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Not satisfied with the traditional ‘agony aunts' tag line, you have come up with some hilarious (and slightly offensive) alternative names for William and Jordan. The boys also review the most iconic songs in musical theatre, the ins and outs of Viagra (no pun intended) and finish off with a large helping of Dick (Van Dyke) chat.If you want to get involved you can email us, and for more Sexted fun sign up to our free VIG&Diva newsletter. You can follow us and DM on Instagram and TikTok, and watch the latest episode every Tuesday and Friday on YouTube.Help I Sexted My Boss is presented by William Hanson and Jordan North. It is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.
Episode 259- Brian Yandle and Mike Mottau are back with an interview with UConn men's hockey coach, Mike Cavanaugh! Before Cav joins the show the guys recap their weekends around the rinks, discuss more about the ongoing issue in the Olympic world, and touch on some up and coming prospects that are getting ready for the NHL. Then the guys welcome in North Andover, MA native and Motts' former assistant coach, Mike Cavanaugh to the show to discuss his career and more including: Recruiting Motts Coaching Football Finding the perfect balance of playing/resting/working out Having the ability to coach Motts at BC The amount of legendary coaches around UConn BY & Motts wrap up the show answering the My Hockey Rankings question of the week! Then, we get Motts' moment lock of the week presented by FanDuel! Thank you for listening! Please rate, review, and subscribe! If you're interested in sponsoring the show, please reach out to us by email or DM us on Instagram! Leave us a voicemail: 347-6-SHRINK Email: RinkShrinks@gmail.com Instagram: @TheRinkShrinks Twitter: @RinkShrinks Website: www.therinkshrinks.com Join the community! https://community.thehockeythinktank.com/signup?am_id=rinkshrinks Youtube: www.YouTube.com/Bleav Today's Episode Was Sponsored By: TSR Hockey Franklin Sports My Hockey Rankings Neutral Zone Bando Performance FanDuel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We can do hard things! Over the past few months, Beth and Matt have been talking about Matt's 50k training - and now the hard work has paid off as Matt completed his first ultra marathon. This week we are talking about his experience, lessons learned, the resiliency needed for accomplishing something like this, and taking it one step at a time. No matter how big your goal may be - you accomplish it by doing one thing: keeping your head down and never stopping.Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcastThank you Cured Nutrition for sponsoring our Podcast! Just for our listeners, you can receive big savings by using our code 'CTC' when you purchase any Cured product! You can save 30% on the our favorite Harmony bundle, which includes both serenity and flow gummies!Follow the pod: @cutthecrapwithbethandmattFollow your hosts:Beth: @bethferacofitnessMatt: @mattlaarfitSend us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
In this quick FYF, Lesley shares a quirky “wrong party” idea from Priya Parker that's inspiring her next birthday and highlights community wins—from book-writing commitments to double-class teaching to flying abroad to meet a mentor. She also reflects on her own win of saying yes to a friend's idea and letting it grow into a shared adventure worth celebrating.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Priya Parker's “wrong party” idea inspires Lesley's birthday plans.Community wins from book-writing commitments to traveling solo abroad.How saying yes to a friend's idea led to planning a shared trip.How letting ideas expand can create once-in-a-lifetime experiences.Episode References/Links:Submit your wins or questions - https://beitpod.com/questionsPriya Parker - https://www.instagram.com/reel/DO9RFzmjrJqThe Art of Gathering by Priya Parker - https://a.co/d/8Wj7Qp0Episode 1: Joanna Vargas - https://beitpod.com/ep1Episode 3: Rob Mack - https://beitpod.com/ep3Episode 5: Amy Ledin - https://beitpod.com/ep5 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 It's Fuck Yeah Friday.Lesley Logan 0:01 Fuck yeah.Lesley Logan 0:02 Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48 Hi, Be It babe. Happy December 12th. Oh my God, if you, if you're listening to this, what you didn't hear is when I started this episode, and I was so proud of my intro, it was so amazing, and I hadn't hit record on the podcast now, so, you know, super fun. We're just taking messy action around here. We are just rolling with it. And I have so many things I'm like, it's like, which win to share? Because got some wins for you. So, but first. we have to do something that inspired me. Hopefully it inspires you. Then some of your wins you've sent in, then a one of mine, then your affirmation. That's the way. That's the episode. It's quick, it's dirty, if you like something longer, like the sound of my voice, I don't know, sometimes I wonder if I feel like I have a sinus infection all the time. Then you can listen to the interview episodes. I hope you do. They're really amazing. And then you can listen to recaps. Also, this month, we're running an entirely different series. We're running the Habit series. I'm really, really excited about it, and I hope that it helps you. So, all right, the thing that inspired me. This I think I'm gonna do okay. So if in January you see me do this and share about my birthday, it's because I did this. And if it inspires you, I would love you to tag me in this. So the, Priya Parker, who has a great book about, like, entertaining and parties, and it's just an incredible book. I've read it many, many times, and I might even listen to it again while we're on this tour, because it's just really, it's like the art of gathering, right? And I'm really big in community, and there's just so many great things about it. But she shares different weird ways that people get together, and this so this invite is called, you got an invite for the wrong party, so you come dressed for the wrong party, meaning you come dressed in a Halloween costume, but it's a birthday party, you come dressed up like it's a funeral, but it's a birthday party, you come dressed up like winning an award or in your wedding dress. I might do that for my birthday. I might wear my own my wedding dress, and then someone could wear that. How fun is this? So I'm kind of obsessed about this, because with all of our tours that we've had, it's been really hard for me to, like, have a birthday party the last couple of years. We just had a lot going on. Just haven't wanted to do it. But now with this, this invite going out, I mean, like, I might do outfit changes, you guys, I'm not even kidding. So if you want to see the video of this, because the visual makes it just, like, even that more amazing, definitely check the show notes. But seriously, if you do this, I want to know, copy me, but this, it's like a choose your own adventure party, like, on on steroids, like just, I don't even, I don't even know how to pick which outfit to wear to the wrong birthday party, but that's what I'm going to do. Lesley Logan 3:13 All right. Your wins. So you guys can send these into the Be It Pod under beitpod.question, beitpod.com/questions wow my brain went faster than my mouth. So send it in. You can send your questions. We answer those on the recap episodes. Of course, these wins. Here we go. Ready? @meganjoypilates, I signed up for a book writing program. That's amazing. Do you I freaking love that, Megan, that you are celebrating that with us, because, like I love that you're celebrating that you signed up for something I love that you're not waiting till you wrote the book. Thank you so much for celebrating this one with us, because that makes it more fun to celebrate like the things that we were like I thought about doing that thing that is a win, right? Okay, @creative_soul_pilates, I was able to cover Pilates classes for a friend. I taught mine and hers so she could have a break without worrying. Her clients love her, and I was able to give them a great class too. That's so cool. What a win. I love that you didn't have imposter syndrome. I love that you showed up, you did it for a friend, and you got something. You had a win out of it. Way to go, babe. And then, @purapilates_yasmin, going out of my comfort zone to travel alone to the UK and meet my amazing mentor, Yasmeen, that was so fun. What a win that was, first of all, like you did, travel to a different country, we got to meet, we got to hang out, but you also stayed with a stranger. It's not a stranger anymore, but just like so many out of the comfort zone things, and it's just, I love that you're celebrating getting outside of your comfort zone. We need to do that more. Who wants to send in their win of them getting out of their comfort zone? Okay, so thank you for sending your wins in. Those are so fun. Send them in. They can be long. They can be short. They don't have to be like, oh my God, I have my biggest launch ever. Like, that's cool, especially if you hit a goal. We rarely hit our goals around here, and I still believe this year is super successful. So a win of mine. Well, I shared with you a win earlier this year where I took a four day weekend before a crazy travel time so I could have time off, and I was really proud of the work that we did so they could have that win, which is having four days with my friend, and while she was here, we were playing our next adventure together. And my win is hearing an idea of what we could do together, and then, like, doing something from episode one, like, literal Episode One, how does it get better than this? How does it get better than this? And so I can't wait to share what this is with you when it comes to fruition. We haven't picked our dates yet. There's a couple things that are we're waiting for, like, essentially, a Pilates piece of equipment has to get released. So I can get that Pilates piece of equipment in my house. Once it's in my house, then I can sell the Pilates equipment that I this is a duplicate of to my friend, and then my friend and I are going to this amazing like Thelma and Louise without the driving-off-the-cliff-part adventure. So I will celebrate many wins with you as I plan that trip. But I just want like, I will say, like, sometimes I'll hear ideas that require a lot more of my time, and my instant fear, like my instant feeling is, how am I going to do that? Do have time to do that? Like, that's my I instant fear, my instant thought. But instead, when, when she mentioned this, I but she mentioned she wanted this piece of equipment, and she's like, how are we going to get it? And then I was like, Well, you guys could road trip. And it was like, well, we could road trip. I'm kind of telling you the thing. And then I was like, oh, and we could do this. And then she's like, well, you could do this. I'm like, how does it get better? We could do this, and we could and all of a sudden it became this incredible adventure. And I didn't let my worry of like, how am I gonna make this happen stop me from just letting it be as big as it can be. And so for my perfectionist and overachievers in this room, I hope that you get to hear an amazing, great idea, and then you get to go and run with it. And if you haven't listened to Episode One, I highly recommend going back. Episode One is so good. Episode Three is amazing. Episode Five is great. Like our beginning catalog, I suck as an interviewer, but the guests are phenomenal. I guess I don't suck. People said I was really good, but, you know, I was being it till I see it on that. So if you want to hear that from where we are now, which is like over episode 600 but that's my win, my win is just like not letting the details and logistics stop me from dreaming super big about once in a lifetime shared experience. Lesley Logan 7:18 So anyways, now it's time for an affirmation. Do you see wins can be anything. It's gonna be anything. Okay. So the affirmation for your weekend is I am growing and I am going at my own pace. I am growing and I am going at my own pace. I am growing and going at my own pace. My loves you are, and there is no race there we there's not like even if you were born in the same day at the same time as somebody else, if you were in different parts of this country, you'd have a different birth chart. So you're on a different pace. You're running your own you're growing at your own version of it, all right? And we want to hear about it. Want to celebrate with you. So send them in to the beitpod.com/questions, share this podcast with a friend who needs to hear it. Share your favorite episode. Leave a review. These things mean a lot to us. They make the world go round, and they make podcasts get better. And until next time, Be It Till You See It. Lesley Logan 8:12 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 8:54 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 8:59 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 9:04 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 9:11 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 9:14 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
>>Take the 450th podcast episode player survey to enter into tons of awesome gifts! >>Read the holiday gift guides: Best Golf Gifts in 2025 Best Golf Gifts for Men Best Golf Gifts for Women Luxury Golf Gifts Best Golf Gifts for Kids Best Golf Gifts Under $100 Landon Michelson is today's guest - he is a holistic golf instructor and former professional golfer. He played 10 years professionally on PGA Tour Latin America, PGA Tour Canada and Sunshine Tour. He is also a certified Fluid Motion Factor instructor and specializes in helping golfers understand their own games and access what they already own. This aligns well with your philosophy of improving without major swing changes. In this episode, you will learn: The craziest US Open story... ever? The power of letting go to play your best. How to shift your self-belief on the greens. What to do when you're spiraling mid-round. The difference between swing feelings vs. swing thoughts. The power of anger and creating enemies to fire yourself up. Why pre-round routines can help you prepare for tournaments. What it's like being a caddy and why kids should work at the golf course. The art of a good warm up to get mentally and physically ready for the round. How to cope with the highs and lows of tournament golf. Follow Landon on Instagram and DM to learn more about coaching opportunities. WICKED SMART GOLF Recommended Products Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf. Practice Like a Pro With Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes. Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently). Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).
Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday I'm honored to have on the show once again: Child and foster care, religious abuse, child sexual abuse, trafficking, and satanic ritual abuse survivor and whistleblower, campaigner of historical child abuse, Founder of S.A.F.E. - Seek And Find Everyone abused in childhood, independent researcher and reporter, podcast regular, and someone I feel honored everyday to call my friend: Dave SharpFrom the moment he drew his first breath, Dave was an orphan - entrusted not to loving arms, but to the care of the Catholic Church, a place that should have been a haven of mercy. Instead, it became the gateway to sixteen years of unspeakable torment. From infancy through adolescence, he was trafficked across Scotland, passed like a shadow between hidden houses in Glasgow's darkest corners, where men sworn to holiness orchestrated rituals of pure evil. Dave and countless other children were drugged and delivered to satanic sex parties - violated by multiple predators amid scenes of calculated depravity. These were not random cruelties; they were the work of an organized network that deliberately targeted the most defenseless: orphans and children with no family, no voice, and nowhere to turn.His tormentors were not strangers in the night. They were the very priests, nuns, and officials who had vowed to protect him. The system meant to shield the vulnerable became the perfect hunting ground, proving a harrowing truth: the safest place for a predator is the one that grants unlimited, unquestioned access to children.Yet out of this abyss rose an indomitable spirit. At sixteen, Dave shattered his chains and stepped into freedom, though the scars walk with him still. Survivors seek him out, drawn to his unbreakable courage, sharing stories that echo his own. These are not isolated tragedies; they are the unmistakable evidence of a rot that ran deep, hidden behind collars and titles.But make no mistake: Dave is no mere victim. He is a warrior forged in fire, anchored by a profound and unshakable faith in Jesus Christ. In his darkest moment he proclaimed with gratitude: “I am so grateful that God has chosen me to go out and show the evil that exists in Scotland and to tell the world to put His children first.”And that is exactly what Dave will be doing today. For weeks on end, Dave has been travelling across Scotland, campaigning for and connecting with countless other survivors across his country. And today we will hear the continued testimony of Dave's advocacy work and what he has learned and discovered on his journeys. You will not want to miss a moment of this episode. What Dave has discovered is disturbing, concerning, and upsetting, yet he brings hope to this conversation. There is simply no one who has pieced together the dirty underbelly of Scotland as Dave has, and with the sadness also comes revelations of solutions, healing, and ways we can stop this epidemic on our children in it's tracks. CONNECT WITH DAVE: X: https://x.com/davesharp59CONNECT WITH EMMA / THE IMAGINATION: YouTube: https://www.youtube.com/@imaginationpodcastofficialRumble: https://rumble.com/c/TheImaginationPodcastEMAIL: imagineabetterworld2020@gmail.com OR standbysurvivors@protonmail.comMy Substack: https://emmakatherine.substack.com/BUY ME A COFFEE: https://www.buymeacoffee.com/theimaginationVENMO: @Support the show
Welcome back to The Spooky Sleepover, your cosy bonus corner of Killers, Cults & Queens where Cheryl and Nikki let loose with their biggest rants and the internet's most unhinged trends. This week, we're tackling rage baiting — those infuriating posts designed to wind us up — plus the absolute chaos of trying to watch TV with family when no one is paying attention to the plot. If you've ever shouted “just watch the screen!” then this one's for you.We're also diving down some very random rabbit holes, from the surprisingly wild history of gingerbread to why we drive on the left (hint: knights and Napoleon both get involved). Grab your snacks, get comfy, and join the Spooky Sleepover!Got a theory? Been lost in a rabbit hole? We want to hear from YOU!Email killerscultsqueens@gmail.com or DM us on Instagram @killerscultsqueens.✨ Support the show on Patreon for bonus content and early AD FREE access: patreon.com/killerscultsqueens
https://lnk.bio/Jeditalk Episode 418! 2026 has more life to it for Star Wars than 2025 did. We have The Mandalorian and Grogu movie, we havd Ahsoka Season 2, we have MAUL, and we have a much needed update to a Star Wars theme park ride. Could this hype match what we saw for The Force Awakens? Come see The Mandalorian and Grogu with us FOR FREE the first showing the night it opens (5/21) in the Disney World area. Send us a DM on IG @jeditalkpodcast https://lnk.bio/Jeditalk
→ Share this episode with somebody you think would benefit from it, and send me a DM. I would be honored to know what resonated most with you from this episode. ←↓This episode wasn't supposed to air.At the Wealthy & Well-Known Summit, I stepped on stage for an unfiltered Q&A about building a brand when nothing seems to be working. No keynote, no polish—just the truth.I shared what the last two years have really looked like behind the scenes: missed expectations, pivots, and hard-won lessons in resilience, integrity, and reinvention.You'll hear:What it means to build in the darkThe real cost of scalingWhy consistency matters more than confidenceHow 25 Zoom calls shaped my next business moveIf you've ever wondered, “Is it supposed to be this hard?”—this one's for you.Let's ride.Click play to hear all of this and:[00:46] An honest behind-the-scenes look at why this recording felt too raw to release.[01:44] Why leaning into polarity and being unapologetically bold matters more than ever.[03:50] An exploration of what it feels like to evolve when your audience can't yet see the full picture.[05:22] The difficult decision to give up control—and the clarity that followed.[06:20] How a personal mantra—“If I don't quit, I can't lose”—became a lifeline during discouraging seasons.[08:07] How real conversations with ideal clients led to a powerful, beta-tested business pivot.Listen to Related Episodes:How to Discover Your Uniqueness and Gain the Recognition You Deserve with Rory VadenHow to Get the Most Profitable Leads for Your Business with Rory VadenIf you'd like to connect further with Rory and his team, visit freebrandcall.com/jasminestar to sign up for a free call. You can also follow Rory on Instagram at @roryvaden and @brandbuildersgroup.Share this episode with somebody you think would benefit from it, and send me a DM. I would be honored to know what resonated most with you from this episode.For full show notes, visit jasminestar.com/podcast/episode604You know that feeling when you find a platform that just works—and you never have to worry about switching? That's been me and Showit for the past 10+ years.I built my website with Showit because it gives me total design freedom.If you're ready to build a website that works FOR you—and not against you—head to JasmineStar.com/showit for a 14-day free trial + first month free when you subscribe!
Stori Denali is the newest member of the Premier Athletes, and talks about her fast rise from collegiate volleyball standout at Ohio State to AEW and Ring of Honor TV! Stori shares how a lifetime of athletics, multiple serious injuries, and a “personality hire” mentality shaped her confidence, mindset, and in-ring style. She details the moment she realized wrestling was for her, what it was like to start training on the indies after utilizing Division I facilities, and how she pushed through imposter syndrome and setbacks to keep her dream alive. She recounts the unbelievable AEW moment when Tony Khan unexpectedly told her she booked a match, how her Ring of Honor debut unfolded, and the surreal path that led her to joining Ari Daivari, Tony Nese, and Mark Sterling as part of the Premiere Athletes. Plus, dog cameos, DM-ing her way into opportunities, and the real story behind “six-three on a bad day.” AEW Unrestricted is sponsored by Upper Deck. The AEW SP Game Used set is out now – packed with autographs, tech cards, and real match-used relics. Get it today! https://bit.ly/3XpHOmx AEW Unrestricted video episodes available Mondays at 1pm Pacific on YouTube: https://www.youtube.com/playlist?list=PLJ4e4Lb87XTzETPZyj7nZoJ4xPBjKdzgy Learn more about your ad choices. Visit podcastchoices.com/adchoices
This podcast is sponsored by Aura Frames. Get $35 off the Carver Mat at https://on.auraframes.com/SCIENTIST with code SCIENTIST.Go to https://www.hellofresh.com/notforeveryone10fm now to Get 10 Free Meals + a Free breakfast for Life!__Kooks, welcome to another week of takes that are not for everyone! Jess and Caroline jump right in with a discussion on how we should be able to disagree with each other without it meaning the relationship is damned. They talk about those friends who just love to debate, and then try out a few This-or-Thats to see if they can get into fights with each other.Then Jess dives deep into why she's felt work overwhelm for the past little while, and they problem-solve how to prioritize schedules, in both corporate jobs and for self-employed people. And what a convenient segue into doubling down on why remote work kind of blows! Then they end with a few complaints about compliments and drinks. ‘Tis the season! This episode was produced by our prince, Abi Newhouse (@abinewhouse). __Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
This message from pastor Micah walks you through what Scripture says about recognizing the Spirit of Truth and exposing the spirit of error. It shows how the world responds to truth, how believers test the spirits, and why our confidence must stay anchored in the Word of God. It invites viewers to think clearly about what voices they trust and how they can stay grounded in Christ in a confused culture.SCRIPTURE REFERENCES 1 John 4:1 to 6, 1 John 4:20, 1 John 4:5, 1 John 4:4, 1 John 4:2 to 3, 1 John 1:6, 2 John 1 to 4, 3 John 1 to 8, 2 Timothy 3:16 to 17, 2 Timothy 2:15, John 15:18 to 20, Psalm 138:2, Proverbs 16:18, Matthew 5:27 to 28, 2 Corinthians 11:13 to 15, 1 Thessalonians 5:19 to 22, Ephesians 4:14 to 15Make sure you subscribe to this channel and follow us on all our platforms to always stay up to date with our latest content!And you can always head over to our website for any general information!https://godspeak.comPrayer/NeedsIf you have any needs, or have a willingness to be used to meet various need in the body, please email info@godspeak.com. Also, let us know if you need prayer for anything.Giving is part of our worship time, and in this season, the easiest way to do that is online. If you go to our website, godspeak.com, you will see the "Give" tab in the top right corner. Or you can simply click this link https://pushpay.com/g/godspeakAny questions?Please feel free to email us, comment here, or DM us on Instagram any questions that you may have.Please Subscribe to this channel and turn on your notifications to be notified when our Livestreams start so you don't miss out! We hope you are blessed by the service!-The Godspeak Team
In this second episode of the Habits Series, Lesley breaks down how to actually make a habit stick without rigid streaks or all-or-nothing thinking. She explains why random reminders usually fail and why pairing tiny actions with routines you already do is far more effective. You'll hear how she shrinks a new habit to its smallest doable version and uses in-the-moment celebration to reinforce it.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Understanding why prompts and timers often fail in real-life routines.Mapping your existing routines to identify reliable habit anchors.The importance of making a habit small it's nearly impossible to skip.How to choose one tiny habit and tying it to something you already do.Building emotional safety around the habit before growing it.Episode References/Links:Tiny Habits by BJ Fogg - https://a.co/d/cW2pFicEpisode 568: Anthony Benenati - https://beitpod.com/ep568Submit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 Why do we need to do this? Because celebration creates a dopamine high in your brain. Your brain feeds off of that, and so it starts to remember. Lesley Logan 0:09 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:52 Hi, Be It babe. How are you? Welcome back to our sexy Habits Series. We're bringing sexy back. You know what? We're bringing it back in the habits way, because truly, everything that we want in our life and being it till we see it is just a series of habits that we intentionally put into our lives. And if we don't intentionally do it, then we end up with a bunch of other people's habits or demands and needs or things we think should be doing, and we wonder why our life is miserable or it's not what we want, or we're exhausted or burnt out. And so this is the second episode on series, and we're going to dig into what we talked about in the last one. So I will say, normally, I joke around saying, if you haven't listened to the first one, you can listen to this and then go back. No, go, listen to the first one. It's right below. Sometimes this, in your feed, sometimes it can be really hard. If you're on the OPC app, or Profitable Pilates app, it's easier to find. On Apple, you have to, like, go to the show and then find it. But anyways, you want to do this whole series, has one thing, okay, starting from the beginning, I know we like to skip ahead, but you know. Lesley Logan 1:52 So, I'm gonna do a little review of what we talked about in the last episode. Was just that, like, there is no such thing as a bad habit. There are habits that maybe no longer serve us, which we we talk a little bit like what serves you in the Anthony Benenati episode, so feel free to check that out. But all, everything that we have as habits is telling our brain something that feels good, because our brain is actually running away from shame and guilt and stress into things that actually make us feel good. So even if you don't like something you think it stresses you out. There's something that it's giving you that is why you keep going after it. Okay? Lesley Logan 2:25 So, the other thing we did was we actually talked about how you need, like, something you need to do before you can actually add a habit to your life, which is, get really clear on what you want. So for the example we used, I said I wanted to read more. Then we put up a bunch of ideas on how I could read more. And then we did a little procedure we figured out on a scale of want to do, don't want to do, hard to do, easy to do. And we came up with a few ideas, right? So get your sheet out, because that's what we're going to use for this next episode. And we're going to we're going to do one habit at a time. So we're also going to talk about how to add a habit into your life. And we're also going to go about why prompts don't work. And I talked about something a little bit in the first episode, and I'm going to reiterate why it's important to do it in here. So, before we can go back to our piece of paper, of the quadrants, I think it's best to talk about right now, like where habits can go in your life. So I mentioned that there's things that we do automatically every day, how we wake up in the morning. That's a habit. What we do after we take our first step, second step, like, in what order do you go the bathroom, brush your teeth, wash your face, whatever those things are that you do, right, when you get your coffee. There are things that we do naturally. Why is that important? Because in the in the studies of behaviors and habits, BJ Fogg found, and this is proven by a lot of companies, prompts like dings, don't help, because we actually tend to ignore it. So your phone going take your medicine, right? If your medicine is right there, it's easy for you to do the prompt, but if your medicine is not there, you ignore it. And once you ignore it one time, it's actually really easy to ignore the second time, and all of a sudden you've just been ignoring it for weeks. I have reminders on my phone from a year ago that I just ignore, like I don't even know, I don't delete it, but like, it's now a habit to just ignore it. So prompts only work if you're actually in the place to do the thing that you said you would do. Now, look, I understand people like, oh, I do the Pomodoro method, Lesley, when the bell goes off, I easily switch. That's not what I'm talking about. I'm talking about like you are, you have a timer going off to go for a run, but you're stuck in a meeting, right? We want to make sure that whatever prompts you have, like, we don't want to set you up for a failure, where you have prompts to do something and then you could possibly not be able to do the thing, to ignore the prompt. We don't want that. So in the last episode, I talked about like, scheduling in time to read. That's an easy habit. I want to do it. Why won't that work?Lesley Logan 5:05 Well, one, my schedule changes every single week, so I'm gonna have to do this regularly. It's gonna happen. I'm actually gonna have to make it a habit to go to my schedule and add this in. But, two, if the prompt goes off that it's time for me to read and I don't have my book with me, it's so easy for me to ignore that prompt that it becomes a thing in my schedule I don't even look at, right? So we don't that's not a perfect habit for me to have. There was another one that set a timer to read for 20 minutes. That can work as long as the habit of grabbing the book is already in place, having it go for 20 minutes might help me, my brain not go, Oh, my God, I have to be somewhere like it might having a timer might actually calm my brain to actually do the reading. But that would be another habit I have to create is to set the timer on top of the book. So it's not gonna be the easiest thing for a habit person to do, right? To make a habit around. So, so prompts are anything that you put that's gonna be a prompt to do the thing you want to do. I'm going to encourage you to think not about that and not use that, because I I don't want it to be your phone prompting you. What if your phone's not around when that prompt goes off? So there's, see how it's easy for this to fail. So going back to we already naturally do things. So this is how we're going to create habits. This is the key to the kingdom. This, if you get nothing else from this habit series, this is the thing. There are things we naturally do, typically around morning, afternoon and evening, typically around meals, where we wake up, we go to bed. So I mentioned I wanted you to observe what you do every day during the day, so in the morning, what are the things you naturally do? Remember in the first episode, I said, oh, I want to add a cold plunge when I'm going to do it my day. So I went through my day and I sort of go, okay, the cold plunge, first of all, it's important to know where the cold plunge is. It is in the back of my house, right? So it's near my bedroom. It's not in my bedroom, it's near my bedroom. It's in the same room that I do my makeup. It's the same room that my hats are, my accessories, all that stuff is there. Okay? It's this extra bathroom. So I in the morning, I get up before the cold plunge would happen, I would get up, go to the bathroom, put on some sunscreen and grab my allergy medicine, drink some water, take the dog for a walk, right? After the dog walk, I come back, I would make my coffee, make his breakfast. I used to have a little extra, like nutritious drink in there. Do that. Then I would do my Pilates. Then after my Pilates, I would make some breakfast, and then I would go into the shower, then I get ready for the day, then I do my makeup, then I sit down on my desk, right? So that's my morning. So you can hear there's like, some things that I do, like naturally we, those of us who drink coffee, we drink we don't even go there's no time or going up time to make my coffee. And back to my prompts example, like you don't have that you just naturally do it, right? There's no time you're going up when it's time to floss your teeth. You just do it after you brush your teeth. So same thing around lunchtime. What do I do around the middle of the day? Well, after I finish my last thing before my lunch break, I get up, I go in the kitchen, I make my lunch, I sit down at the table. After I'm done with my lunch. Then I typically go back to work, right? And then after work, I do blah, blah, blah, blah. And then before bed, it looks like walking the dog, taking a shower and putting my phone on the charger, going to sleep. Okay, so that might be what you write down. So I want you to take a piece of paper and just like start to write down all the things you just down all the things you just do automatically, okay, and the morning, afternoon, evening. Once you know this, then it makes it easier for us to go, okay, well, when are we going to add something in? So to add the cold plunge, and I can look, well, where can the cold plunge be? It definitely doesn't fit once I've gotten ready for the day, and I don't want to cold plunge before bed, so it has to happen before I get ready, before I get ready for the day. Okay, so then I can actually start to play with, okay, so is it after I go to the bathroom I can go for the cold plunge? Is it after the dog walk that I go for the cold plunge? That's where I can play with it, right? Something I got it when I got a shake plate, I had to do this, like, when am I gonna do this shake plate thing? It's like, okay, should I do it after I go to the gym? Should I do it after a dog walk? So you kind of want to put it somewhere where you already are doing something that you already easily do. No problems. You never miss. Okay? After, here, after, I'm gonna say, after a lot, okay, so once you have figured out a places where the new habit can go. So for my example, I want to read more. And I said it might be easy, and I want to do is to read a book at breakfast. So basically, I have to think about like, where do I have my breakfast? I have my breakfast at the kitchen table. So after I sit down at the kitchen table, I will pick up my book. Notice how I didn't say I'd read my book. We'll talk about that in a little bit, but I'll pick up my book. So that can be that's where I can have the habit, because I'm trying that one out. Another one I said I would try out is I'd read when I play a video game, which means I have to think about when I'm playing my video game, all right. And to be honest, I could absolutely replace reading with playing my video game when I'm on, when I'm just, when I'm not, like, in a car, I can go, oh, when I'm in a car, like my video game, but when I'm at home, right? This one's a little harder, because I don't actually have a set time that I do it. It's just something that I do. So that's going to be a bit more advanced, and I'm just going to put that one, I'm going to table that one for right now. And then I said I would set a timer for 20 minutes. That's more of a remember, I have to have a habit to do the habit. So what I can do for right now is just put, let's just focus on reading at the breakfast reading while I have breakfast, okay. Lesley Logan 11:08 So now that I have my idea of what the habit is, I'm going to try to create, which is I'm settled on, pretty sure it's going to be reading at breakfast. Now I have to make the habit really small. So you heard me specifically say, Okay, I'm going to after I sit down to have breakfast, I will pick up my book, because right now I don't have the habit of reading at breakfast, so I cannot go after I sit down, I'm going to read my book for 20 minutes. That is a lot. I'm not used to doing that. I might not even be aware of all the different things I kind of do during breakfast. Like, if I think about it, sometimes I'm having breakfast and I'm talking to a girlfriend. Sometimes I'm having breakfast. I'm also like, getting by on a snack. Like, and like, because I think I sit down and I just like, hang out at breakfast. I think this is a good time, but I have to test it. I have to experiment with it. So I have to make it very small. I pick up my book this way I can actually have an achievable goal. One of the reasons why so many people struggle with building habits is they make it too big. So a lot of you are like, oh, I want to have better sleep, so I'm not going to use I'm not going to look at my screen two hours before bed, right? But two hours before bed, what if you usually are checking the email and setting alarms and sending texts to friends, and there's a lot of different things, and you don't have anything else that you're doing. So what if that tonight you actually, an hour before bed, then don't check your phone, you feel like a failure because you said you wouldn't do it for two hours, and you only did it for an hour. In that case, I would say, I, you know, after I brush my teeth, to go to bed, I put my phone away, right, so that, like, there's a set prompt that's physical, that's already a habit, you have to put your phone away. And then as I get stronger, maybe it's after I have dinner, I put my phone away, or after I start making dinner, I put my phone away. Do you see how we can like, we can have a better prompt, but we want to make it as small as possible so it could be achievable and we can celebrate ourselves. Okay? So that's the habit I'm going to work on this week is after I sit down for breakfast, I'm going to pick up my book. Okay? Lesley Logan 13:20 I want this week to be your practice. So between now and our next episode on habits, we'll have an FYF, and then we'll have an episode about habit stacking, because I know a lot of you want to work on more than one habit at a time. We'll talk about that next week. But between now and then, while you're experimenting, here's the other thing you have to do. So one, you make it really small, tiny, tiny, tiny. Two, you have to celebrate. You have to celebrate that you did it. So after I sit down to have breakfast, I pick up my book, and then I'm going to say I'm amazing, or I'm going to high five myself, or I'm going to jump up and down, or I'm going to play my favorite song, or I'm going to tell, tell, text my friend. Oh, my God, you won't believe this, I picked up my book I said I was going to read, right? I have to celebrate. If I sit down, start eating my breakfast, almost finish and go, oh, oh, my God, I forgot. I'm supposed to grab my book. I'm going to celebrate that I remembered it. And if I can do it, I will grab my book. Why do we need to do this? Because celebration creates a dopamine high in your brain. Your brain feeds off of that, and so it starts to remember. Every time I pick up a book, I feel good about myself. So I am going to remember to pick up this book because after I picked up this book, I felt really good about myself. After I remembered this book, I felt really good about myself. So when you celebrate, thinking about doing the habit, or actually doing the habit, and you celebrate, you are well on your way to creating a habit. They do not take 21 days. They take a dopamine high. They take an emotional good feeling. That's what they take, okay, so already, like, I'm like, so excited. go pick up a book I get, my brain is like, where is this book? What's so, what's so cool about this is when you do it like this, when it's not from a timer and it's not out of all or nothing, oh my God, I picked up my book, but I couldn't read for 20 minutes like I said, I would I only read for 10, I'm such a loser, that actually stresses the brain out, makes the brain go I don't even want to look at the book. You won't even see the book at the table, because your brain is like, I don't want to see that, because it makes me feel bad about myself, and I don't want to feel bad at myself. But when you actually celebrate it, your brain starts to see all the different times you can read a book. So here's what happens, right? What will happen is, I won't just be reading the book at breakfast. I'm going to start reading books twice, two different times during the day, because my brain is going to be seeking out opportunities for me to read my book, to pick up my book, but notice how I said I'm going to practice this week, just picking up my book and celebrating that. So if you want to make coffee for two, maybe the habit is just putting two cups on the counter, right? If you want to move your body more. Maybe the habit is putting on the running shoes or setting out the clothes to go to the gym or picking the workout you would have done. You know, we tell OPC members like if you're not used to being consistent with a Pilates practice, maybe the habit is just logging in and pressing play. Anything you do after that habit is extra credit. Okay? So, extra credit. If all I do this whole week at breakfast is pick up the book, I have done my job, I get to celebrate. Okay? So I think that that is a good spot for us to leave today. So think about the different ways you like to celebrate if you're struggling with the celebration part, my perfectionist, because it's something so small and who cares? BJ Fogg does have like, 100 different ways you can celebrate, and he has a really cool thing in his book on how to figure out which ways you would like to celebrate you've got kids. It's so easy because you can just go high five, I picked up a book, and it's like I picked up a book, like, we can all create a habit picking a book, right? So you you can do it with them. But some of us need like it to be verb, like auditory. We hear it. Some of us need to like move our body in celebration. Some of us need to play a song. Do not go if I do this all week long, then I have a reward. That's not how habits are created. Doesn't work that way. Has to be in the moment. Has to be something great, okay, something that makes you feel really, really good. So want you to practice that this week. We'll come back next week and we'll dive into how to stack another habit on top of this, and how to expand the habits that you are basically growing here, right? Like, what comes next? How do I know that we can, you know, go from just picking up the book to opening up the page. When does that happen? So we'll go into that more in the next episode. Until next time, Be It Till You See It. Oh, but also, I want to know what habit you're working on. What are you practicing on? DM me, a DM to Be It Pod or tag me so I can celebrate you, right? Like it's really helpful when other people are cheering you on as well, to cheer yourself on. Thank you so much. Have an amazing day. Lesley Logan 18:03 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 18:45 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 18:51 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 18:55 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 19:02 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 19:05 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The heroes continue their exploration of Pythoness House, an abandoned lair of a chaos cult. It is haunted, trapped, and filled with dangerous foes, but the heroes need to find the chaos key somewhere in its depths. Ross as Thelonious , kobold sorcerer, clockwork soul Jason A as Belhymm, aasimar monk, warrior of mercy David as Dharjiiik, tiefling bard, college of lore Chris as Felswort Ringbelly, lizardfolk fighter, battlemaster Tom as Tarasska, lizardfolk fighter, champion Dan as the DM
In this powerful Abundance Thursdays episode, Vinney Chopra and Gualter Amarelo break down what it really takes to build long-term wealth in a market full of uncertainty. They open up about personal challenges, delayed closings, changing investor needs, and the mindset shift that turns setbacks into stepping stones. Together, they reveal why the most successful investors aren't avoiding problems—they're running toward them with solutions. Throughout the episode, Vinney and Gualter share real-world examples and explain today's biggest issues in multifamily, hospitality, and passive investing, including:
On this Healthy Waves episode from the Healthy Mind By Avik podcast network, host Pragya gets real about what it means to design a life that actually fits you instead of endlessly upgrading a life you secretly resent. Life coach and Akashic Records guide Claudia M Gallegos breaks down why so many high achievers feel empty even when they have everything they were told to want. They unpack the invisible traps of building your world around other people's expectations, the myth of “Instagram perfection”, and the pressure to have one big cinematic life purpose. Claudia shares concrete practices like automatic writing, listening to your body as an antenna, and treating your path as an experiment rather than a performance. This is a strategic, grounded conversation for anyone ready to stop auditioning for a life that was never theirs and start building one that finally feels honest. About the Guest: Claudia M Gallegos is a life coach, writer and spiritual guide who works with the Akashic Records and deep purpose work. She has reinvented her own life across countries, careers and belief systems. Claudia now supports clients who look “successful” on paper yet feel disconnected from themselves and want a more truthful, aligned way to live and work. Key Takeaways: Most people are not designing a new life. They are only upgrading a life they never chose. Real change starts when you stop rearranging the same pieces and admit what is actually not working. The first trap is building your life around other people's desires. Parents, culture, work and social media become the blueprint so you ignore the quiet truth that your joy may be in a very different direction. A “good life” is not a perfect picture. It is an ongoing art practice. You show up like an artist in the studio, even on messy days, with a clear general direction instead of a rigid five step script. Discomfort is not always a sign you failed. Sometimes it is just a hard Tuesday. The work is learning to separate a temporary low from a real signal that your direction no longer fits who you are. Your body is an antenna. Subtle unease around a person or decision is data. When you override those signals for the sake of logic or convenience, you often land in chaotic business deals or painful relationships. Purpose is not always one big dramatic destiny. For many people it is seasonal, gentler and evolving. The point is not to become a superstar in a movie. The point is to live from your own essence instead of chasing external applause. Simple practices like automatic writing by hand, silent moments and embodied awareness help you reconnect with what you actually want, so you can make choices that reflect your soul instead of the crowd. How to Connect with the Guest You can connect with Claudia M Gallegos for coaching, Akashic Records work and purpose guidance through her website. Listeners can also connect with her on social media channels - Instagram TikTok Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul nurturing conversations on • Mental Health & Emotional Well being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters.
In this Healthy Waves conversation from the Healthy Mind By Avik™ ecosystem, host Sana and guest Kristen Crabtree deconstruct the usual script on mental health, mental strength and resilience. They unpack what happens when you are praised for holding everything together while silently disappearing behind roles like good wife, good mother, good employee. Kristen shares how 22 years in a psychologically abusive marriage, a bipolar diagnosis and trauma therapy in 2021 forced a complete reboot of her inner operating system. Together they explore how real mental strength starts with identity excavation. Not more grinding, but finally hearing your own voice under family rules, cultural conditioning and performance masks. They talk about privilege and survival, why telling people to just align with their true self can sound unrealistic for single parents and people in unsafe situations, and why boundaries can be a pragmatic first step when you have zero capacity. If you are tired of confusing survival with living, this episode gives you a sharp, honest lens on mental health, women's resilience, boundaries and rebuilding life on your own terms. About the Guest: Kristen Crabtree is an author, creator of the Paramore Paradox ecosystem and a certified trauma informed divorce coach. After decades in a psychologically abusive marriage and a long journey with bipolar disorder, trauma therapy and meditation helped her reclaim her voice and identity. Her book Be the You That is More You Than You Have Ever Beenoffers a structured framework for excavating your own story, identifying the roles and artifacts that shape you and stepping into what she calls your True You 2.0. Today she helps people move from invisibility and self doubt into clarity, self trust and aligned decision making. Key Takeaways: Mental health often erodes when we shrink behind roles and expectations. Kristen explains how constantly performing as the responsible one while ignoring your own needs creates inner chaos and long term psychological strain. Most people mistake mental strength for holding everything together and never asking for help. Kristen reframes true mental resilience as hearing your inner voice, accepting it and making decisions that align with who you really are. Kristen's turning point came through trauma therapy and meditation. Both helped her recognize the psychological abuse in her marriage, process earlier sexual trauma and reconnect with a self she had buried for decades. Her book uses an excavation metaphor. You audit the artifacts of your life, roles, traumas and stories, then intentionally design your True You 2.0, a future identity that expresses your real values instead of inherited scripts. The conversation names privilege directly. Kristen acknowledges that some people do not have the time, money or safety to do deep identity work, and that telling them to just align with their true self can sound tone deaf. Boundaries show up as a practical first lever. Kristen describes learning to feel in her body when a boundary is crossed and how protecting that line built self worth, self respect and the stability required for bigger life changes. Both Sana and Kristen emphasize that humans are messy by default. You are not broken or something to fix. The work is stripping away noise, shame and other people's blueprints so you can design a life that actually fits you. If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States : 988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada : 9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland: Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia : Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand : 1737 “Need to talk?” — call or text 1737 (24/7). How to Connect with Kristen Crabtree Website and community. Paramour Paradox ecosystem and free community: https://www.paramourparadox.com/ Work with Kristen. Learn more about her trauma informed divorce coaching and identity excavation work via the site. Book: Be the You That is More You Than You Have Ever Been is available through links on https://www.paramourparadox.com/ and on Amazon. Facebook Instagram Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul nurturing conversations on: • Mental Health and Emotional Well being • Mindfulness and Spiritual Growth • Holistic Healing and Conscious Living • Trauma Recovery and Self Empowerment With over 4,400 plus episodes and 168.4K plus global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India and USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. 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All glory to God for this! We recently graduated from the "Mighty Men" Path last week. In today's conversation we take you through the entire year long men's discipleship program, our thoughts, and how it has transformed us into better men. Make sure you have your note pads or apps out and listen to the full episode. Keep taking action, pursuing personal excellence, and impacting lives! In This Episode, we discuss: Our thoughts and breakthroughs How this has made us more bold in our faith and better leaders Why men shouldn't do life alone Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Attention Nutrition & Fitness Coaches: "4-Day Make More Offers & Get Clients Challenge" See HERE *Free Online Training: Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs Watch Here See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/we-graduated-our-mens-group-heres-how-it-reshaped-our-faith-identity-leadership/
How can a 10X mindset replace incremental goals with focused, brave action that scales monthly giving and clarifies what to stop doing?• 10X mindset versus incremental growth• letting go of low-leverage work • applying bold goals to monthly giving growth • risk reframed as focus and resource questions Resources Mentioned:Join the Sustainer Slack Group — completely free. The Mini Monthly Giving Mastermind + Retreat "10x Is Easier Than 2X" - By Dan Sullivan and Dr. Benjamin HardyMessage me on LinkedIn (Dana Snyder) or Instagram (@positivequation) to learn more.Already have a monthly giving program? The Mini Monthly Giving Mastermind starts in January and is just for you. Register now for the FREE Monthly Giving Summit on February 25-26th, the only virtual event where nonprofits unite to master monthly giving, attract committed believers, and fund the future with confidence. Let's Connect! Send a DM on Instagram or LinkedIn and let us know what you think of the show! My book, The Monthly Giving Mastermind, is here! Grab a copy here and learn my framework to build, grow, and sustain subscriptions for good. Want to book Dana as a speaker for your event? Click here!
Natalia Chappell is the founder of Natalia Chappell & Co, a UK-based consultancy helping luxury and lifestyle brands scale sustainably. Previously, she led marketing for THG's luxury division, working with brands like Coach and Ralph Lauren across price points from hundreds to thousands of pounds.In this episode of DTC Pod, Natalia breaks down what it really takes for US brands to win in the UK—and why so many get it wrong. She shares the full-funnel mistakes she sees premium brands make over and over, why some household US names thrived in Britain while others quietly retreated, and what's actually driving results on Meta right now. She also gets into how to connect with younger consumers who think differently about spending, and why the old playbook of polished content isn't cutting it anymore. Plus, her journey from corporate marketing leader to female founder, and what she wishes more people understood about building a business as a woman.Episode brought to you by StordInteract with other DTC experts and access our monthly fireside chats with industry leaders on DTC Pod Slack.On this episode of DTC Pod, we cover:1. Lessons from high-growth UK e-commerce brands 2. Creating sustainable, holistic marketing strategies3. Using data and analytics to drive channel mix decisions4. Optimizing for paid and organic synergy5. Landing page and website audit best practices6. UGC, influencer, and creator partnership frameworks7. Onboarding and managing creators for conversion and brand fit8. Navigating UK logistics, customs, and local expectations9. How to adapt brand voice and content for UK consumer10. UK cultural moments and how to plan campaigns around them11. Success stories (Drunk Elephant, Ralph Lauren, Coach) and why some US brands flop12. Digital-first approaches to brand building13. Upcoming trends—partnership ads, authentic content, and Gen Z consumers14. Supporting and growing as a female founder in e-commerceTimestamps00:00 Introduction to DTC POD and episode with Natalia Chappell01:18 Natalia's background: fashion, digital marketing, luxury brand experience03:26 Lessons learned building luxury and beauty e-commerce teams05:16 Becoming a female founder and launching Natalia Chappell & Co07:22 The type and scale of brands Natalia's agency works with09:07 Optimizing paid-to-organic mix for sustainable growth12:12 Data, analytics, and the importance of first-party data integrity13:33 Why understanding inventory and offer depth matters before scaling ads16:26 Building a marketing flywheel that feeds itself18:50 Audience segmentation, CRM, and conversion optimization20:08 Attribution modeling and keeping data integrations clean22:29 Organic growth: auditing website, SEO, landing pages, and reviews24:03 Content strategy: authentic UGC, influencers, and the UK market26:58 Equipping creators for conversion, not just reach29:25 Structuring affiliate and creator programs, commissioning vs. flat fees33:01 Logistics: Warehousing, customs, and UK delivery expectations36:54 Adapting voice, copy, and calendar to resonate in the UK38:34 Brand case studies: Drunk Elephant, Coach, Ralph Lauren41:09 Why some US brands struggle in the UK (Forever 21, etc.)44:21 Trends to watch: partnership ads, content authenticity, Gen Z targeting47:25 Where to find and connect with Natalia ChappellShow notes powered by CastmagicPast guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more. Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• #243 Kian Golzari - Source & Develop Products Like The World's Best Brands-----Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you.Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter here.Projects the DTC Pod team is working on:DTCetc - all our favorite brands on the internetOlivea - the extra virgin olive oil & hydroxytyrosol supplementCastmagic - AI Workspace for ContentFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokNatalia Chappell - Founder of Natalia Chappell & Co.Blaine Bolus - Co-Founder of CastmagicRamon Berrios - Co-Founder of Castmagic
In today's episode, we have the pleasure to interview Kary Oberbrunner, author of more than a dozen books including You Are An IP CompanyKary is a Wall Street Journal and USA Today bestselling author, award-winning novelist, screenwriter, and inventor. As CEO of Igniting Souls and Instant IP, he helps authors, entrepreneurs, and influencers publish, protect, and promote their intellectual property and turn it into 18 streams of income. Once a young man who battled stuttering, depression, and self-injury, today he's a transformational leader whose work has been featured in Entrepreneur, Forbes, CBS, Fox News, Yahoo, and more.In this episode, you'll learn why your ideas are more vulnerable than ever in the age of AI, how to turn your books, frameworks, and signature phrases into real IP assets, and the simple “smartphone to smart contract in 60 seconds” process Kary created so you never get locked out of your own ideas again.We hope you enjoy this incredible conversation with Kary Oberbrunner.To Learn More about Kary and buy his books visit: The Books: https://www.amazon.com/stores/author/B001JSJJY0/allbooks?ingress=0&visitId=ba37f22b-9108-4b93-9c12-78004ed96bdb&ccs_id=23351f2a-a3c4-45eb-9c5d-2e4495e0430dWebsite/Socials: https://ignitingsouls.com/apply/https://www.linkedin.com/in/karyoberbrunnerhttps://www.youtube.com/user/KaryOberbrunnerhttps://www.facebook.com/karyoberbrunnerauthor/https://www.instagram.com/kary.oberbrunner/____________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!
This week I sit down with Laura Miano, a clinical sexologist, therapist, and founder of Miano Clinical Sexology. Laura is passionate about breaking down the stigma around sex and helping people feel more confident, connected, and empowered in their relationships and within themselves.In this conversation we explore how sexual wellness is deeply connected to mental health, the importance of communication and self-awareness in relationships, and how understanding your own needs and desires can lead to a more fulfilling life. Laura shares practical advice that anyone can apply, from improving body confidence and setting boundaries to navigating shame and creating safe, open conversations about intimacy.This is a powerful chat that reminds us mental health is not just about the mind, it is about the whole human experience.What We Cover:Laura's journey into becoming a clinical sexologistThe link between sexual wellbeing and mental healthHow to have more open and healthy conversations about sexUnderstanding and overcoming sexual shameTips for improving communication and connection in relationshipsHow self-awareness builds confidence and deeper intimacyWhy sexual wellness is an essential part of overall wellbeingConnect with LauraInstagramWebsite—Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's SocialsInstagramTikTokThe Good Human Factory LinksInstagramWebsiteMerch – Use code PODCAST for 25% OFFWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.
Ever wonder why some leaders seem to always be a step ahead while others keep relearning the same hard lessons? The quiet difference is a system: capture the experience, process it into something useful, and ship it so others move faster. We use a simple Google Maps analogy to make this vivid—data is useless until it becomes direction—and then break down how to build your own engine for turning life and work into assets.We reflect on the year as a practical frame for review, not a scoreboard for ego. What did the last twelve months teach you about clarity, alignment, and movement? We walk through the habits that make capture effortless, from a living “What Works” document to tagged notes and fast story collection. Then we show how to refine raw thoughts into checklists, prompts, playbooks, and short talks that people can actually use on Monday morning. This is how you grow influence without shouting: by building a body of work that others rely on.Finally, we map distribution tiers—personal, organizational, and public—so your knowledge reaches the right audience at the right fidelity. You'll hear how we turned years of consulting into courses, a book, and repeatable tools, and why the market consistently rewards clarity, speed, and usefulness. No fluff, no grandstanding—just a practical path to raising your impact and leaving a real legacy. If you're ready to stop letting your best insights evaporate and start shipping value, this conversation is your starting line.If this resonates, follow the show, share it with a teammate, and leave a quick review so more leaders can find it. What's one insight you'll capture and ship this week?--Visit the Lone Rock Leadership Website:https://www.lonerock.ioConnect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it for yourself or your company! --About the podcast:The Lead In 30 Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives. Subscribe to get two new episodes every week. To connect with Russ message him on LinkedIn!
This Thursday, we hand the mic to you as we unpack listener theories, spoilers, and literary breadcrumbs from Heir of Fire Ch. 36–42 — the stretch where neutrality is accused, protection turns violent, and truth finally scorches through lies. How to participate: Send your theories and spicy takes for Thursday's Breadcrumbs & Broomsticks—spoilers welcome there. Use our site form or DM us on Instagram. The Subtext Society Journal: https://thesubtextsocietyjournal.substack.com/ We're thrilled to announce our newest venture: The Subtext Society Journal—the first of its kind, dedicated to Romance, Romantasy, and fandom with an academic yet accessible voice. We're publishing original essays and thought pieces, and we encourage listeners to submit their own articles for a chance to be featured. Sponsor: Olive and June Visit OliveAndJune.com/BOOKTALK for 20% off your first GEL System! Sponsor: Vionic Use code BOOKTALK at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Share your thoughts for a chance to be featured! Submit them at booktalkforbooktok.com for a future mini-episode or exclusive Patreon discussion. Support the Show: Patreon: patreon.com/booktalkforbooktok Merch: Etsy Store Follow Us on Social: Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok Heir of Fire analysis, Heir of Fire Ch. 8–13, Sarah J. Maas podcast, Throne of Glass podcast, Aelin Galathynius analysis, Rowan Whitethorn training, Queen Maeve analysis, Manon Blackbeak wyvern, Aedion Ashryver, Dorian and Sorscha, Feminist literary analysis, Marxist literary analysis, romantasy podcast, imagery and symbolism, Mistward, Doranelle, wyverns. Aelin/Celaena • Rowan Whitethorn • Queen Maeve • Chaol Westfall • Dorian Havilliard • Sorscha • Aedion Ashryver • Manon Blackbeak • The Thirteen • Wyverns • Mistward • Doranelle Learn more about your ad choices. Visit megaphone.fm/adchoices
REWIND EPISODE: In this solo episode, I dive into the three critical skills every marketer needs to develop continuously: Copywriting, Relationship-Building, and Adaptability. Inspired by a listener's question, we explore how these skills not only form the foundation for successful marketing careers but also remain vital throughout a marketer's journey. Whether you're just starting or are well into your career, this episode offers actionable insights to enhance your marketing prowess and stay ahead in a fast-evolving industry.Key Takeaways:// Mastering Copywriting: Consistent, well-crafted copy is essential for effective communication and brand alignment.// Building Genuine Relationships: Strong professional connections can open doors and drive long-term success.// Humanizing Brand Interactions: Personal engagement on social media builds trust and community.// Embracing Adaptability: Flexibility and openness to change are crucial in a rapidly evolving marketing landscape.// Proactive Problem-Solving: Anticipating changes and preparing in advance helps navigate industry shifts smoothly.Read more on this topic via the MHH blog: HERE____Say hi! DM me on Instagram and let us know what content you want to hear on the show - I can't wait to hear from you! Please also consider rating the show and leaving a review, as that helps us tremendously as we move forward in this Marketing Happy Hour journey and create more content for all of you. Join our FREE Open Jobs group on LinkedIn: Join nowGet the latest from MHH, straight to your inbox: Join our email list!Follow MHH on Social: Instagram | LinkedIn | TikTok | Facebook
Keith Morrison sits down with Lester Holt and Dateline senior investigative producer Dan Slepian to talk about their episode, “The Ruse.” In August of 2018, Tom Perez Jr. called the Fontana, California, police asking for help finding his father. As police began investigating the case, they started to suspect Tom Jr. was hiding something — possibly involvement in his father's disappearance. Over the course of 17 hours, investigators interrogated Tom and he eventually confessed to his father's murder. But then, in an astonishing turn of events, Tom Perez Sr. turned up alive. Tom Jr. had confessed to a murder he didn't commit. Lester and Dan talk about the evidence that led police to believe Tom was guilty of a crime that hadn't been committed, and the interrogation techniques that led to his false confession. Later, they play a podcast-exclusive clip from interrogation expert Steve Kleinman. Then, Lester and Dan answer your questions about the episode from social media. Have a question for Talking Dateline? DM us a video to @DatelineNBC or leave a voicemail at (212) 413-5252. Your question may be featured in an upcoming episode.Listen to the full episode “The Ruse” on Apple:https://apple.co/4pYP30TListen on Spotify:https://open.spotify.com/episode/1K4SvFqpY0tXhcCjVM0rAl Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Travis Shettel returns to the podcast for the SIXTH time. We discuss touring (past & present), holiday shows that are happening this week, the vinyl repress of "If It Weren't For Venetian Blinds, It Would Be Curtains For Us All", the new Piebald record, "Tales For The Rages" which comes out in 2026, and more.Travis Shettel links & socials:Instagram: @totallytraviswww.instagram.com/totallytravisPiebald Instagram: @piebald www.instagram.com/piebald
Send us a textMorgan Lerette served in the US Army before joining Blackwater as a Private Military Contractor. He is the author of Guns, Girls, & Greed, a firsthand perspective on how men act and react in war.You can get Morgan's book here: https://www.amazon.com/Guns-Girls-Greed-Blackwater-Mercenary/dp/B0D5JMPTMYConnect with him: @blackwaterdude1If you are interested in being a guest on the podcast, please contact us at info@veteranstateofmind.com , or drop us a DM on instagram @veteranstateofmindPlease help us spread the word by telling your mates about the podcast.Support the show
Hey everybody, just popping in to let you know I owe you an episode. We hit a little scheduling conflict this week, and instead of rushing something out, I wanted to give it the time it deserves. Don't worry — you're still getting one guest holiday episode and a proper holiday special before Christmas. Thank you for your patience. For now, let's rewind to last year's holiday special and take a look back at how it all went down.” The holiday season is upon us, and everyone's misbehaving!This week, Trevin kicks things off with a festive TV show recommendation perfect for any Christmas binge, while Amanda shares her struggle after buying an Elf on the Shelf so small it could hide in a snowflake—meet Frost Pips!Before diving into the chaos, the crew exchanges Christmas presents, where Amanda receives a fun surprise, and Trevin delivers a gift so huge it might just steal the show.Next, the crew unwraps a Top 5 Holiday Edition filled with bizarre and petty Christmas facts. Was there a prequel to The Grinch Who Stole Christmas? What's the surprisingly petty history behind Christmas caroling? And did someone really write a Christmas song about... pooping presents?Story Time delivers two shockingly selfish holiday crimes. Amanda tells the tale of Shaina Hudson, a mother of five who woke up to a Grinch-like thief stealing her family's Christmas gifts. Trevin follows up with the story of a mischievous South Carolina kid whose quest for a GameBoy Advance SP takes a hilariously selfish turn. Both stories reveal just how far people will go to steal—from themselves—during the holidays.Don't be a ho ho ho this season! Spike your eggnog, grab your defecating log, and join us for our final petty crime-filled episode of the year.Today's Stories:How the Grinch Stole Shaina's ChristmasA Very Bad Kid Christmas(Discussions Include: Human Vs. Hamster, Sarah Sherman, Elf on a Shelf, Parenting, Mom Problems, Gift giving, Christmas Gifts, Presents, Thefts, Top 5, Santa Clause, Christmas Special, therapy, mental health, Mistletoe, Pardon, Milk and Cookies, Belsnickel, The Nutcracker Ballet, Bidet, Rockerfeller Christmas tree, Harpo Marx, Fox Urine, Evergreen Tree, Tio De Nadal, Gone Girl, LeHigh Acres, Florida, Problem Children, Brats, juvenile)Join our Facebook Group: https://www.facebook.com/groups/livelaughlarcenydoomedcrewFor ad-free episodes and lots of other bonus content, join our Patreon! https://www.patreon.com/LiveLaughLarceny Check out our website: Here Follow us on Instagram: Here Follow us on Facebook: Here Follow us on TikTok: Here Follow us on Twitter: Here If you have a crime you'd like to hear on our show OR have a personal petty story, email us at livelaughlarceny@gmail.com or send us a DM on any of our socials! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textDr. Grant Elliott is a chiropractor and the creator of the #1 online low-back pain program, helping thousands of people worldwide eliminate pain without unnecessary treatments, surgeries, or endless chiropractic visits.His mission is deeply personal—after a career-ending injury as a competitive athlete, Grant discovered just how broken and outdated traditional back pain care really is. Instead of accepting the status quo, he built a science-backed, disruptive approach that puts healing back in the hands of the individual.Today, Grant is a leading voice challenging myths about back pain—proving that your spine is stronger than you think, posture isn't everything, and most diagnoses actually keep people stuck in pain unnecessarily. His no-nonsense, empowering approach is revolutionizing how people recover, while calling out the “sick care” system that profits from keeping people dependent.Grant's mission is clear: to end the back pain epidemic by educating, empowering, and equipping people with the tools to heal themselves. His journey from injured athlete to health disruptor makes him an inspiring and high-impact expert for his followers.Find Dr. Grant Elliott at-IG- @rehabfixFREE GIFT!! DM "PODCAST" to the ReHab Fix IG page for a free gift!!YT- @Rehab FixFind Boundless Body at- myboundlessbody.com Book a session with us here!
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton dig into one of the most universal — and misunderstood — struggles in the first responder world: chronic fatigue (Amazon Affiliate) that doesn't go away, even after "enough" sleep. Police officers, firefighters, EMTs, dispatchers, corrections officers, and military members all experience a unique form of exhaustion that has little to do with laziness and everything to do with shift work, hypervigilance, trauma exposure, cortisol dysregulation, and emotional overload. If you've ever wondered, "Why am I still exhausted even when I'm off?" — this episode gives you the science, the psychology, and the strategies to finally understand what's happening inside your body.
Our mind is STILL blown.
If you've ever wrestled with the tension between being donor-centered and community-centered in your fundraising, today's episode is going to feel like a deep exhale. The incredible Tammy Zonker, founder of Fundraising Transformed, has helped raise more than $1 billion over her career, including facilitating a single $27 million dollar gift!We dive into Tammy's hands-on case study from the Children's Center in Detroit, where her team tripled philanthropy in three years and doubled it again before her departure. You'll hear what it actually looked like on the ground: auditing revenue channels, analyzing cost-per-dollar raised and ROI across events, grants, and direct response, strengthening monthly and planned giving, and expanding donor engagement.This episode also explores why many nonprofits thrive with younger generations, offers in-the-trenches advice for leaders navigating busy giving seasons, and how to thoughtfully affirm everyone who contributes their time, talent, and resources.Resources & LinksConnect with Tammy on LinkedIn and learn more about her book, Calling All Heroes. Already have a monthly giving program? The Mini Monthly Giving Mastermind starts in January and is just for you. Register now for the FREE Monthly Giving Summit on February 25-26th, the only virtual event where nonprofits unite to master monthly giving, attract committed believers, and fund the future with confidence. Let's Connect! Send a DM on Instagram or LinkedIn and let us know what you think of the show! My book, The Monthly Giving Mastermind, is here! Grab a copy here and learn my framework to build, grow, and sustain subscriptions for good. Want to book Dana as a speaker for your event? Click here!
This week Glenn and Pierre talk aphantasia, Grinch home videos, Glenn's reporting career and your correspondence. Email or Dm us your Christmas correspondence and more at thebudpod@gmail.com or @budpodofficial on Instagram. KOJIGlenn is on tour across the UK! For tickets go to https://www.glennmoorecomedy.com/Pierre is on tour in 2026! Tickets available now at https://www.pierrenovellie.com/ Hosted on Acast. See acast.com/privacy for more information.
Join us as we step back to March 6, 1998 to talk about The Big Lebowski on the Back to the Past Podcast from the M&J Creations Studios on the Lion's Den Podcast Network powered by Stark Roofing! Please support our sponsors: Stark Roofing LLC M&J Creations Granite Pros, LLC Terri Anne Photography Feel free to email us at "contact@backtothepastpod.com", follow us on Instagram @backtothepastpod, BlueSky @backtothepastpod.bsky.social and join the discussion in our Facebook group as well to get more engaged with our listeners and share stories about our favorite things from each others past and memories. We also have merch! Get your Back to the Past t-shirt in one of three colors directly from here! If you have any feedback or questions, email - thelionsdenpodcast32@gmail.com Also please "Like" our Facebook Page and DM us here. You can also follow us on: Instagram at @TheLionsDenPodcast TikTok at The Lions Den Podcast Feel free to DM us at The "2 Dumb Dads" Show Facebook Page.
Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.com-----------------------------------------------------------------------Wayne Morris and the International Connection Radio Show are proud to deliver the entire nine-month series in this rare exclusive format. (International Connection 2003)The Mind Control Radio Series, a series on Canadian involvement in U.S. CIA and military mind control programs and the links to ritual abuse.International Connection Host Wayne Morris interviewed survivors, therapists, researchers, and writers regarding unethical mind control experiments carried out by Canada and the United States on Toronto radio station CKLN-FM 88.1 Sunday mornings at 9:30 AM."Mind Control Radio Series" focused on different issues of military and government use of mind control with a focus on the Canadian involvement in the experimental programs including:- The documented history of CIA/military mind control programs including the funding of projects at Canadian institutes across the country (Including the Allen Memorial Institute in Montreal).- The military and intelligence uses of mind control including using the child victims for sexual blackmail, message delivery, information stealing, coercion and assassination.- The use of Multiple Personality Disorder for mind control programming and the links to the MPD effects of ritual abuse, sexual abuse and severe trauma- The public debate around recovered memories of abuse- The nature of the mind control experiments from survivors' accounts-------------------------------------------------CONNECT WITH EMMA / THE IMAGINATION: YouTube: https://www.youtube.com/@imaginationpodcastofficialRumble: https://rumble.com/c/TheImaginationPodcastEMAIL: imagineabetterworld2020@gmail.com OR standbysurvivors@protonmail.comMy Substack: https://emmakatherine.substack.com/BUY ME A COFFEE: https://www.buymeacoffee.com/theimaginationVENMO: @emmapreneurCASHAPP: $EmmaKatherine1204All links: https://direct.me/theimaginationpodcastSupport the show
Have you ever felt the deep desire to serve God, but had no idea where to begin? Maybe you've prayed, “Lord, I want to follow You… but I don't know my calling,” and felt unsure, unqualified, or unclear about your next steps. In this heartfelt episode, Petia opens up about her early walk with Jesus — a time of longing to honor God while feeling uncertain about what He was asking her to do. Through her story, you'll discover that calling isn't something you chase. It's something God reveals gradually, gently, and faithfully as you walk with Him. Inside this episode, we explore: Why your God-given design gives clues to your calling How calling is *seasonal* and shifts as your life shifts The power of stewarding what God has already placed in your hands Why small, imperfect steps of obedience create clarity How God confirms your calling through peace, Scripture, and aligned opportunities This episode is designed to bring you peace, clarity, and the reassurance that you cannot “miss” your calling — because God is the one who shapes it and reveals it. Scriptures referenced: Psalm 139 Luke 16:10 1 Corinthians 14:33 CTA: Send Petia a DM @petiakolibova and share what calling God is stirring in you. Join the Deeply Devoted Bible Study group for community, accountability, and spiritual growth.
He made his professional baseball debut at 51 years old?! Dan Clemens joins the show to discuss his unique baseball journey with Dylan Campione & Nicho Fernandez from college ball to a 30 year gap to independent leagues! All that and the development of a new baseball movie packed into today's episode. To let us know who you'd like to hear from next or topics you'd want covered on a future episode, let us know at SideRetiredPod@gmail.com or DM us @SideRetiredPod on Instagram, Tik Tok & X (Twitter).
In today's episode, I'm sitting down with my incredible mastermind client, Jenn Kleber, a former educator turned sought-after business coach for education consultants. Jenn's story is packed with bold decisions, mindset shifts, and tactical strategies that helped her pivot and continue to grow in today's market, and in this episode she's sharing it all. If you've ever felt like your business should be working but it just isn't, you're not alone. In this powerful conversation, Jenn reveals what really happens behind the scenes when you go all-in on your business and how to keep going when results feel slow.If you've ever doubted your calling or questioned your next move, this episode is for you.What to Listen For:The pivotal moment Jenn decided to start her own consulting business and what pushed her to go all in.How your “warm market” could be the fastest path to your first bookings.The real reason Jenn's first six months after pivoting didn't go as planned (and what she did about it).What to do when the strategy isn't working (and how to fix it without scrapping everything).The system that took Jen from reactive bookings to predictable, scalable growth.Why “working hard” isn't enough and what most business owners get wrong about strategy.The ripple effect of impact: how helping your clients win creates momentum in your business too.And so much more...This episode was a masterclass in mindset, strategy, and staying the course even when growth feels slow. If you're in a season of pivot or building something new, Jenn's story is the proof that systems work and your business can too. Be sure to DM us your biggest takeaway, and don't forget to subscribe for next week's episode!Important Links:Follow Rachel on Instagram: @rachelrmcmichaelGet our FREE High Converting Landing Page Template HEREJoin The Growth Lab™ HERE!Follow Jenn on Instagram!Connect with Jenn on her website and podcast HERE!Join Jenn's FREE Masterclass HERE!
In this episode, we're chatting with Christian Doan aka Chopstick Murphys about Boston's robust Asian food scene — and try determine whether or not its underrated. We also touch on the life of a food influencer, offer lots of restaurant recommendations, and bond over our mutual love of stereotypes. Follow Christian on Instagram and Tiktok. Big Shot. Have feedback on this episode or ideas for upcoming topics? DM me on Instagram, email me, or send a voice memo. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this week's episode of The End in Mind, I'm joined by Maritza Davila — a business growth strategist known for helping 6–7 figure business owners eliminate inefficiencies, strengthen their leadership, and create the systems required for predictable, sustainable growth.Maritza brings more than a decade of experience across operations, team development, and business scaling. She's supported industry-leading companies nationwide, earned recognition in top publications and podcasts, and developed her proprietary G.R.O.W. methodology to help owners get out of survival mode and into strategic leadership.In our conversation, we dive into:- Why entrepreneurs often outgrow traditional workplaces — and how that sparks their first leap into business- What actually creates clarity when you feel scattered, overwhelmed, or “too in the weeds”- The shift from doer to leader — and why so many business owners get stuck there- How to build a team you trust, set clear expectations, and stop managing chaos- How often to repeat expectations (hint: studies show 7–12 times!) and why repetition is a leadership skill- Why systems and predictable processes protect your client experience — and your sanity- Why your team's performance is always tied back to your clarity as a CEO- What it looks like to scale to $700K–$5M without burning out — and why tracking your goals weekly doubles your success rateMaritza's blend of honesty, strategy, and practicality makes this episode a must-listen for anyone ready to step into true leadership and grow their business with intention — not hustle.Connect with Maritza:- Website: www.opt360.co- LinkedIn: https://www.linkedin.com/in/maritzadavila/- Instagram: https://www.instagram.com/_maritzadavila/*Loved this episode?*Share it with a fellow entrepreneur who's ready to scale or DM me on Instagram (@meraki_media_management) with your biggest takeaway. Your reviews and shares help The End in Mind reach even more entrepreneurs who are ready to grow with clarity and intention! Learn more about your ad choices. Visit megaphone.fm/adchoices
Social media algorithms, created by tech freaks and psychos, have - on the whole - radicalized and ruined large swaths of society YET if you curate carefully, it *can* (heavy on the can) gift unto you some wonderful folks, and today we're talking with one of the algorithm's gifts, Anania! Yes, this year Instagram dropped Anania's online show Gaydar into our feed, and if it isn't one of the funnest shows out there! We talk to Anania about their phases of dating, therapy and family issues, Coen Bros character actors, vaudeville pranks, life and love in the Big Apple and SO MUCH MORE! PLUS, obvi, we answer YOUR advice questions! If you'd like to ask your own advice questions, call 323-524-7839 and leave a VM or just DM us on IG or Twitter!We're in culture critic and Vulture writer Sean Malin's new book The Podcast Pantheon: 101 Podcasts That Changed How We Listen!ALSO BUY A SUPER CUTE "Open Your Hearts, Loosen Your Butts" mug! And:Support the show on Patreon (two extra exclusive episodes a month!) or gift someone a Patreon subscription! Or get yourself a t-shirt or a discounted Quarantine Crew shirt! And why not leave a 5-star review on Apple Podcasts? Or Spotify? It takes less than a minute! Follow the show on Instagram! Check out CT clips on YouTube!Plus some other stuff! Watch Naomi's Netflix half hour or Mythic Quest! Check out Andy's old casiopop band's lost album or his other podcast Beginnings!Theme song by the great Sammus! Hosted on Acast. See acast.com/privacy for more information.
William is on a mission to ban queuing in pubs - and Jordan is outraged! The boys also discuss the BEST TV theme tunes of all time, whether it's ever OK to use a spoon you've found in the bin, and they help with a dilemma involving a flannel and ‘man porridge'.If you want to get involved you can email us, and for more Sexted fun sign up to our free VIG&Diva newsletter. You can follow and DM on Instagram and TikTok, and watch the latest episode every Tuesday and Friday on YouTube.Help I Sexted My Boss is presented by William Hanson and Jordan North. It is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.
What should you expect when you step onto Disney's newest Wish class ships for the very first time? In this episode, Alex and Jess are joined by Megan to compare their recent sailings on the Disney Wish, Disney Treasure, and Disney Destiny. They share their first impressions of each ship and explore how the theming, atmosphere, and design shape the experience from the moment you enter the grand hall. They highlight the major elements that stood out during their sailings, including the overall vibe of each ship, the stateroom layouts, the dining options, the entertainment, and the ways the design choices create different moods across the Wish class. Whether this is your first sailing or you are already a Disney Cruise Line fan, this episode offers a helpful look at what sets these ships apart and why each one has something unique to offer. You can find links to resources mentioned in this episode plus the transcript here: pointstalksquad.com/158 Ready to get started with NEARLY FREE travel? Click here for the exact offers we would sign up for this month: https://pointstalksquad.lpages.co/bestoffers/ Points Talk is also on YouTube! You can watch this episode here: youtube.com/@pointstalksquad Let us know what you want to hear on the podcast by sending us a DM on Instagram: instagram.com/pointstalksquad
I still can't believe I'm saying this…This is Episode 400.Four hundred moments behind this mic.Four hundred episodes of growth, doubt, courage, consistency, breakdowns, breakthroughs, late-night recordings, early-morning pickups, messy drafts… and truth.In this milestone episode, I'm taking you behind the scenes into the part no one sees — the part I've never shared publicly.The fears. The failures. The almost-quit moments.The tears on the other side of the mic.And the exact reason I kept going… even on the days I didn't want to.If you've ever doubted your voice, questioned your path, wanted to quit something meaningful, or wondered if anyone truly cared about what you were building — this episode will speak to you.This is the story behind The Raquel Show, the chapter that's ending, and the new movement that's beginning… PLAY BIGGER with Raquel.This one is raw.This one is emotional.This one is for every builder, creator, leader, and dreamer who keeps showing up even when the world is heavy.Things I Cover in This EpisodeHow a tiny idea in my Notes app turned into 400 episodesThe excuses I used before I ever pressed recordWhy the mic sat in a closet for a yearThe real story behind launching the showThe messy first episodes (and why that mattered)The nights I recorded through tears, overwhelm, or exhaustionThe episodes I almost didn't publish — that changed someone's lifeThe 400 times I almost quitWhat this year taught me about courage, confidence, and leadershipWhat it took to run a solo-episode podcast for a full yearThe identity shifts, the personal battles, and the moments no one sawThe 10 biggest lessons 400 episodes taught meWhy the show is rebranding and what's coming nextIf this show has ever inspired you, grounded you, pushed you, or made you feel less alone —leave a review. It truly helps us grow this movement.And if you're ready to play bigger in 2026 — join me inside our coaching programs, apply for the Agent CEO Accelerator, or come spend a VIP day with me in Scottsdale.Send me a DM @itsraquelq or visit letsplaybigger.com.---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2025 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community
Everybody sees the TEDx, the book deals, the stages, the flights, the millions of downloads… But nobody sees the unsexy stuff that actually built my personal brand. In this episode, I'm breaking down the boring, uncomfortable, behind-the-scenes discipline that made my brand trusted, global, profitable, and unforgettable. This is the truth no one glamorises, but everyone who wins does. Here's what we get into: • Why personal branding is a long game, not a “go viral this year” game • The consistency and self-leadership required when life gets messy • Showing up even when your mood says otherwise • Turning your quirks and edges into your secret sauce • Why paying for proximity changed everything • How doing things for free (strategically) accelerates your growth • The unglamorous sacrifices behind every “glam moment” • Why details matter more than you think By the end of this episode, you'll understand exactly why your brand isn't where you want it yet, and what it will really take to build something iconic and unforgettable. This is the work most people skip — which is why most people never get there. If this landed, DM me on Instagram @thequeenofconfidence https://www.instagram.com/thequeenofconfidence and tell me your biggest takeaway. And if you are SERIOUS about blowing up your personal brand in 2026 final applications for the Queens Table cohort are open: https://thequeenofconfidence.com/the-queens-table/
Late but great! Here it is, the much anticipated WWW annual gift guide! Jason and Chris throw down some great gift ideas for the offroader and wine and whiskey enthusiasts. Anyone would be thrilled to find these items under their tree on Christmas morning. If you have #jasonmoney, may be you'll wake up to find a badass set of Rubitracks bolted up to your favorite offroad rig. Well anyway, enjoy the show and Merry Christmas from Jason, Chris and Lorenzo.Cheers! Here is an important update on the Johnson Valley fight from the Blue Ribbon Coalition Check out our sponsor! We are very excited to be partnered up with the one and only Rubitracks! Check out Rubitracks website in the link below and be sure to tell them you heard about them on Wheeling Wine and Whiskey Podcast! Rubitracks Don't forget to give us a review on Apple Podcasts. You'll need to have an Apple account to post, but once you do, slide into our DM's @wheelingwineandwhiskey on Instagram and we'll send you a sticker so you can show you are a fan of one of the finest off-roading podcasts that exist. You can call us and leave a voicemail. I'm not sure what happened with the section of the show notes with the number to call, but here it is: (408) 800-5169. Lorenzo would love to hear from you and we'll play it on the show. How fun is that?!? CalStar Air Ambulance Cal4Wheel Register at Irate4x4 Join the WWW Barrel Society at Irate4x4 Irate 4×4 Website Dirtbag Clothing Old Elk Bourbon California Campfire Permit If you enjoy the Wheeling Wine and Whiskey off road 4×4 podcast, then check out these other awesome off-roading podcasts too! SnailTrail4x4 Podcast Owned, Produced and Copyrighted by Wheeling Wine and Whiskey Podcast, LLC. Professionally Edited by Chris Mains using Adobe Audition Have a podcast but are tired of editing it? Contact Chris Mains (chris@wheelingwineandwhiskey.com) for reasonably priced post production editing and consulting. Music provided by Vial 8
Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! We're diving into Part 2 of our Becoming Her series and exploring what it truly means to become the mom you want to be in 2026… a mom who feels more present, less pressured, and more aligned with the kind of motherhood that actually matters to you. In this episode, I break down the 4P Method… Pause, Prioritize, Play, and Patience… a simple framework to help busy working moms slow down, reconnect with their kids, and step off the hamster wheel of perfectionism, pressure, and mental overload. You'll hear how to: ✨ shift out of autopilot and into awareness ✨ create small moments of joy with your kids (no extra time needed!) ✨ model patience and emotional regulation… even when you feel maxed out ✨ reconnect with your children in ways that build safety, trust, and closeness ✨ reset your energy and your nervous system when you feel overwhelmed ✨ become the mom who feels grounded instead of rushed You don't need more hours. You just need more intention. And the mom you want to be in 2026? She's already inside you… she just needs space to breathe. And because we're all about reducing stress this time of year, don't forget to grab
In Part 2 of our annual reflection series, Colin and Sarah Boyd take you behind the scenes of their real, unfiltered year - one filled with cross-country moves, business pivots, health challenges, parenting wins (and fails), and the hard-earned lessons that shaped it all. This episode is a must-listen if you want to grow your business without burning out your nervous system. Together, Colin and Sarah unpack the 10 biggest insights they gained this year - around leadership, relationships, resilience, teamwork, identity, and what it truly takes to stay grounded while scaling. You'll hear: Why trust has become the new currency online The hidden shift happening in the coaching + course industry How to build credibility when your audience is overwhelmed and skeptical The surprising reason high-touch is outperforming high-tech How to lead your team (and your home) during chaotic seasons The difference between needing a new strategy… and needing rest How to get your life back on track when everything feels like "too much" It's honest. It's practical. It's vulnerable. And it might be the perspective shift you need before stepping into a new year. Share your feedback for future episodes: colinboyd.co/feedback Interested in Elite? If you're interested in finding out more information about our Elite Coaching Program, make sure to DM me the word "elite" on Instagram, and I'd love to have a chat. https://www.instagram.com/colinboyd Discover how to authentically connect with your audience & fill your programs with a Conversion Story - Version 2.0 (AI Edition) is now available. https://www.conversionstoryformula.com Hit the "Follow" button so you don't miss an episode! Love this podcast? Write a review and give it a 5-star rating! For all the show notes and links: https://www.expertedgepodcast.com/blog/episode298 Connect with Colin on Instagram: https://www.instagram.com/colinboyd/