Conversations on healing, mindset, empowerment, and holistic wellness with Opal M. Knight, Licensed Professional Counselor and Owner of Grayson Counseling and Consulting Services LLC. This podcast includes topics on mental health and wellness, self development, healthy relationships, and actions y…
Opal provides you with a brief description of courage and encourages listeners to shift their mindset and to keep pressing forward. Mindful moments are topics for reflection, self-evaluation, awareness, and mindfulness.
Motivational episode, encouraging you to persevere through your challenges in life.
Opal provides you with a brief description of the word patience, using the letters of the word. The breakdown provides reasons why having patience is important in our lives. Mindful moments are topics for reflection, self-evaluation, awareness, and mindfulness.
Mindful Moment: What is Faith to you? The audience is asked a question of reflection to ask themselves what is faith in their veiw point. Mindful moments are topics for reflection, self-evaluation, awareness, and mindfulness.
In this episode of the For The Love of U Podcast, I give you a brief introduction of myself.