ConundrumCast

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Part blog, part advice from a guy who is all over the place.

ConundrumCast

  • Sep 20, 2017 LATEST EPISODE
  • infrequent NEW EPISODES
  • 25m AVG DURATION
  • 8 EPISODES


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Latest episodes from ConundrumCast

FMwaP EP 108

Play Episode Listen Later Sep 20, 2017 21:37


Updates along with talking about listening to your body when it comes to pain and physical therapy.

FMwaP EP 107

Play Episode Listen Later Sep 11, 2017 25:27


Updates regarding progress, response to a call-in request from a fellow Anchor.FM host about getting you butt back without going to a gym, and the pros and cons of big and small gyms.

anchor fm
FMwaP EP 106

Play Episode Listen Later Sep 4, 2017 24:32


Workout week and workout partners.

workout
FMwaP EP 105

Play Episode Listen Later Aug 14, 2017 22:51


Talking about determining the right weights to use and pacing for different cardio machines.

talking
FMwaP EP 104

Play Episode Listen Later Aug 7, 2017 22:35


Let's talk about tech and apps for working out.

FMwaP EP 103

Play Episode Listen Later Jul 31, 2017 27:09


This week I will talk about workout routines, hydration, and about surgery not being the best option for weight loss.

FMwaP EP 102

Play Episode Listen Later Jul 24, 2017 34:10


This week, I cover gym etiquette, diets, and medication. Follow me on FB under Fat Man With a Plan

fb plan
FMwaP EP 101

Play Episode Listen Later Jul 17, 2017 22:06


Intro • Goals • Continued • Attire • End

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