Benes with Benny

How do you deal with pressure? This week my friend Grady and I take a stab at defining everyday pressures and how to deal with them. Let us know what you think and as always make sure to make today better than yesterday!

What motivates you folks? Take a listen to what my close friend Grady and I have to say about finding motivation by surrounding yourself with the right people and getting in the right mindset! As always let us know what you think!

What is your American Dream? Take a listen to Grady and I in what we have to say to everyone afraid to take that risk in being who they want to be. As always, let us know what you think and don't forget to smile and make tomorrow a better day than today!

Take a listen for some advice as to how to be happy? We have a special guest on this episode so show it some love! Let me know what yall think and as always have a great day!

Are your insecurities taking over your life? Now that a majority of us are in quarantine, take a listen to what you can do if they are coming back more frequently! Remember we have the power to change where we are and more importantly who we are! Make sure to smile and spread love (virtually! Abide by shelter in place rulings in your area)!

Are you in quarantine? Take a listen to what you can be doing to make the time go by with more fun and entertainment. I take a stab at trying to give an update on whats been going on and how we can get through all this together and with a smile on our faces!

Learn what it means to make a sacrifice in life. We steer away from religious influence and show you how to be selfless and act with others around you as a priority!

Are you questioning your relationship lately? Take a listen to hear about some topics every couple should talk about in their relationship! Let me know what you think! Have you had any of these conversations yet?

With Valentines Day coming up, take a listen to get some great (and cheap) date/gift ideas! Make sure that special someone feels your love and thoughtfulness on the special day! Let me know what you think and what date/gift ideas I missed!

It's time to take that first step! Are you hesitating, worried you'll miss the opportunity to ask that special person out? Take a listen and get some tips on how to go about asking them out and dealing with the responses!

Are you competitive? A sore loser or sour winner? Take a listen to find out how healthy competition is for you! As well as some things to remember about competition in life!

R-E-S-P-E-C-T ! WE HIT 100 TOTAL LISTENS! I was asked by a listener to do an episode on Respect! Give it a listen and remember why people should be respected on a daily! Much love!

How stressed are you on a daily basis? Take a listen and here some steps you can take to be less stressful! Most of these steps can be taken for $5 or less so whats to lose! As always let me know what you think!

Are you afraid of Change? If so, it is time to face your fears! Take a listen to identify some reasons we are hesitant to make a change! It is 2020 lets go out there and make this our year!

What are your New Years Resolutions? Take a listen to hear my tips and tricks to being able to complete your resolutions!

What are your new years resolutions? Take a listen to help identify how to frame your resolutions and set yourself up for success in fulfilling them!

A suggestion for my listeners based off of a recent news story I read! Give it a listen and maybe pick up a new hobby!

What are you thankful for? Need some ideas for cheap holiday gifts? Take a listen and let me know what you think! Happy Holidays!

With the holidays coming up I thought I'd give some advice on adopting a pet for someone or yourself this holiday season! Please give it a listen and let me know what you think!

With the holidays coming up its important to remind yourself what kind of surroundings to be caught up in! Give this a listen for five easy steps to remember how to hang around people that push you to be your best you!

7 steps to live a more positive lifestyle! Hope y'all enjoy this one! Follow me on IG @beneswithbenny

My first podcast episode! Please tune in and give it a listen, let me know what you think and most importantly SMILE!