Psychological pattern of doubting one's accomplishments and fearing being exposed as a "fraud"
This is a throwback episode with one of my mentors -> Alli Rizacos. Alli is a former sales superstar, spending 15 years in the industry across multiple teams, companies and roles, most notably at Salesforce. After initially being a #1, top-performing business development rep, she hit a wall when she became a direct selling Account Executive. After months of not knowing what to do she hired a coach, and as a result, was able to achieve 150% of her quota and was the only one on her team to do so. She knew then that coaching was her calling. She has coached dozens of companies since 2014, including notable names such as Calm, Level Jump, Vena Solutions and of course Salesforce. Now, she helps her clients defeat imposter syndrome by building their confidence, and owning their value so that they can master their job and their life. We talked about how to overcome imposter syndrome and self-sabotage, how to find fulfilment, and how working with a coach can change your life. Introducing, Alli Rizacos. Saboteur assessment: https://www.positiveintelligence.com/assessments/ Understand Your Core Values
Ready to learn the secret to taking that inner critic and making it your inner superfan? In this episode, Kris Kelso digs deep into taking your fear of failure and turning your vulnerability into your superpower! WHAT'S COVERED: Reframing the fear of failure (14:40). Failure is learning, and learning is the process of success (24:09). Vulnerability is a Superpower (33:59). Greatness takes place outside of the comfort zone (39:30). Want a video with closed captions? Check out the video at https://youtube.com/@careerbenders
Marni welcomes Heather Leick to the Life Check Yourself studio for a coaching session. Leick's objective is to get through feelings of imposter syndrome. Heather is someone who reinvented her life after getting out of an abusive relationship and leaving a job she didn't love to pursue one that she does. The duo discusses imposter syndrome, habit of self-sabotage and Leick's difficulty when it comes to expressing herself. · Why do you hide yourself? · Where does your self-sabotaging stem from? · What's your central thread? Feelings of Belonging are Natural [07:27] Everybody wants to belong. It's natural to feel nervous when you're introducing yourself or presenting yourself to a group of new people. It's normal to want to be picked and liked. If you didn't have that self-doubt, what would that look and feel like? Self-Sabotage Happens on Different Levels [08:59] When you hide a part of yourself, it's a draining on the long run. Partial expression of yourself is not sustainable because it feels dissonant in your body. When we don't feel enough that we can be who we really are, we're sabotaging on so many levels. The Love Shield [15:05] The love shield is this central thread that people have that is the through line within their life. When it's used for good, it's a super power. But when it's used in the shadow side, it takes us away from ourselves. It's essentially a recurrent quality or trait that you have that can either be good or bad for you depending on when and how you use it. For me, mine is to create possibility, like I can create possibility anywhere. But also, I can create possibility when I'm fixing people who don't need to be fixed. Make a Connection: 3 Secrets Men Wish You Knew *Free Download* Are You Making These Unconscious Mistakes With Men? *Free Training* Ready To Take Control Of Your Dating Life? Book A Call With Us
This time of year can be hard. But hey- you can do hard things! You can!Today, we go back a bit to learn the art of looking hard at our internal stories, and tomorrow we'll have a good talk about how our brains are wired to help us do hard things, and even grow from them!Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!This episode includes material from October 16, Look Hard at Your Internal Stories. We look at the stories we tell ourselves, and learn the value of switching from writer to editor to make real changes in our lives. Plus, a lesson on the powerful part of your brain called the cingulate gyrus, and how it can help or hurt your life.Book Mentioned: The Deepest Place by Curt ThompsonScripture mentioned: Titus 3:4-6, John 1: 1-5Podcast mentioned: The Huberman Lab PodcastClick here to watch my interview on The 700 Club from last week.PLEASE SUBSCRIBE to the show wherever you listen!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:02) - Introducing the topic of self-improvement and upcoming episodes (01:56) - Preparing for the "You Can Do Hard Things" episode tomorrow (02:49) - The Power of Internal Stories (06:59) - Overcoming Imposter Syndrome (10:43) - Overcoming insecurities and working hard to achieve success (13:41) - Embracing authority to teach and help others overcome challenges (20:05) - The Power of Epigenetics and Inherited Trauma (22:37) - The Tension of Sharing Your Story and Making an Impact (27:31) - The Role of a Good Editor in Shaping Your Story (29:44) - Stuck in a Story: The Role of the Cingulate Gyrus (32:11) - Increasing Tenacity and Willpower through Embracing Discomfort (38:25) - Bringing Light to Dark Places (40:44) - Transforming Your Mind for a Better Story (41:37) - Introduction and Book Announcement
Several weeks ago I released Ep 492 How to Release the Grip Imposter Syndrome Has on You with Kim Meninger. So many of you responded with follow-up questions that I asked Kim if she would be open to doing a Live Stream to answer questions on Imposter Syndrome. Kim was happy to do it and we promoted that event for anyone who wanted to attend live and put a call out for question submissions from those who would not be able to attend or would like to remain anonymous. In this episode Kim and I discuss: What causes the condition of Imposter Syndrome, the consequences of its development and the ages that are most at risk. How to head off an episode of Imposter Syndrome before you get triggered into a fight or flight response. How to discern the difference between Imposter Syndrome and realistically not being qualified to do something. How to interact with others when you are both the youngest leader in your organization and the youngest person on your team. How to manage others who are experiencing Imposter Syndrome. Resources Episode Show Notes: Other resources and links mentioned in this episode. Register for the How to Get Mentally Fit webinar: Learn the 3 core muscles to build to gain mental fitness. Apply to be on an “On-Air Coaching” episode: Are you a female leader who has been promoted in the last year? You are invited to apply to be on the podcast. Leadership Operating System Inventory. Wondering what leadership traits you have? Take this FREE, FAST self-assessment and find out more about yourself as a Leader. Accomplished: How to Go from Dreaming to Doing: The book containing a simple, step by step system that gives you the foundation and structure to take your goals and make them happen. Leadership Coaching: If you are interested in finding out more about my coaching process, the cost of coaching, or how to ask your employer to pay for you to work with a coach. Where you can find Kim Website: www.KimMeninger.com LinkedIn: www.linkedin.com/in/KimMeninger TED Talk: How to Bring Your Diverse Voice to the Workplace
Get ready for another valuable episode of the Ones Ready podcast! Join hosts Jared, Trent, and Aaron as they sit down with the incredible John Mollura, a man with a remarkable journey that will leave you inspired and motivated.From his humble beginnings at NASA to discovering his true passion for professional photography, John has consistently made a positive impact wherever life took him. But, like many of us, he too faced intense personal setbacks that left him battling imposter syndrome.In this insightful and informative conversation, John shares his personal journey of recognizing, identifying, and ultimately conquering imposter syndrome. His story is a testament to the resilience of the human spirit and the power of self-belief.Whether you've experienced imposter syndrome or not, this episode is filled with valuable insights and practical tips to help you overcome self-doubt and unlock your full potential.So, grab a cup of coffee, sit back, and let the Ones Ready Podcast team take you on a journey of growth and empowerment. We hope you love this episode as much as we do! Don't forget to like, subscribe, and share with your friends to spread the positivity.00:00 Intro with the Chief and messing up a name 01:06 John's Background 12:10 Other NASA Projects15:40 Using anxiety20:15 Asking for help29:45 Recognizing Imposter Syndrome38:00 Breaking Imposter Syndrome “Archive of Awesome”45:00 Being your more authentic self50:15 PhotographyCollabs:18A Fitness - Promo Code: 1ReadyAlpha Brew Coffee Company - Promo Code: ONESREADYATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYEberlestock - Promo Code: OR10Hoist - Promo Code: ONESREADYStrike Force Energy - Promo Code: ONESREADYTrench Coffee Company - Promo Code: ONESREADYGrey Man Gear - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individua...
In this episode we interview world leading Neuroscientist, Best Selling Author and Podcaster Dr Tara Swart.Dr Tara educates us on why our surroundings are so important and how they directly impact our health and wellbeing.We discuss Neuroplasticity, Neurasthenics, Imposter Syndrome, how Manifestation and Visualisation works in the real world.We also discuss what trees boost your immunity!This episode is brought to you by our amazing sponsor B&Q, go and check them out on the link below!SponsorsB&Q - https://www.diy.com/InstagramDr Tara Swart - @drtaraswartPodcast - @the_insandouts_Jojo - @houseninedesignPolly - @pollyanna_wilkinsonProducer Andy - @andy_rowe_WebsitesJojo - https://www.housenine.co.uk/Polly - https://www.pollyannawilkinson.com/ Hosted on Acast. See acast.com/privacy for more information.
Stephen Sanchez's hit song “Until I Found You” is approaching two billion streams, has been certified platinum five times, and made Elton John a fan —all before the release of his debut album. Stephen speaks with Tom about following up a once in a lifetime hit, his 1960s crooner sound, and tackling imposter syndrome.
Julia Taylor of GeekPack.com shares how she's secured over 300k in grant funding for her business over the last year and a half and how you as a web designer can explore getting grants for your business no matter if you're just starting out or already established!In This Episode00:00 - Exploring Grants for Web Design Businesses04:01 - Exploring Grants for Business Growth15:30 - Understanding Grants for Small Business Owners29:36 - Grant Applications and Business Networking40:09 - Grant Funding Impact on Businesses52:45 - Imposter Syndrome and the Grant Game1:02:05 - Exploring Grants for Business FundingGet all links, resources and show notes at:https://joshhall.co/301
Amanda flips the script and interviews her coach Addie Bracy on today's episode. We talk about imposter syndrome in new runners and in general and it's a conversation most of us have had if even with ourselves. Other topics that came up were what is the biggest lesson from endurance efforts from a mental standpoint? How does running on trail verse road change the meditative benefits of running? We hope you enjoy!
I learned the various aspects of friendship in this lovely conversation with Prashasti and Saurav. The way they support each other in ways that enable space, growth and also a chance to be vulnerable was so eye opening to me. Through out the episode I kept bringing up how envious I was of such a wonderful friendship. We also answered a lot of questions from the audience. A lot of laugh out loud moments in the episode with topics that are so specific to our lifestyle that I am so excited for all of you to watch it!__________________________________________________________Simple Ken is hosted by Kenny Sebastian, A stand up comedian known for his observational humour and quirky stage presence.A simple podcast about tackling the weekly conflicts of a comedian. You can Tweet/Youtube/ Instagram your questions/topics/queries discuss for the next week episode using the hashtag #simpleken.Simple Ken is available on all major podcasts platforms for free including Apple Podcasts, Google Podcasts, Amazon Music, Spotify, Stitcher, Gaana and Soundcloud.www.simpleken.comWatch the video versions of all the episodes on Youtube @KennySebastianFollow us on Instagram @SimplekenPodcastWatch short clips of it on Youtube @SimplekenPodcastOfficial Website to hear and watch Simpleken - www.Simpleken.comGlad you are part of the Simpleken Circle!
From working at subway to traveling the world with Logan Paul! We are joined by our friend Kevin Galvan and We talk about living in the moment in a fast paced environment, feeling homesick, and the importance of Mexican representation and more! Hope you enjoy! Follow Kevin here! https://www.instagram.com/kevingmov/ Follow I.E In Friends here: https://linktr.ee/IEinFriends Save Money Below! Get 10% OFF on TasteSalud Products with code IEFRIENDS at tastesalud.com Get 15% OFF Jewelry with code IEFRIENDS at LujoFino.com Get 20% OFF @manscaped + Free Shipping with promo code IEFRIENDS at MANSCAPED.com! Get 10% OFF your first month of Therapy at Betterhelp.com/ieinfriends Under Lucky Stars makes star maps, showing the unique constellation above a place and time that's important to you https://www.underluckystars.com/IEINFRIENDS Take The Mic! https://forms.gle/nSf7f2YKqSgxRBur8 Subscribe to us Patreon for exclusive episodes! https://www.patreon.com/ieinfriends Follow Us! Saul V Gomez Instagram - https://www.instagram.com/saulvgomez/ Twitter - https://twitter.com/Saulvgomez_ Cesar Sotelo Instagram - https://www.instagram.com/iknowcesar Aaron Caraveo Instagram - https://www.instagram.com/airbear_ie Topics 00:00:00 - Intro 00:04:23 - How Kevin started working with Logan Paul 00:26:08 - How Kevin's parents feel about his career 00:29:08 - How do you live in the movement in a fast-paced job 00:33:08 - Dealing with imposter syndrome 00:36:43 - Kevin's Super Bowl commercial 00:38:51 - What's next? 00:41:19 - Dealing with homesickness 00:44:28 - Missing Mexican Food 00:44:58 - Kevin cooking Mexican food for Logan 00:45:58 - Kevin bringing Mexican culture to the mainstream 00:49:53 - Advice to your younger self 00:51:08 - Importance of networking 00:53:58 - There's levels to this 00:57:38 - Aliens are real?! 00:59:28 - Logan Paul's alien footage 01:08:18 - How are Mexicans treated around the world 01:13:08 - Holidays overseas 01:15:18 - Eggs with tamales 01:22:48 - Craziest thing Kevin has eaten 01:27:38 - When to stop recording 01:31:43 - When Kevin was starstruck 01:35:08 - The US title not a top dog title? 01:37:08 - Broadcast channel questions 01:40:18 - Logan Paul blocked Saul 01:41:08 - Kevin calls this person out to box! Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is a compilation of answers to YOUR questions that were asked directly from my listeners who attend my weekly business education YouTube live webcast. Topics covered include: How to overcome Imposter Syndrome, The most effective technology skill to learn right now, How taxation works when you personally buy and sell stock and more. Refer to chapter marks for a complete list of topics covered and to jump to a specific section. Download my free "Networking eBook": www.harouneducation.comAttend my weekly YouTube Live every Thursday's 8am-11am PT. Subscribe to my YouTube Channel to receive notifications. Learn more about my MBA Degree ProgramConnect with me: YouTube: ChrisHarounVenturesCompleteBusinessEducationInstagram @chrisharounLinkedIn: Chris HarounTwitter: @chris_harounFacebook: Haroun Education Ventures TikTok: @chrisharoun
Meet Monie. Real Estate expert ! An absolute killer in her craft. A loving mom to 2. A wife and best friend to her husband. A mentor to her team. She has always had the Entrepreneur Spirit and Passion to make her way in the world for her and her family. Give it a listen we get deep into different topics and what life's situations can sometimes mean to us. Monie Wilder @moniewilder https://www.linkedin.com/in/somonedenmon https://haguepartners.com/agents/somone-wilder/ Thanks for listening to ON THE DELO. Please subscribe and share. I love sharing peoples stories. Download my free EBOOK - www.iamthedelo.com
Neal Brennan interviews "Weird Al" Yankovic about the things that make him feel lonely, isolated, and like something's wrong - and how he is persevering despite these blocks. ---------------------------------------------------------- 00:00 Intro 2:02 How He Got On 8:20 Imposter Syndrome 32:07 General Social Awkwardness 37:45 Fear of Confrontation 49:26 Pressure to Make A Comeback / Stay Relevant 56:45 Dread of Mortality 59:56 What He's Done 1:00:09 Hoarder 1:06:30 saying yes 1:08:01 Goals ---------------------------------------------------------- https://nealbrennan.com for tickets Watch Neal Brennan: Blocks on Netflix: https://www.netflix.com/title/81036234 Theme music by Electric Guest (unreleased). Edited by Will Hagle ---------------------------------------------------------- Sponsors: GameTime App Code: BLOCKS for $20 off your first purchase Babbel.com/BLOCKS for 55% off your subscription Shipstation.com Promo Code: NEAL for a FREE 60-day trial MarineLayer.com/Neal15 for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices
Hi Cutie! Today I sit down with Jeffrey Crane Graham to discuss his journey in creating his feature film 'Always Lola'. Jeffrey or Jeff, as I call him, and I have know each other since we were little 20-somethings working (or in my case, interning) at AfterBuzz TV. Today he shares how he achieved his greatest creative dream: writing, producing and directing a feature film --which is now out on Prime Video, no less! He will talk about how he alchemized. his personal grief into a compelling script, the antidote to imposter syndrome and the importance of staying true to personal vision as an artist. Jeff provides insight into the challenges and benefits of working with one's spouse, vulnerability's role in the creative process, the changing climate of the industry, and the key tenant to all good stories. It's a compelling episode between two friends that will give you practical tools to go toward your dreams on a shoestring budget and a full heart. Timestamps and links below!! Love you more than you know. Link to watch/rent, 'Always, Lola' Here: https://www.amazon.com/Always-Lola-Roxy-Striar/dp/B0CBB4SGZG Follow Unleash: @unleashyourinnercreative Follow Me: @LaurenLoGrasso 00:04 Introduction and Guest Introduction 00:52 Jeffrey's Journey to Filmmaking 02:27 Jeffrey's Move to New York City 04:49 Jeffrey's Creative Process and Inspiration 09:26 Jeffrey's Film Project: Always Lola 12:46 Challenges and Triumphs in Filmmaking 19:23 Collaborating with a University for Film Production 25:53 How to work with a Spouse in Creative Projects 29:35 How to navigate Creative Differences in Film Production 32:35 The Power of Communication in Relationships 33:13 The Challenges of Producing a Micro-Budget Film 34:01 The KEY to Good Storytelling 35:39 The Evolution of your Creative Identity 36:33 The Decision to Write and Direct 42:22 The Power of Vulnerability in Leadership 45:58 The Struggles and Triumphs of film making 48:53 How to navigate Journey of Self-Discovery and Transformation 49:22 The Challenges and Rewards of Casting 52:51 The Impact of the Strike on Film Distribution 54:12 The Joy and Fear of Releasing a creative project 59:59 The Importance of Supporting Independent Film 01:00:26 Final Thoughts and Reflections
In this episode, Olivia Chapman, the CEO of Inner Glow Circle, shares the action steps she takes to deal with imposter syndrome in business or life in general. She emphasizes that confidence is a practice, and even if you start from zero, taking small actions every day can bring radical changes in your life, business, workplace, relationships, and more. If you feel like you're struggling in different aspects of your life, you're the only one who has your back, or you're overwhelmed by the lack of resources or finances, then this episode is for you. Olivia's insights can help you navigate through difficult times and empower you to take action towards a more confident and fulfilling life. KEY POINTS: Imposter Syndrome as a confidence killer The relationship between confidence and taking ownership of your decisions How to mentally create the best version of yourself, and how to shift into that version of you today What action steps can you take to increase your confidence (and sustain it long-term) REFLECTION QUESTIONS: In your journal, jot down these reflection questions to think on as you're working on your commitment plan to increase your confidence. Where in your life do you feel like Imposter Syndrome Shows up the most? What are the side affects of that Imposter Syndrome? Where in your life do you feel the most confident? What results do you create from that confidence? What do you have to do, to be the best version of yourself? RESOURCES: Loved this episode? Download the "CEO-Level Confidence Workbook" here! https://www.innerglowcircle.com/confidence/ CONNECT WITH OLIVIA: Work with Olivia: https://www.innerglowcircle.com/liv Follow Olivia on Instagram CONNECT WITH IGC: Find your purpose, live it, and get paid with Inner Glow Circle, an ICF Accredited life coach school for women, by women: innerglowcircle.com Find out more about IGC's financing options, email: firstname.lastname@example.org Speak with an Admissions Advisor NOW: innerglowcircle.com/call Want to get started on your business plan?! Our New Coach Necessities course is only $99 right now: innerglowcircle.com/newcoach Like what you're hearing? Connect with us on social media! IG | @innerglowcircle - instagram.com/innerglowcircle FB | @innerglowcircle - facebook.com/innerglowcircle --- Send in a voice message: https://podcasters.spotify.com/pod/show/sixfigurecertifiedcoach/message
Taking us out of 2023 we're going back to our favorite and most listened to shows. In this Greatest Hits REVISITED series I will be pulling up the best of Get Enlifted podcast and listening with you! New intros & commentary along the way with new insights, updates, and a second chance to listen to the shows we all love, together. Your best superpower: being YOU. Captain Taylor Morgan joins us today to talk about how to strongly step into your life, define your purpose, Make Thriving Standard, and how to unlock the superpower of being yourself that's waiting for you when you bust out of The Victim Mentality.P.S. we recorded this episode from my backyard while catching rays in our bathing suits sipping LMNT, cheers!In this episode:What happened when I walked in on Taylor and one of his clients immediately after an Enlifted Method coaching sessionTaylor's purpose to #MakeThrivingStandard after his former experiences as a Marine turned CrossFit coach who realized he could do a lot more for his clientsHow does Taylor define "thriving" and how is that different from what is the current standard of health & wellbeing?Live it instead of preach it: your role as a coach to lead by example and model the behaviors you teach to your clientsWhy Taylor utilizes Instagram, TikTok, and a TV series to influence and reach the most people possibleGet more from Taylor:Download the Captain's Code: https://www.thecaptainslifestyle.com/Instagram: @captain_taylor_morganTikTok: @captain_taylor_morganWatch The Captain's Lifestyle on YouTubeThe Captain's Lifestyle PodcastGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingJoin the Soft Talk Challenge, I dare you.These words are causing havoc in your coaching practice. They've got you questioning your confidence, talking yourself in circles, unsure of what to do next. It's a big problem with a SIMPLE & EASY fix: Take the 7 day Soft Talk Challenge
This week Jonathan shares insights and experiences of business acquisitions to a live audience in Marbella. Transitioning from financial difficulty to successful entrepreneurship, he explains how the sale of his first business changed everything and resulted in him immersing himself in the world of business acquisitions. Jonathan outlines the reasons why people sell businesses and strategies for purchasing them, Jay sheds light on the potential of business acquisitions as a means of wealth building. He asserts that everyone is capable of buying a business successfully, emphasising the importance of implementing ideas and dealing with 'imposter syndrome', the fear and self-doubt that can hinder progress. He also explores how acquiring businesses is not just about financial gains, but also personal growth and development and developing emotional intelligence. 01:45 The Importance of Implementation and Future Goals 04:16 Overcoming Self-Doubt and Imposter Syndrome 05:31 The Power of Taking Action and Building Momentum 06:13 Personal Stories and Insights from Attendees 07:22 The Journey of Buying and Selling Businesses 14:44 The Emotional Aspect of Business Deals 16:36 Advice for People with Traditional Jobs Looking to Buy Businesses 17:19 Closing Remarks and Contact Information for UK Lawyer Resources Buying a business is only the start, which is why we are now teaching what happens next on the Mastermind program. Now, if you've already bought a business, you should be part of my Inner Circle group where we discuss raising capital, integration management, and exiting. Email Maria on email@example.com for more information. If you are looking for a lawyer in the UK to help you get the deal over the line, then use my own lawyer, John Andrews. You can phone his office at (0345) 2412494 or email him at firstname.lastname@example.org. If you would like to take the next step to learn the best ways of buying a business, without risking your own cash, you can access my free training at: www.dealmakerspodcast.co.uk Watch my Webinar Training Video: https://www.dealmakerspodcast.co.uk You can also request a free copy of my book at: https://www.thedealmakersacademy.com/free-book-giveaway/ If you want to jump straight to my live Zoom FastTrack course, please go to: https://www.thedealmakersacademy.com/fast Connect with Jonathan Jay at: Website: https://www.thedealmakersacademy.com/ LinkedIn: https://www.linkedin.com/in/jonathan-jay-3556b230/ YouTube: https://www.youtube.com/c/TheDealmakersAcademy
Imposter Syndrome and Other Confessions of Alejandra Kim follows a Korean-Argentinian teen's journey to understanding who she is. Through the comfort of her multicultural home in Queens to the hallways of her ultra-woke, elite prep school in Manhattan, Alejandra grapples with academics, the politics of school lunch, and even a microaggression from her own teacher. As author Patricia Park tells Here & Now's Robin Young, it's a story about how quickly the world is changing – and how conversations about race are, or aren't, keeping up.
Introduction:Host: Geoffrey D. CalhounInstagram @screenwriterpodGuest: Terissa Kelton, Writer, ProducerNotable Projects: "Harriet the Spy" (Apple TV+), "Flight of the Navigator" (in development with Disney)Segment 1: Origin StoryTerissa's background in theater, acting, and journalism during high school and college.Transition from acting to independent film in Austin, TX.Involvement in a micro-budget independent film company and working on 10 feature films in five years.Roles: Background actor, PA, development, pre-production, post-production, distribution strategies.Move to Los Angeles in 2015 as streaming platforms emerged.Segment 2: Diverse Experiences in FilmmakingTerissa's involvement in various aspects of filmmaking: acting, directing, DP work.Valuable lessons learned from trying different roles in the industry.Acknowledging and respecting different roles in the film production process.Importance of networking and genuine connections in the industry.Balancing multiple jobs while pursuing a passion in independent filmmaking.Segment 3: Seizing OpportunitiesTransition to working on "Scouts Guide to the Zombie Apocalypse" through a family connection.Showing up, saying yes, and making opportunities happen on set.Building connections in the industry through genuine interest in others' work.Navigating challenges and working multiple jobs while pursuing a career in filmmaking.Importance of defining oneself and determining personal successes.Segment 4: Facing Imposter Syndrome and ChallengesDiscussion on imposter syndrome, depression, and anxiety in the industry.Overcoming doubts and acknowledging that everyone faces challenges.Terissa's openness about her experiences and struggles.Encouraging authenticity and self-acceptance in a social media-driven world.Segment 5: Current ProjectsOverview of "Harriet the Spy" on Apple TV+ and "Flight of the Navigator" in development with Disney.Bryce Dallas Howard's involvement in directing "Flight of the Navigator."Adapting beloved IP like "Harriet the Spy" for a contemporary audience.The excitement and challenges of working on adaptations and rediscovering original intentions.Conclusion:Future plans for "Flight of the Navigator" and potential production updates.Closing thoughts on the importance of authenticity and perseverance in the entertainment industry.Acknowledgment of challenges and the shared experiences of those in the creative field.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4506618/advertisement
Welcome my friend Mindset and Performance Coach Michael Seiler from Metta Endurance in this coaching session that he led for the women in the Midlife in Motion Fitness & Lifestyle program back in October. In this coaching session we dive into the transformative power of a positive mindset. Michael emphasizes the crucial role of mindset when tackling challenges, especially during the formation of habits. Whether facing obstacles or straying from the path, a positive mindset serves as the guiding force that helps individuals bounce back and stay committed. We also discuss imposter syndrome, a formidable obstacle for many. Michael stresses the importance of mindset in silencing the negative self-talk associated with imposter syndrome, highlighting the key hurdle of awareness. Shifting our language plays a pivotal role in our mindset process, as Michael encourages reframing phrases like "I need to" or "I have to" to "GET TO," illustrating how this simple twist empowers individuals and alleviates self-imposed pressure. Join us as we explore the profound influence of words, the role of the Reticular Activating System in shaping our narratives, and the transformative power of starting small on the journey to personal growth and success.Go find Michael and his partner Holly at Metta Endurance at all of these places:Their website: https://mettaendurance.com/DM them on Instagram: https://www.instagram.com/mettaendurance/Email Michael at: email@example.comSee you in the REVIVE IN 5 CHALLENGE throughout December!Find me on my Website:https://www.lesleylmcshane.comWant to talk to me about your specific health journey? Need some help, someone to listen, to understand, and to give you some practical strategies for better health starting today? Book a Call with me!Questions? Email me: firstname.lastname@example.orgFREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number
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Delve into the art of coaching with the insightful Mark England, founder of Enlisted Coaches. Mark's innovative coaching development and training program is designed to elevate coaches of all disciplines. In this episode, Mark shares the transformative impact that language and breath can have on communication. Mark also shares valuable insights on how coaches can enhance their connections with clients and foster more meaningful interactions. Mark also discusses breaking the victim mentality and provides practical tools for mindset coaching. Breathing well while coaching leads to empathy and good listening. Mark introduces a language game that highlights the power of words and offers simplicity in health coaching. Hiring a quality coach can indeed improve language choices and communication so whether you're a seasoned coach or just starting your coaching journey, this conversation is a goldmine of wisdom. Tune in as we unlock the keys to effective coaching communication with the one and only Mark England. Connect with Mark on: Website: https://enlifted.me IG: https://www.instagram.com/enliftedcoaches/ Episode Overview: 0:00:00 Introduction to Mark England and Enlisted Coaches. 0:03:09 Struggles with identity and victim mentality after injury. 0:10:00 Personal Stories and the Social Climate 0:10:54 Defining the Victim Mentality 0:14:33 Finding Focus in Fascinating Work 0:22:37 The Origin and Weaponization of Victim Mentality 0:25:50 Imposter Syndrome vs. Telephobia: Understanding the Difference 0:27:02 Victim Mentality: Identifying as a Victim 0:28:48 Understanding the Imposter Syndrome and Beginner Syndrome 0:33:19 Frustration with Coaching Programs and Lack of Problem-Solving 0:36:37 The Power of Questions and Answers in Coaching 0:42:24 The Power of Different Breath in Negotiation 0:47:13 The Power of Sensitivity and Connection in Dating 0:49:40 The Power of Writing Down Your Story 0:52:25 The Power of Language: From Rhetoric to Action 0:56:27 The Seduction of Complication and the Power of Simplicity 0:59:54 Cognitive shifts and the power of words 1:03:14 Exploring the benefits of mindset coaching and certification --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.
Josephine in her own words: “I'm a middle aged mother of three. Also, adventurer, rock climber, former Mountain Rescuer, wilderness addict, lover of Nature, doer. Oh, and professional author and award-winning photographer. Many hats, but a common thread of being outdoors, helping people and sharing a love of wild places. Having moved on from the confines of Mountain Rescue, I am on a journey with Mountain Training Association to get qualified so that I can introduce people, and especially women, to the indescribable benefits of outdoor adventure. Too many women feel that it is beyond them. I want to show that it is not. I love polar adventure and have been to Norway many times and skied across Svalbard on a 9 day expedition. Mountains, moors, wilderness, old mines and rock faces all vie for my time so that it feels there is never enough! My mantra is: “Do it now. Life is too short.” I am not one for “ests” the longest/fastest/highest etc. To me, it is all about being there, in that moment. My work as an author and publisher includes the Dartmoor Tors Compendium, the Official Visitor Guide to Dartmoor National Park and the Geology of Dartmoor. I also design unique infographics and poster art about Dartmoor in particular. My photography, when not illustrating books, is photographing architectural properties and interiors. Mainly though, photography is about showing how beautiful and amazing our world is.” *** Don't miss out on the latest episodes of the Tough Girl Podcast, airing every Tuesday at 7am UK time. Hit the subscribe button to stay updated and connected. Join us in our mission to increase the amount of female role models in the media especially in relation to adventure and physical challenges. Show your support by visiting www.patreon.com/toughgirlpodcast. Thank you for helping to make change happen. Show notes Who is Josephine Wearing lots of hats Her love for going out and exploring and spending time in wilderness Studying geo-physics at university down in London Making the move to Devon Deciding to re-train in photography How her career focuses on photography, design and being outdoors Having 3 grown children Her love and passion for the outdoors Growing up in Acton, London Spending more and more time in Dartmoor Age 14, having the opportunity to do an outward bound course (3 week residential) Discovering different possibilities and wanting to live a life outdoors Meeting her husband at the Officer Training Core at University Making the decision to move to Devon to raise her family Asking herself the question - what does she really want to do Buying an old barn to renovate, while raising 3 children and going back to college for 3 years to study photography and media production Why we have to take a risk and make things happen Not doing any adventures for 20 years while raising the kids Starting to do more solo activities at 52 Booking to do a polar training course with Newland Expeditions Spending time walking on Dartmoor Losing her mum to Ovarian Cancer Skiing across Svalbard on a 9 day expedition (being the only woman and one of the oldest there) Camp life, dealing with Polar bears and why it's so challenging Imposter Syndrome? Feeling like an explorer and an adventurer Cycling the Hebridean Way, Scotland 2022 Being inspired by watching the Reality TV Show Castaway (2000) Dealing with the tough days while on challenges Suffering from covid Challenges with mental health and seeking therapy Dealing with setbacks and failure Spending time in the Cairngorms, Scotland and going exploring Doing her Hill & Moorland Assessment Wanting to train for her Mountain Leader (ML) Award Her healing process and wanting to learn new skills Trying to identify what you want to be Doing what's achievable first Signing up for the Rock Climbing Instructor Course in 2022 Wanting to share her love for the outdoors and encourage more people to spend time outside Mountain Rescue and the training program Hitting a glass wall and dealing with bad people management Deciding to resign from Mountain Rescue Advice and tips for other women who are in a similar situation Not wanting to rock the boat and what she would do differently now Why the old school way of thinking has to change Why we don't have to put up with bad behaviour How the ML training is going How you can connect with Josephine The meaning behind the name ‘Tavicinity' Using Instagram in the old fashioned way - black and white photos The importance of learning how to navigate Why you shouldn't compare yourself to other people Why you should try something new “Make it happen and do it for you”. Social Media Website: www.tavicinitypublishing.co.uk Instagram: @tavicinity
In this episodes we talk about how we want to go about our goal planning for 2024. This isn't an episode on what our goals will be but more so the how and why to setting them up. What really matters? How can we be more efficient and therefore more successful all because of how we plan out the year? Let's talk about it.Support the show
It's time to silence the inner critic and step into the confidence that comes from knowing you are fearfully and wonderfully made. The enemy loves to throw critical and worthless junk at us all the time, but the more we listen to that crap the worse off we are (which can affect our business/nonprofits 10-fold). Learn this exact trick I use to kick that inner critic's a$$ and how I (and YOU) can walk in freedom and thrive within our businesses.Side note: I also share a great #GivingTuesday hack for 2023 that will blow other organizations out of the water :)Starting your nonprofit doesn't have to be hard or scary. In fact, I created these tools and affordable resources to ensure your journey as a Founder is as simple as A, B, C.Download Your Free Nonprofit Startup Workbook HEREEmbark on a transformative journey with my coaching program! Heal trauma, shift mindsets, and master the four essential tools and six principles for scaling your business or nonprofit. Elevate yourself as the industry thought leader you aspire to be. Join now and unlock the keys to personal and professional empowerment! Your success story begins here.
Dr. Liz Andree is a small animal veterinarian certified in veterinary hospice and palliative care. She operates Sunset Veterinary Care, exclusively offering end-of-life care and in-home euthanasia visits - a first-of-its-kind service in her city. Sunset Veterinary Care opened in October 2020 during peak COVID lockdowns and quickly grew to include a care coordinator and two associates. Recently, Liz has had to pivot to be a stay-at-home mom and maintain the operation of her practice. Liz lives in Winnipeg, Manitoba, Canada with her husband, two young sons, and their three senior dogs. Topics covered in this episode: Dr. Liz's journey to opening an end-of-life care practice Manifesting your dreams Pregnancy and maternity leave as an entrepreneur The benefits of hiring associates Working on the business vs. working in the business Facing challenges and finding solutions with employees Seasons for business owners Links and Resources: Learn more about Sunset Veterinary Care Find Sunset Veterinary Care on Facebook Find Sunset Veterinary Care on Instagram The House Call Vet Academy links: Find out about The House Call Vet Academy online CE course Learn more about Dr. Eve Harrison Learn more about 1-to-1 coaching for current & prospective house call, mobile, & concierge vets Get House Call Vet swag! Find out about the 2024 House Call & Mobile Vet Virtual Conference Music: In loving memory of Dr. Steve Weinberg. Intro and outro guitar music was written, performed, and recorded by house call veterinarian Dr. Steve Weinberg. Thank you to our sponsors! Chronos This podcast is also available in video on our House Call Vet Cafe YouTube channel
Have you ever felt like a fraud, despite your clear success and achievements? This week I'm joined by a leader of global test operations for NASA, the US Military, and Homeland Security, as well as keynote speaker and coach, John Mollura, to talk about imposter syndrome.Even when he received a commendation from the Department of Defense, John could not shake the feeling that he just wasnt good enough. He felt like a total fake. What's crazy is if you're a higher performer, you've probably felt this before. In this episode, John shares:how self-awareness and self-development minimize the power of this syndromepractical tips on handling not only imposter syndrome but also other negative emotions like jealousythe unique challenges brought by the digital age, where constant exposure to social media can lead to constant comparisons and feelings of inadequacya three-step theory for overcoming imposter syndromeGrab your headphones, turn up the volume and listen as John helps you turn down the volume on imposture syndrome.Connect with JohnSchedule your FREE, 30-minute Discovery Call to see how I can help.For further support, join the Jealousy Junkie Facebook GroupGrab the 5 Must-Haves To Overcome Jealousy Connect with ShanennTop Self WebsiteShanenn on InstagramClick here to record your message. Tell me your favorite episode and why you love it and I just might put it on the show. Say your name or don't, either is fine just know, you may hear your voice on the podcast!DisclaimerThe information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Jealousy Junkie podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.
More than 4 out of 5 women suffer from imposter syndrome at different times in their lives, where they experience self-doubt, usually in their professional lives. In this episode, we'll discuss some of the reasons I see this come up and give some tips on how to remove this belief from your mind, both at a conscious and subconscious level. Tune in to hear more! Connect with Heather - Instagram: https://www.instagram.com/iamheatherlove/ TikTok: https://www.tiktok.com/@iamheatherlove Email: email@example.com
You've probably heard the phrase "you get to decide what success means to you"...but how do you LITERALLY do that? And how do you outline succeess for yourself as you're chasing your dreams or setting goals in the first place? In this episode, we're talking all about SUCCESS, and how to get clear on what it means to you so that you can achieve your goals in a meaningful way — and avoid the traps of comparison, scarcity, and the continuous hustle. SHOW NOTES: BUY WANT YOUR SELF on... WANT YOUR SELF on Amazon (don't forget to rate and review it here!) Amazon Kindle Audible Bookshop Barnes & Noble Target Sounds True ~ Email Katie at firstname.lastname@example.org or DM her on Instagram to let her know what you want to hear about, who you want to hear from, or what you want to learn next season of the WANTcast! Follow Katie on social! Leave a review of the WANTcast on iTunes (and SUBSCRIBE/FOLLOW if you haven't already!) Subscribe to WANT on Substack, and get our bimonthly email newsletter filled with tips, tools, motivation, and inspiration to shift your self-talk
Imposter syndrome is something particularly women, People of Color, immigrants, and other folks with one or more marginalized identities experience when we navigate spaces where we feel or have been told we don't belong. Power imbalances and hierarchies exist across the field of public health, which can contribute to feeling like you don't belong, but the good news is it doesn't have to stay this way. Hear what imposter syndrome is and isn't, and how to navigate the world with self-trust and internal belonging, even when there are external challenges or barriers you're facing. Learn what's creating your experience of self-doubt and insecurity, and how to build the emotional capacity to shift from a feeling of inadequacy to confidence. Get full show notes and more information here: https://www.mckoolcoaching.com/135 Do you want to stop working late and working through lunches? Do you want to have more control over your time? Click here to download my FREE Top 5 Calendar Tips! They are simple and effective, and you can implement them right away!
Stevon Lewis LMFT, joins us to discuss:antidote to imposter syndrome"need to do" vs "could do"importance of documenting our successhow to cope with inadequacy and perfectionismwhy can't "both be true?"Is more better?Is it not ok to be ok?Why we should embrace our limitsTRue definition of humilityHumanizing your partner instead of demonizing our partnerimproving self vs exposing selfBio: Stevon is a licensed psychotherapist, executive/leadership advisor, speaker, author, and host of the podcast, “How to Talk to High Achievers About Anything”. When it comes to Impostor Syndrome, his work focuses on helping founders, co-founders, executives, creatives and high achieving entrepreneurs with understanding its origin, and with reducing negative symptoms and behaviors that have developed over time as a result. Website: https://www.stevonlewis.com/Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/
Have you ever felt like you're just faking it, waiting for the moment you're exposed as a fraud? Well, you're definitely not alone. In today's episode of Empire Building, we're putting Imposter Syndrome under the microscope.Despite its prevalence, Imposter Syndrome often remains an unspoken challenge. That's why we're breaking the silence and bringing it into the light. Inspired by Brené Brown's wisdom on vulnerability and shame, we'll delve into this psychological phenomenon and, most importantly, share four practical strategies to turn these feelings into something positive.Whether you're a seasoned leader or just starting your journey, these insights are essential. So, join us as we explore the depths of Imposter Syndrome and learn to harness it for your growth. It's time to embrace your achievements and overcome the doubts. Tune in now for an episode that might just change the way you see yourself and your success.Resources:Episode 81 - Five Ways to Hold Yourself AccountableEpisode 102 - One Habit that is Guaranteed to Make You RichEpisode 107 & 108 - The 4-1-1: How to Hold a Weekly Accountability MeetingEpisode 164 - Why You Need a Hype WomanEpisode 178 - The 5 Love Languages: How to Show AppreciationConnect on Instagram:Seychelle Van Poole: @seychellevpSarah Reynolds: @sarahreynoldsojiWendy Papasan: @wendypapasanKymber Lovett-Menkiti: @kymbermenkitiTiffany Fykes: @tiffanyfykesProduced by NOVA Media
In a unique episode of the show, our friend — the fantastic health coach Chris Bates — interviews us! Listen along as we share the stories behind our personal health journeys and the lifestyle changes we adopted along the way. Beyond that, we discuss the creation of The Meat Mafia and everything that has come with it: overcoming imposter syndrome, the challenges of entrepreneurship, the power of relationships and positive mindsets, business partnerships, bromance, making genuine connections, dealing with negativity, the reality of monetizing, legacy, techniques on handling pressure and setting boundaries, and more. We truly loved this conversation with Chris and hope you'll enjoy learning more about our personal stories through health, The Mafia, and more! Connect With Chris:Instagram SPONSORS CrowdHealth provides an alternative to traditional health insurance by allowing members to crowdsource their medical expenses.Use the code 'MEATMAFIA' to get coverage for $99 for your first 6 months. Paleovalley is on a mission is to help people reclaim vibrant health. Check out their Gut-Friendly Beef Sticks and more at paleovalley.com/meatmafia and you'll receive 15% off your order. NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out! AFFILIATES LMNT - Electrolyte salts to supplement minerals on low-carb diet The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF Heart & Soil - CODE ‘MEATMAFIA10' for 10% OFF - enhanced nutrition to replace daily vitamins! Carnivore Snax - Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA. Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA' Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us!
Imposter Syndrome holds many of us back from realizing our full potential. In this transformative keynote, I provide my first-generation perspective and understanding of how historically marginalized groups can overcome imposter syndrome and navigate their career with unshakable confidence. Visit Aspira Consulting's website for information about our culturally relevant Career Readiness Programs Watch our YouTube channel for career and leadership tips Subscribe to our e-newsletter to receive no BS career and leaderships tips in your in-box
In this episode, Taressa shares her own insights about imposter syndrome and talks about ways to change your perspective and empower your ability to deal with it. Here is the link to the author Clare Josa that Taressa mentions in the episode: https://ditchingimpostersyndrome.com/ Coming Soon: Taressa has created a corresponding energy work exercise to compliment the message of this episode. Details on when this will be available coming soon.
In today's interview, we are honored to host Ritchie Clapson - a titan in the world of property development with an astonishing 40 years of experience. Ritchie, a director of Property CEO, carries the exceptional ability to transform even the most novice individuals into bona fide property moguls. This interview offers vital insights into the property development sector whilst also delving into the deeper meaning of life and purpose. It's a game-changer for persons seeking investment opportunities in real estate whilst providing valuable insights on overcoming personal life challenges.Here are the reasons why you should listen to the full interview: Learn how to transform from an amateur to a professional in the property development sector.Discover the value of being coachable and addressing the perpetual impostor syndrome in property development.Understand the intrinsic connection between life's purpose and successful entrepreneurship.ResourcesProperty CEOLinkedInInterview HighlightsRitchie's Property Development JourneyHow Ritchie saw an opportunity to purchase a structural engineering firm, despite not having prior knowledge of business acquisition.His strategic decision to specialize and be acquisitive as a means of growing the business was a significant game changer.His speculation on the UK winning the Olympics in 2012 offered an unprecedented investment opportunity.The Intersection of Life Challenges and Property DevelopmentRitchie shares a poignant reminder of the importance of finding purpose and balance in life, drawing from a personally devastating family incident related to alcoholism.The story is a heartfelt exploration of the dangers of lack of purpose and the importance of having fun with whatever you do.Finding Life's True PurposeThe insights on mindset change that Ritchie gained from weekend retreats that centered on finding one's true purpose.The profound influence of these retreats on the decision to start his property development training company. The Big Mistakes in Property DevelopmentInterviewer Daryl poses an essential question about the biggest blunders people make in property development.Ritchie emphasizes the value of being coachable, listening, and overcoming impostor syndrome.Changing People's Lives: Ritchie Clapson's Daily MotivationWhen asked about his daily motivation, Ritchie powerfully articulates that his drive comes from positively influencing people's lives.He offers a glimpse into his successful four-day masterclass conducted in Birmingham, Central UK.The finer details of this conversation uncovered numerous golden nuggets of wisdom from a veteran in the property sector. Be sure to give it a listen!Support the show
In this episode Judith Germain speaks to Dana Skaggs about the impact of boundaries on leadership, specifically focusing on the challenges faced by people pleasers. Dana emphasises the importance of setting healthy boundaries and making decisions based on what is best, rather than seeking approval from others. Dana and Judith discussed the process of moving past people-pleasing and becoming a Socialised Maverick. They explore how individuals can separate themselves from others' opinions, set healthy boundaries, and make decisions based on their own thoughts and feelings, rather than seeking constant approval from others. They also discuss the concept of cognitive dissonance and how it affects individuals differently. They explore the idea that some people are more willing to change their beliefs when faced with new evidence, while others stubbornly hold onto their old beliefs despite contradictory facts. In this conversation, Judith and Dana discuss why people cling to outdated beliefs despite contradictory facts. They explore the idea that individuals may hold onto these beliefs because they fulfill certain needs or because they fear losing their sense of identity without them. Dana and Judith have an interesting conversation about being Mavericks and how they see possibilities instead of problems. They also discuss their motivations and priorities, including weight loss. Dana Skaggs, a psychotherapist and podcaster is known as 'The Queen of Boundaries' due to her extensive experience and knowledge surrounding the ubiquitous impact of boundaries in our professional and private lives. You can find out more about our guest and today's episode in this Maverick Paradox Magazine article here. --- Maverick leadership is all about thinking outside the box and challenging the status quo. It's about having the courage to take risks and the confidence to lead in a way that is authentic and genuine. But amplifying your influence as a leader isn't just about having a strong vision or a big personality. It's also about having the right leadership capability and being able to execute on your ideas and plans. The consequences of not having the right level of influence as a leader can be significant. Without the ability to inspire and motivate others, you may struggle to achieve your goals and make a real impact. How Influential Are you? Take the scorecard at amplifyyourinfluence.scoreapp.com and see. Judith's book: The Maverick Paradox: The Secret Power Behind Successful Leaders. Judith's websites: The Maverick Paradox Magazine - themaverickparadox.com The Maverick Paradox Website - maverickparadox.co.uk Judith's LinkedIn profile is here, her Twitter profile (MaverickMastery) is here, Facebook here and Instagram here.
There was a time when I was so afraid of my own narrative that I'd prefer to become someone else altogether. With this podcast Fearless, I broke free from the chains of imposter syndrome, and embarked on a journey of self-discovery, unbecoming, and personal evolution. We're back in the place where it all started, Sticky Pause Studio, discussing my favorite topic - identity crisis and imposter syndrome, how these issues shaped my journey, and how they continue to influence the evolution of my identity. Crisis, whether it be an identity or existential one, often leaves us feeling lost, conflicted, and in search of our ‘why'. As we unpack these issues, we delve into its origins, impacts on our sense of self, and strategies to combat the negative feelings that arise from them. While the journey of overcoming such feelings is a continuous one, we hope to shed light on methods to navigate through the fear and uncertainty of personal growth and change. The journey of unbecoming - of shedding old habits and patterns, and of recognizing and adjusting to triggers, can be just as daunting. But, as we'll discuss, it also leads to immense personal growth. As we navigate this journey together, we'll also touch upon the pressures of maintaining an online presence and the conflicts it can create with our evolving identities. We understand the fear of showing up as a new, different person, especially in the digital space. As we explore these topics further, remember: you're not alone. We are here for you, ready to take on these challenges together. So, sit back, relax, and let's navigate this journey of identity, growth, and change together. --------- EPISODE CHAPTERS --------- (0:00:18) - Identity Crisis and Imposter Syndrome (0:07:16) - Identity Crisis and Finding Your Why (0:13:22) - Navigating Identity and Healing Process (0:19:23) - Navigating Identity and Self-Understanding (0:24:28) - The Process of Unbecoming and Evolving (0:30:24) - Managing Online Presence and Identity Crisis
Is it really imposter syndrome, or are you just living in a patriarchal capitalist hellscape that rewards conformity and punishes diversity and innovation? This is the age-old question that we're attempting to answer on this week's episode. In Part 1 Kristin is taking us through the six characteristics of imposter syndrome, aka imposter phenomenon, and providing some tips for defeating the perfectionism demons, with a bunch of rants about individualism in between. If you feel like you're hiding your incompetence from the world and it's only a matter of time until you're found out, come join us for a feisty little episode, where we'll remind you that maybe you aren't secretly stupid, maybe your boss is just a dick. References: Imposter Phenomenon - StatPearls - NCBI Bookshelf (nih.gov) The imposter phenomenon in high achieving women: Dynamics and therapeutic intervention. (apa.org) ParkmanA_Web16_1_.pdf (na-businesspress.com) Stop Telling Women They Have Imposter Syndrome (hbr.org) _There are individuals who consistently demonstrate a high level of success, but who fail to incorporate their competency into their identity. In spite of very real achievements, these persons experience an inordinate fear of failure and perpetually enga (paulineroseclance.com) Australasian crested grebe | Pūteketeke | New Zealand Birds Online (nzbirdsonline.org.nz)
In this episode, we're coming in with some gratitude and a thought on imposter syndrome. I think you'll find a lot of similarities in this if you're someone going through the ACL journey or trying to push yourself beyond your comfort zone.If you found value in today's episode, please leave a quick review so we can continue to reach more ACLers, healthcare professionals, supporting roles, and more. The goal is to redefine ACL rehab and elevate the standard of care.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: email@example.com_________________Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing. From anywhere in the world