Podcasts about reader's digest

SHOW NOTES: •There was once a Readers Digest staple by this name, still available in summaries. •Here's mine. Keep in mind, when you critique someone who happens to be black, it's 'de rigueur' to announce, "I'm not a racist." Well, I'm announcing to you that I'm not a Trump supporter (and I'm also not a racist). •Years ago we thought about selling our home. Every realtor who showed me "comparable's" I turned away, because there was no comparable's to this home. It's a lifestyle, not a house. You judge it on that basis, not the neighbors. •People outside the US, especially in Europe, think that the US is simply like a European country, but much larger. (A client of mine in the EU, to whom I mentioned that Lichtenstein was the only European country I haven't visited, said, "Lichtenstein is in Europe?") •Trump is targeting some areas that need improvement, but where he should be using a scalpel he's using a flamethrower. •We cannot allow unregulated, illegal immigrants into the US. (Does an "undocumented immigrant" make a rioter an "undocumented shopper?") We cannot accommodate Latin America on our welfare system. •Dismantling the hundreds of millions of dollars, hundreds of thousands of organizations, and tens of thousands of people from the divisive DEI is productive. •Punishing—providing consequences—for universities which tolerate and even foster anti-Semitism and harm to Jewish students is an important consequence. "Hitler should have finished the job" is repugnant in moronic. •Taking the graft and waste out of social security and Medicare isn't ending it, it's saving money. (Do you know that billions were lost through corruption and criminality during Covid PPP payouts?) •It's interesting that when the US pulls out of an international aid group, the group usually has to close down, because no one else is supporting it sufficiently or intends to take over for us. •It's pretty clear a great many people seem to hate us in the US, and want us to fail, and enjoy using profanity hiding behind the internet to question our intelligence and wish us all the worst. •That's because they're envious of our freedoms, economy, and opportunities. It is self-hate directed outward. No country that declared neutrality in WWII should have any citizens voicing any critique of any country that fought they tyranny and oppression that threatened and killed so many. •There are no "comparable's" to the US, anywhere. If you want us to fail, give it your best shot, but you're on the wrong side of history and the future. •And some day, sooner or later, you're going to come around looking for our help again. You always do.

You may have noticed a brief pause in our HR Insights: Podcast episodes. This break was part of our broader initiative to elevate the Elliott Scott brand. We're excited to return with enhanced content and a renewed focus on delivering insightful, topical discussions that support and inspire your career growth.We recently partnered with Cappfinity on a whitepaper focused on gathering the trends in the UK HR world at the beginning of 2025. Cappfinity is the world leader in measuring and developing potential in talent acquisition & talent management. Today we are joined by their Chief Skills Officer, Celine Floyd, to discuss our findings. Our CEO and host, Stuart Elliott, sat down with Celine to examine emerging trends, unexpected insights, the rise of skills-based hiring, change management, the integration of AI in HR, essential HR leadership capabilities  and what the HR community is most excited about in the year ahead. To download the full report please visit: UK HR trends 2025Who is our guest?Celine is the Chief Skills Officer at Cappfinity. She is a Chartered Occupational Psychologist and a featured author in Wired, Readers Digest, HR.com, Work Magazine and the Institute of Leadership and Management. Celine is a regular advisor to CEOs, CPOs and CHROs, typically of international corporations. She is passionate about authenticity, agility, inclusion, technology, social mobility and modernity. At Cappfinity Celine is responsible for their skills agenda and its global go-to-market strategy.Key Timestamps00:45 – Where have we been?02:01 – Intro to Celine Floyd and Cappfinity05:49 – Celine's key takeaways from the whitepaper07:20 – The trends that came to light14:38 – The skills-based movement19:39 – Change management22:02 – How we use AI29:34 – The shift in EDI35:21 – HR leadership skills40:42 – What HR is excited about in 2025You can listen to and download HR Insights from Apple Podcasts, Google Podcasts, Spotify and other popular podcast apps. Please subscribe so the latest episodes are directly available! You can also join our HR Community by following us on LinkedIn.Thank you for listening and please do review and rate us wherever you listen!

In this fascinating episode of the RWS Clinician's Corner, we do a deep dive into all things blood sugar with diabetes expert, Dr. Beverly Yates. We discuss how proper blood sugar handling is one of the body's topmost priorities, and how dysregulated blood sugar levels have far-reaching implications on the body and mind. Her commitment to advancing knowledge in the field underscores her passion for addressing complex health challenges and delivering impactful results for her clients.   In this interview, we explore:    -The paramount importance of blood sugar regulation in preventing all manner of chronic disease   -A closer look at Advanced Glycation End-products (AGEs)   -The significance of advanced lab markers in nutrition practice - what markers most practitioners miss and how to use the information gleaned from these to get even better results with your clients    -Practical strategies to enroll your clients in the lifestyle/behavior changes that are so essential to this process    Connect with Dr. Yates: Website: https://naturalhealthcare.com Instagram:  https://instagram.com/drbeverlyyates    YouTube Channel: https://www.youtube.com/c/DrBeverlyYates   Facebook: https://www.facebook.com/drbeverlyyates/   LinkedIn: https://www.linkedin.com/in/womenshealthexpert/    Timestamps: 00:00 Dr. Yates: Diabetes Program Innovator 09:45 Reconnecting with Estranged Father 11:31 "Clinicians Corner: Transformative Health Training" 19:32 Diet Challenges in Silicon Valley 23:14 "Personalizing Diet with CGM" 28:01 Intermittent Fasting & Carb Dependency 33:01 Blood Sugar Crashes and AGEs 41:39 Monitoring Metabolic Health Insights 45:30 Appetite Hormones and GLP1 Benefits 51:33 Genetic Discovery in Heart Health 58:00 Why Mimic Meat in Vegan Diets? 01:00:24 CGMs Reveal Oatmeal Intolerance 01:05:13 "Clinician's Corner: Episode Highlights"   Speaker bio:    Dr. Beverly Yates ND, is a licensed Doctor of Naturopathic Medicine. She is the nation's leader in online type 2 diabetes care – and she is on a mission to help 3 million people heal from type 2 diabetes and prediabetes. She used her background in MIT Electrical Engineering and work as a Systems Engineer in Silicon Valley to create effective online programs for people with diabetes to achieve blood sugar control and live the life they love.   Dr. Yates is an internationally recognized speaker and expert in diabetes and heart disease. She is a published author of Heart Health for Black Women: A Natural Approach to Healing and Preventing Heart Disease, and co-author of multiple books, including with Jack Canfield, The Soul of Success, Vol. 2. She is writing a new book on type 2 diabetes and prediabetes, based on her Yates Protocol, focusing on 5 Practical, Enjoyable Steps to Reversing Type 2 and Prediabetes and Living the Life You Love. Dr. Yates has been featured in numerous media outlets, including ABC, CBS, NBC, PBS, NPR, Black News Channel, Fox, Sirius XM, MindBodyGreen, Essence Magazine, Good Housekeeping, Women's World, Readers Digest, Rodale Press, and more. Keywords:   Restorative Wellness, Blood Sugar, Type 2 Diabetes, Pre Diabetes, CGM (Continuous Glucose Monitor), Nutrition, Meal Timing, Stress Management, Sleep Quality, Exercise, Glycemic Control, Advanced Glycation End Products (AGEs), Fasting, Insulin Sensitivity, Metabolic Health, Heart Disease, Cognitive Impairment, Plant-based Diet, Supplements, D Ribose, Resveratrol, Ubiquinol, Hemoglobin A1C, Fasting Insulin, C Peptide, Fructosamine, Leptin, Vegetarian Diet, Vegan Diet, Chronic Illness   Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

In this episode you discover the origin and true meaning of the sayings, "Spill the Beans" and "Spill the Tea".  References for more information:"Where Does the Phrase 'Spilling the Beans' Come From?". "Readers Digest. Link: "https://www.rd.com/article/spill-the-beans-meaning/"Spill the Beans | Meaning, Origin & Examples". Quillbot.com. Link: https://quillbot.com/blog/idioms/spill-the-beans/“Spill the Tea” – Meaning & Origin (With Examples). "GrammerHow.com". Link: https://grammarhow.com/spill-the-tea-meaning-origin/---Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com---Technical information:Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Hush, Levelator, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos.---

Good News with Twanda Black welcomes Dr. Carmella Scott.  Dr. Scott, awarded one of the top  ten teachers in the Country by Reader's Digest, among other numerous awards; married to Pastor and attorney Cornelius Scott; the marriage brought forth a son, daughter, five grandchildren, and one blue-eyed great- granddaughter; retired and serving as First Lady of Macedonia AME Church in Rex, Georgia.

We're back with our twelfth Leave The Light On episode where we recap the cases we covered in the previous month, discuss crime headlines from the month, and give you a sneak peek at what is coming up in the next month. If we know!References: Lake, Thomas, “Despite 20 knife wounds and 11 bruises, Ellen Greenberg's death was ruled a suicide. The pathologist just changed his mind”, CNN, Feb 3, 2025, https://www.cnn.com/2025/02/03/us/ellen-greenberg-philadelphia-case-update-cec/index.html, accessed Feb 26, 2025.   Charlotte Foster, “Jack the Ripper's identity revealed after 137 years”, Readers Digest, https://www.readersdigest.com.au/true-stories-lifestyle/jack-the-rippers-identity-revealed-after-137-years , Accessed Feb 27,2025  

Send us a textThis week Lauren and Amanda head to out east to discuss Maine's Most Notorious crime according to Readers Digest.Sources:All That's Interesting: The Grisly Story Of The Purrington Massacre, When A Revolutionary War Veteran Killed His Family With An Axe by Genevieve CarltonMain Genealogy Blog: Case Study: The Last Purrington988 Lifeline WebsiteWikipediaMurder, She Told: Horrid Murder! The James Purrington Family MassacrePerplexed Podcasts Welcome to Perplexed! We are your hosts, Kate and Sarah and we love all things...Listen on: Apple Podcasts Spotify

Welcome to another chilling episode of My Haunted Life Podcast, your go-to paranormal podcast hosted by Angela Hartshorn. In today's episode, we delve into the eerie world of supernatural true crime, focusing on murders with a mysterious twist: the involvement of Ouija boards. From historic tales of spiritualism-induced homicides to modern-day cases that shockingly tie Ouija boards to sinister acts, this episode promises a suspenseful yet fascinating exploration. Join Angela as she recounts stories ranging from the infamous 1930s murder scandal involving the Merchant family to bizarre and tragic contemporary cases. With tales gathered from diverse sources, including the peculiar Readers Digest lists, listeners are in for a journey through time, tracing how Ouija boards have been linked to chilling crimes throughout history. Discover unsettling accounts of how these mystical boards are said to have commanded heinous acts, leaving behind trails of mystery and fear. So, grab your favorite drink, ensure your doors are locked, and immerse yourself in these mystifying true crime stories. What's more, Angela shares her personal connections to New Orleans and intriguing upcoming stories that promise even more thrills. Whether you're a skeptic or a true believer, this episode offers something uniquely spine-tingling for everyone. Stay tuned, and remember – the spirits are always listening.

Articles and facts featured in this episode include:"It's Christmas for the elephants as unsold trees are fed to the animals at Berlin Zoo". APNews.com. Link: https://apnews.com/article/germany-berlin-zoo-christmas-trees-elephants-feeding-c360d6f10f837185fbb4dd0b36830732"Mittens the cat is mistakenly left on a plane and becomes a frequent flyer". APNews.com. Link: https://apnews.com/article/cat-plane-zealand-australia-mittens-airline-stowaway-8fd8abe8d76bbd2d8e37aed10029f276"In freezing temperatures, swimmers in China plunge into a river for health and joy". APNews.com. Link: https://apnews.com/article/china-harbin-winter-swimming-fc26b27d86b03c29c88f20d0b28496c7"I believe I can fly". ReadersDigest.CA. Link: https://www.readersdigest.ca/culture/outrageous-news-stories/Other facts, stories, and commentary.---Host:Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com---Technical information:Recording and initial edits with Twisted wave. Additional edits with Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos.---Key words:odd_news, weird_news, strange_facts,

Articles shared in this episode from:"125 Interesting Facts About Practically Everything". Readers Digest Online. Link: https://www.rd.com/list/interesting-facts/"Odd News". UPI.com. Link: https://www.upi.com/Odd_News/Articles from the Readers Digest site:"Fact: The world's oldest wooden wheel has been around for more than 5,000 years". "Fact: Dead skin cells are a main ingredient in household dust"."Fact: Sudan has more pyramids than any country in the world"."Fact: The bumblebee bat is the world's smallest mammal"."Fact: The circulatory system is more than 60,000 miles long".Article from UPI.com:"Virginia home gets unexpected owl tree-topper". UPI.com. Link: https://www.upi.com/Odd_News/2024/12/20/owl-tree-topper-virginia/2251734722597/---Chapters:00:00 - Intro;01:10 - Show and host info;01:56 - Oldest wooden wheel;02:45 - We shed skin cells - where do they go?03:54 - What country has the most pyramids?04:54 - What is the smallest mammal?05:51 - How long is your circulatory system?06:36 - Odd item stomach acid can digest;08:05 - Source for most of the oxygen;08:56 - Hidden life in soil;10:29 - vChristmas tree topping owl;12:11 - Sources for stories;12:19 - How to follow show;---          Host:Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com---Technical information:Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadeus Pro, Hush, Levelator, with final edits and rendering done using Hindenburg Pro. Microphone: Earthworks Ethos.---Key words:fun facts, weird facts, strange news, ---

My guest today is Alicia Boateng. Alícia Boateng is a mother, wife, and an experienced entrepreneur who has successfully navigated the challenges of being a minority in a leadership position. Boateng's journey began with her passion for entrepreneurship and desire to make a positive impact in her community. She started her own business, leveraging her skills and expertise to create innovative solutions for her clients. Representation matters and Boateng has made it her mission to inspire and empower other minorities to pursue impactful leadership positions. Alicia is testament to the power of perseverance and determination, a respected role model and a strong advocate for women. Her work has been featured on Forbes, Readers Digest, MSN, Food Network, Deco Drive, the TODAY Show, Good Morning America, and ABC's The View. Alicia Boateng is an Honoree of the 2024, 100 Women to KNOW in America. Named “Movers and Shakers”, 2024 by the Women's Council of Realtors. In this episode we discuss brand consulting, social media influence, Alicia Boateng Designs and mental wellness for women.Website - www.AliciaBoateng.comIG - https://www.instagram.com/aliciaboatengdesignsLinkedIn - https://www.linkedin.com/in/aliciakboateng/In this episode you will learn:1. Why there is so much power in authentic branding and that reflecting your genuine self creates meaningful client connections.2.The importance of self-care and how that helps to maintain mental wellness and self-empowerment.3. How to build a memorable brand through creating impactful customer experiences. “I actually started making cakes when I was 18 years old with my best friend. And obviously it was a little side gig that we had and so forth.” - 00:05:11“Branding speaks to the heart and marketing speaks to the mind.” 00:20:51“If you don't believe in yourself, you're not going to be able to keep it. You're not capable of doing much.” 00:38:18

Listener discretion advised please do not listen whilst driving or operating machinery There is a terrifying tale in the depths of the Readers Digest book of Folklore Myths and Legends of Britain. A Ghostly Nun who stares at sleeping guests in an old Rectory near Hampshire. I think it's worth visiting this story as the wheel of the year descends into darkness and Ghost stories are traditionally told. Have a listen my friends and enjoy www.welshstoryteller.com www.ko-fi.com/owenstaton www.patreon.com/owenstaton7 Take care my friends and please leave a review and share with your friends who may enjoy the show. Owen x

Today I scour the depths of the Readers Digest book of the Myths and legends of Britain to find a fantastic old Folkltale from the Dorset village of Uplyme. Here stories of Black dogs that stalk the night are common and this is just one such tale. i hope you enjoy. www.welshstoryteller.com @theowenstaton www.ko-fi.com/owenstaton www.patreon.com/owenstaton7 Please do not listen while driving or operating machinery. Take care Owen x

Today, I sit down once again with Dr. Michael J. Breus, a celebrated sleep expert and clinical psychologist, to dive into the essentials of wellness through the lens of his upcoming book, Sleep, Drink, Breathe. Known widely as "The Sleep Doctor," Dr. Breus brings a wealth of expertise and empathy, particularly valuable for those of us navigating life with ADHD. We discuss how the basics—sleep, hydration, and breathing—serve as critical "dominoes" in wellness, and explore how these essentials impact focus, energy, and daily rhythms for ADHD individuals and beyond. Join us for a refreshing conversation on taking control of your health by simplifying wellness in today's complex world.Dr. Breus and I cover everything from managing sleep patterns and hydration tips to specific breathing exercises that can help with stress and energy management. With actionable insights tailored to the ADHD community, this episode is all about finding balance without overcomplicating wellness. Tune in to learn more about Dr. Breus's simple yet transformative approach to building better health habits.Dr. Michael J. Breus, Ph.D., renowned as The Sleep Doctor™, is a double board-certified Clinical Psychologist and Clinical Sleep Specialist. Distinguished as one of only 168 psychologists globally to pass the Sleep Medicine Boards without Medical School, he's the acclaimed author of the bio-hacking masterpiece "The Power of When." This groundbreaking work deciphers the science of optimal timing based on one's biological chronotype. With 23 years in private practice, Dr. Breus has been an expert voice in over 400 annual interviews, spanning media outlets like Oprah and The Doctors, and was recently named the Top Sleep Doctor of Los Angeles by Readers Digest. Episode Highlights:[02:17] - Welcoming back Dr. Michael J. Breus, introducing his new book Sleep, Drink, Breathe.[05:00] - The "dominoes of wellness": why sleep, hydration, and breathing matter most.[08:00] - Addressing ADHD and the impact of sleep disorders on focus and mental clarity.[13:49] - Caffeine and ADHD: tips for timing and managing intake for better rest.[18:02] - Hydration strategies, including balancing electrolytes and managing "hydration multipliers".[27:20] - Navigating dry mouth and appetite effects from ADHD medication.[29:11] - Consistent wake times for better ADHD management and improved energy.[35:05] - Napping, non-sleep deep rest (NSDR), and their restorative benefits.[47:26] - Breathing techniques like 4-7-8 breathing and their role in calming the mind.[54:39] - How to preorder Dr. Breus's book and access exclusive wellness content. Connect with Dr. Michael J. Breus:Dr. Michael Breus's website: The Sleep DoctorPreorder Sleep, Drink, Breathe: The Sleep Doctor – Book: https://thesleepdoctor.com/brooke Follow Dr. Breus on Instagram: @thesleepdoctor Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.Are you a high-achieving adult who still struggles with the chaos of your ADHD, wants a hard reset to create structures and routines that stick, to ultimately build greater confidence? Check out our 12-week signature process, small group for adults with ADHD or suspected ADHD, 3C Activation: starting Thurs, Dec 19 @ 10am EST ▶ https://www.coachingwithbrooke.com/3cactivation

What might surprise you about the impact of alcohol on heart disease? How can wine drinkers reduce the risk of certain cancers with one supplement? Does wine help protect against cognitive decline and dementia? Why do some organizations make extreme recommendations for eliminating alcohol? In this episode of the Unreserved Wine Talk podcast, I'm chatting with author Tony Edwards. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks   Giveaway Three of you will win a copy of his terrific new book, The Very Good News About Wine. To qualify, all you have to do is email me at natalie@nataliemaclean.com and let me know that you've posted a review of the podcast. I'll choose three people randomly from those who contact me. Good luck!   Highlights What positive health effects were found in Harvard's long-term research on alcohol and heart disease? How can wine consumption decrease the risk of certain cancers? What did the Mayo Clinic study find about the relationship between women and red wine? How does the concept of absolute risk versus relative risk contribute to sensational headlines? What's the connection between folate and cancer risk and how does alcohol consumption affect this dynamic? How might wine protect against cognitive decline and dementia? Why does wine play such an important part in the longevity puzzle for certain populations? What is the surprising relationship between wine consumption and inflammation? Why does Tony believe the World Health Organization's 2023 declaration that no level of alcohol consumption is safe is rooted in an anti-alcohol agenda rather than evidence? What's happening with alcohol-labeling legislation in Ireland, and how might it spread to other countries? What were the problems with the controversial drinking guidelines proposed in Canada, and where did they come from?   Key Takeaways Folate is depleted by alcohol. Harvard researchers discovered that if you give women folate in supplement form, women drinkers will reduce their risk of breast cancer massively to the extent of wiping out the risk. Wine helps protect against cognitive decline and dementia. According to a large Swedish study that showed that women who drank wine exclusively had a 75% reduced risk of Alzheimer's. Some organizations make extreme recommendations for eliminating alcohol consumption altogether, despite the research showing otherwise and Tony thinks the problem is that they find the idea of the J curve very difficult to explain.   About Tony Edwards Former BBC science documentary producer/director/writer. Now specializing in medical research journalism, Tony Edwards is a former BBC TV producer/ director/ writer, with over 80 science documentaries to his credit, some winning awards from such bodies as the British Medical Association. After the BBC, he wrote on science, technology and medicine for The Sunday Times, Readers Digest, Daily Mail and a wide variety of medical magazines. He is married to the broadcaster and novelist Debbie Rix; they have two grown-up children, three hens and four cats, and live in rural Kent.           To learn more, visit https://www.nataliemaclean.com/310.

In the Black Hills region of South Dakota stands a massive American monument, the faces of four US presidents blasted into the side of a mountain. George Washington represents the birth of the nation. Thomas Jefferson represents its growth. Theodore Roosevelt development and Abraham Lincoln preservation. Mount Rushmore National Memorial hosts more than 2 million visitors each year who gaze upon the stoic stone faces of our forefathers and feel… proud. Proud of what we've accomplished as a country. Proud of our freedom, our liberty which these four men fought hard to help us achieve. But not everyone looks upon those faces with pride and patriotism. For some Americans, it's more like a deeply seeded festering resentment, anger, outrage, and sadness. Because what most of those 2 million visitors do not know, what they do not learn during their visit to the park, is that the mountain upon which those faces were carved is sacred land, stolen from native people during the Black Hills gold rush of the 1870s. But not only was it stolen, it was desecrated, destroyed, defaced. Because, you see, the mountain was already a memorial, the Six Grandfathers, who stood side by side, stoically watching over Lakota lands until they were erased by the faces of their enemies. Let's fix that. Support the show! Join the PatreonBuy Me a CoffeeVenmo @Shea-LaFountaineSources: National Park Service "Mount Rushmore National Memorial"Native Hope "The Six Grandfathers Before It Was Known As Mount Rushmore"Ted Ed "The dark history of Mount Rushmore"Readers Digest "The Racist History of Mount Rushmore"National Geographic "The Strange and Controversial History of Mount Rushmore"PBS American Experience "Native Americans and Mount Rushmore"Iowa State University "Report seeks to recognize meaning of Mount Rushmore for Native people"National Park Service "Charles E. Rushmore"Shoot me a message! Cold Case Western AustraliaThey're the crimes that continue to haunt grieving family members and the wider...Listen on: Apple Podcasts Spotify

Have the health risks of moderate wine consumption been grossly overstated? How does moderate wine consumption reduce heart disease? What is the ideal amount and pattern of wine consumption for maximum health benefits, and how does it differ between men and women? In this episode of the Unreserved Wine Talk podcast, I'm chatting with author Tony Edwards. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks   Giveaway Three of you will win a copy of his terrific new book, The Very Good News About Wine. To qualify, all you have to do is email me at natalie@nataliemaclean.com and let me know that you've posted a review of the podcast. I'll choose three people randomly from those who contact me. Good luck!   Highlights How did Tony's experience as a BBC producer and a medical columnist shape his approach to researching and writing about wine? Why does Tony believe the glycemic index is more accurate than the calorie theory for measuring food values? What impact does alcohol have on your insulin response? What does research show about the benefits of dry wine for diabetics? What motivated Tony to revisit the topic of alcohol and health a decade after his first book, The Good News About Booze? Which aspects of synthesizing decades of research on wine and health did Tony find most challenging? Why was wine prescribed in UK hospitals and by physicians during the Prohibition era in North America? What is the ideal amount and pattern of wine consumption for maximum health benefits? How does the J-curve demonstrate the extent of the health benefits of wine for heart health and diabetes? Does the alcohol in wine influence its health benefits? What are the health implications of non-alcoholic wines compared to moderate consumption of regular wine?   Key Takeaways Tony explains that the alcohol consumption guidelines are completely the inverse of what the evidence says. He wondered why the guidelines were being reduced to a level that actually no one benefits from moderate wine consumption. Study after study shows wine is really good news. Tony observes that it's actually the collection of polyphenols in wine that have the beneficial effect rather than simply resveratrol alone. It's the interaction of these polyphenols with each other that produces a benefit. Tony notes that a study in 2018 came to the conclusion that for men, the maximum optimum intake of wine per day was 60 grams, which is about two-thirds of the bottle, and for women, half that.   About Tony Edwards Former BBC science documentary producer/director/writer. Now specializing in medical research journalism, Tony Edwards is a former BBC TV producer/ director/ writer, with over 80 science documentaries to his credit, some winning awards from such bodies as the British Medical Association. After the BBC, he wrote on science, technology and medicine for The Sunday Times, Readers Digest, Daily Mail and a wide variety of medical magazines. He is married to the broadcaster and novelist Debbie Rix; they have two grown-up children, three hens and four cats, and live in rural Kent.           To learn more, visit https://www.nataliemaclean.com/309.

I'm elated to introduce today's guest, Dr. Andrew Newberg.   Dr. Newberg is a leader in neurotheology, the study of how spirituality affects our brain. He's published 14 books and is recognized as one of the 30 most influential neuroscientists alive.    In this episode, we explore how meditation, prayer, and spiritual practices literally rewire your brain—increasing compassion, self-regulation, and transforming your perception of reality.   Get ready, this conversation will open your mind and expand your heart.   Turn the volume up—it's neurotheology time!   More love,   Tracy   Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.   Let's keep the conversation going!  YouTube: Tracy Litt  Facebook: The Litt Factor Instagram: @thelittfactor About Dr. Andrew Newburg:   Andrew B. Newberg, M.D. Bio & Headshot   The bio is below but feel free to shorten it however you see fit.    Andrew B. Newberg, M.D. is currently the Research Director at the Marcus Institute of Integrative Health at Thomas Jefferson University and Hospital in Philadelphia. He is a Professor in the Department of Integrative Medicine and Nutritional Sciences, with a secondary appointment in the Department of Radiology at Thomas Jefferson University. He is Board Certified in Internal Medicine and Nuclear Medicine. Dr. Newberg has been particularly involved in the study of mystical and religious experiences, a field referred to as “neurotheology”. He has also studied the more general mind/body relationship in both the clinical and research aspects of his career including understanding the physiological correlates of acupuncture therapy, meditation, and other types of alternative therapies.  He has published over 250 peer reviewed articles and chapters on brain function, brain imaging, and the study of religious and mystical experiences.  He has published 14 books which have been translated into 17 different languages. He was listed as one of the 30 Most Influential Neuroscientists Alive Today by the Online Psychology Degree Guide.   He is the co-author of the new books entitled, “The Varieties of Spiritual Experience: 21st Century Research and Perspectives” (Oxford University Press), “Brain Weaver: Creating the Fabric for a Healthy Mind Through Integrative Medicine” (Kales), and “The Rabbi's Brain: Mystics, Moderns, and the Science of Jewish Thinking" (Turner).   He is the co-author of the best-selling books, “How God Changes Your Brain” (Ballantine) and, “Why God Won't Go Away: Brain Science and the Biology of Belief” (Ballantine).  He has also produced a 24 lecture video program entitled, “The Spiritual Brain,” for The Teaching Company. He has presented his work at scientific and religious meetings throughout the world and has appeared on Dr. Oz, StarTalk with Neil deGrasse Tyson, Good Morning America, Nightline, 20/20, CNN, ABC World News Tonight, as well as in the nationally distributed movies: “What the Bleep Do We Know?”; Bill Maher's “Religulous”; and “Awake: The Life of Yogananda.”  His work has been featured in a number of major media articles including in Newsweek, Time, National Geographic, Discover, New York Times, O Magazine, Los Angeles Times, London Observer, Forbes, Washington Post, Philadelphia Inquirer, and Readers Digest.     This podcast episode was produced by Juliana Barbati

The CPGGUYS are joined in this episode by Sheila Narayanan, founder of Simply Masala - a corporate career than spanned decades at GE, Rolls Royce, Mastercard, Readers Digest and even the Cub Scout, pivoted to starting a grassroots made at home, Indian meal cooking kit of spices.Find Sheila on Linkedin at : https://www.linkedin.com/in/sheilanarayanan/ Find Simply masala on Linkedin at : https://www.linkedin.com/company/simplymasala/ Find Simply masala online at : https://www.simplymasala.com/ For The path to purchase institute omni shopper awards sponsorship : email contact@cpgguys.com or click hereFor the Drug Store News issues summit HBC awards : email contact@cpgguys.com or click hereHere's what we asked her : 1. Take us through your career and the years from Rolls Royce - to Cognizant. What advice would you give a young Sheila coming out of college?2.  Let's move on to entrepreneurism. Simply masala - how did the idea come about and what drove you to start this business? 3. Who's your target audience – surely not just Indian college kids missing home cooking – what made you believe there was a bigger opportunity 4. Tell us about the product set - what are the different items, and what's your process for getting it out to market?5. Marketing - how do you go about getting the brand name out?6. Innovation - what's cooking inside the simply masala factory? What's next what can we expect - biryani?7. What lessons have you learned through your journey as an entrepreneur that would be helpful to others contemplating this transition from corporate to entrepreneurship8.  Let's go back to your corporate career - give us 3 big pieces of advice for other career women listening to this episodeCPG Guys Website: http://CPGguys.comFMCG Guys Website: http://FMCGguys.comCPG Scoop Website: http://CPGscoop.comRhea Raj's Website: http://rhearaj.comLara Raj on PopStar Academy: https://www.netflix.com/us/title/81587828?s=i&trkid=258593161&vlang=enDISCLAIMER: The content in this podcast episode is provided for general informational purposes only. By listening to our episode, you understand that no information contained in this episode should be construed as advice from CPGGUYS, LLC or the individual author, hosts, or guests, nor is it intended to be a substitute for research on any subject matter. Reference to any specific product or entity does not constitute an endorsement or recommendation by CPGGUYS, LLC. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. CPGGUYS LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual's use of, reference to, or inability to use this podcast or the information we presented in this podcast.

The season of traditional ghost stories continues with a fantastic old Yorkshire Folktale that is sure to send a shiver down your spine. I discovered this old story in the Readers Digest book on the Myths and folklore of Britain and it has haunted me ever since. I really hope you enjoy it ? Please do not listen whilst driving or operating machinery Story features Animal cruelty and scary scenes www.Welshstoryteller.com @theowenstaton www.ko-fi.com/owenstaton www.patreon.com/owenstaton7 Have a great week Owen

During his two decades in private practice and beyond, Dr. Maffetone has been a respected pioneer in the field of complementary medicine, bringing the latest advances to health-care professionals around the world. He is an internationally recognized researcher, educator, clinician and author in the field of nutrition, exercise and sports medicine, and biofeedback. Dr. Maffetone has worked with endurance athletes of all types, professional baseball and football players, adventurers, NASCAR drivers, and Olympic medalists in a variety of sports. Outside the sports arena, Dr. Maffetone has coached a variety of people in the entertainment field, including musicians James Taylor and Johnny Cash, The Red Hot Chili Peppers, and producer Rick Rubin, and has also provided a system of success for some of the world's top business executives as well as the United States military. Dr. Maffetone's research has been reported in newspapers, magazines and other media around the world, including Huffington Post, The Today Show, Men's Health, CNN, Readers Digest and The Atlantic magazine.   Links: https://maffetonemusic.com https://philmaffetone.com Facebook: https://www.facebook.com/profile.php?id=100090515596922 Twitter/X: https://x.com/DrPhilMaffetone

This edition of Eponymous Foods features a beautiful dessert, some myth busting about a very common food's invention, and a very sweet finish with a much-loved candy.  Research: “160 Years of Neuhaus History.” Neuhaus Chocolates. https://www.neuhauschocolates.com/en_US/history/History.html Beaton, Paula. “The Origin of the Crepe is Shrouded in Mystery.” The Daily Meal. June 3, 2023. https://www.thedailymeal.com/1302745/origin-crepes/ “Belgian Pralines: A sweet but not so short history.” Discover Benelux. https://www.discoverbenelux.com/belgian-pralines-a-sweet-but-not-so-short-history/ Charpentier, Henri and Boyden Sparkes. “Life à la Henri: Being the Memories of Henri Charpentier.” Modern Library. 2001. Fertel, R. “praline.” In “The Oxford Companion to Sugar and Sweets.” Oxford University Press. 2015. https://www.oxfordreference.com/view/10 Grosley, Pierre Jean, and Thomas Nugent (tr). “A Tour to London, Volume I.” Lockyer Davis. 1772. Accessed online: https://archive.org/details/bim_eighteenth-century_a-tour-to-london-or-ne_grosley-pierre-jean_1772_1/mode/2up “John Montagu.” American Battlefield Trust. https://www.battlefields.org/learn/biographies/john-montagu “Maison de la Prasline Mazet.” France Today. June 14, 2012. https://francetoday.com/food-drink/maison_de_la_prasline_mazet/#fm-popup-modal-close “Making Crepes Suzette.” Auguste Escoffier School of Culinary Arts. July 31, 2014. https://www.escoffier.edu/blog/baking-pastry/making-crepes-suzette/ “The main ingredient of Crepe Suzette.” Le Parisien. March 20, 2016. https://www.leparisien.fr/archives/l-ingredient-principal-de-la-crepe-suzette-grand-marnier-mais-pourquoi-grand-20-03-2016-5642685.php “Sandwich celebrates 250th anniversary of the sandwich.” BBC. May 12, 2012. https://www.bbc.com/news/uk-england-kent-18010424 Stradley, Linda. “Sandwich History.” What's Cooking America. https://whatscookingamerica.net/history/sandwichhistory.htm Sybertz, Alyssa. “What are pralines, exactly?” Readers Digest. July 17, 2023. https://www.rd.com/article/what-are-pralines/ Toussaint-Samat, Maguelonne. “A History of Food.” Blackwell. 2008. See omnystudio.com/listener for privacy information.

This is A Fan Favorite Rerun EpisodeIn this episode, I had the pleasure of sitting down with Dr. Michael Breus. We dive deep into the world of sleep and uncover how it affects our daily lives, especially for all you entrepreneurs out there. Ever wondered if your sleep patterns influence your decision-making, problem-solving, or even your potential? Dr. Breus sheds light on all these intriguing questions and more. It's an episode you truly don't want to miss, especially if you've ever tossed and turned at night, wondering how to tap into your full potential!Dr. Michael J. Breus, Ph.D., renowned as The Sleep Doctor™, is a double board-certified Clinical Psychologist and Clinical Sleep Specialist. Distinguished as one of only 168 psychologists globally to pass the Sleep Medicine Boards without Medical School, he's the acclaimed author of the bio-hacking masterpiece "The Power of When." This groundbreaking work deciphers the science of optimal timing based on one's biological chronotype. With 23 years in private practice, Dr. Breus has been an expert voice in over 300 annual interviews, spanning media outlets like Oprah and The Doctors, and was recently named the Top Sleep Doctor of Los Angeles by Readers Digest. Episode Highlights:[00:59] - Addressing the significance of sleep for those with ADHD.[03:27] - The implications of constantly thinking about sleep.[03:34] - Initiating a discussion on different types of Chronotypes.[07:12] - Reflecting on the morning productivity of a mutual acquaintance.[07:50] - The consequences of poor sleep habits.[09:55] - Inquiring about a specific test related to sleep.[10:12] - Reflecting on the potential disruptions of changing sleep habits.[12:12] - Discussing the implications of poor sleep and its effect on waking up tired.[14:12] - Emphasizing the strategic importance of understanding one's chronotype.[14:52] - Addressing the self-shaming tendencies among entrepreneurs related to sleep.[17:07] - The benefits and drawbacks of thriving off adrenaline.[26:52] - Emphasizing the emotional impact of slow failures.[27:51] - Common sleep phenomenon observed among ADHD individuals.[31:15] - The challenges faced by individuals with ADHD in sleeping.[44:18] - The overarching impact of sleep on all aspects of life. Connect with Dr. Michael Breus:Website: sleepdoctor.comSleep Chronotype Quiz: Find out your chronotypeBook: "The Power of When"Best Mattresses Recommendations: Check hereThank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.

Dr. Georgianna Donadio is a Relationships Expert, Best Selling Author & Media Personality Who Helps People Get More Out of Life Using Effective, Hospital Researched Communication Skills.For over 35 years, Dr. Georgianna Donadio has been a pioneer in the field of behavioral health, working with healthcare professionals and patients to change behaviors that lead to improved health. Her pioneering work is the foundation for the Amazon #1 Best Selling book, Changing Behavior: Immediately Transform Your Relationships with Easy-to-Learn, Proven Communication Skills (SoulWork Press, 2012 and 2017).As a sought-after Integrative Health Care Provider, behavioral health and relationships expert, media personality, and bestselling author, her work has led to dramatic lifestyle changes for millions of people worldwide. As a featured blogger for Huffington Post and Dr. Mehmet Oz's ShareCare and Daily Strength, as well as Easy Health Options and Jennings Wire, her expertise has been showcased in hundreds of print, online, radio and TV interviews including on Oprah.com, WebMD, CNN News, TODAY/MSNBC, Fox News, CBS, the Wall Street Journal, New York Times, Readers Digest, Night Beat with Barry Nolan, and Self and Shape Magazines. In addition, for 20 years, she hosted a nationally syndicated cable TV show, Woman to Woman® which explored all topics of interest to women with a special focus on relationships.A long-time proponent of the important role nurses play in healthcare, she is one of only six American Florence Nightingale Scholars, is an award-winning Nurse Advocate and has dedicated her life to improving the quality of healthcare delivery and patient advocacy. Her work in behavioral health began in 1976 when, after years in nursing and medical administration, she recognized a critically important missing piece within our current medical care delivery system. This awareness motivated her to establish the Boston based National Institute of Whole Health and develop Behavioral Engagement™, the first known whole person health education and health behavior change model developed, tested and utilized in clinical settings.

Dr. Georgianna Donadio is a Relationships Expert, Best Selling Author & Media Personality Who Helps People Get More Out of Life Using Effective, Hospital Researched Communication Skills.For over 35 years, Dr. Georgianna Donadio has been a pioneer in the field of behavioral health, working with healthcare professionals and patients to change behaviors that lead to improved health. Her pioneering work is the foundation for the Amazon #1 Best Selling book, Changing Behavior: Immediately Transform Your Relationships with Easy-to-Learn, Proven Communication Skills (SoulWork Press, 2012 and 2017).As a sought-after Integrative Health Care Provider, behavioral health and relationships expert, media personality, and bestselling author, her work has led to dramatic lifestyle changes for millions of people worldwide. As a featured blogger for Huffington Post and Dr. Mehmet Oz's ShareCare and Daily Strength, as well as Easy Health Options and Jennings Wire, her expertise has been showcased in hundreds of print, online, radio and TV interviews including on Oprah.com, WebMD, CNN News, TODAY/MSNBC, Fox News, CBS, the Wall Street Journal, New York Times, Readers Digest, Night Beat with Barry Nolan, and Self and Shape Magazines. In addition, for 20 years, she hosted a nationally syndicated cable TV show, Woman to Woman® which explored all topics of interest to women with a special focus on relationships.A long-time proponent of the important role nurses play in healthcare, she is one of only six American Florence Nightingale Scholars, is an award-winning Nurse Advocate and has dedicated her life to improving the quality of healthcare delivery and patient advocacy. Her work in behavioral health began in 1976 when, after years in nursing and medical administration, she recognized a critically important missing piece within our current medical care delivery system. This awareness motivated her to establish the Boston based National Institute of Whole Health and develop Behavioral Engagement™, the first known whole person health education and health behavior change model developed, tested and utilized in clinical settings.

Dr. Georgianna Donadio is a Relationships Expert, Best Selling Author & Media Personality Who Helps People Get More Out of Life Using Effective, Hospital Researched Communication Skills.For over 35 years, Dr. Georgianna Donadio has been a pioneer in the field of behavioral health, working with healthcare professionals and patients to change behaviors that lead to improved health. Her pioneering work is the foundation for the Amazon #1 Best Selling book, Changing Behavior: Immediately Transform Your Relationships with Easy-to-Learn, Proven Communication Skills (SoulWork Press, 2012 and 2017).As a sought-after Integrative Health Care Provider, behavioral health and relationships expert, media personality, and bestselling author, her work has led to dramatic lifestyle changes for millions of people worldwide. As a featured blogger for Huffington Post and Dr. Mehmet Oz's ShareCare and Daily Strength, as well as Easy Health Options and Jennings Wire, her expertise has been showcased in hundreds of print, online, radio and TV interviews including on Oprah.com, WebMD, CNN News, TODAY/MSNBC, Fox News, CBS, the Wall Street Journal, New York Times, Readers Digest, Night Beat with Barry Nolan, and Self and Shape Magazines. In addition, for 20 years, she hosted a nationally syndicated cable TV show, Woman to Woman® which explored all topics of interest to women with a special focus on relationships.A long-time proponent of the important role nurses play in healthcare, she is one of only six American Florence Nightingale Scholars, is an award-winning Nurse Advocate and has dedicated her life to improving the quality of healthcare delivery and patient advocacy. Her work in behavioral health began in 1976 when, after years in nursing and medical administration, she recognized a critically important missing piece within our current medical care delivery system. This awareness motivated her to establish the Boston based National Institute of Whole Health and develop Behavioral Engagement™, the first known whole person health education and health behavior change model developed, tested and utilized in clinical settings.

Dr. Georgianna Donadio is a Relationships Expert, Best Selling Author & Media Personality Who Helps People Get More Out of Life Using Effective, Hospital Researched Communication Skills.For over 35 years, Dr. Georgianna Donadio has been a pioneer in the field of behavioral health, working with healthcare professionals and patients to change behaviors that lead to improved health. Her pioneering work is the foundation for the Amazon #1 Best Selling book, Changing Behavior: Immediately Transform Your Relationships with Easy-to-Learn, Proven Communication Skills (SoulWork Press, 2012 and 2017).As a sought-after Integrative Health Care Provider, behavioral health and relationships expert, media personality, and bestselling author, her work has led to dramatic lifestyle changes for millions of people worldwide. As a featured blogger for Huffington Post and Dr. Mehmet Oz's ShareCare and Daily Strength, as well as Easy Health Options and Jennings Wire, her expertise has been showcased in hundreds of print, online, radio and TV interviews including on Oprah.com, WebMD, CNN News, TODAY/MSNBC, Fox News, CBS, the Wall Street Journal, New York Times, Readers Digest, Night Beat with Barry Nolan, and Self and Shape Magazines. In addition, for 20 years, she hosted a nationally syndicated cable TV show, Woman to Woman® which explored all topics of interest to women with a special focus on relationships.A long-time proponent of the important role nurses play in healthcare, she is one of only six American Florence Nightingale Scholars, is an award-winning Nurse Advocate and has dedicated her life to improving the quality of healthcare delivery and patient advocacy. Her work in behavioral health began in 1976 when, after years in nursing and medical administration, she recognized a critically important missing piece within our current medical care delivery system. This awareness motivated her to establish the Boston based National Institute of Whole Health and develop Behavioral Engagement™, the first known whole person health education and health behavior change model developed, tested and utilized in clinical settings.

Organizational psychologist Dr. Gena Cox is deeply interested in the human experience at work. She believes respect is the antidote to most workplace discontent and has codified this in her “Respect to Lead” offerings.  Gena's work encompasses executive coaching, speaking, and advising business leaders. The common thread of her work is sharing nuanced, memorable, and actionable insights that her clients highly value. She is the author of the award-winning and Amazon-bestselling nonfiction book Leading Inclusion, which shows how to counter the typically disappointing outcomes from “diversity, equity, and inclusion” work. Gena's keynote speech equips leaders with strategies and techniques to boost employee engagement, performance, and results during turbulent and disruptive times. Her TEDx Talk, for a general audience, Yes … and Careers, encourages an exploratory approach to building a purposeful career. Her second book, to be published in 2024, explores the human condition through the lens of workplace interactions. Gena's work has been featured widely, including Harvard Business Review, Fast Company, Fortune, Forbes, US News & World Report, Market Watch/Barrons, Business Journals, BBC Worklife, and Readers Digest. Gena holds a Ph.D. in Organizational psychology. She currently serves on the American Psychological Association (APA) Committee for the Advancement of General Applied Psychology (CAGAP) and the Society of Industrial and Organizational Psychology (SIOP)'s Editorial Board for its Professional Practice Series. --- Support this podcast: https://podcasters.spotify.com/pod/show/freeman-means-business/support

Dr. Georgianna Donadio is a Relationships Expert, Best Selling Author & Media Personality Who Helps People Get More Out of Life Using Effective, Hospital Researched Communication Skills.For over 35 years, Dr. Georgianna Donadio has been a pioneer in the field of behavioral health, working with healthcare professionals and patients to change behaviors that lead to improved health. Her pioneering work is the foundation for the Amazon #1 Best Selling book, Changing Behavior: Immediately Transform Your Relationships with Easy-to-Learn, Proven Communication Skills (SoulWork Press, 2012 and 2017).As a sought-after Integrative Health Care Provider, behavioral health and relationships expert, media personality, and bestselling author, her work has led to dramatic lifestyle changes for millions of people worldwide. As a featured blogger for Huffington Post and Dr. Mehmet Oz's ShareCare and Daily Strength, as well as Easy Health Options and Jennings Wire, her expertise has been showcased in hundreds of print, online, radio and TV interviews including on Oprah.com, WebMD, CNN News, TODAY/MSNBC, Fox News, CBS, the Wall Street Journal, New York Times, Readers Digest, Night Beat with Barry Nolan, and Self and Shape Magazines. In addition, for 20 years, she hosted a nationally syndicated cable TV show, Woman to Woman® which explored all topics of interest to women with a special focus on relationships.A long-time proponent of the important role nurses play in healthcare, she is one of only six American Florence Nightingale Scholars, is an award-winning Nurse Advocate and has dedicated her life to improving the quality of healthcare delivery and patient advocacy. Her work in behavioral health began in 1976 when, after years in nursing and medical administration, she recognized a critically important missing piece within our current medical care delivery system. This awareness motivated her to establish the Boston based National Institute of Whole Health and develop Behavioral Engagement™, the first known whole person health education and health behavior change model developed, tested and utilized in clinical settings.

In this episode you will hear:   o   Mark shares a text message and a Speakpipe comment on two different topics that he thought were profound, and worth sharing o   Mark talks about a tweet that is generating some buzz and he previews an interview that will air on Episode 430 and 432 about that tweet o   Julia and Mark have a robust conversation about “Double Deposits” o   Lisa interviews Elizabeth Hamlet, a Disability Services Expert. They discuss how students with Disabilities can successfully transition to college-Part 3 of 3   Preview of Part 3 o     Liz talks about the level of independence students need to be successful when they are on their own, away from their parents. o     Lisa tells a story about her own transition to college o     Liz talks about how a family can evaluate the level of support that a college offers, and in doing this, she debunks some commonly held myths. o     Liz shares great questions to ask when evaluating a Disability Service department o     Liz shares how people can learn more about the services and resources that she provides including her book, her website and her YouTube channel and her Readers Digest six-page guide o     Liz goes on the hot seat and we get to know her outside of being a disabilities service expert   Sign up for our Q & A session with Karen Kristof  (Dean of Admissions of Colorado College) on Tuesday, May 7th, 8:30 EST, 7:30 CST, 6:30 MST and 5:30 PST by going to     You can also send in questions for our interviews by using speakpipe.com/YCBK. Our interviews are confirmed for 2024 with the following leaders at the following schools:     To sign up to receive Your College-Bound Kid PLUS, our free quarterly admissions deep-dive, delivered directly to your email four times a year, just go to yourcollegeboundkid.com, and you will see the sign up on the right side of the page under “the Listen to our podcast icons”   Follow Mark Stucker on Twitter to get breaking college admission news, and updates about the podcast before they go live. You can ask questions on Twitter that he will answer on the podcast. Mark will also share additional hot topics in the news and breaking news on this Twitter feed. Twitter message is also the preferred way to ask questions for our podcast:   https://twitter.com/YCBKpodcast   1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used, will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript   We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK.   Please subscribe to our podcast. It really helps us move up in Apple's search feature so others can find our podcast.   Don't forget to send your recommended resources and articles by recording your message at speakpipe.com/YCBK   If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful!   If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live.   Check out the college admissions books Mark recommends:   Check out the college websites Mark recommends:   If you want to have some input about what you like and what you recommend we change about our podcast, please complete our Podcast survey; here is the link:     If you want a college consultation with Mark or Lisa or Lynda, just text Mark at 404-664-4340 to express your interest. All they ask is that you review their services and pricing on their website before the complimentary session. Their counseling website is:   Note, the purpose of the free session to review their services and not to pick their brains and get free information. You can schedule a paid session if you want answers to some questions you have. The free session to only for the purpose of discussing the one-on-one services they offer.

Dr. Georgianna Donadio is a Relationships Expert, Best Selling Author & Media Personality Who Helps People Get More Out of Life Using Effective, Hospital Researched Communication Skills.For over 35 years, Dr. Georgianna Donadio has been a pioneer in the field of behavioral health, working with healthcare professionals and patients to change behaviors that lead to improved health. Her pioneering work is the foundation for the Amazon #1 Best Selling book, Changing Behavior: Immediately Transform Your Relationships with Easy-to-Learn, Proven Communication Skills (SoulWork Press, 2012 and 2017).As a sought-after Integrative Health Care Provider, behavioral health and relationships expert, media personality, and bestselling author, her work has led to dramatic lifestyle changes for millions of people worldwide. As a featured blogger for Huffington Post and Dr. Mehmet Oz's ShareCare and Daily Strength, as well as Easy Health Options and Jennings Wire, her expertise has been showcased in hundreds of print, online, radio and TV interviews including on Oprah.com, WebMD, CNN News, TODAY/MSNBC, Fox News, CBS, the Wall Street Journal, New York Times, Readers Digest, Night Beat with Barry Nolan, and Self and Shape Magazines. In addition, for 20 years, she hosted a nationally syndicated cable TV show, Woman to Woman® which explored all topics of interest to women with a special focus on relationships.A long-time proponent of the important role nurses play in healthcare, she is one of only six American Florence Nightingale Scholars, is an award-winning Nurse Advocate and has dedicated her life to improving the quality of healthcare delivery and patient advocacy. Her work in behavioral health began in 1976 when, after years in nursing and medical administration, she recognized a critically important missing piece within our current medical care delivery system. This awareness motivated her to establish the Boston based National Institute of Whole Health and develop Behavioral Engagement™, the first known whole person health education and health behavior change model developed, tested and utilized in clinical settings.

    Dreams give us guidance in so many different ways, helping us solve problems, gain insights into our behavior, ignite our creativity and so much more. But if you really want to supercharge your dreaming experience, then it's time to take a look at lucid dreaming.     For the unaware, a lucid dream is a dream where you realize you're dreaming while you're in the dream. Most people, when they become lucid, like to do fun things like fly in the air, travel through buildings and have fanciful sex. But lucid dreaming also enables you to make contact with yourself in a way not possible in waking life. How? For that, I turn to noted Dream Researcher and Educator Robert Hoss, who in this episode tells us:·      the importance of lucid dreams·      his favorite techniques for getting lucid·      how to access lucid dreaming wisdom·      the types of messages you can receive in a lucid dream and who you can get them from·      how his own lucid dreams changed the course of his life·      when lucid dreams can bring comfort to your daily life·      Plus – as Director of the International Association for the Study of Dreams Annual Conference, Robert gives us a preview of this year's event!If you're ready to take a deep dive into your soul, check out how you can step into the world of lucid dreaming on this profound episode of Dream Power Radio.    Robert Hoss, MS is a director and past president of the International Association for the Study of Dreams, Director of the DreamScience Foundation for research grants, faculty member of the Haden Institute, and on the board of the National Institute for Integrative Healthcare.  He is author/editor of Dreams: Understanding Biology, Psychology & Culture (2019) and Dreams that Change Our Lives (2017) and is author of Dream to Freedom (2013) and Dream Language (2nd edition is now a free download on www.dreamscience.org). His work is published in 8 other books and 4 professional Journals.  He was host of the DreamTime Radio series and has been featured in a PBS special, Readers Digest, Prevention, the Psychology Today blog and USA Today www.dreamscience.org Want more ways to find joy in your life? Check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.

Dr. Georgianna Donadio is a Relationships Expert, Best Selling Author & Media Personality Who Helps People Get More Out of Life Using Effective, Hospital Researched Communication Skills.For over 35 years, Dr. Georgianna Donadio has been a pioneer in the field of behavioral health, working with healthcare professionals and patients to change behaviors that lead to improved health. Her pioneering work is the foundation for the Amazon #1 Best Selling book, Changing Behavior: Immediately Transform Your Relationships with Easy-to-Learn, Proven Communication Skills (SoulWork Press, 2012 and 2017).As a sought-after Integrative Health Care Provider, behavioral health and relationships expert, media personality, and bestselling author, her work has led to dramatic lifestyle changes for millions of people worldwide. As a featured blogger for Huffington Post and Dr. Mehmet Oz's ShareCare and Daily Strength, as well as Easy Health Options and Jennings Wire, her expertise has been showcased in hundreds of print, online, radio and TV interviews including on Oprah.com, WebMD, CNN News, TODAY/MSNBC, Fox News, CBS, the Wall Street Journal, New York Times, Readers Digest, Night Beat with Barry Nolan, and Self and Shape Magazines. In addition, for 20 years, she hosted a nationally syndicated cable TV show, Woman to Woman® which explored all topics of interest to women with a special focus on relationships.A long-time proponent of the important role nurses play in healthcare, she is one of only six American Florence Nightingale Scholars, is an award-winning Nurse Advocate and has dedicated her life to improving the quality of healthcare delivery and patient advocacy. Her work in behavioral health began in 1976 when, after years in nursing and medical administration, she recognized a critically important missing piece within our current medical care delivery system. This awareness motivated her to establish the Boston based National Institute of Whole Health and develop Behavioral Engagement™, the first known whole person health education and health behavior change model developed, tested and utilized in clinical settings.

As Founder/CEO of the Intrigue Agency, and the Tongue Fu! Training Institute, Sam helps people create respectful, intriguing, proactive communications that are a win for all involved.  Sam's 3 TEDx talks and 10 books - including Tongue Fu!, POP!, Talking on Eggshells, SOMEDAY is Not a Day in the Week - have been featured in NY Times, Fast Company, Forbes, Readers Digest, TED.com, NPR.  Sam's IKIGAI - and one of her great joys - is helping people crystallize a meaningful message/mission that puts the light on in their eyes and creates a rising-tide LEGACY that adds value for all involved. In this episode, Cindra and Sam discuss:  “Words to Lose, and Word to Use”   Her AIR acronym  What to do when you disagree with someone Tools to deescalate a situation And, why her PLAN tool can help you prepare for any conversation HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE LEARN MORE ABOUT SAM   FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA'S TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show for Cindra to mention you on the next episode.    

Dr. Georgianna Donadio is a Relationships Expert, Best Selling Author & Media Personality Who Helps People Get More Out of Life Using Effective, Hospital Researched Communication Skills.For over 35 years, Dr. Georgianna Donadio has been a pioneer in the field of behavioral health, working with healthcare professionals and patients to change behaviors that lead to improved health. Her pioneering work is the foundation for the Amazon #1 Best Selling book, Changing Behavior: Immediately Transform Your Relationships with Easy-to-Learn, Proven Communication Skills (SoulWork Press, 2012 and 2017).As a sought-after Integrative Health Care Provider, behavioral health and relationships expert, media personality, and bestselling author, her work has led to dramatic lifestyle changes for millions of people worldwide. As a featured blogger for Huffington Post and Dr. Mehmet Oz's ShareCare and Daily Strength, as well as Easy Health Options and Jennings Wire, her expertise has been showcased in hundreds of print, online, radio and TV interviews including on Oprah.com, WebMD, CNN News, TODAY/MSNBC, Fox News, CBS, the Wall Street Journal, New York Times, Readers Digest, Night Beat with Barry Nolan, and Self and Shape Magazines. In addition, for 20 years, she hosted a nationally syndicated cable TV show, Woman to Woman® which explored all topics of interest to women with a special focus on relationships.A long-time proponent of the important role nurses play in healthcare, she is one of only six American Florence Nightingale Scholars, is an award-winning Nurse Advocate and has dedicated her life to improving the quality of healthcare delivery and patient advocacy. Her work in behavioral health began in 1976 when, after years in nursing and medical administration, she recognized a critically important missing piece within our current medical care delivery system. This awareness motivated her to establish the Boston based National Institute of Whole Health and develop Behavioral Engagement™, the first known whole person health education and health behavior change model developed, tested and utilized in clinical settings.

Dr. Georgianna Donadio is a Relationships Expert, Best Selling Author & Media Personality Who Helps People Get More Out of Life Using Effective, Hospital Researched Communication Skills.For over 35 years, Dr. Georgianna Donadio has been a pioneer in the field of behavioral health, working with healthcare professionals and patients to change behaviors that lead to improved health. Her pioneering work is the foundation for the Amazon #1 Best Selling book, Changing Behavior: Immediately Transform Your Relationships with Easy-to-Learn, Proven Communication Skills (SoulWork Press, 2012 and 2017).As a sought-after Integrative Health Care Provider, behavioral health and relationships expert, media personality, and bestselling author, her work has led to dramatic lifestyle changes for millions of people worldwide. As a featured blogger for Huffington Post and Dr. Mehmet Oz's ShareCare and Daily Strength, as well as Easy Health Options and Jennings Wire, her expertise has been showcased in hundreds of print, online, radio and TV interviews including on Oprah.com, WebMD, CNN News, TODAY/MSNBC, Fox News, CBS, the Wall Street Journal, New York Times, Readers Digest, Night Beat with Barry Nolan, and Self and Shape Magazines. In addition, for 20 years, she hosted a nationally syndicated cable TV show, Woman to Woman® which explored all topics of interest to women with a special focus on relationships.A long-time proponent of the important role nurses play in healthcare, she is one of only six American Florence Nightingale Scholars, is an award-winning Nurse Advocate and has dedicated her life to improving the quality of healthcare delivery and patient advocacy. Her work in behavioral health began in 1976 when, after years in nursing and medical administration, she recognized a critically important missing piece within our current medical care delivery system. This awareness motivated her to establish the Boston based National Institute of Whole Health and develop Behavioral Engagement™, the first known whole person health education and health behavior change model developed, tested and utilized in clinical settings.

March 17-23, 1990 This week Ken welcomes old friend, comedian Esther Ku. Ken and Ku discuss how long it has been since they've talked to each other, starting comedy in Boston, moving to NYC, how we all have a different path, working in marketing, growing up in Chicago, Last Comic Standing, how dues are different, hosting the AVN Porn Awards, working blue, dirty jokes, not taking advice, how what you talk about on stage is way racier than how you live your life, playing piano, growing up in an evangelical home, Sharpie, The Simpsons, Simpsons stuffed animals, St. Patrick's Day, The Franklin Mint, bootleg Jesus, manipulation, Foxy Boxing, Readers Digest and Time magazine, Loveline, The Real World, The Jamie Foxx Show, Once Bitten, being an extra, not talking to Jim Carrey, improv lessons, Micah Sherman, interviewing writers from the Simpsons, loving Lisa Simpson's feminism, pitching an animated show, writing dirty songs on your ukulele, Religious outrage of big budget movies, Titanic, Love & Lies, Ken's tape trading year, Rock Em Sock Em Robots, Hungry Hungry Hippos, The Rock a Fire Explosion, Roller Blades vs Quads, Ken's time on Sex Life, Real Sex, America's Funniest Home Videos, 90 Day Fiancé', and way too much about K-Y Jelly. 

What is age casting? What is hope VS Hopelessness? These are some incredible questions answered by the late Morrie Schwartz in his new book, The Wisdom of Morrie: Living and Aging Creatively and Joyously. His son, Rob Schwartz is actively promoting his late father's book after recently discovering it and publishing it.BIO RECENT MEDIA for "The Wisdom of Morrie" Book:Good Morning America, PBS NewsHour, Nightline, NBC Boston, 7 News Boston, CBS Sacramento, WebMD, Readers Digest, many podcasts and more. MORRIE SCHWARTZ (Dec 1916- Nov 1995, passed from ALS at age 78), the beloved subject of the classic, multimillion-copy number one bestseller "Tuesdays with Morrie" by Mitch Albom, posthumously releases a new book with his Son/Editor Rob Schwartz called "The Wisdom of Morrie" (April 2023). In his new book, Morrie explores life questions in a profound, poetic, and poignant masterpiece of living and aging joyfully and creatively. #alittlelelessfearpodcast #podcastshow #podcaster #podcasting #podcasthost #thewisdomofmorrie #ageism #family #author #authors #bookpublishing #sociology #mentalhealth #positiveaging #books #bestsellingauthorThis is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!Author | A Little Less FearWriters Work | Write Your Way to the Life You WantA Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videosLino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos

I am elated to introduce our guest for today's show, Dr. Andrew Newberg.    Why is Dr. Newberg here having an epic mind-blowing conversation on the How of Within? Because he is a leader in Neurotheology.    Neurotheology is the study of how religion and spirituality affect that beautiful brain. He has published 14 books and is known as one of the 30 most influential neuroscientists alive.    We explore the scientific truths behind spiritual experiences and how these experiences can transform our perception of reality.    Get ready for the conversation that is going to blow open your mind and your heart.    Turn the volume up. It's neurotheology time.  More Love, Tracy Claim your spot for The Supernova Experiment - a Live, Virtual Event January 25 - January 28  thesupernovaexperiment.com Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.   Let's keep the conversation going!  YouTube: Tracy Litt  Facebook: The Litt Factor Instagram: @thelittfactor About Dr. Andrew Newburg:   Andrew B. Newberg, M.D. Bio & Headshot   The bio is below but feel free to shorten it however you see fit.    Andrew B. Newberg, M.D. is currently the Research Director at the Marcus Institute of Integrative Health at Thomas Jefferson University and Hospital in Philadelphia. He is a Professor in the Department of Integrative Medicine and Nutritional Sciences, with a secondary appointment in the Department of Radiology at Thomas Jefferson University. He is Board Certified in Internal Medicine and Nuclear Medicine. Dr. Newberg has been particularly involved in the study of mystical and religious experiences, a field referred to as “neurotheology”. He has also studied the more general mind/body relationship in both the clinical and research aspects of his career including understanding the physiological correlates of acupuncture therapy, meditation, and other types of alternative therapies.  He has published over 250 peer reviewed articles and chapters on brain function, brain imaging, and the study of religious and mystical experiences.  He has published 14 books which have been translated into 17 different languages. He was listed as one of the 30 Most Influential Neuroscientists Alive Today by the Online Psychology Degree Guide.   He is the co-author of the new books entitled, “The Varieties of Spiritual Experience: 21st Century Research and Perspectives” (Oxford University Press), “Brain Weaver: Creating the Fabric for a Healthy Mind Through Integrative Medicine” (Kales), and “The Rabbi's Brain: Mystics, Moderns, and the Science of Jewish Thinking" (Turner).   He is the co-author of the best-selling books, “How God Changes Your Brain” (Ballantine) and, “Why God Won't Go Away: Brain Science and the Biology of Belief” (Ballantine).  He has also produced a 24 lecture video program entitled, “The Spiritual Brain,” for The Teaching Company. He has presented his work at scientific and religious meetings throughout the world and has appeared on Dr. Oz, StarTalk with Neil deGrasse Tyson, Good Morning America, Nightline, 20/20, CNN, ABC World News Tonight, as well as in the nationally distributed movies: “What the Bleep Do We Know?”; Bill Maher's “Religulous”; and “Awake: The Life of Yogananda.”  His work has been featured in a number of major media articles including in Newsweek, Time, National Geographic, Discover, New York Times, O Magazine, Los Angeles Times, London Observer, Forbes, Washington Post, Philadelphia Inquirer, and Readers Digest.

How the coaching call worked well for Hillary. Female, like-minded folksTrying PQ reps has been newWorking on one saboteur - physically embody that saboteur.Constantly on technology and value time away from technologyListening to my team and giving them space. Teams focusing on helping her with her saboteur when she divulged what her saboteur isHow this is helping in her career changes. Loving the challenge of change. Fearful that I wasn't very good at it, and you're not until you get some experience and get your feet on the ground. How her leadership is supporting her in a career change.Focus to where she wants to live. How job interviews will be impacted by what she's learning. You need to take care of you first. It takes discipline. You are worthy. Set asiAbout Hillary ChapmanHillary Chapman dreamed of being an educator at age 4 when she would assign homework to her neighborhood friends from her parent's Readers Digest and National Geographic.  Thanks to her Mom encouraging her to have more recess…Hillary has developed into an international educator and WA state librarian advocate.  As an educator for 28 years, a school librarian for 20 years, and an international educator of 12 years, Hillary has grown roots in SW Washington and found a home in Washougal as the District Librarian TOSA.  However, as the consummate student, Hillary attained her Principal's Certification from EWU and aspires to grow her career into an Assistant Principal position in sunny California, returning to her husband Jim's native roots.  But, the uphill climb to administrator has been bumpier than expected.  But, in Hillary's eyes, it's truly been a “Bloom where I'm planted” experience.

Christmas is done and dusted, so as tradition dictates, we bring you our between the wars special with our favourite songs from the past 6 months, So enjoy nine carefully selected songs from Undertakers, Lone Creep, Random Hand, Angela Tini, The Boatsmen, Dmitri Wild, Dictator Ship, Madame Claude and The Owen Guns.2023... great?, best jokes, Country Living, Tony fumbles along, no Facebook comments, monkeys, last week, Center Parcs, Dukes Arms, furry trousers, no gigs, Good Housekeeping, this week, New Year, not a lot, Dictator Ship, no Izzatwat, Readers Digest and a reminder of the ways you can listen.Song 1: Undertakers – Jesus Takes The WheelSong 2: Lone Creep – I Don't Have Answers, ManSong 3: Random Hand – The CycleSong 4: Angela Tini – 200 Pounds Of FunSong 5: The Boatsmen – Why WaitSong 6: Dmitri Wild – Rock-n-Roll Is My BusinessSong 7: Dictator Ship – And Then I Heard About The GrooveSong 8: Madame Claude – Jelly LegsSong 9: The Owen Guns – Stop making Deadshits Famous

There's a house that sits right on the Hudson River in the small village of Nyack that actually has legal proof that it's haunted.Thanks to the “Ghostbusters Ruling”, this home has been declared legally haunted by the state of New York.This beautiful home doesn't look like your typical Hollywood haunted Mansion – it's not scary in the least; Instead, it is a beautifully elegant and well maintained 130 year old mansion that has been bought and sold many times many times since the story about the haunted building first appeared in the Readers Digest 30 years ago.In this episode of the True Hauntings Podcast we are torn between which part of this story is the most interesting – the hauntings or the legal case that has made this home famous.Wishing all of our listeners and supporters MERRY CHRISTMAS and a very HAPPY NEW YEAR.There are so many exciting episodes we are waiting to share with you in 2024.Please remember to do us a big favour - subscribe and share our podcast with your paranormal friends.IMPORTANT HEART STOPPINGLY EXCITING NEWS!!!!!!!Better still join us in Ireland when we go to investigate this very site on our amazing Ireland adventure in March 2024.IMPORTANT NEWS - do you want to join Anne and Renata on our next Haunted Adventure overseas?Here is the link to our Ireland Adventure in March 2024!Click on the link for information -St Patrick's Frightfully Good Ghostly Adventure in Ireland Tour - Mysterious Adventures ToursWe have a list of places we are visiting as long as your arm - including Galway for St Patricks Day, a fairy fort, Charleville Castle, Leap Castle, Dublin, St Brigid's well and the list goes on, and on....and on!You will have great company and we will be leading investigations that are bound to thrill you.We cannot wait to head back to Ireland ( it will be my third time) and explore with you.Grab your spot now no matter if you are based in the USA, Australia or the UK or anywhere else for that matter.LOVE OUR WORK?Consider supporting our work by buying us a "cup of coffee" https://www.buymeacoffee.com/anneandrenataORbecome a Grand Poobah Patreon supporter, and join our inner circle of craziness!https://www.patreon.com/anneandrenataJoin us on our Facebook page - https://www.facebook.com/TrueHauntingsPodcastP.S. If you want more Anne and Renata - catch our PODCAST - Diary of a Ghost Hunter on all the best streaming platforms to find out what our life as female ghost hunters is really like (no Bullsh*t).NOW we also have SERIOUSLY WEIRD on our YouTube Channel just because we LOVE story telling and who doesn't love a seriously weird spooky story!Please subscribe to our YouTube Channel as we are wanting to get more views and engagement and check out our travel videos Frightfully Good MisadventuresAlso Follow Anne and Renata:Facebook: @AnneAndRenataInstagram: @AnneAndRenataYouTube: @AnneAndRenataTikTok: @AnneAndRenata#anneandrenata #ghosts #hauntings #paranormalpodcast #frightfullygood #FrightfullyGood #HauntedHolidays #diaryofaghosthunter #poltergeist #ghostbustersruling #legallyhauntedhouse #hauntingonthehudson #legallyhauntedinamerica #whoyagonnacall #hauntedhouse #courtcaseoverhaunting Hosted on Acast. See acast.com/privacy for more information.

We dive into the riveting journey of Peggy Northrop, a true publishing powerhouse, as she unravels the invaluable lessons acquired over 30 years in the corporate arena. From navigating the cut-throat publishing landscape in the 90s to earning her "Corporate Ph.D." under the mentorship of Vogue Magazine's Editor-in-Chief, Anna Wintour, Peggy swiftly ascended to the coveted role of Editor-in-Chief at prestigious publications like Reader's Digest, More Magazine, and Sunset.In the face of unprecedented challenges, including the digital transformation of print media and the economic upheaval of 2008, Peggy not only weathered the storms but emerged stronger. Her entrepreneurial spirit led her to establish her independent publishing company, a feat achieved while balancing a demanding full-time corporate role. Now, as a seasoned consultant, trusted advisor, board member, and investor in female-driven enterprises, Peggy reflects on her three-decade journey, sharing insights that transcend the pages of her illustrious career.

Rhea Zakich, age 88, touches human hearts as an author, speaker, workshopand seminar leader, and creator of the world's popular communication gamethe UNGAME (1973)—5 million sold and still selling. Her dramatic story ofthe UNGAME has been told on TV and radio programs as well as in majornewspapers and publications such as Readers Digest, Redbook, andPsychology for Living. Rhea resides in a Christian Senior Community in SantaAna, CA where she teaches Bible study, serves as editor of the Newsletter,and plays ukulele in Sing-Alongs for residents. During the past 40 years,Rhea has lead hundreds of workshops, seminars, and retreats (over 500 bynow) on topics such as Prayer, Discovering Your Purpose, and Inner Healing.She has written two spiritual autobiographies, the most recent is He CalledMe Rhea.I invite honest sharing of feelings and experiences in anatmosphere of love and acceptance. - Rhea ZakichConnect with Rhea:Email: rheazakich@aol.comWebsite: http://rheazakich.comBooks: Everybody Wins-The Story Behind the Ungame (1979) He Called Me Rhea: My Journey from Feeling and Dealing to Healing(2019)

Elle Russ chats with Sam Horn, the CEO of the Intrigue Agency, and a positioning/messaging consultancy, that helps people design and deliver TEDx talks, keynotes, funding pitches, and one-of-a-kind brands. She is also the CEO of the Tongue Fu! Training Institute, a trade-marked communication skills approach, that teaches how to give and get respect at work, at home, online, and in public. Sam is the author of 10 books from major publishers including Tongue Fu!®, POP!, Take the Bully by the Horns, SOMEDAY is Not a Day in the Week and Washington Post bestseller Got Your Attention?  Her newest book Talking on Eggshells received a glowing Publishers Weekly review and endorsements from Marie Forleo, Jack Canfield, Lynn Twist, JJ Virgin, Dr. Ivan Misner (founder of BNI), and Whole Foods founder John Mackey who calls it “The course-correct for today's cancel culture.”  Sam's work has been featured in dozens of publications including NY Times, Forbes, Readers Digest, Fast Company, and Harvard Business Review. She has been interviewed on every major network including NBC, CBS, ABC, Fox, NPR, and MSNBC. Sam has had the privilege of speaking to more than half a million people worldwide - from China to Chicago, Ireland to England - and for clients including Boeing, Intel, Capital One, Cisco, Nationwide, Four Seasons Resorts, Accenture, National Geographic, ASAE, American Bankers Association Sam's books have been published in 17 languages and she has spoken internationally in China, Germany, England, Greece, Netherlands, Ireland, Japan, Canada, Mexico, Canada, Korea. Sheri Salata (Former Executive Producer of The Oprah Winfrey Show, Pres. of Harpo Productions and OWN) calls Sam “one of the bright lights and most accessible wisdom-sharers in our culture today.” Learn more at SamHorn.com   SELECTED LINKS: https://www.elleruss.com/ https://samhorn.com/

Laurel House is a published author, International Celebrity Dating, Relationship, Empowerment, and Performance Coach, expert for Match.com, and host of “The Man Whisperer” podcast. She is direct, focused, passionate, strong, and feminine.Her no-games style screws the rules and focuses on authenticity and truth. Because dating isn't a game. It's a strategy.One that requires Communication, which allows for Clarity, creates Confident Vulnerability and therefore brings on Attraction.Laurel has given her guidance to over 500 TV, Magazine, Newspaper, and Online media outlets including being a dating coach on E!'s “Famously Single,” as well as on Access Hollywood, ABC's Nightline, Good Morning America, The Today Show, KTLA Morning News, as well as in b Vogue, Washington Post, NY Post, Glamour, Vice, AskMen, Huffington Post, Readers Digest, Shape, etc…https://www.loveactuallyacademy.com - code love100https://podcasts.apple.com/no/podcast/man-whisperer-podcast/id1427958327

Old School leadership thinking claims that work is work and personal is personal and never the two shall meet. However, how many of your friends resulted from work relationships? How much more joyful is the work when you know friends have your back? How much more engaged are you? After all, you often see coworkers more often in a given week than your partner or children!My guest today is author and keynote speaker Shasta Nelson. We discuss the myths around work friendships, and how encouraging friendships at work and making intentional connections leads to not only higher performance, engagement, retention, and loyalty - but less absenteeism and better health for you and your employees. We discuss the epidemic of loneliness, how to balance personal relationships with tough business situations, and why it's in an organization's best interest to foster work friendships. Shasta shares what we learn as school age kids and how it applies to work and what healthy friendships at work look like.To access the episode transcript, please click on the episode title atwww.TheEmpathyEdge.comKey Takeaways:Work is to adults what school was to children. We never tell children to not make friends, yet many adults believe they should not make friends in the same type of environment.Being friendly with someone is different from being close friends with someone. There should be enough safety that everyone is, at minimum, friendly with each other.Proactively have conversations with your friends at work about challenges that may come up, whether because of conflict, discipline, or something else. It will strengthen your relationship as you open with one another.Consistency, positivity, and vulnerability are important for any healthy relationship."The goal isn't to pull back and only stay comfortable. The goal is to say social health is on the other side of a little bit of relational sweat." —  Shasta NelsonAbout Shasta Nelson, Friendship Expert, Keynote Speaker, Author, The Business of FriendshipShasta Nelson is a leading expert on Friendship who speaks across the country and facilitates events for connection. She's been quoted in magazines and newspapers, online and print, including New York Times, The Washington Post, and Readers Digest, and has been interviewed live on over dozens of TV shows, including the TODAY Show and Steve Harvey Show. Plus, if you haven't yet seen her popular TEDx talk then you'll want to watch that later!Her previous books include Friendships Don't Just Happen! which is a guide for making new friends as an adult, and Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness which teaches us how to make our relationships more meaningful. But it's her newest book that we talk about today as she takes her expertise about friendship into the workplace in The Business of Friendship: Making the Most of Our Relationships Where We Spend Most of Our Time.Connect with Shasta Nelson:Website and Books: shastanelson.comInstagram: instagram.com/shastamnelsonLinkedIn: linkedin.com/in/shastanelsonFacebook: facebook.com/shasta.m.nelsonX: twitter.com/shastamnelsonJoin the tribe, download your free guide! Discover what empathy can do for you:http://red-slice.com/business-benefits-empathyConnect with Maria:Get the podcast and book: TheEmpathyEdge.comLearn more about Maria and her work: Red-Slice.comHire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-RossTake my LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaX: @redsliceFacebook: Red SliceThreads: @redslicemaria

1- Old School leadership thinking claims that work is work and personal is personal and never the two shall meet. However, how many of your friends resulted from work relationships? How much more joyful is the work when you know friends have your back? How much more engaged are you? After all, you often see coworkers more often in a given week than your partner or children!My guest today is author and keynote speaker Shasta Nelson. We discuss the myths around work friendships, and how encouraging friendships at work and making intentional connections leads to not only higher performance, engagement, retention, and loyalty - but less absenteeism and better health for you and your employees. We discuss the epidemic of loneliness, how to balance personal relationships with tough business situations, and why it's in an organization's best interest to foster work friendships. Shasta shares what we learn as school age kids and how it applies to work and what healthy friendships at work look like. To access the episode transcript, please click on the episode title at www.TheEmpathyEdge.com Key Takeaways:Work is to adults what school was to children. We never tell children to not make friends, yet many adults believe they should not make friends in the same type of environment. Being friendly with someone is different from being close friends with someone. There should be enough safety that everyone is, at minimum, friendly with each other.Proactively have conversations with your friends at work about challenges that may come up, whether because of conflict, discipline, or something else. It will strengthen your relationship as you open with one another. Consistency, positivity, and vulnerability are important for any healthy relationship. "The goal isn't to pull back and only stay comfortable. The goal is to say social health is on the other side of a little bit of relational sweat." — Shasta NelsonAbout Shasta Nelson, Friendship Expert, Keynote Speaker, Author, The Business of FriendshipShasta Nelson is a leading expert on Friendship who speaks across the country and facilitates events for connection. She's been quoted in magazines and newspapers, online and print, including New York Times, The Washington Post, and Readers Digest, and has been interviewed live on over dozens of TV shows, including the TODAY Show and Steve Harvey Show. Plus, if you haven't yet seen her popular TEDx talk then you'll want to watch that later!Her previous books include Friendships Don't Just Happen! which is a guide for making new friends as an adult, and Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness which teaches us how to make our relationships more meaningful. But it's her newest book that we talk about today as she takes her expertise about friendship into the workplace in The Business of Friendship: Making the Most of Our Relationships Where We Spend Most of Our Time.Connect with Shasta Nelson: Website and Books: shastanelson.comInstagram: instagram.com/shastamnelsonLinkedIn: linkedin.com/in/shastanelsonFacebook: facebook.com/shasta.m.nelsonX: twitter.com/shastamnelsonJoin the tribe, download your free guide! Discover what empathy can do for you: http://red-slice.com/business-benefits-empathy Connect with Maria: Get the podcast and book: TheEmpathyEdge.comLearn more about Maria and her work: Red-Slice.comHire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-RossTake my LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaX: @redsliceFacebook: Red SliceThreads: @redslicemaria

If you didn't think wokism is a religion, just look at how these 11 songs are classified by a writer at the Readers Digest. Listening to them makes you a heretic. https://mcclanahanacademy.com https://brionmcclanahan.com/support http://learntruehistory.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/brion-mcclanahan/message Support this podcast: https://podcasters.spotify.com/pod/show/brion-mcclanahan/support