Podcasts about motivational

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In today's "Motivational Minute", leadership expert Jamy Bechler talks about former South African president and Nobel Peace Prize winner Nelson Mandela's imprisonment and life of reconciliation.  The "Motivational Minute" is part of the Success is a Choice podcast network. It's a quick thought designed to help you inspire yourself and those around you.  - - - -  Each week, the Success is a Choice podcasting network brings you leadership expert Jamy Bechler and guest experts who provide valuable insights, tips, and guidance on how to maximize your potential, build a stronger culture, develop good leadership, create a healthy vision, optimize results, and inspire those around you. Please follow Jamy on Twitter @CoachBechler for positive insights and tips on leadership, success, culture, and teamwork. - - - -  If you like daily readers then you'll want to check out "Step by Step: 365 Daily Insights for Growth, Influence, and Success". This book is a great way to jump start each one of your days this year. Get your copy today at JamyBechler.com/shop This episode is made possible by MyPillow.com. Use promo code SUCCESS and save lots of money on almost all the My Pillow products including sheets, towels, coffee, energy drinks, slippers, bathrobes and of course, pilllows. Go to MyPillow.com/Success to start saving. Check out our weekly webinars for parents, coaches, students, and administrators at FreeLeadershipWorkshop.com. These sessions are free and cover a variety of topics. The Success is a Choice podcast network is made possible by TheLeadershipPlaybook.com. Great teams have great teammates and everyone can be a person of influence. Whether you're a coach, athletic director, or athlete, you can benefit from this program and now you can get 25% off the price when you use the coupon code CHOICE at checkout. Build a stronger culture today with better teammates and more positive leaders.  - - - -  Please consider rating the podcast with 5 stars and leaving a quick review on Apple podcasts. Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others. Thanks again for listening and remember that "Success is a choice. What choice will you make today?" - - - -  Jamy Bechler is the author of nine books including "The Captain" and "The Bus Trip", host of the "Success is a Choice Podcast", professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator.  TheLeadershipPlaybook.com is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by visiting JamyBechler.com/newsletter.

Send us a textWhen was the last time you put yourself first? Why do you feel so guilty about doing that? Remember that "thing" you loved so much that you left behind? Is it too late to start again? Let's talk about it!"Stop asking for signs. Become the sign.” ~unknownSHOW NOTES:JOIN ME FOR THE ELEVATE YOUTH SUMMIT! Sign up today, it's free-virtual and fun!https://www.ignitenextgen.com/elevateJoin Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

"My Four Tenets of Good Design are not rules to follow, as much as they are a framework to help you think about design, not just as something pretty to look at but as something that inspires you to be the best version of yourself in the moments when no one is watching." —Nate Berkus, Foundations A feeling of immediate release of any tension, letting the day wash away, and a trust that the comforts and reminders of love and bounty of a beautiful life lived surround you is what a thoughtfully decorated sanctuary gives us each time we cross the threshold.  The truth is a sanctuary can be found anywhere, and in fact doesn't need to be a place, but as we talked about in Monday's Motivational post, can be people or even ineffable things – concepts, ideas where we rest our mind. However, most definitely, our home can be a sanctuary, and today, we're going to explore 7 ways to transform your home into just that.  Because a home isn't always a sanctuary. It may have four walls that keep us warm and shelter us, but the definition of a sanctuary is that it is a reliable place of refuge to rejuvenate ourselves. As defined in Buddha's Brain, a book written by Rick Hanson and the inspiration behind episode #327, a sanctuary is anyone or anything that provides reliable protection, so that you can let down your guard and gather strength and wisdom." So with that definition in mind, when American interior designer Nate Berkus' new book, Foundations, was released this past November, I found a helpful companion resource to help each of us identify what would make our home a sanctuary and where to start the journey of gradually decorating a nest that feels far more than just a home, but most definitely a sanctuary.  The guiding premise of Foundations is Berkus' four tenets of good design: make it personal, embrace history, introduce character, and develop your vision. These will guide us through today's episode/post. Let's begin exploring how to lay the foundation of our decorating journey so that as we progress, adding pieces, making decisions along the way, we have clarity and trust what we choose. 

Solitude isn't loneliness. It's the space where you hear yourself again.In a world that never stops demanding your attention, choosing solitude can feel uncomfortable, even wrong. But it's often in those quiet moments, away from noise and expectations, that clarity returns.Eddie speaks about what happens when you stop filling every silence and start sitting with yourself. When you step back instead of reacting. When you choose stillness, not to escape life, but to reconnect with it.Solitude doesn't take anything from you. It gives you back perspective, direction, and self-trust.If you've been feeling overwhelmed, disconnected, or constantly “on,” this message is an invitation to slow down and listen.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact

SpeakerCoach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Website: http://bit.ly/2YTgWvqBook Coach Pain to speak at your organization: https://bit.ly/BookCoachPainMusic:Really Slow Motion Buy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNConfidential Music - Grace And Truth, Archangelhttps://www.youtube.com/channel/UCEYveVLMybhE55rcixcd4bASoundstripeEpidemic SoundUniversal Music Group: Heart of the RebellionWave Instrumental CastellarinChasing Magic InstrumentalSecession Studioshttps://www.youtube.com/@SecessionStudiosPaul Elhart - Dark Age, Fight Your Fears, Hopehttps://www.youtube.com/channel/UCLgJAizVLbsbibl0k6wETcgAudiojungle Hosted on Acast. See acast.com/privacy for more information.

What would change in your life if you truly believed—deep in your bones—that you were not born to lose, but born to win, overcome, and rise no matter what?You were not born to lose—no matter what your past looks like, no matter what you've been through, and no matter how life has tried to label you. In this inspirational motivational speech, Reginald D delivers a powerful message designed to motivate, uplift, and activate the winner that already lives inside you.This episode is a motivational speech for anyone feeling stuck, discouraged, overwhelmed, or tired of just getting through the day. If you've ever felt like life is happening to you instead of for you, this inspirational and motivational episode will remind you that your destiny is shaped by your choices, not your circumstances.You'll be challenged to stop surviving and start living, stop blending in and start standing out, and stop focusing on losing when you were created to win. This motivational speech is about reclaiming your strength, rebuilding your belief system, and remembering that you were built with purpose, power, and potential.If you're searching for inspirational motivation, a motivational speech to shift your mindset, or encouragement to keep going when life feels heavy—this episode is for you.So many people today feel exhausted, discouraged, and trapped in cycles of survival—just trying to make it through the day. You may feel like past mistakes, poverty, rejection, broken relationships, or delayed dreams are holding you back. This inspirational motivational speech speaks directly to that place.This episode meets you where you are and motivates you to shift your focus from fear, insecurity, and loss to confidence, clarity, and purpose. It helps you understand that bad moments don't define your life, that losing people isn't always a loss, and that your life was never meant to be average, small, or controlled by circumstance.If you're craving motivation, direction, confidence, and a reminder of who you really are—this episode delivers the inspirational push and motivational clarity you need right now.Press play now and let this inspirational motivational speech reignite your confidence, refocus your mindset, and remind you why you were never born to lose—only to rise and win.Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Send us a textHi Friend! I am here to give you that boost of confidence today you've been missing! From the tall and the small, we talk about it ALL today, and don't you think it's about time to step back into your life feeling OH SO GOOD? :)"It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.”― Germany KentSHOW NOTES:JOIN ME FOR THE ELEVATE YOUTH SUMMIT! Sign up today, it's free-virtual and fun!https://www.ignitenextgen.com/elevateJoin Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

THE POWER OF BELIEF! Listen to this in the morning and live a happier, healthier life! Special thanks to our partners:▶DOAC: https://www.youtube.com/@TheDiaryOfACEO ▶Tom Bilyeu: https://www.youtube.com/@TomBilyeu ▶Lewis Howes: https://www.youtube.com/@lewishowes▶The Icons by Motiversity: https://www.youtube.com/@theiconsbymotiversity Speakers: Zig ZiglarWebsite: https://www.Ziglar.comFacebook: https://www.facebook.com/ZigZiglarYouTube: https://www.youtube.com/c/ZiglarLifeSpeech licensed from: https://mindsetdrm.com/Les Brown @lesbrownspeakshttps://lesbrown.com/Get Les Brown's free 30-day challenge at https://lesbrown.com/Michael Beckwith‪@Michael.Bernard.Beckwith‬ Marcus TaylorYouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://twitter.com/unlockelevationWebsite: https://unlockelevation.com/Myron Golden‪@MyronGolden‬ Neale Donald Walshhttps://www.nealedonaldwalsch.com/Reggie Yateshttps://www.instagram.com/regyates/?h...Dr Joe Dispenza‪@drjoedispenza‬ Shi Heng Yi‪@ShiHengYiOnline‬ Walter Bondhttps://walterbond.com/Eric ThomasYouTube: http://bit.ly/2ua2os4Twitter: http://bit.ly/2XxzLnvInstagram: http://bit.ly/2Tpp5ICFacebook: http://bit.ly/2UiUp91http://etinspires.com/Bob Proctor‪@BobProctorTV‬ Tony Robbinshttps://www.tonyrobbins.com/via Lewis Howes: https://www.youtube.com/watch?v=hOimDLmWyjQGary Veehttps://www.youtube.com/@garyvaynerchukLewis Howeshttps://www.youtube.com/@lewishowesJocko Willinkhttps://www.youtube.com/@JockoPodcastOfficialShaan Purihttps://www.shaanpuri.com/via Chris Williamson: https://www.youtube.com/@TomBilyeu Macklemorevia DOAC: https://www.youtube.com/TheDiaryOfACEOMel Robbinshttps://www.melrobbins.com/Dave Hollisvia Tom Bilyeu: https://www.youtube.com/@TomBilyeu Lisa NicholsYouTube: https://bit.ly/36c2nYrBrian BullockYouTube: https://bit.ly/30oejoWEd MylettYOUTUBE - https://bit.ly/2KoGcGKCole DaSilvaYouTube: https://bit.ly/30oIKO9Instagram: https://bit.ly/33sdGhLCole DaSilvaCole YouTube: https://bit.ly/30oIKO9Instagram: https://bit.ly/33sdGhLCoach PainYouTube: http://bit.ly/2LmRyeaWebsite: http://bit.ly/2YTgWvqTheo Von‪@TheoVon‬Music: Really Slow Motion - Hero Within, Losing ReligionBuy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSoSoundstripeTwelve Titans - Ascend The Starless Sky, Finding Hope, Indestructablehttps://www.youtube.com/channel/UCDhAPVW3Pt4pPAeUNbddgGwAudiomachine - No Matter What Hosted on Acast. See acast.com/privacy for more information.

In today's "Motivational Minute", leadership expert Jamy Bechler shares some thoughts on how to make the start of this week - in particular - Monday a better day! The "Motivational Minute" is part of the Success is a Choice podcast network. It's a quick thought designed to help you inspire yourself and those around you.  - - - -  Each week, the Success is a Choice podcasting network brings you leadership expert Jamy Bechler and guest experts who provide valuable insights, tips, and guidance on how to maximize your potential, build a stronger culture, develop good leadership, create a healthy vision, optimize results, and inspire those around you. Please follow Jamy on Twitter @CoachBechler for positive insights and tips on leadership, success, culture, and teamwork. - - - -  If you like daily readers then you'll want to check out "Step by Step: 365 Daily Insights for Growth, Influence, and Success". This book is a great way to jump start each one of your days this year. Get your copy today at JamyBechler.com/shop This episode is made possible by MyPillow.com. Use promo code SUCCESS and save lots of money on almost all the My Pillow products including sheets, towels, coffee, energy drinks, slippers, bathrobes and of course, pilllows. Go to MyPillow.com/Success to start saving. Check out our weekly webinars for parents, coaches, students, and administrators at FreeLeadershipWorkshop.com. These sessions are free and cover a variety of topics. The Success is a Choice podcast network is made possible by TheLeadershipPlaybook.com. Great teams have great teammates and everyone can be a person of influence. Whether you're a coach, athletic director, or athlete, you can benefit from this program and now you can get 25% off the price when you use the coupon code CHOICE at checkout. Build a stronger culture today with better teammates and more positive leaders.  - - - -  Please consider rating the podcast with 5 stars and leaving a quick review on Apple podcasts. Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others. Thanks again for listening and remember that "Success is a choice. What choice will you make today?" - - - -  Jamy Bechler is the author of nine books including "The Captain" and "The Bus Trip", host of the "Success is a Choice Podcast", professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator.  TheLeadershipPlaybook.com is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by visiting JamyBechler.com/newsletter.

What if the clutter in your home is the very thing blocking your peace, motivation, and spiritual clarity?Feeling overwhelmed, anxious, or mentally drained—and not sure why? This inspirational and motivational podcast episode of Real Talk With Reginald D explores how clutter silently impacts your peace, purpose, and faith.Professional organizer Melinda Grace shares powerful inspirational stories of faith and motivation, revealing how physical clutter fuels emotional burnout—and how releasing it can unlock clarity, spiritual alignment, and inner peace.This episode blends motivational speech, science-backed insights, and faith-centered wisdom to help you reclaim your space, restore your mindset, and realign with your God-given calling.If you've been feeling stuck, exhausted, anxious, or spiritually disconnected, this inspirational motivational speech speaks directly to you. In a world driven by hustle culture and constant consumption, clutter has become a hidden stressor—raising anxiety, draining motivation, and clouding purpose.This episode connects real-life faith and motivation, showing how decluttering isn't just about organization—it's about healing, emotional release, and creating space for peace, focus, and spiritual renewal. If you're seeking clarity, calm, and motivation in this season, this conversation meets you right where you are. By listening to this motivational and inspirational podcast episode, you will:Learn how clutter directly impacts mental health, stress levels, faith, and motivation—and how releasing it restores peaceDiscover a faith-centered, grace-based approach to decluttering that nurtures healing, clarity, and purposeGain practical, motivating steps to reclaim your space, reset your mindset, and move forward with confidencePress play now to experience this powerful inspirational and motivational speech and discover how clearing your space can unlock peace, purpose, and renewed faith—starting today.Melinda's Contact Info:Website: https://www.melindagrace.com Instagram: https://www.instagram.com/melindagraceorganizingFacebook: https://www.facebook.com/melindagraceorganizing Pinterest: https://www.pinterest.com/melindagraceorganizing LinkedIn: https://www.linkedin.com/in/melinda-grace-0a3632329 ,  Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Send us a textThis episode is your reminder, your wake-up call, and your sign.. to stop waiting until you feel ready, until you feel confident, or fearless, to take action, to go after what you want because "readiness" wont change your life, decision will. Waiting season is over, its time to take your turn. its time to stop surviving, stop delaying whats meant for you, stop playing small, and show up for the life thats meant for you. fear will not disappear before action, fear leaves once you've taken the action.Thanks for tuning in! Connect with me via: instagram.com/wherearejoandthecurls Tiktok & Youtube: wherearejoandthecurls wherearejoandthecurls@gmail.comSupport the show

Send us a textIn this Friday episode, we guide you through a simple reflection practice to review your week. Celebrate wins, learn from challenges, and create small steps to carry forward. Just 60 seconds of reflection can help you end your week with clarity, gratitude, and intention. 

Send us a textThere are those days when everything turns upside down, not a Rainbow. So where do you go from there? Let's talk about it!"Normal is an illusion. What is normal for the spider is chaos to the fly." ~Morticia AddamsSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textIn this episode, we talk about how to say no without guilt and why boundaries are essential to protecting your energy. Learn why every no protects your yes, how to stop giving from an empty cup, and a simple, respectful phrase you can use to honor your capacity without apology. 

Send us a textIn this episode, Spencer Jones guides you through a short, grounding meditation designed to help you slow down, reconnect, and find calm. Whether you're new to meditation or simply need a moment of presence, this gentle practice offers space to breathe, center, and reset your energy. 

Do you constantly say yes to others while feeling exhausted, overlooked, and guilty for wanting more—yet still wonder why peace feels out of reach?In this powerful inspirational and motivational coaching episode, motivational coach, Reginald D, answers a life-changing listener question: How do I stop people pleasing without feeling guilty?This motivational speech confronts the hidden habits, beliefs, and emotional survival patterns that keep so many people stuck in people-pleasing, burnout, and self-abandonment. Through faith-based encouragement, practical boundary-setting strategies, and deep emotional insight, Reginald D helps listeners break free from guilt, reclaim their identity, and move forward with confidence, clarity, and purpose.If you've ever struggled with saying no, setting boundaries, speaking up, or honoring yourself without fear of disappointing others, this inspirational motivational episode will help you shift from approval-seeking to purpose-driven living.Many people today feel overwhelmed, emotionally drained, and stuck in people-pleasing patterns—especially in relationships, work, family, and faith. This motivational coaching episode speaks directly to anyone who feels trapped by guilt, afraid to say no, or unsure how to set boundaries without feeling selfish.If your goal is to live with more peace, confidence, spiritual alignment, and emotional freedom, this inspirational and motivational speech will help you understand why people-pleasing developed, how it impacts your identity and faith, and what steps you can take right now to stop living for approval and start living in purpose.Press play now to experience this inspirational and motivational speech and learn how to break free from people-pleasing so you can finally live with clarity, faith, and purpose—starting today.Send questions to: rsherman@realtalkwithreginaldd.cominspirational podcast, motivational podcast, motivational speech, inspirational motivational speech, people pleasing, stop people pleasing, boundaries, faith based motivation, Christian motivation, self worth, personal growth, inspirational coaching, motivational coaching, purpose driven life, confidence building, emotional healing, mindset shift,     Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

In today's "Motivational Minute", leadership expert Jamy Bechler tells us that a positive attitude doesn't prevent bad stuff from happening, but it does help us tackle that bad stuff. The "Motivational Minute" is part of the Success is a Choice podcast network. It's a quick thought designed to help you inspire yourself and those around you.  - - - -  Each week, the Success is a Choice podcasting network brings you leadership expert Jamy Bechler and guest experts who provide valuable insights, tips, and guidance on how to maximize your potential, build a stronger culture, develop good leadership, create a healthy vision, optimize results, and inspire those around you. Please follow Jamy on Twitter @CoachBechler for positive insights and tips on leadership, success, culture, and teamwork. - - - -  If you like daily readers then you'll want to check out "Step by Step: 365 Daily Insights for Growth, Influence, and Success". This book is a great way to jump start each one of your days this year. Get your copy today at JamyBechler.com/shop This episode is made possible by MyPillow.com. Use promo code SUCCESS and save lots of money on almost all the My Pillow products including sheets, towels, coffee, energy drinks, slippers, bathrobes and of course, pilllows. Go to MyPillow.com/Success to start saving. Check out our weekly webinars for parents, coaches, students, and administrators at FreeLeadershipWorkshop.com. These sessions are free and cover a variety of topics. The Success is a Choice podcast network is made possible by TheLeadershipPlaybook.com. Great teams have great teammates and everyone can be a person of influence. Whether you're a coach, athletic director, or athlete, you can benefit from this program and now you can get 25% off the price when you use the coupon code CHOICE at checkout. Build a stronger culture today with better teammates and more positive leaders.  - - - -  Please consider rating the podcast with 5 stars and leaving a quick review on Apple podcasts. Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others. Thanks again for listening and remember that "Success is a choice. What choice will you make today?" - - - -  Jamy Bechler is the author of nine books including "The Captain" and "The Bus Trip", host of the "Success is a Choice Podcast", professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator.  TheLeadershipPlaybook.com is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by visiting JamyBechler.com/newsletter.

Send us a textRe-member when I said I love all the words that start with RE? Yep! Well, today we are reclaiming our lives. Yes, no big deal just reclaiming the whole damn thing because it's about time! Let's talk about it!"This is your life, reclaim it!"~Michael A. SingerSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textDo you struggle with overthinking and a mind that won't shut off? In this episode, Spencer Jones shares a simple three-step process to quiet mental loops and move out of rumination. Learn why thinking won't solve overthinking—and how aligned action is the real path to clarity and calm. 

15:19.5In this episode of Transformative Principal, host Jethro Jones interviews Benny, a 16-year-old sophomore at Alpha School in Austin. Benny discusses his Alpha X project—a YouTube channel explaining how video games are educational.The conversation explores Alpha School's innovative model, which combines AI-based academics in the morning with passion-driven project work in the afternoon. Benny shares insights on how video games teach critical life skills like problem-solving, resilience, teamwork, and communication through active learning environments.Jethro challenges Benny to stop perfecting his first video and start publishing immediately, emphasizing that consistent practice beats endless research. They discuss the importance of learning through doing, the value of failure in video games versus traditional education, and how Alpha School's approach helps students develop real-world skills.Alpha School academics and workshops. Benny's youtube channelUploading many videos as opposed to researching to make one video. Active worlds do 1.5x better than kids in traditional learning situations.Video games teaching organic skills. Portal 1 and 2 are great for teaching logicProfessor Layton Franchise - puzzle games.What makes you give up? Motivational models - motivating a student for doing a certain task or achievementHow minecraft raised us better than our schools. Brainlift Google DocAbout BennyBenny is a 16-year-old sophomore who attends Alpha High School. He enjoys playing video games, playing instruments, and debating a variety of topics. He has lived in Austin, Texas his whole life and has been attending Alpha for three years. At Alpha, students complete an AlphaX project, an individual project based on their passions. When he was in middle school and during his first year at Alpha High School, Benny's project was based on music therapy. However, as he progressed through high school, he began to change his project to a YouTube channel that explains how video games are educational. This change was inspired by the first thing he does when he gets home from school, which is playing video games.

Send us a textHey DCWA Fam!  Q1 is here, and your first Mega Dose of the year has officially arrived. This is your motivational fix on steroids: a powerful mash‑up designed to motivate you, shift your energy, and launch you into 2026 with unstoppable momentum.If you're ready to elevate your mindset, tap into your discipline, and speak life into your goals, you're in the right place.Listen in and repeat after me.  

Send us a textThis episode is a gentle reminder to take time for you. Learn why creating even a few intentional moments for yourself like meditation or reflection can make a powerful difference in how you show up for your day and your week. Sometimes the most important thing you can do is pause. 

The PartyKing Keyz

What if your pain isn't random—but a message your body has been trying to tell you all along?In this deeply inspirational and motivational speech, Reginald D sits down with energy-medicine pioneer and intuitive healer Inna Segal to uncover how the body communicates emotional, mental, and spiritual truth through pain, illness, and discomfort. Drawing from her powerful personal healing journey from childhood trauma and displacement to chronic illness and complete transformation—Inna reveals how unresolved emotions, stress, and suppressed experiences manifest physically in the body. Inna Segal is an award-winning best-selling author of The Secret Language of Your Body: The Essential Guide to Health and Wellness and The Secret of Life Wellness: The Essential Guide to Life's Big Questions.This motivational episode challenges traditional thinking about health & healing and invites listeners to awaken a deeper connection between mind, body & spirit. If you're searching for clarity, inner peace, or a more empowered path to healing, this episode delivers an inspirational, life-shifting message that will change how you listen to your body forever.If you've ever felt stuck in recurring pain, overwhelmed by stress, anxiety, or emotional exhaustion—or frustrated by surface-level solutions that don't last—this inspirational episode speaks directly to you.This episode helps you reconnect with your inner wisdom, understand the emotional roots of physical discomfort & shift your mindset so healing becomes a daily, empowering lifestyle, not a temporary fix.This motivational speech is for anyone ready to stop surviving and start healing with awareness, compassion, and purpose.Press play now to begin listening to what your body has been trying to tell you—starting today.Inna's Contact Info:Website:  https://www.innasegal.comFacebook: https://www.facebook.com/InnaSegalAuthorInstagram: https://www.instagram.com/innasegalauthorLinkedin: https://www.linkedin.com/in/innasegalauthorInspirational podcast, motivational podcast, Motivational speech on healing, Mind body healing podcast, Emotional healing and energy, Spiritual healing motivation, Self healing and inner power, Motivational, Inspirational, Motivational Speech, Christian, Inspirational stories, faith and motivation, Inspirational and motivationalSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Special thanks to our partners:Tom Bilyeu: https://www.youtube.com/@TomBilyeuLondon Real TV: https://www.youtube.com/@LondonRealTVSpeakers:Marcus A. TaylorYouTube: https://bit.ly/MarcusATaylorChannelInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://bit.ly/3xXlFCPWebsite: https://bit.ly/MarcusTaylorWebsiteFREE 10 Day Challenge by Marcus Taylor: http://bit.ly/UnlockElevationPlaylist: https://evolveorexpire.com/Book Marcus to speak at your organization: https://bit.ly/BookMarcusATaylor Mike TysonJeremiah Jones @ayejeremiah William HollisYouTube: http://bit.ly/WillHollisYouTubeInstagram: / williamkinghollis Facebook: http://bit.ly/2LNZtgAWebsite: https://williamhollismotivation.com/Deontay Wilder @bronzebomber David GogginsFacebook: / iamdavidgoggins Instagram: / davidgoggins Twitter: / davidgoggins Website: http://www.davidgoggins.com/Coach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain: http://bit.ly/2JMefFuJocko Willink:YouTube: http://bit.ly/2v5XxuKInstagram: http://bit.ly/2M7oLdwFacebook: http://bit.ly/2JVVaRxTwitter: http://bit.ly/2O9ARVPWebsite: http://bit.ly/2Z5CYLpEric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://www.instagram.com/etthehiphoppreacher/https://www.facebook.com/etthehiphoppreacherhttp://etinspires.com/Jordan Petersonhttps://www.jordanbpeterson.com/Cru Mahoney: @crumahoney David GogginsFacebook: https://www.facebook.com/iamdavidgogg...Instagram: https://www.instagram.com/davidgoggins/Twitter: https://twitter.com/davidgogginsWebsite: http://www.davidgoggins.com/William Hollis:YouTube: http://bit.ly/WillHollisYouTubeInstagram: / williamkinghollis Facebook: http://bit.ly/2LNZtgAWebsite: https://williamhollismotivation.com/Kobe BryantMichael Jordan @jumpman23 Bobby Maximus @officialbobbymaximus Instagram: bobbymaximus Twitter: bobbymaximus Website: https://www.bobbymaximus.com/Arnold SchwarzennegarGregg Plitthttps://gregplitt.com/Tom Brady @tombrady Music:AudiojungleRok Nardin - HelheimDreamscapeOneheart - this feeling • øneheart x reidenshi - snowfall Universal Music https://www.universalmusicforcreators...Really Slow Motion Buy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSo Hosted on Acast. See acast.com/privacy for more information.

You only get one life. Not a rehearsal. Not a second draft. This one.And most people don't fail their dreams, they drift away from them. They wake up, move through the day, survive the week, and tell themselves they'll really start living “someday.”This is your reminder to come back. Not with pressure. Not with fear. But with intention. This is the year you stop sleepwalking through your own life. This is the year you focus. The year you lock in. The year you choose growth over comfort.Leave the past where it belongs. Step forward with clarity. Move with purpose.You weren't created to exist, you were created to live. This is your life. Be here for it.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact#liveinspired #yourworldwithin #motivation

Send us a textIn this episode, we explore how your breath reflects your internal state. Learn why shallow breathing keeps you stuck in stress and how simple, intentional breathing can restore calm, balance, and presence. Your breath reveals your internal peace; this episode helps you reclaim it. 

Send us a textThere are so many paths in life; the long, the short, the crooked, the narrow, but have you noticed that none are straight? So, if there's no straight paths, why are you stressing? Maybe you've been on the right path all along! Let's talk about it!"The straight path must sometimes be crooked."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Winter blues.... winter uglies... I FEEL YOU!! In this week's epsiode, we are chatting all the things about getting our spark back this winter season. Hope you enjoy & make sure to follow our socials below: MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

Send us a textIn this episode, we talk about how broken promises especially the ones we make to ourselves quietly erode self-trust. Learn how to rebuild that trust through small, intentional actions and why follow-through, not big gestures, is the key to believing in yourself again. 

Estimates indicate that between 25% and 59% of Americans feel they possess a clear, active sense of purpose or meaning in their lives. 57% Americans report regularly questioning how to find greater meaning and purpose in their lives, at least once per month. While more than 80% of Americans express belief in a higher purpose, only about one-fourth to just over half feel that they are truly living in alignment with it. 28%: Approximately 28% of Americans consider their work to be meaningful, according to data from LinkedIn and the Cato Institute. Motivational speaker Luke Mickelson was raised in Kimberly, Idaho, where community values, character development, and service were foundational aspects of daily life. A committed athlete and lifelong competitor,  Mickelson dedicated his efforts to youth programs, coaching, and mentoring—cultivating both a passion for developing people and a talent for leadership. Although he continued this commitment into his business career, he sought a more profound impact. In 2012,  Mickelson founded Sleep in Heavenly Peace (SHP), a registered 501(c)(3) nonprofit organization driven by the mission, “No kid sleeps on the floor in our town.” What began as a singular act of generosity has since evolved into an international movement. Currently, SHP operates over 400 chapters across 47 U.S. states and four countries, and has delivered more than 350,000 beds to children in need.  Mickelson has provided training and mentorship to hundreds of chapter leaders, disseminating a model for community-driven transformation and motivating thousands to engage in purposeful service. His contributions have been acknowledged by prominent media outlets, including Mike Rowe's Returning the Favor, CNN Heroes (Top 10 finalist), NBC Nightly News with Lester Holt, Good Morning America, The Today Show, People Magazine, and American Ninja Warrior. These recognitions highlight his steadfast commitment to the “Humans Helping Humans” philosophy. Presently, Mr. Mickelson travels nationwide as a keynote speaker, guest, and podcast host, inspiring audiences to recognize the significant impact of small acts of kindness and to find fulfillment in serving others within their own communities. For additional information, please visit: https://shpbeds.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textDoes your mind ever feel like it won't shut off? In this episode, Spencer Jones shares simple, practical strategies to calm a racing mind and shift out of overthinking. Learn how to move from thinking to sensing, quiet mental loops, and bring your nervous system back into the present moment especially when your brain feels stuck on “on.” 

DISCIPLINE YOURSELF - Best Motivational Speeches by Jordan Peterson Thank you for listeningto our podcast I hope we motivated you a little today. SUPPORT MY PODCAST:Buy me a coffee -https://ko-fi.com/bethebestyoupodcast✅Follow me:

Alexander Smith is back on today's podcast to share his mindset and growth from crushing setbacks during the establishment of Spartan Solar. From utilizing a variable chain of installers, he made the ultimate "do-it-yourself" move by handling the scale of deals and installs simultaneously: improving quality control and ease of use for his reps and customers.CLICK HERE: https://apply.solarpreneurs.com/ https://zendirect.com/ https://crmx.app/ https://zapier.com/ https://www.solarscout.app/taylor https://www.youtube.com/@solarpreneurs goals.solarpreneurs.com oneliners.solarpreneurs.com https://solciety.co/ - JOIN SOLCIETY NOW! SIRO APP - LEARN MORE

Send us a textWorry too much? Sure, we all do sometimes, but this habit of yours is costing you your happiness on the daily. Life shouldn't be so worrisome, but what can we do when things feel overwhelming...let's talk about it!“Worry does not empty tomorrow of its sorrow; it empties today of its strength." ~RBSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textIn this episode, we explore the energy patterns that quietly shape your days. Learn how to notice the early signs of low energy, burnout, or misalignment and why catching them early makes all the difference. Awareness is the key to realignment, especially for high achievers who tend to push through instead of pause. 

THE ART OF LOCKING IN! Close the door, put on your headphones, and enter the zone known as the flow state. This how the greats lock in. Powerful Motivational Speeches from Motiversity, featuring Kobe Bryant, Lebron James, Michael Jordan, Serena Williams, Patrick Mouratoglou, Mike Tyson, Tim Grover and more.Special thanks to:The Icons by Motiversity: https://www.youtube.com/@theiconsbymotiversityAubrey Marcus: https://www.youtube.com/@AubreyMarcusPodPatrick Bet-David: https://www.youtube.com/@VALUETAINMENTSpeakersKobe Bryanthttps://www.instagram.com/kobebryantDavid Gogginshttps://www.instagram.com/davidgogginsMike Tysonhttps://www.instagram.com/miketysonPatrick MouratoglouGet Patricks book "Champion Mindset: Coach Yourself to Win at Life": https://www.patrickmouratoglou.com/en/champion-mindset-pre-order/www.patrickmouratoglou.comhttps://www.instagram.com/patrickmouratoglouhttps://www.youtube.com/@patrickmouratoglou_officialMichael Phelpshttps://www.instagram.com/m_phelps00Serena Williamshttps://www.instagram.com/serenawilliams/Tim Groverhttps://www.instagram.com/timgroverPatrick Bet-Davidhttps://www.youtube.com/@VALUETAINMENTTim Groverhttps://www.instagram.com/timgrover/Lebron JamesCristiano Ronaldo Music: Secession Studios https://www.youtube.com/user/thesecessionEpidemic Sound Hosted on Acast. See acast.com/privacy for more information.

Most of us assume growth comes from effort. So when something isn't working, we push harder; more discipline, more pressure, more endurance. But sometimes effort isn't the issue.Sometimes the environment you're in is shaping you more than your intentions ever could.This message is about the quiet difference between survival and growth, and why trying harder doesn't always lead to change.You are not broken. You are not behind. And you are not meant to thrive everywhere.Sometimes growth isn't about force. It's about finding better soil.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact#liveinspired #yourworldwithin #motivation

YOUR ATTITUDE IS EVERYTHING - Motivational your attitude is everything, motivational video, mindset motivational speech, success mindset motivation, positive thinking motivation, mindset shift motivation, personal development speech, self improvement motivation, motivational video youtube, mental strength motivation, change your thinking motivation, growth mindset speech, life motivation talk, motivation for success mindset, mental discipline motivation, belief system motivation, motivation for self belief, high performance mindset, motivation for personal growth, mindset transformation speech, success psychology motivation, mindset habits for success, motivation to change your life, confidence mindset motivation, mindset for winners, daily mindset motivation, motivational talk mindset, attitude determines success, mental edge motivation, motivation for consistency, inner strength motivation, motivation for focus and discipline, success through mindset speech, motivational mindset talk, mindset mastery motivation Learn more about your ad choices. Visit megaphone.fm/adchoices

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What if the strongest thing you could do today isn't pushing harder—but finally admitting you need help to survive and thrive?In this deeply inspirational and motivational podcast episode, Reginald D sits down with former NBA All-Star, author, and mental health advocate James Donaldson for a raw, honest, and powerful motivational speech–driven conversation about success, identity, mental health, and choosing life. James is also the founder of the Your Gift of Life Foundation. From unseen battles of depression, anxiety, and suicidal thoughts, this episode delivers an inspirational motivational message for anyone who looks strong on the outside but feels broken on the inside. This is a must-listen motivational speech podcast about resilience, purpose, and standing above the crowd when life tries to pull you under.Many people appear successful, disciplined, and accomplished—yet silently struggle with loneliness, depression, identity loss, and emotional exhaustion. This inspirational and motivational speech-style podcast episode speaks directly to listeners navigating high-pressure careers, personal loss, mental health challenges, or the quiet pain of feeling alone despite outward success. Through lived experience and hard-earned wisdom, this episode helps you reframe strength, rediscover purpose, and understand that asking for help is not weakness—it's a powerful act of motivation and self-preservation.Press play now to experience this unforgettable inspirational and motivational speech conversation and walk away with renewed strength, clarity, and hope for your life.James's contact info:Your Gift of Life  Foundation - www.yourgiftoflife.orgInspirational podcast, motivational podcast, motivational speech, inspirational motivational episode, mental health motivation, success and identity, life after sports, men's mental health, suicide prevention, purpose after pain, resilience motivation, inspirational stories of hope, personal growth podcast, NBA, James Donaldson, motivational, inspirational, inspirational stories, motivational and inspirational. faith and motivation, ChristianSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Get AudioBooks for FreeBest Self-improvement MotivationNo Excuses: A Powerful Motivational Wake-UpSuccess doesn't wait for perfect conditions. This powerful motivational speech pushes you to drop excuses, take responsibility, and act now.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textThis episode is about rebuilding from the ground up. This time you're not starting from zero, this time, you're rebuilding from experience.You're rebuilding your character, your discipline, and your foundation.Storms don't destroy us they reveal what we're built on. And when everything feels like it's falling apart, it's often because life is asking us to rebuild with intention instead of rushing for results.So if you're in a season where it feels like your life is coming apart…where you feel broken, where nothing seems to be working, you're in the right place.You're not behind. You're not broken. You're being rebuilt. And this time, you're being built for the storm.Thanks for tuning in ! Connect with me via: Instagram.com/wherearejoandthecurls wherearejoandthecurls@gmail.comSupport the show

Get AudioBooks for FreeBest Self-improvement MotivationWhen Life Hurts: A Powerful Motivational Wake-UpLife can break you—but it can also rebuild you. This powerful motivational speech offers strength, hope, and perspective when you're hurting the most.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textSeason 13, Episode 2 is live!

When working with clients to support their behavior change goals, does it ever feel like you're the one doing all the convincing that the change is worth the effort? Rather than spending your energy cajoling clients that your plan is "right", wouldn't it be better to support their own belief in engaging in behavior change? Well, that's just what motivational interviewing techniques can do. And since this well-studied process is only just getting interest in behavior analysis, we're joined this week by Dr. Monica Gilbert, clinical psychologist, mental health counselor, AND BCBA, to get a crash course of the basics of how motivational interviewing can improve communication between clinicians and clients to boost your therapeutic alliance building skills into overdrive. This episode is available for 1.0 LEARNING CEU. Articles discussed this episode: Gilbert, M. (2025). How to stop talking and start communicating with motivational interviewing: Building effective partnerships with caregivers: A practical guide for behavior therapists. Crystal Minds Psychological Services. Plattner, C. & Anderson, C. (2024). Creating a therapeutic alliance with caregivers: An introduction to motivational interviewing. Behavior Analysis in Practice. doi: 10.1007/s40617-024-00948-8 Christopher, P.J. & Dougher, M.J. (2009). A behavior-analytic account of motivational interviewing. The Behavior Analyst, 32, 149-161. doi: 10.1007/BF03392180   If you're interested in ordering CEs for listening to this episode, click here to go to the store page. You'll need to enter your name, BCBA #, and the two episode secret code words to complete the purchase. Email us at abainsidetrack@gmail.com for further assistance.

FULL SHOW: Monday, January 12th, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

In tonight's sleep meditation with Karissa, you're invited to gently reflect on the year ahead without pressure or overwhelm. This calming practice uses imagination to explore the version of you who already feels aligned, all whilst helping you drift off to sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

I have CHILLS re-listening to this episode. It's so powerful it deserved a re-release as I genuinely can't think of something more empowering to start off the new year. Get your fury pink pens sloots because we are taking notes on how to change our lives