Podcasts about checking

The Learning Leader Show with Ryan Hawk www.LearningLeader.com Order my new book, "The Price of Becoming." www.LearningLeader.com/Becoming This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My Guest: Clark Lea is the head football coach at Vanderbilt University. He spent 14 years as an assistant coach, including three as defensive coordinator at Notre Dame, before returning to his alma mater in 2021 to inherit a program that had gone winless the year before. He's now the back-to-back SEC Coach of the Year and the architect of one of the great turnarounds in college football history. We recorded this conversation live at our 2026 Learning Leader Growth Summit in Nashville, surrounded by members of the Learning Leader Circle. Key Learnings Clark inherited a Vanderbilt program that went winless the year before. He says he probably screwed up 50% of his first year. The game is how quickly you can pivot. Losing is a powerful teacher. It cleanses and purifies you in ways you don't want but need. You can blame other people, sink into self-pity, or ask: "What am I meant to be learning right now?" Fast-forward 15 years. Look at this moment from a future place of breakthrough. What did you do now that allowed change to occur? "What do I wanna be proud of in the attempt?" Letting go of expected outcomes is what allows you to refine and simplify the way you see the world. Enter the building unguarded. The clearer you are about who you are and what you want, the more obvious it becomes who fits and who doesn't. Different ball, same problems. Clark spends time learning from the Milwaukee Brewers, the Baltimore Ravens, and others. Different industry, same human challenges. Sometimes the different ball is the gift, because you walk in without preconceptions. Knowledge is limiting. Questions illuminate. Once you know something, you stop pursuing it. The questions you ask are the first constraints you put on knowledge. Get past the touchy-feely. Ask: "Tell me what's screwed up here." Problems are always there. Your job is to be willing to look for them. Check the cabinets. Living in a 700-square-foot LA apartment with his wife, Clark would open the cabinets and find them swarming with roaches. The building was fumigated. Two months later, they were back. You can move the pots out and stop checking, or you can keep opening the cabinets. Leaders keep opening the cabinets. Tell people what TO do, not what NOT to do. Rick Neuheisel's lesson. Stop coaching against the bad thing. Manifest what you want to have happen. Hire bunker guys, not logo people. Logos are easy to change. Hire people who'll fight for you in the bunker when it's hard. The Michigan Reset. Before his first game as Notre Dame defensive coordinator, Clark told the team's mental performance coach: "We're gonna be down 50 to nothing at halftime. BK's gonna fire me on the spot. Jerome Bettis and Rocket Ismail will be screaming at me in the tunnel." She asked, "Why don't you trust your players? You think this is all about you?" Have more captains. Clark sits in a room each summer with around 25 players he identifies as leaders. If the people at the leadership table are good, the locker room will be good. The team votes. He draws the line wherever the vote naturally falls. When you try to go opposite of what you're trying to avoid, you eventually become it. Clark spent his first years at Vanderbilt rejecting the program's past. Going opposite. Then he realized it was just attaching his identity to the very thing he was trying to escape. Now he plots toward the vision instead. What got you here won't keep you here. As Clark has grown, the program has grown. Once he understood that, he could sit with a player and listen first, instead of looking to them for affirmation. The mission is winning. Clark scrapped a beautiful, eloquent, unclear mission statement and replaced it with three words. Now every dollar spent, every coach hired, and every player retained is measured against the same lens. Well-better-learned. Vanderbilt's after-action review for every game and every process. What did we do well? What do we need to do better? What did we learn? On Alabama week, Clark's team had the best practice he's ever been a part of. His job each week isn't to tell the team the challenges. It's to give them the plan to win. At halftime against the number one team in the country, he kneeled the team down and said, "It's on a platter for you. Go take it." They beat Alabama.  Stewarding 17-to-22-year-olds means helping them decouple their worth from outcomes. Clark cries in front of his team. His kids are around. His wife is there. His dad is at every practice. The players see a man. A human. A son. "An asshole in a Nike Tech Fit is still an asshole." In the NIL era, Clark fights to keep the locker room from splitting into a million-dollar club, a $500K club, a $30K club, and a $0 club. What you drive doesn't make a man. NIL value doesn't make a man. The grounding is the work. Reflection Questions What are you holding too tightly right now? Whose job are you doing because you don't trust them to do it themselves? Which cabinet have you stopped checking because you're tired of finding the same problem?  Fast-forward 15 years. Looking back at this moment from a place of breakthrough, what are you meant to be learning right now that you've been avoiding? More Learning #681: Clark Lea - Belief is a Practice #281: George Raveling - 8 Decades of Wisdom, from Dr. MLK to Michael Jordan #637: Tom Ryan - Chosen Suffering, Becoming Elite & Life & Leadership  Podcast Chapters 00:00 The Price of Becoming - Pre-Order Now! 00:47 Welcome Back, Clark Lea 02:38 Taking Over a Winless Vanderbilt Program 04:18 What Losing Taught Clark About Hiring 07:52 The Three Things That Light Clark on Fire About Coaching 10:27 Different Ball, Same Problems: Learning From the Milwaukee Brewers 13:14 Knowledge Is Limiting. Questions Illuminate. 18:09 The Introvert Who Had to Learn to Lead the Room 20:13 Brian Kelly and the Bet on Clark Lea 23:19 Why Clark Has More Team Captains Than Anyone in College Football 28:58 The Transfer Portal Pivot and the Culture Reset 33:58 The Mission Is Winning 34:51 "If We Don't Have $3 Million by December, We Won't Have a Program" 37:26 Why Candice Lee Took a Bet on Him 39:53 Inside Alabama Week: The Best Practice He's Ever Been a Part Of 44:03 The Bye Week Reset: Penalties, Third Down, and the Ball 46:11 Beating the No. 1 Team in the Country 49:50 Replacing Diego Pavia's Locker Room Leadership 51:39 Decoupling Worth and Identity From Outcomes 56:27 Hiring Bunker Guys, Not Logo People 01:01:47 "An Asshole in a Nike Tech Fit Is Still an Asshole" 01:04:47 EOPC

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It's been more than a year now since Kevin Brosseau got the job and he says he's too busy trying to stop the flow of the drug to worry about Donald Trump's trade war. Temperatures in Europe are soaring -- and French officials are warning people to resist the temptation to swim in unsupervised areas -- because at least 40 people drowned this week, just trying to cool off. Six Nations artist Santee Smith was thrilled to be asked to copy one of her father's pottery pieces -- a replica that has a permanent home in the new Obama Presidential Center.We'll pay tribute to the late writer Jill Smokler, creator of the blog “Scary Mommy” -- in which she shared the mess and the mirth of motherhood. An AI audiobook company releases a timely version of Homer's "The Odyssey" as read by a virtual Sir Michael Caine -- a performance that puts an accent on whether a computer can do an accent.A newly discovered species of silk-weaving spider astounds researchers who observe it setting a spring trap – which flings its prey skyward with extraodinary force.As It Happens, the Wednesday Edition. Radio that hopes their curiosity didn't kill the catapult.

This is a catch-up version of James O'Brien's live, daily show on LBC Radio. To join the conversation call: 0345 60 60 973

Send us Fan MailWelcome to episode 251 of the Laundromat Resource Podcast! This week, Jordan Berry welcomes Brianne—a passionate laundromat owner and professional service technician—whose journey in the laundry industry is filled with wins, losses, and major learning moments. From buying her first laundromat at 22 to mastering equipment repairs and navigating tough leases, Brianne shares candid stories and actionable advice for both new and experienced owners. Tune in for honest insights, practical tips, and the inspiration you need to take your laundromat business to the next level!In this episode, Jordan & Breyan Discuss:00:00 Introducing mastermind groups10:19 Challenges with laundromat lease13:53 Losing the laundromat lease19:43 Securing a 7A loan purchase24:34 Is college still worth it?31:03 Leaving the banking job37:30 Learning from Laundromat Failures38:30 Pushing through tough times48:17 Building relationships for business deals51:43 Deciding on equipment retooling59:20 Preventative maintenance tips for washers01:00:29 Checking and cleaning hose bib screens01:08:55 Reality of owning laundromats01:14:44 Embracing technology and innovation01:18:51 Helping Customers Fix Machines01:23:54 Joining a mastermind groupFree Strategy Zoom Call with Jordan:https://calendly.com/laundromatresource/free-strategy-call?back=1

Are you unsure where your money should go after payday? This episode breaks down the essential accounts every household needs, busts common myths about credit cards and savings, and offers real-life strategies for stress-free finances. Whether you're just starting your financial journey or looking to optimize your money management, this conversation is your toolkit for financial clarity and confidence.Key Moments & TakeawaysWhy Multiple Accounts Matter: Discussion about the logic behind account diversification 02:09.Credit Cards Are NOT Emergency Funds: A firm warning against using credit cards as savings and why it's a risky move 02:44.Checking & Savings Fundamentals: The foundational role of checking accounts (even with peer-to-peer apps) and the importance of a nearby savings account 03:37.High-Yield Savings: Why it's smart to keep part of your emergency fund in a high-yield account and what to watch for with access and interest rates 06:26.How Much to Save for Emergencies: Recommendations for emergency funds from 3–12 months of expenses and how strategies change based on life phase 09:00.The “Non-Monthly” Account: A game-changing strategy for handling annual or irregular expenses like insurance, car registrations, and taxes 11:16.Retirement Roadmap: Employer-sponsored plans (401k/403b/SEP), maximizing matches, and the difference between pre-tax and Roth accounts 18:02, 20:05.Traditional IRA “Dump Fund”: Why rolling over old 401k balances into a traditional IRA gives greater control and investment options 26:55.Health Savings Account (HSA): Unique benefits, tax savings, and using HSAs as a retirement tool 30:58.Brokerage Accounts & Early Retirement: How taxable accounts add flexibility for big goals or bridging the gap before retirement 34:15.Why You Should ListenThis episode is packed with actionable advice, real examples, and honest conversations about the why behind smart money moves. You'll leave knowing exactly which accounts deserve your attention and how to reduce financial stress while preparing for life's curveballs. If you want to feel more in control of your finances, this discussion is a must-listen.Who This Episode Is For:Young professionals setting up their first accountsCouples looking to improve household money managementAnyone feeling overwhelmed by financial account optionsIndividuals planning for debt payoff, emergency savings, or retirementListeners seeking practical, step-by-step guidance to building wealth This Podcast is sponsored by American Heritage Credit Union. To learn more and open an account go to: www.AHCU.co/ForBetterandWorthOur website: www.forbetterandworth.comGet Ericka's book, Naked and Unashamed: 10 Money Conversations Every Couple Must Have Check out our local TV spotlightConnect with us:Instagram: @forbetterandworthYouTube: @forbetterandworthEricka: @erickayoungofficialChris: @1cbyoung

Many candidates forget to sanity-check their calculations in a case. That is a bad idea. Without a sanity-check there is no way to meaningfully assess the accuracy of your answer. More important, how you perform the sanity check is the key. All sanity-checks must involve the reduction of the answer to a number that you can intuitively compare to your own experiences. Unless you do this, you can never defend your answer.   Here are some free gifts for you: Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach   McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf   Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

The perfumed scent of dreamland will lull you off to sleep as a lullaby of bells shares another tale of Noir Chardonnay.The show really needs your help right now. Keep Sleep With Me going and get hours of bonus content by joining Sleep With Me Plus! sleepwithmepodcast.com/plusBe sure to check out Orlando Parkstop's STOP HATE fundraiser for the Trevor Project! Let me know if you donate or purchase something from an auction, and you'll have the chance to win some SWM swag and a LEGO kit!Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeThis episode is produced by Rusty Biscuit aka Russell Sperberg.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleepAQUATRU - AquaTru is a countertop water purifier tested & certified to remove 84 contaminants, including chlorine, lead, forever chemicals, and microplastics! Get 20% off your water purifier by going to AquaTru.com and using promo code SLEEPTALKIATRY - Talkiatry gives you access to real psychiatric care with licensed clinicians who can diagnose and prescribe medication if it's right for you. It's a simple way to get effective treatment right from home. Head to Talkiatry.com/SLEEP to complete the short assessment and get matched with an in‑network psychiatrist in just a few minutes.QUINCE - Quince Superfood Greens cuts through all the nutrition noise with one simple, daily scoop that helps fill in your nutrient gaps and support your overall health. Head to quince.com/sleepwithme for free shipping and 365-day returns. Learn about your ad choices: dovetail.prx.org/ad-choices

Zach sits down with Eli, a therapist, podcast host, and author, and his wife Ariella, a registered dietitian, for an honest look at what it actually takes to build a good marriage, not the sanitized version you'd expect from someone with a therapy practice and a book on relationships, but the real one. Seven weeks from welcoming their third child, living in Las Vegas with two kids already in tow, this couple brings both credentials and candor to a conversation about the daily, unglamorous work of staying close.The conversation covers the full terrain: how they define a good day versus a bad one, the specific argument that sent Ariella to two books in one week, the way Eli's ADHD reshapes how they communicate and how Ariella has had to rewire her instinct to simply fix or suppress conflict, and what they have learned after 11 years of marriage and counting. Eli is refreshingly unguarded about the fact that knowing everything about relationships professionally does not mean you execute perfectly at home. Ariella matches that candor, walking through her peacemaker wiring, her inherited anxiety around conflict, and the work she has had to do to give Eli the space to fully express himself instead of rushing toward resolution.What comes through most clearly is that the couple treats their marriage as a system they are actively tending, not a fixed state they arrived at. The "tank check," the "flash mode" codeword, the end-of-argument debrief, the habit of asking what kind of conversation this is before jumping in: none of this happened by accident. It came from arguments, mess-ups, therapy, books, and a genuine willingness to keep being curious about each other even when things get hard.Key TakeawaysKnowing the theory does not guarantee you live it. Even a therapist has bad days, snaps at his wife, and has to walk it back.Checking in on each other's "tank" before making requests can short-circuit a lot of unnecessary conflict."Don't go to bed angry" is not universal wisdom. Sometimes sleeping on it is the smarter move.ADHD in a marriage is not a dealbreaker. It requires over-communication, agreed-upon signals, and a partner who stays curious rather than just compensating.The "matching principle": knowing whether a conversation is logistical, emotional, or relational before jumping in prevents a lot of crossed wires.Repair matters more than a clean fight. What you do at the end of the argument, the debrief, the "what's our takeaway," is where growth actually lives.Accountability does not mean your partner gets to stay heated indefinitely. Both people have a job: one to express fully, one to stay present without shutting it down early.Keeping the effort you put in while dating, the check-ins, the curiosity, the showing up, does not stop being necessary just because the relationship became official.Guest InfoEli Weinstein, LCSW is a licensed clinical social worker, therapist in private practice, and host of "The Dude Therapist" podcast. He is the author of From I Do to We Do: Navigating Marriage in the Parenting Years, an honest, humor-forward guide for couples working to stay connected through the chaos of raising kids. The book is available now via Amazon, Barnes & Noble, Bookshop, and Books-A-Million.Website: eliweinsteinlcsw.comPersonal: @eliweinstein_lcswAriella is Eli's wife of 11 years, a registered dietitian, and a full-time working mom of two with a third on the way at time of recording. She is not currently active on social media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailIn this episode, Spencer explores the value of checking in—both with yourself and with others. He explains how regular check-ins aren't just about accountability; they're an opportunity to reflect, build awareness, and ensure your actions align with the person you're striving to become. Whether in personal growth or team environments, consistent check-ins can strengthen connection, reinforce progress, and help you stay aligned with your goals and values. 

Today we talk about Gorilla Grodd, an extremely intelligent psychic gorilla who thinks he should be in charge of the entire world, much to the chagrin of his fellows in Gorilla City. What we were up to this week: Briar hasn't read any comics because they would like to work on sewing but their ding dang holds keep coming it at the library so they have to focus on reading books! Olivia is looking forward to the first episode of season 3 of My Adventures with Superman and is delighted by the reveals for Absolute Cassandra Cain and Absolute Barbara Gordon Thanks to Victoria Watkins for our icon! Support Capes and Japes by: Checking out our Patreon or donating to the Tip jar Find out more on the Capes and Japes website.

The news of the day on Monday in sports was Dusty May accepting the Dallas Mavericks head coaching position. Johnny and Greg (in for Prater) reacted to what it means for college basketball. They mixed in some soccer and golf talk in weekend winners and losers and got a check in on Taylen Green's status in Cleveland with Browns reporter Daryl Ruiter. Plus, Serena Williams is back at Wimbledon as news broke over the weekend that she will return to the lawns in London as a wild card in the women's singles draw next week. Later on, Johnny and Greg talked about the stability in the Pac 12 with its basketball coaches and evaluated the chances of Tyler Shough having a breakout season for the Saints in Kellen Moore's second year as the head coach.See omnystudio.com/listener for privacy information.

EPISODE 376 - Clark, Will and Roy open the episode talking about new recently released sets worth checking out in the WWE, Pokemon, and sports card space.Then for Hobby Headlines, the guys debate whether the hobby is officially now in the mainstream with more and more high-profile celebs and athletes now collecting cards. And if so, will that mean higher prices for cards with increased demand from big money spenders?Next, in the "Just A Thought" segment, Will makes an epic suggestion on how grading should be with his brand new system. Then before they end the episode, they play their regular weekly segment called Pick 1.--------------------------CONNECT WITH US!Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cardstothemoon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@fivecardguys⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Clark) | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yntegritysportscards⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Hyung) | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tradeyouatrecess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (John)Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fivecardguys.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daily Auctions (w/ affiliate links): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fivecardguys.com/dailyauctions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you have any questions about the hobby that you would like addressed, email us at hello@fivecardguys.com or DM us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cardstothemoon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@fivecardguys⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

The news of the day on Monday in sports was Dusty May accepting the Dallas Mavericks head coaching position. Johnny and Greg (in for Prater) reacted to what it means for college basketball. They mixed in some soccer and golf talk in weekend winners and losers and got a check in on Taylen Green's status in Cleveland with Browns reporter Daryl Ruiter. Plus, Serena Williams is back at Wimbledon as news broke over the weekend that she will return to the lawns in London as a wild card in the women's singles draw next week. Later on, Johnny and Greg talked about the stability in the Pac 12 with its basketball coaches and evaluated the chances of Tyler Shough having a breakout season for the Saints in Kellen Moore's second year as the head coach.See omnystudio.com/listener for privacy information.

*I MADE HER CALL THE PARENTS* and my producers come in and fully confront her based on even more information they have that I did not have- watch the post show: https://hamr.link/ytjoin *OR* download the brand new Hammer Elite App ➡️ https://hammerelite.com 30% off *LIMITED TIME ONLY* as a launch bonus

Marine Corps veteran Alex D'Hue served from 2002 to 2008 and was assigned to Third ANGLICO, where he worked in small fire control teams providing air support while attached to other units. In this episode of Urban Valor, Alex shares the story of his difficult childhood, growing up between America and Belgium, surviving an abusive household, and eventually joining the Marine Corps after 9/11.Alex opens up to Urban Valor about the chaos of Marine Corps boot camp, the moments that nearly broke him, and how getting assigned to Third ANGLICO changed the direction of his military career. He later deployed to Iraq, where his team supported missions outside the wire, worked alongside Iraqi forces and U.S. units, and experienced the reality of combat in a way he never forgot.One of the most intense moments of Alex's deployment happened during a mission when his best friend Jackson took a sniper round to the helmet. Alex describes hearing “sniper fire,” seeing Jackson on the ground, dragging him back under cover, checking for blood, and realizing the helmet had stopped the round from going through. He also reflects on how the team's movement afterward may have saved his own life.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Non Physical Betrayal!You're not having an affair. You've never cheated. And somehow your marriage is still falling apart. Here's what nobody's telling you: there are forms of betrayal that don't involve physical contact — and they're just as destructive.In Ep451 of The 'NEW' Marriage, Cass and Kathryn Morrow go deep on every type of non-physical betrayal — some obvious, some that will make you defensive, and some that will change how you think about the word entirely."Betrayal isn't about whether you slept with someone. Betrayal is about putting anything above your spouse that shouldn't be above your spouse."

On today's Disney podcast, we're covering every Walt Disney World resort lobby on property. Whether you’re looking for a few resorts to visit on your next WDW vacation or trying to decide which resort is right for you and your family, we’ve got you covered. From the smells and vibes to the incredible theming and dining options, we’re talking about the pros and cons of every Disney resort lobby. Enjoy! This episode is sponsored by Fantastical Vacations. For free concierge vacation planning, specializing in Disney and Universal Vacations, visit https://www.fantasticalvacations.com We would love you to join us on Patreon! Thanks so much for supporting the show. We also have Addicted to the Mouse Merchandise! You can check it out at https://addictedtothemerch.com Thanks so much for listening! If you like what you hear, please subscribe and catch us every Sunday for the podcast. Join us every Sunday and Wednesday evening as we take you to Walt Disney World, Disneyland, on Disney Cruise Line, Universal Studios and everywhere in between! We can be found at www.addictedtothemouse.com and be reached at danandleslie@addictedtothemouse.com Please also connect with us here: Patreon – https://www.patreon.com/addictedtothemouse Youtube – https://www.youtube.com/@AddictedtotheMouse Facebook – https://www.facebook.com/AddictedtotheMouse/ Instagram – https://instagram.com/addictedtothemouse/ The post Checking In: The Ultimate Disney World Resort Lobby Hop appeared first on Addicted to the Mouse.

MotoGP World Champion Jorge Martin sits down with Gypsy Tales for Chapter 406 and one of the most raw and wide ranging conversations of the Euro Trip. From a crash that nearly took his life to the pressure of fighting for a MotoGP World Championship, Jorge opens up like never before.Jorge relives the terrifying Qatar crash that left him with a punctured lung and multiple injuries, revealing how the experience changed his perspective on life forever. He opens up about the championship battle with Pecco Bagnaia, their friendship that dates back to Moto3, and the mind games that unfolded during one of the closest title fights in MotoGP history.The conversation also dives deep into the technical side of the sport. Jorge explains just how extreme modern MotoGP bikes have become, why riders rarely use their machines at full potential, and what surprised him most about moving from Ducati to Aprilia. He also shares his passion for American supercross and motocross, the riders he grew up watching, and why he remains one of the biggest fans of the sport.0:00 Intro: who is Jorge Martín3:48 Checking himself out of hospital to be here4:49 Kenny Roczen & finding the podcast6:42 Your first world title & the weight of pressure8:47 Hunter vs Kenny: you cant beat the universe10:06 Why he loves Supercross & Motocross14:50 His hero: James Stewart16:12 AG1 Ad17:13 Motocross as MotoGP training & riding with Jack Miller23:50 Why a MotoGP bike destroys your body28:42 360 km/h & setting up the fastest bikes ever33:00 Switching from Ducati to Aprilia37:22 The jump to MotoGP & trusting your crew40:06 Self-doubt, process over results & dealing with hate47:07 Keeping a small circle49:51 Growing up by the track, meeting Rossi & the hunger to win56:46 Almost quitting & the family sacrifice1:03:44 Sota Fuel Ad1:04:23 Moto3 to MotoGP: moving to Andorra at 171:07:50 The mental switch & riding for joy again1:13:56 Ducati, Bastianini & Marquez taking the seat1:20:56 Battling Pecco & winning a title on a private team1:25:28 Talent vs results & the Pramac story1:28:46 Signing with Aprilia & the brutal start1:32:31 Qatar: the crash that nearly killed him1:34:40 I called Maria to say goodbye1:36:11 How nearly dying changed his outlook1:38:53 Recovery & the noise about leaving Aprilia1:42:31 Maturing fast & keeping the kid alive1:46:27 Why MotoGP riders cant train every day1:48:43 Getting back to racing in 20251:50:49 Five surgeries, 25 broken bones1:53:23 Brunt Workwear Ad1:55:01 Into 2026: back in the title hunt1:57:31 Emotional podiums & the people who carried him2:00:36 The craziest, most competitive MotoGP season2:05:02 2027 rules: the year of the Japanese2:08:09 Whats wrong with the show & if Jorge wrote the rules2:12:15 The aero, and Ducati vs Aprilia2:17:20 How much better can the Aprilia get?2:20:21 His best wins: Le Mans & Misano2:22:08 Racing on fentanyl: the hospital story2:25:33 Liberty Media buys MotoGP2:28:08 Outdoor motocross 2026 predictionsSubscribe for more conversations with the biggest names in MotoGP, motocross, supercross, and action sports.

On this Make A Difference Minute, I share the difference between checking in and truly showing up for others. This message encourages listeners to go beyond quick messages and offer real presence, reminding people that being there can make a lasting impact. This MADM is brought to you by Bankston Motor Homes, proudly supporting stories and the people who make our communities strong. Real stories. Real people. Real impact. News That Unites!™️

Thanks for Checking out this week's message! If you have any questions or feedback, feel free to contact us. Check us out on Social Media! Facebook: www.facebook.com/salemfirstassembly Website: www.salemfirstag.org Email: Mailto:salem1assembly@comcast.net Music by: bensound.com  Artist: Benjamin Tissot  License code: 2PQSOFD0I1CUE0A4

Checking in on the Toronto Blue Jays, Brenden Escott is joined by Brayden Ewasko from Locked On Blue Jays to take stock of Toronto's season more than 70 games in and debate whether this club has done enough to establish itself as a legitimate World Series contender. We break down a rough outing from Kevin Gausman in Chicago, examine what's behind Vladimir Guerrero Jr.'s lack of home-run power despite continued offensive production and discuss whether there's any cause for concern. Plus, we look at the emergence of rookie catcher Brandon Valenzuela, the tremendous impact of offseason addition Kazuma Okamoto and the transformation of Louis Varland into the club's most trusted bullpen arm. We also evaluate the job John Schneider has done managing a roster that's continued to develop contributors throughout the lineup as the Jays push toward the second half of the season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you lock the door, unplug the toaster, or feed the cat? OCD CHECKLIST helps turn nagging doubt into a timestamped record you can check once and trust. Hear the SoundBytes take. The post STOP CHECKING STUFF TWICE! appeared first on sound*bytes.

“This isn't Little League, there's no rule we all have to line up and shake hands.” Ryan Clark  Special Friday Pivot as we prepare to spend the coming days doing what we do! Father's Day is supposed to be about celebrating dads—but in pure Channing fashion, He marks it as the dumbest holiday on the calendar! We get into why he feels that way and talking so much more as Chan, Fred and Ryan start the convo fired up about a legendary summer of sports heating up— with underdogs becoming icons, Knicks championship unifying the city that doesn't sleep, and the World Cup action kicking off being everything it's promised to be!  Checking out FIFA favorite on the pitch to the growing conversation around Victor Wembanyama, respect among competitors, and where sportsmanship fits in today's game. The conversation takes a turn as the guys discuss the things we struggle to tell our families and the people closest to us, the emotions we carry in silence, and why vulnerability remains one of the hardest challenges for men. The guys reflect on the passing of their fellow teammate and friend Aldon Smith, the pressures athletes face long after the cameras stop rolling, and why mental health conversations need to move beyond headlines and hashtags.  And as we head into the weekend of Dad's, Ryan, Channing, and Fred chat fatherhood, family, and the realities of being the men their kids count on. Channing gets personal about his father's impact on his life and the funny memories they made together in his final days.  From laughs and locker-room stories to honest conversations about grief, family, purpose, and fatherhood, this is one of those episodes that reminds you why The Pivot is more than a sports podcast—it's three men trying to make sense of life in real time. Pivot Family...comment, like, hit the subscribe button, we enjoy hearing and learning from you- the good and the bad, we want to know! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Nailing the Apex Adam Wylde and Tim Hauraney discuss, 00:00 Checking in on the World Cup! 08:41 Lewis Hamilton's hidden advantage 19:37 What is holding Mercedes back? 29:24 Haas looking at their options 35:35 Possible Driver movement Follow Nailing the Apex on TikTok, Instagram and Youtube! Instagram - @nailingtheapex TikTok - @nailingtheapex Youtube - @NTAPod Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries, email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices

Checking out "Toy Story 5" and "Death of Robin Hood" among other things...See omnystudio.com/listener for privacy information.

June 19, 2026 ~ Chris Renwick chats with Jamie Edmonds. Jamie shares updates on her podcast, “Jamie's Journey: Angels Along the Way,” and its “Touched by Cancer” offshoot. She discusses her cancer treatments and gratitude for support. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Republicans are now arguing that their aggressive mid-decade redistricting campaign could preserve their House majority even in an environment where history is usually not on their side. According to a new memo from the National Republican Congressional Committee, newly redrawn maps have reduced the number of competitive districts and forced Democrats to compete in more Republican-leaning territory. Democrats dismiss that analysis, arguing that strong special election results and voter dissatisfaction with President Trump still favor a House takeover. My gut is still that Democrats will take the House. I do think it's going to be closer than people think, if just because we're in an intensely polarized country.Republicans are still looking for the why. That's what they haven't found yet. Why am I excited? Historically, at least in the Trump administration, it has been things like immigration. But you can't run the next election on the thing you solved in the last election. I know there are a lot of frustrated conservatives who say we should be talking about the fact that we closed the border. What have you done for me lately? That is the refrain from voters. Republicans are going to gin up the culture war, and they're going to point at Democrats and say they've learned none of their lessons. Turning the keys back over to them is not going to get you anything. It's going to get you more impeachments, more nonsense, and less of what you want. Democrats, meanwhile, will say we have an out-of-control oligarch president and we need some kind of emergency brake, so give us back control of the House.Politics Politics Politics is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.With gas prices continuing to fall, it's not crazy to think Republicans could find some footing. The national average fell below four dollars, according to AAA. A month ago it was around $4.50. We are looking at a collapsing gas price. We have been told throughout the history of commodities that gas shoots up like a rocket and falls like a feather. We are seeing it fall pretty quickly. If the price of a barrel returns to the levels we saw before the war, now that the memorandum of understanding has been signed and there is free flow of oil through the Strait of Hormuz, you're going to see lower gas prices. That's usually what people rely on, and it's also the hedge against inflation.Cheap gas had always been the Trump administration's hedge against tariff inflation. The argument was that while you might pay more on imports, gas would remain extraordinarily low. Obviously that promise was broken with the Iran war. Now it seems that we are at least in some phase of calm and negotiation, a controversial one. My point of view on any American activity in the Middle East—some may even say adventure in the Middle East—is that it almost always ends with America having to tell Israel no. Israel is usually very excited about having us in the region because, in general, we agree with Israel on most everything that happens in the Middle East. But they will always want us to do more, and eventually we usually have to tell them we are not going to do everything they want. That is just the way I understand the region.Is this memorandum of understanding wise? I read the text that was released yesterday. It's a pretty big give to allow Iran to sell oil. It's going to help the gas price, but it is a pretty big give. The carrots we are offering are big and juicy, but they are not promised up front. Everything is contingent on what happens from here. For Republicans, the best-case scenario is relative economic calm and Donald Trump being seen as a game-changing president that people might not always agree with but who is moving things forward. If we're talking about jobs numbers and things that are forward-facing, Republicans are probably winning the argument. If we're talking about side issues and distractions, Democrats are winning the argument. I still think it's going to be very, very, very hard for Republicans to keep the House. But again, this is a very polarized country, and the biggest thing Republicans need is a reason to get their people excited.Chapters00:00:00 - Intro00:01:57 - Republicans and the House00:12:19 - Obama00:15:51 - Thomas Kean Jr.00:19:36 - Iran00:24:43 - Kirk Bado on Primaries01:11:10 - Wrap-up This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.politicspoliticspolitics.com/subscribe

Send us Fan Mail“Have the courage to be you.”-Saahil MehtaExclusive Insights from This Week's EpisodesSuccess can look perfect and still feel empty. Founder and Author Saahil Mehta reveals why founders lose freedom after checking every box, and how to begin reclaiming success on your terms.Episode Highlights[00:03:00] Saahil Mehta reveals why conventional success left him feeling empty instead of free[00:06:00] The health cost of pushing harder, sleeping less, and calling it ambition[00:10:00] The founder behavior patterns quietly blocking growth and fulfillment[00:12:00] Why freedom turns into handcuffs when founders build from the wrong definition[00:16:00] How asking better questions reduces pressure and strengthens team trust[00:28:00] Why claimed priorities mean nothing when the calendar tells a different truth[00:38:00] The freedom mistake successful founders make when they keep chasing the next summitFull show notes, transcript, and resources for this episode:https://podcast.deepwealth.com/552FREE Success Audit & Session With Saahil: https://podcast.saahilmehta.com/deepwealthThe Deep Wealth PodcastMost entrepreneurs do not fail.They just carry too much for too long.The business grows. Pressure grows faster. Profits get harder to predict. Decisions cost more energy. Over time, focus slips and health takes the hit.The Deep Wealth Podcast and Deep Wealth Mastery are built from real experience. We're the only system based on a 9-figure exit. This system exists because guessing gets expensive.

The Final Flush for a Four-Pack of Tix to Land of Illusions Aqua Adventures!Checking in With Tim from Big Red Appliance & Mattress After His Florence Store Got a Big Hit from the Storms!The Dad Joke of the Day for a Kroger Gift Card!The World Cup Loves Buc-ee's!Good Vibes: Mama Will See Him Play!The Cincinnati Slingers Have Big Games This Weekend!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The call comes in about a gravel barge that’s sinking. Checking out the situation, and traffic blockage, the focus turns to a domestic dispute. Captain Canelli learns about Mrs. Linley,…

As water scarcity intensifies across the Colorado River Basin, public attention has increasingly focused on data centers, AI, and the growing demand for resources in the Sun Belt. But are these technologies really driving the region's water challenges—or is the story more complicated?In this episode of Ten Across Conversations, host Duke Reiter speaks with water policy expert Sarah Porter about the realities behind water use in the American West. Porter explains why shortages on the Colorado River are rooted as much in decades of over-allocation and management decisions as in climate change, and why common assumptions about population growth, urban development, and industrial water consumption often miss the mark.The conversation explores the rise of data centers, the public concerns surrounding their water and energy demands, and the challenges communities face in balancing economic development with long-term resilience. Porter also offers a candid assessment of Arizona's water future, the difficult choices ahead, and why protecting groundwater, improving efficiency, and developing new water supplies will be critical for sustaining growth in an increasingly arid region.A thoughtful and timely discussion about water, technology, public perception, and the decisions that will shape the future of the Ten Across geography. Relevant Articles and Resources  The Kyl Center for Water Policy at the Morrison Institute Arizona Water Blueprint Report: From Copper Cattle and Cotton to Chips and Cloud Computing: Large Water Uses in Central Arizona. (Kyl Center for Water Policy. February 2026) Arizona Becomes Bellwether In Debate Over Data Centers' Growing Demand Of Power And Water. (International Business Times. June 18 2026) Arizona Data Center Tax Incentive Pause Signed by Governor Hobbs. (Bloomberg Tax. June 15 2026)Tensions Are Rising Among States That Rely on the Colorado River. (New York Times. June 15, 2026)Groundwater supplies in the Colorado River basin are falling fast. Is there a solution? (WBUR. June 15, 2026) What's more important, Arizona, building houses or water? (Rhett Larson for The Arizona Republic, May 2026) Relevant Ten Across Conversations Podcasts Why 2026 Will Decide the Future of Water in the West, with Rhett Larson (June 4, 2026) The Hard Decisions Ahead for Lower Basin Colorado River States with guest Terry Goddard (December 5, 2025)Latest Deadpool Projections Inject New Urgency into Colorado River Negotiations with guests Kathryn Sorensen and Sarah Porter (September 19, 2025)Understanding Groundwater Risks in the Southwest with Jay Famiglietti (June 6, 2025) Checking in on Tense Colorado River Negotiations with Anne Castle and John Fleck (April 10, 2025) Episode Credits  Host: Duke ReiterAudio Production: Louie DuranResearch and support provided by: Kate Carefoot, Rae Ulrich, and Sabine Butler 

When your husband says he needs rest, it can sound like one more excuse to check out. Here's how to tell real rest from another escape, without becoming the person who has to police him. If he's disappeared into screens, the game, or his phone before and called it rest, your guard goes up. That's fair. This video is about the difference between rest that actually restores him and avoidance dressed up as rest, and why the difference shows up in how he comes back to you, not in what he did while he was gone. A man who never rests stays agitated, reactive, and on edge, and all of that lands on you and the family. Real rest brings him back more present and easier to be around. Numbing-out sends him back more anxious and quicker to snap at something small. That return is your signal. You don't have to inspect him or quiz him about what he did. You watch how he shows up afterward. This one runs against instinct. Everything in you may say he should be doing more recovery work, more repair, more effort. But a man who never stops, who feels like he's always earning his place, stays stuck in busyness and gets harder to live with. Sometimes the recovery work itself becomes the new escape. Rest is how he refills the tank. A man with nothing left to give you needs it. Letting him take fifteen minutes outside isn't letting him off the hook. We also cover boundaries: rest with a time limit you both agree on, not one more way for him to disappear. And how, over time, rest stops being an activity and becomes a calmer way he carries himself, in traffic, under stress, at home, and when you ask him hard questions. If you're married to a man in recovery and you want him to have this, send him to StormReadyMen.com to take the assessment. It's built for him. Next: the final piece of the framework, physical health. Chapters 00:00 When his "rest" feels like checking out 00:11 Why this one is scary: him doing less 00:36 Real rest vs another escape 00:51 A man who never rests, and how it lands on you 01:06 What rest actually is 02:08 The box Lori asked me to build 02:51 The real sign: how he comes back 03:18 It only takes 15 to 20 minutes 03:50 Why you want him to rest (against instinct) 04:35 When recovery itself becomes the escape 05:07 Rest as conscious contact with God 05:38 Rest as refilling the tank 06:02 How short real rest can be 06:50 Rest as a frame of mind: the vacation story 07:56 What's not rest 08:16 Boundaries without policing him 09:04 Next: physical health Next steps and resources Next Steps & Resources: Explore the C.U.R.E. Method: https://thecouplecure.com Join Storm Ready Men: https://stormreadymen.com The Basics of Rebuilding Trust: https://jayandloripyatt.gumroad.com/l/LzMJm New to the Channel? Start with our 5 seasons of foundational content here: https://www.youtube.com/playlist?list=PLitabWxO9iDI1-ByymvBpwaiTB0sozSjL We want to hear from you, how can we best support you in this new season? Let us know in the comments. To Say Thanks ("Tip Jar"): https://buy.stripe.com/28EfZh4vJ4yQbbwg6i57W02 Who is This Channel For? If your marriage has been impacted by addiction, whether you're the one struggling or the one carrying the pain, this channel is for you. Our marriage was nearly destroyed by Jay's compulsive pornography use. We found a way through it. Now, as Trauma-Trained Certified Mentors, we help couples find the peace, trust, and connection they're looking for. #betrayaltrauma #marriagerecovery #rebuildingtrust #christianmarriage #addictionrecovery

The call comes in about a gravel barge that's sinking. Checking out the situation, and traffic blockage, the focus turns to a domestic dispute. Captain Canelli learns about Mrs. Linley,…

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm introduce the FTD Dads, chat through some hilarious childhood stories about the guys and ask some hardhitting questions about what Fatherhood really means — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with Bill Compton giving his perspective on the Compton Beach Vacation before diving into some hilarious topics, including: Chef’s Hilarious Birth Story Deke’s Dad Getting Kicked Out Of Soccer Game Will Being Forced To Wrestle (OR ELSE!) Other highlights include: The Dads Trade Birthing War Stories Sherm Throws Some Hard Hitting Questions

In this episode, Rose Skeeters explores the emotional landscape of recovering from borderline personality disorder, emphasizing hope, resilience, and actionable mental health strategies. Whether you're just starting or navigating the challenging middle phases, this talk offers practical insights and reassurance for creating a meaningful life.Andrew Huberman Physiological Sigh Clip Need individual support? Schedule a session with Rose here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**Timestamps:00:00 - Introduction: Navigating the pain of creating a life worth living after diagnosis00:25 - The importance of mentalization and upcoming expert episode00:45 - The emotional spiral of self-awareness and re-establishing identity01:14 - Understanding the borderline brain's craving for significance and certainty01:44 - The uncertainty involved in building a new life and redefinition of self02:01 - Reestablishing your identity amidst fear and change02:17 - Moving forward with big life decisions despite fears02:36 - Encouragement: your progress isn't regression—hope exists03:03 - The imagery of falling off a cliff and grabbing branches03:57 - Practical mindfulness: deep breathing and physiological sigh04:26 - Using DBT skills: grounding and checking the facts05:52 - Challenging catastrophizing thoughts with facts and interpretation06:45 - Identifying and reframing emotional responses07:14 - Moving out of chaos into order, acceptance of fears08:06 - Moving from black-and-white thinking to balanced perspective08:34 - Moving from uncertainty to acceptance in a new environment09:07 - Challenging judgments and allowing space for emotions10:07 - Recognizing control and agency in life choices11:25 - Managing assumptions and fear through perspective shifts12:15 - The importance of small, manageable actions to influence outcomes13:24 - Problem-solving and resilience in the face of setbacks14:17 - Visualizing positive outcomes and coping with catastrophes15:15 - Acceptance of outcomes, including setbacks or failures16:12 - Checking the appropriateness of emotional responses17:04 - Affirmation of hope and non-linear growth in recovery17:41 - Final words: you're not alone, and your worth is inherent

*I CALLED HER BOYFRIEND* and fulllyyyyy exposed her. He's absolutely *FURIOUS.* Watch the post show here: https://hamr.link/ytjoin *OR* download the brand new Hammer Elite App ➡️ https://hammerelite.com 30% off *LIMITED TIME ONLY* as a launch bonus

On this Salcedo Storm Podcast:Elon Musk tells X users that they are the media now. One of the most influential members of the new media, with 687,000 followers, is Alexander Muse, @Amuse on X. His posts are an elegant and much needed counter-weight to the,” narrative over news,” left-wing press.

You check their phone. Their location. Their social media. Their messages. Their tone of voice. The time they arrived home. The way they answered a question. The hesitation before they replied. And even when you find nothing, the urge eventually comes back. So why do you keep checking? In this episode of After the Affair, Luke explores one of the most common but misunderstood behaviours following betrayal: the compulsion to monitor, investigate, and search for reassurance. At first glance, checking appears logical. After all, you were lied to. You were blindsided. The person you trusted broke that trust. Of course your brain wants to make sure it never happens again. But what if checking isn't actually creating safety? What if it's doing something else entirely? Luke explores the hidden relationship between checking and uncertainty, why the nervous system becomes trapped in threat detection mode after betrayal, and why the relief checking provides is often temporary rather than transformative. Most importantly, this episode explores the deeper question beneath the behaviour itself: What are you hoping checking will eventually give you? Because understanding the answer to that question may reveal far more about your healing than any phone, message, location history, or social media account ever could. In This Episode You'll Learn: Why checking becomes such a powerful habit after betrayal The difference between safety and uncertainty reduction What your nervous system is trying to achieve when it urges you to check Why finding "nothing" often doesn't make you feel better The hidden emotional cost of constant monitoring How checking can unintentionally reinforce anxiety Why trust and certainty are not the same thing The difference between investigation and anxiety management What checking may be preventing you from focusing on How self-trust becomes an essential part of recovery A Powerful Question From This Episode "What are you hoping checking will eventually give you?" Not what you're looking for. Not what you might find. Not who you're checking. What are you hoping it will give you? Safety? Certainty? Control? Relief? Reassurance? Because once you understand the need beneath the behaviour, you can begin addressing the real problem rather than managing the symptom. Key Takeaways ✅ Checking is a normal response to betrayal. ✅ Your nervous system is trying to prevent you from being blindsided again. ✅ Checking provides temporary relief, not lasting safety. ✅ The brain often mistakes uncertainty reduction for security. ✅ Finding nothing rarely resolves the deeper fear. ✅ Hypervigilance can become exhausting emotionally and physically. ✅ Trust cannot be rebuilt through monitoring alone. ✅ The urge to check does not automatically mean something is wrong. ✅ Recovery involves learning to tolerate uncertainty without immediately acting on it. ✅ The ultimate goal is not trusting them blindly, it is rebuilding trust in yourself. Why This Episode Matters Many betrayed partners spend months, or even years, trapped in a cycle of checking. Checking feels responsible. Checking feels protective. Checking feels like you're doing something. But over time, it can become a prison. Not because you're weak. Not because you're obsessive. But because your nervous system learned a painful lesson and is desperately trying to keep you safe. This episode explores why checking is often an attempt to manage anxiety rather than gather information, and why genuine recovery requires something deeper than monitoring another person's behaviour. Because eventually the question stops being: "Can I trust them?" And becomes: "Can I trust myself?" Resources & Support If you're navigating the aftermath of infidelity and looking for support, guidance, and practical tools to help you move forward, Luke offers both private coaching and community support.

Checking the boxes on what a wrestling superstar in the 80's and 90's had to capture the imagination of fans around the world, British import Davey Boy Smith is still celebrated as one of the greats. While never a World Champion, Smith's popularity and intangible charisma shone through in an era where while fitting the mold as far as looks go, Smith could connect with fans in a way that seemed effortless. This week, Stefan Bennett and Mike McGuire take a look at some of the points of Davey's career, leading up to his untimely passing.  Hear two different perspectives - one from North America, and one from Smith's home of the UK - and what he meant to each of our hosts, and how he resonated with fans globally. 

A Good Omens ⁠⁠fanfic by LookingAtACupOfTea⁠⁠. Full title: Is There a Version?Music: ⁠⁠⁠2 days left until Christmas by Sascha Ende⁠⁠⁠ (⁠⁠⁠⁠⁠⁠CC-BY 4.0⁠⁠⁠⁠⁠⁠)For tags and other details, to leave kudos and comments, please visit the corresponding post on archiveofourown: ⁠⁠https://archiveofourown.org/works/85593191/⁠⁠!

On the latest episode of Chesterfield Behind the Mic, we talk to Dr. LeQuan Hylton of the Chesterfield County Board of Supervisors to discuss some of the big items facing the county in 2026 and a number of updates on projects in the Dale District.   Credits: Director: Martin Stith Executive Producer: Teresa Bonifas Producer/Writer/Host: Brad Franklin Director of Photography/Editor: Matt Boyce Producer/Camera Operator: Martin Stith and Matt Neese Graphics: Debbie Wrenn Promotions and Media: Joanna Heims, and Michael Senter   Music: Hip Hop This by Seven Pounds Inspiring Electronic Rock by Alex Grohl   Guest: Dr. LeQuan Hylton, Chesterfield County Board of Supervisors (Dale District)   Recorded in-house by Communications and Media   Chesterfield.gov/podcast     Follow us on social media! On Facebook, like our page: Chesterfield Behind the Mic. On Twitter, you can find us at @ChesterfieldVa and on Instagram it's @ChesterfieldVirginia. And you can also watch the podcast on WCCT TV Thursday through Sunday at 7 p.m. as well as on weekends at noon on Comcast Channel 98 and Verizon Channel 28.

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A brand new income-driven repayment (IDR) plan is coming, and the rules are stricter than anything borrowers have dealt with before. We break down what we know about the Repayment Assistance Plan (RAP): who qualifies, how payments are calculated, and the deadlines you may need to beat before older plans like Pay As You Earn (PAYE) close their doors. If you have federal loans and want to make the right move during this transition window, this is where to start.Key moments:(03:57) Checking your loan types and RAP eligibility(06:38) How RAP payments are calculated(10:44) Unpaid interest subsidy and other RAP features(18:26) RAP's 30-year forgiveness and how it impacts PSLFResource mentioned: Repayment Assistance Plan (RAP) CalculatorLike the show? There are several ways you can help!Follow on Apple Podcasts, Spotify or Amazon MusicLeave an honest review on Apple PodcastsSubscribe to the newsletterJoin SLP Insiders for student loan loopholes, SLP app and member communityFeeling helpless when it comes to your student loans?Try our free student loan calculatorCheck out our refinancing bonuses we negotiatedBook your custom student loan planGet profession-specific financial planningDo you have a question about student loans? Leave us a voicemail here or email us at help@studentloanplanner.com and we might feature it in an upcoming show!Mentioned in this episode:The SLP YouTube ChannelIf you're more of a visual learner or you like seeing charts, breakdowns, and exploring other topics, check out https://youtube.com/studentloanplannerFree Student Loan newsletterIf you are not already getting our weekly newsletter every Thursday, you are missing out. We break down studio loan news, updates, money tips, all in one helpful newsletter. Sign up for free at https://studentloanplanner.com/newsletter

Tait Duryea and Ryan Gibson break down one of the most important but often misunderstood parts of real estate investing: the capital stack. They explain how senior debt, mezzanine debt, preferred equity, and common equity shape risk, returns, and who gets paid first. For pilots and high-income professionals evaluating passive income opportunities, this episode offers a practical framework for understanding leverage, deal structure, DSCR, private credit, and why projected returns do not tell the whole story.Show notes:(0:00) Intro(1:10) Ways investors get paid(3:08) Capital stack basics(4:11) Debt drives real estate risk(7:32) All-cash versus leveraged deals(10:31) Common equity explained(18:50) Preferred equity position(21:10) Checking debt ahead(27:39) Rescue capital versus healthy deals(35:36) Operator view on structure(42:05) DSCR and cash flow cushion(57:18) OutroRelated Episode: #2 - Invest Passively in DST and Opportunity Zones with Brandon BruckmanIf you're interested in participating, the latest institutional-quality self-storage portfolio is available for investment now at: https://turbinecap.investnext.com/portal/offerings/8449/houston-storage/ — You've found the number one resource for financial education for aviators! Please consider leaving a rating and sharing this podcast with your colleagues in the aviation community, as it can serve as a valuable resource for all those involved in the industry.Remember to subscribe for more insights at PassiveIncomePilots.com! https://passiveincomepilots.com/ Join our growing community on Facebook: https://www.facebook.com/groups/passivepilotsCheck us out on Instagram @PassiveIncomePilots: https://www.instagram.com/passiveincomepilots/Follow us on X @IncomePilots: https://twitter.com/IncomePilotsGet our updates on LinkedIn: https://www.linkedin.com/company/passive-income-pilots/Do you have questions or want to discuss this episode? Contact us at ask@passiveincomepilots.com See you at the next one!*Legal Disclaimer*The content of this podcast is provided solely for educational and informational purposes. The views and opinions expressed are those of the hosts, Tait Duryea and Ryan Gibson, and do not reflect those of any organization they are associated with, including Turbine Capital or Spartan Investment Group. The opinions of our guests are their own and should not be construed as financial advice. This podcast does not offer tax, legal, or investment advice. Listeners are advised to consult with their own legal or financial counsel and to conduct their own due diligence before making any financial decisions.

Seattle is showing out today with the first World Cup match in Seattle's history. How much of the Mariners scuffling has to do with injuries? Mollywhop Monday with Nathan Bishop and Chris CrawfordMollywhop Monday continues. Daily Power Play. FIFA Felts joins the show to talk about the World Cup in Seattle, and USA-Paraguay. Do the Kraken actually need an "aircraft carrier"? Checking the Tacoma Dodge textline and talkbacks. Softy joins for cross talk.See omnystudio.com/listener for privacy information.

Recent months had been wearing me down as I solo-parented, homeschooled our four kids, and kept up with the everyday life and needs of our home and family. Exhausted and bone weary, I headed out for vacation with my two oldest kids and my mom. I wanted a great vacation, filled with tasty BBQ and ice cream, sunshine, and a day at the beach full of rest and relaxation. Living in Wisconsin, we cherish our summers. We live for warm days where we can be outside, enjoying our beautiful state. The shores of Lake Michigan are full of prairie grass and dairy cows, calming waves, and clean beaches to be enjoyed. Upon arrival, we went directly to the bakery. My mom and I had been daydreaming over flaky, fruit-filled pastries. To our horror, as we walked into the shop, we were greeted with an empty pastry case. They were sold out. Dejected, I grabbed the last loaf of sourdough bread, paid, and left. Would this be how my whole vacation would go? We'd driven four hours, and all I wanted was a great getaway. The next day, we sat and contentedly munched sourdough fruit danishes. (This time we got up early to be sure they didn't sell out.) Checking the weather, we found rain headed our way. "My beach day," I cried inwardly. Consulting the radar, we assessed and made a plan. We could drive an hour in the rain, then get there, swim, and head back in the rain. I prayed we'd get our beach time even with the rain. I was desperate. Arriving at the small town on Lake Michigan, we looked at the sky. "Oh no! We have maybe 30 minutes," my mom reported. We were supposed to have a longer break in the rain, but the sky was darkening before us. We walked out to the old lighthouse, pausing to admire the view. The driftwood peppering the shorelines, the yellow sand, and deep blue waves rolling to their own beat. Yes, my heart needed the wide open spaces that came from being by the vast lake. Finding the swimming beach, we marched to the water. To our horror, we found gray sludge slopping up out of the waves. What!? Rain clouds came closer as we raced to the next beach. Drops started falling as we once again marched toward the water. My son barely reached the sludgy lake before the rain started falling harder and faster. Instead of taking a dip in the lake, he and my 64-year-old mother started running for the car. Defeated, I trailed after. Worst vacation ever. I texted my mother-in-law– "I need a vacation do-over." All I wanted was a great vacation, rest for my weary soul, and relaxation. What I'd gotten wasn't that at all. I drove us back to the house and went for a walk after the rain stopped, talking with God. The dark blue stormy sky is a vibrant backdrop to the cornfield and wildflowers in the ditches. As I walked and talked, I expressed my sadness about my horrible vacation. I pondered why, even though I saw the vast lake and had time relaxing, I still felt weary to my bones. I didn't get an immediate answer. I had to sit with it–my discontentment. During the long drive home, I continued to mull over thoughts. My realization came in the silence of sleeping kids and a phone-scrolling mom. My weariness wouldn't be fixed by a weekend away. It would be better if I habitually rested and sought God. My expectation was that a great summer vacation would fix the fatigue I'd been feeling; instead, I had disappointment and frustration.  However, out of the experience, truth struck me. Yes, vacations are great, and time in God's creation is so beneficial, but it doesn't make up for the lack of physical or mental rest. More importantly, even a good vacation doesn't fill your soul the way that time with Jesus does. In Luke 5:16, Jesus shows us an example of going away from the crowds to spend time with his Father, God. The more I look at my summer routine, the more I recognize my lack of this personal time dwelling with Jesus. As you enter the summer months, I encourage you to plan times to rest your body and soul.  Make time in your schedule to rest. You don't have to take a vacation or trip in order to make the downtime; simply plan for it. Be intentional with your Summer plans. Leave space for down days when you can relax. Enjoy quality time with others who encourage you to grow in your relationship with Christ. Gritty Faith Magazine is a beautiful, year-round magazine with wonderful articles for Christian women. You can get their free daily prayer emails or order a magazine here.  For more writing, encouragement to rest, and running your business from a Christian perspective, follow me on Instagram.

*THIS IS CRAZYYYY* She literally only talks and hangs out with *MEN* and we fully caught her flirting with them... this post show is wild, watch here: https://hamr.link/ytjoin *OR* download the brand new Hammer Elite App ➡️ https://hammerelite.com 30% off *LIMITED TIME ONLY* as a launch bonus

This episode of Love, Sex & Tarot covers three main topics: relationship privacy, tarot charm readings, and zodiac lover profiles for Aries and Scorpio. Tarot/Charm Readings: The host delivers three charm readings — Bird, Vampire Teeth, and Money Sign — framed as personalized readings where listeners assign each symbol to someone in their love life (a crush, ex, or romantic option). Themes include hidden feelings, karmic relationships, third-party situations, and emotional breakthroughs. Relationship Privacy: A candid discussion on why privacy is essential in healthy relationships — covering male masturbation, pornography, phone checking, jealousy, and trust. The host argues that accepting a partner's private sexuality leads to better intimacy, stronger trust, and longer-lasting relationships. Aries & Scorpio as Lovers: Detailed breakdowns of both signs' romantic and sexual styles, compatibility, love languages, and what it takes to attract and keep them. ⚠️ These are performances and for entertainment purposes only. Make Good Decisions www.lovesexandtarot.com lovesexandtarot@gmail.com Socials: @lovesexandtarot Find me on YouTube and TikTok

We’re back with a new Insanity Check episode Kriss & Ro are joined by Justin. We ended up switching the main focus of today’s show because of the latest news about the US Government slapping export controls on the latest Anthropic model. A true case of “WTF did you think was going to happen?” Checking in on the resident Spurs fan to see how he’s doing and feeling US Government tells Anthropic it can’t release it’s new model to foreign nationals basically forcing the company to pull access This situation is entirely Anthropic’s fault for going around for months talking about how “dangerous” Mythos was A.I. companies got in bed with the US Government because they thought they could control government officials and get what they want. Instead they’re realizing they just made a deal with loan sharks backed by the mob Not to be left out and showing they’ve learned no lesson, OpenAI is trying to pull the “China is doing it” narrative to explain away why so many people hate data centers Justin hasn’t been following the Cheyenne Bryant debacle and well… Grifters are always going to Grift Guest: Ro & Justin @bookblerd.bsky.social‬ @ljay90.bsky.social   Like what you hear? Subscribe so you don’t miss an episode!   Follow us on BlueSky: @InsanityReport