CFNWA

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Podcast for members discussing events, workouts, day to day info

CFNWA

  • Mar 4, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 6m AVG DURATION
  • 7 EPISODES


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Latest episodes from CFNWA

March Focus

Play Episode Listen Later Mar 4, 2019 5:41


Programming focus for the month of March.

programming
February Focus

Play Episode Listen Later Feb 15, 2019 5:29


WHY answered

2019 Open Comp/In House

Play Episode Listen Later Feb 13, 2019 5:54


Readers Digest for in house open comp

reader's digest
Intensity,targeted stimulus, time caps, scaling

Play Episode Listen Later Jan 8, 2019 5:49


Purpose of time caps scaling and targeted stimulus

Week 1 2019

Play Episode Listen Later Jan 4, 2019 4:14


Dial it in.

dial
Peace Out 2018.

Play Episode Listen Later Dec 31, 2018 7:37


Bring on 2019.

Episode 4

Play Episode Listen Later Dec 30, 2018 7:32


Latest episode of CFNWA

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