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When I was in my twenties and early thirties, I thought I was deeply self-aware. I'd read the books, gone to therapy, and could explain all my patterns in perfect detail. But nothing was really changing. It wasn't until I learned what self-awareness actually means and why understanding your story isn't the same as understanding your mind that I finally started to experience change. In this episode, I'm teaching the first skill of the Confidence Compass: true self-awareness. You'll learn why intellectual insight doesn't create transformation and how to uncover the subconscious thoughts that are really driving your feelings and actions. I'll share examples from my own life and my clients, from dating anxiety to money blocks, to show how powerful this shift can be. Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/438Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:Learn How to Stop Caring What Other People ThinkGet this FREE workshop + guide by going to: https://the-school-of-new-feminist-thought.captivate.fm/hscGet the How to Stop Caring What Other People Think Workshop here!
Learn from the wise, not the loud. In this episode, Kevin and Alan get brutally honest about the double-edged sword of mentorship, how to spot the real ones, dodge the pretenders, and know when advice is actually ego in disguise. They share lessons from building their own success brick by brick, with zero filters and full transparency on what most people get wrong about guidance, credibility, and growth. Tune in and find out who's teaching you, and who's just talking louder.Learn more about:
Sales isn't about scripts—it's about trust. And according to Milam Miller, "charisma is the conduit to create that trust." In this powerful episode of The Persistent Entrepreneur Podcast, host David Hill sits down with Milam—author of The Charisma Craft and founder of Be Confident & Kind—to explore how charisma, confidence, and kindness fuel authentic leadership and unstoppable sales growth. Episode Summary Milam Miller, often described as "the real-life Ted Lasso," shares how leaders can transform the way they sell and connect by tapping into their humanity. From his career leading multimillion-dollar sports organizations to his mission helping entrepreneurs "be confident and kind," Milam breaks down why vulnerability, authenticity, and charisma are the new sales superpowers. He reveals why competence grows from failure, how warmth builds trust faster than any pitch, and why the future of leadership—especially in the age of AI—requires emotional intelligence more than ever. Whether you're selling products, ideas, or vision, this episode will reshape how you think about influence, leadership, and connection. What You'll Learn • Why charisma is the ultimate trust-builder in sales • How confidence and kindness drive long-term success • The "ABCs of Rizz" – Authenticity, Boldness, and Curiosity • How to project confidence using the "SHELL" technique • Why vulnerability builds deeper human connection • How AI is changing communication—and why charisma still wins
Photography with Katie Orlinsky: National Geographic Photographer on Vanishing Caribou, Managing Solitude, Obsession, Endurance, and Working the Edge of the Arctic.National Geographic photographer Katie Orlinsky has spent the past decade documenting life in the Arctic, a place where climate, culture, and survival are all intertwined. Her latest exhibition, Vanishing Caribou, now showing at the Natural History Museum in Siena, Italy, captures the heartbreaking decline of Arctic caribou and the Indigenous communities whose lives depend on them. In this conversation, we talk about how she built the project, the balance between beauty and loss, and what it means to tell stories that help the world see differently.We also explore Katie's creative evolution, from covering conflict zones in Latin America to photographing the far north, and how solitude, obsession, and endurance have shaped her work. She shares lessons on risk-taking, avoiding burnout, and finding hope in a world that often feels like it's slipping away. This is a conversation about purpose, perseverance, and the power of bearing witness when the world needs it most.Notable Links:Katie Orlinsky WebsiteKatie Orlinsky InstagramNational Geographic: Where Are All The Caribou?Image Discussion: Arctic village of Anaktuvuk Pass with Caribou on Kitchen Floor*****This episode is brought to you by Lexar.For almost 30 years, Lexar has been trusted as a leading global brand of memory solutions so they know firsthand just how quickly content is transforming our world. Their award-winning lineup performs second to none and includes professional memory cards, card readers, and solid state drives for creators of all skill levels. So - Whether shooting photos, capturing video, or transferring content on the go, Lexar provides the reliability and performance you can rely on to get the shot with confidence.I certainly do. I've been using Lexar Professional CFexpress 4.0 Type B GOLD memory cards with my Canon mirrorless cameras for years and years. And they deliver the blazing speed and the durability for the extreme weather conditions I encounter all over the world.To learn more about Lexar Memory Solutions, please visit lexar.com*****This episode is brought to you by Kase Revolution Plus Filters. I travel the world with my camera, and I can use any photography filters I like, and I've tried all of them, but in recent years I've landed on Kase Filters.Kase filters are made with premium materials, HD optical glass, shockproof, Ultra-Low Reflectivity, zero color cast, round and square filter designs, magnetic systems, filter holders, adapters, step-up rings, and everything I need so I never miss a moment.And now, my listeners can get 10% off the Kase Filters Amazon page when they visit. beyondthelens.fm/kase and use coupon code BERNABE10Kase Filters, Capture with Confidence.
In this episode, Brian Miller and Chad Hall unpack one of the most practical frameworks for growing a coaching practice — drawn from Acts 1:8 and the idea of starting in "Jerusalem" (the people who already know, like, and trust you) before moving outward to "Judea," "Samaria," and "the ends of the earth." Through stories, examples, and coaching wisdom, they explore why so many coaches try to start in Samaria — with websites and strangers — instead of the relationships that already surround them. The conversation blends biblical insight with business strategy, helping listeners reframe how they think about client development and confidence building. Key Highlights The "Jerusalem–Judea–Samaria–Ends of the Earth" model provides a spiritual and strategic roadmap for building a coaching practice. Many new coaches mistakenly try to market to strangers (Samaria) instead of starting with those who already know and trust them (Jerusalem). Confidence grows naturally when you start with low-hanging fruit — people ready and willing to engage — rather than high-hanging, resistant prospects. A handful of "champions" in your life want you to succeed and are eager to open doors, but you have to be willing to ask for help. Building a network takes time and humility — and knowing where you're starting is essential to making sustainable progress. Takeaways Start in your Jerusalem. Focus first on people who already know, like, and trust you. These are the relationships most ready to bear fruit. Ask for help. Don't rob your champions of the blessing of supporting you. They want to help — and connecting you is often their joy. Build confidence through success. Each small win strengthens your confidence and credibility, preparing you for larger opportunities. Be clear and courageous. Tell people you're getting started and invite them to partner with you — at least one will likely say yes. Expand outward intentionally. As your network and experience grow, let your influence move naturally from Jerusalem to Judea to Samaria, rather than leaping ahead.
What if the secret to better sex, stronger orgasms, and more confidence isn't another relationship hack—but your pelvic floor?This week, I'm joined by Jana Danielson, sensual health and pelvic floor wellness expert, Pilates master instructor, and creator of the Cooch Ball (yes, that's really what it's called). Jana and I met in a group for sex-positive professionals, and even though she's delightfully monogamous—we don't discriminate against the monogamous here—her work is pure gold for every body.We talk about the 14 muscles that literally make or break pleasure, why so many people struggle with tension or numbness “down there,” and how breathwork, movement, and curiosity can completely transform your sensual life.Whether you're poly, monogamous, or somewhere beautifully in-between, this conversation will help you reconnect with your body, your desire, and your pleasure—because honestly, you deserve to feel amazing in your skin.
Send us a textHave you ever met someone whose energy lights up the whole room — and wondered how they do it? That effortless mix of confidence, warmth, and charisma that just draws you in? That's exactly what we're unpacking in this week's episode — the secret sauce behind authentic confidence and connection. Get ready for a conversation that will make you want to move, laugh, and maybe even dance your way into the version of you that feels magnetic, grounded, and unapologetically yourself.In this episode, Carol and Alex are joined by Nina Pérez, connection coach, TEDx Energizer, and self-proclaimed “recovering shy girl.” From hiding behind her parents as a child to captivating audiences on global stages, Nina shares how dance became her portal to discovering charisma and how the same principles that make someone magnetic on the dance floor can elevate your presence in business and life.
Welcome back to Small Business School! In today's episode, Staci sits down with Shae Invidiata, a passionate advocate for women's financial sovereignty and holistic wealth. Together, they dive into how women can break free from shame around money, embrace confidence in financial conversations, and build legacies that last generations. Shae shares how money isn't just about numbers, it's about energy, self-worth, and the freedom to design your life with intention. This conversation will leave you inspired to take up space at the financial table and start seeing wealth as a tool for impact.Key topics covered:Why women often feel shame or discomfort talking about money — and how to shift that narrativeThe importance of learning the language of money to create true financial freedomHow to build your own “locker room talk” spaces where women can discuss investing, tax strategy, and wealth openlyShae's real-life journey from real estate to financial empowerment — and the lessons learned along the wayA modern perspective on investments, including why she's rethinking traditional education funds in favor of long-term legacy planningRemember, building wealth isn't about having it all figured out, it's about taking one empowered step at a time toward the life you want.Mentioned in this episode: Faire, the largest wholesale marketplace connecting over 120,000 brands and retailers. Staci shares how Faire helps shop owners source unique products, offers flexible 60-day payment terms, and gives brands global visibility without cold pitching—creating a true win-win for small business growth.Retailers who are new to Faire can visit www.faire.com and use code SMBSCHOOL10 at checkout for 10% off their first order.Connect with Shae:Instagram: @ShaeInvidiataStaci's Links:Instagram. Website.The School for Small Business Podcast is a proud member of the Female Alliance Media. To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!
Follow Pete: LinkedIn or InstagramFollow Ben: LinkedIn or InstagramSummaryIn this episode of the Heroic Man Podcast, hosts Pete Taylor and Benjamin Owen delve into the detrimental narratives that individuals often tell themselves, which hinder personal growth in various aspects of life, including fitness, relationships, and business. They explore frameworks for overcoming these narratives, such as the Four C's of Confidence, and emphasize the importance of consistency and awareness in challenging negative thoughts. The conversation also touches on the dynamics of relationships, the impact of group behavior, and the necessity of rest and recovery for optimal performance.Keywordsself-improvement, confidence, relationships, business, narratives, mental health, personal growth, storytelling, overcoming fear, emotional intelligence
Many prophets and leaders can articulate who they are in Christ—but few know how to live it when pressure, rejection, or warfare hits. Apostle Gardner shares the keys to walking in sustained confidence, not from personality or position, but from presence. This conversation will equip you to silence the voices of doubt, walk in spiritual authority, and remain grounded in who God says you are—even when life tries to redefine you.
Try Activations with a free 14-day trial and exclusive discount at activations.com/moneyrehab. Today, Nicole talks to Mimi Bouchard. She has built a practical, science-backed system for rewiring your brain to create real change in your life. Mimi shares hacks for productivity and confidence, the neuroscience behind manifestation, and how a quick audio pep-talk helped her get out of her own way and build real wealth.
Today, I'm testing something new. In this episode, I share a conversation from my friend Ashley Stahl's You Turn Podcast with intimacy teacher John Wineland, and adding my own take on why so many high-achievers feel stuck in love. We dive into feminine vs. masculine energy, how trust and resentment kill desire, shifts to rebuild polarity even in long-term relationships, and MORE. I also share why I'm exploring this topic now, what I've learned about my own energy, and how I'm innovating the show to better serve you! Tune in, take notes, and get ready to shift how you show up in love, leadership, and life. In This Episode You Will Learn The #1 REASON sexual attraction fades. How to RESTORE sexual polarity. Feminine vs. masculine ENERGY basics you can use today. Why “THE SPARK” is often childhood programming. The cues that make long-term partners FEEL seen and safe. A simple way to TRANSITION OUT OF WORK MODE so love can feel you again. The personal practices that make you MAGNETIC. Resources + Links Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Ashley Stahl on Instagram & LinkedIn John Wineland Instagram & LinkedIn
John Koelliker is a young dad doing his best to care for his family while leading a growing startup as its founder and CEO. Much of the way he lives today comes from watching another dad—his own father, David Koelliker—who passed away in 2019 after battling a brain tumor for nearly a decade. 2:05- Consecration and Cancer 5:45- Confidence as a Missionary 7:41- Achievable Ends 11:30- The Act of Kneeling 13:16- An Entrepreneurial Itch 15:28- And Culture 17:30- A Champion of the Underdog 19:53- Failure and Faith 21:43- The People That Give Us Wings 25:30- Sports and Work 28:28- Leadership 31:12- What Does It Mean to Be All In the Gospel of Jesus Christ? "I think the 'Be ye therefore perfect' has always felt like such an insurmountable challenge for all of us and I think it taught me that perfection in action certainly is but perfection in intent or in your heart is something that feels a little bit more attainable." Links: "Everyone Needs a Brain Tumor" by David Koelliker- https://www.amazon.com/Everybody-Needs-Brain-Tumor-Koelliker/dp/0692993118 Leland- https://www.joinleland.com/ Kore Baseball- https://a.co/d/g3nmL7d Forbes 30 Under 30- https://www.forbes.com/30-under-30/2023/education?profile=leland
You've built a business, then stepped away—maybe for kids, for a move, or to support someone else's dream. But what happens when it's your turn again? In this heartfelt episode, Amanda Cole shares how she's rebuilding her photography business from scratch after years away, and what's surprising her most along the way. • How Amanda made 3 "Julies" from her martial arts school email list • Why trusting the process (even when it feels messy) can lead to big wins • The mindset shift that helped her finally let go of judgment and raise her prices If you've ever wondered whether it's too late—or too complicated—to begin again, Amanda's story is the hope-filled push you need. RESOURCES: Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals YOUTUBE: Check out my latest how to videos: https://www.youtube.com/photographybusinessinstitute LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756
This week we're diving into how to shift your mindset to set yourself up for success. Here's the thing I've learned over the years that your mindset isn't just a nice-to-have; it's the foundation for everything you're trying to build. Whether it's pushing past fear to finally launch your business, staying consistent when sales are slow, or silencing that little voice in your head saying, ‘Who are you to do this?' it all comes back to how you think and how you show up for yourself.In this episode I share:The mindset hacks I use, like reframing limiting beliefs, to conquer my goals How to break down your goals into actionable steps to avoid overwhelm My experience with imposter syndrome and how I continuously overcome itHighlights include:00:00 Intro01:00 Battling imposter syndrome04:14 Breaking free from overthinking08:05 Confidence is key14:05 Master Instagram Challenge17:50 Building mental resilience 21:28 Actionable steps to a mindset changeCheck out episode 487 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeLinks mentioned in this episodeSide Hustle Pro YouTube: https://www.youtube.com/@SideHustlePro Side Hustle Pro Instagram: https://www.instagram.com/sidehustlepro/ SHP Done Is Better Than Perfect Episode: https://www.youtube.com/watch?v=naMuG3Abzmo SHP Denise Woodard Episode: https://www.youtube.com/watch?v=wjQqNBd8-xA Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: https://sidehustlepro.co/facebookGuest Social Media InfoSide Hustle Pro – @sidehustlepro#SideHustlePro Hosted on Acast. See acast.com/privacy for more information.
This episode features Nausheen Chen, a three-time TEDx speaker and communication coach, in a powerful conversation on building confidence, authenticity, and presence in public speaking. She shares how to move beyond "autopilot speaking" through intentional use of pitch, pacing, and gestures, helping speakers connect more deeply with their audiences. Ash and Nausheen discuss how true confidence starts within, by challenging limiting beliefs, building self-trust, and preparing intentionally before speaking. They explore practical strategies for thought leadership, paid speaking, and overcoming common pitfalls like filler words. They also touch on the psychology of speaking, especially for introverts, and the importance of experimenting with personal style. Nausheen shares how to stay calm in unexpected moments and manage the emotional energy of powerful performances. Whether on stage or in a meeting, this episode offers tools to elevate your voice and presence. In This Episode, You'll Learn: How to break free from autopilot speaking habits. Why inner confidence is the foundation of great communication. Practical techniques to improve pitch, pacing, and body language. How to overcome fear, limiting beliefs, and performance anxiety. The keys to establishing thought leadership and paid speaking success. Tips for networking and promoting your speaking career authentically. How to handle onstage challenges with confidence and composure. Ways to sustain your energy and presence for long-term impact. Connect with Nausheen Chen Website: https://www.speaking.coach/ Free Course: https://www.speaking.coach/free-course/ YouTube: https://www.youtube.com/@nausheenichen Instagram: https://www.instagram.com/nausheen.speaking.coach/?hl=en Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand? Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak
Send us a textIn this episode, we move into the fiery centre of the body — the Solar Plexus Chakra, or Manipura. This chakra governs your personal power, confidence, and the way you take action in the world. It's the energy of self-worth, motivation, and the inner fire that helps you stand tall in your truth.When your Solar Plexus is balanced, you feel empowered, decisive, and aligned with your purpose. You trust yourself and move through life with clarity and strength. But when this energy is blocked or overactive, it can show up as self-doubt, lack of motivation, control issues, or an inner critic that keeps you small.We'll explore how to reconnect with your inner fire, transform fear into empowerment, and reclaim your sense of self. You'll also learn practices to strengthen your boundaries, cultivate confidence, and realign with your authentic power.This is your reminder that your light was never meant to be dimmed — it's time to remember the strength that has always been within you.All my love, Hannah xoxo
In this special minisode, I'm introducing our new NP Confidence Corner series, where we'll share quick, actionable tips released every other week between our regular episodes. Today, Kaitlyn joins me to share a clinical pearl about eye examinations that transformed her practice as a new NP. Join us on November 6th for a must-see webinar on the most common eye conditions in primary care: https://lp.npreviews.com/webinars Follow us on Instagram: instagram.com/smnpreviewsofficial
improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
In today's episode of Workday Playdate, Erin sits down with powerhouse communicator and leadership expert Nada Nasserdeen to unpack one of the most underrated success superpowers: effective communication.From self-confidence to emotional intelligence, this episode dives into how influence, mindset, and “soft skills” (or as Nada calls them, success skills) shape the way we show up at work and in life.Through inspiring stories—like how Nada built her global company from just $100—and actionable advice, you'll learn how to shift your mindset, strengthen your influence, and communicate with purpose.If you've ever wondered how great leaders connect effortlessly, or how to turn challenges into growth moments, this conversation is your masterclass in human connection and personal development.Inside This Episode:The Power of Influence: How every conversation shapes your leadership presence.Confidence in Action: Why believing in yourself is the foundation of effective communication.Success Skills > Soft Skills: Reframing emotional intelligence and adaptability as the real career accelerators.Mindset Matters: How small mental shifts can turn obstacles into opportunities.Words Create Worlds: The language of leadership that inspires trust and transformation.Who This Episode Is For:Leaders ready to elevate their influence and communication impact.Professionals who want to grow their confidence and emotional intelligence.Anyone craving practical tools for personal and professional growth.Tune in to learn how mindset, self-confidence, and emotional intelligence can unlock your next level of influence.You've outlined your slides, practiced your intro, and told yourself this time you won't wing it—but when it's go time, your nerves still take the mic.Enter The 3-Step Presentation Guide: your go-to roadmap for crafting, practicing, and delivering a talk that lands. With this simple system, you'll calm your nerves, sharpen your message, and step on stage (or into that conference room) with real confidence.Download it now and turn “I hope this goes well” into “I nailed that.”No, You Hang Up First (Let's Keep Connecting)Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy.Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode.Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.”Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back.Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here.Connect with Nada NasserdeenNada's LinkedInNada's websiteConnect with Erin Diehl x improve it!Erin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this insightful episode of Mindset Mastery Moments, Dr. Alisa Whyte engages with Zarina Derveni, a transformational life coach, to explore the journey of redefining success and self-worth. Together, they discuss the importance of breaking free from limiting beliefs, embracing personal growth, and harnessing the power of mindset to transform life and relationships.Zarina opens up about her own transformational experiences — how she overcame self-doubt, found inner peace, and built a life rooted in confidence and purpose. Through practical wisdom and heartfelt insights, she guides listeners toward understanding their subconscious patterns, improving emotional intelligence, and creating a life they truly love.This episode is a must-listen for anyone seeking to grow beyond their limitations, cultivate self-worth, and achieve alignment in both personal and professional life.
In this episode of the Gloria Chou PR Podcast, Gloria shares the three essential mindsets every founder needs to get featured in top media outlets—without spending thousands on a PR agency or ads.After helping thousands of small business owners successfully pitch themselves to outlets like Forbes, The New York Times, and Marie Claire, Gloria reveals that PR isn't just about press—it's about mindset, communication, and consistency.What You'll Learn in This Episode1️⃣ Why PR Is Cumulative (And Why Every Pitch Counts)Getting featured isn't a one-time event—it's a skill that compounds over time. Gloria explains how every pitch, follow-up, and journalist connection builds momentum, even if you don't get a “yes” right away.2️⃣ The $10,000-an-Hour Skill Every Founder Must MasterOutsourcing design or admin is easy—but you can't outsource your voice. Learn why mastering your message is the most valuable asset in your business and how to use Gloria's CPR Method (Credibility, Point of View, Relevance) to stand out to editors and producers.3️⃣ How to Build Relationships That Create Endless Press OpportunitiesPR isn't just about features—it's about relationships. Gloria reveals how to cultivate authentic connections with journalists, become a trusted expert source, and turn one feature into an ongoing media snowball effect.Real Founder StoriesHear how members of the PR Starter Pack community—like Dr. Ross Radusky and Dr. Greta—used Gloria's system to consistently land press coverage year-round by pitching with clarity and confidence.Key Takeaways ✅ PR success is built through mindset and momentum ✅ Your story is your most powerful marketing asset ✅ Consistency > perfection when it comes to pitching ✅ Everything you want is on the other side of the send buttonIf you're ready to stop relying on social media algorithms and start getting free, organic press that builds your credibility and SEO, this episode is your roadmap.
my Biggest Failures In Life As A 40 Year Old Man
Many of my clients price their services from a place of fear, apology, and comfort. While I want you to be comfortable with your prices, I don't want you to play small. An important shift can happen for you in your business once you start viewing profit as a form of self respect and how, if your prices are too low for too long, this can be the exact thing that's eroding your confidence. Tune in to hear more! Book a call: https://christinamontalvo.com/ourservices/
What if the people you idolize aren't as real as they seem? In today's straight-up, no-filter episode, Kevin and Alan expose the illusion behind fake success like botted views, viral hacks, and “polished” influencers built on smoke and mirrors. It's a brutal truth hit about why integrity still beats algorithms and how chasing vanity metrics can wreck your purpose. This one will make you question who you follow, what you believe, and why slow, honest growth always wins. Real talk. Real work. Real results. Hit play, then go build something that can't be faked.Learn more about:
This episode covers topics from listener-submitted questions regarding toxic friendships and healthy boundaries. We hope you enjoyed the episode and make sure to follow for more! CultivaTeen Roots helps parents of tweens and teens navigate adolescence with confidence and connection. Through courses, resources, and community support, we give parents practical tools to understand their child's development, set healthy boundaries, and strengthen relationships during these transformative years. Check out our website for more information, cultivateenroots.com. Follow us on Instagram @cultivateenroots and Facebook https://www.facebook.com/cultivateenroots. Follow YourTeen Mag online: Website: https://yourteenmag.com/ Facebook: https://www.facebook.com/YourTeen Instagram: https://www.instagram.com/yourteenmag
In this episode, you'll learn: Why your current beliefs—not your ability—might be the real reason behind lack of motivation or progress How to spot the subtle thoughts that quietly shape your practice habits and performance results A powerful mindset shift that helps musicians move from self-doubt to self-trust The truth about where limiting beliefs come from—and how to start letting them go The difference between repeating affirmations and actually practicing belief How to use "bridge thoughts" to shift your mindset when a positive belief still feels out of reach A step-by-step exercise to anchor your new identity as a focused, confident performer Why sometimes you have to "be before you believe"—and how to start doing that today If you've been feeling stuck, distracted, or not quite like yourself in the practice room, this episode will help you uncover what's really going on—and give you the tools to shift it. If you're ready to step on stage with confidence, perform at your best, and finally feel secure in your playing, let's talk! Book a free discovery call and let's create a plan to get you there. Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality. Book your FREE Music Mastery Experience Discovery call with Renée HERE Book your free consultation with Renée HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Bitcoin has officially broken below the critical $100K support level, and the market is reacting in real time. Confidence is fading fast, and altcoin traders are beginning to capitulate as fear spikes across the board.
What if the secret to fitness isn't harder workouts but easier ones? In this episode, a former D1 runner shares why run-walking beats traditional running for staying consistent. You'll discover how to move your body without pressure, pace goals, or judgment. What would happen if you gave yourself permission to be imperfect?
Confidence isn't something you're born with, it's something you build. In this episode, Drs. Drew Brannon and Gabriela Caviedes unpack the truth about confidence as a skill you can sharpen over time. They explore what strengthens and erodes it, the myths that hold people back, and the mindset and tools that help confidence become a steady foundation rather than a fleeting feeling. Tune in to learn how to grow yours from the inside out.
Hart, Fitzy and Ted assess the play of the Celtics and Bruins to begin their respective seasons, and they debate which team is in a better position to success for the remainder of the year.
What if great leaders aren't born…they're biologically built? What if the real secret to confidence, influence, and connection isn't charism, but the hidden signals your brain and body are sending every second? In the next episode of The BrainVault Podcast, Larry's guest, the highly esteemed Dr. Scott Hutcheson, reveals how to biohack leadership and rewire the way you think, lead, and succeed. Once again, science meets success… in The BrainVault Podcast.
The Pocket is BACK with an all brand-new episode!Penn State football is at a crossroads, and this week we go in-depth on what's gone wrong for the boys in blue this season. From inconsistent performances on both sides of the ball to the big picture of what needs to change, we tackle the hard truths about PSU football. What are the keys to success moving forward? What is next for the Nittany Lions? Here's what to expect:- Offensive Breakdown- Defensive Breakdown- Coaching Carousel: Could a new coach like Brian Hartline or others turn things around?- The Future of PSU Football: How Penn State can rebuild and thrive in a competitive landscape.FOLLOW STATE MEDIA HERE:► TWITTER | https://twitter.com/StateMediaPSU► TIKTOK | https://www.tiktok.com/@statemediapsu► INSTAGRAM | https://www.instagram.com/statemediapsu/► YOUTUBE | https://www.youtube.com/@StateMediaPSU?sub_confirmation=1► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272Learn more about our partners at Family Clothesline: https://www.pennstateclothes.com/?srsltid=AfmBOorVSHzsorzzBOsm-SXrFvLu1iOdMvP7c4MY8uiMNCtRxKSFbXuKCHAPTERS:00:00 - Intro01:00 - Ohio State Game Analysis02:55 - Fixing the Issues05:20 - Offense Performance Review20:20 - Offensive Struggles23:55 - Defensive Struggles27:20 - Confidence in the Program33:39 - Future of Penn State Football41:37 - Bowl Game Prospects44:58 - Next Head Coach Predictions49:34 - Indiana Game Preview50:44 - Coaching Carousel Updates#collegefootball #nfl #cfb #pennstate #weare #happyvalley #football #sunday #saturday #indiana
Pastor Stephen Martin hosts Pastor Rob McCoy for an engaging Q&A session that addresses the real questions Christians face in today's culture. Recorded live at Vintage Church, this conversation provides biblical clarity and practical wisdom on some of the most challenging topics believers encounter.TOPICS DISCUSSED IN THIS EPISODE:- Charlie Kirk's servant leadership legacy and its eternal impact- Christian nationalism: Biblical perspective on loving Christ and country- The power of love as the ultimate apologetic weapon- How to share your faith naturally without being preachy- The essential elements of making disciples who make disciples- Why praying for your enemies transforms both parties- Building biblical confidence in hostile workplace environments- Breaking down barriers through genuine questions and listening- Why your words are a direct reflection of your heart- Living in the world but not of the world in a divided culturePastor Rob shares compelling stories—from Elon Musk at Charlie Kirk's memorial service to unexpected divine appointments in auto repair shops—that demonstrate how servant-hearted evangelism breaks down every barrier. You'll discover practical strategies for workplace witness, the developmental window for teaching children, and why genuine relationship is the foundation of effective discipleship.Whether you're navigating cultural pressure, looking for natural ways to share your faith, or building a biblical framework for engaging controversial topics, this Q&A delivers Scripture-based answers for real-world challenges. Perfect for your morning commute or workout—equipping you with the confidence you need for whatever battles you'll face today.Scripture References: Matthew 6:19-21, Philippians 4, Matthew 28:19-20, 2 Timothy 2:15, Matthew 5:44, Ephesians 4:29, Proverbs 4:23, James 1:19-20New episodes drop Monday, Wednesday, and Friday at 7 AM CT. Subscribe now and never miss the biblical wisdom you need to cut through cultural noise and stand firm in your faith.
In this episode, I get real about what happens when life gets messy and our emotions take over. I share my personal journey through the recent passing of my father — from relief and sadness to guilt and gratitude — and how staying curious about my feelings helped me navigate grief with more ease. I talk about the importance of nurturing ourselves, even in small ways, when life feels chaotic, and offer gentle guidance on reconnecting with your soul through simple daily practices. If you're in the midst of life's messiness, I invite you to join me and explore ways to stay grounded, present, and supported on your own joyful journey.Order Your Copy of Whispers of the Soul here: https://mybook.to/WhispersofthesoulAbout Anita AdamsI'm Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I'm also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!Offerings by Anita:Coaching Services & Retreats: https://www.joyfuljourney.ca/services30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challengeWhispers of the Soul: https://mybook.to/WhispersofthesoulWeekly newsletter: https://joyfulinspiredliving.myflodesk.com/joinConnect with Anita:Email - anita@joyfulinspiredliving.comWebsite - https://www.joyfuljourney.ca/Instagram - https://www.instagram.com/joyful_inspired_living/Linkedin - https://www.linkedin.com/in/anitaadamsyvr/Facebook: https://www.facebook.com/anita.adams.904/Book a Discovery Call: https://calendly.com/anitaadams
Feeling the winter uglies.... SAME! In this week's epsiode we chat about ways to boost your mood, confidence and just overall tips on how to feel like your hottest self durning the winter season. Hope you enjoy and make sure to follow our socials below: PRODUCTS LINKED HERE:https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialMY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
The Michael Yardney Podcast | Property Investment, Success & Money
Let's be honest — if our politicians really wanted housing to be affordable, it would be by now. They've had decades to fix it. There have been inquiries, commissions, roundtables, and billions thrown at so-called "affordability schemes." And yet, what do we have? Record house prices, record rents, and a generation of young Aussies wondering if they'll ever own a home. Maybe — just maybe — that's not an accident. In today's Big Picture episode, Ken Raiss and I unpack why the housing affordability crisis isn't a policy failure... it's the system working exactly as designed. We'll explore why politicians can't afford for property prices to fall, how government policy quietly rewards property owners, and what that means for investors like you. Takeaways · Housing affordability remains a critical issue in Australia. · Government policies often prioritize property value stability over affordability. · Cultural perceptions link home ownership to success in Australia. · A significant percentage of politicians own property, influencing housing policies. · Consumer confidence is low despite some economic improvements. · Investors should focus on strategic property purchases. · Wealth advisory services can help investors navigate complex markets. · Economic uncertainty can create opportunities for savvy investors. · Long-term planning is essential for property investment success. · Education and preparation are key for investors to capitalize on market changes. Chapters 02:07 - Why Politicians Can't Afford for Property Prices to Fall 04:59 - How Government Taxes Depend on Rising Property Values 06:50 - Banks, Confidence and the Economy Built on Housing 09:05 - Cultural Bias: Homeownership as the Core of Australia's Identity 12:11 - Why 94% of Politicians Own Property and Won't Change the Rules Links and Resources: Answer this week's trivia question here- www.PropertyTrivia.com.au · Win a hard copy of Michael Yardney's Guide to Investing Successfully · Everyone wins a copy of a fully updated property report – What's Ahead For Property For 2026 And Beyond. Michael Yardney http://michaelyardney.com/ Get the team at Metropole Wealth Advisory to create a Strategic Wealth plan for your needs Click here and have a chat with us Ken Raiss, Director of Metropole Wealth Advisory Get a bundle of eBooks and Reports at www.PodcastBonus.com.au Also, please subscribe to my other podcast, Demographics Decoded with Simon Kuestenmacher – just look for Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future. Or click here: https://demographicsdecoded.com.au/
Ever open your closet and feel a quiet no? Not because it's messy, but because what's hanging there belongs to a past version of you. I'll unpack why that discomfort is a powerful signal from your intuition and how aligning your wardrobe with your identity can transform how you lead, communicate, and move through your day.Instead of new hangers or a custom system, we look at the deeper question: who is your closet arranged for? You'll learn how to audit pieces through the lens of authority, decide what to release without guilt, and build a tight foundation that supports you..At the heart of this conversation is self-trust. When you stop borrowing aesthetics and start honoring your own, dressing becomes simple, joyful, and unmistakably you. Confidence rises because your wardrobe stops arguing with your future. Expect a clear path from confusion to coherence: edit old identities, keep what serves, fill the essential gaps, and watch how your energy shifts in rooms that matter.Virtual Closet Edit VIP Day: https://stan.store/StyledbyTiffanyO
Chelsea in the cup was chaos, Fulham was worse, and the axe finally fell. Sam, Harry and Jack sift through a grim week for Wolves: the baffling line-ups, the red card, whether Vítor Pereira lost the dressing room, and what the fan open letter to Fosun actually achieved. Then it is the live debate on who comes in next, from Big Sam and Robbie Keane to Rob Edwards and Rui Vitória, before a realistic look at Chelsea away and score predictions. Plenty of gallows humour from the away end, some straight talk on keepers and service to the striker, and a plea for basic sanity from the boardroom. (00:00) Cold open & socials (00:00:51) Chelsea cup line-up shock (00:03:23) Six defenders & false hope (00:04:16) Fulham XI leak & red card (00:06:01) Confidence and selections (00:07:49) No shots, no belief (00:09:04) The red card incident (00:11:09) Inside the away end (00:13:22) Goalkeeping wobble (00:14:28) Strand Larsen's dip (00:16:32) Recruitment & leadership (00:18:28) The sacking: timing & why (00:20:21) Open letter to Fosun (00:26:14) Gary O'Neil rumours (00:30:38) Manager odds rundown (00:32:06) The Big Sam question (00:33:18) Rob Edwards case (00:36:28) What would tempt a coach (00:39:25) Chelsea away preview (00:41:12) Interim staff & kids? (00:44:25) Predictions & wrap Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today's episode is part of our special series exploring one of the most vital dynamics inside every agency's sales process: trust and distrust. Over the coming weeks, you'll hear from agency leaders who are leaning into this issue head-on. These conversations are not only timely — they're also forming the research foundation for my next book, The Trust Architecture, and a new series of Field Guides we'll be sharing with our community. Here at Predictive ROI, we help agencies sell more of what they do. And time and again, from our work alongside agency owners and their teams, we've seen that trust — or the lack of it — is the biggest variable determining whether your pipeline flows like a steady stream of right-fit prospects… or grinds to a halt. When trust is present — momentum builds. When trust is absent — friction takes over. Which makes today's conversation a perfect fit for this series. Our special guest expert is Darren Magarro, Founder and President of DSM. Since launching DSM in 2007, Darren has led his agency through the ups, downs, twists, and turns that every agency owner knows too well. But what truly sets him apart is how he leads. Darren's people-first, community-centered approach is at the heart of how DSM builds trust. He works tirelessly to put others on a path to success — and that shows up in every corner of his business. When trust increases — optimism replaces grievance — and people shift from frustration to future-focused hope. Darren's leadership embodies that shift. What you will learn in this episode: The rock solid data that proves why "people-first" and community-centered leadership is now the must-have ingredient for agencies that want to build real trust How Darren's approach to leadership at DSM turns transparency and empathy into a competitive business advantage Why budget qualification must happen early The three-step biz dev process that weeds out bad fits so you can focus on dream clients Why client stories, tough conversations, and owning mistakes can translate directly into agency resilience and reputation Candid advice for agency owners who want their team and clients to be truly optimistic about the future Why your LinkedIn content should be more helpful Resources: Website: https://thedsmgroup.com/ LinkedIn Personal: https://www.linkedin.com/in/darrenmagarro/ LinkedIn Business: https://www.linkedin.com/company/the-dsm-group/ Facebook: https://www.facebook.com/TheDSMGroup Instagram: https://www.instagram.com/thedsmgroup
Arguing in a relationship can be a misguided attempt to get attention, and a more secure approach is to openly express the need for connection rather than provoking conflict. Arguing can be a way to get attention, even if it's negative, rather than feeling disconnected and ignored. Acknowledging sabotaging behavior, even to your partner, is a crucial step towards authenticity and trust in a relationship. Arguing to get attention can sabotage a relationship, so it's better to be authentic and find healthier ways to express anxiety or needs.In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't. They are too busy taking care of everyone else. Too busy minding the store and making the money. They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roundtable/ If you're facing possible divorce, we have an online course which is specifically for you - Defuse the Divorce Bomb: https://mojopolis.thinkific.com/courses/HDDB-preview?ref=a53950 What if this next year everything changed for you? That's what we want for you brother, We love teaching men these tools - how to be better, how to know who you are, what you stand for, what you want and how to CREATE it in your life through our Masculine Confidence coaching programs. Dan and I are here to guide you on this mission.https://goodguys2greatmen.com/mens-relationship-coaching/ Steve's book Straight Talk Tools for the Desperate Husband will help you to lead yourself and your relationship back to good health. Understand why your partner acts the way she does toward you and learn how to lead your life in the direction you want it to go. You CAN have the relationship you want, fulfilling all your desires while maintaining love and respect.https://goodguys2greatmen.com/straight-talk-tools-for-the-desperate-husband/ We also have a free e-book to help men learn how to lose their fear and be more bold in their marriage to create the love and connection they want. Get The Hard to Swallow Truth About Saving Your Marriage: https://goodguys2greatmen.com/ If you want to learn more about how to take a bigger step toward being a clear-headed, confident man of action, then find out more here: https://goodguys2greatmen.com/mens-relationship-coaching/ We would be thrilled to help you get there - our first discovery call is always free and always gives you a BIG boost of confidence. You WILL become a clearer, stronger, more confident man only through other men. Your woman cannot take you there - and she doesn't WANT to...trust us on that. Sign up to receive our email newsletters for lots more free tips and advice here: https://archive.aweber.com/stevemain Subscribe to be notified whenever we upload a new video: https://www.youtube.com/channel/UC13h36xaBvyTPVAES4-4rXw?sub_confirmation=1 You can watch all our videos here: https://goodguys2greatmen.com/video-library/ Or read our blog articles here: https://goodguys2greatmen.com/blog/Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.
Hard conversation on your calendar? Breathe! You've got a playbook now. In this episode, negotiation expert Kwame Christian shares how to stay calm under pressure, be heard without getting heated, and turn conflict into collaboration. We break down the 3-step Compassionate Curiosity method, the empathy loop that makes people feel understood, and how to find the leverage you're missing. Get ready to learn scripts and mindset shifts you can use at work, at home, and anywhere stakes feel high. In This Episode, You Will Learn The 3-STEP COMPASSIONATE CURIOSITY FRAMEWORK to handle any hard conversation. How to ACKNOWLEDGE & VALIDATE EMOTIONS to lower the emotional temperature. The OPEN-ENDED QUESTIONS that build rapport. How to see the OPPORTUNITY overshadowed by the power element. How to SHIFT from EGOCENTRIC to EMPATHETIC PERSUASION so your message lands. The EMPATHY LOOP that makes people feel heard. Resources + Links Listen to Kwame's podcast HERE Learn more about Kwame HERE Grab your copy of Kwame's book How to Have Difficult Conversations About Race HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Kwame on Instagram & LinkedIn
Connie Diiamond and R&B legend Leela James join Angela Yee for a raw and honest conversation about confidence, growth, and life in the industry. From navigating love and forgiveness to balancing motherhood, music, and self-worth, this episode dives deep into what it really takes to thrive as a woman in entertainment. Leela reflects on 20 years in the game, her evolution since R&B Divas, and the meaning behind her new single “Right On Time.” Connie opens up about Underdog Season 2, finding her voice through vulnerability, and why being real will always outshine being perfect. The ladies also get candid about marriage, independence, social media pressure, and the blurred lines between talent and popularity in today’s industry. Plus, they share wild early hustle stories and some hilarious dating drama that’ll have you cracking up. Whether you’ve been following Leela’s soulful journey or Connie’s New York come-up, this one’s full of gems, laughter, and truth. Chapters:00:00 – Intro & Energy Check01:05 – Leela Reflects on 20 Years in Music02:17 – Connie Diamond on Forgiveness & Staying Real03:47 – Vulnerability & Industry Challenges06:20 – Reality TV & Finding Authenticity09:50 – The Story Behind “Right On Time”11:22 – Marriage, Divorce & Clingy Love15:25 – Dating in the Industry19:31 – Motherhood & Taking Breaks from Music22:13 – Recording Energy & Location Vibes26:00 – How the Industry Has Changed30:11 – Talent vs. Popularity34:08 – Early Hustles & Funny Odd Jobs37:20 – Crazy Dating Stories & Red Flags43:04 – Money, Gender Roles & Independence49:00 – Does the Past Define You?53:36 – Confidence vs. Insecurity56:00 – Creative Process & Artistic Pressure58:38 – Closing Thoughts on Legacy & GrowthSee omnystudio.com/listener for privacy information.
Confidence doesn't crumble overnight — it erodes slowly, through habits that seem harmless. In this episode, we're exposing the three cancers of confidence: complaining, comparing, and criticizing. These habits quietly drain your joy, limit your growth, and keep you stuck in self-doubt. You'll learn how to spot them in your daily life, stop them before they spread, and replace them with patterns that rebuild belief and peace. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ✅ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.
In this episode of Shrink for the Shy Guy, Dr. Aziz offers powerful insight into what to do when you feel like giving up. Whether you're trying to build confidence, face your fears, or push through challenges, there are times when progress feels slow and resistance feels overwhelming. Dr. Aziz unpacks the real reason we feel discouraged and why it's often not about the actual results we're getting. You'll discover how unrealistic expectations and unconscious comparisons can drain your motivation and how to shift back into momentum with self-compassion and clarity. Packed with honesty, humor, and actionable tools, this episode is a reminder that you're not broken, you're just human. And the key to long-term change isn't forcing yourself forward, but learning how to keep going with heart.
What if thriving as a mom didn't mean doing more—but actually feeling better while doing what matters most? In today's episode, I'm joined by Megan Caldwell, host of the Rockstar Mom Virtual Event, happening November 12–25. We're diving into what it truly means to live your most Rockstar life as a mom, why motivation and willpower alone never create lasting change, and how to reclaim your time, energy, and confidence—without the guilt. If you've ever found yourself stuck in survival mode, wondering how to create a life that feels full instead of frantic—this conversation will remind you what's possible. xoxo, Chelsi Jo . . . . Join the Rockstar Mom Virtual Event! November 12–25, 2025 This FREE online event is packed with inspiring speakers and practical tools to help you: – Thrive in motherhood and business – Learn why balance is actually bullsh*t – Regain your time, energy, and joy without mom guilt You'll also hear from experts covering: – Health, hormones, and harnessing your cycle – Nervous system regulation – Confidence, communication, and relationships Grab your FREE ticket here → megancaldwellpdx.com/therockstarmom2025/chelsijomoore
Peter King joins Jim Gray to break down the Bears-Bengals game, identify who could be the best team in the league right now, and explain why John Schneider deserves enormous credit for the Seahawks' success. Then, they discuss what hurt the Chiefs in their latest regular season loss to the Bills, what has happened to the Commanders this season, and their picks for the Hall of Excellence Award this week.
Here's Why The Male Female Dynamic Is In Shambles Today
Public Speaking Made Easy: Tips, Tricks, and Techniques Do you get nervous before speaking in front of an audience? Or maybe you're already confident but want to sharpen your presentation skills? In this episode, we break down the secrets to powerful public speaking — from crafting a message that connects, to delivering it with confidence and clarity. You'll learn practical techniques to capture attention, structure your speech for maximum impact, and leave your audience inspired. Whether you're giving a business presentation, leading a meeting, or stepping up to the mic for the first time, this episode will help you speak with ease and make every word count. Tune in and take your public speaking skills to the next level! Sammie Walker Herrera runs a public speaking coaching consultancy called Speak Y'all (yes, she's from Texas), leveraging 10+ years coaching leaders on their impromptu speaking and interviewing skills. Her clients are senior leaders at companies like Amazon, IBM, Oracle, and Microsoft. She focuses on creating a fun, non-judgmental space for folks to hone their speaking strengths. Sammie has completed Certified ADHD Coach training through the ADD/ADHD Coach Academy and is passionate about supporting neurodivergent professionals. Sammie earned two Bachelor's degrees from Carnegie Mellon University and a Master's of Arts in Student Affairs in Higher Education from Slippery Rock University. Sammie is also a Latin dance instructor and performs improv comedy. Social Media: Website: https://www.speakyall.com LinkedIn: https://www.linkedin.com/in/sammiemlwalker/ YouTube: https://www.youtube.com/@speakyall TikTok: https://www.tiktok.com/@speakyall Instagram: https://www.instagram.com/speakyall/ Facebook: https://www.facebook.com/speakyall Newsletter: https://subscribe.speakyall.com/ LinkedIn Company Page: https://www.linkedin.com/company/speakyall/
In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the real reason some people crush their goals while others stall out. From the psychology of self-belief to the habits that quietly define your future, they reveal how your choices, routines, and results all flow from who you think you are. It's bold, practical, and a little uncomfortable, in the best way. You'll question your comfort zone, rewire your standards, and finally see what it takes to become the kind of person who doesn't just chase goals, but lives them.Learn more about:
Today, Fr. Mike discusses the confidence that faith in God can provide as we fight the battles of our lives. He also engages with the riddles found in Wisdom 10 and points out that we can now not only understand the characters, stories, and allusions of Scripture, but can recognize the fingerprints of God in the world around us and better understand the main character of Scripture: God. Today's readings are 2 Maccabees 10, Wisdom 9-10, and Proverbs 25:4-7. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.