Podcasts about high blood pressure

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Learn Polish in a fun way with short Episodes. On this episode we talk about  Sprzęty i akcesoria w ogrodzie - Equipment and accessories in the garden. ===== Thanks to my Sponsors for Helping Support me:   If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Daniel Packard is a U.C. Berkeley Mechanical Engineer and his research company spent 8 years researching and testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  And because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.   If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ --------------------------   Do you have High Blood Pressure and/ or want to get off the Meds   Doctors are amazed at what the Zona Plus can do   $50 Discount with my Code ROY https://www.zona.com/discount/ROY   —----------------------------- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure https://bit.ly/ROY-partnercode . Let us know if you would like a quotation shipped internationally and very competitive rates   ---------------   Store https://www.podpage.com/learn-polish-podcast/store/   Our Websites https://www.podpage.com/learn-polish-podcast/   https://learnpolish.podbean.com/     Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast     Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster     All other Social Media & Donations https://linktr.ee/learnpolish   Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp   Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275   To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/ ===================================== 1st Episodes https://learnpolish.podbean.com/page/35/ ===================================== Now also on   Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/   Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA   To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/  -------------------------------------------------- In this Episode we discuss:   Sprzęty i akcesoria w ogrodziem - Equipment and accessories in the garden   Chwasty- Weeds   Taczka- Wheelbarrow   Można transportować ziemię, trawę- You can transport soil, grass   Wiadro- Bucket   We wiadrze można trzymać wodę, śmieci- You can keep water in a bucket, garbage   Łopatka i grabki- Shovel and rake   Możemy pielić chwasty- We can weed the weeds   Można usuwać starą trawę grabkami- You can remove old grass with a rake   Konewka- Watering can   Można podlewać kwiaty konewką- You can water flowers with a watering can   Szpadel- Spade   Można kopać dziury szpadlem- You can dig holes with a spade   Kosiarka - Lawnmower   Można kosić trawę kosiarką- You can cut the grass with a lawn mower Graphic can be downloaded from here https://www.facebook.com/learnpolishpodcast --------------------------------------------------------------- If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/   All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/   Donations https://www.podpage.com/learn-polish-podcast/support/   Store https://www.podpage.com/learn-polish-podcast/store/   All Social Media + Donations https://linktr.ee/learnpolish   Start your own Podcast    https://bio.link/podcaster   Please Share with your friends / Subscribe / Comment and give a 5* Review  - Thank You (Dziekuje Bardzo :) )   #learnpolish #polishpodcast #learnpolishpodcast #speakpolish

How to claim your free COVID tests from the federal government and get the most accurate results from COVID rapid tests. AMA's Vice President of Science, Medicine and Public Health, Andrea Garcia, JD, MPH, also discusses the latest COVID case numbers and the CDC's recommendation on the RSV vaccine for pregnant people. Plus, a WHO report on hypertension and a study on ultraprocessed foods and depression in women. American Medical Association CXO Todd Unger hosts.

Maria Kellis is the Founder and CEO of the Inspired Leadership Academy, and is laser-focused in her approach to coaching toady's leaders and the development of leaders for the new paradigm of business. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Maria Kellis: Maria Kellis is the Founder and CEO of the Inspired Leadership Academy, and is laser-focused in her approach to coaching toady's leaders and the development of leaders for the new paradigm of business. What we Discussed: - Who is Maria ( 2 mins) - Getting MS (Multiple sclerosis)in 2004 ( 7 mins) - Her Near Death Experience ( 12 mins) - We project what we have inside ( 22 mins) - The act of forgiveness ( 25 mins) - Changing Leadership in Big Corporations ( 30 mins) - Dealing with Narcissistic Leaders ( 33 mins) - Financial Feast or Famine ( 36 mins) - Her Books ( 38 mins) - Suicidal Thoughts ( 42 mins) - Tips of when you are feeling Suicidal ( 46 mins) and more ====================   How to Contact Maria Kellis https://mariakellis.com/ e-mail mariakellis(@)mariakellis.com https://www.linkedin.com/in/mariakellis/ https://www.facebook.com/MariaKellisInternational/ https://twitter.com/mariakellis https://www.youtube.com/channel/UCR0d5ykZt_JLCZlZOP5RUrA https://www.instagram.com/mariakellisinternational/ =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster --- Send in a voice message: https://podcasters.spotify.com/pod/show/roy-coughlan/message

Chief Medical Officer at Northwestern Medicine Central DuPage Hospital Dr. Kevin Most joins the Steve Cochran Show to discuss a groundbreaking cancer treatment aimed at curbing peanut allergies, an innovative Alzheimer's drug rolling out in July, and he debunks common misconceptions surrounding blood pressure.  Dr. Kevin Most's Steve Cochran Show Notes: Cancer Drug that curbs peanut allergies?  More? A new drug to treat cancer may also block peanut allergy- Acalabrutinib- “A CAL A Brut In IB” Study published last month shows that a drug used to treat lymphoma, by inhibiting an enzyme in our body known as BKT, also reduced skin test responses to peanut allergies. BTK is an enzyme that is necessary for severe allergic reactions, and blocking it appears to stop on minimize the allergic reaction Baseline testing before the drug was given, showed a reaction to 29 milligrams of peanut protein ( a single peanut has 200 milligrams of peanut protein After being treated with this medication  for 2 days, some patients tolerated over 4,000 milligrams of peanut protein without having a reaction (highest dose for testing ) Seven out of ten patients went thru a peanut ingestion test without any problems and the other 3 had a much higher threshold Larger trials need to be completed, and testing as to see if this drug will block other allergies is being reviewed This may lead to allowing a patient to take a drug they are allergic to, when no other alternative is available. The patient would be pre treated with this drug and then receive the treatment they need This is the first drug to prevent allergic reactions to foods in a rapid onset Leqembi- Alzheimer's Drug approved in July rolling out soon. Five major health systems are working on administration and payment for this drug and will be offering it soon, including Northwestern, here in Chicago CMS reported that Medicare will cover 80% of the cost of the drug, without having to be enrolled in a trial. Current cost is quoted at $26,500 per year This will change how Alzheimer's is treated here in the US dramatically. 6.5 million individuals have been diagnosed with Alzheimer's the vast majority of which are on Medicare. Doctors are now looking to see which patients in their practice qualify for the medication, as it is approved for individuals who are early in the illness In order to qualify, you must have cognitive testing, genetic testing to look for a specific genetic change that would disqualify some individuals and a spinal tape or imaging that shows amyloid Leqembi removes amyloid Health systems are now screening patients to see who qualifies and then presenting the risks to the patient and family and explaining the monitoring that will occur. Blood Pressure Myths I can't have High blood pressure, I feel fine and have no headaches- in US 75 million people have HTN of those 11 million do not know it. I take blood pressure pills so I am fine- It is estimated that 45% of those with HTN are poorly controlled mainly due to compliance and lifestyle changes HTN is only seen in old people- 7.5% of those between 18-39yo 33% of those between 40-59 and 63% of those over the age of 60 have Hypertension After taking BP meds for a while I can stop- individuals who take BP meds and do behavior modifications with diet and exercise may see the need for BP meds to drop, for most however it is a lifelong issue Only Men get HTN-  Men do have a higher risk of HTN until the age of 45 , between 45-64  the risk becomes equal for men and women and over 65 women have a higher risk of HTN Blood pressure is the pressure in the heart- No blood pressure taken in arm is actually the pressure measured as blood is pushing against the walls of the arteries. Doctors pump up the cuff until it hurts- No the cuff is pumped up to a pressure that stops blood flow thru the artery, the systolic number is the pressure noted when we hear movement as we decrease the pressure. The diastolic number is when we no longer hear any sounds. My family has High Blood Pressure so I will also end up with it- False- if an individual knows they have a family history of HTN, they should be following a healthy lifestyle – diet- exercise- weight control- low sodium intake- limited alcohol intake- may prevent HTN Apple Cider vinegar lowers blood pressure- There is no validated research that shows Apple Cider vinegar lowers Blood Pressure, you should see a doctor for treatment options Blood pressure machines for the home are not accurate – There are websites that verify the accuracy of machines as well as bringing the home machine with you to the doctor to compare results  See omnystudio.com/listener for privacy information.

Learn Polish in a fun way with short Episodes. On this episode we talk about  Kto rano wstaje, temu Pan Bóg daje - Whoever gets up in the morning, God gives him. ===== Thanks to my Sponsors for Helping Support me:   If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Daniel Packard is a U.C. Berkeley Mechanical Engineer and his research company spent 8 years researching and testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  And because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.   If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ --------------------------   Do you have High Blood Pressure and/ or want to get off the Meds   Doctors are amazed at what the Zona Plus can do   $50 Discount with my Code ROY https://www.zona.com/discount/ROY   —----------------------------- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure https://bit.ly/ROY-partnercode . Let us know if you would like a quotation shipped internationally and very competitive rates   ---------------   Store https://www.podpage.com/learn-polish-podcast/store/   Our Websites https://www.podpage.com/learn-polish-podcast/   https://learnpolish.podbean.com/     Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast     Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster     All other Social Media & Donations https://linktr.ee/learnpolish   Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp   Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275   To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/ ===================================== 1st Episodes https://learnpolish.podbean.com/page/35/ ===================================== Now also on   Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/   Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA   To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/  -------------------------------------------------- In this Episode we discuss:   Kto rano wstaje, temu Pan Bóg daje- Whoever gets up in the morning, God gives him   Kto budzi się o poranku ma więcej czasu- Who wakes up in the morning has more time   Możemy o poranku zrobić plan dnia- We can make a plan for the day in the morning   Możemy o poranku ćwiczyć- We can exercise in the morning   Czy lubisz poranki?- Do you like mornings?   Planować swój dzień- Plan your day   Ludzie pracowici osiągają sukces- Hardworking people achieve success Graphic can be downloaded from here https://www.facebook.com/learnpolishpodcast --------------------------------------------------------------- If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/   All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/   Donations https://www.podpage.com/learn-polish-podcast/support/   Store https://www.podpage.com/learn-polish-podcast/store/   All Social Media + Donations https://linktr.ee/learnpolish   Start your own Podcast    https://bio.link/podcaster   Please Share with your friends / Subscribe / Comment and give a 5* Review  - Thank You (Dziekuje Bardzo :) )   #learnpolish #polishpodcast #learnpolishpodcast #speakpolish

The audio for this podcast was extracted from a YouTube video that was recorded at an earlier time. While the information in the video is still valuable, some of the content might be date-specific. If you want to watch the video, please follow this link: UNHEALTHY DIETS Now Kill More People Than Tobacco & High Blood Pressure!Don't know where to start on your journey to better health and living?Get a copy of my FREE book here: https://www.livingooddailybook.comShop all Livingood Daily Products on Amazon here: https://www.amazon.com/stores/page/6FF3F801-3EFC-4A52-A87E-5E98139627C3Follow and listen to Dr. Livingood on any of these platforms:YouTube: https://www.youtube.com/@DrLivingoodFacebook - https://www.facebook.com/drlivingoodInstagram - https://www.instagram.com/drlivingood/TikTok - https://www.tiktok.com/@drlivingoodPinterest - https://www.pinterest.com/drlivingood...Blog - https://drlivingood.com/real-health/http://Medium.com - https://medium.com/@drblakelivingoodLinkedIn: https://www.linkedin.com/in/drlivingood/Twitter: https://twitter.com/doctorlivingoodDISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

The only thing higher than Joe's blood pressure on Saturday, is the price of eggs literally everywhere. Good thing none of that matters, because Troy is back in the win column and all is right in the world! Join us this week as we break down topping the Toppers and look forward to a must-attend match up against the Georgia State Panthers! --- Send in a voice message: https://podcasters.spotify.com/pod/show/troyboyz/message

Maria Kellis is the Founder and CEO of the Inspired Leadership Academy, and is laser-focused in her approach to coaching toady's leaders and the development of leaders for the new paradigm of business.=======Thanks to my Sponsors for Helping Support me:If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/--------------------------Do you have High Blood Pressure and/ or want to get off the MedsDoctors are amazed at what the Zona Plus can do$50 Discount with my Code ROY https://www.zona.com/discount/ROY  Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠ ============About Maria Kellis: Maria Kellis is the Founder and CEO of the Inspired Leadership Academy, and is laser-focused in her approach to coaching toady's leaders and the development of leaders for the new paradigm of business. What we Discussed: - Who is Maria ( 2 mins) - Getting MS (Multiple sclerosis)in 2004 ( 7 mins) - Her Near Death Experience ( 12 mins) - We project what we have inside ( 22 mins) - The act of forgiveness ( 25 mins) - Changing Leadership in Big Corporations ( 30 mins) - Dealing with Narcissistic Leaders ( 33 mins) - Financial Feast or Famine ( 36 mins) - Her Books ( 38 mins) - Suicidal Thoughts ( 42 mins) - Tips of when you are feeling Suicidal ( 46 mins) and more ==================== How to Contact Maria Kellis https://mariakellis.com/ e-mail mariakellis(@)mariakellis.com https://www.linkedin.com/in/mariakellis/ https://www.facebook.com/MariaKellisInternational/ https://twitter.com/mariakellis https://www.youtube.com/channel/UCR0d5ykZt_JLCZlZOP5RUrA https://www.instagram.com/mariakellisinternational/===============Donations  ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠⁠https://bio.link/podcaster

Bibi Bacchus has studied UCC and proves how corrupt the courts are. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY —----- Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Bibi Bacchus, in her own words: My name is Bibi Bacchus and I am 74 years of age and my permanent abode is in the UK. I lived in the Republic of Florida for several years. My profession was a nurse in London since 1970 (in good standing), and I sold real estate in Florida for 18 years, (also in very good standing). I never had any problems with the law – not even a speeding ticket. I paid my taxes, worked two jobs… As a realtor I was selling approximately 25 houses per month and was a good little borrower. I have a wonderful supportive husband and two beautiful children; we have always been a close family. I never drank alcohol or smoked in my entire life. When I was 54 years old my whole life turned upside down when an IRS agent and a local detective walked into my office and asked me to go to court, lying about a customer I sold a house to. I refused. And that is when my nightmare began. I was set up and sent to prison for 8 years. The person I sold the property to never testified. I vowed to find out how they could do this. So for 7 years, 2 months in prison… I spent every day studying how they did this to me and my family. With the help of my family I was able to get information on research and I studied the UCC, and the law that I was tried under. It is quite amazing what fraud is being done to billions of people all over the world. I love my family, but I was deported back to London, and for the past 18 years we have been separated. I cannot be there if they are sick, or for birthdays or holidays, and it breaks my heart. After studying the UCC and putting it into practice the judge deported me under a different name. He stated on the deportation document that I failed to acknowledge my name, so he deported me. All he needs to get paid is for me to acknowledge my name so I can contract with him – and he would get paid. I refused; I told him if he did not have my name I should not be in his military courtroom! What we Discussed: - How Bibi was wrongly convicted ( 3 mins) - My own Criminal Case ( 14 mins) - America is England (17:30 mins) - Telling a Judge he is commiting Fraud ( 20 mins) - The Committee of 300 ( 22 mins) - How to Respond when Called into Court ( 29 mins) - The Corrupt Balliffs ( 33 mins) - The Banks were given permission to Prosecute the People (38 mins) - Which UCC Book your should get ( 40 mins) - Resinding of your Signature ( 44 mins) - Black Laws Dictionary is British Copyright ( 48 mins) - The trickery with Letters & Stamps ( 49 mins) and more ====================   How to Contact Bibi Bacchus:   E-mail hanifa1946@yahoo.com https://newearth.university/members/bibi-bacchus/

Learn Polish in a fun way with short Episodes. On this episode we talk about  Dyscypliny sportowe - Sports disciplines. ===== Thanks to my Sponsors for Helping Support me:   If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Daniel Packard is a U.C. Berkeley Mechanical Engineer and his research company spent 8 years researching and testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  And because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.   If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ --------------------------   Do you have High Blood Pressure and/ or want to get off the Meds   Doctors are amazed at what the Zona Plus can do   $50 Discount with my Code ROY https://www.zona.com/discount/ROY   —----------------------------- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure https://bit.ly/ROY-partnercode . Let us know if you would like a quotation shipped internationally and very competitive rates   ---------------   Store https://www.podpage.com/learn-polish-podcast/store/   Our Websites https://www.podpage.com/learn-polish-podcast/   https://learnpolish.podbean.com/     Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast     Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster     All other Social Media & Donations https://linktr.ee/learnpolish   Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp   Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275   To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/ ===================================== 1st Episodes https://learnpolish.podbean.com/page/35/ ===================================== Now also on   Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/   Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA   To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/  -------------------------------------------------- In this Episode we discuss:   Dyscypliny sportowe - Sports disciplines   Kolarstwo- Cycling   Rower górski- Mountain bike   Wspinaczka- Climbing   Gimnastyka- Gymnastics   Kajakarstwo- Canoeing   Jeździectwo- Horse riding   Żeglarstwo- Sailing   Szermierka- Fencing   Lekkoatletyka- Athletics Graphic can be downloaded from here https://www.facebook.com/learnpolishpodcast --------------------------------------------------------------- If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/   All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/   Donations https://www.podpage.com/learn-polish-podcast/support/   Store https://www.podpage.com/learn-polish-podcast/store/   All Social Media + Donations https://linktr.ee/learnpolish   Start your own Podcast    https://bio.link/podcaster   Please Share with your friends / Subscribe / Comment and give a 5* Review  - Thank You (Dziekuje Bardzo :) )   #learnpolish #polishpodcast #learnpolishpodcast #speakpolish

Sandy Stream is an author and activist whose work is built on the belief that everyone deserves and is capable of finding peace and warrior-like strength within themselves. =======Thanks to my Sponsors for Helping Support me:If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/--------------------------Do you have High Blood Pressure and/ or want to get off the MedsDoctors are amazed at what the Zona Plus can do$50 Discount with my Code ROY https://www.zona.com/discount/ROY  Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠ ============About Sandy Stream: Sandy Stream is an author and activist whose work is built on the belief that everyone deserves and is capable of finding peace and warrior-like strength within themselves. After teaching law for 20 years, raising her two children, and facing a life full of adversities and lessons, she decided to turn her efforts towards facilitating workshops for young and experienced adults to encourage them to live in peace and power. What we Discussed: - Who is Sandy ( 2 mins) - Sandys Speaking Journey (3:30 mins) - Her Circle Workshops ( 6 mins) - Avoiding Feelings ( 11 mins) - Expressing Anger ( 14 mins) - Take Ownership of Your Life ( 20 mins) - Grounding ( 21:30 mins) - Tying to Stay in Flow ( 23:30 mins) - Meditation (24:30 mins) - The Courage Circle Process (26 mins) - The Words and Tone that can effect us ( 28 mins) - The Act of Foregiveness ( 35 mins)* - Justice ( 38 mins) - The Butterfly Effect (39:30 mins) - The Habbit of Kindness ( 42 mins) and more ==================== How to Contact Sandy Stream: https://thecouragecircle.com/===============Donations  ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠⁠https://bio.link/podcaster⁠

Sandy Stream is an author and activist whose work is built on the belief that everyone deserves and is capable of finding peace and warrior-like strength within themselves. =======Thanks to my Sponsors for Helping Support me:If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/--------------------------Do you have High Blood Pressure and/ or want to get off the MedsDoctors are amazed at what the Zona Plus can do$50 Discount with my Code ROY https://www.zona.com/discount/ROY  Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠ ============About Sandy Stream: Sandy Stream is an author and activist whose work is built on the belief that everyone deserves and is capable of finding peace and warrior-like strength within themselves. After teaching law for 20 years, raising her two children, and facing a life full of adversities and lessons, she decided to turn her efforts towards facilitating workshops for young and experienced adults to encourage them to live in peace and power. What we Discussed: - Who is Sandy ( 2 mins) - Sandys Speaking Journey (3:30 mins) - Her Circle Workshops ( 6 mins) - Avoiding Feelings ( 11 mins) - Expressing Anger ( 14 mins) - Take Ownership of Your Life ( 20 mins) - Grounding ( 21:30 mins) - Tying to Stay in Flow ( 23:30 mins) - Meditation (24:30 mins) - The Courage Circle Process (26 mins) - The Words and Tone that can effect us ( 28 mins) - The Act of Foregiveness ( 35 mins)* - Justice ( 38 mins) - The Butterfly Effect (39:30 mins) - The Habbit of Kindness ( 42 mins) and more ==================== How to Contact Sandy Stream: https://thecouragecircle.com/===============Donations  ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠⁠https://bio.link/podcaster⁠

Sandy Stream is an author and activist whose work is built on the belief that everyone deserves and is capable of finding peace and warrior-like strength within themselves. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Sandy Stream: Sandy Stream is an author and activist whose work is built on the belief that everyone deserves and is capable of finding peace and warrior-like strength within themselves. After teaching law for 20 years, raising her two children, and facing a life full of adversities and lessons, she decided to turn her efforts towards facilitating workshops for young and experienced adults to encourage them to live in peace and power. What we Discussed: - Who is Sandy ( 2 mins) - Sandys Speaking Journey (3:30 mins) - Her Circle Workshops ( 6 mins) - Avoiding Feelings ( 11 mins) - Expressing Anger ( 14 mins) - Take Ownership of Your Life ( 20 mins) - Grounding ( 21:30 mins) - Tying to Stay in Flow ( 23:30 mins) - Meditation (24:30 mins) - The Courage Circle Process (26 mins) - The Words and Tone that can effect us ( 28 mins) - The Act of Foregiveness ( 35 mins)* - Justice ( 38 mins) - The Butterfly Effect (39:30 mins) - The Habbit of Kindness ( 42 mins)   and more ====================   How to Contact Sandy Stream: https://thecouragecircle.com/ =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster --- Send in a voice message: https://podcasters.spotify.com/pod/show/roy-coughlan/message

Lisa Tully is professional animal healer from Ireland, Lisa has an international practice working with dogs & other species using a multi layered holistic approach. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY —----- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Lisa Tully: As a professional animal healer from Ireland, Lisa has an international practice working with dogs & other species using a multi layered holistic approach. She gets to the root cause of their emotional or physical problems to bring lasting healing using natural botanicals. So they can live longer & stronger by your side. What we Discussed:   - Who is Lisa Tully ( 2 mins) - When an anminal is out of Balance ( 10 mins) - Toxins in the Pet Food ( 15 mins) - Symbolism (21 mins) - Holistic Vet are recommended Jibby Jabbys ( 24 mins) - Why you should not put Ice in the Dog Water bowl ( 29 mins) - How the Cats Reacts from Herb Bags and the Advantages (32 mins) - Helping Animals with Seizures ( 37 mins) - How the Animals react to Lisa ( 41 mins) - End of Life with Animals ( 44 mins) and more ====================   Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ====================   How to Contact Lisa Tully: To learn more about Lisa's offerings & work please visit: www.animalhealing.ie And she would love to invite you to check out her membership program Animal Gatherings HERE to deepen your connection with the animals in your life through meditation. And discover ways to become an informed guardian to care for them better at home in a more holistic way. Lisa's Social Media: https://www.youtube.com/@lisatully5116 Instagram https://www.instagram.com/animalhealinglisatully/ Facebook https://www.facebook.com/animalhealinglisatully LinkedIn https://www.linkedin.com/in/animalhealinglisatully/ =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

Learn Polish in a fun way with short Episodes. On this episode we talk about  Ankieta - Questionnaire. ===== Thanks to my Sponsors for Helping Support me:   If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Daniel Packard is a U.C. Berkeley Mechanical Engineer and his research company spent 8 years researching and testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  And because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.   If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ --------------------------   Do you have High Blood Pressure and/ or want to get off the Meds   Doctors are amazed at what the Zona Plus can do   $50 Discount with my Code ROY https://www.zona.com/discount/ROY   —----------------------------- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure https://bit.ly/ROY-partnercode . Let us know if you would like a quotation shipped internationally and very competitive rates   ---------------   Store https://www.podpage.com/learn-polish-podcast/store/   Our Websites https://www.podpage.com/learn-polish-podcast/   https://learnpolish.podbean.com/     Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast     Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster     All other Social Media & Donations https://linktr.ee/learnpolish   Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp   Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275   To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/ ===================================== 1st Episodes https://learnpolish.podbean.com/page/35/ ===================================== Now also on   Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/   Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA   To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/  -------------------------------------------------- In this Episode we discuss:   Ankieta - Questionnaire   Poznajmy się- Let's get to know each other   Kim jesteś?- Who are you from?   Narodowość- Nationality   Jestem Polakiem, Polką- I'm Polish     Jestem Irlandką, Irlandczykiem- I'm Irish Kim jesteś z zawodu?- What's your occupation?   Ja jestem nauczycielką- I'm a teacher   Czym się interesujesz?- What you're interested in?   Interesuję się literaturą, sportem, biznesem- I'm interested in literature, sports, business   Czego nie lubisz?- What don't you like?   Nie lubię kawy i ryżu- I don't like coffee and rice   Nie lubię nosić swetra, wolę koszulę- I don't like wearing a sweater, I prefer a shirt   Jaki sport lubisz?- What sport do you like?   Lubię koszykówkę- I like basketball   O czym marzysz?- What are you dreaming about?   Moim marzeniem jest jechać do wszystkich krajów- My dream is to go to all countries Graphic can be downloaded from here https://www.facebook.com/learnpolishpodcast --------------------------------------------------------------- If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/   All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/   Donations https://www.podpage.com/learn-polish-podcast/support/   Store https://www.podpage.com/learn-polish-podcast/store/   All Social Media + Donations https://linktr.ee/learnpolish   Start your own Podcast    https://bio.link/podcaster   Please Share with your friends / Subscribe / Comment and give a 5* Review  - Thank You (Dziekuje Bardzo :) )   #learnpolish #polishpodcast #learnpolishpodcast #speakpolish

TODAY ON THE ROBERT SCOTT BELL SHOW: Lobbyists promote Aspartame, Leigh Bortins, Classical Conversations, Christian homeschoolers, Home-centered learning, Homeopathic Hit – Apis Mellifica, Ty Bollinger, JFK assassination revisited, High Blood Pressure, Pharma Self-regulation, iPhone Radiation Recall and MORE! http://www.robertscottbell.com/natural-remedies/lobbyists-promote-aspartame-leigh-bortins-classical-conversations-christian-homeschoolers-home-centered-learning-homeopathic-hit-apis-mellifica-ty-bollinger-jfk-assassination-revisited-high/

Once considered a disease of the affluent, hypertension now affects a third of all adults. The WHO wants nations to get organized to combat it. Thanks for listening to WIRED. Talk to you next time for more stories from WIRED.com and read this story here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lisa Tully is professional animal healer from Ireland, Lisa has an international practice working with dogs & other species using a multi layered holistic approach. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY —----- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Lisa Tully: As a professional animal healer from Ireland, Lisa has an international practice working with dogs & other species using a multi layered holistic approach. She gets to the root cause of their emotional or physical problems to bring lasting healing using natural botanicals. So they can live longer & stronger by your side. What we Discussed:   - Who is Lisa Tully ( 2 mins) - When an anminal is out of Balance ( 10 mins) - Toxins in the Pet Food ( 15 mins) - Symbolism (21 mins) - Holistic Vet are recommended Jibby Jabbys ( 24 mins) - Why you should not put Ice in the Dog Water bowl ( 29 mins) - How the Cats Reacts from Herb Bags and the Advantages (32 mins) - Helping Animals with Seizures ( 37 mins) - How the Animals react to Lisa ( 41 mins) - End of Life with Animals ( 44 mins) and more ====================   Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ====================   How to Contact Lisa Tully: To learn more about Lisa's offerings & work please visit: www.animalhealing.ie And she would love to invite you to check out her membership program Animal Gatherings HERE to deepen your connection with the animals in your life through meditation. And discover ways to become an informed guardian to care for them better at home in a more holistic way. Lisa's Social Media: https://www.youtube.com/@lisatully5116 Instagram https://www.instagram.com/animalhealinglisatully/ Facebook https://www.facebook.com/animalhealinglisatully LinkedIn https://www.linkedin.com/in/animalhealinglisatully/ =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

Learn Polish in a fun way with short Episodes. On this episode we talk about  Wymienić nasze ubrania na jesienne ubrania - Replace our clothes with autumn clothes . ===== Thanks to my Sponsors for Helping Support me:   If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Daniel Packard is a U.C. Berkeley Mechanical Engineer and his research company spent 8 years researching and testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  And because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.   If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ --------------------------   Do you have High Blood Pressure and/ or want to get off the Meds   Doctors are amazed at what the Zona Plus can do   $50 Discount with my Code ROY https://www.zona.com/discount/ROY   —----------------------------- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure https://bit.ly/ROY-partnercode . Let us know if you would like a quotation shipped internationally and very competitive rates   ---------------   Store https://www.podpage.com/learn-polish-podcast/store/   Our Websites https://www.podpage.com/learn-polish-podcast/   https://learnpolish.podbean.com/     Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast     Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster     All other Social Media & Donations https://linktr.ee/learnpolish   Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp   Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275   To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/ ===================================== 1st Episodes https://learnpolish.podbean.com/page/35/ ===================================== Now also on   Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/   Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA   To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/  -------------------------------------------------- In this Episode we discuss:   Szafa- Wardrobe   Wymienić nasze ubrania na jesienne ubrania- Replace our clothes with autumn clothes   Płaszcz- Coat   Jesienią często pada deszcz- It often rains in autumn   Kolorowe parasole- Colorful umbrellas   Mokre skarpetki- Wet socks   Kalosze- Rain boots   Kurtka przeciwdeszczowa- Rain jacket   Sweter- Sweater   Jesienią wieje wiatr- In autumn the wind blows   Szalik- Scarf   Buty za kostkę- Ankle boots   Rajstopy- Tights Graphic can be downloaded from here https://www.facebook.com/learnpolishpodcast --------------------------------------------------------------- If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/   All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/   Donations https://www.podpage.com/learn-polish-podcast/support/   Store https://www.podpage.com/learn-polish-podcast/store/   All Social Media + Donations https://linktr.ee/learnpolish   Start your own Podcast    https://bio.link/podcaster   Please Share with your friends / Subscribe / Comment and give a 5* Review  - Thank You (Dziekuje Bardzo :) )   #learnpolish #polishpodcast #learnpolishpodcast #speakpolish

Roy Questions from 18 mins Freedom International LivestreamOn Tuesday, August 8 , 2023 Guest: Katherine Watt Topic: Stay as out-of-date as possible on the CDC-recommended biochemical weapons schedule. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY —----- Quality Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠ ============ Bio:Katherine Watt earned a philosophy and natural sciences degree from Penn State in 1996 and then worked as a reporter for small newspapers. In 2003 she earned a paralegal certificate and has provided legal research and writing for small firms practicing constitutional, civil rights and environmental law. She also published several independent journalism blogs and worked on local food, water and energy security campaigns. She founded Bailiwick News in 2016. Since early 2020, Katherine has focused on Covid-19 issues, including legal framework investigations. She is married with two children, and lives and works in Pennsylvania.Gen-X Catholic writer, paralegal, printmaker, wife and motherGen-X Catholic writing about Covid-times law, geopolitics, philosophy and theology.“We are no longer sovereign citizens of a functioning Constitutional republic.” Catherine Watt Interview Panel Grace Asagra, RN MA Podcast: Quantum Nurse www.quantumnurse.life Roy CoughlanPodcast: AWAKENINGhttps://www.awakeningpodcast.org/ --------------- What we Discussed: - Who is Katherine Watt ( 2:30 mins) - Why we Should not Follow the CDC ( 5 mins) - Naomi Wolf and Daily Clout ( 9mins) - What we can do to Protect Ourselves (14 mins) - Connection with Bankers ( 17 mins) - Do not comply ( 19 mins) - Light at the end of the Tunnel ( 24 mins) - The Military are also part of the experiment ( 28 mins) - Positive Court Cases ( 28 mins) - Censorship ( 33 mins) - Protecting Your Children (46 mins) How to Contact Katherine Watt: ⁠https://bailiwicknews.substack.com/⁠ ⁠https://bailiwicknews.substack.com/p/stay-as-out-of-date-as-possible-on

Learn Polish in a fun way with short Episodes. On this episode we talk about  Idiomy - Idioms. ===== Thanks to my Sponsors for Helping Support me:   If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Daniel Packard is a U.C. Berkeley Mechanical Engineer and his research company spent 8 years researching and testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  And because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.   If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ --------------------------   Do you have High Blood Pressure and/ or want to get off the Meds   Doctors are amazed at what the Zona Plus can do   $50 Discount with my Code ROY https://www.zona.com/discount/ROY   —----------------------------- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure https://bit.ly/ROY-partnercode . Let us know if you would like a quotation shipped internationally and very competitive rates   ---------------   Store https://www.podpage.com/learn-polish-podcast/store/   Our Websites https://www.podpage.com/learn-polish-podcast/   https://learnpolish.podbean.com/     Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast     Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster     All other Social Media & Donations https://linktr.ee/learnpolish   Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp   Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275   To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/ ===================================== 1st Episodes https://learnpolish.podbean.com/page/35/ ===================================== Now also on   Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/   Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA   To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/  -------------------------------------------------- In this Episode we discuss:   Idiomy - Idioms   Głowa - Head   Groch - Pea   Kapusta - Cabbage   Mieć w głowie groch z kapustą - Have peas and cabbage in mind (hotch – potch)   Mieć w głowie chaos, bałagan - To have a mess in your mind   Miałem w głowie groch z kapustą kiedy robiłem dużo projektów - I had peas and cabbage in mind when I was doing a lot of projects   Kiedy czujesz, że masz w głowie groch z kapustą medytujesz - When you feel like you have peas and cabbage in your head, you meditate   Kiedy widzę całą listę zadań mam w głowie groch z kapustą - When I see the whole list of tasks I have a peas and cabbage in my mind Graphic can be downloaded from here https://www.facebook.com/learnpolishpodcast --------------------------------------------------------------- If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/   All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/   Donations https://www.podpage.com/learn-polish-podcast/support/   Store https://www.podpage.com/learn-polish-podcast/store/   All Social Media + Donations https://linktr.ee/learnpolish   Start your own Podcast    https://bio.link/podcaster   Please Share with your friends / Subscribe / Comment and give a 5* Review  - Thank You (Dziekuje Bardzo :) )   #learnpolish #polishpodcast #learnpolishpodcast #speakpolish

Theresa Rose is a Brand and Business Crystallizer, Strategic Co-Creator, and Certified Speaking Professional who works with experts and their businesses to create one-of-a-kind visual brands they can draw on a cocktail napkin. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Theresa Rose: Theresa Rose is a Brand and Business Crystallizer, Strategic Co-Creator, and Certified Speaking Professional who works with experts and their businesses to create one-of-a-kind visual brands they can draw on a cocktail napkin. Using her Crystallization Process, Theresa helps thought leaders Clarify, Amplify, and Monetize their Brilliance as efficiently -- and lucratively -- as possible. Theresa brings delightful enthusiasm, energy, and insight on how entrepreneurial experts can cut through the noise and distraction to create meaningful, lasting, and lucrative connections with their customers and fans. What we Discussed:   - Performer from a Young age ( 3 mins) - National Speakers Association ( 6 mins) - Being Successful as a Business Person ( 9 mins) - Marketing repeated and the advantages of this ( 14 mins) - Helping Coaches ( 20 mins) - Featured on Forbes ( 21 mins) - Using Comedy for Different Audiences ( 25 mins) - Being a Successful Emcee ( 28 mins) - Know your material so well for when technology fails ( 31 mins) - Speaker Monitization (32 mins) - Advantages of SpeakerFlow Platform (36 mins) - Her Social Media Recommendations ( 38 mins) - Marketing Tips (40 mins)   and more ====================   How to Contact Theresa Rose: https://www.theresarose.com/ https://www.theresarose.com/clear https://www.facebook.com/TheresaRosePresents/ https://www.instagram.com/theresarosepresents/ https://www.linkedin.com/in/theresarosepresents/ https://www.tiktok.com/@theresaroseshines https://twitter.com/theresarose https://www.youtube.com/theresarosetv =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster   --- Send in a voice message: https://podcasters.spotify.com/pod/show/roy-coughlan/message

Learn Polish in a fun way with short Episodes. On this episode we talk about  Jesienią dni są krótsze niż teraz - In autumn the days are shorter than now. ===== Thanks to my Sponsors for Helping Support me:   If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Daniel Packard is a U.C. Berkeley Mechanical Engineer and his research company spent 8 years researching and testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  And because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.   If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ --------------------------   Do you have High Blood Pressure and/ or want to get off the Meds   Doctors are amazed at what the Zona Plus can do   $50 Discount with my Code ROY https://www.zona.com/discount/ROY   —----------------------------- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure https://bit.ly/ROY-partnercode . Let us know if you would like a quotation shipped internationally and very competitive rates   ---------------   Store https://www.podpage.com/learn-polish-podcast/store/   Our Websites https://www.podpage.com/learn-polish-podcast/   https://learnpolish.podbean.com/     Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast     Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster     All other Social Media & Donations https://linktr.ee/learnpolish   Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp   Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275   To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/ ===================================== 1st Episodes https://learnpolish.podbean.com/page/35/ ===================================== Now also on   Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/   Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA   To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/  -------------------------------------------------- In this Episode we discuss:   Jesień – Autumn   Żółte liście w lesie - Yellow leaves in the forest   Oznaki jesieni - Signs of Autumn   Dużo deszczu - Lots of rain   Jesienią jest zimno i wietrznie - It's cold and windy in autumn   Jesienią dni są krótsze niż teraz - In autumn the days are shorter than now   Babie lato - Indian summer   Pajęczyna, pająk - Spider's web, spider   Kurtka - Jacket   Ciepła czapka - Warm hat   Kalosze - Rain boots   Parasol - Umbrella   Ulewa - Heavy rain   Mżawka - Drizzle   Dynia – Pumpkin   Zupa dyniowa - Pumpkin soup   Ciasto dyniowe - Pumpkin cake   Gorąca herbata - Hot tea   Grzane wino, piwo (grzaniec) - Mulled wine, beer   Zbierać grzyby - Pick mushrooms   Zupa grzybowa - Mushroom soup   Sos grzybowy - Mushroom sauce   Gruszka - Pear   Śliwka – Plum   Weki - Preserves Graphic can be downloaded from here https://www.facebook.com/learnpolishpodcast --------------------------------------------------------------- If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/   All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/   Donations https://www.podpage.com/learn-polish-podcast/support/   Store https://www.podpage.com/learn-polish-podcast/store/   All Social Media + Donations https://linktr.ee/learnpolish   Start your own Podcast    https://bio.link/podcaster   Please Share with your friends / Subscribe / Comment and give a 5* Review  - Thank You (Dziekuje Bardzo :) )   #learnpolish #polishpodcast #learnpolishpodcast #speakpolish

I interviewed Kara Goodwin, host of The Meditation Conversation podcast on Episode #209 ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY —----- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Kara Goodwin: Kara Goodwin, host of The Meditation Conversation podcast, is passionate about helping those who wish to expand beyond the physical plane to tap into the wisdom and gifts within them and grow into a truer understanding of who they are. She derives great fulfillment from swimming in mystical waters and equally values nurturing her Earthly side through motherhood, animals, plants, and treatment-free beekeeping. ====================   Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ====================   How to Contact Kara Goodwin: https://www.karagoodwin.com/ The Meditation Conversation Podcast https://www.themeditationconversation.com/ Instagram: https://www.instagram.com/kara_goodwin_meditation  Facebook: https://www.facebook.com/karagoodwinmeditation  LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

Joseph Malone is the CEO and Founder of Southern Cross Safety Academy, a personal safety training company that provides lifesaving mindset and skills training to private citizens and corporations. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY —----- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About my Guest Joe Malone: Joseph Malone is the CEO and Founder of Southern Cross Safety Academy, a personal safety training company that provides lifesaving mindset and skills training to private citizens and corporations. Since leaving the military, Joe has provided customized training programs to private citizens and corporations around the world on mental resiliency and self-reliant personal safety skills. He is the published author of The Women's Safety Guide, and aims to train over 1-million citizens n personal safety and awareness. Joe has a bachelor's degree in Homeland Security and Emergency Management, is an international board Certified Protection Professional (CPP) through ASIS, is a Nationally Registered EMT, a Certified Mobile Forensics Examiner (CCME), a NAUI certified Rescue diver, a certified technical rescue team leader, an NRA firearms instructor, ASHI CPR and First-Aid Instructor, and Illinois Conceal Carry Firearms Instructor, a Federal Firearms Licensed weapons dealer, NRA certified Range Safety officer, and Founder of Southern Cross Safety Academy. What we Discussed: - How he got into the Military ( 2:30 mins) - Military Brain Injuries ( 4:30 mins) - Invading Countries and knowing something is wrong ( 7 mins) - The High level of Homelessness with Veterans ( 8 mins) - Witnessing Police in Mititary gear attacking peaceful protestors ( 13 mins) - Opioids problem in the US (15 mins) - Keeping yourself Safe from Violent Crimes ( 19 mins) - Gun Violence ( 27 mins) - Male Military Age Refugee getting more benefits than locals ( 32 mins) - Child Organs & Sex Trafficing ( 35 mins) - US Politics ( 40 mins ) - Politicans in office 40 + years ( 45 mins) - Impressed by Patrick Bet David Podcast ( 50mins) ====================   How to Contact Joe Malone:   https://southerncross.company/ https://www.facebook.com/joe.malone.7169709 https://www.instagram.com/joseph_malone_official/ https://www.linkedin.com/in/joseph-malone-753b10169/ https://www.youtube.com/channel/UCW0dl1jXESHkV7TFzNIA3_g  

Kara Goodwin, host of The Meditation Conversation podcast, is passionate about helping those who wish to expand beyond the physical plane to tap into the wisdom and gifts within them and grow into a truer understanding of who they are. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY —----- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Kara Goodwin: Kara Goodwin, host of The Meditation Conversation podcast, is passionate about helping those who wish to expand beyond the physical plane to tap into the wisdom and gifts within them and grow into a truer understanding of who they are. She derives great fulfillment from swimming in mystical waters and equally values nurturing her Earthly side through motherhood, animals, plants, and treatment-free beekeeping. What we Discussed:   - The importance of Bees and her Bee keeping ( 5 :30 mins) - Do not freak out with bees ( 9 mins) - Kara's Incredible Meditation Journey ( 11 mins) - Do not push your children into Meditation ( 17 mins) - Kara's Energy Healing ( 19 mins) - Multi Dimensions ( 24 mins) - How many people are seeing different dimensions ( 32 mins) - Her Podcast and Guests that made a major impact ( 35 mins) - Giving the right message on a Podcast. - Chrakas ( 50 mins) - Ideal coaching clients ( 54 mins)   and more ====================   Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ====================   How to Contact Kara Goodwin: https://www.karagoodwin.com/ The Meditation Conversation Podcast https://www.themeditationconversation.com/ Instagram: https://www.instagram.com/kara_goodwin_meditation  Facebook: https://www.facebook.com/karagoodwinmeditation  LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/ =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

Nina was dropped by her midwives at the end of her first pregnancy due to high blood pressure, and had to give birth to that baby in the hospital. The second time she became pregnant, she decided not to engage with the medical system at all. Her blood pressure remained elevated during this pregnancy, but rather than immediately pathologize it based on the numbers alone, she decided to tune into how she felt, and trust her body. Her healthy, perfect baby was born after a whirlwind fast labor, in her home, with just her husband present. She says that this birth experience helped to heal the stories that she had carried from adolescence that her body was “broken” or “wrong.” She remembered that she is in fact, perfect. (A friendly disclaimer that I am not a medical professional, and nothing that I share on this podcast should be taken as medical advice). Do you have a story you'd like to share on the podcast? I would love to hear from you! Email me via the contact page at www.healingbirth.net. You can find our new e-book, “Did I Really Need a C-Section?” on our website at www.healingbirth.net/shop Intro / outro music: Dreams by Markvard Transition music: Letting Go by Hotham

Www.verywisealternatives.com #VeryWiseAlternatives Herbalist Viola Cares and Answering Supporters Questions thoughts and concerns plus experiences facts.. Use NATURAL DOCTORs EVERY DAY --- Support this podcast: https://podcasters.spotify.com/pod/show/verywisealternatives/support

Learn Polish in a fun way with short Episodes. On this episode we talk about  To nie to samo - This is not the same. ===== Thanks to my Sponsors for Helping Support me:   If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Daniel Packard is a U.C. Berkeley Mechanical Engineer and his research company spent 8 years researching and testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  And because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.   If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ --------------------------   Do you have High Blood Pressure and/ or want to get off the Meds   Doctors are amazed at what the Zona Plus can do   $50 Discount with my Code ROY https://www.zona.com/discount/ROY   —----------------------------- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure https://bit.ly/ROY-partnercode . Let us know if you would like a quotation shipped internationally and very competitive rates   ---------------   Store https://www.podpage.com/learn-polish-podcast/store/   Our Websites https://www.podpage.com/learn-polish-podcast/   https://learnpolish.podbean.com/     Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast     Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster     All other Social Media & Donations https://linktr.ee/learnpolish   Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp   Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275   To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/ ===================================== 1st Episodes https://learnpolish.podbean.com/page/35/ ===================================== Now also on   Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/   Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA   To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/  -------------------------------------------------- In this Episode we discuss:   Quiz – Quiz   To nie to samo - This is not the same   Wyjdziesz po mnie? - Will you go out for me?   Wyjdziesz za mnie? - Will you marry me?   Idę po kawę - I'm going to take a coffee   Idę na kawę - I'm going for a coffee   Idę do sklepu po kawę - I'm going to the shop for a coffee   Idę do restauracji na kawę - I'm going to a restaurant for coffee   Czekam na pociąg - I'm waiting for a train   Czekam na pociągu - I'm waiting on the train   Tomek wypił dużo piwa - Tom drank a lot of beer   Tomek wypił duże piwo - Tom drank a large beer   Może to jego pasja - Maybe it's his passion   Morze to jego pasja - The sea is his passion   Ona uczy polskiego - She teaches Polish   Ona uczy się polskiego - She is learning Polish   Pytam o cenę - I'm asking for the price   Pytam o ocenę - I'm asking for an assessment Graphic can be downloaded from here https://www.facebook.com/learnpolishpodcast --------------------------------------------------------------- If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/   All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/   Donations https://www.podpage.com/learn-polish-podcast/support/   Store https://www.podpage.com/learn-polish-podcast/store/   All Social Media + Donations https://linktr.ee/learnpolish   Start your own Podcast    https://bio.link/podcaster   Please Share with your friends / Subscribe / Comment and give a 5* Review  - Thank You (Dziekuje Bardzo :) )   #learnpolish #polishpodcast #learnpolishpodcast #speakpolish

This episode is brought to you by Rupa Health, AG1, Beekeepers, and Super Simple Grassfed Protein. Blood pressure is one of the key markers of metabolic health, yet high blood pressure is very common—and the numbers are growing. Moreover, 93 percent of Americans are metabolically unhealthy. In fact, high blood pressure is often called a silent killer as it can lead to conditions such as heart disease, kidney failure, and stroke, and many people don't even know they have it.In today's episode, I talk with Dr. George Papanicolaou and Dr. Cindy Geyer about the seriousness of high blood pressure, the misconceptions around salt intake and blood pressure, what foods and supplements support healthy blood pressure, and overall metabolic health.Dr. George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is board certified in family medicine from Abington Memorial Hospital. He is also an Institute for Functional Medicine practitioner. Upon graduation from his residency, he joined the Indian Health Service. He worked on the Navajo reservation for four years at the Chinle Comprehensive Medical Facility, where he served as the Outpatient Department Coordinator. In 2000, he founded Cornerstone Family Practice in Rowley, MA. He began training in Functional Medicine through the Institute for Functional Medicine. In 2015, he established Cornerstone Personal Health, a practice dedicated entirely to Functional Medicine. Dr. Papanicolaou joined The UltraWellness Center in 2017.Dr. Cindy Geyer received her bachelor of science and her doctor of medicine degrees, with honors, from the Ohio State University. She completed her residency in internal medicine at Strong Memorial Hospital in Rochester, NY, and is triple board certified in internal medicine, integrative medicine, and lifestyle medicine. She joined The Ultrawellness Center in 2021 after practicing and serving as the medical director at Canyon Ranch for 23 years.This episode is brought to you by Rupa Health, AG1, Beekeepers, and Super Simple Grassfed Protein. Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.Head to drinkAG1.com/HYMAN to receive 10 FREE travel packs of AG1 with your first purchase.Go to beekeepersnaturals.com/HYMAN and enter code HYMAN to get Beekeeper's Naturals' exclusive offer of 20% off sitewide.Right now, you can get 10% off Super Simple Grassfed Protein by heading to drhyman.com/protein and using code protein10.Full-length episodes (and corresponding links) of these interviews can be found here:Dr. George PapanicolaouDr. Cindy GeyerDr. Mark Hyman Hosted on Acast. See acast.com/privacy for more information.

Andrea Menard is an accomplished Métis singer/songwriter, actor, speaker, wellness trainer, and the founder of the Sacred Feminine Learning Lodge. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Andrea Menard: Andrea Menard is an accomplished Métis singer/songwriter, actor, speaker, wellness trainer, and the founder of the Sacred Feminine Learning Lodge. As seen in USA Today, Andrea is an influencer in Feminine leadership and was named one of the Women Executive Network's (WXN) Canada's Most Powerful Women: Top 100 Award Winner in 2020. An advocate for rematriation and reconciliation, Andrea trains women to “Lead Like a Goddess” and helps all-gendered people to reclaim and embody the qualities of the Sacred Feminine. She is also the author of the Seeds from the Sacred Feminine Wisdom Cards to be released with Mango Publishing on May 9th, 2023. One of the all-star cast of the new hit CTV series, Sullivan's Crossing, Andrea is a five-time Gemini-nominated actress, a 15-time music award winner, and she was named ACTRA National's Woman of the Year in 2021. Andrea has released 5 award-winning albums, including a Michif language album, a symphony show, 2 television programs, and her TEDx Talk called “Silent No More” has reached over 128,000 views. She has performed for royalty, prime ministers, governor-generals, residential school survivors, families of the missing and murdered Indigenous women, and even sang her song “Peace” to the world's NATO generals. Born in Manitoba, Andrea is a proud member of the Metis Nation of Canada. Her Metis family originates from St. Laurent, Manitoba (Treaty 1) and then settled in the interlakes region of Treaty 2 territory. Andrea's carries the name Skooteah Equahh which means Fire Woman in Anishinaabemowin and the Nehiyewan name Notigwew Yutin, which means Grandmother Wind. What we Discussed:   - Who is Andrea ( 3 mins) - How she started Speaking ( 4 mins) - Benefits of being a member of a Speaking Association ( 8 mins) - Connecting with the Audience ( 10mins) - Her Music ( 13 mins) - Her Acting Career (15 mins) - Her TEDx Speech ( 16 mins) - Human Right for the Canadian Indigenous People ( 24 mins) - Oracle Matis Cards ( 28 mins) - Singing Peace to the World Nato Generals ( 36 mins) - The meaning of her Cards ( 38 mins)   and more ====================   How to Contact Andrea Menard: WEBSITE: www.andreamenard.com Cards www.andreamenard.com/cards LINKEDIN: @andreamenard TWITTER: @andreamenard FACEBOOK: @andreamenardmusic INSTAGRAM: @andreamenard YOUTUBE: @andreamenardmusic iTUNES: @andreamenard SPOTIFY: @andreamenard SOUNDCLOUD: @andreamenard BANDCAMP: @andreamenard =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster   --- Send in a voice message: https://podcasters.spotify.com/pod/show/roy-coughlan/message

Freedom Broadcasters Livestream On Aug 31, 2023Guest: Alex Krainer Topic: “We've reached the end of western colonialism!” Bio: Alex Krainer is a market analyst, researcher, futures trader, investor, author and former hedge fund manager based in Monaco. He was born and raised in the socialist regime of former Yugoslavia, under one-party communist rule. At 17 he joined a student exchange program in the United States where he also took up his university studies. From there his path led to Switzerland on a scholarship where he completed a degree in Business and Economics and advanced to a masters program. From Switzerland he moved to Venezuela where he lived for a year and experienced his first banking crisis in 1994. Nine of Venezuela's 16 largest banks failed and brought the country's economy to a grinding halt. That year he returned to his native Croatia and joined the military where he served through 1995 during the last phases of Croatia's war of independence. In 1996, upon discharge from the military, he took employment at an oil trading company in Monaco. In 1998 he became the head of risk and in 2000 the company's CEO. He had originated the firm's research and development program in market analysis and application of neural networks and artificial intelligence in trading financial and commodities markets. By 2007 he launched his own investment management company and was among the small minority of managers who generated positive investment returns (+27% net of fees) during the 2008 financial crisis. Over the following six years, his hedge fund outperformed the Dow Jones Credit Suisse index of Blue Chip managed futures funds. In 2011 Alex Joined Lee Robinson's Altana Wealth to manage the firm's tail risk strategy. From 2012 to 2019, always relying on I-System strategies, this fund outperformed the EurekaHedge Tail Risk Index. In 2020 he set up Krainer Analytics to provide turn-key portfolio solutions and trading decision support to third party investment managers. BOOKS & LINKS:• "Alex Krainer's Trend Following Bible" (2021) - free download• "Grand Deception: The Truth About Bill Browder, Magnitsky Act and Anti-Russia Sanctions" (2017) twice banned on Amazon by orders of swamp creatures from the U.S. StateDepartment.• “Mastering Uncertainty in Commodities Trading" (2016) was rated #1 book on commodities for investors and traders by FinancialExpert.co.uk - free download• Day-job web page: ISystem-TF.com• Blog: TheNakedHedgie.com• Substack: Alex Krainer's Trend Compass• YouTube channel: MARKETS, TRENDS & PROFITS• ZeroHedge articles: https://www.zerohedge.com/contributors/44505LinkedIn: linkedin.com/in/alex-sasha-krainer-0b74ab1a === Thanks to my Sponsors If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ --------------------------Do you have High Blood Pressure and/ or want to get off the MedsDoctors are amazed at what the Zona Plus can do$50 Discount with my Code ROY https://www.zona.com/discount/ROY INTERVIEW PANEL Grace Asagra, RN MA Podcast: Quantum Nursewww.quantumnurse.life Roy CoughlanPodcast: AWAKENINGhttps://www.awakeningpodcast.org/ TIP/DONATE LINK for Roy Coughlan @ Awakening Podcasthttps://www.awakeningpodcast.org/support/ More references for this episode: https://alexkrainer.substack.com/p/weve-reached-the-end-of-western-colonialism https://alexkrainer.substack.com/p/the-business-of-freedom-and-democracy ⁠www.alexkrainer.substack.com ⁠⁠www.TheNakedHedgie.com⁠

Learn Polish in a fun way with short Episodes. On this episode we talk about  Co robimy gdy mamy mało energii? - What do we do when we're low on energy? ===== Thanks to my Sponsors for Helping Support me:   If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Daniel Packard is a U.C. Berkeley Mechanical Engineer and his research company spent 8 years researching and testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  And because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.   If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ --------------------------   Do you have High Blood Pressure and/ or want to get off the Meds   Doctors are amazed at what the Zona Plus can do   $50 Discount with my Code ROY https://www.zona.com/discount/ROY   —----------------------------- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure https://bit.ly/ROY-partnercode . Let us know if you would like a quotation shipped internationally and very competitive rates   ---------------   Store https://www.podpage.com/learn-polish-podcast/store/   Our Websites https://www.podpage.com/learn-polish-podcast/   https://learnpolish.podbean.com/     Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast     Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster     All other Social Media & Donations https://linktr.ee/learnpolish   Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp   Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275   To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/ ===================================== 1st Episodes https://learnpolish.podbean.com/page/35/ ===================================== Now also on   Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/   Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA   To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/  -------------------------------------------------- In this Episode we discuss:   Pogoda zmienia się - The weather is changing   Wrzesień – September   Zima, wiosna, lato, jesień - Winter, Spring, Summer, Autumn   Co robimy gdy mamy mało energii? - What do we do when we're low on energy?   Porada - Advice   Chodzić na spacer - To take a walk   Chodzić na siłownię - Go to the gym   Słuchać muzyki - Listen to the music   Wziąć zimny prysznic - Take a cold shower   Obejrzeć ciekawy film - Watch an interesting movie   Filmy dokumentalne - Documentaries   Komedie – Comedies   Medytacja - Meditation   Jeździć na rowerze - Ride a bicycle   Spotkać się z przyjaciółmi - Meet with friends Graphic can be downloaded from here https://www.facebook.com/learnpolishpodcast --------------------------------------------------------------- If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/   All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/   Donations https://www.podpage.com/learn-polish-podcast/support/   Store https://www.podpage.com/learn-polish-podcast/store/   All Social Media + Donations https://linktr.ee/learnpolish   Start your own Podcast    https://bio.link/podcaster   Please Share with your friends / Subscribe / Comment and give a 5* Review  - Thank You (Dziekuje Bardzo :) )   #learnpolish #polishpodcast #learnpolishpodcast #speakpolish

John Henny, a renowned voice expert, has empowered thousands of global voice users through his extensive experience. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY —----- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About John Henny: John Henny, a renowned voice expert, has empowered thousands of global voice users through his extensive experience. A sought-after lecturer, he has spoken at prestigious institutions and conferences like IVTOM, Osborne Head and Neck Institute, VIP Worldwide Voice Conference, The Paul McCartney Liverpool Institute, and USC. John coaches various professionals, including corporate employees, military personnel, sports announcers, and voice-over artists. His innovative techniques alleviate strain and optimize vocal quality. As an online personality and course creator, John authored three best-selling books, hosts the widely-followed Intelligent Vocalist podcast, and boasts 130,000 subscribers with 14 million views on YouTube. Additionally, he offers a comprehensive collection of training courses for singers, speakers, and voice teachers. What we Discussed: - System depending on the clients ( 3 mins) - How to know which type of singing Genre your should do ( 5 mins) - How to Warm up before Speaking ( 6:40mins) - Warm down for speakers ( 8:30 mins) - What type of Coaching would suffice for a speaker ( 10 mins) - Are energetic screaming speakers doing damage to their voices ( 12 mins) - Speaking in different countries ( 15 mins) - Lessons learned that can go wrong ( 16 mins) - Can you get the same result online (17:30 mins) - His 3 Books ( 19:30 mins) - His Podcast ( 21mins) - Switching from Solo Podcast Episodes to having Guests ( 23 mins) - Engaging on Social Media ( 28 mins) - Overcome the Fear of Public Speaking ( 31 mins) - Knowing how to find the best voice coach ( 34 mins) and more ====================   Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ====================   How to Contact John Henny: https://www.compellingspeaker.com/ https://www.instagram.com/johnhennyvocals/ https://www.youtube.com/user/jhenny62 https://www.facebook.com/johnhennyvocals =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster   --- Send in a voice message: https://podcasters.spotify.com/pod/show/roy-coughlan/message

I interviewed Clementine Moss on Episode #203, Clementine is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY —----- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Clementine Moss: Clementine Moss is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter. A graduate of UC Santa Cruz with a creative writing degree, her writing path gave way to a musical one until she began her blog Bliss and Drumming in 2016. In the essays, tales of her music career provide metaphor for contemplative practice, and many of those pieces are found in various forms in, and were the impetus for, this book. Clementine is a spiritual counselor and a nondenominational Minister at The Foundation for the Sacred Stream. Using the modalities of Depth Hypnosis, Applied Shamanism, Energy Medicine, Sound Healing, and Morphic Awakening techniques, Clem has an active healing practice. She is certified in Contemplative Psychotherapy and Conflict Resolution. A Vipassana meditator for over thirty years, her study and personal practice spans many traditions. She lives in San Francisco with music manager and musician Tim Moss, and Henry the pug. Her writing has appeared in Modern Drummer Magazine, Memoir Magazine, and several other on- line publications.  ====================   Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ====================   How to Contact Clementine Moss: http://www.clemthegreat.com/ https://www.youtube.com/clemthegreat https://www.facebook.com/ClementineDrum https://www.instagram.com/clemthegreat/

I interviewed Clementine Moss on Episode #203, Clementine is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY —----- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Clementine Moss: Clementine Moss is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter. A graduate of UC Santa Cruz with a creative writing degree, her writing path gave way to a musical one until she began her blog Bliss and Drumming in 2016. In the essays, tales of her music career provide metaphor for contemplative practice, and many of those pieces are found in various forms in, and were the impetus for, this book. Clementine is a spiritual counselor and a nondenominational Minister at The Foundation for the Sacred Stream. Using the modalities of Depth Hypnosis, Applied Shamanism, Energy Medicine, Sound Healing, and Morphic Awakening techniques, Clem has an active healing practice. She is certified in Contemplative Psychotherapy and Conflict Resolution. A Vipassana meditator for over thirty years, her study and personal practice spans many traditions. She lives in San Francisco with music manager and musician Tim Moss, and Henry the pug. Her writing has appeared in Modern Drummer Magazine, Memoir Magazine, and several other on- line publications.  ====================   Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ====================   How to Contact Clementine Moss: http://www.clemthegreat.com/ https://www.youtube.com/clemthegreat https://www.facebook.com/ClementineDrum https://www.instagram.com/clemthegreat/

Learn Polish in a fun way with short Episodes. On this episode we talk about  Pierwszy dzień szkoły -  1st Day of School. ===== Thanks to my Sponsors for Helping Support me:   If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Daniel Packard is a U.C. Berkeley Mechanical Engineer and his research company spent 8 years researching and testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  And because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.   If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ --------------------------   Do you have High Blood Pressure and/ or want to get off the Meds   Doctors are amazed at what the Zona Plus can do   $50 Discount with my Code ROY https://www.zona.com/discount/ROY   —----------------------------- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure https://bit.ly/ROY-partnercode . Let us know if you would like a quotation shipped internationally and very competitive rates   ---------------   Store https://www.podpage.com/learn-polish-podcast/store/   Our Websites https://www.podpage.com/learn-polish-podcast/   https://learnpolish.podbean.com/     Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast     Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster     All other Social Media & Donations https://linktr.ee/learnpolish   Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp   Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275   To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/ ===================================== 1st Episodes https://learnpolish.podbean.com/page/35/ ===================================== Now also on   Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/   Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA   To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/  -------------------------------------------------- In this Episode we discuss:   Szkoła- School   Nauczyciel- Teacher   Tablica- Blackboard   Plecak- Backpack   Tornister- Satchel   Książki- Books   Lekcja- Lesson   Przerwa- Break   Czas na kanapkę- Time for a sandwich   Praca domowa- Homework   Dzieci idą do szkoły- Children go to school   Nauczyciel uczy- Teacher teaches   Dzieci się uczą- Children learn   Nauczyciel pisze nowe słowa na tablicy- The teacher writes new words on the blackboard   W plecaku jest kanapka, butelka wody- There's a sandwich and a bottle of water in the backpack   Długopis- Pen   Ołówek- Pencil   Podręcznik do historii - History textbook   Zeszyt ćwiczeń- Workbook   Język polski- Polish language   Matematyka- Mathematic   Historia – History   Wychowanie fizyczne- Physical education   Język angielski- English language   Etyka / religia- Ethics / Religion   Geografia- Geography   Chemia- Chemistry Graphic can be downloaded from here https://www.facebook.com/learnpolishpodcast --------------------------------------------------------------- If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/   All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/   Donations https://www.podpage.com/learn-polish-podcast/support/   Store https://www.podpage.com/learn-polish-podcast/store/   All Social Media + Donations https://linktr.ee/learnpolish   Start your own Podcast    https://bio.link/podcaster   Please Share with your friends / Subscribe / Comment and give a 5* Review  - Thank You (Dziekuje Bardzo :) )   #learnpolish #polishpodcast #learnpolishpodcast #speakpolish

Peter Stone is the founder of The Sovereign Project which is an institution that protects and reclaims the rights and freedom of each individual by providing powerful tools and education, while uniting others who also choose to be free. He has been on previous Episodes #129 #141 #181 ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY —----- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About my Guest: Peter is the founder of The Sovereign Project which is an institution that protects and reclaims the rights and freedom of each individual by providing powerful tools and education, while uniting others who also choose to be free. There are two states a person can be in this world: you are either sovereign or a slave; the choice is only yours to make. Declaring you are sovereign, that your status is as a free man or woman, requires courage, fortitude and the will to stand up for your rights. This task is much less daunting when you're united with and supported by others of like mind. What we Discussed: - His Workshops & Online Course (3 mins) - The Sovereign Wiki ( 5 mins) - Knowing who to Trust ( 6 mins) - You must learn to do this yourself ( 7 mins) - The Fraud in our Bank Accounts ( 10 mins) - The Tickery with Cash ( 13 mins) - Why has a Bank a PO Box ( 17 mins) - The Event on the 1st Oct 2032 (18 mins) - There are a lot of different ways to get results ( 24 mins) - Speeding Tickets ( 27 mins) - Do Not Fear Authority ( 30 mins) - Which Black Laws should we use ( 34 mins) - Use Delay tactics to benefit you ( 36 mins) - Why you should have witnesses in Court ( 39 mins) - The legal representative getting kickbacks ( 42 mins) - The advantages of a Proper Trust ( 47 mins) - A bond to Insure your Car ( 51 mins) - The Meaning of Mandates ( 53 mins) - Corporate trickery with Countries and companies ( 57 mins) - What can people do to stop the Tyranny ( 1 hr) - Diplomatic Immunity ( 1hr 3 mins) - Rules will be broken anyway ( 1hr 6 mins) - How we should Sign our Name ( 1 hr 10 mins) - If made to Sign how can you preotect yourself ( 1 hr 17 mins) ====================   How to Contact Peter Stone:    https://www.thesovereignproject.live/   =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

I interviewed Clementine Moss on Episode #203, Clementine is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY —----- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Clementine Moss: Clementine Moss is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter. A graduate of UC Santa Cruz with a creative writing degree, her writing path gave way to a musical one until she began her blog Bliss and Drumming in 2016. In the essays, tales of her music career provide metaphor for contemplative practice, and many of those pieces are found in various forms in, and were the impetus for, this book. Clementine is a spiritual counselor and a nondenominational Minister at The Foundation for the Sacred Stream. Using the modalities of Depth Hypnosis, Applied Shamanism, Energy Medicine, Sound Healing, and Morphic Awakening techniques, Clem has an active healing practice. She is certified in Contemplative Psychotherapy and Conflict Resolution. A Vipassana meditator for over thirty years, her study and personal practice spans many traditions. She lives in San Francisco with music manager and musician Tim Moss, and Henry the pug. Her writing has appeared in Modern Drummer Magazine, Memoir Magazine, and several other on- line publications.  ====================   Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ====================   How to Contact Clementine Moss: http://www.clemthegreat.com/ https://www.youtube.com/clemthegreat https://www.facebook.com/ClementineDrum https://www.instagram.com/clemthegreat/

I interviewed Clementine Moss on Episode #203, Clementine is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY —----- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Clementine Moss: Clementine Moss is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter. A graduate of UC Santa Cruz with a creative writing degree, her writing path gave way to a musical one until she began her blog Bliss and Drumming in 2016. In the essays, tales of her music career provide metaphor for contemplative practice, and many of those pieces are found in various forms in, and were the impetus for, this book. Clementine is a spiritual counselor and a nondenominational Minister at The Foundation for the Sacred Stream. Using the modalities of Depth Hypnosis, Applied Shamanism, Energy Medicine, Sound Healing, and Morphic Awakening techniques, Clem has an active healing practice. She is certified in Contemplative Psychotherapy and Conflict Resolution. A Vipassana meditator for over thirty years, her study and personal practice spans many traditions. She lives in San Francisco with music manager and musician Tim Moss, and Henry the pug. Her writing has appeared in Modern Drummer Magazine, Memoir Magazine, and several other on- line publications.  ====================   Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ====================   How to Contact Clementine Moss: http://www.clemthegreat.com/ https://www.youtube.com/clemthegreat https://www.facebook.com/ClementineDrum https://www.instagram.com/clemthegreat/

I interviewed Clementine Moss on Episode #203, Clementine is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY —----- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Clementine Moss: Clementine Moss is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter. A graduate of UC Santa Cruz with a creative writing degree, her writing path gave way to a musical one until she began her blog Bliss and Drumming in 2016. In the essays, tales of her music career provide metaphor for contemplative practice, and many of those pieces are found in various forms in, and were the impetus for, this book. Clementine is a spiritual counselor and a nondenominational Minister at The Foundation for the Sacred Stream. Using the modalities of Depth Hypnosis, Applied Shamanism, Energy Medicine, Sound Healing, and Morphic Awakening techniques, Clem has an active healing practice. She is certified in Contemplative Psychotherapy and Conflict Resolution. A Vipassana meditator for over thirty years, her study and personal practice spans many traditions. She lives in San Francisco with music manager and musician Tim Moss, and Henry the pug. Her writing has appeared in Modern Drummer Magazine, Memoir Magazine, and several other on- line publications.  ====================   Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ====================   How to Contact Clementine Moss: http://www.clemthegreat.com/ https://www.youtube.com/clemthegreat https://www.facebook.com/ClementineDrum https://www.instagram.com/clemthegreat/

Learn Polish in a fun way with short Episodes. On this episode we talk about  Na wsi- In the countryside . ===== Thanks to my Sponsors for Helping Support me:   If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Daniel Packard is a U.C. Berkeley Mechanical Engineer and his research company spent 8 years researching and testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  And because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.   If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ --------------------------   Do you have High Blood Pressure and/ or want to get off the Meds   Doctors are amazed at what the Zona Plus can do   $50 Discount with my Code ROY https://www.zona.com/discount/ROY   —----------------------------- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure https://bit.ly/ROY-partnercode . Let us know if you would like a quotation shipped internationally and very competitive rates   ---------------   Store https://www.podpage.com/learn-polish-podcast/store/   Our Websites https://www.podpage.com/learn-polish-podcast/   https://learnpolish.podbean.com/     Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast     Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster     All other Social Media & Donations https://linktr.ee/learnpolish   Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp   Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275   To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/ ===================================== 1st Episodes https://learnpolish.podbean.com/page/35/ ===================================== Now also on   Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/   Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA   To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/  -------------------------------------------------- In this Episode we discuss:   Na wsi- In the countryside   Traktor- Tractor   Rolnik prowadzi traktor-The farmer drives the tractor   Rolnik pracuje na polu- The farmer works in the field   Na polu rośnie zboże- Wheat grows in the field   Chleb robimy ze zboża- We make bread from wheat   Strach na wróble- Scarecrow   Kura daje jajka- The hen gives eggs   Krowa daje mleko- Cow gives milk   Świnia- Pig   Owce- Sheep   Owoce- Fruits   Królik- Rabbit   Koń- Horse   Sucha trawa- Dry grass Graphic can be downloaded from here https://www.facebook.com/learnpolishpodcast --------------------------------------------------------------- If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/   All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/   Donations https://www.podpage.com/learn-polish-podcast/support/   Store https://www.podpage.com/learn-polish-podcast/store/   All Social Media + Donations https://linktr.ee/learnpolish   Start your own Podcast    https://bio.link/podcaster   Please Share with your friends / Subscribe / Comment and give a 5* Review  - Thank You (Dziekuje Bardzo :) )   #learnpolish #polishpodcast #learnpolishpodcast #speakpolish

Erin Rodgers is a storytelling coach and writer from Toronto, Canada. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY —----- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Erin Rogers: Erin Rodgers is a storytelling coach and writer from Toronto, Canada. She is a founding member of "The Pathfinders Collective" a group that produces collections of true stories from writers around the world. https://pathfinderscollective.org/ Erin has a passion for creating space for more people to share their authentic selves. Whether you are presenting a keynote to a crowd of hundreds or sharing a life experience one on one, she is excited for you to connect with the life-changing power that comes from sharing your story. What we Discussed: - Being Different ( 4 mins) - The Anxiety with Public Speaking ( 8 mins) - The Bad experiences in School ( 11 mins) - Teacher having a Job for Life ( 14 mins) - Bringing the Funny into your Speeches ( 19 mins) - Don't be afraid of Making Fun of Yourself ( 24 mins) - Her Solo Shows ( 25 mins) - Structuring a Workshop ( 28 mins) - The Pathfinders Collective ( 30 mins) - Tips for Having the Best Webinars ( 35 mins) - Things that can go Wrong with Equipment ( 39 mins) - Social Media Tips ( 44 mins) and more ====================   Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ====================   How to Contact Erin Rogers: https://www.storystarcoaching.com/ https://pathfinderscollective.org/ https://www.instagram.com/erin_rodgers_storypro/ https://twitter.com/ErinMRodgers =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster   --- Send in a voice message: https://podcasters.spotify.com/pod/show/roy-coughlan/message