Podcasts about programming

Tabnine (https://www.tabnine.com/) Eran on LinkedIn (https://www.linkedin.com/in/eranyahav/) Alice for Snowflake (https://alice.dev/alice-snowflake/) Mike on X (https://x.com/dominucco) Coder on X (https://x.com/coderradioshow) Show Discord (https://discord.gg/k8e7gKUpEp) Alice & Custom Dev (https://alice.dev)

Michigan Volleyball just completed an outstanding season, and Jon catches up with one of the program's stars. Senior Serena Nyambio reflects on her outstanding career in the Maize and Blue, the Wolverines' run to the NCAA Tournament's second round, and her ambitious future plans. Programming note: This will be our final Conqu'ring Heroes of 2025. We'll be back in January with more episodes of Conqu'ring Heroes, covering all things Michigan Athletics!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

FreeBSD 15 release, moving from OpenBSD to FreeBSD, ZFS Boot Environments explained, and more... NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines Welcome to the world FreeBSD 15.0-RELEASE Announcement (https://www.freebsd.org/releases/15.0R/announce/) and Release Notes (https://www.freebsd.org/releases/15.0R/relnotes/) We're (now) moving from OpenBSD to FreeBSD for Firewalls (https://utcc.utoronto.ca/~cks/space/blog/sysadmin/OpenBSDToFreeBSDMove) - Submitted by listener Gary News Roundup ZFS Boot Environments Explained (https://vermaden.wordpress.com/2025/11/25/zfs-boot-environments-explained/) Why I (still) love Linux (https://it-notes.dragas.net/2025/11/24/why-i-still-love-linux/) rocinante - A configuration management tool by the BastilleBSD team (https://github.com/BastilleBSD/rocinante) A Grown-up ZFS Data Corruption Bug (https://github.com/oxidecomputer/oxide-and-friends/blob/master/2025_11_24.md) and YouTube (https://www.youtube.com/watch?v=srKYxF66A0c) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Claudio - A Silent Reflection (https://github.com/BSDNow/bsdnow.tv/blob/master/episodes/641/feedback/Claudio%20-%20Reflection.md) Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

 TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

In this episode, I sit down with strength and conditioning coach Jason Brown to talk about what truly matters in training—for both athletes and coaches. Jason shares how his early exposure to powerlifting, years in the trenches coaching in-person, and deep dive into exercise physiology shaped his approach to programming and the concurrent training model he's known for today.   We also talk about coach development, training longevity, and the importance of adapting your approach based on your season of life—whether that's early career, parenthood, or training into your 40s and beyond. Jason also shares insight into his PhD work on concurrent training and how this research is shaping the next evolution of his coaching.   Connect with Jason: Website: jasonbrowncoaching.com Instagram / YouTube: @jasonbrowncoaching   Want to elevate your coaching with an in-person experience? Join us for the Pregnancy & Postpartum Athleticism LIVE Coaching Certification—a hands-on, immersive event designed to help you confidently coach pregnant and postpartum athletes.

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow   In this Pro Clinic, Dr. Tyler Nelson digs into recent scientific studies to explore: What 'masters athletes' can do to maintain or build strength Why losing strength with age is not inevitable How to maintain strong tendons with age How to get strong without getting big  What younger climbers can do to prep for their older years Specific protocols for strength, power, and hypertrophy Sets and reps schemes for a 5-day program How to keep strength and power up during a climbing season The fallacy of fatigue  Large vs small muscle group programming When to focus on power vs strength in season Winter programming Should we lift before or after climbing? How to build power as part of a climbing warmup  Hang board protocols for strength and health  Nutrition, supplements, and sleep guidelines for aging athletes   - Gain instant access to the FULL Pro Clinic by supporting the show as a Patron (you can even check it out for FREE with a 7-day trial): https://www.patreon.com/thestruggleclimbingshow - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Introduction: Stronger at 43 00:27 Welcome to the Struggle Climbing Show 00:38 Defying Aging: Science and Strength 02:09 Understanding Aging Athletes 02:32 Specific Training Programs for Older Climbers 18:46 The Importance of Tendon Health 25:59 Programming for Aging Athletes 26:21 Conclusion and Membership Information - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!   

On the podcast, I talk with Greg about knowing when to pivot, why most consumer apps shouldn't raise VC, and why making free trials optional outperformed making them the default.Top Takeaways:

Topics covered in this episode: PEP 798: Unpacking in Comprehensions Pandas 3.0.0rc0 typos A couple testing topics Extras Joke Watch on YouTube About the show Sponsored by us! Support our work through: Our courses at Talk Python Training The Complete pytest Course Patreon Supporters Connect with the hosts Michael: @mkennedy@fosstodon.org / @mkennedy.codes (bsky) Brian: @brianokken@fosstodon.org / @brianokken.bsky.social Show: @pythonbytes@fosstodon.org / @pythonbytes.fm (bsky) Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Monday at 10am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Michael #1: PEP 798: Unpacking in Comprehensions After careful deliberation, the Python Steering Council is pleased to accept PEP 798 – Unpacking in Comprehensions. Examples [*it for it in its] # list with the concatenation of iterables in 'its' {*it for it in its} # set with the union of iterables in 'its' {**d for d in dicts} # dict with the combination of dicts in 'dicts' (*it for it in its) # generator of the concatenation of iterables in 'its' Also: The Steering Council is happy to unanimously accept “PEP 810, Explicit lazy imports” Brian #2: Pandas 3.0.0rc0 Pandas 3.0.0 will be released soon, and we're on Release candidate 0 Here's What's new in Pands 3.0.0 Dedicated string data type by default Inferred by default for string data (instead of object dtype) The str dtype can only hold strings (or missing values), in contrast to object dtype. (setitem with non string fails) The missing value sentinel is always NaN (np.nan) and follows the same missing value semantics as the other default dtypes. Copy-on-Write The result of any indexing operation (subsetting a DataFrame or Series in any way, i.e. including accessing a DataFrame column as a Series) or any method returning a new DataFrame or Series, always behaves as if it were a copy in terms of user API. As a consequence, if you want to modify an object (DataFrame or Series), the only way to do this is to directly modify that object itself. pd.col syntax can now be used in DataFrame.assign() and DataFrame.loc() You can now do this: df.assign(c = pd.col('a') + pd.col('b')) New Deprecation Policy Plus more - Michael #3: typos You've heard about codespell … what about typos? VSCode extension and OpenVSX extension. From Sky Kasko: Like codespell, typos checks for known misspellings instead of only allowing words from a dictionary. But typos has some extra features I really appreciate, like finding spelling mistakes inside snake_case or camelCase words. For example, if you have the line: *connecton_string = "sqlite:///my.db"* codespell won't find the misspelling, but typos will. It gave me the output: *error: `connecton` should be `connection`, `connector` ╭▸ ./main.py:1:1 │1 │ connecton_string = "sqlite:///my.db" ╰╴━━━━━━━━━* But the main advantage for me is that typos has an LSP that supports editor integrations like a VS Code extension. As far as I can tell, codespell doesn't support editor integration. (Note that the popular Code Spell Checker VS Code extension is an unrelated project that uses a traditional dictionary approach.) For more on the differences between codespell and typos, here's a comparison table I found in the typos repo: https://github.com/crate-ci/typos/blob/master/docs/comparison.md By the way, though it's not mentioned in the installation instructions, typos is published on PyPI and can be installed with uv tool install typos, for example. That said, I don't bother installing it, I just use the VS Code extension and run it as a pre-commit hook. (By the way, I'm using prek instead of pre-commit now; thanks for the tip on episode #448!) It looks like typos also publishes a GitHub action, though I haven't used it. Brian #4: A couple testing topics slowlify suggested by Brian Skinn Simulate slow, overloaded, or resource-constrained machines to reproduce CI failures and hunt flaky tests. Requires Linux with cgroups v2 Why your mock breaks later Ned Badthelder Ned's taught us before to “Mock where the object is used, not where it's defined.” To be more explicit, but probably more confusing to mock-newbies, “don't mock things that get imported, mock the object in the file it got imported to.” See? That's probably worse. Anyway, read Ned's post. If my project myproduct has user.py that uses the system builtin open() and we want to patch it: DONT DO THIS: @patch("builtins.open") This patches open() for the whole system DO THIS: @patch("myproduct.user.open") This patches open() for just the user.py file, which is what we want Apparently this issue is common and is mucking up using coverage.py Extras Brian: The Rise and Rise of FastAPI - mini documentary “Building on Lean” chapter of LeanTDD is out The next chapter I'm working on is “Finding Waste in TDD” Notes to delete before end of show: I'm not on track for an end of year completion of the first pass, so pushing goal to 1/31/26 As requested by a reader, I'm releasing both the full-so-far versions and most-recent-chapter Michael: My Vanishing Gradient's episode is out Django 6 is out Joke: tabloid - A minimal programming language inspired by clickbait headlines

Pleasing people can be detrimental to your life. People pleasers beware.ANNOUNCING: UNLEASHED & UNSTOPPABLE: Creating the Epic LifeDaniel D'Neuville is a peak performance coach, spiritual teacher, and master life and business coach. A Master Practitioner/Trainer in Neuro-linguistic Programming and a Consulting Hypnotist he has worked with over 10,000 people over the past 30 plus years. LINKS http://yesdaniel.comDaniel's YouTube CHANNELFACEBOOK GROUPSPODCAST LISTENER'S FBCOMMUNITY EXTREME GRATITUDE PROJECT Bass Slap Intro written and performed by bass player & producer: Miki SantamariaMiki'sYouTube Channel: https://www.youtube.com Hosted on Acast. See acast.com/privacy for more information.

In this hysterical episode of the Advanced Refrigeration Podcast, hosts Brett Wetzel and Kevin Compass tackle a series of CO2 startup disasters and share amusing tales from the field. From maneuvering oversized manifolds to enduring 43-degree machine rooms, the guys recount their week's most head-scratching moments. They also break down tricky Danfoss configurations, including mysterious PI calculations and the intricacies of addressing E1K controllers. Whether you're in it for the technical deep dives or just the chuckles, you're in for a wild refrigerant ride!

In this hysterical episode of the Advanced Refrigeration Podcast, hosts Brett Wetzel and Kevin Compass tackle a series of CO2 startup disasters and share amusing tales from the field. From maneuvering oversized manifolds to enduring 43-degree machine rooms, the guys recount their week's most head-scratching moments. They also break down tricky Danfoss configurations, including mysterious PI calculations and the intricacies of addressing E1K controllers. Whether you're in it for the technical deep dives or just the chuckles, you're in for a wild refrigerant ride!

 TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Visit https://cupogo.dev/ for all the links. Seriously, we have the entire internet there!... with enough click depth, that is

Bill & Alyssa explain why there isn't a show podcast today.

Which games have the best mods? Which mods spawned entire genres? Which mod was your favorite? Spoilers: it's Half Life, Warcraft, and Pirates, and Vikings, AND Knights!

The ThoughtCrime crew dives into the most important topics of the moment, including; Did Netflix's Stranger Things 5 open with on-screen child molestation?Support the show

In this episode, I talk with Nick Smoot.   Follow Nick: https://smootfit.substack.com https://www.instagram.com/smoot_fit   Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe   Coaching: http://www.kylehuntfitness.com/services/   Training Programs: https://kylehuntfitness.shop/collections/programs   Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT    

Frank on LinkedIn (https://www.linkedin.com/in/franckpachot/) MongoDB (https://www.mongodb.com/) Alice for Snowflake (https://alice.dev/alice-snowflake/) Mike on X (https://x.com/dominucco) Coder on X (https://x.com/coderradioshow) Show Discord (https://discord.gg/k8e7gKUpEp) Alice & Custom Dev (https://alice.dev) Mike's Recent Omakub Blog Post (https://dominickm.com/omakhub-review/)

In this episode of Lais and The Coach, we sit down with author, creative consultant, singer, and all-around quantum thinker Courtney Schawl to unpack a powerful idea:You are the sum of your last two moves.Courtney shares how the Fibonacci sequence (yep, that thing from math class) helped her get unstuck in business and life — and how you can use the same principles to create your own “quantum leap.”We dive into:

Christopher's linksBookhttps://www.amazon.com/XF-ULTRA-X-Files-Conspiracy-National-Security/dp/B0FRZ21VF4Website https://secretsun.blogspot.com/?m=1Forbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZPick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenJohnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Become Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email Forbidden Knowledge News forbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

Today's guest is Dr. Jarod Burton. Jarod is a chiropractor and sports performance coach focused on neurology-driven movement. He blends manual therapy, strength modailities, and nervous system training to unlock better mechanics and athletic output. His work centers on identifying and clearing the neural limits that hold athletes back. In training, there are many layers to human performance and athletic outputs. One critical layer is the power transmission of the nervous system, and how to unlock this ability in all athletes. Many athletes naturally have a more adept system, while others may need more bridges to reach their highest levels of performance. In this episode, Jarod speaks on how his approach has evolved since entering clinical practice. He shares how he uses flywheel training to teach rhythm, “the dance” of force, and powerful catches rather than just concentric effort. He and Joel dig into spinal mobility, ribcage expansion, and even breakdance-style spinal waves as underrated keys to athletic freedom. Jarod then simplifies neurology for coaches, explaining how posture reveals brain-side imbalances and how targeted “fast stretch” work, loud/sticky altitude drops, and intelligently high training volumes can rebalance the system and unlock performance. Today's episode is brought to you by Hammer Strength. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 - Jarod's background and early coaching lens6:55 - Internal vs external focus and simple cues13:40 - What good movement feels like20:10 - Speed shapes and improving posture29:18 - Blending strength with elastic qualities41:02 - Breathing mechanics and better movement options52:37 - Pelvis function and creating better positions1:00:15 - Skill acquisition and training that sticks1:11:48 - Programming principles and individual needs1:19:40 - Coaching philosophy and athlete communication Actionable Takeaways 0:00 – Jarod's background, influences, and early coaching lens Jarod draws heavily on mentors in track and field, particularly their ability to teach posture, projection, and simple shapes. He notes that he used to overcoach mechanics and learned that athletes need experiences, not micromanagement. Emphasize principles over preferences. As Jarod says, “If I can teach the principles, the application can change.” 6:55 – Internal versus external focus and simple cues that work Jarod prefers cues that help athletes feel positions instead of thinking about them. He explains that internal cues can work when used to create awareness, but they cannot dominate the session. Use cues that point the athlete toward an outcome. For example, he prefers “push the ground away” instead of detailed joint instructions. 13:40 – What good movement feels like and the problem with forcing technique Jarod warns that coaches often chase “pretty” movement at the cost of effective movement. Technique should emerge from intention, not the other way around. He encourages coaches to give athletes tasks that naturally produce the shapes they want. If an athlete is struggling, simplify the environment rather than stack more verbal instructions. 20:10 – Speed development, posture, and improving shapes without overcoaching Jarod explains that acceleration improves when athletes learn to project rather than lift. Upright running quality comes from rhythm and relaxation, not from forcing tall mechanics. He recommends using contrast tasks to improve posture, such as wall drills combined with short accelerations. Let the environment teach the athlete and save verbal coaching for key errors only. 29:18 – Blending strength training with elastic qualities Jarod sees weight room work as support, not the driver, of speed and skill. He focuses on the elastic properties of tendons and connective tissue for speed athletes. He notes that heavy lifting can coexist with stiffness and elasticity if programmed strategically rather than constantly chased. Use low amplitude hops, bounds, and rhythm-based plyos to balance the traditional strength program. 41:02 – Breathing, ribcage mechanics, and natural movement options Jarod uses breathing work to help athletes find positions that allow better rotation and force transfer. He explains that tight ribcages limit athletic expression, not just breathing capacity. Many athletes struggle with rotation due to rigid breathing patterns, not lack of strength. Use breathing resets before high-speed work to create better movement “access.” 52:37 – Understanding the athletic pelvis and creating better positions Jarod emphasizes that pelvic orientation shapes nearly every aspect of movement. He encourages developing a pelvis that can both yield and create force, instead of being locked in extension or tucked under. Simple low-level movements like hip shifts, step-ups, and gait-primer patterns can transform sprint positions. Train the pelvis in motion, not just through isolated exercises. 1:00:15 – Skill acquisition, variability, and choosing training that sticks Jarod believes athletes need movement options and adaptability, not one perfect model. Variability builds resilience and skill transfer. Too much rigidity in training creates athletes who cannot adapt to chaotic sport environments. Coaches should create tasks that allow athletes to explore rather than follow rigid repetitions. 1:11:48 – Programming principles and adjusting training to the individual Jarod adjusts cycles based on athlete readiness rather than fixed rules. He focuses on how athletes respond to stress rather than the stress itself. Training should follow the athlete's progression of competence and confidence, not arbitrary timelines. He prefers a flexible structure where principles guide but the athlete determines the pace. 1:19:40 – Coaching philosophy, communication, and what athletes need Jarod highlights that coaching is not about showing off knowledge but helping someone move better. He builds trust through communication and clarity rather than overwhelming athletes with science. He believes athletes need environments that reward curiosity and creativity. The coach creates the environment, but the athlete creates the movement. Jarod Burton Quotes “If I can teach the principle, the application can change, and the athlete can adapt.” “Good movement should feel rhythmic and natural, not forced.” “The environment will teach the athlete faster than a paragraph of cues.” “When an athlete stops trying to make the movement pretty, it usually starts to become pretty.” “The weight room supports speed. It should not compete with speed.” “Breathing gives athletes access to positions they did not know they had.” “Adaptable athletes win. Rigid athletes break.” “Coaching is about creating options for the athlete, not limiting them.” “I want athletes who can solve problems, not just follow instructions.” “Trust comes from communication, not complexity.” About Jarod Burton Dr. Jarod Burton is a chiropractor and sports performance coach who lives in the intersection of clinical practice, neuroscience, and high-performance human movement. A student of neurology and motor learning, Jarod works to uncover the hidden nervous system constraints that influence posture, coordination, elasticity, and power expression in sport. His methods combine manual therapy, joint mapping, sensory integration, and movement-based diagnostics to create individualized solutions that free up range, recalibrate neural rhythm, and unlock athletic speed, strength, and resilience. Jarod is passionate about a holistic philosophy of performance; one where the brain, body, and environment work in concert to reveal the best version of the athlete.

⭐️ JOIN THE COMMUNITY: The Spiritual Boss Babes community on Skool is filled with powerful trainings on conscious creation, expanding your visibility & impact, multidimensional business, and more + implementation, and access to the private community. WORK WITH ME:

This mindset will shift your priorities and produces a completely different experience of life. Listen in and hang onto your hat.ANNOUNCING: UNLEASHED & UNSTOPPABLE: Creating the Epic LifeDaniel D'Neuville is a peak performance coach, spiritual teacher, and master life and business coach. A Master Practitioner/Trainer in Neuro-linguistic Programming and a Consulting Hypnotist he has worked with over 10,000 people over the past 30 plus years. LINKS http://yesdaniel.comDaniel's YouTube CHANNELFACEBOOK GROUPSPODCAST LISTENER'S FBCOMMUNITY EXTREME GRATITUDE PROJECT Bass Slap Intro written and performed by bass player & producer: Miki SantamariaMiki'sYouTube Channel: https://www.youtube.com Hosted on Acast. See acast.com/privacy for more information.

FreeBSD is an OCI runtime, ZFS Disaster Recovery, Cleaning up Hammer, and some historical information, and more... NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines FreeBSD Officially Supported in OCI Runtime Specification v1.3 (https://freebsdfoundation.org/blog/freebsd-officially-supported-in-oci-runtime-specification-v1-3) ZFS Enabled Disaster Recovery for Virtualization (https://klarasystems.com/articles/zfs-enabled-disaster-recovery-virtualization?utm_source=BSD%20Now&utm_medium=Podcast) News Roundup How I think OpenZFS's 'written' and 'written@' dataset properties work (https://utcc.utoronto.ca/~cks/space/blog/solaris/ZFSWrittenPropertyHowItWorks) Make sure your Hammer cleanup cleans up (https://www.dragonflydigest.com/2025/11/13/make-sure-your-hammer-cleanup-cleans-up) [TUHS] David C Brock of CHM: 2024 oral history with Ken Thompson + Doug McIlroy (https://www.tuhs.org/pipermail/tuhs/2025-November/032751.html) Special Issue “Celebrating 60 Years of ELIZA? Critical Pasts and Futures of AI” (https://ojs.weizenbaum-institut.de/index.php/wjds/announcement/view/8) Source and state limiters introduced in pf (https://undeadly.org/cgi?action=article;sid=20251112132639) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Göran - grafana (https://github.com/BSDNow/bsdnow.tv/blob/master/episodes/640/feedback/G%C3%B6ran%20-%20grafana.md) Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

Jake and Michael discuss all the latest Laravel releases, tutorials, and happenings in the community.This episode is sponsored by CodeRabbit; Smart CLI Reviews act as quality gates for Codex, Claude, Gemini, and you.Show linksBlade @hasStack Directive Added in Laravel 12.39 Time Interval Helpers in Laravel 12.40 Pause a Queue for a Given Number of Seconds in Laravel 12 PHP 8.5 is released with the pipe operator, URI extension, new array functions, and more Introducing Mailviews Early Access Prevent Disposable Email Registrations with Email Utilities for Laravel A DynamoDB Driver for the Laravel Auditing Package Build Production-ready APIs in Laravel with Tyro TutorialsSeparate your Cloudflare page cache with a middleware group PostgreSQL vs. MongoDB for Laravel: Choosing the Right Database Modernizing Code with Rector - Laravel In Practice EP12 Static Analysis Secrets - Laravel In Practice EP13 

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Most women think programming is: pick a muscle, pick an exercise, add weight, repeat. But girl... that's not programming. That's a to-do list in Lycra. And it won't help you build a bod you love. In this EP – Part Two of my Programming Miniseries – I take you BTS of how I actually build training for my Warriors. Not random workouts. Not “glute day” and “arm day.” Real programming – that sits at the intersection of biomechanics, stress, and adaptation and is tailored to your body. I walk you through my Programming Umbrella (biomechanics, technique, load management), show you how I filter your exercises so they're actually doing what you think they're doing, and break down real case studies like shoulder and SI pain. You'll leave this EP understanding why you're programming isn't working – and what has to change in your training if you actually want to get stronger, build muscle, and stop getting injured. If you've ever tried to write your own program and gotten stuck… or followed someone else's plan and wondered why your back hurts and nothing changes – this one is for you girl. Key takeaways Programming ≠ coaching - A program is just sets, reps, and exercises. Coaching is the ongoing process of reading your body, adjusting exercise selection, managing load, and giving you feedback so you can execute at the standard required for real results. You're not a computer – you're a human - I can “write” a program for you, but your body will constantly give me feedback: niggles, pain, execution, fatigue, recovery. Good training responds to that feedback. You program a computer. You coach a human. The Programming Umbrella: the three prongs I use for every Warrior (biomechanics, technique and load management). Exercise “SEO”: the new game for exercise selection - Old way: muscle + modality (“quads + barbell back squat”). New way: movement quality → primary muscle → secondary muscle → length–tension → modality → constraints → stability demands → intent. This is how I filter the right exercise for your bod instead of just picking from a menu of “leg exercises.” Long vs short moment arms matter. Real examples: how I think about common exercises (walking lunge, Db row, landmine strict press) How I structure your training week Case studies: shoulder pain & SI / low back pain My progression hierarchy Why mentorship matters (and why the industry frustrates me) Powerful quotes from the episode “You program a computer. You coach a human. A PDF with sets and reps is not coaching.” “Programming sits at the intersection of biomechanics, stress, and adaptation. If those three aren't aligned, your body will not change the way you want it to.” “The exercise isn't the stimulus. The joint action under load is the stimulus.” “Most women are following programs that aren't biomechanically accurate and aren't aligned with their body. That's why you don't get stronger. That's why you keep getting injured.” “Progressive overload is not ‘just add weight.' It's more tension, in the right position, with better technique.” Connect with Amy & work together Apply for Warrior School Coaching - Build a strong, feminine bod with programming that actually respects your biomechanics and your life. Follow Amy on IG - @amykatebowe for training breakdowns, programming deep dives, and behind-the-scenes of Warrior School. The Warrior School Podcast - Subscribe, rate, and review to help more women find this work and transform how they train. Share this episode with a woman who's been “doing all the workouts” and still not seeing results – she needs to know she's not the problem. Her programming is. Play To Win — AUSTRALIA If you're in Australia (or want the excuse to fly in)…Play To Win is coming to Australia. A room full of women, training, strategy, physiology, identity, power.A live experience designed to change how you train — and who you are in the process. Details + tickets: https://warriorschool.co/play-to-win-live-australia/ THE WOMEN WHO TRAIN SURVEY Is this you? A woman in her 40s who's doing all the right things — lifting, walking, fuelling — but still not seeing the strength, shape, or confidence you expected because you're not sure what the right thing is for your body, in the right way, at the right time? If yes, I'd love you to complete this short survey. Please complete the survey by December 14th '25 to go into the draw to win a 60-minute 1:1 Build Your 2026 Body Strategy Session with me — plus a limited-edition Warrior School sweater for one lucky runner-up. Link to survey https://amy639434.typeform.com/to/ciB5yQlH

SEGMENT 1 — The Journey to the Party • The Drive45-minute trek in rush-hour traffic.First time attending a Beasley company Christmas party since 2020.• Dress Code ConfusionTheme: “Christmas chic with a touch of Vegas.”J.R. chooses a tuxedo jacket, black shirt, jeans, nice boots.Lots of compliments — representing the station well.• Who Showed UpOnly J.R. and KC from QYK in attendance.Shock from coworkers that J.R. actually did his hair. SEGMENT 2 — The Party Atmosphere • Venue VibesHeld at “Win Derby,” formerly “Derby Lane.”Restaurant/bar area near the station.• The DrinksDrink tickets distributed by Marc from sales.J.R. jokes he could take him if he needed more tickets. SEGMENT 3 — The Chaotic Karaoke Contest• A Rocky StartNo karaoke machine — contestants must pull lyrics on their own phones.DJ plays instrumental tracks only.Slow songs dominate early performances.• J.R. Steps InDecides to “liven things up.”Performs his go-to karaoke track: “Country Girl (Shake It For Me)” by Luke Bryan.Crowd goes wild — fan-voted contest narrows down to:J.R. vs. Valerie from Maxima (who performs a Bad Bunny song).• The TiebreakerJ.R. strategizes with coworkers Rich and Davi.Chooses a crowd-pleaser: “Save a Horse, Ride a Cowboy” by Big & Rich.The crowd votes… J.R. wins!• The Trophy RevealA hilariously homemade “macaroni-and-fork” trophy.Official title: “Macaroni Radio Karaoke Award.”QYK now holds bragging rights for one year. SEGMENT 4 — Bonus Wins & Party Highlights • Line Dancing HeroJ.R. teaches line dancing.Wins a $50 gift card to Noble Crust.• Planned 45 Minutes → Stayed 2.5 HoursJ.R. unexpectedly becomes the life of the party. SEGMENT 5 — Who Got the Drunkest? • Pre-party PredictionsCandidates: Sales, Programming, Promotions, HR.• The WinnerWinner: Promotions, specifically the sweet woman who helped with the cash contest.She had “4 or 5 Jamesons” and was on fire.• The ChaosShe:Dropped it like it's hot on the dance floor.Heckled the karaoke results (“Maxima should've won!”).Got called out on the mic by big boss Ron: “You need to chill out.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Мы вступили в зиму обоими ногами и наступило время баек. В этом мне помогает мой коллега Иван Калинин. Инфраструктур много и разных, а мы говорим про инфраструктуру для разработчиков наших сервисов. Именно об этом наш 337-й подкаст The Art of Programming — «Инфраструктурные байки». Участники @golodnyj Иван Калинин Telegram канал VK группа Яндекс Музыка iTunes подкаст Поддержи подкаст

A lot of people building software today never took the traditional CS path. They arrived through curiosity, a job that needed automating, or a late-night itch to make something work. This week, David Kopec joins me to talk about rebuilding computer science for exactly those folks, the ones who learned to program first and are now ready to understand the deeper ideas that power the tools they use every day. Episode sponsors Sentry Error Monitoring, Code TALKPYTHON NordStellar Talk Python Courses Links from the show David Kopec: davekopec.com Classic Computer Science Book: amazon.com Computer Science from Scratch Book: computersciencefromscratch.com Computer Science from Scratch at NoStartch (CSFS30 for 30% off): nostarch.com Watch this episode on YouTube: youtube.com Episode #529 deep-dive: talkpython.fm/529 Episode transcripts: talkpython.fm Theme Song: Developer Rap

Most people reach a point and wonder "How did I get here?, Why are I not further along?' "I thought life would be different?" This podcast episode is about shifting things and coming to term with why things are the way they are... It begins with a decision, a declaration... next is how you are BEING about it. The trouble is we tolerate less than amazing situations, because we're comfortable. It's not that bad, soo.. we continue on. This episode is a call to action.ANNOUNCING: UNLEASHED & UNSTOPPABLE: Creating the Epic LifeDaniel D'Neuville is a peak performance coach, spiritual teacher, and master life and business coach. A Master Practitioner/Trainer in Neuro-linguistic Programming and a Consulting Hypnotist he has worked with over 10,000 people over the past 30 plus years. LINKS http://yesdaniel.comDaniel's YouTube CHANNELFACEBOOK GROUPSPODCAST LISTENER'S FBCOMMUNITY EXTREME GRATITUDE PROJECT Bass Slap Intro written and performed by bass player & producer: Miki SantamariaMiki'sYouTube Channel: https://www.youtube.com Hosted on Acast. See acast.com/privacy for more information.

We often hear programming referred to as an art grounded in science, and learning to write good programming can take time. You get those with some academic background who struggle to match it with real world application, often leading to programming that is not feasible or that misses the forest for the trees. On the other hand, some coaches may struggle with the theory behind programming, which can create challenges in long term development or in understanding how to go deeper when training certain qualities. A combination of learning the essential theory, like learning basic multiplication, and then using tested and proven programming usually creates a good balance. In this episode we talk about our own experiences in learning how to programme, teaching others how to programme, and learning from our mistakes while trialling programming on ourselves. Check it out to hear more about Jon's first (wild) experience of carb loading as a teenager, tales of early internet training information on T-Nation, and our recommendations for coaches looking to learn how to programme. If you're not already subscribed to our newsletter, head over to www.legionsc.com to get a weekly selection of training tips and our favorite articles. We run online workshops for coaches as well. Find out when our next workshop is here: https://legionsc.com/program-design-workshops These podcasts are posted in video format on YouTube as well. Show Notes: [1:00] What's the best way to learn how to program [2:00] Learn the basics of sets and reps first [5:00] Using in digestible content and information first with programmes [7:00] When theory isn't quite practical [10:00] Learning through magazines and T-Nation [12:30] When making mistakes can be helpful [14:45] Programming for yourself [17:15] Applying energy system development to mixed work [20:15] Experimenting on yourself first

Ever wondered what goes on behind the scenes at the FBI? (No, not "federal bikini inspector", you with the hat.) Craig spent quite a bit of time with Agent Anthony Nelson and got quite the education. Craig said he'd ask Anthony if he would come on the show at a later date, and he is more than welcome to visit The Sherpa Chalet! There are lots of incredible stories in this book that us civilians would find amazing, but to the Feds, it's "just another day on the job". So check out the episode, along with the link to Craig's work (below), and support your local and national law enforcement,ok? Thanks, Craig for coming on the show!Here's the link to Craig's books-lots of interesting stuff here! https://tinyurl.com/2dy4nsjb(btw, Craig didn't have any social media pages at the time of this recording...if only I was THAT smart!Programming note: Catch "Sherpa Selects" on Saturdays. It's the episodes you tried to avoid the first time around!Music Credits/Voiceovers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Sherpa-lu Studio Players; Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/goods-cargo/blurLicense code: SEGQXRLESQA3PHDZYouTube: @sherpalution5000 @sherpalution : social media for IG, Threads, & TikTok;Support the show FOR FREE here!Link pages: https://linktr.ee/sherpalution , https://chirp.me/sherpalutionHere's our website: https://shows.acast.com/the-sherpas-podcast-picksEmail:jimthepodcastsherpa@gmail.comSupport:Review the show on Apple Podcasts or Spotify**AI disclaimer: Any use of artificial intelligence in the voiceovers that may be used in this show are strictly for entertainment purposes. They are not used to mislead or disparage the content in this podcast, any guests, or the podcast platform that you are listening on. But I, as your Sherpa, have faith in YOUR intelligence as a listener, and know that you were already aware of this. Thanks for listening!Become a Rebel of the Sherpalution! Please subscribe to the show (for free) through your favorite podcast listening medium, so you don't miss an episode. (What if you miss one, and then we have a test????) If I'm not on your favorite medium, let me know, and I'll bribe my way on it! (That's assuming I actually have money...) Also, please reach out to me through my social media channels or email address. I'd love to hear what you think.And PLEASE let me know if there's a podcast I should be checking out...even if it's one you host! Hosted on Acast. See acast.com/privacy for more information.

» Watch on YouTube: https://youtu.be/fPPjFzfIcJs» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

In this conversation, Peter discusses the upcoming Fusaka upgrade for Ethereum, highlighting its potential benefits and the current trends in the Ethereum ecosystem. He also addresses significant security concerns in DeFi, particularly the recent Yearn Finance incident, and emphasizes the importance of robust security architecture in blockchain technology. The discussion further compares Ethereum's evolving programming paradigms with those of Cardano, showcasing the latter's foundational security advantages.TakeawaysEthereum is set for a significant upgrade with the Fusaka upgrade.The supply of Ethereum on exchanges is decreasing, indicating a trend.A whale recently cashed in on a massive ETH investment after 10 years.The Fusaka upgrade introduces Peer Data Availability Sampling for efficiency.Lower transaction costs and improved UX are key features of the upgrade.Yearn Finance suffered a major security breach despite multiple audits.Real security in blockchain requires foundational changes, not just audits.Cardano's architecture emphasizes security and has never been compromised.Ethereum is adopting programming paradigms similar to Cardano's for better security.Market reactions to upgrades often involve initial spikes followed by profit-taking.Chapters00:00 Ethereum's Upcoming Fusaka Upgrade02:53 Security Concerns in DeFi: The Yearn Finance Incident06:06 The Importance of Security Architecture in Blockchain09:04 Comparing Ethereum and Cardano: A Shift in Programming ParadigmsDISCLAIMER: This content is for informational and educational purposes only and is not financial, investment, or legal advice. I am not affiliated with, nor compensated by, the project discussed—no tokens, payments, or incentives received. I do not hold a stake in the project, including private or future allocations. All views are my own, based on public information. Always do your own research and consult a licensed advisor before investing. Crypto investments carry high risk, and past performance is no guarantee of future results. I am not responsible for any decisions you make based on this content.

Everybody wants to be a cat. But not these cats, specifically. Other, cooler cats, who do stuff.* *This opinion not necessarily endorsed by the podcast as a whole. Programming note: Tony was losing his voice and also his mic was acting up, so his audio isn't perfect quality. Our theme music is Homeward by Scott Buckley. Find us on the Internet! Email is mail@directto.video Youtube channel is Direct to Video Podcast Andy's Youtube Channel is Ethical Games Journalism Tony's comic is Inspired By True Events

New Jersey faces a critical afterschool programming crisis, with demand far exceeding availability. While 85% of parents recognize these programs build essential social skills and keep children safe, only a fraction of families who need them have access. This gap leaves working parents scrambling for childcare and kids without structured environments to learn and grow. Host Aaron Turner, Chief Philanthropic Officer at the Community Foundation of New Jersey, sits down with three leading advocates—Ebony Grace of the NJ School-Age Child Care Coalition, Rosie Grant from Paterson Education Fund, and Louise McCants of Capital Area YMCA—to explore solutions to this mounting challenge.Learn more about the guests' orginizations : NJSACC: https://www.njsacc.orgCapital Area YMCA: https://capitalymca.orgPaterson Education Fund: https://paterson-education.orgAnd here are additional materials:Child care costs consume 19% of N.J. family budgets, survey finds- https://www.nj.com/mosaic/2025/11/child-care-costs-consume-19-of-nj-family-budgets-survey-finds.htmlAmerica After 3 PM NJ survey data - https://afterschoolalliance.org/AA3PM/data/new-jersey/demandWallace Foundation Report- https://wallacefoundation.org/report/responding-reimagining-realizing-out-school-time-coordination-new-era-out-school-timeMott Foundation Research- https://drive.google.com/file/d/1MC5DhlG0XAP8Tmik-hTGt6SWI4CTjMf6/view?usp=sharing

Today Teresea Tomeo talks with Thom Price, Director of Programming for EWTN Radio, lets listeners in on all the great EWTN Radio Advent Programming! The Most Reverend Kevin Rhoades, bishop of Fort Wayne-South Bend, Indiana, shares news of the planned 2026 consecration of the United States to the Sacred Heart of Jesus. Also Kelly Salomon from The Cardinal Newman Society joins in to break open Hi's & Low's in the Catholic Church.

Learn how to donate effectively for Giving Tuesday and juggle multiple credit cards without hurting your credit score. How can you donate more intentionally on Giving Tuesday without blowing your budget? Does having multiple credit cards hurt your credit score? Hosts Elizabeth Ayoola and Sean Pyles discuss charitable giving and credit card management to help you support causes you care about while protecting your finances. Joined by Grace Nicolette, Vice President of Programming and External Relations at the Center for Effective Philanthropy and co-host of the Giving Done Right podcast, they begin with a discussion of how Giving Tuesday started and why intentional giving matters. They share tips and tricks on setting a realistic donation goal, choosing causes that align with your values, and spotting nonprofit red flags beyond “overhead ratios.” Grace also explains how to plan giving throughout the year, how to research organizations using public filings and news coverage, ways to overcome “do-gooder paralysis,” and the benefits of involving family and friends so giving becomes a shared, values-driven habit. Then, NerdWallet credit card and travel rewards expert Erin Hurd joins Elizabeth and Sean to discuss how having multiple credit cards (and we mean multiple!) can affect your credit score and day-to-day money life. They discuss why the number of cards you have matters less than how you manage them, how credit utilization and credit age really work, and why aggressive “churning” — opening cards for bonuses and quickly closing them — can backfire. Erin walks through how a large card lineup can actually help your utilization if you avoid overspending and always pay in full, why she treats card collecting as a long game, and how business cards may not show up on your personal credit report. She shares tactics for deciding when to keep, downgrade, or cancel a card with an annual fee, how to get value from airline and hotel perks, and how to avoid feeling overwhelmed by multiple accounts using tools like aligned due dates, autopay, spreadsheets, and digital tools such as the NerdWallet app. Resources discussed in this episode: How to Upgrade or Downgrade Your Credit Card: https://www.nerdwallet.com/credit-cards/learn/how-to-upgrade-downgrade-your-credit-card  7 Credit Card Tips Everyone Should Know https://www.nerdwallet.com/credit-cards/learn/credit-card-tips-everyone-should-know  How to Stay Organized When You Have Multiple Credit Cards https://www.nerdwallet.com/credit-cards/learn/stay-organized-multiple-credit-cards I've Had 80 Credit Cards. Here's What I've Learned. https://www.nerdwallet.com/travel/news/multiple-credit-cards-what-i-learned  Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header In their conversation, the Nerds discuss: mutual aid, community fundraising, grassroots giving, community foundations, expressive giving, philanthropic trends, giving circles, BCU funding, nonprofit audits, IRS nonprofit status, legal issues nonprofits, administrative overhead myth, nonprofit sustainability, tax deduction limits, adjusted gross income deduction limits, itemizing charitable contributions, donor research tools, nonprofit annual reports, avoiding donor overwhelm, values-based decision making, recurring donations, family giving conversations, business credit cards and scoring, issuer family rules, credit card guardrails, signup bonus minimum spend, annual night certificates, free checked bag benefits, priority boarding perks, rotating bonus categories, rewards tracking apps, travel loyalty programs. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Topics covered in this episode: Advent of Code starts today Django 6 is coming Advanced, Overlooked Python Typing codespell Extras Joke Watch on YouTube About the show Sponsored by us! Support our work through: Our courses at Talk Python Training The Complete pytest Course Patreon Supporters Connect with the hosts Michael: @mkennedy@fosstodon.org / @mkennedy.codes (bsky) Brian: @brianokken@fosstodon.org / @brianokken.bsky.social Show: @pythonbytes@fosstodon.org / @pythonbytes.fm (bsky) Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Monday at 10am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Brian #1: Advent of Code starts today A few changes, like 12 days this year, which honestly, I'm grateful for. See also: elf: Advent of Code CLI helper for Python Michael #2: Django 6 is coming Expected December 2025 Django 6.0 supports Python 3.12, 3.13, and 3.14 Built-in support for the Content Security Policy (CSP) standard is now available, making it easier to protect web applications against content injection attacks such as cross-site scripting (XSS). The Django Template Language now supports template partials, making it easier to encapsulate and reuse small named fragments within a template file. Django now includes a built-in Tasks framework for running code outside the HTTP request–response cycle. This enables offloading work, such as sending emails or processing data, to background workers. Email handling in Django now uses Python's modern email API, introduced in Python 3.6. This API, centered around the email.message.EmailMessage class Brian #3: Advanced, Overlooked Python Typing get_args, TypeGuard, TypeIs, and more goodies Michael #4: codespell Learned from this PR for the Talk Python book. Fix common misspellings in text files. It's designed primarily for checking misspelled words in source code (backslash escapes are skipped), but it can be used with other files as well. It does not check for word membership in a complete dictionary, but instead looks for a set of common misspellings. Therefore it should catch errors like "adn", but it will not catch "adnasdfasdf". It shouldn't generate false-positives when you use a niche term it doesn't know about. Extras Brian: Is mkdocs maintained? Hatch 1.16 Michael: Follow up on tach from Gerben Dekker: tach has been unmaintained for a bit but is not anymore. It was the main product from Gauge which is a Y combinator startup that pivoted to something unrelated and abandoned tach. However, https://github.com/DetachHead forked it but now got access to the main repo and has committed to maintaining it. ruff analyze graph is fully independent of tach - we actually started to look into alternatives for tach when it became unmaintained and then found ruff analyze graph. For our use case, with just a bit of manipulation on top of ruff analyze graph we replaced our use of deptry (which was slower - and I try to be careful depending on one-man projects). A Review of Michael Kennedy's book, “Talk Python in Production” - Thanks Doug Joke: NoaaS

In this inspiring episode of The Determined Society, host Shawn French sits down with Greg Rosenbaum, SVP of Programming at South by Southwest and a 15-year veteran behind one of the most influential festivals in the world.From dyslexia to leadership, Greg shares the personal and professional journey that shaped him, and how SXSW has become a global model for community, creativity, and connection across music, film, TV, technology, comedy, and education.Greg reveals how adversity forced SXSW to reinvent itself after losing its long-standing convention center home, and why focusing on community over convenience transformed everything.He also opens up about mentorship, parenting, discipline, creativity, and the mindset required to build a festival that helps thousands of artists, innovators, and storytellers share their work with the world. Key Takeaways-Reinvention happens when adversity demands creativity, community must guide every major decision.-Dyslexia shaped Greg's determination, discipline, and belief in incremental progress.-SXSW thrives because it bridges industries, music, film, innovation, comedy, and education under one roof.-The festival's 40th year challenged the team to reimagine everything, leading to a more immersive, city-wide experience.-Networking is the real “cheat code”, authentic connection accelerates growth faster than any strategy.-Discipline in fitness and routine fuels creativity, clarity, and leadership.-Presence is the foundation of great parenting, partnership, and professional impact. Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGAGreg Rosenbaumhttps://www.instagram.com/sxsw/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textQuite Frankly broadcasts live nightly since 2010 to an audience who enjoys irreverent commentary on current events, as well as interviews with various guests; a show packed with nostalgia, lost history, fringe theories, and just a pinch of unpredictability. Frank has been featured as a special guest on shows Caravan to Midnight w/ John B. Wells, Tinfoil Hat w/ Sam Tripoli, TimCastIRL, SGTReport, and many more. Franks website: https://www.quitefrankly.tv/SUPPORT THE SHOWBuy Me A Coffee http://buymeacoffee.com/DangerousinfopodcastSubscribeStar http://bit.ly/42Y0qM8Super Chat Tip https://bit.ly/42W7iZHBuzzsprout https://bit.ly/3m50hFTPaypal http://bit.ly/3Gv3ZjpPatreon http://bit.ly/3G3Visit our affiliate, GrubTerra to get 20% off your next order of pet treats: https://bit.ly/436YLVZ SMART is the acronym that was created by technocrats that have setup the "internet of things" that will eventually enslave humanity to their needs. Support the showConnectWebsite https://www.dangerousinfopodcast.com/Discord chatroom: https://discord.gg/8feGHQQmwgEmail the show dangerousinfopodcast@protonmail.comJoin mailing list http://bit.ly/3Kku5Yt GrubTerra Pet Treats https://bit.ly/436YLVZ Watch LiveYouTube https://www.youtube.com/@DANGEROUSINFOPODCASTRumble https://bit.ly/4q1Mg7Z Twitch https://www.twitch.tv/dangerousinfopodcastPilled.net https://pilled.net/profile/144176Facebook https://www.facebook.com/DangerousInfoPodcast/ Socials Instagram https://www.instagram.com/dangerousinfo/Twitter https://twitter.com/jaymz_jesseYouTube https://bit.ly/436VExnFacebook https://bit.ly/4gZbjVa Send stuff: Jesse Jaymz, PO Box 541, Clarkston, MI 48347

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

The City Attorney's Office Criminal Justice Unit created what they are calling ETHOS, which stands for Engaging Community, Taking Responsibility, Healing, and Overcoming Obstacles. It is a compilation of programming that is meant to aid the City Attorney's office in the restorative justice process giving second chances through community service, healing, and rehabilitation. Join us on this episode to learn more. Check out more great episodes at f2fpodcastnetwork.comAlso, check the F2F Podcast Network on YouTube

Better late than never. Small Batches returns in 2025. In this episode, Adam shares his learnings over the past year through the works of the Zen master Kaizenji. This is special follow-up episode to the previous episodes on the Zen of Programming. ★ Support this podcast on Patreon ★

In this episode, I'm talking with Vincent Warmerdam about treating LLMs as just another API in your Python app, with clear boundaries, small focused endpoints, and good monitoring. We'll dig into patterns for wrapping these calls, caching and inspecting responses, and deciding where an LLM API actually earns its keep in your architecture. Episode sponsors Seer: AI Debugging, Code TALKPYTHON NordStellar Talk Python Courses Links from the show Vincent on X: @fishnets88 Vincent on Mastodon: @koaning LLM Building Blocks for Python Co-urse: training.talkpython.fm Top Talk Python Episodes of 2024: talkpython.fm LLM Usage - Datasette: llm.datasette.io DiskCache - Disk Backed Cache (Documentation): grantjenks.com smartfunc - Turn docstrings into LLM-functions: github.com Ollama: ollama.com LM Studio - Local AI: lmstudio.ai marimo - A Next-Generation Python Notebook: marimo.io Pydantic: pydantic.dev Instructor - Complex Schemas & Validation (Python): python.useinstructor.com Diving into PydanticAI with marimo: youtube.com Cline - AI Coding Agent: cline.bot OpenRouter - The Unified Interface For LLMs: openrouter.ai Leafcloud: leaf.cloud OpenAI looks for its "Google Chrome" moment with new Atlas web browser: arstechnica.com Watch this episode on YouTube: youtube.com Episode #528 deep-dive: talkpython.fm/528 Episode transcripts: talkpython.fm Theme Song: Developer Rap

Ford programming software (IDS/FDRS/FJDS) recently underwent a change in the method of subscription and access. What's the updated cost? What changed about the access? What challenges have we faced during this transition? Listen to find out

As we head into the new year, many of us feel like we're drowning in invisible complexity. So I wanted to hit pause and ask a simple question: What are 1-3 decisions that could dramatically simplify my life in 2026? To explore that, I invited three close friends and long-time listener favorites—Derek Sivers, Seth Godin, and Martha Beck.This episode is brought to you by: Incogni, which automatically removes your personal data from the web, helping shield you from fraud, scams, and identity theft: https://incogni.com/tim (use code TIM at checkout and get 60% off an annual plan)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $700 off your very own Pod 5 Ultra.)More about today's guests:Derek Sivers is an author of philosophy and entrepreneurship, known for his surprising, quotable insights and pithy, succinct writing style. Derek's books (How to Live, Hell Yeah or No, Your Music and People, Anything You Want) and newest projects are at his website: sive.rs. His new book is Useful Not True.Seth Godin is the author of 21 internationally bestselling books, translated into more than 35 languages, including Linchpin, Tribes, The Dip, and Purple Cow. His latest book, This Is Strategy, offers a fresh lens on how we can make bold decisions, embrace change, and navigate a complex, rapidly evolving world. Dr. Martha Beck has been called “the best-known life coach in America” by NPR and USA Today. She holds three Harvard degrees in social science and has published nine non-fiction books, one novel, and more than 200 magazine articles. The Guardian and other media have described her as “Oprah's life coach.” Her latest book is Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose. TIMESTAMPS[00:00:00] Start.[00:00:20] Advice I've used to simplify my own life.[00:04:02] Enter Derek Sivers.[00:04:17] Simple is the opposite of complex — not just a synonym for “easy.”[00:07:19] Simplification #1: No subscriptions, contracts, or people depending on him.[00:07:40] Simplification #2: Programming with no external libraries or dependencies.[00:08:30] Simplification #3: Building a house from scratch in New Zealand.[00:09:26] Complex is a long-term trap. Simple is long-term freedom..[00:10:32] Enter Seth Godin.[00:10:48] Simplifying is hard work — if it were easy, you'd have already done it.[00:11:17] Clarity on “who it's for”: Ignore everyone else, including one-star reviews.[00:12:46] Eliminate gray areas: Never miss a deadline, never go over budget. Stand by your commitments.[00:14:53] Reclaim time with personal boundaries: No meetings, no social media, no TV.[00:16:57] Simplifying one thing puts you on the hook to go deeper elsewhere.[00:22:23] Enter Martha Beck.[00:22:29] One decision that radically simplified her life.[00:22:44] At 29, chose to follow true joy — not dopamine hits, but deep peace.[00:24:15] The simple rule: Go toward joy, away from misery — no matter what.[00:28:20] How a near-death experience sparked this commitment.[00:30:02] Payoff: Autoimmune remission, purpose, wonderful relationships, home inside herself.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

⭐ Typical Skeptic Podcast #2320 — Promo Package (Concise)Would you please post these links, https://www.starseedawakening.org/plans-pricing, https://www.starseedawakening.org/shop-products , https://www.facebook.com/miesha.johnson.5209Guest: Miesha JohnstonTime: Tonight • 8 PM Eastern