Fit For More

Follow Fit For More
Share on
Copy link to clipboard

Get out of your head and into the best shape of your life! Welcome to the FIT FOR MORE Podcast - a show that provides transparent conversations about the mindset blueprint and how it affects your health, fitness, happiness as it relates to living a full life. This show is aimed at helping women over…

Lea

  • Sep 24, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 19m AVG DURATION
  • 5 EPISODES


Search for episodes from Fit For More with a specific topic:

Latest episodes from Fit For More

The Body Goes Where the Mind Flows

Play Episode Listen Later Sep 24, 2019 18:50


Live your best life NOW!  What you want is attainable IF you make this one mindset shift. This podcast reveals what's hindering your progress and how to make a simple shift to get from where you are to where you want to be.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why Comparisons are Hindering Your Glow Up

Play Episode Listen Later Sep 10, 2019 19:31


Comparison is the thief of all joy, but what does that really mean? Get the 5 BIGGEST reasons why comparing yourself to others hinders your glow up and what you can do to start thriving in your own life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Believe Your Way Out

Play Episode Listen Later Sep 3, 2019 24:22


Have you ever struggled or became fearful with change? In this episode, I (Léa) am sharing the Top 4 strategies needed to overcome obstacles that we face in life. Thanks so much for listening! XO, Lea --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to the FIT FOR MORE Podcast! The beginning, the Struggle, the Transformation.

Play Episode Listen Later Aug 25, 2019 25:43


Welcome to the FIT FOR MORE Podcast - a show that provides transparent conversations about the mindset blueprint and how it affects your health, fitness, happiness, and living a full life as well as help women overcome their inner struggles & gain outer strength to ultimately become Fit for More! In this very first episode, I (Léa) am introducing myself, sharing my personal struggles and transformation and giving you the tea on the evolution of the FIT FOR MORE Podcast. Thanks so much for listening! XO, Lea --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Limited Beliefs - How Those Affect Your Weight-Loss Progress.

Play Episode Listen Later Jun 30, 2019 11:31


Actions become thoughts, thoughts become words, words become your reality. how do we turn that around? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Claim Fit For More

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

Claim Cancel