Podcasts about Proper

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Hour 1: It's still unclear what direction the Giants are planning on going with their GM hire but interviews are happening and they still need a head coach as well, Boomer & Gio broke down all the latest Giants story lines while getting things started Wednesday morning, Jerry Recco was then called upon to get us all updated, plenty of interviewing going on in the NFL, Aaron Rodgers talks about playing in the cold, Tom Brady talks about preparing for the playoffs, another Knicks effort comes up short, Boomer's blanket and a James Harden trade rumor.

Stew Smith and Dr Nick Barringer @nickbarringer.phd.rdn discuss many factors to consider as we age (AND WHILE YOU ARE YOUNG) on the Tactical Fitness Report Podcast. Longevity Prep is not just for OGs! Learn good habits of recovery NOW while you are young that will help you as you age into your profession / life in general. The search for longevity typically does not start to occur until most of us are feeling the sting of a life lived hard especially if you are in the tactical professions. However, if you plan to make the tactical professions (military, police, Fire/EMS) a career realize that you will be older longer than you are younger no matter what. Understanding some simple things that you can do now to help prevent the aches and pains of aging from catching up to you is only going to help you in your life's journey. For the most part, understanding what recovery means and the many ways you can help yourself recover from yesterdays and today's challenges will help you engage tomorrow's demands that much better.Acquiring longevity requires a thorough study of multiple dimensions where one needs to actively pursue recovery techniques which includes the following things to consider:- Nutritious consumption of foods and drink-Consistent and Proper sleep and relaxation-Physical Activity that includes Resistance, Cardiovascular, Flexibility / Mobility Training-Control of body weight- Enjoy Your Workday and LifeThere are many ways to balance longevity producing habits. As you are young, start off with a few of the above sections and gradually start paying more attention to more of the longevity boosting considerations. Eventually, one day, you will need to address all the above to continue moving with any efficiency and reduced pain. However, just because you are feeling aches of a life well lived now does not mean you cannot turn it around and feel like you did 20-30 years ago. You just must be consistent with the above recommendations.1d

New DepantsGate info, U of M Pres. Mark Schlissel fired, Britney v. Jaime Lynn gets dumber, Kanye's parenting, Eli joins us post-NFL Wildcard weekend, Mandy Matney on 20/20, and Chet Hanks: Life Coach.The Dallas Cowboys lost to San Francisco because they blew it and not the officials. Other NFL playoff stuff happened as well.The infamous victim of Righteous Rick's 1st public depantsing has identified himself and has undergone no vetting process to prove his claim.Britney vs "scum person" Jamie Lynn keeps getting dumber. Do NOT post anything that could come off as mocking Britney unless you want to face the wrath of Twitter.Eli Zaret zooms in to question Jeopardy gender standards, MSU's gambling partnership, the Tampa Tarpons new female manager, NFL playoffs, and the Aqib Talib debacle.Other NFL: The Detroit Lions now have the longest playoff win drought. The Buffalo Bills fans LOVE dildos. Matthew Stafford divides the studio.Kanye West had no idea where his daughter's birthday party. Travis Scott is a hero. Better watch out, Pete, Kanye might punch you like one of his fans.Bowen Yang's SNL promo didn't take into account who watches the NFL.COVID: The unvaccinated feel like they are under attack. Un-vaxxed COVID deaths are celebrated as The Herman Cain Award online. New poll numbers on the pandemic. Fauci predicts more variants.90 Day Fiancé is Michigan heavy this season.Don't mess with Not-A-Prince Andrew's teddy bears. Meanwhile, Not-A-Prince Harry wants England to pay for all his extra security when he visits. Life is so unfair for Harry and Meghan.When Farrah Abraham in not selling her feces, she gets arrested for slapping a security guard.Prime and Proper in Detroit brings guns to knife fights.We attempt to reach Righteous Rick nemesis 'Sports Jim', but he's apparently in hiding.Why come you don't have a tattoo? Pete Davidson is going to be tattoo free by 2024.Drew Crime: Mandy Matney made her 20/20 debut and the vocal fry was on full display. Paul Bashi (or is it Bashe?) is the worst nephew possibly ever. He's not a very good boyfriend/husband either. Judge Frank McCartney doesn't feel rape is a very big deal.Novak Djokovic was finally kicked out of Australia. Now France is being really mean to him.Everybody loved that David Bennett received a lifesaving pig heart... until the family of the person he killed came forward.The NBA decided COVID testing is too much of a buzzkill and nixed it on gameday.The Las Vegas Raiders have fired Mike Mayock and Jim Harbaugh is in play!Al Fellhauer vs Raymond James Stadium.COVID testing is going great and scams are abound. Don't worry, the Government has a website that totally won't crash.University of Michigan president Mark Schlissel has been fired for violating the sexual harassment rules that he made. His emails were released revealing the corniest flirting in courtship history.Ferris State Professor, Barry Mehler, has been suspended because of his opening video he made for his students.Jamie Lynn Spears is spilling on Call Her Daddy.Chet Hanks is a life coach now.Social media is dumb but we're on Facebook, Instagram and Twitter (Drew and Mike Show, Marc Fellhauer, Trudi Daniels and BranDon).

Barrel racing is a rodeo or gymkhana sport where you and your horse complete a cloverleaf pattern as fast as you can.  Both Men and women compete in this sport, however, most rodeos only allow the ladies.   Barrel racing is a race as the fastest time wins but there are lots of skills required to be a champion.  Flying lead changes and balance are just a few of the athletic abilities required to compete in this sport. Proper preparation for both horse and rider is required to make Barrel racing fun and safe.Subscribe to our horse podcast using Apple Podcasts or Android, and never miss an episodeDo you have a story to tell? Or perhaps you know a special horse breed or horse culture or you have participated in an interesting sports or event? Feel free to contact us to become part of the Equestrian Adventuresses Podcast, the show for women who love horses, travel and adventure!Your Equestrian Adventuresses Podcast Host, horse rider, seasoned traveller and trail rider!Don't forget to check out the resources section in this article!HighlightsWhich breeds are best at this SportRules and Patternstack and EquipmentFamous Barrel racersThank you for tuning in and happy trails!Special AnnouncementEQA Horse Riding in Every State and Country GuideWe just launched the 2021 edition of our Travel Guide Book for Equestrians!Available on Amazon, Kobo, Barnes and noble, and more as paperback and hardback coffee table books, however as a special gift to our members and as a big thank you for being a part of the community we are giving you a copy for free!Click here to grab your free book: Horse Riding in Every US State & Country BookSupport the show (https://www.patreon.com/user?u=87421)

Jen Egbert joins Matt and Garrett to discuss the impact of Ninja Selling on her business. Jen is a specialist in architecturally significant homes in Boulder, Colorado, and after working there for more than 20 years, she has cultivated a deep expertise in the premium neighborhoods and the region's most prestigious builders, designers, and service providers. Jen starts with the many steps she has taken to getting to Ninja level, including taking courses like the Ninja Installation. She discusses how she took the knowledge from these courses and utilized them in growing her business while having Garrett as her coach. Our hosts and guest discuss the importance of matching your clients personality-wise and saying 'no' to those who don't. They emphasize reducing your database, understanding who your ideal clients are, and why you should never undersell yourself. Join the Ninja Selling Podcast group on Facebook at Ninja Selling Podcast Facebook where you share ideas, ask questions, and connect with other Ninjas. You can also leave a voicemail with your direct feedback at 208 MY-NINJA. And visit Ninja Selling Events for more information about upcoming open installations. Or if you're interested in taking your goals a step further, visit Ninja Coaching to check out all of our amazing coaches. Episode Highlights: Jen's journey to Ninja level Implementing the knowledge gained in Ninja Selling Reducing your database Proper time management for scheduling and making calls Why your clients need to match you personality-wise Having an understanding of who your ideal clients are Attracting the kind of clients you want How to determine your value Implementing one system and remaining consistent Quotes: “I just remember thinking, ‘This is the most sophisticated, useful course I've taken so far in this industry'. I actually walked away with tools that were easy to implement.” “When you stop lying to yourself that you have all these people in your world and start focusing on the people that you actually know, it changes things.” “Part of hitting really big goals, crossing thresholds, is a belief in yourself.” “Part of doing the numbers that you do is you have to be able to say 'no' to people.” “I am really clear about the people that I can help and the people that I cannot.” “Are you able to convey your value to the client?” “Don't give up on that big goal that you have. Keep going after it year over year, doing the things, believing in the system, because it's going to produce the results for you.” Links: www.TheNinjaSellingPodcast.com Email us at TSW@TheNinjaSellingPodcast.com Leave a voicemail at (208) MY-NINJA Ninja Selling www.NinjaSelling.com @ninjasellingofficial Ninja Coaching: www.NinjaCoaching.com @ninja.coaching Ninja Events www.NinjaSelling.com/Events Garrett garrett@ninjacoaching.com @ninjaredding Matt matt@ninjacoaching.com @matthewjbonelli The Ninja Selling Podcast Facebook Group Ninja Coaching Book Study   Connect with Jen: Website Instagram

We are continuing our New Year's Sale One More Week! You get everything we have ever recorded delivered directly to an app on your iPhone, iPad, Android, or computer. Listen anywhere, anytime. You get 35 hours of practical strategies and concrete examples, along with multiple PDF workbooks. Click here to learn more and take advantage of our New Year's Sale: https://celebratecalm.com/calm-2022/Want to customize a smaller bundle? Email Casey@CelebrateCalm.com or check out our most popular four programs: https://celebratecalm.com/get-the-bag/We want every teacher in America to have these insights and tools. And we are making it very easy. You as the parent can provide this training directly. We've reduced our fees significantly so it can be available to every school (even overseas). All we need is 60-90 minutes at the school's convenience via Zoom, after school, during Professional Development days, or weekends. Click here to learn more: https://celebratecalm.com/support-teachers/Want to book a LIVE EVENT in 2022?! We are now booking IN PERSON and Zoom events for schools, PTAs, churches, synagogues, corporations, and agencies! Simply email Casey@CelebrateCalm with LIVE in the subject line and he'll share a one-page proposal within hours. It's EASY! Questions? Need help deciding on the best tools for your family? Email Casey@CelebrateCalm.com and Casey will help you personally! 

Tree experts John Eisenhower and Gary Peterson is joined by Landscape Architect Janet Waibel to discuss the Tree Of The Month the Chinese Elm.  The many benefits of trees from shade to privacy.  Planting the right tree in the right space.  Proper way to design your landscape.  Kinds of trees to consider for your specific purpose.  And much more tree talk!

The 84th episode of Utah in the Weeds features Shawn Hammond, a co-founder of Proper Cannabis Co.

Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: Why the Bastardization of the Scientific Method Is so Dangerous One of the saddest lessons of history is this: If we've been bamboozled long enough, we tend to reject any evidence of the bamboozle. We're no longer interested in finding out the truth. The bamboozle has captured us. It's simply too painful to acknowledge, even to ourselves, that we've been taken. Once you give a charlatan power over you, you almost never get it back.” ― Carl Sagan, The Demon-Haunted World: Science as a Candle in the Dark   Podcast Questions:   1. Brain Fog [30:01] Ryan says: Hi Rob, I've been noticing more over the past few years the phenomenon of brain fog. It seems to most often set in after eating breakfast which is a rotation of Eggs, Sausage, and Cheese with the occasional bread and Oatmeal. Plain eggs is the most frequent breakfast. My question is: Are there other foods besides gluten known to cause this fatigue/fogginess (like eggs and dairy) and how long does it typically take to set in? Most mornings when I experience the fogginess it is accompanied by an irritable mood. Important to note that this was never an issue until after high school when my diet changed to include significantly less breads, often going a week or more between consuming glutens and obviously getting older too. Thanks P.S Maybe I see you at Costco sometime.   2. The Next Generation - Veganism [35:32] Janeen says: A topic I do not hear addressed much is that with veganism on the rise, what is going to happen to the children born to vegans?  I have a friend who is an RN and is an internationally certified lactation consultant (or some such title) and she says the babies of vegans are smaller, have lower APGAR scores, do not seem to thrive as well as non-vagan babies. But this type of information never makes it to the news. Those babies were denied so much nutrition while developing, and once born, the mother's breast milk is less than ideal.  Will these kids not be able to reach their full potential despite the lack of nutrients that was in their diets? Our 32 year old daughter has been a vegan for 4 years or so and is about to get married. She believes the vegan line that it is a perfectly fine diet.  I have a degree in anthropology and there has never been a healthy vegan society since we came down from the trees.  My daughter does not believe me.  I am and NTP, all I know about nutrition is wrong, according to her. She feels my course was taught by pro-meat eaters and therefore they had an agenda. What will happen to our society if there are not enough intelligent people left to do be able to make the hard, philosophical decisions that need to made to keep this ship floating?   Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don't. Click here to get your LMNT electrolytes Transcript: For the transcript for this episode, go to it's blog page here: https://robbwolf.com/2022/01/14/bastardization-of-the-scientific-method-brain-fog-baby-veganism-danger-thrr098/

I polled people on IG last month and almost 80% of people that saw my story said they felt like they have food sensitivities. So, that's a problem because once you dive into the intricacies of that there is a lot of nuances.So to help with this & answer the question I get in so many different flavors each week, I'm hosting a live training and Q&A session called “What should I eat? Answering your questions about food reactions and inflammation”.You can register at christabiegler.com/foodreactionsThis week I talk to the brilliant and humble Tim Hyatt, ND of Biogenic Nutrition. Dr. Hyatt shares his expertise on amino acid therapy. He deep dives into anxiety and proper testing for neurotransmitters and hormones. He shares the mental checklist he goes through as a practitioner as well as useful tips for patients and practitioners alike.KEY TAKEAWAYS:What does anxiety look like in patients?ANXIETY def: our reaction or response to the emotion of fearAmino Acid therapyNeurotransmitter testing for anxietyUnderstanding and quantifying stress: Perception and PerspectiveCortisol and HormonesWhat's going on in the brain with anxietyCortisol/stress impact on sex hormonesDR. TIM SHARED HELPFUL TIPS ON:Not dismissing "stress"Looking at the lab but also the rest of the personWhat helps with receptor function -Good nutrition, reduction of inflammation, good absorption of AA is hugeProper testing of cortisol and what results tell usMechanisms in the body/brain that lead to anxietyWhat is anxiety and what is it NOT? Do we miscategorize anxiety? MENTIONED ON THIS EPISODE:DUTCH testABOUT DR. TIM:As an innovator who enjoys discovery, research, and science, Dr. Timothy Hyatt loves to create and improve products that help people. It was his frustration with conventional medicine's treatment of his mother when she came down with a life-ending chronic illness that turned his thoughts to alternative medicine. Dr. Hyatt earned his doctorate in naturopathic medicine at the National College of Natural Medicine in Portland, Oregon in 2006. From there he began working in the biotech industry where he was directly involved in product development, research, and sales and marketing. . His first product idea was an amino acid formula that improves symptoms of brain-based disorders and, in late 2011, after moving his practice to Oregon, he founded Biogenic Nutrition other partners and currently serves as the company's president. WHERE TO FIND DR. TIM: https://biogenicnutrition.com/ WHERE TO FIND CHRISTA:https://www.christabiegler.com/On IG:instagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review and ENTER OUR GIVEAWAY NOW!Sharing & reviewing this podcast is the BEST way to help us succeed with our mission to help integrate the best of East & West empower you to raise the bar on your health story. Just go to https://reviewthispodcast.com/lessstressedlifeSPONSORS:A special thanks to our VIP sponsor RUPA Health, our lab concierge service that helps our clients get standard bloodwork 2/3 off retail direct to consumer lab test pricing. Let them know I sent you when you sign up for your free practitioner account.

On This Episode:02:25 - Hardy's 2.5 Minute Drill05:09 - NFL Week 18 Recap23:30 - NFL Super WildCard Weekend Picks53:38 - Washington Football Team Send Off56:58 - College Football National Championship01:06:45 - Ravens Send Off01:09:27 - Saints Send Off01:11:15 - Chargers Send Off

In this episode of The Power Producers Podcast, David Carothers and co-host Kyle Houck interview Brandon Bateman, founder of Bateman Collective. Brandon talks about the digital marketing industry and how Bateman Collective is helping clients get results.  Episode Highlights: Brandon shares his background and more about Bateman Collective. (4:48) Brandon shares all the things that digital marketing services can provide to clients. (12:00) Brandon talks about trust and some issues that they are facing as a digital marketing company. (21:36) Brandon shares his thoughts about providing what is best for the customer from a digital marketing perspective. (24:54) Brandon tells us that he is a direct response advertiser, and what that means. (28:06) Brandon shares how they deal with Google search ads and their architecture. (33:44) Brandon shares a high-level ninja hack for digital marketing. (40:32) Brandon shares his thoughts on what the future of digital marketing holds. (49:03) Brandon shares his advice to people that are starting up in digital marketing. (52:00) Tweetable Quotes: "Marketing that doesn't work is the most expensive marketing, marketing that works, even if it's expensive, is so much cheaper to the business, because it's an actual investment." - Brandon Bateman "There's a lot to be said for a company that does what's best for their customers, not what their customers want" - Brandon Bateman "I think there's a lot of merit to just surround yourself with those people that are just one step ahead of you." - Brandon Bateman Resources Mentioned: Brandon Bateman LinkedIn Bateman Collective David Carothers Kyle Houck Florida Risk Partners The Extra 2 Minutes

There are a lot of unwritten rules of gym etiquette that newbies and gym rats alike may not know. This week, Dr. Jonathan Su, the Get-Fit Guy, provides 9 tips for proper gym etiquette so that the only thing you have to worry about during your workout is your workout. Read the companion article on Quick and Dirty Tips. Subscribe to the newsletter to get more fitness tips. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy  

In this episode, we discuss what consistent hermeneutics are as we come to the Scriptures .

Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour:   Dishonesty about masking kids results in insanity To justify masking kids, proponents relied on bio-plausibility, and cited filtration studies, often performed on mannequins. Of course, the physical properties of a mask on a dummy are not the same as asking a child to wear it for prolonged periods of time. If a cloth mask captures 70% of particles or 80%; you still have no idea whether asking a child to wear that fabric mask (and accepting that use will be imperfect) has a net health benefit to that child or others around them. Universities' Covid Policies Defy Science and Reason Parents and students should challenge dogma with data. https://bariweiss.substack.com/p/universities-covid-policies-defy Dr. Marty Makary is a professor at the Johns Hopkins School of Medicine. At these institutions of higher learning and thousands more, science is supposedly held in the highest esteem. So where is the scientific support for masking outdoors? Where is the scientific support for constantly testing fully vaccinated young people? Where is the support for the confinement of asymptomatic, young people who test positive for a virus to which they are already immune on a campus of other immune people? The data simply do not justify any of it. For the past two years, this country has imposed extensive, and often unnecessary, restrictions on over 54 million school-age children, even though they are the least likely group to suffer serious consequences of a Covid infection. Instead, we have damaged their education, kept them from seeing human faces, and treated them as vectors without a right to a normal childhood. College students are not the only young people we have harmed. A recent Brown University study found that “children born during the pandemic have significantly reduced verbal, motor, and overall cognitive performance compared to children born pre-pandemic.” The researchers pointed out that families of lower socioeconomic status were most affected. At the same time, adults have been allowed to socialize barefaced at bars, while children outdoors on playgrounds are still masked. This is nothing short of an abuse of power by adults over a defenseless group. Podcast Questions:   1. Creatine and Kidney Function [23:04] Josh says: Hi Robb and Nikki! Thanks for all you do. The information is so helpful and you are both entertaining to listen to. What is your take on crearine supplements and kidney function? Can creatine supplementation decrease kidney function by increasing creatinine levels or is this just a false indicator as some studies have suggested? https://pubmed.ncbi.nlm.nih.gov/15273072/ https://pediaa.com/difference-between-creatine-and-creatinine/ 2. Immunity and caloric intake [24:52] Daniel says: Hi team! I have been following your work for years and have been a member of the Healthy Rebellion on and off. Recently I have been eating more calories purposely to put on more weight during a strength phase. However, I have noticed that when I am eating more I am feeling more rundown/get sick more often ie sore throat, etc. When I am not eating as much I typically eat in a smaller feeding window and adhere more towards a higher fat/lower carb lifestyle. When you Google ‘immunity and caloric intake' it literally seems like each clickbait link opposes the other - one says eating less weakens the immune system, the next says the opposite. Do you have any opinion or thoughts on this topic? Are the increased calories causing the body to ‘process more' and therefore create extra work? Or is there no correlation at all and this is just in my head? For context I am 5'10 74 kg eating ~2800 cals/day to add weight with ~160g protein/day. 38 years old. Thanks !   Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don't. Click here to get your LMNT electrolytes Transcript: You can find the transcript on the blog page at https://robbwolf.com/2022/01/07/covid-policies-creatine-and-kidney-function-immunity-and-caloric-intake-thrr097/

Jones and Arcand opened Tuesday's show discussing the farewell Ben Roethlisberger received in Pittsburgh on Monday, and whether Patriots fans were missed out on the chance to do the same for Tom Brady

On today's show, I was joined by my good friend and personal massage therapist, Rob Gibson. Rob was the very first guest we ever had on the Key Nutrition Podcast so it was super fun to have him back on almost 3 years later. We talked all things recovery, cupping, massage work, foam rolling and more! This episode should help take your recovery needs to that next level. More about Premier Fitness Massage We are a corrective massage therapy clinic specializing in pain science and sports performance. We believe that during rehabilitation, the patient should be educated by their therapist in order to be able to maintain maximum flexibility and pain-free living long after our work ends. Our clinic is directed by Rob Gibson LMT who has 18yrs of rehab experience as a massage therapist. He has studied Exercise Physiology and Nutrition at the University of Utah and provides massage for Collegiate level athletics(Football, Gymnastics, Track, and Swim/Dive). Rob has been a massage instructor since 2005 at three different massage schools teaching sports and injury topics along with anatomy and kinesiology. Rob oversees the training of the therapists to ensure our clients receive the best therapy to help them reach their goals.   http://Premierfitnessmassage.com   Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> https://bit.ly/3mHRqYV   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Rob Gibson - @premierfitnessmassage Key Nutrition – @keynutrition

With Excitement allow me to introduce to you today's guest, chef Jeannie Pierola. Jeannie Pierola grew up working in her family's beachside resort just outside of Tampa. When Jeannie got older she was able to convince her parents to open a restaurant. Like most first-time restaurant owners, Jeanie realized she had much to learn and decided she better go work for someone who knew what they were doing. This realization brought her to one of the most well-known steak houses in the country, Bern's Steak House. At Bern's Jeannie started at the bottom and would eventually earn the title of Executive Chef. With this experience, Jeannie traveled consulting for steak houses around the world before deciding to return to Tampa, FL. Today Chef Jeanie is the Chef/Proprietor of Edison, Edison's Swigamajig, and Counter Culture. All three restaurants are located in Tampa, FL. Check out Restaurant Strong: First Principles Of Restaurant Outperformance And How To Make Them Yours by Peter LeSar as recommended in today's episode. Show notes… Calls to ACTION!!! Join Restaurant Unstoppable Network and get your first 30 days on me!  Connect with my past guest and a community of superfans. Subscribe to the Restaurant Unstoppable YouTube Channel Join the private Unstoppable Facebook Group Join the email list! (Scroll Down to get the Vendor List!) Favorite success quote or mantra: "Truth in menuing." In today's episode with Laura McCutcheon we will discuss: What is "truth in menuing?" Proper capitalization Business planning Service Popups Today's sponsor: 7shifts is a modern labor management platform, designed by restaurateurs, for restaurateurs. Effectively labor management is more important than ever to ensure profitability and restaurant success. Trusted by over 400,000 restaurant professionals, 7shifts gives you the tools you need to streamline labor operations, communicate with your team, and retain your talent. Best of all 7shifts integrates with the POS and Payroll systems you already use and trust (like Toast!) turning labor into a competitive advantage for your business. Restaurant Unstoppable members get 3 months, absolutely free. Talk To The Manager - Nowadays, most guests don't want to call you on the phone or give you their feedback face-to-face. With TalkToTheManager, guests can avoid making a scene by sending you comments and questions anonymously by text message, allowing you to respond and handle issues in real-time. It's easy to set up and simple to use for both staff and visitors. No software integration. No downloads, and no apps to install. At Popmenu, we know that in today's world, a great hospitality experience usually begins online. Keeping the conversation with guests going beyond the meal also requires simple, powerful, fun technology capable of expression through all kinds of channels. Our team takes pride in helping restaurants put their best foot forward digitally so they can focus on what they do best. We think PDF menus are super boring, we believe 3rd party platforms have had too much say in how consumers find their next dining experience and we deeply feel that sharing your beautiful menu doesn't have to be so difficult, time-consuming and expensive. As a listener of the Restaurant Unstoppable, you'll receive $100 off your first month of Popmenu! Knowledge bombs Which "it factor" habit, trait, or characteristic you believe most contributes to your success? Sense of humor What is your biggest weakness? Emotional temper What's one question you ask or thing you look for during an interview? Hints about their work ethic What's a current challenge? How are you dealing with it? Labor Share one code of conduct or behavior you teach your team. Truth in menuing What is one uncommon standard of service you teach your staff? Be yourself What's one thing you feel restaurateurs don't know well enough or do often enough? Eat in their own restaurants and see the whole experience Name one service you've hired. Jamison B. Bake House If you got the news that you'd be leaving this world tomorrow and all memories of you, your work, and your restaurants would be lost with your departure with the exception of 3 pieces of wisdom you could leave behind for the good of humanity, what would they be? Love your family Love your work family Love yourself Contact info: Edison Food + Drink Lab on Instagram: @edison_food_drink_lab Edison website Edison's Swingamajig on Instagram: @edisons_swingamajig Edison's Swingamajig website Counter Culture on Instagram: @counter_culture_tampa Counter culture website Thanks for listening! Thanks so much for joining today! Have some feedback you'd like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. Also, please leave an honest review for the Restaurant Unstoppable Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And finally, don't forget to subscribe to the show on iTunes to get automatic updates. Huge thanks to Jeannie Pierola for joining me for another awesome episode. Until next time!   Restaurant Unstoppable is a free podcast. One of the ways I'm able to make it free is by earning a commission when sharing certain products with you. I've made it a core value to only share tools, resources, and services my guest mentors have recommend, first. If you're finding value in my podcast, please use my links!

A new MP3 sermon from Bark River Bible Church is now available on SermonAudio with the following details: Title: Proper Perspectives in Ministry Subtitle: Titus (Sermons) Speaker: Brad Cochrane Broadcaster: Bark River Bible Church Event: Sunday Service Date: 1/2/2022 Bible: Titus 1:1-4 Length: 30 min.

Daily Dad Jokes (03 Jan 2022) Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: sarcasticpremed, Scarrazaar, firebullmonkey, OneAnxiousAuthor, Houser31, Mooders09, Yogatoga1012, jistresdidit, Bak286, mrworld_thin5, RichBoiNoodlesKR, chacham2, CommonMan01, RonMexicoIV, berkleysquare Get your very own dad joke featured on our podcast by becoming a Patreon here: https://www.patreon.com/dailydadjokes Subscribe to this podcast via: Spotify iTunes Google Podcasts Youtube Channel Interested in advertising or sponsoring our show with +20k per episode 30-day reach? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Todays Topics Content thieves Title belt lineage 5 toughest Blues of all time Today's episode is a year in review show i have taken sound bytes from different interviews to share the great stories once again. Also i will discuss what's in store for the show going forward into the new year. Thank you to all the listeners and the guests over this past year as the show's growth has been exciting and very humbling. Looking forward to brighter and better 2022 !! Welcome to the 4th Line Voice #EnforcerBasedPodcasting presented by The Hockey Podcast Network Join Darren, a lifelong hockey fan who dives deep into the often misunderstood role of the hockey enforcer. Guests include fellow fight fans and former players who share their unique stories and perspective on the highs and lows of playing and performing the tough-guy role. Episode 170 Follow us on Twitter @4thlinevoice @hockeypodnet thehockeypodcastnetwork.com Rate & Review on Itunes & Apple Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Seminarian Kyle Doud stops by for a visit as Father O'Brien and Father Kerry talk about a proper celebration of Epiphany (celebrated January 2, 2022)

Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: Pre-pandemic cognitive function and COVID-19 vaccine hesitancy: cohort study "Vaccination is central to controlling the present pandemic, with success reliant on a sufficiently high uptake to achieve herd immunity (Omer et al., 2020). 1. CBD and testosterone [35:01] Jonathan says: Hello I am a 42 year old male, to the best of my knowledge, in good health. I strength train 4 times a week and am looking to keep my testosterone levels optimal. I have no reason to believe my testosterone levels are not good, but am cautious about taking supplements that have a known negative impacts on testosterone. I am hearing a lot of positive claims for CBD, and believe that you've talked about personally using it. Two that are most prominent is: 1. to reduce inflammation and 2. To reduce anxiety. Do you know what the effects of CBD on testosterone? How does this differ from THC? Thanks! Jonathan https://gaiaguru.co.uk/does-cbd-affect-hormones/#:~:text=CBD%20has%20been%20suggested%20to,break%20testosterone%20down%20(4). "CBD has been suggested to reduce testosterone production by inhibiting the enzyme 17α‐hydroxylase, which makes Testosterone in leydig cells of the testes (4). However, CBD also inhibits specific cytochrome p450 enzymes in the liver which break testosterone down (4)." 2. Omega 6:3 Ratio When Lowering Saturated Fat [38:19] Nathan says: Hi Robb, First discovered your work in 2009 when podcast episodes were still single digits. My lungs had collapsed 14+ times, I had 3 lung surgeries, and long story short: I put a super rare autoimmune disease into remission thanks to you! In an effort to make this message easier to process, I've tried to ask the question first, then included context below if it's helpful. QUESTION: Dr. Cromwell recommended that I try lowering saturated fats to less than 15% of total calories, keep total fat around 60%, retest in a couple months, then chat with him again. Seems like a good next step. I've been mostly eating low-carb paleo + full fat grass fed dairy (keto at times, for mental performance) so I've been getting lots of what I've considered high quality animal fats...but this recommendation has me scratching my head regarding where I should be getting my ~60% of calories from fat from. I'm planning to increase fatty fish like salmon in my diet, but I'm a bit worried about getting omega 6:3 ratios all out of whack if I cut out much of the grass fed beef, grassfed full fat dairy, wild game, etc I've been eating. Egads! Thoughts? ### CONTEXT: After listening to your episode with Dr. William Cromwell, I ordered Cardiometabolic Risk Assessment and just got off a great call with him. Incredible person and amazing work he's doing. Anyway, everything looks good/great except for my cardiovascular risk, which is high (thanks to LDL-C at 174, non-HNL-C at 189, and ApoB at 136). I also have a family history of heart disease at a relatively young age, and though I'm only 34, I've been told that cardiac surgery in the future isn't much of an option on account of the fact that my lung surgeries essentially fused my lungs to my chest wall...so I basically need to just prevent cardiovascular disease in the first place. Given that I tested as highly insulin sensitive on his risk assessment, Cromwell said he'd expect me to do fine with up to 75g of carbs per day (currently doing 40-ish). p.s., my sister is a fishing boat captain and runs the only all-female crew (badasses) up there. If you and the family ever make it up there, we could get you the family discount (free) to go out on the boat and catch hundreds of pounds of incredible fish to bring back! Great for little girls to see women doing such badass work as well! You've made a pretty indescribable impact on my and my family's health over the years, and it's hard to thank you enough! 3. CGM sensor and BJJ [45:40] Jared says: Hey Robb, I'm making 2022 the "year of the data" and plan on spending time monitoring sleep, stress levels, etc with a wearable, testing ketones with finger pricks and tracking my blood glucose with a CGM (for at least a month). Any advice on where to place the sensor and how to secure it while rolling? I'm on the mats 4-6 times per week and I plan on using the Freestyle Libre 2 unless you have a better suggestion so ideally the sensor would stay stuck to me for 14 days. Thanks in advance for the insight and also for being a strong voice of nuanced reason during this covid shitshow. Jared   Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don't. Click here to get your LMNT electrolytes Transcript: Can be found at: https://robbwolf.com/2021/12/31/vaccine-hesitancy-cbd-and-testosterone-omega-36-while-reducing-sat-fat-thrr096

There has perhaps never been an age that set such great store in study as that in which we now live. The unfortunate thing about it is that so much of the study in our day is devoted to books and subjects in which there is little or no profit. Time is squandered on the purely speculative, the uncertain, the unprofitable, the unessential, the unproductive, the irrelevant, and the transitory. The most profitable of all study is wisely ordered Bible study. Its value is incalculable. It is beyond all comparison more profitable than any other study. It is the one superlatively profitable study. Bible study towers above all other studies in importance and value not only because of what the Bible is, but also because of what the Bible does. • The Bible properly studied makes men wise unto salvation. • The Bible makes Jesus Christ known so as to lead anyone who studies it to believe in Jesus as the Christ, the Son of God, and thereby to obtain eternal life in His name. • The Bible imparts God's own nature to the men, women, and children who study it as they should and thus completely transforms their inmost and their outward life. • When properly studied, this Book makes the one who studies it grow like the palm tree in all the graces and glories of Christian character. • The Bible properly studied makes the heart pure and keeps the life white. • The Bible, properly studied, brings peace, wonderful peace, to the troubled heart. • The Bible, properly studied, brings joy as well as peace. In this book, I will tell you how to properly study the Bible: for light and not for darkness, for life and not for death, for blessing and not for cursing, and so it will lift us up to heaven and not sink us down to hell.

There has perhaps never been an age that set such great store in study as that in which we now live. The unfortunate thing about it is that so much of the study in our day is devoted to books and subjects in which there is little or no profit. Time is squandered on the purely speculative, the uncertain, the unprofitable, the unessential, the unproductive, the irrelevant, and the transitory. The most profitable of all study is wisely ordered Bible study. Its value is incalculable. It is beyond all comparison more profitable than any other study. It is the one superlatively profitable study. Bible study towers above all other studies in importance and value not only because of what the Bible is, but also because of what the Bible does. • The Bible properly studied makes men wise unto salvation. • The Bible makes Jesus Christ known so as to lead anyone who studies it to believe in Jesus as the Christ, the Son of God, and thereby to obtain eternal life in His name. • The Bible imparts God's own nature to the men, women, and children who study it as they should and thus completely transforms their inmost and their outward life. • When properly studied, this Book makes the one who studies it grow like the palm tree in all the graces and glories of Christian character. • The Bible properly studied makes the heart pure and keeps the life white. • The Bible, properly studied, brings peace, wonderful peace, to the troubled heart. • The Bible, properly studied, brings joy as well as peace. In this book, I will tell you how to properly study the Bible: for light and not for darkness, for life and not for death, for blessing and not for cursing, and so it will lift us up to heaven and not sink us down to hell.

There has perhaps never been an age that set such great store in study as that in which we now live. The unfortunate thing about it is that so much of the study in our day is devoted to books and subjects in which there is little or no profit. Time is squandered on the purely speculative, the uncertain, the unprofitable, the unessential, the unproductive, the irrelevant, and the transitory. The most profitable of all study is wisely ordered Bible study. Its value is incalculable. It is beyond all comparison more profitable than any other study. It is the one superlatively profitable study. Bible study towers above all other studies in importance and value not only because of what the Bible is, but also because of what the Bible does. • The Bible properly studied makes men wise unto salvation. • The Bible makes Jesus Christ known so as to lead anyone who studies it to believe in Jesus as the Christ, the Son of God, and thereby to obtain eternal life in His name. • The Bible imparts God's own nature to the men, women, and children who study it as they should and thus completely transforms their inmost and their outward life. • When properly studied, this Book makes the one who studies it grow like the palm tree in all the graces and glories of Christian character. • The Bible properly studied makes the heart pure and keeps the life white. • The Bible, properly studied, brings peace, wonderful peace, to the troubled heart. • The Bible, properly studied, brings joy as well as peace. In this book, I will tell you how to properly study the Bible: for light and not for darkness, for life and not for death, for blessing and not for cursing, and so it will lift us up to heaven and not sink us down to hell.

There has perhaps never been an age that set such great store in study as that in which we now live. The unfortunate thing about it is that so much of the study in our day is devoted to books and subjects in which there is little or no profit. Time is squandered on the purely speculative, the uncertain, the unprofitable, the unessential, the unproductive, the irrelevant, and the transitory. The most profitable of all study is wisely ordered Bible study. Its value is incalculable. It is beyond all comparison more profitable than any other study. It is the one superlatively profitable study. Bible study towers above all other studies in importance and value not only because of what the Bible is, but also because of what the Bible does. • The Bible properly studied makes men wise unto salvation. • The Bible makes Jesus Christ known so as to lead anyone who studies it to believe in Jesus as the Christ, the Son of God, and thereby to obtain eternal life in His name. • The Bible imparts God's own nature to the men, women, and children who study it as they should and thus completely transforms their inmost and their outward life. • When properly studied, this Book makes the one who studies it grow like the palm tree in all the graces and glories of Christian character. • The Bible properly studied makes the heart pure and keeps the life white. • The Bible, properly studied, brings peace, wonderful peace, to the troubled heart. • The Bible, properly studied, brings joy as well as peace. In this book, I will tell you how to properly study the Bible: for light and not for darkness, for life and not for death, for blessing and not for cursing, and so it will lift us up to heaven and not sink us down to hell.

There has perhaps never been an age that set such great store in study as that in which we now live. The unfortunate thing about it is that so much of the study in our day is devoted to books and subjects in which there is little or no profit. Time is squandered on the purely speculative, the uncertain, the unprofitable, the unessential, the unproductive, the irrelevant, and the transitory. The most profitable of all study is wisely ordered Bible study. Its value is incalculable. It is beyond all comparison more profitable than any other study. It is the one superlatively profitable study. Bible study towers above all other studies in importance and value not only because of what the Bible is, but also because of what the Bible does. • The Bible properly studied makes men wise unto salvation. • The Bible makes Jesus Christ known so as to lead anyone who studies it to believe in Jesus as the Christ, the Son of God, and thereby to obtain eternal life in His name. • The Bible imparts God's own nature to the men, women, and children who study it as they should and thus completely transforms their inmost and their outward life. • When properly studied, this Book makes the one who studies it grow like the palm tree in all the graces and glories of Christian character. • The Bible properly studied makes the heart pure and keeps the life white. • The Bible, properly studied, brings peace, wonderful peace, to the troubled heart. • The Bible, properly studied, brings joy as well as peace. In this book, I will tell you how to properly study the Bible: for light and not for darkness, for life and not for death, for blessing and not for cursing, and so it will lift us up to heaven and not sink us down to hell.

There has perhaps never been an age that set such great store in study as that in which we now live. The unfortunate thing about it is that so much of the study in our day is devoted to books and subjects in which there is little or no profit. Time is squandered on the purely speculative, the uncertain, the unprofitable, the unessential, the unproductive, the irrelevant, and the transitory. The most profitable of all study is wisely ordered Bible study. Its value is incalculable. It is beyond all comparison more profitable than any other study. It is the one superlatively profitable study. Bible study towers above all other studies in importance and value not only because of what the Bible is, but also because of what the Bible does. • The Bible properly studied makes men wise unto salvation. • The Bible makes Jesus Christ known so as to lead anyone who studies it to believe in Jesus as the Christ, the Son of God, and thereby to obtain eternal life in His name. • The Bible imparts God's own nature to the men, women, and children who study it as they should and thus completely transforms their inmost and their outward life. • When properly studied, this Book makes the one who studies it grow like the palm tree in all the graces and glories of Christian character. • The Bible properly studied makes the heart pure and keeps the life white. • The Bible, properly studied, brings peace, wonderful peace, to the troubled heart. • The Bible, properly studied, brings joy as well as peace. In this book, I will tell you how to properly study the Bible: for light and not for darkness, for life and not for death, for blessing and not for cursing, and so it will lift us up to heaven and not sink us down to hell.

There has perhaps never been an age that set such great store in study as that in which we now live. The unfortunate thing about it is that so much of the study in our day is devoted to books and subjects in which there is little or no profit. Time is squandered on the purely speculative, the uncertain, the unprofitable, the unessential, the unproductive, the irrelevant, and the transitory. The most profitable of all study is wisely ordered Bible study. Its value is incalculable. It is beyond all comparison more profitable than any other study. It is the one superlatively profitable study. Bible study towers above all other studies in importance and value not only because of what the Bible is, but also because of what the Bible does. • The Bible properly studied makes men wise unto salvation. • The Bible makes Jesus Christ known so as to lead anyone who studies it to believe in Jesus as the Christ, the Son of God, and thereby to obtain eternal life in His name. • The Bible imparts God's own nature to the men, women, and children who study it as they should and thus completely transforms their inmost and their outward life. • When properly studied, this Book makes the one who studies it grow like the palm tree in all the graces and glories of Christian character. • The Bible properly studied makes the heart pure and keeps the life white. • The Bible, properly studied, brings peace, wonderful peace, to the troubled heart. • The Bible, properly studied, brings joy as well as peace. In this book, I will tell you how to properly study the Bible: for light and not for darkness, for life and not for death, for blessing and not for cursing, and so it will lift us up to heaven and not sink us down to hell.

On episode 274 we reflect on 10 years of our podcast. A slight rebrand of our podcast. How our politics have changed over the last 10 years. Progress for social movements since we started the podcast. The movie Don't Look Up (Netflix) and responding to climate change. The artists weve played the most on the show. Thanks to everyone for listening for any part of the last 10 years! If youd like a FREE Progressive Podcast Australia patch and/or badge, email us at progressivepodcast AT gmail dot com or message us on social media. You can hear Nick on Sentientism podcast, covering punk rock and politics, religion and spirituality, debates within the animal advocacy movement and much more! Youtube version: https://www.youtube.com/watch?v=L2QVDjtKW84 Podcast version: https://pod.link/1540408008/episode/9f3539f037bab81c9d50e3493925b652?fbclid=IwAR05kn5l82l9N4hQmdLVEcqauiLihOnjGh6PsQbynnpyaS6JQCQooinihIw Positive Animal News with Mexie! https://www.3cr.org.au/freedomofspecies/episode-202109261300/positive-animal-news-mexie Nicks talk 'Incorporating a Structural Approach into Animal Advocacy' from the Vegan Sociology conference: https://www.youtube.com/watch?v=mV0HZSkfPyI You can listen live to our Summer Special exploring Leftist critiques of identity politics on 3CR Community Radio, Sunday 9 January 1-2pm Melbourne time via 3cr.org.au Clips: My Brand by Sole and DJ Pain 1, Peep Show, Kath and Kim, Bezos 2 by Bo Burnham, Dumb Things by AB Original and Paul Kelly, I Think You Should Leave Season 1 (Netflix), I Spent the Winter Writing Songs About Getting Better by Proper. For more in-depth show notes, including additional links, go to: https://progressivepodcastaustralia.com/2021/12/31/274/ If you enjoy the music we play on our show, check out our Spotify playlist Progressive Podcast Australia Music and Comedy! https://open.spotify.com/user/bronzecat83/playlist/6DK5AzWfrxSDcpHWlLsWi6

In this episode you get Thunder Underground's Top 21 albums of 2021. The episode kicks off with talk about some near misses, a non hard rock favorites (Silk Sonic), why your favorite album by Gojira is missing, love for Andrew WK and Dee Snider, and a look to 2022 with The Halo Effect, Anthrax, Slash, Alter Bridge, and more. Trent then gets into our Top 21 countdown: 1. Dirty Honey - s/t (Ep 316) 2. Mastodon - “Hushed and Grim” 3. Damon Johnson & The Get Ready - “Battle Lessons” (Ep 323) 4. The Dead Daisies - “Holy Ground” (Ep 280) 5. Jerry Cantrell - “Brighten” 6. Night Flight Orchestra - “Aeromantic II” 7. Inglorious - “We Will Ride” 8. Tremonti - “Marching in Time” 9. Danko Jones - “Power Trio” (Ep 335) 10. Evergrey - “Escape of the Pheonix” 11. Smith / Kotzen - s/t 12. Iron Maiden - “Senjutsu” 13. Volbeat - “Servant of the Mind” 14. Twelve Foot Ninja - “Vengeance” 15. The Pretty Reckless - “Death By Rock n Roll” 16. Haunt - “Beautiful Distraction” (Ep 317) 17. Mammoth WVH - s/t 18. Void Vator - “Great Fear Rising” (Ep 325) 19. Robin McAuley - “Standing on the Edge” (Ep 255) 20. Resist + Bite - s/t 21. Limp Bizkit - “Still Sucks” Thanks for listening, and please share! #podcast #bestof2021 #allkillernofiller #dirtyhoney This episode is brought to you by DEB Concerts. Follow DEB on Facebook and Twitter to get updates on upcoming shows at the BOK Center, and more! This episode is also brought to you by Med Pharm. Follow their Facebook page and visit medpharmok.com to find out why they are “Cannabis With a Cause.” 30% of profits go towards building no-kill animal shelters in the area. They have a wide selection of products, and they have a doctor on site every Friday and Saturday. Mention Thunder Underground and receive 10% off on your first purchase! This episode is also brought to you by Sunset Tattoo Tulsa. Sunset Tattoo has over 25 years of experience, and is located at 3146 E. 15th St. in Tulsa, OK. They are state licensed and Mother approved! The tattoos are "Done Good and Proper" so be sure to like their facebook page for more details. This episode is also brought to you by Hella Hot Hot Sauce LLC. HHHS produces small batch artisanal hot sauces that are hand bottled by wife and husband ownership in the San Francisco bay area of California. Among many great sauce options, they offer artist collaborations, including previous podcast guests "Florida Frank's Florida Heat" - Frank Novinec of Hatebreed (Ep 260) and "Brain Jerk" - Digestor of Ghoul (Ep 205). Give them a visit today, give their page a 'like', and tell them we sent you! Check them out, and buy some hot sauce here: www.hellahothotsauce.com/ Become a Thunder Underground #patron on Patreon: www.patreon.com/thunderunderground Stream us anytime everywhere podcasts are heard.

Get 25% off and zero delivery fees on your first order of $15 or more, when you download the DoorDash app and enter code PRISM. Welcome to Prism of the Past, a weekly series about historical events, people, and situations, from the fascinating to the forgotten.   Connect With Me: https://linktr.ee/iilluminaughtii This episode was edited and mixed by: G. Thomas Craig   Album cover art created by: Betsy Primes Intro Song Credits: Round a Round- Martino Tempersta Outro Song Credits: Relax Yourself- Sleeping Ghost Ad Music Credits: Tango de Manzana by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4460-tango-de-manzana License: https://filmmusic.io/standard-license Backbay Lounge by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3408-backbay-lounge License: https://filmmusic.io/standard-license

Pattie Ehsaei (TikTok: “duchessofdecorum”), leads a delightful and informative discussion about unusual and entertaining customs around the world, with lots of giggles along with fascinating facts.After an intro about customs of the world by Lea, she and Pattie alternate in discussing customs in France, Italy, Nicaragua, Malaysia, Kuwait, Scotland, Greece, Germany, Indonesia, Russia, China, Thailand, Japan, Nigeria, Mexico, Egypt, Vietnam, Switzerland, Iceland.Ways to kiss in France, how to eat in the Middle East, a strange way of pointing in Nicaragua, and so many more facts and fun.We end, as we always do on Places I Remember, with a favorite memory.____Pattie Ehsaei (TikTok: “duchessofdecorum”),has established herself as the expert of “P's and Q's” on the platform where she's received over 1.8 million likes and nearly a half million followers as she teaches social and workplace etiquette, along with financial literacy. A lawyer by trade and currently a Senior Vice President of Mergers and Acquisitions lending for a major national bank, she believes that success comes from information and empowerment. _____Podcast host Lea Lane blogs at forbes.com, has traveled to over 100 countries, written nine books, including Places I Remember, and contributed to guidebooks. She's @lealane on Twitter; PlacesIRememberLeaLane on Insta; on  Facebook, it's Places I Remember with Lea Lane. Website: placesirememberlealane.com.  Please follow, rate and review this award-winning travel podcast!And exciting news! In 2022  we'll be dropping podcasts bi-weekly, on Tuesdays. And we'll be on YouTube every other week, starting mid- February, with travel tips and trips.

GUEST: @cruz_de_navajaGET EPISODES A WEEK EARLY + BONUS CONTENT ON PATREON: http://patreon.com/planetdumb​​​​​PLANET DUMB SHIRTS:https://horseheadshop.bigcartel.com/product/planet-dumb-logo-tee

Due to some family obligations, we're not going to be able to record that new episode of the Proper we promised. Instead, please accept this free episode of Doin' the Damn Thing. For the final pod of the year, your dudes talk about our favorite TV shows, movies and books of 2021. Also, an abbreviated Kraken Up, with the NHL shut down amid a holiday COVID outbreak.

Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community. WARNING: These episodes may get “salty” with the occasional expletive. Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here   Show Notes: This is the second installment of our "fireside chat" with Diana Rodgers. Diana and I talk frequently, usually comparing notes on some of the insanity (and bright spots) we see we see in the food and regenerative ag space. Each time we talk we usually say "we should have recorded that!" So now we are.   Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don't. Click here to get your LMNT electrolytes  

871 With years of practice and study in the field of physical therapy, we have noticed that our profession may be a little mis understood. Many of our patients have already been to other PT's, chiropractors, and other doctors that have given them the impression that PT is just about exercise, heat, electric stimulation, and leg lifts. However, at our clinic we tailor the care plan to meet the patient's individual needs. With a specialty in hands on one on one therapy, we are able to get you better, faster, stronger, for longer! ________ Want your customers to talk about you to their friends and family? That's what we do! We get your customers to talk about you so that you get more referrals with video testimonials. Go to www.BusinessBros.biz to be a guest on the show or to find out more on how we can help you get more customers! --- Support this podcast: https://anchor.fm/businessbrospod/support

Lots of great questions and I think some pretty solid answers on this week's "Mikey Likes You." TOPICS OF TODAYS POD How to train and eat when you're "skinny fat" - Training for busy Dads - What to do when your protein shake disgusts you - Proper chin up and over head press grip - When you just can't seem to lose the "belly fat" - and much more If you want step by step help with body transformation with custom meal and training plans, then hit up my patreon baby https://www.patreon.com/user?u=2666345&fan_landing=true

The apostle Paul rarely, if ever, calls believers “Christians,” but he often calls us “saints.” What does the name mean?

There may have been a truncated Premier League schedule, but the weekend gave us plenty of talking points! Ryan, Taylor, Joe and Graham discuss the manic energy of Liverpool's trip to Tottenham, the positives of the USMNT's friendly victory over Bosnia and Herzegovina, why managers apparently aren't supposed to be fashionable, and much more! Sponsors! Today's show is brought to you by... Sonos! Bring the stadium experience home with the all new Beam, Sonos' compact smart soundbar for TV, music, and more. Go to Sonos.com to learn more! Papa & Barkley CBD! Go to papaandbarkleycbd.com/TSS for 20% off your first purchase. Indochino! Get $50 off any purchase of $399 or more by using promo code ‘TSS' at Indochino.com! Credit Karma! Go to CreditKarma.com/LoanOffers to find the loan for you. Artifact! Start making an instant heirloom for your family or best friend at heyartifact.com and enter the code 'TSS' to save $20! Learn more about your ad choices. Visit megaphone.fm/adchoices

We discuss whether it's acceptable to give your parents Delta 8 gummies for Christmas, the best way to pee when wearing tighty-whities, and we Ask Mama Dick what to do when you teenager is masturbating too much. See omnystudio.com/listener for privacy information.

In this episode, Jake and Gino talk about the top three things to know before you invest in apartments.   Key points: What are your financial goals? What you want your money to do? Proper planning prevents piss poor performance Conduct proper due diligence Don't chase the shiny object We don't lack motivation, we lack clarity   Check out the full video to learn more.   Get more resources on apartment investing: https://jakeandgino.com/education/

Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: Therapeutic targeting of inflammation in hypertension: from novel mechanisms to translational perspective   1. Young Rebel Eating [11:09] Kevin says: Hi Nicki and Robb, A few podcast ago, Robb mentioned off hand answering a totally different question that leaky gut is actually a good thing in infants and that is why introducing allergens early was a bad idea. Either that or I totally misunderstood what he said. Either way, I am curious around your thoughts on Baby led weaning, exposing new eaters to allergens, and other food considerations when starting your little human out on food. Thanks for all you do to educate 6 people, Kevin 2. Dry Lips [15:22] Jen says: Hi Robb and Nicky!  Thank you so much for all you do!  I've been listening to The Healthy Rebellion Podcast and love learning from you.  I follow a paleoish diet, female of 45 yrs old, 5 feet tall, 130 pounds, and in pretty good health.  However since the beginning of 2021 I've been struggling with extremely dry lips.  I have tried half a dozen products, all help but only a little.  I have to use them upwards of 6 times a day to get close to normal.  I drink around 40 oz of water with some LMNT daily and some decaffeinated (mostly herbal) tea once or twice a day.  I am totally addicted to LMNT!  With the colder weather approaching, it seems to be getting worse.  Really unsure on how to move forward with this pesky annoyance.   Would really appreciate your input.  Thanks so much!! 3. Fueling for Wildland Firefighters [18:45] James: Hi Robb and Nicki! I am a wildland fire crew leader based in Ontario Canada. I am looking for information on how to best fuel myself and my crew for the sometimes gruelling efforts the job demands. I have listened to some of the other episodes regarding to fuelling for hiking and hunting etc., and while I've gleaned some valuable insight, I am aware that the intensity of the job might require a modified approach. Namely more carbs. We are deployable up to 19 days and usually have relative autonomy in fresh food choices, outside of the first 72 hours in which we have preselected, non parishable options. I personally choose the first 24 hours worth of food. While I do my best to fill our bag with canned fish, nuts, jerky and other sources of protein and fat, a sizeable portion contains candy, chocolate and other sources of quick sugar. In other words junk. For the sake of brevity, here is my question: What do you reccommend for innocuous sources of non-perishable carbs that can be consumed on the go? Thank you guys for all that you do, Wishing you the best, James   4. Offering a cautionary tale for excessive nicotine lozenge/gum consumption [25:46] Jack says: I recently quit using lozenges/gum. I began using it in college about 6 years ago for the stimulant/nootropic effect, not as NRT, as I've never smoked or vaped. I was bought into the idea that sure, it was addictive, but other than that it was basically harmless. So I didn't worry that much as my use became more and more excessive, especially since I wasn't using tobacco or inhaling questionable chemicals from vape liquid. I was consuming probably 30-40mg a day. As far as I can tell that isn't that far off from the initial starting dose for NRT. A day or two after quitting I began to notice drastic improvements in my circulation. My hands and feet were alternately tingly and itchy for a few days. My color vision improved, I suddenly noticed shades of blue/green had much more differentiation. Even just taking a hot shower felt incredible because my skin sensation was so improved. After a few days the dead skin on my feet started to peel, as if I was molting like a snake. And I hope my hair will grow in thicker as well, that is one of the main reasons I'm quitting (besides excessive spending on lozenges). And related to my hair, I do weekly microneedling of my hairline along with a daily compounded topical dutasteride/minoxidil/tretinoin formulation (microneedling and tretinoin both enhance the effect minoxidil). My skin heals a lot easier from the microneedling, and I have much less irritation from the tretinoin. I'm currently not the healthiest otherwise which didn't help matters, since I've gained quite a bit during the pandemic. I'm 27, and my fasting glucose a few months ago was 99, so not "clinically pre-diabetic", however in my opinion is definitely worrying for my age. But I never noticed the ill effects it was causing until I stopped. Interestingly, quitting cold turkey wasn't as difficult as I imagined. I didn't really have cravings, likely because it wasn't really tied to a physical ritual like vaping or smoking. But I could only do it because I had the week off from work. I couldn't focus or really do much besides watch videos and stare at the wall. I was grumpy but it wasn't unmanageable, but after a few days it felt like I had a really bad flu, apparently that can be an acute symptom of withdrawal. I could only sleep for a few hours at a time, so I had to do many short sleeps through the day and night. I hope this helps, I think there may be other people out there like me who are consuming extreme doses of nicotine. I recall there was a guy who wrote in a few months ago who used about the same daily dose of snus. 5. Discussions on Freedom [29:48] Ellen says: Hello! I really enjoyed your recent podcast discussion on freedom and the real dangers we are facing if we continue down this path. Thank you! It seems to me that the government wants us to feel alone, afraid, and to accept that we are the minority in our fight for freedom. By sharing your thoughts, I am reminded that we can make an impact if we stick together. We read a book with our nine year old recently that I thought I might share. It is called The Mysterious Benedict Society. Have you read it? There's also a TV show, modeled after the book, on Disney+. It is incredibly interesting and was filled with content to fuel discussions around freedom, control, courage, bravery, etc. and was a very sobering reminder of the challenges we face today. In the book, the antagonist uses radio signals and cell phone towers to send subliminal messages in order to control the minds of the citizenry. I was curious to know if you've read it or had any thoughts. :) Thank you for all that you do! -Ellen Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don't. Click here to get your LMNT electrolytes Transcript: You can find the transcript at https://robbwolf.com/2021/12/17/infant-leaky-gut-firefighter-fueling-excessive-nicotine-thrr095/

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