Fitness Minute

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Smart, counter-culture, and paradigm -shifting ideas related to health and wellness in episodes that last less than five minutes.

Jeff Jucha

Jan 13, 2018 LATEST EPISODE
infrequent NEW EPISODES
1m AVG DURATION
2 EPISODES

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Latest episodes from Fitness Minute

Ep: 2 How CEOs use exercise...

Play Episode Listen Later Jan 13, 2018 1:35

How CEOs, service people, and high performers use exercise increase their performance.

how ceos

Pizza, Tootsie Rolls & Fitness

Play Episode Listen Later Jan 11, 2018 1:31

Pizza, Tootsie Rolls, and Fitness

fitness pizza tootsie rolls

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