Podcasts about Diving

Pool Pros text questions hereIn this episode of the Talking Pools podcast, hosts Steve and Wayne discuss the ongoing trade show season in the pool industry, the impact of weather on attendance, and the importance of insurance and liability considerations for pool service professionals. They share personal anecdotes and insights about navigating trade shows, the significance of networking, and the challenges of managing liability in pool services, especially concerning diving boards and hillside pools.TakeawaysTrade shows are crucial for networking and education in the pool industry.Weather can significantly impact attendance at trade shows, but it's not the only factor.Insurance coverage is essential for pool service professionals to protect against liability.Diving boards and slides pose significant risks and require careful management.It's important to have clients sign hold harmless agreements for risky features.Trade shows can be expensive, but they offer valuable opportunities for learning and connection.Understanding the nuances of insurance can save professionals from costly claims.Networking at trade shows can lead to long-term industry relationships.The timing of trade shows is often influenced by economic factors and industry schedules.Attending trade shows requires planning to maximize benefits and minimize costs.Sound bites"Trade show season is well underway.""It's all about the money.""Insurance claims can be costly."Chapters00:00 Trade Show Season Insights17:06 Navigating Pool Inspections and Liability24:43 Navigating Legal Risks in Pool Service25:43 Understanding Liability with Diving Boards and Slides28:16 Risk Management Strategies for Pool Service Providers29:28 The Importance of Communication with Clients29:54 Trade Shows: Opportunities and Challenges33:55 The Evolution of Trade Show Costs36:52 Feedback and Interaction at Trade Shows38:23 Maximizing Value from Trade Show Attendance41:59 Common Pool Maintenance Challenges47:58 Conclusion and Listener Engagement LaMotte CompanyLaMotte Company is a leading manufacturer of water quality testing products & pool test kitsCalifornia Pool AssociationPool Industry Trade OrganizationCMAHCThe Council for the Model Aquatic Health Code promotes health & safety at public swimming poolsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Dr. Christle Guevarra is a board-certified physician in family and sports medicine and an expert in GLP-1 agonist medications and other weight loss drugs.Christle returns to take us through a deeper dive into the rapidly evolving world of weight loss medications, including new drugs in development, societal implications, influencer narratives, and what patients should actually be thinking about when considering these treatments.THIS EPISODE COVERS:Whether there are more effective weight loss drugs on the market than OzempicWhat Tirzepatide is and how it worksWhat Retatrutide is and whether it is approved for useWhat triple receptor agonist medications areOther promising weight loss medications currently being developed and testedThe potential societal impact of these medications over the next 2 to 5 yearsWhether these medications should be used as a long-term solutionWhat conditions would need to be met to discontinue themWhat patients should actively manage about their nutrition while using these medicationsWhether there is merit to influencer claims about a “nature's Ozempic”New fear-based narratives surrounding GLP-1 agonists and similar drugsHow to navigate conversations around the “skinny Hollywood” trendAnd much moreIf you would like to hear Christle discuss GLP-1 agonist medications in more foundational detail, check out episode #331:Apple:https://podcasts.apple.com/ca/podcast/lift-free-and-diet-hard-with-andrew-coates/id1294990985?i=1000684835291Spotify:https://open.spotify.com/episode/6ykUEt7qvn3iWdjLVD3qF7?si=6K_NqyGeQ_6PWeHfYuJ4iQYouTube:https://youtu.be/Q-4ozbqPDGEInstagram: @dr.christleCHAPTERS00:16 Understanding GLP-1 Agonists00:59 Diving into Tirzepatide04:15 Cat Vomit Interlude05:24 RP Strength and Hypertrophy App06:47 Market and Usage of GLP-1 Agonists11:41 Future of Weight Loss Medications21:37 Challenges with Medication Costs26:59 The Role of Profit in Medical Research28:09 Long-Term Use of Medications: A Balanced Perspective31:14 Personal Journey with GLP-1 Medications33:43 Managing Health Beyond Medication35:59 Debunking the “Nature's Ozempic” Myth39:56 Celebrity Influence and Media Narratives47:51 Future of Weight Loss Medications50:24 Resources and Final ThoughtsSUPPORT THE SHOWIf this episode helped clarify the rapidly changing world of weight loss medications, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me — I will respond)Sending it to someone trying to navigate GLP-1 conversations responsiblyFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10 percent off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirstDuring setup, answer: How did you hear about us?Type: ANDREWKNKG Bags (15 percent off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90 Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

Diving into how the Opportunity Roadmap can provide us with insights into what opportunities lay ahead of us or not. It can point us towards where actions will leverage things to change, open more possibilities, help us resolve issues and co-create the path forward into the life we deserve. Akashic Class information: https://www.akashicreading.com/akashic-record-level-1/

Alright, everybody! Scott Carson here, ready to dive into a unique opportunity that just landed on my desk: a new list of 50 "early buyout" notes! These aren't just any non-performing notes; they come with detailed servicing notes from the original lender outlining their attempts to get borrowers back on track, from trial payment plans to FHA loan modifications. It's like getting a cheat sheet for understanding the borrower's journey!Many of you know I love first-lien non-performing notes, and this batch offers a fascinating peek into institutional lenders trying to clear their books. This isn't about guessing; it's about reading the "tea leaves" (or servicing notes!) to uncover hidden value. We'll explore what makes these notes special, how to evaluate their potential, and why understanding these lender workouts can give you a significant edge in 2026.Here's your roadmap to navigating this unique batch of notes:The "Early Buyout" Advantage: This exclusive list contains 50 institutional first-lien notes (heavy on TX, NY, VA, CA!) ranging from $50K-$489K balances. What's unique? They come with detailed lender servicing notes outlining trial payment plans and workout efforts, offering unparalleled insight into borrower behavior.Decoding Lender Workout Notes: Learn to interpret lender comments like "FHA 40-year loan mod at 6.5% approved" or "repayment forbearance plan set zero due." These tell you the original lender's strategy, but you need to verify if the borrower actually made the payments or if it's just a plan on paper!Strategic Pricing for Pre-Negotiated Terms: The challenge? Some of these might be priced as reperforming if a plan is "approved," even if payments haven't started. We discuss how to calculate your desired ROI (e.g., 12-15% cash-on-cash) based on the actual anticipated P&I, ensuring the deal isn't "too skinny" once your money costs and servicing fees are factored in.Beyond the Spreadsheet: Critical Due Diligence: The notes reveal crucial details like "subject property in need of significant repairs" or that a payment was made, resetting the foreclosure clock. We emphasize going beyond numbers to check property condition (online photos, street view) and understanding local demographics (e.g., a small town like Idalou, TX) to gauge market viability.Making Informed Offers & Avoiding Pitfalls: With bids due soon, understanding how to make competitive offers is key. We cover calculating bid ranges based on confirmed payment status versus "approved" plans. Learn to account for actual legal balances versus stated UPB, and why making a clear, well-justified bid is always better than guessing.This is a phenomenal opportunity to cherry-pick from a fresh list of distressed notes. Don't be fooled by "approved" plans; dig deep into the servicing notes, crunch your numbers, and ensure your desired ROI is achievable. With smart analysis, these "early buyouts" can translate into significant profits, whether through reperforming cash flow or strategic foreclosure. If you want to make an offer, do your homework, because bids are due Wednesday! Go out, take some action, and we'll see you at the top!Watch the Original VIDEO HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes Pinterest

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Ramit Sethi of I Will Teach You To Be Rich talks to Melissa and Tony, a couple who immigrated from Mexico with big dreams and an even bigger work ethic. In less than a decade, they've built a net worth of nearly $900,000. But beneath the surface of their impressive paper wealth, they're carrying almost $1 million in debt and are completely misaligned on their financial goals. With their second child due any day, Ramit helps them uncover the root of their money woes, from differing money styles to the profound impact of their upbringing. Can they finally get on the same page, create a financial system that works, and build a sustainable rich life? In this episode we uncover: • How Melissa and Tony built a nearly $900K net worth in 8 years • The "rollercoaster" of their financial decision-making • Why their credit card debt is actually due to real estate • Tony's “paycheck to paycheck” feeling with a $189k household income • Melissa's childhood money lessons from her dad, Mr. No • How they navigate financial planning with a baby due this month • Why they avoid combining their high incomes • The cultural influences shaping their financial narratives • What happens when Tony is “comfortable” and avoids change • The deeper reasons behind their ongoing money disagreements • Ramit's advice on how to communicate about money effectively • A surprising agreement that might change their future Chapters: (00:00:00) Introduction (00:02:28) Their chaotic financial situation (00:07:07) Melissa and Tony's real estate struggles (00:13:07) Melissa's real estate ambitions vs. Tony's pessimism (00:20:58) The cycles of making and losing money (00:26:59) The ineffective communication about debt (00:33:57) The danger of making emotional money decisions (00:37:35) Diving deep into their income and debt (00:46:01) Their unspoken rules about money and spending (00:51:56) The painful truth behind being "house poor" (01:00:43) Impact of childhood money lessons on their current finances (01:10:29) The parent-child dynamic in their financial relationship   This episode is brought to you by: Superhuman | Turn your inbox into momentum. Sign up at https://superhuman.com/ramit. ZocDoc | Go to https://zocdoc.com/ramit to find and instantly book a top-rated doctor today #sponsored  DeleteMe | Get 20% off all consumer plans when you go to https://joindeleteme.com/ramit and use promo code RAMIT at checkout Trust & Will | Protect what matters most in minutes at https://trustandwill.com/ramit and get 10% off plus free shipping Gelt | Book a tax consultation with Gelt at https://joingelt.com/ramit. As a member of my community, you can skip the waitlist Connect with Ramit • Get my new book, Money For Couples • Get Money Coaching with Ramit  • Download the Conscious Spending Plan • Listen to my book—now on Audible • Get my New York Times best-selling book • Get my no-numbers journal • Other episodes • Instagram • Twitter • YouTube If you and your partner have a money issue and you want my help, I occasionally select a couple to work with, free of charge. Apply for my help here: https://iwt.com/apply

"Size matters." - AndyR In this episode of the Winning Hand podcast, we welcome back AndyR to discuss our recent gameplay experiences with Marvel Champions, some random hot takes, and the card of the day: Even the Odds. As always, we analyze the card's mechanics, artwork, and thematic elements, while also exploring the importance of resource types and requirements in deck building. The conversation highlights the balance between complexity and accessibility in the game, and the hosts share their thoughts on the evolving nature of Marvel Champions and its community. Boomguy also teases some upcoming content for MC/DC: https://www.mcdc.fun/ Boomguy's deck: AndyR's deck: Chapters 00:00 Introduction to the Winning Hand Podcast 02:53 Recent Gameplay Experiences 05:45 Exploring Black Widow's Strategies 08:18 Diving into Baldur's Gate 3 10:08 Card of the Day: Even the Odds 12:57 Discussion on Game Mechanics and Keywords 16:48 Exploring Resource Types in Gameplay 19:50 Thematic Connections in Card Design 23:00 Art Interpretation and Character Moments 24:40 Comparing Art Styles and Their Impact 30:42 Thematic Cohesion of Card Effects 37:58 Multiplayer Dynamics and Card Utility 43:09 Exploring Card Mechanics and Player Count Dynamics 48:40 Final Thoughts on Card Effectiveness 54:17 Deck Building Strategies and Player Synergy

In this episode, we inspect the 13 rituals in The Devils Dozen: Thirteen Craft Rites of the Old One by Gemma Gary, discussing its influence on our path.For Traditional formuals, such as Oils, old-school Self-Igniting Incense Powders, invigorating Washes, Genuine Inks, and old-school, real-sourced Botanical, Animal, and Mineral Materia Magica, view Austins Shop at BaneXBramble.com

Garza is back for a solo episode. Diving into the spiritual world, NAMM 2026 & much more.SPONSORS: DistroKid - https://distrokid.com00:00 - NAMM 2026 & Quad Cortex Mini04:38 - Bareknuckle Pickups10:03 - Winter Cleaning14:30 - Amp vs Guitar18:53 - Backing Tracks?25:27 - Top 3 Deathcore Bands37:17 - Best/Worst Part of the Podcast45:23 - God & Religion56:23 - Cost of Touring1:06:37 - Inspiration & Writer's Block1:15:29 - Hawt or Shat? New Riff1:20:51 - Temple Audio PedalboardThank you TinyWashbear for our Patreon question!

Standout Mizzou diver Collier Dyer joins us to talk about his late introduction to the sport, his mindset heading into competition, his podium performance at the USA Diving National Championships this past year, and much more. Later, Brad and Matt get you caught up on Mizzou Hoops, Gymnastics, and everything else going on around Tiger Athletics.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is SEO dead or just different? If you've been relying solely on social media to grow your business, you're missing a massive opportunity. Today I'm joined by Kara, an SEO expert who's been doing this for 5+ years, to break down exactly how search engine optimization works in the age of AI and what you need to do to get discovered online.Google had 5.5 billion searches per day in 2022. In 2025 it's almost 17 billion. SEO isn't dead, it's evolving, and if you're not planting seeds now, you'll be kicking yourself in two years. We're covering how SEO actually works (it's more than just keywords on your website), the difference between Google search and AI search (and why you need to optimize for both), the EEAT framework (Experience, Expertise, Authority, Trustworthiness) and why firsthand experience now matters more than information, the three essential starting points (optimize your website, build strategic backlinks, create blog content), the shocking stat that businesses with blogs convert at 13 times the rate of businesses without them, how Pinterest acts as true top-of-funnel and drives purchases (not just inspiration), why the information-as-value era is dead and what's replacing it (insight, storytelling, and thought leadership), how to repurpose your podcast or YouTube into SEO-rich blog posts without starting from scratch, and realistic timelines for SEO ROI (6-12 months for local, 12-24 months for broader markets).If you're exhausted from the social media hamster wheel and want traffic that compounds over time instead of disappearing in 24 hours, this episode is your roadmap.Timestamps: 00:52 Welcome to Ambitious: Meet Kara, the SEO Expert03:09 Diving into SEO: Basics and Misconceptions05:27 SEO Strategies: Blogging, Keywords, and Beyond08:44 The Evolution of SEO in the Age of AI12:17 Creating Depth in Content: Beyond Quick Wins17:56 Leveraging SEO for Long-Term Success26:13 Repurposing Content for SEO: Practical Tips31:03 The Role of Pinterest in SEO Strategy35:51 Understanding Pinterest's Role in Marketing37:46 The Importance of ROI in Marketing38:55 Pinterest as a Platform for Action and Inspiration41:17 Optimizing Your Website for SEO47:00 Leveraging AI in Content Creation01:00:01 The Long-Term Benefits of SEOResources Mentioned: Kara's Free Private Podcast: Build it Once, Get Found for MonthsConnect with Kara: InstagramTikTokWebsite To join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Iowa Swimming and Diving celebrates Senior Night this Friday as the Hawkeyes host St. Thomas at the Campus Wellness and Recreation Center.Iowa enters the meet 3–3 overall and 2–2 in Big Ten duals, coming off big wins over Illinois and Nebraska in what has been a record-setting season under head coach Nathan Mundt and diving coach Todd Waikel.Senior diver Lainey Woodward and junior standout Olivia Swalley join this week's Fight for Iowa podcast. Woodward discusses her comeback from injury and what Senior Night means to a class that helped guide the program through difficult early years. Swalley reflects on a season that's seen her lead the team in five events and rewrite the record book.Plus, a look ahead at a bright future: freshman Payton Flowers' pool record in the 50 free, and a Hawkeye Invitational that produced 19 program top-10 times, three champions, and three school records.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We open the mailbag to answer your questions on whether Life Insurance Retirement Plans (LIRPs) are a scam, if spending millions on a Super Bowl commercial is ever a good idea (looking at you, CrowdStrike), and if equal-weight S&P 500 ETFs are the best way to hedge against a tech crash. Plus, we debate the future of the energy sector, discuss the power of "stock cannibals" like Adobe and PayPal, and reveal the two stocks we think could generate life-changing returns over the next 15 years.01:44 Housekeeping and Listener Support02:53 Diving into Listener Questions03:04 Explaining Life Insurance Retirement Plans09:03 Super Bowl Commercials: Worth the Investment?16:47 Exploring ETF Diversification23:10 Introduction and Wayne's Email23:17 Colin's Energy Market Inquiry24:04 Oil and Gas Market Dynamics27:38 Investment Strategies in Energy Sector29:48 Wayne's Question on ADRs32:17 John's Query on Stock Buybacks37:41 Ramey's AI and Investment Question43:27 Future Investment Picks47:23 Spam Comment of the MonthCompanies mentioned: ADBE, AZO, CRWD, GDDY, KNSL, KR, ORLY, PSX, PYPL, RKLB, TBBB, TTE, TXNFind where to listen & subscribe,  portfolio contests, and contact information at https://investingunscripted.com*****************************************To get 15% off any paid plan at fiscal.ai, visit https://fiscal.ai/unscriptedListen to the Chit Chat Stocks Podcast for discussions on stocks, financial markets, super investors, and more. Follow the show on Spotify, Apple Podcasts, or YouTube*****************************************Join our PatreonSubscribe to our portfolio on Savvy Trader

Join your horror hosts as they dance to the number of the beast. Connect with the Broads⁠⁠Connect with Bhavna⁠⁠Connect with JamieChapters00:00 Introd01:45 Comparing the Sequels03:22 Visual and Thematic Elements05:05 Audience Engagement and Originality06:50 Comparisons to Other Works08:43 Diving into Spoilers09:25 Character Analysis: The Jimmies12:11 Cults and Charisma14:46 The Role of Myth and Memory20:04 The Jimmies' System and Dynamics23:20 Wigs 25:53 "Charity " 31:30 The Cost of Existence in a Violent Society32:59 The Role of Symbols and Belief Systems36:31 The Aesthetics of Clothing and Identity41:12 Bromance and Redemption in the Apocalypse46:37 The Spiritual Significance of the Moon48:26 Character Development and Personal Growth51:19 Consent and Survival in a Dystopian World53:11 The Power of Music in Film56:42 Emotional Resonance and Identity58:01 The Final Scenes and Their ImpactKeywordsBone Temple, horror film, female empowerment, cult dynamics, media literacy, cinematic analysis, representation, violence, symbolism, apocalyptic themes, belief, survival, aesthetics, character dynamics, music, identity, consent, emotional resonance, film analysis, apocalypse

Diving into the biggest lessons and ideas from the two greatest soccer managers ever, Sir Alex Ferguson and Pep Guardiola-----Listen to the full epsiodes on Ferguson and Pep below.124: The Leadership Genius of Sir Alex Ferguson139: The Mastermind of Pep Guardiola -----Time Stamps0:00 - Trajectory > Results6:55 - Be a _____ man 10:02 - Observe obsessively12:00 - Stick like glue14:05 - Understand the human condition16:50 - Look for bad losers18:30 - Excellence first, winning second20:37 - Reduce your experience22:45 - Burn your youth24:20 - Obsess the details26:45 - Be a relentless consumer28:22 - Top to bottom excellence30:18 - Love the pieces, not the puzzle----- NEW BOOKS ARE LIVE. Check them out below.Daily Greatness: Short Stories and Essays on the Act of Becoming Chasing Greatness 2nd Edition - Timeless Stories on the Pursuit of Excellence-----You can check stay connected and support below:WebsiteBooksInstagramXLinkedIn

Ready to level up your retirement game? We're diving into the 10 essential questions every LGBTQ person should ask before picking their retirement city. Forget about palm trees and sunshine; we're talking about finding a place that vibes with who you are today, not who you were in your 20s. From walkability to genuine LGBTQ friendliness, we've got the scoop on what really matters for your happiness and sanity. Join me and my sassy AI sidekick, Michael, as we navigate the nitty-gritty of making your golden years truly shine!Diving straight into the heart of retirement planning, this week's episode is all about the essential questions every LGBTQ retiree needs to ask when choosing that perfect place to kick back and relax. We start by discussing the importance of picking a city that resonates with who you are today—not who you were 20 years ago. I mean, did you really think a beachside bungalow would still be your jam when you can barely handle a sand grain in your flip-flop? The conversation is rich with insights about walkability, cost of living, and how a place can either support or stifle your daily joy. We even share a few personal anecdotes about our own misadventures in city selection, which, spoiler alert, involved a gator or two in a retention pond. So grab your favorite drink, settle in, and let's unravel what makes a retirement city the right fit for you.Next up, we tackle the burning question of LGBTQ friendliness. Spoiler: it's not just about rainbows and parades! We dive into what actual protections look like and how to spot a community that truly embraces you year-round, not just during Pride Month. Think about it—wouldn't it be nice to stroll down the street with your partner without feeling like you're on display? We chat about cities that excel in creating inclusive environments, from the glittering streets of San Francisco to the surprisingly warm vibes of Asheville, North Carolina. Plus, we share how places in Spain set the bar high when it comes to feeling normal and accepted. Trust us; it's a conversation you won't want to miss!Finally, we wrap it all up with the big picture—what does your ideal Tuesday look like in retirement? No, really! Tuesday is the unsung hero of your week, and we explore how the day-to-day aspects of a city can make or break your experience. Accessibility to stores, health care, and even coffee shops play crucial roles in your retirement happiness. We throw in a dash of humor with tales of our own Tuesday escapades, comparing cities that excel at making life easier (hello, Spanish trams!) versus those that turn errands into Olympic events. So, hang tight as we help you navigate these essential questions, ensuring your retirement isn't just about the sun—it's about thriving in your new home!Takeaways:Choosing a retirement city is all about finding the right vibe for who you are today, not who you were in the past.Is the city LGBTQ friendly year-round? Because Pride Month isn't the only time we need love and support!Your Tuesday routine matters more than you think—make sure it fits your retirement lifestyle and makes you happy.Don't forget to check out the healthcare situation; it's crucial to know if you can get the care you need when you need it!Affordability goes beyond just rent; consider all the little costs that can add up and stress you out.Ask yourself if the city supports your dreams for this new chapter of life, because you deserve to thrive!Links...

P.M. Edition for Jan. 27. Health insurers like UnitedHealth Group and Humana were shocked after the Trump administration proposed holding Medicare rates nearly steady next year—a move that could be a big hit to their finances. Anna Wilde Mathews, who covers health insurance for the Journal, discusses what that could mean for patients and the industry's next move. Plus, the Trump administration's immigration crackdown has slowed U.S. population growth. And Amazon is closing its Amazon Fresh and Amazon Go stores, but will open 100 more Whole Foods stores. Alex Ossola hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Back into the water today with an explosive episode focusing on early vertical forearm and the catch. We get into things like the proper entry, whether or not you should glide, and how to get maximum efficiency from your stroke. We go over tons of typical mistakes by triathletes, including diving too deep with your hand. We look at a few great drills and how they can help you develop better form and be more economical, which is the key to great triathlon swimming. We talk about technique sets vs. swimming long just to build yards. We get into efficiency, anxiety, and how to build confidence in the water. Sometimes it's just hard because you think you're bored. Start slow. Be patient. Build. Topics: Snow shoveling tips Swim as compared to a bike fit Body position and breathing Early Vertical Forearm - what does it mean The catch phase - propulsion Bad return on investment Why hand control is underrated Should you "glide?" What about entry Should fingers be spread open? Diving too deep with the hand Understanding early vertical forearm "leverage" Hip driven freestyle Shoulder over elbow over wrist Paddle and visual cues Tarzan drill and swimming with balls Long sets with rocks Skulling 24 x 100 or 2400 straight? Efficiency is speed Stop obsessing about yardage every time Maximum efficiency Economical athletes get the most return Shorter technique driven swims Getting faster with better form Fear and anxiety vs. confidence Take time to be more efficient Sometimes it's just hard because you think you're bored.   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Hello Wonderful Reader,Today, I've chosen a very special unpublished poem and writing prompts for you to explore the power of forbidden love. You'll discover why the poet never published this work in a second. So grab a pen and paper, and let's uncover some of your juicy secrets…Evanescence(unpublished, 1920s)By Angelina Weld Grimké (1880 – 1958)You are like a pale purple flower    In the blue spring dusk . . . . . .You are like a yellow starBudding and glowingIn an apricot sky . . . . . .You are like the beautyOf a voice . . . . . .Remembered after death . . . . . .You are like thin, white petalsFalling           And                  Floating                                DownUpon the white, stilled hushing                 Of my soul.Source: Aphrodite's Daughters: Three Modernist Poets of the Harlem Renaissance.Your 4 Writing Prompts on Forbidden Love

The WGR team is evaluating three candidates—Grant Udinski, Klint Kubiak, and Brian Daboll—who have emerged as targets in the Bills' search for a new head coach

The WGR team is evaluating three candidates—Grant Udinski, Klint Kubiak, and Brian Daboll—who have emerged as targets in the Bills' search for a new head coach

The WGR team is evaluating three candidates—Grant Udinski, Klint Kubiak, and Brian Daboll—who have emerged as targets in the Bills' search for a new head coach

Welcome back to Story Archives! In this episode, hosts Mario Busto and Zachary Newton dive into Season 1, Episode 2 of 'A Knight of the Seven Kingdoms,' titled 'Hard Salt Beef.' They discuss the show's prospects, referencing scenes from 'Game of Thrones,' and analyze the character development of Dunk and Egg. They speculate about Dunk's future in the tournament, Egg's curiosity, and how the show's lighter tone is influenced by their peasant perspective. They also touch on the portrayal of Sir Arlan and Dunk's evolving view of him. The episode concludes with their thoughts on the recent Netflix event featuring a skyscraper climber.00:00 Welcome Back to Story Archives00:15 Diving into 'A Knight of the Seven Kingdoms'00:37 Sir Duncan the Tall: A Hero's Journey00:59 The Legacy of Sir Arlan01:46 Dunk's Realization and Growth03:45 The Hand of the King and Royal Intrigues05:01 Dunk's New Sigil and Identity13:22 The Comedic Dynamic of Dunk and Egg15:35 The Jousting Tournament Begins21:38 Dunk's Sobering Realization23:20 Discussion on Innocence and Nudity in Game of Thrones26:25 Dunk and Egg's Dynamic and Character Development27:28 Tournament Anticipation and Predictions34:19 Simpler Show Structure and Episode Length35:02 Neighbor's Pot Smoking and Episode Format Preferences38:29 Climbing Skyscrapers and Netflix Special44:12 Podcast Wrap-Up and Call to ActionKeep up with all things Story Archives Official Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠soapbox.house⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠contact@soapbox.house⁠⁠⁠Support this show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠PayPal⁠⁠⁠Follow the hosts on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@mariobusto @zacharyrnewtonMario's Production Company: 1992films.comZachary's Design Company: zacharyrnewton.com

A Cornucopia of Modern Shows and Retro Favorites - Ol' Dirty Basement PodcastIn this episode of the Ol' Dirty Basement Podcast, the hosts reunite to discuss an eclectic mix of TV shows, movies, and documentaries. They cover everything from nostalgic hits like 'Three's Company' and 'Lost' to modern gems like 'Elway Documentary,' 'All Her Fault,' and 'King of Collectibles: The Golden Touch.' There's also a deep dive into peculiar, must-see shows such as 'Seven Dials Mystery' and intriguing date-night recommendations like 'The Housemaid.' Tune in to explore the vast landscape of contemporary entertainment through the lens of avid watchers.00:00 Welcome Back to the Ol' Dirty Basement Podcast00:59 Discussing Stranger Things and AI01:41 Introducing the 'Weak Streams' Episode02:36 Sean Combs Documentary Review08:43 Agatha Christie's Seven Dials12:47 Pluribus: A Sci-Fi Series17:43 King of Collectibles: The Golden Touch27:24 Rewatching Lost: A Timeless Classic31:49 Comfort TV Shows and Nostalgia32:16 Morning Routine with Three's Company32:41 Debate: Mr. Roper vs. Mr. Furley33:40 Nostalgia and Modern TV Shows36:48 Lost and Other TV Recommendations44:14 Movie Night and Theater Experiences45:59 Marker51:32 Comedy Shows and Stand-Up57:38 Final Thoughts and Wrap-Up

The WGR team is evaluating three candidates—Grant Udinski, Klint Kubiak, and Brian Daboll—who have emerged as targets in the Bills' search for a new head coach

6:30 - Jeremy and Joe take a plunge into the coaching pool and go over the Bills possible candidates.

Podcasting can feel lonely when you're stuck making decisions no one prepared you for. The technical choices, the workflow questions, the moments where you can't help but wonder if you're overthinking everything or missing something obvious. We get it. We've been there. Today, we open the mailbag and respond to real questions submitted by podcasters navigating both the technical and non-technical sides of the craft. From platform frustrations to workflow doubts, the team slows the conversation down and thinks things through together, offering perspective without panic or pressure. You may hear your own challenges reflected in these questions. If you have podcast-related questions of your own, you're always welcome to submit them through the Empowered Podcasting Facebook Group using the link below. We're always happy to help. Toward the end of the show, we shift gears and share our wins from the week, celebrating the progress, milestones, and accomplishments happening across the community.Episode Highlights: [02:00] Diving into the listener mailbag[02:51] Jeff's Riverside recording issues[05:08] Advice and troubleshooting for Jeff's setup[07:28] Exploring alternative recording and workflow tools[18:01] Question on guest management[31:03] Taking ownership of podcast promotion[31:28] Building an effective guest workflow[32:06] Collaborating with guests to promote episodes[36:35] Concerns about podcast hosting platforms[44:19] Wins from the weekLinks & Resources: The Podcasting Morning Chat: www.podpage.com/pmcJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Empowered Podcasting Conference Course with Recordings: https://ironickmedia.com/courses/epc2025/Empowered Podcasting Conference 3: Use discount code ‘Podfest26' to get your ticket for under $200: https://empoweredpodcasting.comApplication To Submit Your Show For Evaluation: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45U57S-XgoA/viewform?usp=headerPodpage: https://www.podpage.com/?via=ironickmedia&u=515146796&ch=Mzrg46OpLate Bloomer  Living: https://www.latebloomerliving.com/blog/episode-257Riverside: https://www.riverside.fm/?via=0676daPodMatch: https://podmatch.com/?ref=1646144442692x331135044042346200Libsyn: www.lybsyn.com Capcut: www.capcut.com Captivate: https://www.captivate.fmNotion:www.notion.comTrello: https://trello.comClickups: https://clickup.com/downloadRalph Estep's Guest Appearance with Rob Greenlee on The New Media Show:  www.youtube.com/live/MHr3B3tF7cQ?si=stvLoQowgOoGtxQ5Katie Brinkley: https://katiebrinkley.comRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on ⁠Clubhouse⁠: ⁠⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠⁠Live on YouTube: ⁠https://youtube.com/@marcronick⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

Diving into what should be a serene swim, the boys submerge their sarcastic tendencies while visiting Lake Placid.Email: WeeklyPodcastMassacreInstagram: @WeeklyMassacreThreads: @WeeklyMassacreMusic by Dora the Destroyer

Diving into the album Rancho Deluxe with Album Information, Band Information, and Recommended Songs. Email: songlinesandtanlines@gmail.com YouTube Nature Channel: Verse of Nature YouTube Horror Channel: Disembodied ScreamsPodcast: Disembodied Screams Save the Manatees: savethemanatee.org

#913. In this solo episode, Kaitlyn dives into the viral “2026 is the new 2016” trend and takes a trip back to all the iconic (and messy) moments that made that year unforgettable. She talks Beyoncé dropping Lemonade, Leo winning his Oscar, Taylor Swift's breakup with Calvin Harris, and some of the things she personally went through that year!Nostalgia isn't always warm and fuzzy. For Kaitlyn, it can hit like a chokehold. She gets real about online bullying, public scrutiny, and all the messy moments, but also reflects on growth, therapy, and learning how to survive it all.Then she flips the mic to listeners. Kaitlyn answers questions and wants to know, what was your 2016 like? Comment, leave a review, and let's get nostalgic together!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comBooking.com: Head over to booking.com and start your listing today. Get Seen. Get Booked on Booking.com!Bombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Apartments.com: The Place to find a place!Progressive: Visit Progressive.com to see if you could save on car insurance!EPISODE HIGHLIGHTS: (2:10) – Diving into the viral “2026 is the new 2016” trend, laughing at old photos, and getting real about the messy, hard parts of that year.(8:10) – Beyoncé dropped Lemonade, Leo won his Oscar, Taylor and Calvin broke up… revisiting all the iconic 2016 moments you forgot.(14:20) – When looking back hurts: Kaitlyn gets real about time, memories, and growth.(25:30) – Answering some listener Q&A's.(34:00) – Kaitlyn asks the big question: what was your 2016 like? She wants you to comment, review, and get nostalgic together.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Winter is a vibe—and so is the way we read during it.  In this episode, Joe is joined by Cece and Meara to talk all things winter reading vibes, from how mood reading works for us to whether TBRs ever stand a chance. We get honest about DNFing books (when we quit, why we quit, and how we make peace with it) and then wrap things up with book recommendations that feel just right for the colder months—think cozy, atmospheric, emotional, and immersive reads.  If your winter reading life looks nothing like your reading goals… you're in good company.  Looking for the video version of our show? Check out the Libby App YouTube channel!  Book recommendations:  Cece's Picks:  The Boys in the Valley – Philip Fracassi  Adrift in Currents Clean and Clear (Wayward Children series – Book 1 Every Heart a Doorway) – Seanan McGuire  The Forgotten Girl – India Hill Brown  Echo After Echo – A.R. Capetta   Meara's Picks:  The Hush – Sara Foster  These Immortal Truths - R. Raeta  These Godly Lies – R. Raeta  Cold - Drew Hayden Taylor  One Dark Window - Rachel Gillig   Joe's Picks:   Strange Pictures - Uketsu  Strange Houses - Uketsu   Bad Dolls – Rachel Harrison   The Writing Retreat – Julia Bartz   Breathe In, Bleed Out – Brian McAuley   The Staircase in the Woods – Chuck Wendig   Idle Grounds - Krystelle Bamford   Old Country by Matt & Harrison Query  The Haunting of Hill House – Shirley Jackson   Bochica – Carolina Florez-Cerchiaro   Play Nice – Rachel Harrison   The Apartment Across the Hall – Jack Dane   The Most – Jessica Anthony   The Three of Us – Ore Agbaje-Williams   Who's in this episode:   Cece – Links  Meara - Links  Time stamps:  00:00:00 Title  00:00:23 Intro  00:01:13 Diving into winter vibes & mood reading with Cece & Meara!  00:16:05 Meara's tracker spreadsheet & fixing a reading slump  00:20:33 Do TBRs exist anymore?   00:35:10 How do your reading habits change with the season?  00:38:41 DNF'ing books  00:48:41 Some recommended reads for the vibe  01:05:03 Wrap up and outro  Readers can sample and borrow the titles mentioned in today's episode in Libby. Library friends can add these titles to their digital collections for free in OverDrive Marketplace and Kanopy. Check out our Cumulative List for the whole season, or this list for today's episode!  Looking for more bookish content? Check out the Libby Life Blog!  We hope you enjoy this episode of Book Lounge by Libby. Be sure to rate, review and subscribe on Apple Podcasts, Spotify, or wherever you listen! You can watch the video version of our show on the Libby App YouTube channel. Keep up with us on social media by following the Libby App on Instagram!   Want to reach out? Send an email to bookloungebylibby@overdrive.com. Want some cool bookish swag? Check out our merch store at: http://plotthreadsshop.com/booklounge!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Vague goals like "better marketing" or "higher profitability" will never transform your business. Martin and Khalil reveal why research shows verb-based instructions get 35% better results than noun-based goals. Discover how switching from nouns to action verbs creates instant clarity, accountability, and measurable outcomes that drive real business growth.What You'll LearnWhy noun-based goals allow everyone to nod along without taking responsibilityHow to transform vague objectives into specific, actionable commandsThe crucial difference between weak verbs and true action verbsA simple framework for ensuring accountability with "who does what by when"How to delegate effectively using the COPE method (Context, Objective, Plan, End state)Time Stamps00:53 - Episode Intro01:42 - Diving into Clarity and Verbs vs. Nouns05:32 - Practical Examples of Using Verbs06:57 - Delegation and Specificity in Instructions09:48 - Leadership and Team Dynamics18:34 - Episode TakeawaysSnippets from the Episode"When people are given instructions using verbs, they get 35% more done than if you use nouns." - Martin Holland"Nobody gets blamed for not achieving synergy. But you can fail at a verb." - Martin Holland"It's not just about using verbs in your communication. You've got to be more specific and set people up for success." - Khalil Benalioulhaj"At some point, you need to look at the results and say, without judgment, 'Did we do it? Yes or no?' The sooner you get to that point, the less time you'll waste." - Martin HollandKey TakeawaysReplace Noun-Based Goals With Action VerbsUse "Who Does What By When" For Every AssignmentChoose Strong Action Verbs Over Weak Verbs Like "Need"Make Success Objectively MeasurableMatch Delegation Style to Team Member CapabilityUse the COPE Framework for Complex TasksApply Verb-Focused Language to Your Annual PlansResources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠24 Things⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Construction Business Owners Need to Successfully Hire & Train an Executive Assistant⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ a 15-Minute Roadblock CallBuild a Business that Runs without you. Explore our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GrowthKits⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Need Marketing Help? We Recommend⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Benali⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need Help with podcast production? We recommend⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Demandcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Checkout ⁠Quo⁠ More from Martin Holland⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theprofitproblem.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠annealbc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Martin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet With Martin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More from Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠benali.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet With Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More from The Cash Flow ContractorSubscribe to our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow On Social:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X(formerly Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Cashflow Contractor

Welcome back Pauper fam! This week we sat down with local friend and Discord regular Jonathan Collins (aka Brute) for a laidback discussion and storytime episode, mostly centered around Jonathan's first constructed Magic experience being competitive Pauper! From getting the round 3 bye at locals to finishing 9th on breakers at the 2nd Common Ground Cup in just a few weeks time, we dig into his journey learning Terror and the format at large. Lots of laughs to be had and plenty of insight for newer players, whether in paper or on MTGO. Thank you as always for listening!Join our Discord! https://discord.gg/kdvSavFkpzCheck out our YouTube channel: https://www.youtube.com/@CommonGroundMTGKalikaiz's MTGO Tips & Tricks: https://youtube.com/shorts/IqajdYRVBIY?si=dlxvvE6lmevLr_c7Pillow Talk - A New Competitive MtG Podcast: https://open.spotify.com/episode/3sqrmiaZasZhzlHyOFQPOH?si=XbgDrvWiQdqiqPxgONLFzw&t=1932Upcoming Pauper Events:The 3rd Common Ground Cup ($2k Pauper Tournament) - Saturday January 31st @ Game Knight, Columbia TN: https://topdeck.gg/event/the-3rd-common-ground-cup  Featuring live-streamed coverage and commentary, plus a trophy and more for the winner! CGCup3 Livestream: Twitch: twitch.tv/gameknighttn | YouTube: youtube.com/@GameKnightTNNorth Carolina-Area Listeners: Check out the Piedmont Pauper League @ Dragon's Hoard, Greensboro NC! 6 monthly tournaments culminate in a grand prize: travel stipend and entry into CGCup4 this summer! January event registration is now open: https://www.spicerack.gg/events/2834147The Cascadia Pauper Circuit presented by Pauper PNW: www.PauperPNW.org First Seattle-area events are February 21st and March 8th!Nashville-Area Thursday Pauper League @ Middle TN Gaming in Bellevue: https://www.facebook.com/p/Middle-Tennessee-Gaming-61567309793600/Any questions or feedback for us? Email us at: commongroundmtgpod@gmail.comhttps://twitter.com/CamPlaysMagichttps://twitter.com/Hippo_1124Thomas' BlueSky: @thomasdoesalot.bsky.social Hippo's BlueSky: @hippo2112.bsky.social 

Diving into Hebrews 2 and Jesus Christ as our King and High Priest.

Diving into the life and mastermind of soccer coach and legend, Pep Guardiola -----"Each night when you are going to sleep, ask yourselves if you like football or not; ask yourselves if right then, you'd get up, grab the ball and play for a bit. If the answer is ‘no,' then that is the day to start looking for something else to do."- Pep Guardiola-----Sources: Pep Guardiola: Another Way of Winning - Guillem BallagueThe Greatness of Pep Guardiola, in a Blade of GrassInside the Pep Guardiola bubble – as told by his assistantsHow Pep Guardiola is inspired by other sports, from basketball to chess to swimmingPep Guardiola: The man behind the geniusChasing Perfection Documentary-----4:20 - A young Pep5:30 - Pep's superpower6:40 -  Win without talent8:30 - The question/the sign11:40 - Preparing to be a coach/Being a sponge15:05 - The LBJ Motto18:00 - There is no good or bad work20:35 - Stickler for the details/controlling everything22:18 - Building a great culture28:20 - Taking over Barcelona31:00 - The reward is the puzzle32:40 - Treajectory > Results39:45 - His greatest trait43:42: What gives his work meaning45:25 - Great coaches are great psychologist48:20 - One of my favorite stories 50:03 - A blade of grass52:20 - Ferguson and Pep - the importance of observation57:50 - Find an enemy1:00:40 - Find your Cato----- NEW BOOKS ARE LIVE. Check them out below.Daily Greatness: Short Stories and Essays on the Act of Becoming Chasing Greatness 2nd Edition - Timeless Stories on the Pursuit of Excellence-----You can check stay connected and support below:WebsiteBooksInstagramXLinkedIn

Team insiders Ryan Mink and Garrett Downing provide an update on where the Ravens stand, candidates scheduled for second interviews, how the Bills' opening shakes things up, the latest on the Steelers and Browns' searches, and more. Plus, they sit down with Hall of Fame sportswriter Clifton Brown to talk about his esteemed career.See omnystudio.com/listener for privacy information.

In this special "toolbox" episode, Jason and Jeff strip away the jargon to teach you how to actually read the three most important documents in investing: the Income Statement, the Balance Sheet, and the Statement of Cash Flows. Using Nvidia's recent Q3 earnings report as a real-world case study, the hosts walk through these important financial statements line by line.01:33 The Importance of Financial Statements04:59 Understanding the Income Statement11:07 Revenue and Cost of Goods Sold16:02 Operating Expenses and Income18:39 Interest, Taxes, and Net Income23:06 Depreciation, Amortization, and Goodwill28:33 Introduction to the Balance Sheet31:42 Understanding Current Assets and Liabilities33:18 Accounts Receivable and Revenue Recognition34:49 Inventory Management Insights39:59 Exploring Goodwill and Intangible Assets44:21 Diving into Liabilities and Working Capital47:04 Cash Flow Statement Breakdown58:32 Using Tools to Analyze Financial StatementsCompanies mentioned: AAPL, BRK.B, INTC, MKL, NVDA, TGT, TJX, TREXFind where to listen & subscribe,  portfolio contests, and contact information at https://investingunscripted.com*****************************************To get 15% off any paid plan at fiscal.ai, visit https://fiscal.ai/unscriptedListen to the Chit Chat Stocks Podcast for discussions on stocks, financial markets, super investors, and more. Follow the show on Spotify, Apple Podcasts, or YouTube*****************************************Join our PatreonSubscribe to our portfolio on Savvy Trader

In this clip from episode #1139 of The Clay Edwards Show, host Clay Edwards unleashes his unapologetic commentary on politics, culture, and the absurdities of modern life from Jackson, Mississippi. Diving into a viral clip from Kid Rock on Jesse Watters' show, Clay breaks down the rocker's blunt take on America's low birth rates—blaming it on "ugly ass broke, crazy, deranged, TDS liberal women" at rallies that no one would touch, even at last call. Clay piles on with his own raw humor, calling out the "unfortunates" and how self-hatred fuels the left's rage.   Shifting gears to high-stakes politics, Clay reacts to President Trump's explosive Davos speech at the World Economic Forum, where he declares the 2020 election a "rigged" landslide theft and drops breaking news: prosecutions are coming for those involved. Clay ties it to broader fights against corruption, rigged systems, and the soul of America.   Amid weather warnings, personal jail stories, and calls for ICE crackdowns in Mississippi, Clay keeps it real with no-holds-barred rants on generational divides, race relations, and school choice battles. Tune in for unfiltered truth that pulls no punches.

Hour 3 in full

Welcome back to Story Archives with hosts Mario Buso and Zachary Newton. This episode covers Season 1, Episode 1 of HBO's 'A Knight of the Seven Kingdoms: The Hedge Knight', a Game of Thrones prequel set 100 years before Game of Thrones and 70 years after House of the Dragon. Mario and Zachary discuss the timeline, characters, and their impressions of the show. Key highlights include casting praise, the unique tone of the show, the chemistry between Sir Dunk and Egg, and the remarkable production quality. They also delve into the implications of streaming trends on storytelling and content quality. Stay tuned for more in-depth analysis and subscribe for regular updates.00:00 Welcome to Story Archives00:12 Setting the Timeline: A Night of The Seven Kingdoms01:07 Diving into the Book vs. Show03:23 Humor and Tone in the Episode04:27 The Visual Appeal of HBO's Productions06:24 Discussing the Prequel Nature of the Series13:33 Introducing Sir Dunk and Egg16:13 Character Dynamics and Casting27:27 Medieval Details and RPG Vibes29:39 The Revolutionary Playwright30:54 Anticipation and Release Schedules31:44 Future of the Series and George R.R. Martin's Role34:34 Creative Control and Streaming Deals43:47 Casting Young Actors48:47 Concerns About Netflix's Influence54:11 The Art of Filmmaking57:16 Conclusion and Next Episode TeaseKeep up with all things Story Archives Official Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠soapbox.house⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠contact@soapbox.house⁠⁠⁠Support this show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠PayPal⁠⁠⁠Follow the hosts on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@mariobusto @zacharyrnewtonMario's Production Company: 1992films.comZachary's Design Company: zacharyrnewton.com

P.M. Edition for Jan. 20. European leaders and U.S. markets were rattled by President Trump's doubling down on his desire to take over Greenland. Plus, an AI tool called Claude Code, from Anthropic, is exciting developers and hobbyists alike as it speeds up their work. But as WSJ deputy tech editor Brad Olson tells us, it's also got some of them worried. And Netflix reports higher revenue and profit in the fourth quarter. Alex Ossola hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Unashamed Unafraid, we delve deep into the journey of sexual addiction recovery with professional coach Austin Hamilton. Austin shares his personal story of overcoming pornography addiction and infidelity, emphasizing the importance of truth-telling and courage in the healing process. Highlighting how hidden struggles can impact relationships, Austin outlines his methods for guiding clients through recovery using story work, journaling, and compassionate self-reflection. Join us for an inspiring conversation on embracing vulnerability, understanding the roots of addiction, and fostering authentic connections. Don't miss valuable insights on how to live unashamed and unafraid.To connect with Austin, Website: pxrncoach.comEmail: hello@pxrncoach.comSocials: @PxrnCoach on IG/TikTok/Facebook/YouTubeMake a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction and Podcast Anxiety02:00 Introducing Austin Hamilton02:47 Austin's Journey to Recovery03:44 The Turning Point: D-Day05:33 The Path to Healing and Courage09:20 The Importance of Truth in Recovery11:55 Navigating Post-Disclosure Challenges13:54 The Role of Intimacy and Communication21:27 Disclosure as a Lifestyle23:59 Breaking a Promise on a Special Day24:36 The Importance of Truth in Relationships25:18 Diving into the Root of Issues26:15 Understanding Childhood Influences27:05 Healing Through Story Work30:48 Behavior Modification and True Healing41:26 The Power of Journaling42:55 Creating a Safe Space for Sharing45:33 The Role of Compassion in Recovery48:06 Final Thoughts and Resources

Hello Wonderful Reader,Today, I've chosen a very special unpublished poem and writing prompts for you to explore the power of forbidden love. You'll discover why the poet never published this work in a second. So grab a pen and paper, and let's uncover some of your juicy secrets…Evanescence(unpublished, 1920s)By Angelina Weld Grimké (1880 – 1958)You are like a pale purple flower    In the blue spring dusk . . . . . .You are like a yellow starBudding and glowingIn an apricot sky . . . . . .You are like the beautyOf a voice . . . . . .Remembered after death . . . . . .You are like thin, white petalsFalling           And                  Floating                                DownUpon the white, stilled hushing                 Of my soul.Source: Aphrodite's Daughters: Three Modernist Poets of the Harlem Renaissance.Your 4 Writing Prompts on Forbidden Love

Flexibility and openness are the name of the game when it comes to fostering and adopting, and our guest, Nikki, really drives that point home today. She's got a heartwarming story about her journey through foster care, navigating the ups and downs with grace and humor. From dealing with unexpected placements straight out of the hospital to fostering a medically fragile baby, Nikki shares the real scoop on what it's like to open your home and heart to kids in need. We also dive into how her family adapted, the community support that came through in spades, and the bittersweet moments of attachment and letting go. So, grab your headphones and settle in for a chat that's not just insightful but also sprinkled with wit and wisdom—perfect for anyone curious about the foster care world! Diving into the heart of foster care and adoption, we chat with Nikki Zakocs, an audiobook narrator and former foster mom who shares her journey through the often chaotic but incredibly rewarding world of fostering. From the moment she and her husband decided to open their home to children in need, Nikki emphasizes the importance of flexibility and an open mind. With three biological kids already in tow, they embarked on a deeply personal journey that began with a lot of research and conversations about what it means to be a foster family. She candidly recounts her initial hopes of adopting internationally, only to discover that the path to foster-to-adopt was not just feasible, but also filled with unexpected joys and challenges. Nikki paints a vivid picture of her first placement, a newborn baby girl who arrived just days after they were licensed, and the whirlwind of emotions that came with it, including the overwhelming feeling of court appearances and the reality of potentially having to let go of the children she grew to love. The conversation flows effortlessly as Nikki shares the ups and downs of fostering, from the excitement of welcoming new children into her home to the heart-wrenching moments of saying goodbye. She reflects on the bonds formed and the lessons learned along the way, highlighting how her experiences have shaped her family's view of love and compassion. The episode is sprinkled with humor and warmth, as Nikki recounts the hilarious and chaotic moments of having multiple kids in the house, including the supportive network of friends and community members who rallied around her family with clothes, baby supplies, and a whole lot of encouragement. We also discuss the emotional toll fostering can take on both parents and biological children, yet how it ultimately opens their hearts and minds to the realities of life for many children in the system. As we wrap up, Nikki shares her insights on keeping the connection with biological families and how her views have shifted over the years. She champions the idea that fostering is not just about providing a temporary home, but about being part of a larger family narrative that includes birth families, reinforcing the importance of understanding and compassion in a child's life. This episode is a treasure trove of wisdom for anyone considering fostering or simply wanting to understand the complexities of foster care better.Takeaways:Flexibility and an open mindset are essential when entering the world of foster care.The experience of fostering can profoundly change your perspective on life and parenting.Involving your biological children in the foster care process can provide valuable lessons about empathy and community.The emotional attachment formed during fostering is real and can lead to heart-wrenching goodbyes when children are reunified with...

REBRAND OF PODCAST & Where We Are  Welcome to the new and improved Podcast. We decided to rebrand the podcast to match our vibe, where we have grown too, and the all encompassing concept and movement we are building- living consciously connected, courageous and free- within yourself, in your purpose and partnerships.  Work With The Conscious Couple

REBRAND OF PODCAST & Where We Are  Welcome to the new and improved Podcast. We decided to rebrand the podcast to match our vibe, where we have grown too, and the all encompassing concept and movement we are building- living consciously connected, courageous and free- within yourself, in your purpose and partnerships.  Work With The Conscious Couple

Valenti gives some more informed thoughts regarding Drew Petzing, the Lions' new offensive coordinator.

What if the reason your marketing doesn't feel "on" isn't that you need more strategy, but that your brand personality hasn't been uncovered or defined yet?In this conversation with Alethea Tyler of Copy with Spice, we get real about what brand personality actually is, how it differs (and overlaps) with your personal personality, and why letting your authentic self show up in your business is one of the biggest competitive advantages you have.Find It Quickly00:24 - Diving into Brand Personality02:24 - The Importance of Authenticity03:57 - Embracing Uniqueness in Your Brand06:42 - Balancing Personal and Brand Personality10:33 - Steps to Define Your Brand Personality15:03 - Understanding Competitors and Differentiation21:20 - Integrating Brand Personality Across All Messaging21:52 - Brand Personality's Impact Beyond Messaging24:06 - Tailoring Messaging for Different Platforms26:06 - Website Copy as the Foundation27:47 - Unexpected Places for Brand Personality31:02 - Evolving and Maintaining Brand PersonalityConnect with AletheaWebsite: copywithspice.comInstagram: instagram.com/copywithspiceTake the Quiz: copywithspice.com/personality-quiz

Join our Patreon!!! - https://www.patreon.com/TheUselessHotlineWelcome to The Useless Hotline hosted by Max Balegde and George Clarke. A place to send your queries and dilemmas no matter how big, small, weird, or embarrassing. We can't guarantee good advice or that you will leave a changed person, but we can guarantee that this is a useless hotline.Subscribe and join us every Sunday as we tackle your problems head on and on occasion will be helped by some faces you may recognise on a trial shift.Submit your queries/ dilemmas here:theuselesshotlinepodcast@gmail.comOR Send a voice note to our Instagram:https://instagram.com/theuselesshotlinepod?igshid=YmMyMTA2M2Y= You can also listen here:Apple Podcasts https://podcasts.apple.com/us/podcast/the-useless-hotline/id1656588234 Spotify https://open.spotify.com/show/5zHCHHfKk6b3m2VLJA0tIl Why not follow our socials so you don't miss out on any of the latest news?Tiktok: https://www.tiktok.com/@theuselesshotlinepod?_t=8XhEHip5lET&_r=1 Instagram:https://instagram.com/theuselesshotlinepod?igshid=YmMyMTA2M2Y= Hosts Socials:Max's YouTube: https://youtube.com/@max_balegde George's YouTube: https://youtube.com/@georgeclarkeMax's TikTok: https://www.tiktok.com/@max_balegde?_t=8XhDjkFsoX0&_r=1 George's TikTok: https://www.tiktok.com/@georgeclarkeey?_t=8XhDmpUzS21&_r=1 Max's Instagram: https://instagram.com/max_balegde?igshid=YmMyMTA2M2Y= George's Instagram: https://www.instagram.com/georgeclarkeey/ George's Twitter:https://twitter.com/Clarke13GeorgeChapters00:00 Introduction and Coming Out Story09:56 First Crush and Awkward Encounters13:58 Audience Dilemmas and Disappointment15:34 Pizza Delivery and Confusion16:24 Exploring Identity on Grindr18:45 The Moment of Truth: Coming Out to Mom20:48 Facing Fears and Finding Acceptance22:41 The Emotional Rollercoaster of Coming Out24:57 Grandma's Support: A Heartwarming Moment25:55 Feeling Like a Local Celebrity27:50 The Strength Found in Coming Out36:19 Stranger Things Season Four Spoilers37:24 The Military's Role in Hawkins38:48 Frustrations with TV Show Endings42:45 The Impact of Glee and Other Shows44:09 Convoluted Storylines in Glee49:24 The Disappointment of Bad Endings50:26 Pitch Perfect and Its Legacy51:04 Strange Film Experiences51:34 The 4DX Experience55:31 The Era of 3D Films58:02 Cinematic Revelations and Passes01:00:11 Diving into Dune and Knives Out01:01:25 Zootopia vs. Zootropolis: A Naming Conundrum01:03:00 Reflections on the Strictly Tour01:05:59 Reality TV Insights and Celebrity Anecdotes01:09:02 The Future of Strictly: New Hosts and All-Stars Season01:12:02 Closing Thoughts and Farewells Hosted on Acast. See acast.com/privacy for more information.

While many birds have hollow bones that make flying a breeze, diving birds are built differently. The bones of divers such as Common Loons are denser than those of songbirds and other expert fliers. With a lightweight skeleton, they'd be too buoyant to dive and chase fish. Instead, loons can kick their powerful legs and webbed feet to swim 200 feet or more underwater!More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.