A fun wife, mother, certified personal trainer, lifestyle coach, and motivator. We will talk about fitness, fashion, motherhood, marriage, and real life issues.
Many people have asked what’s up with Coach T or when is the next challenge. This episode answers those questions.
Coach T talks about the act of being busy but not productive. We’ve all been there! Sometimes a reset is required!
Coach T discusses Coachella and Beyonce’s performance. This is the year of the WOMAN! Ladies let’s win together! Get out there and do your thing!
Coach T & Rock Mitchell discuss mental, physical, & emotional abuse. Don’t be afraid to seek help!
Coach T discusses the topic of self care & self love and how important they are on your journey to wholeness
Coach T discusses weight loss surgery, bbl, tummy tucks, etc!
Coach T shares a fee of her favorite thrift stores, some thrifting tips, and more!
Coach T talks about the whole Danni Star & the baby sitter drama.
Coach T shares her top 10 fitness tips to help you along your fitness journey!
Proper rest is necessary! Take a minute to pause and reflect!
Coach Taryn talks about Black Panther and the controversy around dressing up.
Coach Taryn provides 7 proven weight loss tips to help you along your journey to healthy.
When talking about Valentines Day & Relationships goes wrong! With special guest Rock Mitchell
Are you making sacrifices or are you focused on instant gratification?
Knowing Your Worth Podcast! Listen and tell me your thoughts!
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