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JOIN THE ACADEMY! VISIT CONCRETESCHOOL.CO TO START LEARNING TODAY.ON THIS EPISODE OF THE CONCRETE LOGIC PODCASTWhat happens when an admixture reaches the concrete producer in a different condition than when it left the manufacturer?Seth is joined by Concrete Bob Higgins to discuss how heat, cold, microbial growth, separation, and poor storage or transportation can affect water-based admixtures before they enter the mix.They examine how admixtures may change during shipping or storage, why producers should watch for unusual odors, color changes, solids, scum, or consistency changes, and why manufacturers should provide clear handling requirements.Before blaming the cement, weather, batch plant, or contractor for a concrete problem, should we first ask what happened to the admixtures?WHAT YOU'LL LEARNWhy Bob believes stacking admixtures can create cascading chemical effects in concreteHow microbial growth may change the condition and performance of water-based admixturesWhy biocides are used in some admixture formulationsHow high storage temperatures may affect microbial protectionWhat odor, color, viscosity, sediment, or surface growth may indicate about an admixtureWhy transportation and warehouse conditions matter before an admixture reaches the batch plantSeth's concern about admixtures traveling through unconditioned trucks and storage containersWhy adding more of a damaged or altered admixture may create additional problemsHow cold temperatures may contribute to separation, crystallization, or inconsistent dosing in some formulationsWhy Bob recommends getting storage and handling requirements from manufacturers in writingWhat ready-mix producers should inspect before using an admixture that appears different than expectedCHAPTERS(00:00) Why admixture handling matters (03:00) Concrete Logic Academy and a new learning game (04:16) Are we mishandling concrete admixtures? (05:21) Cascading effects when admixtures are combined (06:10) Biocides, heat, and microbial growth (08:20) What a spoiled admixture may look and smell like (10:26) Cold-weather storage and water-based products (12:17) Why Bob wants better shipping quality control (15:06) Storage temperature and the condition of the product (17:12) Seth questions what happens during normal transportation (18:21) Why simply increasing the dosage may not solve the problem (20:20) Are admixtures tested under real jobsite conditions? (21:28) Checking microbial-growth claims with AI (24:06) Refrigerated shipping and controlled storage (25:53) Separation, crystallization, and dosing consistency (28:05) Get the manufacturer's requirements in writing (28:51) Smell it, inspect it, and do not ignore warning signs (29:45) Bob's practical advice for ready-mix producersGUEST INFORobert "Concrete Bob" HigginsGuest link: https://www.concretelogicpodcast.com/guests/robert-higgins/CONCRETE LOGIC ACADEMYConcrete chemistry gets complicated quickly when one change affects everything else in the mix.Understanding why an admixture works, how it should be handled, and what can interfere with its performance gives you a better foundation for solving concrete problems instead of guessing.Concrete Logic Academy provides practical concrete education, professional-development courses, and real-world lessons connected to the podcast.Join for free:https://concreteschool.coSUPPORT THE PODCASTIf the Concrete Logic Podcast gives you value, send a little value back.You can support the show here:https://www.concretelogicpodcast.com/support/Interested in sponsoring the podcast or working with Concrete Logic Media?Email Seth: seth@concretelogicpodcast.comLooking for workwear and hunting gear that can keep up with demanding conditions? KUIU delivers premium, purpose-built gear designed for serious performance. Get 15% off your first order:https://www.concretelogicpodcast.com/kuiuCREDITSProducers: Joshua Huckeby, Jodi Tandett and Concrete Logic MediaMusic by: Mike Duntonhttps://www.mdunton.com/WHERE TO FIND SETHConcrete Logic Podcast:https://www.concretelogicpodcast.com/YouTube:https://www.youtube.com/@concretelogicpodcastLinkedIn:https://www.linkedin.com/in/seth-tandett/Concrete Logic Academy:https://www.concretelogicacademy.com/Until next time, let's keep it concrete.

This week, Matt and Tyler talk about Heart Postures and the 34th ranked president.

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Andy Burnham is feeling a sudden wave of the back-to-school blues. Not only did Keir Starmer tactlessly decide to quit Parliament just before his first Commons speech, but a long list of challenges is also piling up in the PM's in-tray. So, what's causing Burnham the biggest headaches? Is the Burnham bounce finally over? And what happens next? Plus: Badenoch reshuffles her shadow cabinet, Iceland rejects the EU and Trump tries to rename yet more geographical features… and questions Britain's claim to the Falklands. •  Listen as Gavin Esler explores the breakneck evolution of military technology in This Is Not A Drill's brand new four-part mini-series • Questions for But Your Emails? Thoughts? Comments? Email us at ogwn@podmasters.co.uk.  • Find out if you're owed on car finance at refundclub.co.uk/OGWN • Refund Club is a trading style of Sandsford Law Limited, authorised and regulated by the Solicitors Regulation Authority (SRA no. 8008114). Checking is free. A fee is payable only if your claim is successful. Eligibility: car finance taken out in the UK between 2007 and 2021. The average claim is around £829 per agreement; this is an average and not a guarantee of the amount you will receive. You can also claim yourself for free by contacting your lender or the Financial Ombudsman Service. ESCAPE ROUTES • Marie read Ursula K. Le Guin's sci-fi novella Paradises Lost • Hannah has been bingeing Season 5 of Couples Therapy, which has just landed on BBC iPlayer • Ros went to the cinema twice, first to see Pedro Almodóvar's Bitter Christmas and then De Gaulle: Résistance, a biopic on the great Gallic general • Matt has been reading Running Through Sand: An Ageing Comedian's Ill-Thought-Out Ultra in the Sahara by Paul Tonkinson www.patreon.com/ohgodwhatnow Presented by Matt Green with Hannah Fearn, Ros Taylor and Marie Le Conte. Produced by James Liddell. Audio production: Robin Leeburn. Art direction: James Parrett. Theme tune: Tom Taylor and Simon Williams. Managing Editor: Jacob Jarvis. Group Editor: Andrew Harrison OH GOD, WHAT NOW? is a Podmasters production. www.podmasters.co.uk  Learn more about your ad choices. Visit podcastchoices.com/adchoices

I want to start this episode with someone I lost recently. A dear colleague of mine, Riff Hutton, passed away a couple of weeks ago from a brain tumor. I am opening with him because I just used something he taught me. I came into my booth and my preamp was not working. And there was a part of me that just wanted to say forget it, record on the laptop mic, move on. And then Riff's voice came to me. Be curious. So instead of pushing through I got calm. I started looking at why. Turned out the power cord into my preamp has a lock position and it had gotten unlocked. A simple thing. But the old me would have forced it and missed the lesson entirely. Riff Hutton, if you are out there listening on some plane, thank you for teaching me to be curious. Forcing vs Allowing Today's episode is about attracting rather than forcing. And you are talking to a reformed forcer here. The times I have pushed hardest are the times I have created the least flow. There is an energy to forcing that is very close to frustration and anger. I am going to make this happen. And when I operate from that energy, things go wrong. Last night I was exhausted and forcing myself to make dinner and the glass lid to my frying pan shattered in the salmon. Everything was fine. But I said to myself, you are forcing. What I really needed to say was I am too tired to cook. Either we make a salad or we go out. When I gave myself permission to be curious instead, when my tech broke down before this recording, it created an opportunity to learn something and to teach you something. That is not magical thinking. That is nervous system reality. What Scarcity Actually Looks Like Scarcity is not just financial. Scarcity sounds like it is too late for me. I am too old. I missed my chance. Everyone is ahead of me. It shows up in actions too. Checking casting sites obsessively. Spiraling when someone from your acting class books a job. Treating every audition like something you have to survive instead of something you get to be curious in. Believing that rejection defines your self-worth. Scarcity is a clenched fist. Abundance, and that means abundance of love, opportunity, curiosity, is an open hand. Your nervous system affects your ability to see opportunity, stay grounded, and recover after rejection. If it is dysregulated you overthink, you chase approval, you lose your authenticity. And your authenticity is your superpower. Can You Receive Here is the exercise I want you to try right now. Imagine booking the dream role. Imagine finally being seen as an actor the way you have always wanted. Really sit with it. And then notice what emotion appeared immediately afterward. Was it fear? Pressure? Guilt? Fear of visibility? Because if it was, those emotions matter. They are showing you where you are stuck. So many actors become addicted to the struggle. If that is you, it is because struggle feels more familiar than ease. I want ease to feel familiar. I want flow to feel familiar. Because peace can feel threatening. Calm can feel unproductive. Stability can feel suspicious. But your nervous system dictates your success more than your effort. That is the truest thing I have discovered in 30 years. The Bottom Line Allowing is not passive. Allowing is staying open long enough for life to meet you. Your job is not to force every outcome. Your job is to become available for what you say you want. Your emotions are your inner GPS. They are showing you where you are going. If you feel good, you are going somewhere good. Want to Keep the Conversation Going? If any of this resonated, please click the link in the show notes and set up a free consultation over Zoom: email me at peter@actingbusinessbootcamp.com. This work is amazing and you get so many surprises along the way. As I always say, stay safe and treat yourself real well.

With the crisp autumn air beckoning and winter lurking around the corner, it's time to prepare our homes for the chilly months ahead! Eric G. is here to spill the beans on how we can save some serious cash and keep our homes cozy without breaking the bank. Forget about splurging on a brand-new furnace; all you need is a Saturday and a bit of elbow grease! We dive into the world of duct sealing—yes, that's a thing—and how it can drastically cut down your heating bill by as much as 30%. Imagine saving that extra cash just by sealing up those sneaky ducts hiding in your attic or basement! Eric shares practical tips on what materials to use and how to spot those trouble spots, ensuring your home stays toasty while your wallet stays happy. But that's not all! We also chat about the wonders of thermal imaging cameras—specifically, the nifty little device that clips right onto your phone. It's like a superpower for your home; you can see where that sneaky heat is escaping or where moisture might be creeping in. Talk about a game changer! Eric walks us through how to use this handy gadget to its full potential, making sure we're not just saving money but also keeping our homes in tip-top shape. Finally, we wrap up with a gentle reminder to check those air filters. You'd be surprised how many folks neglect this simple task, potentially wasting money and energy. Eric emphasizes the importance of getting the right filter in place and even scheduling that fall HVAC check-up. So, grab your tools and let's tackle these fixes together this weekend!Takeaways:You can save big bucks this winter just by sealing those pesky ducts around your house.A thermal imaging camera is your new best friend for spotting insulation issues without breaking a sweat.Checking and replacing your HVAC filters is a simple Saturday task that makes a huge difference in efficiency.Weather stripping around doors and windows can make your home feel cozier while saving you a ton on energy bills.A little DIY maintenance can lead to savings of hundreds of dollars on heating bills each year, so get your toolbox ready!Don't forget to schedule a fall HVAC check-up to ensure everything's running smoothly before the cold hits.Links referenced in this episode:rision.comaroundthehousehq.comCompanies mentioned in this episode:RisonThanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early https://around-the-house-with-e.captivate.fm/support We love comments and we would love reviews on how this information has helped you on your house! Thanks for listening! For more information about the show head to https://aroundthehouseonline.com/Information given on the Around the House Show should not be considered construction or design advice for your specific project, nor is it intended to replace consulting at your home or jobsite by a building professional. The views and opinions expressed by those interviewed on the podcast are those of the guests and do not necessarily reflect the views and opinions of the Around the House Show.

Hard Knocks ended last night, and HBO absolutely nailed it, we love our head coach. Mariners get the win last night and it seems like they have life...but then they bench Laz after his magical debut. Stewart Mandel from the Athletic joins the show to talk about the week 1 slate of college football. Ian has to get something off his chest...Clippers lose 5 first round picks, yet Kawhi Leonard isn't punished. Cougar roundtable with Alex Brink and Mkristo Bruce leading up to Apple Cup week. Checking the Tacoma Dodge textline and talkbacks. Softy joins for cross talk.See omnystudio.com/listener for privacy information.

What is it about the Mariners that angers everyone? Comparing the current Mariners season to Seahawks in 2017 when they started going downhill...Checking your texts on what annoys you most about the 2026 Seattle Mariners. Arte Moreno is selling the Angels to Stan Kroenke, and that is not good news for the Mariners. Joe Sheehan joins the show to talk about how bad of a manager Dan Wilson is. Do we really think the Ms can make a run in September? John Lund joins the show to talk about the Rams juggernaut, and more shenanigans. Checking the Tacoma Dodge textline and talkbacks. Softy joins for cross talk.See omnystudio.com/listener for privacy information.

In this Simple CFO Case Files episode, David Richter and his business partner Christina Gutierrez unpack why "knowledge is power" hits different once you're staring at a live financial dashboard. The title comes from a real client who told David that the phrase never made more sense than the moment he sat in front of his numbers and realized he was telling them what to do, not the other way around.David and Christina walk through the tools they run inside their own business, EOS for operations and Profit First for cash, plus the custom dashboard Christina built that pulls live from QuickBooks every morning. But the bigger point is that a dashboard alone isn't enough. Real power comes from pairing the numbers with a financial partner who translates them and makes you feel safe asking the naive question. If your numbers overwhelm you, this one is for you.Timeline Summary[0:23] – Where the title comes from: a client who felt in control of his numbers for the first time[1:15] – The tools Simple CFO runs internally: EOS from Traction and Profit First[2:05] – Why David, as visionary, needs numbers he can actually understand, not raw QuickBooks[2:49] – Pulling up an up-to-date dashboard while Christina was on vacation[3:36] – How Christina and Andrew built the dashboard to pull automatically from QuickBooks[4:26] – Why QuickBooks Online is the best integration and updates every morning at 5 a.m.[5:02] – The budget-to-actual view and the plea to actually follow the budget you make[5:39] – How seeing budget versus actual in real time drives faster, better decisions[6:25] – Why a good dashboard gives an owner the confidence to ask better questions[7:02] – Reframing the "B word" budget as simply a plan for your money[7:25] – Planning for real estate closings that get pushed back, as they always do[9:38] – Why CPAs often make numbers too complicated and clients need a translator[10:33] – David's own naive-question moment with a CPA in his early 20s[11:01] – A CFO as a safe place to talk about scary numbers and ask what's the plan[11:37] – Why a dashboard paired with someone who makes you feel safe is real magic[13:47] – Christina's addition: it's not just knowledge, it's communication and relationships[15:06] – The sticky-note habit: reach out to your CFO before big decisions, not after[15:48] – Why owners shouldn't feel inferior for not knowing all the financial terminology5 Key TakeawaysKnowledge Puts You In Control — When you can see your own numbers clearly, you stop being told what to do by your finances and start directing them. That shift is the whole point of a good dashboard.A Dashboard Must Be Understandable — Raw QuickBooks makes most owners' eyes glaze over. The value is in a view that pulls the numbers together automatically and presents them in plain terms you can read anytime.Make A Budget And Actually Follow It — A budget is just a plan for your money. Checking budget versus actual in real time is what lets you decide on the spot whether you have room for an opportunity.Numbers Need A Translator — CPAs often speak in a language owners don't follow. A CFO's job is to translate the numbers and be a safe place to ask questions without feeling judged.Reach Out Before Big Decisions — The most value comes from calling your financial partner before a big move, not after you've made a mess to clean up. Knowledge plus communication is the real power.Links & ResourcesSimple CFO — https://simplecfo.comProfit First for Real Estate Investing Free Workbooks — https://pfreiworkbook.comProfit First for Real Estate Investing by David Richter — https://profitfirstrei.comTraction by Gino Wickman (EOS) — https://www.eosworldwide.comEnjoyed This Episode?If David and Christina made you realize your numbers overwhelm you because no one's ever translated them, that's a fixable problem. Share this episode with an owner who dreads opening QuickBooks, and follow the show and leave a rating and review so more real estate investors can turn their numbers into real power.

What happens when the music industry starts deciding what counts as human?This week on The Artist Economy, Michael Walker, Chris Saunders, Sol Gold, and Jared Christianson explore a new phase of AI music: platforms aren't just detecting AI anymore—they're starting to label it, watermark it, restrict it, and decide how it gets distributed.Spotify is introducing badges for AI personas. Suno is embedding invisible watermarks into generated music. Licensed AI fan remixes are coming to independent catalogs. And YouTube is raising the barrier for creators to monetize.Along the way, we ask:Who gets to decide what counts as an AI artist?Could transparency eventually make human-made music more valuable?What happens when artists invite fans to remix and reinvent their songs?Are artists building another business on rented land?Should musicians even care about platform monetization—or focus on owning their audience?In this episode, we explore Spotify's new AI Persona badge, Suno's invisible AI watermarks, AI-powered fan remixes, platform ownership, YouTube's monetization changes, Spotify's 300 million Premium subscribers, Warner's AI licensing revenue, and our first Moment Spotlight winner, Jared Rogerson.Key TakeawaysEmbrace AI: Use new tools, experiment, and let fans participate in the creative process.Protect your ownership: Don't confuse access to platforms with ownership of your career, audience, or relationships.Keep artists at the center: Build worlds, own your relationships, and make sure the artist gets paid.---→ Book an Artist Breakthrough Session with the Modern Musician team: https://streetteam.fm/masterclass

Nico González and Teun Koopmeiners scored the goals and Juventus began their three-month stretch without the injured Kenan Yildiz with a win over Parma this past weekend. Who would have that those two guys would be scoring the goals just a day or two earlier? Nope, not us. 00:00 Introduction 02:02 Takeaways from the week that was 09:56 With Yildiz absent, is this the season for redemption? 23:39 General Juve vibe check after two wins 26:48 Checking in with the new signings 35:30 Chuks' lineup prediction 41:22 Juventus vs. Milan preview 48:04 Question from the Socials You can follow us — or send us questions — on Bluesky ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bwrao.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JuventusNation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as well as the Fans First Sports Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FansFirstSN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Twitter. You can also follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our Instagram page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, too! Get all of our match coverage, transfer rumors and much more at our website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blackwhitereadallover.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Football season is here and thank god because the Mariners are dead. Corbin Smith joins the show to talk about the final roster cutdown for the Seattle Seahawks. College Football week 0 is here, with everything changing, are we excited for it? Mollywhop Monday with Nathan and Chris as the Mariners get swept...this season has been an absolute failure of a season, why? Do the Mariners have an accountability issue? Do we want the Mariners to make the playoffs? Hugh Millen joins for Hardcore Football talking about the Seahawks final roster cuts, Jalen Milroe's performance, and more. Checking the Tacoma Dodge textline and talkbacks. Softy joins for cross talk.See omnystudio.com/listener for privacy information.

Seahawks final preseason game is tonight in Kansas City. Chris Crawford from My Oh Why joins the show to talk about the Blue Jays-Mariners rivalry, the starting pitching situation, and more. How big is this weekend series with the Blue Jays? Gregg Bell joins the show to talk about the preseason finale tonight in KC against the Chiefs. Danny O'Neil joins the show to talk about the new Seahawks owner, journalistic integrity, and the Mariners chance to make the playoffs. Do we care that Vinod Khosla said that he is a Steelers fan? Rob Rang joins the show to talk about week 0 in college football. Checking the Tacoma Dodge textline and talkbacks. Softy joins for cross talk.See omnystudio.com/listener for privacy information.

How can credit unions use AI and digital lending tools without losing the human relationships that set them apart? Al Gregory, Chief Lending Officer at Securityplus Federal Credit Union, joins Mark Ritter to explain why technology should support, not replace, experienced judgment in commercial lending.Al shares his path from bank teller to CUSO CEO and credit union lending executive, along with the lessons that shaped his approach to member business lending, credit administration, and strategic partnerships. Mark and Al discuss how a mid-sized credit union can compete in a major market through community investment, local relationships, and service that creates measurable value for members. They also explore AI in loan underwriting, the future of office commercial real estate, changing borrower expectations, and the responsibility credit union leaders carry when lending members' money.What You Will Learn in This Episode:✅How Al Gregory progressed from bank teller to CUSO CEO and Chief Lending Officer✅How CUSO experience can strengthen credit union partnerships, governance, underwriting, and member business lending✅How credit unions can balance digital lending efficiency with personal service and experienced credit judgment✅Why community investment helps a mid-sized credit union compete in a crowded metropolitan market✅How AI, office commercial real estate, and changing borrower expectations may shape the lending marketSubscribe to Credit Union Conversations for practical insights on credit union leadership, commercial lending, loan growth, and member business lending. Connect with MBFS to explore business lending support, loan servicing, back-office solutions, and credit union partnerships.TIMESTAMPS:00:00 Mark introduces Al Gregory of Securityplus Federal Credit Union02:55 Al's career journey from bank teller to credit union Chief Lending Officer06:03 The history, membership, and growth of Securityplus Federal Credit Union09:29 How borrower expectations and communication have changed across generations16:02 How leading a CUSO shaped Al's approach to credit union partnerships and commercial lending18:31 Balancing digital lending, AI, personal service, and responsible credit decisions21:16 How community investment helps Securityplus compete in the Baltimore market24:05 How technology and agentic AI are changing the Chief Lending Officer role25:29 Al's outlook for office commercial real estate, AI governance, and the lending marketKEY TAKEAWAYS:

Today we talk about Thomas Fireheart, who was raised to fight a prophesized threat with shapeshifting Puma powers, ends up starting a business and becoming a mercenary, and being generally in Spider-man's way. What we were up to this week: Briar read Simon Armitage's new verse translation of Gilgamesh, somehow ended up #1 on the holds list for John Green's new novel, and has been enjoying being able to see the stars again on morning walks! Olivia read I Didn't Ask For This, started re-reading Die, and is gonna have to track down a copy of What If... Runaways (2026) #1 Thanks to Victoria Watkins for our icon! Support Capes and Japes by: Checking out our Patreon or donating to the Tip jar Find out more on the Capes and Japes website.

Blake Murphy is joined by Sportsnet's Zach Worden to break down the Blue Jays' playoff outlook, the AL Wild Card race, and recent bullpen usage. Then, Guardians radio analyst Jim Rosenhaus (24:39) previews Cleveland's series against Toronto. Later, Katie Krall (50:51) discusses key takeaways from the MIT Sloan Sports Analytics Conference and the Cubs' season, before Dunedin Blue Jays broadcaster Eli Fishman (1:15:29) joins the show to talk prospects, development, and the club's aggressive philosophy The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gentlemen, welcome to the fourth and final episode of this month's series with my wife Jessica, and I want to start by saying thank you for showing up for this one, since August actually had five Fridays this year, which means she recorded a full bonus episode she didn't have to do. Today we're tackling something that trips up more marriages than almost anything else: roles and expectations, and specifically, all the unspoken assumptions about who does what that quietly cause resentment when they're never actually talked about. Jessica and I get into the finances first, how I took over bill paying for our first five years of marriage and, driven by my own anxiety around debt, paid things down so aggressively it actually put us in a bind more than once. We talk through why swapping our roles, me handling investing and her handling the day to day bills, ended up being the right fit for both of us, and why neither of us wants to trade back. From there we get into dinner, probably the single area that's caused us the most quiet frustration over the years, from Jessica's years of resentment doing all the cooking to the practical shift we finally made once we actually talked about it out loud instead of just enduring it. We also open up about how we split the harder parenting conversations, why the sex talk with our boys has always fallen to me, and why Jessica has become the one I lean on for basically every other hard conversation in our house. I share what I've learned watching her approach conflict, calm, strategic, and incredibly well timed, compared to my own instinct to just react in the moment. We close out by talking through how we split up kids' sports and activities, and what boundaries actually held up over 22 years of marriage. If your marriage has ever hit friction over who's supposed to be doing what, and you've never actually sat down and talked about it, this conversation is a real look at how two people figured that out over two decades together, including the parts that took way too long to fix.   Timeline Summary [1:02] Introducing the fourth and final episode of the August series with Jessica [12:56] Reflecting on last week's lower-energy episode and setting up today's topic: roles and expectations [14:12] Larry announces Roommates to Soulmates cohort three, starting September 16th [16:33] Why unspoken and unknown expectations are what actually trip couples up the most [19:00] The early years of bill paying: Larry's aggressive debt payoff and the strain it caused [21:52] Why paying bills stressed Larry out so deeply, no matter how much money was in the bank [24:36] Checking in on whether Jessica still feels good about handling the bills 17 years later [25:39] Introducing the second financial role: why Larry handles all the investing [27:05] Larry's own journey from investing overwhelm to genuinely loving it today [30:45] Confirming neither of them wants to trade financial roles, and why that alignment matters [31:27] Introducing the dinner problem: why family meals can become a major source of strife [32:52] The moment, about a year ago, Jessica finally said out loud that she hated cooking [33:32] The fix: splitting cooking nights and having the non-cooking spouse handle cleanup [37:55] Larry announces the first-ever Dad Edge Day with the Arizona Cardinals, November 15th [42:22] Checking in on what Jessica would still change about how dinner works today [43:24] Jessica's regret: never requiring the kids to eat what was served instead of making separate meals [46:34] Why the sex talk role has always fallen to Larry, and how he approaches it with their boys [52:36] Breaking down Jessica's calm, strategic approach to conflict versus Larry's reactive instinct [57:14] A callback to an earlier, lighter moment in the series about Larry's past drinking [1:00:49] How they split kids' sports and activities, and the assumptions each of them still carries [1:03:22] What comes next: Jessica joining monthly, and how to submit topic ideas [1:04:51] Introducing two free resources: 25 Intimate Conversation Starters and 21 Days to an Extraordinary Marriage   Five Key Takeaways Roles that feel natural today were often built through real trial and error, not instinct. Larry and Jessica swapped financial responsibilities after outside mentors pointed out they'd assigned them backward, and it took years to get right. Resentment builds fastest around unspoken expectations. Nearly every friction point in their marriage, from bills to dinner, traces back to one person assuming a role the other person quietly grew to dread. Sometimes the fix is simple once you finally say the hard thing out loud. Jessica's years of resentment around cooking dissolved almost immediately once she told Larry directly that she hated it, leading to a workable rotation within one conversation. Timing matters as much as the message when addressing conflict. Jessica's approach of waiting for a calm moment, rather than confronting an issue in the heat of frustration, consistently produces a better outcome than reacting immediately. Roles don't have to be permanent or symmetrical to work. Twenty-two years in, the goal isn't a perfectly even split of every responsibility, it's each person operating in the role that actually fits them, while staying willing to revisit it when it's not working.   Links & Resources Shownotes for this episode: http://thedadedge.com/1524 Roommates to Soulmates (Larry's 8-week marriage coaching cohort; next cohort starts September 16th, with free preview calls): http://thedadedge.com/soulmates The Dad Edge Day at State Farm Stadium (Arizona Cardinals vs. Los Angeles Rams, November 15): https://thedadedge.com/nfl  Closing Wrapping up this series, what stands out most is that Jessica and I don't have this figured out because we never struggled, we have it figured out because we finally stopped avoiding the hard conversations about who does what and why. Every role we've settled into came from a real conversation, sometimes an overdue one, not from assuming the other person would just handle it or just deal with it forever. If something in your own marriage has quietly been building resentment because nobody's actually said it out loud, let this be the nudge to finally have that conversation. Go out and live legendary.  

Tuck chats with Katherine Packert Burke about All Us Saints and the cis gaze; why Narrow Rooms is more affirming than coming-out stories; and whether Tehching Hsieh is the only true artist.  Listen to the full episode on Patreon for discussions of competitive bisexual erasure, ghosts, Colombo, Vegeta, "Sapphic new releases for May," KPB's book list, and a special message for our 11 or 12 cisgender listeners.  All Us Saints is available in bookstores now. Find Katherine at katherinepackertburke.com, @katpburke on twitter, and ofc @vegetasackvillewest on IG. Senior Producer: Ozzy Llinas Goodman Logo: Ira M. LeighMusic: Breakmaster CylinderAdditional Music: Blue Dot Sessions

Your data is being sold right now. My sponsor Aura will find the brokers selling it and remove you automatically. Try 14 days for free: https://aura.com/hammer *I GO THROUGH HIS PHONE* and he's talking to a lottttttt of women, and sending very sketchy messages to them... Watch post show here: https://hamr.link/ytjoin *OR* download the brand new Hammer Elite App ➡ https://hammerelite.com/#join (discounted annual)

Cattle Prices and News in the Market Cover Crop Field Days Checking in on Water Quality   00:01:05 – Cattle Prices and News in the Market: Beginning the show is Elliott Dennis, University of Missouri-Columbia livestock economist, as he explains the Cattle on Feed report, lean trimmings, an announcement from the President and cattle entering the U.S. from Mexico. edcg6@missouri.edu  APHIS Meetings   00:12:05 – Cover Crop Field Days: Logan Simon, Augustine Obour and Stacie Minson with K-State, keep the show rolling as they highlight the two upcoming Cover Crop Field Days and what learning opportunities will be present. Cover Crop Field Days  Stacie - 785-769-3297 or sedgett@ksu.edu    00:23:05 – Checking in on Water Quality: K-State fisheries and aquatics Extension specialist, Joe Gerken, ends today's show as he discusses why it is valuable to check farm pond's water quality for livestock.      Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Extension is a short name for the Kansas State University Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices statewide. Its headquarters is on the K‑State campus in Manhattan. For more information, visit Extension.ksu.edu. K-State Extension is an equal opportunity provider and employer.

Thanks for Checking out this week's message! If you have any questions or feedback, feel free to contact us. Follow our Podcast on Podbean: https://salemag.podbean.com and Click the Follow Button! Check us out on Social Media! Facebook: www.facebook.com/salemfirstassembly Website: www.salemfirstag.org Email: Mailto:salem1assembly@comcast.net Music by: bensound.com Artist: Benjamin Tissot License code: 2PQSOFD0I1CUE0A4

What if the thing keeping you stuck in OCD isn't the thought itself...but everything you do to try to finally feel certain?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Natalia Aíza, a licensed therapist specializing in Exposure and Response Prevention (ERP). Together, they take a closer look at what OCD really is, why intrusive thoughts can feel so convincing, and why trying to get rid of the anxiety can actually keep the OCD cycle going. Natalia explains what happens when OCD turns a fear into something you feel you have to solve, and why compulsions aren't always obvious. Checking, avoidance, rereading, rewriting, rumination, overthinking, Googling, searching Reddit, and even asking ChatGPT for reassurance can all become part of the OCD cycle when they're being used to get certainty or relief.   This conversation dives into: • Why OCD can be mistaken for anxiety, depression, or even a personality disorder • What an OCD obsession actually is and why you can become so stuck on a possibility • Why compulsions can look completely different from person to person • Why ERP feels so counterintuitive—and why facing the fear can retrain your brain • What “accepting uncertainty” really means in OCD recovery • Why rumination, Googling, Reddit, and searching for answers can become compulsions • What to do when you realize you've already been ruminating for hours • How to interrupt a compulsion without trying to control the intrusive thought itself • Why self-compassion matters when you fall back into an OCD cycle • How to reconnect with your values and return to your real life instead of staying trapped in OCD   And one of the most important messages from this conversation is that getting caught in a compulsion doesn't mean you've failed. You can notice it. You can stop. And you can choose what comes next.   Whether you're dealing with intrusive thoughts, OCD rumination, reassurance seeking, checking, avoidance, or another form of compulsive behavior, this episode offers a deeper understanding of the OCD cycle and how ERP can help you respond differently.  

Anders is back! Seahawks extend Leonard Williams, and Mariners pass on Eugenio Suarez. Everett Fitzhugh joins the show to announce the extension of the Kraken Audio Network on Sports Radio KJR Kraken defenseman Brandon Montour joins the show to talk about the summer and what he expects from the team this year. What do the Mariners have to do in the last 28 games to get in the playoffs? Eno Sarris from the Athletic joins the show to talk about if Cal Raleigh is fixed, the pitching staff, and the playoff picture. Something good. Brandon Funston from the Athletic joins the show to talk about his QB and WR rankings as we near the start of fantasy football season. Checking the Tacoma Dodge textline. Softy joins for cross talk.See omnystudio.com/listener for privacy information.

In tough times, it can be hard to find joy. We do a check-in, and talk about ways to handle overwhelming issues.See omnystudio.com/listener for privacy information.

Checking in with 680 the Fan radio host in Atlanta - John Michaels - to get an idea of how Tua Tagovailoa is handling turmoil with the Falcons.

What happens when two wheelchair users fall in love, get married, build careers, travel the world and navigate life together? Apparently, people have questions. After sharing more of their life as a disabled couple online and seeing an overwhelming response, Alycia Anderson brings her husband, Marty Anderson, back to Pushing Forward with Alycia for a lighter, candid and often hilarious Q&A about their nearly 15 years of marriage. Who is more stubborn? Who notices an accessibility problem first? Who takes longer to get ready? Who carries more disability-related gear? And when the world is not designed for two wheelchair users, how do they figure it out? As Alycia and Marty quickly discover, the answers lead to much bigger conversations about disabled relationships, wheelchair accessibility, accessible travel, independence, interdependence, ableism and belonging. Two Disabled People. One Very Normal Marriage. One of the biggest misconceptions Alycia and Marty encounter is the assumption that when disability exists in a relationship, one person must automatically become the caregiver. Their reality is much different. They help each other. Sometimes that means Marty holding Alycia's wheelchair during a transfer or Alycia grabbing onto Marty's chair for a tow. Sometimes it means reviewing an email, figuring out a business decision or helping each other navigate a difficult moment. And sometimes it simply means knowing somebody is standing beside you. As Alycia puts it, having Marty on her team makes her feel braver in the actions she takes in her life. Their partnership illustrates something much bigger: support in a relationship does not always move in one direction. When Accessibility Assumes Disabled People Are Alone Some of the funniest stories in the episode expose something decidedly less funny: much of the world is still designed around the assumption that a wheelchair user will be accompanied by a nondisabled caregiver. Movie theaters may provide one wheelchair space and one companion chair. Venues may offer accessible seating without considering that two wheelchair users might actually want to sit beside each other. Transportation systems may have accessibility policies but still create frustrating or alienating customer experiences. Hotels may technically meet accessibility standards while still making everyday tasks difficult. Alycia and Marty have spent years navigating those gaps together. Their solution is often the same: Figure it out. For Alycia, that mindset is deeply connected to disability itself. When the world is not designed for you, creativity and adaptation become part of everyday life. The Airport Shuttle Stress Is Real Accessible travel gets its own unofficial therapy session in this episode. Alycia and Marty talk about one of their biggest travel stressors: getting from the airport to the rental car facility. Wheelchair-accessible shuttle experiences can be unpredictable. Ramps may not work. Drivers may approach wheelchair passengers differently. Other travelers may board while wheelchair users are still waiting. Policies can sometimes override a simple conversation about what actually works best for the individual passenger. The frustration is not always about the equipment. It is about the experience. Marty describes accessibility as something that should create a feeling of being invited rather than treated like an exception. That distinction between technical access and true belonging sits at the center of much of Alycia's work. Accessible Parking Is More Complicated Than It Looks Alycia and Marty also tackle one of disability culture's perennial hot topics: accessible parking. They are quick to point out that disability does not have one appearance. Someone using an accessible parking space may have a completely legitimate non-apparent disability. But they also raise an important distinction around van-accessible spaces and access aisles. Those striped areas next to certain spaces are not extra parking. They provide the room someone may need to deploy a wheelchair ramp, transfer from a vehicle, use a walker or maneuver mobility equipment. It is another example of how accessibility education can make systems work better for everyone. What Do Nondisabled Couples Take for Granted? Their answer? Sometimes, spontaneity. Traveling without researching accessibility. Accepting an invitation to someone's house without wondering whether you can enter. Booking a rideshare without thinking about whether a wheelchair will fit or whether the driver will refuse the trip. Checking into a hotel without wondering whether the mirror can actually be seen from a wheelchair. These may seem like tiny details individually. Collectively, they shape whether people can participate fully and independently in everyday life. Disabled Relationship Myth Busting Perhaps the biggest misconception Alycia and Marty challenge is the belief that two disabled people somehow live a fundamentally different kind of relationship. Their marriage has accessibility logistics and mobility adaptations, yes. It also has careers. Finances. Intimacy. Arguments. Love. Partnership. Medical challenges. Travel. Laughter. And almost fifteen years of figuring life out together. Disability is part of their relationship. It is not the entirety of it. Marriage Is Still Marriage Near the end of the episode, Marty asks Alycia what nearly fifteen years together has taught her that has nothing to do with disability. Her answer becomes one of the episode's most beautiful moments. Marriage, she says, is one of the hardest things she has ever committed to, but also one of the very best. Creating a life with another person remains one of the accomplishments she treasures most. And after several heavy weeks for the Anderson household, their final Pushing Forward Moments are wonderfully simple. Marty's: Take life a little lighter. Have some fun. Everything does not have to be serious. Alycia's: All you need is love. Sometimes pushing forward means solving the accessibility problem. Sometimes it means advocating for change. And sometimes it means laughing with the person sitting beside you while you figure everything else out. IN THIS EPISODE Alycia and Marty discuss: What life is actually like for two married wheelchair users Who is more stubborn about asking for help Why asking for help can be difficult when independence has been ingrained in you Who notices accessibility barriers first Wheelchair travel and airport shuttle frustrations Accessibility versus genuine hospitality and belonging Why Alycia carries more disability-related supplies while traveling When they speak up about inaccessible environments How two disabled partners physically and emotionally support each other The assumption that every disabled person has a nondisabled caregiver Why theaters and entertainment venues often fail wheelchair-using couples Disability, marriage and intimacy Accessible parking and non-apparent disabilities Why van-accessible spaces serve a specific purpose Rideshare and transportation discrimination Why accessible hotel rooms should not have thick carpet How disability creates everyday problem-solving skills Automatic doors and universal access Spontaneity and the hidden planning involved in disability What nearly fifteen years of marriage has taught them Finding more fun, light and love in everyday life KEY THEMES

The month that has now passed since Mayo's historic All-Ireland title success has been a whirlwind of activity.  In this show, which is a free episode available on all podcast platforms, Rob, Mike and John reflect on what's been a hectic few weeks for everyone. The lads chat about all of podcast content on MFT over the past month, which has included interviews with the likes of Andy Moran, Colm Boyle, James Carr, Tommy Conroy, Darren McHale and Jack Carney, as well chats with US sports journalist Dave McKenna and Cahair O'Kane of the Irish News, while our club championship coverage has got back up and running too.John talks about his forthcoming book, Keeping the Faith, which is being published by Mayo Books Press and is available to pre-order now. The book is an account of John's many years as a Mayo supporter, interweaved with the story of the development of the Mayo GAA Blog and, more recently, MFT, while, on the field, Andy Moran's Mayo were on the march to capturing Sam. The lads also reflect on what has changed for Mayo people everywhere in the wake of the All-Ireland win and how we'll all think about football and the place we come from in a different way from here on. 

When was the last time you did something simply because it brought you joy? Not because it was productive. Not because it helped your career. Not because it belonged on your to-do list.In this episode of the InspirED Podcast, Andrea De La Cerda explores why so many ambitious women gradually lose their connection to play, curiosity, and wonder as they navigate careers, family, leadership, and the endless responsibilities of adulthood.Drawing from her own journey through corporate leadership, entrepreneurship, and burnout, Andrea shares how productivity quietly replaced presence and why rediscovering joy became an essential part of rebuilding a meaningful life. She explains why play isn't a luxury—it's a biological necessity that supports creativity, emotional resilience, innovation, and well-being.Through research from developmental psychology, neuroscience, and organizational behavior, along with practical reflection questions and simple daily practices, Andrea invites listeners to redefine success by making space for curiosity, delight, and the experiences that make life feel fully alive.Whether you've forgotten what you love or simply haven't given yourself permission to enjoy it, this episode is a reminder that joy isn't something you earn after the work is finished. It may be the very thing that fuels your best work....CHAPTERS00:47 Rediscovering Joy and Curiosity01:14 Checking every box society handed us.02:05 We stop asking what sounds fun03:10 Unknowingly turned every experience in the day-to-day into performance05:02 The harder we try to optimize every moment, the less fully we experience any of them06:31 Famous Quotes to Note08:31 Romanticizing your life10:56 The Importance of Play in Adulthood...RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Business Audit⁠⁠⁠⁠The InspirED Rewrite⁠TAG ANDREA ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreadlc_coach⁠⁠⁠⁠⁠⁠⁠⁠⁠...CONNECT WITH KANDULA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. . .ABOUT ANDREA DE LA CERDAAndrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.. . .WORK WITH USKandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

Sahirenys Pierce is a financial educator, content creator, and author of The High-5 Banking Method. She will share why so many people struggle with money management despite having access to more financial advice than ever before. She breaks down her refreshingly simple "2 Checking, 3 Savings" system, built from her own experience navigating nearly $100K in debt and her son's open heart surgery. We explore how educators can use this framework to meet people where they are, why banking structure matters just as much as budgeting, and how to make financial literacy feel accessible for first-generation families and underbanked communities. Whether you're teaching in a classroom, leading a workshop, or mentoring one-on-one, this conversation will give you a practical tool your audience can actually stick with.

Dave talks about checking in on her daughter and her new husband. 

Bensenville's Village President Frank DeSimone joins Bob Sirott to share details about their summer concert series and their famous Halloween displays, as well as a few of his favorite local businesses. He also discusses the services they offer to seniors and what the most rewarding aspects of his job are.

In this episode of For The Dads with Former NFL Linebacker Will Compton, the boys are joined by NFL Legend Chase Daniel who breaks down the ultimate hack to have a boy (FINALLY!) — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with the Willy One Shelf recapping his trip to the bahamas as the boys talk Burrito Gate before getting into some hilarious topics like: NO CELL PHONES IN THE DANIELS HOUSEHOLD Two Hunting Stories That Will Leave You Dying A Wonderful Lesson Of The Week On Values Other highlights include: Chase Talks Work Life Balance These Days The Guys Praise The Wifey’s That Make It All Possible

Larry is back in studio with his wife Jessica for the fourth installment of their couples series, recorded the same month they hit 23 years of marriage and 30 years of knowing each other. This time the whole conversation centers on one word that quietly makes or breaks a marriage: alignment. Most couples, Larry notes from a decade of coaching, are misaligned on parenting, money, intimacy, and faith, and never realize it until it derails their connection. Larry and Jessica walk through how they actually got aligned over 22 years, from choosing experiences over stuff and a backyard over a sports car, to spending on healthy food and shared workouts, to raising kids who value connection over possessions. They're honest that it came through constant, daily communication, the kind most couples avoid. If your marriage feels more like managing a household than sharing a life, this conversation is a window into how two people build shared values on purpose.   Timeline Summary [3:04] – What alignment in marriage actually means, and how misalignment shows up [6:09] – The daily reality of getting kids to help, and delegating chores [10:10] – Pulling back the curtain on a heated dinner with one of their kids the night before [10:52] – Why cleaning became Larry and Jessica's separate processing and thinking time [12:10] – The core values exercise and discovering they valued environment and connection, not possessions [13:36] – Their family mission: experiences over stuff, memories over things, connection over everything [16:05] – Why some couples need to buy or schedule experiences just to feel connected [17:53] – The Covid dishes conversation and Jessica's grounded response to Larry's darkest thought [19:52] – No luxury cars, no name brands, and being genuinely okay with less [22:36] – The backyard project versus a sports car, and what Ethan learned from it [24:16] – How they actually arrived at shared values through talking and reflecting [26:40] – 2017 as the turning point toward chasing experiences over stuff [27:04] – The three gifts rule at Christmas and where it came from [30:39] – Jessica's advice to their kids: communication is the key to any relationship [33:55] – Why couples talk about logistics but avoid the deeper alignment conversations [36:02] – The intimacy parallel: what happens when you stop pursuing each other [38:24] – Why they never run out of things to talk about, even after 23 years [40:14] – Can people be taught to communicate, or is that just who they are? [44:43] – Alignment as the make or break, and the non-negotiables they built together [45:33] – Going to bed at the same time, and when it's actually okay to go to bed angry   5 Key Takeaways Alignment Is the Make or Break — Most couples are quietly misaligned on parenting, money, intimacy, and faith, and it derails their connection without them realizing why. Building shared values on purpose is what holds a marriage together over decades. Experiences Over Stuff — Larry and Jessica built a family mission around memories over things and connection over everything. The backyard they gather in beat the sports car precisely because it creates shared experiences instead of solo possession. Communication Has to Be Daily — Talking through logistics isn't the same as real communication. Checking in every day, even briefly, keeps small tensions from compounding into the silence and assumptions that quietly end marriages. Don't Let Intimacy Drift — Just like conversation, physical intimacy erodes when you stop pursuing each other. Let too much time pass and it becomes awkward and hard to return to, so keep reaching for each other before the gap widens. You Can Change If It Matters Enough — "That's just who I am" is an excuse, not a fact. People revert to old patterns, but anyone can learn to communicate better if the relationship matters enough to them to keep practicing.   Links & Resources Episode page and all links: https://thedadedge.com/1522 Roommates to Soulmates (cohort 3, starts September 16, free preview calls September 8 and 9): https://thedadedge.com/soulmates Dad Edge Day with the Arizona Cardinals (November 15, Cardinals vs Rams, State Farm Stadium): https://thedadedge.com/nfl   Enjoyed This Episode? If hearing Larry and Jessica lay out the values they built on purpose made you wonder where you and your spouse are actually aligned, pick one area and talk it through this week. Ask your partner what they'd want more of, or download the 25 questions and work through a couple on your next date. If the show keeps delivering, follow, rate, and leave a review so more fathers can find these conversations.

*SHE'S FULLY THREATENING TO DIVORCE HIM* in the post-show. This relationship is sooo toxic and crazy; you need to see this. Watch the post-show here: https://hamr.link/ytjoin *OR* download the brand new Hammer Elite App ➡ https://hammerelite.com/#join (discounted annual)

Behind the scenes on a big week: Steve's son takes the stage at Clarence St Theatre in Hamilton, sharing the bill with some of New Zealand's best-known musicians - a proud-dad night to remember. Plus a Thunder Donk session that shaped a Monday, and a Saturday-morning football stand-off over throw-ins.Then a proper catch-up with Nate Alley, ten weeks on from his episode. He figured a handful of people might hear it - instead 500+ messages landed from around the world, and blokes who'd never said a word started reaching out. Nate on burnout, divorce, the silence in the trade, and what happens after you finally say the hard stuff out loud.Plus reflections on the Mark Law episode, and a look ahead to Gemma McCaw - out next!Hambassadors is proudly sponsored by Stark Property. Hosted on Acast. See acast.com/privacy for more information.

Ironically, the only people without phones seem to be rich and famous. Artists shouldn't be doom scrolling their comments anyway, right? Maybe Meghan Markle isn't fired after all! Scott Budman is on the show! The Meta trial is really just getting started. Surprise! People are finding Meta glasses creepy. Vinnie is excited about the potential new Apple Watch. Scott thinks the price will likely stay the same. Humanoid robots are getting… athletic.

In hour four, getting a vibe check from the Kaseya Center following the Klay Thompson press conference with Tobin. Gelb gets a spoiled brat behind him on a flight to Miami.

Top of the hour - hear CNBC's breakdown of Consumer Confidence and New Home Sales data, alongside the latest out of Washington as Iran vows retaliation after the U.S. widened its 'Economic D-Day' sanctions... Plus: JPMorgan's Head of AI Infrastructure financing gave his take on where the industry is headed (despite growing data center backlash) - and more on billionaire investor Stanley Druckenmiller's new warning for the Treasury: let the bond market speak.  Squawk on the Street Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you've ever dealt with mom guilt and found yourself checking your phone to see if you're doing enough, wondering why you care so much what other people think, this episode is for you. New to No Guilt Mom? Start here: https://www.noguiltmom.com/podcast-2 JoAnn sits down with speaker, entrepreneur, and author Jess Ekstrom (founder of Mic Drop Workshop and author of Making It Without Losing It) for an honest conversation about external validation — including JoAnn's own confession about compulsively checking podcast analytics, and Jess's story of interviewing her great uncle Bernie Madoff about the roots of chasing approval. Together they unpack why other people's opinions matter less than we think, how to tell the difference between feedback worth keeping and feedback worth ignoring, and how moms can stop performing for an audience that isn't even watching. In this episode, you'll learn: Why chasing external validation kills creativity and motivation (and the "analytics detox" JoAnn is doing with her therapist) The story behind Jess's uncle Bernie Madoff and the childhood moment that taught him "admiration can be bought" Jess's "spotlight vs. lighthouse" framework for shifting from seeking approval to serving the people in front of you The three questions to ask before you let feedback affect you: is it a chorus, is it constructive, and does it have credibility Why the "bottom of the pile" doesn't exist, and how to stop waiting for permission to enjoy your life Resources mentioned in this episode: Making It Without Losing It by Jess Ekstrom Jess on Instagram Jess on LinkedIn Text HYPE to 704-228-9495 for Jess's weekly Monday motivational text The Happy Mom Reset (free class) No Guilt Mom Inner Circle More episodes of the No Guilt Mom Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode, we talk with both of Iowa's major political party chairs. First, Iowa Democratic Party chair Rita Hart, then Iowa Republican Party chair Jeff Kaufmann. We discuss the open governor and Senate races and key Congressional and statehouse races in the November 3 midterm election, plus where the 2028 presidential caucuses stand.

Today we talk about Randy Robertson, civil rights activist, friend and roommate to Peter Parker, son of Robbie Robertson, and one half of a beautiful Romeo and Juliet story. What we were up to this week: Briar shifted out of Check Please mode to read Project Hail Mary, then immediately shifted back into Check Please mode by re-reading Check Please Olivia had a great time at FlameCon and purchased several comics while there, went to Shakespeare in the Park, and saw Jeremy Jordan on Broadway. Thanks to Victoria Watkins for our icon! Support Capes and Japes by: Checking out our Patreon or donating to the Tip jar Find out more on the Capes and Japes website.

Most people only check one thing on their dashboard: feelings. That's like covering every other gauge in your car with a Post it note and driving by only watching the check oil light. Sure, you'd know when to change your oil, but you'd rack up speeding tickets, run out of gas, and probably rear end somebody at the grocery store. In this episode, I'm sharing the other data points you need to review besides your emotions, including truth, time, commitments, numbers, and your original dream. I'll walk you through how I used this exact framework to finally deal with my insurance policy, a task I'd been avoiding for way too long. You don't need to check every gauge every time. You just need to know which ones matter for the situation you're in. Drive with your whole dashboard, and you'll actually end up where you want to go.In This Episode:Order Procrastination Proof!You can grab a copy of my new book Procrastination Proof from your favorite bookstore or at my website!Make sure to follow me on Instagram and share with your friends!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!Sign up for the Remarkable You Community today!Keep up with my book list on GoodReads!Have me speak at your next event!

*I CALL THE GUY SHE CHEATED ON HIM WITH* and I fully expose their situation, and it gets soooooooo messy, you won't belive it. Watch post show here: https://hamr.link/ytjoin *OR* download the brand new Hammer Elite App ➡ https://hammerelite.com/#join (discounted annual)

In this episode of TLYS, Lou & Trey breaks bread with one of the greatest podcast on earth; The one and only "Grits & Eggs" and we got the full crew here w/ Deante Kyle & Big Kat. This hilarious episode is full of gems and rules to live by in life. The fellas talk about Nolan Wells, YNs, Family Relationships & Checking your significant others house before taking them serious. Deante gives us a lesson about how influential Lil Wayne is to the culture. "What's The Reason you shouldn't go through your significant others phone?" Grits & Eggs Podcast will be "Coming To America" and going on tour, Go Get Them Tickets! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the PFC Podcast, Dennis sits down with missionary surgeon Jason to cut through the noise on real-world wound care in austere and unconventional warfare environments. From the bridge two miles from the front to resource-scarce guerrilla settings, Jason shares hard-won lessons on getting tourniquets off, aggressive debridement, and keeping patients from dying of infection weeks later.You'll hear why most tourniquets can (and should) come off early, how to use the 4 C's (Color, Consistency, Contractility, Capillary bleeding) to decide what stays and what goes, why inactivity is harm, and how daily dressing changes plus early cleaning beat the classic “leave it alone for 5 days” approach in many field conditions. Jason also covers practical logistics, antibiotic reality checks, pain management during dressing changes, and when a wound is actually ready for delayed primary closure.Key takeaways:Get the tourniquet completely off and look—most wounds do not need it left on.Dead tissue, dirt, and debris are the real infection risk; antibiotics cannot fix what you leave behind.The 4 C's give medics a clear, actionable decision tool for debridement.Aggressive early cleaning usually means fewer later trips to the OR, less pain, and better long-term outcomes.In prolonged or definitive field care, the medic who stays with the patient for weeks must own the wound—not just the initial hemorrhage control.Beefy red granulation without cellulitis is the green light for closure decisions; high-tension or complex wounds may still do better left open.Practical, no-nonsense guidance for anyone who may have to manage wounds far beyond the golden hour.Chapters00:00 – Intro & welcome00:20 – Guest intro: missionary surgeon in UW environments01:04 – Tourniquet still on + nasty wound: what actually improves outcome?01:19 – Get the tourniquet off as soon as possible01:40 – Data point: ~70% of tourniquets not needed03:11 – Why taking tourniquets off feels so scary04:14 – Don't lower slowly—get past venous pressure fast05:00 – Simple method: fully loosen, look, reapply only if needed07:17 – Risk of a brief look is low; most bleeding is manageable09:07 – Care under fire vs. tactical field care / PFC mindset12:25 – System solutions for large-scale conflict (push capability forward)14:46 – Optimizing the patient after hemorrhage control15:03 – Minimal tools needed + goal of removing barriers to healing16:18 – The 4 C's of viable tissue (Color, Consistency, Contractility, Capillary bleeding)17:15 – Lean aggressive: dead tissue + debris kills more than a little extra muscle19:05 – Fungal/opportunistic infections and why clean tissue matters22:13 – Early and repeated debridement until only living tissue remains24:00 – How far to go: check compartments, cut questionable tissue30:33 – Dressing strategy after initial debridement30:38 – Copeland method vs. daily (or more frequent) changes33:12 – Checking the wound the next day in austere settings34:34 – Pain control and watching the patient's face during dressing changes37:01 – What the dressing and wound bed should tell you37:35 – Antibiotics: best antibiotic is good debridement40:27 – Logistics in UW: travel light, use partner supplies, stay off the radar42:47 – When is the wound ready for delayed primary closure?45:45 – What Jason wishes more medics would internalizeFor more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

How are all the "young" players doing, anyway? The boys react to the Red Sox series: Webb falters, Tidwell & Smith impress (and the offense does not) and Tugboat takes on water. Oh, and there's a diving junk grab, Ben really wants to highlight that for some reason. Then they discuss which replacement players are taking advantage of their playing time.On the cocktail side of things, today Matthew is drinking Military Orange while Ben is drinking a Knickerbocker. Recipes below.Military Orange2 oz Gin1 oz Lemon Juice3/4 oz Orgeat1/4 oz Orange Curacao2 dashes orange bittersShake all ingredients with ice. Double strain into a chilled coupe glass.Knickerbocker2 1/2 oz Amber Rum1/4-1/2 oz Raspberry Syrup1/4 oz Orange Liqueur1/2 LimeSqueeze lime into a shaker, drop in husk, add the rest of the ingredients and ice. Shake until chilled. Dump entire contents into a rocks glass.#doitforwilson

Send us Fan MailOkay, the proverbial cat is out of the proverbial bag. Actually, two cats and two bags. Now what? And then there's David and Tommy and some duct tape. Based on the play Two and Two Together by Peter Cosmas Sofronas. Written and Directed by Peter Cosmas Sofronas. Produced by Peter Cosmas Sofronas with Dan Murray, Starring (in order of appearance) Adam Heroux as David Sharpe, Dan Murray as Tommy Hanson, Jon Vellante as .James Rogers, J.P. Giuliotti as Ian Mahoney, Angela Rossi as Christine Rogers, Samuel Berbel as Max Boudreau, Jenny Hughes as Brin Matthews, Lamia Holden as Rachel Hanson, and Peter Cosmas Sofronas as Jason Reyas.  Sound Engineering by Dan Murray. Sound Editing by Peter Cosmas Sofronas. Theme Music by Valerie Forgione.Support the showScripts of Two and Two Together and the first two seasons of Putting 2&2 Together can be purchased at Amazon.com. Merchandise available at TeeSpring. Donations can be made at By Me a Coffee. For further information, please visit puttingtwoandtwotogether.com. 

Bring back the US Open Series! The summer hard court swing continues on its confusing cadence. We spent a few nights at the National Bank Open in Toronto – James unwittingly sat in Iga Swiatek Country and witnessed her return to form (ok, I've already said too much). The other biggest stories in tennis these days are: Alex Eala, Rafa Jodar, injuries, and the innumerable opinions on the Williams sisters. Should Venus ******? Should Serena take that wild card? I don't know man, I'm just trying to enjoy the waning days of summer . Finally, Nick Kyrgios got ahead of the story and announced that he'd tested positive for cocaine in Mallorca, which is a substance of abuse under WADA guidelines. This means if it's in-competition: very very bad; out of competition: meh. 1:10 Our visit to the Canadian Open in Toronto 9:05 A few more ball kid photoshoots should do the trick 12:25 Jannik out, Carlos in as injuries derail the North American hot boy summer 18:45 Was the Serena comeback always a lark and we all just took it too seriously? 24:20 Checking in on Cincinnati 29:05 Kyrgios and cocaine: looking for empathy, not always finding it 45:00 Funny like I'm a clown? Like I amuse you? 47:10 Kingston, Jamaica has a Challenger event!

US Attorney Leah Foley joins Howie to discuss the Chinese national who illegally voted in the 2024 election. Foley says Massachusetts has no checks and balances to ensure this doesn't happen. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.