Podcasts about Confidence

What if the only thing standing between you and your dream is a story you made up about how it will end? In this episode, I sit down with executive coach, bestselling author, and speaker Ryan Leak to talk about the dangerous habit of pre-calculating failure and talking ourselves out of our own potential. Ryan shares the story behind his documentary Chasing Failure, including how he convinced an NBA team to let him try out (yes, really) and what he learned when he didn't make it. We dive into why successful people are more willing to “sit in the bookstore alone,” how to stop overcomplicating your dreams, and why perfection is the fastest way to stay stuck. Get ready to stop talking yourself out of your dreams and start doing it scared. In This Episode You Will Learn Why you PRE-CALCULATE FAILURE and quit before you even start. How CHASING FAILURE can take you further than chasing success. The mindset shift that separates those who WIN from those who WON'T TRY. Why you must give your BEST to the opportunity in front of you. How to DO IT SCARED instead of waiting to feel ready. The most powerful SELF-AWARENESS question you can ask to elevate your leadership. How to move from a life you tolerate to a life you intentionally LEVEL UP. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Learn more about Ryan Leak HERE Get your copy of Leveling Up by Ryan Leak HERE Listen to The Ryan Leak Podcast HERE Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Ryan on Instagram & LinkedIn

EP577. Confidence isn't about being louder, bolder, or more motivated, it's about being less driven by everything outside of you.In this solo episode, Renee breaks down why so many women (especially moms) feel stuck, burnt out, and second-guessing themselves, and how living life motivated by approval, guilt, comparison, and external pressure quietly erodes confidence over time.Renee shares tangible, real-life shifts you can start implementing right now to build self-trust, stop over-explaining, and move through life with more calm, clarity, and confidence, even in the chaos of motherhood. This episode isn't about doing more or becoming someone new. It's about unlearning what's keeping you disconnected from yourself.If you're tired of chasing validation, managing everyone else's expectations, or feeling like your confidence depends on how you're perceived, this conversation is for you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does body image look like when you're queer, partnered, confident… and still unlearning everything you were taught?In this episode, Alex & Kayla get deeply honest about body image, desire, and self-perception inside queer relationships. They talk about comparing yourself to your past body, feeling pressure to look “gay enough,” navigating femme and masc expectations, and how confidence, strength, and self-expression shape attraction far more than size or shape.From almond moms and Gen Z style anxiety to masculinity, femininity, fitness, sex, and learning how to dress—and live—for yourself, this conversation explores what it really means to feel at home in your body when the rules you grew up with no longer apply.This is a candid, funny, and thoughtful episode about queer identity, lesbian relationships, body neutrality, confidence, and the slow, imperfect work of decentering the gaze and choosing yourself.00:00 – Intro: Married, Codependent, and Back in the Jungle01:00 – Queer Camp Update + Life in Nicaragua05:30 – Today's Topic: Body Image in Queer Relationships06:40 – “My Body Had to Be ___ to Deserve Affection”09:00 – Comparing Your Body to Your Past Self11:00 – Unlearning Food, Rest, and Exercise Guilt13:35 – Body Image in the Queer World vs the Straight World17:00 – Confidence, Self-Expression, and Attraction19:00 – Dating Women: Feeling Bigger, Stronger, or More Visible24:30 – When Body Image Wasn't the Problem at All26:00 – Weight Gain, Health, and Changing Body Shapes28:00 – Masculinity, Femininity, and Wanting a Different Body31:00 – Being Femme, Being “Hot,” and Decentering Men34:00 – Getting Dressed for Yourself (Not the Gaze)37:15 – Listener Hot Takes on Body Image39:30 – Masc vs Femme Bodies & Internalized Misogyny42:00 – Aesthetic Attraction vs Romantic Attraction44:00 – Power, Confidence, and “The Hotter Partner”46:20 – Are Queer People Expected to Be More Body-Evolved?49:45 – Gender Identity vs Learned Body Shame52:40 – Who's the Problem: Men, Women, or the Patriarchy?58:30 – The One Thing We All Fixate On01:00:00 – Why We Do This to Ourselves

I Feel Sorry For Most Realtors Today

Rabbi Schneider and Dustin Roberts continue in Romans with a discussion that will deepen your understanding of Christian baptism and its spiritual significance. You may be surprised by the Jewish roots behind it and what it reveals about walking in newness of life. **** BECOME A MONTHLY PARTNER - https://djj.show/YTAPartner   **** DONATE - https://djj.show/YTADonate 

When you have a big vision but zero “formal” experience in the space, do you move forward anyway? In this powerful episode of She Believed She Could Podcast, host Allison Walsh sits down with serial entrepreneur Rebecca Matchett to talk about how she has repeatedly built successful companies by trusting her instincts, solving real problems, and building the right team around her.From co-founding iconic fashion brand Alice + Olivia, to reinventing women's sizing with TrioFit, to now launching Synchrony, an AI guided social app designed specifically for neurodivergent adults, Rebecca's journey is a masterclass in mission driven entrepreneurship. She shares how she moved from fashion to tech, why she believes lack of “traditional” experience can actually be an advantage, and what it really takes to bring a vision to life in a totally new industry.You will hear a candid conversation about trusting others with your ideas, navigating app development as a non technical founder, handling missteps as learning experiences, and staying anchored in your why when the path ahead feels unclear. If you have a mission on your heart but feel intimidated by everything you do not know yet, this episode will encourage you to take the next right step.In this episode, you will learn:How Rebecca went from co founding Alice + Olivia to building tech and AI enabled solutionsThe story behind Synchrony and how it supports neurodivergent adults who struggle with isolation and lonelinessWhy not having prior experience in an industry can help you see fresh solutions and gaps in the marketPractical ways to move through perfectionism and analysis paralysis so you can actually launchHow to build a trustworthy team around your vision and navigate the risk of outsourcing developmentWhy mission, focus, and taking one small step at a time matter more than a perfect long term planWhat confidence really means when the outcome is not guaranteed Connect with Rebecca:LinkedIn: @joinsynchronyWebsite: joinsynchrony.com 

What if building confidence isn't about changing what you do, but instead about changing what's happening inside your head? In this episode, I'm talking with two Academy graduates, Alice and Jenny, about the inner work that actually creates lasting confidence. They share how learning to work with (not against) their inner critic changed everything, why perfectionism was holding them back, and how they went from overthinking to showing up as confident leaders. If you've ever felt like you need to have everything figured out before you speak up, or wondered if confidence is even possible for you - this conversation will fire you up.      Links: Join the next cohort of The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/   Alice's favorite episode on building momentum: Listen in Apple | Listen in Spotify

What if free advice is the very thing holding you back from real progress?In this episode, Kevin and Alan break down why endless free content often creates comfort instead of results. Drawing from years of coaching, personal investment, and more than two thousand episodes of real-world conversations, they unpack when learning becomes a distraction and when it needs to turn into disciplined action.They explore accountability, proximity, and intentional growth, and share how to recognize the moment it is time to stop consuming and start committing. If you are serious about building confidence, consistency, and long-term success, this episode will challenge how you think about personal development._______________________Learn more about:Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out via Instagram.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Alan's coaching, “Business Breakthrough Session.” Your first 30-minute call is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

High school reunions are all about confidence walks, fake careers, and pretending you absolutely peaked later—and this week, Jackie and Danielle are revisiting the ultimate millennial fantasy with Romy and Michele's High School Reunion.In this nostalgic, witty, and wildly fun episode of No More Late Fees, the hosts break down why Romy and Michele remains an iconic best-friend movie decades later. From the film's unapologetic celebration of female friendship to its unforgettable fashion, music, and quotable moments, the conversation blends deep-cut trivia with laugh-out-loud commentary and fandom hot takes.Jackie and Danielle dive into behind-the-scenes facts, character analysis of Romy and Michele's chaotic confidence, and how the movie perfectly captures late-90s pop culture energy. They also explore why the film still resonates with audiences today, how it subverts traditional high school reunion tropes, and what makes its dance floor finale so timelessly unhinged.Expect tangents, nostalgia spirals, and sharp observations about friendship, reinvention, and the joy of not having your life figured out—plus plenty of love for movies that let women be messy, funny, and fully themselves.If you love 90s comedies, cult classics, and pop-culture deep dives with humor and heart, this episode is a must-listen.Don't forget to subscribe, leave a review, and share the episode with a friend who still knows every word to “Time After Time.”Keywords: Romy and Michele podcast, Romy and Michele's High School Reunion review, 90s movie podcast, No More Late Fees, female friendship movies, cult classic films, nostalgic movie review, 90s pop culture, comedy film analysis—No More Late Fees ⁠https://nomorelatefeespodcast.com⁠909-601-NMLF (6653)—Follow Us on Social:Instagramhttps://www.instagram.com/nomorelatefees TikTokhttps://www.tiktok.com/@nomorelatefees Facebookhttps://www.facebook.com/nomorelatefeesYoutubehttps://www.youtube.com/@nomorelatefees Twitterhttps://x.com/NoMoreLateFees —CONQUERing⁠⁠myconquering.com⁠⁠10% Off Code: JACKIE10—NostaBeautyhttps://nostabeauty.com 20% Off Code: NMLF—DescriptCreator Plan 50% off 2 monthshttps://descript.cello.so/zp4OQqeIMdq—Gwen's Previous EpisodesShe's All Thathttps://nomorelatefeespodcast.com/episode/shes-all-thatGwen Carole is All Thathttps://nomorelatefeespodcast.com/episode/gwen-carole-is-all-thatHarry Potter and the Sorcerer's Stonehttps://nomorelatefeespodcast.com/episode/harry-potter-and-the-sorcerers-stoneGetting Witchy with Gwen Carolehttps://nomorelatefeespodcast.com/episode/getting-witchy-with-gwen-caroleMy Big Fat Greek Weddinghttps://nomorelatefeespodcast.com/episode/my-big-fat-greek-weddingTea Time with Gwen Carolehttps://nomorelatefeespodcast.com/episode/tea-time-with-gwen-caroleBridget Jones's Diaryhttps://nomorelatefeespodcast.com/episode/bridget-joness-diaryGwen. Is. Back. Alright!https://nomorelatefeespodcast.com/episode/gwen-is-back-alrightMean Girlshttps://nomorelatefeespodcast.com/episode/mean-girlsMean Girls Mayhem with Gwen Carolehttps://nomorelatefeespodcast.com/episode/mean-girl-mayhem-with-gwen-carol-superlatives-sequels-and-shenanigans

Stuck mid-painting and convinced you ruined it? You didn't. You're just in the fuglies. In this episode, Jodie shares a 15-step checklist she uses to get out of the fog and back into flow. This isn't fluffy advice. These are practical, actionable questions you can ask the moment a painting turns muddy, confusing, or "I want to throw it away" ugly. Takeaways you can use immediately: ✨How to spot when your painting needs more value contrast ✨How to avoid the mud zone by stepping away at the right time ✨How to adjust brushstrokes, lines, and sizes of color for more interest ✨Why "fucking it up" can actually be a win … as long as it's honest. Make sure to subscribe to this podcast so you don't miss a thing! And don't forget to come hang with me on Instagram @jodie_king_. Interested in being a guest on a future episode of Honest Art®? Email me at amy@jodieking.com! Resources mentioned: Curious about Studio Elite? Our next cohort starts late February 2026: https://www.jodiekingart.com/studioelite  Learn more about Upcoming Workshops: https://jodieking.com/workshop  Improve Your Cohesive Colors with Color Course for Rebels 102: https://www.jodiekingart.com/ccfr Checklist on Getting Unstuck and Out of The Fuglies: https://www.jodiekingart.com/bye-bye-fuglies  Posca Markers: https://amzn.to/4a1ox1Z  Learn More about Values in Episode 124: 7 Art Tips I Wish I Knew Sooner: https://jodieking.com/episode-124-avoid-my-mistakes-7-art-tips-i-wish-i-knew-sooner/ You'll Also Like: Episode 82: How to Choose Your Color Palette as an Artist: https://jodieking.com/episode-82-how-to-choose-your-color-palette-as-an-artist/ Learn More About Adding Your Artistic Voice to Your Art in Episode 62: Elevate Your Representational Art with These Tips: https://jodieking.com/episode-62-elevate-your-representational-art-with-these-tips/ Have a question for Jodie? Ask it here: https://forms.gle/hxrVu4oL4PVCKwZm6  How are you liking the Honest Art® Podcast? Leave us a review on your favorite podcast platform and let us know!     Watch this full episode on my YouTube channel: https://www.youtube.com/playlist?list=PLMquJfuMsSg0fr46BRdia1cWd-81GThzF For a full list of show notes and links, check out my blog: www.jodieking.com/podcast   DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission at no additional charge on your end. Thank you for supporting my channel!

What does it really mean to belong—when your life has been shaped by many cultures, many homes, and many versions of yourself? How do you stay soft, feminine, and emotionally open in a world that constantly demands armor? And what if leaning fully into who you are is the most powerful thing you could ever do? In this episode of A Really Good Cry, Radhi sits down with singer, songwriter, and global soul Naïka for a deeply intimate conversation about identity, femininity, creativity, and self-trust. From growing up across continents to building a music career rooted in emotional honesty, Naïka opens up about what it truly takes to stay connected to yourself while navigating success, visibility, and personal evolution. Together, they explore what it means to feel “in between” cultures—and how that experience can become a superpower rather than a wound. Naïka shares how music became her safe place for expression, why femininity is something to be nurtured and reclaimed, and how confidence is built through learning to have your own back. From navigating public perception, creative blocks, and anxiety, to redefining success on your own terms, this episode is a raw, soulful reminder that vulnerability is not weakness—it’s artistry. In this episode, you’ll learn: How growing up across cultures shapes identity, belonging, and creativity Why feeling “in between” can actually make you more adaptable, open, and powerful How Naïka stays grounded while navigating fame, opinions, and online judgment What confidence really comes from—and why self-trust changes everything How femininity can be reclaimed as strength, softness, sensuality, and freedom Why music became Naïka’s safest space for emotional expression How to move through anxiety by connecting with your inner child What success looks like beyond numbers, accolades, and validation Why perseverance, discernment, and staying a student are essential life lessons How love, art, and vulnerability can bring people together across every divide This episode is a reminder that you don’t have to fit into one box to belong. You are allowed to be layered. You are allowed to be emotional. You are allowed to be powerful and soft. And most importantly—you are allowed to take up space exactly as you are. Follow Naïka: https://www.naikaofficial.com/ https://www.instagram.com/naika/ https://www.tiktok.com/@naika?lang=en https://www.youtube.com/channel/UCMvZ4lsFM9kLYciwiB1Xq-w Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukiaSee omnystudio.com/listener for privacy information.

During today's ten-minute walk, Dave wants you to know you're doing a good thing.Download your FREE 90 Day Fitness Chain TrackerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send a textIf everything still runs through you - decisions, approvals, follow-ups - it's not a motivation problem. It's an ownership problem.In this episode, I sit down with Mike Michalowicz, author of Profit First, Clockwork, and his newest, All In, to unpack why capable teams stall and what actually causes people to step up. We go far beyond culture, perks, or performance pressure and get into Psychological Ownership, the missing system behind self-managing teams, clean handoffs, and sustainable scale.Mike shares how high-performing organizations recruit A-players through education, build safety that unlocks real honesty, and design environments where people take responsibility without being managed into burnout. We also talk through why culture often fails, how community changes everything, and what it looks like to lead people with dignity through every season.If you're scaling, investing in systems, automation, and clarity, but still feel like the bottleneck, this conversation will reframe how ownership is created, sustained, and shared.Books MentionedProfit First by Mike MichalowiczClockwork by Mike MichalowiczFix This Next by Mike MichalowiczThe Pumpkin Plan by Mike MichalowiczSurge by Mike MichalowiczThe Toilet Paper Entrepreneur by Mike MichalowiczAll In by Mike MichalowiczIf you want to go deeper, Mike's work, books, and podcast can all be found at mikemotorbike.com, including free chapter downloads and his podcast Becoming Self-Made.Join Dr. William Attaway on the Catalytic Leadership podcast as he shares transformative insights to help high-performance entrepreneurs and agency owners achieve Clear-Minded Focus, Calm Control, and Confidence. Free 30-Minute Discovery Call:Ready to elevate your business? Book a free 30-minute discovery call with Dr. William Attaway and start your journey to success. Special Offer:Get your FREE copy of Catalytic Leadership: 12 Keys to Becoming an Intentional Leader Who Makes a Difference. Connect with Dr. William Attaway: Website LinkedIn Facebook Instagram TikTok YouTube

Have you ever felt like you were constantly trying to define yourself while moving between cultures, expectations, and identities?This episode explores what it means to reclaim your voice and sense of self when you've spent years navigating spaces that were not built with you in mind. It's a powerful conversation about identity, belonging, resilience, and the courage it takes to show up fully as yourself.Urmi Hossain is a self-published author, speaker, blogger, and podcast host working in the financial services industry in Canada. She holds both the CFA and CAIA designations and is deeply passionate about empowering women through mentorship, education, and public speaking. Her book, Discovering Your Identity: A Rebirth from Inter-Racial Struggle, reflects her journey as a third culture kid and her path toward self-acceptance and authenticity.Tune in to Episode 269 of Amiga, Handle Your Shit, as Jackie sits down with Urmi Hossain for an honest and deeply reflective conversation about growing up as a third culture kid, navigating inter-racial identity, and building confidence in spaces where representation is limited. Together, they unpack the emotional weight of identity struggles, the importance of mentorship, and how self-awareness can become a catalyst for empowerment and purpose.Key Takeaways: ✨ Identity is shaped, not fixed ✨ Representation deeply impacts self-worth ✨ Mentorship creates pathways to belonging ✨ Confidence is built through self-awareness ✨ Cultural duality can become a strength ✨ Owning your story is empoweringConnect with Urmi Hossain:InstagramYouTubeLinkedInLet's Connect!WebsiteFacebookInstagramLinkedInJackie Tapia Arbonne websiteBuy The Amiga Way's Book Hosted on Acast. See acast.com/privacy for more information.

  If you walk into interviews prepared but still find yourself rambling, freezing, or circling the same point, this episode explains what's really going on. Today, we'll break down why this happens most often to capable, experienced professionals—and why it's not a confidence flaw or a communication problem. We'll explore the gap between preparation and pressure, and how belief in your preparation gets tested in real-time. When your mind and body don't fully trust that your preparation will hold up, clarity slips. Once you understand that dynamic, it becomes much easier to communicate naturally, concisely, and with confidence.   You'll learn: ✔ Why rambling and blanking out come from the same root cause ✔ What pressure reveals about your interview preparation ✔ How belief in your answers is built—not forced ✔ Why mock interviews work when they're designed correctly ✔ What actually helps your communication click under pressure   ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ WELCOME TO THE UNCOMMON CAREER!  Here's a few ways we can get to know each other:

Feeling nervous about showing your face on social media? You're not alone. In this episode, Nadine sits down with visibility coach and keynote speaker Renee Dalo to talk about the real fears, hesitations, and hang-ups that keep bridal seamstresses from getting on camera—and how to finally move past them.This conversation is packed with practical tips, honest encouragement, and actionable strategies to help you show up on social media with confidence. From panic attacks to imposter syndrome, she's heard it all—and she's here to help you overcome it too. Whether you're posting for the first time or looking to be more consistent, this episode will help you take the next step.In this episode: Why showing your face on social media is so important for building trust with bridesThe real reason bridal seamstresses struggle with visibility (and how to work through it)What a "talking head reel" is and why it's the best place to startSimple content ideas that don't require a viral moment or trending audioHow to document your day in 20-30 seconds without overcomplicating itWhy your life doesn't need to be exciting to create great contentThe connection between visibility, humanity, and client experienceCreative content ideas specifically for bridal seamstressesConnect with Renee: Instagram: https://www.instagram.com/reneedalo/The Verve & Vision Club: https://www.instagram.com/theverveandvisionclub/ Connect with Nadine: Check out the exclusive private podcast series, Fitting Packages 101: https://enchanting-sun-77080.myflodesk.com/privatepodcast Become a member: https://secretsofabridalseamstresspodcast.com/membership Instagram: https://www.instagram.com/secretsofabridalseamstress/ TikTok: https://www.tiktok.com/@nadinebozeman YouTube: https://www.youtube.com/@secretsofabridalseamstress

 La mayoría de los emprendedores viven atrapados en lo que Dan Sullivan denomina la "Economía del Subproducto": un ciclo interminable donde el objetivo principal es buscar seguridad financiera, estatus y validación externa. Sin embargo, esta búsqueda obsesiva del dinero es precisamente la barrera que impide alcanzar la verdadera libertad y crecimiento exponencial.

In the wake the reveal of the PC-only MMORPG Steel Frontiers late last year, the other long-rumored Horizon multiplayer game has finally been announced. It's called Hunters Gathering, it's in development internally at Guerrilla, and it's set to launch on both PS5 and PC at some point in the future. Excited? Well, some of you (and us!) are. But the response at this early hour has been mixed. Is Horizon being overexposed? Where's the third core game? What's with this obsession with multiplayer? From our perspective, it seems like nothing pleases anyone these days. We discuss. Plus: Sony's FY Q3 '25 financials show profit growth and strong console sales, Grand Theft Auto VI's promised November release date seems to be solidifying, The Last of Us on HBO may not go past a third season, rumors say Starfield launches on PlayStation 5 in April, and more. Then: Listener inquiries! What are our favorite gaming-related revelations from the Epstein Files? Is Resident Evil: Requiem being overexposed? Should the industry worry about Google's Genie 3 environmental AI module? Will Colin continue to take unpredictable call-ins on Sacred Streaming? Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. 0:00:00 - Intro0:22:28 - Colin's superbowl plans0:32:09 - Patreon names0:36:54 - Colin-slop movies0:56:45 - Horizon: Hunters Gathering announced1:40:30 - Sony financials1:52:24 - What is "Wallet Credit"?1:56:54 - New Sony patents2:07:56 - Confidence is growing that GTA VI will launch this year2:26:31 - Rumor: Starfield coming to PS5 in April2:28:38 - No TLOU Season 42:31:48 - Netflix on PS3 is shutting down2:36:42 - January top PSN downloads2:39:18 - What We're Playing (Castlevania Requiem, Turok: Dinosaur Hunter, Turok 2: Seeds of Evil, Jak and Daxter, Nioh 3, Neon Inferno)3:06:38 - Gaming characters in the Epstein files3:18:07 - Content creators playing it safe3:27:43 - Marketing going too far3:37:20 - First Dragon Quest game3:42:16 - Spooked by AI3:58:07 - Will Xbox beat PlayStation 6 to market? Learn more about your ad choices. Visit podcastchoices.com/adchoices

You're a bimbo. A nag. Too mumsy. Too bossy. Ever had any of those labels put on you? Far from harmless words, Ashley James is clear they all work to shrink women and girls.In this chat with Fearne, Ashley recalls her first experiences of street harassment, and the way she victim blamed herself.They also explore the shame that keeps women silent about their altered bodies after giving birth; Ashley talks about her own post-partum body, including the reality of piles, prolapse, and vaginismus.Wondering if marriage is right for you? Ashley runs through her pros and cons. Plus, are we still allowed to watch and enjoy wildly problematic films like Grease...?Ashley's book, Bimbo, is out on February 12th.If you liked this episode of Happy Place, you might also like: Gabor Maté Louise Thompson Jane Goodall Hosted on Acast. See acast.com/privacy for more information.

This is a recording of a Viewer Questions livestream from Youtube. With Jocelyne & Corey in this live stream. In this stream we primality discuss viewers dating and relationship questions. But we also talk about how to improve your life, financial help and world events. If you enjoy lively conversation and want your questions answered in real time, click on this link to watch upcoming live streams and be part of the conversation: https://www.youtube.com/@CoachCoreyWayne/streams 

How to tap the full power of your voice.Being present in communication isn't just mental. It's about the physical energy you bring into a space — particularly, says Patsy Rodenburg, the presence of your voice.“The physical presence of the human being is the most important thing we have,” says Rodenburg. As a world-renowned expert in voice, speech, and presentation, she has helped everyone from stage actors to prime ministers hone their speaking and awaken the power and presence of their voice. “The vast majority of people are born with amazing voices, and somewhere along the line, they lose them. My job is to return people to their full power in their body, in their breath, in their voice, in their ability to speak in an exciting way.”In this episode of Think Fast, Talk Smart, Rodenburg joins host Matt Abrahams to discuss embodied communication. From breathing techniques and managing tension to intentionally inhabiting space, Rodenburg's insights reveal how to communicate with greater power, presence, and the potency of your voice.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Patsy RodenburgPatsy's Books: Presence / Power PresentationEp.137 When Words Aren't Enough: How to Excel at Nonverbal Communication Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:56) - Foundational Voice Principles (05:58) - Activating Breath Through The Body (08:19) - Why Most Voices Just Need Use (11:49) - Defining Presence (16:02) - Using Space To Communicate (19:24) - The Final Three Questions (23:50) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is sponsored by Strawberry.me. Get 50% off your first coaching session today at Strawberry.me/tftsJoin our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

In this episode we'll talk about:Why modesty isn't about shrinking, silence or humility as self-denial but about confidence so settled it doesn't need constant reinforcement.The difference between expression and posturing and visibility and validation-seekingWhy modesty is so attractiveHow character, work and contribution naturally draw the right attention… without chasing it.Getting the right attention versus getting the wrong attentionAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

In this episode of the Stellar Teacher Podcast, Sara is joined by a member of the Stellar Teacher Team and they discuss the importance of trusting professional judgment in teaching. They share personal experiences and challenges faced in the classroom, emphasizing the need for teachers to have confidence in their decisions and to advocate for their students' needs. The conversation highlights the significance of reflection, questioning, and sharing experiences among educators to foster a supportive teaching environment.Takeaways:Teachers are allowed to trust their professional judgment.It's common for teachers to feel hesitant to voice their opinions.Every classroom is unique, and teachers know their students best.Teachers should feel empowered to modify curriculum as needed.Sharing both successes and failures can build trust among colleagues.Asking questions can be a safe way to provide pushback.Confidence in teaching comes from taking action and making decisions.Teachers should remind themselves that they are experts in their field.Resources:Join The Stellar Literacy CollectiveGet the Stellar Intervention ToolkitSign up for my Private Podcast: Confident Writer Systems SeriesSign up for my FREE Revision Made Easy email seriesIf you're enjoying this podcast, please leave a review on Apple Podcasts!

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down why most people either play life too safe or take risks for the wrong reasons. They examine how fear, scarcity thinking, and false confidence quietly block long-term growth and high performance. This episode challenges comfort-driven decision-making and replaces it with clarity, responsibility, and strategic thinking. You will learn how to assess risk through self-awareness, discipline, and real-world context so you can move forward without hesitation or self-sabotage.If you want stronger results in your mindset, relationships, health, and wealth, this conversation will recalibrate how you operate. Hit play. Think bigger. Move smarter. No excuses._______________________Learn more about:Alan's coaching, “Business Breakthrough Session.” Your first 30-minute call is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Send us a textShowing up online can feel vulnerable, awkward, and emotionally exhausting.If you have ever questioned your confidence, your relevance, or whether social media is even worth it anymore, this episode is for you.In this conversation, I'm joined by Chelsea Peitz, keynote speaker, author, and one of the most thoughtful voices in personal branding and human-centered marketing. We talk about why visibility feels so uncomfortable, what is actually happening in your brain when you post online, and how social media has quietly shifted from connection to consumption.What You'll Learn00:00 – Why showing up online feels vulnerable and emotionally charged for most creators 02:19 – How Chelsea accidentally built a personal brand without trying to be an influencer 07:30 – Why the brain builds trust through screens the same way it does in real life 10:24 – The most common limiting beliefs that stop people from posting consistently 18:35 – How Instagram shifted from connection-based content to entertainment and discovery 21:54 – Why traditional engagement metrics are no longer reliable indicators of success 27:55 – How long-term growth comes from consistency, relationships, and not quitting 33:57 – Why Instagram works best as a relationship-building tool rather than a content machineKey TakeawaysVisibility is not neutral and often triggers fear and self-doubt. Your discomfort with social media is a human response, not a personal failure. Trust can be built through a screen when communication is human and consistent. Engagement has changed because people consume content like television. Silent viewers still build connection over time. Traditional metrics can undermine confidence and motivation. Creating your own success metrics builds self-trust. Long-term growth comes from relationships and consistency, not trends.Resources MentionedFollow Chelsea Peitz on InstagramChelsea's book on human-centered communicationFree Resource: Monetize Your IG GuideWORK WITH ELIZABETH MARBERRY Apply for your FREE Instagram Breakthrough Session with Elizabeth Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram Follow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

In this episode, Brittany Anderson and Christina Lecuyer dive into the kinds of conversations many people are thinking about — but not always saying out loud.From the Grammys and public authenticity to money habits, subscriptions, student debt, and the real cost of education, this episode blends cultural commentary with real-life financial awareness. Brittany and Christina unpack how quickly expenses can add up, why understanding your personal finances is a form of self-leadership, and how women in particular often undervalue their worth — both personally and professionally.They also explore alternative paths to success beyond traditional education, the rise of trades and small businesses, and the importance of real-world experience over checking boxes. At its core, this conversation is about ownership — of your voice, your money, your value, and your life.If you've ever felt overwhelmed by finances, questioned the “right” path, or struggled to confidently ask for what you're worth, this episode is for you.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Dating again in midlife can stir up a mix of curiosity, hope, and very real hesitation. After divorce, it's not just about meeting someone new, it's about trusting your instincts and believing that love can feel different this time. Susan Guthrie welcomes back one of Divorce & Beyond's most trusted and favorite guests, Bela Gandhi, for an honest, encouraging conversation about what it truly takes to move from fear to confidence when dating again in midlife. Known as America's go-to dating coach and beloved by the Divorce & Beyond community, Bela brings warmth, optimism, and refreshingly practical wisdom to a chapter that often feels overwhelming. Together, Susan and Bela unpack why midlife dating can actually be better than ever, how to stop repeating old patterns that no longer serve you, and what smart, intentional dating looks like when you're choosing differently and more consciously this time around. What You'll Learn Why fear around dating after divorce is normal How those “rollercoaster butterflies” are usually a sign of anxiety, not chemistry, and how to recognize calm as a healthier sign of compatibility How dating today offers more options, visibility, and agency than ever before, especially for midlife daters Why confidence in dating comes from having a clear plan, not luck, timing, or instant sparks How slowing down and allowing connection to develop over time leads to better long-term outcomes About the Guest  Bela Gandhi is a dating/relationship expert, TEDx speaker, founder of Smart Dating AcademyÒ and has been featured on most national/local media outlets including Good Morning America, Steve Harvey, the Today Show, Kelly Clarkson, Access, ABC, NBC, Fox, and more.  Bela realized her gift for love when she was in college and started matchmaking and coaching her friends – watching them sail on to relationship bliss and marriage.  Using her own system, Bela found her own amazing husband of over 20 years, and in 2009, founded Smart Dating AcademyÒ.  Smart Dating Academy teaches singles all over the globe the Smart DatingÒ four phase system – 1) Preparing to Date, 2) Dating, 3) Exclusivity and 4) Happily Ever After.   They specialize in VIP 1:1 coaching, and with clients that have followed their system, they've had ‘zero divorces.'  They help singles to ‘fix their pickers' because their coaches are deep in the weeds with clients, helping read profiles, message, and rate each date after it happens – she makes dating fun, easy and successful!   Before starting Smart Dating Academy, Bela earned dual degrees in Finance and German from the University of Illinois in Urbana/Champaign.  Bela worked in mergers and acquisitions for Arthur Andersen in Chicago for a year before joining her family's chemicals manufacturing company (called CCC), where she divided her time between Chicago and Europe helping to expand the business. When they sold the business to Fortune 500 company Akzo Nobel, she was asked to remain its leader and became Akzo Nobel Non-Stick Coating's Global Vice President of Housewares.   While climbing the corporate ladder, she realized it was time to unveil her system to the world, and it was her best decision ever.  Bela lives in Lincoln Park with her husband Andy and 2 children, Jaden and Max, and is going to be an empty nester next year!    Connect with Bela Gandhi Website: http://smartdatingacademy.com Instagram: https://www.instagram.com/smartdatingacademy Podcast: https://www.smartdatingacademy.com/podcast The Midlife Dating Mindset Reset Guide Download Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond:  https://divorceandbeyondpod.com, IG: @divorceandbeyondpod Meet Our Host Susan E. Guthrie®, Esq. is one of the nation's leading family law and mediation experts, with more than 35 years of experience helping individuals and families navigate divorce and conflict with clarity and compassion. She is the Immediate Past Chair of the American Bar Association Section of Dispute Resolution, a best-selling author, and a sought-after speaker, trainer, and practice-building consultant. Susan recently appeared as the featured expert on The Oprah Podcast, where she shared her insights on gray divorce and the changing landscape of relationships. Her expertise has also been featured in The Wall Street Journal, Forbes, The Washington Post, NewsNation, and NBC's Chicago Today, among many others. As the creator and host of the award-winning Divorce & Beyond® Podcast, ranked in the top 1% of all podcasts worldwide with more than 3.4 million downloads, Susan brings together top experts and powerful personal stories to help listeners move through divorce and beyond with confidence, insight, and hope. Learn more about Susan and her work at susaneguthrie.com. Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond!   ***************************************************************************** A Smarter, Simpler Way to Navigate Your Divorce Looking for a clearer and more affordable way to move through your divorce? Check out Hello Divorce. Their guided online platform combines easy-to-follow tools with real legal and coaching support to help you complete your divorce with less stress, less confusion, and far lower costs than a traditional courtroom battle. They have created a special page just for Divorce & Beyond listeners. Explore your options at hellodivorce.com/susan. ***************************************************************************** Special Offer from Blue Mercury Treat yourself to luxury skincare, makeup, and fragrance favorites from Blue Mercury, your destination for beauty and self-care. Divorce & Beyond listeners receive 15% off their first order when they use the special link in the show notes. Because you deserve to look and feel your best,  inside and out. You must use this link to receive the 15% off on your first Blue Mercury order: https://divorcebeyond.com/Blue-Mercury ***************************************************************************** Opportunities for Expert Guests and Fellow Podcasters Partner with Divorce & Beyond Whether you're a podcaster looking to expand your reach or an expert ready to share your insights, Divorce & Beyond offers the perfect platform to amplify your voice.  Find out more here: https://divorceandbeyondpod.com/guest-opportunities ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM

In this episode, we are joined by Productivity Coach and Author Cara Harvey to dismantle the myth that confidence must precede action. Cara shares her 15-Minute Formula for moving from overwhelm to intentional living by focusing on small, manageable steps that build momentum and competency over time.Tune in to learn:How to break free from the paralyzing all-or-nothing perfectionism trap and the shame-based marketing that suggests you aren't doing enough.The secrets of the confidence-competency loop and how taking action actually creates the courage you've been waiting for.How to identify your specific roles and pre-plan your week to avoid the stress of reactive living and constant burnout.Practical ways to create a change resume to record your accomplishments and remind yourself of your incredible capability when imposter syndrome strikes.Whether you are a mompreneur struggling to wear many hats or a leader looking to rediscover your sparkle, this conversation provides the tools to own your authority through consistent action.Free Gift: The Ultimate Weekly Planning ChecklistGrab this printable Weekly Planning Checklist & Trello Board to keep your week together and make sure you have time for your goals! Cara's Giveaway Contribution: Mompreneur Trello BundleMompreneur Trello Bundle: These plug and play Trello boards are perfect for keeping your business organized & systematized. Each board has a video tutorial and best practices to streamline your business.Connect with Cara: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode of The Evolved Caveman Podcast, we're not debating policies—we're talking biology.If you've felt chronically irritated, restless, impatient, exhausted, or weirdly numb and checked out, there's a reason: your nervous system doesn't experience politics as “ideas.” It experiences threat, instability, conflict, and unpredictability—and the last decade delivered a steady stream of highly stressful signals (read: big and little T trauma!).Not one trauma—thousands of hits. Big spikes and constant low-grade agitation. And men tend to adapt in predictable ways: fight (snap, rage, argue), flight (overwork, disengage, numb out), freeze (hopelessness, procrastination), or fawn (minimize, comply, “it's not that bad”).You're not weak. Your nervous system simply adapted.This episode gives you the reframe that ends the self-judgment—and a practical path back to safety, clarity, and agency: reduce re-exposure, re-anchor in the body, restore choice, and engage from regulation instead of reactivity. Because a regulated man is harder to provoke, harder to divide, and a hell of a lot more effective.(With a key insight from Terry Real: “If it's hysterical, it's historical.”) Quick listener promises:  Understand why politics can dysregulate you even if you “don't follow it”  Spot your default state: fight / flight / freeze / fawn  Learn why “more information” won't fix a body-level threat response  Get concrete reset steps to rebuild steadiness and agency Want a Higher Baseline of Calm, Confidence, and Control? Start Here…

What does calm leadership actually look like when everything feels urgent, political, and on fire?  In this episode, John Auerbach, Senior Vice President of Health at ICF, offers a preview of ASTHO's upcoming Insight & Inspiration webinar, Steady Hands, Steady Teams: Leading with Confidence and Composure, on February 11th, and digs into the real-world skills behind steady leadership in volatile times.  From pandemic burnout to nonstop crises, today's public health leaders are navigating faster information cycles, rising mistrust, misinformation, and exhausted teams. So how do you keep people focused, grounded, and moving forward?  We'll also hear from Dr. Manisha Juthani, ASTHO president and Connecticut Commissioner of Public Health, who is co-hosting the webinar. Webinar Registration - ZoomSubscribe | ASTHO

In this powerful and deeply validating conversation, I sit down with Jessica Tomich Sorci, LMFT, Level 3 Certified IFS Therapist and creator of the Mom Parts Method, to talk about something so many mothers silently carry: Mom parts. The anxious ones. The angry ones. The overwhelmed ones. The “I should be better at this” ones. And the truth that often feels radical: There are no bad mom parts. Jessica brings her expertise in Internal Family Systems and perinatal mental health to help us understand how motherhood activates powerful manager and firefighter parts—and how IFS offers a compassionate path forward. We Discuss: What “mom parts” are and why they make so much sense Common manager mom parts  Common firefighter mom parts  Why guilt and shame keep moms blended with their parts How IFS helps mothers unblend and move toward compassion instead of self-criticism The cultural burdens of motherhood and the impossible expectations placed on women How vulnerable parts can re-emerge as our children reach different developmental stages The concerning decline in maternal mental health—and why this isn't about individual failure The “selfish vs. selfless” burden so many mothers carry internally Jessica's Mom Part Cards for self-reflection and how to use them in daily life Her groundbreaking new book, When Good Moms Feel Bad About Jessica Tomich Sorci: Jessica Tomich Sorci, LMFT, is a Level 3 Certified IFS Therapist, IFSI Approved Clinical Consultant, Certified Perinatal Mental Health therapist, and creator of the Mom Parts Method. She has spent over 15 years helping mothers understand and befriend their parts through compassionate, accessible IFS language. Jessica trains clinicians through her Mothercentered certification program and supports moms through her membership community. Her new book When Good Moms Feel Bad: An Empowering Guide for Transforming Guilt, Anxiety and Anger into Compassion, Confidence and Connectedness is a transformative resource for mothers navigating guilt, anxiety, and anger. Connect with Jessica: Learn more: www.momparts.com Website: jessicasorci.com Instagram: @jessicatomichsorci Email: https://www.jessicatomichsorci.com/when-good-moms-feel-bad For Listeners: If you are a mother who has ever thought: “Why am I reacting like this?” “Why do I feel so much guilt?” “What's wrong with me?” This episode is for you. And for therapists supporting mothers, this conversation offers language, compassion, and tools that can profoundly shift your work. __________________________________ Want to work with Natalie? Contact her below Website: https://www.ndwellnessservices.com/ Contact: https://www.ndwellnessservices.com/contact  Instagram: @nataliedeering _____________________________   Donate to the podcast Here!    Interested in sponsoring an episode of the podcast? Upgrade your business and let more people know about your amazing services or products by reaching hundreds to thousands of people by sponsoring an episode for only $100!  Please email ndwellness.services@therapysecure.com for more information.  Thank you for the support!    *Please support the podcast by following, rating, and leaving a review*  

Follow David on IG: @DavidSoComedy  If you want to support the show, and get all the episodes ad-free go to: https://geniusbrain.supercast.com/  To watch the GeniusBrain podcast on YouTube go to: https://bit.ly/GeniusBrainYouTube Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/GeniusBrainPod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Really Good Communication is A Cheat Code

What happens when leaders are confident about AI, but the people expected to use it are not ready? In this episode of Tech Talks Daily, I sat down with Caroline Grant from Slalom Consulting to explore one of the most persistent tensions in enterprise AI adoption right now. Boards and executives are spending more, moving faster, and expecting returns sooner than ever, yet many organizations are struggling to translate that ambition into outcomes that scale.  Caroline brings fresh insight from Slalom's latest research into how leadership, culture, and workforce readiness are shaping what actually happens next. We unpack a clear shift in ownership for AI transformation, with CTOs and CDOs increasingly leading organizational redesign rather than HR. That change reflects how deeply AI now cuts across technology, operations, and business models, but it also introduces new risks.  Caroline explains why sidelining people teams can create blind spots around skills, incentives, and trust, especially as roles evolve and uncertainty grows inside the workforce. The result is what Slalom describes as a growing AI disconnect between executive optimism and day-to-day reality. Despite the noise around job losses, the data tells a more nuanced story. Many organizations are creating new AI-related roles at a pace, yet almost all are facing skills gaps that threaten progress. We talk about why reskilling at scale is now unavoidable, how unclear career paths fuel employee distrust, and why focusing only on technical capability misses the human side of adoption.  Caroline also challenges assumptions about skill priorities, warning that deprioritizing empathy, communication, and change leadership could undermine effective human-AI collaboration. We also dig into ROI expectations, with most UK executives now  expecting returns within two years. Caroline shares why that ambition is achievable, where it breaks down, and why so many organizations remain stuck in pilot mode. From governance and decision rights to culture and leadership behavior, this conversation goes beyond tools and platforms to examine what separates experimentation from fundamental transformation. As AI becomes a test of leadership as much as technology, how are you closing the gap between vision and execution within your organization, and are you building a workforce that can keep pace with change rather than resist it? Connect With Caroline Grant from Slalom Consulting The Great AI Disconnect: Slalom's Insights Survey Learn More About Slalom

Hosts Kevin Palmieri and Alan Lazaros expose why waiting for “the right time” quietly kills discipline and momentum. After years of building Next Level University, coaching high performers, and pursuing demanding goals themselves, they have seen how the “if-then” mindset weakens focus, standards, and execution when pressure is high and consistency matters most.They break down how priorities shape performance, why sustainable standards beat short-term motivation, and how daily execution drives long-term success. If you care about personal development, leadership, and operating at a higher level, this episode will sharpen how you manage your time, energy, and attention._______________________Learn more about:Alan's coaching, “Business Breakthrough Session.” Your first 30-minute call is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionWhere learning turns into action. “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out via Instagram.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Episode Description:This was one of those interviews where James thought he was talking about leadership—and realized halfway through that he was really talking about responsibility.Jocko Willink doesn't use buzzwords. He doesn't soften the message. He talks about ego, blame, and why most problems—at work and in life—don't come from bad systems but from leaders who won't take ownership.What struck James most wasn't the battlefield stories. It was how calmly Jocko explained things everyone avoids: hard conversations, personal discipline, and the quiet habits that prevent disasters before they happen. No theatrics. No motivation talk. Just clarity.Listening back now, years later, this episode feels even more relevant. The ideas haven't aged at all. If anything, they matter more.What You'll Learn:Why ego—not lack of skill—is the biggest obstacle to leadershipHow taking ownership defuses blame and accelerates problem-solvingWhy hard conversations get easier when you have them earlyHow decentralized command builds trust and better decisionsWhy discipline creates freedom in work, creativity, and personal lifeTimestamped Chapters:[00:00] Handling criticism, ego, and emotional control[03:00] Introduction: Jocko Willink, Extreme Ownership, and Way of the Warrior Kid[06:00] Kids, insecurity, and learning discipline early[08:00] Combat decision-making and pausing under pressure[11:00] Friendly fire, responsibility, and the origin of “Extreme Ownership”[12:30] Blame vs. ownership in business and life[15:00] Ego as the real obstacle to leadership[17:00] How leaders share blame without losing authority[18:30] Clarifying expectations: writing, follow-ups, and alignment[20:00] Avoiding confrontation—and why it backfires[22:00] Hard conversations: why earlier is always easier[24:00] Escalation, accountability, and firing as leadership failure[25:30] Being proactive instead of reactive[26:30] Why Jocko joined the SEALs[28:00] The “dry years”: training for war that never came[30:00] Discipline equals freedom[31:30] Discipline in art and creativity (Jimmy Page example)[33:00] Commander's intent vs. micromanagement[35:00] Decentralized command and trusting your team[37:00] Managing micromanagers by over-communicating[41:00] Leadership problems vs. process problems[44:00] Sleep, routines, and daily discipline[47:00] Way of the Warrior Kid and teaching confidence[49:30] Jiujitsu as discipline, restraint, and self-control[54:00] Confidence reduces conflict[58:00] Discipline, freedom, and building a personal code01:03:00] National strength and deterrence[01:05:00] War, leadership, and human nature[01:08:00] Why veterans think twice about war[01:10:00] Perspective from real suffering[01:13:00] Gratitude in modern life[01:15:00] Studying hardship to build humility[01:18:00] Comfort vs. resilience[01:20:00] Perspective, sacrifice, and responsibility[01:26:00] Paying tribute to endurance and resilience[01:28:00] Closing reflections and sign-offSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How To Make Cold Calling More EFFECTIVE and FUN!

Stop accepting less than you're capable of. In today's episode, Kevin and Alan break down how lowered standards quietly become your normal and why comfort slowly erodes performance. They challenge distorted self-perception, weak discipline, and passive habits that limit long-term growth.This conversation centers on self-awareness, personal responsibility, and identity-driven execution. It reinforces the importance of clear standards, consistent action, and ownership of results. Do not just listen. Raise your baseline and operate at the level you were built for._______________________Learn more about:Alan's coaching, “Business Breakthrough Session.” Your first 30-minute call is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out via Instagram.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Send us a textIf you're waiting for a surge of confidence before you start writing your book, you're not alone. I've spent years hosting the Authors Who Lead Podcast, talking with authors at every stage of the journey, and one belief comes up again and again: “I just need a little more confidence before I begin.”Here's the truth I've learned—confidence rarely shows up first. Action does. And waiting for confidence is often the very thing keeping us stuck.Timestamp:00:00 Confidence comes through action05:14 Embracing change and self-expression08:13 Take action, publish your book10:47 Purpose drives creationFull show notesCOMMUNITY PROGRAMS

Fear doesn’t disappear because life gets easier—it loosens its grip when we learn to rest in a love that cannot be taken away. This Crosswalk Devotional, Held by a Love Stronger Than Fear by Sarah Frazer, centers on 1 John 4:17–18 and reveals how God’s perfect, unconditional love drives out fear at its root. For anyone shaped by fragile or conditional relationships, this devotion offers reassurance that God’s love is steady, secure, and permanent. Highlights God’s love is not fragile, conditional, or temporary Perfect love drives out fear rooted in punishment and loss God’s love can be known and fully relied upon Fear grows when we doubt the security of God’s love Confidence replaces anxiety when we rest in who God is God’s love is part of His unchanging nature We are held by a love stronger than rejection, doubt, and fear Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: Held by a Love Stronger Than FearBy Sarah Frazer Bible Reading:And as we live in God, our love grows more perfect. So we will not be afraid on the day of judgment, but we can face him with confidence because we live like Jesus here in this world. Such love has no fear, because perfect love expels all fear. If we are afraid, it is for fear of punishment, and this shows that we have not fully experienced his perfect love. - 1 John 4:17-18 Many of us carry a fear we rarely name: the fear that love can leave. The only love we see is often a love that is distant and disappointing. For me, sometimes love feels fragile. That’s because the love we often experience is a conditional love. It is a love that depends on how we act, perform, or even our moods. How many relationships have been broken and lost because love was withdrawn, withheld, or just abandoned? Human relationships are indeed fragile, weak, and easily broken. Even if we experience a love that lasts, we still distrust the true kind of love we see in the Bible. Friend, God’s love is not fragile. The apostle John gives us a picture of God’s love here. He says, “And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in them. This is how love is made complete among us so that we will have confidence on the day of judgment: In this world, we are like Jesus. There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love. 1 John 4:16-18 The book of 1 John was a letter written to Christians in the first century. The new church was experiencing intense persecution and suffering. When we face hardships, we question God’s love for us. John spends so much time in this letter explaining God’s love to them, so they would rest in a love that was strong, eternal, and not rooted in fear. John uses the word know here. We do not guess or hope in God’s love. We can know it! We also rely on it. This word means to rest our entire weight on it. We can sit down, rest, and be confident in this type of love. Human love can waver, disappear, or get lost. Fear grips our hearts when we think about the loves that have left. Whether by death or choice, human love will always be vulnerable. Only God loves us fully, completely, and without condition. God’s love is something we are invited here, in John’s letter, to depend upon! John also says that “God is love.” That means that God is more than just loving, but His very nature is one of love. What makes God who He is has to include love. There is a permanence here. His love cannot leave because it is woven into the fabric of who He is. God would not be God unless He loved us. That means that this love is never revoked; nor is it ever threatened by our weakness, doubt, or fear. Fear grows when we lose sight of God’s love for us. If we continually see our inadequacies as a measure of God’s love for us, we will always fear. We will always be afraid that we will lose God’s love. But when we begin to see how secure God’s love for us is - that’s when fear begins to shrink! Fear is tied to punishment and loss. In 1 John 4:17-18, he makes it clear that love has “made us complete.” This type of love leads to confidence, not anxiety. Fear whispers: What if I lose love? God’s love answers: You are held. This is the power of God’s love over fear. We are held by a love that is stronger than fear. I’ll admit, fear feels very strong in my life. It seems to start small, but then grow if I allow the worries and doubts to take over my mind. If I ever encounter a love that is uncertain, or when I face the sting of rejection by someone else, I have to guard against fear. Fear likes to settle into our hearts. If we allow that to happen, we lose sight of God’s love and begin to guard ourselves away. John reminds us that as Christians, we are shaped by a love that is beyond all fear. As we learn to rest in the love God offers us, we can feel our fears give way to faith. We can find ourselves confident, grounded, in a love that is steady, secure, and strong enough to hold us. Intersecting Faith & Life: Our experiences with people often shape how we expect love to behave. If love has been inconsistent or even withheld, fear can quickly influence the way we relate to God as well. But God’s love is something we can rely on. How have your past or present relationships shaped the way you expect love to behave? In what area of your life might God be inviting you to replace fear-driven striving with deeper reliance on His love? Further Reading:Psalm 27:1Isaiah 54:10John 14:27Romans 8:15 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Most men believe confidence comes after certainty - once they make more money, gain more experience, or eliminate risk. In this Friday Field Notes, Ryan Michler challenges that belief and explains why clarity, not certainty, is the real source of confidence. Ryan breaks down how ambiguity quietly drains a man's energy, why indecision exhausts the nervous system, and how avoiding clarity eventually leads to resentment, broken relationships, and missed opportunities. He also explains why most men don't lack clarity - they lack the courage to act on what they already know. This episode is a call to action: stop negotiating with clarity, make decisions, and move forward calmly, deliberately, and decisively. SHOW HIGHLIGHTS 00:00 - Confidence vs Certainty 00:38 - Why Ambiguity Drains Men 02:32 - How Indecision Exhausts Your Energy 04:34 - Clarity Calms the Nervous System 05:45 - Confidence Is Calm, Not Loud 06:30 - Why Men Avoid Clarity 08:08 - Clarity Requires Courage 10:16 - "Patience" as Avoidance 12:19 - What You Avoid Will Confront You 14:00 - Clarity Is Respect, Not Aggression 15:52 - The One Question You Must Ask Yourself 17:02 - One Decision Can Change Everything 19:07 - Confidence Comes After Decision 21:22 - Final Challenge to Get Clear Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

Welcome to Day 2792 of Wisdom-Trek. Thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom. Day 2792 – Wisdom Nuggets – Psalm 109:26-31 – Daily Wisdom Wisdom-Trek Podcast Script - Day 2792 Welcome to Wisdom-Trek with Gramps! I am Guthrie Chamberlain, and we are on Day two thousand seven hundred ninety-two of our Trek. The Purpose of Wisdom-Trek is to create a legacy of wisdom, to seek out discernment and insights, and to boldly grow where few have chosen to grow before. Wisdom-Trek: The Verdict of Love – Standing at the Right Hand of the Poor. Today, we reach the conclusion of our journey through the valley of betrayal, Psalm One Hundred Nine. We are trekking through the final stanza, verses twenty-six through thirty-one, in the New Living Translation. In our previous trek, we walked through the darkest corridors of this psalm. We heard David's agonizing cry for justice against the enemy who had repaid his love with hatred. We witnessed the "Boomerang of Justice," where David prayed for the very curses his enemy loved to return upon his own head—for his name to be blotted out and his prayers to be counted as sin. We saw David broken, fasting, fading like a shadow, and mocked by the public. It was a scene of utter devastation. But as we arrive at these final six verses, the atmosphere in the courtroom shifts. David has made his case. He has laid out the evidence of his enemy's cruelty and his own innocence. Now, he turns his face fully toward the Judge. In this closing prayer, we move from the Curse to the Confidence. We see the Accuser—the "Satan" at the enemy's right hand—replaced by a greater Advocate. We see David move from the shame of being a byword to the joy of public praise. And we discover that the ultimate answer to slander is not revenge, but Rescue. So, let us stand with David as the verdict is read. Segment one is: The Final Appeal: Save Me by Your Hesed. Psalm One Hundred Nine: verse twenty-six. Help me, O Lord my God! Save me because of your unfailing love. After the torrent of curses and the description of his own misery, David distills his entire request into one simple, desperate cry: "Help me, O Lord my God!" The word "Help" (ozreni) implies active assistance. He is asking God to step into the fray. But notice the basis of his appeal: "Save me because of your unfailing love." Here is our covenant word again: Hesed. This is crucial. David does not say, "Save me because I am innocent," even though he is. He does not say, "Save me because my enemy is wicked," even though he is. He says, "Save me because of Your character." David anchors his salvation in the loyal love of Yahweh. Even when human love is repaid with hatred (verse five), God's love remains constant. This is the bedrock of all true prayer. When we have nothing else to offer—when we are "skin and bones" (verse 24)—we can always appeal to God's nature. "Lord, be who You are. You are the God of Hesed; therefore, save me." The second segment is: The Theology of Vindication: Let Them Know It Was You. Psalm One Hundred Nine: verse twenty-seven. Let them...

How I Overcame My Addictions

Are your goals outgrowing your daily discipline?In this episode, Kevin and Alan explain why most people fall short, not because they lack ability, but because their standards, systems, and execution are misaligned. Drawing from years of coaching experience and their own journey of building success from the ground up, they break down what it takes to develop focus, financial intelligence, emotional control, and long-term resilience in a world built for distraction.This conversation challenges comfort-driven thinking and replaces it with clarity, structure, and personal accountability. If you want results that last, this episode will reset how you approach growth. Do not just listen. Upgrade your standards and live them daily._______________________Learn more about:Alan's coaching, “Business Breakthrough Session.” Your first 30-minute call is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out via Instagram.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

What if your confidence didn't need to wait for proof—what if it's something you practice in the middle of uncertainty? In this episode, we unpack what it really takes to stay steady, self-assured, and mentally resilient while building a purpose-driven business. Hosted by Avik Chakraborty on Healthy Mind, Healthy Life, this conversation is for women founders (and anyone on a non-linear path) who feel self-doubt, external pressure, or the quiet need to “prove” their worth. Neli Kools shares how her journey—from architecture and urban planning to entrepreneurship—shaped her leadership, and why care, comfort, and dignity are deeply tied to women's confidence. About the Guest: Neli Kools is a global entrepreneur and co-founder of Intimate Queen, a purpose-driven lingerie and wellness brand focused on plant-based, comfort-first pieces designed for women's confidence and care. Key Takeaways: Treat confidence as a daily practice, not a reward you earn after success. Stop outsourcing your worth: focus on integrity, deliverables, and authenticity. When pressure rises, slow down—journal, meditate, and listen inward before deciding. Normalize non-linear growth: detours can widen vision and strengthen decision-making. Comfort impacts mindset: when the body feels supported, the mind feels lighter. Replace “prove yourself” with “trust yourself”—one step, one choice at a time. How to Connect With the Guest: Website: https://www.intimatequeen.com/  Instagram LinkedIn Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Get Fitness Lab, the #1 adaptive coaching app that adjusts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance.Now 20% through February 17. Take the free 2-minute quiz to see your custom plan before you buy.—How does someone smash a 515-pound raw squat at 181 pounds bodyweight? What separates elite strength training from the way most people lift weights? And are deloads quietly sabotaging your body recomp progress?Body recomp, strength training, and lifting weights look very different when world-record powerlifter Steph Mager joins me on this episode. Steph holds the all-time raw squat world record at 181 pounds bodyweight, and she breaks down how a personalized conjugate system helped her build muscle, protect her metabolism, and avoid burnout. We unpack why most lifters misunderstand deloads, how evidence-based training balances max effort with volume, and how nutrition and macros shift between off-season and meet prep.We also dig into women's fitness, hypertrophy, recovery, and mindset, including how elite lifters manage stress, fuel muscle building, and approach weight loss without sacrificing performance. Tune in to learn more.Today, you'll learn all about:0:00 – World record squat context2:35 – Athlete mindset and ego9:02– Conjugate training explained11:58 – Max effort vs dynamic work26:01 – Deloads most lifters misuse38:53 – Nutrition and protein targets50:39 – Learning from failed meets54:06 – Developing an athlete mindsetEpisode resources:Instagram: @stephm.fit

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Bamidele Farinre Founder of No Ceiling Consulting, a biomedical scientist, STEM expert, agile project manager, and advocate for professional development, mentorship, and removing internal and systemic limitations (“ceilings”). They discuss her STEM background, the evolving role of AI in science, the meaning of “no ceilings,” navigating personal and professional barriers, mentorship, setbacks, agile leadership, and how individuals—especially people of color—can create opportunity even in the face of bias and structural limitations.

This content was created in 2020. Q&A REWRITE YOUR STORY #1: Playing Offense with Your Life Beautiful soul, this episode is a powerful invitation to stop living in reaction mode and start playing offense with your life. Through real stories, grief processing, and deep energetic teaching, Julie guides listeners in rewriting old narratives, honoring loss, and consciously choosing the next vision forward. If you've felt stuck, disconnected, or unsure how to move forward after change or loss, this conversation will help you reconnect with your intuition, reclaim your power, and begin again with clarity and trust. You are not meant to defend your life. You are meant to lead it. Short Episode Chapters (00:00) Welcome Back & Returning to Energetic Alignment (08:45) Manifestation, Emotion & Identity (20:40) Sharing Rewritten Stories & Personal Blocks Prabha's Story (22:10) Grief, Identity & Spiritual Disconnection (33:15) Rewriting “Bad Decisions” as Preparation Tiffany's Story (48:20) Loss of Identity & Honoring a Dream (01:02:30) Choosing the Next Vision Stephanie's Story (01:07:40) Trusting the Calling & Taking First Steps Caitlin's Question (01:26:10) Rewiring Belief & “I Am” Statements Kelsey's Story (01:46:20) Empathy, Confidence & Spiritual Awakening (02:06:30) Playing Offense with Your Future (02:13:30) Final Blessing & Opening to New Stories Work with Julie and Your Angels Book a reading: theangelmedium.com Membership: theangelmedium.com/angelmembership Angel Reiki School: theangelmedium.com/get-certified Keywords Angels, Angel Messages, Rewrite Your Story, Playing Offense, Intuition, Divine Guidance, Grief Healing, Spiritual Awakening, Empaths, Energy Healing, Nervous System Rewiring, Manifestation, Identity Work, Angel Reiki School, Mediumship

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Bamidele Farinre Founder of No Ceiling Consulting, a biomedical scientist, STEM expert, agile project manager, and advocate for professional development, mentorship, and removing internal and systemic limitations (“ceilings”). They discuss her STEM background, the evolving role of AI in science, the meaning of “no ceilings,” navigating personal and professional barriers, mentorship, setbacks, agile leadership, and how individuals—especially people of color—can create opportunity even in the face of bias and structural limitations.

What happens when the identity you've built your entire life is taken away overnight? In this episode, I sit down with former NFL player, broadcaster, and author Eric Wood to talk about resilience, reinvention, and how to build a meaningful next chapter when life forces you to pivot. Eric shares his journey from being a late-blooming athlete to a first-round NFL draft pick, and how a career-ending neck injury reshaped everything he thought success looked like. We dive into stacking small wins, overcoming imposter syndrome, and why preparation creates belief in yourself. Get ready to see why the challenge you're facing right now may be preparing you for something greater. In This Episode You Will Learn Why SETBACKS often become the source of your greatest STRENGTH. What career-ending moments teach us about IDENTITY and PURPOSE. Why PREPARATION eliminates imposter syndrome. How to build a VISION that keeps you out of autopilot. How to STACK SMALL WINS to create long-term confidence. Why legacy, fulfillment, and meaning MATTER more than titles or income. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Eric on Instagram & LinkedIn