Podcasts about Proper

Wes and Scott talk about why mobile web apps often feel “janky” compared to native—and how to fix it. They cover input zooming, accidental horizontal scroll, pointer/user-select quirks, frame rate consistency, full-page refreshes, and more. Show Notes 00:00 Welcome to Syntax! 01:11 Brought to you by Sentry.io 02:57 Zooming inputs 06:11 Horizontal scrolling 08:49 Proper use of pointer-events: none, and user-select: none 11:27 Allowing zoom on everything 16:37 Cleaning up the “jank” 19:48 Full page refresh 24:05 Slow loading times 29:50 Cumulative layout shift 32:47 Address bars and viewport units Dynamic Viewport Units 35:34 Full-width scroll traps Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

In this solo episode, we break down the most common ways investors lose money in apartment investing. And, more importantly, how to avoid them. While multifamily is a powerful wealth-building vehicle, it's not foolproof. We walk through real-world examples from my own portfolio to highlight where deals go wrong, from negative cash flow and over-leverage to bad partners and poor business planning. This episode is a practical guide for investors who want to protect capital, reduce risk, and build durable multifamily portfolios.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here.     Key Takeaways Understand how negative cash flow quietly erodes deals over time Learn why conservative underwriting matters more than optimistic projections See how improper insurance coverage can magnify catastrophic losses Recognize how leverage, partners, and market selection impact long-term outcomes     Topics Negative Cash Flow and Poor Underwriting Cash flow equals income minus expenses, debt service, and CapEx Renovations, rising expenses, and miscalculations can quickly create losses Trailing 12-month statements often understate true operating costs Investors must model realistic expenses and conservative income assumptions Catastrophic Events and Insurance Coverage Fires, storms, and other disasters can shut down buildings for months Insurance must cover both property damage and lost business income Understanding deductibles, exclusions, and coverage details is critical Proper insurance makes unavoidable events survivable from a business standpoint Over-Leverage and Loan Risk High loan-to-value ratios reduce flexibility during refinancing or sale Properties that fail to create value can become impossible to exit Conservative leverage (around 65% LTV or lower) preserves options Loans must match the business plan and hold strategy Bad Partners and Weak Teams Poor property managers, contractors, or partners can destroy deals Fraud, negligence, or lack of accountability creates hidden risk Due diligence, references, and checks and balances are essential Quality partners cost more, but reduce long-term losses Market Selection and Long-Term Growth Cash-flow-only markets may lack appreciation Aging properties require reinvestment over time Markets and submarkets must support long-term value growth Cheap properties without upside can become capital traps Over-Improving and Flawed Business Plans Renovations must align with market rent ceilings Over-improving units doesn't guarantee higher returns Class B and C properties have natural rent limits Staying disciplined with budgets and numbers protects returns    

President Donald J. Trump recently joked about "cancelling the 2026 Midterm Elections" and this has a lot of people upset. Should it? Our fast-talking host, Mike Slater, has some insights on this and more in a fiery opening monologue!Following that, Slater gabs with Jeffrey Steele, former BMI Songwriter of the Year, about his new hit single "A Voice" and the powerful MAGA imagery involved it! Don't miss it! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pool Pros text questions hereIn this episode of the Talking Pools podcast, hosts Steve and Wayne discuss a range of topics related to pool maintenance, health concerns, and industry practices. Wayne shares his recent health challenges, including a hospitalization due to E. coli, which leads to a discussion on the importance of sanitation in pools, particularly concerning E. coli and Giardia. The hosts emphasize the need for proper chlorine levels and regular shocking of pools to maintain safety. They also delve into the nuances of managing commercial versus residential pools, the significance of trade shows for networking, and the challenges of heating pools in older facilities. The episode concludes with listener engagement and a call to action for feedback and questions.TakeawaysWayne shares his health challenges and recovery.E. coli and Giardia are significant concerns in pool sanitation.Proper chlorine levels are crucial for pool safety.Regular shocking of pools is necessary to prevent contamination.Trade shows are valuable for networking and learning.Commercial pool management differs significantly from residential.Pool heating can be challenging, especially in older facilities.It's important to vet commercial clients before taking them on.Maintaining profitability in the pool business is essential.Listener engagement is encouraged for future topics. Sound bites"We love having you here.""You want to make a plan.""Turn off the boiler."Chapters00:00 Welcome Back and Health Updates02:58 Understanding E. Coli and Giardia in Pools06:00 Sanitation Standards and Pool Maintenance08:59 Shocking Pools: Best Practices and Guidelines11:54 Navigating Pool Trade Shows and Networking14:54 Commercial vs. Residential Pool Management17:52 Challenges in Pool Heating and Maintenance21:07 Final Thoughts and Listener Engagement Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

A single missed point in a BAS checkout can snowball into expensive callbacks, downtime, and frustrated clients. In this episode, you'll walk away with a deeper understanding of point-to-point checkout techniques and how they set the foundation for long-term system reliability and technician credibility. This one's for any tech who's ever faced tight timelines and tough handoffs and still wants to do it right. Topics Covered The true role of point-to-point checkouts in system reliability What gets missed when we rush or skip this step Why documentation is your most powerful troubleshooting tool The ripple effect of checkouts on callbacks and client trust Professional credibility built through consistency and detail When you do it right once, you don't have to redo it. Tune in and learn how to build better habits from the start.

Time management struggles are often about priorities. In this episode, we explore why intention is essential for managing time well and how Christian women can align their schedules with God's priorities instead of pressure, expectations, or endless to-do lists. This conversation breaks down key principles of effective time management, the difference between activity and intention, and how clarity and confidence grow when priorities are ordered biblically. We also look at what Scripture teaches about stewarding time wisely and why obedience to God's instruction brings freedom, not restriction. If you are a Christian woman who carries responsibility, influences others, and wants to lead with clarity, confidence, and purpose, this episode will help you rethink how you manage your time and refocus on what truly matters. In This Episode, We Cover: Why time management problems are often priority problems The importance of intentional leadership in daily decision-making Key principles of productivity and focus for leaders How proper priorities bring clarity and reduce overwhelm Biblical instruction on stewarding time wisely Why obedience to God's Word simplifies leadership and life How aligning with God's priorities brings peace and confidence Key Takeaway: Effective time management begins with intentional leadership. When priorities are aligned with God's Word, clarity increases, confidence grows, and leadership becomes lighter — not because life is easier, but because it is ordered wisely.   Your Next Step If this episode resonates and you're craving deeper clarity, confidence, and intentional growth, I would love to walk alongside you.

It's the second Final Furlong weekend preview of 2026, and the team are swinging big.Emmet Kennedy, Andy Newton, George Gorman and Peter Michael take apart Saturday's feature races on ITV Racing from Ascot and Haydock, with value plays, and bold NAPs

With high fertilizer costs and low commodity prices many producers are looking at manure as a possible way to save some money. Mary Keena is an NDSU Extension Livestock Environmental Management Specialist at the Carrington Research Extension Center.See omnystudio.com/listener for privacy information.

TOP STORIES AT 11! // AGREE TO DISAGREE // WE HEAR YOU! and WORDS TO LIVE BY

As we've seen in previous installments, the Hazzan at Arbit may proceed to Kaddish after the Amida as long as at least six men (including him) have completed the Amida. During the other prayers, when the Amida is repeated, the Hazzan should wait for at least nine people (including him) to complete silent Amida before beginning the repetition (unless there is an urgent time constraint). Ideally, the Hazzan should wait for everyone in the synagogue to complete the Amida, in order to give them all the opportunity to fulfill the Misva of responding to Kaddish or to the repetition. Although the Hazzan is technically permitted to begin as long as the minimum required number of men are responding, nevertheless, he should, ideally, wait for everyone in attendance to finish. In practice, though, the interest in giving everyone the opportunity to respond must be weighed against the concern of "Torah Sibur" – causing undue inconvenience to the congregation. Halacha accords significant weight to this consideration, to ensuring that the prayer service does not become too difficult an imposition. Waiting for everyone to finish the silent Amida – especially in a large congregation – can often cause an unreasonable delay. Moreover, an individual who chooses to recite the Amida very slowly should not be given the power to delay the entire congregation by making the Hazzan wait for him to finish. Thus, common sense is needed to carefully balance these two conflicting interests – the interest in giving everyone the opportunity to respond to Kaddish or the Hazzan's repetition of the Amida, and the interest in not inconveniencing those who have admirably taken time from their busy schedules to pray with a Minyan. The Hazzan should try to wait for as many people to finish as reasonably possible, without causing a delay that turns the prayer service into a burden.

This one had everything a cup tie should.Noise, needle, moments of quality, moments of chaos, and a sense that one team understood the occasion far better than the other. Aston Villa went to Tottenham, took the FA Cup seriously, and left having knocked Spurs out for the second season running.This post-mortem doesn't run chronologically. It picks out the moments that defined the day. Villa's control in the first half. Two exquisite goals that reflected preparation and confidence. Spurs' brief second-half push. And the way Villa weathered it without ever losing their grip.There's discussion of Buendía's influence, Rogers' physicality, Tielemans' intelligence in tight spaces, and why this game suited Villa's evolving style perfectly. There's also a wider conversation about mentality. About why some Villa sides of the past have treated the FA Cup as a burden, and why this one clearly doesn't.From the scenes in the away end to the handbags at full-time, this felt like a team enjoying competition rather than managing it. Villa didn't just progress. They owned the occasion.A proper cup tie. Properly won.Get a Great NordVPN DealGet a cracking deal on NordVPN with four months FREE & a 30 days money-back guarantee here: nordvpn.com/momsGET AD-FREE SHOWS and JOIN MATCH CLUBGet ad-free shows and extra shows, and join My Old Man Said's 24/7 Villa community, Match Club.For more details and to become a member, click here: Become a MOMS MemberJoin the show's listener facebook group The Mad Few.Credits:David Michael - @myoldmansaid Chris Budd - @BUDD_musicPhillip Shaw - @prsgameMusic production & creation - David MichaelMy Old Man Said - https://www.myoldmansaid.comThis Podcast has been created and uploaded by My Old Man Said. The views in this Podcast are not necessarily the views of talkSPORT Hosted on Acast. See acast.com/privacy for more information.

Contributor Jordan Folks joins Marshall to chat about the interplay of fermentation temperature and yeast pitch rate when it comes to pale lagers, particularly Munich Helles. Become a Brülosophy Patron today and be rewarded for your support! CLICK HERE TO GET YOUR BRÜLOSOPHY MERCH NOW | Relevant Article | Impact Fermentation Temperature Has When Using Proper Yeast Pitch Rates In A Munich Helles xBmt

Tax Strategies and Planning Tips for Small Business Success as Tax Season Approaches Books4hospitality.com Solutionsbychs.com About the Guest(s): Douglas Carpenter is a seasoned financial expert with over 40 years of experience in accounting and financial consulting. He holds credentials as a Certified Public Accountant (CPA) and a Chartered Financial Analyst (CFA). Starting his career as the youngest registered stockbroker in America at age 17, Douglas has built an illustrious career across various high-level CFO and consulting positions. He currently owns and operates Comprehensive Accounting Solutions, specializing in tax-saving strategies and accounting services for small businesses, with a particular focus on the hospitality sector. Episode Summary: In this insightful episode of The Chris Voss Show, host Chris Voss welcomes Douglas Carpenter, a distinguished CPA and CFA, to discuss strategies for effective tax planning as we move into 2026. The conversation kicks off by highlighting the unique challenges of accounting in the hospitality sector and how Comprehensive Accounting Solutions provides tailored services to mitigate these complexities. Chris and Douglas dive into the importance of preparing for tax season early, discussing strategic planning that can save individuals and businesses considerable amounts in taxes. Douglas shares his extensive expertise on tax strategies, focusing on key elements like proper entity structuring and the nuances of different business setups, such as S-Corps and C-Corps. Douglas stresses the importance of regular evaluation of financial strategies and planning for cash flow and budgeting in small and medium-sized businesses. The episode offers valuable insights into how businesses can effectively manage and plan their taxes, preventing last-minute rushes and the often-fatal “head in the sand” approach to budgeting and cash management. This episode is a must-listen for business owners eager to optimize their tax planning for the upcoming year. Key Takeaways: Proper entity structuring and regular financial reevaluation are critical to maximizing tax savings. The difference between tax preparation and tax planning can greatly affect a business's financial health. Early organization and strategic planning can prevent rushed decisions and missed opportunities in tax deductions. Understanding new tax laws, such as the Secure Act, can offer additional avenues for financial optimization. Comprehensive tax solutions involve integrating tax planning with broader financial strategies for sustained success. Notable Quotes: “The important thing to remember, if you owe the tax, pay the tax, but don’t overpay the tax.” “Tax planning is very different from just getting your tax return done.” “Proper entity structure is a key area where business owners can save significantly on their taxes.” “Regularly reevaluating your financial strategy is crucial for making the most of your business’s tax situation.” “A well-prepared and organized approach to taxes is essential to avoid last-minute frustrations and missed deductions.”

From high-stakes cold-case appeals to sprawling commercial disputes, 2026 is shaping up to be yet another busy and complex year for the Irish courts. We have cases years in the making, familiar names returning to the dock, old rows reignited, and new trials that could reshape lives overnight. Host: Dave Hanratty, Guest; Shane PhelanSee omnystudio.com/listener for privacy information.

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou, once again, explains what you need to know about recycling single use batteries. Lou also says there is still some household cleanup that you can take advantage of before it gets really cold again. Listen […]

You've probably tried every trick in the book to stop your dog from pulling on the leash... Maybe you've switched collars three times, bought a "no-pull" harness, or even considered giving up on walks altogether...making you feel like you're the only owner who can't control their dog on a simple walk. However, that's not the case at all.We've developed a proven 5-phase system that transforms even the worst leash pullers into well-behaved walking partners.Today we're breaking down the exact progression from my new book "The Ultimate Leash Training Manual" that's helped thousands of dogs master loose leash walking.Recommended Training Equipment:

On tonight's show, Jim and Scott  discuss the importance of the proper clothing and outdoor gear to help you stay comfortable in widely varying weather conditions.

In this important episode, I break down the newly FDA-approved Wegovy pill and what it means for obesity treatment. The first oral GLP-1 medication for obesity has arrived, offering a needle-free alternative to weekly injections. This development could transform access for patients who've avoided treatment due to injection hesitation, cost barriers, or preference for daily pill routines. Tune in to learn what the Wegovy pill is, how it works, and why it represents a major step forward in giving patients more options for sustainable weight loss. Sign up for the Back on Track: Setting the Vision for your health Masterclass:  https://drshellymd.kit.com/ecc62a0638   Episode Highlights: How the Wegovy pill works as a daily medication vs. weekly injections The science behind GLP-1 receptor agonists and appetite regulation Clinical data showing approximately 13.6% body weight reduction Overcoming injection hesitation—a major barrier to treatment adherence Proper dosing: daily pill on empty stomach with specific timing requirements Common side effects and important black box warnings to know Affordable self-pay pricing: starting at $149/month through NovoCare pharmacy program Why more options mean better care for chronic disease management   Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd   About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, "Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou, once again, explains what you need to know about recycling single use batteries. Lou also says there is still some household cleanup that you can take advantage of before it gets really cold again. Listen […]

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou, once again, explains what you need to know about recycling single use batteries. Lou also says there is still some household cleanup that you can take advantage of before it gets really cold again. Listen […]

We're back!

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou, once again, explains what you need to know about recycling single use batteries. Lou also says there is still some household cleanup that you can take advantage of before it gets really cold again. Listen […]

SummaryIn this episode, Sean Weiss and Terry Fletcher discuss the new year and the importance of compliance in healthcare. They highlight the upcoming legislative changes affecting telehealth, the roles of medical students, and the challenges of documentation and accountability in healthcare practices. The conversation emphasizes the need for proper training, understanding of roles, and the importance of doing the right thing in healthcare to avoid risks and ensure compliance.TakeawaysJanuary 30th is a critical date for telehealth funding.Medical students have limited roles compared to licensed providers.Documentation must be accurate and compliant with regulations.Providers must personally perform key components of services.Using medical students for billing can lead to compliance issues.Training and understanding roles are essential in healthcare.Fraud and abuse can result in significant penalties.Healthcare providers must be proactive in audits and compliance.Integrity in healthcare is crucial, even when not being watched.Proper billing practices are necessary to avoid legal repercussions.

Cuerpos Sagrados Pt.2: Nutrición Biblica Adecuada | Sacred Bodies Pt.2: Proper Biblical Nutrition | Pastor Ruben Perez Perez

Jack Jensen relives his brutal 2022 moto crash near Taupō - clipping a hidden pine at full speed, blowing his big toe off the bone, and enduring a 10-hour rescue through deep forest with no service, codeine, ketamine, a chopper evac and 50 strangers crowd-surfing him over a fence. He breaks down the surgeries, losing half a toe, wild leech therapy, Eastern medicine, wheelchair life, rehab, and the mindset that got him back on his feet. Proper chaos, proper resilience, proper true yarn.#propertrueyarn Hosted on Acast. See acast.com/privacy for more information.

SHOW NOTES   In Podcast Episode 357, “The Primary Element of Proper Worship,” Kim discusses the story in 2 Kings 17 where a priest was brought back to Samaria from captivity to teach the new residents how to worship the Lord. Yet, either he left out the part that they had to worship the Lord only, OR the people thought they could continue their cafeteria approach to worship and just add the worship of this god to their menu. Big mistake! Let's see how this turns out and how we can apply this to our own lives.   Our focal passage for this episode is 2 Kings 17:16-41, with 37-41 as the focal verses:   37 Be careful at all times to obey the decrees, regulations, instructions, and commands that he wrote for you. You must not worship other gods. 38 Do not forget the covenant I made with you, and do not worship other gods. 39 You must worship only the Lord your God. He is the one who will rescue you from all your enemies.” 40 But the people would not listen and continued to follow their former practices. 41 So while these new residents worshiped the Lord, they also worshiped their idols. And to this day their descendants do the same.     WEEKLY ENGAGEMENT FEATURE:   If the Lord were to grade your worship focus, what grade would you receive and why?   Additional Resources and Scriptures:   3 “You must not have any other god but me. 4 “You must not make for yourself an idol of any kind or an image of anything in the heavens or on the earth or in the sea. 5 You must not bow down to them or worship them, for I, the Lord your God, am a jealous God who will not tolerate your affection for any other gods. (Exodus 20:3-5a) EMAIL — encouragingothersinlovingjesus@gmail.com Facebook Group - https://www.facebook.com/groups/encouragingothersinlovingjesus X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2026). Grok [Large language model]. https://x.ai/grok/chat      "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.     The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/  

In this episode, Warren Ingram and Pieter de Villiers discuss the critical aspects of exiting a business, including preparation for sale, navigating the transition, and financial planning post-sale. They speak to the importance of understanding the emotional and financial implications of selling a business, as well as the need for proper valuation and tax considerations. The conversation also touches on the challenges entrepreneurs face in retirement and the necessity of adapting to a new financial landscape after selling a business.TakeawaysThe exit is often the culmination of an entrepreneur's life work.Buyers are emotionally detached; focus on financials.Proper tax planning is crucial before selling a business.Understand the true value of your business before selling.Be clear about your role post-sale and expectations.Consider the emotional impact of selling on yourself and your team.Financial planning post-sale requires a different mindset.Investing after selling a business requires humility and learning.Seek professional advice for financial planning and investments.Don't hesitate to ask for help from fellow entrepreneurs.Learn more about Prescient Investment Management here.Send us a textHave a question for Warren? Don't forget to voice note your questions through our WhatsApp chat on (+27)79 807 8162 and you could be featured in one of our episodes. Follow us on Twitter, LinkedIn and subscribe to our YouTube channel for more Financial Freedom content: @HonestMoneyPod

Today’s episode of Ask the Dr was hosted by Dr. Michael Lange and Dr. Susan Summerton, delivering an information-packed program focused on eye health, wellness, longevity, and disease prevention.

Link to the case: https://www.dailymail.co.uk/news/article-15445039/Met-hired-child-rapist-bid-boost-diversity-failed-properly-vet-officers.html _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on January 9, 2026 on my YouTube channel as THE SAAD TRUTH_1979: https://youtu.be/9qJaJ3HZYFs _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________

81 [1.4] Kitzur Yomi 41:8-42:5 [Which Bread Takes Preference. Proper Meal Conduct. Feeding Animals]

Forests are home to countless species, and the way we manage them matters. Proper forestry practices can help ensure wildlife thrives. Join Dr. Matt Springer from UK Forestry and Natural Resources - Extension as he shares practical ways you can support birds, mammals, and pollinators through responsible forest management.   Also on tap...Wintercreeper may look like a beautiful groundcover, but it's an invasive species threatening Kentucky's forests and native plants. It forms dense mats that choke out wildflowers and prevent new trees and shrubs from growing. Join Dr. Ellen Crocker, UK Forestry and Natural Resources - Extension, as she explains why this plant is harmful and what you can do to stop its spread. For more episodes of From the Woods Today, visit https://forestry.ca.uky.edu/woods-today.  

  The Depleted Patrols in Dallas on November 22, 1963 John Washburn article at Kennedysandking.com Read Here The call that was mistranscribed as "Attention all squads, report to downtown area, Code 3 to Elm and Houston, with caution." But the tape is 25:45 "All squads in the Downtown area, Code 3 to Elm and Houston with caution". The word "in the" has been replaced with "Report to".This is Tippit's last call It had a 12:54pm time stamp immediately before it. 37:28 "78" "78" "you are in the Oak Cliff area are you not? "Lansin' and 8th " you'll be at large for any emergency that comes in" "10-4" It was transcribed as Lancaster and 8th. It seems to be Lansin' and 8th If anyone thinks that it is unique to Tippit then 12 minutes earlier there was this untranscribed call. Call sign 81 is Officer Angell 27:14 "81" "81 we're still Lansing and 8th" (12:42pm) Lancaster is a city immediately south of Dallas And these are 0:13 Proper pronunciation three clear syllables. And to repeat Tippit. 37:28 he is not saying three syllables but "Lan-sin' ". Lansing Street is two blocks west of North Lancaster Avenue. Both in the same place mistranscribed in tippit's case. Missed out in Angell's. Tippit's position was misrepresented. And the fact Angell had been in same place - also out of his district. 28:59 "I'm at Keist and er Bonnie" (12:45pm) This is not Tippit's voice. That is not the same voice as Tippit who said Lansin’ 8th. And no officer says - I'm - its superfluous and breaks protocol of minimum speech. Nelson 12:45pm immediately after Tippit. 29:03 this is not Nelson 23:00 "87 clear" "87 clear 12:40Call sign 87 is Officer Nelson 35:09 "87, out down here" Part Two Ray McGinnis @ 41:55 Canadain Parliment Update "The House of Commons Just Capped Off one of its Least Productive Years," National Post, Dec 24, 2025. Read Here "Ottawa Set to Revive Online Harms Legislation in 2026: Gov. Source," Wire Report, December 22, 2025. Article BUSINESS CONFIDENCE AND PROPERTY OWNERSHIP IN BRITISH COLUMBIA "Cowichan case blamed for sinking B.C. property deals, including luxury hotel purchase," Global News, Read Here Bruce Pardy, "Virtue-signalling devotion to reconciliation will not end well," National Post, Jan 1, 2026. Read Here UNIVERSAL OSTRICH FARM SAGA Del Bigtree, "Katie Pasitney of Universal Ostrich Farm: Interview," High Wire, Nov. 13, 2025. Highwire Article "Katie Pasitney Announces Rebirth of Universal Ostrich Farm," David Krayden, Dec 7, 2025. Article Trish Wood, "Was the Ostrich Cull a Criminal Act?," Substack, November 9, 2025. Substack Atricle "Canada's Lead Negotiator Quits as Trade Talks Stall, Juno News, Dec. 10, 2025. Juno News - Read Here  

In this lively and informative episode, Saranne welcomes Jacqui Bryan, a certified nutrition specialist and functional medicine expert, to explore the unsung hero of the vegetable world—cabbage. Through laughter, personal stories, and practical advice, they unpack the nutritional punch and culinary versatility of cabbage, including its varieties, health benefits, and easy ways to incorporate it into meals. The episode also touches on important gut health strategies, immune system support for cancer survivors, and creative cooking tips—providing both inspiration and concrete advice for anyone facing cancer or seeking to optimize their health after a Stage IV cancer diagnosis. Jacqui Bryan is a functional medicine expert, certified nutrition specialist, whole health educator, health coach, and registered nurse with over 20 years' experience as a cancer survivor. Her dedication to empowering others with evidence-based nutrition and her engaging teaching style have positioned her as a sought-after guide for those reimagining wellness beyond diagnosis. Jacqui's passion lies in demystifying nourishment—making even humble ingredients like cabbage delicious and transformative. "There is a hierarchy to cabbage eating... if you have to choose when you're in the produce section, go for the purpley red one." ~Saranne Today on Beating Cancer Daily:·     Cabbage is a nutritional powerhouse, especially red (purple) cabbage, which contains more vitamin C than oranges and is rich in antioxidants. ·     Varieties of cabbage, such as green, red, napa, bok choy, savory, and conehead, offer unique flavors and textures for different dishes. ·     Cabbage supports digestive health and is deeply beneficial for immune function, crucial for cancer survivors and those with Stage IV cancer. ·     Simple raw preparations, like salads and slaws combined with apples, carrots, or edamame, enhance both taste and nutritional value. ·     Roasting and grilling cabbage increases its sweetness and versatility, and adding flavorings like olive oil, balsamic vinegar, and spices can elevate a basic sheet-pan meal. ·     Cabbage works beautifully in soups, stews, and traditional dishes like corned beef and cabbage, and can be adapted to a variety of cultural flavors. ·     Proper preparation, like slicing thinly and mixing varieties, ensures both palatability (especially for those with dental or digestive challenges) and maximizes health benefits. ·     Practical tips, like freezing cabbage to remove hidden bugs and substituting coconut aminos for soy sauce, make cabbage easy and safe to enjoy regularly. Guest Contact Information: Jacqui Bryan:Website: www.jacquibryan.com 2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 140 countries across 7 continents and features over 400 original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne   

Send us a textWe explore the complex relationship between digestive health and overall wellness, revealing how malabsorption issues can cascade into widespread physical and mental health problems.• Proper chewing (20-30 times per bite) is essential for mechanical breakdown and optimal digestion• Adequate hydration (64-84 oz daily) is crucial for digestive enzyme function• Long-term use of medications like PPIs and antibiotics can disrupt gut health• The gut-brain axis explains why digestive issues often manifest as mental health symptoms• B vitamins, magnesium and essential fatty acids from the gut directly impact brain function• Digestive dysfunction disrupts hormonal signaling that regulates hunger and metabolism• Fatty liver disease and gallbladder issues often stem from poor dietary choices rather than alcohol• Treating the root cause of malabsorption requires addressing diet, lifestyle, and possibly bacterial/fungal overgrowthTaking digestive enzymes and magnesium supplements can help improve gut function when used alongside proper eating habits and stress management techniques. Support the show Sponsor Affiliates Empowering Your Health https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness. Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being.ENJOY ONE OF our Books Mindful Ways Health Wealth & Life https://stan.store/Mindfullyintegrative Join Yearly membership ALL IN ONE FUNCTION HEALTH Ask Us for help...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3250: Lea Genders breaks down what "lifting heavy" really means, emphasizing that it's not about chasing numbers, but challenging your personal limits safely and progressively. She explains how to determine the right weight for your fitness level, why proper form and rest are essential, and how strength training can transform your body composition and boost metabolism. Read along with the original article(s) here: https://www.leagendersfitness.com/news/lift-heavy-for-beginners-and-how-to-determine-the-proper-weight-for-you Quotes to ponder: "Lifting heavy does not mean lifting heavier than your current fitness level." "Your effort level should feel at about an 8 out of 10. It should feel challenging, but achievable." "Reps with poor form don't count, so don't do them." Episode references: YouTube strength training tutorials: https://www.youtube.com/results?search_query=strength+training+proper+form Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 161: of the American Grown Podcast in the Colortech Creative Solutions studios with Shaun Witmer & Danielle Goshert Franchise Owners of WOLF GYMS.In this episode, we sit down with Shaun Witmer & Danielle Goshert, business partners and franchise owners of WOLF GYMS in Lancaster, Pennsylvania.WOLF GYMS is more than a place to train — it's a brand rooted in accountability, strength, and community. Shaun and Danielle share the story behind the WOLF identity, their paths before becoming gym owners, and what it truly takes to build a fitness business from the ground up.From early planning to navigating roadblocks, this conversation offers an honest look at entrepreneurship in the fitness industry and the mindset required to create something that lasts.WOLF GYMS LancasterSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.Boyer's Tavern. Proper food & drinks made by slightly improper people.Sip or Snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3250: Lea Genders breaks down what "lifting heavy" really means, emphasizing that it's not about chasing numbers, but challenging your personal limits safely and progressively. She explains how to determine the right weight for your fitness level, why proper form and rest are essential, and how strength training can transform your body composition and boost metabolism. Read along with the original article(s) here: https://www.leagendersfitness.com/news/lift-heavy-for-beginners-and-how-to-determine-the-proper-weight-for-you Quotes to ponder: "Lifting heavy does not mean lifting heavier than your current fitness level." "Your effort level should feel at about an 8 out of 10. It should feel challenging, but achievable." "Reps with poor form don't count, so don't do them." Episode references: YouTube strength training tutorials: https://www.youtube.com/results?search_query=strength+training+proper+form Learn more about your ad choices. Visit megaphone.fm/adchoices

Grounding and Bonding Course – 2023 NEC® Mastery for Electricians The Grounding and Bonding Course at FastTraxSystem.com is the most comprehensive and technically accurate online training program available for mastering electrical grounding and bonding systems under the 2023 National Electrical Code (NEC®). This course goes far beyond basic grounding theory. It provides real-world application of Article 250, including a deep technical breakdown of:Equipment Grounding Conductors (EGCs)Supply-Side Bonding Jumpers (SSBJs)Main Bonding JumpersSystem Bonding JumpersGrounded Conductor bondingService vs. feeder groundingSeparately Derived Systems (SDS)Effective ground-fault current pathsBonding of enclosures, raceways, and structural metalSizing rules using Tables 250.122 and 250.102(C)(1)Students learn how and why grounding and bonding rules exist, how fault current flows, and how to properly design and install grounding systems that meet 2023 NEC compliance, improve system safety, and eliminate costly inspection failures. This course is ideal for:Journeyman ElectriciansMaster ElectriciansElectrical InspectorsElectrical EngineersElectrical ContractorsApprentices preparing for licensing exams⚡ What Makes This Course Different Unlike generic grounding classes, this program teaches the engineering logic of fault-current return paths, explains the difference between service-side bonding and load-side grounding, and clearly distinguishes when conductors are classified as SSBJs vs EGCs — a topic that causes massive confusion in the field. You will master:Proper bonding on the line side of the service disconnectCorrect sizing of supply-side bonding jumpersWhen Table 250.122 does and does not applyHow NEC grounding rules interact with overcurrent device operationHow improper bonding leads to dangerous voltage on metal enclosuresBy the end of this course, you will understand grounding and bonding at the same technical level as electrical engineers, inspectors, and code panel members.

In this episode, we sit down with Craig Myers to break down the unbelievable story behind his 235” double drop-tine FREAK from Ohio. Craig dives deep into how he designs and manages his properties to unlock their maximum potential for growing GIANT whitetails. From overlooked details to next-level strategy, the insights he shares are things most hunters never even consider - but absolutely should. Photos from Rich Hixon - @phoenixmediaoh Find a BTR Scorer near you! https://buckmasters.com/Resources/BTR/Find-a-BTR-Scorer Use Buckmasters25 and receive 25% off your next purchase of Rocky boots! Rocky Boot: https://www.rockyboots.com Alabama Black Belt: https://alabamablackbeltadventures.org Easton: https://eastonarchery.com MTM Case Gard: https://mtmcase-gard.com Legendary Whitetails: https://www.legendarywhitetails.com Yamaha: https://yamaha-motor.com Antler Rings: https://antlerrings.com

Grounding and Bonding Course – 2023 NEC® Mastery for Electricians The Grounding and Bonding Course at FastTraxSystem.com is the most comprehensive and technically accurate online training program available for mastering electrical grounding and bonding systems under the 2023 National Electrical Code (NEC®). This course goes far beyond basic grounding theory. It provides real-world application of Article 250, including a deep technical breakdown of:Equipment Grounding Conductors (EGCs)Supply-Side Bonding Jumpers (SSBJs)Main Bonding JumpersSystem Bonding JumpersGrounded Conductor bondingService vs. feeder groundingSeparately Derived Systems (SDS)Effective ground-fault current pathsBonding of enclosures, raceways, and structural metalSizing rules using Tables 250.122 and 250.102(C)(1)Students learn how and why grounding and bonding rules exist, how fault current flows, and how to properly design and install grounding systems that meet 2023 NEC compliance, improve system safety, and eliminate costly inspection failures. This course is ideal for:Journeyman ElectriciansMaster ElectriciansElectrical InspectorsElectrical EngineersElectrical ContractorsApprentices preparing for licensing exams⚡ What Makes This Course Different Unlike generic grounding classes, this program teaches the engineering logic of fault-current return paths, explains the difference between service-side bonding and load-side grounding, and clearly distinguishes when conductors are classified as SSBJs vs EGCs — a topic that causes massive confusion in the field. You will master:Proper bonding on the line side of the service disconnectCorrect sizing of supply-side bonding jumpersWhen Table 250.122 does and does not applyHow NEC grounding rules interact with overcurrent device operationHow improper bonding leads to dangerous voltage on metal enclosuresBy the end of this course, you will understand grounding and bonding at the same technical level as electrical engineers, inspectors, and code panel members.

Send us a textJoin us as Pastor Brenen Beeler teaches through Haggai 1:2-11. May the Lord richly bless your day and time of study in His word. Website | https://visioncalvarychapel.com/Instagram | https://www.instagram.com/vision_calvarychapel/Subscribe | https://www.youtube.com/user/visioncitychurchFacebook | https://www.facebook.com/visioncitychurchTwitter | https://twitter.com/visionoc#visioncalvarychapel#visionformycity#garidbeeler

Today I finally get to some of the real-deal fighting as the first two months of the war sees the balance of strength already turn against the Republic.    Bibliography for this episode:  Preston, Paul A People Betrayed: A History of Corruption, Political Incompetence, and Social Division in Modern Spain 1874-2018 William Collins 2020 Jackson, Gabriel The Spanish Republic and the Civil War, 1931-39 Princeton University Press 1965 Preston, Paul The Spanish Civil War: Reaction, Revolution, and Revenge Harper Perennial 2006 Thomas, Hugh The Spanish Civil War Modern Library 2001 Beevor, Antony The Battle for Spain: The Spanish Civil War 1936-1939 Penguin Books 2006    Questions? Comments? Email me at peaceintheirtime@gmail.com

The Power of Proper Life Trellis - Pastor Josh Reece - 1.4.26 by Vertical Church

When new people find the Nutritional Therapy and Wellness Podcast, they ask, "Where do I start?" While we'd love for you to go back to the beginning and take them all in, this is for those who need a quick catch-up. We're doing a Rapid Replay Series of condensed episodes, including the most popular episodes according to streams and downloads, and a few of our team's personal favorites.   In this replay episode of The Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, brings back a historical lecture given by the founder of The Nutritional Therapy Association, Gray Graham. Gray discusses the optimal function of digestion in a way you've never heard it explained. Listen to this, then come back tomorrow to catch the next episode as Gray explains digestive dysfunction.   Optimal digestion is crucial for vitality. It ensures that the body efficiently breaks down food into nutrients, which are then absorbed and utilized for energy, growth, and cellular repair. Proper digestion supports a strong immune system, maintains a healthy gut microbiome, and helps prevent gastrointestinal disorders. Additionally, it plays a significant role in mental health, as the gut is often referred to as the "second brain" due to its impact on mood and cognitive function. Therefore, maintaining optimal digestion is vital for promoting physical and mental health, enhancing quality of life, and preventing chronic diseases. The follow-up to yesterday's explanation of how digestion works when functioning optimally, today's episode continues along the journey of digestion, explaining that if someone is not properly digesting their food, they will not be able to absorb and assimilate the nutrients from the foods they are eating, regardless of how healthful those foods are. Gray walks you through "Digestive Hell" – the myriad of diseases, conditions, and other unpleasantries that arise from a suboptimal digestive system.   Every cell in an organism's tissues, organs, and systems relies on the ability to absorb nutrients from food properly. Factors such as stress, poor eating habits, gallbladder removal, and reduced stomach acid (HCl) levels can hinder digestion. Given the critical role of nutrition in maintaining healthy cells, any disruption in digestion can be harmful in various ways. A dysfunctional digestive system catalyzes a domino effect, impacting the functioning of other bodily systems.   Topics Discussed: – Recap of optimal digestion – Start of digestive dysfunction – "Where's 'Digestive Hell'?" – Distraction, stress, sympathetic state – Pancreatic amylase – Dysbiosis, yeast, pathogens – It's all about acid/pH levels – Macronutrient degradation – Inputs for the production of HCl – Things that cause hypochlorhydria (stress, too much protein, zinc, other nutrient deficiencies, allergies…) – Dr. Jonathan Wright, Heidelberg Test, hypochlorhydria, pH for proper hormone function, and enzymatic action – Pasteur vs. Bechamp / Microorganisms vs. Terraine (Which is to blame?) – H. pylori – Heartburn, acid reflux, GERD, ulcers – Homework/experiment – Incomplete digestion, whole food particles in the small intestine – Gallbladder, bile, fats, cholecystokinin, liver, fat-free or low-fat diet as the cause of gallstones and gallbladder dysfunction, cholecystectomy (gallbladder removal) – Burping up fish oil and delayed-release fish oil – Undigested proteins, microvilli, leaky gut/gut permeability, immune dysfunction – Dr. Natasha Campbell-McBride, healing her autistic child, GAPS Diet – Large intestine/colon, ileocecal valve, dysbiosis, inflammation, diverticulitis, irritable bowel, Crohn's disease, celiac disease/gluten reactivity, hormones/endocrine system, enzymes, heart health, allergies, butyric acid, and foul-smelling feces   ________________________________________ Thanks for listening! If you like what you're hearing, please don't forget to subscribe and give us a five-star rating!

Today is day 3. We are continuing through the section on Salvation with question 3. 3. How does sin affect you? Sin alienates me from God, my neighbor, God's good creation, and myself. Apart from Christ, I am hopeless, guilty, lost, helpless, and walking in the way of death. (Genesis 3:14–19; Psalm 38; Isaiah 53:6; 59:1–2; Romans 6:20–23)Our daily collect comes from Proper 14 found on page 618 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

In this essential episode, Bryan Orr sits down with Elliot, the residential install supervisor at Kalos Services, to unpack a critical issue that's causing confusion among HVAC technicians, electricians, and inspectors alike: the new standards for breaker and conductor sizing on inverter-driven equipment. The conversation was sparked by Elliot's frustrating experience of having two inspectors in the same county fail the same installation for opposite reasons—one for an oversized breaker and another for an undersized breaker. This contradiction led to a deep dive into recent changes in UL standards and how they affect everyday HVAC installations. The heart of the issue stems from the transition to low-GWP refrigerants and the updated UL 60335-2-40 Edition 3 standard, which replaced the 1995 certification approach. This new standard introduced more conservative calculations for electrical characteristics, particularly affecting equipment using A2L refrigerants. The result? Data tags now show higher Minimum Circuit Ampacity (MCA) ratings than before, even though the equipment itself hasn't changed—only the math used to calculate these values has shifted. This has created a puzzling situation where the MCA can be higher than the recommended breaker size, which seems counterintuitive to anyone familiar with traditional electrical principles. Bryan and Elliot clarify the fundamental rule that still applies: size your wire to the MCA and your breaker to the MOCP (Maximum Overcurrent Protector). The confusion arises because manufacturers like Mitsubishi are now including "recommended breaker" sizes on data tags that are lower than the MCA—a courtesy to contractors, not a code requirement. The higher MCA reflects conservative safety margins that account for extreme operating conditions, but in practice, inverter-driven systems have multiple built-in protections that prevent them from ever actually reaching these calculated amperage levels. The key takeaway is that contractors can safely install breakers at the recommended size without safety concerns, as long as the breaker's lugs are rated to accept the wire size required by the MCA. The episode also explores how inverter-driven equipment fundamentally differs from traditional PSC motors, particularly regarding locked rotor amps (now more accurately termed "inverter input") and voltage drop considerations. Unlike conventional motors that simply run slower with reduced voltage, inverter-driven compressors and ECM motors compensate by drawing more current to maintain performance, creating a potential compounding effect with voltage drop that installers need to understand—even though voltage drop itself isn't an enforceable NEC code requirement. Topics Covered: New UL 60335-2-40 Edition 3 standards and their impact on electrical calculations for HVAC equipment The relationship between MCA (Minimum Circuit Ampacity) and MOCP (Maximum Overcurrent Protector) and why they can now seem contradictory Recommended breaker sizes on modern data tags and why they may be lower than the MCA Handling inspector conflicts and failed inspections related to breaker sizing Differences between inverter-driven equipment and traditional PSC motors in electrical behavior The transition from "locked rotor amps" to "inverter input" terminology for modern equipment Voltage drop considerations with inverter-driven systems (NEC 210.19A and 215.2A) Why inverter-driven equipment draws more current at lower voltages compared to traditional motors Proper wire and breaker sizing for A2L refrigerant equipment (454B systems) NEC Section 440 requirements specific to air conditioning and refrigeration equipment Breaker lug ratings and ensuring they can accept the required wire size Practical advice for communicating with inspectors and resolving code disputes   Read the tech tip on this topic HERE. Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

In this year-end episode, Akil Stokes breaks down how profitable traders review their performance and plan for the year ahead. Learn which numbers actually matter, how to spot costly mistakes, and why treating your trading like a business is the key to long-term success.

Rolling a joint is easy. Making it smoke right is the real skill.In this video, we break down the art, technique, and details behind rolling and smoking a proper joint—from grind and roll to burn, airflow, and overall experience. This isn't about shortcuts or trends. It's about understanding why certain methods work and how small adjustments completely change the way a joint performs.We sit down with Proper Doinks to talk through rolling fundamentals, smoking etiquette, and the subtle techniques that separate an average roll from a truly dialed one. Whether you're rolling for yourself or passing something around with friends, this guide covers the things most people overlook.If you care about craft, quality, and getting the most out of every roll, this is one of those episodes that sticks with you.This video is for:• Rolling better, more consistent joints• Understanding burn, airflow, and structure• Learning proper smoking etiquette• Appreciating the craft behind a clean roll• Anyone who wants their joint to smoke the way it's supposed toTap in and learn why how you roll matters just as much as what you roll. Hosted on Acast. See acast.com/privacy for more information.

In this comprehensive training session from the symposium, Tony Gonzalez, Training Director at Fieldpiece, delivers an engaging and practical guide to combustion analysis for HVAC technicians. With 25 years of experience at Fieldpiece—from warehouse worker to training director—Tony brings both technical expertise and real-world application to this 50-minute interactive session focused on the company's CAT 85 combustion analyzer. Tony emphasizes that combustion analysis serves four critical purposes: safety, efficiency, equipment specification verification, and liability protection. He makes a compelling business case for investing in combustion analyzers, noting that preventing just two callbacks or one liability lawsuit can pay for the equipment ten times over. The training walks attendees through the complete process, from properly warming up the analyzer in fresh air (allowing sensors to calibrate to ambient oxygen and zero carbon monoxide) to generating professional PDF reports that can be shared with customers or integrated into work order management systems like ServiceTitan. The session provides detailed guidance on interpreting key measurements, including stack temperature, oxygen percentage, carbon monoxide levels, and draft pressure. Using design parameters from the National Comfort Institute, Tony demonstrates how to diagnose issues by comparing actual readings against acceptable ranges for different furnace types (atmospheric, 80% induced fan, and 90+ percent condensing). He walks through practical troubleshooting scenarios, showing how measurements like high oxygen combined with low stack temperature can point to specific problems like low gas pressure that technicians can then verify and correct. Throughout the presentation, Tony emphasizes proper technique and best practices, from creating test ports at least 12 inches above the inducer fan to the importance of plugging test ports after completion. He also highlights innovative features of Fieldpiece's analyzers, including the hydro cycle pump that eliminates traditional water traps, sensor vault technology that extends sensor life to four years, and built-in wireless connectivity allowing technicians to view measurements on their mobile devices through the Job Link app. Topics Covered: Why perform combustion analysis: Safety verification, efficiency optimization, OEM specification compliance, and liability protection Business benefits: Reducing callbacks, improving OEM relationships, enhancing professional image, and protecting against lawsuits Proper startup procedure: Warming up analyzers in fresh air for accurate oxygen and CO sensor calibration Ambient CO testing: Using combustion analyzers vs. dedicated walk-around detectors for carbon monoxide detection in living spaces Test port installation: Proper placement at least 12 inches above inducer fans and away from 90-degree elbows Key measurements explained: Stack temperature, oxygen percentage, CO PPM, CO air-free, draft pressure, and efficiency calculations Equipment type selection: Choosing correct settings for atmospheric, 80% induced fan, or 90+ percent condensing furnaces Diagnostic interpretation: Using National Comfort Institute parameters to identify issues like excess combustion air or low gas pressure Advanced features: Built-in dual port manometer for gas and static pressure, wireless Job Link app connectivity, and hydro cycle pump technology Report generation: Creating professional PDF reports with company branding for customer documentation and CYA protection Maintenance tips: Checking particle filters, understanding sensor vault technology, and the importance of annual calibration Sensor longevity: Four-year sensor life warranty and field-replaceable sensors without sending equipment for service   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.