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We romanticize beginnings; new relationships, new routines, new ideas... but somewhere along the way, we start treating beginner energy like it has an expiration date.In today's episode, I'm breaking down why beginner energy isn't something you outgrow; it's something you can choose, and how learning to access it (even when you're no longer “new”) can completely change your momentum, joy, and results. If you're at the start line of something new or if you feel like you've been running on autopilot; this episode is for you.Key takeaway:Beginner energy is not about lack — it's about aliveness. And you can bring it into anything. Listen now and let this be your reminder that the start line is magic and you don't have to leave it behind.As mentioned in today's episode: For those of you interested in AirBnB investing (even from out-of state), I'm hosting a TOTALLY free Webinar February 17th that you can register for via the link here: https://www.eventbrite.com/e/the-smart-tax-savvy-way-to-buy-a-colorado-airbnb-even-from-out-of-state-tickets-1982314381678?aff=ebdsoporgprofile Even if you can't make it live (although of course LIVE is more fun) be sure to register & you will be sent out the recording too!Any questions? Shoot me a DM! xoKac
NetSuite: Download the Demystifying AI Guide for FREE at https://netsuite.com/iced The League. Find someone in yours. Apply today. https://www.theleague.com/ Gusto: Try Gusto for FREE for 3 months at https://gusto.com/ICED ZocDoc: Check out Zocdoc and stop putting off those doctors appointments. Go to https://zocdoc.com/ICED to find and instantly book a top-rated doctor today. Follow @JasonTheWeenie Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:30 - Making money in college 00:05:51 - Why he stayed in school 00:08:06 - Parents accepting his streaming career 00:11:48 - Did he always believe he'd succeed? 00:16:02 - Sponsor - NetSuite 00:17:22 - Is streaming harder than a 9–5? 00:28:07 - Mental toll of streaming 00:31:00 - Sponsor - The League 00:32:22 - Streamers vs YouTubers income 00:37:21 - FaZe business and fallout 00:44:19 - Major income opportunities 00:48:28 - Island stream expectations 00:54:59 - Income breakdown and biggest day 00:58:37 - Sponsor - Gusto 01:00:10 - Sponsor - Zocdoc 01:01:21 - When he felt rich 01:17:59 - Investment breakdown 01:19:26 - Confidence, dating, and insecurity 01:28:10 - Rapid-fire questions 01:33:08 - Would he quit for $20M? 01:34:52 - Streamer tier list *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices
When the market feels uncertain, buyers, sellers, and entrepreneurs often make the same mistake: they wait. In this Stay Paid Q&A episode, we break down how to guide clients through fear, why timing the market rarely works, and how entrepreneurs can prove product-market fit before taking on massive risk. From luxury product launches to real estate decision-making, this episode delivers practical frameworks around cash flow, emotional decision-making, CAC vs LTV, and why quality of life often outweighs perfect timing.
Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ This week, we're continuing our mini money mindset series, and today's episode is all about awareness — not restriction, guilt, or perfection. If you've ever felt like money stress sneaks up on you… If you've ever opened your bank app and thought, “How did that happen?” If you've ever added things to cart when you were tired, overwhelmed, or just done… You are not alone. In this episode, we break down the quote: “You must gain control over your money or the lack of it will forever control you.” — Dave Ramsey And we talk about what that really means for busy working moms juggling careers, kids, and everything in between. In this episode, we cover: Why most overspending happens on autopilot How awareness creates control… without cutting joy Why money systems matter more than willpower The difference between being restrictive and being intentional
If decisions feel heavier than they should — not hard, just heavier — this episode is for you. You're not burned out. You're not broken. And you're not lacking skill. In this conversation, Tami names a pattern she sees in senior leaders: decision drag. The internal friction that shows up when you've outgrown the version of leadership that got you here. What You'll Hear The difference between burnout and decision drag Why high performers often mislabel friction as exhaustion How outdated leadership identity creates internal debate What shifts when decisions are allowed to fully land Leadership Pattern to Notice When decisions cost more energy than they used to, it's not always workload. Sometimes it's misalignment inside your leadership operating system. You're still capable. You're still performing. But the internal debate is louder than it should be. Leadership Noticing This week, notice: Where you revisit decisions that were already made Where you rehearse conversations after the fact Where you gather one more opinion even though you already know No fixing. Just noticing. Concepts Introduced Burnout versus decision drag, leadership identity evolution, internal misalignment, leadership operating systems, and the energetic cost of unsettled decisions are explored throughout this episode. What's Coming Next This month, we're going deeper into decision drag — what causes it, how to diagnose it, and what actually recalibrates it at the system level. Something I Don't Want You to Miss The heaviness you're feeling isn't weakness. It's evolution. The version of you that got you here may not be the version required for what's next. And that's not a crisis — it's a calling. When leadership feels lighter, it's not because the stakes are lower. It's because the internal debate is quieter. If you're ready to look at this at the system level, that's the work we do inside a Leadership Strategy Call. Ready to Remove Decision Drag? Sign up for an Aligned Leader Audit- you'll walk away with your next step whether we work together or not! tamimariecoaching.com/call Enjoyed the Episode? If this spoke to you, I'd love for you to: ✅ Share it with a friend who needs this message! ✅ Leave a quick rating & review to help more people find A Leader's Purpose podcast. ✅ Subscribe so you never miss an episode! Thank you for being here, Friend. You are capable, you are seen, and you are ready to step into your calling. Choose joy until joy chooses you!
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton unpack what happens when the call doesn't end at end-of-shift—when the scenes, decisions, vigilance, and emotional load (Amazon Affiliate) of the job quietly cross the threshold into your home. You may leave the station, but your nervous system doesn't clock out. The mental replay, emotional containment, and constant readiness that keep you effective in the field can make it difficult to be fully present, emotionally available, or at ease with the people you love most. This episode explores how operational stress migrates into family dynamics, why responders often don't notice it happening, and what it takes to create a true psychological boundary between work and home.
Shine with Frannie Show |Christian health |Christian fitness|Christian wellness| Christian coaching
“It is what it is…”“Some people are just dealt bad cards…”“How could God let such bad things happen?!”I'm going to be honest — when I hear these phrases, it's like nails on a chalkboard to me.These statements reveal something deeper: a victim mindset and a flawed belief system in the essence of God's true nature.And today's MOVE training — More of Victory Every Day — is about reclaiming ground. It's about taking back what the enemy may have stolen and remembering who you are and the authority you carry as a beloved daughter of the Royal Family!In today's episode I share 5 practical tools to come running to the battle lines to defeat the enemy (who is already a defeated foe!) Open your mouth! Speak life over the dead, dry places! Take up your shield! Deflect what comes at you in faith and with the favor that surrounds you! Stand your ground--satan is not the boss of you! And if you're ready to be strengthened in your faith while also strengthening your mind and body — I want you in 40 Strong.This is a holistic, spirit-soul-body strength training program beginning this week and continuing for the next 40 days. It's a beautiful way to observe Lent if that resonates with you — but it's really about transformation from the inside out.If you're ready to build spiritual muscle and move in victory every day, DM me on Instagram or send me an email to learn more: Shinewithfrannie@gmail.comAnd if today's episode encouraged you--1. Rate the show & leave a review! Thank you in advance! 2. Share it with a friend who needs to remember that she is not a victim — she is victorious! Until we meet next time, sister… keep on shining. ✨
On Healthy Mind, Healthy Life, hosted by Sayan, theatre maker and arts advocate Jessie Fahay unpacks what fulfillment really means when the applause ends—and how to stop confusing recognition with inner wholeness. This episode is for anyone who looks “successful” on paper but feels disconnected inside—creatives, leaders, parents, and everyday professionals. Jessie shares a practical way to shift from scarcity, comparison, and performative living toward meaning, contribution, and a steadier inner life. About the Guest: Jessie Fahay is a theatre maker, speaker, and advocate based in New York. She founded the nonprofit Ripple Effect Artists and uses art to spark empathy, dialogue, and real-world action. Episode Chapter: 00:08:39 – The quiet question behind fulfillment when the noise fades 00:10:25 – “Fulfilled” as full + filled: connection, contribution, love 00:12:09 – The visibility trap: recognition vs. real fulfillment 00:17:24 – When “having it all” still hurts: the spiral of disconnection 00:20:13 – Orienting life toward community (without self-neglect) 00:24:10 – The “context” practice: same life, different meaning 00:31:13 – Keep sharing your vision: how Jessie built Ripple Effect Artists Key Takeaways: Redefine fulfillment as connection + contribution, not applause or metrics. Notice when you're chasing visibility and gently return to what matters. Create a daily context statement for your work: “This is what I'm here for today.” Reframe your role: the same task can feel empty or meaningful depending on context. Share your vision often—unexpected people can become allies and connectors. How to Connect With the Guest: Website: https://www.rippleeffectartists.com/ Jessie Fahay Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
Surviving can look successful from the outside—yet feel exhausting on the inside. This episode explores the shift from pushing through to living well, even when life is demanding. If you feel stuck in reactivity, “Groundhog Day,” or constant busyness, Suzanne Rath shares practical ways to rebuild focus, momentum, and capacity. You'll learn why resilience isn't endless grit—it's resourcefulness, recovery, and intentional pauses that help you adapt, lead, and thrive long-term. About the Guest: Suzanne Rath is an endurance athlete, physiotherapist, and health coach based in Queensland, Australia (originally from Ireland). After a life-changing bike accident and traumatic brain injury, she developed the NDOS framework to support recovery, adaptability, and sustainable high performance. Episode Chapters: 00:06:10 – Survival vs thriving: the real shift 00:07:29 – Suzanne's accident and the long road back 00:09:23 – What resilience is (and isn't) 00:12:30 – Why survival mode accelerates time and fuels reactivity 00:15:07 – Signs you're stuck: focus, momentum, potential 00:17:57 – NDOS: vision, noise reduction, and recovery 00:23:18 – Support systems + adaptability as a modern superpower Key Takeaways: Treat purpose as a daily practice, not a feeling you “wait for.” Use micro-breaks to shift brain state (5 minutes counts). Create a “recovery menu” so breaks don't become more screen time. Reduce noise: close tabs, step away, and return to one priority. Build a support system with roles: cheerleader, accountability, wisdom. Strengthen adaptability by normalizing learning and mistakes at work. How to Connect With the Guest: Website: https://www.suzannerath.com.au/ LinkedIn, Substack, YouTube, Instagram (active on all) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
We close our 2026 monthly giving predictions with a bold call: move donor communities into real life to deepen belonging, retention, and advocacy. Sincere gatherings beat big productions when donors feel trusted, included, and invited to co-create.LettrLabs is the proud presenter of Missions to Movements. LettrLabs helps nonprofits build lasting donor relationships through real, handwritten mail that's fully automated - turning moments of intent into meaningful connection. From thank-yous to impact updates, they help you cut through with mail donors actually open, remember, and trust. Register now for the FREE Monthly Giving Summit on February 25-26th, the only virtual event where nonprofits unite to master monthly giving, attract committed believers, and fund the future with confidence. The Mini Monthly Giving Mastermind: A high-touch Mini Mastermind + optional in-person retreat (May 6-8) for nonprofit leaders that have an existing monthly giving program and ready to take it to the next level with 1:1 and peer support. Apply now! Let's Connect! Send a DM on Instagram or LinkedIn and let us know what you think of the show! My book, The Monthly Giving Mastermind, is here! Grab a copy here and learn my framework to bu...
Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday I'm honored to have back on the show once again for another ground-breaking episode: Satanic and masonic ritual abuse and mind control survivor and whistleblower, YouTuber and content creator on her own YouTube channel and Substack, first generational New Zealander, credentialed counselor with a specialization in Narrative Therapy, communication skill small group training course facilitator, traditional herbal medicine advocate, retreat co-facilitator, and healing warrior, our beloved podcast regular, and my dear friend: sweetest Poppy JoyBorn as a first-generation New Zealander into a multi-generational lineage of incest, ritual abuse, Masonic depravity, and the insidious grip of MK ULTRA programming, Poppy's earliest existence was engineered for control. From infancy, she endured horrors designed not merely to harm the body, but to fracture the mind, fragment the soul, and harvest the pure essence of consciousness itself. Rituals timed to ancient astrological cycles, underground labs, interdimensional violations, and the cold machinery of mind control sought to reduce her to a programmable vessel. Yet, within the very core of that engineered despair, an unbreakable light refused to dim.Before the memories fully resurfaced, Poppy quietly built a life of profound service. She earned a degree in counseling, specializing in Narrative Therapy to help others rewrite their stories. She facilitated communication trainings, championed traditional herbal medicine - a knowledge she has applied to her own battles with cancer and Morgellons, and co-led retreats that sparked transformation in countless lives. But the body, a wise and loyal guardian of truth, could no longer contain the suppressed tidal wave of trauma. In a moment of divine rupture, the memories flooded back, demanding release. Poppy faced the ultimate choice: remain silenced or step boldly into the light.And in that choice, she chose liberation.On today's episode, Poppy will be sharing a continuation into the advanced and holistic research into her health issues and what this means for those with conditions like Morgellans as well as for victims and survivors who have been subjected to medical or human experimentation such as MK ULTRA, the needs of survivors to ensure they thrive and are supported as this old system dies, speaking out and speaking up publicly from a survivor's perspective, and so much more. HOW TO DONATE TO POPPY: -PayPal: paypal.me/FriendsofPoppyPoppy's Message: "Thank you for your support. The abuse on my being as a survivor of RAMCOA has left me with many illnesses and injuries that I am currently addressing. I feel like I am still currently surviving, not liberated into true safety yet with needs met adequately.I now have a better understanding of what these conditions are and am in need of financial support to address them, while still being unable to work to support myself.Goal amount $7,500Irlen filter prescription spectacles $1,500Supplements and natural health treatments $3,000To move to a suitable home that is safe, peaceful and supports my health needs, and where my cat and I may live near to loving and caring people. $3,000"CONNECT WITH POPPY:YouTube: https://www.youtube.com/mayanmissions Substack: https://substack.com/profile/109233143-poppy-joy?utm_source=global-searchFB: Support the show
Our tour around the outfield concludes as Georgetown University utility player Ashton Seymore joins Dylan Campione & Nicho Fernandez to discuss the Top 10 Right Fielders for the 2026 season. From Aaron Judge to Juan Soto to Ronald Acuna, the guys discuss it all! To submit your list for the Top 10 Starting Pitchers episode next week, email us at SideRetiredPod@Gmail.com or DM us on Instagram / TikTok / X (twitter) @SideRetiredPod.
"How tf do you manage all of us?" That question came out of a mastermind call and it inspired this entire podcast episode! In a nutshell: I have 3 main things. They allow me to serve clients well AND be a whole person—and mom, and wife, and daughter, and friend, and all the things. To give you some context, I have 39 clients right now—15 in TDE, 13 in the TDE continuation, 9 in the mastermind, and 2 one-on-one clients. Now I've had way more than 39 clients at once in the past! But a lot of them were in programs that I had at the time that were not as hands-on. The way things are right now, my offers are high-ticket and high-touch. And I'm bringing you behind-the-scenes to show you exactly how I do it—and you can, too! Do not neglect your business just because you are so deep in serving clients. It will bite you in the butt! I promise you can do both! I do both and I know you can do both, too. Share any follow-up questions you have with me—send me a DM on Instagram. I love hearing from you! → Come say hi on Instagram: https://www.instagram.com/meganyelaney → Sign up for the Weekly Edge Newsletter: https://meganyelaney.com/newsletter-opt-in → 10X Is Easier Than 2X Book: https://amzn.to/4bU8EMc
Send a textBig dreams, personal growth, and the mindset required to think bigger often begin with being challenged to stop playing small.In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with podcast host and creator Zach Randles-Friedman for a candid conversation about big dreams, imposter syndrome, mindset, and the courage to stop playing small.Zach shares the pivotal moment he was told his dreams weren't bold enough — and how that challenge shifted his ambition, confidence, and growth as a creator. What followed were bigger conversations and the realization that sometimes success begins with simply sending the DM.From corporate life to building a platform that amplifies deeply personal and culture-shifting stories, Zach opens up about what he's learned through interviewing hundreds of guests — from athletes and creators to individuals navigating identity, reinvention, and resilience.This episode isn't about how to start a podcast. It's about daring to dream bigger than your comfort zone — and having the courage to act on it.⭐ What You'll Hear in This Episode✅ The moment Zach realized he was playing small✅ Why being “embarrassed” by your dreams might be a good sign✅ How persistence opens doors you didn't think were possible✅ Navigating imposter syndrome as your platform grows✅ Why meaningful conversations can truly change lives✅ The difference between chasing visibility and creating impact✅ Lessons learned from interviewing powerful, vulnerable guests✅ Why success is a moving target — and how to redefine it✅ The power of asking boldly (even when you feel too small)✅ Why amplifying others' stories creates ripple effects
Fast finishers can throw your whole class off pace when you're already feeling behind. In this episode, I share how to manage fast finishers during notes, practice, labs, projects, and tests without adding more to your plate. I explain why differentiating notes is worth the effort, how to create a “no idle hands” classroom culture, and simple ways to give early finishers meaningful work. These are practical systems I used in my own classroom to reset expectations, keep students engaged, and work smarter, not harder, for the rest of the school year!➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode222
Listen in as we discuss next season's NFL story lines, our honest thoughts on both Super Bowl halftime shows, and Rotten Tomatoes' poor score for Valentine's Day.---Additionally, Dane becomes a mover and Samuel learns of Daddy Yankee's conversion to Christianity.---If you want an Until Next Week Podcast shirt shipped to you for $30, email untilnextweekpodcast@gmail.com or DM us on Instagram. ---Please follow our Instagram & TikTok to stay updated on all things podcast and make sure to send us a voice message via Instagram DM to be featured on one of our next episodes.https://www.instagram.com/untilnextweekpodcasthttps://www.tiktok.com/@untilnextweekpodcast---Please leave us a 5 STAR REVIEW on both Spotify and Apple for a chance to be mentioned on a future episode.---SUPPORT DANE: [Please send us a DM with your name and amount if you decide to donate for tracking purposes] https://hillcityglobal.managedmissions.com/MyTrip/danebiesemeyer1---GET $5 OFF THE BEST LISTED DISCOUNT FOR 2 FRIDAY PICKLEBALL PADDLES: [USE CODE SAMUEL 14434]https://www.fridaypickle.com/discount/SAMUEL14434---Key words for the algorithm: Clean Podcast, Clean Comedy, Friday Pickleball, Ghostrunners Podcast, Correct Opinions Podcast, Tim Hawkins Podcast, Becoming Something Podcast, Youth Group Chronicles Podcast, Almost Athletes Podcast with Dude Perfect, Pickleball, Basketball Arcade, Posting Videos, Pickleball Tournament No More, Super Bowl Reactions, Mike Macdonald Madden Schemes, Ronald Acuna Jr. Dancing, Cardi B Dancing, Real Destination Wedding, Patriots vs Seahawks, Drake Maye, Sam Darnold, Uncle Rico, Kicker Robbed of MVP, Holy of Holies, Ezra 3, and Food Allergies.
With my music episodes, I try to present to you evergreen tracks that will be with you for a while. I subscribe to a ton of record pools beyond digging through blogs, Patreon, streaming services, Shazam, and the like. I thought I would share my top 20 most interesting musical track finds with you from the month of January 2026. Bonus: I'll give you the source on where to find the tracks I talk about. Not only do I hope to save you time in finding gems but I also give you my take on how/where I use them within my sets. My Patreon Shop is live! Grab documents and music listings a la carte. I'm on YOUTUBE! Please subscribe and share. Thanks in advance.Check out my podcast website and my premium podcast content community page.DJs: Interested in Heavy Hits Music Pool? Go to https://heavyhits.com/For my podcast listeners only, enter promo code: BRIANB - it gets you a 30 day trial for $5. Try it now.DJs: Did you know I launched a course? It's called the "Value Based DJ Course" which will help you land your ideal clients, get paid what you need and give you the flexibility to figure out how many events you want to work. Get it today at https://www.thedjscreativeedge.com/Have a topic you want covered? Drop me a DM at @thetraveldjblend. Has this podcast helped you? Share your thoughts by leaving a review on the Apple Podcast App.
This week's throwback Addicted to Fitness is "on-location" for Nick's first Dexafit DXA body composition scan. In this old school episode, the operator of Dexafit Tampa joins Nick to explain how the DXA scan can tell you the amount of fat, lean mass and bone you have with 98-99% accuracy. If you're interested in learning more about Dexafit's services, visit dexafit.com and/or follow @dexafittampa on Facebook and Instragram. Original air date 6/19/2017. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Visit addictedtofitness.libsyn.com to listen to our entire archive. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.com (IG @shannonjb) to learn more about Shannon's wellness coaching program.
Are you tired of the endless cycle of losing weight, only to gain it all back? In this episode, we dive deep into why willpower and discipline aren't the keys to lasting change and the powerful 90-second window that can change everything when you master it. I'll share the science behind why your brain resists change, how you can work with your brain instead of against it, and the three essential steps to rewire your identity as a balanced eater.If you've ever felt trapped by cravings, lost hope, or struggled to trust yourself around food, this episode is for you. Discover practical tools and perspective shifts to break free from old patterns and create an authentic, joyful relationship with food.Ready to take control and transform your eating habits? Tune in now and start mastering that crucial moment that can change everything.Did you enjoy the episode? DM me on instagram and let me know what you thought.
Jack Mullaney stepped into one of the most scrutinized coaching jobs in professional distance running and made it his own. In just over a year at the helm of HOKA NAZ Elite, Jack Mullaney has navigated a generational coaching handoff, delivered U.S. road titles, Olympic top-10 finishes, and team records, and helped shape one of the sport's most talked-about high-performance environments.Coach Mullaney has been with HOKA NAZ Elite since 2023, and under his leadership, the team has achieved significant milestones. A few of the big ones include Alex Masai achieving a third place finish at the 2025 Chicago Marathon, running a time of 2:04:37; Adriaan Wildschutt finishing 10th in the Men's 10,000 meters at the 2024 Paris Olympic Games; and Olin Hacker securing a 5th-place finish in the 3,000 meters at the 2024 World Athletics Indoor Championships.Prior to that, he spent seven seasons as an assistant coach for the University of Portland, helping lead the men's program to two NCAA Cross Country podium finishes.If you care about where elite distance running is headed–and how the best teams are learning, adapting, and staying human while chasing the edge–this is a conversation you don't want to miss.Tap into the Jack Mullaney Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
What happens when you step away for a while… and then come back to the microphones?This week's episode isn't about one mystery.It's about the space between them.After taking some time off, we finally sit back down, shake off the rust, and catch up on life, burnout, and the weird in-between season feeling of being away from the show longer than we meant to be. We talk honestly about why the break happened, what the time away did for us creatively, and what it felt like to come back and hit record again.From there, we dive back into Hawkins one last time.With some distance from the finale of Stranger Things, we share our final thoughts on how the series ended — what worked, what didn't, what hit us emotionally, and which moments still stick with us now that the dust has settled. We also revisit the internet-fueled frenzy around the so-called “secret final episode” and the conformity gate mystery — the theories, the supposed clues, and whether or not we think there's anything left to uncover… or if this is just what happens when a show ends and people aren't ready to let go yet.And then… we open the vault.As a bonus for everyone on the main feed, we're including a full hour from our Patreon, recorded back when only the first half of the final season had dropped. You'll hear our raw, unfiltered reactions, wild theories, emotional predictions, and absolute confidence about where the story was headed.Some of those predictions were…Let's just say the Demogorgons are laughing at us.This episode is less about solving mysteries…and more about revisiting them.The theories we built.The excitement we felt.The way stories pull us in, chew us up emotionally, and leave us staring at the credits, not quite ready to move on.If you've ever gone a little too deep into Reddit threads, paused a scene to hunt for clues, or convinced yourself that there has to be more…This one's for you.IT FEELS SO GOOD TO SAY..."We're back."Season 6 officially kicks off next week.And we're ready to start getting weird again.Stay curious.Stay spooky.Stay forever rad.CONNECT WITH US:
Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
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"Brand is the intangible layer that sits atop any business... and floods it with color and emotion." Tobey Duncan, CSO of Uncommon Creative Studio, joins Dan Pope to dismantle the fluff surrounding modern marketing. They explore "Purpose 2.0," why brands need enemies, and how to turn consumer tension into cultural fame. From the genius of Bold Bean Co to the audacity of Oasis, this episode is a masterclass in building brands that actually matter.
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Undulating step counts for health- GLP-1's and pregnancy- Are you eating enough calories?- Ending a toxic relationship with your weight- The most underrated tool for strength and conditioning- Strength training with injuries- Progressive overload and training to failure- Sustainability in training- Priorities for new parents and "making up" for a busy schedule- And more...Check out my FREE Calorie Calculator: https://linktw.in/ALnNALDo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
Bethenny Frankel revealed earlier this week that she was, in fact, asked to be part of the new RHONY OG show on E! and that, don't worry, she has a few tricks up her sleeve. You are welcome. Andy Cohen's DM's are leaked for all the world to see. Last, but certainly not least, Kyle Richards is finally ready to file for divorce after recent events have made a few things clear to her! @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: MERIT BEAUTY - meritbeauty.com (Get Your Free Signature Makeup Bag w/ Your First Order) COYUCHI - coyuchi.com/VELVETROPE (15% Off Your First Order Of The Most Comfortable Organic Sheets) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) KALSHI - (Put Your Money Where Your Prediction Is - Download The Kalshi App To Get $10 When You Deposit With Code SB60) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
Make sure you subscribe to this channel and follow us on all our platforms to always stay up to date with our latest content!And you can always head over to our website for any general information!https://godspeak.comPrayer/NeedsIf you have any needs, or have a willingness to be used to meet various need in the body, please email info@godspeak.com. Also, let us know if you need prayer for anything.Giving is part of our worship time, and in this season, the easiest way to do that is online. If you go to our website, godspeak.com, you will see the "Give" tab in the top right corner. Or you can simply click this link https://pushpay.com/g/godspeakAny questions?Please feel free to email us, comment here, or DM us on Instagram any questions that you may have.Please Subscribe to this channel and turn on your notifications to be notified when our Livestreams start so you don't miss out! We hope you are blessed by the service!-The Godspeak Team
What happens when your worst moment becomes public and permanent? In Healthy Mind, Healthy Life, hosted by Avik Chakraborty, this episode explores what recovery really looks like after collapse, shame, and loss. This conversation is for anyone rebuilding after addiction, public failure, or deep personal loss. Beth McDonough shares how resilience is built slowly, honestly, and without pretending strength is easy. About the Guest: Beth McDonough is a former investigative journalist and newscaster turned memoirist. She is the author of Stand By, sharing her journey through addiction, public scrutiny, and long-term recovery. Episode Chapters: The pain of public failure and identity loss (06:00) Why failure attracts attention more than success (07:30) Misconceptions about strength and recovery (11:20) The “long middle” of sobriety people forget (12:45) Trauma, grief, and unprocessed loss (14:30) “Don't waste your suffering” as a recovery principle (20:10) From shame to purpose and service (24:00) Key Takeaways: Resilience is built, not inherited Recovery is not willpower or intelligence The quiet middle of healing is the hardest Asking for help strengthens progress Setbacks can become growth points How to Connect With the Guest: Website: https://www.bethmcdmedia.com/ Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
Burnout isn't a weakness—it's often the side effect of carrying responsibility under constant pressure. This episode explores how high performers can protect their mental health without lowering their standards. If you work in conflict-heavy environments (law, leadership, business, high-stakes roles), you'll learn how to shift from outcome-chasing to process mastery, build boundaries that improve efficiency, and borrow recovery habits from sports psychology. About the Guest: Jane Muir is a Miami business law attorney and managing shareholder at Jay Muir & Associates. She shares lessons from her own burnout recovery and her work in high-conflict legal environments. Episode Chapters: 00:03:00 Burnout from responsibility, not weakness 00:04:24 Is burnout “the price of ambition”? 00:06:22 The boundary that changed everything: laptop closed at 6pm 00:07:47 Stop outsourcing happiness to outcomes 00:09:12 “With Winning in Mind”: how top performers get in the zone 00:12:08 Early burnout signs: negativity, frustration, inner critic 00:16:04 Reset after setbacks: reflect, move forward, take breaks, gratitude Key Takeaways: Set a hard stop time to force focus and efficiency. Train for process consistency, not emotional rollercoasters of wins/losses. Use daily self-talk and affirmations to stabilize self-image under pressure. Create simple work-start rituals to enter a flow state faster. When setbacks hit: reflect on progress, then re-engage with “what's next.” 5. How to Connect With the Guest Website: miamibusiness.law Phone: 786-533-1100 Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
LDV Mahi Monday Thank you to Six60 for allowing us to be a part of NZ History and help with the opening of the NZICC!... The boys are back from America although there is some unwanted luggage that followed in the form of tension and issues that need to be resolved... Let us know in the comments below who is at fault in the situation, Matua Marc Or Jordan and Brook!... If you deal with the paranormal, DM us on Instagram! @TheMorningShiftShow Hit that link below to stay caught up with anything and everything TMS. www.facebook.com/groups/3394787437503676/ We dropped some merch! Use TMS for 10% off. Here is the link: https://youknowclothing.com/search?q=tms Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... www.chemistwarehouse.co.nz/ 00:00 - Intro 4:11 - Check In 10:22 - Daily Bread 18:57 - There's An Issue That Needs Resolving 37:35 - Final Words 38:22 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices
Follow me on Substack https://substack.com/@careerintechnicolor?r=1s2str&utm_medium=ios&utm_source=profile Work with me 1:1 https://tr.ee/VLmIoMSp1i What resonated most with you?DM me on IG www.instagram.com/careerintechnicolor If you enjoyed this episode, follow the podcast and leave a review! Remember - you're amazing and thank you for being here!With Love, BaibaSupport the show
Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Ian talks to former Manchester City player Paul Power plus Harlan & James from the Forever Blue squad. They reflect on the FA Cup so far, the win against Fulham, the use of VAR in the FA Cup and the benefits of rest during the next two midweeks, while others play in the Champions League. To buy a "It's Great to be a Blue" TShirt go via this linkbuytickets.at/itsgreattobeablue/storeIf you'd like to support Ian's work you can message him by DM on twitter @iancheeseman
Another episode of Classic Gaming Brothers! This week we talk about The Elder Scrolls IV: Oblivion! Our Patrons: Classic Gaming Enthusiast -- Byrgenwerth -- We have officially launched a Patreon! Check it out: https://patreon.com/ClassicGamingBrothers -- Send us feedback on episodes at ClassicGamingBrothers@gmail.com (and have a chance at winning a free game!), comment on our Facebook or shoot us a DM. -- Make sure to like our pages and subscribe to our podcast on your favorite streaming service we are on most of them. -- Check us out on Twitch at https://Twitch.tv/classicgamingbrothers and YouTube @Classicgamingbrothers. -- We have a website, it is at https://www.classicgamingbrothers.com -- Intro/Outro song is "The Little Broth" by Rolemusic from the album "The Black Dot". The BWP song when used is "The Black" also by Rolemusic
The book of Joshua is not merely military history. It is theological history. It records real events in real places, but it tells them through the lens of covenant faithfulness and divine purpose. Joshua picks up immediately after the death of Moses. Israel stands on the edge of the Promised Land. The Exodus generation has passed. A new leader rises. The promise given to Abraham centuries earlier now moves toward visible fulfillment. This message explores: The genre of Joshua as theological history The historical transition from Moses to Joshua The Abrahamic and Mosaic Covenants The land as inheritance, not achievement The role of obedience in experiencing promise Rest that is real, but not yet ultimate God's presence as the foundation of courage Joshua answers crucial questions for Israel: Was the land earned? No. It was given. Did Israel succeed because of strength? No. Because of the Lord. What sustains the mission after a great leader dies? The covenant faithfulness of God As we begin this journey, we are reminded that God prepares His people, sends His people, and establishes His people across generations. His purposes are not fragile. His promises are not temporary. His presence does not expire. And that changes how we walk forward today. Sermon notes and discussion questions available at: https://www.citybridgechurch.org/messages Subscribe for weekly Sunday Messages on Apple Podcasts, Spotify, or wherever you listen. Questions or feedback? DM us @citybridgecc or email info@citybridgechurch.org. Enjoyed the message? Leave a review on Apple Podcasts.
If you think the only great wine coming out of Bordeaux is red, you've got it wrong! When most people think of Bordeaux wine, they think of red wines that are anchored by Cabernet Sauvignon and Merlot. But, did you know that White Bordeaux AKA Bordeaux Blanc may be the white wine you have always loved but didn't know, because it is anchored by Sauvignon Blanc? That's what we are exploring in this episode, and we are going to find out just what makes it so fabulous. Spoiler Alert! Although you may not have heard about White Bordeaux, you need to add it to your wine list because this wine slaps. And we found two great wines that are reasonably priced that we think you should buy! We'll also teach about some of the fun facts surrounding the wine. For instance, did you know that prior to 1956 60% of the wine made in Bordeaux was white? We bet you didn't! Like a lot of French wines, White Bordeaux is a blend, and the magical blend in Bordeaux Blanc is Sauvignon Blanc, Sémillon, and Muscadelle. So, we'll also tell you why the art of blending is part of the wonder of this wine. Plus we have some wine in the news and a listener interview, so this is an episode you do not want to miss! Wines reviewed in this episode: 2024 Château Graville-Lacoste Graves Blanc, 2024 Château La Freynelle Bordeaux BlancSend us a Text Message and we'll respond in our next episode!Contact The Wine Pair Podcast - we'd love to hear from you!Visit our website, leave a review, and reach out to us: https://thewinepairpodcast.com/Follow and DM us on Instagram: https://www.instagram.com/thewinepairpodcast/Send us an email: joe@thewinepairpodcast.com
In this quick news hit, Frank breaks down Netflix picking up the U.S. rights to Lord of the Flies, the BBC's four-episode TV adaptation of William Golding's classic novel. He highlights why the creative pedigree matters here, with Adolescence writer Jack Thorne on scripting duties, and why this being the first TV adaptation makes it a bigger deal than it might sound at first. U.S. release timing is still TBD, but the window is set for 2026.00:00 The news: Lord of the Flies is headed to the U.S.00:06 Format details: a four-episode drama, recently released on the BBC00:12 Why it stands out: written by Jack Thorne (Adolescence)00:16 The deal: Netflix has U.S. distribution rights00:20 Release window: 2026, date not announced yet00:27 Wrap-up and social update promiseNetflix has acquired the U.S. rights to the BBC's Lord of the Flies limited series.It's a four-episode adaptation and the first time Golding's novel has been adapted for TV.Jack Thorne is writing, coming off Adolescence, which has been a major awards player.There's no specific U.S. date yet, only a 2026 release window.Expect more updates once Netflix locks in the exact drop date.“Netflix now has the rights for it, and they're going to be distributing it here for us.”“They haven't given a date yet, only that it's 2026.”If you enjoyed the quick update, subscribe to Geek Freaks Headlines, leave a rating and review, and share the episode using #GeekFreaksHeadlines.GeekFreaksPodcast.com (source for all news discussed)Instagram: @geekfreakspodcastTwitter: @geekfreakspodThreads: @geekfreakspodcastFacebook: Geek Freaks PodcastPatreon: Geek Freaks PodcastGot a topic you want covered, or a headline you want us to break down next? Send it in via DM on our socials and we'll add it to the queue.Lord of the Flies, Netflix, BBC, Jack Thorne, Adolescence, William Golding, TV News, Streaming News, Limited Series, Geek Freaks HeadlinesTimestampsKey TakeawaysMemorable QuotesCall to ActionLinks and ResourcesFollow UsListener QuestionsApple Podcast Tags
WARNING: This podcast discusses depression and suicide. In this week's investor episode, host Sammy Gordon sits down with 2025 mentoring clients Nathan and Katelyn to unpack their inspiring property investment journey. On the ground in Darwin, this couple shares candid stories of sacrifice, mindset shifts, overcoming personal challenges and massive portfolio growth - highlighting how Nathan and Katelyn went from feeling stuck to acquiring 5 properties in just 12 months. The conversation dives deep into the importance of community, accountability and the power of running your own race. We can guarantee you will walk away motivated, inspired and get a real glimpse into the supportive culture driving investor's success at APS. If you or someone you know needs help, confidential, 24/7 support is available in Australia. Reach out to Lifeline at 13 11 14, Beyond Blue at 1300 22 4636, or 000 if life is in immediate danger. These services offer free, non-judgmental assistance for crisis, mental health, or emotional distress School of Property is the ultimate education destination to master property investment, with a curriculum meticulously designed and crafted with both beginners and experts in mind. Whether you are a complete novice, or you're ready to take things to the next level in your portfolio, this is the program for you! To find out more, head to www.schoolofproperty.com.au If you loved this episode please send it on to someone who would take some value, and please give us a 5 star review if you haven't yet and are loving the poddy! If you want your question answered on our podcast DM us on our socials or email us at apsteam@australianpropertyscout.com.au Send us your questions to: Instagram: @australianpropertyscout Want to book a call with us: Website: https://australianpropertyscout.com.au Any information, comments, opinions or content that we provide in this podcast is our general observations and information only and it is not to be taken as, or in any way, considered to be financial advice, accounting advice, superannuation advice or legal advice. We strongly recommend all and any listener and participant to obtain their own independent financial advice, accounting advice, superannuation advice and legal advice before acting in any way in relation to any investment at all including any investment in property such as what we might be discussing in this podcast. No warranty, guarantee or representation is to be taken and you cannot reproduce it in any way. Every persons financial or investment situation is different and you must consider your own circumstances before undertaking any investment and be sure to obtain independent advice. Australian Property Scout Pty Ltd | License Number: 10094798 | ABN: 64 638 266 369 Chapters (01:18) Welcome (07:02) Breaking down Darwin's market insights (08:45) Nathan and Katelyn's careers (12:56) Tall pop syndrome + mindset shifts within APS (17:40) APS Mentoring Program (27:31) Sacrifice, mindset + the “victim mentality” chat (33:02) Bootcamp recap & aps events (40:19) Property journeys begin: upbringings & inspirations (55:23) Nathan & Katelyn's first property steps (01:04:18) Importance of mental health (01:19:18) Resetting, finding APS & the power of strategy (01:23:18) The 5 property sprint: What did they buy? (01:32:18) Running your own race (01:37:18) Key takeaways for investors (01:41:18) The role of School of Property (01:46:18) Rapid-fire Q&A + final words
What if joy isn't something you wait for—but something you practice? In this episode, Cathy “the Laughing Bean Queen” Nesbitt shows how intentional laughter can quickly shift your state when life feels heavy. This conversation is for anyone feeling stressed, tense, isolated, or emotionally worn down. You'll learn how laughter supports breath, presence, and resilience—without pretending everything is fine—and how to start a simple daily “dose” at home. About the Guest: Cathy Nesbitt (kathysclub.com) is known as the “Laughing Bean Queen” and has run a worm composting business for 24 years. Introduced to laughter yoga in 2012, she now leads a free weekly Laughter Club. Episode Chapter: 00:04:35 — Choosing joy when the world feels heavy 00:05:42 — When laughter became intentional (and changed everything) 00:08:06 — Why “fake” laughter still works in the body 00:10:38 — Permission to play: laughing without denying reality 00:15:17 — Breath, nervous system reset, and practical stress relief 00:20:41 — The mirror method: smile, self-hug, and Ho'oponopono Key Takeaways: Treat laughter like a daily practice—small, consistent doses beat “one and done.” Use laughter to trigger deeper breathing and bring yourself back to the present. When you feel stressed, pause, inhale, and laugh briefly to reset before reacting. Start with a mirror routine: smile, add a gentle giggle, and offer yourself kindness. Try Ho'oponopono in the mirror: “I love you. I'm sorry. Please forgive me. Thank you.” Choose connection: laughter with others helps reduce isolation and softens reactivity. How to Connect With the Guest: Website: https://cathysclub.com Free Laughter Club: Tuesdays, 9:30 a.m. Eastern Time (30 minutes) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
With the college baseball season beginning this week, Vanderbilt Baseball Commit Collin Bland joins Dylan Campione & Nicho Fernandez on the show! Collin provides insight into the recruiting process, why he chose to become a 'Vandy Boy' and offers advice to players going through the same process. Special shoutout to Preston Chapman and Kares Sports Management for helping to make this interview possible. Excited to see Collin do his thing in 2026!! To let us know who you'd like to hear from next reach out to us at SideRetiredPod@Gmail.com or DM us on Instagram, Tik Tok or X (Twitter) @SideRetiredPod.
Please enjoy this rare bonus Saturday episode with Stefan Gehrig, founder of KNKG - my favourite gym bag and duffel company.Stefan also holds a PhD in Muscle Biology and worked in research studying muscle wasting disorders before pivoting into entrepreneurship. While he no longer works directly in academia, I didn't want to miss the opportunity to ask valuable questions about his expertise in muscular dystrophy, sarcopenia, and other muscle-wasting conditions.We also discuss the leap from research to building one of the most respected gym bag brands in the world - and what it takes to go all-in on a side hustle.THIS EPISODE COVERS:The story behind founding KNKGPivoting from academic research to entrepreneurshipWhat went into deciding to go all-in on a side hustleWhat muscular dystrophy is and who is at riskOther muscle wasting diseases and their individual and societal impactHow lifestyle affects muscle health and disease riskSarcopenia and age-related muscle lossWhy strength training matters for long-term healthNeurological conditions like ALS and MS and their connection to muscle wastingApplying scientific thinking to businessAnd much moreWe'll both be at the Arnold Sports Festival March 6th and 7th at the KNKG booth — come say hello.If you'd like to grab your own KNKG bag, DM me and I'll send you my 15 percent discount code.Instagram: @knkgCHAPTERS00:16 Meet Stefan Gehrig: KNKG founder, PhD, CrossFit Games athlete01:09 How Andrew became a KNKG superfan (Arnold booth announcement)02:23 KNKG's origin story: from PhD research to building bags since 201104:09 From scientist to founder: CrossFit niche + The 4-Hour Workweek spark05:30 Designing without experience: materials, factories, and manufacturing06:21 What was missing in gym bags: organization, shoe compartments, function08:02 The leap: leaving academia and going all-in on KNKG10:22 Why it worked: timing, runway, and applying the scientific method to business12:27 Arnold Sports Festival + 15% discount details13:38 The 80/20 of KNKG: product development, word-of-mouth, long lead times15:44 Muscular dystrophy explained (Duchenne, risks, treatments)19:07 Staying current in research — and why science is all-consuming20:28 Sarcopenia: age-related muscle loss and why strength training matters25:23 Training for life: resistance + cardio, hybrid programming28:18 ALS & MS: neurological causes of muscle wasting31:01 See you at the Arnold: booth details32:12 Wrap-up: where to follow KNKGSUPPORT THE SHOWIf you enjoyed this bonus episode, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me — I will respond)Sending it to someone interested in entrepreneurship or muscle healthFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10 percent off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirstDuring setup, answer: How did you hear about us?Type: ANDREWKNKG Bags (15 percent off — DM for code)Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90 Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you
Content. Courses. Community. Cash. If you're a creator in 2026, this isn't about posting more.It's about running a real creator business.You're not just a content creator — you're the CEO. In this episode, I'm breaking down the 5 creator tools that run my entire business — whether I'm in Bali, Peru, or Atlanta.These aren't trendy apps.They're the backbone of my content, courses, community, and cash flow.We're diving into:
In the last 14 months, Sara Hall has shattered the American marathon masters record, finished runner-up at back-to-back marathons, and proved (once again) that elite performance doesn't have an expiration date. Sara most recently finished second at the 2026 Houston Marathon with a time of 2:26:26. At 42 years of age, she is still setting Masters records, including her 2:23:45 showing at the 2024 Valencia Marathon. Even with a 5th place finish at the 2024 Marathon Olympic Trials, she steadfastly remains an elite runner on the world stage. Sara's personal best in the marathon is an impressive 2:20:32, set at The Marathon Project in 2020. She holds the U.S. masters marathon record for the 40+ age group with her 2:23:45 time from Valencia. Even more impressively, she has competed in eight consecutive U.S. Olympic Trials since 2004, spanning distances from the 1500m to the marathon.Sara is coached by her husband, Ryan Hall, who held the American record for the half marathon for many years before a new crop of men bested his time in 2025 and 2026. Sara Hall's career doesn't fit neatly into eras. It stretches across them. From Olympic Trials as a teenager to podium finishes in her 40s, Sara has quietly built one of the most resilient résumés in American distance running history.Tap into the Sara Hall Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
The most devious of DM's tend to drop a hint or three if they are about to encounter a challenge. A full moon gloints through the window as the silverware rests in the dining room. It might be possible werewolves may result. We are lucky to have a wordsmith in our wings as Jon carefully lays all the clues at our players toes. For the record, listening is hard. May the love of the game drive you wild with the opposite of regret in episode 4 of Dungeonetics. Thank you again for giving our DIY cast a spin. Again there is no money in this. Just escpasim in the time where vacations are cost prohibitive. Thank you again to Games Brown, Kellen, David Getrsman, Virus of Ideals, and you. Without an ear, this just becomes an echo. And remember... have a magical adventure.
Quick early morning chat about aging and how the modern adult lifestyle is quietly weakening us. And if you don't intentionally fight back with strength and mobility the ending is predictable.FREE Week Trial of My App HEREOld Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off Join our Built Difference Business Community HERE Thanks to our Sponsors:AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!NOBULL Electrolytes Fruit Punch HEREMy Current Fav NOBULL Kicks HEREJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - COE NY25 Save 25% now https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Don't Nora and Jodi look great together in person?? The girls catch up on the Super Bowl together in New York City, including what's been going on with Jordon Hudson (9:10), the hideous lineup of commercials this year (28:09), and Bad Bunny's incredible halftime show (41:47). Then, they go through some favorite Winter Olympics moments from the past week, including Norwegian biathlete Sturla Lægreid confessing to cheating immediately after winning bronze, the evil French ice dancers, the various married mixed doubles curling teams, and Ilia Malinin doing ice backflips (1:05:51). Finally, they each share their personal obsession for the week (1:36:34). DM us on Instagram at instagram.com/wereobsessedpod! Hosts: Jodi Walker and Nora Princiotti Producers: Sasha Ashall and Belle Roman Learn more about your ad choices. Visit podcastchoices.com/adchoices
On today's podcast, we answer a variety of listener-submitted questions, including: our favorite hooks for adult and baby tarpon, the moon phases we prefer for migrating tarpon, our most memorable stories from Alaska, whether the Florida Keys are getting too crowded, and practice tips for preparing for a saltwater fly fishing trip—plus a lot more. These episodes are a lot of fun for us to record, so if you enjoy them, let us know and we'll be sure to do more! Have a question you'd like us to answer in a future Q&A episode? Email us at Nicky@millhousepodcast.com or DM us on social. Hope you enjoy!
Jordan reveals the results from his latest ‘Jordan's North Poll' on towels and the G&Diva's have inundated us with their most BORING work chats they've ever had. We also find out the meaning of the phrase ‘Burnley Wallet' and the boys have a heated discussion over which one of them is the campest.If you want to get involved you can email us, and for more Sexted fun sign up to our free VIG&Diva newsletter. You can follow us and DM on Instagram and TikTok, and watch the latest episode every Tuesday and Friday on YouTube.Help I Sexted My Boss is presented by William Hanson and Jordan North. It is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.
Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich OneSkin: Get 15% off OneSkin with the code ICED at https://www.oneskin.co/ICED #oneskinpod ZipRecruiter: Try ZipRecruiter for FREE at https://ziprecruiter.com Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:11 - Andrew Schulz drama 00:05:07 - How many people work for Kyle? 00:06:28 - Kyle's drinking habits 00:08:30 - Who idea was Happy Dad? 00:17:24 - Sponsor - Shopify 00:19:02 - Happy Dad ownership 00:23:07 - Early content and pranks 00:29:09 - When does money become a problem? 00:33:05 - Best and worst investments 00:35:31 - Sponsor - OneSkin 00:37:11 - Sponsor - ZipRecruiter 00:38:14 - SteveWillDoIt financial crisis 00:46:17 - Giving business advice 00:48:14 - SteveWillDoIt necklace & Graham 00:50:58 - Drinking with Elon Musk 00:58:06 - Losing visa over pranks 00:59:17 - What he should've been arrested for 01:03:48 - How streaming changed content 01:06:53 - Dream prank 01:10:45 - Having friends like Dana White *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Episode 267- Brian Yandle and Mike Mottau are back with a new mailbag episode this week. Before getting to all of your questions and stories the guys recap the Super Bowl and breakdown what went on around the rinks over the weekend. Then the guys dip into the mailbag to answer all of your questions that include: How to resolve an issue in a small hockey community Ice time versus a talented team Some chirps from a listener Female club hockey teams in college BY & Motts wrap up the show by answering the My Hockey Rankings question of the week and Motts gives his Motts moment lock of the week. Thank you for listening! Please rate, review, and subscribe! If you're interested in sponsoring the show, please reach out to us by email or DM us on Instagram! Leave us a voicemail: 347-6-SHRINK Email: RinkShrinks@gmail.com Instagram: @TheRinkShrinks Twitter: @RinkShrinks Website: www.therinkshrinks.com Join the community! https://community.thehockeythinktank.com/signup?am_id=rinkshrinks Youtube: www.YouTube.com/Bleav Today's Episode Was Sponsored By: TSR Hockey My Hockey Rankings Franklin Sports Neutral Zone FanDuel Revive DNA Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.