First comes out as Bacot Calisthenics Cuy, now we evolved. To bring fresh content with new vibes and topic. With better vision and mision to help and educate people about calisthenics, specially street workout and street lifting. As it's a growing urban sport, there will be a lot of personal opinio…
Sekarang lagi banyak yang udah pake #weightedcalishtenics & #streetlifting di scene Calisthenics Indonesia, tapi lo pada tau ga sih bedanya weighted calisthenics sm street lifting ? Di episode podcast gw kali ini, gw bakal ringkas perbedaan dari 2 element ini dengan bahasan yg ringan dan nyinyir dikit
Bacotan gw pribadi soal Calisthenics, mulai dari pengertian calisthenics dan apa sih benefitnya ? Daripada lo pada penasaran, langsung aja dengerin bacotan gw
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