Podcasts about imposter syndrome

Psychological pattern of doubting one's accomplishments and fearing being exposed as a "fraud"

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Latest podcast episodes about imposter syndrome

Motivation And Inspiration From Every Day Is Saturday With Sam Crowley

Launch Your Million Dollar Message Today https://launchmymovement.com/ Leave a rating for the Every Day Is Saturday podcast https://ratethispodcast.com/saturday

imposters imposter syndrome every day is saturday
Messy Can't Stop Her
How to Leave a Lasting Impact: Overcoming self-doubt with creative expression

Messy Can't Stop Her

Play Episode Listen Later Mar 23, 2023 32:02 Transcription Available


Have you ever felt like "people like you should not be talking?" In this episode, we address the common feeling of self-doubt and imposter syndrome that often hold individuals back from pursuing their passions and share tips and strategies for overcoming these obstacles. We explore the power of creative expression to overcome self-doubt and highlight the different forms of creative expression that can be used to leave a lasting impact on the world.  We also provide examples of women who overcame difficult situations in their own lives by growing and focusing on their creative abilities. By the end of this episode, you will be inspired to find and pursue your passions, even in the face of difficult circumstances so that you can use your unique talents and perspectives to leave a lasting impact on the world. References in this episodeA Letter to My Darling HusbandA New Documentary Explores the Origins of My Life, Mary J. Blige's Most Personal Album Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you'll love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Weddings for Real
217. Leaning into Community to Grow Your Business: Megan on The Women's Social Club Podcast

Weddings for Real

Play Episode Listen Later Mar 22, 2023 38:26


The Planner's Vault doors are open! Come join us!----Recently I was a guest on The Women's Social Club Podcast, a women supporting women community and membership with 15 locations including New York City, Chicago, and Washington DC.  Some of you have heard my journey before, but one thing I noticed when listening to this episode is that I have the tendency to keep myself small, and I consider this one of my biggest challenges I'll continue to tackle day by day - but it's those voices of support in my life that push me to reach my potential. Now I have the opportunity and privilege to be the support system and cheerleader for so many in our community - and I don't take that for granted. I believe that there are far too many amazing entrepreneurs out there who show up, serve so many, make a difference, and yet they continue to play it small. I hope this interview inspires you to stop getting in your own way. Great success is waiting on the other side.  ---"I used to call my business my baby - it was my first baby before my actual babies. And I've really scratched that from the way that I describe my business because I think it's a toxic view. That means I can't leave it."LIVE from the University Club in Durham NC, wedding industry icon Megan Gillikin joins us to share her journey of building her wedding planning business, selling it, and pivoting to coaching and consulting.In this episode, you'll learn: How Megan bought A Southern Soiree - and how it wasn't the experience she thought it would be How burnout affected her mindset, and how she grew from that How podcasting has opened doors for coaching, consulting, and mentoring wedding professionals How she found her passion for b2b with The Planner's Vault Resources:The Planner's Vault | Weddings for Real Podcast | Megan on InstagramOther episodes you'll enjoy:Overcoming Imposter Syndrome, with Kiara RuthLIVE On-Site at Glasshouse RTP, with Owner Sara AbernethyHow the Women's Social Club Came to BeThe Maxwell's Chelsea Hand on Building a Venue During the PandemicConnect with WSC:Instagram: https://www.instagram.com/womenssocialclub/Facebook: https://www.facebook.com/TheWomensSocialClub/Twitter: https://www.twitter.com/The_WSC_LinkedIn: https://www.linkedin.com/the-womens-social-club/Loved this episode? Leave us a review and rating hereCome join The Women's Social Club (locations in Raleigh, Atlanta, Boston, Central North Carolina, Charlotte, Chicago, Jacksonville Florida, Memphis, New York, and Wilmington North Carolina, with locations launching soon in Austin, Charleston South Carolina, Washington DC, Denver, Miami, and Nashville). And if you don't see your location, Start a Chapter!Hosted by The Women's Social Club CEO Hannah Weisberg, The Women's Social Club Podcast is produced by Earfluence. Join The Planner's Vault at ThePlannersVault.com!-----Looking to save time in writing repetitive emails? Want to refine some of your client experience processes or package offerings?  Grab some of our most coveted templates and course offerings within The Planner's Vault Shop!

The Angus Warburton Podcast
Reframing Imposter Syndrome With Angus Warburton And Paddy Watts

The Angus Warburton Podcast

Play Episode Listen Later Mar 22, 2023 17:26


Welcome to Angus Warburton podcast. I'm joined once again with my friend Paddy Watts. In this episode, we discuss the concept of being confident. Why confidence helps us develop a positive self-imagea and less likely to worry about what others think of us. We also shared what is imposter syndrome and how it can affect our confidence and success. We explore the common signs of imposter syndrome and how it manifests in our personal growth. We then share strategies for reframing imposter syndrome as a positive force that can fuel our growth and success, rather than a negative force that holds us back. So tune in and join the conversation today!   FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton

Ebb and Glow
Imposter Syndrome, Identity Crisis, and Paving Your Own Path with Lauren Felter

Ebb and Glow

Play Episode Listen Later Mar 22, 2023 51:24 Transcription Available


#126: After following the path to traditional success but only finding intense burnout and an identity crisis at the top, Lauren Felter blew it all up in January 2020 to do it her own way.Today, Lauren Felter is "the designer that non-designers love". Her signature course, Create With Confidence is for non-designers who find designing an inevitable part of their regular to-do list. Lauren prides herself on a no-shame, no-shade approach to her web design, branding, and design education.Lauren's EbbsImposter syndromeIdentity crisisBurn outMoving across the countryChanging careersSurgery Lauren's GlowsFinding career fulfillmentBuilding a businessLearning empathyGrowing a team and learning to trust people you hireGaining self confidenceLearning how to self sootheLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | YouTube | Instagram | TikTokLauren Felter: Instagram | WebsiteOvercoming Should Podcast: Episode 26 - You Should Text Back Right Away with Jenelle Tremblett

Pencil Leadership with Chris Anderson
Overcoming Imposter Syndrome

Pencil Leadership with Chris Anderson

Play Episode Listen Later Mar 22, 2023 16:38


Thanks for tuning in!Go out and take action from what you heard, share this with somebody, and continue to elevate your life and business! ❤️Ready to start your own podcast? ---> LET'S CHAT

The Intersection
[Replay] Debunking the Myths of Imposter Syndrome

The Intersection

Play Episode Listen Later Mar 22, 2023 43:35


This week we're going back to The Intersection archives and discussing the limiting beliefs that make up imposter syndrome  “A lot of people recognize the concept of imposter syndrome, but what they don't identify is that these limiting beliefs that we learn and internalize throughout our lives come from a patriarchal system,” Michelle Mokert comments. Michelle Morkert is a coach and Global Gender Scholar and Professor. She is the founder of Michelle Morkert Coaching, where she incorporates 17 years of academic experience in women's and gender studies with her certified professional coach training. Michelle is a self-proclaimed disrupter of imposter syndrome.In this week's show, she defines, disrupts, and debunks imposter syndrome and the myths surrounding it. She shares insights on how imposter syndrome intersects with gender and white supremacy culture.Tune in to listen to Michelle, and let us know: how can you disrupt imposter syndrome in your own lives? Please share your thoughts in the comments.ResourcesMichelle Morkert on LinkedIn

The Witch Bitch Amateur Hour
Blue Tansy Oil and Feeling Like A Bad Witch - Ep. 241

The Witch Bitch Amateur Hour

Play Episode Listen Later Mar 22, 2023 102:25


It's Simply Captivating In this serendipitous episode, we discuss the ties between mental health and witchcraft. Charlye ponders what to do when you're feeling like the worst witch in the world, and Macy tells us about an oil that delivers a one-two punch of soft and tough.We also unviel our long-awaited podcast 'Simply Captivating'Check it out on Patreon.com/wbahpodcast on ThursdaysJim & Jup Touranahataspurpose.com/tourOur SponsorMegan MentallyTarot Reflections PodcastInstagramTwitterCode WITCHBITCH gets 15% off at meganmentally.com-_-_-_-_-_-_-_-_-_-_-_-_-wbahpodcast.com_-_-_-_-_-_-_-_-_-_-_-_-_Want to help support the Podcast? Consider becoming a Patron or OnlyFan!www.patreon.com/wbahpodcastonlyfans.com/wbahpodcastContact Us (Come Eat With Us)Instagram @WitchBitchAmateurHourTwitter @BitchHourFacebook @WitchAmateurHourOnlyfans.com/wbahpodcastwbahpodcast@gmail.comHandwritten letters are actual magic!PO Box 865Canton, Tx75103_-_-_-_-_-_-_-_-_-_-_-_-_-Come Do Yoga With Macy:patreon.com/macyaniseyogaPlay The Sims With Charlyetwitch.tv/charlye_withawhyTwitter @charlyewithawhyOur Video EditorEldrich Kitchenm.youtube.com/channel/UC_CwBrVMhqezVz_fog716Ow_-_-_-_-_-_-_-_-_-_-_-_-_-We are not doctors, lawyers, or professionals. We are amateurs, and nothing we say should be taken as advice, instruction, or seriously. Any action taken based on what we say or imply can and will lead to illness, existential crisis, injury, your pets no longer loving you, and death. We make no promise or guarantee, expressed or implied, and assume no legal liability or responsibility for any injuries resulting from the use of information contained within our media.Support the show

Center Stage
112 - Overcoming Imposter Syndrome with Susan Harrow

Center Stage

Play Episode Listen Later Mar 22, 2023 34:54


Imposter Syndrome is very prominent in the legal industry. What is it? How can you overcome it? This week we're joined by Susan Harrow who works with professionals in the legal industry (and more) to gain control over themselves and squash Imposter Syndrome.Learn more about Susan and grab her free resources at www.prsecrets.com

Get Enlifted
Enlifted Coaches Roundtable #31: What's blocking you? What's keeping you stuck?

Get Enlifted

Play Episode Listen Later Mar 22, 2023 84:49


What's blocking you? As a coach, as a leader, as the person you want to be... what stories are in your way? We open it up to discuss today on the Coaches Roundtable stuck stories we have experienced in our own lives and the most common stuck stories we hear from others.In this episode:The on-going process of moving through stuck and combating the Victim MentalityAs a coach you are not immune to getting stuck, you are allowed to have support tooWhat specific stories and scenarios push us into the stuck, blocked, victim mentality patternsWays to fill your own cup to make sure you are capable of being the best service to othersGet more from Enlifted Coaches:Join the Soft Talk Challenge, I dare you.http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingChase: @coach_chase_tolleson // www.chasetolleson.comDave: @daverobinson.coach // www.workyourstories.com

The Today's Leader Podcast
469 Tom Hardison - Generative Leadership

The Today's Leader Podcast

Play Episode Listen Later Mar 22, 2023 28:39


469 TOM HARDISON - GENERATIVE LEADERSHIPWelcome to episode 469 of The Today's Leader Podcast, Building Tomorrow's Best Leaders Today. In our second last conversation before we refresh the podcast. We speak with Tom Hardison about Generative LeadershipTom Hardison helps leaders build great teams and organizations with a culture of collective leadership so they can scale from 200-1000+ employees. He led change and business growth initiatives at Hewlett-Packard for 28 years, a period when revenue grew from 5 billion to 127 billion. He now uses this extensive experience to guide leaders and their teams to leverage the generative power of people working together to achieve sustainable growth.Prepare yourself for an amazing conversation and please welcome Tom to the podcast.--------------------------------------------------Show LinksWEBSITE: www.generativeleadershipgroup.com LinkedIn : www.linkedin.com/in/tomhardison/ ————————————————Video versions of this podcast are available on Youtube at https://www.youtube.com/@TonyCurl/Our Podcast is hosted at https://www.spreaker.com/show/the-todays-leader-podcastOur podcast is recorded on the Riverside.fm Platform https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=tonyIf you are looking to build better leadership skills, check out The Today's Leader website at todaysleader.com.auWe are driving a leadership revolution and BUILDING TOMORROW'S BEST LEADERS, TODAY!Today's Leader is a collective, The mindset to make a difference and the ability to create an impact. Our Emerging Leaders Masterclass can be found at https://www.tomorrowsbestleaders.com/course/emerging-leaders-roundtable-masterclass#/homeThink & Grow Business Hosts our Today's Leader Masterminds. TAGB where we focus on personal, professional, and business growth. Book your free 30-minute discovery call at https://thinkandgrowbusiness.com.au/book-your-free-discovery-call/You are standing Stronger, Braver, and Wiser. Don't forget the golden rule “ Don t be an A-HoleWatch our Video Podcasts on Youtube https://www.youtube.com/c/TonyCurl/Follow on Linkedin https://www.linkedin.com/company/the-todays-leader-podcast/Check Out our Top 10 Leadership Podcasts: https://todaysleader.com.au/the-best-leadership-podcasts-for-2021/#purpose #leadership #communication #conversations #clarity #todaysleader #blindspot #tomorrowsbestleaders #mentoring #mondaymentoring #development #developmentplan #highpotentiall #impostersyndrome #careerskills #management #people #process #crisisleadership #storytelling #productivity #legacy #lead #fear#personalgrowth #leadershipgrowth #business #eq #responsibility

The Sherose Show
Ep. 53: Alexi McKinley on Showing Up Authentically

The Sherose Show

Play Episode Listen Later Mar 21, 2023 49:04


Ep. 53: Alexi McKinley on Showing Up Authentically Welcome to today's episode where we're joined by the amazing Alexi McKinley. Alexi is a host and consultant who recently pivoted from her career in PR and has also become a viral TikTok creator. In this episode, we delve into Alexi's journey to success and how she has found passion and fulfillment through passive income. Alexi shares her experiences with using Airbnb to generate passive income, and how it has changed her life. She highlights the importance of documenting your journey and finding your personal brand in order to build a successful career. She also emphasizes the value of having a supportive community around you, and how it can help to pump you up and drive your growth. Alexi offers tips for small businesses and brands looking to utilize TikTok to their advantage. She emphasizes the importance of authenticity and being real on the platform. She encourages businesses to engage with their audience and build relationships through their content. Main Points: How to generate passive income through Airbnb The importance of building a personal brand and finding your purpose Tips for avoiding burnout while managing social media Overcoming imposter syndrome and sharing your authentic self on the internet Using TikTok as a platform for authentic brand building and engagement Strategies for small businesses to utilize TikTok for relationship building and awareness Documenting your journey as a way to engage with your audience deas for TikTok videos for beginners Finally, Alexi shares some TikTok video ideas for those who are just starting out on the platform. She encourages viewers to check out her website and social media pages for more helpful tips and resources. Thank you for tuning into this episode and we hope you found it insightful and informative. Don't forget to check out Alexi McKinley's website and social media for more great content! Alex McKinley's Website Alex McKinley on TikTok Alex McKinley on Instagram Lexi's Lounge Podcast FOLLOW US Sherose Instagram Sherose Tik Tok Sherose Facebook Want to work with us? Click here!  

kPod - The Kidd Kraddick Morning Show
Turn Up Tuesday - Imposter Syndrome

kPod - The Kidd Kraddick Morning Show

Play Episode Listen Later Mar 21, 2023 11:51


Part-Time Justin heard a poem the made him feel better about life.

The Peaceful Mind Podcast
162. Who Am I To.....?

The Peaceful Mind Podcast

Play Episode Listen Later Mar 21, 2023 16:57


Episode Summary Today's episode dives into Imposter Syndrome and how it keeps us moms from going after our dreams and goals. Who are you to dare to accomplish such heights? Well, I tell you who you are- you are just like everyone else out there who has accomplished both little and big great things- You are a child of God. Join me to find out: What imposter syndrome is and how to counter it's effects The true question to ask yourself when taking on dreams and goals The 10 I AM statements that will squash any imposter syndrome that comes up for you Episode Notes Website: www.daniellethienel.com Join Busy to Balanced life coaching program for busy moms so you get the clarity, coaching and community you need to thrive in your busy mom life. Schedule a free call HERE to see if it's a fit for you. Facebook and Instagram: @daniellethienelcoaching Repost this episode on your social media, tag, and share with your mom friends Email me directly with questions, comments or clarifications at danielle@daniellethienel.com. Want an easy solution to fit prayer time in your busy mom life and increase your peace of mind? Click here to purchase my $7 guide: 30 Day Path To A Peaceful Mind Guide Thank you for listening! YOUR ENGAGEMENT MATTERS Please FOLLOW and leave a review. 5 Star reviews and a review message is greatly appreciated and make a huge difference to spread the messages of peace which is the mission of this podcast. On your favorite podcast platform look for the "Write a Review"prompt in the notes of each episode.

Common Chaos The Podcast
53 - Imposter Syndrome - STOP Disqualifying Yourself!!

Common Chaos The Podcast

Play Episode Listen Later Mar 21, 2023 29:27


We are so excited to talk about Imposter Syndrome!! In this episode we unpack what imposter syndrome is & 4 tips on how to overcome it! 70% of people will experience in their lifetime so we want to give you the tools to tame your imposter syndrome if you feel it coming on... Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

LTB Podcast
#385 Dean Somerset: Life Lessons from Two Decades of Personal Training

LTB Podcast

Play Episode Listen Later Mar 21, 2023 38:34


In the last episode of the Lift The Bar podcast, we explored Harriet's journey as she transitioned careers to become a personal trainer. Today's episode features a guest at the other end of the spectrum.   Dean Somerset boasts 20 years of experience as a personal trainer. He is a world-renowned course instructor and speaker. Curious about how he achieved such success? This episode delves into his humble beginnings at a commercial gym, his strategies to build an initial client base, and his insights on making career decisions. We also discuss the ever-present debate: which is more important, lifestyle or money?    Timestamps   01:26- Imposter Syndrome  06:34- Why did Dean stay in a commercial gym for so long?  10:12- How important is it for new trainers to look for the right gym?  11:52- Did Dean ever consider being an employed trainer?  14:14- What would Dean change about his early career?  16:48- How to develop people skills.  21:42- Dean's advice for a struggling PT  24:06- Focusing on lead generation inside vs outside of a gym.  27:10- What else should trainers do early in their career?  29:29- Why Dean didn't open a facility?  33:47- What is the best piece of advice Dean's ever been given?  33:57- What would Dean change about the fitness industry?  34:42- What would a national campaign for personal training look like?  35:28 Advice for a PT who has fallen out of love with coaching.    Find Out More About Dean: Website: https://deansomerset.com/  Instagram: https://www.instagram.com/dsomerset1/?hl=en    Find Out More About LTB: Instagram: https://www.instagram.com/liftthebar/  Website: https://liftthebar.com/  Free Trial: https://liftthebar.com/free-trial 

Celeste The Therapist Podcast
Ep 405 Get to Know Imposter Syndrome w/ La-Dana Manhertz-Smith

Celeste The Therapist Podcast

Play Episode Listen Later Mar 21, 2023 52:27


The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste The Therapist is with Certified Positive Psychology & Master Mindset coach La-Dana Manhertz-Smith to talk about imposter syndrome and what we can do to counter it. This session discusses the technicalities of the brain and what it does with the narrative that we feed it.  Create a better environment for your brain and thoughts to be able to show up in your fullness. Learn more about imposter syndrome and get to know who dictates the real story. Stay tuned!   You'll find more info here: https://www.celestethetherapist.com/episode405

Here to Help
Best of: How can we navigate imposter syndrome and limiting beliefs at work?

Here to Help

Play Episode Listen Later Mar 21, 2023 44:13


In honor of Women's History Month, Indeed CEO Chris Hyams, speaks to Dr. Chela White-Ramsey, PhD, Senior Training and Development Manager, Enterprise Client Engagement at Indeed in this best of episode.Drawing on over a decade of experience, Dr. White-Ramsey has spent the bulk of her career training teams, individual contributors and senior leadership teams on topics including career development, crucial conversations, insights discovery and effective presentation and facilitation. A first-generation college graduate, Dr. White-Ramsey earned her Bachelor's degree and Master's degree from Louisiana State University and the University of West Florida, respectively. From there, she was awarded the prestigious Huel D. Perkins Fellowship and received her PhD in Human Resource Leadership from Louisiana State University.Hyams and Dr. White-Ramsey delve into how employees can navigate burnout, imposter syndrome and limiting beliefs like perfectionism — and what pottery can teach you about your career and life. 

GOODBYE HEARTBREAK, HELLO PURPOSE THE PODCAST -- Wholeness, Overcome Heartbreak, Grow in Faith, Discover Identity, Walk in Pu
095. Heal and Grow Your Confidence to Make History After Heartbreak with Dominique Haughton

GOODBYE HEARTBREAK, HELLO PURPOSE THE PODCAST -- Wholeness, Overcome Heartbreak, Grow in Faith, Discover Identity, Walk in Pu

Play Episode Listen Later Mar 21, 2023 52:32


Hey Sis! Has your self-worth and confidence taken a blow from that last breakup? Maybe they diminished over time due to one failed relationship after another. Maybe you started with a confidence deficit because of childhood trauma or issues.  Today, we are going all in with our guest Dominique, who is a confidence expert. Dominique went on her own healing journey, and now she's comfortable showing up as her authentic self. Here's a little more about Dominique: She empowers women in leadership to unlock the power that reveal their true identity and exude their natural confidence all while securing the bag! As a Confidence Makeover Coach, Dominique targets Imposter Syndrome by assigning women in leadership a power color. Dominique is also a therapist and has been in the social services field since 2010. It is Dominique's goal to help women restructure the total individual, which includes the spiritual, mental, emotional and physical aspects of them that blocks them from walking in their purpose.  In this conversation Dominique gets really vulnerable about her experiences on her journey, and she is dropping so many golden nuggets that you don't want to miss. By now you should have a notebook or journal dedicated to this podcast. Get it out so you can take some notes! Connect with Dominique: Facebook: The Chic Therapist Instagram: thechic_therapist Tiktok: thechictherapist Twitter: HyMaintGlamGurl Clubhouse: chictherapist Don't forget my birthday was yesterday, and we are still celebrating!! I have 2 things for you! 1st, check out the $38 BDAY SALE! Get the paperback copy of Goodbye Heartbreak Hello Purpose and a 60-Minute Heartbreak Coaching Session for just $38 each. For my book the promo code: BDAY38 at checkout. No discount code is needed for the coaching session. Hurry, this offer ends tomorrow, March 22nd.  2nd, I love giving gifts on my birthday, and I have a special one just for you! Get one of my powerful prayers to help you move on after a broken heart for FREE! Click here, submit your name and email address, and get my powerful prayer delivered right to your inbox!  Be sure to join my Facebook group to get more information and encouragement. The Healing Heartbreak Community Sis, are you enjoying the content from the show and want to support? Here's 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend's phone for a second if you're not an apple user lol). Know that I really appreciate you! And you can follow me on Instagram:   @goodbyeheartbreakhellopurpose

WANTcast: The Women Against Negative Talk Podcast
153: The Case For TRYING EASIER

WANTcast: The Women Against Negative Talk Podcast

Play Episode Listen Later Mar 21, 2023 12:29


We usually equate the phrase “trying hard” to trying, PERIOD. If you didn't “try hard,” did you even really try at all? In this episode we talk about: Is it possible to try easier, without trying LESS? The habits we work ourselves into around "trying," especially during times when we do need to give our all How to, logistically, shift your relationship with how you"try" ...and more! SHOW NOTES:  Follow Katie on Instagram Leave a review on iTunes (and subscribe to the WANTcast if you haven't already!) Subscribe to The (Good) Word, our monthly email digest filled with tips, tools, motivation, and inspiration to shift your self-talk Visit womenagainstnegativetalk.com

Limitless Entrepreneur Podcast
150 - 3 Steps to Beat Imposter Syndrome

Limitless Entrepreneur Podcast

Play Episode Listen Later Mar 20, 2023 19:16


Have you ever experienced imposter syndrome?  If so, you're not alone.  Research shows that 70% of people experience imposter syndrome at some point in their lives.   In this episode, Nicole changes the frame on what imposter syndrome means and how Human Design and the tools associated with it can change your relationship to yourself for good. Here's what you'll learn in this episode: What imposter syndrome is Why entreprneurs are particularly suseptible to imposter syndrome The 3 root causes of imposter syndrome The 3 steps to eliminating those root causes How to transmute the energy of not feeling good enough with Human Design Be sure to download that free productivity guide at nicolelaino.me/productivity and the free deconditioning guide at nicolelaino.me/decondition.  Don't forget to enter our monthly contest where you can win your own mini reading/coaching session on the show! Leave a review for the show, take a screenshot of the review, share it on Instagram and tag @nicolelainoofficial and you're in the drawing.  If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Learn more about your Human Design and get your full chart for free. Click here to get your free chart. Click here to go deeper into your Human Design with a private reading with Nicole Interested in learning more about working with Nicole? Click here to learn more about how we can work together.

Lead with Levity
Alleviating Imposter Syndrome, Workaholism, and Stress

Lead with Levity

Play Episode Listen Later Mar 20, 2023 47:43


Imposter syndrome, workaholism, and stress are common challenges that people face in the workplace. These issues can negatively impact a person's mental health and work performance. Fortunately, there are antidotes that can help alleviate these problems. In today's episode, we'll explore ways to overcome these challenges. Let's welcome  Estelle Read, The Managing Director of Beee, a coach, speaker, and the Amazon best selling author of Inner Brilliance, Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism and Stress. Key Takeaways:What Is Imposter Syndrome?Who is most likely to get imposter syndrome?The five types of imposter syndrome:The Perfectionist -  feeling inadequate, pushing themselves as hard as possibleThe Natural Genius - which is perfectionism plus feeling unworthy if they can't achieve lofty goals the first time aroundThe Soloist -  they find it hard to ask for helpThe Expert - never feeling good enough despite being really knowledgeable The Superhuman - which is around work addiction, pushing themselves as hard as possible, regardless of the physical consequencesWhat are antidotes to imposter syndrome, workaholism, and stress?A fix called "havening": What it is and how it worksAnd learn so much more by listening to the full episodeSupport the showDid you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it!

Beyond the Self with Africa Brooke
#044 - What if your 'imposter syndrome' is pointing to an uncomfortable truth?

Beyond the Self with Africa Brooke

Play Episode Listen Later Mar 20, 2023 44:36


This episode is a MUST LISTEN.It's easy to believe you're not worthy, that you shouldn't be where you are, and that you lack the skills for your position. And maybe you're right, but is this really imposter syndrome?Today I'm exploring imposter syndrome in a new light, so when you're listening to this episode, make sure you stay open to what I'm saying!I also share my story of dealing with imposter syndrome and how my lack of experience was right; I wasn't ready, I was overestimating my capabilities.Listen to episode 8 if you want to hear more on Imposter Syndrome.Resources mentioned:https://www.mindtools.com/If you found this valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast with your pals, family, and community - let's not withhold transformation from each other.⁣⁣⁣⁣⁣You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at hello@africabrooke.com with subject line 'Beyond the Self'. I can't wait to hear from you!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!

Buzzing with Ms. B: The Coaching Podcast
137. Coaching Call - Building Relationships & Confidence with Katie Jones

Buzzing with Ms. B: The Coaching Podcast

Play Episode Listen Later Mar 20, 2023 36:48


Developing and nurturing relationships is the foundation of successful coaching. In this coaching call, I talk with instructional coach Katie Jones about how to build relationships and increase confidence when working with teachers. We discuss the importance of reflecting on what went well each week, shifting your mindset, and getting teachers to open up about their struggles. You'll get tips for working with teachers who say they don't need help and strategies for getting teachers to focus on the things in their control. Tune in now to learn how to build relationships and your confidence!    -Chrissy Beltran Buzzing with Ms. B Instagram - https://www.instagram.com/buzzingwithmsb/ Buzzing with Ms. B TpT - https://www.teacherspayteachers.com/Store/Chrissy-Beltran-Buzzing-With-Ms-B The Coaching Podcast Show Notes - https://buzzingwithmsb.com/Episode137 Thank you for listening to Buzzing with Ms. B: The Coaching Podcast. If you love the show, share it with a coach who would love it too, subscribe to this podcast, or leave me a review on iTunes! It's free and it helps others find this show, too. Happy coaching! Podcast produced by Fernie Ceniceros  

INpowered Mind-INpowered Health - the keys to heart aligned living, with host Jayne Marquis
LIFE - We're all in this together! Why midlife crisis, and imposter syndrome are just unconscious programing.

INpowered Mind-INpowered Health - the keys to heart aligned living, with host Jayne Marquis

Play Episode Listen Later Mar 20, 2023 7:17


In this up close and personal Jayne gives  her thoughts on why we all traverse through life with unconscious programing that most likely will lead to some kind of crisis. From the time we are born until the age of 7 we are programmed by other people and life events. This programming determines how we react in the world later in life. Its true for all of us! Empowering ourselves with the knowing that helps us recognize how we react to situations and move through it is the first step. And yes!! We can rewire the programming. #JayneMarquis #empowerment  #MidLifeCrisis ImposterSyndrome#mindbody #health # healing #SelfImprovement #mindbodysoul For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  - INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

THE CAREER CATAPULT
Episode 124: REPLAY: Dealing with Imposter Syndrome as a Senior Leader

THE CAREER CATAPULT

Play Episode Listen Later Mar 20, 2023 34:03


What exactly is impostor syndrome? Where does it come from? What to do about it? Who is responsible for dealing with it? In this week's replay episode, I share with you my perspective on Impostor Syndrome as a Senior Leader.   Listen in. - Stella    FREE TRAINING Register for The Catapult Your Career Bootcamp (http://thecatapultbootcamp.com)    WORK WITH US Join the Catapult Your Career Program  (http://cycprogram.com)   GET IN TOUCH Linkedin: https://www.linkedin.com/in/stellaodogwu/  Instagram: https://www.instagram.com/_intelle/ Email: contact@intelle.us Text: 948-519-4554

Marketing Yoga with Confidence
Ep. 182: How Your Intuition Can Help Imposter Syndrome with Jenna Holloway

Marketing Yoga with Confidence

Play Episode Listen Later Mar 20, 2023 48:53


We all struggle with it...Imposter Syndrome. There isn't anyone immune to this and interestingly enough, the more achievements we have, the more this is likely to creep in and this is especially common when we become an entrepreneur. Thoughts like “I need more education” or “who am I to...” will often pop into our minds as we start to create offerings and sell them. However, as an Accidental Entrepreneur, you're on a mission to create a business that integrates into your life so you can live joyously and Imposter Syndrome doesn't fit into that. So we need to combat these thoughts with something else and my guest today, hypnotherapist and intuitive subconscious mindset coach, Jenna Holloway, shares that your intuition can help you with this. Resources Shared: - http://www.amandamckinney.com/podcast - Psychology Today Definition: https://www.psychologytoday.com/us/basics/imposter-syndrome - Jenna's Website: http://www.jennaholloway.com - Bigger Than You Podcast: https://podfollow.com/1610991762   - Jenna's Instagram: https://www.instagram.com/iamjennaholloway/ - Jenna's TikTok: https://www.tiktok.com/@iamjennaholloway Show notes available with all links mentioned here: https://www.amandamckinney.com/podcast 

The Mindset Mile
99. The Biggest Culprit Of Imposter Syndrome

The Mindset Mile

Play Episode Listen Later Mar 20, 2023 10:09


At some point, everyone suffers from a degree of imposter syndrome, where despite success you've achieved in certain areas of your life, you still feel like a phony or not qualified enough. You become the thing holding yourself back from taking action, but it doesn't need to be this way. In this episode I'm talking about the biggest culprit of imposter syndrome and how to overcome it and it's probably easier than you think. --Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

Design Truth
Imposter Syndrome: Episode 43

Design Truth

Play Episode Listen Later Mar 20, 2023 62:03


Growth mindset, vulnerable leaders & creating positive habits.www.designtruth.co.ukBrad Harper - Founder / Design TruthWyn Jones - Principal Consultant / PDDSusan Walbrook / Life CoachFor more on Susan, visit www.thecreativespacecoaching.com 

MBA: Mature By Accident
Imposter Syndrome

MBA: Mature By Accident

Play Episode Listen Later Mar 20, 2023 48:02


Gina and Shashwat discuss the concept of Imposter Syndrome in their professional lives. They talk about the five kinds of Imposter Syndrome and where they most relate to those areas. They go on to discuss how this comes about and what they can do about it going forward in their careers. 

Raw Talk with Nikki Gal
Episode 170: Raw Talk with Nikki Gal & Khadijah: Mental Health in Nigeria + Imposter Syndrome

Raw Talk with Nikki Gal

Play Episode Listen Later Mar 19, 2023 22:00


In this episode, Nikki Gal and her guest Khadijah Abdullahi discuss the mental health stigma in Nigeria, Abdullahi's own mental health journey, the effects of imposter syndrome, as well as the power of spreading awareness. Khadijah Abdullahi is a Nigeria based digital marketer, writer, podcaster, as well as mental health advocate. Abdullahi has found passion in spreading mental health awareness and light throughout her own journey. With Abdullahi joining the Nigerian Mental Health foundation, she has helped break the stigma. In addition to joining the Nigerian Mental Health foundation, the foundation caught the attention of former president of Nigeria Muhammadu Buhari, who signed the foundation's mental health petition. Instagram: @influential_dee Khadijah's Podcast: @yana_podcast.ng

Desire to Done: A podcast for Virtual Assistants, introverts, work from home
Business Boundaries for Introverted Virtual Assistants

Desire to Done: A podcast for Virtual Assistants, introverts, work from home

Play Episode Listen Later Mar 17, 2023 10:12 Transcription Available


Business boundaries are important for running your business smoothly, reserving your energy, reducing anxiety and stress, and mental health.Plus, they help you develop harmonious working relationships with your clients.If you don't have clear policies, you risk the chance of working on days you don't want to, working hours you don't want to, and putting up with things you shouldn't (like a non-paying client). In this episode, I cover 4 important policies you need to have in place before you take on any clients. I'll also discuss what to do if a client is pushing those boundaries or if you didn't create any before working with a client and you're discovering you really need to.Mentioned in the Episode:Client Contract Kit (inside the Introvert VA Club) >> https://introvertvaclub.comRelated Episodes:Tips for Introverted Virtual Assistants: https://desiretodone.com/how-to-be-an-introvert-in-an-extrovert-world/Dealing with Imposter Syndrome as a Virtual Assistant: https://desiretodone.com/imposter-syndrome-virtual-assistant/Four Client Processes You Need Before Bringing on Your First Client: https://desiretodone.com/before-working-with-virtual-assistant-clients/Should You Invoice Your Clients Prior to Working with Them? https://desiretodone.com/invoicing-clients/--------------------------------------

The Keto Kamp Podcast With Ben Azadi
Amanda Gilbert | Can Meditation Help You Live Longer? What The Research Shows on Meditation & Cellular Aging, Telomere Health KKP: 551

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Mar 17, 2023 71:25


Today, I am blessed to have here with me Amanda Gilbert. One of Amanda's high school teachers led her in meditation. This particular homeschool in the middle of West Virginia focused on search and rescue and outdoor survival skills, but it was also a special high school that included South American wisdom and philosophy because its founder visited indigenous cultures in South America and brought the wisdom of the four winds to the high school curriculum that he developed and then implemented. At this high school, Amanda spent the majority of the mornings working with a teacher who helped her focus on the present moment. Early in her 20s, Amanda kept hearing about meditation, so she decided to include it in her college undergraduate program. She was frequently given meditation books. Whayout made Amanda become a consistent meditator and a serious meditator was on the heels of a difficult early adulthood life moment.  Amanda was aware that the key to any healing process was meditation. She then went in pursuit of her first meditation teachers, committed herself to daily meditation for a few hours, and started working as a clinical researcher on meditation and mindfulness at the University of California, San Francisco. After that, Amanda became a meditation teacher, and most recently, a professor of mindfulness at USC. In this episode, Amanda Gilbert dives into understanding meditation and mindfulness. She shares some advice on how you can practice meditation and mindfulness, as well as how you can show love and compassion in this world full of selfishness, judgement, and hatred. Amanda will also share how you can deal with impostor syndrome and practice gratitude, and its impact on your life.  Register your FREE spot for the next 7 day keto kickstart challenge with Dr Jason Fung, Dr Ken Berry, Dr Annette Boz and many others: http://www.ketokampchallenge.com  Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.   [9:09] Does meditation increase telomere length? Meditation as an anti-aging tool! Dr Elissa Epel's research focuses on stress reduction and stress management, including mindfulness and meditation and how these affect our cellular aging biomarkers like telomeres and telomerase. Meditation and mindfulness actually helped produce more telomerase at times in the body, which helped build back the length of our telomeres. Overall, our cell health and our cell aging are largely helped by spending time in meditation. The meditation retreat is well worth your time for your mental health and emotional health and overall psychological well-being. [13:40] A strong distinction between defining meditation and mindfulness Meditation is the active practice and training that we engage with in a consistent way, where we are working with our muscle of mindfulness in the mind. It is a training for our brain's attention, that helps us grow our ability to hold our brain's attention in the present moment.  Mindfulness is having our attention in the present moment, moment to moment, in a non-judgmental and kind-hearted way.  Mindfulness is something that we can always be practicing out in the midst of our daily lives. The first step to any change that we want in our lives always begins with awareness, meditation, and mindfulness. [23:52] The classical teachings of the Brahma vihara: Loving-kindness, Compassion, Appreciative joy, and Equanimity When we start to be able to notice these different aspects of ourselves, bringing mindfulness to our mind, bringing mindfulness to our emotions, being able to say with our experience in the present moment, what is helpful is also incorporating the heart in the heart practices.  These four classical teachings of the heart, help us in navigating the inevitable stickiness, the inevitable experience of wanting to judge our minds, judge our emotions, etc. When we add in kindness and compassion as a modern-day meditator, our whole world starts to transform. [28:11] How can you show love and compassion? Be honest with the actual, palpable felt sense experience of this is what judgment feels like in your body. This is what anger feels like in your body. When we're judging, when we're angry, when we are in the frequency of hate, that's all pointed outwards, that is an external experience. Our awareness is completely anchored outwards. By bringing our awareness back and saying, how does my body feel right now, that starts to point the awareness back inwards, and we can realize this is not making us feel good. Instead of moving into judgment, or hatred, you can move into compassion or kindness or simply choose to disengage and not perpetuate that heart out in the world. What we develop and cultivate on the inside is most definitely what is transmitted and exuded on the outside through our responses or our reactions. [40:29] Compassion in itself is a direct antidote to Impostor Syndrome When we're suffering from imposter syndrome, we experience a lot of self-criticisms and the judgment mind is probably very active since we're comparing ourselves to others. Compassion is how we start to get into those pathways of judgment mind and introduce something else.  You can start to move down a different path the moment you meet yourself with compassion, even if it's just through acknowledgement and recognition. [45:23] Gratitude: The quickest way back to happiness and joy Gratitude is a direct antidote to not being contented or aware of where we are actually supported in our lives.  Gratitude shifts us often from a negative mindset or negativity bias that we are all primed with as human beings. It moves us back into a growth mindset, it moves us back into a state of greater contentedness, ease, appreciation, and happiness.  Start to challenge yourself to think of 33 reasons that you're grateful for. By the time you reach 33, you are in a different mindset, you are in a different frequency and vibration, and you are rooted back in appreciation. AND MUCH MORE! Resources from this episode: Website: https://www.kindnessnowbook.com/  https://www.amandagilbertmeditation.com/  Email: amanda@amandagilbertmeditation.com  Facebook: https://www.facebook.com/amandagilbertmeditation  Instagram: https://www.instagram.com/amandagilbertmeditation/?hl=en  Twitter: https://twitter.com/agmeditation  https://modernmeditation.training/  ·   Check out Ben Azadi's Website: https://www.benazadi.com/ Ben Azadi's Amazon Author Page: https://www.amazon.com/stores/Ben-Azadi/author/B0786PXW5R Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.   // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

The Chalene Show | Diet, Fitness & Life Balance
Imposters or Imposter Syndrome, Partner Detox, Poor Hygiene and New Podcast Format - 966

The Chalene Show | Diet, Fitness & Life Balance

Play Episode Listen Later Mar 17, 2023 41:50


So are you an imposter or just experiencing Imposter syndrome? In today's episode Chalene shares:  The joys of a partner detox Gwyneth Paltrow  Almond Mom Syndrom  Orthorexia  Poor hygiene The new show format  Miami Meet Up  #Miami 949.503.9873 Exciting juicy content for you enjoy on this weekends Patreon patreon.com/TheChaleneShow People who perpetrate to be something their not  The definition of Imposter syndrome  How to know if you're truly not ready  How to identify an imposter  Characteristics of imposter syndrome Extreme lack of self-confidence Feelings of inadequacy Constant comparison to other people Anxiety Self-doubt Distrust in your own intuition and capabilities Negative self-talk Sabotaging success   We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE     Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow       Head to moshlife.com/CHALENE to save 20% off plus FREE shipping on your first 6-count Trial Pack.        Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!     To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show   Join our awesome PodSquad on Facebook here!      Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!!  Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Send Chalene a text message at  (619) 500-4819 Leave Chalene a Voicemail review or question RIGHT HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson     Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!     Be sure you are subscribed to this podcast to automatically receive your episodes!!!      Get episode show notes here: www.chalenejohnson.com/podcast      Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

Chats from the Blog Cabin
308: Chatting with Jean Tien about Being Unapologetically Authentic

Chats from the Blog Cabin

Play Episode Listen Later Mar 17, 2023 54:37


Jean Tien is a successful entrepreneur and advocates for personal growth and authenticity. In this conversation, we'll explore the concept of being unapologetically authentic and how it has shaped Jean's life and work. Helpful Links www.linkedin.com/in/jean-tien https://jeantien.com/ Episode Chatting About The Imposter Syndrome https://podcasters.spotify.com/pod/show/chatsfromtheblogcabin/episodes/36-Chatting-about-the-Imposter-Syndrome-with-Dr--Nicole-Cranley-egr7f5 @jeanftien (Instagram) --- Send in a voice message: https://anchor.fm/chatsfromtheblogcabin/message

Health Coach Nation
Perfectionism & Imposter Syndrome (with Diana Elena Matei)

Health Coach Nation

Play Episode Listen Later Mar 17, 2023 24:38


FULL SHOW NOTES: https://www.haileyrowe.com/perfectionism Join my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/healthcoachnation Instagram: https://www.instagram.com/hailey_rowe Twitter: https://www.twitter.com/hailey_rowe Facebook: https://www.facebook.com/officialhaileyrowe

The Accidental Trainer
Overcome Your Imposter Monster with Betty Dannewitz

The Accidental Trainer

Play Episode Listen Later Mar 16, 2023 41:29


Betty Dannewitz, founder of ifyouaskbetty and immersive experience designer at Ken Blanchard Companies, joins us to discuss imposter syndrome. She shares her own personal experience and research on the topic as we chat about why it happens, the way it manifests, and strategies to defeat your “imposter monster”. Betty also shares a variety of resources to diver deeper if you want to learn more about imposter syndrome. Resources: ·       Betty on LinkedIn: https://www.linkedin.com/in/ifyouaskbetty ·       Betty's site: https://ifyouaskbetty.com/ ·       ifyouaskbetty Imposter Syndrome series: https://ifyouaskbetty.com/imposter-syndrome/ ·       Why Do I Feel Like An Imposter? by Sandi Mann ·       Ditching Imposter Syndrome by Clara Josa ·       Think Again by Adam Grant ·       Gifts of Imperfection by Brene Brown ·       UFYB Your Brain by Kara Loewentheil ·       HBR article discussed: Stop Telling Women They Have Imposter Syndrome: https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome

Stepfamily Mission POSSIBLE!™ How to Lead Your Stepfamily with Influence | Jen Rogers - Faith-Led Stepfamily Coach, Podcast
130 \\ Are You Having a Stepmom Identity Crisis? 3 Tips on How to Survive Imposter Syndrome (aka Second Wife Syndrome)

Stepfamily Mission POSSIBLE!™ How to Lead Your Stepfamily with Influence | Jen Rogers - Faith-Led Stepfamily Coach, Podcast

Play Episode Listen Later Mar 16, 2023 20:48 Transcription Available


Are You Having a Stepmom Identity Crisis? 3 Tips on How to Survive Second Wife Syndrome for Good.  Shortly after a difficult resign-firing in 2014, my hunka-hunka and I, then dating, were sharing a glass of pinot on a teeny tiny balcony overlooking a busy part of a Houston downtown neighborhood.  Sidebar story - After being wined and dined for almost two years, I said yes to a job 900 miles south because I sensed God's leading me there. The timing was off...but I figured I was right to go.  Bill and I had gotten serious quickly, but deep down, even though I knew he was the man I was to marry, I was afraid.  Let me articulate that differently.  I remember specifically saying to Bill quite confidently, "I don't want to hurt you, but I want to push you away kind of thing" and “I don't want to need you,” (or anybody else for that matter). Long after the fact I realized the leading was a teaching time lean into God instead of lean into the power of Jen. Can you relate?  Is there a time when you've declared your need for NOT needing someone?  Listen in for 3 tips on Surviving and what to do to keep the momentum going as you implement these strategies for Smart Stepmoms.Catch the Sacred Shortie, #129, here.Want to save families and prevent divorce & re-divorce? Will you partner with me on my mission to mentor and coach 12,000 women in 2023?  Many are struggling as they blend new families, and the odds are not stacked in their favor.  However, GOD IS FOR STEPMOMS & STEPFAMILIES!  Let's save families and prevent re-divorce, together!How you can be part of the movement to save families:1. Share the podcast!2. Leave a 5-star review!3. Join the FB group & get connected!Here are the best ways for you and me to connect and grow together!Step 1: Subscribe to the PodcastStep 2: Join the Mailing Lists to get first dibs on the good stuff!Step 3:Join the Brave Stepmoms FB Group >>>https://urlgeni.us/facebook/braveStep 4: Prevent Stepmom Burnout, Get the Free Download!Step 5: When you are ready: Learn How to Stop Walking on Eggshells >>>https://www.stepfamilypodcast.com/clarityStep 6:

Circle Time
managing imposter syndrome with Matt Higgins

Circle Time

Play Episode Listen Later Mar 16, 2023 51:46


Matt Higgins joins the circle this week!  Gather ‘round as the CEO and Co-Founder of private investment firm RSE Ventures, and a guest Shark on season 10 and 11 of Shark Tank tells us about his new book, Burn the Boats.  Matt talks about his journey from dropping out of high school to where he is now, and how he deals with imposter syndrome and failures, and exactly what it means to ‘Burn the Boats' and go after your goals.     Leave me a voicemail here!   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Sponsors: Squarespace.com/circletime for a free trial and then when you're ready to launch use code CIRCLETIME to save 10% off your first purchase of a website or domain Hellofresh.com/circletime60 code circletime60 for 60% off + free shipping ZocDoc.com/circletime to download the ZocDoc app for free Visit TheBlackTux.com/circletime code circletime to save $20 on your first purchase   Produced by Dear Media.

Yoga Medicine
65 Spiritual Imposter Syndrome: Community Conversations with Dana Diament

Yoga Medicine

Play Episode Listen Later Mar 16, 2023 66:13


Today Dana Diament - Yoga Medicine Online teacher, and lead teacher for the Yoga Medicine Online 200hr Teacher Training - returns to speak with host Rachel about “Spiritual Imposter Syndrome”.  Whether we are yoga students or teachers, doubt in the validity of our own spiritual experience can hold us back from fully feeling or expressing it. But the humility that comes hand in hand with this self-doubt could actually be a superpower.  In this episode, we explore our definitions of spirituality and thoughts on what a spiritual practice could look or feel like. We also dive into the complex topics of spirituality versus religion, spiritual superiority, and spiritual bypassing, and offer advice for yoga teachers who'd like to incorporate more spirituality into their classes. Show Notes: How doubt in our own spirituality could hold us back [2:47] Defining spirituality [4:30] How social media content can misrepresent spirituality [7:40] Relationships and contrasts between spirituality and religion [10:01] The pitfall of “spiritual superiority” and how it can show up [16:09] Navigating relationships with people whose spiritual views differ from yours [22:40] Spiritual bypassing [27:16] The difference between bypassing and equanimity [30:26] A brief discussion of spirituality and money [33:04] Spiritual Imposter Syndrome [34:53] How humility can be a superpower, especially for teachers [37:30] What can spiritual practice look or feel like? [43:46] Advice for yoga teachers who'd like to reference spirituality in classes [50:48] Final advice for those who feel like spiritual imposters [59:27] Resources to draw on [1:00:57] Links Mentioned: Watch this episode on YouTube 200-Hour Online Yoga Teacher Training Yoga Medicine Online Resources: Monthly Dose: Tips from Yoga Philosophy to Get the Most Out of Your Practice Radiant Body, Clear Mind in 35 Connect to Your Inner Voice Discover Yourself through MFR Embrace the Mess to be Content Soften & Surrender Meditation Connect with Dana Diament:                    Instagram | Facebook | Lennox Yoga | Yoga Medicine Online Teacher You can learn more about this episode, and see the full show notes at YogaMedicine.com/podcast-65. And you can find out more about insider tips, online classes, or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.

INpowered Mind-INpowered Health - the keys to heart aligned living, with host Jayne Marquis
Sheryl Anjanette - IMPOSTER SYNDROME / Mid Life Crisis - We all go through it, it's more common than you think! Why the Unconscious plays a roll, and how to move through it.

INpowered Mind-INpowered Health - the keys to heart aligned living, with host Jayne Marquis

Play Episode Listen Later Mar 15, 2023 52:39


Sheryl Anjanette is an author (The Imposter Lies Within: Silence Your Inner Critic, Tame Your Fear, Unleash Your Badassery), international speaker, thought leader and trainer on the topics of Imposter Syndrome, Burnout and Peak Performance. As a natural extension of her 30-year career as an entrepreneur and marketing and communications executive and her wellness practice with advanced certifications in Integrative Hypnotherapy, Neurolinguistic Programming (NLP), Cognitive Behavioral Neuroscience, Clinical Stress, Anxiety and Emotional Regulation, Strategy and Human Performance Improvement. Sheryl has dedicated her business to helping individuals and organizations overcome the debilitating effects of imposter syndrome. In this episode learn - 1. What is imposter syndrome & why does it matter? 2. What are some of the myths about imposter syndrome and why are they damaging? 3. What is unique about a wholistic approach in seeing the imposter that lies within. 4. 7 archetypes as a framework for imposter syndrome. 5. What is The Mind Stack? 6. What is The Healthy Zone? 7 Is imposter syndrome something "everyone has" and do we "just have to live with it"? Why does just realizing it exists help us move forward. 8. Learn some things you can do right now if you are experiencing this. 9. What does the inner child have to do with imposter syndrome? 10. Why do we self-sabotage? Join us and spiral up! JayneMarquis #empowerment #mindbody #mindbodysoul For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published - INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/ Jayne is part of the ThrivEvolution solution and is luminary leader of Health Tribe - Mind Body Soul Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com https://www.facebook.com/healthtribe.thrivevolution This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. This link is for an imposter syndrome quiz that helps listeners understand if and how imposter syndrome is showing up for them. They will receive their score by email with some techniques they can use right away to help. https://www.sherylanjanette.com/quiz?r_done=1 Links for all other products can be found on my website: www.sherylanjanette.com The bestselling book, The Imposter Lies Within: Silence Your Inner Critic, Tame Your Fear, Unleash Your Badassery, is available on Amazon, Barnes & Noble, and in select bookstores. It includes a holistic inside-out and outside-in roadmap with more than 20 exercises.

Vulnerability Is The New Sexy
Coping with Imposter Syndrome

Vulnerability Is The New Sexy

Play Episode Listen Later Mar 15, 2023 67:57


Can you relate to feeling qualified to be in the spaces that you're in but still feeling as though you don't belong there? That is imposter syndrome. In this episode, Phoenix and I discuss our experiences with imposter syndrome and will share how I identified and cope with it to this day. I discuss my struggles with imposter syndrome as a coach, teacher, and therapist. Toward the end of the episode, I give 4 tips on overcoming imposter syndrome and accepting the praise you deserve! --- Support this podcast: https://anchor.fm/joseph-e-corley-jr/support

Above Par
How to Overcome Golf Imposter Syndrome (attn. Golf Pros)

Above Par

Play Episode Listen Later Mar 15, 2023 16:46


Whether you are a golf pro, former college golfer, accomplished athlete, high achiever or a person whose handicap just dropped a handful of strokes, you can relate to the feeling that you are not as good as people think you are. Imposter syndrome can produce a lot of anxiety, fear, worry, and doubt in people.In this episode, I talk about what imposter syndrome is relative to the game of golf. I use golf pros as an example because it is such a prevalent issue for many in the industry. You do not need to be a golf pro to relate to feeling like a fraud or inadequate in someway. II share with you 5 steps to overcoming imposter syndrome in golf or life so that you can reduce the negative emotions that keep you from not only playing well but enjoying the day. If you want to connect with Kathy email her at Kathy@KathyHartWood.comFor more information on how to work with her go to KathyHartWood.com

Get Enlifted
Ep. 49: Writing the Story of Your Legacy with Daniel de Pao

Get Enlifted

Play Episode Listen Later Mar 15, 2023 66:39


The most important story you will ever write and tell is the story of your legacy. Daniel de Pao chats with us today about how our culture, family stories, and our own choices can lead to a life of adventure, resilience, and impact or a life of struggle. In this episode:How the culture of South Africa has shaped Daniel's story and why he sought a greater community online to expand himThe unique challenges of online coaching while living in an Africa: load shedding, power outages, imposter syndromes, collective scarcityLiving a life of flow, adventure, and resilience in a culture that doesn't make it easyGetting curious about our family stories and what we've been learning through Enlifted AncestorsWrite the story of your legacy by doing the work for yourself and bringing that to your family and communityGet more from Daniel:@dandepaoGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingKill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

How To! With Charles Duhigg
How To Make Imposter Syndrome Your Superpower

How To! With Charles Duhigg

Play Episode Listen Later Mar 14, 2023 42:49 Very Popular


When Leslie landed her dream engineering job right out of college, she was elated but also worried she was a tad unqualified—even though she has the skills and expertise. Since then imposter syndrome has reared its ugly head on a regular basis. Besides being the youngest in her department, she's one of the only women and the only person of color, which has made things even more isolating. On this episode of How To!, host Amanda Ripley brings on Dr. Jessica Esquivel, physicist, advocate for marginalized communities in STEAM, and author of Our Queer Universe. Dr. Esquivel has some wise, hard-earned advice for shifting the burden of being enough, learning to fail, and making systemic changes so people don't feel imposter syndrome so acutely.  If you liked this episode, check out: “I'm Great at My Job. So Why Do I Feel Like a Fraud?” Do you wonder how best to use your time? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Make an impact this Women's History Month by helping Macy's on their mission to fund girls in STEM. Go to macys.com/purpose to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Slate Daily Feed
How To!: Make Imposter Syndrome Your Superpower

Slate Daily Feed

Play Episode Listen Later Mar 14, 2023 42:49


When Leslie landed her dream engineering job right out of college, she was elated but also worried she was a tad unqualified—even though she has the skills and expertise. Since then imposter syndrome has reared its ugly head on a regular basis. Besides being the youngest in her department, she's one of the only women and the only person of color, which has made things even more isolating. On this episode of How To!, host Amanda Ripley brings on Dr. Jessica Esquivel, physicist, advocate for marginalized communities in STEAM, and author of Our Queer Universe. Dr. Esquivel has some wise, hard-earned advice for shifting the burden of being enough, learning to fail, and making systemic changes so people don't feel imposter syndrome so acutely.  If you liked this episode, check out: “I'm Great at My Job. So Why Do I Feel Like a Fraud?” Do you wonder how best to use your time? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Make an impact this Women's History Month by helping Macy's on their mission to fund girls in STEM. Go to macys.com/purpose to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Elevate with Tyler Chesser
E290 Andrew Schutsky - Overcoming Fear and Imposter Syndrome in Investing, Real Estate Problem-Solving, Aligning the Right Partnerships, and Growth Strategies

Elevate with Tyler Chesser

Play Episode Listen Later Mar 14, 2023 56:06


Overcoming fear and imposter syndrome can be a significant hurdle to success in any field, including real estate investing. Sometimes, fear can be overwhelming that people are rendered powerless to think, act, and make decisions. So, what will it take to conquer fear, take the first step, and launch your journey to real estate investing success?    In this episode, we chat with Andrew Schutsky of Redline Equity LLC about his journey in real estate investing. Now a thriving investor with 2,000 units under management, he is the first to admit that achieving this level of investing success while running an IT organization for a billion-dollar company, was unimaginable when he started house hacking. Rising above his fears and crushing imposter syndrome, Andrew took action,  faced the challenges and grew his investments over time. His journey is full of valuable lessons and tips to help you take your real estate investments to the next level. Don't miss out on this empowering episode!    Key Points from This Episode: Andrew talks about his background and upbringing and how he got into the real estate business. Andrew details the series of steps that he took to get into real estate investing. Why was it crucial for Andrew to be in the shoes of a passive investor and see syndication through the eyes of one? What did Andrew learn from his first experience as a limited partner or passive investor? What lessons from Andrew's initial venture into real estate investing stood out for him? How have resourcefulness and creativity helped Andrew find solutions to problems as a general partner in syndication? What advice would Andrew give about finding and selecting a partner for multifamily syndication? Andrew talks about Redline Equity's current market focus and strategy for growth.  How did Andrew leverage his information technology (IT) skill set and background experience to grow as an investor? What technology tools (software, platforms) does Andrew's company uses to manage their business and why do they put a premium on the simplicity of use? How does Andrew strike a balance between his personal and professional/business life? What mindset and perspective does Andrew keep to scale in real estate and achieve success? How did Andrew overcome his fear and the imposter syndrome that afflicted him when he started in the RE business? Andrew answers the Rare Air Questionnaire.   Tweetables: “A lot of people think they don't have much to offer. But I'm here to tell you that you have more than you think. If you really sit down and inventory and actually start talking to operators where they have gaps or things that they don't like doing that you may be really good at.”   “What's the simplest way to get something done? I love simplicity and that's what I look for in systems and processes.”    “It's really being thoughtful about where you spend your time, recognizing when you've hit your limits, and pulling back at that point. But there are going to be times when you are imbalanced. Otherwise, you will never get to that !% to 2% where you want to be.”   “I'm a work in progress. I'm on a never-ending journey to improve. I'll never reach a final destination.”   “You've got to do what the 1% are willing to do and the 99% are willing to not do.”   “Surround yourself with people who are in the same position and talk through those challenges. It's way better than just doing nothing sitting at your desk and just shaking.”   “We're never going to get rid of fear but if we are willing to dance with it, it can propel us into action.” - Tyler Chesser   Links Mentioned:   Redline Equity LLC website   Rhino: Replace Your Security Deposit   "Never Finished: Unshackle Your Mind and Win the War Within" by David Goggins   "Can't Hurt Me: Master Your Mind and Defy the Odds" by David Goggins   "Rich Dad Poor Dad" by Robert Kiyosaki   "The Obstacle Is The Way" by Ryan Holiday   Daily Stoic website   "Daily Stoic" book by Ryan Holiday   “Never Split The Difference” by Christopher Voss and Tahl Raz "Getting To Yes" by Roger Fisher, et. al. (The Harvard Negotiation Project)   Invest with CF Capital   About Andrew Schutsky Andrew is the founder of Redline Equity, LLC, a real estate syndication firm specializing in the acquisition, improvement, and management of large apartment buildings. He also has over 15 years of real estate rental experience, beginning with a “house hack” of his first home.​ In the multifamily investment space, Andrew is currently active as both a GP (General Partner) and LP (Limited Partner) and has ownership interests in over 2000 units.  Redline Equity currently manages properties in 3 different markets with over $70MM under management.   Andrew is also the host of the Crushing Cashflow podcast which interviews investors at all stages of their journeys to tell their stories of successes and failures. Additionally, Andrew also currently works in the technology space as a CIO (Chief information officer) for a Medical Technology business based out of Pennsylvania.   ​He holds a Bachelor's degree in Information Systems from Drexel University in Philadelphia, PA. Andrew lives in Thornton, PA with his beautiful wife, Jodi, and two fantastic children, Aidan and Jaclyn.

Muscles by Brussels Radio!
Episode 110: Ep 110. Dealing With Imposter Syndrome

Muscles by Brussels Radio!

Play Episode Listen Later Mar 14, 2023 43:00


Almost everyone deals with imposter syndrome at some point, but it can show up in different ways. Which type of imposter are you? Let's talk about how to shake this unpleasant feeling and learn to believe in yourself. Muscles By Brussels One Month Free Trial (Podcast Exclusive!)PRODUCTS:  Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by Brussels Tank Tops  RESEARCH:  MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don't get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.

Accelerate! with Andy Paul
1036: Imposter Syndrome Coaching, with Alli Rizacos

Accelerate! with Andy Paul

Play Episode Listen Later Mar 14, 2023 43:17


Alli Rizacos is the founder of Alli Rizacos Coaching. She is the Impostor Syndrome Coach. On today' episode we get into imposter syndrome and who it is most likely to affect. Then we explore the 5 different types, archetypes if you will, of impostor syndrome. You may recognize yourself as we explore what each of these are. For example, the perfectionist who's afraid that they aren't measuring up to expectations. Even when they are. And then we dig into how Alli works with people to help them overcome this challenge. More on Andy: Connect on LinkedIn Pre-Order Andy's book "Sell Without Selling Out" on Amazon Learn more at AndyPaul.com Sponsored by: Revenue.io | Unlock exponential growth with an AI-powered RevOps platform | Revenue.io Scratchpad | The fastest way to update Salesforce, take sales notes, and stay on top of to-dos | Scratchpad.com Blueboard | World's leading experiential rewards & recognition platform | Blueboard.com Explore the Revenue.io Podcast Universe: Sales Enablement Podcast Selling with Purpose Podcast RevOps Podcast

Feed Your Wild | Food for Your Ancient Body, Mind & Soul
Ep. 239 Imposter Syndrome: My Personal Journey + Favorite Resources For Working Through Shadows (Solocast)

Feed Your Wild | Food for Your Ancient Body, Mind & Soul

Play Episode Listen Later Mar 13, 2023 67:43


Let's talk about “Imposter Syndrome,” shall we? While I admittedly am not a huge fan of that term, it serves to spark recognition in others who experience a form of self-doubt that is incredibly pervasive and insidious - especially for intuitives, empaths, and healers. As a case study, I share my personal story of navigating imposter syndrome throughout my life, how it manifested in different stages, and what it took to finally move through my biggest blocks around it and finally speak my Truth consistently and confidently.  I cover how imposter syndrome can lead to procrastination and chronic anxiety, draining one's mental and emotional energy, the importance of building discernment of the various voices in our head, and the multidimensional roots of this common phenomenon. I also share some of my favorite resources for navigating our shadows, including the Gene Keys & the art of contemplation for transformation - giving specific examples of working with this incredible system within my own life. Ultimately, imposter syndrome (or phenomenon) is an invitation to engage with a profound process of personal evolution and collective healing - if we recognize it and lean in.  Join us for the “Free to Be All Of Me” Workshop if you're ready to move through perfectionism and “imposter syndrome”! Find the Complete Show Notes Here: wildlyrooted.com/podcast *NEW* Workshop on March 16th, 2023: Free to Be All of Me: A Practitioner & Healer's Guide to Overcoming Imposter Syndrome & Reclaiming Your Intuitive Gifts   In This Episode We Talk About: My personal journey with imposter syndrome and all the ways it manifested throughout my life How imposter syndrome can hold you back from pursuing your dreams and cause chronic anxiety and procrastination. A common fear among healers of being exposed as a fraud Imposter syndrome's connection with a blocked throat chakra. How to understand the root causes behind your flavor of imposter syndrome The Gene Keys as a profound transformational system and practice The 18th shadow of judgment and how it governs the integrity of the mental body.  The gift of the 18th gene key: integrity, and how it transforms the shadow side of judgment. The difference between the shadow side of judgment and a heart-centered judgment that is in service to truth, the collective, compassion, and love Resources:  Venessa's workshop: Free to Be All of Me: A Practitioner & Healer's Guide to Overcoming Imposter Syndrome & Reclaiming Your Intuitive Gifts Apply for the Wildly Intuitive Practitioner Pathway Subscribe :: Sign up for our newsletter to receive updates on upcoming programs and events   In The Episode: Feed Your Wild x Ep. 008 The Rainbow Diet: Bridging the Gaps Between Science, Soul, & Art in Medicine with Dr. Deanna Minich The Gene Keys book by Richard Rudd Gene Keys: How to read your profile Gene Keys: Hologenesis and the Sacred Wound    Where To Find Venessa wildlyrooted.com IG - @wildlyrooted   Submit Submit to Your Questions!    Support the Podcast Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution.  Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://www.paypal.com/paypalme/wildlyrooted   Thank you as every penny counts toward supporting this work! xo