Amazing Women Network

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The Amazing Women Network is about all things that relate to women and their challenges and triumphs! AWN inspires women to transition from self-doubt, uncertainty and people pleasing to using their voice, owning the power and rising into this significance.

Bonita Owens

  • Mar 21, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 18m AVG DURATION
  • 21 EPISODES


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Latest episodes from Amazing Women Network

Episode 22: You Can’t See It For Lookin’ At It!

Play Episode Listen Later Mar 21, 2019 22:06


I describe my lessons from an addictive game app!

Episode 21: Just Have Fun

Play Episode Listen Later Mar 16, 2019 10:33


Short podcast talking about the importance of laughter and fun!

Episode 19: Consistency

Play Episode Listen Later Mar 13, 2019 13:14


In this episode, I share my thoughts on being consistent and what it means to do so.

Episode 18: When you Outgrow Your Surroundings

Play Episode Listen Later Mar 11, 2019 18:15


In this episode, I share how to handle your progression when others aren’t necessarily progressing around you.

Episode 17: What I leaned from 3 Teen Moguls

Play Episode Listen Later Mar 11, 2019 25:28


I share my takeaway from listening to 3 young and successful entrepreneurs.

Episode 16: Happy International Women’s Day-3 Things that I Want to See Women Do in 2019

Play Episode Listen Later Mar 10, 2019 24:22


In this episode, I share my thoughts about where I see women going on 2019, and 3 things that I think must happen in order for all of us to get to our next.

Episode 15: Feedback High: The Joys of Making an Impact

Play Episode Listen Later Mar 7, 2019 18:40


In this episode, I describe the joys of getting feedback from the people that you are making a difference for, and how to use that to keep your fire burning.

Episode 016:Journaling-Just Write it Down!

Play Episode Listen Later Mar 5, 2019 17:34


In this episode, I share the benefits of journaling and how it’s changed my life, and how it can change yours as well.

Does “Work/Life Balance” Really Work?

Play Episode Listen Later Mar 4, 2019 18:23


In this episode, I talk about the idea of work/life balance and my thoughts about what to do instead. I share 3 Ways to obtain harmony in our busy lives.

Episode 12:Just Show Up!

Play Episode Listen Later Mar 1, 2019 19:42


In this episode, I share the importance of showing up and what has happened in my life as a result of showing up.

Episode 11: Experiencing Michelle Obama-My Takeways

Play Episode Listen Later Mar 1, 2019 16:28


In this episode, I share some of my experience with seeing Michelle Obama and what I learned from her talk.

Episode 10: Setting Boundaries-Permission to Say No

Play Episode Listen Later Feb 27, 2019 27:43


In this episode, I am talking about the word “no” and how to set boundaries.

Episode 009: 5 Tips on Using Your Voice: Your Voice Matters!

Play Episode Listen Later Feb 26, 2019 23:00


In this episode, I share my thoughts on why we tend not to use our voices, and how we can begin to use our voices again.

Episode 008: How to Reduce Your Stress in 5 Minutes or Less

Play Episode Listen Later Feb 25, 2019 17:17


In this episode, I share my #1 tip for reducing stress! I’ve been doing it for a few years and it has changed my life.

Episode 7: Put On Your Oxygen Mask First

Play Episode Listen Later Feb 24, 2019 16:50


Self-Care is so important and it is time for us to give ourselves permission to “put on our oxygen mask.” Bonita talks about why it is so critical to take out time for ourselves.

Episode 006: Rewrite Your Story

Play Episode Listen Later Feb 23, 2019 17:32


In this episode, I am talking about doing a “180” in your life! “What you’ve been dealt, you’re not entitled to live out!” ~Bonita Owens

Episode 5: 20 Year High School Reunion Gond Wrong

Play Episode Listen Later Feb 22, 2019 20:08


In this episode, I share the experience of listening to a Elder alum at my high school led me into delaying my purpose, and I share the pivotal lesson that I learned from that experience.

Episode 004: Overcoming the Imposter Syndrome

Play Episode Listen Later Feb 21, 2019 24:08


In this episode, I share my struggles with dealing with “Imposter Syndrome,” and how I overcame it.

Episode 3: Put Yourself First-The Choice to Help Women

Play Episode Listen Later Feb 20, 2019 15:11


Episode 003: I talk about “Put Yourself First” which is my first brand. Why I chose it, why it’s important, and why you should start doing it!

Episode 002: Becoming a Coach. Step 2 of the journey.

Play Episode Listen Later Feb 19, 2019 15:12


In this episode, Why I chose to start coaching in addition to speaking.

Episode 1: Origin Story-How I Started on a Journey to Change Women’s Lives

Play Episode Listen Later Feb 18, 2019 15:43


Episode 001: My story of how and why I started my journey.

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