Podcasts about high blood pressure

Long term high blood pressure in the arteries

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Latest podcast episodes about high blood pressure

Get Healthy Alabama
25-35 A Natural Approach For Treating High Blood Pressure… And Erectile Dysfunction

Get Healthy Alabama

Play Episode Listen Later Aug 27, 2025 16:48


Episode 25:35 A Natural Approach For Treating High Blood Pressure… And Erectile Dysfunction Did you know that High Blood Pressure is NOT a heart problem? It's not. High Blood Pressure CAUSES heart problems! So, what causes High Blood Pressure? That's a great question! It's also one I answer on this week's episode. In addition, I tell you what to do, naturally, to correct and prevent High Blood Pressure. But that's not all. On this episode I also talk about Erectile Dysfunction. Why? Because the cause of Erectile Dysfunction is the SAME as the cause of High Blood Pressure. And, as you may have guessed, the solution is the same as well. Give this episode a good listen as the information shared will change your perspective on both High Blood Pressure and Erectile Dysfunction.  And, as always, please share this episode with a friend. Thanks!  ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)                

 * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

The Jordan Harbinger Show
1201: Benjamin Bikman | Insulin Resistance Is Killing Half of America

The Jordan Harbinger Show

Play Episode Listen Later Aug 26, 2025 79:22


Insulin resistance triggers everything from Alzheimer's to erectile dysfunction. Dr. Benjamin Bikman examines the metabolic crisis shared by 50% of America.Full show notes and resources can be found here: jordanharbinger.com/1201What We Discuss with Dr. Benjamin Bikman:Half of US adults have insulin resistance without knowing it. It's the upstream driver of most chronic diseases — from high blood pressure to erectile dysfunction to Alzheimer's — not just diabetes.Medical focus on blood glucose misses the real problem. Insulin levels are rarely tested, yet elevated insulin drives disease years before blood sugar becomes abnormal.Fat cell size matters more than total fat. East Asians develop insulin resistance with less weight gain because they have fewer, larger fat cells versus more, smaller ones in Europeans.Insulin resistance causes brain starvation. When neurons can't access glucose due to insulin resistance, cognition declines — which is why some in the medical community refer to Alzheimer's as "type 3 diabetes."Type 2 diabetes is reversible through carb restriction. In one study, 11 newly diagnosed patients reversed their diabetes in 90 days by eating unlimited protein and fat, just limiting carbs.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:Cayman Jack: Explore uncharted flavor: caymanjack.comFactor: 50% off first box: factormeals.com/jordan50off, code JORDAN50OFFWayfair: Start renovating: wayfair.comHomes.com: Find your home: homes.comProgressive Insurance: Free online quote: progressive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fast To Heal Stories
Episode 243- Why Fasting Was Hurting My Hormones: Burnout, Stress & the Truth You Need

Fast To Heal Stories

Play Episode Listen Later Aug 26, 2025 62:54


In this powerful episode of Hormones, Metabolism & You!, board-certified endocrinologist Dr. Cassie Smith sits down with nutrition pioneer Shana Hussin, RDN, for an open-hearted conversation about why the health trends we follow can sometimes backfire—especially when stress and burnout are involved. What You'll Hear: How fasting backfired during a season of high stress and adrenal exhaustion. The role of hormones like leptin and cortisol in regulating appetite, sleep, and metabolic balance. Why one-size-fits-all health plans fail, especially around hormone and gut health. Shana's personal pivot—from rigid fasting to listening to her body and honoring circadian rhythms. The healing power of grounding, gut support, and restoring rhythm over restriction.

Your Life Nutrition Podcast
Episode 102 - Top 13 Strategies to Improve & Even Reverse High Blood Pressure Through Nutrition & Lifestyle Changes

Your Life Nutrition Podcast

Play Episode Listen Later Aug 25, 2025 14:09


Let's talk about the top things you should know about managing and even reversing high blood pressure to improve health, inflammation and cardiovascular function all with nutrition and lifestyle changes! Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!**I am an Amazon Affiliate and may earn commissions on qualifying purchases.

WellMed Radio
Managing high blood pressure without overmedicating

WellMed Radio

Play Episode Listen Later Aug 23, 2025 26:00


In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Tamika Perry from WellMed at Red Bird Square sit down with Dr. Jyothi Rereddy of WellMed at Richardson to explore practical strategies for managing high blood pressure without relying heavily on medication. From lifestyle changes to holistic approaches, Dr. Rereddy shares expert insights on how patients can take control of their health and reduce their risk—naturally and effectively. Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:  7:00 to 7:30 am CT:  San Antonio (930 AM The Answer)  DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])  6:30 to 7:00 pm CT:  Houston (1070 AM/103.3 FM The Answer)  7:00 to 7:30 pm CT:  Austin (KLBJ 590 AM/99.7 FM)  Docs in a Pod also airs on Sundays in the following cities:  1:00-1:30 pm ET:  Tampa (860 AM/93.7FM) 

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant Based
116 | Winnona Shares Meal Ideas and Top Takeaway Tip for Staying Plant-Based [Interview Part 2]

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant Based

Play Episode Listen Later Aug 21, 2025 15:53


In the first part of my interview with Guest Winnona, we talked about the big health changes she experienced on a whole food plant-based diet over the course of a year. Now in this 2nd Interview part, we get practical.  Winnona not only shares what her typical meals are like, but also more meal ideas and some practical low-oil cooking tips in the plant-based kitchen. In this episode, Winnona also gives us a key takeaway piece of advice to help those of us in the midst of our plant-based diet journeys or about to start one. Don't miss this episode!   Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished     [Plantbased Eating, Plant Based, Gut Health, Diabetes, Blood Sugars, Blood Glucose Control, High Cholesterol, Diabetes, Keto, Plantbased Transition, Heart Health, Heart Disease, Gut Issues, Weight Loss, Whole Foods, High Blood Pressure, Hypertension, Lose Weight, Drop Pounds, Meal Ideas, Transition Tips, Quick Meals, Plant Based Meals]

Coronavirus: Fact vs Fiction
The New Healthy Blood Pressure Rules

Coronavirus: Fact vs Fiction

Play Episode Listen Later Aug 19, 2025 13:03


Nearly half of Americans have high blood pressure — and the guidelines for managing it just changed. Dr. Sanjay Gupta explains the new rules, including surprising advice on alcohol. Plus, he answers a listener's follow-up: does the recommended daily dose of “morning sunlight” change when it's cloudy, rainy, or even snowing? New blood pressure guidelines recommend an earlier start to treatment and skipping alcohol, CNN, August 14, 2025 Guideline for the Prevention, Detection, Evaluation, and Management of High Blood Pressure in Adults, The American College of Cardiology/ American Heart Association, August 14, 2025 Our show is produced by Eryn Mathewson, Jennifer Lai, Grace Walker, Lori Galaretta, Jesse Remedios, Sofia Sanchez, Kyra Dahring, and Madeleine Thompson. Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

Heart Doc VIP with Dr. Joel Kahn
Episode 452: New High Blood Pressure Guidelines You Need to Know

Heart Doc VIP with Dr. Joel Kahn

Play Episode Listen Later Aug 19, 2025 22:43


This week, Dr. Kahn breaks down the latest guidelines for preventing and treating high blood pressure. He reviews the top 10 lessons from an important new medical article and encourages every listener to own a home blood pressure cuff, use it regularly, and aim for readings under 120/80. Along the way, he also discusses new research on Lipoprotein(a) myths, EMF exposure, cystatin C kidney lab tests, the Fasting Mimicking Diet and its impact on kidney health (prolonlife.com/drkahn), and the role of vitamin C in overall wellness. Thanks to igennus.com for supporting the show, with a special discount available using the code DrKahn.

DocTalk Podcast
HCPLive 5 Stories in Under 5: Week of 08/10

DocTalk Podcast

Play Episode Listen Later Aug 18, 2025 5:15


Welcome to HCPLive's 5 Stories in Under 5—your quick, must-know recap of the top 5 healthcare stories from the past week, all in under 5 minutes. Stay informed, stay ahead, and let's dive into the latest updates impacting clinicians and healthcare providers like you! Interested in a more traditional, text rundown? Check out the HCPFive! Top 5 Healthcare Headlines for August 10-16, 2025: FDA Approves 2 Generic Iron Sucrose Injections for Iron Deficiency Anemia in CKD  The FDA approved 2 generic versions of iron sucrose injection for treating iron deficiency anemia in patients with CKD, expanding access to therapy. FDA Approves PharmaTher's Ketamine for Surgical Pain Management  The FDA approved PharmaTher's ketamine formulation for surgical pain management following resolution of earlier application deficiencies. HFSA and ASPC Release Statement on Shifting to Prevention in Heart Failure  The HFSA and ASPC issued a joint statement urging clinicians to prioritize prevention and early risk management in heart failure care. Zopapogene Imadenovec First Immunotherapy Approved for Recurrent Respiratory Papillomatosis  The FDA approved zopapogene imadenovec as the first immunotherapy for recurrent respiratory papillomatosis, offering a new treatment option. AHA & ACC Release New Guidelines for High Blood Pressure to Reduce CVD Risk  The AHA and ACC released updated hypertension guidelines recommending earlier intervention to lower cardiovascular disease risk.

This Week in Cardiology
Aug 15 2025 This Week in Cardiology

This Week in Cardiology

Play Episode Listen Later Aug 15, 2025 23:29


Big new hypertension guidelines, ultraprocessed foods, coronary sinus reduction and evidence-based medicine, and more news on pulsed field ablation for atrial fibrillation are the topics John Mandrola, MD, discusses in this week's podcast. This podcast is intended for healthcare professionals only. To read a partial transcript or to comment, visit: https://www.medscape.com/twic I HTN Guidelines BP Meds Should Begin Promptly, New ACC/AHA Guidelines Say https://www.medscape.com/viewarticle/bp-meds-should-begin-promptly-new-acc-aha-guidelines-say-2025a1000lms Guideline for Management of High Blood Pressure https://www.ahajournals.org/doi/10.1161/CIR.0000000000001356 BPROAD trial https://www.nejm.org/doi/full/10.1056/NEJMoa2412006 Trial Score Framework https://pmc.ncbi.nlm.nih.gov/articles/PMC6459598/ II UltraProcessed Foods AHA statement on Ultraprocessed Foods and Cardiometabolic Health https://www.ahajournals.org/doi/full/10.1161/CIR.0000000000001365 III Refractory Angina and the Coronary Sinus Reducer – A Lesson in EBM Coronary Sinus Reducer Shows Promise, With Caveats https://www.medscape.com/viewarticle/coronary-sinus-reducer-shows-promise-caveats-2025a1000l76 Coronary Sinus Reducer — Meta-analysis https://www.jacc.org/doi/10.1016/j.jcin.2025.06.012 COSIRA II Trial https://clinicaltrials.gov/study/NCT05102019 IV Pulsed Field Ablation Still Looking Strong Management of OACs After PFA 10.1016/j.hrthm.2025.03.1952 External Link You may also like: The Bob Harrington Show with the Stephen and Suzanne Weiss Dean of Weill Cornell Medicine, Robert A. Harrington, MD. https://www.medscape.com/author/bob-harrington Questions or feedback, please contact news@medscape.net

Dr. Baliga's Internal Medicine Podcasts
High Blood Pressure 2025 ACC/AHA Guideline: Measure. Manage. Maintain.

Dr. Baliga's Internal Medicine Podcasts

Play Episode Listen Later Aug 15, 2025 13:16


MamaDoc BabyDoc
Hypertensive Disorders of Pregnancy Part Two: Management and Beyond

MamaDoc BabyDoc

Play Episode Listen Later Aug 9, 2025 25:50


In this second episode of our series on hypertensive disorders of pregnancy, we move beyond the diagnosis to focus on what comes next. We break down how these conditions are managed, what they mean for timing and mode of delivery, and the implications for maternal health after pregnancy. From evidence-based treatment strategies to long-term wellness considerations, MamaDoc BabyDoc guide you through the journey—supporting informed decisions every step of the way.

Intelligent Medicine
Leyla Weighs In -- Rising Obesity-Related Cancer Rates and Heart Disease Insights

Intelligent Medicine

Play Episode Listen Later Aug 8, 2025 23:11


Nutritionist Leyla Muedin reveals the alarming increase in obesity-associated cancers in the United States over the past two decades. Highlighting findings from a recent study presented at the Endocrine Society's annual meeting, Leyla underscores the significant rise in cancer deaths linked to obesity, particularly among women, older adults, Native Americans, and Black Americans. She also explores the complex causes of obesity, including genetics, lifestyle, and environmental factors, and offers insights into effective weight management strategies. Additionally, Leyla examines the high rates of heart disease in various U.S. states, emphasizing the importance of lifestyle modifications and public health initiatives to combat cardiovascular diseases.

MamaDoc BabyDoc
High Stakes: Understanding Hypertensive Disorders in Pregnancy

MamaDoc BabyDoc

Play Episode Listen Later Aug 1, 2025 21:19


High blood pressure in pregnancy isn't just a number—it can signal serious complications that put both mom and baby at risk. In this episode, we unpack the hypertensive disorders of pregnancy: gestational hypertension, preeclampsia, eclampsia, and chronic hypertension. We'll discuss how these conditions are diagnosed, why they matter, and how they're managed to protect both maternal and fetal health. Whether you're a parent-to-be, a birth worker, or just curious, this episode gives you the essential info you need—straight from an OB/GYN and a pediatrician.

Intelligent Medicine
Intelligent Medicine Radio for July 26, Part 2: Can mammograms cause cancer?

Intelligent Medicine

Play Episode Listen Later Jul 28, 2025 44:10


The dark personality traits that underlie online political engagement; Parents' use of topical hormone preparations may pose unusual risks to their babies; Alternative to beta blockers for high blood pressure; Does lecithin lower cholesterol? Caloric restriction may extend life—but at what cost? A high-fiber diet may mimic caloric restriction's longevity benefits; Can mammograms cause cancer? 

Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
How to Help High Blood Pressure Naturally

Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist

Play Episode Listen Later Jul 25, 2025 7:11


Dr. Grossman explores practical, natural strategies to help you reduce high blood pressure in addition to taking prescribed medication. Discover how simple changes in your diet, nutrition, and lifestyle can help hypertension. Learn about the best foods to eat, the impact of regular exercise, how to reduce alcohol intake, and effective ways to manage stress. Plus, get insights on herbs and spices that support heart health. Whether you're looking to prevent high blood pressure or manage it more effectively, this episode offers clear, actionable tips to help you live a healthier, more balanced life—naturally.Empower yourself with knowledge and take proactive steps to safeguard your vision. For more information and resources, visit NaturalEyeCare.com and DrGrossman2020.com. Subscribe to our podcast for ongoing insights into holistic eye care.

The Cabral Concept
3448: The 8 Risk Factors for High Blood Pressure Identified (TWT)

The Cabral Concept

Play Episode Listen Later Jul 15, 2025 15:15


Over a billion people worldwide struggle with high blood pressure...     But what if you could significantly lower your risk of serious health complications—even before your numbers are fully under control?     On today's show, I'll break down a groundbreaking 14-year study involving nearly 300,000 participants.     The research uncovered 8 powerful lifestyle factors that can reduce the risk of death related to high blood pressure by up to 53%.     I'll also share practical, science-backed strategies to support heart health, longevity, and overall wellness—so you can take charge of your health journey starting today.      Tune in to today's Cabral Concept 3448 to learn how to outlive high blood pressure—and feel free to share your thoughts after the show!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3448 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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The Voice Of Health
HYPERTENSION: THE SILENT KILLER UNMASKED

The Voice Of Health

Play Episode Listen Later Jul 12, 2025 54:50


Hypertension is a "silent killer", impacting 37% of all adults and over 50% of Senior Citizens—often presenting no symptoms while causing damage to the body.  In this episode, you'll find out:—The 5 levels of Hypertension and why Diastolic is "the most important number" in your blood pressure measurement.  And how Dr. Prather finds that 70% of all high blood pressure is caused by the Kidneys.—The reason that Black Americans are more prone to High Blood Pressure, affecting over 70% of all Black Senior Citizens.  And how Dr. Prather has found that Arginine gets "really good results" and "great changes" for Black patients.—Why Dr. Prather says you will "never get hypertension under control" if there is a Heavy Metal toxicity in the body.  And the Hair Analysis Dr. Prather uses to diagnose a patient's level of heavy metals. —The effectiveness of Vitamin C in reducing blood pressure.  And why anti-Cholesterol Statin Drugs can actually cause or contribute to Hypertension.—How most prescription heart medications LOWER your CoQ10, which is actually one of the most important things for the healing of the heart.  And the kind of salt you should be eating that will actually heal your Kidneys.—Why Acupuncture is helpful for Hypertension, both temporarily and over the long-term.  And why Chiropractic adjustments help high blood pressure by making "a strong change in the nervous system".—The effectiveness of Herbals in bringing blood pressure down.  And how Holistic Integration uses Electrodermal Screening (EDS) to determine which supplement will work best on a patient instead of just guessing.—How Dr. Prather "always sees a difference" in reducing the amount of medication a hypertension patient needs and can actually eliminate their need for prescription drugs "most of the time".—The DASH Diet that helps High Blood Pressure by increasing Fiber and taking stress off of the kidneys.  And the External CounterPulsation (ECP) Therapy that provides 5-years of marathon training for the heart in just 7 weeks.—The details of our next free Holistic Heart seminar with Dr. Prather on Wednesday, July 30th at 6:30 p.m.  And how those who attend will receive our Autonomic Nervous System Test that measures your heart function, nervous system, and circulatory system for just $49–normally a $195 value.http://www.TheVoiceOfHealthRadio.com

The Doctor's Farmacy with Mark Hyman, M.D.
Bonus Episode: Treating High Blood Pressure at the UltraWellness Center

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Jul 11, 2025 53:12


This special bonus episode features Dr. Cindy Geyer from the UltraWellness Center, diving into how functional medicine approaches high blood pressure — and why treating the root cause means looking far beyond salt and stress. In this conversation, Dr. Geyer walks through the case of a woman with longstanding “white coat” hypertension, family history of cognitive decline, and no clear answers from conventional care. By investigating deeper factors like sleep quality, metabolic health, stress hormones, genetics, and gut function, Dr. Geyer shows how a systems-based approach can improve blood pressure, energy, and long-term brain health — often without medication. You'll learn: • Why blood pressure medications don't address the real problem • How stress, sleep apnea, and insulin resistance all contribute to hypertension • Why women are often misdiagnosed or overlooked when it comes to vascular risk • How gut health and food sensitivities can directly affect blood pressure • What functional medicine labs reveal that standard workups miss This is part of a limited bonus series spotlighting the work of the UltraWellness Center team, with new episodes dropping monthly on select Fridays. To learn more about the UltraWellness Center or inquire about becoming a patient, visit: https://ultrawellnesscenter.com

Ryder & Lisa Reloaded on HOT 107
July 11 2025: Hollywood Toupees & Homesense Is Selling WHAT?

Ryder & Lisa Reloaded on HOT 107

Play Episode Listen Later Jul 11, 2025 21:47


We discuss Lisa's HIGH BLOOD PRESSURE!? Another celebrity who has been added to the Hollywood toupee list, Ryder gets a creepy comment and we complain about things before the weekend. Plus - an episode of Flowershop Friday! Ryder and Lisa are brought to you by Always Plumbing & Heating at www.alwaysplumbing.ca

TODAY
TODAY July 9, 3RD Hour: Preventing and Treating High Blood Pressure | Nikki Bella Returns to the Ring | The Power of Awe

TODAY

Play Episode Listen Later Jul 9, 2025 30:03


NBC News medical reporter Dr. Akshay Syal breaks down everything to know about high blood pressure — how to spot it and how to treat it. Also, Nikki Bella joins to discuss heading back to the ring for WWE's Evolution, the all-women's premium live event. Plus, psychotherapist Niro Feliciano talks about the profound impact the feeling of awe can have on mental health and well-being. And, dietitian Kylie Sakaida shares a few delicious, quick, and healthy recipes.

The Wellness Mama Podcast
Menopause and CVD: How to Reduce Risk with Jessica Brown

The Wellness Mama Podcast

Play Episode Listen Later Jul 8, 2025 23:34


Episode Highlights With JessicaWhy does cardiovascular disease risk rise in menopause to match the rate of men?What happens to hormones and the heart when a woman goes through menopause?45% of women have some marker of cardiovascular diseaseHow the loss of estrogen in menopause is the tipping point1 in 3 women will die of cardiovascular disease which is more than all cancers combinedWhat to monitor and look out for starting in our 20s50% of people in the US have high blood pressure and this is a marker of metabolic diseaseHow insulin comes into play and why this marker is so importantWhat metabolic markers to start tracking to know your riskHow visceral fat comes into play and why this is importantWhat causes visceral fat to accumulate in the bodyHer take on microdosing GLP-1 medication and if you lose lean muscleResources MentionedThe Loving Diet - websiteJessica's Instagram

Performance Medicine Audio
Favorite Supplements To Help Control High Blood Pressure | The Performance Medicine Show #152

Performance Medicine Audio

Play Episode Listen Later Jul 8, 2025 55:47


In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Performance Medicine

Your Pregnancy Week By Week
High blood pressure can be serious during pregnancy

Your Pregnancy Week By Week

Play Episode Listen Later Jul 7, 2025 6:18


Blood pressure is so important during pregnancy your doctor checks it at every prenatal visit. The problem can occur before pregnancy or during it. Find out why a rise in blood pressure can be serious and what you and your doctor may decide to do about it. Learn more at yourpregnancyweekbyweek.com.

Local Matters
Jennifer Mabry On National High Blood Pressure/HyperTension Awareness Month

Local Matters

Play Episode Listen Later Jul 3, 2025 32:55


During this episode, our host Emily Lee interviews our other host, Jennifer Mabry! In Honor of the previous National High Blood Pressure Education/ Hypertension Awareness Month—Dr. Mabry will be spotlighting these issues. Listen To The Local Matters Podcast Today! News Talk 94.1

Fast To Heal Stories
Episode 235- Continuous Glucose Monitors: Why You Need One + How to Use It

Fast To Heal Stories

Play Episode Listen Later Jul 1, 2025 43:43


If you've ever wondered why you feel great one minute—and crash the next—or why your weight won't budge despite healthy eating, it might be time to try a CGM. In this solo episode, Shana Hussin, RDN, breaks down what a Continuous Glucose Monitor (CGM) is, why it's one of the most powerful tools in metabolic healing, and how to use it effectively. Whether you're managing insulin resistance, adrenal fatigue, or just curious about your patterns—this is the clarity you need. You'll learn: How CGMs work and why real-time glucose data matters What to look for in your daily glucose curve How to get your own CGM  When elevated blood sugar is caused by food vs cortisol How to use your data to build a healing plan

EMiPcast
High blood pressure in acute setting

EMiPcast

Play Episode Listen Later Jul 1, 2025 15:04


برخورد با فشار خون بالا

Relax with Meditation
How to lower High Blood Pressure?

Relax with Meditation

Play Episode Listen Later Jul 1, 2025


 There is always a reason and that is also true for high blood pressure…The body wants to cope with some defects (physical, emotional, or chemical stress, diseases, toxic thick blood, damaged kidneys…) then the body increases the blood pressure (Dr. John Bergmann) …  Actually, the body is doing good to elevate the blood pressure…And if you lower down your blood pressure with medication the medication can kill you!After the American Doctor Association people live longer with high blood pressure (165) than with low Blood Pressure (110)…After the Indian heart Doctors, the best blood pressure should be 140…And since 2004 is after the American Doctor Association the best blood pressure 150/75 before it was 120/80…2014, the American Heart Association think that 130/80 is the best…Have faith in God and not in medical Doctors!!!When I suffered from low blood pressure that is for me 120 then I saw very often stars when I got up… With Acupressure, I increased my blood pressure to 140 and I feel much better… Because people with my size of 195cm need higher blood pressure… If we want a solution we have to find the cause, instead to fight the symptoms…And if we check our whole body for the causes of high blood pressure, we can find the solution…Otherwise, if we are permanently under physical, emotional or chemical (toxins, medications, junk food) stress… guess, we have to reduce our stress level… Otherwise, our stress will destroy our body… and it is not true that high blood pressure is causing our death!!!! High blood pressure is an indicator that we under stress… Ask yourself:How to reduce your physical, emotional or chemical stress?Maybe we have to adapt to a healthy lifestyle?!With a plant-based diet and enough body exercise…And there is no other option…I am 61 years old and still, my blood pressure is on 140 like it was for 60 years ago…Why? Because of my healthy lifestyle!How to lower your blood pressure?Deep breathing because it relaxes your body!How to breathe deeply with your diaphragm?Because we have to learn to breathe like a baby with our diaphragm…Breath in with your nose:Put your hand on your belly, and first fill your belly, then your chest with air. The diaphragm contracts and moves downward.  Breath out with your mouth:Push the air out while you lower your chest and then squeeze your belly… the diaphragm muscles relax and move upwards.Do this for 10 to 15 minutes and it will lower your whole blood pressure for the whole dayOr spend 300 to $400 for a machine RESPeRATE link at the end…My Video: How to lower High Blood Pressure? https://youtu.be/Nz2f62jWsUEMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-lower-High-Blood-Pressure.mp3

ProHealthy Heart's Podcast
How best can you lower high blood pressure without medication?

ProHealthy Heart's Podcast

Play Episode Listen Later Jun 25, 2025 26:01


How best can you lower high blood pressure without medication?Send us a textSupport the show

The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Hidden Dangers of Sodium, Sugar, High Fructose Corn Syrup, Coconut Oil, and Vegan Processed Foods with Kim Murphy

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jun 25, 2025 13:50


Discover the hidden dangers of high sodium and sugar intake with Kim Murphy. Learn how excessive salt and sugar in processed foods contribute to high blood pressure, kidney disease, and osteoporosis. Find out how reducing sodium and sugar can save lives and improve overall health. Kim provides insights on healthy eating habits to avoid these common dietary pitfalls. #HighBloodPressure #ReduceSodium #HealthyEating

Defiant Health Radio with Dr. William Davis
Managing high blood pressure without drugs

Defiant Health Radio with Dr. William Davis

Play Episode Listen Later Jun 20, 2025 22:39 Transcription Available


Conventional healthcare and dietary advice are, unfortunately, virtually useless in providing effective strategies on how to manage blood pressure naturally and nutritionally. They have, for instance, the DASH diet that can reduce systolic and diastolic blood pressure by a few millimeters but not more. They provide bland advice like lose weight or move more. Yet there are effective strategies that you can adopt that powerfully reduce and typically normalize blood pressure. Such strategies may sound unconventional but are really efforts to restore your physiology to mimic that of populations who enjoy lifelong normal blood pressure. In this episode of the Defiant Health podcast, let's discuss these strategies that can set you free from the tyranny of the healthcare system and their over-reliance on pharmaceuticals to control blood pressure.Support the showBooks: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Terry Talks Nutrition Radio Show
High Blood Pressure Is Serious!

Terry Talks Nutrition Radio Show

Play Episode Listen Later Jun 15, 2025 51:31


Lowering Blood Pressure has Big Benefits for Your Health. And don't miss the following topics that Terry will also discuss on this show: What is Driving the Increase in Colon Cancer Cases in Young People Nutrient of the Day: Selenium Recovery from Injury Summer Cold Sores (Herpes Simplex Virus)

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant Based
Plant-Based Versus Vegan - Learn the REAL Difference and the Best Way To Eat for Health - BEST OF EPISODE

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant Based

Play Episode Listen Later Jun 3, 2025 10:52


Are you plant-based curious or ready to get started with plant-based eating, but feel lost and confused by all the different terms you see? It doesn't help either that terms like ‘vegan' and ‘plant-based' are often used interchangeably on social media, news media channels, in cookbooks, and by celebrities.  And what about the other terms you've seen - like vegetarian, pescatarian and whole food plant-based – are these one and the same?   Navigating the plant-based world can seem scary, especially if you've been used to your current way of eating for so long. But it can be infinitely harder to get started if you don't even have a clear understanding of what plant-based eating is in the first place and how to best eat for health.   In today's episode, I break down key plant-based diet terms and make them simple to understand, so you can get absolute clarity on them to start your plant-based diet journey with confidence. I'll also show you the BEST way to eat so you can have true success and real health transformation through plant-based eating. Let's lift any fog and confusion you may have around plant-based diets, so you can move forward and reach your health and weight goals faster with ease!       Next Steps: Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide       Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished     [Plant Based Diet, Whole Foods, Plantbased Eating, Starter Tips, Transition Tips, Vegetarian, Vegan, How to Start, Eat for Health, Heart Health, Diabetes, Blood Sugar Control, Cholesterol, High Blood Pressure]

The Best of Times Radio Hour
Latest Treatments for High Blood Pressure condition

The Best of Times Radio Hour

Play Episode Listen Later May 31, 2025


Radio show host, Gary Calligas will have Dr. Ryan Master with Willis Knighton Pierremont Cardiology on his Saturday, May 31st “The Best of Times Radio Hour” at 9:05 AM on News Radio 710 KEEL to discuss the latest treatments for high blood pressure or hypertension. You can also listen to this radio talk show streaming LIVE on the internet at www.710KEEL.com . and streaming LIVE on the KEEL app on apple and android devices. This radio show is proudly presented by AARP Louisiana and Hebert's Town and Country of Shreveport featuring – Dodge, Chrysler, Ram, and Jeep vehicles and service.

Ask Dr. Ernst
Surprising Causes & Cures For High Blood Pressure

Ask Dr. Ernst

Play Episode Listen Later May 24, 2025 50:04


Join Dr. Ernst as he discusses 5 surprising causes of high blood pressure (heavy metals, subclinical hypothyroidism, food sensitivities, vagal nerve dysfunction and toxic dental infections)and the top 5 natural techniques you can use to lower BP naturally.See omnystudio.com/listener for privacy information.

Ask Julie Ryan
#638 - What REALLY Happens in a REAL-TIME Intuitive Healing Session?

Ask Julie Ryan

Play Episode Listen Later May 23, 2025 60:32


EVEN MORE about this episode!What really happens when spiritual insight meets real-world healing? In this episode of Ask Julie Ryan, we dive deep into powerful, intuitive encounters—where listeners bring their most urgent health and heart questions, and Spirit delivers answers that surprise, comfort, and transform.From Donna's mysterious eye condition and mites doctors can't fix, to hormonal chaos and the hidden grief of losing a pet—this episode reveals how emotional pain often hides in the body. You'll witness real-time energetic scans, spontaneous healing, and practical tools anyone can use—plus hear shocking insights from Spirit that just might change everything.We also explore the heartbreak of ending a 17-year relationship, autoimmune struggles, and a mother's journey through vision loss and trauma. With giveaways, group healing moments, and revelations you didn't see coming, this episode is packed with truth, tears, and transformation.Episode Chapters:(0:00:01) - Intuitive Healing(0:09:45) - Healing for High Blood Pressure(0:16:52) - Hormone Issues(0:33:21) - Navigating Grief and Fear After Breakup(0:40:54) - Finding Love and Healing Autoimmune Disease(0:53:25) - Healing Session for Vision Issues➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Today's RDH Dental Hygiene Podcast
Audio Article: Research Finds Potential Association Between Oral Bacteria and High Blood Pressure

Today's RDH Dental Hygiene Podcast

Play Episode Listen Later May 20, 2025 5:45


Research Finds Potential Association Between Oral Bacteria and High Blood PressureBy Today's RDH ResearchOriginal article published on Today's RDH: https://www.todaysrdh.com/research-finds-potential-association-between-oral-bacteria-and-high-blood-pressure/Need CE? Start earning CE credits today at ⁠⁠⁠⁠⁠https://rdh.tv/ce⁠⁠⁠⁠⁠Get daily dental hygiene articles at ⁠⁠⁠⁠⁠https://www.todaysrdh.com⁠⁠⁠⁠⁠ Follow Today's RDH on Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/TodaysRDH/⁠⁠⁠⁠⁠Follow Kara RDH on Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/DentalHygieneKaraRDH/⁠⁠⁠⁠⁠Follow Kara RDH on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/kara_rdh/

Addicted To Fitness Podcast
The Importance of Knowing & Improving your Resting Heart Rate

Addicted To Fitness Podcast

Play Episode Listen Later May 19, 2025 26:30


This week's Addicted to Fitness focuses on a particular health metric that you should be calculate on a daily basis. Nick and Shannon discuss the recommeded range for resting heart rate, chronic health conditions associated with elevated resting heart rate, how to lower your resting heart rate, and how & when to calculate your resting heart rate. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Visit addictedtofitness.libsyn.com to listen to our entire archive. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.comto learn more about Shannon's wellness coaching program.

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

High blood pressure is not a disease! Learn how to lower blood pressure with dietary changes and increased intake of specific nutrients that act as natural blood pressure remedies in the body. Address the root cause of hypertension rather than just treating the symptoms. 0:00 Introduction: What causes high blood pressure? 1:15 Blood pressure explained2:10 How to lower blood pressure and address nutritional deficiencies 2:38 Natural blood pressure remedies4:33 Fixing insulin resistance to lower blood pressure Over 90% of hypertension is labeled as having an unknown cause, which is very profitable for drug companies. The endothelial layer of your arteries has insulin receptors. When these receptors are damaged, your blood pressure can increase. Too much insulin allows too much calcium to enter the cells, so calcium channel blockers are often used to lower high blood pressure. However, the connection between insulin resistance and high blood pressure is usually ignored. A protective shield called the glycocalyx typically covers the endothelial tissue on the inside of your arteries. When this shield becomes damaged, it can cause a cascade of problems, including cellular damage, inflammation, calcium buildup, and excess clotting. The glycocalyx is vulnerable to damage from glucose and fructose. A low-carb diet and intermittent fasting can help you get healthy and lower your blood pressure quickly. Insulin resistance creates serious nutritional deficiencies that must also be addressed to lower blood pressure.To help reverse high blood pressure, increase the following nutrients:•Vitamin D •Magnesium glycinate•Potassium •SulfurTo fix insulin resistance and lower blood pressure, it's important to avoid carbohydrates, sugar, starch, and seed oils. Remember that it may take a few weeks to notice blood pressure changes. A food log can help keep you on track. If your blood pressure is decreasing, but you notice that the top number remains high, focus on reducing stress. Ensure you sleep enough, take long walks, or try ashwagandha to lower your stress levels. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Radio Medium Laura Lee
"A sensitive soul"

Radio Medium Laura Lee

Play Episode Listen Later May 16, 2025 5:57


In this insightful and powerful episode, Psychic Medium Laura Lee connects with TB's late father in the spirit world. With deep love and concern, her father taps into the family's genetic history of high blood pressure and offers a heartfelt warning to TB and her sisters.From the other side, he urges them to consider the long-term health consequences of drinking, smoking, and stress-related outbursts—even jokingly referencing the dangers of “throwing objects.” More than just a warning, he lovingly encourages his daughters to explore healthier lifestyle choices, and advises TB—herself a doctor—to be open to second medical opinions and alternative healing methods to restore balance. He also reminds TB to lean on the debating skills he proudly instilled in her—skills that will help her make sound decisions and advocate for her health and well-being.✨ This touching message from a father's spirit is a powerful reminder that our departed loved ones continue to guide, protect, and support us—especially when we need it most.

Health Talks
Let's Talk Oral Health and Hypertension

Health Talks

Play Episode Listen Later May 13, 2025 16:26


In this episode of Health Talks, we're joined by Dr. Sue Etminan, Dental Director at Mile Square Health Center–South Shore, for a timely conversation on the connection between oral health and hypertension. Dr. Etminan shares insights into how dental professionals can play a key role in identifying and addressing high blood pressure during routine visits. We explore the connection between oral health and hypertension, how blood pressure screenings are incorporated into dental workflows, and whether patients are open to these screenings in a dental setting. Dr. Etminan also discusses best practices, referral protocols, and how collaboration between dental and medical teams can improve patient outcomes. Whether you're a healthcare provider or a curious listener, this episode highlights how the dentist's chair can be a powerful place for preventive care.Resources:BP Measurement Training - https://bit.ly/BPmt25

RNZ: Morning Report
One in three NZers have high blood pressure: Heart Foundation

RNZ: Morning Report

Play Episode Listen Later May 11, 2025 3:40


One in three New Zealanders over 30 have high blood pressure - but many of them don't even know it. Reporter Ruth Hill reports.

The Cabral Concept
3382: Dermatomyositis, Post Nasal Drip, Heavy Metal Vs. CBO, MTHFR & B Vitamins, High Blood Pressure & Genetics (HouseCall)

The Cabral Concept

Play Episode Listen Later May 10, 2025 18:37


Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Kris: Hi, I was wondering if you would have any suggestions ,help or feed back on dermatomyositis/antisynthetase syndrome . My husband (Anthony) was recently diagnosed with it, and everything I read and hear it seems little scary. We see a functional medicine dr. now but she is waiting to see what a rheumatologist suggests. Both my husband and myself are thinking detoxing would be the first thing we should do. Would you have any suggestions or thought on how we deal and handle this? thank you in advance                                                                                                                                                    Frankie: Hi Stephen, hope your having a great day. I've been dealing with post-nasal drip for a while, and my ENT believes it's caused by acid. I'm 21 and was prescribed two doses of Pantoprazole 40mg and two doses of Ranitidine 150mg, but I stopped after a month because I was supposed to take them for three months, and I don't want to stay on them that long. I had asthma when I was younger, so I wonder if that could be a factor. At this point, I don't know what else to do to get rid of it. any advice?                                                                                                                                           Melissa: Hi Dr. Cabral, I took the food sensitivity test and the heavy metals test. On my food sensitivity test it showed Candida albicans and I had some heavy metals such as aluminum and mercury show up on my HM test. Do you recommend doing the detox before doing the CBO protocol or vice versa? If I could only do one, which one would you recommend? For the detox, would you recommend the heavy metals one or the general 7 days (I've never done a detox before). Also, would it be safe to start the estrogen balance and estrogen support supplements at the same time as starting a detox or CBO protocol? If I'm just trying help my body excrete estrogen would you recommend just the estrogen balance supplement? I don't make too much estrogen but it's high because my body isn't excreting it well. TY!!!                  Jill: Thank you Dr. Cabral for your honest and straight forward approach. I have the MTHFR gene and seek a daily vitamin with B vitamins & folate. Many products are available with the activated or methylated forms of folate, B6, and B12. However, when I take them I experience headaches, a feeling of overstimulation, and anxiousness. I spent months experimenting and broke down my multivitamin taking a complex without any B vitamins and then added in individual forms of non methylated folate and B vitamins. I had no issue when folate and B vitamins were methyl free such as folinic acid and the Hydroxocobalamin and Adenosylcobalamin forms of B12. Tell me I'm not crazy! Do you agree that some people may be sensitive to methylated nutrients? Would you consider making DNS with methyl free nutrients?                 Morgan: Hi Dr Cabral. I'm 34 years old and have recently been diagnosed with isolated high diastolic blood pressure (systolic is normal). I live a healthy lifestyle including daily exercise, balanced diet and maintain a healthy weight. I don't smoke or drink alcohol. I recently left a job causing me some stress but otherwise I live a pretty stress-free life and I also practice daily yoga and meditation. My mom was diagnosed with hypertension in her 20s and has been on medication since. My HCP suggested starting me on medication too. I feel very strongly about relying on a lifelong medication. My question is even though I do everything correct to prevent high blood pressure, is it possible that some things are just simply genetic? Any suggestions before trying medication? Anything helps! Thanks!     Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3382 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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For The Love of Truth's Podcast
Hypertension: The Truth Behind High Blood Pressure

For The Love of Truth's Podcast

Play Episode Listen Later May 9, 2025 9:20


Send us a textDiscover the truth about hypertension with Dr. Amandha Vollmer. In this enlightening video, Dr. Vollmer challenges conventional medical approaches to high blood pressure, revealing it as a natural bodily adaptation rather than a disease. Learn about the real causes of hypertension, including dehydration, stress, and poor nutrition, and explore natural remedies like magnesium, garlic, and structured water. Empower yourself with knowledge and take control of your health with simple lifestyle changes.Show notes:https://theprinciples.co.uk/hypertension-the-truth-behind-high-blood-pressure/My Private Masterclass for Seniors: https://antiagingmastery.co.uk/Support the show

The Dr. Asa Show
Foods to Avoid With High Blood Pressure

The Dr. Asa Show

Play Episode Listen Later May 7, 2025 12:01


Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

On Target Living
260. [Repost 199] The Blood Pressure Episode

On Target Living

Play Episode Listen Later Apr 30, 2025 31:30


We're diving into a silent but deadly health concern that affects millions—High Blood Pressure. Hosts Matt and Chris explore holistic approaches to managing your blood pressure, with actionable tips and in-depth insights.Here's a sneak peek into the episode:- We unravel the misconceptions surrounding blood pressure and its relationship with age, lifestyle, and diet.- Discover the natural ways to nurture your body with magnesium-rich foods like ancient grains and chia seeds, the advantages of omega-3 fats, and the power of hydrating the body.- Learn how your nervous system impacts blood pressure and the role of self-advocacy in managing your health.

Better Health While Aging Podcast
159 – Best Ways to Treat High Blood Pressure

Better Health While Aging Podcast

Play Episode Listen Later Apr 22, 2025


Dr. K explains the best ways to lower blood pressure and treat hypertension, using both lifestyle changes and medications that are safe and effective. Plus special considerations for older and frailer adults.

Leveling Up: Creating Everything From Nothing with Natalie Jill
430: Tackling High Blood Pressure: Isometric Exercises and the Zona Device Explained with Mark Young

Leveling Up: Creating Everything From Nothing with Natalie Jill

Play Episode Listen Later Mar 14, 2025 55:13


High blood pressure could mean your body's "garden hose" getting kinked. In this episode we discuss The Silent Killer (aka high blood pressure) and why it gets worse as we age. We get into why our hoses are kinked, what exactly is happening to make this worse in midlife, why your body might be stuck in “fight mode”, why traditional cardio is NOT the answer you thought it was, and a revolutionary approach to FIXING it – no medication necessary! Mark Young shares the fascinating science behind isometric exercise and how a simple 10-minute daily practice using the Zona device can retrain your body's natural sympathetic and parasympathetic nervous systems, ultimately fixing your body's own blood pressure regulation system. Tune in to learn how you can incorporate this innovative tool and isometric exercises into your routine for a healthier blood pressure and better stress-managed life.   Episode Link:  Go to https://www.zona.com/nataliejill and automatically take $100 of the Zona Plus   Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube   Learn more about Zona Health Instagram: www.instagram.com/zonahealth  Website:  https://www.zona.com/nataliejill    Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ FREE Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   To advertise on our podcast please reach out to salesadmin@category3.ca 

The Cabral Concept
3322: Sample High Blood Pressure Healing Protocol (TWT)

The Cabral Concept

Play Episode Listen Later Mar 11, 2025 21:47


Are you or someone you know struggling with unhealthy blood pressure levels?     Conventional approaches often overlook the root causes, but a true integrative health protocol can help uncover and address the underlying issues.     On today's episode, I'll be sharing a real-life case study from my practice and walk you through the exact protocol I've used successfully to help clients naturally balance their blood pressure.     Tune in to Cabral Concept 3322 as I break down this powerful protocol and how it can be applied to you or a loved one. Enjoy the show, and let me know your thoughts!    - - - For Everything Mentioned In Today's Show: StephenCabral.com/3322 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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