Capes Off

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Welcome to the Capes Off podcast with Tomasina, Markendra, and Amanda, where supermoms can take off their capes and relax.

Tomasina Brown

  • Jun 24, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 1h 5m AVG DURATION
  • 20 EPISODES


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Latest episodes from Capes Off

20 - A Little Bit of Everything This Summer

Play Episode Listen Later Jun 24, 2019 61:37


Today we chat about our summer plans and raising socially conscious kids. --- Send in a voice message: https://anchor.fm/capesoffsupermom/message

19 - Dating with KIDS

Play Episode Listen Later Jun 10, 2019 67:06


Are you ready for dating with kids? --- Send in a voice message: https://anchor.fm/capesoffsupermom/message

18 - "Are you cheating on me?" Beyoncé Edition

Play Episode Listen Later Jun 3, 2019 91:15


Can a person redeem themselves after cheating? Let’s chat. --- Send in a voice message: https://anchor.fm/capesoffsupermom/message

17 - Pet Peeves and Unwritten Rules

Play Episode Listen Later May 20, 2019 57:19


So this is what really gets on our nerves.... Listen in! --- Send in a voice message: https://anchor.fm/capesoffsupermom/message

16 - LEAVE AYESHA ALONE!

Play Episode Listen Later May 13, 2019 67:01


There will be no Ayesha Curry or Tyra Banks slander tolerated on this episode! Let’s talk mommy CONFIDENCE! --- Send in a voice message: https://anchor.fm/capesoffsupermom/message

15 - Is your kid a bully?

Play Episode Listen Later May 7, 2019 69:56


How should we handle bullying as parents? Let’s talk about it! --- Send in a voice message: https://anchor.fm/capesoffsupermom/message

14 - Co-parenting single vs married

Play Episode Listen Later May 1, 2019 85:40


Today we talk about co-parenting single vs married to give you different perspectives. Listen in to see if you can relate. --- Send in a voice message: https://anchor.fm/capesoffsupermom/message

13 - You Better Work!

Play Episode Listen Later Apr 23, 2019 69:22


On today's episode we talk about work life balance as mother's. Do you ever feel like you're not giving your children enough time? Do you have enough time for yourself? How are you balancing everything? Listen in on the discussion to see if you can relate. If you want to be featured on our podcast email us at capesoffsupermom@gmail.com and follow us on Instagram: Capes.Off and Twitter: CapesOff --- Send in a voice message: https://anchor.fm/capesoffsupermom/message

12 - Let's Talk About Sex!

Play Episode Listen Later Apr 7, 2019 65:09


On today's episode we get down and dirty talking about sex. We talk about everything from setting the mood, putting on lingerie and more. Tune in to see if you can relate. Want to be a guest on our podcast? Email us at capesoffsupermom@gmail.com or connect with us on IG: Capes.Off or TW: CapesOff --- Send in a voice message: https://anchor.fm/capesoffsupermom/message

11 - I Need A Vacation

Play Episode Listen Later Apr 2, 2019 63:17


Today's we're talking about travel. How do you travel? With kids, without kids or both? Join in our discussion to see if you can relate. Make sure to connect with us capesoffsupermom@gmail.com. IG: Capes.Off and Twitter: CapesOff --- Send in a voice message: https://anchor.fm/capesoffsupermom/message

10 - Get To Know Us!

Play Episode Listen Later Mar 24, 2019 76:44


Today's episode is 52 questions about us, just kidding about the 52 lol. We will ask each other random questions in hopes of you guys getting to know us a little better. We hope you enjoy it! Be sure to connect with us capesoffsupermom@gmail.com, IG: Capes.Off and Twitter: CapesOff. --- Send in a voice message: https://anchor.fm/capesoffsupermom/message

9 - Success: How far would you go to help your child succeed?

Play Episode Listen Later Mar 17, 2019 73:23


With the college scam recently coming out exposing the rich and famous for paying millions of dollars to cheat and get their children in elite schools, we want to hear from you. How far would you go for your children? Listen in as we discuss this topic with guest mom Cat, let us know if you can relate. Make sure you connect with on IG: Capes.Off and Twitter: CapesOff. Have a question, email us at capesoffsupermom@gmail.com --- Send in a voice message: https://anchor.fm/capesoffsupermom/message

8 - Living In The Moment

Play Episode Listen Later Mar 10, 2019 70:12


Do you find yourself busy with life and not actually living in the moment? Check out today's episode where you will hear stories and tips on living in the moment. Lets us know if you can relate. We want to hear from you email us a capesoffsupermom@gmail.com, follow us on IG: Capes.Off and Twitter: Capesoff --- Send in a voice message: https://anchor.fm/capesoffsupermom/message

7 - Finding your happiness

Play Episode Listen Later Mar 3, 2019 74:43


Have you ever been down: trying to push through and find your way to happiness? On today's episode we talk about what happiness looks like to you. We also have a guest speaker today. Check out or episode to see if you can relate. Remember thst sometimes you have to take off your cape and relax! --- Send in a voice message: https://anchor.fm/capesoffsupermom/message

6 - Generational Differences

Play Episode Listen Later Feb 25, 2019 63:47


On today's episode we'll talk about generational differences. We'll discuss the way we were raised and how it was similar and/or different than our parents. Do you find yourself doing things different than your parents? Check out this weeks episode to hear more. Dont forget to follow us on Instagram: Capes.Off and Twitter: CapesOff or email us at capesoffsupermom@gmail.com we want to hear from you! --- Send in a voice message: https://anchor.fm/capesoffsupermom/message

5 - Valentine's Day Special Relationships

Play Episode Listen Later Feb 17, 2019 64:42


On todays episode we talk about relationships with our spouses how we met, how life changed after the baby and much more! Check it out to see if you can relate. --- Send in a voice message: https://anchor.fm/capesoffsupermom/message

4 - Friends! How many of us have them?

Play Episode Listen Later Feb 10, 2019 62:51


Do you have a hard time maintaining friendships while having kids? Today's topic is all about friendships tune in! --- Send in a voice message: https://anchor.fm/capesoffsupermom/message

3 - Post Partum Depression

Play Episode Listen Later Feb 3, 2019 64:36


On today's episode we'll talk about the good the bad and the ugly of PPD. Take a listen and see if you can relate. --- Send in a voice message: https://anchor.fm/capesoffsupermom/message

2 - Getting your groove back

Play Episode Listen Later Jan 27, 2019 34:16


On this weeks episode, we'll talk about getting your groove back and getting out of the house without your kids and much more! --- Send in a voice message: https://anchor.fm/capesoffsupermom/message

1 - Introduction

Play Episode Listen Later Jan 20, 2019 35:43


An introduction to the Capes Off Podcast. A place where supermoms can take off their capes and relax. --- Send in a voice message: https://anchor.fm/capesoffsupermom/message

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