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Go to www.LearningLeader.com for full show notes The Learning Leader Show with Ryan Hawk This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. Go to www.InsightGlobal.com/LearningLeader Guest: Blaine Anderson is a dating coach and matchmaker. She's helped more than 3,000 happy clients attract and build long-term relationships. Her work has been featured in the New York Times, the Wall Street Journal, Forbes, and she earned a deal with Mark Cuban on Shark Tank. Notes: Someone asked Charlie Munger… How do I get a great wife? Deserve one. The best way to find a good spouse is to deserve one, he often said. In business, this translates to working hard and behaving with integrity consistently over time. “To get what you want, you have to deserve what you want.” What is the #1 reason you don't get a second date? You talk about yourself too much. When you go out to eat with someone, what percentage of the time are you talking? Aim to talk 30% and listen 70%. The reason we don't get the second date or the follow-up meeting with the prospect is because we are talking too much. Pull conversational threads: Avoid rapid-fire questioning by following up on answers with related questions. Share brief personal connections to create dialogue rather than interrogation. "You want to pull the conversational thread... ask a follow-up question about that same thing. That's where you can start having a conversation." Marketing your trajectory matters: People want to know you're going places. Share your goals, dreams, and aspirations authentically to demonstrate upward momentum. "You want to find the balance of sharing things about yourself that indicate you are on an upward trajectory... from a place of getting to know one another." Nice guys need boundaries: Being overly accommodating to people you barely know signals weakness. Hold boundaries and don't put others before yourself too quickly. "The general problem with the nice guy is he's putting other people before himself, including people he doesn't know very well." Confidence must be genuine: Authentic confidence comes from actually becoming confident through mastery, not just faking body language. Get genuinely good at something. "You have to become that... get really good at something... picking something in your life and getting really good at it is gonna help you build confidence." Don't rush to the close: Whether in dating or sales, focus on building connection and trust before asking for commitment. The close is the period at the end of a long sentence. "If you approach a woman or you approach a deal and you're just trying to get to the final step... you're going to rush through a lot of the important and essential steps." High-value people are in demand: Present yourself as someone others want to be around. People are naturally drawn to those who appear sought-after by others. "We want the thing that's in demand. We want the thing that other humans recognize as high value." Genuine curiosity creates connection: Being authentically interested in others' experiences is a powerful form of respect and love. Ask questions that take conversations deeper. "Your underlying emotion is important... becoming a genuinely curious person who is interested in meeting another human." Physical fitness affects confidence: Looking and feeling good about yourself impacts how you show up in every interaction. Invest in your physical health. "You gotta feel good about how you look... who wants to partner up with a slug? Nobody." "You should always be dating your partner, whether it's your first date, your 40th date, or you've been married for 40 years."' "The close is the period at the end of a very long sentence." "Deserve one." - Charlie Munger's advice on getting a great spouse Women want 3 things - social status, to be desired, flirty/fun… They want an optimist. If things aren't going well, look in the mirror. Take accountability. Her Twitter profile picture. Show the whites of your eyes. Smile. She has two tattoos. Omega is her middle name. Cactus for Tucson, AZ. How to build genuine confidence? Get good at something. Become an expert. Work really really hard. Be in great physical shape. It's hard to be confident if you don't like how you look. Sounds harsh, but it's true. Confidence comes from evidence. Create some evidence for youself by consistently working hard and getting great at something. That confidence will ooze out of you wherever you go. Shark Tank. Scary, anxious, nervous. Did a deal with Mark Cuban. Advice - If you're building a business, listen to what your customers want. What does your ideal client want? Build that.
Fan Favorite: This episode originally aired on: November 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, you're in for a mind-blowing episode with the incredible, resilient, and ever-inspiring Lindsey Stirling! If you've ever felt crushed by life's adversities or worried that you're not good enough, then this episode is for you. Lindsey, the sensational dancing violinist, opens up about being told she wasn't good enough on national television, and how she overcame that crushing moment to become the powerhouse she is today. She's also getting real with us about her struggles with anorexia and mental health and shares her journey to self-love and healing. Ladies, we're diving deep into not just picking ourselves back up but totally owning our stories. Lindsey is here with some amazing nuggets on resilience, handling criticism, and finding the strength to be your true self. So grab that notebook and pen because Lindsey Stirling is about to drop some serious wisdom on how to own your life and your impact. SHOWNOTES 00:00 Rising Above: Lindsey Stirling's Triumph 05:31 Journey to Mastery 14:28 Embracing the Impossible 20:51 Silent Struggle with Self-Hate 23:44 Obsessive Thoughts About Eating 27:23 The Illusion of Weight and Happiness 32:54 Rewiring Self-Perception 38:12 "Finding Strength in a North Star" 48:25 The Dual Power of Gratitude 49:18 Balancing Gratitude with Ambition 59:39 Recognizing and Overcoming Abuse 01:03:24 Realization and Breakup After Show 01:07:32 Unique Christmas Album Takes on Classics 01:11:17 "Angels Inspire and Guide Me" FOLLOW LINDSEY STIRLING: Instagram: https://www.instagram.com/lindseystirling/ Twitter: https://twitter.com/LindseyStirling Website: https://www.lindseystirling.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Get 15% off with code LISA at https://oneskin.co ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
Stop Falling For The Hype... It's an Illusion
This episode is part of Body Relationship Month — our special July series revisiting some of the most-loved episodes to help you heal your relationship with your body. If you want more self-worth or confidence, you have to give it to yourself. Stop making it contingent on a smaller body. The more we tie our self-worth to our body, the more uncomfortable we feel in our own skin. Instead of using food and exercise to meet our needs and help us feel our best, we end up using them as tools to control our body and our value. Any unwanted number on the scale can trigger a collapse in self-worth. To solve this, you have to separate your body from your body image — and start working on the latter. In this episode — “How to Handle Being Uncomfortable in Your Own Skin” — you'll learn:
Can you be smart and still fail in relationships, leadership, or life? In this episode, Kevin and Alan unpack why emotional intelligence (EQ) is just as critical as IQ, especially for high performers. Through personal stories, sharp insights, and a few laughs, they explore what EQ really means, how it shows up in daily life, and why it's often the missing link between talent and true success. Whether you struggle with connection or want to strengthen your impact, this conversation will challenge your growth in all the right ways.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
Episode DescriptionIn this electrifying episode of Gratitude Through Hard Times, Chris Schembra sits down with transformational speaker, coach, and author Juan Bendana, whose new book Confident by Choice is poised to reshape how we think about courage, action, and self-belief.This conversation dives deep into a liberating truth: confidence isn't a fixed trait—it's a daily decision. Together, Chris and Juan unpack the Confidence Cycle, a four-part science-backed framework (Micro Energy → Micro Courage → Micro Action → Micro Proof) designed to help everyday people break through fear and build an inspired life—one step at a time.But this episode is more than a framework. It's a heart-to-heart about mentorship, identity, failure, and the beauty of baby steps. Juan opens up about battling binge eating, hitting rock bottom, and how a good friend's invitation to California helped him reset his entire life. From the weight of imposter syndrome to the surprising science behind confidence and Olympic achievement, Juan reminds us that we are all capable of change—especially when we stop trying to get it perfect and start moving with purpose.If you've ever felt stuck, scared, or unsure where to begin, this episode is your signal to start. Listen in, take a breath, borrow some belief, and get ready to build the life you know is waiting for you. 10 Quotes from the Episode:“Confidence is not the absence of self-doubt. It's the willingness to act anyway.” – Juan Bendana “The way out is through. And the way through is trust.” – Chris Schembra “Confident people spend more time with self-doubt than less confident people. They just have a better relationship with it.” – Juan Bendana “When something bad happens, most people ask, ‘What's wrong with me?' Confident people ask, ‘What do I do next?'” – Juan Bendana “Energy is the spark. Courage is the ignition. Action is the engine. Proof is the fuel.” – Chris Schembra “You can borrow someone else's confidence. Just try on their life like it's a fresh pair of Jordans.” – Juan Bendana “You wouldn't worry so much about what others think of you if you realized how seldom they do.” – Eleanor Roosevelt (quoted by Juan) “The people in your life need you more than you think. Build your confidence, then give it away.” – Juan Bendana “Olympians aren't born more confident. They just commit to small steps over time.” – Chris Schembra “I'm not there… yet. That single word creates space for growth, grace, and transformation.” – Juan Bendana 10 Key Takeaways:Confidence is a process, not a personality trait. It's something we build through micro decisions, not something we're born with or without. Micro Energy is the foundation. Whether it's rest, excitement, curiosity, or joy—building momentum starts with finding even the smallest spark. Micro Courage means choosing discomfort on purpose. Confidence grows when we lean into fear, not when we avoid it. Micro Action is where transformation begins. Even walking to the gym without going inside can be a powerful first step. Micro Proof is confidence in motion. Success and failure both offer evidence that we're capable of growth. You don't have to do it alone. Mentorship, community, and borrowed belief are part of the journey. Failure builds confidence when it's reframed. Trying and failing proves you had the courage to show up, and that's enough. Imposter syndrome is a sign of growth. It shows you're operating at your edge, where confidence can be forged. Language matters. Swapping “I can't” for “I can't… yet” changes fixed mindsets into growth mindsets. Confidence creates identity shifts. When you accumulate enough proof, you don't just act differently—you become someone new. Suggested Follow-Up Actions for Listeners:Pre-order Juan's book Confident by Choice (link in show notes)—and send it to someone who needs a boost of belief. Do one micro action today toward a goal you've been putting off—send the email, take the walk, make the ask. Reflect and journal: Where in your life are you telling yourself "I'm not enough"? Rewrite that story with "...yet." Send a voice note to a friend or team member with words of confidence. “You're amazing. I'm glad you're here.” Reach out to Juan on LinkedIn and say “You're welcome”—as a callback to the moment he thanked all the strivers listening. Episode Links:
Are you facing challenges in your life? Maybe they seem insurmountable. Please consider the story of David and Goliath. It is as true today as it was then.
Confidence might not be the first skill that comes to mind in accounting, but it could be the most powerful one. In this episode, Nicole Kehl sits down with CPA MOMS founder Mayumi Young to explore the quiet epidemic of self-doubt among women in the profession. They unpack how imposter syndrome, lack of representation, and perfectionism often hold women back—and what to do about it. If you've ever felt like you're not "ready enough" to step up, this episode is for you. Enjoyed this episode? Join a network of like-minded women at http://cpamoms.com/start and get the support you need to build the practice you want.
Welcome to The Angle w/Evan Mendoza, hosted by 7 year pro baseball player, entrepreneur, founder, and content creator Evan Mendoza. On this podcast you'll hear how to help more athletes, more parents and more coaches: develop quicker, spread more knowledge, and the many failures and lessons Evan has learned on his path from Little League to the Big Stage.Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.com
Send us a textProviding your young adult with a competitive edge should be your top priority. The first step is to set aside your negative perceptions, prejudices, and past injuries and focus on providing the Tools, weapons, knowledge, and Support necessary to ensure the best possible future.Anything else is a roadblockATTENTION: FOR PARENTS of Young Adults 17–24 at risk, in trouble, or in transition into adulthood.
Pastor Erick Schuringa presents the second message in our Summer Psalm Series. Psalm 27 “A Psalm of Confidence.”Psalms cover all kinds of topics. Psalm 27 is about being confident in your trust in God. But Psalms are also very honest and emotional and so in the midst of confidence there are questions and hopes and doubts to be expressed.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3045: Sudden blood sugar spikes can leave you feeling foggy, jittery, or drained, and over time, they may contribute to insulin resistance, weight loss struggles, and increased risk of metabolic syndrome. Danielle Omar shares practical, science-backed strategies to stabilize your glucose levels, improve insulin sensitivity, and support long-term metabolic health without giving up your favorite carbs. Read along with the original article(s) here: https://foodconfidence.com/2023/02/26/blood-sugar-spikes/ Quotes to ponder: "Regular (and prolonged) blood sugar spikes and crashes can lead to insulin and weight loss resistance, premature aging, cognitive decline, hormonal imbalances, cardiovascular disease, increased oxidative stress and inflammation, and even metabolic syndrome." "To avoid major blood glucose spikes after eating carbohydrates, try pairing carbs with fats and proteins such as nuts, seeds, nut butters, avocados, and hard-boiled eggs." "Drink one tablespoon of apple cider vinegar (with mother), white wine vinegar, or any other vinegar without added sugars or carbs." Learn more about your ad choices. Visit megaphone.fm/adchoices
If You're Struggling Right now.... This Is For You!
Four steps. One path to a life that truly fits. In this episode, Kevin and Alan unravel the Four A's of Growth: Awareness, acceptance, action, and alignment. These aren't just milestones in the rearview mirror; they're the rhythm of lasting transformation. Kevin recalls the moment he realized success without purpose is empty. Alan opens his heart about the quiet war with self-acceptance. Together, they reflect on growth not as a destination, but a dance we return to again and again. If you're standing at a crossroads or feeling like something's missing, this conversation might reveal which of the four A's is calling you forward.Learn more about:
We aren't given the privilege to know or understand why things happen. We live in an imperfect world with imperfect people. But God remains at work in our lives. Say yes to Him and no to anything and anyone who gets in your way.
Tell us what you think about this podcast!In this powerful episode, Bishop Rader Johnson breaks down the 4 Aspects of Faith—Hope, Confidence, Trust, and Belief—offering biblical insight and practical encouragement for your spiritual journey. Drawing from Hebrews 11:1-3and Romans 10:1-17, Bishop Johnson teaches how:Hope is our expectation rooted in the God who authors it.Confidence is the bold courage that comes from being persuaded of God's promises.Trust is the sense of safety we find in God's reliability, even when we cannot see Him.Belief is the deep conviction that God is who He says He is.Whether you're new to faith or deepening your walk with God, this episode will challenge and inspire you to believe more boldly, trust more deeply, and stand firm in the faith that comes from God.For more lessons and sermons, follow our YouTube channel at https://www.youtube.com/@GBT
Three weeks ago, we dug into the details of what pet ownership can cost over the lifetime of a pet; however, those totals didn't include what fines you might get if your pet decides to run wild! We look at some cases of animals on the loose in Atlanta, including pet baboons, buffaloes, and pythons. According to the 2025 Retirement Confidence Survey, 67% of American workers feel confident in their ability to have enough money to live comfortably throughout their retirement, but that confidence is shadowed by deep concerns over potential cuts to Social Security and Medicare. We also explore shifting retirement timelines, rising health care costs, and growing demand for emergency savings solutions within retirement plans. K.C. shares the ins and outs of planning retirement with a pension—and the risks that often go overlooked, such as the lack of inflation protection to reduced survivor benefits and long-term funding concerns. We will also discuss why some employers are shifting toward hybrid models that include a 401(k) component to help fill the gaps. After the break, we unpack the jaw-dropping strategy known as “Buy, Borrow, Die”—a legal tax loophole the ultra-wealthy use to build massive fortunes, fund lavish lifestyles, and pass on wealth to heirs nearly tax-free. It's a masterclass in how America's richest sidestep income and estate taxes, exposing the widening gap between the tax code for the few—and the one for everyone else. Join hosts Nick Antonucci, CVA, CEPA, Director of Research, and Managing Associates K.C. Smith, CFP®, CEPA, and D.J. Barker, CWS®, and Kelly-Lynne Scalice, a seasoned communicator and host, on Henssler Money Talks as they explore key financial strategies to help investors navigate market uncertainty. Henssler Money Talks — July 12, 2025 | Season 39, Episode 27 Timestamps and Chapters10:12: Atlanta's Animals Running Wild15:43: EBRI 2025 Retirement Confidence Survey36:28: Retirement Planning with a Pension50:56: Buy, Borrow, and DieFollow Henssler: Facebook: https://www.facebook.com/HensslerFinancial/ YouTube: https://www.youtube.com/c/HensslerFinancial LinkedIn: https://www.linkedin.com/company/henssler-financial/ Instagram: https://www.instagram.com/hensslerfinancial/ TikTok: https://www.tiktok.com/@hensslerfinancial?lang=en X: https://www.x.com/hensslergroup “Henssler Money Talks” is brought to you by Henssler Financial. Sign up for the Money Talks Newsletter: https://www.henssler.com/newsletters/
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3045: Sudden blood sugar spikes can leave you feeling foggy, jittery, or drained, and over time, they may contribute to insulin resistance, weight loss struggles, and increased risk of metabolic syndrome. Danielle Omar shares practical, science-backed strategies to stabilize your glucose levels, improve insulin sensitivity, and support long-term metabolic health without giving up your favorite carbs. Read along with the original article(s) here: https://foodconfidence.com/2023/02/26/blood-sugar-spikes/ Quotes to ponder: "Regular (and prolonged) blood sugar spikes and crashes can lead to insulin and weight loss resistance, premature aging, cognitive decline, hormonal imbalances, cardiovascular disease, increased oxidative stress and inflammation, and even metabolic syndrome." "To avoid major blood glucose spikes after eating carbohydrates, try pairing carbs with fats and proteins such as nuts, seeds, nut butters, avocados, and hard-boiled eggs." "Drink one tablespoon of apple cider vinegar (with mother), white wine vinegar, or any other vinegar without added sugars or carbs." Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you second-guess your skills—even after landing an amazing client or completing a successful project?In this episode of the Interior Design Business Podcast, we're diving deep into the difference between true confidence and imposter syndrome. Terri Taylor reveals how imposter thoughts sneak into even the most experienced designer's mind and what to do when perfectionism, self-doubt, or over-delivery start taking the wheel.From identifying the “superhero” and “natural genius” mindset traps to practical strategies for shifting your thoughts and building authentic confidence, this episode is packed with real talk and proven tools.In this episode, I cover:The five imposter syndrome archetypes—and how to recognize themHow to rewire your thought patterns and retrain your brainWhy journaling your wins is more powerful than you thinkThe real reason perfectionism backfires (and what to do instead)A simple visualization practice that builds unstoppable confidenceShow notes are available at interiordesignbusinessacademy.comFollow us on Facebook: facebook.com/InteriorDesignBusinessAcademyFollow us on Instagram: instagram.com/interiordesignbusinessacademy
Welcome to this week's episode of Let's Talk Wheels. Mike Herzing and Jeremy Birenbaum delve into the latest in automotive news and updates, from Nissan's engine recalls to Ford's ongoing backup camera issues. In addition, we're joined by Pete Cerullo from Genus Auto Lab to discuss how to effectively sell your car and navigate the automotive market. The episode also offers practical advice on prepping your vehicle for unforeseen events like floods, a review of the Nissan Frontier Pro 4X model, and highlights from recent car shows in California. Tune in for engaging discussions, valuable insights, and answers to your car-related questions.
#NEWWORLDREPORT: BUENOS AIRES CONFIDENCE/ LATIN AMERICAN RESEARCH PROFESSOR EVAN ELLIS, U.S. ARMY WAR COLLEGE STRATEGIC STUDIES INSTITUTE. @REVANELLIS #NEWWORLDREPORTELLIS 1936 BUENOS AIRES
AUGUST RETREAT TO GREECE & ITALY!A week-long manifestation retreat filled with coaching sessions, boating, beach, gelato, spiritual BFFs and Euro summer vibes. One spot left. DM me "Retreat" on Instagram to claim!Connect with Lacie below:
Do you want to get into Medical Device Sales?? If so → https://www.newtomedicaldevicesales.com/podcastIf you've made it to the final rounds of medical device sales interviews but keep falling short, this episode is for you. The three biggest mistakes that are quietly costing candidates the job, even those who look great on paper. From the way you show up to how you handle pushback, these are the things hiring managers notice but never tell you.Key Takeaways:Know the company before the interview. Do more than 10 minutes of research; check their products, mission, and who you're meeting with.Treat every call, coffee, or quick chat like it's an interview. Professionalism always counts. Show up in a suit and be ready.If you're told, “You don't have experience,” don't agree and fold. Instead, acknowledge the concern and reframe it with what you do bring to the table.Politeness isn't a winning strategy in this industry. Confidence wins. That means being clear, assertive, and not afraid of a little confrontation.Don't wait to be picked. Make companies want to pick you. Show them you've done the job before getting hired by taking ownership, following up, and standing out.If you're still not getting results after months, stop wasting time and start getting real help. Six months of “trying” doesn't beat someone who breaks in in six weeks with the right plan.
"It's okay if I do this for myself and it's okay that I do this to feel more confident." "It's not just surgery, but being able to be there with them through that process." "I want you to look like you, but better." "How much of your face and how you present yourself to the world affects every area of your life." "The bottom line should be that you shouldn't let the peanut gallery determine what you do." Wayne Friedman In this revealing episode of Better Call Daddy, hosts Reena Friedman Watts and Wayne Friedman dive into the world of plastic surgery with Dr. Angela Sturm, a compassionate and skilled facial plastic surgeon. Dr. Sturm shares her journey, discussing the delicate balance between aesthetics and functionality in her practice. She opens up about her own experience with surgery, revealing how it transformed her confidence and perspective on beauty. With humor and sincerity, Dr. Sturm addresses common misconceptions surrounding plastic surgery, emphasizing that the decision to enhance one's appearance should stem from self-love rather than external pressures. She highlights the emotional aspects of her work, recounting heartwarming stories of patients who have taken steps toward reclaiming their self-esteem after trauma or personal struggles. Throughout the episode, the trio explores the generational differences in attitudes toward cosmetic procedures, and Vinnie offers his unique insights as a father and grandfather. They discuss the importance of communication, both in the doctor-patient relationship and within families when it comes to decisions about surgery. Join us for a candid conversation filled with wisdom, laughter, and valuable takeaways about self-acceptance, the evolving standards of beauty, and the empowering journey of personal transformation. Don't miss this thought-provoking episode that encourages listeners to embrace their true selves and consider what beauty means to them. (00:00) Reena Friedman Watts: Better Call Daddy is back with more daddy drama (01:38) Talk to me about being born with your father's nose on your face (04:09) How do you decide a look for a nose versus creating one that's useful (08:41) Are there differences between men and women when it comes to plastic surgery (10:44) Some patients come in because something has happened to them or a big change (13:51) You were pregnant when you started your practice and now you're open (15:50) We have a bunch of different lasers that work for all different skin types (19:33) What's the most effective to get rid of, like, the fine lines (21:39) Communication is so important in growing a practice, I would imagine (26:16) We try to get testimonials from patients to help others make decisions (26:50) Talk a little bit about presenting yourself and coming up with a marketing plan (30:59) What happens when people get Photoshop results that aren't what they want (32:26) Have people come to you wanting extreme makeovers (35:32) Tell me a little bit about your dad and, uh, your relationship with him (37:55) What are some of the misconceptions around plastic surgery (42:33) Have you thought about what your family thinks before you get plastic surgery (47:06) Also, is there like extra certifications that would differentiate one doctor from another (50:00) The big issue with plastic surgery is that do you do it for yourself (55:11) Plastic surgery is something we have not talked about Keywords: Plastic Surgery, Rhinoplasty, Facial Aesthetics, Confidence, Beauty Standards, Med Spa, Self-Improvement, Body Image, Generational Perspectives, Emotional Healing, Cosmetic Procedures, Personal Stories, Family Dynamics, Patient Experiences, Surgical Techniques, Natural Beauty, Social Media Impact, Self-Esteem, Beauty Trends, Personal Transformation Connect with Dr. Angela Sturm: https://www.drangelasturm.com https://www.instagram.com/drangelasturm Connect with Reena: https://bettercalldaddy.com https://linkedin.com/in/reenafriedmanwatts https://instagram.com/reenafriedmanwatts https://instagram.com/bettercalldaddypodcast We'd love to hear from you! Drop us a review and let us know what you think. Your feedback helps others find the show! Show notes created by https://headliner.app
Are you struggling with comparison, even though God has a special plan just for you? In today's episode, host Lauren Alessi invites us into a heart-to-heart conversation about facing insecurity and choosing confidence, no matter our circumstances. We'll reflect together on the encouraging words of Deuteronomy 31:6, learning how to trust that God is always with us—through every season, doubt, and challenge. Together, we'll uncover practical ways to shift from comparison to gratitude, and lean into the promise that we are never forgotten by God.Join our community as we finish the week grounded in prayer and dedicated devotional time, believing that God will strengthen our courage as we walk boldly each new day.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.Join our Community Subscribe to the show on this app Share this with a friend Follow Us on Instagram and Facebook Leave a review Support Our Friends and Family Connect with the original host of MMD Alison Delamota Follow our family podcast The Family Business with The Alessis Check out our Worship Music Hear the new music project "Praise the Lord EP" from Metro Life Worship and Mary AlessiListen on SpotifyWatch on YouTube
In today's straight-shooting episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the idea that there's never enough time. With real talk, personal stories, and eye-opening stats, they reveal how our time gets eaten up by low-priority habits and how to take back control. You'll learn how to spot time-wasters, shift your mindset, and use simple prioritization to move your life and goals forward. If you're feeling stuck, scattered, or overwhelmed, this one's for you.Learn more about:Next Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy
The Growthcast with Dallas Pruitt | Presented by The Multifamily Mindset
Tyler Deveraux breaks down why submitting the LOI is a power move and builds confidence to take the next step in your investing journey. We want your feedback! Take our survey to help us better your listening experience.Check out the Multifamily Mindset store for great tools like the Think Bigger Journal and MFM merchandise.Follow us on Instagram:►Tyler Deveraux (@tyler_deveraux), CEO of Multifamily Mindset & Managing Partner of Axxis Capital►Cyndi Maguire (@cyndigap), Real Estate Investor & Consultant at the Multifamily Mindset►Zach Rucker (@zachrucker), Underwriting Mentor at the Multifamily Mindset
Ever felt like you've hit rock bottom—physically, mentally, or emotionally? In this raw and inspiring episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by Lucy Davis to explore how burnout and breakdown can become powerful catalysts for confidence, clarity, and purpose.Lucy shares her personal journey of navigating deep burnout and emotional collapse, and how she turned that pain into personal power, aligned action, and a mission-led life. We dive into the mindset shifts, nervous system regulation, and self-leadership tools that helped her rebuild her self-worth and step into a more empowered, purpose-driven version of herself.Whether you're feeling exhausted, overwhelmed, or lost, this episode will help you reframe your struggle as the beginning of something far greater — and give you the confidence to rise stronger than ever.You can find more from Lucy here:Website: www.lucydavis.comFB, Insta, TikTok and YouTube: Lucy Davis 2222
In this episode of the Ag Tribes Report, host Vance Crowe is joined by John Kempf, an Amish farmer from Northeast Ohio and founder of Advancing Eco Agriculture. They delve into the intriguing launch of an AI agronomist by Kempf's company, exploring the potential of AI in agriculture and its implications for the industry. The conversation also touches on the Trump administration's new farm security initiative, examining its impact on national security and the agricultural sector. The discussion raises questions about foreign land ownership and the broader implications for food security.The episode further explores the USDA's recent decision to open and then close the border to Mexican cattle due to screw worm concerns, highlighting the complexities of agricultural policies. Vance and John also discuss the adoption of AI products by farmers, the Bitcoin land price report, and the controversial topic of geoengineering. The episode concludes with a thought-provoking conversation on the role of agriculture in public health and the impact of sugar and high fructose corn syrup on nutrition.Legacy Interviews - A service that records individuals and couples telling their life stories so that future generations can know their family history. https://www.legacyinterviews.com/experienceRiver.com - Invest in Bitcoin with Confidence https://river.com/signup?r=OAB5SKTP
Welcome back to Equipping ELLs! In Episode 185, host Beth Vaucher delivers an empowering and practical message tailored to ESL and ELL educators navigating the often-overwhelming world of multilingual teaching. This episode, titled “How to Lead with Confidence in the Classroom,” tackles the ever-present feeling of imposter syndrome and the unrealistic expectation for ESL specialists to have all the answers.Beth kicks off the episode by acknowledging the emotional weight many educators carry, especially when stepping into leadership roles without feeling fully equipped. She reminds listeners that confidence is not about perfection—it's about presence, purpose, and persistence.Listeners are guided through three actionable strategies that can be implemented right away to foster confident teaching:Build a "Confidence Go-To File" – A powerful tool filled with student notes, success stories, affirmations, and progress data to remind educators of their impact.Collaborate with Purpose – Beth breaks down how to form strong partnerships with homeroom teachers through mutual respect, curiosity, and clear communication—avoiding the “dumping ground” dynamic.Set Boundaries to Protect Energy – Prioritize one to two focus areas to grow expertise without burning out. Learn how to say “not right now” with confidence and clarity.This episode also highlights common challenges faced by ESL teachers such as unclear job expectations, lack of curriculum, and managing multiple grade levels. Beth offers mindset shifts and practical advice, including how to align with administrators and how to focus deeply on areas that make the biggest impact.Listeners will also learn about the Equipping ELLs Membership, which offers ready-to-use resources and trainings designed to ease lesson planning and improve student outcomes. Use code TAKE10OFF for 10% off tier three plans.This heartfelt episode will resonate with new and veteran ESL teachers alike who are looking to lead with confidence, not fear, and create lasting change for their multilingual learners. Don't miss the bonus encouragement and invitation to the live webinar: From Overwhelmed to On Track.If you've ever questioned your readiness or role, this episode is a must-listen. Share it with a fellow educator, subscribe for weekly insights, and leave a review to help support the global community of passionate ELL teachers.Sign Up for the FREE WebinarJoin the Equipping ELLs Membership Shop our TpT Store
Are you overpaying for food that's supposed to be healthier? Have food labels like “grass-fed,” “non-GMO,” and “all-natural” been misleading you? What if the truth behind your grocery cart was simpler and way less stressful?Natalie Kovarik, a fourth-generation cattle rancher and co-host of the Discover Ag podcast, joins me to clear up the confusion. We go behind the food labels to talk about what matters when it comes to nutrition, budgeting, and values, and what's just clever marketing. Whether you're training hard, feeding your family, or just trying to make better choices, this will help you shop smarter without the overwhelm.Today, you'll learn all about:0:00 – Intro2:18 – Why “non-GMO” frustrates farmers4:06 – What is greenwashing?5:39 – Organic vs all-natural vs grass-fed7:44 – Smarter ways to shop on a budget13:13 – The huge impact of food waste16:10 – Grain-fed vs grass-fed nutrition24:28 – How safe is your grocery store milk?32:31 – Glyphosate and the dirty dozen41:06 – Why fresh and local still matter45:05 – Safe vs healthy: important distinction48:10 – Debunking myths about factory farmsEpisode resources:Website: discoverag.com and kovarikcattleco.com Instagram: @nataliekovarik and @discoveragpodcast Tiktok: @discoveragpodcastPodcast: https://podcasts.apple.com/us/podcast/discover-ag/id1615443750 Youtube: @Discoveragpodcast Support the show
Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury bedding and loungewear you'll never want to take off.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this powerful and playful conversation, Wendy is joined by personal stylist Conni Jespersen of Art in the Find. Together, they unpack what it means to align your wardrobe with the woman you are today, not the version you were five or ten years ago. Whether your closet is overflowing or full of ghosts from your past, this episode will inspire you to dress with intention, confidence, and joy.They explore:How to shift your mindset around style, body changes, and self-acceptanceConni's signature process for identifying your “style descriptors” so your wardrobe reflects your current energy and identityWhy releasing the clothes (and stories) that no longer serve you makes space for unexpected delightYou don't need a whole new wardrobe—just a new lens. This episode will help you build a closet full of friends, not frenemies.Connect with Conni:Instagram @artinthefindPinterestArtInTheFind.comHer Course: The Signature Style Method - Use Code PODCAST10 to Save 10%Free Resource: The Must Have Measurement Guide to find that Killer Pair of JeansReferenced in this Episode:The Gap and the Gain: The High Achievers' Guide to Happiness, Confidence, & Success by Dan Sullivan________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Hour 1 - The Mets got swept in a double-header. The decision to remove David Peterson likely cost the Mets game one of the double header. and the Yankees are trying to pump up Volpe, he could use the All-Star break.
"Courage, Confidence & Closing the Deal"In this episode, I'm joined by powerhouse business coach Donna Smith Bellinger to talk all about building confidence and going for the gusto in sales and business. Whether you're new to sales, running a business, or ready to stop playing small, Donna shares how to step into your power, close with confidence, and create real opportunities. From shortening your sales cycle to overcoming self-doubt, this episode is packed with straight talk and strategy to help you sell like you mean it.
In today's episode, we consider the story of Joseph.
Neil and Beth have a real conversation in easy English about confidence.WATCH THIS PODCAST: https://www.bbc.co.uk/learningenglish/english/features/real-easy-english/250711 FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters LIKE PODCASTS? Try some of our other popular podcasts including: ✔️ 6 Minute English ✔️ Learning English Vocabulary ✔️ Learning English Stories They're all available by searching in your podcast app.
Christians should always be at work to share the gospel, with prayer and full confidence that the Lord is actively at work saving souls.
Confidence is key when making a choice. No matter how big or small the decision is, we can take steps to feel good in whatever choice we make.
What if your sales plateau has nothing to do with your strategy—and everything to do with your subconscious identity?In this powerful conversation, Sam Wakefield sits down with Stephanie Kwong to explore the invisible beliefs that silently shape your confidence, leadership, and performance in sales.From identity gaps to nervous system safety, Stephanie brings the tools elite performers use to unlock clarity, dissolve resistance, and finally align with the results they know they're capable of.This is more than mindset—it's the inner mechanics of your results.
In this episode, you'll discover a daily progress building communication habit that can be done in 2 minutes flat. The 3 marriage transforming benefits you'll gain by listening are: - Gaining a high leverage connection habit you can fit in the busiest of family schedules - A simple tool to focus you and your wife's awareness on the things that are going well - A daily habit guaranteed to build momentum in the right direction towards connection. Let's begin….. Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship? Book FREE 50min Heroic Husbands Bootcap Intensive 1-1 Coaching Application call Don't Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform – Join the newsletter list to receive all the details for joining: Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now
In this episode, I talk about some of my recent random thoughts and then I get into developing confid. I hope you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Dan is knowledgeable of the Old Testament in particular and of Christianity as well. Dan was a Christian but his faith has since fallen away. We discuss the foundation of morality, and we talk about Christianity. Dan
Forgiveness according to Jesus, plus more tips on how to read a room, and if your boyfriend doesn’t budget, is that a red flag? Featured musical artist: Aaron Shust Roundtable: What Forgiveness Is and Isn’t July 7th is National Forgiveness Day, so we’re having a hopeful and practical conversation on how to walk in forgiveness as a Christian. Usually it’s a process, not just a one-time decision, but is there a “right” way to view the act of forgiving? What does the Bible say about it? We talk about how we’ve forgiven those who’ve hurt us, the difference between forgiveness and reconciliation, and why forgiveness matters in the first place. Forgive for Real: Six Steps to Forgiving Watch This Segment on YouTube Link to Counseling Services Send Us Your Show Ideas Leave Us a Voicemail Culture: How to Read a Room (Part 2) Have you ever gotten an incorrect read on what’s going on in a meeting, friend group or social situation? Most of us have. Whether you’re an extrovert or introvert, emotional intelligence and discernment are relational muscles to develop. Our friend Dr. Mike Bechtle is an expert in career and professional development. His tips for how to read a room, assess a situation and win in social and business environments will save you years of trial and error. In part two of our interview, Mike outlines practical steps for how to communicate appropriately both verbally and in emails, texts, on social media and more. How to Read a Room: Navigate Any Situation, Lead with Confidence, and Create an Impact at Work Inbox: My Boyfriend Doesn’t Budget Her boyfriend doesn’t have a budget, but is this a valid reason to end the relationship? A counselor weighs in. Find us on YouTube Link to Counseling Services
EP518. In this solo episode, Renee gets real about the messy middle of mom-work-life. She opens up about losing her confidence online, feeling totally unorganized, and just... frazzled (you know the feeling). After a week of chaos, she turned to ChatGPT for help and asked: "What are five things I can do in my work, home, and personal life to be more organized?" — and the answers were actually super helpful. Tune in to hear Renee's unfiltered rant, the tips that might just save your sanity, and a reminder that you're not the only one feeling like a hot mess sometimes. Let's get it together—one to-do list at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
A Fine Marriage, Now an Extraordinary Marriage: Bart's Story Bart is a Christian leader. He's the head of a childcare agency working with traumatized children and teens. He's been married for nearly 20 years and has four beautiful kids. And by his own admission? He was tired. Burned out. Irritable. Or, in his words—“crusty.” He wasn't in crisis. His marriage wasn't “on the rocks.” But it wasn't thriving either. And Bart knew something had to change. Christian Leaders Get Tired, Too—But That Doesn't Mean You Stay There One Saturday morning, Bart's wife tried to be playful with him—and he snapped. He didn't mean to. He was just worn out, juggling too many roles, feeling the pressure of leadership, family, and ministry. But his wife's gentle confrontation was a turning point. She didn't yell. She didn't threaten. She just called it what it was. And Bart—rather than shutting down—responded with humility and self-reflection. Not because he had to… But because he wanted to grow. Why “Good Enough” Marriage Isn't the Goal—Even for Ministry Leaders Bart described his marriage as “a 9 on a bad day.” No major fights. No betrayals. No one was threatening to leave. But deep down, he knew something wasn't right. The joy was fading. The connection was inconsistent. And his presence at home was… thin. Too many leaders settle for “fine” because there isn't obvious brokenness. But lack of crisis doesn't mean abundance of health. How One Christian Husband Reconnected With His Wife (and Kids) Bart didn't just learn new tools—he let God change his posture. He took a long, hard look at his own heart. He asked his wife, with full honesty, "Have I made intimacy feel transactional to you?" She said no. But Bart still made changes. He apologized for things from 20 years ago. He went to his kids, one by one, and asked for forgiveness for being emotionally absent. And the impact? Laughter returned. Confidence rose. Connection was rebuilt—at home, where it matters most. When You Lead at Work But Struggle at Home Bart's job requires emotional intelligence, patience, and deep listening. He gives that to kids, to employees, to families in crisis. But when he got home? He was depleted. He admits, “I was giving my best to strangers—not to the people who mattered most.” The CIRQUE listening framework helped him shift. Not just in knowledge—but in behavior. He started seeing his wife again. Not as someone who was “doing fine,” but as someone he was called to serve and cherish. Intention Without Action Won't Heal a Struggling Marriage One of the most striking moments in Bart's story? The first time he walked around the car to open the door for his wife in years. She paused. Surprised. It had been that long. But it wasn't about the door. It was about intentionality. About pursuit. About loving her like the daughter of the King she is. Christian Leaders: Your Marriage Doesn't Have to Be Broken to Be Better Friend, maybe your marriage isn't “bad.” Maybe no one knows how empty or tired you feel. Maybe your congregation thinks everything's fine. But you know. You know you're not showing up the way you want to. You know she deserves more. You know God is calling you deeper. Don't wait for a crisis to choose transformation. Don't wait for regret to become your motivation. Start now. Invest now. Lead your home like Jesus—by going first. With love, The Delight Your Marriage Team PS - Are you ready to take the leap? Schedule a free Clarity Call with one of our Clarity Advisors at delightym.com/cc PPS - Our prices are going up after July 15th! Schedule a free Clarity Call before then to save $500+ on your Coaching program. PPPS - Here is a quote from (another) recent graduate: Being in ministry together and having raised 5 children under the pressure-cooker stress of the mission field, much of our life and conversation related only to family, ministry or solving "issues”…[Now,] there have been so many [celebrations] it's hard to list the biggest! I celebrate the peace in my heart that has allowed me to be non-reactive and non-explosive in some very difficult and high-tension situations…I celebrate the new playful way that we are connecting in the bedroom…I celebrate that my wife is now telling my children that "Dad is different!"
This is your blueprint for energetic self-worth, divine standard-setting, and throne-level transformation.
In this episode, Wayne Stender introduces the exciting new book from Celebrate Kids and Dr. Kathy, in partnership with Summit Ministries, titled "Raising Gender Confident Kids," which aims to equip parents with tools to raise children with confidence in their gender identity. Listeners can pre-order the book from celebratekids.com to support ongoing ministry efforts. Join us as we delve into the importance of fostering gender confidence in today's society. Order the book here: https://ckonlinestore.com/products/raising-gender-confident-kids?variant=47003909619966
Sales Is One Of The MOST Beautiful Art Forms In The World
most people get held back by this one thing... they think they're confident... but they aren't reaching their full potential. here's how to squash that. ...