Go Sit Down

You in danger girl.There comes a time in everyone's life when you have to make the difficult decision to step in or let the chips fall where they may... This week, Destanie and Lauren discuss what happens when the bottom falls out and how to support yourself and relationships at the same time. Listen as we share why "acknowledge" is the word of the week and check out what we are loving and all the mayhem that needs to sit down!As always, be sure to share your thoughts with the community using #gositdownpodcastWe would love to hear more from you!Follow us on IG and Facebook@thegositdownpodcastOrEmail us atgositdownpodcast@gmail.comOrVisit us on our website and tell us a lil sumthin’ sumthin’gositdownpodcast.comANDFollow us on IG@destanielo and @thelaurenstevens

2020 is showing out!! And we need it to take a whole seat please and thank you!Checking in on you. How are you? How is your energy as we navigate the Race War? Anybody tired yet? It’s ok to recharge and take a full time out. In this episode we share with you a few things we are doing to protect our energy and a few of the things we are loving to help get us through.@chak_therapy (female black owned)@nuud (from the Netherlands)@mochamama_naturals (female black owned)As always, be sure to share your thoughts with the community using #gositdownpodcastWe would love to hear more from you!Follow us on IG and Facebook@thegositdownpodcastOrEmail us atgositdownpodcast@gmail.comOrVisit us on our website and tell us a lil sumthin’ sumthin’gositdownpodcast.comANDFollow us on IG@destanielo and @thelaurenstevens

Another week, another trashcan fire. Join us, as we discuss the art of ghosting. It is the cowards way out? A power move? Or something else? And as a special treat, we will have a mystery guest share his perspective on the subject. From the controversy plaguing the "Karen's" of the world to the comeback ex, hold on to your wigs. This week is going to be unlike any other!As always, be sure to share your thoughts with the community using #gositdownpodcastWe would love to hear more from you!Follow us on IG and Facebook@thegositdownpodcastOrEmail us atgositdownpodcast@gmail.comOrVisit us on our website and tell us a lil sumthin’ sumthin’gositdownpodcast.comANDFollow us on IG@destanielo and @thelaurenstevens

Many of us are taking advantage of our time at home to get our lives together, build that side hustle, get fit and live our best lives. WE AIN'T those people!!! In this weeks episode we share our top 5 (not so) guilty pleasures from these social distancing times, what we'll miss when things return to the new normal and our first stop!IG mentions in this episode:@fitmencook@iamtabithabrownAs always, be sure to share your thoughts with the community using #gositdownpodcastWe would love to hear more from you!Follow us on IG and Facebook@thegositdownpodcastOrEmail us atgositdownpodcast@gmail.comOrVisit us on our website and tell us a lil sumthin’ sumthin’gositdownpodcast.comANDFollow us on IG@destanielo@thelaurenstevens

Let's take a break from the pandemic that has swept the globe. This week's episode examines the strength and wisdom that comes from walking away. With a sprinkle of Corna humor to lighten the mood.When do you know when it's time to end a relationship? To give yourself permissiom to work towards something better for yourself? In this weeks episode, we share our experiences in the art of walking away. Whether it be a friendship, relationship or job, we share our triumphs and lessons in the art of betting our us!As always, be sure to share your thoughts with the community using #gositdownpodcastWe would love to hear more from you!Follow us on IG and Facebook@thegositdownpodcastOrEmail us atgositdownpodcast@gmail.comOrVisit us on our website and tell us a lil sumthin’ sumthin’gositdownpodcast.comANDFollow us on IG@destanielo and @thelaurenstevens

TAKE 2!In this episode we continue our conversation about the drop kick to the stomach that has been 2020 and the roro.With a global pandemic affecting every aspect of our lives, this two-part conversation will highlight our response to the COVID-19 crisis (both pre & post social distancing) We will cover topics like stock piling toilet rolls, how social distancing is impacting our mental health and what you can do during this time to stay health & productive.As always, be sure to share your thoughts with the community using #gositdownpodcastWe would love to hear more from you!Follow us on IG and Facebook@thegositdownpodcastOrEmail us atgositdownpodcast@gmail.comOrVisit us on our website and tell us a lil sumthin’ sumthin’gositdownpodcast.comANDFollow us on IG@texasbeauty10 and @thelaurenstevens

In this episode we talk about the drop kick to the stomach that has been 2020.With a global pandemic affecting every aspect of our lives, this two-part conversation will highlight our response to the COVID-19 crisis (both pre & post social distancing) We will cover topics like stock piling toilet rolls, how social distancing is impacting our mental health and what you can do during this time to stay health & productive.As always, be sure to share your thoughts with the community using #gositdownpodcastWe would love to hear more from you!Follow us on IG and Facebook@thegositdownpodcastOrEmail us atgositdownpodcast@gmail.comOrVisit us on our website and tell us a lil sumthin’ sumthin’gositdownpodcast.comANDFollow us on IG@texasbeauty10 and @thelaurenstevens

Whatever Buzzfeed…In this episode we talk about little things you can do to take care of yourself. So the way we got our life set up,... we only get one body. Which means you have to take care of the one possession in this world you actually die with!Self-Care has been a rising conversation in our culture lately and we want to know what are you doing to take care of you? We took a quiz to find out where we fell on the measuring stick of self-care and so can you! Use the link below to find out and share your results using #gositdownpodcast!https://www.buzzfeed.com/luisdelvalle/self-care-quiz-cause-u-deserve-itWe would love to hear more from you!Follow us on IG and Facebook@thegositdownpodcastOrEmail us atgositdownpodcast@gmail.comOrVisit us on our website and tell us a lil sumthin’ sumthin’gositdownpodcast.comANDFollow us on IG@texasbeauty10 and @laurenstvns

From the creators of the Product Junkie Podcast, we present the Go Sit Down Podcast, a podcast for you and the people in your life who need to hear some truth tellin’. Let’s be honest. Life is hard and sometimes you have to take a second to take care of you. The Go Sit Down Podcast takes the time to explore theses ideas to help us all navigate our day to day interactions and be the best version of ourselves. Go ahead and show us some love by hitting the subscribe button and telling all of your lil friends. Go ahead. We’ll wait… Got questions? Submit your questions to gositdownpodcast.com or email us at gositdownpodcast@gmail.com.