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Half way through the last tour of the year, Seb has some stories from the road. Patrick tells us about life at home as the season changes. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In dieser Folge nehme ich dich gemeinsam mit Robert Seeger mit hinter die Kulissen des strategisch ehrlichen Marketings – fernab von glatten Buzzwords und Content-Fließband. Kein Marketing-BlaBla, sondern Klartext für die Architekten unter den Coaches, Berater:innen und Expert:innen, die wirklich Substanz und nachhaltiges Vertrauen bauen wollen. Was erwartet dich? Drei Klartext-Momente, die den Unterschied machen:
Quel plaisir de recevoir aujourd'hui Pacco sur le podcast Pourquoi pas moi.Pacco est aujourd'hui un célèbre illustrateur de Bande Dessinée, mais avant de réaliser son rêve d'enfant il a dû prendre des chemins de traverse qui l'ont amené au burnout.C'est un épisode riche d'enseignement, de remise en question.Je ne vous en dis pas plus, je vous souhaite la bienvenue dans l'univers de Pacco.Pacco nous partage :L'histoire de son “Plan infaillible”, et son parcours pour finalement arriver à réaliser son rêve d'enfant.Son burnout, et comment cette phase de vie l'a forcé à s'aligner.Sa capacité d'adaptation et à transformer chaque épreuve en opportunité.Nous avons également parlé de :Des relations toxiques et lumineusesOser sortir du cadre.Et évidemment d'écouter sa petite voix et se dire Pourquoi pas moi !
Beim Live-Podcast in München lief nicht alles nach Plan – ein technisches Problem ließ die ersten 30 Minuten der Aufnahme verschwinden. Straps und Flo erzählen sie kurzerhand nach und nehmen ihr Publikum mit hinter die Kulissen. Es war ein Abend zwischen professioneller Vorbereitung und der Spontanität, die einen Live-Auftritt so besonders macht. Der Live-Podcast-Abend verlief nichtsdestotrotz extrem gut: ausverkauftes Haus, gespannte Atmosphäre und ein großer Applaus, als Jana Kesenheimer auf die Bühne kam. Mit ihr sprechen Flo und Straps über ihre Motivation, Frauen im Ultracycling und das stärkste Frauenfeld beim diesjährigen Transcontinental Race. Sie teilen auch viele schöne, schwierige und lustige Momente, die sie beim Race erlebt haben.
If you've ever wondered why the clients aren't coming—when you're definitely doing "all the things"—this episode is for you. Because consistent clients don't come from random bursts of inspiration. They come from having a simple, repeatable plan—and sticking with it in a way that actually feels doable (even during real-life seasons like back-to-school chaos or a kid heading off to university). In this episode, I'm walking you through what consistency really looks like as a mom coach, why it matters so much for client attraction, and what happens when you drop the ball (hint: it's okay—you can always come back to your plan). You'll learn: What the 4x1 Plan is and how it creates client-attracting consistency Why you don't need to do more—just be more consistent with what already works What happens when you don't have a clear plan (and how to fix it) A real-life client story of how showing up every day led to a major brand partnership + income boost If you're ready to stop spinning and start creating consistent clients with a consistent strategy—let's talk.
This week, we're diving into dinner dilemmas that hit close to home because even meal planning pros get stuck in ruts!Ever meal plan for "fantasy you" only to realize real you has karate, dance class, and zero energy? We've all been there. In this episode, we're tackling picky eaters and food sensitivities, breaking free from the same-five-recipes cycle, and making meal planning work with tiny kitchens and limited storage.Plus, we share our go-to hacks for when nothing sounds good.You'll walk away with practical strategies to keep dinner interesting without spending hours in the kitchen or breaking your budget. Because meal planning should make life easier, not harder.Learn more about our annual sale here: https://app.plantoeat.com/annual-sale/Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPODContact us: podcast@plantoeat.comConnect with Plan to Eat online:InstagramFacebookPinterest
Gobernador de Michoacán agradece el Plan de Paz de Sheinbaum No te pierdas el Gran Baile de Danzón en el Zócalo La CELAC no tiene sentido si no se habla de los ataques de EU: Lula
Plan change 120, a new plan that seeks to allow for up to 2 million new dwellings in high density zones across mass rapid corridors throughout the city is currently up for public consultation. Although hotly contested during the election period, it seems as if the city is on its way to unlocking high density development and a strengthening of its urban landscape against natural hazards. Thursday Wire Producer Sanat talked to councilor Julie Fairey today about the consultation process, how people can get involved and what they should know about the plan change. Sanat also talked to her about the process of going from being a candidate to actually starting a role in council, what the inauguration looks like and how the Auckland Council building feels as new Councillors settle in for their term.
Plan daltoński powstał ponad sto lat temu, a mimo to dziś brzmi niezwykle nowocześnie. W centrum tej koncepcji stoją cztery wartości: samodzielność, odpowiedzialność, współpraca i refleksja. To podejście, które zmienia sposób, w jaki dzieci uczą się, nauczyciele uczą, a rodzice wspierają rozwój najmłodszych.W tym odcinku moimi gośćmi są Anna i Robert Sowińscy – edukatorzy, autorzy i twórcy portalu plandaltoński.pl, od lat promujący nowoczesne podejście do edukacji w Polsce.Rozmawiamy o tym:czym naprawdę jest plan daltoński i skąd się wziął,jak nauczyciele mogą dawać dzieciom wolność bez utraty struktury,jak wygląda edukacja bez ocen, a z prawdziwą informacją zwrotną,dlaczego plan daltoński zaczyna się… w domu,jak wdrażać te zasady również w pracy z dorosłymi.To odcinek, który inspiruje nie tylko nauczycieli i rodziców, ale każdego, kto wierzy, że edukacja może być oparta na zaufaniu, ciekawości i współpracy, a nie na rywalizacji.
Plan change 120, a new plan that seeks to allow for up to 2 million new dwellings in high density zones across mass rapid corridors throughout the city is currently up for public consultation. Although hotly contested during the election period, it seems as if the city is on its way to unlocking high density development and a strengthening of its urban landscape against natural hazards. Thursday Wire Producer Sanat talked to councilor Julie Fairey today about the consultation process, how people can get involved and what they should know about the plan change. Sanat also talked to her about the process of going from being a candidate to actually starting a role in council, what the inauguration looks like and how the Auckland Council building feels as new Councillors settle in for their term.
As Nanny Prescot is getting the church ready for worship, it seems some crasher have invaded the space to do rehearse a musical tribute to the new Archbishop of Canterbury.Volumes 1-5Volume 6-10Volume 11-15Volumes 16-20Volumes 21-25Volume 26-30Volume 31-35Volume 36-40Volume 41-45Volume 46-50 Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrume... Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8"Marty Gots a Plan" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
In deze aflevering duiken we in het fenomeen verliesaversie het mechanisme dat maakt dat jij liever pijn vermijdt dan winst creëert. Je ontdekt waarom dit principe ervoor zorgt dat mensen blijven hangen in middelmatigheid, comfort verkiezen boven resultaat en hun business laten leiden door angst in plaats van commitment.We bespreken:Waarom een verlies zwaarder weegt dan een winstHoe verliesaversie jouw keuzes saboteert zonder dat je het doorhebtDe harde waarheid over hoe je jezelf tegenhoudtWat je te doen hebt als je echt wilt winnen in plaats van “niet verliezen”Klaar voor een confrontatie met jezelf? Dan is dit jouw aflevering.Wil jij doorbreken en onder begeleiding bouwen aan een high-end business? Plan dan je strategie sessie met mij. We laten je weten of we je selecteren voor een intake met mij.
Simply Convivial: Organization & Mindset for Home & Homeschool
The heart of Thanksgiving and Christmas isn't in the food or decorations—it's in you, the homemaker who builds a home of warmth, worship, and joy.In this episode, Mystie Winckler shares how Christian moms can embrace their calling as the makers of festivity. Learn how to create joyful holidays through repentance, truth-tethered thinking, and cheerful productivity—without resentment, burnout, or perfectionism.You'll learn:✨ Why your attitude sets the tone of your home✨ How festivity begins with faithfulness, not ambiance✨ Why joy is the fruit of the Spirit—not your checklist✨ Practical ways to plan your holidays with peace and purposeMoms, you are the magic—not because you do it all perfectly, but because you do it cheerfully.
Your season-saving Week 10 waiver wire breakdown is here! Every player covered today is under 45% owned on Sleeper, which means they're available RIGHT NOW in most leagues.Join Trent for a quick injury update on the chaos creating opportunities this week, then dive into his favorite QB streamers like J.J. McCarthy and Michael Penix Jr. He breaks down the RB adds you need to prioritize—including Isaiah Davis who could be a league-winner if the Breece Hall trade rumors pan out.Trent covers the packed WR wire with breakout candidates like Tory Horton and Alec Pierce, plus the TE streamers taking advantage of injuries (Luke Musgrave is a MUST-ADD after Tucker Kraft's season-ending ACL tear). He also gives you the handcuff stashes worth rostering and wraps up with his Week 10 priority list so you know exactly who to target.Don't forget—49ers, Broncos, Jaguars, and Ravens are all on bye this week. Plan accordingly!Drop your waiver claims in the comments! Who are YOU targeting this week?Connect with the Showhttps://x.com/TFFDudes https://www.instagram.com/tffdudes/Watch the Dudes on Youtube athttps://www.youtube.com/channel/UC2JAx3YD3P-OJRiaqA7wSQwQuestions for the showtffdudes@gmail.com Watch the Dudes on Youtube athttps://www.youtube.com/channel/UC2JAx3YD3P-OJRiaqA7wSQw Sponsors Trophy Smackwww.trophysmack.com/dudeswww.sleeper.comDudes100 and they will match you $100
This week on the Long Island Tea Podcast, Sharon and Stacy are back spilling the tea on another exciting week across Long Island! They're catching up on their recent industry adventures — from the Skift Women Leading Travel event in NYC to the Melville Chamber of Commerce Annual Business Expo — and diving into all things Cuckoos, Squirrels, and Dogs… Oh My! From standout student achievements and rare wildlife sightings to dog-friendly fall fun and sweet celebrations, they're covering all the latest happenings across the Island — plus a little CelebriTEA you won't want to miss.#ShowUsYourLongIslanderThis week's spotlight is on Katelynn Glover and Hannah Schultzer, William Floyd High School seniors named Commended Students in the 2026 National Merit Scholarship Program — placing them among the top three percent of PSAT test takers nationwide. Balancing academics, leadership, and community involvement, these students highlight the excellence and spirit of Long Island schools.Know someone doing something amazing? Show Us YOUR Long Islander by sending a DM or emailing spillthetea@discoverlongisland.com#LongIslandLifeLong Island Schools Shine Among New York's Best — Seventeen Long Island schools ranked among the state's top 50 in U.S. News & World Report's 2026 Best Elementary and Middle Schools list, led by Lakeville Elementary (No. 12) and Jericho Middle School (No. 24).Rare European Cuckoo in Riverhead — Birders are flocking to Riverhead after a European common cuckoo—only the fourth ever spotted in the continental U.S.—landed there after a nor'easter.Dog-Friendly Fall Adventures — Enjoy brewery hangouts, winery walks, and scenic hikes with your pup at Six Harbors Brewing, Pindar Vineyards, Blydenburgh Park, and more.National Candy Day (Nov 4) — Celebrate Long Island's sweetest spots, from Disset Chocolate in Cutchogue to Bon Bon Chocolatier in Huntington and the Biscotti Company for island-wide treats.Lake Ronkonkoma Native on Hallmark's “Finding Mr. Christmas” — Former Sachem North QB and actor Craig Geoghan competes on Hallmark's festive reality show, bringing Long Island charm to the screen.#ThisWeekendOnLongIslandYour guide to Island fun, proudly sponsored by East End Getaway, your source for seasonal events, family fun, and hidden gems!Friday, November 7
From world travel to raising three kids, get to know the Jackson 5.» Watch on YouTube: https://youtu.be/1jQ2OxgBQCI» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
Send us a textMaximize your Amazon sales with the right PPC strategy and organic SEO integration. Learn how adjusting your ad spend can double sales without burning through your budget. Discover the best way to use PPC to grow your organic ranking and avoid wasted ad spend, even in competitive markets.Get the Q4 Playbook for Amazon sellers, double your holiday revenue! https://bit.ly/46Wqkm3Ready to increase your sales? Book a strategy session now to optimize your PPC and boost your sales! https://bit.ly/3ZlHh6G #AmazonPPC #AmazonAds #PPCOptimization #AmazonSales #EcommerceTips #AdSpend Watch these videos on YouTube:Use Brand Analytics to Increase Sales https://www.youtube.com/watch?v=HnUKZXZ9uEk&list=PLDkvNlz8yl_b9RMGmU9XeqkI9D7QDOAI8&index=4Simplify Amazon Listing Compliance https://www.youtube.com/watch?v=ArGPygUCFpk&list=PLDkvNlz8yl_b9RMGmU9XeqkI9D7QDOAI8&index=11-----------------------------------------------Plan your best sales season yet with our 2025 Ecommerce Holiday Playbook: https://bit.ly/4hbygovStop wasting ad spend,download our PPC guide and run campaigns that actually convert: https://bit.ly/4lF0OYXFix what's burying your listings, download the SEO toolkit sellers rely on for rankings: https://bit.ly/3JyMDGoDon't wait for chaos, grab the Amazon Crisis Kit before your traffic or rankings take a hit: https://bit.ly/4maWHn0Timestamps00:00 – Introduction: The Role of PPC in Organic Sales Growth00:50 – Decreasing TACoS: Client's Goal to Improve Efficiency01:30 – Organic Growth: Is Sales Growth Happening Without Increased Spend?02:30 – Setting Clear Goals: How to Achieve 40K Sales While Lowering TACoS03:30 – Addressing Low Traffic and Exploring Additional Spend for Growth04:30 – The Importance of a 2:1 Organic to Paid Sales Ratio05:30 – Keyword Performance: Analyzing Strike Zone Keywords06:30 – Finding Opportunities to Boost Rankings and Increase Sales07:20 – Evaluating Ad Spend: Avoiding Wasted Money in Your Campaigns08:10 – The Need for Broad Match Campaigns and Budget Reallocation09:00 – Sponsored Products: Focus on High-Relevance Keywords09:40 – Optimizing Ad Spend and Reducing Wasted Spend for Better ACoS----------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show
☞ ABOUT THIS MESSAGE Jim shares God's strategy for cultural transformation through Ezekiel's vision of a life-giving river from God's throne. This river starts as a trickle but grows deeper, bringing life to dead places. As we stay rooted in surrender at God's throne, His living water flows through us, making us like flourishing trees that bear fruit and bring healing. Instead of policing morality, we're called to overflow with the fruit of the Spirit. Jim encourages us to examine our relationship with God's throne and become sources of life and renewal in our communities. ☞ BIBLE APP NOTES https://www.bible.com/events/49513421 ☞ GROUP LEADER GUIDE https://page.church.tech/aa45c3e1 ☞ NEXT STEPS
Developing strong financial habits starts with understanding how you interact with money—both consciously and unconsciously. To truly make the most of what you earn, you need to uncover the hidden patterns in your spending and recognize where money might be slipping away. So, what everyday habits could be quietly draining your wallet without you even realizing it? Links: Want lower interest rates? Contact Triangle Credit Union for more information on debt consolidation options Keep better track of your expenses with our Money Management tool within online banking Check out TCU University for financial education tips and resources! Follow us on Facebook, Instagram and Twitter! Learn more about Triangle Credit Union Transcript: Welcome to Money Tip Tuesday from the Making Money Personal podcast. In order for us to live financially free lives, we need to take charge of ALL the ways we spend money. Part of taking charge involves recognizing all the productive and unproductive ways we're spending our money. Last week we covered five sneaky ways our habits can drain our wallets and this week I'm going to present five more for you to be aware of. Exorbitantly High Interest Loans High-interest loans—like payday loans, certain credit cards, or quick cash advances—can trap you in a relentless cycle of debt. What starts as a short-term fix often turns into long-term financial strain, with interest piling up faster than you can pay it down. These types of loans are especially risky in tough economic times, when borrowing may feel like the only option. Unfortunately, the high rates make it difficult to catch up, and the stress of mounting debt can affect your overall financial health. If you recently discovered you're paying a lot of money towards high-interest debt, explore alternatives like refinancing, balance transfers to lower-interest cards, or consolidating debt through a reputable lender. If you're unsure where to start, speaking with a financial advisor or nonprofit credit counselor can help you find safer, more sustainable solutions. Overspending on Convenience Services Food delivery, express shipping, and pre-packaged items are all about ease—but that convenience comes at a cost. Whether it's the markup on restaurant meals, the extra fees for rush shipping, or the premium price of ready-made products, these small expenses can quietly snowball into a major budget drain. It's tempting to lean on these services when life gets busy, but using them regularly can eat into your finances more than you might expect. In today's economy, where every dollar matters, convenience should be a conscious choice—not a default habit. Plan ahead to reduce reliance on convenience services. Cooking at home, batching errands, or choosing standard shipping instead of express can lead to meaningful savings without sacrificing too much comfort. Lifestyle Inflation As income grows, spending often grows right along with it—a phenomenon known as lifestyle inflation. It's easy to justify upgrades like a nicer car, more frequent dining out, or luxury gadgets when you're earning more, but these habits rarely improve long-term financial security. In fact, they can quietly prevent you from building savings, investing, or reaching bigger financial goals. Without a plan, higher income can lead to higher expenses and little progress. Keep your lifestyle modest even as your earnings rise. Automate savings so a portion of your income goes directly into a savings or investment account, and set clear financial goals to stay focused. That way, you can enjoy your success without letting it slip through your fingers. Buying Low-Quality Items That Need Frequent Replacement Cheap products may seem like a bargain at first glance, but poor quality often leads to more frequent replacements—costing you more over time. Whether it's clothing that wears out after a few washes, electronics that break down quickly, or furniture that doesn't hold up, these purchases can become a cycle of spending that feels never-ending. In the long run, constantly replacing low-quality items can drain your budget and leave you frustrated. Plus, the environmental impact of disposable goods adds another layer of cost that's easy to overlook. Invest in durable, well-reviewed items when possible. While the upfront cost may be higher, quality purchases tend to last longer, perform better, and offer greater value—saving you money and hassle down the road. Overpaying for Expensive Brand Names Premium brands often charge significantly more for products that offer similar quality to generic or store-brand alternatives. While the packaging and marketing may be more polished, the actual performance or ingredients are often nearly identical. In many cases, you're paying extra for the name, not the value. This is especially true with household goods, groceries, and personal care items, where brand loyalty can overshadow smart spending. Over time, these brand-based purchases can quietly inflate your expenses without delivering better results. Take a moment to compare ingredients, reviews, and performance before buying. You might be surprised to find that a lower-cost alternative works just as well—or even better—than the name-brand version. Being mindful of these habits doesn't mean you have to live ultra-frugally or give up the things you enjoy. It's about making smarter choices that align with your financial goals. A few small changes can lead to big savings—and a lot less stress when you check your bank account. That concludes this week's list of five more sneaky habits that can drain your wallet. If you didn't catch the first five, check out last week's Money Tip for the rest of the list. If there are any other tips or topics you'd like us to cover, let us know at tcupodcast@trianglecu.org and don't forget to like and follow our Making Money Personal FB page and look for Triangle on Instagram and LinkedIn to share your thoughts. Thanks for listening to today's Money Tip Tuesday. Check out our other tips and episodes on the Making Money Personal podcast. Have a great day!
How much do you know about lichens? These incredible taxa are understudied, but today's guest is making sure they're not undervalued. “You can't look at lichens under a microscope and not become immediately obsessed,” says Dr. Erin Manzitto-Tripp. “It's an endless world of magnificent, beautiful biodiversity.”Erin works in the mountains of Colorado to describe new species of lichens along with the rest of her fantastic lab. For this paper they called not just on the power of nature, but also on the power of music. These three new species are named after the Indigo Girls, the individual members of the band and the band itself, in thanks for the many gifts Erin and others have received through their music.Erin Manzitto-Tripp's paper “The Thin Horizon of a Plan is Almost Clear: Towards a Lichen Biodiversity Inventory of the Southern Rocky Mountains, USA” is in volume 712 issue 3 of Phytotaxa. It can be found here: https://doi.org/10.11646/phytotaxa.712.3.1A transcript of this episode can be found here: Erin Manzitto-Tripp - TranscriptNew Species: Lecanora indigoana, Lepraria saliersiae, Pertusaria rayanaEpisode image credit: Erin Manzitto-TrippListen to “The Wood Song,” whose lyrics gave this paper its title: https://www.youtube.com/watch?v=x0tUkepNqiALearn about the Lichens of Great Smoky Mountains National Park: https://www.jstor.org/stable/43188704Check out Erin's Lab and their work: https://tripp-report.com/An article about these new species, with some beautiful photos: https://www.cpr.org/2025/07/24/cu-new-lichen-species-named-after-indigo-girls/And the blog post from the Indigo Girls after hearing about their new species:https://www.indigogirls.com/blog/bnjasxuusxhyfhyynob5oiko8om81aBe sure to follow New Species on Bluesky (@newspeciespodcast.bsky.social) and Instagram (@NewSpeciesPodcast) and “like” the podcast page on Facebook (www.facebook.com/NewSpeciesPodcast).Music in this podcast is "No More (Instrumental)," by HaTom (https://fanlink.to/HaTom)If you have questions or feedback about this podcast, please e-mail us at NewSpeciesPodcast@gmail.comIf you would like to support this podcast and enjoy bonus episodes, please consider doing so at https://www.patreon.com/NewSpeciesPod
La OMS,OPS y México fortalecen campañas de vacunación Ventas de autos crecen 6% en octubre: Inegi EU celebra elecciones en Nueva York, Miami y California Más información en nuestro podcast
The Urban Property Investor is back with "Unlocking Growth: The 4 Real Estate Spaces You Must Know." We dive into trophy & all-weather investments, current market trends in major Australian cities, high-end property appeal, and the demographics driving the luxury real estate market. Don't miss his strategies for both high-end and middle-tier properties! Tune in now! I discuss - 00:00 - Introduction to Real Estate Wealth 02:46 - Understanding Trophy Real Estate 05:14 - The All Weather Investment Strategy 08:25 - Market Insights: Sydney, Melbourne, and Brisbane 11:00 - The Appeal of Luxury Real Estate 13:33 - Demographics Driving Luxury Real Estate 16:47 - Investment Pathways for Modern Investors 19:25 - Analyzing the $1 Million Market 22:08 - Middle Tier Investments and Growth Rates Don't hesitate to hit me up on Facebook @SamSaggers. DM me with any of your questions :) If you're yet to subscribe, be sure to do so on your favourite channel. Apple - https://pre.fyi/upi-apple Spotify - https://pre.fyi/upi-spotify YouTube - https://pre.fyi/upi-youtube And remember, I'm really good on 1.25 or 1.5 speed :) Take care, Sam Hey Investors! It's great to see you here. To get you started on your journey we've popped a few educational resources below for FREE! ➡️ DOWNLOAD The Part Time Property Investor ebook-https://pre.fyi/yt-part-time-investor-ebook ➡️ DOWNLOAD The Property Investor's Cashflow Calculator- https://pre.fyi/yt-cashflow-calculator ➡️ REGISTER for a Property Investing Webinar - https://positivere.events/learn-to-invest Positive Real Estate's Property Investor Masterclass
We are now in the middle of our series, No Longer Strangers. Talk 3, God Has a Family, affirms that we are not strangers from one another. Every single human being has equal dignity, equal identity, and equal inheritance—because we're all children of God. No exception. Even if we look at the world today, there is so much painful inequality. Which makes us think: “Maybe God loves some more than others.” Sadly, inequality is the undeniable mark of the world around us. But Ephesians says this is not God's Plan. In Ephesians 3, Paul gives a summary of everything he's talked about so far and then prays that we'll be able to understand—just a bit more—the greatest mystery of all— God's awesome Love for us. The key message of Talk 3: We are equally loved.
We are entering the season where we're beginning to think about holiday gifts, especially on a limited budget which many of us are right now. I'm going to share my five rules of thoughtful gift-giving, six budget-friendly categories of potential gift ideas, and seven themes you can use as a family or friend group that put everybody on the same gift-giving playing field. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Joyful by Ingrid Fetell Lee Projects Playbook Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter or if you're just looking for book reviews, sign up to receive The Book List Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Addicted to the Mouse: Planning Disney World, Disneyland, and All Things Disney
There is a ton of buzz around Artificial Intelligence and everything it can do right now, but would you trust it to plan your family's expensive Disney vacation? On today's Disney Podcast, we asked both ChatGPT and Google Gemini to plan the perfect Disney World vacation for a family of four going for a week. […] The post We asked AI to Plan the Perfect Disney World Vacation… appeared first on Addicted to the Mouse.
L'éducation financière devrait-elle faire partie de l'éducation tout court ? On dit souvent qu'il ne faut pas parler d'argent à table, que c'est tabou, que les enfants sont « trop jeunes pour comprendre ». Mais si, au contraire, c'était dès le plus jeune âge qu'il fallait leur apprendre la valeur de l'argent, la patience, et la différence entre besoin et envie ?Agathe reçoit Matthias Baccino, Directeur des marchés européens chez Trade Republic, pour discuter de l'importance d'initier les enfants à la gestion financière.Un échange éclairant autour du Plan Épargne Enfant, nouvelle offre de Trade Republic, mais surtout une conversation franche sur la manière d'aborder l'argent sans tabou ni culpabilité.Investir comporte des risques, notamment le risque de perte de capital. Les performances passées ne préjugent pas des performances futures.Toutes les conditions liées au taux d'intérêt sont disponibles sur le site de Trade Republic.Collaboration commerciale avec Trade Republic.Source, plus d'informations sur le Plan Epargne Enfant Trade Republic : https://traderepublic.com/fr-fr/child-savings-accountSource, le rendement moyen historique : https://www.lerevenu.com/reussir-bourse/avis-des-pros/bourse-lecons-a-tirer-220-ans-histoire-marches-actions/ Découvrez l'offre Plan Epargne Enfant de Trade Republic : https://trade.re/Agathe20 Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Send us a textTracking expenses isn't just about saving receipts—it's about building a proactive, compliant financial foundation. In this quick-tip episode of The Private Practice Survival Guide, Brandon Siegel breaks down how to design a strategic tax planning system that keeps your business organized, audit-ready, and optimized for savings all year long.You'll learn how to:* Set up separate business bank accounts and integrate accounting tools like QuickBooks* Perform monthly reconciliations and maintain clean, accurate books* Conduct quarterly CPA reviews to stay compliant and proactive* Categorize expenses using Schedule C–friendly buckets for smarter tracking* Plan and pay quarterly estimated taxes without the stress* Identify often-overlooked deductions and credits (home office, mileage, professional education, and more)Leverage advanced credits and savings tools like WOTC, Section 127 student-loan assistance, SEP/Solo 401(k)/SIMPLE plans, and HSAs/FSAsIf you're ready to simplify your finances, strengthen compliance, and keep more of what you earn, this episode gives you the checklist to start the right conversation with your CPA—today. (Not tax advice.)Welcome to Private Practice Survival Guide Podcast hosted by Brandon Seigel! Brandon Seigel, President of Wellness Works Management Partners, is an internationally known private practice consultant with over fifteen years of executive leadership experience. Seigel's book "The Private Practice Survival Guide" takes private practice entrepreneurs on a journey to unlocking key strategies for surviving―and thriving―in today's business environment. Now Brandon Seigel goes beyond the book and brings the same great tips, tricks, and anecdotes to improve your private practice in this companion podcast. Get In Touch With MePodcast Website: https://www.privatepracticesurvivalguide.com/LinkedIn: https://www.linkedin.com/in/brandonseigel/Instagram: https://www.instagram.com/brandonseigel/https://wellnessworksmedicalbilling.com/Private Practice Survival Guide Book
(THIS EPISODE CONTAINS SPOILERS FOR THE ROTATING HEROES PODCAST AXIS ARC) This week's segments: 1. When to Stick to the Plan 2. Homebrewing "The Sharpest Tool in the Shed" 3. Draft of Best Ways to Travel in D&D Support us on Patreon https://www.patreon.com/c/TotalPartySkill/home to get access to PDFs of our homebrew and see uncut video from the podcast! Plus, bonus content exclusive only to patrons! Subscribe for more weekly Dungeons & Dragons content! And follow us on our socials for previous draft videos and to learn more about us: Gabe -- @gabespan (TikTok, Instagram) George -- @dmgeorge_primavera (Instagram, TikTok) Dylan -- @whatcha_mccollum (Instagram) Erin -- @erinkeif10 (Instagram)
Today Pastor Stan tells us more about the “Anti-Trump Groups” that are planning to occupy Washington DC for Months, starting on November 5th, 2025. They are calling it “The Fall of the Trump Fascist Regime”. 00:00 Venezuela Attack 03:49 Russian Military in Venezuela 10:18 Anti-Trump Groups
Today Pastor Stan tells us more about the “Anti-Trump Groups” that are planning to occupy Washington DC for Months, starting on November 5th, 2025. They are calling it “The Fall of the Trump Fascist Regime”. 00:00 Venezuela Attack 03:49 Russian Military in Venezuela 10:18 Anti-Trump Groups
Join hosts Kaycee McIntosh and Julie Henningsen on the Crux True Survival Story Podcast as they delve into the harrowing tale of Carolina Wilga, a 26-year-old German backpacker who survived 12 days lost in the remote Karroun Hill Nature Reserve of Western Australia. After a vehicle rollover left her with a severe head injury, Carolina made the decision that every survival expert warns against—she left her vehicle. What followed was a nearly two-week ordeal through 740,000 acres of unforgiving outback, enduring freezing temperatures that dropped below 3°C, navigating prickly terrain barefoot, and surviving on nothing but rainwater from puddles. Against impossible odds, Carolina kept walking even after convincing herself she would never be found. Her incredible rescue by a local farmer driving down a rarely-used road is a testament to resilience, the will to survive, and the power of being in the right place at the right time. This episode explores the critical decisions that can mean life or death in the wilderness and reminds us why staying with your vehicle could save your life. 00:00 Introduction to the Podcast 00:25 Setting the Scene: Carolina's Journey Begins 01:17 The Nightmare Unfolds: Carolina's Accident 01:46 Survival Against the Odds: Carolina's Struggle 03:46 The Harsh Realities of the Australian Outback 07:10 The Search Begins: Tracking Carolina's Movements 15:46 The Rescue: A Miraculous Encounter 19:14 Aftermath and Reflection: Carolina's Statement 20:41 Survival Instincts and Key Factors 21:41 The Critical Decision: Staying with the Vehicle 22:52 Preparation for the Australian Outback 23:13 Vehicle Essentials and Navigation 26:38 Water, Food, and Shelter 28:14 Legal and Cultural Considerations 31:43 The Psychological Component of Survival 32:30 Survival Stories from the Outback 37:07 The Miracle of Rescue 39:53 Final Thoughts and Lessons 43:09 Podcast Outro and Listener Engagement RESOURCES "Carolina Wilga, German woman who went missing in Australia's remote Outback, found alive after 12 days" - CBS News https://www.cbsnews.com/news/carolina-wilga-german-backpacker-found-australia-missing-12-days-outback/ Core facts about the incident timeline, location details, search operations, and initial rescue information. Includes quotes from Inspector Martin Glynn. "Carolina Wilga's outback rescuer describes her survival after 12 days in Western Australia as 'miracle'" - RNZ News https://www.rnz.co.nz/news/world/566750/carolina-wilga-s-outback-rescuer-describes-her-survival-after-12-days-in-western-australia-as-miracle Tania Henley's firsthand account of finding Carolina, police statements about her condition, and details about survival methods (drinking from puddles, sheltering in cave). "Carolina Wilga releases statement after being found alive in WA's outback" - RNZ News https://www.rnz.co.nz/news/world/566923/carolina-wilga-releases-statement-after-being-found-alive-in-wa-s-outback Carolina's first-person account of the crash, head injury, and explanation for leaving the vehicle. Her complete statement from hospital. "German backpacker Carolina Wilga thanks Australians for 'courage, helpfulness, and warmth'" - SBS News https://www.sbs.com.au/news/article/german-backpacker-carolina-wilga-thanks-australians-for-courage-helpfulness-and-warmth/uw1sqncjc Carolina's full gratitude statement from hospital, details about the search operations, and community response. "Carolina Wilga survived 12 days in the Australian outback. She just told us how." - Mamamia https://www.mamamia.com.au/carolina-missing-backpacker-australia/ Additional context about Carolina's decision-making, Tania Henley interview, and expert commentary on survival. "German backpacker Carolina Wilga survives 12 days lost in WA outback" - NZ Herald https://www.nzherald.co.nz/world/german-backpacker-carolina-wilga-survives-12-days-lost-in-wa-outback/OB2WNNTJE5GP5JML5GW3DB6YJI/ Details about van location (35km off-track), walking distance (20km from nearest track), search operations, and friend Denise Kullick's account. "Backpacker Found Alive After Nearly 2 Weeks Missing in Australian Outback" - Newsweek https://www.newsweek.com/backpacker-found-alive-after-nearly-2-weeks-missing-australian-outback-2098187 Information about Carolina's 2-year travel history in Australia, work on mine sites, expert quotes about hostile environment from Inspector Glynn. "German tourist found alive 12 days after she was lost in the Australian Outback" - CNN https://edition.cnn.com/2025/07/11/australia/missing-german-tourist-outback-intl Temperature data (2.6°C/36.7°F), reserve size (300,000 hectares), recovery boards details, and timeline verification. "Police say aircraft are best chance of finding tourist lost in Australian Outback" - ABC News https://abcnews.go.com/International/wireStory/police-search-aircraft-best-chance-finding-german-tourist-123668195 Mother Katja Will's appeals, information about Carolina's hometown (Castrop-Rauxel), and Western Australia Premier Roger Cook's statements. "Carolina Wilga ist zurück in Castrop-Rauxel" - Ruhr Nachrichten (German) https://www.ruhrnachrichten.de/castrop-rauxel/zurueck-in-der-heimat-carolina-wilga-nach-ueberlebenskampf-im-outback-in-castrop-rauxel-angekommen-w1056958-2001740732/ Carolina's return to Germany on July 19, 2025, medical accompaniment on flight, treatment at Evangelisches Krankenhaus Castrop-Rauxel, detail about losing approximately 12 kilograms. "German backpacker's survival story unfolds after 12 days in the outback" - YourLifeChoices https://www.yourlifechoices.com.au/travel/german-backpackers-survival-story-unfolds-after-12-days-in-the-outback/ Jed Currey (Explore WA 4WD Adventures) expert commentary on outback preparedness and safety advice for international travelers. "Wilderness Survival Lessons from the Recovery of Carolina Wilga" - Modern Warrior Project https://modernwarriorproject.com/wilderness-survival-lessons-carolina-wilga/ Technical survival analysis, community role in rescue, expert perspective from Shane Blevins (20-year Army Special Operations veteran), STOP and PLAN survival frameworks. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
NALC Health Benefit Plan Director Stephanie Stewart joins the podcast to discuss the Plan, Open Season, and what's new in 2026. Reminder: Open Season dates are Nov. 10 - Dec. 8. Questions about the Plan? Visit nalchbp.org, call 888-636-NALC (6252), or contact your branch's health benefit representative. 00:15:00 - Interview with NALC Health Benefit Plan Director Stephanie Stewart 00:17:19 - History of the Plan 00:20:00 - What is Open Season? 00:23:00 - Current structure of the Plan 00:27:07 - Decision to for the Plan to only serve postal employees 00:33:00 - Plan's provider network 00:36:50 - Plan's prescription drug coverage 00:39:18 - Plan's 2026 premiums 00:43:24 - What's new in 2026? 00:48:44 - Current health and wellness programs 00:55:00 - Plan's customer service and extended phone hours 01:00:00 - Branch health benefit representatives
Subscribe to Our Channel: https://www.youtube.com/c/VineyardChu...Thank you for your generosity! To support our growth and global impact click here: https://www.vineyardchurch.com/giveVineyard is a church community in Virginia Beach, Virginia. We exist to be a contemporary extension of the Good News of Jesus Christ to our world and to help people find and fulfill God's purpose for their lives.Plan a visit: https://www.vineyardchurch.com/visitFor More:All things Vineyard Church: https://www.vineyardchurch.comInstagram: https://www.instagram.com/VineyardVAFacebook: https://www.facebook.com/VineyardVA
Ever tried to have a quiet conversation with your wife while a toddler was around? Good luck. We love kids, but they sure can get in the way sometimes. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the threats parenting presents to marriage. Why This MattersMarriages change after you have kids. Men must prioritize their relationship with their wives in order to weather the challenges that parenting presents. Common Threats to Marriage After Becoming a Dad· Exhaustion: Kids wear us out physically, emotionally, and mentally. That impacts your marriage. · New areas of conflict: Arguments can get us thinking “me” not “we.”· Losing sight of each other: Don't live like roommates. Set aside intentional time to connect with your wife. · Mis-ordered priorities: Our wives' needs should always come before kids'. · Forgetting you're a team: Work together with your wife to raise kids well. Important Episode Timestamps00:00 – 02:03 | Anniversary Plans Gone Wrong02:03 – 05:15 | When Kids Interrupt Everything05:15 – 07:02 | Life Before and After Kids07:02 – 09:20 | The Big Question: What Threats Do Kids Bring to Marriage?09:20 – 13:31 | Threat #1: Exhaustion13:31 – 17:12 | The Power of Prioritizing Date Night17:12 – 22:13 | Threat #2: New Arenas for Conflict22:13 – 26:33 | Threat #3: Living Like Roommates26:33 – 33:15 | Threat #4: Misordered Priorities33:15 – End | Pro Move of the Week: Put your wife first this week. Plan a date. Schedule quiet time together. Remind her that she is your top priority.All Pro Dad Resources:Episode 70 – What Do Happily Married Couples Think About?Episode 48 – How Do I Overcome Challenges in My Marriage?5 Threats Parenting Presents to Marriage5 Barriers to Fun in Your Marriage9 Ways to We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
This episode exposes five pieces of popular weight loss advice that sound good but actually sabotage your progress. Instead of just pointing out what's wrong, we dive into psychologically-sound alternatives that work with human nature, not against it. If you've been struggling despite "doing everything right," this episode will show you why - and what to do instead.Important Points CoveredWillpower is a limited resource - "Just have more discipline" fails because willpower depletes throughout the day. Build systems that make healthy choices automatic instead of relying on mental strength.Complete restriction creates obsession - Forbidden foods become more desirable, leading to the restrict-binge cycle. Create flexible boundaries with conscious choices rather than rigid rules.Positive thinking without skills is wishful thinking - Visualizing success doesn't prepare you for real challenges. Plan for obstacles and rehearse your responses instead.Dramatic overhauls overwhelm your brain - Trying to change everything at once leads to rebellion and failure. Start with one small habit and build momentum gradually.Generic advice ignores your unique psychology - "Trust the process" treats you like a robot. Trust yourself and adjust based on what you learn about your patterns and triggers.Bad advice spreads because it's simple and shifts blame - Quick fixes and motivational platitudes are easier to sell than complex, psychology-based solutions that actually work.Pick one piece of bad advice you've been following and replace it with the good alternative this week. Don't try to change everything at once, choose one shift and practice it consistently. When you start following advice that works with your psychology instead of against it, transformation becomes sustainable.Key TakeawayYou're not failing because you lack willpower or discipline, you're struggling because you've been following advice that works against human psychology. The solution isn't trying harder with bad advice; it's switching to approaches that understand how your brain actually works.
Nehemiah and the Gospel - "Chapter 9 - God's [Re]demptive Plan" 11/2/25 (Jason Swain) by TwoRiversChurch FoCo
Zehntausende gedenken in Serbien der Opfer des Unglücks von Novi Sad, Außenminister Wadephul äußert sich zuversichtlich über Umsetzung des Nahost-Friedensplan, Großes Ägyptisches Museum an den Pyramiden eröffnet, China will Ausnahmen bei Exportverbot für Nexperia-Chips machen, Nach Drohnensichtung am Hauptstadtflughafen BER läuft Betrieb wieder nach Plan, Hebammen-Verband kritisiert neue unattraktive Vergütung, Schriftstellerin Ursula Krechel mit Georg-Büchner-Preis geehrt, Katholische Kirche begeht Fest der Allerheiligen, 9. Spieltag der Fußball-Bundesliga, Die 'Lottozahlen, Drei Deutsche bei Lawinenunglück in Südtirol getötet, Das Wetter Hinweis: Die Beiträge zur "Fußball-Bundesliga" dürfen aus rechtlichen Gründen nicht auf tagesschau.de gezeigt werden.
Hello and Welcome to the DX Corner for yourweekly Dose of DX. I'm Bill, AJ8B.Each week I try to focus on those entities that will be available in the next 7 days. There is so much data to sift through that I thought a focus on the next week might be helpful. Here is what you should find QRV when you tune the bands. The following DX information comes from Bernie, W3UR, editor of the DailyDX, the WeeklyDX, and the How's DX column in QST. If you would like a free 2-week trial of the DailyDX, your only source of real-time DX information, justdrop me a note at thedxmentor@gmail.comWe have a 6O3T - Somalia Update - “Good morning, everyone, we'd like to thank you all for the affection and patience you've shown towards our 6O operation. Despite the high noise level, we're moving forward with great personal satisfaction, sometimes at the expense of the usual CW/SSB modes, but often it's a necessary choice. We're enjoying good openings on the 6 meters band toward Europe, around 11:00 GMT, with a few shorter ones toward Asia as well. In the afternoon, around 15:00 GMT, the SIX band will open again. We've been transmitting for the second night in a row on 80 and have logged several nice QSOs. In the coming days, we'll likely make some tests on 160m, though without too many expectations.Finally, we've been receiving many emails about call corrections and typing errors, our apologies, but this is not the right time. All such requests will be handled once we're back home.” ThebPJ6Y Adventure is QRTAfter an amazing weekend participating inbCQWW SSB 2025, the PJ6Y adventure is coming to a close. Our Young Operators team achieved an incredible milestone — over 55,000 QSOs! “On behalf of the PJ6Y 2025 team, I would like to thank all of you who took the time to work us,” said Gregg, W6IZT. A special thanks goes out to our sponsors and supporters — this expedition would not have been possible without your generous help and encouragement. 5R, MADAGASCAR The Italian Dxpedition Team led by Silvano, I2YSB announce a new activity from Madagascar until November 12 as 5R8TT utilizing CW, SSB, and RTTY and as 5R8XX on FT8. A team will be operating with 4 stations from 160 to 6 meters. QSL via I2YSB. https://www.i2ysb.com/idt/ 9L, SIERRA LEONE The ex-3C2MD managed to plan another DXPedition as 9L8MD until November 10. The team will be active as 9L8MD from 160 to 6 metres using CW, SSB, RTTY. QSL via IK2VUC. 9U, BURUNDI Members of the Russian DX Team with Vasily R7AL as team leader will be active as 9U1RU until November 20. Plan is to be active with 7 stations from 160 to 6 meters using high power. QSL via Club Log. https://www3rudxt.org/9u1ru Z6,KOSOVO Look for S58MU and S50X as Z66IPA until November3. They will be operating from 160 to 10 meters. QSL for all calls via S58MU. VU4, ANDAMAN ISL The World DXPedition team will be QRV until November7 from 3 POTA locations. ‘Needless to say, the support of corporate and private sponsors are essential to make this DXPedition a success. The Team priority will be to make as many QSOs as possible and offer the highest exposure as possible for sponsors. Corporate or Club sponsors (donating $1,000 or more in cash or equipment) will be recognized on our QSL cards and website. ' The DX Mentor features a new Podcast episode this coming weekend – The Yasme foundation and the great contributions of Ward Silver, N0AX. Check it out and let me know what you think!If you want to follow all the latest DX Podcasts and YouTube releases, you should check out the DX Mentor Facebook page and subscribe to be kept up to date on all of the DX activities.If you would like a copy of the special SWODXA Newsletter for October that has over 100 pages of articles about 160M, just drop me a line and I will send it to you. Until next week, this is Bill, AJ8B saying 73 and thanks to my XYL Karen for her love and support. I Hope to hear you in the pileups! Have a great DX week!
En el episodio de hoy de Plan de vida estudiaremos acerca:Jesús critica a los líderes religiososDesafían la autoridad de JesúsParábola de los agricultores malvadosLos impuestos del CésarDiscusión acerca de la resurrección¿De quién es hijo el Mesías?Que tu lectura bíblica sea guiada por el Espíritu Santo hoy.¡Únete a nuestra comunidad en Facebook donde podrás hacer preguntas mientras leemos la Biblia juntas y conocer a otras mujeres que también están usando el plan!SíguenosInstagramYouTubeSitio webRecursosPodcast semanalEstudios bíblicosAcademia de RelacionesEl plan en YouVersion
Hurricane Melissa hit Jamaica as a Category 5 storm, leaving behind a wake of destruction. John and Maria tackle the annual question, "Should Christians celebrate Halloween?" And, the ruling that legalized same-sex "marriage" is back at the Supreme Court. RECOMMENDATIONS Substack: Where Art Thou Rob Bell? What Would You Say?: Should Christians Celebrate Halloween? Segment 1 – Hurricane Melissa; Should Christians Celebrate Halloween? USA Today: At least 50 dead as Hurricane Melissa devastates the Caribbean; Bermuda braces for storm Breakpoint: Should Christians Celebrate Halloween? Segment 2 – Obergefell Challenge at SCOTUS Daily Citizen: Supreme Court to Consider Petition Challenging Same-Sex Marriage Decision Comments from Listeners Breakpoint: Are Mormons Christians? Breakpoint: The President's Plan to Cheapen IVF (and Human Life) ______________________ Support Breakpoint by becoming a Cornerstone Monthly Partner before midnight tonight at colsoncenter.org/october. Watch Truth Rising, now available at truthrising.com/colson.
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. This special Halloween Your Friday Five episode is all about removing the candy scarcity mindset and setting yourself up for success. For many people, Halloween can feel like a slippery slope — candy in the house, kids bringing home buckets of it, and old habits kicking in. But it doesn't have to derail you.In this episode, I cover:How to create candy neutrality. Candy isn't forbidden, and it's not scarce. Halloween candy is available all year long. When we remove the “forbidden fruit” mentality, the brain stops screaming for it. Remind yourself you can have it tomorrow, next week, or whenever you choose — there's no urgency.Why eating real food first matters. When you have a balanced meal with protein, fiber, and healthy fats before eating candy, your blood sugar is steadier, your dopamine hit is lower, and you're far less likely to feel out of control. Eating real food first changes how the candy impacts your body and your decision-making.Plan it, don't police it. Instead of strict rules, create gentle boundaries that make you feel empowered. For example: decide to choose your favorite two pieces, savor them slowly, and wait until you're home to enjoy them. This moves you from restriction to intention — and that's where you regain control.And if things don't go as planned, remember: one night won't undo your progress. Give it a five-second funeral, wake up the next day, and go right back to your normal, balanced habits.Your power doesn't come from perfection — it comes from intention.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com ✨ Season 2 of Behind the Curtain is officially live! ✨ You can join the season on its own or take it a step further by opting into the live 21-Day Challenge with Dr. Rentea, running December 1–21—the perfect way to finish the year strong and head into the holidays with momentum.
From Project 2025 to creeping authoritarianism, Atlantic journalist David A. Graham lays out the threats to democracy — and why he still believes it's worth defending. Glad to have this timely conversation with David A. Graham, staff writer at The Atlantic, author of the Atlantic Daily newsletter, and the mind behind two major works: THE PROJECT: How Project 2025 Is Reshaping America and his latest featured story in THE ATLANTIC, Donald Trump's Plan to Subvert the Midterms Is Already Underway. In this jam-packed discussion, David breaks down the real-world impact of Project 2025, why competitive authoritarianism isn't just for foreign regimes anymore, and what history can teach us about the fragility—and resilience—of American democracy. We also explore David's deep love for jazz and Americana music, his reflections on faith and public discourse, and how local connections might be the key to healing national divides. This is not a story about doom. It's about awareness, preparedness, and the people working behind the scenes to protect democracy.
Send us a textThis video reveals the harsh reality of dealing with Amazon seller support, from SKUs being suspended with no clear reason to massive amounts of money being withheld. Hear directly from sellers navigating vague return reasons, account closures, and skyrocketing FBA fees. If you're selling on Amazon, this is what you need to be ready for.Lost sales and frozen funds don't fix themselves, get expert help before it becomes permanent: https://bit.ly/4jMZtxuYou don't get a second shot at Q4, download the Ultimate Amazon Playbook and be ready: https://bit.ly/46Wqkm3#AmazonSuspension #FBAFees #SellerSupport #AmazonSellers #ecommercehelp Watch these videos on YouTube:Amazon PPC Tier List Management Rankings https://www.youtube.com/watch?v=m9s9vjtU5l4&list=PLDkvNlz8yl_a1PRDJWRoR4yIM8K5Ft569&utm_content=342357286&utm_medium=social&utm_source=youtube&hss_channel=ytc-UClUSEsDS2sdgNJfCcCM_5UwWhy Turning Off Ads Kills Sales and Rankings on Amazon: https://www.youtube.com/watch?v=fp5fCd0i7ts&list=PLDkvNlz8yl_a1PRDJWRoR4yIM8K5Ft569&index=2&utm_content=342357286&utm_medium=social&utm_source=youtube&hss_channel=ytc-UClUSEsDS2sdgNJfCcCM_5Uw-----------------------------------------------Tired of marketplace limits? Let's talk real growth with ecommerce strategy: https://bit.ly/4kOz6rrStop wasting ad spend. Grab the PPC guide that actually drives results: https://bit.ly/4lF0OYXRank higher and sell faster, get the SEO tools built for real growth: https://bit.ly/3JyMDGoBe ready before problems hit, download the kit every brand should have: https://bit.ly/4maWHn0Timestamps00:00 - Amazon Held Funds With No Explanation00:12 - SKU Suspended Over “NA” Return Reasons00:31 - Frustration With Vague Amazon Support01:01 - Escalating the Case to Higher-Level Support01:30 - Amazon Account Suspended, Money Vanished02:15 - Why Sellers Must Write a Plan of Action03:00 - Amazon Image Policy Inconsistencies03:45 - Before/After Image Resolved With Agency Support04:18 - Huge Unexplained FBA Fees and “Other” Charges04:48 - Carrier Fee Breakdown and FBA Cost Surprises05:20 - Reviewing Payment Reports to Track Fee Categories----------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show
In this special Spooktacular commission from Emmett, the guys dive deep into Tim Burton's 1994 biopic, Ed Wood. Starring Johnny Depp in one of his most beloved roles and Martin Landau in an Oscar-winning turn as Bela Lugosi, the film explores the life of the eccentric B-movie director often labeled the "worst" filmmaker in history. Does Burton's loving tribute to cinematic failure still hold up, or is it merely high-quality camp? Gene and Big D discuss: The genius of Martin Landau's portrayal of a faded horror icon. The film's beautiful black-and-white aesthetic. Whether Ed Wood was a visionary or just delightfully incompetent. The surprising connections this film has to another movie in our "double-decker Halloween commission." Tune in to find out if the story of the man behind Plan 9 from Outer Space is truly a glorious cinematic triumph! Support the Walk to Save Animals Donation link: http://www.tinyurl.com/shatpod Subscribe Now Android: https://www.shatpod.com/android Apple/iTunes: https://www.shatpod.com/apple Help Support the Podcast Contact Us: https://www.shatpod.com/contact Commission Movie: https://www.shatpod.com/support Support with Paypal: https://www.shatpod.com/paypal Support With Venmo: https://www.shatpod.com/venmo Shop Merchandise: https://www.shatpod.com/shop Theme Song - Die Hard by Guyz Nite: https://www.facebook.com/guyznite
Take Control of Your Calendar This Week (Before It Controls You) October 30, 2025 | Episode 5214 Host: Scott Smith Episode Description Your calendar running your life instead of you running it? Look. I've seen those AI calendar apps you're using. Five-minute blocks. Color-coded chaos. That's manager thinking, not founder thinking. Here's what nobody gets: High performers don't manage their day five minutes at a time. They hold space. They protect time. They say no without apologizing. This week I'm breaking down exactly how I went from calendar chaos to actually controlling when I work. Thursday planning. Standing appointments. Deep work days that people can't touch. And yeah, my biggest problem now? Other people who learned this system trying to move MY calendar around. Time is all you got. Somebody's trying to take it from you right now. Featured Story Ever look at your week and realize you don't even know what's happening today? That was me. Getting pulled around by everyone else's agenda. No time to think. No time to create. Just reacting. So I started doing something simple on Thursdays. I'd sit down mid-to-late day and plan the next week. Not hoping it would work out. Actually blocking it in place. Monday and Tuesday became deep work days. Wednesday and Thursday morning for coaching. Friday? Motorcycle day or whatever I want. Here's the weird part: When I started holding that space and saying no, people just... went along with it. Took a few weeks. But it worked. Now my biggest challenge? The people I taught this to trying to reschedule me. "Scott, I'm doing my Perfect Week Planner, need to move you." Nope. Not moving. Your time is all you got, man. Important Points Why managing your day in five-minute blocks is killing your ability to do creative work and make real money (and what founders do instead). The Thursday planning ritual that locks in your next week before the Sunday scaries hit and everyone starts grabbing your time. How holding space for deep work days forces people to work around you instead of you constantly moving around them—even if you don't think you have that control yet. Memorable Quotes "Time is all you got, man. That's all you got. And somebody on this planet, every single day for the rest of your life is going to try to take your damn time from you." "If you want more money, you got to get this under control. I'm sorry." "Why do I do it on Thursday? Common sense. I just noticed that a lot of y'all were trying to figure it on Friday. You're all stressed out." "This is a kind of meandering episode today, which is kind of what I do best. My whole thing is to meander all over the place." Scott's Three-Step Approach 1. Plan your next week every Thursday (mid-to-late day works best)—lock in your schedule before Friday stress hits and before the Sunday scaries make you reactive instead of intentional about your time. 2. Block your deep work days first—protect Monday/Tuesday for creative work, hold specific days for focused tasks, and make standing appointments for everything else so people move around you instead of you constantly rearranging your life. 3. Start saying no and holding your ground—people will test you at first, but within 2-3 weeks they'll just go along with your schedule because time is all you got and you need to protect it like your life depends on it. Chapters 00:00 Your Calendar Is Out of Control (And You Know It) 03:39 The Perfect Week Planner That Changed Everything 05:40 How Standing Appointments Make Your Life Easier 07:01 Why Saying No Gets Easier Every Single Time 09:07 The Thursday Planning Ritual That Actually Works Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Get the Perfect Week Planner: perfectweekplanner.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's guest is Ben Simons. Ben is a British performance coach and two-time Olympic bobsledder with a background in sprinting and sports science. A former World Cup gold medallist, he's now focused on helping athletes develop speed, power, and coordination through evidence-based, real-world training methods. Ben blends biomechanics, motor learning, and nervous-system training to build explosive, adaptable athletes. Many speed training topics and conversations focus exclusively on the most stimulating possible methods; fewer get into individual factors, athlete adaptability, and how that speed and power training evolves with the needs of the athlete. On today's show, Ben and I discuss asymmetry, rhythm, and “aliveness” in sprint and power development. We explore when to let unique mechanics—like Byanda Wlaza's galloping stride—run their course versus coaching toward a technical model. Ben gets into the general speed training lessons he gained from bobsled, and shares why he now favors yielding isometrics, unilateral strength, and med ball throws over heavy lifts, emphasizing longevity, reflexive strength, and movement variability. We finish with how curvilinear sprints, pool work, and playful, multidirectional movement help athletes stay reactive, adaptable, and pain-free. Today's episode is brought to you by Hammer Strength and LILA Exogen wearable resistance. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 – Asymmetry, gallop running, and what to do with extremes 12:25 – Air-time vs ground work: why the stuff in the air transfers to sprinting 16:08 – From long jump and 4x100 to bobsled trials and the push track 19:57 – Retirement, coming back, and the management needed for longevity 24:04 – Achilles management, playing sport, and the power of movement variety 31:09 – Practical coaching advice: get people back into the sport they love 41:31 – Curvilinear sprints, feeling safe, and bringing play into rehab 45:53 – How bobsled pushing changed Ben's acceleration and posterior chain 52:28 – Hamstring training, velocity, and the limits of eccentric volume 59:46 – Practical tools: tank sleds, prowlers, glute-ham machines, and Zurcher split squats 1:08:19 – Why Ben minimized compound max lifts and what he uses now 1:24:46 – Programming for mature athletes: living off the strength bank and using yield isometrics Actionable Takeaways 0:00 – Asymmetry, gallop running, and what to do with extremes Ben discusses the gallop-style sprint and whether to coach it out or keep it in the bandwidth. Use a technical benchmark as your reference, then assess the athlete's bandwidth before changing form. If an athlete still performs well, test before adjusting — not every asymmetry needs fixing. Sled pushing can exaggerate patterns, so train sled and unweighted sprints separately for balance. 12:25 – Air-time vs ground work: why the stuff in the air transfers to sprinting Ben highlights the value of airborne drills and how isolating sides changes learning. Mix air-time drills (A-skips, dribbles) with reflexive work that reinforces limb exchange. Use isolating drills to refine control, then transition back to dynamic, reciprocal actions. Treat drills as tools to build feel, not techniques to be perfected. 16:08 – From long jump and 4x100 to bobsled trials and the push track Ben explains how testing funneled him into bobsled and what carried over from track. Identify transferable metrics (sprint speed, jumps) when guiding athletes into new sports. Plan gradual body composition changes to meet the new sport's demands. Treat push-track practice as a specific development tool,
Today, Allie honors Charlie Kirk's legacy at LSU, sharing five controversial truths he championed, including Jesus as the only way. She rejects media framing her as his “heir,” staying true to her calling. However, the Wall Street Journal is finally realizing that Christian women are banding together after witnessing Share the Arrows. Plus, Jen Hatmaker's New Age lies exposed — your body isn't God. And we tackle rising fears over Islam's dominance. Join us to reject deception and stand boldly for Christ's truth. Watch the full replay of the 2025 Share the Arrows conference exclusively on BlazeTV today. You can get a discount on your BlazeTV subscription now by going to BlazeTV.com/Allie. Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": https://www.toxicempathy.com/ --- Timecodes: 0:40 - Introduction3:55 - Allie's TPUSA Speech at LSU 15:16 - Replacing Charlie Kirk?22:45 - Reading the WSJ Article33:44 - Addressing 'Women shouldn't be spreading the Gospel'37:42 - Jen Hatmaker in Oprah Magazine49:55 - What is your biggest national/political concern? --- Today's Sponsors: A'del — Try A'del's hand-crafted, artisan, small-batch cosmetics and use promo code ALLIE 25% off your first time purchase at https://AdelNaturalCosmetics.com Shopify — Shopify is the commerse platform behind millions of businesses around the world. Get started with your own design studio to turn your big business idea into profit. Go to https://shopify.com/allie to sign up for your $1 per month trial and start selling with Shopify today! Pre-Born — Will you help rescue babies' lives? Donate by calling #250 & say keyword 'BABY' or go to Preborn.com/ALLIE. Seven Weeks Coffee — Experience the best coffee while supporting the pro-life movement with Seven Weeks Coffee; use code ALLIE at https://www.sevenweekscoffee.com to save up to 25% off your first order, plus your free gift! Samaritan's Purse — Operation Christmas Child is the world's largest Christmas project of its kind & its mission is to demonstrate God's love in a tangible way to children in need around the world & to share the Good News of Jesus Christ. Will you join Operation Christmas Child this season by packing shoebox gifts or building shoebox gifts online? Go to SamaritansPurse.org/OCC to learn how to pack a shoebox! --- Episodes you might like: Ep 1255 | Jihad vs. Jesus: Islam's Plan to Conquer Christian America | Raymond Ibrahim https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000732327165 Ep 1206 | The Harsh Reality of Being an IVF Baby | Jennifer Lahl https://podcasts.apple.com/us/podcast/ep-1206-the-harsh-reality-of-being-an-ivf-baby-jennifer-lahl/id1359249098?i=1000713487730 Ep 819 | Jen Hatmaker Commemorates Her Divorce from Evangelicalism https://podcasts.apple.com/us/podcast/ep-819-jen-hatmaker-commemorates-her-divorce-from-evangelicalism/id1359249098?i=1000616187052 --- Buy Allie's book "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": https://alliebethstuckey.com/book Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices