Podcasts about Diving

#913. In this solo episode, Kaitlyn dives into the viral “2026 is the new 2016” trend and takes a trip back to all the iconic (and messy) moments that made that year unforgettable. She talks Beyoncé dropping Lemonade, Leo winning his Oscar, Taylor Swift's breakup with Calvin Harris, and some of the things she personally went through that year!Nostalgia isn't always warm and fuzzy. For Kaitlyn, it can hit like a chokehold. She gets real about online bullying, public scrutiny, and all the messy moments, but also reflects on growth, therapy, and learning how to survive it all.Then she flips the mic to listeners. Kaitlyn answers questions and wants to know, what was your 2016 like? Comment, leave a review, and let's get nostalgic together!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comBooking.com: Head over to booking.com and start your listing today. Get Seen. Get Booked on Booking.com!Bombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Apartments.com: The Place to find a place!Progressive: Visit Progressive.com to see if you could save on car insurance!EPISODE HIGHLIGHTS: (2:10) – Diving into the viral “2026 is the new 2016” trend, laughing at old photos, and getting real about the messy, hard parts of that year.(8:10) – Beyoncé dropped Lemonade, Leo won his Oscar, Taylor and Calvin broke up… revisiting all the iconic 2016 moments you forgot.(14:20) – When looking back hurts: Kaitlyn gets real about time, memories, and growth.(25:30) – Answering some listener Q&A's.(34:00) – Kaitlyn asks the big question: what was your 2016 like? She wants you to comment, review, and get nostalgic together.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Winter is a vibe—and so is the way we read during it.  In this episode, Joe is joined by Cece and Meara to talk all things winter reading vibes, from how mood reading works for us to whether TBRs ever stand a chance. We get honest about DNFing books (when we quit, why we quit, and how we make peace with it) and then wrap things up with book recommendations that feel just right for the colder months—think cozy, atmospheric, emotional, and immersive reads.  If your winter reading life looks nothing like your reading goals… you're in good company.  Looking for the video version of our show? Check out the Libby App YouTube channel!  Book recommendations:  Cece's Picks:  The Boys in the Valley – Philip Fracassi  Adrift in Currents Clean and Clear (Wayward Children series – Book 1 Every Heart a Doorway) – Seanan McGuire  The Forgotten Girl – India Hill Brown  Echo After Echo – A.R. Capetta   Meara's Picks:  The Hush – Sara Foster  These Immortal Truths - R. Raeta  These Godly Lies – R. Raeta  Cold - Drew Hayden Taylor  One Dark Window - Rachel Gillig   Joe's Picks:   Strange Pictures - Uketsu  Strange Houses - Uketsu   Bad Dolls – Rachel Harrison   The Writing Retreat – Julia Bartz   Breathe In, Bleed Out – Brian McAuley   The Staircase in the Woods – Chuck Wendig   Idle Grounds - Krystelle Bamford   Old Country by Matt & Harrison Query  The Haunting of Hill House – Shirley Jackson   Bochica – Carolina Florez-Cerchiaro   Play Nice – Rachel Harrison   The Apartment Across the Hall – Jack Dane   The Most – Jessica Anthony   The Three of Us – Ore Agbaje-Williams   Who's in this episode:   Cece – Links  Meara - Links  Time stamps:  00:00:00 Title  00:00:23 Intro  00:01:13 Diving into winter vibes & mood reading with Cece & Meara!  00:16:05 Meara's tracker spreadsheet & fixing a reading slump  00:20:33 Do TBRs exist anymore?   00:35:10 How do your reading habits change with the season?  00:38:41 DNF'ing books  00:48:41 Some recommended reads for the vibe  01:05:03 Wrap up and outro  Readers can sample and borrow the titles mentioned in today's episode in Libby. Library friends can add these titles to their digital collections for free in OverDrive Marketplace and Kanopy. Check out our Cumulative List for the whole season, or this list for today's episode!  Looking for more bookish content? Check out the Libby Life Blog!  We hope you enjoy this episode of Book Lounge by Libby. Be sure to rate, review and subscribe on Apple Podcasts, Spotify, or wherever you listen! You can watch the video version of our show on the Libby App YouTube channel. Keep up with us on social media by following the Libby App on Instagram!   Want to reach out? Send an email to bookloungebylibby@overdrive.com. Want some cool bookish swag? Check out our merch store at: http://plotthreadsshop.com/booklounge!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Team insiders Ryan Mink and Garrett Downing provide an update on where the Ravens stand, candidates scheduled for second interviews, how the Bills' opening shakes things up, the latest on the Steelers and Browns' searches, and more. Plus, they sit down with Hall of Fame sportswriter Clifton Brown to talk about his esteemed career.See omnystudio.com/listener for privacy information.

P.M. Edition for Jan. 20. European leaders and U.S. markets were rattled by President Trump's doubling down on his desire to take over Greenland. Plus, an AI tool called Claude Code, from Anthropic, is exciting developers and hobbyists alike as it speeds up their work. But as WSJ deputy tech editor Brad Olson tells us, it's also got some of them worried. And Netflix reports higher revenue and profit in the fourth quarter. Alex Ossola hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Unashamed Unafraid, we delve deep into the journey of sexual addiction recovery with professional coach Austin Hamilton. Austin shares his personal story of overcoming pornography addiction and infidelity, emphasizing the importance of truth-telling and courage in the healing process. Highlighting how hidden struggles can impact relationships, Austin outlines his methods for guiding clients through recovery using story work, journaling, and compassionate self-reflection. Join us for an inspiring conversation on embracing vulnerability, understanding the roots of addiction, and fostering authentic connections. Don't miss valuable insights on how to live unashamed and unafraid.To connect with Austin, Website: pxrncoach.comEmail: hello@pxrncoach.comSocials: @PxrnCoach on IG/TikTok/Facebook/YouTubeMake a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction and Podcast Anxiety02:00 Introducing Austin Hamilton02:47 Austin's Journey to Recovery03:44 The Turning Point: D-Day05:33 The Path to Healing and Courage09:20 The Importance of Truth in Recovery11:55 Navigating Post-Disclosure Challenges13:54 The Role of Intimacy and Communication21:27 Disclosure as a Lifestyle23:59 Breaking a Promise on a Special Day24:36 The Importance of Truth in Relationships25:18 Diving into the Root of Issues26:15 Understanding Childhood Influences27:05 Healing Through Story Work30:48 Behavior Modification and True Healing41:26 The Power of Journaling42:55 Creating a Safe Space for Sharing45:33 The Role of Compassion in Recovery48:06 Final Thoughts and Resources

Valenti gives some more informed thoughts regarding Drew Petzing, the Lions' new offensive coordinator.

Join our Patreon!!! - https://www.patreon.com/TheUselessHotlineWelcome to The Useless Hotline hosted by Max Balegde and George Clarke. A place to send your queries and dilemmas no matter how big, small, weird, or embarrassing. We can't guarantee good advice or that you will leave a changed person, but we can guarantee that this is a useless hotline.Subscribe and join us every Sunday as we tackle your problems head on and on occasion will be helped by some faces you may recognise on a trial shift.Submit your queries/ dilemmas here:theuselesshotlinepodcast@gmail.comOR Send a voice note to our Instagram:https://instagram.com/theuselesshotlinepod?igshid=YmMyMTA2M2Y= You can also listen here:Apple Podcasts https://podcasts.apple.com/us/podcast/the-useless-hotline/id1656588234 Spotify https://open.spotify.com/show/5zHCHHfKk6b3m2VLJA0tIl Why not follow our socials so you don't miss out on any of the latest news?Tiktok: https://www.tiktok.com/@theuselesshotlinepod?_t=8XhEHip5lET&_r=1 Instagram:https://instagram.com/theuselesshotlinepod?igshid=YmMyMTA2M2Y= Hosts Socials:Max's YouTube: https://youtube.com/@max_balegde George's YouTube: https://youtube.com/@georgeclarkeMax's TikTok: https://www.tiktok.com/@max_balegde?_t=8XhDjkFsoX0&_r=1 George's TikTok: https://www.tiktok.com/@georgeclarkeey?_t=8XhDmpUzS21&_r=1 Max's Instagram: https://instagram.com/max_balegde?igshid=YmMyMTA2M2Y= George's Instagram: https://www.instagram.com/georgeclarkeey/ George's Twitter:https://twitter.com/Clarke13GeorgeChapters00:00 Introduction and Coming Out Story09:56 First Crush and Awkward Encounters13:58 Audience Dilemmas and Disappointment15:34 Pizza Delivery and Confusion16:24 Exploring Identity on Grindr18:45 The Moment of Truth: Coming Out to Mom20:48 Facing Fears and Finding Acceptance22:41 The Emotional Rollercoaster of Coming Out24:57 Grandma's Support: A Heartwarming Moment25:55 Feeling Like a Local Celebrity27:50 The Strength Found in Coming Out36:19 Stranger Things Season Four Spoilers37:24 The Military's Role in Hawkins38:48 Frustrations with TV Show Endings42:45 The Impact of Glee and Other Shows44:09 Convoluted Storylines in Glee49:24 The Disappointment of Bad Endings50:26 Pitch Perfect and Its Legacy51:04 Strange Film Experiences51:34 The 4DX Experience55:31 The Era of 3D Films58:02 Cinematic Revelations and Passes01:00:11 Diving into Dune and Knives Out01:01:25 Zootopia vs. Zootropolis: A Naming Conundrum01:03:00 Reflections on the Strictly Tour01:05:59 Reality TV Insights and Celebrity Anecdotes01:09:02 The Future of Strictly: New Hosts and All-Stars Season01:12:02 Closing Thoughts and Farewells Hosted on Acast. See acast.com/privacy for more information.

While many birds have hollow bones that make flying a breeze, diving birds are built differently. The bones of divers such as Common Loons are denser than those of songbirds and other expert fliers. With a lightweight skeleton, they'd be too buoyant to dive and chase fish. Instead, loons can kick their powerful legs and webbed feet to swim 200 feet or more underwater!More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this engaging conversation, the hosts delve into their rankings of superhero movies, exploring various films from the X-Men franchise to iconic characters like Superman and Batman. They discuss the impact of animation in films like Scott Pilgrim vs. The World and Spider-Man: Into the Spider-Verse, while also emphasizing the importance of representation with Black superheroes. The conversation highlights the unique storytelling and visual styles of each film, providing insights into what makes them memorable and significant in the superhero genre. In this engaging conversation, the hosts delve into the world of superhero films, ranking their favorites and discussing the cultural impact of movies like Black Panther, Spider-Man No Way Home, Avengers Infinity War, The Dark Knight, and Avengers Endgame. They explore themes of representation, emotional storytelling, and the evolution of the superhero genre, highlighting how these films resonate with audiences and reflect societal changes.00:00 Introduction and Game Night Setup04:25 Ranking Superhero Movies: X-Men Days of Future Past08:47 Superman: A New Hope for DC14:23 Batman: The Killing Joke and Animated Classics16:31 Scott Pilgrim vs. The World: A Comic Book Classic21:48 Top 10 Rankings: Sin City and Beyond23:10 Ranking the Best Superhero Movies25:35 The Importance of Representation in Superhero Films26:51 Exploring the Humor in Superhero Movies29:01 Diving into Doctor Strange and the Multiverse of Madness30:56 The Impact of Logan on the Superhero Genre35:49 Spider-Man: Into the Spider-Verse and Its Unique Style43:14 The Cultural Significance of Black Panther43:29 The Impact of Black Panther49:23 Spider-Man: A Multiverse of Emotions55:48 Infinity War: The Ultimate Showdown01:02:09 The Dark Knight: A Villain's Masterpiece01:04:09 The Dark Knight and Box Office Success01:05:34 Avengers Endgame: A Cinematic Milestone01:07:43 Debating Superhero Movies: Endgame vs. Infinity War01:10:01 Top 10 Superhero Movies: A Consensus01:12:02 Exploring Lesser-Known Superhero Films01:17:38 Future Discussions: Black Superheroes and Non-Mainstream Films

Alicia breaks down everything accounting professionals need to know about filing 1099-NEC and 1099-MISC forms in QuickBooks Online for 2026. She covers who qualifies for a 1099, which payment methods require filing, how to use QBO's Contractor Center and automated filing tools, and why the $600 threshold is finally changing to $2,000 in 2027. Alicia also shares practical workarounds for common issues like material reimbursements, state filing requirements, and what to do when contractors don't return their W-9 forms.SponsorsUNC - https://uqb.promo/unc(00:00) - Welcome to The Unofficial QuickBooks Accountants Podcast (00:19) - Diving into 1099 Forms (01:53) - Understanding 1099 Compliance (04:43) - Different Types of 1099 Forms (06:46) - QuickBooks and 1099 Management (07:25) - W-9 Forms and Common Mistakes (09:54) - Independent Contractors vs. Employees (13:34) - Who Needs a 1099? (17:56) - Payment Methods and 1099 Exemptions (22:59) - Using QuickBooks for 1099 Filing (29:24) - Filing and Correcting 1099s (41:33) - Conclusion and Additional Resources Alicia's Current Classes1099s in QBO: http://royl.ws/QBO1099?affiliate=5393907, recording with CPEQBO Year-end Cleanup for Taxes: http://royl.ws/yearend?affiliate=5393907, recording with CPEProjects & Job Costing in QBO, Jan 20: http://royl.ws/ProjectCenter?affiliate=5393907Sales Tax in QBO, Jan 27: http://royl.ws/SalesTax?affiliate=5393907Payroll Perfection Bundles (4 QBO Payroll classes - 1099s, Running Payroll, Compliance, and QB Time), Live Feb 3-10: http://royl.ws/payroll-perfection?affiliate=5393907  We want to hear from you!Send your questions and comments to us at unofficialquickbookspodcast@gmail.com.Join our LinkedIn community at https://www.linkedin.com/groups/14630719/Visit our YouTube Channel at https://www.youtube.com/@UnofficialQuickBooksPodcast?sub_confirmation=1 Sign up to Earmark to earn free CPE for listening to this podcasthttps://www.earmark.app/onboarding 

Most teams treat conflict as something to avoid. In this episode, I sit down with Yaprak Gültay Davison to talk about why that instinct backfires. We explore how healthy disagreement builds trust, improves decision-making, and helps teams move faster... without blowing things up.What if the tension you're trying to avoid at work is actually the thing your team needs most?Most design teams say they value collaboration, empathy, and alignment, but rarely talk about disagreement. In this conversation, I sat down with Yaprak Davison, Head of Design at Goodnotes and former design leader at Spotify, to unpack why conflict isn't a threat to good teams. It's often the foundation of trust.Yaprak shares how designers are trained to optimize for harmony, and how that instinct can quietly erode clarity, slow teams down, and lead to decisions being made without the right people in the room. We talk about the real signals of unaddressed conflict—delayed replies, passive agreement, quiet misalignment—and why silence often causes more damage than open disagreement ever could.We also dig into what it actually looks like to lead through conflict: naming tension early, separating facts from the stories we tell ourselves, and turning disagreement into a co-design moment rather than a power struggle. If you've ever felt stuck “keeping the peace” while things quietly fall apart, this episode will change how you think about conflict and your role in it.Helpful Links:• Connect with Yaprak on LinkedIn• Subscribe to “Leadership as Craft”Topics:• 02:49 – Diving into Conflict in Teams• 03:18 – Guest Introduction: YRA Davidson• 04:25 – The Role of Conflict in Design• 05:45 – Managing Conflict in Design Teams• 11:31 – Coaching and Cultural Differences• 22:21 – Building Trust Through Conflict• 25:21 – Scaling Teams and Systems• 30:53 – Exploring the Concept of Followership• 32:31 – Leadership as a Team Sport• 33:40 – Balancing Leadership and Craft• 35:43 – Building High-Performing Remote Teams• 39:40 – Handling Remote Conflict• 41:46 – Personal Insights and Advice• 52:51 – Final Thoughts and Resources—Thanks for listening! We hope you dug today's episode. If you liked what you heard, be sure to like and subscribe wherever you listen to podcasts! And if you really enjoyed today's episode, why don't you leave a five-star review? Or tell some friends! It will help us out a ton.If you haven't already, sign up for our email list. We won't spam you. Pinky swear.• ⁠⁠⁠⁠⁠⁠Get a FREE audiobook AND support the show⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠Check out show transcripts⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠Check out our website⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠Subscribe on Spotify⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠Subscribe on YouTube⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠Subscribe on Stitcher

Diving into the identity and role of Jesus Christ in Hebrews 1. Jesus Christ is supreme.

In part 2 of our behind-the-scenes series on the Volunteer Management Progress Report, Tobi Johnson returns with Allison Russell, Assistant Professor of Public & Nonprofit Management at the University of Texas at Dallas, for a powerful conversation on practitioner research and what it can teach us about the volunteer engagement profession. Allison steps into the interviewer role again as they dig into what the VMPR revealed over a decade of surveying volunteer engagement leaders and how practitioner research can drive real-world improvements in training, leadership, and volunteer program strategy. You'll hear what challenges consistently show up year after year, why response rates matter, and how turning research into action is what makes it truly valuable! Full show notes: 197. Behind the Scenes of 10 Years of Industry Research with Allison Russell – Part 2 Practitioner Research - Episode Highlights [02:06] - Diving into Volunteer Management Research [03:51] - Key Themes in Volunteer Management [05:30] - Challenges in Volunteer Recruitment [06:49] - Respect and Influence in Volunteer Management [08:43] - Using Research to Improve Practices [22:50] - Survey Design and Response Rates [30:33] - Understanding Research Participation [33:50] - Advice for Conducting Survey Research [37:18] - The Importance of Research Follow-Through [38:49] - Challenges in Volunteer Management Research [45:12] - Future Directions in Volunteer Research [50:38] - What's Next for Volunteer Pro  Helpful Links Volunteer Management Progress Report  VolunteerPro Impact Lab  Engage Journal  Volunteer Nation Episode #196 - Behind the Scenes of 10 Years of Industry Research with Pam Kappelides & Allison Russell Find Allison on LinkedIn  Allison's UT Dallas Profile  Thanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause. For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

The Chronicle sports staff (Zach, Dylan, and Aaron) discuss the fresh rankings on the boys and girls basketball RPI board. The C2BL boys and girls leaderboards both have Toledo, Napavine and Adna at the center of the conversation. The boys consider purchasing nutrients for their newborns at a local agriculture store.Sponsored by: Elam's Home Furnishing and Mattress GalleryGoebel SepticAmericool Heating and CoolingThe Farm Store!

Deep Cosmopolitanism: Kutiyattam, Dynamic Tradition, and Globalizing Heritage in Kerala, India explores the extraordinary past and present of Kutiyattam Sanskrit theater, the world's oldest continuously performed theater. Recognized as India's first UNESCO intangible cultural heritage of humanity, the matrilineal temple art of Kutiyattam has been performed by men and women in Kerala, India, since the tenth century C.E. This book illustrates how Kutiyattam Sanskrit theater has encountered multiple forms of cosmopolitanism over the course of its thousand-year history. Exploring how Kutiyattam artists create meaning out of their deep past through everyday narratives and reflections, author Leah Lowthorp traces the art's cosmopolitan encounters over time, from the premodern Sanskrit cosmopolis to Muslim sultans, British colonialists, Communist politics, and UNESCO intangible cultural heritage. In so doing, Lowthorp fundamentally rethinks the notion of cosmopolitanism from a non-Western perspective with premodern roots and offers a critique of the colonialist undertones of how international heritage organizations like UNESCO conceptualize peoples and traditions around the world. Diving into an ethnographic exploration that considers Kutiyattam's multiple cosmopolitanisms over a period of one thousand years, Deep Cosmopolitanism offers a model for decolonizing modernity and challenges us to rethink what it means to be cosmopolitan, traditional, and modern in the world today. Indiana University Press generiously make this book freely available as an Open Access monograph. To read, please visit here. Leah Lowthorp is Assistant Professor of Anthropology and Folklore at the University of Oregon. She is a cultural anthropologist and a folklorist. She is editor (with Frank J. Korom) of South Asian Folklore in Transition: Crafting New Horizons (Routledge, 2019). Her email address is lowthorp@uoregon.edu. Yadong Li is an anthropologist-in-training. He is a PhD candidate of Socio-cultural Anthropology at Tulane University. His research interests lie at the intersection of political ecology, critical development studies, and the anthropology of time. More details about his scholarship and research interests can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this episode of the USA Dog Behavior Podcast, we challenge one of the most ingrained misconceptions in the world of dog ownership: the idea of the "mean dog." Scott Sheaffer reveals why aggression in dogs is rarely a character flaw, but almost always a symptom rooted in fear. Diving deep into the critical difference between labeling a dog "aggressive" and understanding their specific fears, this episode will transform your perspective on your dog's challenging behaviors. You'll learn why a generalized label like "aggressive" is as unhelpful as telling a doctor you're simply "sick," and why identifying precise behavioral triggers is key to compassionate and effective intervention.Scott breaks down the 7 common types of dog aggression, from fear aggression and resource guarding to leash reactivity and pain-induced responses, explaining how each type is an attempt by your dog to cope with perceived threats. Discover what a behavioral trigger truly is and, most importantly, what you can do with this knowledge. Instead of punishing symptoms, learn how to identify what truly scares your dog and how to address that underlying fear with positive, humane methods. Tune in to move beyond the myth and build a deeper, more trusting relationship with your canine companion.Subscribe for more bite-sized episodes and visit USADogBehavior.com for additional resources!Find us at USADogBehavior.com.Follow us on Facebook.DisclaimerThis podcast is for educational purposes only and is not a substitute for professional advice. If your dog is displaying aggression toward humans, consult an experienced and knowledgeable canine behavior professional who uses humane, non-aversive methods, and always take precautions to keep others safe. Scott Sheaffer and USA Dog Behavior, LLC, are not responsible for any outcomes resulting from the use or interpretation of the information shared in this podcast.

Deep Cosmopolitanism: Kutiyattam, Dynamic Tradition, and Globalizing Heritage in Kerala, India explores the extraordinary past and present of Kutiyattam Sanskrit theater, the world's oldest continuously performed theater. Recognized as India's first UNESCO intangible cultural heritage of humanity, the matrilineal temple art of Kutiyattam has been performed by men and women in Kerala, India, since the tenth century C.E. This book illustrates how Kutiyattam Sanskrit theater has encountered multiple forms of cosmopolitanism over the course of its thousand-year history. Exploring how Kutiyattam artists create meaning out of their deep past through everyday narratives and reflections, author Leah Lowthorp traces the art's cosmopolitan encounters over time, from the premodern Sanskrit cosmopolis to Muslim sultans, British colonialists, Communist politics, and UNESCO intangible cultural heritage. In so doing, Lowthorp fundamentally rethinks the notion of cosmopolitanism from a non-Western perspective with premodern roots and offers a critique of the colonialist undertones of how international heritage organizations like UNESCO conceptualize peoples and traditions around the world. Diving into an ethnographic exploration that considers Kutiyattam's multiple cosmopolitanisms over a period of one thousand years, Deep Cosmopolitanism offers a model for decolonizing modernity and challenges us to rethink what it means to be cosmopolitan, traditional, and modern in the world today. Indiana University Press generiously make this book freely available as an Open Access monograph. To read, please visit here. Leah Lowthorp is Assistant Professor of Anthropology and Folklore at the University of Oregon. She is a cultural anthropologist and a folklorist. She is editor (with Frank J. Korom) of South Asian Folklore in Transition: Crafting New Horizons (Routledge, 2019). Her email address is lowthorp@uoregon.edu. Yadong Li is an anthropologist-in-training. He is a PhD candidate of Socio-cultural Anthropology at Tulane University. His research interests lie at the intersection of political ecology, critical development studies, and the anthropology of time. More details about his scholarship and research interests can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/folkore

Deep Cosmopolitanism: Kutiyattam, Dynamic Tradition, and Globalizing Heritage in Kerala, India explores the extraordinary past and present of Kutiyattam Sanskrit theater, the world's oldest continuously performed theater. Recognized as India's first UNESCO intangible cultural heritage of humanity, the matrilineal temple art of Kutiyattam has been performed by men and women in Kerala, India, since the tenth century C.E. This book illustrates how Kutiyattam Sanskrit theater has encountered multiple forms of cosmopolitanism over the course of its thousand-year history. Exploring how Kutiyattam artists create meaning out of their deep past through everyday narratives and reflections, author Leah Lowthorp traces the art's cosmopolitan encounters over time, from the premodern Sanskrit cosmopolis to Muslim sultans, British colonialists, Communist politics, and UNESCO intangible cultural heritage. In so doing, Lowthorp fundamentally rethinks the notion of cosmopolitanism from a non-Western perspective with premodern roots and offers a critique of the colonialist undertones of how international heritage organizations like UNESCO conceptualize peoples and traditions around the world. Diving into an ethnographic exploration that considers Kutiyattam's multiple cosmopolitanisms over a period of one thousand years, Deep Cosmopolitanism offers a model for decolonizing modernity and challenges us to rethink what it means to be cosmopolitan, traditional, and modern in the world today. Indiana University Press generiously make this book freely available as an Open Access monograph. To read, please visit here. Leah Lowthorp is Assistant Professor of Anthropology and Folklore at the University of Oregon. She is a cultural anthropologist and a folklorist. She is editor (with Frank J. Korom) of South Asian Folklore in Transition: Crafting New Horizons (Routledge, 2019). Her email address is lowthorp@uoregon.edu. Yadong Li is an anthropologist-in-training. He is a PhD candidate of Socio-cultural Anthropology at Tulane University. His research interests lie at the intersection of political ecology, critical development studies, and the anthropology of time. More details about his scholarship and research interests can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts

Deep Cosmopolitanism: Kutiyattam, Dynamic Tradition, and Globalizing Heritage in Kerala, India explores the extraordinary past and present of Kutiyattam Sanskrit theater, the world's oldest continuously performed theater. Recognized as India's first UNESCO intangible cultural heritage of humanity, the matrilineal temple art of Kutiyattam has been performed by men and women in Kerala, India, since the tenth century C.E. This book illustrates how Kutiyattam Sanskrit theater has encountered multiple forms of cosmopolitanism over the course of its thousand-year history. Exploring how Kutiyattam artists create meaning out of their deep past through everyday narratives and reflections, author Leah Lowthorp traces the art's cosmopolitan encounters over time, from the premodern Sanskrit cosmopolis to Muslim sultans, British colonialists, Communist politics, and UNESCO intangible cultural heritage. In so doing, Lowthorp fundamentally rethinks the notion of cosmopolitanism from a non-Western perspective with premodern roots and offers a critique of the colonialist undertones of how international heritage organizations like UNESCO conceptualize peoples and traditions around the world. Diving into an ethnographic exploration that considers Kutiyattam's multiple cosmopolitanisms over a period of one thousand years, Deep Cosmopolitanism offers a model for decolonizing modernity and challenges us to rethink what it means to be cosmopolitan, traditional, and modern in the world today. Indiana University Press generiously make this book freely available as an Open Access monograph. To read, please visit here. Leah Lowthorp is Assistant Professor of Anthropology and Folklore at the University of Oregon. She is a cultural anthropologist and a folklorist. She is editor (with Frank J. Korom) of South Asian Folklore in Transition: Crafting New Horizons (Routledge, 2019). Her email address is lowthorp@uoregon.edu. Yadong Li is an anthropologist-in-training. He is a PhD candidate of Socio-cultural Anthropology at Tulane University. His research interests lie at the intersection of political ecology, critical development studies, and the anthropology of time. More details about his scholarship and research interests can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

Deep Cosmopolitanism: Kutiyattam, Dynamic Tradition, and Globalizing Heritage in Kerala, India explores the extraordinary past and present of Kutiyattam Sanskrit theater, the world's oldest continuously performed theater. Recognized as India's first UNESCO intangible cultural heritage of humanity, the matrilineal temple art of Kutiyattam has been performed by men and women in Kerala, India, since the tenth century C.E. This book illustrates how Kutiyattam Sanskrit theater has encountered multiple forms of cosmopolitanism over the course of its thousand-year history. Exploring how Kutiyattam artists create meaning out of their deep past through everyday narratives and reflections, author Leah Lowthorp traces the art's cosmopolitan encounters over time, from the premodern Sanskrit cosmopolis to Muslim sultans, British colonialists, Communist politics, and UNESCO intangible cultural heritage. In so doing, Lowthorp fundamentally rethinks the notion of cosmopolitanism from a non-Western perspective with premodern roots and offers a critique of the colonialist undertones of how international heritage organizations like UNESCO conceptualize peoples and traditions around the world. Diving into an ethnographic exploration that considers Kutiyattam's multiple cosmopolitanisms over a period of one thousand years, Deep Cosmopolitanism offers a model for decolonizing modernity and challenges us to rethink what it means to be cosmopolitan, traditional, and modern in the world today. Indiana University Press generiously make this book freely available as an Open Access monograph. To read, please visit here. Leah Lowthorp is Assistant Professor of Anthropology and Folklore at the University of Oregon. She is a cultural anthropologist and a folklorist. She is editor (with Frank J. Korom) of South Asian Folklore in Transition: Crafting New Horizons (Routledge, 2019). Her email address is lowthorp@uoregon.edu. Yadong Li is an anthropologist-in-training. He is a PhD candidate of Socio-cultural Anthropology at Tulane University. His research interests lie at the intersection of political ecology, critical development studies, and the anthropology of time. More details about his scholarship and research interests can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

Deep Cosmopolitanism: Kutiyattam, Dynamic Tradition, and Globalizing Heritage in Kerala, India explores the extraordinary past and present of Kutiyattam Sanskrit theater, the world's oldest continuously performed theater. Recognized as India's first UNESCO intangible cultural heritage of humanity, the matrilineal temple art of Kutiyattam has been performed by men and women in Kerala, India, since the tenth century C.E. This book illustrates how Kutiyattam Sanskrit theater has encountered multiple forms of cosmopolitanism over the course of its thousand-year history. Exploring how Kutiyattam artists create meaning out of their deep past through everyday narratives and reflections, author Leah Lowthorp traces the art's cosmopolitan encounters over time, from the premodern Sanskrit cosmopolis to Muslim sultans, British colonialists, Communist politics, and UNESCO intangible cultural heritage. In so doing, Lowthorp fundamentally rethinks the notion of cosmopolitanism from a non-Western perspective with premodern roots and offers a critique of the colonialist undertones of how international heritage organizations like UNESCO conceptualize peoples and traditions around the world. Diving into an ethnographic exploration that considers Kutiyattam's multiple cosmopolitanisms over a period of one thousand years, Deep Cosmopolitanism offers a model for decolonizing modernity and challenges us to rethink what it means to be cosmopolitan, traditional, and modern in the world today. Indiana University Press generiously make this book freely available as an Open Access monograph. To read, please visit here. Leah Lowthorp is Assistant Professor of Anthropology and Folklore at the University of Oregon. She is a cultural anthropologist and a folklorist. She is editor (with Frank J. Korom) of South Asian Folklore in Transition: Crafting New Horizons (Routledge, 2019). Her email address is lowthorp@uoregon.edu. Yadong Li is an anthropologist-in-training. He is a PhD candidate of Socio-cultural Anthropology at Tulane University. His research interests lie at the intersection of political ecology, critical development studies, and the anthropology of time. More details about his scholarship and research interests can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/south-asian-studies

There are few epsiodes each year that get more feedback than when I talk to my friend Kim of Rustic Home Organizing. She's back to kick off 2026 with us and is telling us about her 4th year of organizing, which brought challenges she never envisioned. She has so much to say and I'm excited for you to hear it!  ________________________________________________________________________   Navigating Through Trauma and Overwhelm: A Journey with Kim Snodgrass   As they kick off the fourth installment of their annual series, Kim shares the intense personal and professional challenges she faced in 2025. Kim opens up about the emotional rollercoaster she experienced, the toll of overcommitting, the impact of social media and electronic influences, and the importance of listening to one's nervous system. The episode concludes with Kim's transformative journey to Montana for a dopamine detox, as she begins to reset her life and business.   00:00 Introduction and Podcast Overview 00:38 Meet Kim Snodgrass: From Baby Organizer to Pro 01:27 Kim's Life-Changing Year 04:24 The Struggles of Organizing a Major Event 07:00 Facing Personal and Professional Challenges 13:19 The Mental Toll of Overthinking 17:56 The Overwhelming Influence of Technology 18:58 The Rollercoaster of Event Planning 20:53 Diving into New Ventures 22:09 The Struggle with Overwhelm 23:41 Meltdown and Recovery 26:04 A Traumatic October 28:50 A Much-Needed Reset in Montana 32:45 Learning to Reset the Nervous System

Diving into the life and creative genius of music producer, Rick Rubin.Part II focuses solely on Rubin's life and how he works.-----Sources: The Creative Act - Rick RubinIn the Studio - Jake Brown-----2:00 - How Rubin operates in the studio17:28 -  Everything was unintentional19:50 - Music was his drug20:45 - Rubin, Kubrick, and creative supporting habits23:30 - Future plans: law and philosophy 24:25 - Be around the game & scratching your own itch 28:35 - Creating his company30:00 - Working with LL Cool J31:15 - Make what you want to make 33:00 - The power of taking time35:25 - Be strict with who you work with37:30 - The Red Hot Chili Peppers, what creativity needs, and the power of changing things up.41:38 - Johnny Cash, AC/DC, and the importance of volume----- NEW BOOKS ARE LIVE. Check them out below.Daily Greatness: Short Stories and Essays on the Act of Becoming Chasing Greatness 2nd Edition - Timeless Stories on the Pursuit of Excellence-----You can check stay connected and support below:WebsiteBooksInstagramXLinkedIn

After coming to port for the holidays, the SS Sparks and Rec is off to sea once more! While many a sailor has been lost to the Bermuda Triangle, only slightly fewer have been swirled away by discussions of the Triangle Framework introduced in today's episode. The discussion seeks to lay out the fundamental roles of all the classes and where they lie on a triangle in relation to one another. The three points are Aggro, Combo, and Control. Diving deep on this topic fills the majority of the episode with the usual segments rounding things out. WWYD: 13:30Main Segment: 36:46Community Round-up: 1:55:17Taps, Scraps, and Good-byes: 2:11:06Hero Realms is a fantasy-themed expandable deckbuilding game from Wise Wizard Games.Hosts: Chris "DblDubz" Walberg, Cooper "Filtrophobe" Fitzpatrick, and John "Tuff" LabellaProducer: Chris WalbergHero Helper: https://hero-helper.com/Realms Rising: https://www.realmsrising.comYou can find the WWYD screenshots for this episode here: https://www.realmsrising.com/podcast/sparks-and-rec-93-sailing-the-strategy-trianglePatreon: https://patreon.com/sparksandrecHyperGeometric Calculator: https://aetherhub.com/Apps/HyperGeometricCommunity Tournaments & Events Primer (+ signup links): https://www.realmsrising.com/community-events/Realms Rising Discord: https://discord.gg/8pTxKqzFDcContact S&R: contact@sparks-and-recreation.comSupport Sparks & Rec: https://hero-helper.com/support-usSparks & Recreation Website: https://www.realmsrising.com/sparks-and-recreation/Thank you so much to Level 12 Hero Sarah T., Warden Slayer, as well as Level 7 Hero Nudeltulpe!Specific songs used in this episode were:Intro/Outro Music: "Uplifting Orchestra Pack" by GoodBunny. (Under the Music Standard License)Licensed under Creative Commons BY Attribution 4.0 License Hosted on Acast. See acast.com/privacy for more information.

2:39 Women's Basketball improves to 12-4 (5-1 Sun Belt - best start in school history)/Swimming & Diving posts record-setting Senior Weekend6:33 GSSP Manager of Business Development Ben Crumby outlines how his past experiences in Learfield's corporate offices led him to this opportunity in Statesboro23:22 Men's Basketball's Spudd Webb tells his story: talking about how he got his nickname, how he came to love basketball & the impact he has had in his brief time in the programSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Diving into film from the Blazers game. We split this episode into two parts. First, we break down how the Knicks are using Josh Hart more effectively this year when he is crossmatched. Then we look at a few defensive possessions and how the Knicks did a better job staying home on isolations. Enjoy!0:00 Intro0:26 Two Big Themes From Portland5:01 Optimizing Hart | Clip 15:58 Optimizing Hart | Clip 26:30 Optimizing Hart | Clip 37:28 Optimizing Hart | Clip 48:24 Optimizing Hart | Clip 59:44 Stay Connected With Us!12:04 Staying Home On Isos | Clip 112:58 Staying Home On Isos | Clip 213:28 Staying Home On Isos | Clip 313:57 Staying Home On Isos | Clip 414:44 Staying Home On Isos | Clip 515:24 Staying Home On Isos | Clip 615:50 Staying Home On Isos | Clip 716:12 Outro*SUPPORT THE POD*https://account.venmo.com/u/Robert-Carbone-Jr-28Audio

Fair few people jumping on to complain about Poo's famous "air con ball goonah", which is prime! Diving into the world's issues this week around the table of knowledge as we are well and truly back to normality. Enjoy trendsetters!Ever wanted to watch the Podcast? Check out full visual, uncut and ad-free versions on our Patreon. Only $5 a week plus access to all of our exclusive vlogs. Our four part film series from Darwin is now out, over 2 hours of exclusive content from a wild trip in the NT: patreon.com/alphablokespodcastBetter Beer: Jog in a can, win in a tin, the athletes choice. Try their new Halfy's at any bottle-o near you: https://www.betterbeer.com.au/Neds: Whatever you bet on, take it to the neds level: https://www.neds.com.au/SP Tools: Schmicker tools for an even schmicker price, use code "ALPHA" at checkout for 10% off and check out their brand new catalogue: sptools.comPapa Macros: ready made unreal meals if you're too flat out to meal prep Sunday arvo. Use the code "ALPHA" for $30 off your first order or "ALPHA10" for any reoccuring order for 10% off at papamacros.com.auOR simply use the links below:$30 off your first order: https://www.papamacros.com.au/?coupon-code=ALPHA&sc-page=shop10% off: https://www.papamacros.com.au/?coupon-code=Alpha10&sc-page=shop0:00 - Intro3:00 - Knuckles Proper True Yarn6:00 - Carry Ons1:07:00 - Winning Yarn/Call Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Flex Diet Podcast, I'm joined by my good friend Dr. Eric Trexler, exercise scientist, educator, and Director of Education at Stronger by Science, for a wide-ranging, no-BS conversation on what physiology actually looks like in the real world.We dig into beetroot juice, nitric oxide, and “pump” supplements, why the blood-flow story is usually oversold, and why neuromuscular function and calcium handling may matter far more than chasing a swollen muscle. We also talk about why most supplement mechanisms sound great on paper… and quietly fall apart once you look at healthy humans who already function pretty well.From there, the conversation expands into human variability, elite athletic outliers, and why normal distributions actually guarantee that “freaks” exist — whether people are comfortable admitting it or not. We also unpack NEAT, energy expenditure, and why exercise doesn't scale linearly for fat loss, including how the body aggressively manages its energy budget when stress or activity gets too high.If you care about performance, body composition, or just understanding how the human system really works, this episode will recalibrate a lot of assumptions.Sponsors:LMNT: http://drinklmnt.com/mikenelson (automatically applied at checkout)Fitness Insider Newsletter: https://miketnelson.com/Shiftwave: https://shiftwave.co/drmiketnelsonEpisode Chapters:05:01 Diving into Beet Root and Nitrate Research05:58 Mechanisms and Effects of Nitrate Supplements10:14 Challenges and Insights in Supplement Research34:19 Elite Athletes and Physiological Variability43:16 Debating the Value of Outliers in Research44:38 The Importance of Studying Rare Genetic Conditions45:46 Challenges in Grant Writing for Rare Conditions47:39 Blood Flow and Muscle Performance49:14 The Science Behind Muscle Pumps and Hypertrophy56:09 Energy Expenditure and Physical Activity58:02 The Non-Linear Relationship Between Activity and Energy Intake01:01:28 Exercise, Appetite, and Weight Management01:14:19 Balancing Cardio and Strength Training for Optimal Health01:21:14 Closing Remarks and Resources Episodes You Might Enjoy:Episode 352: Dr. Dan Pardi on Stem Cells, Supplements, and the Future of Health with QualiaYouTube: https://youtu.be/8EZcHy_7wK8?si=aNGzT-abP9xbc6yUEpisode 343: Fueling the Corporate Athlete: Stress, Supplements & Performance with Dan HunterYouTube: https://youtu.be/0ek4XSs62RQ?si=czR_7q96jJDqXzcFConnect with Eric:Instagram: https://www.instagram.com/trexlerfitnessGet In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/

In this week's episode of the Infinite Potential of Being Human Podcast Nicky is joined by her partner and sacred love Nick Onken. They discuss the dynamics of their relationship, exploring themes of love, healing, and the challenges of public perception. Diving into deep insights on the importance of authenticity, the balance between masculine and feminine energies, personal growth and the transformative power of love.— You'll Learn: How public perception distorts the reality of relationshipsThe ways our past relationships influence our current dynamics and healingEmotional presence as a crucial element for connection.How to hold a partner's heart with sacred privilegeAnd lots more!—Ready to Go Deeper? Access Nicky's FREE Discovering Freedom Masterclass: https://nickyclinch.lpages.co/the-discovering-freedom-masterclass/In this powerful masterclass, you'll:Identify the root of the repeating patterns that have been running your lifeDiscover who you truly are beyond the fears and stories that have kept you stuckLearn the foundations of the BodyMind Maturation Method™ and how to use it in your own lifeTake your first step toward creating lasting freedom in your relationships, work, and self-expressionThis is your invitation to go beyond surface-level change and start transforming at the root.— Connect with Nicky: Visit my website: https://nickyclinch.com/ Find me on Instagram: https://www.instagram.com/nicky_clinch/ Find me on Facebook: https://www.facebook.com/nickyclinchmaturation Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender---This is just the beginning.And from this space, everything is possible.

In this episode, we break down FURY (2014) — David Ayer's brutal and unflinching World War II film. We dive into the intense performances led by Brad Pitt, the claustrophobic tank setting, and how the movie strips war down to survival, brotherhood, and moral compromise. We analyze the psychology of the crew, the realism of the combat, and why Fury refuses to glorify violence. From its grim tone to its unforgettable final stand, this is a war movie that stays with you long after it ends.   Chapters: 00:00 Intro 3:43 The greatest squad leader of all time 6:37 Give the casting director a raise 9:56 Diving deeper in the Bible 14:37 The most tense scene in the movie 19:46  The deleted scene that changes the movie 26:04 The time of this story is BRUTAL 28:37 Don's struggle to lead them through war 32:12 A very rewatchable movie 38:42 The beautiful and intentional cinematography 42:15 More on why the deleted scene was removed 46:15 One of the most powerful moments in the movie 48:30 The moment that certifies Don's exceptional leadership 51:47 Hints of Aldo Raine in Brad Pitt's performance 54:06 The ending of the movie explained 57:36 The character arc of Norman 58:32 The movie perfectly sets the stakes 1:02:02 Michael Pena  1:05:06 Jon Bernthal vs Shia LaBeouf 1:07:12 Our official rating & final thoughts 1:14:05 Cue the music

In this episode:The Tridoc Podcast kicks off 2026 with a bang, diving headfirst into the ever-elusive concept of 'finding your why' in the world of multisport. It's that magical question that every triathlete grapples with at some point, often while gasping for air and questioning their life choices during a brutal workout. The hosts, Jeff and Juliet, tackle how motivations can evolve as we age and our lives change—because let's face it, the reason I signed up for a triathlon at 20 might not cut it when I'm staring down my 40s and wondering if I should just take up knitting instead. They share their own journeys, emphasizing that it's totally normal for your motivations to shift like a triathlete dodging a rogue bike on race day. Whether you're racing for glory, fitness, or just to escape your responsibilities for a few blissful hours, the hosts remind us that as life throws curveballs, our 'why' doesn't have to remain stagnant. They sprinkle in some audience feedback, highlighting stories of how other athletes have navigated the rollercoaster of motivations, which serves as a comforting reminder that we're all in this crazy ride together. So grab your favorite snack and settle in for an insightful chat about embracing the chaos of our triathlete lives and redefining what keeps us pushing through those early morning swims.Diving deeper into the realms of triathlon and personal growth, this episode of the Tridoc Podcast doesn't just stop at 'why'; it also ventures into practical advice for handling the inevitable ups and downs of endurance training. Jeff and Juliet, who act like the wise old sages of the triathlon world, stress the importance of adaptability. They acknowledge that as our lives morph into a whirlwind of responsibilities—like juggling kids, jobs, and the occasional existential crisis—our training must adjust accordingly. The hosts share their personal experiences of how their own motivations and training regimens have shifted over the years, often with the tangible wisdom of trial and error. They encourage listeners to embrace the idea that it's perfectly okay to take a step back and re-evaluate what they want from their athletic pursuits, without feeling the guilt trip of ‘shoulds' and ‘musts'. Listeners are treated to a buffet of relatable anecdotes, from the awkwardness of transitioning from youth triathlons to age-group competitions, to the realization that races don't always define success—sometimes, just showing up is a win. This episode feels like a warm hug from a fellow triathlete who's been through it all and is here to remind you that it's not just about the race results, but the journey that gets you there.Lastly, the episode features a delightful guest, Sarah Black, who brings a refreshing perspective on the intersection of physical therapy and triathlon. With her background as a Division 1 swimmer turned triathlete, Sarah dives into the nitty-gritty of pelvic health—which, spoiler alert, is a topic that doesn't get nearly enough airtime in the world of sports. She spills the tea on how pelvic floor health impacts triathletes, especially women, and why it's crucial to address these often-ignored issues. Trust me, if you've ever felt discomfort on the bike or had a sneaking suspicion that your saddle might be out to get you, Sarah's insights will resonate deeply. The conversation flows effortlessly from pelvic health to overall athletic performance, shedding light on why understanding our bodies is key to thriving in the sport. Jeff and Sarah discuss practical strategies for maintaining pelvic health, addressing issues like bladder leakage and discomfort, and how to empower athletes to prioritize their well-being. This episode is not just a deep dive into the science of triathlon, but an empowering reminder that knowledge is power, and taking care of our bodies is paramount in achieving our multisport goals. So, if you want to race smarter, train...

If your podcast workflow feels messy, layered, or harder than it used to be, this episode is for you. Today's conversation was fueled by a Facebook post by producer, Ashley, and a feeling many podcasters quietly recognize: production workflows can become intensive, tools multiply, and suddenly your process feels like it's slowing you down instead of helping you move forward. We talk openly about how workflows evolve as podcasters gain experience, and why friction doesn't mean failure! Often, it's graduation that leads to progress.  To wrap up the week, we share weekly wins and celebrate successes throughout our community. Episode Highlights: [02:03] Upcoming events and personal reflections[02:50] Empowered Podcasting Conference on demand[04:05] Diving into production workflows[09:34] Choosing the right tools for your workflow[11:35] Having a workflow system[22:46] Exploring all-in-one solutions[27:49] Transitioning to new tools[47:09] Celebrating wins from the week Links & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Empowered Podcasting Conference Course with Recordings: https://ironickmedia.com/courses/epc2025/Application To Submit Your Show For Evaluation: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45U57S-XgoA/viewform?usp=headerGreg Edits Video: https://www.youtube.com/watch?v=PK1NmZ40RXMPodGlue: https://app.podglue.comJim Polito Show: https://wtag.iheart.com/featured/the-jim-polito-showMTown Forever: https://www.youtube.com/watch?v=3D4qqDyiYXoPodfest: https://podfestexpo.comRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on ⁠Clubhouse⁠: ⁠⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠⁠Or Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: ⁠https://youtube.com/@marcronick⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

Diving into the album Crash by the Dave Matthews Band. Highlighting information about the album and recommending songs to listen to. Email: songlinesandtanlines@gmail.com YouTube Nature Channel: Verse of Nature YouTube Horror Channel: Disembodied ScreamsSave the Manatees: savethemanatee.org

Welcome to another high-energy episode of The AZREIA Show!

Diving into the age-old debate of whether to repair or replace, Eric G and John Dudley take listeners on a wild ride through the intricacies of home maintenance. The duo kicks things off with real talk about HVAC systems and the daunting costs of repairs versus replacements. Ever felt like you're pouring money into a bucket with a hole in it? They get it! They paint vivid pictures of old furnaces that could roast marshmallows and new ones that are computer-operated wonders—except when they break and suddenly you're staring down a price tag that looks like a small car. The conversation flows effortlessly as they transition from HVAC to water heaters, roofing, and even the joys of preserving vintage toilets. Yes, they even go there! Between the laughter and sarcasm, they emphasize the importance of knowing when to cut your losses and invest in replacements that might save you in the long run. Tune in for the absurdity of home repairs and the good-natured ribbing that comes with it. After all, who can resist a bit of banter about how hard it is to fix a roof when you're busy dodging tree branches?Takeaways:Deciding whether to repair or replace can be tricky, especially with costly home systems.New HVAC units may be energy efficient, but their repair costs can leave you gasping for air.Old plumbing and electrical systems? Just rip them out and start fresh to avoid future headaches.When it comes to vintage fixtures, restoring can be better than replacing, if you know where to look.Links referenced in this episode:aroundthehouseonline.comyoutube.com/aroundthehouseCompanies mentioned in this episode:Sherwin WilliamsTotoCarrier InfinityHome DepotLowe'sThanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early https://around-the-house-with-e.captivate.fm/support We love comments and we would love reviews on how this information has helped you on your house! Thanks for listening! For more information about the show head to https://aroundthehouseonline.com/Information given on the Around the House Show should not be considered construction or design advice for your specific project, nor is it intended to replace consulting at your home or jobsite by a building professional. The views and opinions expressed by those interviewed...

In this episode of Women of the Autosphere on Break/Fix, we delve into the groundbreaking story of Ed 'Isky' Iskenderian, chronicled in Cheyanne Kane's documentary 'Isky.' Cheyanne shares her journey from a demolition business to filmmaking, spurred by her passion for cars and meeting Ed through a friend. The film explores Isky's innovative camshaft designs, his humble beginnings as the son of Armenian immigrants, and his profound influence on American racing culture. Through heartfelt moments, archival footage, and candid conversations, Cheyanne captures Isky's relentless curiosity and impact on generations. Highlighting Isky's creativity beyond mechanics, the documentary integrates shop sounds with a musical score to immerse viewers in his world. The episode concludes with Cheyanne discussing the film's reception, her personal learnings, and the future of her filmmaking endeavors. ===== (Oo---x---oO) ===== 00:00 Diving into Hot Rod History with Cheyanne R. Kane 01:27 Cheyanne's Journey into Filmmaking 02:33 Meeting Ed "ISKY" Iskenderian 03:23 Exploring Ed's Workshop 04:13 The Secret Sauce of Isky Cams 04:43 Ed's Impact on the Automotive World 07:22 Archival Footage and Personal Moments 11:29 Audience Reactions and Emotional Responses 14:10 The Making of the Documentary 18:56 Isky's Legacy and Influence 24:30 Cheyenne's Reflections and Future Projects 28:16 Conclusion and Final Thoughts ==================== The Motoring Podcast Network : Years of racing, wrenching and Motorsports experience brings together a top notch collection of knowledge, stories and information. #everyonehasastory #gtmbreakfix - motoringpodcast.net More Information: Visit Our Website Become a VIP at: Patreon Online Magazine: Gran Touring Follow us on Social: Instagram

Diving deep into the making of ABBA's iconic 1975 album with author Joe Matera. Released on April 21st, 1975, ABBA's breakthrough album was their self-titled third studio album. It cemented their global stardom with massive hits like "Mamma Mia," "SOS," and "I Do, I Do, I Do, I Do, I Do," becoming their blueprint for international pop domination. Purchase a copy of The Making of ABBA: The Story Behind The Band's Breakthrough 1975 AlbumVisit Joe Matera's websitePurchase a copy of 'Coffee In New York' by The Korgis featuring Joe Matera

Geoff Pontes and JJ Cooper are back to start our series of 30 MLB Farm System Deep Dives. We are beginning with the Cincinnati Reds, a team that has produced a lot of pitching, plus Elly De La Cruz, in recent years. What does the farm system have in store for 2026 and beyond?(02:00) Who is No. 1 and how easy was that choice?(10:25) How is this system better/worse than last year?(17:00) Who do we project to be No. 1 next year?(21:10) What are the Reds good at developing?(25:30) Diving deeper into how the Reds have succeeded at developing pitching prospects.Links: Reds Top Prospects:https://www.baseballamerica.com/teams/2006-cincinnati-reds/prospects/?season=2026&ranking=preseasonSal Stewart's throwing issues:https://www.baseballamerica.com/stories/sal-stewart-can-really-hit-but-throwing-is-a-problem/Our Sponsors:* Check out Aura.com: https://aura.com/remove* Check out BetterHelp: https://www.betterhelp.com* Check out Progressive: https://www.progressive.comSupport this podcast at — https://redcircle.com/baseball-america/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The flu picture ain't pretty in Colorado, with numbers and hospitalizations spiking skyward. But we're going to look at it anyhow with Dr. Ken Lyn-Kew, a critical care pulmonologist at National Jewish Health in Denver. Then, they were some of the first black law students at CU, but their names had been lost to history. A trip to the law library sheds some light. Also, local companies, from Denver to Creede, produce plenty of top-notch theater -- that's the focus of a new series, which we raise the curtain on today, with Colorado Springs actor Anne Terze-Schwarz in the spotlight. 

In Cainon Rogers debut episode, the focus is on Boise State men's basketball and a tough recent loss to San Diego State. The episode breaks down the key reasons behind the loss, including execution issues and areas where the Broncos struggled. The conversation then shifts to Boise State's matchup against Grand Canyon, analyzing the challenges the Lopes present and what the Broncos must do differently to avoid another setback and get back on track. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Josh and Schaef take a look at players in the portal at the national level.

Seeking Alpha's Head of Quant, Steven Cress, answers your questions! Credo Technology - why the high momentum rating? (0:45) Explaining the Z score (2:30). Merck's momentum better than Pfizer's (3:55). Navigating energy stocks and market sensitivity (6:15). High growth stocks may be held back by valuation concerns (8:40). Why is Comfort Systems a hold? (9:25) Diversification key to minimizing risk; value and growth (11:10). Diving deeper into quant metrics and weightings (13:10).Show Notes:Top 10 Stocks For 2026Get Alpha Picks3 Stocks To Buy From Alpha Picks/Pro Quant PortfolioRead our transcriptsFor full access to analyst ratings, stock and ETF quant scores, and dividend grades, subscribe to Seeking Alpha Premium at seekingalpha.com/subscriptions

Melissa's obsessed with Joe??? Melissa is also obsessed with her family, as if we couldn't already tell

In this episode, Axel sits down with Steeve Breton, Founder of Velocity Capital Partners, to break down what long-term multifamily investors need to understand about partner selection, transparency with investors, and the growing role of preferred equity and structured capital in today's market.Steeve shares his journey from buying small duplexes in New England to sponsoring and investing in 25+ large multifamily and development deals across the U.S. The conversation dives deep into how partnerships evolve over time, what can go wrong when alignment breaks down, and why control and transparency have become non-negotiables in today's environment.The episode also includes an in-depth, tactical discussion on preferred equity and structured equity, including when it makes sense for sponsors, how it protects LPs, and how it's being used to solve real capital stack challenges in a tougher fundraising market.If you're a sponsor navigating partnerships, raising capital in today's environment, or considering preferred equity as part of your deal structure, this episode is packed with real-world insight.Join us as we dive into:Steeve's path from small local rentals to large-scale multifamily investingWhy partner quality matters more than market selectionHard-earned lessons from partnerships that didn't work outHow to properly vet partners (including background checks and gut instincts)Why radical transparency is becoming essential for raising capitalHow preferred equity and structured equity actually workThe role preferred equity plays in protecting LPs during stressed periodsWhen preferred equity makes sense for sponsors — and when it doesn'tMarket conditions and deal types Steeve is avoiding todayHow today's supply dynamics are impacting underwriting and risk assessmentAre you looking to invest in real estate, but don't want to deal with the hassle of finding great deals, signing on debt, and managing tenants? Aligned Real Estate Partners provides investment opportunities to passive investors looking for the returns, stability, and tax benefits multifamily real estate offers, but without the work - join our investor club to be notified of future investment opportunities.NH Multifamily Fund III Details:Download The OM For The NH Multifamily Fund IIIAccess The Deal Room For The NH Multifamily Fund IIIConnect with Axel:Follow him on InstagramConnect with him on LinkedinSubscribe to our YouTube channelLearn more about Aligned Real Estate PartnersConnect with Steeve:Connect with him on LinkedinLearn more about Velocity Capital Partners

It's 2026, bitch! Your favorite Blerds are back bringing you all of their thoughts on everything happening in nerd culture.  This week, Shannon and Jaja explore the evolution of gaming, discussing the impact of modern gaming engines, the rise of microtransactions, and the nostalgia for earlier gaming experiences. They delve into the role of AI in creativity, the potential of AR in gaming, and the changing landscape of movie theaters in the age of streaming. The discussion also touches on the social aspects of watching movies and the recent trend of theatrical releases for TV shows. Finally, they highlight anticipated anime releases for 2026, reflecting on the future of content consumption.   00:00-Welcome to 2026: New Year, New Goals  02:43-Holiday Reflections and Nerdy Resolutions 05:35-Gaming Adventures: What We've Been Playing 08:18-Diving into Manga and Anime 11:10-Nerdy Gifts and Collectibles 13:46-Industry News: AI and Gaming 16:23-The Future of Gaming Hardware Pricing 25:39-The Rising Costs of Gaming Hardware 36:29-The Future of Gaming Consoles 37:11-Nostalgia vs. Innovation in Gaming 49:49-The Impact of Age on Gaming Experience 51:54-Netflix's Ambitious Plans 54:22-Theatrical Experience of Stranger Things Finale 57:48-The Future of Movie Releases 01:01:23-Marvel's Doomsday and Theories  01:10:04-Exciting Anime Releases for 2026   Make sure to tell a friend to tell a friend about the Blerds and Nerds podcast and subscribe to us on Youtube, Apple Podcasts, Spotify or your podcast app of choice!     Follow Us!  https://linktr.ee/blerdsnerds   National Resources List https://linktr.ee/NationalResourcesList   Youtube  https://www.youtube.com/channel/UCK56I-TNUnhKhcWLZxoUTaw   Email us: Blerdsnerds@gmail.com   Follow Our Social: https://www.instagram.com/blerdsnerds/ https://twitter.com/BlerdsNerds https://www.facebook.com/blerdsnerds https://tiktok.com/blerdsnerds_pod   Shannon: https://www.instagram.com/luv_shenanigans James: https://www.instagram.com/llsuavej  Jaja: https://www.instagram.com/jajasmith3  

Chainsaw Man looks like chaos—but beneath the blood and devils lies a mythic story about fear, control, and the cost of desire. In this episode, we break down the symbolism, archetypes, and psychological journey that turn Chainsaw Man into one of the most compelling modern anime narratives.Show Notes:00:00 Introduction and Setup00:17 Diving into Chainsaw Man02:30 Understanding the Devils05:35 Symbolism and Real-World Parallels12:44 The Chain of Being30:42 Character Analysis: Denji, Aki, and Power35:30 The Great Mother Archetype37:29 Power Moves In38:43 Chainsaw Man's Deeper Resonance41:07 Reze Arc: A Turning Point44:17 First Love and Betrayal52:48 The Role of Angels and Demons01:05:11 Power's Transformation ( Spoilers Start Now)01:08:08 Adolescence and the Fantasy of Youth01:08:51 The Dangers of Escaping into Fantasy01:09:29 The Perils of Modern Medicine01:12:09 Chainsaw Man: The Control Devil01:13:12 The Dark Side of Femininity01:17:15 The Tragic Story of Aki01:18:37 The Philosophy of Power and Control01:25:34 The Hero's Journey and Cultural Narratives

In this episode of Need Some Introduction, host Victor Anand reviews his top films of 2025, highlighting around 20 notable movies. He also provides insights into recent viewings and shares upcoming podcast plans. Special attention is given to a detailed analysis of the film 'Bugonia,' featuring standout performances by Jesse Plemons and Emma Stone. Join Victor and Darren as they discuss the intriguing elements and thematic depth of 'Bugonia,' explore other recent movies, and look forward to the next season of the podcast. mailto:needssomeintroduction@gmail.com 00:00 Introduction and Podcast Overview 00:19 Favorite Films of 2025 and Holiday Season Catch-Up 01:14 Upcoming TV Show Coverage 03:05 Listener Recommendations 06:44 The State of the Box Office and Nostalgia Trends 14:01 Top 20 Films of 2025: Sentimental Value and If I Had Legs I'd Kick You 20:38 Top 20 Films of 2025: Weapons and Blue Moon 26:13 Top 20 Films of 2025: One of Them Days and Bugonia 31:39 Top 20 Films of 2025: Black Bag and Sinners 38:23 Top 20 Films of 2025: Bring Her Back and The Phoenician Scheme 42:34 Magnetic Performances and Stellar Cast 43:43 Exploring the Japanese Film 'Cloud' 45:57 Top 10 Movies and Special Mentions 48:49 Mike Leigh's 'Hard Truths' and Other Highlights 52:49 Diving into the Top 10: 'Train Dreams' and More 53:56 Unexpected Gems: 'Twin Less' 58:45 Jafar Panahi's 'It Was Just an Accident' 01:01:54 Marty Supreme: A Wild Ride 01:05:07 Companion: A Genre-Bending Experience 01:07:11 Top 5 Movies of the Year 01:29:13 Ice Cube's Latest Movie: So Bad It's Good? 01:33:44 Jack Black: The Unexpected Box Office Titan 01:35:59 Sydney Sweeney's Breakout Role in 'The Housemaid' 01:48:07 Yorgos Lanthimos' 'Bugonia': A Masterpiece? 01:58:32 Initial Impressions and Concerns 01:59:43 Breaking Down the Story 02:02:00 Conspiracy Theories and Character Motivations 02:06:44 Comparing to the Original Film 02:11:00 Spoiler Section: Discussing the Ending 02:16:41 Final Thoughts and Reflections 02:30:31 Conclusion and Upcoming Topics

Diving into the life and creative genius of music producer, Rick Rubin.Part I focuses solely on Rubin's creative philosophies.-----Sources: The Creative Act - Rick RubinIn the Studio - Jake Brown-----2:10 - Creativity is something you are, not something you do4:05 -  Developing a noticing habit9:07 - Listening 10:38 - The beginner mind/the danger of wisdom16:50 - Pursue excitement19:12 - Balancing joy with seriousness22:30 - Finding your rhythm26:32 - Rules are limitations 32:12 - Keep the joy alive35:05 - Temporary rules36:55 - Tools for finishing the work39:45 - Defining success41:50 - Non-competition43:12 - Habits and art45:30 - Patience and tuning out 49:05 - Self-doubt 56:18 - Try everything57:12 - Submerge yourself in great work58:45 - Spirituality and work59:52 - Inspiration and diligence1:03:50 - Some short and final ideas ----- NEW BOOKS ARE LIVE. Check them out below.Daily Greatness: Short Stories and Essays on the Act of Becoming Chasing Greatness 2nd Edition - Timeless Stories on the Pursuit of Excellence-----You can check stay connected and support below:WebsiteBooksInstagramXLinkedIn

So many of the questions we carry as mothers aren't about doing more, but about knowing what actually matters. In this Q&A-style episode, I'm answering a wide range of listener questions on motherhood, homemaking, sourdough, sleep, budgeting, and family culture. We talk through pursuing big dreams later in life, simplifying from-scratch cooking without burnout, navigating intense toddler phases, and why flexibility often serves families better than precision. If you've been craving reassurance, perspective, and practical encouragement for everyday family life, this episode is for you. In this episode, we cover: Why it's never “too late” to pursue land, homesteading, or long-term family dreams and how thinking generationally reframes the pressure to accomplish all your dreams right now A practical starting point for moms learning to cook from scratch without feeling overwhelmed Navigating the intense “only mom will do” phase with toddlers and why not every hard season needs fixing Thoughts on daily vitamins during postpartum and nursing, plus the role of consistency over perfection Babywearing realities, newborn neck chafing, and simple ways to keep sensitive skin comfortable and healing Helping preschoolers learn to fall asleep independently after extended co-sleeping without turning bedtime into a nightly battle A straightforward approach to budgeting and saving later in life by simply making spending visible Why measuring sourdough starter isn't as critical as many think and how I approach baking with a relaxed, flexible mindset Diving into our open-handed approach to having a large family, cultural pressure, and how much planning really belongs in family size conversations Breastfeeding around older children, modesty at home, and why this has become a non-issue over time Setting boundaries with nearby grandparents when frequent visits start shaping daily habits and family culture Using sourdough starter straight from the fridge, reducing waste, and simplifying feeding rhythms Choosing in-person church even when it disrupts naps and why long-term habits matter more than short-term inconvenience View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Check out my friend Abbie's podcast episode on Christians and fertility Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.