Podcasts about Dial

Of the nearly 3.8 million 911 calls routed to the NYPD in 2025, only about a quarter were reporting a crime in progress and more than 500,000 involved “harassment, verbal conflicts, or disputes between two or more parties.” This comes from a new analysis by the Vera Institute of Justice. Daniela Gilbert, who directs the Vera Institute Redefining Public Safety initiative and served on the Mamdani administration's Community Safety transition team, talks about the analysis and argues that many of these calls could potentially be handled by alternative responders. Photo: Mayor Zohran Mamdani holds a press conference at Gracie Mansion with New York City Police Department Commissioner Jessica Tisch on March 9, 2026. Source: Ed Reed/Mayoral Photography Office.

Bob and Dave break down what the biggest moves in the first day of NFL Free Agency means for the Seahawks in 2026, they discuss whether the Seahawks could have actually landed Maxx Crosby, they look at whether the Seahawks will have a healthy pitching staff this season, and they hear what Mariners Pitcher George Kirby has been working on over the offseason in Sweeping the Dial. 

American veterans are slamming Tucker Carlson after he said that our troops go and fight in wars to rape daughters and wives. James Lindsay joins us to break down what's driving Woke Reich figures like Tucker, Candace and Steve Bannon and explains how they are being influenced by Russian propaganda from guys like Aleksandr Dugin to drive a wedge through the American Right.  ISIS-inspired terrorists throw explosives near Gracie Mansion, the home of Mayor Zohran Mamdani over the weekend. The new NYC Council caucus must crack down on animal sacrifices after a number of horrific cases.Thank you for supporting our sponsors that make The Dana Show possible…PreBornhttps://Preborn.com/DANABe there for her and save a life for just $28. Visit the site or call #250 and say BABY.Noble Goldhttps://NobleGoldInvestments.com/DanaDownload Noble Gold Investments' free Wealth Protection Kit and get informed.American Financinghttps://www.AmericanFinancing.net/Dana or call 866-885-1332See how much you could be saving now with American Financing and get out from under that high-interest debt today. NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well-qualified borrowers. Call 866-885-1332 for details about credit costs and terms, or visit www.AmericanFinancing.net/DanaAsk Chapter #250 Chapter can help you take control of your Medicare. Dial #250 and say “Medicare Plan” to get your options reviewed. Fast Growing Treeshttps://FastGrowingTrees.com/DanaGet huge spring deals with Fast Growing Trees, save up to 50% off selects plus an extra 20% off your first order. Use code DANA at checkout!Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTry Relief Factor's 3-week Quickstart for just $19.95—tell them Dana sent you and see if you can be next to control your pain!Patriot Mobilehttps://PatriotMobile.com/DANA or call 972-PATRIOTSwitch to Patriot Mobile in minutes—keep your number and phone or upgrade, then take a stand today with promo code DANA for a free month of service!Humannhttps://HumanN.comGet simple, delicious wellness support when you pick up Humann's Turmeric Chews at Sam's Club next time you're there and see why they're such a fan favorite!Byrnahttps://Byrna.com/DanaMake 2026 the year you protect your family with solid options—Get the Byrna today.Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite

Dana breaks down the mission in Iran is ahead of schedule as the regime has fallen. Dana slams the UK's reaction to the strikes including Keir Starmer's failed leadership. Dana explains how referencing the USS Liberty as an example of Israel attacking the United States is misguided and uninformed.Thank you for supporting our sponsors that make The Dana Show possible…PreBornhttps://Preborn.com/DANABe there for her and save a life for just $28. Visit the site or call #250 and say BABY.Noble Goldhttps://NobleGoldInvestments.com/DanaDownload Noble Gold Investments' free Wealth Protection Kit and get informed.American Financinghttps://www.AmericanFinancing.net/Dana or call 866-885-1332See how much you could be saving now with American Financing and get out from under that high-interest debt today. NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well-qualified borrowers. Call 866-885-1332 for details about credit costs and terms, or visit www.AmericanFinancing.net/DanaAsk Chapter #250 Chapter can help you take control of your Medicare. Dial #250 and say “Medicare Plan” to get your options reviewed. Fast Growing Treeshttps://FastGrowingTrees.com/DanaGet huge spring deals with Fast Growing Trees, save up to 50% off selects plus an extra 20% off your first order. Use code DANA at checkout!Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTry Relief Factor's 3-week Quickstart for just $19.95—tell them Dana sent you and see if you can be next to control your pain!Patriot Mobilehttps://PatriotMobile.com/DANA or call 972-PATRIOTSwitch to Patriot Mobile in minutes—keep your number and phone or upgrade, then take a stand today with promo code DANA for a free month of service!Humannhttps://HumanN.comGet simple, delicious wellness support when you pick up Humann's Turmeric Chews at Sam's Club next time you're there and see why they're such a fan favorite!Byrnahttps://Byrna.com/DanaMake 2026 the year you protect your family with solid options—Get the Byrna today.Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite

What do tariffs, war, AI agents, and a collapsed accounting startup have in common? This week, Blake and David connect the dots between rising economic pressure and rapid tech change. They break down the lopsided cost of drone warfare, small businesses getting crushed by tariffs, AI tools handling tax and bookkeeping tasks, and new details on Botkeeper's collapse. You'll hear what these shifts could mean for accountants, firms, and the future of the profession.SponsorsUNC - http://accountingpodcast.promo/uncOnPay - http://accountingpodcast.promo/onpayCloud Accountant Staffing - http://accountingpodcast.promo/casChapters(01:27) - Sponsor Break UNC (02:46) - War Costs and Drones (08:58) - GPT 5.4 for Accountants (11:13) - AI Agent Files City Tax (15:23) - Claude Skill for Tax Prep (17:11) - Sponsor Break OnPay (18:55) - Gemini Makes Theme Music (22:33) - Uber CEO AI Clone (24:22) - Botkeeper Collapse Follow Up (31:13) - QuickBooks Integration Doubts (31:53) - Cloud Accountant Staffing Spot (32:59) - KPMG Earnings Leak Theory (37:23) - Zapier AI Guardrails (39:43) - 401k Hardship Withdrawals Rise (43:02) - Tariff Refunds and AI Lawsuits (46:27) - Trump v Trump IRS Lawsuit (48:43) - IRS Union Contract Termination (50:01) - Direct File Act Returns (51:56) - Meta 16B Tax Fight (54:33) - Trump Accounts Auto Enrollment (56:13) - Accounting Degrees Loan Limits (57:39) - CPE App and Sign Off  Show NotesIran's Drones Cost a Fraction of the U.S. Weapons Shooting Them Down https://www.nytimes.com/2026/03/04/business/iran-drones-us-weapons-cost.html Introducing GPT-5.4 https://openai.com/index/introducing-gpt-5-4/ Breaking Up with TurboTax: How I Used Claude to File My Taxes for Free https://kachess.dev/taxes/ai/personal-finance/2026/02/27/breaking-up-with-turbotax.html Show HN: Claude Skill to Do Your Taxes https://news.ycombinator.com/item?id=47277164 Enrico Palmerino Explains Botkeeper's Fall https://www.accountingtoday.com/news/enrico-palmerino-explains-botkeepers-fall Uber CEO Dara Khosrowshahi Has an AI Clone https://www.fastcompany.com/91500087/uber-ceo-dara-khosrowshahi-has-an-ai-clone KPMG-Audited Companies Are Trading Strangely on Polymarket https://eventwaves.substack.com/p/kpmg-audited-companies-are-trading Zapier Updates: AI Guardrails & Governance Controls https://zapier.com/blog/february-2026-product-updates/ Record Numbers of Workers Are Raiding Their 401(k) Savings https://www.wsj.com/personal-finance/retirement/401k-hardship-withdrawals-record-vanguard-2025 For Some Small Businesses, a Tariff Refund Isn't Worth the Pain of Pursuing It https://finance.yahoo.com/news/small-businesses-tariff-refund-isnt-worth-pain-pursuing-it.html Trump's IRS Lawsuit Offers Lessons on Privacy and Legal Process https://news.bloombergtax.com/tax-insights-and-commentary/trumps-irs-lawsuit-offers-lessons-on-privacy-and-legal-process Democrats Unveil Bill to Resurrect Direct File https://www.accountingtoday.com/news/democrats-unveil-bill-to-resurrect-direct-file I.R.S. Tactics Against Meta Open a New Front in the Corporate Tax Fight https://www.nytimes.com/2026/02/24/business/irs-meta-tax-ireland.html IRS Should Open Trump Accounts for Eligible Children Automatically, AICPA Says https://www.journalofaccountancy.com/news/2026/feb/irs-should-open-trump-accounts-for-eligible-children-automatically-aicpa-says/ NASBA Urges U.S. Department of Education to Restore "Professional" Status for Accounting Degreeshttps://nasba.org/blog/2026/03/05/status-for-accounting-degrees/Need CPE?Get CPE for listening to podcasts with Earmark: https://earmarkcpe.comSubscribe to the Earmark Podcast: https://podcast.earmarkcpe.comGet in TouchThanks for listening and the great reviews! We appreciate you! Follow and tweet @BlakeTOliver and @DavidLeary. Find us on Facebook and Instagram. If you like what you hear, please do us a favor and write a review on Apple Podcasts or Podchaser. Call us and leave a voicemail; maybe we'll play it on the show. DIAL (202) 695-1040.SponsorshipsAre you interested in sponsoring The Accounting Podcast? For details, read the prospectus.Need Accounting Conference Info? Check out our new website - accountingconferences.comLimited edition shirts, stickers, and other necessitiesTeePublic Store: http://cloudacctpod.link/merch

In honour of International Women's Day, Dial Emma presents The Unsaid – a four-part mini-series exploring the emotional realities many women are living with, but rarely have language for. Each episode features two listener dilemmas and twenty minutes of thoughtful, compassionate reflection on the inner work women are doing beneath the surface of competence, independence and survival.In this week's episode, I explore the unseen emotional burdens women often carry for others. Many of us become “emotional regulators,” constantly soothing, managing, and fixing for family, friends and even colleagues, but it's often at the cost of our own wellbeing.I dive into why this pattern forms, how resentment and guilt signal crossed boundaries, and the crucial distinction between being present and being responsible for others' feelings. I also share some practical strategies for caring without carrying, including setting boundaries, tolerating discomfort, and how to let relationships wobble without collapsing.---Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.---Social media:Emma Reed Turrell @emmareedturrellDial Emma @dialemmapodcastEmail: contact@dial-emma.uk

It's that time of year. You've been working hard on your game all offseason, grinding on your swing, getting things dialed, and now it's almost time (or is already time) to get outside and play. But what typically happens when you do that? If you're like me, everything you worked on all winter can seem to go right out the window when you touch real grass. That terrible feeling of all that practice not even doing any good. Well I propose a better way. This episode is all about how to ready your game for getting outdoors and playing golf, not golf swing. ----- Mentioned in this episode:

Dan Dicker is the founder and CEO of Circular&Co, a Cornwall-based Circular Design brand on a mission to eliminate single-use waste. With a background in product design and innovation, Dan has spent over 20 years championing circular economy principles, designing products and systems that keep materials in use for longer. Alongside consumer products, he leads Circular&Co's work on reuse and returnable cup systems, partnering with venues, events and organisations to drive real-world change and deliver genuine environmental impact. Dan explains how Circular&Co's design skills are creating reuse and returnable cup systems, which are breaking the mould by not requiring an app, or a deposit, and are achieving extremely high levels of reuse by being super-convenient for the cup users, for cafes and for the local community. We hear how the systems work across a range of use scenarios, and how Circular&Co are using rich data sets to design efficient and effective systems for logistics and cleaning, and to help potential clients make a compelling business case.

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In this explosive episode of The SOVEREIGN SOUL Show, Gene Decode joins our host Brad Wozny to drop additional, major intel on the war for the ancient Golden Dome: a Celestial Defense and 8th Dimensional Ascension system tied to humanity's mass awakening.  . We dive deep into the Galactic Federation's role, Bigfoot sightings as hybrid evidence, vampire nests from New Mexico throughout South America, a 1 billion strong Robot Army under the Giza Pyramids, hybrid vampire bloodlines controlling from the shadows, Khazarian Mafioso, and Iran's escalating battles as flashpoints in the global timeline shift.  Follow Gene Decode at http://www.GeneDecode.org  On Rumble https://rumble.com/user/RealGeneDecode .

US submarine torpedoes warship for first time since WWII. Vice President JD Vance discusses affordability & midterms in trip to Wisconsin. Why Texans don't like John Cornyn. Pokémon Company objects to White House's political memes. Trump says no deal with Iran until ‘unconditional surrender'. Candace Owens spreads 'false flag' conspiracy targeting Israel.Thank you for supporting our sponsors that make The Dana Show possible…American Financinghttps://www.AmericanFinancing.net/Dana or call 866-885-1332See how much you could be saving now with American Financing and get out from under that high-interest debt today. DisclaimerNMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well-qualified borrowers. Call 866-885-1332 for details about credit costs and terms, or visit https://AmericanFinancing.net/Dana Ask Chapter #250 Chapter can help you take control of your Medicare. Dial #250 and say “Medicare Plan” to get your options reviewed. Jones Roadhttps://www.JonesRoadBeauty.comJones Road Beauty—bring out your natural glow with a free Shimmer Face Oil on your first purchase using code DANA.Fast Growing Treeshttps://FastGrowingTrees.com/DanaGet huge spring deals with Fast Growing Trees, save up to 50% off select plants, plus an extra 20% off your first order. Use code DANA at checkout!Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTry Relief Factor's 3-week Quickstart for just $19.95—tell them Dana sent you and see if you can be next to control your pain!Patriot Mobilehttps://PatriotMobile.com/DANA or call 972-PATRIOTSwitch to Patriot Mobile in minutes—keep your number and phone or upgrade and take a stand today with promo code DANA for a free month of service!Humannhttps://HumanN.comGet simple, delicious wellness support when you pick up Humann's Turmeric Chews at Sam's Club next time you're there and see why they're such a fan favorite!Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite

Influencer Bella Hadid SLAMS Dolce & Gabbana's men's fashion show for featuring too many white models. Meanwhile, Dana reacts to the woke remake of the classic Tom Hanks movie, “The Burbs”, for using words like “microaggression” with poor casting and storylines. Ask Chapter #250 Chapter can help you take control of your Medicare. Dial #250 and say “Medicare Plan” to get your options reviewed. Humannhttps://HumanN.comGet simple, delicious wellness support when you pick up Humann's Turmeric Chews at Sam's Club next time you're there and see why they're such a fan favorite!Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite

This week's Empire Podcast sees Chris Hewitt sit down with The Bride! herself, Jessie Buckley, and her writer/director, Maggie Gyllenhaal, for a lovely chat about their wildly ambitious new movie, The Bride!, which daringly reframes the story of the Bride Of Frankenstein. [22:21 - 40:21 approx] Either side of that, Chris is joined in the podbooth by Helen O'Hara, James Dyer, and Alex Godfrey to cast their eye over the week's movie news, including the latest developments in the Warner Bros takeover, and news of a Ghosts movie; review The Bride!, Pixar's Hoppers, and Peaky Blinders: The Immortal Man; and discuss the movie mums they wish they'd been raised by. Oh, and Chris tries and fails to do a Birmingham accent. We can only apologise to the whole of the Midlands. Enjoy.

Iran War Cost | AI Bubble | National Intel | Bear Brief 6MAR26 --- Don't choose a permanent response to a temporary problem: DIAL '988' to get help.   Patreon Link: http://www.patreon.com/c/tjmorrisntxmag   BEAR INDEPENDENT SWAG: https://www.bearindependent.com/collections/swag-merch   Buy Me a Coffee - support the channel with a one-time support gift here: https://buymeacoffee.com/bearindependent   BEARFAKS BACK IN STOCK: https://www.refugemedical.com/products/bearfak-individual-first-aid-kit Your promo code for 10% off in the store from www.refugemedical.com is "Bear Nation" for all kits, components, and modules. Always HSA & FSA Eligible. Made in the USA, guaranteed forever, ONE HUNDRED SIXTY-FOUR lives saved to date.   THANK YOU FOR YOUR SUPPORT at https://www.grindstoneministries.com We couldn't do this without your continued support!   SUPPORT ANTI-HUMAN TRAFFICKING INITIATIVES: Kaleb House website: https://www.kalebhouse.org/

Sonny went on a Gotthard trip and decided to explore the catalog for these Friday Quick Fix. In this episode he tackles "Dial Hard" The Friday Quick Fix Concept: The Friday Quick Fix is your single dose of Rock n Roll in 15 minutes or less to get your weekend off to a rockin' start. Every Friday, we will deliver a different segment  that focuses on albums, songs, movies, Playlist,  and generally just about anything we find entertaining and want to share with you. You will still get a regular full length episode every Sunday as usual Please Consider Supporting The Artist We Feature In This and Every Episode: (You can support them by purchasing Music, Merch, or A Concert Ticket) In This Episode You Heard: Gotthard Reach Out To Us: Email: growinuprock@gmail.com Follow Us@: Facebook Loud Minority Group Twitter Instagram Website: https://growinuprock.com Pantheon Podcast Network A Special THANK YOU to Restrayned for the Killer Show Intro and transition music!! Restrayned Website Please consider leaving us a five star review in one of the following places to help the podcast get discovered by others: GUR On Apple Podcast GUR On Podchaser GUR On Spotify Gotthard Playlist On Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

Fire Chief Rocky Dial joins Ben Rodgers to take us inside the front lines of emergency service in Livingston. From staffing challenges and vital EMT training to the high cost of fire apparatus and the importance of mutual aid across the Upper Cumberland, Dial shares what it really takes to keep a community safe. Don't miss this powerful conversation about teamwork, resilience, and the future of local fire protection. Listen To The Local Matters Podcast Today! News Talk 94.1

The clocks are springing forward; how can we properly prep our bodies for the change? More than that, how can we address our sleep habits and make improvements long term? We asked Director of Sleep Medicine at Stamford Health, Dr. Dominic Roca.

The U.S. sinks an Iranian submarine off the coast of Sri Lanka. Rep Tony Gonzales ADMITS that he had an affair with staffer, Regina Santos-Aviles, who set herself on fire shortly after the affair. Dan Crenshaw loses his primary in an upset from Steve Toth. Trump is reportedly frustrated over the harassment from his impending Texas Senate endorsement decision.  Child sex offender Rene Campos running for city council in Fresno held a press conference outside of an elementary school, prompting the school to file a police report.Senator & Navy SEAL Tim Sheehy assisted Capitol Police in TAKING DOWN a pro-Islam, pro-Hamas mouthpiece who disrupted a Senate hearing. The Iranian PhD Student who went VIRAL over her Trump Dance, Moone Hamini joined us to tell her TRUE story about why she danced for Iran, her life under the prior regime & what she wants for the future of IranTrump removes DHS Sec. Kristi Noem after she implicated him in an answer about paid DHS television commercials. Dana explains the problems with Noem. Rep. Brandon Gill joins us to break down his GRILLING of Tim Walz over fraud, his push to BAN Sharia Law, react to James Talarico's victory and more.Thank you for supporting our sponsors that make The Dana Show possible…American Financinghttps://www.AmericanFinancing.net/Dana or call 866-885-1332See how much you could be saving now with American Financing and get out from under that high-interest debt today. DisclaimerNMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well-qualified borrowers. Call 866-885-1332 for details about credit costs and terms, or visit https://AmericanFinancing.net/Dana Ask Chapter #250 Chapter can help you take control of your Medicare. Dial #250 and say “Medicare Plan” to get your options reviewed. Jones Roadhttps://www.JonesRoadBeauty.comJones Road Beauty—bring out your natural glow with a free Shimmer Face Oil on your first purchase using code DANA.Fast Growing Treeshttps://FastGrowingTrees.com/DanaGet huge spring deals with Fast Growing Trees, save up to 50% off select plants, plus an extra 20% off your first order. Use code DANA at checkout!Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTry Relief Factor's 3-week Quickstart for just $19.95—tell them Dana sent you and see if you can be next to control your pain!Patriot Mobilehttps://PatriotMobile.com/DANA or call 972-PATRIOTSwitch to Patriot Mobile in minutes—keep your number and phone or upgrade and take a stand today with promo code DANA for a free month of service!Humannhttps://HumanN.comGet simple, delicious wellness support when you pick up Humann's Turmeric Chews at Sam's Club next time you're there and see why they're such a fan favorite!Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite

Bob and Dave are joined by Ryan Rowland-Smith to get his thoughts on the Mariners participating in the World Baseball Classic and his impressions from Spring Training so far, they break down how many spots are still up for grabs on the Mariners roster, and they hear what the Rams trade for Trent McDuffie means for the Seahawks and the rest of the NFL in Sweeping the Dial. 

Jasmine Crockett loses to James Talarico in the Texas Senate Primary and IMMEDIATELY blames Republicans for cheating?? Dana breaks down how James Talarico is FAR from a moderate Democrat. The View ladies are out here claiming it's worse to be Black in America than to live under Iran's regime Dana explains how ANYONE who isn't Chinese who claims they are a Maritime convoy expert, like the Canadiens or British, is full of it. Marco Rubio has ANOTHER masterclass in correcting the media's lies about the Iran attacks. Dana explains why this attack was necessary for security when comparing Iran's missile stockpile versus the US interceptor capacity.Ken Paxton and John Cornyn head to a runoff on the GOP side for the Texas' Senate seat as the house race between Tony Gonzales and Brandon Herrera. Sen. Thom Tillis lost his MIND to Kristi Noem over the DHS. Dana shares a personal story about John Cornyn and how that framed her thinking about him. Palestine is fusing their propaganda to convince Americans that our military purposefully bombed an all-girls school. Thank you for supporting our sponsors that make The Dana Show possible…American Financinghttps://www.AmericanFinancing.net/Dana or call 866-885-1332See how much you could be saving now with American Financing and get out from under that high-interest debt today. DisclaimerNMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well-qualified borrowers. Call 866-885-1332 for details about credit costs and terms, or visit https://AmericanFinancing.net/Dana Ask Chapter #250 Chapter can help you take control of your Medicare. Dial #250 and say “Medicare Plan” to get your options reviewed. Jones Roadhttps://www.JonesRoadBeauty.comJones Road Beauty—bring out your natural glow with a free Shimmer Face Oil on your first purchase using code DANA.Fast Growing Treeshttps://FastGrowingTrees.com/DanaGet huge spring deals with Fast Growing Trees, save up to 50% off select plants, plus an extra 20% off your first order. Use code DANA at checkout!Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTry Relief Factor's 3-week Quickstart for just $19.95—tell them Dana sent you and see if you can be next to control your pain!Patriot Mobilehttps://PatriotMobile.com/DANA or call 972-PATRIOTSwitch to Patriot Mobile in minutes—keep your number and phone or upgrade and take a stand today with promo code DANA for a free month of service!Humannhttps://HumanN.comGet simple, delicious wellness support when you pick up Humann's Turmeric Chews at Sam's Club next time you're there and see why they're such a fan favorite!Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite

Bob and Dave have their weekly conversation with Jon Morosi to get his thoughts on which members of the Mariners pitching rotation need to be resigned, hie expectations for top prospect Colt Emerson, the MLB’s looming work stoppage, and his excitement for the World Baseball Classic, they look at what the future holds for Super Bowl LX MVP Ken Walker and the Seahawks, and they hear what Cal Raleigh said about playing in the World Baseball Classic in Sweeping the Dial. 

Click-bait Title | White Girl Wednesday | Bear Brief 4MAR26 --- --- Don't choose a permanent response to a temporary problem: DIAL '988' to get help.   Patreon Link: http://www.patreon.com/c/tjmorrisntxmag   BEAR INDEPENDENT SWAG: https://www.bearindependent.com/collections/swag-merch   Buy Me a Coffee - support the channel with a one-time support gift here: https://buymeacoffee.com/bearindependent   BEARFAKS BACK IN STOCK: https://www.refugemedical.com/products/bearfak-individual-first-aid-kit Your promo code for 10% off in the store from www.refugemedical.com is "Bear Nation" for all kits, components, and modules. Always HSA & FSA Eligible. Made in the USA, guaranteed forever, ONE HUNDRED SIXTY-FOUR lives saved to date.   THANK YOU FOR YOUR SUPPORT at https://www.grindstoneministries.com We couldn't do this without your continued support!   SUPPORT ANTI-HUMAN TRAFFICKING INITIATIVES: Kaleb House website: https://www.kalebhouse.org/

🧭 REBEL Rundown 🔑Key Points Try the coffee nap! Where you combine caffeine and a 30-minute nap to then have that boost energy and alertness by the time it kicks in.💤 Sleep isn’t optional—it’s crucial for memory, mood regulation, and physical recovery. It is fundamentally different from rest❌ Replacing sleep with caffeine isn’t effective and can have negative health impacts. Make getting enough sleep a priority🌞 Sunlight exposure is important for maintaining circadian rhythms and sleep quality. This applies even if you work as a nocturnist💡 Creating a personalized sleep system enhances quality and consistency. It gives you back control of a schedule that you may feel like is out of your hands.🧩 If you’ve tried these strategies and you’re still struggling, consider true sleep pathology (insomnia, shift work disorder, sleep apnea) and get help—this is not a “be tougher” problem.🩺 Better sleep isn’t just about feeling good; it’s directly tied to error reduction, patient safety, and longevity in EM/ICU careers. Click here for Direct Download of the Podcast. 👀Previously Covered and Related Content: REBEL Core Cast: Sleep HygieneREBEL MIND: Rest Is Not Sleep: The Seven Dimensions of True RecoveryRebellion in EM: Care For Yourself – Sleep HygieneFirst10EM: Some Evidence For Working Night ShiftsREBEL MIND: Dunning Kruger Effect 📝 Introduction Welcome to this episode of REBEL MIND, where MIND stands for Mastering Internal Negativity during Difficulty. Here we sharpen the person behind the practitioner by focusing on things that improve our performance, optimizing team dynamics and the human behavior that embodies the hidden curriculum of medicine. Today we are exploring the imperative topic of rest and why it’s not just about sleeping. The second of a two part series, hosted by Dr. Mark Ramzy with guests Dr. Maureen Aiad and Dr. Amil Badoolah, continue our discussion but this time on the multifaceted nature of sleep, how it serves as medicine and how we can use our tools deliberately to get more of it! Cognitive Question How would your clinical performance, patience with families, and long-term career sustainability change if you treated sleep as a non-negotiable clinical intervention rather than a flexible “nice-to-have”? 💤How is Sleep Different From Rest? 1. Rest reduces load; sleep repairs systemsWe previously talked about the 7 types of rest and you can check that out hereExamples of physical rest include: pausing tasks, stepping away from the monitor, taking a walk, stretching, breathing, journaling, connecting with a colleague. This lightens your cognitive/emotional burden.Sleep is fundamentally different in that it’s an active biologic process that helps:Consolidates memory and learning (yes, including the tough cases from last night).Regulates mood, impulse control, and emotional reactivity.Supports immunity, metabolic health, and cardiovascular function.Repairs tissue, replenishes neurotransmitters, and fine-tunes neural networks.You can have “rested but underslept” days (you took breaks but got 4 hours in bed), and “slept but unrested” days (you got hours, but all junk sleep). Both matter, but they are not interchangeable.2. Sleep architecture vs. “knocking out”True restorative sleep cycles through NREM and REM in predictable patterns.Alcohol, late caffeine, and fragmented nights may help you fall asleep faster but:Suppress REM.Shorten deep sleep.Increase awakenings and light sleep.The result: you technically slept, but your brain didn’t get the “software updates” it needed.Biology isn’t built for your scheduleCircadian rhythms were designed for light-day / dark-night cycles, not:10 pm–7 am ED shifts.24-hour calls.6 nights in a row followed by days.Your body can adapt partially, but not instantly and not perfectly. That’s why:You can feel “jet-lagged” even when you haven’t traveled.Sleep before and after nights feels odd and fragile.Recognizing that “this is biologically unnatural” is key: you’re not weak; you’re fighting physiology. 🏥How This Applies to the Emergency Department or ICU? Performance & safetySleep deprivation:Slows reaction time and increases error rate.Impairs risk assessment and complex decision-making.Drops your frustration tolerance with consultants, families, and staff.In both emergency medicine and critical care, that translates into:Anchoring on the wrong diagnosis.Missing subtle clinical changes.Snapping at a tech, nurse or resident and damaging team culture. Chronic health for chronic shift workLong-term sleep disruption is associated with:Hypertension, diabetes, obesity.Depression, anxiety, burnout.Arrhythmias (e.g., AFib) and increased stroke risk.Possibly increased all-cause mortality.You’re already in a high-stress, high-exposure specialty. Chronically poor sleep amplifies that risk profile and can end a career early—or make you miserable while you’re still in it.Culture of “heroics” vs. healthSkipping sleep to pick up extra shifts, late meetings, or “just one more note” is often praised.We rarely celebrate:The attending who says “no” to a 2 pm meeting post-nights.The resident who defends their blackout-curtains-and-earplugs routine. 🛏️Different Ways to Improve Your Sleep Clarify your “sleep non-negotiables”Decide how many hours you realistically need to function (e.g., 7–9 on off days, realistic blocks on nights).Treat those hours as you would a procedure time—blocked, protected, and respected.Use caffeine like a drug, not a reflexAim for ≤ 2 cups equivalent on most days.Avoid caffeine within 4–6 hours of your planned sleep time (remember: it can hang around up to 12 hours).Consider scheduling caffeine for:Early in the shift for alertness.Strategic “coffee naps” (see below), not late-night chugging.Respect alcohol’s impact on sleepRecognize that even small to moderate doses degrade sleep architecture.Avoid using alcohol as a “sleep aid”—you’ll fall asleep faster but sleep worse.If you do drink, separate it from bedtime and keep it modest.Optimize food and fluid timingHydrate consistently on shift, but taper fluids ~4 hours before bed to reduce nocturnal bathroom trips.Avoid heavy, spicy, or large meals within 2–3 hours of sleep to decrease reflux and discomfort.Plan a light, balanced “pre-sleep” snack if going to bed hungry keeps you awake.Move your body (but not right before bed)Regular exercise improves sleep depth and latency.Try to avoid intense workouts within 2 hours of bedtime.On shift: micro-movement (stairs, brisk walks between pods, quick stretch sessions) can help alertness without wrecking sleep later.Control light exposureMaximize sunlight or bright light after waking (even if that’s 3–4 pm after a night).Minimize bright light and screens before sleep:Dim lights.Use night mode/blue-light filters if you must scroll.For daytime sleep:Use blackout curtains, tinfoil, cardboard, or sleep masks.Yes seriously use tinfoil if you have to, we talk about it on the podcast episode!Aim for “I might be blind” darkness—so dark you can’t see your hand in front of your face.Dial in your sleep environmentCool room temperature (fan or AC if possible).White noise or sound machine to mask household/traffic noise.Earplugs and eye masks as needed.Bed used primarily for sleep (and sex)—not for charting, doom scrolling, or email.Strategic power napsKeep naps ≤ 20–30 minutes to avoid sleep inertia.Prefer early-afternoon or pre-night-shift naps.Coffee nap strategy:Drink a small coffee.Immediately lie down for a 20–30 min nap.Wake up as the caffeine kicks in, combining nap benefit + stimulant.Thoughtful melatonin useRemember melatonin is a hormone, not a vitamin gummy.Lower doses often work as well as (or better than) large OTC doses.Use it intentionally and intermittently, not as a crutch every night.Over-reliance may reduce your own natural production and its effectiveness over time.Build pre-sleep ritualsRepeated, calming habits signal your body it’s time to downshift:Warm shower, gentle stretching, or yoga.Guided breathing or body scan.Brief journaling or “brain dump” of tasks to get them out of your head and onto paper.Protect from pathologic patternsIf despite consistent effort you:Snore heavily, stop breathing, or gasp in sleep.Feel excessively sleepy driving home or at work.Cannot fall asleep or stay asleep for weeks to months.Consider evaluation for sleep apnea, insomnia, or shift-work sleep disorder with your physician or sleep specialist. ⏩Immediate Action Steps for Before/During/After Your Next Shift 1. **Before the Shift**: Plan a 20–90 minute nap before your first night shift (many clinicians find 3–5 hours earlier in the day is ideal).I treat ED and ICU shifts very differently. I always sleep 3-5 hours before my night shifts aiming for the full 5 (sometimes 6 or more) hours for my ED shifts because you always have to be “on”. Depending on the ICU I’m working in, I may have a bit more downtime so 3 to 5 hours is plenty.Set a caffeine plan: decide in advance when your last dose will be (e.g., none after 2–3 am if sleeping at 8–9 am).Tell your household, “This is my sleep block” and agree on a plan for kids, pets, deliveries, etc.On my calendar, I completely block off time called “Pre-call sleep” so no meetings can be scheduled and then put my phone in airplane mode2. **During the Shift** Hydrate early; taper fluids in the last 3–4 hours of your shift Eat something light but adequate; avoid “last-minute” heavy meals right before sign-out.Build in micro-breaks and movement: one or two short walks, a few stretches, even a quick stair run if safe.Get outside or near a window for a few minutes of light exposure if possible.3. **After the Shift**On the way home:Use sunglasses to reduce bright morning light if you’re aiming for sleep soon.Avoid “just checking” email or messages; shift into wind-down mode.At home:Do a brief, calming decompression (shower, light snack, 10–15 minutes of low-stimulation TV or reading).Make your room cold, quiet, and dark (blackout curtains, tinfoil/cardboard, white noise, fan).Put your phone on Do Not Disturb and physically place it away from the bed.On my calendar, I completely block off time called “Post-call sleep” so again no meetings can be scheduled and then I personally don’t just put my phone on Do Not Disturb but rather in airplane mode and WIFI OFF If you can’t sleep after ~20–30 minutes:Get out of bed, do something calming in dim light (breathing, gentle stretching, journaling).Return to bed when sleepy—this trains your brain to associate bed with sleep, not frustration. Conclusion Rest and sleep are both critical—but they’re not interchangeable. Rest helps you step out of the constant “on” of our jobs, while sleep is the biological intervention that restores your ability to show up safely and sustainably. Rest ≠ sleep. Rest reduces load; sleep repairs your brain and body. You need both, on purpose.As EM and ICU clinicians, we’re trying to perform formula-one-level medicine with engines that often only see half their maintenance. You won’t fix shift work. You can build a sleep system that respects your biology, your schedule, and your life at home.That system starts with valuing sleep, then prioritizing it, personalizing it, trusting the process when it’s imperfect, and actively protecting both your routine and your mindset. 🚨 Clinical Bottom Line Sleep is medicine. Shift work is biologically unnatural. Struggling does not mean you’re weak; it means you’re human fighting physiology. Use your tools deliberately. Caffeine, naps, light, food, movement, melatonin, and environment can be leveraged—or can quietly sabotage you. Build and defend a personalized sleep routine. Communicate it, normalize it, and protect it from casual encroachment. You can’t control every trauma, code, or admission—but you can control how seriously you take your own recovery. Your patients, your team, and your future self all benefit when you do. Further Reading Espie CA. The ‘5 principles’ of good sleep health. J Sleep Res. 2022 Jun; PMID: 34676592Solodar, J“Sleep hygiene: Simple practices for better rest.” Harvard Health, 31 January 2025 Link is HereSuni, E.“Mastering Sleep Hygiene: Your Path to Quality Sleep.” Sleep Foundation, 7 July 2025, Link is Here Meet the Authors Mark Ramzy, DO Co-Editor-in-Chief Cardiothoracic Intensivist and EM Attending RWJBH / Rutgers Health, Newark, NJ Maureen Aiad, DO Assistant Professor of Emergency Medicine NYU Grossman Long Island School of Medicine, New York Amil Badoolah, DO Assistant Professor of Emergency Medicine NYU Grossman Long Island School of Medicine, New York REBEL Core Cast 119.0 – Sleep Hygiene REBEL Core Cast 119.0 – Sleep Hygiene Click here for Direct Download of ... Read More The post REBEL MIND – How to Sleep When the World Says You Can't appeared first on REBEL EM - Emergency Medicine Blog.

Need help? Check out these resources: www.firstresponderwellness.co/resources or Dial 988 for immediate help.    Marriage, Badges, and Breakthroughs    In this conversation, Conrad sits down with Dylan and Kella Bates—two first responders who've worked in very different worlds, from the nonstop pace of the DC area to the isolation and intensity of rural Alaska. They talk candidly about what the public doesn't see: the whiplash of going from an infant death to a “noise complaint,” the personal weight of responding to one of your own in crisis, and how lack of debriefing and ongoing training can quietly erode an officer's wellness over time. They also open up about marriage inside the first responder life—how “investigative mode” can follow you home, why trust and communication have to be intentional, and why friendships outside the job can be the thing that keeps you grounded. The episode closes with the practical work they're doing now through their peer support community, the Blonde in Blue Network—creating a space where first responders (and families) can show up honestly, without fear of it coming back to their department. Join the Support Group: https://www.patreon.com/badgesandbreakthroughs   +++++   FIRST RESPONDER WELLNESS PODCAST Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of First Responder Wellness Solutions, LLC Copyright ©2026 First Responder Wellness Solutions, LLC - All rights Reserved.  

President Trump participates in a Bilateral Meeting at The White House and remarks on their strategy in Iran. The IDF struck the Supreme Council Gathering where Iranians were meeting to select a NEW Supreme Leader. Dana breaks down how the woke right is taking Marco Rubio's remarks about the reason for attacking Iran out of context. Iranian women are posting celebratory videos of them taking off their hijabs. The Iranian women's national football team REFUSED to sing the anthem of the Islamic Regime. Dana explains how America, as the number one world superpower, absolutely needed to execute this attack as Iran was moments away from going nuclear. Dana slams Megyn Kelly's remarks saying our American servicemembers died for Israel and not for the United States. Dana fact-checks Tucker Carlson's straight up lies about agents from Israel's Mossad planting bombs in Qatar.Marco Rubio gives a political masterclass to the press about the strategic attacks in Iran.Trump criticizes Spain and the UK's response to Iran. Canada is upset they weren't notified of the strikes. Dana reacts to highlights from Bill and Hillary Clinton's deposition about Jeffrey Epstein including Bill reminiscing while looking at old photos.Thank you for supporting our sponsors that make The Dana Show possible…American Financinghttps://www.AmericanFinancing.net/Dana or call 866-885-1332See how much you could be saving now with American Financing and get out from under that high-interest debt today. DisclaimerNMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well-qualified borrowers. Call 866-885-1332 for details about credit costs and terms, or visit https://AmericanFinancing.net/Dana Ask Chapter #250 Chapter can help you take control of your Medicare. Dial #250 and say “Medicare Plan” to get your options reviewed. Jones Roadhttps://www.JonesRoadBeauty.comJones Road Beauty—bring out your natural glow with a free Shimmer Face Oil on your first purchase using code DANA.Fast Growing Treeshttps://FastGrowingTrees.com/DanaGet huge spring deals with Fast Growing Trees, save up to 50% off select plants, plus an extra 20% off your first order. Use code DANA at checkout!Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTry Relief Factor's 3-week Quickstart for just $19.95—tell them Dana sent you and see if you can be next to control your pain!Patriot Mobilehttps://PatriotMobile.com/DANA or call 972-PATRIOTSwitch to Patriot Mobile in minutes—keep your number and phone or upgrade and take a stand today with promo code DANA for a free month of service!Humannhttps://HumanN.comGet simple, delicious wellness support when you pick up Humann's Turmeric Chews at Sam's Club next time you're there and see why they're such a fan favorite!Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite

Dana reacts to highlights from Bill and Hillary Clinton's deposition about Jeffrey Epstein including Bill reminiscing while looking at old photos. Meanwhile, Dana slams Megyn Kelly's remarks saying our American servicemembers died for Israel and not the United States.Ask Chapter #250 Chapter can help you take control of your Medicare. Dial #250 and say “Medicare Plan” to get your options reviewed. Jones Roadhttps://www.JonesRoadBeauty.comJones Road Beauty—bring out your natural glow with a free Shimmer Face Oil on your first purchase using code DANA.Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite

When motivation rises, intensity often follows — but more isn't always better. Episode #247

Bob and Dave are joined by NFL Draft analyst for The Athletic Nick Baumgardner to get his thoughts on what he saw at the Combine and which positions he expects the Seahawks to target in the draft, they discuss whether the Seahawks will make a pick at 32 or trade down, and they hear what Mike Macodnald said about his Gatorade at Super Bowl LX in Sweeping the Dial. 

Alternative internet providers swarmed the market during Covid-19 when internet usage became paramount to the shift of everyone suddenly having to work from home during lockdowns.In the UK we have over 100 altnet providers serving 16.4 million homes, according to a 2025 report by the Independent Networks Co-operative Association. This is up from 1.2 million homes in 2019.Investors were quick to support this expansion with cheap funding. Since 2020, the sector has received around £17.4bn of funding, according to advisory firm BDO.However, the ‘build and they will come' model proved far too optimistic as subscriber growth failed to keep pace. Rising interest rates and burdening costs of building the infrastructure also weighed on these broadband providers.We started to see the first signs of distress at the start of the year, with G.Network filing for administration, shortly after its acquisition by distressed debt investor FitzWalter, and creditors moved to take control of Gigaclear.On this episode we sit down with Ben Davies and Stuart Keeping, senior managing directors from financial advisory firm Teneo to delve into the rise and fall of this overcrowded market and providers' response to the challenges.

I was able to take a few songwriting course (including one one-on-one!) with Lamont Dozier in college. There's a reason why HDH is up there for greatest musical partnerships of all time. Hard work, clear roles, and a team that stuck together. They knew how to write for their artists, and knew how to rip through the speakers and command attention.Stop in the name of love!For 30% off your first year with DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

President Trump provides updates on the strikes in Iran. Dana breaks down her reaction and explains why we did not conduct these strikes for Israel and why it's important to pay attention to where you get your news. Rep. Beth Van Duyne joins us to set the stage for the Texas Senate primaries, react to the Iran strikes, the SAVE Act and more. Large crowds were seen dancing in the streets of Los Angeles to President Trump's signature ‘YMCA' in celebration.Was President Trump authorized to use military force without legislation? Was the Austin bar attack a “sleeper cell” for Iran? Navy SEAL Sniper, New York Times Bestselling Author, Jack Carr, joins us to react to President Trump's strikes on Iran & how his book "TARGETED: BEIRUT" directly relates to this scenario.Dana explains how this is a strike, not a war, including history commentary of Iran's brutal regime and the poltical missteps from Jimmy Carter. Stephen Yates from Heritage joins us to explain why he applauds the President for taking the strategic action in Iran, China's lack of a reaction, and the backdrop of the War Powers Act urged by Democrats.Thank you for supporting our sponsors that make The Dana Show possible…American Financinghttps://www.AmericanFinancing.net/Dana or call 866-885-1332See how much you could be saving now with American Financing and get out from under that high-interest debt today. DisclaimerNMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well-qualified borrowers. Call 866-885-1332 for details about credit costs and terms, or visit https://AmericanFinancing.net/Dana Ask Chapter #250 Chapter can help you take control of your Medicare. Dial #250 and say “Medicare Plan” to get your options reviewed. Jones Roadhttps://www.JonesRoadBeauty.comJones Road Beauty—bring out your natural glow with a free Shimmer Face Oil on your first purchase using code DANA.Fast Growing Treeshttps://FastGrowingTrees.com/DanaGet huge spring deals with Fast Growing Trees, save up to 50% off select plants, plus an extra 20% off your first order. Use code DANA at checkout!Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTry Relief Factor's 3-week Quickstart for just $19.95—tell them Dana sent you and see if you can be next to control your pain!Patriot Mobilehttps://PatriotMobile.com/DANA or call 972-PATRIOTSwitch to Patriot Mobile in minutes—keep your number and phone or upgrade and take a stand today with promo code DANA for a free month of service!Humannhttps://HumanN.comGet simple, delicious wellness support when you pick up Humann's Turmeric Chews at Sam's Club next time you're there and see why they're such a fan favorite!Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite

The WAR Rages On | Ad Hoc Brief 2MAR26 --- Don't choose a permanent response to a temporary problem: DIAL '988' to get help.   Patreon Link: http://www.patreon.com/c/tjmorrisntxmag   BEAR INDEPENDENT SWAG: https://www.bearindependent.com/collections/swag-merch   Buy Me a Coffee - support the channel with a one-time support gift here: https://buymeacoffee.com/bearindependent   BEARFAKS BACK IN STOCK: https://www.refugemedical.com/products/bearfak-individual-first-aid-kit Your promo code for 10% off in the store from www.refugemedical.com is "Bear Nation" for all kits, components, and modules. Always HSA & FSA Eligible. Made in the USA, guaranteed forever, ONE HUNDRED SIXTY-FOUR lives saved to date.   THANK YOU FOR YOUR SUPPORT at https://www.grindstoneministries.com We couldn't do this without your continued support!   SUPPORT ANTI-HUMAN TRAFFICKING INITIATIVES: Kaleb House website: https://www.kalebhouse.org/

In honour of International Women's Day, Dial Emma presents The Unsaid – a four-part mini-series exploring the emotional realities many women are living with, but rarely have language for. Each episode features two listener dilemmas and twenty minutes of thoughtful, compassionate reflection on the inner work women are doing beneath the surface of competence, independence and survival.This first instalment explores a theme that resonates deeply for many of us: doing objectively well in life, but still feeling wrong beneath it all.Our first dilemma comes from a listener who says that nothing is wrong in her life, but something about it doesn't feel right, either. Our second listener feels like she has ticked every box, but finds herself contending with a sense of itchiness and dissatisfaction.In this episode, I explore functional freeze, delayed desire, the pressure to feel grateful, and the quiet awakening of something more honest beneath achievement.---Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.---Social media:Emma Reed Turrell @emmareedturrellDial Emma @dialemmapodcastEmail: contact@dial-emma.uk

John Dunigan is the cofounder of the Practice Golf Coach app. I haven't used the app personally yet, but one of my mental coaching clients uses it and he swears by it. He's sent me screenshots and it looks awesome. It uses AI combined with John and cofounder Dr. Will Wu's expertise and experience to build you custom workouts that change with you as you enter in more data. I'll have to check it out. But this was an awesome conversation with John. He's extremely passionate about golfers practicing better and having a more well-rounded view of their game and improvement. Which is a soapbox I've been standing on for a long time, before and since starting this podcast. Timestamps and Topics: 00:00 - Thinking Too Much About the Golf Swing 08:42 - Embrace Golf Like a Roller Coaster 16:58 - Fairways & Fundays ad 20:24 - Bigger Picture Perspective Enhances Acceptance of Outcomes 25:39 - Does the Golf Swing Matter? 32:13 - Shot Pattern ad 34:41 - Should We Strive for Consistency in the Golf Swing? 40:00 - Golf is Hard. Make Your Practice Just as Hard. 56:09 - Do Most Golf Instructors Teach the Wrong Things? 59:10 - Using a Golf Club as a Tool 1:01:51 - Errors are a Good Thing 1:05:40 - John Dunigan - Practice Coach app ----- John Dunigan's stuff: The Practice Golf Coach app John Dunigan on Instagram Website - johndunigangolf.com ----- Mentioned in this episode:

In this ministry, we can find that it doesn't always have a pretty ending and can be heart wrenching to walk-through. Thankfully, this doesn't happen the majority of the time, but it does happen from time to time and we need to prepare hearts for if it does. In this episode Rodney Holmstrom, Global Field Director of celebrate recovery, will walk us through some important reminders to equip us in handling the deepest pain of losing someone that we walked along side and shepherded, maybe in death or relapse, etc. How do we heal and take our hearts to the Lord? How can we possibly keep going and what God has called us to in our ultimate purpose and mission? Listen to some important points to equip us in these rare but important possibilities.IMPORTANT: If you or someone you know is struggling with suicidal ideation or self-harm please seek help and consider professional attention if needed. Dial 988 to talk to a professional to be a bridge toward the help that you deserve.

Nuha Ruby Ra is a UK artist who has released two EPs, including Machine Like Me (March 2023). She has toured across the UK and Europe with acts such as Self Esteem, Yard Act, Warmduscher, and King Gizzard & the Lizard Wizard, and has performed at festivals including Glastonbury, The Great Escape, Green Man, Wilderness, Bluedot, Latitude, Boardmasters, Grauzone, Left of the Dial, and Reeperbahn.

Bob and Dave hear what the other Seattle Sports hosts had to say about the Mariners bullpen, the personal growth of some Mariners superstars, the Seahawks youth momentum, and the moves they need to make in the draft in the Best of the Rest, they hear one NFL expert discuss how Sam Darnold is changing the way the league is evaluating quarterbacks in Sweeping the Dial, and they wrap up the week by reading your mean texts! 

Good evening. Welcome back to Dial P for Podcast, Patrick Ripoll's year-long chronological voyage through the films of Alfred Hitchcock. Every month Patrick will be watching four Hitchcock features and talking about them here, from The Pleasure Garden to Family Plot, all across the year of 2026, examining the life and work of England's most famous cinema pervert.For episode 2 we see Hitchcock break free of his silent era and break ground by producing the first* British sound film. In Easy Virtue (1928) a fallen woman finds new love (and hate) among an upperclass family, in Champagne (1928) a playgirl heiress loses everything and is forced to work a regular job, in Blackmail (1929) a woman kills her rapist and gets blackmailed for it and finally in Murder! (1930) a famous actor turns amateur sleuth to unpack a whodunnit murder mystery.This is the era where Hitchcock goes from British film wunderkind to bonafide national celebrity, with even royalty visiting his sets to see how sound films are made. And his ascent isn't even close to done! Exciting!0:00 - 0:40 - Intro music0:41 - 26:52 - Easy Virtue (1928)26:53 - 57:02 - Champagne (1928)57:03 - 1:50:22 - Blackmail (1929)1:50:23 - 2:11:19 - Murder! (1930)2:11:20 - 2:12:10 - Outro music

Dunkin doesn't like everyone…  Some heroes don't wear capes…  Sexual assaults on airplanes…  Bohemian Grove list of campers…  Email: ChewingTheFat@theblaze.com www.blazetv,com/jeffy   Save $20 on an annual subscription   Netflix says no…  Happy Birthday to Maximus…  Survivor 50 seasons…  Bill Duke / Hollywood Walk of Fame… Who Died Today: Katherine Hartley Short 42... Need help? Dial 988 Suicide & Crisis Lifeline...  (CHP) Officer Miguel Cano 34Fentanyl deadly, is it as bad as they say?...  Joke(s) of The Day… Learn more about your ad choices. Visit megaphone.fm/adchoices

The John Schneider Show: John Schneider joins the show live from the VMAC to talk about why he prefers watching the combine from home rather than in person, how the interview process has changed in the NIL era, his approach to asking questions and how it’s changed over the years, and much more. Bob and Dave recap their conversation with the Seahawks GM and discuss his Combine and Draft strategy. And they talk about the 49ers electrical substation saga, Eagles fans earning their crazy reputation, and more in Sweeping the Dial.

Don't Miss This One - EEAAO | National Intel | Bear Brief 27FEB26 --- Don't choose a permanent response to a temporary problem: DIAL '988' to get help.   Patreon Link: http://www.patreon.com/c/tjmorrisntxmag   BEAR INDEPENDENT SWAG: https://www.bearindependent.com/collections/swag-merch   Buy Me a Coffee - support the channel with a one-time support gift here: https://buymeacoffee.com/bearindependent   BEARFAKS BACK IN STOCK: https://www.refugemedical.com/products/bearfak-individual-first-aid-kit Your promo code for 10% off in the store from www.refugemedical.com is "Bear Nation" for all kits, components, and modules. Always HSA & FSA Eligible. Made in the USA, guaranteed forever, ONE HUNDRED SIXTY-FOUR lives saved to date.   THANK YOU FOR YOUR SUPPORT at https://www.grindstoneministries.com We couldn't do this without your continued support!   SUPPORT ANTI-HUMAN TRAFFICKING INITIATIVES: Kaleb House website: https://www.kalebhouse.org/

Charlie Furbush joins the show to talk about what he’s seeing from the Mariners in Spring Training, the prospects he has his eyes on, his impression of the new additions made by the M’s front office, and much more. They discuss Logan Gilbert’s role in the Mariners rotation and his goals for the upcoming season. And they talk about NFL free agency, head coaching rivalries, and more in Sweeping the Dial.

Capitulation | WAR w/ China | National Intel | Bear Brief 26FEB26 --- Don't choose a permanent response to a temporary problem: DIAL '988' to get help.   Patreon Link: http://www.patreon.com/c/tjmorrisntxmag   BEAR INDEPENDENT SWAG: https://www.bearindependent.com/collections/swag-merch   Buy Me a Coffee - support the channel with a one-time support gift here: https://buymeacoffee.com/bearindependent   BEARFAKS BACK IN STOCK: https://www.refugemedical.com/products/bearfak-individual-first-aid-kit Your promo code for 10% off in the store from www.refugemedical.com is "Bear Nation" for all kits, components, and modules. Always HSA & FSA Eligible. Made in the USA, guaranteed forever, ONE HUNDRED SIXTY-FOUR lives saved to date.   THANK YOU FOR YOUR SUPPORT at https://www.grindstoneministries.com We couldn't do this without your continued support!   SUPPORT ANTI-HUMAN TRAFFICKING INITIATIVES: Kaleb House website: https://www.kalebhouse.org/

Jon Morosi joins the show to talk about his Olympic experience, his predictions for the Mariners upcoming season, Julio’s early season struggles, and much more. They discuss the Seahawks new offensive coordinator Brian Fleury and what his system will look like. And they get Cal Raleigh’s take on the Seahawks Super Bowl run in Sweeping the Dial.

**WARNING: This episode contains details involving suicide and suicidal ideation and may be disturbing and triggering for some listeners. If you are struggling, you aren't alone. Dial 988 for the Suicide and Crisis Lifeline** On the morning of January 25, 2018, the lifeless body of 71 year old retiree Alan Abrahamson was found shot to death in a large open field in Palm Beach Garden, Florida.  At first glance, his death appeared to be self-inflicted, but the problem with that is when they searched around and underneath Alan's body, there was no gun to be found.  So, this had to have been at the hands of somebody else.  But who?  And why is it Alan appeared to be so at peace when he died?  If someone was chasing after him to shoot him, how is it he appeared as though he simply laid down and peacefully went to sleep?  It had detectives scratching their heads...until one of them remembered seeing a case similar to this on CSI... What happened to Alan Abrahamson? LINKS:Patreon:  https://www.patreon.com/killaforniapodPayPal:  https://www.paypal.coCashm/paypalme/killaforniapodMerchandise:  https://killaforniadreamingpodcast.threadless.com/Website:  https://killaforniadreamingpodcast.buzzsprout.com/YouTube: https://www.youtube.com/@KillaforniaDreamingPodcastFacebook Group:  https://www.facebook.com/groups/1296620370450345/Facebook Page:  https://www.facebook.com/killaforniadreamingInstagram:  https://www.instagram.com/killaforniadreamingpod/?hl=enX:  https://twitter.com/killaforniapodEmail:  killaforniapod@gmail.comTikTok:  @killaforniadreamingpod Cash App:  $KDpodcastSOURCES:https://www.oxygen.com/accident-suicide-or-murder/crime-news/alan-abrahamson-commits-suicide-using-weather-balloonhttps://www.newsbreak.com/oxygen-509656/4362190851887-florida-man-takes-his-own-life-in-elaborate-suicide-plan-using-a-weather-balloonhttps://www.cnn.com/2018/07/17/us/palm-beach-gardens-suicide-murder-abrahamson-trnd/https://www.usatoday.com/story/news/nation-now/2018/07/16/florida-man-faked-his-murder-using-gun-and-weather-balloon/787566002/https://www.oxygen.com/accident-suicide-or-murder/crime-news/thomas-hickman-found-shot-on-new-mexico-road-ruled-suicideSupport the show