Podcasts about Confidence

Welcome to Season 2 of the Orthobullets Podcast. Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Julie Bishop is titled⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "⁠⁠Evolving Technique Update: Proximal Ulna Fracture Dislocations: They Look Scary - Let Me Give You Some Confidence⁠⁠.⁠⁠⁠⁠"⁠Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

Welcome to the new era of Motherkind. This is a new chapter. More intentional. More expansive. The conversations are deeper, the guests are bold, and the ambition is clearer. We're now video-first, which means you can watch every full episode on ⁠YouTube⁠. I'd love you to subscribe and join us in this next season of Motherkind. If you're ready to think differently about ambition and motherhood, you're in the right place. Confidence isn't a personality trait — it's a skill. And it can be rebuilt faster than you think. In this practical, empowering solo episode, Zoe shares the simple shifts that helped her go from losing all her confidence in early motherhood to feeling stronger and more self-assured than ever. After interviewing hundreds of experts and writing extensively on confidence, Zoe breaks down the tiny daily habits that genuinely move the needle — no fluff, no toxic positivity, no “bounce back” pressure. Because confidence doesn't come from massive life overhauls. It's built through small, repeatable actions that compound over time. In this episode, Zoe shares: . Why comparison quietly destroys confidence — and how to stop doing it . The subtle language habits that make you feel smaller (and what to say instead) . How setting boundaries strengthens self-worth . The powerful body-language trick backed by social psychology . Why celebrating tiny wins rewires your brain for confidence These are micro-habits you can start today — in the next hour — that will create lasting change over the months ahead. If you've been feeling less confident since becoming a mother, this episode is your reminder: You're not broken.You don't need fixing. You just need tools that actually work in real life. Watch every full episode on ⁠YouTube⁠ and subscribe  Loved this episode? Follow or subscribe so you never miss an episode of Motherkind. It helps more mothers find the show and keeps our community growing. You might also enjoy Zoe's conversation with ⁠Mel Robbins⁠ on how motherhood reshaped her confidence and the tools that changed everything. Feeling different since becoming a mother? Get clarity on who you're becoming now and download your ⁠FREE Matrescence Cheat Sheet⁠ Connect with Zoe: Follow Zoe on ⁠Instagram ⁠ Get Zoe's Sunday Times bestselling book, ⁠'Motherkind: A New Way to Thrive in a World of Endless Expectations'⁠ This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at ⁠wildnutrition.com/motherkind⁠. Ts and Cs apply. Start your children's reading journey with⁠ Usbourne Books⁠ For a £100 sponsored job credit, visit ⁠Indeed.com/ Motherkind⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're looking for more confidence, look no further than Jesus Christ.Donate to Moody Radio: http://moodyradio.org/donateto/todayssinglechristianSee omnystudio.com/listener for privacy information.

Qin Gao is the endowed Professor and Associate Dean for Doctoral Education, Acting Director of Asian American Initiative at Columbia University in New York. She is also a coach, trainer, and speaker who specializes in career development, professional relationships, and leadership for people in academia, including graduate students, professors, researchers, and administrators. Further, she is a professor of social policy and social work, and associate dean for doctoral education at Columbia University. Her motto is “See the Light; Be the Light.” Through coaching, she inspires clarity, hope, and strategies for awareness and action. She holds a PhD in Social Work from Columbia University and is a member of ICF NYC Chapter. Social handles:https://www.linkedin.com/in/qingao/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

Stop Trying To Be LIke Everyone Else

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore a hard truth about personal growth. You cannot change what you refuse to admit. Drawing from their own experiences building businesses, coaching clients, and producing thousands of episodes, they explain why the ego often protects comfort instead of truth. They unpack how denial and distorted self-perception quietly slow progress, while honest self-awareness becomes the starting point for better decisions and meaningful growth.If you want stronger results in life, leadership, and personal development, the first step is seeing yourself clearly. Press play and confront the truth that can unlock your next level._______________________Learn more about:Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

The last quarter of the 19th Century was in some ways, like the first quarter of the 21st Century - full of tone-deaf business barons gambling building vast riches — financing politicians and in accelerating the planet towards world wars. There are ripples in the timeverse, all the way to now, because the latest empire has started a war that it cannot end. The infinite rule of war is do not start a war you cannot finish — British back in 1879 set off a whole host of pain for itself by invading Zululand because the Boers of the Transvaal were flexing. First, however, was the small matter of trying to Crush the Zulu empire. Not only had the British suffered sharp reverses at Hlobane and, most dramatically, at Isandlwana, but Lieutenant-Colonel Pearson's column had now been shut up in Eshowe for nearly two months. At first the invasion had been greeted in Britain with confidence and patriotic support, yet that mood began to shift as the scale of the setbacks became clear and questions were asked about Lord Chelmsford's conduct of the campaign. Confidence gave way to unease as news filtered home that the war was proving far more difficult than anyone had expected. So it is to Eshowe we go. At the end of March 1879 Zulu warriors were spotted hiking down the hills near the Eshowe garrison, heading towards Nyezane near Gingindlovu on the coastal flats. They were led by Somopho of the emaNgweni ikhanda, Cetshwayo's chief armourer — and the army he led towards the Thukela was an interesting bunch. They included 3000 Tsonga from St Lucia Bay, along with 1500 from the kwaGingindlovu ikhanda, joined by Dabulamanzi, Cetshwayo's headstrong son who lived at eNtumeni near Eshowe and who commandedd 1000 men. There were 3000 men of the iNgobamakhosi, uNokhenke, the uMbonambi and uMcijo, joined by 1500 of the iNdluyengwe. Chief Sigcwelegcwele led these amabutho, along with Phalane kaMdinwa of the Mphukunyoni — Phalane was of royal blood and set an imposing figure amongst his troops. He wore brass ornaments on his ankles and neck, and had grown his fingernails five centimeters long, they were apparently as white as ivory and gave him a dangerous cat-like appearance, he was tall, a Marvel Superhero of the Zulu. This force of about 11 000 was in Lord Chelmsford's way, and he was about to cross the Thukela River to relieve Pearson in Eshowe. Cetshwayo's was aware that the English Zulu chief, had turned his coat, John Dunn who had initially fled Zululand, then tried to remain neutral, had now openly thrown in his lot with Chelmsford's relief column. He had observed the British response to the defeat at Isandhlwana and realised that the Zulu could not win this war, nor even draw it. Chelmsford's response was to turn to John Dunn, and with him came something the British had lacked until then — a practical understanding of African warfare. Dunn encouraged constant forward reconnaissance, understood the rhythms and tactics of Zulu fighting, and insisted on the discipline of laagering, measures that addressed many of the army's earlier weaknesses. He was placed in charge of 244 men and effectively made chief of intelligence — a somewhat unusual appointment. Until then such responsibilities had normally fallen to regular British officers. Dunn, however, was no officer of the Crown. What he brought instead were deep personal ties within the Zulu kingdom, along with a network of scouts and informants. In Chelmsford's camp he would operate not only as an intelligence gatherer, but also as a crucial intermediary between the British command and the African world beyond their lines.

* Written Horoscopes are at https://www.thesouthernmystic.com/blog* Sign up for my newsletter here: https://www.thesouthernmystic.com/This week marks a decisive turning point.Not because everything suddenly resolves — but because something inside you shifts direction.We're still moving through eclipse territory. Mercury is still retrograde. Reflection isn't over. But the energy is changing from awareness to integration. From processing to movement.On March 10, Jupiter stations direct in Cancer — and you will feel it. After months of emotional review, something steadies. Confidence returns. Hope feels rooted instead of fragile. The growth you've been working on internally begins to move outward.Then Mars meets the North Node, aligning action with purpose. The pull you've been feeling? It's not random. And by the end of the week, words and decisions carry weight. Reaction won't serve you. Intention will.This is not an impulsive action.This is conscious momentum.Listen to the full breakdown to understand where this shift is happening in your chart — and how to move with it instead of against it.

Many women in midlife are told to “just live with it” when faced with pain, fatigue, or physical limitations—but what if there's a better way?In this episode of The Aging Well Podcast, Dr. Jeff Armstrong sits down with Dr. Fawad Mian, a neurologist and regenerative medicine specialist who helps high-performing women over 50 move from chronic pain to lasting strength and freedom.Together, they explore how regenerative therapies and holistic recovery can restore mobility, vitality, and confidence—without relying on prescriptions or invasive procedures. Dr. Mian shares why pain often persists after traditional treatment, how the body can truly heal, and what it means for women to reclaim their energy and leadership at any age.This empowering conversation offers real answers, evidence-based hope, and a new vision for aging well—strong, capable, and fully alive.Learn more at https://www.advocareneurowellnessmd.com/BUY GETTING TO PAIN FREE: How To Make Your Body Stop Hurting So You Can Start Living Again Without Drugs Or Surgery! on Amazon and support The Aging Well Podcast at https://amzn.to/4qgbjEnPlease, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….Tip Jar! All donations support this podcast to keep it going. https://paypal.me/theagingwellpodcastBUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELLAuro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) | 10% off Code: AGINGWELL at https://aurowellness.com/agingwellpodcastBerkeley Life | Optimize nitric oxide levels | Purchase your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | https://berkeleylife.pxf.io/c/6475525/3226696/31118Oxford Healthspan | Primeadine®, a plant-derived spermidine supplement | 10% off code: AGINGWELL | https://oxford-healthspan.myshopify.com/AgingWellJigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link and use the discount code AGINGWELL for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3KneeMo | A smart device programmed to reduce your knee pain and keep you moving. | Click the following link and use the discount code AGINGWELL15 for 15% off: https://thekneemo.com/ref/agingwellProlon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcastThrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyFusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com?sca_ref=9678325.IHg5xYhdOzzke8ZrDr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELL*We receive commission on these purchases. Thank you.

The Confidence Of John Pastor James Burke

The Impact Your Culture and Lifestyle Has On You 

You cannot improve what you refuse to accept. In today's episode, Kevin and Alan break down the uncomfortable starting point of real self-improvement. Everyone wants growth, confidence, and better results, but far fewer people are willing to face the honest truths that make those outcomes possible. This conversation explores why self-awareness and acceptance sit at the foundation of personal development, leadership, and long-term progress.When the ego protects comfort over truth, growth stalls. When reality becomes clear, better decisions follow. Press play and see what happens when denial quietly leaves the room._______________________Episode Reference:The Pyramid of The Self - https://www.linkedin.com/pulse/16-how-build-your-best-self-from-ground-up-alan-lazaros-ya3oe/Learn more about:Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

The Confidence Trap: Why Great Performers Choke Under Pressure Why do talented athletes, leaders, and entrepreneurs sometimes lose confidence in the moments that matter most? In this episode of the Deep Leadership Podcast, I sit down with mindset coach Scott Papek to explore why even high performers struggle with pressure, overthinking, and self-doubt. Scott works with athletes from middle school through college, helping them build the mental skills needed to compete with confidence. Together they discuss how confidence is actually trained, why negative self-talk and fear of judgment sabotage performance, and how focusing on effort instead of outcomes can dramatically improve results. In this episode, you'll learn: • Why confidence comes from preparation and belief• The real reason people choke under pressure• How self-talk impacts performance• Why worrying about what others think kills confidence• How athletes train their minds to perform at their best If you want to perform better under pressure, whether in sports, business, or leadership, this episode is for you. Subscribe for more conversations on leadership, mindset, and building better teams. Scott Papek's Resources: https://www.maxoutmindset.com/ Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cadre of Men⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Farrow Skin Care⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Salty Sailor Coffee Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leader Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Qualified Leadership Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ____ Get all of Jon Rennie's bestselling leadership books for 15% off the regular price today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jack thought he was doing alright — showing up, getting by, and trying to stay consistent. But deep down he knew he was capable of more. Through the Catholic Warrior brotherhood, Jack began building real discipline in his physical training, his prayer life, and his daily habits. What started as a challenge quickly became a way of life. In this episode, Jack shares how committing to the process helped him grow stronger, sharpen his faith, and become the man God is calling him to be. If you feel comfortable… but know you're capable of more — this may be the wake-up call you need. Train with purpose. Build discipline. Become who you were made to be. Apply for the Catholic Warrior Brotherhood:https://catholicwarrior.comNew Episodes Every Sunday.Subscribe to Youtube:https://youtube.com/@catholicwarriorofficialFollow us on Instagram:https://www.instagram.com/catholicwarriorfitness

In this episode, perinatal psychologist Dr. Shosh shares how becoming a grandparent may reactivate old experiences, including anxiety from early parenthood. We explore healthy boundaries, communication, and how families can navigate this stage with confidence, clarity and care. This episode is so informative, and it also works beautifully as a conversation kickstarter between the new parents and new grandparents. Communication is key.Full show notes: fourthtrimesterpodcast.comConnect with Dr Shoshana Bennett drshosh.com | Dr Shosh Radio Show | Dark Side Of The Full MoonDr Shoshana's books Children of the Depressed: Healing the Childhood Wounds That Come from Growing Up with a Depressed Parent | Postpartum Depression For Dummies | Pregnant on Prozac: The Essential Guide To Making The Best Decision For You And Your Baby | Beyond the Blues: Understanding and Treating Prenatal and Postpartum Depression & AnxietyLearn more Generational Parenting, featuring PSI Founder Jane Honikman | The Recipe for Being a Cool Grandpa with Greg Payne | When Perimenopause And Postpartum Overlap with Dr. Shosh Bennett | Intimacy After Baby in a Way That Feels Right for You with Dr Shosh | The Myths Of Motherhood | postpartum.netResources FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Postpartum Soups and Stews CollectionConnect with Fourth Trimester Facebook | InstagramIf this episode helped you better understand the transition to grandparenthood, please leave a review. Your feedback helps other families find grounded, evidence-based support during the fourth trimester and beyond.

I'm back in my kitchen - this really feels like the place to speak to you - and I've been thinking this week about the juxtaposition between joy and pain, between the bitter and the sweet.It's something that came up in a conversation I had recently, and something that's been arising in the Gratitude Quest. So I thought we could reflect on that together today.In this episode, I explore:• How we learn to make space for both joy and pain within us - not as a meme of 'what doesn't kill you makes you stronger,' but as a genuine capacity• Why cacao is a beautiful representation of the balance of bitter and sweet • A blessing I received from a wonderful teacher: 'I see you in your pain and your magnificence'• My own journey of believing I could only hold joy or pain, never both — and how I chose joy as my raison d'être, which became unsustainable• The devastating period of grief when I told Anton 'I feel as though I'm never going to smile again'• Getting really ill ten years ago and beginning to understand what would truly serve me• The awakening - deep, deep, deep down in the bowels of my belly - that I have the capacity to hold joy and pain simultaneously• An invitation to feel into where you are on this journey, and to know this capacity exists simply because of our humanityI close with a poem from My darling girl that I don't often share, but that appeared when I opened the book today. It speaks to the expansiveness of a heart that has space for every part of us.I also share details about two offerings: The Weekend of No Requirements 16-19 October (a luxurious retreat in Herefordshire with no requirements upon you to be anything other than how you feel) and Awakening Hopes and Dreams, a small group course beginning 26 March, 12.00-1.15pm (UK).Settle in, and see where the episode takes you. ★ Support this podcast ★

Are you in a sexless marriage? Officially this means that in your marriage, sex happens less than 10 times a year. Do you want to know how to address it in a way that is productive and yields positive results? In this episode I talk about a key skill that men are required to develop in able to lead the intimate romantic and sexual part of their marriage or long term relationship if you want it to retain the passion and excitement it once had.In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't.   They are too busy taking care of everyone else.  Too busy minding the store and making the money.   They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roundtable/ If you're facing possible divorce, we have an online course which is specifically for you - Defuse the Divorce Bomb: https://mojopolis.thinkific.com/courses/HDDB-preview?ref=a53950 What if this next year everything changed for you? That's what we want for you brother, We love teaching men these tools - how to be better, how to know who you are, what you stand for, what you want and how to CREATE it in your life through our Masculine Confidence coaching programs. Dan and I are here to guide you on this mission.https://goodguys2greatmen.com/mens-relationship-coaching/ Steve's book Straight Talk Tools for the Desperate Husband will help you to lead yourself and your relationship back to good health. Understand why your partner acts the way she does toward you and learn how to lead your life in the direction you want it to go. You CAN have the relationship you want, fulfilling all your desires while maintaining love and respect.https://goodguys2greatmen.com/straight-talk-tools-for-the-desperate-husband/ We also have a free e-book to help men learn how to lose their fear and be more bold in their marriage to create the love and connection they want. Get The Hard to Swallow Truth About Saving Your Marriage: https://goodguys2greatmen.com/ If you want to learn more about how to take a bigger step toward being a clear-headed, confident man of action, then find out more here: https://goodguys2greatmen.com/mens-relationship-coaching/ We would be thrilled to help you get there - our first discovery call is always free and always gives you a BIG boost of confidence. You WILL become a clearer, stronger, more confident man only through other men. Your woman cannot take you there - and she doesn't WANT to...trust us on that. Sign up to receive our email newsletters for lots more free tips and advice here: https://archive.aweber.com/stevemain Subscribe to be notified whenever we upload a new video: https://www.youtube.com/channel/UC13h36xaBvyTPVAES4-4rXw?sub_confirmation=1 You can watch all our videos here: https://goodguys2greatmen.com/video-library/ Or read our blog articles here: https://goodguys2greatmen.com/blog/Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.

In this episode of the GaryVee Audio Experience, I dive into the essential components of a truly happy and successful life: perspective, self-love, and a redefined sense of success. I break down why the simple act of being grateful is the foundation of my work ethic and why "luck" isn't what you think it is. I also share my unique take on the relationship between ego, humility, and self-esteem.You'll learn about:The 400 Trillion to One Odds of Being YouWhy Ego Is Just Pure InsecurityThe "Constellation" of Self-Esteem, Confidence, and HumilityHow to Counter Hate with LoveWhy You Must Be Kind to Yourself Before Anyone ElseThe Strategy to Get Everyone to Love ThemselvesWhy We Must Change the Definition of Success from Money

In today's episode we are diving deep on what it means to truly feel, embody, and radiate sexiness. spoiler alert: it has nothing to do with how you look and everything to do with how alive you feel. we're connecting eroticism to aliveness, exploring how being present in your body and senses is the ultimate form of sexiness, and talking about why reclaiming this energy is reclaiming your power as a woman. if you've ever felt shame around this topic, doubted your confidence, or wondered why you feel most creative when you feel most alive, this episode is for you. we're breaking down the mind-body connection, how to access your life force energy, and why feeling sexy (unapologetically) is how we rise into our fullest power

Fear loses power when you decide you can handle the outcome. The "Even If" mindset helps women over 40 move forward despite uncertainty, self-doubt, or fear of failure. In this episode, you'll learn how to use this cognitive tool to build resilience, self-trust, and emotional strength during midlife transitions. Confidence isn't about certainty — it's about capability. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

In this Live Greatly 2 Minutes of Motivation episode, Kristel Bauer shares three simple strategies to help you approach tough conversations at work with greater confidence and clarity. Many people avoid difficult conversations in professional settings, but when handled thoughtfully, these conversations can strengthen relationships and improve collaboration. In this episode, Kristel offers practical insights to help you navigate challenging discussions in a more productive way. Tune in to learn three ways to make tough conversations at work easier and more effective. Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Book Kristel for Your Event or Team Bring these strategies to your organization:

How To Make People Respond How YOU Want Them To

Today, I'm joined by the insightful Courtney Van Bussum, a biomedical engineer and entrepreneur who has become a rising force in longevity science. Courtney shares how growing up in a family of healthcare innovators shaped her journey, and how she pivoted from startup life to tackling age-related challenges—especially when COVID brought her back to her roots and reignited her passion for cellular health. If you want to try Endotelio 1-MNA and save 10% click here and code NAT10 will be entered for you at checkout.    Episode Timestamps: Welcome and introduction to Longevity Podcast ... 00:00:00 Challenging beliefs about aging and cellular health ... 00:12:00 Deep dive into NAD+ biochemistry and cellular function ... 00:13:08 NAD+/NADH balance: Why both matter ... 00:15:24 Why NAD+ declines: Not just aging, but increased degradation ...00:18:26 The role of CD38 and NMNT enzymes in NAD metabolism ... 00:20:14 Controversy and confusion: NAD+ precursors (NR, NMN) and IVs ... 00:22:28 Methylation's hidden importance in NAD supplementation ... 00:30:55 Supplementing 1-MNA: Understanding dosages and applications ... 00:50:54 Assessing NAD+ status: Biomarkers and limitations of testing ... 00:53:01 Lifestyle ROI: Sleep, exercise, and circadian rhythm for NAD preservation ... 00:57:14 Ketones: Beyond performance, supporting cellular energy and longevity ... 01:06:03 Future of NAD science: Anticipating new insights and risks ... 01:11:45 Confidence and humility: Advice for navigating the longevity field ... 01:18:52   Our Amazing Sponsors: Qualia Creatine+ by Qualia Life – A clinically formulated blend of two highly bioavailable forms of creatine plus magnesium and electrolytes to support lean muscle, cellular energy, and brain health—especially for women over 40 who naturally produce less with age. Go to qualialife.com/nathalie and use code NATHALIE to save up to 50%, plus an additional 15% off.   Complete Liver Complex by LVLUP Health - supports your liver's natural detox pathways so your body can reset after the holidays without suffering. Go  to lvluphealth.com and use code NAT for 20% off. Gut Essentials Bundle by Just Thrive Health – This powerhouse duo pairs the only probiotic clinically proven to arrive 100% alive in your gut with science-backed Digestive Bitters to reduce bloat, curb cravings, and support better energy fast. Take the Just Thrive Feel Better Challenge and save 20% at justthrivehealth.com/NAT20 with code NAT20.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Dr. Bill Lawrence Episode

Why do people stop chasing their dreams even when they once believed in them?In this episode, Kevin and Alan explore the real reason most people quit long before success arrives. It is rarely about effort. Belief fades. Expectations collide with reality. Uncertainty begins to outweigh the goal. Through years of entrepreneurship, coaching, and thousands of podcast episodes, they have watched the same pattern repeat. The people who keep going approach belief differently. They understand the uncomfortable space between starting and succeeding.Press play and confront the moment most people turn back._______________________Learn more about:Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionWhere learning turns into action. Join “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Construction Intelligence for Realtors: How to Speak the Builder’s Language and Represent Clients With Confidence by Scott Grozelle https://www.amazon.com/Construction-Intelligence-Realtors-Represent-Confidence/dp/B0G7WHQTCH Scottgrozelle.com Construction Intelligence for Realtors Your Competitive Edge in New Construction Sales and the Resale Market Today's top-producing Realtors have one major advantage: They understand construction better than their competition. Construction Intelligence for Realtors is a practical, insider-focused guide that gives real estate professionals the construction knowledge they wish they learned in licensing. Written by international builder and sales trainer Scott Grozelle, this book shows you how homes are built, how builders operate, and how to use construction intelligence to win clients, close deals, and elevate your credibility in both new construction and resale real estate. Whether you sell pre-construction homes, represent buyers touring new build communities, or primarily work in resale, this book equips you with the tools to speak confidently, spot hidden issues, and become the trusted expert your clients rely on. What You'll Learn How new homes are built—foundations, framing, mechanicals, inspections, and finishing What builders expect from Realtors (and how to avoid common mistakes) How to spot red flags in both new construction and older homes How to guide clients through walkthroughs, upgrades, warranties, and timelines The truth about builder contracts, allowances, change orders, and pricing How to build stronger relationships with builders, trades, and inspectors How construction knowledge dramatically increases referrals and repeat business Why This Book Matters in Both New Construction AND Resale Most real estate training covers contracts and marketing. Very little explains how a home actually works. This book fills that gap by giving Realtors a clear, easy-to-understand foundation in residential construction. With this knowledge, you will: Negotiate with confidence Protect your clients from costly surprises Explain features and components with authority Catch issues before they become deal-breakers Stand out in listing presentations and buyer consultations Become the “construction-savvy Realtor” every client wants If you want to compete in today's market, this is the advantage you need. Who This Book Is For Realtors entering new home sales Agents who want stronger builder partnerships Resale-focused Realtors wanting a construction edge Teams and brokerages looking for training resources Anyone who wants to elevate their real estate expertise Why You'll Love It Scott shares decades of hands-on experience gained from building homes, running developments, and coaching Realtors. The insights are practical, easy to apply, and designed to increase your professionalism, confidence, and income. Become the Realtor who truly understands homes—inside and out. Your clients deserve that level of expertise—and your business will grow because of it. YOUR NEXT STEP The realtors who dominate new-home sales aren’t smarter or more experienced—they simply understand what you’re about to learn. Scroll up and click “Buy Now” to start building your construction intelligence today. About the author Scott Grozelle is a veteran new home sales professional and consultant with over two decades of experience in the residential construction industry. He's worked with builders, realtors, and buyers across North America, helping bridge the gap between clients and construction professionals. Scott's passion is empowering people with the knowledge they need to make smarter decisions — whether they're buying their first home, building from the ground up, or leading a sales team. He's the author of Secrets Home Builders Don't Want You to Know and New Home Sales Without the Nonsense, two practical guides that strip away industry jargon and focus on trust, transparency, and communication. When he's not writing or consulting, Scott enjoys time with family, exploring new projects in real estate development, and sharing insights that make the homebuilding experience better for everyone involved.

In this episode, Dr. Grace Yum sits down with Dr. Julianne Digiorno to discuss the realities of practice ownership, leadership development, and the mindset shifts that helped her navigate taking over two practices while growing professionally and personally.  Episode Highlights: The key mindset shift from the CEO Roundtable that transformed how she leads The surprising challenge that forced her into rapid growth as a practice owner What modern dentists must understand about practice ownership today The systems and boundaries that help her balance clinical excellence with CEO leadership Ready to thrive as a dentist and a mom? Join a supportive community of like-minded professionals at Mommy Dentists in Business. Whether you're looking to grow your practice, find balance, or connect with others who understand your journey, MDIB is here to help. Visit mommydibs.com to learn more and become a part of this empowering network today!

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Become a Founding Member of New Moon Alignment to unlock the full potential of astrology at https://www.quietmindastrology.com/newmoonMarch is one of the most transformational months of 2026. In this episode, I share the seven major astrological shifts happening across five key dates this month, including a powerful lunar eclipse in Leo, Jupiter turning direct, the equinox and Vedic New Year, and a karmic Venus gandhanta that can untie deep knots in relationships.This is a month of emotional depth, intuitive guidance, and releasing old identities. The eclipse invites you to let go of ego and step into a deeper expression of your creativity and purpose. Jupiter moving direct brings renewed hope and second chances. Then the equinox on March 20 marks the true astrological new year, offering a powerful moment to reset your intentions for the year ahead.The question is not just what the astrology says.It's what you do with it.In this episode, I also share how practices like yoga, meditation, journaling, and grounding rituals can help you embody the energy of the transits so you can create the most positive outcomes for your health, wealth, relationships, and purpose.QUOTES“Eclipses humble the ego so your spirit can come through more clearly.”“Confidence comes from repetition. The more you do the thing, the more you trust that you can do it again.”“The equinox is a powerful reset where day and night are balanced and you can plant seeds for the year ahead.”“It's what you do after a horoscope that unlocks the real potential of astrology.”“Yoga and meditation are the bridge that bring astrology out of the mind and into the body.”TIMESTAMPS00:00 Intro00:26 March Overview: Seven Major Energy Shifts01:55 Venus Exalted in Pisces: Love, Creativity & Intuition07:46 Lunar Eclipse in Leo (Purva Phalguni): Letting Go of Ego16:08 Jupiter Direct: Hope, Renewal & Second Chances19:04 March 20 Equinox: Vedic New Year & Major Reset24:39 Pisces New Moon: Reconnecting to Your Vision26:16 Venus Gandhanta: Untying Karmic Relationship Knots31:56 How to Work With the Transits This Month34:09 New Moon Alignment InvitationKEYWORDSVedic astrology forecast, March 2026 horoscope, lunar eclipse Leo Purva Phalguni, Venus in Pisces, Jupiter direct transit, Vedic new year equinox, gandhanta astrology, Jyotish transits, astrology practices, spiritual timingFREE RESOURCES⭐️ Free Birth Chart: http://www.quietmindastrology.com/freebirthchart⭐️ Free Horoscopes: https://www.quietmindastrology.com/freehoroscopes⭐️ Podcast (Spotify, Apple, etc): https://creators.spotify.com/pod/profile/astrology⭐️ Instagram: http://www.instagram.com/quietmindastrology⭐️ YouTube: http://www.quietmindastrology.com/youtubeWORK WITH ME⭐️ Book a Reading: http://www.quietmindastrology.com/reading⭐️ Decode Your Chart: https://www.quietmindastrology.com/101⭐️ Mentorship: http://www.quietmindastrology.com/mentorshipQUIETMIND YOGA⭐️ Yoga Teacher Training Podcast: https://www.anchor.fm/yogateachertrainingNEXT STEPBecome a Founding Member of New Moon Alignment to unlock the full potential of astrology at https://www.quietmindastrology.com/newmoon

What if the missing piece in your nutrition and fitness results has nothing to do with the gym? Could the biggest barrier to body recomp and strength training progress actually be stress at home?Leadership consultant and Dad Nation Podcast host Mitchell Osmond brings a perspective most fitness podcasts rarely talk about. Chronic relationship stress and how it quietly sabotages nutrition and fitness progress. We explore how emotional tension at home can disrupt metabolism, hormone health, recovery, and muscle building even when your strength training, macros, and lifting weights routine look solid on paper.Mitchell breaks down why some men unknowingly use the gym as an escape instead of a growth tool and how that hidden stress environment can stall weight loss and body recomp. We also discuss sustainable habit building, why lowering the bar can actually help you build muscle long term, and the powerful “life report card” framework for aligning your health, family, and purpose.If your lifting routine feels dialed in but your results are stuck, this conversation may reveal the missing piece behind your strength training and recovery.Get Fitness Lab (20% off for listeners), the #1 coaching app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance. Timestamps:0:00 - How home stress impacts training5:39 - Lowering goals for sustainable progress7:34 - The life report card framework11:30 - Why men struggle with emotions18:05 - The relationship stress feedback loop23:24 - Using the gym as avoidance26:08 - Should couples work out together30:57 - Small habits that create change34:10 – The eulogy exercise for life clarity37:50 – Resources from the Dad Nation podcastEpisode resources:Free gift – The Connection Code (50 questions to spark the fun & bring the fire back) – dadnationco.com/code The Dad Nation Podcast: dadnationco.com/podcast Website: dadnationco.com Instagram: @dadnationco YouTube: @dadnationco 

In Hour 1, the WIP Afternoon Show introduce Three Question Thursday, starting with a big one: how confident are you in Jalen Hurts going forward? Plus, the race for Caller of the Year heats up as the show reveals the **Final Four**.

What if confidence was not something you were born with or without, but something you could build, moment by moment, through the choices you make every day?In this episode, I sit down with Simone Knego, bestselling author, international speaker, and creator of the REAL Method, for a thoughtful and honest conversation about confidence, leadership, and seeing yourself differently.Simone invites us to widen our definition of leadership beyond titles and achievements and into the everyday moments that shape our lives. We talk about her concept of kitchen table leadership, how family decisions become leadership decisions, and what it looks like to lead with values, compassion, and presence at home and beyond.She walks us through her REAL framework for building confidence from the inside out by respecting yourself, embracing failure, asking yourself what you truly want, and choosing to live without limits. Along the way, Simone shares stories from motherhood, adoption, career pivots, podcasting with her daughter, and climbing Mount Kilimanjaro, each one pointing back to the same truth: confidence is built through lived experience, not perfection.Links and ResourcesWebsiteREAL Confidence bookFacebookInstagramLinkedInYouTube: Her Unshakeable ConfidenceHer Unshakeable Confidence Podcast I've also launched a new podcast called Year Of The Horse Adventure Coach. You can listen here: Apple Podcasts SpotifySend a text Support the show✨ Join My TEDx Spokane Journey! Get early updates, BTS moments, and reflections as I prep for TEDx Spokane.

How do you rebuild confidence in one of the world's most scrutinized financial markets? In this episode of the Brand Intelligence Podcast, William Tyree speaks with Theresa and Alex from the Australian Securities Exchange (ASX) about the strategy behind their award-winning “Capital with Confidence” campaign. At a time when global IPO activity had slowed and market narratives had turned negative, the ASX marketing team set out to shift perception and remind audiences of the exchange's underlying strength as a listings destination.  They discuss how the campaign used powerful statistics, audience-specific messaging and data-driven insights to reach founders, bankers, lawyers and investors influencing IPO decisions. The team also shares how close collaboration between marketing and the listings sales team helped turn complex financial data into compelling creative, and why those insights became the backbone of the campaign. You'll also hear how the campaign performed, including a 270% increase in website traffic and strong adoption of campaign messaging by the sales team, who began using the creative in their own pitches.  

Oh lovely. What a difference a month makes. On 31 January some of the Lampteys were a little bit frit shit. Turns out, February had other ideas. Lots of wins, lots of points, and lots of confidence in our collective pockets. We return to ruminate on this. Twitter: @niilampteyshow Facebook: niilampteyshow Instagram: niilampteyshow Email: niilampteyshow@gmail.com Website: www.niilampteyshow.com Shop: https://www.redbubble.com/shop/ap/10645032

Most of us don't ride to get somewhere. We ride to get back to ourselves. But there's one thing that has a quiet way of stealing that feeling before you even throw a leg over the bike: the nagging question in the back of your mind. Did I take care of it? Is it ready?That question hits a little harder when you're planning a big adventure ride or loading up for a long weekend on the road. The last thing you want at mile 200 is to wish you'd checked something at mile zero.Derek Hildreth is a rider from Belgrade, Montana, who knows that feeling all too well. After one too many sessions scrolling through a mile-long notes app trying to piece together his maintenance history, he did what any self-respecting engineer would do. He built something better. That something is LookOver, a maintenance tracking app built for riders who take care of their own machines, whether that's an adventure bike, a cruiser, or anything else in the garage.But what struck me most in talking with Derek wasn't the app. It was the why behind it. Because at its core, LookOver exists to protect something we all come here to talk about: that mental space that riding gives you. When your machine is taken care of, you can stop thinking and start riding. Three words sum it up perfectly: Keep Riders Riding.We talk about Derek's origin story, how the app works, and why that quiet confidence of a well-maintained machine might be one of the most underrated parts of the riding experience.If this resonates, subscribe, share it with a rider in your life, and leave us a review. And tell us: what does your pre-ride ritual look like? Do you check the bike, or just trust it and go?Connect with Derek and LookOver:Website: https://lookover.appiOS: https://apps.apple.com/us/app/lookover-powersports/id6742913673Android: https://play.google.com/store/apps/details?id=com.lookoverpowersports.appInstagram: https://instagram.com/lookover.appFacebook: https://www.facebook.com/lookoverappLinkedIn: https://www.linkedin.com/company/lookover-app Tags: Mindfulness, Motorcycle riding, mindful motorcycling, motorcycle therapy, nature connection, peace on two wheels, Rocky Mountain tours, rider self-discovery, spiritual journey, motorcycle community, open road philosophy.

In today's real estate market, negotiation is no longer optional — it's survival.Sellers are anchored to yesterday's prices. Buyers are looking for deals. Multiple agents are competing for the same listings. And commission pressure is rising across the industry.So how do you protect your deals, your value, and your confidence when the stakes are high?In Episode 375 of The MindShare Podcast, David Greenspan sits down with globally recognized negotiation expert Fotini Iconomopoulos, keynote speaker and author of Say Less, Get More.Fotini teaches entrepreneurs, sales professionals, and leadership teams around the world — including executives at Microsoft, Rolls-Royce, and Walmart — how to negotiate effectively in high-stakes conversations.In this conversation, Fotini breaks down the psychology, strategy, and communication skills that separate average negotiators from top performers — and how real estate professionals can apply these techniques immediately in their business.Because in this market, negotiation isn't about being aggressive.It's about preparation, emotional intelligence, and knowing how to hold your ground when it matters most.4:53 — The 5 Steps to NegotiationFotini explains the framework she teaches executives and leadership teams worldwide.12:09 — The #1 Negotiation Mistake Realtors MakeWhy agents lose money and credibility in negotiations.14:19 — Why Emotion Hijacks Logic Under PressureWhat happens psychologically during high-stakes negotiations.17:32 — Which Negotiation Step Matters Most in Today's MarketHow to gain leverage when buyers and sellers are dug in.18:41 — The Anchoring EffectWho should put the first number on the table and why it matters.23:31 — Are You Already Negotiating From Behind?What happens when agents wait for the other side to speak first.26:43 — Protecting Your CommissionPractical strategies for handling commission negotiations during listing presentations.34:22 — Setting Up an Offer to WinThe two powerful words that can change a negotiation before price becomes the issue.41:53 — Why Presenting Three Options WorksHow choice architecture improves negotiation outcomes.47:21 — Why Round Numbers Weaken Your Position50:48 — Why You Should Never Say “I Think” in Negotiations55:14 — Managing Stress in High-Stakes Conversations59:33 — Biggest Myth About Negotiation59:43 — One Phrase Every Agent Should Remove59:53 — One Habit That Instantly Improves Negotiation Results1:00:12 — What Separates Top Negotiators1:00:39 — What to Say to Anyone Who Says “I Can't”This episode is sponsored by:KiTS Keep-in-Touch SystemsA powerful marketing and lead generation CRM built specifically for real estate professionals.REM – Real Estate MagazineCanada's premier publication delivering real estate news, commentary, and industry insights.Learn MoreWebsite: https://mindshare101.comPodcast: The MindShare PodcastCoaching Community: MindShare Collective

You don't have a confidence problem. You have an evidence problem. And it's costing you more than you think. It's costing you the promotion you didn't apply for. The business you haven't launched. The boundary you didn't set. The conversation you avoided. The love you didn't fully step into. The health habit you keep postponing. The money you haven't claimed. It's costing you the life you feel capable of  but haven't yet allowed yourself to build. In this powerful first episode of a multi-part confidence series, Leah Roling dismantles one of the biggest myths we've ever been sold: that confidence comes before action. It doesn't. Confidence is not something you find. It's something you train. Backed by psychology, neuroscience, and real-world application, Leah breaks down: • Why waiting to “feel ready” is quietly sabotaging your growth • The science behind self-efficacy (and why belief follows behavior ...not the other way around) • How fear and confidence operate like a neurological seesaw • The simple 30-day practice that builds unshakable self-trust • Why confidence is accumulated proof not personality This conversation is compassionate. It's grounding. And it's activating. If you've been stuck in hesitation, second-guessing, overthinking, or waiting for the “right moment”  this episode will shift you. Because confidence doesn't grow from consuming inspiration. It grows from participation. Press play if you're ready to stop postponing the version of you that already knows she's capable.

Today, David Charlton explores a powerful but often misunderstood dynamic in sport: the highly confident coach working with an athlete who lacks confidence in their ability. At first glance, this combination might appear positive. A confident leader should inspire belief and clarity. However, when the balance isn't right, the relationship can unintentionally increase anxiety, self‑doubt and disengagement for the athlete. Drawing on Albert Bandura's concept of self‑efficacy and Sophia Jowett's 3+1 Cs coach–athlete relationship model (closeness, commitment, complementarity and co‑orientation), David explains why perception inside the relationship is crucial. Low‑confidence athletes often interpret blunt feedback or high standards as confirmation that they are not good enough. Without awareness, confident coaching can therefore widen the psychological gap rather than close it. David shares practical ways coaches can adapt their approach to create psychologically safe environments where confidence can grow. From shifting towards process goals and asking better questions, to recognising quiet athletes and building ownership, this episode offers practical strategies for coaches who want to support athletes more effectively. Ultimately, great coaching combines high standards with empathy, awareness and strong relationships so athletes feel safe to try, safe to fail and supported to learn. >> Key Takeaways ·         Confidence from a coach doesn't automatically create confidence in an athlete, without awareness it can increase anxiety. ·         Low self‑efficacy athletes often interpret criticism as proof they don't belong, which can lead to avoidance and disengagement. ·         Strong coach–athlete relationships built on trust, communication and psychological safety help confidence grow. If you enjoyed this episode, check out the other parts of this mini-series on the coach-athlete relationship and it's connection with Mental Toughness: Ep307 - Achievement Orientation: When Coaches and Athletes Think Differently Ep306 - Goal Orientation: When Coaches and Athletes Think Differently Ep305 – Emotional Control: When Coaches and Athletes Think Differently Ep304 – David Charlton - Life Control: When Coaches and Athletes Think Differently Connect with David Charlton ·         Sign Up To The Mental Edge ·         Join David @ The Sports Psychology Hub ·         LinkedIn

Many people chase dreams, start projects, and pursue goals—but often struggle to break through to the next level. In this episode of Personal Mastery Training, Alvin shares a powerful insight that can transform the way you approach success: before you try to convince anyone else, you must first sell yourself on your own dream.   When you truly believe in what you're pursuing, your confidence, energy, and commitment become undeniable. That belief becomes the foundation that others can trust and support. Key Highlights Sell Yourself First- Before trying to persuade others to believe in your vision, you must fully believe in it yourself. If you're unsure or hesitant, people will sense it. Clarity Comes First- The first step toward mastery is clarity—knowing exactly what you want and why you want it. Vague goals lead to vague results. Courage Is the Next Step- Once you discover your passion, you need the courage to pursue it, even when others question or doubt your vision. Commit 100% to Your Dream- Being "almost all in" isn't enough. True success requires full commitment—pushing all your chips in and believing completely in your path. Energy Speaks Louder Than Words- When you genuinely believe in what you're doing, people can feel it. Confidence, passion, and conviction create a powerful presence. Preparation Creates Opportunity- Many "overnight successes" are actually the result of years of preparation. When opportunity appears, those who stayed consistent are ready. Expect Resistance and Doubt- Critics and skeptics often appear when you pursue big goals. Sometimes people try to bring others down because it forces them to confront their own unfulfilled dreams. Build Your Dream on a Solid Foundation- People are willing to invest their time, trust, and support when they see that you truly believe in what you're building. Final Thoughts Success begins with belief. If you want others to trust your vision, you must first trust it yourself. Take time to reflect: Are you truly all in on your dream—or just halfway committed?   When you fully believe in your purpose and show up with conviction, the world begins to respond. Sell yourself on your dream first—because when you believe completely, others will too.  

In this episode of The Gateway to Joy Podcast, we conclude our series on Fear and Old Age (www.elisabethelliot.org/foa). We share Gateway to Joy radio programs: - Fear and Old Age-5 Fear of Old Age - More on the Aucas with M.McCully and M.Saint We also hear from special guests: - Juana Mikels - Rhonda from South Korea --------- Special thanks to Mike Dize and the Bible Broadcasting Network. Theme music: John Hanson. To leave a comment go to ElisabethElliot.org/share-a-message. As you visit, find for more lectures, devotionals, videos, Gateway to Joy programs, and other resources.

This week's episode Kenzie sits down for a solo podcast episode to talk about the 28 things in 28 years. She's talking about grief, loss, friendship, mindset, mistakes, hobbies & so much more. Hope you enjoy!!

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4 Concepts You Must Learn To Become A MASTER Communicator

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros question the belief that success requires certainty. Many people wait for perfect clarity before they act. That mindset quietly caps growth. The next level demands something different. It requires the ability to move forward when the outcome is unclear and the pressure is real. As your tolerance for uncertainty grows, so does your capacity for leadership, progress, and long-term success.If you want to strengthen your mindset and build the resilience required to pursue bigger goals, this episode will shift how you think about discomfort and the unknown. Hit play and start developing the capacity most people never build._______________________Learn more about:Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionWhere learning turns into action. Join “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

EMG Athlete of the Month, Samantha, went from spiraling after one bad shot to shooting a 76 the very next day. Here's how she did it ➡️ https://trainhergame.com/momSamantha is a middle school golfer and our January Athlete of the Month inside the Elite Mental Game. She came in struggling with confidence, caring too much about what other players thought, and spiraling after mistakes with no way out.What changed? She learned actual tools.✅ The Snapback Routine - a quick breath, reset word, and signal to get her head right after any mistake✅ The What If Flip - turning worst-case spirals into best-case possibilities✅ The 10-Second Rule - her own invention for processing mistakes without getting stuck in them

Reflections from host Sarah Olivieri ... Who Builds the Plan Matters When strategic plans fail to achieve lift-off, it's usually because the process that was used to create them was flawed. I recently had a conversation about this with board and strategy expert Dr. Renee Rubin Ross, author of Inclusive Strategic Planning for Nonprofits, and it pushed me to think more deeply about something I see over and over again. Inclusion isn't a value statement. It's a design decision. And it's not optional if you want a great strategy that actually gets executed. The Real Problem Isn't the Plan Let's ask the real question. When a strategic plan stalls out, what's actually broken? Not because people are bad. Not because staff lack commitment. Not because boards don't care. It's usually because the people who are expected to carry out the work weren't meaningfully included in building the vision. Renee said something in our conversation that I think is the heart of it: "Who is involved in building the vision and building the goals really matters." Without the right people in the room, motivation drops. When motivation drops, capacity drops. When capacity drops, implementation stalls. It's not a personality problem. It's a systems problem. And, systems create behavior. Deciders, Builders, and Sharers One of the most useful frameworks Renee shared is her concentric circle model: Deciders – the group ultimately responsible for final decisions Builders – the group that helps create the vision and goals Sharers – stakeholders who provide input and perspective This framing adds clarity. Inclusion does not mean 40 people wordsmithing a sentence. It means being intentional about who participates at each stage AND making that visible. More detail doesn't equal more clarity. Clarity comes from defining roles. And when people understand their role in the process, something powerful happens. They lean in. Process Builds Motivation One of my favorite moments in our conversation was when we talked about why inclusive planning increases energy. Renee said: "If you feel like, wow, someone consulted me on this, I got to weigh in, so I feel more motivated." That's the mechanism. Motivation is not a personality trait. It's a byproduct of meaningful participation. When someone is handed a finished plan, they feel managed. When someone helps build the plan, they feel responsible. That shift alone can change your return per dollar invested in strategic planning. Because here's the truth: You don't need to convince people. Let the process do the convincing! Tell the Story of How You Decided This is the biggest mistake I see. Leaders announce decisions. They rarely explain the process behind the decision. But boards, staff, and stakeholders are not evaluating the decision itself. They're evaluating whether the decision-making process was any good. When people understand: What information was gathered Who was consulted What trade-offs were considered How capacity was evaluated They relax. Even if they disagree with the final outcome. Confidence in process builds trust in results. Three-Year Vision: Bold, Not Delusional I loved Renee's approach to visioning. Not 10 years. Not 20 years. Three years. Enough time to be meaningful. Short enough to be real. Her guided question during retreats: It's three years from now and you're celebrating. What are you celebrating? That question does something subtle but powerful. It moves people from anxiety to ownership. Nonprofit leaders often operate at capacity. Sometimes beyond it. If you ask, "Where do you see yourself in 10 years?" You'll get exhaustion. If you ask, "What are we celebrating three years from now?" You'll get direction. Skin in the Game I often think about the idea of skin in the game. The people who experience the consequences of decisions make better decisions. When staff who will execute the plan help build it, they bring constraints, creativity, and operational reality into the room. When new team members sit next to veterans in a facilitated discussion, something happens: Experience meets fresh eyes Caution meets creativity History meets possibility That's how alignment forms. And alignment unlocks capacity. Final Thought Inclusion is not consensus. Inclusion is clarity about participation. When people are clear on their role in shaping the future, motivation rises. When motivation rises, execution improves. When execution improves, opportunity expands. And that's why who builds the plan matters. About the Guest Dr. Renee Rubin Ross is a recognized leader on board and organizational development and strategy and the founder of The Ross Collective, a consulting firm that designs and leads inclusive, participatory processes for social sector boards and staff. Committed to racial equity in the nonprofit sector, Dr. Ross guides leaders and organizations in strategic plans and governance processes that deepen social change, racial justice, stakeholder engagement, and community strength. In addition to her consulting work, Dr. Ross is the Director of the Cal State University East Bay Nonprofit Management Certificate program and teaches Strategic Planning and Board Development for the program. Dr. Ross lives in Northern California. She is a past Board member of the Alliance for Nonprofit Management and a member of the Technology of Participation facilitator's network. Her Doctorate in Education and Jewish Studies from New York University explored parent participation in schools. Connect with Renee: Website- https://www.therosscollective.com/ Subscribe to our e-list- https://www.therosscollective.com/subscribe LinkedIN - https://www.linkedin.com/in/reneerubinross/ Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

Attorney T. Russell Nobile (Judicial Watch) joins Richard Harris on the Truth & Liberty Show to unpack practical election reforms—voter ID & citizenship checks, accurate voter rolls, limits on all‑mail ballots, ballot receipt deadlines, and new legal pathways after key standing rulings.Register for our 2026 Awards Banquet, where we're honoring David Barton and Tina Peters. Subscribe to our newsletter: https://www.truthandliberty.net/subscribe  Donate here: https://www.truthandliberty.net/donate  

SHOW LINKSSelf-Paced Resources:Subscribe To The Interview Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylCompare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsEPISODE DESCRIPTIONIn this episode of The Daryl Perry Podcast, I am talking about identity. Not the shiny version. Not the hustle culture version. Not the version built on accomplishments, performance, aesthetics, or titles.I want you to think about who you are at your core.Because if your identity is built on something that can be taken from you, it will eventually shake you.If your identity is exercising, what happens when you get injured?If your identity is looking a certain way, what happens when your body changes?If your identity is your job, what happens if the company folds or you lose it?If your identity is your relationship or even being a parent, what happens when those seasons shift?Bodies change. Jobs change. Roles change. Life changes.So what cannot be taken from you?Your character. Your compassion. Your kindness. Your willingness to lead with understanding. Your decision to be consistent. Your choice to be someone who shows up.That is what we build on.This episode is about choosing your identity around qualities that cannot be lost. Deciding first who you are going to be, then reinforcing it with beliefs and actions. Going after goals without making them your identity. Working out without making it who you are. Building a business without making it who you are. Even building Your Level Fitness without confusing it with my identity.This is the inside/out approach.If you have been on a weight loss journey for years and it has not quite clicked, this might be the shift that changes everything. When your foundation is character instead of outcomes, consistency becomes a skill. Fitness becomes a lifestyle you actually want. Confidence becomes something you feel, not something you chase.Appreciate who and what you see in the mirror.Connect with yourself.Build self confidence from the inside/out.And let your identity be rooted in qualities that cannot be taken away.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

Patrick Walters wins the NPFL Championship on Smith Lake.

1. Operation Epic Fury – Day 3 The U.S. and Israel continue coordinated strikes on Iranian military targets. Iranian missiles, drones, and aircraft have been intercepted across the Middle East and Eastern Mediterranean. 2. Netanyahu Rejects Claims of Dragging U.S. Into War Israeli PM Benjamin Netanyahu states it’s “ridiculous” to claim Israel pushed the U.S. into war. Praises Trump as a strong leader acting independently based on American interests. Emphasizes Iran’s threat as “50 North Koreas” and committed to America’s destruction. 3. U.S. Intelligence: Imminent Threat Secretary of State Marco Rubio says Iranian attacks on U.S. assets were imminent. Intelligence indicated Iran planned retaliation if Israel struck its missile program. U.S. wants to prevent Iran from rebuilding missile or drone capabilities. 4. Saudi Arabia Involved Saudi Defense Ministry reports intercepting and destroying eight Iranian drones. Two drones struck the U.S. Embassy in Saudi Arabia, causing a fire but no injuries. 5. Vice President JD Vance: “No Multi-Year War” Says Trump will not allow another Iraq/Afghanistan‑style conflict. Emphasizes a clear objective: Iran must not gain or rebuild nuclear capabilities. Claims this mission avoids the “mission creep” of past wars. 6. Netanyahu Describes Trump’s Longstanding Focus on Iran Says Trump identified Iran’s nuclear ambitions as a “clear and present danger.” Describes joint U.S.-Israeli operations (“Midnight Hammer” and “Rising Line”) targeting missile sites. States negotiations failed, leaving military action as the only option. 7. Pentagon Statement by Pete Hegseth Addresses U.S. service members directly in a highly motivational speech. Frames the conflict as a generational turning point since 1979. Emphasizes: “Peace through strength” Lethality and unity of purpose Confidence in the President’s leadership Promises no endless wars and praises America’s military capability. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the The Ben Ferguson Show Podcast and Verdict with Ted Cruz Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.