leadership experience, he breaks down how effective leaders manage uncertainty, control emotional reactions, and make clear decisions when information is incomplete. At the center of the conversation is one powerful principle: Bad news never gets better with time. Listeners will learn how early communication, structured thinking, and trained decision-making processes can transform chaos into manageable action — whether in business, investing, or personal life. This episode delivers practical frameworks for crisis response, leadership development, and building organizations that function effectively even when leaders are absent. Links of the episode Connect with Gary Pinkerton https://www.paradigmlife.net/  gpinkerton@paradigmlife.net https://garypinkerton.com/  https://clientportal.paradigmlife.net/WealthView360   Zig Ziglar leadership philosophy Keywords Crisis leadership Decision making under pressure Leadership training Financial resilience Risk management Wealth strategy Family banking Investment risk Communication leadership Emotional control Military leadership lessons Business continuity Crisis communication Leadership psychology Risk awareness Team training Emergency response mindset Trust in leadership Strategic thinking Preparedness mindset Episode Highlights 00:00–01:06 - Interview reflections on crisis leadership research 01:06–02:04 - Why Gary hasn't experienced personal crises recently 02:04–03:04 - Financial crises as the most common modern emergencies 03:04–04:05 - Investment risk and the misunderstanding of returns 04:05–05:29 - Real examples of high-return investments and hidden danger 05:29–06:20 - Control and proximity to your money in investing decisions 06:20–07:16 - Crisis lessons learned from military leadership 07:16–08:12 - Liquidity and preparation as crisis prevention tools 08:12–09:15 - Legacy planning and long-term responsibility 09:15–10:04 - Core leadership principle: bad news gets worse with time 10:04–11:04 - Why delayed reporting can become catastrophic 11:04–12:09 - Human fight-or-flight responses during crises 12:09–13:23 - Responding vs reacting under stress 13:23–14:28 - Creating psychological safety for teams to report problems early 14:28–15:41 - Why early reports are often inaccurate — and why that's okay 15:41–16:44 - The "box method" for managing uncertain situations 16:44–18:02 - Expanding and shrinking the problem scope as information evolves 18:02–19:24 - Applying crisis frameworks to business scenarios 19:24–20:27 - Building teams that act effectively without leadership presence 20:27–21:28 - Training instinctual responses through repetition 21:28–22:47 - Evaluating leadership potential through simulations 22:47–23:50 - Final crisis leadership lessons and practical takeaways  

In this episode of The Distribution, Brandon Sedloff sits down with Katie Fasken, founder of August Advisors, to unpack the overlooked depth of Canadian institutional capital. Drawing on her experience building institutional relationships at Slate Asset Management and launching her own boutique placement firm, Katie explains why Canada is far more than just the “Maple Eight” pensions. She breaks down the size of the broader market, the nuances of fundraising across provinces, and what it really takes for global GPs to succeed with Canadian LPs. The conversation spans real estate, private equity, infrastructure, continuation vehicles, and the emerging private wealth channel, offering a tactical look at capital formation north of the border. They discuss: Why Canada's pension market is closer to 4 trillion in assets and where the opportunity lies beyond the Maple Eight What mid-sized Canadian pension funds look for in lower mid-market private equity and real estate managers Infrastructure's rise in allocation and how LPs are redefining what qualifies as infrastructure Geographic shifts toward Europe and how Canadian investors are thinking about US exposure amid political uncertainty The growing role of continuation vehicles and liquidity solutions in private equity portfolios The realities of tapping the Canadian wealth channel and why platform access can take years Links: Katie on LinkedIn - https://www.linkedin.com/in/katie-fasken-8b433a12/ August Advisors - https://www.augustadvisors.ca/ Brandon on LinkedIn - ⁠https://www.linkedin.com/in/bsedloff/⁠ Juniper Square - ⁠https://www.junipersquare.com/⁠ Topics: (00:00:00) - Intro (00:02:07) - Katie's career and background (00:07:26) - Launching August Advisors (00:09:32) - Beyond the maple eight to 4T in pension assets (00:12:38) - Why GPs miss Canada + what's driving allocations (00:18:56) - Real assets pulse (00:21:55) - Private equity trends (00:23:51) - Defining ‘infrastructure' in 2026 (00:25:14) - US vs Europe allocations, politics, and fiduciary reality (00:28:31) - Canada's information gap (00:29:30) - August's playbook (00:33:37) - Operating rhythm (00:36:05) - The Canadian wealth channel (00:41:35) - Portfolio rebalancing: real estate vs infrastructure vs lower mid-market PE (00:43:36) - Final takeaways + how to reach August Advisors

Furf and Monty are back with another Pulm PEEPs Pearls episode. The topic of today’s discussion is an often discussed, but often misunderstood, test; the methacholine challenge. They’ll review when to utilize this test, how it should be performed, and the appropriate interpretation. Contributors This episode was prepared with research by Pulm PEEPs Associate Editor George Doumat. Dustin Latimer, another Pulm PEEPs Associate Editor, assisted with audio and video editing. Key Learning Points What the Test Measures Methacholine challenge is a direct bronchial provocation test of airway hyperresponsiveness (AHR), a core physiologic feature of asthma. Anyone will bronchoconstrict at high enough concentrations — the test looks for an abnormal threshold. The key endpoint is the PC20: the methacholine concentration causing a 20% fall in FEV1. Abnormal in adults: PC20 ≤ 8–16 mg/mL Test Performance Meta-analyses: pooled sensitivity ~60%, specificity ~90%. Real-world cohorts: sensitivity 55–62%, specificity 56–100% (varies by population, protocol, and threshold used). Not a standalone yes/no test — best used as part of a broader diagnostic pathway. Where It Fits in the Asthma Workup The test belongs in a stepwise approach: Step 1: Spirometry + bronchodilator response Step 2: Add FeNO and/or peak flow variability (if available) Step 3: If the picture is still unclear → methacholine challenge It is most useful for symptomatic patients with normal spirometry and no bronchodilator reversibility. Given its cost, mild risk, and discomfort, it should not be a first-line test — most asthma diagnoses do not require it. Technique and Medication Prep Technique ERS guidelines favor tidal breathing over deep inspiratory maneuvers. Deep breaths can be bronchoprotective and blunt the response, reducing sensitivity — especially in mild or well-controlled asthma. Medication Washout (to Avoid False Negatives) Medication ClassWashout PeriodShort-acting beta-agonists (SABA)≥ 6 hoursLong-acting beta-agonists (LABA)~24 hoursUltra-long-acting beta-agonists~48 hoursShort-acting anticholinergics (e.g., ipratropium)~12 hoursLong-acting muscarinic antagonists (LAMA, e.g., tiotropium)7 days Inhaled corticosteroids, leukotriene blockers, and antihistamines do not significantly affect the test acutely — continue these. Withdrawing ICS also carries its own risk for asthma patients. Practical tip: Spell out exactly what to hold and when — for both the patient and the PFT lab — at the time the test is ordered. Interpreting Results Negative Test (PC20 > 16 mg/mL) Very high negative predictive value in symptomatic adults. Makes current asthma quite unlikely (assuming proper test conduct). This is the test’s greatest strength: it is an excellent rule-out test. Positive Test (PC20 ≤ 8–16 mg/mL) More nuanced — airway hyperresponsiveness is not unique to asthma. Can be positive in: chronic cough, allergic rhinitis, COPD, and even some healthy asymptomatic individuals. A positive result raises probability but must be interpreted alongside the clinical story, variable respiratory symptoms, peak flow variability, FeNO, and ICS response. Safety and Risks Overall, the test is quite safe; significant adverse effects are rare. Temporary breathing discomfort is expected (bronchoconstriction is being induced). Severe bronchospasm is possible: A trained clinician should be available; SABA inhaler/nebulizer must be immediately on hand; a physician should be reachable in the facility. Contraindications / cautions: Avoid if FEV1 < 70% predicted or < 1–1.5 L (baseline obstruction greatly increases risk). Avoid within 3 months of an acute cardiac event (rare risk of cardiac events with unstable cardiac disease). Five Pearls — Quick Recap What it tests: Methacholine challenge is a direct test of AHR with high specificity but variable sensitivity — it belongs inside a diagnostic pathway, not as a standalone asthma test. When to use it: Most useful for symptomatic patients with normal spirometry and no bronchodilator response, after FeNO and peak flow variability have been considered. Technique and meds matter: Use tidal breathing protocol; respect washout intervals — especially the 7-day LAMA washout and 24–48 hour LABA window — to avoid false negatives. Safety: Generally safe, but can induce significant bronchoconstriction. Have a SABA available and avoid the test in patients with FEV1 < 70% predicted. Interpretation: A negative test (PC20 > 16 mg/mL) strongly argues against current asthma. A positive test raises probability but is not specific — interpret alongside the full clinical picture. References and Further Reading Coates AL, Wanger J, Cockcroft DW, Culver BH; Bronchoprovocation Testing Task Force: Kai-Håkon Carlsen; Diamant Z, Gauvreau G, Hall GL, Hallstrand TS, Horvath I, de Jongh FHC, Joos G, Kaminsky DA, Laube BL, Leuppi JD, Sterk PJ. ERS technical standard on bronchial challenge testing: general considerations and performance of methacholine challenge tests. Eur Respir J. 2017 May 1;49(5):1601526. doi: 10.1183/13993003.01526-2016. PMID: 28461290. Lee, J., & Song, J. U. (2021). Diagnostic comparison of methacholine and mannitol bronchial challenge tests for identifying bronchial hyperresponsiveness in asthma: a systematic review and meta-analysis. Journal of Asthma, 58(7), 883–891. https://doi.org/10.1080/02770903.2020.1739704 Davis BE, Blais CM, Cockcroft DW. Methacholine challenge testing: comparative pharmacology. J Asthma Allergy. 2018 May 14;11:89-99. doi: 10.2147/JAA.S160607. PMID: 29785128; PMCID: PMC5957064.

This week on the show, you're going to ride along with me from the incredibly comfortable and stylish VW ID.Buzz, which served as the mobile podcast studio at CEDIA Expo / CIX this September in Denver, Colorado. Were going back for more conversations from the show. Designer Resources Pacific Sales Kitchen and Home. Where excellence meets expertise. TimberTech – Real wood beauty without the upkeep CEDIA (Custom Electronic Design & Installation Association) is the global trade association for home technology professionals, specializing in smart home, automation, audio-visual, networking, and integrated systems. Its mission is to advance the home technology industry through education, certification, advocacy, and networking. Members include integrators, designers, manufacturers, and consultants who shape the connected environments we live and work in. CEDIA Expo is the industry's largest annual event for residential technology professionals. With hundreds of exhibitors, educational sessions, live demos, and global networking opportunities, it's where new ideas and innovations in smart home and AV integration take center stage. The Commercial Integrator Expo (CIX), co-located with CEDIA Expo, focuses on commercial integration technologies—from conferencing and IT infrastructure to building automation and emerging AV solutions—bringing together commercial integrators, IT pros, designers, and tech managers. Jason McGraw | Group VP and Show Director, CEDIA Expo / CIX Scope of the Show: McGraw details the scale of CEDIA Expo 2025, featuring over 350 exhibitors and immersive demo rooms that showcase integrated audio, video, and control systems. Integration Meets Design: Discussion centers on the critical partnership between integrators and the design-build community (interior designers, architects, builders). McGraw emphasizes that technology—ranging from AI and energy management to lighting—must be a foundational element of the design process, not an afterthought. The Business Case: Designers are encouraged to view integrators as essential trade partners, similar to electricians or plumbers, to better service clients and protect home networks. Dale Sandberg | Product Manager for Electronics, Sonance Aesthetic Performance: Sandberg discusses Sonance's philosophy that sound should support the design of a space rather than dominate it. The focus is on blending high-fidelity performance with discreet aesthetics. New Innovations: Highlights include the compact UA Series amplifiers designed to fit behind displays or in tight spaces, and the integration of professional-grade Blaze Audio amplifiers into the Sonance family. Outdoor Living: The conversation covers the growing trend of outdoor entertainment, where amplifiers and speakers are used to create immersive environments in backyards and outdoor kitchens. Jim Garrett | Senior Director of Product Strategy, Harman Luxury Audio Group Hidden Technology: Garrett addresses the challenge of eliminating “wall acne” through invisible speakers and design-integrated solutions that do not compromise acoustic performance. Pandemic Influence: The discussion explores how the pandemic shifted focus toward outdoor living and unconventional entertainment spaces, including garages and multi-generational gaming setups. Brand Portfolio: Insights into the product strategies for Harman's luxury brands—JBL, Revel, Mark Levinson, and JBL Synthesis—and the importance of gathering direct feedback from integrators to drive R&D. Links & Resources CEDIA Expo Commercial Integrator Expo NKBA – National Kitchen & Bath Association KBIS – Kitchen & Bath Industry Show Show Topics & Outline CEDIA Expo 2025 Snapshot Denver, Colorado Convention Center 350+ exhibiting brands, 100+ conference sessions, 115 manufacturer trainings Demo rooms showcasing integrated audio, video, and control systems The Wave Effect of Trade Shows Innovation as unseen currents shaping the industry Ideas incubated at CEDIA spreading across markets and returning as trends Integration Meets Design Town hall insights with CEDIA's Daryl Friedman & NKBA's Bill Darcy Bridging integrators with interior designers, kitchen & bath professionals, and architects Untapped opportunities in collaborative smart home projects Technology as a Design Driver AI, energy management, lighting trends, and seamless AV systems Why technology must be discussed at the start of design projects Case studies: motorized shades, outdoor AV, invisible speakers, custom veneers Outdoor Living & Luxury Spaces Kitchens and backyards as multi-hundred-thousand-dollar investments Expanding living spaces through technology Luxury demo rooms and high-performance home theaters Why Designers Should Be Here Missing out on competitive advantages without CEDIA exposure Seeing products in person vs. static web images Real examples of design-centric AV solutions and invisible tech The Business Case Designers need integrators just as they need electricians, plumbers, and fabricators Protecting networks and ensuring cybersecurity in the home Service and maintenance as part of the client experience Looking Forward Progress and serendipity at trade shows Extending collaboration with KBIS and IBS (Orlando, 2026) Building lasting bridges between integrators and designers Links & Resources CEDIA Expo Commercial Integrator Expo NKBA – National Kitchen & Bath Association KBIS – Kitchen & Bath Industry Show Dale Sandberg on Sonance, New Electronics, and Designing for Sonic + Aesthetic Experience Dale Sandberg, new Product Manager for Electronics at Sonance, shares how the company is blending high-fidelity performance with discreet design solutions, introducing amplifiers and loudspeakers that elevate both sonic and aesthetic experiences in residential and commercial spaces. At his first CEDIA Expo, Dale highlights Sonance's latest innovations, from compact UA Series amplifiers designed to disappear behind displays to Blaze Audio's professional-grade amplifiers now integrated into the Sonance family. With a philosophy that sound should enhance the design of a space rather than dominate it, Sonance is shaping how integrators and designers deliver immersive, comfortable experiences both indoors and out. Guest: Dale Sandberg, Product Manager for Electronics, Sonance. Background: from pro audio to Sonance, less than one year with the company. Context: first CEDIA Expo experience, excitement about Sonance's direction. New Product Highlights Loudspeakers High Output Series (professional side). Wedge speaker for outdoor/architectural blending. Re-engineered Power Pipe subwoofers for stronger low-end performance. UA Series Amplifiers Compact two-channel models (UA-125, ARC-enabled versions). Mountable behind TVs, under tables, or in tight spaces. Features T-slots for stacking/mounting other gear. Energy-efficient design with minimal heat output. Blaze Audio Amplifiers Sonance acquisition of Blaze Audio brand (Pascal, Denmark). Range from 60W per channel up to 400W bridged. Full DSP capability, rack-mountable, UL-rated. Outdoor applications via weather-rated cases. Design & Integration Perspective Compact electronics give designers freedom to hide gear while maintaining performance. Balancing performance and aesthetics: sound follows the design, not the other way around. Example: background music at parties that fills space without overwhelming conversation. Outdoor living trend: amplifiers and speakers enabling outdoor kitchens, theaters, and entertainment spaces. Company Ethos & Philosophy Mission: deliver complete audio solutions—amplification, processing, and speakers. Philosophy: the sonic experience should support the aesthetic experience of a home or space. Growth vision: expand residential dominance while building commercial presence. Takeaway: not just about volume—it's about creating the right experience. Jim Garrett | Harman Luxury Audio Jim Garrett on Harman's Audio Innovations, Hidden Tech, and Pandemic-Inspired Entertainment Jim Garrett, Senior Director of Product Strategy and Planning at Harman Luxury Audio Group, shares how the company balances high-performance audio with design aesthetics, explores emerging opportunities in outdoor and unconventional home entertainment, and highlights why integrator feedback is vital to shaping future products. From invisible speakers to immersive home cinema solutions, Jim Garrett takes listeners behind the scenes of Harman's engineering and R&D process, discussing product development for brands like JBL, Revel, Synthesis, and Mark Levinson. He explains how the pandemic inspired new entertainment spaces, how technology can be seamlessly integrated into interiors, and why CEDIA Expo remains an essential hub for innovation, collaboration, and awareness in the custom electronics industry. Guest: Jim Garrett, Senior Director of Product Strategy & Planning, Harman Luxury Audio Group. Role: Oversees product roadmap, development direction, and exhibition strategy. Context: Recorded in Volkswagen ID.Buzz at CEDIA Expo 2025. CEDIA Expo 2025 Overview Largest booth shared with parent company Samsung. Opportunity to engage integrators directly and gather actionable feedback. Importance of listening to installation professionals to improve products. Product Strategy and Brand Focus Harman Luxury Audio Group brands: JBL, JBL Synthesis, Revel, Mark Levinson. Focus at Expo: JBL Synthesis for home cinema and immersive audio. Solutions include invisible speakers, wall/ceiling installations, and custom home audio products. Balancing Performance and Aesthetics Challenge: high-performance products that are visually unobtrusive. Goal: eliminate “wall acne” with invisible or design-integrated speakers. Inspiration drawn from evolution in lighting design to minimize visual clutter. Engineering and R&D Harman's science-based approach: performance must meet visual and acoustic demands. Innovation includes weatherproof outdoor speakers and displays for bright sunlight. Teams challenged to create high-fidelity systems that integrate seamlessly into homes. Expanding Entertainment Spaces Pandemic influence: growth of outdoor living and unconventional entertainment areas. Multi-generational engagement: home theaters, garages, patios, bathrooms, and gaming setups. Flexibility of audio/video systems allows new experiences across the home. Integration and Awareness Educating interior designers, architects, and end users about hidden tech. Raising awareness of capabilities beyond audio: lighting, shades, HVAC, security integration. Emphasis on simplifying life at home while elevating performance and experience.

Steve & Izzy continue the Blackpocalypse, where they celebrate black actors in the apocalypse, as they discuss 1983's "Warriors of the Wasteland" AKA The New Barbarians starring Fred Williamson, Timothy Brent, George Eastman & more!!! How do we decide on monthly themes? What is the REAL cause of the apocalypse? Are clear plastic tents & car corkscrews the wave of the future?!? Let's find out!!! So kick back, grab a few brews, prepare for Initiation, and enjoy!!! This episode is proudly sponsored by Untidy Venus, your one-stop shop for incredible art & gift ideas at UntidyVenus.Etsy.com and be sure to follow her on Twitter, Facebook, Instagram & Patreon at @UntidyVenus for all of her awesomeness!!! Try it today!!! Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.twitter.com/eilfmovies⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/eilfmovies⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Etsy - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.untidyvenus.etsy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TeePublic - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.teepublic.com/user/untidyvenus Learn more about your ad choices. Visit megaphone.fm/adchoices

Help us become the #1 Data Podcast by leaving a rating & review! We are 67 reviews away! There's a massive data job scam happening right now, and most applicants don't realize they're being targeted. I break down how these scams work, what scammers want, and the biggest red flags so you don't waste time or lose money.

Real talk on creativity and personal transformation The emotional and energetic side of being an artist Finding authenticity through life experiences Growth, mindset, and self-awareness How creativity becomes a path for healing and expression Reality Inspyrd with Ashley Inspyrz explores real conversations around consciousness, creativity, healing, and personal transformation. Follow Ashley for updates, upcoming episodes, and live experiences.✨ Download the Wheel of Fulfillmenthttps://www.iambec0mingweightless.com/wheeloffulfillment✨ Join Power Hour https://www.iambecomingweightless.com/powerhour✨ YouTubehttps://www.youtube.com/@ashleyinspyrz✨ Instagramhttps://www.instagram.com/ashleyinspyrz

There comes a point where what worked before stops working… Watching the numbers. Reacting to problems. Making decisions as they come up. Real growth requires a different role. The CEO role. Today on Business by the Books, I'm breaking down the shift from managing what has already happened to leading what comes next with the help of specialized CFO services. This episode is for the owner who is ready to think bigger, plan long term, and step into the visionary role. You'll learn: The difference between bookkeeping and CFO support  Why vision without structure creates chaos The 5-step planning framework from 10-year vision to quarterly milestones The key metrics CEOs track to stay focused and on plan Why you shouldn't carry your business alone