Podcasts about Confidence

What if the reason your manifestations aren't landing isn't your mindset, but your home? In this episode, I sit down with world-renowned Feng Shui master and The Secret teacher Marie Diamond to talk about the powerful third pillar of manifestation and how your space acts as a 24/7 subconscious vision board. She shares shifts you can make immediately to activate wealth, love, health, and new opportunities. Get ready to look at your home with brand-new eyes and unlock the manifestations that may already be waiting for you. In This Episode You Will Learn Why MANIFESTATION is incomplete without aligning your environment. The 3 PILLARS of manifestation. How clutter BLOCKS opportunities, cash flow, and forward momentum. Why facing a wall can block FINANCIAL flow and expansion. The power of sitting in a “KING OR QUEEN POSITION” at your desk. How your birthday DETERMINES your personal success direction. Why sleeping due north may block MONEY and intimacy. What your bedroom may be SUBCONSCIOUSLY PROGRAMMING about love. Why certain colors attract PASSION or trigger low energy and mood shifts. The 5-Bag Decluttering Method to instantly create energetic space. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Marie on Instagram & LinkedIn

Jared Freid welcomes comedian Shaun Murphy to Chit Chat Wednesday for a wide-ranging hang that covers stand-up life, dating, body image, nerd culture, and what happens when your comedy special includes a joke about your own skinny dick. Shaun talks about his new YouTube special Long Story Thin, growing up in Buffalo, balancing sports fandom with nerd energy, and navigating family, relationships, and confidence on stage. The two dig into watching other comedians, staying relatable when success hits, Ozempic, cookie rankings (Tate's truthers unite), Star Wars vs Harry Potter, and why Andor might actually be the best show ever made. Plus, Jared puts Shaun through a “Nerd or Not a Nerd” game that somehow connects Zelda, Buffalo Bills trauma, and comedy authenticity.Check out Shaun's new special today!

Send a textIn this episode of Weiss Advice, Yonah Weiss sits down with Linda Holtz, multifamily investor, property management expert, and co-founder of M2RE (Married to Real Estate).Originally from France, Linda moved to the United States in 2012 with two suitcases and a dream. What started with door-to-door sales in New York City turned into a decade-long career in property management, eventually leading her and her husband into multifamily investing.This conversation dives into the real journey behind scaling in real estate: the grit, the networking, the mistakes, and the long-term vision required to build generational wealth.

How To Master The Boring Things In Life To Actually Get Ahead

What if the real problem in your relationship is how each person thinks about growth?In this episode, Kevin asks Alan direct questions about a pattern he sees again and again while coaching couples. They talk about why partners can feel out of sync, how belief in yourself affects effort and results, and what happens when one person is moving forward faster than the other. Alan shares lessons from years of working with real couples, and Kevin challenges the ideas in real time so listeners can understand what this means for their own lives.If you want a stronger relationship and a clearer future together, this conversation will make you think. Decide whether you are building forward or standing still._______________________Learn more about:

In this episode, we sit down with Elle Wilks, confidence advocate and co-founder of Fearless Girls Club, to explore a pattern many parents notice but don't always understand: why girls' confidence so often drops around age 10.This is the age when many girls shift from carefree self-expression to self-consciousness. Peer approval, appearance, performance, and social comparison begin to carry more weight. What once felt easy — speaking up, trying new things, being silly, taking risks — can suddenly feel loaded with fear of getting it wrong.Elle shares what is happening developmentally, socially, and emotionally during this stage, and how subtle messages about being “good,” “nice,” and “liked” can slowly disconnect girls from their authentic voice. We talk about the growing influence of friendships, perfectionism, school pressure, and the early impact of social media culture — even before many girls are officially online.Drawing from her work with girls and families through Fearless Girls Club, an award-winning UK social enterprise supporting girls aged 8–12, Elle explains how confidence isn't built through lectures — it grows through experiences of courage, creativity, and connection. Their monthly themed activity boxes are designed to spark those moments, giving girls practical tools, stories, and creative challenges that nurture bravery, kindness, and self-worth in a hands-on, meaningful way.Most importantly, this conversation is packed with practical ways parents can respond when confidence begins to wobble. You'll learn how to:• notice early signs of shrinking confidence• support bravery without adding pressure• shift conversations away from appearance and toward identity• help girls build resilience after social setbacks• create a home environment that protects self-worthIf you've seen your once bold, expressive child become more hesitant, emotional, or self-critical, this episode will help you understand why — and show you how to gently guide her back toward self-trust.An empowering listen for parents, educators, and anyone who wants to help girls grow up grounded, confident, and secure in who they are.

Supersize You Annual Challenge Day 48: Confidence, Reframe Failure! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #confidence #supersizeyouannualchallenge #supersizeyouchallenge #loveyourselffirst #howtreatyourself #confidenceinaction #buildconfidence #beyou #reframefailure #failureisfeedback #learnfrommistakes #definefailure #failureisnotfinal #shareonething #confidencethroughcompetence

What If Your Next Shot… Your Next Sale… Your Next Decision… Is the One That Changes Everything? Today I've got one of your all-time favorite guests back on the show, and there's a reason the downloads go through the roof every time he's here. When I sit down with Alan Stein Jr, you get value in every single minute. We're talking about mindset, emotional control, confidence, intensity, and what it really takes to separate yourself from the pack. Alan's new book, Next Play, isn't just about sports. It's about life. It's about what you do after you miss the shot, lose the sale, get knocked down, or make a mistake you wish you could take back. We unpack what Alan calls having a “whiteboard memory.” The great ones erase the miss and step into the next moment like it never happened. Think about that. How many of us drag the last mistake into the next opportunity? How many people let one bad quarter, one breakup, one failure define their identity? Alan and I talk about why attaching your self-worth to outcomes is a trap. Confidence is not built on results. It's built on process, preparation, keeping the promises you make to yourself, and mastering the fundamentals. That's where real separation happens. We also dive into one of the most powerful lessons I've ever heard about excellence. Alan shares the story of working with Kobe Bryant at 3:30 in the morning. Not flashy drills. Not tricks. Just relentless attention to the basics. Kobe told him, “I never get bored with the basics.” That line alone could change your life. The great ones do not skip steps. They do not get distracted by hype. They obsess over mastery. And they stack that obsession for years. That is how you create separation no one can catch. But this episode is not just about performance. It's about fulfillment. Alan challenges the idea that we should chase happiness. Happiness is fleeting. Fulfillment is built. It's built through resilience, emotional regulation, accountability, and learning how to move to the next play without becoming a victim of the last one. We talk about parenting, leadership, business, relationships, and what to do when you're flat on the canvas and need a way forward. If you're in a season where you need a reset, this conversation is your blueprint. I'll tell you this. The most powerful thing Alan said today is that your next play can be your best play. Not because the last one was perfect, but because you learned from it. Your mistakes are not your identity. They are part of your collage. And if you're willing to forgive yourself, adjust, and step forward with intention, your next 50 years can be your best 50 years. This one will hit you right between the eyes in the best way possible. Key Takeaways: Why you must separate your emotions from your performance How to build confidence through process instead of outcomes The power of mastering the basics and stacking consistency over time What to do when you've failed and need to create your next play Why fulfillment beats chasing happiness every time How accountability and emotional regulation shape leaders and families If you're ready to stop replaying the last mistake and start attacking the next opportunity, this episode is for you. Let's go make your next play your best one. Max Out.

You are not afraid of public speaking. You're afraid of being judged, rejected, embarrassed, or getting it wrong. In this episode, John Assaraf, entrepreneur, brain performance researcher, and founder of MyNeuroGym, breaks down what's happening inside your brain when fear, anxiety, procrastination, or self-doubt kick in, why 95% of what we think, feel, and do is automatic, and how to interrupt those patterns without relying on willpower. We talk about rewiring habits, strengthening your “neuromuscles,” why stress chemicals only last 90 seconds if you don't feed them, and how to rewire your “Frankenstein brain” into your “Einstein brain.” Get ready to rewire the patterns that have been running your life on autopilot. In This Episode You Will Learn Why NO ONE is truly afraid of public speaking. The “FRANKENSTEIN BRAIN vs. EINSTEIN BRAIN” model for understanding fear and self-sabotage. The 90-SECOND RULE for calming stress and anxiety in real time. Why WILLPOWER fades after 3–4 PM. The “Take 6” BREATHING TECHNIQUE to instantly reset your nervous system. Why your brain remembers negative experiences 10X FASTER than positive ones. The 3-to-1 POSITIVITY RATIO to override automatic negative thoughts. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn John on Instagram & LinkedIn

Welcome to another completely normal, absolutely unhinged daily comedy show where the tech almost fails, the allergies are aggressive, and somehow we open three cosmic portals before 9am.Today starts with a good old-fashioned Gen X troubleshooting session (did we unplug it? Did we punch it? Did we blow in it like an NES cartridge?) before diving into Rafe's first round of allergy shots. Nothing bonds strangers faster than sitting in a medical waiting room comparing chronic symptoms like it's poker night. Meanwhile, Riz recounts the time his kid's lips swelled up mid-shot and casually reminds us that yes — sometimes the sniffles are not just the sniffles.From there? Oh, we go spiritual.It's apparently the Lunar New Year, a solar eclipse, AND the Age of Aquarius — meaning we've got 72 hours of Fire Horse energy to fix our lives. Or at least start a band with our reborn co-host. We break down what the Year of the Fire Horse means, revisit 2014 like it was a hazy fever dream of sushi photos and mall carousels, and try to remember anything meaningful we did before TikTok ruined our attention spans.Then we spiral (intellectually, obviously).Would you rather be a dumbass who looks smart… or a genius who looks like a dumbass? The debate gets heated. Confidence vs. competence. Ignorance vs. misery. Comment section energy vs. tortured Iowa genius energy. It's basically philosophy… if philosophy drank gas station coffee.We also tackle the most “normal” things that secretly feel meaningless — signing group birthday cards for coworkers you wouldn't recognize at Schnucks, pretending to read terms & conditions, awkwardly standing through the Happy Birthday song, and the endless, soul-crushing treadmill of dishes. Is making your bed just pushing a rock up a hill? Are meetings just corporate theater? Why are we like this?And then… the hypothetical that broke the room:You get $20 million tax free.But one of your co-hosts turns into a baby.You must raise them. No babysitters. 18 years.Who's the easiest child? Who's getting stage-parented into a boy band? Who's definitely not surviving puberty in Rafe's house? Alliances are formed. Feelings are hurt. Scott somehow becomes the universal “safe pick.” Learn plots revenge. Moon declines more parenting. Riz considers conservatorship-level management.It's chaos. It's existential. It's petty. It's hilarious.Just another completely reasonable episode of your favorite daily comedy show where we solve nothing but talk about everything.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want ad-free episodes? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comSelf-doubt holds more people back than lack of skill or intelligence.In this episode, Dr. Gabrielle Lyon sits down with Dr. Shadé Zahrai to explore the science of confidence, self-trust, and peak performance. They break down why confidence comes after action, how self-image shapes success, and the four psychological drivers that determine whether you thrive or stay stuck.You will learn how body language influences perception, why high performers plan for failure, how perfectionism leads to burnout, and the subtle communication habits that undermine credibility. Most importantly, you will discover how to build what Dr. Zahrai calls Big Trust so you can back yourself before you feel ready.If you struggle with overthinking, imposter thoughts, or feeling capable but not fully confident, this conversation will give you practical tools to change how you show up.CHAPTERS00:00 Confidence science: feeling vs appearing00:51 The opposite of self-doubt and why confidence comes after action01:53 Self-trust before confidence03:03 Nonverbal confidence cues: posture, eye contact, smile, pace07:30 Body language feedback loop: posture and recall09:26 Shadé's PhD on self-doubt under pressure12:22 What makes people successful: self-image12:30 Self-image blueprint and why change does not stick14:29 The Four A's: Acceptance, Agency, Autonomy, Adaptability20:26 The self-awareness gap and changing personality traits22:30 Expectation bias and the scar experiment25:54 Self-doubt types: signal vs verdict28:30 Visibility, influence, and the people around you31:16 Which traits are easiest to change35:56 Why capable people still stay stuck40:25 Michael Phelps and visualizing failure recovery42:30 Stop rumination: stimulus control for worry47:45 Self-improvement vs perfectionism vs burnout56:53 The 4 inner deceivers: Judge, Protector, Neglecter, Ringmaster1:11:22 Peak performance and Big Trust1:19:19 Communication habits that kill credibility1:24:18 Stop over-apologizing and reframe emotion1:29:47 Daily habits to build Big Trust and audit your circleThank you to our sponsors: Timeline - Get 35% off a Mitopure subscription at https://www.timeline.com/drlyonBodyHealth - Get 20% off your first order with code LYON20 https://www.bodyhealthaffiliates.com/73L4QL3/7XDN2/Four Sigmatic - Go to http://foursigmatic.com/gabrielle for a free bag of their dark roast ground coffee with a subscription (just pay for shipping & handling).Find Dr. Dr. Shadé Zahrai at: IG: https://www.instagram.com/shadezahrai/YouTube: https://www.youtube.com/shadezahrai

Welcome back to part 2 of this awesome conversation with dating and confidence coach Matthew Hussey!  The EYE-OPENING insights into dating, cheating, and overall life happiness just DON'T. STOP. COMING!!!!  We're covering:  - 5 reasons WHY you say YES to people that are bad for you - How the EMPOWERING idea of being “happy enough” can help you take your MAGIC back - Why toxic guys are WORSE than a drug addiction  - The HARSH reasons why you're NOT holding him to your standards  Ohhhhh girl, this one is goooooood, you won't want to miss it!!!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Matthew Hussey: Website: https://matthewhussey.com/ YouTube: https://www.youtube.com/user/gettheguyteam Facebook: https://www.facebook.com/CoachMatthewHussey/ Pre-Order “Love Life”: https://lovelifebook.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices

Confidence isn't something you set and forget. It shifts depending on the situation you're in. You can feel powerful in one moment… and shaky in a tough conversation hours later.   In this episode, we unpack findings from our national Confidence Study, including: 70% of working Americans believe they'd earn more if they improved their confidence 75% say confidence propels you further than sheer intelligence Nearly 70% dwell on past mistakes and battle a harsh inner critic You'll learn a simple reset tool called the Truth Meter™ to stabilize your confidence in real time. Confidence isn't about never doubting yourself.   It's about knowing how to respond when doubt shows up.   Power Phrase: "Confidence isn't a soft skill,  it's a performance multiplier."    Tune in to strengthen your confidence when it matters most!   To download our full study report, visit: confidencestudy.com To Request a Free Breakthrough Call with a Mentally Strong Coach, visit: http://www.freementalbreakthroughcall.com/ To learn more about the Mentally Strong Institute, visit: https://mentallystronginstitute.com/ To learn about Dr. Cindra Kamphoff's speaking and coaching, visit: https://cindrakamphoff.com/ To follow Dr. Cindra on Instagram, visit: Cindra Kamphoff, PhD (@cindrakamphoff) • Instagram photos and videos

Luke opens the conversation by sharing how true transformation begins with self awareness and emotional responsibility. He talks about how many people want motivation but only when it arrives in a comfortable, soft package. Real growth, he explains, often comes from being challenged, disrupted, and shaken out of old patterns. A major theme in this episode is the reaction people have to Luke's strong language. He addresses the backlash he receives for swearing and explains that these reactions are rarely about the words themselves. From a psychological and self awareness perspective, being triggered by language is often connected to past experiences, childhood conditioning, strict parenting, or verbal abuse in relationships. The nervous system remembers tone, emotion, and intensity more than the actual message. Luke makes it clear that he is not the trauma of anyone listening. He is not the angry parent, not the toxic partner, not the person who once spoke down to them. He is a motivational speaker and coach whose intention is to inspire, challenge, and help people wake up to their potential. He invites listeners to pause when they feel triggered and to ask themselves what memory or belief is being touched inside them. The episode explores the power of authenticity. Luke shares that he refuses to water down his personality to fit into a box that makes everyone comfortable. Confidence grows when we stop pretending and start speaking from truth. He encourages people to stop giving their power away to external judgments and to listen for the intention behind the message instead of reacting to the surface. Another powerful point is about personal responsibility. Emotional maturity means understanding that no one can make you feel something without your inner world participating. If a word or tone creates anger, that emotion already existed inside, and the moment becomes an opportunity for healing rather than blame. Luke finishes the episode with a strong message of belief. He reminds listeners that everything he creates comes from a place of love and a desire to see people rise. The goal is not to offend, but to awaken courage, confidence, and self respect in those who are ready to hear it. DISCLAIMER The content shared in this episode reflects personal opinions, experiences, and motivational perspectives. It is not intended as psychological or medical advice. Some language used may be strong and is part of Luke's authentic expression. Listeners are encouraged to take what resonates and seek professional support where needed for mental health or emotional concerns. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How Socially Acceptable Behavior and Ideas Are Destroying You

If you've ever felt that jolt of panic when your child shares that they've been spending time with "daddy's new girlfriend" or "mommy's new boyfriend"……you're not alone. That moment can trigger fear, jealousy, grief, and of course, a protective instinct that makes you want to react fast.  And sometimes that turns into a moment we later regret.In this episode, we'll help you slow down and respond with wisdom instead of emotion. You'll learn how to make a helpful first impression (even if you don't feel ready), how to reduce tension that fuels loyalty binds, and move toward a healthier co-parenting dynamic without just pretending everything is “fine.” You'll DiscoverWhat to do when you feel unsettled by your ex's “recoupling” How to protect your kids from getting stuck in the middle and stay focused on their well-being How to set a healthy tone with the new partner (and your ex), so you can  avoid common missteps that often strain co-parenting  Resources from this Episode:Episode 229.  The Heavy Burdens Kids Carry:  Loyalty Binds, Parental Allegiance, and How to HelpEpisode 226. How Two Homes Raise Kids that Thrive:  A Co-Parenting Blueprint for Caring Parents [with Jay & Tammy Daughtry]Episode 161.  How do Healthy Parent/Child Roles Help Avoid the Pitfalls of Parentification? [with Ron Deal & Lauren Reitsema]Episode 162. How to Healthy Step-Parent/Step-Child Dynamics Avoid the Pitfalls of Step-Parentification [with Ron Deal & Lauren Reitsema]For Stepparents:Episode 44:  Why does my Husband's Ex Think I'm the Enemy?Episode 45:  How to Cooperate More with Your Spouse's Uncooperative ExEpisode 91:  Is Your Husband's Hostile Ex-Wife Invading Your Life, Stealing Your Joy and Confidence? Episode 170. Co-Parenting Pitfalls for Bio and Step Parents:  How to Avoid "Milestone Mishaps"Ready for some extra support?We're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God's presence. I'm Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God's presence through biblically guided imagination.  2 Corinthians 4:17-18 CSB “For our momentary light affliction is producing for us an absolutely incomparable eternal weight of glory. So we do not focus on what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal.” Romans 8:17-18 NIV “...If we are children, then we are heirs—heirs of God and co-heirs with Christ, if indeed we share in his sufferings in order that we may also share in his glory. I consider that our present sufferings are not worth comparing with the glory that will be revealed in us.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

High-risk pregnancies are rising — and the need for specialized maternal care has never been greater.Dr. Kathryn Berryman, board-certified OBGYN and maternal-fetal medicine specialist, sits down with Allison Walsh and shares her journey from military physician to high-risk pregnancy expert serving women and families at AdventHealth for Women. After earning her medical degree at the University of Maryland and completing residency at Brooke Army Medical Center, she deployed to Iraq as an active-duty Army physician before pursuing fellowship training in maternal-fetal medicine at The Ohio State University.Today, Dr. Berryman cares for women navigating complex pregnancies, including medical complications, multiples, fetal concerns, and high-risk postpartum recovery. Her work extends beyond clinical care — she is deeply committed to teaching the next generation of physicians and advancing whole-person women's healthcare.This conversation explores:Why high-risk pregnancies are increasingWhat maternal-fetal medicine really meansThe future of prenatal testing — including genetics and proteomicsThe importance of postpartum and fourth trimester careHow telehealth is expanding access to specialized pregnancy careBalancing motherhood, marriage, and medicineThe role of confidence in high-achieving womenDr. Berryman's perspective blends clinical excellence, military service, and lived experience as a working mother — offering wisdom for women navigating both ambitious careers and family life. Learn more about women's healthcare services:https://adventhealthforwomen.com/ Connect with Dr. Kathryn Berryman:https://www.adventhealth.com/find-doctor/doctor/kathryn-berryman-md-1225249568 Connect with Allison:Instagram → @allisonwalshWork with Allison: Ready to turn your story into a service-driven brand that opens doors and expands your impact? 

If you wake up feeling scattered, stuck, or doubting yourself this episode is your new morning reset.I'm sharing the exact question I write in my journal every single morning to instantly boost my confidence, set my intention, and remind me of who I am. This isn't just about writing words on a page it's about rewiring your mind before the day even begins.You'll learn:The powerful mindset shift hidden inside this one questionHow to use it to stay grounded and confident all day longWays to adapt it for when you're stressed, unmotivated, or facing big goalsWhy daily journaling works even if you've failed at consistency before⁠⁠⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠Keywords:morning journal prompt, daily journal prompt, confidence journal, self-love journaling, morning mindset, daily journaling routine, journal for self-confidence, morning routine for women, confidence habits, journaling for clarity, personal development journaling, boost confidence morning, daily affirmation journal, mindset journal prompt, self-growth habits

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the assumption that popular advice equals effective advice. They explore why so much online content sounds convincing but fails in practice, and how that disconnect quietly sabotages confidence, discipline, and long-term success. This episode focuses on developing accurate thinking, prioritizing the real world over appearances, and committing to fundamentals that actually produce results.If you want to stop spinning your wheels and start making measurable progress, this conversation will sharpen your perspective. Decide who you trust, decide what you build, then move accordingly._______________________Learn more about:Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Recorded live at the Encanto Experience inside Marathon Barbershop on Imperial Avenue, this bonus episode brings together culture, community, and corporate transformation. Taryell Simmons and Zeke Corley host a powerful conversation with Idara Ogunsaju about rebuilding confidence in women within enterprise systems and shifting organizational structures that silently erode leadership potential. Idara, founder of The Antorge Group, explains how her Confidence Ecosystem Framework™ examines how structure, culture, and growth systems either sustain or diminish confidence over time. Through system-level transformation and change management expertise, her firm partners with enterprise leaders to eliminate systemic barriers, fuel sustainable advancement, and strengthen leadership pipelines. This episode also explores the significance of the Encanto Experience as a culturally rooted professional development space that centers creators, community leaders, and changemakers. Special thanks to Brooke Collins for organizing Encanto and to Marathon Barbershop for hosting this live recording in a space rich with culture and art. If you're watching on YouTube, take a moment to notice the artwork behind us. If you're listening, links to Encanto and The Antorge Group are included below so you can experience the movement next year.  Learn MoreThe Antorge Group: https://theantorgegroup.comInstagram: @anthorgegroupEncanto Experience: https://www.kpbs.org/events/2025/10/17/experience-encanto-two-day-art-stroll-and-artisan-marketMarathon Barbershop – Imperial Avenue Listen to Idara's previous feature on RISE Urban Nation to hear more of her personal leadership journey. Episode ContributorsHost: Taryell SimmonsCo-Host: Zeke Corley (Same Business Different Day Podcast)Guest: Idara OgunsajuMusic: Will MakerProduction: RISE Urban Nation Media Special Acknowledgment: Brooke Collins (Encanto Experience Organizer)Venue Host: Marathon Barbershop, Imperial Avenue Unite. Empower. Ignite.Thank you for tuning into the RISE Urban Nation Podcast, where we go beyond conversation to fuel a movement of unity, empowerment, and transformation across the Black and Pan-African community. Each episode dives deep into the stories of entrepreneurs, innovators, and changemakers shaping culture, business, and legacy.Hosted by Taryell Simmons, a leader in Equity, Diversity, and Inclusion, the show blends storytelling with strategy to help you amplify your voice, grow your brand, and lead with purpose.Why Subscribe to RISE Urban Nation?✨ Inspiring Stories: Learn from influential Black and Pan-African leaders making an impact.

Ever walked into a room wondering if you really belonged there? Like they're going to find out you don't actually know what you're doing? Here's what Jen Mueller will tell you: If you're in the room, you're supposed to be there. Stop selling past the close. In this episode, Sarah welcomes Jen Mueller, founder of Talk Sporty to Me, to talk about the small wins that build unshakable confidence. They unpack why "hello" became Jen's measure of success, how bubble gum moments prove your small actions are stacking up, and why you need to stop over-proving yourself once you're already in the door. Jen breaks down how she built relationships in male-dominated spaces, how to channel competitiveness without burning out, and why your resume matters way less than how you make people feel. Because here's the truth: small wins stack up to big success when you measure what actually matters to you—not everyone else's highlight reel.   WHAT YOU'LL LEARN Why confidence isn't loud—and how small wins build lasting belief The most powerful question to ask before entering any room What women can own in male-dominated industries Why chasing praise burns you out (and what to do instead) How to connect authentically in any career (no name-dropping required)   FREE GIFTS FROM JEN MUELLER https://www.talksportytome.com/resources   CONNECT WITH JEN MUELLER Website: https://www.talksportytome.com LinkedIn: https://www.linkedin.com/in/jenmuellertalksporty/ Instagram: https://www.instagram.com/talksportytome Facebook: https://www.facebook.com/talksportytome YouTube: https://www.youtube.com/user/TalkSportyToMe/   ABOUT JEN MUELLER Jen is a veteran sideline reporter for the Seattle Seahawks, and for over two decades, was a member of the Seattle Mariners' TV broadcast team. With over 25 years of experience covering the NFL, NBA, MLB, NHL, and more, she's mastered the art of building relationships and delivering impactful stories in fast-paced environments.  As the founder of Talk Sporty to Me, Jen translates her locker room communication strategies into actionable insights for business professionals, helping them level up their conversations and leadership skills.   READY TO BUILD YOUR CONFIDENCE? Book a free 15-min call with Sarah to talk about where you are in your business and see if working together feels right. Schedule here: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781   FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make to finally be free. Download at https://sarahwalton.com/freedom   LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: https://sarahwalton.com/online-courses Free Resources: https://sarahwalton.com/free-resources   CONNECT WITH SARAH Website: https://sarahwalton.com/podcast YouTube: https://www.youtube.com/@TheSarahWalton Instagram: https://instagram.com/thesarahwalton   ABOUT SARAH WALTON Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. She's the creator of the Abundance Academy, Effortless Sales, and the Game On Girlfriend® podcast. Sarah's mission is to put more money in the hands of more women while teaching authentic, heart-centered business strategies.   RELATED EPISODES YOU'LL LOVE Episode 309: From Beauty Tips to Building an Empire: Sarai Martinez on Confidence, Community & Career Growth — https://sarahwalton.com/building-confidence-women-entrepreneurs-sarai-martinez-episode-309 Episode 214: Coaching the Unconscious Mind: Unlock Your Genius with Jenn Beninger — https://sarahwalton.com/coaching-unconscious-mind/ Episode 253: Ready to Reinvent Yourself? A Conversation With Anita Rombough — https://sarahwalton.com/reinvent-yourself/   LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to build businesses they love. Thank you for being part of the Game On Girlfriend® community! (If you're not sure how to leave a review, you can watch this quick tutorial.)  

What if the problem isn't that moms are failing—but that we've built systems that quietly ask them to do the impossible and then blame them when they struggle?My guest today, Rebecca Geshuri, sits at the intersection of motherhood, mental health, and compassion in a way that feels deeply needed right now. We talk about why so many moms feel like they're failing even when they're doing everything they possibly can. We unpack the crushing mental load, the lack of structural support, and how quickly shame spirals take hold when moms feel they're “not good enough.”This is a conversation about empathy, support, and the quiet strength of caregiving—and why taking better care of moms in the workplace and beyond ultimately makes all of us stronger.To access the episode transcript, go to www.TheEmpathyEdge.com, search by episode title.Listen in for…Why having healthy and supported mothers is key in our organizations and society.Lessons businesses and organizations can learn from mothers.How to stop assuming and do more noticing and learning about the mothers in your organization. "Don't count moms out. They're working their tails off, trying to be everything to everybody, to care for everyone. They have parts of themselves that are planning things and organizing things, and seeing things that don't exist yet. Moms are visionaries and strategists." — Rebecca GeshuriEpisode References: Book: When Good Moms Feel Bad: An Empowering Guide for Transforming Guilt, Anxiety, and Anger into Compassion, Confidence, and Connectedness by Jessica Tomich Sorci and Rebecca Geshuri Maternal Mental Health Hotline: 1-833-TLC-MAMA (1-833-852-6262)Second Street Collective: secondstreetcollective.orgAbout Rebecca Geshuri, Licensed Marriage and Family Therapist, Co-Author, When Good Moms Feel Bad:Rebecca Geshuri, M.A., PMH-C, is a licensed marriage and family therapist. She holds certifications in Internal Family Systems, Perinatal Mental Health, and Brainspotting. Rebecca is the co-author of When Good Moms Feel Bad: An Empowering Guide for Transforming Guilt, Anxiety, and Anger into Compassion, Confidence, and Connectedness.In addition to seeing moms, their partners, and their babies in her private practice in Campbell, CA, Rebecca teaches workshops to therapists, physicians, doulas, and yoga practitioners. Rebecca is the Founder of Second Street Collective, which provides psychotherapy and support to moms and their families throughout California. She has presented at the IFS Institute and Postpartum Support International conferences and has been featured on several prominent podcasts. Rebecca's work is grounded in the profound and extraordinary experience of being a mom to three daughters. From Our Sponsor:Keynote Speakers and Conference Trainers: Get your free Talkadot trial and enjoy this game-changer for your speaking business! www.share.talkadot.com/mariaross Connect with Rebecca: Rebecca Geshuri LMFT: https://rebeccageshurilmft.com/LinkedIn: https://www.linkedin.com/in/rebecca-geshuri/Facebook: https://www.facebook.com/rebeccageshurimftInstagram: https://www.instagram.com/rebeccageshurilmftConnect with Maria:Get Maria's books: Red-Slice.com/booksHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Courses! Leading with Empathy and Balancing Empathy, Accountability, and Results as a Leader LinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red SliceGet your copy of The Empathy Dilemma here- www.theempathydilemma.com

Midlife can feel destabilizing.The kids are leaving. Careers are shifting. Parents are aging. Hormones are changing. And somewhere inside, a quiet voice says, “I'm not done yet.”In this conversation, Michele sits down with fellow podcaster Kim Benoy, host of Midlife Courage: Flourishing After 40, to explore what courage actually looks like in the second half of life.After a 27-year nursing career, Kim made a bold pivot — not because she had everything figured out, but because she felt called to something more. Together, they unpack:Why confidence doesn't come before action — it comes from itThe hidden identity shifts women experience in midlifeWhy losing weight won't fix what's happening internallyThe power of small acts of courage (setting boundaries, speaking up, trying something new)How community accelerates confidenceWhy “someday” is not a strategyThis isn't about Instagram quotes or overnight reinvention.It's about quiet bravery.Tiny steps.And remembering that you don't need permission to evolve.If you've been feeling restless, stuck, or quietly unhappy — this conversation will remind you that courage is already in you. It just needs to be activated.Join Kim's next Midlife with Courage Community Circle - March 3, 2026You can find Kim Benoy at https://www.midlifewithcourage.com/podcasthttps://www.instagram.com/midlife_with_courage/_________________________________________If you're doing “all the right things” and still feel stuck, adding a layer of support may be an option. I've partnered with a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 and other peptide therapies. https://elliemd.com/michelefolan - Create a free account to view all products. 1:1 and Midlife Health and Longevity Coaching mailto:mfolanfasterway@gmail.com Follow us on Instagram https://www.instagram.com/askingforafriend_pod/ ✨ Sign up for my weekly newsletter: https://michelefolanfasterway.myflodesk.com/i6i44jw4fq Transcripts are created with AI and may not be perfectly accurate. Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.

Frank Weisser is a two-time Blue Angels Pilot who was deployed in combat three separate times, including to Afghanistan and Iraq. He has accumulated more than 5,000 flight hours and nearly 500 carrier arrested landings. His decorations include multiple Meritorious Service Medals, Strike Flight Air Medals and various personal and unit awards. Because of his experience flying at extreme low altitudes and inverted, he was the pilot for the most complex and memorable air combat scenes in Top Gun: Maverick. His book is titled Lead Solo: Learning Life's Vectors from an F/A-18 Blue Angel Aviator.  Summary Frank Weisser's career sits at a rare intersection: Navy fighter pilot, two-time Blue Angels pilot, combat deployments, and the low-altitude stunt flying that helped make Top Gun: Maverick feel real. Early in the conversation, Frank reframes what looks like "crazy risk" from the outside into a disciplined craft: aviation is inherently dangerous, but the real skill is identifying known risks and systematically mitigating them through the right people, the right preparation, and the right standards.   The episode then rewinds to a formative disappointment: Frank entered the Naval Academy intent on becoming a SEAL, didn't get selected, and had to confront a painful identity-level failure. What changed his trajectory wasn't a new goal, but a reframing of motivation from "how I serve" to "that I serve," even if the role wasn't what he originally wanted. That lesson becomes a through-line for everything that follows: mission first, ego second, and meaning found in the sacrifice itself.   From there, Frank breaks down what makes the Blue Angels such a high-functioning team. "Glad to be here" isn't a slogan; it's a culture-building mechanism rooted in gratitude, humility, and the idea that the work is bigger than the individual. The team reinforces that culture through small, repeatable behaviors and through the "great equalizer" effect of an environment that demands confidence without cockiness.   Finally, the conversation translates elite aviation into practical leadership. Frank shares specific approaches to focus (compartmentalizing distractions), decision-making under pressure (the discipline to "underreact in the extreme"), trust-building (earned trust through vulnerability and consistency), and learning velocity (a debrief culture that prioritizes what went wrong so tomorrow gets better). Woven through it all is his definition of excellence: pushing past comfort, taking measured risks, being willing to fail, and then rebuilding smarter.   Takeaways ·        Risk isn't eliminated in high-stakes work; it's acknowledged upfront and managed through preparation, expertise, and process. ·        "Mission first" is a practical operating system, not a motivational poster. It keeps ego from quietly taking over. ·        Gratitude can be engineered into culture through small rituals, and those rituals compound into trust and performance. ·        Confidence is required, but cockiness is actively corrected by a team that refuses to let anyone go rogue. ·        Compartmentalization is a skill: name the distraction, surface it with the team when needed, then "do not disturb" your mind for the task. ·        When you're solo, focus comes back to priorities: stop saying "I didn't have time" and tell the truth about what wasn't a priority. ·        Fear shrinks when you're properly prepared: know the systems, memorize the critical failures, rehearse in simulation, then execute. ·        The best operators train themselves to underreact. Even one second of composure can be the difference between solving the right problem and making it worse. ·        Trust is built fastest through earned vulnerability and consistency, not "blind trust." ·        Excellence, in Frank's words, is helping yourself and others attempt what feels out of reach, being willing to fail, and restarting with better intelligence.   Notes: Book: Lead Solo: Learning Life's Vectors from an F/A-18 Blue Angel Aviator Frank Weisser leadership consulting: https://frankweisser.net/  

Send a textScaling has a way of exposing pressure points. Revenue grows, but so does decision fatigue, team friction, and the feeling that you're still the bottleneck.In this episode, I sit down with Rajesh Nagjee, CEO mentor and business physicist, creator of CEO Freedom OS, to unpack what he calls the “velocity crisis”: the widening gap between your company's systems and your capacity to run them at speed.We explore Scaling Leadership through a different lens: aligning your inner game with your outer game, improving decision quality across strategy, execution, people, and cash, and shifting from delegating tasks to delegating ownership.If you're scaling past 7 figures and want sustainable growth without burnout, better team performance without micromanagement, and systems that don't collapse under pressure, this conversation will sharpen how you think and how you lead.Books MentionedThe Inner Game of Golf by Timothy GallowayThe Goal by Eliyahu M. Goldratt What Customers Want (Outcome-Driven Innovation) by Anthony UlwickIf you want to connect with Rajesh, reach out to him on LinkedIn where he posts consistently each week, or visit his website. You can also email him directly; he's very open to hearing from leaders who are serious about learning and growing.Join Dr. William Attaway on the Catalytic Leadership podcast as he shares transformative insights to help high-performance entrepreneurs and agency owners achieve Clear-Minded Focus, Calm Control, and Confidence. Free 30-Minute Discovery Call:Ready to elevate your business? Book a free 30-minute discovery call with Dr. William Attaway and start your journey to success. Special Offer:Get your FREE copy of Catalytic Leadership: 12 Keys to Becoming an Intentional Leader Who Makes a Difference. Connect with Dr. William Attaway: Website LinkedIn Facebook Instagram TikTok YouTube

In This Episode:Why Wendi is identifying as a quilter before making her first quiltThe power of practicing simple foundational skills like sewing straight seamsRaising and processing 42 meat chickens and what that teaches about confidenceHow tweaking systems makes homesteading smoother over timeA Florida cold snap that damaged the food forest and what resilience looks likeLosing a rooster and making the next right decision for the homesteadCombining flocks and preparing for a new generation of laying hensBringing home two bottle-fed baby goats and trying a new approachWhy self-reliance is a form of self-careHow skills compound and build lasting confidenceReferenced Episodes:Episode 203: Raising Meat ChickensConnect with Wendi:

Episode OverviewHave you ever trusted a referral or hired an “expert,” only to discover they lacked the competence to deliver real results? In this personal solo episode of the Give A Heck Podcast, I reveal the hard truth behind blind trust, guru culture, and the costly consequences of assuming expertise without verification.After losing tens of thousands of dollars and watching my business stall, I was forced to confront the reality of misplaced trust. Through artificial intelligence, faith, and personal accountability, I uncovered critical gaps and began rebuilding from a place of clarity and ownership.This episode is a wake‑up call for entrepreneurs, coaches, and professionals who want to protect their business, finances, and future from preventable mistakes.What You Will Learn• Why blind trust in referrals and consultants leads to financial loss• How confidence can disguise incompetence• The hidden dangers of guru culture and online programs• How AI exposed business gaps and revealed the truth• Why accountability is essential for rebuilding momentum• How to properly verify expertise before hiring anyone• The emotional, financial, and spiritual impact of misplaced trustHow Blind Trust Created Loss and StagnationTrust has always been a core value in my life and business. I believed referrals equaled credibility. That belief became one of the most expensive lessons of my career.Over six years, I hired referred “experts” who lacked the competence to deliver meaningful results. The outcome: financial loss, stalled growth, and emotional exhaustion. Trust without verification created vulnerability.The Referral Trap and Illusion of ExpertiseReferrals often feel like validation, but they're frequently based on assumptions—not proven results. Confidence, charisma, and reputation can mask a lack of real skill. Verification must replace blind trust.How the Pandemic Increased VulnerabilityDuring the pandemic, urgency and emotional stress replaced proper due diligence. Investments in consultants and marketing experts failed to deliver, costing tens of thousands and delaying progress. This became a turning point that forced a complete reevaluation.How AI Helped Reveal the TruthArtificial intelligence became a powerful tool for uncovering what had been overlooked. By analyzing my systems, digital presence, and strategy, AI exposed gaps no consultant had ever addressed. This clarity became the foundation for rebuilding with ownership and accountability.Personal Accountability and Reclaiming ControlI realized no one would ever care about my success more than I do. Rebuilding required taking full responsibility, verifying expertise, and trusting myself to make better decisions. This shift restored confidence and momentum.Faith, Integrity, and Spiritual AccountabilityFaith guides how I approach business and relationships. Integrity, responsibility, and alignment protect my future and ensure peace in my decisions.Guru Culture and False PromisesMany consultants and programs rely on emotional persuasion rather than sustainable results. Verification and due diligence are essential before trusting anyone with your money or business.Trust But VerifyTrust must be earned and validated. Modern tools—including AI—allow you to confirm expertise and protect your time, money, and future. Verification is no longer optional; it's a necessity.Connect with Dwight Heck

What happens when you lose the momentum in your business? In today's episode, I'm sharing the reality of building up your confidence as a business owner again after a slower period. Plus, what I've done personally to get my mojo back. The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it's like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you're trying to find balance in this exciting place you're in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight.Review the Show Notes:The mindset struggles with slowing down (3:27)My own experience with losing momentum (7:39)How I got my confidence back (11:03)Mentioned In This Episode: More Money, Less Burnout: sabrinagebhardt.com/business-resetThe First Class Lounge: sabrinagebhardt.com/membershipConnect with Sabrina:Instagram: instagram.com/xo.sabrinagebhardtWebsite: sabrinagebhardt.com Hosted on Acast. See acast.com/privacy for more information.

This is Dark Work Daily—where excuses end and growth begins. Explore the resilience and perseverance required to unlock your full potential through consistent, unseen effort.  

If you're sending investor emails, landing the occasional meeting, but waking up at 2 a.m. gripped with quiet panic—this episode is for you. Jayla Siciliano gets real about the emotional rollercoaster of fundraising and how desperation, even when justified, can tank your chances. Sharing personal stories from her own journey (including her Shark Tank experience), Jayla breaks down five actionable strategies to help founders show confidence and composure when everything is riding on the raise.   You'll Learn: Why focusing on your vision instead of your needs changes everything How to create momentum and avoid clinging to one investor The art of asking like a partner—not a pitcher When not to push for a close How to shift your energy before every meeting Guest Bio: About Your Host Jayla Siciliano is an entrepreneur with 25+ years in consumer brands, product, and marketing. After raising her first angel round against all odds and later appearing on Shark Tank, where she closed a deal with Mark Cuban, she now helps founders become fundable, confident, and ready to attract the right investors. Entrepreneurship changed her life, and she's on a mission to help first-time founders raise their first round of angel funding and change theirs too.   Links:  Website: https://seedmoneypodcast.com/ Instagram: https://www.instagram.com/jaylasiciliano/ Subscribe and watch on YouTube https://www.youtube.com/@seedmoneypodcast/   Boiler Plate:  Subscribe, Rate, & Review Please rate, follow, and review the podcast on https://podcasts.apple.com/us/podcast/seed-money/id1740815877 and https://open.spotify.com/show/0VkQECosb1spTFsUhu6uFY?si=5417351fb73a4ea1/! Hearing your comments and questions helps me come up with the best topics for the show! Disclaimer The information in this podcast is educational and general in nature and does not take into consideration the listener's personal circumstances. Therefore, it is not intended to be a substitute for specific, individualized financial, legal, or tax advice.

  Ever notice how interviews keep coming from roles that don't quite match what you actually want? In this conversation, we'll explore why attention so often drifts toward what's available instead of what's intentional – and how that pattern quietly pulls professionals away from their best-fit roles. What looks like momentum on the surface can sometimes be a form of relief, distraction, or energy conservation rather than true progress. This is a field-notes look at what happens psychologically when fear, urgency, and “better than nothing” thinking creep into the job search. Once those patterns become visible, it becomes much easier for you to step out of reaction mode and make decisions that actually support long-term satisfaction and alignment.   You'll learn: ✔ Why “available” roles can feel more compelling than ideal ones ✔ The hidden psychology behind applying to jobs you don't really want ✔ How short-term relief can masquerade as productivity ✔ Why attention naturally drifts away from intentional career goals ✔ How to reclaim focus and stop settling before you've truly explored your options   ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ WELCOME TO THE UNCOMMON CAREER!  Here's a few ways we can get to know each other:

What separates solopreneurs who stay stuck from those who scale into something bigger?In this episode of The Aspiring Solopreneur, Carly Ries and Joe Rando sit down with attorney and business strategist Brandon Williams, whose experience working with major brands like Steve Harvey Global gives him a unique perspective on what it really takes to grow a business from a single idea into a lasting legacy.Brandon breaks down one of the biggest myths about solopreneurship: that doing it alone means building it alone. He explains why the most successful solopreneurs actively build networks, leverage contractors, and think years ahead, even when they're just starting out.Whether you're still in the idea phase or actively growing your business, this conversation will help you shift from thinking small to building intentionally.What You'll Learn in This EpisodeWhy solopreneurs should think like CEOs, even on day oneHow to scale without hiring employees (using contractors and partnerships)The mindset shift that helps solopreneurs overcome imposter syndromeHow to break big, long-term goals into actionable daily prioritiesThe legal structures solopreneurs should set up early (like LLCs and contracts)Why sharing your idea accelerates growth instead of risking itHow to build confidence when entering rooms with more “established” peopleThe biggest partnership mistakes solopreneurs make (and how to avoid them)Why effort and momentum attract opportunities and supportKey Takeaways1. Flying solo doesn't mean building alone Solopreneurs who scale successfully surround themselves with contractors, mentors, and collaborators.2. Confidence comes from action, not experience The difference between those who succeed and those who don't is often the willingness to try.3. Structure makes your business real Creating an LLC, separating finances, and putting agreements in place protects your future growth.4. Focus on where you're going, not just where you are Thinking years ahead helps guide better decisions today.5. Effort attracts momentum Taking consistent action creates opportunities, connections, and growth.Episode FAQsHow can solopreneurs scale their business without hiring employees?Solopreneurs can scale by building a network of contractors, freelancers, and collaborators instead of hiring full-time employees. This allows them to expand their capabilities, take on more clients, and increase revenue while maintaining flexibility and low overhead. Many successful solopreneurs use contractors for marketing, operations, design, and technical work.What legal structure should a solopreneur set up when starting a business?Most solopreneurs should create an LLC (Limited Liability Company) early in their business. An LLC separates personal and business assets, protecting the owner from personal liability if legal issues arise. Solopreneurs should also open a separate business bank account and use written agreements with contractors and clients.How do solopreneurs build confidence when starting or growing a business?Solopreneurs build confidence through action, not experience alone. Taking small steps, such as networking, talking about their business, working with clients, and executing consistently, helps build belief over time. Even experienced business leaders are constantly learning, and confidence grows by doing, not waiting until everything feels perfect.

Welcome to episode 175: Preparing for Yoga Teacher Training: Releasing Expectations & Embracing the Unknown with Host Sandy Raper. SummaryIn this episode, reflects on her recent experiences in yoga teacher training and the importance of navigating expectations. She discusses the challenges and depth of the training process, emphasizing the need for personal practice, curiosity, and community support. Sandy shares six practical ways to prepare for the unknown, including cultivating consistency, letting go of certainty, and embracing discomfort as a part of growth. TakeawaysYoga teacher training can be challenging to articulate.Expectations often lead to disappointment in training.Personal practice is essential for preparation.Curiosity can replace rigid expectations.Discomfort is a sign of growth, not failure.Tending to the nervous system is foundational for learning.Community support enhances the learning experience.Trusting the process is crucial for transformation.Preparation involves openness and patience.You don't need to have all the answers to take the next step.Time Stamps00:00 Welcome Back and New Beginnings03:37 Navigating Expectations in Yoga Teacher Training05:56 Preparing for the Unknown08:27 Six Practical Ways to Embrace Uncertainty18:18 Tending to Your Nervous System23:32 The Role of Community in Growth26:25 Trusting the Process ADDITIONAL RESOURCES:⁠⁠⁠www.sandyraper.com⁠⁠⁠⁠⁠⁠⁠⁠200-Hour Yoga Teacher Training - ⁠⁠Join the Waitlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Sandy's new book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Sandy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Psalm 27 — From Fear to ConfidenceIn this episode of Post Sunday Podcast – Season 4 (Psalms), we walk through Psalm 27 verse by verse and explore what it means to trust God in seasons of fear, uncertainty, and waiting.David boldly declares, “The Lord is my light and my salvation—whom shall I fear?” Yet just a few verses later, he cries out, “Hear my voice when I call.” This psalm holds both courage and vulnerability, confidence and lament.In this conversation, we unpack:• How faith confronts fear • Why God's presence is greater than victory • What to do when God feels silent • The power of waiting on the LordPsalm 27 reminds us that real faith isn't pretending we're fearless — it's bringing our fears into the presence of God.If you're navigating anxiety, opposition, spiritual dryness, or a season of waiting, this episode will encourage you to anchor your heart in the One who is your light, salvation, and stronghold.Take a deep breath. Open your Bible. Let's walk through Psalm 27 together.Scripture Focus: Psalms 27

Send a textEver wanted to speak with more clarity and confidence? Wonder how Anna and Paul are doing communicating despite the 75 year age gap?In this episode they are joined my Alex Perry of Practically Speaking. She helps leaders leverage scientifically-backed communication strategies to gain confidence, capture attention, and command the room. Learn more on her website:https://pswithalex.com/She loves to connect and you'll find great thought leadership by Alex over on LinkedIN:https://www.linkedin.com/in/pswithalexMusic in this episode is Pelicans by Joe Cooney. Check him out on instagram @cooney.tunes !!Follow us on Instagram! @work_dad_podcast

Consistency under pressure can look effortless from the outside. But if you've ever stood there waiting to salute, you know it rarely feels that way. In this episode, I sit down with LSU freshman Haley Mustari to break down what actually creates that calm, confident performance.After watching her stick her first collegiate bar routine, I wanted to know what was going on in her mind. Her answer was simple: “Do your normal.” She is not trying to be extraordinary in the moment. She is trusting the reps she has already done.We talk about how visualization became part of her daily routine, not just something she turns on at meets. When mental skills are practiced every day, they feel natural under pressure. She also shares how she uses short, clear cues to stay focused one skill at a time, instead of letting her thoughts spiral.We explore failure, too. From a Level 9 bar routine that ended in a fall and a score of 1, to years of repetition that built real awareness, Haley shows how mistakes become information. Frustration, for her, sharpens focus instead of creating drama.If you struggle with overthinking or carrying mistakes from one event to the next, this conversation will help you reset. Confidence is not about being perfect. It is about trusting your preparation and narrowing your focus to what you can control right now.In this episode, you will hear • Why “do your normal” is a powerful competition mindset • How daily visualization builds trust under pressure • How to turn frustration into focus • Why failure is part of long-term confidenceIn this week's episode of the PerformHappy Podcast, I share how trusting your training and simplifying your mindset can help you compete with more calm, clarity, and confidence.Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God's presence. I'm Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God's presence through biblically guided imagination.  2 Corinthians 4:17-18 CSB “For our momentary light affliction is producing for us an absolutely incomparable eternal weight of glory. So we do not focus on what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal.” Romans 8:17-18 NIV “...If we are children, then we are heirs—heirs of God and co-heirs with Christ, if indeed we share in his sufferings in order that we may also share in his glory. I consider that our present sufferings are not worth comparing with the glory that will be revealed in us.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

Ever feel like your brain won't stick to one task, your to-do list breeds at night, and every decision carries the weight of a parenting manual? Same. Jess sits down to unpack the first year of motherhood with candor and humor: why trusting your intuition beats crowdsourced panic, how a “second baby mindset” lowers stress on the very first kid, and the simple truth that rest isn't a reward—it's strategy.We walk through seven real-life lessons that actually change the day-to-day: combo feeding to relieve pressure, splitting night shifts to protect sanity, and asking for help without apology. Jess gets honest about identity too—the part no one can do for you. There's no going back to who you were before, and that can feel like loss until you realize it's an opening. With therapy, deconditioning old beliefs about time and worth, and a tighter circle, the new version starts to feel like home. That shift touches everything from how you work to how you show up for joy, like stopping to feel snow on your face instead of racing to the car.Community is the throughline. The village probably won't arrive fully formed; you'll build it from neighbors, online groups, library programs, and one friend who answers at 2 a.m. That's why we're reopening the Selfish Sisterhood—connection first, less calendar clutter, deeper support. And when sleep wobbles or routines fall apart, we lean on a grounding mantra: it's just a phase. It will pass. Meanwhile, choose presence where you can and laugh at the yogurt on the floor before you wipe it up.If this resonates, hit play and share it with a friend who could use a softer, sturdier way to parent. Subscribe for more honest conversations, rate the show to help others find it, and drop your biggest life lesson in a review—what would you tell your younger self?Self(ish) Sisterhood ---> https://jessclerke.com/self-ish-sisterhoodThank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

In this powerful episode of Raising Confident Girls, host Melissa Jones explores two moments that leave many parents feeling unsure: when their daughter compares herself to others—and when she comes home from school and completely falls apart.Melissa reframes comparison as something far more meaningful than a confidence problem. Rather than seeing it as insecurity or weakness, she explains that comparison is a normal developmental signal. It's how girls begin to understand where they fit socially, what matters to them, and how they see themselves in relation to others. Instead of dismissing comments like “She's prettier than me” or “I'm not as smart as her,” Melissa guides parents toward responding with empathy—acknowledging feelings first, then helping girls recognize their own unique strengths.She also unpacks the all-too-familiar “after-school unraveling.” If your daughter holds it together all day only to melt down the moment she gets home, Melissa offers a reassuring perspective: this emotional release is often a sign of safety and trust. Home is where she feels secure enough to let her guard down. Beneath the tears and frustration lies emotional effort, social pressure, and the hard work of self-regulation.Throughout the episode, Melissa shares practical and compassionate tools to help parents:Understand why comparison is developmentally normalRespond without minimizing or dismissing feelingsRecognize after-school meltdowns as signs of emotional safetyAvoid common reactions that unintentionally shut girls downCreate a home environment where feelings are welcomed, not fixedBuild connection, resilience, and lasting confidenceThis episode is a reassuring reminder that big emotions are not problems to solve—but opportunities to strengthen trust and deepen connection. When parents respond with empathy, steadiness, and understanding, they provide the stable foundation girls need to grow into confident, self-aware young women.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Tomorrow's Podiatry: Building Confidence, Leadership and Belonging In this episode of the Podiatry Legends Podcast, I welcome back Michael Stephenson from AA Podiatry in Glasgow to talk about the evolution of Tomorrow's Podiatry and why soft skills may be the most undervalued asset in our profession. We cover a lot in this conversation — public speaking, networking, mentorship, student leadership, culture, the importance of belonging and how Tomorrow's Podiatry Awards have grown since 2019.  But the real theme? Confidence changes everything. 10 Takeaway Points from Episode 407 Soft skills are career multipliers. Public speaking builds professional confidence. Networking should start early in your career. Belonging increases retention in podiatry. Leadership can be developed, not just inherited. Recognition builds motivation. Community reduces isolation. Culture shapes long-term professional identity. Mentorship accelerates growth. Confidence compounds over time. No one wants a business coach; however, if you are looking, let's talk. Search for Tyson E Franklin Business Coach...I'm easy to find.  Upcoming Events - https://www.tysonfranklin.com/events/ Facebook Group - https://www.facebook.com/groups/podiatrybusinessownersclub My Book: It's No Secret... There's Money in Podiatry - https://amzn.to/4kwIYr5

-Should ARMS be the Primary Concern for these Houston Astros? -Did the NBA Find an All-Star Weekend Format to STICK With? -Ol' McCullers Jr. Spoke @ Spring Training & Uhh-Does NOT Instill Confidence

What's SHE Up To Now Day 2940? Failure, Confidence, Supersize Challenges, And Skool! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #confidence #decisionmakingframework #confidencethroughcompetence #goldenrulstartswithyou #supersizeyouannualchallenge #supersizeyouchallenge #reframefailure #failureisasteppingstone #lessonslearned #failurereviewprocess

Supersize Your Business Annual Challenge Day 48: Confidence...Fast, Reframe Failure! Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #rewireforconfidence #confidence #secretstrategyforsuccess #masteronething #confidencethroughcompetence #reframefailure #lessonslearned #redefinefailure #changedefinitionoffailure #failuredebriefprocess #postmortemonevents

Winning doesn't start with talent. It starts with ownership. In this episode of Harder Than Life, Kelly Siegel sits down with Dan Sachkowski for a real conversation about leadership, discipline, and taking responsibility for your outcomes. Dan shares lessons from navigating adversity, building standards that don't fluctuate, and why most people stay stuck blaming circumstances instead of owning results. This episode explores pressure, accountability, discipline over motivation, and why leadership always starts with leading yourself first. Key Takeaways

In part two of my School Choice Series, I sit down with Misty Persefield, a mom of three, to talk candidly about navigating school choice from the early years through high school. Misty shares her family's journey through private and public schools, the fears she faced, and the peace that came from trusting God rather than comparing herself to others. This conversation offers reassurance for moms carrying the weight of making the “right” educational choices and highlights the importance of keeping fear out of the decision-making process.My hope with this series is to share a variety of school choice stories so you can hear different experiences and perspectives. As you listen, I encourage you to pray and seek God's guidance, asking Him to bring to mind exactly what you need to know for your family's journey. Trust Him to walk hand in hand with you, year by year, as you make decisions and navigate each step of your children's education. Here is some of what we cover:  Challenges of private school, including finances and high expectations The importance of knowing yourself, your child, and your family culture Pivoting from private to public school for high school Starting kids early vs. late, especially for boys based on birthdays Preparing kids for college by “taking off the bubble wrap” while they're still at home Connect with Misty Persefield:  Instagram: Misty Persefield (@mistypersefield) Website: Marketing Agency | Misty Persefield Marketing and Media Related Episodes: Shame, Perfectionism and Smiling Depression :: Misty Persefield and Stephanie Coker [Ep 154] School Choice Series: Homeschool to Private School with Kris Habashy :: [Ep 559] Confidence in Parenting Decisions :: Laura Wifler [Ep 497] Featured Sponsors:  Cove: Make protecting your home a top priority. Check out Cove at covesmart.com/DMA or use code DMA at checkout for up to 70% off your first order! And if you get a survey, please let them know you heard about Cove from this podcast. Raising Daughters by September McCarthy: Most moms don't need more advice—they need reassurance. If you've ever walked away from a conversation with your daughter thinking, I said that all wrong, this book is for you. We're raising girls in a world that's loud, confusing, and constantly redefining womanhood. And before we can guide our daughters, we have to remember who we are in Christ. Raising Daughters meets you right where you are and gives you one faithful next step at a time—because raising daughters is holy work. It takes grit, grace, and guidance, and you'll find all three here. Grab a copy here.  Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home. 

02/16 Hour 4: Eric Edholm Joins The Show - 1:00 Are You Confident In The Commanders - 22:00 Calls On Washington's Big Offseason - 35:00

Actor, creator, and entrepreneur Luke Cook joins Gabby Reece for an honest, funny, and deeply reflective conversation about creativity, rejection, faith, and building a meaningful life.Luke shares his unconventional journey from growing up in Australia as the youngest of five, to chasing comedy and acting in Hollywood — including seven years of near-constant auditions with little visible success. He speaks candidly about rejection, identity, and why loving the craft itself matters more than external validation.The conversation moves fluidly between creativity and discipline, faith and doubt, ego and humility. Luke reflects on fatherhood, marriage, and the grounding power of family — as well as the importance of play, presence, and not taking success (or failure) too seriously.They also explore Luke's entrepreneurial ventures, including building a “no-weird-stuff” protein shake brand, creative coaching for founders, and using humor to communicate without shame. Throughout, Luke emphasizes curiosity, integrity, and joy as essential ingredients for longevity — in work and in life.This episode is about staying in the game, trusting the process, and remembering that success isn't a destination — it's how you live along the way.⏱️ CHAPTERS- Intro & meeting Luke- Growing up the youngest of five- Early love of performance and comedy- Discipline, training, and loving the craft- Moving to LA & chasing the dream- Years of auditions and rejection- Ego, ambition, and humility- Faith, doubt, and finding a north star- Marriage, fatherhood, and family grounding- Creativity vs. external validation- Building a values-driven business- Content, comedy, and honest communication- Relationships, partnership, and play- What success really looks like- Staying joyful in uncertainty- Closing reflections WHAT STAYED WITH MELoving the work matters more than loving the outcome.Rejection doesn't end careers — quitting does.Discipline follows passion.When you care deeply enough, showing up becomes natural.Ego needs humility to stay healthy.Confidence fuels performance; humility keeps you grounded.Family changes the definition of success.Responsibility, presence, and play become the real markers.Faith doesn't eliminate doubt.It gives you somewhere to return when things feel unstable.Joy is a choice.Especially when the path forward isn't clear.WHY IT'S WORTH SLOWING DOWN FOR THISWe live in a culture that celebrates instant success and overnight wins — often ignoring the long, invisible seasons of work that come before them.Luke's story is a reminder that staying in the game matters.That creativity doesn't expire.And that meaning is built through patience, integrity, and connection — not applause.If you're navigating uncertainty, rejection, or a season of waiting, this conversation offers perspective worth sitting with.FIND LUKELuke CookInstagram & TikTok: https://www.instagram.com/thelukecookProtein brand: https://getshakewell.comFOR MORE ON GABBYInstagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialYouTube: https://www.youtube.com/@GabbyReeceThe Gabby Reece Show Podcast: Available on all major platformsEpisode sponsors:Get up to 30% off OneSkin with the code GABBYREECE at https://www.oneskin.co/GABBYREECE #oneskinpodDon't let another year go by feeling less than your best. Grab 35% off your one month subscription of Mitopure Gummies at Timeline.com/GABBY35, while the offer lasts.Now, it's easier than ever to try Manukora Honey. Head to MANUKORA.com/GABBYREECE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.