Podcasts about Proper

email chris@drchrisloomdphd.com with "Podcast freebie" to book a coveted FREE guest spot on the show. To book a PREMIUM spot on the Podcast: ⁠⁠⁠⁠https://www.drchrisloomdphd.com/_paylink/AZpgR_7f⁠⁠⁠⁠Book a 1-on-1 coaching call: ⁠⁠⁠⁠https://www.drchrisloomdphd.com/booking-calendar/introductory-session⁠⁠⁠⁠ Become a member of our Podcast community: ⁠⁠⁠⁠https://www.drchrisloomdphd.com/membership⁠⁠⁠⁠Subscribe to our email list: ⁠⁠⁠⁠⁠https://financial-freedom-podcast-with-dr-loo.kit.com/⁠⁠⁠⁠⁠Click here to join PodMatch (the "AirBNB" of Podcasting): ⁠⁠⁠⁠https://www.joinpodmatch.com/drchrisloomdphd⁠⁠⁠⁠Click here to purchase my books on Amazon: ⁠⁠⁠⁠https://amzn.to/2PaQn4p⁠⁠⁠⁠Click here to purchase my audiobooks, visit: ⁠⁠⁠⁠https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1F⁠⁠⁠⁠To help support the show:CashApp- ⁠⁠⁠⁠https://cash.app/$drchrisloomdphd⁠⁠⁠⁠Venmo- ⁠⁠⁠⁠https://account.venmo.com/u/Chris-Loo-4⁠⁠⁠⁠Buy Me a Coffee- ⁠⁠⁠⁠https://www.buymeacoffee.com/chrisJx⁠⁠⁠⁠Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  

In this episode of the Real Estate Pros podcast, host Michelle Kesil interviews Ken Turk, a seasoned real estate investor and coach. Ken shares his journey in real estate, emphasizing the importance of perseverance and realistic expectations in the industry. He discusses common mistakes new investors make, particularly in property evaluation, and offers strategies for accurate valuation. Ken highlights the significance of mentorship and coaching in navigating the complexities of real estate investing, encouraging listeners to seek guidance and not give up on their goals.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

How do you generate leads and convert them into decision-makers? Tune in to find out as Romina Muhametaj shares her expertise in sales and marketing, and how she was able to launch 90 podcasts and do more episodes.   WHAT TO LISTEN FOR Sales funnels and how to use them effectively Psychology of persuasion and negotiation in podcasting Best and worst guest experiences Main pieces of the funnel and steps of a funnel Proper ways to build a relationship with guests Strategies on how to publish podcast episodes   ABOUT ROMINA MUHAMETAJ Romina Muhametaj is the founder of Six 7 Radius and the host of Coffee with Romina (aka RM Podcast FL). At the same time, she holds the President Chair for FSCJ-SHRM Student Chapter. Recently, Romina launched the NE FL Negotiation Club. She moved to America at just 17 years old by herself, intending to pursue her American Dream, and her accomplishments talk about her stubbornness on her goals continuously. Often, she talks about how her American Journey has been a rollercoaster, but Romina has the power to keep a positive attitude over every situation and analyze everything with the "how can I make this better and what can I learn from this" mindset.   CONNECT WITH ROMINA Website: Romina Muhametaj Youtube: Romina Muhametaj Podcast: Coffee with Romina | Apple Podcasts CONNECT WITH US  If you are interested in getting on our show, email us at team@growyourshow.com. Thinking about creating and growing your own podcast but not sure where to start? Click here and Schedule a call with Adam A. Adams! Upgrading your podcast equipment or maybe getting your first microphone? Get Your Free Equipment Guide! Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review here!   

Former CFL & NFL Quarterback Jeff Garcia joins to chat about his CFL career, his experience with the San Francisco 49ers, and what mentality is important for quarterbacks embody in order to succeed.

Text us a comment or question!If fat loss feels harder than it used to… if your energy is inconsistent… or if you've been doing “all the right things” with very little to show for it… This episode is for you. A sluggish metabolism doesn't mean your body is broken. It means it's been trained to conserve, not perform. In this episode, Coach Kevin lays out a clear, realistic 90-day roadmap to rebuild your metabolism after 50 — without crash dieting, endless cardio, or extreme routines you can't sustain. This is the grown-up approach to getting strong, lean, and energized again. 

Take the next step in your veterinary dentistry journey — get a FREE online course with 1 hour of RACE-approved CE when you subscribe to our newsletter: https://ivdi.org/free ----------------------------------------- Host: Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM ----------------------------------------- In this episode of The Vet Dental Show, Dr. Brett Beckman answers advanced, real-world questions from recent online veterinary dentistry trainings. He shares practical guidance on high-risk extractions, instrument selection, mouth gag safety, and periodontal regeneration techniques used in general practice. Dr. Beckman explains how to safely approach full mandibular extractions in small breed dogs to reduce fracture risk, including proper bone removal and elevation strategies for mandibular canines and first molars. He also discusses common causes of broken roots in maxillary premolars and how patience, visibility, and controlled force can prevent complications. The episode covers essential extraction tools, including recommended burs for different teeth and situations, along with safety considerations when using mouth gags under anesthesia. Dr. Beckman also addresses the evolution of guided tissue regeneration techniques, explaining why doxycycline barriers are no longer used and how PerioVive is now incorporated for barrier protection and ease of placement. This episode delivers practical, experience-based advice focused on improving confidence, safety, and outcomes in veterinary dental procedures. ----------------------------------------- What You'll Learn: ✅ How to reduce mandibular fracture risk during extractions ✅ Why mandibular canines and first molars are high-risk teeth ✅ How much bone can be safely removed during difficult extractions ✅ Which burs are best for bone removal in dogs and cats ✅ When to use crosscut tapered burs vs round burs ✅ Why patience matters more than force during elevation ✅ How to prevent broken maxillary premolar roots ✅ Safe mouth gag use to avoid trigeminal nerve damage ✅ Why doxycycline barriers are no longer recommended ✅ How PerioVive is used as a physical barrier in GTR Key Takeaways: ✅ Most mandibular fractures occur at the canine and first molar ✅ Proper bone removal reduces torque and extraction risk ✅ Elevation technique matters more than aggressive force ✅ Magnification improves visualization and success ✅ Mouth gag safety depends on degree of opening, not duration ✅ Overextension can cause permanent trigeminal nerve damage ✅ Doxycycline does not improve attachment height ✅ PerioVive provides an easier and effective barrier option ✅ Training and cadaver practice build clinical confidence Questions This Episode Answers: ❓ How can mandibular fractures be prevented during extractions? ❓ Which teeth are most likely to fracture the mandible? ❓ What burs should be used for bone removal in small dogs and cats? ❓ When should round burs be used instead of crosscut burs? ❓ How wide is too wide when using a mouth gag? ❓ Can mouth gags cause permanent nerve damage? ❓ Why is doxycycline no longer used for periodontal barriers? ❓ What role does PerioVive play in guided tissue regeneration? ❓ How can broken maxillary premolar roots be avoided? ❓ Why is cadaver training essential before advanced extractions? ----------------------------------------- Get a FREE veterinary dentistry course with 1 hour of RACE-approved CE when you sign up for our newsletter: https://ivdi.org/free ----------------------------------------- Questions? Leave a comment below with your thoughts, experiences, or extraction challenges in veterinary dentistry! ----------------------------------------- Veterinary Dentistry, IVDI, Brett Beckman, Vet Dental Show, Veterinary Extractions, Mandibular Fracture, Broken Roots, Veterinary Surgery, Dog Dental Care, Cat Dental Care, Veterinary CE, Veterinary Education, Dental Instruments, Periodontal Therapy

In this episode, we're answering questions from organizations about voter registration, which is, of course, timely given the upcoming midterm election season. Since these activities occur within an electoral framework, it's crucial to keep various legal aspects in mind while crafting and executing your voter registration campaigns. We'll discuss the key considerations related to nonprofit tax law, federal election law, and state law.  Attorneys for this episode Sarah Efthymiou  Susan Finkle Sourlis   Monika Graham   Voter Registration   501(c)(3) nonprofits are effective voter registration advocates because they are trusted, nonpartisan organizations with deep ties to their communities, especially populations that are often underrepresented in the electoral process. By conducting voter registration drives, they remove practical barriers to voting, help people navigate confusing rules and deadlines, and expand equitable access to civic participation. This work strengthens democracy without endorsing candidates or parties and aligns with nonprofit missions by empowering communities to have a voice in the policies that affect their lives.  Why are c3s effective voter registration advocates?   Deep trust and credibility.   Direct access to underrepresented voters.   Nonpartisan by law.   Education + assistance.   Long-term relationship building.   Why host voter registration programs?   Registration is the biggest barrier to voting.   They increase participation and equity.   They normalize civic engagement.   They strengthen democracy (without being partisan).   They align with many nonprofit missions.   Federal Tax Law:   Federal tax law allows 501(c)(3) nonprofit organizations to engage in voter registration and education activities, as long as those efforts are conducted in a strictly nonpartisan manner. Understanding these rules is essential to ensure compliance while encouraging civic participation and protecting the organization's tax-exempt status.  I'm a 501(c)(3) public charity. How can I engage in VR without jeopardizing my status?  501(c)(3) public charities must conduct all voter registration activities in a strictly nonpartisan manner.   Voter registration activities should be designed to encourage participation by all eligible individuals.   Any targeting of voter registration efforts must be based on neutral, nonpartisan criteria.   Organizations should exercise caution when connecting issue advocacy with voter registration activities.     I've heard that there are bad actors out there trying to "catch" c3's doing something wrong. What can we do to protect ourselves?  Prepare for challenging questions by having a trusted partner ("buddy system") during voter engagement.   Consider having a point person designated to handle tricky situations and/or suspicious questions.   Invest in thorough training for all staff and volunteers involved in voter registration efforts.   Federal Election Law  Under federal election law and the rules governing 501(c)(3) organizations, charities and other tax-exempt nonprofits may engage in voter registration and other civic engagement activities as long as they remain strictly nonpartisan and do not support or oppose any candidate or political party. This limitation stems from the Johnson Amendment and IRS regulations, which prohibit political campaign intervention but explicitly allow educational and voter registration efforts that help people participate in the electoral process withneutrality.   What are some FEC rules we should be aware of to stay in compliance?   Federal Election Commission (FEC) regulations strictly prohibit coordination of voter registration activities with candidates, political parties, or campaigns.   Since the Citizens United decision, independent expenditures related to voter registration and partisan targeting are allowed for 501(c)(4) organizations but remain prohibited for 501(c)(3)s.   Under no circumstances can 501(c)(3) organizations offer payments or anything of value—including food, gifts, or incentives like pizza—in exchange for voter registration.   State Regulations  State laws play an important role in shaping how 501(c)(3) organizations conduct voter registration activities. While federal law allows nonprofits to engage in nonpartisan voter registration, each state sets its own rules around registration procedures, deadlines, training requirements, and handling of voter information. Understanding and complying withapplicable state laws is essential for 501(c)(3)s to conduct voter registration safely, legally, and effectively.  Do we need to watch out for anything on the state level?  Yes, potentially. Voter registration rules and requirements can vary widely by state, so it's essential to consult your state elections office for the most accurate and up-to-date guidance.   States often have specific legal requirements for organizations conducting voter registration drives.   Proper submission of completed voter registration forms is critical for validating registrations and maintaining compliance.   Are there any state developments to be aware of?  There is a growing divide among states between those actively expanding voter access and those implementing increasingly restrictive voting laws.   Several states are pursuing more restrictive policies that risk disenfranchising eligible voters by imposing stricter identification requirements or limiting mail-in voting access.   Funding Sources  Funding sources can affect how 501(c)(3) organizations conduct voter registration activities. While nonprofits may use private or foundation funds for nonpartisan voter registration, certain funding sources—such as government grants or restricted donations—may impose additional conditions or limitations. Understanding these funding rules helps ensure voter registration efforts remain compliant, nonpartisan, and consistent with both legal requirements and funder expectations.    What funds can 501(c)(3) organizations use to fund VR efforts?   Both public and private foundations can provide vital funding to 501(c)(3) organizations conducting voter registration drives, supporting nonpartisan civic engagement and expanding democratic participation.   Under IRS rules, private foundations cannot earmark grants exclusively for voter registration drives unless they comply with the detailed requirements of 26 CFR 4945(f):  The organization sponsoring or conducting the voter registration drive (the sponsoring organization) must be a 501(c)(3) organization  The registration activities of the sponsoring organization must be nonpartisan, conducted in five or more states, and occur over more than one election cycle  A contribution for such activities may not be subject to conditions requiring use in a specific state (or political subdivision) or in a specific election cycle  At least 85 percent of the sponsoring organization's income must be directly spent on activities relating to the purpose for which it was organized and operated, and  At least 85 percent of the sponsoring organization's support, other than gross investment income, must be contributed by exempt organizations, the general public, or government units; no more than 25 percent of its support may come from any one exempt organization; and no more than 50 percent of its support may come from gross investment income (interest, dividends, or other investment-related income)    Resources  Want to Conduct or Fund a Voter Registration Drive?  The Rules of the Game: A Guide to Election-Related Activities for 501(c)(3) Organizations  Voter Registration Rules for Private Foundations  Practical Guidance: Nonprofit Voter Assistance Series  Nonprofits, Elections, & the Fine Art of Remaining Nonpartisan  United States Election Assistance Commission  Vote 411   

BOSSes host Anne Ganguzza is joined by co-host Lau Lapides and special guest Carol Alpert (voice actor and on-camera coach) to tackle the industry's most persistent headache: the inability of talent to follow instructions. Whether it's ignoring age ranges in casting specs, butchering file naming, or losing patience during a live session, failing to follow the "rules" of an audition is the fastest way to get your file tossed. The hosts stress that being a "trained actor" means being disciplined enough to read between the lines and respect the client's process. The Casting Filter: Why 70% Get Ditched (01:48) Lau Lapides reveals a shocking statistic: in a recent casting for 35–45 year olds, 70% of the auditions were from talent clearly outside that age range. Agents use specs to filter talent quickly; if you submit for a role you clearly don't fit, you are essentially asking to be ignored. Following the demographic specs is the first step in following directions in voiceover. The File Naming Pet Peeve (07:04) Proper file naming is not just a suggestion; it's a structural necessity. When an agent or casting assistant is processing hundreds of files, an incorrectly named file can disrupt their entire workflow. Lau notes that talent often doesn't see the "assembly line" of 10–40 people involved in a single gig; naming your file correctly shows you respect their time. "Early is On Time": The Reality of Deadlines (11:12) While some pay-to-play sites are instantaneous, agency turnarounds are often measured in hours. Lau asserts that the strongest auditions usually come in within the first few hours of a posting. Being "trained" means having the discipline to interpret, record, and execute an audition professionally and quickly without procrastinating. Cold Reading and Tracking Skills (13:05) A common reason talent fail to follow directions is a lack of ocular tracking skills. Many people listen to content rather than reading it, leading to a decline in the ability to scan a script and pick up nuances quickly. The hosts recommend cold-reading classes to ensure your eyes can track words and directions simultaneously. Live Direction: Active Listening and Communication (31:09) During a live directed session, following instructions becomes a matter of active listening. Lau recommends repeating directions back to the client to ensure clarity. She also warns that talent are often replaced not because of their voice, but because of a poor attitude or lack of patience when being redirected. The "Relationship" Slope: Business vs. Contract (41:23) While it's important to stick to contracts, the hosts discuss the value of being cooperative. Doing an extra tag or a small favor can "earn" you a client for the next ten years. It's about weighing small battles versus the long-term war of building a sustainable career through professional relationships.   Top 10 Takeaways for Voice Actors: Read the Specs Twice: Ensure you fit the age, gender, and ethnicity requirements before stepping into the booth. Master File Naming: Follow the naming convention provided exactly. It is the most common reason auditions are discarded without being heard. Early is Best: While you should never rush quality, aim to submit your audition as early as possible to capture the agent's attention. Practice Cold Reading: Maintain your ocular tracking skills by reading aloud for at least 15 minutes a day to stay sharp for quick turnarounds. Listen and Repeat: In directed sessions, repeat the client's instructions back to them to confirm you understand the requested adjustment. Silence Your Ego: If a client asks for 100 takes, provide them professionally. Frustration or an "attitude" is a faster way to get fired than a bad take. Check Your Tech: Before a live session, verify that SourceConnect and your DAW are updated and functioning. Technical failures are a failure to follow prep instructions. The Agent is the Middleman: Don't get annoyed if your agent doesn't have every answer; they copy and paste exactly what the client gives them. Interpret, Don't Just Comprehend: Moving beyond just "reading the words" to understanding the story is part of your professional instruction. Build the Relationship: Being cooperative and "easy to work with" is often more valuable to a client than being the most talented person in the room.  

Denver multifamily 2026 cap rates just hit 6 to 6.5 percent. This is the first time since 2009. Furthermore, Denver’s highest-volume multifamily brokers believe this marks the bottom. Meanwhile, many investors wait for blood-in-the-water distressed sales. However, NorthPeak Commercial Advisors see something different in Denver multifamily 2026. Instead, they’re seeing fair pricing on quality assets. Additionally, buyer activity is returning after a two-year freeze. Chris Lopez sits down with Kevin Calame and Matt Lewallen. They’re co-owners of NorthPeak Commercial Advisors. They’re also 30-year business partners. Previously, they survived Denver’s largest condo conversion operation collapsing in 2007. Now, their firm handles more multifamily transactions than any other Denver brokerage. As a result, this gives them unmatched visibility into what’s trading in Denver multifamily 2026. Kevin and Matt don’t sugarcoat the challenges. For example, transaction volume is down 75 percent. Similarly, insurance jumped from $500 to $1500 per unit and North Aurora won’t sell at any price. Nevertheless, they lay out multiple data points. These suggest the Denver’s multifamily 2026 market has found its floor. This episode delivers real-world insights you won’t find in generic reports. For instance, Kevin shares a recent Denver multifamily 2026 showing. It drew 12 buyers after months of zero activity. Meanwhile, Matt explains why admitted insurance carriers are positioning to return. He also covers the “extend and pretend” banking strategy. Consequently, this might prevent the distressed wave many expect. They break down recent deals. Specifically, one is a 24-unit Arvada property. It’s structured as a master lease option. Another is a Thornton retail acquisition at a 7 cap. In fact, that deal has 30 percent below-market rents. Kevin and Matt explain why this downturn feels harder than 2007. Essentially, it’s the perfect storm. First, rising rates went from 3% to 6.5%. Second, there’s oversupply with 18,000 deliverable units. Additionally, expenses are spiking. Also, insurance is chaotic. Finally, unfriendly legislation is hitting Denver multifamily simultaneously. But unlike the Great Financial Crisis, properties aren’t flooding back to banks. Instead, Denver multifamily 2026 is stabilizing at healthier fundamentals. Cornerstone Property Management’s data shows renewal rates just increased 14 percent. This is after two years of decline. Moreover, NOI is steadying. Therefore, buyers who purchase Denver multifamily 2026 properties at today’s 6+ cap rates can expect realistic returns. Those are 7-8 percent annually. As a result, they’ll likely look back in 18 months satisfied with their timing. In This Episode We Cover: Why Denver multifamily 2026 cap rates returning to 6-6.5% signals a healthy market (not a crisis) How NorthPeak Commercial Advisors closes double the Denver multifamily transactions of any competitor The insurance crisis that pushed costs from $500 to $1500 per unit and why relief is coming Recent showing with 12 buyers proves Denver multifamily 2026 market is waking up Creative deal structures: master lease options, seller financing, and assumption deals Why North Aurora won’t sell at any price while core Denver stabilizes at 6 caps Cornerstone data shows 14% renewal rate increase—first positive rent signal in two years Proper expectations for Denver multifamily 2026 buyers: 7-8% returns are the new normal Kevin and Matt built NorthPeak by surviving the 2007 crash, unwinding a $15 million condo conversion empire, and grinding through survival mode to become Denver’s top multifamily brokerage. Their 17 brokers make hundreds of calls daily, giving them real-time market data that generic reports miss. Whether you’re holding assets wondering if you should sell or sitting on capital waiting for the perfect entry, this episode provides the data-driven analysis Colorado investors need to make informed decisions in 2026. Watch the YouTube Video https://youtu.be/KrXKPX5Nylc Timestamps 00:00 – Welcome & Episode Introduction 01:55 Kevin & Matt’s 30-Year Partnership Origin 09:09 – Starting NorthPeak in 2020 13:23 – 2025 Market vs 2007 Comparison 15:43 – Market Bottom Indicators 19:02 – Perfect Storm (Rates, Oversupply, Insurance, Legislation) 23:18– Insurance Crisis ($500 to $1500 Per Unit) 27:26– Buyer and Seller Expectations Closing 28:47 – Creative Deal Structures That Work 32:27 – Recent Deals and Creative Structures 34:00 – Master Lease vs Seller Carry Explained 35:40 – Retail Deal in Thornton at 7 Cap 40:21– North Aurora Completely Frozen 44:53– Where to Find Value in 2026 48:56 – Working with NorthPeak CRE Links in Podcast NorthPeak Commercial Advisors Email Kevin Calame kevin@northpeakcre.com Email Matt Lewallen matt@northpeakcre.com Carleton H. Sheets ‘No Down Payment’ Real Estate Program

We have to stay at it. We have to accept the losses that come…without accepting the status quo. We should not give up.

Episode Overview  If you've been struggling with betrayal for a long time despite trying multiple healing approaches, this episode reveals why well-meaning practitioners and proven methodologies often miss the mark when it comes to betrayal-specific recovery.  Key Topics Covered  Why Life Coaching Isn't Enough  Life coaching excels at goal setting, accountability, and mindset shifts  Works beautifully for career advancement, relationship improvement, and business growth  Falls short for betrayal survivors because you're not starting from the same place  When betrayed, your reality is shattered and your nervous system is in crisis  The Therapy Gap  Traditional therapy covers diagnostic criteria, CBT, trauma treatment, and mental health conditions  Post Betrayal Syndrome® isn't in the DSM yet, so therapists don't know to look for it  Over 100,000 people have taken the Post Betrayal Syndrome assessment with staggering symptom statistics  Physical, mental, and emotional symptoms like brain fog, anxiety, hypervigilance, sleep and gut issues all share one underlying cause  The Trust Rebuilding Misconception  Relationship coaches often focus solely on rebuilding trust with the betrayer  Multiple aspects of trust are shattered: trust in yourself, others, your intuition, and your judgment  Rebuilding trust with your partner is actually the last piece, not the first  Why Other Modalities Fall Short  Trauma-informed training: Doesn't differentiate betrayal from other traumas  Somatic training: Critical for nervous system regulation but doesn't address the complete framework  Attachment training: Valuable for relationship patterns but doesn't address identity shattering  Grief counseling: Helpful but betrayal involves grief PLUS reality disruption, identity crisis, and complete trust shattering  The Five Stages from Betrayal to Breakthrough™  General trauma treatment doesn't account for betrayal-specific stages  Someone in Stage 2 presents very differently than someone in Stage 3, 4, or 5  Understanding the stages reveals why certain responses occur and what's needed to progress  The Timing Problem  Right tools at the wrong time backfire  Stage 2 (shock/trauma) clients aren't ready for accountability structures  Stage 4 clients don't need basic nervous system regulation anymore  Proper healing requires the right modalities at the right stage  The Stage 3 Trap  What a Stage 3 Life Looks Like:  Surviving but not thriving  Managing and suppressing Post Betrayal Syndrome symptoms  Keeping people at bay out of fear  Building a safe but flat life  67% of betrayed individuals prevent forming deep relationships to avoid being hurt again  84% have an inability to trust again (out of 100,000+ studied)  The Ripple Effects:  Limited depth in relationships  Challenges with workplace collaborations and partnerships  Inability to trust yourself, your judgment, or your perception of reality  Attracting more of the same situations  Making decisions from Stage 3 thinking versus Stage 4 or 5 thinking  The Solution  Why Specialized Betrayal Training Matters:  All aspects need rebuilding: physical, mental, emotional, psychological, and spiritual  Requires a proven roadmap through all five stages  Not just talk therapy, not just somatic work, not just goal setting—all of it together at the right time  Updated PBT Certification:  Newly revised certification modules  New exam, experiential exercises, forms, and worksheets  Designed to help clients identify their current stage and move to the next one  Makes it easier to work with clients using stage-specific tools  Key Statistics  Over 100,000 people have taken the Post Betrayal Syndrome assessment  67% prevent forming deep relationships due to fear of being hurt again  84% report an inability to trust again  The Bottom Line  There's no reason to stay stuck in Stage 3. People need to get back to their lives, their work, their kids, families, and friends in the way they can only do when they heal. The roadmap exists—it's the Five Stages from Betrayal to Breakthrough™.    Resources Mentioned:  Post Betrayal Syndrome® Assessment  PBT (Post Betrayal Transformation) Certification: https://thepbtinstitute.com/get-certified/   The Five Stages from Betrayal to Breakthrough™: https://thepbtinstitute.com   For Practitioners: The more coaches, practitioners, and healers who become certified in this methodology, the more people can access the specialized help they need for betrayal recovery.    Discover why traditional therapy, life coaching, and healing methods fall short for betrayal recovery. Learn about Post Betrayal Syndrome®, the Five Stages from Betrayal to Breakthrough™, and why specialized betrayal training is essential for true healing and transformation. 

Two solid hours of quality house music from across the globe, hand-picked and blended with purpose. Episode 562 delivers nothing but heat, fresh cuts, underground flavors, and the kind of grooves that move dancefloors worldwide. Expect the best in today's house music, carefully curated alongside a classic Pick of the Mix placed right where it belongs, dead center bridging past, present, and future. This is the Sole Channel Café: • Global house vibes • Proper selection & flow • No filler, just feeling Press play, turn it up, and let the music do what it's meant to do. Mixed & hosted by Mr. V Tracklist 1. David Anthony feat. Claudia Melton - Right Time [Planet Hum Records] 0:00:00 2. Emilio Sande feat Nana Rogues- More Of You (Booker T Afro House Vocal) [More Of You] 0:04:45 3. Dj Disciple & Griffen - Crash & Burn (Shinto Blackk Remix) [Catch 22] 0:09:21 4. Soulmekanikz feat. Anna-Marie Johnson - Rock The Boat [Infinity Music Recordings] 0:13:47 5. Introbeatz - Hold On [Groovence] 0:19:11 6. Jamie Love feat. Mr. V - I Got The Love (Groove Assassin Remix) [Soul Heaven Records] 0:23:39 7. Darius Syrossian - Tengo La Musica (Crackazat Remix) [Moxy Muzik] 0:29:49 8. Kevin O - The 1 [New Generation Records] 0:34:50 9. Josh Ludlow - Push It Up [Smiile Records] 0:39:04 10. F.I.D.E.L - Odd Things (Part 1&2) [Bastard Jazz] 0:45:05 11. ** Classic Pick Of The Mix [Lisette Alvarado from Brooklyn, NY] - Lil Louis - Club Lonely [Epic/Sony] 0:53:36 12. Maurizio Basilotta & MF Productions - Crazy [Phoenix Music] 01:00:08 13. Mr. V, Jordan Brando & Luuk Van Dijk - Jus Dance [DFTD] 1:04:07 14. Mafikizolo - Loot (Jaden Thompson Remix) [MAW Records] 1:09:14 15. Rasmus Faber - My Body [Farplane Records] 1:15:03 16. Moguai & Mr. V - For Real [Crash Your Sound] 1:18:47 17. Fleur Shore - Move Those Feet (Island Knights Remix) [Undergrowth] 1:22:53 18. Kevin Yost & Peter Funk - Trust [Beatkilla] 1:25:55 19. Uffie & Pharrell Williams - ADD SUV (Armand Van Helden Club Remix) [Ed Banger Records] 1:35:08 20. Angelo Ferreri & Pietro Over Jack - Dig Dope [Rap Jack Music] 1:39:30 21. Maesic & Kilimanjaro Feat. Zentola - Hold It [Helix Records] 1:42:20 22. Gershon Jackson & Mike Dunn - C'mon & Sing-A-Long (Mike Dunn Blackball Mix) [Omni Music Solutions] 1:45:43 23. Crackazat - Make It Out [Nervous Records] 1:51:10 24. Bando & Jorgie Feat. Mr. V - The Music (Dirty Secretz Remix) [Everyday Hustlers] 1:55:19

Pool Pros text questions hereIn this episode of the Talking Pools podcast, host Kelly welcomes Matt Reither, the chairman of the PHTA Service Council, to discuss the vital role of the council in educating pool service professionals. They delve into common pool problems, emphasizing that many issues stem from design flaws rather than chemistry or service errors. Matt highlights the importance of understanding how components such as pumps, filters, and sanitizers interact to effectively diagnose and resolve these issues. As the discussion progresses, they explore the evolving landscape of pool technology, including variable speed pumps and the need for updated training materials. Matt shares insights on route management strategies to enhance operational efficiency and employee morale, emphasizing the importance of structured routes to reduce burnout among service technicians. The episode concludes with a call to action for industry professionals to engage with educational resources and stay informed about best practices, ultimately aiming to improve the perception and professionalism of the pool service industry.takeawaysMost pool problems are design issues, not chemistry.Education boosts efficiency and reduces job time.Proper pump sizing is crucial for system performance.Route management can reduce employee burnout.Continuous education is key to professionalizing the industry.Sound Bites"No myths, no guesswork, just knowledge.""A focused approach to swimming pool route management.""It's pump sizing and hydraulics that decides whether water behaves or rebels." Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

We made it through the Winter-pocalypse and braved the still snow-covered streets to get together to record. We may not have been able to feel our fingers or toes the entire recording session, but we still managed to have lively discussions about things such as:  Ice boating Dolph Lundgren, Brock Lesnar, and Matthias Hues Breaking one curse caused another curse. Blake having misleading episode titles. Cincy Brew Dads having flights, not fights. Snow doesn't behave when it comes to cocktails. Is the Taft's brand properly understood. HABR Josh is BAAAACK....and he and Tone are talkin' tubular meats, pretzels, and mustard. How Barstool Perspective can redeem themselves. Cheese hot takes. Ice boating: https://www.youtube.com/watch?v=PE8mCZOmrEo ----- This episode covers the following shows : Cincy Brew Dads - Nine Giant Fermentorium: Respect The Beer - From the Tap Ep 15 Pt 2 Barstool Perspective - 1/23/2026 Blake's Craft Beer Podcast - Ep 105 - OCBA Conference and Beer Awards Preview Half Ass Beer Review - Third Eye Brewing Company's Mustard Pretzel Ale The Weekly Pint - Ep 297 - A Sunday Snowday Special The Weekly Pint - Ep 298 - OK...Done With Winter ----- What we drank :  Esoteric - Pearlescent - Belgian Strong Golden Wolf's Ridge Brewing - Hot Brass - Schwarzbier Bell's - Hopslam - IPA with Honey ----- Episode recorded on 1/27/2026 at our amazing podcast host, Higher Gravity Summit Park! https://highergravitycrafthaus.com/ Disclaimer: The views and opinions expressed by Truth, Beer, and Podsequences are those of the participants alone and do not necessarily reflect the views or opinions of any entities they may represent. ------  Links to everything at http://truthbeerpod.com/ or https://truthbeerpod.podbean.com/ Find us on all the social medias @ TruthBeerPod Email us at TruthBeerPod@gmail.com Subscribe, like, review, and share! Find all of our episodes on your favorite Podcast platform or https://www.youtube.com/@TruthBeerPod ! Buy us a pint!  If you'd like to support the show, you can do by clicking the "One-Time Donation" link at http://truthbeerpod.com ! If you want exclusive content, check out our Patreon!  https://www.patreon.com/TruthBeerPod If you'd like to be a show sponsor or even just a segment sponsor, let us know via email or hit us up on social media! ----- We want you to continue to be around to listen to all of our episodes.  If you're struggling, please reach out to a friend, family member, co-worker, or mental health professional.  If you don't feel comfortable talking to someone you know, please use one of the below resources to talk to someone who wants you around just as much as we do.   Call or Text 988 to reach the Suicide and Crisis Lifeline Chat with someone at 988lifeline.org http://www.988lifeline.org ----- Our Intro, Outro, and most of the "within the episode" music was provided by Gnome Creative. Check out www.GnomeCreative.com for all your audio, video, and imagery needs! @gnome__creative on Instagram @TheGnarlyGnome on Twitter https://thegnarlygnome.com/support http://gnomecreative.com http://instagram.com/gnome__creative http://www.twitter.com/TheGnarlyGnome

Dan Schorr and Alyssa-Rae McGinn discuss considerations for properly applying evidentiary standards in Title IX and Civil Rights matters (Episode 165) ---- Dan Schorr, LLC: https://danschorrllc.com/ Dan's fiction reading and writing Substack: https://danschorr.substack.com/ Dan Schorr Books: https://danschorrbooks.com/ 

In this informative episode, Bryan and Bert dive deep into gas appliance safety and combustion analysis from the unique perspective of Florida HVAC technicians. While they humorously acknowledge that Florida's mild winters mean they don't work on gas furnaces daily, they make a compelling case that this actually makes their training even more critical. When technicians only encounter gas appliances occasionally, the stakes are higher—which is why they've developed rigorous protocols to ensure safety every single time. The conversation covers everything from the basics of gas leak detection to the nuances of carbon monoxide monitoring, combustion air zones, and proper venting. Bryan and Bert share real-world stories of dangerous situations they've encountered, from exploding pool heaters to improperly capped gas lines at vacation rentals. Their approach emphasizes that every gas leak is your problem when you're on site, regardless of why you were originally called out. This episode is packed with practical wisdom for both seasoned professionals working in gas-heavy markets and those who encounter these systems less frequently. Throughout the discussion, the hosts stress fundamental safety principles that apply across all markets: using your nose to detect leaks, understanding the difference between unspent gas and carbon monoxide, ensuring proper combustion air zones, and never ignoring warning signs like delayed ignition or flame rollout. They also tackle common misconceptions about equipment like flexible gas connectors, orphaned water heaters, and the real risks of cracked heat exchangers.  The conversation wraps up with important reminders about company lockout/tagout procedures, the critical importance of low-level carbon monoxide detectors, and the tools every technician should carry. Bryan and Bert's candid, no-nonsense approach makes complex safety topics accessible while never losing sight of how serious the consequences can be when gas work goes wrong. Topics Covered Gas leak detection and response protocols - Why every gas leak on site becomes your responsibility, using your nose as the first line of defense, and never leaving a leak for someone else to fix Carbon monoxide safety and monitoring - Understanding CO as a combustion byproduct, the limitations of standard UL-rated detectors, and the critical importance of low-level CO monitors Combustion air zones and depressurization - Identifying risks from sealed spaces, return air leaks, exhaust fans, and other equipment that can create dangerous negative pressure Delayed ignition and flame rollout - Recognizing warning signs, understanding causes, and why you should never ignore scorched wires or tripped rollout switches Proper gas line assembly and materials - Selecting appropriate materials for different environments, avoiding flexible connector failures, and ensuring proper sizing Combustion analysis fundamentals - Measuring CO levels in the flue, targeting air-free CO under 100 ppm, and understanding when adjustments are needed Natural draft vs. induced draft systems - Differences in safety considerations, orphaned water heaters, and the myth of oversized flue pipes Venting requirements and back drafting - Identifying improper venting, looking for evidence of back draft on water heaters, and ensuring proper flue design Gas pressure testing and adjustment - When to adjust and when not to, reading data tags, and understanding that most flame problems are air-related, not gas pressure Cracked heat exchangers in context - Why they're less common in warm climates, the role of proper airflow, and focusing on actual safety risks vs. edge cases Tools and equipment recommendations - Combustion analyzers, personal protective CO detectors, combustible gas detectors, precision manometers, and low-level CO alarms Lockout/tagout procedures - Following company protocols, communicating clearly with customers, and balancing safety requirements with homeowner autonomy   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

We're joined by sports psychologist Dan Abrahams to talk about what's really happening inside a player's head when the pressure hits. Dan explains his “ANTS” idea (automatic negative thoughts), why mistakes snowball, and how crowd emotion can seep into decision-making. We also get into “game face” as a practical tool, the difference between high and low performance mindsets, and why culture matters if you want any of this to stick. Proper fascinating, and very Spurs-relevant right now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apologies for missing the Proper yesterday, friends. We're back today with an episode of the Co-Main Event Podcast Patreon Live Chat, which we're releasing for free to everybody. Seemed like a bad week to miss an episode, what with it being on the heels of the first PLE of the Paramount+ Era and the week before UFC 325. So, here ya go! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ben & Woods kick off the 9am hour with The Reindl Report and a few of Paulie's top headlines of the day, including the new cover for MLB The Show 26 and a fan who had to literally eat their words. Then we talk about cheering at sporting events, and if we've actually been cheering the wrong way for as long as we can remember? Plus the guys discuss Harrison Bader signing a deal with the San Francisco Giants yesterday before we get out of here on a Tuesday. Listen here!

Tax talk gets real when it changes how much cash you keep. We sat down with CPA and beauty industry specialist April McDaniel to decode the $25,000 tip income deduction, the permanent FICA tip credit now available to salons and spas, and the exact systems owners need to make tip reporting airtight. April explains who qualifies, why married filing separately is a deal-breaker, and how income thresholds and documentation rules will shift between 2025 and 2026.We get tactical about payroll and accounting. If your team receives tips by cash, card, or apps, those amounts must flow into the correct W‑3 box for Social Security tips, or you risk losing credit and triggering notices. April shares a copy‑and‑paste email you can send to your payroll provider, why the FICA tip credit reduces your payroll tax deduction to avoid double dipping, and how credits pass through on K‑1s. We also surface a hidden risk: when employees add unreported tips at tax time, the IRS can bill the salon for the employer FICA match on that extra income.Beyond compliance, we focus on financial literacy as a growth engine. Proper tip reporting strengthens your team's access to mortgages, car loans, Social Security, and disability benefits, raising the professional profile of stylists and estheticians. We discuss why many who tried booth rent are returning to strong employee salons, how to read clean financials, and where owners slip on deductions. Heads up for 2026: many workplace meals and celebration meals lose deductibility, while international and cruise conference deductions have tight rules—plan with your CPA before you spend.If you're heading to our NEXT event in Austin, bring your year-end statements and questions. We'll help you tighten reporting, protect cash flow, and make smarter bets using break‑even and ROI. Enjoy the conversation, subscribe for more practical beauty business strategy, and share this episode with an owner who needs clarity on tips and taxes.To learn more about how Strategies can help you create more profit, fun, and growth potential for you, your business, and your team, schedule a free 60-minute strategy session: Strategies: https://www.strategies.comSalon/Spa Business Coaching: https://strategies.com/memberships/In-Person Salon/Spa Seminars: https://strategies.com/educationPodcast: https://strategies.com/podcast/Instagram: https://www.instagram.com/strategiesteam Facebook: https://www.facebook.com/strategiesOnline Education Portal: https://learning.strategies.com/The Beauty Business Strategies Podcast is designed to give salon, spa, medspa, barbershop, and lash studio owners, just like you, quick tips to make more money, inspire your team, and create world-class client experiences.

In this episode, Catrina Craft, a CPA and tax strategist, discusses the importance of tax planning for entrepreneurs. She emphasizes the need for proper business structures, the significance of maximizing deductions, and the benefits of understanding the tax code. Catrina shares practical tips on hiring family members, vehicle expenses, and the importance of not co-mingling personal and business finances. The conversation highlights the value of having a tax strategist who understands the specific needs of different industries.As you listen:00:00 The Importance of Tax Planning04:53 Understanding Business Structures09:45 Maximizing Deductions and Tax Strategies14:36 Vehicle Expenses and Tax Benefits17:20 Conclusion and Future Insights"Income shifting can save you money.""Start with the proper structure."Takeaways:-Have separate bank accounts for personal and business finances.-The IRS code is designed to benefit business owners.-Hiring family members can lead to significant tax deductions.-Understanding your business structure is crucial for tax savings.-Income shifting can help reduce tax liabilities.-Proper tax planning can save you thousands of dollars.-A heavy SUV can qualify for a 100% tax deduction if used for business.-The tax code is complex; seek a knowledgeable CPA.-Start tax planning early to maximize savings.-Learning from lived experiences is invaluable in entrepreneurship.

 With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   Episode Overview Many shop owners lead with good intentions, but being nice instead of kind can quietly create resentment, burnout, and instability in a retail business. In this episode, I'm exploring a distinction that quietly shapes many retail businesses: the difference between being nice and being kind. While niceness can feel good in the moment, it often leads to avoidance, resentment, and exhaustion over time. Kind leadership, by contrast, is clear, fair, and professional, and it supports long term trust and sustainability. I'll walk you through how this shows up in real retail situations, including team management, pricing decisions, inventory buying, customer boundaries, and personal time and energy. These are everyday moments where shop owners often default to being nice, even when it costs them their boundaries. You'll come away with a clearer understanding of how leading with kindness protects your business, your team, and YOU, and how small shifts in leadership can reduce burnout and resentment. Our Key Topics The difference between being nice and being kind in retail leadership How niceness shows up with staff, feedback, and underperformance Pricing decisions, discounting, and apologizing for prices Inventory buying influenced by customers, reps, or fear of disappointing others Customer boundaries, policies, and professionalism Time, energy, and the cost of always saying yes The Difference Between Nice and Kind in Leadership Being nice often avoids conflict but creates long term resentment and burnout. Kind leadership is clear, consistent, and professional, even when conversations are hard. Proper pricing and margins are an act of kindness to your business and its future. Boundaries with staff and customers create fairness and predictability. Saying 'no' in the right moments protects your energy and your role as leader.   "Kind leadership will not ask you to sacrifice yourself." -Wendy Batten Your next step? Notice one place this week where being kind, not just nice, could change how you lead and how your business feels. Available Resources: Back-of-the-Napkin Profit Calculator (Profit Planning Masterclass) A simple, approachable way to understand your core retail numbers without overwhelm or complicated spreadsheets. Retail Sales & Marketing Accelerator (On-Demand)A practical course designed to help shop owners stop guessing and start making clearer, data-informed decisions around sales and marketing. Join my Love List!   Episode 155: Setting Boundaries and Prioritizing Rest: The Key to Sustainable Growth   Episode 185: Avoid Burnout with Guest Expert Dr. Ashley Margeson About your host, Wendy Batten In case we haven't met…I'm Wendy Batten. I've been a small business owner, coach, and mentor for over 25 years. I help thoughtful, established entrepreneurs step into their role as CEO and build businesses that are profitable, meaningful, and supportive of the lives they want to live. My work blends real-world strategy with a life-first philosophy, shaped by lived experience, not theory. I've been there! Through honest conversations and practical insight, I invite you into bigger thinking about leadership, possibility, and how to build both business and life on purpose. For more support from Wendy Hang out and connect with Wendy on IG All of Wendy's current programs and services for shop owners can be found HERE.  Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!  Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

Gen Z is choosing THC over ALC. The perfect pizza heat up method. 3/4 people trust their veterinarian completely, but that does NOT include Jeff & Jeremy. Can we agree that Waymo's failed rides are too dangerous to test out? Distracted driving and turn signals. Proper driver etiquette. And we take time to remember a close friend to the station, Erik McCornack.

This week, we finish our New City DNA series. In Hebrews 13, the author reminds believers to place our hope in Christ and seek the city that is to come. Pastor Eric shares three points from the text: 1) Jesus is our strength, not this world (13:8-9). 2) The sacrifice of Jesus is our model to follow in this world (13:10-12). 3) Proper worship moves us to radical sacrifice.

In this episode of Honest Money,  Warren Ingram and Pieter de Villiers delve into the intricacies of setting financial goals and the importance of behavior change in achieving them. They emphasize the significance of the SMART framework—Specific, Measurable, Attainable, Relevant, and Time-bound—when defining financial objectives. The discussion highlights how understanding one's financial situation and prioritizing goals can lead to better decision-making and ultimately financial freedom. The hosts also touch on the compounding effect of small, consistent actions over time, drawing parallels between financial goals and other life aspirations, such as health and fitness.Takeaways:Introduction to Financial GoalsThe SMART Framework for Goal SettingUnderstanding Your Financial SituationPrioritizing Financial GoalsThe Importance of Clarity and BudgetingAutomating Your SavingsAligning Financial Goals in RelationshipsConclusion and Next Episode PreviewLearn more about Prescient Investment Management here.Send us a textOn the Balance Sheet®Interviewing executives from community banks and credit unions about key economic issues.Listen on: Apple Podcasts SpotifyHave a question for Warren? Don't forget to voice note your questions through our WhatsApp chat on (+27)79 807 8162 and you could be featured in one of our episodes. Follow us on Twitter, LinkedIn and subscribe to our YouTube channel for more Financial Freedom content: @HonestMoneyPod

On a lean episode if Mystery Crate, the crew discusses the proper way to be a house guest when you take a trip or the best way to not be one at all. Chris Cote believes he is on a hot streak when it comes to ordering good food and suggests he can manipulate his daughter into ordering things he wants to try. Finally, the crew deep dives the hit HBO hockey/love story "Heated Rivalry." Learn more about your ad choices. Visit podcastchoices.com/adchoices

On a lean episode if Mystery Crate, the crew discusses the proper way to be a house guest when you take a trip or the best way to not be one at all. Chris Cote believes he is on a hot streak when it comes to ordering good food and suggests he can manipulate his daughter into ordering things he wants to try. Finally, the crew deep dives the hit HBO hockey/love story "Heated Rivalry." Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this January Q&A episode of Life Rewired, Kristina answers listener questions focused on creating balance between work, fitness, and everyday life. She reframes time management as a reflection of priorities, sharing practical strategies like planning workouts and meals in advance, time blocking, batching tasks, setting boundaries, and using simple productivity tools to reduce overwhelm. The emphasis is on becoming more intentional with time so daily actions better support long-term goals.The episode also dives into fat loss without constant hunger, highlighting sustainable calorie deficits, adequate protein and fiber intake, hydration, and evenly spaced meals. Kristina explains how to track progress beyond the scale by looking at measurements, progress photos, workout performance, energy levels, and how clothes fit. She discusses how to navigate plateaus by checking consistency, aligning inputs with goals, and knowing when it's appropriate to adjust a plan after several weeks of effort.Additional topics include quick, balanced breakfast ideas, managing cravings by planning both nutrient-dense meals and soul foods, protein guidelines for fat loss and muscle building, and simple strategies for eating out without sabotaging progress. This episode delivers realistic, actionable advice to help listeners stay consistent, motivated, and confident in their health and fitness journey.WATCH ON YOUTUBE:⁠https://www.youtube.com/@kristinaturnure/podcasts⁠BALANCED BLUEPRINT MEMBERSHIP:https://builtgroupcoaching.my.canva.site/balancedblueprintmembershipBUILT AND BALANCED VIP COACHING:https://docs.google.com/forms/d/e/1FAIpQLScV_IGO2VhRV415iIsiHz6TGr76wuH-loG2eGt068pZG474qw/viewform BUILT & BALANCED NEWSLETTER:⁠⁠⁠https://builtandbalanced.kit.com/dd0f3197cc⁠⁠⁠LIFE REWIRED IG:⁠⁠https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link⁠⁠KRIS IG:⁠⁠https://www.instagram.com/kristinaturnure/?hl=en⁠⁠NASH BARS:https://nashnutrition.co/PTULA: DISCOUNT CODE KRISTINAT https://www.ptula.com/TRANSPARENT LABS: CODE KRISTINA https://athlete.transparentlabs.com/kristinaturnureKRIS AMAZON STOREFRONT:https://www.shopltk.com/explore/kristinaturnure?tab=posts

This is a Q&A session from the Soul Searchers Retreat. Acharya das delivers a comprehensive discussion on spiritual life versus material life, emphasizing the fundamental distinction between material consciousness (identifying with the physical body) and spiritual consciousness (recognizing oneself as an eternal spiritual being). He explains that material life is founded on the belief that "I am material," while spirituality recognizes "I'm an eternal spiritual being." A wide range of topics were addressed (as you can see from the chapters listed below) including the concept of karma yoga which was introduced as a process of integrating life activities with spiritual practice by offering all actions as service to a higher spiritual reality. **************************************CHAPTERS‎ 00:00 Distinguishing Material and Spiritual Life02:39 The Concept of Karma Yoga 04:09 The Bhagavad Gita: Arjuna's Dilemma‎05:42 Arjuna's Breakdown and Krishna's Response08:24 Krishna's Teaching on Duty and Nature09:46 The Radical Teaching of Spiritual Action11:23 The Lesson of Utilizing Our Tools12:42 The Fundamental Shift in Consciousness14:06 Two Schools of Thought: Traditional vs. Advaita15:43 Critique of the "I Am God" Philosophy17:05 Qualitative Oneness vs. Quantitative Difference18:31 The Complete Whole Principle21:40 The Appeal of False God-Realization22:58 Three Aspects of Self-Realization23:56 The Inevitable Fall from Impersonal Realization25:37 Three Features of the Absolute Truth27:30 The Nature of Transcendental Connection29:40 Comparing Levels of Transcendental Happiness31:27 Rejection of Blind Faith32:42 The Problem of Consciousness Filters33:26 Indescribable Spiritual Delights‎34:52 The Importance of Questioning35:46 Proper vs. Improper Questioning37:07 The Problem of False Self-Importance39:32 Three Authorities in Vedic System41:00 Internal Spiritual Guidance‎43:17 Alignment of Spiritual Authorities45:13 Universal Accessibility of Spiritual Realization46:19 Divine Assistance for Sincere Seekers48:05 Recognition of Spiritual Truth49:30 Encouragement and Final Thoughts50:35 Kirtan Meditation**************************************

LYP steps up for HF307 with a classy, heads-down house session that moves effortlessly between deep grooves, rolling percussion and late-night vocal moments. This one is built for dark rooms and long blends; warm, hypnotic and quietly confident. Expect modern house pressure, tasteful edits and a standout LYP remix to close things out. Proper dancefloor energy without the rush. As always, turn it up loud and enjoy the ride. TRACK LISTING Gabriel Rocha & DJ PP – Heal My Heart (Radio Edit) Emanuel Satie – Give It All (Extended Mix) Jamie Jones, Baby Rose – Rolling Thunder (Extended Mix) Chez Moon – Midnight Love (Rocco Rodamaal Extended Remix) LAZARE, Addam – Muhuuuuu (Extended Mix) Vampire Sex – Disco Party Baby Toman – Verano En NY (Extended Mix) Shakedown – At Night (Anyma & Layton Giordani Remix) (Extended Mix) Girls of the Internet feat. shiv – Never Ever Ever (Extended Mix) Oliver Knight – Ain't No Way (Extended Mix) Prospa, RAHH – This Rhythm (feat. RAHH) (Extended Mix) Metroplane – Be Where I Am (Whitesquare Remix) (feat. Daniel Wilson) Jay de Lys – Control Flipstate – ADHD (LYP Remix) CREDITS House Finesse is hosted and curated by Unstyled Studios. Episode 307 mixed by LYP housemusicalldaylong #lyp Find out more at https://housefinesse.pinecast.co This podcast is powered by Pinecast.

Pool Pros text questions hereIn this episode of the Insurance Interlude, hosts Steve Sherwood and Pat Grignon delve into the complexities of insurance, particularly in the context of the pool and hospitality industries. They discuss the inevitability of accidents, emphasizing the importance of preparedness and proper signage to mitigate risks. Pat shares insights on how training programs can lead to insurance discounts, highlighting the significance of proactive safety measures in reducing workplace injuries and improving insurance rates. The conversation also touches on the nuances of auto insurance, where liability coverage often constitutes a significant portion of premiums, and the hosts encourage listeners to engage with their insurance agents to explore options for better rates and coverage.keywordsinsurance, pool safety, workplace injuries, auto insurance, liability coverage, insurance discounts, safety training, California Pool Association, risk management, insurance tipstakeawaysYou can never completely prevent accidents, but you can prepare for them.Proper signage is crucial for emergency response effectiveness.Training programs can lead to insurance discounts.Incentive programs for no workplace injuries can improve safety culture.Auto insurance liability coverage is often the most significant part of your premium.Sound Bites"You can never completely prevent accidents.""Training programs can lead to insurance discounts.""Auto insurance liability coverage is often the most significant part."Chapters00:00Introduction to Insurance in the Pool Industry01:50The Importance of Safety Training06:11Incentives for Safety and Insurance Discounts10:27Understanding Auto and Liability Insurance15:16Navigating Insurance Costs and Coverage Options17:22Conclusion and Final Thoughts LaMotte CompanyLaMotte Company is a leading manufacturer of water quality testing products & pool test kitsCalifornia Pool AssociationPool Industry Trade OrganizationCMAHCThe Council for the Model Aquatic Health Code promotes health & safety at public swimming poolsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

This week on The Final Furlong Podcast Weekend Betting Guide, Emmet Kennedy is joined by Andy Newton, Jake Wilkes and Peter Michael to break down every race on Trials Day at Cheltenham, plus the best betting angles at Doncaster and Fairyhouse. If you're serious about Festival betting, this is the card that quietly produces winners for: • The Ultima • The Plate • The Stayers' Hurdle • The Turners • The Albert Bartlett We strip away the hype and focus on profiles, trends and prices that actually matter.

Wes and Scott talk about why mobile web apps often feel “janky” compared to native—and how to fix it. They cover input zooming, accidental horizontal scroll, pointer/user-select quirks, frame rate consistency, full-page refreshes, and more. Show Notes 00:00 Welcome to Syntax! 01:11 Brought to you by Sentry.io 02:57 Zooming inputs 06:11 Horizontal scrolling 08:49 Proper use of pointer-events: none, and user-select: none 11:27 Allowing zoom on everything 16:37 Cleaning up the “jank” 19:48 Full page refresh 24:05 Slow loading times 29:50 Cumulative layout shift 32:47 Address bars and viewport units Dynamic Viewport Units 35:34 Full-width scroll traps Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

In this solo episode, we break down the most common ways investors lose money in apartment investing. And, more importantly, how to avoid them. While multifamily is a powerful wealth-building vehicle, it's not foolproof. We walk through real-world examples from my own portfolio to highlight where deals go wrong, from negative cash flow and over-leverage to bad partners and poor business planning. This episode is a practical guide for investors who want to protect capital, reduce risk, and build durable multifamily portfolios.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here.     Key Takeaways Understand how negative cash flow quietly erodes deals over time Learn why conservative underwriting matters more than optimistic projections See how improper insurance coverage can magnify catastrophic losses Recognize how leverage, partners, and market selection impact long-term outcomes     Topics Negative Cash Flow and Poor Underwriting Cash flow equals income minus expenses, debt service, and CapEx Renovations, rising expenses, and miscalculations can quickly create losses Trailing 12-month statements often understate true operating costs Investors must model realistic expenses and conservative income assumptions Catastrophic Events and Insurance Coverage Fires, storms, and other disasters can shut down buildings for months Insurance must cover both property damage and lost business income Understanding deductibles, exclusions, and coverage details is critical Proper insurance makes unavoidable events survivable from a business standpoint Over-Leverage and Loan Risk High loan-to-value ratios reduce flexibility during refinancing or sale Properties that fail to create value can become impossible to exit Conservative leverage (around 65% LTV or lower) preserves options Loans must match the business plan and hold strategy Bad Partners and Weak Teams Poor property managers, contractors, or partners can destroy deals Fraud, negligence, or lack of accountability creates hidden risk Due diligence, references, and checks and balances are essential Quality partners cost more, but reduce long-term losses Market Selection and Long-Term Growth Cash-flow-only markets may lack appreciation Aging properties require reinvestment over time Markets and submarkets must support long-term value growth Cheap properties without upside can become capital traps Over-Improving and Flawed Business Plans Renovations must align with market rent ceilings Over-improving units doesn't guarantee higher returns Class B and C properties have natural rent limits Staying disciplined with budgets and numbers protects returns    

In today's episode, I'm excited to bring to you a topic I've never covered before - lymphatic massage drainage.I brought on Julia Karpus, an expert in the field who's originally from Ukraine, where this type of therapy is part of everyday wellness.She's now in L.A., helping people detox, reduce inflammation, and reconnect with their bodies in the most incredible ways.We talked about how lymphatic drainage works and why it's so important for your health.Julia shares stories from her clients, such as the woman who lost 60 pounds, or the many women who finally got pregnant after years of trying. It's remarkable what can happen when we support our bodies in the right way.Let's get into it.Key TakeawaysIntroduction (00:00)Differences between lymphatic and regular massage (01:06)Benefits of lymphatic massage (07:11)Case studies and client experiences (10:09)Proper way of doing lymphatic massage (27:07)Frequency and duration of lymphatic massage (34:05)Additional Resources:✨ Connect with Julia Karpus: https://www.instagram.com/julia.bodysculpting —✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Matt The Allard Allard and Jacob The Gowler Gowler return with another deep dive into the stats and tactics behind Brentford's performancesThis week, the lads analyse the Chelsea match through the numbers, digging into xG vs xGOT and what it reveals about chance quality, finishing, and overall control. There's also a detailed look at Brentford's 4-2-2-2 system — where it's working well, where it can be refined, and how opponents are approaching itSet pieces are a major focus, with an in-depth breakdown of corner kicks and long throws, comparing effectiveness this season with last and highlighting key trends.The pod then turns to Nottingham Forest, with a statistical preview of the opposition, insight into Sean Dyche's tactical approach, and a look at the Forest players to watchFinally, Matt and Jacob give their predictions for Brentford's points return across the upcoming Forest, Villa and Newcastle fixtures.Stats-led. Tactics-focused. Proper football analysis. Hosted on Acast. See acast.com/privacy for more information.

President Donald J. Trump recently joked about "cancelling the 2026 Midterm Elections" and this has a lot of people upset. Should it? Our fast-talking host, Mike Slater, has some insights on this and more in a fiery opening monologue!Following that, Slater gabs with Jeffrey Steele, former BMI Songwriter of the Year, about his new hit single "A Voice" and the powerful MAGA imagery involved it! Don't miss it! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this Ask Away #27 episode of the Everyday Judaism podcast, Rabbi Aryeh Wolbe fields live and emailed questions on practical halacha, with emphasis on thoughtful, intentional Jewish living.Key topics include:Netilat Yadayim (hand-washing): Proper technique (one continuous flow of water, ideally covering the entire hand to the wrist), alternatives when no vessel is available (faucet with human force by turning on/off), and the spiritual significance (removing arrogance before eating bread).Temple-related immersions: Today, men have no biblical obligation for mikvah (unlike women after niddah); these laws will fully apply again with the future Temple.Scam suspicion on online forums: Use common sense—don't give to unknown causes (especially overseas); prioritize local tzedakah; report suspected scams; avoid reckless generosity that risks financial harm.Finding a rabbi/mentor: Actively pursue a teacher (run after them); persistence is key (e.g., leave persistent voicemails); a rabbi provides personalized guidance in halacha, life, and growth—don't wait for one to chase you.Order of morning blessings: Follow body needs first (restroom), then wash hands, recite Al Netilat Yadayim, Asher Yatzar, then Elokai Neshama (attach them); Modeh Ani comes immediately upon waking.The rabbi shares inspiring stories (e.g., a woman's soul-leaving experience resolved by mikvah) and stresses daily growth, community, and avoiding superstition while embracing practical mitzvot.Please submit your questions at askaway@torchweb.org_____________The Everyday Judaism Podcast is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way._____________This Podcast Series is Generously Underwritten by Marshall & Doreen LernerDownload & Print the Everyday Judaism Halacha Notes:https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5This episode (Ep. #82) of the Everyday Judaism Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Marshall & Doreen Lerner! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on December 21, 2025, in Houston, Texas.Released as Podcast on January 19, 2026_____________Connect with Us:Subscribe to the Everyday Judaism PodcastApple Podcasts: https://podcasts.apple.com/us/podcast/everyday-judaism-rabbi-aryeh-wolbe/id1600622789Spotify: https://open.spotify.com/show/3AXCNcyKSVsaOLsLQsCN1CShare your questions at askaway@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback: awolbe@torchweb.org_____________Support Our Mission:Help us share Jewish wisdom globally by sponsoring an episode at torchweb.org. Your support makes a difference!_____________Subscribe and Listen to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#AskAway, #Torah, #Halacha, #Q&A, #Jewish, #Halacha, #NetilatYadayim, #HandWashing, #Mikvah, #FindingARabbi, #TzedakahScams, #MorningBlessings, #JewishHalacha, #EverydayJudaism, #TorahGuidance ★ Support this podcast ★

Chapters: 00:00:00 Introduction to Healthy Homes 00:03:00 Cristina's Personal Journey 00:09:00 Building Science and Healthy Living 00:15:00 Managing Water and Vapor 00:21:00 The Role of Education in Home Health 00:27:00 Passive House Principles 00:33:00 Proactive Home Maintenance 00:39:00 Understanding Building Materials 00:45:00 Home Inspections and Air Quality Home inspectors have a reputation for being a lot of things: advocates for home buyers, educators, communicators... deal killers. But health experts isn't necessarily the first thing that comes to mind when a home buyer goes to book a home inspection prior to buying a home. However, what if they could be? Home inspectors see more homes inside and out than almost any profession in the real estate industry second only to realtors. What if we were trained to not only identify structural and major system issues, but also potential environmental health issues? As building science begins to dominate discussions around real estate and residential construction, the way we think about health intersects directly as we continue to learn to view a home as one major system. Air leaks, poor or improper ventilation, and moisture intrusion can all factor into mold growth. Proper site location can affect a home owner's health long before the home even exists. Illness is often the final symptom of factors that have existed long before the human body even knows there's an issue. We already test for radon... so what if we learned to look out for common sense issues that could allow us to not just advocate for home buyers... but also for their long-term health? Cristina Greenfield, of Conscious Healthy Home, has some ideas as to how we can do just that. Learn more about Cristina at: https://www.conscioushealthyhome.com Subscribe to our Newsletter at: https://pages.theridealong.show/newsletter Leave us a VOICEMAIL and tell us what you'd like to hear more about this year at: https://www.theridealong.show  

In this Ask Away #27 episode of the Everyday Judaism podcast, Rabbi Aryeh Wolbe fields live and emailed questions on practical halacha, with emphasis on thoughtful, intentional Jewish living.Key topics include:Netilat Yadayim (hand-washing): Proper technique (one continuous flow of water, ideally covering the entire hand to the wrist), alternatives when no vessel is available (faucet with human force by turning on/off), and the spiritual significance (removing arrogance before eating bread).Temple-related immersions: Today, men have no biblical obligation for mikvah (unlike women after niddah); these laws will fully apply again with the future Temple.Scam suspicion on online forums: Use common sense—don't give to unknown causes (especially overseas); prioritize local tzedakah; report suspected scams; avoid reckless generosity that risks financial harm.Finding a rabbi/mentor: Actively pursue a teacher (run after them); persistence is key (e.g., leave persistent voicemails); a rabbi provides personalized guidance in halacha, life, and growth—don't wait for one to chase you.Order of morning blessings: Follow body needs first (restroom), then wash hands, recite Al Netilat Yadayim, Asher Yatzar, then Elokai Neshama (attach them); Modeh Ani comes immediately upon waking.The rabbi shares inspiring stories (e.g., a woman's soul-leaving experience resolved by mikvah) and stresses daily growth, community, and avoiding superstition while embracing practical mitzvot.Please submit your questions at askaway@torchweb.org_____________The Everyday Judaism Podcast is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way._____________This Podcast Series is Generously Underwritten by Marshall & Doreen LernerDownload & Print the Everyday Judaism Halacha Notes:https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5This episode (Ep. #82) of the Everyday Judaism Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Marshall & Doreen Lerner! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on December 21, 2025, in Houston, Texas.Released as Podcast on January 19, 2026_____________Connect with Us:Subscribe to the Everyday Judaism PodcastApple Podcasts: https://podcasts.apple.com/us/podcast/everyday-judaism-rabbi-aryeh-wolbe/id1600622789Spotify: https://open.spotify.com/show/3AXCNcyKSVsaOLsLQsCN1CShare your questions at askaway@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback: awolbe@torchweb.org_____________Support Our Mission:Help us share Jewish wisdom globally by sponsoring an episode at torchweb.org. Your support makes a difference!_____________Subscribe and Listen to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#AskAway, #Torah, #Halacha, #Q&A, #Jewish, #Halacha, #NetilatYadayim, #HandWashing, #Mikvah, #FindingARabbi, #TzedakahScams, #MorningBlessings, #JewishHalacha, #EverydayJudaism, #TorahGuidance ★ Support this podcast ★

Sacred Bodies Pt.3: Proper Biblical Nutrition (Continued) | Cuerpos Sagrados Pt.3: Nutrición Biblica Adecuada (Continuación) | Pastor Jonathan Perez

Pool Pros text questions hereIn this episode of the Talking Pools podcast, hosts Steve and Wayne discuss a range of topics related to pool maintenance, health concerns, and industry practices. Wayne shares his recent health challenges, including a hospitalization due to E. coli, which leads to a discussion on the importance of sanitation in pools, particularly concerning E. coli and Giardia. The hosts emphasize the need for proper chlorine levels and regular shocking of pools to maintain safety. They also delve into the nuances of managing commercial versus residential pools, the significance of trade shows for networking, and the challenges of heating pools in older facilities. The episode concludes with listener engagement and a call to action for feedback and questions.TakeawaysWayne shares his health challenges and recovery.E. coli and Giardia are significant concerns in pool sanitation.Proper chlorine levels are crucial for pool safety.Regular shocking of pools is necessary to prevent contamination.Trade shows are valuable for networking and learning.Commercial pool management differs significantly from residential.Pool heating can be challenging, especially in older facilities.It's important to vet commercial clients before taking them on.Maintaining profitability in the pool business is essential.Listener engagement is encouraged for future topics. Sound bites"We love having you here.""You want to make a plan.""Turn off the boiler."Chapters00:00 Welcome Back and Health Updates02:58 Understanding E. Coli and Giardia in Pools06:00 Sanitation Standards and Pool Maintenance08:59 Shocking Pools: Best Practices and Guidelines11:54 Navigating Pool Trade Shows and Networking14:54 Commercial vs. Residential Pool Management17:52 Challenges in Pool Heating and Maintenance21:07 Final Thoughts and Listener Engagement Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

A single missed point in a BAS checkout can snowball into expensive callbacks, downtime, and frustrated clients. In this episode, you'll walk away with a deeper understanding of point-to-point checkout techniques and how they set the foundation for long-term system reliability and technician credibility. This one's for any tech who's ever faced tight timelines and tough handoffs and still wants to do it right. Topics Covered The true role of point-to-point checkouts in system reliability What gets missed when we rush or skip this step Why documentation is your most powerful troubleshooting tool The ripple effect of checkouts on callbacks and client trust Professional credibility built through consistency and detail When you do it right once, you don't have to redo it. Tune in and learn how to build better habits from the start.

Time management struggles are often about priorities. In this episode, we explore why intention is essential for managing time well and how Christian women can align their schedules with God's priorities instead of pressure, expectations, or endless to-do lists. This conversation breaks down key principles of effective time management, the difference between activity and intention, and how clarity and confidence grow when priorities are ordered biblically. We also look at what Scripture teaches about stewarding time wisely and why obedience to God's instruction brings freedom, not restriction. If you are a Christian woman who carries responsibility, influences others, and wants to lead with clarity, confidence, and purpose, this episode will help you rethink how you manage your time and refocus on what truly matters. In This Episode, We Cover: Why time management problems are often priority problems The importance of intentional leadership in daily decision-making Key principles of productivity and focus for leaders How proper priorities bring clarity and reduce overwhelm Biblical instruction on stewarding time wisely Why obedience to God's Word simplifies leadership and life How aligning with God's priorities brings peace and confidence Key Takeaway: Effective time management begins with intentional leadership. When priorities are aligned with God's Word, clarity increases, confidence grows, and leadership becomes lighter — not because life is easier, but because it is ordered wisely.   Your Next Step If this episode resonates and you're craving deeper clarity, confidence, and intentional growth, I would love to walk alongside you.

Contributor Jordan Folks joins Marshall to chat about the interplay of fermentation temperature and yeast pitch rate when it comes to pale lagers, particularly Munich Helles. Become a Brülosophy Patron today and be rewarded for your support! CLICK HERE TO GET YOUR BRÜLOSOPHY MERCH NOW | Relevant Article | Impact Fermentation Temperature Has When Using Proper Yeast Pitch Rates In A Munich Helles xBmt

Link to the case: https://www.dailymail.co.uk/news/article-15445039/Met-hired-child-rapist-bid-boost-diversity-failed-properly-vet-officers.html _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on January 9, 2026 on my YouTube channel as THE SAAD TRUTH_1979: https://youtu.be/9qJaJ3HZYFs _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________