Podcasts about FB

Today we're unpacking the signs of emotional unavailability with relationship coaches Caleb and Stefanie Rouse as they share their personal stories, expert insights, and practical tips for breaking toxic dating cycles! Need 1:1 support for your specific dating situation? Book a coaching call today! https://www.heartofdating.com/coaching  Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating   Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest  Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library  Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast  Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en Interested in advertising on this show? Learn more here! https://docs.google.com/forms/d/16V_c91F1iIYNZOVvrEinrB9h2dsZq-kZFqYYEDQ4A60/viewform?edit_requested=true  . . . . .  Check out this week's sponsors: Better Help: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/HOD and get on your way to being your best self. . . . . .  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Mike provides valuable insight into why rest and recovery is just as important as your training routine. We don't build muscle or lose fat in the gym... we improve by recovering adequately from the work we do in the gym (and the kitchen). There are usually plenty of symptoms that you need more recovery... find out what they are in this episode.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

TW: Suicide & DVAt the top of the episode, Melissa discusses the recent loss of Robert Cosby Jr, Katherine Short and Robert Carradine. Through this MH, addiction, and suicide are discussed. Melissa shares personal experiences with depression and gives a MH pep talk sharing helpful tips and insights.Melissa then discusses Southern Charm specifically Craig and Venita. Melissa discusses the roles of racism, misogyny and the patriarchy. YBT also talks Craig's addictive behaviors and Leva Bonaparte weighing in on YBT's Instagram.Melissa then talks RHOBH, including an interaction with Denise on YBT's Instagram. Melissa talks Denise and Erika's DV and Erika's therapy session with Dr. Mann.  THANK YOU FOR LISTENING and for all the support!Please follow YBT podcast and give a 5-star comment & rating (it really helps!)Please follow @yourbishtherapist on Instagram, Patreon, YouTube, FB, and TTFor full video (ad free, bonus content & early releases) visit YBT Patreon, Spreaker Supporters Club or YouTubePatreon: https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkAPPLE PODCAST https://apple.co/3MfskzeSpreaker Supporters club:  https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube: https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1 To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchaseDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

A wealthy Miami developer, a waterfront mansion, and FBI agents closing in. When Sergio Pino was found dead just moments before his arrest for allegedly plotting his wife's murder, the fallout was immediate and explosive. What followed was a chilling mix of fear, power, and greed as his widow, Tatiana Pino, was thrust into the center of a legal war over a massive real estate empire, shadowy last-minute moves, and allegations so dark they raised questions about what was really happening behind closed doors….If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .

In this episode, Crawlspace Media's Tim Pilleri & Lance Reenstierna are joined by new friend of the show, renowned doctor and foremost expert on gaslighting, Dr. Robin Stern. The conversation proves to be amongst the most important ones aired. Dr. Stern breaks down the nuances of gaslighting and how people use that tactic to manipulate relationships of all kinds to further their own agendas. This episode was previously published on Crawlspace on February 18th, 2026. Check out everything Dr. Stern has going on: ⁠Home - Robin Stern Robin Stern https://robinstern.com⁠ Listen to Dr. Stern's podcast: ⁠https://open.spotify.com/show/1XdjMoLzr9s0T8QIvXThn0?si=25729f29c93949bb⁠ ⁠https://podcasts.apple.com/us/podcast/the-gaslight-effect-podcast/id1645322193⁠ And pick up your copies of Dr. Stern's books: The Gaslight Effect ⁠https://bookshop.org/p/books/the-gaslight-effect-how-to-spot-and-survive-the-hidden-manipulation-others-use-to-control-your-life-dr-robin-stern/aa1d51d5eb5b0518?ean=9780767924467&next=t⁠ The Gaslight Effect Recovery Guide ⁠https://www.penguinrandomhouse.com/books/702846/the-gaslight-effect-recovery-guide-by-dr-robin-stern/⁠ Emotional Intelligence for School Leaders ⁠https://hep.gse.harvard.edu/9781682538647/emotional-intelligence-for-school-leaders/⁠ Dr. Stern is also the co-founder and associate Director for the Yale Center for Emotional Intelligence: ⁠https://medicine.yale.edu/childstudy/services/community-and-schools-programs/center-for-emotional-intelligence/⁠ Check out Quince: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://quince.com/MISSING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Main podcast theme by Kevin Macleod. Check out his work at ⁠⁠https://incompetech.com/⁠⁠. Additional music by David Williams. See his work at ⁠⁠http://williamsflutes.com⁠⁠. Follow Crawlspace: IG:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/crawlspacepod.⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/crawlspace⁠⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠⁠⁠⁠⁠⁠⁠⁠. Follow Missing: IG: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/MissingCSM/⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@missingcsm⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠. Spotify:⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/missingcsm⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠⁠⁠⁠⁠⁠⁠. Check out our entire network at⁠⁠⁠⁠⁠⁠⁠ http://crawlspace-media.com/⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's hard to live deeply in a distracted world if you don't have control over how you spend your time. This goal requires a planning system that both works and can last. Do you have a reasonable planning system in place? If not, don't worry. Today, Cal is joined by planning expert Sarah Hart-Unger (author of “Best Laid Plans”) to discuss the nitty-gritty details of creating sustainable systems that can help you regain autonomy over your schedule without becoming an over-scheduled drone. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here's the link: bit.ly/3U3sTvo Video from today's episode: youtube.com/calnewportmedia IDEAS SEGMENT:  Interview with Sarah Hart-Unger [2:12] AUDIENCE FEEDBACK, NOTES, AND CHATTER:  Dopamine addictions and TV shows [1:05:06] Watching entire films [1:09:43] Attention span and movies [1:16:38] WHAT CAL IS UP TO: Update on my AI Programmer Project [1:21:12] Other Updates [1:28:02] What Cal Consumed [1:29:17] The Last Kings of Hollywood (Paul Fischer) Movies: The Smashing Machine Song Sung Blue Links: Buy Cal's latest book, “Slow Productivity” at www.calnewport.com/slow Get a signed copy of Cal's “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/ Cal's monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba? vanityfair.com/hollywood/2023/07/why-are-movies-sooooo-long-an-investigation science.org/doi/10.1126/science.adz9311 Sarah Hart-Unger online: Sarah Hart-Unger (MD, if you want to use that but I typically don't even bother in my creative work!) practicing pediatric endocrinologist, author, and podcaster Best Laid Plans Podcast Best of Both Worlds Podcast (cohosted with Laura Vanderkam) Best Laid Plans: A Simple Planning System for Living a Life That You Love, Sourcebooks Dec 2025 Website (since 2004 . . .): theshubox.com Social media: none :) Partially due to your influence, I quit FB in 2016, IG in 2021, and thankfully never got into anything else! I guess I do have minimal Youtube (occasional planner videos + feed of podcast eps) @youtube.com/@BestLaidPlansVideo Thanks to our Sponsors:  This show is sponsored by Better Help:  betterhelp.com/deepquestions zapier.com/deep calderalab.com/deep shopify.com/deep Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

@Fortalezaylibre #podcast #radioshow  #cigars101 #cigars

IMPOSSIBLE is not a fact. It's a story.   Jeff Griffin - Paralympic Silver Medalist. National Champion. 4x All-Star MVP. 2x Guinness World Record holder. Award-winning author. Global leadership trainer recognized at the United Nations.   But here's what moved me most…   He believes the only thing standing between you and your breakthrough is the excuse you're still protecting.   His life proves that when you eliminate excuses, you unlock endless possibilities.   If you feel stuck… this episode is for you.   Listen to his inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.   … #Beliefcast #ToddInspires #IAmRecovered #Impossible #Mindset #Leadership #Paralympics   …. Follow Jeff's journey here: IG:  @jeffgriffin10 Web:  https://griffinmotivation.com/ FB:  https://www.facebook.com/griffinmotivation   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

This podcast often explores ambition, leadership, confidence, and impact. But sometimes? Woman's work looks a whole lot more like survival. Not the inspirational quote version. Not the neat-and-tidy comeback story. Not the “and then she rose” highlight reel. This episode of This Is Woman's Work dives into the raw, relentless, day-by-day kind of survival — the kind that asks someone to keep showing up while life is actively coming apart. Nicole Kalil is joined by Kathy Giusti — two-time cancer survivor, healthcare entrepreneur, founder of the Multiple Myeloma Research Foundation (MMRF), and author of Fatal to Fearless. After being diagnosed with multiple myeloma at 37 and given three years to live, Kathy turned her prognosis into a movement that helped transform cancer research and dramatically extend life expectancy for patients. Yes. From terminal diagnosis to systemic change. In This Episode, They Discuss: What survival really looks like after a terminal cancer diagnosis Why resilience isn't pretty — and rarely feels brave in the moment The difference between “fighting” cancer and running a marathon with it How to advocate for yourself inside a broken healthcare system Why women must step into the role of CEO of their own healthcare The power (and responsibility) of using social media wisely for medical information The hard truth about boundaries, burnout, and forgetting to live while trying to stay alive Kathy shares what it meant to raise a family while preparing for death. To build a global research foundation while undergoing chemotherapy. To carry hope, fear, responsibility, and grief — all at once. And perhaps most powerfully, she shares the regret she didn't anticipate: that in trying to save her life (and so many others), she sometimes forgot to fully live it. Thank you to our sponsors! Shopify has everything all in one place, making your life easier and your business operations smoother. Sign up for your one-dollar-per-month trial today at shopify.com/tiww  Connect with Kathy: Website: https://www.kathygiusti.com/ Book: https://www.kathygiusti.com/book  LI: https://www.linkedin.com/in/kathygiusti/ IG: https://www.instagram.com/kathy.giusti/ FB: https://www.facebook.com/KathyGiustiMMRF Related Podcast Episodes: 161 / Survivorship and Breast Cancer with Virginia Carnesale  156 / Cell Care with Dr. Monisha Bhanote I've Got Beef With The Health & Wellness Industry | Unfiltered & Unhinged Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

In this episode, I share my incredible experience at the Conscious Life Expo. I explore ancestral and soul lineage healing, dive into the Akashic Records, and share powerful practices that have helped me grow. I reveal ancestral stories that have guided me in healing generational patterns and releasing old wounds. I walk through a simple exercise I use to shift stress, release false identities, and step into my authentic vibration. If you've felt called to learn how to open the Akashic Records for yourself and others, join us for Sacred Awakening. Doors are now open: theamyrobeson.com/pod-sa1 Love and light, Amy Robeson WWW.THEAMYROBESON.COM FREE GIFT: www.theamyrobeson.com/free CRYSTAL LIVE SHOW: www.theamyrobeson.com/crystals HANG OUT WITH ME ON SOCIAL MEDIA: IG: https://www.instagram.com/amy.robeson/ YouTube: https://www.youtube.com/@amyrobeson TikTok: https://www.tiktok.com/@amy.robeson FB Group: https://www.facebook.com/groups/1870669766485293/ FB: https://www.facebook.com/awakeninglifecoaching

In this new episode, ⁠Crawlspace Media⁠'s Tim Pilleri and Lance Reenstierna discuss the disappearance of famous author and pilot Antoine de Saint-Exupéry on July 31st, 1944. This episode was researched by Kathleen Studer and was published on Missing on January 19th, 2026. Sources: ⁠https://en.wikipedia.org/wiki/Antoine_de_Saint-Exup%C3%A9ry⁠. ⁠Newspapers.com⁠. ⁠https://www.cbc.ca/books/75-facts-you-might-not-know-about-antoine-de-saint-exup%C3%A9ry-and-the-little-prince-1.4942933⁠. ⁠https://www.britannica.com/biography/Antoine-de-Saint-Exupery⁠. ⁠https://www.nationalww2museum.org/war/articles/the-little-prince-antoine-de-saint-exupery⁠ Check out Quince: ⁠⁠https://quince.com/MISSING⁠⁠. Main podcast theme by Kevin Macleod. Check out his work at⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.com/⁠⁠⁠⁠⁠⁠. Additional music by David Williams. See his work at⁠⁠⁠⁠ ⁠⁠http://williamsflutes.com⁠⁠⁠⁠⁠⁠. Follow Missing: IG: ⁠⁠⁠⁠https://www.instagram.com/MissingCSM/⁠⁠⁠⁠. TT:⁠⁠⁠⁠ https://www.tiktok.com/@missingcsm⁠⁠⁠⁠. FB:⁠⁠⁠⁠ https://www.facebook.com/MissingCSM⁠⁠⁠⁠. X:⁠⁠⁠⁠ https://twitter.com/MissingCSM⁠⁠⁠⁠. Spotify:⁠⁠⁠⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠ https://www.youtube.com/missingcsm⁠⁠⁠⁠. Apple:⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠⁠⁠⁠. Follow Crawlspace: IG:⁠⁠⁠⁠ https://www.instagram.com/Crawlspacepodcast⁠⁠⁠⁠. TT:⁠⁠⁠⁠ https://www.tiktok.com/@crawlspacepodcast⁠⁠⁠⁠. FB:⁠⁠⁠⁠ https://www.facebook.com/Crawlspacepodcast⁠⁠⁠⁠. X:⁠⁠⁠⁠ https://twitter.com/crawlspacepod.⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠ https://www.youtube.com/crawlspace⁠⁠⁠⁠. Apple:⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠⁠⁠⁠. Check out our entire network at⁠⁠⁠⁠ http://crawlspace-media.com/⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

All right folks, buckle in for a really, romantic tale!Darlene is someone who changes her world, as well as the worlds of those around her. And when I say that she is here to lift others up, SHE IS HERE TO LIVE OTHERS UP! Just look at her Returning Warrior Workshop, designed and implemented by Darlene, to help those returning from combat, as well as their spouses and other loved ones. She is someone who sees a need and then walks right in and creates a beautiful solution that helps everyone!Deeply compassionate and incredibly unstoppable, Darlene tells the story of how she met her beloved husband and the story of musical chairs and how they actually met captivated me! I just know you're going to love it!To check out Returning Warrior Workshop, click here! (it's a great FB video!)To dive on into Darlene's website and other work she is doing, click here!And finally, here is her FB! and Linkedin!Thanks you all for listening, and I would remind you that you know the way to my heart is with ratings and reviews...so please, if you could...Here is your bit of beauty this week, in a week of stress and bad news, I still keep suggesting this world is a good, beautiful place! I've lately had moths on the brain and so found this sweet and funny video about KYLE a sphinx moth, and his life cycle. Laugh, and then, understand how magical this world really is!

All right folks, buckle in for a really, romantic tale!Darlene is someone who changes her world, as well as the worlds of those around her. And when I say that she is here to lift others up, SHE IS HERE TO LIVE OTHERS UP! Just look at her Returning Warrior Workshop, designed and implemented by Darlene, to help those returning from combat, as well as their spouses and other loved ones. She is someone who sees a need and then walks right in and creates a beautiful solution that helps everyone!Deeply compassionate and incredibly unstoppable, Darlene tells the story of how she met her beloved husband and the story of musical chairs and how they actually met captivated me! I just know you're going to love it!To check out Returning Warrior Workshop, click here! (it's a great FB video!)To dive on into Darlene's website and other work she is doing, click here!And finally, here is her FB! and Linkedin!Thanks you all for listening, and I would remind you that you know the way to my heart is with ratings and reviews...so please, if you could...Here is your bit of beauty this week, in a week of stress and bad news, I still keep suggesting this world is a good, beautiful place! I've lately had moths on the brain and so found this sweet and funny video about KYLE a sphinx moth, and his life cycle. Laugh, and then, understand how magical this world really is!

Od Užica do nominacije za EMI nagradu: Saznajte kako je jedna Srpkinja "obukla" najveće svetske zvezde! U 358. epizodi podkasta Pojačalo, Ivan је ugostio Jovanu Gospavić, istaknutu srpsku kostimografkinju koja već više od decenije gradi izuzetno uspešnu karijeru u Londonu u svetskoj filmskoj i TV industriji. Razgovor prati njen nesvakidašnji razvojni put – od odrastanja u Užicu i prvih koraka u svetu umetnosti, preko studija na Fakultetu primenjenih umetnosti u Beogradu i praškoj akademiji DAMU, pa sve do selidbe u Veliku Britaniju. Jovana otvoreno deli svoja iskustva o probijanju na zahtevno inostrano tržište, počevši od specifičnog angažmana dizajniranja uniformi za Britansku mačevalačku asocijaciju, do rada na velikim istorijskim filmskim i televizijskim projektima poput filma Emma i serija Queen Charlotte: A Bridgerton Story i Mary & George, koje su joj donele i dve nominacije za prestižnu nagradu Emi. O čemu smo pričali: - Početak - Početak razgovora - Kad porastem biću - Priprema za fakultet - Studentski dani - Studiranje u Pragu - Iz Češke u London - Dizajn u mačevanju - Prvi veliki projekat - Rad na seriji The Third Day - Drugi zanimljivi projekti - Uticaj globalnih dešavanja - CGI i AI u filmskoj industriji - Zaključak razgovora Podržite nas na BuyMeACoffee: https://bit.ly/3uSBmoa Pročitajte transkript ove epizode: https://bit.ly/4sfWXEl Posetite naš sajt i prijavite se na našu mailing listu: http://bit.ly/2LUKSBG Prijavite se na naš YouTube kanal: http://bit.ly/2Rgnu7o Pratite Pojačalo na društvenim mrežama: FB: https://www.facebook.com/PojacaloRS/ IG: https://www.instagram.com/pojacalo.rs/ X: https://x.com/PojacaloRS LN: https://www.linkedin.com/company/pojacalo TikTok: https://www.tiktok.com/@pojacalo.rs

3月2日 我們努力成為一個穩定、成熟、不出錯的大人。久而久之，連自己都相信——那些混亂、脆弱、失控的部分，應該被藏起來。但真正的黑暗，往往不是外在的世界，而是我們不願看見的自己。 讓我們一起創造共時好生活，我是祖芳Latifa。 有一天我和一個朋友見面，他依然穿著剪裁合宜的襯衫，說話溫和，舉止得體。認識這麼多年，我幾乎沒看過他失態。在大家眼裡，他總是那個不會出錯的人。 但是，聊到一半，他忽然放下咖啡杯說，昨晚被一個惡夢嚇醒。 夢裡，有個瘋子拿著刀追殺他。他一路逃進死巷，當對方逼近時，那張充滿恨意的臉——竟然和他一模一樣。 那一刻，我想起曾有人問我：「你是不是一直都這麼理性、脾氣這麼好？」 我忍不住笑了。那些憤怒、焦躁與控制，其實一直存在。只是，我們太習慣扮演一個情緒穩定的人，把所有狼狽與陰影鎖進心裡的地下室。 今天是 KIN 83 超頻的藍夜。超頻的力量，是自主與光芒四射。而藍夜，象徵夢境、直覺與內在的豐盛。藍夜提醒我們：真正的光，不是沒有黑暗，而是敢走進內在的夜。那些被壓抑的情緒，從來沒有消失，它們只是等待被看見。 當我開始不再對抗心裡那個「魔王」，不再嫌棄它，反而學會與它共處時——那份張牙舞爪的力量，慢慢安靜了下來。被接納的陰影，會轉化成力量。 讓我們一起誦讀今日的共時好生活啟動語： 「我允許自己，完整地存在。」 「我的陰影，也是我的一部分。」 今天，可以試著做三個小小的覺察練習： 第一，當情緒失控時，不急著評價自己，只先感受它。 第二，問問自己：「這個情緒，是否有什麼想被我看見？」 第三，對那個狼狽的自己輕輕說一句：「沒關係，我願意陪你。」 超頻的藍夜低語是：「當我們停止逃離內在的黑夜，真正的光才會出現。」 每一次的崩潰，都不是意外，而是那些被關太久的自己正在敲門。它們只是想說：「看見我，我也是你的一部分。」把那個不完美的自己找回來，我們才真正完整。 願今天的我們，在內在的夜裡，看見屬於自己的光。 IN LAK'ECH！ALA K'IN. 你是我，我是另外一個你。 **@fong_venture** 田定豐＿FB粉絲專頁 https://www.facebook.com/LancasterTien 田定豐＿IG ＠lancaster5858 https://www.instagram.com/lancaster5858 -- Hosting provided by SoundOn

The Expansion Experiment: Turn your magnetism back ON. This is my 8 week quantum manifestation coaching to eliminate the numb, lukewarm energy you hibernated into. It's time to get lit up and quantum leap. ⁠⁠⁠Click here to join us!⁠⁠⁠⁠Apply for a VIP Weekend or VIP Day with Mikayla here⁠LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Classpass. 20 bonus credits for Classpass (obsessed!!!) -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free trial here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the podcast FB community --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the training here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download for free here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1st Phorm Greens --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get mixed berry here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect:Message me directly on Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @mikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me themikaylajai@gmail.com

We've got Tone Bell and Napoleon Emill in the turtle lair for another splendiferous episode! We've got AI nightmare videos, airport survival tactics, lawless Chinatown bus stories, why people use Zelle vs Ca$hApp, and we debate if men should use a bag and what man bag is best?Dave reveals his quest to get his money's worth by showering in the Delta Lounge, while the group breaks down how airports are secretly designed to kill time — complete with art, shopping, and lounge hustles. Then things get personal with a breakdown of GoFundMe scams, Derek's real subway take, and we play the hold-your-breath challenge!LIKE, SHARE & SUBSCRIBE https://www.youtube.com/channel/UCLAUp-4rTF4q4XLujbJ51YQ TOUR DATES https://www.linktr.ee/nnfaMERCH https://nnfa.creator-spring.com/ BONUS CONTENT https://www.patreon.com/c/ImDaveTemple?utm_medium=clipboard_copy&utm_source=copyLink -----------------Follow host Derek GainesIG https://www.instagram.com/thegreatboy/ Follow host Dave TempleIG https://www.instagram.com/imdavetemple/ YouTube https://www.youtube.com/@DAT46Follow guest Tone BellIG https://www.instagram.com/tonebell/ Follow guest Napoleon EmillIG https://www.instagram.com/napoleonemill/ Follow No Need for ApologiesIG https://www.instagram.com/nnfapodcast/ TT https://www.tiktok.com/@noneedforapologies FB https://www.facebook.com/noneedforapologies/Produced by Teona SashaIG https://www.instagram.com/teonasasha/TT https://www.tiktok.com/@teonasasha -----------------To advertise your product on our podcasts please email jimmy@gasdigitalmarketing.com with a brief description about your product and any shows you may be interested in advertising on.SEND US MAIL:GaS Digital StudiosAttn: NNFA151 1st Ave # 311New York, NY 10003"No Need for Apologies" - NEW Episodes every Saturday at 3PM/ET on YouTube-----------------⏱️ Timed Highlights:00:00 – Intro00:40 – Welcome Tone Bell & Napoleon Emill04:30 – AI videos09:10 – The lawless Chinatown bus24:30 – Best Buck Delta Lounge33:33 – CashApp vs Venmo users38:00 – Scam GoFundMe debate47:00 – Video: Man bag options48:39 – What's in Napoleon's tote bag?57:20 – Video: Derek's real subway take1:01:03 – Holding your breath challenge1:02:40 – OutroSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this interview, Rose shares her powerful story of growing up in the FLDS church and what life was like in this fundamentalist, patriarchal system.At just 10 years old, Rose's father was sent away, and she was reassigned to a new family and home, something common in the FLDS. While helping care for her mother's mental health struggles, Rose was forced into a parental role at a young age, raising siblings before she ever got to be a child herself.As a teenager, Rose began quietly rebelling by pursuing education in secret. She earned her GED and attended college without church approval, a risky decision inside the FLDS where education, especially for girls, is discouraged.In her early 20s, Rose left the FLDS church and began rebuilding her life outside of religious control. Today, she is finding freedom, identity, and healing after growing up in a system rooted in patriarchy and obedience.This interview offers firsthand insight into life inside the FLDS, family reassignment, escaping religious extremism, and the long journey to freedom after leaving a high control group.Rose's Insta: https://www.instagram.com/theerozee/FB: https://www.facebook.com/Theerozee.1993If you or someone you love has left polygamy and needs assistance, please reach out to "Holding Out HELP" at 801-548-3492 or visit their website at www.holdingouthelp.orgAt Growing Up In Polygamy our mission is to "Create compassion for communities that have been misunderstood, marginalized and/or abused by their leaders, and to empower those who have left by giving them a platform to share their stories with the world."If you would like to DONATE to this cause you can do so here: https://donorbox.org/growing-up-in-polygamyInsta: @growingupinpolygamyNew website is now up! www.growingupinpolygamy.comTheme Song created by @artcowles Please feel free to reach out to us!growingupinpolygamy@gmail.com

Mention Texas and you might picture the Wild West — flat, dusty highways, and tumbleweeds rolling by. But head to Austin, tucked into the Hill Country, and you'll find something different. Right in the heart of the city flows Lady Bird Lake, a stretch of the Colorado River that has become a daily gathering place for runners, paddlers, and rowers alike. On its banks sits a true Austin institution: Texas Rowing Center. For owner Matt Knifton, this place isn't just a business, it's where his story unfolded. His ties to the lake reach back to the 1980s, and over the decades he's become not just an owner, but a steward — someone who has quietly shaped the culture of rowing in Austin, protected access to the water, and ensured that this shoreline remains a starting line for generations to come. In this conversation, we also explore how Matt is thinking about the future — and what thoughtful, sustainable growth looks like for a place so deeply rooted in community. . QUICK LOOK 00:00 - Intro 02:12 - Welcome and Matt's rowing week on a scale of 1-10: 6 (great weather!) 03:25 - The Huddle 04:35 - The Hot Seat 6:00 - Matt's rowing origin story started at the University of Texas 10:47 - How the University of Texas women's program got its start in Austin in the 1980s 11:30 - Matt's daughter Kate Knifton, an Olympic rower, only agreed to learn to row after seeing tall boys at Texas Rowing Center 14:38 - How Matt came to be the sole owner of Texas Rowing Center 17:01 - TRC member and rowing evangelist Napoleon Griffin 19:08 - The growth of rowing in Texas: Austin, Texas Hill Country, Lady Bird Lake, and the University of Texas  23:48 -  The synergy between competitive rowers and weekend SUPers at TRC  25:11 - Aha moments running TRC 27:25 - Daniel Velazquez: TRC's famous greater 30:22 - The “boathouse welcome mat” concept and TRC's commitment to inclusion and accessibility 36:20 - Rowing! Come try it! 39:06 - The vision: Make Austin a center of rowing in the United States. Mission accomplished. 40:47 - For Matt, rowing on Lady Bird Lake is rewarding 43:14 - Steady State Network news and notes . To see photos of Matt, Katie, and Daniel,  and get links to the people, clubs, and events mentioned in this episode, check out the show notes on our website. . This episode was made possible in part by RowSource and our Supporters. . Steady State Podcast is a production of Steady State Network. It is hosted and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering, books show guests, and is our sponsor and donor coordinator. Rachel writes our scripts and e-newsletter, and manages the website and social media. Our theme music is Open Mind by Soundroll. . SHOP SSN GEAR: www.steadystatenetwork.com/shop SIGN UP FOR THE SSN NEWSLETTER: www.steadystatenetwork.com/newsletter MAKE A DIFFERENCE: www.steadystatenetwork.com/support  CONNECT:  FB - /SteadyStateNetwork IG - @SteadyStateNetwork FB - /AllieswithOars IG - @AllieswithOars Connect on FB and IG with the hosts: Rachel Freedman - @RowSource Tara Morgan - @CmonBarber  

節目開始前，謙信的新書、關於日本戰國的編年史《宗久觀風雲》第四集天命難違，已經推出，這本書是用小說的方式來陳述、解釋歷史，只要您對日本戰國有興趣，都能給你前所未有的閱讀感受。第四集除了三好長慶、千利休出生外，還有武田信虎擊敗今川家的飯田河原之戰、陸奧大崎家沒落、吉川興經繼承家督等，相信很多事件都是各位沒有讀過的。 BookWalkr的國際書展：https://cp.bookwalker.com.tw/event/2026/20260203_bookfair/ 博客來國際書展：https://www.books.com.tw/web/exhibition?srsltid=AfmBOooJrJjJyrZrVqxr9e09T8Pzqc2w0b9bNFF51Ptg-VNGD2DoVK1Z 業務合作請洽：japantraveler1@gmail.com athrunzhung@gmail.com 時間必須拉回到1945年，東京大空襲的焦土還在冒煙，廣島與長崎的陰影仍籠罩天空，日本第一次、也是唯一一次，真正意義上「徹底戰敗」。這不是輸掉一場戰爭那麼簡單，而是整個國家體制、價值觀、民族自尊被連根拔起。天皇宣布終戰的聲音，透過收音機傳進千家萬戶，對當時的日本人而言，那不是解脫，而是一種失重感，原來帝國會倒、原來軍神會敗、原來「必勝」只是神話。正是在這種極端心理狀態下，日本迎來了歷史上從未有過的局面——被外國軍隊全面佔領。 美國主導的盟軍佔領體制，名義上是為了「民主化與去軍國主義」，實際上卻是一次徹底重塑日本的實驗。麥克阿瑟成為幾乎等同於「日本總督」的存在，而在他的司令部裡，一個看似理想主義、實際上極度現實的問題被反覆討論：如何確保日本永遠不再成為威脅？答案並不只是拆掉軍隊、審判戰犯那麼簡單，而是要從「法律的最底層」動手，讓日本在制度上失去再度走向戰爭的可能性。於是，「憲法」成為關鍵戰場。……. fb專頁：https://www.facebook.com/historysquare/ FB社團：https://www.facebook.com/groups/873307933055348 Podcast : http://kshin.co​ Youtube:https://www.youtube.com/watch?v=C2S-492vfSw&list=PLolto1Euzd4XcbP9oX9JXI3wOlrovdgcC twitter:@alexzhung 電子書著作 Amazon : https://reurl.cc/g8lprR​ Readmoo ：https://reurl.cc/jqpYmm​ Kobo : https://reurl.cc/GdDLgW​ Google : https://reurl.cc/9ZyLyn​ －－－－以下為 SoundOn 動態廣告－－－－ 新感覺夾心土司 多種口味隨心挑選 讓你隨時隨地都有好心情 甜蜜口感草莓夾心、顆粒層次花生夾心、濃郁滑順可可夾心 主廚監製鮪魚沙拉、精選原料金黃蛋沙拉 輕巧美味帶著走，迎接多變的每一天 7-Eleven多種口味販售中 https://sofm.pse.is/8rrw6t -- Hosting provided by SoundOn

新感覺夾心土司 多種口味隨心挑選 讓你隨時隨地都有好心情 甜蜜口感草莓夾心、顆粒層次花生夾心、濃郁滑順可可夾心 主廚監製鮪魚沙拉、精選原料金黃蛋沙拉 輕巧美味帶著走，迎接多變的每一天 7-Eleven多種口味販售中 https://sofm.pse.is/8rylex －－－－以上為 SoundOn 動態廣告－－－－ ‧中職543：解析WBC待武士日本隊 Ft.野球抬牡蠣 滾羊 『永豐銀行合作推廣』 永豐SPORT卡是一張用汗水賺回饋的信用卡， 每月登錄《大咖DACARD APP》 【支持運動Podcast】活動，以客戶當月一般消費金額計算1%，有永豐銀行贊助指定Podcast節目

3月1日 有時候，讓我們緊張的，並不是事情本身，而是那個想要掌控一切的自己。當事情開始偏離預期，我們的身體往往比思緒更早反應，我們的呼吸會變淺、肩膀會緊繃、心開始加快。也許，真正需要被調整的，不是外在的狀況，而是我們與當下的關係。 讓我們一起創造共時好生活，我是祖芳Latifa。 有幾次車子上路後，又剛好遇上塞車。理智告訴我時間還夠，但身體已經先開始緊張。我的手會不自覺抓緊方向盤，呼吸變淺，心裡不斷浮現——「怎麼會這樣？」、「一定要趕上。」 在那一刻，我忽然看見自己：我正在用意念對抗車流，也在對抗那個「可能遲到」的恐懼。於是，我慢慢深吸一口氣。在心裡對自己說：「沒關係，我會準時的。」同時，我傳了一則訊息給對方：「我不確定路況，可能會晚十分鐘抵達。」在訊息送出的瞬間，那股緊繃的力量突然鬆開了。我不再和時間對抗，只是安穩地跟著車流前進。 今天是 KIN 82 自我存在的白風。自我存在的力量，是形式與確定，也是學習如何在混亂中找到內在的平衡。白風，代表心靈、交流與呼吸。它提醒我們：真正的穩定，不是控制外在，而是回到我們的呼吸。 當我們握得越緊，內在反而越失去空間。真正的掌控，是在失序的當下，仍然能讓自己的心保持清明與流動。 讓我們一起誦讀今日的共時好生活啟動語： 「我透過呼吸，回到自己的中心。」 「我允許事情自然展開。」 今天，可以試著做三個小小的覺察練習： 第一，當焦慮升起時，先慢慢吸氣四秒，再吐氣四秒。 第二，觀察自己的身體——是否正在不自覺用力？ 第三，在想控制結果時，輕輕地問自己：「我現在可以先放鬆哪一個部分？」 自我存在的白風低語是：「當我們願意鬆開控制，呼吸就會帶我們回家。」 當我們鬆開那握緊的拳頭，以為會失去控制，其實是把真正的掌控權，重新交回自己。願今天的我們，在每一次呼吸之間，都能回到安定。 IN LAK'ECH！ALA K'IN. 你是我，我是另外一個你。 **@fong_venture** 田定豐＿FB粉絲專頁 https://www.facebook.com/LancasterTien 田定豐＿IG ＠lancaster5858 https://www.instagram.com/lancaster5858 -- Hosting provided by SoundOn

Meet my friends, Clay Travis and Buck Sexton! If you love Verdict, the Clay Travis and Buck Sexton Show might also be in your audio wheelhouse. Politics, news analysis, and some pop culture and comedy thrown in too. Here’s a sample episode recapping four takeaways. Give the guys a listen and then follow and subscribe wherever you get your podcasts. Epstein Files Fallout The continued fallout from the newly released Epstein documents and the unprecedented spectacle of both Hillary Clinton and former President Bill Clinton being forced to testify. Clay and Buck break down why the leaked photo from Hillary’s deposition turned out to be meaningless, why the uproar over recording rules was a “tempest in a teapot,” and why none of the questioning is likely to lead to criminal charges. They argue that despite the media frenzy, no prosecutor—Republican or Democrat—has produced evidence that would support criminal cases against the political figures whose names appear in the files. The hosts spend significant time explaining why Democrats are now weaponizing the Epstein scandal as their primary political attack against President Trump, using insinuation and narrative tactics similar to the Steele dossier, Russia‑collusion accusations, and the Kavanaugh smear campaigns. Clay emphasizes two major points largely missing from media coverage: it was Trump’s Department of Justice that charged Epstein in 2019, and it was Biden’s DOJ that held the Epstein files privately for four years without any Democrats demanding transparency. Buck argues that if Biden’s DOJ had any evidence implicating Trump, they would have used it immediately—especially given their aggressive efforts to undermine and prosecute him in other areas. Texas Primary President Trump’s remarks to the media as he departs for Texas ahead of the state’s crucial upcoming primary. Clay announces that unlike Stephen Colbert, the show has officially invited Jasmine Crockett to appear and make her case directly to Texas voters—a point they frame as exposing the media’s bias and double standards after Colbert’s alleged interference benefiting James Talarico. The hosts emphasize that they are offering Crockett a platform specifically because the race matters and because voters deserve transparency. The hour then shifts sharply into listener reactions, starting with calls urging the audience to push Congress to pass the SAVE Act. Clay and Buck walk through the political math, explaining why the bill is effectively dead without the elimination of the Senate filibuster, something Republicans cannot achieve. Additional callers escalate the tension, accusing the hosts of “covering up for pedophiles” in their Epstein commentary—prompting Clay and Buck to push back forcefully. They reiterate that Epstein was unquestionably a criminal, that Trump’s Department of Justice charged him, and that if Democrats truly cared about justice, Biden’s DOJ wouldn’t have sat on the files quietly for four years. The hosts argue that many people in conservative media have monetized fear and conspiracy, convincing listeners that Epstein revelations will bring down powerful figures, but that the evidence simply doesn’t support those narratives. Cuba Takeover? The rapidly growing speculation about Cuba. Clay revisits his argument from the previous day that the United States should consider a “friendly takeover” of the island. Coincidentally, President Trump had just made remarks saying the Cuban government is in deep trouble and that a “friendly takeover” is possible—prompting Clay and Buck to discuss the geopolitical implications, including a pending Supreme Court case about U.S. business assets seized during the Cuban Revolution. They explore whether American corporations might seek to reclaim prime Cuban real estate and how a shift in Cuban leadership could weaken foreign adversaries like China and Russia. Several callers raise concerns about how Cuba’s political leanings might influence U.S. elections if it ever became a state, leading Buck to clarify that the debate is about territory—not statehood—and that Cuban American voters in the United States already lean strongly Republican. Hour 2 ends with broader geopolitical concerns, including the looming uncertainty around Iran, the possibility of destabilization following military strikes, and the strange, still‑developing story of a boat of Americans allegedly shot at by Cuban forces. Clay and Buck close by previewing their upcoming conversation with an Iran expert and noting that Epstein fallout, Cuba, and potential conflict in the Middle East are all shaping what may be one of the most consequential weekends in recent memory. Iran Predictions An extended interview on Iran with political commentator Debra Lea, fresh off a trip to Israel. She outlines why embassy drawdowns, evacuation timelines, and Tehran’s rhetoric suggest imminent U.S. airstrikes on Iran could come as soon as Sunday night but warns that any operation is likely to be limited strikes that “kick the can down the road” rather than achieve regime change. The hosts and Lea debate whether destroying nuclear facilities is feasible now that sites are hardened underground, how the Ayatollah’s succession bench and the regime’s 800,000‑person security apparatus blunt decapitation strategies, and why a long conflict would be politically perilous heading into the midterms. They also game out regional dynamics—Saudi Arabia, Qatar, and Gulf states hedging as middlemen; U.S. assets repositioned closer to Israel; and the possibility that China and Russia have quietly improved Iran’s air defenses—while emphasizing that Iran’s direct capability to harm the United States is limited, with the most credible risks being proxy rockets toward Israel or sleeper‑cell scenarios. Make sure you never miss a second of the show by subscribing to the Clay Travis & Buck Sexton show podcast wherever you get your podcasts! ihr.fm/3InlkL8 For the latest updates from Clay and Buck: https://www.clayandbuck.com/ Connect with Clay Travis and Buck Sexton on Social Media: X - https://x.com/clayandbuck FB - https://www.facebook.com/ClayandBuck/ IG - https://www.instagram.com/clayandbuck/ YouTube - https://www.youtube.com/c/clayandbuck Rumble - https://rumble.com/c/ClayandBuck TikTok - https://www.tiktok.com/@clayandbuck YouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

Dr. Nicole McNichols is an internationally renowned human sexuality professor, author, and speaker whose college course, The Diversity of Human Sexuality, is the most popular in the history of the University of Washington. She and Paul discuss the importance of communication when it comes to sex and the imperative of tossing shame out the window when it comes to what turns you on.More about Dr Nicole McNicholsCheck out her new book You Could Be Having Better S-x (Simon Element, Feb. 3, 2026) Check out her website Dr. Nicole McNicholsFollow her on (Instagram and TikTok) This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhourThis episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here: jordanharbinger.com/subscribe Apple Podcasts: jordanharbinger.com/itunesSpotify: jordanharbinger.com/spotifyHere are the two episodes Paul recommended.https://podcasts.apple.com/us/podcast/1280-cory-doctorow-why-everything-got-worse-and-what/id1344999619?i=1000747830030Andhttps://podcasts.apple.com/us/podcast/1238-ken-burns-what-if-the-american-revolution-isnt-over/id1344999619?i=1000736232557If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.comWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Annie as she discusses major updates in the Nancy Guthrie case. .If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .

In this new two part episode, ⁠Crawlspace Media⁠'s Tim Pilleri and Lance Reenstierna speak with Dawn McCarty about her upcoming memoir titled Sealed To My Abductor. This is a wild journey of how Dawn was abducted from her father by her estranged mother. This is part two of two. Follow all of Dawn's work: ⁠https://linktr.ee/dawnmccarty⁠. IG: ⁠https://www.instagram.com/iamdawnmccarty⁠. YT: ⁠https://www.youtube.com/watch?v=1b2nZ6h4Rbg⁠. Sealed to My Abductor links: ⁠https://linktr.ee/UnsealedPress⁠. Check out Quince: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://quince.com/MISSING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Main podcast theme by Kevin Macleod. Check out his work at ⁠https://incompetech.com/⁠⁠⁠. Additional music by David Williams. See his work at ⁠⁠⁠http://williamsflutes.com⁠⁠⁠. Follow Missing: IG: ⁠https://www.instagram.com/MissingCSM/⁠. TT:⁠ https://www.tiktok.com/@missingcsm⁠. FB:⁠ https://www.facebook.com/MissingCSM⁠. X:⁠ https://twitter.com/MissingCSM⁠. Spotify:⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠. Youtube:⁠ https://www.youtube.com/missingcsm⁠. Apple:⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠. Follow Crawlspace: IG:⁠ https://www.instagram.com/Crawlspacepodcast⁠. TT:⁠ https://www.tiktok.com/@crawlspacepodcast⁠. FB:⁠ https://www.facebook.com/Crawlspacepodcast⁠. X:⁠ https://twitter.com/crawlspacepod.⁠ Spotify:⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠. Youtube:⁠ https://www.youtube.com/crawlspace⁠. Apple:⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠. Check out our entire network at⁠ http://crawlspace-media.com/⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Michelle Souliere gathers unusual stories from across Maine. In this episode, we explore haunted locations, the Mystery Beast of Turner, tales of the Loup-Garou, and encounters with Bigfoot.You can find Michelle on her website- greenhandbookshop.comHer books on Amazon- https://amzn.to/3MDcejAInstagram- https://www.instagram.com/greenhandbooks/Facebook- https://www.facebook.com/greenhandbooksIf you enjoy iNTO THE FRAY and want more content....join us over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Exclusive interviews, ad-free and early versions of the main show, physical rewards like stickers, signed books, T-shirts,  interactive live-on-video guest interviews and group chats with fellow patrons, private RSS feed, Patron-only Discord room and FB group, and more.Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to check out the various pledge levels. OR...if you prefer Apple Podcasts...subscribe to iTF Premium in your Apple Podcasts app! You'll get all bonus episodes and early releases of the main show. Completely AD-FREE.iNTO THE FRAY Website- https://intothefrayradio.com/If you have an encounter or encounters you'd like to share, contact me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or via email, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shannon@intothefrayradio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your iTF STICKERS....⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow iTF: Facebook-interactive group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠official iTF page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Official iTF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shannon's personal account⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shannon's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website artwork and logo for iNTO THE FRAY, by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mister-Sam Shearon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro music with permission from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tanek⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Outro music provided with permission from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Electus Official⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of the Coaches Compass, Mike delivers a gut punch to every coach that is struggling with business growth. This could either be the exact thing you need to hear... or the thing that pisses you off. Either way, if you appreciate a heavy dose of real talk, you should tune in and listen intently. If you need help scaling your business, start your 7-day free trial for The Collective.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

SECRETS OF ANTARCTICA — Lost Continents, Giants, Nazis, UFOs & Black Goo - Brad Olsen - TSP #2481

Watch all of our Tim Cohen videos here:    • Tim Cohen  Tim on YT:    / @authortimcohen  Tim on FB:   / authortimcohen  Tim Cohen author of Anti Christ and a Cup of TeaTim's website https://www.prophecyhouse.comTim's book https://www.prophecyhouse.com/#ACTBookwatch UNTOUCHABLE - Jimmy S documentary    • UNTOUCHABLE - Jimmy Savile documentary by ...  ADOPTED KID'S CA HORROR STORY & BOYS TOWN! PASTOR Eddie https://youtube.com/live/vD3SGWpnfyMWatch Used By ELITES From Age 6 - Survivor Kelly Patterson https://youtube.com/live/nkKkIfLkRx0KELLY'S 2 HOUR VIDEO ON VIRGINIA    • Video  BOOK LINKS: Who Killed Epstein? Prince Andrew or Bill Clinton by Shaun Attwood UK: https://www.amazon.co.uk/dp/B093QK1GS1 USA: https://www.amazon.com/dp/B093QK1GS1 Worldwide: https://books2read.com/u/bQjGQD All of Shaun's books on Amazon UK: https://www.amazon.co.uk/stores/Shaun...All of Shaun's books on Amazon USA: https://www.amazon.com/stores/Shaun-A...——————————Shaun Attwood's social media:TikTok:   / shaunattwood1  Instagram: https://www.instagram.com/shaunattwoo...Twitter:   / shaunattwood  Facebook:   / shaunattwood1  Patreon:   / shaunattwood  Odysee: https://odysee.com/@ShaunAttwood:a#podcast #truecrime #news  #usa #youtube  #people #uk #princeandrew #royal #royalfamily #trump #clinton #king #kingcharles #queenelizabeth #queen #QUEENCAMILLA #princeharry #princewilliam

Send a textDuring the season of Lent, Bishop Wright invites all to a five-week Lenten teaching series, We Confess, with weekly video meditations and study guides that frame Lent as a loving turn toward healing, renewal, and hope through honest confession. You can learn more about the series at episcopalatlanta.org/lent26.In this week's episode, Melissa has a conversation with Bishop Wright about the second reflection: We Confess God is Our Portion. What if confession started with an inventory of abundance rather than a list of failures? Through the story of Abram and Sarai, they explore how trusting God as our portion reshapes how we understand hardship, delayed timing, and the hidden mercies of “no” and “not yet.” Listen in for the full conversation.Support the show Follow us on IG and FB at Bishop Rob Wright.

This week Clint speaks with Lisa Arendell.  Lisa resides in Shreveport with her husband, her college cheer sweetheart of nearly 30 years, and their youngest daughter who is a college junior.  Lisa is a: Keynote Speaker Certified Body Language Coach Certified Maxwell Leadership Coach & Trainer Certified Behavior Analysis Consultant (DISC) 35 Years of Small Business Ownership 25 Years of Leadership & Development   Handles: FB: https://www.facebook.com/lisa.arendell LI: https://www.linkedin.com/in/lisaarendell/ IG: https://www.instagram.com/lisalouimpact/ Podcast: https://podcasts.apple.com/us/podcast/confident-connections-connect-with-confidence-through/id1861838574 Website: https://lisalouimpact.com/ FB:https://www.facebook.com/lisa.arendell LI: https://www.linkedin.com/in/lisaarendell/

If you've been following this series on pain with intimacy, you now understand: ✔️ What might be causing your pain ✔️ How mental load and nervous system stress impact arousal ✔️ Why pushing through makes things worse ✔️ Practical rehab strategies to reduce tension Now let's talk about something we don't normalize enough: Supportive tools. Because using tools does not mean you're broken. It means you're intentional. In this final episode of the series, we're discussing the different tools and toys that can reduce pain, improve blood flow, calm guarding, and help you rebuild positive experiences in your body — safely and confidently. In This Episode, We Cover: Why tools can help retrain pain pathways The connection between blood flow, arousal, and pelvic floor relaxation How graded exposure reduces guarding Why friction (not failure) is often the problem The role of pleasure in nervous system regulation If pain continues, worsens, or feels deeply triggering, it's time to see a pelvic floor PT. The Bigger Reframe Tools are not a crutch. They are bridges. Bridges between pain and safety. Between guarding and openness. Between survival and pleasure. Pleasure is not indulgent. It is nervous system medicine. Want Structured Guidance? Inside the Pelvic Floor, Core & More App, there is a FREE Masterclass: From Pain to Pleasure that you can access inside the app here: https://pelvic-floor-core-more.passion.io/  Or if you want more guidance join my 12 wk RESTORE program, where we combine: Breathwork Nervous system regulation Mobility and downtraining Core and pelvic floor coordination Progressive strengthening So you're not guessing which tools to use — or when. (More on what this is and how to join below) And if your pain is complex, trauma-related, or persistent, 1:1 pelvic floor PT may be your best next step. You don't have to navigate this alone. This wraps our Pain with Intimacy series — but healing doesn't end here. Your body is not broken. It is layered. And layered healing is possible. ~ XO Dr. Des

Episode 306: Jay & Ray get chilly with a few old idioms.full borearcticSubscribe, review, and come find us on BlueSky, Insta, &  FB.Big Science Music is an award-winning original music and sound boutique. Providing scoring, sound design, radio, podcast, and all audio-post production services for the advertising, film, and video industries. Grab a taste of the groove salad at bigsciencemusic.comsome of the W9Y sources include phrase finder uk, word wizard forums, etymology online, the OED, American Dictionary of Idioms, Wiki, newspapers.com, stackexchange, worldwidewords.

This week marks a small deviation from our reshare series because I wanted to bring you something timely and special.I had the opportunity to sit down with actor and filmmaker Daniel Roebuck, whose new film The Hail Mary just released in theaters today and will soon be available on streaming platforms like Amazon and Apple.Daniel is a husband, a father of two, a practicing Catholic, and a man who is unapologetic about his faith — even in Hollywood.He shared openly about growing up in Catholic school, being shaped by the prayers of faithful women, and how this newest film is deeply personal to him. He describes it as a love letter to the nuns who believed in him when he was young.

From the earliest online dating sites, cultural differences and similarities became the norm in relationships and marriages. How do Dolphin and David communicate and compromise throughout the year? Why did they decide to marry? What was it like for David to apply for permanent residency in Taiwan? How do they visit family?If you enjoy this episode, I recommend...➡️ [Africa] Ep107 South African DJ Meets a Taiwanese Tour Guide w/ Egon & Jo (2)➡️ [International Student] Ep99 After Graduation, Now What? ft. Celine➡️ [Health] Ep101 Healing from Within: Yoga ft. Sneha➡️ [Asia] Ep89 First Indian Female Entrepreneur in Taiwan w/ Dr. Priya Lalwani Purswaney➡️ [Africa] Ep83 A Ghanian and Her Hair w/ Hayil➡️ [TCK] Ep82 When Music Intersects with Multiple Identities w/ MARC AMELLO

新感覺夾心土司 多種口味隨心挑選 讓你隨時隨地都有好心情 甜蜜口感草莓夾心、顆粒層次花生夾心、濃郁滑順可可夾心 主廚監製鮪魚沙拉、精選原料金黃蛋沙拉 輕巧美味帶著走，迎接多變的每一天 7-Eleven多種口味販售中 https://sofm.pse.is/8rzrza －－－－以上為 SoundOn 動態廣告－－－－ 【生活同樂會】/ 一同get lucky 主持人：蕭彤雯 專訪：星星王子 主題：3月份12星座運勢大解析 節目時間：週一至週五 09:00​​​​​​​​​-11:00​​​​​​​​​ 雙魚座生日快樂！ 本集播出日期：2026.02.27 10:00 ♫ 空中的夢想家 就愛電你UFO ♫ ‼️大臺北地區：FM92.1 ‼️中彰投、宜蘭地區：FM89.9 ‼️高屏地區：FM103.9 ▶生活同樂會FB粉專 https://www.facebook.com/ufopartylife​ ▶歡迎下載飛碟全新 APP IOS：https://reurl.cc/3jYQMV Android：https://reurl.cc/5GpNbR ▶網路線上收聽（飛碟官網右下角直接按play) http://www.uforadio.com.tw/ ▶ Podcast SoundOn : https://bit.ly/30Ia8Ti Apple Podcasts : https://apple.co/3jFpP6x Spotify : https://spoti.fi/2CPzneD KKBOX：https://reurl.cc/MZR0K4 ▶ 蕭彤雯 Facebook：https://www.facebook.com/hsiaotungwen Instagram：https://www.instagram.com/nicolehsiao611 #蕭彤雯 #星星王子 #星座 -- Hosting provided by SoundOn

新感覺夾心土司 多種口味隨心挑選 讓你隨時隨地都有好心情 甜蜜口感草莓夾心、顆粒層次花生夾心、濃郁滑順可可夾心 主廚監製鮪魚沙拉、精選原料金黃蛋沙拉 輕巧美味帶著走，迎接多變的每一天 7-Eleven多種口味販售中 https://sofm.pse.is/8rvnqg －－－－以上為 SoundOn 動態廣告－－－－ 【生活同樂會】/ 一同去郊遊 主持人：蕭彤雯 專訪：資深旅遊記者 陳淑玲(玲玲) 主題：冬日の富士山露營計劃 節目時間：週一至週五 09:00​​​​​​​​​-11:00​​​​​​​​​ 最多特別玩法的玲玲來了！ 這次她挑戰冬天去富士山下露營， 光聽就覺得快冷死， 但她要告訴你── 為什麼要冬天去露營？ 幾乎都在山裡的露營場怎麼抵達？ 露營後也不忘去附近走走 ──富士宮市也好好玩！ 本集播出日期：2026.02.27 09:00 ♫ 空中的夢想家 就愛電你UFO ♫ ‼️大臺北地區：FM92.1 ‼️中彰投、宜蘭地區：FM89.9 ‼️高屏地區：FM103.9 ▶生活同樂會FB粉專 https://www.facebook.com/ufopartylife​ ▶歡迎下載飛碟全新 APP IOS：https://reurl.cc/3jYQMV Android：https://reurl.cc/5GpNbR ▶網路線上收聽（飛碟官網右下角直接按play) http://www.uforadio.com.tw/ ▶ Podcast SoundOn : https://bit.ly/30Ia8Ti Apple Podcasts : https://apple.co/3jFpP6x Spotify : https://spoti.fi/2CPzneD KKBOX：https://reurl.cc/MZR0K4 ▶ 蕭彤雯 Facebook：https://www.facebook.com/hsiaotungwen Instagram：https://www.instagram.com/nicolehsiao611 #蕭彤雯 #陳淑玲 #富士山 -- Hosting provided by SoundOn

飛碟聯播網《飛碟早餐 唐湘龍時間》2026.02.27 週五旅遊單元 專訪：百威旅行社遊輪線經理｜趙至全 主題：重磅裝潢 x 質感升級！歌詩達莎倫娜號 北、高雙港嶄新啟航 歌詩達郵輪官網 https://www.icosta.com.tw 歌詩達郵輪台灣粉絲團 https://www.facebook.com/CostaCruisesTW 全新升級後的 #歌詩達莎倫娜號 ，像是一座揉合了義大利靈魂與生活美學的海上藝文空間。這艘郵輪不只是接駁港口間的交通工具，而是將神話意象與現代線條交織，從公共空間到私人艙房，都在細節中透露出截然不同的度假氣息。 對台灣旅客來說，從基隆或高雄出發，四到六天的航程設計，恰到好處地平衡了假期的長度，不必舟車勞頓，就能輕鬆啟航，白天上岸觀光、晚上體驗娛樂與美食，海陸雙享、日夜精彩，CP值超高。 走進挑高十層樓的萬神殿大廳，視覺震撼油然而生。設計團隊保留了古羅馬的宏偉輪廓，並引入前衛的光影技術。最令人矚目的，莫過於天幕上懸浮的3D 列印發光雲朵，隨著音樂節奏流轉色彩，營造出如夢似幻的沉浸感，讓此處成為登船後最迷人的地標。 一旁重新設計的阿波羅大酒吧，空間配置摩登而舒適，可容納三百多人自在交流，無論是白天小憩，或夜晚隨音樂微醺，都自然成為船上最具人氣的社交據點之一。 來到戶外，泳池甲板的轉變同樣令人驚喜。幾何線條搭配清爽配色，整體視覺更輕盈明亮；可開闔的玻璃穹頂，無論晴雨都能感受海風與陽光的洗禮。白天是放鬆的日光空間，夜晚則化身為星空電影院，在浪潮聲的伴奏下欣賞大銀幕影片，成為旅途中最不經意卻難忘的片段。 休息空間的升級，也展現極致細膩。以套房為例，營造出寧靜安穩感。一般艙房（內艙、海景外艙、陽台艙）的衛浴，也改為乾溼分離更好用，明亮且簡潔的動線設計，讓海上起居變得更舒適。 飲食體驗上，歌詩達強調的是「講究而不拘謹」的義式風格。由米其林星級主廚聯手打造的Archipelago餐廳，提供兼具藝術感與紮實份量的國際料理；而主餐廳瑟瑞斯則以湖水綠色調，重新詮釋空間氛圍，將每日的用餐時刻轉化為令人期待的優雅儀式。 2026年春夏，莎倫娜號將以限定航次巡遊 #日本 與 #韓國 ，明年是否會再來台還不知道，若想體驗最純正、最熱情的義式郵輪氛圍，現在正是預約的最好時刻！ ★推薦行程： 2026 超值日韓行程 4／5／6日 三~四月＋暑假航次登場！ #基隆港 出發／ #高雄港 出發｜ #沖繩 ｜ #石垣島 ｜ #宮古島 ｜ #佐世保 ｜#麗水 ｜ #鹿兒島 四人同行兩人免費 +加碼 內艙/海景外艙第二人半價 優惠內容： 1. 內艙、海景房、陽台艙 同房第三/四人免費！ 2. 內艙、海景房 再加碼 第二人半價 ! 適用航次：04/13 佐世保.鹿兒島 六天航次 優惠艙等：內艙、海景房、陽台艙 即日起開始實施 ▶ 《飛碟早餐》FB粉絲團 https://www.facebook.com/ufobreakfast/ ▶ 網路線上收聽 http://www.uforadio.com.tw -- Hosting provided by SoundOn

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Mint Mobile: Click our link https://www.mintmobile.com/milehigher  and get unlimited premium wireless for $15 a month!Wayfair: Ready to refresh your home? Go to https://www.wayfair.com and get started today!Intro 0:00The Religious Origins of Past Lives 10:57Taking it Seriously 16:09A Story of WWII Dreams 22:32But.... Did it Happen? 35:53Glitz and Glamor 37:44Wherefore art thou, Romeo? 43:34A Story of Titanic Proportions 45:04A Lot of Coincidences 56:04The Lost City of... Egypt? 58:29One of the Earliest Stories 1:00:14Code in the Lasers 1:05:08A Conversation About what it all means... 1:06:57Final Thoughts & Outro 1:22:18Mile Higher Media website: https://milehigher.com/ Higher Hope Foundation: https://www.higherhope.org/ Mile Higher Merch: milehighermerch.comCheck out our other podcasts!The Sesh https://bit.ly/3Mtoz4XLights Out https://bit.ly/3n3GaoePlanet Sleep https://linktr.ee/planetsleepJoin our official FB group! https://bit.ly/3kQbAxgMHP YouTube: http://bit.ly/2qaDWGfAre You Subscribed On Apple Podcast & Spotify?!Support MHP by leaving a rating or review on Apple Podcast :) https://apple.co/2H4kh58MHP Topic Request Form: https://forms.gle/gUeTEzL9QEh4Hqz88You can follow us on all the things: @milehigherpodInstagram: http://www.instagram.com/milehigherpodYouTube: https://www.youtube.com/@MileHigherHosts:Kendall: @kendallraeonytIG: http://instagram.com/kendallraeonytYT: https://www.youtube.com/c/kendallsplaceJosh: @milehigherjoshIG: http://www.instagram.com/milehigherjoshProducers:Janelle: @janelle_fields_IG: https://www.instagram.com/janelle_fields_/Ian: @ifarmeIG: https://www.instagram.com/ifarme/Tom: @tomfoolery_photoIG: https://www.instagram.com/tomfoolery_photo/Podcast sponsor inquiries: adops@audioboom.com✉ Send Us Mail ✉Kendall Rae & Josh Thomas 8547 E Arapahoe Rd Ste J # 233Greenwood Village, CO 80112Music By: Mile Higher BoysYT: https://bit.ly/2Q7N5QOSpotify: https://open.spotify.com/artist/0F4ik...Sources: https://pastebin.com/CL871w6QThe creator hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles, and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with an editorial and artistic value.

This week on Headline Highlights: Former American Idol contestant Caleb Flynn has been charged in connection with the murder of his wife, Ashley Flynn. Adreinne Reid has been arrested amid the investigation into her 2-year-old daughter, Genesis Nova Reid, who vanished in the middle of the night from her Alabama home. Major updates have emerged in the investigation tied to Jeffrey E.'s Zorro Ranch in New Mexico, along with developments involving Prince Andrew (Andrew Mountbatten-Windsor). In Iowa, 56 fraternity pledges were found in a dark basement blindfolded and covered in unknown substances after authorities responded to a fire alarm at a fraternity house. And Savannah Guthrie and her family are offering a $1 million reward for information meeting FBI criteria in the case of her missing mother, Nancy Guthrie..If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .

In this new two part episode, Crawlspace Media's Tim Pilleri and Lance Reenstierna speak with Dawn McCarty about her upcoming memoir titled Sealed To My Abductor. This is a wild journey of how Dawn was abducted from her father by her estranged mother. This is part one of two. Follow all of Dawn's work: https://linktr.ee/dawnmccarty. IG: https://www.instagram.com/iamdawnmccarty. YT: https://www.youtube.com/watch?v=1b2nZ6h4Rbg. Sealed to My Abductor links: https://linktr.ee/UnsealedPress. Check out Quince: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://quince.com/MISSING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Main podcast theme by Kevin Macleod. Check out his work at https://incompetech.com/⁠⁠. Additional music by David Williams. See his work at ⁠⁠http://williamsflutes.com⁠⁠. Follow Missing: IG: https://www.instagram.com/MissingCSM/. TT: https://www.tiktok.com/@missingcsm. FB: https://www.facebook.com/MissingCSM. X: https://twitter.com/MissingCSM. Spotify: https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri. Youtube: https://www.youtube.com/missingcsm. Apple: https://podcasts.apple.com/us/podcast/missing/id1006974447. Follow Crawlspace: IG: https://www.instagram.com/Crawlspacepodcast. TT: https://www.tiktok.com/@crawlspacepodcast. FB: https://www.facebook.com/Crawlspacepodcast. X: https://twitter.com/crawlspacepod. Spotify: https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ. Youtube: https://www.youtube.com/crawlspace. Apple: https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340. Check out our entire network at http://crawlspace-media.com/. Learn more about your ad choices. Visit megaphone.fm/adchoices

- The significance/challenges of the WBC- Pablo Lopez out for 2026 with TJ- Juan Soto's “coming” for Ohtani's MVP- PCA takes shot at Dodger fans- Braves extend Chris Sale- Trivia: youngest w/ double digit HR seasonsListen/watch: https://bio.link/threeohtakeFollow us!FB: https://www.facebook.com/threeohtakeIG: https://www.instagram.com/threeohtakeTOK: https://www.tiktok.com/@threeohtakeX: https://twitter.com/kylecorwintakes“THREEOHTAKE” for 10% off your Chinook Seedery order: https://www.chinookseedery.com/discount/THREEOHTAKE"THREEOHTAKE" for $20 off your first SeatGeek order: https://seatgeek.com/

Meet my friends, Clay Travis and Buck Sexton! If you love Verdict, the Clay Travis and Buck Sexton Show might also be in your audio wheelhouse. Politics, news analysis, and some pop culture and comedy thrown in too. Here’s a sample episode recapping four takeaways. Give the guys a listen and then follow and subscribe wherever you get your podcasts. Best SOTU Ever A breakdown of President Donald Trump’s State of the Union address, which both hosts describe as the most optimistic, patriotic, and compelling State of the Union speech he has ever delivered. The hour opens with Buck praising the address as “soaring,” “majestic,” and “the best state of the union speech” he has witnessed, while Clay balances the enthusiasm by noting the length but agreeing it was a powerful, unifying moment for the country. A major theme of the hour is the contrast between Republicans’ patriotic optimism and Democrats’ visible hostility during Trump’s speech. The hosts highlight moments when Democrats refused to stand for straightforward pro‑American statements, arguing that this refusal reflects a deeper ideological divide in the country. The discussion emphasizes how Trump framed the future of America around national pride, strong borders, and a revitalized economy—core themes the audience will recognize as central to the show’s commentary. They're Crazy, Guys The media‑driven controversy surrounding the U.S. Men’s Olympic Hockey Team after their White House visit celebrating their historic gold‑medal win. Clay and Buck break down the outrage over Trump’s locker‑room joke—explaining that the joke was aimed at mocking critics who accuse him of sexism, not at insulting the U.S. Women’s Team. They emphasize how the media intentionally distorted the exchange in order to generate a false narrative, comparing it to past political hoaxes that were pushed into public consciousness. The hosts argue this controversy reveals a broader cultural war in which expressions of patriotism are increasingly targeted by left‑wing activists and commentators. The conversation expands into how sports teams traditionally visited the White House under presidents of both parties, with the hosts pointing out the drastic change in media reactions over the past decade. They contrast past norms—where declining a White House visit was considered disrespectful—with today’s environment where simply accepting an invitation is enough to trigger online outrage. Clay frames this as evidence that the political left has embraced open hostility toward American traditions, national pride, and institutions. Truth About Conservative Books Buck shares his personal experience with brick-and-mortar bookstores refusing to order and carry his book, at their expense! Callers share their stories of having to resort to ordering it from Amazon. Buck also warns people about how AI is creating fakes trying to fool people into buying things that Buck didn't author. Bell-to-Bell "No Cell" Senator Marsha Blackburn of Tennessee, who shares her reaction to Trump’s speech and emphasizes the dramatic contrast between conditions 18 months ago and today on inflation, wages, crime, and global stability. She also sharply criticizes Democrats for refusing to stand during tributes to victims of crime, Gold Star families, and the U.S. Men’s Olympic Hockey Team—calling their behavior “appalling” and emblematic of a political party more committed to illegal immigrants than to American citizens. Senator Blackburn then dives into the ongoing social‑media accountability fight, including Mark Zuckerberg’s testimony in a major California court case involving teen mental‑health harms. She argues that Meta has long known its products contribute to anxiety, depression, eating disorders, and self‑harm among teens. She pushes for the Kids Online Safety Act, legislation with overwhelming bipartisan support that would impose duty‑of‑care standards on tech companies and restrict manipulative algorithms designed to keep children online. The senator also endorses “bell‑to‑bell, no‑cell” policies for schools, noting research showing improved test scores, reduced bullying, and better classroom participation when students do not have phone access during the school day. Before leaving, Senator Blackburn discusses election integrity, reiterating the overwhelming public support for voter ID and criticizing Democrats for opposing common‑sense verification standards. She also advocates for a federal balanced‑budget amendment, pointing to Tennessee’s successful model. Make sure you never miss a second of the show by subscribing to the Clay Travis & Buck Sexton show podcast wherever you get your podcasts! ihr.fm/3InlkL8 For the latest updates from Clay and Buck: https://www.clayandbuck.com/ Connect with Clay Travis and Buck Sexton on Social Media: X - https://x.com/clayandbuck FB - https://www.facebook.com/ClayandBuck/ IG - https://www.instagram.com/clayandbuck/ YouTube - https://www.youtube.com/c/clayandbuck Rumble - https://rumble.com/c/ClayandBuck TikTok - https://www.tiktok.com/@clayandbuck YouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

Today we're breaking cycles with Deb Fileta as she dives deep into people pleasing, unpacking its roots, how it affects dating and relationships, and sharing practical steps to walk in healthy, God-centered connection! Need 1:1 support for your specific dating situation? Book a coaching call today! https://www.heartofdating.com/coaching  Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating   Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest  Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library  Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast  Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en Interested in advertising on this show? Learn more here! https://docs.google.com/forms/d/16V_c91F1iIYNZOVvrEinrB9h2dsZq-kZFqYYEDQ4A60/viewform?edit_requested=true  . . . . .  Learn more about your ad choices. Visit megaphone.fm/adchoices

At this moment, Jim and Amos talk the existence of aliens! They also cover Prince Andrew's arrest, drunk reporters, and the outrageous cost of wedding photographers. Jim's special "Two Limb Policy" is out now on Netflix! ADS: BLUE CHEW: Make life easier by getting harder and discover your options at http://www.BlueChew.com! And we’ve got a special deal for our listeners: Get 10% off your first month of BlueChew Gold with code ATM. That’s promo code ATM. Visit BlueChew.com for more details and important safety information, and we thank BlueChew for sponsoring the podcast. SOCIALS: Jim Jefferies Website: ⁠https://www.jimjefferies.com⁠ IG: ⁠https://www.instagram.com/jimjefferies⁠ FB: ⁠https://www.facebook.com/JimJefferies⁠ Twitter: ⁠https://twitter.com/jimjefferies⁠ Amos Gill IG: @abitofamosgill FB: ⁠https://www.facebook.com/AmosGillComedy/⁠ Theme Song: "Rein It In Cowboy" by the Doohickeys

-The hour opens with Rob predicting dramatic history in the Middle East, as U.S. aircraft carriers, refueling tankers, and fighter jets stack up near Iran — and he openly roots for the Ayatollah's checkmate moment. -Brigadier General Blaine Holt joins on the Newsmax Hotline from the Dominican Republic to connect the dots between Iran, cartels, Ukraine weapons, and rising global instability — urging vigilance without panic. Today's podcast is sponsored by : RELIEF FACTOR - You don't need to live with aches & pains! Reduce muscle & joint inflammation and live a pain-free life by visiting ⁠http://ReliefFactor.com⁠ QUINCE CLOTHING - Refresh your wardrobe with Quince.  Go to ⁠http://Quince.com/NEWSMAX⁠ for free shipping on your order and 365-day returns. BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : ⁠RobCarsonShow@gmail.com⁠ Musical parodies provided by Jim Gossett (⁠http://patreon.com/JimGossettComedy⁠) Listen to Newsmax LIVE and see our entire podcast lineup at ⁠http://Newsmax.com/Listen⁠ Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at ⁠http://NewsmaxPlus.com⁠ Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : ⁠http://nws.mx/shop⁠ Follow NEWSMAX on Social Media:  -Facebook: ⁠http://nws.mx/FB⁠  -X/Twitter: ⁠http://nws.mx/twitter⁠ -Instagram: ⁠http://nws.mx/IG⁠ -YouTube: ⁠https://youtube.com/NewsmaxTV⁠ -Rumble: ⁠https://rumble.com/c/NewsmaxTV⁠ -TRUTH Social: ⁠https://truthsocial.com/@NEWSMAX⁠ -GETTR: ⁠https://gettr.com/user/newsmax⁠ -Threads: ⁠http://threads.net/@NEWSMAX⁠  -Telegram: ⁠http://t.me/newsmax⁠  -BlueSky: ⁠https://bsky.app/profile/newsmax.com⁠ -Parler: ⁠http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Mike is joined by Reed Davis, founder of FDN (Functional Diagnostic Nutrition) for a conversation around functional health. What does it mean to take a "functional" approach to health? How do you get to the root cause of your symptoms and understand what your body is trying to tell you? Reed helps to answer these questions and a whole lot more in a very informative conversation!Exclusive opportunity for Mind Over Macros listeners from FDN!  Tune in to the “FDN Methodology in Action” case study series where you'll see exactly how FDN practitioners interpret lab results and create custom protocols that get results, no matter what symptoms clients present with at: http://www.fdntraining.com/millner26------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Welcome back to Crawlspace. In this new episode, Tim Pilleri & Lance Reenstierna are joined by new friend of the show, Mr. Brian Raftery. Brian is a journalist, podcaster and author. His latest book, Hannibal Lector: A Life details the creation of pop cultures most loved cannibal serial killer. How did this character become such a lasting part of pop-culture? How did Dr. Lector impact the world of true crime? And how did his creator, Thomas Harris, conjure him up in the first place? Pick up your copy of Hannibal Lector: A Life here https://bookshop.org/p/books/hannibal-lecter-a-life-brian-raftery/22766060?ean=9781668070581&next=t Follow Brian Raftery: https://www.brianraftery.com/ X: https://x.com/BrianRaftery IG: https://www.instagram.com/thebrianraftery/ Check out Brian on The Ringer: https://www.theringer.com/creator/brian-raftery/ Check out Quince: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://quince.com/MISSING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. The music for Crawlspace was produced by David Flajnik. Listen to his music here: ⁠⁠https://www.pond5.com/artist/bigdsound.⁠⁠ Follow Crawlspace: IG:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/crawlspacepod.⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/crawlspace⁠⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠⁠⁠⁠⁠⁠⁠⁠. Follow Missing: IG: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/MissingCSM/⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@missingcsm⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠. Spotify:⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/missingcsm⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠⁠⁠⁠⁠⁠⁠. Check out our entire network at⁠⁠⁠⁠⁠⁠⁠ http://crawlspace-media.com/⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices