Podcasts about Real

Watch this episode on YouTube HERE: https://youtu.be/xFTZrK76ivc In episode 733 of The Half Size Me™ Show, Heather talks to Kate about how overthinking, fear of making the “wrong” decision, and big life transitions—like becoming an empty nester—can drive anxiety and emotional eating. They also chat about:  Why overthinking fuels anxiety and emotional eating. How fear of wrong decisions keeps you stuck. Why progress doesn't require perfect choices. And more! Subscribe to Half Size Me Podcast Premium for access to our library of HUNDREDS of hours of past episodes! As a subscriber to Half Size Me Podcast Premium, you will get: --Access to the entire 650+ episode archive --Access weekly episodes a day EARLY --Access to EXCLUSIVE, subscriber-only episodes including the Coaching Karolina and Coaching Sarah series --Access to subscriber-only audio responses to “Ask Me Anything” questions Become a podcast premium subscriber today and make Heather and the Half Size Me show a part of your weight loss journey! Do you want to get support and connection at a price you can afford? Then check out the Half Size Me Academy here: https://www.halfsizeme.com/hsm-academy/ About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of 5 years and has maintained since 2012. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com.

Some comments linger longer than they should. A tone, a look, an offhand remark from your partner, your child, or a friend can spiral into a story in your head before you even realize it. This conversation unpacks what it really takes to not take things personally, especially in the relationships that matter most. From defensiveness and truth triggers to slowing down your reactions and separating someone else's mood from your responsibility, we share practical mindset shifts that create more peace at home and in your friendships.Key Topics Covered:• The connection between defensiveness and hidden truths.• Why pausing before reacting changes everything.• Separating your partner's emotions from your own sense of worth.• The role tone plays when giving and receiving feedback.• Helping kids regulate before expecting repair or apology.• Teaching children awareness of how their words impact others.• Navigating the sting of feeling like a means to an end as a parent.• Modeling reciprocal conversations and emotional awareness at home.• How past friendship wounds shape present reactions.• Real life examples of working through friendship conflict without escalation.LINKS AND RESOURCES:HERSELF AMAZON STOREFRONT: https://amzlink.to/az0BrkLl5pX9u HERSELF PATREON: https://www.patreon.com/herselfpodcastLet's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

Real world success rarely follows a straight line?     On today's show, we break down why progress doesn't move in a perfect upward trajectory and why plateaus are not a sign of failure, but a normal and necessary part of growth.     If we think of success as a staircase instead of a straight line, we can better understand how lasting results are built in layers. First, you create a strong foundation. Then, when progress stabilizes, you make small, strategic adjustments to move to the next level, without abandoning the habits that got you there.     This applies to any area of your life. Instead of regressing when results slow down, you stabilize, reassess, and layer in the next step for sustainable, long-term success.     Join me on today's Cabral Concept 3671 to learn how to work with the natural rhythm of growth, and finally stop getting discouraged by plateaus.     Enjoy the show.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3671 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Justin M. Lee. Purpose of the Interview To showcase Dr. Lee’s journey from a young real estate agent to a multi-industry entrepreneur. To inspire listeners with strategies for wealth-building through real estate, construction, and logistics. To encourage financial literacy, ownership, and collaboration within underserved communities. To issue a call to action for minorities to explore opportunities like Amazon DSP and real estate investment. Key Takeaways Early Career & Education Started young in real estate, embraced discomfort in rooms dominated by older professionals. Leveraged millennial tech skills (social media marketing) to help veteran brokers grow. Earned a doctorate degree and became a licensed real estate broker. Social Media as a Business Tool Built a strong presence on TikTok (90K followers) and other platforms. Helped older real estate firms thrive by creating digital visibility. Emphasized that “business must look as good online as in person.” Financial Literacy & Homeownership African-American communities often lack foundational financial knowledge. Key barriers: misunderstanding credit, fear of debt, and lack of exposure to ownership benefits. Advocates teaching the difference between good debt (real estate) and bad debt (consumer credit). Real Estate Process Initial onboarding: credit score, income, tax filing. Connect clients with lenders, secure pre-approval, then negotiate and close within 30–45 days. Uses property tours as motivation even for those not yet approved. Pooling Resources for Wealth Industry dominated by white men and foreign investors who use syndication. Dr. Lee created a private family fund with fraternity brothers and friends. Acquired 150+ apartment units and commercial properties by pooling resources and forming LLCs. Amazon DSP Opportunity Owns an Amazon Delivery Service Partner business (42 trucks, 200 employees). Offers minorities a chance to apply for DSP with $10K grant. Taught him true CEO skills: HR, payroll, compliance, and scaling operations. Construction Business Entered construction after experiencing exploitation in fix-and-flip projects. Learned the business side (permits, change orders) and got licensed. Built major projects like a 10,000 sq. ft. restaurant in Atlanta. Advocates for Black representation in construction, an industry dominated by whites and Hispanics. Personal Background Raised in New Orleans during Katrina by a single mother and grandparents. Mother invested FEMA checks into real estate, teaching him property management and renovation skills early. Believes knowledge is power and emphasizes planning and consistency. Notable Quotes On embracing discomfort:“I learned to embrace the uncomfort and make it one of my biggest strengths.” On social media:“You have to make your business look the same way online as in person.” On financial literacy:“Real estate is always going to be good debt. Bad debt is the Macy’s card.” On collaboration:“Pooling resources shows how far we can go and how fast we can go—but together.” On planning:“If you don’t plan, you plan to fail. All you have to do is stick to the plan.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Denny Hamlin gives his unfiltered analysis of what went down at Atlanta and explains why superspeedway racing can be so mentally taxing. With Tyler Reddick's back-to-back victories and Bubba Wallace running up front, does 23XI have a superspeedway stranglehold on the Cup Series field? Denny debates if Hurricane Hocevar's late-race move was fair or foul...and what went wrong for Kyle Larson and Kyle Busch.   Real fans wear Dirty Mo. Hit the link and join the crew.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Justin M. Lee. Purpose of the Interview To showcase Dr. Lee’s journey from a young real estate agent to a multi-industry entrepreneur. To inspire listeners with strategies for wealth-building through real estate, construction, and logistics. To encourage financial literacy, ownership, and collaboration within underserved communities. To issue a call to action for minorities to explore opportunities like Amazon DSP and real estate investment. Key Takeaways Early Career & Education Started young in real estate, embraced discomfort in rooms dominated by older professionals. Leveraged millennial tech skills (social media marketing) to help veteran brokers grow. Earned a doctorate degree and became a licensed real estate broker. Social Media as a Business Tool Built a strong presence on TikTok (90K followers) and other platforms. Helped older real estate firms thrive by creating digital visibility. Emphasized that “business must look as good online as in person.” Financial Literacy & Homeownership African-American communities often lack foundational financial knowledge. Key barriers: misunderstanding credit, fear of debt, and lack of exposure to ownership benefits. Advocates teaching the difference between good debt (real estate) and bad debt (consumer credit). Real Estate Process Initial onboarding: credit score, income, tax filing. Connect clients with lenders, secure pre-approval, then negotiate and close within 30–45 days. Uses property tours as motivation even for those not yet approved. Pooling Resources for Wealth Industry dominated by white men and foreign investors who use syndication. Dr. Lee created a private family fund with fraternity brothers and friends. Acquired 150+ apartment units and commercial properties by pooling resources and forming LLCs. Amazon DSP Opportunity Owns an Amazon Delivery Service Partner business (42 trucks, 200 employees). Offers minorities a chance to apply for DSP with $10K grant. Taught him true CEO skills: HR, payroll, compliance, and scaling operations. Construction Business Entered construction after experiencing exploitation in fix-and-flip projects. Learned the business side (permits, change orders) and got licensed. Built major projects like a 10,000 sq. ft. restaurant in Atlanta. Advocates for Black representation in construction, an industry dominated by whites and Hispanics. Personal Background Raised in New Orleans during Katrina by a single mother and grandparents. Mother invested FEMA checks into real estate, teaching him property management and renovation skills early. Believes knowledge is power and emphasizes planning and consistency. Notable Quotes On embracing discomfort:“I learned to embrace the uncomfort and make it one of my biggest strengths.” On social media:“You have to make your business look the same way online as in person.” On financial literacy:“Real estate is always going to be good debt. Bad debt is the Macy’s card.” On collaboration:“Pooling resources shows how far we can go and how fast we can go—but together.” On planning:“If you don’t plan, you plan to fail. All you have to do is stick to the plan.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

If you've ever had a seller say, "We're probably about a year out… but can you come tell us what to do?" — this episode is for you.   Today we're talking about how to win the listing early without wasting your time, burning yourself out, or giving away all your value. Because here's the truth: the agent who shows up first often wins.   But how early is too early? And what should a listing prep timeline for sellers actually look like?   We break down the mindset shift, the boundaries, and the strategy behind pre-listing appointments — especially when they're not ready yet.   Here's what we cover in this episode: Why the highest-performing agents go on pre-listing visits early The realistic listing prep timeline for sellers (hint: it's longer than they think) What sellers should NOT do too far in advance (step away from the mulch) Interior prep vs. exterior timing How to avoid losing listings after giving staging advice When to use a checklist — and when to show up in person Protecting your time with commitment letters or pre-market agreements What to do when they choose another agent after you've done the work Real-life stories of listings lost… and listings rewarded   We also share a powerful reminder: sometimes helping someone prep their home changes more than just their sale price.   And don't forget — we're collecting TOASTS! If you're a buyer, seller, Realtor, or client who wants to celebrate a Realtor who made a difference, send your toast to: team@hustlehumblypodcast.com Key Quotes & Takeaways "The agent who shows up first is usually the one who wins." – Katy "Phase one of listing prep is phase one of moving." – Alissa "You're not a free checklist. You're a service-based business." – Katy "Sometimes the sooner you get in the house, the better, even if they're a year out." – Alissa "There's no 100% protection in real estate… but there is real estate karma." – Katy Products, People & Previous Episodes Mentioned: Hustle Humbly Staging Prep Checklist (Freebie) Pre-Listing Appointment Email Template(included in Email Templates 101) Pre-Market / Commitment Agreement (Broker-specific form) Vendor List (painters, storage units, junk haulers, etc.) Episode 143: Working with Sellers: Pre-Listing Prep Episode 276: How Do You Stage a House? A Guide for Consumers Epidsode 45: The Listing Interview Episode 189: Listing Photos Want to toast someone on the show? Send us a voice or video message with your name, who you're toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly   Music:   "Straight A's" by Connor Price → https://connorprice.shop/   "The Good Life" by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   "Be The One" by Matrika → https://uppbeat.io/t/matrika/be-the-one  

There is nothing that the power of the resurrection cannot redeem in your life. - Fr. Shawn Monahan   Summary What do we do with the wounds we carry, especially in marriage? In this powerful episode, Fr. Shawn Monahan shares a trauma-informed vision of spirituality that meets us in our real stories. We're all wounded, some more deeply than others, and healing begins with honest self-knowledge, self-acceptance, and inviting Christ into our pain.  Fr. Shawn explains how our desires are shaped for good, how sin is seeking that good in the wrong ways, and why shame keeps us stuck. Christianity isn't behavior management. It's transformation through relationship.  You'll also hear practical wisdom for forgiveness, vulnerability, and praying with your spouse. If you're longing for renewal and lasting peace, this conversation offers real hope. Check out his free workshop, "The Path to Healing Our Broken Hearts."  Link below!   Key Takeaways We need a trauma-informed spirituality. Everyone carries wounds. Some are deeper than others. The Church must recognize this reality and respond with compassion, emotional awareness, and an understanding of how early experiences shape us. Healing begins with self-knowledge and self-acceptance. By becoming aware of our reactions and emotions, we grow in self-understanding. This allows us to accept ourselves and become a true gift to others. Desire is good, but it can be distorted. God gives good spiritual desires, and our human desires are also good. Sin happens when we pursue those good desires in the wrong ways. Shame blocks healing, but Christ redeems wounds. Christianity is about transformation through relationship, not behavior management. Nothing is beyond the power of the Resurrection. Forgiveness and vulnerability are essential in relationships. Forgiveness is a grace-filled choice, not a feeling. Real healing in marriage requires empathy, honest listening, asking "Will you forgive me?", and the courage to be vulnerable.   Couple Discussion Questions When you think about your own wounds, how do they show up in our marriage? Share one area where past hurts or early experiences may affect your reactions, fears, or desires. What helps you feel safe enough to open up about those places? What would forgiveness or vulnerability look like for us right now? Is there anything unspoken between us that needs to be brought into the light? How can we listen with empathy, ask "Will you forgive me?", and invite Jesus into that space together? Resources: FREE virtual workshop with Fr. Shawn:  ​​https://www.omvusa.org/our-work/virtual-workshops/path-healing-broken-hearts/

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Two first-gen doctors answer your real questions: How to open a business bank account, and whether starting Medical school at 40 is still possible. This week's Q&A covers two questions that represent completely different stages of the first-gen doctor journey: a neurology resident finishing training and building her business, and a 40-year-old premed, wondering if the dream of becoming a doctor is still possible.THIS WEEK'S QUESTIONS:QUESTION 1 — From Mouna (Neurology Resident):"I just created my LLC to do locum work, and I'm looking into opening a business bank account. Do you recommend a traditional bank versus newer online banks? Some of the online options have built-in bookkeeping tools — do you have experience or a preference?"QUESTION 2 — From YouTube Comments:"I am 40, coming from a career as a psychotherapist, married with children, with a mortgage, and $135K in student loan debt. I'm considering general surgery, psychiatry, neurology, internal medicine, and family medicine. I'm taking one class at a time and targeting 2030 for application. Any advice?"SUBMIT YOUR QUESTION FOR NEXT WEEK:We do Q&A episodes every week and we read every question submitted. Here is how to reach us:

Robin Dreeke joins Hidden Killers Live for extended analysis of two active cases: Kouri Richins' murder trial beginning February 23rd and the FBI's ongoing investigation into Nancy Guthrie's disappearance.For Richins: Robin applies his "Life Arc" framework to the prosecution's timeline—years of alleged insurance positioning, the 2020 confrontation over financial fraud, and the compressed eighteen-day window between fentanyl procurement and Eric's death. Then his "Tempo Tells" methodology breaks down Kouri's post-death behavior: the 911 call, the children's book tour, and the "Walk the Dog" letter allegedly scripting witness testimony from jail. What should twelve jurors watch for over five weeks?For Guthrie: Robin decodes this week's investigative moves. FBI contacted Mexican federal law enforcement—while Sheriff Nanos says there's no border evidence. A gun shop owner was shown eighteen to twenty-four names with photos. Investigators are tracking a distinctive holster. Tech companies are recovering overwritten footage. CeCe Moore says the DNA is "extremely hopeful" for genetic genealogy. What does the investigative tempo signal about timeline for identification?Two cases. Two investigative phases. One FBI analyst with the expertise to read what the patterns actually mean.The physical evidence in Guthrie—ring visible through glove, unusual holster position, dropped glove—reveals something about someone who otherwise showed forensic awareness. The behavioral evidence in Richins—sustained deception, public performance, alleged witness scripting—reveals something about capacity and psychology.Live conversation. Real-time analysis. Extended format.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RobinDreeke #KouriRichins #NancyGuthrie #HiddenKillersLive #FBI #MurderTrial #Kidnapping #BehavioralAnalysis #TrueCrimeLive #DeceptionDetection

Robin Dreeke joins Hidden Killers Live to break down what the FBI's recent investigative moves reveal about the Nancy Guthrie case—and whether the accumulating physical evidence is building toward identification.The developments this week tell a story. FBI contacted Mexican federal law enforcement—despite Sheriff Nanos saying publicly there's no border evidence. A Tucson gun shop owner was shown eighteen to twenty-four names with photographs. Investigators are canvassing shops to match a distinctive holster. Google is attempting to recover overwritten Nest footage. CeCe Moore called the mixed DNA "extremely hopeful" for genetic genealogy.Robin's FBI career was built on reading exactly these patterns. What does international outreach signal when the local sheriff says there's no border connection? What does a working list of names being shown to gun shops tell you about where investigators actually are? And what do the physical evidence details—the ring visible through the glove, the unusual holster position, the dropped glove two miles away—reveal about someone who otherwise showed forensic awareness?The Sheriff's Office publicly listed what they won't discuss: Mexican authorities, polygraph tests, specific video surveillance, financial analysis. Robin explains what those declared no-comment zones actually reveal about investigative pressure points.The DNA is heading to genetic genealogy labs—the same approach that identified Bryan Kohberger. CeCe Moore's assessment that mixed DNA from a struggle is workable suggests timeline. Robin breaks down what the investigative tempo signals about whether Nancy Guthrie will get answers—and when.Live conversation. Real-time analysis. The FBI's moves decoded.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#NancyGuthrie #FBI #RobinDreeke #HiddenKillersLive #PimaCounty #GeneticGenealogy #CeCeMoore #TucsonAZ #Investigation #TrueCrimeLive

In this solo episode, Travis Chappell breaks down a powerful mindset shift that can change the trajectory of your life and business: the person you're becoming matters more than what you're building. Drawing from over 1,500 podcast episodes, 1,000+ interviews with top performers, and more than 200 books read in recent years, Travis shares why identity-based goals consistently outperform outcome-based goals—and how focusing on who you become leads to lasting success, fulfillment, and integrity. On this episode we talk about: Why identity-based goals are more powerful than outcome-based goals The danger of chasing success without becoming capable of sustaining it How short-term goal setting (like New Year's resolutions) keeps people stuck Real-life examples of integrity failures from chasing outcomes at any cost How to build habits that transform you into the person your goals require Top 3 Takeaways Identity over outcome. If you become the type of person capable of achieving your goals, the results will follow—and they'll last. Success without integrity always sends a bill. Shortcuts may bring temporary wins, but long-term character determines sustainable success. What you build can be lost. Who you become cannot. Develop the skills, habits, and mindset that make rebuilding possible no matter what happens. Notable Quotes "The person that you're becoming matters more than what you're building." "Success without integrity always sends a bill—and it's probably a bill you don't want to pay." "Instead of asking what do I want to accomplish, ask who do I need to become?" Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Twitter/X: https://twitter.com/travischappell Instagram: https://www.instagram.com/travischappell Other: https://travischappell.com  Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.  Capture leads, nurture them, and close more deals—all from one powerful platform.  Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura Chotkevys shares her powerful Real Bread story of tremendous healing for both herself and her daughter. Laura struggled with extremely low iron levels and exhaustion, while her daughter battled warts, and recurring migraines followed by vomiting. BUT... everything began to change when Real Bread became a consistent part of their every day diet. Their story is a great example of restored health, renewed strength, and a beautiful reminder that sometimes healing begins with discipline and perseverance. Topics mentioned in this episode: iron, fatigue, migraines, warts, magnesium levels  LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #iron #fatigue #migraines #warts #magnesium

Daniel Schlein, a financial planner who partners with business owners earning 500k and above to protect, grow, and enjoy their wealth with clarity and confidence.Through his values driven approach to financial planning, Daniel guides clients to create consistency in cash flow, optimise their resources, and build long term strategies that support their families and their future.Now, Daniel's journey from failing early exams and taking on debt to building a thriving team, a strong business, and the freedom to spend his days exactly as he chooses demonstrates the power of persistence, ownership, and a growth mindset.And while helping clients navigate tax strategy, legacy planning, and major milestones, he continues to embody the very habits he teaches, from continuous improvement to gratitude and genuine care for the people he serves.Here's where to find more:https://www.linkedin.com/in/danielschlein________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Justin M. Lee. Purpose of the Interview To showcase Dr. Lee’s journey from a young real estate agent to a multi-industry entrepreneur. To inspire listeners with strategies for wealth-building through real estate, construction, and logistics. To encourage financial literacy, ownership, and collaboration within underserved communities. To issue a call to action for minorities to explore opportunities like Amazon DSP and real estate investment. Key Takeaways Early Career & Education Started young in real estate, embraced discomfort in rooms dominated by older professionals. Leveraged millennial tech skills (social media marketing) to help veteran brokers grow. Earned a doctorate degree and became a licensed real estate broker. Social Media as a Business Tool Built a strong presence on TikTok (90K followers) and other platforms. Helped older real estate firms thrive by creating digital visibility. Emphasized that “business must look as good online as in person.” Financial Literacy & Homeownership African-American communities often lack foundational financial knowledge. Key barriers: misunderstanding credit, fear of debt, and lack of exposure to ownership benefits. Advocates teaching the difference between good debt (real estate) and bad debt (consumer credit). Real Estate Process Initial onboarding: credit score, income, tax filing. Connect clients with lenders, secure pre-approval, then negotiate and close within 30–45 days. Uses property tours as motivation even for those not yet approved. Pooling Resources for Wealth Industry dominated by white men and foreign investors who use syndication. Dr. Lee created a private family fund with fraternity brothers and friends. Acquired 150+ apartment units and commercial properties by pooling resources and forming LLCs. Amazon DSP Opportunity Owns an Amazon Delivery Service Partner business (42 trucks, 200 employees). Offers minorities a chance to apply for DSP with $10K grant. Taught him true CEO skills: HR, payroll, compliance, and scaling operations. Construction Business Entered construction after experiencing exploitation in fix-and-flip projects. Learned the business side (permits, change orders) and got licensed. Built major projects like a 10,000 sq. ft. restaurant in Atlanta. Advocates for Black representation in construction, an industry dominated by whites and Hispanics. Personal Background Raised in New Orleans during Katrina by a single mother and grandparents. Mother invested FEMA checks into real estate, teaching him property management and renovation skills early. Believes knowledge is power and emphasizes planning and consistency. Notable Quotes On embracing discomfort:“I learned to embrace the uncomfort and make it one of my biggest strengths.” On social media:“You have to make your business look the same way online as in person.” On financial literacy:“Real estate is always going to be good debt. Bad debt is the Macy’s card.” On collaboration:“Pooling resources shows how far we can go and how fast we can go—but together.” On planning:“If you don’t plan, you plan to fail. All you have to do is stick to the plan.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Easy choices now create hard consequences later. In today's episode, Kevin and Alan challenge the belief that progress should feel fast, easy, and convenient. They break down why comfort often becomes the invisible barrier that keeps people stuck and how real discipline, resilience, and confidence are built by doing what most people avoid.If you want results that actually last, this conversation will shift how you think about effort, standards, and long-term success. Decide who you are becoming. Then move accordingly._______________________Learn more about:Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

In this episode of The Billy and Lisa Show, Billy and Lisa navigate a major storm, sharing their own experiences and discussing the latest news. They play Secret Sound, a game where listeners can win $3,700, and introduce the "Hoodie Challenge," a fun competition where they'll wear a different hoodie every day. The show also features a segment called "Real or Fake," where Billy and Lisa read out headlines and ask listeners to decide whether they're true or not. Other topics include a viral video about a hotel hack, a school in Texas forming a competitive eating team, and a conversation with Jason Michael from WBZTV about the blizzard.See omnystudio.com/listener for privacy information.

Fearless Agent Coach & Founder Bob Loeffler shares his insights on The Best Way to Get a Price Reduction Skillfully and how it's making his Fearless Agent Coaching Students rich! Fearless Agent Coaching is the Highest Results Producing Real Estate Sales Training and Coaching Program in the Industry and we can prove it will work for you if it's a good fit! Call us today at 480-385-8810 to see if it may be  good fit for you! Telephone Prospecting for Realtors means Cold Calling, Door knocking, Calling for Sale By Owners, Calling Expired Listings, Calling your Sphere of Influence, Farming, Holding Open Houses, but Fearless Agent Coaching Students di all of these completely differently and get massively better results! Find out how! Listen in each week as Bob gives an overview and explains the big ideas behind making big money as a Fearless Agent! If you are earning less selling real estate than you wish you were, and you're open to the idea of having some help, We are here for you! You will never again be in a money making situation with a Buyer, Seller or Investor and not have the right words! You will be very confident! You will be a Fearless Agent! Call Bob anytime for more information about Fearless Agent Coaching for Agents, Fearless Agent Recruiting Training for Broker/Owners, or hiring Bob as a Speaker for your next Event! Call today 480-385-8810 - or go to https://fearlessagent.com Telephone Prospecting for Realtors means Cold Calling, Door knocking, Calling for Sale By Owners, Calling Expired Listings, Calling your Sphere of Influence, Farming, Holding Open Houses, Spin Selling, but Fearless Agent Coaching Students do all of these completely differently and get massively better results! Find out how! Are You an Owner of a Real Estate Company - need help Recruiting Producing Agents - Call today! 480-385-8810 and go to FearlessAgentRecruiting.com and watch our Recruiting Video Real Estate Coaching training Real estate training real estate coaching real estate speaker real estate coach real estate sales sales training realtor realtor training realtor coach realtor coaching realtor sales coaching realtor recruiting real estate agent real estate broker realtor prospecting real estate prospecting prospecting for listings calling expired listings calling for sale by owners realtor success Best Realtor Coach Best Real Estate Coach Spin SellingSupport the show: https://fearlessagent.comSee omnystudio.com/listener for privacy information.

This month, we've had the privilege of praying for marriages every single day — reading names, lifting up stories, and standing in the gap for couples who are hurting, hoping, and hanging on. And as we've done that, it's stirred something deeper in us about what prayer in marriage really is… and what it isn't. In this episode, we talk honestly about how easy it is to confuse worrying with praying. We think about the problem. We rehearse conversations in our heads. We stress. We analyze. But that's not the same thing as bringing it before the Lord. Prayer isn't a negotiation. It's not a way to convince God to take our side or fix our spouse. It's not a spiritual wish list where we hope He delivers exactly what we ordered. Real prayer is alignment. It's surrender. It's allowing God to reshape our hearts until our desires begin to look more like His. We share what bold faith actually looks like — the kind that asks for miracles without demanding them. The kind that believes God can restore what feels impossible, while still trusting Him if the answer comes differently than we hoped. That tension is something we've lived. We've prayed desperate prayers. We've asked for big miracles. And we've also had to surrender outcomes we couldn't control. If you've been praying for your spouse, praying for your marriage, or maybe just thinking about it more than actually talking to God about it, this conversation is for you. Maybe the prayer that changes your marriage isn't “Lord, fix them.” Maybe it's “Lord, change me.” The Redeemed Marriage Website Subscribe to our YouTube channel

YOUR REVENUE PROBLEM IS A CONVERSATION PROBLEM.The money you're missing is hiding in the calls you're not measuring.Create real visibility.Create real accountability.

Send a textFeeling invisible is more common than most men admit, and the silence can be brutal when it happens in the very places meant to heal us. We open Psalm 142 and talk plainly about the sting of being overlooked, the pull toward bitterness, and the slow grind of isolation that wears down courage. From hard personal experiences to hard-won hope, we trace a path from raw lament to real refuge, where God's steady sight becomes the ground we stand on.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

And...we're back! With a LOT to talk about. I'm kicking off a four-part season preview by talking about the shocking news that Phillip Island is off the schedule in 2027: why, along with the positives and negatives. Plus - Liberty is already making changes - I break them down. And check back tomorrow for (hopefully) a discussion of all the Silly Season rumors and confirmed signings! The Rundown:- Wait...I can't change the show to the Motoweek Sports Entertainment Guy? MSEG is now taken.- Dorna Sports - New name, sign of new things to come- We discuss what "entertainment" means in that equation. Especially for us as long-time fans- More flash - more storylines- Let's add some Harleys to the mix- Is this a lame duck season for MotoGP?- Phillip Island - the first REAL change. And it is a BIG one- Why Phillip Island is going away. The good and the bad- Why it feels like Laguna Seca, but far bigger- It is the start - not the end - of the schedule changes- Adelaide Street Circuit - the upside, downside, and...can it really work??We're just getting started. If all goes to plan - tomorrow we'll talk about Silly Season rumors. Tuesday is testing and manufacturer prospects heading into 2026, and Wednesday look for a preview of theThaiGP - let's go!!Find all of the latest episodes at Motoweek.net, follow on Bluesky and Instagram – and you can support the show on Patreon!Thanks for listening!

Henry Drummond once wrote, “To become like Christ is the only thing in the world worth caring for…before which every ambition of man is folly and all lower achievement vain.” Those words cut straight to the heart of how Scripture defines success. In a culture that measures achievement by accumulation and applause, Jesus offers a very different scoreboard—one centered not on what we gain, but on who we become. The Success Story We've Been Taught It's easy to believe that if we could just reach a little higher, earn a little more, or move a little faster, we'd finally arrive. We see this impulse at the very beginning of Scripture. In the Garden of Eden, Adam and Eve weren't lacking anything, yet they believed something better was being held back (Genesis 3). At the Tower of Babel, humanity declared, “Let us make a name for ourselves” (Genesis 11:4). Success, in their minds, meant defining greatness on their own terms. That same instinct shapes us today. We measure success by paychecks and promotions, by titles, trophies, and the size of our homes or portfolios. And in a world that equates success with accumulation, it's hard not to wonder: Am I successful yet? Will more finally be enough? Jesus' Warning About the Illusion of More Jesus speaks directly into that tension in Luke 12:15: “Take care, and be on your guard against all covetousness, for one's life does not consist in the abundance of his possessions.” He then tells the parable of the rich fool (Luke 12:16–21). A man experiences an abundant harvest and decides to tear down his barns to build bigger ones. He reassures himself: “Soul, you have ample goods laid up for many years; relax, eat, drink, be merry.” On the surface, it sounds like success. He planned ahead. He saved. He prepared. But Jesus calls him a fool. Listen to the language: my barns, my grain, my goods, my soul. There's no gratitude, no dependence on God, no concern for others. His definition of success was accumulation, and his confidence rested entirely in what he had stored up. God's response is sobering: “This night your soul is required of you, and the things you have prepared, whose will they be?” (Luke 12:20) Jesus concludes, “So is the one who lays up treasure for himself and is not rich toward God” (Luke 12:21). The story is meant to shake us awake. It exposes how easily we confuse preparation with control and wisdom with self-reliance. God isn't measuring success by what we store—He's measuring it by what we surrender. A New Definition of Success The apostle Paul understood this well. By every cultural standard of his day, Paul had succeeded. Yet he wrote: “I count everything as loss because of the surpassing worth of knowing Christ Jesus my Lord” (Philippians 3:8). Paul didn't lower the bar for success—he replaced it. Scripture tells us God's goal for our lives plainly: “For those whom he foreknew he also predestined to be conformed to the image of his Son” (Romans 8:29). That's the metric. Not income. Not influence. Not recognition. Christlikeness. So it's worth asking: What scoreboard are you watching right now? Whose applause are you chasing? If your goals are rooted in impressing others or securing more for yourself, satisfaction will always feel just out of reach. But if your goals are rooted in becoming more like Christ, you'll discover a kind of success that cannot be taken away. Jesus invites us to measure progress differently. Instead of asking, “Did I win today?” we can ask, “Did I look a little more like Jesus today?” In God's economy: Success is measured by obedience, not accumulation. By faithfulness, not fame. By surrender, not status. And God delights in what is done faithfully—even when no one else sees. Jesus puts it plainly: “For what will it profit a man if he gains the whole world and forfeits his soul?” (Matthew 16:26) Real success isn't what you gain. It's who you become in Christ. Aligning Our Hearts With What Lasts This is one of the reasons I wrote Our Ultimate Treasure: A 21-Day Devotional to Faithful Stewardship. Each day is designed to help realign your heart—and your financial decisions—with God's purposes, so that success is defined not by accumulation, but by transformation. You can order a copy or place a bulk order for your church or small group at FaithFi.com/Shop. On Today's Program, Rob Answers Listener Questions: Should we tithe on our business's gross revenue, or just on the salary we actually pay ourselves? I have a 19-year-old niece and would like to contribute the first $1,000 to an IRA to help her start learning about budgeting and financial responsibility. Should I connect with a Certified Kingdom Advisor, or simply open an account through a company like Fidelity or Nationwide? My husband had a TIAA account from his time as an adjunct professor. Since I'm 76, I'm required to take distributions each year. I'd prefer to give that money to my son so it can remain invested and continue growing. Is that possible? My wife and I are both in our 70s and trying to determine how to divide our estate among our three children, our new church, and a few ministries we support. I know every situation is unique, but are there guidelines or resources to help us think through percentage allocations wisely? I'd like to lower my mortgage payment. I owe $89,000 at 3.5%, and my monthly payment is $1,254. I have cash available to apply toward the principal. If I make a lump-sum principal payment, will that reduce my monthly payment? Resources Mentioned: Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner) Splitting Heirs: Giving Your Money and Things to Your Children Without Ruining Their Lives by Ron Blue with Jeremy White Sound Mind Investing Fidelity | Schwab | Schwab Intelligent Portfolios Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship Wisdom Over Wealth: 12 Lessons from Ecclesiastes on Money Look At The Sparrows: A 21-Day Devotional on Financial Fear and Anxiety Rich Toward God: A Study on the Parable of the Rich Fool Find a Certified Kingdom Advisor (CKA) FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Real-time inventory management is reshaping how grocery retailers manage availability, labor, and store execution. On the latest RETHINK Retail Podcast, DeAnn Campbell speaks with Aidan Mittra, Co-Founder of OrderGrid, about how real-time, location- and expiry-aware inventory gives retailers true operational visibility that drives better product availability, reduced waste, and stronger margin protection across stores and distribution networks. Key Takeaways - Inventory quality matters: Accurate counts are not enough. Items must be findable, sellable, within date, and in the right location to support profitable operations. - Automated replenishment: Demand-aware ordering reduces manual work for store teams and enables faster, more consistent ordering. - Perishables management: Granular tracking and demand forecasting help minimize waste and maximize sales. - Inventory as an early indicator: Real-time data can surface operational and margin risks before they appear in sales reports. This episode explores how real-time inventory can form the foundation for more predictable, disciplined grocery operations and help position inventory as a measurable business advantage.

In this episode of Confessions of Supply Chain Executives, host Chris Walton sits down with Amir Khoshniyati, Vice President at Wiliot, to break down the five supply chain trends that will actually matter in 2026. Every January, supply chain executives make bold predictions. AI will transform everything. Automation will solve labor shortages. Real-time visibility will finally arrive. And by December, most of those predictions turn out to be wildly optimistic or completely off-target. But 2026 may be different. Retail is approaching a true convergence point where Physical AI, real-time item location, generative and agentic AI, grocery e-commerce acceleration, and mounting regulatory pressure are all colliding at the same time. The result is a potential restructuring of how supply chains operate. Drawing from his work with some of the world's largest retailers, including Walmart, Amir shares what is actually being deployed versus what is still sitting in PowerPoint decks, and why the real driver of change is not hype. It is quantified pain. This episode examines whether we are at a true inflection point and what executives must prioritize right now to avoid falling behind. Key Topics Covered: • Why 2026 could be a true supply chain inflection point • What “Physical AI” really means and how it differs from traditional IoT • Where adoption stands today, pilot purgatory or scaled deployment • The BLE vs. RFID debate and why it may not be either or • Why real-time item location is moving from nice to have to mission critical • How generative and agentic AI intersect with physical supply chain data • When AI agents may begin making autonomous inventory and fulfillment decisions • Why grocery e-commerce is a forcing function for real-time visibility • How perishability, waste, and margin pressure are reshaping tracking needs • The impact of FSMA and growing traceability mandates • Whether compliance will become a competitive advantage • The uncomfortable truth retailers may not want to hear about these trends If you are a supply chain executive with limited budget and bandwidth, this episode delivers a clear message. Start with your pain, quantify it, and build your visibility foundation first.

Episode 150 - Communication comes with baggage. Speech therapist Colby Keyser explains why some non-speaking kids shut down with parents - and how a 5-minute reset changed it. Real story!!Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Kratom. Ketamine. They're not viewed the same way as heroin or fentanyl. They're often described as “natural.” “Therapeutic.” “Safer.” And yet — families are calling us blindsided. In this episode, we unpack the growing problem of addiction to substances that are widely used, loosely regulated, and often not treated with the same seriousness as traditional drugs of abuse. We talk about: * Why kratom and ketamine addiction catch families off guard * The dangerous illusion of “legal means safe” * What makes withdrawal from these substances uniquely difficult * The rehab dilemma when a substance isn't classified as a controlled drug * Why many treatment centers are not equipped to handle these cases properly * What families can actually do when they realize this has gone too far The truth is — addiction doesn't care whether something is scheduled, prescribed, plant-based, or trendy. And when the system doesn't clearly define the problem, families are left confused, dismissed, and struggling to find real help. If you love someone who is using kratom or ketamine and you're wondering, “Is this really that serious?” — this episode is for you. You are not crazy. And you are not overreacting.

The scoreboard is changing on Instagram.While likes and follower count once ruled the platform, success in 2026 is being measured differently. Instagram is rewarding the content that creates real conversations and gets shared. In this episode Kristina is walking you through how to create more sharable content by joining the conversations that are already happening around you!Tune in to learn:Why content goes viral in context, not in a vacuum.The emotional triggers behind what makes people actually share content.How to identify trending conversations in your niche (and why it matters).Real ways to make your posts feel like a “me too” moment.How being bold and timely helps you become a thought leader in your space.Tips to find inspiration using Threads, TikTok trends, and Instagram searchShares are signals to the algorithm that say ‘this matters', join the conversations happening in your niche and add your own experience and expertise!Post your bold take this week and tag @thesocialsnippet!Mentioned in Episode:Why Hashtags Are DeadDo Trial Reels Work?Lessons From Alex Hormozi's Book LaunchWork with AM Creative for your next big business move!LinkedIn Starter PackWork with The Social Snippet!Join The High Vibe Women Online CommunitySend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 25% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

And, we're off! Thanks, everybody, for giving our renewed Lectionary.pro format a try. Please continue to offer your comments and suggestions. Just like the original Lectionary Lab, we want to be helpful to working preachers. (“Jesus and Nicodemus”, from the Seventh-Day Adventist Bible Discussion page)RCL Readings: • Genesis 12:1–4a; Psalm 121; Romans 4:1–5, 13–17; John 3:1–17Text Summaries• Genesis 12: 1-4aGod calls Abram to leave home, security, and everything familiar, and to trust a promise he cannot yet see fulfilled. The promise is bigger than Abram's private future: through him, God intends blessing for all families of the earth. Abram's obedience is strikingly simple — “So Abram went” — and that trustful response becomes the model of covenant faith. In Lent, this text frames discipleship as movement: leaving old certainties, walking by promise, and trusting God's future over present control.• Psalm 121This psalm is a confession of trust for travelers, pilgrims, and anyone feeling exposed. Help does not come from the hills themselves, but from the Lord, Maker of heaven and earth. The psalm repeats God's “keeping” care: God watches over going out and coming in, by day and by night, now and forever. Rather than denying danger, it places vulnerability inside God's faithful attention. In a Lenten key, it teaches believers to pray honestly about risk while resting in the God who does not slumber.• Romans 4:1–5, 13–17Paul presents Abraham as the prototype of faith: righteousness comes through trusting God's promise, not through human achievement or law-keeping. If inheritance depended on performance, promise would collapse; instead, it rests on grace so that it can include all who share Abraham's faith. God is described as the One “who gives life to the dead and calls into existence the things that do not exist,” grounding Christian hope in God's creative power. During Lent, this text shifts the center from religious scorekeeping to grace-shaped trust and hope.• John 3:1–17Nicodemus comes to Jesus at night, sincere yet confused, and Jesus tells him that entry into God's kingdom requires birth “from above” — a Spirit-given new beginning, not mere religious competence. Jesus draws on Israel's wilderness story (the lifted serpent) to show that healing and life come through looking in faith to what God provides. The passage climaxes in God's love for the world: the Son is given not to condemn but to save. For Lent, this gospel invites people out of spiritual nighttime into rebirth, faith, and the light of God's saving mercy.Major Themes1. Faith before sight, or perhaps through sight (looking) when our focus is on God2. Promise grounded in grace3. New birth, new life in Christ4. God's keeping care in uncertain journeys5. Salvation as gift, not achievementPreaching ArcThe Call → The Keeper → The Promise → The New Birth1. The Call (Genesis 12): God calls us forward before we have full clarity.2. The Keeper (Psalm 121): We are sustained on the road by God's watchful care.3. The Promise (Romans 4): Righteousness and the future are received by faith, not earned by performance.4. The New Birth (John 3): God doesn't just improve us; God makes us new in Christ.From uncertain beginnings to Spirit-born life, faith walks forward on promise, kept by grace.A Sermon Outline“Called Before We're Ready”Core Claim: God calls us forward by grace, keeps us on the road, and gives new life through Christ.1. Opening: the discomfort of being called into the unknown2. Genesis 12: Abram's yes before clarity3. Psalm 121: God keeps us while we travel4. Romans 4: promise by grace, received by faith5. John 3: new birth is God's work, not self-improvementApplication: one step of trust this weekClosing: we go because God is faithfulOne-sentence takeaway: In Christ, we are called, kept, and made new — so we can take the next faithful step even without full certainty.An Illustration: Does anybody remember the Dunkin' Donuts commercial that featured a bleary-eyed baker rising early every morning, saying, “Time to make the donuts?” Believe it or not, that's a basic illustration of faith in something intangible. A baker starts work at 2:00 a.m. There is no smell of fresh bread yet, no customers, no visible result — just measured ingredients, kneading, waiting, and trust in the process. Hours later, what was unseen becomes nourishment (of a sort) for many.Preaching Bridge: “Faith is often bakery work: done in the dark, trusted before dawn.” (Image from the Upper Room, Discipleship Study Guide)Narrative Lectionary Text: John 13:1-17Text SummaryAt the supper before his passion, Jesus rises, takes a towel, and washes the disciples' feet. Peter resists, then overcorrects, and Jesus teaches that receiving him means accepting this upside-down pattern of love. Jesus, their Lord and Teacher, performs a servant's task and commands them to do likewise. Greatness in his kingdom is expressed through humble, embodied service.Themes Present1. Servant leadership — authority in Jesus is expressed through self-giving care.2. Love made concrete — love is not sentiment; it takes the form of action.3. Receiving before doing — discipleship starts with letting Christ minister to us.4. Humility over status — the gospel dismantles rank-driven identity.5. Imitation of Christ — “as I have done for you” is the shape of Christian community.Preaching ArcIdentity → Humility → Command → Community1. Identity: Jesus knows who he is and where he is going.2. Humility: Secure in that identity, he kneels to wash feet.3. Command: “As I have done for you, you also should do.”4. Community: The church becomes recognizable by practical, mutual, humble love.Because Christ stoops to serve us, we are formed into a people who serve one another.A Sermon Outline“The Towel and the Basin”Core ClaimJesus redefines greatness through humble service, and discipleship means receiving his love and then embodying it toward others.Big MovementStatus → Surrender → Service → WitnessOutline (7–8 min)1. Opening: Our instinct for rank• We naturally measure importance by visibility and control.• Jesus gives a different picture at the table.2. John 13: The shock of the scene• Jesus knows who he is and where he is going.• Precisely from that security, he kneels and washes feet.• True authority is not threatened by service.3. Peter's resistance: Why this feels hard• Peter resists being served.• Discipleship begins with receiving grace, not performing for God.• We cannot give what we refuse to receive.4. “As I have done for you”• Jesus moves from act to command.• Foot washing as pattern: embodied, practical, inconvenient love.5. What this means for a small (or any) congregation• Hidden service is central ministry, not secondary work.• Church health is measured by how we treat one another in ordinary moments.• The towel may look like meals, rides, prayer, repair, listening, forgiveness.Application for the week• Receive: where do I need to let Christ serve and cleanse me?• Serve: one concrete act of humble care.• Repair: one relationship step that lowers pride and raises love.Closing• Jesus is most recognizable when kneeling with a towel.• The church is most faithful when it does the same.One-Sentence TakeawayIn Christ's kingdom, greatness looks like a towel and basin: we receive his love, then kneel to serve.An Illustration: “The CEO with a Mop”A story gets told in leadership circles about a company after a major event: everyone leaves, trash is everywhere, and the cleaning crew is short-handed. One employee comes in early and sees the CEO quietly pushing a mop and picking up cups. No announcement. No photo. No speech. Just service.That moment reshaped the office culture more than any memo did. People said, “If he can do that, none of us are above serving.”John 13 is deeper than leadership technique, but the point lands: Jesus, knowing exactly who he is, takes the towel. Real authority is not threatened by humility.Preaching bridge: In Christ's kingdom, the towel is not beneath us. The towel is how love becomes visible. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lectionarypro.substack.com

What if you could buy a 10-property portfolio in just 5 years by keeping it simple and stacking the right strategies at the right time? In this episode of Landlord Diaries, we sit down with Thach Nguyen, real estate mogul, mindset coach, and founder of Springboard to Wealth, to break down the step by step framework he teaches that helped him build to $100 million in real estate assets. Thach walks us through the 4 steps to getting started in real estate, from house hacking and value-add deals to equity growth and ADUs, Thach shares how clear goals, repeatable systems, and the right mindset can help investors scale faster than they think.Plus, we dive into monthly (midterm) rentals as a game-changing way to increase cash flow for these strategies, including a story of one landlord earning $9K per month on a single property using ADUs and monthly rentals. List your property now on Furnished Finder:https://www.furnishedfinder.com/list-your-property(Use code LLD10 for $10 off new listings)Timestamps:0:00 Welcome to Landlord Diaries, the Monthly Rentals Podcast2:30 How Thach shifted from survival to building lasting wealth5:00 Starting in real estate and buying his first home in 19915:50 Growing a $100M portfolio over 29 years6:45 The early strategy that built his property empire11:30 The 4 smartest ways to get started in real estate today13:30 Simplifying your first property purchase14:40 Landlord spotlight: Kelly's first investment and cash flow win16:00 How equity and value-adds drive cash flow and the 1% rule19:30 The best (and worst) ways to increase property value21:20 Where monthly midterm rentals fit in a smart, stacked strategy24:25 Thach realizes he's been doing midterms all along!25:40 PadSplit + Furnished Finder: Room rentals that work27:40 Midterm vs long-term cash flow: Micro unit case study29:55 Real investor story: $9K/month from one property with midterms31:30 Why the money is made in the buy, not the sale32:25 How simple mid-term upgrades yield near short-term returns34:25 How a resilient mindset fuels real estate success36:00 Thach's rarely told FBI story: mindset through adversity40:20 Grit, growth, and finding strength in hardship43:00 Mindset takeaways from Katie and Kelly47:20 One action every investor should take todayTrending Monthly Rental Resources:https://www.furnishedfinder.com/Resources/PMResources The Landlord Diaries is brought to you by Furnished Finder, where you can list your property for one low price and pay zero booking fees.

- Can the World Baseball Classic match the excitement of the Winter Olympics?- What does Team USA's win mean for hockey in the states?- Fill in the blank- Real trade scenarios for the BluesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Staying Ahead AI Community - https://join.switchit.app/PrakharPodcastWelcome to PGX: Raw & RealPGX: Raw & Real is simple. I sit with people who've lived through something and/or made it big.This isn't meant to be inspiration or a template for life (for that, you can check out PGX Ideas). This space is different. It's their story, as they experienced it.In this episode, I spoke to Vaibhav Sisinty — entrepreneur & growth hacker, founder of GrowthSchoolTimestamps:0:00 – Intro2:33 – Education must be rebuilt from scratch3:29 – The scary question: What happens to jobs?4:42 – AI is already better than humans at 80 % of tasks6:13 – 1 human managing 10 AIs?8:56 – Universal Basic Income & the AI power law shift10:51 – Is “Prompt Engineering” even a real job?14:00 – Interns building systems used by 500 000 people17:04 – AI Generalists vs Specialists18:19 – Product managers building software without engineers19:42 – 100 million Indians using ChatGPT — what this means26:04 – Same AI tool, different outcomes: Why?28:08 – Why AI “forgets” your context29:52 – The Projects hack that fixes memory problems32:12 – Why AI behaves differently when you type in ALL CAPS33:22 – Outsourcing thinking vs working WITH AI35:50 – The MIT study: AI users losing cognitive ability?37:26 – The 3 types of AI users (only 1 wins long‑term)38:44 – Lawyers submitting fake AI case laws41:19 – How to eliminate hallucinations using AI cross‑verification43:01 – “Clients pay us because they don't know how to use AI.”43:42 – The social mistake of using obvious AI writing45:47 – 100 million views per month using AI‑generated content47:01 – AI as anxiety management & pseudo‑therapy47:42 – Using AI during a parent's cancer treatment50:07 – AI told him to take his grandmother to ICUEnjoy. — Prakhar

What if the biggest thing standing between you and your real estate goals… is you? In this episode, we dive into the mindset mistakes, bad assumptions, and “popular thinking” that quietly sabotage buyers and sellers every day. We're not talking about interest rates. We're not talking about bad weather. We're talking about the dangerous thinking that costs people thousands or keeps them from moving at all. We're talking: • “I want top dollar when I sell… and a deal when I buy.” • Pricing high to “leave room to negotiate” (why that backfires) • Fear → procrastination → regret • Waiting for the “perfect time” that never comes • Hiring the cheapest agent (or one who just says yes to everything) • Trying to DIY a six-figure transaction • Believing real estate works like HGTV • Treating a $700,000 decision like it's a casual text message The common thread? Mindset. Real estate is often the largest financial decision of your life. It deserves expert guidance and it requires engaged, focused decision-making from you. If you're buying, selling, downsizing, upgrading, investing, or even just thinking about it, this episode will help you approach it the right way. The bottom line mindset:

Are you sure the voice you're following is actually Jesus?In John 10, Jesus says we're all following someone. The question is who. In a world packed with influencers, opinions, and spiritual noise, it's easy to mistake a loud voice for a true one. Jesus calls Himself the Good Shepherd and the Door. He warns that false teachers are thieves who steal, kill, and destroy. Real life, real freedom, and real peace are found by learning to recognize His voice through Scripture and following Him out of the chaos into something better.

Jesus isn't just part of your life, He is Lord over all of it: over the universe, over the Church, and over you. If you've trusted Him, your life isn't your own anymore, you were created by Him and bought back for Him. Real freedom begins when you fully surrender.God the Son Over All God the Son Over the ChurchGod the Son Over YouLife Group Discussion:Where in your life is it easiest to acknowledge Jesus as Lord, and where is it hardest (dating, career, money, image, ambitions)?What gifts, passions, or abilities might God have given you that you're currently not using for the Church?If you truly believed you were bought with a price, what would change this week in your habits, relationships, or decisions?

Knowing about Jesus is one thing—actually knowing him personally is another. The Gospel of Mark is the shortest account of Jesus' life, based on firsthand encounters with him. Real conversations. Real situations. Authentic experiences. Let's get to know him.

Bradley Shepherd, founder of Shepherd Functional Health, a functional health practitioner who helps women in their 40s and 50s overcome chronic pain and reclaim their lives through Nutritional Endocrine Modulation that balances hormones using food.Through his specialised nutrition based approach, Bradley guides clients to identify the root hormonal drivers of their pain and create personalised plans that help them heal naturally.Now, Bradley's journey from brick and mortar chiropractic work to becoming a solopreneur in the online space demonstrates both his commitment to personal growth and his dedication to solving complex health puzzles that change lives.And while navigating the real challenges of client acquisition, focus, and balancing work with family and personal passions, he continues to push forward because he knows the impact his work can have when the right people find him.Here's where to find more:shepherdfunctionalhealth.comhttps://www.facebook.com/DrBrad________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

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If smarter marketing really worked the way the tools promise, we would all be done by lunch. Instead, most days feel like standing in the cereal aisle staring at fifty boxes that all swear they are the healthiest choice. That is why I sat down with Lisa Raehsler to talk about what to skip when everyone is promising smarter marketing. Lisa is a PPC strategist with more than twenty years in the trenches and the founder of Big Click Co. She spends her days helping businesses sort out what actually works from what just looks shiny. Why this matters Paid ads are not plug and play. Between Google, Meta, LinkedIn, Pinterest, and the parade of AI tools promising instant results, it is easy to feel behind before you even start. Lisa reminded me that the problem is not a lack of tools. It is too many tools pretending they know your business better than you do. Key takeaways from our conversation Skip the “easy button” marketing. Every platform now offers a button that says “generate headlines” or “create images.” Lisa's advice was simple. Use those ideas as a starting point, then step away. The platforms do not know your goals, your customers, or what makes you different. If you use what they hand you, you will look like everyone else. Start with your basics, not the platform. Before worrying about ad sizes or image specs, get clear on what you are selling, who it is for, and why it matters. Once that foundation is solid, you can adapt the message to fit how people behave on each platform without losing your brand voice. Real beats perfect every time. AI images and stock photos can feel polished, but they often trigger that subtle “something is off” reaction. Lisa shared that real photos from your business, even lightly enhanced, build more trust than flawless AI faces that look like they belong on a romance novel cover

Most business owners don't have a workshop problem.They have a workflow problem.You can host a “good” workshop — get compliments, hear how helpful it was, feel proud of your content — and still make zero sales.In this bonus episode, I'm breaking down the 3 biggest mistakes business owners make when it comes to live events and why their workshops feel full of effort but empty of revenue.You'll learn:• The critical difference between a good workshop and a profitable one • Why planning content before conversions kills sales • How overteaching sabotages your pitch • The silent mistake that costs you the most money after the event ends • What it actually takes to create a workshop that sells, converts, and compoundsA profitable workshop doesn't happen by accident.It's built with structure, strategy, and intention.If you're ready to stop winging your live events and finally build one that drives real revenue, join me inside:Workshop Workflows That Work

“If everything's important, then nothing is important”. You've probably heard that many times. Yet, are you guilty of ignoring it?  In today's episode, I share with you a few ideas on how to best prioritise your days.  Links: Email Me | Twitter | Fac ebook | Website | Linkedin   The Ultimate Productivity Workshop  The Hybrid Productivity Course    Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 405 Hello, and welcome to the real episode 405 of the Your Time, Your Way Podcast. (Apologies for the incorrect numbering last week) A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  How many overdue flagged tasks do you have in your task manager? If you're like most people, you will have quite a few.  The question is: why are they overdue? You made a conscious decision that these tasks were important, but then did not do them when you wanted to do them. This is something I struggled with for years. I would add flags to anything I felt was important, then completely ignore them throughout my day. It wasn't until I realised I was making a mistake and diminishing the power that flags give me, that I changed my approach. Over the last few weeks, I've seen this coming up in a lot of my coaching sessions, where I notice overdue flagged tasks cluttering things up and becoming a distraction to the user.  The other issue here is that overdue flagged tasks cause an increase in anxiety. You flagged them because they were important or urgent, and now you have a long list of such tasks. Where do you start to get them under control?  Now, before I hand you over to the Mystery Podcast Voice for this week's question, if you've been waiting for the 2026 Ultimate Productivity Workshop, then the wait's over. Coming on the 8th and 15th of March, join me live for a festival of productivity. Featuring the COD foundation, the Time Sector System, and how to get on top of your backlogs and so much more, including the DPS (daily Planning Sequence and the WPM (weekly Planning Matrix).  Places are limited, so get yourself registered today. Full details are in the show notes.  And now it's time to hand you over to the Mystery Podcast Voice. This week's question comes from Caroline. Caroline asks, “ Hi Carl, I've recently cleaned up my Todoist, and as I was doing so, I found a lot of flagged tasks that I had ignored. These are important tasks, and I don't want to remove the flag. But it's become so overwhelming. What's the best way to use flags, in your opinion?  Hi Caroline, thank you for your question.  As a Todoist user, you have many options for your flags. There are technically four flags. P1 (red), P2 (orange), P3 (blue) and P4 (white). The P4 flag isn't really a flag, since all tasks default to it. With these flags, there are many ways you can organise them. However, you do need one of them to be your priority flag.  When I say “priority flag,” this is the one you use when a task absolutely must be done on the day it was assigned.  Logically, you would use the P1 red flag for that.  Now, this is where many people go wrong.  It's very tempting to add a flag to a task long before it is due. The feeling is that if the task is important, it will still be important on the day you plan to do it.  Not true. Priorities change.  You plan to finish a proposal for your most important client on Thursday, but that morning, your daughter has a serious asthma attack, and you are now in the emergency room of your local hospital. Where's your priority now?  Okay, I know that example is a little extreme, but those things happen.  Priorities also change throughout the week. That important client may tell you the proposal is on hold for a few months, so there is no urgency. But new priorities will come along, don't you worry.  This is why adding your flags should be done at a daily planning level.  Now I will caveat that.  There are times when I know something will be the priority for the day. The script for this podcast, for instance, is today's priority. I knew that when I planned the week, and I flagged it. It doesn't matter what other things pop up through the week; when it comes to writing this script, it's the priority for the day.  Your core work will always be a priority. This is why I have people spend time working out what their core work is. After all, your core work is the reason you are employed. If you didn't do your core work consistently, you would not have a job for very long.  Even retired people need to consider what their core activities will be each day.  I'm reminded of this following a conversation I had with my father-in-law over the weekend. We've just had the lunar New Year here in Korea, and my parents-in-law stayed with us over the holiday.  During that time, my father-in-law mentioned he planned to hang up his silicone gun and tiling trowel at the end of the year. He fits bathrooms and was thinking about what he would do when he no longer needs to wake up at 5:00 am each morning.  The first thing I said was that he needs to prioritise exercise. His job ensures he's getting plenty of exercise. Walking up and down stairs carrying sinks, shower kits and tiles is hard physical work. His job currently ensures he's getting his exercise.  The moment he stops doing that five days a week, he will need to find a replacement activity to prevent muscle loss.  Losing his muscle mass will lead to him losing his independence very quickly.  We all have priorities that recur. Those tasks can be pre-flagged. They are critical, whether you are working or retired. Having a few tasks already prioritised helps you plan the day, since you can decide whether they will be the priority or not. Let me explain.  All of us are limited by the same thing each day. Time. It's the one thing none of us can change. Writing this podcast script takes about 2 to 2.5 hours. That eats a big chunk of my work time each week.  At the same time, we all have to deal with communications, meetings, admin and other day-to-day tasks. I need to include an hour each day for taking Louis for his walk, and next week, he also has a grooming appointment, which will take time out of my week.  Looking at next week's calendar today, I can see where my appointments are and already guess which tasks will be a priority. When I do my weekly planning, I pre-flag what I think will be the priority for each day, but I am aware that when I do daily planning, I may need to change it. There has to be a degree of flexibility.  It could be that I get an email on Monday asking for a proposal to work with a company and design a workshop for them. That would become a priority for that week.  I would add a task, “Begin work on company workshop”, and schedule it. Yet, I would not flag it then. When the day comes, and I do my daily planning, I then get to see the real landscape of my day.  It could be that I have five hours of meetings that day and two or three pre-planned, prioritised tasks. Now I have to make a decision. What is my REAL priority that day?  If I have promised to get the workshop outline to the client by the end of the week, that will be my red-flagged task that day. I made a promise, and I will deliver on that promise.  Given that I have five hours of meetings and need two hours to put together the outline and proposal, there's not going to be much time left for anything else that day. I need to re-prioritise my day.  So I add the flag to the workshop's proposal and decide on what needs to be rescheduled.  It's likely that, in that given scenario, I would not flag anything else. I know I don't have time to do much else.  This is why daily and weekly planning complement each other. The weekly plan is about setting yourself objectives. The daily plan is about ensuring you prioritise your day so you work towards meeting those objectives—given the new information, ie, new tasks that will inevitably come in.  Now I know many of you will add a flag to a task because you keep rescheduling it and just do not want to spend the time doing it. The thinking goes that if you flag it, you will do the task. Hmmm, how often does that work?  This is often the reason many flagged tasks become overdue. The only change is that the task now has a flag. Yet you still don't want to spend the time doing it. When you use your daily planning time to prioritise your day, you're using real, up-to-date information to guide you. You can remove flags from tasks you thought were important but are no longer, and add a flag to the tasks that are important that day.  I mentioned that you can pre-prioritise your week by flagging tasks at the weekly planning session. When you do the daily planning, you decide if your priorities have changed and, if so, remove flags or reschedule those tasks.  What I like about this approach is that it feels like your task manager is supporting you rather than the other way around. You retain control over what you will and will not do each day.  This works particularly well if you find yourself behind on something or have a backlog that needs dealing with. When you plan the day, you get to decide what to place on your task list and in what order. Now, how many flags should you allow each day? Several years ago, I decided to find out how many tasks I could consistently do each day for a week. I began with fifteen and soon discovered that if I wanted to be consistent, then that number was ten.  This number does not include routine tasks such as cleaning my actionable email, my daily admin tasks and the usual things we all have to do at work each day.  When it came to flagged tasks, I soon discovered that I could consistently do two important tasks a day. When I tried three or more, I frequently was unable to do one of them. I just ran out of time.  And so, my 2+8 Prioritisation Method was born.  This method forces you to realistically prioritise your day. You can choose only two must-do tasks for the day. These are flagged. The remaining eight are not flagged, and you will do what you can to clear that list each day.  This method works because it introduces constraints into your system.  Given that it's human nature to want to do more than we can realistically do each day, adding this constraint of no more than ten tasks per day ensures you are picking the genuinely important tasks.  No, that interesting YouTube video is not important. You can watch that any time. But renewing your father's prescription for him is.  Checking your car's tyre pressures before you head out on a long road trip this afternoon will be a priority over reading that article your colleague sent you.  I have my Todoist set up so I can see my red-flagged tasks each day using a filter. That filter is “today & P1”.  Each morning, before I begin my day, that's the first place I go. I review my flagged tasks and remove any excess.  This has taught me to become ruthlessly competent at prioritising.  Strangely, this goes back to something I learned in my teenage years. In Hyrum Smith's Ten Natural Laws of Time and Life Management, he writes about establishing your governing values. Today. I think of these as my Areas of Focus.  These governing values are the predetermined priorities in your life. Often, family will be at the top of that list. The idea is that your governing values have a natural prioritised list. For example, if your family's well-being is above your career, if your family needs you to do something, that will be prioritised over your work commitments.  For me, my health and fitness is above my work in my list of areas of focus. This means I will not schedule meetings at 4:30 pm. That's my exercise time. I will not do any work at that time either. At 4:30 pm, I exercise.  So there you go, Caroline. I hope that has helped. The key is to prioritise your day during your daily planning and use that time to reset your flags so nothing is ever overdue.  And above all, respect your flags. If you know you will not be doing a flagged task on any given day. Either reschedule the task or remove the flag.  Thank you for your question, and thank you to you too for listening.  It just remains for me now to wish you all a very, very productive week.   

Knowing about Jesus is one thing—actually knowing him personally is another. The Gospel of Mark is the shortest account of Jesus' life, based on firsthand encounters with him. Real conversations. Real situations. Authentic experiences. Let's get to know him.

Kyle of Patterns in Traffic and Harsh Lights is back to discuss a UDF-era track that felt like a big one at the time, but in a sense, seems quickly to have been lost in the shuffle. Join us as we discuss the merits of this track and decide if this should be a regular staple, or if it's already had it's time in the sun. **Kyle also brought his brand new and unreleased Patterns in Traffic track to the pod so we could get a taste of what he's been working on. Official Music Video: https://youtu.be/-ySLoP7wk-M Live on Holiday from Real cruise, 2024: https://youtu.be/oeuVKOfAnws?si=uR8KTuqErOmti0fs or https://youtu.be/9ozyEI-MGMo?si=jiOY3MLZCP62inFu Live on the Rock Boat, 2021 (acoustic guitar): https://youtu.be/fWUnCa_5cLU Live at the Orpheum in LA w/ Butch Walker, 2019: https://youtu.be/MhHD8StD38Q?si=Alx1Wneq-a5m6cpA Rocktail Hour, Blue Vacation: https://youtu.be/V-B8R38rKH4?si=Ir6kKwhfwbrtL8em Cryptic Rock interview, 2018: https://crypticrock.com/interview-andrew-mcmahon/

Our ‘big air' manoeuvres on the rock and roll ski jump this week land the following tricks … … why don't we re-use old protest songs instead of writing new ones? … “a temple of music and gothic lust:” would YOU buy Jim Steinman's unsellable home? … when Madness played on the Buck House roof … Ptolomaic Terrascope? Aquarium Drunkard? Real and made-up music magazines … “too complicated, not catchy, like a high-minded think-piece”: U2's Days Of Ash EP … when the Ramones invaded the London library … Rod, Elton, Adele, Noel, Ed … do they cut it as National Treasures? … “the best sport still works with the sound off” … what links Steely Dan to American College Football? … plus the Bishop of Ramsbury, Robyn's “dream doner” and birthday guest Keith Adsley with a quiz about American college football walk-out music.Help us to keep the conversation going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.

Listen to weekly sermons from Velocity Church in Lawrence, KS. Velocity is a vision-fueled and faith-filled community changing lives and transforming a city with the message of Jesus. For more information visit www.findvelocity.org

In our new series Indicators, we're asking one honest question: Am I actually growing spiritually? This week, we begin with Repentance & Holiness: Am I repenting of sin and pursuing holiness? Real growth isn't cheap grace or earned grace — it's Spirit-produced transformation.Website:www.experienceredemption.comFacebook:https://www.facebook.com/experienceredemptionInstagram: https://www.instagram.com/experienceredemption

Powerful Motivational Speech is a powerful and humbling motivational speech created and edited by Daily Motivations. This impactful motivational speeches compilation is about commitment without applause—showing up when no one is watching, grinding when no one notices, and staying focused without external validation. Real growth happens in silence. Keep working. The results will speak louder than the claps ever could.Instagram - @daily_motivationsorgFacebook- @daily_motivationsorg

Real ethics is not a dogmatic system of principles, parameters, or prerogatives that one must strictly follow to achieve enlightenment. They instead constitute psychological ways of being that permeate our mind stream, atmosphere, relationships, and communities. By modifying our conditioned states of mind and curtailing states that produce suffering, we in turn ennoble ourselves and the people we interact with. However, such steps require diligent work in the techniques of mindfulness, self-observation, and self-remembering. See how through an exploration of ethics in the three levels of religion; energy as applied to attention and karma; comprehension in meditation as opposed to repression or justification; voluntary mental discipline vs. imposed systems of constraint; the tools and methods of self-reflection and understanding; methods of analyzing the mind; the nature of good and evil; and much more. Resources and References: https://chicagognosis.org/lectures/carefulness-and-vigilant Introspection-the-ethics-that-lead-to-genuine-freedom