Come to the Table

hey everyone! it's been a while!! this episode might be my favorite so far. I talk about doing it for YOURSELF!!!!! I know, I know, it's hard, but it's a journey! tune in to hear all about it!podcast instagram: @cometothetablepodmy personal insta: @catherinecole1hope you can all tune in, if ya can't no worries either :)) 

hey everyone!! sorry that it's been a while since i've posted a video :)) finally starting to get into a topic that this channel will be centered around: wellness!!! anyways, give it a listen, subscribe, or don't,,, whatever you wanna do.

Hello all, this may be a pivoting point for this podcast, or not.. idk yet. Anyways, give it a listen. Dont get your feelings hurt, girlfriend.

Hey guys!!! Sorry it took me literally a month to record another episode :( I was booked with studying for finals.... In this episode, I talk about relationships and what has worked and what hasn't worked for me. There are some things that I shared that I honestly wished I knew before I got into a relationship because it would have made it a lot easier, but remember that easy isn't always better. I love you all and hope you enjoyed listening :) if you like it, don't forget to leave a rating or subscribe to my channel!!!! DM me if you ever need to talk about anything. Love always,Catherine

Hey everyone!! In this episode, I share my story about having an eating disorder and the repercussions that I still face to this day. I shared this story to hopefully shine a light on this quiet topic that we often don't talk about as a society. It's a serious issue within so many women and men today and I hope I'm able to provide some insight on this issue. Anyways, tune in for the full story :) and don't forget to subscribe and leave a rating!!! LOVE YALL!!!!!!!!Follow me on Instagram!! @cometothetablepod

In this episode, we talk about healthy habits that HELP in improving your life. We talk about the benefits of making your bed, leaving toxic people, and getting a good pair of tennis shoes. ID ALSO LIKE TO ADD: I don't care who you vote for... I care more about HOW you treat people with different viewpoints than you. If you tuned in, thank you!!!!!!!!!! I hope you're able to take a few things out of today's episode!!Love always, Catherine :)

Hey everyone! Welcome to my first episode of Come to the Table! SO happy to have you here with me right now and hope you have SO much to bring because I know I do! Tune in to hear what this podcast will be all about. I hope to bring you along this journey with me :) Love always,Catherine