Podcasts about programming

In this episode of SLP Coffee Talk, Hallie's back with returning guest Shelby Davis, a school-based SLP at Community High School in Teaneck, NJ, and a doctoral candidate at Monmouth University. Shelby's diving into the 5th-year transition program she's helping build for students on the spectrum and others with complex learning needs — designed to bridge the gap between high school and real independence. From vocational skill-building to community partnerships, Shelby walks through how the program came together, what SLPs can offer beyond the classroom, and how any SLP can bring these strategies into their own practice, transition program or not.Bullet Points to Discuss: Why four years isn't always enough — and what a 5th-year transition program looks like in practice Moving beyond classroom goals to communication students actually need at work, in the community, and at home The skill areas worth targeting: self-advocacy, executive functioning, vocational communication, problem-solving Real-world practice — job shadowing, budgeting trips, even a visit to the post office Why repetition and hands-on practice outside the classroom matters most for autistic and other diverse learners Getting SLPs, OTs, teachers, counselors, and families all working from the same playbook The resources behind the program — Speech Time Fun, a monthly themed curriculum, and the NYT Learning NetworkHere's what we learned: There's almost no existing research on 5th-year transition programs — which is part of why Shelby's building her doctoral work around it Real-world self-advocacy starts small: affirmation flashcards students can lean on when asking for help at a register or counter Admin buy-in came down to a clear proposal — mock curriculum, funding, staff certifications, not just an idea Parents said yes faster than expected — once they saw the goal was independence, not delay Bottom line for older students: treat them like people, not projects — connect to their interests firstLearn more about Shelby Davis: Instagram: https://www.instagram.com/shelbyadavis/ Learn more about Hallie Sherman and SLP Elevate:  

What is it like being over the hill? Does therapy help more than stretching? Do you overthink your responsibilities? Won't you join us in yelling at clouds, dear listener?We're Old- Have you learned to say no?- Do you find chores statisfying?- Do you lift the pain away?News- Family Guy Gets Stewie Spinoff- Star Wars Detours Being ReleasedTrailer- Neuromancer

Mike McQuaid on LinkedIn Mike on LinkedIn Alderon Games [Warp](warp.dev) [The Mad Botter](themadbotter.com) Coder Conduit

oapi-codegen v2.8.0 released with OpenAPI 3.1 support

Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comThis is a throwback episode to honor the amazing Carrie Olaje who has been super busy and can't wait to start podcasting again! I wanted to shine a light on her testimony (and first ever episode we did together) as it generated tens of thousands of views on my last YouTube channel before it was terminated and then was reuploaded to this channel. She is absolutely phenomenal. Let's revisit Carrie's second podcast and public disclosure...---------------------This week I know you are all going to be just as excited as I am to have back on the show: ritual abuse, human trafficking and mind control survivor, mother, entrepreneur, tattoo cover-up extraordinaire, artist, gallery and tattoo shop owner, upcoming podcast host of her own YouTube channel, and walking miracle: Carrie Olaje ( @carrieolaje )Carrie was born into a multi-generational incest-based family and from a young age was sold into government and military-sanctioned mind control programs with the goal of making her a child assassin, sex slave, and ritual butcher - just to name of few of her jobs. Her abuse was perpetuated initially by her father who then passed her on to other owners and handlers who furthered her programming, trafficking and ritual abuse. If you missed her incredible testimony - it is a MUST WATCH. Her story had a tremendous impact on me and I was so thrilled to see so many of YOU commenting in length how her story impacted you personally.We prefaced Carrie's last interview with a ‘trigger warning' because one of the things she did - which we haven't done on this show much - was go into graphic detail about specific rituals she was used in along with artwork she created for visuals to further explain the rituals. This was an extremely impactful way to explain something most of us listening cannot even begin to imagine or comprehend. We received so many comments and on how many people were able to understand on a deeper level. I'm going to preface this episode as well with a ‘TRIGGER WARNING' as well because this time around, Carrie will be doing an even deeper dive into programming, rituals, core splitting, dissociation and so much more. Our hope is that this information furthers your deeper understanding on these topics whether you are a survivor or an advocate. It means so much to me to see your support of the podcast guests and I just want to say a quick ‘thank you' to everyone listening for uplifting, supporting and validating each guest who has the courage to get on this podcast to share their testimony. It just goes to show, everyone has a story.Now on her healing journey, Carrie said it best when she stated the following: Quote: “I feel like they've honed a sharp weapon… and now it's pointed at them”. A testament not only to how far she's come, but also to how powerful it is for a trauma survivor to take back their power and realize that the God-given gifts they were given that abusers tried to exploit can be taken back and used in a very powerful way to change the world. Another quote of Carrie's: “If I saw my abuser on the street - it's HIM that would be scared of me” Wow… If you missed her incredible testimony, I'm going to link it below - please go watch it was so powerful!I wanted to give a reminder that if you are a survivor or whistleblower who wants to share your story on the podcast or wants to share any information privately with me, you can now email me at IMAGINEABETTERWORLD2020@GMAIL.COM! Please send me a briefing of who you are and how I can support you whether it's through podcasting or sharing information. All of my social media and donation links are also in the shownotes. Your support across multiple platforms and financially make a huge difference in what I'm able to accomplish with reaching more people and having the means financially grow this podcast.

“Susie” was employed as the Programming and Missions Director in a non-denominational church with 400 members.She served under an autocratic pastor.The lack of respect shown by the senior pastor created significant hurt. However, Susie only realized the significance of the emotional injury later.

Join Australian Traitors Annabel Claire Fidler and Australian Survivor's Philly Ferguson ( Aka ChiliPhilly) in this SPECIAL CROSSOVER EPISODE with Sam Cremean from The Cringe Is Real. They are here to spill all on 10's launch event for The Traitors Australia Season 3, premiering August 4th on 10 and 10 Streaming. They talk cast vibes, new host Gretel Killeen, and first impressions following their sneak preview of the premiere. You will also hear interviews with the cast and host!Programming notes: weekly recaps with Philly & Karin Gunatilake will drop after the last episode each week, we will also have a weekly feedback show with Philly, Annabel & Special Guests + exit interviews! Make sure you subscribe so you don't miss out.Join us on our Discord to leave your questions for the feedback show, vote in the weekly crush pyramid, and chat with the other Babes. Hosted on Acast. See acast.com/privacy for more information.

This interview was recorded for the GOTO Book Club.http://gotopia.tech/bookclubCheck out more here:https://gotopia.tech/episodes/449Simon Brown - Author & Creator of "The C4 Model"Susanne Kaiser - Independent Tech Consultant & Author of "Architecture for Flow"RESOURCESSimonhttps://simonbrown.jehttps://bsky.app/profile/simonbrown.jehttps://twitter.com/simonbrownhttps://linkedin.com/in/simonbrownjerseyhttps://c4model.comSusannehttps://bsky.app/profile/suksr.bsky.socialhttps://mastodon.social/@suksrhttps://www.linkedin.com/in/susannekaiser1https://susannekaiser.netLinkshttps://structurizr.comDESCRIPTIONSimon Brown explains that the C4 Model started not as a grand design theory, but as a practical answer to an embarrassing problem: running a workshop on architecture diagramming, he realized he couldn't understand any of the diagrams being produced. The model formalized his own consulting practice of hierarchical handover documentation — context diagram at the top, containers below, components and code at the bottom — giving it a name and making it teachable. His core advice is to start with just the top two levels: context and container diagrams. These change infrequently, are quick to draw, and deliver immediate value. Levels three and four — components and code — are included for completeness but age rapidly with every commit, and in most cases aren't worth the maintenance overhead.Two especially practical insights emerge from the conversation. First, how to handle microservices: if your team owns all the services inside a system boundary, each service is a collection of C4 containers; if you depend on another team's service that you can't see inside, model it as an opaque software system. This maps naturally to how domain boundaries and team ownership actually work in practice. Second, the surprisingly important distinction between modeling and diagramming: C4's real value is the shared vocabulary — systems, containers, components, code — not the visual notation itself. Teams using entirely different tooling can communicate clearly because they've agreed on what the words mean. Simon is firm that there will be no C4 v2; the model is intentionally lightweight, and adding more would risk turning it into the next UML — comprehensive, heavy, and largely abandoned.RECOMMENDED BOOKSSimon Brown • The C4 Model • https://amzn.to/4xB9V33Susanne Kaiser • Adaptive Systems With Domain-Driven Design, Wardley Mapping & Team Topologies • https://amzn.to/3XTmNCcNick Rozanski &, Eóin Woods • Software Systems Architecture • https://amzn.to/4cOLtTvvan Kelle, Verschatse &Baas-Schwegler • Collaborative Software Design • https://amzn.to/4iv0N8IBlueskyInstagramLinkedInFacebookCHANNEL MEMBERSHIP BONUSJoin this channel to get early access to videos & other perks:https://www.youtube.com/channel/UCs_tLP3AiwYKwdUHpltJPuA/joinLooking for a unique learning experience?Attend the next GOTO conference near you! Get your ticket: gotopia.techSUBSCRIBE TO OUR YOUTUBE CHANNEL - new videos posted daily!

There's a method behind the madness of CrossFit programming, and this article lays out the theoretical template that shows how CrossFit gets from philosophy to the actual workout. Todd Occhiuto and Kristin Bowen break down the rotation of the three modalities (metabolic conditioning, gymnastics, and weightlifting), the training cycles behind it, and why this template is a tool for applying variance rather than a rigid prescription to follow.--▶️ Watch the full series: https://www.youtube.com/playlist?list=PLDJlFCSlzXko--

Scrub Design, WebZFS Updates, The Foundations role in the FreeBSD Ecosystem, and more... NOTES This episode of BSDNow is brought to you by Tarsnap and the BSDNow Patreon Headlines If Scrubs Hurt, Your ZFS Design Is Broken WebZFS Updates Beta Announcement Why wont my pool export zfs iostat - Pictures so you can get a better idea of how it works News Roundup Understanding the Foundation Board's Role in the FreeBSD Ecosystem Monitor your devices with LibreNMS on FreeBSD Diskless Workstations Two Models Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Davi - BSDCan 2026 Follow up Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv Join us and other BSD Fans in our BSD Now Telegram channel

Join @JMusgravePT as he discusses a recent systematic review on how to get the best results from adding cognitive complexity to your client programming! Guan, Li & Bu (2026). Four-Limb Coordinated Training and Neuroplasticity in Older Adults with Cognitive Frailty. Clinical Interventions in Aging. DOI: 10.2147/CIA.S594798 Join MMOA Digest mmoa.online to get more helpful info! 

We know about MKULTRA, but do many know its superceded secretive operation called Project Monarch? We discuss MONARCH morphing into MKULTRA as well as how far it reached. We mention operation heads and victims who came out exposing the program.

What is The Autism Report 2.0 really about? In this episode of Nephilim Death Squad, David Lee Corbo (The Raven) and TopLobsta welcome back Austin Picard for an in-depth discussion that moves far beyond headlines into the hidden systems of psychological operations, MKUltra, social engineering, occult symbolism, intelligence agencies, media manipulation, and the spiritual implications behind modern culture.The conversation begins with updates on Brohemian Grove before diving into Austin's recent research, including discussions surrounding The Finders, the Oklahoma City Bombing, intelligence connections, and historical operations that continue to shape public perception today. From there, the discussion expands into how propaganda, entertainment, advertising, and even language can function as tools of influence.Throughout the episode, the hosts examine topics including MKUltra, Project Monarch symbolism, CIA influence in culture, ritual symbolism, magic and performance, method acting, predictive programming, psychological conditioning, and how modern media may be designed to alter perception rather than simply entertain. The conversation also explores New Age spirituality, consciousness, occult philosophy, and why Christians should exercise discernment when evaluating modern cultural movements.Rather than approaching these subjects from a purely conspiratorial perspective, the discussion continually returns to a Biblical worldview, emphasizing spiritual warfare, deception, truth, and the importance of testing ideas against Scripture. Whether discussing government programs, historical events, intelligence operations, or entertainment, the central question remains: how should Christians understand deception in an increasingly manipulated world?If you're interested in MKUltra, The Finders, CIA history, occult symbolism, predictive programming, conspiracy research, Christian apologetics, spiritual warfare, and biblical analysis, this episode is packed with thought-provoking discussion.What stood out to you most? Which topic deserves a deeper dive? Let us know in the comments below.► Subscribe for more Biblical analysis, Christian worldview discussions, and conspiracy research through a Biblical lens.Listen on Spotify, Apple Podcasts, and everywhere podcasts are available.AUSTIN WADE PICARD / THE UNDERCLASS PODCASTYouTube:https://www.youtube.com/@TheUnderclassPodcastRumble:https://rumble.com/user/TheUnderclassPodcastPatreon:https://www.patreon.com/c/TheUnderclassPodcastSpreaker:https://www.spreaker.com/podcast/the-underclass-podcast--6511540Spotify:https://open.spotify.com/show/7DKAKrUJFOnDoJ4s1H2JikApple Podcasts:https://podcasts.apple.com/us/podcast/the-underclass-podcast/id1681166068Austin Picard on X:https://x.com/theatrethugawpAustin Picard on Instagram:https://www.instagram.com/theatrethug/OTHER SHOWS FEATURING AUSTINAlready Dead:Austin Picard and Jose Galison's live parapolitics and conspiracy show. New episodes are released through The Underclass Podcast platforms.Whatever This Is:Austin Picard, Sam Tripoli and Brad Binkley's exclusive premium show, available through The Underclass Podcast Patreon:https://www.patreon.com/c/TheUnderclassPodcast00:00 Intro & Opening Banter00:01 Show Announcements & Patreon Updates00:03 Austin Picard Returns to NDS00:06 Brohemian Grove & Past Investigations00:10 MKUltra and Psychological Conditioning00:18 Historical Rituals & Cultural Manipulation00:26 Cannibalism Symbolism, Rebirth & Occult Themes00:34 Language, Symbols & Hidden Meanings00:43 Method Acting, Magic & Casting Spells00:53 Art, Media & Predictive Programming01:03 CIA Influence & Psychological Operations01:16 Spiritual Warfare Through Modern Culture01:24 The Finders, Intelligence Networks & Hidden History01:30 MKUltra, Trauma & Mind Control Techniques01:44 Technical Difficulties & Continuing the Discussion01:52 Disclosure Narratives & Propaganda02:02 Christian Discernment in an Age of Deception02:07 Final Thoughts with Austin Picard02:12 Brohemian Grove, Closing Remarks & OutroBecome a supporter of this podcast: https://www.spreaker.com/podcast/nephilim-death-squad--6389018/support.☠️ Nephilim Death Squad — New episodes 5x/week.Join our Patreon for early access, bonus shows & the private Telegram hive.Subscribe on YouTube & Rumble, follow @NephilimDSquad on X/Instagram, grab merch at toplobsta.com. Questions/bookings: chroniclesnds@gmail.com — Stay dangerous.

7.28.26 - Erik Siemers - St. Louis Business Journal – ABC moving local programming to KMOV 4; City-County reunification; Multiple local chains closing locations by

A lot of technical people taht create software products constantly have to fight between their urge to apply proper engineering to their product / system vs. the need of puting 4/5 of their time doing marketing actions.This reality is demonstrated in this episode.

Join us for a private tour of the exhibit The Seat of Action: Long Island in the American Revolution and Beyond at the Long Island Museum. Running through October of this year, the exhibit tells the stories of the lives of people affected by the conflict at all levels of society. Joshua Ruff, Co-Executive Director, Collections and Programming, is our guide. You'll find some familiar faces along with new insights, mysteries, and revelations. There's the sword of loyalist Richard Hewlett, passed down through the same family over decades. There are muskets that Long Islanders carried into war. Belt buckles and ammo unearthed from British forts, portraits of the formerly enslaved, and of course a Culper Spy letter (from Benjamin Tallmadge to Robert Townsend). Along the way Joshua explains the challenges and opportunities this type of exhibit entails, working with the Museum's own collections as well as historical societies, libraries, and private collectors. The result is a rich experience that is the perfect capstone to this 250th anniversary year of the American Revolution and Long Island history. Further Research The Seat of Action: Long Island in the American Revolution and Beyond Samson Occom Don Troiani Revolutionary Incidents in Huntington: Occupation & Resistance Audio Footnotes David Bunn Martin and the Shinnecock (episode 29) David Griffin and British Forts (episode 137) Intro Music: https://homegrownstringband.com/ Outro music: Capering by Blue Dot Sessions CC BY-NC 4.0

This one's an interesting conversation about an interesting case, Rebels. Margo literally had a front seat to Eddie O'Brien's murder trial, and has been spending an incredible amount of time since then to prove his innocence in writing her book, AND following it up with even more information...10 years later! Reading the book was a real insight into how finding justice was ultimately cut short because of corruption. If you're like me, you will feel frustrated reading this book, but hopeful that the truth will be revealed, iof you're hearing this interview. Thanks for coming on the show, Margo!Here's the link to "The Politics of Murder": https://tinyurl.com/22byvaz2If you are so inspired, please visit these websites, too! https://thetruthabouteddieobrien.com/ and https://www.thepoliticsofmurder.com/ to show support fir a reversal of this verdict.Programming note: Catch "Sherpa Selects" on Saturdays. It's the episodes you tried to avoid the first time around!Music Credits/Voiceovers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Sherpa-lu Studio Players; Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/goods-cargo/blurLicense code: SEGQXRLESQA3PHDZYouTube: @sherpalution5000 @sherpalution : social media for IG, Threads, & TikTok (@sherpalution1);Link pages: https://linktr.ee/sherpalution , https://chirp.me/sherpalutionHere's our website: https://shows.acast.com/the-sherpas-podcast-picksEmail:jimthepodcastsherpa@gmail.comSupport:Review the show on Apple Podcasts or Spotify**AI disclaimer: Any use of artificial intelligence in the voiceovers that may be used in this show are strictly for entertainment purposes. They are not used to mislead or disparage the content in this podcast, any guests, or the podcast platform that you are listening on. But I, as your Sherpa, have faith in YOUR intelligence as a listener, and know that you were already aware of this. Thanks for listening!Become a Rebel of the Sherpalution! Please subscribe to the show (for free) through your favorite podcast listening medium, so you don't miss an episode. (What if you miss one, and then we have a test????) If I'm not on your favorite medium, let me know, and I'll bribe my way on it! (That's assuming I actually have money...) Also, please reach out to me through my social media channels or email address. I'd love to hear what you think.And PLEASE let me know if there's a podcast I should be checking out...even if it's one you host! Hosted on Acast. See acast.com/privacy for more information.

An estimated 6 million Americans identify as Afro- Latino...the term highlights the growing number of people who embrace their African Ancestry with their Latino ethnicity. It's no surprise that New York has the highest number of Afro-Latinos, followed by California, then Florida. One of the largest celebrations of Afro-Latino culture is taking place on August 1st in Los Angeles. Thousands will gather in downtown Los Angeles for a festival featuring the music, art, food and fashion that celebrates the richness of the Afro-Latino diaspora. This is more than a festival ... it's a movement and on this episode Rachel is joined by the woman leading this movement, festival founder Sharon Cruz and one of her co-hosts, Emmy Nominated actor and Afro-Panameno J. August Richards. The group chat about the history of the fest why events like this are so important and much more. The Afro-Latino Culture Fest has grown into a nationally recognized cultural destination, creating visibility for Afro-Latino communities while fostering education, cultural preservation, and international collaboration.  The festival is presented by the Afro-Latino Education & Arts Collective (ALEAC) and produced by Curly Rican Entertainment. Programming will include: Live music and dance performances Afro-Latino and Afro-Caribbean cultural showcases Artist conversations and panel discussions Black and Latino-owned food vendors Artisan marketplace Family and youth educational activities Heritage exhibits Interactive cultural experiences Afro-Latino Culture Fest 2026 Date: Saturday, August 1, 2026 Time: 4pm-10pm Location: LA Plaza de Cultura y Artes, Downtown Los Angeles www.afrolatinoculturefest.com for more info Follow Rachel Follow the festival Follow J. August  ABOUT J. AUGUST RICHARDS:  Best known for his iconic roles as Charles Gunn on the Buffy the Vampire Slayer spinoff Angel and superhero Mike Peterson/Deathlok on Marvel's Agents of S.H.I.E.L.D., J. August Richards is a force of nature whose career spans four decades and over 250 hours of television. A seven-time series regular, he has demonstrated world-class range across projects as varied as The Temptations, Council of Dads, and Vampire Academy. A proud Afro-Latino of Panamanian descent, Richards brings both personal and artistic investment to celebrating this community. Daytime Emmy-nominated for writing, directing, and acting on the YouTube series Giants, he is now putting all his talents together for the first time — stepping both in front of and behind the camera to make his feature film directorial debut with Convenience, from his own original screenplay. #afrolatinoculturefest2026 #sharedrootsmanynationsonecelebration #LatinosOutLoud #Podcast #RachelLaLoca #JAugustRichards Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Topics covered in this episode: Some more things about Django I've been enjoying Who cleans up after the vibe-coding party? Where Did All Your AI Tokens Go? AgentsView to the rescue! Careful with phishing all Extras Joke Watch on YouTube About the show Sponsored by us! Support our work through: Our courses at Talk Python Consulting from Six Feet Up Connect with the hosts Michael: Mastodon / BlueSky / X / LinkedIn Calvin: Mastodon / BlueSky / X / LinkedIn Show: Mastodon / BlueSky / X Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Tuesday at 7am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Calvin #1: Some more things about Django I've been enjoying Julia Evans is learning "2010-style" web dev (Django + SQL + server-rendered HTML) after years of Go backends and JS-heavy frontends Query builders: likes defining custom QuerySet classes with chainable filter methods (.approved().future().with_tags()) — more readable than raw SQL Template filters: highlights urlize, linebreaksbr, json_script, and especially querystring for building/modifying query-string links in templates Migrations: still loves Django's auto-generated migrations — 19 and counting on her project Skips inheritance for class-based views; prefers function-based views for sharing code, though fine using Django's own mixins/interfaces Performance surprise: CPU profiling (via py-spy) — not slow DB queries — revealed the culprit; she'd accidentally disabled the cached template loader, and re-enabling it took throughput from ~2-3 req/s to ~12 req/s on a $10/mo VM Michael #2: Who cleans up after the vibe-coding party? FT Magazine piece by Sam Learner (July 11) on AI coding tools overwhelming open source maintainers - sent in by listener Dylan McConnell, whose main point was that this ran in the Financial Times, not a dev blog. cURL as the case study - Daniel Stenberg has been the only full-time person on it for years; libcurl has been installed an estimated 20+ billion times with 3,000+ listed contributors. Bug bounty killed - cURL ended its paid security bounty program in January, citing an "explosion of AI slop reports" that take real time to debunk and drain morale. Extractive contributions - authoring a PR is now nearly free, reviewing one still costs a human; tldraw's Steve Ruiz closed outside contributions entirely, asking why he'd want someone else writing the easy part. Guido weighs in - van Rossum says projects are holding emergency meetings over the slop flow, and notes LLM patches tend to touch unrelated parts of a file, making review more tedious. "Vibe Coding Kills Open Source" - paper from Miklós Koren's group: packages frequently recommended by coding models saw big download jumps with no matching engagement, breaking the reputation loop that sustains maintainers. Stack Overflow flatlined - over 100,000 questions a month before ChatGPT, under 1,500 last month, with the response rate cut roughly in half; the public archive is now stale training data. The course-creator angle - Josh Comeau's newest web dev course launched at about a third of prior enrollment, and he worries about devs who never learn which questions to ask. But the most interesting portion is what was omitted. Focused on: The end of the curl bug-bounty Omitted: High-Quality Chaos Why the omission is interesting It fits a narrative. The FT piece is a maintenance-and-decline story, and January-Stenberg is a perfect witness for it. April-Stenberg complicates it - same person, same project, better data, opposite direction on the specific claim being used. The tell is already in the article. Learner quotes Stenberg saying AI tools are much better at finding problems than fixing them. That's the April thesis in one line, and it goes undeveloped. Reason for the shift is process, not vibes. Killing the bounty removed the cash incentive and the venue change filtered the rest. Worth saying out loud, because "AI reports got better" isn't quite it - "no bounty plus a real triage platform" is closer. Joke too: Sarah O'Connor wrote a related piece (is this just before skynet launches?) Calvin #3: Where Did All Your AI Tokens Go? AgentsView to the rescue! Local-first desktop/web app for browsing, searching, and analyzing your past AI coding agent sessions (Claude Code, Codex, Copilot, Cursor, Gemini, Aider, and dozens more) Auto-discovers session files on your machine — no config needed; everything stored locally in SQLite, no cloud/accounts agentsview usage is a drop-in ccusage alternative — reads from pre-indexed SQLite, reports run 80–220× faster on large histories New Activity dashboard shows peak concurrency, active vs. idle time, agent-minutes, and cost — filterable by project/agent/machine, with a -json CLI report too Full-text + optional semantic search across every session; also imports Claude.ai/ChatGPT chat exports Install via pip install agentsview, uvx agentsview, brew install --cask agentsview, or download desktop binaries from GitHub Releases Michael #4: Careful with phishing all The situation I pass this along because it was a pretty sneaky bit of targeted phishing, and happened to play off an old interaction in bandit's repo. As usual with phishing scams there are a bunch of tells that this isn't legitimate, but just enough plausibility that I could see falling for it in a weak moment. Relative nobodies like me haven't historically been worth the effort to hit with scams this specific. Agents change the game though :-/. Be careful out there folks! Original message From: "Patrick (Blacktrace)" [HTML_REMOVED] To: LISTENER EMAIL Subject: Your Bandit #1350 (B105 NextToken false positive) -- just fixed that exact case Date: Wednesday, July 15, 2026 12:02 AM Hi AJ, Saw your Bandit issue #1350 -- the B105 hardcoded-password false positive on the string NextToken. I build a deterministic gate that filters that class of Bandit noise, and #1350 was literally the case I just fixed: NextToken / next_token / page_token / nextPageToken now stay quiet, while a genuine hardcoded token like api_token="sk-live-..." still fires. Verified against your exact case. 30-second paste: https://blacktrace.co/noise-eraser Where it still trips, published: https://blacktrace.co/kruc Curious whether it clears what you hit -- and if it trips on something of yours, that's the more useful reply. Patrick, Blacktrace I asked Claude for some analysis too. It was pretty good at finding them. The message name-drops enough real detail to feel legit, but the structure is pure phishing - everything in it exists to get AJ onto blacktrace.co. The strongest ones: Freemail sender, corporate signoff. Signs as "Patrick, Blacktrace" but sends from emailpjv@gmail.com. Real company outreach comes from the company domain, not a personal Gmail - and there's no last name. Over-specific targeting. It mirrors AJ's exact public activity - issue #1350, the B105 rule, the NextToken false positive, even the token variants. That's the "just enough plausibility" AJ flagged, and it's exactly what agents make cheap: scrape a GitHub issue, auto-generate tailored bait. Legit cold outreach rarely reads your history back to you this precisely. The entire payload is two links. Strip the technical flattery and the message is just "paste here" plus "see results here." When the whole point of an email is the click, that's the tell. "30-second paste." Low-friction urgency, and "paste" most likely means paste your source into their tool - handing your code to a stranger's site. Exfiltration dressed as convenience. Brand-new, no-reputation domain. blacktrace.co has no track record, and the name is doing some ominous work. The /kruc slug is random noise, not how real product pages get named. Precise-sounding jargon that's actually vague. "Deterministic gate," "noise-eraser" - impressive, empty. Bolted onto correct real details (B105 is the Bandit hardcoded-password test, sk-live- is a Stripe live-key prefix) to borrow credibility. The disarming close. "if it trips on something of yours, that's the more useful reply" - engineered humility that flatters your expertise and baits a response. Makes engaging feel like you're doing them a favor, which drops your guard. Extras Calvin: DjangoCon US 2026 is rapidly approaching, August 24-28, Chicago Ruff v0.16.0 massively expands its default rule set Ruff now enables 413 rules by default, up from 59 https://astral.sh/blog/ruff-v0.16.0 Michael: Completely redesigned the home page. Try /insights in Claude Code (terminal) Joke: We're Safe

We're back with Consumer Confidential to highlight all the things you can get for free in August. Also, Karlie Kloss shares her new children's book "Spaghetti Code" which follows the journey of a young computer programmer. Plus, catching up with actor and soon-to-be director Jason Biggs. And, chef Anna Francese Gass shows us two dishes that celebrate the best of summer's fresh produce. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Menu Is Programming Your Guests: The Psychology Behind Every Purchase Most restaurant owners think their menu is a list of food. It’s not. It’s the most powerful sales tool in your restaurant. Long before your server greets the table, your guests have already begun making buying decisions. Every price, every description, every section, every design choice, and every word on your menu is influencing what they order—and how much they spend. In this episode of The Restaurant Coach Podcast, Donald Burns pulls back the curtain on the hidden psychology behind menu design and explains why some restaurants effortlessly increase average guest checks while others unknowingly encourage guests to spend less. You’ll discover why menu engineering isn’t about manipulation—it’s about making it easier for guests to make confident decisions while creating a better dining experience and a more profitable restaurant. In This Episode You’ll Learn: Why guests buy based on emotion before they justify with logic The psychology behind menu pricing and perceived value How “anchoring” influences purchasing decisions Why too many menu choices actually reduce sales The hidden cost of menu complexity How menu descriptions increase perceived value Why guests fear making the wrong choice—and how your menu can eliminate that fear The power of scarcity, social proof, and identity in restaurant purchasing How visual hierarchy determines what guests notice first Why your menu should guide guests instead of overwhelming them Simple psychological principles that can dramatically increase your average guest check Key Takeaway Your guests don’t simply order what’s on your menu—they order what your menu leads them to believe is valuable. The best menus don’t just display food. They shape perception. They reduce uncertainty. They build confidence. And ultimately, they create higher profits without making guests feel like they’re being sold. Donald’s Challenge This Week Print a copy of your menu and review it as if you’ve never seen it before. Ask yourself: Is this menu making decisions easier or harder? What items naturally draw my attention? Which dishes generate the highest profit—and are they receiving the most attention? Are my menu descriptions creating desire or simply listing ingredients? Am I giving guests confidence…or creating confusion? Remember: Your menu isn’t just communicating your food. It’s communicating your value. Quote of the Week “Profit isn’t created when the food leaves the kitchen. Profit begins the moment your guest opens the menu.” — Donald Burns Need Help Making Your Menu More Profitable? If you’re tired of guessing why your guests aren’t ordering your most profitable items, it’s time to engineer your menu for maximum profitability. At The Restaurant Coach®, we help restaurant owners build restaurants that generate more profit, create better guest experiences, and run with systems instead of stress. Apply for a complimentary Profit Rescue Call, and let’s identify the hidden opportunities inside your menu, pricing strategy, and restaurant operations. Learn more at: TheRestaurantCoach.com Subscribe to The Restaurant Coach Podcast Never miss an episode. Each week, Donald Burns shares proven strategies, leadership lessons, and operational systems designed to help independent restaurant owners make more, work less, and build a restaurant that serves their life—not consumes it. If you enjoyed this episode: Subscribe to the podcast. Leave a review. Share this episode with another restaurant owner who needs to hear it. Together, let’s eliminate struggling restaurants—one owner at a time.

Hey Strangers, #switch2 #gaming #nintendo =======================================Articles=======================================The big Nintendo Switch 2 press release on Nintendo's corporate website offers a few more details on several of the new features coming with the new console, such as GameChat. More importantly, it lists all the major hardware specs (though without specifics).One thing that stands out, however, is that two of them will not be available out of the box, and will instead require an update. Nintendo does not say whether said update will be available on day one, or sometime after launch.=======================================Links https://www.vg247.com/nintendo-switch-2-big-features-need-console-updates=======================================My other podcasthttps://www.youtube.com/channel/UCKpvBEElSl1dD72Y5gtepkw**************************************************Pizza Party https://www.youtube.com/watch?v=xWIgGxr4VXk**************************************************article links:https://www.themuse.com/advice/in-defense-of-the-office-4-reasons-working-from-homes-totally-overrated======================================Today is for push-ups and Programming and I am all done doing push-ups Discordhttps://discord.gg/MYvNgYYFxqTikTokhttps://www.tiktok.com/@strangestcoderYoutubehttps://www.youtube.com/channel/UCe9xwdRW2D7RYwlp6pRGOvQ?sub_confirmation=1Twitchhttps://www.twitch.tv/CodingWithStrangersTwitterhttps://twitter.com/strangestcodermerchSupport CodingWithStrangers IRL by purchasing some merch. All merch purchases include an alert: https://streamlabs.com/codingwithstrangers/merchGithubFollow my works of chaos https://github.com/codingwithstrangersTipshttps://streamlabs.com/codingwithstrangers/tipPatreonhttps://www.patreon.com/TheStrangersWebullhttps://act.webull.com/vi/c8V9LvpDDs6J/uyq/inviteUs/Join this channelhttps://www.youtube.com/channel/UCe9xwdRW2D7RYwlp6pRGOvQ/joinTimeline00:00 intro00:26 What Talking We Talking About02:34 Article05:14 My Thoughts08:01 outro Anything else?Take Care--- Send in a voice message: https://podcasters.spotify.com/pod/show/coding-with-strangers/message

Weird things go down in your hometowns! 60% off your first order, plus free shipping and free treats for life, when you head to https://Smalls.com/SMOSHMOUTH! Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/SMOSHMOUTH #sponsored Stop shopping and get styled today at https://StitchFix.com/smosh to get $20 off yourfirst order.0:00 Intro12:07 Sponsor!13:30 Dishing out our fan's hometown drama30:17 Sponsor!31:26 More hometown drama & lore51:10 Sponsor!52:22 Back to the dramaSMOSH MOUTH PODCASTApple: https://apple.co/4fKXdI3Spotify: https://bit.ly/3TamRgMSUBSCRIBE: https://bit.ly/3TvXHJrWEAR OUR JOKES: https://smosh.comWHO YOU HEARShayne Topp // https://www.instagram.com/shaynetopp/Amanda Lehan-Canto // https://www.instagram.com/filmingamanda/Arasha // https://www.instagram.com/arashababy/WHO YOU DON'T HEAR (usually)Director: Selina GarciaEditor: Kristen O'HareProducer: Amanda Lehan-Canto, Shayne Topp, Selina GarciaPodcasts Producer: Selina GarciaProduction Designer: Cassie VanceArt Director: Adrian Sheen, Erin Kuschner, Josie BellerbyAssistant Art Director: Courtney ChapmanProp Master: Abigail Schmidt, Bridgette BaronStage Manager: Alex AguilarProp Assist: Lunora ReyesDirector of Audio: Scott NeffAudio Mixer: Matt TaylorAudio Utility: Dina RamliDirector of Photography: Eric Wann, Brennan IketaniVideographer: Eric Wann, James HullCamera Operator: Elaine Pusey, Macy ArmstrongAssistant Director: Jonathan Hyon, Cameron MitchellExecutive Vice President of Production: Amanda BarnesDirector of Production: Alexcina FigueroaProduction Manager: Tyler M. Kennedy, Jonathan HyonProduction Coordinator: Oliver Wehlander, Zianne HooverProduction Assistant: Caroline Smith, Tyrelle AnthonyDirector of Post Production: Luke BakerDIT/Lead AE: Matt DuranDIT/AE: Beni KimuenePost Production Coordinator: Ariana MartinezDirector of IT: Tim BakerIT & Equipment Coordinator: Lopati Ho CheeSound Editor: Gareth HirdDirector of Design: Ness CardanoSenior Motion & Branding Designer: Christie HauckSenior Graphic Designer: Jay TaylorGraphic Designer: Monica RavitchDirector of Channel Operations: Lizzy JonesChannel Operations Manager: Audrey CarganillaChannel Operations Coordinator: Sabrina LiebermanSocial Media Associate Producer: Peter DitzlerSocial Media Manager: Kim WilbornSocial Media Coordinator: Margaux BernalesSocial Editor: Vida RobbinsMerchandising Manager: Mallory MyersBrand Partnership Manager: Chloe MaysBrand Partnerships Coordinating Producer: Liz KummerOperations Manager: Marshall A. PeaseOperations Coordinator: Sara FaltersackFinancial Operations Specialist: Natalie LewisTalent Coordinator: Danielle MosesPeople & Culture Manager: Katie FinkPeople & Culture Coordinator: Hannah MerrittCEO: Alessandra CataneseExecutive Producers: Anthony Padilla, Ian HecoxCCO: Cory MidgardenEVP of Programming & Development: Kiana ParkerProducer, Special Projects: Rachel CollisExecutive Coordinator: Katelyn HempsteadExecutive Assistant: Jackie ReillyOTHER SMOSHES:Smosh: https://bit.ly/4wUu0jHSmosh Pit: https://bit.ly/4aZo6WaSmosh Games: https://bit.ly/3TMpGVhSmosh Alike: https://bit.ly/4hpe1WdFOLLOW US:TikTok: https://www.tiktok.com/@smoshInstagram: https://instagram.com/smoshFacebook: https://facebook.com/smosh

For years, "Django and async" came with an asterisk. The docs themselves warned you off it. Scary performance notes, a story that felt half-finished. Well, that story just got rewritten, literally, and the person who rewrote it is here to tell you why the old framing was wrong. Carlton Gibson is a former Django Fellow, sat on the security team for eight years, and he's on the steering council. On this episode we get into the async topic doc rewrite, what actually remains versus what was just fear, the new Tasks framework in 6.0, DB-level cascades and fetch modes landing in 6.1, and why free-threading is the bet that's about to pay off big for Django. If you've been told Django's async story isn't ready, this is the episode that puts that myth to bed. Episode sponsors Sentry Error Monitoring, Code talkpython26 Python in Production Talk Python Courses Links from the show DjangoCon Europe: djangocon.eu PyCon Italia: pycon.it Django on the Med: djangomed.eu Django Mantle: noumenal.es PyPI: pypi.org release notes: docs.djangoproject.com on_delete: docs.djangoproject.com Fetch modes: docs.djangoproject.com HttpRequest.multipart_parser_class: docs.djangoproject.com async topic doc: docs.djangoproject.com docs: docs.djangoproject.com DEP 14: github.com django-tasks: github.com django-tasks-local: github.com Celery: docs.celeryq.dev PEP 703: peps.python.org free-threading HOWTO: docs.python.org PEP 779: peps.python.org ASGI: docs.djangoproject.com PGBouncer: www.pgbouncer.org Channels: channels.readthedocs.io sync_to_async / async_to_sync: docs.djangoproject.com noumenal.es: noumenal.es Django Chat: djangochat.com @carlton@fosstodon.org: fosstodon.org Article: Cutting Python Web App Memory Over 31%: mkennedy.codes Watch this episode on YouTube: youtube.com Episode #556 deep-dive: talkpython.fm/556 Episode transcripts: talkpython.fm Theme Song: Developer Rap

ProposalsAccepted: testing: allow examples with any signatureAccepted: maps: add Identical funcAccepted: sync/atomic: add Max/Min operatorsNo proposal (!?): add algebraic enum typesLightning roundGoLand 2026.2 Is Now AvailableG#Interview with Peter DownsGitHubpgtestdbpgmigratePersonal web siteTwitterCloudXPocketBase ★ Support this podcast on Patreon ★

This interview was recorded at GOTO Copenhagen 2025.https://gotocph.comAdrian Mouat - Developer Relations at Chainguard & Author of "Using Docker"Kief Morris - Author of "Infrastructure as Code" & Distinguished Engineer at ThoughtworksSam Newman - Author of "Building Microservices" & "Monolith to Microservices"RESOURCESAdrianhttps://bsky.app/profile/adrianmouat.comhttps://twitter.com/adrianmouathttps://github.com/amouathttps://linkedin.com/in/adrianmouathttp://www.adrianmouat.comKiefhttps://bsky.app/profile/kief.comhttps://twitter.com/kiefhttps://github.com/kiefhttps://www.linkedin.com/in/kiefmorrishttps://infrastructure-as-code.comhttps://kief.comSamhttps://twitter.com/samnewmanhttps://www.linkedin.com/in/samnewmanhttp://samnewman.iohttp://samnewman.io/bloghttps://github.com/snewmanABSTRACTIn this session, Sam Newman will interview Kief Morris and Adrian Mouat, both experts in their field. We will explore the current reality of security in the container world, how infrastructure automation is impacted by AI, and whether platform teams are actually working. We'll also be taking lots of questions from the audience! [...]Read the full abstract here:https://gotocph.com/2025/sessions/3938RECOMMENDED BOOKSAdrian Mouat • Using Docker • https://amzn.to/3PEYIJLLiz Rice • Container Security • https://amzn.to/3oU4iJeKief Morris • Infrastructure as Code • https://amzn.to/4e6EBQcSam Newman • Building Resilient Distributed Systems • https://www.oreilly.com/library/view/building-resilient-distributed/9781098163532Sam Newman • Monolith to Microservices • https://amzn.to/2Nml96EBlueskyInstagramLinkedInFacebookCHANNEL MEMBERSHIP BONUSJoin this channel to get early access to videos & other perks:https://www.youtube.com/channel/UCs_tLP3AiwYKwdUHpltJPuA/joinLooking for a unique learning experience?Attend the next GOTO conference near you! Get your ticket: gotopia.techSUBSCRIBE TO OUR YOUTUBE CHANNEL - new videos posted daily!

This week we have a very special crossover episode with Natasha's other podcast Good Enough and her cohost Sabrina Jalees! They discuss the advice Tig Notaro gave Moshe after his recent cancer diagnosis, finding a light at the end of the tunnel to focus on during hard times, and ponder if Moshe should get his first tattoo. Programming note: we will be taking a hiatus, returning the week of September 28. Submit your deepest secrets to the Endless Honeymoon Secrets Hotline: (213) 222-8608 and ask Natasha and Moshe for relationship advice: endlesshoneymoonpod@gmail.com. SPONSORS: wayfair.com/tonal.com (use code HONEYMOON)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Leaving Port 22 open to the internet, FreeBSD Foundationals, GhostBSD Finance Report, Making your own read-only device with NetBSD, and more... NOTES This episode of BSDNow is brought to you by Tarsnap and the BSDNow Patreon Headlines I Left Port 22 Open on the Internet for 54 Days. Here's Who Showed Up. FreeBSD Foundationals: The Boot Process - From the Loader to Boot Environments News Roundup FreeBSD 15 on a Laptop GhostBSD - March 2026 Finance Report Make your own Read-Only Device with NetBSD NFS-problems I didn't expect at all Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv Join us and other BSD Fans in our BSD Now Telegram channel

Jake and Michael discuss all the latest Laravel releases, tutorials, and happenings in the community.Show linksHTTP Query Method Support in Laravel 13.19First-Party Image Processing in Laravel 13.20Scaffold Packages with the laravel package Command in Laravel Installer v5.31.0AI Review for Laravel UpgradesUvora: A macOS Menu Bar App for Finding Laravel ProjectsBuild a Laravel Scout Search Endpoint With the HTTP QUERY MethodLaravel MPP: Charge AI Agents for API Access with 402 Payment RequiredIntercept: Middleware Guardrails for Laravel AI AgentsPasswordless Sign-In with Fortify Two-Factor Support in LaravelLaravel Quota: Usage Budgets for Calendar PeriodsLaravel Legacy Bridge: Carry Authenticated Sessions from a Legacy App into LaravelEnforce Per-Action Waiting Periods in Laravel with CooldownVocalizer: Local Text-to-Speech for PHPTutorialsShip AI with Laravel: I Tricked My Own AI Into Leaking Everything

In the final episode of Season 15, Charles Suggs and Emma Whamond are joined by James Gray, co-author of Designing Elixir Systems with OTP, to talk about what has changed in software development and what still holds true. Years after the book's release, many of its core ideas around architecture, boundaries, supervision, and system design remain deeply relevant, even as AI tools reshape how developers learn, build, and collaborate. James brings a unique perspective to the conversation: he is an experienced Elixir and OTP educator who only recently began using LLMs in his own workflow. He shares what surprised him, where the tools have been useful, where they have created risk, and what happened when Claude accidentally wiped his local development database. The conversation explores how AI can speed up parts of the work while making foundational knowledge, code review, testing, and clear system boundaries even more important. To close the season, James and the hosts reflect on what developers should hold onto as the stack continues to shift. They discuss responsible LLM usage, the changing role of pair programming, who owns the mental model when AI helps write code, and why Elixir's long-standing strengths may matter even more in an AI-assisted development world. James is scheduled to speak at ElixirConf 2026, September 10–11 in Chicago, and the Elixir Wizards will be there too! Join us and the broader Elixir community, and use promo code Elixirwizards for 10% off in-person or virtual tickets at https://elixirconf.com/ Key topics discussed in this episode: James Gray's work on Designing Elixir Systems with OTP What still holds true in Elixir system design Layered architecture and durable software fundamentals Functional core, imperative shell in modern applications Supervision trees as application lifecycle maps Why boundaries still matter in AI-assisted development What AI changes about learning and building software What AI does not change about software design James' first month using LLMs When Claude erased a local development database Trust, verification, and responsible LLM usage The risk of AI-generated boundary violations Pair programming, mental models, and developer judgment Ethical and legal questions around AI tools Why OTP concepts still matter in distributed systems How Elixir thinking applies to AI agent workflows What developers should preserve as the stack shifts James' upcoming ElixirConf talk Links mentioned: Java Programming Language https://www.java.com/en/ Perl Programming Language https://www.perl.org/ Ruby Programming Language https://www.ruby-lang.org/en/ Best of Ruby Quiz by James Gray https://www.google.com/books/edition/Best_of_Ruby_Quiz/bMggAQAAIAAJ Designing Elixir Systems with OTP https://pragprog.com/titles/jgotp/designing-elixir-systems-with-otp/ RubyConf talk: Boundaries by Gary Bernhardt https://youtu.be/yTkzNHF6rMs Book: Real-World Event Sourcing by Kevin Hoffman https://pragprog.com/titles/khpes/real-world-event-sourcing/ Broadway Library https://elixir-broadway.org/ Supervision Trees https://elixir.hexdocs.pm/supervisor-and-application.html PostgreSQL https://www.postgresql.org/ ClickHouse https://clickhouse.com/ GenServer https://elixir.hexdocs.pm/GenServer.html Programming as Theory Building by Peter Naur https://pages.cs.wisc.edu/~remzi/Naur.pdf “A computer can never be held accountable, therefore a computer must never make a management decision.” – IBM Training Manual, 1979 Oban https://oban.pro/ Anthropic Claude Fable https://www.anthropic.com/claude/fable Claude Design https://claude.com/product/design Tidewave Agentic Dev Environment for Phoenix and Rails https://tidewave.ai/ 2x – nine months later: We did it https://ideas.fin.ai/p/2x-nine-months-later James Gray's Blog https://programmersstone.blog/about/ ElixirConf https://elixirconf.com/ ExMex https://exmexconf.com/Special Guest: James Gray.

On the podcast: why founders belong in the marketing trenches more often, what makes ‘ugly' ads perform so well, and why stable ad performance is actually a red flag.Top Takeaways:

Bill and Jeff make an announcement about the future of Lunchtime in Athens!

Send us Fan MailDonate to the GoFundMe for my feature-length film, The Cabin!A brief show that left a lasting impact. A band whose rise was cut short. Some of the most popular television programming blocks ever.Episode 253 shows the pop culture randomizer on full display.It begins with a look back at a show that only lasted a short time but left a big imprint on a lot of GenXers. BrainGames was a revelation in children's education. The HBO show lasted a whopping 6 episodes, yet somehow is still fondly remembered to this day by many who saw it. We look at why this little show had a big impact.30 years ago this week, an indie band with a cult following released their breakout hit song. Unfortunately, it came shortly after their lead singer had lost his life. The band was Sublime, and the singer was Bradley Nowell. On this anniversary, we do a deep dive into the rise, fall, and full-circle rebirth of one of the most popular bands of the mid-1990s.TGIF? Must-See TV? This week's Top 5 looks at those and some of the other beloved television programming blocks of all-time. How many of these were part of your weekly scheduling plans?Finally there is a brand-new This Week In History and Time Capsule, looking at the very first Billboard Magazine music chart(it's not what you might think).To support me and the show, become a member on Patreon. Or you can support my work and Buy Me A Coffee!Helpful Links from this EpisodeBuy My New Book, In Their Footsteps!Searching For the Lady of the Dunes True Crime BookHooked By Kiwi - Etsy.comDJ Williams MusicKeeKee's Cape Cod KitchenMSFTS CommunityKingfisher Hotels Cape CodChristopher Setterlund.comCape Cod Living - Zazzle StoreSubscribe on YouTube!Initial Impressions 2.0 BlogCJSetterlundPhotos on EtsyListen to Episode 252 hereSupport the show

In this episode, the Queen of Code! Navy Rear Admiral Grace Hopper was the third-ever programmer for the world's first programmable computer, the Mark I. Through her years of service to the U.S. Navy and private business, including during World War II, Grace helped push the boundaries of the new computer industry by developing key innovations in computer programming. Known today as Amazing Grace, the Grandmother of Programming, and the Queen of Code, Grace's contributions to computing continue to shape the way computers operate around the globe. [This episode originally aired January 2021.] About the Narrator Randi Zuckerberg likes to call herself “a professional mom to entrepreneurs”. She currently works with more than 20 early and mid stage companies as an advisor, investor, or board director, the vast majority started and run by female founders. Randi also has a passion for producing and creating media content that celebrates strong, smart women and girls. Through her company, Zuckerberg Media, she is the best selling author of four books, producer of multiple television shows and theater productions, and hosts a weekly radio show, Randi Zuckerberg Means Business, on SiriusXM. Randi has been recognized with an Emmy nomination, two Tony awards, a Drama Desk Award, and a Kidscreen Award. Prior to founding her own company, Randi was an early employee at Facebook, where she is best known for creating Facebook Live.  Credits This podcast is a production of Rebel Girls. It's based on the book series Good Night Stories for Rebel Girls. Executive Producers are Jes Wolfe and Katie Sprenger. This episode was produced by Isaac Kaplan-Woolner. Sound design and mixing by Luis Miranda. Corinne Peterson is our Production Manager. This episode was written by Alexis Stratton. Proofread by Ariana Rosas. It was narrated by Randi Zuckerberg, who you can learn more about in the next Get to Know episode. Original theme music was composed and performed by Elettra Bargiacchi. For more, visit Rebel Girls dot com. Until next time, stay rebel!

Topics covered in this episode: django-orjson Best Django Redis configuration for speed and size Linus Torvalds puts the foot down against Anti-AI Kernel Maintainers Django Steering Council backs the Triptych Project Extras Joke Watch on YouTube About the show Sponsored by us! Support our work through: Our courses at Talk Python Consulting from Six Feet Up Connect with the hosts Michael: Mastodon / BlueSky / X / LinkedIn Calvin: Mastodon / BlueSky / X / LinkedIn Show: Mastodon / BlueSky / X Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Tuesday at 7am PT. Older video versions available there too. Michael #1: django-orjson Adam Johnson dropped django-orjson - drop-in replacements for the Django and DRF pieces that touch JSON, swapping stdlib json for orjson, the Rust-based library. Headline numbers: 10x faster serialization, 2x faster deserialization. The interesting question is why this needs to be a package at all. pip install orjson is the easy part. Adam's actual pitch: adopting it "isn't easy, especially when your framework uses json in many different parts." Django scatters JSON across JsonResponse, the test client and test case classes, the json_script template tag, and more. There's no single hook to grab, so you get a library that catches them all. Adam is refreshingly honest about the scale of the win. His words: "While database queries tend to dominate the typical Django application's runtime, the time spent in serialization and deserialization can still be significant." He calls it "a nearly free performance win" - not "this will 10x your app." That's a claim about cost, not magnitude, and it's worth keeping those straight. Worth flagging what the post doesn't cover: caveats. There are none in the article, but orjson has real ones. Django and Flask both render datetimes as RFC 822 HTTP-date (Wed, 15 Jul 2026 12:00:00 GMT); orjson does ISO 8601. It can't do ensure_ascii, it rejects NaN and Infinity (which stdlib happily emits), and it raises on Decimal. If you've got a JS client parsing dates, that's a wire-format change. Who should actually take this? If you're a DRF shop shoveling JSON all day, yes - it's cheap and it's real. If your app mostly renders HTML templates, you're optimizing a slice of runtime that's already near zero. The problem Adam's package solves doesn't exist in Flask or Quart. They already centralize every JSON operation - jsonify, request.get_json(), the test client, the |tojson filter - behind one provider object at app.json. So there's no library to install. It's about ten lines: import orjson from quart.json.provider import JSONProvider # or flask.json.provider class OrjsonProvider(JSONProvider): def dumps(self, obj, **kwargs) -> str: return orjson.dumps(obj).decode() # provider must return str def loads(self, s, **kwargs): return orjson.loads(s) app.json = OrjsonProvider(app) The numbers on talkpython.fm Evaluated it, measured it, and skipped it. The biggest JSON payload we serve is our MCP server returning a cached episode transcript, about 139 KB. Swapping the provider saves 0.119 milliseconds per request. That total response takes 1.1 ms We got 4.1x, not 10x - and the reason is the good lesson. Payload shape decides your speedup. The 10x is for structure-heavy data, lots of small keys where stdlib burns time in Python-level dispatch per item. Our hot payload is one giant transcript string, so the work is escaping and memcpy Calvin #2: Best Django Redis configuration for speed and size Peter Bengtsson revisits a classic: his 2017 "Fastest Redis configuration for Django" benchmark now has a 2026 update posted this week. The 2017 post pitted django-redis serializers (json, ujson, msgpack, pickle) and compressors (zlib, lzma) against each other; conclusion was msgpack + zlib as the sweet spot - avoid the json serializer, it's fat and slow. The 2026 update narrows focus to just compressors: default (no compression), zlib, lzma, and newcomer zstd. New results: lzma compresses best but is slowest; zstd is the fastest compressor on Ubuntu; differences between them are very small. Big takeaway across both: compression buys you a lot of space (2–3.5x smaller) for very little speed cost - worth it for Redis where memory is the constraint. Caveat from the author: results depend heavily on your data - his test stores short strings of numbers, so benchmark your own workload. Michael #3: Linus Torvalds puts the foot down against Anti-AI Kernel Maintainers Write up on Ars. Really good coverage by Maximillian: Time to wake up (for some) Torvalds said that “Linux is not one of those anti-AI projects, and if somebody has issues with that, they can do the open-source thing and fork it. Or just walk away.” I agree with Max, putting your head in the sand and waiting for AI to go away will likely mean you won't be working professionally in software development in the coming years. The statement came amid a lengthy thread arguing about the use of Sashiko, an “agentic Linux kernel code review system” that its creators claim can, in tests, independently find 53.6 percent of the bugs that would end up being fixed by human coders in later commits. “We're not forcing anybody to use [LLM tools], but I will very loudly ignore people who try to argue against other people from using it,” Torvalds said. “Anybody who points to the problems at AI had better be looking in the mirror and pointing at themselves at the same time,” Torvalds wrote. Calvin #4: Django Steering Council backs the Triptych Project Django Steering Council issued a Letter of Collaboration backing Carson Gross & Alex Petros's funding bid for the Triptych Project - three proposals to make HTML more expressive natively, in every browser. The three additions: PUT/PATCH/DELETE methods for forms, button actions (buttons that fire HTTP requests without a wrapping form), and partial page replacement. Distills the core ideas from HTMX/Unpoly/Turbo into the HTML standard itself - no JS, no library, nothing to ship or maintain. Current focus is button actions (WHATWG #12330): Logout instead of wrapping a button in a form. Relevant to Django directly - think the admin submit row and disguised delete links; Django 6.0's template partials were already inspired by these patterns. How to help: companies can send non-binding letters of support on letterhead; individuals can read the proposals and weigh in on the WHATWG issues. Extras Calvin: DOOMQL - A playable first-person shooter whose framebuffer is a SQL query. Michael: Granian 2.7.9 fixes WSGI threadpool scheduler starvation/underscaling Welcome Calvin post Joke: Solving all bugs

Stand by: host Gavin Jackson is back from Europe and working on the next South Carolina Lede. Check back soon for the latest episode!

Ahoy mateys! It's Captain Trevor Evarts birthday week, sing him a jolly sea shanty! Shopify: Your landlord has a small business. Your ex has a small business. What are you waiting for? Start free at https://shopify.com/smosh. Let Rocket Money help you reach your financial goals faster. Join at https://RocketMoney.com/SMOSHMOUTH.0:00 Intro5:13 Preface to Piracy11:17 Sponsor!12:34 History of pirates and their roles27:18 The Golden Age of Piracy32:18 Sponsor!33:51 Women in piracy & Black Sails45:30 Trevor's favorite pirate(s)!53:28 Rum, plundering ships, being a pirate1:06:38 Favorite historical eras SUBSCRIBE: https://smo.sh/Sub2SmoshCastWEAR OUR JOKES: https://smosh.com WHO YOU HEARShayne Topp // https://www.instagram.com/shaynetopp/Amanda Lehan-Canto // https://www.instagram.com/filmingamanda/Trevor Evarts // https://www.instagram.com/trevorevarts/WHO YOU DON'T HEAR (usually)Director: Selina GarciaEditor: Kristen O'HareProducer: Amanda Lehan-Canto, Shayne Topp, Selina GarciaPodcasts Producer: Selina GarciaProduction Designer: Cassie VanceArt Director: Adrian Sheen, Erin Kuschner, Josie BellerbyAssistant Art Director: Courtney ChapmanProp Master: Abigail Schmidt, Bridgette BaronStage Manager: Alex AguilarProp Assist: Lunora ReyesDirector of Audio: Scott NeffAudio Mixer: Matt TaylorAudio Utility: Dina RamliDirector of Photography: Eric Wann, Brennan IketaniVideographer: Eric Wann, James HullCamera Operator: Elaine Pusey, Macy ArmstrongAssistant Director: Jonathan Hyon, Cameron MitchellExecutive Vice President of Production: Amanda BarnesDirector of Production: Alexcina FigueroaProduction Manager: Tyler M. Kennedy, Jonathan HyonProduction Coordinator: Oliver Wehlander, Zianne HooverProduction Assistant: Caroline Smith, Tyrelle AnthonyDirector of Post Production: Luke BakerDIT/Lead AE: Matt DuranDIT/AE: Beni KimuenePost Production Coordinator: Ariana MartinezDirector of IT: Tim BakerIT & Equipment Coordinator: Lopati Ho CheeSound Editor: Gareth HirdDirector of Design: Ness CardanoSenior Motion & Branding Designer: Christie HauckSenior Graphic Designer: Jay TaylorGraphic Designer: Monica RavitchDirector of Channel Operations: Lizzy JonesChannel Operations Manager: Audrey CarganillaChannel Operations Coordinator: Sabrina LiebermanSocial Media Associate Producer: Peter DitzlerSocial Media Manager: Kim WilbornSocial Media Coordinator: Margaux BernalesSocial Editor: Vida RobbinsMerchandising Manager: Mallory MyersBrand Partnership Manager: Chloe MaysBrand Partnerships Coordinating Producer: Liz KummerOperations Manager: Marshall A. PeaseOperations Coordinator: Sara FaltersackFinancial Operations Specialist: Natalie LewisTalent Coordinator: Danielle MosesPeople & Culture Manager: Katie FinkPeople & Culture Coordinator: Hannah MerrittCEO: Alessandra CataneseExecutive Producers: Anthony Padilla, Ian HecoxCCO: Cory MidgardenEVP of Programming & Development: Kiana ParkerProducer, Special Projects: Rachel CollisExecutive Coordinator: Katelyn HempsteadExecutive Assistant: Jackie ReillyOTHER SMOSHES:Smosh: https://smo.sh/Sub2SmoshSmosh Pit: https://smo.sh/Sub2SmoshPitSmosh Games: https://smo.sh/Sub2SmoshGamesSmosh Alike: https://bit.ly/SubToSmoshAlikeFOLLOW US:TikTok: https://smo.sh/TikTokInstagram: https://instagram.com/smoshFacebook: https://facebook.com/smosh

Dark forces in the fallen realm wear multiple faces that look nothing alike.Dr. Gregory Reid (gregoryreid.com) joins us to discuss the multipronged attack on the faithful remnant. We touch on the impact of the new Steven Spielberg film, Disclosure Day, the alluring deception of artificial intelligence, and disturbing ways. Children at risk are being used to summon spirits from the unseen realm.This is an important discussion. Please take the time to watch or listen.Greg's most recent books:• The Real “Satanic Panic” Story (https://amzn.to/3SQNabr)• Nobody's Angel (https://amzn.to/4g4DGD7)Follow us!• X: @viewfrombunker (https://x.com/viewfrombunker) | @sharonkgilbert (https://x.com/sharonkgilbert) | @derekgilbert (https://x.com/derekgilbert)• Telegram: t.me/gilberthouse• Substack: gilberthouse.substack.com | sharonkgibert.substack.com• YouTube: @GilbertHouse (https://youtube.com/@gilberthouse) | @UnravelingRevelation (https://youtube.com/@unravelingrevelation)• Facebook.com/viewfromthebunker

The mainstream media and politicians alike refusing to acknowledge that GOD has the power over all politics and all world events. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Prof Andrew on LinkedIn Mike on LinkedIn Coder Radio Discord Alderon Games Alice Pilot - Use Code Coder

This rewind is an episode where I break down why we stay stuck in patterns that don't serve us — and what it actually takes to get free.I unpack the subconscious mind, the comfort of familiar pain, and the real difference between facing yourself and just talking about your problems. It's a direct, heart-forward call to do the self-work most people avoid.In this Roxy Rewind:Why 95% of your daily life runs on subconscious programmingHow rising consciousness changes the quality of your relationships and choicesThe "student lens" — investigating yourself without judgmentWhy familiar pain can feel safer than changeThe three-part framework: realize the prison, find the key, use the keyThis episode was originally aired on 11/29/2022.⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADS

Welcome back to another episode of Not Just A Pony Ride, a podcast by HETRA (Heartland Equine Therapeutic Riding Academy). In this episode, we continue our powerful conversation with Brittany and Emma, diving deeper into how equine-assisted services support our Veteran community. Tune in to hear about the unique bond between veterans and horses, the profound impact of these programs on mental health and recovery, and what the future holds for veteran services at HETRA.Key Takeaways from This Episode•The Power of Connection: How horses provide a non-judgmental space that helps Veterans process trauma and build trust.•Navigating the Veteran Experience: An open discussion on the transition from military life and how our equine partners can act as a catalyst for emotional healing.•Community & Support: The vital importance of creating dedicated spaces for Veterans to connect with peers who share similar experiences.

Unix Pipes under Load, Powering up a IBM Calculator from 1948, FreeBSD AI assisted Vulnerability Discovery Project, and more... NOTES This episode of BSDNow is brought to you by Tarsnap and the BSDNow Patreon Headlines Unix Pipes Under Load: Streaming, Barriers, Backpressure, and Bottlenecks Powering up a module from the IBM 604: an electronic calculator from 1948 News Roundup FreeBSD AI-assisted Vulnerability Discovery Project launch Sometimes it actually is the network: a war story FreeBSD Tribal Knowledge: Boot Enviroment Management Beastie Bits OpenSSH 10.4/10.4p1 released! OpenBSD/amd64 kernel virtual address space is now 512GB OpenBSD's pledge(2) and unveil(2) are developer-friendly, study finds Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv Join us and other BSD Fans in our BSD Now Telegram channel

There is some recent research that's testing out cancer treatments that can utilize the power of our immune systems to attack cancer cells. It's called CAR T-cell therapy and it involves programming immune cells to target and attack cancer in the body. Here to explain more is Dr. Shreya Shukla, a biomedical engineer specializing in this treatment. But first, host Dr. Samantha Yammine will separate hype from fact when it comes to one of the internet's most recent fixations: peptides. Later, Sam digs into a study trying to figure out how pigeons find their way home on a cloudy day. Link to Show Notes HERE Follow Curiosity Weekly on your favorite podcast app to get smarter with Dr. Samantha Yammine — for free! Still curious? Get science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. Terms apply. Hosted on Acast. See acast.com/privacy for more information.

Topics covered in this episode: The trusted-publishing debate: how to do it right vs. why you shouldn't trust it JupyterLab 4.6 and Notebook 7.6 are out! Tau – new small, readable terminal coding agent Django Tasks and Django 6.1 Extras Joke Watch on YouTube About the show Sponsored by us! Support our work through: Our courses at Talk Python Consulting from Six Feet Up Connect with the hosts Michael: Mastodon / BlueSky / X / LinkedIn Calvin: Mastodon / BlueSky / X / LinkedIn Show: Mastodon / BlueSky / X Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Tuesday at 7am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Calvin #1: The trusted-publishing debate: how to do it right vs. why you shouldn't trust it https://snarky.ca/how-to-publish-to-pypi-using-github-actions-securely/ (Brett Cannon) and https://blog.yossarian.net/2026/07/07/You-shouldnt-trust-trusted-publishing (William Woodruff) Trusted Publishing (PyPI's OIDC-based auth scheme, also now used by npm, RubyGems, crates.io, NuGet) replaces long-lived API tokens with short-lived, auto-scoped credentials tied to CI/CD machine identity. Yossarian's post: it's purely an authentication mechanism between a machine identity and a package — it says nothing about package safety or quality. PyPI deliberately avoids any "verified/trusted" badge for it, unlike its verified-URL checkmarks. Same logic applies to PyPI attestations: anyone can sign with any machine identity they control, so an attestation's presence isn't itself a trust signal. Bottom line from that post: don't confuse "trusted" (machine-to-machine) with "trustworthy" (human judgment about the package). Snarky.ca's companion piece is more practical: given GitHub Actions compromises in the news, the real fix is 3 concrete steps — run zizmor to lock down workflow permissions/checkout credentials and pin actions to commit hashes, adopt Trusted Publishing to eliminate stored PyPI tokens, and require manual approval via a GitHub environment before any publish job runs. Takeaway for listeners: Trusted Publishing is good hygiene for how you authenticate to PyPI, but it's not a substitute for securing your CI pipeline itself — or for actually vetting the packages you install. Michael #2: JupyterLab 4.6 and Notebook 7.6 are out! Michał Krassowski's rundown - a chunky minor release: 68 features, 97 bug fixes, 95 contributors, one of the biggest ever. Scratchpad console (Notebook 7.6 headliner) - a console next to your notebook sharing its kernel, for throwaway experiments. Ctrl+B. Jump to last-edited cell - new commands hop through recently edited cells. File browser glow-up - Date Created column, editable breadcrumbs with Tab-completion, and Open in Terminal. Debugger - sources open in the main area, floating step/continue overlay, live kernel-sources filter. Custom layouts (Lab) - activity bar top/bottom, draggable panels, four-way tab splits, per-panel Ctrl+scroll zoom. ~5x faster extension builds - webpack → Rspack, and jupyter-builder means no full Lab install needed to build extensions. Keyboard/a11y - add shortcuts from the UI (no JSON), Find & Replace in Edit menu (Ctrl+H). Calvin #3: Tau – new small, readable terminal coding agent Tau – new small, readable terminal coding agent (Python 3.12+), built as both a working tool and a teaching project for how coding agents work under the hood Install via uv tool install tau-ai, pipx, or pip; ships a tau CLI Three-layer architecture: tau_ai (provider-neutral model layer) → tau_agent (reusable "brain": messages, tools, events, loop) → tau_coding (CLI/TUI, file & shell tools, sessions) Supports OpenAI, Anthropic, OpenAI Codex, OpenRouter, Hugging Face, and custom/local OpenAI-compatible endpoints Built-in tools (read/write/edit/bash), durable JSONL sessions with resume/branching, project instructions via AGENTS.md, and context compaction Core harness is UI-agnostic — same brain can power the TUI, print mode, or a custom frontend — usable as a standalone library too Michael #4: Django Tasks and Django 6.1 Django 6.0 finally ships first-party background tasks (django.tasks) - out of Jake Howard's DEP 14, accepted May 2024, after two decades of everyone bolting on Celery/RQ/Huey. It's an API, not a worker. Django handles task definition, validation, queuing, and result storage - it does not execute them. You bring the backend. The default backend traps people. ImmediateBackend runs tasks inline on the request thread and blocks until done - so out of the box .enqueue() backgrounds nothing (a 5-second task means a 5-second response). The other built-in, DummyBackend, runs nothing at all. Both are dev/test only. Nice API otherwise: slap @task on a function, call .enqueue(), get back a TaskResult you look up later by id - with async twins like aenqueue(). Gotcha: args and return values must survive a JSON round-trip, so a tuple sneakily comes back as a list. The community local backend to know: django-tasks-local by Chris Beaven (SmileyChris). A ThreadPoolExecutor backend that gives real background threads with zero infrastructure - no Redis, no Celery, no database - plus a ProcessPoolBackend for CPU-bound work → github.com/lincolnloop/django-tasks-local Its catch: results live in memory, so pending tasks vanish on restart or deploy. Great for dev and low-traffic production; for persistence, drop to Jake Howard's django-tasks (DatabaseBackend + worker command). Extras Calvin: Fixing the dictionary with Python 3.14 — Hugo van Kemenade stumbled on - and got fixed - a markup bug in the OED's own citation of a 1706 use of the pi symbol. Michael: Bunny DNS is now free Jokes: What's the object-oriented way to become wealthy? Inheritance To understand what recursion is... You must first understand what recursion is 3 SQL statements walk into a NoSQL bar. Soon, they walk out They couldn't find a table.

You're putting in the work at the gym, eating what you think is enough, and still not seeing the body you're training for. Sound familiar? In this episode of Mind Pump Show, Sal, Adam, and Justin break down the six most common mistakes women make when they start lifting — pulled straight from over two decades of training real clients, not from theory. These mistakes are still showing up everywhere, and they're the exact reason your strength training isn't delivering the results you were promised. From stacking too much cardio on top of your lifting sessions to underestimating how much weight your lower body can actually handle, the guys walk through every mistake with the kind of blunt, experience-tested clarity you only get from coaches who've seen it all. The biggest surprise? A full 60% of the time when a woman calls in saying she's not seeing results, the fix is simply to eat more. Your body cannot build what you refuse to feed it. They also make the case for ditching the scale entirely as your primary progress metric, and explain why strength, not body composition scans, is the single most reliable indicator that your training is working. If you've been chasing the scale while your PRs sit flat, this episode will completely reframe how you measure success. Plus, Adam shares exactly what happened when he started training Corinne with proper rest periods and a calorie surplus, and the PRs she started hitting speak for themselves. In this episode: • Cardio and strength training compete for the same adaptive resources: doing too much of both simultaneously means you get less of each, and the fix is often as simple as removing the cardio entirely and watching the muscle finally come. • Women chronically underestimate how much they can lift, especially in lower body movements like squats, hip thrusts, and deadlifts, where female clients often match or exceed male clients' numbers once coached to load properly. • Singles, doubles, and triples (1 to 3 rep sets) are not about hypertrophy directly but about recalibrating how much weight a lifter should actually be using for their working sets of 5 reps. • Roughly 60% of the time a female caller asks why she isn't seeing results, the answer is undereating: bumping calories by 600 to 700 per day consistently produces leaner, stronger bodies within 60 to 90 days. • Programming specifics, including exercise selection, order, sets, reps, and how the week and month are structured, can dramatically alter progress, and following a well-designed program from a credible strength background almost always outperforms winging favorite exercises. • Progressive strength gain is the most objective and reliable proxy for muscle growth: adding weight to the bar removes all the noise of lighting, bloat, and daily mirror perception, giving you an undeniable directional signal. • Three to five minute rest periods between heavy compound sets feel like 'not working out' but produce consistent week-over-week strength gains that shorter rest periods simply cannot, because you return to each set fully recovered and able to apply maximum effort. • The scale frequently goes UP in the early stages of correct strength training as muscle is built before fat comes off, making body composition testing a far better metric than body weight, and even then, at least two tests are needed to identify a real trend. Chapters: 0:25 MAPS Upper Lower Intro 0:51 Sponsor: Legion 1:52 Episode Intro: Six Mistakes Overview 5:46 Mistake 1: Too Much Cardio 10:44 Mistake 2: Lifting Too Light 12:35 Using Low-Rep Sets to Recalibrate Weight 14:41 Mistake 3: Not Eating Enough 16:47 Mistake 4: No Structured Program 18:24 Mistake 5: Not Tracking Strength Progress 21:52 The Long Rest Period Challenge 22:33 Mistake 6: Chasing the Scale 24:32 MAPS Upper Lower Outro Plug Products: MAPS Upper Lower — https://mapsupperlower.com (code: launch) Sponsors: Legion (code: MPB2G1) Mentioned: Corinne — Adam shares Corinne's training journey as an example of how proper rest periods and eating in a calorie surplus produced consistent PRs and visible progress.

Can Amanda, Shayne, and Tommy slip in these phrases without getting caught? Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/SMOSHMOUTH #sponsored Shop now at https://Fabletics.com/smoshmouth to get 70- 80% off everything when you sign up as a new VIP.0:00 Intro5:17 Amanda's phrases6:13 Tommy's phrases6:49 Shayne's phrases7:04 Promline!12:49 Sponsor! 14:02 More on Promline and reality tv33:21 Sponsor! 34:48 Khia Asylum, Traitors, and hairstyles52:36 2000's music, books, and Boston1:13:35 Who won?SUBSCRIBE: https://smo.sh/Sub2SmoshCastWEAR OUR JOKES: https://smosh.com WHO YOU HEARShayne Topp // https://www.instagram.com/shaynetopp/Amanda Lehan-Canto // https://www.instagram.com/filmingamanda/Tommy Bowe // https://www.instagram.com/tomeybones/WHO YOU DON'T HEAR (usually)Director: Selina GarciaEditor: Andre GardereProducer: Amanda Lehan-Canto, Shayne Topp, Selina GarciaPodcasts Producer: Selina GarciaProduction Designer: Cassie VanceArt Director: Adrian Sheen, Erin Kuschner, Josie BellerbyAssistant Art Director: Courtney ChapmanProp Master: Abigail Schmidt, Bridgette Baron, Emilie AndersonStage Manager: Alex AguilarDirector of Audio: Scott NeffAudio Mixer: Matt TaylorAudio Utility: Dina RamliDirector of Photography: James Hull, Brennan IketaniVideographer: Eric Wann, James HullCamera Operator: Macy ArmstrongAssistant Director: Cameron MitchellExecutive Vice President of Production: Amanda BarnesDirector of Production: Alexcina FigueroaProduction Manager: Jonathan Hyon, Tyler M. KennedyProduction Coordinator: Oliver Wehlander, Zianne HooverProduction Assistant: Caroline SmithDirector of Post Production: Luke BakerDIT/Lead AE: Matt DuranDIT/AE: Beni KimuenePost Production Coordinator: Ariana MartinezDirector of IT: Tim BakerIT & Equipment Coordinator: Lopati Ho CheeSound Editor: Gareth HirdDirector of Design: Ness CardanoSenior Motion & Branding Designer: Christie HauckSenior Graphic Designer: Jay TaylorGraphic Designer: Monica RavitchDirector of Channel Operations: Lizzy JonesChannel Operations Manager: Audrey CarganillaChannel Operations Coordinator: Sabrina LiebermanDirector of Social Media: Erica NoboaSocial Media Associate Producer: Peter DitzlerSocial Media Manager: Kim WilbornSocial Media Coordinator: Margaux BernalesSocial Editor: Vida RobbinsMerchandising Manager: Mallory MyersBrand Partnership Manager: Chloe MaysBrand Partnerships Coordinating Producer: Liz KummerOperations Manager: Marshall A. PeaseOperations Coordinator: Sara FaltersackFinancial Operations Specialist: Natalie LewisTalent Coordinator: Danielle MosesPeople & Culture Manager: Katie FinkPeople & Culture Coordinator: Hannah MerrittCEO: Alessandra CataneseExecutive Producers: Anthony Padilla, Ian HecoxCCO: Cory MidgardenEVP of Programming & Development: Kiana ParkerProducer, Special Projects: Rachel CollisExecutive Coordinator: Katelyn HempsteadExecutive Assistant: Jackie ReillyOTHER SMOSHES:Smosh: https://smo.sh/Sub2SmoshSmosh Pit: https://smo.sh/Sub2SmoshPitSmosh Games: https://smo.sh/Sub2SmoshGamesSmosh Alike: https://bit.ly/SubToSmoshAlikeFOLLOW US:TikTok: https://smo.sh/TikTokInstagram: https://instagram.com/smoshFacebook: https://facebook.com/smosh

Today, Mike and Tim unpack the transformative experience the Erre's had at Hope Heals Camp, where faith, community, and a commitment to dignity intersect to create a sanctuary for families and individuals experiencing disabilities. Join us as we unpack the theology behind embodied hope, mutuality, and the sacredness of every person.The origin and purpose of Hope Heals Camp, inspired by Katherine and Jay Wolf's storyThe camp's four postures: incarnation, mutuality, disability, and image bearersHow Jesus' incarnation exemplifies dignity in limitationsThe social model of disability and creating welcoming environmentsThe significance of sacred spaces of belonging and hopeThe theological reasoning behind disability as a reflection of the divine imageThe importance of community, proximity, and shared limitations as spiritual practicesThe challenge to societal structures that dehumanize or excludeThe impact of this model on church and culture, emphasizing inclusivity over exclusivityCHAPTERS:00:00 - Welcome and introduction to Seth and Mike's camp experiences01:25 - Reflections on camp activities and community spirit03:36 - The profound personal impact of Hope Heals05:39 - Framework of the camp's origins and purpose09:02 - Volunteer roles and the structure of camp days11:45 - The parade and joyful welcomes for families13:11 - The emotional power of the entrance moment15:38 - Programming for campers and families, including special events20:25 - The significance of the talent show and stories of remarkable individuals22:15 - Poetry readings capturing the hope and embodied life24:33 - Celebrating Christmas in July and the Luke 14 banquet27:40 - The symbolism of the meal and oil blessing31:22 - The theological postures: Jesus' embodiment and dignity36:32 - The theological foundations: from incarnation to imagery of God41:53 - Disabout mutuality, respect, and person-first language in community44:16 - The divine worth of every person as image bearers48:09 - The societal realities of disability and exclusion50:22 - Reflection on hope, culture, and the kingdom of God54:19 - The contrast between exclusive and inclusive communities57:17 - The concept of thin places and sacred spaces of proximity60:34 - Worship and community as embodied, participatory acts61:10 - Final reflections: embodying God's love through dignity and kinshipHope Heals WebsiteGrace's PoetryAs always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram.We're on YouTube (if you're into that kinda thing): VOXOLOGY TV.Our Merch Store! EtsyLearn more about the Voxology PodcastSubscribe on iTunes or SpotifySupport the Voxology Podcast on PatreonThe Voxology Spotify channel can be found here: Voxology RadioFollow us on Instagram: @voxologypodcast and "like" us on FacebookFollow Mike on Twitter: www.twitter.com/mikeerreMusic in this episode by Timothy John StaffordInstagram & Twitter: @GoneTimothy

Coding agents have gotten really good at one kind of work. You scope a feature, edit some files, run the tests, ship it. It all happens on disk. But that is not how data work feels. You load something, you look at it, you run a cell, you watch how it responds, and you decide the next move from whatever is sitting in memory. And until now, your agent couldn't see any of that. It only saw the files. Never the live state. This episode, that wall comes down. marimo pair drops a coding agent right inside a running notebook, with full access to every variable Python is holding in memory. The notebook becomes a shared canvas. You point, it runs the code. You tell it to zoom in on the Picasso paintings, and the chart just updates. No MCP tools to wire up, no schema to describe. Just Python, and an agent that can finally see what you see. Trevor Manz is back to walk us through it. Episode sponsors Sentry Error Monitoring, Code talkpython26 Talk Python Courses Links from the show marimo pair: marimo.io/pair Course transcripts announcement: talkpython.fm/blog anywidget: Jupyter Widgets made easy: talkpython.fm marimo: marimo.io blog: marimo.io GitHub: github.com given this: martinalderson.com llms.txt: talkpython.fm mcp: talkpython.fm cli: talkpython.fm open issues: github.com Discord: marimo.io Marimo Pair: marimo.io OpenCode: opencode.ai AI Tooling for Software Engineers in 2026: newsletter.pragmaticengineer.com Watch this episode on YouTube: youtube.com Episode #555 deep-dive: talkpython.fm/555 Episode transcripts: talkpython.fm Theme Song: Developer Rap

Smosh Mouth tables: Smash or Pass? Let Rocket Money help you reach your financial goals faster. Join at https://RocketMoney.com/SMOSHMOUTH. Get started today at https://StitchFix.com/smosh to get $20 off your first order. Shopify: Be your own boss. No dress code, no commute, no Steve from accounting. Free trial at https://shopify.com/smosh. 0:00 Intro8:42 Sponsor!10:23 Smash or Pass?24:39 Sponsor!25:51 Back to Smash or Pass46:58 Sponsor!48:16 Still Smashing or PassingSUBSCRIBE: https://smo.sh/Sub2SmoshCastWEAR OUR JOKES: https://smosh.com WHO YOU HEARShayne Topp // https://www.instagram.com/shaynetopp/Amanda Lehan-Canto // https://www.instagram.com/filmingamanda/Chanse McCrary // https://www.instagram.com/phatchanse/WHO YOU DON'T HEAR (usually)Director: Selina GarciaEditor: Andre GardereProducer: Amanda Lehan-Canto, Shayne Topp, Selina GarciaPodcasts Producer: Selina GarciaProduction Designer: Cassie VanceArt Director: Adrian Sheen, Erin Kuschner, Josie BellerbyAssistant Art Director: Courtney ChapmanProp Master: Abigail Schmidt, Bridgette Baron, Emilie AndersonStage Manager: Alex AguilarProp Assistant: Lunora ReyesDirector of Audio: Scott NeffAudio Mixer: Matt TaylorAudio Utility: Michael AlaynickDirector of Photography: James Hull, Brennan IketaniVideographer: Eric Wann, James HullCamera Operator: Elaine PuseyAssistant Director: Cameron MitchellExecutive Vice President of Production: Amanda BarnesDirector of Production: Alexcina FigueroaProduction Manager: Jonathan Hyon, Tyler M. KennedyProduction Coordinator: Oliver Wehlander, Zianne HooverProduction Assistant: Caroline Smith, Michael GomezDirector of Post Production: Luke BakerDIT/Lead AE: Matt DuranDIT/AE: Beni KimuenePost Production Coordinator: Ariana MartinezDirector of IT: Tim BakerIT & Equipment Coordinator: Lopati Ho CheeSound Editor: Gareth HirdDirector of Design: Ness CardanoSenior Motion & Branding Designer: Christie HauckSenior Graphic Designer: Jay TaylorGraphic Designer: Monica RavitchDirector of Channel Operations: Lizzy JonesChannel Operations Manager: Audrey CarganillaChannel Operations Coordinator: Sabrina LiebermanDirector of Social Media: Erica NoboaSocial Media Associate Producer: Peter DitzlerSocial Media Manager: Kim WilbornSocial Media Coordinator: Margaux BernalesSocial Editor: Vida RobbinsMerchandising Manager: Mallory MyersBrand Partnership Manager: Chloe MaysBrand Partnerships Coordinating Producer: Liz KummerOperations Manager: Marshall A. PeaseOperations Coordinator: Sara FaltersackFinancial Operations Specialist: Natalie LewisTalent Coordinator: Danielle MosesPeople & Culture Manager: Katie FinkPeople & Culture Coordinator: Hannah MerrittCEO: Alessandra CataneseExecutive Producers: Anthony Padilla, Ian HecoxCCO: Cory MidgardenEVP of Programming & Development: Kiana ParkerProducer, Special Projects: Rachel CollisExecutive Coordinator: Katelyn HempsteadExecutive Assistant: Jackie ReillyOTHER SMOSHES:Smosh: https://smo.sh/Sub2SmoshSmosh Pit: https://smo.sh/Sub2SmoshPitSmosh Games: https://smo.sh/Sub2SmoshGamesSmosh Alike: https://bit.ly/SubToSmoshAlikeFOLLOW US:TikTok: https://smo.sh/TikTokInstagram: https://instagram.com/smoshFacebook: https://facebook.com/smosh