Podcasts about Proper

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    Ringer FC
    Proper Calcio Weather

    Ringer FC

    Play Episode Listen Later Dec 15, 2025 46:42


    A little later than usual, but recorded just before the wild Manchester United v Bournemouth game (sorry!), Musa and Ryan quickly round-up some big results from the weekend around Europe (03:24), including the Premier League, Real Madrid getting back to winning ways, St. Pauli getting their first Bundesliga since September and much more. Then it's onto the trip from this weekend (17:11), where they visited Venezia for their win over Monza and then San Siro for Milan's draw against Sassuolo. It was the first time that Musa and Ryan had visited both the Stadio Pier Luigi Penzo and San Siro, so they chat about the uniqueness of both, the contrasting surroundings and how overwhelming it can be to visit an iconic stadium for the first time.From now until the end of December, you can get all the extra podcasts, ad-free, by signing up for a FREE membership at patreon.com/stadio. Hosted on Acast. See acast.com/privacy for more information.

    MoneyWise on Oneplace.com
    2025 Year-End Tax Tips with Kevin Cross

    MoneyWise on Oneplace.com

    Play Episode Listen Later Dec 15, 2025 24:57


    We're deep into December, and the window for smart year-end tax planning is closing quickly. Taxes may not be at the top of your Christmas wish list, but they are an important reminder of God's provision—and an opportunity to honor Him through wise stewardship.As Scripture reminds us, “The earth is the Lord's, and everything in it” (Psalm 24:1). That includes the resources He's entrusted to us. Thoughtful planning isn't about avoiding responsibility—it's about managing God's gifts with intention and gratitude.Today, we sat down with Kevin Cross, a seasoned CPA who has helped countless families navigate taxes with clarity and confidence. As we approach December 31 and look ahead to 2026, here are some of the most important moves to consider.Rethinking Charitable Giving at Year-EndCharitable giving is always close to the hearts of our listeners, and year-end is an especially strategic time to consider it.Recent changes to the tax code—including a higher standard deduction and an expanded SALT (state and local tax) deduction—mean many households may now benefit from itemizing again. If that's you, making charitable contributions before December 31 could provide meaningful tax benefits.But even if your standard deduction is still too high to itemize, there's another strategy worth considering: bundling your giving. Instead of spreading donations evenly each year, you might combine two years' worth of giving into one year. That can push you over the itemization threshold and maximize the tax benefit—while still supporting the ministries and causes you care about.Why a Donor-Advised Fund Is a Powerful ToolIf you don't yet know precisely where you want to give, a donor-advised fund (DAF) can be an incredibly flexible option. We often call it a charitable checking account. You receive the tax deduction when you contribute to the fund, then take your time prayerfully distributing gifts to qualified charities.Kevin likes to say it's “the most fun fund you'll ever have”—because it encourages generosity while allowing your resources to be invested and potentially grow before they're given.For those who want to ensure their giving supports gospel-centered ministries, I recommend opening a donor-advised fund through the National Christian Foundation (NCF). It's a wonderful way to align generosity with faith-based impact. You can learn more at FaithFi.com/NCF.A New Opportunity for Children and Grandchildren (Starting in 2026)One of the most talked-about developments Kevin highlighted is a new child tax savings account (Trump Account), set to begin in 2026. While no action can be taken until then, it's worth knowing what to expect.Under this provision, eligible children may receive a government-funded seed contribution, and families can contribute up to $5,000 per year. Even more interesting: businesses may be able to contribute up to $2,500 tax-free under the right circumstances—while still receiving a deduction.What makes this especially notable for generous families is that donor-advised funds may be used to contribute to these accounts, creating new ways to bless the next generation while maintaining a strong commitment to charitable giving. Proper planning and paperwork will be essential, but this is an opportunity many families will want to explore.Qualified Charitable Distributions: A Missed Opportunity for ManyOne of the most underutilized tax strategies Kevin sees involves Qualified Charitable Distributions (QCDs)—and it always surprises me how many people don't know about them.If you're 70½ or older, you can give directly from your IRA to a qualified charity and exclude that distribution from taxable income. Once you reach the age for required minimum distributions (RMDs), this becomes even more powerful. Instead of taking the distribution, paying taxes, and then giving what's left, you can give directly—often satisfying your RMD without increasing your tax bill.And this isn't limited to small amounts. You can give up to $100,000 per year through QCDs. It's one of the most effective charitable strategies available, especially for retirees who want to give generously while managing their tax burden wisely.Stewardship with PurposeTaxes can feel complex, frustrating, or even discouraging—but they don't have to be. When we view them through the lens of stewardship, they become another opportunity to align our financial decisions with God's purposes.Kevin Cross brings both expertise and encouragement to this conversation, reminding us that wise planning isn't about fear—it's about faithfulness. If you'd like to learn more about Kevin and his work, you can visit KevinCrossCPA.com.As we close out the year, our prayer is that your financial decisions reflect gratitude for what God has provided—and confidence that He will continue to lead you as you steward it well.On Today's Program, Rob Answers Listener Questions:I have about $135,000 in my 401(k), and my home is worth around $100,000. Would it be advisable to cash out my 401(k) to pay off my house?I was recently told about a fixed-rate annuity offering a 22% bonus immediately. Does that sound like a good opportunity, or is it too good to be true?My mother-in-law, who's still living, deeded my husband five and a half acres out of a 13-acre property. We're considering selling that portion to his sister and want to understand the tax implications—what tax rate applies, whether there's an inheritance tax, and how that works.Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)National Christian Foundation (NCF)Kevin Cross, CPAWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Daniel Yores Podcast
    248: Proper Gym Etiquette to Make Gyms Great Again

    The Daniel Yores Podcast

    Play Episode Listen Later Dec 15, 2025 56:22


    Common sense and just being a good person will carry you a long way when it comes to knowing how to act and follow proper etiquette and protocol in any environment. But sometimes, there are small things that are less intuitive, that are actually important. And probably more common, is that the people who are “supposed” to know how to act, purposely act poorly, leading newcomers to think that that's correct. This is extremely common in gyms today, and frankly, it makes them kind of suck. The environment is not welcoming to newcomers, unfamiliar to those who have been around 10+ years, and straight up just doesn't function well. And poor function plus inefficiencies and rude people giving off bad vibes just legitimately ruins gains - and that's where I draw the line.This episode probably won't be the most popular and I understand, however, it should be. There are enough gains and enough weights and machines in the gym for everyone to get after it all together. And we all do better when we support each other and train hard together. That isn't even feel-good nonsense. When you feel good you train better. And when you train better you improve more. It's very simple. So share this episode with everyone you know. Let's bring back old school proper etiquette and decency to gyms and make gyms great again. And let's get the gains going with it. The best way to support the podcast is to share the episode with a friend. You can support yourself and the podcast by applying for 1:1 online coaching here. Grab my FREE Protein Cheat Sheet HERE.  Grab my FREE Muscle Building Workout HERE. Join 1000's of others in receiving the best fitness tips, tools and tactics for free via the Sunday Meal Prep newsletter. Share this episode with a friend who would enjoy or benefit from it! Comments, questions, and feedback are greatly appreciated. If you enjoy this podcast, I would be extremely grateful if you subscribed and left a short review on iTunes or rating on Spotify.  It really helps to spread the message and ultimately help more people.  Website danielyores.com Connect with me on Instagram @danielyoresConnect with me on X @danielyores Podcast Cover Art by @octopuslegss

    Fit2 Talk
    276. 5 Muscle Building Hacks That Sound Crazy (But Work!)

    Fit2 Talk

    Play Episode Listen Later Dec 15, 2025 32:16


    Here are 5 training tricks you've probably ignored, but might be the secret sauce your body's been waiting for.In this episode of The Fit2 Perform Podcast, Bobby and Steffan break down five muscle-building hacks that sound a bit wild, slightly questionable, and definitely unconventional… yet they actually work when used properly.Some of these are backed by science, some are backed by experience, and some are backed by… well… we still don't fully know why they work. But they do. And we're diving in.

    To Be a Christian: The Anglican Catechism in a Year
    Day 348. How does keeping this commandment help you to become like Christ? (2025)

    To Be a Christian: The Anglican Catechism in a Year

    Play Episode Listen Later Dec 14, 2025 7:45


    Today is day 348 and we are studying The Ninth Commandment. 348. How does keeping this commandment help you to become like Christ? By practicing love and truthfulness in speech, I grow in self-restraint, kindness, and honesty, so that I may know God with a mind free of deception, praise him with an undefiled tongue, and more truly love my neighbor. (Proverbs 8:1–17; Matthew 15:10–20; Ephesians 5:1–4; James 3:1–12) We will conclude today by praying Proper 27 found on page 622 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

    Soul Mates!
    S2E8A A Proper Cup Of Pu'er Tea

    Soul Mates!

    Play Episode Listen Later Dec 14, 2025 144:17


    In this episode, the midpoint of our Dream of the Red December (look, we didn't come up with a good one for this one, okay?),  we zoom in on the affluent, the adorable, the always-staring-into-the-middle-distance appreciable perfect object Hong Lu (or at least, look at the first half of his art, with the rest coming next episode) and ask a question about one of his favorite topics, girls: So, when exactly do they start drawing him like a woman? Read this episode's companion fanfic, That Which Was Lost Part 1: The Twelve Beauties of Daguanyuan and the Crab Flower Club:  https://archiveofourown.org/works/75757716 Follow along:  https://limbuscompany.wiki.gg/wiki/Hong_Lu Support the show:  https://ko-fi.com/ivyfoxart Follow the show on Tumblr:  https://soul-mates-podcast.tumblr.com/ Follow the show on YouTube:  https://www.youtube.com/@Soul-Mates-Podcast Listen to Together We'll Shine: An Utena Rewatch Podcast:  https://bunnygirlbrainwave.substack.com/archive Art by Ryegarden:  https://www.instagram.com/ryegarden Music by Sueños Electrónicos:  https://suenoselectronicos.bandcamp.com/ Follow and support ash:  https://ko-fi.com/asherlark

    The Tongue Tie Experts Podcast
    Before Pain Turns to Struggle: Lessons from the Clinic Episode 118

    The Tongue Tie Experts Podcast

    Play Episode Listen Later Dec 12, 2025 25:49


    In this episode of Tongue Tie Experts, IBCLC and Certified Nurse Midwife Lisa Paladino shares two real-life case studies that uncover the most common - and most misunderstood - breastfeeding challenges. Learn how to recognize the signs of tongue tie, why maternal pain should never be ignored, and what truly needs to happen before and after a tongue tie release to ensure optimal results.Lisa breaks down the importance of a full feeding assessment, explains why babies often compensate during breastfeeding, and highlights how preparation, aftercare, and collaborative support can transform outcomes.Whether you're a lactation professional, a healthcare provider, or a parent seeking answers, this episode offers practical insights and evidence-informed guidance to help families navigate tongue tie and breastfeeding with confidence.Key TakeawaysMaternal experience matters. A parent's pain, intuition, and observations are essential clinical clues that should always be taken seriously.Breastfeeding pain is not normal. Persistent discomfort signals that something in the feeding relationship needs attention.Babies often compensate for feeding difficulties. These compensations can mask underlying issues while contributing to maternal pain and inefficient feeding.Tongue tie is only one piece of the puzzle. Breastfeeding challenges are multifactorial and require a full, holistic assessment of the dyad.Proper preparation leads to better tongue tie release outcomes. Pre-release guidance, expectations, and support make a significant difference.Post-release care is essential. Coordinated follow-up, including lactation support and potential bodywork, can improve function and comfort.Comprehensive support helps families thrive. Parents need accurate education, accessible resources, and a skilled team to feel confident in their breastfeeding journey.Every mother and baby deserve individualized care. Thoughtful, evidence-informed support leads to better outcomes and more positive breastfeeding experiences.More From Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.Mentioned in this episode:OI Tape

    Vast Voice produced by VastSolutionsGroup.com
    Organized Books, Bigger Real Estate Profits!

    Vast Voice produced by VastSolutionsGroup.com

    Play Episode Listen Later Dec 12, 2025 13:55


    R. Kenner French opens the presentation by addressing how many real estate entrepreneurs feel unorganized and overwhelmed by bookkeeping. He explains that proper bookkeeping is a foundation for wealth, not a boring task to avoid. He introduces VastSolutionsGroup.com, a Vast Asset Defense company combining tax, AI, and asset protection expertise. Kenner shares his background as a three-time author and long-time manager to establish credibility.He highlights the importance of bookkeeping basics, especially for real estate agents and investors who make up 93% of their clients. Clean books improve financial clarity, tax preparation, and rate-of-return analysis. Proper expense management helps investors decide whether to keep or exit certain deals. Bookkeeping also supports asset protection and enhances business structure.The first major tip is keeping business and personal finances completely separate. Separate accounts and credit cards protect business owners from lawsuits and strengthen legal barriers between assets. Real estate investors are often targeted, so separation is essential for liability defense. Mixing funds makes it easier for plaintiffs to attack all assets in a legal dispute.Kenner then emphasizes tracking expenses diligently and using bookkeeping software instead of manual methods. He introduces VastBookie.ai, an AI tool that automates expense categorization and reconciliation. Many clients save money because AI replaces or reduces the need for bookkeepers. Regardless of the software chosen, automation improves accuracy and saves valuable time.The final tips include maintaining organized digital records and reviewing books regularly. Cloud storage, labeled folders, and consistent backups ensure data is never lost. Monthly or quarterly reviews help owners spot trends and make smarter decisions. Kenner concludes by reminding viewers that bookkeeping is the financial foundation of their wealth and invites them to explore resources at VastSolutionsGroup.com.Takeaways• Bookkeeping is essential for business success.• Separate personal and business finances to lower liability.• Diligently track expenses for better asset protection.• Utilize bookkeeping software to save time and money.• Maintain organized records for easier access and review.• Review financial records regularly to identify trends.• Good bookkeeping supports efficient tax preparation.• Organized bookkeeping enhances overall business management.• Investors should prioritize bookkeeping as a foundation.• Utilizing technology can simplify bookkeeping tasks.Sound Bites• Review your books on a quarterly basis.• You'll be glad you're organized.Listen & Subscribe for More:

    The Fast Lane with Ed Lane
    Proper reaction or over reaction to Liberty Flames MBB and FB news

    The Fast Lane with Ed Lane

    Play Episode Listen Later Dec 11, 2025 14:30


    Proper reaction or over reaction to Liberty Flames MBB and FB news by Ed Lane

    The Fast Lane with Ed Lane
    Jon Manson, ASeaofRed.com plays Liberty Flames proper or over reaction

    The Fast Lane with Ed Lane

    Play Episode Listen Later Dec 11, 2025 13:58


    Jon Manson, ASeaofRed.com plays Liberty Flames proper or over reaction by Ed Lane

    The Fast Lane with Ed Lane
    Jon Manson, ASeaofRed.com plays Liberty Flames proper or over reaction

    The Fast Lane with Ed Lane

    Play Episode Listen Later Dec 11, 2025 9:11


    Jon Manson, ASeaofRed.com plays Liberty Flames proper or over reaction by Ed Lane

    South Charlotte Baptist Church
    Discipleship: Proper Follow-Up (2)

    South Charlotte Baptist Church

    Play Episode Listen Later Dec 11, 2025 27:32


    Text: Matthew 28:19-20 When an individual has accepted Christ as their Savior, the whole matter of the “Great Commission” is only ¼ complete. Step #1: Go ye therefore, and teach all nations - Salvation Step #2: Baptizing them in the name of the Father, and of the Son, and of the Holy Ghost - Baptism…

    Industry Relations with Rob Hahn and Greg Robertson
    How Much Transparency Is Too Much?

    Industry Relations with Rob Hahn and Greg Robertson

    Play Episode Listen Later Dec 10, 2025 61:24


    The Industry Relations Podcast is now available on your favorite podcast player! Overview In this episode, Rob and Greg dive into the recurring issue of embezzlement and financial mismanagement within small Realtor associations. Using recent cases as a jumping-off point, they debate what "transparency" should actually look like in a member-driven nonprofit, whether associations should provide full access to financial records, and what safeguards could reasonably prevent future financial failures. The discussion gets spirited as they explore audits, member oversight, governance culture, and how much transparency is too much—or not enough. Key Takeaways Embezzlement in small associations: Recent cases highlight how financially fragile many smaller associations are and how one incident can destabilize them.  Audit funding proposals: Rob suggests that state or national associations should fund audits for smaller associations that can't afford them. Transparency debate: Rob advocates for allowing any member to inspect line-item financials; Greg argues that professional audits—not member investigations—are the correct mechanism for oversight. Concerns about disruption: Greg emphasizes how untrained members digging through records could create confusion, waste staff time, or misinterpret legitimate expenses. Proper purpose & confidentiality: Rob proposes a compromise where members may inspect records but must keep information within the association; Greg notes NDAs may be required due to vendor contract confidentiality. Governance culture: Both agree that trust has eroded in parts of organized real estate, though they disagree on the extent and cause. Association survival risk: When embezzlement happens in small associations, they may face insolvency or be forced to merge. Checks & balances: Discussion includes dual-signature thresholds, expense-tracking systems like Ramp, and the importance of third-party annual audits. Connect with Rob and Greg Rob's Website  Greg's Website    Watch us on YouTube   Our Sponsors: Cotality  Notorious VIP The Giant Steps Job Board    Production and Editing Services by Sunbound Studios  

    American Grown Podcast
    Austin Sullivan: Host of American Grown Podcast/Holiday Special - Ep.159

    American Grown Podcast

    Play Episode Listen Later Dec 10, 2025 8:23


    Episode 159: of the American Grown Podcast in the Colortech Creative Solutions studios with your host Sully.In this episode, I do a podcast first…no guest, no deep dive, no interview, just a genuine, heartfelt thank you. I wanted to slow things down, reflect on the incredible people who've supported this journey, and share a few thoughts that mean a lot to me as we wrap up the year.American Grown PodcastSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.A&M Pizza. Authentic Italian quality meals.Boyer's Tavern. Proper food & drinks made by slightly improper people.Sip or Snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast

    Everyone's Business But Mine with Kara Berry
    Toodle Doo!: A Real Housewives of Potomac Recap

    Everyone's Business But Mine with Kara Berry

    Play Episode Listen Later Dec 9, 2025 42:37


    This week on RHOP, Stacey and Wendy host dueling cannabis parties, Greg pretends to go ring shopping for Keiarna, Tia's Miss Prim and Proper act goes right out the window and more!Follow me on social media, find links to merch, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.

    Toucher & Rich
    Broken HVAC System & Proper Ornamental Grass Maintenance | What Happened Last Night | Does Vrabel Hate Phil Perry? - 12/9 (Hour 1)

    Toucher & Rich

    Play Episode Listen Later Dec 9, 2025 41:05


    (00:00) The HVAC system is broken in the studio — when will it be fixed? Your guess is as good as ours. Also, Hardy shares his secrets for properly pruning Ornamental grass for the winter season.WHAT HAPPENED LAST NIGHT: (17:59.41) The Chargers forced five turnovers from Jalen Hurts and sealed a 22-19 overtime win with a Tony Jefferson interception, despite their offense stalling after an early touchdown and Justin Herbert rushing for 66 yards just a week after hand surgery.(33:01.55) Vrabel gets snippy towards Phil Perry again.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Toucher & Rich
    Broken HVAC System & Proper Oriental Grass Maintenance | What Happened Last Night | Does Vrabel Hate Phil Perry? - 12/9 (Hour 1) 

    Toucher & Rich

    Play Episode Listen Later Dec 9, 2025 41:05


    (00:00) The HVAC system is broken in the studio — when will it be fixed? Your guess is as good as ours. Also, Hardy shares his secrets for properly pruning oriental grass for the winter season.WHAT HAPPENED LAST NIGHT: (17:59.41) The Chargers forced five turnovers from Jalen Hurts and sealed a 22-19 overtime win with a Tony Jefferson interception, despite their offense stalling after an early touchdown and Justin Herbert rushing for 66 yards just a week after hand surgery.(33:01.55) Vrabel gets snippy towards Phil Perry again.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Strength Changes Everything
    Maximize Your Gains with Proper Muscle Fiber Recruitment

    Strength Changes Everything

    Play Episode Listen Later Dec 9, 2025 22:08


    Are you activating all the muscle fibers in your workout, or are you leaving gains on the table? Amy Hudson and Dr. James Fisher continue their deep dive into the Principles of Exercise Design. In today's episode, they break down muscle fiber recruitment; why it matters, how your body decides which fibers to use, and what that means for your strength. They cover the Size Principle, the importance of continuous muscular loading, and how to structure your workout to reach the fibers that actually drive growth and performance. Dr. Fisher explains the All-or-Nothing theory and why your muscles are either fully "on" or fully "off."  He breaks down how your body only recruits the exact fibers needed for the task in front of you. Knowing this helps you understand why you need higher effort to see real strength gains. Dr. Fisher explains that Type 1 fibers are cheap to use, so your body loves using them first. They handle endurance but don't give you the strength you want. He shows how pushing harder in the gym is what finally taps into Type 2 fibers. Learn why Type 2 fibers are powerful but expensive for your body to use. They fatigue quickly, so your system avoids them unless you give a strong stimulus. But once you activate them, that's when real growth and strength improvements happen. Dr. Fisher explains how your nervous system recruits muscle fibers from smallest to largest. It's your body's way of protecting energy while still meeting the force demands of your workout. Amy highlights how the body is constantly trying to conserve energy. That means it avoids using high-cost muscle fibers unless absolutely necessary. Dr. Fisher shares why multiple-set training often fails to push you to true effort. When you simply count reps, you usually stop far short of full muscle recruitment. So, you're leaving huge results on the table without even realizing it. Amy covers why resting between sets resets the whole muscle recruitment process.  Once your Type 1 fibers recover, your body goes right back to using them first. And that makes it harder for you to reach those high-impact Type 2 fibers that drive strength. Amy highlights that if full muscle fiber recruitment is the goal, you don't want to stop and restart the process over and over. Every pause delays that final layer of activation. And that delay means slower strength gains and less efficient workouts. Dr. Fisher covers why eccentric loading is such a game-changer in strength training. We're naturally stronger on the lowering phase, but most equipment doesn't challenge us there. When you finally load that phase properly, you maintain deeper fiber recruitment for longer. Dr. Fisher shares how exerbotics devices keep you working harder during the eccentric phase instead of giving you a break.  Amy and Dr. Fisher cover the biggest benefit of working with a personal trainer. With expert guidance and efficient workouts, you can achieve better results more quickly than you might on your own. Dr. Fisher explains why walking and jogging are great for general health but not enough for full muscle recruitment. Amy highlights that losing Type 2 fibers is the real reason people feel weaker, less balanced, and less stable over time. These fibers are the ones responsible for power and functional strength. Amy covers the importance of eccentric training and how it helps you get more out of every rep. When you challenge the lowering phase, you keep more fibers active for longer. And that translates into faster progress with less time spent working out. Dr. Fisher explains that strength training only works when you recruit all available fibers. Multi-set training often delays this because you keep letting fibers rest between rounds.  Dr. Fisher explains how a personal trainer can guide you to hit the right muscle fibers every time. Most people lift without fully recruiting the fibers that actually build strength and shape. With the right guidance, you maximize every rep for faster, noticeable results. Amy highlights that your main job in a workout is simple. Recruit the fibers. When you keep them loaded continuously at the right effort, everything changes.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

    The Balancing Act
    Proper Holiday Greetings and Some Happy Meetings

    The Balancing Act

    Play Episode Listen Later Dec 9, 2025 45:41


    Joe and Jamie talk about the current holiday season and all the trimmings to boot! Listen as they talk about what it means to teach during this hyper- busy season and how much stress can come your way in and out of the classroom. These two veteran educators discuss their tips on successfully making it through as a teacher in December.  Season 3 is brought to you by our principal sponsor, Teachers' Insurance Plan. Check out their website below for more information and to get a quote. http://bit.ly/4mQC27G Teachers' Insurance Plan: auto insurance that brings exclusive educator savings and exceptional customer care to New Jersey and Pennsylvania educational employees. We want to hear from you! Shoot over an email and say hi: podthebalancingact@gmail.com Don't forget to subscribe! Leave us a comment!  Follow  Facebook - podbalact JoeandJamie Instagram - @podthebalancingact TikTok - @thebalancingactpodcast Twitter - @podbalact Youtube Channel - The Balancing Act - YouTubePart of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

    Around with Randall
    Episode 259: Endowment Restrictions by Donors or by the Board - How to Create the Proper Options for Both

    Around with Randall

    Play Episode Listen Later Dec 9, 2025 21:57


    Endowments are the engine that keeps nonprofits strong—not just today, but decades from now. Yet, the fine print matters: overly restrictive funds can choke impact, while flexible quasi-endowments help organizations adapt as needs and missions evolve. The key is striking a balance between donor intent and long-term usefulness. Smart documentation, thoughtful donor conversations, and mission-aligned flexibility turn endowments into a powerhouse for stability, innovation, and generational impact. When we build wisely, we protect our mission, our donors, and the future we serve.

    The Podcast On Podcasting
    Sound Treatment Mistakes - Pitfall #18 [527]

    The Podcast On Podcasting

    Play Episode Listen Later Dec 8, 2025 16:01


    In today's episode, Adam shares some equipment and how to use them properly to avoid common mistakes when treating sound for your shows. Join in as he walks you through the biggest pitfalls podcasters face when recording. Plus, why proper mic technique can save you hours in post-production and prevent distorted or unusable recordings.   WHAT TO LISTEN FOR Places where you should not be recording Importance of acoustic panels for sound treatment Proper way of using your microphone while recording Advantages of using earphones/headphones for your podcast   RESOURCES/LINKS MENTIONED FREE Equipment Guide  CONNECT WITH US If you are interested in getting on our show, email us at team@growyourshow.com. Thinking about creating and growing your own podcast but not sure where to start? Click here and Schedule a call with Adam A. Adams! Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review here!   

    The Ship Report
    The Ship Report, Monday, December 8, 2025

    The Ship Report

    Play Episode Listen Later Dec 8, 2025 9:09


    Winter Boater Safety Inspection Event Dec. 27th in AstoriaIf you have a trailerable recreational boat registered in Oregon, consider bringing your boat down to the Clatsop County Sheriff's Office Marine Patrol Winter Boater Safety Inspection Station event later this month. If you have the right gear, you can get a 2026 Oregon Boater Safety Inspection sticker.It's happening Saturday, December 27 from 10 to 2, right across from Englund Marine at the Port of AstoriaYou'll need an up to date registration and some safety gear to qualify. It's not only the law, it's good safety stewardship for your vessel, the people you take on board, and any rescue personnel who might have to assist you in an emergency.Per the sheriff's office - To get your sticker, please bring the following six items:1. Current proof of registration for your boat2. Current registration year sticker posted next to your OR numbers3. Boater safety education course card or equivalent4. Non-expired, good-condition fire extinguisher5. Proper life jackets6. A throwable cushion or ring Depending on your vessel, you may also need a carburetor spark arrestor and a bilge fume blower.If you have questions, give the Clatsop County Sheriff's Marine Patrol office a call at 971-704-4465.

    The Michael Yardney Podcast | Property Investment, Success & Money
    Brace Yourself: Warning Signs for Property Investors: Lending Tightens, Rates Shift & Taxes Rise | Ken Raiss

    The Michael Yardney Podcast | Property Investment, Success & Money

    Play Episode Listen Later Dec 8, 2025 37:10


    In this month's Big Picture Podcast, we step back from the headlines and look at what's really going on beneath the surface in our economy, our property markets, and the world of wealth creation Ken Raiss and I discuss a range of topics of importance to property investors .   Lenders are changing their rules. Rates are sending mixed signals. Tax policy is tightening. The ATO is sharpening its pencils. And to top it off, the ABS has released disturbing new data showing that people with disability are far more likely to be victims of fraud.   None of these issues live in a vacuum. Together, they paint a very different picture of the environment in which investors and affluent families are operating today.   Takeaways  ·         The economic landscape for property investors is shifting rapidly. ·         Lending restrictions are becoming more selective, impacting borrowing capacity. ·         Interest rates are unlikely to decrease in the near future. ·         The ATO is tightening regulations around tax deductions for holiday homes. ·         Land tax changes in New South Wales could increase financial burdens on property owners. ·         Investors should view land tax as a cost of doing business, not a deterrent. ·         Vulnerable populations, especially those with disabilities, are at higher risk of financial fraud. ·         Proper estate planning is crucial for protecting assets and ensuring financial security. ·         Using trusts can be beneficial, but they must be set up correctly to avoid complications. ·         Strategic planning is essential for successful property investment.   Chapters    00:00  Key shifts in lending rules, tax changes and new fraud data. 01:38  Lenders restrict trusts and SMSF borrowing as risk tightens. 03:20  Why misguided "trust stacking" advice caused today's clampdown. 08:12  Fixed rates rise early as markets signal no cuts ahead. 12:40  ATO targets holiday-home deductions and tightens compliance. 17:56  NSW freezes land-tax thresholds, increasing investor exposure.   Links and Resources:   Answer this week's trivia question here - https://www.propertytrivia.com.au/ ·        Win a hard copy of What Every Property Investor Needs To Know About Finance, Tax And The Law. ·        Everyone wins a copy of a fully updated property report – What's ahead for property for 2026 and beyond.   Michael Yardney   Get the team at Metropole Wealth Advisory to create a Strategic Wealth plan for your needs. Click here and have a chat with us     Ken Raiss, Director of Metropole Wealth Advisory     Join Ken Raiss and Michael Yardney, plus a team of experts, at Wealth Retreat 2026 on the Gold Coast in May. Find out more about it here and register your interest www.wealthretreat.com.au It's Australia's premier event for successful investors and business people.   Get a bundle of eBooks and Reports at: www.PodcastBonus.com.au    Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future. 

    Jessie’s Place Podcast
    2026 The BluePrint: Proper Planning Prevents Piss Poor Performance!

    Jessie’s Place Podcast

    Play Episode Listen Later Dec 8, 2025 35:47


    In this powerful episode of Jessie's Place Podcast, Jessie dives deep into the classic motto her high school teacher drilled into her: “Proper planning prevents piss poor performance.” As the new year approaches, this episode invites listeners to reclaim control over their business, their habits, and their life by stepping into intention instead of reaction. Jessie revisits the themes of past episodes—including self-mastery, self-awareness, emotional discipline, personal power, and aligned decision-making—and shows how they all tie into planning with purpose. With her signature “build people up” approach, she breaks down how avoiding planning keeps you stuck, how to organize your life from the inside out, and how preparation becomes a form of self-respect. You'll walk away with actionable steps to design your next year, clarify your direction, upgrade your mindset, and approach your goals like someone who refuses to shrink or settle. This episode is your blueprint for stepping into the version of yourself who leads, who executes, and who thrives.

    Wisden Cricket Daily Podcast
    Will England make any surprise changes for Adelaide & West Indies' heroic draw in New Zealand

    Wisden Cricket Daily Podcast

    Play Episode Listen Later Dec 8, 2025 61:18


    Phil, Jo and Yas reflect on England's poor performance in the pink-ball Test in Brisbane and West Indies' incredible draw in New Zealand. 0:00 Timothy Taylor's / 1:01 Intro / 3:00 New Zealand vs West Indies / 10:43 WARNE: Treasures of a legend / 11:22 Brisbane Test / 27:30 Is Bazball dead? / 34:59 Alex Carey / 39:18 Wisden POTY / 39:48 Patreon / 40:11 Naked Wines / 42:36 Joe Root / 44:50 Change for Adelaide? / 53:01 Stokes, McCullum and Key / 56:47 Shakib Al Hasan / 58:18 Outro

    The Rebbe’s advice
    5885 - Proper Preparation for the Yud-Tes Kislev Farbrengen

    The Rebbe’s advice

    Play Episode Listen Later Dec 8, 2025 11:10


    The Rebbe stresses that the Yud-Tes Kislev farbrengen in Kfar Chabad must be public and well-planned, especially since influential figures attend. Extra expenses are worthwhile. The food should consist mainly of mezonos, with only enough washing for a minyan for Birchas HaMazon to avoid complications. https://www.torahrecordings.com/rebbe/igroskodesh/016/002/5885

    The John Batchelor Show
    S8 Ep170: Visceral Combat and the Sanctity of the Dead: Colleague Emily Wilson focuses on the visceral violence of battle scenes and the significance of caring for the dead, detailing the warrior ethos regarding proper burial versus the desecration of cor

    The John Batchelor Show

    Play Episode Listen Later Dec 7, 2025 7:15


    Visceral Combat and the Sanctity of the Dead: Colleague Emily Wilson focuses on the visceral violence of battle scenes and the significance of caring for the dead, detailing the warrior ethos regarding proper burial versus the desecration of corpses to deny closure, also touching upon the gods bleeding "ichor" and the struggle over armor as a symbol of dominance. ZEUS

    Gospel Grace Church Sermon Audio
    Proven Ministry, Proper Hearts

    Gospel Grace Church Sermon Audio

    Play Episode Listen Later Dec 7, 2025 38:10


    2 Corinthians 6:3-13 - Speaker: Lukus Counterman - Paul has had a strained relationship with the church of Corinth. They were closed off and resentful towards him. They held Paul in suspicion and kept him at arm's length even though he had given so much for them. In 2 Corinthians 6:3-13 the apostle highlights the marks of his ministry and emphasizes its proven character. He wasn't some fly-by-night huckster. He wasn't fleecing them for his own profit. Instead, he endured great hardship on their account and remained faithful to the gospel task before him. He was a servant of God with proven ministry among them, and in return he asked them to open their hearts. He wanted to be reconciled to the church once again and experience unhindered affection. There are so many practical lessons in this text for us this season – lessons about endurance in the service of others, and reconciliation in our relationships with others. May the Lord lead us into his truth and teach us his ways as we gather this weekend to hear his word.

    Fitness Fanatics – 93.7 The Ticket KNTK
    What proper "fueling" looks like for athletes & non-athletes (HOUR 2) - December 7th, 2025

    Fitness Fanatics – 93.7 The Ticket KNTK

    Play Episode Listen Later Dec 7, 2025 47:23


    What proper "fueling" looks like for athletes & non-athletes (HOUR 2) - December 7th, 2025Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Wisden Cricket Daily Podcast
    "AN ABSOLUTE SHAMBLES"  – Butch reacts to England's humiliating defeat in Brisbane

    Wisden Cricket Daily Podcast

    Play Episode Listen Later Dec 7, 2025 28:19


    Yas and Butch on Australia's comprehensive victory against England in the Brisbane pink-ball Test.

    Podcast
    G. MACBETH & SHOEBOX PROPER - ELEVATORS (prod. by Kurlee Daddee Productions)

    Podcast

    Play Episode Listen Later Dec 7, 2025 2:02


    G. MACBETH & SHOEBOX PROPER - ELEVATORS (prod. by Kurlee Daddee Productions) by Kurlee Daddee Productions

    UK Trance Society Podcast
    Proper Dom @ UKTS Podcast ep.250 Live from Cyberdog 23rd Nov 2025

    UK Trance Society Podcast

    Play Episode Listen Later Dec 7, 2025 62:27


    Tracklist 1. K90 - Red Snapper (Allen Watts Extended Remix) 2.Kaimo K - Mayhem (Paul Denton Edit) 3. Emiliano Pavon - Sickness (Black XS Remix) 4. Mark Norman - Overkill (Kriess Guyte Extended Remix) 5. Technical - More & More (Yoshi & Raznor Extended Remix) 6. David Forbes - Phenomenon (Original Mix) 7. Marc Loage - Autopsy (Original Mix) 8. Pants & Corset - Malice in Wonderland (Nicholson Extended Remix) 9. Smith & Brown - Phobos (Extended Mix) 10. Smith & Brown - Virtue (Extended Mix) 11. David Forbes - Monsoon (Extended Mix) 12. DJ Kim - Jetlag (Ben Gold & Allen Watts Extended Remix)

    The UK Flooring Podcast
    Martyn Cohen joins Cockerill & Co, people, profit and proper growth in flooring

    The UK Flooring Podcast

    Play Episode Listen Later Dec 6, 2025 40:12


    Big news, Martyn Cohen is officially joining Cockerill & Co. After a decade plus leading sales and ops across major flooring names, then launching MC Growth Consultancy earlier this year, Martyn is bringing his people first approach into the community. In this episode Tom digs into why he said yes, what he has learned helping retailers, commercial contractors and manufacturers, and how he will add firepower for our members in 2026.About MartynFormer senior leader at Headlam and Carpetright, now growth consultant working across retail, commercial and manufacturing. Known for building high performing teams, fixing recruitment bottlenecks, improving buying terms, and making complex installer set ups work in the real world, HMRC included.What we coverThe announcement, why Martyn is joining Cockerill & Co, and how the partnership worksFrom redundancy to momentum, the first 8 to 9 months of MC Growth ConsultancyThe £2 to £3 million ceiling, when systems, people and process become the growth leverTwo magic moments, franchise results and a commercial client that needed to scale capacity before salesPeople first performance, recruitment done right, culture, and honest conversations that avoid formal performance casesThird party fitter networks, pricing, VAT, HMRC headaches, and how to stay on the right side of the lineBuying power, where the hidden points are in supplier terms, and why a thirty minute call can save tens of thousandsUnplanned services that now matter, recruitment search, interview support, and prep for sale or full business exitsWhy the Cockerill & Co community works, who not how, and proof from peer results, not pitch decksKey takeawaysGrowth is usually blocked by capacity and capability, not just leads or ordersRecruit well, train well, support well, and you will keep good peopleBuying smarter puts profit straight to the bottom line, many miss it through sheer busynessCommunity beats going it alone, the right room saves time and moneyIf we cannot add value, we will say so, the goal is impact, not invoicesWho this helpsIndependent retailers who want to scale without losing sleepCommercial contractors hitting operational limitsManufacturers building UK routes to market or fitter ecosystemsOwners preparing to sell in the next two to three yearsChapter guide00:00 Welcome back, and the announcement 02:00 Martyn's journey, redundancy to consultancy 06:30 Early wins, franchise systems and commercial capacity 11:45 Risk, reputation, and why the pipeline kept growing 14:30 What Martyn brings, people, recruitment, HR and culture 18:30 Installer networks and HMRC, lessons from Carpetright 21:30 Buying power that moves the P and L 24:30 Recruitment as a service, interview help, and search 26:30 Prep for sale, valuation thinking and finding buyers 29:30 Why the community matters more than the features 33:00 Values, saying no when it is not a fit, doing the real work 39:00 How to get involved and next stepsLinksWatch on YouTubeListen on SpotifyListen on Apple PodcastsCockerill & Co, join the community or request a consultConnect with Martyn on LinkedInWork with usWant a straight talking plan to grow, sort your people challenges, or unlock margin, reach out and we will set up a proper call.CreditsHost, Tom Cockerill Guest, Martyn Cohen Produced by The UK Flooring Podcast Hosted on Acast. See acast.com/privacy for more information.

    Talking Pools Podcast
    The Role of Calcium and TDS

    Talking Pools Podcast

    Play Episode Listen Later Dec 5, 2025 35:39


    Pool Pros text questions hereIn this conversation, Rudy Stankowitz emphasizes the critical role of calcium hardness and total dissolved solids (TDS) in pool chemistry. He explains how these factors influence the effectiveness of chlorine, algaecides, and other pool chemicals, highlighting the importance of maintaining the right balance for optimal pool performance.TakeawaysCalcium hardness and TDS are crucial for pool chemistry.They influence how effectively chlorine works.Proper levels allow other chemicals to perform optimally.Incorrect levels lead to inefficiencies in pool products.Understanding these factors is key to pool maintenance.They dictate the performance of algaecides and enzymes.Maintaining balance is essential for stain and scale prevention.Every chemical added must work against the existing conditions.The right environment enhances overall pool health.Pool chemistry is interconnected and requires careful management."They dictate how fast chlorine works.""Calcium hardness and TDS are stage players.""Get the calcium and TDS environment right."Chapters00:00 Introduction to Pool Chemistry and Community Engagement00:15 Phosphates and Their Impact on Pool Chemistry00:39 Preview of the Langelier Saturation Index Discussion Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

    Bible Principles Podcast
    Proper Body Function

    Bible Principles Podcast

    Play Episode Listen Later Dec 5, 2025 2:00


    1 Corinthians Principle 30 – Proper Body Function     1 Corinthians 14:26-40To produce spiritual maturity in our churches, we must create ways for the body of Christ to function in all of its parts—but always in productive and orderly ways. NEW! - Let us know what you think of the program! Support the show

    Sportsmen's Nation - Whitetail Hunting
    Wing & Tail Outdoors - Common Crossbow Issues w/ Dorge Huang

    Sportsmen's Nation - Whitetail Hunting

    Play Episode Listen Later Dec 4, 2025 70:24


    In this episode of the Wing and Tail Outdoors podcast, Chris Romano and guest Dorge Huang delve into the intricacies of crossbow usage and maintenance. As hunting season approaches, they discuss common issues faced by crossbow users, such as string stretching and the challenges of tuning for accuracy. Dorge shares insights on the importance of understanding the equipment, emphasizing that many hunters underestimate the complexity of crossbows, often treating them like firearms. The conversation highlights the need for proper preparation and practice to ensure successful and ethical hunting experiences. The episode also touches on the broader implications of crossbow regulations, with Chris expressing concerns about the potential impact of relaxed restrictions on hunting seasons and wildlife populations. They explore the differences between crossbows and compound bows, noting the unique challenges each presents. Throughout the discussion, Dorge provides valuable advice on selecting the right equipment and the importance of matching components like strings and nocks to optimize performance. This episode is a must-listen for hunters looking to deepen their understanding of crossbow mechanics and improve their hunting skills. Takeaways Understanding crossbow mechanics is crucial for effective use. Proper string maintenance can prevent common crossbow issues. Crossbows require different tuning techniques compared to compound bows. Relaxed crossbow regulations may impact wildlife populations. Preparation and practice are key to ethical hunting. Crossbows are often misunderstood as being similar to firearms. Selecting the right equipment is essential for hunting success. Matching strings and nocks optimizes crossbow performance. Crossbows present unique challenges compared to other bows. Hunters should be aware of the complexities of crossbow tuning. Show Our Supporters Some Love! VitalizeSeed.Com RackGetterScents.Net Firenock.com WingAndTailOutdoors.Com https://nestedtreestands.com/WT10  Discount Code WT10 SilverBirchArchery.Com huntarsenal.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Final Furlong Podcast
    Weekend Betting Guide: Tingle Creek Showdown, Becher Chase Banker, Lulamba Hype & 6/1 NAP

    The Final Furlong Podcast

    Play Episode Listen Later Dec 4, 2025 63:09


    It's one of the biggest Saturdays of the early jumps season and The Final Furlong team - Emmet Kennedy, Andy Newton, George Gorman and Peter Michael - deliver a fast-paced, opinion-packed betting preview for Sandown, Aintree, Huntingdon, and Cork. We start with the Tingle Creek Chase (3:00 Sandown) where Il Etait Temps is the odds-on favourite with 1xBet to give Willie Mullins another Grade 1 in a race he first won nine years ago. But L'Eau du Sud arrives race-fit after bolting up at Cheltenham. And Jonbon, already a dual winner of the Tingle Creek, bids to become only the second horse ever to win it three times. The panel have strong and divided views on who wins.

    To Be a Christian: The Anglican Catechism in a Year
    Day 338. What is an appropriate standard of giving for you as a Christian? (2025)

    To Be a Christian: The Anglican Catechism in a Year

    Play Episode Listen Later Dec 4, 2025 7:44


    Today is day 338 and we are studying The Eighth Commandment. 338. What is an appropriate standard of giving for you as a Christian? A “tithe,” which is 10 percent of my income, is the minimum standard of giving for the work of God's Church and the spread of his kingdom; yet I should generously give of all that God has entrusted to me. (Genesis 14:17–20; Leviticus 27:30–33; Deuteronomy 14:22–29; Malachi 3:6–12; Matthew 23:23; Luke 21:1–4; 2 Corinthians 9:6–7) We will conclude today by praying Proper 20 found on page 620 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

    Mercury: A Broadcast of Hope

    This episode will expire in 24 hours! Missed an episode? Pick it back up anytime! Want the back catalog? Become a supporter on Patreon! patreon.com/mercuryradio More info about ARTC And Mercury at artc.org/mercury  Follow us on Bluesky @mercury870

    Dr. Joseph Mercola - Take Control of Your Health
    How Proper Breathing Builds Better Strength and Lasting Power

    Dr. Joseph Mercola - Take Control of Your Health

    Play Episode Listen Later Dec 3, 2025 7:41


    The way you breathe directly determines how efficiently your body stabilizes your core, aligns your spine, and generates strength during movement Coordinating your breath with each lift or motion activates deep core muscles, improving posture, balance, and injury prevention while keeping your nervous system calm and focused Faulty breathing habits such as chest breathing or breath-holding restrict oxygen flow, tighten neck and back muscles, and reduce your power output and endurance Breathing too deeply or too often disrupts the natural balance between oxygen and carbon dioxide (CO2), narrowing blood vessels and lowering brain oxygen levels — the opposite of what most people intend when they "breathe deeply" Relearning to breathe lightly, rhythmically, and through your nose retrains your diaphragm, balances your CO2 levels, and builds both physical strength and mental stability for lasting energy and control

    American Grown Podcast
    Noah Starry: Owner of Ask4Noah/Identity. Pivot. Build. Passion. - Ep.158

    American Grown Podcast

    Play Episode Listen Later Dec 3, 2025 68:06


    Episode 158: of the American Grown Podcast in the Colortech Creative Solutions studios with Noah Starry Owner of Ask4Noah.In this episode, we sit down once again with Noah Starry owner of Ask4Noah. Noah being an OG guest of the podcast first made his appearance back in 2022 episode 8!He now joins us again to discuss how identity, faith, and community shaped who he is today, and how a major pivot early in his adult life set him on a path to entrepreneurship and legacy-building in his hometown.Noah shares how he transformed worn-down homes into modern spaces, grew a rental portfolio, and built a business model centered on clarity, confidence, and control for his clients.This is a conversation about finding who you are, knowing when to pivot, and building something that lasts.Ask4NoahSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.A&M Pizza. Authentic Italian quality meals.Boyer's Tavern. Proper food & drinks made by slightly improper people.Sip or Snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast

    PPCChat Twitter Roundup
    EP333 - When Consent Mode Kills Conversions ft Nils Rooijmans

    PPCChat Twitter Roundup

    Play Episode Listen Later Dec 3, 2025 42:21


    In this episode of PPC Live The Podcastt, host Anu Adegbola interviews PPC expert Nils Rooijmans, who shares his experiences with mistakes in Google Ads management. Nils discusses the importance of monitoring alerts from Google, the significance of proper onboarding for new clients, and the necessity of conversion tracking. He emphasizes the value of communication with clients during crises and the need for a culture of learning from mistakes in the PPC industry. The conversation also touches on common pitfalls in PPC management and strategies for effective campaign management.TakeawaysEven experts make mistakes in PPC management.Ignoring Google alerts can lead to significant issues.Proper onboarding is crucial for new clients.Root cause analysis helps prevent future mistakes.Communication with clients is key during crises.Conversion tracking is essential for successful campaigns.Monitoring ad spend during peak times is critical.Double counting conversions can inflate performance metrics.Creating a culture of learning from mistakes is important.Always be testing and adapting strategies.Chapters00:00 Introduction to Nils and His Expertise06:38 The Digital Nomad Lifestyle10:37 Mistakes in PPC Management15:36 Client Relationships and Accountability20:19 Fixing Issues and Learning from Mistakes20:38 Navigating Google Ads Challenges22:33 Crisis Management and Client Communication24:35 Learning from Mistakes: Root Cause Analysis25:00 The Importance of Conversion Tracking26:00 Common Mistakes in PPC Management29:51 The Role of Mistakes in Growth31:03 Fostering a Culture of Learning33:20 The Future of PPC: Adapting to ChangeFollow Nils on LinkedInSubscribe to Nils' newsletter PPC Live The Podcast features weekly conversations with paid search experts sharing their experiences, challenges, and triumphs in the ever-changing digital marketing landscape.Upcoming: ⁠⁠PPC Live event⁠⁠, February 5th, 2026 at StrategiQ's London offices (where Dragon's Den was filmed!) featuring Google Ads script master Nils Rooijmans.Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Whatsapp group - https://bit.ly/pluwhatsappSubscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter - https://ppc.live/newsletter-sign-up/

    JazzPianoSkills
    Christmas Time is Here, Harmonic Analysis

    JazzPianoSkills

    Play Episode Listen Later Dec 3, 2025 33:24 Transcription Available


    Podcast PacketsIllustrationsLead SheetsPlay AlongsForumsJazz Piano Skills CommunityKeywordsjazz piano, essential skills, Christmas time is here, Vince Guraldi, music theory, harmonic analysis, jazz improvisation, piano voicings, music education, jazz communitySummaryIn this episode of Jazz Piano Skills, Dr. Bob Lawrence introduces the December tune, 'Christmas Time is Here' by Vince Guraldi. He emphasizes the importance of essential piano skills for playing jazz and outlines the seven facts of music that guide practice. The episode includes a harmonic analysis of the tune, exploring chord changes, voicings, and the learning process for jazz piano. Dr. Lawrence also addresses a listener's question about learning chords and highlights the benefits of community engagement through Jazz Piano Skills membership.TakeawaysEssential piano skills are crucial for playing any genre.Music is fundamentally about sound and silence.Proper practice requires a clear understanding of music theory.The seven facts of music provide a framework for practice.Listening to various interpretations of a tune enhances learning.Cycling through chords quickly prevents stagnation in practice.Chords should be practiced by type and key for better retention.Paper practice is essential for mastering chords away from the instrument.Understanding harmonic function is key to improvisation.Voicings can significantly enhance the sound of a performance.TitlesUnlocking Jazz Piano SkillsMastering Essential Skills for JazzSound bites"Practice efficiently and productively.""Listen to various artists to learn a tune.""Enjoy Christmas time is here and have fun!"Support the show

    Happy Bones, Happy Life
    Step Training for Agility, Balance, & Bone Strength with Joan Pagano and Margie Bissinger

    Happy Bones, Happy Life

    Play Episode Listen Later Dec 2, 2025 38:59


    We all know how important it is to stay strong and agile as we age. But how do we do that without putting too much strain on the body through heavy exercise? In today's episode, fitness expert Joan Pagano joins me to dive into an incredibly effective training tool for improving agility, balance, and bone strength.  Joan shares her expert knowledge and practical tips, and we discuss how step training is key to reducing fracture risk by strengthening bones and improving mobility. I love Joan's approach because, in addition to exercise, it prepares your body for real-world situations. The training enhances muscle strength, bone health, balance, and coordination, helping you avoid falls and navigate daily life with confidence. At the end of this episode, Joan gives us a sneak peek into a step training class she'll be hosting on December 11th. For a fresh, fun way to improve your strength, you won't want to miss this one!    "Step training is a really fresh approach to another aspect of fall prevention for osteoporosis, to prevent falls and fractures…And it helps prepare you for real life." ~ Joan Pagano   In this episode: - [02:09] - Agility training for fall prevention and functional movement - [08:21] - Stability benefits from step training - [12:20] - Demonstration: step exercises for better balance and strength  - [19:42] - Step training and its impact on daily activities (tripping hazards) - [22:09] - Proper posture when doing step training and other exercises - [25:15] - Joan as an example of what fitness can do for you - [28:47] - How to work with Joan to improve your strength - [30:28] - How to choose the right fitness trainer    Resources mentioned - Joan's class on 12/11 Step Training for Agility, Balance, and Bone Strength - https://www.happyboneshappylife.com/step-training-for-agility-balance-and-bone-strength - Joan's Strength Training for Osteoporosis 4-Session Class - https://www.happyboneshappylife.com/strength-training-for-osteoporosis-4-week-class-replay  - Joan's second 4-session class - More Osteoporosis Strength Training Exercises - https://www.happyboneshappylife.com/strength-training-for-osteoporosis-new-4-week-class - Joan's website. https://www.joanpaganofitness.com/. - Get quality supplements at Margie's Fullscript dispensary for a discounted price - https://tinyurl.com/supplementsforless   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

    To Be a Christian: The Anglican Catechism in a Year
    Day 336. How does this commandment teach you to view your possessions? (2025)

    To Be a Christian: The Anglican Catechism in a Year

    Play Episode Listen Later Dec 2, 2025 13:02


    Today is day 336 and we are studying The Eighth Commandment.336. How does this commandment teach you to view your possessions?God desires that I be content, responsible, and generous with what he has given me. Everything I own I hold in trust as God's steward, to cultivate and use for his glory and my neighbor's good. (Genesis 1:28–31; Leviticus 25; Psalm 37:16; Proverbs 16:8; Luke 12:32–34; 1 Timothy 6:6–10; Hebrews 13:5; Articles of Religion, 38)We will conclude today by praying Proper 7 found on page 617 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

    Sportsmen's Nation - Whitetail Hunting
    The Range - Bowhunting Mule Deer: Nate Axtman & Damon Wolfe

    Sportsmen's Nation - Whitetail Hunting

    Play Episode Listen Later Dec 1, 2025 113:03


    In this engaging conversation, Ricky Brule, Hollywood, Nate Axtman and Damon Wolfe share their experiences and insights from their recent mule deer hunting adventures. They discuss the importance of planning, communication, and understanding animal behavior, as well as the challenges faced during their hunts.  The guys reflect on their successes and failures, emphasizing the need for patience, adaptability, and teamwork in the field. They also touch on gear preparation, weather conditions, and the critical role of wind direction in hunting success.  Overall, the conversation offers valuable lessons and entertaining anecdotes for both seasoned hunters and newcomers alike. The hosts recount their hunting adventures, sharing the excitement and challenges faced during their trips. They discuss strategies, close calls, and the lessons learned from each experience, emphasizing the camaraderie and shared passion for the outdoors. The conversation flows through various themes, including the anticipation of the hunt, the thrill of the chase, and the reflections on missed opportunities, all while highlighting the beauty of nature and the unpredictability of wildlife encounters. Takeaways The importance of planning and communication in hunting trips. Success in hunting often requires patience and adaptability. Understanding animal behavior is crucial for successful hunts. Weather conditions can significantly impact hunting strategies. Proper gear and preparation are essential for comfort and success. Wind direction plays a critical role in hunting success. Team dynamics can enhance the hunting experience. Learning from failures is part of the hunting journey. Maintaining a positive attitude is key during challenging hunts. Documenting experiences can help improve future hunting strategies. The thrill of the hunt is often accompanied by close calls and missed opportunities. Patience and strategy are key components of successful hunting. Nature can be unpredictable, and adaptability is crucial during hunts. Camaraderie among hunting partners enhances the overall experience. Lessons learned from each outing contribute to future success. The terrain can present significant challenges that require careful navigation. Observing wildlife behavior is essential for understanding hunting patterns. Every hunting trip offers unique stories and memories to cherish. The importance of being prepared for unexpected situations in the field. Sharing experiences with friends creates lasting bonds and memories. The Range Podcast is available on all major platforms, including Apple Podcasts and Spotify. Video versions are also available on the Vapor Trail YouTube Channel and Wild TV.  Enter Promo Code trp15 during checkout at www.vaportrailarchery.com to receive 15% off VTX Bowstrings and Branded Apparel. The Range Podcast is brought to you by Vapor Trail Archery and Stokerized Stabilizers. We are proud to be a part of the @sportsmens_empire network. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Better Wealth with Caleb Guilliams
    The Augusta Rule Disaster: The MOST Misunderstood Tax Strategy in America | Nethaniel Ealy

    Better Wealth with Caleb Guilliams

    Play Episode Listen Later Dec 1, 2025 60:48


    This is why 99% of business owners and entrepreneurs are doing the Augusta Rule Wrong. The Augusta rule is one of the most popular tax strategies on the internet with endless amounts of financial gurus and entrepreneurs teaching about it. But so much of what is being shared is wrong and dangerous. In this 60 minute masterclass, Nethaniel Ealy, an Augusta Rule Expert who has been helping people do this properly for 8 years, breaks down the dos and don'ts of this strategy, and gives the industry insights into how to maximize the most money out of this powerful tax deduction. 00:00 Understanding the Augusta Rule02:52 Challenges in Implementing the Augusta Rule05:56 Key Components of the Augusta Rule09:09 Documentation and Compliance Essentials12:06 Historical Context of the Augusta Rule14:56 Practical Steps for Business Owners18:05 Common Mistakes and Misconceptions21:00 Best Practices for Meetings and Documentation24:09 Final Thoughts and Encouragement33:20 Understanding the Augusta Rule and Its Implications39:55 Real-Life Applications and Case Studies45:28 Optimizing the Augusta Rule for Maximum Benefit51:40 Navigating Complexities of the Augusta Rule57:31 The Future of Tax Strategies and Business GrowthLearn More About The Augusta Rule Team: https://theaugustarule.com/Join the Waitlist for the Tax and Assets Community: https://taxandassets.comWant Us to Review Your Current Tax Strategy Before the End of the Year? Click Here: https://betterwealth.com/taxQuestions and Answers from the Podcast: Question: Can multiple unrelated business owners each rent the same property during the year, each personally stay there for 14+ days, and each legitimately use the Augusta Rule?Answer: Yes, technically they can. Each person can establish the property as their own “dwelling unit” for the required days. But doing this can likely be an audit magnet.Q2 (Reverse Augusta with a family member's home)Question: If a family member owns a home, can a business owner use that home for a business purpose and structure it so they receive the rental income instead of the family member, essentially a “reverse Augusta”?Answer: Yes, a reverse Augusta structure is possible, but it must be for a legitimate, defensible business purpose. Proper documentation is essential.Want a Life Insurance Policy? Go Here: https://bttr.ly/bw-yt-aa-clarity Want FREE Whole Life Insurance Resources & Education? Go Here: https://bttr.ly/yt-bw-vaultWant Us To Review Your Life Insurance Policy? Click Here: https://bttr.ly/yt-policy-review______________________________________________ Learn More About BetterWealth: https://betterwealth.com====================DISCLAIMER: https://bttr.ly/aapolicy*This video is for entertainment purposes only and is not financial or legal advice.Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.

    Serious Angler
    Myths and Truths of Proper Fish Care with a Fish Biologist!

    Serious Angler

    Play Episode Listen Later Dec 1, 2025 113:27


    Send us a textAre you accidentally killing the fish you catch? In this episode, we sit down with legendary Pro Angler Gary Klein and a Fisheries Biologist professor from the University of Illinois to reveal the hard truth about fish care. We dive deep into the science of catch and release, exposing common "conservation" myths that anglers believe are helpful but are actually hurting the fish.From the proper way to handle slime coats to the debate on fizzing and livewell additives, we cover the biology behind keeping bass alive. Whether you are a tournament angler trying to avoid penalties or a recreational fisherman who wants to preserve the resource, this conversation will change the way you handle fish forever

    Sportsmen's Nation - Big Game | Western Hunting
    The Range - Bowhunting Mule Deer: Nate Axtman & Damon Wolfe

    Sportsmen's Nation - Big Game | Western Hunting

    Play Episode Listen Later Dec 1, 2025 110:33


    In this engaging conversation, Ricky Brule, Hollywood, Nate Axtman and Damon Wolfe share their experiences and insights from their recent mule deer hunting adventures. They discuss the importance of planning, communication, and understanding animal behavior, as well as the challenges faced during their hunts. The guys reflect on their successes and failures, emphasizing the need for patience, adaptability, and teamwork in the field. They also touch on gear preparation, weather conditions, and the critical role of wind direction in hunting success. Overall, the conversation offers valuable lessons and entertaining anecdotes for both seasoned hunters and newcomers alike. The hosts recount their hunting adventures, sharing the excitement and challenges faced during their trips. They discuss strategies, close calls, and the lessons learned from each experience, emphasizing the camaraderie and shared passion for the outdoors. The conversation flows through various themes, including the anticipation of the hunt, the thrill of the chase, and the reflections on missed opportunities, all while highlighting the beauty of nature and the unpredictability of wildlife encounters.TakeawaysThe importance of planning and communication in hunting trips.Success in hunting often requires patience and adaptability.Understanding animal behavior is crucial for successful hunts.Weather conditions can significantly impact hunting strategies.Proper gear and preparation are essential for comfort and success.Wind direction plays a critical role in hunting success.Team dynamics can enhance the hunting experience.Learning from failures is part of the hunting journey.Maintaining a positive attitude is key during challenging hunts.Documenting experiences can help improve future hunting strategies. The thrill of the hunt is often accompanied by close calls and missed opportunities.Patience and strategy are key components of successful hunting.Nature can be unpredictable, and adaptability is crucial during hunts.Camaraderie among hunting partners enhances the overall experience.Lessons learned from each outing contribute to future success.The terrain can present significant challenges that require careful navigation.Observing wildlife behavior is essential for understanding hunting patterns.Every hunting trip offers unique stories and memories to cherish.The importance of being prepared for unexpected situations in the field.Sharing experiences with friends creates lasting bonds and memories.The Range Podcast is available on all major platforms, including Apple Podcasts and Spotify. Video versions are also available on the Vapor Trail YouTube Channel and Wild TV. Enter Promo Code trp15 during checkout at www.vaportrailarchery.com to receive 15% off VTX Bowstrings and Branded Apparel.The Range Podcast is brought to you by Vapor Trail Archery and Stokerized Stabilizers. We are proud to be a part of the @sportsmens_empire network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Range
    Bowhunting Mule Deer: Nate Axtman & Damon Wolfe

    The Range

    Play Episode Listen Later Dec 1, 2025 110:33


    In this engaging conversation, Ricky Brule, Hollywood, Nate Axtman and Damon Wolfe share their experiences and insights from their recent mule deer hunting adventures. They discuss the importance of planning, communication, and understanding animal behavior, as well as the challenges faced during their hunts. The guys reflect on their successes and failures, emphasizing the need for patience, adaptability, and teamwork in the field. They also touch on gear preparation, weather conditions, and the critical role of wind direction in hunting success. Overall, the conversation offers valuable lessons and entertaining anecdotes for both seasoned hunters and newcomers alike. The hosts recount their hunting adventures, sharing the excitement and challenges faced during their trips. They discuss strategies, close calls, and the lessons learned from each experience, emphasizing the camaraderie and shared passion for the outdoors. The conversation flows through various themes, including the anticipation of the hunt, the thrill of the chase, and the reflections on missed opportunities, all while highlighting the beauty of nature and the unpredictability of wildlife encounters.TakeawaysThe importance of planning and communication in hunting trips.Success in hunting often requires patience and adaptability.Understanding animal behavior is crucial for successful hunts.Weather conditions can significantly impact hunting strategies.Proper gear and preparation are essential for comfort and success.Wind direction plays a critical role in hunting success.Team dynamics can enhance the hunting experience.Learning from failures is part of the hunting journey.Maintaining a positive attitude is key during challenging hunts.Documenting experiences can help improve future hunting strategies. The thrill of the hunt is often accompanied by close calls and missed opportunities.Patience and strategy are key components of successful hunting.Nature can be unpredictable, and adaptability is crucial during hunts.Camaraderie among hunting partners enhances the overall experience.Lessons learned from each outing contribute to future success.The terrain can present significant challenges that require careful navigation.Observing wildlife behavior is essential for understanding hunting patterns.Every hunting trip offers unique stories and memories to cherish.The importance of being prepared for unexpected situations in the field.Sharing experiences with friends creates lasting bonds and memories.The Range Podcast is available on all major platforms, including Apple Podcasts and Spotify. Video versions are also available on the Vapor Trail YouTube Channel and Wild TV. Enter Promo Code trp15 during checkout at www.vaportrailarchery.com to receive 15% off VTX Bowstrings and Branded Apparel.The Range Podcast is brought to you by Vapor Trail Archery and Stokerized Stabilizers. We are proud to be a part of the @sportsmens_empire network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.