Podcasts about Confidence

Do you overthink every word before speaking English? Does anxiety freeze you in conversations? In this transformative episode, we break down a comprehensive 30-day program designed to reset your English speaking confidence from the ground up.What You'll Learn:Week 1 - Cognitive Restructuring: Discover how to identify and challenge the negative thought patterns that fuel your speaking anxiety. Learn five daily practices including thought record journaling, evidence collection, and pre-performance reframing that will help you shift from a fixed mindset to a growth mindset.Week 2 - Exposure Hierarchy Execution: Master the art of gradual confrontation by creating your personalized fear hierarchy. Learn how to systematically face English-speaking situations from easiest to hardest, building psychological endurance and proving your catastrophic predictions wrong through structured exposure.Week 3 - Fluency Building Through Quantity: Shift your focus from perfection to volume. Discover why speaking 60+ minutes of English daily builds neural automation and natural fluency faster than careful, perfectionist practice. Get five high-volume speaking strategies including solo sessions, conversation marathons, and voice message practice.Week 4 - Social Confidence Integration: Take everything you've learned into real social contexts. Learn how to initiate conversations with strangers, participate in group settings, build English-speaking friendships, and create your new identity as a confident English speaker.Key Takeaways:Why mistakes are data, not disastersHow to build tolerance to speaking discomfortThe power of quantity practice over quality obsessionWhy real social interaction creates authentic, lasting confidenceHow to track and celebrate your transformation journeyPerfect For: English learners who struggle with speaking anxiety, overthinking, perfectionism, or fear of making mistakes in conversations. If you understand English well but freeze when speaking, this episode provides your roadmap to natural, confident communication.If you want to sign up for the free English email newsletter, go to https://speakenglishwithtiffani.com/newsletter

5 STEPS a Day to Feed Body, Mind, and Spirit w/ Dr. Len Lopez5 S.T.E.P.S. a Day...is taking ‘to-do' lists and journaling to the next level by Visually tracking Body, Mind, and Spirit...to Improve Habits and Attitudes. Created by Dr. Len LopezNutrition and fitness expert, Dr. Len Lopez, is the creator of 5 S.T.E.P.S. a Day... a unique ‘to-do' list to help improve your Habits and Attitude by tracking how You Feed Body, Mind, and Spirit.  Everyday shade-in One or all 5 S.T.E.P.S. for the action you took and tap into your 'visual' and 'kinesthetic' learning centers to help anchor those better habits and attitude.  If you're already tracking your Physical steps or closing your Rings for your PHYSICAL Body... this will be easy, but What am I doing for My Mind and Spirit?Every day ask yourself these 5 questions?SLEEP ----- Did I Sleep/Dream with a Smile?THINK ----- Did I Think Better?EAT ------- Did I Eat Right?PHYSICAL -- Did I Get Physical?SPIRIT ------ Did I work my Spiritual muscles? ....if you did, shade-in that step. By the end of the day... week... month... you can quickly see how good you are at feeding your body, mind, and spirit.It's NOT Rocket Science... It's Feedback and Accountability. In less than 2 minutes you can track and see, if you are doing the things that will make you Healthy, Wealthy, and Wise?  Or at least get you to be Bigger, Better, Bolder?  Dr. Len also created a TEEN version. The 5 S.T.E.P.S. are the Same - but Different.So, let's learn more about 5 STEPS with Dr. Len LopezPlease welcome...Dr. LenLinks:https://5stepsaday.com/https://www.instagram.com/5stepsadayTags:Accountability,Christianity,Confidence,Daily Discipline,Faith,Habits,Personal Development,Personal Growth,Self Help,Self-Improvement,5 STEPS a Day to Feed Body, Mind, and Spirit w/ Dr,Live Video Podcast Interview,Phantom Electric Ghost Podcast,Interview,PodcastSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Women Will Expose Your Weaknesses As A Man

Host Kevin and Alan break down why most people never escape the loop that keeps them underperforming, even when they're capable of far more. They reveal the hidden pattern behind stalled confidence, inconsistent action, and the identity traps that quietly shape your results for years. Through real stories, early speaking failures, and thousands of coaching reps, they show how belief, behavior, and self-awareness interact and why the wrong loop will shrink your entire life without you noticing.This isn't motivation. It's the framework that changed their trajectory and continues to guide high performers who want results that match their potential.Digital Asset: Confidence Framework - https://drive.google.com/file/d/1e6VZopl8JamCbS4jr9c0Tncrff5MOm1T/view?usp=drive_link Learn more about:Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700Think deeper, grow faster. Join our “Next Level Book Club”  – Every Saturday – https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

In this episode of the Living Well podcast, host Liv Hill discusses practical strategies for navigating Thanksgiving with confidence and mindfulness. She emphasizes the importance of mindset, meal prep, and having a game plan for both the holiday and the days that follow. Liv provides actionable tips for managing leftovers, resetting after the holiday, and maintaining a healthy relationship with food during this festive season. The conversation encourages listeners to focus on their goals and how they want to feel after Thanksgiving, rather than simply surviving the holiday.

TakeawaysThe Lord will be your confidence and keep you steady.True confidence is rooted in who God is, not in personal achievements.Confidence comes from trust, not from trying to control outcomes.Understanding your identity in Christ helps build confidence.God confidence is unshakable, unlike self-confidence which can waver.Walking in confidence means moving forward despite fear.Confidence is a declaration of God's strength working through you.You don't have to chase confidence; it is a gift from God.Your journey to confidence may involve learning and growth.Embrace your purpose with the assurance that God has cleared the path.TakeawaysYou are not disqualified, regardless of your past.God has declared no condemnation over your life.Your mistakes do not define you; they prepare you.Embrace your identity as a woman chosen by God.God uses your past to shape your future.You are forgiven and accepted in Christ.Your story can connect you to others in need.Walk boldly in the truth of your redemption.God is actively writing your story.You are deeply loved and fully restored.

How does a college dance teacher end up becoming one of the most recognized names in fitness? In this Fitness Friday episode, Shaun T joins me to share how he went from teaching hip-hop classes at Equinox to creating Hip Hop Abs, Insanity, and inspiring millions of people around the world. We talk about what really keeps people motivated, why fun matters more than fear, and how confidence gets built one rep at a time. Shaun also opens up about his evolution, from being told he'd never hit like a pro to beating Serena Williams in doubles, and how therapy changed his mindset as a high achiever. He shares what it was like to grow through the early days of Beachbody, how Hip Hop Abs was born, and why showing up fully as yourself is what creates real connection. For Shaun, being a gay Black man in the fitness space wasn't something to hide. It became his strength. Shaun T is a fitness trainer, choreographer, and motivational speaker best known for programs like Insanity, T25, and Hip Hop Abs. He's also an advocate for mental health, self-belief, and authenticity in and out of the gym.

So many women wonder if they've saved enough or started too late — and research shows many will outlive their financial plans by nearly two decades. In this episode, we sit down with Shannon Brome Ward, founder of The Whole Budget and a self-made multimillionaire who began her investing journey later in life, without a background in finance. Shannon now helps midlife women take control of their money, build a plan that aligns with their values, and create real financial security — without fear, shame, or overwhelm. She shares why it's not too late, what most women get wrong about money, and the powerful shift that can change everything. If you've been avoiding your finances, this conversation will leave you feeling capable and inspired.

Gregg Rosenthal and NFL Network's Cynthia Frelund drop their picks for Week 12! Confidence is high and they plan on going 3-0 with their picks this week. Do you think they can do it? They talk Carolina Panthers vs. San Francisco 49ers (01:25), Atlanta Falcons vs. New Orleans Saints (04:31), Seattle Seahawks vs. Tennessee Titans (07:20), Cleveland Browns vs. Las Vegas Raiders (09:21), Minnesota Vikings vs. Green Bay Packers (12:51), New York Giants vs. Detroit Lions (16:17), and Pittsburgh Steelers vs. Chicago Bears (17:10). Note: time codes approximate.NFL Daily YouTube: https://www.youtube.com/nflpodcastsSee omnystudio.com/listener for privacy information.

BIO ZERINA DERVENI is a distinguished Life Coach who specializes in empowering high-performing women and organizations to unlock their full potential. Specializing in guiding women who feel lost, stuck, or simply curious to level up, Zerina helps them embrace their inner strength, overcome obstacles, and create lasting transformation in both their personal and professional lives. With a rich Executive background in strategic consulting and client engagement with Fortune 500 brands for over a decade, Zerina brings a unique blend of expertise in personal growth, professional development and transformational coaching.Her tailored coaching approach is designed for those who seek transformative results, and the clarity needed to thrive lives. Whether pursuing greater personal fulfillment, enhancing relationships or navigating career shifts, Zerina provides the high-level guidance and actionable strategies that lead to lasting success. Invest in yourself and achieve your highest aspirations with Zerina's bespoke coaching services. https://www.zerinalifecoach.com/ https://www.linkedin.com/in/zerina-derveni-64687386

Get a FREE Posing eBook from The Portrait System here: https://the-portrait-system.lpages.co/podcast-pose-funnel/To end the year off on a strong note, we are re-releasing a very special episode of The Portrait System Podcast! Host, photographer and educator Nikki Closser interviews Stephanie Ewens who tells us all about her amazing inspiring story. Stephanie went from being a shoot and burn photographer with a $300 sales average to a full time working photographer with a $3500 average. Don't miss out on this episode and don't forget to subscribe for more inspirational stories!PODCAST LISTENER SPECIAL!! If you want to get started with the Portrait System, get a special discount using code “POD7” to get one month access for just $7 here https://theportraitsystem.com/pricing/IG https://www.instagram.com/theportraitsystem/YouTube https://www.youtube.com/c/theportraitsystemSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I dive into why judgment = discernment, why “nonjudgmental” spirituality can become spiritual manipulation, the recent Deepak Chopra/Epstein revelations, the shadow side of the wellness industry, and why learning to SEE distortion is one of the most important spiritual skills you'll ever develop.MAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498

In today's episode, I sit down with actress and singer Ava Kolker to talk about growing up in the spotlight, building confidence in a world that compares you to everyone, and redefining who you are as you get older. We get into work ethic, rejection, breakups, friendships, routines, songwriting, and the version of yourself you're becoming next.If you've ever struggled with identity, confidence, or wanting to reinvent yourself — this conversation is going to hit home.✨ Listen, share, and tag us — it helps the show more than you know.✨ Leave a review if this episode made you think about your younger self.Video Link: https://youtu.be/QiBeoELTrTkFind Ava Here: https://www.instagram.com/avakolker/?hl=enMy Links:

This Realtor went From ZERO To Taking 1 Listing A WEEK!

What happens when you chase success without a personal philosophy strong enough to hold you steady? In today's episode, Kevin and Alan reveal the core mindset that has carried them through years of unseen work, delayed validation, and relentless consistency. You'll learn why identity-driven mantras matter, how they protect your focus when progress is invisible, and why serious growth only comes from serious standards.If you're committed to long-term improvement but feel stuck in the gap between effort and results, this will give you the clarity and fire you've been missing.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

In this episode, I'm closing out 2025 with a real, honest conversation about what it takes to finish the year strong and set yourself up for an impactful 2026. I spent the entire day deep inside the numbers of my business, reviewing every program, every metric, every lever, and it reminded me how important it is for us as CEOs to pause, assess, and identify the one main constraint that's actually holding us back. I'm sharing why so many of us get caught trying to fix problems that haven't even happened yet, and how that tendency keeps us from addressing the simple but powerful issue right in front of us. I talk through how we bottleneck our own growth, why boundaries and team support matter, and what it looks like to step fully into the CEO role your business needs. I also introduce you to the Ultimate Practice Growth Audit, the exact tool I created to help you see clearly what's happening inside your business, from revenue drivers and patient flow to profitability and team performance. This audit will be the foundation for our upcoming Strategic Planning Masterclass on December 5th, where I'll walk you through how to activate what you uncover and build a strategic plan for 2026. Plus, I share details about Confidence to Scale Live, our brand-new two-day retreat and 90-day coaching experience happening in January. This is the most intimate, hands-on strategic support we've ever offered, designed to help you build systems, hire top talent, streamline operations, and create a blueprint for your next million-dollar milestone. If you're ready to wrap up 2025 with clarity, confidence, and a real plan, this episode will give you direction, momentum, and the exact next steps to take. Download the audit, join the masterclass, and let's get you set up for your best year yet. Resources → Download the The Ultimate Practice Growth Audit → Learn more & secure your spot for Confidence to Scale Live → Join the Fierce Factor Society → Follow Kaeli on Instagram: @kaeli.lindholm Additional Ways to Connect: Book a Discovery Call: Ready to scale with intention? Let's map out your next strategic move. KLC Consulting Website Kaeli on LinkedIn

Ron Hughley, Brandon Kiley, and Stephen Serda discuss their wavering confidence in the Chiefs heading into Week 12. When the Chiefs have the ball, Patrick Mahomes has to be better against the Colts. When the Colts have the ball, the Chiefs need to put the game in the hands of Daniel Jones. Subscribe: https://youtube.com/live/mbbfvY7jtvU Learn more about your ad choices. Visit megaphone.fm/adchoices

 Get Fitness Lab, the #1 coaching app for people over 40 that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance. https://witsandweights.com/app--Are you over 40 and trying to stay muscular, lean, and strong, but PSA tests and prostate fears leave you confused? Worried that one elevated PSA could derail your strength training with an unnecessary biopsy?In this conversation with men's health expert Dr. Stephen Petteruti, we break down the truth about PSA testing, hormone health, and what most fitness podcasts get wrong about men's health and longevity. We talk about why body recomp and lifting weights matter even more as you age, how certain treatments impact testosterone and weight loss, and what proactive steps keep you training hard for decades.I share how evidence-based fitness shapes my own approach, and Steve gives a grounded perspective on protecting your hormones without sacrificing your physique.Today, you'll learn all about:0:00 – PSA tests and misunderstood prostate risks4:15 – Why biopsy thresholds are flawed9:42 – How lifestyle shapes cancer and longevity14:55 – Understanding atypical dormant cells18:40 – Repurposed drugs and monitoring protocol24:10 – Testosterone, muscle, and men's health31:42 – High-to-low dosing theory explained41:20 – Philosophy of vitality over fear48:05 – Strength training and premeditated nutrition50:37 – Where to find Dr. Petteruti's workEpisode resources:Intellectual Medicine Podcast. Start with this episode – Think Twice Before Getting a BiopsyWebsite: drstephenpetteruti.com Waitlist for his book “Fighting Cancer Like a Man”Instagram: @dr.stephenpetterutiYouTube: @intellectualmedicine Support the show

Do you need confidence as a Christian athlete and you don't know where to start?This six-minute video will strengthen you to gain true confidence by becoming Inside Out and letting God transform your inner world.You'll learn:✨ To get Toxicity Out—lies, fear, anger, pride, and negative self-talk✨ To get God's Truth In—His promises of who you are in Christ✨ Practical tools to WIN with confidence dailyIf you're ready to break free from insecurity and step into strong confidence, this message will give you the starting point you've been longing for.

From personal crisis to entrepreneurial empowerment, Amy Nubson shares her journey of reclaiming herself, building a business on her own terms, and guiding women leaders to achieve success with clarity, courage, and confidence.Amy Nubson, CEO of Nufire Collective, is known for helping entrepreneurs and leaders break free from limiting beliefs and create businesses that reflect their values. She has transformed her own life after facing devastating personal and financial challenges, turning her experiences into actionable frameworks that empower other women to thrive both personally and professionally.Her journey wasn't easy. After her husband's severe car accident left the family with overwhelming medical debt, Amy found herself paralyzed in her office, watching the snow fall and realizing that her old approach of relentless hard work no longer worked. This turning point forced her to examine deeply ingrained childhood narratives about sacrifice and success, ultimately inspiring her three C's framework, clarity, courage, and confidence, which became the foundation for her business and coaching philosophy.In our conversation, Amy shares practical insights for overcoming limiting beliefs, including the importance of storytelling, setting boundaries, and cultivating financial literacy. She emphasizes that recognizing and reframing internal narratives allows women to make courageous choices, prioritize personal well-being, and build meaningful businesses without sacrificing themselves. Her perspective on money, community, and collaboration encourages leaders to redefine success beyond arbitrary numbers and focus instead on impact and fulfillment.Amy's story is a testament to the power of resilience, intentionality, and the transformative impact of women supporting women. Tune in to hear how Amy teaches us that true leadership begins with knowing yourself and building a life that reflects your values, not just your earnings.  Walk away inspired to challenge your own assumptions about work, success, and worth. Chapters

Send us a textA father, a son, and a city's football legacy converge as Caleb Crenshaw becomes Austin ISD's rushing king and commits to SFA. We trace the east side roots, the Anderson bond, and the brotherhood that turned a bold move into a record season.• Caleb's record-setting run and what it meant• Shannon's perspective on legacy and role models• East side rivalries and Nelson Field memories• Cedric Alexander's influence and family ties• Recruiting realities and the transfer portal• Why SFA was the right fit• Anderson's culture shift and 7-on-7 bond• Miami Riley's impact on and off the field• Confidence facing Barbers Hill and beyond• A playful origin story: pacifier and 80-yard runsFollow and subscribe for free on our YouTube pageSupport the showPlease like and follow each of Stories Inside the Man Cave Podcast social media links on Facebook, Twitter, YouTube, Instagram, and Tik Tok.

We explore how a 1950s Harvard rat study reveals the power of hope, then turn it into three practical strategies to build belief: borrow confidence, recall rebounds, and practice self-cheering. Stories from training and obstacle races bring the ideas down to earth with clear, usable steps.• Why hope extends endurance and effort• Borrowing belief from trusted people when confidence is low• Turning past “sinks” into a rebound archive• Using physical examples to train mental courage• Practicing your own cheer with specific, repeatable reps• Framing wins by completion and growth, not placement• Setting a small challenge to build belief todayTake something away from every single one of our conversations and put it into practicehttps://aarondegler.com/

Fluent Fiction - Dutch: Blossoms of Confidence: The Tulip Heist at Keukenhof Gardens Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-11-21-08-38-20-nl Story Transcript:Nl: In de zachte kleuren van de herfst, onder een lucht vol beloften van winteravonden, stond de Keukenhof Gardens in al haar glorie klaar voor het aankomende Sinterklaasavond feest.En: In the soft colors of autumn, under a sky full of promises of winter evenings, stood the Keukenhof Gardens in all its glory ready for the upcoming Sinterklaasavond celebration.Nl: De geur van gevallen bladeren mengde zich met de zoetheid van vers gebakken speculaas die uit de nabijgelegen marktkraampjes kwam.En: The scent of fallen leaves mixed with the sweetness of freshly baked speculaas wafting from the nearby market stalls.Nl: Sander stond met een frons op zijn gezicht, in gedachten verzonken terwijl hij over een smal paadje tussen de tulpen liep.En: Sander stood with a frown on his face, deep in thought as he walked along a narrow path between the tulips.Nl: Hij had de vorige avond ontdekt dat een zeldzame tulpenbol was verdwenen.En: He had discovered the previous evening that a rare tulip bulb had disappeared.Nl: Deze bol was essentieel voor de tentoonstelling die op Sinterklaasavond zou openen.En: This bulb was essential for the exhibition that would open on Sinterklaasavond.Nl: Sander was een toegewijde kweker, maar de Sinterklaasavond bracht hem altijd ongemak.En: Sander was a dedicated grower, but the Sinterklaasavond always brought him discomfort.Nl: Hij voelde dat zijn familie altijd meer van hem verwachtte, verwachtingen die hij niet altijd kon vervullen.En: He felt that his family always expected more from him, expectations he could not always fulfill.Nl: Anouk, zijn trouwe jeugdvriendin en een onbevreesde journalist, was naar de Keukenhof gekomen na zijn wanhopige telefoontje.En: Anouk, his loyal childhood friend and a fearless journalist, had come to the Keukenhof after his desperate phone call.Nl: "Sander, ik help je," zei ze beslist, terwijl ze haar camera over haar schouder hing.En: "Sander, I'll help you," she said decisively, as she hung her camera over her shoulder.Nl: Elsbeth, de oude maar geestdriftige botaniste, leek constant bezig in de tuin.En: Elsbeth, the old but enthusiastic botanist, seemed constantly busy in the garden.Nl: Ze had ooit in stilte aanzien opgebouwd als de beste botanica van haar tijd.En: She had quietly built a reputation as the best botanist of her time.Nl: Maar onder haar vriendelijke glimlach lag een mysterieuze vastberadenheid.En: But beneath her kind smile lay a mysterious determination.Nl: "Anouk, we moeten Elsbeth vragen," stelde Sander voor.En: "Anouk, we need to ask Elsbeth," Sander suggested.Nl: "Ze weet altijd meer dan ze zegt."En: "She always knows more than she says."Nl: De herfstbladeren ritselden onder hun voeten terwijl ze de oude kas betraden.En: The autumn leaves rustled under their feet as they entered the old greenhouse.Nl: Binnenin overspoelde een warme gloed van de late middag de kamer.En: Inside, a warm glow from the late afternoon filled the room.Nl: Elsbeth glimlachte vriendelijk.En: Elsbeth smiled kindly.Nl: "Hoe kan ik helpen, jullie twee?"En: "How can I help, you two?"Nl: vroeg ze.En: she asked.Nl: Met een vriendelijke vastberadenheid vroeg Anouk direct naar de tulpenbol.En: With friendly determination, Anouk directly asked about the tulip bulb.Nl: Elsbeth zweeg even, haar blik rustend op de tuinen achter hen.En: Elsbeth was silent for a moment, her gaze resting on the gardens behind them.Nl: "Ik had plannen," zei ze uiteindelijk, naar een verborgen paneel wijzend.En: "I had plans," she eventually said, pointing to a hidden panel.Nl: Sander keek verbaasd toe terwijl Anouk het paneel opende en de glanzende, zeldzame tulpenbol vond.En: Sander watched in surprise as Anouk opened the panel and found the shiny, rare tulip bulb.Nl: "Ik dacht iets bijzonders te creëren, iets ongeëvenaards," verklaarde Elsbeth met glinsterende ogen.En: "I wanted to create something special, something unparalleled," Elsbeth declared with glistening eyes.Nl: "Maar ik begrijp nu dat de tuin belangrijker is dan mijn eigen project."En: "But I now understand that the garden is more important than my own project."Nl: Sander keek naar de bol in zijn handen en voelde een nieuwe bron van zelfvertrouwen opborrelen.En: Sander looked at the bulb in his hands and felt a new surge of self-confidence rising.Nl: Anouk keek goedkeurend toe, blij met zijn groeiende zelfvertrouwen.En: Anouk watched approvingly, pleased with his growing confidence.Nl: Op Sinterklaasavond straalden de Keukenhof Gardens met een zeldzame pracht.En: On Sinterklaasavond, the Keukenhof Gardens shone with rare splendor.Nl: De tentoonstelling was een succes, en de geur van warme chocolademelk vulde de koude lucht.En: The exhibition was a success, and the scent of hot chocolate filled the cold air.Nl: Sander liep tevreden tussen de gasten, zijn angsten verdwenen als de eerste sneeuwvlokken van het seizoen.En: Sander walked contentedly among the guests, his fears evaporated like the first snowflakes of the season.Nl: Hij besefte dat hij eindelijk vrede had gevonden, trots op wat hij had bereikt.En: He realized he had finally found peace, proud of what he had achieved.Nl: Hier, in de rust van de tuin, voelde Sander een nieuwe band met zijn rol binnen de familie.En: Here, in the serenity of the garden, Sander felt a new connection with his role within the family.Nl: Hij had niet alleen de bol teruggevonden, maar ook zijn verloren vertrouwen.En: He had not only recovered the bulb but also his lost confidence.Nl: De klanken van Sinterklaasliedjes vulden de lucht, en voor het eerst in jaren, neuriede Sander mee, klaar voor de viering met zijn dierbaren.En: The sounds of Sinterklaas songs filled the air, and for the first time in years, Sander hummed along, ready for the celebration with his loved ones. Vocabulary Words:autumn: herfstpromises: beloftencelebration: feestscent: geurfrown: fronsnarrow: smaldisappeared: verdwenenessential: essentieeldedicated: toegewijdediscomfort: ongemakexpectations: verwachtingenfulfill: vervullenloyal: trouwedesperate: wanhopigedecisively: beslistenthusiastic: geestdriftigebotanist: botanistereputation: aanziendetermination: vastberadenheidrustled: ritseldengreenhouse: kasglow: gloedglistening: glinsterendeunparalleled: ongeëvenaardsself-confidence: zelfvertrouwenapprovingly: goedkeurendsplendor: prachtcontentedly: tevredenserenity: rustconnection: band

Andy Baskin and Dan Menningen wonder if the Alex Wright extension is a vote of confidence in terms of Andrew Berry keeping his job.

Send us a textWhat if “the Last Judgment” isn't a cosmic trial but the clearest act of love your mind can make? We take a grounded, ACIM‑based tour through one of spirituality's most misunderstood ideas and uncover a liberating frame: God does not judge, and judgment itself is a temporary tool we repurpose to sort illusion from truth. When we keep only what is real—what is created in love—we end the ego's loop of self‑evaluation and fear.We start by drawing the essential line between creating and making. Creations are eternal; what we “make” through belief in separation appears real only because we value it. From that lens, the Last Judgment becomes discernment: recognizing fear as nothing and love as everything. We explore how fear is evidence of confusion, not danger, and how exposing our darkness without drama lets correction in. Justice gets redefined too—not as punishment, but as restoration of innocence, a learning device that returns the mind to balance and refuses to let guilt replace truth.Then we zoom out to time. Miracles collapse intervals of delay that would otherwise stretch across lifetimes. That's the “celestial speedup”: when enough of us become truly miracle‑minded—choosing forgiveness over attack, vision over judgment—we compress suffering for the whole. This isn't about striving; it's about relaxing into willingness, asking for Christ's vision, and practicing a simple sort: keep the eternal, release the unreal. Confidence grows through happy learning, and peace becomes a reliable signal that we're on purpose.If you've ever felt haunted by judgment, stuck in guilt, or tangled in the ego's stories, this conversation offers a practical way out. Trade the myth of a wrathful deity for the reality of mercy. Reclaim discernment. Help collapse time by choosing miracles where you stand. If this resonates, subscribe, share with a friend, and leave a review—what illusion are you ready to release today?Support the show

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Brooke Lee. Brooke was diagnosed with T1D as a baby and if that isn't crazy her sugar was almost 1000. We talked about her time growing up with T1D and the trials she has faced living with diabetes and moving from MDI to technology. Brooke's InstagramAbout the Host - Coach KenI'm Coach Ken Kniss, founder of Simplifying Life With Diabetes and host of The Healthy Diabetic Podcast. I help people living with T1D cut through the overwhelm, confusion, fear, and distrust in their daily decisions, so they can feel confident and live without consistently worrying about lows, their body image, or long term complications.

Pastor Wayne Van Gelderen shares biblical truth that will bring hope and comfort in these uncertain days. May we draw closer to God through this time and impact those around us for eternity. https://fallsbaptist.org https://baptistcollege.org https://www.theegeneration.org https://ontovictorypress.com If you'd like to support this ministry - https://fallsbaptist.org/give/

The world will tell you to get all you can and store it for a rainy day. Every day people push you to work harder and harder. The ways of the world will lead you to believe that you have to look out for yourself and no one else. With each spent effort you begin to feel the pride of the world and start to lose sight of the blessings of God. Before you know it, you have overlooked God's hand in your life and have stolen His glory and placed it upon yourself as you claim to be in control of all that is in your life. As you take control of your life you quickly lose sight of the importance of others. Please join us in this broadcast of Woman at the Well Ministries as Kim discusses the demise of the rich man in Luke 12 as he puffs up himself and neglects the important things of life. Do you want to connect with Kim and Erika? Visit us on our website, on Facebook, or on Instagram.  Mentioned in this Episode Luke 12:15–21 – Parable of the rich fool www.biblegateway.com/passage/?search=Luke+12%3A15-21&version=KJV Proverbs 16:18 – "Pride goeth before destruction..." www.biblegateway.com/passage/?search=Proverbs+16%3A18&version=KJV Exodus 20:17 – "Thou shalt not covet..." (10th Commandment) www.biblegateway.com/passage/?search=Exodus+20%3A17&version=KJV Revelation 20:15 – "Whosoever was not found written in the book of life..." www.biblegateway.com/passage/?search=Revelation+20%3A15&version=KJV Joshua 24:15 – "Choose you this day whom ye will serve..." www.biblegateway.com/passage/?search=Joshua+24%3A15&version=KJV John 14:6 – "I am the way, the truth, and the life..." www.biblegateway.com/passage/?search=John+14%3A6&version=KJV John 3:3, 7 – "Ye must be born again..." www.biblegateway.com/passage/?search=John+3%3A3%2C7&version=KJV Romans 6:14 – "Sin shall not have dominion over you..." www.biblegateway.com/passage/?search=Romans+6%3A14&version=KJV 1 Peter 5:6 – "Humble yourselves therefore under the mighty hand of God..." www.biblegateway.com/passage/?search=1+Peter+5%3A6&version=KJV Job 1:1, 20–22 – Job's integrity in prosperity and suffering www.biblegateway.com/passage/?search=Job+1%3A1%2C20-22&version=KJV 1 Peter 1:8 – "Joy unspeakable and full of glory" www.biblegateway.com/passage/?search=1+Peter+1%3A8&version=KJV 2 Corinthians 5:1 – "A house not made with hands, eternal in the heavens" www.biblegateway.com/passage/?search=2+Corinthians+5%3A1&version=KJV Romans 8:28 – "All things work together for good..." www.biblegateway.com/passage/?search=Romans+8%3A28&version=KJV Proverbs 22:6 – "Train up a child in the way he should go..." www.biblegateway.com/passage/?search=Proverbs+22%3A6&version=KJV Luke 15:11–32 – Parable of the prodigal son www.biblegateway.com/passage/?search=Luke+15%3A11-32&version=KJV Hebrews 11:6 – "Without faith it is impossible to please him..." www.biblegateway.com/passage/?search=Hebrews+11%3A6&version=KJV Psalm 37:25 – "I have been young, and now am old..." www.biblegateway.com/passage/?search=Psalm+37%3A25&version=KJV Philippians 4:13 – "I can do all things through Christ..." www.biblegateway.com/passage/?search=Philippians+4%3A13&version=KJV Philippians 4:19 – "My God shall supply all your need..." www.biblegateway.com/passage/?search=Philippians+4%3A19&version=KJV 1 Corinthians 10:13 – "God is faithful... will not suffer you to be tempted..." www.biblegateway.com/passage/?search=1+Corinthians+10%3A13&version=KJV 1 Corinthians 1:9 – "God is faithful..." www.biblegateway.com/passage/?search=1+Corinthians+1%3A9&version=KJV Did you enjoy this podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can listen to us on all major podcasting platforms like Apple Podcasts,  Spotify,  Google Podcasts,  YouTube, and Podbean. Check out Kim's latest Bible Bit book on Amazon! Do you want to bring Kim Miller to your church, upcoming retreat, or conference? Contact us! This podcast is brought to you by Woman at the Well Ministries and is supported by our faithful listeners. To support this podcast, please visit our support page. 

Jeffrey Mosher welcomes Cassie Sobelton, local entrepreneur, wellness expert and best-selling author, Birmingham, MI. — You have an extensive background in Michigan business. From automotive manufacturing to hospitals, health systems, insurance and corporate wellness….what brought you into the business of personal wellness? — You just launched your third book, The Power Reset last week. What is that book about and who is it geared towards? — There were a few items in the book that stand out as interesting topics. What is “Mental Reframing” and how do we move from a “Default Mindset” to an “Empowered Mindset”? — How about the idea of “Retraining our brain for happiness and positivity”? — You mention in the book that “Pain can be a teacher”. Can you expand on that a bit more? — How did your pain transform your business, Wellness Collection? — Do you still assist corporations with employee wellness? » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/ The interview above is with local entrepreneur, wellness expert and best-selling author, Cassie Sobelton. Her new book (the third she has published, titled, The Power Reset: A Bold Guide to Reclaiming Emotional Freedom, Clarity, and Confidence), was released on October 21, 2025, with a local launch event that evening in Troy. Cassie (who in addition to her writing, also founded the Birmingham-based Wellness Collection) offers practical advice, which a philosophy centered on the mind, body, and spirit, focusing on three practical pillars: life balance, mental well-being, and personal empowerment.

In this devotional, Felicia discusses the importance of walking in confidence, rooted in faith and trust in God. She emphasizes that true confidence comes from understanding one's identity in Christ and not from personal achievements or self-reliance. Through personal anecdotes, she illustrates her journey of overcoming insecurity and embracing a God-given confidence that empowers her to face challenges boldly. The message encourages listeners to recognize their worth and walk confidently in their purpose, supported by God's presence.TakeawaysThe Lord will be your confidence and keep you steady.True confidence is rooted in who God is, not in personal achievements.Confidence comes from trust, not from trying to control outcomes.Understanding your identity in Christ helps build confidence.God confidence is unshakable, unlike self-confidence which can waver.Walking in confidence means moving forward despite fear.Confidence is a declaration of God's strength working through you.You don't have to chase confidence; it is a gift from God.Your journey to confidence may involve learning and growth.Embrace your purpose with the assurance that God has cleared the path.

Ottawa Charge GM Mike Hirshfeld on a busy week, preparing for a new season, what keeps him up at night, and having with Gwyneth Philips in net.

in this JUICYYY episode of GIRL TALK ☕️ we're getting real about everything you've been overthinking lately — dating confusion, unrequited love, feeling “behind” because everyone's getting engaged, social anxiety, weird friendship dynamics, and figuring out your dream career. we go deep into setting boundaries, spotting healthy vs draining friendships, and how to rekindle connections without begging for bare minimum energy. if you've been questioning your timeline, your relationships, or your purpose, this is your sign to plug in your headphones, grab a coffee, and let's have the honest big-sister chat you didn't know you needed.

THE FRUIT OF YOUR CHOICES Morning Devotions and Meditations designed to bring Spiritual Insight to your daily life. Building A Better Life, Starts With Building A Better You. The Keys to a Life in Focus are Wisdom, Courage, Strength, Faith, Commitment, Confidence, Boldness, and Discernment. Music composed by: MIKE OUTLAND MUSIC DEVOTION AND MEDITATION John 15:15-16 Before you choose, spend some time with Jesus

Send us a textIn this inspiring episode of The Global Latin Factor Podcast, influencer and content creator Vicki Rodriguez shares her powerful story — from growing up in a small Texas town to building a meaningful career in social media, brand partnerships, and Latina entrepreneurship.Vicki opens up about: ✨ Battling anxiety and shyness as a young Latina ✨ Overcoming bullying and cultural expectations ✨ Becoming a mother, finding her voice, and rebuilding confidence ✨ Creating authentic lifestyle content that resonates with the Latino community ✨ Brand deals, influencer marketing, and how to get started as a creator ✨ Mental health, therapy, and breaking generational cycles ✨ Raising strong daughters and redefining motherhood ✨ Balancing a 9–5 career with influencer life ✨ Why gratitude, healing, and self-love changed her entire pathThis is a deeply personal and motivational conversation for Latinas, content creators, moms, small business owners, and anyone chasing their purpose.If you're looking for an episode that blends culture, resilience, mental health, entrepreneurship, and Latina empowerment, this is for you.

In this episode of Change Makers, Michael Hayman is joined by designer and author Anya Hindmarch. A defining voice in British fashion, Anya brings a lifelong love of music to her creative life. Recorded at Cadogan Hall in collaboration with the Royal Philharmonic Orchestra, Anya reflects on starting her business at 19, the craftsmanship and curiosity that drive her, and why self-doubt can be a surprising source of strength.

We hear a lot about self esteem these days. Why it matters, how to get more of it, and what it means when you feel like you do not have enough. Most people think that improving their self esteem will automatically make them more confident, but to create real and lasting confidence, they are missing something essential: self belief. In this episode, I am breaking down the difference between the two and explaining why self belief is the skill that actually moves your life forward. You will also learn why your brain resists confidence in the first place and how to work through the fears that keep you playing small. Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/442Follow along on Instagram: instagram.com/karaloewentheil/ Join me to for Create More Confidence: A Pop-Up Coaching Program on December 8-10, 2025 here: schoolofnewfeministthought.com/confident

Enroll now in Create More Confidence, happening on December 8-10, 2025. This mini coaching immersion is designed to: (1) help you vision your goals for 2026 and (2) zero in on which confidence skills you need to build to achieve them. Training calls take place at 12 p.m. ET each day.VIP calls take place at 1 p.m. ET each day.Click here to sign up: https://the-school-of-new-feminist-thought.captivate.fm/cmc

In this episode, K+L sit down with Elizabeth Endres, founder and host of The Wellness Process podcast, to unpack the realities of adult friendships, dating in your 30s, and building a truly authentic life. Whether you're navigating a big breakup or searching for lasting love, this is for you!  Ahead, Elizabeth shares her journey from an eight-year relationship to meeting her fiancé, candidly revealing how she rebuilt her confidence + found true alignment again. Plus, she shares practices that helped her regulate her nervous system, overcome chronic pain, and feel at home in her body.  Elizabeth reveals why trusting the unknown, releasing people-pleasing patterns, and moving past scarcity mindsets helped her step fully into her dream relationship. Get ready to shift your own mindset and rewrite what's possible—because everything can change in just one year. We also talk about: Why walking away from the “wrong person” is an act of self-love   Releasing Midwestern people-pleasing + embracing honesty How to attract aligned relationships when you're finally ready to be chosen   The cure for chronic pain: journaling + nervous system regulation   Lessons learned from the Hoffman Process + rewriting family patterns   Simplifying your wellness routine: what works, what doesn't, and why it matters   The secret power behind intention: how mindset fuels consistency in wellness + life   Not sharing your relationship on social media right away (and keeping it sacred)   Building confidence after big transitions—from breakups to business pivots   Rituals for meaningful connection, wedding preparation, and celebrating family   How Elizabeth redefined her identity outside of pain + the chase for “wellness perfection” Resources: Instagram: @thewellnessprocesspod  Podcast: https://www.youtube.com/@TheWellnessProcess Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.  SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. BEAM | Visit shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Bon Charge | Go to boncharge.com and use code almost30 to save 15%.  Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner Aura Frames | Visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code ALMOST30 at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode Kenzie sits down with content creator April Lockhart to talk about finding confidence, your personal style, hosting favorites, building community & living with a disability. Hope you enjoy!!

IT FACTOR: The art and strategy of becoming unforgettable online. Creating Culture Content, an obsessed cult-like community, and an It Factor shining so bright -- your F Yes client can't help but stop her scroll to buy. Let's blow up your social media so your sales can skyrocket. ⁠⁠⁠Click here for details⁠⁠⁠The VIP Line: Black Friday 2025. Click here to join the free waitlist for this Black Friday sale. The VIP Line gets early access to discounts, exclusive discounts and bonuses, as well as a personalized private shopping experience. Click here to join the waitlist.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Classpass. 20 bonus credits for Classpass (obsessed!!!) -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free trial here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the podcast FB community --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the training here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download for free here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1st Phorm Greens --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get mixed berry here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect:Message me directly on Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @mikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me themikaylajai@gmail.com

Are you ready to truly believe you are enough? Join the @calminganxiety channel for these powerful guided affirmations designed to stop anxious thought patterns and reprogram your mind for self-worth. This session focuses on building self-confidence and self-esteem by anchoring the deep, foundational belief that you are already enough. Consistent practice is the key to deep healing and lasting anxiety relief , so we've included a simple breathing exercise at the start to ground you in the present moment.This episode is perfect for:Your daily morning affirmations to start your day with power. Listening to in the evening, right before you sleep, to release tension and anxiety. Anyone seeking #selflove, #selfesteem, and building strong #selfworth.Practicing #iamaffirmations to affirm your resilience and strength.CozyEarth SponsorAchieving truly restorative rest is a vital part of managing anxiety. We thank our partner, CozyEarth, for providing super soft bedding to help you get a great night's sleep. Enjoy 41% off everything at CozyEarth.com and create your peaceful sleep sanctuary today! Use Promo Code: CALMING at checkout.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

Julee Gracey is a certified business coach, speaker, and author specializing in building confidence, overcoming self-doubt, and empowering entrepreneurs to unlock personal and financial freedom. Her background spans international modeling, TV hosting, and multimillion-dollar real estate deals, bringing an edge and authenticity to her work with high-achieving business owners and those seeking practical transformation. Her book, "Highly Confident," encapsulates her coaching philosophy and actionable frameworks for living and working boldly.​ On this episode we talk about: How Julee started her first business as a crafty kid selling wire rings in elementary school​ The lessons of growing up with hardworking, entrepreneurial parents and early confidence-building experiences​ Breaking away from the traditional life path, taking risks, and building a modeling career that led to TV and business coaching​ The real story behind being a briefcase model on Deal or No Deal and why money decisions matter​ Why confidence and courage are developed through action, not just positive thinking or "mirror affirmations"​ The connection between physical discipline, health, and showing up confidently in every part of life​ The role of boundaries, saying “no,” and not overextending yourself as a leader and entrepreneur​ How Julee's coaching and her book teach decision frameworks that help clients clarify goals, overcome imposter syndrome, and build lasting confidence​ Top 3 Takeaways 1.  Confidence is built by taking courageous action and learning through small wins, not just by waiting for permission.​2.  Physical health and movement directly influence confidence and business performance—a disciplined body supports a focused mind.​3.  Setting clear boundaries and learning to say “no” is essential for sustainable success and healthy relationships.​ Notable Quotes   "If you're going to fail, fail spectacularly—do it really big and glorious."​   "Confidence does not come from shouting self-affirmations in the mirror. It comes from showing up and doing the work."​   "People don't want the overextended, stressed-out version of you."​ Connect with Julee Gracey: Instagram: https://www.instagram.com/juleegracey/ Website: https://juleegracey.com​ Book: highlyconfidentbook.com ✖️✖️✖️✖️

4 Tweaks To Make Your Follow Up SUPER Effective and Efficient

We get to our confidence points picks for week 12!

Most people make their hardest decisions using distorted data, unchecked assumptions, and emotions that feel real but rarely reflect reality. In this episode, Kevin and Alan break down why truth is the single most important variable in long-term success, and why avoiding it quietly destroys goals, relationships, and identity. You'll learn how inaccurate self-perception forms blind spots, how conditioning shapes your judgment without permission, and why honest feedback is a skill, not a feeling. If you've ever wondered why you keep repeating the same patterns, this conversation will give you the clarity you've been avoiding.Learn more about:Join our Next Level University Monthly Masterclass, "The Top 5 Fundamentals of Business You Must Understand to Be Successful Long-Term." One hour. Real principles. Lasting breakthroughshttps://us06web.zoom.us/meeting/register/tFWBZRzLQa6h0C6g1ysvZA#/registrationJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Confidence isn't something you find — it's something you remember. In this episode of How to Be Happier for Entrepreneurs, host Yvonne Trost sits down with Simone Knego, international speaker, award-winning author of The Extraordinary UnOrdinary You, and host of the Her Unshakeable Confidence podcast. Simone has spent decades empowering women to overcome self-doubt, silence their inner critic, and lead with authenticity through her REAL Method — a refreshingly simple framework for creating unshakeable confidence. Together, Yvonne and Simone explore the invisible battle entrepreneurs face when their success outpaces their self-worth. You'll hear the real story behind Simone's transformation from "never enough" to extraordinary, the lessons she's learned from raising six children, and how her new book REAL Confidence is changing the conversation around what it means to lead from within. If you've ever found yourself minimizing your achievements or waiting for someone else's validation, this episode will remind you that you are — and always have been — enough. ✨ Discover more ways to rewrite your inner story at UnlockLimitlessYou.com. Connect with Simone: https://simoneknego.com Connect With Us:

In this week's episode, I sit down with someone whose life and legacy have deeply shaped my own faith journey — April Osteen Simons. Like her brother Joel, April brings an incredible blend of wisdom, humor, storytelling, and Holy-Spirit fire as she walks us through the confidence factor that truly changes everything.April opens up about the life-altering season when her mother, Dodie, received a terminal diagnosis. As a teenager, April stood in the doorway as her parents prayed heaven down, physically watched her mom stand on the Word of God, and witnessed firsthand what it means to “flip the script” with God's promises. That moment marked her forever — and it's part of why she cannot be talked out of miracles today.We dive into the battle of the mind, the discipline of speaking the Word over your circumstances, and why confidence isn't arrogance — it's alignment with who God created you to be. April shares practical, powerful ways to rebuild confidence, from opening the curtains each morning to rehearsing your victories to speaking life over your own reflection. Her reminders are simple but profound: You were made for pressure. You are built to withstand. You carry something great.We also explore the relationship between loving yourself and loving others, the danger of speaking death over your identity, and how your confidence unlocks your calling. April's words will remind you that your uniqueness is not a liability — it's your divine assignment.If you've been walking through a dark season, battling discouragement, or feeling unsure of your purpose, this conversation will breathe hope back into your soul. As April says, “Get God's Word in you until God's Word gets in you.” This episode is your invitation to do just that.Connect With Us:Website: https://www.youaremore.comFree Download: 5 Steps to Win Through AdversitySocial Media: Follow us on Facebook and InstagramEmail: amy@amywienands.comEpisode Minute By Minute:00:00 – When your breakthrough begins with a sound01:00 – Amy's story of singleness, loneliness & faith04:00 – Refusing to stare at barrenness06:00 – “Sing, O barren” — using your voice as a weapon07:00 – Mountaintop faith vs. valley faith08:00 – What God taught Amy in her delayed seasons10:00 – The confidence factor: loving yourself deeply11:00 – How uniqueness becomes your gift12:00 – Self-talk, identity, and words that shape your future13:00 – “Say Not”: why you must stop speaking against yourself14:30 – How to rebuild confidence after loss or setback16:00 – The link between confidence & purpose18:00 – Confidence as a weapon for influence and impact19:00 – The power of affirmations and speaking lifeBe intentional, stay focused, and remember you are more!

The hosts share personal stories of how they showed up for past dates when they were younger and not as confident as they are now... Confidence isn't about being perfect. It's about being real, relaxed, and present The misconception that confidence = being bold, loud, flirty, or dominant Internalized fear of rejection and its impact on confidence How dating confidence is really about clarity, boundaries, and comfort Showing up as ourselves not the version we think they want... Confident behaviors that attract the right guy... Tips that work on a date like flirting, listening and sharing... Hot Topic: 3rd lawsuit filed against Ursaline High School in Ohio involving Football players harassing a gay student... Hot Topic: Adult MAGA performer Cory Mendelsohn is arrested for assaulting husband and boyfriend... Hot Topic: What does a Top actually smell like and what fragrance if any do Tops where...? Hot Topic: Colman Domingo feels sexier than ever at 55...we discuss Advice: Only 28% of Straight Men feel comfortable seeing two men kiss.... Advice: A guy loved bombed another for 5 dates and now has ghosted him out of the blue... Visit: Studio.com/stevev for the website version and visit the app version: Studio.com/stevev/connect Follow Stevie on IG: @iam_stevev Follow Kodi on IG: @mistahmaurice Rate and Review us! Wanna drop a weekly or one time tip to TAGSPODCAST - Show your love for the show and support TAGS! Visit our website: tagspodcast.com Needs some advice for a sex or relationship conundrum? Ask TAGS! DM US ON IG or https://www.talkaboutgaysex.com/contact Follow Of a Certain Age on IG: @ofacertainagepod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's episode, we have the pleasure to interview Travis  Thomas, author of Confidence is Overrated: Why Courage is the Antidote & Feelings Make Cowards of Us All.Travis is a leadership and mindset coach, keynote speaker, and founder of Live Yes, And. He's coached elite performers from Fortune 100 executives to pro and collegiate athletes, served on the coaching staff for the U.S. Men's National Soccer Team through the 2022 World Cup, and previously led mindset work at the famed IMG Academy—all while bringing the transformative principles of improvisation to high-performance cultures.In this episode, you'll learn why confidence is a feeling but courage is a commitment, how to shift attention from feelings to behaviors so results improve, and a simple coaching equation—Validation + Encouragement = Progress—that helps you or your team run at the storm like a buffalo and grow through discomfort.We hope you enjoy this incredible conversation with Travis Thomas.To Learn More about Travis and buy his book visit: The Book: https://a.co/d/7gYJMhoWebsite/Socials: https://www.liveyesand.com/https://www.instagram.com/liveyesand/https://www.linkedin.com/in/travisthomas-30daysofyes/https://x.com/LiveYesAnd0:00 Intro1:38 A book dedicated to the child version of himself4:58 The analogy of buffaloes running into a storm8:43 Validation + Empowerment = Progress14:15 To be brave is to do the uncomfortable thing16:28 Feelings don't predict outcomes. Behaviors do.18:38 Being courageous in sales22:45 Getting closer to the “YES”27:03 Belief is based on substance, consistency & commitment29:38 “The bigger the tree, the bigger the shadow”31:48 What are you excited about? what are you fulfilled by?37:03 It is about being comfortable in the discomfort38:20 Surrendering into the discomfort zone42:11 Where connect with Travis, his book and his work____________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

You've heard people say “just be grateful” a million times, but what happens when life is falling apart, you're in real pain, and that kind of gratitude feels fake? In this episode, I sit down with USA Today's “Gratitude Guru” Chris Schembra to talk about a completely different and honest approach to gratitude, one that doesn't ignore your hardest moments, but starts with them. Chris shares how producing hit campaigns, dining with world-class leaders, and hosting intimate, high-end dinners still left him feeling lonely and anxious. Get ready to rethink what gratitude really is, stop pretending everything is “fine,” and start using your hard times as a bridge to deeper confidence, connection, and purpose. In This Episode You Will Learn Why the usual “good vibes only” gratitude advice actually keeps you stuck. How one question around a dinner table has made thousands of people open up and connect. How to turn your hardest memories into a source of meaning, empathy, and power. What stoicism really teaches about pain, obstacles, and emotional resilience. Ways to move from rumination and despair into appreciation and agency. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Get your copy of Chris's Book Gratitude Through Hard Times HERE! Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Chris on Instagram & LinkedIn