Podcasts about DM

In this episode, Brock Johnson shares Instagram post ideas that are proven to help you make money in 2025. He'll cover how to create content that drives sales, including strategies for promoting offers, crafting strong calls to action, and writing posts that highlight benefits over features. Brock also breaks down how to use DM automation for sales, link-in-bio strategies, and different post formats—from memes to storytelling—to increase conversions. Whether you're selling digital products, services, or brand deals, this episode provides practical Instagram marketing tips and content ideas designed to help your posts generate real revenue. Watch On YouTube 

Subscribe to Throwing Fits on Patreon. Our interview with Chris Heyn Jr. is an unction. Chris—the Internet's unc—ducked out of his 9 to 5 to hit the stu and chat about his own Fashion Bros lore, tier 3 work fits, whether or not Grisch is real and humbly playing a role in a few other trends, to be clear he owns more than one pair of socks, how a quitting soft launch convo with his boss turned into a clout double life coming out of the closet convo, keeping his personal life off grid, TikTok detox, his toilet is dirty just like the rest of us, the pressures of keeping up with the personal brand he's built, the ghost of cringe content past, how he's actually a solid role model for a generation of young men going through perpetual existential crisis, dealing with negativity in the comments by being your own biggest hater and your day one boys keeping it real, bridging a variety of gaps, he has a new show dropping so we dig into all the big things coming, the inadvertent A&R and linking with a new crop of up-and-coming rappers, our digusting culture of flexing, DM etiquette and how not to cold email someone, some trend predictions, what happens when what you love gets cooked, his own personal uncs, and much more on Chris Heyn Jr.'s interview with The Only Podcast That Matters™.

Meta's Ray-Ban Display glasses steal the spotlight on a Rome trip, triggering debates about privacy, wearable tech etiquette, and the uncomfortable power of recording the world through your eyewear. Plus, gadgets scanning your urine, bots shaping your inbox, and the future of Disney+! Counting Renaissance butts in Rome with the Meta Ray-Ban Display Jury says Apple owes Masimo $634M for patent infringement Google ordered to pay $665 million for anticompetitive practices in Germany Disney and YouTube TV reach deal to end blackout The future of Disney Plus could involve AI-generated videos X is finally rolling out Chat, its DM replacement with encryption and video calling Tim Cook could step down as Apple CEO 'as soon as next year' iPhone Pocket revealed in hands-on videos of new Apple accessory AMD continues to chip away at Intel's X86 market share — company now sells over 25% of all x86 chips and powers 33% of all desktop systems Google DeepMind is using Gemini to train agents inside Goat Simulator 3 George Lucas' narrative art museum opens next year in LA Spotify's new audiobook recap feature uses AI to remind you of the story so far PNG is back! 3 SeatGuru alternatives for finding the best airline seats What Are We Going to Do With 300 Billion Pennies? Withings Beamo Host: Leo Laporte Guests: Victoria Song and Christina Warren Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zapier.com/twit deel.com/twit zscaler.com/security helixsleep.com/twit ventionteams.com/twit

What if your biggest breakthrough wasn't about what you do… but what you stop doing?In this raw and soul-baring solo episode, George challenges the cultural obsession with 90-day plans, massive to-do lists, and “doing more.” Instead, he offers something radically simple — and potentially life-changing: the power of saying no. No to overwhelm. No to hustle. No to what no longer serves you. This isn't about restriction — it's about reclaiming your freedom.What You'll Learn in This Episode:Why “no” is more powerful than any new strategyHow overcommitment fuels burnout and self-sabotageHow to practice saying no from a place of freedom, not shameThe ripple effect of honoring your future selfWhy clarity beats complexity in building a sustainable life and business Key Takeaways:✔️Saying no isn't restriction — it's liberation.✔️Every yes to the wrong thing is a no to the right one.✔️Micro-no's build macro-momentum.✔️You don't need a 90-day plan. You need one powerful decision.✔️November is the perfect practice ground for transformation.✔️What you choose today determines what's possible tomorrow. Timestamps & Highlights:[00:00] – Why you don't need a 90-day plan[01:30] – The invitation to say no this November[03:05] – How a church sermon sparked this episode[05:40] – Why we default to “yes” and pay the price[08:15] – Free will, obedience, and the entrepreneur's dilemma[10:25] – Micro-moments of choice that define our day[12:10] – The difference between restriction and alignment[14:00] – Tangible example: caffeine, choices, and momentum[16:00] – Final reflection: what your future self would thank you for[17:40] – Invitation to practice one simple no todayYour Challenge This Week:What's one thing you're saying NO to this week?DM @itsgeorgebryant on Instagram with the word “NO-VEMBER” and tell George the choice you're making to reclaim your time, energy, or peace.Ready to grow with less hustle and more heart?Join the Relationships Beat Algorithms™ community or book a 1:1 Coffee Chat with George (decaf, of course).Click here – for retreats, community, and resources that nourish you, not drain you.

Meta's Ray-Ban Display glasses steal the spotlight on a Rome trip, triggering debates about privacy, wearable tech etiquette, and the uncomfortable power of recording the world through your eyewear. Plus, gadgets scanning your urine, bots shaping your inbox, and the future of Disney+! Counting Renaissance butts in Rome with the Meta Ray-Ban Display Jury says Apple owes Masimo $634M for patent infringement Google ordered to pay $665 million for anticompetitive practices in Germany Disney and YouTube TV reach deal to end blackout The future of Disney Plus could involve AI-generated videos X is finally rolling out Chat, its DM replacement with encryption and video calling Tim Cook could step down as Apple CEO 'as soon as next year' iPhone Pocket revealed in hands-on videos of new Apple accessory AMD continues to chip away at Intel's X86 market share — company now sells over 25% of all x86 chips and powers 33% of all desktop systems Google DeepMind is using Gemini to train agents inside Goat Simulator 3 George Lucas' narrative art museum opens next year in LA Spotify's new audiobook recap feature uses AI to remind you of the story so far PNG is back! 3 SeatGuru alternatives for finding the best airline seats What Are We Going to Do With 300 Billion Pennies? Withings Beamo Host: Leo Laporte Guests: Victoria Song and Christina Warren Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zapier.com/twit deel.com/twit zscaler.com/security helixsleep.com/twit ventionteams.com/twit

Meta's Ray-Ban Display glasses steal the spotlight on a Rome trip, triggering debates about privacy, wearable tech etiquette, and the uncomfortable power of recording the world through your eyewear. Plus, gadgets scanning your urine, bots shaping your inbox, and the future of Disney+! Counting Renaissance butts in Rome with the Meta Ray-Ban Display Jury says Apple owes Masimo $634M for patent infringement Google ordered to pay $665 million for anticompetitive practices in Germany Disney and YouTube TV reach deal to end blackout The future of Disney Plus could involve AI-generated videos X is finally rolling out Chat, its DM replacement with encryption and video calling Tim Cook could step down as Apple CEO 'as soon as next year' iPhone Pocket revealed in hands-on videos of new Apple accessory AMD continues to chip away at Intel's X86 market share — company now sells over 25% of all x86 chips and powers 33% of all desktop systems Google DeepMind is using Gemini to train agents inside Goat Simulator 3 George Lucas' narrative art museum opens next year in LA Spotify's new audiobook recap feature uses AI to remind you of the story so far PNG is back! 3 SeatGuru alternatives for finding the best airline seats What Are We Going to Do With 300 Billion Pennies? Withings Beamo Host: Leo Laporte Guests: Victoria Song and Christina Warren Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zapier.com/twit deel.com/twit zscaler.com/security helixsleep.com/twit ventionteams.com/twit

Meta's Ray-Ban Display glasses steal the spotlight on a Rome trip, triggering debates about privacy, wearable tech etiquette, and the uncomfortable power of recording the world through your eyewear. Plus, gadgets scanning your urine, bots shaping your inbox, and the future of Disney+! Counting Renaissance butts in Rome with the Meta Ray-Ban Display Jury says Apple owes Masimo $634M for patent infringement Google ordered to pay $665 million for anticompetitive practices in Germany Disney and YouTube TV reach deal to end blackout The future of Disney Plus could involve AI-generated videos X is finally rolling out Chat, its DM replacement with encryption and video calling Tim Cook could step down as Apple CEO 'as soon as next year' iPhone Pocket revealed in hands-on videos of new Apple accessory AMD continues to chip away at Intel's X86 market share — company now sells over 25% of all x86 chips and powers 33% of all desktop systems Google DeepMind is using Gemini to train agents inside Goat Simulator 3 George Lucas' narrative art museum opens next year in LA Spotify's new audiobook recap feature uses AI to remind you of the story so far PNG is back! 3 SeatGuru alternatives for finding the best airline seats What Are We Going to Do With 300 Billion Pennies? Withings Beamo Host: Leo Laporte Guests: Victoria Song and Christina Warren Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zapier.com/twit deel.com/twit zscaler.com/security helixsleep.com/twit ventionteams.com/twit

Today we are talking budgeting, saving, investing, debt, and mindset. Not in the usual “cut your iced latte and buy a house” way, but I wanted to tackle it in a way that actually feels achievable, empowering, and grounded in reality. Because whatever stage you're at in your career journey, and whatever starting point you've come from, money stress can take over your life if you do not have a system. +ABIGAIL FOSTER IG: https://www.instagram.com/abigailrosefoster/?hl=enBook: https://www.penguin.co.uk/books/468579/the-money-manual-by-foster-abigail/9781529147032+SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: TikTok: +DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

Send us a textIn this episode of The Riley Black Project, John and Crystal catch up with Desiree Townsend of Yay Gifts & Cards — a laser maker, designer, and longtime community member who's taken her business to the next level with her first real studio space!

Listen in as we discuss what we want to be when we grow up, Brandon Lake's concert, and the death of the penny. Additionally, Dane had a dramatic finish in his bowling league and Samuel went to see Santa Claus.---If you want an Until Next Week Podcast shirt shipped to you for $30, email untilnextweekpodcast@gmail.com or DM us on Instagram. ---Please follow our Instagram & TikTok to stay updated on all things podcast and make sure to send us a voice message via Instagram DM to be featured on one of our next episodes.https://www.instagram.com/untilnextweekpodcasthttps://www.tiktok.com/@untilnextweekpodcast---Please leave us a 5 STAR REVIEW on both Spotify and Apple for a chance to be mentioned on a future episode.---SUPPORT DANE: [Please send us a DM with your name and amount if you decide to donate for tracking purposes] https://hillcityglobal.managedmissions.com/MyTrip/danebiesemeyer1---GET $5 OFF THE BEST LISTED DISCOUNT FOR 2 FRIDAY PICKLEBALL PADDLES: [USE CODE SAMUEL 14434]https://www.fridaypickle.com/discount/SAMUEL14434---Key words for the algorithm: Clean Podcast, Clean Comedy, Friday Pickleball, Ghostrunners Podcast, Correct Opinions Podcast, Tim Hawkins Podcast, Becoming Something Podcast, Youth Group Chronicles Podcast, Almost Athletes Podcast with Dude Perfect, Learning Mahjong, Wedding Party, Interviewing Cops, Deer Hunting, Copyright Strike, Green Bay Packers, Aaron Judge MVP, Shohei Ohtani MVP, Dallas Cowboys, Making Trades, Kansas City Chiefs Predictions, Foods That Kill You, and NF New Album Fear.

In this episode of Killers, Cults & Queens, Nikki and Cheryl interview Stephen Volk, creator of the groundbreaking horror special Ghostwatch. Together they unpack how the show became one of the most influential and controversial moments in British television history.Stephen discusses the evolution of Ghostwatch, how a female-led production shaped its unique tone, and why so many viewers believed the broadcast was real. The conversation also covers the enduring legacy of the show, the shift in media culture with the rise of social media and fake news, and how personal paranormal experiences influence our understanding of the supernatural.We also chat about Stephen's wider career — including his work on Afterlife — and his upcoming book The Confirmed Bachelors.A must-listen for fans of horror TV, paranormal investigations, ghost stories, and behind-the-scenes storytelling.

Season 2, Episode 17Guest: Eric Nassos — Head Coach & former president/captain, Marquette University Fencing (Collegiate Club)What we coverPaths after high school if there's no NCAA team: local clubs, campus clubs, and how to mix bothStarting (or reviving) a club: student sign-ups, admin petition, storage, safety-compliant gear, and budgetingFunding in the real world: dues, university reimbursements (gas/housing), refereeing local HS events, and why you still need cash up frontRecruiting interest when you're new: tabling, flyers, dorm hustling, “make some friends,” and simple marketing that worksWhat to expect at practice: flexible structures, coach + student leaders, mixed experience levels (walk-ons → Cs/Es by graduation)Parents' role: researching clubs, DM'ing teams, campus tour questions, where to help — and where to step backEvaluating clubs: Instagram responsiveness, recent posts, campus name recognition, replies to email/DM, continuity signalsKeeping clubs healthy year to year: positive culture first, competitive goals second, a coach or alumni bridge thirdCompetition ladder: local meets → regional conferences (e.g., Midwest Fencing Conference) → USACFCnationalsFielding weapons creatively: start with what you have (epee-only? fine), partner with nearby schools to cover other weaponsSetting expectations: where RYC/JO-experienced fencers fit, how walk-ons progress, and why club fencing builds career-ready skillsPractical takeawaysGreen flags: active social accounts, replies to outreach, visible campus awareness, published practice times, clear officersBudget hacks: learn your school's reimbursement rules; join USACFC for perks and connectivity; partner with nearby clubs/schoolsPractice idea: pair experienced fencers with beginners in simple drills to accelerate skill transfer and communityLifelong pipeline: club alumni become local-club members, parents of fencers, and future volunteer leadersTimestamps0:00 — Club fencing: real team, real coaching, real flexibility1:49 — Paths if there's no NCAA program2:47 — Funding reality: dues, refs, reimbursements4:00 — If your school has no club (or dormant gear)5:36 — Finding the first 40 names: “time to make some friends”7:39 — What experienced fencers can expect (and leadership roles)9:04 — Walk-on success stories and day-one curriculum10:59 — Parents' role: research & outreach that actually helps12:34 — Comparing clubs: online presence and responsiveness14:53 — Coaching models & practice structure at Marquette17:20 — Longevity: culture → competition → coach/alumni bridge19:35 — How Marquette found the broader ecosystem22:36 — The competitive ladder: conferences & USACFC25:42 — Fielding weapons with limited roster (and partnerships)26:59 — Skill levels: where a JO/RYC background fits28:55 — What a club trip weekend looks like30:31 — Time & money expectations (realistic, flexible)33:15 — Walk-on to rated fencer: a case study36:00 — Quick hits: lifelong fans, green flags, drills, budget hacks, door signQuotable“You're a club before you're a team. Culture keeps people showing up.” — Eric Nassos“Within the freedom — and the funding gaps — you get a real-world education.” — Eric NassosCall to actionShare this with a high-school junior/senior (and their parents). If your campus club needs a hand getting started or connected, Eric says he's happy to help — reach out at swordandquill.en@gmail.comCreditsHost: Bryan Wendell • Guest: Eric Nassos --First to 15: The Official Podcast of USA FencingHost: Bryan WendellCover art: Manna CreationsTheme music: Brian Sanyshyn

Aujourd'hui, on réagit à vos déceptions amicales et on vous donne nos conseils de Pachas

Meta's Ray-Ban Display glasses steal the spotlight on a Rome trip, triggering debates about privacy, wearable tech etiquette, and the uncomfortable power of recording the world through your eyewear. Plus, gadgets scanning your urine, bots shaping your inbox, and the future of Disney+! Counting Renaissance butts in Rome with the Meta Ray-Ban Display Jury says Apple owes Masimo $634M for patent infringement Google ordered to pay $665 million for anticompetitive practices in Germany Disney and YouTube TV reach deal to end blackout The future of Disney Plus could involve AI-generated videos X is finally rolling out Chat, its DM replacement with encryption and video calling Tim Cook could step down as Apple CEO 'as soon as next year' iPhone Pocket revealed in hands-on videos of new Apple accessory AMD continues to chip away at Intel's X86 market share — company now sells over 25% of all x86 chips and powers 33% of all desktop systems Google DeepMind is using Gemini to train agents inside Goat Simulator 3 George Lucas' narrative art museum opens next year in LA Spotify's new audiobook recap feature uses AI to remind you of the story so far PNG is back! 3 SeatGuru alternatives for finding the best airline seats What Are We Going to Do With 300 Billion Pennies? Withings Beamo Host: Leo Laporte Guests: Victoria Song and Christina Warren Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zapier.com/twit deel.com/twit zscaler.com/security helixsleep.com/twit ventionteams.com/twit

This week, Steven is joined by the wonderful Dude Points - https://dudepoints.fun/ - to break down one of the biggest letdowns in Eurovision history... The American Song Contest of 2022.What was it?Why did it happen?And why didn't it work?Join us and find out..If you love Eurovision as much as we do, don't forget to connect with us on social. DM us on Twitter at @Bingewatch_Pod and join our Facebook Page.You can also now support the show with a generous Douze Points of your own!Discover your next favourite restaurant with NeoTaste, the exclusive membership unlocking huge discounts at hundreds of restaurants. Get 2 MONTHS FREE on us! Simply use the code BINGE at checkout. Sign up here: https://douze-points-a-eurovision-podcast.captivate.fm/neotaste If you want more bingeworthy TV coverage, check out our other shows:BingewatchBitesize BingewatchDouze Points is a Podcasts By Liam production, presented by Steven Perkins and produced by Liam Heffernan. Original theme composed by Ian MacEwan. The Bingewatch network was created by Hannah Fernando and Ian MacEwan. For any queries, including advertising & sponsorship, please email hello@podcastsbyliam.com

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Listing calories on restaurant menus- Eating past fullness- How to say full in a calorie deficit- What to do when you reach your goal weight- Building muscle with medical issues- Rep ranges, internal pressure, and effective reps- Is it normal to only add 1-2lbs to the bar over 6-8 weeks?- Will cross-training hurt my lifts?- The real secret to building maximal strength- Losing 100lbs on my max deadlift- My favorite beers and Jim Carey movies- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

In this episode of the 'Keep It Positive Sweetie Show,' Crystal Renee Hayslett sits down with comedian Marco Summers, also known as Funny Marco, to discuss his unique approach to comedy and life. They talk about Marco's journey from DM'ing Crystal over a year ago after watching a Tyler Perry episode to finally being on the show. Marco shares insights on patience, learning from Kevin Hart, and not letting the industry's timing affect one's passion. He delves into his upbringing, the impact of his father’s street life and the mindset of his mother, and his commitment to being a different kind of dad for his children. Marco touches upon his struggle with dyslexia and how it shaped his comedic style and outlook. We also explore Marco's transition to using his real name, the importance of trusting and learning from his team, and his evolution from doing Walmart pranks to full-scale productions. He provides a candid look into his personal life, including his relationship with his children and his move from Kansas City to Atlanta. The conversation is filled with humor, wisdom, and practical advice on building a career while staying authentic. Connect @luvCrystalRenee @MarcoSummersSee omnystudio.com/listener for privacy information.

NetSuite: Download the Demystifying AI Guide for FREE at https://netsuite.com/iced Grammarly: Unleash your potential with AI that works at https://superhuman.com/podcast Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich ZocDoc: Go to https://www.zocdoc.com/ICED and download the Zocdoc App for FREE Follow Chris Camillo: @DumbMoneyLive Follow Chris on Twitter: https://x.com/ChrisCamillo Apply for The Index Membership: https://entertheindex.com/ Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Timestamps: 00:00 – Intro 00:52 – Chris's Market Predictions 08:31 – Why Michael Burry Closed His Fund 10:29 – How AI Changes Everything 18:45 – Winners & Losers in the AI Race 25:59 – Chris's Worst Stock Pick 30:55 – Why Robinhood Might Be Undervalued 39:51 – How AI Impacts Jobs 49:36 – Why We Can't Lose the AI Race to China 54:27 – Why Circular Financing Works 1:03:01 – Staying Informed on AI 1:09:15 – Why Housing Is Still Expensive 1:13:08 – Turning $20K Into $60M 1:17:40 – Why OpenAI Must Go Public 1:24:21 – How AI Could Fix Housing 1:31:16 – A New Way to Tax Billionaires 1:38:19 – How Tariffs Will Hit the Market 1:46:58 – Is ChatGPT the Best AI? 1:55:44 – Preparing for an AI Market Crash 2:10:39 – Running a $10M Restaurant Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

High performers love speed. But speed without alignment kills clarity. In this high-impact episode of Healthy Mind, Healthy Life, Sayan sits down with life coach and founder of Silverman Coach, Loren Silverman, to decode why burnout sneaks up on the smartest people in the room. They break down the psychology of overthinking, somatic cues of overwhelm, and why high achievers mistake chaos for productivity.Loren offers a tactical roadmap for listeners. Pause. Reboot. Grow. His framework helps professionals replace mental load with value-based action, set boundaries without guilt, and build momentum with small strategic choices instead of unrealistic overhauls.If you've been running on fumes, telling yourself you're “fine,” this episode gives you a brutally honest reset. Practical. Grounded. Actionable. Exactly what high achievers need to stay human while staying ambitious. About the Guest: Loren Silverman is a life coach and founder of Silverman Coach. With nearly two decades in tech and digital transformation, he now helps overwhelmed professionals and self-identified nerds align their values, create boundaries, and build sustainable habits. He is the creator of Life Reboot: Nerd Edition, a 90-day coaching program that blends behavioral psychology with gamification to help people pause, reboot, and grow with clarity. Key Takeaways: Burnout isn't caused by doing too much. It's caused by being misaligned. When values aren't driving your decisions, overwhelm builds silently. Overthinking tricks high achievers into feeling productive. In reality, it's worry disguised as strategy. One minute of intentional pause interrupts mental spirals faster than any productivity hack. Don't underestimate micro-rest. Small, consistent actions outperform dramatic life resets because they rebuild trust with yourself and reduce overwhelm. Boundaries protect your focus and set mutual expectations. Clear communication prevents emotional leakage and reactivity. Somatic signs like fatigue, brain fog, irritability, and short breath are early indicators of emotional overload. Listen to them before they escalate. Delegation is a leadership skill, not a compromise. High achievers burn out when they try to be the “go-to person” for everything. Gamified coaching frameworks, like Loren's character-building system, help individuals understand their strengths, energy levels, and personal metrics. Identifying core values clarifies decision-making and eliminates unnecessary friction. Alignment is the antidote to burnout. When actions reflect core values, resilience becomes natural instead of forced.   How to Connect with the Guest:   Website: https://silvermancoach.com/Book a free 30-minute strategy session directly on the site. Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, the channel explores mental health, mindfulness, trauma recovery, holistic healing, and conscious living. With over 4,400+ episodes and 168.4K+ listeners worldwide, we are building a world where every story matters. Subscribe and join the healing movement. Contact   Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USA Collaborations   Open to guest appearances, coaching, strategic partnerships, and brand collaborations. Check Podcast Shows and Be a Guest   Listen to all 17 Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsCommunity: https://nas.io/healthymindNewsletter: https://healthymindbyavik.substack.com/ Our Services   Business Podcast Managementhttps://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Managementhttps://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story with the Worldhttps://ourofferings.healthymindbyavik.com/shareyourstory Follow Us   Medium: https://medium.com/@contentbyavikYouTube: https://www.youtube.com/@healthymindbyavikInstagram: https://www.instagram.com/healthyminds.pod/Facebook: https://www.facebook.com/podcast.healthymindLinkedIn Page: https://www.linkedin.com/company/healthymindbyavikLinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter: https://twitter.com/podhealthclubPinterest: https://www.pinterest.com/Avikpodhealth/ Share Your Review   Google Review: https://www.podpage.com/bizblend/reviews/new/Video Testimonial: https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcastshow #podcastaddict #podcastepisode #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

This episode of Healthy Mind Healthy Life drops straight into the deep end of energetic wellness. We examine the unseen forces shaping mental health, physical symptoms and emotional patterns. Connie Smock, an internationally known psychic medium, intuitive and healer, breaks down how energy blocks form, how they influence overwhelm, anxiety and low vibration cycles, and how clearing them can shift your entire reality. This conversation is raw, practical and designed to help listeners understand the link between emotional patterns, spiritual debris and long term well-being. About the Guest  : Connie Smock is a globally recognized psychic medium, intuitive healer and spiritual teacher with 35+ years of experience. She is a certified hypnotherapist, past life regressionist, Reiki Master Teacher, Qigong instructor, life coach, black belt in karate and yoga instructor. Her work blends ancient wisdom with modern energetic techniques to help people clear emotional blocks, heal long standing patterns and reconnect with their higher guidance. Key Takeaways  : • Energy affects mental and emotional health more than most people realize and hidden energetic debris can amplify overwhelm and anxiety.• Many emotional patterns and triggers are rooted in energetic imprints carried from childhood, past relationships or even past lives.• Lower energies or unprocessed energetic fields can drain vitality and create mood swings that feel personal but are not.• Empaths and highly sensitive individuals absorb energy faster and need consistent energetic hygiene to stay balanced.• Practices like Reiki, Qigong and deep breathwork help the body release stored emotional toxins and rebuild inner stability.• Hypnotherapy and past life regression can reveal unresolved soul contracts that shape today's relationships and repetitive patterns.• Healing is not a one time event. It is cyclical like raking leaves in the wind and requires conscious recalibration.• Trust and surrender accelerate emotional recovery and help break fear based loops that keep people stuck.• Spiritual, emotional and physical bodies are interconnected. Clearing one layer shifts all the others.• Connie's core teaching is that nothing is personal and everything is a soul level classroom for growth. Connect with the Guest  : Email: connieWarrioroflight@gmail.comPhone: 248-935-0094Website: https://conniewarrioroflight.com/Facebook: Connie Smock Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer:This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik is a global platform redefining mental health as a necessity not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. Storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul nurturing conversations on mental health and emotional well being, mindfulness and spiritual growth, holistic healing and conscious living, trauma recovery and self empowerment. With over 4,400 episodes and 168.4K global listeners, join us as we unite voices, break stigma and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching and strategic partnerships. CHECK PODCAST SHOWS & BE A GUEST:Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World: https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW USMedium: https://medium.com/@contentbyavikYouTube: https://www.youtube.com/@healthymindbyavikInstagram: https://www.instagram.com/healthyminds.pod/Facebook: https://www.facebook.com/podcast.healthymindLinkedIn Page: https://www.linkedin.com/company/healthymindbyavikLinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter: https://twitter.com/podhealthclubPinterest: https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWGoogle Review: https://www.podpage.com/bizblend/reviews/new/Video Testimonial: https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips#podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms#femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast#podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife#podcasts #spotifypodcast #applepodcasts #podbean #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset#MindfulnessMatters #VoicesOfUnity #InspirationDaily #wellnesspodcast #healthpodcast#mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness#wellnessjourney #mentalhealthmatters #mentalhealthawareness #fyp #foryou #foryoupage#viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation#inspiration #positivity #mindset #selflove #success   

Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance. Ian talks to former City players Rodney Marsh and Willie Donachie about theit time together at Manchester City, they compare their coach Malcolm Allison and Pep Guardiola. They're also joined by Willie's son Dan who is a Sports Psychologist at Burnley and works with top names like Carlo Ancellotti. To buy a "It's Great to be a Blue" TShirt go via this linkbuytickets.at/itsgreattobeablue/storeIf you'd like to support Ian's work you can message him by DM on twitter @iancheeseman

Blending Stanford smarts with relentless drive, Cole Sprout is emerging as one of America's most exciting young pros. Cole was the NACAC U23 Champion in the 5,000m in 2023 while also coming in 8th at the USATF Championships in the 5,000m the same year.His PRs include a 7:42.41 in the 3,000m indoors in March of 2025; a 13:24.38 in the 5,000m indoors in 2022; a 27:42.42 in the 10,000m in 2022; a 3:56.53 mile in 2022; and a 3:42.27 1,500m in 2021.His time at Stanford from 2020–2024 saw him become a five-time All-American; secure 4th outdoors in the NCAA championship in the 10,000 (2022); run an indoor 3,000m in 7:43.10 (which is number two in school history at the time); and show steady leadership on the grass.Cole recently came in second at the Abbott Dash to the Finish Line 5k in New York amidst an extremely competitive field. He's also now training under Jerry Schumacher and has his sights set on a whole lot more. He stands at the crossroads of promise and breakthrough, ready to turn potential into podiums on the world stage.Tap into the Cole Sprout Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Joel and Steve did TTBB #1 on 5/16/2020, so welcome to their 5 Year Anniversary Rerun!! They will be back with you shortly, but in the meantime they would like to convey their gratitude to TTBB Nation for listening and to all of the past (and future) guests for their time and insight. Onward!!   Be sure to Like, Follow, Subscribe to and Review Joel and Steve wherever you listen to them! Limited Time Offer - if you email Joel and Steve at ttbbpodcast@gmail.com or DM on Bluesky you will be entered into a quarterly drawing for a now Limited Edition TTBBPodcast sticker! Winners will be notified by response email, please allow 6-8 weeks for delivery. Joel and Steve also now have a Discord server - TTBBPodcast.  There's... not a lot happening on it, but there Could be... #TootYourHooter #TimeFlies   https://www.youtube.com/@TTBBPodcast https://www.instagram.com/tryingtobebetterpodcast/ https://bsky.app/profile/ttbbpodcast.bsky.social    

Another episode of Classic Gaming Brothers! This week we are talking about a TV show that is near and dear to our hearts - Reboot! Be sure to check out Reboot Rewind, which was an incredible source of information: https://www.youtube.com/@ReBootRewindDoc  -- Send us feedback on episodes at ClassicGamingBrothers@gmail.com (and have a chance at winning a free game!), comment on our Facebook or shoot us a DM. -- Make sure to like our pages and subscribe to our podcast on your favorite streaming service we are on most of them. -- Check us out on Twitch at https://Twitch.tv/classicgamingbrothers and YouTube @Classicgamingbrothers. -- We have a website, it is at https://www.classicgamingbrothers.com    -- Intro/Outro song is "The Little Broth" by Rolemusic from the album "The Black Dot". The BWP song when used is "The Black" also by Rolemusic

In this special live Web Summit edition from Lisbon, I sit down with Tom Haworth, founder of D13 AI, to talk about why “good enough” AI might actually be one of the most dangerous places we can get stuck.And you'll hear Tom say it's time for the leaders of vibe coding platforms (e.g. Lovable, Replit, Cursor) to acknowledge that they're great when you need to “demo not memo”, but not great (today and maybe ever) at delivering production-grade, secure code. We also make a few detours as we detail a ridiculous week in Lisbon, including:How (shocker!) 90% of the conference was about AIWhy “good enough” AI is not a good place to beWhether we'll graduate to great AIAI's ROI now and in the futureWhy it's still iffy whether AI agents they can be trusted to accomplish complex jobsRobots wander Web Summit, do the Macarena, fall downHow tennis great Maria Sharapova uses (IBM's) AI How the presumptuous Web Summit's app prominently suggests we all message Maria… (as if!) Visa wants to help creators monetize (yay! it me!), using Web3 technologies (yes, they said “Web3”; no, I was not expecting to hear a non-ironic use of that phrase)Why self-driving cars are the best robots — and coming soon to more of EuropeHow much Web Summit pampers (and corrupts) the media: I was like a stuffed goose. Hurray for Portuguese custard and other delicacies!How even the beer at Web Summit was high tech---Featured voices:Tom Haworth: Founder of D13 AI, a UK-based consultancy that “builds intelligent tools that help businesses make sense of messy data.”Me (Dan Blumberg) — I'm the host of CRAFTED. and the founder of Modern Product Minds. HMU if you want to build something great. I love building from zero to one.---And if you please…Share with a friend! Word of mouth is by far the most powerful way for podcasts to growSubscribe to the CRAFTED. newsletter at crafted.fmShare your feedback! I'm experimenting with new episode formats and would love your honest feedback on this and other episodes. Email me: dan@modernproductminds.com or DM me on LinkedInSponsor the show? I'm actively speaking to potential sponsors for 2026 episodes. Drop me a line and let's talk.Get psyched!… There are some big updates to this show coming soon!

Yooo people, in this weeks episode we have a very special guest ! @breenylee We dive into Christian standards of modesty, the question of whether men can speak into women's modesty, and the story behind her brand, St.Mode As always, any questions, dilemmas or general messages. Feel free to drop us a DM or email. Love

In today's episode we continue our series of Let's Make A One Shot.  The game we make a one shot for comes from the prompt Curtains Fall Secrets Rise.  We describe all the details you would need to consider to pull this one shot off.  Enjoy this episode as we make a one shot using the tools we talk about.Leave us an email for feedback, questions, or thoughts at levelupyourgamingpodcast@gmail.comor Follow us on Facebook and engage with us at https://www.facebook.com/LevelUpYourGamingPlease leave us a review or a five star rating wherever you get your podcast.

We had to try it. We couldn't help ourselves. And, can you blame us?!? Afterall, who can resist a $20 Barolo from Costco's Kirkland Brand, or Trader Joe's Diamond Reserve label?!? Not us, and we bet not you either. The question on your lips, of course, is “are the wines worth their $20 price tag?” Look, you need to listen to the episode to find out, but here are a few things that might entice you even further. First, the wines are both from Serralunga d'Alba, both have pretty decent ratings from online sources, and both are made by very reputable and well known Barolo producers. So what could go wrong?!? We'll give you our honest opinion about these wines, and we'll also tell you about what all the hubbub is about Barolo. BTW, if you didn't know, Barolo is considered by the majority of wine nerds to be the best of the best of Italian wines. We also have a scintillating wine in the news story about bribes and luxury watches, and an interview with a member of our tribe! Wines reviewed in this episode: 2020 Trader Joe's Diamond Reserve Barolo from the Bersano Estate Lot #6, 2019 Costco Kirkland Signature BaroloSend us a Text Message and we'll respond in our next episode!Contact The Wine Pair Podcast - we'd love to hear from you!Visit our website, leave a review, and reach out to us: https://thewinepairpodcast.com/Follow and DM us on Instagram: https://www.instagram.com/thewinepairpodcast/Send us an email: joe@thewinepairpodcast.com

We learn weekly from Lessons in Tanya chapter 38 about the hidden love we inherited from Avraham, Yitzchak, and Yaakov Avinu. We all can live with Mesirus Nefesh on the Unity of Hashem. Awaken this deep part of our souls to elevate ourselves from animals to humans in all our Torah Mitzvot. We dedicated our learning to the soldiers of the past 2 years, especially Meir Shimon ben Gavriel, etc... Also, we are dedicated to the Charlie Kirk Legacy - Special Event - "Join us for a powerful occasion honoring *Charlie Kirk*'s memory - Israel, the Sabbath, & Freedom - Official Video - https://youtube.com/live/LE_l1S1kNAA?feature=shareThe evening will feature an in-depth interview with P. Rob McCoy, where he will share his personal journey and relationship with Charlie Kirk. Plus, hear moving personal reflections from *Nissim Black* on the meaning and impact of *Charlie Kirk*'s life and work. - ❤ Book Now #NissimBlack Booking@NissimBlack.com #unitybookings #booknow DM https://unityinspireprojects.com/musicians/ ‪@TheNissimBlackShow‬

Episode Description – Season 7 Finale: Clarity, Tarot + Your 2026 Frequency with KMJThis final episode of Season 7 is a full-body clarity transmission for creatives, dream makers and heart-led entrepreneurs. Claire is joined by her Season 7 co-host, psychic + intuitive tarot reader Kristy Maurice Jones (KMJ) of Tapestry Tarot, for a powerful conversation on why clarity is a freaking superpower in life, creativity and business.Together, they unpack how clarity dissolves fear and resistance, creates clean energy and makes it easier to move, create and sell from the heart. Then KMJ channels a collective tarot reading for Dream Makers everywhere:Where you're standing right now (overgiving, worthiness + catching your own bullshit)The final stretch of 2025 (putting down what's heavy, calling in support, more joy + play)The frequency of 2026 (meat-and-potatoes abundance, family, soul-tribe, money, creativity and your ultimate happiness)Claire also shares behind-the-scenes of her book Let Your Vision Be Bigger Than Your Bullshit as it moves from dream to reality, and KMJ reveals details of The Intuitive Collective, her sacred membership for deepening intuition and higher guidance.If you're a creative, coach, healer, artist or entrepreneur who's done looping in self-doubt and ready to choose a dream, claim your worth and actually build the thing… this episode is your bridge into 2026 energy.

Before we start next week inside the "Sanctified Sales 3-Day Implementation Intensive", be sure to do *each* of the following: ✅ Join our private FB group ✅ Join my IG Broadcast channel ✅ Join my Text community – text 'SANCTIFIED' to: 610-324-5240 Tap this link to join us This is the $97 decision your business will thank you for—forever. Got questions? DM us on IG  Next Steps:

Just a 4-minute little reminder today! What if one short, 29-word sentence from the Bible could shift the atmosphere in your home, change how you see your finances, and remind you that God Himself has placed His name on you? In this episode, Bob & Linda dive into the Aaronic blessing from Numbers 6 — a prayer that God commanded to be spoken over His people. You've probably heard it before, maybe even sung it in church, but chances are you've never fully realized its power in your daily life

Step into KAJ Shopping LIVE, a new space where we highlight real craft, real creators, and the small businesses keeping India's traditions alive. In this episode, we bring you the Resham Khun Saree Collection — handwoven treasures from Maharashtra, curated in collaboration with EthnicsLand.These sarees carry the warmth of traditional looms, delicate embroidery, and nath-inspired motifs. They're graceful choices for weddings, festive pujas, family celebrations, or gifting someone special.✨ What makes this collection special• Handwoven by local Maharashtrian artisans• Soft, rich texture with intricate detailing• Personally curated by KAJ• Limited pieces — authentic, cultural, and crafted with care

Strong communicators make strong leaders. In this episode Lone Rock Leadership co founder Russ Hill shares three tips for more efficiently communicating in meetings and in one-on-one chats.Meetings shouldn't feel like a maze. We walk you through a simple set of moves that transform wandering discussions into sharp decisions: take a clear, movable position, ask direct questions that reveal where people really stand, and read the story their behavior tells beyond their words. These techniques are built from years of coaching senior executives and observing what actually accelerates results inside complex organizations.We start by reframing the opening minutes of any meeting. Instead of circling the topic, set a pace by offering a concise position that others can react to. Then prime the room: ask for perspectives, pause to show you're listening, fill a few seconds while people gather their thoughts, and invite someone to start. When the comments come, validate fast and keep the momentum with Who's next? This small change expands participation, reduces awkwardness, and prevents the facilitator monologue that quietly shuts a room down.From there, we show how direct questions cut weeks of guesswork. Whether you're pricing a keynote, aligning on a product timeline, or negotiating priorities across functions, precision prompts like What range do you need us to be in? and What do you not like about this plan? reveal constraints early and save endless back-and-forth. Finally, we confront a hard truth: most people share only 60 to 75 percent of what they think. To access the rest, ask What else am I missing? and pay close attention to consistent behavior—follow-through, responsiveness, and initiative—as the real signal of commitment.If you're ready to lead faster and communicate with less friction, this playbook will help you run better meetings, make cleaner decisions, and raise your value as a leader. If it helps, share it with a teammate, subscribe for more practical tools, and leave a quick review so others can find the show. What's the first question you'll ask differently this week?--Visit the Lone Rock Leadership Website:https://www.lonerock.ioConnect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it for yourself or your company! --About the podcast:The Lead In 30 Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives. Subscribe to get two new episodes every week. To connect with Russ message him on LinkedIn!

On this week's show, Jann Arden and her co-hosts discuss a variety of topics ranging from holiday traditions and the importance of time spent with loved ones over gifts, to the patriarchy, the Epstein files saga, and the US Supreme Court's decision not to revisit its ruling a decade ago legalizing same-sex marriage. Jann and Caitlin also speak with reality television star Whitney Rose, an original cast member from the Real Housewives of Salt Lake City! More About Whitney Rose:Whitney Rose is also a successful entrepreneur, devoted wife, and mother of two. In addition to her businesses, she has inspired thousands with her healing journey and commitment to self-acceptance and personal growth. https://www.instagram.com/whitneywildrose/ Link Sarah mentioned for LGBTQ+ podcasters & podcast listeners: https://colemaninsights.com/lgbtq-podcast-consumer-study This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jannardenpod.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Paul Synenkyj to discuss the Pillar Strong vertical planking system.Paul Synenkyj (@paulsynenkyj | @pillarstrongvps) is a performance architect and strength & conditioning specialist who blends data-driven innovation with athlete-first coaching. As the founder of Pillar Strong (creator of the Vertical Plank System), Paul transformed a dug-out moment of insight into a patent-pending training device built for posture, core stability, and elite kinetic-chain activation.Having spearheaded conditioning for professional baseball athletes, Paul's philosophy revolves around maximizing the benefit-to-cost ratio of movement. His goal: build strong, resilient humans who move with precision, power, and purpose. Through Pillar Strong, he delivers performance tools and principles that unify foundational strength with advanced athletic readiness.*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

Nuacht Mhall. Príomhscéalta na seachtaine, léite go mall.*Inniu an cúigiú lá déag de mhí na Samhna. Is mise Niall Ó Siadhail.Insealbhaíodh Catherine Connolly mar Uachtarán na hÉireann Dé Máirt, ag searmanas i Halla Naomh Pádráig taobh istigh de Chaisleán Bhaile Átha Cliath. Bhí gaolta agus cairde an Uachtaráin nua i láthair, chomh maith le ceannairí polaitiúla na hÉireann agus an triúr iarUachtarán a mhaireann, Mary Robinson, Mary McAleese agus Micheál D. Ó hUiginn. Cuireadh tús leis an ócáid le beannachtaí ó cheannairí na gcreideamh éagsúil sa tír agus ansin thug Connolly an mionn oifige as Gaeilge agus as Béarla. Ina hóráid luaigh sí na téamaí is tábhachtaí di ina téarma mar Uachtarán: an tsíocháin, neodracht na hÉireann, an ghéarchéim aeráide agus ról na Gaeilge i saol na hÉireann. Is í Connolly an deichiú hUachtarán i stair an stáit agus an tríú bean sa ról. Tá grúpa agóideoirí bundúchasacha i ndiaidh imshuí a chur ar an bhealach isteach go Comhdháil na bPáirtithe nó COP30, imeacht atá ar siúl in Belém i dtuaisceart na Brasaíle faoi láthair. Tá an lucht agóide ag iarraidh ar rialtas na Brasaíle stop láithreach a chur leis na tionscadail forbartha ar fad atá ag tarlú san Amasóin, lena n-áirítear mianadóireacht, lománaíocht, druileáil ola agus tógáil iarnróid nua. Cé go bhfuil an dífhoraoisiú tite 50% le trí bliana anuas, tá an tUachtarán Lula ag brath ar thacaíocht earnáil na talmhaíochta agus cáineadh é as neamhaird a thabhairt ar fhadhbanna móra a bhaineann leis an athrú aeráide.Bhí bua stairiúil ag foireann sacair na hÉireann oíche Déardaoin nuair a bhuaigh siad ar an Phortaingéil a dó a náid i Staid Aviva, toradh a tháinig aniar aduaidh ar lucht leanúna agus lucht anailíse sacair araon. Fuair Troy Parrott as Baile Átha Cliath dhá chúl sa chéad leath agus ansin sa dara leath tugadh cárta dearg do Cristiano Ronaldo, an chéad chárta dearg dá ghairm idirnáisiúnta i ndiaidh 226 cluiche. Bua mór a bhí ann do bhainisteoir fhoireann na hÉireann Heimir Hallgrímsson fosta. Bhí an tÍoslannach faoi bhrú i ndiaidh drochthorthaí go luath san fheachtas seo, lena n-áirítear cluiche a cailleadh i gcoinne na hAirméine. Ní thig leis na himreoirí ceiliúradh a dhéanamh go fóill, áfach. Le deis a bheith acu áit a bhaint amach i gCorn an Domhain i Meiriceá Thuaidh an bhliain seo chugainn, caithfidh siad an bua a fháil in aghaidh na hUngáire Dé Domhnaigh, cluiche a bheidh an-doiligh ar fad.*Léirithe ag Conradh na Gaeilge i Londain. Tá an script ar fáil i d'aip phodchraolta.*GLUAISmionn oifige - oath of officeneodracht - neutralitylománaíocht - loggingdífhoraoisiú - deforestationearnáil na talmhaíochta - the agricultural sectorlucht leanúna agus lucht anailíse sacair - soccer fans and pundits

And just like that, we're back to brackets! Ron returns to guide through the deep dark depths of quote mining. Everyday phrases depicting simple “truths” turn out to be simple misnomers. Who would have thought that foundational pieces of dogma could be entirely the result paraphrasing and misinterpretation? Everything from “the early bird gets the worm” to “peace on earth” is up for reevaluation…But of course, that's not all we talk about. We ask very important questions, like what kind of music a pigeon would most be suited to play, or if Michael McDonald and Cher might be the same person, or what the hell is the Frankenstein Veto?And if you enjoy what we are doing here at the Pit and would like to support us further, please check us out our patreon, where we have exclusive extended episodes! Today, we discuss Rob's other podcast The Franchise Doctors, as well as The Soup Nazi Kitchen in Everett, WA.We also have some merch for sale up on our Etsy, as well as a limited run of embroidered beanies out now! Only a few left… Shoot us a DM on IG if you're interested.EtsyLinktreeYoutubePlaybacksong at end of episode: CHANGE - MADSHROOM MC & WOLFTONEInstagram:@madshroommc@ruining_your.childhood@feral_williams@aralessbmn@blackmagicnoize206@strangeloopanimation

Talking all things 50 Year Mortgages and the real problems going on in the money game these days. On this episode we dig into everything and more including: Housing Being the Most Unaffordable It's Ever BeenAmericans Already Drowning in DebtWhat a 50-Year Mortgage Really MeansWhy It's a Bad Deal for 99% of PeopleThe 1% Who It Can Benefit50 Days of Fitness Challenge ⁠⁠CLICK HERE⁠⁠ code "50BUCKS0FF" to save $50 Join our Built Difference Business Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thanks to our Sponsors:AG1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sleeves Sold Separately My Workout Gear -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleevessoldseparately.com/collections/jscott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Code JSCOTT15 for 15% off all clothes & gearJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jeremyscottfitness.jaylabpro.com/products.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dry Farms Wine - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryfarmwines.com/jeremyscottfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

Show Notes (aka: the reality check your overachiever era didn't know it needed):This one's for my ambitious girls who are tired of running on empty, constantly trying to prove instead of position.Let me ask you straight up: Who told you you had to outwork everyone to win?Because the truth is… you don't.You don't need to beat the algorithm.You don't need to be everywhere, say everything, serve everyone.You just need to outwork three people — and one of them is you.In this episode, I'm breaking down:The past version of you who chose comfort over calling — and how to stop letting her leadThe woman who already has what you want — and why she's not your competition, she's your blueprintThe doubter in your life who's quietly hoping you'll quit — and how you're going to out-rise her in silenceHow friction = favor, and resistance = proof you're growing into your next levelWhy ICONs don't clap back — they cash checksWhy ICON FRIDAY™ is not a hype party — it's a holy assignment

DM Neal sits down with Jess Parks to talk about finding our DM voice(s) through some actionable tasks. istdpod Patreon @DMs_Block Discord Facebook Stitcher iTunes dungeonmasterblock@gmail.com Knocked Prone Badventure Club Episode edited by: Neal Powell

Lacey Pruitt is an IFBB Pro in Women's Physique, Cancer Survivor, 7x Coach's Award winner, coach to 80 overall winners and 10 pro cards, and overall probably the most inspiring, gritty, and successful coach in bodybuilding.    https://www.instagram.com/lacey_pruitt/ https://www.laceystrongcoaching.com/   Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLP-1s like Retatrutide aka GLP3, BPC157 and TB500, Tesamorelin/Ipamorelin, and much more! Get the best prices on quality, lab-tested peptides and help support the show.   Get the best health supplements, fish oil, and whey protein available at Legion Athletics. Use code "Scott_mys" to save! https://legionathletics.rfrl.co/p2g6m   This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!   Interested in working with me 1-1? DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Episode 255- Brian Yandle and Mike Mottau are back with a new episode of The Rink Shrinks featuring an interview with long time hockey coach and now podcaster, Mark Dennehy! Before Mark joins the show, BY & Motts catch up on their time spent at the rinks over the weekend and talk about the newest Hockey Hall of Fame inductees. Then the boys welcome in Mark to the show to chat about his life in hockey and more including: Growing up in Dorchester and getting into hockey Deciding to attend Boston College Getting behind the bench as a coach What youth sports is all about: creating an environment where they are having fun Starting up the podcast with his daughter, Kelsey! BY & Motts wrap up the show answering the My Hockey Rankings question of the week! Then, BY gives Motts' moment lock of the week presented by FanDuel! Thank you for listening! Please rate, review, and subscribe! If you're interested in sponsoring the show, please reach out to us by email or DM us on Instagram! Leave us a voicemail: 347-6-SHRINK Email: RinkShrinks@gmail.com Instagram: @TheRinkShrinks Twitter: @RinkShrinks Website: www.therinkshrinks.com Join the community! https://community.thehockeythinktank.com/signup?am_id=rinkshrinks Youtube: www.YouTube.com/Bleav Check out the Youth Sports Positive Podcast here: Youth Sports Positive: Introduction Today's Episode Was Sponsored By: TSR Hockey Franklin Sports My Hockey Rankings Neutral Zone Bando Performance FanDuel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's episode of Pop Culture we talk about.....well, how Hollywood is deeply scaring us. From the ostentatious Baby2Baby Gala, to Kris Jenner's 70th birthday party hosted at Jeff Bezos' mansion, everything is feeling MAGA and weird. We also talk about how much we adore Jennifer Lawrence, Leo's 51st birthday party and dive into what is really happening with Kylie Cook and Amanda Batula. We wish we were at BravoCon so badly it is painful. Created and hosted by Tess Bellomo & Claire Donald For more RAM, go here To join our premium subscription we mention for $7.99/month, go here! We also are running a discount for NEW premium Rammies, so DM us if interested . Learn more about your ad choices. Visit podcastchoices.com/adchoices

These aren't flukes. These results are the new normal using the Sanctified Sales Methodology™. In this power-packed episode, you'll hear real stories from women who ditched the hustle and started multiplying profit—and peace. They stopped tweaking random tactics and installed strategy rooted in holy conviction, messaging that moves, and sales systems that convert, at speed.

A battle may be over, but has the war just begun? Baked into the deal to reopen the U.S. government is a surprising provision: a ban on intoxicating hemp products. What does this mean for the future of THC-infused beverages? The hosts weigh in. We also sit down with Trip co-founder Olivia Ferdi, whose fast-growing relaxation beverage brand recently announced a $40 million funding round at a valuation of $300 million. Show notes: 0:25: What A Trip. Retailers, Investors & More. Stigmas & Bans. A Lucky Bet. Beer Jerky. More Mez. -- Ray highlights Trip's explosive growth toward $100 million in revenue this year and previews the upcoming Nosh Live L.A. 2025 event emphasizing its lineup of investors, founders, and retailers shaping the future of food. The hosts then dive into the government spending deal that includes a ban on intoxicating hemp products, expressing their alarm and frustration with the measure. Ray talks about Lucky Energy's $25 million and whether the funding can help the brand make a significant impact in an ultra-competitive category. Mike revisits COB's $5 million raise and the DM that got a tennis icon on board. John introduces Guinness-flavored jerky, Jacqui breaks out cactus-based tortilla chips and THC-infused drinks, Mike shares mesquite-flavored chocolate and peanut butter cups and everyone praises Olyra's brand revamp. 25:47: Interviews from Taste Radio's London Meetup – Olivia Ferdi discusses Trip's rapid U.S. expansion and the brand's mission to bring "calm" amid daily chaos. She also discusses Trip's effort to create an emotional connection with consumers and addresses the challenges of access to capital and the commercial potential of female-led brands. Kathryn Bricken talks about Doughlicious' evolution from nostalgic cookie dough to healthier, globally sold snacks and emphasizes the importance of team culture, creativity, and joy in her brand, while navigating operational challenges like logistics, tariffs, and the challenges of self-manufacturing. Olly Dixon explains how Something in Nothing grew from a personal passion to a premium soda brand, focusing on intentional design, authenticity, and U.S. market growth. He also explains how envisioning global potential from the outset shaped strategic decisions and allowed unexpected opportunities to flourish. Brands in this episode: Trip, Lucky Energy, C4, Ghost, Celsius, Alani Nu, Sanzo, Guinness, Nopalli, Rhythm THC Beverages, Kush, Mez, Olyra, Cob, Doughlicious, Something & Nothing

It's that time of year again - the holidays are upon us! Are you surprised? Well, you shouldn't be - they happy every year at the same time! This week we talk about the holiday season and how it should be treated just like any other day - because if you need to have special rules, restrictions, and routines for the holiday, that suggest that the lifestyle you are living is too rigid and doesn't allow the flexibility you need to get through the holidays without losing your shit!Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you Cured Nutrition for sponsoring our Podcast! Just for our listeners, you can receive big savings by using our code 'CTC' when you purchase any Cured product! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can save 30% on the our favorite Harmony bundle, which includes both serenity and flow gummies!⁠⁠⁠⁠⁠⁠⁠⁠Follow the pod: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cutthecrapwithbethandmatt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow your hosts:Beth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bethferacofitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mattlaarfit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

✨ Trigger Warning: This episode includes conversations about fertility struggles, infertility, and pregnancy-related themes. In today's episode, we chat with Amanda, an endometriosis and adenomyosis warrior whose journey has been anything but simple. Amanda opens up about navigating a heart condition, receiving a cervical cancer diagnosis, and walking through the emotional and physical toll of fertility treatments.Amanda always dreamed of becoming a mother, but she ultimately faced the heartbreaking truth that pregnancy wouldn't be possible for her. Her honesty and strength offer a powerful reminder of the unseen layers of this disease and the grief, hope, and resilience so many of us carry.Find Amanda:  Instagram: @amanda.leigh.martinez TikTok: @amanda.leigh.martinez 

In this FYF episode, Lesley Logan celebrates what happens when preparation meets opportunity—and how readiness creates freedom when life speeds up. From a pianist who mastered the wrong concerto onstage to community wins that prove preparation meets courage, this week's stories are all about trusting your instincts and believing you've got what it takes. Lesley also shares how being proactive in your goals can help you find freedom and peace when life speeds up.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How a pianist's quick pivot became a lesson in confidence. Why following your gut leads to better results than overthinking.Community wins that celebrate small victories and authentic effort.How Lesley's year-ahead planning turned stress into calm momentum.The power of gratitude to silence self-judgment and refocus your energy.Episode References/Links:Submit your wins or questions - https://beitpod.com/questionsMaria João Pires - https://www.instagram.com/reel/DFbS8MuqD3W If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah. Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Hey, Be It babe. How are you? Happy Friday. Happy November 14th. Now we're midway through the month, just like that. You know, a few weeks ago, I told you about the 13th month, and I'm just telling you right now, the more I think about how, like, we used to run the calendar off of 28 days in the moon cycle. Like, doesn't it just make sense? Every FYF, I'm like, oh, look at that. Now it's halfway through. Like, yeah, kind of, right? So I'm just saying, like, the more I do this and, like, wait, especially this month, because we end on the Friday was the seventh of 14th. It's just like, like, easy math. And I'm like, yeah, it should just end on the 28th then we start a new month. But anyways, we're, you know, not on that calendar. And I would love to vote that in, but the whole world has to, I guess. So, anyways, this is the episodes where we share some inspiration. Share wins of yours. Share a win of mine. Realize that we are doing a freaking great job, or doing better than we thought. And a little affirmation to kick your weekend off. And if you haven't yet listened to the interview and recap this week, go do it just right below this. You can start with the recap first, Brad and I have a lot of fun bantering, then we answer a question of yours, then we talk about what we liked. And if you are like, oh, that's interesting, I want to hear it from the horse's mouth, you can listen to the interview, and I highly recommend it, because we have some really cool guests. Lesley Logan 1:59  Okay, so I this came across my feed, and this is what I, okay, I don't play instruments. I did play for share like tenor sax. I had a retainer and braces when I learned and then when I took them out, I couldn't play anymore, and so I just stopped playing. It's not funny, but at any rate, since I have been a musician, I have prepared music I have, like had to memorize, and so I know the effort, but this is how the reel goes. And there's a link in the show notes you can, like, go watch it. Okay? When they told you it's Mozart's Piano Concerto number 20 instead of number 23. So she had one minute of the orchestra playing before she had to step in and play the piano, okay? And so here's the thing. The caption says it's probably every music's worst nightmare. Imagine you're sitting here sitting on stage, ready to play your concerto, and the orchestra begins to perform a completely different piece. That's exactly what happened to the great Maria João Pires, or Pires in 1999 when she stepped in to replace another pianist on short notice. In a formidable tour de force performance, Pire's charge changed course and miraculously didn't miss a beat of Mozart's Piano Concerto Number 20 and not 20, 20 not 23 like she had been expecting. This stood out to me, because as a recovering perfectionist and overachiever like I imagine how much time she probably, like, prepped herself for the piece that she has to play, because it's not like they have the music in front of you guys. They just play like they are supposed to just play like it's coming out of them, and there's no music in front of them. And you know, she had one minute to, like, just feel her feelings, and then step in and be it till she sees it. And it is just so beautiful, because imagine, had she found out before the concert started, then she probably could have told herself a million different things and like, even, like, freak herself out a different way, because she didn't have that opportunity. She had to, like, be it till she sees it as, like the other performance, and she didn't miss a beat. And it's worth watching, just to go through the emotions with her and realize, like, this is what you're watching someone step into their power and believe in themselves in such an awesome way. And ladies, we can do this right? We can do these things. And I think we're like, Oh, my God. I like, prepare for my meeting to be on this date, and then something happens, and the meeting doesn't happen, then you're like, oh, but I'm ready for it. I'm frustrated. My love, like, your you will be more authentic the moment it happens. You might be too prepared. You might like, so I would just say, like, anytime an opportunity comes up, you're like, Oh, I'm not ready for this. What if you were? What if you were ready? She was. It's beautiful. I'm like, obsessed with it. I've watched it several times. I'm so into it. Lesley Logan 4:56  All right. Time for wins of yours. Got really fired up. Okay, these are from Instagram. Thanks for sending it in. You can send your wins in to beitpod.com/questions and you can send longer wins in because Instagram does, like, make them super short. So again, like, the longer ones that I've read in the past, you can send those into beitpod.com/questions plus any questions you want me to answer, like, it's a great way to get answers out of me. So, lynneconnolly36 says, covered six back to back classes this week, 5 am wake and clients love them. Holy freaking moly. Lynn, you are a badass, getting up at 5am and then covering six back to back classes. Oh, you are phenomenal. You like, I don't even know how you did it, but way to go. And, of course, the clients love them, because you're authentically you, and you're amazing. Way to go. Lesley Logan 5:39  hli_pilates great private session yesterday. Thank you. Body feels so much better. It is a win when our bodies feel better. I love that you're celebrating that, hli, I just absolutely love it, because it's so easy for us to focus on when our bodies don't feel good, and that you're celebrating your body feels better today is humongous. Way to be it till you see it. julia_reddout, I subbed a level two class in the studio where I take classes. They loved it, and it made my day.Lesley Logan 6:06  Yeah, because those are your people. You know them. You know what they need. You know, I'm so proud of you. I'm so happy for you. What a win, guys. Thank you for sending these in. I just I want more women to share things that they are doing, because the dudes certainly do it. And I was raised like, don't brag, be humble and you want to know something, it didn't get me anywhere. In fact, the more people knew what I was capable of, the more opportunities came to my place. Fun story, I have been teaching for a long time. There was an the big conference that was going on. It was 2019 I think it might have been 28 might have been 2018, 2018, fall of 2018 and I was doing a photo shoot at a big conference, and this woman who hires teachers for another conference saw me, and she had hired me for the next year's conference of her, but her company does, and she'd hired me for some business coaching stuff that I'd applied for, and she saw me doing some exercises on the equipment. She's like, oh, do you teach? Can you teach some classes? And of course, I was like, fuck. Of course, I teach. What the fuck? But then I was like, Oh, she doesn't know who I as a me, as a teacher. She's only seen my application for the business things. I'm not doing a good enough job making sure people know what I do and know what I'm good at. So we gotta start bragging more, babes, and that's why we have to start making Fridays at least Fridays, but if not every day, a day where you celebrate what you fucking slay, what you did, and if it was I just actually did my full schedule and didn't cancel anything, that's a fucking win. In high school, there was a sign that said every class every day, and I'm telling you that wasn't always what happened in my life, but every time I did every class in a day, I was like, Yes, I did it. I know that surprises you as recovering perfectionist, that I would cut classes, but I really thought High School was, like, beneath me, and I just couldn't wait to get out. And I was like, I've got a 4.2 like, this is not gonna take it away from me. I probably could leave. So anyways, that's my rebellious stage. Okay, I gotta share a win of mine, a win of mine. Lesley Logan 8:04  Here we go. So here's what I'm super proud of. Last year, around this time, I was cramming to get everything done before we left for winter tour, and I got sick, and we had to, like, look at everything that didn't get done yet and go, Okay, which of these things can we not do? And for the first time ever, we missed YouTube releases. We did because I could not possibly film YouTube and podcasts and classes for OPC, and so the podcast and class of OPC won and YouTube lost. And from that moment, I had my team, and I had to, like, look at the next year and change how we got things done, so that I was well ahead of schedule, that by the middle of November, I would be done filming things, not just for the end of this year, but the beginning of next year, so that we are not scrambling in case I get sick in the fall, right? And so I'm proud to say that right now, the newsletters through beginning of next year are written, classes are recorded, and podcast recaps are almost done, but we're not scrambling. I don't feel like I'm in a rush, and I'm really excited to go on tour, knowing that when I come back, like, I'm just back in my regular schedule and not like scrambling. So my win is, is that a year ago, I had a vision, and always that was the year before, that was a different was, like, similar vision, but we just keep getting better at it. And why can't I have a win on something that was already a win? Because I'm just getting better at it. And you reflect, you refine, and you continue. And that's how it goes. You're not ever gonna do anything perfectly the first time. And thank God, because then you go, Oh, I didn't like that part actually, I'm glad I didn't do that. So I'm just saying, My win is I'm ahead. I'm on track. I did what I said I wanted to do, and I, you know, I started this project a year ago. So slay the year. What a win for the year, not just the week, okay, but I like those small wins. I like the small wins. Lesley Logan 10:04  Okay. Your affirmation over the weekend. I practice gratitude for all that I have and all that is yet to come. I practice gratitude for all that I have and all that is yet to come. Do you have a gratitude practice? Do you know what the easiest thing is to do? Take a piece of paper and just write down. I'm grateful for the air around me. I'm grateful that I'm listening to this podcast right now. I'm grateful that I got up this morning. All of a sudden, you'll start behind gratitude for other things. It's kind of fun. It's kind of unique. I know some people poo poo a gratitude, but like my therapist said to me, gratitude and judgment can't live in the same space, and that changed everything for me. So whenever I feel judgey about myself, I just start listing off things I'm grateful for. Sometimes, like, I'm grateful that my bed is made. I'm grateful I took a shower today. I'm grateful that last week I got my nails done when I had some time, right? Like, those are wins. They gave me gratitude as well. All right, babe, you know what to do. Until next time, Be It Till You See It. Lesley Logan 10:59  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 11:40  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 11:45  Lesley Logan It is transcribed, produced and edited by the epic team at Disenyo.co.is transcribed, produced and edited by the epic team@desenho.coSpeaker 1 11:50  our theme music is by Ali at Apex. Production Music and our branding by designer and artist Gianfranco ciofe.Lesley Logan 11:57  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 12:01  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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