Podcasts about Plan

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  • 14,181PODCASTS
  • 32,089EPISODES
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  • Nov 28, 2021LATEST

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Best podcasts about Plan

Show all podcasts related to plan

Latest podcast episodes about Plan

Hindsight HacKing
Podcasting: Intentionality

Hindsight HacKing

Play Episode Listen Later Nov 27, 2021 6:02


In today's episode the guys talk about being intentional with your shows content.  Plan things out and make sure it all falls under your core values!Cory Carter and Ron Cool are on a mission to help you gain more VISIBILITY, gain more TRAFFIC and ultimately help you gain more SALES! Cory and Ron have over 40 years of combined experience helping people achieve results that people didn't believe that they could achieve before. The IMPACTORS podcasts is a place where you can get a daily tip, trick and action that you can take to move your business forward. Every episode will be quick and to the point with our no BS, no Fluff conversations that we will have here on the show. 
When you are ready for more impact check out the IMPACTORS mastermind https://impactorsmastermind.com In this mastermind we meet once a week. We break the hour into three parts. One third a weekly training. One third one business owner is on a hot seat deep diving their business and one third going through wins and opportunities with the group. We train on all things related to increasing visibility, traffic and sales for each business and dissecting all the goals and steps a person must take to achieve the results that they want to achieve. If you have any questions connect with us every where: https://follow.coolhttps://coryecarter.com

The Gametime Guru
Episode 223: Anthony Pugh - Player Development Coach - Clockwork Athletics

The Gametime Guru

Play Episode Listen Later Nov 26, 2021 51:24


What a story you're in for today! At only 5'6 (although listed at 5'8 haha), Anthony Pugh had to have a crazy good work ethic if he wished to make it to the Division 1 level of basketball! It's very rare to see someone of that size, be able to make it to that next level.  Find out today through our conversation, just how hard he had to work, and then when he got to the D1 Level, at Robert Morris University, what the turning point was for him to take his talents to the coaching side of things (trust me, it's probably not what you are thinking ahead of time)  We talk about AAU (club) basketball, we talk about individual training compared to team training and the importance of having a PLAN when you go to workout! We talk about what it takes to compete at the highest levels of the sport! And we chat about Anthony's business Clockwork Athletics  I'd encourage all of you to take a listen to this interview with a notepad to take notes! There's some serious golden nuggets I feel all players, coaches, and parents alike can learn from!  Also, do me a favor and follow Anthony on his social platforms!  Twitter: @AntonyPugh_2 and @ClockworkSkills Instagram: @anthonypugh2 His email is listed on his Twitter page so don't miss out on that!!  ________________________________ I'd also love for you guys to follow me on my social pages:  Facebook: The Gametime Guru Twitter: @thegametimeguru Instagram: @gametimeguru TikTok: @thegametimeguru I'm here to have a great time with fellow athletes, coaches, parents, and all sports fans out there! Follow me and interact as we deliver a panoramic view on sports!  And tell me this fans, why haven't you left me a review on Apple Podcasts yet? It takes 30 second (or less), so just do me a quick favor and let's get that taken care of as soon as possible! ;)  I hope you enjoy the show! Share this with anyone you think can benefit from it, and we'll reach tons of people! 

The Real Estate Sales Podcast
TRES 120: 7 Simple Steps to Generate More Listings

The Real Estate Sales Podcast

Play Episode Listen Later Nov 26, 2021 10:41


The secret to running a solid real estate business is really no secret; generating more listings is the key to lasting and robust success in the industry. In today's episode of The Real Estate Sales Podcast, Jimmy details seven steps you can take to start generating more listings to ultimately close more deals and make more money (which sure sounds like a win-win to us.) Have a database full of homeowners. Everyone you know should be in your database. (That is, anyone who owns a home.) Regular maintenance and upkeep of your database will pay dividends when you send different messages and tactics to people based on various criteria. The more homeowners you enter, the more people you can contact to stay top-of-mind. Enter as much detailed information as possible. With more detail, you'll be better able to add value to their lives. Send email property updates. Consistently send out notices whenever there is a market change that could affect their evaluation.  In general, keep these short and concerning their specific home, area, or neighborhood.  Distribute a monthly newsletter. In your newsletter, include information and updates about trends in the overall market, sales in the area or changes that can affect their home evaluation. Because the previous tactic focuses on smaller-scale industry changes, this newsletter should focus on larger-scale items that affect a more significant number of people. Leverage Homebot. This system sends detailed, personalized real estate reports via email each month based on dozens of data points. The update discusses tax consequences, current equity, and other nuanced topics that give your contact an in-depth look at the financial elements of their property. Consistent video CMAs For an exciting and value-driven video CMA, record your screen, show relevant data, and give a personalized evaluation for your client's home. Every six months, reach out to each person in your database to provide this CMA (including a range for their home's evaluation.) These are unsolicited but highly personalized messages that keep you top-of-mind. Personalized phone calls Every 3-6 months, have a personal conversation with each person in your database. This is a great way to build conversations and relationships with people in a way email just can't do. Plan these calls to be when the target is not receiving a video CMA to ensure they receive a consistent stream of messaging. Run Adwerx SOI campaigns WIth an SOI campaign, you simply enter your audience's email addresses. Then, wherever they go on the internet, they'll see banner ads for your business. You'll be in front of the audience you want to be, for just pennies per day! If you keep these criteria in mind, you'll be the leader of listings for your area in no time! Do you have a video or content idea that is perfect for your business? Share it with Jimmy! Connect with Jimmy Burgess on LinkedIn and Facebook and his YouTube channel.  If you like what you heard today, we'd love it if you'd share a rating or review and then subscribe to the podcast and tell others about it as well. You can find The Real Estate Sales Podcast on Apple Podcasts, Google Podcasts, Spotify, Audible, and our website, The Real Estate Sales Podcast.

Betthupferl - Gute-Nacht-Geschichten für Kinder
Pfiff, die Schiffsratte (5/5): Käpt'n Pöpps Plan

Betthupferl - Gute-Nacht-Geschichten für Kinder

Play Episode Listen Later Nov 26, 2021 4:23


Der Chef der Schiffsratten will dem frechen Schiffskater endlich eine Lektion erteilen. Und er hat schon einen raffinierten Plan in dem der Rux eine wichtige Rolle spielt. (Erzählt von Stefan Zinner)

Heilman & Haver
Heilman & Haver - Episode 53 (Guest Stewart Lyons - Part 2)

Heilman & Haver

Play Episode Listen Later Nov 26, 2021 26:28


Welcome to Heilman & Haver - Episode 53.  We hope you enjoy the show! Please join the conversation - email us with thoughts and ideas and connect with the show on Facebook and Twitter and Instagram.   ANNOUNCEMENTS “A Classic Christmas" with Jeremy Arnold Saturday, December 18th, Jeremy Arnold will join us at the Roxy for a one-of-a-kind roundtable discussion before a “It's a Wonderful Life” hits the Roxy big screen.  Plan to come early for a matinee showing of “White Christmas” and stay for the holiday bites and wine before we hit the stage with Jeremy.  We'll also enjoy a special Christmas message from "Zuzu" herself, Karolyn Grimes.  Get more info and tickets at roxybremerton.org.  And tune in next week and keep an eye on our social media pages for your chance to WIN A PAIR OF TICKETS! Virtual "Coppelia" by Bainbridge Ballet to Stream Over Thanksgiving Keep an eye on the Bainbridge Ballet Facebook page next week for a special virtual production of comic ballet, "Coppelia", thanks to the skills of our friend, local filmmaker, Scott Breitbarth.   "A Match Made At Christmas" Special Event Mark your calendars for Thursday, December 9th, when BISA Vocal Studio, in partnership with Abundant House Films and Faraway Entertainment, will present the Bainbridge Island Premiere of a film made right here in the Pacific Northwest.  “A Match Made at Christmas” will play at 7pm at the Historic Lynwood Theatre at 7pm, followed by a Q&A with cast members Bainbridge Island resident Shannon Dowling, and Seattle actor Jared Hernandez.   IN THE SPOTLIGHT:  Stewart Lyons Stewart Lyons is a Co-Executive Producer, Line Producer, and Production Executive with extensive experience with most major studio, network, cable, and streaming television companies including Netflix, Sony Pictures Television, Warner Brothers, Amazon, HBO, Weinstein Productions, NBC, and CBS. He has worked on 33 television series, 27 pilots (20 ordered to series), and dozens of feature films and television movies.  He was recently Director, Original Series Production, for Netflix and prior to that assignment was Co-Executive Producer for the premiere season of “Better Call Saul”. He won 2 Emmys as Line Producer for “Breaking Bad”, the most critically acclaimed series in the history of television. He also received two Directors Guild Awards, two Producers Guild Awards, a Golden Globe, and two Peabody Awards for this series. He was also the only person, cast or crew, who was on set for every day of the production of "Breaking Bad".  In addition to his regular production positions, his work as a production consultant includes scheduling and/or budgeting over 160 pilots and television series for streaming, cable, and broadcast companies for projects throughout the United States, Canada, Australia, and Europe. In 2015, he was the first television line producer to be the subject of "An Evening With..." hosted by Senator Christopher Dodd at the MPAA in Washington, DC.  Stewart has lectured at the Directors Guild, the Producers Guild, Chapman University, USC's Peter Stark Program, UCLA, the University of Maryland, and in both England and Germany about set operations, scheduling, budgeting, and the development of "auteur" television. He received his BFA from NYU's Tisch School of the Arts and his MBA from NYU's Stern School of Business. He is a graduate of the DGA/Producers Training Program and currently works as adjunct Professor at DePaul University instructing in creative producing at their Los Angeles location for masters degree students.   He joined us from his home in Oxnard, CA.   COMING UP NEXT WEEK  Join us next week, Friday, December 26th, when we'll be joined by author Richard Barrios to talk about the history of the musical, the technology the films spawned, and some of his favorite must-see musicals throughout the years.

The Brainy Business | Understanding the Psychology of Why People Buy | Behavioral Economics

If you're a human person with any access to the internet, you are likely familiar with unboxing videos. Maybe you like and watch them yourself, maybe your kids love to watch other people open up boxes of toys, or maybe you avoid them at all costs. Whatever camp you are in, at one point or another, you probably thought something like, “Why do so many people watch these?” or “Why do these work?” Today's episode is dedicated to talking through the brain science of what is going on behind the scenes of an unboxing video. In this episode I talk about why they work, what to keep in mind if you ever decide to make your own, and some insights on the various types of “unboxings” out there (anything with a reveal pretty much counts). We will dig in on mirror neurons, anticipation/dopamine, priming, the senses, and more!  Listen now to get the scoop on unboxing videos.  Show Notes: [00:06] Ever wondered why unboxing videos are a thing? That's what we're focusing on in today's episode. [03:19] There are countless ways to do these unboxing or reveal videos. [04:01] In this episode, I am going to talk about four main things that are happening with unboxing videos, or that you should keep in mind when you create these yourself. We are going to talk about mirror neurons, dopamine created by anticipation, priming, the senses, and more. [04:35] Mirror neurons are the key to empathy and our ability to learn from observing others instead of only by doing things ourselves. [06:20] Mirror neurons greatly impact our lives every day. They have done some amazing things for all of humanity, the first of which is our ability to learn by observation and the second is our ability to empathize. [07:31] In an unboxing video, when someone else is opening the box, it is like we are doing it ourselves. We are able to live vicariously through that experience. Because of the dopamine release, it is very exciting for our brains even if we can't have and will never have the item that is being opened or revealed. [08:50] Dopamine is tied to anticipation, and so when there is a moment where you aren't sure what is going to happen -- where you are waiting for that reveal and don't know what is coming out of the box -- you are getting a kick of dopamine. [10:24] Once you know what is in the box (or how the movie ends), the joy for your brain is over. It is about savoring the anticipation that the brain loves. [10:50] Our brains love that uncertainty and expectation. [11:38] If you want someone to be excited about the unboxing process, you should prime them for that excitement. [13:07] Your excitement breeds more excitement in the viewer. [13:43] If you have too much of a lull, people might get bored and leave. You can play the B-side for a while, but you need to mix in some hits here and there to keep it interesting. [14:15] When you create an unboxing video, it is important to try and incorporate all five of the senses whenever you can to help get those mirror neurons firing. [16:31] Descriptive priming words that evoke the senses are critical when doing any video, and in an unboxing, they can get people excited. [17:54] The internet is full of unboxing videos for a reason, find some and take notes. Be sure to watch good ones, sure, but also find and watch some bad ones. What did they do wrong? When did your attention wane? How can you apply that to your future videos? [18:43] If you have never done an unboxing or reveal video before, what could you do one of? Plan in advance how you might incorporate all our main aspects from this episode: mirror neurons, anticipation, priming, and all five senses...and hit record! [20:33] As it is the holidays, it is a perfect time to pick up some Brainy Gear for you or a friend at The Brainy Business shop.  Thanks for listening. Don't forget to subscribe on Apple Podcasts or Android. If you like what you heard, please leave a review on iTunes and share what you liked about the show.  I hope you love everything recommended via The Brainy Business! Everything was independently reviewed and selected by me, Melina Palmer. So you know, as an Amazon Associate I earn from qualifying purchases. That means if you decide to shop from the links on this page (via Amazon or others), The Brainy Business may collect a share of sales or other compensation. Let's connect: Melina@TheBrainyBusiness.com The Brainy Business® on Facebook The Brainy Business on Twitter The Brainy Business on Instagram The Brainy Business on LinkedIn Melina on LinkedIn The Brainy Business on Youtube Join the BE Thoughtful Revolution – our free behavioral economics community, and keep the conversation going! Get the Books Mentioned on (or related to) this Episode: What Your Customer Wants and Can't Tell You, by Melina Palmer The Experience Maker, by Dan Gingiss The Hype Handbook, by Michael Schein The Life-Saving Skill of Story, by Michelle Auerbach Marketing Mess to Brand Success, by Scott Miller Top recommended next episode: Mirror Neurons (episode 31) Already heard that one? Try these:  Priming (episode 18) Get Your D.O.S.E. of Brain Chemicals (episode 123) Sense of Smell (episode 25) Sense of Taste (episode 26) Sense of Touch (episode 28) Sense of Hearing (episode 27) Sense of Sight (episode 24) Familiarity Bias (episode 149) Surprise and Delight (episode 60) Scarcity (episode 14) Novelty and Stories (episode 54) Herding (episode 19) Other Important Links:  The Neurons That Shaped Civilization The Mind's Mirror Shopping, Dopamine, and Anticipation Check out Melina's award-winning book, What Your Customer Wants and Can't Tell You on Amazon, Bookshop, Barnes & Noble, Book Depository, and Booktopia

Green Acres Garden Podcast
Growing an Edible Landscape

Green Acres Garden Podcast

Play Episode Listen Later Nov 26, 2021 29:18


Join a growing trend…plant a landscape that offers more than aesthetics. This week Kevin and Austin talk about creating an edible landscape for gardens small and large. Plan your plot with their suggestions for trees, shrubs, vines and groundcovers you can harvest at home.Green Acres Nursery & SupplyFruit Sleeve Varieties Selecting SoilsA Season of Caring, Adopt a Loving Pet EventJoin our Green Acres Garden Podcast Group on Facebook @idiggreenacresSponsored in part by BeWaterSmart

Software Defined Talk
Episode 331: Graphics of Guerrillas

Software Defined Talk

Play Episode Listen Later Nov 26, 2021 63:58


This week we discuss the rise of Web3 and make a few AWS re:invent predications. Plus, what if Billy Joel and Huey Lewis formed a band… Rundown It's a Web3 World Now — How the Hype Compares to Web 2.0 (https://thenewstack.io/its-a-web3-world-now-how-the-hype-compares-to-web-2-0/) Crypto group tries to claw back fees after failed Constitution bid (https://www.axios.com/crypto-constitution-bid-high-cost-6ab84b3b-79c0-40d0-be6b-232172a3ed7a.html) $10B is the new $1B, and we need a new framework for startup valuations (https://techcrunch.com/2021/11/23/10b-is-the-new-1b-and-we-need-a-new-framework-for-startup-valuations/) AWS Re:Invent Predictions 5 Things To Know About New AWS Channel Chief Ruba Borno (https://www.crn.com/slide-shows/cloud/5-things-to-know-about-new-aws-channel-chief-ruba-borno) Andy Jassy was reportedly surprised when Jeff Bezos asked him to take on the job of Amazon CEO: 'I wasn't clamoring for it' (https://www.businessinsider.com/jeff-bezos-choosing-andy-jassy-surprised-amazon-ceo-2021-11) “Who Is He?”: Andy Jassy, Amazon's New CEO, Enters the Ring (https://www.vanityfair.com/news/2021/11/andy-jassy-amazons-new-ceo-enters-the-ring) Relevant to your interests Amazon's Dark Secret: It Has Failed to Protect Your Data (https://www.wired.com/story/amazon-failed-to-protect-your-data-investigation/) Apple's Plan to Scan Handset Images Stopped Before It Started (https://m-cacm.acm.org/news/256904-apples-plan-to-scan-handset-images-stopped-before-it-started/fulltext) Andy Jassy's Big Idea for AWS Expansion Marred by Glitches, High Prices (https://www.theinformation.com/articles/andy-jassys-big-idea-for-aws-expansion-marred-by-glitches-high-prices) The NFT Bay Debuts to Save You a Right-Click on Someone's Precious Digital Art (https://www.tomshardware.com/news/nft-bay-debuts) Follow Matthew Ball for MetaVerse Info (https://twitter.com/ballmatthew/status/1462787490272759811) IBM tells POWER8 owners: the end is nigh for upgrades (https://www.theregister.com/2021/11/22/ibm_power8_eol/) VMware withdraws major vSphere release due to bugs (https://www.theregister.com/2021/11/22/vsphere_7_update_3_withdrawn/) Webhooks provider Svix snags $2.6M to simplify software management (https://venturebeat.com/2021/11/21/no-code-webhooks-provider-svix-snags-2-6m-to-simplify-software-management/) Drama in the Rust community — mod team resignation (https://github.com/rust-lang/team/pull/671) The bitcoin fanatics fuel GPU shortages for gamers (https://www.theregister.com/2021/11/19/gpu_makers_not_keen_on_crypto/) AWS commits to update its own Linux every other year (https://www.theregister.com/2021/11/23/amazon_linux_2022/) Announcing $150M to build the end-to-end platform for the modern Web (https://vercel.com/blog/vercel-funding-series-d-and-valuation) Oracle and Google join Microsoft and Amazon in bidding for Defense Department's Joint Warfighter Cloud Capability (https://www.datacenterdynamics.com/en/news/oracle-and-google-join-microsoft-and-amazon-in-bidding-for-defense-departments-joint-warfighter-cloud-capability/) Passwordless authentication platform Stytch raises $90M (https://venturebeat.com/2021/11/18/passwordless-authentication-platform-stytch-raises-90m/) Passwordless authentication platform Stytch raises $90M (https://venturebeat.com/2021/11/18/passwordless-authentication-platform-stytch-raises-90m/) We got an exclusive look at the 13-slide pitch deck Stytch, a passwordless startup, used to raise $90 million from Coatue (https://www.businessinsider.com/stytch-startup-used-this-pitch-deck-to-raise-90m-from-coatue-2021-11#-13) Nonsense Dollar Tree will raise prices from $1 to $1.25 (https://twitter.com/axios/status/1463225256131375110) Sponsors strongDM — Manage and audit remote access to infrastructure. Start your free 14-day trial today at strongdm.com/SDT (http://strongdm.com/SDT) CBT Nuggets — Training available for IT Pros anytime, anywhere. Start your 7-day Free Trial today at cbtnuggets.com/sdt (https://cbtnuggets.com/sdt) Conferences THAT Conference comes to Texas January 17-20, 2022 (https://that.us/events/tx/2022/) Software Defined Talk Live Recording - THAT (https://that.us/activities/onqzzIqfp9NOeyLm67SY) DevOpsDays Chicago 2022: Call for Speakers/Papers (https://sessionize.com/devopsdays-chicago-2022/) PaperCall.io - DevOps Days Birmingham AL, 2022 (https://www.papercall.io/devopsdays-2022-birmingham-al) Listener Feedback InfraCloud is Hiring a Customer Success Engineer (https://www.linkedin.com/jobs/view/2806304163/?refId=N26Jg1NXR196pB%2BG8KRQ5Q%3D%3D&trackingId=O4BTvvSN7iujIpAR1gCxlA%3D%3D) Brian recommends Outliers (https://www.amazon.com/Outliers-Story-Success-Malcolm-Gladwell/dp/0316017930) SDT news & hype Join us in Slack (http://www.softwaredefinedtalk.com/slack). Send your postal address to stickers@softwaredefinedtalk.com (mailto:stickers@softwaredefinedtalk.com) and we will send you free laptop stickers! Follow us on Twitch (https://www.twitch.tv/sdtpodcast), Twitter (https://twitter.com/softwaredeftalk), Instagram (https://www.instagram.com/softwaredefinedtalk/), LinkedIn (https://www.linkedin.com/company/software-defined-talk/) and YouTube (https://www.youtube.com/channel/UCi3OJPV6h9tp-hbsGBLGsDQ/featured). Brandon built the Quick Concall iPhone App (https://itunes.apple.com/us/app/quick-concall/id1399948033?mt=823) and he wants you to buy it for $0.99. Use the code SDT to get $20 off Coté's book, (https://leanpub.com/digitalwtf/c/sdt) Digital WTF (https://leanpub.com/digitalwtf/c/sdt), so $5 total. Become a sponsor of Software Defined Talk (https://www.softwaredefinedtalk.com/ads)! Recommendations Brandon: Wave Mic Arm LP (https://www.corsair.com/us/en/Categories/Products/Elgato-Gaming/Audio/Wave-Mic-Arm/p/10AAN9901) The Infinite Machine (https://www.audible.com/pd/The-Infinite-Machine-Audiobook/0062990187?ref=a_library_t_c5_libItem_&pf_rd_p=80765e81-b10a-4f33-b1d3-ffb87793d047&pf_rd_r=EKPH6JXTYCGYS2SK9JKH) Matt: Corn Pudding (https://www.youtube.com/watch?v=Dj5mJGyoYIM) for Thanksgiving Coté: J. Kenji López-Alt (https://www.youtube.com/c/JKenjiLopezAlt/videos)'s videos (https://www.youtube.com/c/JKenjiLopezAlt/videos), for example, Beef with Broccoli (https://www.youtube.com/watch?v=iEs3qXQvg6M). Photo Credits Banner (https://unsplash.com/photos/eiY4KJ62P5Q) Cover Art (https://unsplash.com/photos/Ta-q5ZBqXRQ)

Daniel K's Let's Plays
Pikmin 3 Délux 06. (Séason -10 Épisodé -06).

Daniel K's Let's Plays

Play Episode Listen Later Nov 25, 2021 43:35


Pikmin 3 Délux 06. (Séason -10 Épisodé -06). Okay timé to go show that Véhémoth Phosbat what for, huh!? And thén wé'ré gonna go show some othér stuff what for too. Music was a féw séconds of: Dévin Townsénd - Planét Smashér Thumbnail was by mé, as always. PS: Thanks for the és Skelly.

The Boat Galley
Cruising Annapolis

The Boat Galley

Play Episode Listen Later Nov 25, 2021 9:00


A few details about life in Annapolis when you're visiting by water  Links: Annapolis Harbor Master    Nica email   Carolyn email  This episode of The Boat Galley podcast is sponsored by FastSeas.com. Budget-friendly weather routing and passage planning for cruisers, by a cruiser. Plan your next passage using FastSeas.com. Whether you are after speed or comfort, FastSeas will find the optimum route to your destination. Use coupon code BG20 for an exclusive 10% discount. FastSeas - making weather routing simple. Click to see all podcast sponsors, past and present. Music: “Slow Down” by Yvette Craig

Thriving in the Midst of Chaos: Parenting With Special Needs Kids

Episode 117: Thriving Through The Holidays In this episode, Dr. Koonce discusses the best ways to thrive through the holidays with children who have special needs. She also discusses helpful at-home ABA strategies. It is important to prepare for the holidays with your special needs kids for many reasons, including loss of routine, change in structure, trying to set a new routine for a short time, having other people living in or visiting in our space, more planning for things that are new, eating schedules, bathing schedules, navigating face masks, and fatigue. She recommends that you as a parent see what emotional resources you have available before trying a lot of new things during the holidays. Keep your children in contact with some daily routines during the holiday season. Figure out where your strengths are, and play up those. Think about what is actually doable for you and your family during the holiday break. Use a tag-team approach. Preplan all troubleshooting, when possible. Try to set up a village or community with other parents, in order to have a partnership or extra assistance. For family who cannot make it in person to celebrate the holidays, find creative ways to “include” them. Schedule things based on activities rather than time. Make sure to keep your needs in mind and offer yourself self-care. Don't try to make things perfect. Instead, focus on the things that mean the most to you. Involve your children in the activities as much as possible, in ways they can participate. Share experiences with them. Plan fun activities to look forward to in the future.   The best at-home ABA strategy is to create antecedent interventions. Figure out what you and your child need in the moment. Model behaviors that you want them to do. It is ok for us to make mistakes. Think about what is actually doable. Ask providers what you can do in the meantime while you are on the waiting list. Do other therapies in the meantime. Consider a one-time consult to help in the interim. ABA can also provide recommendations to your school providers for ways that the school could help support or help that child. Sometimes, you can start in clinic ABA prior to starting at-home ABA.   Dr. Koonce recommends several ways to find trainings for parents in ABA. Reach out to local universities, as practicum students may be able to offer trainings for credit. There are lots of online ABA trainings as well. There can be live online collaborations or courses. You can go through the registered behavior technician trainings.   Behavior and Educational Solutions Blog Facebook LinkedIn Twitter DHHS     Email us if you have any questions or ideas! We are now on instagram! Check out updates on our website. Follow Thriving on Twitter. Check us out on Facebook! We are also on Pinterest!     Please subscribe to our podcast in the iTunes store, or wherever you find your podcasts, Leave us a 5-star review, to help us know what you like and what you don't like, and to make sure other like-minded people find support through this podcast. Show Music: Intro Outro: Intro Outro 2 by Mattias Lahoud under CC-BY 3.0 License (www.freesound.org) Theme Song: 90s rock style by monkeyman535 under CC-BY 3.0 License (www.freesound.org) Self Care Song: Green and Orange No Water by Duncan Alex under CC-BY 3.0 License (www.freesound.org)   Hosted by: Jessica Temple and Lewis Temple   Disclaimer: Our show is not designed to provide listeners with specific or personal legal, medical, or professional services or advice. Parents of children with health issues should always consult their health care provider for medical advice, medication, or treatment. Copyright 2021 Jessica Temple

Caregiver Connection Podcast
Ways For Caregivers to Enjoy Holidays

Caregiver Connection Podcast

Play Episode Listen Later Nov 25, 2021 13:42


Show Notes A big problem most of us caregivers have is feeling lonely. There are always times of the year when the people we know start to go on trips or have celebrations that we just can't make it to. We catch those moments as they post them on social media or tell us about it and it hurts doesn't it. It makes it feel as if the world, our friends and family have moved on and left us behind.  Let's talk about making our own fun and connecting with people we love. Caregiving is an extremely difficult role to take on and loneliness can be a major problem if we feel that we aren't seen. That's why when people are giving you the highlight real of their life it makes you angry, frustrated with your situation, and sad. It makes you jealous and leads you to make the mistake of comparing your life with theirs. It makes you feel that caregiving style of loneliness that really hurts deep down.  Some of us may be waiting to be invited to the fun. Others are wanting to make some fun but don't know how and don't have the energy to figure things out.  If you are a caregiver for someone who can't leave the house, can't be around groups of people, or leaving the house is just too difficult even if you wanted to it is easy to feel left out. Just because celebrations have to be done differently right now doesn't mean you have to give up on the fun. Thing is… you can't wait around to be invited. If you can't go to where people are celebrating because traveling is out of the question or the person you care for can't really leave the house you have to find ways to still be part of their lives. Unfortunately, you will have to do some of the work because, just like you, they might not know how to do things differently either. I'm going to give you a list of things you can try to do and once you hear the one thing that really sticks out to you I want you to call the person you want to do it with or can help you organize it. It's going to feel like more work than you'd like to give but I promise you even it is worth it. Laughing, having fun, talking to people who care for you is worth it. Just let them know that you'd really like to have them be a part of your life and miss doing things with them. It's ok for it to feel vulnerable. It's ok to worry they'll say no. But you won't know until you try. Everything listed in this podcast is put together for you as a PDF download on the website. You can go to www.loveyourcaregivinglife.com find the podcast link and click on episode 87. There you will find the PDF with more information and suggestions for each of the ideas I'm going to tell you about today. It's the perfect thing to download and send to the people you want to set something up with so they can read it through as well. So don't forget to go and download it for free from the website. If you are on my mailing list you will get it in the November 18th newsletter. Ok on to how you can enjoy celebrations even if you can't leave the house. One of the things I like doing the most is cooking with people I love. Being able to tell stories, laugh, and sing with people you care about can feed you more than the food you're making. It can make you feel sad if you can't do that and you may feel like it isn't even worth making that dish you love making so much. Just because you can't be together doesn't mean you can't continue to have that experience. Invite those people into your home via Zoom or a video call. You all can cook something together in your own kitchens and catch up on how things are going, still tell those stories, sing those songs, and laugh. You can all make the same thing or something different. If you live in the same city you could even do a swap and share with everyone else. It's just about finding different ways to do the things you love doing.  You can watch a movie together. Maybe there is a holiday movie you love to watch with your sister but you can't this year. Set up a movie date and watch it together. There are lots of ways you can do this. Sometimes the simplest is to get on a video call with the other person and set the camera so they can see your face. Then you try to press play at the same time. Being on camera might be weird for you because you don't usually see your face while watching a movie but it's just what that other person would see and they love you so try not to feel too self-conscious about it. You can hide the part that shows your face and just focus on theirs. It can be as simple as sticking a piece of paper on the part of the screen that has your little square. There are other ways to start the movie together. Some streaming services allow you to watch with someone else. That way the movie will start and stop at the same time. Some phones will also let you watch something together.  Or you can both watch the movie on your own time and then make a date to sit down and talk about it, kind of like a book club. There are movie discussion topics in the pdf download. Who knows this might be something you do every month! Make a playlist. If there are songs you love to listen to during the holidays sharing them with family and friends can be fun especially if they contribute to the list too. You all will start to see how similar your tastes are and also learn about songs you might not even know existed. There are a lot of different ways to do this. If you belong to a streaming service like Spotify you can share your playlist and those people can add to it. Or you can create a group text or email and everyone can start sharing their favorite songs. Is it someone's birthday? See how many different birthday songs you all can find and put it together for them. It's just a fun way to interact with people you love. Get yourself invited to dinner. Sure you can't physically be at that special meal everyone is going to be at but that doesn't mean you can't have a place at the table. Ask a person who will be there to set you up on a zoom or video call for the meal. Ask for them to set it up in a place you can see most of the table and join them while you eat your own meal. You'll get to talk to everyone and hear all the updates and won't have to help clean up the dishes. That's can be a win! Maybe there is someone in your group of loved ones that has a small child that you would really like to connect with but aren't able to visit. Why not set up a time to read them a book. Maybe it's a book that's special for this time of the year or a book you really loved as a child. Make sure the length is appropriate for the child's age and have a parent set up a time when they will be able to focus. Of course, it might not work out the way you'd like it to. You might not make it past the first couple of pages or you might spend the entire time talking to them about their favorite toy. No matter what, you are creating memories with a little person you love and that is the most important thing to be able to do. No matter if it's paper or electronic everyone loves getting a letter especially now that no one really does it anymore. If there is someone you really miss seeing grab that box of tissues and a piece of paper. Write what you love about them. Share the things you loved doing with them or memories of holidays or celebrations the two of you have shared in the past. This could be the highlight of the year for them. It's always so much fun to hear from another person but it can also make you feel good as you write it. Sometimes giving helps us feel better about our world than receiving and this might be one of those times. Singing can be so cathartic especially when you're doing it with a group of people who care for you. Maybe the person you love has a favorite song, maybe it's someone's birthday or there are holiday songs you and your family and friends would always sing. Just because you can't do it in person doesn't mean you give it up. You can get everyone on a zoom call and record it and then send it to the person you made it for. Or maybe you all just got together to simply enjoy singing.  One of the things my family does more often during holidays and celebrations is play games. Of course, we can do it any time of the year but when we are taking a break from work and school we love playing a game together. Now just because you can't be in person with someone to play doesn't mean you have to give it up this year. There are a lot of games you can play over video call or zoom. Think of things that don't require a board to play. You can play Pictionary or Bingo. Yahtzee or Tenzi will work too. There is a list of more games in the PDF download. Remember, it doesn't have to be perfect. It might be comical when Aunt Sarah's video freezes as she's playing charades! You can create a family holiday story. Over text or email, one person starts the story with a short paragraph and then they send it off to the next person and so on. In the end, the last person finishes it off and it can all be put together as a keepsake or just something to look at and laugh about. It's a super simple way for people to connect and not have to do it at a specific time.  Do you always put together a puzzle during the holidays? Set up a date with the person who would always sit down to help you and get on a call with them. Putting together the puzzle was only half the fun anyway. It was really all about getting caught up with that cousin you only see once a year.  Are you part of a. Musical family? Plan a concert. Have everyone put together a song they can perform and get everyone on zoom to watch and participate in the concert. Or everyone can record their song or their part of a song and send it off to a Google Drive that everyone can access. There are so many different ways to do this. You could all even practice the same song and get together on the video to try to play it together. Sure sometimes there's a lag but it's about the fun of it. You could also have a gift wrapping date with someone. Get on the phone and talk about things while both of you wrap gifts. Sometimes it's fun to wrap and talk. You could also have a recipe swap. You know you always wanted the recipe for grandma's rolls but never asked for it. Now all of you can share your favorite recipes or the recipes that have been with the family for generations and maybe you can make that one thing you really wanted to eat this year but didn't think you'd be able to because you have to stay at home. The thing to remember is You deserve to find ways to enjoy your life. Just because you're a caregiver doesn't mean you're destined to never enjoy life again. Things can be fun even though they are different. Traditions and rituals are grounding, they make you feel comfortable because sometimes it's the way things are always done. Caregiving has taught you that sometimes you have to learn how to do things a different way so you already have the ability to figure out how to still celebrate even though it has to be done differently.  Remember, you are a caregiver because you love the person you care for. You are dedicating your life to helping them live. So enjoy the life you live with them as best you can.  Remember to download the PDF and get a few more tips and ideas for celebrations as well as more information for the ones' I've told you about today.  You can find it at www.loveyourcaregivinglife.com Thanks for listening

How To Be Awesome At Everything Podcast
180. How To Be Awesome At Special Thanksgiving Moments

How To Be Awesome At Everything Podcast

Play Episode Listen Later Nov 25, 2021 22:17


On today's podcast, Lindsay talks about how she's learned through the years that holidays can easily be overwhelming or even underwhelming.  It's so much prep and set-up and planning… and often times it can feel like it's just more work than it is fun.  On today's podcast, she is sharing my favorite tips for enjoying the process and planning in a way that is comfortable for you and fun!   Also, activity ideas and ways to connect everyone.  And in a time that is more polarizing than ever, we are chatting about some tips on how to avoid family conflict and things to think about ahead of time so the whole day is nice and smooth. Lindsay really believes that little moments or ideas or traditions can make what would otherwise be pretty regular, extra ordinary and special and memorable. Today, we are talking about Thanksgiving and ways to make sure the day is awesome for you and the ones you love. **Here are some of the thoughts!** -Family thankful cards - nobody knows who they are from - pass them around and guess -Table cheers - what people are grateful for! -Cookie decorating Fun activity that gets everyone creating Or have some other interactive food / dessert plan! -Cute crafts - some adults will do it too! -Other thankful activities - especially for kids -Plan how to give back for the holidays with kids Talk about what you are grateful for and how you can help others this holiday season -Tips on managing the clean-up Clean as you go, do the minimum and do the rest the next day -How to enjoy the process and what to do when parts are painful When it's painful- outsource, simplify or skip it! -Avoid conflict! This is not the day to hash out how the president is doing or what everyone things about vaccine mandates.  Not. The. Time! If you have someone who is known for poking the bear at this type of thing- give them a gentle heads up. -Games!! If your group is into that sort of thing! Lindsay shares her favorite grateful quote at the moment. We all have so much to be grateful for because we are reading this and listening to this right now. Happy Thanksgiving to you and the ones you love!!

Real Talk For Real Teachers with Dr. Becky Bailey
How To Handle Vaccines And Other Medical Procedures

Real Talk For Real Teachers with Dr. Becky Bailey

Play Episode Listen Later Nov 24, 2021 18:16


With the holidays fast approaching, many families will choose to vaccinate their children for the flu or Covid. Certified Instructor Amy Speidel joins us for a special Real Talk to help adults create a positive experience for children undergoing medical procedures like vaccines this season. The way we approach children's medical procedures establishes a mental and emotional blueprint children will utilize for the rest of their lives. In order to help create healthy blueprints, we must replace “get a treat if you're good” and “surprise” approaches with emotionally-sound strategies that promote safety and connection. Discover the importance of managing your own feelings surrounding medical procedures, and then learn how to 1. Prepare (plan and practice), 2. Put your plan into action, 3. Soothe in the moment and 4. Manage loopholes utilizing reliable strategies from Conscious Discipline. Essential Takeaways • Medical procedures can be scary for children and adults alike. • Calm yourself first and redefine a “successful” experience as the best possible outcome considering the circumstances. • Prepare with planning and practice, put your plan into action, soothe in the moment and manage any loopholes assertively. Important Links • ConsciousDiscipline.com (https://consciousdiscipline.com/) • Managing Emotional Mayhem (https://consciousdiscipline.com/product/managing-emotional-mayhem/) • The Feeling Buddies (https://consciousdiscipline.com/store-category/feeling-buddies/) • Understanding Trauma Webinar (https://consciousdiscipline.com/product/understanding-trauma-webinar-series-individual-1-year/) • Conscious Discipline Events ( https://consciousdiscipline.com/professional-development/events/) Product Mentions • Master Instructor Amy Speidel (https://consciousdiscipline.com/professional-development/instructors/amy-speidel/) • Conscious Discipline for Students with ASD (https://consciousdiscipline.com/professional-development/event/conscious-discipline-sel-for-students-with-autism-spectrum-disorder/) • Conscious Discipline core (gifts for peers) (https://consciousdiscipline.com/store-category/conscious-discipline-core/) • Easy to Love, Difficult to Discipline (gift for parents) (https://consciousdiscipline.com/product/easy-to-love-difficult-to-discipline/) • Conscious Discipline best sellers (gifts for all) (https://consciousdiscipline.com/store-category/most-popular/) • Shubert and Sophie books (https://consciousdiscipline.com/store-category/shubert-and-sophie/) • Jaden the Germ-Blasting Superhero (https://consciousdiscipline.com/product/jaden-bear/) • Bailey Bear (https://consciousdiscipline.com/product/bailey-bear/) Show Outline :00 Introduction :33 A special episode 1:50 Hello from Amy 2:00 Conscious Discipline introduction 2:20 Our approach drives children's experience 2:30 Be aware of our feelings and self-regulate 3:42 “Success” can be messy 4:21 Part 1: Preparation 4:37 Information soothes anxiety 5:00 Plan and practice 6:45 Use pictures to convey your plan 7:47 Practice your plan 8:08 Let them know it will feel like a pinch 9:05 End your plan with a celebration 10:06 Part 2: Show up and put the plan into action 10:34 Part 3: What to do when you get there (breathe, soothe, encourage) 12:25 Part 4: Handling perceived loopholes 13:33 “Breathe and breathe and breathe some more” 13:50 Conclusion: It was hard and we did it! 14:16 You are your child's advocate and the voice in their heads, and you've got this 14:48 Review the strategies 15:39 A real-life experience 16:53 What are Conscious Discipline and Dr. Bailey up to? THANK YOU FOR LISTENING There are many ways you could have spent this time today, but you chose to spend it with us and we are grateful. If you enjoyed today's show, please share it with others via your favorite social media platforms.

Real Talk For Real Teachers with Dr. Becky Bailey
How To Handle Vaccines And Other Medical Procedures

Real Talk For Real Teachers with Dr. Becky Bailey

Play Episode Listen Later Nov 24, 2021 18:16


With the holidays fast approaching, many families will choose to vaccinate their children for the flu or Covid. Certified Instructor Amy Speidel joins us for a special Real Talk to help adults create a positive experience for children undergoing medical procedures like vaccines this season. The way we approach children's medical procedures establishes a mental and emotional blueprint children will utilize for the rest of their lives. In order to help create healthy blueprints, we must replace “get a treat if you're good” and “surprise” approaches with emotionally-sound strategies that promote safety and connection. Discover the importance of managing your own feelings surrounding medical procedures, and then learn how to 1. Prepare (plan and practice), 2. Put your plan into action, 3. Soothe in the moment and 4. Manage loopholes utilizing reliable strategies from Conscious Discipline. Essential Takeaways • Medical procedures can be scary for children and adults alike. • Calm yourself first and redefine a “successful” experience as the best possible outcome considering the circumstances. • Prepare with planning and practice, put your plan into action, soothe in the moment and manage any loopholes assertively. Important Links • ConsciousDiscipline.com (https://consciousdiscipline.com/) • Managing Emotional Mayhem (https://consciousdiscipline.com/product/managing-emotional-mayhem/) • The Feeling Buddies (https://consciousdiscipline.com/store-category/feeling-buddies/) • Understanding Trauma Webinar (https://consciousdiscipline.com/product/understanding-trauma-webinar-series-individual-1-year/) • Conscious Discipline Events ( https://consciousdiscipline.com/professional-development/events/) Product Mentions • Master Instructor Amy Speidel (https://consciousdiscipline.com/professional-development/instructors/amy-speidel/) • Conscious Discipline for Students with ASD (https://consciousdiscipline.com/professional-development/event/conscious-discipline-sel-for-students-with-autism-spectrum-disorder/) • Conscious Discipline core (gifts for peers) (https://consciousdiscipline.com/store-category/conscious-discipline-core/) • Easy to Love, Difficult to Discipline (gift for parents) (https://consciousdiscipline.com/product/easy-to-love-difficult-to-discipline/) • Conscious Discipline best sellers (gifts for all) (https://consciousdiscipline.com/store-category/most-popular/) • Shubert and Sophie books (https://consciousdiscipline.com/store-category/shubert-and-sophie/) • Jaden the Germ-Blasting Superhero (https://consciousdiscipline.com/product/jaden-bear/) • Bailey Bear (https://consciousdiscipline.com/product/bailey-bear/) Show Outline :00 Introduction :33 A special episode 1:50 Hello from Amy 2:00 Conscious Discipline introduction 2:20 Our approach drives children's experience 2:30 Be aware of our feelings and self-regulate 3:42 “Success” can be messy 4:21 Part 1: Preparation 4:37 Information soothes anxiety 5:00 Plan and practice 6:45 Use pictures to convey your plan 7:47 Practice your plan 8:08 Let them know it will feel like a pinch 9:05 End your plan with a celebration 10:06 Part 2: Show up and put the plan into action 10:34 Part 3: What to do when you get there (breathe, soothe, encourage) 12:25 Part 4: Handling perceived loopholes 13:33 “Breathe and breathe and breathe some more” 13:50 Conclusion: It was hard and we did it! 14:16 You are your child's advocate and the voice in their heads, and you've got this 14:48 Review the strategies 15:39 A real-life experience 16:53 What are Conscious Discipline and Dr. Bailey up to? THANK YOU FOR LISTENING There are many ways you could have spent this time today, but you chose to spend it with us and we are grateful. If you enjoyed today's show, please share it with others via your favorite social media platforms.

Shirene Gentry: Identity Unveiled
HOPE FOR THE HOLIDAYS: FOOD FOR THOUGHT

Shirene Gentry: Identity Unveiled

Play Episode Listen Later Nov 24, 2021 10:06


FOOD FOR THOUGHT! Do you struggle with food during the holiday season? We all do! Here are a handful of tips as you gather between now and the end of the year.Listen now!

TIME's The Brief
Austria's Plan to Make COVID-19 Vaccines Compulsory Is Dividing Citizens — and Experts... and More Stories

TIME's The Brief

Play Episode Listen Later Nov 24, 2021 25:24


Included in this episode: 1. Austria's Plan to Make COVID-19 Vaccines Compulsory Is Dividing Citizens — and Experts 2. Boy, 8, Dies in Hospital After Being Struck in Waukesha Parade Crash 3. The Supreme Court's Decision on the Mississippi-Tennessee Aquifer Conflict Will Change U.S. Water Wars 4. Why the International Olympic Committee Intervened on China's Behalf in the Peng Shuai Controversy 5. The Buck Stops Here: Dollar Tree Raises Prices to $1.25 .

Daily Strides Podcast for Equestrians
7 Circles, 5 Serpentines, 4 figures of eight; on repeat...? What's Your Riding Routine?

Daily Strides Podcast for Equestrians

Play Episode Listen Later Nov 24, 2021 12:09


What does your average ride or training session with your horse look like?  Do you have a riding routine that you follow? If yours is leaning towards, or if it already is, a little too predictable; maybe it's time for a change?  While riding the same sequence often can sometimes be beneficial to your riding and training (more on that later), for the most part, it will only help habits to creep in.  And usually not the greatest of habits. Doing anything the same way, on repeat, almost always has the same effect.  Your body (and your horse) will look for the easiest, most efficient way of doing it; which probably won't truly serve you! This is because, usually, the 'easiest' or 'most energy saving' way is not the best way; particularly when we are focused on developing and training.  So, why do we fall into the trap of riding 7 circles, 5 Serpentines, 4 figures of eight (or whatever your 'go to' routine?  And why do we continue to repeat it over and over again? Read More... A Plan for Each Ride? https:/stridesforsuccess.com/planner/ Let's Work Together:- Join Connection; The Online Membership for Equestrians Join Our Online Communities for Equestrians Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191  

Dragon at the Movies
Episode 65 - Melancholia

Dragon at the Movies

Play Episode Listen Later Nov 24, 2021 86:55


Dragon on the Couch: The Dragon visited the art-doc corner and watched The Lost Leonardo (Rent), which she thought was an interesting look at the financial side of high-end art. She also watched a double feature, programmed by friend of the show Andrew, showing of Tim Burton's 1994 film Ed Wood (Rent) and Ed Wood's 1957 film Plan 9 from Outer Space (Tubi). She highly recommends watching this particular double feature and in that order, this is Tim Burton at his best and the film by Ed Wood is an amazing movie to watch from a film history perspective. Finally, she watched Joseph Gordon-Levitt's directorial debut Don Jon (Netflix), which she thinks is well acted, but finds baffling and does not recommend.   Berto on the Bed: Berto saw the new William's sisters' biopic starring Will Smith, King Richard (HBO/Theatres), and was surprised by how much he liked it. On the Dragon's recommendation, he watched Willy's Wonderland (Hulu), a Nic Cage film with a weird premise and even weirder performance that he really liked. In Berto's flicks for chicks' corner, he saw Emma (HBO), the Jane Austen adaptation that he thought was very colorful, and Edge of Seventeen (Netflix), a coming-of-age movie about a teenage girl he really enjoyed. Finally, Berto watched Highlander 2 (Prime) so we don't have to.   Dragon at the Movies: This week's deep dive is the 2011 Lars Von Trier movie Melancholia, currently streaming on Hulu.

The Big Wedding Planning Podcast
278 - You Ask, We Answer - 48

The Big Wedding Planning Podcast

Play Episode Listen Later Nov 24, 2021 67:03


Every month, Christy and Michelle spend time reading through hundreds of emails and listening to voicemails from podcast listeners. You Ask, We Answer Episodes are a listeners treat as they spend some time answering your questions. Question 1: My fiancé and I are having trouble figuring out how to find a good DJ. Music is one of our top priorities for our wedding. We have yet to hear a DJ that we've loved. In fact, most have made us cringe. How do we go about finding a DJ that we like? With other vendors, we're able to see a few full albums of photos, see their floral arrangements, have a tasting of food, but with a DJ you can't watch videos of full sets. We've been part of wedding parties where the couple is sooo excited for their DJ and when the wedding happens cringe songs like “sexy and I know it” are played, it's all the same music we heard at the last wedding we attended (we've had enough of “single ladies”), or the DJ/MC are obnoxious. We've had discussions about whether we even need a DJ because we know the music we want and we have not liked all the ones we've seen, but ultimately, we don't want either of us to be responsible for coordinating the music/dances, troubleshooting issues that may come up with a sound system, etc. on our wedding day. Any advice you can give us would be really appreciated! Answer 1: Music is such a personal thing. Sometimes, the music you consider cringe is exactly what will get your aunt up and dancing and creating magical moments. That said, finding the right music is definitely one of the hardest parts of the planning process. A club DJ is not the same as a wedding DJ. Remember, there are parts of a wedding that are standard for a wedding. It is very different. It might be important to open your mind a little bit to different kinds of music. Not everyone likes the same kind of music. Check out The Flash Dance DJs - they travel. Michelle has had so many positive experiences with them, and see entire rooms up on their feet dancing. They know what they're doing! If your idea is curating a playlist and having it play song by song, then don't hire a DJ, maybe hired a sound tech and an MC. There is an episode about how to DJ your own wedding (#46). Question 2: My daughter will be 15 when my fiancé and I walk down the aisle. She is currently expressing interest in wanting to be my Maid of Honor and not just a bridesmaid. It would mean the world to me to have her in that position but I am afraid she would be biting off more than she can chew. I have told her some of the tasks associated with being a MOH but I am sure I have not thought of some. What are the typical (and not typical) MOH duties for a wedding? I was already planning on paying for a chunk of the bachelorette party, but wasn't planning on paying for the bridal shower. I was thinking of maybe asking the other two women who I want to be bridesmaids to help my daughter in her tasks, but I'm not sure that would be fair to any of them. Thoughts? Answer 2: We love the idea and think you should make it work! People come and go in life, but your daughter will always be your daughter. As far as tasks and obligations go, the role is not written in stone. Things have morphed and changed so much. A lot of time the maid of honor is just a title or toast, and the whole wedding party takes on the jobs. It doesn't have to strictly be up the MOH to do all the typical tasks. You can figure out, with her, what she can do and what the bridesmaids can do. Maybe you could have two MOHs! Co-Maid of Honors. If you have an adult who was already planning on taking on financial tasks, and planning, have her be the MOH with your daughter. Maybe even Senior MOH and Junior MOH. Question 3: My partner and I are planning a wedding for October 2022. I originally wanted to elope to avoid a bigger wedding as I find large groups to be overwhelming. He is very extroverted, comes from a large family that is very close and also has several friends that he feels must be there. I have very few people that I wanted to invite, only immediate family and a few close friends. After much discussion we settled on a list of 100 people. As we get closer I am feeling intensely overwhelmed at the thought of saying vows in front of so many people—many of whom I am not close to. As a compromise, we are considering turning our welcome dinner on Friday into a wedding ceremony with family and wedding party only, about 50 guests, and then having our larger reception the next day with 110-120 people. Is this something you have seen done before? My main concern is that people only invited to the reception will feel slighted or be less likely to come as they are not invited to the ceremony. Do you think it would be appropriate to do it this way? I am trying my best to make this situation feel comfortable for myself so I can enjoy marrying my partner while still making sure he feels celebrated in a way that is meaningful to him. Hoping I don't upset too many people in the process! Answer 3: This is completely okay! In fact, many people chose to do this. Not just because of the social anxiety. Sometimes it's an even smaller group of people, as well. You are going to be giving people a party! There is no reason to torture yourself! Enjoy your day in a way that feels so good for you both. We have also worked with couples that have exchanged vows with only the officiant, the photographer, and themselves. And then they have the big party afterwards. Take a look at what part of the vows is making your nervous. Is it the saying your own written words aloud? Because you could still have a ceremony that is a quick, no personal speech part. There are things that happen at a wedding reception that make it more than just a party. Speeches, first dances, etc. Question 4: Is anyone having trouble with hair and makeup? I have seven girls I need to get ready the morning of. I was planning on having stylists come on- site so we don't have to worry about driving back and forth, but every stylist I've consulted doesn't get back with me. One of my bridesmaids is suggesting we all go to a salon the morning of. Is it better to leave the ceremony preparation area to drive a half hour there and a half hour back to a salon as opposed to having stylists come to us? I was just in a wedding where we had to go to a salon to get ready, and we nearly missed the ceremony start time. Makes me so nervous. Answer 4: You want the stylist to come to you. Especially with seven people. Although, if you are going to a salon, and you can all get done at the same time, that would be helpful! But that is rare. You have to put a huge chunk of time into hair and makeup on the wedding day. Typically, it takes at least 30 minutes for non-brides and that doesn't include the chatting, and setting up. Same with make-up. So each woman needs an hour. And the Bride needs 90 minutes to 2 hours. A half hour drive is not horrible, but it's not great. If your ceremony starts at like 4, it could work. But if its's starting at 1 or so, that is going to be so stressful. Either choice, create a schedule. In terms of them not calling you back, it is an absolutely crazy time for weddings. They are probably booked if you aren't hearing anything. Stylists are one of the professions that are very word of mouth heavy. You may have to widen your search. Start with someone that is amazing for yourself, you are the most important one. You get the pro, and if you have to put an ad on craigslist or ask a friend to do the bridesmaids' makeup and hair. Links We Referenced The Big Wedding Planning Master Class (https://www.thebigweddingplanningmasterclass.com) Use Discount Code: THANKS2021 for $150 off at Checkout. theflashdance.com (https://www.theflashdance.com) myneonstore.com (https://myneonstore.com) (35% off with code BIGWEDDING - expires 12/1/2021) zola.com/bigwedding (https://welcome.zola.com/allproducts_alldevices_50/?pkey=bigweddingpod&utm_source=podcast&utm_medium=audio&utm_campaign=bigwedding&)(50% of Save the Dates - SAVE50) manlybands.com/bigwedding (https://manlybands.com/?utm_content=bigwedding&utm_source=veritone&utm_medium=podcast&utm_term=january&utm_campaign=podcast) (Use promo code BIGWEDDING for 25% off through cyber Monday!) We're able to produce this podcast because of YOUR support. If you want to become a Patron (https://www.patreon.com/thebigweddingplanningpodcast), and get exclusive access to our monthly newsletter, bonus episodes, and more, check out our Patreon Page (https://www.patreon.com/thebigweddingplanningpodcast)! A giant thank you to all of our Patrons, who help keep this podcast running! Plan your wedding using The Big Wedding Planning Master Class (https://www.thebigweddingplanningmasterclass.com/). A self-paced digital course created with love for you by Christy & Michelle. The Big Wedding Planning Podcast is... * Hosted and produced by Christy Matthews and Michelle Martinez. * Edited by Veronica Gruba. * Music by Steph Altman of Mophonics (https://www.mophonics.com/). * On Instagram @thebigweddingplanningpodcast and be sure to use #planthatwedding when posting, so you can get our attention! * Inviting you to become part of our Facebook Group! Join us and our amazing members. Just search for The Big Wedding Planning Podcast Community on Facebook. * Easy to get in touch with. Email us at thebigweddingplanningpodcast@gmail.com or Call and leave a message at 415-723-1625 and you might hear your voice on an episode * On Patreon. Become a member (https://www.patreon.com/thebigweddingplanningpodcast) and with as little as $5 per month, you get bonus episodes, special newsletters and Zoom Cocktail Hours with Christy & Michelle! Our Partners (https://www.thebigweddingplanningpodcast.com/partners) Special Deals for Listeners - TBWPP Enthusiastically Approved! Wedfuly (https://wedfuly.com/bigwedding/) SuitShop (https://suitshop.com/?utm_campaign=EngagedLeads&utm_content=BWPPPartnership&utm_medium=BWPP&utm_source=ReferralLink) The Flashdance (https://www.theflashdance.com/virtual-party-the-big-wedding-planning-podcast) Cactus Collective (https://www.cactus-collective.com/the-big-wedding-planning-podcast/) Unboring Wedding Academy (https://www.unboringweddingacademy.com/bigwedding/)

Connective Conversations Podcast
Don't Drop The Ball- 37 Days

Connective Conversations Podcast

Play Episode Listen Later Nov 24, 2021 9:41


We are approaching the end of the year at a rapid speed. Don't let up on your goals. You have 37 days to complete the things that you promised yourself that you would get done this year. Don't allow things that come your way to distract you or cause you to abandon the things that you set out to complete this year. Plan for your adversaries knowing that you are an overcomer of everything that comes your way.  

The Intentional Greatness Podcast
Becoming More Efficient with Your Calendar, with Sue Hawkes

The Intentional Greatness Podcast

Play Episode Listen Later Nov 24, 2021 34:24


The holiday season is a time where you are supposed to feel joy and excitement about spending time with loved ones and going to special events. However, you may find yourself feeling overwhelmed with your meetings, deadlines, events, and all of the holiday parties you're juggling. It stops being fun and starts getting stressful. During this episode of the Intentional Greatness® podcast, Sue walks you through an activity to make your calendar more efficient, so that you can enjoy your time, rather than resent it. What you'll learn about in this episode: How to become more efficient with your calendar during the holiday season Why you should schedule downtime every day to avoid resentment What activity you can do to create more white space in your calendar What questions you should ask yourself when examining your calendar How thinking long term and taking more time off allows you to become more successful Why you need to be thoughtful about how you spend your time and what works for you Why it's important to test what time of day you are at your best How examining the things that you procrastinate can help you understand what makes you happy Resources: Chasing Perfection Book 2-Day Intentional Greatness® Immersive Experience: https://suehawkes.lpages.co/smart-start-2-day-8-31-21 Website: https://www.sayyess.com/ Books: https://www.sayyess.com/books/ LinkedIn: https://www.linkedin.com/in/suehawkes/ https://www.linkedin.com/company/suehawkesyess/ Facebook: https://www.facebook.com/YESScoaching Twitter: https://twitter.com/SueHawkesYESS Fighting Overwhelm The holiday season is a time where you are supposed to feel joy and excitement about spending time with loved ones and going to special events. However, you may find yourself feeling overwhelmed with your meetings, deadlines, events, and all of the holiday parties you're juggling. It stops being fun and starts getting stressful. During this episode of the Intentional Greatness® podcast, Sue walks you through an activity to make your calendar more efficient, so that you can enjoy your time, rather than resent it. Thinking Long Term Take a look at your calendar and imagine what your ideal schedule would look like. What activities would you nurture? Which would you let go of? When planning your schedule, begin to think long-term. Plan your vacation first. It may not be as spontaneous as you'd like, but it forces you to take better care of yourself. If you make yourself a priority and take more time off you will likely become more successful. Life Hacks It's important to discover when you are at your best in life. Examine the areas in life that you procrastinate. They are usually the things that you don't love. Find a way to eliminate them, or delegate them to someone else. Test the time of day that you operate the best. Discover how many hours you need for optimal sleep. Hack your life by working and operating when and where you are most likely to be efficient.

A Moment with Joni Eareckson Tada

The Christian life is not meant to be lived alone.

Inside the Disney Vault
Camp Rock 2: The Final Jam (2010) with Zach Reino

Inside the Disney Vault

Play Episode Listen Later Nov 24, 2021 109:36


Musical genius, actor, and writer Zach Reino (@ZachReino) joins us for a summer camp show down jam like only Camp Rock can deliver. All our friends from the first camp rock are back, but this year a rival rock camp has set up and takes music SERIOUSLY, causing Mitchie and Connect 3 to become Camp Rock counselers and devise a PLAN to keep camp rock from shutting down for GOOD. We jam on in and have a blast rockin' out. Which song is your favorite Camp Rock 2: The Final Jam banger? Tell us @ITDVPodcast!

Cashology by FNBO
Important Financial Considerations When Setting Up Your Small Business

Cashology by FNBO

Play Episode Listen Later Nov 24, 2021 10:38


So our ‘hypothetical future Jeff Bezos' is ready to launch off on the small business journey. Risk versus reward? Thoughts?There is nothing like starting your own business. It has its advantages, such as control over decisions, future financial upside, and the pursuit of a dream creating a business around a product or service you truly believe in. There is also the challenge side: the owner is on the hook for any shortfall or miscalculation.  So having a plan and a viable offering are very important. Let's hit the former one first.  The business plan. How important is this, and will a new business owner really need it, or can a powerful idea overcome?Great ideas can be transcendent and lucrative, but a solid business plan is the vehicle that takes you there. This is also the point where you realize whether your new business idea is sound, or has some obstacles to overcome.  Don't wait until your bank or prospective investors put you on the spot for it. This is the framework, the line drawing that happens before the Sistine Chapel is painted.  Outline your masterpiece first. Be realistic. Be ready for best/worst case scenarios.Once it's done, it's not actually done.  Be ready to go back to your business plan down the road and adjust as things in your industry space change. Now, we arrive at viability.  There have to be some criteria to make sure you have something promising in the works, right?Does your business fill a need? What value does this business bring to your prospective customers?What differentiates your business.  If you say ‘customer service', that's not a bad answer, but it's not a differentiator. (our guest clarifies this more in their own words)Can you monetize the business and be profitable? Understanding what customers will pay for your wares will help you to clear a path to success.Is it sustainable?  That is, can your business adapt to the possibility of competition duplicating a process? Or, dare we say it, a pandemic?  That's a major event that really can adjust sustainability. (guest can also clarify here)You all knew we'd get here, considering the source of the podcast, but…where does funding fit in this process? Is it better to seek funding from those closer to you? Go a formal loan route? Investors?Having a detailed understanding of how much money you will need to start your business and where it will come from is another critical consideration. Make sure your list of expenses is realistic.  Plan for the unexpected.Thinking through where you plan to get the funding for your business is also critical. Think of funding sources as a continuum. On one end, you have options like your own money and money from friends and family. While these may not always be an option, these sources are generally more open to risk. Your friends' and family's expectations for repayment and any potential return on their investments will vary. In the middle, you may have options like partners and investors. These two are generally more open to risk as well, but have a much higher return expectation – including ownership in the business. On the other end, you have options like Small Business Administration loans from your bank. These funds come with less tolerance for risk, but have a much lower return expectation in the form of interest.Useful info/linksSBA has a template for those getting started on their business plan here https://www.sba.gov/business-guide/plan-your-business/write-your-business-planhttps://www.fnbo.com/insights/small-business/https://www.grants.gov/ is a place for business to find and apply for federal grants that might be applicable for your industry.

Ya, We're Basic.
the one on thanksgiving

Ya, We're Basic.

Play Episode Listen Later Nov 24, 2021 34:50


ok this week we dive right in to pov me: we have done a lot of celebestie spotting, rubbing elbows and run-ins, so let's recap what's happened over the last two weeks. then we ofc discuss kimberly and peter and how i manifested their love [and why astroworld still needs to be discussed] then we round it out by manifesting who shawn and camila should end up with next, since that's apparently what i do now. finally i am committing to putting together a content curriculum so that we can navigate the ever-growing world of tv and movies because i feel like more and more content is popping up and idk how we are supposed to manage it without A PLAN! please enjoy and if you do be sure to subscribe, rate us five stars and leave a review on apple or heart us on spotify podcasts so a new episode shows up in your homefeed each and every week. so that's all for today but probably not, ok bye! The post the one on thanksgiving appeared first on ya, we're basic..

Successful Nonprofits Podcast
How to Hire an Awesome Consultant with Heather Yandow

Successful Nonprofits Podcast

Play Episode Listen Later Nov 23, 2021 36:15


Heather Yandow discusses how you can find, and approach, the best consultant for your next project.

Prep Life
Action Steps to Develop Positive Daily Habits

Prep Life

Play Episode Listen Later Nov 23, 2021 39:14


Are you feeling like your identity is not aligning with your daily habits? Are you feeling frustrated because you are having trouble sticking to your goals? If so you will want to listen as @glamgirlbikini coaches @amyehinger and @chrisnicole_ifbbpro dive into ways to get positive habits set in place in order for your actions to align with your values. The habit producing process starts with I. for Inventory, then P. for Plan, T. for Track and R. for Review.  Also included in this episode are the 21 ways that Brian Tracy suggests from the book "Eat That Frog" to stop procrastinating and reach your goals.

All Of It
Kate Has a Plan — Nov. 23, 2021

All Of It

Play Episode Listen Later Nov 23, 2021 11:55


WNYC planning editor Kate Hinds joins us for her ongoing series, “Kate Has a Plan,” to discuss the stories the newsroom is following this week.

El Podcast de Aníbal
Podcast de Aníbal - Martes, 23 de noviembre de 2021

El Podcast de Aníbal

Play Episode Listen Later Nov 23, 2021 77:40


Temas de hoy:  Cámara de Representantes dedicará su tercera sesión ordinaria a las PYMES Continúa la ola criminal en alzada Se eleva a 15 dólares el salario mínimo federal, sobe 10,000 empleados en PR se beneficiarán Lo último en el caso del Plan de Ajuste de la Deuda Las Gigantes de Carolina ganan la final del BSNF Conversación con el Lcdo. Arvelo y el Lcdo. Lamas sobre el desempeño de los políticos en éste año See omnystudio.com/listener for privacy information.

Castle of Horror Podcast
Castle Talk: Katharine Coldiron on Plan 9 From Outer Space

Castle of Horror Podcast

Play Episode Listen Later Nov 23, 2021 31:41


Tonight we're chatting with Katharine Coldiron, who's just published the book Plan 9 from Outer Space from Electric Dreamhouse Press. Her work as a book critic has appeared in the Washington Post, the Guardian, NPR, and elsewhere; her work as a film critic has appeared in Bitch, Bright Wall/Dark Room, and Video Librarian. She earned an MA in creative writing from California State University, Northridge, and a BA in film studies and philosophy from Mount Holyoke College. Find her at kcoldiron.com.

Set Condition One
The Plan - Part 1 of Our Never Heard of It Crossover!

Set Condition One

Play Episode Listen Later Nov 23, 2021 54:22


This is part 1 of our crossover episode with Night Shift Radio's movie podcast, Never Heard of It. For part 2, head over to http://TheNHOIT.com/listen (http://TheNHOIT.com/listen). We've got a very special episode of Set Condition One for you this, as NSR's resident Baltar, Michael Fight, joins us in the CIC. We watched the post-series finale Battlestar Galactica movie, The Plan. The movie follows the events of season 1 but from the cylon perspective. Follow us @setcon1podcast on http://twitter.com/setcon1podcast (Twitter) and http://instagram.com/setcon1podcast (Instagram). Visit http://nightshiftradio.com/ (nightshiftradio.com) to learn more about the SC1 crew, check out the other shows on the network, and even peruse our merch store. Night Shift Radio has a newsletter! http://nsrad.io/mailinglist (nsrad.io/mailinglist) to get in on all the good stuff. Support this podcast

Bikini Diaries
185: Turning Her Dreams into a Reality with Maia Gordon

Bikini Diaries

Play Episode Listen Later Nov 23, 2021 69:23


Today we have an amazing athlete who is not only drop-dead gorgeous, and a twin so there are two of them, she is a huge inspiration. She gained quick success in the industry, turning pro at the All Natural Canada IFBB Pro Qualifier and shortly after won Ben Weiders' All Natural IFBB Pro show qualifying for Olympia 2020. She was the first person to do this, as this was an inaugural event. Did I mention this was actually her rookie season as a professional?! And she'd only been in the sport for a year and a half prior. This girl is AMAZING! Not only is she a bikini pro, but she is also a registered nurse, wife, and dog mom. I know you guys are going to LOVE hearing from Maia Gordon.   Here's what you'll hear: [7:10] - Bikini Hack [22:20] - Favorite Show Day [23:40] - Life growing up in Quebec [26:40] - Finding the sport [33:25] - Deciding to compete [35:15] - Competing in first ever Ben Weiders Pro Show [40:30] - Winning against an Olympian [45:55] - Plan going into the Olympia [48:40] - Drug testing [52:50] - Is there pressure to use enhancements? [57:25] - Time off after the Olympia [1:02:00] - Plans for next year [1:06:30] - Dear Diary   Find Maia on IG @maiagordon_ifbbpro   ----->FREE COURSE: Introduction to Bikini - Head here for access!: https://vibe-athletics.mykajabi.com/offers/gCkCdsRz   ----->FREE PREVIEW of The Bikini Diaries Posing Academy - Head here for access!: https://vibe-athletics.mykajabi.com/offers/iJznWDmN   ----->NEW! Are you ready for the Tan Yourself Blueprint Course?! It's here! https://vibe-athletics.mykajabi.com/offers/j2Yfzn5z/checkout    ---->NEW! And don't forget about the Bikini Diaries Posing Academy! Head here for access!: https://vibe-athletics.mykajabi.com/offers/rtFcPFDL/checkout   ---MINDSET-BASED PREP & LIFESTYLE COACHING--- The Stage-Ready Blueprint Apply (https://calendly.com/naiymafit/discovery-call)   ---THE BIKINI STOP SHOP--- Merchandise on all things bikini! Grab your Bikini Diaries Honorary Tee to support the podcast! Head HERE (https://www.etsy.com/shop/MyBikiniStop)   ---BIKINI DIARIES FACEBOOK GROUP--- Join the Bikini Diaries Facebook Group Bikini Diaries (https://www.facebook.com/groups/464593417509682/)   ---ANGEL COMPETITION BIKINIS--- Use the code Bikinidiaries for 10% off your purchase at Angel Competition Bikinis (https://angelcompetitionbikinis.com/) Don't forget to order your free sample kit HERE!!! (https://angelcompetitionbikinis.com/pages/free)   ---PRO TAN--- The highest quality competition tanning product! Visit protanusa.com! Use code bikinidiaries for 20% of your next order

Never Heard Of It
"The Plan" Part 2 - Set Condition One Crossover Episode

Never Heard Of It

Play Episode Listen Later Nov 23, 2021 70:05


THIS IS PART 2 FROM SET CONDITION ONE. PLEASE GO LISTEN TO PART 1 HERE: https://bit.ly/SC1Listen (https://bit.ly/SC1Listen) We once again join forces with the crew of Set Condition One to talk about a Battlestar Galactica movie, "The Plan". The events of this film takes place during season 1 of the 2004 Battlestar Galactica series, but is best viewed (for spoiler reasons) after Season 4 Episode 15 "No Exit". We get to see what those rascally Cylons are up to during the time when the crew of the BSG is struggling with the recent demise of their civilization. Help Us Make A Movie! https://www.indiegogo.com/project/preview/6f8de4d2 (https://www.indiegogo.com/project/preview/6f8de4d2) Join our Discord Server! https://discord.gg/RKXM5GF (https://discord.gg/RKXM5GF) Join our mailing list! https://my.captivate.fm/NSRad.io/mailinglist (NSRad.io/mailinglist) Watch us on YouTube: https://www.youtube.com/channel/UCcmYeuICY69-EDrzynDQSRQ (https://www.youtube.com/channel/UCcmYeuICY69-EDrzynDQSRQ) Follow us! http://twitter.com/TheNHOITPodcast (Twitter.com/TheNHOITPodcast) http://instagram.com/TheNHOITPodcast (Instagram.com/TheNHOITPodcast) Check out our other shows http://nightshiftradio.com/shows (NightShiftRadio.com/shows) Support this podcast

You Are Here
BLM Child Sex Offender DRIVES into Crowd. Kills FIVE. Media Completely Silent | 11/22/21

You Are Here

Play Episode Listen Later Nov 23, 2021 124:49


Authorities on Monday are investigating what led a suspect to drive a speeding SUV into dozens of people at a Christmas parade in Wisconsin, leaving five dead. Strangely, the corporate press is reluctant to report certain details of the alleged attacker, and one has to wonder what they are and why that is. Twenty-one House Republicans are waving the pink and blue transgender flag, and November is officially the Transgender Day of Remembrance. Interesting who the major institutions are looking to promote and who they're eager to disregard. AR500 Armor: Elijah and Sydney encourage you to go to https://www.ar500armor.com to view all of the promotions and Black Friday sales that are running right now. Use the code HERE for 25% OFF anything else in their entire store. Now is the best time to prepare yourself and AR500 ARMOR is having their best sales of the year. Plan like Elijah and Sydney right now for how to protect yourself and your family for the future - get yourself the body armor we trust from AR500 Armor, at https://www.ar500armor.com. Visit and use the code HERE at checkout for 25% OFF. Enemies Within The Church: Elijah and Sydney think EVERY Christian and Patriot needs to see this film and then share it with everyone that you know. I encourage you to go buy the DVD or purchase the PPV streaming at https://www.enemieswithinthechurch.com. Subscribe to You Are Here YouTube: https://bit.ly/2XNLhQw Watch MORE You Are Here on BlazeTV: https://bit.ly/38WB2vw Check out Elijah Schaffer's YouTube channel: https://bit.ly/3C0yWH8 Check out Sydney Watson's YouTube channel: https://bit.ly/2YIedK5 Follow Sydney Watson on Twitter: https://twitter.com/SydneyLWatson Follow Elijah Schaffer on Twitter: https://twitter.com/ElijahSchaffer Learn more about your ad choices. Visit megaphone.fm/adchoices

Wild for Scotland
Wild Isle - Isle of Mull

Wild for Scotland

Play Episode Listen Later Nov 23, 2021 27:03


'Wild Isle' is a story about a day trip to the Isle of Mull - from wild-landscapes to wild-life, the island is showing off its "untamed side".We start with a hike in the hills of south Mull, discovering the plants of the bog, swimming in a mountain loch and exploring the corries of the coast. Then, we're hitting the road and make our way along the scenic route from Pennyghael to Salen.But the real stars of this episode are the animals we see along the way - from eagles to otters, from Highland coos to herons. You're in for a safari!After the story, I'll tell how my top tips to visit the Isle of Mull for yourself and make the most of it.Are you ready? Great – let's travel to Scotland!Visit our website to find the full show notes incl. our top tips for a trip to the Cairngorms National Park.This episode is brought to you by Go Ape.Book now at www.goape.co.uk and use the code WILDSCOT to receive 10% all four Scottish Go Ape sites - Aberfoyle, Peebles, Aberdeen, Dalkeith (Edinburgh).See full T&Cs on wildforscotland.comLinksJoin the Wild for Scotland email list here.Subscribe here to join the waitlist for my Ready-Made Itinerary, launching soon!Plan your trip with my Isle of Mull travel guide.Go off the beaten path to the Ross of Mull.Book a guided hike with Tony McLean.Access the transcript of this episode on wildforscotland.comSupport this show on Patreon and unlock bonus episodes.CreditsWritten and hosted by Kathi Kamleitner. Produced and edited by Fran Turauskis. Cover Art illustrated by Lizzie Vaughan-Knight. All original music composed by Bruce Wallace. Additional music and sound effects from Zapsplat and Pond5. Support my show on Patreon See acast.com/privacy for privacy and opt-out information.

Start with Small Steps
63 - Be the GOAT with Neutral Thinking

Start with Small Steps

Play Episode Listen Later Nov 23, 2021 22:25


63 - Be the GOAT with Neutral Thinking Challenge My challenge to you this week is to think of one way to make a positive change in the small things you do that's dragging you away from the one thing you want to get done. Summary Neutral Thinking is the Key – Thinking with emotion lies to us all the time. It tells us we can't do things. It tells us we deserve things when we have not earned it. By looking at things with a cool, calm eye, we can see the fundamental goals and the actual hurdles in the way. Have a Plan – If you wanted to drive somewhere or cook a meal, you would have a recipe or a route, but we think we can win things without plans. A solid plan will get you to the goal you are striving to obtain. Be the GOAT With Behavior – Tiny behaviors move us toward goals. We can never be the best until we get these behaviors in line. Every meal or bedtime or every action moves us towards the goals or away from them. You Don't Have Choice – You think you have choices, but in the end, the path to success is narrow, and you have to follow the way that other people who succeeded with your goals have gone down. Review with a Neutral Eye – Review your goals and the path and your progress with a neutral eye to determine how you are doing. For example, what do you need to change, or what would you need to keep going to succeed. Put In Guardrails – Guardrails protect us from going into the ditch. However, they can be limited to protect our successes. How can you put in guard rails in your life to keep your goals from being lost? The Little Choices Matter – to get to the right behaviors, you have to follow tiny decisions. These decisions have to do with the tiny behaviors that either move you towards your goal. Once these decisions are in place and the guard drails are set up, you can have more confidence you will get successful. Links https://smallstepspod.com/?p=2891 https://www.youtube.com/watch?v=-Jj1rl7zGfA https://www.amazon.com/dp/B07R8VDNMJ/

The Habit Coach with Ashdin Doctor
5 good habits to start your solo travel journey Feat. Garima Pande

The Habit Coach with Ashdin Doctor

Play Episode Listen Later Nov 23, 2021 34:24


This week on #TheHabitCoach, Ashdin Doctor is joined by Garima Pande, Co-founder - WanderingJane where they discuss 5 good habits to start your solo travel journey. Ashdin and Garima start the discussion with how she got into solo traveling, the difference between commercial tourism vs local travel, why people should develop travel as a hobby and shares her ideology about female solo travel in India. Further, they even chat about how to plan out our first solo journey, how it changes our behaviour towards life and busts various travel myths. All this and much more!You can know more about Wanderingjane: ( https://wanderingjane.com/ ) Facebook: ( https://www.facebook.com/wanderingjane )Instagram: ( https://www.instagram.com/janelovestowander/ )Linkedin: ( https://www.linkedin.com/company/wanderingjane )Twitter: ( https://twitter.com/wanderwithjane )You can follow Garima on social media:Linkedin: ( https://www.linkedin.com/in/garimapande/ )You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

TIME's The Brief
Column: The Kyle Rittenhouse Verdict Makes Us All Less Safe... and More Stories

TIME's The Brief

Play Episode Listen Later Nov 22, 2021 26:06


Included in this episode: 1. Column: The Kyle Rittenhouse Verdict Makes Us All Less Safe 2. 5 People Killed and 40 Injured After SUV Plows Into Wisconsin Christmas Parade 3. AI Hiring Tools Can Discriminate Based on Race and Gender. A New NYC Bill Would Fight That 4. The Duterte Family's Plan for the Next Election Highlights the Problem of Political Dynasties in the Philippines 5. Review: In C'mon C'mon, Mike Mills and Joaquin Phoenix Navigate the Puzzling Territory of Kid Logic 6. Congress Is Looking Into Groups Profiting From Fake COVID-19 Drugs After TIME Investigation .

Hair Love Radio
Connection is EVERYTHING with Sam Villa & Cassandra McGlaughlin

Hair Love Radio

Play Episode Listen Later Nov 22, 2021 37:08


The Plan to Win Planner is back AND IT'S ON SALE RIGHT NOW!! $77 for one, or Buy one/ Gift one for only $111! Click here to shop. (BTW All other Hair Love Vibe merch is 20% through Cyber Monday! The Workshop in a Box is going through an entire re-brand, and Elizabeth Faye is sharing all of the deets on the Wealthy Stylist Roadmap Webinar. It all happens on December 6th @ 7pm MST. Click here to register!   This week's Hair Love Radio is so special. Cassandra McGlaughlin takes over and interviews the one and only Sam Villa. This episode took place at Hair Love Retreat 2021! Sam Villa is known for creating personal connections and relationships. In this episode, Sam and Cassandra discuss how important connection and community is.

Changing Minds with Owen Fitzpatrick
S03E31 Handling Procrastination

Changing Minds with Owen Fitzpatrick

Play Episode Listen Later Nov 22, 2021 19:06


Many of us are no stranger to procrastination. Hey, maybe you're listening to this podcast instead of doing whatever it is that you need to be doing. Okay, that's fine; but how do we overcome this bad habit? We need to just... Take. Action. In today's episode, I weigh in on the fear of failure and success, overwhelm, and the lack of motivation, prioritization, and knowledge. Have a pen and paper ready because I share some strategies so that you can tackle any challenges coming your way and handle procrastination like a pro. Key Takeaways: The two questions you need to ask yourself so that you can feel more motivated to take action Make it harder to fail by changing your definition of success Plan for success Make each task the most important thing you have Identify what knowledge you need to take action and then go find that information Take any step in the direction of what you want to achieve Quotes: “Failing is something we do as opposed to something we are.” “Stop finding ways to make excuses.” “Build some sort of momentum moving forward. Take the first step.” Links/Resources: The ONE Thing by Gary Keller and Jay Papasan Deep Work by Cal Newport Subscribe to the Changing Minds Podcast!

Secure Your Retirement
Shellee Howard - College Ready - Without Losing Your Mind or Money

Secure Your Retirement

Play Episode Listen Later Nov 22, 2021 33:13


Would you like to send your child or grandchild to college at a reduced cost or for free? There are ways to get a college education and remain debt-free, but we often don't dig deep enough, or we're too uninvolved with the college planning process. College planning is a process you should get involved with and early to be ready to receive that college debt-free education without eating into your retirement investment. The FAFSA form is one way to go if you want to get a reduced or free education. Listen in to learn about the strategy that helps students figure out the right careers to pursue in college  In this episode, find out: ●     How Shellee started College Ready after successfully planning her son's debt-free college education. ●     Why the 8th grade window is generally and financially the best time to focus on college planning.  ●     Plan for college early to get the right fit for your child academically, socially, or financially. ●     The two major mistakes that parents make when it comes to their child's college. ●     Understanding the FAFSA form and the immense financial benefits it opens up for students. ●     The reasons why you should complete the FAFSA form regardless of your current financial status. ●     The importance of focusing on a college that is keen on valuing your student and paying for them. Tweetable Quotes: ●     “The best time to get really focused on planning for college is when the student promotes from eighth grade.”- Shellee Howard ●     “If you want any financial opportunity ones that your student earned, you have to complete the FAFSA form.” - Shellee Howard Get in Touch with Shellee: ●     Website:https://collegereadyplan.com/ ( https://collegereadyplan.com/) ●     Book: How to Send Your Student to College Without Losing Your Mind or Your Money Resources: If you are in or nearing retirement and you want to gain clarity on what questions you should be asking, learn what the biggest retirement myths are, and identify what you can do to achieve peace of mind for your retirement, get started today by requesting our complimentary video course, Four Steps to Secure Your Retirement! To access the course, simply visit https://pomwealth.net/3-keys-to-secure-your-retirementlp/ (POMWealth.net/podcast.)

Intimate Covenant Podcast - biblical perspective for a fuller marriage and extraordinary sex

In this episode, Matt & Jenn discuss how to keep your relationship and your sex life from freezing over during the busy holiday season.Protect your spouse. Make sure they know that you've got their back. Approach your extended families with an “us vs. them” mentality.Prioritize your spouse and your relationship. You absolutely MUST make time to continue to connect with your spouse, even at the expense of making others happy - even your kids.Plan ahead so that you are prepared to overcome challenges to your sex life during this holiday season. Announcing Covenant Club! -- launching January 2022. Sign up during prelaunch and get the first three months for FREE!  www.intimatecovenant.com/members To send your comments, questions and suggestions, go to our website: www.intimatecovenant.com/podcast and click on the button: “Connect with the Podcast” for an ANONYMOUS submission form. Or, send an email: podcast@intimatecovenant.com  Thanks for sharing, rating and subscribing!  Cherishing, Matt & Jenn PS - If you are interested in bringing Matt & Jenn to your church or small group to speak about the beauty of God's plan for marriage and sexuality, please contact us: podcast@intimatecovenant.com www.intimatecovenant.com Intimate Covenant | Matt & Jenn Schmidt