Fitness advice, motivation, self confidence and, how to achieve your fitness goals eating foods you love.
Helping you get lean and have a healthy lifestyle for life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I will be giving you the right recommendation for your protein intake --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If Your Seeing Progress In Your Weight Loss Journey You May Need To Try The 5 Step I Used To Help 1000s Of Clients To Get in shape --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tips and tricks about flexible diet. Can anyone do it? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
After having High Blood Pressure and not knowing it, I had to educate myself on what it was and, the risk I put on my health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jermaine Johnson’s background story and, how he got into the Fitness Industry to change lives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app