Podcasts about Confidence

This week on For The Girl, I'm joined AGAIN by my husband, Tyler, for a fun and honest Q&A! From marriage highs and parenting lows to navigating in-laws, friendships, and even the dreaded "Is he into me or just being nice?" question—nothing's off limits. Whether you're single, dating, married, or raising toddlers, this episode brings a dose of laughter, practical advice, and heartfelt encouragement. Tyler shares wisdom from a guy's perspective, and I keeps it real with vulnerable insights on love, communication, and what it actually takes to stay connected when life gets chaotic. Trust us, you'll want to send this one to all your girls (and maybe your guy too

In this episode, Dr. Walker explores the challenges and opportunities that come with leadership transitions. Whether stepping into a new role, shifting strategies, or managing organizational change, he provides key insights on how to lead with confidence and clarity. Through biblical wisdom and leadership principles, he equips leaders to embrace change, make bold decisions, and guide others through uncertain seasons.

Do you ever feel awkward, scripted, or robotic when you speak? Do you find yourself overthinking every word and rehearsing what you're going to say before speaking up at work? If you're ready to break out of those patterns and learn to speak with natural confidence, you're going to love today's episode. I'm diving into why you get stuck in scripting and overplanning, and more importantly, how to shift out of it. By the end of this episode, you'll have a powerful toolkit for tapping into a deeper sense of confidence that helps you speak in a way that's clear, compelling, and authentically you. Access the Free Resource Library (where you'll find my Speak Like a CEO course): https://jessguzikcoaching.com/freeresources/ Join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/

The doors to The Feminist Self-Help Society are closing soon—and this is your final chance to join before 2026! If you're ready to stop putting things off and start making real progress before 2026, tune in for all the details on how The Society can help you become the person you said you wanted to be at the start of the year. Take the leap now—your future self will thank you!Click her to sign up before the doors close: https://the-school-of-new-feminist-thought.captivate.fm/closing

On this episode of Unlimited Capital, Richard McGirr interviews Ash Patel, a non-residential commercial real estate investor and fellow Best Ever podcast host. Ash shares how he transitioned from only using his own money to raising capital after realizing his friends were making worse investments elsewhere. He explains the importance of authenticity in marketing, building confidence before taking on investor capital, and the value of standing out in a crowded market. Ash also critiques the commoditization of multifamily investing and emphasizes investor education, transparency, and consistent returns. Ash Patel Current Role: Full-time commercial real estate investor, podcast host on Best Ever Podcast Based in: Cincinnati, Ohio Say hi to them at: LinkedIn Visit investwithsunrise.com to learn more about investment opportunities. Post your job for free at https://www.linkedin.com/BRE. Terms and conditions apply. Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

VIP WEEKENDS & 1:1 COACHING APPLICATIONS ARE OPEN.Click here to apply for 1:1 coaching or a VIP weekend with Mikayla for 2025 / 2026. For the highly ambitious, will stop at nothing to conquer her goals, relentless human. For coaching or a weekend of luxury, up leveling and stepping into the identity you need for your next quantum leap. Apply here. LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Classpass. 20 bonus credits for Classpass (obsessed!!!) -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free trial here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the podcast FB community --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the training here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download for free here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1st Phorm Greens --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get mixed berry here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect:Message me directly on Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @mikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me themikaylajai@gmail.com

If you've ever felt like you had to shrink yourself to fit in, this episode is for you! We're getting real about imposter syndrome, self-abandonment, confidence, and what it actually means to like yourself. I'm sharing stories, raw reflections, and some serious truth bombs because it's not your job to make them like you. It's your job to like yourself. So let's talk about what that really looks like. #SelfLove #ConfidenceTips #ImposterSyndrome   ✨ KEY TAKEAWAYS:  00:00 Kicking things off with some real talk on self-love 00:21 Feeling all the feels this week (thanks, hormones) 01:00 Confidence wobbles and that imposter voice in your head 01:59 Showing up messy and connecting with you all 04:01 Why being yourself actually matters 12:03 Some dating tea and being true to you 21:20 How we lose ourselves and how to get back 24:23 Wrapping it up with love — you get to be you   Links Mentioned:  Ready to feel healthy and hot?! Sign up to the Healthy & Hot Challenge waitlist here: https://www.bossbitchradio.com/healthy-hot-challenge Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

In this special episode of The Produce Industry Podcast, host Patrick Kelly kicks things off before handing the mic over to Dan and Juanita, reporting live from the show floor at the 2025 IFPA Foodservice Conference!Powered by ZAG Technical Services, this episode highlights the critical role of cybersecurity in keeping the fresh supply chain protected, connected, and efficient.Tune in as Dan and Juanita dive into the energy, insights, and innovation driving this year's event—from fresh product trends to foodservice solutions, and the people shaping the future of produce on the plate. It's boots-on-the-ground coverage you won't want to miss!

Filler words. We all know them, we all use them, and let's be real, they're annoying. You might think it's just you fumbling through a sentence with a bunch of ‘uhs' and ‘ums', but guess what? We're all in the same boat, paddling away from clarity and straight into the sea of confusion.In this episode, I dig into the strategies to kick those pesky crutch words to the curb. We chat about how you can sound smarter (yes, you heard that right) by practicing your communication skills and being more aware of what's coming out of your mouth. With tips ranging from joining a Toastmasters club to simply taking a pause instead of filling the space with ‘you knows,' we're here to help you become the smooth-talking superstar you were meant to be. So let's ditch the filler words together and find out how to express ourselves without sounding like we're stuck in a loop of hesitation!What Stays and What Goes?For me, any time I can make myself or a guest sound smarter I will do it. For me, I go for the low hanging fruit. This is when um someone just has um a standalone um all by itself. You can easily highlight it and press delete. The ums I leave alone are those that run into another word. Tool like Descript and Riverside have built in tools to remover filler words. Be careful with these as they can be a bit aggressive. A good edit is one that doesn't sound like an edit was made. This is why I don't obsess over every single filler words because we all occasionally say "um." It becomes an issue when people lose sight of what you're saying because they are distracted by how you are saying it.Takeaways: Filler words are the annoying little gremlins of speech we all battle with, and they're everywhere. Practicing with Toastmasters is like getting a gym membership for your speaking skills, minus the sweat. Confidence is key; the more prepared you are, the less you sound like a crutch-word factory. Taking pauses instead of using filler words is like giving your brain time to catch up with your mouth, which is crucial. Editing your recordings helps you become painfully aware of those pesky fillers, so you can kick them to the curb. Using outlines and scripts can save you from sounding like you're making it up as you go, and trust me, that's a lifesaver! Links referenced in this episode:schoolofpodcasting.compodcasteditoracademy.comthepharmacistvoice.comperrysburgpodcast.comwelcometoearthstories.comaskralph.comDescriptRiversideToastmastersMentioned in this episode:Podcasting In Six Weeks - Register Today!Ever wanted to start your own podcast but didn't know where to begin? Imagine creating and launching your podcast in just six weeks! Join our...

12 Years Of Cold Calling and Sales Knowledge in 20 Minutes

Feeling stuck, unsure, or low on confidence? You're not alone — but here's the truth no one talks about: You're not insecure… you're just unclear. In this powerful end-of-summer reset episode, Ashlina guides you through a transformative 5-step clarity framework to help you reconnect with who you are, what you want, and where you're going — so you can stop second-guessing yourself and start leading your life with confidence and purpose. Whether you're navigating a life transition, craving more alignment, or just feeling “off,” this episode is your permission slip to get clear and take your power back. ✨ In this episode, you'll learn: Why confidence is a byproduct of clarity The 3 “seasons” of your life and how to honor the one you're in How to define your personal values and let them guide your decisions A journaling exercise to unlock your deepest desires How to create daily rituals that anchor your self-trust and momentum Join us here inside the Manifestation Queen Membership Download my FREE ebooks + receive my weekly love letters Read the blog here Find me on TikTok & instagram @ashlinakaposta     

Welcome back to The Stellar Teacher Podcast! In today's episode, we're kicking off the back-to-school season with a Dear Stellar Teacher conversation that's all about getting ready for the new year. Whether you're feeling excited, overwhelmed, or somewhere in between, we're here to cheer you on and help you find your balance as you dive into the chaos of back-to-school preparations. Emily and I chat through the pressures that come with this time of year—like trying to make everything perfect before the first day—and share our best advice for navigating the madness without burning yourself out.This episode is packed with tips on managing your time, setting priorities, and most importantly, taking care of yourself as you prepare for the year ahead. We'll talk about how it's okay if you're not 100% ready when your students walk through the door, and why finding joy in what you do—whether it's sticking to old routines or trying something new—is key to staying energized throughout the year.We also get into some fun topics like our latest book recommendations (because every teacher deserves a good read!) and a little reminder to not compare yourself to others, whether it's your colleagues or Instagram classroom influencers. The most important thing is that you do what works best for you and your students. So grab your coffee (or whatever keeps you going), and tune in for this back-to-school pep talk. You've got this!Join us in the Stellar Literacy Collective Membership: stellarteacher.com/join!Fill out the Dear Stellar Teacher form for a chance to be featured on a future episode.Sign up for my FREE private podcast, the Confident Writer Systems Series, here!Sign up for my FREE Revision Made Easy email series here!Follow me on Instagram @thestellarteachercompany. To check out all of the resources from this episode, head to the show notes: https://www.stellarteacher.com/episode264.

In honour of World Breastfeeding Week today I sit down with Dr. Amber Hart, a Melbourne-based GP and International Board Certified Lactation Consultant. Dr. Hart shares her expertise on the realities of breastfeeding, the importance of antenatal education, and addresses the controversial rise in tongue tie diagnoses. Amber offers a refreshing perspective on supporting new mothers through their feeding journeys whilst prioritising mental wellbeing and realistic expectations.Get our how-to Breastfeeding Guide HERESee omnystudio.com/listener for privacy information.

Where does confidence come from? Don't wait for confidence. Go out and do it. Confidence Is Something You Do Not Just Something You Get.

Get ready for the laughs, the vibes, and some wild stories in Ep. 360 of The Pour Horsemen Podcast! From celebrating Don's birthday weekend in true Tupac-inspired fashion to sharing hilarious tales of poor decisions and iconic Shipley's donut debates, this episode is packed with unfiltered moments you won't want to miss. We pod solo this week, diving into everything from community initiatives to relationship mishaps, and even revealing why pour decisions might just lead to the best memories. Hurt At Work? Contact our partners at https://crockett.law for all of your legal needs. @bankonbriantx is ready to help. Join our Patreon for more exclusive content: https://www.patreon.com/thepourhorsemen By supporting us, you're not just a listener but a valued part of our community. Use our Code POUR at Bluechew.com for your discount. Follow The Pour Horsemen on Instagram @thepourhorsemen and email at thepourhorsemen@gmail.com. Subscribe to Apple Podcasts, Spotify Podcasts, Google Play, YouTube, iHeartRadio, or PocketCast. CHAPTERS: 00:00 - Intro 01:25 - Don's Birthday Party 06:14 - Making Pour Decisions 21:53 - Entertainers and Their Impact 30:15 - Shipley Donuts Acquisition 33:01 - Shipley's Donuts History 56:15 - Parenting Insights 56:40 - Intentional Parenting 57:15 - Self-Belief and Confidence

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3689: Tynan explores the deeper reasons behind choosing a frugal lifestyle, highlighting how intentional spending creates freedom, confidence, and stronger relationships. His perspective challenges the idea that frugality is about deprivation, reframing it instead as a conscious, values-driven way to live fully and independently. Read along with the original article(s) here: http://tynan.com/lovefrugal Quotes to ponder: "Frugality isn't about saving money, it's about aligning your spending with your values." "I don't feel limited by frugality, I feel empowered by it." "The real benefit of frugality is not saving money, but living in a way that makes you proud of your choices." Episode references: Mr. Money Mustache: https://www.mrmoneymustache.com/ The Millionaire Next Door: https://www.amazon.com/Millionaire-Next-Door-Surprising-Americas/dp/1589795474 Early Retirement Extreme: https://www.amazon.com/Early-Retirement-Extreme-Philosophical-Independent/dp/145360121X Learn more about your ad choices. Visit megaphone.fm/adchoices

Activate your confidence in this 9 minute guided meditation designed to help you release self-doubt and step into your most confidence version of yourself. Join MIM on Patreon here More Mindful in Minutes ⁠⁠⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠⁠⁠ Books ⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠ ⁠⁠⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠⁠⁠ **⁠⁠⁠⁠Download 4 sample days from You Are Not Your Thoughts Here⁠⁠⁠⁠** ⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Chasing Social Acceptance Is Destroying Most People's Lives

What if life isn't about avoiding problems but solving the right ones? In today's episode, Kevin and Alan compare personal growth to leveling up in a video game. They share how identifying your biggest constraint, whether it's sleep, money, or relationships, can unlock your next level. From relationship coaching breakthroughs to hard lessons learned through pain, you'll walk away with a new way to look at life's challenges. Simple, honest, and eye-opening.Learn more about:

What if the edge you're searching for isn't outside of you—but already within? I sit down with Gina Tucci-Karnisovas—mental strength coach and former competitive athlete—to explore the often-overlooked drivers of sustainable performance: breath, presence, visualization, and grounded confidence. Gina shares how embracing both “white belt curiosity” and “black belt strength” helped her navigate intense performance anxiety and how that mindset now shapes her work with elite athletes and high performers. We get into what real confidence looks like, how to stay calm under pressure, and why mental fitness is just as essential as physical training—if not more.   Show Notes 00:00 – The “white belt” mindset: humility, curiosity, and reverence 03:00 – Martial arts, Stoicism, and her evolution into sports psychology 06:00 – Her mom's legacy: breath, Pac-Man visualization, and mental resilience 10:00 – From performance anxiety to mental strength coaching 12:00 – Discovering breathwork and yoga as transformation tools 18:00 – Why elite athletes still struggle with confidence 20:00 – Breaking down grounded vs. naive confidence 24:00 – How to build confidence through evidence and habit stacking 28:00 – Why mental fitness in sports must come from the top down 32:00 – The stigma around vulnerability in pro sports 36:00 – Gina's AM/PM bookend routines for mental clarity 40:00 – Mental nutrition: What's feeding your mind? 45:00 – Reframing negative self-talk and the reps of daily life   **** Release details for the NEW BOOK.   Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>>  Website | LinkedIn | Instagram |   Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

Learn To Be OK Alone... and You'll Become Unstoppable!

True strength whispers, ego shouts. In this reflective and powerful episode, Kevin and Alan unpack what makes someone truly confident versus someone who is arrogantly inflated. They reflect on personal moments, past podcast appearances, and how experience changes the way we see ourselves and others. You'll hear how confidence without competence can backfire, why arrogance often blocks growth, and how self-awareness is the key to staying grounded. If you've ever questioned your own energy or someone else's, this conversation will give you a fresh lens.Learn more about:If you want to start, grow, scale, or monetize your podcast? Join our “Next Level Podcast Accelerator” – Round 20 – Starting October 7th - https://www.nextleveluniverse.com/group-coaching/Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

BANG! @southernvangard radio Ep442! BACK FROM SUMMER! BACK TO BACK! Vangardians, we are back in business after an extended summer break, and boy do we have quite the episode for you. WORLD EXCLUSIVES from ILLUSTRATE, SENOR KAOS, EDDIE MEEKS, VON PEA, SUPASTITION MRK SX, 4IZE GODBLESSBEATZ DOE BOY PHILLY JALEN FRAZIER, K-PREZ….aaaaaand BREATHE….Meeks brought the tequila through! Goodness gracious sakes alive it's that #SMITHSONIANGRADE #YOUWAAAAALCOME // southernvangard.com // @southernvangard on all platforms #hiphop #undergroundhiphop #boombap Recorded live July 27, 2025 @ Dirty Blanket Studios, Marietta, GA southernvangard.com @southernvangard on all platforms #SmithsonianGrade #WeAreTheGard twitter/IG: @southernvangard @jondoeatl @cappuccinomeeks Pre-Game Beats - Al Rock “Southern Vangard Theme” - Bobby Homack & The Southern Vangard All-Stars Talk Break Inst. - “TNT (Tobacco & Trees)” - KanKick “Off Broadway” - Senor Kaos x Illastrate ft. Von Pea & Eddie Meeks ** WORLD EXCLUSIVE ** “Bear Hill" - Raekwon “Wonderful” - The Fifth Degree ft. Terror Van Poo X Tons (prod. CNR_JAXX) “The Eliminator” - Senor Kaos x Illastrate ** WORLD EXCLUSIVE ** "Wild Corsicans” - Raekwon, Conway the Machine, Benny the Butcher & Westside Gunn “Rari Keys” - Minister Hyde & Mondo Slade “Book Of Eli” - Joe D. Talk Break Inst. - “Revolution With Tosh Leading” - KanKick “Check In” - MRK SX x Illastrate ** WORLD EXCLUSIVE ** “Writings On The Wall” - Senor Kaos x Illastrate ft. Supastition & 4 Ize ** WORLD EXCLUSIVE ** “Mad Scientist” - Yah Sin ft.. Method Man “Primavera” - M-Dot & Confidence ft. Big Shug & Royal Flush “The Omerta” - Raekwon & Nas “Frida Kahlo” - K-Prez (prod. godBLESSbeatz) ** WORLD EXCLUSIVE ** “Work Hard, Play Harder” - UFO Fev & Big Ghost Ltd ft. Jose Santiago “18 Ballgames” - OT The Real x 38 Spesh “Cheddar Biscuits” - Doe Boy Philly (prod. godBLESSbeatz) ** WORLD EXCLUSIVE ** Talk Break Inst. - “Cosmic Propane” - KanKick “Cold Blooded” - Spit Gemz x D-Styles “Checkmate” - Reek Osama & Perutheproducer “Play Ya Position” - Al Rock ft. Chrisfader & Eddie Meeks “Trust Me” - Al Rock ft. J Scienide “Art Piece” - El Gant ft. Ras Kass “Fried Rices” - Jalen Frazier (prod. godBLESSbeatz) ** WORLD EXCLUSIVE ** “Better” - Lord Juco & The Standouts “Jasmine's" - Benny The Butcher ft. Westside Gunn (prod. Daringer) “Smithsonian” - Machacha ft. Jamil Honesty & André DeSaint “X-Rays” - Lord Juco & The Standouts Talk Break Inst. - “EVALC Clone” - KanKick

August 2025 main theme is Courage and Confidence - we are leading with both this month! Comment below what stood out for you!Timestamp: 11:25 Card for the month #41 Energy✨ JOIN THE 8/8 LIONS GATE PORTAL ACTIVATION

Think confidence is something you're either born with or not? Think again. In this episode, we reframe confidence as a practice, not a personality trait. To help you recognize how far you've already come.Ready to build lasting confidence? Take the Imposter Syndrome AssessmentTake the Quiz https://candymotzek.lpages.co/is-score/

Words hurt. The unkind words and actions of others can hurt far worse than physical pain. Physical pain is fleeting, but disappointment, betrayal, disrespect and cruelty can last a lifetime and change us forever.So what can we do? Is there a way for other people's words and actions not to effect us? Is it truly possible to stay at peace, even when you're home for Thanksgiving with all the people who know exactly how to push your buttons?In this podcast, I share the real reason we get upset. I talk about how to keep our peace despite terrible circumstances. And I discuss what to do when we find ourselves in those unbearable situations.Once we understand why we lose our cool, keeping it becomes easy.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here. Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/Want to gift a book to a prisoner? Go here.

This is a fan fav episode. You can be in a room full of people and feel completely alone. You can also have hundreds of relationships in your life and more friendships than you can count and feel unlovable and unworthy of love. History of abuse, emotional trauma and attachment issues are just a few reasons we struggle with insecurities, low self-esteem and lack self-love. Serial toxic relationships, blaming everyone and feeling helpless aren't healthy, and luckily they aren't permanent feelings or states of existence. This episode is for you if you need a reminder that confidence is a journey, and that noticing your triggers can be a major step in the many small steps needed to make changes for a better life filled with self-love. Let's ditch other people's opinions and find a routine practice for daily confidence that will get you on the right path with wisdom from these incredible women. Dr. Emily Morse is the doctor of human sexuality. She has the longest running sex and relationshi podcast called Sex with Emily. Watch her full episode, How to Get Rid of Insecurities: ⁠https://youtu.be/M02jJC70onE⁠ Gabby Bernstein is a NY Times Best selling author and spiritual coach that identifies as a holistic spirit junkie. Watch this full Women of Impact episodeto hear Gabby on the Difference Between Healthy and Unhealthy Love: ⁠https://youtu.be/tPJw8EMFY3U⁠ Brittany Burgunder is a certified professional life coach and author of the book, Safety in Numbers: My Battle with Eating Disorders. She helps others with similar struggles to find their path to recovery. Watch her full episode on How to Heal, Validate Yourself & Be Good Enough for You: ⁠https://youtu.be/H1ZoDLRUBto⁠ Lisa Bilyeu is a successful entrepreneur, former housewife, all around badass and the best-sellling author of Radical Confidence. She's about empowering women and sharing practical tips that allow you to get tactical with ways to level up and channel your inner badass! Original air date: 7/24/22 SHOW NOTES: 0:00 | Introduction to Feeling Unlovable 0:37 | Gain Confidence in Your Mind & Body 24:08 | Get Rid of Shame and Guilt 47:11 | Forget Opinions & Focus On This 1:02:25 | Find Your Voice 1:25:26 | Fix Insecurity & Jealousy CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ⁠⁠⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠apple.co/womenofimpact⁠⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Renting Your Home Is Financial Suicide

Confidence is about your competitive drive, your focus, positivity, perseverance, and grit, and whether you can maintain those characteristics when it matters most.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break goal setting down to its most practical and powerful form. They share a simple four-step framework that can help you get real traction without overwhelm. You'll also learn the difference between process and results goals, how to reverse-engineer big dreams like earning $100K, and why staying consistent matters more than chasing perfection. Whether you're aiming for better health, more income, or deeper relationships, this episode gives you a smarter way to move forward.Learn more about:Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

On this week's episode of The Rural Woman Podcast™, you'll meet Lindsay Kozakevich.Lindsay is a 3rd generation farmer in NE Alberta who returned to her roots after nearly 15 years in the machining trade and overcoming challenges in male-dominated fields. From raising her first bottle-fed calf to running her own herd and reigniting her passion for horticulture, Lindsay's journey reflects resilience, a love for agriculture, and a determination to build a career on her own terms.For full show notes, including links mentioned in the show, head over to wildrosefarmer.com/228 . . .THIS WEEK'S DISCUSSIONS:[00:23] - The Rise of Women in Agriculture[01:29] - Lindsay's Journey Back to Farming[23:02] - Returning to Education: The Prairie Horticulture Certificate[33:07] - Finding Inspiration and Overcoming Anxiety[37:32] - Navigating Emotional Changes: A Woman's Journey[44:22] - The Journey of Self-Discovery and Confidence. . .This week's episode is brought to you by Patreon . . .Let's get SocialFollow The Rural Woman Podcast on Social MediaInstagram | FacebookSign up to get email updatesJoin our private Facebook group, The Rural Woman Podcast Community Connect with Katelyn on Instagram | Facebook | Twitter | Pinterest. . .Support the ShowPatreon | PayPal | Become a Show SponsorLeave a Review on Apple Podcasts | Take the Listener SurveyScreenshot this episode and share it on your socials!Tag @TheRuralWomanPodcast + #TheRuralWomanPodcast. . .Meet the TeamAudio Editor | MixBär.Patreon Executive ProducersSarah R. | Happiness by The Acre. . .More with KatelynOne on One Podcast Consulting | Learn More

D-Lo & KC talk MLB trade deadline and Locked on Kings' Matt George joined the show.

In this inspiring episode of the Crown Refs Podcast, Paul welcomes longtime community member and high-character official Montreal Cade, who currently resides in Columbia, Maryland. Montreal began his officiating journey through the intramural program at Towson University before getting certified and working high school basketball for the past eight years. Over the last six years, he has steadily climbed into the college ranks, working NCAA games and recently officiated his first state championship game at the University of Maryland.This episode is packed with rich insight and valuable lessons for officials at all levels. Some of the key topics and takeaways include:

In this episode of the Ag Tribes Report, host Vance Crowe reflects on the one-year anniversary of the show, sharing insights and stories from the world of agriculture. With no co-host this week, Vance dives into the latest headlines affecting the agricultural community, including the impact of deportation notices at an Iowa meat packing plant, Oregon's proposed agritourism regulations, and John Deere's new digital repair tool. Vance also explores the complexities of immigration, the challenges of agritourism, and the ongoing right to repair debate, inviting listeners to share their thoughts and perspectives.Vance also delves into the world of Bitcoin and cryptocurrencies, discussing the differences between Bitcoin and altcoins, and the role of stablecoins in the global economy. He shares his views on the potential financial crisis posed by index funds and the importance of having worthy adversaries to challenge one's beliefs. The episode concludes with a call for diverse voices in agriculture to join future discussions, and an invitation for listeners to engage with the show by sharing their insights and stories.Legacy Interviews - A service that records individuals and couples telling their life stories so that future generations can know their family history. https://www.legacyinterviews.com/experienceRiver.com - Invest in Bitcoin with Confidence https://river.com/signup?r=OAB5SKTP

In this week's episode, 215 - Tips for Worry and Overwhelm, I'm sharing one of my favorite mindset tools to help missionaries—and all of us—navigate those heavy moments when the future feels too big or uncertain. Whether you're preparing to leave, currently serving, home from your mission, or parenting a missionary, this episode is for you. We're talking about how to “zoom in” and “zoom out”—and how both are powerful tools when used on purpose. I'll walk you through a story from one of my clients, break down how our brains react to unknowns, and offer super practical ways to bring your focus back to the present moment. This simple shift can bring so much peace, clarity, and confidence. If your thoughts ever spin into worst-case scenarios or you feel stuck in the unknowns, this episode will give you a helpful reframe and a sense of direction. Can't wait for you to listen! As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.     Website | Instagram | Facebook   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

Sober Mixology: The Art of Enjoying Nonalcoholic Life In this special episode of Sober Is Dope, I explore the exciting world of Sober Mixology, sharing the best nonalcoholic and alcohol-free beverages that help you unwind, stay social, and enjoy life without drinking.This episode is sponsored by Kava Haven, one of my favorite nonalcoholic spirits with refreshing hints of lemon and ginger. Whether you are sober curious, living a health-conscious lifestyle, or in long-term recovery, you will discover how to level up your nights out, self-care routines, and celebrations without alcohol.Better Sleep and Energy – Wake up refreshed without hangovers.Mental Clarity and Focus – Stay sharp and creative.Emotional Balance – Reduce anxiety and mood swings.Health and Longevity – Protect your liver, heart, and immune system.Fitness and Weight Friendly – Lower calories and no empty sugar spikes.Confidence in Social Settings – Enjoy the night without impairment.Supports Recovery and Sober Curiosity – Build a lifestyle of freedom and wellness.Benefits of Going Nonalcoholic

Families feel like they are caught in the middle of a transgender war. But instead of responding with fear or anger, Christian parents need to show compassion, hope, truth, and confidence to kids and teens who may be experiencing gender confusion. Drs. Kathy Koch and Jeff Myers offer helpful insights and godly truth about this contentious issue in today’s culture. Receive the book Raising Gender Confident Kids plus a free audio download of "Helping Your Child Thrive with Gender Confidence" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

A lack of self-confidence shows up in small and big ways. Here are 5 not-so-obvious signs that you're struggling with self-confidence, things that Mary is personally working on as well. You will learn how to... stop trying to fill inner voids with external things start trusting yourself more get out of a victim mindset Remember: No shiny new thing is going to give you the confidence, happiness, and positive feelings you're looking for. You're the only one who can change your mindset and it has to come from within. If you enjoyed this episode, screenshot it and tag @maryspodcast on social media! And make sure to get Mary's books two on self-love: The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. 100 Days of Self-Love: maryscupoftea.com/journal. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.

This is a Fan Fav episode. Does the thought of defending yourself sound empowering or frightening? If someone were to cross a physical boundary with you, do you feel prepared and capable of protecting your boundaries? Safety is a primary concern when you are human, and it is even more of a concern when society isn't doing the best job making you feel safe or capable of keeping yourself safe. Don't dress that way and attract unwanted attention they say. Don't walk alone late at night or early evenings they say. Often women are left feeling like the victim long before a crime or a siituation has occurred. Eve Torres Gracie is a Self Defense expert and instructor at Gracie University of Gracie Jiu Jitsue. She's opening the conversation with how the core lof self defense for women is to feel confident and to be able to enforce boundaries. Defending your boundaries and giving yourself permission to know that you are worth defending is key. At this Rad Con Live event Lisa is joined by Celebrity Makeup Artist, Molly Roncal, Co-Founder of Bossbabes, Danielle Canty, Holistic Psychologist, Nicole LePera, and Self Defense Expert, Eve Torres Gracie. The conversation gets open and extremely vulnerable. Discussing aging and insecurities around beauty, scars, and self-worth isn't easy to do openly, but as women we need to be able to have these conversations. Original release date: 7-3-22 SHOW NOTES: 0:00 | Introduction Eve Torres Gracie 0:37 | Confidence to Set Boundaries 6:12 | Confidence to Save Yourself 11:23 | Get Tough As Hell 29:04 | Take Back Your Power Follow Eve Torres Gracie: Website: ⁠https://evetorresgracie.com/⁠ Twitter: ⁠https://twitter.com/evetorresgracie⁠ Facebook: ⁠https://www.facebook.com/EveTorresGracieOfficial/⁠ Instagram: ⁠https://www.instagram.com/evetorresgracie/⁠ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ⁠⁠⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠apple.co/womenofimpact⁠⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour One of the Good Morning Football Podcast begins with hosts Jamie Erdahl, Kyle Brandt, Manti Te’o and Will Blackmon discussing how Aaron Rodgers and Jalen Ramsey will fit with the Pittsburgh Steelers. BUYIN or KEEP TRYIN - Joe Burrow is throwing even better than this time last season? Lastly, Kyle gives his top-5 of top-5 lists.See omnystudio.com/listener for privacy information.

More confident people are generally more willing to take action, which is precisely why more successful people can take action with less certainty. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Emily Baksa teaches us how to confidently sell low-ticket digital products by shifting our mindset, simplifying strategy, and making the most of our email lists. Emily Baksa is a copywriter and marketing strategist who helps food content creators gain creative and financial freedom so they keep loving what they do. She helps her clients create more time, money, and ease through a diversified content strategy that boosts traffic, builds community, and generates independent revenue streams. Inspired by the chefs she worked alongside during her six years in hospitality, she launched her business to help creatives like them thrive. She has since partnered with over 20 food content creators, establishing herself as an industry leader and featured speaker at events like the Tastemaker Conference. Learn how to build sustainable income with digital products, why mindset is your biggest hurdle, and how to confidently step into the role of “salesperson” without feeling salesy. Emily breaks it all down with practical, proven strategies for getting more eyes (and buyers!) on your offers. Key points discussed include: - Selling is serving: Shift your mindset from “selling is scary” to “selling adds value” - it's about helping your audience, not manipulating them. - Start small, succeed big: Low-ticket digital products ($5 - $20) are powerful revenue generators when sold through a well-nurtured email list. - Copywriting that connects: Effective sales emails lean into emotion, transformation, and storytelling - not a boring list of features. - Ditch perfectionism: Your first launch won't be perfect, and that's okay - launching messy is better than not launching at all. - Email is your secret weapon: Use segmentation, intentional sequencing, and opt-outs to create email funnels that convert without overwhelming your list. - Reframe unsubscribes: Losing the wrong people from your list is actually a win - it makes space for the ones who truly want what you're offering. - Confidence compounds: The more you sell aligned products, the easier and more natural it becomes. Practice builds belief. - Your value is real: Stop giving everything away for free. Your work is worth more than a free blog post - it's time to charge for convenience, curation, and expertise. Connect with Emily Baksa Website | Instagram

In this conversation, Parker McDonald and Walter Lee discuss the importance of preparation for the upcoming hunting season, emphasizing the need to sharpen skills during the summer months. They reflect on insights gained from various guests throughout their series, including young hunters like Drake Deerman and experienced hunters like Andy May. The discussion also covers mental preparation, resourcefulness in hunting, and the effective use of trail cameras. The conversation highlights the significance of being proactive and efficient in hunting strategies, as well as the value of learning from others' experiences. In this conversation, the hosts reflect on their hunting experiences, discussing the emotional and mental aspects of hunting, the importance of preparation, and the lessons learned from various hunting stories. They emphasize the significance of data analysis in hunting success and share insights from notable hunters like Cody Dequisto. The discussion also touches on the importance of confidence, the role of trail cameras, and the need for adaptability in hunting strategies. The episode concludes with a motivational quote about pursuing challenging goals. Takeaways The final chance to prepare for hunting season is now. Summer training can make the heat of hunting season more manageable. Young hunters like Drake Deerman offer fresh perspectives. Experience and learning from others can significantly improve hunting skills. Mental preparation is key to success in hunting. Resourcefulness can lead to better hunting outcomes. Trail cameras are essential tools for understanding deer behavior. Chasing big deer requires versatility and adaptability. Mature bucks are present in many areas; hunters should expect to find them. Self-reflection is crucial for improving hunting success. Shooting decisions can lead to long-term changes in hunting habits. The enjoyment of hunting is not solely defined by the size of the deer. Persistence and mental clarity are crucial for success in hunting. Data analysis can significantly improve hunting strategies. Physical fitness impacts hunting performance and decision-making. Simplifying hunting strategies can lead to better outcomes. Trail camera data can reveal valuable insights about deer behavior. Confidence builds through experience and successful hunts. Adapting hunting strategies based on conditions is essential. Setting challenging goals can enhance personal growth in hunting. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Sathiya Sam shares his journey from being a porn addict to discovering the true essence of confidence. He emphasizes that confidence is not just about outward appearances but is rooted in alignment with one's beliefs, receiving affirmation from others, and achieving accomplishments. Sathiya introduces a framework consisting of three A's: Alignment, Affirmation, and Accomplishment, which can help individuals build genuine confidence and achieve their goals. Uncomfortable Truth Youtube Video Coach Sathiya Sam Youtube Chanel Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) The Journey to Confidence (05:09) Understanding the Framework of Confidence (09:46) The Three A's of Confidence

Are your goals actually working for you, or just taking up space on your to-do list? In this episode, Kevin interviews Alan about what most people get wrong about goal setting and how to fix it. They break down the difference between goals that ignite action and ones that quietly fade away, why time perspective matters more than you think, and how to reverse engineer your success, starting with what you're truly capable of. Whether you're stuck in the "wanting" phase or chasing something too vague to measure, this episode will help you think more clearly and act more confidently.Episode reference:Article: “Dreamlining” - https://www.linkedin.com/pulse/how-streamline-your-dreams-alan-lazaros/Learn more about:

Confidence isn't a personality trait — it's a skill. Mel Robbins breaks down the myths of confidence and reveals why it all begins with action, not belief. Learn how the “confidence-competency loop” works, how to interrupt self-doubt, and how a single 5-second decision can rewire your brain and transform your life. This is how you build real confidence — one action at a time.

Are you holding yourself back in the name of ‘getting it right'?In this heartfelt solo episode, Sarah Faith Gottesdiener shares the unfiltered truth about her creative process, the evolution of the podcast, and what it's taken to show up consistently—even when things felt unfinished, unpolished, or not quite “right.”This is a powerful conversation about the courage to begin, the discipline to keep going, and the grace to let your work evolve over time.You'll hear:Why making something imperfect is better than not making it at allThe difference between perfectionism and a devotion to excellenceHow years of psychic readings made Sarah a highly attuned interviewerThe spiritual, somatic, and structural practices that sustain creativityInsights from Clear Channels, her signature course on voice and visibilityJoin Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/PROMO: POD33 for $33 off Clear ChannelsUpcoming Events [London]: August 9th: Intuition For Right Now: Regain Trust, Build Confidence, and Heal Old WoundsAugust 10th: Integrating the Gifts of Your Spirit: An Archetypal Deep Dive and Regression with Sarah Faith Gottesdiener 

This week, we're talking politics, but not the messy gridlock in Washington. We're going hyper-local. Because local elections shape our neighborhoods, our schools, our budgets, and our rights. And right now, women are stepping up to lead the charge. Jean Chatzky sits down with Amanda Litman, co-founder of Run for Something and author of When We're In Charge, and Sarah Pierce, HerMoney's own managing editor and the first female Mayor of Watertown, NY. They get real about what it takes to run, how young women are changing the face of leadership, and why local office might be the most powerful place to start. If more financial confidence sounds good to you, then you might want to try… ⁠4-Week Coaching Program⁠: Identify and understand your spending, build a strategic plan, and take control of your money. ⁠6-Week Pre-Retirement Program⁠: We'll help you prepare financially and emotionally for this exciting milestone.