Podcasts about Confidence

In today's episode, Kevin and Alan share how balancing big-picture thinking with action leads to success. Discover practical ways to overcome procrastination, leverage your strengths, and build momentum toward your goals. Whether you're a dreamer, a doer, or somewhere in between, this episode will inspire you to take that next step today.Link mentioned:Subscribe & follow -  https://www.buzzsprout.com/742955/share______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Are you feeling stuck, wondering, “Why am I here?” or “What is my purpose?” You're not alone.Purpose isn't something to chase or figure out — it's something you already hold within you, waiting to be uncovered. In this episode, Deanna Herrin is opening up about the path to discovering purpose and sharing five grounded, actionable steps to help you do the same. Whether you've felt lost, questioned your direction, or struggled to trust the process, this conversation will meet you exactly where you are.Your purpose shows up in the smallest, most meaningful moments. It's in what lights you up, how you move through life, and the impact you create in everyday interactions. Let's drop the pressure of finding perfection and lean into joy, growth, and aligned action. The journey of purpose is already unfolding — step in, trust it, and watch what happens next.-Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

Losing a loved one is a time of profound grief and confusion, and the practical tasks that follow can feel overwhelming. Settling a loved one's estate requires careful attention and preparation. Let's walk through six financial steps to take during this challenging time, all underpinned by prayer and reliance on God's guidance.Begin with PrayerBefore addressing financial matters, take time to pray. Invite God into your decisions and ask for wisdom. James 1:5 reminds us, “If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him.”Prayer offers clarity and comfort, helping you approach the estate settlement process with confidence and peace, knowing the Holy Spirit is interceding on your behalf (Romans 8:26).Step 1: Obtain the Death CertificateThe death certificate is a critical legal document you'll need to settle your loved one's affairs. It's usually prepared by the medical examiner and provided through the funeral home.You'll need multiple copies for various purposes, such as notifying financial institutions, filing taxes, and starting probate. If you don't receive the death certificate within a few weeks, contact the funeral home or your local vital records office.Step 2: Begin the Probate ProcessTake the death certificate and the will to your county probate office to file a petition to begin probate. As the executor, you can then carry out the deceased's wishes.If there's no will, the process becomes more complex. You'll still petition the court to begin probate and may request to be named administrator of the estate. However, the court will decide how the estate is distributed according to state law. For guidance, consider consulting a Certified Kingdom Advisor (CKA). Visit FaithFi.com and click “Find a Professional” to find a trusted advisor.Step 3: Notify Financial Institutions and AdvisorsInform the deceased's financial institutions, banks, and financial advisors of their passing. Advisors can help identify assets and ensure they're handled correctly.Check for accounts with Transfer on Death (TOD) or Payable on Death (POD) instructions. These accounts can often bypass probate, simplifying the process.Additionally, notify the three credit reporting agencies—Equifax, TransUnion, and Experian. Provide the death certificate to close accounts and check for fraudulent activity.Step 4: Address Insurance PoliciesContact the deceased's life insurance company to begin the claims process and provide the death certificate and policy details.Also, cancel other unnecessary insurance policies, such as auto or disability insurance, to avoid ongoing payments for no longer required services.Step 5: Notify Government AgenciesEnsure the appropriate government agencies are informed of your loved one's passing. The funeral director often notifies Social Security but confirm that this has been done.Notify Medicare and, if applicable, the VA or other government programs. This step helps avoid complications and ensures benefits are properly adjusted.Step 6: File Final TaxesThe final step is filing the deceased's taxes, including any outstanding returns. This is often best handled by a professional, such as a CPA, to ensure compliance and accuracy.While these tasks may seem overwhelming, prayer and preparation can guide you through. Remember, you are not alone in this journey. Lean on God's wisdom and the support of trusted professionals to navigate this season with grace and confidence.On Today's Program, Rob Answers Listener Questions:My able-bodied older sister has been relying on our family for financial support for the past 8 years, even though the work she chooses doesn't provide enough income. Should we continue supporting her, or is that not helping her in the long run?My wife and I will inherit an IRA from my mother-in-law. The IRA and a brokerage account contain over $300,000 in cash. However, the money market account yield has dropped from 5.3% to 4.5%. Where should we invest this cash with the stock market looking richly valued?I'm 70 and retired, and I need to get a new car. I currently owe $27,000 on my home. Should I pay off the remaining mortgage, which would increase my monthly payment, or should I get a car that would cost around $20,000, which would lower my monthly payment? I don't know where to get the money to do either.My 91-year-old dad has a $3,500-$4,000 monthly shortfall in his long-term care expenses and is down to his last $25,000. I'm considering a reverse mortgage for him, as this could allow him to stay in his home for another 2.5 years. What are your thoughts on the different types of reverse mortgages and whether this could be a good option for his situation?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly PublicationMovement MortgageNational Christian Foundation (NCF)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

Send us a textIn this episode, I sit down with Brad Ferris, COO of Agency Growth Team and an expert in scaling businesses. Brad shares his incredible journey from McDonald's team trainer to leading a seven-figure agency. We dive into the critical challenges leaders face, including hiring exceptional talent, balancing business and family life, and evolving as leaders to meet the demands of growing teams. Brad reveals how his background in healthcare shaped his leadership style and why branding and a clear company vision are essential for attracting top-tier employees. Whether you're struggling to find the right people, balance personal and professional priorities, or take your leadership to the next level, Brad's actionable insights will inspire you to rethink your approach. Join us for a thought-provoking conversation that uncovers the strategies behind Brad's success and the lessons he's learned along the way. Connect with Brad Ferris: I highly encourage you to connect with Brad Ferris on LinkedIn or explore his content on podcasts and at industry events. His insights on leadership, scaling businesses, and attracting exceptional talent are invaluable for anyone seeking to grow professionally. Books Mentioned:Being Mortal by Atul Gawande Join the New Catalytic Leadership CommunityCheck out our new online membership site, with new resources by Dr. William Attaway and his team added weekly: https://checkout.catalyticleadership.net/Support the showJoin Dr. William Attaway on the Catalytic Leadership podcast as he shares transformative insights to help high-performance entrepreneurs and agency owners achieve Clear-Minded Focus, Calm Control, and Confidence. Free 30-Minute Discovery Call:Ready to elevate your business? Book a free 30-minute discovery call with Dr. William Attaway and start your journey to success. Special Offer:Get your FREE copy of Catalytic Leadership: 12 Keys to Becoming an Intentional Leader Who Makes a Difference. Connect with Dr. William Attaway: Website LinkedIn Facebook Instagram TikTok YouTube

Empowerment is the topic of discussion in this SolFul conversation where Amanda interviews Dr. Dawn Haaz, the founder of Girls Empowered, a non-profit organization dedicated to empowering girls through a variety of impactful programming. Dr. Haaz shares the origins of Girls Empowered, the importance of teaching self-esteem and leadership skills to young girls, and the ongoing challenges women face in leadership roles. From her insights on empowerment and the role of boys in the movement, to her hopes for the future of the organization and the girls it serves, Dr. Haaz covers a wide spectrum during this expansive SolFul conversation. Join us in celebration at the Girls Empowered Dinner: Celebrating a Decade of Girls Empowerment Tickets, Thu, Mar 6, 2025 at 6:00 PM | Eventbrite Interested in Girls Empowered? Girls Empowered – Knowledge, Confidence, Skills & Resources Want to make your own podcast? Check out Amanda's affiliate link and see how easy it is: Riverside: HD Podcast & Video Software | Free Recording & Editing

In this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, renowned expert on parent-child relationships and founder of Good Inside, an educational platform for parents and parents-to-be. We discuss how to learn, embody, and teach better emotional processing, leading to healthier relationships in parenting, work, romantic partnerships and friendships. Dr. Kennedy shares practical strategies for managing guilt, building frustration tolerance, and nurturing emotional intelligence, as well as the impact of technology on emotional processing. This conversation aims to empower listeners to cultivate resilient, loving and supportive connections across all areas of life. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront**: https://wealthfront.com/huberman Our Place: https://fromourplace.com/huberman Joovv: https://joovv.com/huberman LMNT: https://drinklmnt.com/huberman Eight Sleep: https://eightsleep.com/huberman **This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Dr. Becky Kennedy; LA Fires 00:03:13 Emotions, Parents & Kids, Information, Tools: Story; “Right to Notice” 00:11:24 Sponsors: Wealthfront & Our Place 00:14:25 Empathy, Kids & Parents 00:18:33 Sturdiness, Pilot Analogy, Tool: Parental Self-Care 00:26:34 Emotions, Rigidity, Moody vs Steady Kids, Siblings 00:32:51 Emotion Talk, Crying; Eye Rolls, Tools: Not Taking Bait; Discuss Struggle 00:39:26 Parent-Child Power Dynamics, Tools: Requests for Parent; Repair 00:48:50 Sponsors: AG1 & Joovv 00:51:39 Power & Authority, Tools: Learning More; Parent Primary Job & Safety 00:59:16 Statements of Stance, Actions vs Emotions; Values, Behaviors & Rigidity 01:05:59 Guilt, Women; Tools: “Not Guilt”, Tennis Court Analogy & Empathy 01:15:46 Sponsors: LMNT & Eight Sleep 01:18:41 Guilt, Relationships, Tool: Naming Values Directly 01:26:06 Locate Others & Values; Sturdy Leadership; Parenting & Shame 01:31:36 Egg Analogy & Boundaries; Tools: Frame Separation; Pilot & Turbulence; Safety 01:39:30 Projection, “Porous”; Tools: Gazing In vs Out, Most Generous Interpretation 01:45:51 Tools: “Soften”; Do Nothing & Difficult Situations; Proving Parenting 01:51:05 Gazing In vs Out, Scales; Self-Needs & Inconvenience 02:00:05 Stress & Story, Nervous; Relationships vs Efficiency 02:08:46 Technology, Relationships, Frustration Tolerance, Gratification 02:15:18 Slowing Down, Phones, Frustration, Capability 02:21:42 Immediate Gratification, Effort & Struggle, Dopamine 02:29:25 Confidence, Board Games, Parental Modeling 02:34:04 Ultra-Performers & Pressure, Emptiness 02:41:29 Trying Things, Unlived Dreams, Frustration Tolerance, Tool: Learning Space 02:51:08 Learning & Building Frustration Tolerance, Tantrums; Feelings & Story 03:03:00 Tool: Using Story; Shame, Punishment 03:12:55 Leadership & Storytelling, Tools: Asking Questions; Songs & Learning 03:23:21 Miss Edson, Momentum, Tool: Small First Steps 03:30:15 Tools: Parents & Starting Point 03:36:29 Good Inside, Zero-Cost Support, Spotify & Apple Follow & Reviews, YouTube Feedback, Sponsors, Social Media, Neural Network Newsletter Disclaimer & Disclosures

On her son's prom night, Mel Robbins fussed over details that didn't matter. Her daughter grabbed her arm and said, “Let them. Let them run in the rain. Let them eat where they want. Let them.” Those two simple words hit Mel like a ton of bricks and completely changed how she thinks about control. In this episode, Mel shares some of the pivotal moments that shaped her career, her innovative strategies for overcoming adversity, and how the Let Them Theory can help you navigate business challenges, strengthen relationships, and unlock your true power. In this episode, Hala and Mel will discuss:  (00:00) Introduction (02:57) The Power of Action (04:22) Mel's Unforgettable TED Talk Debut (07:00) The 5 Second Rule (07:52) Building Unshakable Confidence (12:04) Turning Adversity into Strength (22:00) The Power of Showing Up for Others (30:40) Why Details Matter in Business (42:32) Understanding the Let Them Theory (51:14) The Let Them Theory in Business Mel Robbins is a motivational speaker, the host of The Mel Robbins Podcast, and a bestselling author of several influential books, including her latest, The Let Them Theory. Known for her groundbreaking 5 Second Rule, she has helped millions of people take action and transform their lives. With 30 million views, her TEDx talk made her a recognized voice in behavior change. Mel is also the CEO of 143 Studios, a female-driven media company creating award-winning content for top brands like LinkedIn and Audible. She is a Forbes 50 Over 50 Honoree and one of USA Today's Top 5 Mindset Coaches. Connect with Mel: Website: melrobbins.com LinkedIn: linkedin.com/in/melrobbins  Instagram: instagram.com/melrobbins TikTok: tiktok.com/@melrobbins  Sponsored By: OpenPhone - Get 20% off 6 months at https://www.openphone.com/PROFITING  Shopify - Sign up for a one-dollar-per-month trial period at https://www.youngandprofiting.co/shopify Airbnb - Your home might be worth more than you think. Find out how much at https://www.airbnb.com/host Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://www.rocketmoney.com/profiting Indeed - Get a $75 job credit at indeed.com/profiting    Resources Mentioned: Mel's Books: The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About: https://amzn.to/4h6quLh  The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage: https://amzn.to/3WdAgTX  Top Tools and Products of the Month: youngandprofiting.com/deals More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review -  ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/

Meet John, a busy attorney and entrepreneur, who was stuck in unhealthy habits, stressed, and frustrated with his weight. Five months into our program, he's down 25 pounds and feeling better than ever. In this episode, John shares how small, consistent changes transformed his body, health, and outlook on life. Listen now!

Have you ever found yourself wandering amidst the chaos, yearning for a guiding light of clarity? Life often presents us with moments of uncertainty and chaos, leaving us feeling adrift and in need of direction. Like travelers in a dense fog, we stumble forward, desperately seeking clarity and a sense of purpose. It is during these times that having confidence becomes paramount, for it is the beacon that guides us through the storm. Peter Atwater, a renowned author, speaker, and consultant in the field of behavioral finance and investor sentiment, delves into the profound impact of confidence on our decision-making, resilience, and overall well-being in his latest book, The Confidence Map: Charting a Path from Chaos to Clarity.  Drawing from his extensive expertise in behavioral finance and investor sentiment, Peter presents a compelling framework that illuminates the intricate relationship between confidence and chaos. In this episode, Darius and Peter discuss the vital role of confidence in decision-making and behavior across various aspects of life. Peter shares the journey behind his book, The Confidence Map: Charting a Path from Chaos to Clarity, emphasizing resilience in facing uncertainty and embracing growth from failure. They explore making financial decisions with uncertainty, avoiding gut-driven choices, and the importance of seeking help and feedback for personal and professional development. Topics include: The crucial role of confidence in driving decisions and behaviors in various aspects of life Peter explains the story behind The Confidence Map: Charting a Path from Chaos to Clarity How resilience plays a role in dealing with uncertainty and lack of control Why it is important to embrace uncertainty and powerlessness The benefits of seeing failure as an opportunity for learning and growth Making financial decisions with an understanding that the future is uncertain Why you should avoid making decisions solely based on gut feelings Why it matters to be willing to ask for help and seek feedback to improve and grow in personal and professional endeavors And other topics… Connect with Peter: Website: https://peteratwater.com/  Book: https://peteratwater.com/books-2/  Twitter: https://twitter.com/Peter_Atwater  LinkedIn: https://www.linkedin.com/in/peter-atwater-08467034/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/whoompdarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Sponsored by: Shopify: Sign up for a $1/month trial period at shopify.com/darius. Rocket Money: Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/Darius.  Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Every man listening to this has, at some point, experienced a woman losing attraction for them because they were too nice. You treated her like a princess, became her obedient pet, and she stomped all over you and ran off with the jerk who barely paid any attention her. Sound familiar? Women tell you they want a nice guy, society tells you to be the nice guy, but the truth is the whole thing is a lie. What women say they want and what they respond to are two wildly different things. In today's episode, you'll learn the 5 main reasons why being the nice guy is not the right move if you want to achieve success with women, business, friendships, and life. Grab Your NLP Masterclass Ticket Here: https://coachmarksing.com/NLP-masterclass/   Follow Mark on Instagram: https://www.instagram.com/coachmarksing/ Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw Grab Mark's Free Program: "The Approach Formula": https://www.CoachMarkSing.com/The-Approach-Formula Contact Mark Directly: CoachMarkSing@Gmail.com

Close the chapter and step ahead boldly with "Finishing Unfinished Business." The sister episode to this one is Episode 22 I've Moved On https://AffirmationPod.com/movedon This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water!  AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years! I use mine daily for drinking and cooking! AquaTru also comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.com WANT MORE EPISODES LIKE THIS ONE? Episode 543 Rebuilding Your Foundation https://AffirmationPod.com/RebuildingYourFoundation Episode 442 Starting Over https://AffirmationPod.com/StartingOver Episode 437 I am Just Getting Started https://AffirmationPod.com/JustGettingStarted Episode 436 Changing Something in Your Life https://AffirmationPod.com/ChangingSomethingInYourLife Episode 433 Confidence in My Ability to Change My Life https://AffirmationPod.com/AbilityToChangeMyLife Episode 401 Finding Your Groove During Change https://AffirmationPod.com/FindingYourGroove Episode 389 Starting a New Chapter https://AffirmationPod.com/StartingANewChapter LISTENER LOVE

BIRTHDAY SALE To celebrate my 27th birthday, we are doing a birthday sale!! All offers on sale are either $27, $277 or $2777. All BRAND NEW offers!! Shop the sale HERE! 2025 RETREAT IS HERE!

Dave MacLeod is one of the best all-around climbers in the world. He returns to the podcast to talk about his new book, Moving the Needle. We discuss the simple decisions that led to his success, getting the basics right, how to climb harder in your 40s, the value of daydreaming, writing books, how diet affects mood, Paul Saladino's meat and fruit approach, how to thrive on a keto diet, metabolic health, LCL cholesterol, seed oils, alcohol, the state of scientific research, and much more. Mad Rock:madrock.comUse code “NUGGET10” at checkout for 10% off your next order.AG1:drinkAG1.com/NUGGETUse this link to get a free year's supply of vitamin D + 5 travel packs.Arc'teryx:Women's climbing clothingMen's climbing clothingCheck out the Psiphon and Serratus Alpine Kits launching January 15th.PhysiVantage:physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order.The NUG:frictitiousclimbing.com/products/the-nugCheck out my new portable hangboard.Tindeq:tindeq.comUse code “nugget” for $10 off your order. Become a Patron:patreon.com/thenuggetclimbingWe are supported by these amazing BIG GIVERS:Michael Roy, Mark and Julie Calhoun, and Yinan LiuShow Notes:  thenuggetclimbing.com/episodes/dave-macleod-returnsNuggets:(00:00:00) – Intro(00:02:34) – Themes for the today's podcast(00:04:59) – ‘Moving the Needle'(00:10:54) – How curiosity feeds consistency(00:17:44) – Simple decisions that move the needle(00:21:55) – Time x mileage x variety(00:34:09) – Balancing projecting & volume(00:41:08) – Tree crimping(00:43:50) – Almost daily training(00:49:08) – The basics(01:00:38) – When to end bouldering sessions(01:06:38) – Rolling with the punches(01:13:31) – Managing training load & staying in the game(01:24:43) – Finger training(01:30:09) – An unlikely breakthrough (FA of ‘Bultitude' V14)(01:37:09) – Finger strength PRs(01:43:42) – How to climb harder in your 40s(01:59:54) – Taking short breaks(02:02:56) – Daydreaming(02:05:30) – Making it hard to fail(02:13:27) – One thing at a time(02:17:19) – Writing books(02:25:25) – Factors that led to sending ‘Rhapsody' E11(02:32:16) – Books vs. podcasts(02:34:35) – Confidence & conflict(02:42:06) – Dave's experiment with a Western Diet(02:46:48) – How our diet can affect mood(02:52:26) – Paul Saladino, keto, fruit, & metabolic health(03:10:37) – Why Dave keeps coming back to keto(03:15:52) – How much protein Dave eats on keto(03:19:36) – Energy & weight management(03:26:40) – LDL Cholesterol(03:40:25) – Kitavan Islanders, heart disease, & lifestyle factors(03:46:51) – Seed oils & alcohol(03:49:25) – A need for unbiased scientific research(03:54:50)  Where to buy Dave's book

Are your students struggling to fully understand what they read? Teaching reading comprehension can be one of the most challenging parts of literacy instruction, but it's also incredibly rewarding when you see your students grow as confident, capable readers. In today's episode, we're diving into three powerful routines that can help you strengthen your students' reading comprehension and transform how they engage with texts.These routines focus on three key areas: explicit vocabulary instruction, writing about reading, and fluency practice. Grounded in research and designed to be practical for busy classrooms, each strategy provides a clear path to building the skills students need to deepen their understanding of what they read. When implemented consistently, these routines can make a meaningful difference in your students' reading success.Reading comprehension isn't something that happens by chance—it's the result of intentional instruction and consistent routines. In this episode, I'll walk you through actionable steps for each routine, making it easy to incorporate them into your literacy block. Whether you're supporting struggling readers or refining your teaching practices, these strategies will empower your students to thrive in literacy this semester and beyond.If you're participating in our Comprehension Reset Challenge, this episode aligns with what you've been learning. Haven't joined yet? There's still time! Sign up at stellarteacher.com/reset to access daily videos packed with evidence-based strategies. Let's kick off the semester by resetting your approach to comprehension instruction.Join us in the Stellar Literacy Collective Membership: stellarteacher.com/join!Sign up for my FREE private podcast, the Confident Writer Systems Series, here!Sign up for my FREE Revision Made Easy email series here!Follow me on Instagram @thestellarteachercompany. To check out all of the resources from this episode, head to the show notes: https://www.stellarteacher.com/episode235.Mentioned in this episode:The Comprehension Reset: 4 Days to Unlock Student UnderstandingWe are hosting a FREE four-day Comprehension Reset Challenge to help you unlock student's understanding. Here's what you'll get: ✅ A clear plan to build lasting comprehension in your students. ✅ Effective, evidence-based strategies you can use immediately. ✅ Confidence that you're teaching comprehension in a way that works.

Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_content=mg-01-13-25&el=podcast Are you questioning whether to continue investing in a relationship with an avoidant partner? Learn the three essential steps to evaluate your situation and make the best decision for your happiness and growth. In today's episode, Thais Gibson outlines a step-by-step approach to help you decide whether to stay with or leave an avoidant partner. By setting clear boundaries, focusing on personal growth, and assessing the other person's willingness to grow, you'll gain clarity and confidence in your decision. Listen now to discover actionable tools for navigating challenging dynamics and fostering healthier relationships. Timestamps 00:00:00 – Should You Stay or Leave? 00:00:47 – Signs of Losing Yourself in the Relationship 00:01:12 – The Three-Step Process for Decision-Making 00:02:45 – Key Question: Are They Willing to Do the Work? 00:05:08 – Setting Deadlines for Relationship Investment 00:07:30 – The Importance of Personal Growth During Evaluation 00:09:20 – Recognizing When the Needle Isn't Moving 00:11:45 – Clarity and Confidence in Your Decision 00:13:50 – Evaluating Healthy Relationship Reciprocity 00:15:00 – Tools to Heal and Rebuild Self-Worth 00:17:45 – Final Thoughts: Leading by Example Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ --- #AttachmentStyles #DismissiveAvoidant #RelationshipDynamics #SecureAttachment #ThaisGibson #PersonalDevelopmentSchool Learn more about your ad choices. Visit megaphone.fm/adchoices

From our choices to our looks, biology to identity, marriage to motherhood, careers to caregiving—women are often handed two options: defy or conform. But what if defying expectations isn't about rebellion for rebellion's sake? What if it's about trusting yourself enough to say no when the world demands yes? In this episode of This Is Woman's Work, we're talking about how to defy expectations with the brilliant Dr. Sunita Sah. Dr. Sah is an award-winning professor at Cornell University, an expert in organizational psychology, and a leading researcher on influence, authority, compliance, and defiance. Her new book, DEFY: The Power of No in a World That Demands Yes, is a rallying cry for ending submissive behavior and living authentically. This conversation isn't about being difficult—it's about being true to yourself. Whether you're standing up to societal pressures, breaking free of outdated norms, or simply giving yourself permission to live authentically, this episode will inspire you to rewrite the rules and embrace the power of no. As women, we're often taught to conform, but Dr. Sah shows us why defying expectations isn't just an act of resistance—it's an act of self-preservation and growth. Connect with Dr. Sunita Sah: Website: https://sunitasah.com/  Book: https://www.amazon.com/Defy-Power-World-That-Demands/dp/0593793714  IG: https://www.instagram.com/drsunitasah/  X: https://x.com/ProfSunitaSah  Related Podcast Episodes: 159 / Unapologetically BOLD with Vaneese Johnson 201 / How To Find The Right Words When Creating Boundaries with Amy Green Smith Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Welcome to another empowering episode of OBSESSED, where host Julie Lokun guides you on a transformative journey to conquer your fears and embrace an extraordinary 2025! In today's episode, Julie dives deep into why fear often holds us back and how we can take charge and kick fear in the face. Whether you're afraid of failure, judgment, or even success, this episode offers actionable steps to regain control and fearlessly pursue your dreams.Key Topics Discussed:Understanding Fear:Fear isn't the enemy; it's a guide indicating what truly matters to you.Naming your fears to rob them of their power.Reframing Your Narrative:Turning "what ifs" from negative outcomes to positive possibilities.Suggested Read:The Big Leapby Gay Hendricks.Building a Fear-Busting Arsenal:Tools and actions to stop negative narratives.Importance of preparation and action.Micro Steps for Big Goals:Breaking down larger goals into manageable micro steps.Suggested Read:Atomic Habitsby James Clear.Building Confidence:Daily practices to enhance your confidence.Sharing personal experiences to inspire listeners.Creating a Vision Map:Crafting a vision map instead of making traditional resolutions.Using visual tools like Canva and Pinterest.Surrounding Yourself with Giants:The importance of a supportive tribe and surrounding yourself with people who uplift and challenge you.Joining mastermind groups, networking events, and communities for growth.Pursuing Relentless Growth:Taking courses, hiring coaches, and attending conferences to foster personal development.Key Takeaways:Conquering fear requires you to face it head-on, name it, and reframe how you perceive it.Small, actionable steps lead to big changes.Confidence is a muscle that strengthens with daily exercise.Surround yourself with people who inspire and challenge you to reach your highest potential.Episode Resources:Books:The Big Leapby Gay HendricksAtomic Habitsby James ClearTools:Pinterest for creating vision boards.Canva for digital vision mapping.Join the Conversation: Share your thoughts, experiences, and your 2025 vision map with us. Reach out on social media and let's stay connected and motivated together! Are you ready to take action and level up your life in 2025? Julie and the OBSESSED community are here to support you every step of the way.

Are your needs shaping your life in ways you don't realize? In this episode, hosts Kevin Palmieri and Alan Lazaros unpack six human needs and reveal how your unique order could hold you back or propel you forward. Learn how to align your actions with what truly matters and identify constructive versus destructive ways of meeting your needs. Whether building stronger relationships, growing your self-worth, or enhancing your contribution to the world, this episode is your guide to personal growth.Links mentioned:Next Level Dreamliner: https://a.co/d/9fPpxEtSubscribe & follow -  https://www.buzzsprout.com/742955/share______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this episode of The Nancy Levin Show, I explore the transformative journey of menopause and how this stage of life can open up an extraordinary opportunity to prioritize yourself, reclaim your voice, and set boundaries like never before. While menopause is often seen as an ending, it is truly a profound beginning—a chance to redefine how you show up in the world and rediscover the joy and power within. For those navigating this transition—or for anyone seeking to shift patterns and embrace their truth—this episode offers insights, practical tools, and inspiration for letting go of what no longer serves you –  and stepping fully into the life you deserve. You can also join my new free workshop 'from Chaos to Confidence' at  www.nancylevin.com/chaos, to find your footing, overcome chaos and create the peace you desire!   Connect with me: Newsletter  nancylevin.com Instagram Facebook  

Download my free Muscle-Building Nutrition Blueprint for the exact steps to structure your diet, calorie surplus, macros, and more to gain muscle at the optimal rate while minimizing fat gain or go to witsandweights.com/muscle.—Do you struggle to eat enough calories to support muscle growth? Have you tried "just eating more," only to feel sick or frustrated when the scale won't budge? What if eating more calories could actually be enjoyable—even with dietary restrictions?Philip (@witsandweights) shares 12 proven strategies to help you break through plateaus and gain weight effectively. Inspired by listener Jim from Michigan, who tackles weight gain challenges while playing hockey in his 70s, Philip dives deep into strategies that fit any lifestyle. Whether you're a “hard gainer,” have specific dietary restrictions, or simply want to build muscle sustainably, these tips will transform how you approach nutrition. With practical advice like adding calorie-dense foods, leveraging liquid calories, and making your meals more appealing, you will be empowered to fuel your body for growth without the misery of force-feeding.Today, you'll learn all about:3:34 Strategy #1: Adding calorie-dense food to your meals5:08 Strategy #2: Incorporate liquid calories6:17 Strategy #3: Enhancing meals with smart calorie boosts6:50 Strategy #4: Focusing on the foods you enjoy8:06 Strategy #5: Increase your meal frequency9:15 Strategy #6: Don't drink water before your meals9:52 Strategy #7: Embrace calorie timing11:22 Strategy #8: Make your food visually and socially more appealing 13:28 Strategy #9: Have high-calorie snacks always available14:26 Strategy #10: Sneak calories into drinks15:43 Strategy #11: Plan your meals around fats 17:40 Strategy #12: Track and adjust by keeping it simple but systematic19:43 Managing stress and recovery to improve appetite22:59 OutroEpisode resources:Gain weight episode: The Most UNDERRATED Fat Loss Secret Making You FATTER (and Sabotaging Muscle Gain Too)Try MacroFactor for free with code WITSANDWEIGHTS

Angela talks to TJ Power, the author of "The Dose Effect," who shares his personal journey through mental health challenges and the insights he gained from studying psychology and neuroscience. They discuss the importance of understanding the four key brain chemicals—dopamine, oxytocin, serotonin, and endorphins—and how they influence our motivation, relationships, mood, and stress levels. TJ emphasises the significance of managing expectations to enhance happiness and explores practical strategies for improving mental well-being, such as spending time in nature, breaking down goals into manageable steps, and addressing the inner critic. KEY TAKEAWAYS The Power of D.O.S.E.: Understanding dopamine (motivation), oxytocin (connection), serotonin (mood), and endorphins (stress relief) is essential for improving mental health and performance. Avoid Overstimulation: Overuse of phones, social media, and sugar can overstimulate dopamine pathways, leading to crashes and low mood. Start your day with action, not distractions, to reset your brain. Nature for Mental Clarity: Spending time in nature without distractions helps process thoughts, calm the mind, and increase serotonin for balanced mood and focus. Oxytocin Builds Confidence: Connection and contribution elevate oxytocin levels, boosting confidence and improving social interactions. Break Goals into Small Steps: Avoid feeling overwhelmed by long-term goals by breaking them into manageable chunks with attainable short-term deadlines. Balance Technology: While helpful, tools like fitness trackers can trigger dopamine spikes. Regular detoxes or mindful use improve mental health. Quiet Moments Matter: Take time to reflect without distractions. Regularly spending time in silence or with minimal stimulation helps clear mental clutter. TIMESTAMPS 0:05 - Flow states and single-tasking 0:29 - Introduction to D.O.S.E. and mental health strategies 2:56 - TJ’s personal story and journey to neuroscience 5:15 - Balancing happiness with realistic expectations 10:05 - Breaking long-term goals into achievable steps 22:44 - The importance of quiet walks in nature 36:29 - Dopamine and serotonin impacts of cold and heat exposure 54:58 - Managing dopamine addiction with tech and alcohol 57:19 - Building confidence through oxytocin and self-connection VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community To try Qualia Senolytic, head over to qualialife.com/angela and use the code ANGELA for 15% off your first order ABOUT THE GUEST TJ Power is the lead neuroscientist at The DOSE Lab, author of The DOSE Effect and theco-founder of Neurify. Tj investigates how our social media-driven lifestyles are impactingour brain chemistry.After completing his degrees and lecturing at the University of Exeter, he developed DOSE,a framework that elevates Dopamine, Oxytocin, Serotonin, and Endorphins. Tj then begansharing his DOSE strategies on Instagram leading to the formation of an amazingcommunity of over 600,000 people.Throughout the last two years, Tj has delivered over 500 live experiences at institutionssuch as Oxford University, Amazon, and the NHS. With over 50,000 people now trained inDOSE, Tj is an internationally respected neuroscience educator and a go-to authority forunlocking human potential in the age of social media. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

This podcast is your guide to staying tough during hard times, especially in the challenging winter months. Whether you're battling the blues or simply looking for ways to stay motivated, this show will help you find strength and fire within.Support the show

In today's episode, we explore the growing trend among health professionals who are venturing beyond traditional patient care. However, knowing where to start is the first hurdle many face when wanting to pivot their career. Listen in as I discuss these 4 elements as the starting point to planning an exit from clinical practice: 1: Understanding Your Desire for Change Explore common reasons why clinicians seek new career paths, including burnout and a desire for lifestyle changes. Learn why successful career pivots often focus on positive motivations, like achieving a better work-life balance. 2: Assess Your Transferable Skills Discover the importance of recognizing your transferable skills, both hard and soft. Examples include problem-solving, communication, and empathy – skills that hold value beyond clinical settings. 3: Explore Alternate Pathways Some alternative career pathways include consulting, healthcare administration, and entrepreneurship. Your path should be unique to your interests and skillset 4: Leverage Support Networks and Resources Networking and mentorship play critical roles in successful career changes. Explore resources like online communities, workshops, and courses that can aid in your transition.   Here are some Next STEPS: >>> Download the free Resource '7 Steps to Pivoting your Career with Confidence' www.lifebeyondclinicalpractice.com/signup   >>> Book a Strategy Call with Dr Diane https://calendly.com/lbcp/strategy-call   >>> Follow us on Instagram https://instagram.com/lifebeyondclinicalpractice?igshid=NGVhN2U2NjQ0Yg==   >>> Join the Wait list for the Pivot with Purpose course https://forms.gle/hk5Euy9neeP8pGRz7   >>> Join our free Online Community https://www.facebook.com/groups/897241125152990/   >>> Rate and Review the show on Apple Podcasts https://podcasts.apple.com/us/podcast/life-beyond-clinical-practice-healthcare-careers-professional/id1713086617   >>> Enjoyed this episode? We think you'll enjoy this one too https://podcasts.apple.com/us/podcast/65-how-to-overcome-professional-advancement-challenges/id1713086617?i=1000673810464  

Everybody's scared. Scared to put themselves out there, scared of looking needy, scared of being turned down. And that fear? It's keeping you stuck. Ghosting, playing games, hyper-individualism—this is modern dating, where everyone sits behind a screen hoping something magical just happens. In today's episode, I share why the fear of rejection is a self-fulfilling prophecy designed to keep you stuck. I then detail all the different walls you subconsciously put up to avoid the intimacy you crave. This isn't about erasing fear; it's about owning it and moving anyway. Confidence is being bold enough to ask for what you want and sticking to your standards. Let's talk about how to stop playing small, stop settling, and stop hiding who you are. No Chapters Work with me, sign up for the newsletter, or take the dating quiz go to: ⁠⁠https://confidencechris.com/⁠⁠

All episodes are recorded edited and owned by Weed & Whiskey Subscribe to our YOUTUBE for videos of our episodes and more! Follow Us on INSTAGRAM for clips & more!

What's holding you back from living boldly and authentically? This episode explores how anxiety creates a gap between who you are and who you want to be. Learn the mindset shifts and strategies to close that gap and start showing up as your best self. #ConfidenceBuilding #MindsetMattersIf you're interested in more mindset and health hacks for overwhelmed women, find me on Instagram @jaim91, or head to bit.ly/jffapplication to learn more about the Inner Outer Strength System

This week's episode digs right into the messy middle of January, a time when the spark of New Year's goals can feel overshadowed by life's chaos and demands. This conversation with Thea & Meg tackles the reality of starting a new year amidst change, unpredictability, and the lingering feeling of being “behind.”Explore the mindset shifts and strategies that high-achieving women can use to embrace change, lean into the discomfort of growth, and redefine their expectations for success. From finding clarity in the chaos to integrating family, work, and personal priorities, this episode offers actionable insights for balancing ambition with presence.Tune in for candid reflections, powerful reframes, and practical advice to help set the tone for 2025 with intention and purpose.What We Consider in this Episode:Leaning Into the Seasonal Cadence: How January and February offer a natural invitation for reflection, planning, and resetting priorities.Reframing the Feeling of Being “Behind”: Turning the discomfort of falling short of expectations into a catalyst for growth and clarity.Integrating Life and Goals: Strategies for weaving work, family, and personal goals into a cohesive and balanced vision.Releasing Unhealthy Expectations: Recognizing and letting go of self-imposed pressures that drain joy and hinder progress.The Power of Rituals and Reflection: Creating meaningful habits and traditions, like Meg's winter solstice ritual, to anchor growth and connection.Finding Ease in the Hard Seasons: Embracing the full range of human experiences (both challenges and triumphs) and finding strength in the process.Key Takeaways:January is not a race, it's an invitation to slow down, reflect, and set intentional goals.Feeling “behind” can be a sign of ambition, reframe it as an opportunity for clarity and alignment.Integration, not compartmentalization, is key to balancing family, work, and personal priorities.Let go of unhealthy expectations and focus on what truly matters in your unique season of life.Rituals and intentional pauses, like seasonal reflection, create space for growth and connection.Goals are not just about outcomes, they're about the process and progress along the way.High achievers thrive when they balance ambition with presence and ease.Love this episode? Screenshot it, share it, and tag @cowgirlsovercoffee to join the conversation. Share your biggest takeaway or your vision for 2025, and let us cheer you on as you set the tone for your year ahead.Make sure to subscribe and leave a review to help more like-minded women discover conversations that inspire and empower.Listen if you're looking for:New Year goalsGoal setting for womenEmbracing change and growthSeasonal reflectionWork-life integrationMindset for high achieversRural women's lifestyleProductivity and balanceLetting go of expectationsFamily and business balanceIf this episode resonates with you, make sure to subscribe, rate, and leave a review. Screenshot this episode, tag @CowgirlsOverCoffee, and share your biggest takeaway or how you're planning to build more discipline in your life. Let's keep the conversation going!Resources & Links:Learn more about Cowgirls Over Coffee...

In today's podcast, Jess discusses the unpredictability of life and why it's okay not to have a clear vision for the future. She emphasizes embracing uncertainty, taking time for rest, and pursuing joy as ways to find clarity and adapt to life's changes. • Reflecting on personal life transitions and how they influence planning • The importance of openness to change in crafting life visions • Emphasizing the necessity of self-care and rest • How small actions can generate clarity amid uncertainty • Creating personalized vision boards to nurture joy and reflection • Allowing space for development and unexpected opportunities • Inviting guidance from the universe in times of confusionJoin Confidently You, a revolutionary 12-week program meticulously created to empower you, boost your confidence, and help you cultivate lasting habits that will elevate every aspect of your life. (https://jessclerke.com/confidently-you)Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Another year has come to an end. Which were the most popular articles on Hacking Chinese in 2024 The most popular podcast episodes? It's time to summarise the year that was and highlight the things you really shouldn't miss! #learnchinese #bestof #summary #articles #podcast Link to article on Hacking Chinese: Best of Hacking Chinese 2024: https://www.hackingchinese.com/best-of-hacking-chinese-2024 The Fluent Listener: https://www.hackingchinese.com/courses/the-fluent-listener-navigating-mandarin-like-a-fish-in-water/⁠ The best articles, editor's choice: 5. Insights from Skritter's Complete Guide to Learning Chinese: https://www.hackingchinese.com/interview-insights-from-skritters-complete-guide-to-learning-chinese/ 4. Chinese character learning for all students: https://www.hackingchinese.com/chinese-character-learning-for-all-students/ 3. Learning to hear the sounds and tones in Mandarin: https://www.hackingchinese.com/how-to-learn-to-hear-the-sounds-tones-in-mandarin/ 2. Four key principles to improve your Mandarin listening comprehension: https://www.hackingchinese.com/four-key-principles-to-improve-your-mandarin-listening-comprehension/ 1. Three things I wish I had known as a beginner/intermediate/advanced student of Chinese: https://www.hackingchinese.com/three-things-i-wish-i-had-known-as-a-beginner-student-of-chinese-the-time-machine-part-1/ The best articles, popular vote: 5. Chinese character variants and fonts for language learners: https://www.hackingchinese.com/chinese-character-variants-and-fonts-for-language-learners/ 4. Chinese character learning for all students: https://www.hackingchinese.com/chinese-character-learning-for-all-students/ 3. 24 great resources for improving your Mandarin pronunciation: https://www.hackingchinese.com/24-great-resources-for-improving-your-mandarin-pronunciation/ 2. The Hacking Chinese guide to Mandarin tones: https://www.hackingchinese.com/the-hacking-chinese-guide-to-mandarin-tones/ 1. The best podcasts for learning Chinese: https://www.hackingchinese.com/the-best-podcasts-for-learning-chinese/ The best podcast episodes: 5. How I used a notebook to learn more Chinese: https://www.hackingchinese.com/why-you-really-should-use-a-chinese-notebook/ 4. Three things I wish I had known as a beginner/intermediate/advanced student of Chinese: The time machine: https://www.hackingchinese.com/three-things-i-wish-i-had-known-as-a-beginner-student-of-chinese-the-time-machine-part-1/ 3. Why is listening in Chinese so hard?: https://www.hackingchinese.com/why-is-listening-in-chinese-so-hard/ 2. The Hacking Chinese guide to Mandarin tones: https://www.hackingchinese.com/the-hacking-chinese-guide-to-mandarin-tones/ 1. The best podcasts for learning Chinese in 2024: https://www.hackingchinese.com/the-best-podcasts-for-learning-chinese/ Courses on Hacking Chinese: Hacking Chinese Pronunciation: Speaking with Confidence: https://www.hackingchinese.com/courses/mandarin-chinese-pronunciation-course/ Unlocking Chinese: The Ultimate Guide for Beginners: https://www.hackingchinese.com/courses/unlocking-chinese-ultimate-guide-beginner/ Hacking Chinese: A Practical Guide to Learning Mandarin: https://www.hackingchinese.com/courses/practical-guide-to-learning-mandarin/ The Fluent Listener: Navigating Spoken Mandarin Like a Fish in Water: https://www.hackingchinese.com/courses/the-fluent-listener-navigating-mandarin-like-a-fish-in-water/ More information and inspiration about learning and teaching Chinese can be found at: https://www.hackingchinese.com/ Music: "Traxis 1 ~ F. Benjamin" by Traxis, 2020 - Licensed under Creative Commons Attribution (3.0)

Unlock the secret to the perfect selfie poses with actionable tips and takeaways. Plus, join us for an interview with Lizzie, a model/influencer, as she shares her top selfie posing tips to help you feel and look your best.  Listen today and strike a pose with confidence!  Branding with Becks Instagram BECSEA Instagram Lizzie's Instagram

Jake Hanrahan is a British journalist and documentary filmmaker from the East Midlands. He reports on conflict, crime and politics. His work generally focuses on irregular warfare, organised crime and counter culture. Today he's joining me on the 8pl8s podcast :) SHARE THE SHOW WITH ALL YOUR BLOKES & RATE IT 5 STARS ~ 8pl8s on Instagram: https://www.instagram.com/8pl8s/ SUBSCRIBE & GET READY FOR AWAY DAYS: https://www.awaydays.tv/ Jake Hanrahan on Instagram: https://www.instagram.com/jake_hanrahan/ TIMESTAMPS (FOR THE ULTRA-BUSY): 0:00 -- Scam texts / Iran Blues 3:41 -- Creative loss Thru Scrolling 8:52 -- Byron Von's Looking Awry / Being despised 11:32 -- In the Face of Evil 16:41 -- AWAY DAYS (2025) 22:38 -- The Aesthetics of Suffering 25:26 -- Sick of Auteurs (Gaspar Noé) 26:24 -- Clash of Minds (Debating Vincent Gallo) 28:08 -- Jake Hanrahan's awful Letterboxd 31:45 -- Japan Travel / Early Life Dreams 36:40 -- Jake's Turkish Imprisonment 37:47 -- Free Tanner Masseth 39:14 -- Cats & Dogs (love 'em) 52:07 -- Beauty / Honesty / Freedom 56:44 -- American Honey (2016) 57:19 -- VINCENT GALLENAISSANCE 58:26 -- Knowing when to shut it 59:38 -- Jake Hanrahan on Red Scare 59:47 -- I love Dasha Nekrasova and I want to cast her in my films 1:01:29 -- Darius Csiky's TS-CAM (202X) 1:02:30 -- Confidence in your work 1:02:58 -- Lowres Wunderbread Jay Karales' Mass State Lottery (2025) & Future projects 1:05:05 -- Jonny Pickup is the dream collaborator 1:12:41 -- The Essential Struggle / Pitfalls of Wealth #jakehanrahan #awaydays #conflictjournalism #popularfront #filmpodcast #8pl8s

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THIS IS THE LIFE PODCAST Morning Devotions and Meditations designed to bring Spiritual Insight to your daily life. Building A Better Life, Starts With Building A Better You. The Keys to a Life in Focus are Wisdom, Courage, Strength, Faith, Commitment, Confidence, Boldness, and Discernment. Music composed by: MIKE OUTLAND MUSIC

Honour to sit down and chinwag with Marketing Genius, James Smith.James built a WHOPPA social following through honest, direct, empathetic marketing.Last year, he moved into the challenger space, launching Neutonic (a nootropic blend of research-backed ingredients to help boost your productivity) with Chris Williamson and Luke Betts.Our conversation is JAM-PACKED with GOLD.ON THE MENU:The Success Paradox: “Never stop doing the things that make you successful, as you get successful“Billboard vs. iPhone Rule: The Attention Landscape is CHANGING FAST, don't let your EGO get in the way.Ted Talk vs. Tinder Confidence Rule: “Confidence in one part of your life, doesn't equal Confidence in other parts of your life” = ACTION = way out of everythingWhy “Negativity” is Progressive Overload for Creativity: get slightly pissed off to get creativeThe Ugly Sibling HONEST Marketing Rule: “We have 3 flavours, and this is the worst”Uber Surcharge Happiness Rule: “All Wins Feel The Same”, so celebrate every small win the same as the big win.George Mack Optimism Rule: Why there's more USA Comedians vs. UK ComediansHow Neutonic will SMASH PRIME to pieces: Build a Brand SEPARATE From Your Personal BrandUnusual Ju Jitsu x Marketing Laws: Force Yourself into Mistakes = Uncomfortable positions = Unexpected Outrageous upsidesWhy Sh*t British Weather Is a Super Power Creating So Many Extraordinary IndividualsWhy Clapham Fitness Influencers are RUINING the World + DeclinismNassim Taleb's Psychological Barbell Strategy for Creativity: High Self-Doubt vs. High Self-BeliefSwimmers Body Illusion Fallacy: “You Don't Pick Your Sport, Your Sport Picks you”Confidence is Your Relationship with Failure NOT SUCCESSConfidence comes from Competence. Competence comes from action. Action is the answer to everything. ==============================================

From Fear to Confidence: How Polly Took Control of Her Birth With YPJ Member Polly and YPJ Midwife Chloe Meet Polly, one of our wonderful YPJ (Your Pregnancy and Postnatal Journey) members. Polly's insights to birth and long journey trying to conceive made her feel she had to have a planned c-section, a decision based entirely on fear and misinformation. Polly took the reins, advocated, empowered herself with bespoke and evidence based honest information and made informed choices about her positive birth experience. Thank you for sharing your story Polly, such a powerhouse mumma! Extra Stuff: Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books Check out Midwife Pip's Exclusive Membership - http://www.midwifepip.com/ Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe!  Midwife Pip x  Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock the secrets to transforming your life. In today's episode, hosts Kevin Palmieri and Alan Lazaros discuss how principles, priorities, and preferences impact your ability to succeed. Practical stories and thought-provoking questions show you how to reprogram your habits and mindset to align with your goals. Whether improving relationships, achieving financial stability, or embracing personal growth, this episode will help you define the principles and priorities driving lasting change.Link mentioned:Subscribe & follow -  https://www.buzzsprout.com/742955/shareFree 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Johnathon Eltrevoog, to center yourself on the truth in God's word. Do you lack confidence in God? Meditate on 2 Thessalonians 3:5. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.