Freddyfituk

We are all going to die. The question is what are we going to leave behind?

The first step to a more prosperous life is changing what we say.

Today's podcast I talk about my own mother and her ability to self forgive. And why we should all do the same.

The latest episode of my podcast is up. I share today my thoughts on suicide prevention day

We are exactly where we are because of the decisions we have made in the past. For better or worse. So where will we be tomorrow if we make good decisions today.

Today's episode I talk a little about my personal S.W.O.T analysis.

One day we are on earth the next we are gone. We need to respect time because is short

Take a chance on yourself and start working on your dream!!!

Everything beautiful and good in the world , has been on the ground at some point.

On today's episode I urge you to know your worth and what you bring to the table.

I did not publish an episode last week here is why. Enjoy

Today I want us all to believe in ourselves and to make a positive move towards our future

On Today's episode I Express why is important to remove ourselves from toxic situations.

The latest episode of my podcast is up enjoy

The latest episode of my podcast is up . Today I ask you not to feed negativity. Enjoy

On today's episode I share my thoughts on mental health week 2019 . Enjoy

The latest episode of my podcast is up. Today I talk about taking a chance on ourselves. And having a relationship with God. Enjoy

Tonight's episode I talk about my set backs with my course & the results of my assessment. Enjoy

The latest episode of my podcast is up. Today I share why I ate meat on good Friday.

The latest episode of my podcast is up. Today's topic is self love. With special guest Dr Linda Kimani. Enjoy

The latest episode of my podcast is up. Today I ask you are you happy??

Tonight's episode I discuss my meltdown. Enjoy it , check out @freddyfituk

The latest episode of my podcast is up. Today I talk about exposing ourselves to richer things . Enjoy

Today's episode I'm piggy backing from last week's episode and I'm talking about setbacks and setups. Enjoy .

The lates episode of my podcast is up. Enjoy it

The latest episode of my podcast is up today I talk about looking after ourselfs physically emotionally and spiritually. Enjoy

Today's episode I talk about why and how to listen to people , enjoy

The latest episode of my podcast is up. Continuing with what I am doing to be a better person in 2019 today I talk about practising forgiveness . Enjoy

Episode 2 of my series on how to be a better person in 2019 is up. Today I talk about how we can be helpful and compassionate . Enjoy

The latest episode of my podcast is up. I am starting a series on self development , 15 ways to be a better person 2019. Enjoy

Enjoy

The latest episode of my podcast is up today I talk about getting back up

The latest episode of my podcast is up today I want to you about the unproductive week I had. Enjoy

Today I want to talk about patience. And why is important to develop it . Enjoy

The latest episode of my podcast is up today I talk about the right kind of pressure to put on yourself. Enjoy!!

Enjoy the last episode of 2018. I share my views on resolutions & vision boards. Happy New Year everyone

The latest episode of my podcast is up today I talk about telling the people you love that you love them.

The latest episode of my podcast is up today I talk about preparing ourselfs to deal with being the joke of small minded people. Hope you enjoy it!!

The latest episode of my podcast is up. Give it a listen!!!!

The latest episode of my podcast is up. Give it a listen

The latest episode of my podcast is up. Today I'm talking about gratitude.

Hey . This is the lates episode of my podcast hope you enjoy it & it inspires you to keep going . Enjoy

Today's episode . Family

Latest episode of my podcast. Today i talk about the negative voice in our minds.