Podcasts about Proper

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    Best podcasts about Proper

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    Latest podcast episodes about Proper

    Tony Mantor: Why Not Me the World
    Sherri Witwer: Rethinking How We help People in Mental Health Crisis

    Tony Mantor: Why Not Me the World

    Play Episode Listen Later May 21, 2025 28:17 Transcription Available


    Send us a textSherry Witwer, board president for CIT Utah, shares her insights on improving crisis response systems for people experiencing mental health emergencies and creating alternatives to incarceration through specialized training and community partnerships.• CIT (Crisis Intervention Team) training provides law enforcement with tools to effectively respond to mental health crises and connect individuals with appropriate treatment• Mobile crisis outreach teams staffed by behavioral health providers and peers can handle most crisis calls without police involvement• Receiving centers offer alternatives to jails or emergency rooms, providing specialized assessment and stabilization for those in mental health crisis• Proper training helps officers distinguish between substance use and mental health crises through scenario-based practice and building community partnerships• Access to care remains a significant challenge, particularly coordinating services for people with serious mental illness across different systems• Better case management and peer support services are needed to help individuals navigate complex systems when they're least able to do so independently• Affordable and supportive housing is essential for recovery and breaking cycles of hospitalization and incarceration• Including voices of people with lived experience and families is crucial for designing effective mental health services that people will actually usehttps://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)

    No Vacancy The Podcast with Natalie Palmer | Airbnb
    153. Investing in Hotels 101 - Interview with Neil Shah

    No Vacancy The Podcast with Natalie Palmer | Airbnb

    Play Episode Listen Later May 21, 2025 49:20


    Consider this week's episode your college-level course about investing in hotels. Today Neil Shah is an investor and operator of 10 hotels – but his journey started with him as an immigrant to the US who lived in his uncle's hotel near Disneyland. After grinding there for years, he decided to pursue a Hotel Management & Tourism degree in university... and it shows. After this episode, I'm convinced Neil will be Professor Shah before we know it. If you've been wanting to learn more about hotel investing, management, and franchising, look no further than today's knowledge-packed episode. Connect with Neil here. Thank you to my sponsors! Lodgify - ⁠⁠⁠⁠Link⁠⁠⁠⁠ Receive 20% off Lodgify's most powerful plans with code NoVacancy20 at checkout Proper - ⁠⁠⁠⁠Link⁠⁠⁠⁠ Visit the link to claim your free risk assessment with Proper. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Beginner Photography Podcast
    The Moment Isn't Everything in Photography

    The Beginner Photography Podcast

    Play Episode Listen Later May 20, 2025 25:51 Transcription Available


    #564 In this episode of the podcast, I dive deep into the idea that while capturing the right moment in photography matters most, it's not everything. I share my own experiences as a photographer, especially those early days when I felt overwhelmed by all the camera settings—aperture, shutter speed, ISO—and how easy it is to get distracted by what influencers say you need in terms of new gear. I open up about how sharing my photos online sometimes left me second-guessing myself when the feedback was harsh or not constructive, and how important it is for our mental health to not tie our self-worth to internet commentary.KEY TOPICS COVEREDThe Role of Moment in Great Photography - I talk about why the “moment” is king, but also share a story of photographing race cars with my son to show that technical choices—like shutter speed—are what give your images the power to convey emotion and story.Overcoming Overwhelm and Gear Envy - I reflect on my struggles with self-doubt, gear lust, and how feeling unskilled led me to blame my camera for missed shots. I encourage you to focus on learning and being patient with yourself instead of obsessing over equipment or social media critique.Shooting in Manual and Preparing for the Moment - I break down my personal workflow, from choosing settings to working with couples, so you can enter your sessions confident in exposure and ready to pay attention to the fleeting moments that matter.IMPORTANT DEFINITIONS & CONCEPTSManual Mode: The camera setting where the photographer controls ISO, aperture, and shutter speed, rather than letting the camera choose. This gives more creative control and removes uncertainty about exposure.Exposure: The overall brightness or darkness of a photograph, determined by settings such as shutter speed, aperture, and ISO. Proper exposure is essential for capturing high-quality moments.DISCUSSION & REFLECTION QUESTIONSHow has mastering camera settings changed the way you feel during a shoot?Have social media comments ever affected your confidence? How can you protect your creative process?What can you do before a session to minimize stress and maximize your ability to catch authentic moments?Sign up for your free CloudSpot Account today at www.DeliverPhotos.comConnect with Raymond! Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Get your Photo Questions Answered on the show - https://beginnerphotopod.com/qa Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!

    Treasured Wellness- Biblical Mindset Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

    Women struggle with fatigue and brain fog a lot in the perimenopause and menopausal season. Proper supplementation can help but what should you take and how should you take it?  So the googling begins: "Best vitamins for women over 40 for energy." OR "Best supplements for brain fog?" Maybe you are thinking:  "I don't feel like myself, is this menopause?" I get it. As a lifelong researcher and investigator, I am always searching for more information and keeping up with the current health and wellness field. On this episode, I am sharing my top 3 Supplements Menopausal Women Should Consider for Low Energy + Brain Fog and to help you start feeling better sooner. Your fatigue levels need to be addressed and you don't have to just "deal with it." I pray this blesses you and moves you to action today! XO, Michelle Book your  Fatigue Freedom Call today, where together we will uncover what's really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS. Online Supplement Dispensary Info: https://us.fullscript.com/welcome/michelle-mccoywellness ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.  

    The Ali Damron Show
    Top Mistakes in Hormone Testing for Women

    The Ali Damron Show

    Play Episode Listen Later May 20, 2025 31:46


    Summary In this episode of the Ali Damron Show, Ali discusses the top five lab mistakes women make during perimenopause and how to address them. She emphasizes the importance of proper hormone testing, the timing of tests, and the need to consider symptoms beyond just stress or aging. Ali highlights common mistakes such as only testing TSH for thyroid issues, testing progesterone at the wrong time, and ignoring estrogen dominance. She also discusses the critical role of cortisol and stress hormones in women's health and the consequences of not testing hormones at all. The episode aims to empower women to take control of their hormonal health and seek appropriate testing and treatment. Takeaways Many women are dismissed during perimenopause despite symptoms. Proper hormone testing is crucial for accurate diagnosis. Timing of hormone tests can significantly affect results. Estrogen dominance can lead to various health issues. Cortisol levels play a vital role in overall health. Ignoring symptoms can lead to inadequate treatment. Women need to advocate for their health and testing. Understanding hormone interactions is essential for treatment. Stress can exacerbate hormonal imbalances. Empowering women through education is key to better health.   Chapters 00:00 Understanding Perimenopause and Hormone Testing 05:27 Common Mistakes in Hormone Testing 09:09 The Importance of Timing in Hormone Testing 16:58 The Role of Stress and Cortisol 21:57 Empowering Women Through Knowledge and Support Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

    Behind the Stays
    Why Vibe-Driven Hotels and Restaurants Are Failing (And What Actually Works)

    Behind the Stays

    Play Episode Listen Later May 20, 2025 63:06


    Cory Schisler isn't just building beautiful hotels and restaurants — he's rethinking what hospitality actually feels like. He's worked with brands like Proper and Viceroy, co-founded The Madrona in Healdsburg, and has a sharp eye for the subtle — and not-so-subtle — ways hospitality has evolved (and where it still needs to catch up). In this episode, we unpack: – The early experiences that shaped Cory's hospitality worldview – How to balance timeless service with modern guest expectations – The tech that actually enhances hospitality (and the kind that kills it) – Why QR code menus might signal the beginning of the end – What's next: the rise of micro-resorts and the white space between STRs and hotels Cory also shares how he approaches concept development, the difference between good and great creative partners, and what it really takes to build a team culture where guests feel seen — and staff feel proud. This one's packed with insight for anyone thinking about the next generation of hospitality brands. Learn more about Cory here. Explore The Madronna Behind the Stays is brought to you by Journey — a first-of-its-kind loyalty program that brings together an alliance of the world's top independently owned and operated stays and allows travelers to earn points and perks on boutique hotels, vacation rentals, treehouses, ski chalets, glamping experiences and so much more. Your host is Zach Busekrus, Head of the Journey Alliance. If you are a hospitality entrepreneur who has a stay, or a collection of stays with soul, we'd love for you to apply to join our Alliance at journey.com/alliance. 

    Talking Pools Podcast
    Navigating New Pool Challenges

    Talking Pools Podcast

    Play Episode Listen Later May 20, 2025 19:53


    Do you have an idea for a podcast episode?In this episode of Talking Pools, Andrea and Paulette discuss their weekly experiences in pool maintenance, including challenges with a new pool, algae issues, and the importance of proper chemical balancing. They also delve into the pricing strategies within the pool service industry, emphasizing the need for fair compensation for quality work. The conversation highlights customer expectations and the frustrations faced by pool service professionals, concluding with an invitation for listener engagement.takeawaysThe importance of accurate pool volume calculations.Algae problems can be exacerbated by high phosphate levels.Proper chemical balancing is crucial for pool maintenance.Service pricing should reflect the quality of work and time invested.Pool service professionals should avoid low-paying clients.Customer expectations can be unrealistic regarding service time.Communication with clients is key to managing expectations.Investing in quality testing equipment can justify higher service fees.Pool maintenance can be physically demanding and requires proper planning.Building good relationships with clients can enhance job satisfaction.Sound Bites"Quit doing pools for so cheap""I was lost. I was scared""Have a nice week"Chapters00:00Introduction and Weekly Updates02:45New Pool Challenges and Maintenance Issues05:57Algae Problems and Chemical Balancing09:12Pricing and Value in Pool Services12:01Customer Expectations and Service Quality15:53Conclusion and Listener Engagement Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

    Transform your Mind
    The Secret Power Within: How to Heal Yourself with Bioenergy

    Transform your Mind

    Play Episode Listen Later May 19, 2025 59:57


    Csongor Daniel is a renowned bioenergy healer and the author of three insightful books on bioenergy healing. With an expansive career spanning numerous lectures and seminars worldwide, Csongor teaches individuals how to harness bioenergy for pain reduction and healing, empowering them to maintain a healthy lifestyle. He has not suffered illness since 1989, exemplifying the efficacy of his practice. Besides his expertise in energy healing, Csongor has a passion for building and riding motorcycles, often traveling long distances to his workshops, even in the Alps.Episode Summary:Csongor Daniel explicates the science behind bioenergy, drawing fascinating parallels with quantum physics to demonstrate how energy fields influence our health and wellbeing. The conversation covers the underlying principles of bioenergy healing, effective self-healing techniques, and how altering your perception can manifest positive health outcomes. As Csongor illustrates simple methods like removing a headache by unblocking energy flows, listeners are treated to a blend of scientific grounding and practical application, revealing potential paths to personal empowerment.Key Takeaways:Bioenergy healing is an ancient practice that taps into the body's electromagnetic field to promote natural healing and wellbeing.Understanding and manipulating personal energy can be learned through practice, and it's accessible to everyone, regardless of prior experience.Positive thinking significantly influences your personal energy field, enhancing health and vitality.Proper nutrition and awareness of your environment also play crucial roles in maintaining balanced energy and overall health.The importance of salt in diet is often misunderstood; pure sodium chloride salt supports proper hydration and bodily functions.ShopifyShopify makes it simple to create your brand, open for business, and get your first sale. Go to Shopify.com/transformPique Life Pique's Radiant Skin Duo, is designed to deeply hydrate, boost energy, and support whole-body wellness from the inside out http://piquelife.com/myrna.To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

    Structure Talk
    Dryerjacks, listener Q&A, and a few other topics

    Structure Talk

    Play Episode Listen Later May 19, 2025 39:12 Transcription Available


    To watch a video version of this podcast, click here: https://youtu.be/jwVDbI86XKsIn this episode of the Structure Talk Podcast, hosts Reuben Saltzman and Tessa Murry share personal updates, including recent travels and experiences in different climates. They discuss the challenges of home inspections, particularly regarding insurance and aging roofs. The conversation delves into the impact of summer heat on homes and the potential damage it can cause. The hosts provide insights and advice for homeowners navigating these issues, emphasizing the importance of proactive maintenance and understanding insurance policies. They also discuss various home maintenance issues, focusing on sunlight and heat damage, water leaks, and the importance of proper dryer venting. They share personal experiences and insights on how to manage these issues effectively, emphasizing the need for awareness and innovative solutions in home construction and maintenance.TakeawaysReuben shares his recent experience chaperoning a school trip to Chicago.Tessa discusses the challenges of adjusting to Florida's heat.Reuben reflects on a recent walkthrough consultation he conducted after years.Tessa emphasizes the simplicity of visual inspections in her consulting work.Tessa recounts her experience at a friend's wedding in Arizona and the dry heat.The hosts discuss the rising insurance costs related to aging roofs.Reuben explains the insurance industry's perspective on old roofs and potential claims.Tessa shares insights on the impact of climate change on insurance rates.The hosts explore the effects of summer heat on home systems and materials.Tessa highlights the importance of understanding the longevity of home components.  Sunlight can cause heat damage to neighboring properties.Water leaks can occur unexpectedly, requiring quick action.Proper management of rental properties is crucial.Dryer ducts venting through roofs can lead to significant issues.Ice dams can form due to improper dryer venting.Regular maintenance of dryer ducts is essential to prevent fires.Innovative products like Dryer Jack can improve dryer venting.Cost and availability affect the choice of venting solutions.Awareness of building codes is important for safety.Homeowners should be proactive in managing home maintenance.Chapters00:00 Introduction and Personal Updates02:57 Consultation Insights and Experiences05:53 Weather Experiences: Florida vs. Arizona09:03 Insurance and Homeowner Concerns11:49 The Impact of Aging Roofs on Insurance14:57 Heat Damage to Homes: A Discussion18:03 Conclusion and Final Thoughts22:05 Sunlight and Heat Damage23:01 Water Leak Incident26:17 Dryer Ducts and Venting Issues30:10 The Importance of Proper Dryer Venting34:09 Innovative Solutions for Dryer Venting

    Ghost Huns
    EP130: That's a Life Honk

    Ghost Huns

    Play Episode Listen Later May 19, 2025 66:52


    The huns are hyper and chew through some big ideas - will they be the next Most Haunted presenters aka Desmond and Yvonne? Hannah's nana's house has defo got a ghost... right? Who will be the first to get organ trafficked on our holibobs? What's Hannah's method to not get kidnapped? Big S has been creeping on private property and Hannah picks out some Pentacles... TO THE STORIES:1) Big S has a Folklore tale from the Rio Lempa - have you heard from the Siguanaba?2) Hannah has a story about some running trainers... hiking is... horrific.... 3) Suzie has SPOOKY NEWS - THE YUBA COUNTY FIVE - a tragic and mystifying story about the disappearance of five young men in Amerika. What are your thoughts? What on earth happened here?COWCOWCOW! CREEP OF THE WEEK - this is from KAITLYN! We hear about FIT JOSH! Proper creepy.... you huns heard of the RULES OF APPALACHIA???? Thanks for sending it in. Narrated by H xoxoENJOY WE LOVE YOU HUNS, SEE YOU OVER ON PATREON!JOIN OUR PATREON! EXTRA bonus episodes AND a monthly ghost hunt for just £4.50! Or £6 for AD-FREE EPS and weekly AGONY HUNS! We'll solve your problems huns! Sign up here:www.patreon.com/GhostHunswanna see our shows? SEE HANNAH AT EDINBURGH FRINGE HERE 13-24 AUGUST:https://www.edfringe.com/tickets/whats-on/rip-hannah-bitch-cough-ski-wipSEE SUZIE DO MCSHOW HERE THURSDAY 21 AUGUST:https://www.angelcomedy.co.uk/event-detail/suzie-preece-mcshow-wip-thu-21st-aug-the-bill-murray-london-tickets-202508211830/

    Jewellers Academy Podcast
    259. Polishing Secrets for Jewellers: Tools, Techniques & Finishes with Jessica Rose and Kelly Twigg

    Jewellers Academy Podcast

    Play Episode Listen Later May 19, 2025 27:21


    In this week's episode of the Jewellers Academy podcast, Jess and jeweller Kelly Twigg dive into the often underappreciated craft of polishing and finishing jewellery. Drawing on Kelly's experience from the Diploma in Silver Jewellery, they explore the techniques, tools, and creative choices that bring a piece to life. From filing and sanding to hand polishing and finishing styles, this conversation covers the essentials for jewellers at all levels. You'll learn why quality tools matter, how different finishes influence the final look, and what safety measures are crucial in your workspace. Whether you're refining your skills or just getting started, this episode offers practical insights and inspiration to enhance your jewellery-making journey.   Key takeaways: Finishing is a skill developed over time with experimentation and care. High-quality files and tools make a noticeable difference. Hand polishing often offers more control and better results than machine polishing. Choosing the right finish is a creative decision that shapes your piece's identity. Proper magnification can help achieve a flawless result. Patience is essential—rushing the process rarely ends well. Safety in the workshop should always come first.   If you'd love to really hone your polishing skills and take your jewellery to the next level, check out our brand new course: Polishing and Finishing Masterclass This course is designed to cover finishes, techniques and tools for upping your polishing game. Covering Filing - The finish you get on your jewellery starts with the fundamentals. Learn how to use different files to prepare your metal for polishing. Finishes - There are so many amazing finishes you can achieve for your jewellery and each gives a very different look to the same piece. Learn how to achieve a mirror finish, a satin finish and a frosted finish on your jewellery creations. Polishing gemstone set jewellery - Get tips on how to polish your gemstone jewellery so the jewellery shines as bright as the stones. Tips for cleaning up wax casting Polishing tools - There are lots of tools you can use for polishing. You don't need them all! This course gives you a run down of the most popular tools and how to use them including: pendant motor with 3M radial disks, split pin mandrels, burrs and polishing mops barrel polisher/tumbler bench polisher ultrasonic jewellery cleaner This course is currently available with 50% off in our launch sale, but only until Wed 28th May 2025 so don't wait! https://www.jewellersacademy.com/polishing-and-finishing   Learn more about Jewellers Academy Watch this episode on YouTube Join the Jewellers Academy Facebook Group Find Jewellers Academy on Instagram and Facebook

    The Refrigeration Mentor Podcast
    Episode 308. 3rd Anniversary Listener Favourite Countdown #4 (Episode 188. Compressor Secrets I Wish I Knew When I Started My Refrigeration Career)

    The Refrigeration Mentor Podcast

    Play Episode Listen Later May 19, 2025 53:06 Transcription Available


    Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses This month marks the 3 year anniversary of the Refrigeration Mentor Podcast! Thanks to all of you tuning in to help elevate yourselves and our industry, and for all your reviews and comments, which help people discover the podcast on all our platforms. To mark the anniversary, we're re-releasing some of our top downloaded podcasts from the past 3 years - ones you expressed how it changed your refrigeration career and your life. Number 4 in our countdown is Episode 188. Compressor Secrets I Wish I Knew When I Started My Refrigeration Career. In this episode, we discuss: -Compressor Troubleshooting -Performance charts -Compressor operation and maintenance -Proper tools -Scroll compressor mechanics -Compression ratios -Investigating compressor failures -High and low evaporator pressures -Handling high condensing temperatures -Mass flow -Super heat checks Helpful Links & Resources: Episode 307. 3rd Anniversary Listener Favourite Countdown #5 (Episode 113. 5 Tips on Developing a Growth Mindset) (Original Release) Episode 188. Compressor Secrets (I Wish I Knew When I Started My Refrigeration Career) Episode 133: Your Compressor Success Guide Episode 115: Understanding Compressors: What You Need To Know Episode 143: Advanced Compressor Service and Refrigeration Troubleshooting Video: Dorin Two Stage Transcritical CO2 Compressor with Giacomo Pisano from Dorin Compressors Bitzer: https://www.bitzer.de/ca/en/   

    Jeep Talk Show, A Jeep podcast!
    Chic Chat: Boost Your Jeep's Performance with Gear Upgrades | Jeep Talk Show

    Jeep Talk Show, A Jeep podcast!

    Play Episode Listen Later May 18, 2025 58:03


    First Irving Sermons
    1 Timothy 6:17-21 | Grace of the Church

    First Irving Sermons

    Play Episode Listen Later May 18, 2025 43:45


    Driving Question. Where is true life found? Main Idea. By His grace, true life is found by hoping in God and guarding His gospel. 1. By hoping in God, not earthly wealth (17–19) Two warnings of wealth. i. (17) Danger of haughtiness. ii. (17) Danger of false hope. Helpful and hopeful reminder. "but [set your hope] on God, who richly provides us with everything to enjoy." Matt 6:19–21 Jn 10:10 Application. [Two indications that you're trusting in Christ and storing up treasure]: i. Thankful to God and rightly enjoy what he provides (17). ii. Be rich in good works, generous and ready to share (18). 2. By holding-fast God's gospel, not man's knowledge (20–21) Paul gives three final pleads to Timothy to have a faithful pastorate. i. A careful ministry (20) ii. A blameless ministry (20) iii. A graceful ministry (21) Application: i. Do you treasure God's Word as a sacred trust, or treat it as common? ii. Are you proactively guarding your heart and your church from error? iii. Are you more influenced by podcasts, pundits, and platforms than by Scripture? iv. Where might your heart be drifting from the simplicity and sufficiency of Jesus? Three Takeaways from 1 Timothy. 1. The Church exists to protect sound doctrine. Know the signs of false teachers (1:3–7; 4:1–3; 6:4–5, 21) Prayer keeps the church gospel centered (2:1–7) Proper roles rooted in creation (2:8–15) Faithful qualified officers (3:1–13) Teaching right doctrine (1:3–7, 10–11; 4:1–6, 11–16; 6:3–5, 20–21) Faithful living that bears Christ's name (1:3–5; 3:1–16; 4:6, 12–16; 6:3, 6–12) Rich doctrine is found only in Jesus Christ (1:1–2; 3:16, 6:21) 2. The Church is a household with structure. Christ is the head of the church (1:1–2; 3:14–15) Prayer and the Word guide worship (2:1–7; 4:13–16) Led by Elders (also called overseers) (3:1–7) Served by Deacons (3:8–13) The Congregation is a family (3:14–15; 5:1–2) Caring for widows (5:3–16) Supporting elders (5:17–18) Accountable to each other (doctrine, relationships, actions, care) 3. The Gospel is for the nations. Jesus came into the world to save sinners (1:15) Prayer (2:1–7) The glorious gospel itself (3:16) The gospel forms the church in missional context (cf Acts 18:19–21; 19:1–10; 20:17–38)

    Grace Reformed Church Malaysia
    Proper Christian Attitude To Church Leaders (Hebrews 13:7-8, 17)

    Grace Reformed Church Malaysia

    Play Episode Listen Later May 18, 2025 47:50


    "Proper Christian Attitude To Church Leaders" sermon by Pastor Ho Eng Ghee. Hebrews 13:7-8, 17

    Beyond 7 Figures: Build, Scale, Profit
    Guesswork is cancer of all business feat. Michael Cooney

    Beyond 7 Figures: Build, Scale, Profit

    Play Episode Listen Later May 16, 2025 45:50


    Learn how accurate attribution tracking transforms marketing results Look, let's face it - guesswork is the cancer of all business. As I always tell my clients at Predictable Profits, you need to eliminate that guesswork with proper data. That's why I invited Michael Cooney, co-founder of WhatConverts, onto the podcast. I've had multiple agency clients rave about this tool that's helping them generate better results and higher ROAS for their clients. We dive deep into why native conversion pixels from Meta or Google fall short, how to properly value different types of leads, and why understanding the complete customer journey is critical for making smart marketing decisions. My guest today, Michael Cooney, built WhatConverts after running his own agency for over 20 years. He experienced firsthand the frustration of trying to prove marketing ROI to skeptical clients who couldn't see the full picture. When a client once said to him, "These leads seem like they're from existing customers, not marketing," Michael realized he needed a better solution - a truth-seeking tool that would reveal exactly which marketing efforts were driving valuable conversions. That's when WhatConverts was born, and it's now tracking over 4 million leads per month across industries. KEY TAKEAWAYS: The limitations of standard conversion tracking How dynamic number insertion works The complexity of modern buyer journeys Issues with standard cookie windows The importance of data-driven decision making WhatConverts' six-step process Proper troubleshooting for underperforming campaigns Value-based pricing for marketers Links: LinkedIn:https://www.linkedin.com/in/michaelcooney/ Twitter:https://twitter.com/mc_cooney Email:michael.cooney@whatconverts.com Company Website:https://www.whatconverts.com/ Growing your business is hard, but it doesn't have to be. In this podcast, we will be discussing top level strategies for both growing and expanding your business beyond seven figures. The show will feature a mix of pure content and expert interviews to present key concepts and fundamental topics in a variety of different formats. We believe that this format will enable our listeners to learn the most from the show, implement more in their businesses, and get real value out of the podcast. Enjoy the show. Please remember to rate, review and subscribe to the podcast so you don't miss any future episodes. Your support and reviews are important and help us to grow and improve the show. Follow Charles Gaudet and Predictable Profits on Social Media: Facebook: facebook.com/PredictableProfits Instagram: instagram.com/predictableprofits Twitter: twitter.com/charlesgaudet LinkedIn: linkedin.com/in/charlesgaudet Visit Charles Gaudet's Wesbites: www.PredictableProfits.com

    FBC Crosby
    Proper Motivation for Prayer - 05.14.25 pm

    FBC Crosby

    Play Episode Listen Later May 16, 2025 71:36


    Podiatry Legends Podcast
    368 - Point of Care Ultrasound with James Ferrie

    Podiatry Legends Podcast

    Play Episode Listen Later May 16, 2025 49:18


    In this week's Podiatry Legends Podcast, I had the pleasure of sitting down with James Ferrie, a sports and musculoskeletal podiatrist from My Sports Podiatry in Docklands, Victoria, to discuss point-of-care ultrasound and its benefits for our patients.  Whether you're just starting out in practice or looking to enhance your existing clinic, this episode will give you the tools and knowledge to incorporate ultrasound into your diagnostic toolkit. Nine Key Takeaways from the Episode: Point-of-care ultrasound enhances diagnostic accuracy by providing real-time imaging of soft tissues and bones. Ultrasound helps podiatrists make clinical decisions immediately during patient appointments. It's a powerful tool for ruling out common diagnoses, such as plantar fasciitis, and identifying rare conditions like stress fractures or DVT. Ultrasound improves patient outcomes by helping podiatrists tailor treatments to individual needs. The learning curve for ultrasound can be steep, but with practice and proper training, it becomes an invaluable skill. Podiatrists can use ultrasound for more than just musculoskeletal injuries, including nerve assessment and injection guidance. The handheld ultrasound devices are a good starting point, but may not be sufficient for complex procedures or advanced diagnostics. The ability to visualise structures during patient care makes ultrasound an extension of the clinical exam. Proper training and practice are essential for interpreting ultrasound images accurately and avoiding common errors. If you want to know where and when James Ferrie's workshops are being held, I suggest contacting him on LinkedIn.  My Upcoming Events - https://www.podiatrylegends.com/upcoming-events/ If you have any questions about this episode or want to contact me, please email me at tyson@podiatrylegends.com. Do You Want A Little Business Guidance?  A podiatrist I spoke with in early 2024 earned an additional $40,000 by following my advice from a 30-minute free Zoom call. Think about it: you have everything to gain and nothing to lose, and it's not a TRAP. I'm not out to get you, I'm here to help you.  Please follow the link below to my calendar and schedule a free 30-minute Zoom call. I guarantee that after we talk, you will have far more clarity on what is best for you, your business and your career. MY SCHEDULE  Yes, I Do Business Coaching I offer three coaching options: Hourly Sessions, Monthly Ongoing Sessions, and On-Site Training Days.   But let's have a chat first to see what best suits you. ONLINE CALENDAR Subscribe to my YouTube Channel – Tyson E Franklin  FACEBOOK GROUP - Podiatry Business Owners Club  MY BOOK is available on AMAZON - It's No Secret, There's Money in Podiatry 

    Chew on This - Digestable DTC Content
    What DTC Brands Get Wrong About Attribution

    Chew on This - Digestable DTC Content

    Play Episode Listen Later May 16, 2025 51:55


    In this episode of Chew on This, Ron and Ash are joined by Constantine Yurevich, Founder of SegmentStream, to discuss the challenges and future of marketing measurement and attribution. If you care about scaling profitably, avoiding wasted ad spend, and finally getting clarity on what's actually driving results — this one's for you.What You'll Learn: Why one-size-fits-all attribution models just don't cut it We talk about why standard setups miss the mark — and why your measurement approach needs to reflect how you actually sell and market, not someone else's template. When attribution becomes a make-or-break issue If you're spending big, measurement mistakes get expensive. We get into why attribution becomes non-negotiable as budgets grow — and how smaller teams can still start smart. How to surface conversions that don't get credit Some channels drive value you can't see in your analytics dashboard. We dig into how things like geolocation and session behavior can expose what's really moving the needle. Why marginal ROAS tells a more honest story than averages Looking at average ROAS is easy — but misleading. We unpack why marginal ROAS gives you the real picture, especially when scaling campaigns. Who you can actually trust when it comes to attribution adviceSpoiler: It's not always your media agency or the platform reps. We talk about why having someone with no skin in the game is crucial for objective decision-making. Plus: Real-world stories of brands that got attribution wrong — and what they did to turn things around.About SegmentStream:SegmentStream partners with DTC growth leaders to drive more revenue from paid media through full-funnel attribution, incrementality measurement and automated cross-channel budget allocation. Learn more at: https://segmentstream.com/Follow Constantine Yurevich:LinkedIn - https://www.linkedin.com/in/yurevichcv/X - https://x.com/weird_ceoTimestamps:0:00 - Intro1:11 - Understanding marketing measurement and attribution4:02 - Fine-tuning attribution for better marketing measurement solutions5:02 - Measuring influencer impact on traffic6:08 - Starting with a small budget can be effective for basic attribution7:30 - Misattribution can lead to significant wasted spend in marketing9:01 - Traditional analytics may not capture all upper-funnel activities10:35 - Understanding audience engagement for effective marketing20:06 - Evolving attribution models to adapt to changing marketing landscapes25:48 - A single source of truth in analytics26:02 - Not fully trusting attribution metrics28:03 - Brands that misjudged their marketing effectiveness30:12 - Diminishing returns in marketing campaigns31:32 - Proper measurement for lower-funnel channels34:11 - AI in marketing attribution and modeling36:03 - Incrementality studies and their challenges in measurement39:15 - Managing multiple agencies for effective budget allocation45:07 - Drawbacks of last-click attribution metrics49:50 - Final chew Follow us, subscribe to our newsletter, and to see our exclusive merch check out https://chewonthis.io/Ron Shah - https://twitter.com/obviceoAsh Melwani - https://twitter.com/ashvinmelwaniChew On This - https://twitter.com/chewonthisdtc

    Master My Garden Podcast
    EP276 Tops Tips For Your Greenhouse This May, Tomatoes, Peppers, Cucumbers & More.

    Master My Garden Podcast

    Play Episode Listen Later May 16, 2025 42:48 Transcription Available


    Send Me A Message!! Summer has arrived with its warm embrace, transforming gardens seemingly overnight from soggy spring plots to sun-drenched growing spaces. With this dramatic shift comes the perfect opportunity to maximize your greenhouse or polytunnel, turning it into a powerhouse of production.Your greenhouse crops demand a counterintuitive approach to thrive. Rather than daily watering, which creates dependency and weak root systems, a calculated "miserly" approach with water forces plants to develop resilience. For tomatoes—arguably the most rewarding greenhouse crop—success lies in deep watering with seaweed-based feed every two weeks, complemented by weekly foliar sprays that create naturally disease-resistant foliage. The visible difference in leaf color and toughness becomes apparent within days of this treatment.Proper planting technique matters tremendously. Adding mycorrhizal fungi and dried seaweed to planting holes anchors plants quickly, while strategic placement allowing maximum airflow prevents the humidity-related diseases that plague many greenhouse growers. Creating a "corridor" of flowers from outside to inside your greenhouse draws beneficial insects for natural pest control and pollination—particularly important for cucumbers and courgettes.Each crop requires subtle adjustments to this approach: cucumbers appreciate occasional misting, courgettes need attention to pollination, and peppers prefer the warmest, driest corner. By understanding these nuances, you'll produce vegetables with incomparable flavor. The difference between homegrown and store-bought tomatoes becomes so stark that many gardeners refuse to eat supermarket varieties during the off-season.Try these methods this season and experience the satisfaction of greenhouse growing that truly maximizes your space and rewards your efforts with months of exceptional harvests. Share your successes by tagging photos of your thriving crops—I'd love to see how these techniques transform your growing results!Support the showIf there is any topic you would like covered in future episodes, please let me know. Email: info@mastermygarden.com Master My Garden Courses: https://mastermygarden.com/courses/Check out Master My Garden on the following channels Facebook: https://www.facebook.com/mastermygarden/ Instagram @Mastermygarden https://www.instagram.com/mastermygarden/ Until next week Happy gardening John

    Won Body Won Life
    Return To Running 101 (every runner's master guide) || WBWL Ep 104

    Won Body Won Life

    Play Episode Listen Later May 15, 2025 61:06 Transcription Available


    This will be the most detailed episode that caters to injured runners, former runners who want to return to running, or any recreational runner looking to optimize their running economy long term.I dive into:Why running is important for humans in general for longevity sakeHow you can return to running safely through mechanical stress quantification (video explanation here: https://youtu.be/BUJpvs0Rkwc)What I look for when I'm evaluating running form with online or in person clients (go here to book a free consultation: https://go.flexwithdoctorjay.com/apply)Proper shoe wear that is right for you with running.What are proper strength & mobility principles to ensure minimal to no setbacks with return to runningMy free gift is a gold mine of information to those wanting to return to running or run without injury. Head to https://flexwithdoctorjay.online/runners-ebook for your free downloadable ebook and pdf!Please share, subscribe, follow, and if possibly leave a 5 star review. I'd greatly appreciate it!Support the showIf you benefit from episodes like this, hit that ‘Follow' button, and leave a 5-star rating on Spotify or Apple. This would really help this podcast to grow and reach more people who could benefit from living a pain-free life. Interested in working with us? We're looking for healthcare workers, busy parents, and working professionals over 30 who want to eliminate chronic pain from their life so they can enjoy a more active life with their friends & family. We've helped over 550 people find long term success in becoming pain-free. Book a call here to speak with us: https://www.flexwithdoctorjay.co/book Here's a few other places to find me: Join my pain relief support group for busy parents to get weekly live trainings by me and access to my free 6 module pain relief course: http://www.flexwithdoctorjay.online/groupFollow on Instagram: https://instagram.com/flexwithdoctorjayFollow on Tiktok: http://tiktok.com/@flexwithdoctorjaySubscribe on Youtube: http://youtube.com/flexwithdoctorjayCase studies on Yelp: http://flexwithdoctorjay.online/yelpText me anything: 4159656580

    The Prosthetics and Orthotics Podcast
    The Doctor is In: Telemedicine for O & P with Dr. Nate Crider

    The Prosthetics and Orthotics Podcast

    Play Episode Listen Later May 15, 2025 54:11 Transcription Available


    Send us a textDr. Nate Crider joins us to discuss his approach to prosthetic care through telemedicine, where he bridges the gap between prosthetists, patients, and insurance requirements. As a PM&R specialist, he has expanded to 14 states in just three years, improving outcomes by bringing medical expertise directly to prosthetic clinics.• Telemedicine solves mobility challenges for amputees while improving communication between medical and prosthetic providers• Insurance documentation requires specific medical necessity language that many primary care providers don't understand• Collaborative appointments with patients and prosthetists ensure accurate assessment of functional needs and appropriate technology selection• Technology advancements including osseointegration, pattern recognition for upper extremities, and K2 microprocessor knees are changing patient options• Proper socket fit, liner replacement, and supply management significantly impact patient comfort and functional outcomes• Interdisciplinary approaches with surgeons, PM&R specialists, and prosthetists lead to better amputee care from surgery through rehabilitation• Small and large prosthetic practices benefit from specialized medical documentation support that reduces denial risksFor more information about Dr. Crider's telemedicine services, connect with him on LinkedIn or contact Madrina company, which operates in 46 states.A special thanks to Advanced 3D for sponsoring this episode.Support the show

    No Vacancy The Podcast with Natalie Palmer | Airbnb
    152. This Couple Is STILL Finding Deals with 40-60% Returns - Matt & Amanda Sanderson

    No Vacancy The Podcast with Natalie Palmer | Airbnb

    Play Episode Listen Later May 14, 2025 56:58


    In today's episode I chat with partners (in marriage and in business) Matt and Amanda Sanderson – investors and co-founders of strIQ. You'll remember strIQ from episode 99 where we we broke down how you can go from sifting through thousands of potential STR deals... to, like 6. For real. You may have used other data analysis tools before to check on deals, but what makes strIQ different is how it instantly pulls MLS data. So you aren't just analyzing "markets", but actually finding profitable properties on sale now! strIQ's technology allows you to reverse engineer your investing goals. Only want properties that can do 30% CoC return? There's a filter for that. Want listings projected to do $200,000 in annual revenue? There's a filter for that! If you've been victim to the endless Zillow scroll... you need this. Use code NOVACANCY20 to save on your strIQ subscription. Invest with strIQ → investor interest form Thank you to my sponsors! Lodgify - ⁠⁠⁠Link⁠⁠⁠ Receive 20% off Lodgify's most powerful plans with code NoVacancy20 at checkout Proper - ⁠⁠⁠Link⁠⁠⁠ Visit the link to claim your free risk assessment with Proper. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Brewbound Podcast
    Live from CBC – Right Proper's Leah Cheston and Hi-Wire's Adam Charnack

    Brewbound Podcast

    Play Episode Listen Later May 14, 2025 50:36


      Craft Brewers Conference conversations continue on the Brewbound Podcast with a pair of interviews featuring Right Proper Brewing co-owner and Brewers Association board chairwoman Leah Cheston and Hi-Wire Brewing co-owner Adam Charnack.   Cheston and Brewbound managing editor Jessica Infante discuss Executive Order Me a Beer – Right Proper's pay-it-forward program to support laid off federal employees with beers and networking – and the unique experiences of parents in the beer industry. Charnack discusses the recovery process of Hi-Wire's flagship location in Asheville in the wake of Hurricane Helene with senior reporter Zoe Licata.   In addition, Zoe and Jess discuss the last gasp of Q1 earnings season, the cooler selection at Zoe's parents' most recent gathering and Instacart's new party platform, Fizz.

    Chicago's Afternoon News with Steve Bertrand
    Illinois lawmakers push for proper compensation for behavioral therapists

    Chicago's Afternoon News with Steve Bertrand

    Play Episode Listen Later May 14, 2025


     Rep. Lindsey LaPointe, 19th District, joins Lisa Dent to discuss Illinois lawmakers working to require private health insurance providers to reimburse in-network therapists at least 141% of the rate Medicare pays. Therapists across the country have stopped accepting private insurance providers, citing improper reimbursement and too much red tape to provide patients with proper care.

    Creatitive Sports Marketing Radio | Where Business is our Sport
    How Proper Pricing Positions Your Fitness Studio for Profit

    Creatitive Sports Marketing Radio | Where Business is our Sport

    Play Episode Listen Later May 14, 2025 18:31 Transcription Available


    Send us a textPricing isn't just about what you charge—it's a sophisticated form of communication that shapes how potential clients perceive your studio's value. Studios that strategically optimize their pricing see an 11% profit boost year over year, compared to just 3.5% from focusing solely on lead generation. Yet most studio owners miss this powerful opportunity.Your studio's visual identity plays a crucial role in pricing perception. As I share in this episode, one premium studio struggled with $1,000 memberships because their branding resembled McDonald's—bright reds and yellows that communicated "fast food fitness" rather than premium experience. This fundamental disconnect between visual messaging and pricing creates cognitive dissonance that drives away potential clients before they even discuss money.Most boutique studios exist in what I call the "value place"—neither competing with big-box gyms on volume nor positioned as ultra-premium exclusive studios. This middle ground requires careful pricing strategy that aligns with your brand positioning. Should you display pricing on your website? How much should you show? How do interior design choices affect perceived value? We dive deep into these questions, examining both the psychology and practical application of strategic pricing that attracts your ideal members while naturally filtering out poor fits.Whether you're just starting out or looking to evolve your established studio, this episode provides actionable frameworks for communicating value effectively through your pricing structure. Subscribe to the podcast, leave a review, and go out there and get gritty with your pricing strategy!Support the showSubscribe to our Newsletter: https://creatitive.com/fit-to-grit-cast/

    Dr. Joseph Mercola - Take Control of Your Health
    Ghost Poop Goals: Practical Steps to Transform Your Digestion - AI Podcast

    Dr. Joseph Mercola - Take Control of Your Health

    Play Episode Listen Later May 13, 2025 9:24


    Story at-a-glance Ghost poops — bowel movements that leave no residue when wiping and sink in the toilet — are indicators of excellent gut health and proper digestion, showing your body is efficiently processing nutrients Many digestive issues that prevent ghost poops stem from poor diet, stress, dehydration or insufficient physical activity, all of which disrupt your gut microbiome Contrary to popular belief, healing your gut often requires increasing digestible carbohydrates (200 to 350 grams daily) rather than focusing on fiber-heavy foods that might worsen symptoms in an unhealthy gut Proper toilet posture significantly impacts elimination — using a footstool or leaning forward opens your colon for more complete evacuation Floating or sticky stools signal issues with fat absorption or gut inflammation, while regular ghost poops indicate your digestive system is functioning optimally

    The Co-Main Event MMA Podcast
    Episode 645: Let the dominoes fall after UFC 315

    The Co-Main Event MMA Podcast

    Play Episode Listen Later May 13, 2025 70:10


    The CME's 13th birthday is coming up, and you know what that means: It's pledge month! Now through June 1, GET 50% OFF A NEW MONTHLY OR ANNUAL PATREON SUBSCRIPTION when you use the code CME13 at checkout! Get on it! Join the team! Support the community! Stick it to the man! Did Jack Della Maddalena ruin everything? Well, it's a fluid situation. As we recorded this episode of the Proper, the MMA world awaited an announcement from Dana White we all assume(d) will be the main event of UFC 317 coming up in June for International Fight Week. What will we get? Ilia Topuria vs. Islam Makhachev? Or Topuria vs. Charles Oliveira? By the time you listen to this, you might well know the answer. It's possible that Della Maddalena's welterweight title win over Belal Muhammad at last weekend's UFC 315 will tip a succession of dominoes that could result in Makhachev moving up to 170 pounds to fight JDM, which would leave Topuria to fight Oliveira. And let's be honest, that would kinda suck. It was a brilliant performance by Flatnose Jackie to take the title on Saturday. But at what cost? Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Exchange
    #40 Madcap Coffee Launches The Proper Cap Podcast

    The Exchange

    Play Episode Listen Later May 13, 2025 48:43


    The Proper Cap on SpotifyThe Proper Cap on Apple00:00 Welcome to the Coffee Business Lounge02:55 Introducing The Proper Cap Podcast04:32 The Vision Behind The Proper Cap08:26 The Exchange Podcast Journey12:48 Navigating Challenges in the Coffee Industry18:32 Teasing Future Episodes and Guests25:34 The Espresso Experience: Crafting Perfection28:05 Exploring Coffee Options: Tradition vs. Innovation31:57 The Podcast Journey: Embracing Imperfection34:51 Building Relationships: The Heart of the Coffee Industry40:15 Inspiration and Community: Creating Meaningful Connections  Visit and Explore Covoya! TAKE OUR LISTENER SURVEY

    StudioOne™ Safety and Risk Management Network
    Ep. 504 Keeping Drivers Safe with Proper Training and Vehicle Inspections

    StudioOne™ Safety and Risk Management Network

    Play Episode Listen Later May 13, 2025 4:06


    Rancho Mesa's Alyssa Burley and Client Technology Coordinator, Brenda Khalil, discuss how to keep drivers safe with proper training and vehicle inspections.Show Notes: ⁠⁠⁠⁠Subscribe to Rancho Mesa's Newsletter⁠⁠⁠⁠Host: ⁠⁠⁠⁠Alyssa BurleyGuest: ⁠⁠⁠⁠Brenda Khalil⁠⁠Editor: Jadyn BrandtMusic: "Home" by JHS Pedals, “Breaking News Intro” by nem0production© Copyright 2025. Rancho Mesa Insurance Services, Inc. All rights reserved.

    Periop Talk
    Updates to AORN's Surgical Attire Guideline

    Periop Talk

    Play Episode Listen Later May 12, 2025 9:37


    Maintaining a hygienically clean environment is paramount—inside and outside of the operating room. Proper infection control protocols extend beyond the OR—to the hallways, changing rooms, and even our communities. That's why AORN's updated guidelines for surgical attire are so crucial. These standards address the vital role attire plays in minimizing the risk of surgical site infections (SSIs) for patients, while also protecting healthcare workers and preventing the spread of microorganisms throughout the entire healthcare facility. These revisions address everything from lanyards and cell phones to head coverings and shoe covers, reflecting the latest evidence-based research and best practices. This isn't just about what you wear; it's about creating a consistently safe environment for every surgical procedure.Support the showWelcome to the Periop Talk—your go-to vlog and podcast series where we examine the world of perioperative nursing.Episode after episode, we're bringing you professional tips, clinical wisdom, and personal stories that'll make you feel like you're chatting with your work BFFs. Curious about the latest surgical techniques? We got you. Wondering how to navigate the challenges of the periop journey? We're here for that too.Our vlog and podcast series isn't just about sharing information; it's about building a community. Meet the people behind the masks, hear their journeys, and join the rotation of periop professionals making a difference. From students and new nurses to seasoned pros, we've got content for every stage of your perioperative practice.Periop Talk is your peek behind the red line to the world of perioperative nursing. It's not just about the OR – it's about the heart and soul of healthcare. Let's scrub in and share the periop love!Watch us at: (1) Periop Talk vlog - YouTube

    Novonee - The Premier Dentrix Community
    #158 Periodontal Charting is a Non-Negotiable

    Novonee - The Premier Dentrix Community

    Play Episode Listen Later May 12, 2025 18:16


    In this podcast, Dayna Johnson discusses the integrated health records project with FDI and Henry Schein, focusing on the importance of documenting periodontal health as a core oral health indicator. She emphasizes the necessity of efficient periodontal charting in dental practices and shares innovative solutions, including the use of AI technology, to streamline the process. The conversation serves as the first part of an eight-part series aimed at preparing dental teams for the integration of these health indicators. Takeaways ➡The integrated health records project aims to improve oral health documentation. ➡Periodontal health is a critical indicator for patient diagnosis. ➡Efficient systems are essential for effective periodontal charting. ➡Many practices struggle with time management for periodontal procedures. ➡AI tools like BOLA AI can enhance the charting process. ➡Alternating imaging and charting can save time in practices. ➡Dedicated hygiene assistants can improve efficiency in dental offices. ➡Proper coding is crucial for accurate periodontal health reporting. ➡Understanding patient needs is key to effective dental care. ➡This podcast is the first in an eight-part series on oral health indicators. Chapters 00:00 Introduction to Integrated Health Records Project 01:54 The Importance of Periodontal Health 04:12 Implementing Efficient Periodontal Charting 07:04 Innovative Solutions for Periodontal Charting 11:51 Leveraging AI in Dental Practices Please rate, review and share this episode with your colleagues. Book a call with Dayna: https://calendly.com/dayna-johnson/discovery-call

    Down The Garden Path Podcast
    Pondless Water Features & More with Ernest Williams from Aquascape

    Down The Garden Path Podcast

    Play Episode Listen Later May 12, 2025 37:48


    This week on the podcast, Joanne Shaw speaks with Ernest Williams from Aquascape about the popularity of water features in landscaping, including pondless designs, fountainscapes, and natural swimming ponds. Here are some of the topics discussed in this episode: Pondless Water Features in Landscaping Increasingly popular in landscaping for their low maintenance and safety Enhances curb appeal and attracts wildlife Provides the sound of water without the upkeep of traditional ponds Preferred by homeowners seeking aesthetics and simplicity Pondless Water Features Design and Functionality Mimics natural water flow; includes bubbling elements and disappearing streams Built with similar mechanics as ponds but without standing water Water recirculates through a hidden basin, minimizing runoff Can integrate downspouts and rainwater harvesting for stormwater management Design and Maintenance Mini spillway and aqua basin designs allow features to fit any yard size Water should remain in basins during winter to prevent cracking/freezing Maintenance includes removing pumps before freezing temperatures Naturalistic design is achieved using varied rocks Proper maintenance and design extend feature lifespan Noise Reduction Water features help block unwanted sounds (e.g., traffic) Creates a soothing outdoor environment Watching water can lower blood pressure and heart rate An affordable and visually appealing way to improve outdoor spaces Installation Both professional installation and DIY options are available Certified landscape companies offer installation and customer service DIY products available for homeowners The Aquascape University program provides contractor training and certification Aquascape YouTube channel offers homeowner experiences and advice Construction and Materials Quality materials (granite, field stone) prevent calcium buildup and algae Kits are available for efficient construction Not all yard rocks are suitable for ponds Existing ponds can be converted to pondless features for less maintenance Aqua blocks allow efficient use of space and are load-bearing Pondless Features and Natural Pools Redesigning or converting old ponds to pondless features reduces maintenance Existing rocks can sometimes be incorporated into new designs Recreation ponds (natural swimming ponds) are eco-friendly pool alternatives Suitable for swimming and environmentally conscious homeowners Many specialized contractors are available in Ontario and Quebec Water Conservation in Yard Design Pools can be converted into natural swimming or recreation ponds Water collection systems (e.g., aqua blocks) help manage yard water issues Systems collect/filter water, reduce stormwater runoff, and address muddy yards Emphasizes the importance of water conservation and management in landscaping To learn more about pondless water features and everything Aquascape offers, visit them at www.aquascapeinc.com and view their videos on YouTube. Have a topic you'd like Joanne to discuss? Email your questions and comments to downthegardenpathpodcast@hotmail.com, or connect via her website at down2earth.ca. Are you a landscape or gardening expert? We'd love to have you on the show! Click here to learn more. Find Down the Garden Path on Instagram, Facebook, and YouTube: @downthegardenpathpodcast. Down the Garden Path Podcast On Down The Garden Path, professional landscape designer Joanne Shaw discusses down-to-earth tips and advice for your plants, gardens and landscapes. As the owner of Down2Earth Landscape Design, Joanne Shaw has been designing beautiful gardens for homeowners east of Toronto for over a decade. She does her best to bring you interesting, relevant and useful topics to help you keep your garden as low-maintenance as possible.  In Down the Garden Path: A Step-By-Step Guide to Your Ontario Garden, Joanne and fellow landscape designer Matthew Dressing distill their horticultural and design expertise and their combined experiences in helping others create and maintain thriving gardens into one easy-to-read monthly reference guide. Get your copy today on Amazon. Don't forget to check out Down the Garden Path on your favourite podcast app and subscribe! You can now catch the podcast on YouTube.

    Ministry Monday
    #259: Sacred Times (with Fr. Paul Turner)

    Ministry Monday

    Play Episode Listen Later May 12, 2025


    Growing up in the Catholic Church I was familiar with the poster of the liturgical calendar. You know the one: its circular design reflects the changing colors and seasons in the Church calendar. I always found this poster to be fascinating, even as a very young person: What did it mean? How did the The Church decide these things? Why do the colors change? As a young adult I asked myself questions about the saints on the calendar, the nuances of Holy Days of Obligation, and more. The practical and historical contexts of our Church calendar have always fascinated me. Which brings me to our episode today. I recently came across Fr. Paul Turner's new book, Sacred Times, which is described as “A Guide to the General Roman Calendar and the Table of Liturgical Days.” The book reads like a story you'd find at a sacred bookstore, but is so full of information it's as indespensible as an encyclopedia at times. I reached out to Fr. Paul and asked to interview him for the podcast, of which he obliged, thankfully. In preparation for my interview I read the book. I quickly realized that this could be a series of episodes, simply to capture the full breadth and depth of the book. And so consider the following interview as an introductory course on the book, Sacred Times, published by Liturgical Press. Our chat addresses many questions about the Church's observances, such as: What is the Proper of Time versus the Proper of Saints? Why does Easter move each year, versus being on one set date? How are Holy Days of Obligation chosen? and more.

    Rev Leon's Podcast
    Episode 704: Choosing The Proper Shepherd

    Rev Leon's Podcast

    Play Episode Listen Later May 11, 2025 8:03


    Our lives in many ways, are similar to the life of sheep. We may think that we are totally in charge of our lives, but in reality, our lives are based upon the circles we choose to operate within. We are like sheep in that we are communal, we tend to operate in flocks, and we are cared for by others (shepherds) who frame our lives. Today we invite you to look at your choice in shepherds. This reflection will offer insights into how you have constructed your supportive shepherds.God bless,Rev LeonPsalm 23

    Christian Family Fellowship
    Our Proper Response to God's Mercies

    Christian Family Fellowship

    Play Episode Listen Later May 11, 2025 38:11


    Romans 12:1 presents the proper response to the doctrine and practice Paul has laid out in the previous eleven chapters of this letter. The rational response to the gospel is a life lived to glorify God.

    Christian Family Fellowship
    Our Proper Response to God's Mercies

    Christian Family Fellowship

    Play Episode Listen Later May 11, 2025 39:07


    All Shows Feed | Horse Radio Network
    Caring for Young Horse Joints - Ask The Horse

    All Shows Feed | Horse Radio Network

    Play Episode Listen Later May 9, 2025 58:55


    Maintaining healthy joints in young horses lays the groundwork for long-term soundness and performance. Proper nutrition supports optimal skeletal health and development, while age-appropriate conditioning helps build a resilient musculoskeletal system. Regular checkups give your veterinarian a chance to diagnose and treat joint disease early, helping slow the progression of osteoarthritis and minimize associated pain. During this Ask TheHorse Live podcast, an equine surgeon answers listener questions about young horse joint care.This podcast is brought to you by Dechra. About the Expert: Charlotte Barton, BVetMed, MS, Dipl. ACVS-LA, earned her veterinary degree from the Royal Veterinary College in London and, after completing two internships in the U.S., undertook a surgery residency at Colorado State University, in Fort Collins. After residency Barton stayed on at CSU as a postdoctoral fellow and her research interests include cartilage repair techniques and gene therapy.

    HVAC School - For Techs, By Techs
    Delta T Talk w/ JD Kelly

    HVAC School - For Techs, By Techs

    Play Episode Listen Later May 8, 2025 34:28


    Bryan from HVAC School interviews JD Kelly, known as "student of HVAC" on Instagram, about Delta T measurements in HVAC systems. This episode dives into the fundamentals of Delta T, common misconceptions, and proper measurement techniques. JD explains that Delta T is simply a temperature difference between two points of the same medium, which is often misunderstood in the industry. Many technicians are taught to measure between return grills and supply registers, but this approach can lead to inaccurate readings due to external factors like duct leakage or heat gain from attics. The proper measurement should be taken directly at the equipment to evaluate how the evaporator coil is performing. Humidity plays a significant role in Delta T measurements, which JD discovered when researching the fundamentals. Bryan elaborates on this point, explaining that in high-humidity environments (like Florida), more energy goes toward removing moisture (latent heat) rather than cooling the air (sensible heat), resulting in lower Delta T readings. This is why a newly repaired unit in a humid house might initially show lower readings but improve as the home dries out. The discussion highlights why the common "20-degree Delta T" rule of thumb isn't universally applicable and requires context. Key Topics Covered: Definition of Delta T: Temperature difference between two points of the same medium Difference between Delta T and TD (temperature difference) Proper probe placement for accurate Delta T readings Impact of humidity on Delta T measurements How regional differences affect expected Delta T values Relationship between CFM (airflow) per ton and Delta T readings Common mistakes: Adjusting equipment based solely on Delta T readings Challenges of applying Delta T in heat pump heating mode How temperature dead spots can affect readings Why Delta T readings must be considered alongside other diagnostic tests The danger of making unnecessary adjustments to HVAC systems Why high Delta T isn't always good and low Delta T isn't always bad   JD's Delta T tech tip: https://hvacrschool.com/solving-delta-t/  Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 6th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

    Talking Pools Podcast
    Debunking Pool Chemical Myths

    Talking Pools Podcast

    Play Episode Listen Later May 8, 2025 46:32


    Do you have an idea for a podcast episode?In this episode of the Talking Pools podcast, hosts Steve and Wayne discuss the misleading marketing of pool products, particularly focusing on monoprosulfate. They explore the advantages and limitations of this chemical, its proper usage, and the common misconceptions surrounding it. The conversation also touches on the importance of accurate water testing and the historical context of monoprosulfate in the pool industry. In this conversation, the speakers discuss various aspects of pool maintenance, focusing on indoor pools, water chemistry, and the use of ionizers. They emphasize the importance of understanding the limitations of different products, particularly ionizers, and the role of copper and silver in pool sanitation. The conversation also touches on client management, setting realistic expectations, and the significance of documentation in maintaining good relationships with clients.takeawaysMarketing often exaggerates the effectiveness of pool products.Monoprosulfate is a non-chlorine oxidizer, not a sanitizer.Proper dosage of monoprosulfate is crucial to avoid issues.It can be used in high-traffic pools with minimal downtime.Monoprosulfate can lead to false readings in water tests.Understanding the chemical composition of pool products is essential.Homeowners often lack knowledge about the chemicals they use.Monoprosulfate can lower alkalinity and increase TDS.It's important to follow manufacturer guidelines for usage.Misleading marketing can lead to misuse of pool chemicals. Indoor pools require careful management of air circulation and water chemistry.High occupancy in pools can lead to sanitation issues.Ionizers are not a standalone solution for pool sanitation.Copper and silver can be effective algaecides but must be used correctly.Marketing claims about pool products can be misleading.Non-chlorine sanitizers have limitations and require careful handling.Client expectations must be managed to avoid misunderstandings.Documentation and communication are crucial in pool service.Taking before-and-after pictures helps in client communication.Understanding the chemistry of pool products is essential for effective maintenance.Chapters00:00Introduction and Marketing Concerns03:02The Misleading Nature of Pool Products05:49Understanding Monopersulfate08:56Benefits and Limitations of Monopersulfate11:52Misconceptions About Monopersulfate15:10Practical Applications and Recommendations17:58Testing and Measurement Challenges21:01 California Pool AssociationPool Industry Trade OrganizationLaMotte CompanyLaMotte Company is a leading manufacturer of water quality testing products & pool test kitsCMAHCThe Council for the Model Aquatic Health Code promotes health & safety at public swimming poolsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

    Around the House with Eric G
    The Ultimate Kitchen & Bath Design Playbook with Eric G

    Around the House with Eric G

    Play Episode Listen Later May 8, 2025 45:51 Transcription Available


    Eric G is about to drop some serious wisdom on kitchen and bath design that you won't want to miss! With 35 years of experience under his tool belt and his prestigious certification from the National Kitchen and Bath Association, he's got the goods to elevate your home game. This hour, we're diving deep into his top tips and tricks for creating stunning, functional spaces that will make your friends green with envy. From the essential kitchen triangle to the must-have bathroom features, Eric's insights are not just practical; they'll save you time, money, and a whole lot of headache during your remodel. So grab your notepad and let's get ready to turn your home into the oasis you've always dreamed of!Kitchen and bath design might not sound like the most thrilling topic, but trust me, when Eric G dives into it, it's like watching a master chef at work—if that chef were also a wizard with a measuring tape! Eric, with his 35 years of experience and a badge of honor as a Certified Kitchen Designer, shares his trade secrets in this episode that'll make you rethink the way you look at your kitchen and bathroom. Ever thought about the kitchen triangle? Well, Eric says it's outdated! Instead, he's all about zones—imagine a prep zone, cleanup zone, and cooking zone, all working in harmony like a well-rehearsed band. And don't even get him started on ventilation—if you think you can skip a proper range hood, you're in for a rude awakening. He'll have you believing that proper air circulation is the key to a happy kitchen. Plus, he's got the scoop on hiring certified designers; spoiler alert: it's a must if you don't want to end up with a cabinet catastrophe. Trust me, by the end of this show, you'll be itching to grab a pencil, a notepad, and maybe even a sledgehammer to get started on your own remodel!Takeaways: Eric G emphasizes the importance of hiring a certified kitchen designer to avoid costly mistakes during renovations. He suggests that kitchen design should focus on creating functional zones rather than just the classic triangle layout. Proper ventilation and the right exhaust systems are crucial for modern kitchen designs to comply with building codes. Bathroom upgrades should include adequate electrical outlets, especially for future-proofing with features like bidet seats. Links referenced in this episode:aroundthehouseonline.commonumentgrills.comaskacabinetmaker.comCompanies mentioned in this episode: Monument Grills Sherwin Williams American Standard Kohler Toto Panasonic Broan Nutone To get your questions answered by Eric G give us a call in the studio at 833-239-4144 24/7 and Eric G will get back to you and answer your question and you might end up in a future episode of Around the House. Thanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early https://around-the-house-with-e.captivate.fm/support We love comments and we would love reviews on how this information has helped you on your house! Thanks for listening! For more...

    PEAK MIND
    Unlocking the Secrets of Oral Health

    PEAK MIND

    Play Episode Listen Later May 7, 2025 71:08


    Visit Dr. Loveless at BridgeView Dental: https://visit.bridgeviewdental.com/TakeawaysBreathing through the nose releases nitric oxide, improving oxygen exchange.Mouth breathing can lead to health issues like sleep apnea and heart disease.Periodontal disease affects nearly half of the US population, often without symptoms.Bacteria from the mouth can enter the bloodstream and impact heart health.Inflammation is a key factor in many chronic diseases, including Alzheimer's.Oral hygiene practices like tongue scraping and water flossing are essential.Regular dental check-ups are crucial for preventing periodontal disease.Mouth taping can improve sleep quality by promoting nasal breathing.The microbiome of the mouth is as important as that of the gut.Maintaining a balanced oral environment can prevent systemic health issues. Invest in a high-quality toothbrush for effective cleaning.Proper brushing technique is essential for oral health.The mouth serves as a gateway to overall health.Jaw alignment affects the entire body, including the spine.Breathing through the nose is crucial for jaw development.Mouth breathing can lead to dental issues and TMJ.Holistic health considers the interconnectedness of body systems.TMJ can cause migraines and other symptoms.Muscle tension in the jaw can lead to chronic pain.Early intervention in dental health can prevent future issues. Wisdom teeth can be retained if they are not causing harm.Infrared imaging is a valuable tool for detecting cavities.Cavities are infections that can spread to other teeth.Removing wisdom teeth can prevent future dental issues.Gum health is crucial for aesthetic dentistry.Veneers can significantly improve the appearance of teeth.Aesthetic procedures should consider the overall gum line.Dental choices should be made with long-term care in mind.Modern dental materials can enhance the durability and appearance of restorations.Consulting with a trusted dentist is essential for making informed decisions.Sound Bites"Breathing through the nose releases nitric oxide.""Mouth breathing can lead to health issues.""Bacteria from the mouth can enter the bloodstream.""Inflammation is a key factor in many chronic diseases.""Maintaining a balanced oral environment is key.""The microbiome of the mouth is crucial for health.""Tongue scraping is essential for oral hygiene.""Mouth taping can improve sleep quality.""Regular dental check-ups are crucial.""Invest in a really good toothbrush.""Your teeth are going through a car wash.""The mouth is the entryway to our overall system.""I want to treat my mouth with respect.""Everything is linked.""Most pain in the body is coming from muscle issues."Chapters00:00The Connection Between Oral Health and Overall Health12:06Breath, Sleep, and Heart Health22:09The Microbiome of the Mouth and Its Impact38:24Practical Tips for Optimal Oral Hygiene39:51The Importance of Proper Oral Hygiene45:09Understanding the Mouth as a Gateway to Health47:30The Connection Between Jaw Health and Overall Wellbeing56:35The Impact of Breathing on Jaw and Dental Health01:05:00The Interconnectedness of Body Systems and Holistic Health 

    No Vacancy The Podcast with Natalie Palmer | Airbnb
    151."I'm Not Building This to Sell. I'm Creating Generational Wealth." - Interview with Freewyld's Eric Moeller

    No Vacancy The Podcast with Natalie Palmer | Airbnb

    Play Episode Listen Later May 7, 2025 56:59


    This week I talk with Eric Moeller from Freewyld – a hospitality brand featuring a boutique collection of cabins in Idyllwild, CA, but soon expanding to other nature-based locations across California! Eric took an incredibly unique approach to building Freewyld. He started with the brand first, before he ever secured a property. In most cases, we hear from hosts who found a property, and then realized it could benefit from having a brand. But Eric is a testament to the reverse. By building the brand FIRST, he was able to (almost effortlessly) attract the perfect property, the perfect investor, the perfect team, and the perfect guests. Eric's story really shows that "branding" is more than a buzzword. It's the values that turn your entire vision into reality. If you've been procrastinating brand-building as something "to cross off your to-do list", this conversation will challenge you that your brand should be the start and end of every single move your business makes. Connect with Eric on LinkedIn Book a Freewyld stay Let's partner?! We're actively looking for 3-5 investors for our latest 5 bedroom, waterfront home in Upstate NY. → Fill out this interest form, and I'll send over the pitch deck! Thank you to my sponsors! Lodgify - ⁠⁠Link⁠⁠ Receive 20% off Lodgify's most powerful plans with code NoVacancy20 at checkout Proper - ⁠⁠Link⁠⁠ Visit the link to claim your free risk assessment with Proper. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Meaningful Money Personal Finance Podcast
    The Meaningful Money Retirement Guide - Launch episode!

    The Meaningful Money Personal Finance Podcast

    Play Episode Listen Later May 7, 2025 44:40


    Join Roger as he interviews Pete to celebrate the launch of The Meaningful Money Retirement Guide, asking the questions you want answered! Order The Meaningful Money Retirement Guide: https://meaningfulmoney.tv/meaningful-money-retirement-guide/ Shownotes: https://meaningfulmoney.tv/session574  02:10  Congrats on the new book, Pete - how was it writing this one, compared with the first? 05:39  Why write this book NOW? 07:10  What isn't in the book that you wish you'd included? Or probably more difficult to answer, is there something that (having completed the audiobook after writing) that you felt it didn't need? 10:00  How difficult did you find setting out concepts without going too in depth to potentially “lose people” or too simple to make the book not interesting enough? 13:07  How different do you find it writing "evergreen" content in your books vs more topical content for YouTube, and to a lesser degree for the podcast? 16:20  After reading the New retirement book, will it provide knowledge to go alone in retirement without seeking expensive financial advice? 20:05  Does the book help with a ‘soft' retirement or is it just for those that want to completely stop work on a particular date? 25:00  What will the book offer the reader that I can't get elsewhere? Is it worth paying for the Academy if I read the book? 28:38  What's the best thing you would tell your 20yo self? 31:03  Would you lobby government to have PROPER financial teaching delivered to kids in school? How would you package your knowledge for teenagers? 33:22  Pete talks about a new podcast - Bank of Dad - which daughter Kate will host. 35:25  A few people asked: What are Pete's plans for retirement? Did ‘die with zero' change them? 38:00  Pete talks about Dave Ramsey and how he brought in different personalities. 41:35  Pete talks about practicing what he preaches.  

    The BPD Bunch
    BPD and Self-Sabotage: Are You Standing in Your Own Way? - The BPD Bunch S6E8

    The BPD Bunch

    Play Episode Listen Later May 7, 2025 47:52


    In this candid episode, Xannie, Carys, André and Katja discuss the struggle of self-sabotage faced by many living with Borderline Personality Disorder (BPD). The Bunch share their personal stories and experiences, exploring the emotional turmoil that leads to self-destructive behaviors. Discover how these patterns impact relationships, careers, and self-worth. If you or someone you care about is navigating the complexities of BPD, this episode is a must-watch. Hit that subscribe button for more insights and support in your journey toward healing!Friday we'll be back to talk about how we've learned to recognize self-sabotaging behavior. Don't forget to like, subscribe, and turn on notifications so you can join us as we unravel these captivating stories!May 14th we'll be back to talk about BPD & Structure. Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW! https://www.patreon.com/thebpdbunch

    Celebrate Jesus Ministry - Greg
    #1730 Proper Priorities 5/7/25

    Celebrate Jesus Ministry - Greg

    Play Episode Listen Later May 7, 2025 9:59


    Daily Halacha Podcast - Daily Halacha By Rabbi Eli J. Mansour

    It is forbidden to enter a cemetery, or to come within four Amot of a grave, while one's Sisit are exposed or while wearing Tefillin. Public Misva observance in close proximity to a grave is an insult to the deceased, as it appears as though one taunts the deceased who no longer has the opportunity to perform Misvot. One is therefore not permitted to display his Sisit or wear Tefillin in a cemetery or near a grave. Likewise, it is forbidden to study Torah or pray within four Amot of a grave. One may, however, speak words of Torah or Hit'orerut (religious inspiration), or recite Tehillim, near the grave for the purpose of bringing merit to the deceased's soul. Sephardic custom similarly allows reciting Kaddish for the deceased by his grave. One must conduct himself with respect and decorum in a cemetery. Frivolity and laughter are forbidden in a cemetery. Halacha also forbids using the cemetery in a disrespectful manner, such as by bringing animals to graze there, or running an irrigation system through it. One may not eat or drink in a cemetery, even if his intention is to recite Berachot to benefit the soul of the deceased, as this is disrespectful. Smoking in a cemetery is likewise forbidden. One may not sit or step on a grave. A number of sources (Eliyahu Rabba 224:7, Kaf Ha'haim Sofer – Orah Haim 224:41) record the practice to place a small stone or piece of grass on the grave before leaving the cemetery, as an indication of, or testament to, one's visit to the grave. Others, however, claim that one specifically should not place anything on a grave, as this is disrespectful. This was the custom of the Kabbalist Rabbi Sulman Musafi. Summary: It is forbidden to publicly perform Misvot in a cemetery, but one may speak words of Torah or recite Tehillim in a cemetery to benefit the deceased's soul. One must conduct himself respectfully and reverently in a cemetery; joking, eating, drinking and smoking are forbidden.

    The Show Up Fitness Podcast
    How to train a client w/ Osteoporosis | Become a Trainer in Santa Monica / Atlanta

    The Show Up Fitness Podcast

    Play Episode Listen Later May 2, 2025 15:56 Transcription Available


    Send us a text if you want to be on the Podcast & explain why!Your bones are constantly changing. Beneath the surface, specialized cells called osteoblasts build up bone tissue while osteoclasts break it down. This delicate balance shifts as we age, with breakdown eventually outpacing construction—especially in women after menopause when estrogen production decreases. The result? Weakened bones vulnerable to fractures that can dramatically reduce quality and length of life.The good news? Osteoporosis is 100% reversible. But not through the gentle exercise most people associate with bone health. True bone remodeling requires significant resistance—at least 75% of your maximum capacity. That means working in the challenging 6-12 repetition range where those last few reps feel difficult. Light workouts might feel tough, but they won't trigger the microscopic bone stress needed to stimulate rebuilding.The type of loading matters too. Vertical loading—where gravity forces travel through the length of your bones—provides optimal stimulus. Back squats, bench press, and overhead presses create this vertical pressure, while even beneficial exercises like hip thrusts don't provide the same bone-building stimulus. This explains why activities like swimming and yoga offer minimal bone density benefits despite their many other advantages.Proper progression is essential, especially for beginners or those with existing bone concerns. Start with bodyweight or assisted movements to develop competence before adding load. A thoughtful progression might move from TRX-assisted squats to goblet squats and eventually to barbell back squats, gradually increasing weight over time. With consistent training and proper nutrition (adequate protein and calcium), meaningful improvements in bone density typically emerge after about six months.Personal trainers have a unique opportunity to address this critical health issue. By understanding bone physiology and designing progressive resistance programs, you can literally Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

    Boomer & Gio
    Proper Way To Eat a Banana, Skid Marks on the Highway and Do People With a Lot of Tattoos Ever Feel Nude? | 'Al & Jerry's Postgame Podcast'

    Boomer & Gio

    Play Episode Listen Later May 1, 2025 21:20


    From 'Al & Jerry's Postgame Podcast' (subscribe here): Proper way to eat a banana, skid marks on the highway and do people with a lot of tattoos ever feel nude? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Habits and Hustle
    Episode 444: The GLP-1 Triple Threat: Maximizing Benefits with Hormones, Strength Training, and Proper Dosing

    Habits and Hustle

    Play Episode Listen Later Apr 25, 2025 16:08


    Listen to the full episode here: https://podcasts.apple.com/us/podcast/habits-and-hustle/id1451897026?i=1000674829479  Ever wondered if you're truly maximizing the benefits of your GLP-1 medication? In this Fitness Friday episode on the Habits and Hustle podcast, I talk with Dr. Tyna Moore to discuss getting the most out of GLP-1s like Ozempic - especially for women approaching or experiencing menopause. We dive into how to determine the right GLP-1 dosage for your body, why strength training is non-negotiable when taking these medications the surprising connections between hormones, pain management, and joint health.  Dr. Tyna is an expert in holistic regenerative medicine and resilient health with nearly three decades of experience in the medical world. Dr. Tyna brings a unique perspective to building robust health foundations, having graduated from the National College of Natural Medicine and the University of Western States Chiropractic College. She is also a #1 Best Selling author, international speaker, and host of The Dr Tyna Show Podcast.  What we discuss: How to determine the right GLP-1 dosage for your body Why strength training is non-negotiable when taking these medications The surprising connections between hormones, pain management, and joint health How GLP-1s can help with addiction issues beyond just food cravings Thank you to our sponsor: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off To learn more about Dr. Tyna Moore:  Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered  Instagram: https://www.instagram.com/drtyna/ Youtube: https://youtube.com/@drtyna Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements