Podcasts about programming

In this powerful live session, Brandy works with a volunteer experiencing ongoing physical pain — including neck pain that begins at a level 6 out of 10, along with other symptoms — and uncovers a critical subconscious pattern that can quietly perpetuate patterns of struggle and hardship. As the session unfolds, you'll see how the mind can become miswired when pain, illness, or struggle gets subconsciously linked to positive benefits such as attention, relief, or emotional connection. And when that happens, the subconscious mind may resist letting go — because, at some level, the pattern has been associated with a perceived benefit. This doesn't mean pain is intentional — and it doesn't mean people can't grow or learn through challenges. It means how experiences are linked in the subconscious mind matters deeply. In this episode, Brandy gently but precisely helps the volunteer identify and begin to release these subconscious links in real time — resulting in noticeable physical shifts during the session, including a significant reduction in neck pain and hip pain. Rather than focusing on positive envisioning or surface-level mindset work, this session demonstrates how true healing often requires re-wiring subconscious associations that don't follow logical reasoning — but can powerfully influence the body and emotions. In this episode, you'll experience: A live demonstration of mind-body healing with a volunteer How pain can persist when it becomes subconsciously linked to sympathy, attention, or relief Why the subconscious mind may repeat patterns it associates with "benefits" The difference between learning from hardship and unconsciously reinforcing it How shifting subconscious links can create real changes in physical pain and emotional patterns This episode is especially helpful if you've been doing inner work, self-healing, or personal growth — yet still feel stuck in recurring pain, emotional patterns, or frustration that doesn't seem to resolve. Resources and deeper trainings referenced in this episode are available in the show notes. Please do take a moment to hit the share button and share this episode with someone who may need it — because seeing how the mind truly works can be life-changing. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions  Q: How can I heal myself from chronic pain or illness?

Luka Hocevar returns to the show with lessons drawn from decades as a coach, mentor, and educator—and now, his newest and most meaningful role: fatherhood.In this episode, Luka joins Andrew Coates to unpack what it actually takes to balance high-level coaching, athleticism, business ownership, and family life without burning out or lowering standards.Rather than preaching productivity hacks, Luka shares how embracing constraints, clarifying priorities, and maintaining athletic capacity have allowed him to show up better across every role he occupies.IN THIS EPISODE, LUKA SHARES INSIGHT ON:How he balances being an engaged father, partner, coach, mentor, and business ownerWhy constraints are not limitations but performance multipliersHow to transition effectively between roles in work and lifeWhy staying athletic matters more as we get olderHow quickly strength, speed, and power decline without trainingPractical strategies for training athleticism long-termHow to train explosiveness, speed, and power responsiblyWhat he means by telling clients, “I have high expectations for you—and I know you can meet them”Why belief from a coach can change outcomesWhy focus matters more than volume or busynessHow meaning and standards sustain long-term performanceAnd much moreInstagram: @lukahocevarCHAPTERS01:03 Balancing Fatherhood and Career02:42 Adapting to New Constraints04:05 Maximizing Productivity and Delegation05:08 The Importance of Transitions06:52 Energy Management and Delegation14:20 Promotional Segment – King Kong Backpacks15:30 The Importance of Staying Athletic as We Age17:24 Training for Longevity and Injury Prevention20:54 Programming for Athleticism34:01 Real-World Programming Examples35:57 Dynamic Warm-Ups and Plyometrics36:41 Strength Training Techniques38:09 Balancing Skill and Fatigue40:10 Maintaining Form Under Fatigue42:50 Coaching Philosophy and Belief in Clients50:42 Focus, Meaning, and High Standards58:05 Building Skills and Support Systems01:07:04 Final Thoughts and Upcoming EventsSUPPORT THE SHOWIf this episode resonated with you, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me — I will respond)Sending it to a coach, parent, or business owner juggling competing prioritiesFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10 percent off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirstDuring setup, answer: How did you hear about us?Type: ANDREWKNKG Bags (15 percent off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90 Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.  

Josie's gone full red pill, 9/11 conspiracies, Wang Fuk fire, Venezuela, MMA fighers, Jake Paul, Costco Plato's Cave, David Icke sheep parable, Project 2025, Project Esther and those January Patreon.com/BreakingSocialNorms Tier 2 shoutouts! You can now sign up for our commercial-free version of the show with a Patreon exclusive bonus show called “Morning Coffee w/ the Weishaupts” at Patreon.com/BreakingSocialNorms  OR subscribe on the Apple Podcasts app to get all the same bonus “Morning Coffee” episodes AD-FREE with early access! (*Patreon is also NOW enabled to connect with Spotify! https://rb.gy/r34zj)Want more?…Index of all previous episodes on free feed: https://breakingsocialnorms.com/2021/03/22/index-of-archived-episodes/Leave a review or rating wherever you listen and we'll see what you've got to say!Follow us on the socials:instagram.com/theweishaupts2/Check out Isaac's conspiracy podcasts, merch, etc:AllMyLinks.com/IsaacWOccult Symbolism and Pop Culture (on all podcast platforms or IlluminatiWatcher.com)Isaac Weishaupt's book are all on Amazon and Audible; *author narrated audiobooks*STATEMENT: This show is full of Isaac's and Josie's useless opinions and presented for entertainment purposes. Audio clips used in Fair Use and taken from YouTube videos.

On the podcast, I talk with Jeff about Tinder's $50 million paywall win. Why now is such a great time to build apps, and how hard paywalls can mislead you about product-market fit.Top Takeaways:

Aji and Joël talk all things hackerthons and why taking the time to have a little having fun with your work every now and then is important for developers. Our hosts reflect on their shared experience at a previous RailsConf where they entered a mini hackerthon, why playing around in a creative sandbox is crucial to honing your skills as a dev, and how programming on the fly can teach you a lot about your own strengths and weaknesses. — Read more about Joël's entry in Rails Rumble (https://thoughtbot.com/blog/rails-rumble-roundup), as well as their participation in the RailsConf 2022 mini Hackerthon (https://thoughtbot.com/blog/thoughtbot-presentations-good-vibes-from-railsconf-2022). Thanks to our sponsors for this episode Judoscale - Autoscale the Right Way (https://judoscale.com/bikeshed) (check the link for your free gift!), and Scout Monitoring (https://www.scoutapm.com/). Your hosts for this episode have been thoughtbot's own Joël Quenneville (https://www.linkedin.com/in/joel-quenneville-96b18b58/) and Aji Slater (https://www.linkedin.com/in/doodlingdev/). If you would like to support the show, head over to our GitHub page (https://github.com/sponsors/thoughtbot), or check out our website (https://bikeshed.thoughtbot.com). Got a question or comment about the show? Why not write to our hosts: hosts@bikeshed.fm This has been a thoughtbot (https://thoughtbot.com/) podcast. Stay up to date by following us on social media - YouTube (https://www.youtube.com/@thoughtbot/streams) - LinkedIn (https://www.linkedin.com/company/150727/) - Mastodon (https://thoughtbot.social/@thoughtbot) - BlueSky (https://bsky.app/profile/thoughtbot.com) © 2025 thoughtbot, inc.

I'm bringing back one of my mini episodes that continues to spark great conversations around verbal imitation. This reprise dives into how we think about echoics and verbal imitation in a way that is thoughtful, ethical, and grounded in collaboration. I share why this can be such a tricky area, especially when speech-language pathologists and BCBAs are working together, and why context always matters more than a checklist.In this episode, I walk through how I approach verbal imitation on a team, why assessment and collaboration are essential, and how we can support learners without turning them off to verbal communication. This is a practical listen that encourages all of us to slow down, zoom out, and make sure our targets are truly functional for the child in front of us.#autism #speechtherapyWhat's Inside:Why verbal imitation and echoics require careful, collaborative decision-makingThe role of assessments and context when choosing verbal targetsHow SLP and BCBA collaboration supports ethical and effective programmingA high-level look at maintaining and generalizing verbal imitation skillsMentioned In This Episode:Verbal Imitation Guide (Hack #19) Join our ethics course Join the aba speech connection  ABA Speech: Home

Learn how Ben Wise goes about combining training for a class goer who wants to accelerate their progress with individualized programming.» Watch on YouTube: https://youtu.be/6FP_SjVAxwA» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Dr. Alyssa Olenick is one of the fastest-rising educators and coaches in the evidence-based fitness space. Known for her clarity, skepticism, and ability to translate complex physiology into practical coaching decisions, Alyssa returns to the show to tackle one of the most misunderstood topics in modern fitness.In this episode, Alyssa joins Andrew Coates to unpack what she actually means when she says “most women would be better off if they trained more like men”—and why so much women-specific training advice is built on shaky assumptions, incentives, and half-understood biology.Rather than arguing for a one-size-fits-all approach, Alyssa makes a strong case for prioritizing training experience, individual capacity, and fundamentals over sex-based fear-mongering and hormonal hype.IN THIS EPISODE, ALYSSA SHARES INSIGHT ON:What she really means by “women should train more like men”The difference between women-based training evidence vs. women-based hypothesesWhy many popular influencers sell certainty without sufficient evidenceThe incentives behind unproven or disproven training narrativesWhy differences between individuals often matter more than sex differencesWhether women (or anyone) should fear cortisol spikes from intense trainingWhy stress is not inherently bad and how context mattersHow stress management actually fits into training and lifeWhy elevated heart rate during lifting is not cardioWhy strength training cannot replace cardiovascular trainingHow menstrual cycle considerations are often oversimplifiedAnd much moreInstagram: @doclyssfitnessCHAPTERS00:50 Debunking Fitness Myths: Training Like a Man01:14 The Importance of Structured Strength Training02:24 The Role of Intensity in Training03:28 Nutrition Tracking and the MacrosFirst App04:32 Programming for Women vs Men06:01 Understanding Stress and Hormones in Training12:26 Debunking Hormonal Hypotheses20:25 Fitness Status vs Sex Differences26:15 Hormonal Effects on Women's Training27:18 Menstrual Cycle and Training Adaptations29:16 Perception vs Physiological Impact32:13 Individual Variability in Menstrual Cycles34:03 Cardiovascular Responses and Training Adjustments38:24 Lifting vs Cardio: Clearing the Confusion46:35 The Importance of Cardiovascular Fitness52:00 Final Thoughts and TakeawaysSUPPORT THE SHOWIf this episode challenged your thinking, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me — I will respond)Sending it to a coach or client confused by hormone-based fitness adviceFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10 percent off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirstDuring setup, answer: How did you hear about us?Type: ANDREWKNKG Bags (15 percent off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90 Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

Send us a textSteve Williams is the director of Diversions Programming at the Anchorage Police Department. The Diversion Program allows officers to offer offenders a path to drug treatment instead of charges at the point of arrest. Previously, Steve was the CEO at the Alaska Mental Health Trust. And. prior to that, he worked for the mental health court. We discuss all three of those roles in detail on today's episode.To listen to APD Chief Sean Case's podcast episode, click here.

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThe first 72 hours with your newborn can be a confusing time. Lots of skin to skin,lots of feeding…what else should you expect? Listen today as Dianne and Abbydiscuss what to expect in the first 72 hours with your new baby.If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:New travel law [7:00]Programming milk supply [14:00]Lots of skin to skin [14:28]2 nd night clusterfeeding [18:33]Feeding frequency [22:25]Hand expression for colostrum [24:35]Recovery for you [28:14]Wet and dirty diaper count [32:44]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/the-first-days-home/https://badassbreastfeedingpodcast.com/episode/005-first-days-home/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Today on Talk Python, the creators behind FastAPI, Flask, Django, Quart, and Litestar get practical about running apps based on their framework in production. Deployment patterns, async gotchas, servers, scaling, and the stuff you only learn at 2 a.m. when the pager goes off. For Django, we have Carlton Gibson and Jeff Triplet. For Flask, we have David Lord and Phil Jones, and on team Litestar we have Janek Nouvertné and Cody Fincher, and finally Sebastián Ramírez from FastAPI is here. Let's jump in. Episode sponsors Talk Python Courses Python in Production Links from the show Carlton Gibson - Django: github.com Sebastian Ramirez - FastAPI: github.com David Lord - Flask: davidism.com Phil Jones - Flask and Quartz(async): pgjones.dev Yanik Nouvertne - LiteStar: github.com Cody Fincher - LiteStar: github.com Jeff Triplett - Django: jefftriplett.com Django: www.djangoproject.com Flask: flask.palletsprojects.com Quart: quart.palletsprojects.com Litestar: litestar.dev FastAPI: fastapi.tiangolo.com Coolify: coolify.io ASGI: asgi.readthedocs.io WSGI (PEP 3333): peps.python.org Granian: github.com Hypercorn: github.com uvicorn: uvicorn.dev Gunicorn: gunicorn.org Hypercorn: hypercorn.readthedocs.io Daphne: github.com Nginx: nginx.org Docker: www.docker.com Kubernetes: kubernetes.io PostgreSQL: www.postgresql.org SQLite: www.sqlite.org Celery: docs.celeryq.dev SQLAlchemy: www.sqlalchemy.org Django REST framework: www.django-rest-framework.org Jinja: jinja.palletsprojects.com Click: click.palletsprojects.com HTMX: htmx.org Server-Sent Events (SSE): developer.mozilla.org WebSockets (RFC 6455): www.rfc-editor.org HTTP/2 (RFC 9113): www.rfc-editor.org HTTP/3 (RFC 9114): www.rfc-editor.org uv: docs.astral.sh Amazon Web Services (AWS): aws.amazon.com Microsoft Azure: azure.microsoft.com Google Cloud Run: cloud.google.com Amazon ECS: aws.amazon.com AlloyDB for PostgreSQL: cloud.google.com Fly.io: fly.io Render: render.com Cloudflare: www.cloudflare.com Fastly: www.fastly.com Watch this episode on YouTube: youtube.com Episode #533 deep-dive: talkpython.fm/533 Episode transcripts: talkpython.fm Theme Song: Developer Rap

Topics covered in this episode: ty: An extremely fast Python type checker and LSP Python Supply Chain Security Made Easy typing_extensions MI6 chief: We'll be as fluent in Python as we are in Russian Extras Joke Watch on YouTube About the show Connect with the hosts Michael: @mkennedy@fosstodon.org / @mkennedy.codes (bsky) Brian: @brianokken@fosstodon.org / @brianokken.bsky.social Show: @pythonbytes@fosstodon.org / @pythonbytes.fm (bsky) Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Monday at 10am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Brian #1: ty: An extremely fast Python type checker and LSP Charlie Marsh announced the Beta release of ty on Dec 16 “designed as an alternative to tools like mypy, Pyright, and Pylance.” Extremely fast even from first run Successive runs are incremental, only rerunning necessary computations as a user edits a file or function. This allows live updates. Includes nice visual diagnostics much like color enhanced tracebacks Extensive configuration control Nice for if you want to gradually fix warnings from ty for a project Also released a nice VSCode (or Cursor) extension Check the docs. There are lots of features. Also a note about disabling the default language server (or disabling ty's language server) so you don't have 2 running Michael #2: Python Supply Chain Security Made Easy We know about supply chain security issues, but what can you do? Typosquatting (not great) Github/PyPI account take-overs (very bad) Enter pip-audit. Run it in two ways: Against your installed dependencies in current venv As a proper unit test (so when running pytest or CI/CD). Let others find out first, wait a week on all dependency updates: uv pip compile requirements.piptools --upgrade --output-file requirements.txt --exclude-newer "1 week" Follow up article: DevOps Python Supply Chain Security Create a dedicated Docker image for testing dependencies with pip-audit in isolation before installing them into your venv. Run pip-compile / uv lock --upgrade to generate the new lock file Test in a ephemeral pip-audit optimized Docker container Only then if things pass, uv pip install / uv sync Add a dedicated Docker image build step that fails the docker build step if a vulnerable package is found. Brian #3: typing_extensions Kind of a followup on the deprecation warning topic we were talking about in December. prioinv on Mastodon notified us that the project typing-extensions includes it as part of the backport set. The warnings.deprecated decorator is new to Python 3.13, but with typing-extensions, you can use it in previous versions. But typing_extesions is way cooler than just that. The module serves 2 purposes: Enable use of new type system features on older Python versions. Enable experimentation with type system features proposed in new PEPs before they are accepted and added to the typing module. So cool. There's a lot of features here. I'm hoping it allows someone to use the latest typing syntax across multiple Python versions. I'm “tentatively” excited. But I'm bracing for someone to tell me why it's not a silver bullet. Michael #4: MI6 chief: We'll be as fluent in Python as we are in Russian "Advances in artificial intelligence, biotechnology and quantum computing are not only revolutionizing economies but rewriting the reality of conflict, as they 'converge' to create science fiction-like tools,” said new MI6 chief Blaise Metreweli. She focused mainly on threats from Russia, the country is "testing us in the grey zone with tactics that are just below the threshold of war.” This demands what she called "mastery of technology" across the service, with officers required to become "as comfortable with lines of code as we are with human sources, as fluent in Python as we are in multiple other languages." Recruitment will target linguists, data scientists, engineers, and technologists alike. Extras Brian: Next chapter of Lean TDD being released today, Finding Waste in TDD Still going to attempt a Jan 31 deadline for first draft of book. That really doesn't seem like enough time, but I'm optimistic. SteamDeck is not helping me find time to write But I very much appreciate the gift from my fam Send me game suggestions on Mastodon or Bluesky. I'd love to hear what you all are playing. Michael: Astral has announced the Beta release of ty, which they say they are "ready to recommend to motivated users for production use." Blog post Release page Reuven Lerner has a video series on Pandas 3 Joke: Error Handling in the age of AI Play on the inversion of JavaScript the Good Parts

 TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

We premiere the first week of  Season 13 with no shortage of the usual uncanny content:   We start one of five different episodes where we reminisce about entertainment treasures. For the first episode, James & I decided to dive into some infamous TV programs as well as some truly bizarre "One Season Wonders."   Sit down, grab a chair & feel free to let us know if you recognize any of these crazy shows we name-drop!    

Send us a textThis episode of the FitBody Lifestyle brings together Allyson Spungin and Drew Brannon for a deep, practical conversation about movement mastery, coaching evolution, and the future of athlete development. Allyson reflects on her early certifications, foundational training principles, and the reality that while every method holds some truth, true coaching is an art built on intention and refinement. The discussion covers joint mechanics, posing, biofeedback, and the gap between how athletes think they're moving versus how they're actually moving. Jami and Greg contribute perspective on how coaching at FitBody Fusion has grown, where the team is heading, and why movement awareness is central to long-term progress. The episode also explores virtual coaching, mental exhaustion, and a standout moment where being labeled “obese” sparked a broader conversation about body image, resilience, and staying grounded in the fitness industry. Packed with education, biomechanics insight, and practical takeaways, this episode offers a clear view into what it really takes to grow as an athlete and a coach.Allyson Spungin is the Director of Training, Programming, and Educational Development for Fitbody Fusion and a Master Trainer with more than a decade of hands-on experience. Based in Scottsdale, AZ and originally from Connecticut, she launched her fitness career in New York City in 2014 and has since built a reputation for science-backed coaching that elevates both general-population clients and athletes. With 12 years of experience as a certified personal trainer and nutrition coach, Allyson specializes in strength training and personalized nutrition strategies across a wide range of needs, including pre/post natal, fat and weight loss, and performance programming for endurance and weightlifting athletes. Her background includes managing gyms, leading personal training and group fitness departments, and running her own hybrid in-person and online coaching business. A national-level NPC Bikini competitor and long-time Fitbody Fusion athlete, she's preparing for another run on the national stage in 2026. Holding a BA in Psychology and advanced certifications including Precision Nutrition (Pn1), FRCms, FRA, NCCPT CPT, KBC1, StrongFirst, Pre/Post Natal, Stick Mobility L1, Kinstretch, and PaiWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

(SPOILER) Your Daily Roundup covers tonight's live re-watch on the Patreon, New Years Eve programming thoughts, a new A-list celebrity couple seen in St. Barts, & a re-boot of one my favorite classic shows coming to Disney + next month.    Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Learn more about your ad choices. Visit megaphone.fm/adchoices

Holidays 2025 - What you been do'in? NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines What tech did we enjoy playing with or found interesting in 2025? Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions - Gary - Storage Is Cheap (https://github.com/BSDNow/bsdnow.tv/blob/master/episodes/644/feedback/Gary%20-%20Storage%20Is%20Cheap.md) Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

 TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

In this episode of the Conquer Athlete podcast, Ryan Bucciantini and Jason Leydon discuss the current state of affiliate programming in the fitness industry. They explore how the rise of standardized programming from major companies may be stifling creativity and individuality in gym programming. The hosts emphasize the importance of understanding the specific needs and demographics of gym members, referred to as the 'avatar', and how tailored programming can lead to better outcomes for clients. They also highlight the significance of simplicity in program design, arguing that effective training does not need to be complex. The conversation wraps up with a call to action for gym owners to focus on their ideal clients and create an environment that caters to their needs. Takeaways Affiliate programming may be killing creativity in gyms. Understanding your gym's avatar is crucial for success. Not all gym owners need to write their own programs. Tailored programming leads to better client outcomes. Simplicity in program design is often more effective. The fitness community thrives on variety and creativity.Gym owners should focus on their ideal clients. Negativity in feedback often comes from a loud minority. Effective training doesn't need to be complex. Consistency is key for client success. Topics The Future of Affiliate Programming Understanding Your Gym's Clientele Sound bites "Who is your ideal client?" "Complex doesn't mean good.""Harder doesn't mean better." Chapters 00:00 Introduction and Banter 03:56 The State of Affiliate Programming 11:51 Understanding Your Gym's Avatar 19:21 The Importance of Effective Programming 25:12 Simplicity in Program Design

In this episode I talk with Kate Holterhoff, senior analyst at RedMonk, about her PhD research on Darwin's methods, speculation in science, and how 19th century evolutionary thinking influenced literature. We discuss epistemology, conjecture and criticism, and how these ideas connect to programming.Links:RedMonkSpeculation and the Darwinian Method in British Romance Fiction, 1859-1914Nonsense Monthly

Hey Strangers,#valve #ai #gaming What is maladaptive daydreaming?Discourse is swirling around Steam's AI labelling after Epic Games CEO Tim Sweeney doubled down on calling out the platform's handling of such assets. In response to someone claiming the category is unnecessary, an artist at Valve says it's crucial for allowing people to make informed purchases.Matt Workman, a cinematographer and motion capture specialist, posts on Twitter that "Steam and all digital marketplaces need to drop the 'Made with AI' label,” because he believes it's becoming meaningless. Ayi Sánchez, an artist who's contributed to Counter-Strike at Valve, disagrees."This is like saying food products shouldn't have their ingredients list. Consumers should have the information to decide if they want to buy something or not depending on its content," he says. "The only people afraid of this are the ones that know their product is low effort."**************************************************My other podcast https://www.youtube.com/channel/UCKpvBEElSl1dD72Y5gtepkw**************************************************article links:https://www.gamesradar.com/games/valve-artist-says-thats-like-saying-food-products-shouldnt-have-their-ingredients-list-as-epics-tim-sweeney-and-more-call-on-steam-to-drop-the-made-with-ai-label/======================================Today is for push-ups and Programming, and I am all done doing push-ups Discordhttps://discord.gg/MYvNgYYFxqTikTokhttps://www.tiktok.com/@strangestcoderYoutubehttps://www.youtube.com/@codingwithstrangersTwitchhttps://www.twitch.tv/CodingWithStrangersTwitterhttps://twitter.com/strangestcoderBlueSkyhttps://bsky.app/profile/strangestcoder.bsky.socialmerchSupport CodingWithStrangers IRL by purchasing some merch. All merch purchases include an alert: https://streamlabs.com/codingwithstrangers/merchGithubFollow my works of chaos https://github.com/codingwithstrangersTipshttps://streamlabs.com/codingwithstrangers/tipPatreonpatreon.com/TheStrangersTimeline00:00 Cold Open02:06 Greeting04:00 What are we talking about 10:20 My Thoughts12:10 outro anything else?Take CareSend in a voice message: https://podcasters.spotify.com/pod/show/coding-with-strangers/message

W 394. lekcji podcastu pracujemy nad wymową wyrazów związanych z programowaniem i pracą w IT. Omawiamy nazwy znanych firm, wyrazy z podchwytliwą pisownią, nazwy zmiennych i treści związane z siecią i bezpieczeństwem.------Rozdziały--------(0:20) - Intro(0:59) - Informacje na wstępie(2:40) - Nazwy firm(5:29) - Trudne do przeczytania(8:24) - Zmienne i krotki(12:31) - Infrastruktura i sieci(15:46) - Bezpieczeństwo i jakość(19:02) - Zdanie testowe(19:56) - Outro----------------------Jeżeli doceniasz moją pracę nad podcastem, to zostań Patronem KNA dzięki stronie https://patronite.pl/kwadrans. Nie wiesz czym jest Patronite? Posłuchaj specjalnego odcinka: https://kwadransnaangielski.pl/wsparcieDołącz do naszej społeczności na stronie https://KwadransNaAngielski.plLekcji możesz słuchać na Spotify albo oglądać na YouTube.Wszystkie nowe wyrażenia z tej lekcji w formie pisemnej są dostępne na stronie https://kwadransnaangielski.pl/394#polskipodcast #kwadransnaangielski #angielski

Edition for Dec. 31. We recap a banner year for global markets, propelled in large part by the AI boom. Plus, OpenAI rewards its employees more than any major tech startup has in history. And Journal bureau chiefs preview the global flashpoints likely to dominate 2026. Luke Vargas hosts. Programming note: What's News is off tomorrow and will publish one show on Friday. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jen is a family law attorney, mediator and intuitive spiritual guide who has spent nearly two decades helping people awaken through one of life's most intense initiations... divorce. As founder of Solace Divorce Mediation, it is her mission to transform the outdated matrix of litigation, a system rooted in fear, separation and control, into a sacred space for 5D healing and ascension. In our show, we get into detail about our uggg legal system, mediation versus litigation, how to have a conscious and mindful divorce, the programming or concept of marriage and what happens to the children of a 3D divorce. This podcast is relevant to everyone as she is changing one of the biggest systems... "justice" and law. And as we know, all of our corrupt systems from medicine to banking, are changing, and Jen is on the forefront. As well as the fact that everyone is impacted in some way by divorce.She leads the "Just Be Practice" with a wonderful breathwork exercise.References:Jacques Theron's Website: https://jacquestheron.comJen's Links:Solace Divorce Mediation Website: https://solacedivorce.comSolace University: https://solaceuniversity.com*Host Eden Koz is a soul realignment specialist utilizing psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She also performs spiritual Co#id Vac+ Healing as well as remote & face-to-face sessions with individuals and groups. **Additionally, in spreading the word... If you are questioning your Gold IRA because of potential scams (see EP188) or want to invest in a precious metals company with integrity...email: info@milesfranklin.com and put "Eden" in the subject line (they know me personally, so the best of attention and heart will come your way.)Miles Franklin website: https://milesfranklin.com Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: TikTok, FB, FB (Just Be), X, Insta, LinkedInJust Be~Spiritual BOOM Podcast - Video Directories: BitChute, Rumble, ...

12-31-25: January Programming – James Peck by

Edition for Dec. 30. Meta becomes one of the first major U.S. tech companies to buy a startup with Chinese roots, as it agrees to acquire Manus for more than $2 billion. Plus, tensions in the Middle East as Saudi Arabia and the U.A.E. square off over their support for rival factions in Yemen. And WSJ chief economics commentator Greg Ip and White House reporter Meridith McGraw explain why “affordability” is likely to be a major talking point in next year's midterm election campaign, and what politicians can do to address it. Luke Vargas hosts. Programming note: What's News is publishing once a day through Jan. 2. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Flex Diet Podcast, I catch up with my good friend Jason Brown to dig into the intersection of strength training and aerobic development. We talk through how to implement aerobic conditioning in the real world, what zone two training actually is (and isn't), and the pros and cons of different training methodologies. Jason shares his thoughts on concurrent training, functional movement, and how to improve performance without sacrificing long-term health. We also get into the realities of online coaching and how to structure training programs that support sustainable progress over time. If you're looking to improve body composition, build muscle, and boost performance within a flexible, evidence-based framework, this episode will give you plenty to work with.Sponsors:Rogue: https://miket.me/rogueBeyond Power Voltra 1: https://www.beyond-power.com/michael13Meathead Cardio Course Level 1: Aerobic System https://miket.me/cardioFitness Insider Newsletter: https://miketnelson.com/Episode Chapters:04:26 Jason Brown Introduction and Background04:58 Transition to Online Training07:16 Challenges and Adaptations in Online Coaching15:01 Assessment and Customization in Training19:46 Importance of Aerobic Conditioning21:38 Heart Rate Monitoring and Technology32:36 Debunking Myths and Misconceptions40:13 Personal Training Evolution40:29 Aerobic Training Benefits40:56 Training Philosophy and Methods41:54 Zone Two Training Debate43:23 Stress and Training Adaptations44:24 Creative Conditioning Approaches57:02 Concurrent Training Insights01:04:26 Programming and Practical Experience01:14:36 Final Thoughts and RecommendationsEpisodes You Might Enjoy:Episode 326: Row Hard, Breathe Easy: Boosting Aerobic Capacity with Dr. Kenneth JayYouTube: https://youtu.be/hpvKokMBRv4?si=sL-dFZ2reY_W5RWVEpisode 335: Grip, Guts & Gas Tanks: Aerobic Training for Meatheads with Levi EarlYouTube: https://youtu.be/S13JxU57-sk?si=phRGaQSaN0SnXnsOConnect with Jason:Website: https://www.jasonbrowncoaching.com/YouTube: https://www.youtube.com/@jasonbrowncoachingInstagram: https://www.instagram.com/jasonbrowncoachingGet In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/

In this episode, George is joined by Cole Hergott, Head Strength & Conditioning Coach at Trinity Western University, to discuss innovative approaches to athlete recovery, training, and injury prevention, emphasizing the importance of mobility, constraints in training, and the role of relationships in coaching. He challenges traditional methods like icing for injuries and advocates for promoting blood flow and movement instead. Cole also highlights the significance of individualizing training using technology and fostering a positive team culture through accountability and engagement with athletes. Chapters: 00:00 – Introduction to Cole Hergott and His Role at Trinity Western University 01:00 – Programming for Large Groups in Small Spaces 05:00 – Isometric and Eccentric Training Explained 08:00 – Applying Isometrics in Training and Practice 12:00 – Why Cole Is Anti-Icing 16:00 – Mobility as a Competitive Advantage in Basketball 17:30 – Constraint-Led Training in the Weight Room 19:30 – Moving Away from Olympic Lifts 22:00 – Game-Day Activation Circuits 26:00 – CNS Readiness and Injury Prevention 28:00 – Building Culture in the Weight Room 31:30 – Technology, Research, and Individualized Training 34:30 – Staying Current as a Coach 35:00 – Transformative Tip Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball

Time to close the books on a huge year and open the door to an even bigger one. We step back to celebrate what your support made possible at the Listening Room—862 shows, 150,000 guests, and a stack of songs that went from our stage to number one—while setting the stage for what's next in 2026.We share why the Listening Room remains a passion project at its core and how community keeps pushing the music forward. Then we unveil plans for our 20th anniversary at the historic Ryman Auditorium on March 3, 2026, with a heavyweight lineup: Hardy, Jo Dee Messina, Mitchell Tenpenny, Blessing Offor, Jordan Feliz, plus a powerhouse bench of hitmakers like JT Harding, Rob Williford, Phil Barton, James Slater, Matt Jenkins, Brian Davis, Wendell Mobley, and Lee Thomas Miller. Expect stories behind the songs, surprise guests, and the kind of moments that turn a great night into a landmark memory.We also tease a major project two years in the making that's almost ready to announce—built to connect artists, writers, venues, and fans in smarter, more meaningful ways. Programming will flex a bit early next year as we lock the final pieces, but the conversations won't stop. February brings our second annual Boots on the Water cruise to Cozumel with Clint Black, Rodney Atkins, Terri Clark, Diamond Rio, BlackHawk, Chris Cagle, Phil Vassar, Deana Carter, David Lee Murphy, and more, plus TLR songwriting favorites including Liz Rose, Adam Craig, Emmett Stevens Jr., Bridgette Tatum, and Rachel Thibodeau. We'll record at sea and bring you deck-side stories, fresh performances, and the kind of candid moments only a cruise can spark.If you love country music, songwriting, live shows, and the stories that turn a hook into a hit, you'll feel right at home here. Grab your seats for the Ryman at ryman.com, book your cabin at bootsonthewatercruise.com, and come ride with us into 2026. If this episode moved you, tap follow, share it with a friend, and leave a quick review to help more fans find the music and the stories behind it.

This interview was recorded for the GOTO Book Club.http://gotopia.tech/bookclubCheck out more here:https://gotopia.tech/episodes/405Yevgeniy "Jim" Brikman - Author of "Fundamentals of DevOps and Software Delivery" & Co-Founder of GruntworkKief Morris - Author of "Infrastructure as Code" & Distinguished Engineer at ThoughtworksRESOURCESYevgeniy (Jim)https://bsky.app/profile/brikis98.bsky.socialhttps://twitter.com/brikis98https://github.com/brikis98/https://www.linkedin.com/in/jbrikmanhttps://www.ybrikman.comKiefhttps://bsky.app/profile/kief.comhttps://twitter.com/kiefhttps://github.com/kiefhttps://www.linkedin.com/in/kiefmorrishttps://infrastructure-as-code.comhttps://kief.comLinkhttps://terragrunt.gruntwork.ioDESCRIPTIONYevgeniy (Jim) Brikman, author of "Fundamentals of DevOps and Software Delivery", discusses his journey from app developer to DevOps advocate, triggered by LinkedIn's deployment crisis that required freezing all product development for months. The discussion with Kief Morris explores the practical definition of DevOps as efficient software delivery methodology, the relationship between infrastructure as code and application orchestration tools, the necessity of frameworks over custom wrapper scripts, and emerging paradigms including infrastructure from code, infrastructure as graph models, and interactive runbooks.Jim emphasizes that while new approaches are interesting, maturity and standardization in existing tools often provides more value than constantly chasing new technologies.RECOMMENDED BOOKSYevgeniy Brikman • Fundamentals of DevOps and Software Delivery • https://amzn.to/3WMPMFUYevgeniy Brikman • Terraform: Up and Running • https://amzn.to/4otpxQLYevgeniy Brikman • Hello, Startup • https://amzn.to/3JmV0VRKief Morris • Infrastructure as Code • https://amzn.to/4e6EBQcMauricio Salatino • Platform Engineering on Kubernetes • https://amzn.to/3X14qZKCharity Majors, Liz Fong-Jones & George Miranda • Observability Engineering • https://amzn.to/38scbmaBlueskyTwitterInstagramLinkedInFacebookCHANNEL MEMBERSHIP BONUSJoin this channel to get early access to videos & other perks:https://www.youtube.com/channel/UCs_tLP3AiwYKwdUHpltJPuA/joinLooking for a unique learning experience?Attend the next GOTO conference near you! Get your ticket: gotopia.techSUBSCRIBE TO OUR YOUTUBE CHANNEL - new videos posted daily!

Edition for Dec. 29. The Department of Justice launches investigations into companies including Google and Verizon over workplace DEI programs, using an antifraud law to try to advance the president's political agenda. Plus, Lululemon's founder launches a proxy fight to shake up the struggling retailer's board. And we'll look at the evolving security threats likely to drive defense spending in 2026 with the help of WSJ reporter Alistair MacDonald and Dragonfly's Matt Ince. Luke Vargas hosts. Programming note: What's News is publishing once a day through Jan. 2. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Python in 2025 is in a delightfully refreshing place: the GIL's days are numbered, packaging is getting sharper tools, and the type checkers are multiplying like gremlins snacking after midnight. On this episode, we have an amazing panel to give us a range of perspectives on what matter in 2025 in Python. We have Barry Warsaw, Brett Cannon, Gregory Kapfhammer, Jodie Burchell, Reuven Lerner, and Thomas Wouters on to give us their thoughts. Episode sponsors Seer: AI Debugging, Code TALKPYTHON Talk Python Courses Links from the show Python Software Foundation (PSF): www.python.org PEP 810: Explicit lazy imports: peps.python.org PEP 779: Free-threaded Python is officially supported: peps.python.org PEP 723: Inline script metadata: peps.python.org PyCharm: www.jetbrains.com JetBrains: www.jetbrains.com Visual Studio Code: code.visualstudio.com pandas: pandas.pydata.org PydanticAI: ai.pydantic.dev OpenAI API docs: platform.openai.com uv: docs.astral.sh Hatch: github.com PDM: pdm-project.org Poetry: python-poetry.org Project Jupyter: jupyter.org JupyterLite: jupyterlite.readthedocs.io PEP 690: Lazy Imports: peps.python.org PyTorch: pytorch.org Python concurrent.futures: docs.python.org Python Package Index (PyPI): pypi.org EuroPython: tickets.europython.eu TensorFlow: www.tensorflow.org Keras: keras.io PyCon US: us.pycon.org NumFOCUS: numfocus.org Python discussion forum (discuss.python.org): discuss.python.org Language Server Protocol: microsoft.github.io mypy: mypy-lang.org Pyright: github.com Pylance: marketplace.visualstudio.com Pyrefly: github.com ty: github.com Zuban: docs.zubanls.com Jedi: jedi.readthedocs.io GitHub: github.com PyOhio: www.pyohio.org Watch this episode on YouTube: youtube.com Episode #532 deep-dive: talkpython.fm/532 Episode transcripts: talkpython.fm Theme Song: Developer Rap

Hybrid computers are composed of a digital computer linked to an analog computer. That leads to an interesting challenge: how do you write software for one of these things? The analog side actively resists programming, while the digital side can't comprehend of continuous values. In the 1960s specialized languages appeared that tried to bridge this divide. And, I assure you, they are not at all like what you would expect.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Давно не хулиганили, а точнее, хулиганили давно, но вот руки добрались только сейчас. Собрались как-то с Александром Кирилловым, CTO Evrone http://evrone.com , и с наскока разобрали ранее вышедший и полностью созревший State of DevOps Russia 2025 https://t.me/taoplive/938 . Ну и, конечно, трем про конференции. Именно об этом наш 340-й подкаст The Art of Programming — «**State of DevOps с новогодним вкусом». State of DevOps Russia 2025 Участники @golodnyj Александр Кириллов (Evrone) Telegram канал VK группа Яндекс Музыка iTunes подкаст Поддержи подкаст

Satellite Phone Store - Reliable Satellite Phones & Internet https://sat123.com/melk/   Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You!   The Hidden Hand Behind UFOs Ep. 4 (Roswell and the Birth of a New Legend) https://rumble.com/v6zjzoq-the-hidden-hand-behind-ufos-ep.-4-roswell-and-the-birth-of-a-new-legend.html?e9s=src_v1_s%2Csrc_v1_s_o&sci=8175b4c2-0a70-4f00-b2d7-378d09451f13   Learn more about Matt Ehret and his work: https://canadianpatriot.org https://risingtidefoundation.net https://matthewehret.substack.com https://x.com/ehret_matthew  

P.M. Edition for Dec. 26. President Trump says the U.S. launched strikes on Islamic State targets in Nigeria to protect Christians–but Nigeria disagrees, saying the strikes weren't aimed at protecting any particular religious group. We hear from WSJ reporter Alexandra Wexler about how Nigeria is approaching the issue. Plus, Ukrainian President Volodymyr Zelensky says he'll meet with President Trump in Florida over the weekend for talks on the plan to end the war with Russia. And WSJ national politics reporter Sabrina Siddiqui discusses changes to health policy under the Trump administration and how the “Make America Healthy Again” movement could affect next year's midterms. Alex Ossola hosts. Programming note: What's News is publishing once a day through Jan. 2.Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

DIALOGUES: Short Cuts to First Features" is a Toronto International Film Festival (TIFF) Industry program featuring conversations with emerging directors who transitioned from making acclaimed short films (Short Cuts alumni) to directing their debut features, sharing insights on script development, collaboration, and overcoming challenges to build their filmmaking careers. It's a key part of the TIFF Industry Conference, focusing on practical advice and inspiration for filmmakers aiming to make that crucial jump to feature-length projects.  I had the grand pleasure to join alumni directors of TIFF Short Cuts and Industry Talent, Lloyd Lee Choi (Lucky Lu), Sasha Leigh Henry (Dinner with Friends), Taratoa Stappard (Mārama), and Eva Thomas (Nika & Madison), as they discuss their journeys from making short films to developing and directing their first features. Learn how they honed their scripts, found the collaborators and supporters they needed, and coped with practical challenges while protecting their creative visions. Lloyd Lee Choi is a Korean-Canadian filmmaker based in Brooklyn. He has directed the short films Same Old (22), which played the Festival, and Closing Dynasty (23). Earlier this year he received the TIFF–CBC Films Screenwriter Award for his screenplay Yakult Ajumma. Lucky Lu (25) is his feature film debut. Sasha Leigh Henry is a Toronto-based writer, director, and producer. Her short films include Love Bent (14), To Love and Back (16), Bitches Love Brunch (18), and the Festival Official Selection Sinking Ship (20). She also created, wrote, and directed the television show Bria Mack Gets a Life (22), which premiered at the Festival. Dinner With Friends (25) is her latest film. Taratoa Stappard was born in Aotearoa and lives in London. He has directed the shorts Eight for Eight Thirty (96), Strip (98), Euston Road (04), Goalie (16), and Emkhatsini: Between (18). Mārama (25), his latest film, is his feature debut. Eva Thomas is a writer and filmmaker from Walpole Island First Nation based in Wallaceburg, Ontario. Her production credits include the Festival Official Selections Night Raiders (21) and Kaniehtiio Horn's Seeds (24). She directed the short film Redlights (23) and co-directed the feature Aberdeen (24), both of which played the Festival. Nika & Madison (25) is her latest film. Moderated by: Jason Anderson is the International Programmer for Short Cuts. A member of TIFF's Programming team since 2015, he's also worked on TIFF Kids and Canada's Top Ten. He's been the director of programming for the Kingston Canadian Film Festival since 2008 and the programming director for Aspen Shortsfest since 2019. A longtime journalist and critic who graduated from the University of Toronto with a B.A. in English literature, he was a film critic and columnist for the Toronto weeklies The Grid and Eye Weekly, and regularly contributed to such publications as The Globe and Mail, The Toronto Star, Toro, and Saturday Night. He currently writes about music and film for Uncut magazine, Sight & Sound, and Cinema Scope. He has taught a course on film criticism for the University of Toronto since 2008 and has taught journalism courses at Toronto Metropolitan University. His least useful areas of expertise include the Step Up franchise, show business memoirs, and the discography of Nile Rodgers. Stay connected with me here: https://www.instagram.com/shesallovertheplacepodcast    

Podcast: Within Reason with Hank GreenPodcast: Within Reason with VsaucePodcast: Acquired: Microsoft Volume IFavorite Cup o' Go episodes of 2025May 17, Episode 110: Thanks, Ian.

Upwrapping OpenZFS gifs, Propolice the OpenBSD Stack Protector, refreshing zpools, and the FreeBSD 15.0 release. NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines Unwrapping ZFS: Gifts from the Open Source Community (https://klarasystems.com/articles/zfs-community-contributions-2025/?utm_source=BSD%20Now&utm_medium=Podcast) Who wins when we filter the open web through an opaque system? (https://hidde.blog/filtered-open-web/) News Roundup We can't fund our way out of the free and open source maintenance problem (https://utcc.utoronto.ca/~cks/space/blog/tech/OpenSourceFundingNotSolution) The story of Propolice, the OpenBSD stack protector (https://www.undeadly.org/cgi?action=article;sid=20251212094310) Copying everything off a zpool, destroying it, creating a new one, and copying everything back (https://dan.langille.org/2025/12/11/copying-everything-off-a-zpool-destroying-it-creating-a-new-one-and-copying-everything-back/) All aboard the 15.0-RELEASE train! (https://vulcanridr.mataroa.blog/blog/all-aboard-the-150-release-train/) Beastie Bits Running A PDP-8 From 1965 (https://www.youtube.com/watch?v=S2r_GujSc6w) The library of time (https://libraryoftime.xyz) OPNsense 25.7.9 released (https://forum.opnsense.org/index.php?topic=49986.0) - OPNsense 25.10.1 business edition released (https://forum.opnsense.org/index.php?topic=50052.0) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Martin - recordings (https://github.com/BSDNow/bsdnow.tv/blob/master/episodes/643/feedback/Martin%20-%20recording%20of%20bsdnow.md) Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Edition for Dec. 24. This year has been a big one for deals, with some blockbuster mergers and big-name breakups. WSJ lead deals reporter Lauren Thomas discusses what drove all that activity in 2025, and what she'll be keeping her eye on in the year to come. Plus, the heirs to Texas billionaire Robert Brockman will pay $750 million in the biggest U.S. tax fraud case ever. And Ukrainian President Volodymyr Zelensky proposes a demilitarized zone in the eastern region of Donetsk as part of a potential peace deal. Alex Ossola hosts. Programming note: What's News is publishing once a day through Jan. 2. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the podcast, I talk with Alper about the competitive advantage of ignoring (some) best practices, the risk of drawing false conclusions when researching competitor ads, and why poor metrics are just facts until proven problematic.Top Takeaways:

Episode 575 of the Sports Media Podcast with Richard Deitsch features Jon Miller, the President, Acquisitions & Partnership for NBC Sports. Miller previously served as President of Programming for NBC Sports and has been an executive at the company for multiple decades. In this podcast, Miller discusses what being the president of acquisitions and partnerships means for a major sports media content provider; why the bubble has yet to burst for Tier I sports rights; how he was responsible for bringing in Michael Jordan as a special contributor on NBC's NBA coverage; how long Jordan might do it; why cutting NBC's most recent deal with the IOC for $3 billion was worth it for Comcast NBCUniversal; the importance of Peacock for future Olympics; his  negotiations over the years with the Premier League; NBC's interest in a couple of Premier League games one day opening the season in the U.S.; if Miller is worried about the competition for the next round of Premier League rights; why he thinks women's volleyball has massive growth ahead and why rugby should be bigger in the U.S; advice for young people who want in the business and more. You can subscribe to this podcast on Apple Podcasts, Spotify and more.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Mike's Year End Post (https://dominickm.com/2025-year-end-retrospective/) Mike on LinkedIn (https://www.linkedin.com/in/dominucco/) Mike's Blog (https://dominickm.com) Show on Discord (https://discord.com/invite/k8e7gKUpEp) Alice Promo (https://go.alice.dev/data-migration-offer-hands-on) Dreamcast assorted references: Dreamcast overview https://sega.fandom.com/wiki/Dreamcast History of Dreamcast development https://segaretro.org/HistoryoftheSegaDreamcast/Development The Rise and Fall of the Dreamcast: A Legend Gone Too Soon (Simon Jenner) https://sabukaru.online/articles/he-rise-and-fall-of-the-dreamcast-a-legend-gone-too-soon The Legacy of the Sega Dreamcast | 20 Years Later https://medium.com/@Amerinofu/the-legacy-of-the-sega-dreamcast-20-years-later-d6f3d2f7351c Socials & Plugs The R Podcast https://r-podcast.org/ R Weekly Highlights https://serve.podhome.fm/r-weekly-highlights Shiny Developer Series https://shinydevseries.com/ Eric on Bluesky https://bsky.app/profile/rpodcast.bsky.social Eric on Mastodon https://podcastindex.social/@rpodcast Eric on LinkedIn https://www.linkedin.com/in/eric-nantz-6621617/

Watch our coaches write a week of programming for a real client who is currently prepping for the Legends Championship CrossFit competition.» Watch on YouTube: https://youtu.be/A5lJptElw10» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Topics covered in this episode: Has the cost of building software just dropped 90%? More on Deprecation Warnings How FOSS Won and Why It Matters Should I be looking for a GitHub alternative? Extras Joke Watch on YouTube About the show Sponsored by us! Support our work through: Our courses at Talk Python Training The Complete pytest Course Patreon Supporters Connect with the hosts Michael: @mkennedy@fosstodon.org / @mkennedy.codes (bsky) Brian: @brianokken@fosstodon.org / @brianokken.bsky.social Show: @pythonbytes@fosstodon.org / @pythonbytes.fm (bsky) Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Monday at 10am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. HEADS UP: We are taking next week off, happy holiday everyone. Michael #1: Has the cost of building software just dropped 90%? by Martin Alderson Agentic coding tools are collapsing “implementation time,” so the cost curve of shipping software may be shifting sharply Recent programming advancements haven't been that great of a true benefit: Cloud, TDD, microservices, complex frontends, Kubernetes, etc. Agentic AI's big savings are not just code generation, but coordination overhead reduction (fewer handoffs, fewer meetings, fewer blocks). Thinking, product clarity, and domain decisions stay hard, while typing and scaffolding get cheap. Is it the end of software dev? Not really, see Jevons paradox: when production gets cheaper, total demand can rise rather than spending simply falling. (Historically: the efficiency of coal use led to the increased consumption of coal) Pushes back on “only good for greenfield” by arguing agents also help with legacy code comprehension and bug-fixing. I 100% agree. #Legacy code for the win. Brian #2: More on Deprecation Warnings How are people ignoring them? yep, it's right in the Python docs: -W ignore::DeprecationWarning Don't do that! Perhaps the docs should give the example of emitting them only once -W once::::DeprecationWarning See also -X dev mode , which sets -W default and some other runtime checks Don't use warn, use the @warnings.deprecated decorator instead Thanks John Hagen for pointing this out Emits a warning It's understood by type checkers, so editors visually warn you You can pass in your own custom UserWarning with category mypy also has a command line option and setting for this --enable-error-code deprecated or in [tool.mypy] enable_error_code = ["deprecated"] My recommendation Use @deprecated with your own custom warning and test with pytest -W error Michael #3: How FOSS Won and Why It Matters by Thomas Depierre Companies are not cheap, companies optimize cost control. They do this by making purchasing slow and painful. FOSS is/was a major unlock hack to skip procurement, legal, etc. Example is months to start using a paid “Add to calendar” widget! It “works both ways”: the same bypass lowers the barrier for maintainers too, no need for a legal entity, lawyers, liability insurance, or sales motion. Proposals that “fix FOSS” by reintroducing supply-chain style controls (he name-checks SBOMs and mandated processes) risk being rejected or gamed, because they restore the very friction FOSS sidesteps. Brian #4: Should I be looking for a GitHub alternative? Pricing changes for GitHub Actions The self-hosted runner pricing change caused a kerfuffle. It's has been postponed But… if you were to look around, maybe pay attention to These 4 GitHub alternatives are just as good—or better Codeburg, BitBucket, GitLab, Gitea And a new-ish entry, Tangled Extras Brian: End of year sale for The Complete pytest Course Use code XMAS2025 for 50% off before Dec 31 Writing work on Lean TDD book on hold for holidays Will pick up again in January Michael: PyCharm has better Ruff support now out of the box, via Daniel Molnar This is from the release notes of 2025.3: "PyCharm 2025.3 expands its LSP integration with support for Ruff, ty, Pyright, and Pyrefly.” If you check out the LSP section it will land you on this page and you can go to Ruff. The Ruff doc site was also updated. Previously it was only available external tools and a third party plugin, this feels like a big step. Fun quote I saw on ExTwitter: May your bug tracker be forever empty. Joke: Try/Catch/Stack Overflow Create a super annoying linkedin profile - From Tim Kellogg, submitted by archtoad

In the 1960s and '70s, yoga teacher–turned–self-proclaimed messiah Anne Hamilton-Byrne built one of Australia's most shocking cults—an LSD-fueled blend of New Age mysticism, stolen children, and her own delusions of divine destiny. With doctors, psychiatrists, and academics convinced she was the Second Coming of Christ, Anne created The Family, a secretive compound where kids endured years of isolation and abuse. Be VERY thankful you're not in this CULT! CULT! CULT!To help Cody, go to: https://halodentalnetwork.org/nominate/#nominateYou'll need to add the following info: Name: Cody Allen  City:  Bridgeport  State: Pennsylvania  DOB: 02/02/1989 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.