FLEX YOUR FEMININE

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Grab a cup of coffee with Femininity + Fitness leader Kayla Michelle as we hold space for valuable, counter cultural, conversation that will educate and empower you in building your best beliefs and body, femininely.

Kayla Michelle

  • Feb 29, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 7m AVG DURATION
  • 6 EPISODES


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Latest episodes from FLEX YOUR FEMININE

HOW did I gain 5lbs in JUST 2 DAYS?! HELP!

Play Episode Listen Later Feb 29, 2020 13:03


A common question; let's simplify and strip the stress shall we?

99% of Women Will FEEL this...

Play Episode Listen Later Feb 27, 2020 18:13


Dumping the hustle-itis phenomenon and #FLEXYOURFEMININE

dumping
Are you stuck on PAUSE?

Play Episode Listen Later Feb 25, 2020 6:41


STOP pressing pause and PRESS PLAY on your goals and results.

press play
Gracefully Failing Forward in Flow

Play Episode Listen Later Dec 12, 2019 4:51


"Failing to plan is planning to fail." But what kind of failure are you expecting?

failing
BORED of your workouts?

Play Episode Listen Later Dec 10, 2019 2:55


Toughen up butter cup... you're bored because you're comfy cozy.

toughen
FLEX YOUR FEMININE

Play Episode Listen Later Dec 8, 2019 0:34


I'm Kayla Michelle and this is the FLEX YOUR FEMININE podcast where I help busy babes build better beliefs and bodies, femininely.

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