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Matt Spiegel and Laurence Holmes opened their show by reacting to the White Sox landing the No. 1 overall pick in the 2026 MLB Draft. Holmes issued a warning for fans labeling UCLA shortstop Roch Cholowsky as the best shortstop prospect of the past 20 years. After that, Spiegel and Holmes reacted to Bears head coach Ben Johnson's recent comments about quarterback Caleb Williams' development.
The 94 WIP Morning Show are discussing how the Eagles can turn around the slump that they are in. Comparisons to 2023 are fair, but Joe DeCamara still feels there is a legit chance they can turn it around. He also says that he thinks the Eagles can win with either Jalen Hurts or Tanner McKee at Quarterback.
If you've ever hit that point in the season where you feel stuck—like the woods went quiet, the weather won't cooperate, and your free time evaporated—this episode is for you. Chad Sylvester and I sit down and unpack everything from post-rut recovery to why late season success has far more to do with mindset and time management than perfect conditions. We get into the trap of comparing your season to anyone else's, how to qualify your own process so you're actually improving, and what it looks like to reset and find opportunity when the plan starts to unravel. If you're trying to figure out how to make the most of what's left of the season—or how to learn from it—this is the kind of conversation that brings you back to center. WHAT TO EXPECT FROM PODCAST 470 Late-season hunting demands adaptability, strategic thinking, and realistic expectations. Feeling “stuck” is common in the deer woods, and shifting your perspective can open new opportunities. Time management and planning hunts around the best weather windows greatly improve success. Every hunt—successful or not—should be treated as an intel-gathering mission for future decisions. Comparison to other hunters derails progress; the real work happens in qualifying your own process. Regularly evaluating and adjusting your strategy is essential for long-term growth. Hunting is a slow burn—patience, mindset, and continuous learning matter more than short-term results. SHOW NOTES AND LINKS: —Truth From The Stand Merch —Check out Tactacam Reveal cell cameras — Save 15% on Hawke Optics code TFTS15 —Save 20% on ASIO GEAR code TRUTH20 —Check out Spartan Forge to map your hunt —Save on Lathrop And Sons non-typical insoles code TRUTH10 —Check out Faceoff E-Bikes —Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of More Than A Pretty Face, Dr. Azi talks with Dr. Omar Ibrahimi about the newest acne innovations, including 1726 nm lasers like AviClear and Acure, and why fractional resurfacing remains a top-value treatment. They compare laser technology to Accutane, discuss benefits for oily skin and sebaceous hyperplasia, and end with rapid-fire questions and insights on how deeply skin health affects confidence. Timeline of what was discussed: 00:00 – Intro 00:16 – How to submit questions 00:31 – Meet Dr. Omar Ibrahimi 01:07 – Conference impressions & background 01:42 – Best value treatment: fractional resurfacing 02:25 – How resurfacing boosts skin health 02:52 – Acne basics, gaps in treatment & scarring prevention 04:28 – Need for sebaceous-targeting tech 06:28 – Selective laser targeting explained 06:40 – Acne wavelengths (blue/red, 1064) 07:06 – How lasers affect bacteria, inflammation & oil 07:31 – 1726 nm lasers introduced 08:02 – Why 1726 nm targets sebum 08:17 – Comparison to Accutane 09:12 – Shrinking glands without systemic effects 09:41 – AviClear vs. Acure 10:00 – FDA clearance & features 10:17 – Acure temperature-tracking 11:21 – Ensuring proper heating 12:11 – Patient experience 12:50 – Uses beyond acne 13:28 – Sebum as a laser target 14:16 – Oil-control benefits 14:26 – Rapid-fire Q&A 16:00 – Quality-of-life impact 16:24 – Final remarks 16:31 – Dr. Azi's message 16:41 – Outro & gratitude 17:27 – Review + share reminders ______________________________________________________________ Follow Omar Ibrahimi on Instagram: @ctskindoc Dr. Omar Ibrahimi is a board-certified, laser fellowship–trained dermatologist and the founding medical director of the Connecticut Skin Institute. With advanced training from Harvard, MGH, and the Wellman Center for Photomedicine, he is a nationally recognized expert in laser and energy-based devices, Mohs surgery, and acne innovation. He is known for his research-driven approach and commitment to safe, effective, patient-centered care. ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.
Gibson Johns interviews new "Vanderpump Rules" star Natalie Maguire. Shop the “Gabbing with Gib” Merch Store: https://shop.hurrdatmedia.com/collections/gabbing-with-gib Subscribe to "Gabbing with Gib" on Apple Podcasts: apple.co/471D8Gb Follow "Gabbing with Gib" on Spotify: https://bit.ly/3StiCtY Follow "Gabbing with Gib" on Instagram: https://instagram.com/gabbingwithgib Follow "Gabbing with Gib" on TikTok: https://www.tiktok.com/@gabbingwithgib Follow Gibson Johns on Instagram: https://instagram.com/gibsonoma Follow Gibson Johns on Twitter: https://twitter.com/gibsonoma Follow Gibson Johns on TikTok: https://www.tiktok.com/@gibsonoma Subscribe to Gibson Johns' Newsletter: https://gibsonoma.substack.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Here’s a structured summary of the interview between Dr. Melanye Maclin and Rushion McDonald: Purpose of the Interview The discussion aimed to educate the audience about the health risks associated with hair care chemicals—including relaxers, dyes, and synthetic hair—and to advocate for safer practices. It also highlighted Dr. Maclin’s pioneering work in hair and skin supplements and her ongoing mission to raise awareness about these issues. Key Takeaways FDA Ban on Hair Chemicals In 2023, the FDA considered banning certain chemicals in hair products due to health risks, but no ban has been implemented yet. These chemicals are linked to breast cancer, uterine cancer, ovarian cancer, and hormone disruption. High-Risk Chemicals Identified Hair Relaxers: Sodium, calcium, guanine, and lithium hydroxide. Hair Dyes: Para-phenylenediamine (especially in permanent dyes). Synthetic Hair: Contains benzene, posing risks of lung cancer and leukemia. Impact on African-American Women African-American women face a 45% higher risk of certain cancers due to combined use of relaxers and dyes. Cultural and aesthetic pressures contribute to continued use despite health risks. Children at Risk Applying relaxers to young girls can cause early puberty, uterine fibroids, infertility, and increased cancer risk. Chemicals penetrate the scalp, enter the bloodstream, and disrupt hormones. Industry Resistance Pushback from salons and manufacturers due to financial interests. Comparison to tobacco and alcohol industries—profit prioritized over health. Solutions & Advice Avoid chemical treatments when possible. If used, protect the entire scalp with petroleum jelly to reduce absorption. Space out relaxer applications (every 8–10 weeks, max 10 minutes for children). Dr. Maclin’s Contributions Launched Bella Nutri supplements (2004 for women, 2008 for men). Advocates internal nutrition for hair and skin health. Website: drmacklin.com and bellabeauproducts.com. Notable Quotes On FDA inaction:“Still to this day, that ban has not occurred… We’re continuously having women going to the next generation of life as a result—next generation cancers.” On cultural pressures:“We’re so into wanting to have a certain look versus wanting to be healthy.” On children’s exposure:“We’ve got to keep chemicals off of little girls’ hair… It’s causing hormone disruption, early puberty, infertility, and increased cancer risk.” On industry resistance:“People care about the green-eyed devil called money… Look at the tobacco industry.” On her mission:“I feel like I’m caring more about someone’s health than they’re caring about their own.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Here’s a structured summary of the interview between Dr. Melanye Maclin and Rushion McDonald: Purpose of the Interview The discussion aimed to educate the audience about the health risks associated with hair care chemicals—including relaxers, dyes, and synthetic hair—and to advocate for safer practices. It also highlighted Dr. Maclin’s pioneering work in hair and skin supplements and her ongoing mission to raise awareness about these issues. Key Takeaways FDA Ban on Hair Chemicals In 2023, the FDA considered banning certain chemicals in hair products due to health risks, but no ban has been implemented yet. These chemicals are linked to breast cancer, uterine cancer, ovarian cancer, and hormone disruption. High-Risk Chemicals Identified Hair Relaxers: Sodium, calcium, guanine, and lithium hydroxide. Hair Dyes: Para-phenylenediamine (especially in permanent dyes). Synthetic Hair: Contains benzene, posing risks of lung cancer and leukemia. Impact on African-American Women African-American women face a 45% higher risk of certain cancers due to combined use of relaxers and dyes. Cultural and aesthetic pressures contribute to continued use despite health risks. Children at Risk Applying relaxers to young girls can cause early puberty, uterine fibroids, infertility, and increased cancer risk. Chemicals penetrate the scalp, enter the bloodstream, and disrupt hormones. Industry Resistance Pushback from salons and manufacturers due to financial interests. Comparison to tobacco and alcohol industries—profit prioritized over health. Solutions & Advice Avoid chemical treatments when possible. If used, protect the entire scalp with petroleum jelly to reduce absorption. Space out relaxer applications (every 8–10 weeks, max 10 minutes for children). Dr. Maclin’s Contributions Launched Bella Nutri supplements (2004 for women, 2008 for men). Advocates internal nutrition for hair and skin health. Website: drmacklin.com and bellabeauproducts.com. Notable Quotes On FDA inaction:“Still to this day, that ban has not occurred… We’re continuously having women going to the next generation of life as a result—next generation cancers.” On cultural pressures:“We’re so into wanting to have a certain look versus wanting to be healthy.” On children’s exposure:“We’ve got to keep chemicals off of little girls’ hair… It’s causing hormone disruption, early puberty, infertility, and increased cancer risk.” On industry resistance:“People care about the green-eyed devil called money… Look at the tobacco industry.” On her mission:“I feel like I’m caring more about someone’s health than they’re caring about their own.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.
On today's episode, I'm sitting down with bestselling author and self-development coach Roxie Nafousi to explore what true confidence looks like and how to build it from the inside out. Roxie opens up about her early struggles with self-worth, her diagnosis with BDD, and how manifestation became the catalyst that transformed her life. We break down the core principles from her new book—Confidence: Eight Steps to Knowing Your Worth—including mastering your thoughts, acting with intention, breaking free from comparison, and doing hard things to build resilience. Roxie also shares practical tools like visualizing your highest self, celebrating your wins, and shifting your perspective when comparison creeps in. This episode is a must-listen if you want to strengthen your self-worth, show up as your future self, and move into the new year with clarity and intention. Enjoy!To connect with Roxie on Instagram, click HERE.To check out Roxie's website, click HERE.To read Roxie's new book, Confidence: Eight Steps to Knowing Your Worth, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.It's currently the BON CHARGE Holiday Sale so you can save a massive 25% off. Just head to boncharge.com and your 25% off code will be automatically added to your order. The sale will end on 31st December 2025, so hurry and don't miss this massive chance to save big on your favorite BON CHARGE products.Find gifts so good you'll want to keep them with Quince. Go to Quince.com/dreambigger for free shipping on your order and 365-day returns. Now available in Canada, too. That's Quince.com/dreambigger to get free shipping and 365-day returns.Get yourself and your loved ones the best gift of all - the gift of clean with Branch Basics! For a limited time only, our listeners get 15% off and Free Shipping on their premium starter pack when you use code DREAMBIGGER at branchbasics.com/dreambigger with promo code DREAMBIGGER. Please support our show and tell them we sent you. Get Branch Basics this Holiday Season, because cleanliness matters.Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. And look for other Canopy products such as the Canopy Bath and Shower Filter. Even better, use code DREAMBIGGER at checkout to save an additional 10% off your Canopy purchase. Your skin will thank you!The founder, Kourtney of Kale Me Kourt Nutrition, gave us a special promo code for you to use – DREAMBIGGER for $1500 off the program. Jump on a free info call with one of their specialists and make sure it's the best fit for you. And don't forget to use the promo code to save when you join the fun.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Navigating partnership trends, comparing the big three AI platforms, and Pinterest best practices. ----- Welcome to episode 548 of The Food Blogger Pro Podcast! This week on the podcast, Bjork is sitting down with our very own Emily Walker to talk through the updates shared in our latest blogging newsletter. Food Blogging News Roundtable: Brand Partnership Trends, AI Platform Comparisons, and Pinterest Best Practices In this episode, Bjork and Emily break down exactly how to navigate the "Big Three" AI tools (ChatGPT, Gemini, and Claude) and explain why building deep brand authority is your best defense in the changing search landscape. If you want to future-proof your business, doubling down on your niche expertise is no longer optional — it's essential. They'll then shift gears to practical platform strategies, covering why Pinterest is suddenly obsessed with your site's user experience and the specific metrics that actually drive YouTube growth. Whether you are planning your holiday marketing or just trying to streamline your workflow, this episode is packed with tips to help you adapt without sacrificing quality. Three episode takeaways: - The "big three" AI assistants aren't all the same: Bjork and Emily break down the key differences between ChatGPT, Gemini, and Claude. It's not about picking just one; it's about knowing which tool has the right "personality" and strengths for the specific content task you're tackling today. - Brand authority is your new SEO superpower: With AI changing how people search, keyword optimization isn't enough anymore. You'll hear about why doubling down on your niche and proving you are the expert is the best defense (and offense) in the era of AI-generated answers. - YouTube and Pinterest are craving different things right now: Stop treating all visual platforms the same! Pinterest is prioritizing user experience and site functionality, while YouTube is all about watch time and that crucial first click. Plus, Bjork and Emily chat through why consistency is still king for growing an audience through video. Resources: Subscriber to the Food Blogger Pro newsletter! Shoot Emily an email if you have any ideas for articles you want covered in the newsletter! ChatGPT Vs. Gemini Vs. Claude: What Are The Differences? — Search Engine Journal ChatGPT Claude Gemini Episode 541 of The Food Blogger Pro podcast: Maximize Efficiency with AI (Without Losing Your Voice) with Trey Griffin from Raptive Episode 446 of the Simple Pin Podcast: How to Get Discovered On Pinterest The Role Of Brand Authority And E-E-A-T In The AI Search Era — Search Engine Journal The Creator-First Holiday Marketing Guide for Brands — Later Top 5 Tips for Food Bloggers on YouTube — Food Blogger Pro Episode 511 of The Food Blogger Pro podcast: The Cost of Content and Why Carla Lalli Music left YouTube Google Keyword Planner Semrush Genius Link Follow Food Blogger Pro on Instagram Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Member Kitchens and Raptive. Learn more about our sponsors at foodbloggerpro.com/sponsors. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.
Here’s a structured summary of the interview between Dr. Melanye Maclin and Rushion McDonald: Purpose of the Interview The discussion aimed to educate the audience about the health risks associated with hair care chemicals—including relaxers, dyes, and synthetic hair—and to advocate for safer practices. It also highlighted Dr. Maclin’s pioneering work in hair and skin supplements and her ongoing mission to raise awareness about these issues. Key Takeaways FDA Ban on Hair Chemicals In 2023, the FDA considered banning certain chemicals in hair products due to health risks, but no ban has been implemented yet. These chemicals are linked to breast cancer, uterine cancer, ovarian cancer, and hormone disruption. High-Risk Chemicals Identified Hair Relaxers: Sodium, calcium, guanine, and lithium hydroxide. Hair Dyes: Para-phenylenediamine (especially in permanent dyes). Synthetic Hair: Contains benzene, posing risks of lung cancer and leukemia. Impact on African-American Women African-American women face a 45% higher risk of certain cancers due to combined use of relaxers and dyes. Cultural and aesthetic pressures contribute to continued use despite health risks. Children at Risk Applying relaxers to young girls can cause early puberty, uterine fibroids, infertility, and increased cancer risk. Chemicals penetrate the scalp, enter the bloodstream, and disrupt hormones. Industry Resistance Pushback from salons and manufacturers due to financial interests. Comparison to tobacco and alcohol industries—profit prioritized over health. Solutions & Advice Avoid chemical treatments when possible. If used, protect the entire scalp with petroleum jelly to reduce absorption. Space out relaxer applications (every 8–10 weeks, max 10 minutes for children). Dr. Maclin’s Contributions Launched Bella Nutri supplements (2004 for women, 2008 for men). Advocates internal nutrition for hair and skin health. Website: drmacklin.com and bellabeauproducts.com. Notable Quotes On FDA inaction:“Still to this day, that ban has not occurred… We’re continuously having women going to the next generation of life as a result—next generation cancers.” On cultural pressures:“We’re so into wanting to have a certain look versus wanting to be healthy.” On children’s exposure:“We’ve got to keep chemicals off of little girls’ hair… It’s causing hormone disruption, early puberty, infertility, and increased cancer risk.” On industry resistance:“People care about the green-eyed devil called money… Look at the tobacco industry.” On her mission:“I feel like I’m caring more about someone’s health than they’re caring about their own.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
On this episode of Compared to Who?, Heather Creekmore sits down for a candid conversation with Nicole Warren Renard, also known as Nicole the Nomad. Nicole’s journey has taken her through pageants, the Miss America stage, social media influence, and even to competing on Next Level Chef with Gordon Ramsay. But beneath the highlight reel, Nicole opens up about the ever-present challenge of comparison—whether it's sizing herself up against others, herself from different seasons of life, or the high-pressure environments of televised competitions and motherhood. What’s Inside: Facing Comparison in High-Pressure Environments: Nicole reflects on feeling like the "least experienced, least qualified" contestant on Next Level Chef, and how self-doubt and comparison can trip us up—even in the most exciting opportunities. Identity and Confidence: Discover how grounding her worth in Christ empowered Nicole to compete in both pageants and cooking shows without letting failure or criticism define her. Comparison in Motherhood: Nicole shares honestly about the struggles of comparing herself to other moms on social media, and even to her pre-mom self. She offers practical ways to keep your heart and mind anchored in truth during big life transitions. Practical Tips for Freedom from Comparison: Breath prayers and staying in constant conversation with God Practicing gratitude to shift focus away from “not enough” Setting healthy boundaries with social media Keeping an eternal perspective during mundane or behind-the-scenes seasons Life Skills and Pageant Myths: Nicole debunks stereotypes about the pageant world, explains how it developed her confidence and skills, and how she focused on the positive outcomes rather than just winning. Holistic Health & Rhythms: Nicole shares the value of consistency and structure in daily routines for mind, body, and soul health. Faith in the Everyday: Learn how Nicole incorporates prayer and scripture into her daily life, even as a busy new mom, modeling an abiding relationship with God for her daughter. Favorite Quotes: “At the end of the day, if all of that was stripped away, nothing I do or don't do changes the fact that I'm a human created with purpose and that I have value that is given to me through Christ.” “I'm quick to give up on myself and say, well, I don’t know what else it could be… And I compare myself to that.” We Talk About: The mental game of competition and why comparison can knock out even the most talented contestants How gratitude can’t coexist with complaining, and practical ways to cultivate a grateful heart Why embracing every season—including the “unseen” work of motherhood—is building an eternal legacy Sponsored by:WeShare Christian Medical Health Sharing — health care designed with your peace of mind. Get a free, no-obligation quote and waive the $149 application fee by going to: www.weshare.org/heather Connect:Find Nicole on Instagram, TikTok, YouTube, and more as Nicole the Nomad. Get recipes, travel guides, and more at Nicole the Nomad’s website. Next Steps: Sign up for Compared to Who?'s 40 Day Journey or grab the 40 Day Body Image Workbook on Amazon. Leave a 5-star review and share this episode if it encouraged you! Remember:You can stop comparing—and start living! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Tara dives deep into the controversy over U.S. military strikes on drug-smuggling vessels at sea. Are these “shipwreck crews” innocent mariners or narcoterrorists?
Tara unpacks the chaos at America's borders, at sea, and inside government programs. From U.S. military strikes on alleged drug-running “shipwreck crews”
Tara dives into America's biggest challenges today: U.S. military strikes on alleged drug-running “shipwreck crews”
“HR Heretics†| How CPOs, CHROs, Founders, and Boards Build High Performing Companies
For today's essential Heretics 101 feature, former Meta HR leader Cynthia Bazlamit (Baz) Shrauner talks about demoting herself twice for fulfillment over title. She also describes Facebook's pandemic hiring frenzy that ballooned teams 10x, the subsequent brutal layoffs, and the effect of DEI resource groups on the company.Support our Sponsor:Metaview is the AI platform built for recruiting. Check it out: https://www.metaview.ai/heretics* Our suite of AI agents work across your hiring process to save time, boost decision quality, and elevate the candidate experience.* Learn why team builders at 3,000+ cutting-edge companies like Brex, Deel, and Quora can't live without Metaview.* It only takes minutes to get up and running.KEEP UP WITH BRYAN, NOLAN + KELLI ON LINKEDINBaz: https://www.linkedin.com/in/cynthia-bazlamit-shrauner-683767/Nolan: https://www.linkedin.com/in/nolan-church/Kelli: https://www.linkedin.com/in/kellidragovich/__LINKS:For coaching and advising inquire at https://kellidragovich.com/—TIMESTAMPS:(00:17) Intro(01:06) The First Demotion Story: Getting Demoted at Facebook(05:17) The Second Demotion: Hiring Christine Ellis & Doing It Again(10:00) “Comparison is the Thief of Joy” - The Ego Struggle(11:00) Sponsor: Metaview(12:59) Meta's Pandemic Hiring Spree: “We Were Sloppy”(15:44) The Layoffs: Three Waves of RIFs, 8,000+ Cuts(19:42) DEI & Resource Groups: From Fun to Corporate Chaos(24:00) Closing This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hrheretics.substack.com
Episode Timeline & Main Topics 00:00 — Opening & Community Update • First week doing the podcast fully live thanks to the On The Pen community • Overview of why this week's news is a major turning point in obesity medicine 02:30 — Introducing the “One-and-Done” Obesity Drug (Wave Life Sciences) • WVE-007 early data drops • Why this therapy is unlike GLP-1s or any nutrient-stimulated hormone • Fat loss results and lean-mass increase 06:30 — How Wave-007 Works: INHBE Gene Silencing • Mechanism behind visceral fat reduction • Why this shifts the field toward “quality of weight loss” 09:15 — Why Lean-Mass Preservation Matters • Current GLP-1 medications and muscle loss • Why women dominate trial enrollment and the larger implications • Medicare patients and the coming wave of GLP-1 coverage 13:45 — The Future of Maintenance Therapies • Fractyl Health Revita results • Lilly's orforglipron maintenance design • Why “holding the line” after GLP-1 therapy is the next major category 17:30 — Amylin Agonists: Cagrelintide vs. Eloralintide • Novo's delays and the strategy behind them • Lilly's surprising phase 2 results (up to 20% weight loss) • Combination therapies with tirzepatide or retatrutide 22:30 — FDA Pipeline Acceleration • Potential removal of traditional phase 3 trials • How this speeds up the arrival of next-generation therapies 24:15 — Oral GLP-1 Small Molecules (Structure Therapeutics) • Alaniglipron data and the stock surge • Comparisons to orforglipron and past failures like denuglipron • Why Dave remains skeptical 28:40 — Sponsor Break: Shed & Shapa • Access, coaching, and patient support • Using a numberless scale to build a healthier relationship with weight tracking 31:10 — Counterfeit Ozempic Warning • New fake lot discovered in U.S. pharmacies • How to identify counterfeit pens • Why this should be a national headline • The broader question of drug supply-chain vulnerability 36:00 — Closing Thoughts on the Future of Obesity Medicine • Moving from “more weight loss” to “better weight loss” • Why the field is closer than ever to reshaping obesity as a disease • Gratitude for the community making full-time coverage possible Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Keefer sits down to talk about modifications that make a difference for the 2026 Kawasaki KX 450 and Yamaha YZ450F and then compares those two machines for future buyers. If both bikes have the same mods, which one is best for what type of rider? Find out on this show. As the show wraps up Keefer also cold call's Colton Haaker to discuss his Endurocross series as well as making the move to the KX450 late in the season.
Ken Carman and Anthony Lima discuss Shedeur Sanders and Dillon Gabriel, and the difference between the Cleveland Browns' rookie quarterbacks.
We are living through a Joy Crisis. Leaders, physicians, high achievers, and everyday humans are waking up successful on paper, yet spiritually, emotionally, and energetically empty. In this episode, Dr. V sits down with executive coach Dianna Moore to uncover why joy has quietly faded from modern life and how to bring it back with intention. Dianna spent 25 years in aerospace, moved into executive leadership, later became COO of a venture-backed startup, and now coaches high-stakes leaders in medicine, technology, and cybersecurity. Her journey did not begin with joy. It began with survival. At 18, she was a young mother in college with a baby on her hip. Achievement became her fuel. Later, she realized achievement and joy were not the same thing. This conversation blends science, wisdom, personal experience, and real leadership insight. It offers a grounded path to reclaiming joy in a world that rewards burnout. What We Cover: What Joy Really Is - Not happiness, not distraction, not numbing. Joy is a deeper internal state tied to meaning, purpose, nervous system balance, and long-term health. The Joy Deficit in Modern Leadership - Medical leaders, cybersecurity executives, and corporate teams often operate in chronic stress without emotional recovery. Joy has disappeared from everyday language and the results show up in burnout, isolation, and strained relationships. Success Versus Joy - Dianna explains how achievement became her identity. Promotions and accomplishments created momentum, yet not fulfillment. Joy had to be cultivated separately. What Joy Looks Like Somatically - Dr. V breaks down how joy affects inflammation, hormones, mitochondrial function, and healing potential. This is where mindset, biology, and longevity truly connect. Simple Practices to Rebuild Joy - Helping others, movement, strength training, reconnecting with your childhood imagination, and returning to purpose. These accessible practices help you reignite joy even in difficult seasons. The Top Joy Killer: Comparison - One of Dianna's most powerful insights at 25:04. Comparison drains energy, confidence, and presence. It is one of the fastest ways to shut down joy. What You Will Learn Why joy is a performance strategy and not a luxury How to identify signs of a hidden joy deficit Ways high performers accidentally numb instead of nourish How to tell the difference between comfort, happiness, and true joy Why meaningful relationships matter more than professional success Daily practices that create noticeable joy in under five minutes How reconnecting with your childhood self restores creativity and vitality About Dianna Moore Executive Coach and Founder of Moore Joy Group specializing in leaders in medicine, cybersecurity, technology, and the C-suite moorejoygroup.com Connect with Dr. V Learn the Thrive State Method at kienvuu.com Follow @doctorvmd on all platforms Get the number one bestselling book Thrive State at thrivestatebook.com Download your free Longevity Starter Kit at thrivestatestarter.com
Broad Match: Images Outside The Echo Chamber: The Power of Product Opportunity Explorer Episode Overview In this episode, Adam shares insights on leveraging Amazon's Product Opportunity Explorer tool to enhance product marketing strategies and conversion rates. The discussion highlights the importance of clean imagery, understanding customer demographics, and optimizing listings based on data-driven insights. This episode explores amazon business strategies, product optimization techniques with practical insights for immediate implementation. Key Takeaways Utilizing Amazon's Product Opportunity Explorer is crucial for identifying growth opportunities and optimizing existing product listings. The importance of clean, professional imagery cannot be overstated; it plays a significant role in customer perception and trust. Chapter Markers Time Chapter Description 00:01 Introduction and Updates Danny and Adam discuss the challenges of launching the episode and set the stage for the topics to be covered. 00:57 Exploring Product Opportunity Explorer Adam dives into the functionalities of Amazon's Product Opportunity Explorer and how it can uncover product growth opportunities. 07:08 Understanding Customer Needs A detailed examination of how Amazon's tool provides insights into customer needs, keywords, and the competitive landscape for product optimization. 08:35 Application of Insights for Image Optimization Adam discusses how to apply insights from the Product Opportunity Explorer to optimize images and listings, enhancing conversion rates. 16:44 Comparison of Different Marketing Strategies Danny raises the importance of evaluating different marketing approaches and how traditional methods may not always deliver results. 18:38 Analysis of Social Priming and Consumer Behavior The conversation shifts to social priming and its impact on consumer behavior, discussing how it relates to image strategy. 55:37 Conclusion and Final Thoughts Danny and Adam wrap up the discussion, emphasizing the need for sellers to adapt strategies based on data and market conditions. Notable Quotes "If you haven't checked out Product Opportunity Explorer, it could be one of the biggest hidden gems and the biggest data developments that I've seen within Amazon in years." Resources Mentioned
We return from the holiday break to talk about the underrated gem Atlantis:The Lost Empire
On The Wire Adam Howe and Kevin Hasting return from a brief break to run through all the major offseason MLB action you may have missed. The guys hit the closer carousel, key international signings, notable trades, qualifying offers, and surprising non-tenders — and break down what it all means for 2026 fantasy baseball drafts. They close with early Steamer and PLV projection takeaways and highlight the biggest early values and positional cliffs. A fast-paced and thorough offseason catch-up for fantasy baseball players preparing for draft season.00:00 – Welcome Back & November Recap04:30 – Offseason Catch-Up & Early Draft Talk09:30 – Closer Carousel: Helsley, Williams, Iglesias, Clase24:45 – International Pitchers: Ponce, Kay, Weiss31:30 – Rays Add Mullins & Fraley; Naylor's Seattle Extension39:30 – Dodgers & Angels One-Year Deals (Rojas, Manoah)45:45 – Trades: Ward to BAL, Dubón to ATL, Semien ↔ Nimmo56:30 – Sonny Gray to Red Sox; Rotation Impact1:08:00 – Qualifying Offers & Major Non-Tenders1:15:00 – Early 2026 Projection Talk (Steamer & PLV)1:29:00 – Biggest Projection Values (Bush, Manzardo, Torres)1:40:00 – Draft Strategy, Position Cliffs & Closing Thoughts Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
HOLY FAMILY MISSION RAFFLE: If you wish to support the work that Holy Family Mission do and enter the raffle, you will find details on how to do so here - https://www.holyfamilymission.ie/supportus Visit https://www.holyfamilymission.ie/ to learn more about Holy Family Mission. PAVING THE WAY HOME: YouTube Channel: https://www.youtube.com/@pavingthewayhome85 Apple Podcasts: https://podcasts.apple.com/ie/podcast/paving-the-way-home-podcast/id1517252693 Spotify: https://open.spotify.com/show/0sywWGWjqXFSErvxOcNeEt?si=jjRM2DjsQvGUJppEQqFS_g
In this Thoracic Surgery episode of Behind the Knife we enjoy a conversation with world-renowned thoracic surgeon and educator, Dr. Stephen Yang, as he takes us through 30 years of experience divulging his personal tips, tricks, and pitfalls to avoid when tackling the technical nuances of mastering robotic segmentectomies. Hosts: Dr. Stephen C. Yang, MD - professor of surgery and medical oncology The Johns Hopkins Hospital Dr. Kyla D. Rakoczy, MD - PGY3 General Surgery Resident at The Johns Hopkins Hospital Learning Objectives: Understand the utility of segmentectomies for peripheral T1N0 non-small-cell-lung cancer How to prepare for robotic segmentectomy using CT scans and 3D reconstructions Learn where to place your ports and how to optimize intra-operative techniques to minimize complications after robotic segmentectomy References: Kang MW. Evolution of Lung Cancer Surgery: Historical Milestones, Current Strategy, and Future Innovations. J Chest Surg. 2025 May 5;58(3):79-84. doi: 10.5090/jcs.25.025. Epub 2025 Apr 15. PMID: 40230346; PMCID: PMC12066400. https://pubmed.ncbi.nlm.nih.gov/40230346/ Ginsberg RJ, Rubinstein LV. Randomized trial of lobectomy versus limited resection for T1 N0 non-small cell lung cancer. Lung Cancer Study Group. Ann Thorac Surg. 1995 Sep;60(3):615-22; discussion 622-3. doi: 10.1016/0003-4975(95)00537-u. PMID: 7677489. https://pubmed.ncbi.nlm.nih.gov/7677489/ Pastorino U, Valente M, Bedini V, Infante M, Tavecchio L, Ravasi G. Limited resection for Stage I lung cancer. Eur J Surg Oncol. 1991 Feb;17(1):42-6. PMID: 1995356. https://pubmed.ncbi.nlm.nih.gov/1995356/ Liu L, Aokage K, Chen C, Chen C, Chen L, Kim YH, Lee CY, Liu C, Liu CC, Nishio W, Suzuki K, Tan L, Tseng YL, Yotsukura M, Watanabe SI. Asia expert consensus on segmentectomy in non-small cell lung cancer: A modified Delphi study. JTCVS Open. 2023 Apr 7;14:483-501. doi: 10.1016/j.xjon.2023.03.013. PMID: 37425437; PMCID: PMC10328970. https://pubmed.ncbi.nlm.nih.gov/37425437/ Galvez C, Bolufer S, Lirio F, Recuero JL, Córcoles JM, Socci L, Cabañero A, López I, Sánchez D, Figueroa S, Salcedo JG, Campo-Cañaveral JL, Genovés M, Hernando F, Moldes M, Blanco A, Azcarate L, Rivo E, Viti A, Mongil R. "Complex segmentectomies: Comparison with simple and effect of experience on postoperative outcomes". Eur J Surg Oncol. 2025 Jul;51(7):109748. doi: 10.1016/j.ejso.2025.109748. Epub 2025 Mar 5. PMID: 40064065. https://pubmed.ncbi.nlm.nih.gov/40064065/ Perroni G, Veronesi G. Robotic segmentectomy: indication and technique. J Thorac Dis. 2020 Jun;12(6):3404-3410. doi: 10.21037/jtd.2020.02.53. PMID: 32642266; PMCID: PMC7330783. https://pubmed.ncbi.nlm.nih.gov/32642266/ Montagne, F., Dhainaut, C., & Benhamed, L. M. (n.d.). Pre-operative 3D reconstruction—let's first anticipate the surgical procedure. Video-Assisted Thoracic Surgery. Retrieved November 13, 2025, from https://vats.amegroups.org/article/view/7889/html Shimizu K, Nakazawa S, Nagashima T, Kuwano H, Mogi A. 3D-CT anatomy for VATS segmentectomy. J Vis Surg. 2017 Jul 1;3:88. doi: 10.21037/jovs.2017.05.10. PMID: 29078650; PMCID: PMC5637987. https://pubmed.ncbi.nlm.nih.gov/29078650/ Zhang O, Alzul R, Carelli M, Melfi F, Tian D, Cao C. Complications of Robotic Video-Assisted Thoracoscopic Surgery Compared to Open Thoracotomy for Resectable Non-Small Cell Lung Cancer. J Pers Med. 2022 Aug 12;12(8):1311. doi: 10.3390/jpm12081311. PMID: 36013260; PMCID: PMC9410342. https://pubmed.ncbi.nlm.nih.gov/36013260/ Lee BE, Altorki N. Sub-Lobar Resection: The New Standard of Care for Early-Stage Lung Cancer. Cancers (Basel). 2023 May 25;15(11):2914. doi: 10.3390/cancers15112914. PMID: 37296877; PMCID: PMC10251869. https://pubmed.ncbi.nlm.nih.gov/37296877/ Zhang Y, Liu S, Han Y, Xiang J, Cerfolio RJ, Li H. Robotic Anatomical Segmentectomy: An Analysis of the Learning Curve. Ann Thorac Surg. 2019 May;107(5):1515-1522. doi: 10.1016/j.athoracsur.2018.11.041. Epub 2018 Dec 19. PMID: 30578780. https://pubmed.ncbi.nlm.nih.gov/30578780/ Peeters M, Jansen Y, Daemen JHT, van Roozendaal LM, De Leyn P, Hulsewé KWE, Vissers YLJ, de Loos ER. The use of intravenous indocyanine green in minimally invasive segmental lung resections: a systematic review. Transl Lung Cancer Res. 2024 Mar 29;13(3):612-622. doi: 10.21037/tlcr-23-807. Epub 2024 Mar 27. PMID: 38601441; PMCID: PMC11002498. https://pubmed.ncbi.nlm.nih.gov/38601441/ Altorki N, Wang X, Damman B, Mentlick J, Landreneau R, Wigle D, Jones DR, Conti M, Ashrafi AS, Liberman M, de Perrot M, Mitchell JD, Keenan R, Bauer T, Miller D, Stinchcombe TE. Lobectomy, segmentectomy, or wedge resection for peripheral clinical T1aN0 non-small cell lung cancer: A post hoc analysis of CALGB 140503 (Alliance). J Thorac Cardiovasc Surg. 2024 Jan;167(1):338-347.e1. doi: 10.1016/j.jtcvs.2023.07.008. Epub 2023 Jul 18. Erratum in: J Thorac Cardiovasc Surg. 2025 Apr;169(4):1181. doi: 10.1016/j.jtcvs.2024.12.011. PMID: 37473998; PMCID: PMC10794519. https://pubmed.ncbi.nlm.nih.gov/37473998/ Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listen Behind the Knife Premium: General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-review Trauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlas Dominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkship Dominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotation Vascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-review Colorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-review Surgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-review Cardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-review Download our App: Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049 Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US
We tend to compare ourselves to people more advanced than us with envy rather than with admiration.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Tasheena Womack teaches us how to break free from perfectionism, reframe failure and build the kind of mindset that makes you unstoppable. Tasheena founded Simply Tasheena in 2011 as a lifestyle blog that has since partnered with major brands including Disney, Goya®, Hilton, Mazda, and Kodak. With a Master's degree in Organizational Management and Leadership, she has built multiple successful ventures and spoken at over 100 organizations throughout the tri-state area. Tasheena specializes in helping entrepreneurs develop the mindset strategies needed to transform creative passions into sustainable businesses. She strives to empower others with practical tools for entrepreneurial success and personal growth. Tasheena talks about shifting out of fear, treating mistakes as data, creating an evidence file, and taking bold action without waiting for things to be perfect. If you have felt stuck, hesitant or discouraged lately, this episode will clear that fog fast. It is the kind of mindset reset that changes how you move. Key points discussed include: Action beats perfection and waiting for ideal conditions stalls your entire business. Failure is just information and every misstep teaches you the next right move. An evidence file keeps you grounded on the days you doubt your own progress. Simple steps create momentum so do one thing and let the next unfold. Comparison becomes strategy when you use it for learning instead of judgment. Your voice builds your community so show your face, speak on camera and share your real life. Opportunities expand when you negotiate and brands often mirror your confidence. The best is always ahead and your job is simply to keep showing up. Connect with Tasheena Womack Website | Instagram
Rod Babers and Jeff Howe as they dive into the 2026 Texas Longhorns recruiting class in this episode of Football Theory. Discover intriguing player comparisons, from NFL-styled talents to hidden gems. Delve into discussions about the best scheme fits, tools, and sleeper prospects... this episode is your gateway to understanding Texas' new generation of talent. #HookEm #TexasLonghorns #Recruiting Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
(00:00) Zolak & Bertrand begin the show recapping the comments from Mike Vrabel earlier this week about never being satisfied. (12:46) The crew dives into the Drake Maye comparisons to Tom Brady following the victory over the Giants and with his success this season. (22:27) We discuss the comments Dan Orlovsky made on Drake Maye's year 2 leap as a quarterback. (35:20) Zo and Beetle end the hour diving into Nick Wright's comments that the Patriots are proving most rebuilds are fraudulent. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon
We've all been there—watching another handler crush it in the ring while we struggle, scrolling through endless Q-ribbons on social media, and suddenly feeling like we're falling behind. In this episode, we're tackling the Comparison Trap—why we do it, how it holds us back, and what we can do instead. If you've ever felt like “everyone else is ahead” or questioned your own progress, this one's for you.
Thank you for listening to another Mental Health Moment, from the Life Lived Better podcast, where we quickly provide insight into issues that affect most of us,In this episode, we are discussing - Comparison. You can find information about this and other episodes on the website: www.lifelivedbetter.net Just a reminder - anything shared in this, and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. If you have a topic, you would like us to address in a future Mental Health Moment, let us know. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.
Send us a textHey friends — this week, with the holidays in full swing, I wanted to bring you three research-backed strategies you can use to feel lighter — emotionally, mentally, and yes, physically — without rigidity, pressure, or perfection.This episode is all about top researched strategies, that coupled with awareness, and choosing yourself in the ways that truly matter and make a difference, particularly during the holidays. Take a listen and share the episode – even better, set up a buddy to implement the techniques with. Quotes of the Week:✨ “What most people don't realize is that food is not just calories: It's information… it communicates to every cell in the body.” — Dr. Mark Hyman✨ “Our modern lifestyle… disrupts our circadian rhythms and reduces the production of the sleep hormone melatonin.” — Satchin Panda, The Circadian CodeTake a listen — and let's move through this season with intention, clarity, and love. Citations1. Sacks, F. M., Bray, G. A., Carey, V. J., et al. (2009). Comparison of weight-loss diets with different compositions of fat, protein, and carbohydrates. Journal of the American Medical Association, 360(9), 859–873.2. Smith, J. D., Nguyen, T., Hall, K. D., et al. (2023). Protein and fiber intake and their effects on cravings and spontaneous snacking in adults: A randomized controlled trial. Nutrients, 15(4), 812–823.3. Sutton, E. F., et al. (2018). Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even Without Weight Loss in Men with Prediabetes. Cell Metabolism, 27(6), 1212–1221.Let's go, let's get it done. Get more information at: http://projectweightloss.org
In the original Løvset maneuver (described for breech presentations), the fetus is rotated in one direction to facilitate arm delivery. For shoulder dystocia, the reverse Løvset applies rotation in the opposite direction—specifically rotating the posterior shoulder toward a "belly down" position through up to 180 degrees of rotation. These maneuvers were first described by Norwegian obstetrician Jørgen Løvset in the 1940s. Now, in the current November 2025 AJOG, this maneuver is back in the spotlight. In this episode, we will review the reverse Løvset maneuver for shoulder dystocia and review its effectiveness. Which maneuver is more likely to result in fetal brachial plexus injury? Listen in for details. 1. A critical evaluation of the external and internal maneuvers for resolution of shoulder dystocia, March 2024; AJOG. https://www.ajog.org/article/S0002-9378(23)00022-4/fulltext2. Grindheim, Sindre et al.Reverse Løvset maneuver for shoulder dystocia, American Journal of Obstetrics & Gynecology, Volume 233, Issue 5, 505.e1 - 505.e43. Leung TY, Stuart O, Suen SS, Sahota DS, Lau TK, Lao TT. Comparison of perinatal outcomes of shoulder dystocia alleviated by different type and sequence of manoeuvres: a retrospective review. BJOG. 2011 Jul;118(8):985-90. doi: 10.1111/j.1471-0528.2011.02968.x. Epub 2011 Apr 12. PMID: 21481159.4. Grobman WA, Miller D, Burke C, Hornbogen A, Tam K, Costello R. Outcomes associated with introduction of a shoulder dystocia protocol. Am J Obstet Gynecol. 2011;205(6):513−517.STRONG COFFEE PROMO CODE:https://strongcoffeecompany.com/discount/CHAPANOSPINOBG
What if the goals you're chasing aren't actually yours?As driven entrepreneurs, it's so easy to get pulled into someone else's momentum—someone else's milestones, someone else's version of success. But have you ever stopped to wonder whether comparison is quietly steering your next big move?In this episode of Success Genius, we're digging into the subtle, powerful force of mimetic rivalry—the way your brain mirrors someone else's desires without you even realizing it. You'll hear why comparison feels so gripping (and sometimes so painful), how it hijacks clarity, and what it costs when your 2026 goals start looking more like someone's highlight reel than your own.We'll also break down the neuroscience behind envy, why your brain reacts the way it does, and the three-step reflection that transforms comparison into direction, alignment, and emotional freedom.Join me as we explore how to rewrite your goals from a place of ownership—not pressure, not performance, and definitely not someone else's blueprint. Because when you shift from rivalry to reverence, you don't just design better goals…you design a life that finally feels like yours.Topics covered in this episode include:Why comparison feels so emotionally intenseHow mimetic desire shapes the goals we chaseThe hidden cost of letting others define our directionA simple process for turning envy into clarity and self-alignmentLooking to build goals that feel like freedom—not pressure? Dive into this episode and discover how to shift comparison into a compass that points you back to what you truly want.Resources Mentioned:Get The Book: https://book.neillwilliams.com/bookLearn More About TEAM90: https://neillwilliams.com/team90Book A Team Turnaround Call: https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Today's energy healing will remove doubts and comparisons so that it can bring you more joy and fulfillment in your life….You can experience this treatment laying down or seated. I call forth your spirit…your inner wisdom… your inner centered state…for the highest and greatest good…and so it is and so be it…. Begin with slow deep breaths in…..and deep breaths out……we will count the cycles of breath……count in each time you inhale 1…exhale 2….inhale 3….exhale 4….inhale 5…exhale 6…inhale 7…..exhale 8…..inhale 9…exhale completely 10….PAUSE Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In this week's episode, we're looking at a powerful and often overlooked tool for persuasion: side-by-side comparisons. Discover how this method can simplify complex information and sway jury decisions in your favor. I shares practical insights from my virtual focus groups, which offer strategic ways to leverage this tool throughout your case. Our brains respond intrinsically to visual comparisons, and I'll show you how to implement this tactic in opening statements, mediation packets, and beyond. Learn how side-by-side comparisons can become your secret weapon for a better case outcome. And book a free consultation for virtual focus groups using the link below. In this episode, you will learn: How our brains always look for patterns, and how comparison is a powerful persuasion tool. How our brains also crave easy decisions, and comparisons helps clarify positions. How focus groups reveal jury preferences. How to use comparison in your opening statements. Why visual aids are crucial for understanding. You can also watch this episode on my YouTube Channel: A Powerful and Simple Persuasion Tool for the Courtroom [Ep 154] Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Want to learn more about the virtual focus group Elizabeth does with lawyers? Schedule a free call: https://calendly.com/elizabethlarrick Don't want to miss an episode? Join the Trial Lawyer Prep Newsletter for resources, tips and episodes by going here: www.larricklawfirm.com/connect
Jenn shares unreal info about how much it used to cost to stay at the NYC Plaza Hotel vs today.
You Don't Earn Being a Good Man: Reclaiming the Identity You Were Born With Authentic Men's Group (AMG) Podcast Blog Every man wonders quietly, "Am I actually a good man?" Most men won't say it out loud—but the question sits underneath their decisions, their relationships, their mistakes, and the way they carry themselves through life. For many, goodness feels fragile… like one wrong move can erase everything. Like your identity is something you perform into rather than something true about you. Most of us grew up earning approval, not building identity. This episode is about reclaiming the deeper truth already in you. It's about remembering something you were born with—not something you have to earn, prove, or achieve. The Good Man Statue: The Identity Beneath the Dirt Every man carries a statue inside him—the Good Man Statue. It's who he was long before he learned to toughen up, hide emotions, pretend he didn't need help, or perform to be accepted. It's the part of him that's strong, grounded, steady, and whole. It's the part that wants to love well, lead well, and live with integrity. But life has a way of throwing dirt on that statue. A mistake at 17 A failure at 25 A moment in marriage where you hurt someone you love Childhood messages that taught you you're only good when you behave Shame that stuck before you even understood the word Little by little, the statue gets covered. And at some point, you stop seeing it at all. You start believing the dirt is you. You start thinking, "Maybe I'm just not a good man." That's the lie almost every man in AMG has carried at some point. But here's the truth most men never hear: The dirt never replaces the statue—it only hides it. Your goodness doesn't disappear when you mess up. It doesn't get revoked when you fall short. It doesn't crumble when someone is disappointed in you. The Good Man Statue is still there, carved into the core of who you are. When a man believes he's broken or bad, he behaves like a man trying to outrun shame. When he remembers the statue underneath, he moves with presence and strength again. The work isn't becoming good. The work is brushing off the dirt. Every honest conversation… Every moment of accountability… Every time you say the hard thing out loud… Every moment another man says, "You're not alone"… Every time you offer yourself compassion instead of punishment… It clears a little more dirt. That's why AMG exists. Identity gets restored in circles—not isolation. And once a man sees the statue again, even for a moment, he shows up differently: For himself. For his partner. For his kids. For his community. He leads from identity—not insecurity. This is the identity work every man is hungry for: "I don't earn goodness. I remember it." SECTION 1 — What "Being a Good Man" Brings Up for Most Men For many men, the phrase "being a good man" triggers: Pressure — like being graded or silently measured Fear of messing up and losing your identity Feeling good only when you're achieving or productive Old messages: "Don't disappoint anyone" Shame that rewrites your story in seconds Humor that's not really humor: "If being a good man was a class, I'd be repeating it." Memories of trying to perform your way into worthiness Most men have learned to tie goodness to behavior—not identity. Which is why the Good Man Statue metaphor hits so deeply. SECTION 2 — Why Men Don't Believe They're Good Men Most men don't struggle with behavior as much as they struggle with identity. Here's why: 1. Childhood Scripts Be good. Be strong. Don't mess up. Approval was tied to obedience, not authenticity. Goodness felt conditional from day one. 2. Shame From Old Mistakes Men carry mistakes like permanent labels. Shame doesn't stick to behavior—it sticks to identity. 3. Performance-Based Worth Men are taught: "I am what I produce." Which means when performance drops, identity collapses. 4. Lack of Affirmation Most men have never heard: "You're solid. I see the good in you." Without strong mirrors, insecurity grows. 5. Comparison & Internal Criticism "You're behind." "You should be further along by now." Comparison erodes identity faster than failure. 6. Isolation Men rarely have spaces to be honest. Silence becomes the loudest critic. In every AMG group, men eventually say the same thing: "I thought I was the only one who felt this." Insight Men often lose identity faster than they lose self-control. Most issues aren't about discipline—they're about worth. Who Gets to Decide If You're a Good Man? This question sits at the center of most men's inner battles: "Who gets to decide if I'm a good man?" Most men assume the verdict belongs to: Their partner Their dad Their boss Their pastor Their ex Their mistakes Their success or failure When others hold the measuring stick, identity becomes unstable. You live reactive, defensive, and afraid of being "found out." **Here's the truth: No one else gets to declare whether you are a good man.** Others can reflect your goodness— But they can't define it. If your identity depends on external approval, it becomes rented, not rooted. And rented identity collapses the moment someone is disappointed in you. Grounded men don't outsource their identity. Healthy identity sounds like this: I listen to feedback. I take responsibility when I cause harm. I repair where needed. But I don't hand someone else the authority to define who I am. There's a difference between: Accountability: "I can own where I messed up." Identity: "My mistake is who I am." Other people's disappointment is not the authority on your goodness. Your goodness is already built into the Good Man Statue—solid and unshakeable. When a man reclaims his identity: Defensiveness softens Presence increases Integrity strengthens Courage grows Relationships feel safer Leadership becomes more grounded He stops trying to prove goodness and starts embodying it. The Final Truth: You Decide You decide if you are a good man. Not by earning it. But by returning to what's already true. Goodness isn't a vote. It's not a scoreboard. It's not something that can be taken away. Goodness is a state of being — a statue you were born with. Your work is simply to uncover what's already there. And that's the work we do, together, in AMG.
- The show lays out a pattern of political hoaxes targeting Donald Trump, claiming the latest “kill them all” allegation is fabricated. - Lawmakers and former intelligence figures publicly warn troops about “illegal orders,” which Gerry frames as coordinated messaging tied to the strike narrative. - Comparisons are drawn between past drone strikes under previous administrations and current outrage over eliminating narco-terrorists designated as threats to the U.S. - Examining political reactions, rising overdose deaths, and a separate contentious congressional race in Nashville. Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media: -Facebook: http://nws.mx/FB -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX -Telegram: http://t.me/newsmax -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices
Leila Rahimi and Mark Grote welcomed on Laurence Holmes and Anthony Herron for the daily transition segment.
After a week wandering Walt Disney World with Len and Jim Shull, Jim goes solo this episode to share fresh Orlando observations, big theme park news, and the triumphant tale of finally getting inside Trader Sam's Grog Grotto after a decade of trying. From Zootopia 2's massive box office to the latest on dynamic pricing, Magic Kingdom expansion hints, and some curious choices around holiday traditions at the Grand Floridian, this one covers a lot of ground. And yes, there will be tiki mugs. NEWS • Disney officially announces that The World of Frozen opens at Disneyland Paris on March 29, 2026. • CFO Hugh Johnston publicly confirms dynamic pricing expansions at Disney parks after a year of corporate pushback. • Zootopia 2 posts a remarkable $556 million global opening weekend. • Ongoing fan hunt for the hidden Joe Rohde at Zootopia Zoo Better Together—Jim Shull reveals where to look. • Early visuals emerge around the Magic Kingdom expansion, with notable activity near Seven Seas Drive and Floridian Way. FEATURE • The full saga of Jim's 10-year quest to enter Trader Sam's Grog Grotto at Disney's Polynesian Village Resort. • Why going late - very late - is the key to getting inside this tiny tiki temple. • Comparisons between Trader Sam's, the new Beacon Barrel in Adventureland, and The Perch at the Grand Floridian. • Updates on this year's missing Grand Floridian Gingerbread House and what might happen next. HOSTS • Jim Hill - IG: @JimHillMedia | X: @JimHillMedia | Website: JimHillMedia.com FOLLOW • Facebook: JimHillMediaNews • Instagram: JimHillMedia • TikTok: JimHillMedia SUPPORT Support the show and access bonus episodes and additional content at Patreon.com/JimHillMedia. PRODUCTION CREDITS Edited by Dave Grey Produced by Eric Hersey - Strong Minded Agency SPONSOR This episode is sponsored by UnlockedMagic.com, the same team behind the DVC Rental Store. If you're planning a trip to Central Florida and want discounted tickets to Walt Disney World or Universal Orlando - often 10 to 12 percent less than elsewhere - visit UnlockedMagic.com. If you would like to sponsor a show on the Jim Hill Media Podcast Network, reach out today. Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you ever catch yourself watching what everyone else is doing… and suddenly doubting what God asked you to do? Comparison is sneaky. One minute you're focused, and the next you're spiraling—measuring your calling against someone else's highlight reel and wondering if you're even on the right path. In this episode, we're breaking that cycle. Learn how to shut down comparison, stop borrowing someone else's assignment, and start confirming the calling God uniquely designed for you. Your pace, your path, and your purpose. If you're tired of feeling distracted, insecure, or unsure about the direction God is leading you, this conversation will help you rediscover peace, clarity, and confidence in the work He's entrusted to you. I pray this blesses you! Ready to Make Consistent Income From a Podcast? Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.
After a week wandering Walt Disney World with Len and Jim Shull, Jim goes solo this episode to share fresh Orlando observations, big theme park news, and the triumphant tale of finally getting inside Trader Sam's Grog Grotto after a decade of trying. From Zootopia 2's massive box office to the latest on dynamic pricing, Magic Kingdom expansion hints, and some curious choices around holiday traditions at the Grand Floridian, this one covers a lot of ground. And yes, there will be tiki mugs. NEWS • Disney officially announces that The World of Frozen opens at Disneyland Paris on March 29, 2026. • CFO Hugh Johnston publicly confirms dynamic pricing expansions at Disney parks after a year of corporate pushback. • Zootopia 2 posts a remarkable $556 million global opening weekend. • Ongoing fan hunt for the hidden Joe Rohde at Zootopia Zoo Better Together—Jim Shull reveals where to look. • Early visuals emerge around the Magic Kingdom expansion, with notable activity near Seven Seas Drive and Floridian Way. FEATURE • The full saga of Jim's 10-year quest to enter Trader Sam's Grog Grotto at Disney's Polynesian Village Resort. • Why going late - very late - is the key to getting inside this tiny tiki temple. • Comparisons between Trader Sam's, the new Beacon Barrel in Adventureland, and The Perch at the Grand Floridian. • Updates on this year's missing Grand Floridian Gingerbread House and what might happen next. HOSTS • Jim Hill - IG: @JimHillMedia | X: @JimHillMedia | Website: JimHillMedia.com FOLLOW • Facebook: JimHillMediaNews • Instagram: JimHillMedia • TikTok: JimHillMedia SUPPORT Support the show and access bonus episodes and additional content at Patreon.com/JimHillMedia. PRODUCTION CREDITS Edited by Dave Grey Produced by Eric Hersey - Strong Minded Agency SPONSOR This episode is sponsored by UnlockedMagic.com, the same team behind the DVC Rental Store. If you're planning a trip to Central Florida and want discounted tickets to Walt Disney World or Universal Orlando - often 10 to 12 percent less than elsewhere - visit UnlockedMagic.com. If you would like to sponsor a show on the Jim Hill Media Podcast Network, reach out today. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this Faith Talks conversation, Janna opens up about a quiet but heavy fear many young women feel yet rarely express: the fear of wasting their lives. Through honest reflections on comparison, expectations, and the pressure to measure up, she shares how God has been reshaping her perspective. Her story offers a refreshing reminder that a life surrendered to Christ is never wasted, even when the path feels unseen or slow.Topics DiscussedThe subtle ways comparison fuels fear and insecurityWhy “falling behind” is more about perception than truthLearning to trust God with timing, calling, and identityHow hidden seasons often become the most shaping onesWhat surrender looks like when fear gets loudAllowing God to define significance instead of culture or peersKey TakeawaysFear of wasting your life usually grows in the gap between what you expected and what God is actually doing.Comparison blinds you to the quiet work of grace happening beneath the surface.God never wastes obedience; He wastes nothing surrendered to Him.Slow seasons are often the most formative, teaching humility, trust, and resilience.The antidote to fear isn't striving harder but resting more deeply in God's faithfulness.Faith Talks is a monthly program on the Thee Generation Podcast designed to help young ladies grow in faith and live it out daily. Have a question for the Faith Twins or our guest? Email faithtalks@theegeneration.org. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.
What if the key to reversing biological age was discovered decades ago and then quietly buried? Imagine your organs actually getting younger, not with surgery or expensive tech but with compounds your body already makes. Today we're uncovering the powerful world of bioregulators and peptides and why their impact on healing has become so controversial. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
** Set yourself up for financial success with Twinleaf Financial Advisors: https://www.twinleafadv.com/ or or text 321-521-3133 for a free consultation. This episode is all about embracing your own unique timeline and letting go of the pressure to compare yourself to others. We break down why jealousy happens, how to acknowledge it without shame, and how these emotions can actually guide you toward personal growth.You'll learn why comparison stalls progress, how emotional awareness accelerates self-improvement, and practical ways to work through feelings of inadequacy constructively. Whether you're feeling stuck, behind, or just needing reassurance, this conversation encourages you to refocus on your journey and celebrate every step forward.Pre-Dental Acceptance Day Vlog: https://www.youtube.com/watch?v=PkBijsRVQdY&list=PLiqDha6b4hP95WsGi1A37xP5RMiOedP2D&index=4Application Tips Playlist: https://www.youtube.com/playlist?list=PLiqDha6b4hP95WsGi1A37xP5RMiOedP2DEngage with the podcast on Instagram: https://www.instagram.com/dentaldownloadpodcastPodcast TikTok: https://www.tiktok.com/@dentaldownloadpodcastHaley's Instagram: https://www.instagram.com/dr.haley.dds Haley's TikTok: https://www.tiktok.com/@dr.haley.dds?lang=enKeywords: personal growth, individual timelines, jealousy, self-improvement, emotional awareness
203 "That couple is just so in love…so much more than we are!" "How come we can't communicate like that?" "What's wrong with our relationship that my husband doesn't look at me like that?" Ever sounded like that in your head? Ever compared your relationship, or your spouse, to other couples or spouses…and then felt even more unhappy about your relationship? Clients ask me about this often. It's so common that there is a term for it: Compare and despair. Today, we are calling it Relationship Compare and Despair, since we will focus in how it affects our love lives. It's a wired-in thing our brains just do as humans, especially if we aren't totally happy in our relationships. But it hurts and disempowers us, and makes our relationships worse.So how do you stop? In this episode I will tell you, and help you turn this habit into something that, instead of making things harder, can help your marriage get better.You will also learn what is driving the despair that often accompanies comparing, as well as the most important shift to make to put an end to most of the pain or upset you feel in your relationship, so you can effectively shape your relationship into one that feels lighter, more loving, and connected and all the things you want…You can stop letting comparison undermine your love and connection. You can use it instead as an opportunity to make your marriage into the very best one it can be. Listen in to learn how. SHOW NOTES:Join Hannah in her special end-of-year 3 session program, A BETTER MARRIAGE IN 1 MONTH: A Galvanizing Mini 1:1 Marriage Coaching Program For HS Women to start taking charge of what you can in your relationship, and see the power you have to change the whole culture of your marriage for the better. Click here to learn more. Take The 2 Minute Free Quiz: What's Your Best Next Step To Improve Your Marriage? Find out the most important place for you to focus on to make your unique marriage more loving and connected a sensitive woman.ENJOYING THE SHOW? Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave a review in Apple Podcasts--we are SO grateful!Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3)
In this episode of First Round's On Me, Hannah sits down one-on-one with Tracy Sokat — dancer, content creator, founding trainer at Housework, and co-host of Fit Happens — for a deep, vulnerable conversation about fitness, confidence, body image, GLP-1 culture, and what it actually means to feel good in your skin.Tracy opens up about her journey from dance to teaching, the power of movement as community, and why fitness is just as much mental as it is physical. They explore GLP-1s and the new body conversation, transparency in a social-media-driven world, the psychology of comparison, and how to build confidence from the inside out.This episode is full of honesty, softness, humor, and wisdom — the kind of conversation that leaves you thinking long after it ends.
Learn Mansour's latest Amazon strategies, from Search Query Performance to new sponsored product video features, AMC tips, pricing tactics, and launch strategies to scale your brand.
Do you tend to compare yourself to other people? Jeff explores how the habit of comparing ourselves to others—especially in a world shaped by social media and expectations—can rob us of gratitude and distort our identity. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com. Text “jeffcavins” to 33-777 to subscribe and get Jeff's shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!
Emma Webb, author of Historic, exposes the untold history of Olga Gymnastics club and the Phelps family legacy. We break down the abuse scandal, the Whyte Review, Gymnasts for Change, and how survivors pushed British Gymnastics to finally reform. INTERVIEW We talk with Emma Webb (pseudonym), author of the new book Historic: The True Legacy of Childhood Sport - The Book Every Parent Needs to Read, a memoir detailing the trauma and abuse she endured under convicted child sex offender Brian Phelps, plus the aftermath of how the British legal system chose to protect abusers over children CHAPTERS (pre-auto inserted ads) 00:00 – Trigger Warning SA 01:03 – Brian Phelps' criminal charges and conviction 01:39 – The broader British gymnastics abuse reckoning 02:01 – Gymnasts for Change and the Whyte Review 02:36 – Restorative Program & the £15,000 split survivor offer 03:28 – How Emma first contacted GymCastic 03:44 – The long-term psychological and medical impact 04:10 – Doctors discovering internal injuries from childhood abuse 06:10 – Phelps' police interviews and his admissions 07:26 – Why survivors didn't pursue further prosecution 08:05 – Brian and Monica's life in France & public exposure 10:19 – Mapping all Olga locations & survivor triggers 11:05 – The pandemic pause and worsening mental health 11:33 – Discovery of the Phelps Legacy Club in 2022 12:10 – Multiple Phelps family members and their roles 12:22 – The "new" Renascence club operating despite convictions 12:28 – Timeline of Phelps fleeing & survivor disclosures 13:01 – A disturbing encounter: the club near Emma's son's bus stop 14:20 – Emma's decision: "Enough." Why she wrote Historic 15:06 – Reporting to the Whyte Review & British Athletes Commission 16:30 – Why reporting in the UK is a bureaucratic nightmare 17:36 – How reporting was mishandled & why systems fail 18:22 – How British Gymnastics and the council were complicit in Brian Phelps crimes 19:24 – Employment history: Phelps employed by the government & BBC 21:00 – Coaches and community "knew something was wrong" 21:14 – Other roles Monica and Brian held despite accusations 21:23 – The name "Renaissance" and why it matters 22:03 – How the club reopened after his release 22:45 – A fully avoidable tragedy: Phelps' first arrest in 1966 23:31 – Commonwealth Games cover-up to protect his career 24:34 – Royal audiences for Phelps & protected reputations 25:05 – The 10-year gap between his arrest and Emma meeting him 26:09 – How court attitudes toward sexual abuse haven't changed 27:03 – The Nik Stuart Foundation honoring Monica Phelps 28:13 – British Gymnastics leadership celebrating the Phelps family 29:29 – Video clip from the ceremony: denial of the Whyte Review 30:23 – Widespread knowledge in diving and gymnastics 32:03 – Comparing the Whyte Review to US investigations 33:25 – How the Whyte Review minimized sexual abuse 34:00 – Abuse in British Gymnastics: a larger pattern 35:55 – Non-sexual forms of abuse and lifelong harm 36:20 – Warning signs parents should not ignore 37:04 – Why the culture enables predators 38:17 – Parents' responsibility & due diligence 39:26 – Closed-door clubs & lingering dangers 40:39 – Male survivors vs. female survivors: unequal response 41:13 – How BG acted quickly for boys, not for girls 42:06 – Phelps' public statement denying Emma's reporting 43:29 – No mandatory reporting for the public in the UK 44:33 – Comparison to mandatory reporting vs good samaritan laws 45:05 – The UK protects money better than children 45:46 – How political leadership minimizes child abuse 46:12 – British boarding school culture & abuse 47:10 – What reforms are needed: national banned list & ombudsman 48:05 – Name changes allow offenders to disappear 48:14 – Hundreds of convicted offenders now untraceable 48:18 – How many survivors have come forward 49:01 – How many survivors known before the book 49:27 – Realizing past abuse only after adulthood 50:07 – Childhood context and normalization of abuse 51:01 – "Trust and Obey" culture at Olga and British school 52:53 – The moment Emma became a survivor, not a victim 53:30 – Returning to Olga decades later 54:01 – Parental responses and guilt 55:05 – What acknowledging PTSD unlocked 56:02 – How the trauma resurfaced during the pandemic 57:23 – Complex PTSD and real recovery work 58:07 – Finding effective PTSD support TOPICS Read Whyte Review Investigation, a full independent review into the allegations of abuse in British Gymnastics How we got in contact with Webb after our Commentator Hall of Shame episode What moved Webb to write this book? How many times had Brian Phelps been investigated and was still allowed to coach? That time Monica Phelps (neé Rutherford) was still recognized at an award banquet and thanked her "partner" How can we convince parents to act quickly and take their children out of dangerous situations? Difference between how British Gymnastics treated male victims vs female victims? Should countries pass mandatory abuse reporting laws similar to good samaritan laws? How she finally got help and finding a great therapist. Silver linings in her journey. What does justice look like for Emma. RELATED: GymCastic's Safeguarding checklist - questions everyone should ask a gym before signing up or working at a gymnastics club Historic book website Brian Phelps diving when he should have been in jail BBC Gymnastics historical sex abuse case: Survivor claims 'catastrophic failures' Monica Phelps awarded at 2003 Nik Stuart Foundation Mike Swallow speaks against Whyte Review at Nik Stuart Foundation awards Olga Gymnastics / Renascence Club corporate documents British Gymnastics hired private investigator to track down survivors of judge British Gymnastics banned list Report - Childhood trauma increases risk of MS SafeSport Training British Gymnastics Safeguarding The Balance: My Years Coaching Simone Biles Aly Raisman book GymCastic Episodes Gymnastics Commentary Hall of Shame Aly Raisman Interview British Ute Amelie Morgan Lady Lisa Mason Beth Tweddle Interview SUPPORT THE SHOW: Join Club Gym Nerd: https://gymcastic.com/club/ Headstand Game: https://gymcastic.com/headstand-plugin/ Forum: https://gymcastic.com/community/ Merch: https://gymcastic.com/shop/ NEWSLETTERS Sign up for all three GymCastic newsletters RESOURCES Spencer's essential website The Balance Beam Situation GIFs of the Week and Meet schedule with links. 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